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The Fat-Burning Man Show by Abel James: The Future of Health & Performance
As soon as you think you have it all figured out, absolutely everything can change in an instant. What do you do when out of nowhere, life hands you a serious injury or diagnosis? In this episode, I'll be sharing hard‑won insights from recovery after being sidelined in a serious high speed hit‑and‑run wreck.We'll explore: Why it's best to train for resilience before you take the hitHow to turn hardships into gifts by refusing to settle for "poor me" thinkingSpecific practices to bounce back to 110%A surprising warning in the age of deepfakes and rampant AI slopAnd much more...Just before the car wreck, I played a couple live music shows in Las Vegas, at Nos Vegas as well as the BSN Golf Championships during the Bitcoin Conference. As a special bonus, stay till the end of today's episode to hear a full set from one of the shows in Las Vegas featuring all original music, lots of improvisation and special guests. During the performance, people all around the world tuned in, tipped the musicians in Bitcoin and commented in real time on the livestream. It's an innovative way to support musicians and connect with each other, and I hope to see you on the next livestream. You can connect with me on NOSTR Here. Big thanks to Mike from Tunestr and Jim and Julie Costello of Phantom Power Music for recording, producing, livestreaming and putting together these shows. Enjoy.Please take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.Nature's Sunshine - Go to NaturesSunshine.com and use code WILD for free shipping and 20% off your first order.
This week's episode Kenzie sits down with content creator April Lockhart to talk about finding confidence, your personal style, hosting favorites, building community & living with a disability. Hope you enjoy!!
Druids Brother John Father (Branson), Brother Jason Nineteen (Charles), Brother Basil Giuliani (Derek), and Brother Jeremy Miller (Matthew) discuss the needs of the animals in their various biomes. Listen to Chamber of Reason: www.patreon.com/chamberofreason Ending song: https://www.youtube.com/watch?v=KzKsQchRmTg
WhoDeb Hatley, Owner of Hatley Pointe, North CarolinaRecorded onJuly 30, 2025About Hatley PointeClick here for a mountain stats overviewOwned by: Deb and David Hatley since 2023 - purchased from Orville English, who had owned and operated the resort since 1992Located in: Mars Hill, North CarolinaYear founded: 1969 (as Wolf Laurel or Wolf Ridge; both names used over the decades)Pass affiliations: Indy Pass, Indy+ Pass – 2 days, no blackoutsClosest neighboring ski areas: Cataloochee (1:25), Sugar Mountain (1:26)Base elevation: 4,000 feetSummit elevation: 4,700 feetVertical drop: 700 feetSkiable acres: 54Average annual snowfall: 65 inchesTrail count: 21 (4 beginner, 11 intermediate, 6 advanced)Lift count: 4 active (1 fixed-grip quad, 1 ropetow, 2 carpets); 2 inactive, both on the upper mountain (1 fixed-grip quad, 1 double)Why I interviewed herOur world has not one map, but many. Nature drew its own with waterways and mountain ranges and ecosystems and tectonic plates. We drew our maps on top of these, to track our roads and borders and political districts and pipelines and railroad tracks.Our maps are functional, simplistic. They insist on fictions. Like the 1,260-mile-long imaginary straight line that supposedly splices the United States from Canada between Washington State and Minnesota. This frontier is real so long as we say so, but if humanity disappeared tomorrow, so would that line.Nature's maps are more resilient. This is where water flows because this is where water flows. If we all go away, the water keeps flowing. This flow, in turn, impacts the shape and function of the entire world.One of nature's most interesting maps is its mountain map. For most of human existence, mountains mattered much more to us than they do now. Meaning: we had to respect these giant rocks because they stood convincingly in our way. It took European settlers centuries to navigate en masse over the Appalachians, which is not even a severe mountain range, by global mountain-range standards. But paved roads and tunnels and gas stations every five miles have muted these mountains' drama. You can now drive from the Atlantic Ocean to the Midwest in half a day.So spoiled by infrastructure, we easily forget how dramatically mountains command huge parts of our world. In America, we know this about our country: the North is cold and the South is warm. And we define these regions using battle maps from a 19th Century war that neatly bisected the nation. Another imaginary line. We travel south for beaches and north to ski and it is like this everywhere, a gentle progression, a continent-length slide that warms as you descend from Alaska to Panama.But mountains disrupt this logic. Because where the land goes up, the air grows cooler. And there are mountains all over. And so we have skiing not just in expected places such as Vermont and Maine and Michigan and Washington, but in completely irrational ones like Arizona and New Mexico and Southern California. And North Carolina.North Carolina. That's the one that surprised me. When I started skiing, I mean. Riding hokey-poke chairlifts up 1990s Midwest hills that wouldn't qualify as rideable surf breaks, I peered out at the world to figure out where else people skied and what that skiing was like. And I was astonished by how many places had organized skiing with cut trails and chairlifts and lift tickets, and by how many of them were way down the Michigan-to-Florida slide-line in places where I thought that winter never came: West Virginia and Virginia and Maryland. And North Carolina.Yes there are ski areas in more improbable states. But Cloudmont, situated in, of all places, Alabama, spins its ropetow for a few days every other year or so. North Carolina, home to six ski areas spinning a combined 35 chairlifts, allows for no such ambiguity: this is a ski state. And these half-dozen ski centers are not marginal operations: Sugar Mountain and Cataloochee opened for the season last week, and they sometimes open in October. Sugar spins a six-pack and two detach quads on a 1,200-foot vertical drop.This geographic quirk is a product of our wonderful Appalachian Mountain chain, which reaches its highest points not in New England but in North Carolina, where Mount Mitchell peaks at 6,684 feet, 396 feet higher than the summit of New Hampshire's Mount Washington. This is not an anomaly: North Carolina is home to six summits taller than Mount Washington, and 12 of the 20-highest in the Appalachians, a range that stretches from Alabama to Newfoundland. And it's not just the summits that are taller in North Carolina. The highest ski area base elevation in New England is Saddleback, which measures 2,147 feet at the bottom of the South Branch quad (the mountain more typically uses the 2,460-foot measurement at the bottom of the Rangeley quad). Either way, it's more than 1,000 feet below the lowest base-area elevation in North Carolina:Unfortunately, mountains and elevation don't automatically equal snow. And the Southern Appalachians are not exactly the Kootenays. It snows some, sometimes, but not so much, so often, that skiing can get by on nature's contributions alone - at least not in any commercially reliable form. It's no coincidence that North Carolina didn't develop any organized ski centers until the 1960s, when snowmaking machines became efficient and common enough for mass deployment. But it's plenty cold up at 4,000 feet, and there's no shortage of water. Snowguns proved to be skiing's last essential ingredient.Well, there was one final ingredient to the recipe of southern skiing: roads. Back to man's maps. Specifically, America's interstate system, which steamrolled the countryside throughout the 1960s and passes just a few miles to Hatley Pointe's west. Without these superhighways, western North Carolina would still be a high-peaked wilderness unknown and inaccessible to most of us.It's kind of amazing when you consider all the maps together: a severe mountain region drawn into the borders of a stable and prosperous nation that builds physical infrastructure easing the movement of people with disposable income to otherwise inaccessible places that have been modified for novel uses by tapping a large and innovative industrial plant that has reduced the miraculous – flight, electricity, the internet - to the commonplace. And it's within the context of all these maps that a couple who knows nothing about skiing can purchase an established but declining ski resort and remake it as an upscale modern family ski center in the space of 18 months.What we talked aboutHurricane Helene fallout; “it took every second until we opened up to make it there,” even with a year idle; the “really tough” decision not to open for the 2023-24 ski season; “we did not realize what we were getting ourselves into”; buying a ski area when you've never worked at a ski area and have only skied a few times; who almost bought Wolf Ridge and why Orville picked the Hatleys instead; the importance of service; fixing up a broken-down ski resort that “felt very old”; updating without losing the approachable family essence; why it was “absolutely necessary” to change the ski area's name; “when you pulled in, the first thing that you were introduced to … were broken-down machines and school buses”; Bible verses and bare trails and busted-up everything; “we could have spent two years just doing cleanup of junk and old things everywhere”; Hatley Pointe then and now; why Hatley removed the double chair; a detachable six-pack at Hatley?; chairlifts as marketing and branding tools; why the Breakaway terrain closed and when it could return and in what form; what a rebuilt summit lodge could look like; Hatley Pointe's new trails; potential expansion; a day-ski area, a resort, or both?; lift-served mountain bike park incoming; night-skiing expansion; “I was shocked” at the level of après that Hatley drew, and expanding that for the years ahead; North Carolina skiing is all about the altitude; re-opening The Bowl trail; going to online-only sales; and lessons learned from 2024-25 that will build a better Hatley for 2025-26.What I got wrongWhen we recorded this conversation, the ski area hadn't yet finalized the name of the new green trail coming off of Eagle – it is Pat's Way (see trailmap above).I asked if Hatley intended to install night-skiing, not realizing that they had run night-ski operations all last winter.Why now was a good time for this interviewPardon my optimism, but I'm feeling good about American lift-served skiing right now. Each of the past five winters has been among the top 10 best seasons for skier visits, U.S. ski areas have already built nearly as many lifts in the 2020s (246) as they did through all of the 2010s (288), and multimountain passes have streamlined the flow of the most frequent and passionate skiers between mountains, providing far more flexibility at far less cost than would have been imaginable even a decade ago.All great. But here's the best stat: after declining throughout the 1980s and ‘90s, the number of active U.S. ski areas stabilized around the turn of the century, and has actually increased for five consecutive winters:Those are National Ski Areas Association numbers, which differ slightly from mine. I count 492 active ski hills for 2023-24 and 500 for last winter, and I project 510 potentially