Podcasts about Crown

The Minnesota Gophers completed their first regular season under Niko Medved last night with a nail-biting win over Northwestern to finish 8-12 and in 11th place in the conference. Ross Brendel and Manny Hill attempt to give Niko Medved and the Gophers a letter grade on year one as they head towards the Big Ten tournament and possible further postseason play in the CROWN or NIT. The Minnesota Golden Gophers women's team now awaits their fate after an early exit in their conference tournament. Will they host in the first and second rounds? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The last quarter of the 19th Century was in some ways, like the first quarter of the 21st Century - full of tone-deaf business barons gambling building vast riches — financing politicians and in accelerating the planet towards world wars. There are ripples in the timeverse, all the way to now, because the latest empire has started a war that it cannot end. The infinite rule of war is do not start a war you cannot finish — British back in 1879 set off a whole host of pain for itself by invading Zululand because the Boers of the Transvaal were flexing. First, however, was the small matter of trying to Crush the Zulu empire. Not only had the British suffered sharp reverses at Hlobane and, most dramatically, at Isandlwana, but Lieutenant-Colonel Pearson's column had now been shut up in Eshowe for nearly two months. At first the invasion had been greeted in Britain with confidence and patriotic support, yet that mood began to shift as the scale of the setbacks became clear and questions were asked about Lord Chelmsford's conduct of the campaign. Confidence gave way to unease as news filtered home that the war was proving far more difficult than anyone had expected. So it is to Eshowe we go. At the end of March 1879 Zulu warriors were spotted hiking down the hills near the Eshowe garrison, heading towards Nyezane near Gingindlovu on the coastal flats. They were led by Somopho of the emaNgweni ikhanda, Cetshwayo's chief armourer — and the army he led towards the Thukela was an interesting bunch. They included 3000 Tsonga from St Lucia Bay, along with 1500 from the kwaGingindlovu ikhanda, joined by Dabulamanzi, Cetshwayo's headstrong son who lived at eNtumeni near Eshowe and who commandedd 1000 men. There were 3000 men of the iNgobamakhosi, uNokhenke, the uMbonambi and uMcijo, joined by 1500 of the iNdluyengwe. Chief Sigcwelegcwele led these amabutho, along with Phalane kaMdinwa of the Mphukunyoni — Phalane was of royal blood and set an imposing figure amongst his troops. He wore brass ornaments on his ankles and neck, and had grown his fingernails five centimeters long, they were apparently as white as ivory and gave him a dangerous cat-like appearance, he was tall, a Marvel Superhero of the Zulu. This force of about 11 000 was in Lord Chelmsford's way, and he was about to cross the Thukela River to relieve Pearson in Eshowe. Cetshwayo's was aware that the English Zulu chief, had turned his coat, John Dunn who had initially fled Zululand, then tried to remain neutral, had now openly thrown in his lot with Chelmsford's relief column. He had observed the British response to the defeat at Isandhlwana and realised that the Zulu could not win this war, nor even draw it. Chelmsford's response was to turn to John Dunn, and with him came something the British had lacked until then — a practical understanding of African warfare. Dunn encouraged constant forward reconnaissance, understood the rhythms and tactics of Zulu fighting, and insisted on the discipline of laagering, measures that addressed many of the army's earlier weaknesses. He was placed in charge of 244 men and effectively made chief of intelligence — a somewhat unusual appointment. Until then such responsibilities had normally fallen to regular British officers. Dunn, however, was no officer of the Crown. What he brought instead were deep personal ties within the Zulu kingdom, along with a network of scouts and informants. In Chelmsford's camp he would operate not only as an intelligence gatherer, but also as a crucial intermediary between the British command and the African world beyond their lines.

The Minnesota Gophers completed their first regular season under Niko Medved last night with a nail-biting win over Northwestern to finish 8-12 and in 11th place in the conference. Ross Brendel and Manny Hill attempt to give Niko Medved and the Gophers a letter grade on year one as they head towards the Big Ten tournament and possible further postseason play in the CROWN or NIT. The Minnesota Golden Gophers women's team now awaits their fate after an early exit in their conference tournament. Will they host in the first and second rounds? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The One Stars, Episode Five: No Magic or Cats Allowed  [This episode was originally released on August 28, 2020] NO MAGIC OR CATS ALLOWED Something about cats or something about magic. But definitely not both. This episode includes reviews of: Beach Trip. Clothes Iron. Cat Bed. Apartment Complex. NO A.I. WAS USED IN THE PRODUCTION OF THIS PODCAST CAST: Autumn Hardwood (aka Emma Elizabeth) as Negative Nancy. Blythe Renay as Chatbot. Garan Fitzgerald as the Announcer. Ariel Hack as Angelica. Tal Minear performs 'Review of the Beach' Anjali Kunapaneni peforms 'Review of a Cat Bed' PJ Kanis performs 'Review an Apartment Complex' Dallis MacKenzie as Intern Lilly. Paul Hikari as Intern Phillip. Eleanor Grey performs 'Review of an Iron' CREW: Writing, Sound Design, and Musical Arrangement by Jeremy Ellett. The Iron Review, Cat Bed Review and Beach Review were written by Tal Minear. The One Stars was created by Jeremy Ellett. MUSIC: Power Up by Razihel. Serenity by Prod Riddiman. The Crown by Prod Riddiman. Shimmer by Audioscribe. Waves by Prod Riddiman. Episode ⁠Transcript⁠ CONTACT: info@goodpointepodcasts.com A Good Pointe Original. Find and support our sponsors at: ⁠⁠⁠⁠fableandfolly.com/partners⁠⁠⁠. Want to potentially appear on a future episode?  Leave Us a Voicemail At: 512-640-9495 Learn more about your ad choices. Visit megaphone.fm/adchoices

Prince William is said to be tightening the screws behind palace walls, pushing total separation from Andrew and bristling at Queen Camilla's perceived warmth toward Sarah Ferguson. Sources claim he wants “no ambiguity, no half measures” as he safeguards the Crown, even if it means stepping on toes before he is king. Meanwhile, Earthshot faces scrutiny over donor associations, William steps in for King Charles at a major church ceremony, backs a rural mental health charity with $5,000, and cheers Scotland's World Cup return with a newly approved bank holiday.Get episodes of Palace Intrigue by becommming a paid subscriber on Apple Podcasts. Click the button that says uninterrupted listening.  Just $5 a month, and that includes many ofther shows on the Caloroga Shark network.Royal Books:William and Catherine: The Monarchy's New Era: The Inside StoryThe Royal Insider: My Life with the Queen, the King and Princess Diana

Crown Tourney, or: how to win a crown, a kingdom and a wicked fairy in Ten Easy Tournaments” was first published in my collection of fairy tale retellings; Crown Tourney (2025) The wicked fairy Carabosse cursed Princess Aura years ago, and is now trying to make amends by providing the one thing a princess needs to win back her kingdom on the tourney circuit: a wife. Sign up to my author newsletter for updates, follow me on Insta, Threads or Bluesky as @tansyrr, find me at tansyrr.com and on Facebook at TansyRRBooks, and if you like this podcast consider supporting me at Patreon where you can receive all kinds of cool rewards, early ebooks and exclusive stories for a small monthly pledge.

