Podcasts about Spread

Description:Today we're talking to someone whose work really hits right where we live this year — in that messy middle space where you know you need joy, but you're not totally sure how to find your way back to it. Sarah Catherine “SC” Perot created Styles of Joy, which is genuinely one of the most grounding, practical, soul-forward frameworks we've encountered in a long time.  SC is an author, speaker, Vanderbilt professor, and self-proclaimed joy enthusiast whose work explores how we reclaim joy in seasons of transition, loss, rebuilding, and reinvention. Her debut book blends personal storytelling, cultural observation, and her CAPS Framework—Cultivate, Adopt, Protect, and Spread—a blueprint for understanding how joy works in us, around us, and through us. In this conversation, we talk about reclaiming joy after difficult seasons, the identity shifts that come with major life transitions, the science and soulfulness of joy, and why small, daily practices matter more than we think. SC brings brilliance, compassion, and practicality to a topic that often feels elusive, reminding us that joy isn't something we “earn” — it's something we can cultivate and choose, even in the midst of imperfect lives. If you've been craving a reset, a reorientation, or just a little more light in your day, this episode is a beautiful place to begin. Thought-provoking Quotes: “Music is like a scent that can transport us back in time. We have so many memories bookmarked in our heads.” – SC Perot “Joy can meet us in our quiet moments. It can meet us at a concert in a room full of people drowned in confetti. And it can meet us anywhere in between.” – SC Perot “The heat I was getting in my DMs, people are saying, have you lost your mind? You used to be on the straight and narrow. What has happened to you? What is with the feather boas?” – SC Perot “If we know we can tee ourselves up for productivity and if we know we can tee ourselves up for healthy decision making, why would we also not give joy a shot first thing in the morning?” – SC Perot “Joy can start small, just as hope does.” – SC Perot Resources Mentioned in This Episode: Styles of Joy: A Feel-Good Framework for Rediscovering Joy (with a Twist!) by SC Perot – https://amzn.to/48yUooy Harry Styles – https://www.hstyles.co.uk/ The Joy Hotline – https://www.scperot.com/joy-hotline/ Make Your Bed: Little Things That Can Change Your Life...And Maybe the World by Admiral William H. McRaven – https://amzn.to/4oC3iYK Unlocking the Secrets of Consciousness and Telepathy: Ky Dickens and The Telepathy Tapes - https://jenhatmaker.com/podcasts/series-64/unlocking-the-secrets-of-consciousness-and-telepathy-ky-dickens-and-the-telepathy-tapes/ Jen Hatmaker | Advent Week One: The Light of Hope – https://www.youtube.com/watch?v=Obh3zvna-ng Elizabeth Gilbert Oprah show botox post on Instagram – https://www.instagram.com/p/CCyHEtZh8DG/ Tom Holland “Umbrella” Lip Sync Battle – https://www.youtube.com/watch?v=jPCJIB1f7jk The Guardian | I tried some hacks to make my phone less appealing. It got existential – https://www.theguardian.com/lifeandstyle/2024/jan/15/phone-addiction-cut-screen-time-diary Catherine Shannon Substack | Everyone is Numbing Out –  https://catherineshannon.substack.com/p/everyone-is-numbing-out This Is Not a Book About Benedict Cumberbatch: The Joy of Loving Something--Anything--Like Your Life Depends On It by Tabatha Carvan – https://amzn.to/4pora36 Guest's Links: Website - https://www.scperot.com/ Instagram - https://www.instagram.com/scperot/ Substack - https://substack.com/@scperot Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Rebecca Herbst reached financial independence at age 32 during the tenuous early days of the pandemic, and volunteered shortly thereafter to be furloughed from her job in commercial real estate—and so began her (extremely) early retirement.  But spending her days exactly as she wanted featured an unexpected side effect: guilt. What do you owe to others when you've gotten everything you wanted? Rebecca alchemized her sense of duty and founded Yield & Spread. In detail, we cover: What the “FI-lanthropy” pledge entails How she squares the desire to retire early with the idea of “hoarding money” Where Rebecca gives for the highest impact Who donor-advised funds might make sense for, and how they work How to donate appreciated stock, and why it might be  preferable to giving cash Subscribe to my weekly newsletter: ⁠⁠⁠⁠⁠⁠https://moneywithkatie.com/newsletter⁠⁠⁠⁠⁠⁠ Get your copy of Rich Girl Nation, one of Barnes & Noble's Best Business Books of 2025:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.moneywithkatie.com/rich-girl-nation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Transcripts, show notes, resources, and credits at: https://moneywithkatie.com/the_mwk_show/the-filanthropy-pledge/ — Money with Katie's mission is to be the intersection where the economic, cultural, and political meet the tactical, practical, personal finance education everyone needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

In tonight's sleep hypnosis with Jessica, you'll drift toward deep relaxation as she guides you into a snowy New England evening. Through a visualization meditation, you'll wander the winter streets of Stockbridge - letting its calm, storybook stillness ease you into rest. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Send us a textWelcome back to Light Up Your Worth! I'm Debbie McAllister, Midlife Fulfillment Coach, and we're diving into episode two of "What Wisdom Women Would Say."LILLI BEWLEY Episode 150: "Unlocking True Love: Healing and Growth with Lilli Bewley"Listen: Apple Podcasts | YouTubeBILLIE AADMI : "Unleashing Inner Magnificence: Billie Aadmi's Journey from Trauma to Triumph"Listen: Apple Podcasts | YouTubeDANIELLE MENDOZA : "Unleashing the Power of Words: How Storytelling Shapes Your Legacy"Listen: Apple Podcasts | YouTubeKRISTINA DRISCOLL : "Embracing Authenticity and Creativity"Listen: Apple Podcasts | YouTubeRAIN STICKNEY : "Meditati You've built a successful career, checked all the boxes—but inside, you feel exhausted, burned out, and lost. 'Is this all there is?'I'm Debbie McAllister, Midlife Fulfillment Coach. I created the Beyond Success Blueprint—a structured process for high-achieving midlife women who refuse to choose between success and fulfillment. I'll help you rediscover what lights you up and create your next chapter beyond titles, expectations, and exhaustio  Thank you for joining me on another episode of Light Up Your Worth. If today's conversation resonated with you, I invite you to leave a review and share this episode with a friend who's ready to create her next chapter beyond titles, expectations, and exhaustion. Remember, you've built incredible success and you deserve to feel aligned, fulfilled, and authentic. Visit light up your worth.net . Until next time, keep shining your liSupport the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

Enjoy these bitesize episodes where we spotlight some of Jessica's most enlightening perspectives. Tonight, Jessica responds to a common listener question - yes, including from her friend Janet: Why the eyebrow wiggling? Jessica explains how small imaginative actions help quiet the logical mind and open the door to the subconscious, allowing hypnosis to work more deeply and effortlessly. To explore this further and experience the full hypnosis, just search “Sleep Magic – Unlocking Your Subconscious for Better Sleep.” Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

This week we are joined by Ivi Demi! Ivi is a Brooklyn comic originally from Albania. He was voted the Best House Comic at the Laugh Index Theatre in DC for 2020 and 2021. He has performed at the DC Improv, DC Comedy Loft, Gotham, Comic Strip, the Riot Comedy Festival, and the Burbank Comedy Festival, where he was selected to the Best of the Fest for 2021. You can see him producing and performing in shows for Don't Tell Comedy across the East Coast.In this episode, Ivi shares his journey from Albania to the United States, highlighting his experiences growing up in a small town in upstate New York. Ivi discusses his unique cultural background, blending Albanian heritage with American life, and how this has influenced his comedy career. He reflects on the challenges and joys of adapting to a new culture, the importance of community support, and his path to becoming a comedian. Ivi's story is one of resilience, humor, and the pursuit of personal and professional growth.Recommendations From This Episode: GlobleInto The WildFollow Ivi: @ivi.demiWebsite: https://www.ividemi.com/Follow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpod Please rate and review the podcast! Spread the word! Tell your friends! Email us: aloneatlunch@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week the HBO show does some world building based on a throwaway concept from the original comic book as we see Angela's childhood in the 51st state, Vietnam. In the present day there's an elephant in the room and Laurie learns the bad guy plan and then someone gets a hammer to the forehead. Multiple times. Before that we discuss the Netflix show Dark Tourist, when a phone call is better than texting, who Scarlett Johansson might play in The Batman Part II and whether Weird Al is racist against Italians. If you don't care about any of that skip to 1:05:52.Want your questions answered on the show? Send an email to ask.cinema.sangha@gmail.com and ask away, and ask about pretty much anything at all. Make sure your subect line contains the name of the show on which you want your question answered. One question per email, please, but feel free to send in multiple emails!Listen to our four hour extravaganza about The Last Jedi, available only to those at the $7 and above levels. It's a real discussion, no culture war BS and no acrimony towards those who don't like it!Want to show the world you support this weird podcast? Check out our supply of merch that is mostly made up of in-jokes for Derek. Click here!Spread the word! Tell your friends about us! And go to our YouTube channel and subscribe to our video feed!

Ike Greca started dabbling in tattooing in his hometown of Porto Alegre, Brazil. It was there that he read about San Jose's New Skool Tattoo in a magazine. Little did he know, he'd eventually be tattooing with those sam artists. Now based in Vancouver, WA, Ike still visits San Jose frequently, typically guesting at Eleventh Dimension Tattoo Arts.---Support the Show⭐ Rate & Review – A quick 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ helps a ton and only takes a few seconds.

⁠Ike Greca⁠ started dabbling in tattooing in his hometown of Porto Alegre, Brazil. It was there that he read about San Jose's New Skool Tattoo in a magazine. Little did he know, he'd eventually be tattooing with those sam artists. Now based in Vancouver, WA, Ike still visits San Jose frequently, typically guesting at ⁠Eleventh Dimension Tattoo Arts⁠.---Support the Show⭐ Rate & Review – A quick 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ helps a ton and only takes a few seconds.

They said it was evolution.But something deeper is being rewritten.The God Chip isn't coming....it's already here.

Matt previews Week 14 including Picks Against the Spread, Sit/Start suggestions, and Games of the Week.Support this podcast at — https://redcircle.com/the-devy-delight/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Cary the Metal Geek and Sean the Metal Pigeon return with a monumental episode as we welcome special guest Will Bozarth to dive deep into the legacy of Nevermore—just in time for their long-awaited reunion and upcoming appearance at ProgPower next year. We break down their entire discography in a full tier-list showdown, and trust us…the rankings might surprise you. But that's not all—there's plenty happening across the metal world. We dig into lineup and vocalist shake-ups with Firewind, Arch Enemy, Angra, and Metal Church, plus excitement builds as a brand-new Anthrax record nears completion. Of course, we also share what we've been spinning lately, and take some time to get to know Will beyond the riffs. Explore the metal universe at msrcast.com, your one-stop hub for all things MSRcast. Immerse yourself in podcast archives, interviews, reviews, and more.  Connect with us via msrcast@gmail.com, and stay updated on our socials @msrcast and @themetalpigeon.  Connect with Cary and Sean on Facebook! Be sure to like our official fan page at facebook.com/msrcastofficial for all the latest updates, and join the conversation in our official Facebook group, the Metal Geeks Society—where metalheads and geeks unite! Spread the metal love – share the show, subscribe on iTunes, and leave a review. Enjoy the metal journey, and Keep It Metal!

Welcome to episode 723. We have one longer tale for you this evening, about a team of Antiquarians tasked with uncovering the origin of a mysterious artifact.COMING UPGood Evening: 00:01:06Derek Alan Jones' Antiquity as read by Douglas Gwilym: 00:02:32PERTINENT LINKSSupport us on Patreon! Spread the darkness.Shop Tales to Terrify MerchDerek Alan JonesOriginal Score by Nebulus EntertainmentNebulus on FacebookNebulus on InstagramSPECIAL THANKS TOLestle BaxterOrion D. HegreSupport this show http://supporter.acast.com/talestoterrify. Hosted on Acast. See acast.com/privacy for more information.

In hour two, guessing the spread for every NFL game this Sunday. LeBron's streak comes to an end. Plus, Lee Sterling shares his picks for the sports weekend including Miami @ NYJ.

A Word of Encouragement with Vicky Mutchler is heard at 11:30 AM Central Time on Faith Music Radio.  Join the Facebook group On a Positive Note to get more words of encouragement from Mrs. Vicky - https://www.facebook.com/groups/171863542874382/

(00:00) Intro (01:52) Scende lo spread con il Bund ma sale lo spread dell'analfabetismo economico (27:06) L'oro russo dei Nibelunghi di Bruxelles (50:19) La mancetta di 500 euro del governo serve al più per aprire un chiringuito, purché high-tech AVVISO | Walliance Group SpA è una società soggetta ad autorizzazione e vigilanza da parte di Banca d'Italia e Consob. Investire comporta sempre il rischio di perdita totale o parziale del capitale investito. Prima dell'adesione leggere la scheda contenente le informazioni chiave sull'investimento. Questo episodio è offerto da Walliance: ⁠https://www.walliance.it/?ref=chisciotte⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

https://www.youtube.com/watch?v=CU-o6DQHDQY&t=7s The U.S is recycling its old ideas again (remember the concocted idea of Operation Norwoods!) in order to attack Venezuela. No longer can it call Maduro an undemocratic dictator as it did through the early 2000s and so it has changed tactics. Maduro is now a drug kingpin and a designated terrorist with a bounty on his head. The US wants to invade Venezuela for its oil and to destroy the example it is presenting to the world that there in fact is a different route from capitalism; that route is called socialism. Subscribe! Donate! Join us in building a bright future for humanity! www.thecommunists.org www.lalkar.org www.redyouth.org Telegram: t.me/thecommunists Twitter: twitter.com/cpgbml Soundcloud: @proletarianradio Rumble: rumble.com/c/theCommunists Odysee: odysee.com/@proletariantv:2 Facebook: www.facebook.com/cpgbml Online Shop: https://shop.thecommunists.org/ Education Program: Each one teach one! www.londonworker.org/education-programme/ Join the struggle www.thecommunists.org/join/ Donate: www.thecommunists.org/donate/

Get a shoutout on Congratulations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠holler.baby/chrisdelia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

"You prioritize your life for the people who mean the most to you. And that's how it's been since day one for us." Two days before Thanksgiving, I was up at the Dartmouth Hitchcock Medical Center for my eighth round of chemotherapy. This time around, I was joined by my college roommate and one of my favorite people of all-time, Danielle "Dee" Mastronardi. This is our recap from the day at the infusion center, with a whole lot of detours for stories [we probably shouldn't be sharing] from our college days.  SPONSOR:  Shokz: Use code ALI for $10 off your next headphone purchase. The Eugene Marathon: Register now for the Eugene Marathon or Half Marathon, taking place April 26, 2026. Use code ONTHERUN for $10 off. (These races will sell out, so register ASAP!) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Common Man Hour 2 --5 Questions --Programming Predicament --Thielen Claimed --NFL Spread Swing

Common Man Hour 2 --5 Questions --Programming Predicament --Thielen Claimed --NFL Spread SwingSee omnystudio.com/listener for privacy information.

Beat Migs! Jackie Vernon, the voice of Frosty the Snowman, has been exposed! Tune in to find out what he was spreading!

Common Man Hour 2 --5 Questions --Programming Predicament --Thielen Claimed --NFL Spread SwingSee omnystudio.com/listener for privacy information.

It's Conference Championship Week in college football, which means Scott Rizzuto, Tim McKernan, and Anthony Stalter are all in on the college slate. From everyone agreeing on one conference champion, to disagreements over the SEC Championship, to a surprising lock from Tim, and some NFL spreads sprinkled in along the way, tune in to this week's Spread Zone for all your football sports betting needs.The Spread Zone is presented by FanDuel Sportsbook.LEGAL DISCLAIMER We provide information about sports betting for entertainment purposes only. Please confirm gambling regulations in your state of residence. To participate in sports gaming, you must be 21 years of age or older and be physically present in a state where sports betting is legal. If you or someone you know has a sports betting or gambling problem, please call 1-800-GAMBLER or visit www.ncpgambling.org for more information and further assistance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

About 1 in 8 men will be diagnosed with prostate cancer during their lifetime. It's the second-leading cause of cancer-related death for American men, behind lung cancer, according to the American Cancer Society.Wednesday on Midday Edition, we invite Jerry McCormick to tell the story of his own diagnosis and his efforts to spread awareness of the disease.Then, we get a medical perspective on prostate cancer, from getting screened to available treatments.Guests:Jerry McCormick, prostate cancer awareness advocateDr. Ramdev Konijeti, director of the Genitourinary Oncology Program at Scripps Cancer Center, surgeon with Scripps Clinic

In this #DamnGood review episode, we're testing the most viral products to hit our feeds this year. From a $6 drugstore cheek stain to celebrity launches and a $400 fragrance, we determine once and for all: are they really #DamnGood – or just hype? But first, we have a PSA "phone-a-friend" in partnership with the Personal Care Products Council (PCPC) to chat with toxicologist Dr. Kimberly Norman about the potential risks associated with counterfeit beauty products. We break down:Our honest review of the Natasha Denona Hy-Glam Hydrating Serum Foundation – is this actually the best foundation of the year? Plus, our take on the Tarte CC Under Eye Corrector. The truth about Mikayla Makeup's POV Beauty Lip Ampoule & AMP Kit. We test the longevity, texture, and why this launch has been so polarizing on TikTok.$6 Dupe vs. Designer: The viral ELF Sheer For It Blush Tint is the affordable dupe for Benefit Benetint – we compare the wear, pigment, and application tips.Primer showdown! Reviews of the Maybelline Poreless Jelly Primer and the viral hit Grown Alchemist Primer (millions of views!).Primo supremo? Does the Dua Lipa Augustinus Bader Ula line live up to the hype? Plus, our take on the esthetician-beloved Ziip Dot Nano-current Acne Device Fragrance fever? Carlene tries out the highly sought-after (and highly priced) white floral scent Parfums de Marly Valaya Exclusif.Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: Meet The TikTok-Famous Makeup Artist Who's Single-Handedly Making Beauty Products Go Viral, Mikayla NogueiraIs This $265 “Self-Healing” Face Cream Really The GOAT? An Augustinus Bader ExplainerTikTok-Viral Fragrances, Are They Worth The Money? Ft. Emma Vernon Host of The Perfume Room PodcastPROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! Jones Road BeautyAs a treat for our listeners, you'll get a free Cool Gloss on your first purchase when you head to JonesRoadBeauty.com and use code BEAUTY at checkout. After you purchase, they will ask you where you heard about them. Please support our show and tell them that Breaking Beauty sent you.Medik8Medik8's new Advanced Pro-Collagen+ Peptide Cream is an anti-wrinkle moisturizer clinically proven to visibly improve skin firmness, elasticity and reduce the appearance of deep-set wrinkles. Visit Medik8.us and use code BREAKING20 to save 20% off your order.QualiaExperience the most trusted magnesium for purity, potency, and performance. Magnesium, multiplied. 10 forms for total support. Plus it's non-GMO, vegan and gluten-free, making it a choice you can feel good about. Go to Qualialife.com/BEAUTY for 50% off. And here's a bonus, use the code BEAUTY for an additional 15% off your order. CanopyGo to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. And look for other Canopy products such as the Canopy Bath and Shower Filter. Even better, use code BEAUTY at checkout to save an additional 10% off your Canopy purchase. Your skin will thank you! Personal Care Products CouncilFor more information on #BuyNoLie, learn the truth by going to BuyNoLie.com. Spread the word and tell your friends and loved ones! *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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In tonight's sleep hypnosis with Jessica, we'll be returning to one of Jessica's favorite episodes from the Team Magic archives. This session is all about easing worry and gently guiding the mind back toward steadiness, especially on the days when thoughts feel a little heavier than usual. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

It's Conference Championship Week in college football, which means Scott Rizzuto, Tim McKernan, and Anthony Stalter are all in on the college slate. From everyone agreeing on one conference champion, to disagreements over the SEC Championship, to a surprising lock from Tim, and some NFL spreads sprinkled in along the way, tune in to this week's Spread Zone for all your football sports betting needs.The Spread Zone is presented by FanDuel Sportsbook.LEGAL DISCLAIMER We provide information about sports betting for entertainment purposes only. Please confirm gambling regulations in your state of residence. To participate in sports gaming, you must be 21 years of age or older and be physically present in a state where sports betting is legal. If you or someone you know has a sports betting or gambling problem, please call 1-800-GAMBLER or visit www.ncpgambling.org for more information and further assistance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this episode of 'Light Up Your Worth,' host Debbie McAllister engages with accomplished women who share transformative insights on self-worth. Through a series titled 'What Wise Women Would Say,' guests explore the critical question: 'What would you tell your younger self about your own worth?' Key takeaways include • recognizing inherent worthiness, • overcoming external validation reliance, and • fostering self-love. Featured guests such as Amy Fowler, Carey Adams, Holly Hughes, Kim Rogers, and Nancy Reagan impart wisdom on self-trust, release of burdens, persistence, and the transformative power of self-love. Questions are provided for the listener's self-reflection.Each story guides listeners towards internal fulfillment and authentic living. Listeners will be reminded of the importance of internal validation and the daily practice of self-compassion, making this a transformative listening experience.Listen and watch these full episodes:Amy FowlerPodcast https://podcasts.apple.com/us/podcast/manifesting-your-best-life-using-healy-for-personal/id1559104427?i=1000681555169YouTube https://youtu.be/-JCppeSxjS0?si=VHh0UDMBcsF08SwNCarey AdamsPodcast https://podcasts.apple.com/us/podcast/fitter-leaner-stronger-health-mastery-for-women-over-40/id1559104427?i=1000684838909YouTube https://youtu.be/qFNgMmqviAQ?si=2xUgiT3uaQmT0En6Holly HughesPodcast You've built a successful career, checked all the boxes—but inside, you feel exhausted, burned out, and lost. 'Is this all there is?'I'm Debbie McAllister, Midlife Fulfillment Coach. I created the Beyond Success Blueprint—a structured process for high-achieving midlife women who refuse to choose between success and fulfillment. I'll help you rediscover what lights you up and create your next chapter beyond titles, expectations, and exhaustio  Thank you for joining me on another episode of Light Up Your Worth. If today's conversation resonated with you, I invite you to leave a review and share this episode with a friend who's ready to create her next chapter beyond titles, expectations, and exhaustion. Remember, you've built incredible success and you deserve to feel aligned, fulfilled, and authentic. Visit light up your worth.net . Until next time, keep shining your liSupport the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

AP correspondent Karen Chammas reports on a worrying increase of violent Israeli settler attacks on Palestinians in villages in the Occupied West Bank.

Equine Herpesvirus-1 and Equine Herpes Myeloencephalopathy Drinking Energy Drinks Controlling Dairy Reproduction   00:01:05 – Equine Herpesvirus-1 and Equine Herpes Myeloencephalopathy: Beginning today's show is Justin Smith, Kansas animal health commissioner, as he discusses a horse virus that has recently been talked more about and how horse owners can help protect their animals. Equine Disease Communication Center   00:12:05 – Drinking Energy Drinks: Chelsea King, nutrition, food safety and health Extension agent in Johnson County, continues the show as she explains energy drinks, the concerns with them and potential alternatives.   00:23:05 – Controlling Dairy Reproduction: K-State dairy specialist Mike Brouk ends the show saying how managing the reproductive status of the herd is something dairy producers can control - and that today's technology makes that easier.      Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Extension is a short name for the Kansas State University Agricultural Experiment Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices statewide. Its headquarters is on the K‑State campus in Manhattan. For more information, visit www.ksre.ksu.edu. K-State Extension is an equal opportunity provider and employer.

2/8. Clovis Culture and the American Extinction: Early Humans as Ecological Simplifiers — Dan Flores — The Clovis culture, emerging approximately 13,000 years ago, rapidly spread across North America in a remarkably brief timeframe. Flores connects the Clovis expansion to the "American extinction," wherein large megafauna including mammoths disappeared with striking rapidity. Flores explains that emerging scientific consensus attributes this ecological simplification to humans functioning as novel apex predators, potentially engaging in surplus killing behavior and inducing genomic isolation within animal populations, effectively severing breeding populations and accelerating extinction processes.

In part two of Amy Sher's story, I share how the abuse she suffered went on for years as everyone around her tried desperately to reach her.Inspired by the award-winning film, Three Billboards Outside Ebbing, Missouri--about a mother's grief and a town's apathy--Amy's family made a public plea for answers, unveiling billboards in the area she was last seen that asked one question: “What Happened To Amy?”Learn the real life story that inspired "Three Billboards," and a father's mission to hold the man he believes killed his daughter to account.This episode deals with violence against women and domestic abuse. Please listen with care.Amy's case highlights the devastating impact of isolation, coercive control, gaslighting, inaction on the part of authorities, and the resilience of families who continue to fight for answers, even when justice feels so out of reach. With hope, they ask for anyone who may remember something from those days in the fall of 2002 when Amy was last seen, and what neighbors saw and heard. We explore how Amy's disappearance became both a true crime mystery and a community call to action, connecting her story to cultural touchstones like award-winning films, Three Billboards Outside Ebbing, Missouri and the 1944 classic, Gaslight. EPISODE GUIDE:Abuse and Isolation: How coercive control shaped Amy's life and cut her off from her family.The Disappearance: The events of October 14, 2002, when Amy left work and never returned.The Family's Plea: In May 2018, the Sher family unveiled billboards in Billerica to demand answers.Legal Battles: How Sher v. Desmond (2007) set precedent for grandparent visitation rights in Massachusetts.Cultural Connections: Billboards as protest (Three Billboards) and gaslighting as abuse (Gaslight).Community Advocacy: How remembrance and visibility keep victims' stories alive.This episode blends true crime storytelling, legal precedent, and advocacy for survivors of abuse. It's not just about one missing mother — it's about how families fight for justice and how culture reflects our deepest struggles with grief and accountability.More at CrimeoftheTruestKInd.com/amy-sher-part213th Annual Spectacular Gift Drive for DCF Wonderfund - collecting unwrapped gifts for local foster familiesFri, Dec 19, The Burren, Somerville, Mass, live music from Gene Dante and the Future Starlets and Lovina Falls.Spread holiday cheer this time of year. Get tickets!Online: CrimeoftheTruestKind.comCreated, written, hosted by Anngelle Wood#Massachusetts #massachusettstruecrime #NewEngland #TrueCrime #Advocacy #Podcast #ColdCases #Unsolved #Missing Hosted on Acast. See acast.com/privacy for more information.

Rabbi Shais Taub sits down with Rabbi Yossi Pels, Executive Director of Chayenu, for a powerful and eye-opening conversation about the weekly Torah booklet that has revolutionized daily Torah study for tens of thousands of Jews around the world. In this inspiring episode, they delve into: The founding story of ChayenuIts global reach and explosive growthThe life-changing power of consistent daily Torah study — especially Chitas and RambamReal-life stories from across the world showing how Chayenu brings structure, inspiration, and connection to Jews everywhere Whether you're a longtime Chayenu learner or discovering it for the first time, this episode will deepen your appreciation for the mission and meaning behind this extraordinary initiative. For a limited time, Chayenu is offering its largest discount ever — 50% OFF — generously subsidized by Chaya Mushka bas Esther, in honor of her birthday on 13 Kislev. This special offer brings the regular $220 annual print + digital subscription down to just $110, with free U.S. and international shipping. The sale's final 48 hours fall on Yud-Tes and Chof Kislev (December 9-10), an especially auspicious time to begin, and to encourage others to begin, the new Tanya and Hayom Yom cycles. Take this opportunity to subscribe today, and share this offer with a friend: Chayenu Sale: 50% OFF 1-Year SubscriptionUse promo code: 13KISLEV at https://chayenu.org/subscribeLimited time offer: Dec. 3-10, 2025 Offer valid only for new annual Chayenu subscriptions (not Chayenu3) and cannot be combined with other discounts. Spread the word: Become a Chayenu Ambassador! Join the WhatsApp group at https://chayenu.org/ambassadors and help inspire more Jews to learn Chitas, Rambam, and Daily Torah Studies with Chayenu. Inside the group you'll get inspiration, short videos, images, prize giveaways, and more – all ready to share to help you spread the word. You can also access ready-to-use promotional images for social media and email at https://chayenu.org/share. You can print an 8.5″×11″ poster in Color or Black & White and share at your Yud-Tes Kislev farbrengen. Post it in your shul, school, office, or simply hand one to a friend.

This week we are joined by Laura Griffin. Laura Griffin is the New York Times and USA Today bestselling author of more than thirty books and novellas. Her books have been translated into fourteen languages. Laura is a two-time RITA® Award winner as well as the recipient of the Daphne du Maurier Award. Laura got her start in journalism before venturing into the world of writing fiction. She lives in Austin, Texas, where she is working on her next novel.In this episode, Laura shares her journey from journalism to fiction writing, focusing on her latest book, "Innocence Road." She discusses the importance of visiting real locations for authenticity in her storytelling. Laura also explores themes of returning to one's roots and the evolving role of DNA in solving cold cases, which often inspire her writing. Recommendations From This Episode: Innocence RoadMare of EasttownKarin Slaughter - Pretty GirlsFollow Laura: @lauragriffinauthorLaura's Website: lauragriffin.comFollow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpod Please rate and review the podcast! Spread the word! Tell your friends! Email us: aloneatlunch@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Travel back to the 1930s as this episode of Watchmen rewrites the story of Hooded Justice, and it may just be the best retcon in history. We discuss the filmmaking on display, the changes to canon and what they mean and then we have a fierce argument about the geopolitical realities of the 1980s vis a vis the Cold War and threat of nuclear annihilation. Before that: Why Aaron Paul quit Invincible. Marty Supreme. Life in North Carolina. Kendrick Lamar's movie. Apt Pupil. And much more! If you don't care about any of this, skip to 55:50.Listen to our four hour extravaganza about The Last Jedi, available on the Patreon to those at the $7 and above levels. It's a real discussion, no culture war BS and no acrimony towards those who don't like it! Want to show the world you support this weird podcast? Check out our supply of merch that is mostly made up of in-jokes for Derek. Click here!Spread the word! Tell your friends about us! And go to our YouTube channel and subscribe to our video feed!

Conor Geraghty, Chair of Medicines at Veterinary Ireland, as a suspected case of the Bluetongue virus is discovered in Northern Ireland.

Welcome to episode 722. We have two tales for you this week. First, we develop an unfortunate aversion to fingernails. Then, a wife, tired of her husband's illness, soon regrets taking matters into her own hands.COMING UPGood Evening: 00:01:06[Trigger] Sam Logan's They All Must Go as read by Summer Brooks: 00:03:02[Trigger] E. F. Benson's Christopher Comes Back as read by Nancy Bober: 00:10:09TRIGGER WARNINGSThey All Must Go contains scenes of Self-Harm.Christopher Comes Back contains scenes of Suicide/Suicidal Ideation.PERTINENT LINKSSupport us on Patreon! Spread the darkness.Shop Tales to Terrify MerchSam LoganSummer Brooks | Slice of Sci-FiNancy Bober on FacebookOriginal Score by Nebulus EntertainmentNebulus on FacebookNebulus on InstagramSPECIAL THANKS TOLestle BaxterOrion D. HegreSupport this show http://supporter.acast.com/talestoterrify. Hosted on Acast. See acast.com/privacy for more information.

"Semantics." JuJu is here for Against the Spread, to update the polls, and to share feedback on the things he agreed with the most from today's show. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get a shoutout on Congratulations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠holler.baby/chrisdelia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

After a (2-5) week, Rizz takes the week off from the Spread Zone to recover, sending his picks in from the road. For Anthony and Tim, they're going into Thanksgiving with confidence on both the College Football Rivalry Week slate, and the NFL Thanksgiving matchups. The FanDuel Locks of the week feature all college plays, including one Tim finds "scary obvious". Find out who the guys are fading and following on this week's edition of The Spread Zone.The Spread Zone is presented by ‪FanDuel‬ Sportsbook.LEGAL DISCLAIMERWe provide information about sports betting for entertainment purposes only. Please confirm gambling regulations in your state of residence. To participate in sports gaming, you must be 21 years of age or older and be physically present in a state where sports betting is legal. If you or someone you know has a sports betting or gambling problem, please call 1-800-GAMBLER or visit www.ncpgambling.org for more information and further assistance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I get to talk to one of my favorite worship artists, Jon Reddick! Jon is a worship pastor and songwriter, and has a heart for the church and the songs that pour out from congregations into the world. He's been a part of the CAIN tour with me this fall, and we recorded this one on the road a couple of weekends ago, so you're in for a treat. But it also means your girl Annie was both your host AND your audio engineer... whoops! So this episode is only available in audio today! We talk about what it's like being a part of this tour together, being present where God has us, his meet-cute story with his wife... all the things! We also answer the question, “What if I don't love the fall?”  His latest album, No Fear, is out now. You've got to listen to it if you haven't heard it yet. If you're following along in your TSF Seasons Guidebook, we're on page 124. The guidebook is available for you at anniefdowns.com/seasons. Find the show notes here . . . . . If you enjoyed this episode, I think you'd also love: In Every Season, the King is Still the King with Chris Tomlin- Episode 1008 What God Can Do in Your Life with CAIN- Episode 1006 Sign up to receive the AFD Week In Review email and ask questions to future guests! . . . . . Thank you to our sponsors! This episode is brought to you by BetterHelp: My friends get 10% off their first month at BetterHelp.com/THATSOUNDSFUN. Thrive Causemetics: Go to thrivecausemetics.com/TSF for an exclusive offer of 20% off your first order. AG1: If you go to drinkag1.com/soundsfun you'll get the welcome kit, a Morning Person hat, a bottle of Vitamin D3+K2, an AG1 Flavor Sampler, and you'll get to try their new sleep supplement AGZ for free! Shopify: Sign up for your free trial and start selling today at ⁠Shopify.com/soundsfun⁠. Our Place: Our Place is having their biggest sale of the year right now! Save up to 35% site-wide through December 2nd. Shop the Our Place Black Friday Sale right now, no code needed at ourplace.com. Capstone Wellness: Learn more at ⁠capstonewellness.com/thatsoundsfun⁠. Helix Sleep: Go to⁠ helixsleep.com/thatsoundsfun⁠ for 20% off sitewide. NIV Application Bible: If you're looking for a new Bible or know someone you'd like to gift a Bible to, I highly recommend the ⁠NIV Application Bible⁠! Antique Candle Co: Use code “thatsoundsfun” to get a free Gift Set on any order of $40 or more through Dec 15 at ⁠antiquecandleco.com⁠.  NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. . . . . . Spread the Word. Leave a Rating and Review. It would mean the world to me if you would rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Spotify as well. Your ratings and reviews help us spread the word to new friends! And your feedback lets me know how I can better serve you. #thatsoundsfunpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices