Podcasts about Nature

Trees begin their lives as tiny seeds that sprout roots and shoots when they get enough water, sunlight, and warmth. As a tree grows, its roots spread underground to absorb water and nutrients. The trunk grows taller and thicker each year, adding rings that show the tree's age. Leaves help trees make food through photosynthesis, using sunlight and air. Trees can live for many years and provide oxygen, shade, food, and homes for animals. Understanding how trees grow helps explain why forests are so important to life on Earth.

In this episode, Mike and Tim navigate through a snowpocalypse while discussing the nuances of faith, hope, and the human experience. They delve into the complexities of optimism versus hope, the role of spiritual disciplines, and the unexpected ways God might work in our lives. Further, they explore various themes surrounding faith, politics, and the human experience. They discuss the impact of current events on personal and communal faith, the role of poetry in reflection, and the importance of spiritual disciplines. The conversation also delves into the influence of right-wing populism on Christianity, and the significance of being receptive to divine nudges. Join them for a thoughtful conversation that challenges conventional beliefs and encourages a deeper understanding of spirituality in today's world. Chapters 00:00 - Snowpocalypse and Family Celebrations 2:57 - Preparing for the Storm 05:48 - Poetry and Reflection 09:08 - MAGA Jesus vs. Real Jesus 11:58 - The Role of Faith in Politics 15:12 - Hope vs. Optimism 18:02 - God's Presence in Suffering 20:59 - Prayer as an Act of Resistance 33:15 - The Nature of Divine Influence 38:07 - Understanding Gifts and Human Agency 43:51 - Nudging and Spiritual Awareness 50:07 - The Power of Example and Influence 56:31 - The Role of Spiritual Disciplines As always, we encourage and would love discussion as we pursue. Feel free to email in questions to hello@voxpodcast.com, and to engage the conversation on Facebook and Instagram. We're on YouTube (if you're into that kinda thing): VOXOLOGY TV. Our Merch Store! ETSY Learn more about the Voxology Podcast Subscribe on iTunes or Spotify Support the Voxology Podcast on Patreon The Voxology Spotify channel can be found here: Voxology Radio Follow us on Instagram: @voxologypodcast and "like" us on Facebook Follow Mike on Twitter: www.twitter.com/mikeerre Music in this episode by Timothy John Stafford Instagram & Twitter: @GoneTimothy

You're going to enjoy this. Watch on YouTube https://youtu.be/Cx1YPXoq6aQ LEARN about Sean McCormick - seanmccormick.com Evolution of memes, the impact of social media, and the importance of authenticity in communication. They discuss the challenges of censorship, the role of AI in content creation, and the significance of self-examination and personal growth 02:55 The Power of Memes 06:14 Censorship and Cultural Trends 08:54 Navigating AI and Content Creation 11:47 The Role of Honesty in Content 14:55 Personal Experiences with Vaccines and Weed 17:50 The Nature of Addiction and Escapism 20:56 The Pursuit of Truth and Awareness 23:51 Cultural Reflections and Personal Growth 26:46 Conclusion and Future Directions 35:57 The Hero's Journey and Self-Examination 37:01 Awakening and Consciousness 38:28 Tools for Self-Discovery  40:43 The Power of Float Tanks 43:46 Do It for the Plot 48:55 The Importance of Novelty 52:15 Curiosity and Risk-Taking 56:34 Navigating Truth in a Polarized World 01:07:32 The Evolution of Podcasting and Influencers 01:11:36 The Impact of Joe Rogan on the Float Industry 01:15:32 The Need for Authenticity in Media 01:16:01 The Dangers of Pornography and Its Cultural Impact 01:24:52 Detoxification and the Importance of Inner Work 01:32:53 The Journey Within: Finding Your Inner Self LEARN about Sean McCormick - seanmccormick.com I've 

Sponsor Link:This episode is brought to you with the support of NordVPN. When you really need to do something about your online privacy, go with the best...NordVPN. Get our extra 4 months free offer by visiting Nordvpn.com/spacenutsTemperature of Black Holes, Cosmic Mapping, and the Nature of SpaceIn this thought-provoking episode of Space Nuts, hosts Andrew Dunkley and Professor Fred Watson tackle some of the most intriguing questions from their audience. Join them as they delve into the chilling temperatures of black holes, the expansive mapping of the universe by cutting-edge telescopes, and the enigmatic nature of space itself.Episode Highlights:- The Temperature of Black Holes: Andrew and Fred discuss Casey's question regarding the temperature of black holes. They explore the stark contrast between the scorching accretion disks and the surprisingly frigid temperatures within the event horizons, shedding light on the complexities of black hole physics.- Mapping the Universe: Eli's inquiry about the James Webb and Vera Rubin telescopes leads to a fascinating discussion on how much of the universe has been mapped and what we can expect in the coming decade. The hosts highlight the capabilities of these telescopes and the potential discoveries that await.- The Emptiness of Space: Robert poses a thought-provoking question about the nature of space and the Higgs boson. Andrew and Fred unravel the concept of the Higgs field, discussing its implications for our understanding of the universe and whether space is truly empty or filled with these elusive particles.- The Impact of Dark Matter and Energy: Rennie challenges the hosts to consider how discovering the true nature of dark matter and dark energy might affect life on Earth. Andrew and Fred reflect on the long-term benefits of such knowledge, drawing parallels to historical scientific advancements.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, Instagram, and more. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

Rob Hirst, the former drummer for the band Midnight Oil has died at age 70. In 2018 Sarah sat down with Rob for a wide-ranging conversation about music, nature and reconnecting with family (R)

In this episode, soil microbiologist and founder of The Soil Food Web Dr. Elaine Ingham describes the processeses that happen when nature is left to its own devices as it builds soil.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

TWiV explains emergence of a neurovirulent double recombinant from the 'improved' nOPV2 in Uganda, and efficiency of viral entry determined whether cells are latently or lytically infected with cytomegalovirus. Hosts: Vincent Racaniello, Alan Dove, Rich Condit, and Brianne Barker Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode Support science education at MicrobeTV ASV 2026 Positions in Rosenfeld Lab (email) nOPV2 neurovirulent recombinant in Uganda (Nat Micro) 2023 IMB report on polio eradication Viral entry shapes HCMV latency establishment (Nat Comm) Letters read on TWiV 1291 Timestamps by Jolene Ramsey. Thanks! Weekly Picks Brianne – Dark Matter by Blake Crouch Rich – Sequoiadendron giganteum; Sequoia & Kings Canyon National Park Alan – The Murderbot Diaries book series, by Martha Wells Vincent – Surely You're Joking, Mr. Feynman! Listener Picks Rocky – Cheetah mummies found in cave (Nature, National Geographic) Intro music is by Ronald Jenkees Send your virology questions and comments to twiv@microbe.tv Content in this podcast should not be construed as medical advice.

Notes Matthew 5:1-12 Micah 6:1-8 1 Corinthians 1:18-31 Summary In this episode of the Pulpit Fiction Podcast, hosts Eric Fistler and Robb McCoy explore the Beatitudes from the Gospel of Matthew, Micah 6's call for justice and humility, and the message of the cross in 1 Corinthians. They discuss the importance of community relationships in ministry, the depth of the Beatitudes, and the implications of Micah's message for contemporary faith practice. The conversation emphasizes the need for justice, mercy, and humility in the Christian life, while also addressing the foolishness of worldly wisdom in light of God's truth. Takeaways The Beatitudes highlight the values of the Kingdom of God. Building relationships with other Christian communities is essential for support during crises. Micah 6 emphasizes justice, mercy, and humility as core requirements from God. The message of the cross challenges worldly wisdom and power structures. Preachers should focus on the heart of the Beatitudes rather than just the text. Community support is vital for those mourning or in need. The foolishness of God is wiser than human wisdom. God chooses the lowly and foolish to confound the wise. The Beatitudes can be explored in depth, offering rich material for sermons. Understanding the context of scripture enhances its application in today's world. Chapters 00:00 Introduction to the Beatitudes and Context 08:36 Exploring the Beatitudes: A Deeper Look 19:01 The Nature of Happiness and Blessings 25:22 Mourning and Community Support 29:56 The Meek and Their Inheritance 30:25 Understanding Meekness and Its Misinterpretations 32:43 Hunger and Thirst for Righteousness 34:34 The Beatitudes: Persecution and Righteousness 36:29 Micah 6: A Call to Justice and Humility 49:47 The Foolishness of the Cross 52:05 Reversals of Wisdom in the Kingdom of God 59:53 Outro-.mp4

TODAY ON THE ROBERT SCOTT BELL SHOW: Antidepressant Info War, Stuart Tomc, Zinzino, Omega 3/6 Balance, Variolinum, Michael Boldin, Tenth Amendment Center, Liberty or Empire, Government Overstep, Constitution Betrayed, Trump's Board of Peace, Liberal Trials Planned and MORE! https://robertscottbell.com/antidepressant-info-war-stuart-tomc-variolinum-liberty-or-empire-physical-removal-by-government-constitution-betrayed-trumps-board-of-peace-liberal-trials-planned-and-more/https://boxcast.tv/view/antidepressant-info-war-stuart-tomc-omega-36-balance-michael-boldin-tenth-amendment-center-government-overstep---the-rsb-show-1-23-26-demcves0easwt2qbtefv Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

A Sunday Conversation with Scott Sherner – The Healing Journey of Souls on Planet Earth – Which Path Will You Take? https://robertscottbell.com/a-sunday-conversation-with-scott-sherner-the-healing-journey-of-souls-on-planet-earth-which-path-will-you-take/https://boxcast.tv/view/a-sunday-conversation-with-scott-sherner--the-healing-journey-of-souls-on-planet-earth---the-rsb-show-1-26-26-zw0kpffaix0ek7hdvqpe Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

“They're kind of like a hidden superhero in your body and we just didn't know they existed. Muse cells eat the damaged cells, and they can actually turn into new cells using the cellular machinery.”Dr. Adeel Khan is a global thought leader in regenerative medicine. He is the CEO and Founder of and founder of Eterna Health, whose work with MUSE cell therapy—developed in collaboration with its discoverer, Professor Mari Dezawa—has made him the go-to expert for world leaders, athletes, and celebrities Chris Hemsworth, Kim Kardashian, and Tony Robbins. In this episode, we move beyond the hype of "anti-aging" to explore the hard science of Muse cells (Multilineage-differentiating Stress-Enduring cells). Dr. Khan breaks down how these unique cells differ from the "medicinal signaling cells" (MSCs) found in most clinics and how they act as a bridge to a future where tissue regeneration is standard care.(0:00) The "Repair Guys" & The Muse Difference Dr. Khan explains why traditional stem cells (MSCs) often disappoint and how Muse cells offer the "best of both worlds": safety and pluripotency.(2:19) Smart Cells: How They Find the Damage Understanding the "homing mechanism" that allows Muse cells to sense inflammation and instinctively travel to injured areas like the brain or heart.(3:11) Curing the Incurable: Diabetes & Alzheimer's The potential of the "cure triad"—stem cells, gene therapy, and FMT—to treat complex autoimmune diseases within the next decade.(4:40) Biological Noise & The Symphony of Health How "static" in our gene expression indicates aging, and how cellular therapy can reduce this noise to restore the body's harmony.(6:40) The Viral Monkey Study Dr. Khan discusses a recent study showing significant de-aging in monkeys through high-frequency cell dosing.(7:32) Unshakeable Foundations: Lifestyle as MedicineWhy advanced therapies must be paired with purpose, community, and mindfulness to create a "bulletproof" body.(8:44) From Sketchy to StandardizedNavigating the regulatory landscape: why Muse cells are being classified as a drug in regions like the UAE and the path toward FDA approval.(12:24) A Personal MissionDr. Khan shares the origin of his journey: trying to find solutions for his mother's chronic illness when traditional medicine failed.(14:16) The Cancer HunterUnlike other pluripotent cells that risk tumor growth, Muse cells have a unique mechanism that can detect cancer cells and trigger their death.(18:30)Future Outlook: AI, Nature & Blue Zones Reflections on the risks of AI, the importance of "Blue Zone" city design, and reconnecting with nature in a post-human world.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

So, get this—scientists just dropped some wild news in the journal Nature. Earth's inner core, that super-hot solid ball deep inside the planet, might actually stop spinning in about 15 years. Yep, you read that right! Researchers have been tracking earthquake waves and found that the core, which used to rotate from west to east, suddenly stopped around 2009-2010. Now, it's slowly moving in the opposite direction, and by 2040, it might come to a complete stop before flipping and syncing up with Earth's spin again. This could mess with our magnetic field, so yeah… it's kind of a big deal. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are rabbits called bunnies? Why do they have fur? Why do bunnies have puffball tails? Why do rabbits have eyes on the sides of their heads? Why do rabbits hop? Our guest is Margo DeMello, professor of anthrozoology at Carroll College in Montana. She's also a rabbit rescuer and rehabilitator who is currently caring for 12 rabbits in her home! Download our learning guides: PDF | Google Slide | Transcript

Robert (Bob) Nicholls has been painting, sculpting, and painting some of our favorite paleoart for decades. He joins us to share how he does it. Plus, a fossil found hundreds of feet below a natural history museum; The world's oldest cerapodan dinosaur; And new theropod and iguanodontian fossilsFor links to every news story, all of the details we shared about Emausaurus, links from Bob Nicholls, and our fun fact check out https://iknowdino.com/Emausaurus-Episode-557/Join us at www.patreon.com/iknowdino for dinosaur requests, bonus content, ad-free episodes, and more.Dinosaur of the day Emausaurus, a very early armored dinosaur to rival Scutellosaurus and Scelidosaurus.Interview with Bob Nicholls, world-renowned paleoartist, painter, sculptor, and illustrator. His work has been published in more than 40 books (including the Secret Lives of Dinosaurs) and exhibited in nearly 50 museums, universities, and attractions around the world. He's also appeared on a number of shows and he designed coins for the Royal Mint. Follow him @BobNichollsartIn dinosaur news this week:Paleontologists found the world's oldest cerapodan dinosaur in MoroccoScientists found a dinosaur bone underneath the parking lot of the Denver Museum of Nature and ScienceNew theropods have been found at the St. George Dinosaur Discovery Site in Utah, U.S.There's a new large iguanodontian dinosaur that lived in the Late Jurassic in what is now Portugal This episode is sponsored by Squarespace, go to https://www.squarespace.com/IKD to save 10% off your first purchase of a website or domain using code IKDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when you let philosophy escape the ivory tower and live in your body? Today's guest is Ximena, a Mexican eco-philosopher who ditched academic elitism for something far more dangerous: thinking as a radical act of love.We get into why rationality alone made her chronically ill (yes, really), how capitalism hijacked our concept of time, and why resistance fueled by joy might be the only kind that lasts. If you've tired of activism that depletes rather than sustains, this one's for you. We're philosophizing, asking the bigger questions, and as Ximena so eloquently states: making the intellectual visceral.Key themes:1. The Intellectual Turned VisceralPhilosophy often gets confused with being SUPER cerebral, but it's actually something you FEEL in your entire body. When intellectual work moves through your whole system, that's when transformation actually happens!2. Philosophy for Humans, Not Just PhilosophersAcademia gatekeeps philosophy with intentional jargon, but philosophizing is just having conversations with deep curiosity. It LITERALLY means love of wisdom. You're already a philosopher ;)3. Time, Capitalism, and the Productivity TrapCapitalism hijacked time itself, turning it from cyclical and embodied into linear, scarce, and productive, something to optimize rather than experience. We've internalized this timeline so deeply that rest feels like rebellion, and it's legit killing us.4. Resistance as LoveResistance rooted only in anger mimics the systems it's trying to dismantle, but real sustained resistance grows from love and knowing what you're for. The long revolution happens when we build the spaces we want to see, making resistance an act of imagination and joy rather than just critique.5. The Democratization of Knowledge as Radical ActPhilosophy trapped in universities serves power, but the tools of critical thinking are human capacities, not special skills reserved for people with degrees. Your questions are valid, your thinking is valuable, your philosophizing countssss!Connect with Ximena (and join the next round of ROOTED IMPACT):Substack (Ximena Ximena + Tuhella)InstagramVelvet Philosophy PodcastConnect with Chelsea:

