Podcasts about free help

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Best podcasts about free help

Latest podcast episodes about free help

Stop Struggling Now - We help Improve your Personal and Business Wealth Mindset
VENEZUELA - STOCK MARKET HIGHS. CEO'S/OC'S Financial Happiness? Let's Go

Stop Struggling Now - We help Improve your Personal and Business Wealth Mindset

Play Episode Listen Later Jan 9, 2026 69:52


Send us a textVENEZUELA - STOCK MARKET HIGHS. CEO'S/OC'S Financial Happiness?❤️️Grants from states and local governments: https://findhelp.org/❤️️Caregivers, Mental Health: https://www.211.org

Red Wolf CrossFit - Pack Mentality
How Red Wolf Turns Confusion into Clarity (and Fat into Muscle) | 147

Red Wolf CrossFit - Pack Mentality

Play Episode Listen Later Nov 24, 2025 17:36


Most gyms hand you a waiver and a prayer. Red Wolf hands you a plan.In this episode, we break down how Red Wolf turns overwhelmed, confused beginners into confident, stronger, leaner athletes using a proven system. You'll hear exactly how the 6-Week Ramp-Up Program delivers clarity, structure, and real results backed by data, stories, and a process that actually works. If you're tired of guessing, tired of starting over, and tired of zero progress…this is the roadmap you've been missing.What You'll Take Away-Why most gyms fail you (and how clarity, direction, and accountability flip the results).-Exactly how the 6-Week Ramp-Up works: sessions, classes, nutrition, tracking, and progression.-Real proof and real numbers behind fat loss, muscle gain, and long-term success at Red Wolf.-The client stories that show what's possible when you follow a structured system.-The cost of staying stuck vs. the ROI of your health, and why now is the time to make a change.Free Help: https://www.redwolfcrossfit.com/e-books

Rush To Reason
HR2 How Government Handouts Undermine Freedom. The Cost of “Free” Help. SNAP, EBT & Control 11-3-25

Rush To Reason

Play Episode Listen Later Nov 5, 2025 54:21


John Rush kicks off Rush to Reason with a fiery take on faith and outrage, questioning why so many Christians overreacted to a simple, compassionate moment between Vice President JD Vance and Erica Kirk. Is this a sign of moral decay—or just misplaced judgment? Then, financial expert David Stryzewski of Sound Planning Group (https://myspg.com/) joins the show to unpack the realities behind America's economy, from the government shutdown to inflation and jobs. Are we really in crisis—or is the media fueling fear for political gain? Together, they challenge listeners to think critically about faith, finance, and common sense in today's culture. HOUR 2 In this gripping hour of Rush to Reason, John Rush takes listeners from the rise of government control to the drama of the playing field. With guest Ammon Blair of the Texas Public Policy Foundation (https://www.texaspolicy.com), he exposes how programs like SNAP and EBT have transformed from safety nets into tools of dependency and control. Have Americans traded self-reliance for comfort—and freedom for convenience? As callers weigh in, the conversation widens to New York's Marxist politics, before pivoting to sports, where John and Richard Rush tackle the future of Major League Baseball, Broncos football, and Deion Sanders' Colorado Buffaloes. Will baseball face reform? Can Denver turn narrow wins into a comeback season? And is Coach Prime's bold vision already on the line? This hour delivers high-stakes questions, cultural insight, and the kind of truth-telling that keeps listeners thinking long after the mic goes silent. HOUR 3 In this powerful hour of Rush to Reason, John Rush dives into the crossroads of AI, politics, and personal responsibility. What happens when technology becomes too powerful—and too political? Guest Brendan Steinhauser from the Alliance for Secure AI (https://secureainow.org) warns of China's race to dominate artificial intelligence and the dangers of losing control over the very tools shaping humanity's future. Then, Mark Mix of the National Right to Work Committee exposes how unions and politics intertwine to manipulate workers and elections. As the hour unfolds, John tackles America's growing dependency crisis, asking why 4 out of 10 citizens rely on government aid. Have we forgotten the dignity of work? Are we trading freedom for comfort? From global tech threats to national work ethic, this episode confronts the biggest question of all—can America stay free in a world that rewards dependence?

Harford County Living
Inside SARC with Allison Heiderman: Free Help, Real Healing

Harford County Living

Play Episode Listen Later Sep 29, 2025 47:05 Transcription Available


Allison Heiderman, Volunteer & Events Coordinator at SARC (Sexual Assault/Spouse Abuse Resource Center), joins Rich to unpack the full scope of SARC's free services—24/7 helpline, counseling for adults and children, legal aid, a 40-bed confidential safehouse, and even an on-site pet kennel. They also cover community partnerships, volunteer pathways, and signature fundraisers like Walk a Mile in Their Shoes, Paws for a Cause, and Bubbles, Bourbon & Barrels. It's a practical guide to getting and giving help in Harford County. Sponsored by Your Pet AuPair Guest Bio:  Allison Heiderman is the Volunteer & Events Coordinator at SARC, Harford County's nonprofit serving survivors of domestic violence, sexual assault, stalking, and human trafficking. With a long background in advocacy, fundraising, and community outreach, Allison mobilizes volunteers, builds partnerships, and leads SARC's high-impact events that raise awareness and critical funding for survivor services. Main Topics: ·         What SARC is and whom it serves; all services are free to clients·         24/7/365 helpline and web chat options; safety “leave site” feature·         Counseling (adults & children), legal services, and client services·         40-bed confidential safehouse: kitchen, kids' play space, gym, art room, meditation room, faith texts·         On-site pet kennel so survivors don't have to leave animals behind·         Partnerships for clothing/furnishings and creative client support (e.g., driver's ed grant)·         Abuser Intervention Program (only paid service)·         Annual awareness months: October (DVAM), April (SAAM), February (Teen Dating Violence)·         Outreach & trainings for salons, churches, offices; request-a-speaker·         Fundraising events: Walk a Mile in Their Shoes (April), Bull/Oyster/Shrimp Roast (May), Paws for a Cause (June), Bubbles, Bourbon & Barrels (October)Send us a textDonate HerePodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsYour Pet AuPairDoing It for the Sits & Wiggles! At Your Pet AuPair our mission is to give your pets the same Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Metabolic Mind
Free Help for Mental Illness? This Program is Making It Real

