Podcasts about Spread

In tonight's sleep hypnosis with Jessica, you're invited to drift into the otherworldly stillness of Joshua Tree National Park. Through gentle imagery and relaxed pacing, this soothing journey explores wide desert skies, ancient rock formations, and the quiet magic of a place that feels far from everyday life - guiding you into deep rest. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Today’s Bible Verse: “A little yeast works through the whole batch of dough.” — Galatians 5:9 Galatians 5:9 uses a simple image to reveal a powerful truth: small influences have big impact. Paul warns that even a little false teaching or compromise can quietly shape the direction of our faith and lives. What seems minor at first can grow, spread, and affect everything. Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe Meet Today’s Host: Carol Ogle McCracken

Join Rania Khalek and Zoe Alexandra for a special live show as Minneapolis erupts after Border Patrol agents killed nurse and legal observer Alex Pretti, just hours after a historic general strike shook the state. Zoe will report from Minneapolis as protests surge nationwide and fury at ICE and federal occupation explodes. With special guests, Rania and Zoe will discuss the Democrats' weak response, the connections between imperial violence from Gaza to Minnesota, and the rising calls to defund ICE and a national general strike against ICE terror. Special Guests:-Craig Mokhiber, Human Rights Lawyer -Meghdad Bose, Independent journalist and professor of journalism at the University of Memphis-Simon Elliott, Community Activist in Minnesota 

The Fighting Illini football schedule is out for 2026 and we have it for you this hour! Plus, Tuesday is Draft Day! We're drafting our Super Bowl Spreads. Who won? Vote on our Facebook, Twitter, and Instagram pages. 

This week we are joined by Ashley Bennett. Ashley is a small-town paranormal and monster romance author from Baltimore, Maryland. She writes stories that are equal parts spice and swoon. When she's not writing, you can find her reading webtoons, playing cozy video games, and taking care of her houseful of rescue animals.In this episode, Ashley shares her journey from being a veterinary technician to a successful author in the monster romance genre. She discusses her experiences with community engagement, marketing strategies, and entering the traditional publishing space. Give this episode a listen!Recommendations From This Episode: TwilightHeated RivalryFollow Ashley: @ashleybennettauthorFollow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpodPlease rate and review the podcast! Spread the word! Tell your friends! Email us: aloneatlunch@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In what is certainly one of the odder pop cultural moments of the 20th century famed artist Andy Warhol guest stars in the 200th episode of The Love Boat, a guest spot he requested! And if you're wondering whether Warhol is any good playing himself on a TV show, the answer is absolutely not and we wouldn't want it any other way.Before that: the Oscar noms! The trailer for Masters of the Universe! A probing question about the multiversal existence of Dan Aykroyd's Doctor Detroit! And so much more. If you don't care about any of that and want to just board the Pacific Princess skip to 1:08:52.Want your questions answered on the show? Send an email to ask.cinema.sangha@gmail.com and ask away, and ask about pretty much anything at all. Make sure your subject line contains the name of the show on which you want your question answered. One question per email, please, but feel free to send in multiple emails!Listen to our four hour extravaganza about Iron Man 3, available only to those at the $7 and above levels. You gotta revisit this one before Wonder Man!Want to show the world you support this weird podcast? Check out our supply of merch that is mostly made up of in-jokes for Derek. Click here!Spread the word! Tell your friends about us! And go to our YouTube channel and subscribe to our video feed!

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On last weeks podcast I talked you through the Breaking Free course in detail so do have a listen if you missed it I recently hosted a discussion on Zoom with four Breaking Free graduates which will give you a real insight into the results that people are getting… You'll hear from Grania and Helen who did the course last year and then you'll hear from Lynne and Lori who have just completed the latest program… On the podcast you'll hear the soundtrack from that discussion So if you want to be sure of a place on the next BF program which kicks off on 31st January then please sign up today as places are filling up fast You can sign up for Breaking Free here More Info Tribe Sober membership – you can join up HERE. To access our website, click HERE. If you would like a free copy of our “Annual Tracker” or our e-book 66 Days to Sobriety, please email janet@tribesober.com. If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community, just email janet@tribesober.com.   Episode Sponsor This episode is sponsored by the Tribe Sober Membership Program.  If you want to change your relationship with alcohol then sign up today Read more about our program and subscribe HERE Help us to Spread the Word! We made this podcast so that we can reach more people who need our help.  Please subscribe and share. If you enjoyed the podcast, then please leave us a 5-star review on Apple podcasts. Take a screenshot of your review, and DM it to Tribe Sober's Instagram page – see PS below for instructions. We'll send you something special to say thank you! We release a podcast episode every Saturday morning. You can follow Tribe Sober on Facebook, Twitter, TikTok and Instagram. You can join our private Facebook group HERE. PS: How to Leave a Rating/Review in Apple Podcasts (on an iOS Device) Open the Podcasts app. EASY. Choose “Search” from the bottom row of icons and enter the name of the show (e.g. Recover Like a Mother) into the search field. Select the show under Shows (not under Episodes). Scroll down past the first few episodes until you see Ratings & Reviews. Click Write a Review underneath the displayed reviews from other listeners. You'll then have the option to rate the show on a 5-star scale and write a review (you can rate without writing too but it's always good to read your experience).  

Welcome to episode 730. We have two tales for you this week, about a boy desperate to protect his newfound friendship, and a harrowing trip down a forbidden road. COMING UPGood Evening: WiHM Submissions: 00:01:06[Trigger] Chris L. Robinson's At Last, A Friend as read by the author: 00:04:05[Trigger] Emma Johnson-Rivard's The Dog Road as read by Aven Shore: 00:09:15TRIGGER WARNINGSAt Last, A Friend contains racial and body size slurs.The Dog Road contains scenes of Animal Death.PERTINENT LINKSSupport us on Patreon! Spread the darkness.Shop Tales to Terrify MerchChris L. Robinson on TwitterEmma Johnson-RivardEmma Johnson-Rivard on BlueskyOriginal Score by Nebulus EntertainmentNebulus on FacebookNebulus on InstagramSPECIAL THANKS TOOrion D. HegreSupport this show http://supporter.acast.com/talestoterrify. Hosted on Acast. See acast.com/privacy for more information.

Andy and Randy talk about who they feel will win this weekend and play some Sports Jeopardy.

In Hour 2, Andy and Randy talk about what they think are the key matchups in the AFC and NFC Title Games, why nobody want the Browns head coaching job, make their Picks against the Spread and play Sports Jeopardy.

The crew gives their Picks Against The Spread for Championship Weekend. ESPN LA Kings Insider Sam Batesh stops by for some hockey talk for the puck heads! The Lindsey Segment! Producer Lindsey explains why doctors say it's bad to pick your nose, plus who amongst the crew is an in-store shopper vs. an online shopper? Berg has some ideas for the watchalong party at Yaamava - will there be glizzy sharing? Sausage swinging? General wackiness? Kap's Dealer's Choice presented by Sellers Advantage is an argument between him and Morales about Sunday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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"This seems like a no-brainer. There's this company that really values what we're doing, and they don't really want to change that. All they want to do is find a way to support us." Professional middle-distance runner Sinclaire Johnson returns to the Ali on the Run Show today — this time as a HOKA-sponsored athlete. Sinclaire is the American record holder in the mile on the track and on the roads, both of which she set last year, in addition to making two 2025 world teams and running multiple personal bests. After spending her entire career thus far as a Nike athlete, Sinclaire is excited about big changes ahead with HOKA. In this conversation, she talks about why she made the sponsor switch now, and what that means for her home base, her coaching (she's coached by fiancé Craig Nowak; listen to their Love on the Run episode here), and her next steps. Sinclaire will kick off her indoor season — in her new racing kit! — this weekend at New Balance Indoor Grand Prix.  FOLLOW SINCLAIRE @sinclairejohnson SPONSOR:  Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you, and use code ALI at checkout for 15% off your next Lagoon order. In this episode: What's making Sinclaire happy today (2:20) What Sinclaire's watching right now (6:00) An update on wedding planning (7:35) Why Sinclaire decided to sign with HOKA this year after a long career as a Nike-sponsored athlete (13:05) Recapping Sinclaire's year of big changes and reflecting on her coaching change in 2025, from Union Athletics Club's Pete Julian to fiancé Craig Nowak (28:30) Sinclaire's "big training risks" from 2025 (34:40) Sinclaire's "failures" from 2025 (35:50) Sinclaire's biggest successes in 2025 (40:05) How 2025 was a year of growth for Sinclaire (52:15) How Sinclaire is feeling heading into her indoor season opener at the New Balance Indoor Grand Prix, where she'll be racing the mile (55:00) Sinclaire's hopes, dreams, and plans for 2026 (59:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Common Man Hour 2 --5 Questions --Programming Predicament --Staying at Home --NFL Spread SwingSee omnystudio.com/listener for privacy information.

Common Man Hour 2 --5 Questions --Programming Predicament --Staying at Home --NFL Spread Swing

In this episode of Live Well, Earn Well, Dr. Terri Levine sits down with visionary leader David Deane Spread to explore what it really takes to lead with purpose in a world that's constantly changing. They dive deep into the shift from static leadership to dynamic motion, revealing how leaders can inspire transformation, not just manage performance. If you're ready to move beyond profit-over-people models and ignite lasting impact through conscious leadership, this conversation will challenge and change how you see your role in the world. Free resource mentioned: Life Plan Quiz — get a customized plan to align life & work: https://go.heartrepreneur.com/my-life-plan-quiz-snap Grab your Free E-book Work Yourself Happy (Amazon Best Seller) by Dr. Terri Levine here : https://book.terrilevine.com/work-yourself-happy Join us here to deeply connect with our community:  www.heartrepreneurs.com  Subscribe to this podcast on your favorite podcast platform… Apple: https://podcasts.apple.com/us/podcast/live-well-earn-well-for-coaches-consultants/id1585895518  Spotify: https://open.spotify.com/show/5OjsOxN7MqwKio4Ae6vSMQ   

Common Man Hour 2 --5 Questions --Programming Predicament --Staying at Home --NFL Spread SwingSee omnystudio.com/listener for privacy information.

