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In this episode of The Best You Podcast, Nick sits down with Katie Hardie, Board Certified Holistic Nutritionist, FDN Practitioner, and founder of My PEAK—a company that helps performance-driven individuals optimize their energy, nutrition, and body composition using personalized, data-driven strategies.Katie explains how your metabolic type plays a major role in determining which foods fuel you best, how hungry you feel, and how stable your energy is throughout the day. She dives into how macronutrient ratios, hormone balance, and lifestyle all interact to affect metabolism—and shares how you can finally get clarity on what your body actually needs.Plus, she gets real about detoxing (what it really means), cooking with kids, and building a healthier household without extremes or gimmicks.What You'll Learn:● How metabolic typing helps you choose the right foods for your body● Why calories in vs. calories out is incomplete—but not wrong● The role of hormones like insulin and cortisol in your energy and metabolism● How to detox naturally with foods and avoid “detox traps”● Simple ways to reintroduce cooking into your family culture● Why teaching kids to cook might be one of the healthiest habits you build
Beim Treffen der Jungen Union versuchte der Kanzler, die Kritik am geplanten Rentenpaket noch abzubügeln. Doch der Protest in seiner Partei hat mittlerweile sogar das Kabinett erreicht.
In this episode, historian James Prichard joins us to uncover the story of Cook's Rangers, a Confederate guerrilla group active in northeastern Kentucky during the Civil War. Operating in the rugged terrain of the region, these irregular fighters launched a series of raids that struck fear into Unionist communities and disrupted military operations across the area. https://linktr.ee/Kyhistorypod
One Nation Leader Pauline Hanson spoke with Mark Levy and addressed her party's rumoured interest in Barnaby Joyce confirmed he would be leaving the Nationals.See omnystudio.com/listener for privacy information.
We are back in the studio with Cocktales Chardonnay in our glasses and a lot on our hearts.This week Kiki and Medinah catch you up on everything from Hedonism in Jamaica after Hurricane Melissa to one of the wildest Weird Sex stories we have had in a minute. Kiki shares how the resort staff has been impacted, why she is turning her suitcase into a donation bin, and how you can help if you feel called to give. Medinah talks about Paradise & Vibe's Traveler's Resort family, the fundraiser in Jamaica and why natural disasters hit different when you know the people affected.We also get into robot taxis glitching in Atlanta, Kiki's fever app mock trial experience where the audience decides who is guilty in an AI car accident, and Medinah's grown woman announcements, including her holiday tablescaping class with her interior designer and a full wellness retreat in Istanbul, Turkey.A listener writes in about an ER trauma case where a woman comes in after being hit by a car, gets scanned head to toe, and the entire team discovers a plug sitting pretty on the CT. From toys to MRIs and lying about metal in your body, we take it there.Then the episode takes a tender turn. Medinah opens up about putting her dog Shai down, what led up to that heartbreaking vet visit, the costs, the process and the grief of coming home to an empty hallway, a leash in the car and a quiet house after more than a decade with her best friend. She reflects on a long season of letting go, trusting God, and learning healthier coping mechanisms than she had when she first got Chi.Kiki shares her own life updates too, including a Leo and Teyana Taylor film premiere, more thoughts on AI car trials, using the Fever app to find things to do, and why Atlanta actually has plenty of food and fun if you stop following only the “lit” IG spots. The ladies swap date recommendations like Midtown Social's R&B Bingo, Cirque du Soleil, museums, sushi classes and even ballroom dancing.They close with some real talk about how podcasts and creator work are actually funded, why your subscription, reviews and shares really matter, and how you can support CockTales without going broke in this economy. Plus, Medinah invites listeners to join her for a Meals on Wheels Atlanta volunteer day and reminds anyone struggling that there are resources and community waiting.If you have ever loved a pet like a family member, felt stuck in grief, or just needed a reminder that you can cry and still get cute for a date and a concert, this episode is for you.Interested in being a guest? Please contact addie@cocktalespod.com and include your information, what makes you an interesting guest, and any relavant links!For all promo codes and links for promotions in the episode, follow this link: https://linktr.ee/cocktalesadsVisit 3rdplanetproducts.com CODE COCKTALES 20 and use code cocktales20 for a discount + free shipping!Promo Code for 20% off a ticket: TABLESCAPE2025WINE & DESIGNhttps://www.eventbrite.com/e/wine-design-hosted-by-brian-christion-madinah-monroe-112225-tickets-1857609192099?aff=oddtdtcreatorVOLUNTEER WITH MEDINAH 11/20https://docs.google.com/forms/d/e/1FAIpQLSdKwE0pjsr38uX9qlRvCJOdHDxJqey1qAxE4vXBIMNLrYr_Bg/viewform?usp=sharing&ouid=101308055207483565674Contact Us! Advice: advice@cocktalespod.comCocktales: cocktales@cocktalespod.comWeird : weirdsex@cocktalespod.comLive Show Sponsorship: sales@cocktalespod.comGuest Request/ General Inquiries info@cocktalespod.comGet your Vesper2https://www.lovecrave.com/products/vesper2/?aop=cocktalesGet Your Merch & Order Your Card GamePurchase Merch And Card Game at www.imcurioustoknow.comGet Klassy Baste! Learn to Cook with Kiki www.klassybaste.comJoin Kiki's Book Club www.patreon.com/kikisaidsoTravel with Kiki! We're going to Curacao March 19-23. Tickets will be live soon, email info@kikisaidso.com with subject "Trip" to receive a reminder when the trip goes live.Travel With Medinah! https://linktr.ee/MedinahMonroePurchase Medinah's Coffee Mug! www.medinahmonroe.comInterested in sponsoring? Contact sales@cocktalespod.com today!VOLUNTEER WITH MEDINAHContact Us! Advice: advice@cocktalespod.comCocktales: cocktales@cocktalespod.comWeird Sex: weirdsex@cocktalespod.comLive Show Sponsorship: sales@cocktalespod.comGuest Request/ General Inquiries info@cocktalespod.comLooking for a new podcast home or event space? Use our referal link and book on PeerSpace. This space is available there: www.peerspace.com/claim/gr-PPJGdRwxzlJDGGet your Vesper2https://www.lovecrave.com/products/vesper2/?aop=cocktalesGet Your Merch & Order Your Card GamePurchase Merch And Card Game at www.imcurioustoknow.comGet Klassy Baste! Learn to Cook with Kiki www.klassybaste.comJoin Kiki's Book Club www.patreon.com/kikisaidsoBecome a supporter of this podcast: https://www.spreaker.com/podcast/cocktales-dirty-discussions--2818687/support.
As Cook and company begin to make their way down the west coast of the North Island they look for a place to stop and careen the ship. What they find is a place that Cook will return to again and again.Check out the website and shownotes!Become a Patron! Hosted on Acast. See acast.com/privacy for more information.
