Podcasts about Shuffling

Story at-a-glance Cognitive shuffling helps transition your mind to sleep by mimicking your brain's natural shift from focused thinking to random, dreamlike patterns Instead of trying to clear your mind, choose a simple word and think of other words starting with each letter to gently redirect overthinking The technique works by providing just enough mental distraction without stimulation, making it ideal for people with racing bedtime thoughts Adding visualization and coordinated breathing enhances the effectiveness by engaging your senses and activating your body's relaxation response With consistent practice, your brain learns to associate the shuffling process with winding down, creating a sustainable sleep routine without sleep aids

Alert! Cavity ridden crocodiles have been spotted in the area because this week 3D artist Ocean (@ocean_muerto on Instagram) joins us to discuss episode 38 of Toei's Spider-Man entitled, "The Tin Twilight Star and the Youth Detective Squad"! Come along as we chat about romance novels, DarlingHomebody.com sales, Arm Fall Off Boy, cousins, Thanksgiving dinner, Nic Cage, sleep overs, peripheral vision, "Ultraviolet", zombies, witches, wrist sensation, essays, sexy singles, magical girl anime, Sarah Silverman, Step By Step moms, worms, water bears, & more! Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading to Patreon.com/MLMpod!Have fan mail, fan art, projects you want us to review, or whatever you want to send us? You can ship directly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"!Please, learn about Black Lives Matter, the protests, and find ways to donate at https://blacklivesmatters.carrd.co/.Follow the podcast on Facebook & Twitter @MSSPod, on Instagram @MSSPodcast! Watch James' "Mostly Playin' PlayStation" and our live streams on the MSS YouTube channel! On top of streaming on Facebook & YouTube, we also simul-stream at Twitch.tv/MostlySpeakinSentai! Listen to James' rap music under Marsh Land Monster on Spotify, Apple Music, Google Play, & more by clicking HERE. Send us a voice mail to be played on the show at ‪(773) 270-0490‬!Head over to ⁠www.DarlingHomebody.com⁠ for all of Nicole'sart, the web comic Crumb Bums we make together, buy her merchandise, & watch her draw Gorma creations from the podcast! You can also buy her artwork on shirts and more on ⁠threadless.com/@darlinghomebody⁠! Find her @DarlingHomebody on Instagram, Tumblr and Etsy! Buy her wares!Go purchase some of our original Sentai monster designs on RedBubble then post a pic on social media of you wearing the threads!www.redbubble.com/people/MSSPod/portfolioFind out more about James' other podcasts "Shuffling the Deck", "Sweet Child of Time", "Hit It & Crit It", and "This Movie's Gay" on our website, www.MLMPod.com!!! Plus, download James' albums!

Welcome to Episode 150! Today, we talk about playing 1v1 with the LGS owner, the guilt of a reformed bully, and setting up your wife for salty failure at a holiday deck exchange. Also, the worst EDH mistake you can make, Tony deals, and delicious beer! Stay Salty! Sam, Mike, & Tony ____ Buy DragonShield Sleeves from our affiliate link! Use code "staysalty" all lowercase, all one word for a discount! Find HSM merch on our website and our Bonfire site! Get HSM playmats from our friends at Jank Mats! Use our affiliate link!! Email your salty stories to thehowlingsaltmine@gmail.com! Find links to all our social media pages on our Linktree! Check out our Moxfield! Podcast art by the talented Devin Burnett! @j.d.burnett

We can only do five because this week we end our walk through the highlands by discussing another high point in the Highlander saga, "Highlander 5: The Source"! Come along as we chat about the movie, plus intensifying The Quickening, nude spells, dog quarters, "Detroit Rock City", hip-hop's The Source, real doggy, fire drills, Haze Her, nu-metal, learning Spanish, shroom worthy movies, "Football or Goofball", astronomers, freeze frame fetus, Anna's purpose, YOLO, our Highlander rankings, & more! Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading toPatreon.com/MLMpod!Buy some Shuffling the Deck / MLMpod MERCH, including our "Natty With Otters" shirt, over atredbubble.com/shop/msspod!Follow James @MarshLandMedia on Twitter, @MLMpod on Instagram, and listen to his music under "Marsh Land Monster" wherever music is found!Havefan mail, fan art, projects you want us to review, or whatever you want to send us? You canshipdirectly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Send us avoice mail to be played on the show at(224) 900-7644!Find out more about James' other podcasts "Mostly Speakin' Sentai", "Hit It & Crit It", "Formulaic: A Podcast In Script Writing", "The Height of Horror", "Sweet Child of Time", & more on our website,www.MLMPod.com!!! Plus, download all Marsh Land Monster albums there, too!

Bikers be brawlin' before big battles because this week we're discussing season 3, episode 33 of Lucha Underground entitled "Havoc Running Wild". Come along as we chat about the episode, plus missing movies, JCW crossovers, Kraft Mac, wrestler binaries, abs, death certificates, Bagel Bites, shojo manga, crickets, season 1 call backs, demasking, crowd matches, Megan Beth Koester's "Tertium Non Datur", Son of Havoc's greatest, Dancing Bear, & more! Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading toPatreon.com/MLMpod!Buy some Shuffling the Deck / MLMpod MERCH, including our "Natty With Otters" shirt, over at redbubble.com/shop/msspod!Follow James @MarshLandMedia on Twitter, @MLMpod on Instagram, and listen to his music under "Marsh Land Monster" wherever music is found! Follow Sean on Twitter @SeanMarciniak and on Twitch @GooseVK! Join ourDiscord!Have fan mail, fan art, projects you want us to review, or whatever you want to send us? You can ship directly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Send us a voice mail to be played on the show at (224) 900-7644!Find out more about James' other podcasts "Mostly Speakin' Sentai", "Hit It & Crit It", and "This Movie's Gay" on our website,www.MLMPod.com!!! Plus, download all Marsh Land Monster albums there, too!

This is a free preview of a paid episode. To hear more, visit www.basuandgodin.comOn this episode of the Basu & Godin Notebook ⬇️ ➡️ A costly mistake by Savard (0:00)➡️ Laine needs to be scratched (5:30)➡️ Going 11 and 7? (9:30)➡️ When the PP kills your momentum (23:50)➡️ It's not over yet (28:30)➡️ The dominance of a righty goalie (44:00)#hockey #canadiensmtl #basuandgodin #thenotebook #habs #podcast - Subscribe on our website for e…

Mundo is so smarmy he can't lose because this week we're discussing season 3, episode 32 of Lucha Underground entitled "The Cueto Cup". Come along as we chat about the episode, plus intro mess ups, getting raptured, scoring a divorce, mask matches, magical belts, Vampiro's teachings, truth in character, rebelling, & more! Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading toPatreon.com/MLMpod!Buy some Shuffling the Deck / MLMpod MERCH, including our "Natty With Otters" shirt, over at redbubble.com/shop/msspod!Follow James @MarshLandMedia on Twitter, @MLMpod on Instagram, and listen to his music under "Marsh Land Monster" wherever music is found! Follow Sean on Twitter @SeanMarciniak and on Twitch @GooseVK! Join ourDiscord!Have fan mail, fan art, projects you want us to review, or whatever you want to send us? You can ship directly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Send us a voice mail to be played on the show at (224) 900-7644!Find out more about James' other podcasts "Mostly Speakin' Sentai", "Hit It & Crit It", and "This Movie's Gay" on our website,www.MLMPod.com!!! Plus, download all Marsh Land Monster albums there, too!

Beware all things the OCCULT, especially its healing properties, because this week Nick "Just NickPeriod" Foster makes his return to the show to discuss episode 37 of Toei's Spider-Man entitled, "The Secret Messenger From Hell, Great King Enma"! Come along as we chat about merchant boxes, comic book friends, TLDR health versions, threating capitalism, "Cry-Baby", bad costuming, occult vs aliens, the musical score, inconsistencies, robot souls, one-hit-wonders, fields of Hell, movie theater bathroom breath fresheners, the Crocodile Hunter, voting Christ, thunderstorms, Spider-Sense, evil rulers, Mickey Mouse comics, & more! Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading to Patreon.com/MLMpod!Have fan mail, fan art, projects you want us to review, or whatever you want to send us? You can ship directly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"!Please, learn about Black Lives Matter, the protests, and find ways to donate at https://blacklivesmatters.carrd.co/.Follow the podcast on Facebook & Twitter @MSSPod, on Instagram @MSSPodcast! Watch James' "Mostly Playin' PlayStation" and our live streams on the MSS YouTube channel! On top of streaming on Facebook & YouTube, we also simul-stream at Twitch.tv/MostlySpeakinSentai! Listen to James' rap music under Marsh Land Monster on Spotify, Apple Music, Google Play, & more by clicking HERE. Send us a voice mail to be played on the show at ‪(773) 270-0490‬!Head over to ⁠www.DarlingHomebody.com⁠ for all of Nicole'sart, the web comic Crumb Bums we make together, buy her merchandise, & watch her draw Gorma creations from the podcast! You can also buy her artwork on shirts and more on ⁠threadless.com/@darlinghomebody⁠! Find her @DarlingHomebody on Instagram, Tumblr and Etsy! Buy her wares!Go purchase some of our original Sentai monster designs on RedBubble then post a pic on social media of you wearing the threads!www.redbubble.com/people/MSSPod/portfolioFind out more about James' other podcasts "Shuffling the Deck", "Sweet Child of Time", "Hit It & Crit It", and "This Movie's Gay" on our website, www.MLMPod.com!!! Plus, download James' albums!

We're happy as the only two highlanders left, completely in love, because this week we're discussing 2000's BACK TO GREATEST "Highlander 4: Endgame"! Come along as we chat about the movie, plus work shopping intros, podcast listeners, Bullwinkle's Family Food n' Fun, 2013 reviews, husband / son reviews, defending lower class material, rent control, STI's, James in Kingdom Hearts, #WhoIsHotter, CONNAIR, boulders, EDITOR'S NOTE: "Black Scorpion" WAS produced by Roger Corman, stress dreams, immortal kills, changing genres, & more! Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading toPatreon.com/MLMpod!Buy some Shuffling the Deck / MLMpod MERCH, including our "Natty With Otters" shirt, over atredbubble.com/shop/msspod!Follow James @MarshLandMedia on Twitter, @MLMpod on Instagram, and listen to his music under "Marsh Land Monster" wherever music is found!Havefan mail, fan art, projects you want us to review, or whatever you want to send us? You canshipdirectly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Send us avoice mail to be played on the show at(224) 900-7644!Find out more about James' other podcasts "Mostly Speakin' Sentai", "Hit It & Crit It", "Formulaic: A Podcast In Script Writing", "The Height of Horror", "Sweet Child of Time", & more on our website,www.MLMPod.com!!! Plus, download all Marsh Land Monster albums there, too!

Chapter 18: Stephanie says good byeBy LiminallySpaced. Listen to the Podcast at Explicit Novels.Hot, wet lips raced up and down the length of my cock. Hands stroked me rhythmically and squeezed my churning balls."Yeah, baby, fuck, yes," I chanted, the hot boil of explosive love building inside me.Wet, wanton slurps came in time as her lips slipped off my cock on each stroke. Her eyes never left mine. "Um Hmm, umm hmm" she moaned into my rod, her head bobbing deliciously and with purpose, summoning the pleasure out of my body."Fuck, I'm gonna cum, baby, I'm gonna cum!" I bellowed, my body beginning to buzz.Pulling her lips off me she never broke eye contact, and never stopped stroking. Licking her lips, with a smile she moaned out "Do it, baby, cum for me ;  I want it all over me!"Eight hours earlier I was having lunch with Tara, my cock securely in my pants, when my stomach dropped like a rock."Am I what?" I croaked out.I had come to this get-together specifically because I needed someone to talk to about the text message I received last night, and my response to it, but Tara had prepared other things on the menu, things I was not expecting."Are you having an affair with Kerri?" She said bluntly. There was no judgment in her eyes that I could see, but I think she was waiting for my reply, ready to size me up. I was bad at lying in general, and terrible at lying to Tara, but I wasn't sure I was ready to spill the details on something even I wasn't totally sure of."What would make you even ask that?" I said, trying to match her cool."I thought it was weird that you were just hanging around her house after everyone left," she began, an interrogative glint in her eye, "so after we talked I hung around too, and I watched you sneak around the back and go in through the back door.""I'm not having an affair with Kerri," I said truthfully, but also feeling my skin get hot as she had me dead to rights."Then what? Were you robbing her? I didn't see Mike leave, did you have a three way with them or something?" Tara's smooth, pale leg bounced and crossed over her knee as she chipped away at me."Ok, ok, enough," I sighed in defeat. It was no use, she was going to get it out of me eventually. I looked at Tara. She had an eyebrow cocked that combined with her bouncing leg I couldn't tell if it was impatience, or excitement. Either way I had to fess up. I took a deep breath. "I was helping Kerri with a, problem.""A problem?" Tara repeated, intrigued by my vagueness."Yes," I continued. "So the night of the graduation party, after I saw, you know, "The corner of her lip crested up briefly into a smile as she remembered how I secretly watched her and my next door neighbor Sarah have hot sex mere feet from my face.“ well when I got back to my car, I caught Mike and Kerri fucking in my back seat." I said quietly."Ooh, good for them," Tara said with a smile, leaning in to hear more."Yeah, well, Kerri caught me peeping, and at the party last night she pulled me aside to tell me that it really turned her on.""So what's the problem?" Tara said, not seeing the full picture."Well apparently Mike hasn't been getting the job done; he cums too fast. So since me watching them turned her on so much,” I paused not for effect, but a little hesitant to tell this to anyone, even Tara, “ she asked me if I'd secretly watch them have sex so she could finally get to cum."Tara took it all in for a minute."Wow, Tim, that's pretty wild," she said with a chuckle, "I wish you had just told me, I would have loved to have joined you; just like old times!" She winked at me, and my cock twitched as I thought about the voyeuristic experience we shared, watching Sarah get fucked. "So what did you do, just stand there? Or did you, you know,” she said, making a sly jerk off motion with her hand."She told me she'd be insulted if I didn't, so I stood there in the shadows behind a book case and jerked off while I watched them fuck. But I,” I caught myself before I got really into the weeds about my request of Kerri, and the photo she sent me. "Nevermind.""Well, did it work?" She said, all in on this story, "did she cum?""Oh yeah, big time," I said with a slight chuckle. Tara matched it."And, did you?" She said, dipping down into a syrupy sultry tone."No," I said, "they finished before I did, and I felt weird about just standing there jerking off in the shadows, so I bailed.""Aww," Tara said in a disappointed tone. She seemed legitimately sad to hear I didn't cum. "So what's Kerri's body like?""Fantastic. She's got that athletic thickness, and her tits, oh my god.""Really?" Tara said, eyes going wide"Yeah," I continued, "big, juicy, amazing tits." I pictured those amazing tits in my mind's eye, splattered in cum."Are you gonna do it again, or was it a one time thing?""I honestly don't know. I'm not sure I want to do it again." My first lie. I did want to do it again. I wanted to see those tits painted in cum for real."Uh huh,” Tara said skeptically. Like I said, I was terrible at lying to her. "Mike and Kerri,” she said wistfully, “ can't say I wouldn't like to see that."I chuckled nervously, not quite sure how to respond to that statement. Regaining my composure, I tried to start in on what I really wanted to talk about, but I watched Tara's gaze leave my own and follow someone's movement behind me."Speaking of tits," she said in amazement, "that girl who just came in behind us is STACKED."The drop in my stomach returned. The previous two times Tara and I had come here for lunch, my path had crossed with Rachel, the big-titted church girl who I hooked up with after her prom. I turned as slyly as I could to see the object of Tara's ogling eyes, and sure enough, sitting down for lunch with the same male friend as before was Rachel. And boy was Tara right.Beneath the low neckline of her summer sundress her large tits were held up high and proud, a tasteful amount of deep cleavage presented to the world. My cock surged momentarily as I looked at her exposed collar bone and flat of her chest, and remembered that streak of my cum that had clung to it."That's Rachel," I said, turning back toward Tara before being spotted, "the girl I went to prom with.""The church girl who was grossed out by your cum?""Yeah," I said bashfully."I see," she said mischievously, taking a sip of her drink, "so what was it you wanted to talk about, anyway?"I had wanted to talk about the text message I got last night, and what I should do about it, but I was so all over the place at this point between admitting my voyeuristic fling with Kerri, and seeing Rachel again that I just bailed."Eh, nevermind, it's not a big deal," I lied, and brushed it off. Truth was it was a big deal, but one I was going to have to handle myself. Tara sensed I wasn't being entirely truthful, but she didn't press the issue. We just went back to our food and enjoyed our time together.After paying the check, Tara went off to the bathroom, and I looked over at Rachel. Her companion had also gotten up for the moment, and she was alone. I couldn't hide this time, and our eyes met. This was silly. We had shared an awkward sexual moment, sure, but that didn't mean we couldn't ever talk to each other again!Steeling myself for the worst, I walked over to say hi. She met me with a polite smile, but I think she was as nervous about this as I was."Hey!" I opened with, trying to keep it casual, "long time no see!" We both chuckled nervously. "This was the third time I had seen you here, so..I figured it would be impolite to say hi.""Yeah, it's crazy we keep crossing paths like this. How've you been?"I had just begun to continue our small talk when I felt a hand slither across my shoulders, and another across my stomach."Tim, can we go now? You promised me some more after lunch!" Tara said as she wriggled her body close to mine. I tensed up. What was she doing?"I..uh.." I had no idea what to do, so I continued to be polite. "Rachel, this is Tara, Tara, this is Rachel."Tara reached out her hand, and Rachel reluctantly met it to shake."Pleasure to meet you," Tara said, before laying it on extra thick "Oh my god, you've got such amazing breasts!"I went beet red"Um..thanks?" Rachel said, starting to flush herself."I'm so jealous, seriously," Tara continued ridiculously, "but then again I've never had any complaints, and I guess I've still got plenty of canvas for my little artist here, don't I?"Now Tara and I had shared some intense experiences, but there was always still a distance maintained between us. A tension. When Tara pulled herself back into me, all of a sudden that distance was gone, and for the very first time, in service of a crass joke, we kissed. It was a thick, over the top, sloppy kiss at first, but then there was an electricity that passed between us. The world fell away, and there we were, Tim and Tara, tasting each others' lips for the first time.It was a good kiss.When the kiss finally broke, it took a moment for each of us to come back to earth, and then breathlessly, Tara launched back into her schtick."It was lovely to meet you, Rachel," she said, looking back at Rachel, whose chest and neck had flushed fully red at our display, "But we have to go - he promised he'd paint me again after lunch." Tara's hand snaked down to the front of my pants. "I just love it when he paints me," she said with a wink as she squeezed my cock. My hard cock. Feeling the bar in my pants, she broke character for a minute, shooting me a surprised look.Like I said, it was a good kiss.I gave an embarrassed wave to Rachel, and headed off, the level of mortification I felt matched only by the amount of arousal."You are fucking insane," I said to Tara as we left the cafe."I know, but she deserved it," Tara said with a smile. "Hey what are you up to tonight?" She said after an awkward moment of silence."I've got plans, unfortunately" I said back. It was true. I was meeting the sender of that text message, but suddenly, suddenly I felt the urge to cancel. "Why, you have some, painting, that needs to be done?" I said with a wink.Tara chuckled, a broad smile spreading across her lips. I saw the faintest flush of red surge into her cheeks."Just call me soon then, ok?" She said, punching me in the arm. She pulled me in for a hug, holding me tight. I felt her breasts push against my chest. Her nipples were hard.She waved at me, and sauntered off.Back home I headed to my computer. A surge of excitement pulsed through me as I thought about the email I had received last night from Kerri, and more so the email I had sent in return. I had pushed the envelope, and I had no idea how it would be received, so when I saw I had an email from her waiting, my stomach dropped. Would it be the next ante up in this game we were playing? Or would it be a scathing indictment of my perviness, with a firm "fuck off" as a sign off?Before I could click to find out, my attention was grabbed by another alert; a new instant message. From Rachel.The excitement returned, and I opened it."I didn't know you were an artist!" it read. I smiled."Haha I dabble." I returned."I bet!"I sent back a winking emoji, and decided to leave it at that. Feeling a renewed sense of power, and a familiar tingle in my balls, I opened Kerri's email. I smiled at what I read."The face, huh? HUmm I don't know if we're ready for that," I read, my excitement beginning to wane, until I read the second line. "But that doesn't mean we can't work up to it ;)"There was an image attached. My balls began to tingle. I opened it.It was another selfie, but cropped much closer than the one before. A hint of a red blouse framed what little of her shoulders could be seen, as the majority of the frame was taken up by a direct shot into Kerri's open mouth. Inside her mouth, draped across her tongue and displayed for the lens of her camera, and for my enjoyment, was a thick pool of white.My cock grew rock hard.Kerri was clearly ready to continue playing this game, and as I stared into the cum-filled mouth of my friend's girlfriend, my mind raced, picturing her on her knees with his cock in her mouth, feeling it pulse and twitch as his balls emptied into her mouth, and then slipping away to document it just for me.I reached for my zipper.KnoCK KnoCK KnoCK - a sudden loud rapping at my door broke my trance and I frantically covered up the window with the explicit image."Hello?" I said not realizing anyone else was in the house.&

Get ready for an all-hands brawl fest because this week we're discussing season 3, episode 31 of Lucha Underground entitled "The Cup Runneth Over". Come along as we chat about the episode, plus litter box protocol, One-Punch Man workout, guest challenges, mic packs, The Sound Guy, matching freaks, Godzilla thighs, crunching, Vampiro's company, roster riots, absurdist media, heel interaction, & more! Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading toPatreon.com/MLMpod!Buy some Shuffling the Deck / MLMpod MERCH, including our "Natty With Otters" shirt, over at redbubble.com/shop/msspod!Follow James @MarshLandMedia on Twitter, @MLMpod on Instagram, and listen to his music under "Marsh Land Monster" wherever music is found! Follow Sean on Twitter @SeanMarciniak and on Twitch @GooseVK! Join ourDiscord!Have fan mail, fan art, projects you want us to review, or whatever you want to send us? You can ship directly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Send us a voice mail to be played on the show at (224) 900-7644!Find out more about James' other podcasts "Mostly Speakin' Sentai", "Hit It & Crit It", and "This Movie's Gay" on our website,www.MLMPod.com!!! Plus, download all Marsh Land Monster albums there, too!

The season is not over yet! Mike Sullivan has shuffled the Pittsburgh Penguins' top lines and may have found the perfect compliment for Sidney Crosby. Nick Belsky discusses what combinations he wants to see and reacts to the Pens growing list of injuries. Tune in! Check out our latest episodes

Erik Wetterling, Founder and Editor of The Hedgeless Horseman website, joins us to discuss the opportunities he is seeing for portfolio rebalancing or “value shuffling,” due to the extreme market volatility and pricing dislocations in many resource equities.  This volatility is caused from across-the-board sympathetic selling in most market sectors on back of reactions to the Trump tariff policies.   --> Key themes covered in this interview:   Precious Metals prices are still at very high levels, and yet many gold and silver equities have had disproportionate selloffs in sympathy with US general equity markets.   Comparisons to this recent rapid correction in the gold stocks, versus other strong corrections; like what we saw during the pandemic crash or bear-market market lows of late 2015 into early 2016. Erik notes the much different backdrop in the fundamental value of the producers and developers based on current gold price in contrast to those other market crashes.     What are the actual effects of tariffs on US domestic resource companies, versus companies operating internationally; as it relates to cost inputs like oil, labor, chemicals, steel, and capex to build new mines.   Why volatility is the bread and better of value investors.  Erik mentions that volatility creates the opportunities for value shuffling in one's portfolio and is the “poor man's dry powder.”   What are the type of precious metals stocks that Erik is most interested in rotating into, considering the current backdrop of blanket selling across the whole sector.   Click here to visit Erik's site – The Hedgeless Horseman

Get to know the family a little more because this week we're discussing season 3, episode 30 of Lucha Underground entitled "Bloodlines". Come along as we chat about the episode, plus U2, not enough time, Dexter's Laboratory, white board humor, late 90s anime style, coming back from break, deathmatch wrestling, Shayne v Kurt king of the ring match, Penta's swing training, & more! Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading toPatreon.com/MLMpod!Buy some Shuffling the Deck / MLMpod MERCH, including our "Natty With Otters" shirt, over at redbubble.com/shop/msspod!Follow James @MarshLandMedia on Twitter, @MLMpod on Instagram, and listen to his music under "Marsh Land Monster" wherever music is found! Follow Sean on Twitter @SeanMarciniak and on Twitch @GooseVK! Join ourDiscord!Have fan mail, fan art, projects you want us to review, or whatever you want to send us? You can ship directly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Send us a voice mail to be played on the show at (224) 900-7644!Find out more about James' other podcasts "Mostly Speakin' Sentai", "Hit It & Crit It", and "This Movie's Gay" on our website,www.MLMPod.com!!! Plus, download all Marsh Land Monster albums there, too!

A recent New York Times article entitled "A Simple Technique to Help You Fall Asleep" by Christina Caron details a technique dubbed cognitive shuffling that took the internet by storm as a treatment for a racing mind at night. In this episode we will:Define cognitive reshufflingExplore its origins in other 'distracting' techniques including the original--counting sheepDiscuss the role these techniques play in insomniaDissect the ways in which we discuss these therapies, including how we view them through the lens of researchWhat do these therapies teach us about insomnia and lasting solutionsProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!

We're no longer allergic to bee stings, or affected by them at all, because this week we're joined by artist / comic shop co-worker Lance Orr (@lanceorr on Instagram) to discuss episode 36 of Toei's Spider-Man entitled, "The Iron Mask of Onions and the Youth Detective Squad"! Come along as we chat about slide by swears, morning wood, the straight man's guild, night shorts, superfecundation, impressions, Upside-down-Man, meeting Lil Cheeky, loosing Pixels, Josh Gad, Harvest Moon, bunk beds, parent jobs, comedy to politics, garb, underwear, gorilla costumes, "ESPN Extreme Games" for PS1, the manga "Tank Chair", immunities, hot toilet water, & more!Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading to Patreon.com/MLMpod!Have fan mail, fan art, projects you want us to review, or whatever you want to send us? You can ship directly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"!Please, learn about Black Lives Matter, the protests, and find ways to donate at https://blacklivesmatters.carrd.co/.Follow the podcast on Facebook & Twitter @MSSPod, on Instagram @MSSPodcast! Watch James' "Mostly Playin' PlayStation" and our live streams on the MSS YouTube channel! On top of streaming on Facebook & YouTube, we also simul-stream at Twitch.tv/MostlySpeakinSentai! Listen to James' rap music under Marsh Land Monster on Spotify, Apple Music, Google Play, & more by clicking HERE. Send us a voice mail to be played on the show at ‪(773) 270-0490‬!Head over to ⁠www.DarlingHomebody.com⁠ for all of Nicole'sart, the web comic Crumb Bums we make together, buy her merchandise, & watch her draw Gorma creations from the podcast! You can also buy her artwork on shirts and more on ⁠threadless.com/@darlinghomebody⁠! Find her @DarlingHomebody on Instagram, Tumblr and Etsy! Buy her wares!Go purchase some of our original Sentai monster designs on RedBubble then post a pic on social media of you wearing the threads!www.redbubble.com/people/MSSPod/portfolioFind out more about James' other podcasts "Shuffling the Deck", "Sweet Child of Time", "Hit It & Crit It", and "This Movie's Gay" on our website, www.MLMPod.com!!! Plus, download James' albums!

