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If you often feel depressed, anxious, victimised or disappointed, you may be carrying a heavy load of unresolved emotional pain. Psychotherapist and author Robert Jackman suggests that this pain, and associated patterns of behaviour, often stem from our lost inner child. This inner child brings with him or her a false narrative; played on repeat. Painful childhood experiences can show up in adulthood as explosive anger, isolation, bad relationship choices, negative self-talk, feelings of being overwhelmed, being a people pleaser, and keeping others at arm's length. In this week's classic reissued episode, Andrew and Robert talk about identifying your lost inner child, how to talk to them, and how to heal some of this emotional pain in order to embrace a more authentic life. Robert Jackman is an author and psychotherapist who also teaches on mindfulness, hypnotherapy, codependency, and the role of spirituality in healing. Robert is also a Reiki master who uses energy psychology in his practice and considers himself a codependent in recovery, always working on boundary setting, discernment and connecting with his authentic self. If You're Looking for More…. You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50 This week supporters will hear: Healing Your Wounded Relationship. Three Things Robert Jackman knows to be true. AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees. Follow Up Get Andrew's free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things Buy Robert Jackman's books Healing Your Lost Inner Child, The Tender Path of Grief and Loss and Healing Your Wounded Relationship Visit Robert Jackman's website Take a look at Andrew's new online relationship course: My Best Relationship Tools Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50. Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
Discover how to release scarcity thinking and attract abundance in your life.Have you ever wondered why money seems to slip through your fingers, no matter how hard you work or how carefully you plan? This Life Lesson goes to the root of your emotional and spiritual relationship with money. You might be surprised to learn that your abundance struggles aren't about money. They often stem from the Inner Child—the part of you shaped by early experiences, beliefs, and fears around safety, worth, and scarcity. When you release the grip of scarcity, and when you trust the natural rhythm of life, abundance stops being something you chase—and becomes something you live…With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:LAW OF ATTRACTION VIDEO PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIDtpsyrlO2TNeBoKwUDlQOIINNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqGOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Life coach and 25-year real estate pro Michelle Taylor shares how she healed deep trauma and transformed it into a movement she calls Repurposed Rising—a global vision to help women do their inner work and lead with purpose. She breaks down coaching vs. therapy, daily rituals, meditation insights, and why forgiveness is her superpower. Co-host Wendy Beck jumps in with powerful reflections and resources you can use today.Sponsored by Harford County Living Guest Bio: Michelle Taylor is a Baltimore/Harford/Cecil-based life coach and 25-year full-time real estate agent on a mission to help women heal from the inside out. A co-author of the anthology Unstoppable Three, Michelle is launching Repurposed Rising, a movement for women's inner healing, mentorship, and leadership. Main Topics: · Coaching vs. therapy: action, results, and getting to the root (inner-child work) · Morning & evening routines, journaling, intentions, gratitude, and self-love practices · Meditation visions, motivational speaking, TEDx goals · Five-year vision: Repurposed Rising as a global movement for women · Collaboration & mentorship (Megan; vision boards; Lennox Lewis boxing camp) · Positivity, The Secret, law of attraction, and surrounding yourself well · Forgiveness, boundaries, and “what you allow is what will continue” · Serving girls in schools to build self-love and mental-health resilience early Resources mentioned: · The Artist's Way by Julia Cameron (morning pages, artist dates) · Napoleon Hill (Rich's classic he's rereading) · The Secret / Rhonda Byrne (film → book; attraction, mindset) · Unstoppable Three (anthology Michelle co-authored) · TEDx / goal to organize or speak at one locally · Megan (author of Think Big, Act Bold; vision boards in schools; Jamaica; Lennox Lewis camp)· Episode Sponsor: Harford County Living· Supporter: Full Circle BoardsSend us a textBEcome Pampered - The BEcome Project https://harfordcountyhealth.comSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
Text me what you thought of the episode and what you'd like to hear about next! -Annie Perry Welcome back to the Luminary podcast, with your host Annie Perry. This week I am giving you the step-by-step explanation of gridwork and how to get started in your own homes, towns, cities and beyond. Many of you voted for this episode as MOST requested!We're discussing: What is gridwork? Where does gridwork happen? What kinds of gridwork can we do? Geometric and crystal encodings. Weaving and building new earth architecture Elemental Clearings and how I do them around the world. Transmutation and deconstructing negative astral entities. First steps to get your gridwork started by yourself or with a group. I'm glad you're here, don't forget to subscribe and share with a friend. You can find out more about my current offering by clicking the link below, visiting www.wellspringofficial.com or joining me on Instagram @eternal_annieConnect with Your New Earth Self: https://www.wellspringofficial.com/the-ascension-academyCreate New Earth Money: https://www.wellspringofficial.com/the-prosperity-portalCONNECT WITH ME: Wellspring Official https://www.wellspringofficial.com/wellspring-linksInstagram https://www.instagram.com/eternal_annie/ For those interested in: Ascension, Human Design, Gene Keys, Spirituality, psychic, ascension, manifestation, quantum healing, psychology, inner child, consciousness, galactic, galactic family, Pleiadian, Arcturian, Sirian, Psychic channel, galactic federation of light, esoteric, Lightworker, started, astrology, tarot, reiki, star family, chakra, energy healer, energy, energy worker, spiritual podcast, masculine energetics, feminine energetics, new earth, energy updates, channeled messages, channeling, wellness. Music: Electronic Downtempo Emotional Music | Earth by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVA Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US DISCLAIMER: Information in this podcast is meant to be informative and is not professional mental health advice. Please seek professional help if you are experiencing anxiety, depression or any other physical or mental health medical conditions. Please use discernment and care when implementing any spiritual or physical practices described in this podcast. Some names may have been changed to protect privacy. All original ideas, voice and cover artwork is protected under copyright laws.
In this episode we talk about:
Abhay shares a conversation with actor Paras Patel, best known for his standout role as Matthew in the global series "The Chosen."They chatted about his journey from growing up in Florida to acting, emphasizing the importance of staying true to one's roots, the significance of mental hygeine, and the responsibility through his portrayals he feels as an ambassador for the neurodivergent community. Paras also reflects on the evolving landscape for Indian American artists and the importance of self-worth over external validation. (0:00 - 2:30) Introduction(2:30) Part 1 - the acting journey, slowly building a sense of purpose(15:18) Part 2 - lessons learned, identity and being an Indian American actor(27:36) Part 3 - empowerment in Hollywood, cultivating trust, staying in the moment(38:50) ConclusionHappy Diwali to everyone!
Please join Jennifer and me as we talk about Healing the Inner Child by stepping through the Stargate of Lyra and into the Unicorn Kingdom, a frequency of joy, abundance, innocence and light. Join us to explore: - How is the inner child the gatekeeper to your ascension journey? - Who are the Unicorns? - How do the Unicorns assist in healing shame, fear, guilt, and anxiety? - What is the Stargate of Lyra and what frequencies does it hold? - How does the Stargate of Lyra serve as a path of Ascension for your inner child with the Unicorns? - Jennifer will be facilitating a group inner child healing meditation and activation into the Stargate of Lyra with the Unicorns and she will also offer Unicorn oracle card readings. Jennifer's Offers: https://awakentohappinessnow.com/s39jennifer/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness, #jennifernieto
Text me what you thought of the episode and what you'd like to hear about next! -Annie Perry Are you ready to calibrate into into a new reality? This activation walks you through my favorite reality shift process that is easy, fun and effective! - Annie Perry Getting started: Use headphones. Find a safe, quiet space where you can sit up or lay down. You should have enough space to let your body move without hurting yourself. A bed or meditation/yoga mat is perfect. Never listen to guided activations/meditations while operating anything. I'm glad you're here, don't forget to subscribe and share with a friend. You can find out more about my current offering by clicking the link below, visiting www.wellspringofficial.com or joining me on Instagram @eternal_annieConnect with Your New Earth Self: https://www.wellspringofficial.com/the-ascension-academyCreate New Earth Money: https://www.wellspringofficial.com/the-prosperity-portalCONNECT WITH ME: Wellspring Official https://www.wellspringofficial.com/wellspring-linksInstagram https://www.instagram.com/eternal_annie/ For those interested in: Ascension, Human Design, Gene Keys, Spirituality, psychic, ascension, manifestation, quantum healing, psychology, inner child, consciousness, galactic, galactic family, Pleiadian, Arcturian, Sirian, Psychic channel, galactic federation of light, esoteric, Lightworker, started, astrology, tarot, reiki, star family, chakra, energy healer, energy, energy worker, spiritual podcast, masculine energetics, feminine energetics, new earth, energy updates, channeled messages, channeling, wellness. Music: Electronic Downtempo Emotional Music | Earth by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVA Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US DISCLAIMER: Information in this podcast is meant to be informative and is not professional mental health advice. Please seek professional help if you are experiencing anxiety, depression or any other physical or mental health medical conditions. Please use discernment and care when implementing any spiritual or physical practices described in this podcast. Some names may have been changed to protect privacy. All original ideas, voice and cover artwork is protected under copyright laws.
How are you… really? Do you say ‘I'm fine' - when you're not? This week we're joined by holistic therapist and fourth-generation psychic, Estelle Bingham, who believes that ‘fine' might just be a cover story. From the very beginning, we went deep… talking about trusting the universe, finding more joy in the everyday, and what it means to reconnect with your inner child.This conversation surprised us. It got emotional, it went to places we didn't expect, and there was even a bit of a role reversal between Em and Al… Estelle opened up something in us, and we have a feeling she might do the same for you.Find out more about Estelle's work at https://estellebingham.com/ Follow @estelle.bingham on InstagramEstelle's podcast Love Purpose Connection is available on all podcast platforms and on YouTubeBuy your copy of Estelle's book - Manifest Your True EssenceIf you want to get in touch you can email us on shouldideletethatpod@gmail.com Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Elliott MckayVideo Editor: Celia GomezSocial Media Manager: Sarah EnglishMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
Discover how to move from fear and control into effortless alignment through the Taoist teaching of wu wei.Ever wonder why even positive change can feel unsettling?In this Tao Dialogue episode, we explore:Why red-light emotions (fear, anxiety, frustration) are not enemies but messengers.The Golden Thread Process — tracing emotions back to their root beliefs.How to guide your Inner Child back to balance through Shen, your inner truth.The Taoist art of non-doing — how to act with presence, not pressure.Learn to let go of control, trust life's rhythm, and transform uncertainty into liberation. Because we are not here to control the wind — we are here to learn how to move with it.Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/living-effortlessly-in-a-world-ofOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:Everything Will Be OK – Guided Meditation on Trusting https://youtu.be/SaJOyIsA21o?si=ZkK4WuaiwqymjgOdTAO DIALOGUES PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFINNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing
Reconnecting with your inner child is a journey of compassion, healing, and rediscovery. Within each of us lives the younger self who still longs to be seen, heard, and loved. Through this meditation, you gently create space to listen to that part of you, offering understanding and acceptance where wounds may still linger. As you […] The post Inner Child Meditation appeared first on Essence of Being.
Most of us have an inner child we stopped listening to years ago and it's costing us our joy, creativity, and connection. In this vulnerable episode, Alex Perry and Jim Cosgrove (award-winning children's musician and author - Mr. Stinky Feet) discuss the challenging work of inner child healing, why childhood trauma shows up in adult patterns, and how to actually do the work of going back to move forward. Jim opens up about using his childhood photo to reconnect with his younger self, the practice of visualizing and comforting the child within, and why sitting with uncomfortable emotions is essential for healing. Alex shares his own struggles with inner child work, the voices (or "gremlins") that keep us trapped, and what it's like to learn play as an adult. Thie work to reconnecting with your inner child is honest, sometimes uncomfortable, and always hopeful guidance for anyone ready to heal old wounds and reclaim the parts of themselves they've buried. About Our Featured Charity: This season, Alex Perry On Fire is making a monetary contribution to each guest's charity of choice. Jim Cosgrove's charities are EarlystART and Water.org. EarlystART is a Kansas City based early childhood education organization offering an arts-infused curriculum for children ages six weeks to five years, with three centers across the metropolitan area. Its mission is to build a nurturing community where children thrive and families flourish. Water.org is a global nonprofit organization working to bring safe water and sanitation to people around the world. Its mission is to break down the barriers that prevent families living in poverty from accessing the water and sanitation solutions they need to survive and thrive. Your turn to start the fire. Like what you heard today on Alex Perry on Fire? Tell us about it. Want to share what has helped you on your journey? We want to hear about that, too. Comment on social, DM us or give us a call. Instagram: @alexperryonfire TikTok: @alexperryonfire
Text me what you thought of the episode and what you'd like to hear about next! -Annie Perry Welcome to the Luminary podcast with your host Annie Perry. This week I'm teaching you about Earth's Ascension Trajectory. We're discussing: My mission crystallizing in service to being a New Earth Mentor to the New Earth Architects. An update on my weekly gridwork across the world and how I offer support to individuals who are struggling. Overview of the Lemurian, Atlantean and Gaian descent into density. The rapid rise of our Ascension into 4th Density Consciousness. Our Ascension Trajectory through the tone of Atlantean Karma. Earth as a technologically advanced society in our lifetime.Entering Lemurian consciousness and approximate timelines. The future of the Galactic Gardeners. I'm glad you're here, don't forget to subscribe and share with a friend. You can find out more about my current offering by clicking the link below, visiting www.wellspringofficial.com or joining me on Instagram @eternal_annieConnect with your New Earth Self: https://www.wellspringofficial.com/the-ascension-academyCreate New Earth Money: https://www.wellspringofficial.com/the-prosperity-portalCONNECT WITH ME: Wellspring Official https://www.wellspringofficial.com/wellspring-linksInstagram https://www.instagram.com/eternal_annie/ For those interested in: Ascension, Human Design, Gene Keys, Spirituality, psychic, ascension, manifestation, quantum healing, psychology, inner child, consciousness, galactic, galactic family, Pleiadian, Arcturian, Sirian, Psychic channel, galactic federation of light, esoteric, Lightworker, started, astrology, tarot, reiki, star family, chakra, energy healer, energy, energy worker, spiritual podcast, masculine energetics, feminine energetics, new earth, energy updates, channeled messages, channeling, wellness. Music: Electronic Downtempo Emotional Music | Earth by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVA Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US DISCLAIMER: Information in this podcast is meant to be informative and is not professional mental health advice. Please seek professional help if you are experiencing anxiety, depression or any other physical or mental health medical conditions. Please use discernment and care when implementing any spiritual or physical practices described in this podcast. Some names may have been changed to protect privacy. All original ideas, voice and cover artwork is protected under copyright laws.
Learn how to put the day on pause so you can play.x
A powerful Inner Child guided meditation to help you replace emotional overwhelm with inner peace - with Taoist monk and teacher, David James Lees.So many of us live spinning—mentally, emotionally—tied to old cycles of reaction. Round and round we go: anger, shame, fear, self-doubt. It may be familiar, but familiarity is not truth. That's the voice of our Inner Child, clinging to certainty. But now, we can choose something different. We can choose to understand and accept that we no longer need to ride this emotional carousel — we can choose calm, stillness and clarity...⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYLearn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy:How to Stop Emotional Overwhelm https://youtu.be/RC3k1lCrNPY?si=tnzXugrnMUZHd0PjHow to Understand Your Emotions – Heal Your Emotions https://youtu.be/9XuoL9pQSR8?si=MKXb8KJbC3Gu2NmVGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing
n this episode of Recovering My Inner Child, we dive into the powerful lessons from The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga. What does it really mean to live authentically—even if it means disappointing others? How can separating “our tasks” from “their tasks” help us release the heavy burden of people-pleasing? And why is true happiness tied to the courage to be disliked?Join me as we explore how Adlerian psychology connects with inner child healing, offering practical tools to let go of past wounds, stop chasing approval, and reclaim the freedom to be fully ourselves.
When life feels delayed or uncertain, remember—divine timing isn't denial, it's protection. This episode will help you surrender, trust, and break the karmic cycles keeping you stuck.MAGNETIC AFFIRMATIONS (25 MINUTE):https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhljMAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498
What if everything you've been told about anxiety only scratches the surface? We're taught to quiet our thoughts, reframe our worries, and “think positive.” But what if the real root of anxiety isn't in your head at all, it's in your body? In this transformative episode of the HEAL with Kelly Podcast, I sit down with Dr. Russell Kennedy - physician, neuroscientist, and best-selling author of Anxiety Rx, who has made it his life's mission to uncover what truly heals anxiety. Drawing from his own decades-long struggle with crippling worry, psychedelic journeys, and breakthroughs in somatic healing, Dr. Kennedy reveals how anxiety is actually an alarm state stored in the body, often rooted in unresolved childhood trauma. Together, we explore why coping strategies and pharmaceuticals often fall short, and how practices like “sensation without explanation,” breathwork, and inner child connection open the door to real healing. Dr. Kennedy also shares why suppressed anger can turn children into adults locked in victimhood, how worry tricks the brain into false certainty, and why reclaiming a spiritual connection with yourself may be the missing piece in resolving anxiety. This episode is practical, eye-opening, and deeply human. If you've ever wrestled with anxiety or love someone who has, Dr. Kennedy's wisdom will help you understand it in a whole new way, and guide you back to a place of calm, safety, and inner trust. Key Moments You'll Love ✨:
Text us! Today, we're running one of Sandy's favorite episodes with a new intro telling us why she picked this one.In today's episode, we'll be talking about your inner child and self-talk, and the importance of understanding how the way you talk to yourself will directly affect your ability to be powerful.We want to hear from you, whether it's your stories about how self-esteem and personal power affect your life, or topics you'd like us to address in future episodes. We'd love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email. You can also find us on Instagram and YouTube at Your Personal Power Pod.Also, if you'd like to make changes in your personal or business life, spending time with a coach can make all the difference. Sandy is offering a free consultation, so contact her at sandy@insidejobscoach.com and put COACHING in the subject line to schedule a free call.Thank you for listening to Your Personal Power Pod. We look forward to hearing from you.And, until next time, find your power and change your life!
Episode Summary: In this episode, we explore the vital process of integrating your healed inner child into your daily life. Join Celeste the Therapist as she discusses the ongoing journey of healing and self-discovery, emphasizing the importance of nurturing your inner child and seeking support when needed. We'll share practical techniques for maintaining this connection and encourage listeners to reflect on their personal journeys. Key Topics Covered: Understanding the integration of the inner child The ongoing nature of healing and self-discovery Techniques for maintaining a connection with your inner child The importance of seeking support and community Key takeaways and journaling prompts for reflection Journaling Prompts: What does integrating your inner child look like for you? How can you honor your inner child's needs in your daily life? What support systems do you have in place for your healing journey? Call to Action: Don't forget to share your thoughts and experiences with us! We'd love to hear how you're integrating your inner child into your life.
Text me what you thought of the episode and what you'd like to hear about next! -Annie Perry Welcome back to the Luminary Podcast with your host Annie Perry. This week we conclude my Mastery series and stories from my European trip. We're discussing: Current energetic challenges and the up/down nature of Ascension right now.How to Acknowledge, Validate, Qualify yourself through these challenges. Gratitude Rampage for souls who have supported me recently What my Mastery trip was and wasn't; listening to the Light. Gridwork and WW2 clearings in Amsterdam, Netherlands and GermanyClearings in Zurich, Switzerland and Wealth Codes on Time/Money The enormous challenge of gridwork clearing & Past Life Resolutions in Italy. The Astral entity that didn't want me there and energy attacks in Rome. The flight home, energy protection and the deluge of incoming Codes. I'm glad you're here, don't forget to subscribe and share with a friend. You can find out more about my current offering by clicking the link below, visiting www.wellspringofficial.com or joining me on Instagram @eternal_annieENTER THE ASCENSION ACADEMYhttps://www.wellspringofficial.com/the-ascension-academyENTER THE PROSPERITY PORTALhttps://www.wellspringofficial.com/the-prosperity-portalCONNECT WITH ME: Wellspring Official https://www.wellspringofficial.com/wellspring-linksInstagram https://www.instagram.com/eternal_annie/ For those interested in: Ascension, Human Design, Gene Keys, Spirituality, psychic, ascension, manifestation, quantum healing, psychology, inner child, consciousness, galactic, galactic family, Pleiadian, Arcturian, Sirian, Psychic channel, galactic federation of light, esoteric, Lightworker, started, astrology, tarot, reiki, star family, chakra, energy healer, energy, energy worker, spiritual podcast, masculine energetics, feminine energetics, new earth, energy updates, channeled messages, channeling, wellness. Music: Electronic Downtempo Emotional Music | Earth by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVA Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US DISCLAIMER: Information in this podcast is meant to be informative and is not professional mental health advice. Please seek professional help if you are experiencing anxiety, depression or any other physical or mental health medical conditions. Please use discernment and care when implementing any spiritual or physical practices described in this podcast. Some names may have been changed to protect privacy. All original ideas, voice and cover artwork is protected under copyright laws.
Narinig na ba ninyo ang phrase na “healing my inner child”? Ito ay naging matunog sa online community particularly sa Millenials at Gen Z. This trend showed different people enjoying their childhood hobbies or doing things they never experienced when they were younger.All Rights Reserved, CBN Asia Inc.https://www.cbnasia.com/giveSupport the show
Having It ALL: Conversations about living an Abundant Loving Life
What does it mean to heal your inner child? The process of growing up into adulthood is filled with many impactful events, some empowering and others not. As children, we are experience life with little to no filter, leaving us open to experience hurts, fears, angers and traumas with an extreme level of intensity and realness. Those "wounds", when not addressed properly, carry into our adulthood and have a profound influence over our lives. In today's episode I'm sharing with you a recent experience where I had the opportunity to look at, talk with and heal my wounded inner child. DO YOU DESIRE MORE CLARITY, CONFIDENCE AND PURPOSE IN YOUR LIFE? The "Having It A.L.L. Blueprint" is a self-paced online program for designing and living your greatest life! https://hia.ck.page/products/blueprint GET IN TOUCH WITH MATTHEW matthew@matthewbivens.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this deeply transformative episode of The Unapologetic Man Podcast, host Mark Sing breaks down why learning to love yourself again isn't just about inner peace—it's the foundation of real confidence and attraction. Drawing on spiritual philosophy, psychology, and real-life coaching insights, Mark reveals how negative self-talk, old wounds, and other people's judgments have shaped the way you see yourself—and why it's time to drop that frame and reclaim your power. This episode guides you through practical mindset shifts, compassion exercises, and even a mirror challenge that will help you reconnect with the powerful soul you've always been. Key Takeaways: - Why self-hatred is “other people's programming” that you've been printing on repeat. - How remembering your childhood innocence reveals the truth of who you are. - The spiritual purpose of forgetting who you are—and the power of waking back up. - Why women are drawn to men who unapologetically love themselves. - A mirror exercise to build instant self-respect and break negative self-talk. Key Timestamps: [00:00:00] – Episode intro and preview [00:01:18] – The purpose of life [00:03:29] – Love yourself in spite of your flaws [00:04:56] – How childhood experiences planted the seeds of self-hate [00:06:09] – We're here to overcome the world [00:08:16] – Near death experiences [00:10:10] – Why you need to love yourself [00:12:20] – You've bought into other peoples frame [00:13:45] – You are a powerful creator: shifting belief systems [00:16:21] – You deserve love, stop mistreating yourself [00:19:13] – How NLP can help remove your negative belief systems [00:20:40] – Final thoughts and invitation to coaching Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: CoachMarkSing@Gmail.com Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DatingAdvice #SelfLove #ConfidenceForMen #Masculinity #Attraction #HighValueMan #SelfRespect #HealingJourney #MindsetShift #LoveYourself
Discover how to step off the cycle of emotional pain, fear, and self-doubt and enjoy emotional freedom and inner peace.Have you ever felt stuck in an emotional loop where pain, fear, or self-doubt keep circling back, no matter what you try? In this episode, you'll learn how to gently step off that ‘Carousel of Despair'. We explore how reconnecting with our Inner Child, working with our emotions instead of against them, and embracing the concept of wu wei (effortless effort) can lead us to emotional freedom and inner peace.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:Our INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqGOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDThe Childhood Vow – The Impact of Emotional Neglect In Childhood https://youtu.be/62EeCbHV4_0?si=czVKiS-RMIQ9l6cpAchieve Inner Peace: Stop Comparing, Criticising & Being Judgmental https://youtu.be/Lu_6Rq0Cqmc?si=i5sSdKUql8l3AZSTIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Text me what you thought of the episode and what you'd like to hear about next! -Annie Perry Welcome back to the Luminary Podcast, I'm your host: Annie Perry. I'm a professional psychic channel, seer, spirituality and manifestation teacher. We're discussing: The heath diagnosis that shattered my old life and how I'm doing today. The New timeline we entered on June 21st and our calibration period. Adjusting to a new reality and the new quality of Light incoming. Negative interpretations and my offering of a higher perspective. Current retrogrades and what they are offering to our consciousness. Celebration of making it through the last three months of Ascension. Introduction to Astral Realm Gridwork and the Law of Free Will Recap of my most recent intentional Astral Realm Gridwork. I'm glad you're here, don't forget to subscribe and share with a friend. You can find out more about my current offering by clicking the link below, visiting www.wellspringofficial.com or joining me on Instagram @eternal_annieENTER THE ASCENSION ACADEMYhttps://www.wellspringofficial.com/the-ascension-academyENTER THE PROSPERITY PORTALhttps://www.wellspringofficial.com/the-prosperity-portalCONNECT WITH ME: Wellspring Official https://www.wellspringofficial.com/wellspring-linksInstagram https://www.instagram.com/eternal_annie/ For those interested in: Ascension, Human Design, Gene Keys, Spirituality, psychic, ascension, manifestation, quantum healing, psychology, inner child, consciousness, galactic, galactic family, Pleiadian, Arcturian, Sirian, Psychic channel, galactic federation of light, esoteric, Lightworker, started, astrology, tarot, reiki, star family, chakra, energy healer, energy, energy worker, spiritual podcast, masculine energetics, feminine energetics, new earth, energy updates, channeled messages, channeling, wellness. Music: Electronic Downtempo Emotional Music | Earth by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVA Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US DISCLAIMER: Information in this podcast is meant to be informative and is not professional mental health advice. Please seek professional help if you are experiencing anxiety, depression or any other physical or mental health medical conditions. Please use discernment and care when implementing any spiritual or physical practices described in this podcast. Some names may have been changed to protect privacy. All original ideas, voice and cover artwork is protected under copyright laws.
In this solo episode, Julie brings forth a powerful channeled message that has been appearing consistently in her readings. She explains how ignoring the gentle taps from your spirit team about needed changes can cause your inner child to create "mayhem" in your life. Julie provides a simple yet profound solution: by looking at all your options, you can calm your inner child, settle your nervous system, and expand into the "realm of all possibilities." She shares a relatable story about dress shopping with her daughter to illustrate how exploring choices works and guides you on how to ask for miracles that are bigger than you initially dreamed, creating space for God to work in your life. Have questions about The Angel Membership or Angel Reiki School? Book a free Discovery Call with Julie: https://calendly.com/juliejancius/discovery-call Angel Reiki School (Online) Starts the 1st of every month Learn from anywhere: https://theangelmedium.com/get-certified Book a 1-on-1 Angel Reading With Julie Connect with your angels and loved ones in Heaven: https://theangelmedium.com/readings Want a Free Reading? We're selecting 50+ volunteers for free readings at the in-person Angel Reiki School. Leave a 5-star review of the podcast and copy/paste it here for a chance to win: https://theangelmedium.com/contact Episode Highlights: Why ignoring your intuition about change contracts your energy and creates inner chaos, or "mayhem," over time. How simply looking at your options—without committing to them—shifts your energy faster than logic and makes your inner child feel safe and free. The importance of asking for "overreach" miracles that are bigger than your goal, as this allows God to deliver outcomes greater than you could imagine. Connect with Julie: https://theangelmedium.com/ | https://www.instagram.com/angelpodcast/
This episode unpacks the emotional purge before a quantum shift — why you're feeling so intense right now, and how grief, release, and divine timing are preparing you for breakthrough.MAGNETIC AFFIRMATIONS (25 MINUTE):https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhljMAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498
The Circle is our sacred members' space where you receive:Weekly LIVE & Interactive guided meditations & energy transmissionsExclusive LIVE Q&As with Masters from the Podcast (Aaron this month)Soul-to-soul connection with conscious, like-hearted peersA safe, elevated community where you are truly seen & heardNot just daily text prompts or prerecorded content— the Circle is alive, real-time, and built on true human connection.Membership is just $22/month (less than Netflix)— but the experience is priceless.
What if the key to deeper intimacy lies in understanding the echoes of our past? Dr. Alexandra Solomon sits with Christine Hassler, a Master coach, podcast host, and author, to discuss how our family of origin roles shape our present connections, emphasizing the importance of inner child work and relational self-awareness. Christine shares her journey through the unhealthy patterns that surfaced in her own relationship with her partner, Stef, offering a raw look at the necessity of self-reflection in cultivating healthier dynamics.You'll come away from this episode with:A deeper understanding of how family of origin influences shape your current relationships.Practical strategies for engaging in inner child work to enhance self-awareness and relational dynamics.Insights into the importance of self-advocacy (especially as women!) and authentic communication in intimate partnerships.Perspective on how our professional roles and work offer yet another arena for us to notice and tend to old pain and create new ways of relating to ourselves and the world around us. Resources worth mentioning from the episode:Podcast - Life Coaching with Christine Hassler:https://podcasts.apple.com/us/podcast/life-coaching-with-christine-hassler/id1050321415Christine Hassler's The Women's Retreat in San Diego, Oct 17-19, 2025:https://christinehassler.com/womensretreat/“Managing Back to School Stress on MasterClass: http://masterclass.com/backtoschoolCouple Therapy Certification Course from PESI: http://pesi.com/dralexandraContinue the conversation with Dr. Alexandra Solomon:Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra's newsletter: https://dralexandrasolomon.com/subscribe/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send us a textWhat if the most courageous thing you do today is listen to the smallest voice inside you? We shine a light on the inner child—curious, bright, unashamed—and explore why that part of us became obedient to survival and how we can welcome it back. Through raw personal stories, including a childhood moment of feeling lost in a crowd, we map the invisible thread between early wounds and adult triggers like social anxiety, constant urgency, and the belief that we're “always late” or “not enough.”From there, we get practical. We share simple tools that actually work: acknowledging your inner child by name, keeping a photo nearby to rebuild connection, using warm self-talk under stress, and praising yourself for small wins to retrain safety. We lean into play—swings, ping pong, finger painting, laughter—as serious medicine for a tense nervous system. You'll hear how memory work balances painful flashes with chosen moments of joy, how journaling helps pull roots from old stories, and how gentle meditations can call back the light and energy you lost to shame, fear, or silence.This is a guided path from programming to presence, from armored performance to authentic living. If you're ready to trade survival scripts for wonder, these steps will help you feel more seen, more brave, and more you. Subscribe for more on the authenticity series, share this with someone who needs a kinder voice today, and leave a review to tell us which practice you'll try first.Support the show
Inner Child and Self Doubt
In this Tao Dialogues episode, David explores how you can drop the burden of proving, performing, and perfecting and know your true value.Have you ever believed that your worth must be earned, proven, or validated by others? Do you often find yourself chasing approval, striving to be “good enough,” only to end up exhausted and unfulfilled? Do you sometimes hear the voice of your Inner Child whispering, “Will I ever be enough just as I am?”David unpacks these questions and offers a gentle path back to the truth of who you already are. The Tao teaches that just as rivers flow and mountains stand tall without needing permission or applause, we too are worthy by our existence. There is nothing we must do to earn this worth. No approval we must gain. No role we must play... Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/inherent-worthOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:You Are Enough – Guided Meditation https://youtu.be/0_iBfwOgoCo?si=kR6lBO9r7PBgKsWnSHEN (THE SPIRITUAL SELF) PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-jTAO DIALOGUES PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFINNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing
Episode Summary: In Episode 4 of Celeste's Therapist Podcast, Celeste delves into effective healing techniques and strategies to support your inner child's journey. This installment is part of a comprehensive five-part series focused on healing your inner child. Celeste begins with a quick recap of the previous episodes: exploring the concept of the inner child, understanding how childhood experiences shape adulthood, and nurturing your inner child. In this episode, she emphasizes the importance of not rushing through the content and encourages listeners to absorb the information, take notes, and engage with the homework assignments. Tune in to learn actionable strategies to heal and love your inner child, ensuring a transformative experience. If you haven't listened to the first three episodes, make sure to catch up for a complete understanding of this vital healing process. Key Takeaways: Recap of exploring the inner child and its impact on adulthood. The significance of nurturing and loving your inner child. Detailed healing techniques and strategies. Importance of a gradual and thorough approach to healing. Listen On: YouTube Podcast Platform Additional Resources: Previous Episodes: Episode 1: Exploring Your Inner Child Episode 2: Childhood Experiences and Adulthood Episode 3: Nurturing Your Inner Child
What Would You Be Most Excited To Tell Your Younger Self? full 231 Wed, 24 Sep 2025 14:19:04 +0000 BED6O38KVBvpDw821SHotSrY9Qx7SUrP growth,inner child,younger self,music,society & culture,news Kramer & Jess On Demand Podcast growth,inner child,younger self,music,society & culture,news What Would You Be Most Excited To Tell Your Younger Self? Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False https://player.amperwavepodcasting.
Jamie Lee Curtis is one of America's most recognizable entertainers. she's been in professional acting for over 50 years. and she's also a children's book author. in this 1998 interview Curtis talks about one of her best-selling children's books, called Today I Feel Silly & Other Moods That Make My Day.Get your copy of Today I Feel Silly & Other Moods That Make My Day by Jamie Lee CurtisAs an Amazon Associate, Now I've Heard Everything earns from qualifying purchases.You may also enjoy my interviews with Molly Shannon and Julianne Moore For more vintage interviews with celebrities, leaders, and influencers, subscribe to Now I've Heard Everything on Spotify, Apple Podcasts. and now on YouTubePhoto by Gabriel Hutchinson#Children's magic # # #Come on over to AI After 40 on YouTube
In this meditation, we explore the Taoist Law of Attraction, a way of being that invites us to let go of striving and instead align our intentions with the natural flow of life so that we can attract what is right for us. This practice is not about forcing results, but about clearing resistance and reconnecting with the deeper truth of who we are. With Taoist monk and teacher, David James Lees.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy:LAW OF ATTRACTION VIDEO PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIDtpsyrlO2TNeBoKwUDlQOIPowerful Law of Attraction Guided Meditation https://youtu.be/eoUIWlqTm9w?si=tg-6jHRnA5VkDFx4GUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing
In this episode, I reveal a POWERFUL way to break through the unrealistic and unfair expectations you've been putting on yourself.
In this transformative episode, Brianne Davis-Gantt dives deep into the compelling world of shadow work. With her signature blend of candor and humor, Brianne shares her personal journey of embracing the darker aspects of herself and how this process can lead to profound self-acceptance and personal growth. She discusses the importance of acknowledging our shadow selves—the hidden, often repressed parts of our personality—and how doing so can improve our relationships and overall well-being.Throughout the episode, Brianne outlines her own experiences with shadow work, revealing how it has shaped her life and her approach to helping clients. She emphasizes that everyone has a shadow and that recognizing and owning our darker traits is essential for true healing. Listeners will learn practical strategies for engaging in shadow work, including prompts to identify hidden emotions and patterns that may be holding them back.Brianne also shares the signs that indicate someone has begun to effectively engage in shadow work, such as the ability to laugh at oneself, assertiveness in setting boundaries, and the courage to confront challenges with grace. This episode serves as a powerful reminder that embracing our full selves—both light and dark—is key to living authentically and fostering meaningful connections with others.
Discover the Taoist Law of Attraction ‘Yi Ta Qi Tao' - this ancient teaching will radically change your perspective on manifestation, energy, and alignment.In this episode, we explore how our intention (yi), when it arises from truth and authenticity, naturally guides and attracts the movement of positive life energy (qi)—and how this alignment allows life to unfold with grace, ease, and flow, rather than resistance and control…With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:LAW OF ATTRACTION VIDEO PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIDtpsyrlO2TNeBoKwUDlQOIPowerful Law of Attraction Guided Meditation https://youtu.be/eoUIWlqTm9w?si=tg-6jHRnA5VkDFx4INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqGOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity If you love our work, consider making a small donation to help fund our weekly teachings by buying us a 'virtual coffee': https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Delete the fantasy, reclaim your energy, and get your a$$ back on your own pedestal.MAGNETIC AFFIRMATIONS (25 MINUTE):https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhljMAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498
Episode 117 Shame Through the Voice of the Inner Child A quote from this episode, speaking about shame, "It's how you respond to it that allows you to move forward." This is an episode rewind. While traveling recently, I listened to a previous episode and it brought chills to my body. The way this little boy (inner child) took over my body, left me with tears in my eyes, even two years later. The original episode can be found on all platforms. Episode 9 of Season 2, There is Someone at the Door. I was so impressed by my client that day. Thanks to all of us taking the time to listen to the small pieces of our Soul that have been left at the door, dirty and muddy. We are scheduling now for Season Two. If you are interested in receiving a reading with a loved one in the afterlife, or a soul existence reading as part of a future episode, contact linkingpodcast@gmail.com. Purchase Donna's books on Amazon. You can find out more about Donna here: https://linktr.ee/donnaboylemedium To schedule a private or group reading, contact Donna at dboylemedium@gmail.com Producer and editor: Donna Boyle Music from Freesound.org Opening: CD_PLENITUDE_002 kevp888 Closing: Pinecone ambient evanjones4 #theafterlife #mediumship #spirituality #soulpurpose #consciousness #channeling #innerwork #oneness #life #innerchild #soulwork
Episode 519: Nurturing Your Inner Child (Part 3 of 5) Join Celeste, a Boston-based therapist, in this enlightening episode of Celeste, the Therapist Podcast. As part of a five-part series on healing your inner child, this episode focuses on nurturing the inner child. Celeste provides valuable insights and practical steps to help you understand and care for your inner child. If you're new to this series, it's recommended to start with Episode 517, where Celeste introduces the concept of the inner child, and Episode 518, which delves into how your childhood experiences shape your adulthood. Each episode in the series includes homework assignments and insights designed to help you shift your thought process and work through feelings of being stuck. Tune in to learn how to nurture your inner child and continue your journey of self-discovery and healing. Listen to the Previous Episode: Exploring Inner Child Healing: Episode 1 of 5 Exploring Childhood Experiences: How They Shape Our Adult Lives Episode 2 of 5
In this Tao Dialogues episode, David explores the gentle, often misunderstood power of being humble.Have you ever thought that being humble makes you weak? Do you find yourself confused between setting healthy boundaries and being submissive? Or perhaps you wonder if humility and ambition can ever walk the same path? Humility is often mistaken for invisibility in a world that values noise, boldness and assertion. You'll learn how humility isn't about hiding but revealing our quiet strength. True humility in Taoism is not about shrinking ourselves or surrendering our values. It is about recognising our place in the vast rhythm of the Cosmos. Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/the-softness-of-humility-a-path-toOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:The Life Changing Benefits of Being Humble https://youtu.be/UpuPzTYrutk?si=4URiju2Oz4KFexQASHEN (THE SPIRITUAL SELF) PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-jTAO DIALOGUES PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFINNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing
What if the secret to getting everything you want isn't chasing what's in front of you—but holding out for what's written for you?MAGNETIC AFFIRMATIONS (25 MINUTE):https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhljMAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498
In this episode of the Celeste Therapist Podcast, Celeste, a therapist from Boston, continues her five-part series on healing the inner child. If you haven't listened to Episode 1, "Healing the Inner Child," it's suggested to start there for context and continuity. The series aims to help listeners understand themselves better by examining how childhood experiences shape their adult lives. Celeste discusses the importance of reflecting on your past, with a particular focus on how early life experiences influence current behaviors and feelings. She references the book "What Happened to You" by Oprah Winfrey and Bruce Perry, which explores the profound impact of childhood events on adult psychology. Listeners are encouraged to engage with the provided homework assignments, such as journaling or visualization exercises, to deepen their self-awareness. Celeste emphasizes that this journey is ongoing and that it's okay to take breaks if the material feels heavy. Join us as we delve into the complexities of childhood and its lasting effects, and continue to work towards better understanding and healing our inner selves. Homework: Complete the journaling prompt or visualization exercise from Episode 1, if you haven't already. Resources Mentioned: Book: "What Happened to You" by Oprah Winfrey and Bruce Perry Listen to the Previous Episode: Episode 1: Healing the Inner Child Stay tuned for the next episode in this insightful series!
Tony sits down with his friend and Love, ADHD co-host, Julie De Jesus, to unpack her recent interview with Kevin Franke, ex-husband of Ruby Franke. Ruby, the former “8 Passengers” YouTuber, pled guilty in late 2023 to multiple counts of aggravated child abuse and, along with her business partner Jodi Hildebrandt, was sentenced in February 2024 to up to 30 years in prison under Utah law. While Tony originally planned to ask Julie about Kevin, the conversation took a different turn: the tidal wave of comments Julie received after posting her interview. With humor, honesty, and therapeutic insight, Tony and Julie read through some of those YouTube comments out loud, responding in real time. They explore why people are so quick to judge, why emotions often masquerade as facts, and how online criticism reveals more about the commenter than the person being critiqued. You'll hear candid reflections on: What Kevin's story stirs up in people (and why) How emotional immaturity shows up in the comment section (projection, black-and-white thinking, and mistaking feelings for truth) Why leaving abusive situations is never as simple as outsiders believe The concept of “whole object relations” — holding multiple emotions at once How Julie navigated negativity while staying grounded and authentic This episode is part deep dive into psychology, part raw behind-the-scenes of content creation, and part hilarious reading of unfiltered internet comments. If you've ever wondered why strangers online lash out—or how to handle criticism with both compassion and boundaries—this one's for you. 00:00 Introduction and Episode Overview 00:33 Julie De Jesus and Her Interview with Kevin Frankie 01:11 Handling Criticism and Emotional Reactions 02:40 Understanding Emotional Maturity 03:55 Navigating Online Criticism 07:40 Promoting the Upcoming Cruise 11:51 The Future of Love A DHD Podcast 12:24 Deep Dive into Kevin Frankie's Interview 21:04 Personal Reflections and Recognitions 31:30 Introduction to Kate's Family Dynamics 31:32 Exploring Religious Roles and Power Dynamics 32:23 Personal Reflections and Family Dynamics 35:00 Commentary on Interview Techniques 36:26 Debating Faith and Atheism 38:40 Addressing Online Criticism 42:20 Therapy and Personal Growth 53:05 Inner Child and Emotional Healing 01:00:02 Concluding Thoughts and Reflections Contact Tony at contact@tonyoverbay.com to learn more about his Emotional Architects men's group. And visit https://julie-dejesus.com/cruise to learn more about Tony and his friend Julie De Jesus's "I See You Living" cruise, a 5-night Western Caribbean Cruise from January 24-29, 2026 aboard the Royal Caribbean Cruise Line.
David Tennant (Doctor Who, Broadchurch) joins us this week to share his perspective on managing stress and anxiety with difficult roles as an actor, all the while embracing your inner child to maintain a sense of joy in your work. David talks about the surreal nature of getting to play Doctor Who after growing up watching the character; while noting the wild coincidences how the Doctor has crept into his personal life. We also talk about how he taps into character for darker performances, the skin-crawling experience of working with difficult personalities, and the freedom that comes with being seen' in your relationship. Thank you to our sponsors:
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