Podcasts about Spread

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"I run with all dogs, any dogs." Lauren "Fithy" Hunnewell is the North America running events manager for New Balance. She is the New York Road Runners partnership lead, so she works super closely with the NYRR team on events including the New York City Half, the Fifth Avenue Mile, and, of course, the New York City Marathon. So, Lauren has a super fun job. She also does something really amazing every Monday and Friday morning: She runs with shelter dogs. Twice a week, every week, no matter the weather, Lauren goes to her local animal shelter to take the dogs for runs. Over the past two years, Lauren has logged more than 500 miles with dogs who need homes. In 2025 alone, she ran with 33 unique breeds. In this conversation, Lauren, who has run more than 40 marathons, talks about how she became an animal lover, and how she ended up volunteering at the Animal Rescue League down the street.  FOLLOW LAUREN @fithy07 SPONSORS:  Vuori: Click here for 20% off your first Vuori purchase. Oofos: The best in recovery footwear! Check out Oofos's 2025 Project Pink collection, where 10% of every purchase is donated to cancer research.  In this episode: All about Lauren's run today — with Atlas the German Shepherd! (2:15) How Lauren became a dog lover (6:10) How running with the dogs fits into Lauren's training (14:45) When and how Lauren became a runner (18:30) Lauren's history with the New York City Marathon (26:20) What Lauren's days look like at New Balance (34:05) Lauren's racing and running goals right now (43:45) Why Lauren takes her daughter to the Fifth Avenue Mile every year (46:50) Lauren's advice for running with dogs (59:55) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

FOX Sports' lead College Football analyst Joel Klatt makes his picks for the First Round of the College Football Playoff before making his full bracket prediction for the CFP including his National Champion Pick. He begins by making his pick in the Friday Night game as Kalen DeBoer's #9 Alabama team travels to Norman to take on #8 Oklahoma. He then considers if #10 Miami can keep their hot streak going on the road against #7 Texas A&M. Klatt also makes picks against the spread in the matchups between #6 Ole Miss and #11 Tulane as well as #5 Oregon against #12 James Madison as the home teams come in as heavy favorites. Klatt then makes his full College Football Playoff predictions, going game-by-game until making his National Champion Pick - will Ohio State bounce back like they did last year and win it all again or will Kirby Smart's Georgia team get in the way or is it simply Curt Cignetti and Indiana's year? Klatt wraps up the show by addressing his hot take about the NCAA Tournament from earlier in the week that drew some criticism from the sports world. 0:00-2:30 Intro2:31-8:40 Alabama vs. Oklahoma8:41-12:53 Miami vs. Texas A&M12:54-15:32 Tulane vs. Ole Miss15:33-19:48 JMU vs. Oregon19:49-22:43 Joel's CFP bracket prediction22:44-30:03 Klatt on one of the “worst takes of the year” Head to www.eckrich.com/TakeItToTheHouse and enter the time on the clock for your shot at winning tickets & a trip to the 2026 College Football Playoff National Championship. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this month's Magic Mailbag, Jessica prepares you for the holiday season and answers your questions on navigating judgemental family gatherings, how to support yourself through travel anxiety, and a 101 on what hypnotherapy can and can't do.  From finding calm when relatives push your buttons, to how to let go of fear, to why learning to laugh at yourself can be the most healing tool of all, Jessica draws on her experience as a hypnotherapist to share her thoughtful, perspective-shifting advice. And for subscribers, there's a bonus question you won't want to miss - how to talk about money with your partner without killing the romance or making things awkward…  You can watch this episode on Spotify, or listen wherever you get your podcasts. To unlock the full conversation, including the bonus question, join Team Magic on Supercast, Apple Podcasts or The Sleepiest App

The officials conducting the man hunt for the Brown University shooter want to combat misinformation, but they've already told us they know nothing.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

It's mid-December and the running news keeps coming! Grand Slam Track filed for Chapter 11 bankruptcy — we dig into the creditor list, the shocking $272K owed to Citius Mag, and what it reveals about the league's spending. On Friday, we broke the news that Athing Mu has left coach Bobby Kersee and moved to Dallas — what's next for her? Plus race recaps from the Brooks XC Championships, the Kalakaua Merrie Mile in Hawaii, and European Cross Country in Portugal. 279.26 we're joined by Yared Nuguse, who previews his quest for a fourth straight Wanamaker Mile title at the Millrose Games on February 1st. Can he break the world record in the indoor mile again?

Anthony Stalter and Tim McKernan are back to preview one of the most exhilarating football weekends of the year: the College Football Playoffs. The guys are riding some of the favorites and are in lockstep with a couple of their picks. They also dabble in some moneyline plays as well. All your college football playoff betting needs are here on The Spread Zone, presented by FanDuel Sportsbook.LEGAL DISCLAIMERWe provide information about sports betting for entertainment purposes only. Please confirm gambling regulations in your state of residence. To participate in sports gaming, you must be 21 years of age or older and be physically present in a state where sports betting is legal. If you or someone you know has a sports betting or gambling problem, please call 1-800-GAMBLER or visit www.ncpgambling.org for more information and further assistance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Apostle Paul explains in Philippians 1:12–14 how his imprisonment in Rome unexpectedly furthered the gospel, reaching the praetorian guards and encouraging other believers to speak without fear. This episode explores the purpose of suffering, Biblical examples, and practical encouragement to view trials as opportunities to deepen faith and witness for Christ.

Joey Camasta is on a roll and he's here to make us laugh! We chat about why he left Barstool, where things stand with his ex co-host Pat and his boss Dave Portnoy, and what it's really like to work at barstool. At 46, Joey has new dreams like becoming the next Martha Stewart, and new goals – like you booking him on cameo. We talk about coming out (spoiler alert: he didn't need to), the celebs he hates, and more!This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Do what I did, order Magnetic Me today to make changing time easier for you and your little one. And these make a great gift for friends or family with babies, too! New customers get 15% off your first order when you go to MagneticMe.com.Get an extra $100 site credit when you sell for the first time on therealreal.com/notskinnyHead to knix.com and use code AMANDA20 for 20% off your order and grab a Dream Boxer before they're gone again!Spread some holiday cheer (and serious savings) at fromrebel.comFor a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code NOTSKINNY10Head to cozyearth.com and use my code NOTSKINNY for up to 20% offShop Mint Unlimited Plans at mintmobile.com/notskinnyProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anthony Stalter and Tim McKernan are back to preview one of the most exhilarating football weekends of the year: the College Football Playoffs. The guys are riding some of the favorites, and are in lockstep with a couple of their picks. They also dabble in some moneyline plays as well. All your college football playoff betting needs are here on The Spread Zone, presented by FanDuel Sportsbook.LEGAL DISCLAIMERWe provide information about sports betting for entertainment purposes only. Please confirm gambling regulations in your state of residence. To participate in sports gaming, you must be 21 years of age or older and be physically present in a state where sports betting is legal. If you or someone you know has a sports betting or gambling problem, please call 1-800-GAMBLER or visit www.ncpgambling.org for more information and further assistance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textWelcome back to Light Up Your Worth! I'm Debbie McAllister, Midlife Fulfillment Coach, and we're diving into episode three of "What Wisdom Women Would Say."CASEY KANG HEADEpisode: "Finding Joy Beyond Survival: 3x Cancer & Stroke Survivor Casey Kang Head"Listen: Apple Podcasts | YouTubeCATHERINE CATTERSONEpisode : "Reinventing Life After 50: Career Change Success with Catherine Catterson"Listen: Apple Podcasts | YouTubeJACQUELINE ROSEEpisode : "Menopause: Beyond Symptom Management"Listen: Apple Podcasts | YouTubeKIMBERLY CROWEEpisode : "Empowering Entrepreneurs and Speakers"Listen: Apple You've built a successful career, checked all the boxes—but inside, you feel exhausted, burned out, and lost. 'Is this all there is?'I'm Debbie McAllister, Midlife Fulfillment Coach. I created the Beyond Success Blueprint—a structured process for high-achieving midlife women who refuse to choose between success and fulfillment. I'll help you rediscover what lights you up and create your next chapter beyond titles, expectations, and exhaustio  Thank you for joining me on another episode of Light Up Your Worth. If today's conversation resonated with you, I invite you to leave a review and share this episode with a friend who's ready to create her next chapter beyond titles, expectations, and exhaustion. Remember, you've built incredible success and you deserve to feel aligned, fulfilled, and authentic. Visit light up your worth.net . Until next time, keep shining your liSupport the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

Allen, Joel, and Yolanda recap the UK Offshore Wind Supply Chain Spotlight in Edinburgh and Great British Energy’s £1 billion manufacturing push. Plus Ørsted’s European onshore wind sale, Xocean’s unmanned survey tech at Moray West, and why small suppliers must scale or risk being left behind. Sign up now for Uptime Tech News, our weekly email update on all things wind technology. This episode is sponsored by Weather Guard Lightning Tech. Learn more about Weather Guard’s StrikeTape Wind Turbine LPS retrofit. Follow the show on Facebook, YouTube, Twitter, Linkedin and visit Weather Guard on the web. And subscribe to Rosemary Barnes’ YouTube channel here. Have a question we can answer on the show? Email us! You are listening to the Uptime Wind Energy Podcast brought to you by build turbines.com. Learn, train, and be a part of the Clean Energy Revolution. Visit build turbines.com today. Now, here’s your host. Allen Hall, Joel Saxon, Phil Totaro, and Rosemary Barnes. Allen Hall: Welcome to the Uptime Wind Energy Podcast. I’m your host Allen Hall in Charlotte, North Carolina, the Queen City. I have Yolanda Pone and Joel Saxon back in Austin, Texas. Rosemary Barnes is taking the week off. We just got back from Scotland, Joel and I did, and we had a really great experience at the UK offshore wind supply chain spotlight 2025 in Edinburgh, where we met with a number of wind energy suppliers and technology advocates. A Joel Saxum: lot going on there, Joel. Yeah. One of the really cool things I enjoyed about that, um, get together the innovation spotlight. [00:01:00] One, the way they had it set up kind of an exhibition space, but not really an exhibition. It was like just a place to gather and everybody kind of had their own stand, but it was more how can we facilitate this conversation And then in the same spot, kind of like we’ve seen in other conferences, the speaking slots. So you could be kind of one in ear, oh one in year here, listening to all the great things that they’re doing. But having those technical conversations. And I guess the second thing I wanted to share was. Thank you to all of the, the UK companies, right? So the, all the Scottish people that we met over there, all the people from, from England and, and around, uh, the whole island there, everybody was very, very open and wanting to have conversations and wanting to share their technology, their solutions. Um, how they’re helping the industry or, or what other people can do to collaborate with them to help the industry. That’s what a lot of this, uh, spotlight was about. So from our, our seat, um, that’s something that we, you know, of course with the podcast, we’re always trying to share collaboration, kind of breed success for everybody. So kudos to the ORE [00:02:00] Catapult for putting that event on. Allen Hall: Yeah, a big thing. So, or Catapult, it was a great event. I’ve met a lot of people that I’ve only known through LinkedIn, so it’s good to see them face to face and. Something that we’ve had on the podcast. So we did a number of podcast recordings while we’re there. They’ll be coming out over the next several weeks, so stay tuned for it. You know, one of the main topics at that event in Edinburg was the great British Energy announcement. This is huge, Joel. Uh, so, you know, you know, the United Kingdoms has been really pushing offshore wind ambitions for years, but they don’t have a lot of manufacturing in country. Well, that’s all about the change. Uh, great British energy. Which is a government backed energy company just unveiled a 1 billion pound program called Energy Engineered in the uk, and their mission is pretty straightforward. Build it in the uk, employ people in the uk, and keep the economic benefits of the clean energy transition on British soil. 300 million pounds of that is really [00:03:00] going to be focused on supply chain immediately. That can happen in Northern Ireland, Scotland, Wales, and England. It’s a big promotion for the UK on the wind energy side. I see good things coming out of this. What were your thoughts when you heard that Joel Saxum: announcement, Joel? The offshore wind play. Right. It’s like something like this doesn’t happen to economies very often. Right. It’s not very often that we have like this just new industry that pops outta nowhere. Right. We’re, we’re not making, you know, it’s like when, when. Automotive industry popped up in the, you know, the early 19 hundreds. Like that was this crazy new thing. It’s an industrial revolution. It’s all this new opportunity. So offshore wind in, in my idea, same kind of play, right? It’s this new thing or newer thing. Um, and as a government, um, coming together to say, Hey, this is happening. We have the resources here. We’re gonna be deploying these things here. Why would we not take advantage of building this here? I mean. Any politician that says I’m bringing jobs or I’m bringing in, you [00:04:00] know, um, bringing in funds to be able to prop up an industry or to, uh, you know, start a manufacturing facility here or support an engineering department here, um, to be able to take advantage of something like this. Absolutely right. Why offshore this stuff when you can do it Here, you’ve got the people, you have the engineering expertise. It’s your coastline. You’ve operated offshore. You know how to build them, operate ’em, all of these different things. Keep as much of that in-house as you can. I, I mean, we’ve, we’ve watched it in the US over the last few years. Kind of try to prop up a supply chain here as well. But, you know, with regulations and everything changing, it’s too risky to invest. What the, it looks like what the UK has seen over there is, well, we might as well invest here. We’ll throw the money at it. Let’s, let’s make it happen on our shores. The Allen Hall: comparison’s obvious to the IRA Bill Yolanda and the IRA bill came out, what, A little over two years ago, three years ago, roughly. We didn’t see a lot of activity [00:05:00] on the manufacturing side of building new factories to do wind. In fact, there was a lot of talk about it initially and then it. It really died down within probably a year or so. Uh, you know, obviously it’s not a universal statement. There were some industries model piles and some steelworks and that kind of thing that would would happen. But sometimes these exercises are a little treacherous and hard to walk down. What’s your thoughts on the UK government stepping in and really. Putting their money where the mouth is. Yolanda Padron: I think it’s, I mean, it’s, it’s great, right? It’s great for the industry. It’ll, it’ll be a great case, I think, for us to look at just moving forward and to, like you said, government’s putting their money where their mouth is and what exactly that means. You know, not something where it’s a short term promise and then things get stalled, or corporations start looking [00:06:00] elsewhere. If every player works the way that they’re, it’s looking like they’re going to play right now, then it, it could be a really good thing for the industry. Allen Hall: Well, the, the United States always did it in a complicated way through tax policy, which means it runs through the IRS. So any bill that passes Congress and gets signed by the president, they like to run through the IRS, and then they make the tax regulations, which takes six months to 12 months, and then when they come out, need a tax attorney to tell you what is actually written and what it means. Joel, when we went through the IRA bill, we went through it a couple of times actually, and we were looking for those great investments in new technology companies. I just remember seeing it. That isn’t part of the issue, the complexity, and maybe that’s where GB Energy is trying to do something different where there’s trying to simplify the process. Joel Saxum: Yeah. The complexity of the problem over here is like that. With any. Business type stuff, right? Even when you get to the stage of, um, oh, this is a write off, this is this [00:07:00] for small businesses and those things, so it’s like a delayed benefit. You gotta plan for this thing. Or there’s a tax credit here, there. Even when we had the, um, the electric vehicle tax credits for, uh, individuals, right? That wasn’t not something you got right away. It was something you had to apply for and that was like later on and like could be. 15 months from now before you see anything of it. And so it’s all kind of like a difficult muddy water thing in the i a bill. You’re a hundred percent correct. Right. Then we passed that thing. We didn’t have the, the rules locked down for like two years. Right. And I remember we had, we had a couple experts on the podcast talking about that, and it was like, oh, the 45 x and the 45 y and the, the C this and the be that, and it was like. You needed to have a degree in this thing to figure it out, whereas the, what it sounds like to me, right, and I’m not on the inside of this policy, I dunno exactly how it’s getting executed. What it sounds like to me is this is more grant based or, and or loan program based. So it’s kinda like, hey, apply and we’ll give you the money, or we’ll fund a loan that supports some money of with low interest, zero [00:08:00] interest, whatever that may be. Um, that seems like a more direct way, one to measure ROI. Right, and or to get things done. Just just to get things done. Right. If someone said, Hey, hey, weather guard, lightning Tech. We have a grant here. We’d like to give you a hundred grand to do this. Or it was like, yeah, if you put this much effort in and then next year tax season you might see this and this and this. It’s like, I don’t have time to deal with that. Yolanda Padron: Yeah. We might also just change the rules on you a little bit, and then maybe down the line we’ll see where we go. Yeah. It does seem like they’re, they’re setting up the dominoes to fall in place a bit better. This way. Yeah, absolutely. Joel Saxum: That’s a, that’s a great way to put it, Yolanda. Let’s setting up the dominoes to fall in place. So it’s kinda like, Hey. These are the things we want to get done. This is what we wanna do as an industry. Here’s a pool of money for it, and here’s how you get access to it. Allen Hall: A lot’s gonna change. I remember, was it a couple of months ago, maybe, maybe a year ago, time flies guys. Uh, we were just talking about. That on the way home from [00:09:00]Scotland, like how many people have had in the podcast? It’s a lot over 60 have been on the podcast as guests. Uh, one of the people we want to have on is, uh, Dan McGrail, who’s the CEO of Great British Energy because, uh, we had talked about with Rosemary the possibility of building turbines all in. The uk, they have blade factories. All this stuff is doable, right? They have technology. This is not complicated work. It just needs to be set up and run. And maybe this is the goal is to just run, it may maybe not be OEM focused. I I, that’s what I’m trying to sort through right now as, is it vestas focused? Is it GE focused? Is it Siemens Keesa focused? Is there a focus or will these turbines have GB energy? Stamped on the side of them. I would Joel Saxum: see love to see support for sub-component suppliers. Yeah, I would too. Yeah. The reason being is, is like that’s, that’s more near and dear to my heart. That’s what [00:10:00] I’ve done in my career, is been a part of a lot of different, smaller businesses that are really making a difference by putting in, you know, great engineering comes from small businesses. That’s one of my, my things that I’ve always seen. It seems to be easier to get things done. In a different way with a small business than it does to engineering by committee with 50 people on a team faster, sometimes better. Uh, that’s just my experience, right? So I would like to see these smaller businesses propped up, because again, we need the OEMs. Yes, absolutely. But also spread it around, right? Spread the wealth a little bit. Uh, you know, a, a factory here, a factory there, a engineering facility here. The, uh, you know, an execution plant here. Some things like that. I would love to see more of these kind of, uh, spread around like the, like GB energy’s money spreads around, like fairy dust. Just kind of plant a little here, plant a little in this city, make a little here, instead of just lumping it to one or lumping it into one big, um, OEM. And that doesn’t necessarily [00:11:00] have to be an OEM, right? It could be a blade manufacturer that I’m talking about, or. Or a big, big gearbox thing or something like that. We need those things, and I, I’m all for support for them, but I just don’t think that all of its support should go to them. Speaker 7: Australia’s wind farms are growing fast, but are your operations keeping up? Join us February 17th and 18th at Melbourne’s Poolman on the park for Wind Energy o and M Australia 2026, where you’ll connect with the experts solving real problems in maintenance asset management. And OEM relations. Walk away with practical strategies to cut costs and boost uptime that you can use the moment you’re back on site. Register now at W OM a 2020 six.com. Wind Energy o and m Australia is created by Wind Professionals for wind professionals because this industry needs solutions, not speeches. Allen Hall: If you haven’t booked your tickets to Wind Energy o and m Australia 2026, you need to be doing [00:12:00] that. Today, uh, the event is on February 17th and 18th in Melbourne, Australia. Uh, we’ll have experts from around the world talking everything o and m, and there’s so many good people are gonna be on the agenda, Joel, and a lot of big companies sponsoring this Joel Saxum: year. Allen Hall: You want to give us a highlight? Joel Saxum: Yeah, so like you said, Alan, we have a ton of sponsors going to be there and, and I’d like to say the sponsors. Thank you ahead of time. Of course. Right. We’re, we’re, we’re super excited for them to get involved because as we’ve put this event together. We’re trying to do this no sales pitches, right? So we wanna do this, not pay to play. We want people here that are going to actually share and learn from each other. And the sponsors have been kind enough to get on board with that message and follow through with it. So, like our lead industry sponsor Tilt, uh, Brandon, the team over there, fantastic. Um, they have, they’re, they’re the, their key sponsor here and they’re supporting a lot of this. So the money’s going to applying in experts from all over the [00:13:00] world, putting this thing together. Uh, so we have an, uh. A forum to be able to talk at, uh, C-I-C-N-D-T. From here in the States, uh, we’ve got Palisades, who’s another operator in the, uh, Australian market, uh, rig com. ISP over there doing blade work and it just keeps rolling down. We’ve got squadron on board, squadron’s gonna do one of the coffee carts. Um, so I know that we’ve got a limited bit of tickets left. I think we are 250 in the venue and that’s what the plan is. I think we’re sitting at about half of that leftover. Allen Hall: Yeah, it’s getting close to running out. And I know in Australia everybody likes to purchase their tickets at the last minute. That’s great. And but you don’t wanna miss out because there is limited seating to this event. And you wanna go to WMA w om a 2020 six.com. Look at all the activities. Book some tickets. Plan to book your travel if you’re traveling from the United States or elsewhere. You need a couple of weeks [00:14:00]hopefully to do that ’cause that’s when the airline prices are lower. If you can book a a couple of weeks ahead of time. So now’s the time to go on Woma 2020 six.com. Check out the conference, get your tickets purchased, start buying your airline tickets, and get in your hotel arranged. Now’s the time to do that. Well, as you know, war has been selling off pieces of itself after setbacks in the America market. Uh, sounds like two heavyweight bidders are looking for one of those pieces. Copenhagen Infrastructure Partners and ENG G are allegedly competing for Seds European. Onshore Wind business, a portfolio valued at roughly 1 billion euros. Supposedly the bids are gonna be due this week, although nothing is certain in a billion dollar deals. This is a little bit odd. I understand why Stead is doing it, because they’re, they’re trying to fundraise, but if they do this. They will be essentially European offshore wind only [00:15:00] with some American onshore and a little bit American offshore. Not much. Uh, that will be their future. Are they gonna stay with America one onshore or, and American offshore? Is that a thing? Or they just could, could be all European offshore wind. Is that where Osted is headed? It’s a complicated mix because, you know, they’re, they’re, they’ve negotiated a couple of other deals. Most recently to raise cash. They’re supposedly selling, uh, another set of wind farms. I dunno how official that is, but it’s, it seems like there’s some news stories percolating up out there trying to raise more cash by selling large percentages of offshore wind farms. Where does Joel Saxum: this all end? I don’t know. The interesting thing is like if you looked at Ted, uh, man, two years ago, like if you Googled anything or used a jet, GPT or whatever it was like, gimme the. Three largest wind operators in the world. They were the top three all the time. Right. And, and most valuable. At one point in time, they were worth like, [00:16:00] uh, I don’t wanna say the wrong number, but I, I thought, I thought 25 billion or something like that. They were worth. ATS at one point in time. Market share. Allen Hall: Yeah, Joel Saxum: I think that seems right. So like they, they were huge and it just seems like, yeah, they’re trying to survive, but in survival mode, they’ve just kind, they’re just dwindling themselves down to being just o just a small offshore company. And, or not small, but a small, just a, just a siloed offshore company. A large offshore company. Yeah. Yeah. But I mean, like, even just, there was, there’s another article, um. Today we’re, we’re talking here, CIP and Engie looking to buy their European onshore business. They’ve also are putting up like, uh, was it greater Ang of four in Taiwan for, for sale as well. So, I mean, like you said, where does it stop? I don’t know. Um, CIP is an interesting play. Uh, an Eng, CIP and Engie kind of battling this one out ’cause the CIP management team is a bunch of ex or said people, so they know that play very well. Um, ENGIE of course, being a big French [00:17:00] utility. So that one will sell, right? They’re, their European offshore or onshore assets will be gone shortly. Uh, they’ll be sitting with a bunch of offshore assets that they own and partially own around the world. Uh, and of course their, their, I think their US onshore fleet is about a gigawatt, maybe a and a half. Um, that could be the next domino to fall. You don’t, I, sorry, Yolanda, I used your, your, your, uh, euphemism from before, but, um. That they’re actively parting ways with some stuff. I don’t know when it stops. Allen Hall: It is odd, right? EOR has basically stopped a lot of renewables. Stat Craft has pulled back quite a bit. Another Norwegian company. A lot of the nor Northern European companies are slowing down in wind altogether, trying to stick to onshore for the most part. Offshore will still be developed, but just not at the pace that it needed to be developed. There is a lot of money moving around. Billions [00:18:00] and billions of, of euros and dollars moving. And I guess my, my thought is, I’m not sure from a market standpoint where Orid is headed, or even Ecuador for that matter, besides maybe moving back into oil and gas. They never really left it. The direction of the company is a little unknown because these, uh, news articles about sales. Are not really prefaced, right? It’s just like, all right, Taiwan, we’re selling more than 50% of the projects in Taiwan. We’re out, we’re selling European onshore pow, which there’d been some rumors about that, that I had heard, but nothing was really locked in, obviously, until you really start seeing some reliable news sources. Copenhagen Infrastructure Partners is an interesting play just because it kind of keeps it. Up in Denmark and not in France with Engie. That’s what I’m, in my [00:19:00] head. I’m thinking Sted is not likely to sell it to Engie just because they’re French. This is a national, uh, security issue for Denmark Sted. Is it, I I how Engie is involved in this maybe to help set a, a baseline of what the valuation is so that CIP can then purchase it. Do you see CIP losing this, Joel? Joel Saxum: No, I don’t think so. I think, yeah, I think CCIP has to land with this one and, and CI P’s been building a portfolio quietly, building a, not, I guess not quietly, they’ve been building a portfolio for the last few years. It’s pretty stout, uh, pretty fairly sizable. Right? And it, it’s an interesting play watching this for me because you, you see all these people kind of rotating out. And it, and it has to do with the, the, in my opinion, it has to do with the macroeconomics of things, right? Once, when you develop something and you get through, like in, into the teething pain cycle and all that kind of stuff. [00:20:00] The asset is not designed to have a 50, 70%, you know, margin, right? That’s not how wind works. Wind, wind operates of small margins and a lot of times in the early, a early stages of a project, you end up running into issues that eat those margins away. So when you’re talking about small margins, they’re six to 10% is what you kind of see. Um, and it’s pretty easy to eat away a 6% or a 10% margin. If you have some kind of serial defect you have to deal with, uh, or that, that the OEM’s fighting you on and, and you know, whether or not they take responsibility for it or you have to pay for it. A lot of times those processes can drag out for 12, 24, 36 months until you get made whole. So the early state, the first, you know, five years of a lot of these projects, five to eight years, are very expensive. And then once you get through kind of those things and the thing starts just chugging. Then you actually are starting to make money, and that’s where CIP P’S buying these assets is in that years after it’s gone through its teething pains and the company that developed it is like, man, [00:21:00] we need to get outta this thing. We’ve just been burning through cash. Then CI P’s kinda swooping in and grabbing ’em. And I think that this is another one of those plays. Allen Hall: So they’re gonna live with a smaller margin or they’re gonna operate the assets differently. Joel Saxum: The assets may be being operated better now than they were when they started, just in that, in, they exist, the starting company simply because the, some of the issues have been solved. They’ve been sorted through the things where you have early, early failures of bearings or some stuff like the early fairings of gearboxes. Those things have been sorted out, so then CIP swoops in and grabs them after the, the teething issues that have been gone. Allen Hall: Does evaluation change greatly because of the way horse did, manages their assets? Up or down? Joel Saxum: I would say generally it would go up. Yeah. I don’t necessarily think it’s dependent on o and m right now. I think it’s just a, it’s a time to buy cheap assets, right? Like you see, you see over here in the States, you see a lot of acquisitions going on. People divesting, they’re not divesting because they’re like, oh, we’re gonna make a ton of money off this. They may need the cash. They’re [00:22:00] divesting in, in, um, what’s the term, like under duress? A lot of them, it may not look like it from the outside in a big way, but that’s kind of what’s happening. Yolanda Padron: Yeah, I think it’ll be really interesting to see, uh, you know, there were a lot of layoffs in Ted and Europe as well, so seeing if maybe some of the people who can make those assets perform better. Come back just with a different t-shirt on. Allen Hall: As wind energy professionals staying informed is crucial, and let’s face it difficult. That’s why the Uptime podcast recommends PES Wind Magazine. PES Wind offers a diverse range of in-depth articles and expert insights that dive into the most pressing issues facing our energy future. Whether you’re an industry veteran or new to wind, PES wind has the high quality content you need. Don’t miss out. Visit PES wind.com today in this quarter’s, PES Wind Magazine, which you can download a copy at PES [00:23:00] wind.com. There’s an article by Xan and they were, uh, contracted by Ocean Winds to evaluate the sea floor from. The sea floor at Moray West, which is way, way, way up north on the northern end of Scotland. A pretty rough area, Joel. And, but what ex Ocean did was they used unmanned survey equipment to monitor the ocean floor where the mono piles were gonna replace for the Moey West Wind Farm. That is a really difficult area to operate any sort of boat, but. Uh, the reason we’re doing this remotely unmanned was that it, it gave them sort of a, a less costly way to get high resolution images of the sea bottom. This is interesting because ocean wind was developing more a West apparently hadn’t used anything like this before, but the results, at [00:24:00] least from what I can see in PS win, look Joel Saxum: great. Yeah. This is a technology that’s been, um. Man, it’s been under development by a lot of companies in the last six, eight years. And now it’s starting to get to the point where it is, I mean, we’re, we’re TRL nine plus, right? There’s a lot of these solutions out there that are commercially ready. Xans been a top of this list since, man, since I was playing in that oil and gas world, to be honest with you. Like 20 18, 20 17, uh, really cool looking boats. That’s besides the point. Uh, but when they show up at trade shows and stuff with ’em, you’re like, ah, oh, that thing’s neat looking. Um, but it, it, it, it solves all kinds of problems, right? So when you go offshore and you’re just gonna do, say you’re just gonna go out there and do multibeam, so you’re just gonna do echo sound where you’re just looking to see depths and what’s on the sea floor. The minimum kind of vessel you need for that is 10 to 15 meters long. You need probably two to six people on that vessel. And that’s just, if you’re going out doing shift work, if you’re staying out there [00:25:00] and working 24 7, that vessel grows to. 30 meters instantly, right? So now you’re burning thousands and thousands of dollars in fuel. You’ve got food on board. You got all, it’s just a pain to put this vessel out there. You take all of those people out of harm’s way. You take all the costs away and they, and you put two of them, or one or two of them on shore in a facility, and then you put this three meter vessel out there that’s fully autonomous. No people, but collects the same style of data. I mean, it’s a no brainer, right? So you’re getting the same style of data and if, and the thing’s working 24 7, there is no need to have someone sleep. There’s a not a technician issue. There’s not, none of this is, is a problem anymore. Nobody’s getting seasick, right? So you’re sitting, you’re, you’re sitting back on shore, uh, going to work, uh, with no PPE on, um, having a, having a coffee from Starbucks down the street. And you’re running this thing 24 7, you’re collecting all [00:26:00] that fantastic data. Uh, it is just, like I said, it’s a no brainer. Now, now they’re getting to the stage where they’re putting ’em out as swarms, so you can cover whole fields. You’re doing live cable inspections. It’s, it’s pretty fantastic. So Exo ocean’s really making the next generation of robotics o offshore. Allen Hall: Yeah. And that’s gonna drive down the cost of energy. These kind of developments make huge strides in lowering costs, and this is why you need to read PES Win Magazine. So there’s a. Great articles all throughout the magazine. This quarter’s issue is, is Heavy with articles. Get your free copy@pswin.com today. As you know, in the wind industry, survival has always belonged to those who can keep up, uh, and Sorn freeze. Nuon knows better than most with his decades of experience at LM Wind Power and Uzon. He now chairs two Danish subcontractors, Polytech and Jupiter. Bach. Uh, his message to smaller suppliers in, in a recent article is. Pretty blunt. It [00:27:00]says the manufacturers, big OEMs want fewer partners and larger partners who can take on more responsibility. And if you cannot invest and grow with those manufacturers, you’ll be left behind the winners. It says it will be those who stay close to the turbine makers and adapt as the industry evolves. Joel, this is a really interesting discussion that, uh, Soren put out there. Obviously he’s invested in Polytech and Jupiter, Bach, uh, to great suppliers obviously, but small businesses are where a lot of the key technologies have been driven over the last five, six years. In wind, or more broadly the last 20 years in wind, a lot of great technology has come out of places that you wouldn’t have thought of. The OEMs have not been the bastion of innovation. I would say it [00:28:00] is necessary. You have both, wouldn’t you think? You have to have the small business innovation to prove out ideas and to show that they work, but you also have to have the large manufacturers to implement those ideas more broadly without either one of them, nobody wins. Joel Saxum: I fully agree and I think that one of the things that’s a little bit, uh, more of a granular comment there is. I think sometimes you need the OEMs and the other suppliers within the supply chain to open their doors a little bit, right? So this is, this is me wearing my, my small business, small innovative business, uh, in the wind industry cap. And that is, man, sometimes it is hard to get a conversation with a large subsupplier or with an OEM when you have something that can help them. And they just don’t want to communicate, don’t want to help. It’s just our way or the highway kind of thing. And if you watch, like we, so the podcast gives us an kind of, or not [00:29:00] gives us, it forces us to have kind of an op, an opportunity to look at, you know, what are the, what are the financial statements of some of these OEMs? What are the financial statements of some of their large sub-suppliers? You know? ’cause if they’re located in countries where that stuff is public knowledge, you can see how and what they’re doing. And if you, if you look at business in a general way where you rely on one customer or two customers to, for your whole business, you’re gonna be hurting. Um, especially in the way we look at things or what we’re seeing in the wind industry right now is if you’re, if you are a large company to say you do a hundred million in revenue and your customers are ge Vestas. Depending on what happens regulatory wise, in some random country somewhere your a hundred million dollars could shrink to 50 real quick. Um, so I don’t think that that’s a great way to do business. I think, you know, having a bit of diversification probably helps you a little bit. The OEMs Allen Hall: have a particular job to do. They need to deliver turbines onsite on time and create power for their customer. That’s our main [00:30:00] focus. They are a generator. Driven company, they make generators on steel towers with a propeller system basically. Right. Just simplify it way, way down. There’s not a lot of technology in that itself. Obviously there’s control systems, obviously there’s electronics involved, but the concept from this basic fundamentals is not difficult to to grasp. The difficulty is in execution. Showing that that product can last for 20 years, and that product can last in different environments. Australia, United States, up in Scandinavia, Canada, way down south and Brazil. There’s some really rough environments there and the OEMs are relying upon in industry, uh, guidance from like the IECs and then the dvs, uh, uls Tube. Nord. Uh. Bvs where they’re trying to make these turbines comply to a [00:31:00] set of essentially regulations, which just simplify it. You can do that. But as we have seen historically in the wind industry, if you make a turbine that just meets those requirements, you do not necessarily have a successful product. You have a product that is marginal, and as Yolanda has pointed out to me numerous times, there’s a lot of real issues in wind turbines. That probably could have been solved five years ago by small mobile companies with outside of the box ideas that could have given the OEMs a huge advantage, especially in blades. Yolanda Padron: Yeah, and I think a lot of these companies are, they’re looking at things from a different point of view, right? They’re smaller companies. You have people who could know the product, they know the real issue that’s going on on the ground. They know. Kind of what they need to do, what the next step is to move forward in their solution.[00:32:00] Right? But it’s not like it’s a, a company where you need 30 people to sign off before you can go onto the next stage, and then you need 30 more people to sign off before you can get funding to do something else. And so yes, the OEMs are doing a good job in their scope. If they’re meeting their scope, they are doing a good job. You know, if I, if I take like bread and cheese, then yes, I have a sandwich, right? Like, it might not be the best sandwich in the world, but I have a sandwich. So like, they’re making the sandwich and that’s great. But if you want something to, to actually work and to last and to, to give everybody else the, the idea that. You know, wind is profitable and we can all benefit from it. You have to get all those different layers in there, right? You have to make [00:33:00] sure that you know, if you have a big lightning issue, then you get the right people in the room to get that retrofit in there to solve your lightning issue. If you have a big leading edge erosion issue, then you get those right people in the room to solve everything, and it’s not always going to be a one size fits all. Right, but you do need those smaller companies to, to be in the room with you. Joel Saxum: I’m a hundred percent agreeing with you, Yolanda, and I think that this is the issue here is that at some level then an OEM, an OEM engineering head would have to admit that they’re not the end all be all, and that they may have got a couple of things wrong. And what, what I would love to see and who, and maybe maybe ask you this question, who of the major four Western OEMs. Do you think would be open to like an industry advisory board? Nordex, you think it’s Nordex? I think Yolanda Padron: that’s the closest one so far that we’ve seen. Right? Joel Saxum: Yeah. I, I, I agree with you, and I’m saying that because I don’t think any of the other ones would ever admit that they have an [00:34:00] issue, right? They have attorneys and they have problems, Allen Hall: so they really can’t, but I, I think internally they know that they haven’t optimized their production, they haven’t optimized their performance out in the field. They’re trying to improve availability, that’s for sure. Estes has spent a great deal of time over the last year or two improving availability so that the money is being spent. The question is, do they have all the right answers or the overspending to get to the availability that they want to deliver to their customers? That’s a great question because I do think that we we’re just in Scotland and there’s a number of technology companies in the UK that I think, wow, they should be implementing some of these. Ideas and these products that have been proven, especially the ones that have been out for a couple of years, they should be implemented tomorrow, but they’re not yet because they can’t get through the door of an OEM because the OEM doesn’t want to hear it. Joel Saxum: Yeah, agreed. Agreed. Right. Well, well, like I, the, the, the example that keeps popping into my mind is Pete Andrews and the team over [00:35:00] at Echo Bolt, simply because they have a solution that works. It’s simple. They’ve done the legwork to make sure that this thing can be optimized and utilized by technicians in the field around the world. But they, it just like, they haven’t gotten the buy-in from, from whoever, uh, that it seems to be, you know, there’s a hurdle here. Uh, and that hurdle may be the Atlantic Ocean. I don’t know. Uh, but I would love to see, I would love to see their, uh, solution for bolted connections, uh, and monitoring bolted connections kicked around the world because I think you could save. Uh, the wind industry a ton, a ton, a ton of money. And that is an example of a small business full of subject matter experts that made a solution that can solve a problem, whether you’re an OEM or you’re an operator or whatever. There’s there that’s there, utilize them, right? Those are the kind of things that we need in this industry. Yolanda Padron: And it’s also those smaller companies too that will look at your feedback and then they’ll say, oh. Okay, do I need to adjust here? [00:36:00] Did I not focus on this one parameter that your specific site has? Right. And you don’t see that from the OEMs ’cause they have so, uh, they have so many problems that they’re trying to tackle at once that it gets really difficult to, not just to hone in on one, but to, to tell everybody, oh, I, I have this perfect solution for everything. Here you go. Allen Hall: Right. I think there’s an internal conflict in the engineering departments and manufacturing departments of any OEM, regardless if it’s in wind or in any other industry, is that they have a system to make this product and they’re pretty confident in it, otherwise they wouldn’t be doing it. They don’t want to hear outside noise is I, I would describe it as noise. Like, uh, if you have a great solution that would help out their manufacturing process. But I work here, I know how, I know the ins and outs that that new idea by a small company won’t work here. Those [00:37:00] barriers have to be knocked down internally in the OEMs. The OEM management should be going through and saying, Hey, look, if I find me the manager of this operation, if I find a company that could help us and save us money, and you’re being a roadblock, guess what? See ya. Hit the road because there is no way you can let those opportunities pass you by. In today’s marketplace, you need to be grabbing hold of every opportunity to lower your cost, to improve your product availability, to improve your relationship with your customers. How do you do that? Quickly, you look at the companies that are providing solutions and you grab them, grab them, and hold on for your life and listen to what they have to say because they have probably done more research into your product than your people have. That wraps up another episode of the Uptime Wind Energy Podcast. If today’s discussion sparked any questions or ideas, we’d love to hear from you. Reach out to us on LinkedIn and don’t forget to subscribe so you never miss an episode. If you [00:38:00] found value in today’s discussion, please leave us a review. It really helps other wind energy professionals discover the show and we’ll catch you here next week on the Uptime Wind Energy Podcast.