Never bring your family to Slam Town because this week we're discussing season 3, episode 29 of Lucha Underground entitled "The Hunger Inside". Come along as we chat about the episode, plus alternate universes, spouses, single friends, attics, product placement fails, sibling fights, wood swords, balloons / eggs, magic in high school, pinball, Krang, vasectomies, secret societies, therapy vs magic, MMA moments, Slam Town, & more!Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading toPatreon.com/MLMpod!Buy some Shuffling the Deck / MLMpod MERCH, including our "Natty With Otters" shirt, over at redbubble.com/shop/msspod!Follow James @MarshLandMedia on Twitter, @MLMpod on Instagram, and listen to his music under "Marsh Land Monster" wherever music is found! Follow Sean on Twitter @SeanMarciniak and on Twitch @GooseVK! Join ourDiscord!Have fan mail, fan art, projects you want us to review, or whatever you want to send us? You can ship directly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Send us a voice mail to be played on the show at (224) 900-7644!Find out more about James' other podcasts "Mostly Speakin' Sentai", "Hit It & Crit It", and "This Movie's Gay" on our website,www.MLMPod.com!!! Plus, download all Marsh Land Monster albums there, too!

We gotta get outta here QUICKening because this week we're discussing 1994's abysmal movie "Highlander 3: The Sorcerer"! We're joined by the man we love to throw into the middle of a franchise, our "Hit It & Crit it" co-host, Joe! Come along as we chat about the movie, plus confusing movie, chubbed clitties, GNR, old dogs, cat food, 2005's "Pirates", EDITOR'S NOTE: an "R" rating is 17 and up, "Franky and His Pals", weebs, killing your darlings, suckin' a titty, Star Trek's "Sub Rosa" episode, "About A Boy", Price is Right rules, exploding people, Don "The Dragon" Wilson, & more! Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading toPatreon.com/MLMpod!Buy some Shuffling the Deck / MLMpod MERCH, including our "Natty With Otters" shirt, over atredbubble.com/shop/msspod!Follow James @MarshLandMedia on Twitter, @MLMpod on Instagram, and listen to his music under "Marsh Land Monster" wherever music is found!Havefan mail, fan art, projects you want us to review, or whatever you want to send us? You canshipdirectly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Send us avoice mail to be played on the show at(224) 900-7644!Find out more about James' other podcasts "Mostly Speakin' Sentai", "Hit It & Crit It", "Formulaic: A Podcast In Script Writing", "The Height of Horror", "Sweet Child of Time", & more on our website,www.MLMPod.com!!! Plus, download all Marsh Land Monster albums there, too!

This week Damon features music chosen by shuffle (again). Visit organistencores.co.uk to listen to the show & find out more.

Get out your lucky rabbit's foot because this week we're discussing season 3, episode 28 of Lucha Underground entitled "Booyaka! Booyaka!". Come along as we chat about the episode, plus hazing, GLOW Magazine, indoor kids, DBZ, wrestling Super Sentai, being deeply romantic, MILF, fickle bones, new Mack finishers, sound alikes, adoptions, 2004's "Freshman Orientation", Candy Land, hallucinogens, P.D., improv, Madea, front row standing, old souls, & more!Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading toPatreon.com/MLMpod!Buy some Shuffling the Deck / MLMpod MERCH, including our "Natty With Otters" shirt, over at redbubble.com/shop/msspod!Follow James @MarshLandMedia on Twitter, @MLMpod on Instagram, and listen to his music under "Marsh Land Monster" wherever music is found! Follow Sean on Twitter @SeanMarciniak and on Twitch @GooseVK! Join ourDiscord!Have fan mail, fan art, projects you want us to review, or whatever you want to send us? You can ship directly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Send us a voice mail to be played on the show at (224) 900-7644!Find out more about James' other podcasts "Mostly Speakin' Sentai", "Hit It & Crit It", and "This Movie's Gay" on our website,www.MLMPod.com!!! Plus, download all Marsh Land Monster albums there, too!

Marc Burrows is a British writer, musician, and comedian. He is best known for his work as a journalist and author, particularly for The Magic of Terry Pratchett (2020), an award-winning biography of the beloved fantasy author. Burrows has also written for publications like The Guardian and New Statesman. In addition to his writing, he has been involved in music and comedy, performing stand-up and playing bass in bands. His work often blends humor, pop culture, and deep-dive research.More Marc stuff: https://www.marcburrows.co.uk/

LIVE: Boy Green reacts to the latest rumors about some Jets O-Line musical chairs!Become a supporter of this podcast: https://www.spreaker.com/podcast/boy-green-daily--1753389/support.

We're cryin' wolf and stealin' mummies because this week we're joined by actor / Twitch streamer Pearl (Twitch.tv/TorchyBerry) to discuss episode 35 of Toei's Spider-Man entitled, "The Mummified Beauties from the Remote Amazon"! Come along as we chat about T-Viruses, legalizations, dumb lungs, being a URL, rebranding DarlingHomebody, dog sleep, Sailor Moon lore, coming to the gripes that Spider-Man isn't good, Strawberry Shortcake, beauty sleep, Peacock, human remains, stealing bodies, AI Rights, gaslighting sisters, screaming children, zombies, HAM Radios, dying places, zero gravity, hawks, & more!Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading to Patreon.com/MLMpod!Have fan mail, fan art, projects you want us to review, or whatever you want to send us? You can ship directly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"!Please, learn about Black Lives Matter, the protests, and find ways to donate at https://blacklivesmatters.carrd.co/.Follow the podcast on Facebook & Twitter @MSSPod, on Instagram @MSSPodcast! Watch James' "Mostly Playin' PlayStation" and our live streams on the MSS YouTube channel! On top of streaming on Facebook & YouTube, we also simul-stream at Twitch.tv/MostlySpeakinSentai! Listen to James' rap music under Marsh Land Monster on Spotify, Apple Music, Google Play, & more by clicking HERE. Send us a voice mail to be played on the show at ‪(773) 270-0490‬!Head over to ⁠www.DarlingHomebody.com⁠ for all of Nicole'sart, the web comic Crumb Bums we make together, buy her merchandise, & watch her draw Gorma creations from the podcast! You can also buy her artwork on shirts and more on ⁠threadless.com/@darlinghomebody⁠! Find her @DarlingHomebody on Instagram, Tumblr and Etsy! Buy her wares!Go purchase some of our original Sentai monster designs on RedBubble then post a pic on social media of you wearing the threads!www.redbubble.com/people/MSSPod/portfolioFind out more about James' other podcasts "Shuffling the Deck", "Sweet Child of Time", "Hit It & Crit It", and "This Movie's Gay" on our website, www.MLMPod.com!!! Plus, download James' albums!

Well, good morning.That was worth getting up early for, wasn't it?Romans 7: Who Will Rescue Me From Sin?Spring ahead, and here we are.The last time we met, we dispelled a myth that is widely held among followers of Jesus Christ.Those of us who are more than conquerors in Christ.And that myth says that those who are more than conquerors are actually hopelessly doomed to defeat in sin.Okay, where does that idea come from?Traditionally, we interpret the closing verses of Romans 7 as giving us an out, a soft landing if we fail in our quest toward holiness, that quest to which we have all been called.And in that famous passage, it's where Paul confesses that the things he wants to do, he doesn't do.And the very things he really he doesn't want to do, those are the things that he finds himself doing.And so, as that passage comes to a close, he calls himself a wretched man and testifies that he is hopelessly trapped in this swirl of sin and death.But we concluded last week, and this is really important to understand, we concluded that that's not Paul's testimony.As Paul, the swashbuckling church planter who changed the world by preaching the good news of Jesus and planting churches among the Gentile cities.This was not, obviously, the man who boldly said, follow me as I follow Jesus.That kind of encouragement could only come from someone who was confident in that Jesus was going to enable him to overcome the temptation of the flesh.Rather, what we learned is that as chapter seven closes, Paul is telling the story of his life as Saul, the murderous persecutor and prosecutor of Christians, who, prior to meeting Jesus on the road to Damascus, was bound to the law and by the law.Romans 7 culminated in the acceptance of his own disheartening reality, which, if we have the courage, we will own it as our own.But it was his disheartening reality that because of his sin nature, the law which God gave through Moses and was good.But because of Paul's sinful nature, the law was too weak to give him victory in his pursuit of holiness without help.He recognized that he could not and would not ever get it Right.His noble quest for holiness would fall woefully short.So he cried out in desperation, what a wretched man I am.Who.Who will rescue me from.From this body that is subject to death.Now we feel that, or we should.It's a terrible place to be, but it's a necessary place to go.We all need to realize that without Jesus we are trapped in hopelessness and we are needing to be rescued.No amount of self reliance, determination or grit will enable us to free ourselves.Even with the perfect plan, which by the way, Saul had, and it came in the form of the law.Even with the perfect plan to extricate ourselves from the trap, we will fail.We will not, we cannot ever do enough to rescue ourselves.Becoming holy and forging a soul, satisfying life, edifying relationship with our Heavenly Father.It cannot happen.Can't happen.But there's some really good news.This is why we love the Scripture and God's revelation of the truth to us.The truth is that God wants that for us as much as we need it.He wants a relationship with us.He loves us, wants to be connected with us.So God came along and offered a rescue.Remember Paul's question, who will rescue me from this body of death?Well, God offers a rescue, a way of escape from the realm of sin and death and therefore a pathway to the realm of life for which we were created.It is a path whereby we are justified and not condemned.We're granted life and saved from death.We're made conquerors, not captives.And in that space we enjoy peace and not chaos.The way God made is both path and possibility.Let me say that again.The way God made for us is both path and possibility.And it is by faith in Jesus that we gain the path.And it is by following Jesus that we seize the possibilities.Now, having revealed that without Jesus we are more than conquered.That's what was going on in chapter seven.Paul steps back into the present.Now in Romans 8.So if you have your Bibles, want to turn there, Romans 8, he steps back into the present to say, that was then and this is now.But now everything is different.But now there is new life.But now I am more than a conqueror.But now I'm a victor.Because now I am in Christ Jesus who has set me free.That's where victory lies.We are in Christ Jesus who has set us free.Look at Romans 8 beginning in verse 1.Remember, he's in a terrible spot without Jesus.Then he says in verse one, therefore there is now no condemnation for those Who.Who are in Christ Jesus.Because through Christ Jesus, the law of the Spirit who gives life, has set you free from the law of sin and death.For what the law was powerless to do because it was weakened by the flesh, God did by sending his own Son in the likeness of sinful flesh to be a sin offering.And so he condemned sin in the flesh in order that the righteous requirement of the law might be fully met in us who do not live according to the flesh, but according to the Spirit.Now, those who live according to the flesh have their minds set on what the flesh desires.But those who live in accordance with the Spirit have their minds set on what the Spirit desires.The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace.The mind governed by the flesh is hostile to God.It does not submit to God's law, nor can it do so.Those who are in the realm of the flesh cannot, cannot, cannot please God.Paul reveals the Path to New LifeNow listen right here.Paul reveals two foundations of the new life that we have in Christ.First, he says there is a path, foundation of new life.There is a path.What God did in Christ, you know what he did, he dealt with sin effectively by loading it on Jesus, setting us free from the burdensome weight that we carry, trying to be holy, trying to be good.He loaded that burden on Christ.And second, he says there are possibilities, the guiding action of the Holy Spirit, whose great power and guidance keep us free.It's the Holy Spirit that enables us to live free and with victory.Now he begins by saying that the path that we find ourselves on by faith in Jesus is the path to new life.Okay?It's the path to the life we were born to live.And so he says, here and now, right now, with faith in Jesus, there is no condemnation for the sin that we could neither escape nor conquer.In the old realm before Christ, we can't get out from under the sin.We can't get it right.We can't conquer it.But in Christ, we are free from condemnation because Jesus came along to do for us what we could not do for ourselves, to fulfill the law.Okay?That was the objective, right here.Here are the laws.These are the top 10 things you're supposed to do.None of us are ever going to get all of that right.And so Jesus came along and said, hey, you know what?I'll just do it for him.And he did.Now we have to remember that in the old realm of death, the good law of God, which was the perfect plan if we could but enact It.It's the perfect path to life.It pointed to the way of life.But that plan was weakened by our sinful nature.We weren't strong enough to get the job done.The job was keeping the law, and we couldn't get it done.We could not make it to the finish line of the righteous life that God called us to.The burden was too much to bear.We couldn't get there.And as he actually points out in verse three, the law was powerless.It was too weak to break us free.Why?Because we were too weak in the flesh, okay?Our struggle with sin sapped us of strength.So when we got the plan, when God said, hey, Here are the 10 things, the laws that you need to follow to get it done, we were too tired, too burdened, too weary to step into that moment.We weren't strong enough to follow the plan.We couldn't carry the load.Now, the good news that Paul is announcing is that, hey, guess what?You don't have to hold up, okay?We don't have to carry the burden.God in Christ Jesus will take those burdens, freeing us to walk boldly into the realm of life.Now, that's a lot of heady theological talk.I want to try to illustrate it, something that I can understand.I hope you can, too.But let's say a few years back, my family's younger.We had a long, hard, bitter winter like the one we've just experienced.We endured it, got through it.I decided that what my family needed was a day at the beach.We're all going to go to the beach.So I load up the car.Actually, probably Nikki does most of the work.She loads up the car, beach towels, beach chairs, toys for the kids.I put the fishing pole, tackle box in the car.She's got a cooler packed for lunch that we're just hoping the kids won't feed the seagulls.We make our way out to Honeymoon island, okay?We find a parking spot and begin to make that laborious trip from the.Across the parking lot, across the sand to the water's edge.And when we get there, everybody grabs something, right?The kids get their toys.Nikki gets the bag with the sunscreen and the towels.But as the dad, like, what's my job?My responsibility is to carry the heavy stuff, right?As a matter of fact, in Foolish Pride, I determined that I And this really would have happened.I determined that I'm going to carry it all in one trip.So I take the cooler, stack the tackle box on top of the cooler, put the straps of the beach chairs over my shoulders.Grab the fishing rod and hold it close to my edge, right to my ribs, under my arm.Then I pick up the tackle box in the cooler and begin the walk as Nikki and the boys disappear onto the beach.It's a sight to see me.It's pathetic.I recognize that.But I'm going to do it.I'm determined, so I start walking right away.And what happens?Those straps from the chairs begin to slide off the shoulders.So it all goes down.Make some small adjustments that are probably not going to work.Pick the stuff up again, try again.Shuffling across the parking lot, I finally make it to the sand.And when I hit the sand, I discover that Jesus was right.The sand is where all the bad things happen, right?So sure enough, traction changes.The fishing rod slips out from under my arm, falls to the ground.I put all the stuff down to start over again.Frustration turns to madness when the guy comes prancing along with one of these.Do you know what this the beach cart.Like, I hate the beach cart.I really do hate the beach cart.Not because I don't need a beach cart.Obviously I need a beach cart.But I hate the beach cart because I don't have one.And this dude comes whistling by, not a care in the world.All of his burdens stacked neatly in the cart.Jesus Bothers All Our BodiesHe's happy, self satisfied.He loves the beach.He can't wait to get to the beach.And I'm not sure I ever will get to the beach.I'm literally crumbling under the weight of my burdens.A beach cart would change everything, but I don't have one.What a wretched man I am.Who will rescue me now in our quest for God's presence?The answer to that question is Jesus will.God loaded on him all the burdens, all the burdens.All the burdens that we are too weak to carry.750something years before he did it, Isaiah told us he would listen to Isaiah, chapter 53.Surely, surely, he took up our pain and bore our suffering.Yet we considered him punished by God, stricken by him and afflicted.But actually he was pierced for our transgressions.He was crushed for our iniquities.The punishment that brought us peace was on him.And by his wounds we are healed.We all, like sheep, have gone astray.Each of us turned to our own way, trying to do it ourselves.And the Lord said, no, I'm going to lay on him the iniquity.God laid the burden on him.The cross was the cart.Jesus bore all of our burdens.When he died on the cross, or at least he offered to, he offered to carry our burdens.We just have to lay down our pride and let him take them.That's exactly what he invited us to do.Listen what he said to those who are following him.Come to me, all you who are weary and burdened, and I'll give you rest.Take my yoke upon you and learn from me, because I'm gentle and humble in heart, and you will find rest for your souls.For my yoke is easy.My burden is light.In contrast to the burden that we think we have to bear when we give it to him.His burden is light.Jesus says, come on, I'll take it.You don't have to worry about sin.You don't have to worry about the law.I took care of it all.I lived a sinless life, kept all the laws, fulfilled the law.And then I took your burden, took it to the cross.I died for you that you could be free.See, sin had to be neutralized.The law had to be fulfilled.And Jesus did both.The power of sin erased, the law fulfilled.The burden had to be lifted for us to connect with our Creator.And it was.And now burden free.Progress toward holiness is possible for those who are in Christ Jesus.The goal of victory, establishing ourselves living as more than conquerors, is within reach in Jesus.It is the possibility.It's a possibility.If.Ah.Hey, if.If what?How is that possible?Because the reason we believe the myth that we are hopelessly trapped in sin is because it seems to play out.We live the myth.But the good news that God is delivering here is no, no.It's a possibility to live free.If you remember how Paul wrapped up verse four, what he said was the righteous requirement of the law is met in us if we live not by the flesh, but by the Spirit.Look back at verses three and four.For what the law was powerless to do because it was weakened by the flesh.God did by sending his own Son in the likeness of sinful flesh.He was just like us.He was a human, but he wasn't stained by sin.He was in the likeness of human flesh to be a sin offering.And so condemned sin is in the flesh in order that the righteous requirement of the law might be fully met in us.God gives us credit for living up to the high standards of the law.When we place our faith in Jesus in order that the righteous requirement of the law might be fully met in us who do not live according to the flesh, but according to the Spirit, the Victory is ours, the burden is lifted.Our demons are conquered.If in Jesus Christ we live not by the flesh but by the Spirit.So I guess we have to pause and say, do we live by the flesh or by the Spirit?The question is, how in the world do we live by the flesh?You know what I'm going to say.It's easier said than done, right?And that's true.Usually when we talk about something being easier said than done, we find that it's easy to describe.It's a very complex process for pulling off something that seems relatively simple, like folding a fitted sheet.Have you ever tried that?Get that right.Nicky's saying.Has he ever tried that?I don't think he has.I have.It didn't work.I don't know how to do that, but I know it's not simple, like folding a towel.I've done that a time or two.There's nothing simple about it.But in this case, living by the Spirit is very simple.It's not very easy.One thing's required.So it's really, really simple.No complexity.It's just not easy.Mind set on the flesh and spiritLook at verse five.Those who live according to the flesh have their minds set on what the flesh desires.But those who live in accordance with the spirit have their mind set on what the spirit desires.So it's just a mindset.Yet those who live by the spirit simply have their minds set on the Spirit.And those who don't have their minds set on the flesh.Here's what you need to understand about your mind.This is true.The fixed object of our minds determines where we go and what we do.You want to know what you think about?You can actually play the tape back and review what you did.It's an issue of the mindset, okay?Our souls, understand, have a one direction orientation.In other words, we are always moving one way.It can be one way or the other, but it is one way.It is impossible for us to do what Canadian philosopher and humorist Stephen Lecoq suggested, which is to jump on our horse and ride off in all different directions.Okay?We can't do that.That's not the way it works.We go one way or another.We don't go both.Now, Paul, in this passage of Scripture, has defined clearly the two ways we can go, two roads to travel.We can go in the direction of the flesh, or we can go in the direction of the spirit.And we will go where we make our minds up to go.Because whatever we have our minds set on, whatever we are devoted to is Going to determine the way we go.So if our minds are set on the flesh, what I want, what I need.If our minds are set on the flesh, we'll be governed by fleshly desires.And we are likely to take shortcuts to get what we want or need.But on the other hand, if our minds are set on the spirit, then we will be governed by the Spirit's desires one way or another.You can't go off riding in all directions.Now be warned.Verse 6 says, the mind governed by the flesh is death, but the mind governed by the Spirit is life and peace.Again, this could not be more simple.Okay.Mind on the flesh equals death.The desires of the flesh misdirect us.The habits of the flesh entomb us.The heart of the thyroid, flesh fails us under the burden of the flesh.Flesh is death.But the mind of the Spirit, which is ours in Jesus, is not, might be, is life and peace.Now why is it that the mind of the Spirit is life and peace?The mind on the Spirit leads to life and peace because the Spirit, his job, his role, the gift to us from on high.He takes us back to Jesus, the one who exchanged our heavy burden for his easier burden.That's the role of the Spirit.Do you guys remember when Jesus was talking to his disciples?He knew they didn't get it, but he was trying to prepare them for the fact that he was on his way out.He was headed toward the cross.They were meeting in the upper room.It was going to happen the next day.And he had a meeting with his guys.And he was telling them, look, you can be at peace.You're going to have peace.Because in a strange sort of way, he was promising them that God was going to actually make things better for them after he was gone.And do you know how he said he would do it?John, chapter 14, verse 26.This is exactly what he said.But the advocate, the one who's going to cheer you on, the advocate, the Holy Spirit, whom the Father will send in my name, will teach you all things and remind you, remind you of everything I have said to you.So what does that mean?That means when our mind is on the Spirit, he reminds us of Jesus words, His unfailing love, his implacable wisdom and his mighty power.He reminds us that he is our peace and that Jesus prayed that we would have his, the full measure of his joy.So with the Spirit's reminders, we are guided to victory and peace.We live in a victorious life.We are more than conquerors.I'LL sign up for that.You.surrender your will and submit to God'sSo what do we need to do to keep our mindset?What do we need to do to have the right mindset?Look at verses 7 and 8 of Romans 8.The mind governed by the flesh.Now do you see that the mind is on the flesh and therefore it yields to the governance of the flesh.That's what that means.The mind governed by the flesh is hostile to God.It does not submit to God's law, nor can it do so those who are in the realm of the flesh.Flesh cannot please God.Now this is the hardest and simplest part of all.What he's saying is to walk in victory, to live the life, the sustained life of the burden free conqueror, which is God's vision for your life.Now, I told you this the hard part.We have to surrender our will and submit to His.If we cling to our will, we are at war with God.That's the exercise of the flesh.And we will be more than conquered.But if we submit to his will, then we're free.We enjoy life and the good pleasures of God's delight.We please God.So the step is to surrender our will and submit to his.Thomas Keating said, the chief act of the will is not effort, but consent.That's submission.I consent to his will governing mine.The mind governed by the Spirit is life and pleases God.When our mind is set on the Spirit, then we yield our will back to God in loving trust, consenting to his plan, to his path, which is better than our own.It's exactly what Jesus did.Do you remember in the garden?Everything was pointing to this moment.And he got there and his flesh was saying, let's get out of this deal in the flesh.He didn't want to die on the cross and he surrendered his will and submitted to God's.Nevertheless, not my will, but thy will be done.It's not what I want.It's what you want.I surrender.Someone has said that it's more difficult to yield the will than yield the will.Wield it.It's more difficult to yield it than wield it.That's consent.It's the path to greatness in his kingdom.It's the path to burden free victory.Paul, writing to the Philippians, said this.Let this mind be in you.That is also in Christ Jesus.That's the mindset.God help us surrender our will so we can submit to yours.Let's bow our heads and pray.Lord, we appreciate the simplicity of all of it.That we're burdened by sin.It's a burden we can't carry.We want to go where you're calling us to go, but we can't get there without help.We're grateful, Father, that you sent Jesus in love to make the path, to clear the way, take up the burdens for us, set us free to walk into life and peace and victory.Lord, I pray if there's anyone here who hasn't taken that step to place their faith in Jesus.Just pray, Lord, that they'll remember that the cross is the cartoon.The burdens all go neatly on the cross.Christ takes them away.And the beautiful part is we gain that path.It's by faith we choose to believe that Jesus lived a perfect life life that he submitted to your will and died.On the cross.You demonstrated your victory, the power of the spirit.You raised him from the dead.You are our living hope.So Father, I pray if anyone needs to believe today, that by your spirit you would draw them to belief and grace them with life.And Father, for those of us who have embraced the path, I pray that we'll meet the if we'll do what we need to do to set our minds on life in the spirit.Lord, right now, by your spirit, bring.Bring to mind those things that we are focused on that we need to hand over to you.Help us, Lord, to surrender our will so we can submit to yours.Thank you for the path, thank you for the possibilities and thank you for the promise of victory and the peace that comes.Because we are more than conquerors through Christ who gives us strength.It's in his mighty name that we pray.Amen.

Our Pizza Bagel Bites are HOTTER than ever because this week we're discussing season 3, episode 27 of Lucha Underground entitled "Fade to Black". Come along as we chat about the episode, plus "Sam & Max", Violent J characters, selling out, Cena heel turn, Make-A-Wish, model @MitsyBena, being normal, voices, defense mechanism, quotes from "The Rock", PJ Wolf, Dante Fox's air moves, wrestling = SNL, GD2, paranormal therapy, strikes, bowling alleys, speculative Puma, & more!Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading toPatreon.com/MLMpod!Buy some Shuffling the Deck / MLMpod MERCH, including our "Natty With Otters" shirt, over at redbubble.com/shop/msspod!Follow James @MarshLandMedia on Twitter, @MLMpod on Instagram, and listen to his music under "Marsh Land Monster" wherever music is found! Follow Sean on Twitter @SeanMarciniak and on Twitch @GooseVK! Join ourDiscord!Have fan mail, fan art, projects you want us to review, or whatever you want to send us? You can ship directly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Send us a voice mail to be played on the show at (224) 900-7644!Find out more about James' other podcasts "Mostly Speakin' Sentai", "Hit It & Crit It", and "This Movie's Gay" on our website,www.MLMPod.com!!! Plus, download all Marsh Land Monster albums there, too!

