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Look around. Ask yourself, how many of your friends and neighbors, how many of you fellow Americans have ANY understanding of the slaughters that occurred under the Marxist cultural revolutions of Mao, Pol Pot or Stalin.  How many Americans have NO IDEA whatsoever that the exact same blueprint which led to those Democides of hundreds of millions of innocent people is the same identical blueprint being executed right now in America in the name of trans, woke DemonRat ideologies?  This information could save the life of you and your family. Spread it far and wide. Harley Schlanger is my guest.

“It's OK to struggle, but it's not OK to give up.” —Gabe Grunewald Gabriele “Gabe” Grunewald was a professional middle-distance runner from Minneapolis, MN. She was first diagnosed with Adenoid Cystic Carcinoma when she was in college and undoubtedly in the best shape of her life. Instead of finishing her college running career on a high note — or, better yet, a podium — Gabe was faced with a difficult and scary diagnosis. She underwent several surgeries, including having more than half of her liver removed after the third time the cancer came back. Gabe passed away on June 11, 2019. Today, we are revisiting her conversation on the Ali on the Run Show, recorded in February 2018. In this conversation, Gabe talked about the difference between fighting and giving up, and explained what it means to be “brave like Gabe.” SPONSORS: UCAN: Click here to get a FREE Edge sample pack (you'll just pay the cost of shipping), and use code ALI23 for 20% off your next UCAN order. Vacation Races: Use code ONTHERUN200 for $200 off any Global Adventures trip, or code ONTHERUN15 for 15% off any half marathon or ultra marathon registration. Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

It's time for...AGAINST! THE! SPREAD!...and Charlotte doesn't seem to understand the game. Then, why is HBO Max forcing you to download a new app as they rebrand to 'Max?' Plus, Representative Colin Allred joins the show to discuss his Senate campaign against Ted Cruz, the state of American politics, how sports can reflect societal standards, his impact on the release of Brittney Griner, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

"I am not interested in hurting today. I am not interested in suffering. I am not interested in working that hard. I just wanted to run and smile and see friends and wave to people. As soon as it started feeling hard, I said I needed to slow down. and I have no shame in that. We enjoyed the run, and that was all I wanted." Welcome to Ask Ali! These episodes come to the podcast once a month, sometimes with a guest host, sometimes responding to listener voicemails, and sometimes just flying solo. That's what today is: a solo-sode (is that a thing? can it be?) answering questions about running the Brooklyn Half this past weekend, taking a Cody Rigsby class at Peloton Studios New York, how to avoid running burnout, and so much more. (Plus: a cute special guest at the end!) SPONSORS: Tracksmith: New customers, use code ALINEW for $15 off your first Tracksmith order over $75. Returning customers, use code ALIGIVE for free shipping, plus a portion of the proceeds from your order will be donated to Moms Demand Action. Sidekick: Use code ONTHERUN for 15% off your next order. Check out: Ali on The Drop The RBC Brooklyn Half Pre-Party Video My favorite cheese! Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Who wrote "Mary Had a Little Lamb"? When did Tom Cruise jump up and down on a couch on national television? When did then Police play their first gig? Who actually likes Avatar? and where is the best place to get canned rattlesnake? All the answers to these questions, and more, on this week's episode of TWWWBLY! Like our show? Of course you do! Well don't keep it a secret! Tell your friends, subscribe to out Instagram and Facebook (TWWWBLY) and share our links. Spread the word! Find out more at https://twwwbly.pinecast.co

"You know in your head who you are. You just have to be brave enough to listen." When Julia Brownell was little, she had a dream and a plan: to be a writer. She played sports, she loved to run, and she loved writing scripts and stories in her free time. And turns out, dreams come true. Today, Julia is a 3:16 marathoner, a mom of two, and a writer, producer, and playwright in Hollywood. She has been a writer and producer on shows including This Is Us, Parenthood, Smash, and more. (See? Living the dream!) In this conversation, Julia explains how a TV show is made, breaks down her favorite parts of that process, talks about what it was like getting her big break, and talks about what life has been like during the ongoing writer's strike. Plus, she talks about how she's gotten faster as a master and as a mom, taking more than 45 minutes off her marathon PR. Julia will race the Mountains to Beach half marathon this weekend, and she's looking to go sub-1:30. SPONSORS: Bandit Running: Use code ONTHERUN15 to get 15% off your entire Bandit order. UCAN: Click here to get a FREE Edge sample pack (you'll just pay the cost of shipping), and use code ALI23 for 20% off your next UCAN order. What you'll get on this episode: How Julia fits running into her busy life, and how she's feeling heading into her half marathon this weekend (2:05) On finding and making running friends as an adult (5:00) What Julia's life is like right now, during the writer's strike, and all about how a TV show is made (10:00) What kind of person makes a good TV writer? (21:45) Julia's favorite part of the TV-writing process, and what it's like being “the runner” in the crew (24:35) How Julia became a runner and a writer (30:35) What it's like to get your big break (39:30) On adjusting from being an east coast runner to an L.A. runner (40:25) How Julia has shaved nearly an hour off her marathon PR (41:30) What's next for Julia on the run? (46:00) On getting hired to work on “Parenthood” (52:00) What it's like going to the Emmy Awards (56:30) What Julia was working on pre-strike (1:01:45) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

It's time for...AGAINST! THE! SPREAD! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Imagine that you're in recline  on a bed of spun silk, Cool and soft to the touch, And woven so fine. LONG PAUSE As you lie on the soft silk bed Calmness grows around you Like plants in a garden. And your thoughts  clenched like a fist in your mind, Let go and soften. LONG PAUSE And the more your skin Sinks deep into the silk Lavishing in how it feels, all your body tension melts. And the softness you embrace through every fiber that's you Opens your body to movement with gentle grace through and through. Imagine you're a butterfly Rising from the silken bed  Your arms turn into wings, To the sky they spread. PAUSE Your wings are magnificent like no other They sing together, A mosaic of bright colors. PAUSE As your wings rise with  a breath of air beneath them You glide along relaxed and light To the nearest flower's stem. PAUSE You make your way to  The heart of the rose And each satiny petal  softens your your body and calls your soul. PAUSE And you sip the nectar of the rose, the liquor of the divine, and snuggle deep inside the petals enjoying the sublime. PAUSE As you wait for another breeze to lift your wings above, You see high in the trees A snowy white dove. PAUSE The dove nods her understanding In a way that you hear it You feel overwhelming love And a connection to Spirit. PAUSE The time comes to take flight To say adieu to this rose And then glide To the next sight. PAUSE Off to a daffodil, a blazing yellow blossom,  swaying to and fro, A sweet treasure in her column. PAUSE And as you alight on the top of the flower You notice a bee, a honeybee, ‘neath the daffodil's tower. PAUSE So you descend to the daffodil's  cushiony petals, Spread out your wings  Into the softness, To rest just a little. PAUSE While the bee goes to work Kissing her flower Making Mother Nature's elixir  So you bless her and allow her. PAUSE Then the bee flies away,  and it's your time to drink a natural cocktail From the flower's brink. PAUSE And the rest and the drink restore your power,  And off you sail to  Your next garden flower. PAUSE While sailing across  the garden in summer  A wood fairy joins you And you soar through nature's colors. PAUSE The fairy's wings flutter Like glittery green glass And she kindly offers to help with your task. PAUSE So together you coast And she leads you to a meadow  with flowers swaying in the wind, And trees casting shadows. PAUSE Purple, gold and white blooms dot the land as for miles It's beautiful and inviting So you thank the fairy with a smile. PAUSE And as you sip nature's potion, You nod to your fairy friend, She smiles and sings fairy songs so you join in. PAUSE And after you've had your fill Of Mother Nature's spirits It's off to a hill With a single flower near it. PAUSE This one tiny flower Leans and reaches for the sun And opens a bed for you Where you become one. PAUSE With the soft, silky petals Like the sheets of your bed You're at home now, Soft and safe now, So gently rest your head. Namaste, Beautiful Thanks to our amazing Sponsor! sleepnumber.com  