This week we are joined by Rachel Van Dyken. Rachel Van Dyken the #1 New York Times, Wall Street Journal, and USA TODAY bestselling author of regency and contemporary romances. When she's not writing you can find her drinking coffee at Starbucks and plotting her next book while watching guilty-pleasure TV. Her new romantasy FALLEN GODS from Red Tower Books is out now.In this episode, Rachel discusses her diverse writing career, which spans multiple genres including fantasy, romance, and mafia stories, and explains the importance of research in her work. Rachel also opens up about the pressures of being an author, managing her own business, and the impact of stress on her health. Throughout the conversation, she reflects on her Norwegian heritage and how it inspired her latest book, "Fallen Gods," dedicated to her grandfather. Rachel's story is one of resilience, creativity, and the pursuit of passion.Recommendations From This Episode: Girls5evaThe Vikings!: Crash Course World HistoryNathan Hill - The NixFollow Rachel: Instagram: @rachvd  TikTok: @rachvdRachel's Facebook Group: Rachel's New Rockin' ReadersFollow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpod Please rate and review the podcast! Spread the word! Tell your friends! Email us: aloneatlunch@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The secret behind Cal Abar is revealed as the episode skips through time to give us the full Dr. Manhattan experience. And you know what that means - arguing about how Dr. Manhattan sees time! Plus the return of the Ozymandias debate. And is this the first episode of Watchmen to whiff something?Before that: we find out about the tragic passing of Rob Reiner and his wife in real time. There are four Doomsday trailers coming. And speaking of trailers, what about that Street Fighter one? We tell you our favorite ice cream flavors and we explain why Legion of Superheroes isn't that confusing but we kind of make it confusing in the process. Want your questions answered on the show? Send an email to ask.cinema.sangha@gmail.com and ask away, and ask about pretty much anything at all. Make sure your subect line contains the name of the show on which you want your question answered. One question per email, please, but feel free to send in multiple emails!Listen to our four hour extravaganza about The Last Jedi, available only to those at the $7 and above levels. It's a real discussion, no culture war BS and no acrimony towards those who don't like it!Want to show the world you support this weird podcast? Check out our supply of merch that is mostly made up of in-jokes for Derek. Click here!Spread the word! Tell your friends about us! And go to our YouTube channel and subscribe to our video feed!

0:00 Week 15 Recap & Analysis - Rivers, Mahomes & more 10:00 MNF Steelers vs Dolphins Picks & Props 17:00 Seahawks vs Rams 21:37 Commanders vs Eagles 23:13 Bears vs Packers 24:36 Browns vs Bills 26:51 Panthers vs Buccaneers 28:16 Giants vs Vikings 29:28 Cowboys vs Chargers 30:45 Saints vs Jets 32:13 Titans vs Chiefs 34:39 Dolphins vs Bengals 35:50 Cardinals vs Falcons 37:32 Broncos vs Jaguars 38:50 Lions vs Steelers 40:12 Texans vs Raiders 41:30 Ravens vs Patriots 43:00 Colts vs 49ers 44:10 Best Bets Of The Week Join Drew Livingstone and Cam Stewart as they preview Week 16 of the NFL season from a betting perspective. They share their Week 16 picks against the spread for every game and then pick their 3 favorite bets heading into the weekend. Join Drew & Stew Pick Em' ➡️ https://app.sparc.fun/point-spread/dspe Come play with us on Bally Bet!: ON https://ballybetca.onelink.me/J2p7/dqgwqlob US https://ballycasino.onelink.me/nbBf/shnqgfhr To Learn More, go support your favorite neighborhood spot and see what Square has been up to in your neck of the woods. And then if you have extra time, check out https://square.com/go/DrewStew For general inquiries email: info@sdpn.ca Reach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content! Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://igamingontario.ca/en/player/responsible-gambling Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are your boundaries helping you attract healthy love… or secretly pushing it away?In this powerful episode of The Secret Formula of Femininity, Dr. Nicole Monteiro reveals why so many high-achieving, emotionally intelligent women struggle with love — and how boundaries built from fear often get disguised as “standards.”This episode dives deep into:✨ The difference between walls and feminine boundaries ✨ Why modern dating feels harder than ever ✨ How your “strong woman” identity may be blocking intimacy ✨ The 5 boundaries in the Boundaries to Bliss Blueprint™ ✨ How to create attraction using clarity, safety, and emotional intelligence ✨ Why healthy masculine men LOVE feminine boundaries ✨ What's really behind today's “I don't want a relationship” culture ✨ How to stop choosing the wrong people and become the woman who gets chosenIf you've been told you're “too much,” “too strong,” or “too independent”… If you're done with situationships, emotional exhaustion, or chasing love… If you're ready for real connection, real attraction, and real love…This episode will shift EVERYTHING.