Dr Debbie Saunders is a Conservation Ecologist & Nature-Tech Innovation Dr Debbie Saunders has a PhD in Conservation Ecology from the Australian National University and over 20 years experience translating biodiversity conservation research into innovative nature-tech and large-scale ecosystem restoration projects. Dr Saunders is the co-founder and CEO of two innovative conservation technology companies (NatureHelm and Wildlife Drones) with a focus on scaling up biodiversity conservation and monitoring wildlife and ecosystems globally in ways that were not previously possible.  She has experience across the environment sector, working as a private environmental consultant, government threatened species manager and a researcher and conservation project manager within academia, as well as collaborating extensively with environmental NGOs.  Her extensive research has focused on improving conservation of migratory species and their habitats across vast landscapes, providing the inspiration for establishing innovative technology to help address knowledge and capability gaps.  Over the past nine years she has led the development and deployment of some of the world's most advanced conservation technologies for enhancing the monitoring and management of ecosystems and species across 15 countries.  She has also led her business to win multiple business sustainability and innovation awards for her creative solutions for challenging ecosystem conservation problems, including Australia's National Telstra Best of Business Award for Promoting Sustainability.Welcome to Nature Magic It is lovely to kick off 2026 with this fascinating conversation with Dr Debbie Saunders showing how tech can create solutions for solving complex questions in nature conservation. Debbie is is co founder of Nature Helm and Wild life drones used globally to assess ecosystems over vast habitats and down to the smallest species. Her innovations have won many major awards including Australias National Telstra best of business award for Sustainability. She explains how tech is the answer to reversing the biodiversity emergency by visualising the reality in a way that humans can understand instantly to release funds to create actual positive change.debbie@naturehelm.com

From freezing rain and ice-covered bridges to a Super Bowl halftime controversy, Tara takes listeners on a sharp, unfiltered ride through a weekend that may shut down roads — and spark cultural backlash. First, Tara breaks down Schnumageddon hour by hour ⏰❄️ so families know exactly when to run errands, when to stay home, and when roads turn dangerous. Then, the conversation pivots to a much bigger question:

TODAY ON THE ROBERT SCOTT BELL SHOW: Jonathan Emord, CHD vs AAP RICO, Davos Globalists Panic, Trump Greenland Success, Leftists Plan MAGA Purge, Tennesseans Kill Chem Bill, Medical Freedom Is Human, James Michael McLester, 1Step2Wellness, Mercury exposure, Upas Tieut, and MORE! https://robertscottbell.com/chd-vs-aap-rico-davos-loses-relevance-trump-demands-greenland-talks-leftists-plan-maga-purge-tennesseans-kill-chem-bill-medical-freedom-is-human-james-michael-mclester-upas-tieut-and-more/https://boxcast.tv/view/jonathan-emord-chd-sues-aap-davos-globalists-panic-trump-greenland-success-james-michael-mclester-1step2wellness---the-rsb-show-1-22-26-d4t3qv4zicmyotpn0yar Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

In Buest's hospital room, the art students debrief their experiences at Emma's recital and share all they know about the sisters' game.Find out more about the Nature of My Game Podcast at www.NoMGPodcast.com or on Instagram, Twitter, Bluesky, and Threads @NoMGPodcast. To support us on Patreon, visit www.patreon.com/NoMGPodcast.This podcast episode is based on "The Fourth Voice" from Cassilda's Song, a Yellow King RPG campaign written by Robin D. Laws and published by Pelgrane Press. It uses trademarks and/or copyrights owned by Pelgrane Press Ltd, which are used under the Pelgrane Press Ltd Community Use Policy. We are expressly prohibited from charging you to use or access this content. This podcast episode is not published, endorsed, or specifically approved by Pelgrane Press Ltd. For more information about Pelgrane Press Ltd's Community Use Policy, please visit this page. For more information about Pelgrane Press LTD, visit pelgranepress.com.Listeners of the Nature of My Game podcast can get 10% off purchases of the Yellow King RPG from pelgranepress.com using the promo code POD#NOMGPOD at checkout.Music Credit:Intro Music by Jean Luc Bouchard | www.jeanlucbouchard.com"Belle Epoque" & "Carcosa" from the Yellow King RPG Suite by James Semple | Find The Yellow King RPG Suite hereOther music courtesy of Epidemic Sound

12 - We kick off Friday's Dom Show with the biggest headlines of the day. 1210 - If you shovel a spot in the city, should you be entitled to that spot? 1215 - Side - associated with a snow day 1220 - With the March for Life being today, Dom hits on some abortion and healthcare arguments. Your calls. 1230 - JD Vance is speaking in Minnesota today and Dom reacts. 1240 - Director of the National Weather Service, Kenneth Graham joins us today as we brace for the big winter storm this weekend. What is it like briefing President Trump on weather disasters like this? Is the federal government going to respond correctly to a big storm like this? 1250 - Why is the fabrication of the story regarding a 5 year old boy separated from his illegal immigrant father being portrayed incorrectly by the mainstream media? Your calls. 1 - Are that many people really watching football? Your calls. 110 - Camden County Commissioner Director Lou Cappelli Jr. joins us today as Camden's crime rate has dropped significantly over the last few years. What has contributed to that decrease? Why is Camden going to deploy drones now to combat crime? Why install so many cameras? With most of the same people committing the same crimes over and over again, how important is it to keep those criminals locked away? Is there an affordability issue that the commissioners are drilling down on in Camden? How much is it to hook up utilities in Camden? 120 - Teasing our next guest. 130 - Fox News legal analyst and commentator Gregg Jarrett joins us from sunny Florida today. Do you get to save a parking space you dig out of the snow? Why are things getting so bad in Minnesota? Is it the lack of law enforcement, or more the rhetoric that leftist protestors like Don Lemon are spouting about church goers and ICE agents? Why is Minnesota AG Keith Ellison not helping by going on Deon Lemon's show and not condemning the behavior of the protestors in the Church? 150 - Can Trump change the messaging on affordability? Will Trump supporters ever vote for someone other than him? 2 - Attorney at Law Linda Kerns is here and she's got a new report on the election fiasco that happened in Chester County. Where did Linda go to law school? Why is she just as good of an arguer than Dom? Why did it take over a month for this report to come out after it was completed? What does Linda find funny about these documents? Why does Linda implore people to volunteer during elections? What does Linda think about shoveling a space and having rights to it after? 210 - Your calls. 215 - Dom's Money Melody! 240 - Why will Mikie Sherrill not work with Trump? Your calls. 250 - The Lightning Round!

Have you ever wondered how a museum is built inside a national park—or what happens to the fossils once they're discovered?In this episode of Safe Travels, we go behind the scenes at Petrified Forest National Park with Park Ranger and Museum Curator Matt Smith to explore the art, science, and storytelling behind creating a world-class paleontological and natural history museum.Matt walks us through how fossils are collected, preserved, cataloged, and interpreted, and we dive into some of the incredible museum and research collections housed at Petrified Forest National Park. From Triassic-era fossils to curated specimens rarely seen by the public, this conversation sheds light on how park collections help scientists study ancient ecosystems while educating millions of visitors.We also discuss how museum exhibits are designed to balance scientific accuracy, public education, and visual storytelling, and why national park museums play a critical role in conservation, paleontology research, and protecting public lands.Matt's passion for paleontology, museums, and the landscapes of Petrified Forest is unmistakable throughout the episode, offering listeners a rare look at the people working behind the scenes to preserve deep time.______________Follow us on social!Instagram: https://www.instagram.com/safetravelspodTikTok: https://www.tiktok.com/@safetravelspodYouTube: youtube.com/@safetravelspodSafetravelspod.com 

Learn, Understand and Master the LANGUAGE of WOMEN

Extreme diets dominate social media, but what actually happens inside your body when you follow them? In this episode, registered dietitian Andres Ayesta shares the results of a 60-day self-experiment comparing a carnivore diet with a whole-foods, minimally processed approach. Using lab testing, DEXA scans, and behavioral science, he reveals what truly changes—and what doesn't—when it comes to weight, body composition, energy, and long-term health as we age. Andres Ayesta is a registered dietitian, sports nutritionist, and founder of Planos Nutrition. With over 12 years of experience, he helps busy professionals over 30 lose fat, improve energy, and build sustainable habits using evidence-based nutrition and behavior change strategies. His work bridges clinical science with real-world practicality.  Episode Timeline 00:00 — Introduction and why this experiment matters  03:10 — Carnivore vs whole foods: defining the diets  08:45 — Designing a real-world, controlled self-experiment  15:30 — Energy, hunger, and the keto adaptation phase  21:30 — Lab results: cholesterol, ApoB, and liver markers  27:45 — DEXA scan findings and body composition truth  33:30 — Sustainability, behavior, and why diets fail  38:30 — The Core Five habits for lasting lifestyle change  44:00 — One action step listeners can start this week   Action Steps:  Download Guide to Nature's Coloful Antioxidants  Subscribe to Growing Older Living Younger on your favorite podcast platform and leave a review to help others discover the show.  Join the Growing Older Living Younger Community Connect with Dr. Gillian Lockitch at ASKDRGILL Connect with the Guest Instagram: https://www.instagram.com/andresayesta YouTube: https://www.youtube.com/@andresayesta TikTok: https://www.tiktok.com/@andresthedietitian LinkedIn: https://www.linkedin.com/in/andresayesta Website: https://planosnutrition.com/  

This week on the Green Arrow FPL Podcast, Fergi and Rich take a look at a few old favourites, revisit the Gameweek 24 Wildcard strategy which is gathering momentum, and discuss what to with these pesky Man City players! As always, we round things off with our top player picks and captaincy debate for Gameweek 23 before sharing our teams and thoughts ahead of the weekend. ━━━━━━━━━━━━

This is a Q&A session from the Soul Searchers Retreat. Acharya das delivers a comprehensive discussion on spiritual life versus material life, emphasizing the fundamental distinction between material consciousness (identifying with the physical body) and spiritual consciousness (recognizing oneself as an eternal spiritual being). He explains that material life is founded on the belief that "I am material," while spirituality recognizes "I'm an eternal spiritual being." A wide range of topics were addressed (as you can see from the chapters listed below) including the concept of karma yoga which was introduced as a process of integrating life activities with spiritual practice by offering all actions as service to a higher spiritual reality. **************************************CHAPTERS‎ 00:00 Distinguishing Material and Spiritual Life02:39 The Concept of Karma Yoga 04:09 The Bhagavad Gita: Arjuna's Dilemma‎05:42 Arjuna's Breakdown and Krishna's Response08:24 Krishna's Teaching on Duty and Nature09:46 The Radical Teaching of Spiritual Action11:23 The Lesson of Utilizing Our Tools12:42 The Fundamental Shift in Consciousness14:06 Two Schools of Thought: Traditional vs. Advaita15:43 Critique of the "I Am God" Philosophy17:05 Qualitative Oneness vs. Quantitative Difference18:31 The Complete Whole Principle21:40 The Appeal of False God-Realization22:58 Three Aspects of Self-Realization23:56 The Inevitable Fall from Impersonal Realization25:37 Three Features of the Absolute Truth27:30 The Nature of Transcendental Connection29:40 Comparing Levels of Transcendental Happiness31:27 Rejection of Blind Faith32:42 The Problem of Consciousness Filters33:26 Indescribable Spiritual Delights‎34:52 The Importance of Questioning35:46 Proper vs. Improper Questioning37:07 The Problem of False Self-Importance39:32 Three Authorities in Vedic System41:00 Internal Spiritual Guidance‎43:17 Alignment of Spiritual Authorities45:13 Universal Accessibility of Spiritual Realization46:19 Divine Assistance for Sincere Seekers48:05 Recognition of Spiritual Truth49:30 Encouragement and Final Thoughts50:35 Kirtan Meditation**************************************

Welcome to the Via Stoica Podcast, the podcast on Stoicism.In this episode, we look at a passage by Marcus Aurelius from Meditations, Book 5.3, where he reminds himself how to act in the face of criticism and doubt:“If an action or utterance is appropriate, then it's appropriate for you. Don't be put off by other people's comments and criticism. If it's right to say or do it, then it's the right thing for you to do or say.”— Marcus Aurelius, Meditations, Book 5.3The core idea is simple: first judge carefully what is appropriate, then have the courage to act. Marcus points out that other people follow their own impulses and views. Their reactions are not your responsibility. What matters is whether your action aligns with reason, ethics, and your role in the world.This theme runs through Stoicism as a whole. Epictetus emphasizes responsibility for choice, Seneca warns against living for approval, and all three Stoic disciplines come together here. Desire is trained away from praise, Assent is used to judge what is right, and Action is where courage is required to follow through.In practice, this helps when you hesitate to speak honestly, make a difficult decision, or feel shaken by criticism. Ask whether the action is fair and necessary. If it is, do it. Learn from feedback if it is useful, but do not let it define your worth or stop your progress.For more, check out this related article with quotes on Stoic courage:https://viastoica.com/10-epictetus-quotes-on-stoic-courage/And if you're looking for more Stoic sayings, visit viastoica.com, where you'll find hundreds of quotes with full references to the original texts:https://viastoica.com/stoic-quoteshttps://viastoica.com/marcus-aurelius-quoteshttps://viastoica.com/epictetus-quoteshttps://viastoica.com/seneca-quotesMake sure to subscribe for more Stoic Quotes episodes every Friday, as well as our Tuesday interviews and longer discussions.Support the showhttps://viastoica.comhttps://viastoica.com/stoic-life-coachinghttps://viastoica.com/benny-vonckenhttps://x.com/ViaStoicainfo@viastoica.comProduced by: badmic.com

One on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USIs Your Vision Real or Are You Delusional?Don Quixote descended into a cave.He was down there for one hour.When they pulled him back up, he was pale, shaking, transformed. And he told them an impossible story:“I was in an enchanted palace. For three days. I met legendary knights. I saw magical maidens. I witnessed wonders I can barely describe.”Sancho looked at him. “Master, you were down there for an hour. Maybe less.”Don Quixote's voice wavered. For the first time in the entire novel, he seemed… uncertain.“I know what I saw,” he said. Then, quieter: “God knows the truth.”This is the Cave of Montesinos. The most mysterious, psychologically complex scene in all of Don Quixote.And it asks the question every visionary, creator, entrepreneur, and dreamer faces:How do you know if what you saw in the dark was real… or if you just made it all up?I've had 860 conversations on this podcast. And I keep coming back with the same vision: I see genius in people that the world doesn't validate. I see systems rigged against passion. I see the fight itself as what keeps us alive.But what if I'm just Don Quixote in the cave? What if I descended into the darkness with my own expectations and came back up with a beautiful story that isn't real?What if your calling is just a dream you had in the dark?What if the business idea that won't leave you alone is delusion dressed as vision?What if the injustice you see so clearly is just confirmation bias?You'll never know for sure.And that's the point.This episode is about what Don Quixote learned in that cave: Certainty is madness. Doubt is wisdom. And acting on your vision despite the doubt—that's the only courage that matters.“Time will tell,” Don Quixote said when asked if his vision was real.That's all any of us can say. One on One Video call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US

One on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US“Follow me, and I'll make you governor of an island.”In Don Quixote, a poor farmer named Sancho Panza leaves his wife, his kids, and everything he knows to follow a lunatic into the wilderness. Why? Because he was promised an island.Sound familiar?“Work hard and you'll make partner.”“Grind now, equity later.”“We're a family here - your loyalty will be rewarded.”“Be your own boss - unlimited earning potential.”We're all Sancho Panza now. Following someone else's quest, enduring the chaos, waiting for an island that might never come - or worse, comes in a form we never actually wanted.This episode explores what happens when the everyman follows the madman's promise. What Cervantes understood about gig economy exploitation 400 years before Uber existed. And why Sancho's choice at the end might be the most radical thing you hear all year.Part 2 of “The Wisdom of Don Quixote” series. One on One Video call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US

The people slowing you down aren't always the ones you'd expect, and they're closer than you think. In this episode of The Game Changing Attorney Podcast, Michael and Jessica Mogill break down the three types of people who quietly drain your time, energy, and momentum, and why distancing yourself from them is one of the most important leadership decisions you can make. From the ones who talk in circles to the idea generators who never execute, to the "must be nice" crowd who confuse luck with sacrifice, this conversation is a tactical guide to protecting your bandwidth and building a culture of accountability. Here's what you'll learn: Why the people who say the most often have the least to offer, and how to identify when someone is avoiding accountability How to separate real initiative from empty ideation, and why ideas without execution are just hallucinations What the "must be nice" mindset reveals about envy, effort, and the victim mentality that holds people back This episode is your reminder that who you surround yourself with determines how far you go, so choose carefully. ---- 00:02:07 - The three types of people that will get in the way of your growth 00:06:02 - The Mexico vacation story and what people don't see behind success 00:07:02 - Abundance mindset vs. zero-sum thinking 00:10:05 - You can't change people, but you can align incentives with their goals 00:12:23 - Nature vs. nurture: the role of childhood trauma and intrinsic drive 00:13:40 - Why you can't teach hungry and screening for it during hiring 00:15:56 - The importance of clarity and trial roles before promotion ---- Links & Resources: The Ideal Team Player by Patrick Lencioni Nature versus nurture Chip on your shoulder mentality ---- Learn what sustainable growth can look like for your firm at crispcoach.com. ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 359. AMMA — The Ultimate Guide to Retaining Top Talent 328. Sherry Stewart Deutschmann — Transform Your Business with Bold, People-First Leadership 240. Jessica Mogill — Why Hiring A-Players is Important

Hello Beautiful, I'm so grateful you're here with me.

