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Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger Picture Canada is sinking fast, 1 in 4 Canadians work for the government. UK study is turning out to be true, SNAP receipts don’t want to work. Trump voids Biden’s green new scam.  Job numbers are portraying what is really going on, the deportations of illegals is opening up jobs. Trump is building the narrative to get rid of the Fed. The [DS] knows that Trump and team are coming after them, there is no escape. The FBI arrested the J6 pipe bomber, they have known this entire time. Kash and team are building respect showing American they will arrest the true criminals. The criminal syndicate has poisoned America, Trump is in the process of curing it with the people. Economy https://twitter.com/WallStreetMav/status/1996577094294266268?s=20  who vote for every dollar they can squeeze out of the people who actually built Canada. (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/EndWokeness/status/1996350793721717150?s=20 Watch: Trump Signing Car Industry EO, Which Seeks to End ‘Burdensome’ Green Energy Regulations  In an event in the Oval Office, President Trump, along with representatives of car manufacturers and dealerships, announced a new executive order rescinding Biden CAFE tailpipe emissions standards, which raised costs on the companies and the cost of car prices for consumers. CAFE stands for “Corporate Average Fuel Economy.” An easy definition, via the National Highway Traffic Safety Administration, is a regulation: …[on] how far our vehicles must travel on a gallon of fuel. NHTSA sets CAFE standards for passenger cars and for light trucks (collectively, light-duty vehicles), and separately sets fuel consumption standards for medium- and heavy-duty trucks and engines. NHTSA also regulates the fuel-economy window stickers on new vehicles. Ending these regulations is part of complying with Trump’s “Unleashing American Energy” Executive Order and the [Transportation] Secretary's “Fixing the CAFE Program” Memorandum, according to the department’s homepage. On Wednesday, the president rattled off the investments in the United States that the auto companies have made since Trump 47 began in January. In one case, he cracked up the room by joking that they could do better than the billions of dollars they are promising: Trump added that it’s part of getting rid of more of the “Green New Scam,” too. https://twitter.com/townhallcom/status/1996322694099345577?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996322694099345577%7Ctwgr%5E31d2137f89d95733dae2dffe91ce3f002937e448%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fbeccalower%2F2025%2F12%2F03%2Fwatch-trump-signing-car-industry-eo-ending-burdensome-biden-regulations-n2196786 https://twitter.com/townhallcom/status/1996325044260085885?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996325044260085885%7Ctwgr%5E31d2137f89d95733dae2dffe91ce3f002937e448%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fbeccalower%2F2025%2F12%2F03%2Fwatch-trump-signing-car-industry-eo-ending-burdensome-biden-regulations-n2196786 Source: redstate.com https://twitter.com/WallStreetMav/status/1996587083012378947?s=20 https://twitter.com/profstonge/status/1996583802559136057?s=20 https://twitter.com/unusual_whales/status/1996582009460732232?s=20   to a seasonally adjusted 191,000, the lowest level since September 2022, with expectations of 220,000. https://twitter.com/WallStreetMav/status/1996431168883900552?s=20   fourth consecutive month-over-month decline. Apartment rents are down 1.1% from November 2024 and have fallen 5.2% from their 2022 peak. https://twitter.com/JDVance/status/1996413457164566966?s=20 https://twitter.com/KobeissiLetter/status/1996635885232693482?s=20   will provide TRILLIONS of dollars to kids if invested until age 20+. https://twitter.com/MJTruthUltra/status/1996602968750047572?s=20   ELIMINATE the INCOME TAX with tariffs, just like President William McKinley did in 1897 — and President Trump is following in his exact footsteps. The Dingley Tariff Act of 1897, which was the centerpiece of President William McKinley’s domestic economic policy. He believed in protectionism (using high tariffs to protect American industries and workers from foreign competition). Just like President Trump. Between 1897–1901 the United States had just become the wealthiest and highest-output economy on EARTH, surpassing the United Kingdom as the world's #1 manufacturing nation and #1 economy in total GDP By 1900 U.S. industrial production was roughly equal to that of Britain, Germany, and France COMBINED. Taxation without representation is unconstitutional and ILLEGAL. We, The People are now finally coming to grips with the illusions that have been installed around us our entire lives. Who is the FED? What is the FED? How did the FED come to fruition? What is the Titanic? Who was on the Titanic? What year? Those illusions are now dissolving. The “Golden Age of America” truly is among us. There is a plan to restore our country. Gods plan is playing out right now. Political/Rights https://twitter.com/libsoftiktok/status/1995921829316149445?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1995921829316149445%7Ctwgr%5Ede940a2e201b3b2cbe0a9536949880a88f90b3b2%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fillegal-immigrant-rapist-who-walks-free-sweetheart-plea%2F https://twitter.com/DHSgov/status/1996301518543159560?s=20  California will let him roam free even though he's been arrested for FELONY hit-and-run. Hector Balderas-Aheelor has been previously deported FOUR times and committed a felony when he illegally entered for a fifth time. This violent criminal must be deported ASAP. Assistant U.S. Attorney Blasts Los Angeles County After It Votes to Ban ICE Agents from Wearing Masks Los Angeles County's far-left Board of Supervisors voted Tuesday to advance an unprecedented ordinance that would ban law enforcement officers, including federal immigration agents, from wearing masks while working in unincorporated areas of the county. The proposal passed 4-0, with only Supervisor Kathryn Barger abstaining. A final vote is scheduled for next week, and the ordinance would take effect in January 2026, according to the LA Times. Legal experts say federal immigration agents would not be required to follow a county mask ban. The county's top lawyer, Dawyn Harrison, has said she suspects the federal government will likely argue that the county law violates the Constitution, which states that federal law takes precedence over conflicting local statutes.  https://twitter.com/USAttyEssayli/status/1996040656733814854?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996040656733814854%7Ctwgr%5E71ecedc2cdf5f5bfec40c6e10a4a461e8ffa25fd%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fassistant-u-s-attorney-blasts-los-angeles-county%2F   by the media and local politicians. We will not expose our brave men and women to personal attacks by allowing agitators to dox them and their families through facial recognition tools. Source: thegatewaypundit.com WA Democrat Rep Wants New Law to Tie ICE’s Hands, Force Americans to Pay Illegal Aliens’ Legal Bills  https://twitter.com/RepJayapal/status/1996294756876325063?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996294756876325063%7Ctwgr%5E44a6de522e274487c6684ae078f8a1aa15daf059%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fkatie-jerkovich%2F2025%2F12%2F03%2Fwashington-rep-wants-to-make-americans-pay-for-illegal-aliens-defense-n2196788 https://twitter.com/RedWave_Press/status/1996317691536138470?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996317691536138470%7Ctwgr%5E44a6de522e274487c6684ae078f8a1aa15daf059%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fkatie-jerkovich%2F2025%2F12%2F03%2Fwashington-rep-wants-to-make-americans-pay-for-illegal-aliens-defense-n2196788   dignity, justice, oversight, and accountability to the detention system by repealing mandatory detention, prohibiting the detention of families and children in family detention, phasing out the use of private detention facilities and jails, and requiring DHS to establish civil detention standards.” “The bill creates a presumption of release and imposes a higher burden of proof to detain primary caregivers and vulnerable populations. The bill also mandates the DHS Inspector General to conduct unannounced inspections and requires DHS to admit Members of Congress to detention facilities for unannounced inspections.” What a joke! Source: redstate.com https://twitter.com/bx_on_x/status/1996037478914892112?s=20   “Moist Nigerian”, 26, of Albuquerque, New Mexico Rumaldo Valdez aka “Duck”, 22, of Honolulu, Hawaii David Brilhante aka “CS:GO”, 28, of San Diego, California Camden Rodriguez aka “oHare”, 22, of Longmont, Colorado DOGE https://twitter.com/TheSCIF/status/1996302141309296710?s=20  to the Trump administration. They were taken to court and ordered by a judge to hand over the files and they still refused. They encrypted all the USAID files and internal communications because it would expose the paper trail, the players, and everything happening today. Every single NGO, shell company, and person, including government workers, involved in the active color revolution that’s taking place right now on U.S. soil and the Trump administration and U.S. taxpayers are paying for all of it. To this day the files and internal communications are still encrypted. Tons of other evidence was shredded and destroyed. Geopolitical https://twitter.com/disclosetv/status/1996534889282408841?s=20 https://twitter.com/amuse/status/1996347018621354148?s=20   key figure in the Cartel de los Soles, tells President Trump that Venezuela has weaponized cocaine, exported criminal gangs like Tren de Aragua into the U.S., and allowed FARC, ELN, Hezbollah and Cuban intelligence to operate freely. He alleges decades of espionage inside U.S. installations, Russian tapping proposals, and Smartmatic election manipulation tools exported abroad. Carvajal says the Biden–Harris border collapse allowed Venezuelan operatives to enter the U.S. and asserts Trump's hard-line policies were not only correct, but necessary for American national security. https://twitter.com/TheSCIF/status/1996472423751774516?s=20   This is nothing new to anyone paying attention. Now, it’s just verified by an inside source. Do you really believe everything happening in and around Venezuela is just about drug trafficking and a countries resources like oil? Remember, there are layers to everything. If we do not solidify and fix our elections, there is no point in anything we do because we will lose anyway. Now you understand there is more to this than meets the eye. “My name is Hugo Carvajal Barrios. For many years, I was a high-ranking member of the Venezuelan regime… …Smartmatic was born as an electoral tool of the Venezuelan regime…I know this because I placed the head of IT of the National Electoral Council (CNE) in his position, and he reported directly to me. The Smartmatic system can be altered-this is a fact. This technology was later exported abroad, including to the United States. Regime operatives maintain relationships with election officials and voting-machine companies inside your country…” Please read the documents below in full. https://twitter.com/disclosetv/status/1996243190051967395?s=20 War/Peace https://twitter.com/amuse/status/1996331133437677821?s=20  March 2025 sharing of Yemen strike information over Signal violated departmental rules but was not illegal due to his declassification authority. Sources now say Sen. Mark Kelly disclosed classified elements of that IG report to the Wall Street Journal while Democratic officials were publicly criticizing Hegseth. The reported leak raises questions about the treatment of sensitive oversight documents and the boundary between political messaging and classified material. https://twitter.com/SeanParnellUSA/status/1996361901870313541?s=20 https://twitter.com/PeteHegseth/status/1996368824397094925?s=20 https://twitter.com/sentdefender/status/1996455529644790133?s=20   declaration of war or specific authorization for use of military force,” in regard to potential hostilities – without congressional approval – against Venezuela. https://twitter.com/MarioNawfal/status/1996537466086461599?s=20   Barack Obama built. The “war on narco-terrorists” that Secretary Hegseth is bragging about is being run on a legal foundation poured years before Trump ever touched the Oval Office desk. Obama normalized the presidential kill list. He campaigned in 2008 promising rule of law, transparency, and restraint. He delivered a tenfold increase in drone strikes; a White House “Terror Tuesday” meeting where officials literally flipped through PowerPoint slides picking who lived or died; and a legal doctrine allowing the president to kill U.S. citizens without trial, notice, or judicial review. That doctrine – once unthinkable – is now standard operating procedure. Obama's Director of National Intelligence openly admitted in 2010 that the administration was targeting Americans based on vague criteria like whether a citizen was “involved” in a group “trying to attack us.” That’s not evidence… that’s vibes. When civil-liberties groups sued to force the government to explain the legal basis, Obama declared the entire matter a state secret. Meaning: the president could now kill you, and no court was allowed to ask why. The judiciary rubber-stamped it. Both parties embraced it. And the public largely applauded it. Then came the Awlaki killings. Obama ordered the drone assassination of: •⁠ ⁠Anwar al-Awlaki, an American cleric •⁠ ⁠Samir Khan, an American citizen standing next to him •⁠ ⁠Awlaki's 16-year-old son, killed two weeks later at a café The White House smeared the kid as a “21-year-old terrorist.” The next week a birth certificate proved he was a Colorado teenager with zero ties to extremism. The administration shrugged. Obama famously told aides: “Turns out I'm really good at killing people.” And Washington – media, political class, and voters – rewarded him. Fast-forward to 2025. Trump isn't inventing anything new in Venezuela. He's using the exact precedents Obama left behind: Unreviewable executive kill authority, expanded definitions of “enemy combatant,” secret memos. No congressional oversight, no geographic limits, zero court supervision. Obama created the kill switch. Trump just slammed it. If you cheered the drone program when your guy was doing it, you already endorsed what’s happening now. If you let the government redefine due process as “whatever we decide in secret,” you already consented to the next president weaponizing that power. And if you normalize extrajudicial force abroad, eventually it comes home. Obama built the architecture. Trump moved in. And Venezuela is learning what happens when a precedent meets a president with fewer brakes  EU corruption scandal could take down von der Leyen – Politico A corruption probe into former EU foreign policy chief Federica Mogherini has thrown European Commission President Ursula von der Leyen's position into jeopardy, with opponents preparing to turn the affair into a fresh push to remove her, Politico reported on Wednesday, citing officials in the bloc. Mogherini, who served as the EU's top diplomat from 2014 to 2019 and is now rector of the College of Europe, was detained on Tuesday. She was formally accused by the European Public Prosecutor's Office of procurement fraud, corruption, conflict of interest, and breaches of professional secrecy over an EU-funded diplomatic academy program. In the wake of the scandal, von der Leyen “is facing the starkest challenge to the EU's accountability in a generation,” with her rivals renewing calls for a new no-confidence vote, Politico reported. source:rt.com NATO Members Commit More Than $1 Billion to Purchase U.S. Weapons for Ukraine NATO officials from Canada, Germany, the Netherlands, Norway, and Poland pledged hundreds of millions more in U.S.-made weapons under the Prioritised Ukraine Requirements List (PURL) scheme, Ukrainian media reported. Amid Russian gains on the battlefield, they insist Ukraine must be armed “to keep the fight going.” The alliance offered these commitments while being accused of attempting to sabotage peace talks. Canada, Germany, Norway, the Netherlands, Poland, and the U.K. all announced new contributions, pushing the total put toward U.S.-made weapons bound for Ukraine toward $5 billion this year alone. These newly allocated funds come at a time when many European governments, increasingly unpopular at home, are cutting domestic programs and warning of budget shortfalls. Source: thegatewaypundit.com Leaked Transcript of EU Conference Call with Zelenskyy Highlights Fear of Trump Securing Peace for Ukraine Ukraine President Volodymyr Zelenskyy was in Paris talking to Emmanuel Macron last weekend while Rubio, Witkoff and Kushner were meeting with Ukraine officials in Florida.  This telephone call is reported to have taken place the following day, on Monday. French President Emmanuel Macron, German Chancellor Friedrich Merz, NATO Secretary-General Mark Rutte, Finnish President Alexander Stubb, Ukrainian President Volodymyr Zelenskyy together with European Commission President Ursula von der Leyen, Polish Prime Minister Donald Tusk, Italian Prime Minister Giorgia Meloni, Danish Prime Minister Mette Frederiksen, Norwegian Prime Minister Jonas Gahr Støre and European Council President António Costa held a conference call. A transcript of the call was leaked to Spiegel, a German news outlet. According to the narrative the assembled group of EU leaders were discussing how the Trump administration was going to betray Ukraine in order to get a peace deal with Russia. The gist of the narrative sounds accurate, though some of the EU leaders are denying the specifics of the wording used. The EU is very worried President Trump may formulate a peace agreement then present the final terms to Ukraine without the EU being involved in the construct of the details. The EU is opposed to any peaceful end to the conflict, because the EU and NATO have positioned their collective economies to only benefit if the military spending continues; they are backstopping their spending with the confiscated Russian assets.   Source: theconservativetreehouse.com   Medical/False Flags https://twitter.com/disclosetv/status/1996567491334803864?s=20 [DS] Agenda https://twitter.com/WallStreetApes/status/1996550058809188740?s=20   “Ilhan and this group, they spent a lot of money” “So, the people that work for Ilhan (0mar) are actually counting the ballots, counting the vote?” “They (Ilhan Omar’s campaign staffers) become a manager, in the precinct too.” Somalians who don't speak English are also told out how to vote “They walk with you to the booth and then they vote. Oh, vote this guy, vote this guy, vote this guy. Vote – even if you speak English.” They are on camera in this video paying people $200-$800 per vote and telling them how to fill out the ballots https://twitter.com/libsoftiktok/status/1996613642113183985?s=20 https://twitter.com/amuse/status/1996600165377945957?s=20  Investigators and policy researchers are pointing to overlapping relationships between Rep. Ilhan Omar and individuals later charged or convicted in Minnesota's billion-dollar pandemic-meal fraud. Omar's 2018 victory party was held at Safari Restaurant, co-owned by Salim Ahmed Said, now found guilty of pocketing more than $12 million in fraudulent reimbursements after reportedly serving “phantom” meals. A member of Omar's campaign staff has also been convicted in the same broader scheme. Critics note Omar publicly praised the program that later enabled the fraud, and that she maintained ties with several of the participants. Prosecutors say Minnesota's COVID-era meal programs operated with almost no verification, allowing widespread abuse through Feeding Our Future and affiliated entities. Democrat Senator Mark Warner Accused of Calling for a MILITARY COUP Against President Trump After Saying the Military Should “Save Us from This President” (VIDEO) Sen. Mark Warner appears on MSNBC's “Morning Joe” as he delivers the controversial remarks suggesting the U.S. military may need to “save us from this President.” Democrat Senator Mark Warner (D-VA) is now facing accusations of openly hinting at a military coup after suggesting on national television that the U.S. armed forces may need to “save us from this President.” https://twitter.com/gentrywgevers/status/1996413726979928245?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996413726979928245%7Ctwgr%5Ee826188d2a4172a057b36af16e52c8fb9ad3e1a2%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fdemocrat-senator-mark-warner-accused-calling-military-coup%2F Source: thegatewaypundit.com President Trump's Plan https://twitter.com/Rightanglenews/status/1996576953248211046?s=20 BREAKING: January 6 Pipe Bomb Suspect Identified  The January 6 Pipe Bomb suspect has been identified. The FBI arrested a man named Brian Cole in connection with the January 6 pipe bombs on Thursday morning. “Brian Cole is the person the FBI has in custody and whom they believe left the pipe bombs in DC on 1/5/2021, according to two senior law enforcement officials briefed on the matter,” NBC News reported. Brian Cole will appear in court on Thursday. Source: thegatewaypundit.com https://twitter.com/TonySeruga/status/1996628056853958759?s=20   Falls Church, Northern Virginia, because he gave the suspect a ride. Home Depot credit card transactions and CCTV video evidence also link the suspect to the purchase of many of the materials used to make the ‘pipe bombs’. The Big Question Why did Steven M. D’Antuono, Assistant Director in Charge of Washington Field Office, instruct the Special Agents given a target sheet (“watch and pattern of life”) on the person of interest to stand down? D’Antuono was also in charge of the Gretchen Whitmer fednapping case. D’Antuono retired when faced with having to face questioning from lawmakers. https://twitter.com/FBIDirectorKash/status/1996655400721023040?s=20  that finally nailed the suspect. Today is result of that outstanding work. We didn't need new evidence – just new leaders, and a new President @realDonaldTrump willing to let good cops be cops. I'm extremely grateful to @FBIDDBongino, our @FBIWFOleadership team,@AGPamBondi,@USAttyPirroand every partner who helped deliver this win. This is a focused, rebuilt@FBIdelivering results for the American people. I have suspected for years that this bomber was known and could have been arrested. But EVERYTHING is planned and timed. What I'm anticipating, are the connections to democrats and their operatives. I suspect there is a lot of “Panic in DC” right now. And why was the suspect arrested now? Is it table setting for what's to come? Are the Jan 6 conspirators shitting their pants? Tick Tock https://twitter.com/TheStormRedux/status/1996390425163395417?s=20 https://twitter.com/listen_2learn/status/1996339831161663688?s=20    lightweight Governor, who has allowed his State to go to hell (Tren de Aragua, anyone?), should be ashamed of himself. FREE TINA! https://twitter.com/TheStormRedux/status/1996332166947729622?s=20  things happening right now that they don't like. One of the things is the autopen… Just about everything he signed was not signed by him… People sitting around the beautiful resolute desk knew exactly what it was – and those people are guilty, in my opinion, of a major crime.” Now we just need to see action taken to hold people accountable. I have faith that it's coming   MAGA Pillow Baron Mike Lindell Files Paperwork To Run For minnesota Governor MyPillow Founder and CEO Mike Lindell filed paperwork to run for Minnesota governor in 2026, the Minnesota Star Tribune reported on Wednesday. On Wednesday, the Mike Lindell for Governor committee was registered with the state's Campaign Finance Board, according to the Minnesota Star Tribune. Lindell, a close ally to President Donald Trump, told the outlet in an interview that his gubernatorial bid “isn't 100% yet,” but vowed to announce his final decision during a news conference on Dec. 11.     Source: dailycaller.com https://twitter.com/EricLDaugh/status/1996634099235090449?s=20   JOE GRUTERS: “Ballot stubs must match, and incomplete ballots cannot be counted.” @ChairmanGruters  Election Integrity Push: DOJ on track to compel voter roll cleanups in over half of U.S. states “The sloppiness of the elections in blue states is no accident. It is on purpose. It is a feature, not a bug,” Assistant Attorney General for Civil Rights Harmeet J. Dhillon told the Just the News, No Noise television show on Wednesday night. “And the goal is to cram as many people on there and make voters who are not particularly engaged, make it easy for someone else to help them fill out their ballot and return it for them when they didn’t care enough to do it themselves,” she added. “What we can do at the federal government level is ensure that our federal election laws are observed, and that includes each state’s requirement to keep clean voter rolls,” she added. “That is a fundamental basic.” Dhillon spoke one day after her division filed lawsuits against six Democrat-run states — Maryland, Delaware, Rhode Island, New Mexico, Washington state and Vermont — seeking to compel them to turn over to the DOJ their voter rolls to be inspected for abnormalities, outdated names or noncompliant names. She also struck a deal last week with North Carolina to force it to review and fix over 100,000 voters’ names on rolls in that battleground state that were added without complying with state law. Dhillon said her office is now on track to force through litigation, settlement or voluntary efforts at least 26 states to clean up voter rolls. “We’re now in litigation with 14 states. So the six yesterday included Maryland, Delaware, Rhode Island, New Mexico, Washington State and Vermont. That adds to eight we already had going,” she said. Source:  justthenews.com 3724 Dec 18, 2019 10:52:52 PM EST Q !!Hs1Jq13jV6 ID: 6d572c No. 7555466  It must be done right It must be done according to the rule of law. It must carry weight. It must be proven in the court of law. There can be no mistakes. Good things sometimes take time. Attempts to slow/block the inevitable [Justice] will fail. [D]s election interference 2016. >Clinton/Hussein illegal FISA [D]s election interference 2018. >Mueller [D]s election interference 2020. >Impeachment Projection. These people are sick. We, the People, are the CURE. Q 556 Jan 19, 2018 12:39:17 AM EST Q !UW.yye1fxo ID: 239b20 No. 89777  Jan 19, 2018 12:37:26 AM EST Anonymous ID: 4bb19b No. 89736  >>89725 THANK YOU Q FROM CANADA TOO IM SURE THIS WILL EXPOSE OUR CORRUPTION AS WELL! >>89736 The ‘CURE‘ will spread WW. Have FAITH, Patriot. Q (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");