Coming off a (4-1) week for both TONY Stalter and Scott Rizzuto, the Spread Zone is RED HOT going into NFL Conference Championship Weekend. Take the profits the pod made you last week, and double down this week with a new Spread Zone, presented by FanDuel Sportsbook.LEGAL DISCLAIMERWe provide information about sports betting for entertainment purposes only. Please confirm gambling regulations in your state of residence. To participate in sports gaming, you must be 21 years of age or older and be physically present in a state where sports betting is legal. If you or someone you know has a sports betting or gambling problem, please call 1-800-GAMBLER or visit www.ncpgambling.org for more information and further assistance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"It's like when you realize Rick Carlisle looks like Jim Carrey." It's time for Against the Spread, an update of The Polls, and some updates from JuJu from earlier in the show. Also, Lucy looks like Lois Lane. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coming off a (4-1) week for both TONY Stalter and Scott Rizzuto, the Spread Zone is RED HOT going into NFL Conference Championship Weekend. Take the profits the pod made you last week, and double down this week with a new Spread Zone, presented by FanDuel Sportsbook.LEGAL DISCLAIMERWe provide information about sports betting for entertainment purposes only. Please confirm gambling regulations in your state of residence. To participate in sports gaming, you must be 21 years of age or older and be physically present in a state where sports betting is legal. If you or someone you know has a sports betting or gambling problem, please call 1-800-GAMBLER or visit www.ncpgambling.org for more information and further assistance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why does Africa, home to 18% of the world's population, receive just 1% of global energy investment? What's stopping money from flowing to the continent when it has such good wind and solar potential? And what would it take to unlock an energy boom that benefits both Africa and Europe?Spread across 54 countries and with a combined GDP the size of Italy, Africa's population is young and growing rapidly. It is set to grow from 1.5 billion people today to 2.5 billion by 2050. And it could reach 4 billion by 2100, accounting for two out of every five people on the planet.  Africans want and deserve the same prosperity shared by richer parts of the world. And that means investment. So why is investment not flowing? This week on Cleaning Up, Michael Liebreich speaks with Clemens Calice, CEO and founder of Cygnum Capital, which invests around $1.3 billion in Africa's energy transition. Together they explore why risk perception and outdated models are slowing investment across Africa. From rooftop solar for factories and mines, to electric motorbikes, power pools, and the geopolitics of gas, this episode makes the pragmatic case for how Africa can leapfrog to a cleaner, more resilient energy future.Leadership Circle:Cleaning Up is supported by the Leadership Circle, and its founding members: Actis, Alcazar Energy, Cygnum Capital, Davidson Kempner, EcoPragma Capital, EDP, Eurelectric, the Gilardini Foundation, KKR, National Grid, Octopus Energy, Quadrature Climate Foundation, SDCL and Wärtsilä. For more information on the Leadership Circle, please visit https://www.cleaningup.live.Discover more:Cygnum Capital: https://www.cygnumcapital.comEpisode 196, Lucy Heintz of Actis: https://www.youtube.com/watch?v=nhGDI_0QIHgEpisode 216, Daniel Calderon of Alcazar Energy: https://www.youtube.com/watch?v=WMhFOWO4C84Episode 120, Ana Hajduka, founder of Africa Green Co.: https://www.youtube.com/watch?v=ktWh_G6Sw_g

 Listen to the Show Right Click to Save GuestsScottish Rite Theater Miss Nelson is MissingWhat We Talked About  

As we continue in our series, “Mark: God on the Move," Pastor Bob explores Jesus' parable of the sower, examining how different heart conditions affect our reception of God's Word, and challenge listeners to reflect on their own spiritual growth and openness to change.

They share insights into their remodeling business, discuss the emotional journey of home renovations, and highlight their deep ties to the Grayslake community. The conversation is filled with personal stories, local event shout-outs, and lighthearted moments, showcasing the warmth and neighborly spirit that defines Grayslake. Listeners are encouraged to support local businesses, connect with Affordable Interiors, and spread kindness throughout the community.   Discovering Grayslake: Lessons in Remodeling, Community, and Connection with Affordable Interiors Grayslake, Illinois, is more than just a dot on the map—it's a vibrant community where local businesses, families, and leaders come together to create a hometown feel that's hard to find elsewhere. In a recent episode of the "Discovering Grayslake" podcast, host David Wolf sat down with Nick and Katelyn from Affordable Interiors, a beloved local business specializing in kitchen, bath, and home remodeling. Their conversation offers a treasure trove of insights for anyone considering a home renovation, as well as a heartfelt look at what makes Grayslake such a special place to live and work. Whether you're a homeowner thinking about a remodel, a business owner looking to deepen your community ties, or simply a Grayslake resident who loves supporting local, this episode is packed with actionable advice, expert perspectives, and a genuine sense of hometown pride. Table of Contents The Remodeling Process: What to Expect Personalized Design: Marrying Form and Function Managing Timelines and Expectations Navigating the Emotional Journey of Remodeling Community Roots: The Value of Local Connections Actionable Tips for Homeowners Supporting Local: Why It Matters Final Thoughts: Building Homes, Building Community 1. The Remodeling Process: What to Expect Nick and Katelyn demystify the remodeling process, emphasizing that a successful project is built on clear communication, careful planning, and a personalized approach. Step-by-Step Breakdown: Initial Consultation:**     The journey begins with a phone call to discuss your goals, needs, and vision. Don't worry about the current state of your home—Affordable Interiors prides itself on a judgment-free approach. In-Home Measurement:**     A team member visits your home to take precise measurements and assess the project's scope. This ensures that every detail is tailored to your space. Showroom Appointment:**     Clients are invited to the downtown Grayslake showroom to explore materials, finishes, and design options. This hands-on experience helps you visualize the possibilities and make informed choices. Detailed Estimate:**     After the initial meetings, you'll receive a comprehensive estimate that reflects your unique project, including materials, labor, and timelines. Permits and Inspections:**     Affordable Interiors handles all necessary permits and inspections, streamlining the process and ensuring compliance with local regulations. Project Execution:**     The team coordinates demo, prep work, and installation, keeping you informed at every stage. Expert Insight:   Nick highlights the importance of flexibility and transparency, noting that every project is unique and may require adjustments along the way. Their process is designed to minimize stress and maximize satisfaction. 2. Personalized Design: Marrying Form and Function Remodeling isn't just about following the latest trends—it's about creating a space that reflects your personality, lifestyle, and long-term needs. Key Principles: Timeless Over Trendy:**     While blue cabinets and bold islands have had their moment, Nick and Katelyn encourage clients to choose designs that will stand the test of time. Your home should feel like your home, not a showroom. Aging in Place:**     Many clients remodel with the intention of staying in their homes for years to come. Katelyn emphasizes the importance of functional layouts, accessible features, and durable materials that support aging in place. Client-Centered Approach:**     The design process is collaborative. Katelyn works closely with clients to understand their routines, preferences, and future plans, ensuring the final result is both beautiful and practical. Actionable Advice: Bring inspiration photos, but be open to professional guidance. Think about how you use your space daily—storage, lighting, and flow matter as much as aesthetics. Don't be afraid to express your personality through color, texture, and unique features. 3. Managing Timelines and Expectations One of the most common questions Nick and Katelyn hear is, "How soon can you start?" The answer depends on several factors, and setting realistic expectations is crucial for a smooth experience. Timeline Factors: Cabinet Lead Times:**     Some cabinet lines arrive in 2-3 weeks, while others may take up to 3 months. The team schedules demo and prep work accordingly to avoid unnecessary downtime. Permits and Inspections:**     Kitchens and bathrooms often require permits and inspections, which can add 4-6 weeks to the timeline. Scope of Work:**     Larger projects or those involving structural changes will naturally take longer. Pro Tips: Start planning early, especially if you have a specific deadline (e.g., holidays, family events). Communicate openly about your priorities and constraints. Trust the process—rushing can lead to mistakes or missed details. 4. Navigating the Emotional Journey of Remodeling Remodeling is as much an emotional journey as it is a logistical one. Katelyn and Nick are keenly aware of the vulnerability clients feel when their homes are in transition. Common Emotions: Anxiety:**     Seeing your kitchen or bathroom gutted can be unsettling, even if you know it's temporary. Excitement:**     Watching the transformation unfold—tile, flooring, cabinets—brings anticipation and joy. Relief and Pride:**     The final reveal is often met with relief, pride, and a renewed love for your home. How Affordable Interiors Supports Clients: Clear Communication:**     The team explains each step, so clients know what to expect and when. Empathy:**     They encourage clients to give themselves grace and not feel embarrassed about the "before" state of their home. Celebrating Progress:**     Milestones are acknowledged, and clients are kept in the loop, making the journey more enjoyable. 5. Community Roots: The Value of Local Connections Affordable Interiors isn't just a business—it's a neighbor. Nick and Katelyn live in Grayslake, their showroom is housed in a historic building, and they're active members of the Grayslake Chamber of Commerce. Community Involvement: Local Events:**     From the Festival of Lights parade to the Saint Patrick's Day parade, Nick and Katelyn love participating in community celebrations. Charity and Support:**     They regularly donate to local causes, such as the bachelorette auction benefiting a family in need. Showroom Dog, Cooper:**     Their trilingual cocker spaniel, Cooper, is a local celebrity and adds a welcoming touch to the showroom. Why It Matters: Local businesses reinvest in the community, creating jobs and supporting local causes. Familiar faces and personal relationships foster trust and accountability. Community pride is contagious—when businesses thrive, so does the town. 6. Actionable Tips for Homeowners Thinking about starting your own remodeling project? Here's what Nick and Katelyn recommend: Don't Wait for "Perfect" Conditions:**     Many clients put off remodeling because they're embarrassed by their home's current state. The team at Affordable Interiors has seen it all—no judgment, just solutions. Start with a Conversation:**     A simple phone call can clarify your options and set the process in motion. Be Honest About Your Needs:**     Whether you're planning to age in place, need more storage, or want a fresh look, share your goals openly. Plan for the Unexpected:**     Remodeling can uncover surprises (old wiring, plumbing issues). Build a little flexibility into your budget and timeline. Stay Engaged:**     Visit the showroom, ask questions, and stay involved in decisions. Your input is invaluable. 7. Supporting Local: Why It Matters The episode underscores the importance of supporting local businesses—not just for economic reasons, but for the sense of connection and pride it brings. How to Support Local: Shop and Hire Locally:**     Choose local businesses for your needs, from remodeling to dining and beyond. Spread the Word:**     Share positive experiences with friends, family, and on social media. Participate in Community Events:**     Attend parades, markets, and fundraisers to strengthen community bonds. Practice Kindness:**     As the podcast host suggests, perform random acts of kindness—smile, hold a door, thank a service worker. Small gestures make a big difference. 8. Final Thoughts: Building Homes, Building Community The story of Affordable Interiors is a testament to what makes Grayslake special: hard work, personal relationships, and a deep commitment to community. Nick and Katelyn's expertise, empathy, and local pride

Even after a serious diagnosis, men can still pursue decisions that protect the life they want to live. In this episode, Dr. Stephen Petteruti addresses metastatic prostate cancer with a focus on what truly shapes outcomes after the disease has spread. He explains why castration resistance often determines prognosis, how conventional pathways can accelerate decline, and why alternative strategies like bipolar testosterone therapy aim to disrupt cancer biology while supporting vitality.Survival benefit must be weighed against real-world cost. Dr. Stephen walks through chemotherapy, advanced hormone blockade, radioactive therapies, and genetic-targeted drugs, translating statistics into months lived and quality preserved. The emphasis stays on informed choice and realistic expectations.Value clarity over coercion and vitality over hollow promises. Tune in to the episode of Metastatic Prostate Cancer: What Actually Matters After the Cancer Has Spread.Enjoy the podcast? Subscribe and leave a 5-star review on your favorite platforms.Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website: https://www.drstephenpetteruti.com/Practice: www.intellectualmedicine.comYouTube: https://www.youtube.com/@intellectualmedicineLinkedIn: https://www.linkedin.com/in/drstephenpetteruti/Instagram: https://www.instagram.com/dr.stephenpetteruti/Facebook: https://www.facebook.com/dr.stephenpetterutiMen's Vitality Community:  https://www.intellectualmedicine.com/membership Consult with Dr. Petteruti: https://www.intellectualmedicine.com/consultation Provider training:  https://www.imeduniversity.com/provider-growth-experienceYouTube: https://www.youtube.com/@intellectualmedicine Instagram: instagram.com/intellectualmedine Disclaimer:  The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.Produced by https://www.BroadcastYourAuthority.com 

This week we are joined by Virginia Kantra. New York Times bestselling author Virginia Kantra is a big believer in the power of stories—the ones we grow up with and the ones we tell ourselves. She has written over thirty novels about strong women, messy families, and the journey to find yourself. Her books have received numerous awards as well as starred reviews from Publishers Weekly and Booklist and praise in People and USA Today.In this episode, Virginia discusses her journey as a writer and the importance of imagination in storytelling. She reflects on her childhood experiences that shaped her love for writing, the influence of her family, and the evolution of the publishing industry. Virginia also shares her thoughts on daily writing routines and the power of storytelling to connect with others. Give this episode a listen!Recommendations From This Episode: Pepper AnnCluelessAnne of a Different IslandFollow Virginia: Insta: @virginiakantra ; Facebook; SubstackFollow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpodPlease rate and review the podcast! Spread the word! Tell your friends! Email us: aloneatlunch@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of The Love Boat Captain Stubing is really not well behaved, but somehow Doc is. We have fewer real life tragedies than previous weeks, but not none! And Jimmy "JJ" Walker is dyn-o-mite as a ghost who is trying to get his widow laid. Plus: Janet Leigh and Jamie Lee Curtis play mother and daughter. Before that: The Bone Temple! Derek loves Eddington! George RR Martin complains about the TV shows that have made him rich! What's the weirdest legacy superhero character? And find out why we're matinee boys. If you don't care about any of that, skip to 57:48 Next week: our final Love Boat (for real this time), season nine episode three!Want your questions answered on the show? Send an email to ask.cinema.sangha@gmail.com and ask away, and ask about pretty much anything at all. Make sure your subject line contains the name of the show on which you want your question answered. One question per email, please, but feel free to send in multiple emails!Want to show the world you support this weird podcast? Check out our supply of merch that is mostly made up of in-jokes for Derek. Click here!Spread the word! Tell your friends about us! And go to our YouTube channel and subscribe to our video feed!

** A big welcome if you're here because of the Dork Forest! Hope you like our brand of frippery! Back into it for 2026!  More Omega, and we've got some more retro stuff coming your way! Hey, watch Ultraman Omega on the OFFICIAL Tsuburaya Channels! https://www.youtube.com/@ULTRAMAN_OFFICIAL [https://www.youtube.com/@ultraman_english_official ](https://www.youtube.com/@ultraman_english_official) Ultramanconnection.com for all your news and such Thank you, everyone, for listening to the show! Spread the word! We have a Facebook group! https://www.facebook.com/groups/ultramanpodcast Help us reach our NEW EQUIPMENT GOAL of $500 by buying us some coffee ko-fi.com/ultramanpodcast  We are also on Instagram @ultramanpodcast Now on BluSky at ultramanpodcast.bsky.social We couldn't do this podcast without the fine contributors at the Fandom Ultraman Wiki. Thank you for all that you do! https://ultra.fandom.com/wiki/Ultraman_Wiki Your Hosts- Rich Conroy and Pat Rooney Announcer- Gretchen Brooks Producer and audio wizard- Casey Kittel caseykittel.com Opening theme "Once More, While Seething" and all music for this podcast is provided by Terminal Sunburn- www.terminalsunburn.bandcamp.com ** This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-5cfc6e for 40% off for 4 months, and support The Science Patrol.

Gerald Celente on YouTube:    / @gcelente  To subscribe to Trends Journal with a 10 percent discount, go to https://www.trendsjournal.com/subscribe and enter the coupon code ATTWOOD#war #ukraine #russia #unitedstates #israel #palestine #ww3 #news #usa #uk #venezuela #maduro

Joining Cary the Metal Geek and Sean the Metal Pigeon are Justin Kramer from The Metal Exchange Podcast—a multiple-time 70000 Tons of Metal sailor—and Rusty Conner from Lone Star Metal. We break down the bands we're most excited to see live, what first-timers should realistically expect, and how to survive (and thrive) on your first voyage. From rookie questions to veteran tips, Justin helps answer everything beginners need to know before stepping on board, making this episode the perfect starting point whether you're already booked or just metal-curious about life at sea. If you've ever dreamed of setting sail on the world's loudest cruise, this episode is your all-access pass. All aboard, raise the horns, and prepare for riffs, waves, and pure metal chaos