There can only be FUN because this week we're discussing 1991's FUNTASTIC film "Highlander 2: The Quickening", specifically the Rebuild v1.1 fan edit! Come along as we chat about the movie, plus co-host confusion, the cuts, Alan Smithee, middle finger dads, poop trees, apple cider, opera, "Hacking into the Mainframe", EDITOR'S NOTE: Jose was right because the "Bob Wehadababyitsaboy" commercial WAS for GEICO, gooning, campy instructional videos, Doll Man comics, glow stick blood, "The Substance", 3 Ninjas movies, Joe's guesting spots, & more!Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading toPatreon.com/MLMpod!Buy some Shuffling the Deck / MLMpod MERCH, including our "Natty With Otters" shirt, over atredbubble.com/shop/msspod!Follow James @MarshLandMedia on Twitter, @MLMpod on Instagram, and listen to his music under "Marsh Land Monster" wherever music is found!Havefan mail, fan art, projects you want us to review, or whatever you want to send us? You canshipdirectly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Send us avoice mail to be played on the show at(224) 900-7644!Find out more about James' other podcasts "Mostly Speakin' Sentai", "Hit It & Crit It", "Formulaic: A Podcast In Script Writing", "The Height of Horror", "Sweet Child of Time", & more on our website,www.MLMPod.com!!! Plus, download all Marsh Land Monster albums there, too!

Adam Elliott delivers his sports report, Ducko thinks his dog Pam is trying to sabotage his unborn child and we ask if you were PM what niche thing would you do first?Subscribe on LiSTNR: https://play.listnr.com/podcast/nick-jess-and-duckoSee omnystudio.com/listener for privacy information.

Get your cold lunches ready for the food fight because this week we're discussing season 3, episode 26 of Lucha Underground entitled "A Fenix to a Flame" Come along as we chat about the episode, plus Mucha Lucha, distractions, Inspector Gadget, toxic fumes, being eating, Sailor Moon, Little Shop of Horrors, musical episodes, break ups, cool guy dances, thigh slaps, love gossip, being well-rounded, anime fights, crucifixions, getting dizzy, clones, The Goon, gift giving, & more!Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading toPatreon.com/MLMpod!Buy some Shuffling the Deck / MLMpod MERCH, including our "Natty With Otters" shirt, over at redbubble.com/shop/msspod!Follow James @MarshLandMedia on Twitter, @MLMpod on Instagram, and listen to his music under "Marsh Land Monster" wherever music is found! Follow Sean on Twitter @SeanMarciniak and on Twitch @GooseVK! Join ourDiscord!Have fan mail, fan art, projects you want us to review, or whatever you want to send us? You can ship directly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Send us a voice mail to be played on the show at (224) 900-7644!Find out more about James' other podcasts "Mostly Speakin' Sentai", "Hit It & Crit It", and "This Movie's Gay" on our website,www.MLMPod.com!!! Plus, download all Marsh Land Monster albums there, too!

The Wedding Night. My Wedding Night turned out to be more than I bargained for! by MysteryTe.  Listen to the Podcast at Steamy StoriesWe got married in August, and the day was perfect. Everything that needed to go well, did. The weather was beautiful, the food was delicious, and the party was amazing. Most of all, my bride, Erica, was perfection. She always is, of course. She's 28, slim, slightly above average height, with small but pert breasts and a pretty face. Her legs are firm and toned, and so is her bum. That day, she seemed to transcend beyond her normal gorgeousness though, leaving me stunned. Her long strawberry blonde hair held in waves and her dress... I'd never seen a more breath-taking sight as when she walked down the aisle.The DJ finished at half past midnight, and our guests began to make their way to their rooms in the hotel. After almost everybody left, there were a few of us still up, namely my wife's younger sister Alice, my brother and his wife, Erica's brother Alan, and a female guest he had been working on unsuccessfully all night! As it reached 2am, the last of us decided to make our way up to bed. I, of course, was very ready to head to the bridal suite, as I was looking forward to finally removing that beautiful dress from my new wife. Alan offered to walk the other guest back to her room, and my brother and sister-in-law took their leave.At last it was just me, Erica and Alice. We all headed upstairs together. Alice's suite was next to ours so she walked upstairs with us. As we were about to say goodnight, she pulled a thoughtful face, before asking, "I hadn't thought about the buttons. Would you mind if I came in and perhaps your new hubby can help undo them for me?"I looked at the back of the dress. There were a lot of buttons, as there were on the back of Erica's bridal gown. In fairness, there was no way Alice would be able to unfasten them all herself. "It's ok with me," I answered, looking to Erica for guidance. Normally I'd have been all for this. Alice is five years younger than my wife at 23, but similar in build and not dissimilar in looks, but with slightly larger breasts and a rounder, very pert bum. Helping her to remove her dress would offer me the opportunity to get a good look at her shapely legs and that bottom. She was also looking stunning today, a vision as chief bridesmaid. Plus, she obviously needed help, but I was very much looking forward to removing my new wife's gown!"Of course it's fine!" Erica laughed. She and Alice had always been close, and I knew she'd respond the way she did. I unlocked the door and we all headed into our gorgeous bridal suite. The large bed took up the majority of one half of the room, but the rest of the suite was plenty big enough, with a table and chairs in one corner, a sofa by the wall and of course a large dressing table by another.As the door shut, Alice suggested that actually we should both help Erica with her buttons first. I was about to argue, as I had plans for her, as soon as I could get enough buttons undone, but she continued, pointing out it would allow Erica to get herself ready. She gave me a pointed look at that, and I saw Erica nod out of the corner of my eye, so I bit my tongue and we set to work unbuttoning all ninety-something of the buttons on the dress.I started at the top, and as I revealed more and more of my new wife's back, the inevitable happened and I felt the blood start to redirect to my cock. It was a little awkward, knowing that Alice, who was unbuttoning on her knees right next to me, could almost certainly see the bulge in my pants growing. Still, this was my wedding night, so I contented myself with the thought that with Alice's help, Erica would be out of the dress twice as fast.Sure enough, soon Alice and I met in the middle. We both grasped for the last button, and her hands closed around mine. She quickly pulled away, grazing my erection as she did so. Looking up at me, she blushed and must have seen me do the same as she giggled and murmured an amused, "sorry," as she stood up and turned around.Erica looked around as I undid the last button, and seeing Alice had her back to us, stepped out of the dress and turned to face me. Braless, her pert breasts showed rock hard nipples, telling me she was as horny as I was. Her wedding lingerie was a beautiful pair of almost see-through lacy panties and a similarly lacy garter, which caused my erection to strain against my pants again."You look beautiful," I whispered, and she smiled back, before pressing herself against me so I could feel her hard nipples against my chest, and planting a long, sensuous kiss on my lips.As she stepped away again, I noticed her panties were growing a dark, moist patch at the front and I almost pulled her back towards me, until she reminded me, "Sort Alice's dress out now. I'll just get ready in the bathroom."As she turned away, I turned my attention to her sister, waiting patiently by the sofa with her back to us. Looking at her dress, a long, pale blue, I was glad to see that while there were plenty of buttons, there were nowhere near as many as on Erica's. I started from the bottom this time, working my way up and Alice silently stretched her arms out in front of her. As I came up to her bottom, the dress started to open up, allowing me a perfect view of her pert, round arse. The buttons kept going and I was able to enjoy the unfolding view of her bum framed with pale blue, lacy thong panties. I kept unbuttoning, revealing her also braless back. She groaned in satisfaction as the tight dress loosened, and then caught me by surprise as she leaned right forwards, pressing her arms against the arm of the sofa. I had to step forwards to unfasten the last couple of buttons, and my crotch pressed against her bum. I was relieved to realise my cock had at least drooped to a semi, although it began to twitch again as it nestled between her cheeks. I could only hope she couldn't feel it.The last button came loose just as Alice straightened back up, and the entire dress fell to the floor around her. She jerked around and as I stepped quickly away I couldn't help seeing beautiful, perky breasts fully on show, rock hard nipples poking out above a flawless body, toned and slim with a couple centimetre gap I couldn't help noticing between her thighs. She stared at me for couple of seconds, before she slowly but deliberately covered her breasts. I stammered an apology.She smiled and chuckled. "It doesn't matter. We're family now. I'll go and tell Erica I'm out of my dress." A quick glance to my crotch told her I was fully erect again, and she smiled to herself as she lowered her arm to her side, showing me her breasts, before she stepped around me and headed to the bathroom. I assumed Erica would give her a towel or something to go back to her room in, and I began to undress, laying my jacket on the sofa and removing my shoes, before taking off my tie and unbuttoning my top buttons, making myself comfortable for Erica's return.Erica came out of the bathroom quickly, closing the door behind her. She kissed me and then stepped back, holding something behind her back. I admired her almost naked body for a second, and then asked what she had behind her back."All in good time," she responded, before directing me to take a chair from under the table and sit on it in the middle of the room, facing away from her. I did as I was told, and was almost immediately blindfolded. "Won't be a second," she whispered, and a few seconds later I heard her open the bathroom door, and shortly afterwards the room door opened briefly and then closed again. Alice must have left. Idly I wondered what she'd used to cover up.Sat in darkness, I could only wait for what would happen next. My erection strained in anticipation. Soon, I felt Erica's lips against mine, as she kissed me, long and deep. She whispered to me to keep my hands by my side, as her hands roamed my body, first unbuttoning my shirt, before moving to the clasp of my belt. She undid this and unbuttoned my pants, before pulling them down. I lifted my feet and she removed them, before pulling off my socks. She stood again between my legs and then climbed atop to straddle me. Her breasts pressed against my face and I sucked and licked her hard nipples as she ground herself against my rock hard cock. Her lacy panties and my boxers did nothing to hide the fact her pussy was sopping wet as she slid back and forth.After a minute or so, Erica climbed off again and immediately pulled at my boxers, revealing my thick, eight inch erection. My cock was throbbing with the need for her, and she duly obliged, climbing back on top of me and guiding my cock smoothly into her drenched pussy. She slid on easily, moaning loudly in pleasure as my whole eight inches entered her, and then started to grind and circle, a method she always used when she was desperate for orgasm but wanted me to last longer, as it provided minimal friction for me. I could feel her panties had been moved to one side rather than removed completely, which, if anything, was even more of a turn on, having seen her in those lacy knickers earlier. I returned my attention to her nipples, as having them sucked while she rode me was a sure-fire way of bringing her to climax. Sure enough, after only a few seconds I felt her tense and she moaned loudly as she came hard, clinging to me and kissing me hard.After a few breathless seconds, she climbed back off me, easing herself off my cock now soaked in her juices. I reached up to remove the blindfold, eager to continue. Just as I reached, she grabbed my hand. "Not yet," she whispered into my ear, and I let my hand return to my sides. A couple of seconds later, I felt her hands on my legs, pushing them apart. She crawled between them and her hand closed around the bottom of my cock. Her other hand cupped my testicles as she guided my length down and I felt her warm, wet mouth enclose the head, sucking her juices off it. She took it out of her mouth and licked around the shaft, lapping up her cum, before returning the head to her mouth and beginning to suck as her hand started to move up and down my length. Erica didn't often go down on me, so I quickly felt myself nearing orgasm. I whispered to her to let her know, and she silently gave one, final, long lick from the bottom of the shaft right to the eye of my penis, sending shivers through my whole body as she tasted the pre-cum oozing from me.Shuffling back, she moved from between my legs, and seconds later I felt her step across me. This time, she remained standing, and I felt her backside against my chest. Placing