Josh Schwartz and Ken Mikle talk to Alex Newman. Alex recently returned from COP 30 in Brazil. Plans are being strengthened to guide the world toward a worship-centered global future system. A dark agenda is being systematically revealed. How should the Christian respond? To support this ministry financially, visit: https://www.oneplace.com/donate/407/29?v=20251111

Could you survive an eternal winter? Or is endless summer sun a more appealing prospect? Lots of us are grateful for the seasonal changes that shape the world around us, but this week Hannah and Dara are asking what life would look like without the axial tilt that brings each hemisphere closer and further away from the sun as the seasons change each year. Listener Andrew from Melbourne wants to know what would happen if the planet stood perfectly upright, no lean, no tilt, no seasons. But what else could happen? Is Earth's 23-degree slant the cosmic fluke that made life possible? To find out, Hannah and explore how losing the tilt reshapes climate, ecosystems, evolution and maybe even the fate of the dinosaurs.You can send your everyday mysteries for the team to investigate to: curiouscases@bbc.co.uk Contributors Dr Robin Smith - Climate modelling researcher at the University of Reading Professor Rebecca Kilner - Evolutionary Biologist and Head of the Department of Zoology at Cambridge Professor Amaury Triaud - Professor of Exoplanetology at the University of Birmingham Aidan McGivern - Meteorologist and Senior weather presenter at the MET OfficeProducer: Emily Bird Executive Producer: Sasha Feachem A BBC Studios Production

In today's episodes we bring you our Championship Week College Football Best Bets! We open by sharing our final thoughts and predictions for the SEC Championship rematch between Georgia and Alabama before making the rest of our Championship Week picks. _______________________________________ Turn football season into winning season by signing up for a new account at MyBookie.ag! Use promo code UGA and get your first bet fully covered up to $500! Make sure to visit Alumni Hall for the best selection of Georgia gear and accessories anywhere on planet Earth! MAKE SURE TO SUBSCRIBE TO THE GLORY UGA PODCAST YOUTUBE CHANNEL FOR MORE IN-DEPTH GEORGIA SPORTS CONTENT! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Josh Schwartz and Ken Mikle talk to Alex Newman. Alex recently returned from COP 30 in Brazil. Plans are being strengthened to guide the world toward a worship-centered global future system. A dark agenda is being systematically revealed. How should the Christian respond? Extended version begins at 28:01. To support this ministry financially, visit: https://www.lightsource.com/donate/1472/29

5pm: Protesters condemn Seattle police for 'reckless' fatal shooting near light rail stop // Columbia Sportswear CEO offers his company to anyone who can prove the Earth is flat // Letters

It's the holidays, and that means it's conspiracy theory time! On this special classic conspiracy theory episode of Sh*t, you're in for a huge treat. This episode has it all: planet holes, massive caverns, ice walls, 12-foot-tall giants, and even flying saucers! Nikki is now an ambassador for Club WPT Gold! Check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubwptgold.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code NIKKI to sign up! Follow the podcast on Insta: @shttheydonttellyou Follow Nikki on Insta: @NikkiLimo Follow Steve on Insta: @SteveGreeneComedy To visit our Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.patreon.com/stikki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/STDTYPodYouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening, or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/ShtTheyDontTellYou⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to support the show, and get all our episodes ad-free go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stdty.supercast.tech/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/ShtTheyDontTellYou⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To submit your questions/feedback, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@nikki.limo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To call in with questions/feedback, leave us a voicemail at: (765) 734-0840 To watch more Nikki & Steve on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.youtube.com/nikkilimo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To watch more of Nikki talking about Poker: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitch.tv/trickniks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To check out Nikki's Jewelry Line: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kittensandcoffee.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Fact Fly's One Big Question Podcast Ever wonder why the ocean is salty—or how all that salt even got there? Join Lauren and the always-curious, always-chaotic Fact Fly as they dive into this big, scientific mystery in a fun, kid-friendly way! In this episode, young explorers learn about Earth's water cycle, rock erosion, minerals, rivers, and the surprising journey salt takes before it ends up in the sea. We shrink down to molecule-size, splash into waves, zoom through rivers, explore undersea vents, and uncover the real science behind ocean salinity, evaporation, salt crystals, and Earth's ancient oceans. Packed with humor, vivid soundscapes, surprising facts, and easy-to-understand explanations, this episode helps kids (and grownups!) understand questions like: How does salt get into the ocean? Why aren't lakes as salty as the sea? Do underwater volcanoes make the ocean saltier? What happens to salt when ocean water evaporates? Perfect for curious minds, science lovers, ocean fans, and families who enjoy high-quality educational podcasts. Whether your child loves STEM, Earth science, marine biology, or just wants to know how the world works, this adventure makes big scientific ideas fun, silly, and unforgettable.

Explore the roadmap to building an economy between Earth and the Moon—fuel depots, tugs, and industries that will launch humanity into a solar-wide civilization.Go to the link: https://imprintapp.com/isaacarthur to get 25% off an annual membershipVisit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Developing a Cis-Lunar EconomyWritten, Produced & Narrated by: Isaac ArthurSelect imagery/video supplied by Getty Images & Sergio BoteroMusic by Epidemic Sound: http://nebula.tv/epidemic & Stellardrone & Chris ZabriskieChapters0:00 Intro3:41 The Map: Key Orbit & Chokepoints12:41 The Stack (Infrastructure Layers)17:40 A Day in the Life of a Space Tug Pilot18:29 Imprint19:28 Putting It Together 20:42 What We Sell23:40 From Cis-Lunar to Solar CivilizationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Explore the roadmap to building an economy between Earth and the Moon—fuel depots, tugs, and industries that will launch humanity into a solar-wide civilization.Go to the link: https://imprintapp.com/isaacarthur to get 25% off an annual membershipVisit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Developing a Cis-Lunar EconomyWritten, Produced & Narrated by: Isaac ArthurSelect imagery/video supplied by Getty Images & Sergio BoteroMusic by Epidemic Sound: http://nebula.tv/epidemic & Stellardrone & Chris ZabriskieChapters0:00 Intro3:41 The Map: Key Orbit & Chokepoints12:41 The Stack (Infrastructure Layers)17:40 A Day in the Life of a Space Tug Pilot18:29 Imprint19:28 Putting It Together 20:42 What We Sell23:40 From Cis-Lunar to Solar CivilizationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What have been the impacts of colonial time on individual well-being and community dynamics? What does it mean to reclaim the state of flow as a birthright? And how can rethinking our perceptions of time enable us to experience life with deeper attunement, responsiveness, and senses of aliveness?In this episode, Green Dreamer's kaméa is joined by Ixchel Lunar, an Indigenous-Time Ecologist and medicine guide, who guides us to explore the challenges of burnout in a fast-paced world and the historical context of how colonialism has shaped our perception of time.Join us as we unravel the historical, biocultural layers of decolonial time, and ask ourselves: In such heavy times often demarcated by urgency, purpose, and overwhelm, what can we learn from slowing down and quieting our minds, honoring space for play and pleasure?We invite you to…tune in and subscribe to Green Dreamer via any podcast app;tap into our bonus extended and video version of this conversation on Patreon here;and read highlights from these conversations via Kaméa's newsletter here.Song features:“Time” by Kolinga feat. Booboozzz' All Stars“Grandmother (I am the Earth)” by Ayla Schafer

We're continuing the Priestess Pilgrimage re-release series with one of my favorite conversations I've ever had — recorded in a tiny pink hotel room in Athens with my best friend, the brilliant and beloved Layla Martin. In Part 3, we travel through Crete, one of the last known matriarchal societies on Earth. Layla and I explore what happens when feminine spiritual authority isn't erased but honored — and how cultures change when women and men hold power side-by-side. We dive into the serpent priestesses of ancient Crete, the origins of Kundalini, the hidden role caves played in feminine rites, and what it means to turn up the dial on your own divinity in a grounded, embodied way. We also share the very human, very messy, hilariously sacred moments inside the cave ceremony — a reminder that sometimes the divine arrives with sweat, fear, laughter, and tourists stumbling through your initiation. If you've ever felt the pull toward ancient feminine wisdom or sensed there's more to your own divinity than you've been taught… this episode is a homecoming. In this episode, we explore: • Ancient Crete & what true feminine leadership looked like • Why high priestesses held political, spiritual, and cultural authority • The serpent priestesses & how Kundalini was encoded in art • How caves became temples for birth, fertility, sexuality & magic • Using psychedelics intentionally to awaken—not escape • Preparing your body and nervous system for spiritual expansion • The real, messy moments behind mystical experiences Key Moments: [00:01:13] Returning from Crete & why this leg of the pilgrimage mattered [00:03:59] The soul memory that called Emily & Layla to Crete [00:04:47] Gnosis: the ancient queendom run by priestesses [00:07:21] Minoan matriarchy & serpent priestess symbolism [00:22:39] Entering the cave — the womb of the earth [00:28:11] Sacred sexuality & psychedelics as pathways to the divine [00:30:27] The cave initiation: fear, clearing & cosmic humor [00:36:03] Preparing your body for spiritual expansion [00:52:21] Mystical states without substances [01:00:08] Meditation as the foundation for integration About Layla Martin: Founder of the VITA Method, Tantra teacher, and internationally respected guide in sexual, emotional, and spiritual awakening. Instagram: @thelaylamartin • laylamartin.com ✨ Join the Upcoming Pilgrimage to Greece — Spring 2026 If this conversation stirs something ancient in you… listen to it. A refundable deposit secures your spot to apply for Emily's next Greece Mastermind + Pilgrimage. Learn More: zivameditation.com/pages/nextlevel MORE FROM EMILY & ZIVA: Join Ziva Magic: zivameditation.com/pages/zivamagic Learn Ziva Meditation: preview.zivameditation.com Free masterclass: learn.zivameditation.com Get 15% off with promo code WHYTHIS: whythis.zivameditation.com Follow us on Instagram: @zivameditation Visit upgradedformulas.com/emily and use code EMILY for 20% off everything at UpgradedFormulas.com These statements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if pregnant/nursing, on medication, or have a medical condition.