Join Ellen & special guest comedian, writer, and nature enthusiast Vinny Thomas for a review of some of the furry, feathered, and scaly neighbors making themselves at home right in our very own cities. We discuss domestication, dogs with human feet, inflatable snoods, ostriches for self-defense, kaiju battles at the park, life in a shipwreck, and so much more.Links:Follow Vinny on Instagram, Threads, and TikTok!For more information about us & our podcast, head over to our website!Follow Just the Zoo of Us on BlueSky, Facebook, Instagram & Discord!Follow Ellen on Instagram or BlueSky!

Karen Costa shares about An Educator's Guide to ADHD on Episode 606 of the Teaching in Higher Ed podcast. Quotes from the episode Curiosity is just this sort of force of nature. So tap in to your students creativity, your students passions and interests as a way to support them in reaching and achieving those challenges that you also hold for them. -Karen Costa That’s a heavy thing for folks with ADHD to carry, that we are a burden on the other students in the classroom, that we are a burden on our teachers. And that is simply not true. -Karen Costa What we know now is that many times those are what are called stims in neurodivergent and ADHD and autistic communities. And those are actually a way that a lot of folks help themselves to stay present and regulated in their bodies so that they can direct their attention to the teacher or to the task at hand. -Karen Costa The best thing we can do to make the course real is as an instructor to be present in that online course. -Karen Costa Resources An Educator’s Guide to ADHD: Designing and Teaching for Student Success, by Karen Costa 99 Tips for Creating Simple and Sustainable Educational Videos: A Guide for Online Teachers and Flipped Classes, by Karen Costa Episode 577: Teaching and Learning When Things Go Wrong in the Classroom with Jessamyn Neuhaus Snafu Edu: Teaching and Learning When Things Go Wrong in the College Classroom, by Jessamyn Neuhaus Episode 578: Learning to Teach, Design, and Rest from Nature with Karen Costa Community of Inquiry Checklist, from Karen Costa Belmont University The Canary Code, by Ludmila Praslova Blackbird – The Harvard Opportunes AP 100 Photos of 2025 The Defined the Year Hard Core Literature

Can you trust that viral “Bible connection” you just saw on TikTok? In this episode, Matt Swale, author of Terms, Themes, and Thesis, joins Dr. Dru Johnson to discuss how biblical allusions really work—and why we need better instincts and better tools when interpreting Scripture. Swale wrote the book to help lay readers and undergraduates navigate the exciting (and sometimes overhyped) world of intertextuality: how one passage of Scripture evokes another, often subtly, and with profound rhetorical effect. They explore his criteria for spotting allusions—rare terms, thematic coherence, and rhetorical fit—while affirming the emotional and spiritual value of hunting for connections. From Genesis 3 and Luke 24 to Judges 19 and Genesis 19, Swale shows how true allusions enrich our understanding, while false positives can mislead or confuse. Swale also urges humility: “You want to make sure it's real,” he says. “False positives are part of the process.” He encourages listeners to use tools like reference Bibles, read in community, and learn from scholars—while warning against treating academic access as priestly gatekeeping. We are listener supported. Give to the cause here: https://hebraicthought.org/give For more articles: https://thebiblicalmind.org/ Social Links: Facebook: https://www.facebook.com/HebraicThought Instagram: https://www.instagram.com/hebraicthought Threads: https://www.threads.net/hebraicthought X: https://www.twitter.com/HebraicThought Bluesky: https://bsky.app/profile/hebraicthought.org Chapters: 00:00 Introduction to the Conversation 01:00 Teaching Hermeneutics and Its Challenges 02:35 Illusions and Bad Practices in Interpretation 05:07 The Role of Social Media in Biblical Interpretation 07:45 Criteria for Identifying Illusions 11:55 The Importance of Rhetorical Analysis 16:07 The Need for Humility in Interpretation 20:00 Understanding Allusions in Scripture 24:01 The Nature of Illusions and Their Impact 28:03 Exploring Textual Connections 32:00 The Role of Community in Biblical Literacy 36:06 The Future of Biblical Literacy 40:03 Connecting Joseph and Daniel Stories 43:53 Rhetorical Connections in Genesis and Judges 46:57 Conclusion and Final Thoughts

Hey Friends~  This episode is about the journey of podcasting and coaching and what I have learned after 250 episodes.   I invite you to email “congratulations” to me to share in this milestone celebration.  And, when you do, I will email you back with a fun pdf that will bring a smile to your face as well as offer support and encouragement.  I think you may be surprised and get a laugh along the way today!  Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com   A BIG THANK YOU TO OUR SPONSORS!   Cindy Howard  Lightening Admin VA   cindy@lightningadminva.com 2026 Family Talks Retreat in Costa Rica

Why is it so hard to lose weight—and even harder to keep it off? In this episode, we explore groundbreaking research showing that fat cells can retain an epigenetic "memory" of obesity, even after significant weight loss. This emerging science helps explain why weight regain is so common and why willpower alone is not the issue. We're joined by Ferdinand von Meyenn, Assistant Professor at ETH Zurich, where he leads research on nutrition and metabolic epigenetics. Prof. von Meyenn has published over 60 peer-reviewed papers, with work featured in top scientific journals including Nature and Cell. Together, we unpack what "obesogenic memory" really means, how epigenetics allows fat cells to adapt—and remember—past environments, and why long-term exposure to excess calories can biologically prime the body to regain weight faster in the future. In this conversation, you'll learn: What epigenetics is and how it differs from genetics How fat cells adapt to chronic overnutrition—and why those changes can persist after weight loss Why short-term weight changes are easier to reverse than long-term weight gain How this research challenges the idea that weight regain is a personal failure What current data suggests about bariatric surgery, GLP-1 medications, and long-term outcomes The role of inflammation, adipose tissue signaling, and the brain in body-weight regulation Why prevention matters—and why compassion matters even more for those already affected What researchers hope to uncover next about rewriting epigenetic memory This episode offers a powerful, science-based reframe: difficulty maintaining weight loss is not about weakness—it's about biology adapting to past environments. Understanding this may open the door to more effective, humane, and sustainable approaches to metabolic health in the future.

What lives beneath the surface of your winter mind? In this gentle guided meditation, host and meditation teacher Meryl Arnett invites you into the quiet wisdom of winter's stillness. Inspired by the children's book "Over and Under the Snow," this practice explores what rests beneath the metaphorical snow of our busy lives - the feelings, needs, and truths that are warming, waiting to be revealed in their own time.Perfect for anyone seeking deeper self-awareness during winter months or when something feels "fine" but you sense there's more underneath.About the soundscape you hear throughout the episode: The winter sounds in this meditation were recorded by acoustic ecologist Nick McMahan in the Sinlahekin Valley of Washington State, on the lands of Indigenous peoples known today as the Colville Confederated Tribes. Deep in winter, this remote valley feels more wild and isolated than any other time of year. The soundscape captures the stunning quiet beauty of steep snow-covered slopes, small frozen ponds, and the sense of exaggeration each environmental sound holds during winter's cold, dark days.The photos you see throughout this meditation are also from Nick McMahan.Sign up for my newsletter at http://eepurl.com/jjPrV2 to receive free mini meditations and soundscapes each week, along with creative musings and more.In 2026, Our Mindful Nature will release seasonal series rather than weekly episodes, allowing for richer, more in-depth explorations of meditation and mental health topics. Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's nature field recordings; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.com/https://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

TODAY ON THE ROBERT SCOTT BELL SHOW: Losing the Human Touch, Lisa Rooney, Homeopathy, Trombidium Muscae Domesticae, Educational Apartheid Mandates, Denise Schonwald, Insightful Self-Therapy, Crunchy Moms for RFK Jr., and MORE! https://robertscottbell.com/losing-the-human-touch-lisa-rooney-trombidium-muscae-domesticae-educational-apartheid-mandates-denise-schonwald-crunchy-moms-and-rfk-jr-and-more/https://boxcast.tv/view/losing-the-human-touch-lisa-rooney-homeopathy-educational-apartheid-denise-schonwald-insightful-self-therapy---the-rsb-show-1-21-26-mcsxal4jkxjc0xgwjjdb Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

Today I'm sharing my second conversation with writer and astrologer Erin Kelley.We tell our personal (and planetary) stories of loss, seduction, codependency, and people-pleasing — as we explore how mid-life transits can become portals to authentic intimacy.We also discuss Erin's Slow Magick practice and how to change your life in sacred time. As soon as I started to do the deep work… it changed how I was in my relationships. Once I was able to show up in a different way and be intimate in a whole new experience — that freedom of expression showed me how: “Oh no sweetie, you weren't just codependent in your romantic relationships. That shit was everywhere.” — Erin Kelley we discuss —the power of a second actmid-life transits as portals for transformationending cycles of Self-abandonmentstarting over after loss of love, job, money, everythingNeptune's illusions and delusionsthe tension between the 1st house of Self and the 7th house of Otherreleasing codependence and people-pleasingwhat committed partnership really meansthe devotional practice of Slow Magickthe pleasure of stepping into the Moment  LINKSIf you enjoyed the episode, check out —Business as Initiation, grace on an episode of Off the GridListen to grace on Erin's podcast The Nature of Invisible Things More about our guest —Slow Magick websiteSlow Magick on IGSlow Magick on SubstackDevotional Astrology & Tarot - A heart-centered experience of the stars and cards grounded in everyday life Mentioned in the episode—Burn through your unworthiness and ignite your innate erotic power. Sign up for VIRGIN here. ❤️‍