Recipe Parsnip Chowder 100g diced streaky bacon or pancetta 25g butter 1 stick celery diced 2 medium onions, finely chopped 1 clove garlic minced 1 heaped tablespoon plain flour 750g parsnips, peeled and cut into 2cm dice 1 litre chicken stock 50ml double cream Handful chopped parsley Cook the bacon in a dry saucepan until crisp. Add the butter, celery, onions and garlic and cook gently with a lid for about 15 minutes stirring occasionally. Add parsnips and cook to coat. Mix in the flour then add the stock. Bring to a simmer and stir well. Cook for about 20 minutes on a gently simmer or until the parsnips are cooked. Finish off with the cream and parsley. Check seasoning and serve with the griddle scones. Rosemary, cheese and onion griddle scones250g plain flour 1 teaspoon baking soda Good pinch salt 1 tablespoon chopped fresh rosemary 1 medium onion, finely chopped 1 tablespoon oil 75g grated sharp cheddar 225ml buttermilkCook the onions in the oil until soft and golden. Cool. Mix the flour, salt, baking soda, rosemary, cooked onions and cheddar in a bowl then mix in the buttermilk to make a stiff dough. Place on a floured surface and bring together gently then flatten to about 2cm thick. Cut out rounds and place on a medium hot griddle or heavy frying pan. Cook for about 3 minutes each side and turn on their sides to cook through.
Roasted carrots with mint emulsion and spiced chickpeas Cook time: 45 minutes Prep time: 20 minutes Serves: 12 20 carrots cut in half 2 tbsp sunflower oil Flaky sea salt Miso emulsion 2 soft boiled eggs 1 tbsp miso paste 4 tbsp orange juice Juice of 1 lemon 1 cup coriander leaves and stalks 10 mint leaves 1 tbsp brown sugar 1 clove garlic 1 tbsp ginger, peeled 300ml sunflower oil Spiced chickpeas 1/4 cup sunflower seeds, roasted 1/4 cup pumpkin seeds, roasted 3 cups drained chickpeas 1 tsp paprika 1 tsp ground cumin 1 tsp ground coriander 1/2 tsp crushed farm chilli 2 tbsp sunflower oil Pre-heat the oven to 180*c. Cut the carrots in half and drizzle with oil and sprinkle with some flaky salt. Place into the oven and roast until tender. Combine all the ingredients for the spiced chickpeas in a bowl and toss, lay out onto a roasting tray and place in the oven along with the carrots. Cooked for 30 minutes stirring every 10 until crispy. Allow to cool . Make up the mint emulsion Bring a pot of water to the boil and carefully drop in your eggs. Time them for 5 minutes before removing and placing into iced water till cold. Carefully roll the eggs breaking the shell before peeling, (good luck!) Place all the ingredients apart from the oil into the blender and turning on slowly before turning up and slowly drizzle in the oil. Season with salt and pepper if required. Spoon a couple tbsp of mint emo onto a platter and stack the roasted carrots on top and finish with the spiced chickpeas. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1871: Vicki Cook and Amy Blacklock explore the nuanced pros and cons of employee loyalty in a booming job market. While long-term commitment can lead to job security, personal growth, and professional recognition, blind loyalty may hold you back financially and emotionally, especially in toxic or stagnant environments. Discover how to assess whether staying or moving on better serves your long-term goals. Read along with the original article(s) here: https://womenwhomoney.com/benefits-drawbacks-employee-loyalty/ Quotes to ponder: "Staying put with a company you've come to know and trust contributes to increased job security confidence." "Employees sometimes take their commitments to their current employers too far and get stuck in a career rut, affecting their productivity and growth." "At the end of the day, you have to consider how much you're gaining by remaining a loyal employee and how much your loyalty could be costing you."
Bradley found out there's only one way to prepare the holiday bird... however mom wants to cook it. Dawn's got pie pastry questions. The blinds have some hot Kardashian cheating gossip. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It takes humility, intentionality, and the power of the Holy Spirit to create a workplace of trust and unity amongst school staff. Hear from members of the team at GDQ International Christian School in Albania about their experiences with navigating conflict. "We want to have the school be a safe place so that people can voice disagreements that they have and know that someone will listen to them." -Lori "One thing that helps to resolve conflict is, on some level, to expect there to be at least different perspectives." -Nate "Continue to build into relationships among the staff so when you have to come with things like that, it's not just negative all the time, but you do have these trust banks to pull off of." -Lori "You really do need to have a culture of unity in place to be able to handle things like this." -Nate "Unless people see you acting in a way that is healthy in resolving conflict and in communicating, then any policy that you have, any professional development is useless." Lori "You have to be able to say, 'This is not against me. Same team!'" -Lori James 1:19 "Something that is really helpful for me when I am offended is to remember how much God has forgiven me." -Peter "We have to give glory to God for being our captain." -Nate What's changing our lives: Keane: Finishing the entire Chronicles of Narnia series Heather: Autumn scenes on YouTube Nate: Using ChatGPT to wean off of coffee Peter: Hot cocoa with homework, fresh persimmons, and pumpkin pie Lori: Cozy blankets Weekly Spotlight: GDQ International Christian School We'd love to hear from you! podcast@teachbeyond.org Podcast Website: https://teachbeyond.org/podcast Learn about TeachBeyond: https://teachbeyond.org/
In this podcast episode, we delve into the heartbreaking 2012 disappearance of 10-year-old Lyric Cook-Morrissey and her 8-year-old cousin Elizabeth Collins from Evansdale, Iowa, a small, tight-knit community. On July 13, the girls, who were inseparable, vanished while biking near Meyers Lake. Their abandoned bikes and Elizabeth's purse were soon discovered, triggering a massive search involving local police, the FBI, and volunteers. Despite draining the 33-acre lake and canvassing the area, no trace of the girls was found initially. The case, one of only 15 double child abductions in the U.S. from 1970 to 2012, garnered widespread media coverage. Suspicion briefly fell on Lyric's parents, Dan and Misty, due to their drug-related criminal past and initial reluctance to cooperate fully, including Dan's failed polygraph test (later passed when sober). This focus created tension with Elizabeth's parents and may have slowed the investigation. Five months later, on December 5, 2012, hunters found the girls' remains 25 miles away in Seven Bridges Wildlife Park, confirming a tragic end. The case, believed to involve sexually motivated crimes, remains unsolved.The episode notes a similar 2013 abduction in Dayton, Iowa, 100 miles away, where a 12-year-old's escape provided critical clues, to be explored in part two. Rewards totaling $200,000 are offered for information leading to an arrest or conviction. The host recommends the HBO Max series Taken Together: Who Killed Lyric and Elizabeth? for visuals but warns of sensitive content involving child crimes. Sources: Iowa Cold Cases, Inc. (2025, October 2). Lyric Cook and Elizabeth Collins | Iowa Cold cases. Iowa Cold Cases. https://iowacoldcases.org/case-summaries/lyric-cook-and-elizabeth-collins/ HBO Max. (2024, August 6). Episode 1 [Video]. YouTube. https://www.youtube.com/watch?v=uBJ97l-ASDY Hermiston, L. (2015, April 28). Letters from Evansdale officers show lack of confidence in former chief Smock. The Gazette - Local Iowa News, Sports, Obituaries, and Headlines – Cedar Rapids, Iowa City. https://www.thegazette.com/news/letters-from-evansdale-officers-show-lack-of-confidence-in-former-chief-smock/ Join The Dark Oak Discussion: Patreon The Dark Oak Podcast Website Facebook Instagram Twitter TikTok Youtube This episode of The Dark Oak was created, researched, written, recorded, hosted, edited, published, and marketed by Cynthia and Stefanie of Just Us Gals Productions with artwork by Justyse Himes and Music by Ryan Creep
It feels like just a moment ago that we were ushering in Samhain, and now Christmas and Yule are a mere 6 weeks away. For some, this time of year is steeped in excitement and gratitude, for others it's cloaked with stress and anxiety. What if we could shape our holiday narrative by acknowledging what really matters to us this season? Rather than getting caught up in the traditions and expectations of years passed, what if we first asked ourselves, “What has this past year been like for me?”. From this place of knowing, we can determine if we need rest… celebration… gathering… solitude. Maybe what we need is to remember the beauty of a slow, soulful, simple holiday. As we wander the paths on this blustery morning, consider how you want to feel as you bring 2025 to a close.What am I reading?A House Between Sea and Sky by Beth Cato https://bookshop.org/a/111301/9781662527760Calm Christmas and a Happy New Year by Beth Kemptonhttps://bookshop.org/a/111301/9781982151867https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?She's Not Gone Yet But She's Leaving by The Fratellis What's for dinner?Mystical Witch SoupIngredients:1 tablespoon olive oil1 large onion, chopped3 cloves garlic, minced2 carrots, diced2 celery stalks, sliced1 cup butternut squash, cubed1 (15 oz) can cannellini beans, drained4 cups vegetable broth1 teaspoon thyme1 teaspoon sage1/2 teaspoon cinnamonSalt and black pepper to tasteOptional garnishes: fresh parsley, a drizzle of coconut milk, or chili flakesInstructions:In a large pot, heat the olive oil over medium heat. Add the chopped onions and sauté until translucent. Incorporate the garlic, cooking for another minute until fragrant.Add the diced carrots, sliced celery, and butternut squash. Cook for 5-7 minutes, stirring occasionally, until vegetables are slightly tender.Pour in the vegetable broth. Stir in the thyme, sage, cinnamon, salt, and black pepper. Bring to a boil.Reduce the heat and let the soup simmer uncovered for 20-25 minutes, allowing flavors to meld and vegetables to soften fully.Add the cannellini beans during the last 5 minutes of simmering. For extra creaminess, blend a portion of the soup with an immersion blender and stir back into the pot. Serve hot, garnished with fresh parsley or coconut milk.https://superdailyrecipes.com/mystical-witch-soup-recipe-for-cozy-nights/Flourless Pumpkin Brownies Ingredients:3/4 cup almond butter (or other natural nut butter)3/4 cup canned pumpkin puree2 eggs1/2 cup maple syrup1 tsp vanilla1/2 cup cocoa powder1/2 tsp baking sodapinch of salt1/2 cup chocolate chips Instructions:Preheat oven to 350 degrees. Grease 8x8 baking dish, set aside. In a large bowl, whisk together nut butter and pumpkin purée. Then whisk in eggs, maple syrup, and vanilla. Add cocoa powder, baking soda, and salt to wet ingredients, mix. Stir in chocolate chips. Bake for 22-25 minutes. Cool, cut, enjoy! Calm Christmas Podcasthttps://bethkempton.com/podcast/Support the show
The Blasters & Blades PodcastWe've got a doozy for you today with US Army #veteran and #YAauthor Andrea Franco-Cook. We talked about her nerdy roots, her speculative fiction origin story and all of the things that make her an all-around awesome person, despite having been an Airborne MP. Then we talked about her novel Excavating Fate, which sounds cool. With the Christmas holidays coming up, this could be the perfect gift for the young people in your life! This was a fun interview, so go check out this episode. Lend us your eyes and ears, you won't be sorry!! Co-Hosts: JR Handley (Author) (Grunt)Nick Garber (Comic Book Artist) (Super Grunt)Madam Stabby Stab (Uber Fan) (Horror Nerd)Jana S Brown (Author) (Chief Shenanigator)We work for free, so if you wanna throw a few pennies our way there is a linked Buy Me A Coffee site where you can do so. Just mention the podcast in the comments when you donate, and I'll keep the sacred bean water boiling!Support the Show: https://www.buymeacoffee.com/AuthorJRHandley Our LinkTree: https://linktr.ee/blastersandbladespodcast Today's SponsorThe Steel Trap by R Max Tillsley: https://www.amazon.com/Steele-Trap-Susie-Adventures-Book-ebook/dp/B07STKQYYQ/ Coffee Brand Coffee Affiliate Support the Show: https://coffeebrandcoffee.com/?ref=y4GWASiVorJZDb 10% Discount Code: PodcastGruntsExcavating Fate by Andrea Franco-Cook: https://www.amazon.com/Excavating-Fate-Novel-Andrea-Franco-Cook-ebook/dp/B0FKRL6KZH https://www.simonandschuster.com/books/Excavating-Fate/Andrea-Franco-Cook/9781803418964 https://www.barnesandnoble.com/w/excavating-fate-andrea-franco-cook/1147073856 Follow Andrea Franco-Cook on social mediaAndrea's Amazon: https://www.amazon.com/stores/Andrea-Guadalupe-Franco-Cook/author/B0DYBBHKHS Andrea's Simon & Schuster: https://www.simonandschuster.com/authors/Andrea-Franco-Cook/245895882 Andrea's Website: https://www.andreafrancocookauthor.com/ Andrea's Twitter: https://x.com/andreainpages Andrea's Threads: https://www.threads.com/@andreafrancocook Andrea's Facebook: https://www.facebook.com/herliteraryplace/ Andrea's Instagram: https://www.instagram.com/andreafrancocook/ Andrea's TikTok: https://www.tiktok.com/@francoag555Andrea's Email: andreafrancocookwrites@gmail.com Andrea's Publisher: https://lodestone-publishing.com/Follow Jana S Brown on social mediaJana's Amazon: https://www.amazon.com/stores/Jana-S.-Brown/author/B015VJV7JWJana's Website: www.opalkingdompress.comJana's Facebook: www.facebook.com/janasbrownwritesJana's LinkTree: https://linktr.ee/opalkingdompressFollow Jena Rey on social mediaJena's Amazon: https://www.amazon.com/stores/Jena-Rey/author/B08XSCHXYX#scifishenanigans #scifishenaniganspodcast #bbp #blastersandblades #blastersandbladespodcast #podcast #scifipodcast #fantasypodcast #scifi #fantasy #books #rpg #comics #fandom #literature #comedy #veteran #army #armyranger #ranger #scififan #redshirts #scifiworld #sciencefiction #scifidaily #scificoncept #podcastersofinstagram #scificons #podcastlife #podcastsofinstagram #scifibooks #awardwinningscifi #newepisode #podcastersofinstagram #podcastaddict #podcast #scifigeek #scifibook #sfv #scifivisionaries #firesidechat #chat #panel #fireside #religionquestion #coffee #tea #coffeeortea #CoffeeBrandCoffee #JRHandley #NickGarber #MadamStabby #JenaRey #JanaSBrown #OpalKingdomPress #ExcavatingFate #AndreaFrancoCook #starwars #jedi #georgelucas #lucasfilms #startrek #trekkie #firefly #serenity #browncoat #wheeloftime #wot #robertjordan #brandonsanderson #gameofthrones #got #grrm #georgerrmartin #ChroniclesofNarnia #CSLewis #socialworker #clinicalsocialworker #PTSD #Anxiety #Depression #MP #MilitaryPolice #Airborne #CowboysAndAliens #velociraptor #Imilce #Haspar #HamilcarBarca #Hasdrubal #Mago #HasdrubalTheFair #SecondPunicWar #FirstPunicWar #PunicWar #Hispani #PubliusCorneliusScipioAfricanus #ScipioAfricanus #LodestonePublishing
There's nothing like a butterflied chicken sizzling on the BBQ – it's juicy, full of flavour, and cooks evenly every time. Pair it with warm tortilla, fresh salsas, limes, and chilli and you've got yourself a fiesta of flavour! Ingredients 1 free range chicken, butterflied (ask your butcher or do it yourself) & brined (optional, see note) 3 tbsps. olive oil 2 tsp sea salt 3 tbsps. tomato chutney 2 limes – zest and juice of one, the other cut into wedges 3 garlic cloves, crushed 1 tbsp cumin seeds, toasted 1 tsp smoked paprika ½ tsp chilli flakes 2 tsp sea salt and ½ tsp pepper to season 1-2 tortilla per person Salsa – see below Limes, lettuce, guacamole to serve Mango salsa 1 ripe mango, diced finely ½ red onion, diced very finely Small handful of fresh coriander, chopped 1 tsp cumin seeds, toasted Juice of one lime ¼ tsp salt Method Heat BBQ to medium-high. Rub chicken with 1 tbsp olive oil and liberally sprinkle with salt. Place chicken on the grill, skin side down, with the BBQ hood down if you have one on your BBQ, or cover with foil or a large roasting dish if not. Cook for 15-20 minutes then flip. Reduce temperature to medium and finish cooking – about another 30 minutes. I rely on a thermometer reaching 85-88 C, stuck into the thickest part of the thigh to tell me it's cooked, but the old ‘tear the drumstick away' method will do the trick too – it ought to come away easily. Mix remaining olive oil, chutney, limes zest and juice, garlic, cumin, paprika and seasoning. Brush this all over the chicken once cooked and return to the BBQ for 2-3 minutes more. Rest the chook. Combine salsa ingredients in a bowl. Warm the tortilla on the grill, set out lettuce, salsa, guacamole, lime wedges and other ingredients and invite everyone to build their own taco! LISTEN ABOVE See omnystudio.com/listener for privacy information.
Community News and Interviews for the Catskills & Northeast Pennsylvania
Who let us cook this week? What started as a normal day in the podcast studio naturally turned into a free-flowing hang about TV, life, Dani's camp adventures, and the wild high school musical audition story she shares. Tune in and see what we got ourselves into. We scored some great deals with a few of our favorite brands for our listeners: Function is a near-360 view to see what's happening in your body, and my first 1000 listeners get a $100 credit toward their membership. Visit www.functionhealth.com/DANI or use gift code DANI100 at sign-up to own your health. Bring your traditions to life with independent art and design this holiday season. Use code DANI for 20% off Minted Holiday Cards, Gifts and Wrapping Paper. For a limited time only, our listeners get 15% off and Free Shipping on their premium starter pack when you use code DANI at BranchBasics.com/DANI. Get Branch Basics this Holiday Season, because cleanliness matters. Get healthy, glowing skin for fall with clean, vegan skin and body care from OSEA. Get 10% off your first order site wide with code DANI at OSEAMalibu.com You'll get free samples with every order, and free shipping on orders over $50. Shop at REVOLVE.com/DANI and use code DANI for 15% off your first order. "Cozify" your space with Wayfair's curated collection of easy, affordable fall updates. From comfy recliners to cozy bedding and autumn decor. Find it all for way less at Wayfair.com Whether you're just wanting to test an idea out, or you're getting serious about launching your own brand - it's never been easier to get started on Shopify.com/Dani Make sure you're subscribed to our official channel on YouTube, @deinfluencedpodcast, and follow us on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix! Stay connected with us on Instagram and TikTok @deinfluencedpodcast, and as always thank you for being a part of this journey. We love y'all!! Produced by Dear Media
We spend so much energy trying to silence anxiety. But what if it isn't an enemy to defeat—what if it's a signal to understand? This week, Dr. Alison talks with Dr. Bethany Teachman, professor of clinical psychology at the University of Virginia and director of the PACT Lab, about what healthy anxiety looks like, why it's actually useful, and how to stop letting it run your life. Dr. Teachman explains how to know when anxiety is becoming a problem and shares practical ways to calm anxious thoughts, build resilience, and approach your fears with curiosity instead of control. She says, “Anxiety is uncomfortable, but it's not dangerous, when you stop treating it like a threat, it loses its power over you.” You'll learn: The difference between healthy anxiety and unhealthy anxiety How to recognize when your threat response doesn't match the situation Why trying to “get rid” of anxiety often makes it worse How reframing challenges as opportunities builds resilience Why doom-scrolling keeps us trapped in fear Check out more free resources on anxiety: TYDE (Thriving Youth in a Digital Environment) — A University of Virginia initiative co-directed by Dr. Teachman focused on youth, technology, and mental health. MindTrails — A suite of digital and mobile interventions designed to help people manage anxiety and increase access to care, including. If you liked this episode, you'll love: Episode 129: Understanding Your Anxiety Episode 54: Can I Pray My Anxiety Away?
Benjamin and Chance discuss all the new features in the 26.2 betas, including a clever new Edge Light mode and even more Liquid Glass throughout the system. Apple launches Digital IDs in Wallet, and there are questions about the future of the iPhone Air. And in Happy Hour Plus, we consider if Apple is done for the year, as far as new product launches go. Subscribe at 9to5mac.com/join. Sponsored by Shopify: Grow your business no matter what stage you're in. Sign up for a $1 per month trial at shopify.com/happyhour. Sponsored by 1Password: For a limited time, get $20 off the easiest way to stay secure online with 1Password. Sponsored by Quince: For the person in your life who deserves better than basic—Quince has you covered. For free shipping and 365-day returns, go to quince.com/happyhour. Hosts Chance Miller @chancemiller.me on Bluesky @chancehmiller@mastodon.social @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @bzamayo@mastodon.social @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify 9to5Mac Happy Hour Plus Subscribe to 9to5Mac Happy Hour Plus! Support Benjamin and Chance directly with Happy Hour Plus! 9to5Mac Happy Hour Plus includes: Ad-free versions of every episode Pre- and post-show content Bonus episodes Join for $5 per month or $50 a year at 9to5mac.com/join. Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to happyhour@9to5mac.com Links macOS 26.2 adds new ‘Edge Light' feature for better video calls iOS 26.2 lets you disable new CarPlay feature in Messages iOS 26.2 adds a cool Liquid Glass effect to the native Level tool tvOS 26.2 has two new features coming for Apple TV 4K users Apple launches Digital ID feature in Wallet using your passport PowerWash Simulator, more coming to Apple Arcade next month Apple launches iPhone Pocket: a limited edition designer strap accessory This is what Apple has in store for the future of satellite connectivity on iPhone: report Apple just delayed the iPhone Air 2, report says Report: iPhone Air 2 is delayed until 2027 so Apple can add a second camera to it
If mealtimes with your child have become a daily battle, you're not alone. Picky eating isn't always just a phase, and unfortunately many of the tactics that your parents used on you (like “You can't leave the table until you clean your plate”) often backfire. In this episode, I am joined by Alyssa Miller, RD, a picky eating specialist, to explore the real reasons that drive picky eating in toddlers and young children, including underlying gut issues and nutrient deficiencies. So if you're looking to get your child to eat more foods, and make mealtime peaceful again, Alyssa is here to help you find practical strategies to make your picky eater feel safe trying new foods without pressure, bribing, or giving in. ⭐️Mentioned in This Episode:- Join Alyssa's Free workshop to stop picky eating
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
It's the run-in to Christmas, so if you're thin on decorations and want to think more sustainably about dazzling your guests this year, turn to the garden and start drying flowers now.In the first of many ‘12 Best' episodes over the coming months, Tom Stimpson joins us as he and Sarah talk through the best flowers for stunning dried arrangements, and top tips to maintain their unique texture and colour throughout the season.In this episode, discover:Creative, sustainable ways to use dried flowers and foliage for beautiful homegrown Christmas decorationsTried-and-tested techniques for drying and preserving everything from hydrangeas and dahlias to autumn leaves and poppy seed headsExpert tips for maintaining colour, texture, and longevity in your dried arrangementsInspiring ideas for DIY festive crafts that bring your garden's magic indoorsProducts mentioned:Hydrangea paniculata 'Little Fresco'https://www.sarahraven.com/products/hydrangea-paniculata-little-frescoHydrangea paniculata 'Limelight' AGMhttps://www.sarahraven.com/products/hydrangea-paniculata-limelightLunaria annuahttps://www.sarahraven.com/products/lunaria-annuaAllium hollandicum 'Purple Sensation'https://www.sarahraven.com/products/allium-hollandicum-purple-sensationAllium schubertiihttps://www.sarahraven.com/products/allium-schubertiiAllium cristophiihttps://www.sarahraven.com/products/allium-cristophiiClimbing French Bean 'Monte Gusto'https://www.sarahraven.com/products/french-bean-monte-gustoRunner Bean 'Black Knight'https://www.sarahraven.com/products/runner-bean-black-knightFig 'Little Miss Figgy' (Ficus carica)https://www.sarahraven.com/products/fig-little-miss-figgyChasmanthium latifoliumhttps://www.sarahraven.com/products/chasmanthium-latifoliumPapaver somniferum 'Black Beauty'https://www.sarahraven.com/products/papaver-somniferum-black-beautyAmaranthus hypochondriacus 'Pygmy Torch'https://www.sarahraven.com/products/amaranthus-hypochondriacus-pygmy-torchFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
PODCAST EN VIVO: ¿STEVE JOBS O TIM COOK? La conversación MAS IMPORTANTE sobre liderazgo empresarial En este PODCAST EN DIRECTO de 2 HORAS 47 MINUTOS compartimos nuestras experiencias, opiniones y análisis PROFESIONAL Y PERSONAL sobre los dos CEOs que transformaron Apple. No es un documental, es una conversación REAL y DIRECTA. https://seoxan.es/crear_pedido_hosting Código Cupon "APPLE" PATROCINADO POR SEOXAN Optimización SEO profesional para tu negocio https://seoxan.es https://uptime.urtix.es https://applelianos.com/la-historia-de-apple-a-traves-de-sus-dos-grandes-lideres-steve-jobs-y-tim-cook/ ¿POR QUÉ DEBES ESCUCHAR? ✓ Perspectivas ÚNICAS sobre liderazgo empresarial ✓ Análisis PROFUNDO de dos estilos de gestión completamente distintos ✓ Experiencias personales y profesionales compartidas EN VIVO ✓ Opinión honesta: ¿Jobs o Cook? ¿Quién fue MEJOR? ✓ Respuestas a preguntas que te has planteado siempre ✓ INSPIRACIÓN para emprendedores y líderes ✓ El liderazgo visionario vs. el liderazgo estratégico ✓ Qué podemos aprender de AMBOS TEMAS TRATADOS EN ESTE PODCAST: • Orígenes y filosofía de liderazgo • Diferencias profesionales vs. personales • Impacto empresarial y legado • Lecciones de negocios aplicables HOY • Debate: ¿Jobs o Cook en 2024? • Qué hace que un CEO sea VERDADERAMENTE EXITOSO • Visión vs. Ejecución: Ambas son necesarias • Y MUCHO MÁS... CÓMO PARTICIPAR: DALE LIKE - Si te ha parecido una conversación valiosa COMENTA - Tu opinión: ¿Quién fue mejor? ¿Jobs o Cook? SUSCRÍBETE - Para no perderte más podcasts en vivo Comparte - Con tus amigos que aman Apple o los negocios ESCÚCHANOS DONDE PREFIERAS: ▸ YouTube: https://www.youtube.com/@Applelianos ▸ Apple Podcast: https://apple.co/39QoPb0 ▸ Spotify: https://open.spotify.com/show/Applelianos ▸ Instagram: https://www.instagram.com/applelianos ▸ Twitter/X: https://x.com/AppellianosPod ▸ Telegram: https://t.me/+Jm8iE4n3xtI2Zjdk ▸ TikTok: https://www.tiktok.com/@applelianos ▸ Facebook: https://www.facebook.com/applelianos NOTA: Este es un PODCAST EN VIVO donde compartimos opiniones personales y profesionales basadas en nuestra experiencia, investigación y análisis. No es un documental histórico, sino una CONVERSACIÓN GENUINA entre dos personas que aman Apple y la tecnología. ÚNETE A NUESTRA COMUNIDAD: Somos Applelianos - Una comunidad dedicada a analizar, discutir y celebrar la tecnología Apple, el liderazgo empresarial y la innovación. En nuestros podcasts en vivo cubrimos desde productos revolucionarios hasta análisis profundos de estrategias empresariales. #PodcastEnVivo #SteveJobs #TimCook #Apple #CEO #Liderazgo #Negocios #Applelianos #Tecnología #Emprendimiento #Podcast
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dylan Coon and Nigel Dyson react to No. 16 Iowa State's thumping of Mississippi State. Tamin Lipsey took control as some of the new faces made some big-time plays. What is this team's identity? All this and more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Chef Extraordinaire Elizabeth Heiskell joins the show. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Taylor Nelson-Cook - Director of Performance at KNGDM Performance - joins us for the 124th episode of MTN. On today's episode, we dive into Taylor's thoughts on LTAD, the threads that connect the youth development model and elite sport, utilizing force plates in his space, and much much moreFollow Taylor on social media @tnelsoncook19Find and follow us on social media @mtn_perform and check back each week for a new episodeBig Thanks to our sponsor Lumin Sports:Lumin continues to change the game within the AMS realm and recently launched their new strength builder platform. Head on over to luminsports.com - and mention Move the Needle at Check out to receive 20% off your first full year.& a huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offerMake sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more informationShoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.
Jess Cook is Head of Marketing at Vector. Vector is the only way to build ad audiences by name. Contact-based ads platform so your ads reach the right people (those that want to buy).Here's what we cover:02:39 Understanding Vector's (new!) Positioning05:30 Customer-Centric Growth Strategies08:16 Repositioning and Messaging Evolution11:04 Incorporating Customer Feedback and why we brought our customer into our strategic company meeting14:05 The Role of Research in Marketing16:37 Building Ad Audiences by Name19:18 Our Creative Process Behind the Brand22:09 On Launching the Podcast with the CEO - we fly down to Florida and film in the studio26:47 Focused growth channels 28:04 Creativity that stems from customer research and insights30:42 Sabrina Carpenter's hairbrush microphone34:06 My favorite customer interview question38:30 Customer marketing plays at Vector41:46 Our influencer marketing experiment results46:47 Leveraging AI in Marketing51:11 Innovative SEO Strategies we're usingJess on LinkedIn: linkedin.com/in/jesscook-contentmarketingVector: www.vector.coSubscribe to Building With Buyers on Apple or Spotify or wherever you like to listen, let me know what episodes you're into, and don't forget to leave a review if you're lovin' the show. Music by my talented daughter.Anna on LinkedIn: linkedin.com/in/annafurmanovWebsite: furmanovmarketing.comNewsletter: One Insight
James Smith is Head of Ecosystem at the Ethereum Foundation.In this episode, we unpack everything Ethereum is building right now, some of it driven by initiatives at the Ethereum Foundation. From breakthroughs in zk technology and privacy to a growing wave of real-world asset tokenization poised to bring trillions onchain, this conversation highlights why we remain laser-focused on Ethereum. Our guest, James, is among the best at bridging the gap between builders and listeners, breaking down what's being built across the Ethereum ecosystem in simple, relatable terms.------
Veteran ANC leader Mathews Phosa, a former ANC Treasurer-general and Mpumalanga premier, tells Peter Bruce in this edition of Podcasts from the Edge that he doesn't take talk of renewal in the ANC seriously. It's spin, he says. "The election of 2024 showed that (the ANC) has died from 57% to 40%. If you think that was bad, as we stand now it is going to go down to 26% unless something traumatic happens ... there's too much spin. When you say want to renew, what are you renewing? You're not going to take rotten eggs and think that tomorrow they'll make a good omelet.” Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Try BEDUCATED and use our code COCKTALES69 https://beducate.me/pd2545-cocktalesPour up some champagne and join Kiki Said So and Medinah Monroe for a deep, funny, and heartfelt episode featuring K. Micole—celebrity stylist turned image architect and author.They unpack everything from healing and co-parenting to how your image reflects your inner world. K. Micole gets real about building confidence, balancing motherhood and purpose, and learning to forgive yourself without losing your shine.Follow our guest @kmicoleIf you're 21+, try VIIA! For 15% off AND a free gift with your first order head to viia.co/COCKTALES and use code COCKTALES! #viiaparter00:00:00 - Introduction00:00:29 - Discussion on Seasonal Depression00:01:17 - Discussion on Image Architecture00:04:46 - Discussion on Personal Styling00:17:06 - Product Promotion00:19:31 - Continuation of Parenting and Relationships Discussion00:41:16 - Discussion on Self-awareness and Personal Growth00:45:01 - Discussion on Overcoming Adversity00:56:13 - Discussion on the Power of Prayer01:02:14 - Discussion on Authenticity01:06:10 - Listener's Letter and Advice01:17:28 - Discussion on Friendships and Self-reflectionContact Us! Advice: advice@cocktalespod.comCocktales: cocktales@cocktalespod.comWeird Sex: weirdsex@cocktalespod.comLive Show Sponsorship: sales@cocktalespod.comGuest Request/ General Inquiries info@cocktalespod.comGet your Vesper2https://www.lovecrave.com/products/vesper2/?aop=cocktalesGet Your Merch & Order Your Card GamePurchase Merch And Card Game at www.imcurioustoknow.comGet Klassy Baste! Learn to Cook with Kiki www.klassybaste.comJoin Kiki's Book Club www.patreon.com/kikisaidsoTravel with Kiki! We're going to Curacao March 19-23. Tickets will be live soon, email info@kikisaidso.com with subject "Trip" to receive a reminder when the trip goes live.Travel With Medinah! https://linktr.ee/MedinahMonroePurchase Medinah's Coffee Mug! www.medinahmonroe.comInterested in sponsoring? Contact sales@cocktalespod.com today!Become a supporter of this podcast: https://www.spreaker.com/podcast/cocktales-dirty-discussions--2818687/support.
Josh Townsend is having a bad week. His parents have moved him to New Mexico for his fathers' work, his new hometown is overrun with both buffalo and bicycle knaves, and to make things worse, he has to get a job as a fence repairman so the buffalo don't escape and murder one specific woman. But before long, Josh's initially fraught relationship with the local Navajo people and Buffalo steward John Blackhorse starts to thaw, and Josh realises that he must go on a vision quest, speaking to a glowing hawk, and challenge the bicycle knaves to a high stakes bike race for 11 million acres of Navajo land. Can Josh secure the future of the land and the buffalo? Can he even do that, considering the land isn't his in the first place? And is Josh's dad sexually attracted to the sky? Listen and find out!If you crave bonus episodes of Mom Can't Cook!, monthly livestream watchalongs, or a shoutout at the end of the show, remember to check out our Patreon at Patreon.com/extrahelpings.If you've watched Buffalo Dreams and have your own thoughts, email them to us at momcantcookpod@gmail.com for a chance to have them read out on the show. Next time on Mom Can't Cook! we'll be watching 2013's Teen Beach Movie. See you then!This episode is bought to you by Uncommon Goods, who make holiday shopping stress-free and joyful, with thousands of one-of-a-kind gifts you can't find anywhere else. To get 15% off your next gift, go to uncommongoods.com/momcantcook - Don't miss out on this limited-time offer! Uncommon Goods. We're all out of the ordinary.This episode is sponsored by NordVPN. EXCLUSIVE NordVPN Deal ➼ nordvpn.com/momcantcook. Try it risk-free now with a 30-day money-back guarantee!Thanks also to sponsor Incogni! To get an exclusive 60% off an annual Incogni plan, go to incogni.com/momcantcook!Thanks to sponsor Factor, whose delicious, ready-to-eat meals make eating better every day easy. If you're in the US, go to factormeals.com/momcantcook50off and use code momcantcook50off to get 50 percent off plus FREE shipping on your first box.Contact Multitude for Advertising Inquiries: multitude.productions/adsCheck out the official Mom Can't Cook! store for sweet merch: momcantcookmerch.com and check out Mom Can't Cook! Extra Helpings for bonus episodes!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textKristina Cook is a returning guest on our show! Be sure to check out her first appearance on episode 837 of Boundless Body Radio!Kristina Cook is a wife and mom of two from Nova Scotia, Canada, whose amazing 11-year-old daughter struggled with ADHD, OCD, & treatment resistant bipolar disorder for six years.Eventually, Kristina started looking outside the conventional medical and mental health systems for answers. This quest led her to MAHA Moms, RFK Jr., Dr. Casey Means, Dr. Chris Palmer, and ultimately conversations about health, food, and politics- topics she never expected to find herself concerned about until now.In understanding the reasons why we are all so sick, she was able to put her daughter's bipolar disorder into remission and have her off all medications within 6 weeks, which turned her entire family's health and lives around in the process.Kristina lives in Nova Scotia with her husband Ryan, her son Noah, her incredible daughter Genevieve and their 2 dogs, where they are living an entirely new life now that bipolar disorder no longer controls their home. She is raising awareness in her online community for safe, clean, whole foods and metabolic therapies, and helping others learn how to adapt from the Standard Western Diet to a whole food and ketogenic diet.Find Kristina at-TW- @KristinaCo9561IG- @thebetterhumansprojectFB- @The Better Humans ProjectNutrition and Mental Illness: An Orthomolecular Approach to Balancing Body Chemistry by Carl C. Pfeiffer Ph.D. M.D.Dr. Casey Means and Calley Means on The Tucker Carlson ShowFind Boundless Body at- myboundlessbody.com Book a session with us here!
Gates "The Sniper" Cook joins host Jake Murren on Episode 130 of Forged in Ohio. Gates is a 4-4 amateur mixed martial artist who is set to make his pro debut on November 15th. In this episode, Gates talks about moving from Baltimore to Ohio to pursue MMA, what he learned most from his fascinating amateur career, the key to winning his pro debut, and more.Gates starts his highly-anticipated pro career on Saturday, and this is a journey you'd be crazy not to follow. Discover more about Gates "The Sniper" Cook by listening to Forged in Ohio today!Check out Gates on social media:Instagram: @410_sniper_ Facebook: @gates.cook Forged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants
Finding time for devotion is one of those things that sounds easy in theory. We imagine ourselves sitting at a sunny table with our Bible open and a gentle breeze floating through the window. But in reality, we might be snatching a few minutes in the middle of the grocery store parking lot before running inside or reading a verse on our phone while waiting in line at the bank. If you struggle to find time in your day for devotions, then listen in. I'll help you find a few of those precious moments, no matter how busy your day gets.Send us a textSupport the showThe Farm Wife (website)Let's Visit! (email)Amazon Shop PageGreat Products by The Farm Wife:The Simple Life WorkbookSimple Life Home Finance BundleThe Art of HomemakingFind other helpful Simple Life Products in The Farm Wife ShopDo you want to learn more about living a simple life? Then a great place to start is with the books in my Simple Life Series! Living a Simple Life on the Farm (my story) The Search for a Simple Life How to Cook a Possum: Yesterday's Skills & Frugal Tips for a Simple Life (don't worry – this isn't a cookbook!)Faith & a Simple Life FICTION The Strangers Room
Cook Islanders are worried about the impact of funding cuts, after New Zealand suspending nearly $30 million in aid to the Cook Islands over two years. Tere Carr, owns a tourism business there and spoke to Ingrid Hipkiss.
The Endeavour continues exploring the eastern coast of Te Ika a Māui and Cook ends up in a spot of bother...Check out the website and shownotes!Become a Patron! Hosted on Acast. See acast.com/privacy for more information.
Many of us in the South were lucky enough to grow up surrounded by women whose devotion to family and culinary skills filled our lives with delicious food. This week, we pay tribute to those flavor mavens with a trio of interviews celebrating Southern women's culinary voices. We begin with Toni Tipton-Martin, who serves as editor-in-chief for Cook's Country magazine, which is published by America's Test Kitchen. Although Toni is not a Southerner by birth, through her role at ATK, she developed a passion for Southern cooking, with a special fascination for the women who played such an influential part in its development. Along with TV personality Morgan Bolling, Toni recently shepherded the publication of When Southern Women Cook, which features 300 recipes and stories from 70 Southern contributors. Next, we speak to Kaitlin Guerin, the New Orleans gal who was the first baker in the U.S. to become a finalist in the emerging chef category of the prestigious James Beard Awards. We hear how she reached that lofty position and what she's creating at Lagniappe Bakehouse, her Central City shop that's getting such national attention. Finally, we speak with a new voice of the South, Vassiliki Ellwood Yiagazis, owner of Smoke & Honey in New Orleans. The restaurant and menu draw on Vassiliki's Jewish heritage and her upbringing in Greece. For more of all things Louisiana Eats, be sure to visit us at PoppyTooker.com.
Footballguys The Audible - Fantasy Football Info for Serious Fans
Get your 10-minute fantasy football edge: Bob Harris & Mike Dempsey break down today's NFL news + what it means for your team.
Bad Advice is BACK! Email us your own problems badadvice973@gmail.com. Today Sarah and Vinnie and the gang are giving advice on in-laws who won't stop asking for money. Is the only solution to a mooch to cut them off? There's a crazy new place to ski in Australia. Plus, more old people habits!
In June of 1959, in the quiet town of Stettler, Alberta. Raymond and Daisy Cook along with their five young children were found brutally murdered. Their bodies stuffed into a grease pit beneath their own garage. But the shocking part was who police believed committed the crime. Despite no hard evidence, police arrested Raymond Cook's eldest son from a previous marriage, Robert Cook. He was charged with the murders and sentenced to death, becoming the last man ever executed in Alberta. Was Robert Cook truly guilty or was an innocent man sent to the gallows? This is the story of the Cook family murders. Check out our other shows!: Cryptic Soup w/ Thena & Kylee Strange & Unexplained True Crime Guys YouTube EVERYTHING TRUE CRIME GUYS: https://linktr.ee/Truecrimeguysproductions True Crime Guys Music: True Crime Guys Music on Spotify OhMyGaia.com Code: Crimepine Patreon.com/truecrimeguys Patreon.com/sandupodcast Merch: truecrimeguys.threadless.com Sources: https://en.wikipedia.org/wiki/Robert_Raymond_Cook Inside Canada's Most Controversial Family Murders | Robert Cook Family Murders Alberta's last hanged man: Robert Raymond Cook The Murder of The Cook Family https://www.youtube.com/watch?v=GvIy7ARPN5E https://people.com/robert-raymond-cook-family-murders-alberta-canada-11735020 https://provincialarchives.alberta.ca/static/interesting-cases/criminal-regina-cook.html https://www.reddit.com/r/TrueCrime/comments/1k3z8qh/in_1959_an_entire_family_in_alberta_canada_was/
Footballguys The Audible - Fantasy Football Info for Serious Fans
Get your 10-minute fantasy football edge: Bob Harris & Mike Dempsey break down today's NFL news + what it means for your team.
It can happen so fast - you feel grateful one moment, and five minutes on Instagram later you're suddenly feeling small or behind. But what if comparison isn't the problem itself, but a messenger? Dr. Alison explores how comparison, when we pause to listen, can actually reveal our deepest longings and lead us back to connection with God, with others, and with ourselves. She explains why comparison is wired into us, what it's trying to show us, and how to shift from competition to curiosity and compassion. This conversation invites you to slow down, notice what stirs inside you when comparison shows up, and remember: your story is unfolding at its own sacred pace. In this episode, we cover: Why comparison isn't always toxic, and what it's really telling you How to move from calibration to condemnation (and back again) The two types of comparison A simple three-step practice to use when you find yourself comparing
Benjamin and Chance discuss all the new features in iOS 26.2, including some fancy Podcast AI updates and a puzzling decision to remove Apple Watch Wi-Fi syncing in the EU. Also, Apple launches a browsable App Store on the web, and is set to pay $1bn annually to Google to use Gemini models as the underpinning of new Siri. And in Happy Hour Plus, the pair react to the new Apple TV intro, and get hyped for the premiere of Vince Gilligan's new series, Pluribus. Sponsored by Hydrow: Skip the gym, not the workout. Use code HAPPYHOUR to get $100 off any Hydrow rower. Sponsored by Square: Get up to $200 off Square hardware when you sign up at square.com/go/happyhour. Sponsored by NordStellar: Protect your business today at nordstellar.com/happyhour and use code blackfriday20 to save 20%. Hosts Chance Miller @chancemiller.me on Bluesky @chancehmiller@mastodon.social @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @bzamayo@mastodon.social @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify 9to5Mac Happy Hour Plus Subscribe to 9to5Mac Happy Hour Plus! Support Benjamin and Chance directly with Happy Hour Plus! 9to5Mac Happy Hour Plus includes: Ad-free versions of every episode Pre- and post-show content Bonus episodes Join for $5 per month or $50 a year at 9to5mac.com/join. Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to happyhour@9to5mac.com Links Apple releases iOS 26.1 for iPhone with these changes iOS 26.1: Here are Apple's official release notes Everything new in iOS 26.2 beta 1 AirPods Live Translation feature coming to the EU next month iOS 26.2 will remove a key iPhone and Apple Watch feature in EU, per report iOS 26.2 includes three helpful upgrades to Apple Podcasts app iOS 26.2's Apple News app has a new and improved design iOS 26.2 brings a small but great Apple Music upgrade watchOS 26.2 makes a big change to Sleep Score, here's what's different Apple launches rich new web interface for the App Store Apple's new Siri will secretly use Google Gemini models behind the scenes Apple nears $1 billion Google deal for custom Gemini model to power Siri Apple reports Q4 2025 earnings, here are the numbers [charts] Apple says holiday quarter will be biggest ever in company history
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Violas and pansies are among the more overlooked flower families, an outlook that Brenna Estrada's new book hopes to change for the better.She's embraced their beauty as cut flowers throughout her gardening journey with Three Brothers Blooms, and in this episode of ‘grow, cook, eat, arrange' she shares her tips for newcomers to bring their violas and pansies to life, whether in the garden or as part of stunning arrangements.In this episode, discover:The enchanting world of pansies and violas, and how they can transform from humble bedding plants into show-stopping cut flowers Brenna's top tips for growing, harvesting, and pressing pansies, plus how to get the longest, most fragrant stems Behind the scenes of Brenna's one-of-a-kind flower book, sharing these overlooked floral treasures with the worldOrder Brenna's book - ‘Pansies':https://threebrothersblooms.com/pansies-book/Viola cornuta 'Tiger Eye Red' F1https://www.sarahraven.com/products/viola-cornuta-tiger-eye-red-f1Black BeautyBlack PrinceFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
Dylan Coon and Nigel Dyson discuss Iowa State's season-opening victory as Tamin Lipsey made his season debut and Milan Momcilovic caught fire. Looking around the Big 12 and the highly-touted freshmen class across college basketball. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on The Heart & Hustle Podcast, Evie and Lindsey chat with the inspiring Madison Wetherill, the creative force behind "Cook at Home Mom", a food blog helping busy women and moms simplify healthy eating without losing their sanity. Madison dives into the real-life rhythms of meal planning, finding variety for picky eaters, and creating family-friendly dinners that actually fit into chaotic schedules. From using shared Notion boards to grocery delivery hacks and time-saving tips, Madison's approach shows that meal planning doesn't have to be overwhelming, it can be empowering and even fun! She shares honest advice on overcoming mom guilt, building sustainable habits, and her favorite go-to recipes (spoiler: chicken fried rice and tacos make the list). If you've ever found yourself staring into the fridge at 6 p.m. wondering what to make, this episode is your ultimate guide to planning, prepping, and cooking with joy and balance. Check Out and Follow Madison Wetherill: https://cookathomemom.com/ - Free 5 day meal plan for listeners: https://cookathomemom.com/show/ - Instagram: https://www.instagram.com/madisonwetherill/ --------------------------------- Download the Ghosting freebie: https://theheartuniversity.com/ghosting --------------------------------- Website Templates: www.theheartuniversity.com/website-templates --------------------------------- Check Out Our Course Library: https://theheartuniversity.com/courses --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- "PODCAST10" for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity