DareaLjt504

You don't have to go to the gym to workout . You can workout at home. --- Support this podcast: https://podcasters.spotify.com/pod/show/darealjt504/support

I had honor, to interview the one and only Fat Free with JC . When i spoke with JC , we shared the same feelings, the same thoughts , as a obese person. JC and i also share the same goals , and that is giving back , to help others reach there goals. You can find JC on YouTube @ https://www.youtube.com/channel/UCLLP... and facebook @ Fat Free with JC Instagram @ fatfree.jc . please follow him and SUBSCRIBE to all his channels for as JC offer FREE HELP.. --- Support this podcast: https://podcasters.spotify.com/pod/show/darealjt504/support

Why all the Exercise equipment, only fit for small people/ They are not for a over weight person . So thatch why we have to create a weight loss plan to help loss weight . --- Support this podcast: https://podcasters.spotify.com/pod/show/darealjt504/support

Kedric sharing his weight loss journey after 1 one of great success --- Support this podcast: https://podcasters.spotify.com/pod/show/darealjt504/support

I was honored to have the famous Ms. Adela. Who shared her testimony of her weight loss Journey. Ms. Adela shared cooking ideals, on how to eat after weight loss surgery --- Support this podcast: https://podcasters.spotify.com/pod/show/darealjt504/support

On A Journey is coming from 518 pounds to 280 pounds in 10 months --- Support this podcast: https://podcasters.spotify.com/pod/show/darealjt504/support