Doughpe

Happy Halloween! How do you overcome feelings of inadequacy once you start to achieve your dreams? On today's episode of Doughpe we are discussing the boy who lived, not so humble brags and cinnamon chip scones! New episodes air Fridays, be sure to subscribe/follow, leave a review and follow us on Instagram! Need some music to bake to? Check out our baking playlists! --- Support this podcast: https://anchor.fm/alyssa-johnson9/support

Welcome back for the second season of Doughpe! This holiday season we're breaking down barriers and establishing (healthy) boundaries! Being the "therapist friend" is hard, point, blank, period. Join Jai as she discusses all that happened season one, reciprocity in relationships and butter pecan cinnamon rolls! New episodes air Fridays, be sure to subscribe/follow, leave a review and follow us on Instagram! Need some music to bake to? Check out our baking playlists! --- Support this podcast: https://anchor.fm/alyssa-johnson9/support

In the world of baking, to proof something (particularly dough) means to give it time to rest and grow. In the last two episodes we discussed what it means to come back home to ourselves and to reshaping our own narratives. This week, we're taking a break to fully live out what that means. Join Jai for a "proof stop" as she leads a guided meditation coupled with the wonderful sounds of baking. New episodes air Fridays, be sure to subscribe/follow and leave a review! Head on over to our website and follow us on Instagram! Need some music to bake to? Check out our baking playlists!

What is the story that you want to tell, and how do you plan on telling it? In a continuation of last week's episode, we talk about how potential that stays only as potential, is potential wasted. Join Jai as she discusses planning vs. doing, fulfillment and homemade jam. New episodes air Fridays, be sure to subscribe/follow and leave a review! Head on over to our website and follow us on Instagram! Need some music to bake to? Check out our baking playlists!

Welcome back, welcome home, welcome back home! Sometimes, we just need a moment, or two, or maybe ten. After a long hiatus we are back with even more recipes and conversations! Join Jai as she discusses rediscovery, untapped potential and banana nut bread. New episodes air Fridays, be sure to subscribe/follow and leave a review! Head on over to our website and follow us on Instagram! Need some music to bake to? Check out our baking playlists!

How do you know when it's time to move on? Navigating relationships can be tough, but what should never be tough is your cheesecake! This week on Doughpe, join Jai as she discusses mango cheesecake, choosing yourself and knowing when it's time to let go. New episodes air Fridays, be sure to subscribe/follow and leave a review! Head on over to our website and follow us on Instagram! Need some music to bake to? Check out our baking playlists!

How do you handle unsolicited advice? In a world full of information overload, it can be hard to determine what is actual, constructive feedback versus someone just voicing their opinions. This week, join Jai as she discusses negative comments, making yourself a priority and raspberry white chocolate scones! New episodes air Fridays, be sure to subscribe/follow and leave a review! Head on over to our website and follow us on Instagram!

Not everything or everyone deserves your energy. You don't have to be functioning on high productivity levels in order to be valuable. You have value whether or not you produce a lot of things. So, unplug and back away from your devices... but after this episode! This week, join Jai as she discusses glazed donuts and prioritizing the important things! New episodes air Fridays, be sure to subscribe/follow and leave a review! Head on over to our website and follow us on Instagram!

Spring has officially sprung and now more than ever it’s so important that we take the time to stop and smell the ‘flours.’ Too often we pass through life not enjoying the simple things. Too often we hold onto things we should get rid of because we’re scared of what will happen if we let go. Join Jai on this week's episode was she discusses redecorating, spring cleaning and being present in a fast paced world. New episodes air Fridays, be sure to subscribe/follow and leave a review! Head on over to our website and follow us on Instagram!

It's okay to not be okay. It's okay to come undone. Some of the best things that happen in life are a result of being vulnerable. This week on Doughpe, Jai discusses learning how to be okay again, her worst baking blunders and delaying your destiny. New episodes air Fridays, be sure to subscribe/follow and leave a review! Head on over to our website and follow us on Instagram!

So you've decided to restructure, reinvent, and reassure yourself, now what? Change is inevitable, growth, however, is not. What first steps are you taking to step out into the unknown? This week, join Jai as she discusses the perfect pie crust, rest, and preparing for your 'next.' New episodes air Fridays, be sure to subscribe/follow and leave a review! Head on over to our website and follow us on Instagram!

What steps are you taking today in order to care for yourself? What are you doing in the current moment to nurture and fuel your body? Join Jai on this episode of Doughpe as she discusses cornbread and self-care during the second year of COIVD. New episodes air Fridays, be sure to subscribe/follow and leave a review! Head on over to our website and follow us on Instagram!

Everyone has those moments when they feel unequipped for the journey ahead. Sometimes we question our abilities or whether or not we are deserving of certain opportunities. But when do those feelings turn into "imposter syndrome?" Why is it that certain people seem to experience it more frequently? Join Jai discusses all things cake mix, a post pandemic world, and cream puffs. New episodes air Fridays, be sure to subscribe/follow and leave a review! Head on over to our website and follow us on Instagram!

It's okay to reinvent yourself right before getting a new job. It's okay to reinvent yourself after college. It's okay to reinvent yourself on a regular Tuesday afternoon just because you feel like it. Too often we don't give ourselves permission to grow. Too often we are afraid of change and what might lie on the other side if we simply go with the flow and accept it. This week, Jai discusses bourbon toffee cookies, ballerinas and embracing the unknown. New episodes air Fridays, be sure to subscribe/follow and leave a review! Head on over to our website and follow us on Instagram!

How do you restructure your life after disappointments? Join Jai as she discusses buttered biscuits, bouncing back from failed plans and her life post graduation. Head on over to our website and follow us on Instagram!

To all my butchers, bakers and candlestick makers, welcome home.