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Are you ready to feel grounded, energized, and confident in your wellness this year? Are you tired of starting January with restriction instead of nourishment? Do you want habits that actually stick and support your metabolism, hormones, and mental health? In this episode, Ali and Becki kick off the new year by sharing five foundational ways to invest in your wellness so your routines feel craveworthy, not forced. We discuss how pleasure, satisfaction, and real food are essential for sustainability, how to navigate cravings without shame, and why creating routines your body desires leads to lasting change. We also dive into supporting detox pathways, balancing blood sugar, and understanding how hormonal shifts—especially changes in estrogen—impact insulin sensitivity and metabolism as women age. Ali and Becki cover practical strategies for metabolic flexibility, the role of gratitude in nervous system and metabolic regulation, and why getting outside daily may be one of the most powerful (and overlooked) tools for stress resilience and healing. Also in this episode: Keto Reset Masterclass: 1/7/26 at 12pm CST 10-day Detox Masterclass: 1/5/26 at 12pm CST Keto Reset Program use code RESET75 Make your wellness craveworthy Super Greens Cubes FOND Bone Broth use code ALIMILLERRD Red Light Mask LumeBox Red Light use code BECKIYOO PEMF & Red Light Mat use code BeckiYoo10fs Addressing food cravings Naturally Nourished Episode 472 Good, Better, Best with Brenda … You Glow Girl Tea Support Your Detox Pathways E3 Live Beam Minerals Cellular Antiox Balance Your Blood Sugar The Role of Estrogen in Insulin Resistance: A Review of Clinical and Preclinical Data - ScienceDirect Naturally Nourished Episode 395 Testing Women's Hormones KetoMojo Nutrisense Practice Gratitude Naturally Nourished Episode 164 Make Positivity Louder and Keto … Work with Becki use code BECKIPACK for 10% off Get Outside Naturally Nourished Episode 424 How Daily Walking Can Transform … Naturally Nourished Episode 322 Nature as Medicine | Ali Miller RD Ali & Becki's Words for the Year Emerging Trends in the Wellness Space EMF Mitigation Aires Tech This episode is sponsored by the Naturally Nourished Food-as-Medicine Keto Reset. Our Keto Reset is a 12-week, real-food, functional medicine–based program designed to help you lower insulin, improve metabolic flexibility, and address the root causes behind stubborn weight loss, hormone imbalance, gut dysfunction, and chronic inflammation. Unlike traditional keto plans, this program focuses on macronutrient strategy over calorie obsession, antioxidant density, therapeutic foods, and high-quality sourcing—while eliminating ultra-processed foods and non-caloric sweeteners. The goal isn't restriction or perfection, but teaching your body how to burn fat efficiently while feeling nourished and supported. Throughout the program, you'll learn how to personalize your approach using sliding-scale protocols, understand how stress, hormones, and blood sugar influence metabolism, and build sustainable habits that lead to true food freedom. With weekly live classes, Q&As, and access to Ali and Becki's combined 20+ years of functional medicine experience, the Keto Reset is designed to work with your physiology—not against it—so you can finally feel confident, clear, and in control of your health. Join us now, use code RESET75 to save
COLD WAR RISE AND POLITICAL FALL Colleague James M. Scott. After the war, LeMay rose to lead the Strategic Air Command (SAC) and became Air Force Chief of Staff. However, his blunt, non-political nature caused friction with figures like Robert McNamara and JFK during the Cold War. He infamously suggested bombing Vietnam"back to the stone age," echoing his approach to Japan. In his 1965 autobiography, he expressed no regret for the firebombing, viewing it as necessary to end the war. His reputation suffered permanently after he ran as vice president on George Wallace's segregationist ticket in 1968. NUMBER 8 1945 OKINAWA
It is December 28th—that strange gap between Christmas and New Year. Let me ask you a question: How many times have you looked at your phone already today?.It is easy to open an app and see the "highlight reel" of everyone else's life—the matching pajamas, the immaculate tables, and those perfect smiles. This constant scrolling creates a trap of comparison, making you feel like your holiday wasn't enough or that you didn't do enough.This is "digital noise"—a low-level static buzzing in the back of your brain and stealing your joy.In today's session, Martin (Clinical Hypnotherapist) guides you through a powerful Digital Detox Visualization. We won't throw your phone in a river, but we will take your mind to a place where the signal cannot reach you.In this episode, you will:Unplug the Mental Router: Visualize placing your phone face down on a hallway table and pulling the plug on your Wi-Fi router to stop the frantic blinking lights.Escape to the Wild: Step out of your back door and into an ancient, deep forest where the trees reach up like pillars of a cathedral.Experience Biophilic Sound: Learn how natural sounds—like the rustle of wind and the snap of a twig—soothe the brain instantly.Watch the Signal Drop: Visualize the signal bars on your internal phone dropping from three, to two, to one, until you have "no service" and are completely free.Find What is Real: Realize that pixels on a screen are not real, but the breath in your lungs and the ground beneath your feet are.Your life, with all its messiness and imperfections, is real and valid. You do not need to perform for an audience; you just need to be.A Note from Martin: "Discard those negative anchors that have ever held you back, embrace your true potential.".Connect & Support: If this escape helped you find peace, please subscribe to Calming Anxiety.Next Step: When you open your eyes, try not to reach for the screen immediately—look at something real, like the sky or your hands.Smile often, and be kind.
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Baleine sous Gravillon - Nomen (l'origine des noms du Vivant)
Retour aux sources pour Nomen, petit frère du grand podcast et média Baleine sous Gravillon, avec une nouvelle saison sous le signe des cétacés !Une fois par mois durant cette cinquième saison, Marc et Pierre vous racontent les étymologies extraordinaires associées à nos immenses cousins aquatiques.Après le Béluga, petite présentation de son cousin à la dent longue, le Narval. Cette "baleine" des glaces est surnommée "Licorne de mer" en raison de son immense défense pointue et torsadée située au bout du nez, une "corne" qui fait office de vraie baguette magique ! En complément de cet épisode de Nomen, voici le premier volet de la série Tout un Art, dédié à la figure de la Baleine dans l'Art, ainsi que le troisième de la série Licorne, en partie consacré au Narval._______
Guest: Tim Neary, Resident nature conservationist | Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.