We open today's episode with our deep dive preview of this weekend's SEC Championship Game. We dive into the rematch between Georgia and Alabama and explain what has to change this time around for the Dawgs to flip the script on the Tide and get that Alabama monkey off their back once and for all. After that, we dive into #1 2026 QB Jared Curtis' signing day eve flip from Georgia to Vanderbilt. We explore why Curtis would spurn one of the nation's premier program for an upstart Vanderbilt program and explain what this means for Georgia and how the Dawgs will respond. _____________________________ Turn football season into winning season by signing up for a new account at MyBookie.ag! Use promo code UGA and get your first bet fully covered up to $500! Make sure to visit Alumni Hall for the best selection of Georgia gear and accessories anywhere on planet Earth! MAKE SURE TO SUBSCRIBE TO THE GLORY UGA PODCAST YOUTUBE CHANNEL FOR MORE IN-DEPTH GEORGIA SPORTS CONTENT! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hello my friend, and welcome to this powerful 10-minute grounding meditation designed to help you feel strong, build your inner confidence, and calm overthinking anxiety!In today's episode of Calming Anxiety, we will take a focused journey to connect you deeply with your foundation and core strength.This is your essential, non-negotiable time to let go of whatever you were just doing and settle into this moment.If you find your mind starting to race with worry or overthinking, this quick grounding technique will teach you how to simply notice those thoughts and gently, firmly bring your full attention back to your anchor point and the visualization of your deep, solid roots extending all the way to the core of the earth.You'll be guided to:Find a quiet place, either seated or lying down, where your back can be tall yet relaxed.Use your breath to release tension, worry, or restless energy down into the earth to be neutralized.Cultivate feelings of strength and resilience by internalizing affirmations like, "I am safe and grounded in this moment," and "I am confident in my ability to handle challenges".Use the stability of the earth to quiet the noise above, reinforcing the truth that you are stronger than your anxiety.Take this feeling of grounded strength with you as you move through the rest of the day. You are not just calm—you are powerful! This anchor is always here; you can return to it anytime, anywhere, in just a few mindful breaths.⏱️ Chapter Times00:00 - Welcome and Episode Intention00:19 - Finding Your Comfortable Anchor Position00:44 - Deep Cleansing Breaths to Let Go01:33 - Connecting with Your Physical Anchor Point02:06 - Visualizing Your Deep, Solid Roots to the Earth's Core03:29 - Breathing in Nourishing Energy, Releasing Worry04:27 - Mindful Observation and Labeling of Overthinking Anxiety05:46 - Connecting with Your Core Strength, Courage, and Wisdom06:08 - Affirmations for Inner Strength and Confidence08:13 - Integrating the Feeling of Power and Grounded Peace09:42 - Gently Returning to Your DayThank you for meditating with me. If this 10-minute anxiety relief session helped you build inner confidence, please share it with a friend who might need a quick confidence boost or a guided meditation for overthinking!Subscribe to Calming Anxiety and make this part of your routine.As always, BE KIND.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

In this episode Betsy talks a bit about midlife and 3 things women who are ready to make their mark in midlife typically do. Transcript: 410 reinvention in midlife Speaker: [00:00:00] Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy Pake, your host, master, coach, and creator of the Navigate Method. Here to help you listen in to your true desires, elevate your standards, and live life to the fullest. Now, let’s go live big. Hi, welcome to The Art of Living Big. Hi, everybody. I have, I have a couple things to share with you as we get kicked off today, and I wanna do this episode really about being in the middle, the middle midlife, and being in the middle of all the things, the middle verse as I like to call it. And. You know, I, and, and before I continue, I also wanna just remind you, we are doing another fireside chat. If you go to my Instagram in the bio, so if you go to my Instagram [00:01:00] page and you click on the links, there’s a link to the next fireside chat, and it is in January. It’s a Sunday night, I think it’s the ninth, if I remember right. And we really just get together and talk about things that are coming up in midlife. So I have some. Thoughts to share this time. Last time it was just really lovely and I think there was like, I don’t know, 40 people or something there. So, so put it on your calendar. Go check that out. Um, come and join us and today we’re gonna talk a little bit about midlife and all the things. And I’ll tell you, I have the most midlife story ever. So I got this idea. I have been really actively working on all the little things that bring me joy. I have the belief, and you probably have this belief too, that hard things happen and the things that make hard things easier is having a lot of little micro happiness, right? [00:02:00] Little things that can support you through the hard times. This year has been like one of the strangest years. I need to do a podcast on this year, like, like an incredible, incredible transformational year for me, and I can feel myself like. It’s like I’ve gone through the portal, like I can feel myself like just being ejected from the portal. I know this summer I kept saying I’m in the birth canal, like I feel like I’m in the birth canal and I am definitely out now, but the most midlife thing to ever happen to anybody ever on the planet ever happened to me. So I have this idea. About these little things that bring me joy, and one of the things that I really like is I like to color on my iPad. Okay? I like to listen to audio books, right? I want somebody to read me a story. I like to do puzzles. Okay? I haven’t done a puzzle in forever, and I really like doing puzzles. I like [00:03:00] doing like, like those small focused things while I’m listening to music or while I’m listening to. Uh, like I have a YouTube channel that I love that is like my comfort show and. I also like to do it when I listen to audio books, right? So, or podcasts, you know what I’m saying? So something. And so I decided I was gonna get a puzzle and I was really excited about it. I went to the store and I was like looking at all the puzzles and trying to figure out one that would be hard enough, but not too hard, and. Anyway, I found one, it’s like these stickers you would put on a suitcase, right? So it’s all like these travel stickers. So I was like, that’ll be fun. It’s cute, it’ll be easy enough because there’s so much uniqueness to it, right? So each of the pieces will be unique. So. I get it home. I mean, I have it all like laid out. I’m sorting the pieces. I’m like, I am like a professional [00:04:00] puzzler at this point. And so I get to work. I got an I or I got a, an audio book going like, I mean, I’m feeling good about this, right? A, a couple hours go by, I’m standing up because I’m like leaning over the table and organizing it all, and I got the whole like outline together and I’m starting to get like the second and third row of the puzzles and then I’m like, man, I’m getting tired. Like I’ve been doing this puzzle for like three hours and then I go to stand up and I realize that I have been leaning over, sort of like if you were brushing your teeth for three hours. And this midlife back was very unhappy. It was just tired. Do you know what I mean? I, there’s nothing bad that happened, but it was so tired that it was starting to spasm on one side of my back. I mean, I was like, are you joking? I don’t know if you’ve been here for a long time. You might remember I had that back spasm when I was in Iceland like four years [00:05:00] ago. It was that same spot, right? So I just about died, but the thing that I learned from Iceland was not to put ice on it. I needed heat. So I laid on a heating pad and I made it through, and I’m feeling better, much better today. You know, it took a couple days, but I was like, is this not the most midlife thing to ever happen? That I have a puzzle injury, like I puzzled too close to the sun and I had a puzzle injury. With that. I wanna talk this week about being in midlife, but also this reinvention and why this time of our lives. I really believe with the wisdom that we have and. The life lessons that we’ve learned and the experiences and the things that we’ve gone through. We are actually in one of the best possible places ever to have a real invention, reinvention that [00:06:00] creates like amazing change and an arrival of something really new for us. You know? So let’s dive in here. You know, I think. As I was thinking about this, I was like, you know, I, I think when I think about midlife, you know what I think about, I think about. The guy with the sports car, right? Isn’t that what we kind of always think about? At least when I was younger, that’s what I thought about. Like the guy that got a younger girlfriend and had a red sports car. And I also think there is something that we are meant to believe about women in midlife. Which is that we’re going through all these crazy hormonal changes and everything is different and it’s something that you actually have to survive, like something that you have to really get through or endure. And I also think until recently it was something you were supposed to endure like silently. You [00:07:00] weren’t supposed to talk about anything actually happening biologically in midlife. That was sort of taboo until recently. I think even like the last five years, maybe 10 years, but like five years probably. But I am wondering, and these, this is the thing that I always talk to the ladies inside the Navigate Method about is that what if midlife is actually the most incredible, powerful portal that you will ever step into? N not because it’s easy, magical, like birth canal, but because things get stripped away and now you get to tell the truth. And I think every woman that I work with reaches this moment where the performance of life and being a woman, the performance of being a [00:08:00] woman, right? Like I. Of how you’re supposed to be a woman. Let’s say it that way. That performance stops, right? You stop performing stability, you stop performing the roles that you had to, and your roles change. Like maybe you had kids and now your kids are moved out, like you, you, you know what I mean? All these different things happen. You stop pretending. That everything in your marriage is fine or that you can just sweep stuff under the rug that it’s it like it’s fine. Like that. You can stop pretending that the life that you built, even if you put a lot of effort into building it, you get to stop pretending that it still fits. And I think this is a huge breakthrough because we are refusing to whisper. Because we are refusing to stay the same, and we are in a [00:09:00] world that really wants us to stay the same. It wants us to still look 20. It wants us to still have the body that we had in our twenties. It wants us to still be performing all the things and all the tasks and have the energy and all these things, but that’s just not our lives anymore. And I think that, you know. Men in a lot of ways are allowed to age. We say even when men get gray, it’s distinguished. I, I can’t, I, I feel rage. I feel rage even now as I say that. It’s distinguished, but women are supposed to. Sit and put chemicals on your hair, and if you want to do that, I salute you. Do it like I love it. I’m thinking about getting some Botox because I want to, but probably because I’ve been told that I need to do, you know what I mean? Like probably my eyelids are heavy, so I have this idea that I could get some Botox and lift my eyelid a little bit so that I wouldn’t have to get surgery on my eyelids, which a side note I think will probably be a medical [00:10:00] procedure at some point soon. But the point is. That there is a difference between what we do and what we are supposed to do and what men do and what men are supposed to do. Men are supposed to just age and women, we have to evolve in a totally different way, and I feel that too. I haven’t colored my hair in years, but I still look in the mirror sometime and like should I, would I look better? How do I define better? I’m not sure, but I think it has to do with being younger. I think it has to do with looking youthful. And of course I want those things, but why do I, and so I think that this, that midlife starts to feel like a collapse, right? There’s this point where all of your old coping strategies sort of lose their oomph. [00:11:00] So I think that this, this point of midlife is a reinvention, but it’s not a reinvention of starting over. I think it’s a reinvention about becoming the version of you that is renewed, right? It’s about remembering someone old, the version of you that got buried under, you know, e expectations or responsibilities or the, the roles that you had, right? Marriage dynamics, how you operate in a professional capacity, like all of that stuff. And we are layered. So you’re not lost, but this is now those layers starting to peel back, right? Because you’re starting to catch up to your evolvement. So this is all right on time. I really think all of this comes at a place that is [00:12:00] divine intervention for us. When we are listening, and I think I mentioned this last week. Maybe it was last week. I know I’ve talked about it in my groups incessantly, but my friend Jamie and I keep talking about how our body is an oracle. That’s how we’re describing it. Our body is an oracle. We know the truth. When we can get out of our head and listen to our body, and I think with all these changes going on in our bodies, we start really paying attention and it’s like a magical door that opens. Allows us to be able to see something that we were able to ignore, right? That we were able to sweep under the rug before, and now we, we just don’t get to as much. And you know, as we keep talking about midlife. We have a sponsor for the podcast, and I know you’ve heard me talk about Cozy Earth and I wanted [00:13:00] to talk about them in this particular podcast, both because their sheets are magical if you have night sweats, but also because, um, this is gonna go live right in the beginning of December, and right in the middle of December is when their, the coupons that they have on their website are gonna change. So you can use a code. R code. So it’s live Big Betsy, live big Betsy, one word. You can use that and you can stack it. To the discounts that they have on their website. So you could get those sheets, those luxury sheets that I always talk about for 40% off, which I think is crazy. So I want to tell you about the sheets. They have a money back guarantee, so check them out. But also, like if you’re looking for little stocking stuffers, they’re, they’re socks. They have these like cozy lounge socks and I got a three pack. It’s these really pretty pink colors and they’re really like my most favorite socks. [00:14:00] I think maybe I talked about ’em last week. I feel like I talk about ’em all the time though. Like for real, because they’re cozy and I wear ’em a lot with, I have these Tory Birch, um, like Birkenstocks. They’re like Boston Birkenstocks, but they’re Tory Birch. So a little bit different, but I wear ’em with those all the time and I just love ’em. Um, and then of course. The quilted house coat. I mean, if I had sound effects in this podcast, I would have like angels singing. Oh, it’s the, the best thing ever. You’ve heard me say it. Uh, I won’t, I won’t belabor this issue, but it’s the best thing ever. I’m gonna wear it to the fireside chat this next month because, um, it’s cozy. Cozy, and I put it in the dryer and it is a comforter basically that’s made into a. House coat. They call it a house coat. I call it a bathrobe, but on the website it’s called quilted house coat. But it’s lovely and 40% off. I mean, it’s crazy. So the sizing that’s on there is accurate. So check that out. [00:15:00] And like I said, they have this a hundred night sleep trial on the sheets, so you get to try the Cozy Earth sheets, and if you’re not totally in love, you can just return it. They won’t even. Hassle you about it, but you won’t wanna return ’em, you’ll love them. Um, so. 10 year warranty on all the bedding products. You get this a hundred night sleep sale. It’s a, it’s a no brainer, but please get the bathrobe because I want everybody to come to the fireside chat in their bathrobe. Like I’ll be so excited. But I think this is like, one of the things about midlife is we get to do some stuff for ourselves, right? We get to buy the cozy socks and have our quilted house coat and drink our tea or coffee and just do what we want. Do you know what I mean? And I love that for us. So let’s talk about what I think reinvention in midlife actually requires, because I think that who we are becoming. Does require something of you and I [00:16:00] have been through it this year, I feel like I need to do a episode. That would just be a personal download of everything I’ve been through and I think everybody would relate and it would probably be fascinating case study, but you know the person you are becoming, this new version of you that happens in midlife costs you a lot, it costs you the patterns that have kept you small. Like Be reinvention is about making a really honest. Moves forward. It’s not about, I always say the ladies in my program are brave because it takes a lot to look at the, look at your crap, right? But it’s really also about making not just brave moves, but honest moves. And so here are three things that I see again and again in women who really show up and step into this next chapter. First, and I have a little story to tell you too, about last night. Uh, [00:17:00] this is a good little story. A little woowoo story, but let me get through these like first little things. The first thing is they, they stop apologizing for wanting more. I can’t tell you how many time I’m talking to somebody and they’re like, I mean, I feel bad, but I would really like, or it would be nice if they could, right? So they get to have more, they get to have more peace. They get to be in their quilted, housecoat and drink their tea, and everybody can go figure out what they want for dinner. Ketchup packets for everybody. They get to have more connection. They get to feel purpose in a new way, right? So many times women felt purpose when their kids were young or when they were building their careers or things were happening, but now they get to choose what that looks like. They get to choose more alignment. Your body is an oracle. What feels right to you, and this doesn’t come from entitlement. It doesn’t come from like everyone else, be damned. It comes from truth. So the three things I [00:18:00] see over and over again for women that are really ready to step into the next chapter as they stop apologizing for wanting more, and the next thing is they learn how to listen inward instead of outward. You can’t build a new way of being like you can’t build a new life with old validation. Your clarity comes from your inner voice, not from being approved by someone else. And I think a huge part of that comes down to listening to yourself and your body being the oracle. Like how does that feel? That’s such a great directive. And inside the Navigate method, we teach people how to know if something’s a yes or a no. It’s actually really easy when you know how to do it, and then all of a sudden, every decision they’re running through this blueprint and all of a sudden they’re like, oh my God, this feels so good. Right. The third thing is they make micro, micro decisions that feel.[00:19:00] Self-respect. So it’s not these huge leaps. You know how I was talking about having a puzzle and listening to an audio book? It’s not, I’m not going to Vegas for the weekend on a private jet. It’s not little, it’s not big things. It’s little things. It’s not huge leaps. It’s tiny moments of choosing yourself over and over and over again until the whole trajectory of your life starts to change. So reinvention, I think, is a series of quiet choices that start to recalibrate things and recalibrate your future. So. The story I wanted to tell you was last night we had our alumni group. So if you, if you, if you’re a member of the Navigate Method and you go through the Navigate Method, once you are complete, you go into our alumni group and our alumni group, you get certain things and you also get every week, or I’m sorry, every month we meet live. Okay. [00:20:00] So you can continue to get coaching like forever. And I always joke that that’s really for me ’cause I. I get obsessed with everybody and I wanna be with everybody. But one of the last night, there was a woman that was there that I love. She’s been in the program, you know, in the sphere, in the community for two years, and she’s, we did a little visualization exercise at the end of our group. When we got to group and she showed up on camera, I said, you look so pretty. And she’s like, my hair is curly. And I said, I haven’t seen you in a couple months. She was traveling and she’s like, yeah, I feel so good. She said, I feel so whole and complete. Like I feel really good. And she’s like, and the weird thing is, well, for the summer my hair just got curly. She’s like, my hair has always been really straight and fine. And now it’s curly. And I was like, oh, it looks cute, you know? And on with the group we went and at the end of the group I did this [00:21:00] visualization. And at the end of the visualization, she like popped into the camera and she was like, white, like a ghost white. And I was like, how was that? And she said, you did this with me. When I very first started, like two years ago, and she said the woman that came to me in the vision as me had curly hair and I didn’t recognize her. And so I didn’t relate to the visualization at all. And it was really like, how do you, what do you, who are you at you 2.0? Right? And she was like, I realized when you were doing it again that I am. I am her like two years later here I am like, like fully healed, fully whole feel, fully like in alignment, listening to myself. And she was like using all the skills and tools that you taught me and I have created this life and now I have curly hair just like I am two years ago in that visualization. And so I [00:22:00] joked like, do you have the curly hair? ’cause you imagined it so your hair got curly ’cause you thought that’s what would signify it. Or did you know you were gonna have curly hair? I don’t know. It was pretty cool though. It was pretty cool. So, you know, here’s the thing about midlife is you don’t get a map ahead of time unless you do one of my visualizations. And then you might get the map and it’ll make no sense ’cause your hair will be curly, but you get the next step. You know when you get the next step, and then you get the next step when you get the next and the next. And your only job. Is to stay in relationship with yourself, because that is where the clarity always returns. So women tell me all the time, like, I just feel so lost. But what they really mean is like, I feel unfamiliar because I’m not who I was. I’ve outgrown that identity, you know? But I don’t know who I am yet. Like I’m not moved into the one that I’m becoming. And so this period [00:23:00] of in between. This period of the middle verse, right? It is not failure, it’s the formation, it’s you becoming. So take a breath. Place your hand on your heart and ask yourself, what is the truth that I have been whispering to myself, that I am finally ready to hear out loud. It might be small, it might be enormous. Both of those are sacred, and that wisp, that whisper is truly the beginning of your reinvention. So I think when you can grasp ahold of that, that is how you live a big life. All right y’all. It was so good to see you here. I hope to see you at the Fireside chat. Make sure to go and register for that. Get your cozy Earth stuff live big. Betsy is the code. Get it 40% off. ’cause you know we love a deal over [00:24:00] here and I will see you guys next week. I love you. Bye-bye. Thanks for joining me on The Art of Living Big. I hope today’s episode sparked something within you, maybe pushed you to dream a little bit bigger and live a little larger. Don’t forget to subscribe. Leave us a review and share this podcast with someone you know who might need a little inspiration today. You can find me over on Instagram at betsy pa and on my YouTube channel. Remember, the world is vast. Your potential is endless, and your life, it’s yours to shape. Until next time, keep reaching, keep exploring, and keep living big.