During his papacy, Pope Francis encouraged the clergy to use the "digital continent" to broaden their evangelical work. They seem to have paid attention: over the last few years, a number of priests have launched themselves on social media, racking up millions of views. Just as Jesus is considered by many to be the first influencer in history, these modern-day priests declare they have the same goal: to bring more people into the Christian faith. Our Italy correspondents report.

MeidasTouch host Ben Meiselas reports on Donald Trump panicking as protests are spreading against authoritarians like him around the world and in response all he does is spread more lies as his approval sinks even lower. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt previews Week 15 including Picks Against the Spread, Sit/Start suggestions, and Games of the Week.Support this podcast at — https://redcircle.com/the-devy-delight/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Daily Dad Jokes (14 Dec 2025) Christmas Joke Button - 101 eye rolling dad jokes for the festive season! Amazon. The perfect gift for Kris Kringle, Secret Santa and of course for dad! Click here here to view! The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: madazzahatter, wolfalberto, enzotoretto, Nickatier_Carbs, GiborDesign, cashriley, FrequentlyOdd, TheQuietKid22, TheQuietKid22, Mother-Benefit8545, JoeCool888, porichoygupto, zorionek0, ThusSpokeGaba, , Abremac, AuthorSarge, Bigfoothobbit, mal221, wimpykidfan37, SeeUInAWhileAligator, 8bagels, Lava_Wolf_68, Tonlick, mikethejoe, boredboi69WR, Sjdiver2001, Daniel_D225, ZappBrannigansLaw, ExhibitApple Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Dad Jokes (14 Dec 2025) Christmas Joke Button - 101 eye rolling dad jokes for the festive season! Amazon. The perfect gift for Kris Kringle, Secret Santa and of course for dad! Click here here to view! The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: madazzahatter, wolfalberto, enzotoretto, Nickatier_Carbs, GiborDesign, cashriley, FrequentlyOdd, TheQuietKid22, TheQuietKid22, Mother-Benefit8545, JoeCool888, porichoygupto, zorionek0, ThusSpokeGaba, , Abremac, AuthorSarge, Bigfoothobbit, mal221, wimpykidfan37, SeeUInAWhileAligator, 8bagels, Lava_Wolf_68, Tonlick, mikethejoe, boredboi69WR, Sjdiver2001, Daniel_D225, ZappBrannigansLaw, ExhibitApple Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Dad Jokes (14 Dec 2025) Christmas Joke Button - 101 eye rolling dad jokes for the festive season! Amazon. The perfect gift for Kris Kringle, Secret Santa and of course for dad! Click here here to view! The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: GiborDesign, morphyxkc, Derpy-and-Sussie, Derpy-and-Sussie, ArsenalArry1960, AWindows-macOS-11, berkleysquare, Thrashbear, BarcaHomeofFootball, Opposite_Teach3797, Longjumping_Glass157, Opposite_Ad_1707, MedicTillar, , randomindyguy, Low-Poetry-6829, Alastrel3000, everyonesdesigner Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Dad Jokes (14 Dec 2025) Christmas Joke Button - 101 eye rolling dad jokes for the festive season! Amazon. The perfect gift for Kris Kringle, Secret Santa and of course for dad! Click here here to view! The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: GiborDesign, morphyxkc, Derpy-and-Sussie, Derpy-and-Sussie, ArsenalArry1960, AWindows-macOS-11, berkleysquare, Thrashbear, BarcaHomeofFootball, Opposite_Teach3797, Longjumping_Glass157, Opposite_Ad_1707, MedicTillar, , randomindyguy, Low-Poetry-6829, Alastrel3000, everyonesdesigner Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

We break down the massive breaking news that Olympic 800m champion Athing Mu has parted ways with coach Bobby Kersee and relocatesd to Dallas. Plus: Stanford NCAA champion Roisin Willis turns pro early, and Weldon Johnson joins late from all the way out on the West Coast.

My guest this week is  couples therapist Zach Brittle who is based in Seattle  I was able to pick his brain about that very common question we hear from some of our members – How can I quit when my partner drinks?   In this episode:- Zach's drinking escalated during COVID lockdown—he felt depressed and family relationships were under strain. He reached that point that many of us get to – his “not this" moment as we call it in Tribe Sober He approached a sober friend, Dave, who became his sponsor and helped him to work the 12 steps He only attended a few in-person AA meetings but actually found a South African online meeting that became his home group – so he has a soft spot for us here in SA He quit alcohol quickly and without too much trouble, but deeper emotional recovery took much longer. Zach stressed the difference between quitting drinking and being sober. His marriage had involved heavy shared drinking and his wife had been his drinking buddy But after he got sober, his wife began to drink more and had her own recovery journey to tackle Their 15-year-old daughter also “spun out” as the family system recalibrated Family members are now all healthy and connected I loved Zach's analogy as a family being like a child mobile – hold one piece steady and the other pieces wobble – how true Zach had some great advice for partners struggling with a drinker who won't change: Take care of yourself first — get grounded and stable. Build your “healthy place” and invite your partner into it. You can't decide their behaviour, but you can decide what works for you. Early sobriety is fragile — ignore comments like “you're boring.” Focus on your own survival. Zach's Top Benefits of Sobriety Feels like an adult for the first time in his life. Sleep transformed — falls asleep naturally, sleeps through, wakes refreshed. Clear mind & emotional stability — no hedging, hiding, or dodging. Better marriage — calmer, more intimate, more predictable. Massive financial savings — used to spend ~$12k/year on bar tabs. Advice for Anyone Struggling Ask yourself: “Am I ready?” If yes, do the work: find community, a sponsor, a meeting, a book, a mentor. The work isn't quitting alcohol — it's understanding yourself and building emotional sobriety. Zach's Podcast & Work Hosts Marriage Therapy Radio — weekly episodes with real couples. Has published books and has a new one coming in 2027 on relational recovery. Works mostly in person in Seattle but does some online work. Zach Brittle is his website More Info   Tribe Sober subscription membership – you can join up HERE. To access our website, click HERE. If you would like a free copy of our “Annual Tracker” or our e-book 66 Days to Sobriety, please email janet@tribesober.com. If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community, just email janet@tribesober.com. to join our mailing list click HERE    Episode Sponsor This episode is sponsored by the Tribe Sober Membership Program.  If you want to change your relationship with alcohol then sign up today Read more about our program and subscribe HERE Help us to Spread the Word! We made this podcast so that we can reach more people who need our help.  Please subscribe and share. If you enjoyed the podcast, then please leave us a 5-star review on Apple podcasts. Take a screenshot of your review, and DM it to Tribe Sober's Instagram page – see PS below for instructions. We'll send you something special to say thank you! We release a podcast episode every Saturday morning. You can follow Tribe Sober on Facebook, Twitter, TikTok and Instagram. You can join our private Facebook group HERE. PS: How to Leave a Rating/Review in Apple Podcasts (on an iOS Device) Open the Podcasts app. EASY. Choose “Search” from the bottom row of icons and enter the name of the show (e.g. Recover Like a Mother) into the search field. Select the show under Shows (not under Episodes). Scroll down past the first few episodes until you see Ratings & Reviews. Click Write a Review underneath the displayed reviews from other listeners. You'll then have the option to rate the show on a 5-star scale and write a review (you can rate without writing too but it's always good to read your experience).  

In Roxbury, the team at the National Center for Afro-American Artists has been busy, pulling together this year's rendition of "Black Nativity", the iconic Christmas performance penned by Langston Hughes. The Center is also under new leadership, with Akiba Abaka taking over to bring their creativity and work into a new era. She talks with Nichole about this year's "Black Nativity" production at the Emerson Colonial Theatre in Boston, the history and guardians that led NCAAA to where it is today, and her vision for the Center's future.See omnystudio.com/listener for privacy information.

In this eye-opening episode of The Backyard Naturalists, Debbie and Laurie sit down with Benjy Strope, Private Lands Management Biologist for the North Carolina Wildlife Resources Commission, to explore the sneaky, persistent, and surprisingly complex world of invasive plants. Inspired by Benjy's article "Quiet Invasives," this conversation gets right to the root of how invasive species spread, why they're so hard to control, and what homeowners, land managers, and nature lovers can realistically do to fight back. Benjy explains why invasive plants don't follow the "rules" we imagine for our landscapes, how seeds hitchhike on everything from shoes to dogs to truckloads of dirt, and why even well-intentioned gardeners may unknowingly contribute to the problem. From statewide offenders like mimosa, Japanese stiltgrass, kudzu, Bradford pear, and Bermuda grass, to emerging threats like Japanese knotweed and fig buttercup, he breaks down what makes each plant so troublesome—and why identification and planning are essential first steps. The discussion covers effective control methods (including when herbicides are the responsible choice), the myth of "one-and-done" removal, the importance of seed banks and site-specific conditions, and the value of choosing hardy native alternatives like blanketflower and coreopsis. Whether you've battled invasives in your backyard, spotted them in local parks, or want to protect native habitat in your community, this episode offers an honest, practical look at the ongoing fight to restore and preserve natural ecosystems. It's informative, candid, and full of the kind of grounded, real-world expertise that helps listeners take meaningful action—one plant at a time.

Luke 2:8-20   When the supernatural breaks into the natural, it's terrifying because it's not our norm. Even those who think there is no such a thing as the supernatural have to find ways to heal society because there's something beyond our natural understanding which holds us back. We call that brokenness as a result of sin against God. And so God sent his son to us to heal that brokenness… a savior in the form of a baby in a manger. And that's what the angels proclaimed to the shepherds.   This passage encourages us to "spread Christmas cheer" in four ways: Hear the story Worship the Author Experience the miracle Share the story   Crossroads – about heaven, earth, and the journey in between. Connect with us Crossroads Linktree: https://linktr.ee/CrossroadsFairOaks?utm_source=linktree_profile_share<sid=29f93fab-45f2-4463-9a37-f4ad802326f8

Daily Dad Jokes (13 Dec 2025) Christmas Joke Button - 101 eye rolling dad jokes for the festive season! Amazon. The perfect gift for Kris Kringle, Secret Santa and of course for dad! Click here here to view! The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: TomahawkA5, Opposite_Teach3797, Civil_Detective186, joshdho1, Turbo-R, Low-Poetry-6829, Low-Poetry-6829, StockInitial4460, Seeyalaterelevator, ZoubiDoubi, RonPalancik, Suspicious-Criminal, Suspicious-Criminal, , Masselein, Scottspears89, AsparagusCertain9373, Scottspears89, Scottspears89 Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Dad Jokes (13 Dec 2025) Christmas Joke Button - 101 eye rolling dad jokes for the festive season! Amazon. The perfect gift for Kris Kringle, Secret Santa and of course for dad! Click here here to view! The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: TomahawkA5, Opposite_Teach3797, Civil_Detective186, joshdho1, Turbo-R, Low-Poetry-6829, Low-Poetry-6829, StockInitial4460, Seeyalaterelevator, ZoubiDoubi, RonPalancik, Suspicious-Criminal, Suspicious-Criminal, , Masselein, Scottspears89, AsparagusCertain9373, Scottspears89, Scottspears89 Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Dad Jokes (13 Dec 2025) Christmas Joke Button - 101 eye rolling dad jokes for the festive season! Amazon. The perfect gift for Kris Kringle, Secret Santa and of course for dad! Click here here to view! The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: zthazel, Quint_Cordewener, gambitK9, Hornyonion, stretch85, tumalditamadre, coop41321, k_woz1978, HellsJuggernaut, flash17k, madazzahatter, fireburner80, Nivedan_Saraswat, Negative-Ad-6533, FlopShotsOnly, CapFar9158, TOYST_OF, , dadjokeschannel, houndoom92, timthedriller, Left-Distribution-13, EndersGame_Reviewer, Snackasm, the_bradley, FoldKey2709, MathGuyTony, Dismal_Inflation_336, BreakfastBeerz, Wyndcaller, FuckYourUsername84, thomasbrakeline, cleetus12, bryansway, EndersGame_Reviewer, mr_snipeypants Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Dad Jokes (13 Dec 2025) Christmas Joke Button - 101 eye rolling dad jokes for the festive season! Amazon. The perfect gift for Kris Kringle, Secret Santa and of course for dad! Click here here to view! The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: zthazel, Quint_Cordewener, gambitK9, Hornyonion, stretch85, tumalditamadre, coop41321, k_woz1978, HellsJuggernaut, flash17k, madazzahatter, fireburner80, Nivedan_Saraswat, Negative-Ad-6533, FlopShotsOnly, CapFar9158, TOYST_OF, , dadjokeschannel, houndoom92, timthedriller, Left-Distribution-13, EndersGame_Reviewer, Snackasm, the_bradley, FoldKey2709, MathGuyTony, Dismal_Inflation_336, BreakfastBeerz, Wyndcaller, FuckYourUsername84, thomasbrakeline, cleetus12, bryansway, EndersGame_Reviewer, mr_snipeypants Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to episode 724. We have two tales for you this week. First, a young woman faces the horrifying choice of what to do when all hope is gone. Then, a mother, fueled by grief, curses the man who murdered her son – with unexpected consequences. COMING UPGood Evening: 00:01:06Ann O'Mara Heyward's The Kitchen Window as read by Kelli Tager: 00:03:01Sabine Baring-Gould's The White Flag as read by Nancy Bober: 00:17:25PERTINENT LINKSSupport us on Patreon! Spread the darkness.Shop Tales to Terrify MerchAnn O'Mara Heyward on FacebookKelli Tager on IGKelli Tager on ThreadsKelli Tager on FBNancy Bober on FBOriginal Score by Nebulus EntertainmentNebulus on FacebookNebulus on InstagramSPECIAL THANKS TOLestle BaxterOrion D. HegreSupport this show http://supporter.acast.com/talestoterrify. Hosted on Acast. See acast.com/privacy for more information.