This week on PREVIOUSLY ON…, Jason and Joelle break down the trailers for Scary Movie, which sees the OG cast returning to parody the latest horror hits, and the highly anticipated DCU series Lanterns, coming to HBO. They also cover the news that A24 is opening a Vegas wedding chapel for one day to promote the upcoming film The Drama, starring Zendaya and Robert Pattinson, and discuss whether the reveal that Zendaya and Tom Holland were recently married was just a coincidence or some brilliant guerrilla marketing. Next, they discuss the Actor Awards (formerly the Screen Actors Guild Awards), including who the biggest winners and losers of the night were and whether this award show might be doing it better than the rest. They then cover the story of actor Jared Harris, of The Crown and Chernobyl fame, taking legal action after his likeness was used in AI-generated movie trailers. They wrap up with some rapid-fire headlines, including HBO Max and Paramount+ being merged into one streaming platform, directors Phil Lord and Chris Miller stating that Project Hail Mary contains zero green-screen shots, and Marvel Rivals announcing that the game will feature several MCU tie-ins in the months leading up to Avengers: Doomsday. Plus, we get a special report from Rosie on Mothra’s 65th Anniversary, LIVE from the Godzilla Hotel in Shinjuku, Tokyo! Follow Jason: IG & Bluesky Follow Rosie: IG & Letterboxd Follow X-Ray Vision on Instagram Join the X-Ray Vision DiscordSee omnystudio.com/listener for privacy information.

It is unamaginable losing a family member in an explosion - let alone three family members - nut in November 2018, that is exactly what Leicester Crown Court heard had happened back in February of that year - as the result of deliberate actions, and three men - Aram Kurd, Hawekar Hassan, and Arkan Ali - faced charges for this. The Crown painted a very clear cut, strong case against the three - but what did they have to say for themselves in the witness box?I tell you this time around on The True Crime Enthusiast Podcast, in the penultimate part of Best Laid PlansThe episode contains details and descriptions of crimes and events, including descriptions of injury detail, that some listeners may find disturbing or distressing, so discretion is advised whilst listening in. Music used in this episode: "The Descent" by Kevin Macleod. All music used is sourced from https://filmmusic.io/ and used under an Attribution Licence (https://creativecommons.org/licenses/by/4.0/) The Scrath – Pullin TeethAdult DVD – Real Tree LaneThe True Crime Enthusiast's Fundraiser For Macmillan Cancer Support References - Available upon request. Follow/Contact/Support The True Crime Enthusiast PodcastFacebookFacebook Discussion GroupTwitterInstagramYoutubeWebsiteTTCE MerchandisePatreon Page Remembering Mary, Sean, Shane, Leah and Viktorija. Hosted on Acast. See acast.com/privacy for more information.

The Sound Chaser Progressive Rock Podcast is on the air. The show this time is my annual birthday gift to myself shows, wherein I select some of my favorite listening in the prog rock and related genres. It is not merely a tour of the classics, though there are a few of those. It also includes some favorites from lesser known artists and some more recent music that has caught my attention in the past year or so, including a couple of selections from the most recent album by Big Big Train. So, climb aboard as we take a ride through a musical fantasy land.Playlist1. IZZ - Not About Me, from Collapse the Wave2. Happy the Man - While Chrome Yellow Shine, from Better Late...3. The Doors - Riders on the Storm, from L.A. Woman4. Yes - Survival, from Yes5. Jefferson Airplane - Triad, from Crown of Creation6. Shelleyan Orphan - Summer Flies, from Century Flower7. Silent Island - River Tale, from Stormvalley8. Barre Phillips - A-i-a, from Three Day Moon9. Erland Dahlen - Sun Pt. 1, from Raccoons10. Erland Dahlen - Stride, from Raccoons11. Hedningarna - Gorrlaus, from TräTHE SYMPHONIC ZONE12. Gryphon - Opening Move, from Red Queen to Gryphon Three13. Bruno Sanfilippo - Suite Patagonia, from Suite Patagonia14. Bruno Sanfilippo - The Andes, from Suite Patagonia15. Sagrado - The Central Sun of the Universe, from Farol da Liberdade16. Big Big Train - Counting Stars, from Woodcut17. Big Big Train - Last Stand, from Woodcut18. Genesis - Mad Man Moon, from A Trick of the Tail19. Don Ellis and His Orchestra - Variations for Trumpet, from AutumnLEAVING THE SYMPHONIC ZONE20. Led Zeppelin - Achilles Last Stand, from Mothership [retrospective]21. Richard Pinhas - Dedicated to K.C., from L'ethique22. Acqua Fragile - Malo Bravo, from Moving Fragments23. Emperor Norton - Travails, from Emperor Norton24. Liquid Scarlet - One Last Masquerade, from Liquid Scarlet25. HAAMOJA - Mother Nature, from Pure Love26. Arabs in Aspic - Italian Class, from Victim of Your Father's Agony [2023 remaster]27. M-Opus - Scaling Novas, from At the Mercy of Mananán28. M-Opus - Carnivale, from At the Mercy of Mananán29. White Willow - Lord of Night, from Ignis Fautus30. echolyn - Tiny Star, from Time Silent Radio vii

Recent developments around Indigenous land rights have quickly become one of the most consequential—and least understood—policy discussions unfolding in British Columbia today. At the center of the debate is a newly announced “Rights Recognition” agreement between the federal government and the Musqueam Nation, a framework that signals a shift in how Canada acknowledges Indigenous authority within traditional territories across the Lower Mainland.For decades, governments typically treated Indigenous claims as unresolved legal disputes to be negotiated or settled through treaties. This agreement marks a notable evolution. Instead of simply acknowledging that claims exist, the federal government is formally recognizing that the Musqueam possess Aboriginal title within their traditional territory—an area that includes large portions of Metro Vancouver. While the agreement does not immediately alter land titles or the land registry, it establishes a framework for what officials describe as “incremental implementation,” meaning changes could unfold gradually through policy, negotiations, and future legal interpretations.For many residents, the implications are difficult to interpret. Nearly two million homeowners live within the broader area referenced in Musqueam traditional territory, and questions have emerged about how this recognition might intersect with long-standing concepts of private property ownership. Legal experts emphasize that the agreement is not a treaty and does not directly override existing property rights. However, it acknowledges a legal “burden” on Crown sovereignty—essentially recognizing an underlying Indigenous interest in the land that could shape future governance, land management, and resource decisions.Adding to the complexity is the broader legal context. Canada's commitment to aligning policy with the United Nations Declaration on the Rights of Indigenous Peoples (UNDRIP) establishes new standards for how governments consult and collaborate with Indigenous nations. To explore the issue in greater depth, this episode features Dallas Brodie, MLA for Vancouver-Quilchena and interim leader of OneBC. A former defence lawyer and broadcaster, Brodie has been one of the most outspoken political figures commenting on the implications of Indigenous rights frameworks and land-title recognition. Her perspective reflects a growing conversation taking place across the province about how reconciliation, economic development, and private property rights intersect in the years ahead.Throughout the discussion, we examine the legal mechanics of the Musqueam agreement, the role of federal and provincial governments, and how emerging court decisions recognizing Aboriginal title may influence future policy. We also explore questions surrounding transparency, the relationship between reconciliation initiatives and economic investment, and how governments can provide clarity for residents navigating these complex developments.As British Columbia continues to evolve its approach to Indigenous relations and land governance, one thing is clear: the conversation around land rights, shared authority, and reconciliation is entering a new and pivotal phase. Understanding the legal, economic, and political dimensions of these changes will be essential for policymakers, homeowners, and investors alike. _________________________________ Contact Us To Book Your Private Consultation:

The Princess of Wales joined Bollywood dancers and sampled Indian sweets during a lively visit to Leicester's Golden Mile, where she was welcomed with flowers and cheers from crowds celebrating the culture of the British Indian community. Catherine even joined a short dance routine before joking about the sweets being “zero calories.”Meanwhile in Cornwall, Prince William marked St Piran's Day in his role as Duke of Cornwall, trying his hand at making a traditional Cornish pasty and thanking emergency crews who responded to devastating winter storms. The Duchy of Cornwall estate now generates about $30.9 million annually under his stewardship.Plus: reports claim Netflix is exploring a new Crown related drama focused on the Andrew saga, and Omid Scobie's new novel Royal Spin appears to be struggling in the sales rankings, with critics and readers questioning its reception just weeks after release.Get episodes of Palace Intrigue by becommming a paid subscriber on Apple Podcasts. Click the button that says uninterrupted listening.  Just $5 a month, and that includes many ofther shows on the Caloroga Shark network.Royal Books:William and Catherine: The Monarchy's New Era: The Inside StoryThe Royal Insider: My Life with the Queen, the King and Princess Diana

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We share our opinions on the NCAA Tournament, the Crown, the Hinkle leak, Braden Smith's flopping, gulping beer, and daylight savings.

Prince William's disdain for his uncle, Prince Andrew, has reportedly hardened into something close to open contempt. According to multiple royal insiders, William views Andrew as a permanent stain on the monarchy—a man whose arrogance and scandalous ties to Jeffrey Epstein have dragged the family's reputation through the mud. Sources close to Kensington Palace say William has no interest in rehabilitating Andrew's image or restoring his public role; if anything, he wants him out of sight entirely. Behind closed doors, William is said to have expressed frustration that Andrew continues to live at the Royal Lodge on the public's dime, refusing to vacate even as the rest of the monarchy scrambles to modernize its image. Some reports even suggest William has privately discussed “formal exile” once he ascends to the throne, either by stripping Andrew of remaining titles or banishing him from royal estates altogether.William's approach is said to be strategic—protect the Crown, not the family. He reportedly sees Andrew's continued presence as a ticking PR bomb, undermining years of work to restore the monarchy's credibility after the Epstein disaster. At public events, William avoids being photographed near his uncle and has allegedly issued private warnings to Andrew to stay away from high-profile gatherings. Royal commentators describe the situation as icy and irreparable: William respects the institution, not the man. To him, Andrew represents the rot of unchecked privilege—a royal who mistook immunity for innocence. The unspoken consensus is clear: when William becomes king, Andrew's quiet exile will become official policy.to contact me:bobbycapucci@protonmail.com

One of our absolute faves returns to Soccer City for the first time this season! Apple TV host Kevin Egan has seen Charlotte FC get 1 goal and 0 points from 2 games in 2026...but he's not pushing the panic button yet! Kev gives DannyBrams some reassurance about Wilfried Zaha's contract situation, The Crown's backline blunders, and how Dean Smith can make all the pieces fit...and on top of it all he's got an Austin FC scouting report for us this weekend. The home opener is just a few days away, and it's For the Crown, Baby!