Columbia Sportswear CEO offers the company to anyone that can prove the Earth is totally flat (with photo evidence). Police are monitoring a thief's bowel movements after he swallowed a $19k Faberge egg. Berkeley kidnapping was actually a Fantasy Football prank, say police. // Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones - wants Jonesy to come perform standup comedy in your city? Fill out the form: https://docs.google.com/forms/d/e/1FAIpQLSfvYbm8Wgz3Oc2KSDg0-C6EtSlx369bvi7xdUpx_7UNGA_fIw/viewform

Full Video: https://open.spotify.com/episode/2wrrPGN7IGErOE5O9ggaHQ?si=L-1q2ktdTCKpXo6_dhpvpQLinktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠ Dive into THE NOTORIOUS MASS EFFECT EPISODE 155 with analytic dreamz as we break down the freshly revealed 2026 GRAMMY nominations—Kendrick Lamar leads with 9 nods, followed by Lady Gaga, Jack Antonoff, and Cirkut at 7 each, alongside Sabrina Carpenter, Bad Bunny, and more—plus the stacked 2025 THE GAME AWARDS nominees where Clair Obscur: Expedition 33 dominates with a record 12, including Game of the Year alongside Death Stranding 2 and Ghost of Yōtei. In music, Summer Walker drops her third album Finally Over It, NF unleashes the intense FEAR EP, Drake ramps up hype with Iceman episodes teasing his next project, and Lil Uzi Vert goes independent via Roc Nation Distribution with new tracks like "Chanel Boy." Industry buzz hits hard: Valve unveils the new Steam Machine console for Q1 2026, packing six times the Steam Deck's power with AMD hardware. Gaming deep dive covers Dispatch's superhero dispatch chaos, ARC Raiders' extraction thrills on a machine-ruled Earth, Invincible VS closed alpha with brutal 3v3 tag fights, Where Winds Meet's Wuxia open-world mastery, Monopoly GO!'s ongoing mobile dominance with a Harry Potter collab, Hyrule Warriors: Age of Imprisonment's musou Zelda prequel, and Black Ops 7's co-op campaign launch. Drama alert: NLE Choppa escalates vs NBA YoungBoy with "KO" and "Hello Revenge" diss tracks amid years-long tension, while Rod Wave faces arrests on assault, gun, and drug charges in Georgia. analytic dreamz delivers unfiltered analysis on music, industry shifts, gaming releases, and rap beefs—subscribe now for the full Ad-Free episode! MusicSummer WalkerDrake IcemanNFUzi Roc Nation Industry NewsGRAMMY 2026 NOMINATIONS THE GAME AWARDS 2025VALVE REVEALS STEAM MACHINE GamingDISPATCHARC RAIDERSINVINCIBLE VS CLOSED APLHA (NME+ SHORTENED)WHERE WINDS MEETMONOPOLY GO! MOBILE GAMEHYRULE WARRIORS AGE OF IMPRISONMENT/BLACKOPS 7 DramaNLE Choppa Vs NBA YoungboyRod Wave Arrested Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Hosted by Chris Beckett & Shane Ludtke, two amateur astronomers in Saskatchewan. actualastronomy@gmail.com - Dec 3-4 – Moon 0.8° N of Pleiades (Occults stars in Virginia) Carbon Star U Lyr best tonight - Dec 4 – Full Moon in Taurus - Dec 7 – Jupiter 4° South of Moon Mercury Greatest Elongation 21° from Sun in morning Sky Endymion sunset rays visible on Moon - Dec 7-8 Moon and M44 - Dec 8 – 16 Psyche at Opposition 9.4 magnitude Asteroid 16 Psyche is a large, metal-rich asteroid, thought to be the exposed core of a protoplanet, located between Mars and Jupiter. It is composed of a high concentration of nickel and iron and is estimated to be worth an astronomical amount of metal. Scientists are studying it to learn more about the formation of Earth's core and other rocky planets, and a NASA mission is currently underway to explore it. - Dec 10 – Moon Occults Regulus 2am - Dec 13 – Geminid Meteor Shower – up to 150 ZHR on morning of the 14th. - Dec 21 – Ursid meteor Shower – 10 zhr - Dec 22 Moon Occults Pluto at 4pm EST - Dec 23 Carbon Star Z Psc best tonight - Dec 24 Comet 24P Schaumasse visible tonight Marie called it again…we have yet another bright comet…8.5 magnitude by mid month, moon leaves sky on 11/12th - Dec 25  Saturn Ring Tilt -0.76 - Dec 26 – Lunar X near crater Werner visible - Dec 27 — Saturn, Neptune and Moon congregate in evening sky. Lunar Straight Wall visible - Dec 29 – Jeweled Handle Visible On Moon - Dec 31 – Moon 0.9° N of Pleiades Carbon Star T Lyn best tonight   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

Jesse joins forces with Dr. Rachel Phillips, AKA Geo Girl, to tackle viewer questions about Earth's oldest rocks. We cover a wide range of topics, from how Earth's age is calculated using meteorites to the intriguing details of zircon dating. We also discuss the beginnings of plate tectonics, early continents, and the much-debated timeline of Earth's geological history. This in-depth discussion is packed with scientific insights, humorous quips, and plenty of geologic puns to keep you entertained. Don't forget to check out our Camp Geo mobile app for a deep dive into Earth's ancient rocks!Download the CampGeo app now at this link. On the app you can get tons of free content, exclusive images, and access to our Geology of National Parks series. You can also learn the basics of geology at the college level in our FREE CampGeo content series - get learning now!Like, Subscribe, and leave us a Rating!——————————————————Instagram: @planetgeocastTwitter: @planetgeocastFacebook: @planetgeocastSupport us: https://planetgeocast.com/support-usEmail: planetgeocast@gmail.comWebsite: https://planetgeocast.com/