Not everyone is cut out to be a cowboy. Bob Hope heads west only to get abruptly married and pulled into a mission to stop a gun smuggling operation in The Paleface (1948). Don Knotts' nervous disposition in The Shakiest Gun in the West (1968) makes him even less suited to be in the wild west. Join IOTR as we discuss these two classic parody western films and see who is the shakiest gun in the west! Support independent podcasts like ours by telling your friends and family how to find us at places like Apple Podcasts, iTunes, Spotify, Google Podcasts, Stitcher, PlayerFM, Tune In Radio, PodChaser, Amazon Music, Audible, Libsyn, iHeartRadio and all the best podcast providers. Spread the love! Like, share and subscribe! You can also help out the show with a positive review and a 5-star rating over on iTunes / Apple Podcasts. We want to hear from you and your opinions will help shape the future of the show. Your ratings and reviews also help others find the show. Their "earballs" will thank you. https://invasionoftheremake.wixsite.com/podcast Follow us on Twitter: @InvasionRemake Like and share us on Facebook, Instagram & Tik-Tok: Invasion of the Remake Email us your questions, suggestions, corrections, challenges and comments: invasionoftheremake@gmail.com Buy a cool t-shirt, PPE masks and other Invasion of the Remake swag at our TeePublic Store!

“Fear is the most damaging emotion a social species can experience. It causes permanent damage to the brain.” Dr Karan Overall I work with a lot of fearful dogs, and one thing they all have in common is they usually have many fears. They might start out afraid of dogs and then become afraid of humans. Become afraid of children, become afraid of bikes, become afraid of skateboards. Today in this episode of the Naughty Dog Podcast, you're gonna learn how fear spreads to different things.   Want help getting a well-behaved dog? Check out our resources:   FREE Dog Training Checklist: 10 Tips to a Calm Dog without Training https://www.allabouttrainingdogsonline.com/dog-training-checklist   FREE Masterclass: 3 Secrets to Get Your Dog to Listen without Corrections or Collars https://www.allabouttrainingdogsonline.com/masterclass-sign-up-042022   Video Tips on Instagram https://www.instagram.com/allabouttrainingdogs/   Amazon Store: https://www.amazon.com/shop/allabouttrainingdogs?ref_=pe_2415550_258655370   Services https://www.allabouttrainingdogsonline.com/

"It is not about what we have... its about who we are." Magic Is Messy The centering & grounding energy of the bull brings the beginning buds of Spring. With a new moon & clean slate, we can take the possibilities we created in firey Aries season and provide a stable foundation with the rooted, reliable Taurus. Finding stillness is key - when we hold a safe space inside of ourselves... present, grateful & aware.... we can face any fear or win any battle. The powers of Mother Earth are calling us... to root, to plan, and to take it slow & steady - standing strong in the powers we possess.  ⁠Love this podcast? Cool - me too! If you do ::: Share / Subscribe / Support with a rad review on Apple iTunes :: Thank You, Magic Makers! Your love & energy keep this podcast going & growing. Spread the good vibes :)I --- Send in a voice message: https://podcasters.spotify.com/pod/show/magicismessy/message

"You just have to survive." Welcome to the return of the Motherhood Mondays series! Once a month, I'll be joined by a fellow mom — including professional runners, everyday runners, experts, and more — to speak candidly about motherhood and all that it entails. Today, I'm joined by Veronica Graziano, a 2:41 marathoner (she ran the Olympic Marathon Trials in 2020, and recapped that experience here and here) and twin mom. Her daughters, Kennedy and Quinn, turn two next week. In this conversation, Veronica talks about what the past two years have been like, including her road to motherhood, a challenging pregnancy, and her postpartum return to running and racing. Veronica works full-time for Mass General Brigham, and lives in Falmouth, ME, with her husband and their daughters. Find her on Instagram @vjaxs. SPONSOR: adidas: Click here to check out the adiClub membership benefits, including 15% off and free shipping. Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

#wwtb? @whtwetalkinbout. The gang back together the bicker is bickering. The Patreon show was Trav giving flowers to the team and a good talk about religion. Very interesting episode. The real show got to the playlist bicker and the tension lasted throughout the show. We got in our music bag and had a few real talk moments. We hope y'all enjoy this show as much as we did. Spread the word, people. As always, The culture from a Midwest POV. @trav_dave @ceoreese @dez_arnez @thekidblaze Shouts out to @JanelleMonae.

Welcome to episode 589. We have one tale for you this evening. A young girl gains a new understanding of her father when she discovers a giant monster corpse on her front lawn.COMING UPGood Evening: Spring Getaway: 00:01:06Patrick Barb's My Dad the Monster King as read by Nicole Swanson: 00:05:43PERTINENT LINKSSupport us on Patreon! Spread the darkness.Shop Tales to Terrify MerchPatrick BarbPatrick Barb on Twitter (@pbarb)Nicole SwansonOriginal Score by Nebulus EntertainmentNebulus on FacebookNebulus on InstagramSPECIAL THANKS TOAmanda CarrilloAmanda GottfriedLestle BaxterOrion D. HegrePaul BelcherSupport this show http://supporter.acast.com/talestoterrify. Hosted on Acast. See acast.com/privacy for more information.

Longest April fools joke ever, we're back! Lol. New schedule of one or two episodes per month. This episode they shared Justin's post show routine, including playing NBA 2K. They go over show etiquette if you bring a sign. They recap shows such as the Playing Possum event for George Jones, the St. Jude golf tournament, and the album release party. Check out Justin's new album, Stray Dog now - https://JustinMoore.lnk.to/StrayDog   The Justin Moore Podcast is sponsored by: Bobcat Company. This episode is brought to you by Wrangler, Bangtail Whiskey and This Little Piggy.   Text Justin and team at 501-200-4050 for updates, insights, new releases, meet & greets, podcast Q&A, etc.!   Spread the word! #JustinMoorePodcast _________ Listen to Justin's sports radio show Morning Mayhem on The Buzz. All episodes are available to watch on YouTube. Also follow along on social media for teasers and updates throughout the week.   The Justin Moore Podcast on Instagram   Follow Justin: On Tour Instagram Twitter Facebook Spotify Apple Music   Follow JR the Handler and get some merch: Instagram Twitter www.jrthehandler.com Produced by: Cody Villalobos  Rafter V Ranch  

The Packers will open the season on the road against the Chicago Bears. Greg and Ben give their predictions for the spread of the first game. 1 or 0. Who's seat is the hottest in Green Bay in 2023?

"There was a lot of anticipation for this race, and I hope it lived up to everyone's standards!" Josette Norris is on a hot streak on the track! The On-sponsored Jersey girl (who now lives in Boulder, CO) just won the 5000m race at On Track Fest (and ran a personal best of 14:43), and won the 1500m race at Penn Relays the weekend prior. In this conversation, Josette talks about what life is like as an On Athletics Club athlete, where she is coached by Dathan Ritzenhein. (Listen to Josette's previous appearance on the Ali on the Run Show — with now-husband and fellow pro Robby Andrews — here.) SPONSORS: UCAN: Click here to get a FREE Edge sample pack (you'll just pay the cost of shipping), and use code ALI23 for 20% off your next UCAN order. Vacation Races: Use code ONTHERUN200 for $200 off any Global Adventures trip, or code ONTHERUN15 for 15% off any half marathon or ultra marathon registration. What you'll get on this episode: How Josette essentially paid her own prize money this weekend, and all about the OAC fandom (3:10) On the transition from solo training to being a member of On Athletics Club (5:25) All about Josette's 5000m win at On Track Fest, including the post-race celebration and the pacer situation (7:00) The intimidation factor with a stacked field (13:50) The red carpet situation (16:00) Visualization vs. reality (21:20) Josette breaks down that 5000m win (25:45) On the media side of it all, and what it's like rewatching the races after the fact (32:10) What all the big life changes have been like in 2023 (39:50) Follow Josette: Instagram @josettenorris Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

If you're like me, you LOVE hearing about self care. You probably hear about it so much, you just wish there were more hours in the day so you could hear more people say they are practicing self care. Well good news! On today's episode, the guys talk about what self care is and what it's not. Spoiler alert, a LOT of people are doing it wrong. Self care is not an excuse to avoid something. Self care is work. So put on your work pants and listen in. Let's get CARING!Spread the word! The Manspace is Rad!!

Dan Kostrzebski was born and raised in rural western New York State. His humble, small-town beginnings blossomed into a noteworthy 40 years of military and government service. While working his way up the enlisted ranks, Dan served in various Military Occupational Skills, including Military Police, Ordinance, and Special Operations, finishing his military career with the infamous 5th Special Forces Group. Dan's service in Special Operations took him to the Middle East and East Africa, along with numerous military exercises throughout the United States. Dan is also the author of the book, 'No One is Fatherless'. The book features 365 Daily Devotionals. https://nooneisfatherless.com/ Support the podcast by supporting our sponsors at www.hazardground.com/sponsors Shop Amazon! As an Amazon Associate We Earn From Qualifying Purchases...You Know The Deal! (Paid Link) Help grow the show! Spread the word, tell a friend!! Subscribe, rate, and review on Apple Podcasts! Episode Intro Music: “Prelude” by “Silence & Light” (www.silenceandlightmusic.com) Photo Credit: Dan Kostrzebski

Welcome to the latest episode of our podcast! In this episode, Marshall and Nick dive into the world of ceramic coating, debunking some of the myths and misconceptions that are being spread on social media. They explore some of the dangers of misinformation and how it can impact our understanding of important topics like car care. But it's not all serious talk! We also have a fun buy and sell segment where Marshall and Nick showcase some of their favorite stories from their weekend. Also, So whether you're a car enthusiast looking to take better care of your vehicle or simply someone interested in learning more about the world of automotive culture, this episode is sure to have something for everyone. Tune in now and join the conversation!

Invasion of the Remake goes to the Calgary Expo to remake the most infamous Batman film of them all, Batman & Robin (1997) with a live audience. This film is loaded with great comic book characters like Mr. Freeze, Posion Ivy, Bane and Batgirl. It is full of potential it fails to deliver on. Join IOTR and our Calgary Expo audience as we remake & recast Batman & Robin. Support independent podcasts like ours by telling your friends and family how to find us at places like Apple Podcasts, iTunes, Spotify, Google Podcasts, Stitcher, PlayerFM, Tune In Radio, PodChaser, Amazon Music, Audible, Libsyn, iHeartRadio and all the best podcast providers. Spread the love! Like, share and subscribe! You can also help out the show with a positive review and a 5-star rating over on iTunes / Apple Podcasts. We want to hear from you and your opinions will help shape the future of the show. Your ratings and reviews also help others find the show. Their "earballs" will thank you. https://invasionoftheremake.wixsite.com/podcast Follow us on Twitter: @InvasionRemake Like and share us on Facebook, Instagram & Tik-Tok: Invasion of the Remake Email us your questions, suggestions, corrections, challenges and comments: invasionoftheremake@gmail.com Buy a cool t-shirt, PPE masks and other Invasion of the Remake swag at our TeePublic Store!

If you're a service leader, you've worked countless hours and invested costly energy into the dream you strive to grow: your organization. But what does that effort amount to if your impact isn't recognized? In this episode, Jacob Moore describes the 4 major challenges to any agency's reach and simple, effective strategies for overcoming them. What you'll learn from this episode:The 4 obstacles hampering your agency's impactHow to define your brand identity5 effective strategies for increasing your reachYour mission deserves to have greater impact, and your efforts rewarded. Spread your movement with focused reach strategies, delivered through efficient content use."People have short attention spans, so just a little bit of content can go a long way. Once you've created awareness about your organization or what you do, share valuable content! Do it again and again. Share content that actually helps people meet a need, actually gives them something that they want. They will come back for more." - Jacob MooreTIMESTAMPS[02:30] - 4 huge challenges to your organization [02:50] - Challenge #1 Budget[03:50] - Challenge #2 Staff[06:00] - Challenge #3 Know-how[09:40] - Challenge #4 Reach[10:00] - Counter-Strategy: Defining your brand identity[18:30] - How is your content valuable to others?[21:00] - Recommended productivity tools[24:55] - Content Multiplier strategy[29:30] - Strategy: Use your programs to produce content[32:55] - Strategy: personable outreach[36:10] - Forming alliancesRESOURCES*Sunsama time and task managementThesis Nootropic SupplementsCanvaActiveCampaignMailChimpLinktreeLinkin.bio by Later*We only recommend products we use. When you buy something we recommend, we may receive compensation at no extra cost to you.CONNECT WITH JACOBJacobMoore.comInstagram - Passion & ProfitsInstagram - Jacob MooreLinkedInFacebookTikTok Learn...