Metabolic Mind

Play Episode Listen Later Jul 24, 2025 18:09 Transcription Available


Ketogenic therapy for mental illness is changing lives. And now, it's becoming more accessible than ever.Dr. Bret Scher chats with licensed mental health counselor Nicole Laurent about her innovative online program and nonprofit initiative aimed at providing low-to-no-cost metabolic therapy support to people with serious mental illness.Nicole shares how her own journey through cognitive impairment led her to ketogenic therapy, and how that experience transformed her clinical practice. Today, her Brain Fog Recovery Program is helping individuals with Schizophrenia Spectrum Disorder, bipolar disorder, anxiety, depression, early Alzheimer's, and more—many of whom are on disability and unable to access traditional care options.We at Baszucki Group were proud to offer a matching grant to help Nicole expand access to more people in need, and we're happy to report that the matching goal has been reached between the time of recording and posting. However, that is not the end of the support needed to expand the capabilities and awareness of this life-changing program.Topics discussed:Why ketogenic therapy can be so effective for mental illnessHow Nicole's program offers structured, compassionate supportHer nonprofit's mission to serve low-income and disabled populationsWhat the fundraising campaign is doing to expand accessHow to sign up for the program or contribute to its growthExpert Featured:Nicole Laurent, LMHCResources Mentioned:Visit: https://www.every.org/brain-fog-recovery-source

Service Academy Business Mastermind
#324: From Free Help to General Partner: How a Young Grad Earned His Seat at the Table with Rob Pekarek, USNA ‘21

Service Academy Business Mastermind

Play Episode Listen Later May 24, 2025 34:54


Need financing for your next investment property? Visit: https://www.academyfund.com/ Want to join us in San Antonio, TX on June 11th & 12th? Visit: https://www.10xvets.com/events ____ Rob Pekarek is an Operations Research Analyst at Air Combat Command and a General Partner in multifamily real estate. On active duty, he serves on the staff of the four-star General commanding ACC, where he leads teams that solve operational challenges across the Air Force using tools like Python, Excel, and PowerPoint automation. His work has improved aircraft scheduling, streamlined data systems, and delivered practical solutions to commanders on base. Rob previously completed a fully funded research fellowship at Purdue University, where he modeled climate adaptation strategies and infrastructure investment. His work informed a $5 billion coastal protection plan for Louisiana and supported the Naval Academy's Sea Level Rise action plan. Now active in real estate investing, Rob helped acquire a 24-unit apartment complex in 2024 and led investor outreach, raising over $500,000. He continues to manage investor communications and is passionate about building long-term value through data, real estate, and veteran collaboration. In this episode of the SABM podcast, Scott chats with Rob about:   Real Estate at Full Speed: While on active duty, Rob became a general partner in two multifamily deals totaling over 50 units. Helping First Pays Off: He earned his first GP role by offering free support and adding value to the team. Lead Gen That Works: Rob uses content and clear qualifiers to attract the right investors. His Three Pillars: He focuses on fitness, wealth building, and creating purpose through community. Mindset for Growth: Rob believes in taking action, learning through failure, and building real relationships.   Timestamps: 01:02 Guest Background and Early Career 03:05 Real Estate Ventures and Side Hustles 10:25 Lead Generation Strategies 20:45 Three Pillars of a Successful Life   Connect with Rob: LinkedIn LinkTree | Rob Pekarek If you found value in today's episode, don't keep it to yourself—share it with a colleague or friend who could benefit. And if you're a Service Academy graduate ready to elevate your business, we'd love for you to join our community and get started today.   Make sure you never miss an episode—subscribe now and help support the show: Apple Podcasts Spotify Leave us a 5-star review! A special thank you to Rob for joining me this week. Until next time! -Scott Mackes, USNA '01  

A2 The Show
Matthew Lesko on Free Help, Government Grants & Living with Purpose | A2 THE SHOW #558

A2 The Show

Play Episode Listen Later Apr 26, 2025 60:22


Our next guest on A2 THE SHOW is the legendary Matthew Lesko. You've seen him in his iconic question-mark suits, but he's more than a flashy outfit. With over 50 years of experience helping Americans unlock billions in government funding, Matthew is a master of cutting through bureaucracy. At 81, he's still on a mission to serve, educate, and empower—with real talk, endless energy, and zero fluff. From navigating resources like FindHelp.org to uncovering hidden SBA opportunities, Matthew shares actionable insights, inspiring stories, and a powerful reminder: if you want change, You've got to ask for it.✅️IG: https://www.instagram.com/thematthewlesko/✅️FREE HELP Website: https://rb.gy/096vh3

Information Morning Moncton from CBC Radio New Brunswick (Highlights)
A new mental health crisis line provides free help to farmers

Information Morning Moncton from CBC Radio New Brunswick (Highlights)

Play Episode Listen Later Feb 11, 2025 10:43


Victoria Hutt is the mental health and farm safety coordinator with the Agricultural Alliance of New Brunswick.

Your Gym Big Sister Podcast
This is why you don't have your dream body (& FREE help to fix it)

Your Gym Big Sister Podcast

Play Episode Listen Later Jan 29, 2025 10:52


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Podioslave Podcast
Ep 253: A Conversation with Grant Whiteoak of Heart to Gold

Podioslave Podcast

Play Episode Listen Later Jan 20, 2025 67:14


In episode 253 of the podcast, we are joined by Grant Whiteoak, vocalist and guitarist of Heart to Gold. We dig into Grant's start in the scene, the band's come up, signing to Memory Music, working with Will Yip, and the creation of their stellar new album ‘Free Help'. Grant is a real one!Photo Credit: Joma Mandocdoc (IG: @jrm.ptrp)Follow Grant and Heart to Gold here:Web: https://www.hearttogold.com/IG: @hearttogoldX: @heart2goldGrant IG: @imhypedonitPodcast theme performed by Trawl. Follow them here:Web: https://www.trawlband.com/IG/X/TikTok: @trawlbandWe'd love for everyone to hear this episode! Support the Podioslave family by rating, subscribing, sharing, storying, tweeting, etc — you get the vibe. Peace, love, and Podioslave. Check us out here:Web: https://www.podioslave.comIG/Threads/X/TikTok: @PodioslaveYoutube: Podioslave PodcastEmail: Podioslavepodcast@gmail.com