Lesley and Brad revisit Lesley's conversation with fat loss and mindset coach Amy Ledin, co-founder of Lean Bodies Consulting. They share how Amy uses identity-based habits, Daily Agreement Cards (DAC's), and simple appearance rituals to help her show up as the person she wants to be while navigating stage four cancer. They also break down her 5 for 50 Habits Framework and how scripting your future self can rewrite negative self-perception.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How appearance rituals can help you reflect the identity you want.How future-self scripting can reshape mental loops on negative self-talk.How Daily Agreement Cards can turn vague intentions into daily commitments.How the 5 for 50 approach can simplify long-term habit building.How identity-led actions can make starting new habits feel more doable.Episode References/Links:OPC Winter Tour - https://opc.me/tourAgency Waitlist - https://prfit.biz/eventsPilates Journal Expo - https://xxll.co/pilatesjournalCambodia Retreat Waitlist - https://crowsnestretreats.comAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsCan You Travel Around the World Teaching Pilates? - https://beitpod.com/teachingabroadPlanke App - https://plankeapp.comSubmit your wins or questions - https://beitpod.com/questionsAmy Ledin Website - https://www.leanbodiesconsulting.comLean Bodies Consulting - https://facebook.com/leanbodiesconsultingEpisode 5: Amy Ledin - https://beitpod.com/ep5Episode 85 : Dr. Celeste Holbrook - https://beitpod.com/ep85 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  There's so many different reasons to have things that help you show up as the identity that you want to be so you can actually do the thing that you want to do. Lesley Logan 0:09  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the unfaltering convo I had with Amy Ledin in our last episode. Brad Crowell 0:59  The what convo? Lesley Logan 1:00  Unfaltering. Brad Crowell 1:01  Unfaltering. Love that. Lesley Logan 1:03  Yeah. If you haven't yet listened to that interview, you are definitely going in and out of order. But that's fine. It's totally fine. We're actually. Brad Crowell 1:11  We don't do perfection here. Lesley Logan 1:12  We don't and but also, this kicks off our Habits series. Brad Crowell 1:19  This one? Lesley Logan 1:19  Yes. Lesley Logan 1:20  Oh, I didn't know that. Lesley Logan 1:21  We are in the Habits series. You don't even know. Brad Crowell 1:23  I know that's amazing. Well, I was gonna comment that it was coming up because the two of you talked a lot about habits.Lesley Logan 1:28  Yeah, yeah. So she kicked us off in this interview, in case, the way I talk about habits doesn't exactly work for you. Amy is a great person at habits. And then several episodes, they're like 15, 20, minutes of me actually, just like breaking down how habits work. And so you can, you'll have episodes you can actually come back to anytime you need to go back through a habit. Brad Crowell 1:53  Love that. Lesley Logan 1:54  I know.Brad Crowell 1:55  So this is 611 so just remember episode 611 kicks off the Habits series. Brad Crowell 1:59  Well, 610. Oh, the interview with her, 610 so, yeah, the last episode. So you really should go back and listen to it, if you haven't already, it's worth it.Lesley Logan 2:08  You should. So, but before that, you'll listen to us talk about how today is December 4th 2025, and it's World Wildlife Conservation Day day. According to Brad's notes, day day. Brad Crowell 2:19  Day, day. Lesley Logan 2:20  Day day, all right, World Wildlife Conservation Day is on December 4th and we're so excited to spread awareness about preserving Earth's endangered flora and fauna. What do you think the most invasive species on the earth is? Monkeys, catfish, locusts? Well, I'm just gonna pause before I say what I'm about to say the second to the last sentence does make me feel like these people do care about the animals, and I'm gonna get it, bring it back to the animals, but we do have to talk about how it's us humans, and it's not because you're not having enough babies, ladies, that's not it at all. Actually, it's because nature's most magnificent, are we really, nature's most magnificent creatures, world, wildlife, people, I don't think so, are becoming endangers and being pushed the brink of extinction by the greed of some humans. Okay, so really, animals.Brad Crowell 3:06  No, they're saying that animals and plants are being pushed to extinction because of humans. Lesley Logan 3:13  Because of humans. Okay, all right, so, so, oh, I see we're the most invasive species. Brad Crowell 3:19  That's right. We are the most invasive species. Lesley Logan 3:21  We are the most, I read that as endangered. So okay, so I'll take it all the, well, first of all, we don't need to have any more babies because we are the most invasive species. There it is. But it's true. I just get so tired of people thinking like we're gonna run out of people. We're not gonna run out of people, because the Earth is gonna get too hot for people, because we are being assholes, so this is causing irreparable harm to the wildlife ecosystem. So, just so you know, here are the animals that are in danger right now. One of the most rarest cats in the world is the Amur leopard. There's only about 100 of them left. The vaquita is a small porpoise from the Gulf of California with only eight to 13 estimated to be left. And the rhino. Multiple species are actually critically endangered, largely due to poaching for their horns. And it's really sad about the rhino, because have you seen a baby rhino? They're so cute. The orangutan, all species of orangutans are critically endangered because of the habitat loss from deforestation, and they're being hunted or captured as infants. I watch this incredible thing about how they're trying to create habitats for orangutans, but then they have to take the orangutans that are used to being around people and like, teach them to be orangutans again, it's really quite cute. The saola, saola, an elusive forest dwelling animal in the Annamite Mountain, sometimes called the Asian unicorn, saola, an Asian unicorn? Well, we got to see this. Sunda pangolin, over-exploited for their meat and scales with illegal trade and a major threat. And then the bugs we got to be worried about, the salt Creek tiger beetle, the butterflies, the McCarthy's plant-louse and a giant torrent midge. And, I mean, do we need the midges? I don't know if that's the same as a midge in Scotland. Brad Crowell 3:21  What is it? Lesley Logan 3:21  Giant torrent midge.Brad Crowell 3:21  All right, images, oh, I don't actually know what I'm looking at here.Lesley Logan 3:21  It's giving me, AI is giving me 75 different kinds of animals, none of which, I think are the midge.Brad Crowell 3:21  It feels like it's, it's kind of in the antlered world. But a bunch of bugs came up. Lesley Logan 3:21  Yeah, a bunch. But did you find the Asian unicorn?Brad Crowell 3:21  I did. And it actually is like the spindly, horned like. Lesley Logan 3:21  Okay, you know what it looks like, everyone? It looks like, it looks like the Target dog on a deer with horns. It does. Not white, but like the snout.Brad Crowell 4:44  It's got, it's the bull terrier face, but it has antlers that are spinning like spindling. They spin. Lesley Logan 3:55  All these to say, the we are endangering a.Brad Crowell 4:41  Twist, they twist. Lesley Logan 4:41  And, oh, and we're endangering a lot of animals. And when one animal goes it actually affects a whole chain. And as humans, I think that we are really getting into we're too self-absorbed, even when we think we're doing the right thing. So just be mindful of what you're doing. And you know, we're we're making the earth too hot, and it's going to be a problem for everybody. So that's World Wildlife, you know, conservation day, humans are an invasive species, not endangered one. Okay, I read that totally wrong. Sorry about that. Anyways. Also, today is the day we have left for the tour.Brad Crowell 4:41  Yeah, we hit the road, and that's exciting. We are heading to Colorado.Lesley Logan 4:41  Yeah, we're going to Colorado Springs. That event sold out. Both things sold out in like a week, so yeah, and then we'll be in Fayetteville, and then we're gonna keep on going, opc.me/tour, is where you can get your tickets and. Brad Crowell 3:55  There are still a few tickets left, y'all, but I don't know which cities, so just hop over to opc.me/tour, and come join us. Come hang out. It'll be so fun to meet you in person.Lesley Logan 5:49  We really want to. It's one of the best ways for us to hang out, and there's lots of prizes. Balanced Body is our sponsor of this tour, and that means we're bringing our Controlology equipment with us. We're bringing Bayon with us. This is the biggest one. This one has 23 cities, so we've outdone ourselves, truly have and we will see how we are on the other side. So, but also while we're on tour. You know, we talked about this last month, but we did not do a sale for Profitable Pilates this past week. I guess it would have been for the Thanksgiving holiday, because we're doing something really special December 26th to the 31st and so you're gonna want, if you've ever wanted to try out Agency, if you've ever wanted to experience what's like, to be coached with us, and you want to get it on a discount, you are going to want to make sure that you are paying attention to our emails. And so the best thing you can do is go to prfit.biz/events, because that'll get you on the waitlist. Actually, just wrote a waitlist email for those people, yes, and that way you will not miss out on this amazing opportunity, and it will in the come back around, okay. And then after the new year, we come home, we literally unpack the van. I'm getting my roots and my nails done. I literally told the team, there's zero things that can happen on that day. There's only two things that can happen on that day, because my roots will be five weeks out, and so will my nails. And we have never tested that before in life. Brad Crowell 6:56  So I'm gonna basically unpack the van and repack the van while she's getting her nails done.Lesley Logan 6:10  I know I and we haven't even decided for taking I guess we're taking the van. So we're I'm gonna be teaching at the Pilates Journal Expo in Huntington Beach. Brad's gonna be at the booth. We've got some fun fireside chats. It depends on if those rugs that we are picking up fit in the other car. So you guys, oh my God, do you want to know this? We have six rugs that are waiting for us to pick them up, six and they're huge, and the last thing I needed in this house was a rug. But I couldn't say no to six rugs. So I have to now maybe get rid of some rugs, or we're gonna layer some rugs, unclear, but this is, this is the things that Brad and I on our ADHD have to figure out. However, we are going to somehow, some car is going to take us to L.A. and that car will pick up some rugs before we're at the Expo. And then Brad will be at the booth. I'll be running around. I'm doing a fun chat with Ken Edelman. I'm doing a fireside chat that I think Erika Quest is hosting. I got a couple workshops in a class so go to xxll.co/pilatesjournal. And then, also, in January, besides being at my birthday, we are going to let the wait list people in on an amazing deal on the retreat to Cambodia next October. So it happens in January. Why? Because we want to kick off the new year. Help you plan your massive travel for the end of the year and have some fun with us. You can plan the, you get to think about it all year long how cool is that, You'll want to go to crowsnestretreats.com to get on that waitlist, because, again, only the waitlist people get the discount. Brad Crowell 9:52  Yeah, and we're gonna have a call in January, middle of January, basically, to we're just gonna hang out and talk about it all. And answer questions for you. So if you were like, you know, it's interesting, but I'm unsure. Come join us for the call. We're going to email the wait list about the call. So go on the waitlist. Go to crowsnestretreats.com, you'll just see it on the homepage. Scroll down a little bit towards the bottom, and you'll see, you know, find out about the upcoming events and whatever. So we'll be able to email you the Zoom link. And yeah, we're just going to hang out and talk about it, and we'll probably invite a couple of our past retreaters to join us, so you can ask them questions and all the things. But I next year is going to be it's gonna be a big, a big trip. I'm excited. It's gonna be awesome. And we have, we've already had, we've literally already had people start getting tickets. Okay, I know they got a secret sale, and a bunch of people were like, yes, please. So just saying.Lesley Logan 10:44  They're like, people like, how do I get the secret sale? Apparently they just asked you guys. I'm pretty sure that's how it went. Then in February, we will have our Agency Mini, but it's happening in February. I don't have the dates in front of us, so pfit.biz/mini will make sure that you do not miss out on when that is happening but.Brad Crowell 11:01  Profit without the O slash mini. Lesley Logan 11:03  If you paid attention to what's happening on December 26th to the 31st you will not miss out on that Mini. So I'm just hinting, hinting.Brad Crowell 11:12  Hinting. Lesley Logan 11:12  I think I'm hinting on the right thing. The team will let me know. In March, I will be in Poland, and we will also be in Brussels. So if you and with Karen Frischmann, so if you want to learn in an intimate setting and for like, long days of amazingness with Karen and I, then you're gonna want to go to xxll.co/poland or xxll.co/brussels to snag your spot. And then at the time we're recording this, we have, they have not announced POT London, but we will be there. And so if you go to xxl.co/pot, you'll see all the POTs that are happening next year. Brad Crowell 11:47  That's right. Lesley Logan 11:48  So when London is there, you will see it there. And if it's not there, you can see all the other things. And just because we're sitting in there doesn't mean we're going to be at all those things. Brad Crowell 12:00  No, that's true. Lesley Logan 12:00  So don't get mad. Brad Crowell 11:57  We'll be at the London one. Lesley Logan 11:58  We'll be at the London one for sure. Well, I'll be teaching at the London one for sure. Brad Crowell 12:01  Oh yeah. Lesley Logan 12:02  Okay, now we have to answer an audience question, and then we can get into the amazingness of Ame Ledin. Brad Crowell 12:08  Yes. So okay, we had a great question. This is from SamCrecco. Samantha asks from IG, hi, I came across your page, and it has really motivated me to make a change. I am an elementary school teacher, and I've been teaching Pilates on the side for about two years now. As a former dancer, I've always had a passion for health and wellness. I'm looking to teach Pilates abroad for a short amount of time, maybe three months, but I'm open to longer. I was wondering if you have any suggestions on how to get started. Any advice is greatly appreciated. Thank you, Sam.Lesley Logan 12:40  Yeah, so, Sam, you it's so here's what is amazing about being a Pilates instructor. You can kind of go anywhere and get a job, like most studios need people. But on profitablepilates.com we actually had a great blog written by Roxy Menzies about being a traveling Pilates instructor, and it's like, I think that we published it like eight years ago and or maybe seven years ago, and it is still the top red blog, one of the top red blogs on the website, because it's such a hot topic. And so I absolutely recommend reading that book, reading that book, reading that blog, because she did that for years. She was a traveling Pilates instructor. She did it for years, until she settled down and had a family. So I would check out that blog post. There's also, and I think it's linked in that blog post, there's also, there, at least was a Facebook group for traveling Pilates instructors. Like, I'm not a I'm not hugely active on Facebook, so I understand, like, I don't know how that will work, but you can go in there and see what that is. And then there's a couple other apps where, like, studios will put job postings. I think, Planke does it P-L-A-N-K-E, the PMA has a job board. Essentially, though, like you would just be surprised what like, because here's the thing you're gonna need to know what your kind of style of teaching is called, because obviously that's for some students that's going to matter, or for you to enjoy yourself that might matter. And then sometimes they just post things in in groups, or they tell a friend, or you can, you can let people know. One of the girls who did eLevate, she actually ran someone's studio for six weeks in Hawaii. So she got to live in the woman's house and live in Hawaii on an island by the beach, and run her studio. So the woman could take six weeks off like, what a dream. I think it's amazing. Brad Crowell 14:20  I'm all about that. I mean, maybe not at this point in my life, because I do have a family and a house. But you know, if I was 20 years younger and in this position, it sounds so fun. Lesley Logan 14:32  Oh, if we still had the apartment in L.A. when we when we didn't have the studio, this would have been like, like, upper alley, but now I'm, like, just not gonna pay me enough. But, well, you're, you have to, but, but Sam is in the perfect place. Like, she's like that, and she should take advantage of it. I think, like so many people, like, oh, this is what I should do. No, if you are not like, like you, if you don't have like, a lease that you're like, dedicated to, like, if it's easy for you to be mobile., well, you should do that while you can, because you haven't you will meet and learn. Meet so many people, learn so many things. You'll learn about yourself. It's like, the same reason why you should come to Cambodia, like, there's just things you have to do in your life so that you can truly level up and figure out what you really want to do. Like, that's the cool thing about being a Pilates instructor. Maybe some people will do this for their whole lifetime, and some people will do it seasonally as a as like a thing that they do until they figure out what they want to do. I love that. So anyways.Brad Crowell 15:27  I'm in. Well, thanks for asking that question. If you have a question, you can ask us, go to beitpod.com/questions where you can leave a win or a question, beitpod.com/questions and last week, we got to read out one, and we'd love to hear one from you. So stick around. We'll be right back. We're going to dig into this great conversation that Lesley had with Amy Ledin, and we'll be right back. Brad Crowell 15:50  All right. Now, let's talk about Amy Ledin. Amy Ledin is a fat loss and mindset coach. She's the cofounder of Lean Bodies Consulting and the host of the F* It Podcast. She helps women in midlife create lasting transformation through training, nutrition and identity-based habit change. Great. Lesley Logan 16:09  What? Great. Brad Crowell 16:13  Great. Yeah, it's so great. Actually, you know what I really appreciated was I've been around you for so long now with your habits training with BJ Fogg, and just listening to you talk about the process and how it all works. And it was, it was really fun to listen to somebody else talk about habits and habit forming and building with her clients. But it's, I thought it was cool because it was identity-based habit change and not just like habit change. So that's pretty awesome. She uses tools like the DAC, which are her daily agreement cards, which we talked about all the way back in episode two, I think, or three. Lesley Logan 16:13  She was episode five. Brad Crowell 16:13  Just kidding, way back in the beginning, five, her DACs. She still uses those. She helps clients reprogram the mental loops that keep them stuck and build a body that reflects their discipline, a stage four nonsmall cell lung cancer fighter, Amy continues to lead and inspire through resilience, integrity and action. And yeah, I know. Lesley Logan 16:13  This was a big episode. Brad Crowell 16:13  This is a pretty big episode. It was also like.Lesley Logan 16:21  We're gonna spoil some things as we talk about it, so if you didn't listen, it won't be a surprise when you're listening. But like it was, she has cancer right now.Brad Crowell 17:06  Recurring, for the fourth time recurring, and this time it's, it's attacked her brain. Lesley Logan 17:10  I know I'm really upset. I'm like, I'm I'm frustrated for her. And we have another friend who's going through something similar. It's like, the second time, and you're just like, you know, like, it's just so frustrating because, like, of course, they're also the people, like, doing the work and caring for other people, and they're so generous and all that they do, and you're just like, like, why can't it be the fucking asshole over there? You know? Why? You know, but that doesn't get to be that person. So we can, we can get into that in a little bit. But I actually want to talk some other things. I did love that she said.Brad Crowell 17:58  Yeah, before that, I just wanted to say, you know, thanks for the update, Amy. And I just wanted to say that I appreciated her honesty. You know, I'm glad you asked the question the way you asked, which was like, how's it going with cancer? Do you still have cancer? What's what's going on? And she said, yes. And instead of being like, Oh, I'm so sorry. You said I'm sorry, but you know, like, how does that make you feel? Like, do you feel like? I can't remember exactly what you asked, but it was something about like, do you, are you sad, are you tired of being sorry? Are you tired of people saying that? And she said, I'm actually tired of it, and I'm tired of also being the strong one, because people always tell her wow, you might, you're so strong, you know. And she's like, I don't want to be that anymore. I've been doing that for a long time, fighting this, and it's, you know, she doesn't want to do that. So I just thought it was a really candid conversation about somebody who's going through something that, you know, the first times were probably like, debilitating and crushing, and this time it's almost, it's got to be, like, some kind of a routine at this point.Lesley Logan 19:08  I mean, I think we just talked about, like, how she didn't even tell them right away, because it's like, you just don't like, you just don't even want to, like, go through the things that people are going to say.Brad Crowell 19:17  We all know what they're going to say. I mean, we've, we've done it with our pets, you know and, you know. And I'm not, I'm not carrying them in that way. But the the recurring trauma of something that's tragic happening a second time, you know, I can only imagine what, yeah, you know, a fourth time, you know, so I just wanted to say thank you for asking it the way you did. And Amy, thanks for being candid and being willing to share. And you know.Lesley Logan 19:45  Also, like, I don't we were like, we would talk before the episode started and it didn't come up. No. And so I was like, oh, Jesus fuck. Like, you know shouldn't tell. And also, and here's the other thing, that it's really important for us to hear, at no point did I go. She never told me, like, as, if you know what I mean, like, like, it's an affront. You should have told me, how come you didn't tell me. It's like, I think it's, you know.Brad Crowell 20:08  That's like, narcissism. Lesley Logan 20:09  I, I don't even, it's, it might not mean you might not be a narcissist who does, who says that, and you still say, but like, it's, well, it's never, by the way, it's never about you. In fact, if, like, just okay, if you're someone in my life who I'm not calling it's probably not about you. It's probably me, most likely, 99.9% of the time, it's me. So you know, and so I if any of your friends are like me at all, it's also them, it's not you. So if it is you, you can just say, Hey, I'm actually a little surprised. And if it is me, I just want to know if it's not me. No, no need to say anything, but, like, it's probably not you, but so at no point did I think that, but I was just like, geez, this fucking sucks. She because she is so strong, but she's gonna be so tired, because people will always say to me, they're like, you're so resilient. It's like, I'm fucking tired of being resilient. So anyways, she's a badass. Let's get into some of the reasons why she is she said on body and identity, and this is another reason why I like the way that she talks about habits, because, like, she talks about it as embodying it. And I think I should have spot one of my clients the other day or the other another episode where she's like, I'm a healthy person, like, it's an identity that she wants to be, and a healthy person won't, like, cancel their Pilates session so I'm here even though I would prefer to be laying in bed, right? Like, so I was so proud of her. I was like, I'm so proud of you. Because, like, that's how you can that's how you can make changes in your life. It doesn't have to be habits. I make changes. And so she said on embodied identity, you have got to show up as the person you want to be. And so for Amy, she talked about how she puts on her makeup and she does her hair, and she consciously avoids verbalizing her pain or fatigue with what she's going through, managing her stage four cancer, because she's really focusing on your body goes in the direction you speak to it. Your body goes in the direction you speak to it. We've all heard like, where your energy goes. That's where it flows, right like, so you can focus on all the negative things that are happening in your life. And guess what you're gonna see all the negative things. And guess what you're watering all the you're literally watering the negative things. But if you're focusing on, and it's not a toxic positivity type of focus, but if you're focusing on showing up as the person you want to be, and putting your focus in that direction, it is going to get you there. And she said, she said she emphasized the power of maintaining her appearance as a tool to influence her self-perception. So I love this. I do this too, because whenever I feel a little tired, we'll run down if I look in the room like, oh, I didn't get dressed today, of course, like, but maybe it's I also I didn't sleep. But, like.Brad Crowell 22:49  I know what you mean, you just kind of, you know, roll out of bed and keep going and (inaudible).Lesley Logan 22:53  Some days it happens and you're like, oh, no wonder I'm feeling like, not myself. You put everything on. And even if that doesn't solve the world's problems, it kind of you look at yourself in the mirror, you go, I look good, right? Like, I look great. So she said, not many people realize that it's a big superpower. You want to see reflection of who you're wanting to be feeling like, like in the mirror, you know? So I think some people can get a little weird about, like, oh, putting on makeup and doing my hair. Like, that's so superficial. It's not, guys. Yes, there are people that are superficial who do that, but like, for most of us, it is kind of the thing that helps us show up more as the person we want to be because we're fighting on the outside.Brad Crowell 23:33  You know, it's like, I think corporate usually it's weird about it, because every you know, it can become like, a competition and stuff. But like, you know, there is a reason that people wear a suit and tie in a corporate environment, right. It changes the way you you it's supposed to change the way you act. Lesley Logan 23:53  Yeah, yeah. There's a reason why there's uniforms at schools. It's like, kind of so that everyone is, like, not in pajamas at school. But also, like, you know, supposedly supposed to help people, like, not be wanting to be each other. But like, kind of also like this, if it's your job to go to school, like, then you have to wear uniform, you know. So I get it. Brad Crowell 24:10  I definitely have found myself changing my shirt before I get on Zoom calls now where I'm like, you know, like, my old T shirts aren't really my vibe anymore, and as much as I enjoy them for, you know, running around or, you know, weekend, yard work, they're, they're the wrong vibe for when I'm coaching or I'm on a call or whatever. And, yeah, it definitely gives you a different perception of yourself.Lesley Logan 24:35  Yeah. And I think, like, I just think that, you know, a lot of a lot of us are taking notes from people who maybe what they're saying means well. Like, especially if you're like, oh my God, I have to spend so much time getting ready every day. Yeah, you don't need that stuff. But like, if you are trying to feel like a more positive person who feels strong and as a leader, like these things can help. You know, Dr Celeste Holbrook calls that she calls them harm reduction acts, like she would love to not wear makeup, and she would love to not have to put on a clothes that match, but for her to get her message out, she understands that there is a way that she needs to show up, and if she shows up that way, she reduces the harm she could get in the comments. And so she also, like, does this thing in the morning, so that she can put these things on, so can show up in the way that she wants to be received, so that she can give her message out there. So there's so many different reasons to have things that help you show up as the identity that you want to be. So you can actually do the thing that you want to do. Brad Crowell 25:41  Yeah, well, that, that leads pretty straight into what I enjoyed, what she was talking about. She was talking about, how we, how do we create change in ourselves, and how do we, you know, habit forming, and all that kind of stuff, the self-talk, the way that we we what we're thinking. It's really interesting, because I'm like, super analytical and a little bit sarcastic is the wrong word, but cynical is the right word, right? So I'm a little bit cynical. So, you know, I feel like there can be this dissidence of like, oh, when I say these happy things, I'm still lying to myself, because it's not reality. But what, what she's talking about were, was basically the way that you say the things to your brain really matters, and it really needs to be identity shifting, the things that you say to yourself. So like, for example, what I've noticed this is just very basic, but if I wake up and I go, I feel tired. I probably feel tired all day. But if I wake up and I and I say, I'm ready to go, then I'm going to be ready to go all day. You know, especially if you're like, I feel good, I feel good. I'm ready. Let's do this right? And so in that same vein, she advocates for scripting or writing out your day as if you were already your future self. So this is like future casting, right? And this is also like, you know, you call it manifesting, or whatever, but the idea is that you're who is it that you want it to be? Who do you want to be? Who do you how do you want to operate? You know, how do you want to think if you create a script for that, you know? And she talks about, you know, I am someone who is good at making decisions, and I make decisions that benefit my myself, my future, my family, and, you know, every decision that I make is helps lead us towards the path that we're going down. This kind of a thing where it doesn't, it's, you know, it certainly can be right? And she said, script this, because what happens is you're rewiring your brain, right? She said, your brain doesn't actually see the difference between your future self being a scripted version of yourself and the current self, right? And what you're doing. She said, since 91% of your thoughts are repetitive, which is crazy, because I thought it was only 80s, she said, 91. Lesley Logan 25:42  I think it's probably 91. Brad Crowell 25:42  She said, consciously scripting is a new you know, your new reality is essential for breaking away from old patterns. And you're trying to show that you can change. You know you're you're changing who you are and when you as you're scripting this, whatever it is going to be for the future, this mantra that you're going to create for yourself, there will come a point that you're you start to adopt it in the way that you think. So it might sound cheesy and weird, but give it a try. You know, I think this is actually really interesting.Lesley Logan 26:51  Yeah. I actually really like this. And I think, like, for the people who are like, I'm so busy, you can do this on a commute, because you can just talk to text. You can just talk to text.Brad Crowell 27:54  Yeah, well, I but I think the idea is that if you're scripting it, you want to read it. Lesley Logan 28:02  Well, you know, but talk to text, then you can read it. Like, if you don't have if you're like, my morning is so busy, It's so chaotic, I got to get everybody out of the door, you could then, on your way to work, talk to text and a note on your phone. Here's how my days here's how my day went to it's the end of the day. Here's how my day went. Like you're scripting the day, right? And then when you get to your desk, you can just read it. You already wrote it. Brad Crowell 26:04  I don't quite think that's what she means. I think she's saying. Lesley Logan 26:51  You have to handwrite it. Brad Crowell 26:51  No, she's saying, map it out. It's your thing that you do as your it's the same thing. You repeat it every day. It's the same one. Lesley Logan 26:51  Oh, you're doing the same one every single day.Brad Crowell 26:51  You're creating a script, and you're retraining your brain and the way that you think. So, how is it that you want to think, let's write these things down? Lesley Logan 27:03  If you're already your future self.Brad Crowell 29:23  Right. As if you were already your future self? Oh, okay, I like what you're talking about. Because what you're talking about is, is more like the brain dump kind of a thing of like, almost like the morning, morning pages slash notes.Lesley Logan 29:49  How this amazing day is going to be, well, you could still do this part. You could still do it voice to text. You just have to the same one every time. Brad Crowell 29:49  Right. But then you have to remember it. So. Lesley Logan 29:49  I think you will, I think you'll even get more (inaudible) you probably can get better at it. I think you probably even get more details and more nuances, and the smells and the sounds will be there. Yeah, I'm just trying to help the people out who are like, look, I know what they're gonna say, Brad, they're gonna say, I don't have time to do this every morning. No time. So I'm trying to give them the permission to find a way. Brad Crowell 30:20  Let's change that. The I don't have time thing, I don't, I don't. I think that we're making it lot bigger than it needs to be. Like, okay, maybe the first time you have to spend some time thinking about who you want to be yourself. But you need to do that anyway. Yeah, right. So one, you know, but I think your mantra could literally be two sentences or five sentence. It doesn't have to be paragraphs. We're talking about, you know, something that you can build into your morning routine as a habit, and it becomes a habit, you know. And maybe it's when you're brushing your teeth you see, you know, the note on the mirror that says daily mantra, or daily you know, you know, identity shifting, or whatever it is that you, you know.Lesley Logan 31:02  Yeah, you could put it somewhere where you could read it every morning and every night. I like that.Brad Crowell 31:05  Yeah. I mean, I don't even think you need to write it out and stick it on the mirror. You could, but even on your phone. You just need something like, You need to like Lesley says, tie it to something that you do daily so that you're gonna see it like, for example, the making coffee and doing push ups while I'm waiting for the coffee to brew.Lesley Logan 31:23  I like it while you're brushing your teeth, because you do probably do that twice a day. I like it being on the mirror and not on your phone so you don't get distracted. My ADHD, as soon as they open their phone, they're getting fucking lost and they're somewhere else. Brad Crowell 31:35  I think that's wise. Lesley Logan 31:36  And if they don't update that note every day, then the note gets buried. So like, let's just put it on paper on your mirror, and you can read it twice a day while you're brushing your teeth, because while you're brushing your teeth, you're like, man, two minutes is a long time. It's a long time. So what if you read it for the whole two minutes?Brad Crowell 31:51  What if, I mean again, it doesn't have to be two minutes long. It could just be a few sentences. Lesley Logan 31:51  No, it could be a few sentences that you read over and over again for two minutes. Brad Crowell 31:58  Yeah, that's cool. Stick around. We'll be right back. We're gonna dig into some really great Be It Action Items that Amy shared with us like she's a powerhouse, y'all, I'm very continuously impressed by her. Lesley Logan 32:10  I know. Brad Crowell 32:10  Yeah, well, we'll be right back. All right. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Amy Ledin? So funny enough, I'm going to let you say what she got excited about. But she she also said she's got this interesting framework that she created about habit building, and she calls it five for 50, okay? And, yeah, I thought this was clever. I know there, you know there's you talk a little bit differently about the length of time it takes to build a habit. Lesley Logan 32:45  Yeah. I actually this idea. Cares thing (inaduible) Brad Crowell 32:49  Wait, wait, let me tell the idea. Okay, so 5 for 50, what is it? 5 for 50, you're picking five specific things that you want to turn into habits, and you're going to perform these habits for 50 consecutive days in a row, right? So little redundant there consecutive means in a row. So 50 consecutive days you're going to perform these five specific habits that you want to change. And there's one caveat, four out of five of those must be things you genuinely intend to continue to do long term. So you're not picking five things that you might want to try out. That's not what we're talking about. We're talking about four of the things you definitely want to build into your life. And the fifth thing, maybe that's the thing you want to try out, right? And the examples that she gave were, she has a 26 year old son who was like, I really want to learn to draw. And he he said, I'm going to do it for 30 minutes every day. And and after a few days, he was like, whoa, this is overkill. I I'm not an amazing (inaudible) I reduced it to 10 minutes a day, but he still did it 10 minutes a day for 50 days.Lesley Logan 33:52  Yeah, and that. And so she does give there's a you have the first week to adjust the habit so I. Brad Crowell 33:59  Increased his time because he got really into drawing. And by the end of 50 days, she said he was like, Michael Jordan of drawing, yeah, yeah, yeah. She said it's amazing what you can do. You know, you know how you know whether it's playing the guitar or whatever it is, you know, the but the so the fifth habit is reserved for personal growth area that the person wants to explore. This will allow you to dabble in it, to see if it's something you'd like to continue to, you know, without the pressure of a forever commitment. So for her, it was getting back into journaling. She's like, you know, I used to do it. I was really intentional about it before I got out of the habit of it. And like, I kind of want to do it, but I'm not really sure if I want to do it again. So she was like, I'm going to add that in as my fifth thing. So, you know, and, yeah, that seven day window gives you time to redefine, redefine those agreements. There's 50 those five things over the 50 days, you know, if the initial commitment proves too much. And I thought, I thought this was kind of clever and and so that said, I wanted to check in with you, Lesley, because you said, oh, I started learning Tarot. Lesley Logan 34:47  Yeah, tarot. Brad Crowell 34:49  Tarot, I said, tarot. Lesley Logan 35:00  I know, like I'm rowing a boat, like I'm learning to row, yeah, tarot, yeah. I'm still learning it. I'm still learning it. I have missed a few days on the return of our, of our coming here, but I actually, except for, according to the app, I missed a couple times. I think that's because of the plane. Like, I, you know, I actually do believe I did it on the days that I did it, but, like, it was like, you missed it, but I actually did almost 50 days in a row on that and I am not a little hiatus, because we have to get back to life. And it just was like, Okay, this is actually filling a job and not like a hobby and so, but I love it. I'm really into it. And I just, I'm really excited, because I just got a notification that this 2026 journal is coming, and it's like a daily Tarot journal, so it will help me with my because with Tarot, you have to, like, immerse yourself in it, to learn it. You know, like, you got to learn the cards, but then you got to draw the cards. And so I'm trying to find these different ways to make sure it's around me. So it's easy to do sure, but I am loving this. This is really fun for me, and it's also really interesting when I tell people I'm learning it, because they're like, oh, are you new readings? And it's like, no, no, no, not everything that I do is going to become something I get paid to do. This is for me, doing it for myself, but I but I actually like, I really like, here's the thing. We can all talk about the same thing in different ways, and some people are going to love it, and some really love other things. I actually really like the way that B.J. does habits, which is what I'm going to go into the rest of the of the month. That being said, this might be exactly what you want to do. Or you can actually go, Hmm, I wonder what my five habits would be. You can actually use what I am doing the next the for the next month to come up with your 5 for 50. And then starting on day one of the year, you could go through the first 50 days of the year using Amy's, so you can actually do both.Brad Crowell 37:05  Sure, I dig it. Well. Anyway, I thought that. I thought it was a good like, I love it. It's a good challenge. You know, it's a challenge, but it's a good one. Lesley Logan 37:12  And I think it, I think it is a challenge, and you're not. It's not like, they do this every 50 days where they start new things, like they, they do this and then like they, I think if she said it was a couple times a year, it's like, not like, every 50 days, like, Okay, it's time for our new 5 for 50. Like, you've run out of things to do. So my Be It Action Items, she is so clever, she actually used her DACs and the Be It acronym. So.Brad Crowell 37:36  DACs are the daily action commitments, which for her were cards that she was writing on. Lesley Logan 37:41  Yeah, like, those cute little like, recipe cards, yeah. So B is bold, pick one agreement that matters. So your bold action, and that she is saying is, pick an agreement that matters, and then you're gonna do E, which is executable, write it in real words, not vague words, be specific on what you're shooting for. And then I the intrinsic is link it to how you want it to feel, not how much you want to weigh or how much you want to make. So like, not anything like external, but how you want, how that one thing is going to make you feel on the inside. And then T targeted, start today, not someday, be very specific of when you're going to start doing the thing. So I thought that was, like, a really fun way for her to use her DACs with the Be It. I was like, oh, look at that, be it till you see it right there.Brad Crowell 38:29  Yeah, it's I thought it was quite clever.Lesley Logan 38:32  Yeah, I know. I love when people give me my acronym back. I don't want to make it a rule, but, like, it does make me smile. I'm not saying anything guests who are listening to this that maybe you should do it, but, but it's really good. I can't believe it's been 555 episodes. Brad Crowell 38:52  Wait. Lesley Logan 38:53  She was on Episode five.Brad Crowell 38:54  Yeah, this is episode 611.Lesley Logan 38:56  I know, but she was on episode she was on episode 610 so she, it's been 555 from her. Brad Crowell 39:02  605 baby. Lesley Logan 39:06  Oh, nailing it. Nailing it on these episodes (inaudible) wow. I, like, don't even have my brain doubled down on that, like, I doubled down on that, and I really was like, oh, that's 555, that equals 610, five, five plus five. That's 10. Really, this is why I actually write down math when I do it and not do it in my head. Anyways.Brad Crowell 39:37  We listen to a pod where he says, I don't do live math so but yeah, maybe we should adopt that.Lesley Logan 39:43  Clearly I don't do live math. All right, I am Lesley Logan, and I, I am imperfect. Clearly from this episode,Brad Crowell 39:51  I'm Brad Crowell. Thanks for being here.Lesley Logan 39:51  Yeah, make sure you share this with a friend who needs to hear it. It's really, really great. And also we want to hear, Amy's gonna want to hear, especially like, did you do 5 and 50? Did you pick an agreement? Did you do anything like share it with her. I know she'll love to hear it, and it will inspire her and empower you. And until next time, Be It Till You See It. Brad Crowell 40:11  Bye for now. Lesley Logan 40:12  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 40:55  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 41:00  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 41:05  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 41:12  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 41:15  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

- free samourai https://www.btcpolicy.org/articles/pardoning-the-samourai-developers-would-correct-a-misapplication-of-federal-law-and-protect-the-future-of-non-custodial-software + https://primal.net/gary/an-open-letter-to-the-senators-of-the-united-states-why-developer-protections-are-essential-for-safeguarding-constitutional-rights-and-national-security-in-cyberspace - strategy usd reserve https://www.strategy.com/press/strategy-announces-establishment-of-1-44-billion-usd-reserve-and-updates-fy-2025-guidance_12-1-2025 - vanguard enables crypto etfs https://www.theblock.co/post/380997/vanguard-clients-trade-funds-crypto-bitcoin-xrp-solana-starting-week-bloomberg - bitkey private pickup https://x.com/bitkey/status/1995945460411105323 - China | Central Bank Vows Digital Asset Crackdown The People's Bank of China reaffirmed its hostility toward digital assets and announced it would increase scrutiny of stablecoins. In a statement, the central bank warned of rising speculation and promised stricter enforcement against peer-to-peer stablecoin activity, expressing particular concern over customer identification requirements and anti-money-laundering controls. “Virtual currencies do not hold the same legal status as fiat currency and cannot be used as legal tender in the market,” the central bank said. It added that it will “intensify efforts to combat related illegal financial activities” to maintain financial stability. - dell funds kids https://www.whitehouse.gov/articles/2025/12/landmark-dell-gift-supercharges-trump-accounts-for-americas-kids/ - real estate is a shitcoin https://cassius133.substack.com/p/cowichan - gold is a shitcoin https://x.com/TFTC21/status/1996575233856122959 - italian gold https://primal.net/e/nevent1qqsyvg6ylqauhl3vwhyc7zc40njt6enu2wyds67fhsfx4sx879ajmnqdprypr - polyglobe https://x.com/pizzintwatch/status/1993346450084778439 - google insider polymarket https://x.com/jeonghaeju/status/1996462116094480464 3:59 - RFK sexts 19:19 - Dashboard 22:59 - Free Samourai 28:59 - Strategy stacking dollars 36:24 - Vanguard 41:49 - Bitcoin/gold 43:14 - Bitkey private pickup & walmart 52:19 - HRF Story of the Week 56:17 - Cowichan land 1:01:39 - Boosts 1:03:39 - Fake gold for Schiff 1:08:24 - Italian gold 1:14:49 - Polyglobe 1:17:24 - Google insider 1:25:09 - Covid semen Shoutout to our sponsors: Coinkite https://coinkite.com/ Stakwork https://stakwork.ai/ Obscura https://obscura.net/ Salt of the Earth https://drinksote.com/rhr Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/marty Newsletter https://tftc.io/martys-bent/ Podcast https://tftc.io/podcasts/ Follow Odell: Nostr https://primal.net/odell Newsletter https://discreetlog.com/ Podcast https://citadeldispatch.com/

There are many beautiful countries in Africa, but none are like Namibia.  Today we will travel from the highest sand dunes in the world to the wildest coast on the planet. We will track the last free-roaming herd of rhinos on the continent, and watch desert elephants as we float above them in a hot air balloon.  But more than anything we will discover a sense of vastness and awe that is unmatched by almost anywhere else on Earth. Taking us there is safari guide and author Peter Allison, who has been guiding in Namibia  and elsewhere in Africa for nearly 30 years. He'll tell us the story of his ultimate Namibia safari, traveling from the Sossusvlei Dunes to the Skeleton Coast.  It's an adventure filled with rare wildlife, inspiring people and more than one of his crazy stories. Get ready for a journey into the heart of the remote, and enchanting land of Namibia. Highlights include: Taking a hot air balloon ride watching the sun rise over the Sossusvlei dunes Tracking rare desert elephants and the last remaining free-roaming rhino in the world Spending time with the Himba people of the Hoanib Valley Exploring the Skeleton Coast, where the Atlantic ocean crashes against the Namib desert Sleeping under the stars in one of the largest Dark Sky Reserves in the world FIND OUT MORE A lot of our episodes are about huge expeditions and epic adventures.This one is about something you can actually do.  We've partnered with Peter's safari company Natural Selection Safaris, and tour operator Africa Endeavours - two of the most highly regarded sustainable operators on the continent - to create our dream Botswana itinerary. And it's a trip you can actually book and do yourself. To find out more go to AfricaEndeavours.com/Armchair and you will get $500 off your next trip. Even if you're just dreaming about going one day, checking out what they do is a great way to support the show. Follow Peter on Instagram @peterallisonsafari FOLLOW US: Instagram: ⁠@armchairexplorerpodcast⁠Facebook: ⁠@armchairexplorerpodcast⁠Newsletter: ⁠armchair-explorer.com⁠ PODCAST RECOMMENDATION Check out the Smart Travel Podcast: This week's show is supported by the new Smart Travel Podcast. Travel smarter — and spend less — with help from NerdWallet. Check out Smart Travel here.  CREDITS Armchair Explorer is produced by ⁠Armchair Productions⁠. Aaron Millar wrote and presented the show, Charles Tyrie did the audio editing and sound design. Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Space debris recently struck China's Tiangong space station. Given the congested nature of the ~350km altitude band, this collision is a warning of what might come to low Earth orbit (LEO).Join the Patreon here: https://www.patreon.com/PeterZeihanFull Newsletter: https://bit.ly/4435jWp

Feeling the year's end press on your calendar and your nerves? We open December with a grounded approach that blends relief with forward motion—exhale and go. That means honoring your natural pace while tapping into Sagittarius season's fire for movement, creativity, and clear action. With Saturn and Mercury now direct, the air carries more momentum; our job is to aim it wisely.We explore a grounded way to move through December: exhale to release false urgency, then go with focused momentum. Guided by the Akashic Records and the Eight of Pentacles, we align time, values, and craft without burning out.• exhale and go as the weekly theme• Sagittarius fire as creative momentum• Saturn and Mercury direct boosting movement• time awareness without false urgency• practical time affirmations and elastic time• values-led decluttering across life domains• boundary resets for relationships, money, and energy• Eight of Earth as craft, mastery, and teachability• applying learned skills with confidence and careIf this resonated, follow the show, share it with a friend who needs a calmer path to action, and leave a quick review so more listeners can find their way here.Tune in next week for a new episode to support and empower your light.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

In this powerful episode of Soul Elevation, I sit down with Emilie Janda, a gifted Quantum Therapist and Ascension Guide who helps people rewrite their DNA and awaken their cosmic blueprint through light-code transmissions and quantum healing. Emilie and I explore so many fascinating layers of multidimensional living: ✨ Quantum Healing & Rapid Transformation I ask Emilie how she works directly in the quantum field to create instant energetic shifts—clearing ancestral trauma, karmic imprints, and nervous-system stress without years of traditional therapy.

Fred Collier is one of the patriarchs of Ross LeBaron’s Church of the Firstborn. Fred tried to take over after Ross’s death and even converted Tom Green, an apostle in a rival group, “The Branch.” We’ll discuss more about how Fred’s group descends from Ross LeBaron. Check out our conversation… https://youtu.be/nTOU2ZYkNco Don't miss our other conversations with Jacob: https://gospeltangents.com/people/jacob-vidrine Copyright © 2025 Gospel Tangents All Rights Reserved Except for book reviews, no content may be reproduced without written permission While the core authority of the Utah-based Church of the Firstborn traced back through Ross Wesley LeBaron's unique patriarchal lineage derived from Benjamin F. Johnson, the movement’s doctrines and missionary success were significantly shaped by one influential follower: Fred Collier. Collier, who converted to fundamentalism in 1970, was described not as a professional historian but as a “self-trained historian” who dedicated his efforts to researching early Mormon history, ultimately providing the historical bedrock for Ross LeBaron’s claims. The Partnership: History, Mysteries, and the Patriarchal Order Collier joined a core group of “historian followers” drawn to Ross LeBaron because they felt there was something “solid to his claims.” Ross's ministry focused less on concentrating authority (like other fundamentalist groups) and more on disseminating a “patriarchal order of priesthood.” Ross liked to “delve into the mysteries.” This included embracing doctrines like plural marriage and the Adam-God doctrine. Collier expanded on these ideas, even writing a lengthy paper, The Adam God Doctrine in the Bible, attempting to find support for the concept in both the Old and New Testaments. Collier used his historical skills not just for study but for effective missionary work. He was instrumental in helping the Church of the Firstborn articulate its beliefs and authority, serving as a contrast to Ross’s own unorthodox methods: Eccentric Ministry: Ross spent over 20 years on radio shows like KSXX, where he would “clown around” or be controversial and “silly” to attract attention before sharing his message, mirroring unusual methods sometimes used by Old Testament prophets. Historical Converts: Ross’s eccentric style generally did not attract serious religious followers. Collier, however, converted “quite a number of people” by gathering copious historical research and sharing it. Collier also gained notoriety in historical circles for publishing works like Unpublished Revelations, which was valued because it stuck strictly to historical facts without conflating them with fundamentalist folklore or bias. Restoration of the Law of Adoption One of Collier's most significant historical discoveries that shaped the Church of the Firstborn was the concept of the Law of Adoption. Collier found the principle, common during the early Nauvoo/Utah pioneer periods (where men and families would be “sealed to men” in father-son relationships to establish a celestial family structure on Earth), through the published diaries of John D. Lee. When Collier presented this to Ross, Ross embraced it fully. Thereafter, the Law of Adoption became a core aspect of the Church of the Firstborn's structure, requiring anyone receiving patriarchal priesthood to enter into adoption covenants. The LeBaron-ites were likely the first fundamentalists to practice adoption since Wilford Woodruff officially discontinued it in the LDS Church in 1894. Schism Over Celestial Love The partnership between Ross (the innovative prophet) and Collier (the systematizing historian/writer) eventually fractured over a crucial doctrinal difference in 1983. Collier had received a vision which convinced him that the essential principle distinguishing a celestial person was “celestial love”—a selfless love for others and a “total commitment” characterized by losing oneself in service. Collier believed that the lower terrestrial kingdom was populated by people who were honorable but were motivated by seeking their “own reward and aggrandizement.” Collier wanted Ross to adopt this principle of selfless love, believing that the movement under Ross felt too loose and individualistic. However, Ross disagreed vehemently, holding the perspective that competition was a big driving force of the universe. In the ensuing debate, Ross allegedly stated that Christ died for his “own glory” for his own exaltation, which Collier felt was blasphemy against the Atonement. Less than a month later, Ross changed his priesthood teachings entirely, leading Collier to conclude that Ross had fallen into doctrinal apostasy. Fred Collier’s Enduring Legacy Collier separated from Ross, going on to lead his own group (which peaked at several hundred followers in 1992.) Although Ross had never formally appointed a successor, he acknowledged that Collier was the most likely candidate, having “done more to build up our system and the work than anyone else.” Collier continued his work as a prolific author, writing numerous pamphlets and books. His historical research, focusing on early temple doctrine, priesthood, and the Adam-God doctrine, has since “permeated fundamentalism,” with followers of different groups utilizing his historical scholarship. Don't miss our other conversations with Jacob: https://gospeltangents.com/people/jacob-vidrine Copyright © 2025 Gospel Tangents All Rights Reserved Except for book reviews, no content may be reproduced without written permission