“Honesty doesn't have to be brutal. Honesty can be compassionate. Honesty can be respectful.” -Dr. Cory NewmanEpisode OverviewIn this episode, host Dr. Jennifer Reid sits down with Dr. Cory Newman, PhD to explore how the core principles of cognitive behavioral therapy can be woven into our everyday communication with partners, friends, family, coworkers, and even ourselves. What begins as a conversation about therapy technique quickly becomes a practical guide to navigating disagreements, setting boundaries, and showing up more compassionately in all our relationships.Throughout the conversation, Dr. Reid draws connections to her book Guilt Free: Reclaiming Your Life from Unreasonable Expectations (Penguin Life, 2026), which examines how guilt—particularly for women—shapes our communication patterns, our willingness to set boundaries, and our capacity for self-compassion.15 Key Takeaways (Dr. Newman had so many life-changing recommendations, we wanted to make sure you could read about them even if you didn't have time to listen!)1. The Three Pillars of CBTDr. Newman describes CBT as resting on three foundational principles: * A supportive therapeutic alliance* A deep understanding of the patient's lived experience (including cultural and sociological factors)* The development of practical coping skills. These skills promote agency and problem-solving rather than hopelessness and helplessness.CBT Connection: The cognitive behavioral model emphasizes that thoughts, behaviors, and emotions are interconnected. By shifting how we think and what we do, we can change how we feel (Beck, 1979).2. Communication Is Both Internal and ExternalWe tend to think of communication as what we say to others, but Dr. Newman emphasizes that internal dialogue matters just as much. CBT helps people talk to themselves more compassionately, constructively, and hopefully. That same skill then translates outward into better interpersonal communication.He also distinguishes between expressive communication (how we speak) and receptive communication (how we listen), both of which are essential to healthy relationships.Guilt Free Connection: In Guilt Free, Dr. Reid explores how harsh internal dialogue, especially the relentless voice of “I should be doing more,” fuels excessive guilt. Learning to communicate with yourself compassionately is the first step toward breaking free from unreasonable expectations.3. Start with IntentEvery meaningful conversation benefits from a clear, positive intent: to boost morale, to connect, to offer something useful, to communicate understanding. Dr. Newman suggests that even outside of therapy, we can adopt the mindset that our goal in any interaction is to leave the other person, and the relationship, in a better state than when we started.CBT Connection: Intentional communication is a behavioral intervention. By deliberately choosing our communicative goals before speaking, we interrupt automatic patterns that often lead to conflict (Beck, 1995).4. Validity + Utility: The Two-Part Test for What We SayDr. Newman introduces a powerful filter: before speaking, ask whether your comment has both validity (is it truthful?) and utility (is it useful?). Truth alone can be harsh. He pushes back on the idea of “brutal honesty.”Guilt Free Connection: The validity-utility framework directly parallels the guilt equation in Guilt Free, where guilt = our expectations (whether fair or not) minus our perceived reality. Often, guilt-driven communication passes the validity test but fails the utility test. For example, we may say things out of obligation that don't help ourselves or others.5. Intent vs. Impact: Naming the MismatchSometimes people don't mean to cause harm, but their words land that way. Dr. Newman recommends naming the gap directly: “I don't think you're trying to put me down, but the message you're sending sounds like a put-down.” This approach acknowledges the other person's good faith while still making room for your experience.CBT Connection: Distinguishing between intent and impact is central to cognitive restructuring. Cognitive distortions like mind-reading and personalization often cause us to assume malicious intent where there is none (Burns, 1980).6. Seek to Understand Before Problem-SolvingWhen someone is in distress, the instinct is often to jump straight to fixing. Dr. Newman advises leading with empathy instead: “If I were thinking the way you're describing, I'd be a nervous wreck too.” Validate first, then gently offer alternative perspectives. Problem-solving is more effective once the person feels heard.Guilt Free Connection: Dr. Reid describes a pattern she sees frequently, which is people, especially women, catastrophizing about situations and layering guilt on top. The compassionate validation Dr. Newman describes is exactly the antidote: honor the feeling, question the expectation.7. Turn Complaints into RequestsAlmost any complaint can be reframed as a request, and requests are far easier to hear. Instead of “You never reply to my voicemail messages,” try: “I'd really appreciate hearing from you, even briefly. It's hard for me when I don't hear from you.”CBT Connection: This reframing technique is a classic behavioral strategy in CBT. Converting complaints into constructive requests shifts the dynamic from blame to collaboration (Gottman & Silver, 1999).Guilt Free Connection: Dr. Reid explores how maladaptive guilt can be manipulative, such as when guilt-tripping replaces genuine requests, and relationships can suffer. Assertive communication (making requests without guilting) is key to breaking that cycle.8. Silence Fills Vacuums with AssumptionsWhen we avoid communication to spare someone's feelings—say, not RSVPing to avoid disappointing a friend—we leave a vacuum that the other person fills with their own assumptions, which are usually worse than reality. Dr. Newman advises speaking the reality, even when it's uncomfortable, because silence invites personalization and catastrophizing.Guilt Free Connection: In Guilt Free, Dr. Reid identifies avoidance as a common guilt-driven behavior: we don't say no because we don't want to disappoint, but the silence itself creates a bigger problem. Communicating honestly, even imperfectly, is almost always better than disappearing.9. Beware All-or-Nothing Thinking in CommunicationDr. Newman applies one of CBT's most foundational concepts, challenging black-and-white thinking, to our communication habits. You don't have to choose between long silences and a 90-minute heart-to-heart. A quick text saying “Thinking of you” is a powerful middle ground. He calls these “random acts of kindness through text,” which are small gestures that send a meta-message of care.CBT Connection: All-or-nothing thinking is one of the most common cognitive distortions identified in CBT. Recognizing and challenging it opens up a range of behavioral options we might not have considered (Beck, 1976).10. Match the Medium to the MessageText messaging is ideal for quick logistics and small kindnesses, but it strips away tone of voice and body language. Dr. Newman shares a vivid example of a patient whose text “I don't care” (meaning “I don't mind”) sparked a major argument with his girlfriend. For emotional or complicated conversations, choose a medium with more cues, such as phone, video, or in person.His rule of thumb: The more emotional and the more complicated the topic, the more cues are needed.11. The Gottman 20-Minute RuleDrawing on research by John and Julie Gottman, Dr. Newman describes how physiological arousal (elevated heart rate, fight-or-flight activation) makes productive conversation impossible. The Gottmans recommend taking a break during heated arguments and not resuming until at least 20 minutes after your heart rate returns to baseline.Dr. Newman applies this to everyday life: if you receive a message that makes you angry, wait until you've calmed down before responding. Otherwise, frustration will leak through even your most careful words.CBT Connection: Self-monitoring of physiological arousal is a core CBT skill. The Gottman research demonstrates that behavioral interventions (taking a break) must precede cognitive interventions (discussing the issue) when the body is in a threat state.12. Resolve to Resolve—Not to WinDr. Newman highlights one of the most destructive communication patterns: trying to win an argument rather than resolve it. He references the devastating scene in the film Marriage Story where two characters escalate insults in an attempt to out-hurt each other. When the goal shifts from understanding to victory, everyone loses.CBT Connection: The belief “I must convince the other person I'm right” is a cognitive distortion that fuels conflict. CBT teaches that making your point respectfully is already a success. Change in the other person may come later, or not at all, and that's okay (Newman, 2014).13. Never Go to Bed Angry? Not So Fast.Both Dr. Reid and Dr. Newman agree that while the spirit of this advice is sound (don't harbor resentment) the literal application can be harmful. Insisting on resolving a conflict when one partner is exhausted is destructive. The person who needs to sleep should be honored. The meta-message is: don't stonewall, but do respect each other's limits. Use a placeholder: “I want to talk this through, but right now I can't yet.”Guilt Free Connection: This scenario is a guilt trap in action. The pressure to resolve everything immediately often comes from guilt (“A good partner wouldn't go to bed angry”). Dr. Reid's framework encourages questioning whether that expectation is fair and giving yourself permission to rest.14. Setting Boundaries Without GuiltWhen repeated attempts at respectful communication are met with resistance, such as the same pressure, the same guilt trips, it's appropriate to set a firm boundary. Dr. Newman advises doing so with care: “I'd like to talk to you, but not under these conditions. When you can show some respect for what I've said, let me know.” You can walk away from that interaction knowing you handled it with integrity.Guilt Free Connection: Dr. Reid identifies “hyper-accountability,”the belief that we can and should control other people's emotional experience, as a major driver of excessive guilt, especially for women. Letting go of the need to make everyone feel okay is essential to healthy boundary-setting.15. Say the Positive Things Out LoudDr. Newman closes with a deceptively simple but powerful reminder: don't keep positive thoughts to yourself. If you have a compliment, give it. If you feel affection, express it. And one of his favorite tips: talk positively about people behind their back. It often gets back to them and can shift the entire tone of your relationships.CBT Connection: Behavioral activation, which involves increasing positive interactions and reinforcement, is a foundational CBT technique for improving mood and strengthening relationships (Lewinsohn, 1974).Thanks for reading A Mind of Her Own! Subscribe for free to receive new posts and support my work.About the GuestDr. Cory Newman, PhD is a professor of psychology in psychiatry and director of the Center for Cognitive Therapy at the University of Pennsylvania. He is also honorary faculty at the Beck Institute for Cognitive Behavioral Therapy, where he completed his postdoctoral training under the mentorship of Dr. Aaron Beck, a founding father of CBT. A founding fellow of the Academy of Cognitive Therapy, Dr. Newman has presented approximately 300 CBT workshops and seminars internationally and published over 100 articles and chapters. He is the author or co-author of six books. Fun connection: Dr. Newman is a highly accomplished pianist and has accompanied Dr. Reid for several of her vocal performances.References & Further ReadingCBT Foundations1. Beck, A. T. (1976). Cognitive Therapy and the Emotional Disorders. International Universities Press.2. Beck, J. S. (1995). Cognitive Behavior Therapy: Basics and Beyond. Guilford Press.3. Burns, D. D. (1980). Feeling Good: The New Mood Therapy. William Morrow.Communication & Relationships4. Gottman, J. M. & Silver, N. (1999). The Seven Principles for Making Marriage Work. Crown.From the Guest6. Newman, C. F. (2014). Core Competencies in Cognitive-Behavioral Therapy. Routledge.From the Host7. Reid, J. (2026). Guilt Free: Reclaiming Your Life from Unreasonable Expectations. Penguin Life.(*Notes created from transcript with assistance from Claude AI and edited by author for clarity and accuracy.)A Mind of Her OwnHosted by Dr. Jennifer Reid, MDBoard-certified psychiatrist, author, and award-winning medical educatorjenniferreidmd.com | A Mind of Her Own on Substack@jenreidmd on Instagram and LinkedIn Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a ShrinkSeeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. Also, AI may have been used to create the transcript and notes, based only on the specific discussion of the host and guest and reviewed for accuracy.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

Stephanie Jordan is a self-proclaimed former "codependent". Codependency is a behavioral condition characterized by relying excessively on another person for self-worth, identity, and emotional stability. Stephanie realized her childhood tendency towards codependency led her straight into the arms of an addict as an adult. In confronting this habit, Stephanie learned that the first step to unlearning codependency is to forgive others for their imperfections, and then to forgive yourself for wanting to control them. This releases the codependent person from feeling the need to "play God" and set healthy boundaries within themselves and their relationships.Stephanie is an author, speaker, teacher and boundaries mentor. Check out her most recent book,  "The Death Tsunami", which details the aftermath of losing her husband and the faith forged in widowhood. Learn more about her services and books at her website https://thestephaniejordan.com/SUPPORT His Heartbeat through Crown of Beauty Internationalhttps://www.crownofbeautyinternational.com/donateCONNECT with His Heartbeat and Crown of Beauty InternationalWebsite// Facebook//InstagramEmail: crownofbeautyinternational@gmail.comConnect with Sue Corl's Instagram//Facebook// WebsitePurchase Sue's Transformational Bible Studies and Devotionals on Amazon!Sue Corl's best-selling books: Crown of Beauty Bible Study, Broken But UndefeatedCrown of Beauty International: EMPOWERING WOMEN AROUND THE WORLD WITH GOD'S TRUTH!

Princess Beatrice and Princess Eugenie are reportedly being frozen out of royal life following the arrest of their father, Andrew Mountbatten-Windsor. Reports suggest the sisters will not appear in the Royal Ascot carriage procession and may be excluded from public-facing royal events “for the foreseeable future.” Friends say they were “blindsided,” with one describing the ongoing saga as a “never-ending  s*** show.”Commentators are divided. Some argue the sisters are paying the price for a scandal not of their making, while others say the monarchy must protect itself from damaging optics as new Epstein material circulates. Royal Insider Deep Crown explains why the Crown operates on “institutional survival” rather than individual fairness.Plus: Andrew reportedly seeks to surrender another Crown Estate lease, questions emerge about whether he has legally lost his titles, and he is expected to miss the Royal Family's traditional Easter service at Windsor.Get episodes of Palace Intrigue by becommming a paid subscriber on Apple Podcasts. Click the button that says uninterrupted listening.  Just $5 a month, and that includes many ofther shows on the Caloroga Shark network.Royal Books:William and Catherine: The Monarchy's New Era: The Inside StoryThe Royal Insider: My Life with the Queen, the King and Princess Diana

Billy Ray is best-known for his work  as the Oscar-nominated and critically acclaimed screenwriter behind Captain Phillips, The Hunger Games, and the highly anticipated adaptation of Sunrise on the Reaping. In this first installment of an epic dystopian duology, Ray delivers a searing reimagining of Romeo and Juliet, set in a drowned London ravaged by climate change and centuries of war. BURN THE WATER marks his first transition to novel-writing. The year is 2425, and London is unrecognizable—a sea of decaying skyscrapers, submerged streets, and shattered remnants of a once-great city. Two armies—the Rogues and the Crowns—have waged war for generations, locked in a brutal battle over a world long lost to the sea. Rafe, the ruthless and magnetic leader of the Rogue army, and Jule, the fiercest warrior the Crown army has ever known, are sworn enemies by birth. Both destined to lead their factions to victory after centuries of bloodshed—until they fall for each other. Their love is forbidden, dangerous, and utterly consuming. As Rafe and Jule risk everything to protect one another amid the violence, a new and even greater threat emerges from the water, one that could destroy both armies, and what's left of their world. To survive, they must challenge everything they've been taught and convince their people that love is stronger than hate in a world where peace has always been impossible. Gritty, emotional, and sweeping, BURN THE WATER is a haunting exploration of generational conflict, sacrifice, and the belief that love is bigger than all of us.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Tyler Perry is fighting back against a $77 million sexual-assault lawsuit, blasting the claims as nothing more than a shameless “money grab.” Meanwhile, did stylist Law Roach accidentally spill Zendaya’s biggest secret — or just stir the pot? After Roach hinted on the SAG red carpet that Zendaya and Tom Holland might already be married, Zendaya’s mom, Claire Stoermer, appeared to shut it down with a perfectly timed repost captioned simply: “The laugh.” And just when it seemed the royal drama was finished, insiders say Netflix is quietly considering bringing The Crown back from the dead — this time with a limited series centered on Prince Andrew’s spectacular downfall. Rob’s latest exclusives and insider reporting can be found at robshuter.substack.com His forthcoming novel, It Started With A Whisper, is now available for pre-orderSee omnystudio.com/listener for privacy information.

Clara flies for the Crown, Olivier cuts a visit short, and Lewis shadows an investigation. The theme of tonight's episode is Worlds.(To avoid spoilers, content warnings are listed at the end of this episode description).The bonus story that goes with this episode is ‘Rot', and is available for Hallowoods patrons on the show's Patreon, along with behind-the-scenes, exclusive merchandise, and more! Because the show runs without ads or sponsors, we rely on support from fans to guarantee the survival of this LGBTQ+ horror podcast.Hello From The Hallowoods is written and produced by William A. Wellman, a queer horror author. You can visit their website for more information! The transcript for this episode is available on the Hello From The Hallowoods Website. Click here to read!You can also find Hello From The Hallowoods on social media! The show is on Facebook, Instagram, and Twitter at @thehallowoods. If you'd like to connect with other fans of the show, there's even a fan-run Discord Server!Music for this episode was used under license from Artlist.com. The soundtracks featured were: ‘Rhea', by Yehezkel Raz,‘Morning Sunbeams', by Yehezkel Raz,‘Trembling Light', by Marco Martini,‘There's a Place for Me', by Roie Shpigler‘Flight', by Semo‘The Last Road Trip', by Tommy H Brandon,‘A Moon Walk', by Yehezkel Raz,‘Water for the Sea', by Idokay,‘A Touch of Dream', by Max H,‘Eureka Hills', by Eureka Woods,‘A Drop of Sparx', by Benja‘For the Broken Hearted', by Yehezkel Raz,‘Dawn', by Eva Tiedemann,‘Autumnal Smile', by Nocturne Samurai,‘Effoliation', by SEA, ‘Uncharted Lands', by Romeo,‘Moonrise', by Yehezkel Raz,‘Titan', by Yehezkel Raz,‘Morning', by Claudio Laucci, ‘Don't Look Back', by Dani Ha Dani,‘Shimmering Light', by Sparrow Tree,‘Scorpio', by Spearfisher,‘Rhea', by Yehezkel Raz,And ‘Farewell', by Maya Belsitzman and Matan EphratContent warnings for this episode include: Abuse, Animal death (Dogsmell as usual), Violence, Death + Injury, Blood, Static (including sfx), Emotional Manipulation, Drowning, Body horror, Electrocution, Religious Violence Shank vs. Diggory hoodie is now available on merch shop!https://store.dftba.com/products/shank-and-diggory-hoodie

Prince William's disdain for his uncle, Prince Andrew, has reportedly hardened into something close to open contempt. According to multiple royal insiders, William views Andrew as a permanent stain on the monarchy—a man whose arrogance and scandalous ties to Jeffrey Epstein have dragged the family's reputation through the mud. Sources close to Kensington Palace say William has no interest in rehabilitating Andrew's image or restoring his public role; if anything, he wants him out of sight entirely. Behind closed doors, William is said to have expressed frustration that Andrew continues to live at the Royal Lodge on the public's dime, refusing to vacate even as the rest of the monarchy scrambles to modernize its image. Some reports even suggest William has privately discussed “formal exile” once he ascends to the throne, either by stripping Andrew of remaining titles or banishing him from royal estates altogether.William's approach is said to be strategic—protect the Crown, not the family. He reportedly sees Andrew's continued presence as a ticking PR bomb, undermining years of work to restore the monarchy's credibility after the Epstein disaster. At public events, William avoids being photographed near his uncle and has allegedly issued private warnings to Andrew to stay away from high-profile gatherings. Royal commentators describe the situation as icy and irreparable: William respects the institution, not the man. To him, Andrew represents the rot of unchecked privilege—a royal who mistook immunity for innocence. The unspoken consensus is clear: when William becomes king, Andrew's quiet exile will become official policy.to contact me:bobbycapucci@protonmail.com

Nick and Jonathan talk about what to expect from the Browns in 2026, and they revisit their heated debate on the Cavs.

Bridget, Caitlin, and HIlda are covering part 1 of "Hollow," book 1 in Caroline Peckham and Suzanne Valenti's Crown of Hearts & Chaos series. So far, it's everything you expect from the Twister Sisters: A feisty heroine; a hot, brooding morally gray MMC; a slow burn building plenty of tension; and lots of inner monologue. So far, our hosts are hooked so you should join them in reading and listening.  Join our Patreon for exclusive behind-the-scenes content and let's be friends!Instagram > @Booktokmademe_podTikTok > @BooktokMadeMe

Transform how you manage extraction sites and postoperative pain — get a FREE 30-minute consultation with a specialist + a FREE sample of PerioVive for your practice:

This week's episode features Ginger Ragaishis as she steps into a new season since her last time on the show. Formerly crowned Miss Vermont's Teen, Ginger now holds a New York Teen USA title and is pursuing acting at NYU Tisch School of the Arts.Here's what we talked about in this episode:• Reflecting on her time in the Miss America organization• Transitioning into the Miss USA world• The differences between the two pageant systems• Advocating for hidden disabilities and sharing her experience with a learning disability• Leaving the University of Alabama to pursue a new path• Moving to New York and training at NYU TischThis episode explores growth, change, and what it looks like to realign your path while continuing to chase bigger goals._____________________________________https://gingerragaishis.com/https://www.instagram.com/just.ginger/https://www.tiktok.com/@ginger_ragaishis_____________________________________Link to all things Not in a Huff Podcast: https://linktr.ee/notinahuffpodcastPlease follow/subscribe to the podcast to be the first to see new episodes when they come out each week. Be extra awesome and rate us on Apple Podcast and Spotify! :)

In 1419, Joan of Navarre, dowager queen of England and stepmother to Henry V, was arrested for witchcraft and necromancy. There was no trial. Her income was seized immediately. And Henry V, the king she supposedly tried to murder with wax figures and dark magic, freed her on his deathbed and wrote that he feared for his soul because of what he had done to her. So what actually happened? Joan's story takes us from the court of her father Charles the Bad, through two marriages and a regency, to one of the most cynical financial scams in medieval English history. Henry V needed money for his French campaigns. Joan was sitting on roughly ten percent of the entire Crown's annual revenue. And someone, somewhere, found a way to make that a treason charge. This is the story of a woman history forgot, and the king who made sure she'd be forgotten. Learn more about your ad choices. Visit megaphone.fm/adchoices

The War for the Crown continues as the Knights of Summer have discovered that the conspiracy theorist, Caradinna Farkin, has been replace and they must now fight for their lives. Support us on Patreon to access our actual play of the Tyrant's Grasp Adventure Path, with new episodes every Monday, and other great content: https://www.patreon.com/FindthePath [...] The post War for the Crown Episode 131: Assassin appeared first on Find the Path Ventures.

New reaction video with great new music from Crown Lands, The Dear Hunter, Einar Solberg, Magenta, Port Noir, and Echoverse. What did you like? What other new music have you discovered? Hosts: Roie Avin & Daniel Levy

For over 13 years, Hilary Ramos built a company called The Cookie Countess into one of the most trusted and beloved brands in baking and the cookie-decorating world. Yup — it's a thing.

Prince William's disdain for his uncle, Prince Andrew, has reportedly hardened into something close to open contempt. According to multiple royal insiders, William views Andrew as a permanent stain on the monarchy—a man whose arrogance and scandalous ties to Jeffrey Epstein have dragged the family's reputation through the mud. Sources close to Kensington Palace say William has no interest in rehabilitating Andrew's image or restoring his public role; if anything, he wants him out of sight entirely. Behind closed doors, William is said to have expressed frustration that Andrew continues to live at the Royal Lodge on the public's dime, refusing to vacate even as the rest of the monarchy scrambles to modernize its image. Some reports even suggest William has privately discussed “formal exile” once he ascends to the throne, either by stripping Andrew of remaining titles or banishing him from royal estates altogether.William's approach is said to be strategic—protect the Crown, not the family. He reportedly sees Andrew's continued presence as a ticking PR bomb, undermining years of work to restore the monarchy's credibility after the Epstein disaster. At public events, William avoids being photographed near his uncle and has allegedly issued private warnings to Andrew to stay away from high-profile gatherings. Royal commentators describe the situation as icy and irreparable: William respects the institution, not the man. To him, Andrew represents the rot of unchecked privilege—a royal who mistook immunity for innocence. The unspoken consensus is clear: when William becomes king, Andrew's quiet exile will become official policy.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Space is a dangerous place. Even recently we learned that the entire Artemis program has been rebooted, adding more rockets and risks! In other worlds and other galaxies, “space” is full of human life, music, adventure, romance, and fantastical new worlds. Just in time for Firebreak, book 1 of the Firebird Interlude Trilogy, we're joined by longtime science fiction novelist Kathy Tyers to explore how the best space operas sing through this teeming expanse. Episode sponsors Firebreak by Kathy Tyers Realm Makers 2026 Conference & Expo The Hole-Man by Dan Dietz The Lorehaven Authorship Mission update New at Lorehaven: Andromache review, weekly reviews Subscribe free to get updates and join the Lorehaven Guild You'll get notified of monthly events, like last week's livestream. Backstory: Kathy (Tyers) Gillin Kathy Tyers sold her first novel, Firebird, to Bantam Spectra in 1986. Since its initial 1987 publication, it has been rereleased by Bethany House Publishers, Marcher Lord Press, and Enclave Publishing, and was followed by further Firebird-universe novels Fusion Fire and Crown of Fire. Kathy finished the Firebird series in 2011 and 2012 with Wind and Shadow and the messiah tale Daystar. Enclave Publishing has also re-released her early novels One Mind's Eye, Shivering World (Christy Award winner, 2019), and Crystal Witness. Now she's returning to the Firebird whorl for a new series of novels. The Firebird Interlude trilogy begins March 10 with the release of Firebreak. Kathy is also known for her Star Wars Expanded Universe novels—The Truce at Bakura and New Jedi Order: Balance Point. She lives in Montana with her husband William T. Gillin. KathyTyers.com on Facebook 1. What are the origin stories of space opera? 1818: Mary Shelley's first sci-fi-ish/horror novel Frankenstein 1830: British author Percy Greg's poetical Across the Zodiac Late 19th century: the prolific Jules Verne, across Earth and space Late 19th/early 20th century: H. G. Wells brings the humanism Early 20th century: Edgar Rice Burroughs shares pulp adventure Other written tales and film serials helped create early space opera This tradition focused not just on big ideas, but big human stories Without these tales, we might not have stories like Star Wars And that's one way that today's guest learned she liked sci-fi 2. Why do today's fans love space opera? Kathy Tyers has written harder science fiction, like Shivering World. Spaceships are cool, but many fans like human drama even more. For example, the Firebird Series is set in a far future galactic Whorl. Readers resonate with Lady Firebird and her husband Brennan. This, by the way, marks a rare example of married-couple heroes. Similarly, Star Wars has spaceships, but focuses on human heroes. Christians also see cool ideas and tech as means to human ends. Without our humanity, we become “minds of metal and wheels.” Even the best Star Trek episodes well understood this reality. 3. What might be the future of space opera? More about the Firebird Interlude series—titles, dates, speculation. Coming this June, Kathy Tyers gives a keynote at Realm Makers. Meanwhile, we may expect to March onward into big space opera. Project Hail Mary, based on Andy Weir's novel, gets early plaudits. Next up, actor Ryan Gosling and director Shawn Levy's Starfighter movie (set in the Star Wars universe) is receiving a new hope from fans. People do want futuristic, human-centric science-accented drama. And yet Christians see this not as simply “hope in the human spirit” but hope of redemption, for grace-filled humans and a future age. Com station Top question for listeners What space opera stories help you sing in joyful gratitude? Next on Fantastical Truth Kaizoku ou ni ore wa naru! Today around the world, millions of fans who love Japan's hit manga/anime series, One Piece, are rejoicing. First, because after 1,170+ chapters and nearly 30 years since 1997, creator Eiichiro Oda's pirates-with-powers story is sailing toward its final arcs. Second, because the popular anime is following soon after, breaking hiatus to resume in April. And third, because on March 10, Netflix is christening the One Piece live-action series Season 2, after 2023's Season 1 flagrantly and happily broke the “anime to live-action curse.” Why do fans (like Stephen himself) love these comical, earnest adventures of Captain Monkey D. Luffy and the Straw Hat Pirates?