While on a Caribbean cruise, we had a stop in Grand Cayman...so we went birding!  Fortunately for us, Geddes with Silver Thatch Expeditions, was available to take us around.  We added a few new birds, saw the sights, and even found Blue Iguanas!Adventure begins at: 10:00Show notesSpring Chirp The Great Backyard Bird Count BirdsCaribbean Queen Elizabeth II Botanical Garden Booby Pond Geddes' Contact - Silver Thatch ExpeditionseBird Trip ReportBirds/Animals mentionedBlue Iguana West Indian Whistling-Duck Western SpindalisIntro Bird Call: Vitilline Warbler (Recorded: Grand Cayman, November 2025)Outro Bird Call:  Yucatan Vireo (Recorded: Grand Cayman, November 2025)Support the showConnect with us at... IG: @Hannahgoesbirding and @ErikgoesbirdingFacebook: @HannahandErikGoBirdingEmail us at HannahandErikGoBirding@gmail.comWebsite: http://www.gobirdingpodcast.comVenmo: @hannahanderikgobirdingGet a discount at Buteo Books using code: BIRDNERDBOOKCLUB

In this final episode of Nation Invasion, James welcomes back Keith Langston as they cover Raw from November 19th and smackdown November 22nd 2001. Topics include The Nature boy Ric Flair returning to the WWF and being Vince McMahon's new partner, William Regal joining Vince's new club, their final thoughts on the invasion angle as a whole and much more! Be prepared as we the Nation END THE INVASION.

In this episode of the Imperfect Cheerleader Podcast, host Jasmine Neely welcomes mental performance coach Gary Chupik, who specializes in helping athletes unlock their potential. Gary discusses the key traits that make someone a great candidate for coaching, emphasizing the importance of a growth mindset and the willingness to experiment with oneself. He shares insights into the common mental blocks athletes face, particularly around confidence, and how these can be addressed through targeted coaching sessions. Gary highlights that confidence is crucial for performance and explains how athletes can regain it by focusing on their strengths and preparing adequately for their performances.The conversation delves into the emotional aspects of performance, with Gary sharing a transformative story about a young hockey player who regained his confidence by focusing on his unique strengths. He emphasizes the importance of self-belief and how it can be nurtured through preparation and positive reinforcement. The episode also touches on the significance of visualization techniques in mental performance, encouraging athletes to engage all their senses to enhance their confidence and performance. Gary concludes by offering a free mental performance assessment to listeners, showcasing his commitment to helping others achieve their best.Follow Gary @elitemindset on InstagramVisit https://bit.ly/49JgDsJ to get your mental performance assessment. Use discount code: ELITE100Follow @theprofessionalcheerleader on Instagram and @thepro.cheerleader on TikTok for more pro dance topics Chapters00:00 Introduction to Mental Performance Coaching00:40 Identifying Candidates for Coaching01:28 Understanding Mental Blocks and Confidence03:35 The Nature of Confidence Loss05:06 Building Confidence Through Preparation06:06 Transformation Stories in Coaching09:47 The Power of Focusing on Strengths11:06 Belief and Self-Confidence12:18 The Importance of External Belief14:31 The Impact of Positive Reinforcement16:16 Fueling Motivation: Positive vs. Negative17:17 Transitioning from Pastoral Work to Coaching19:48 Challenges of Being a Pastor22:32 Reflections on Pastoral Work23:57 The Smartness of Quitting24:37 The Art of Quitting: Knowing When to Let Go29:30 Mental Performance: Visualization Techniques for Success34:30 Understanding Emotional Expression: Men vs. Women37:30 Traits of High Performers: Resilience and Focus40:13 Gary's New Initiative: The Mental Performance Assessment

Sunday December 7th - The Prophetic Nature of Advent

For this week's episode, we're heading over to the great continent of Africa for a wonderful mermaid goddess, Mami Wata! How does she relate to the slave trade? How can you bargain with her for cash? Find out this week!Send us a textSupport the showYou can find us on: Myth Monsters Website Spotify Apple Podcasts GoodPods Amazon Music Social media: Twitter BlueSky Instagram Facebook TikTok