On this weeks solo episode I talk about our 3-month Breaking Free program which we run just three times a year.  Registration for the current program is open   - more info on tribesober.com We limit each Breaking Free group to 20 so you'll always get personal attention In this episode:- I talk about the warning signs of alcohol dependence as well as the benefits of an alcohol free lifestyle The Breaking Free program has four components… Four pieces of a puzzle that come together to create a transformation… The first piece of the puzzle is Community Support so we connect you with the other people on the Breaking Free program  We put you in a chatgroup with where you'll also find some TS team members to answer any questions you may have You'll also be invited to several Zoom meetings every week The second piece is our 4 hour Masterclass – a group session which we hold via Zoom.  Another opportunity to get to know the other people on the program as everyone will share their story at the beginning of the session.  By the end of the Masterclass you'll understand:- The importance of a mindset change and the damage alcohol does to our health We'll be sharing our tried and tested sobriety toolkit and you'll end the session feeling motivated and excited about the changes ahead. While the Masterclass will give you an overview of the Tribe Sober approach to thriving in sobriety the online course will enable you to dive deeper at your own pace.  You'll get all the theory and training you need to overturn your limiting beliefs around alcohol which is the key…. Just as we've been programmed into thinking that alcohol is an essential part of our daily lives our online program will de-program you and enable you to understand that you will be happier and healthier without it! The third piece is our online course which includes videos, podcasts, articles and book recommendations so you'll be able to throw the book at your sobriety – you'll be able to treat it as a 3-month project that will take a deep dive into psychology, biology and neuroscience - a project that will change the trajectory of your future. The fourth part of the puzzle is the personal support.  You'll have a 1.2.1 Zoom call with Monica who will explain how everything work and help you with any tech issues Mid-way through the 3 month program you'll have a session with Coach Darren to review learnings so far A final session with our Coach Lynette who will discuss how you are applying the theory of the Breaking Free program to your daily life So that's the four pieces of our Breaking Free puzzle, four pieces that will come together to create an alcohol free lifestyle that you love.. Apart from creating a program that will get results we've created a program that is flexible and will fit in with your busy lives….  All of the 1.2.1's can be scheduled to suit your convenience, the online course can be worked through at your own pace so the only timeslot you need to fit in is the four hour Masterclass. (we can send you a recording if  you can't make it) While we're on the subject of time that's one of the unexpected benefits of sobriety….. when we no longer spend time drinking and recovering from the drinking we find ourselves with extra time on our hands…. As well as the energy to do something constructive with that time! Registration for the current Breaking Free program is open - more info on tribesober.com More Info Tribe Sober membership – you can join up HERE. To access our website, click HERE. If you would like a free copy of our “Annual Tracker” or our e-book 66 Days to Sobriety, please email janet@tribesober.com. If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community, just email janet@tribesober.com.   Episode Sponsor This episode is sponsored by the Tribe Sober Membership Program.  If you want to change your relationship with alcohol then sign up today Read more about our program and subscribe HERE Help us to Spread the Word! We made this podcast so that we can reach more people who need our help.  Please subscribe and share. If you enjoyed the podcast, then please leave us a 5-star review on Apple podcasts. Take a screenshot of your review, and DM it to Tribe Sober's Instagram page – see PS below for instructions. We'll send you something special to say thank you! We release a podcast episode every Saturday morning. You can follow Tribe Sober on Facebook, Twitter, TikTok and Instagram. You can join our private Facebook group HERE. PS: How to Leave a Rating/Review in Apple Podcasts (on an iOS Device) Open the Podcasts app. EASY. Choose “Search” from the bottom row of icons and enter the name of the show (e.g. Recover Like a Mother) into the search field. Select the show under Shows (not under Episodes). Scroll down past the first few episodes until you see Ratings & Reviews. Click Write a Review underneath the displayed reviews from other listeners. You'll then have the option to rate the show on a 5-star scale and write a review (you can rate without writing too but it's always good to read your experience).  

Ever feel like you're doing all the things and STILL about to quit on your big goal halfway through January? Or wake up in a mood (thanks, weird dream), ready to pick a fight with your husband because, well, it FELT real? Or maybe you're just wondering if you'll ever trust another human again after a toxic relationship? Girl, this LIVE episode was basically one big, confidence-boosting therapy session, mixed with messy real talk, community Q&A, some off-the-wall games, and yes, the occasional hard truth. So grab your coffee (or wine, no judgment), get comfy, and jump in with me: SHOWNOTES Why Most New Year's Goals Die Right Now (And How To Be the Exception) When Failing Feels Like the End of the World (My PB&J Disaster)  How To Handle Emotions When Your Client (or Life)  Real Talk Q&A: Dating Again After Trauma, Boundaries, & Rebuilding Self-Esteem  Lisa's Love Lesson: When Your Mood Has Nothing to Do with Reality  When Tough Talks Make Your Partner Run (and What To Do About It)  Viral Hot Take: Dax Shepard, Kristen Bell, and the Anniversary Controversy  Losing Confidence? Here's What to Do When Your Hair (or Life) Starts Falling Out If you made it this far, you're part of my crew now. Spread the word, bring a friend next week, and let's keep building this girl gang of impact. Thank you to our sponsors: Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to episode 729 We have two tales for you this week. First, we share a handy instructional guide to culinary subterfuge. Then, a group of Roman soldiers descend deep into the earth in search of a lost family.COMING UPGood Evening: 00:01:06Meagan Regina Thomas' Brownie Recipe as read by Jennifer March: 00:02:34Alfie Court's The Red Men as read by George Woodruff: 00:12:57PERTINENT LINKSSupport us on Patreon! Spread the darkness.Shop Tales to Terrify MerchJennifer MarchJennifer March | Not Your Mother's StorytimeGeorge WoodruffOriginal Score by Nebulus EntertainmentNebulus on FacebookNebulus on InstagramSPECIAL THANKS TOLestle BaxterOrion D. HegreSupport this show http://supporter.acast.com/talestoterrify. Hosted on Acast. See acast.com/privacy for more information.