"I don't regret anything. I did my best, all the way until the end. I did what I could on the day." You heard the live show with Shalane Flanagan. You got the full race recap with Keira D'Amato. Now, I'm wrapping up all things Eugene Marathon 2023 by answering listener questions about my training, my race experience, and what's next. SPONSOR: Tracksmith: New customers, use code ALINEW for $15 off your first Tracksmith order over $75. Returning customers, use code ALIGIVE for free shipping, plus a portion of the proceeds from your order will be donated to Moms Demand Action. What you'll get on this episode: All the pre-race details (2:15) Breaking down race day (31:40) The aftermath (50:50) What I wore: Sports bra Hot pink tank Fuel belt Hot pink socks Shoes My race-day playlist Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Old Testament: Ruth 2–4 Ruth 2–4 (Listen) Ruth Meets Boaz 2 Now Naomi had a relative of her husband's, a worthy man of the clan of Elimelech, whose name was Boaz. 2 And Ruth the Moabite said to Naomi, “Let me go to the field and glean among the ears of grain after him in whose sight I shall find favor.” And she said to her, “Go, my daughter.” 3 So she set out and went and gleaned in the field after the reapers, and she happened to come to the part of the field belonging to Boaz, who was of the clan of Elimelech. 4 And behold, Boaz came from Bethlehem. And he said to the reapers, “The LORD be with you!” And they answered, “The LORD bless you.” 5 Then Boaz said to his young man who was in charge of the reapers, “Whose young woman is this?” 6 And the servant who was in charge of the reapers answered, “She is the young Moabite woman, who came back with Naomi from the country of Moab. 7 She said, ‘Please let me glean and gather among the sheaves after the reapers.' So she came, and she has continued from early morning until now, except for a short rest.”1 8 Then Boaz said to Ruth, “Now, listen, my daughter, do not go to glean in another field or leave this one, but keep close to my young women. 9 Let your eyes be on the field that they are reaping, and go after them. Have I not charged the young men not to touch you? And when you are thirsty, go to the vessels and drink what the young men have drawn.” 10 Then she fell on her face, bowing to the ground, and said to him, “Why have I found favor in your eyes, that you should take notice of me, since I am a foreigner?” 11 But Boaz answered her, “All that you have done for your mother-in-law since the death of your husband has been fully told to me, and how you left your father and mother and your native land and came to a people that you did not know before. 12 The LORD repay you for what you have done, and a full reward be given you by the LORD, the God of Israel, under whose wings you have come to take refuge!” 13 Then she said, “I have found favor in your eyes, my lord, for you have comforted me and spoken kindly to your servant, though I am not one of your servants.” 14 And at mealtime Boaz said to her, “Come here and eat some bread and dip your morsel in the wine.” So she sat beside the reapers, and he passed to her roasted grain. And she ate until she was satisfied, and she had some left over. 15 When she rose to glean, Boaz instructed his young men, saying, “Let her glean even among the sheaves, and do not reproach her. 16 And also pull out some from the bundles for her and leave it for her to glean, and do not rebuke her.” 17 So she gleaned in the field until evening. Then she beat out what she had gleaned, and it was about an ephah2 of barley. 18 And she took it up and went into the city. Her mother-in-law saw what she had gleaned. She also brought out and gave her what food she had left over after being satisfied. 19 And her mother-in-law said to her, “Where did you glean today? And where have you worked? Blessed be the man who took notice of you.” So she told her mother-in-law with whom she had worked and said, “The man's name with whom I worked today is Boaz.” 20 And Naomi said to her daughter-in-law, “May he be blessed by the LORD, whose kindness has not forsaken the living or the dead!” Naomi also said to her, “The man is a close relative of ours, one of our redeemers.” 21 And Ruth the Moabite said, “Besides, he said to me, ‘You shall keep close by my young men until they have finished all my harvest.'” 22 And Naomi said to Ruth, her daughter-in-law, “It is good, my daughter, that you go out with his young women, lest in another field you be assaulted.” 23 So she kept close to the young women of Boaz, gleaning until the end of the barley and wheat harvests. And she lived with her mother-in-law. Ruth and Boaz at the Threshing Floor 3 Then Naomi her mother-in-law said to her, “My daughter, should I not seek rest for you, that it may be well with you? 2 Is not Boaz our relative, with whose young women you were? See, he is winnowing barley tonight at the threshing floor. 3 Wash therefore and anoint yourself, and put on your cloak and go down to the threshing floor, but do not make yourself known to the man until he has finished eating and drinking. 4 But when he lies down, observe the place where he lies. Then go and uncover his feet and lie down, and he will tell you what to do.” 5 And she replied, “All that you say I will do.” 6 So she went down to the threshing floor and did just as her mother-in-law had commanded her. 7 And when Boaz had eaten and drunk, and his heart was merry, he went to lie down at the end of the heap of grain. Then she came softly and uncovered his feet and lay down. 8 At midnight the man was startled and turned over, and behold, a woman lay at his feet! 9 He said, “Who are you?” And she answered, “I am Ruth, your servant. Spread your wings3 over your servant, for you are a redeemer.” 10 And he said, “May you be blessed by the LORD, my daughter. You have made this last kindness greater than the first in that you have not gone after young men, whether poor or rich. 11 And now, my daughter, do not fear. I will do for you all that you ask, for all my fellow townsmen know that you are a worthy woman. 12 And now it is true that I am a redeemer. Yet there is a redeemer nearer than I. 13 Remain tonight, and in the morning, if he will redeem you, good; let him do it. But if he is not willing to redeem you, then, as the LORD lives, I will redeem you. Lie down until the morning.” 14 So she lay at his feet until the morning, but arose before one could recognize another. And he said, “Let it not be known that the woman came to the threshing floor.” 15 And he said, “Bring the garment you are wearing and hold it out.” So she held it, and he measured out six measures of barley and put it on her. Then she went into the city. 16 And when she came to her mother-in-law, she said, “How did you fare, my daughter?” Then she told her all that the man had done for her, 17 saying, “These six measures of barley he gave to me, for he said to me, ‘You must not go back empty-handed to your mother-in-law.'” 18 She replied, “Wait, my daughter, until you learn how the matter turns out, for the man will not rest but will settle the matter today.” Boaz Redeems Ruth 4 Now Boaz had gone up to the gate and sat down there. And behold, the redeemer, of whom Boaz had spoken, came by. So Boaz said, “Turn aside, friend; sit down here.” And he turned aside and sat down. 2 And he took ten men of the elders of the city and said, “Sit down here.” So they sat down. 3 Then he said to the redeemer, “Naomi, who has come back from the country of Moab, is selling the parcel of land that belonged to our relative Elimelech. 4 So I thought I would tell you of it and say, ‘Buy it in the presence of those sitting here and in the presence of the elders of my people.' If you will redeem it, redeem it. But if you4 will not, tell me, that I may know, for there is no one besides you to redeem it, and I come after you.” And he said, “I will redeem it.” 5 Then Boaz said, “The day you buy the field from the hand of Naomi, you also acquire Ruth5 the Moabite, the widow of the dead, in order to perpetuate the name of the dead in his inheritance.” 6 Then the redeemer said, “I cannot redeem it for myself, lest I impair my own inheritance. Take my right of redemption yourself, for I cannot redeem it.” 7 Now this was the custom in former times in Israel concerning redeeming and exchanging: to confirm a transaction, the one drew off his sandal and gave it to the other, and this was the manner of attesting in Israel. 8 So when the redeemer said to Boaz, “Buy it for yourself,” he drew off his sandal. 9 Then Boaz said to the elders and all the people, “You are witnesses this day that I have bought from the hand of Naomi all that belonged to Elimelech and all that belonged to Chilion and to Mahlon. 10 Also Ruth the Moabite, the widow of Mahlon, I have bought to be my wife, to perpetuate the name of the dead in his inheritance, that the name of the dead may not be cut off from among his brothers and from the gate of his native place. You are witnesses this day.” 11 Then all the people who were at the gate and the elders said, “We are witnesses. May the LORD make the woman, who is coming into your house, like Rachel and Leah, who together built up the house of Israel. May you act worthily in Ephrathah and be renowned in Bethlehem, 12 and may your house be like the house of Perez, whom Tamar bore to Judah, because of the offspring that the LORD will give you by this young woman.” Ruth and Boaz Marry 13 So Boaz took Ruth, and she became his wife. And he went in to her, and the LORD gave her conception, and she bore a son. 14 Then the women said to Naomi, “Blessed be the LORD, who has not left you this day without a redeemer, and may his name be renowned in Israel! 15 He shall be to you a restorer of life and a nourisher of your old age, for your daughter-in-law who loves you, who is more to you than seven sons, has given birth to him.” 16 Then Naomi took the child and laid him on her lap and became his nurse. 17 And the women of the neighborhood gave him a name, saying, “A son has been born to Naomi.” They named him Obed. He was the father of Jesse, the father of David. The Genealogy of David 18 Now these are the generations of Perez: Perez fathered Hezron, 19 Hezron fathered Ram, Ram fathered Amminadab, 20 Amminadab fathered Nahshon, Nahshon fathered Salmon, 21 Salmon fathered Boaz, Boaz fathered Obed, 22 Obed fathered Jesse, and Jesse fathered David. Footnotes [1] 2:7 Compare Septuagint, Vulgate; the meaning of the Hebrew phrase is uncertain [2] 2:17 An ephah was about 3/5 bushel or 22 liters [3] 3:9 Compare 2:12; the word for wings can also mean corners of a garment [4] 4:4 Hebrew he [5] 4:5 Masoretic Text you also buy it from Ruth (ESV) Psalm: Psalm 117 Psalm 117 (Listen) The Lord's Faithfulness Endures Forever 117   Praise the LORD, all nations!    Extol him, all peoples!2   For great is his steadfast love toward us,    and the faithfulness of the LORD endures forever.  Praise the LORD! (ESV) New Testament: 1 Corinthians 11 1 Corinthians 11 (Listen) 11 Be imitators of me, as I am of Christ. Head Coverings 2 Now I commend you because you remember me in everything and maintain the traditions even as I delivered them to you. 3 But I want you to understand that the head of every man is Christ, the head of a wife1 is her husband,2 and the head of Christ is God. 4 Every man who prays or prophesies with his head covered dishonors his head, 5 but every wife3 who prays or prophesies with her head uncovered dishonors her head, since it is the same as if her head were shaven. 6 For if a wife will not cover her head, then she should cut her hair short. But since it is disgraceful for a wife to cut off her hair or shave her head, let her cover her head. 7 For a man ought not to cover his head, since he is the image and glory of God, but woman is the glory of man. 8 For man was not made from woman, but woman from man. 9 Neither was man created for woman, but woman for man. 10 That is why a wife ought to have a symbol of authority on her head, because of the angels.4 11 Nevertheless, in the Lord woman is not independent of man nor man of woman; 12 for as woman was made from man, so man is now born of woman. And all things are from God. 13 Judge for yourselves: is it proper for a wife to pray to God with her head uncovered? 14 Does not nature itself teach you that if a man wears long hair it is a disgrace for him, 15 but if a woman has long hair, it is her glory? For her hair is given to her for a covering. 16 If anyone is inclined to be contentious, we have no such practice, nor do the churches of God. The Lord's Supper 17 But in the following instructions I do not commend you, because when you come together it is not for the better but for the worse. 18 For, in the first place, when you come together as a church, I hear that there are divisions among you. And I believe it in part,5 19 for there must be factions among you in order that those who are genuine among you may be recognized. 20 When you come together, it is not the Lord's supper that you eat. 21 For in eating, each one goes ahead with his own meal. One goes hungry, another gets drunk. 22 What! Do you not have houses to eat and drink in? Or do you despise the church of God and humiliate those who have nothing? What shall I say to you? Shall I commend you in this? No, I will not. 23 For I received from the Lord what I also delivered to you, that the Lord Jesus on the night when he was betrayed took bread, 24 and when he had given thanks, he broke it, and said, “This is my body, which is for6 you. Do this in remembrance of me.”7 25 In the same way also he took the cup, after supper, saying, “This cup is the new covenant in my blood. Do this, as often as you drink it, in remembrance of me.” 26 For as often as you eat this bread and drink the cup, you proclaim the Lord's death until he comes. 27 Whoever, therefore, eats the bread or drinks the cup of the Lord in an unworthy manner will be guilty concerning the body and blood of the Lord. 28 Let a person examine himself, then, and so eat of the bread and drink of the cup. 29 For anyone who eats and drinks without discerning the body eats and drinks judgment on himself. 30 That is why many of you are weak and ill, and some have died.8 31 But if we judged9 ourselves truly, we would not be judged. 32 But when we are judged by the Lord, we are disciplined10 so that we may not be condemned along with the world. 33 So then, my brothers,11 when you come together to eat, wait for12 one another—34 if anyone is hungry, let him eat at home—so that when you come together it will not be for judgment. About the other things I will give directions when I come. Footnotes [1] 11:3 Greek gunē. This term may refer to a woman or a wife, depending on the context [2] 11:3 Greek anēr. This term may refer to a man or a husband, depending on the context [3] 11:5 In verses 5–13, the Greek word gunē is translated wife in verses that deal with wearing a veil, a sign of being married in first-century culture [4] 11:10 Or messengers, that is, people sent to observe and report [5] 11:18 Or I believe a certain report [6] 11:24 Some manuscripts broken for [7] 11:24 Or as my memorial; also verse 25 [8] 11:30 Greek have fallen asleep (as in 15:6, 20) [9] 11:31 Or discerned [10] 11:32 Or when we are judged we are being disciplined by the Lord [11] 11:33 Or brothers and sisters [12] 11:33 Or share with (ESV)

Old Testament: Ruth 2–4 Ruth 2–4 (Listen) Ruth Meets Boaz 2 Now Naomi had a relative of her husband's, a worthy man of the clan of Elimelech, whose name was Boaz. 2 And Ruth the Moabite said to Naomi, “Let me go to the field and glean among the ears of grain after him in whose sight I shall find favor.” And she said to her, “Go, my daughter.” 3 So she set out and went and gleaned in the field after the reapers, and she happened to come to the part of the field belonging to Boaz, who was of the clan of Elimelech. 4 And behold, Boaz came from Bethlehem. And he said to the reapers, “The LORD be with you!” And they answered, “The LORD bless you.” 5 Then Boaz said to his young man who was in charge of the reapers, “Whose young woman is this?” 6 And the servant who was in charge of the reapers answered, “She is the young Moabite woman, who came back with Naomi from the country of Moab. 7 She said, ‘Please let me glean and gather among the sheaves after the reapers.' So she came, and she has continued from early morning until now, except for a short rest.”1 8 Then Boaz said to Ruth, “Now, listen, my daughter, do not go to glean in another field or leave this one, but keep close to my young women. 9 Let your eyes be on the field that they are reaping, and go after them. Have I not charged the young men not to touch you? And when you are thirsty, go to the vessels and drink what the young men have drawn.” 10 Then she fell on her face, bowing to the ground, and said to him, “Why have I found favor in your eyes, that you should take notice of me, since I am a foreigner?” 11 But Boaz answered her, “All that you have done for your mother-in-law since the death of your husband has been fully told to me, and how you left your father and mother and your native land and came to a people that you did not know before. 12 The LORD repay you for what you have done, and a full reward be given you by the LORD, the God of Israel, under whose wings you have come to take refuge!” 13 Then she said, “I have found favor in your eyes, my lord, for you have comforted me and spoken kindly to your servant, though I am not one of your servants.” 14 And at mealtime Boaz said to her, “Come here and eat some bread and dip your morsel in the wine.” So she sat beside the reapers, and he passed to her roasted grain. And she ate until she was satisfied, and she had some left over. 15 When she rose to glean, Boaz instructed his young men, saying, “Let her glean even among the sheaves, and do not reproach her. 16 And also pull out some from the bundles for her and leave it for her to glean, and do not rebuke her.” 17 So she gleaned in the field until evening. Then she beat out what she had gleaned, and it was about an ephah2 of barley. 18 And she took it up and went into the city. Her mother-in-law saw what she had gleaned. She also brought out and gave her what food she had left over after being satisfied. 19 And her mother-in-law said to her, “Where did you glean today? And where have you worked? Blessed be the man who took notice of you.” So she told her mother-in-law with whom she had worked and said, “The man's name with whom I worked today is Boaz.” 20 And Naomi said to her daughter-in-law, “May he be blessed by the LORD, whose kindness has not forsaken the living or the dead!” Naomi also said to her, “The man is a close relative of ours, one of our redeemers.” 21 And Ruth the Moabite said, “Besides, he said to me, ‘You shall keep close by my young men until they have finished all my harvest.'” 22 And Naomi said to Ruth, her daughter-in-law, “It is good, my daughter, that you go out with his young women, lest in another field you be assaulted.” 23 So she kept close to the young women of Boaz, gleaning until the end of the barley and wheat harvests. And she lived with her mother-in-law. Ruth and Boaz at the Threshing Floor 3 Then Naomi her mother-in-law said to her, “My daughter, should I not seek rest for you, that it may be well with you? 2 Is not Boaz our relative, with whose young women you were? See, he is winnowing barley tonight at the threshing floor. 3 Wash therefore and anoint yourself, and put on your cloak and go down to the threshing floor, but do not make yourself known to the man until he has finished eating and drinking. 4 But when he lies down, observe the place where he lies. Then go and uncover his feet and lie down, and he will tell you what to do.” 5 And she replied, “All that you say I will do.” 6 So she went down to the threshing floor and did just as her mother-in-law had commanded her. 7 And when Boaz had eaten and drunk, and his heart was merry, he went to lie down at the end of the heap of grain. Then she came softly and uncovered his feet and lay down. 8 At midnight the man was startled and turned over, and behold, a woman lay at his feet! 9 He said, “Who are you?” And she answered, “I am Ruth, your servant. Spread your wings3 over your servant, for you are a redeemer.” 10 And he said, “May you be blessed by the LORD, my daughter. You have made this last kindness greater than the first in that you have not gone after young men, whether poor or rich. 11 And now, my daughter, do not fear. I will do for you all that you ask, for all my fellow townsmen know that you are a worthy woman. 12 And now it is true that I am a redeemer. Yet there is a redeemer nearer than I. 13 Remain tonight, and in the morning, if he will redeem you, good; let him do it. But if he is not willing to redeem you, then, as the LORD lives, I will redeem you. Lie down until the morning.” 14 So she lay at his feet until the morning, but arose before one could recognize another. And he said, “Let it not be known that the woman came to the threshing floor.” 15 And he said, “Bring the garment you are wearing and hold it out.” So she held it, and he measured out six measures of barley and put it on her. Then she went into the city. 16 And when she came to her mother-in-law, she said, “How did you fare, my daughter?” Then she told her all that the man had done for her, 17 saying, “These six measures of barley he gave to me, for he said to me, ‘You must not go back empty-handed to your mother-in-law.'” 18 She replied, “Wait, my daughter, until you learn how the matter turns out, for the man will not rest but will settle the matter today.” Boaz Redeems Ruth 4 Now Boaz had gone up to the gate and sat down there. And behold, the redeemer, of whom Boaz had spoken, came by. So Boaz said, “Turn aside, friend; sit down here.” And he turned aside and sat down. 2 And he took ten men of the elders of the city and said, “Sit down here.” So they sat down. 3 Then he said to the redeemer, “Naomi, who has come back from the country of Moab, is selling the parcel of land that belonged to our relative Elimelech. 4 So I thought I would tell you of it and say, ‘Buy it in the presence of those sitting here and in the presence of the elders of my people.' If you will redeem it, redeem it. But if you4 will not, tell me, that I may know, for there is no one besides you to redeem it, and I come after you.” And he said, “I will redeem it.” 5 Then Boaz said, “The day you buy the field from the hand of Naomi, you also acquire Ruth5 the Moabite, the widow of the dead, in order to perpetuate the name of the dead in his inheritance.” 6 Then the redeemer said, “I cannot redeem it for myself, lest I impair my own inheritance. Take my right of redemption yourself, for I cannot redeem it.” 7 Now this was the custom in former times in Israel concerning redeeming and exchanging: to confirm a transaction, the one drew off his sandal and gave it to the other, and this was the manner of attesting in Israel. 8 So when the redeemer said to Boaz, “Buy it for yourself,” he drew off his sandal. 9 Then Boaz said to the elders and all the people, “You are witnesses this day that I have bought from the hand of Naomi all that belonged to Elimelech and all that belonged to Chilion and to Mahlon. 10 Also Ruth the Moabite, the widow of Mahlon, I have bought to be my wife, to perpetuate the name of the dead in his inheritance, that the name of the dead may not be cut off from among his brothers and from the gate of his native place. You are witnesses this day.” 11 Then all the people who were at the gate and the elders said, “We are witnesses. May the LORD make the woman, who is coming into your house, like Rachel and Leah, who together built up the house of Israel. May you act worthily in Ephrathah and be renowned in Bethlehem, 12 and may your house be like the house of Perez, whom Tamar bore to Judah, because of the offspring that the LORD will give you by this young woman.” Ruth and Boaz Marry 13 So Boaz took Ruth, and she became his wife. And he went in to her, and the LORD gave her conception, and she bore a son. 14 Then the women said to Naomi, “Blessed be the LORD, who has not left you this day without a redeemer, and may his name be renowned in Israel! 15 He shall be to you a restorer of life and a nourisher of your old age, for your daughter-in-law who loves you, who is more to you than seven sons, has given birth to him.” 16 Then Naomi took the child and laid him on her lap and became his nurse. 17 And the women of the neighborhood gave him a name, saying, “A son has been born to Naomi.” They named him Obed. He was the father of Jesse, the father of David. The Genealogy of David 18 Now these are the generations of Perez: Perez fathered Hezron, 19 Hezron fathered Ram, Ram fathered Amminadab, 20 Amminadab fathered Nahshon, Nahshon fathered Salmon, 21 Salmon fathered Boaz, Boaz fathered Obed, 22 Obed fathered Jesse, and Jesse fathered David. Footnotes [1] 2:7 Compare Septuagint, Vulgate; the meaning of the Hebrew phrase is uncertain [2] 2:17 An ephah was about 3/5 bushel or 22 liters [3] 3:9 Compare 2:12; the word for wings can also mean corners of a garment [4] 4:4 Hebrew he [5] 4:5 Masoretic Text you also buy it from Ruth (ESV) New Testament: John 21 John 21 (Listen) Jesus Appears to Seven Disciples 21 After this Jesus revealed himself again to the disciples by the Sea of Tiberias, and he revealed himself in this way. 2 Simon Peter, Thomas (called the Twin), Nathanael of Cana in Galilee, the sons of Zebedee, and two others of his disciples were together. 3 Simon Peter said to them, “I am going fishing.” They said to him, “We will go with you.” They went out and got into the boat, but that night they caught nothing. 4 Just as day was breaking, Jesus stood on the shore; yet the disciples did not know that it was Jesus. 5 Jesus said to them, “Children, do you have any fish?” They answered him, “No.” 6 He said to them, “Cast the net on the right side of the boat, and you will find some.” So they cast it, and now they were not able to haul it in, because of the quantity of fish. 7 That disciple whom Jesus loved therefore said to Peter, “It is the Lord!” When Simon Peter heard that it was the Lord, he put on his outer garment, for he was stripped for work, and threw himself into the sea. 8 The other disciples came in the boat, dragging the net full of fish, for they were not far from the land, but about a hundred yards1 off. 9 When they got out on land, they saw a charcoal fire in place, with fish laid out on it, and bread. 10 Jesus said to them, “Bring some of the fish that you have just caught.” 11 So Simon Peter went aboard and hauled the net ashore, full of large fish, 153 of them. And although there were so many, the net was not torn. 12 Jesus said to them, “Come and have breakfast.” Now none of the disciples dared ask him, “Who are you?” They knew it was the Lord. 13 Jesus came and took the bread and gave it to them, and so with the fish. 14 This was now the third time that Jesus was revealed to the disciples after he was raised from the dead. Jesus and Peter 15 When they had finished breakfast, Jesus said to Simon Peter, “Simon, son of John, do you love me more than these?” He said to him, “Yes, Lord; you know that I love you.” He said to him, “Feed my lambs.” 16 He said to him a second time, “Simon, son of John, do you love me?” He said to him, “Yes, Lord; you know that I love you.” He said to him, “Tend my sheep.” 17 He said to him the third time, “Simon, son of John, do you love me?” Peter was grieved because he said to him the third time, “Do you love me?” and he said to him, “Lord, you know everything; you know that I love you.” Jesus said to him, “Feed my sheep. 18 Truly, truly, I say to you, when you were young, you used to dress yourself and walk wherever you wanted, but when you are old, you will stretch out your hands, and another will dress you and carry you where you do not want to go.” 19 (This he said to show by what kind of death he was to glorify God.) And after saying this he said to him, “Follow me.” Jesus and the Beloved Apostle 20 Peter turned and saw the disciple whom Jesus loved following them, the one who also had leaned back against him during the supper and had said, “Lord, who is it that is going to betray you?” 21 When Peter saw him, he said to Jesus, “Lord, what about this man?” 22 Jesus said to him, “If it is my will that he remain until I come, what is that to you? You follow me!” 23 So the saying spread abroad among the brothers2 that this disciple was not to die; yet Jesus did not say to him that he was not to die, but, “If it is my will that he remain until I come, what is that to you?” 24 This is the disciple who is bearing witness about these things, and who has written these things, and we know that his testimony is true. 25 Now there are also many other things that Jesus did. Were every one of them to be written, I suppose that the world itself could not contain the books that would be written. Footnotes [1] 21:8 Greek two hundred cubits; a cubit was about 18 inches or 45 centimeters [2] 21:23 Or brothers and sisters (ESV) Psalm: Psalm 117 Psalm 117 (Listen) The Lord's Faithfulness Endures Forever 117   Praise the LORD, all nations!    Extol him, all peoples!2   For great is his steadfast love toward us,    and the faithfulness of the LORD endures forever.  Praise the LORD! (ESV) Proverb: Proverbs 15:15–17 Proverbs 15:15–17 (Listen) 15   All the days of the afflicted are evil,    but the cheerful of heart has a continual feast.16   Better is a little with the fear of the LORD    than great treasure and trouble with it.17   Better is a dinner of herbs where love is    than a fattened ox and hatred with it. (ESV)

Dr. Don and Professor Ben talk about the risks from eating food made by a super sweaty celebrity chef. Dr. Don - not risky

ChatGPT is all the hype right now and hackers are using that to spread malware. This episode talks about how they are doing this, warning companies have issued and caution you should take trying out these new AI apps.  Be aware, be safe. Support the show and get access to behind the scenes content as a patron - https://www.patreon.com/SecurityInFive *** Support the podcast with a cup of coffee *** - Ko-Fi Security In Five Mighty Mackenzie - https://www.facebook.com/mightymackie Where you can find Security In Five - https://linktr.ee/binaryblogger Email - bblogger@protonmail.com

Photo: No known restrictions on publication. @Batchelorshow 1920 Canal Zone #MrMarket; Banks runs spread and deepen after the Fed hike... Brett Arends, Marketwatch https://www.bloomberg.com/news/articles/2023-05-04/pacwest-first-horizon-slump-reigniting-regional-bank-jitters?sref=5g4GmFHo

Welcome to episode 588. We have one tale for you this week, about a restless homebody who stumbles across the perfect storybook house. But are the promises within too sweet to be true?COMING UPGood Evening: Submissions Open: 00:01:06Gordon B. White's The Lure of the Lollipop Tree as read by Stephen Kilpatrick: 00:05:53PERTINENT LINKSSupport us on Patreon! Spread the darkness.Shop Tales to Terrify MerchGordon B. WhiteGordon B. White on Twitter (@GordonBWhite)Stephen KilpatrickOriginal Score by Nebulus EntertainmentNebulus on FacebookNebulus on InstagramSPECIAL THANKS TOAmanda CarrilloAmanda GottfriedLestle BaxterOrion D. HegrePaul BelcherSupport this show http://supporter.acast.com/talestoterrify. Hosted on Acast. See acast.com/privacy for more information.

"It took a lot of work, realizing that the running community is made up of so many different people, so many different paces, so many different body types. And just accepting that — accepting that you don't have to run a certain pace or look a certain way to be considered a runner... I finally accepted that truth." Molly Hernandez grew up in Texas with big dreams of being a Disney Channel star. Running? A big "no thank you." Fast-forward to today, and Molly is a 10-time marathoner, two-time ultramarathoner, freelance copywriter, and content creator living in Austin, TX. She's best known on the internet as "Your Running BFF," and she's on a mission to make runners — especially new runners — feel less alone and less overwhelmed. In this conversation, Molly talks about going from non-runner to marathoner in the span of six months, and how her relationship with running has grown and evolved since then. SPONSOR: New Balance. Click here to shop New Balance's latest releases for the season. (The SuperComp Trainer is my favorite shoe!) What you'll get on this episode: How Molly is feeling after running the Oklahoma City Marathon last weekend (2:50) All about Young Molly and her Disney Channel dreams (4:45) How, when, and why running entered Molly's life (7:25) Why Molly decided to run her first marathon, and what that training was like (10:25) The moment Molly finally decided to call herself a runner (15:10) A marathoner in the making! All about Molly's first 26.2-mile race, and her decision to run more marathons (17:20) On running the Oklahoma City Half Marathon last weekend, and how Molly plans her racing schedule (21:20) How Molly became “Your Running BFF” (26:05) How becoming a content creator has changed Molly's relationship with running (33:20) On becoming an ultra runner (36:40) On time, pace, and the numbers on the watch — and mid-race hallucinations (40:30) What's next? (46:45) Molly's advice to anyone struggling on the run right now (51:35) Follow Molly: Instagram @yourrunningBFF YouTube TikTok @yourrunningBFF Website Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

"I am so accustomed to thinking about what could go wrong, and how do I prepare for that? Which I don't think is bad… But very rarely do I let myself be open to the possibility of something great or something magical, or a perfect day. And I tried — start to finish. I kept that in my mind: Be open to the possibility of a perfect day." Last weekend, I ran the Eugene Marathon. It was my seventh marathon. My first marathon in seven years. And my first marathon since becoming a mom. I finished in 3:41:10 — a 10-minute personal best. And in this conversation — guest hosted by Keira D'Amato — I'm recounting all of it. The highs (Annie on the sidelines!), the lows (roughly miles 18–26), and everything in between. ANNOUNCEMENT! We're hitting the road! Join Keira and me for a half marathon and live show in Richmond, VA, on March 9, 2024. This is going to be big! It's going to be fun! And we would love for you to join us. Get your tickets HERE. SPONSORS: UCAN: Click here to get a FREE Edge sample pack (you'll just pay the cost of shipping), and use code ALI23 for 20% off your next UCAN order. Vuori: Click here for 20% off your first Vuori purchase. What you'll get on this episode: Why did the results say I'm from West New York, NJ? (4:25) Am I proud? And did I have fun? (7:15) Why? (9:05) What happened next? (13:30) All about fueling (17:30) Taper time! (21:50) On the decision to bring the whole family to Eugene (26:40) The days leading up to race day (34:00) The Duck Dash! (43:30) All about the live show with Shalane Flanagan (49:00) How we spent the rest of the day Saturday (51:30) Race morning! (55:00) The start line (1:02:30) “What was your pacing strategy and how did you nail it?” (1:08:10) Cole Hocker, baby geese, and other sights and sounds from the Eugene Marathon course (1:10:10) What I listened to during the race (1:12:50) On the race going from great to…less great! (1:20:30) On feeling pressure to perform well (1:29:30) On getting through the tough miles and to the finish line (1:31:30) That finish line feeling (1:38:50) The after-party (1:48:10) Listener Q&A (1:50:25) Announcement! (2:03:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Alright slices, we have consent from ChatGBT for an interview next week.  Send us your questions for ChatGBT - financial advice, dreams, friends, love - whatever.  In prep for next week's interview, Maddie and Matt discuss the ethics of AI and how guardrails can support technology in society. Spread out and listen in Slices

Spread joy for yourself and for others.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks

Clappers Rejoice! Shain is back from LA and reminiscing about teen handies. Seth throws the candy. Spread em and shred em!

Welcome to the PullHitter Podcast, your destination for actionable resources and tools to grind your way to ultimate fantasy baseball success. On this episode I am joined by two excellent humans and fantasy baseball players Mike Mager and Marc Winokur . We discuss: More fun - snakes or auctions? More difficult - snakes or auctions? Differences in drafting with a partner in snake v auction drafts Stars and scrubs v. Spread the wealth Is one approach better or is it more personal preference? Is answer same every season or does it vary by season? Own performance in auctions Mistakes made in past; areas where we focused on being better in recent years Remaining areas of improvement to work on for next season Snake Draft vs Auction Draft Draft Prep differentiation between the two Valuations vs Rankings AAV vs ADP The order of the drafts at live events can/should you do multiple auctions in one day Start or finish with an auction to get your guys? Snake Draft vs Auction Draft In Season Management Quantifying the cost it took to draft a player in auction and should that inform your add/drop decisions? Ie: -what determines the length of holding a $6 player vs a $2-3 player? (e.g., Oscar Colas or Oscar Gonzales) Quantifying the cost it took to draft a player in snake draft and should that inform your add/drop decisions? Ie: rationalizing dropping a $1-$2 player vs an 18th rounder and does it matter?  FAAB in Mains vs Auction Championships The difference in the economies of each Opportunities Traps Support my work and join the Pull Hitter Patreon:https://patreon.com/user?u=32383693&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Follow on Twitter:  @pullhitterpod  https://twitter.com/PullHitterPod  @deadpullhitter https://twitter.com/deadpullhitter  Email : pullhitterpodcast@gmail.com  Website: pullhitter.com My link tree with all of my links in one spot: https://linktr.ee/pullhitter Also check out me cohosting the Launch Angle Podcast with Jeff Zimmerman and Rob Silver! https://anchor.fm/robert-dipietro8 Encouraging feedback and comments. Sports dialogue is the best, so tell me what's on your mind! Thanks for listening! If you feel so kind to show some support for the show that would be greatly appreciated! Ratings and reviews are much appreciated if you listen on a platform that allows that- Thanks! (send me a DM on Twitter for #pullhitterswag when you do!) If you enjoyed the remastered edition of Take Me Out To The Ballgame, that was done by my pal Mike Wrocklage and you can find his work under the name Wrack Attack on Spotify, Sound Cloud and Reverb Nation For inquiries on logo and web site design email rodeobot@gmail.com  https://twitter.com/deadpullhitter

Today's Topics: 1, 2, 3) Priest expert on freemasonry says Vatican Cardinals spread disinformation about SSPX https://www.lifesitenews.com/blogs/priest-expert-on-freemasonry-says-vatican-cardinals-spread-disinformation-about-sspx/ 4) Did Jesus ever laugh? https://catholicexchange.com/did-jesus-ever-laugh/

"I would describe this past year as 'drinking from a fire hose.'" It was the day before the Eugene Marathon, and the goal was to get everyone in the audience feeling less "baaaaah!" and more "aaaaaah." Enter: Olympic silver medalist, 2017 New York City Marathon champion, assistant coach for the Bowerman Track Club and University of Oregon cross country team, and best-selling cookbook author Shalane Flanagan. We talked marathons, we talked motherhood, and we got a quote-worthy pep talk to close it all out. Thank you to the Eugene Marathon for having us, and thank you to the hundreds of people who filled the room with the very best energy. (Registration is now open for the 2024 Eugene Marathon, Half Marathon, and 5K! Use code ONTHERUNEUGENE to save on registration.) SPONSORS:  goodr: Use code ONTHERUN for free shipping on your entire order The Atlanta Journal-Constitution Peachtree Road Race: Register TODAY (before the price increase on April 12!) for the world's largest and most iconic 10K road race, taking place in Atlanta, GA, on July 4, 2023. For more from Shalane: Shalane Flanagan on Episode 518 of the Ali on the Run Show Shalane Flanagan on Episode 462 of the Ali on the Run Show Shalane Flanagan on Episode 438 of the Ali on the Run Show Shalane Flanagan on Episode 242 of the Ali on the Run Show Follow Shalane: Instagram @shalaneflanagan Twitter @shalaneflanagan Facebook Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Ayman Kafel survived civil wars in Africa and Lebanon before immigrating to the United States in 1988. After witnessing the horrors of September 11, 2001, Ayman enlisted in the U.S. Army National Guard and deployed to Iraq in 2005. While there, he conducted over 30,000 miles of combat patrols and military missions. He coordinated and worked with various units in the Army due to his ability to speak Arabic. After returning from war and being medically discharged from the military, Ayman decided to continue serving his country and community by becoming a police officer, and he has been on the job for over 15 years. Recognizing a need in the training program for police officers, Ayman started Hybrid Wolf Blue Line Strategies, LLC and began writing extensively about his experiences. Support the podcast by supporting our sponsors at www.hazardground.com/sponsors Shop Amazon! As an Amazon Associate We Earn From Qualifying Purchases...You Know The Deal! (Paid Link) Help grow the show! Spread the word, tell a friend!! Subscribe, rate, and review on Apple Podcasts! Episode Intro Music: “Prelude” by “Silence & Light” (www.silenceandlightmusic.com) Photo Credit: Ayman Kafel

After spending years researching and teaching behavioral economics and household finance at Harvard University, the University of Pennsylvania Wharton School and the University of Chicago, Brigitte C. Madrian accepted a position as the ninth dean of the Marriott School of Business at Brigham Young University. She brings a wealth of knowledge and expertise to this episode of the Church News podcast, discussing the importance of faith-based education, ethics and empathy in economics and business, and the positive influence of BYU.  The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with members of The Church of Jesus Christ of Latter-day Saints across the globe. Host Sarah Jane Weaver, reporter and editor for The Church News for a quarter-century, shares a unique view of the stories, events, and most important people who form this international faith. With each episode, listeners are asked to embark on a journey to learn from one another and ponder, “What do I know now?” because of the experience. Produced by KellieAnn Halvorsen.See omnystudio.com/listener for privacy information.

You might know that one of my favorite things is throwing kids parties and I thought it'd be fun to do a Q and A episode with all of the questions I've gotten lately about throwing awesome kids parties.    My goal is always to set-up an experience that is special and in a way magical for everyone that comes to the party.    It's a moment in time to celebrate your little birthday boy or girl in a way that is perfect for age and what they are into right now… and something for them to look forward to and help plan… and then feel so special and loved at the party.    I think my love for kids parties extends from how cool it is to see things through kids eyes.  To see them get so excited and have so much fun, is just the best.   In today's episode, we're focusing on enjoying the process of party planning, maximizing your budget and spending less than you probably think… and building an event that runs smoothly and everyone has a great time.   Here are some of the questions that Lindsay answers:    -How do you plan out the timing of it?    -What went well, what went wrong? What did you learn from this party?    -What food do you serve?   -How much does the party cost?    -How do you know shirts sizes for kids?    -How far ahead of time do you start planning?    -How do you create the space for parties? Tent, fabric, etc.    -When does it make sense to rent a venue?    -How do you get helpers to help out?    -Prep things in the weeks leading up to it - little by little    -Spread out buying things - little by little    -What to buy and what to rent?    -How do you build dessert backdrops?    -I am finishing an online course about ALL OF THIS!!    Check out HowToBeAwesomeAtEverything.com for Lindsay's kids party course coming soon!  And for lots of other free podcasts on this topic and planning downloads.   Thanks for listening!  Have an awesome day!! 

New Discourses Bullets, Ep. 48 One of the most powerful tactics against totalitarianism, one that worked to stop regimes from taking over and that broke existing regimes from within, is the simple strategy of "throwing sand in the gears," as it's said. What this means is going out of your way to make their programs bulky, slow, dysfunctional, and inefficient by deliberately underperforming, asking difficult questions, speaking up, and getting in the way. Do your job, if you must, but do it inefficiently as an act of "strategic resistance." Drag your feet. Make mistakes. Play dumb. Ask hard questions, both pertinent and impertinent while you can. Point out abuses. Spread information. Become sand in the gears of their machine and help grind it to a halt. Join host James Lindsay for this episode of New Discourses Bullets to learn more about this powerful strategy. Get James Lindsay's new book, The Marxification of Education: https://amzn.to/3RYZ0tY Support New Discourses: https://newdiscourses.com/support Follow New Discourses on other platforms: https://newdiscourses.com/subscribe Follow James Lindsay: https://linktr.ee/conceptualjames © 2023 New Discourses. All rights reserved. #NewDiscourses #JamesLindsay #antiwoke