her hands on my knees, I sensed her leaning forward, and the delicate musk of a wet pussy entered my nostrils. Ducking my head slightly, I kissed her bottom, following the shape of her until I was able to kiss her soaked panties. I trailed my tongue along her wet groove, and heard a low moan. One hand moved from my knee and I felt the panties move to one side, allowing me access to her sweet pussy. I kissed, first, before licking along her groove several times, moving from the hole all the way up to her tiny arsehole and back. Unable to quite reach down to her clitoris, I lifted my hands and moved her forwards slightly, allowing me to reach my tongue down to her clit, which I began to flick with my tongue, drawing small moans of pleasure.Soon, the moans began to increase in intensity, and she finally removed a hand from my knee to take hold of my cock, guiding herself onto it as she lowered her wet pussy back onto my length. I groaned as the moist warmth enveloped my cock. She lowered herself slowly this time, and I heard a small gasp as I filled her further. She felt tighter this time. Perhaps after her first orgasm she'd satisfied herself more than she expected. Her tight pussy wasn't fully taking me, and she began to slowly move up and down on me, her tight wetness sending waves of pleasure through my cock. I decided now was the time to move my hands, and I reached around to massage her clit with my right hand as she rode me. My left hand reached higher, grasping at her chest. Something felt... different, somehow. I put it down to the angle, and began to play with her hard nipple.The feeling of her tight, wet pussy gliding up and down on my cock was incredible. Her right arm wrapped sensuously around my head and pulled me into a deep kiss, her tongue wrestling with mine. I knew I wouldn't last too much longer. Then, as she slid up and down, finally reaching the bottom of my shaft and fully impaling herself on my cock, I felt her cup my testicles and take one into her mouth.I know. It took me a second or two to move past the pleasure to realise. If she was kissing me... whose mouth was sucking on my balls? I began to reach for the blindfold when her left hand grabbed mine and held it hard against her clit. In my confusion I hadn't realised her moans were getting louder. She was nearing climax again. Her kisses were deep and intense and her movements spoke of a fervour for orgasm. I felt the mouth release my balls and a tongue ran up the length of my shaft onto her pussy.Suddenly I felt a hand on each side of my head and the blindfold lifted. The scene was one I could never have imagined. The face I was kissing, whose nipple I had between my fingers, whose clit I was rubbing, whose pussy was grinding on my cock, whose moans of orgasm suddenly screamed out of her mouth as her back arched and her cunt flooded over me, was Alice. Between her legs was the tongue of their cousin, Kasey, her long, red curls framing her pretty face as she licked up and down my shaft and Alice's pussy, still wearing her long, royal blue dress."I want tonight to be the best night of your life," Erica whispered down my ear, her hands coming to rest on my shoulders and her breasts pressing against my head as her sister orgasmed on my cock. Needless to say, the whole scene was too much for me, and I unloaded with a groan, cum spurting into Alice's wet cunt as we came together.As Alice's orgasm subsided and she relaxed against me, my erection inside her right to the balls, Kasey slowly, sensuously lapped up the combination of my cum and Alice's as it seeped from her. I'd always known that Erica and her cousin had experimented briefly in their late teens, but it would seem Alice had no reservations about her cousin's tongue either, suggesting Kasey had helped both sisters with their experimenting.Alice turned her head to kiss me again, and then slowly climbed off me, my cum dribbling down the inside of one of her thighs. Kasey took my length in her mouth, sucking Alice's juices from the shaft. After a moment, Erica joined her, on her knees before me, and the two took it in turns to keep me erect following my orgasm. Alice draped herself over my shoulders from behind and we alternated between kissing and watching the two licking and sucking on my hard cock. When it became clear I wasn't going to lose my stiffness, Erica began to kiss Kasey, running her hand up and down my cock as she did so. After a few moments, Erica guided Kasey to her feet and, her hand still wrapped around my cock, guiding me to follow, led us to the bed. As they stood I was reminded just how short Kasey was. She's beautiful, with brighter, flaming hair compared to her cousins' softer colour, but really small, at less than 5 foot tall.Reaching the bed, Erica released me and lay herself down on her back, shuffling on far enough that when she crooked her finger at Kasey, Kasey could climb onto the bed on her knees close to the edge. Erica spread her legs and Kasey immediately understood, wrapping her arms beneath Erica's legs and burying her face in my wife's soaking pussy. Erica moaned loudly and I could see the pleasure on her face. Clearly Kasey knew exactly how to pleasure her. I felt Alice's hands wrap around my cock as she knelt in front of me, and then the warmth of her mouth, as she wrapped it around the head. Slowly she slid me further into her mouth and began to suck. Erica fixed her eyes on mine and then glanced down at my throbbing cock, which was now buried deep into her sister's mouth. She pointedly moved her gaze from me to her cousin, and smiled at me."Alice," she said. Alice released my cock from her mouth and looked round, slowly running her hand up and down my shaft. "I think it's time Kasey got fucked, don't you?" Erica very rarely talks dirty, so this sentence on its own was enough to have my erection straining to grow even further than it already was.Alice turned on her knees and shuffled over behind Kasey. Taking hold of her cousin's dress, she lifted it up, over her hips, to reveal a perfect, pert arse, hidden only by a lacy, royal blue thong. Kasey's pussy was clearly soaking wet, and as Alice slowly peeled the thong down, eyes locked on mine, it stuck for a second in the moist area before uncovering a glistening, throbbing cunt, desperate to be fucked. Alice ran her tongue the entire length of the sopping crevice, bringing a long moan of pleasure from Kasey. She reached out again and took hold of my shaft, guiding me forwards to stand behind their cousin. I had an amazing view of Kasey's head buried between my wife's legs and the whole length of Erica's beautiful body, ending with her beautiful face creased in pleasure, and her blue eyes fixed on mine, as my cock slid into Kasey's waiting pussy. Alice's hand slipped up beneath me to rub her cousin's clit. Kasey must have been very ready, as less than ten seconds after I entered her warm wetness, I felt her contract and she arched her back, her head lifting from Erica's clit as she moaned so loud it was almost a scream to match the intensity of her orgasm.I continued to thrust in and out of Kasey as her orgasm subsided and she returned her attention to Erica's pussy. I could feel myself building to another orgasm soon too, as I slid in and out of her tight hole and watched my wife's face contorting in pleasure. I could tell she was beginning to get close to cumming too.Erica caught my eye and held my gaze."Alice," she said, not taking her eyes from me. "Come here." she continued, and then paused, staring intently into my eyes, before she continued, "I want to lick my husband's cum out of my little sister."This sentence nearly made me cum again on its own. Alice stood slowly from where she had been knelt next to me, and climbed onto the bed. Slowly, she crawled around so that she was facing towards me, her face above Erica's. She kissed her sister, and then slowly, seductively, watching me the whole time, crawled forwards until her pussy was above Erica's face. She knelt up, allowing me to see the whole bodies of both of them. My thrusts were unconsciously getting faster and I could hear Kasey's moans getting quicker and louder as I pounded into her. Slowly, Alice lowered herself almost onto Erica's face, and I watched as Erica wrapped her arms round Alice's legs and pulled herself up, her tongue reaching out to lick a bead of my cum which had escaped from Alice's pussy. As Erica's mouth continued up Alice's leg and reached her tight pussy, Alice moaned and put her arms behind her head, arching her back slightly to allow Erica better access to her clit, and me an incredible view of her beautiful body.Watching my beautiful wife tonguing her sister's pussy, hearing Alice's moans of pleasure, the sharp gasps of Kasey as my cock slammed into her, faster and faster, mingled with the muffled moans of Erica as Kasey expertly licked her wet cunt, all combined with the tight, slick walls of Kasey wrapped around my cock, not to mention the sheer sight of what was happening, soon brought my second orgasm of the night as I unloaded deep into Kasey's body. I held myself tall, with my cock buried into her right to the bottom of the shaft as I groaned in ecstasy. Erica came almost immediately afterwards, Kasey continuing to lap her juices as she cried out. Alice must have been close, because as Erica relaxed after the orgasm, she lowered herself further, almost demanding Erica continue, and as Erica resumed her tongue work, Alice ground herself against Erica's face, herself cumming just a few seconds later. Alice collapsed to the side after she came, lying panting next to my wife. Kasey lapped a couple more times at Erica's sopping pussy, before easing herself away from my rapidly dwindling erection and also rolling to the side next to Erica. Her dress fell back down beneath her legs as she did so, and I saw my cum dripping out onto the fabric.I merely stood for a few seconds, taking in the scene in front of me. Alice and Erica both lay with their eyes closed, their breath slowing down as they took a few seconds of rest. Kasey also lay in front of me, more to the edge of the bed, her dress still covering her top half and partway down her thighs, but her panties wrapped around her knees, where Alice had pulled them down to allow me in. My cock quickly stopped softening, but remained at half-mast after releasing two loads of seed.A few seconds was all it took for Kasey to catch her breath. She stood beside me and smiled, her short stature causing her to look up at me. "It's time you fucked your wife again," she said, and I saw Erica smile, her eyes still closed. "Looks like I need to help you get ready again though," she continued, looking at my semi-erect cock. She reached around her back and I heard her unzip her dress, a second before she pulled the front down to expose small, but pert breasts with rock hard nipples. She kissed me hard, reaching down to stroke my shaft as she did so, and I felt rather than saw her shuffle her dress down over her hips and then let it drop to the floor, taking her thong with it. She kicked both to the side and knelt, running one hand along my quickly hardening length and fondling my testicles with the other. As I regained my erection, she licked around the head, teasing me back to full hardness before taking me in her mouth again.Erica was watching now, and shifted herself to the bottom of the bed where I could enter her from a standing position. Seeing Erica pull herself close, Kasey released my cock from her warm mouth and guided it to Erica's moist pussy lips. Erica felt like heaven as I slowly pushed forward, my head parting her thick lips and her warmth engulfing me once more. Kasey stood and moved round to lie next to Erica as I began to slowly move backwards and forwards into her. She and Alice watched for maybe a minute as I had sex with my wife, then Kasey leaned in and kissed Erica, before moving to flick her tongue over her nipple. Erica loves having her nipples played with while we fuck, and began to moan immediately. She brought her legs up to my shoulders as she moaned in pleasure, allowing me more leverage to slide deeper inside her.I couldn't take my eyes from Erica's, until Kasey gasped and Erica looked round, breaking our eye contact. I followed her gaze to see Alice was returning the favour Kasey had done her earlier, licking at her cousin's cum-filled pussy. Kasey's moans built fast as Alice ate her cunt, and she only distractedly sucked and licked at Erica's nipples. This was enough to push Erica over the edge though, as she soon squealed as she orgasmed against my cock, and Kasey followed suit a couple of seconds later, releasing more of her own juices and probably some of mine for Alice's tongue to clean away. I pounded hard and fast into my wife then, ramming my full length into her belly until I felt myself ejaculate the little sperm I had left into her. The orgasm wracked through me and I spasmed as I shot twice, before collapsing, gasping to the side.All four of us lay panting for a short while, before Alice and Kasey quietly gathered their things, kissed me on the lips and wordlessly left, wrapped in towels they gathered from the bathroom.I reached out and took Erica's hand, not knowing what to say. We lay like that for a while, before she spoke. "I wanted tonight to be the best night of your life. I had you first, and I had you last, because we are first and last to each other, now. I love you.""I love you too," I responded. We got ourselves ready for bed, and had tired, quiet, intimate sex again before we fell asleep.by MysteryTe for Literotica.

Don't forget to apply for that World Wide Underground internship today because this week we're discussing season 3, episode 25 of Lucha Underground entitled "Left for Dead". Come along as we chat about the episode, plus Ruby-Spears Productions, Hit Clips, Yandex, "Holey Moley", heavy scenes, P.O.W.s, Cardcaptor Sakura, brass knuckles, Pit Fighter, Emo Phillips, interns, best of fives, memory foam, cat jumps, Sailor Moon spoilers, & more!Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading toPatreon.com/MLMpod!Buy some Shuffling the Deck / MLMpod MERCH, including our "Natty With Otters" shirt, over at redbubble.com/shop/msspod!Follow James @MarshLandMedia on Twitter, @MLMpod on Instagram, and listen to his music under "Marsh Land Monster" wherever music is found! Follow Sean on Twitter @SeanMarciniak and on Twitch @GooseVK! Join ourDiscord!Have fan mail, fan art, projects you want us to review, or whatever you want to send us? You can ship directly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Send us a voice mail to be played on the show at (224) 900-7644!Find out more about James' other podcasts "Mostly Speakin' Sentai", "Hit It & Crit It", and "This Movie's Gay" on our website,www.MLMPod.com!!! Plus, download all Marsh Land Monster albums there, too!

Where are you spending most of your time? Are you planning or doing? That's what we are looking at this week.    You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN   Links: Email Me | Twitter | Facebook | Website | Linkedin The Ultimate Productivity Workshop Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived Subscribe to my Substack  Take The NEW COD Course The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes The Working With… Podcast Previous episodes page Script | 358 Hello, and welcome to episode 358 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development and goal planning. My name is Carl Pullein, and I am your host of this show. Podcaster Chris Williamson has recently caused a bit of a stir in the productivity world with the phrase “the productivity rain dance”. Cal Newport picked this up and it's something I've written and spoken about for many years.  If you are obsessing about productivity tools—apps, techniques and systems—you're not doing the work. You're doing the productivity rain dance. It's organising, planning and searching for new tools in the hope that somehow the work will get done.  It won't. And while you are wasting all that time planning, and playing, the work continues to pile up.  This week's question is linked to this in that it's about tools and organising work and I hope, my answer will help you find the balance between collecting, organising and doing.  Before I hand you over to the Mystery Podcast voice for this week's question, I'd like to mention that the first Ultimate Productivity Workshop of 2025 is coming.  On Fridays 14th and 21st March I invite you to spend two hours with me learning how to create a time management and productivity system that's focused on doing the work so you have time for the things you want time for.  In the workshop, we will cover getting control of your calendar and task manager . Then in week two, I will show you some simple techniques to get control of, and more importantly, stay in control of your communications—email, Slack/Teams messages AND the all important daily and weekly planning sessions.  Places are limited so, if you would like to develop a personal productivity system that is focused on doing rather than organising and planning, get yourself registered today. The link to register is in the show notes.  Okay, back to this episode. Let me now hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Alastair. Alastair asks, hi Carl. I recently came across your work and wonder how you avoid getting caught up in the wonderful world of productivity apps. I never seem to able to stick to anything and I know I am wasting time.   Hi Alastair, thank you for sending in your question.  I'm not sure you are necessarily wasting time looking for the right tools. If you are at the start of your productivity journey, finding the right tools is inevitable and yes, it can be confusing. There are so many.  However, there comes a point when you need to stop and settle down with a set of tools.  Those tools are: A calendar, a notes app and a task manager.  The good news is the built in tools that comes with your computer will do. You don't need expensive subscriptions to so called AI enabled tools or collaborative project management tools.  What are you trying to do when you decide it's time to get organised and be “productive”?  It's not about getting more work done. That's a bit of a misnomer about productivity. It's about getting the important stuff done and eliminating the less important.  Getting your kids up, dressed, fed and ready for school each morning is important at 7:30 am. Checking email and messages is not. There's a time and place for those messages, but 7:30 am is not the time.  The world we live in today has made communication incredible fast and easy. Forty years ago, the only forms of communication were letters and telephone calls. (Although some offices had fax machines too). If you were not next to a telephone, no one could contact you. And if you were not in the office, you didn't know what surprises were contained in the correspondence waiting for you.  It was therefore easier to compartmentalise your days. Today, it's much more difficult because you can be alerted to problems instantly, and those problems can derail your day very quickly.  The challenge therefore is to be able to quickly sift through all the stuff coming at us and to decide what is important and what is not.  When things are coming at us all day, they appear loud and urgent. But urgent is not necessarily important.  If you have a thousand emails backlogged in your email system and your boss is demanding you send in your employee evaluations by the end of the week, your employee evaluations are the more important task. The backlog will have to wait.  And let's be honest, if someone's been waiting three months for you to reply to their email they're not going to be bothered if they have to wait a further week.  If you consider that scenario for a moment, your productivity tools are not going to help you.  The only thing you need to know is that writing your employee evaluations must be done. Shuffling that task around your productivity tools won't do that for you. You are, in effect, procrastinating. I like the analogy to the rain dance here. A rain dance is performed to persuade God or the gods to bring rain to water the crops. Yet, the dance doesn't produce the rain. You can dance as much as you like, you can wear elaborate costumes and involve other people. None of that will give you what you want—water to feed the crops.  You can download as many productivity tools as you like. You can organise your notes in such a way that finding stuff is quick and easy and you can spend hours curating your notes and tasks so they look pretty. Yet, none of that gets the work done.  Doing the work is the only way the work will get done. So, all you need each day is a list of things you have decided are important and you get done and do them.  For that, you don't need expensive apps. A single sheet of paper would do that.  I've always found it interesting how productive people get their work done. The common thread is they do the work, not organise it.  If you Google Albert Einstein's desk you will see a mess. Papers and books strewn all over the place. If you search for Jeff Bezos' desk from the early days of Amazon, you'll see something very similar.  These guys got a tremendous amount of work done without the need for clean and tidy systems. They got on with doing the work that mattered and cleaned up when they were finished.  Sadly, unproductive people don't achieve very much so we cannot see their workspaces, but I'll bet they were beautifully neat and tidy with bookshelves of neatly organised books and papers lined up perfectly on their desks.  A few years ago I got into watching YouTube videos of minimalist desk set ups. (Weirdly, these videos are still popular!). I remember at the time wondering how they ever got any work done. It must have taken hours to keep their workspace so clean.  The key to all of this is knowing what is important and what is not. This is why I recommend doing two exercises before you begin developing any kind of system.  The first is to establish what your areas of focus are. These eight areas around your family and relationships, career, finances, health and fitness, lifestyle and personal development are important because they define what is important to you as an individual.  The next is to get clear what your core work is. This is the work you are employed to do and directly effects your promotional prospects and ultimately your income.  Being quick to answer your phone, respond to a message or email or being on time to every meeting is not your core work. Well, not unless you work in customer support.  Once you know what your areas of focus are and your core work is, you have a pre-defined set of priorities on which to base your decisions about what you should be doing each day.  For example, one of my areas of focus related to my work (career) is to help as many people as I can become more productive and less stressed. To do that, I produce several pieces of content each week.  Creating and publishing that content is always a priority for me.  I don't need a lot of tools to to do that.  A calendar protects time each week for creating that content—I have twelve hours a week protected for this.  I have a very disorganised list of content ideas in a single note in Evernote—a notes app I've been using for almost 16 years now.  And, of course, I have an app for writing and producing that content.  Are there better calendars, notes apps and writing tools out there? Possibly, but how much faster would I be able to create content with those new tools? Probably no faster because using them would be unfamiliar to me.  The tools I use I've used for over ten years. I know them inside out and they are boring. And that's good because I'm not tempted to organise them, or even look for new apps. They do the job I need them to do and I can focus on creating the content.  If you want to become more productive and get the important things done on time every time, the only way you will do that is to do the work. There are no shortcuts and no productivity tool will do it for you. Only you can do that.  If you need to write a report, open up Microsoft Work or Google Docs and write the first paragraph. If you need to prepare a presentation, open up PowerPoint or Keynote and create the first slide.  If you need to wash your car, go to the car wash centre and wash your car.  If you need to do your taxes, download the documents and write in your name and national insurance number.  Funny how none of those things requires you to add a task into a task manager. You just need to decide when you will do them and do them.  So there you go, Alastair. Focus less on the tools and more on what you need to do to get the job done. You really don't need elaborate apps, complex organisational structures or a minimalist desk.  You just need time protected to get the work done.  Thank you, Alastair for your question and thank you for listening. Don't forget to get yourself registered for the Ultimate Productivity Workshop where will cover many of these concepts (and much more). It just remains for me now to wish you all a very very productive week.   

We gaslight children while making corrosive gas because this week we're joined by stand up Mohawk Johnson (@MoHatesMedia on most platforms, allmylinks.com/mohawk-johnson for the rest) to discuss episode 34 of Toei's Spider-Man entitled, "The Candid Camera Murder Incident"! Come along as we chat about chronic pain, podcast pitches, the Sinister Six, Spider-Man walks, bone melt, boobies, dead parents, tapping concrete, Stephen Groo, beachside Arby's, murders, EDITOR'S NOTE: The killer James was talking about only dated ONE of said women he misspoke and meant to say he was staying with two of them, anime people, Netflix Godzilla, stuttering, Sean Price, corporal punishment, eating scraps, X-Men, reptiles, & more! Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading to Patreon.com/MLMpod!Have fan mail, fan art, projects you want us to review, or whatever you want to send us? You can ship directly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"!Please, learn about Black Lives Matter, the protests, and find ways to donate at https://blacklivesmatters.carrd.co/.Follow the podcast on Facebook & Twitter @MSSPod, on Instagram @MSSPodcast! Watch James' "Mostly Playin' PlayStation" and our live streams on the MSS YouTube channel! On top of streaming on Facebook & YouTube, we also simul-stream at Twitch.tv/MostlySpeakinSentai! Listen to James' rap music under Marsh Land Monster on Spotify, Apple Music, Google Play, & more by clicking HERE. Send us a voice mail to be played on the show at ‪(773) 270-0490‬!Head over to ⁠www.DarlingHomebody.com⁠ for all of Nicole'sart, the web comic Crumb Bums we make together, buy her merchandise, & watch her draw Gorma creations from the podcast! You can also buy her artwork on shirts and more on ⁠threadless.com/@darlinghomebody⁠! Find her @DarlingHomebody on Instagram, Tumblr and Etsy! Buy her wares!Go purchase some of our original Sentai monster designs on RedBubble then post a pic on social media of you wearing the threads!www.redbubble.com/people/MSSPod/portfolioFind out more about James' other podcasts "Shuffling the Deck", "Sweet Child of Time", "Hit It & Crit It", and "This Movie's Gay" on our website, www.MLMPod.com!!! Plus, download James' albums!

Overview: In this episode of the SMB Community Podcast, hosts Amy Babinchak and James Kernan discuss various topics including the aftermath of the Super Bowl, the trends in mergers and acquisitions, and the effectiveness of Microsoft Action Pack programs. They explore the potential of AI in increasing productivity through a new book, 'AI Productivity Leap', and AI project management software. The episode also covers trending news from the growth trends of tech franchises to leadership changes in major companies.   Chapter Markers:   00:00 Introductions  00:52 Super Bowl Recap and Reactions 06:15 MSP Question of the Week: What is the Value of my MSP?  13:36 T-Mobile and Starlink Partnership 16:10 DeepSeek Hack and Government Response 17:27 Microsoft Action Pack Program Ending 19:02 Franchise Growth in the IT Industry 20:49 CEO Shuffling in the Tech Industry 21:28 Weekend Reads: Intel and Kaseya Leadership Changes 23:59 5 Minutes with a Smart Person Interview: Manish Bhardia of AIMEY.AI 27:49 AI Productivity Leap: The Book  36:22 Upcoming Industry Events 40:51 Conclusion and Final Thoughts   New Book Release: I'm proud to announce the release of my new book, The Anthology of Cybersecurity Experts! This collection brings together 15 of the nation's top minds in cybersecurity, sharing real-world solutions to combat today's most pressing threats. Whether you're an MSP, IT leader, or simply passionate about protecting your data, this book is packed with expert advice to help you stay secure and ahead of the curve. Available now on Amazon! https://a.co/d/f2NKASI   Sponsor Memo: Since 2006, Kernan Consulting has been through over 30 transactions in mergers & acquisitions - and just this past year, we have been involved in six (6). If you are interested in either buying, selling, or valuation information, please reach out. There is alot of activity and you can be a part of it. For more information, reach out at kernanconsulting.com

Remember to check your hostage helping carrot at the door because this week we're discussing season 3, episode 24 of Lucha Underground entitled "Macho Madness". Come along as we chat about the episode, plus madness, Deltron 3030, Teen Titans Go, poon, powerful temples, choke slams, spoons, "Step By Slut", hostage situations, "Orphan and the Five Beats", "Fight that Fire", Dennis Leary, drinking milk, Pillmanizing, duffle bag pranks, "Cage Cum", the tickle doc, stalemate matches, Killshot = GOAT?, wrestling DVDs, & more!Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading toPatreon.com/MLMpod!Buy some Shuffling the Deck / MLMpod MERCH, including our "Natty With Otters" shirt, over atredbubble.com/shop/msspod!Follow James @MarshLandMedia on Twitter, @MLMpod on Instagram, and listen to his music under "Marsh Land Monster" wherever music is found! Follow Sean on Twitter @SeanMarciniak and on Twitch @GooseVK! Join ourDiscord!Have fan mail, fan art, projects you want us to review, or whatever you want to send us? You can ship directly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Send us a voice mail to be played on the show at (224) 900-7644!Find out more about James' other podcasts "Mostly Speakin' Sentai", "Hit It & Crit It", and "This Movie's Gay" on our website,www.MLMPod.com!!! Plus, download all Marsh Land Monster albums there, too!

We begin our centuries spanning journey through the country side of Scotland because this week we're starting the HIGHLANDER franchise by discussing 1986's "Highlander"! Come along as we chat about the movie, plus same age sons, Troll 2 flies, Keep Muskegon Weird, Quickening, Mr. Krabs, capital punishment, Birthday Hunches, Butter's springs, the Red Hot Chili Pipers, lifetimes, dating post lifelong love, cleaning up, "HOW HIGHlander", decaps, dog bites, Bisquick, Chevy, castles, worry stones, full butts, & more!Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading toPatreon.com/MLMpod!Buy some Shuffling the Deck / MLMpod MERCH, including our "Natty With Otters" shirt, over atredbubble.com/shop/msspod!Follow James @MarshLandMedia on Twitter, @MLMpod on Instagram, and listen to his music under "Marsh Land Monster" wherever music is found!Havefan mail, fan art, projects you want us to review, or whatever you want to send us? You canshipdirectly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Send us avoice mail to be played on the show at(224) 900-7644!Find out more about James' other podcasts "Mostly Speakin' Sentai", "Hit It & Crit It", "Formulaic: A Podcast In Script Writing", "The Height of Horror", "Sweet Child of Time", & more on our website,www.MLMPod.com!!! Plus, download all Marsh Land Monster albums there, too!

Screw cousins, these wrestlers are snoggin' siblings because this week we're discussing season 3, episode 23 of Lucha Underground entitled "Family First". Come along as we chat about the episode, plus sphincters, a new Fenix, Hellboy, MST3k, "Big Momma's House 2", thighs / heads, "The Grease", urine, "Gauntlet Legends", Snopes, pewb mounds, "Scary Movie 2", esophagus pronunciations, DX Chops, DQing wrestlers not in the ring, live commentary, dropkicks, mist, & more!Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading toPatreon.com/MLMpod!Buy some Shuffling the Deck / MLMpod MERCH, including our "Natty With Otters" shirt, over atredbubble.com/shop/msspod!Follow James @MarshLandMedia on Twitter, @MLMpod on Instagram, and listen to his music under "Marsh Land Monster" wherever music is found! Follow Sean on Twitter @SeanMarciniak and on Twitch @GooseVK! Join ourDiscord!Have fan mail, fan art, projects you want us to review, or whatever you want to send us? You can ship directly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Send us a voice mail to be played on the show at (224) 900-7644!Find out more about James' other podcasts "Mostly Speakin' Sentai", "Hit It & Crit It", and "This Movie's Gay" on our website,www.MLMPod.com!!! Plus, download all Marsh Land Monster albums there, too!

John Hollinger joins Nate Duncan to discuss the best and worst of the 2025 Trade Deadline.  They hit on the biggest winners and losers, their single favorite and least favorite moves, which teams improved the most for this year, and the biggest trends from deadline season.  Plus, our annual Shuffling the Deck Chairs award. Get 35% off a yearly membership to Dunc'd On Prime with code mockdeadline25. It's the only place to get every episode with Nate & Danny, plus every pod with John Hollinger & Nate as well! DuncdOn.SupportingCast.FM Subscribe on YouTube to see our hilarious faces and, more importantly, see the key moments from the pod each week.Or, sign up for our FREE mailing list to get Dan Feldman's Daily Duncs with all the major topics around the league twice a week.

We fight over crappy pendants because this week to discuss episode 33 of Toei's Spider-Man entitled, "The Incredible Girl Who Bullies Boy"! Come along as we chat about excitotoxins, Baby Nut, wild childs, Urban Champions, "The Perfect Women", hitting crows, kooky photos, commuting, ugly pendants, Planet Spider, personal space, clones, leaky daippies, aliens, sour sauerkraut, sibling dynamics, & more! Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading to Patreon.com/MLMpod! Have fan mail, fan art, projects you want us to review, or whatever you want to send us? You can ship directly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Please, learn about Black Lives Matter, the protests, and find ways to donate at https://blacklivesmatters.carrd.co/. Follow the podcast on Facebook & Twitter @MSSPod, on Instagram @MSSPodcast! Watch James' "Mostly Playin' PlayStation" and our live streams on the MSS YouTube channel! On top of streaming on Facebook & YouTube, we also simul-stream at Twitch.tv/MostlySpeakinSentai! Listen to James' rap music under Marsh Land Monster on Spotify, Apple Music, Google Play, & more by clicking HERE. Send us a voice mail to be played on the show at ‪(773) 270-0490‬! Head over to ⁠www.DarlingHomebody.com⁠ for all of Nicole'sart, the web comic Crumb Bums we make together, buy her merchandise, & watch her draw Gorma creations from the podcast! You can also buy her artwork on shirts and more on ⁠threadless.com/@darlinghomebody⁠! Find her @DarlingHomebody on Instagram, Tumblr and Etsy! Buy her wares! Go purchase some of our original Sentai monster designs on RedBubble then post a pic on social media of you wearing the threads!www.redbubble.com/people/MSSPod/portfolio Find out more about James' other podcasts "Shuffling the Deck", "Sweet Child of Time", "Hit It & Crit It", and "This Movie's Gay" on our website, www.MLMPod.com!!! Plus, download James' albums!

Get your brackets filled in because this week we're discussing season 3, episode 22 of Lucha Underground entitled "The Cup Begins". Come along as we chat about the episode, plus being serious, throwing up, night gyms, side quests, exploding heads, astral projections, the Cueto Cup, old school lucha, Holy Sh*t chants, mask batches, "Go on, git!", finger pokes, Paul McCartney, little ropes, Dueling Dragons, & more! Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading to Patreon.com/MLMpod! Buy some Shuffling the Deck / MLMpod MERCH, including our "Natty With Otters" shirt, over at redbubble.com/shop/msspod! Follow James @MarshLandMedia on Twitter, @MLMpod on Instagram, and listen to his music under "Marsh Land Monster" wherever music is found! Follow Sean on Twitter @SeanMarciniak and on Twitch @GooseVK! Join our Discord! Have fan mail, fan art, projects you want us to review, or whatever you want to send us? You can ship directly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Send us a voice mail to be played on the show at (224) 900-7644! Find out more about James' other podcasts "Mostly Speakin' Sentai", "Hit It & Crit It", and "This Movie's Gay" on our website, www.MLMPod.com!!! Plus, download all Marsh Land Monster albums there, too!

Packers Total Access Hour 2 : NFL Draft Board Shuffling!

Packers Total Access Hour 2 : NFL Draft Board Shuffling!

Call your favorite Ryu to get ready for a STREET FIGHT because this week we're discussing season 3, episode 21 of Lucha Underground entitled "Sudden Death". Come along as we chat about the episode, plus getting RUSH pilled, Zompiro, damaged goods, knowing the enemy, being crucified, pigs, the issues with chairs, hockey punches, DOOM speed running, CONTENT WARNING: The Columbine shooting is discussed in the context of DOOM speed running from 32:12 to 34:44, PJ's tattoos, Johnny vs Mysterio, work rate matches, Gooners, StockHOMIE Syndrome, trios issues, nude guys, compliments, jeans, the KFC days, AKIRA, signs, shoes, fake babies, & more! Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading to Patreon.com/MLMpod! Buy some Shuffling the Deck / MLMpod MERCH, including our "Natty With Otters" shirt, over at redbubble.com/shop/msspod! Follow James @MarshLandMedia on Twitter, @MLMpod on Instagram, and listen to his music under "Marsh Land Monster" wherever music is found! Follow Sean on Twitter @SeanMarciniak and on Twitch @GooseVK! Join our Discord! Have fan mail, fan art, projects you want us to review, or whatever you want to send us? You can ship directly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Send us a voice mail to be played on the show at (224) 900-7644! Find out more about James' other podcasts "Mostly Speakin' Sentai", "Hit It & Crit It", and "This Movie's Gay" on our website, www.MLMPod.com!!! Plus, download all Marsh Land Monster albums there, too!

Be careful who you remarry because this week because we're joined by actor and our former roommate Tyler "MC Deep" Bergquist to discuss episode 32 of Toei's Spider-Man entitled, "The Enchantress' Sweet Nothings"! Come along as we chat about Goose compliments, criminal actors, Western Michigan, Chuck E Cheese, crimes of passion, going hay bale, Hopsin, jackhammers, lady gangs, underwhelming Monsters of the Week, MRI mishaps, season 1 Britta, Boy Scout improv, BK hats, spider powers, & more! Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading to Patreon.com/MLMpod! Have fan mail, fan art, projects you want us to review, or whatever you want to send us? You can ship directly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Please, learn about Black Lives Matter, the protests, and find ways to donate at https://blacklivesmatters.carrd.co/. Follow the podcast on Facebook & Twitter @MSSPod, on Instagram @MSSPodcast! Watch James' "Mostly Playin' PlayStation" and our live streams on the MSS YouTube channel! On top of streaming on Facebook & YouTube, we also simul-stream at Twitch.tv/MostlySpeakinSentai! Listen to James' rap music under Marsh Land Monster on Spotify, Apple Music, Google Play, & more by clicking HERE. Send us a voice mail to be played on the show at ‪(773) 270-0490‬! Head over to ⁠www.DarlingHomebody.com⁠ for all of Nicole'sart, the web comic Crumb Bums we make together, buy her merchandise, & watch her draw Gorma creations from the podcast! You can also buy her artwork on shirts and more on ⁠threadless.com/@darlinghomebody⁠! Find her @DarlingHomebody on Instagram, Tumblr and Etsy! Buy her wares! Go purchase some of our original Sentai monster designs on RedBubble then post a pic on social media of you wearing the threads!www.redbubble.com/people/MSSPod/portfolio Find out more about James' other podcasts "Shuffling the Deck", "Sweet Child of Time", "Hit It & Crit It", and "This Movie's Gay" on our website, www.MLMPod.com!!! Plus, download James' albums!

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton delve into the fascinating concept of cognitive shuffling and how it can be a game-changer for first responders, especially law enforcement officers. Falling asleep after a high-stress shift can feel impossible and many use natural supplements like melatonin (Amazon Affiliate) for support. cognitive shuffling offers a practical, science-backed method to calm your mind and improve sleep quality. You'll learn what cognitive shuffling is, why it works, and how to use it effectively to wind down after intense days on the job. This episode provides actionable insights to help you take control of your sleep, even in the most challenging circumstances. What is Cognitive Shuffling? Discover how this innovative technique works by engaging your brain in a non-linear thought process to calm racing thoughts and promote relaxation. Why Cognitive Shuffling is Perfect for High-Stress Jobs: Learn how it redirects your brain's focus from stress and anxiety to a neutral, calming state, making it particularly useful for first responders who struggle to “turn off” after intense shifts. How to Practice Cognitive Shuffling: 1. Choose a Neutral Word: Example: Pick a simple, non-emotional word like “apple” or “house.” Why It's Beneficial: Neutral words help your mind disengage from stressful or emotional thoughts. 2. Break the Word Into Letters: Example: Start with the letter “A” in “apple” and think of unrelated words that begin with “A” (e.g., “ant,” “arrow,” “arcade”). Move on to “P” and repeat the process. Why It's Beneficial: Keeps your brain occupied in a structured yet calming way, preventing it from spiraling into anxiety. 3. Let the Process Be Random: Example: Allow your mind to wander through the alphabet without forcing connections between the words you choose. Why It's Beneficial: This randomness keeps your brain from overthinking and gently leads you toward a state of relaxation. 4. Use a Cognitive Shuffling App or Guided Tool: Example: Apps like “MySleepButton” can guide you through the process with pre-programmed cues. Why It's Beneficial: Provides an easy, structured way to try cognitive shuffling, especially if you're new to the technique. 5. Pair It with a Relaxing Routine: Example: Dim the lights, avoid screens, and use cognitive shuffling as the last step in your wind-down routine. Why It's Beneficial: Reinforces a consistent sleep schedule and optimizes your body's ability to relax. Why Sleep is Critical for First Responders: Understand the physical and mental toll of sleep deprivation and how improving sleep quality can enhance job performance, emotional regulation, and overall health. How Cognitive Shuffling Can Help Beyond Sleep: Discover how this technique can also reduce anxiety and overthinking during high-stress situations, offering a tool you can use both on and off the job. Why This Matters: As a first responder, sleep is your foundation for resilience, performance, and well-being. High-stress environments can disrupt your ability to rest, but cognitive shuffling offers a simple, effective way to calm your mind and get the restorative sleep you need. Listen now to learn how to use cognitive shuffling to take control of your sleep and show up ready for whatever challenges come your way!     Secure your firearm with my buy one get one free affiliate code from STOPBOX http://stopboxusa.com/LEOWARRIORS All viewpoints discussed in this episode are for entertainment purposes only and are simply our opinions based off of our own experience, background and education. Want to be a guest on Tactical Living? Send Ashlie Walton a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1594754484675x841981803913560400 #policepodcast #policeofficer #leowarriors #thinbluelineusa #firstresponder #lawenforcementpodcast #LawEnforcement #LEOWarriors #cognitiveshuffling #bettersleep   ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤ https://geni.us/wAtlvPu     CLICK HERE for Amazon's Today's Deals on TACTICAL GEAR: https://geni.us/KmvaOVM (Affiliate Link) (Ad) Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.   CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://geni.us/YM5tsB   Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/   Like what you hear? We are honored. Drop a review and subscribe to our show.    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.   For PR, speaking requests and other networking opportunities, contact LEO Warriors: EMAIL: ashliewalton555@gmail.com. ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340 ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement   ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤ This episode is NOT sponsored.   

Mike is looking at all his books, mostly unread.

Former Notre Dame offensive tackle Mike McGlinchey (2013-17) discusses how he's experienced Notre Dame's playoff run while playing for the Denver Broncos, what he thought of the ND Stadium atmosphere while attending the Indiana playoff game, his perspective of Marcus Freeman, making halftime adjustments as an offensive line, the difficulty facing Charles Jagusah playing right guard last week and left tackle this week, being prepared to play after a season on the bench, what freshman Anthonie Knapp did to impress him, the importance of ND's 2017 season, his view on Brian Kelly's departure, his memories of Mike Denbrock, his ongoing relationship with Harry Hiestand, what his offseason looks like and more. Then Eric Hansen and Tyler James answer questions from X/Twitter and The Insider Lounge (31:45). We're offering free subscriptions that last until the spring (3/20/25) for first-time subscribers to InsideNDSports.com. Use promo code NDBEATPSU at the link below to sign up. Deal expires Sunday, Jan. 19. https://notredame.rivals.com/sign_up?promo_code=NDBEATPSU Want to receive a daily newsletter from Inside ND Sports? Sign up for free here: https://www.getdrip.com/forms/284599664/submissions/new

01.13.25 RAS 01 - Shuffling Coaches & Players in the NFLSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Beyond the Polls is back! This week, Henry sits down with the Washington Post’s Jason Willick to go over Donald Trump’s haul ahead of his second inauguration. The duo speculates on everything from the president-elect’s comments about desired new territories, defense aspirations, and tariffs, before considering how all of this fits with the MAGA coalition and how his […]

The player news around charlotte FC continues to bubble up as the first transfer window business solidifies. On the docket today: Jere Uronen's new home Karol spotted back in Italy? Patrick Agyemang's big call up.

Duck, roll, and shoot with your amnesic son because this week because we're joined by Robbie (of "Hit It & Crit it") to discuss episode 31 of Toei's Spider-Man entitled, "No Tomorrow for the Detective and His Son"! Come along as we chat about can of Gatorade, burping in Michigan, wives, Quick Draw McGraw, child actors, SIA, Super Nintendo, drug access, repressing memories, doy kids, rolling, doctor noises, blunt items, sleds, The Block House, spider hivemind, Madame Web, rich rooms, light-as-a-feather-stiff-as-a-board, gun guitars, blank slates, octopi, & more! Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading to Patreon.com/MLMpod! Have fan mail, fan art, projects you want us to review, or whatever you want to send us? You can ship directly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Please, learn about Black Lives Matter, the protests, and find ways to donate at https://blacklivesmatters.carrd.co/. Follow the podcast on Facebook & Twitter @MSSPod, on Instagram @MSSPodcast! Watch James' "Mostly Playin' PlayStation" and our live streams on the MSS YouTube channel! On top of streaming on Facebook & YouTube, we also simul-stream at Twitch.tv/MostlySpeakinSentai! Listen to James' rap music under Marsh Land Monster on Spotify, Apple Music, Google Play, & more by clicking HERE. Send us a voice mail to be played on the show at ‪(773) 270-0490‬! Head over to ⁠www.DarlingHomebody.com⁠ for all of Nicole'sart, the web comic Crumb Bums we make together, buy her merchandise, & watch her draw Gorma creations from the podcast! You can also buy her artwork on shirts and more on ⁠threadless.com/@darlinghomebody⁠! Find her @DarlingHomebody on Instagram, Tumblr and Etsy! Buy her wares! Go purchase some of our original Sentai monster designs on RedBubble then post a pic on social media of you wearing the threads!www.redbubble.com/people/MSSPod/portfolio Find out more about James' other podcasts "Shuffling the Deck", "Sweet Child of Time", "Hit It & Crit It", and "This Movie's Gay" on our website, www.MLMPod.com!!! Plus, download James' albums!