They share their excitement about heading to nationals in Orlando, discuss their dedicated fundraising efforts, and reflect on the team's growth and achievements. The conversation highlights the team's hard work, the community's generosity, and the lifelong memories being made. Listeners are encouraged to support the team and celebrate the hometown pride that makes Grayslake such a special place. Donate Here  https://checkout.square.site/merchant/D9CMRY3QZPT9A/checkout/TUKEBMOUZGWXAG3FBQNMP4V6?src=qr Behind the Scenes with the Grayslake Central Varsity Dance Team: Lessons in Dedication, Community, and Going for Gold There's something special about small-town spirit, and nowhere is that more evident than in the journey of the Grayslake Central Varsity Dance Team. In a recent episode of "Discovering Grayslake," recorded at the Grayslake Area Public Library, the host sat down with team members Janai, Addy, Ella, and parent Megan Willhite to discuss their upcoming trip to nationals in Orlando, the hard work behind their success, and the powerful role of community support. This blog post dives deep into the main themes of the episode—dedication, teamwork, fundraising, and the impact of community—offering actionable insights and expert advice for anyone involved in youth sports, dance, or community initiatives. Whether you're a dancer, a parent, or a supporter, there's something here for you. 1. Earning a Spot at Nationals: The Power of Teamwork and Leadership How They Did It Choreographing a Winning Routine:** The team earned their nationals bid at the UDA summer camp at Northern Illinois University, where they performed a routine choreographed in part by junior Ella. Their first-place win was a historic moment for the program. Leadership from Seniors:** Seniors like Janai played a pivotal role, setting the tone for the season and inspiring underclassmen to push harder. Actionable Advice Empower Student Leadership:** Allowing students to choreograph and lead fosters ownership and pride. Encourage upperclassmen to mentor younger teammates. Set Clear, Ambitious Goals:** The team's focus on reaching nationals gave everyone a shared purpose. Set specific, challenging goals to unite your group. Expert Insight "When you have younger people coming up behind you, it encourages more to join. Success breeds success."   — Discovering Grayslake Host 2. Fundraising: Building Community and Teaching Life Skills The Challenge High Costs:** Each dancer faces nearly $2,000 in expenses for the trip, not including food. Creative Fundraising:** The team organized bake sales, bingo nights, and participated in community events like the Grayslake tree lighting and skate nights. Lessons Learned Community Outreach:** Addy shared her experience going door-to-door on Center Street, learning valuable communication and fundraising skills. Gratitude and Generosity:** Parent Megan highlighted the overwhelming support from local businesses and residents. Actionable Advice Diversify Fundraising Efforts:** Don't rely on a single event. Mix traditional (bake sales) and experiential (bingo nights, community performances) fundraisers. Engage the Community:** Involve local businesses and make fundraising a team effort. Personal outreach (like going door-to-door) builds relationships and teaches responsibility. Express Gratitude:** Always thank donors and supporters publicly and privately. Gratitude strengthens community ties. Expert Insight "Fundraising isn't just about the money—it's about teaching responsibility, teamwork, and perseverance."   — Megan Willhite, Dance Team Parent 3. The Demands of Competition: Commitment and Time Management A Grueling Schedule Early Mornings and Long Days:** Practices start as early as 6:30 a.m., and competition days can last from dawn until mid-afternoon for a two-minute performance. Balancing Academics and Athletics:** Dancers juggle schoolwork, rehearsals, and competitions, often requesting extra practices to perfect routines. Actionable Advice Prioritize Time Management:** Use planners or digital calendars to balance school, dance, and personal time. Practice with Purpose:** Focus on quality over quantity in rehearsals. Set specific goals for each practice session. Support Each Other:** Encourage open communication about stress and workload. Peer support is crucial during busy seasons. Expert Insight "The season starts with spring auditions, continues through summer and fall, and peaks in winter. It's a marathon, not a sprint."   — Megan Willhite 4. The Value of the Experience: College, Confidence, and Lifelong Memories Looking Ahead College Opportunities:** Janai is heading to Cleary University on a dance scholarship. Ella is attending college clinics and reaching out to coaches, while Addy is keeping her options open. Resume Boost:** Competing at nationals can give dancers an edge in college applications and recruiting. Cherished Moments Team Camaraderie:** Addy values the time spent with seniors and the sense of family on the team. Milestone Memories:** Janai's last football game performance and Ella's pride in winning the spirit stick are highlights. Actionable Advice Document the Journey:** Encourage dancers to keep journals or photo albums. These memories will be cherished for years. Leverage Achievements:** Highlight national-level participation in college applications and interviews. Celebrate Every Win:** Take time to acknowledge both big and small victories throughout the season. Expert Insight "Soak it all in—it'll be over just like that. These are the moments you'll remember."   — Discovering Grayslake Host 5. Community Support: The Heartbeat of Small-Town Success How Grayslake Rallies Local Businesses and Residents:** Their generosity makes the trip possible. Home Competition:** The team will host over 20 schools at their home event, showcasing not just their talent but their organizational skills. Actionable Advice Invite the Community In:** Host open practices, invite local media, and make events family-friendly. Give Back:** Encourage dancers to volunteer or perform at community events as a thank you. Promote Random Acts of Kindness:** As the host signs off, he reminds listeners to spread kindness—an ethos that strengthens community bonds. Expert Insight "Get out there today and do one or two random acts of kindness. You never know what people are going through."   — Discovering Grayslake Host Key Takeaways for Dancers, Parents, and Community Leaders Success is a Team Effort:** From choreography to fundraising, everyone plays a role. Fundraising Builds More Than Budgets:** It teaches life skills and connects the team to the community. Hard Work Pays Off:** Early mornings and long days are worth it for the memories and opportunities created. Cherish the Journey:** The friendships, lessons, and experiences last long after the final performance. Community is Everything:** Local support turns dreams into reality. How You Can Support the Grayslake Central Varsity Dance Team Attend the Home Competition:** Sunday, February 18th at the Grayslake Central Fieldhouse. Donate Online:** Every dollar helps these dedicated dancers reach their goals. Spread the Word:** Share their story and encourage others to support youth arts in Grayslake. From the first eight-count to the final bow, the Grayslake Central Varsity Dance Team's journey is a testament to what can happen when passion, hard work, and community come together. Let's keep cheering them on—all the way to Orlando and beyond! Subscribe to "Discovering Grayslake" on Apple, Spotify, or YouTube to meet more inspiring members of our hometown. And remember: a little kindness goes a long way. Written with pride for Grayslake, by your friendly neighborhood blog.

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"I'm a firm believer that there are more good people than bad. No matter what, I believe that." Hope Walz is a runner who works the night shift at a homeless shelter in Bozeman, MT. She is also the daughter — and running buddy — of Minnesota governor Tim Walz. This conversation was recorded the day after Governor Walz, Kamala Harris's running mate in the 2024 presidential election, announced that he wouldn't be seeking reelection in Minnesota. Hope talks about what that day (which started with a run, of course) was like from her vantage point. She talks about growing up in a political family and about the role running has played throughout her life, including on the campaign trail with her family in 2024. Plus: a very special guest pops into the Zoom room! FOLLOW HOPE @hopewalz SPONSOR:  Shokz: Use code ALI for $10 off your next headphone purchase. In this episode: What's making Hope happy today (3:50) What it was like running with dad Tim Walz the day he announced he wouldn't be seeking reelection as governor of Minnesota (5:35) What Hope's relationship with the news is like, and how she protects her peace online (10:00) Hope's role in big family decisions, and her earliest memories of being raised in a political family (12:25) How Hope manages public scrutiny toward her family and herself (20:45) How Hope found out her dad would be running alongside Kamala Harris as the vice presidential nominee in the 2024 election (22:05) "My dad's here if you wanna say hi!" (26:15) What it's like when your dad runs for Vice President of the United States (27:45) What it's like having a Secret Service detail (34:40) On the run on the campaign trail (37:10) How Hope maintains hope in an increasingly intense, scary, and divided world (40:30) Why running is a privilege, and why Hope wanted to talk about that publicly (43:30) Hope's take on the running community, and how running first came into her life (46:15) How Hope is feeling after her dad's big announcement (56:40) Follow Ali: Instagram @aliontherun1 Subscribe to the newsletter Join the Facebook group Support on Patreon SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Starting Lineup: Dozens charged in point shaving scandal in college hoops More on point shaving scandal what you may have missed

Common Man Hour 2 --5 Questions --Controversial Question of the Day --Questionable Calls --NFL Spread SwingSee omnystudio.com/listener for privacy information.

Common Man Hour 2 --5 Questions --Controversial Question of the Day --Questionable Calls --NFL Spread Swing

Common Man Hour 2 --5 Questions --Controversial Question of the Day --Questionable Calls --NFL Spread SwingSee omnystudio.com/listener for privacy information.

In tonight's sleep hypnosis with Jessica, you're invited into the quiet calm of a traditional Japanese ryokan. Inspired by a stay in Kyoto, this gentle visualization draws on simplicity, ritual, and stillness to help you drift off into sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Coming off a struggling week for The Spread Zone for Wild Card Weekend, the guys look to rebound in the Divisional Round of the NFL Playoffs. The guys also give their takes on the College Football National Championship between Indiana and Miami, and everyone is falling on the same side. Find out who the guys like and make some money in this week's Spread Zone, presented by FanDuel Sportsbook.LEGAL DISCLAIMERWe provide information about sports betting for entertainment purposes only. Please confirm gambling regulations in your state of residence. To participate in sports gaming, you must be 21 years of age or older and be physically present in a state where sports betting is legal. If you or someone you know has a sports betting or gambling problem, please call 1-800-GAMBLER or visit www.ncpgambling.org for more information and further assistance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Plus: AI startup Percepta has denied Palantir's allegations of poaching workers and stealing secrets. And SK Hynix plans a $13 billion chip packaging and testing facility in South Korea. Julie Chang hosts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Weekend Demonstrations Spread Across Minnesota Over ICE Enforcement and Shooting

MeidasTouch host Ben Meiselas reports on Donald Trump being protests in the United States and accross the world as everyone wants him gone. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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