The Bible warns us that from the moment we are saved, we are hunted. In this sermon, Pastor Joe Rice preaches on Proverbs 6:5 and Proverbs 22:3, showing how Satan's hunters seek to destroy destinies, discourage new converts, and derail believers. From false prophets to debt, distractions, and even well-meaning family, the enemy uses many hunters. Learn how to stay aware, protect your spiritual life, and move from merely surviving to thriving.This message is a wake-up call for every believer: don't be ignorant, don't wander on the edges—stay in the middle of God's will, outlast the attacks, and live in the power of Christ's resurrection.https://TakingTheLandPodcast.comSUBSCRIBE TO PREMIUM FOR MORE:• Subscribe for only $3/month on Supercast: https://taking-the-land.supercast.com/• Subscribe for only $3.99/month on Spotify: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe• Subscribe for only $4.99/month on Apple Podcasts: https://apple.co/3vy1s5b00:00 Missionary Work and Heritage00:28 Honoring Missionaries and Their Sacrifices03:17 The Value of New Converts06:45 Surviving Your Many Hunters09:44 Understanding the Nature of Being Hunted12:32 The Consequences of Ignorance15:45 Satan's Early and Persistent Attacks18:24 The Role of the Church Community21:25 Warnings and Lessons from Experience27:00 The Deceptive Forces in Destiny29:45 Identifying and Overcoming Hunters of Destiny32:31 The Role of Family and Friends in Our Journey38:05 Surviving and Thriving Amidst Challenges43:47 Encouragement and Self-Strengthening52:09 The Power of Resurrection and PerseveranceShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: https://apple.co/3vy1s5b • Podchaser: https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369
Have you ever wondered how God talks to you? Learn how to experience God through the Bible and Nature. Mem. Vs. Psa.119:105. Don't forget to download this week's coloring pages, https://startingwithjesus.com/spb-cp/ Recorded and produced by: Ashley B. Larson Don't forget to check out the coloring pages that go along with each lesson! https://startingwithjesus.com/spb-cp/ If you have enjoyed this program and would like to know more, go to our website: www.startingwithjesus.com The Bible and nature story material used in today's devotional podcast has been used with permission from My Bible First. If you would like your own copy, please visit their website-or call 1-877-242-5317. If you would like to purchase your own Memory Verse CD or Songbook, go to Ouachita Hills Store (https://www.ouachitahillsacademy.org/store?page=1&store_category_id=0&sort_by=title&is_ascending=1&search=). Songs from: Little Voices Praise Him, SDA Hymnal, Sabbath Songs For Tiny Tots, New Sabbath Songs For Tiny Tots, Memory Verse Verse Songs for Cradle Roll, Children's Songs For Jesus, and Scripture Songs and Little Lessons All Bible verses are from the NKJV. Singers for this Quarter: Tory, Caleb, and Enoch Hall, Hudson Reeves, Michael and Amy Nelson Editing assist: Dillon Austin and Josh Larson Music Recording and Editing: Rachel Nelson and Kristy Hall Coloring Pages: Rachel Lamming, Lily Canada, and Evie Rodriguez Theme Music: Lindsey Mills- www.lindseymillsmusic.com God: who gives talents for us to use for Him
As one year ends and another begins, many pause to look backward and forward. We'll do that on a deep historical scale with today's guest, PETER TURCHIN, author of END TIMES. In 2010, when Nature magazine asked for a ten-year forecast, he predicted that America was in a spiral of social disintegration that would lead to collapse of the political order. “Political breakdown, from the Roman Empire to the Russian revolution, follows a clear pattern: workers' wages stagnate while elites multiply.” This echoes Plato's assertion that democracy inevitably leads to tyranny - the rich always want to get richer and the poor will follow a demagogue who promises to overthrow the rich. You can learn more at peterturchin.com.
Welcome to Episode 313 of Lucretius Today. This is a podcast dedicated to the poet Lucretius, who wrote "On The Nature of Things," the most complete presentation of Epicurean philosophy left to us from the ancient world. Each week we walk you through the Epicurean texts, and we discuss how Epicurean philosophy can apply to you today. If you find the Epicurean worldview attractive, we invite you to join us in the study of Epicurus at EpicureanFriends.com, where we discuss this and all of our podcast episodes. Last week we began to close in on the end of our coverage of Tusculan Disputations, and one of the points made last week was that while a lot of philosophy can be viewed by non-specialists as a word game, there are deep differences in the foundations of the different schools that lead to dramatically different conclusions about how to live. The words can begin to blur together, and the definition-games can become tedious, but it is extremely important to know what is behind the analysis of any viewpoint in order to judge the ultimate result.This issue of whether virtue is the only good, or whether virtue is sufficient for happiness, has tremendous practical implications. Who or what gets to decide what "good" is? Who or what gets to decide what "virtue" is? Who or what gets to decide what "happiness" is? Behind the Stoic / Platonic / non-Epicurean viewpoint is this idea that there are supernatural gods, or supernatural ideal forms, to which we should look to tell us what to do rather than the sense of pleasure and pain which Nature gives to each of us individually. The choice of school you choose to follow is therefore going to have tremendous implications on your life individually, socially, religiously, politically, and in probably every way imaginable.https://www.epicureanfriends.com/thread/4867-episode-313-td40-diagnosing-when-words-are-empty-of-meaning/
Spending time in nature doesn't just inspire awe — research shows it can improve our health and well-being.
The Daily Quiz - Science and Nature Today's Questions: Question 1: What is the medical term for the kneecap? Question 2: What chemical compound makes cream of tartar? Question 3: What is the chemical formula for mercury? Question 4: What is the word for a group of buffaloes? Question 5: What is the name of the minute organisms found drifting near the surface of seas and lakes? Question 6: What is the word for a male giraffe? Question 7: The small red deer is the only type of deer found on which continent? Question 8: What is Neurology the study of? Question 9: Which of these birds typically do NOT use their feet for walking and instead use them mainly for perching? This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode covers: • Trump Drug Pricing Deals and Access to Longevity Medications New drug-pricing agreements announced under President Donald Trump aim to lower the cost of high-priced prescription drugs through negotiated rebates and pricing pressure on major pharmaceutical companies. Early reporting suggests these changes could affect cardiometabolic and longevity-relevant medications, including GLP-1 diabetes and obesity drugs. Dave explains why the real question is not headline savings, but whether lower prices actually reach patients at the pharmacy counter. He breaks down how affordability shapes real-world access, adherence, and long-term prevention strategies, and why policy decisions can matter more than new mechanisms when it comes to sustainable longevity care. Source: https://longevity.technology/news/trump-sets-new-drug-pricing-deals-with-big-pharma/ • 5:2 Intermittent Fasting Outperforms Daily Dieting on Metabolic Health A controlled study compared three popular strategies in people with obesity and type 2 diabetes: 5:2 intermittent fasting, time-restricted eating, and continuous daily calorie restriction. All approaches improved weight and HbA1c, but the 5:2 protocol produced larger reductions in fasting glucose, triglycerides, and insulin resistance. Dave explains why periodic restriction can outperform constant dieting, how to structure fasting days without tanking performance, and how to pair intermittent fasting with CGM data and training schedules for better metabolic flexibility and long-term health. Source: https://www.sciencedaily.com/releases/2025/07/250715043351.htm Full paper: https://www.nature.com/articles/s41598-025-32673-9 • Cocoa's Theobromine Linked to Slower Epigenetic Aging New research highlighted by Aging-US suggests that theobromine, a bioactive compound found in cocoa, is associated with epigenetic markers of slower biological aging. Dave breaks down what epigenetic aging clocks actually measure, why this finding adds credibility to cocoa's cardiometabolic benefits, and why most chocolate products cancel out the upside with sugar and ultra-processing. He explains how to think about food-derived bioactives without turning them into hype-driven anti-aging shortcuts. Source: https://www.aging-us.com/news-room/theobromine-from-cocoa-linked-to-slower-biological-aging • Organ-Specific Biological Age Clocks Predict Disease Risk More Accurately A large Nature study built biological aging clocks for individual organs using blood-based proteomics, showing that organ-specific aging predicts disease and mortality better than a single “bio age” number. Dave explains why you can be biologically young overall but still have an aging brain, arteries, or kidneys, and how this reframes longevity from generic anti-aging to targeted organ protection. He explores how sleep, blood pressure, glucose control, and exercise map differently to different organs, and why precision aging metrics are the future of prevention. Source: https://www.nature.com/articles/s43587-025-01016-8 • Copper Peptides and the Rise of Skin Longevity Copper peptides like GHK-Cu are moving from niche skincare into serious longevity conversations. Human data show strong effects on collagen synthesis, barrier repair, and wound healing, in some cases outperforming traditional retinoids. Dave explains why skin is not just cosmetic but a key immune and environmental interface, how copper peptides fit into repair-focused protocols, and why cycling repair and stress mirrors smarter approaches to training and recovery across the body. Source: https://www.vogue.com/article/copper-peptides Auro Wellness Copper Peptide with Discount (click on skincare and scroll to Copper Peptide): https://aurowellness.com/pages/dave All source links provided for direct access to the original research and reporting. This episode is designed for biohackers, longevity seekers, and high-performance listeners who want practical strategies grounded in real science and real-world constraints. Dave Asprey translates emerging research, policy shifts, and clinical data into actionable upgrades for metabolism, fasting, biological age tracking, skin health, and long-term prevention. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: Trump drug pricing deals, prescription drug affordability, GLP-1 access, cardiometabolic medications, longevity policy, intermittent fasting 5:2, intermittent energy restriction, time restricted eating study, insulin sensitivity improvement, metabolic flexibility fasting, theobromine cocoa aging, epigenetic aging markers, biological age clocks, organ specific aging, proteomics longevity research, brain age dementia risk, vascular aging, copper peptides GHK-Cu, skin longevity protocols, collagen synthesis skincare, evidence-based biohacking news, longevity science updates Thank you to our sponsors! - HeartMath | Go to https://www.heartmath.com/dave to save 15% off. -Generation Lab | Go to http://generationlab.com/, use code Dave20 for $20 off, and see what your body's really doing behind the surface. Resources: • Subscribe to my weekly newsletter: https://substack.daveasprey.com/welcome • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer0:19 - Story 1: Trump's Drug Price Deals 2:33 - Story 2: Fasting Reality Check 4:35 - Story 3: Chocolate and Biological Age 6:11 - Substack Update7:30 - Story 4: Organ-Specific Aging 9:05 - Story 5: Copper Peptides for Skin 11:02 - Weekly Wrap-Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever heard of a bucket list? That's an expression people sometimes use that means something big you want to do or see or accomplish in your lifetime! For our last episode every year, we like to turn things around and WE ask a question for YOU to answer! Our 2025 end-of-year question is for you to tell us what's on your bucket list–what's something really big that you hope to accomplish at some point in your lifetime? Listen to this episode for things to add to your bucket list!Download our Learning Guide: PDF | Google Slide | Transcript
CLODIA'S PRIVILEGE AND CICERO'S AMBITION Colleague Douglas Boin. Boin introduces Clodia, a privileged woman from an ancient Roman family on Palatine Hill. He contrasts her aristocratic, independent nature—manifested in her name spelling—with the rise of Cicero, a talented outsider. Boin frames their eventual conflict as a clash between established power and ambitious newcomers. NUMBER 13
THE LEGACY OF THE GREAT COMMUNICATOR Colleague Max Boot. Boot reflects on Reagan's legacy, noting his "genial and aloof" personality rooted in childhood trauma. He discusses the superficial nature of Reagan's diaries, his economic record aided by Paul Volcker, and his unassuming nature, exemplified by a story about an uncomfortable chair he refused to complain about. NUMBER 8 1927
Each day, millions of doctors write prescriptions for drugs intended to help their patients. But what if many of our modern health ailments, like depression, anxiety, and chronic pain, would benefit as much, if not more, from a social prescription? What if nature, art, movement, and service could reduce our symptoms, decrease doctor visits, and improve our health? These are questions Julia Hotz set out to answer. Julia is author of the book, The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging. By sharing research findings, as well as people's stories from around the world, we get to see a whole other side of medicine. After reading her book, I'm more convinced than ever we need to seek out and prioritize healthy social time. Episode Links New Horizons in Medicine: Why Art, Service, and Nature Might Be What the Doctor Orders What If Your Doctor Could Prescribe Fishing Trips or Art Classes? Social Prescribing on the Rise Doctor's Orders: A Social Prescription for Health Interview with Geoffrey Cohen The Team Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here. Support the Podcast If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show. Subscribe Click here and then scroll down to see a sample of sites where you can subscribe.
Sponsored by Fidei Email:https://www.fidei.emailSources:https://www.returntotradition.orgorhttps://substack.com/@returntotradition1Contact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+#popeleoXIV #catholicism #catholicchurch #catholicprophecy#infiltration
As Sheryl and Victoria lean into the rhythm of the holiday season, resting and connecting with family at the end of the year, we invite you to return to our most-listened to episode of 2025. * * * “Energy moves in waves. Waves move in patterns. Patterns move in rhythms. A human being is just that, energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance.” --Gabrielle. Roth Our heartbeat. Our breath. Our steps along the sidewalk. Our life happens in rhythms--breath by breath, heartbeat by heartbeat, step by step. We move in and out of seasons, feel a shift in tempo as our energy levels ebb and flow, fall into connection and disconnection with those around us. In today's episode, we are exploring what it means to "live in the rhythm" of life, why it can be so hard in our contemporary culture, and how turning towards the natural world can invite us back into a dance that is humane and enlivening. References: Wise Child, by Monica Furlong Gabrille Roth's 5Rhythms Mark Nepo Kelsy Leonard, "Why lakes and rivers should have the same rights as humans" The Nature of Reading Bookshop Carl Jung's theory of the collective unconscious
Today, I'm joined by a lineup of trailblazers in the science of longevity: Ben Azadi, Dr. Teo Soleymani, Dr. Carrie Jones, Ian White, Dr. Robert Lufkin, and Dr. Jenn Simmons . Together we dig into some of the most persistent myths and cutting-edge research shaping how we age—including why "eat less, move more" misses the mark, what really causes skin cancers, breast cancer screening risks, and the often-overlooked ripple effects of perimenopause. Links to full episodes: #333: Keto Myths, Carb Days, and Why Calories Don't Count | Ben Azadi on Breaking the Weight Loss Cycle Episode 338: How the Sun ACTUALLY Impacts Skin Aging and Cancer Risk: Skin Cancer Controversies, Sun Safety Secrets, and Anti-Aging Breakthroughs With Teo Soleymani, MD Episode 376: Survival Tips for Perimenopause, NEW At-Home Hormone Testing & Bioidentical Myths With Dr. Carrie Jones Episode 350: Nature's Longevity CODE Revealed: Exosomes, Plasma HACKS & the Real Science of Aging | With Dr. Ian White Episode 318: Lies He Taught In Medical School: The METABOLIC Secret To Reversing Chronic Disease with Dr. Robert Lufkin Episode 300: Breast Cancer Overdiagnosis, Mammogram Myths, The REAL Risks For Women And Bold NEW Alternatives With Dr. Jenn Simmons Episode Timestamps: Welcome & podcast overview ... 00:00:00 Longevity habits handout & sponsor plug ... 00:00:48 Clean protein choices & contamination risks ... 00:01:25 Calorie focus vs. hormones in weight loss ... 00:02:42 Why calories in/calories out fails ... 00:03:27 Cellular inflammation & gut microbiome in weight ... 00:04:43 Healthy, flexible metabolism over fast metabolism ... 00:07:51 Sun exposure, genetics & skin cancer ... 00:08:02 Sunscreen myths & ingredient safety ... 00:11:47 Perimenopause symptoms beyond hot flashes ... 00:12:27 Hormone replenishment: lifestyle + medical strategies ... 00:15:35 Breaking menopause myths & self-education ... 00:19:05 Blood factors & parabiosis in aging ... 00:21:37 Plasma exchange — practical and scientific updates ... 00:26:01 Western medicine vs. chronic disease reality ... 00:28:07 Breast cancer screening & over-treatment concerns ... 00:33:16 Hormone therapy after menopause—timing & benefits ... 00:37:07 Our Amazing Sponsors: PW1 protein powder is third-party tested for more than 200 contaminants, and Puori was the only brand that earned the Clean Label Project Transparency Certificate. That level of disclosure is rare. And refreshing. If you want protein that supports your goals — without the guesswork — go to Puori.com/NAT and use code NAT for 32% off your first subscription or 20% off anything on the site. Manukora - Now in NEW Glass Jars - This isn't regular honey. Manukora's bees collect nectar from the Manuka tea tree, which packs 3x more antioxidants and prebiotics than normal honey. Plus it naturally contains MGO, that rare antibacterial compound. Head to MANUKORA.com/NAT to save up to 31% plus get $25 worth of free gifts with the Starter Kit. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: Peaceful Nighttime Nature Soundscape Combining Raindrops And Low Rumbling Thunder For Deep Sleep AidDescription:In this episode, we invite you to unwind with a soothing blend of gentle raindrops and soft, low rumbling thunder. This natural soundscape is carefully crafted to help ease your mind and guide you into a deep, restful sleep. Whether you're struggling with insomnia or just need to relax after a busy day, these calming sounds create the perfect atmosphere for peace and tranquility.Take a moment tonight to let the rhythmic rain and distant thunder wash away stress and invite serenity into your space. Sweet dreams await.Join us next time as we continue to explore calming sounds and techniques to support your relaxation and well-being.DISCLAIMER
Japan is often described as having “spirituality without religion”, but what does that actually mean? In this episode, author Hiroko Yoda joins the Krewe to break down how spirituality quietly shapes everyday life in Japan, from nature and kami to shrines, folklore, and even anime. With personal stories and insights from her new book, Eight Million Ways to Happiness, this conversation offers a fresh look at happiness rooted in connection, not belief.------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts. Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, Threads: @kreweofjapanpodcast & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ About Hiroko Yoda ------Pre-Order Eight Million Ways to Happiness Today!Hiroko's Blog "Japan Happiness"Hiroko on InstagramHiroko on BlueSkyHiroko on X/Twitter------ Past KOJ Traditional Japan Episodes ------Japanese Tea Ceremony: A Living Tradition ft. Atsuko Mori of Camellia Tea Ceremony (S6E16)Rakugo: Comedy of a Cushion ft. Katsura Sunshine (S6E1)The Castles of Japan ft. William de Lange (S5E19)Foreign-Born Samurai: William Adams ft. Nathan Ledbetter (Guest Host, Dr. Samantha Perez) (S5E17)Foreign-Born Samurai: Yasuke ft. Nathan Ledbetter (Guest Host, Dr. Samantha Perez) (S5E16)The Thunderous Sounds of Taiko ft. Takumi Kato (加藤 拓三), World Champion Taiko Drummer (S5E13)The Real World of Geisha ft. Peter Macintosh (S5E7)Inside Japanese Homes & Architecture ft. Azby Brown (S5E6)Kendo: The Way of the Sword ft. Alexander Bennett, 7th Dan in Kendo (S4E16)The Life of a Sumotori ft. 3-Time Grand Champion Konishiki Yasokichi (S4E10)The Intricate Culture of Kimono ft. Rin of Mainichi Kimono (S4E7)Shamisen: Musical Sounds of Traditional Japan ft. Norm Nakamura of Tokyo Lens (S4E1)Henro SZN: Shikoku & the 88 Temple Pilgrimage ft. Todd Wassel (S3E12)Exploring Enka ft. Jerome White Jr aka ジェロ / Jero (S3E1)The Chrysanthemum Throne ft. Dr. Hiromu Nagahara [Part 2] (S2E18)The Chrysanthemum Throne ft. Dr. Hiromu Nagahara [Part 1] (S2E17)Yokai: The Hauntings of Japan ft. Hiroko Yoda & Matt Alt (S2E5)The Age of Lady Samurai ft. Tomoko Kitagawa (S1E12)Talking Sumo ft. Andrew Freud (S1E8)------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!
One on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USTitle: Unmasking the Predators of Modern Civilization: A Journey to True FreedomIntroduction: In a world dominated by technology and societal expectations, many of us live under the illusion of freedom while being subtly manipulated by unseen forces. This blog post delves into the insights from a thought-provoking podcast that reveals how our daily lives are engineered to keep us both useful and docile, turning our attention into a commodity for profit.Main Content:Understanding the Predators: The podcast opens with a stark reminder that civilization, as we know it, often functions like a predator, hunting for our attention and compliance. The host highlights how algorithms are meticulously designed to understand our behaviors, keeping us in a perpetual state of distraction and dependence. For instance, Netflix has invested years in perfecting its interface to ensure that users experience dopamine spikes with each autoplayed episode, replacing genuine thought with mindless consumption.The Illusion of Choice: We often believe we are making conscious choices, but the reality is that many of our actions are influenced by external forces. The host points to the example of recycling, where companies like Amazon rebrand waste to make consumers feel virtuous while continuing harmful practices. This manipulation extends to our wellness apps, which, while promising inner peace, actually profit from our personal data, affecting our financial well-being through increased insurance premiums based on our stress patterns.The Theater of Revolt: In a society where outrage is a currency, the podcast discusses how many protests and acts of rebellion are mere performances. Influencers tweet about social injustices while benefiting from the very systems they criticize. This hypocrisy serves as a distraction, keeping us engaged but ultimately powerless against the predictability that corporations seek in our behavior.Redefining Freedom: Real freedom, as the podcast suggests, comes from recognizing the systems that seek to control us. It requires us to embrace sovereignty and the courage to walk alone when necessary. The host challenges listeners to reflect on their dependencies: if familiar comforts vanished overnight, would we be lost or liberated? This introspection is crucial for understanding what truly defines our identities.Finding Your Guideposts: The podcast encourages listeners to confront their fears, anxieties, and guilt—not as enemies, but as guideposts that reveal where external pressures are strongest. The emotions we often suppress are indicators of the predators lurking within our minds. By acknowledging these feelings, we can begin to dismantle the control they have over us.Conclusion: The journey toward true freedom involves sharpening our attention and reclaiming our autonomy from the societal predators that seek to manipulate us. By recognizing and addressing our dependencies, we can emerge more authentic and empowered. As we reset our perspectives tomorrow, let us focus on honing our awareness, one step at a time.Key Takeaways:- Civilization often acts as a predator, manipulating our attention for profit.- Many choices we believe are ours are influenced by external forces.- True freedom requires recognizing and confronting the systems of control.- Emotions like fear and guilt can guide us toward reclaiming our sovereignty.Tags: Modern Civilization, Freedom, Personal Growth, Technology Manipulation, Awareness, Authenticity, Societal Control, Emotional Intelligence. One on One Video call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US
One on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US1.