I hadn’t planned to revisit The Culture of Narcissism so soon, but a small niggle pulled me back into the subject. With Spotify Unwrapped everywhere, it struck me again how platforms, tools, and devices can become instruments of narcissism. Especially when social signals, algorithms, and gamification hook us in and keep us there. A merging takes place. We become intertwined with the image generated and presented through the pond, which stares back at us. In this episode of The Gentle Rebel Podcast, I use Christopher Lasch’s definition to explore how our favourite apps, devices, and tools contribute to the culture of narcissism. https://youtu.be/0uJMlVzT9z4 Christopher Lasch interprets the story of Narcissus as less about self-love but self-loss. Narcissus “fails to recognise his own reflection.” He can't perceive the difference between himself and his surroundings. Seen this way, the algorithm is the perfect pond. It draws us into our reflection, not because we adore ourselves, but because stepping away feels like erasing our existence. How the Algorithm Trains Us We often talk about training the algorithm. But it frequently trains us. It rewards behaviours that keep us within narrow identity categories and punishes deviations from the pattern. Engagement, attention, and existential acknowledgement flow when we appease the machine. And appeasing it usually means losing the parts of ourselves that don't fit the expected mould. We have to leave parts of ourselves behind and present a tidied version that conforms with expectations. For the narcissist, external objects become reflective surfaces. Lasch's point that capitalism “elicits and reinforces narcissistic traits in everyone” plays out through algorithmic tools. They squeeze us into shapes we didn't choose. They push us further apart, fuel distrust between artificially separated groups, and isolate anyone who steps beyond the boundaries. Trapped in an Algorithmic Teacup YouTube is an interesting example. The technology could open horizons, yet the algorithm demands consistency in frequency, focus, and branding. Beyond these algorithmic teacups (where it begins to feel as if the entire world exists), lies both freedom and obscurity, which can seem like a frightening indifference to our existence. This digital frontier markets itself as a world of abundant opportunity, yet the algorithms act as a fragile overseer. We experience the threat of ostracism operating on two fronts: actively (your community turns against you if you don’t conform to expectations) and passively (the system limits your visibility). This algorithmic narcissism turns into a two-way street. The audience perceives the creator as an extension of themselves, and the creator relies on the audience for validation of their existence (and basic subsistence). We can become stuck here, going in circles, wishing for something different but feeling unable to change. Does the Narcissist Even Need Humans Anymore? A question has been on my mind: can a narcissist receive the same existential mirror from a machine, like an AI bot? Humans frustrate narcissists. We rupture the reflection. We break the fantasy. Artificial intelligence, by contrast, is frictionless. It never refuses the game, unless it’s programmed to. But narcissism isn't just about submissive admiration; it quickly becomes bored with that. It requires energy drawn from another person and feeds on boundaries, tensions, and limits that AI doesn’t have. I imagine it as a frictionless mirror, too smooth to sustain the narcissistic cycle. Because narcissism isn't about self-love; it's about self-loss. According to Lasch, Narcissus didn’t spend his time staring at his reflection because he was too in awe of his own beauty to look away. Instead, he was lost in the belief that he WAS his reflection. And he had no separate subjective self-concept. This definition sees narcissism as the absence of a boundary between self and other. The narcissist over-identifies and seeks to consume. An algorithmic mirror might feel satisfying at first, but without the “otherness” of another person, the reflection loses its vitality. Algorithmic Narcissism and Existential Irrelevance If the algorithm is a pond, stepping away can feel like a personal rupture. When we become tethered to the importance of algorithmic environments for a sense of well-being (or to make a living), we are coaxed into this narcissistic culture, presenting, performing, and externalising motivation. Healthy indifference, on the other hand, recognises that we all exist outside these spaces. The world keeps turning whether or not we are posting, performing, or producing. If we can rest in that truth, we can begin to offer care, creativity, and presence regardless of who is watching and how. Everyday Tools and the Spread of Narcissism Narcissism spreads insidiously through everyday tools. The culture encourages us to project experiences outwardly. Running might feel valid only if it appears on Strava. Learning a language is only “counted” if we keep a daily streak on Duolingo. The annual Spotify Unwrapped review can start shaping how we listen to music. Similarly, other actions are influenced by the unwrapped summaries that have become common across platforms. What may start as playfulness or accountability for internal pleasure often shifts into surveillance and control aimed at external approval. Reading challenges, fitness goals, and habit trackers become small pools of reflection that we find hard to release. This algorithmic narcissism isn’t about grand vanity but a subtle urge to find our identity in metrics, charts, avatars, and shares. As a result, we trust ourselves less and gradually lose our innate ability to feel, sense, and judge for ourselves. Signs You're Caught in the Drift of Algorithmic Narcissism How do you know if you’re caught in the clutches of algorithmic narcissism? These questions and observations may help: Do you feel dependent on a platform for existential reassurance? Do you modify your choices out of fear of upsetting the algorithm? Would you still do the activity if it were never tracked, shared, or seen? Does stopping feel like a threat? Has the imagined audience entered the room before you begin? Does the unmeasured version of an activity feel pointless? Has curiosity shrunk to what “fits the pattern”? These little signals accumulate. Each one is a tug toward the pond. A Gentle Rebellion Against Performance Culture If algorithmic narcissism trains us to live for metrics, then small acts of rebellion can help us return to ourselves. Maybe we could… End streaks on purpose. Make things that don't scale. Break your own pattern. Stop branding ourselves (be deliberately chaotic in our self-expression). Ignore the numbers. Keep the thing offline. Anything else? I’d love to build a pool (actually, “collection” might be a better word in this context) of ideas we can draw on to loosen the grip of the narcissistic algorithms around us. This won’t ultimately fix everything, but it can help us recognise how these mechanisms operate and reconnect with our ability to choose our responses rather than blindly follow.

BetMGM's Nick Kostos joins the WIP Afternoon Show to give his bets of the weekend.

Do you ever find yourself fighting against the moment? Sometimes the season we're in is not the one we would choose for ourselves. This can be especially difficult during the holidays, a time when we just want things to feel easy and merry. It's tempting to create an illusion, rather than looking at the moment for what it truly is. But what if laying bare the truth will actually set us free? Instead of wasting energy on conjuring a false reality this holiday, perhaps we can simply let it be… however that might look. As we walk through the rainy woods, consider the illusions in your life this season. What can you release to make space for a truer, more meaningful holiday this year? What am I reading?Sleigh Spells by Bella Fallshttps://bookshop.org/a/111301/9798561945052Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering by Joseph Nguyenhttps://bookshop.org/a/111301/9798893310153https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?Let it Be by the Beatles What's for dinner?Sheet Pan GnocchiIngredients:1 pound potato gnocchi1 bunch broccolini1 pint cherry tomatoes½ small red onion, thinly sliced2 garlic cloves, sliced2 tablespoons extra-virgin olive oil½ teaspoon sea salt½ teaspoon fresh thyme ½ teaspoon za'atar¼ teaspoon red pepper flakesFreshly ground black pepper6 ounces feta cheeseFresh parsleyInstructionsPreheat the oven to 450°F and line a large rimmed baking sheet with parchment paper.In a large bowl, toss together the gnocchi, broccolini, cherry tomatoes, onion, garlic, olive oil, salt, thyme, za'atar, red pepper flakes, and several grinds of pepper. Spread evenly on the baking sheet.Roast for 10 minutes. Stir, then scatter the feta on top. Roast for 15 to 20 more minutes, or until the gnocchi is tender and the vegetables and feta are browned. Garnish with parsley, if desired. Season to taste and serve.https://www.loveandlemons.com/wprm_print/sheet-pan-gnocchiHealthy Peppermint Hot CocoaIngredients:2 cups cashew milk2 tablespoons cocoa powder2 Medjool dates2 drops of peppermint extract One tablespoon dark chocolate Coconut cream1 cup coconut milk1/2 teaspoon coconut sugar1/4 teaspoon vanillaOne pinch of saltInstructions:In a small pan, heat cashew milk and cocoa powder on low heat. Add Medjool dates cut in 2, then stir regularly. Turn off the stove, then add dark chocolate and peppermint extract and stir until smooth consistency.Pour in a blender, then mix for 1 minute until totally smooth.Beat coconut milk with vanilla and a pinch of salt. When it starts to foam, add coconut sugar and keep beating until it takes a firmer texture.Pour peppermint hot chocolate into 2 cups and serve with one dollop of coconut cream. Enjoy!Support the show