Send us an inquiry through a text message here!This episode is sponsored by Tartar Shield!Welcome to a special episode of The Veterinary Roundtable! In this episode we're joined by Dr. Mary Berg, who has 30 years of experience in veterinary dental research and clinical practice and is the President of Beyond the Crown Veterinary Education as we take a deep dive into modern veterinary dentistry, exploring the true value of COHAT (Comprehensive Oral Health Assessment and Treatment), improving dental compliance, and creating stronger client relationships through better communication and workflow.Do you have a question, story, or inquiry for The Veterinary Roundtable? Send us a text from the link above, ask us on any social media platform, or email theveterinaryroundtable@gmail.com!Episodes of The Veterinary Roundtable are on all podcast services along with video form on YouTube!Timestamps 00:00 Intro03:00 What Is Beyond the Crown?05:40 Importance of COHAT07:12 Establishing Value for the Client10:37 Financial Upside of Optimizing Dental Health13:31 Percentage of Pets with Diseases15:23 Effect of Core Procedures on Client Relationships18:12 Improving Compliance19:03 Repeatable Workflow for Core Procedures24:04 Low-Cost Clinics Doing Dentals28:38 Using CT to Look at Dental Images30:38 Creating Buy-In for Core Procedures32:30 Pricing in Vet Med43:12 Recommendations for Clients50:25 Tartar Shield's New Toothpaste53:51 Discharge Instructions for Patients56:03 Dogs Getting Braces59:29 Learning More About Beyond the Crown1:04:20 Outro 

EP#202 | The 7-Day Rule That Makes No Sense in Real Courtrooms Sponsored by EasyDNS https://easydns.com/NotOnRecord A year after the Supreme Court of Canada's June 13, 2025 decision in **R. v. Kinamore (2025 SCC 19)**, the Not on Record crew checks the scoreboard: did Crown attorneys actually start bringing **voir dire** applications before leading **Crown-led sexual history evidence**, including **sexual inactivity**, **virginity**, and “lack of sexual interest” messaging? The Court said the screening process should *mirror* the **s. 276 Criminal Code** regime the defence is already forced to navigate, aiming for basic **parity** and fair notice so an accused can know the case to meet. In practice, the lawyers describe a system where the defence files applications months in advance, while the Crown often arrives late (or not at all), leaving defence counsel to “pre-bake” the Crown's Kinamore issues into their own materials just to keep trials from derailing. They also get into the messy realities this decision was trying to fix: disclosure that contains sexual history references, whether a complainant can “waive” the process (spoiler: the Court says the application still has to happen), how credibility fights get boxed into absurd technicalities (yes, even arguing about “flirting”), and why timeline rules like “seven days” can be fantasy-land in real criminal litigation. **Not legal advice.** This episode is practical commentary on Canadian criminal procedure, evidence, and what Kinamore is changing (and not changing) in courtrooms. Key case referenced: R. v. Kinamore, 2025 SCC 19 (released June 13, 2025).

Send a text The Orthodox Church has a rich tradition passed down to us to facilitate our encounter with Christ. Website @ https://www.st-innocent.orgInstagram @ https://www.instagram.com/st.innocentchurch/Facebook @ https://fb.me/SaintInnocentMaconGeorgia Help Support St. Innocent Orthodox Church @ https://onrealm.org/siocmacon/-/form/give/now

In 1677, the longtime residents of the old and remote county of Albemarle in northern Carolina, a collection of cranks and dissidents who had fled from Maryland and Virginia and were used to living free of interference from the Carolina proprietors and the Crown’s tax collectors, revolted against new attempts to collect duties on tobacco. Quite astonishingly, they succeeded! And not without some history comedy along the way. In the long history of the Americans, it is easy to ignore Culpeper's Rebellion. Virtually all surveys of American history do. Albemarle was small, a literal backwater, and not even the most important part of Carolina. Historians of North Carolina, however, see it as a truer reflection of the American Revolution, a century later, than the other colonial upheavals of the 1670s. The Albemarle rebels were an early example, in their democratic tax-avoiding free-trading don't-tread-on-me resistance, of ideas that would later be taken up throughout English North America.  Subscribe to my Substack! X – @TheHistoryOfTh2 – https://x.com/TheHistoryOfTh2 Facebook – https://www.facebook.com/HistoryOfTheAmericans #158 The Free County of Albemarle #160 The Official Founding of North Carolina Primary references for this episode (Commission earned for Amazon purchases through the episode notes on our website) Lindley S. Butler, A History of North Carolina in the Proprietary Era 1629-1729 Noeleen McIlvenna, A Very Mutinous People: The Struggle for North Carolina, 1660-1713 Hugh F. Rankin, Upheaval in Albemarle: the Story of Culpeper’s Rebellion, 1675-1689

In this episode, writer-producer Hilliard Guess and guest co-host actor-writer-prod-dir Dalila Ali Rajah sit down for an educational conversation (we do talk a bit of politics in this one - FYI), with actor/writer/coach and 2026 NAACP Image Award nominee ADAM DAVENPORT, recognized in the Outstanding Literary Work – Journalism category for his essay examining Audra McDonald's 2025 Tony Awards performance of “Rose's Turn.” The piece reframes the performance as a landmark cultural moment - serving as an act of protest, reclamation, and artistic defiance within the lineage of Black women reshaping American performance. The nomination is a full-circle moment for Davenport, as the NAACP was the first organization to recognize his writing when he was in high school. He can speak to the nomination as well as his broader career as a multidisciplinary artist working across acting, writing, directing, producing, casting, and education. A Chicago native and Yale graduate, Davenport is a member of SAG-AFTRA, BAFTA, the European Film Academy, and the Recording Academy. His screen work includes Glass Onion: A Knives Out Mystery (Netflix), for which he received a Satellite Award for Best Ensemble alongside multiple critics' group honors. In 2020, he founded The International Acting Studio (TIAS), where he coaches actors working at the highest international level. Two performers he coached are current 2026 Czech Lion Award nominees, and his clients have appeared in projects including The Brutalist, Dune: Part Two, The Crown, and numerous network and cable series.Read the Essay here:https://www.bronzecommhub.com/blog/audra-mcdonald-took-the-stage-and-rewrote-the-rules

Shoot us a Text.Episode #1282: Honda leads the nation in fuel economy, destination charges quietly climb to $1,600 per vehicle, and a new Gallup report shows staffing shortages may be holding back customer experience across retail.If you had to guess the most fuel-efficient automaker in America, who would you pick? According to the EPA's newly released 2025 Automotive Trends Report, Honda just claimed the top spot—blending hybrids, smart engineering, and affordability into a winning formula.Honda posted a 31.0 mpg “real-world” fleet average for 2024—3.8 mpg higher than the industry average among full-line brands.The EPA ranking looks at automakers offering a complete mix of gas and electrified vehiclesHonda's efficiency dominance isn't new. The Civic topped the EPA's very first fuel economy rankings back in 1976.The average Honda transaction price in 2025 was $35,060—roughly $10,000 below the industry average.Honda also set a third straight annual electrified sales record, surpassing 400,000 units, led by CR-V, Accord, and Civic hybrids.There's a new line on the Monroney that's getting a second look: destination charges. These once-overlooked shipping fees are quietly adding billions to vehicle costs without technically raising MSRP.Buyers spent more than $26 billion on destination charges this year, an average of $1,600, according to Edmunds.Some increases are steep: F-150 fees jumped to $2,595, Tahoe rose to nearly $2,000; Toyota Sequoia's fee is up more than 50%.Automakers say the hikes reflect higher fuel, logistics, heavier SUVs and trucks—and now tariffs. Stellantis alone expects $1.9B in tariff costs in 2026.The charge is the same whether the vehicle traveled 10 miles or 1,000, and courts have ruled consumers shouldn't be surprised that it includes profit.John Morrill, Massachusetts dealer: “It's a way to raise prices that is, shall we say, less transparent to the consumer. Carmakers have raised them a lot, certainly faster than they've raised prices.”A new Gallup report highlights a growing gap in retail and beyond: employees feel deeply responsible for customer experience—but don't believe their companies can actually deliver on promises. And staffing cuts appear to be the biggest culprit.43% of workers strongly agree they feel responsible for customer experience (up from 38% last year), but only 23% believe their organization consistently delivers on its promises.Leadership is 10 points more confident than frontline employees that promises are being kept.Staffing is the top barrier to service, cited by 37% of workers—more than training, tools, or unclear standards combined.Today's show is brought to you by iPacket Value. From accurate MSRP validation to smarter merchandisJoin Paul J Daly and Kyle Mountsier every morning for the Automotive State of the Union podcast as they connect the dots across car dealerships, retail trends, emerging tech like AI, and cultural shifts—bringing clarity, speed, and people-first insight to automotive leaders navigating a rapidly changing industry.Get the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/

Queen Elizabeth I is remembered as Gloriana, England's Virgin Queen and ruler of a golden age. But before the crown came danger. Born the daughter of Henry VIII and Anne Boleyn, Elizabeth went from celebrated princess to declared illegitimate, from royal heir to political suspect. Under her half-sister Mary I, she was imprisoned in the Tower of London, interrogated for treason, and at one point believed she would not survive the night. This video explores Elizabeth's extraordinary journey before her accession in 1558 - her upbringing, education, political dangers, imprisonment, and the lessons that shaped one of England's greatest monarchs. #ElizabethI #TudorHistory #BritishHistory #MaryI #AnneBoleyn #HenryVIII #HistoryDocumentary #EnglishHistory #WomenInHistory

In this episode, I'm joined by one of the OGs of the romance genre, J.R. Ward, to talk about her new romantasy, Crown of War and Shadow, a sweeping romance that kicks off her brand new Kingdoms of the Compass series! We also chat about:How she sat on the idea for this book for over 20 years! What it's like to craft a romantasy series, Why you'll love Sorell and Merc, her strong heroine, and the alpha male who protects her, Her favorite scene in the book, and so much more!If you love romantasy books that read like a complete story with compelling characters, then you don't want to miss this episode. Listen now, or watch the video on YouTube!Get Crown of War and Shadow now: https://amzn.to/4oEzElNJoin My Email List: https://www.shereadsromancebooks.com/joinBlog: https://www.shereadsromancebooks.com/ Podcast: https://www.shereadsromancebooks.com/podcast/ Facebook: https://www.facebook.com/shereadsromancebooks Pinterest: https://www.pinterest.com/shereadsromancebooks Instagram https://www.instagram.com/shereadsromancebooksblog/LEAVE A REVIEW!If you liked this episode or got a book recommendation you can't wait to read, please give a star rating and leave a review on Apple Podcasts or your favorite podcast platform. It helps me know what you like and want to hear. Thanks!This post may include affiliate links. As an Amazon Associate, I earn from qualifying purchases. Hosted on Acast. See acast.com/privacy for more information.

On this episode, we discuss our February 2026 book club pick, Behind Frenemy Lines by Zen Cho, a romantic comedy about two Asian lawyers in London who share an (kinda?) adversarial relationship who end up sharing an office and perhaps become something more as they find themselves in a pseudo fake relationship to help with each other's personal troubles. We read Zen Cho's Regency era fantasy romance Sorcerer to the Crown almost a decade ago and were very excited to see what a contemporary Zen Cho romance looks like.Books & Boba is a podcast dedicated to reading and featuring books by Asian and Asian American authorsSupport the Books & Boba Podcast by:Joining our Patreon to receive exclusive perksPurchasing books at our bookshopRocking our Books & Boba merchFollow our hosts:Reera Yoo (@reeraboo)Marvin Yueh (@marvinyueh)Follow us:InstagramTwitterGoodreadsFacebookThe Books & Boba May 2025 pick is Butter by Asako YuzukiThis podcast is part of Potluck: An Asian American Podcast CollectiveMentioned in this episode:Don't miss Chinese Republicans, a new play from Alex LinComing to the Roundabout Theatre Company this winter, Chinese Republicans is a biting new satirical drama from Alex Lin, directed by Chay Yew, following three high-powered businesswomen who meet for lunch every month to discuss their latest career triumphs, as they've done for decades. But the group is jolted when Katie, a bright-eyed 24-year-old new to the workforce, joins to navigate the world of corporate finance. As each of the women attempts to steer Katie towards what they're certain is best, they're forced to grapple with how much they already have and are willing to sacrifice to climb the corporate ladder. Tickets for Chinese Republicans on sale now!

Differing tales in college hoops as Big 12 elimination comes to KU, Mizzou is uber-impressive in a road win, and K-State continues to lose out the string. Plus, SKC shows some signs of life in their home opener, our friend David Lesky from "Inside the Crown" brings a spring pulse check on the Royals, another golf calamity, and more. Enjoy!!

US Secretary of Defence Pete Hegseth defines US mission in Iran. Iranian Red Crescent Society says US and Israeli airstrikes on Iran have killed at least 555 people. Hezbollah and Israel exchanging heavy fire after Hezbollah launched several strikes from Lebanon. Prime minister Mark Carney announces multi-billion dollars uranium deal with India. German and South Korean shipyards submit proposals today for Canada's new fleet of submarines. Crown lawyers ask for single sexual assault charge to be withdrawn in trial of businessman Frank Stronach. StubHub fines Ontario man more than $3K after uploaded tickets disappear.

King Carl and the Crown Thief by Sophia by 826 Valencia

The Minnesota Gophers men's basketball team continues to build momentum and success in year one of Niko Medved after Saturday's big win at The Barn over UCLA. The Minnesota Gophers are in the mix for The Crown tournament and maybe even the NIT should they so choose. The Gophers appear to be building towards a possible NCAA Tournament appearance next year. Can they get it done? Plus, the Gopher woman still have a chance to host the first two rounds of the NCAA Tournament. Ross Brendel and Manny Hill are back for Gophers 101.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's the Morning After a dismal performance by Charlotte FC...so why is Johnny Hayes smiling?? Get your a.m. coffee (or bourbon!) and hang with John & Danny Brams as they look back at the tough loss, resetting expectations for the season, and most importantly...who to blame! Dean Smith and Ashley Westwood also check in as we contemplate silver linings, big picture concerns, and what needs to change immediately before the Crown's home opener vs Austin FC next Saturday.It's the best way to shake off a sad night and it's always For the Crown, Baby!

The Minnesota Gophers men's basketball team continues to build momentum and success in year one of Niko Medved after Saturday's big win at The Barn over UCLA. The Minnesota Gophers are in the mix for The Crown tournament and maybe even the NIT should they so choose. The Gophers appear to be building towards a possible NCAA Tournament appearance next year. Can they get it done? Plus, the Gopher woman still have a chance to host the first two rounds of the NCAA Tournament. Ross Brendel and Manny Hill are back for Gophers 101.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Crown Tourney, or: how to win a crown, a kingdom and a wicked fairy in Ten Easy Tournaments” was first published in my collection of fairy tale retellings; Crown Tourney (2025) The wicked fairy Carabosse cursed Princess Aura years ago, and is now trying to make amends by providing the one thing a princess needs to win back her kingdom on the tourney circuit: a wife. Sign up to my author newsletter for updates, follow me on Insta, Threads or Bluesky as @tansyrr, find me at tansyrr.com and on Facebook at TansyRRBooks, and if you like this podcast consider supporting me at Patreon where you can receive all kinds of cool rewards, early ebooks and exclusive stories for a small monthly pledge.

“Blessed are those who have been persecuted for the sake of righteousness, for theirs is the kingdom of heaven” (Matthew 5:10).

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