See omnystudio.com/listener for privacy information.
In this episode of Heart 2 Talk, Theresa Cesare explores the energy of limitless abundance and how it goes far beyond holiday gifts or material wealth. She explains that abundance begins as an internal state of feeling supported, worthy, and connected to an always‑providing universe, rather than a number in a bank account.Theresa breaks down how a scarcity mindset quietly shrinks our desires, opportunities, and ability to receive, then shares how shifting into abundance transforms our relationships, decisions, and capacity to hold more. Through reflections, affirmations, and practical tips, listeners are guided to circulate abundance with gratitude, compliments, boundaries, and presence in everyday life. This episode is designed as a timeless reset you can return to anytime you're ready to remember that you are the channel of abundance in your own lifeTakeawaysLimitless abundance is an internal state, not a bank balance.Abundance is about feeling supported and powerful.Scarcity mindset limits our desires and opportunities.Shifting your inner energy can transform your outer world.Practicing gratitude and compliments circulates abundance.Affirmations can anchor the energy of abundance.Saying no to draining activities opens space for growth.Nature serves as a reminder of the abundance around us.You are the channel for abundance in your life.Abundance is about alignment with the universe's flow.Links (click below)Affirmation Card Deck(use code "podcast" at check out for 15% off)FREE Everyday Affirmations EbookBecome Magnetic MasterclassSupport the show
What do technical renderings of plant cells in trees have to do with Disney's animated opus Fantasia? Quite a bit, as it turns out: such emergent scientific models and ideas about nature were an important inspiration for Disney's groundbreaking animated realism. In Drawn to Nature: American Animation in the Age of Science (University of Minnesota Press, 2025), Dr. Colin Williamson presents a vivid portrait of how developments in biology, physics, and geology between 1900 and the long 1960s influenced not just Disney but the American cartoon industry as a whole. Drawing on original research on the scientific appetites of animators and studios such as Winsor McCay, the Fleischer Brothers, Walt Disney, and United Productions of America, Dr. Williamson opens new avenues for understanding the history and aesthetics of cartoons. Interrogating the differences between art and science and reconsidering the realms of dream, magic, and fantasy as they pertain to pop culture, he yields novel proposals for bridging longstanding divides between animation, live-action cinema, and the history of science. Drawn to Nature not only illuminates the extent to which animators have drawn on scientific insights, it also considers seriously how commercial animations themselves participate in scientific discourse. It revises and revitalizes our existing narratives about the history of American animation to uncover the many ways science informs our collective cultural imagination. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
What do technical renderings of plant cells in trees have to do with Disney's animated opus Fantasia? Quite a bit, as it turns out: such emergent scientific models and ideas about nature were an important inspiration for Disney's groundbreaking animated realism. In Drawn to Nature: American Animation in the Age of Science (University of Minnesota Press, 2025), Dr. Colin Williamson presents a vivid portrait of how developments in biology, physics, and geology between 1900 and the long 1960s influenced not just Disney but the American cartoon industry as a whole. Drawing on original research on the scientific appetites of animators and studios such as Winsor McCay, the Fleischer Brothers, Walt Disney, and United Productions of America, Dr. Williamson opens new avenues for understanding the history and aesthetics of cartoons. Interrogating the differences between art and science and reconsidering the realms of dream, magic, and fantasy as they pertain to pop culture, he yields novel proposals for bridging longstanding divides between animation, live-action cinema, and the history of science. Drawn to Nature not only illuminates the extent to which animators have drawn on scientific insights, it also considers seriously how commercial animations themselves participate in scientific discourse. It revises and revitalizes our existing narratives about the history of American animation to uncover the many ways science informs our collective cultural imagination. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/film
Send us a textStop Saying "Bad for Nature"! 15 Essential Words for the Environment (IELTS Band 8+)Environmental topics are huge in IELTS. Phrases like "bad for nature" are too simple for Band 8. Watch this video to master 15 essential words regarding ecology, climate change, and sustainability.
What do technical renderings of plant cells in trees have to do with Disney's animated opus Fantasia? Quite a bit, as it turns out: such emergent scientific models and ideas about nature were an important inspiration for Disney's groundbreaking animated realism. In Drawn to Nature: American Animation in the Age of Science (University of Minnesota Press, 2025), Dr. Colin Williamson presents a vivid portrait of how developments in biology, physics, and geology between 1900 and the long 1960s influenced not just Disney but the American cartoon industry as a whole. Drawing on original research on the scientific appetites of animators and studios such as Winsor McCay, the Fleischer Brothers, Walt Disney, and United Productions of America, Dr. Williamson opens new avenues for understanding the history and aesthetics of cartoons. Interrogating the differences between art and science and reconsidering the realms of dream, magic, and fantasy as they pertain to pop culture, he yields novel proposals for bridging longstanding divides between animation, live-action cinema, and the history of science. Drawn to Nature not only illuminates the extent to which animators have drawn on scientific insights, it also considers seriously how commercial animations themselves participate in scientific discourse. It revises and revitalizes our existing narratives about the history of American animation to uncover the many ways science informs our collective cultural imagination. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies
What do technical renderings of plant cells in trees have to do with Disney's animated opus Fantasia? Quite a bit, as it turns out: such emergent scientific models and ideas about nature were an important inspiration for Disney's groundbreaking animated realism. In Drawn to Nature: American Animation in the Age of Science (University of Minnesota Press, 2025), Dr. Colin Williamson presents a vivid portrait of how developments in biology, physics, and geology between 1900 and the long 1960s influenced not just Disney but the American cartoon industry as a whole. Drawing on original research on the scientific appetites of animators and studios such as Winsor McCay, the Fleischer Brothers, Walt Disney, and United Productions of America, Dr. Williamson opens new avenues for understanding the history and aesthetics of cartoons. Interrogating the differences between art and science and reconsidering the realms of dream, magic, and fantasy as they pertain to pop culture, he yields novel proposals for bridging longstanding divides between animation, live-action cinema, and the history of science. Drawn to Nature not only illuminates the extent to which animators have drawn on scientific insights, it also considers seriously how commercial animations themselves participate in scientific discourse. It revises and revitalizes our existing narratives about the history of American animation to uncover the many ways science informs our collective cultural imagination. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/communications
What do technical renderings of plant cells in trees have to do with Disney's animated opus Fantasia? Quite a bit, as it turns out: such emergent scientific models and ideas about nature were an important inspiration for Disney's groundbreaking animated realism. In Drawn to Nature: American Animation in the Age of Science (University of Minnesota Press, 2025), Dr. Colin Williamson presents a vivid portrait of how developments in biology, physics, and geology between 1900 and the long 1960s influenced not just Disney but the American cartoon industry as a whole. Drawing on original research on the scientific appetites of animators and studios such as Winsor McCay, the Fleischer Brothers, Walt Disney, and United Productions of America, Dr. Williamson opens new avenues for understanding the history and aesthetics of cartoons. Interrogating the differences between art and science and reconsidering the realms of dream, magic, and fantasy as they pertain to pop culture, he yields novel proposals for bridging longstanding divides between animation, live-action cinema, and the history of science. Drawn to Nature not only illuminates the extent to which animators have drawn on scientific insights, it also considers seriously how commercial animations themselves participate in scientific discourse. It revises and revitalizes our existing narratives about the history of American animation to uncover the many ways science informs our collective cultural imagination. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society
Angel Studios https://Angel.com/HermanJoin the Angel Guild today where you can stream Thank You, Dr. Fauci and be part of the conversation demanding truth and accountability. Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/ToddThe new GOLDEN AGE is here! Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeThe ultimate unholy union is government and healthcare. President Trump has put out some words on government and healthcare, and President Trump, is a good friend of big Pharma.Episode Links:Democrat Senator Peter Welch on Obamacare: "We did fail to bring down the cost of healthcare."American doctor goes over how Barack Obama destroyed American HealthcareObamacare is only 7% of Americans. Literally almost 100% of Americans need relief from their health care policy premiums, not just 7%. We need to have free market solutions that bring down the cost of health care for every American, not just the 7%.The Danish Cow Crisis: Bill Gates, “Bovaer,” and the War on Nature. In Denmark, farmers are raising alarms after a new climate-driven feed additive called Bovaer became mandatory on October 1, 2025.Virtually everything that Obama promised about Obamacare was a lie. Now the country is stuck dealing with the ramifications. Instead of taking responsibility, Democrats have shut down the government and are demanding that Republicans fix what they broke.
If you feel like you're living at hummingbird speed—heart racing, always “behind,” never quite done—this conversation will feel like a deep exhale. Eryn Lynum is back for her second appearance, and she brings the kind of gentle, sturdy wisdom about how all of nature rests and prepares to rest. Through the stunning design of creation Eryn helps us see what we've forgotten: rest isn't a reward for finishing everything. It's part of the design. It's how we were meant to live. Together, Ginny and Eryn talk about Sabbath in a real-life family rhythm—preparing for it, protecting it, and letting it become the day that reconnects you to God and the people you love most. They explore “Selah pauses,” seasons of waiting , and the quiet truth nature keeps repeating: everything fruitful has a rhythm. If you're heading into a new year craving calm, clarity, and a pace that actually feels sustainable, press play—then share this one with a friend who's running on fumes, and leave a quick review so more families can find it. Get your copy of The Nature of Rest here Check out the Nat Theo Podcast here Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Hysteria 51, we're ping-ponging between “medical science is incredible” and “we are absolutely doomed (pun intended).”First up: researchers in Japan isolated a gut bacterium from Japanese tree frogs that, in a preclinical mouse model, showed shockingly strong anti-tumor results against colorectal cancer—the kind of headline that makes you whisper, “Nature… what else you hiding in there?” (Answer: apparently a lot.)Then we pivot to the most important scientific breakthrough since fire: rats trained to play DOOM… and now they've learned how to shoot demons using a custom lever setup. Yes, really. Somewhere a lab coat just gained a Metallica patch.It's a weird news buffet of frog-gut cancer research, DOOM-playing rodents, and the comforting reminder that the future is equal parts miracle and chaos.Links & Resources
Dr. Jacques Vallée seems to have a talent for being in the right place at the right time. He was a newcomer at a French observatory when he saw evidence of a UFO incident being tossed aside, and it ignited a lifelong interest in the phenomenon. He was at Northwestern University working on a precursor version of what evolved into the internet, earned his PhD in what we now know as artificial intelligence. And he was on the ground in Silicon Valley, guiding investments in companies and ideas that revolutionized modern technology. Throughout the different phases of his life, he's maintained an abiding interest in the UFO mystery. His work inspired the Lacombe character in Steven Spielberg's monumental film Close Encounters of the Third Kind. Vallée worked hand in hand with Dr. J. Allen Hynek during and after the infamous Project Blue Book program, has written the most influential books in the history of the UFO subject, was directly involved with research that led to classified projects to train remote viewers, and later had an essential role in Robert Bigelow's groundbreaking organization (NIDS) as well as the DIA's classified investigation AAWSAP. So, what is he focusing on these days? Is a form of disclosure on the way? Can Congress force the secret keepers to divulge what they know? Vallée has acknowledged that UFO crashes are real, as are crash retrieval operations, but where are the retrieved articles stored and studied, including the Trinity craft he spent years investigating? In this wide-ranging interview, Jeremy and George ask Ufology's most serious thinker and writer to address the thorniest issues now facing Congress, the public, and science itself in trying to understand the multiple layers of secrecy and confusion that continue to befuddle scientists, governments, and everyone with a serious interest in figuring out the truth. Dr. Vallée also describes the most significant roadblocks that remain today, and offers advice on how we might move forward. The conversation is long, complex, and serious, much like Vallée himself. GOT A TIP? Reach out to us at WeaponizedPodcast@Proton.me ••• Watch Corbell's six-part UFO docuseries titled UFO REVOLUTION on TUBI here : https://tubitv.com/series/300002259/tmz-presents-ufo-revolution/season-2 Watch Knapp's six-part UFO docuseries titled INVESTIGATION ALIEN on NETFLIX here : https://netflix.com/title/81674441 ••• You can now watch all of Corbell's movies for free on YouTube here : BOB LAZAR : AREA 51 & FLYING SAUCERS https://youtu.be/sZaE5rIavVA HUNT FOR THE SKINWALKER https://youtu.be/TczkJ6UAQ8A PATIENT SEVENTEEN https://youtu.be/gDVX0kRqXxE ••• For breaking news, follow Corbell & Knapp on all social media. Extras and bonuses from the episode can be found at WeaponizedPodcast.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
00:40 What a trove of potato genomes reveals about the humble spudResearchers have created a ‘pangenome' containing the genomes of multiple potato types, something they believe can help make it easier to breed and sequence new varieties. The potato's complicated genetics has made it difficult to sequence the plant's genome, but improvements in technology have allowed the team to combine sequences, allowing them to look for subtle differences in between varieties.Nature Podcast: 16 April 2025Research Article: Sun et al.10:28 Hundreds of physicists on a remote island: we visit the ultimate quantum partyAccording to legend, physicist Werner Heisenberg formulated the mathematics behind quantum mechanics in 1925 while on a restorative trip to the remote North Sea island of Heligoland.To celebrate the centenary of this event, several hundred researchers have descended on the island to take part in a conference on all things quantum physics. Nature reporter Lizzie Gibney was also in attendance, and joined us to give an inside track on the meeting.Nature Podcast: 13 June 202519:54 Research HighlightsA minuscule robot that can manipulate liquid droplets, and the discovery of ancient puppets on the remains of a large pyramid offers a glimpse into rituals in Mesoamerica.Research Highlight: This tiny robot moves mini-droplets with easeResearch Highlight: Ancient puppets that smile or scowl hint at shared rituals23:03 These malaria drugs treat the mosquitoes — not the peopleResearchers have developed two compounds that can kill malaria-causing parasites within mosquitoes, an approach they hope could help reduce transmission of the disease. The team showed that these compounds can be embedded into the plastics used to make bed nets, providing an alternative to insecticide-based malaria-control measures, which are losing efficacy in the face of increased resistance.Nature Podcast: 21 May 2025Research article: Probst et al.33:49 Briefing ChatThe first skeletal evidence that Roman gladiators fought lions.BBC News: Bites on gladiator bones prove combat with lionSubscribe to Nature Briefing, an unmissable daily round-up of science news, opinion and analysis free in your inbox every weekday. Hosted on Acast. See acast.com/privacy for more information.
Does tonight feel heavy? Christmas Eve often comes with a unique kind of pressure—the noise of family, the rush of last-minute expectations, or perhaps the deafening silence of being alone.In this special holiday episode of Calming Anxiety, we are closing the door on the world. I have built a sanctuary for you—a place where there are no gifts to wrap, no roles to play, and no demands on your energy.Join me by the virtual log fire for a session of deep, somatic relaxation. Using the ancient, safety-inducing sound of crackling wood and warm embers, we will melt away the tension of the last few weeks and offer you the greatest gift of the season: Permission to just "be."In this festive rescue session, we will:Escape the Chaos: Step out of the holiday noise and into a dim, cozy room warmed by a roaring fire.Practice Flame Gazing: Use the hypnotic nature of fire to focus your mind and stop intrusive thoughts.Release the "To-Do" List: Watch your stress and obligations turn to ash and disappear up the chimney.The "Blue Christmas" Reset: A gentle reminder that you do not need to be "merry and bright" to be worthy. You just need to exist.
Bioneers: Revolution From the Heart of Nature | Bioneers Radio Series
Dr. Rae Wynn-Grant shares her personal odyssey as a wildlife ecologist, conservation biologist and co-host of the famed TV nature show “Wild Kingdom.” As a scientist dedicated to protecting and conserving the diversity of the web of life, she reminds us that, as human beings, we are part of nature. It's all connected, and it's high time to bring about peaceful coexistence, not only with nature, but with one another. Rae Wynn-Grant, Ph.D., is a wildlife ecologist and conservation biologist, creator of the award-winning podcast “Going Wild with Dr. Rae Wynn-Grant,” co-host of Mutual of Omaha's “Wild Kingdom,” and author of “Wild Life: Finding My Purpose in an Untamed World.” Resources Rae Wynn-Grant – Wild Life: How Personal Journeys are Essential to Sustainable Leadership in Environmental Science | Bioneers 2024 Keynote Rae Wynn-Grant – Becoming a Wildlife Ecologist in a Rugged World | Excerpt from “Wild Life: Finding My Purpose in an Untamed World” Credits Executive Producer: Kenny Ausubel Written by: Leo Hornak and Kenny Ausubel Senior Producer and Station Relations: Stephanie Welch Program Engineer and Music Supervisor: Emily Harris Producer: Teo Grossman Host and Consulting Producer: Neil Harvey Production Assistance: Leo Hornak and Monica Lopez This is an episode of the Bioneers: Revolution from the Heart of Nature series. Visit the radio and podcast homepage to learn more.
We're calling BS on the idea that “health” is only pills, trackers, and willpower. In this conversation with journalist and TEDx speaker Julia Hotz, author of The Connection Cure, we dig into social prescribing—evidence-based referrals to movement, nature, art, service, and belonging—that can lower stress, boost mood, and make our lives feel human again. Edgy truth: we've replaced community with convenience. The remedy? Re-connect to what matters to you and let your nervous system exhale. Julia advises Social Prescribing USA and Walk with a Doc, collaborates with the Solutions Journalism Network, and teaches in medical schools—turning research on connection into care that actually changes lives. We cover: What social prescribing actually is (no, your doctor isn't forcing you to make friends) and why up to 80% of health is socially determined—think stress, access to green space, and community, not just clinic time. The five social-Rx categories: Movement, Nature, Art, Service, Belonging—and how most prescriptions blend at least two. A nature-based case study: how a 10-week outdoors program reduced insomnia, rumination, and stress—plus why time in nature can feel like it gives you time back. From “shoulds” to want to: questions that surface your personal Rx (awe/flow/glimmers, what lit you up as a kid, and where you'd spend two extra hours a week). Turning workouts into joy: travel-style discovery walks at home, walking groups, or pickup games that deliver cardio and connection. Blue-zones energy without the gym membership: everyday movement, long chats, shared meals, and community as longevity multipliers. The U.S. landscape: why social prescriptions can complement meds (not replace them), and how orgs like Social Prescribing USA and Walk with a Doc are moving this forward. So whether your version of medicine looks like a morning hike, a pottery class, or finally joining that book club, the point isn't perfection—it's participation. Because when we choose connection over isolation and curiosity over compliance, we're not just improving our health—we're reclaiming our humanity. Thank you to our sponsors! Get 20% off your first order at curehydration.com/WOMANSWORK with code WOMANSWORK — and if you get a post-purchase survey, mention you heard about Cure here to help support the show! Visit beducate.me/womanswork69 and use code womanswork69 for 65% off the annual pass. Black Friday has come early at Cozy Earth! Right now, you can stack my code WOMANSWORK on top of their sitewide sale — giving you up to 40% off in savings. Connect with Julia: Website: https://www.hotzthoughts.com/ Social Prescribing: https://www.socialprescribing.co/ Book:https://www.simonandschuster.com/books/The-Connection-Cure/Julia-Hotz/9781668030349?utm_source=chatgpt.com Related Podcast Episodes: Loneliness And The Value Of Connection with Kasley Killam | 218 The Power of Conscious Connection with Talia Fox | 263 The Power Of Connection with Tory Archbold | 105 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!
