From A Fable: The Witch & The Warrior Podcast

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Podcast by Lauren Runck

Lauren Runck


    • Nov 8, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 40m AVG DURATION
    • 25 EPISODES


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    Latest episodes from From A Fable: The Witch & The Warrior Podcast

    Season 2, Episode 1 - Rebranding

    Play Episode Listen Later Nov 8, 2020 43:39


    In the brand new season of From A Fable: The Witch & The Warrior, Lauren dives into how learning to connect with ourselves is CRUCIAL to what she refers to as rebranding yourself. Going from a life of noise, disconnection, depression, anxiety, and more, to a life of stillness, intuition, and a deeper understanding of your purpose in this life. Let's dive in!

    Episode 11 - Dancing with the Unknown w/ Beka Buckley

    Play Episode Listen Later Apr 6, 2020 73:20


    In this episode of From A Fable TV, Lauren Runck spends some time with Beka Buckley of Coaching with Beka to talk about life as a multipassionate person, her new program Create Lab, and how it is the brand new space we've all been waiting for. Time to overcome the guilt of not narrowing down, having lots of interests, and how it all comes together. To find Beka, check out her Facebook page: https://www.facebook.com/coachingwithbeka Create Lab starts April 10th!

    time coaching beka create lab
    Table Time Audio: LIVE Group Alignment Session

    Play Episode Listen Later Dec 5, 2019 23:56


    In this week's Table Time, align with the Universal flow around you and become aware again and again of your choice to step into the flow of truth, compassion, love, and gratitude. The flow is always accessible, and you are SAFE to step in.

    Guided Meditation - Put It Down (Table Time Audio)

    Play Episode Listen Later Nov 15, 2019 23:59


    During this week's session of Table Time, Lauren guides the group through a meditation on release.

    Episode 10 - How To Start Your Own Legacy

    Play Episode Listen Later Nov 10, 2019 29:04


    In this episode, we talk about what it takes to start your own legacy, what to do when you aren't sure that you have any right to call yourself a witch, or you aren't feeling valid in your spiritual journey. SPOILER ALERT! Every legacy started with someone just trying to figure it all out.

    Table Time Audio: How To Use Witchcraft to Fix What Feels Out Of Your Control

    Play Episode Listen Later Nov 2, 2019 33:29


    This week's Table Time discussion covers what is actually within our control as we step into our divine role as witches, and how to use magick when we're in the middle of a "string of bad luck" or struggling not to panic as it feels like we are at the world's mercy. Fear not! You've got this. Have a listen, and don't forget to come join The Good Witch Project Facebook group to catch these Table Time discussions LIVE!

    Table Time Audio: What To Do When You Have More Goals & Dreams Than Feels Possible to Get Done

    Play Episode Listen Later Oct 17, 2019 49:14


    In this session of Table Time, we tackle what to do when that beautiful, creative brain of yours goes into excited overdrive and you've suddenly got so many things in front of you that you want to do, that you have to do, dreams that make you so lit up you might explode, etc. that you get overwhelmed and well....nap instead. Have a listen and share what you are currently craving!

    Episode 9- Witchcraft & Medication

    Play Episode Listen Later Oct 13, 2019 35:57


    In this real and raw episode, Lauren Runck goes into detail about her journey with mental illness, and how she came to cope with needing to incorporate antideppresants into her daily life as a practicing witch.

    Table Time Audio: How To Know When Your Mind Is Taking You For A Ride

    Play Episode Listen Later Oct 13, 2019 44:26


    In this session of Table Time within The Good Witch Project Facebook group (https://www.facebook.com/group/thegoodwitchproject) Lauren Runck dives into conversation about episodes when our minds take us for a ride, and we get caught up in our thoughts to the point where it gets ridiculous, and hard to get out of. She provides tips to bring yourself out of this state, and detach yourself from the plaguing thoughts.

    Table Time Audio: How To Trust Your Intuition

    Play Episode Listen Later Sep 26, 2019 68:16


    In this Table Time session, we tackle as a community the importance and INEVITABILITY of trusting and acting on your intuition. Which is, by the way, the single most important tool you have in your witchcraft practice.

    Episode 8 - Working With Gods & Goddesses

    Play Episode Listen Later Sep 17, 2019 20:05


    In this Episode, Lauren dives into her personal experiences and relationship with god and goddess archetypal energies. If you've been looking for tips on delving into this area of witchcraft, have a listen and let us know what you think.

    Table Time Audio Judgment; It Has NO Place In Your Practice

    Play Episode Listen Later Sep 12, 2019 30:03


    In this week's Table Time, Lauren Runck talks about the importance of feeling your way through judgement, and how to release it so it doesn't clog up your inner channels. We all judge, but here's why it has NO REASON being a part of your practice. You are good enough, my good witches.

    Table Time Audio Fighting Overwhelm & Theming Your Days

    Play Episode Listen Later Aug 23, 2019 54:54


    In this audio - taken from 8/21/2019's Table Time episode in The Good Witch Project Facebook group - Lauren talks about the importance of carving out time for self-care (and ruthlessly making sure you get it), and how you can theme days to match the natural rhythm of energy you experience during your week to take back both your TIME and your ENERGY.

    Episode 7 - Snakes & Amma - The Hugging Saint

    Play Episode Listen Later Aug 20, 2019 38:32


    In this episode, Lauren Runck opens up about her experience and history of visiting the Hugging Saint, Amma (if you'd like to know more about her go to https://www.amma.org). As someone that experiences wildly visual meditations, and crazy lessons about family cycles to boot, there's a lot to share from this year's modern pilgrimage!

    Episode 6 - The Return

    Play Episode Listen Later Aug 12, 2019 40:32


    In this episode, Lauren Runck returns after a three week break for travelling and becoming "The Hermit" from the Tarot. But she's back and ready to talk about what it's like to take the needed step back, why it is important, and how it feels to come back down the mountain and get back into things.

    Table Time Audio Mindset Talk Waiting For The Other Shoe

    Play Episode Listen Later Aug 9, 2019 33:35


    This audio, taken from Lauren Runck's "Table Time" in The Good Witch Project Facebook group covers the root behind feeling like a "fraud" as a witch, not letting yourself be happy, and some important questions to ask yourself when those feelings arise. Returning after a three week break for travel, we dive right in with how much has changed!

    Episode 5: Transformation And Crafting Your Identity Feat Rachel Erazo

    Play Episode Listen Later Jul 8, 2019 64:20


    In this episode, we are joined by Rachel Erazo, founder of Crone's Magic Corner and her Crone Academy. We talk about the challenges and lessons of moving through eclipse season and several retrogrades, and how each difficult thing can be a lesson - or mirror - meant to bring you closer to your objective.

    Table Time: BORK Professionalism (Apparently)

    Play Episode Listen Later Jul 6, 2019 22:49


    In this episode of Table Time, we address the desire to connect with others, and how important it is - even if it is also scary - to be vulnerable and show who you are when wanting to connect with others.

    Episode 4: Taking A Step Back

    Play Episode Listen Later Jun 30, 2019 27:30


    This week on From A Fable: The Witch & The Warrior podcast, we are talking about the importance of listening to your intuition, and doing what feels aligned. The future of From A Fable, and why things may be different for a bit. If you'd like to support From A Fable via Patreon where you will receive magickal bonuses, head on over to https://www.patreon.com/fromafable

    Table Time: Brownies & Pen Caps

    Play Episode Listen Later Jun 28, 2019 36:28


    This episode of From A Fable: The Witch & The Warrior podcast is the audio taken from the 6/27/2019 Table Time. Talking about how my house throws fits when the vibe/rhythm changes too much, and how the trolls and brownies in my house get mad and steal my pen caps.

    Episode 3: Decisions, Productivity & Fantastic Imperfection

    Play Episode Listen Later Jun 24, 2019 47:29


    Episode 3 of From A Fable: The Witch & The Warrior podcast dives into productivity, the power behind our choices as witches, and how to start living with the cycles.

    Table Time: MidSummer Energy

    Play Episode Listen Later Jun 20, 2019 36:28


    Taking a look at prioritizing, productivity, and energy management around this oh-so-powerful sabbat.

    Episode 2: Meditation Snob

    Play Episode Listen Later Jun 16, 2019 47:29


    Episode 2 of From A Fable: The Witch & The Warrior Podcast puts a spotlight on - well - getting over ourselves and looking at things with an open mind. Even when we sometimes have to MAKE ourselves be open. The Universe has a sense of humor, and when we let go of expectations to do something we think is pointless, we are usually pleasantly surprised.

    Table Time: Coming Out of a Weeks-Long Witchy Slump

    Play Episode Listen Later Jun 14, 2019 50:50


    Audio taken from Lauren Runck's Table Time video that is filmed live in The Good Witch Project FB Group every Wednesday night at 8pm MST! Talking about coming out of a witchy/magickal slump that lasted MONTHS and how sometimes it takes realizing you aren't the witch you were before.

    Episode 1: Overcoming Double - Lives And Origin Stories

    Play Episode Listen Later Jun 9, 2019 40:57


    Episode 1 of the From A Fable: Witch & the Warrior podcast. Solitary witchcraft has its time and place, but eventually that inner witch of yours will want to play. Build up a bit of spiritual self-confidence so that when that moment comes, you have a solid take on witchcraft for yourself.

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