The second part of the discussion of embroidery history covers blackwork and Opus Anglicanum, then embroidery samplers and beetle-wing embroidery. Research: Абильда, Айжан. “Scythians are creators of embroidery art.” Qazaqstan Tarihy. May 24, 2019. https://e-history.kz/en/news/show/7178#:~:text=Embroidery%20is%20a%20traditional%20East,a%20wedding%20or%20a%20party. Angus, Jennifer. “Nature’s Sequins.” Cooper Hewitt. Sept. 14, 2018. https://www.cooperhewitt.org/2018/09/14/natures-sequins/ “The art of printing textile.” Musee de L’Impression sur Etoffes. https://www.musee-impression.com/en/the-collection/ Badshah, Nadeem. “Bayeux tapestry to be insured for £800m for British Museum exhibition.” The Guardian. Dec. 27. 2025. https://www.theguardian.com/world/2025/dec/27/bayeux-tapestry-to-be-insured-for-800m-for-british-museum-exhibition “Bayeux Tapestry.” UNESCO. https://www.unesco.org/en/memory-world/bayeux-tapestry “The Bayeux Tapestry.” La Tapisserie de Bayeux. Bayeux Museum. https://www.bayeuxmuseum.com/en/the-bayeux-tapestry/ Binswanger, Julia. “These Delicate Needles Made From Animal Bones May Have Helped Prehistoric Humans Sew Warm Winter Clothing.” Smithsonian. Dec. 11, 2024. https://www.smithsonianmag.com/smart-news/these-delicate-needles-made-from-animal-bones-may-have-helped-prehistoric-humans-sew-warm-winter-clothing-180985601/ Britannica Editors. "Scythian art". Encyclopedia Britannica, 27 May. 2018, https://www.britannica.com/art/Scythian-art “Chasuble (Opus Anglicanum).” The Met. https://www.metmuseum.org/art/collection/search/466660 Chung, Young Yang. “Silken Threads: A History of Embroidery in China, Korea, Japan, and Vietnam.” Abrams. 2005. Daniels, Margaret Harrington. “Early Pattern Books for Lace and Embroidery.” Bulletin of the Needle and Bobbin Club. https://www2.cs.arizona.edu/patterns/weaving/articles/nb33_lac.pdf “DMC.” Textile Research Center Leiden. https://trc-leiden.nl/trc-needles/organisations-and-movements/companies/dmc “Dragon Robe Decoded.” Sotheby’s. May 23, 2019. https://www.sothebys.com/en/articles/dragon-robe-decoded Embroiderers’ Guild. https://embroiderersguild.com/ Embroiderers’ Guild of America. https://egausa.org/ “Embroidery Techniques from Around the World: Crewel.” Embroiderer’ Guild of America. Oct. 28, 2024. https://egausa.org/embroidery-techniques-from-around-the-world-crewel/ Francfort, H.-P., 2020, “Scythians, Persians, Greeks and Horses: Reflections on Art, Culture Power and Empires in the Light of Frozen Burials and other Excavations”, in: , Londres, British Museum, p. 134-155. https://www.academia.edu/44417916/Francfort_H_P_2020_Scythians_Persians_Greeks_and_Horses_Reflections_on_Art_Culture_Power_and_Empires_in_the_Light_of_Frozen_Burials_and_other_Excavations_in_Londres_British_Museum_p_134_155 “Girlhood Embroidery.” Pilgrim Hall Museum. https://www.pilgrimhall.org/girlhood_embroidery.htm Gower, John G., and G.C. Macaulay, ed. “The Complete Works of John Gower.” Clarendon Press. 1901. https://www.gutenberg.org/files/71162/71162-h/71162-h.htm#Page_1 “Introducing Opus Anglicanum.” Victoria and Albert Museum. https://www.vam.ac.uk/articles/about-opus-anglicanum?srsltid=AfmBOor2pOTddjxaPC9AXHvvQuGXD4Tyx9N3zBeISzMSDHX1KnaUnfnL “Introducing the Scythians.” British Museum. May 30, 2017. https://www.britishmuseum.org/blog/introducing-scythians Nazarova, Yevhenia. “Ukraine's Ancient 'River Guardians.'” Radio Free Europe. Oct. 17, 2021. https://www.rferl.org/a/scythian-dig-ukraine-river-guardians-discovery/31507187.html "Ancient Peruvian Textiles." The Museum Journal XI, no. 3 (September, 1920): 140-147. Accessed December 22, 2025. https://www.penn.museum/sites/journal/843/ “Embroidery – a history of needlework samplers.” Victoria & Albery Museum. https://www.vam.ac.uk/articles/embroidery-a-history-of-needlework-samplers “History of The Broderers.” The Worshipful Company of Broderers. https://broderers.co.uk/history-broderers “The History of Britain's Bayeux Tapestry.” Reading Museum. https://www.readingmuseum.org.uk/collections/britains-bayeux-tapestry/history-britains-bayeux-tapestry Kennedy, Maev. “British Museum to go more than skin deep with Scythian exhibition.” The Guardian. May 30, 2017. https://www.theguardian.com/culture/2017/may/30/british-museum-skin-scythian-exhibition-tattoo-empire Lattanzio, Giaga. “Byzantine.” Fashion History Timeline. FITNYC. https://fashionhistory.fitnyc.edu/byzantine/ Leslie, Catherine Amoroso. “Needlework Through History: An Encyclopedia.” Greenwood Press. 2007. Libes, Kenna. “Beetle-Wing Embroidery in Nineteenth-Century Fashion.” Fashion History Timeline. FITNYC. https://fashionhistory.fitnyc.edu/beetle-wing-19thcentury/ Liu Y, Li Y, Li X, Qin L. The origin and dispersal of the domesticated Chinese oak silkworm, Antheraea pernyi, in China: a reconstruction based on ancient texts. J Insect Sci. 2010;10:180. doi: 10.1673/031.010.14140 “Mrs. Jacob Wendell (Mary Barrett, 1832–1912).” The New York Historical. https://emuseum.nyhistory.org/objects/68658/mrs-jacob-wendell-mary-barrett-18321912 Muntz, Eugene and Louisa J. Davis. “A short history of tapestry. From the earliest times to the end of the 18th century.” London. Cassel & Co. 1885. Accessed online: https://archive.org/details/shorthistoryofta00mntz/page/n3/mode/2up Pohl, Benjamin. “Chewing over the Norman Conquest: the Bayeux Tapestryas monastic mealtime reading.” Historical Research. 2025. https://academic.oup.com/histres/advance-article/doi/10.1093/hisres/htaf029/8377922 Puiu, Tibi. “Pristine 2,300-year-old Scythian woman’s boot found in frozen Altai mountains.” ZME Science. Dec. 29, 2021. https://www.zmescience.com/science/scythian-boots-0532/ Razzall, Katie. “Bayeux Tapestry to return to UK on loan after 900 years.” BBC. July 8, 2025. https://www.bbc.com/news/articles/c14ev1z6d5go Royal School of Needlework. https://royal-needlework.org.uk/ Salmony, Alfred. “The Archaeological Background of textile Production in Soviet Russia Territory.” The Bulletin of the Needle and Bobbin Club. Volume 26. No. 2. 1942. https://www2.cs.arizona.edu/patterns/weaving/periodicals/nb_42_2.pdf “Sampler.” Victoria & Albert Museum. https://collections.vam.ac.uk/item/O46183/sampler-jane-bostocke/ Schӧnsperger, Johann. “Ein ney Furmbüchlein. 1525-1528. Met Museum Collection. https://www.metmuseum.org/art/collection/search/354716 Schӧnsperger, Johann. “Ein new Modelbuch … “ 1524. https://www.metmuseum.org/art/collection/search/354660 Shrader, Dustin. “Embroidery Through the Ages.” Impressions. July 28, 2023. https://impressionsmagazine.com/process-technique/embroidery-through-the-ages/39234/#:~:text=The%20Age%2DOld%20Beginning&text=We%20tend%20to%20typically%20think,to%20generation%20across%20the%20millennia. “Silk Roads Programme.” UNESCO. https://en.unesco.org/silkroad/silkroad-interactive-map Sons of Norway's Cultural Skills Program. “Unit 8: Hardanger Embroidery.” 2018. https://www.sofn.com/wp-content/uploads/2018/11/unit8hardanger_rev8.11.pdf “Suzhou Embroidery.” Smithsonian National Museum of Asian Art.” https://asia-archive.si.edu/learn/for-educators/teaching-china-with-the-smithsonian/videos/suzhou-embroidery/ Teall, John L., Nicol, Donald MacGillivray. "Byzantine Empire". Encyclopedia Britannica, 5 Dec. 2025, https://www.britannica.com/place/Byzantine-Empire Warner, Pamela. “Embroidery: A History.” B.T. Bedford, Ltd. 1991. Watt, James C. Y., and Anne E. Wardwell. “When Silk Was Gold: Central Asian and Chinese Textiles.” Metropolitan Museum of Art. Harry N. Abrams. New York. 1997. https://cdn.sanity.io/files/cctd4ker/production/d781d44d3048d49257072d610034400182246d3e.pdf Watt, Melinda. “Textile Production in Europe: Embroidery, 1600–1800.” The Met. Oct. 1, 2003. https://www.metmuseum.org/essays/textile-production-in-europe-embroidery-1600-1800 See omnystudio.com/listener for privacy information.

Ben and Ashley are breaking down the latest in Bachelor Nation headlines!Ben and Ashley share their reaction to the devastating news that Katie Thurston’s mother has been diagnosed with cancer, just a year after Katie’s diagnosis. We discuss Glen Powell’s link to Bachelor Nation, and we have an update on the Bachelor Mansion Takeover show coming to HGTV!Plus, Ashley reveals a mom hack that could completely change your toddler’s day!See omnystudio.com/listener for privacy information.

This week The President of The United States of America and Tech Stuff Guy discuss MLKjr, Stock Market, ICE, 3rd Term, 2 hour Press Briefing, and more. If you enjoy the show leave a rating and review on spotify or iTunes. Join the Patreon for hours of bonus content ⁠⁠⁠⁠⁠⁠⁠⁠www.Patreon.com/MPGA⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

We already have a well-established law that shows us how order can decrease in a physical system. But is there a law that explains an increase in order? Scientists have been looking for "nature's missing law" for a while, and while they might be asking the right questions, their training in a bottom-up reductionist framework is leading them to the wrong answers. On this ID The Future, mathematician and philosopher Dr. William Dembski continues a four-part conversation with host Andrew McDiarmid about his work on the law of conservation of information and its implications for theories that attempt to explain the origin of life and the universe. This is Part 2 of a four-part conversation. Source

Get access to our episode archive: https://www.patreon.com/ieltssfs Why do people like visiting places with trees or forests? Are natural views better than city views? Do all people need some nature? What can people gain from going to natural places? Do you think that going to the park is the only way to get close to nature? What are the differences between a natural place and a city? Tune in and have a great day! - Book a class with Rory here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://successwithielts.com/rory⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our course on Phrasal Verbs: https://successwithielts.com/podcourses Transcript: https://linktr.ee/sfspremium Find an IELTS Speaking Partner: https://links.successwithielts.com/ieltspartner Our social media: https://linktr.ee/successwithielts © 2025 Podcourses Learn more about your ad choices. Visit megaphone.fm/adchoices

America Out Loud PULSE with Dr. Vaughn & Dr. Tankersley – Dr. Vaughn discusses issues within the medical system, particularly the role of hospice care and the potential for corruption. He highlights how the system's lack of checks and balances can lead to fraud and perverse incentives, despite the good intentions behind programs like hospice. The conversation also touches on the empathetic...

The first installment of this two-parter covers ancient embroidery around the world, and then focuses on European embroidery, Chinese dragon robes, and the Bayeux Tapestry. Research: Абильда, Айжан. “Scythians are creators of embroidery art.” Qazaqstan Tarihy. May 24, 2019. https://e-history.kz/en/news/show/7178#:~:text=Embroidery%20is%20a%20traditional%20East,a%20wedding%20or%20a%20party. Angus, Jennifer. “Nature’s Sequins.” Cooper Hewitt. Sept. 14, 2018. https://www.cooperhewitt.org/2018/09/14/natures-sequins/ “The art of printing textile.” Musee de L’Impression sur Etoffes. https://www.musee-impression.com/en/the-collection/ Badshah, Nadeem. “Bayeux tapestry to be insured for £800m for British Museum exhibition.” The Guardian. Dec. 27. 2025. https://www.theguardian.com/world/2025/dec/27/bayeux-tapestry-to-be-insured-for-800m-for-british-museum-exhibition “Bayeux Tapestry.” UNESCO. https://www.unesco.org/en/memory-world/bayeux-tapestry “The Bayeux Tapestry.” La Tapisserie de Bayeux. Bayeux Museum. https://www.bayeuxmuseum.com/en/the-bayeux-tapestry/ Binswanger, Julia. “These Delicate Needles Made From Animal Bones May Have Helped Prehistoric Humans Sew Warm Winter Clothing.” Smithsonian. Dec. 11, 2024. https://www.smithsonianmag.com/smart-news/these-delicate-needles-made-from-animal-bones-may-have-helped-prehistoric-humans-sew-warm-winter-clothing-180985601/ Britannica Editors. "Scythian art". Encyclopedia Britannica, 27 May. 2018, https://www.britannica.com/art/Scythian-art “Chasuble (Opus Anglicanum).” The Met. https://www.metmuseum.org/art/collection/search/466660 Chung, Young Yang. “Silken Threads: A History of Embroidery in China, Korea, Japan, and Vietnam.” Abrams. 2005. Daniels, Margaret Harrington. “Early Pattern Books for Lace and Embroidery.” Bulletin of the Needle and Bobbin Club. https://www2.cs.arizona.edu/patterns/weaving/articles/nb33_lac.pdf “DMC.” Textile Research Center Leiden. https://trc-leiden.nl/trc-needles/organisations-and-movements/companies/dmc “Dragon Robe Decoded.” Sotheby’s. May 23, 2019. https://www.sothebys.com/en/articles/dragon-robe-decoded Embroiderers’ Guild. https://embroiderersguild.com/ Embroiderers’ Guild of America. https://egausa.org/ “Embroidery Techniques from Around the World: Crewel.” Embroiderer’ Guild of America. Oct. 28, 2024. https://egausa.org/embroidery-techniques-from-around-the-world-crewel/ Francfort, H.-P., 2020, “Scythians, Persians, Greeks and Horses: Reflections on Art, Culture Power and Empires in the Light of Frozen Burials and other Excavations”, in: , Londres, British Museum, p. 134-155. https://www.academia.edu/44417916/Francfort_H_P_2020_Scythians_Persians_Greeks_and_Horses_Reflections_on_Art_Culture_Power_and_Empires_in_the_Light_of_Frozen_Burials_and_other_Excavations_in_Londres_British_Museum_p_134_155 “Girlhood Embroidery.” Pilgrim Hall Museum. https://www.pilgrimhall.org/girlhood_embroidery.htm Gower, John G., and G.C. Macaulay, ed. “The Complete Works of John Gower.” Clarendon Press. 1901. https://www.gutenberg.org/files/71162/71162-h/71162-h.htm#Page_1 “Introducing Opus Anglicanum.” Victoria and Albert Museum. https://www.vam.ac.uk/articles/about-opus-anglicanum?srsltid=AfmBOor2pOTddjxaPC9AXHvvQuGXD4Tyx9N3zBeISzMSDHX1KnaUnfnL “Introducing the Scythians.” British Museum. May 30, 2017. https://www.britishmuseum.org/blog/introducing-scythians Nazarova, Yevhenia. “Ukraine's Ancient 'River Guardians.'” Radio Free Europe. Oct. 17, 2021. https://www.rferl.org/a/scythian-dig-ukraine-river-guardians-discovery/31507187.html "Ancient Peruvian Textiles." The Museum Journal XI, no. 3 (September, 1920): 140-147. Accessed December 22, 2025. https://www.penn.museum/sites/journal/843/ “Embroidery – a history of needlework samplers.” Victoria & Albery Museum. https://www.vam.ac.uk/articles/embroidery-a-history-of-needlework-samplers “History of The Broderers.” The Worshipful Company of Broderers. https://broderers.co.uk/history-broderers “The History of Britain's Bayeux Tapestry.” Reading Museum. https://www.readingmuseum.org.uk/collections/britains-bayeux-tapestry/history-britains-bayeux-tapestry Kennedy, Maev. “British Museum to go more than skin deep with Scythian exhibition.” The Guardian. May 30, 2017. https://www.theguardian.com/culture/2017/may/30/british-museum-skin-scythian-exhibition-tattoo-empire Lattanzio, Giaga. “Byzantine.” Fashion History Timeline. FITNYC. https://fashionhistory.fitnyc.edu/byzantine/ Leslie, Catherine Amoroso. “Needlework Through History: An Encyclopedia.” Greenwood Press. 2007. Libes, Kenna. “Beetle-Wing Embroidery in Nineteenth-Century Fashion.” Fashion History Timeline. FITNYC. https://fashionhistory.fitnyc.edu/beetle-wing-19thcentury/ Liu Y, Li Y, Li X, Qin L. The origin and dispersal of the domesticated Chinese oak silkworm, Antheraea pernyi, in China: a reconstruction based on ancient texts. J Insect Sci. 2010;10:180. doi: 10.1673/031.010.14140 “Mrs. Jacob Wendell (Mary Barrett, 1832–1912).” The New York Historical. https://emuseum.nyhistory.org/objects/68658/mrs-jacob-wendell-mary-barrett-18321912 Muntz, Eugene and Louisa J. Davis. “A short history of tapestry. From the earliest times to the end of the 18th century.” London. Cassel & Co. 1885. Accessed online: https://archive.org/details/shorthistoryofta00mntz/page/n3/mode/2up Pohl, Benjamin. “Chewing over the Norman Conquest: the Bayeux Tapestryas monastic mealtime reading.” Historical Research. 2025. https://academic.oup.com/histres/advance-article/doi/10.1093/hisres/htaf029/8377922 Puiu, Tibi. “Pristine 2,300-year-old Scythian woman’s boot found in frozen Altai mountains.” ZME Science. Dec. 29, 2021. https://www.zmescience.com/science/scythian-boots-0532/ Razzall, Katie. “Bayeux Tapestry to return to UK on loan after 900 years.” BBC. July 8, 2025. https://www.bbc.com/news/articles/c14ev1z6d5go Royal School of Needlework. https://royal-needlework.org.uk/ Salmony, Alfred. “The Archaeological Background of textile Production in Soviet Russia Territory.” The Bulletin of the Needle and Bobbin Club. Volume 26. No. 2. 1942. https://www2.cs.arizona.edu/patterns/weaving/periodicals/nb_42_2.pdf “Sampler.” Victoria & Albert Museum. https://collections.vam.ac.uk/item/O46183/sampler-jane-bostocke/ Schӧnsperger, Johann. “Ein ney Furmbüchlein. 1525-1528. Met Museum Collection. https://www.metmuseum.org/art/collection/search/354716 Schӧnsperger, Johann. “Ein new Modelbuch … “ 1524. https://www.metmuseum.org/art/collection/search/354660 Shrader, Dustin. “Embroidery Through the Ages.” Impressions. July 28, 2023. https://impressionsmagazine.com/process-technique/embroidery-through-the-ages/39234/#:~:text=The%20Age%2DOld%20Beginning&text=We%20tend%20to%20typically%20think,to%20generation%20across%20the%20millennia. “Silk Roads Programme.” UNESCO. https://en.unesco.org/silkroad/silkroad-interactive-map Sons of Norway's Cultural Skills Program. “Unit 8: Hardanger Embroidery.” 2018. https://www.sofn.com/wp-content/uploads/2018/11/unit8hardanger_rev8.11.pdf “Suzhou Embroidery.” Smithsonian National Museum of Asian Art.” https://asia-archive.si.edu/learn/for-educators/teaching-china-with-the-smithsonian/videos/suzhou-embroidery/ Teall, John L., Nicol, Donald MacGillivray. "Byzantine Empire". Encyclopedia Britannica, 5 Dec. 2025, https://www.britannica.com/place/Byzantine-Empire Warner, Pamela. “Embroidery: A History.” B.T. Bedford, Ltd. 1991. Watt, James C. Y., and Anne E. Wardwell. “When Silk Was Gold: Central Asian and Chinese Textiles.” Metropolitan Museum of Art. Harry N. Abrams. New York. 1997. https://cdn.sanity.io/files/cctd4ker/production/d781d44d3048d49257072d610034400182246d3e.pdf Watt, Melinda. “Textile Production in Europe: Embroidery, 1600–1800.” The Met. Oct. 1, 2003. https://www.metmuseum.org/essays/textile-production-in-europe-embroidery-1600-1800 See omnystudio.com/listener for privacy information.