active ski areas for the 2025-26 campaign. But no matter: the number of active ski operations appears to be increasing.But the raw numbers matter less than the manner in which this uptick is happening. In short: a new generation of owners is resuscitating lost or dying ski areas. Many have little to no ski industry experience. Driven by nostalgia, a sense of community duty, plain business opportunity, or some combination of those things, they are orchestrating massive ski area modernization projects, funded via their own wealth – typically earned via other enterprises – or by rallying a donor base.Examples abound. When I launched The Storm in 2019, Saddleback, Maine; Norway Mountain, Michigan; Woodward Park City; Thrill Hills, North Dakota; Deer Mountain, South Dakota; Paul Bunyan, Wisconsin; Quarry Road, Maine; Steeplechase, Minnesota; and Snowland, Utah were all lost ski areas. All are now open again, and only one – Woodward – was the project of an established ski area operator (Powdr). Cuchara, Colorado and Nutt Hill, Wisconsin are on the verge of re-opening following decades-long lift closures. Bousquet, Massachusetts; Holiday Mountain, New York; Kissing Bridge, New York; and Black Mountain, New Hampshire were disintegrating in slow-motion before energetic new owners showed up with wrecking balls and Home Depot frequent-shopper accounts. New owners also re-energized the temporarily dormant Sandia Peak, New Mexico and Tenney, New Hampshire.One of my favorite revitalization stories has been in North Carolina, where tired, fire-ravaged, investment-starved, homey-but-rickety Wolf Ridge was falling down and falling apart. The ski area's season ended in February four times between 2018 and 2023. Snowmaking lagged. After an inferno ate the summit lodge in 2014, no one bothered rebuilding it. Marooned between the rapidly modernizing North Carolina ski trio of Sugar Mountain, Cataloochee, and Beech, Wolf Ridge appeared to be rapidly fading into irrelevance.Then the Hatleys came along. Covid-curious first-time skiers who knew little about skiing or ski culture, they saw opportunity where the rest of us saw a reason to keep driving. Fixing up a ski area turned out to be harder than they'd anticipated, and they whiffed on opening for the 2023-24 winter. Such misses sometimes signal that the new owners are pulling their ripcords as they launch out of the back of the plane, but the Hatleys kept working. They gut-renovated the lodge, modernized the snowmaking plant, tore down an SLI double chair that had witnessed the signing of the Declaration of Independence. And last winter, they re-opened the best version of the ski area now known as Hatley Pointe that locals had seen in decades.A great winter – one of the best in recent North Carolina history – helped. But what I admire about the Hatleys – and this new generation of owners in general – is their optimism in a cultural moment that has deemed optimism corny and naïve. Everything is supposed to be terrible all the time, don't you know that? They didn't know, and that orientation toward the good, tempered by humility and patience, reversed the long decline of a ski area that had in many ways ceased to resonate with the world it existed in.The Hatleys have lots left to do: restore the Breakaway terrain, build a new summit lodge, knot a super-lift to the frontside. And their Appalachian salvage job, while impressive, is not a very repeatable blueprint – you need considerable wealth to take a season off while deploying massive amounts of capital to rebuild the ski area. The Hatley model is one among many for a generation charged with modernizing increasingly antiquated ski areas before they fall over dead. Sometimes, as in the examples itemized above, they succeed. But sometimes they don't. Comebacks at Cockaigne and Hickory, both in New York, fizzled. Sleeping Giant, Wyoming and Ski Blandford, Massachusetts both shuttered after valiant rescue attempts. All four of these remain salvageable, but last week, Four Seasons, New York closed permanently after 63 years.That will happen. We won't be able to save every distressed ski area, and the potential supply of new or revivable ski centers, barring massive cultural and regulatory shifts, will remain limited. But the protectionist tendencies limiting new ski area development are, in a trick of human psychology, the same ones that will drive the revitalization of others – the only thing Americans resist more than building something new is taking away something old. Which in our country means anything that was already here when we showed up. A closed or closing ski area riles the collective angst, throws a snowy bat signal toward the night sky, a beacon and a dare, a cry and a plea: who wants to be a hero?Podcast NotesOn Hurricane HeleneHelene smashed inland North Carolina last fall, just as Hatley was attempting to re-open after its idle year. Here's what made the storm so bad:On Hatley's socialsFollow:On what I look for at a ski resortOn the Ski Big Bear podcastIn the spirit of the article above, one of the top 10 Storm Skiing Podcast guest quotes ever came from Ski Big Bear, Pennsylvania General Manager Lori Phillips: “You treat everyone like they paid a million dollars to be there doing what they're doing”On ski area name changesI wrote a piece on Hatley's name change back in 2023:Ski area name changes are more common than I'd thought. I've been slowly documenting past name changes as I encounter them, so this is just a partial list, but here are 93 active U.S. ski areas that once went under a different name. If you know of others, please email me.On Hatley at the point of purchase and nowGigantic collections of garbage have always fascinated me. That's essentially what Wolf Ridge was at the point of sale:It's a different place now:On the distribution of six-packs across the nationSix-pack chairlifts are rare and expensive enough that they're still special, but common enough that we're no longer amazed by them. Mostly - it depends on where we find such a machine. Just 112 of America's 3,202 ski lifts (3.5 percent) are six-packs, and most of these (75) are in the West (60 – more than half the nation's total, are in Colorado, Utah, or California). The Midwest is home to a half-dozen six-packs, all at Boyne or Midwest Family Ski Resorts operations, and the East has 31 sixers, 17 of which are in New England, and 12 of which are in Vermont. If Hatley installed a sixer, it would be just the second such chairlift in North Carolina, and the fifth in the Southeast, joining the two at Wintergreen, Virginia and the one at Timberline, West Virginia.On the Breakaway fireWolf Ridge's upper-mountain lodge burned down in March 2014. Yowza:On proposed expansions Wolf Ridge's circa 2007 trailmap teases a potential expansion below the now-closed Breakaway terrain:Taking our time machine back to the late ‘80s, Wolf Ridge had envisioned an even more ambitious expansion:The Storm explores the world of lift-served skiing year-round. Join us. Get full access to The Storm Skiing Journal and Podcast at www.stormskiing.com/subscribe
For more info about RSPB Nature Prescriptions click here Click here to sign up for the November Everyday Positivity Hangout. Hosted on Acast. See acast.com/privacy for more information.
In this episode of Climate Positive, Gil Jenkins speaks with Bill McKibben: author, educator, and one of the most acclaimed environmental voices of our time. His latest book, Here Comes the Sun, traces the rise of abundant, inexpensive solar power and argues that if we keep accelerating, we have a real chance not only to limit climate damage, but also to reorder the world on saner and more humane grounds. We dig into the data, the politics, and the people driving the global shift to solar, and Bill also opens up about the role of faith in his work and how he views the environmental movement's trajectory today.Links:Bill McKibben WebsitePurchase Bill's Book - Here Comes the Sun: A Last Chance for the Climate and a Fresh Chance for CivilizationBook Excerpt: 4.6 Billion Years On, the Sun Is Having a Moment – The New Yorker, July 9, 2025Substack: The Crucial Years - Bill's ongoing essays on climate, energy, and activismSun Day WebsiteThird Act WebsiteArticle: Sunday Was Also Sun Day - The New York Times, Sept. 20, 2025Episode recorded on October 20, 2025 About Bill:Bill McKibben is founder of Third Act, which organizes people over the age of 60 for action on climate and justice. His 1989 book The End of Nature is regarded as the first book for a general audience about climate change, and has appeared in 24 languages. He's gone on to write 20 books, and his work appears regularly in periodicals from the New Yorker to Rolling Stone. He serves as the Schumann Distinguished Scholar in Environmental Studies at Middlebury College, as a fellow of the American Academy of Arts and Sciences, and he has won the Gandhi Peace Prize as well as honorary degrees from 20 colleges and universities. He was awarded the Right Livelihood Award, sometimes called the alternative Nobel, in the Swedish Parliament. Foreign Policy named him to its inaugural list of the world's 100 most important global thinkers. McKibben helped found 350.org, the first global grassroots climate campaign, which has organized protests on every continent, including Antarctica, for climate action. He played a leading role in launching the opposition to big oil pipeline projects like Keystone XL, and the fossil fuel divestment campaign, which has become the biggest anti-corporate campaign in history, with endowments worth more than $40 trillion stepping back from oil, gas and coal. He stepped down as board chair of 350 in 2015, and left the board and stepped down from his volunteer role as senior adviser in 2020, accepting emeritus status. He lives in the mountains above Lake Champlain with his wife, the writer Sue Halpern, where he spends as much time as possible outdoors. In 2014, biologists credited his career by naming a new species of woodland gnat—Megophthalmidia mckibbeni–in his honor.Book Blurb:From the acclaimed environmentalist, a call to harness the power of the sun and rewrite our scientific, economic, and political future. Our climate, and our democracy, are melting down. But Bill McKibben, one of the first to sound the alarm about the climate crisis, insists the moment is also full of possibility. Energy from the sun and wind is suddenly the cheapest power on the planet and growing faster than any energy source in history—if we can keep accelerating the pace, we have a chance. Here Comes the Sun tells the story of the sudden spike in power from the sun and wind—and the desperate fight of the fossil fuel industry and their politicians to hold this new power at bay. From the everyday citizens who installed solar panels equal to a third of Pakistan's electric grid in a year to the world's sixth-largest economy—California—nearly halving its use of natural gas in the last two years, Bill McKibben traces the arrival of plentiful, inexpensive solar energy. And he shows how solar power is more than just a path out of the climate crisis: it is a chance to reorder the world on saner and more humane grounds. You can't hoard solar energy or hold it in reserves—it's available to all.There's no guarantee we can make this change in time, but there is a hope—in McKibben's eyes, our best hope for a new civilization: one that looks up to the sun, every day, as the star that fuels our world. Email your feedback to Chad, Gil, Hilary, and Guy at climatepositive@hasi.com.
TODAY ON THE ROBERT SCOTT BELL SHOW: MAHA Toxic Politics, Lisa Rooney, Ditch and Switch, Ranunculus, Tylenol Fever Risks, Autism Link Lawsuits, Parkinson's Prevention, Weaponized Science, Oceans Warming Paradox, Goldback Winner Question, and MORE! https://robertscottbell.com/maha-faces-toxic-politics-lisa-rooney-ranunculus-tylenol-fever-risks-tylenol-autism-lawsuits-jennifer-wortz-oceans-warming-faster-goldback-winner-question-and-more/ https://boxcast.tv/view/maha-toxic-politics-lisa-rooney-ditch-and-switch-ranunculus-tylenol-fever-risks-jennifer-wortz-second-opinion-protection---the-rsb-show-11-19-25-t1zph3txwfjatb76vn2u Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.
How does caring for wildlife and wild places help us care for ourselves? Join MDC's Lorisa Smith and Dr. Sherri Russell as they discuss how the One Health framework connects the well-being of people, animals, and the environment.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In 2016, Ludovic Orlando, a genetics researcher, embarked on the Pegasus Project, an ambitious endeavor to use genetics to discover the origin of the modern horse. There were plenty of theories as to who domesticated horses first–but Ludovic's team came up with their answer: They emerged on the western Eurasian steppe around 4200 years ago. But that revelation was only the beginning of Ludovic's work, as he dug into the genetic origins of different kinds of horses, like the Arabian horse, as well as charted how the horse's genetic diversity changed over time. His research is collected in his new book Horses: A 4,000-Year Genetic Journey Across the World (Princeton UP, 2025) Ludovic Orlando is a CNRS Silver Medal–winning research director and founding director of the Centre for Anthropobiology and Genomics of Toulouse at the University of Toulouse in France. His work has appeared in leading publications such as Nature, Science, and Cell. He is a recipient of the American Association for the Advancement of Science's Newcomb Cleveland Prize. You can find more reviews, excerpts, interviews, and essays at The Asian Review of Books, including its review of Horses. Follow on Twitter at @BookReviewsAsia. Nicholas Gordon is an editor for a global magazine, and a reviewer for the Asian Review of Books. He can be found on Twitter at@nickrigordon. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Why less can actually be more — and why your brain rarely lets you see it. . . .Today we're taking on a really interesting study that revealed how our brains like to solve problems, and why our brains can default to adding more instead of taking away.If you feel guilty slowing down, or if your default is to add one more thing to “fix” something in your life, this little pep talk is for you.We're Covering:✔️ What this addition bias (of sorts) is✔️ The study (published in Nature) that shows we overlook subtraction✔️ How this bias sneaks into your routines, relationships, calendar, and health habits✔️ Why doing less can unlock clarity, creativity, and energy✔️ How overthinking drains your cognitive resources✔️ A practical reframe to help you remove instead of pile onIf you've been pushing, forcing, overthinking, or trying to out-work your overwhelm - today's episode is for you. Got a “feelgood thing” to submit? DM me on Instagram @itskyleb or email info@kylebuchanan.ca to be featured on the show.Thank you for being part of this space!
Welcome back to The Viall Files: Going Deeper edition. Hulu's Secret Lives of Mormon Wives Season 3 just dropped, and every episode delivers more drama than the last. Where does Jessi stand with Jordan? What really happened with Marciano? In this candid, raw interview, Jessi opens up about her relationship and shares even more behind-the-scenes details. "The hardest part for me is not a single person in my life likes Jordan." Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff! Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Watch on YouTube: https://www.youtube.com/@humblebragpod Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ To Order Nick's Book Go To: http://www.viallfiles.com Are you struggling with any sort of dating, relationship, or life dilemma? Do you want all the answers? Email asknick@theviallfiles.com with your question in the subject line to express interest in appearing on the show! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles Thank You to Our Sponsors: Cook Unity - Get comfort and nutrition delivered in every bite thanks to award-winning chefs at CookUnity. Go to https://cookunity.com/viallfree or enter code viallfree before checkout to get free premium meals for life. Bombas - Head over to https://Bombas.com/viall and use code viall for 20% off your first purchase. CashApp - For a limited time, new Cash App customers can earn $10 if they use code SECURE10 in their profile at signup and send $5 to a friend within 14 days. Terms apply. Natures Sunshine - Get a daily detox with Chlorophyll Stick Packs. Nature's Sunshine is offering 20% off your first order plus free shipping. Go to https://naturessunshine.com and use the code VIALL at checkout. Upside - Upside has given back $1 Billion dollars to its users. To find out how much you could earn, Download the FREE Upside App and use promo code VIALL to get an extra 25 cents back for every gallon on your first tank of gas. Perelel - Exclusive for our listeners, new customers can enjoy 20% off their first order with code: VIALL Visit https://perelelhealth.com Legendz - That's https://legendz.com and use promo code VIALL Enter, play, spin — and maybe hit that Mega Jackpot. Episode Socials: @viallfiles @nickviall @nnataliejjoy @_justjessiiii
Is return to office really about “culture”—or is it quietly draining families, energy, and trust?In this episode, I unpack what's actually happening in your mind and brain when RTO policies shrink your choices, stretch your days, and turn Sunday nights into dread. You'll learn why lost autonomy registers as threat, how that shows up as jaw tension, irritability, and exhaustion, and why none of this makes you weak or “not a team player”—it makes you human.We'll walk through the science of motivation (autonomy, competence, and connection), allostatic load, and how your brain's stress chemistry changes when your work rhythm stops matching your life rhythm. Then I'll show you how to use the 5-step Neurocycle to translate “return to office rage” into practical redesigns: small, repeatable choices that protect family rituals, restore a sense of control, and rebuild culture based on trust instead of attendance. This episode is for parents, new grads, managers, and leaders who feel torn between policy and people—and who want a healthier way forward for both work and home.
In the U.S., the average age for first-time fathers has climbed to about 31, and men aged 50 and older now make up 1.3% of all fathers, signaling a shift toward later fatherhood A 2025 Nature study found that sperm accumulate genetic mutations with age, including "selfish" mutations that expand within the testes and increase risks of neurodevelopmental and childhood disorders A companion analysis of over 54,000 families confirmed these mutations are passed to children. This shows that paternal age directly shapes genetic inheritance through natural selection within sperm-producing cell Modern factors like endocrine disruptors, microplastics, obesity, stress, alcohol, smoking, and EMF exposure are accelerating sperm decline across all ages and contributing to the global drop in sperm counts Simple, preventive actions, including maintaining a healthy weight, minimizing toxins, managing stress, and considering early sperm screening or preservation, can help protect fertility
“A compelling, radical exploration of psychedelics' healing potential.”—Kirkus ReviewsExplains how psychedelic experiences offer a way to reconnect with the body, reclaim pleasure, rekindle joy, and reawaken to loveExplores how psychedelics can support our sexual healing and offers a range of psychedelic integration techniques and somatic exercises to help release trauma and foster insightShares recent research on trauma and case studies from more than a decade of professional clinical work as well as lessons from the author's own healing journey from sexual trauma and PTSDIn this groundbreaking book, psychotherapist and psychedelic integration expert Dee Dee Goldpaugh shows how the profound healing and restorative effects of psychedelics can help us heal our sexuality, reconnect with pleasure, find wholeness, and feel good again.Sharing recent research on trauma and case studies from more than a decade of professional clinical work, Goldpaugh explores specific ways psychedelics can heal sexual trauma, enhance sexual pleasure, and deepen our interpersonal connections. Goldpaugh looks at MDMA, psilocybin, ayahuasca, mescaline, 5-MeO-DMT, and other psychedelics and offers a range of integration techniques as well as somatic exercises to help foster insight and apply the lessons learned during psychedelic experiences to everyday life. Goldpaugh also examines the methodology behind psychedelic-assisted therapy and how readers can safely navigate risks and explore their own healing at home.Revealing the transformative power of embracing pleasure for healing sexual trauma, this book provides an essential guide to psychedelic sexuality as a path to healing and love.Dee Dee (they/them/theirs) is a psychotherapist, educator, consultant, clinical supervisor, author, and activist. They are the Clinical Director of Chrysalis Integrative Psychotherapy. Dee Dee has taught and published widely on the topics of psychedelics, sexuality, trauma, gender, and spirituality. They have been a leading voice in the development of Psychedelic Integration Psychotherapy techniques, specifically with survivors of trauma and have published the first article to appear in an academic journal, Sexual and Relationship Therapy, exploring the intersection of sexuality, spirituality, and psychedelic healing. Dee Dee is a clinical supervisor for the EMBARK psychedelic-assisted therapy approach. They offer Ketamine-Assisted Psychotherapy as part of the team at the Woodstock Therapy Center and facilitate ketamine-assisted psychotherapy retreats. They have also completed the MAPS training in MDMA-assisted psychotherapy. Dee Dee is the author of the forthcoming book Embrace Pleasure: How Psychedelics Can Heal Our Sexuality being published by Inner Traditions in Summer 2025. The are a member of the Chacruna Institute for Psychedelic Plant Medicine's working group for Women, Gender-Diversity, and Sexual Minorities. Dee Dee has been a presenter in the Sex Therapy Collaborative and a faculty instructor in the Trauma Therapy program at the Institute for Contemporary Psychotherapy. They have presented at the Interdisciplinary Conference on Psychedelic Research (ICPR), The Alt Sex Conference Speaker's Series, The Center for Optimal Living, Ante Up! and are contributing author in the book Queering Psychedelics. They have been featured in articles by Vice Magazine, Chacruna, The Albany Times Union, Medium, Brides, Psymposia, Refinery 29, and Psychology Today. Dee Dee runs therapist consultation groups in Psychedelic Integration Therapy. Dee Dee holds a Master's Degree from the Hunter College School of Social Work. They have received training at the C.J. Jung Foundation and the Institute for Contemporary Psychotherapy. They are fully trained in EMDR through the Parnell Institute and offer EMDR in their practice and have additional training in Internal Family Systems Psychotherapy. They have years of professional experience in the LGBTQ community and in community mental health in Brooklyn, NY working with an extremely diverse client population. Dee Dee has additional training in shamanic healing, bioregional herbal medicine and has attended intensive guide training through the Association of Nature and Forest Therapy guides. When not in the office, Dee Dee is a painter, musician, activist, hiker, meditator, and voracious reader (in no particular order!)https://www.deedeegoldpaugh.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.
00:45 A molecule that delivers insulin through the skinResearchers have developed a skin-permeable polymer that can deliver insulin into the body, which they say could one day offer an alternative to injections for diabetes management. The skin's structure presents a formidable barrier to the delivery of large drugs but in this work a team show that their polymer can penetrate though the different layers without causing damage. Insulin attached to this polymer was able to reduce blood glucose levels in animal models for diabetes at a comparable speed to injected insulin. While further research is required on the long-term safety of this strategy, the team hope it could offer a way to non-invasively deliver other large-molecule drugs into the body.Research Article: Wei et al.09:23 Research HighlightsHow extreme drought may be humanity's biggest challenge after a huge volcanic eruption — plus, turning a bacterium into a factory for a colour-changing pigmentResearch Highlight: Volcano mega-eruptions lead to parched timesResearch Highlight: Dye or die: bacterium forced to make pigment to stay alive11:42 How language lights up the brain, whatever the tongueThe human brain responds in a similar way to both familiar and unfamiliar languages, but there are some key differences, according to new research — a finding that may explain why learning a language can be difficult. A study looking involving 34 people showed that listening to an unfamiliar language triggers similar neural activity to listening to their native tongue. The finding implies that human speech triggers a common reaction in the brain regardless of understanding. However, there were subtle differences when listening to a known language that may help explain how people actually understand words.Research Article: Bhaya-Grossman et al.Neuron: Zhang et alSounds used under CC BY 4.027:18 Briefing ChatSigns that greenhouse-gas emissions may peak around 2030 — plus, evidence of dog breeding by ancient humans.Nature: Global greenhouse-gas emissions are still rising: when will they peak?Nature: How ancient humans bred and traded the first domestic dogsSubscribe to Nature Briefing, an unmissable daily round-up of science news, opinion and analysis free in your inbox every weekday. Hosted on Acast. See acast.com/privacy for more information.
Does a single wrong prophecy make you a false prophet? Cessationists argue yes, but we're examining examples in Acts that challenge this view. We'll dig into Scripture to understand how we should respond to prophecy in a way that remains biblical and faithful without quenching the Spirit. We'll critique cessationist arguments and also offer guidance for continuationists on staying sober-minded (1 Thess. 5:19-22), testing prophecies against Scripture, and avoiding blending emotions with God's voice to prevent harm.0:00 – Introduction0:06 – Can True Prophets Miss?1:13 – Biblical Example in Acts 213:41 – Cessationist Perspective5:00 – Continuationist Critiques7:00 – Context of Prophecy in Acts10:42 – Nature of Missed Prophecy11:02 – Applications for All13:30 – Warnings and Testing Prophecy17:22 – Closing ABOUT THE REMNANT RADIO:
Bioneers: Revolution From the Heart of Nature | Bioneers Radio Series
In this time of radical upheaval and change, fulfilling the promise of a “more perfect union” in the United States means building a multi-racial democracy through transformative solidarity. As the Founder-in-Residence at Policy Link, Professor Angela Glover Blackwell has spent decades advancing racial and economic equity at the national and local levels. She says the fate of the wealthiest nation on Earth depends on what happens to the very people who've been left behind. Angela Glover Blackwell, one of the nation's most prominent, award-winning social justice advocates, is “Founder-in-Residence” at PolicyLink, the organization she started in 1999 to advance racial and economic equity that has long been a leading force in improving access and opportunity in such areas as health, housing, transportation, and infrastructure. The host of the “Radical Imagination” podcast and a professor at the Goldman School of Public Policy at UC Berkeley, Angela, before PolicyLink, served as Senior Vice President at The Rockefeller Foundation and founded the Urban Strategies Council. She serves on numerous boards and advisory councils, including the inaugural Community Advisory Council of the Federal Reserve and California's Task Force on Business and Jobs Recovery. Resources From Othering to Belonging with Angela Glover Blackwell and john a. powell Transformative Solidarity for a Thriving Multiracial Democracy with Angela Glover Blackwell This is an episode of the Bioneers: Revolution from the Heart of Nature series. Visit the radio and podcast homepage to learn more.
Do you love the dark? Do you yearn for sunset and the amber glow of a fire with the night growing deeper, more inspiring all around you? Most of us don't - though our ancestors through all of history have lived by firelight, moonlight, starlight... until the modern era of light at the flick of a switch. But there's a world out there of sheer, unadulterated magic that is only revealed when we put aside the lights and the phones and the torches and step out into the night - as this week's guest has done. Leigh Ann Henion is the New York Times bestselling author of Night Magic: Adventures Among Glowworms, Moon Gardens, and Other Marvels of the Dark and Phenomenal: A Hesitant Adventurer's Search for Wonder in the Natural World. Her writing has appeared in Smithsonian, National Geographic, The Washington Post, Backpacker, The American Scholar, and a variety of other publications. She is a former Alicia Patterson Fellow, and her work has been supported by the Alfred P. Sloan Foundation. Henion lives in Boone, North Carolina. Wall Street Journal says of this book. "Lovely…truly inspired…and very clever…An appreciation of nature's nocturnal organisms can help us reset our relationship with the night…That's the gift of Night Magic: It may make you think differently about the night."Leigh Ann's Website https://leighannhenion.com/Night Magic book (UK): https://uk.bookshop.org/p/books/night-magic-leigh-ann-henion/7832118
TODAY ON THE ROBERT SCOTT BELL SHOW: UK Hides COVID Shot Deaths, Kids' Blood Pressure Surges, Gut Imbalance Allergies, Quassia, EPA Shields Itself, Ryan Sternagel, The Stern Method, Cellular Wellness, Food Pyramid Returns, and MORE! https://robertscottbell.com/uk-hides-covid-shot-deaths-kids-blood-pressure-surges-gut-imbalance-drives-allergies-quassia-epa-shields-itself-ryan-sternagel-food-pyramid-returns-and-more/ https://boxcast.tv/view/uk-hides-covid-shot-deaths-kids-blood-pressure-surges-gut-imbalance-allergies-quassia-ryan-sternagel-cellular-wellness---the-rsb-show-11-18-25-vbw51lvgghevkepxfk0j Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.
In the very finest Manifestor Mommy Solopreneur style this episode was recorded in 2 stages - 1. At the Kindergarten parking lot & 2. After the kiddos were tucked in (late) at night. In this podcast episode Roa shares her Business story of how intuition, deep feeling of purpose and drive got mixed into being a single mother of pseudotwins. Listen as she shares her lived experience of balancing the tasks & shares some of her advice in how to mentally and practically manage both worlds, as a Manifestor, that also struggles with being a non-sacral being. Connect with Roa on Instagram: @roa.moelgaard Learn more about Roa: Roa is a 6/2 Splenic Manifestor with the Soul purpose of connecting worlds. She is the Head of Healing for the Manifestor Community. She is a Medical Doctor, an Ayurvedic practitioner, a Human Design Guide, an herbalist & Meta-health geek from Denmark, where she lives as a solo-mommy of 2 little boys. She sees us as existing entities through a holistic lens. Not just as a part of Nature, but as Nature. She views healing as a journey into finding a balance in our nature and aligning with our inner landscapes and energetics. And so she combines all of her embodied wisdom in one healing modality to truly embrace the word “Holistic” of the mind, the soul & the body. ______ You might love this: Seasonal Business: Harvest & Hibernate is a 9-module course for Manifestors ready to build businesses that breathe with their rhythm. With live ceremonies and an optional VIP workshop to map your 2026 calendar, it's where your energy cycles become the framework your business can finally rest in. Check it out: Seasonal Business: Rest & Hibernate
It's once again time for 'Disaster Nationalism' by Richard Seymour. The gang dives into chapters one and two, which means there is still time to become part of the group. If you would like to join in, go to the Discord!Send us a message (sorry we can't respond on here). Support the showVisit the Regrettable Century Merch Shop
Episode #397 of BGMania: A Video Game Music Podcast. Today on the show, Bryan and Bedroth gather around the virtual table for our Thanksgiving-inspired celebration: Nature's Harvest. We dig into games that capture the spirit of gathering, growing, cultivating, and coming together. From quiet farming moments to festival energy, from playful abundance to mysterious rural charm, we explore how composers across genres approach the idea of harvest, not just as crops in a field, but as a season, a feeling, and a rhythm of life. Whether the music evokes community, hard work, celebration, or the calm in between, each track brings a different shade of the harvest season to life. Join us as we wander through cozy villages, vibrant fields, bustling festivals, and even a few unexpected corners of gaming that interpret the idea in their own unique way. Email the show at bgmaniapodcast@gmail.com with requests for upcoming episodes, questions, feedback, comments, concerns, or any other thoughts you'd like to share! Special thanks to our Executive Producers: Jexak, Xancu, Jeff & Mike. EPISODE PLAYLIST AND CREDITS Dance of Thanksgiving from Summon Night 2 [Chiaki Fujita, Minako Adachi & Kohei Matsuoka, 2001] Crops Left Behind from Wingspan [Paweł Górniak, 2020] Tractor Tippin' Blues from Cars [Bruno Coon, 2006] Grain Cellar from World of Warcraft: Mists of Pandaria [Russell Brower, Neal Acree, Sam Cardon, Edo Guidotti, Jeremy Soule & Derek Duke, 2012] Harvest Time from Against the Storm [Mikołaj Kurpios, 2023] Main Theme -Slow Acoustic- from HARVESTELLA [Go Shiina, 2022] Canyon of Harvest from The Legend of Nayuta: Boundless Trails [Ryo Takeshita, 2012] Wheat Wave from Rise to Ruins [José Ramón García, 2019] The Password is 'Barley Broth' from PRINCESS CONNECT! Re:Dive [no_my, 2018] Squash from Aoi Namida [Hideki Takahashi, Yoshio Tsuru & EJ, 2004] The Harvest Festival from Farmagia [Tetsuya Kobayashi & Shioto Hamasaki, 2024] Cornucopian Village -Town of Good Harvest- from Baten Kaitos Origins [Motoi Sakuraba, 2006] Mysteries of the Cornucopia from Cornucopia [Pontus Hultgren, 2023] Harvest of Love from Beautiful Katamari [Yuji Masubuchi feat. Hitomi Ishikawa, 2007] LINKS Patreon: https://patreon.com/bgmania Website: https://bgmania.podbean.com/ Discord: https://discord.gg/cC73Heu Facebook: BGManiaPodcast X: BGManiaPodcast Instagram: BGManiaPodcast TikTok: BGManiaPodcast YouTube: BGManiaPodcast Twitch: BGManiaPodcast PODCAST NETWORK Very Good Music: A VGM Podcast Listening Religiously
https://www.youtube.com/watch?v=GgeCG_fGFrk Podcast audio: In this episode of the Ayn Rand Institute podcast, Ben Bayer and Robertas Bakula examine the key arguments supporting the President's tariffs before the Supreme Court and expose their un-American hostility to the rule of law. Topics include: Background on the case; Defying the rule of law; Hostility to objective legal interpretation; Tariffs are not foreign policy powers; The absence of an “intelligible principle”; Striking down unconstitutional laws; Un-American arguments and policies; Likely and desirable outcomes. Resources: Ayn Rand Lexicon, “Law, objective and non-objective” Ayn Rand, “The Nature of Government” Ben Bayer, “The Constitutionally Dubious Law Empowering Trump's ‘Emergency' Tariff Authority” Ben Bayer, “The President Has No “Foreign Policy” Discretion To Impose Sweeping Global Tariffs” Ben Bayer, “The Lawyers Defending Trump's Tariffs Know They're Un-American. Here's How We Can Tell” This episode was recorded on November 13, 2025, and posted on November 19, 2025. Listen and subscribe wherever you get your podcasts. Watch archived podcasts here. Image Credit: David Talukdar / Moment / via Getty Images
Send us a text"Learning to say no to good things so we can experience better things may sound easy, but it can feel really hard - hard to know when it's the thing to do, and hard to do it. Yet there's a healthy vulnerability that comes with saying no."-Dr. Arianna Molloy, Healthy Calling: From Toxic Burnout to Sustainable WorkSilence and emptiness emerge as surprising allies. Drawing on Thomas Moore, we treat emptiness not as failure but as space for meaning and healthy detachment. Emptiness quiets overcontrol, loosens ego-driven giving, and clears room for wisdom. In today's episode, I offer practices you can start today: guilt-free hobbies, shorter lists, pauses between tasks, and a single-page heart journal. Join our growing community that prizes thoughtful dialogue, empathic listening, and actionable hope. Connect on Heartlift Central (Substack) and our private Facebook group to share your reflections, your haiku, and your next brave step. If this ad-free work serves you, consider a tax-deductible donation at janellrardon.com to help spread the influence of the podcast. Subscribe, share with a friend who needs a gentler pace, and tell us: where will you create space this week? Support the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International
In this third episode of The Public Works series, reporter Sheryl Kaskowitz makes some surprising discoveries about the history of the East Bay Regional Park District. In the 1930s, the federal government's Civilian Conservation Corps left its mark on the landscape, and their work continues in a different form today.
The NETwork struggles with a decision about their Relics, realizing that someone maybe using them to spy. Meanwhile Ernst has a clandestine meeting with the higher ups of his church. Frey finishes his bubble bath, Uther complains about breakfast, Stynexx "makes" a War Ostrich poop, and Ernst stays on The Path.Find us on Our NEW Discord Server! Crittalkers Community Hit us up with any questions or comments:Insta @crittalkerspodcastFacebook: crittalkerspodcastX: @Crittalkerspodor drop us an emailthecast@crittalkerspodcast.comMusic/Sound Effects Include:Recap voice acting by Jennifer Millard, written by Jake PrewittFrey is played by Britt H.Uther is played by Shane FStynexx is played by Chris A."Camera Flash" by MalarBrush"The Details Intro" by Ryan S."The Details Long" by Ryan S."Rest of The Fallen" by GuilhermeBernardes via Pixabay"Comedy - Detective" by Onoychenkomusic via Pixabay"Chamber Strings" by SigmaMusicArt via Pixabay"Dizzy ellectric bolt spell 1" by FxProSound via Pixabayhttps://the-crittalkers-podcast.captivate.fm/acadeconUse code crittalkers5 for $5 off on all badges!Additional Royalty free Music and SFX Credits that were found via Pixabay:Vintage Camera Flash Powder and Shutter by freesound_communityBATHTUB water by freesound_communityOpening Door by SoundRealityDark Background by UniversfieldDark Wave by Bransboyndpower down by freesound_communitySfx6 - Horror Suspense [Hiding - Heartbeat] (loop) by Data_pionKiss by VoiceBoschKnock on door by freesound_communityOpening letter and handling paper by freesound_communityPots and Pans Clatter 1 by freesound_communityCinematic Impact Hit by UniversfieldHens_country ambience by freesound_communityGentle Contemplation Emotional Piano and Guitar by UniqueCreativeAudioSpring Birds Loop with Low-Cut (New Jersey) by freesound_communityMain Door Opening-Closing by freesound_communityThe Beat of Nature by folk_acousticDark guitar atmosphere by Danilov_MixingLeather Jacket Wooshes by freesound_communityPounding One Time On A Wooden Table by freesound_communityCinematic Music Loop - Investigative Heist by SonicanSnoring by freesound_communitySuspense Tension Background Music by original_soundtrackBarn wooden sliding door by nematokiYour Game (Comedy) by Monument_Musicfart,bum,trumpet,poop by freesound_community
What if the key to feeling happier, calmer, and more grounded isn't found in doing more—but in stepping outside? In this episode, I explore how nature quietly resets your brain chemistry, boosts your mood, and reconnects you with a deeper rhythm of life. You'll discover why just a few minutes a day outdoors can trigger powerful "happy hormones" like serotonin and dopamine—and how this simple shift can transform your emotional well-being. This isn't about escaping your life. It's about finally remembering how to feel good in it.
"Our seas around the UK are so busy. There are so many different activities that happen on it, from fishing to offshore wind, to cabling, to shipping... so looking after and building space for restoration and regeneration and reseeding the sea is so important."On this episode of Rewilding the World Ben Goldsmith is joined by Sandy Luk about the Marine Conservation Society's ambitious Wild Atlantic Coast campaign. It aims to restore seagrass meadows, kelp forests, oyster reefs and abundant wildlife along Britain's wildest coast.Ben Goldsmith is a British financier and rewilding enthusiast. Join him as he speaks to people from all over the world who champion nature and are helping to restore habitats and wildlife to some of the most nature depleted parts of our planet.This podcast is produced by The Podcast Coach.Text Rewilding the World here. Let us know what you think of the podcast and if there are any rewilding projects you would love Ben to feature in future episodes. Rewilding the World is brought to you by UNI, the world's first coral reef and river safe line of bodycare. These exceptional products are made with sustainably sourced natural ingredients. UNI are leading the way in guilt-free sustainable Body Care, from hand wash to shampoo, body serum and natural deodorants. Learn more at WeareUNI.com. Available in the UK at Space NK.
If you're feeling called to practice that choice in real life—with people who get it—we co-created the Inspired Evolution Circle with you, our community, for exactly this: weekly practices, real conversations, and live sessions with guests like Jeffery.
This week on Better Buildings for Humans, host Joe Menchefski connects with Georg Molzer, Austrian tech visionary and creator of Shadowmap—a groundbreaking platform that's redefining our relationship with sunlight. From early engineering dreams to burnout recovery and a brilliant balcony epiphany, Georg shares how a dark Viennese winter inspired him to illuminate how we understand solar exposure in cities, homes, and beyond. In this episode, Georg and Joe explore how Shadowmap's intuitive 4D visualization tool is empowering architects, real estate developers, and everyday users to design healthier, more sun-filled environments. They dig into the rising global awareness of sunlight's impact on health and productivity, and how data-rich simulations can prevent costly design mistakes. Whether you're an architect, planner, or sunlight enthusiast, this conversation will make you think differently about how—and where—we build.More About Georg MolzerAt the age of 16, while still attending high school, Georg Molzer had his first job as a programmer and designer for a Viennese health startup. Four years later, while studying visual computing at TU Wien, he founded his first consulting company. In 2015, he became co-founder and CTO of kiweno, an Austrian health tech startup, where he gained important entrepreneurial experience and went through the typical (and perhaps also less typical) founder's journey.His subsequent burnout and his love of the sun led him to follow his heart and work on an idea he had had six years earlier during a dark Viennese winter: an app that reconnects people with the sun: Shadowmap. Georg is convinced that the sensible use of solar energy – and the power of the sun in general – would solve many global problems in no time: better architecture, more livable living space, healthier and happier lives, higher, sustainable energy yields. Putting humanity first. His passion for the topic has turned Shadowmap into a globally leading product within a few years, which is used by hundreds of thousand people worldwide every month and is now also integrated into large real estate portals, reaching more humans than ever before.Contact:https://www.linkedin.com/in/molzer https://www.x.com/georgmolzer https://www.linkedin.com/company/shadowmap/https://www.instagram.com/shadowmap_org https://www.x.com/shadowmap_org Where To Find Us:https://bbfhpod.advancedglazings.com/www.advancedglazings.comhttps://www.linkedin.com/company/better-buildings-for-humans-podcastwww.linkedin.com/in/advanced-glazings-ltd-848b4625https://twitter.com/bbfhpodhttps://twitter.com/Solera_Daylighthttps://www.instagram.com/bbfhpod/https://www.instagram.com/advancedglazingsltdhttps://www.facebook.com/AdvancedGlazingsltd
In order to truly participate in the Nature of God and become merciful and our Father is merciful, we must live from our life in Christ in two ways. We must truly be receivers of God's mercy, allowing our Lord to cover us again and again with the mercy He longs to give to us. Secondly, we must be the very mercy we have received from God to those who have offended or wronged us. As we both receive mercy and give mercy, we experience in a wondrous way the mercy of God towards us always. And it is only the experience of the Divine mercy of God that can transform us to become that mercy to others.
Paula is an Architect, Fellow of the American Institute of Architects, Member Emerita, Building Biologist, author, healthy building consultant and educator. Graduating from the University of Toronto School of Architecture in 1978 and from the Institute of Building Biology and Ecology in 1994, Paula founded her own award-winning architectural practice in Santa Fe, New Mexico in 1986-2009 and founded EcoNest Architecture Inc. in Ashland Oregon in 2010.Mae Yuuki is a licensed Architect based in Oregon with over a decade of experience designing homes that prioritize human health, connection with the environment, and a deep sense of sanctuary. Mae greatly values the power of healthy environments and the home as a nourishing place for healing and restoration. She brings a unique blend of design expertise, natural building experience, and a keen sensitivity to how buildings can support physical, emotional, and environmental well-being. Hosted on Acast. See acast.com/privacy for more information.
Emma ValahuFounderInbox Journeyshttps://adventuretravelmarketing.com/guest/emma-valahu/Emma is the founder of Inbox Journeys and helps experiential travel founders build an automated system that turns website visitors and social media followers into warm, qualified leads—without them having to manually nurture every prospect.summaryIn this episode of the Big World Made Small podcast, host Jason Elkins speaks with Emma Valahu, founder of Inbox Journeys, about her journey in transformational travel and education. Emma shares her experiences living in various countries, including Ecuador and Romania, and discusses the importance of capturing potential customers early in their travel journey. The conversation delves into Emma's decision to homeschool her children, the challenges of balancing family life with travel, and her philosophy on education and curiosity. Emma's story is a testament to the transformative power of travel and the importance of following one's passions. In this conversation, Emma Valahu shares her journey from teaching English online to becoming a business consultant for tour operators. She discusses the importance of effective communication in the tourism industry, the challenges of relying on word-of-mouth marketing, and the critical role of email marketing in building trust and relationships with customers. Emma emphasizes the need for businesses to create valuable lead magnets to attract the right audience and overcome the emotional hurdles associated with unsubscribes. The discussion highlights the significance of nurturing customer relationships through consistent and meaningful communication.takeawaysTransformational travel begins before booking.Capturing potential customers early is crucial.Emma's journey reflects a passion for travel and education.Teaching English abroad opened new opportunities.Homeschooling was a response to traditional education pressures.Family dynamics influenced Emma's career choices.Living in Ecuador felt like home for Emma.Nature plays a significant role in Emma's life.Balancing travel desires with family responsibilities is challenging.Education should foster curiosity and a love for learning. Emma transitioned from teaching English online to consulting for tour operators.Effective communication is crucial for tour operators to connect with international clients.Relying solely on word-of-mouth marketing is not sustainable for businesses.Email marketing offers the highest return on investment compared to other marketing strategies.Building trust with customers requires multiple touchpoints and valuable content.Unsubscribes can be emotionally challenging for business owners, but they are a natural part of email marketing.Lead magnets should provide real value to attract the right audience.Understanding your target audience is essential for creating effective marketing strategies.Businesses should focus on nurturing relationships rather than just making sales.Transforming potential customers through valuable content is key to successful marketing. Learn more about Big World Made Small Adventure Travel Marketing and join our private community to get episode updates, special access to our guests, and exclusive adventure travel offers on our website.
For something that we do every single day, and something that has the power to change every aspect of our life, we sure don't focus on, train, or develop it. And, that thing is conversation. Nothing great ever happened in your life without, first, a conversation – no promotions, no jobs, no clients, no dates, nothing. My guest today, Payam Pakmanesh (known as "The Convo Guy") is here to explain why and, more importantly, how we can build and develop our ability to communicate more effectively. We cover the proper principles of communication, Adlerian Psychology and how it helps you focus on what you can control, the "Zoom Flow" model for deeper connection, how to make yourself more approachable, and becoming aware of how others perceive you. SHOW HIGHLIGHTS 00:00 - Conversation as a Life-Changing Tool 01:06 - Why Men Struggle With Communication 02:33 - Nature vs. Nurture in Your Voice 03:18 - How Environment Shapes Language & Identity 04:19 - Film Yourself: The First Breakthrough Exercise 05:30 - Pausing, Filler Words & Leadership Presence 06:55 - Listening Critically to Yourself 07:48 - Buying Time vs. Fear of Silence 09:18 - Authenticity vs. Performance 11:03 - Why Humans Detect Inauthenticity 12:20 - Reading Engagement & Disengagement Cues 13:51 - The Power of Real Listening 15:10 - Faces, Interpretation & Owning Your Identity 16:28 - Getting Out of Your Own Head 17:55 - Fear of Judgement & Perfectionism 18:34 - Social Masks & Status Games 20:32 - Adlerian Psychology & Letting Go of Others' Opinions 21:43 - Book Structure & Thoughts on "Courage to Be Disliked" 22:06 - Biggest Communication Mistakes Men Make 24:25 - Auditing Your Stories & Mental Frameworks 25:19 - Choose Stories that Serve You 27:45 - Tracking Thoughts & Fact-Checking Beliefs 30:18 - Inner Peace as the ROI of Self-Development 31:22 - Misreading Signals from Others 33:44 - Why Hard Conversations Must Be Live 34:50 - Growth Through Discomfort 35:17 - Why Men Avoid Difficult Conversations 37:06 - Nice Guys, Suppressed Emotions & Blowups 38:10 - Joker Example: From Nice to Extreme 40:12 - Standards vs. Expectations 41:14 - Make the Implicit Explicit 42:26 - Experimenting Like a Scientist 43:31 - Everyone Is Human-Even High Status People 44:04 - Scripts vs. Flow in Communication 47:32 - Headphones, Avoidance & Missed Opportunities 48:27 - Disagreement Statements That Build Trust 50:37 - Context Creates Empathy 52:19 - Why Courage Earns Respect 54:01 - The Value of Small Talk 55:48 - The Elevator Test 57:06 - Why Communication Creates Opportunities 58:29 - Movie Character Communication Breakdown 59:55 - How to Work With Payam Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
It's time for Part II of our deep dive into the world of Limerence. If you felt called out last week, hang in there- we're not done with you yet. Grab a snack and a drink because somehow this one was longer than the last. We'll get through it together! Thanks to this week's sponsors! Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to http://RocketMoney.com/ladies today. Get a daily detox with Chlorophyll Stick Packs. Nature's Sunshine is offering 20% off your first order plus free shipping. Go to http://naturessunshine.com and use the code LADIES at checkout. https://www.skims.com/ladies If you're 21 or older, go to https://indacloud.co and use code LADIES for 40% off your first order plus free shipping. Go to https://www.amentara.com/go/lt22 and use code LT22 for 22% off your first order. RESOURCES-https://www.attachmentproject.com/love/limerence/ WE'RE GOING ON TOUR - https://www.ladiesandtangents.com/live-show WE'RE ON CAMEO - https://www.cameo.com/ladiesandtangents WE'RE ON PATREON - patreon.com/ladiesandtangents MERCH - https://ladiesandtangents.kingsroadmerch.com/ *NEW* SUBMIT YOUR STORIES - landtstories@gmail.com FOLLOW ALONG WITH US ON SOCIAL MEDIA - @ladiesandtangents Learn more about your ad choices. Visit podcastchoices.com/adchoices
This is not an easy story to tell. In the town where I live, Bellingham, Washington, there’s a beautiful urban creek. It flows just four miles from a lake, through a city park, down through the town to the sea. But in the summer of 1999, disaster struck. A gasoline pipeline ruptured, causing an explosion. Young lives were lost, and the creek and the ecosystems around it were obliterated. But amid the destruction, amid all the loss, the creek found a way to find life again. And the people of Bellingham somehow found a way to move forward. This is a story about the strength of the human spirit and how a community, a creek, and the once-thriving forest that it passed through began to recover after losing so much. We would like to dedicate this episode to the memory of Liam Wood, Wade King and Stephen Tsiorvas. Our hearts go out to their families. Enjoy BONUS CONTENT and help us continue to create this special immersive storytelling by joining THE WILD Patreon community at www.patreon.com/chrismorganwildlife and you can donate to KUOW at kuow.org/donate/thewild. Thank you. THE WILD is a production of KUOW in Seattle in partnership with Chris Morgan Wildlife and Wildlife Media. It is produced by Matt Martin and Lucy Soucek, and edited by Jim Gates. It is hosted, produced and written by Chris Morgan. Fact checking by Apryle Craig. Our theme music is by Michael Parker. We'll be back in your feed in two weeks on December 2. Have a happy and safe Thanksgiving holiday! Follow us on Instagram @chrismorganwildlife and @thewildpod for more adventures and behind the scenes action.See omnystudio.com/listener for privacy information.
As seasons change, our energy shifts too. Even if you live in a place without big weather changes, there is a rhythm to life that invites pausing, assessing, and resetting. Think of this as a psychological closet clean-out. Just as you pack away your summer clothes and pull out cozy sweaters, you can review your mental habits, emotional clutter, and daily commitments to decide what stays and what goes. Read the show notes for today's episode at terricole.com/784
If AI destroys all human purpose, what will give our lives meaning when machines can do everything better than us? Josh Trent welcomes Tom Bilyeu to the Wellness + Wisdom Podcast, episode 782, to uncover why AI is forcing humanity to confront who we really are, what gives life meaning when machines outpace us, and how reclaiming our biological and spiritual essence may be the only path forward.
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Today, Rick sits down with Cincinnati-based climate science and outdoor writer Jessica Baltzersen, whose passion for storytelling has taken her from bison-filled islands to moonlit rainbows and community gardens making a difference in urban food deserts. Facebook Twitter Instagram Love the show? Subscribe, rate, review, and share! Show Notes Show Notes Show Notes WHAT HAPPENED: I'll be honest—when I first started freelancing, I chased the big stuff. Wildfires out west. Epic storms. National parks everyone's heard of. And yeah, the views were killer, the access? Not so much. Crowds. Traffic. And trying to pitch a story that wasn't already told a hundred times by someone standing in the same exact spot? Near impossible. Then I moved back to Cincinnati. Yeah, the Midwest. You know, the place nobody writes about unless there's a flood or a football game. But what I found? Holy hell. 5,000 acres of parks. National Water Trails. People pulling literal tons of tires out of rivers with their bare hands and busted backs. And stories—real ones. Raw. Personal. Uncovered. One day, I'm chasing a moonbow in Kentucky. (Yes, that's a lunar rainbow, and yes, it's real.) Another, I'm writing about community gardens growing hope in the middle of urban food deserts. And all of it—every story—started right here in my own overlooked, underestimated backyard. PRINCIPLE: The best outdoor stories don't always come from the big, dramatic places. Sometimes, they're right under your nose—in the "boring" places, told by everyday folks doing extraordinary things. As outdoor storytellers, travelers, and advocates, we've got to stop thinking epic = better. Local can be just as powerful—if not more. TRANSITION: But here's the thing: too many creatives, writers, and adventurers are stuck in this belief that the only stories worth telling live out west or come with a plane ticket. That the Midwest, the South, or even your own neighborhood isn't "sexy" enough for an audience. So they scroll past, ignore it, and miss the magic right in front of them. THAT'S WHY: This episode with Jessica Erzen is so damn important. She reminds us that storytelling isn't about location—it's about perspective. It's about being curious enough to dig into the stories no one else is talking about. It's about realizing that a river full of tires can be just as compelling as a summit photo in the Rockies. Maybe more. CALL TO ACTION: Feeling like your outdoor stories aren't big enough to matter? You're not alone—most folks think if it's not wild, it's not worth it. But the truth? The stories that really move people are often right in their own backyard. Listen to Jessica's episode now—because the next great story might be just outside your front door. Follow up with Jessica: jpbaltzersen@gmail.com
In today's episode, I'm talking with Andrew Wilhelms, VP of Talent Management at Databricks and a seasoned leader with a wealth of experience from organizations like Twilio and Tesla. In t his conversation, we explore the evolving world of talent development and break down the difference between building individual capabilities and managing organizational systems, and why understanding both is crucial in today's dynamic business landscape.Andrew also shares insights from his unique journey, including how his philosophy background shaped his approach to leadership, what he believes actually transforms good teams into high-performing ones, and why the next wave of talent will require us all—no matter our title—to start thinking (and leading) like executives. They also dig into the impact of AI on both work and leadership, the importance of designing a positive employee experience, and practical ways to move beyond “knowing” to actually “doing” when it comes to developing great leaders.Key Notes and topics we cover in this episode:The Nature of LeadershipPreparing Future LeadersChallenges in Corporate LeadershipTalent Management vs. Talent DevelopmentThe Next Paradigm Shift in Talent: AIAI and Tools in Talent DevelopmentThe “Brickster Experience” at DatabricksPsychological Safety and Growth MindsetManager and Leadership Development ModelsCareer Development PhilosophyLessons Learned & ReflectionsTalent Development TrendsRecommended ResourcesCareer Advice for Talent ProfessionalsThis episode is also sponsored by LearnIt, which is offering a FREE trial of their TeamPass membership for you and up to 20 team members of your team. Check it out here.Connect with Andy here: Website | LinkedInConnect with Andrew Wilhelms here: LinkedInOrder my new book, Own Your Brand, Own Your Career on AmazonAnd my first book, Own Your Career Own Your Life, is on Amazon as well.
In Episode 337, Kestrel welcomes Gail Gallie, the founder of THE NAT, to the show. A new convening force for Nature, THE NAT is primarily focused on galvanizing the private capital needed to close the nature finance gap; they just held their inaugural NAT Gala "Night For Nature" in September 2025. From working in advertising to co-leading the creation of the UN Global Goals Campaign, Gail has an extensive background in global advocacy and campaigning. "I was pretty blown away that you could quantify the amount of money that was needed to fix where we are now to where we need to get to in order to be in harmony and sustainably working with the planet's resources…and then she said the number and it was $711 billion a year. And I was like, OMG that's enormous…And at the same time, this guy next to me lent in and he said, did she just say the nature finance gap is $711 billion? I said, yeah, I had like sad face, like boo, thumbs down, it's loads. And he said, no, he said, that's like not that bad." -Gail THEME — BRINGING NATURE BACK INTO THE FASHION FOLD In our last episode, I talked about how this 2-part episode theme – BRINGING NATURE BACK INTO THE FASHION FOLD – was inspired by Carry Somers' new book The Nature Of Fashion and the importance of reminding ourselves that we are Nature and fashion has the potential to be more of a reflection of Nature. This episode approaches this narrative from an ENTIRELY different lens – one that involves finance, luxury and creating a spectacle – which is why I really love the juxtaposition of these two conversations. If you hadn't heard yet, there is an actual number that has been calculated – an amount of money that if invested annually into nature-positive projects – could halt biodiversity loss and support a reset for the earth, enhancing life on this planet for years to come. It's called the nature finance gap – and according to estimates in 2020, the number was $711 billion dollars. If you're like me, hearing that number made me sink deeper into my seat, feeling the overwhelm wash even further over me. But turns out, for folks working in the investment space, this number's not actually that astronomical. It's somewhat accessible — according to this week's guest, if just 2% of global capital is redirected into nature, we could close that gap. So how does that happen? Considering that about 80% of current conservation funding comes from public sources like governments and multilateral institutions – that leaves a ton of space to galvanize private capital to bridge that gap. This week's guest has set out to make this happen by creating a luxurious spectacle in celebration of Nature. Anyone ever heard of The Met Gala? Right. Of course you have. If you work in sustainability, have you ever felt annoyed that everyone is paying attention to this one over-the-top night? And have you felt irritated that so much money is being funneled into the tickets and often very unsustainable attire for the evening? You're not alone. Yet so many of us still pay attention to it all. It's a spectacle and we are drawn to it. This week's guest, Gail, generally shared similar feelings. But a couple of Met Galas back, she shifted her perspective and decided to thinking about copying the concept, instead of fighting it — creating a sparkly night focused on generating more funding for Nature – to push toward closing that Nature Finance Gap. Maybe if we *feel* the power and intrigue of particular cultural moments, we should question how to replicate and reimagine them — instead of finding ourselves caught in the hamster wheel of complaining about the negative impact they may leave behind. Global Biodiversity Framework THE NAT's Website THE NAT on LinkedIn Gail Gallie on LinkedIn Get in touch with THE NAT Follow THE NAT on Instagram
What does it mean to truly love the natural world? And what happens when we start listening deeply to it? In this episode, we sit down with author and activist Maria Rodale to explore the themes in her latest book, Love, Nature, Magic: Shamanic Journeys into the Heart of My Garden.A lifelong advocate for organic living and regenerative agriculture, Maria has carried forward her family's legacy as the former CEO and Chairman of Rodale Inc., helping to pioneer the organic movement. In Love, Nature, Magic, she blends memoir and environmental reflection to invite us into a relationship with the living world that's grounded in curiosity and deep mutual respect.Together, we talk about what it means to communicate with plants (literally!), the balance between spirituality and science, and how embracing the so-called “weeds” in our lives can lead to unexpected growth. Maria also shares her perspective on leadership, personal responsibility, and the simple yet radical act of slowing down to reconnect with nature.It's an inspiring, funny, and thought-provoking conversation with one of the leading voices in the movement toward a more conscious, regenerative world.Show NotesMaria RodaleLove, Nature, Magic: Shamanic Journeys Into the Heart of My Garden by Maria RodaleOrganic Manifesto: How Organic Food Can Heal Our Planet, Feed the World, and Keep Us Safe by Maria RodaleMaria's Newsletter on SubstackDoug Tallamy's Hub (Homegrown National Park)Finding the Mother Tree: Discovering the Wisdom of the Forest by Suzanne SimardKeywords: Maria Rodale, Love Nature Magic, biophilia, biophilic design, organic living, regenerative agriculture, gardening, plant communication, environmental spirituality, sustainability, nature connection, leadership, mindfulness, ecological wellness, Doug Tallamy, pollinators, soil health, holistic living, curiosity, slowing down, conscious living, reconnecting with nature, environmental storytelling, personal growth, resilience, intentional livingBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers
The Psychedelic Entrepreneur - Medicine for These Times with Beth Weinstein
Jyoti Ma is an internationally renowned spiritual teacher. She has cultivated projects that demonstrate ways of life that honor the Earth and all Peoples. As the Grandmother Vision Keeper of the Center for Sacred Studies, she co-founded Kayumari with spiritual communities both in America and Europe. Other projects she has helped to convene are the International Council of Thirteen Indigenous Grandmothers and the Unity Concert. She is the founder of The Fountain It's mission is to restore an economic model that is based on reciprocity and collaboration guided by Nature and the Sacred. Currently, as a delegate of the Mother Earth Delegation of United Original Nations a collaboration with the Fountain has grown, creating a global movement for and with the Earth that is ready to activate the New Day.Episode Highlights▶ Our destiny paths reveal themselves from birth, and community plays a vital role in our spiritual growth and healing▶ Honoring the land, its people, and their protocols helps us build a deeper relationship with place and reciprocity▶ Decolonizing our inherited patterns is part of the great turning, and each of us has a role in this collective shift▶ Prophecies like the Eagle Condor continue to guide us, offering wisdom and direction during uncertain times▶ We are beings of light, and this period of cleansing and renewal is helping us remember who we truly are▶ Unity and collaboration are essential as we work to restore balance on Earth and support the healing of all beings▶ Staying focused on what is breaking through within us brings clarity, especially when we learn to hold paradox without taking sides▶ We are part of a new story that is unfolding, one that calls us to show up with honesty and embrace every part of ourselves▶ Centering Mother Earth and her original people reminds us to ground our actions in respect and shared intention▶ The next seven years will be pivotal for our evolution, inviting gratitude, community healing, and deeper connectionJyoti Ma' Links & Resources▶ Websites: https://thefountain.earth/▶ https://motherearthdelegation.com/▶ https://centerforsacredstudies.org/▶ Facebook Pages: https://www.facebook.com/thefountaincss▶https://www.facebook.com/MotherEarthDelegation/▶https://www.facebook.com/CenterforSacredStudies▶ YouTube Channels: https://www.youtube.com/c/TheFountainCSS▶ https://www.youtube.com/c/MotherEarthDelegationOfUnitedOriginalNations▶ https://www.youtube.com/c/centerforsacredstudies▶ Free Gift: What is the Fountain? https://youtu.be/Dr4h_YGTWeE▶ Join the Mothership Membership: https://centerforsacredstudies.org/mothership-memberships-join-now/▶ Make a donation: https://centerforsacredstudies.org/make-donation/ Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz ▶ Join the free Psychedelics & Purpose Community: / psychedelicsandsacredmedicines
This conversation delves into the quest for wholeness, exploring the integration of mind, body, and spirit as essential for true fulfillment. It discusses the importance of spiritual healing and energy work, the role of shadow work in personal growth, and the dangers of spiritual bypassing. The dialogue emphasizes the need for connection and the significance of understanding one's own consciousness in the healing process. In this conversation, the speakers explore the profound connection between nature and spiritual growth, emphasizing how natural cycles can aid in healing fears surrounding death. They discuss grounding techniques that foster a sense of safety and connection, the importance of establishing healthy spiritual boundaries, and the role of shadow work in addressing trauma. The dialogue also delves into the impact of collective consciousness on individual thought and the journey of finding one's spiritual path through exploration and self-discovery. Finally, they highlight integrative spiritual healing practices that empower individuals to address their spiritual imbalances.Mary's website ; https://maryshutan.com/Books: Amazon
On this season of Live Vedanta, we're distilling the Shrimad Bhagavad Gita into its 70 essential verses. In Essential Verse 4 -- from Chapter 2, Verse 11 -- we learn that our True Nature is Joy. By detaching from the finite—whose transient nature causes grief—we overcome sadness, anxiety, and dejection. ➡️ To maximize your experience of this season, we encourage you to request your FREE copy of the Essential Love eBook. Incorporating accessible translations and practical application, the eBook accompanies each episode with additional ways to learn, synthesize, and reflect on key insights.
Are animals capable of feeling joy? How do we know? What is joy? Dr. Erica Cartmill wants to find out. She's the Indiana University professor of cognitive science, animal behavior, and anthropology that long-time listeners to Stories of Impact will recognize from conversations we've had in the past about her studies of diverse intelligences and humor in apes. Today, we'll learn about one of her latest collaborative projects — a first of its kind multidisciplinary study: Joyful by Nature, on the evolution and the function of joy in animals. She's joined in conversation by Dr. Colin Allen, Professor of Philosophy at University of California Santa Barbara and Dr. Heidi Lyn, Joan M. Sinnott Professor in Ppsychology and Marine Sciences at the University of South Alabama. This team of expert researchers shares why it's both timely and important to move the science of animal emotion forward. Read the transcript of this episode Subscribe to Stories of Impact wherever you listen to podcasts Find us on Facebook, Twitter, Instagram and YouTube Share your comments, questions and suggestions at info@storiesofimpact.org Supported by Templeton World Charity Foundation
Our story tonight is called The Guest Room and it's a story about making a space feel warm and welcoming. It's also about fresh sheets and fluffy stacks of towels, a pearly button and a jewelry box, the clean feeling of room that's been properly aired out, a silly dog who sees every chore as a chance for play, and showing love through thoughtful hospitality. Join Kathryn Nicolai and friends for a one-night-only live virtual event on Wednesday, November 19th filled with calming bedtime stories, live music, guided journaling, and a few thoughtful surprises. You can tune in from anywhere! Tickets available now at https://www.pave.live/nothingmuchhappens
If you've heard the hammering of a woodpecker in the woods, you might have wondered how the birds can be so forceful. What does it take to whack your head against a tree repeatedly, hard enough to drill a hole? A team of researchers wondered that too and set out to investigate, by putting tiny muscle monitors on eight downy woodpeckers and recording them with high-speed video as they pecked away in the lab.Integrative organismal biologist Nick Antonson, co-author of a report on the work, joins Host Flora Lichtmen to peck away at the mystery.Plus, you can take two ant eggs with the exact same genes, and one can grow up to be a queen, the other a worker. Neuroscientist and evolutionary biologist Daniel Kronauer joins Flora to share recent research into how an ant becomes a queen.Guests: Dr. Nick Antonson is an NSF postdoctoral research fellow in the department of ecology, evolution, and organismal biology at Brown University.Dr. Daniel Kronauer is the Stanley S. and Sydney R. Shuman Professor in the Laboratory of Social Evolution and Behavior at The Rockefeller University in New York.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.