The Men in Black phenomenon started as rumours of a government agency, where strange men wearing black suits would visit witnesses of UFO sightings, and coerce and threaten them into silence. Real-life Men in Black sightings inspired countless conspiracy theories, making them a staple of UFO folklore since their first appearance in the late 1940s. It was only a matter of time before these sinister men were turned into a comic book, and then adapted into a movie, but how did a dark, obscure comic get transformed into a summer blockbuster that would gross over $589 million worldwide and launch a franchise?Director Barry Sonnenfeld and screenwriter Ed Solomon made the bold decision to completely reimagine Men in Black as a buddy-cop action-comedy, keeping only the core premise while building something entirely new around it, with the premise of New York being the hub of alien activity, and Earth a sanctuary for alien refugees.Will Smith and Tommy Lee Jones' on-screen chemistry made the titular Men in Black iconic, with Jones bringing his signature stoic humour to create the perfect counterbalance to Smith's energetic comedy, resulting in one of cinema's most memorable buddy cop pairings.Men in Black's impressive practical effects work earned Rick Baker's team an Academy Award, with cutting-edge animatronics and makeup seamlessly blended with CGI from Industrial Light & Magic, creating a visual experience that still holds up today.It's the perfect summer blockbuster, that was never intended or seen as a summer blockbuster. The script was constantly evolving, even into post-production, and the movie's plot was changed after test screenings forced an edit, and those changes would make Frank the Pug one of the most important characters in the movie...I would love to hear your thoughts on Men in Black !Verbal Diorama is now an award-winning podcast! Best Movie Podcast in the inaugural Ear Worthy Independent Podcast Awards and was nominated for the Earworm Award at the 2025 Golden Lobes.CONTACT.... Twitter @verbaldiorama Instagram @verbaldiorama Facebook @verbaldiorama Letterboxd @verbaldiorama Email verbaldiorama [at] gmail [dot] com Website verbaldiorama.comSUPPORT VERBAL DIORAMA....Give this podcast a five-star Rate & Review Join the Patreon | Send a Tip ABOUT VERBAL DIORAMAVerbal Diorama is hosted, produced, edited, researched, recorded and marketed by me, Em | This podcast is hosted by Captivate, try it yourself for free. Theme Music: Verbal Diorama Theme Song. Music by Chloe Enticott - Compositions by Chloe. Lyrics by Chloe Enticott (and me!) Production by Ellis Powell-Bevan of Ewenique...

Η Μαριλένα κι ο Δημήτρης μιλάνε για τις κινηματογραφικές ομάδες στις οποίες συμμετείχαν, με αφορμή το Night on Earth. Επίσης μιλάνε για το Black Friday και την ευγνωμοσύνη... Σημειώσεις εκπομής How to Express Gratitde in Greek | Easy Greek 242 (https://www.youtube.com/watch?v=xM-2vIC0wLM) Έκφραση της εβδομάδας * ό,τι βρέξει ας κατεβάσει (https://www.hallofpeople.com/gr/paroimies.php?id=30) Θέμα της εβδομάδας * Cinobo (https://cinobo.com/en/) * Night on Earth (https://en.wikipedia.org/wiki/Night_on_Earth) * Ίριδα, ΠΟΦΠΑ (https://kinimatografiko.gr/) Απομαγνητοφώνηση Δημήτρης: [0:16] Γεια σας και καλώς ήρθατε στο Easy Greek Podcast, το podcast που σας μαθαίνει ελληνικά με καθημερινούς αυθεντικούς διαλόγους. Είμαι ο Δημήτρης, είσαι η... Μαριλένα: [0:28] Μαριλένα, το θύμα του Black Friday. Δημήτρης: [0:33] Ωωω... Και... ναι, σήμερα ηχογραφούμε ανήμερα της Black Friday, της Μαύρης Παρασκευής. Μαριλένα: [0:40] Θέλεις να πεις πριν πούμε γιατί το είπα αυτό, τι σε ρώτησα προχθές; Πότε είναι η Black Friday... Δημήτρης: [0:47] Ναι, με ρώτησε, παιδιά: «Πότε πέφτει φέτος η Black Friday; Την Κυριακή;». Μαριλένα: [0:52] Τι μέρα; Δημήτρης: [0:52] «Τι μέρα πέφτει η Black Friday; Κυριακή;». Και ήμουνα: «Μαριλού;». Για ολόκληρη την απομαγνητοφώνηση, γίνετε μέλη μας! (https://bit.ly/EaGrPodcast)

The Sophia Grid, ascension timelines, and the cosmic architecture of Earth's future.Watch Now Highlights:1) Marilyn Gewacke & ZaZar: Building the 12th Golden Bridge2) Ancient light codes, new civilizations, comet activations, and the awakening of the New Human.3) The Sophia Grid, ascension timelines, and the cosmic architecture of Earth's future.4) The New Dawn of Earth.5) Galactic wisdom, unity templates, and the Golden Bridge to the next civilization.Enter a world of channeling, ET's, metaphysics & multidimensional truth. Dare to Dream reveals what most shows won't touch — and what your soul's been asking for.Marilyn Gewacke is here today carrying transmissions that could change how you understand your soul's mission, humanity's future, and the very architecture of reality. In the next moments, you'll discover why her connection with ZaZar — an omnidimensional cosmic intelligence — offers urgently-needed guidance for navigating the ascension, the new grids forming on Earth, and the Golden 12th Bridge now awakening across our planet. Stay with us, because what you're about to hear is not theory — it's a roadmap for the New Human, and a direct energetic upgrade for your consciousness. To learn more: ⁠https://www.TheShift.Rocks⁠Enjoy free access to a Starseed Video & Report to discover your galactic origins at DebbiDachinger.com/starseedIf you're ready for profound personal transformation, join the Dec 10, 2025 monthly shamanic healing session —90 mins of powerful clearing, activations, and soul alignment — sign up now at ⁠DebbiDachinger.com/healing⁠L.A. Conscious Life Expo: Marilyn and I will be speaking there Feb 20-23, 2026:⁠ https://debbidachinger.com/cle⁠New class starts January 6, 2026 - Shamanism Level One: ⁠https://debbidachinger.com/L1⁠IG: @daretodreampodcast @debbidachingerHosted by Debbi Dachinger, award-winning broadcaster, shamanic healer, & book launch mentor for authors ready to rise.#debbidachinger #MarilynGewacke #ZaZar #cosmiccontact #fifthdimension #ascensionjourney #12thGoldenBridge #newhuman #galacticwisdom #lightcodes #divinefemininerising #SophiaGrid #UnityTemplate #daretodreampodcast #channeling #elfin #omnidimensional #soul #EarthGrids #ascension #retreatBecome a supporter of this podcast: https://www.spreaker.com/podcast/dare-to-dream-with-debbi-dachinger--1980925/support.

I read from gag to gaily.Gaia is the personification of Earth. Respect her. https://en.wikipedia.org/wiki/GaiaThe word of the episode is "gaga".Starve Acrehttps://www.imdb.com/title/tt17521612/Use my special link https://zen.ai/thedictionary to save 30% off your first month of any Zencastr paid plan.Create your podcast today! #madeonzencastrTheme music from Tom Maslowskihttps://zestysol.com/Merchandising!https://www.teepublic.com/user/spejampar"The Dictionary - Letter A" on YouTube"The Dictionary - Letter B" on YouTube"The Dictionary - Letter C" on YouTube"The Dictionary - Letter D" on YouTube"The Dictionary - Letter E" on YouTube"The Dictionary - Letter F" on YouTubeFeatured in a Top 10 Dictionary Podcasts list!https://blog.feedspot.com/dictionary_podcasts/Backwards Talking on YouTube:https://www.youtube.com/playlist?list=PLmIujMwEDbgZUexyR90jaTEEVmAYcCzuqhttps://linktr.ee/spejampardictionarypod@gmail.comhttps://www.facebook.com/thedictionarypod/https://www.threads.net/@dictionarypodhttps://twitter.com/dictionarypodhttps://www.instagram.com/dictionarypod/https://www.patreon.com/spejamparhttps://www.tiktok.com/@spejampar917-727-5757

It's time to anchor into a new timeline—to live and create with more freedom, and to trust the deeper rhythm of Earth, Spirit, and life itself. Today's episode of Luminary Life Podcast lands on the Gemini Full Moon and welcomes Carnelian, December's crystal ally and our final stone of the year. As Carnelian arrives, we complete a full “orange current” arc that began with Barite Rose in January and was carried by Copper and Star Cluster Aragonite all year. We're asking real, practical questions: • How do we embrace our inner creative fire? • How do we stoke it to create a new reality? • How can creativity help us leave the old paradigm—and its last threads—behind? Listen to the podcast: [link to podcast feed] Join the 2026 Crystal Forecast (live + replay): https://lori-a-andrus.kit.com/5f1c520510 If this supports you, please like, subscribe, and share. Hashtags: #LuminaryLifePodcast #Carnelian #BariteRose #StarClusterAragonite #Copper #GeminiFullMoon #CreativeFire #NewTimeline #CeremonyEveryday #CrystalWisdom #DecemberEnergy

In this episode of The InPowered Life Podcast, host Rudi Riekstins welcomes intuitive channel, author, and renowned remote viewer Elizabeth April for an extraordinary conversation about awakening, higher consciousness, and the truth behind extraterrestrial contact. Elizabeth shares her life-altering alien abduction at 18, how she developed her remote viewing abilities, and why humanity is experiencing its biggest energetic shift in history. From the Galactic Federation to past life regression, intuition, anxiety, and multidimensional living — this episode is a deep dive into the unseen forces shaping our world. Whether you're curious about spirituality, seeking clarity, or wanting tools to feel more grounded and empowered, this episode offers powerful insights to help you awaken to your highest self.

Ep. 211 (Part 1 of 2) | Zaya and Maurizio Benazzo are not only the founders of the longstanding and highly regarded Science & Nonduality Conference (SAND), but also brilliant filmmakers, producing stunning documentaries about the injustice and suffering occurring in Palestine and elsewhere, as well as films that feature the eternal wisdom of elders from Indigenous communities around the world. Zaya and Maurizio are clearly passionate about their work, and co-host Roger Walsh points out they do a beautiful job of intertwining the personal, professional, and spiritual into an offering that meets the needs of our time. As Maurizio says, “There is no spiritual work. Period. Everything is spiritual work! It's life.”In Part 1 of this episode, lively and inspired, Zaya and Maurizio share what they've learned about life, spirituality, trauma, healing, guidance, and the deep-time perspective of the Maori. They relate the trajectory of SAND's evolution from featuring male-dominated nondual teachings to include an understanding of trauma, somatic healing, feminine, earth-oriented teachings, and Indigenous wisdom. “Healing never ends; it's a lifelong journey—there's no modern solution that will ‘fix' you,” Zaya tells us. Also, “We are constantly being guided if we just listen.”In Part 2, Zaya and Maurizio describe the making of their 2021 documentary about the tragic mistreatment of Palestinians in the West Bank, a beautiful, heartbreaking film called Where Olive Trees Weep. Also their film The Eternal Song, an ongoing project to bring forth Indigenous teachings, so valuable and timely for us now in our chaotic, disconnected world. This whole conversation is thought provoking, delightful, profound, paradigm shifting, and inspiring all at once. Recorded October 16, 2025.“There is no spiritual work without trauma work.”Topics & Time Stamps – Part 1Introducing Zaya & Maurizio Benazzo, documentary filmmakers & founders of the Science & Nonduality Conference (SAND) (00:57)Tracing the trajectory of Zaya & Maurizio's work, beginning in India (02:24)What was Nisargadatta Maharaj's legacy? (03:47)Putting science and mystics together: the seed that created SAND (06:35)How SAND evolved from male-dominated nondual teachings to include the body, an understanding of trauma, and female & Indigenous teachers (08:18)Feminizing spiritual teachings: women mystics & their connection with the Earth (12:38)SAND focuses on educating the audience to be open, ask good questions, rather than uplifting particular teachers (16:09)How the film The Wisdom of Trauma with Gabor Maté went viral (20:08)All of life is spiritual work, and there's no spiritual work without trauma work, but spiritual bypassing was very real at SAND (24:13)With Maté's understanding about trauma, people find they're not alone and they don't need to “fix” the pain (26:39)Healing is a lifelong journey; trauma is systemic and intergenerational (32:08)The deep-time perspective and how the Maori trace their ancestors back to the stars (33:22)Indigenous teachers say we heal backwards and we heal forwards; nothing is individual, we are all interconnected (34:54)Now is the time for the Long Dark, not the time for the search for the light (38:52)We are all here for a purpose, and we are constantly being guided if we just listen (42:31)The suffering of today's youth, isolated and without elders...

The Space Show Presents Dr. Casey Handmer, Tuesday, Dec. 2, 2025Short Summary:The meeting focused on discussing the Artemis program's challenges and complexities, with particular emphasis on comparing NASA's current architecture with SpaceX's Starship capabilities for lunar missions. The group explored various technical and political considerations, including orbital refueling requirements, safety constraints, and the potential for China to establish a lunar presence before the U.S. They also discussed broader topics such as the feasibility of Mars missions, the challenges of powering data centers in space, and the need for NASA reorganization to remain competitive in the global space race.Detailed Summary:David and Casey discussed the challenges and complexities of the Artemis program, emphasizing the need for simplification and focusing on delivering only what is essential to achieve the lunar mission. Casey highlighted the importance of reducing complexity, similar to the Apollo era's lunar orbit rendezvous approach, and noted that congressional funding often prioritizes parochial interests over strategic goals. They also touched on the potential for China to establish a lunar presence by 2029, suggesting that the U.S. needs to accelerate its efforts to remain competitive.Casey criticized the current NASA architecture for returning to the moon, particularly SLS, Orion, and Gateway, arguing they are inefficient and costly, while Starship offers a more viable alternative. Phil challenged Casey's views, questioning whether halting funding for Orion and SLS is the right move, and they debated Starship's current capabilities, with Casey defending SpaceX's engineering expertise and Phil citing his own calculations showing Starship lacks sufficient delta-V for orbital flight. Marshall suggested that Test Flight 13 could demonstrate Starship's orbital capabilities, potentially resolving the debate.The Space Show Wisdom Team discussed the comparison between SpaceX's Starship and NASA's SLS/Orion programs, focusing on orbital refueling capabilities and safety constraints. Casey argued that even if Starship demonstrates orbital refueling, NASA would continue funding SLS due to political reasons, while Phil suggested canceling SLS if Starship meets safety constraints and achieves 100+ ton propellant transfers. The discussion highlighted concerns about Starship's refueling requirements and success rates, while emphasizing the challenges of orbital refueling compared to satellite deployment. Bill noted that launch success probabilities might improve over time, but Casey emphasized the timing issues and marginal requirements in the Artemis program.The group discussed the differences between SpaceX's and NASA's approaches to space exploration, with Casey emphasizing the efficiency and innovation at SpaceX's Starbase in Texas. All discussed the challenges of boil-off in rocket fuel tanks, noting that while it is a concern for liquid hydrogen, it is not a significant issue for methane. They also explored the possibility of using Falcon Heavy instead of the SLS and Orion for lunar missions, with Ajay suggesting that Falcon Heavy could be a more cost-effective and safer option. Casey agreed, stating that using Falcon Heavy and Dragon could simplify and potentially reduce the risks of the Artemis program.The Wisdom Team discussed the Artemis program and its viability for returning to the moon, with Casey explaining that while many in the industry doubt the current approach, the program remains a government policy with congressional approval. David raised concerns about the lack of technical expertise at the highest levels of NASA and questioned how to effectively advocate for program changes, noting that Congress may not fully grasp technical details. Casey suggested that successful completion of the HLS contract by SpaceX could influence future decisions, while Marshall highlighted the potential for embarrassment and increased urgency if China achieves a moon landing before the US.Casey expressed concerns about China's potential lunar claims and the need for U.S. space dominance, while David inquired about the blowback from Casey's blog post criticizing NASA's Orion space capsule as garbage. Casey explained that the post was well-received and based on NASA's own internal watchdog reports, highlighting past NASA failures. Phil suggested creating an Office of the Inspector General for SpaceX and Blue Origin due to perceived lack of oversight, to which Casey responded that existing oversight bodies like NASA's OIG and FAA can already address issues with NASA-funded programs.The Wisdom Team discussed the accuracy of refueling estimates for the Starship rocket, with IG analysis showing 16 refuelings compared to SpaceX's estimate of 8-12. Casey noted that while most people working on the Starship program lack expertise in making these calculations, the actual number of qualified experts worldwide is less than 10. The discussion then shifted to alternative landers for the HLS program, including a potential intermediate human-rated lander from Blue Origin that would be larger than the Mark I but smaller than the HLS version, though Casey and others questioned its viability due to launch and fuel efficiency challenges.Next, we focused on the feasibility of human missions to Mars, with Casey explaining that while significant progress has been made since 2025, achieving a self-sustaining city on Mars would require approximately 10,000 additional Starship missions beyond initial landings by 2035. Casey noted that life support systems for Mars missions are technically feasible, citing nuclear submarines as a precedent, and suggested that while faster transit times would be desirable, they are not essential for mission success. The conversation concluded with a discussion about advanced propulsion systems, with Casey proposing antimatter propulsion as a potential future technology that could enable human exploration beyond Mars, though he acknowledged that such developments are not currently in the near-term plans of space agencies.David brought up questions about the feasibility of AI data centers in low Earth orbit, with Casey expressing skepticism and suggesting that ground-based solutions near Starlink gateways would be more cost-effective and efficient due to latency and infrastructure constraints. Ajay emphasized the potential of thorium-based molten salt reactor nuclear power plants for data centers, citing their lower cost and easier construction compared to space-based options. Casey countered that building enough nuclear reactors to meet the energy demands of AI data centers on Earth is unlikely, and highlighted the need for further computational analysis to determine the viability of space-based solutions.The Wisdom Team discussed the challenges of powering data centers, with Casey noting that while it's possible to build a 10 gigawatt data center in 18 months, there's no way to power it that quickly. Marshall suggested using Starlink satellites to provide computing power, while others emphasized the need for reliable communication infrastructure. The conversation then shifted to the future of the Starliner program, with Casey expressing doubt about its viability due to ongoing technical issues and financial losses. The discussion concluded with a brief exploration of the high costs associated with Mars sample return missions, which Casey attributed to the complex coordination between multiple agencies and contractors.Casey discussed the challenges at JPL, highlighting how bureaucratic inefficiencies and lack of incentives for cost-saving measures have led to expensive and delayed missions, such as the Mars Rover, which cost $2.4 billion and was 12 years late. He noted that JPL has laid off 1,500 people and is struggling due to reduced project work, while commercial space has taken over many traditional NASA roles. Casey emphasized that NASA and JPL lack fiscal discipline compared to private industry and suggested that the agency needs reorganization or new missions to remain relevant.Casey discussed the urgent need to enhance NASA's operational capacity to ensure U.S. strategic interests are not compromised by other nations, emphasizing that decades of neglect have created a dire situation that requires significant effort to address. He also shared his work on synthetic fuel production, inspired by the need for a primary materials supply chain on Mars, and highlighted the challenges and opportunities in developing this technology using solar power. The conversation included discussions about refining processes for metals and the potential for innovation in energy production, with Casey encouraging interested individuals to join his team or pursue their own ventures in this field.Special thanks to our sponsors:Northrup Grumman, American Institute of Aeronautics and Astronautics, Helix Space in Luxembourg, Celestis Memorial Spaceflights, Astrox Corporation, Dr. Haym Benaroya of Rutgers University, The Space Settlement Progress Blog by John Jossy, The Atlantis Project, and Artless EntertainmentOur Toll Free Line for Live Broadcasts: 1-866-687-7223 (Not in service at this time)For real time program participation, email Dr. Space at: drspace@thespaceshow.com for instructions and access.The Space Show is a non-profit 501C3 through its parent, One Giant Leap Foundation, Inc. To donate via Pay Pal, use:To donate with Zelle, use the email address: david@onegiantleapfoundation.org.If you prefer donating with a check, please make the check payable to One Giant Leap Foundation and mail to:One Giant Leap Foundation, 11035 Lavender Hill Drive Ste. 160-306 Las Vegas, NV 89135Upcoming Programs:Broadcast 4469: Brian Clegg, author of The Multiverse When One Universe Isn't Enough” | Friday 05 Dec 2025 930AM PTGuests: Brian CleggZoom: Brian Clegg, author of The Multiverse When One Universe Isn't Enough”Broadcast 4470 Zoom: OPEN LINES | Sunday 07 Dec 2025 1200PM PTGuests: Dr. David LivingstonZoom: Open Lines Discussion. Join us with Zoom phone lines Get full access to The Space Show-One Giant Leap Foundation at doctorspace.substack.com/subscribe

Celebrities have an interesting life and getting on a flight can make any of us feel down to Earth and Lauren's got one for us and talking about the Jam in 3 days. Plus, we're trying to help Gina who should be excited about being a bridesmaid but thinks she'll steal the attention because of one bad decision the bride has made

Today's Gospel (Matthew 7:21–27) challenges us to look at the foundation our lives are built upon. Jesus tells us we can build on rock or on sand, and today's reflection invites us to look at something deeper: What specific struggle in your life feels unstable, shaky, or overwhelming? Whether it's finances, relationships, communication, self-worth, time management, or just the daily battle to get out of bed — that place of struggle is often the place where we have not yet fully allowed ourselves to be found by Christ. To build your foundation on rock means to let Jesus into that exact struggle and say: “Lord, find me. I'm here. I invite You in.” When we stop trying to control everything and let ourselves be found, Jesus brings stability, strength, peace, and joy. Take a moment today to name just one place in your life where you feel weak or overwhelmed, and invite Jesus to meet you there. If you know someone who is struggling or feels lost, consider sending this reflection to them today. We all need to be found by God. Peace on Earth, and Happy Advent.   Playlist: https://www.youtube.com/playlist?list=PLuie34UwUVpjiIMU5qfKh59ctB2fW2_Tv   #Advent #PeaceOnEarth #CatholicReflection #DailyGospel #JesusFindMe

This Week your hosts Hall of Fame ref JHawk,JGold & Charly Butters discuss Jhawks off week, Welcome to Derry, JGolds Gerbil Adventures, how was their Thanksgivings, Ticketing and Seating at glob iron, Browns football, The Women's 250 tournament brackets, The Respectful Hogs and so much more then they review AIW "Hell on Earth 20"!   

Join the Bruins Benders Podcast as they cover the HOTTEST topics in the Boston Bruins market, along with...What's your opinion on Jim Montgomery now?Why does it feel like people are waiting for Morgan Geekie to come back to Earth?What will the Bruins' record be in the ten games before Christmas?Alex Steeves or Marat Khusnutdinov?On a Bender & Much More!Bruins Benders Premium Hoodies $55https://shop.insidetherink.com/produc...Bruins Benders Long Sleeve Tee $40https://shop.insidetherink.com/produc...Bruins Benders Tee $30https://shop.insidetherink.com/produc...For more from us, visit: insidetherink.com/bruins-bendersBoston Bruins Trade Rumors, Boston Bruins News, Boston Bruins, Jeremy Swayman, Joonas Korpisalo, Charlie McAvoy, Nikita Zadorov, Hampus Lindholm, Mason Lohrei, Andrew Peeke, Johnny Beecher, Mark Kastelic, Matthew Poitras, Pavel Zacha, Morgan Geekie, Brad Marchand, David Pastrnak, Elias Lindholm, Fabian Lysell, Georgii Merkulov, Don Sweeney, Cam Neely, Marco Sturm, Mikey Eyssimont, Sean Kuraly, Viktor Arvidsson, Matej Blumel, Fraser Minten, Dans Locmelis, Casey Middlestadt, Tanner Jeannot, Henri Jokiharju#nhl #nhlbruins #hockey #bostonbruins #nhlplayoffs #bruins #nhlhockey #nhlmemes #boston #nhlallstar #nhldiscussion #nhlnews #nhledits #nhldraft #bruinsnation #nhlawards #nhltrade #hockeylife #tdgarden #nhlhighlights #bostonsports #bruinshockey #bruinsfan #nhlblackhawks #nhlglobalseries #nhlfi #nhlleafs #nhltrades #nhltradedeadline #nhlcanadiens #nhl #nhlnews #hockey #nhlhockey #nhlplayoffs #nhledits #nhldiscussion #nhlmemes #nhldraft #nhlallstar #hockeylife #hockeynews #hockeymemes #nhlhighlights #icehockey #sports #hockeyislife #nhlbruins #hockeyplayers #hockeyfan #hockeyplayer #hockeyedits #stanleycup #nhlawards #hockeygame #hockeyboys #hockeygram #hockeyfights #nhltrade #nhltrades

Now on Earth, Bumblebee and his allies must try to capture a dangerous, escaped Decepticon. Contact John on Bluesky or email Paul and John at transformersnitpickers@gmail.com. Full episode archive

Aaron and Darlene watch some classic sci-fi from the 1950s and '60s, good and bad. They talk about what makes these films memorable and fun, and if you should take a trip back in time and enjoy these films as well.Feedback for the show?:Email: feedback@thisweekingeek.netTwitter: https://twitter.com/thisweekingeekBluesky: https://bsky.app/profile/thisweekingeek.netSubscribe to our feed: https://www.spreaker.com/show/3571037/episodes/feediTunes: https://podcasts.apple.com/us/podcast/this-week-in-geek/id215643675Spotify: https://open.spotify.com/show/3Lit2bzebJXMTIv7j7fkqqWebsite: https://www.thisweekingeek.net

William Hope Hodgson's The Night Land (1912) is a staggering piece of early weird fiction — an immense, apocalyptic vision set millions of years in the future, after the sun has died. Humanity survives in the Last Redoubt, a titanic metal pyramid lit by internal power, surrounded by eternal darkness and monstrous forces that hunger for the light within. The protagonist, a telepathic man of that far-future world, senses the spirit of his long-dead love calling from another human fortress — the Lesser Redoubt — now besieged in the black wilderness. Driven by love and duty, he ventures into the Night Land: a desolate, monster-haunted plain where the Earth's surface is stalked by “Watchers,” “Silent Ones,” and colossal horrors that defy comprehension. It's equal parts cosmic horror, doomed romance, and proto-science-fantasy. Hodgson's prose is archaic, deliberately medieval in tone, which makes the book feel like an illuminated manuscript describing a dream of the end of time. Modern readers often find it dense, but it rewards endurance — this is an early ancestor of Lovecraft, Clark Ashton Smith, and dark science fiction from Dune to Dark Souls. Check out DB Spitzer's newest book, a love letter to cyberpunk and bartending. FInd us on... INSTAGRAM Facebook YouTube Apple

In this episode of JKL Media Reviews, hosts Karen, Jessie, and Lou dive deep into 'Rock Bottom,' an episode from 'The Expanse.' The trio discusses the multi-layered storylines, the evolving dynamics of the Rocinante's crew, and the complex characters of Anderson Dawes and Chrisjen Avasarala. They also reflect on Fred Johnson's chess game with Holden and Naomi's cryptic decisions. The significance of key scenes like Octavia's rescue of Miller and the mysterious data cube are explored, laying the groundwork for future revelations. Tune in for a rich discussion highlighting the intricate plotting and character development of this pivotal episode. 00:00 Introduction and Thanksgiving Greetings 00:54 Episode Overview: The Expanse - Rock Bottom 01:14 Initial Reactions and Storyline Breakdown 02:43 Discussion on Mateo and Diogo's Storyline 14:03 Christian's Ruthless Tactics on Earth 22:13 Tyco Station and Crew Dynamics 38:48 Exploring Alex's Romantic Side 40:07 Character Insights and Relationships 42:06 Sci-Fi Series Comparisons 43:39 Anderson Dawes and Joe Miller's Tense Encounter 45:27 Joe Miller's Investigation and Challenges 01:02:38 Shadi's Betrayal and Joe's Rock Bottom 01:08:04 Final Thoughts and Episode Ratings 01:10:17 Where to Find Us

Green-grey engineering combines nature-based solutions with traditional civil engineering. It can be used in flood protection, with mangroves acting as a first line of defense rather than relying wholly on seawalls or earthen berms. As parts of the world face dual threats of flood and drought, the same systems can incorporate drainage and water collection. Unlike traditional civil engineering, nature-based solutions offer a wide range of additional benefits. Mangroves act as fish nurseries feeding local communities and boosting economies. They sequester carbon, helping limit climate change. They provide opportunities for tourism. And they provide significant flood protection, boosting resilience. But there is a need to scale and accelerate funding to address the loss and protection of coastal ecosystems and the true value they represent. A new analytical framework, Net Ecosystem Value, offers a tool to inform this need. Rich geodata insights, analysis and scenario modelling combined with local knowledge and academic research. This environmental and economic accounting demonstrates the true value of investing in these solutions, as well as the cost of doing nothing.By providing more granularity, rather than relying on global assumptions, this supports the development of relevant financial mechanisms such as blue bonds. By taking a whole-of-ecosystem approach, Net Ecosystem Value is able to show the true value of investing in coastal zones as critical infrastructure that accounts for blue carbon, fisheries, resilience, biodiversity, livelihoods, and social and cultural values In this episode, Alpa Bhattacharjee and Rod Braun explain the broad range of benefits these ecosystems offer, and the progress that is being made to incorporate them alongside traditional civil engineering solutions. Guests Alpa Bhattacharjee, Climate and Nature – Blue Finance Advisory, Fugro Rod Braun, Senior Director, Conservation International Image credit Alex Mustard / Ocean Image Bank Partner Fugro is the world's leading Geo-data specialist, collecting and analysing comprehensive information about the Earth and the structures built upon it. Through integrated data acquisition, analysis and advice, Fugro unlocks insights from geo-data to help clients design, build and operate their assets in a safe, sustainable and efficient manner.The post #355 The Real Value of Nature first appeared on Engineering Matters.

William Hope Hodgson's The Night Land (1912) is a staggering piece of early weird fiction — an immense, apocalyptic vision set millions of years in the future, after the sun has died. Humanity survives in the Last Redoubt, a titanic metal pyramid lit by internal power, surrounded by eternal darkness and monstrous forces that hunger for the light within. The protagonist, a telepathic man of that far-future world, senses the spirit of his long-dead love calling from another human fortress — the Lesser Redoubt — now besieged in the black wilderness. Driven by love and duty, he ventures into the Night Land: a desolate, monster-haunted plain where the Earth's surface is stalked by “Watchers,” “Silent Ones,” and colossal horrors that defy comprehension. It's equal parts cosmic horror, doomed romance, and proto-science-fantasy. Hodgson's prose is archaic, deliberately medieval in tone, which makes the book feel like an illuminated manuscript describing a dream of the end of time. Modern readers often find it dense, but it rewards endurance — this is an early ancestor of Lovecraft, Clark Ashton Smith, and dark science fiction from Dune to Dark Souls. Check out DB Spitzer's newest book, a love letter to cyberpunk and bartending. FInd us on... INSTAGRAM Facebook YouTube Apple

Scientists just made an incredible discovery in Antarctica—they found Pine Island amber, a super rare type of fossilized tree resin! This amber is millions of years old and could hold clues about ancient ecosystems that once thrived on the frozen continent. Imagine finding tiny prehistoric insects or pollen trapped inside, perfectly preserved from a time when Antarctica was much warmer. This discovery could rewrite what we know about Earth's climate history and how plants and animals adapted to extreme changes. Scientists are now carefully studying the amber to uncover its secrets. Who knows what mysteries could be hiding inside? Learn more about your ad choices. Visit megaphone.fm/adchoices

How did the same dinosaur footprints appear thousands of miles apart—on completely different continents?

Fronds. Forest dwellers. Spores. Houseplants. Queer icons. We've got ferns. The charming and hilarious professor and author of “Ferns: Lessons in Survival from Earth's Most Adaptable Plants,” Dr. Fay-Wei Li, tells me all about fern evolution, what ferns not to have in your house, the most expensive ferns, the tastiest ferns, mathematical mysteries, and a genome that makes no sense, to me or a lot of Pteridologists. Also, can Between Two Ferns save science? This episode is, in Fay-Wei's words, “ferntastic.”Visit Dr. Li's lab website and follow him on Google ScholarBuy his book, Ferns: Lessons in Survival from Earth's Most Adaptable Plants, on Bookshop.org or AmazonA donation went to the ASPT Herbarium Emergency FundMore episode sources and linksOther episodes you may enjoy: Bryology (MOSS), Domestic Phytology (HOUSEPLANTS), Neuroendocrinology (SEX & GENDER), Paleontology (DINOSAURS), Foraging Ecology (EATING WILD PLANTS, Ethnoecology (ETHNOBOTANY/NATIVE PLANTS), Dendrology (TREES), Myrmecology (ANTS), Forest Entomology (CREEPY CRAWLIES)400+ Ologies episodes sorted by topicSmologies (short, classroom-safe) episodesSponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why don't John and Hank live in the same state? Where does the chapstick go after I apply it? When my phone runs out of battery, why can't I plug it in and immediately use it? If aliens landed on Earth long after the sun has died, would there still be signs of former human life? …Hank and John Green have answers!If you're in need of dubious advice, email us at hankandjohn@gmail.com.Join us for monthly livestreams at patreon.com/dearhankandjohn.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Doree and Elise hear from listeners with a suggestion for how to celebrate your Forever35 birthday, ways to plan financially with — and for — your aging parents, and dueling views on how to handle berries after they've come home from the store. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.