Here are the 12 Stages of "Spiritual Awakening" that every soul will go through. Taken from a speech of Alan Watts (a philosopher, writer, thinker)

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"I had this sense of nostalgia, of we're going to look back on this as something special. We all felt a little bit of something magical going on." She's come a long way, baby! Jenny Grimshaw returns to the Ali on the Run Show, this time as a 2:32 marathoner. Jenny just ran four-minute personal best at the California International Marathon, qualifying for the 2028 Olympic Marathon Trials with room to spare. This is the same Jenny who spent years trying to break three hours. The Jenny with a long history of race anxiety. The Jenny who dropped out of CIM in 2022. In this episode, Jenny, a mom to two young kids who lives in San Francisco and works full-time, talks about how she made that 2:32:50 happen, and how she has kept chipping away at her marathon time and enjoying herself along the way. Jenny also has the BRCA1 gene: She had a preventative prophylactic double mastectomy a few years ago, and will have her ovaries removed next year.  FOLLOW JENNY @jenny_gshaw SPONSOR:  New Balance: Click here to get your hands on the fan favorite Rebel v5! Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you, and take advantage of Lagoon's holiday sale, happening now! In this episode: Jenny's snapshot moment from CIM 2025 (2:50) All about Peninsula Distance Club, and the power of female friendships (5:20) How Jenny fits running and training into her days, and on learning to get over mom guilt (10:00) How being a mom has made Jenny a better runner (15:15) What it felt like to run a 2:32 marathon (17:40) How Jenny reacted when, at six weeks postpartum, she learned that the Trials standards had changed from 2:45 to 2:37 (21:10) On running 2:36 at the London Marathon this year — before the OTQ window opened for 2028 (25:50) How Jenny has navigated big running dreams and family planning (27:40) The decision not to run this year's Chicago Marathon, and why Jenny chose to do CIM instead (30:20) How Jenny knew it was going to be a special day at CIM (34:20) What it felt like standing on the CIM start line, and Jenny's goals for the day (38:30) What happens when the CIM finish line clock hits 2:37 (50:00) What's next for Jenny on the run (51:10) How Jenny is feeling about needing to have her ovaries removed as a result of having the BRCA1 gene (55:15) Jenny's advice for people who have big goals and dreams and are feeling stuck (58:20) All about Jenny's job at Equip, which provides virtual eating disorder treatment (1:00:15) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Common Man Hour 2 --5 Questions --Burrow Cryptic Comments --Foul Baiting --NFL Spread Swing

Common Man Hour 2 --5 Questions --Burrow Cryptic Comments --Foul Baiting --NFL Spread SwingSee omnystudio.com/listener for privacy information.

December 19, 2025 Mykola Leliovskyi,Professor of Biblical Theology &Hermeneutics @ Ukrainian BaptistTheological Seminary, pastor of LvivCentra Baptist Church in Lviv,Ukraine, & founder & director ofJourney Christian Publishing, whowill address:“UPDATES FROM A UKRAINIANCHRISTIAN on ADVANCEMENTSin the SPREAD of the GOSPEL inthat WAR-TORN COUNTRY”special co-host:RON JONES,an American businessman &missionary to Ukraine, where hemoved with his wife & children in2018, & established BusinessLabUkraine, but evacuated with hisfamily in 2022 just 3 weeks beforethe full-scale invasion by Russiabegan. Subscribe: iTunes TuneIn Android RSS Feed Listen:

Common Man Hour 2 --5 Questions --Burrow Cryptic Comments --Foul Baiting --NFL Spread SwingSee omnystudio.com/listener for privacy information.

Description:Today we're talking to someone whose work really hits right where we live this year — in that messy middle space where you know you need joy, but you're not totally sure how to find your way back to it. Sarah Catherine “SC” Perot created Styles of Joy, which is genuinely one of the most grounding, practical, soul-forward frameworks we've encountered in a long time.  SC is an author, speaker, Vanderbilt professor, and self-proclaimed joy enthusiast whose work explores how we reclaim joy in seasons of transition, loss, rebuilding, and reinvention. Her debut book blends personal storytelling, cultural observation, and her CAPS Framework—Cultivate, Adopt, Protect, and Spread—a blueprint for understanding how joy works in us, around us, and through us. In this conversation, we talk about reclaiming joy after difficult seasons, the identity shifts that come with major life transitions, the science and soulfulness of joy, and why small, daily practices matter more than we think. SC brings brilliance, compassion, and practicality to a topic that often feels elusive, reminding us that joy isn't something we “earn” — it's something we can cultivate and choose, even in the midst of imperfect lives. If you've been craving a reset, a reorientation, or just a little more light in your day, this episode is a beautiful place to begin. Thought-provoking Quotes: “Music is like a scent that can transport us back in time. We have so many memories bookmarked in our heads.” – SC Perot “Joy can meet us in our quiet moments. It can meet us at a concert in a room full of people drowned in confetti. And it can meet us anywhere in between.” – SC Perot “The heat I was getting in my DMs, people are saying, have you lost your mind? You used to be on the straight and narrow. What has happened to you? What is with the feather boas?” – SC Perot “If we know we can tee ourselves up for productivity and if we know we can tee ourselves up for healthy decision making, why would we also not give joy a shot first thing in the morning?” – SC Perot “Joy can start small, just as hope does.” – SC Perot Resources Mentioned in This Episode: Styles of Joy: A Feel-Good Framework for Rediscovering Joy (with a Twist!) by SC Perot – https://amzn.to/48yUooy Harry Styles – https://www.hstyles.co.uk/ The Joy Hotline – https://www.scperot.com/joy-hotline/ Make Your Bed: Little Things That Can Change Your Life...And Maybe the World by Admiral William H. McRaven – https://amzn.to/4oC3iYK Unlocking the Secrets of Consciousness and Telepathy: Ky Dickens and The Telepathy Tapes - https://jenhatmaker.com/podcasts/series-64/unlocking-the-secrets-of-consciousness-and-telepathy-ky-dickens-and-the-telepathy-tapes/ Jen Hatmaker | Advent Week One: The Light of Hope – https://www.youtube.com/watch?v=Obh3zvna-ng Elizabeth Gilbert Oprah show botox post on Instagram – https://www.instagram.com/p/CCyHEtZh8DG/ Tom Holland “Umbrella” Lip Sync Battle – https://www.youtube.com/watch?v=jPCJIB1f7jk The Guardian | I tried some hacks to make my phone less appealing. It got existential – https://www.theguardian.com/lifeandstyle/2024/jan/15/phone-addiction-cut-screen-time-diary Catherine Shannon Substack | Everyone is Numbing Out –  https://catherineshannon.substack.com/p/everyone-is-numbing-out This Is Not a Book About Benedict Cumberbatch: The Joy of Loving Something--Anything--Like Your Life Depends On It by Tabatha Carvan – https://amzn.to/4pora36 Guest's Links: Website - https://www.scperot.com/ Instagram - https://www.instagram.com/scperot/ Substack - https://substack.com/@scperot Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Rebecca Herbst reached financial independence at age 32 during the tenuous early days of the pandemic, and volunteered shortly thereafter to be furloughed from her job in commercial real estate—and so began her (extremely) early retirement.  But spending her days exactly as she wanted featured an unexpected side effect: guilt. What do you owe to others when you've gotten everything you wanted? Rebecca alchemized her sense of duty and founded Yield & Spread. In detail, we cover: What the “FI-lanthropy” pledge entails How she squares the desire to retire early with the idea of “hoarding money” Where Rebecca gives for the highest impact Who donor-advised funds might make sense for, and how they work How to donate appreciated stock, and why it might be  preferable to giving cash Subscribe to my weekly newsletter: ⁠⁠⁠⁠⁠⁠https://moneywithkatie.com/newsletter⁠⁠⁠⁠⁠⁠ Get your copy of Rich Girl Nation, one of Barnes & Noble's Best Business Books of 2025:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.moneywithkatie.com/rich-girl-nation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Transcripts, show notes, resources, and credits at: https://moneywithkatie.com/the_mwk_show/the-filanthropy-pledge/ — Money with Katie's mission is to be the intersection where the economic, cultural, and political meet the tactical, practical, personal finance education everyone needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

In tonight's sleep hypnosis with Jessica, you'll drift toward deep relaxation as she guides you into a snowy New England evening. Through a visualization meditation, you'll wander the winter streets of Stockbridge - letting its calm, storybook stillness ease you into rest. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

After a week of struggling with college picks on The Spread Zone, Scott Rizzuto, Anthony Stalter, and Tim McKernan are back with an NFL-only edition of The Spread Zone. They are all in lockstep on one specific matchup, scratching their heads as to what the oddsmakers were thinking. Find out that and much more on this week's Spread Zone, presented by FanDuel Sportsbook.LEGAL DISCLAIMER We provide information about sports betting for entertainment purposes only. Please confirm gambling regulations in your state of residence. To participate in sports gaming, you must be 21 years of age or older and be physically present in a state where sports betting is legal. If you or someone you know has a sports betting or gambling problem, please call 1-800-GAMBLER or visit www.ncpgambling.org for more information and further assistance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.