Ear Coffee Podcast
Heart to Gold

Ear Coffee Podcast

Play Episode Listen Later Nov 13, 2024 49:26


For this week's episode, Joe talks to Grant Whiteoak of Heart to Gold about their new album, Free Help.Photo by Dylan Chazin-Bowman.Ear Coffee is Aly and Joe:https://www.instagram.com/earcoffee/https://twitter.com/earcoffeeehttps://earcoffee.bandcamp.com/https://www.patreon.com/earcoffee

Stinchfield with Grant Stinchfield
Confirmed: Secret Service Called "Toll Free Help Line" During Assassination Attempt (VIDEO)

Stinchfield with Grant Stinchfield

Play Episode Listen Later Sep 28, 2024 58:46


Former Mob Enforcer with the Gambino Crime Family, John Alite, warned President Trump and his family that his security was lacking after a recent trip to Mar-a-Lago. The one time hit man spotted numerous cracks and flaws in Donald Trump's security protection. He is our guest. Plus a new report released by the United States Senate today reveals a shocking level of incompetence.  One Secret Service agent only had an hour of drone training before flying a drone over the Butler, PA rally site where Donald Trump nearly died at the hands of an assassin on a roof top near by.  That agent was so confused he was forced to call the 1-800 Help Line to the drone manufacturer. There is a slew of troubling revelations in the report that are nothing short of shocking.  We go through them all.   Also, it appears the Secret Service is engaging in election engineering. A whistleblower from inside the agency says The Secret Service denied the Trump Campaign resources to hold a rally in the all important swing state of Wisconsin.See omnystudio.com/listener for privacy information.

Help Club for Moms
Be Set Free: Help for Moms Who Struggle with Anxiety and Panic Attacks

Help Club for Moms

Play Episode Listen Later Sep 13, 2024 33:55


Under The Hood show
DIY Car Repair and Free Help for Your Car Under The Hood

Under The Hood show

Play Episode Listen Later Sep 11, 2024 72:05


Caller 1 02 TransAm Lost dash power and security Caller 2. 37 Pontiac Car hard to start with LT1 conversion Caller 3. 15 Buick Enclave Tire Pressure Monitor fix Caller 4. 08 BMW why do I have a rough idle? Caller 5. 02 Lexus should I change the fuel pump? Caller 6. What if brake rotors are too thin? Caller 7. 01 Grand Marquise lights are going crazy. Caller 8. 00 Grand Prix won't crank, and security light is on how to fix security Caller 9. 96 Dodge Dakota How to check a crank sensor? The After Show and Barrett Jackson Update! We are headed to #barrettjackson October 10-12, 2024, you can come see us live! #classiccars

Ask a Doctor - What Your Doctor Wants You to Know with Dr. Virgie
How to Get Free Help Paying Big Medical Bills

Ask a Doctor - What Your Doctor Wants You to Know with Dr. Virgie

Play Episode Listen Later Aug 15, 2024 60:00


By the end of this episode, you're going to know how to get the best help for your biggest bills for absolutely free. Also, we're talking about a specific type of predatory billing in the Bogus Bill of the Month - and how to make sure it doesn't happen to you or someone you love. Show notes: A list of preventive services that your insurance must cover at no cost to you - including no copay, no coinsurance, and without meeting the annual deductible - can be found at healthcare.gov/coverage/preventive-care-benefits. Find links to more free help at crushmedicaldebt.com Resources.

Sales For The Nigerian Wedding Industry
Compliment, Connect, Conquer: How to Get Free Help from Online Experts

Sales For The Nigerian Wedding Industry

Play Episode Listen Later Jun 20, 2024 24:39


Compliment, Connect, Conquer: How to Get Free Help from Online Experts

Plant Based Briefing
800: Can Going Dairy-Free Help With Blood Sugar Control? By Tiffany Bruno at Switch4Good.org

Plant Based Briefing

Play Episode Listen Later May 17, 2024 6:32


Can Going Dairy-Free Help With Blood Sugar Control? By Tiffany Bruno at Switch4Good.org   Original post: https://switch4good.org/can-going-dairy-free-help-with-blood-sugar-control/  Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.    How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #diabetes #insulinesistance #type1diabetes #dairyfree     

On The Record on WYPR
Maryland Legal Aid offers free help to expunge cannabis charges

On The Record on WYPR

Play Episode Listen Later Apr 24, 2024 9:12


More than $512 million dollars of adult-use recreational cannabis has been sold in Maryland since July 1, 2023. As legislators created the state's legal cannabis market, they passed legislation to remedy the criminal consequences people historically faced for possession of cannabis. Maryland Legal Aid assists people as they navigate the expungement of cannabis charges. We speak to Logan Haarz, a staff attorney with the Community Lawyering Initiative at Maryland Legal Aid.  On Saturday, April 27th, Maryland Legal Aid is hosting a free expungement clinic in partnership with Reid Temple A.M.E. Church of Glenn Dale, Maryland. Find more upcoming clinics around Maryland.Do you have a question or comment about a show or a story idea to pitch? Contact On the Record at: Senior Supervising Producer, Maureen Harvie she/her/hers mharvie@wypr.org 410-235-1903 Senior Producer, Melissa Gerr she/her/hers mgerr@wypr.org 410-235-1157 Producer Sam Bermas-Dawes he/him/his sbdawes@wypr.org 410-235-1472

The Best of Car Talk
#2410: The Costs of Free Help

The Best of Car Talk

Play Episode Listen Later Feb 3, 2024 39:37


Mike was feeling pretty good when he offered to help a neighbor replace the dead battery in her car. Mike was feeling 'something else' after he dropped his wrench and caused a fire under the hood. Is there any way Mike can save face with the neighbors or should he just move to a new city? Find out on this episode of the Best of Car Talk.

Ask a Doctor - What Your Doctor Wants You to Know with Dr. Virgie
How to Get Free Help Paying Big Medical Bills

Ask a Doctor - What Your Doctor Wants You to Know with Dr. Virgie

Play Episode Listen Later Feb 1, 2024 60:00


By the end of this episode, you're going to know how to get the best help for your biggest bills for absolutely free. Also, we're talking about a specific type of predatory billing in the Bogus Bill of the Month - and how to make sure it doesn't happen to you or someone you love. Show notes: A list of preventive services that your insurance must cover at no cost to you - including no copay, no coinsurance, and without meeting the annual deductible - can be found at healthcare.gov/coverage/preventive-care-benefits. Find links to more free help at crushmedicaldebt.com Resources.

Ask a Doctor - What Your Doctor Wants You to Know with Dr. Virgie
How to Get Free Help Paying Big Medical Bills

Ask a Doctor - What Your Doctor Wants You to Know with Dr. Virgie

Play Episode Listen Later Feb 1, 2024 60:00


By the end of this episode, you're going to know how to get the best help for your biggest bills for absolutely free. Also, we're talking about a specific type of predatory billing in the Bogus Bill of the Month - and how to make sure it doesn't happen to you or someone you love. Show notes: A list of preventive services that your insurance must cover at no cost to you - including no copay, no coinsurance, and without meeting the annual deductible - can be found at healthcare.gov/coverage/preventive-care-benefits. Find links to more free help at crushmedicaldebt.com Resources.

Ask a Doctor - What Your Doctor Wants You to Know with Dr. Virgie
How to Get Free Help Paying Big Medical Bills

Ask a Doctor - What Your Doctor Wants You to Know with Dr. Virgie

Play Episode Listen Later Feb 1, 2024 60:00


By the end of this episode, you're going to know how to get the best help for your biggest bills for absolutely free. Also, we're talking about a specific type of predatory billing in the Bogus Bill of the Month - and how to make sure it doesn't happen to you or someone you love. Show notes: A list of preventive services that your insurance must cover at no cost to you - including no copay, no coinsurance, and without meeting the annual deductible - can be found at healthcare.gov/coverage/preventive-care-benefits. Find links to more free help at crushmedicaldebt.com Resources.

Ask a Doctor - What Your Doctor Wants You to Know with Dr. Virgie
How to Get Free Help Paying Big Medical Bills

Ask a Doctor - What Your Doctor Wants You to Know with Dr. Virgie

Play Episode Listen Later Feb 1, 2024 60:00


By the end of this episode, you're going to know how to get the best help for your biggest bills for absolutely free. Also, we're talking about a specific type of predatory billing in the Bogus Bill of the Month - and how to make sure it doesn't happen to you or someone you love. Show notes: A list of preventive services that your insurance must cover at no cost to you - including no copay, no coinsurance, and without meeting the annual deductible - can be found at healthcare.gov/coverage/preventive-care-benefits. Find links to more free help at crushmedicaldebt.com Resources.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
354: The Explosion of FREE Help!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Play Episode Listen Later Jul 24, 2023 62:10


Grass Roots TEAM-CBT Completely FREE Practice / Training Groups Today we interview four courageous pioneers of free and low-cost TEAM-CBT for the masses, featuring Brandon Vance, MD, Patricia O'Neil, Ana Teresa Silva, DVM and Nicholas Santascoy, PhD. Many of you are already familiar with Brandon Vance and Heather Clague's awesome online Feeling Great Book Clubs which will start again, running from September 13, 2023, through December 6, 2023. The book clubs are popular and have gotten wonderful reviews.  They are a fun and engaging way to structure your reading, discuss the book, see demonstrations, practice tools, ask experts questions and connect with others around the world who are working on Feeling Great – and no one is turned away for lack of funds. Sound interesting? You can learn more and join here. But you may not be aware of a growing number of fantastic totally free self-help groups springing up for people around the world. These groups offer training in different aspects of TEAM-CBT. For example, Patricia offers DAILY (!) practice sessions that focus on the use of the Daily Mood Journal. You can also join free 5-secrets practice groups groups that focus on changing habits groups that practice a variety of TEAM tools a book club focused on When Panic Attacks and more! All these groups are free and open to anyone worldwide. To see the growing list, go to https://www.feelinggreattherapycenter.com/free. This list is invaluable, and check the link from time to time because the offerings will likely continue to expand. Keep in mind that these are NOT therapy groups, but layperson-led self-improvement groups. Brandon and Rhonda remarked that these free groups are part of a heart-warming movement which continues the culture of generosity that David has created, starting with David's decades-long free weekly training groups for mental health professionals. The new self-help groups also carry the spirit of relating to others with deep empathy. The goal is to create an atmosphere of giving and support in mutual healing. A second goals is to learn to appreciate each other despite our differences. And so, the ripples that David has created continue to spread, and you can become a part of this process! Nicholas Santascoy is a research psychologist, academic coach and learning specialist who discovered Feeling Good in 2005.  He found it tremendously helpful and years later, began working with a TEAM therapist who suggested Brandon's Book Club. When the book club reached the Daily Mood Journal section, he asked if he could start a free DMJ practice group, which he did, and it's still going on each week, more than two years later. He was thoughtful about the group's structure, making it clear to the participants from the beginning that he is NOT a therapist and that this is not therapy. It is simply a place to practice TEAM with support – an important disclaimer for any non-therapist running a practice group. In his groups, each person spends 10 minutes at the start working on some common task, like describing an upsetting event for a Daily Mood Log, or suggesting positive reframing for a negative thought or feelings, and so forth. Or they might go through a sequence starting with one negative emotion, one negative thought, one cognitive distortion, one positive reframe, and one positive thought. His group has also worked with the exercises described in the two free chapters on habits and addictions offered at the bottom of Dr. Burns' website. Nicholas described working with a man with intense performance anxiety who had an upcoming job interview with a panel of eight individuals who were evaluating him. He was intimidated and anxious, but reluctant to give up his anxiety for a number of reasons. First, he was convinced that if he didn't worry, he wouldn't prepare effectively. In addition, he was convinced that he needed anxiety to do his best during the interview. Nicholas encouraged him to test these beliefs with experiments. He discovered, much to his surprise, that he was still strongly motivated to prepare for the interview when he was feeling relaxed and confident. He also recorded his interview and reviewed it afterwards. He was surprised to discover  that his best performance during the interview was when his anxiety had dropped to zero. Ana Teresa Silva is a Portuguese veterinary doctor who decided she wanted to work with people and became a coach in 2020. Ana Teresa developed a free Portuguese Five Secrets practice group in May of 2021. This quickly became an international group in English, free and open to anyone, and ran for two years and got rave reviews from participants. After that, she handed over the leadership to Linda Roth, M.Ed. This kind of group, in my (David's) opinion is incredibly important because learning the Five Secrets is a lot like learning to play the piano. It's possible to make beautiful music, but the Five Secrets are challenging to learn. Practice, combined with humility and the intense desire to learn, are the keys to learning and personal change. Patricia O'Neil, a former schoolteacher, loves David's books like Feeling Great, When Panic Attacks, Feeling Good Together and more. Patricia experienced a very severe, prolonged and immobilizing depression, and tried ALL of the standard medical treatments, even including electroconvulsive therapy, but her depression continued. She then started reading Feeling Great and joined Brandon and Heather's Feeling Great Book Club in 2022, and began to pull herself out of depression.  After several weeks she asked if there was a group for people who want to work their way through the book together in-between Book Club meetings, perhaps even daily, to “apply the strategies the best we can.” Brandon encouraged Patricia to start her own study group. She did! And not only that, she started many other groups as well – all completely free - including a When Panic Attacks Book Club, her daily Daily Mood Journal group, an eating healthy accountability chart, a coaches in training group and her own free advanced Five Secrets Practice group for people who have completed a Five Secrets Deep Dive series. Several of the participants in today's podcast had anxiety about being on the podcast. Patricia generously volunteered some of her negative thoughts, including: I might not do well. I'm gonna mess up! Brandon might regret asking me to join the group today. My flaws and imperfections will be on display. She said that these thoughts contained many of the familiar cognitive distortions, such as Fortune Telling, Magnification, and Should Statements, to name just a few. She also described some of the strategies she used to challenge these thoughts, including these positive thoughts: The whole future of the world doesn't depend on how well I do today! I probably WILL mess up, and that's okay! Then she bravely and tearfully described her own battles with depression since her retirement several years ago, and her gratitude at having found so many skills to deal with negative mood swings more effectively. Her comments were touching and inspiring, and actually embodied the goal of the practice groups that are rapidly emerging. The goals including: provide a structure for free ongoing practice and learning give individuals around the world the chance to join the emerging community of TEAM enthusiasts provide opportunities to connect with others in the spirit of openness, acceptance, and compassion. Most humans are hungry, even desperate, for love, learning, and relief of suffering, along with a connection with others who also care. Brandon and his many fans and colleagues are transforming this idealistic vision into a practical reality. At the end of this moving interview, Brandon mentioned a number of additional groups that are rapidly forming including two Signal text groups created by Derek Gurney. “Mission Accomplished or Refused,” is a place to “report on plans to tackle aversive tasks” and take accountability – which is an effective tool for changing habits. He has also created an  “Exposure Celebration” class, which sounds like a terrific chance to do exposure with the support and reinforcement from others. This is something tremendously helpful for people struggle with all types of anxiety. Again, please click here to see more information about these wonderful and completely free Grassroots TEAM CBT groups! And if YOU have a free TEAM practice group you'd like to start or have started and want to add to the list, please email Brandon Vance, MD (brandonvance@gmail.com). In fact, I've always dreamed of free self-help groups for mood problems, with much the same spirit of lay healing you find in Alcoholics Anonymous. And now, in my old age, it is tremendously encouraging to see this happening. I have to pinch myself, in fact! Thanks, Brandon, Nicholas, Ana Teresa, and Patricia! Warmly, David and Rhonda  

TwoBrainRadio
Two-Brain Mentorship: From Free Help to Earning More Than $100,000 Per Year

TwoBrainRadio

Play Episode Listen Later May 25, 2023 7:02 Transcription Available


Two-Brain mentorship is an investment with enormous ROI for gym owners. Here, Chris Cooper walks you through the complete process, from high-grade free help to upper-level mentorship for experienced entrepreneurs who are building legacies.If you're not ready for mentorship yet, join our Gym Owners United group for mountains of free resources that will help you grow your gym.When you're ready to take the next step, Two-Brain has three levels of mentorship designed to help you earn $100,000 a year and then build an empire that can serve a host of clients and support any lifestyle you want.Our mentorship practice has helped hundreds of gym owners build profitable, sustainable businesses, and we can help you, too.LinksBook a CallGym Owners United0:27 - Gym Owners United1:07 - RampUp3:26 - Growth Toolkit4:44 - Tinker Stage

Busting Addiction and Its Myths
Mini Series 2 - What free help is available?

Busting Addiction and Its Myths

Play Episode Listen Later May 12, 2023 4:42


In this podcast, we ask the question... What free help is available?We have observed that family members who have a "big" problem on their hands become paralysed by the fear and anxiety that comes with chaos imposed by the disorder.There is much help to be had once they overcome the unjustified shame that they feel as they awaken to unpleasant truths.Education is the key that unlocks the door to getting the help they need and deserve. First, we suggest family members consult the major books on the topic, such as Alcohol Explained by William Porter and Drug Addiction by Gary Fike.To learn more about the science behind alcoholism, visit www.niaaa.nih.gov and www.drugabuse.gov the website for NIDA, the National Institute on Drug Abuse. They are the world's most prominent authority on both disorders.Chances are that family members live in a city where there are local Al-Anon offices and meetings available. They can also visit their local AA Central Office (that's what they are called) to see what literature is available for a modest price. All literature is pre-approved to make sure it comes from a trustworthy source.Making an appointment with an AODA - Alcohol or Drug Addiction - counsellor is a wise choice. There the family member can share the most intimate details of family problems in complete confidence and get the insights they need to move forward.Usually, other extended family members are the last to be consulted or told of the situation due to the shame that comes with having a problem child or spouse causing so much grief at home.Education, however, is the key that unlocks the door to banishing shame and getting the help family members and their loved ones need and deserve.

Ask a Doctor - What Your Doctor Wants You to Know with Dr. Virgie
How to Get Free Help with Medical Bills!

Ask a Doctor - What Your Doctor Wants You to Know with Dr. Virgie

Play Episode Listen Later Apr 20, 2023 60:00


At the end of this empowering episode, you're going to know how to get help paying your medical bills - without paying to get help paying your medical bills! Marshall Allen, journalist and author of Never Pay the First Bill: And Other Ways to Fight the Health Care System and Win joins Dr. Virgie to share a big secret to successfully fight bogus medical bills - for free. You can do this! crushmedicaldebt.com/free-resources dollarfor.org patientadvocate.org singlecare.com

Ask a Doctor - What Your Doctor Wants You to Know with Dr. Virgie
How to Get Free Help with Medical Bills!

Ask a Doctor - What Your Doctor Wants You to Know with Dr. Virgie

Play Episode Listen Later Apr 20, 2023 60:00


At the end of this empowering episode, you're going to know how to get help paying your medical bills - without paying to get help paying your medical bills! Marshall Allen, journalist and author of Never Pay the First Bill: And Other Ways to Fight the Health Care System and Win joins Dr. Virgie to share a big secret to successfully fight bogus medical bills - for free. You can do this! crushmedicaldebt.com/free-resources dollarfor.org patientadvocate.org singlecare.com

Ask a Doctor - What Your Doctor Wants You to Know with Dr. Virgie
How to Get Free Help with Medical Bills!

Ask a Doctor - What Your Doctor Wants You to Know with Dr. Virgie

Play Episode Listen Later Apr 20, 2023 60:00


At the end of this empowering episode, you're going to know how to get help paying your medical bills - without paying to get help paying your medical bills! Marshall Allen, journalist and author of Never Pay the First Bill: And Other Ways to Fight the Health Care System and Win joins Dr. Virgie to share a big secret to successfully fight bogus medical bills - for free. You can do this! crushmedicaldebt.com/free-resources dollarfor.org patientadvocate.org singlecare.com

Business Essentials Daily
Free help when you're drowning in debt

Business Essentials Daily

Play Episode Listen Later Mar 14, 2023 11:43


There's no doubt that this is a tough time for small businesses, with a series of disasters and disruptions being followed by supply constraints, inflation and interest rate rises. So where can you turn when you hit a debt wall? In this episode, the General Manager of the Small Business Debt Helpline outlines how the free service can help businesses — and their owners — who find themselves in an invidious situation. She explains how the service takes personal, as well as financial, issues into account while helping to find a way through all the red ink. Business Essentials Daily is produced by: SoundCartelsoundcartel.com.au+61 3 9882 8333See omnystudio.com/listener for privacy information.

Perspectives with Condace Pressley
Perspectives S35/Ep3 Get Free help preparing your Income Taxes

Perspectives with Condace Pressley

Play Episode Listen Later Jan 24, 2023 20:00


The United Way of Greater Atlanta's VITA (Volunteer Income Tax Assistance) wants to assure no one earning less than $60,000 a year pays to have their income taxes prepared. On Friday, January 27th, the United Way will host a webinar for interested persons and groups with information on maximizing one's tax savings. My guest is Economy - yes that is her name - Jackson, Director Asset Building Income. One thing she tells me is that it is important to file for the Earned Income Tax Credit. Also, payment apps on our phones makes it easier to track the transfer of income from one person to another.

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
194 Ideas for How to Start Your New Year Off Right

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Play Episode Listen Later Dec 29, 2022 40:29


Episode Summary:  It's the time of year when we assess what we've accomplished over the past year, and begin to think about goals and changes for the new year. Some people make New Year's resolutions. Others create vision boards. Pam Farrel and I share two ideas for how to start your new year off right! Quotables from the episode: The acronym for FOCUS is Follow One Course Until Successful. Whereas new year's resolutions are usually me-focused, when we choose a word of the year, or a word of focus, we remain God-focused throughout the year. In choosing your word of the year: 1. Look back; 2. Look ahead; 3. Look to God and His word; 4. Look around; and 5. Look for helps and tools As you choose your word of the year, ask the clarifying question, “What will help me become more like this ____ a year from now?” Our mindsets significantly impact how our days and years go. Let's set up next year for success with the FREE 7-Day Today is Going to be a Good Day Challenge! If the new year is a difficult time for you, or you face the winter blues following the holidays, let me encourage you at the FREE Help for When You're Feeling Blue Webinar! If you or someone you know struggles with the blues, or a more significant case of depression, consider participating in the Online Hope Prevails Bible Study so we can support you!  Scripture References: Isaiah 43:19 For I am about to do something new. See, I have already begun! Do you not see it? I will make a pathway through the wilderness. I will create rivers in the dry wasteland. Ephesians 4:21-24 Since you have heard about Jesus and have learned the truth that comes from him,  throw off your old sinful nature and your former way of life, which is corrupted by lust and deception.  Instead, let the Spirit renew your thoughts and attitudes.  Put on your new nature, created to be like God—truly righteous and holy. Recommended Resources: 7-Day Today is Going to be a Good Day Challenge Help for When You're Feeling Blue (FREE) Webinar New Year Online Hope Prevails Bible Study The Power and Process of A Word of the Year  Looking for Your Word of the Year Downloadable Worksheet This Could Be Your Best Year Discovering Good News in John: a Creative Devotional Study Experience by Pam Farrel, Jean E. Jones, and Karla Dornacher Discovering Joy in Philippians: A Creative Devotional Study Experience by Pam Farrel, Jean E Jones, and Karla Dornacher Discovering Jesus in the Old Testament: A Creative Devotional Study Experience by Pam Farrel, Jean E Jones, and Karla Dornacher Discovering Hope in the Psalms: A Creative Devotional Study Experience by Pam Farrel, Jean E Jones, and Karla Dornacher Men are Like Waffles, Women are Like Spaghetti: Understanding and Delighting in Your Differences by Bill & Pam Farrel Red-Hot Monogamy: Making Your Marriage Sizzle by Bill and Pam Farrel  Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.) Free Download: How To Fight Fearful/Anxious Thoughts and Win Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson YouVersion 7-Day Devotional, Today is Going to be a Good Day YouVersion 7-Day Devotional, Today is Going to be Another Good Day Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide  Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Social Media Links for Host and Guest: Connect with Pam Farrel: Website / Discovering the Bible Series / Facebook / Instagram / Pinterest / Twitter For more hope, stay connected with Dr. Bengtson at: Order  Book Today is Going to be a Good Day / Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Pam Farrel is an international speaker, author of 57 books including bestselling "Men Are Like Waffles, Women Are Like Spaghetti" translated into over 15 languages. Her newest creative bible study, co-authored with Jean E Jones and Karla Dornacher, is Discovering Good News In John: A Creative Bible Devotional Study Experience,  an Amazon #1 bestseller.  Pam and her husband, Bill, together run Love-Wise, and Proverbs 19:8 ministries to equip, enrich and encourage people in their most vital relationships. Pam's favorite role is being Mom to 3 sons, 3 daughter-in-love's and Nana to her 5 grands and two new grand babies soon to arrive. Pam and Bill make their home on a live aboard boat docked in Southern California so she also loves biking, a beach walk, kayaking or a paddleboard adventure.   Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Dreamer To Entrepreneur
22: Overcoming High Functioning Anxiety with Anxiety Coach, Erin Kimbrell

Dreamer To Entrepreneur

Play Episode Listen Later Dec 8, 2022 38:48


Does fear of the “what if's” hold you back? Do you have a list of things you would love to achieve but self-doubt, perfectionism, and FEAR get in the way? Trust us, we get it! One of our biggest goals for the show is to hopefully help you realize that you are fully capable of going after your dreams.    In this episode, Erin Kimbrell shares her personal journey of healing her high functioning anxiety and choosing to not let fear win. After years of struggling, she decided to take control of her life and heal her body from the inside out. Now, as an Anxiety Coach and Breathwork Facilitator, she uses the same powerful techniques to help others find inner peace and get to the root of their own anxiety.   Erin shares: Normal Anxiety vs High Functioning Anxiety Overcoming self-doubt and worry How having children can boost your anxiety Coping skills for stress and anxiety How to help your anxious child Dealing with anxiety as an entrepreneur Social media and anxiety And much more!   Connect with Erin: Website: https://www.erinkimbrell.com/ Instagram:  https://www.instagram.com/heyerinkimbrell/ Facebook Group: https://facebook.com/groups/empoweredandfreecommunity Podcast (debuting January 2023):  Empowered and Free: Help for High Functioning Anxiety  Relax in 5: 5 free breathwork sessions:  https://www.erinkimbrell.com/relax     Tune in every other THURSDAY for a new episode! *Connect with us on Instagram*

Dr. Friday Tax Tips
Veterans Get Free Help From D. Friday on Taxes

Dr. Friday Tax Tips

Play Episode Listen Later Nov 11, 2022 1:00


Dr. Friday 0:00 Good day. I'm Dr. Friday, President of Dr. Friday's Tax and Financial firm. To get more info go to www.drfriday.com. This is a one-minute moment. Dr. Friday 0:12 And I want to put a big thank you out to all of you that have served or are serving this wonderful country. Happy Veterans Day. And, and to be honest with you, any of them as my nonprofit is Dr. Fridays foundation. If you're having tax problems and you have served under the government, you need to give us a call. We have the ability to actually help you for free if you need help with filing or getting out of tax debt. We have helped many veterans get back on their feet. And this is our way of thanking you for doing all the things that you've done for our country. So if you're a veteran and you need help, call us 615-367-0819 Announcer 0:51 You can catch the Dr. Friday call-in show live every Saturday afternoon from 2 pm to 3 pm on 99.7 WTN.

CBC Newfoundland Morning
You've got a friend, in the legal profession. People in southwestern Newfoundland who've had property damage from Fiona are being offered free help from a lawyer in Bay Roberts

CBC Newfoundland Morning

Play Episode Listen Later Sep 27, 2022 9:12


People across the province are pitching in to help residents of southwestern Newfoundland whose property has been destroyed by Hurricane Fiona. Some are collecting clothes and food, or donating money. Others are offering their specialized expertise. Judy Morrow is a lawyer in Bay Roberts.

Laughing With Letta
FREE help to prevent foreclosure...

Laughing With Letta

Play Episode Listen Later Jul 17, 2022 19:58


Sheletta chats with her friends from the Minnesota Homeownership Center about how they're helping people from going into foreclosure and the services and resources that are available free of charge to people in need...

The Voice of Texas Veterans
Respite Care for Family Caregivers

The Voice of Texas Veterans

Play Episode Listen Later May 11, 2022 9:59


Family members who care for wounded warriors and ill veterans can really use the gift of time. Time for themselves. The Elizabeth Dole Foundation Hidden Heroes Program offers Free Help for Family Caregivers. Listen to learn more. Apply for Free Respite Care Here.

CMM Power POD
Episode 68: Seeking The Light? Free Help Offered! Sign Up For Free CMM Online Ministry

CMM Power POD

Play Episode Listen Later Apr 7, 2022 2:35


We are excited to offer you this free ministry with our prophetic ministry teams. They are experienced, anointed, and loving as they go to the Lord on your behalf. We prophesy according to 1 Cor. 14:3 and all they know is your name, location and time zone. The Lord is amazing how much He loves you and has great and wonderful things planned for your life and family.  Go to our website and click on the link to request personal ministry for fresh hope, peace and clarity. 

World of Empowerment
387: Free Help

World of Empowerment

Play Episode Listen Later Feb 5, 2022 169:28


Aingeal Rose & Ahonu offer help for free on 2-22-22.

World of Empowerment
387: Free Help

World of Empowerment

Play Episode Listen Later Feb 5, 2022 2:49


Aingeal Rose & Ahonu offer free help on 2/22. Call, email or somehow find our contact details and get on our calendar. This is only for one day on 2/22! Simply click here to get on our calendar: https://tidycal.com/aranda/10-min-free

Ray Appleton
Hour 2 - Eric Early Visits With The Ray Appleton Show. Assm. Patterson Suspects Scammers Are Trying To Use His Office In Potential EDD Fraud Scheme. Free help for cat and dog owners now available.

Ray Appleton

Play Episode Listen Later Feb 4, 2022 38:35


Eric Early (Republican Party) is running for election for Attorney General of California. He declared candidacy for the primary scheduled on June 7, 2022. The California Employment Development Department (EDD) estimates nearly $20 billion have been paid to fraudsters since the start of the pandemic. A free-to-use service for cat or dog owners to ask experts about their four-legged friend's behavior is now open in the Central Valley. See omnystudio.com/listener for privacy information.

UgliVentures: Marketing for StartUps
Ep. 59: 3 Ways In Which You Can Get Free Help In Your Business

UgliVentures: Marketing for StartUps

Play Episode Listen Later Jan 10, 2022 31:02


Today I am going to offer you 3 ways in which you can get free help in your business. Help can come in many forms.  Maybe you need extra hands on deck for an event or to help fill orders.  Perhaps you need someone to help with remedial tasks.  Tasks that are redundant or administrative and don't help grow revenue.  Or perhaps you need high-level strategic thinking in areas outside your expertise like marketing or human relations.   Let's begin!   UGLIVENTURES WEBSITE: https://www.ugliventures.com/ UGLIVENTURES INSTAGRAM: https://www.instagram.com/ugliventures/ GO-TO-MARKET STRATEGY TEMPLATE & CHECKLIST: https://mailchi.mp/a1151de84a43/gtm  RIIPEN SERVICES: https://riipen.grsm.io/czblu13lgbxf 

Permaculture Voices
Don't Expect Free Help

Permaculture Voices

Play Episode Listen Later Dec 29, 2021 2:16


This episode features Adam Klaus. Make farming easier with the Paperpot Transplanter and Other Small Farm Equipment at https://www.paperpot.co/ Follow PaperpotCo on IG https://instagram.com/paperpotco Podcasts by Diego Footer: Microgreens: https://apple.co/2m1QXmW Vegetable Farming: https://apple.co/2lCuv3m Livestock Farming: https://apple.co/2m75EVG Large Scale Farming: https://apple.co/2kxj39i Small Farm Tools https://www.paperpot.co/

podcasts free help paperpot transplanter diego footer microgreens small farm tools
GRACE 2 CONQUER - Helping Women Find Freedom through Faith, Fitness, and Truth
Debunking the MYTH: if You PAY vs get FREE help or Training, Will it Make a Difference?

GRACE 2 CONQUER - Helping Women Find Freedom through Faith, Fitness, and Truth

Play Episode Listen Later Nov 21, 2021 11:35


Have you ever thought that if you pay for something, it will motivate you to follow through? That investment mentality can be a huge problem because…. “How you do one thing is how you do everything.” So whether you can do something on your own or for free, if you won't put in the work, will you TRULY put in the work if you are paying for something? Many think so…speaking from experience with my clients. Today's episode is talking about that. It's a short, straight-to-the-point kind of day with a little tough love! The links talked about in the episodes are as follows: _______________________________ www.grace2conquer.com https://www.facebook.com/groups/220473999028997/ https://www.1stphorm.app/Foote https://www.facebook.com/G2Ccoaching/

DareaLjt504
Interview With Fat Free with JC sHARING HIS WEIGHT LOSS jOURNEY

DareaLjt504

Play Episode Listen Later Aug 29, 2020 33:40


I had honor, to interview the one and only Fat Free with JC . When i spoke with JC , we shared the same feelings, the same thoughts , as a obese person. JC and i also share the same goals , and that is giving back , to help others reach there goals. You can find JC on YouTube @ https://www.youtube.com/channel/UCLLP... and facebook @ Fat Free with JC Instagram @ fatfree.jc . please follow him and SUBSCRIBE to all his channels for as JC offer FREE HELP.. --- Support this podcast: https://podcasters.spotify.com/pod/show/darealjt504/support

Life Without Limits
Facts and Free Help for #COVID 19

Life Without Limits

Play Episode Listen Later Apr 8, 2020 24:36


Facts and Free Help for #COVID 19Marilyn and Joan discuss self care during the pandemic of COVID19.Joan teaches #EFT tapping for relaxation.Follow these links for free information on self care:https://www.efttappingtraining.com/ca...https://www.r4r.support/Dr. Barbara Stone, PhD. http://souldetective.net/Donna Eden - Author, Energy Medicine - https://www.innersource.net/em/Belleruth Naparstek, PhD - https://www.healthjourneys.com/Marilyn Mates-Lottman, RN, MSN, NP-C, CEHP, CTTS is a registered nurse with decades of experience.Marilyn explains the facts.She is Adjunct Faculty - Xavier University College of NursingCertified Energy Health PractitionerThrough ACEP (Association of Comprehensive Energy Psychology)Aromatherapy Certified, Reiki Practitioner, Family Nurse PractitionerEMAIL: fmclott@gmail.comFACEBOOK: Marilyn Mates LottmanContact Joan:Help today to destress and lower cortisolwww.TappingwithJoan.comJoan@joankaylor.com (free telecounseling in Pennsylvania with Highmark and UPMC insurance)Facebook: https://www.facebook.com/JoanKaylor.https://www.linkedin.com/in/joan-kayl...Twitter: https://twitter.com/@JoanKaylorInstagram: https://www.instagram.com/trichexpert

DEEDRI SHARING SOLUTION’S
Sharing Solutions Free Help

DEEDRI SHARING SOLUTION’S

Play Episode Listen Later Jan 28, 2020 13:45


On paying for Weatherization Fuel Bills For Your Home Or APT --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

American Heroes Network
Veterans Education Success

American Heroes Network

Play Episode Listen Later Jan 30, 2018 55:28


Veterans Education Success provides: • Free Help for Veterans: Free legal services, advice, and college and career counseling to veterans, servicemembers, and their survivors and families who faced college fraud or abuse in using their GI Bill. • Policy and Advocacy: Assistance to federal policymakers to improve quality in higher education and protect the integrity of the GI Bill and other student aid. • Research: Non-partisan research on issues of concern to student veterans, including veteran student outcomes and student debt levels. • Whistleblowers: Free assistance to college whistleblowers exposing fraud, and free assistance to federal and state law enforcement consumer fraud.

The Boomer Business Owner with Charlie Poznek: Lifestyle Entrepreneurs | Online Business | Coaching
TBBO 192: Syed Balkhi – How to get free help with Wordpress and grow your blog fast

The Boomer Business Owner with Charlie Poznek: Lifestyle Entrepreneurs | Online Business | Coaching

Play Episode Listen Later Aug 26, 2014 24:17


Syed is an entrepreneur who has been working online since the age of 12. He has a strong marketing background and is the mind behind WPBeginner.com, List25.com, and OptInMonster among others.