Podcasts about Spread

In tonight's sleep hypnosis with Jessica, we'll be exploring The Prophet by Kahlil Gibran, a poetic classic that speaks to the deeper, quieter part of the mind. Jessica will share how discovering this book in her twenties felt like finding a well of wisdom she'd always sensed but never accessed. Settle in, relax, and let the rhythm of Gibran's words gently carry you toward sleep. No need to concentrate… simply listen, and let it sink in. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Aaron Glenn prepares for an inevitable and contentious press conference as everyone knows he's finally starting Tyrod Taylor. We break down the tough road ahead for the Jets and Giants, play 'Guess the Spread,' and cover everything from Cam Skattebo's wrestling media storm to social media star Aman 1000's message for Gio and Josh Allen's surprising shout-out to YouTube golfer Fat Perez!

"Running single-handedly saved me during this last year." Carl Radke is best known as a longtime cast member on Bravo's Summer House. Through nine seasons of the reality show, he's been open and honest about his mental health struggles and his history with drug and alcohol addiction. Carl got sober in 2021, and this year, he opened Soft Bar, a non-alcoholic bar and café in Brooklyn, NY, where he lives. His memoir, Cake Eater, comes out next month. And this month, Carl added another title to his resumé: marathoner! In this conversation, Carl talks about how he found running and the role running plays in his sobriety journey, and he shares every detail from his first 26.2-mile race at the 2025 New York City Marathon.  FOLLOW CARL @carlradke SPONSOR:  Oofos: The best in recovery footwear! Check out Oofos's 2025 Project Pink collection, where 10% of every purchase is donated to cancer research.  In this episode: How it feels to be a New York City Marathoner (1:50) On the fear of not finishing (11:30) Carl's history with the New York City Marathon (13:05) Carl's journey to becoming a runner (15:30) All about Carl's training (21:45) How Carl fit training into his busy life (26:55) Is a Soft Bar run club in the works? (32:35) How Carl spent the days leading up to the marathon (41:00) The stress of race morning (44:35) Carl's sights and sounds from the start line (52:45) Carl's high points from race day (1:00:45) What Carl wishes people understood about him (1:13:15) Carl's advice to first-time marathoners (1:16:45) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

What if the reason your prayers for healing aren't working has nothing to do with your faith level… and everything to do with where your faith is pointed?In this powerful conversation, missionary Josh Siratt shares the moment the Holy Spirit confronted him with a truth that completely shifted the way he prayed—and why healing began to happen effortlessly once he made one vital change.From praying over drunk students in the back of his Uber to witnessing miracles in Italy and beyond, Josh breaks down the difference between having faith in healing vs. having faith in the name of Jesus—and he gives practical, scripture-backed strategies to activate real breakthrough in your own life.If you've ever prayed for healing—your own or someone else's—and wondered, “Why isn't this working?”… this episode will break something open for you.

