Crown Up, Wine Poured

Follow Crown Up, Wine Poured
Share on
Copy link to clipboard

This podcast is about to spark something in you!!! As you play out your life, I want to help write a piece of your story! There will be life hacks, goals, affirmations, motivation and oh Heck yes, girl we will talk mom-hood, business and so much more. So don’t miss out on what good ish there is to come!

Jessica Van horn


    • Oct 29, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 13m AVG DURATION
    • 6 EPISODES


    Search for episodes from Crown Up, Wine Poured with a specific topic:

    Latest episodes from Crown Up, Wine Poured

    The Beautiful Message in your mess

    Play Episode Listen Later Oct 29, 2020 13:05


    I'm BACK!!!!! In life we often have messes all around us so how do we find the beautiful message in that mess? We are going to dive deep into positivity and enlightenment of finding that beautiful message! So grab your crowns (in my case a messy bun) and something to drink and let's sift through our mess together and find something beautiful!

    Encouragement for Parents and Children during this time: skills to improve upon

    Play Episode Listen Later Apr 25, 2020 25:54


    This episode we are going to dive deep into using some skills I have learned to help interact with our own children! These skills are used to increase appropriate behaviors, talk, play and enthusiasm with our children while building our relationships and bond we have with them!! I am no expert but I do use these skills and they do work if you try them, just with all good things it takes time and consistency. I will reference Parent Child Interaction Therapy (PCIT) in this episode so please check out more information on that at http://www.pcit.org

    children parents skills encouragement parent child interaction therapy pcit
    Compassion: Spread it like wildflowers

    Play Episode Listen Later Apr 18, 2020 13:11


    I cannot stress enough how much compassion has changed my life this week and I really hope that it works for you too so let's spread compassion like wildflowers. compassion truly creates a healthy mindset and atmosphere of give and take!

    Expect the Unexpected: Shuffling through our new “normal”

    Play Episode Listen Later Apr 17, 2020 16:30


    In this episode we will talk about finding parallel routines for new normals. Whether you're brand new to working from home with kids or you are a veteran at it; I encourage you to listen all the way through as we dive in to and explore ways of self care, work, children's needs, routines and more!

    Taming the A-Word!

    Play Episode Listen Later Apr 17, 2020 13:59


    In this episode we will talk about taming anxiety and a few tips and tricks to help conquer stressors and anxious thoughts. Whether you are new to anxiety or had it awhile this could be helpful to hear!

    Crown Up Wine Poured Podcast

    Play Episode Listen Later Apr 1, 2020 0:25


    Claim Crown Up, Wine Poured

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel