Full See Podcast

Loving myself deeply and truly have been something I've been working on for a couple of weeks and even months now. As always, I share with you guys the process of my self love journey with the deepest intention that something resonates with you and for you to apply it in your own journey! You can watch the https://www.youtube.com/watch?v=kiTs-8ujJeg (youtube video ) and follow my journey on instagram https://www.instagram.com/paolamezquita/ (@paolamezquita) & https://www.instagram.com/fullsee.podcast/ (@fullsee.podcast)

For decades, psychedelics have had a negative / taboo reputation. What many people don't know is that many psychedelics are actually mother nature's medicine to help heal and transform diseases like depression, anxiety, PTSD, & more. Listen to learn more about how psychedelic therapies and coaches help with multiple diseases/disorders and as a result help suffering individuals. IG: @https://www.instagram.com/fullsee.podcast/ (fullsee.podcast) Youtube: https://www.youtube.com/channel/UCGI9DCKeL3vEnHwAOi8Vwiw (Full See Podcast )

Being vulnerable and crying with true intention is one of the best healing methods i have learned! Even though I feel everything to the core, I allow myself to feel it for a couple of mins/hours/ and maybe a day but the important thing is to not let those emotions control and take over you. https://www.instagram.com/fullsee.podcast/ (@fullsee.podcast)

Helloo hello! Michael and I sat down and talked about the most natural thing you do every single day since you were born. Breathing. We talk about the importance of breathing, what to do when you're anxious or nervous, and how breathing affects your physical, mental, and emotional state. IG: @fullsee.podcast @paolamezquita @mcantalupotv

Hiiii guys! today I'm sharing everything that I do on a daily, weekly, and monthly basis as part of my self care rituals. This includes simple actions like taking a conscious breath, cleaning my space (a deep space detox as I like to call it, showering, and more! As I mentioned in the intro, my intention with this video/podcast is for you to get inspired by at least one self care ritual and for you to apply it in your life. I truly believe doing some (or all!) of these rituals will align you and center yourself. Please let me know what self care rituals YOU do / what resonated in the podcast that you will give yourself the gift and try. IG: https://www.instagram.com/fullsee.podcast/ (@fullsee.podcast) @paolamezquita https://www.youtube.com/channel/UCGI9DCKeL3vEnHwAOi8Vwiw (Youtube)

Les comparto uno de mis episodios favoritos en donde Sebas nos cuenta su experiencia al hacer ceremonia de Ayahuasca ✨

Lately the universe has been sending me signs among signs leading me to one conclusion: we should do everything with love. From how we speak, listen, act, and move through life. I send you so much love and wish the love you feel to be spread and multiplied. 1st quote was taken from @holixtic @fullsee.podcast

I walk you through all my thoughts, feelings, and realizations in this new episode. Talking about change and how powerful a haircut can be. IG: https://www.instagram.com/fullsee.podcast/

holaaa hola! feliz de presentarles el primer episodio del season 2 con https://www.instagram.com/monicarojasro/ - instructora internacional de la activación interna de la glándula pineal - y hablaremos de justo eso! De la glandula pineal, que es, los beneficios de activarla y otras cositas

Loved loved loved talking with https://www.instagram.com/mariemiliacedeno/ (@mariemiliacedeno) about how we can start healing our inner child and why it's so important to do so

We talk about being present, having compassion, breaking generation cycles and some tips on how to create your own paradigm shift on a daily basis

Holaa hola! Si últimamente se han sentido que pueden mejorar su cuidado personal o quieren empezar pero no saben como, aqui les dejo unos tips de las cosas que me ayudan a mi y que ojala les ayude a uds a ser su mejor version

Hiiii guys! In today's FIRST EVER SEASON and EPISODE of Full See Podcast, I will be talking about personal development and more specifically, about manifestations.