This week Frank celebrates his birthday in the studio with Jon, keeps the vibes relaxed, and still manages to pack in a full slate of geek news and debates. The two kick things off with updates on Shogun Season 2, breaking down the ten year time jump, the politics of feudal Japan, and how Western audiences connect with Asian history and tropes on screen. From there they pivot to Valve's newly announced Steam Machine concept and what it means for the future of consoles, PC gaming, and cloud streaming. Then it is trailer time. Frank and John react to the new Fallout Season 2 trailer and its New Vegas setting, the Super Mario Galaxy movie trailer from Illumination, and the first official images from the live action Legend of Zelda movie. They also dig into Disney's Moana live action remake and use it as a springboard to talk about when fans want faithful recreations and when they actually want a fresh take. In the second half, Frank launches a new recurring bit called Shallow Dives, a timed debate game where one host takes a position and the other plays devil's advocate. Topics this round include whether physical media is really coming back, if critic and audience scores should be hidden for a movie's first week, and how central cosplay is to modern fandom. The episode wraps with recommendations for Welcome to Derry and a timely revisit of V for Vendetta. Timestamps and Topics 00:00 – Birthday intro, in person recording, and why this episode is more relaxed 01:00 – Shogun Season 2 news, ten year time jump, and how the show handles Japanese history and European trade politics 05:30 – Valve's new Steam Machine concept, console vs PC, and why price point might decide its fate 11:20 – Fallout Season 2 trailer reaction, New Vegas connections, Elvis ghoul Kings, and Macaulay Culkin's role 15:40 – Super Mario Galaxy movie trailer, Bowser in a jar, Bowser Jr, Rosalina, and Illumination's animation style and music 18:20 – First look at the live action Legend of Zelda movie and a deeper talk about faithful adaptations vs reinterpretations 24:00 – Moana live action trailer, shot for shot remakes, green screen fatigue, and who these remakes are really for 28:15 – Introducing Shallow Dives, the 5 minute debate game and how it might work at conventions 29:30 – Shallow Dive 1: Is physical media actually making a comeback or is streaming still king 35:00 – Shallow Dive 2: Should critic and audience scores be hidden for the first week of release 41:00 – Shallow Dive 3: Is cosplay a core part of fandom or its own parallel hobby 46:20 – Weekly recommendations: Welcome to Derry and why V for Vendetta still matters 48:10 – Wrap up and sign off Key Takeaways Shogun Season 2 will jump ten years into the Edo era, exploring what it means for Toranaga to not just conquer Japan but govern it while foreign powers like Portugal and Britain push for control. For Western viewers, Shogun can be a gateway into Asian history and storytelling, with Frank and John comparing it to Game of Thrones style politics filtered through a real world lens. Valve's new Steam Machine raises real questions about timing and audience, but John argues that if the device hits the right price and lives in the living room it could appeal to younger PC focused players and convention setups. The Fallout Season 2 trailer leans hard into New Vegas iconography, from Elvis themed ghoul factions to Roman inspired forces, while doubling down on the tension between Lucy's idealism and the brutal wasteland reality. The Super Mario Galaxy movie and the Zelda live action first look both seem to be chasing a very faithful visual style, keeping game aesthetics intact while polishing them for film, especially through music and world design. Moana's live action remake sparks a bigger conversation about when fans want a nearly shot for shot remake and when they want a reinterpretation, with both hosts skeptical about the flat, overly digital look of some recent remakes. In the Shallow Dives segment, the physical media debate lands on a nuanced middle ground: streaming is convenient, but physical and local digital collections still matter for ownership, longevity, and curation. The discussion about scores leads Frank to explain why Geek Freaks removed numeric ratings from posts, preferring to describe how a story feels instead of flattening it to a single number. On cosplay, both hosts agree that it might be its own fandom as much as a subset of any one property, but it absolutely boosts the sense of community and safety at cons by signaling "you are with your people." Memorable Quotes "I would rather put out a relaxed episode than no episode." "Each vault in Fallout is just a wild experiment, and that weirdness is the charm of the show." "Physical media might not be for everyone anymore, but owning a copy means nobody can pull it off your shelf overnight." "Reviews should tell you how a story makes you feel, not just slap a number on it." "Cosplay is like an instant signal that you are in a safe place to be as nerdy as you want." Call To Action If you enjoyed this episode, make sure to subscribe to Geek Freaks on your favorite podcast app, leave a rating and review on Apple Podcasts, and share the show with a friend who loves Fallout, Zelda, or Disney animation. Spread the word using the hashtag #GeekFreaksPodcast so we can see what you think of the new Shallow Dives segment. Links and Resources All the news and stories we discuss come from our coverage at: GeekFreaksPodcast.com Follow Us Stay connected with Geek Freaks across the web: Facebook: https://www.facebook.com/thegeekfreakspodcast Twitter: https://twitter.com/geekfreakspod Instagram: https://www.instagram.com/geekfreakspodcast/ Threads: https://www.threads.net/@geekfreakspodcast Patreon: https://www.patreon.com/GeekFreakspodcast Listener Questions Have a question, hot take, or Shallow Dive topic you want us to debate next time Send your thoughts and prompts to us on social media or through GeekFreaksPodcast.com and we might feature your idea in a future episode. Apple Podcasts Tags Geek Freaks, TV and Film, Entertainment News, Pop Culture, Shogun Season 2, Fallout TV Series, Fallout Season 2, Super Mario Galaxy Movie, Legend of Zelda Movie, Moana Live Action, Video Games, Cosplay, Physical Media, Movie Reviews, Streaming Services, Stephen King, Welcome to Derry, V for Vendetta, Alan Moore

What do you get when a data scientist with a knack for sports betting and political forecasting returns to the pod? A masterclass in what polling can and can't do, how bad assumptions skew our democracy, and why Carl Allen thinks we need to stop blaming the camera for the race result. In this fascinating, far-ranging convo, Corey and Carl Allen (author of The Polls Weren't Wrong) break down why political polling is misunderstood, how data intersects with integrity, and where we go from here in the 2026 election cycle. They also take a surprising detour into MLB match-fixing, sports betting strategies, and how the “edge of the bell curve” reveals more than most talking heads on TV.

Send us a textIn this episode of the Light Up Your Worth podcast, host Debbie McAllister is joined by Duaa Aly, a rapid transformational therapy (RTT) practitioner and founder of Liberate You. Duaa shares her mission to help people overcome limiting beliefs through RTT, a therapeutic approach combining hypnotherapy, talk therapy, CBT, NLP, and neuroscience. She discusses her personal journey to discovering RTT and provides a detailed description of a typical RTT session, including a guided hypnosis demonstration. The conversation also delves into the impact of childhood experiences and generational trauma on our present beliefs and behaviors. Duaa offers practical advice on changing deep-seated habits and emphasizes the importance of a supportive, structured healing process.00:00 Introduction to Today's Guest00:52 Understanding Rapid Transformational Therapy01:51 Personal Journey to RTT05:21 The RTT Session Process13:36 Experiencing a Live RTT Session24:56 Post-Session Insights and Follow-Up28:08 Addressing Common Issues with RTT29:07 Generational Healing and Complex Issues38:09 Practical Advice for Habit Change40:31 How to Connect with Duaa AlyConnect with Dua:Website: www.liberatedyouhypno.com/Instagarm: liberatedyou_hypnosis/Facebook: LiberatedYouHypnoOffer: 35% off sessions and packages for Family Day week. Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

In Which We Discuss: 1. It's Epstein week so…now is not the time to fact check! Spread those memes with courage! 2. As her brain short-circuits, now's the time to give Marjorie Taylor Green's brain the correct inputs. 3. Did you know that if you're elected as a Democratic Socialist you can keep identifying as one while in office? 4. The shutdown is over and…how many times have we had to write the headline “Democrats snatch defeat from the jaws of victory”?   Brain Trust Live is Lila Nordstrom and Brent Thornburg's look at the week in electoral and political news. Join the millions of chirping birds, sirens, helicopters, barking dogs, and computer beeps who love our podcast and tell your friends about BTL!  Then rate us on iTunes or find us Facebook, Twitter, Tumblr, Stitcher, or Instagram! And, as always, you can buy and review Lila's book here: Some Kids Left Behind. Plus, subscribe to Lila's other podcast, What Can I Do, wherever you get your podcasts!  

Game Invaders: Decoding the World of Video Games | Night OneThis first night is a groundbreaking exploration into the immersive world of video games. We'll examine their impact, narrative, culture, and profound influence like never before.Whether you're young or old, a gamer or not, this is an important message. This earth-shattering revelation will challenge everything you thought you knew, unveiling the deception hidden in plain sight. Spread the word and share with others so that its blessings can touch many lives.Topics include: ⭐️ The addictive nature of video games ⭐️ Exploring the potential negative impacts of gaming⭐️ Examining God's role in the gaming world⭐️ and many other thought-provoking subjects!This exposé aims to offer a nuanced perspective, advocating for understanding and thoughtful consideration instead of the typical condemnation. dontletthemburn.com | Sunriselv.comSupport this ministry through this link: https://linktr.ee/dontletthemburnbest sermon about video gamesFrom early pixelated adventures to modern day esports, this video dives into the world of **gaming history**. Examine the **controversy** surrounding the **industry**, and how **video games** have become a cultural phenomenon. Delve into the rise and fall of studios, and the constant evolution of **video game documentary**.

Game Invaders: Decoding the World of Video Games | Night TwoThis second night is a groundbreaking exploration into the immersive world of video games. We'll examine their impact, narrative, culture, and profound influence like never before.Whether you're young or old, a gamer or not, this is an important message. This earth-shattering revelation will challenge everything you thought you knew, unveiling the deception hidden in plain sight. Spread the word and share with others so that its blessings can touch many lives.Topics include: ⭐️ The addictive nature of video games ⭐️ Exploring the potential negative impacts of gaming⭐️ Examining God's role in the gaming world⭐️ and many other thought-provoking subjects!This exposé aims to offer a nuanced perspective, advocating for understanding and thoughtful consideration instead of the typical condemnation. dontletthemburn.com | Sunriselv.comSupport this ministry through this link: https://linktr.ee/dontletthemburnbest sermon about video gamesFrom early pixelated adventures to modern day esports, this video dives into the world of **gaming history**. Examine the **controversy** surrounding the **industry**, and how **video games** have become a cultural phenomenon. Delve into the rise and fall of studios, and the constant evolution of **video game documentary**.

This week we are joined by Alex Falcone! Alex Falcone is a comedian and writer living in Los Angeles. He's appeared in several episodes of Portlandia, performed standup on The Late Show with Stephen Colbert, and his videos have racked up over 300 million views online. He's also the author of a best selling young-adult romance novel, Unwrap My Heart: or It's Time For Mummies. Despite these modest accomplishments, he's somehow remained down to earth and approachable. In this episode, Alex, Emily, and Carly discuss the quirks of social media fame, the challenges of stand-up comedy, and the unexpected paths their careers have taken. Alex reflects on his journey from comedy clubs to TikTok stardom. You don't want to miss Alex recounting a wild school story about a compatibility test.  Recommendations From This Episode: Myth BustersThe LEGO Neighborhood Book Follow Alex: @AlexfalconeFollow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpod Please rate and review the podcast! Spread the word! Tell your friends! Email us: aloneatlunch@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Olympics is reportedly implementing a commonsense ban on biological male athletes from women's sports... and LGBT influencers are not coping well, spreading fake news and panic in response. Plus, backlash after the Babylon Bee made a joke about right-wing podcast star Megyn Kelly is dividing the internet. I break it all down in this episode of the Brad vs Everyone podcast.Support My Show: https://linktr.ee/bradpolumboSee omnystudio.com/listener for privacy information.

0:00 Week 11 Recap 11:00 Monday Night Football Picks & Preview 15:50 Texans vs Bills 17:30 Ravens vs Jets 19:00 Chiefs vs Colts 21:35 Bears vs Steelers 23:04 Lions vs Giants 24:35 Bengals vs Patriots 26:02 Titans vs Seahawks 27:28 Packers vs Vikings 29:07 Cardinals vs Jaguars 30:49 Raiders vs Browns 32:25 Saints vs Falcons 33:49 Cowboys vs Eagles 35:14 Rams vs Buccaneers 36:51 49ers vs Panthers 38:28 Week 12 Best Bets Join Drew Livingstone and Cam Stewart as they preview Week 12 of the NFL season from a betting perspective. They share their Week 12 picks against the spread for every game and then pick their 3 favorite bets heading into the weekend. Join Drew & Stew Pick Em' ➡️ https://app.sparc.fun/point-spread/dspe Come play with us on Bally Bet!: ON https://ballybetca.onelink.me/J2p7/dqgwqlob US https://ballycasino.onelink.me/nbBf/shnqgfhr To Learn More, go support your favorite neighborhood spot and see what Square has been up to in your neck of the woods. And then if you have extra time, check out https://square.com/go/DrewStew For general inquiries email: info@sdpn.ca Reach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content! Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://igamingontario.ca/en/player/responsible-gambling Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Previews Week 11 including Picks Against the Spread, Sit/Start suggestions, and Games of the Week.Support this podcast at — https://redcircle.com/the-devy-delight/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Two people told Krysta her businesses weren't scalable. The first time, it lit a fire. The second time, it confirmed everything she already knew about building something different. In this episode, we pull back the curtain on the launch of The Spread, Krysta's new marketing agency, and why the businesses that refuse to automate human connection are the ones that will win in an AI-saturated world. In this episode we dive into:• Why "not scalable" might be the best business advice you never asked for• The journalism skills that accidentally built two businesses• How to define success on your terms instead of outsourcing it to someone else's metrics• The specific ways AI should enhance your creativity, not replace your perspectiveThe Permission to Build Differently• You're being told your industry is too saturated, which actually means you have the opportunity to stand out by doing things your way• The obsession with automation and lean teams is making everyone sound exactly the same• When advisors say "not scalable," they often mean "doesn't fit my definition of success"• The clients who stay for three years, the brides who come back pregnant, the former clients still using your frameworks five years later—that's the real measure of qualityFrom Broadcast Journalism to Business Owner• The 18-year-old who showed up to college with her major already declared had no idea her interviewing skills would become her marketing superpower• Every industry expert she interviewed was giving her an education in something new, teaching her to learn quickly and find the story in everything• The corporate banking job that felt suffocating led to managing a gym at 23, which led to complete burnout, which led to understanding exactly what it takes to run a business• COVID forced fitness coaches online and suddenly everyone needed the skills she'd been building since college—shooting on camera, editing, telling stories that connectStructure That Gives You Freedom• The same way meal planning creates space for spontaneity with food, content systems create space for genuine human connection• You didn't build your business to spend hours writing captions and chasing trends—you built it to do the actual work with clients• The Spread exists because the part of business that takes the most time (talking about what you do) isn't the reason you started in the first place• Using AI tools to appear on multiple platforms without extra work means intentionally repurposing content while keeping your actual voice intactThis conversation reminds us that you can't automate connection. Whether you're building a business that everyone says won't scale or trying to lose body fat without following the same plan as everyone else, this episode offers permission to define success based on what actually matters to you—not what the internet says should matter.Follow Krysta:⁠@thekrystahuber⁠⁠@thefitnessfyx⁠

Author Dennis A. Feece returns to the show to talk about the latest chapter in his TB Stone series, THE PHANTOM GRASP ...which takes place in a world where identity, heritage, and personal history shape every twist.We get into how his own background fuels the storytelling, why authenticity matters more than ever, and what it takes to balance the pull of the market with the story you actually need to tell. Feece opens up about the evolution of his writing voice, the weight of personal truth in fiction, and the creative risks worth taking.If you're interested in character-driven mysteries, the craft of writing, or how a writer weaves real life into narrative without losing the thread, this one's worth your time!Links to Dennis' previous appearance are here.***Get Marc Whitt's book: TAKEAWAYS: Ideas, Strategies and Encouragement for the Nonprofit Public Relations Professional+++⁠LISTEN WHEREVER YOU GET YOUR PODCASTS. Thank you for listening. How about checking out All the Fits That's News?I'm excited to share a limited-time offer: 50% off your first 12 months as a paid subscriber. It's my way of making it easier for you to support the work I do here—essays, commentary, and cultural critiques delivered without gatekeepers, ads, or algorithms getting in the way.

Daily Dad Jokes (16 Nov 2025) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Interested in Business and Finance news? Then listen to our sister show: The Daily Business and Finance Show. Check out the website here or search "Daily Business and Finance Show" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: jeromocles, FrznFenix2020, Unlucky_Salad3946, GRWeston, Cartoonnerd01, Lateralus50310, Maxinerah, GoatsWithWigs, GoatsWithWigs, Unlikely_Art2877, SmallMining25, ericaz123, Ramapeda, , moultano, Healthy_Ladder_6198, SoapMactavish627, Unboyant-lifeguard31, JoshB82, Entire-Estate-3749 Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Dad Jokes (16 Nov 2025) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Interested in Business and Finance news? Then listen to our sister show: The Daily Business and Finance Show. Check out the website here or search "Daily Business and Finance Show" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: jeromocles, FrznFenix2020, Unlucky_Salad3946, GRWeston, Cartoonnerd01, Lateralus50310, Maxinerah, GoatsWithWigs, GoatsWithWigs, Unlikely_Art2877, SmallMining25, ericaz123, Ramapeda, , moultano, Healthy_Ladder_6198, SoapMactavish627, Unboyant-lifeguard31, JoshB82, Entire-Estate-3749 Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

☀️ VSX

Daily Dad Jokes (15 Nov 2025) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Interested in Business and Finance news? Then listen to our sister show: The Daily Business and Finance Show. Check out the website here or search "Daily Business and Finance Show" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: Masselein, Seeyalaterelevator, Joel_Boyens, SkinPsychological770, AnimatorNr1, Longjumping_Glass157, Ramapeda, redjack63, ASK_ABT_MY_USERNAME, DobroGaida, Ramapeda, uncle_asscrack2003, AbandonFacebook, , Masselein, golfballahwhackerguy, Decided-2-Try, BigShrim, bobskimo Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Dad Jokes (15 Nov 2025) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Interested in Business and Finance news? Then listen to our sister show: The Daily Business and Finance Show. Check out the website here or search "Daily Business and Finance Show" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: Grren8P, HarpyGravey, Rhysthomas2312, derp2112, Emergency_Ability731, Emergency_Ability731, MetalBroVR, bassistheplace246, Ramapeda, Prestigious-Poet-202, Ramapeda, Tony_CZARk, Decided-2-Try, , RobIson240YT, confabin, Healthy_Ladder_6198, formercolloquy, Dano558, Oakly-Oak Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Dad Jokes (15 Nov 2025) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Interested in Business and Finance news? Then listen to our sister show: The Daily Business and Finance Show. Check out the website here or search "Daily Business and Finance Show" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: Grren8P, HarpyGravey, Rhysthomas2312, derp2112, Emergency_Ability731, Emergency_Ability731, MetalBroVR, bassistheplace246, Ramapeda, Prestigious-Poet-202, Ramapeda, Tony_CZARk, Decided-2-Try, , RobIson240YT, confabin, Healthy_Ladder_6198, formercolloquy, Dano558, Oakly-Oak Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Dad Jokes (15 Nov 2025) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Interested in Business and Finance news? Then listen to our sister show: The Daily Business and Finance Show. Check out the website here or search "Daily Business and Finance Show" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: Masselein, Seeyalaterelevator, Joel_Boyens, SkinPsychological770, AnimatorNr1, Longjumping_Glass157, Ramapeda, redjack63, ASK_ABT_MY_USERNAME, DobroGaida, Ramapeda, uncle_asscrack2003, AbandonFacebook, , Masselein, golfballahwhackerguy, Decided-2-Try, BigShrim, bobskimo Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

To wrap up the last hour, the guys give their picks against the spread for week 11 & a new edition of the Leftovers! See omnystudio.com/listener for privacy information.

Welcome to episode 720. We have one classic tale for you tonight, about an old country estate that's corridors holds more than portraits and shadows.COMING UPGood Evening: Patreon Author Interview Series: Derek Alan Jones: 00:01:06E. F. Benson's How Fear Departed the Long Gallery as read by Georgia Cook: 00:03:03PERTINENT LINKSSupport us on Patreon! Spread the darkness.Shop Tales to Terrify MerchGeorgia CookGeorgia Cook on XOriginal Score by Nebulus EntertainmentNebulus on FacebookNebulus on InstagramSPECIAL THANKS TOLestle BaxterOrion D. HegreSupport this show http://supporter.acast.com/talestoterrify. Hosted on Acast. See acast.com/privacy for more information.

Joe Ostrowski and Sam Panayotovich discuss their bets for each of the biggest games on this weekend's College Football Card, including Lane Kiffin coaching his potential future in Florida, a playoff elimination game for Oklahoma, and Texas-Georgia!

In Hour 2, Andy and Randy talk about which games have their interest in a really strong slate on an NFL Sunday, some of the games that will make the playoff picture a bit clearer in college football, make their Picks against the Spread, and play Sports Jeopardy.

Today's question: Whose morality will AI reflect? Are we building machines that reflect God's truth—or man's rebellion? AI isn't neutral. Every line of code carries a worldview.Opening Scripture & FrameProverbs 21 shows us that God weighs the heart. Technology is not morally neutral—it reflects the values of its creators. The question is: whose standard are we using?Main IdeasAI mirrors its makers. Sam Altman and OpenAI may claim neutrality, but the moral framework behind AI comes from fallen humans who reject God's authority. There's no such thing as value-neutral technology.Greg Bahnsen's illustration of the “apple sorting machine” nails it—if you don't already know what a good apple is, you can't build a machine to sort them. Likewise, if you reject the Triune God as the standard of truth, your AI “sorting” will be arbitrary or corrupt.Romans 2 says that the law is written on every heart. That means every coder, CEO, and tech giant has a conscience—they just suppress it. So we can't outsource morality to machines. We must measure every idea against Scripture.Application for MenBrothers, as Christian men, you are the moral leaders in your homes, churches, and communities. You are responsible to discern truth from deception in the digital age. The world wants your sons to trust AI more than Scripture. You must teach them to test everything by God's Word.Action Step #1 – Spiritual FormationBe in the Word daily. Lead family devotions. Discuss technology and discernment with your kids. Don't let Silicon Valley catechize your household—you must. Get your family worship playbook here: https://thethink.institute/store/p/family-worship-playbook-5-day-challenge Action Step #2 – Get EquippedDownload the Spiritual Warfare Guide (linked in the episode notes). Learn how to recognize and resist the world's systems of false worship—including the idol of AI. Go to https://thethink.institute/store/p/spiritual-warfare-guide to get your guide now.Action Step #3 – Join the BrotherhoodJoin the Hammer & Anvil Society, the premier discipleship fellowship for Christian men. Get training in apologetics, leadership, and biblical worldview. Join weekly cohort calls, get access to the full course library, and build lifelong brotherhood. Men sharpen men—iron sharpens iron.Visit https://thethink.institute/society to join today. Build your legacy in community.Action Step #4 – Partner with the MissionThe Think Institute is a 501(c)(3) nonprofit. Every course, podcast, and training exists because of partners like you. Prayerfully consider joining our Ministry Partner Team with a monthly or one-time gift. Your giving fuels men's discipleship and national revival through worldview training. Go to https://thethink.institute/partner to give today.Action Step #5 – Spread the MovementShare this episode. Tag @thinkinstitute. Start a local Think chapter in your church or men's group. Host worldview roundtables and invite your pastor and friends. Don't just consume—multiply.Closing ChallengeTechnology won't save civilization—truth will. And truth belongs to Jesus Christ. Equip yourself. Guard your family. Lead with conviction. We're not building machines—we're building men who will stand.Because the future doesn't belong to the algorithm. It belongs to the men who know the Word and live by it.

In a region dominated by Russia a church is growing

In a region dominated by Russia a church is growing

In a region dominated by Russia a church is growing

In a region dominated by Russia a church is growing

As the holiday season approaches, families gather around tables filled with delicious food and festive cheer. However, amidst the laughter and celebration, food safety often takes a back seat—until someone gets sick. In this episode of "The Valley Today," host Janet Michael talks with Amanda Johnson, a food, nutrition, and health extension agent, to discuss how you can keep your holiday meals both tasty and safe. Thawing the Turkey: Plan Ahead for Safety Amanda wastes no time addressing one of the most common holiday pitfalls: thawing the turkey. She urges listeners to plan ahead, explaining that the safest way to thaw a turkey is in the refrigerator, allowing one to five days depending on the bird's size. If you find yourself in a pinch, Amanda recommends the cold water method, but she emphasizes the importance of changing the water every 30 minutes to prevent bacteria from multiplying. She also cautions against contaminating your sink and reminds everyone to sanitize thoroughly after handling raw poultry. Kitchen Hygiene: Don't Spread the Bacteria Next, the conversation shifts to kitchen hygiene. Amanda debunks the myth that washing your turkey under running water makes it cleaner. In reality, this practice spreads bacteria around your kitchen. Instead, she suggests patting the turkey dry with a paper towel and focusing on cooking it to the proper temperature. Janet and Amanda agree that sanitizing surfaces, washing hands for at least 20 seconds, and using separate cutting boards for raw and ready-to-eat foods are non-negotiable steps for a safe kitchen. Cooking and Storing: Timing Is Everything Once the turkey is in the oven, Amanda stresses the importance of cooking it to an internal temperature of 165°F, checking multiple spots including the breast, thigh, and wing. She advises against stuffing the bird, as the internal cavity can harbor dangerous bacteria. After the meal, Amanda recommends carving and refrigerating leftovers within two hours to keep food out of the "danger zone" where bacteria thrive. She points out that cutting up the turkey helps it cool faster, reducing the risk of foodborne illness. Reheating and Leftovers: Stay Out of the Danger Zone As the discussion continues, Amanda tackles the topic of leftovers. She insists that reheating food to 165°F is crucial, whether you use the oven or microwave. Crockpots, she warns, take too long to reach a safe temperature and should not be used for reheating. Amanda also shares practical advice for storing leftovers: divide large portions into smaller containers to speed up cooling, and label everything with dates to avoid confusion. She reminds listeners that most leftovers are safe for three to four days in the fridge, or up to six months in the freezer for best quality. Pet Safety and Common Misconceptions Before wrapping up, Janet and Amanda address a few often-overlooked issues. They warn against giving cooked turkey bones to pets, as they can splinter and cause harm. Janet also highlights the dangers of using sponges and dish towels for cleanup, recommending disposable paper towels and sanitizing wipes instead. Throughout the conversation, Amanda dispels common misconceptions and encourages everyone to use common sense and good hygiene to protect their loved ones. Enjoy the Holidays—Safely With Amanda's expert advice, you can confidently prepare, serve, and store your holiday meals. By planning ahead, practicing good kitchen hygiene, and following safe cooking and storage guidelines, you'll ensure that your celebrations are memorable for all the right reasons. This holiday season, keep food safety at the top of your menu and enjoy peace of mind along with your pumpkin pie. Click here to download a Thanksgiving Food Safety sheet.

In a region dominated by Russia a church is growing

In a region dominated by Russia a church is growing

In a region dominated by Russia a church is growing

In a region dominated by Russia a church is growing

In a region dominated by Russia a church is growing

Get a shoutout on Congratulations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠holler.baby/chrisdelia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

"I just feel like when I see injustice, at this point in my life, I have to call it out." Katie Couric has been my idol since I was in high school, and it's truly an honor to welcome her to the Ali on the Run Show! We recorded this episode in person together on the Monday after the 2025 New York City Marathon, at Katie's home on the Upper East Side. Katie is a journalist who is best known for her 15-year career on the Today Show. Today, she is the founder of Katie Couric Media, where she publishes a daily newsletter (Wake Up Call), and hosts the podcast Next Question with Katie Couric. She is the author of Going There, she's a mom of two, and she's an avid pickleball player who, despite my best efforts, will not be signing up for a marathon anytime soon! SPONSORS:  Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you, and take advantage of Lagoon's massive Black Friday sale, in effect now! In this episode: Katie's day spectating the 2025 New York City Marathon (3:20) Katie's history with running, and how she stays active now (6:00) What it's like being Katie Couric in New York City (12:00) On Halloween, NYC trick-or-treating, and Taylor Swift (14:00) Everyone has a Katie Couric story (22:15) Katie reflects on her breast cancer diagnosis, and what her care looks like now (33:00) On "feeling very strongly about certain things" (55:00) Katie's take on The Morning Show (1:04:00) Katie looks back on some of the highest and lowest points of her career (1:08:15) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Pull up a chair and strap in. We're about to get up and personal with creatures who prove Nature will do whatever it damn well wants. — Support and sponsor this show! Venmo Tip Jar: @wellthatsinteresting Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wellthatsinterestingpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bluesky: @wtipod Threads: @wellthatsinterestingpod Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wti_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on YouTube!! Oh, BTW. You're interesting. Email YOUR facts, stories, experiences... Nothing is too big or too small. I'll read it on the show: wellthatsinterestingpod@gmail.com WTI is a part of the Airwave Media podcast network! Visit AirwaveMedia.com to listen and subscribe to other incredible shows. Want to advertise your glorious product on WTI? Email me: wellthatsinterestingpod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The World Tour edition of the Global DJ Broadcast returns this month with Markus Schulz bringing highlights from his recent tour of Australia.   Spread across four cities - Perth, Sydney, Brisbane and Melbourne - Markus performed alongside Ferry Corsten and Estiva, including special back-to-back moments with Ferry. The tour captured the full energy of Australia's dance floors, uniting trance, melodic and euphoric techno sounds. Featured moments include Markus' latest singles Ten Seconds Before Sunrise with BLR, along with Reverence and a selection of new mashups and reworks made exclusively for the tour.   Tracklist:   01. Markus Schulz presents Dakota - Faultline 02. Markus Schulz - Forgotten Element 03. Markus Schulz presents Dakota - Kanan 04. Veerus - Beyond 05. BLR - Bonaire 06. The Temper Trap - Sweet Disposition (OCATA Rework) 07. Daxson - First Light (Markus Schulz Down the Rabbit Hole Reconstruction) 08. Markus Schulz x BLR - Ten Seconds Before Sunrise 09. Robert Nickson presents RAHB - Heliopause 2025 09. Markus Schulz & Daxson & Robert Nickson - Reverence 10. First State featuring Anita Kelsey - Falling (Dave Neven presents OCATA Remix) 11. Markus Schulz & Matt Fax - The New World 12. Felix & KI/KI vs. 2nd Phase - Don't You Want My Simulator (Markus Schulz Mashup) 13. Jay Lumen vs. Probspot & Markus Schulz - Ode to Blueberry (Markus Schulz Down the Rabbit Hole Mashup) 14. Rapid Eye - Circa-Forever (Markus Schulz Down the Rabbit Hole Remix) 15. CamelPhat & ARTBAT featuring Rhodes - For a Feeling (Layton Giordani Remix) 16. Joyhauser - Polymoon 17. Mark Sixma, Orjan Nilsen, Push & nilsix vs. Layton Giordani, Sarah de Warren & Linney - Act of Urban Shakedown (Markus Schulz Down the Rabbit Hole Mashup) 18. HI-LO x Markus Schulz - Reese (What You Really Want) (Markus Schulz Mashup) 19. Pleasurekraft vs. Sam Paganini - Simulacra Rave (Markus Schulz Mashup) 20. Cristoph - I Will Find You (Charles D Remix) 21.  Motorcycle - As the Rush Comes (Pleasurekraft's Shadow Work Remix) 22. Yahel & Victor Ruiz - Liquid Love 23. Commander Tom - Are Am Eye (Markus Schulz Private Remix) 24. Brainbug - Nightmare (Charles D Remix) 25. Zimmz & Pleasurekraft - Sympoiesis 26. Robert Nickson - Nine Lives 27. BT - Flaming June (PARAFRAME's Flaming June in F Minor)  

Common Man Hour 2 --5 Questions --Buxton Leaving? --Rookie Contract QB Rankings --NFL Spread SwingSee omnystudio.com/listener for privacy information.

Common Man Hour 2 --5 Questions --Buxton Leaving? --Rookie Contract QB Rankings --NFL Spread Swing

Common Man Hour 2 --5 Questions --Buxton Leaving? --Rookie Contract QB Rankings --NFL Spread SwingSee omnystudio.com/listener for privacy information.

Scott Rizzuto, Anthony Stalter, and Tim McKernan are back in The Spread Zone to break down Week 12 of college football and Week 11 in the NFL with their usual blend of sharp insight and chaos. Rizz goes all in on Mississippi State, Tim targets Pitt to sneak past Notre Dame, and Anthony drops a points-palooza with South Florida vs. Navy. The guys ride with Alabama, question Oklahoma's hype, and circle games with sneaky playoff implications. NFL picks get personal—Rizz backs the Lions Moneyline in Philly, Tim fades the Titans hard, and Anthony takes the Panthers with the hook. Plus, your FanDuel Locks of the Week include bold calls on the Patriots, Chargers, and Texas Tech laying four touchdowns. Fire up the FanDuel app and let the degeneracy begin.The Spread Zone is presented by FanDuel Sportsbook.*LEGAL DISCLAIMER*We provide information about sports betting for entertainment purposes only. Please confirm gambling regulations in your state of residence. To participate in sports gaming, you must be 21 years of age or older and be physically present in a state where sports betting is legal. If you or someone you know has a sports betting or gambling problem, please call 1-800-GAMBLER or visit www.ncpgambling.org for more information and further assistance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Week 12 in the Big 12 is here — and it's packed with crucial matchups that will shape the conference championship race! Pete Mundo from Heartland College Sports gives his full Big 12 Week 12 Predictions, including spread picks, previews, and upset alerts for every game across the league.Can Texas Tech keep rolling? Will BYU or Cincinnati bounce back? And which team could spoil the title chase down the stretch? Get the breakdown, the betting angles, and Pete's picks for all the action.Subscribe for more independent Big 12 coverage every week — reaction shows, power rankings, mailbags, and more! And please leave a five-star rating and review!Privacy & Opt-Out: https://redcircle.com/privacy

In tonight's sleep hypnosis with Jessica, we journey to California's stunning Big Sur — where the mountains meet the sea and redwoods sway in the breeze. Settle into a tiny inn tucked in the forest, and let the rhythm of the waves and the stillness of the coast carry you into deep rest. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Scott Rizzuto, Anthony Stalter, and Tim McKernan are back in The Spread Zone to break down Week 12 of college football and Week 11 in the NFL with their usual blend of sharp insight and chaos. Rizz goes all in on Mississippi State, Tim targets Pitt to sneak past Notre Dame, and Anthony drops a points-palooza with South Florida vs. Navy. The guys ride with Alabama, question Oklahoma's hype, and circle games with sneaky playoff implications. NFL picks get personal—Rizz backs the Lions Moneyline in Philly, Tim fades the Titans hard, and Anthony takes the Panthers with the hook. Plus, your FanDuel Locks of the Week include bold calls on the Patriots, Chargers, and Texas Tech laying four touchdowns. Fire up the FanDuel app and let the degeneracy begin.The Spread Zone is presented by FanDuel Sportsbook.*LEGAL DISCLAIMER*We provide information about sports betting for entertainment purposes only. Please confirm gambling regulations in your state of residence. To participate in sports gaming, you must be 21 years of age or older and be physically present in a state where sports betting is legal. If you or someone you know has a sports betting or gambling problem, please call 1-800-GAMBLER or visit www.ncpgambling.org for more information and further assistance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"Oh I'm hooked." Last weekend, Amanda Vestri made her much anticipated 26.2-mile debut at the TCS New York City Marathon. She ran 2:25:40, good enough for ninth place in the women's pro race and a strong showing for the marathon debutante. In this conversation, Amanda breaks it all down, including how training went, why she wanted to move to the marathon this year, what she wants to do next, and what it was like running through the five boroughs. Plus, Amanda shares her training, living, and coaching plans now that her longtime training group, ZAP Endurance, is disbanding.  FOLLOW AMANDA @a_vestri SPONSOR:  Vuori: Click here for 20% off your first Vuori purchase. In this episode: How Amanda is feeling post-NYC Marathon — and what's next (2:10) All about Amanda's new coach, and what's motivating to her in the marathon (10:00) Why the marathon, why now, and why New York? (12:45) Amanda's snapshot moment from the New York City Marathon (18:15) Amanda reflects on her first marathon training block and her goals for her marathon debut (19:15) How Amanda spent race weekend (24:10) How it felt standing on the New York City Marathon start line (31:15) Amanda's race plan (35:40) Amanda breaks down her race at the 2025 New York City Marathon (39:45) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!