Cafecito Con Cen

Today I have Hector with me sharing his coming out story to his Mexican parents. We discussed his journey, dating stories and foot fetishes. ****If you are struggling to come out or need a support system contact the Trevor project (866)-488-7386 for national youth hotline 888-843-4564 --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support

Girls night got super deep. Today I talked about closing the book and moving on. My two friends joined me to discuss personal stories of when we have realized we have outgrown our relationships, friendships, and careers. --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support

Are you exhausted, feel resentful, lack boundaries, and want to escape your life? Welllll... you might just be an "overextender". This episode I discuss my own struggles of feeling burnt out. --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support

Happy New year! New year new you, for real this time... this podcast we discuss how you can achieve your new years resolutions. Whether that's listening to the test's god/universe throws at us or doing things when you don't want to do them. Stay consistent, stay determined, and have self discipline. --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support

The holidays are stressful and I'm no talking about buying gifts and wrapping presents. Today I discuss the things no one likes to admit about the holidays. If you feel like escaping Christmas listen to this first! --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support

Who hurt you? This episode I discuss over thinking in relationships, lack of trust, and self sabotage. --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support

Responding back to Miss Dazed and Confused, I get real about her very messy love triangle --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support

Happy Thanksgiving! In this podcast we discuss showing gratitude for things not going our way. We also say a positive affirmation about being whole. --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support

Take a sick day with me today! Listen to me talk about taking the day off and getting over the guilt of being off. THIS IS YOUR SIGN TO TAKE YOUR SICK DAYS! --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support

Acknowledging trauma can be hard... I share my experience with trauma and how I realized trauma affected my relationships. --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support

So I failed, now what? This week we talk about failure, I get real about situations I have failed this week and challenges of admitting it. We discuss the importance of resilience and what to do when you fail to see your strength. LISTEN TO THIS IF YOU'VE FAILED --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support

What is self awareness? We get candid about the hardships we face in recognizing our mistakes, and accepting our emotions. Learn to accept your emotions and learn to attract the people you want. --- Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support