Have you ever had one of those days on the water where nothing seems to go right? You can't tie a decent knot, you lose all your flies, and you end up not catching fish? When it gets rough like that, what do you blame? Nature? Yourself? Your answer to that quesiton likely exposes the kind of angler you are, and can help you learn how to become an even better one. This week on Untangled, Spencer shares stories and tips about the times his ego has gotten in the way of catching fish, and how you can avoid that same problem. You'll also learn about: Why certain fly lines perform better on some rods than others The reality of being a fly fishing guide How to fish narrow, deep pools in tight canyons LINKS FROM THE SHOW Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE
TODAY ON THE ROBERT SCOTT BELL SHOW: Autism Study Breakthrough, Veterans Informed Consent, Doctors Reject Vax Mandates, Kirk Moore Legacy, Silphium Lacinatum, NYT Targets Homeschoolers, Nick Reiner Psych Meds, Dairy Aids Brain, Dead Penny Funeral and MORE! https://robertscottbell.com/autism-study-breakthrough-veterans-demand-informed-consent-doctors-reject-vaccine-mandates-covid-booster-protection-wanes-silphium-lacinatum-nyt-targets-homeschoolers-nick-reiner-is-a-schizophre/https://boxcast.tv/view/autism-study-breakthrough-doctors-reject-mandates-kirk-moore-legacy-silphium-lacinatum-nick-reiner-psych-meds---the-rsb-show-12-23-25-tpowoayztz0mzf3jvlgw Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.
We need to really look at the roll that government is playing in picking winners and picking losers. It started as early as the 1933 Agricutlural Adjustment Act.
Today is Christmas Eve! I wish you a very Merry Christmas. Today we read chapters 19 and 20 of "The Christmas Reindeer" written by Thornton W. Burgess. Website: http://www.thefightingmoose.com/ Blog https://thefightingmoosepodcast.blogspot.com/ iTunes: https://itunes.apple.com/us/podcast/the-fighting-moose/id1324413606?mt=2/ Reading List: http://www.thefightingmoose.com/readinglist.pdf YouTube: https://youtu.be/IRi8D0SQbFw/ Book(s): "The Christmas Reindeer" http://www.gutenberg.org/ebooks/64109 Music/Audio: Artist – Analog by Nature http://dig.ccmixter.org/people/cdk National Aeronautics and Space Administration (NASA): http://www.nasa.gov Song(s) Used: cdk - Sunday by Analog By Nature (c) copyright 2016 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/53755
Happy holidays! Thanks for tuning into THE WILD. I’m so glad you’re here. THE WILD team is hard at work on some more brand-new episodes that will come out in the new year. But for now, I want to revisit a very popular episode from last season that I think is perfect for this busy time of holiday travel. It’s a conversation I had with author Ben Goldfarb about roads and their impact on pretty much everything in the natural world. So, if you’re piling into the car to get to the airport, or taking a road trip to visit your friends and family, give a listen to this episode. I bet it’ll get you thinking differently about America’s roads. We'll be back in your feed in a few weeks. Have a happy and safe holiday season! GUEST:Ben Goldfarb, is an award-winning environmental journalist and author of Crossings: How Road Ecology Is Shaping the Future of Our Planet Enjoy BONUS CONTENT and help us continue to create this special immersive storytelling by joining THE WILD Patreon community at www.patreon.com/chrismorganwildlife and you can donate to KUOW at kuow.org/donate/thewild. Thank you. Follow us on Instagram @chrismorganwildlife and @thewildpod for more adventures and behind the scenes action! THE WILD is a production of KUOW in Seattle in partnership with Chris Morgan Wildlife and Wildlife Media. It is produced by Matt Martin and Lucy Soucek, and edited by Jim Gates. It is hosted, produced and written by Chris Morgan. Fact checking by Apryle Craig. Our theme music is by Michael Parker.Support the show: https://www.patreon.com/c/ChrisMorganWildlifeSee omnystudio.com/listener for privacy information.
Thea Riofrancos, author of Extraction: The Frontiers of Green Capitalism, looks at the complications of using lithium batteries to green our future. Alyssa Battistoni, author of Free Gifts, examines the weird relationship between capitalism and nature. Behind the News, hosted by Doug Henwood, covers the worlds of economics and politics and their complex interactions, from the local to the global.
What if your diagnosis is not a life sentence, but an invitation to rebuild your health, identity, and purpose from the ground up? Josh Trent welcomes Dr. Ryan Lazarus, Functional Medicine Practitioner, to the Wellness + Wisdom Podcast, episode 788, to reveal how surviving a near death experience without a pancreas shattered medical labels, reshaped his beliefs about healing, and led him to a holistic blueprint that integrates mindset, food as medicine, trauma stored in DNA, mental fitness, connection, and purpose as the true foundations of lifelong health.
In this engaging Q&A episode of Unashamed Unafraid, the hosts dive deep into various questions sent by listeners surrounding addiction, recovery, and spirituality. The discussion ranges from whether God withholds recovery to teach lessons, to healthy masturbation, and coping mechanisms. They also address difficult topics like coping with pornography addiction while having autism, and the realistic timelines for a successful recovery journey. Tune in for an insightful and honest conversation aimed at tackling tough questions and fostering deeper understanding.Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH! For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction and Q&A Revival01:57 Deep Dive: God's Role in Addiction Recovery04:36 Exploring the Nature of God07:38 Philosophical Reflections on Suffering and Faith10:18 Next Question: Masturbation Discussion10:53 Healthy Masturbation: Perspectives and Debates15:38 Personal Experiences and Recovery Insights22:09 Exploring Underlying Emotions and Sexual Shame23:07 Healthy Masturbation: Individualized Perspectives23:18 Listener Engagement and Questions24:12 Navigating Sexuality and Church Teachings30:16 Understanding Autism and Addiction34:47 Balancing Relationships and Recovery39:12 Realistic Timelines for Recovery45:20 Final Thoughts and Encouragement
Our story tonight is called Candlewalk, and it's a story about a special Holiday tradition in downtown Nothing Much. It's also about tea lights and snow shovels, Christmas cookies, and cocoa, keeping warm in a thermos. A smiley face on a sticky note, voices in harmony, and a winding, forgotten alley where light begins to shine. Subscribe to our Premium channel. The first two months are on us.
The New Discourses Podcast with James Lindsay, Ep. 186 The dialectic is ultimately the engine of all Marxist and Hegelian thought and also underlies Fascism and the conflict between Fascism and Marxism. It is also fundamentally Sociological Alchemy, as the Soviets both knew and admitted. Based on Marx's ideas about dialectical materialism as the fundamental law of all of Nature, including Man, the Soviets outlined three key dialectical laws and taught them to every school child and party member. First, there is the transformation of quantity into quality, and vice-versa. Second, there is the struggle and unification of opposites. Third, there is the "negation of the negation," which most people know as "problem, reaction, solution" in practice. In this episode of the New Discourses Podcast, host James Lindsay introduces these three dialectical laws of Marxist and Soviet thought and brings them alive for you while comparing them to the social alchemy of George Soros and the ancient wizardry that tried to turn lead into gold. Latest from New Discourses Press! The Queering of the American Child: https://queeringbook.com/ Support New Discourses: https://newdiscourses.com/support Follow New Discourses on other platforms: https://newdiscourses.com/subscribe Follow James Lindsay: https://linktr.ee/conceptualjames © 2025 New Discourses. All rights reserved. #NewDiscourses #JamesLindsay #alchemy
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