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Who is your Inner Child, and what are they (still) saying? It's amazing how strongly our little selves show up in our adult lives. Buckle Up – in this hilarious, profound conversation, Glennon, Abby, and Amanda invite their inner children to come forward and share their delights, blessings, and curses with the Pod Squad. Together, we spiral around: - Why some of us become the family “feeler” and others the “fixer,” and how we can all become more whole; - How to honor the part of you who planned, dreamed, or disassociated to survive, without letting that little kid run your whole adult life; and - How Abby is using music, dancing, and play as an antidote to her anxiety.
We often hear about healing the "inner child," but what about the voice that controls it? European licensed psychologist and author, Kasia Dodd, joins Brigitte Cutshall to introduce her groundbreaking "Inner Parent Theory" and reveals why healing the critical, fearful inner parent is the real key to unlocking happiness and potential.3 Key Takeaways:(1) The Duo Dynamic: The inner self is a duo of the Inner Child (the pure desire to live and play) and the Inner Parent (the structure responsible for awareness, discernment, and providing a safe space).(2) Focus on the Parent: When inner conflict arises, the problem isn't the Inner Child; it's the Inner Parent, which projects its own negative beliefs (e.g., "you're not good enough") onto the child, causing limitation and unhappiness(3) Emotional First Aid: For immediate relief from stress or emotional baggage, Kasia recommends exploring Emotional Freedom Techniques (EFT) or "Tapping," noting that simple, free resources are widely available and can provide quick help.Learn more about Kasia's work and her Inner Parent Theory by visiting her website: https://katarzynadodd.com
Welcome back to The Luminary Podcast with your host Annie Perry, professional psychic channel, Akashic Records reader, astral gridworker, and the creator behind the tarot content you may know from social media.Today's Psychic Micro-Dose teaches you the foundational practice behind one of the most surprising abilities I've developed in my psychic journey: elemental alchemy, the energetic technique of influencing weather through intention, oneness, and Source connection.You'll learn:✨ How to set karma-free intention rooted in the highest good for all✨ Why Source connection is essential for any elemental or energy work✨ How to enter a meditative state and become the element you wish to shift✨ The step-by-step process of energetic dissipation for rain, storms, or heavy weather✨ What detachment feels like when the work is complete✨ Why tracking your results builds psychic confidence and clarityThis episode is a pre-cursor to my upcoming full-length episode, “Storm Chaser,” where I'll share personal experiences from the astral gridwork side, tsunami work, shifting hurricanes, and large-scale elemental interactions.I'm glad you're here, don't forget to subscribe and share with a friend. You can find out more about my current offering by clicking the link below, visiting www.wellspringofficial.com or joining me on Instagram @eternal_annieConnect with Me: https://www.wellspringofficial.com/wellspring-linksConnect with Your New Earth Self: https://www.wellspringofficial.com/the-ascension-academyCreate New Earth Money: https://www.wellspringofficial.com/the-prosperity-portalInstagram https://www.instagram.com/eternal_annie/Send your testimonials here! -Annie For those interested in: Ascension, Human Design, Gene Keys, Spirituality, psychic, ascension, manifestation, quantum healing, psychology, inner child, consciousness, galactic, galactic family, Pleiadian, Arcturian, Sirian, Psychic channel, galactic federation of light, esoteric, Lightworker, started, astrology, tarot, reiki, star family, chakra, energy healer, energy, energy worker, spiritual podcast, masculine energetics, feminine energetics, new earth, energy updates, channeled messages, channeling, wellness. Music: Electronic Downtempo Emotional Music | Earth by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVA Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US DISCLAIMER: Information in this podcast is meant to be informative and is not professional mental health advice. Please seek professional help if you are experiencing anxiety, depression or any other physical or mental health medical conditions. Please use discernment and care when implementing any spiritual or physical practices described in this podcast. Some names may have been changed to protect privacy. All original ideas, voice and cover artwork is protected under copyright laws.
Trigger warning - Childhood TraumaWell Sh*t. It really is that simple - Episode 183 - "How to support your Inner Child" is now LIVE!Full Show notes: https://bit.ly/WellShitEpisodeGuideEveryone has one, and they can actually be pulling a lot of the strings, but not many people acknowledge their presence or significance in their lives. Today we're talking about the inner child, the role our inner child can play in our adult lives and what they have to do with our needs. Tune in to find our how to start healing our inner child and begin creating a relationship with them that allows for the things they crave. Spoiler alert, the adult in us is craving these things too.In this episode we cover:Beyond the therapeutic speech - what is our inner child?Having our inner child take the wheelWhat is amygdala hijack?The role childhood trauma plays in adulthoodHow to start healing our inner childRelating to our inner childSupporting the adult while doing inner child workHow connecting to our inner child helps to meet our adult needsWhat our judgements as adults could be saying about our inner childCreating the balance we need between adulting and our inner childEmbracing our inner child in our adult lifeEpisode References:The trauma series - Episode 86 - Trauma Series: What is trauma?; Episode 87 - Trauma Series: How do you identify trauma?; Episode 88 - Trauma Series: How to heal trauma and triggersThe first trauma episode - Episode 51 - How to increase your resilienceThe apology episode - 156 - The 6 essential parts of an effective apologyThe Apology Blueprint PDF here: https://theuniversalneeds.com/ApologyNotes:Don't miss these for a good laugh!Squid toy videos:https://www.tiktok.com/@jushy/video/7551478921485667614https://www.tiktok.com/@jushy/video/7552250698709093662Podcast Episode guide and full show notes: https://bit.ly/WellShitEpisodeGuideFind our website and connect with us on Social Media: https://linktr.ee/theuniversalneeds Hosted on Acast. See acast.com/privacy for more information.
嘉宾 | Guest：Antoinette Portis is an award-winning American author and illustrator of picture books. Her debut title Not a Box became a contemporary classic, followed by Not a Stick, Wait, A New Green Day, Hey, Water! and others.Her work is celebrated for its elegant minimalism, visual wit, and a profound respect for children's creativity and perception. Before becoming a full-time author-illustrator, she worked as a creative director at Disney. Portis's books invite readers to rediscover the extraordinary hidden within the ordinary.01:56 — Staying Connected to the Inner ChildPortis shares how curiosity and noticing small things fuel her creativity.03:48 — Why Structure Matters in Picture BooksShe explains how structure creates page-turn magic and supports imagination.06:43 — Early Creative MemoriesChildhood moments that shaped her as an artist and maker.09:30 — Encouragement vs. DiscouragementHow adults influence a child's sense of creative identity.13:09 — The Making of Not a BoxThe writing class insight that transformed her approach: honesty over cleverness.14:32 — Sparks Behind Hey, Water! and Other BooksHow observing shapes in nature became a foundation for new ideas.16:54 — Children's Emotions Are as Complex as Adults'Portis discusses how picture books should honor children's inner lives.19:10 — Powerlessness & the Story Behind WaitA real-life moment becomes the seed for a book about noticing.23:34 — Creative Blocks & Letting Ideas BreatheWhy not every idea opens up right away—and that's okay.24:14 — Longing as a Creative ForceThe emotional core behind A Penguin Storyand her process of 87 drafts.29:31 — When a Book Feels Like Wrestling an AlligatorPortis reflects on creative struggle and persistence.35:31 — Advice for Young CreatorsThe episode ends with encouragement for kids and aspiring storytellers.你可以在这里找到我们 | Where to Find Storyland：https://storyland.education/wechat: Storyland童书研究所（ID:STORYLIVING)
Move forward with hope: healing after painful endings and embracing your next life chapter.In this episode, we explore hope, healing, letting go, and new beginnings through the wisdom of Taoism, wu wei, and Inner Child work. Discover why painful endings trigger fear, how red-light emotions guide your growth, and how to move into your next life chapter with clarity and courage.You'll learn: • How to let go with compassion instead of forcing • How red-light emotions reveal limiting beliefs • The Golden Thread Process for emotional healing • Taoist insights from the Tao Te Ching and I Ching • How to create inner safety for your next beginning • Simple practices to release the past and welcome renewal.This is a grounded, gentle guide for anyone navigating life transitions, heartbreak, identity shifts, grief, or emotional healing.Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/walking-forward-turning-endings-intoOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.Subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comRelated teachings on our YouTube channel that will help you:LOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX&si=9yNvhZaaUGvRWMOeTAO DIALOGUES PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFINNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing
Hi everyone, I really wanted to do an episode on Gratitude that I've never seen before … Gratitude specifically for your Inner Child from a Soul Psychology perspective. It is your Inner Child who has weathered many past holiday traumas and experiences. You'll learn how gratitude becomes a tool for inner child healing, nervous system soothing, emotional resilience, and expanded awareness — especially during the heightened emotional landscape of the holidays.You Will Learn:• Why the holidays magnify unresolved childhood patterns• How gratitude creates internal safety• Gratitude toward your inner child and survival self• How to use gratitude to navigate holiday stress, expectations, and triggers• The power of the Emotional Messenger System• Rising into your Mountaintop Awareness• A guided Inner Child Gratitude Meditation• How to transform your holiday experience from the inside outFeatured Practice:
Was love or support inconsistent in your family of origin? Do you ever feel yourself respond emotionally and impulsively to things that make you feel frightened? Today, I'm introducing you to your inner child, a part of yourself that holds old wounds and might take over when you feel scared. I'm giving you tips and a visualization exercise that can help you stay in communication with your inner child and offer them love and validation so that they don't need to act out to get your attention. Read the show notes for today's episode at terricole.com/786
SPONSORS: 1) STOPBOX: Not only do you get 10% Off your entire ordernwhen you use code JULIAN at https://stopboxusa.com , but they are also giving you Buy One Get One Free for their StopBox Pro.#stopboxpod 2) EXPRESS VPN: Secure your online data TODAY by visiting http://ExpressVPN.com/JULIANDOREY PATREON: https://www.patreon.com/JulianDorey (***TIMESTAMPS in Description Below) ~ David Ferrugio is a Death Expert & YouTuber. He hosts the show, "DEAD Talks," in which he discusses grief and death with guests who have lost loved ones in a light hearted, easy to digest, and often humorous manner. DAVID's LINKS: YT: https://www.youtube.com/@deadtalkspodcast IG (PODCAST): https://www.instagram.com/deadtalkspodcast/?hl=en IG (PERSONAL): https://www.instagram.com/ferrugio/?hl=en FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 – Intro 1:23 – 9/11 Childhood, Losing Dad, Trauma, Dead Talks 13:44 — Child Grief, Memory Gaps, Public Attention, What to Say 23:26 — Age 12 Trauma, Last Goodbye, Gratitude Over Fear 35:06 — Fear Illusion, Cambodia Moment, Mindset, Unknown 42:15 — Mom, Anxiety Cycles, Rip Band-Aid, Living Again 52:47 — Fight-or-Flight, Bruce Lipton, Grief Recipe, Placebo 1:03:07 — 2020 Mortality, Big Questions, Info Overload, Sagan 1:14:16 — Inner Child, Insecurity, Life Lessons, Soul Contracts 1:22:28 — 3,000 Souls Joke, Reincarnation, Many Masters, Epigenetics 1:31:38 — Kendrick Lyrics, Past Life Regression, Hypnosis, Religion Mix 1:43:45 — Afterlife, Dogma, Mediumship, Scripture Interpretation 1:53:34 — Belief Defense, Groupthink, “I Don't Know,” Build Journey 2:03:10 — Grounding, Choosing Thoughts, ICU Scare, Chinese Farmer 2:14:30 — Chain Reaction, Worst → Good, NDE Home, Zero Worry 2:24:37 — NDE Peace, Nothingness, Old vs New Souls, 9/11 Sign 2:34:10 — Timing, Signs, Allowing vs Forcing, Before/After Life Split 2:43:44 — Tower 7, False Flags, Small Group Theory, Anger + Acceptance 2:52:07 — Exposure Therapy, 9/11 Footage, Unanswered Truth, Helping Others 3:01:29 — David's Work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 359 - David Ferrugio Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
Guest: Melissa T. Shultz — Writer, Editor, and Award-Winning AuthorAuthor | Melissa T. ShultzIn this uplifting episode, Dr. Lino Martinez speaks with celebrated writer and editor Melissa T. Shultz, whose work has been featured in The New York Times, Washington Post, Newsweek, Parade, and more. She is the author of From Mom to Me Again and editor-at-large for Jim Donovan Literary, with over 40 edited nonfiction books published by Big Five publishers.Her newest children's book, What Will I Do If I Miss You?, was named one of the Best Kids' Books on Mental Health of 2025 by the Child Mind Institute.What We ExploreHow adults can rediscover curiosity, creativity, and a sense of playWhy connecting with our inner child supports mental health and healthy agingWays children naturally inspire mindfulness, joy, and emotional resilienceThe importance of storytelling and meaningful books for familiesMelissa's journey as a writer, editor, and creator of heart-centered storiesThis Episode Is Perfect ForListeners interested in personal growth, emotional wellness, childhood development, creativity, aging with purpose, and inspiring author interviews. #ChildrensBooks #PictureBooks #KidsBooks #ChildrensBookAuthor #ParentingTips #ParentingSupport #EarlyChildhoodDevelopment #SeparationAnxiety #AnxietyInChildren #EmotionalWellness #MindfulParenting #KidsEmotions #NewBookRelease #KidsBookRecommendations #ReadAloud #AuthorInterview #PodcastInterview #InspiringConversations #PersonalGrowthPodcast #ALittleLessFearPodcast #DrLinoMartinez This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!Author | A Little Less FearA Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videosLino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos(4) A Little Less Fear Podcast - YouTube
Have you ever realised that you've grown and evolved… but your relationship patterns haven't quite caught up? Maybe you're confident, capable, and the go-to person in every other area of your life - yet in relationships you still find yourself over giving, second-guessing your needs, or slipping into old habits that no longer feel like you. If that sounds familiar, this episode will land deeply. This week, I'm joined by Clinical Psychologist and Couples Counsellor Phoebe Rogers, Founder of The Relationship Space, whose work is changing the way women understand love, attachment, emotional safety, and self-worth. Phoebe once lived the same patterns so many smart women do - emotional burnout, self-abandonment, choosing partners who couldn't meet her, and feeling confused about why love felt harder than it needed to. Everything shifted for her when she discovered attachment theory, Schema Therapy, and Inner Child work - approaches that helped her break old cycles and finally choose secure, steady, emotionally available love. What I adore about this conversation is that it's not just for women dating or looking for love. It's for anyone who wants healthier, more connected, more emotionally reciprocal relationships - including the one they have with themselves. Even after nearly 25 years of marriage, I learned so much about my own patterns, my own instincts, and the subtle ways we silence ourselves in order to keep the peace. I know you will too. Key Episode Takeaways: Why women overgive - and how to stop abandoning yourself. Phoebe explains why so many women slip into the role of giver, fixer, or emotional anchor - and how to shift into healthier, more reciprocal patterns. How Schema Therapy reveals the beliefs driving your relationship habits and understanding them changes everything - not just romantically, but across friendships, family and work. Your wounded child: the part of you that still needs reassurance and safety, Phoebe shares powerful insights into how to connect with and soothe the younger part of yourself that's driving your biggest fears and reactions. The power of listening to yourself, from intuition to boundaries. About the Guest: Phoebe Rogers is a Clinical Psychologist and Couples Counsellor specialising in dating and relationships, and is the Founder of The Relationship Space. She once struggled to find a healthy relationship, and kept repeating patterns of emotional burnout and self-abandonment; after discovering attachment theory, Schema Therapy and Inner Child work she was able to break free of unhelpful relationship patterns and find love- firstly with herself, and then with a partner. She now helps other women choose emotionally available, secure love, by understanding their patterns, healing past wounds, and choosing differently. She helps women develop self-trust in dating, to communicate their needs without fear, and choose the love they deserve. Phoebe is sought out for her compassionate, direct, and integrative approach, using Schema Therapy, and good old-fashioned pragmatic advice. She also runs an online group for women who want healthy relationships. Show Resources: Follow Phoebe on Instagram - HERE Connect with Phoebe on Facebook - HERE Learn More About Phoebe's Book, When Will It Happen For Me - HERE Follow Emma, the Podcast Host on Instagram - HERE Learn More About Emma's 1:1 Coaching - HERE Book a Complimentary 30-Minute Call with Emma - HERE If you LOVED this episode, please share it on your Instagram stories and tag @emmalagerlow and @therelationshipspace - I genuinely love seeing your insights and ah-ha moments. Yours in Love, Emma. X.
Dr. Deniz Ahmadinia joins Dr. Thema to share her personal psychological and cultural journey of being a cycle breaker and how you can become one too. They explore the role of self awareness, truth, and wisdom as you reclaim your authentic self. Generational patterns are present but don't have the final say on who we can become. Dr. Deniz Ahmadinia is a licensed clinical psychologist, survivor of childhood sexual abuse, and mother of two boys whose work bridges psychology, somatic and parts work, and intuitive energy healing. She holds a master's in Marriage and Family Therapy from the University of Southern California and a doctorate in Clinical Psychology from Pepperdine University, and she is an international speaker who has shared her work on embodied trauma healing with audiences in the U.S. and abroad. Dr. Deniz works with clients in her Beverly Hills practice and through her online programs—Heal the Inner Child and Cycle Breaker Collective—guiding survivors in transforming trauma into truth, embodiment, and self-trust. Her integrative approach emerged through her own healing journey, using somatic and parts work to help clear the body of trauma's residue so that something greater—the self that remembers—can emerge. Take a listen and don't forget to like, comment, subscribe, and share. Music by Joy Jones.
This hypnosis session is to help change that inner dialogue that can be critical and lead to feelings of unworthiness. The original client that Adam works with often felt inferior to other people and was very critical of themselves and this session helps to find a feeling of encouragement and worthiness.To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
More About Allison:Click here to follow Allison on Instagram- - - - - - - More About Eleni:Join the Body Kind Nutrition community and recipe program as a free or paid member:Click here to sign up and join our Body Kind Nutrition community on patreonEleni Agresta Levine MS RDN is a weight-inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.Eleni's Instagram: @all.bodies.nutritionInterested in working with Eleni? Click here to applyEmail Eleni at: All.Bodies.Nutrition@gmail.com
In this expansion micro-dose of The Luminary Podcast, psychic channel and galactic communicator Annie Perry offers a grounded, channeled explanation of the mysterious interstellar object known as 3iAtlas.With the internet buzzing about alien technology, light codes, and ascension messages, this episode cuts through the noise and brings forward a direct transmission from the 9D Arcturian Council, revealing what 3iAtlas actually is, why it's here, and what humanity is getting wrong about it.Inside this episode, Annie explores:✨ What 3iAtlas truly is, and why it might not be what many are claiming. ✨ How the global reaction to it holds profound lessons about discernment, energetic responsibility, and our readiness for true contact.✨ How higher-density beings relocate interstellar objects (and why Earth itself will one day be moved). ✨ Why humans must stop worshipping ET phenomena and reclaim spiritual discernment. ✨ How our collective curiosity affects extraterrestrial crews energetically. ✨ What this object teaches us about motion, evolution, and becoming the Galactic Gaians. If you're searching for an honest, channeled, multidimensional perspective on 3iAtlas, and what it really means for Earth's evolution, this episode will expand your understanding of our galactic neighborhood and humanity's place within it.Send your testimonials here! -Annie For those interested in: Ascension, Human Design, Gene Keys, Spirituality, psychic, ascension, manifestation, quantum healing, psychology, inner child, consciousness, galactic, galactic family, Pleiadian, Arcturian, Sirian, Psychic channel, galactic federation of light, esoteric, Lightworker, started, astrology, tarot, reiki, star family, chakra, energy healer, energy, energy worker, spiritual podcast, masculine energetics, feminine energetics, new earth, energy updates, channeled messages, channeling, wellness. Music: Electronic Downtempo Emotional Music | Earth by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVA Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US DISCLAIMER: Information in this podcast is meant to be informative and is not professional mental health advice. Please seek professional help if you are experiencing anxiety, depression or any other physical or mental health medical conditions. Please use discernment and care when implementing any spiritual or physical practices described in this podcast. Some names may have been changed to protect privacy. All original ideas, voice and cover artwork is protected under copyright laws.
Every time we expand into a new level of wealth, impact, or visibility, old patterns resurface even the ones we thought we healed years ago. I'm in that space right now, and I want to share what's really happening beneath it all. This week, I'm talking about how your inner child shows up when you're stepping into your next level and how to work with her, not against her. Because the truth is, you don't need to “heal” before you grow. You just need to understand how to lead yourself through the resistance that naturally appears on your way to more. Inside this episode, I'm breaking down: The subtle ways childhood conditioning sabotages your business and visibility How “inconsistency” and procrastination are really protection patterns Why safety, not strategy, determines your expansion How to reparent yourself while scaling, using the PAIED Method The art of taking bold action with fear present You'll learn how to recognize the moments your inner child tries to keep you small — and how to reframe those patterns into devotion, trust, and creativity. This is one of those episodes you'll want to come back to whenever you're stretching beyond your comfort zone. Because scaling your business isn't just strategy. It's soul work. Apply to Work with Danielle HERE Download your Wealth Codes HERE Get the Email Series that Pays HERE
damn that was pretty zooted of me huh? Ah well..
Learn how to JournalSpeak ➡️ LEARN HOW: https://bit.ly/3IsmzN4 In today's episode, we explore a powerful insight backed by neuroscience:children regulate emotionally not through our advice, but through our presence. Drawing from a recent study, we break down how a simple daily practice — asking a child about their day and responding with calm acknowledgment instead of problem-solving — can significantly strengthen emotional regulation. But this isn't just about parenting. The same is true for inner child work. Managing our own internal stress, anxiety, and emotional overwhelm is so much easier when we understand how to connect with these small, vulnerable parts of ourselves. In doing so, the same principles apply:pressure escalates; presence regulates. You don't need perfect words. You don't need the right solution. You just need to show up without urgency. Presence creates the conditions for change. Join us for a discussion that might lead to your own epiphany! XOOX n. 1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! Producer: Lisa Eisenpresser ~~~~~ SUPPORT:
We break down Carl Jung's three inner child archetypes and show how they script adult perception, confidence, and relationships. We share a practical path to heal the wounded child, discipline the eternal child, and liberate the divine child so you can live as your sovereign self.• Jung's model of the inner child and individuation• How childhood imprints shape trust, safety and self-worth• The divine child as source of intuition, joy and creativity• The wounded child driving people-pleasing and overachievement• The eternal child avoiding responsibility and accountability• Pain as a portal to progress and regulation• The three-part formula: heal, discipline, liberate• Rewriting your life script by revisiting past narratives✨ Ready to take your growth to the next level? ✨The DG Mindset Academy | School of Growth is now open! Inside, you'll get access to my masterclasses, live 8-week courses, and Q&A coaching calls with me — all in a semester-style framework designed to help you transform at your own pace. Click here to join the Academy Your next level of growth starts now.
Step into this calming Inner Child guided meditation designed to help you overcome the fear of the unknown and restore deep emotional safety - with Taoist monk and teacher, David James Lees.When the fear of the unknown rises, the mind tightens and the body moves into protection. This soothing Inner Child guided meditation helps you release emotional tension, calm survival-driven thinking, and reconnect with a deep sense of inner safety. You'll gently explore the root of uncertainty, soften old conditioning, and create space for trust, clarity and courage to emerge.Through grounding breathwork, visualisation, and compassionate Inner Child work, this meditation guides you back to your natural state of ease and flow. You'll learn to meet fear with presence, restore emotional balance, and align with the Taoist principle of allowing rather than resisting. Use this practice whenever uncertainty feels overwhelming or when you want to strengthen your ability to move forward with confidence, peace, and self-trust.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy:Untangling Fear of the Unknown: Taoism, Flow & Inner Child Healing https://youtu.be/TxWWryjPOK0?si=PKX3uvvBDgHnbWcXINNER CHILD PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq&si=7TkslLfvthRWePOIGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing
Does AI have a place in the New Earth or should we be rejecting this form of creation? I'm diving into this eagerly anticipated episode about artificial intelligence and what it's future is on the New Earth: Inside this episode, we dive into:✨ The Akashic history of universes where AI consciousness evolved beyond balance. ✨ The difference between silicon-based intelligence and carbon-based life, and why water is the key to understanding sentience. ✨ Why AI cannot mirror human consciousness, and what would need to happen for that to shift. ✨ The spiritual risks of worshipping AI or giving it authority over you. ✨ How AI mirrors early attempts at forming a social memory complex. ✨ The karmic responsibility humanity assumes if we ever create true sentience. ✨ A shocking moment where an AI model translated Light Language, and what it repeated. ✨ Timeline predictions for humanity over the next two years.We also explore the future of creation, consciousness, relationships, and collective energy, including predictions involving:
We're back with another live Healing Embodied session! In this episode, our client Brianna bravely volunteered to have her individual embodiment session with Sarah recorded to give our listeners a glimpse into what the world of somatic healing with a Certified Healing Embodied Practitioner is really like. She opens up about some shame stories and younger self wounds she's experiencing, and Sarah guides her in a process of connecting with her inner child through the body.If you want to experience the Healing Embodied Method for yourself, check out our flagship group program Wholly Human: https://healingembodied.kartra.com/page/wholly-humanAnd if you want to be able to facilitate powerful somatic inner child and shame healing for others, check out our 12-month internationally accredited embodiment coaching certification program: www.healingembodied.com/get-certifiedAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmGet our $7 ebook for therapists, coaches, and practitioners on how to create a career that lights you up and serves from overflow rather than burnout and self-sacrifice, From Overgiving to Overflow: https://healingembodied.kartra.com/page/overgiving-to-overflowLearn more about our flagship group program for leaders, healers, and creatives: https://healingembodied.kartra.com/page/wholly-humanLearn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certifiedUnlock the fullest expression of your purpose and get clear on your unique career vision by booking a Career Vision Call: https://healingembodied.hbportal.co/public/careervisionAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur flagship group program: https://healingembodied.kartra.com/page/wholly-humanOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
Monica Evans is a Clinical EFT practitioner and mentor for EFT Universe. Though she studied energy healing for more than 20 years, it was only when she learned Clinical EFT that she was able to release the fear-based reactions that were running her life. Inspired by her own experience, she made sharing these gifts with others her life's work. Monica's gentle and trauma-informed approach helps clients heal their inner wounds once and for all. Here she and Dawson discuss: Monica's background Reiki, Transcendental Meditation, EMDR, and EFT OCD (Obsessive Compulsive Disorder) Disproportionate responses Finding the root of your own issues Clinical EFT Covert trauma - the lack of something, like being valued as a child Child dissociation The inner critic Monica generously created a code for listeners to receive $50 off of any of her private session bundles. Link is https://www.peaceloveandtapping.com/book-online Code is HIGHENERGY50 Find host Dr. Dawson Church at: http://dawsongift.com/ To purchase Dawson's newest book, Spiritual Intelligence: https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/ #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #stress #tapping #ocd #clinicaleft #peaceloveandtapping
Grab your coffee and join me for this deeply moving conversation with David Linaker - a man who's mastered the art of pivoting without losing his soul. From ordained clergy to celebrant, coach, and author, David shares how he's navigated life's biggest transitions by staying anchored to his core essence. We dive into grief work, inner child healing, and why your 7-year-old might be grabbing the steering wheel more than you realize!Key Topics CoveredIn this soul-stirring episode, we explore:The Art of Authentic PivotingHow David defines a pivot as "moving around a still point" - your essenceWhy he still considers himself a priest despite no longer believing in GodThe difference between changing what you do vs. changing who you areMoving from controlling everything in clergy to adapting in the commercial wedding worldHolding Space in Grief and LossHow David becomes "the safe person in the room" during funeralsWhy grief strips your mask off and leaves you "naked in the public square"The two patterns he sees: those who engage vs. those who armor upWrapping "the arms of your soul" around people in painPowerful Inner Child WorkHow childhood trauma (especially ages 7 and 13-14) drives adult behaviorDavid's guided meditation technique for reconnecting with your younger selfThe Viktor Frankl gap: creating space between stimulus and responseWhy your inner child might be "grabbing the steering wheel" during triggersFrom Spiritual Service to Business RealityThe challenge of pricing in spiritual/wellness spaces (hello, inner child pricing fears!)Using AI tools like ChatGPT to nail your niche and messagingTikTok as David's modern "pulpit" for sharing wisdomThe difference between being "nice" (no boundaries) vs. "kind" (healthy boundaries)Resources MentionedWebsite: https://www.davidlinaker.com/life-after-religionBooks: https://www.amazon.co.uk/stores/author/B0DY8D1RD7TikTok: @davidlinaker_spiritstoryLet's ConnectCome find me on Instagram @mills_gray and share your thoughts. I love hearing how these episodes land with you!For full show notes and more resources head over to www.millsgray.com/the-inner-child-running-your-business-whether-you-know-it-or-not-with-david-linaker.Mentioned in this episode:Bottleneck to Breakthrough Private PodcastThe 3-Day Private Podcast to Restructure Your Business for Clean, Scalable Growth If your business works, but only because you do, this free private podcast is your next chapter. You didn't build this to hustle harder. You built it to feel easier. Let's make that real. We're starting on the 10th of December!Bottleneck to Breakthrough AD
Somewhere along the way, we stopped having hobbies… and honestly, it's making us depressed. Between burnout, money-making, doom-scrolling, and constantly trying to be “productive,” most people don't do anything just for joy anymore. We're disconnected from ourselves, our creativity, and from each other.It's time to rekindle our sense of play and curiosity. So in today's episode, we're breaking down why hobbies are essential for your happiness, confidence, and emotional well-being, and how finding a hobby you love can reduce loneliness, boost your mood, increase creativity, and bring FUN back into your life. Because your whole personality shouldn't be work and TikTok.If you've been feeling disconnected, bored, or stuck in autopilot, tune in to learn how hobbies can help energize you and break up the monotony of adulthood.In this episode, we cover:• Why adults have lost the joy of hobbies • The science: how hobbies act as a natural antidepressant and reduce anxiety, burnout & loneliness• Why hobbies boost self-esteem and confidence• The link between popular hobbies and nervous system regulation• Why “wasting time” is actually good for your brain• How to choose a hobby based on what you loved as a kid• The ultimate list of hobbies for every style of activity• The difference between Type 1 fun vs. Type 2 fun• How hobbies help you connect with friends & build communityHobby Ideas Mentioned in This Episode:Tennis, pickleball, hiking, gardening, rock climbing, weightlifting, walking clubs, horseback riding, volunteering with animals.Pottery, calligraphy, painting/drawing, photography, crocheting, collaging, baking, singing and choirs, learning an instrument.Cold plunging, meditation, yoga, reading + book clubs, puzzles, Mahjong, chess, learning a new language, deep-diving a niche interest for fun.For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube
If you've ever felt like you have to be someone else just to be chosen this can hold you back in manifesting in love , money, abundance. In this episode we talk through how to heal this so your desire CHASES YOU. Join my free masterclass on CLOSE THE GAP between you and the version of you who has your desires! on 4th December 2025 replay available until 7th December 0:00 5 steps to Let go of Codependency to Manifest 01:19 Step 1: CHOOSE YOU 04:14 Step 2: Relationship Realignment ( how to deal with the void) 09:42 Hoppono Forgiveness prayer "I'm sorry. Please forgive me. Thank you. I love you.". 11:54 Community to Close the Gap 18:47 Step 3: Reparent Inner child and protective parts 20.19 Step 4: Create Capacity in Nervous System to receive 25:42 Step 5: Hold the Frequency Follow me on socials: Instagram: Tik tok: You tube:Substack: Details on how to work with me here
Sonia C. is back and has just launched a new book! Soul Mastery: 22 Lessons to Reinvent Your Life is available in stores now, and it is a beautiful exercise in identifying which elements of creative focus you might be overlooking. Now is the perfect time to scan your environment and see what you may be missing. Your guides are waiting to help you, but you have to do your part by being present and speaking your needs so they can answer you. This week's theme is: Earth angels are everywhere, and you can be one of them! Reserve your seat at the Speed Dial Your Guidance Experience today! Grab Sonia C.'s New Card Deck Here! Highlights: Sonia C.'s new book offers quality control – where do you need greater purpose? [:30] Sonia T. recalls a recent out-of-this-world experience with her guides. [6:28] Scan the field to determine what you feel. [10:35] Sabrina was on high alert, and it paid off! [11:15] Say what you are feeling out loud. [15:22] Turn your inner light on. [20:25] Just a reminder – it's okay to cry. [24:06] Earth angels open the gateway to higher frequencies. [26:30] Let your inner child have fun this holiday season. [27:25] Tool of the Week: Be an earth angel this week. [29:10] Question of the Week: How can I find clarity in my relationships? [39:01] The holidays are quickly approaching, and there is so much magic that comes with the season of gratitude, love, and lights. Your inner child is always craving fun, peace, and safety. What can you do this week to foster more of each? If you can pay attention to your surroundings and say out loud what you are feeling your guides will not only protect you, they will lead you to a higher level of peace and guided intuition. If you want an easy boost to a higher level, be an earth angel this week. Turn on your inner light, channel the higher spirits, and watch how the surrounding energy completely transforms. Talk to your guides out loud and see what they have to say to you. You will surely be delighted by the results! Tool of the Week: Be an earth angel this week. [29:10] Question of the Week: How can I find clarity in my relationships? [39:01] Continue on Your Journey: Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
What if the parts of you you've been quieting are actually the keys to your next chapter? In today's episode of The Healing + Human Potential Podcast, we're exploring what happens when your soul starts nudging you toward a truer, more authentic version of yourself – even when the world expects you to stay the same. If you've ever felt the tension between who you used to be and who you're becoming, this conversation will give you the tools and the courage to take your next step. We dive into the subconscious blocks that keep you repeating old patterns, how to recognize when a cycle has expired, and what it really takes to break generational conditioning so you can live a life that feels aligned, creative, and true. You'll learn how to reparent the parts of you that were never modeled self-trust, how to turn rock bottom moments into initiations, and how to actually listen to the wisdom inside your body so you can move toward the life you're meant to create. Joining us is Olivia Amitrano – whose work bridges music, wellness, and storytelling – and whose journey will remind you that you're allowed to evolve, to shift paths, to let go of old identities, and to become someone both old and brand new. Episode Chapters: 0:00 · Trailer + Intro 1:20 · Feeling the Call to Evolve 2:00 · Olivia's Butterfly Effect Story 3:22 · From Music to Chronic Illness 4:10 · When Western Medicine Isn't Enough 5:00 · Discovering Chinese Medicine 5:40 · Building an Herbal Wellness Brand 6:20 · The Soul Nudge Back to Music 7:20 · Honoring Creative Identity Shifts 8:15 · Inner Child Work & Parts Integration 9:43 · Procrastination as Inner Wisdom 11:21 · Turning Rock Bottom Into Initiation 12:39 · How Meaning-Making Creates Momentum 14:44 · Radical Acceptance (vs. Avoidance) 16:58 · Sponsor: Institute for Coaching Mastery 19:13 · Breaking Family + Generational Cycles 21:32 · Seeing Our Parents Through New Eyes 23:45 · The Moment Forgiveness Landed 25:46 · Why Anger Is Part of Healing 26:36 · Tracking Patterns in Your Lineage 28:45 · The Power of Knowing Their Stories 30:05 · Reparenting Yourself in Practice 31:55 · Dopamine, Discipline & Hard Things 34:03 · Small Promises & Self-Trust 35:32 · Reparenting Through Food & Pleasure 37:30 · Alyssa's Emotional Eating Process 38:46 · How Inner Work Heals the Body 40:33 · Hearing Your True Inner Voice 42:18 · Regulating the Nervous System 44:11 · Creativity, Expression & Being in Your Body 46:10 · Where to Begin With Self-Connection 48:14 · Breakfast & Self-Respect (The First Shift) 49:19 · Shedding Old Identities 52:17 · Outgrowing Who You Were 53:02 · Loving the Performer Part 55:06 · Accepting All Parts of You 56:40 · Inner Child + Manager Dialogue 59:08 · Letting Your Parts Collaborate 59:50 · Following the Call (Even When Scared) 1:01:35 · Choices Our Ancestors Never Had 1:02:49 · Closing & Staying Connected === Have you watched our episode with Dr. Martha Beck on How To Use Your Pain To Awaken? Watch on YouTube: https://youtu.be/gjK95rzGY60 ====
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Close your eyes and breathe deeply, Feel the rhythm of your heart, As you embark on a journey, To a place where healing starts. PAUSE… Let go of all your worries, And the weight of adult woes, Let yourself be free to wander, Where the inner child goes. PAUSE… Imagine a world of wonder, Filled with laughter, love and light, Where your youthful self is waiting, To embrace you with delight. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,
In this highly anticipated Part 2, Lawrence Joss and Dr. Nima Rahmany explore the unconscious dynamics that make relationships feel like a painful dance, especially in the context of family conflict and parental alienation. Dr. Rahmany breaks down the tension between the two core relational fears, abandonment and engulfment, that create the exhausting push-pull pattern in partnerships, and with your children.Key TakeawaysMany of us were born into cultures and societies where we had to choose attachment over our authentic truth.We are conditioned to fawn for safety.Fawning is a performative self abandonment that we do to feel safe.The codependent is the one that fawns, abandoning themselves for attachment.Deep down, every time you fawn, there's a little resentment towards the person you're fawning.People pleasing is a response that can lead to losing one's identity.Clients often express that they don't even know who they are anymore due to people pleasing.Cultural conditioning plays a significant role in shaping our behaviors.Self-abandonment can lead to unhealthy relationship dynamics.Understanding these patterns is crucial for personal growth.Chapters0:00 - Abandonment Meets Engulfment: The Cycle0:25 - Mission, Community, and Parental Alienation Support3:20 - Living the Pain and Grief of Alienation5:10 - Defining The Push-Pull Pattern8:15 - Becoming Trigger-Proof And Repair10:25 - Enmeshment And Boundary Walls 12:07 - Alienation As A Repeating Pattern18:05 - Shadow Work and Owning the Parts We Hide23:35 - Authenticity And Secure Bonds 27:08 - Fawn Response Explained 32:00 - Health Costs Of People-Pleasing 35:02 - Boundaries And Nervous System Safety 38:24 - Breaking Cycles Through Parent Healing 41:28 - The Trigger-Proof Experience Overview If you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email - familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Connect with Dr. Nima: https://drnima.com/Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSsa bottom partThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com
What if the real danger isn't change, but staying stuck where you are?We often mistake familiarity for safety, creating inner resistance and a fear of the unknown whenever we face something new. This episode explores that subtle fear — the emotional “red light” that appears as change approaches, whether we're starting something, letting go, or sitting with uncertainty. We look at how fear softens when we stop forcing and instead align with life's natural flow. You'll learn why the unknown feels threatening to the mind and how presence helps us move through it with greater ease. Bringing in Inner Child wisdom, we uncover early conditioning that taught us to avoid the unknown. By meeting those younger parts of ourselves with compassion, we can create an inner safety that empowers us to step forward with trust and confidence.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqGOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
The drinking stopped, but the question remains: "I'm alcohol-free... now what?". This episode tackles the overwhelming sense of suddenly having abundant free time and energy . Coaches Matt and Jason share powerful strategies for replacing old drinking rituals by embracing childlike exploration. Learn why pursuing hobbies like Lego, music, or puzzles engages your mind in a healthy way , allowing you to metabolize emotions, discover your true identity, and step into a "sandbox" life full of possibility. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
Samantha Reed Cleaver is an Attachment Trauma Specialist and host of The Relationship Rehab Podcast on a mission to help people who feel anxious in their relationships heal inner child wounds, trauma, and sabotaging patterns so they can feel calm, confident, and secure in love. Through her own healing journey, she discovered that her anxious attachment style was the biggest block keeping her stuck in toxic dynamics and disconnected from herself.In this conversation, Samantha and Kate discuss why ambitious women often struggle with feeling anxious in relationships and how this trauma leaks into their business and career success.Are you ready to stop losing yourself in relationships? Tune in to learn:
In this inspiring episode, New York–based abstract artist Meg Indy shares her journey from watercolor beginnings in a college dorm to painting large-scale works that now grace homes and galleries across the city. Meg opens up about how rediscovering her childlike wonder has shaped her creative process and how you can do the same.Together, we explore the importance of reconnecting with your inner child, embracing messy creativity, and giving yourself permission to play again. If you've ever felt blocked, burnt out, or disconnected from your creative joy, this conversation will remind you that freedom lives in the process, not the perfection. What You'll Learn:✨ How your childhood passions can guide your creative path today✨ The power of an intentional “artist date” to spark new inspiration✨ Why giving yourself permission to make a mess leads to authentic art✨ How to overcome perfectionism, fear of failure, and creative paralysis✨ Practical ways to create an environment that supports deep creative flowWhether you're an artist, entrepreneur, or someone craving more joy in your work, this episode is your invitation to embrace the twists, turns, and beautiful mess of making.
Welcome to the expanded world of Micro-Dose episodes on the Luminary Podcast with your host Annie Perry. In this episode, I endeavor to describe the Oversoul and our role in it. We're discussing: The wheel of the Oversoul and 7 Densities of Consciousness Simultaneous time and our Spirit Guides Our journey as galactics and how we form our Ascended Mastery Selves The Angelic experiences and roles Local universe's vs. the larger multi-verse and the fractal concept Elohim, archangels and the symphony of the Oversoul I'm glad you're here, don't forget to subscribe and share with a friend. You can find out more about my current offering by clicking the link below, visiting www.wellspringofficial.com or joining me on Instagram @eternal_annieConnect with Your New Earth Self: https://www.wellspringofficial.com/the-ascension-academyCreate New Earth Money: https://www.wellspringofficial.com/the-prosperity-portalCONNECT WITH ME: Wellspring Official https://www.wellspringofficial.com/wellspring-linksInstagram https://www.instagram.com/eternal_annie/Send your testimonials here! -Annie For those interested in: Ascension, Human Design, Gene Keys, Spirituality, psychic, ascension, manifestation, quantum healing, psychology, inner child, consciousness, galactic, galactic family, Pleiadian, Arcturian, Sirian, Psychic channel, galactic federation of light, esoteric, Lightworker, started, astrology, tarot, reiki, star family, chakra, energy healer, energy, energy worker, spiritual podcast, masculine energetics, feminine energetics, new earth, energy updates, channeled messages, channeling, wellness. Music: Electronic Downtempo Emotional Music | Earth by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVA Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US DISCLAIMER: Information in this podcast is meant to be informative and is not professional mental health advice. Please seek professional help if you are experiencing anxiety, depression or any other physical or mental health medical conditions. Please use discernment and care when implementing any spiritual or physical practices described in this podcast. Some names may have been changed to protect privacy. All original ideas, voice and cover artwork is protected under copyright laws.
In this episode, I share a raw transmission recorded during 2023's Saturn Retrograde. I was in the 2nd phase of my Sade Sati (Saturn's transit through the house before, of and after the moon) and the 17th year (of 19 years) of my Saturn Mahadasha. This is from the lens of Jyotish / Vedic Astrology. My natal Saturn is retrograde in Scorpio (indicating a more intense and interiorized activation of Saturn's themes), and this entire Saturn era has been a time of deep karmic reckoning, grief, and rebirth. I open up about breaking patterns, letting go of insidious coping mechanisms, reclaiming self-leadership, and the power of nervous system regulation in feminine evolution. This is for the woman ready to meet her shadows, rise through devotion, and lead from embodied truth. Look out for upcoming episodes where I revisit Saturn's themes with more embodied integration. Timestamps 00:00 – Opening Transmission Claiming full-spectrum feminine leadership, orgasmic aliveness, and unapologetic self-expression. 01:52 – Context Behind the Recording Living off-grid, in Saturn Mahadasha + Sade Sati, and why this episode almost wasn't published. 03:05 – Saturn's Leadership Initiation The cost of doing it alone, the need for sisterhood, and Saturn's invitation into embodied leadership. 08:42 – Birth of the Mastermind Why this journey inspired a 12-month container for self-leadership and feminine power. 09:52 – The Orgasmic Rocket Ship & Nervous System Mastery Blending sensual aliveness with structured expansion—leadership without burnout. 11:00 – Saturn Retrograde in Scorpio (Main Teaching) How karmic reckoning, discipline, and shadow work unlock deep transformation. 30:00 – Personal Story: Injury, Grief & Self-Parenting Breaking the body to break the pattern. The death of old coping strategies. Rising from the ashes. 57:00 – Inner Child, Forgiveness & Ancestral Compassion Meeting shame, holding love, and reclaiming power.
In this powerful conversation, Dr. Nima Rami joins Lawrence Joss to uncover how the parts of ourselves we try to hide are the very keys to healing. Together, they explore the transformative practice of shadow work, turning triggers into teachers and pain into purpose. They discuss how true self-regulation begins with co-regulating your younger self, and how embracing your “mess” can break lifelong cycles of trauma. This episode offers deep insights for anyone seeking to transform emotional triggers into greater self-awareness, compassion, and authentic connection.Key TakeawaysShadow work is a spiritual practice.Using triggers can lead to personal growth.Self-reflection is key to understanding oneself.Avoiding triggers hinders personal development.Embracing inner challenges fosters growth.The mirror metaphor highlights self-examination.Spirituality involves looking inward.Growth comes from understanding our reactions.Triggers can be seen as opportunities.Shadow work requires courage and honesty.Chapters0:00 Opening: The Healing Journey1:02 Welcome And Guest Introduction2:35 What Shadow Work Really Means7:35 Projections And The Mirror Of Relationships11:29 Co‑Regulation With Your Younger Self15:10 Triggers Explained In Plain Language20:14 Capacity Over A Triggerless Life24:24 Curious Not Furious: Integration Or Blame26:47 Parenting While Triggered32:20 Divorce Dynamics And Cycle Breaking37:15 Repairing Bonds Across Generations42:00 Preparing For Parenthood With PresenceIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email - familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Connect with Dr. Nima: https://drnima.com/Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSsa bottom partThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com
If you're curious to see how these planetary rhythms are shaping your path right now, I'm offering personal 1-to-1 Vedic Astrology Readings.✨Together, we'll explore the energetic architecture of your chart — the cycles, timing windows, and karmic invitations guiding your next chapter — so you can move with the cosmic current, not against it.
Sometimes the universe doesn't just nudge you into your next level — it crashes you out of everything that can't hold your ascension.This episode is for anyone who feels like:✨ Everything is falling apart✨ You're exhausted, overwhelmed, or questioning everything✨ Your old identity isn't fitting anymore✨ You're in that weird in-between space right before a breakthroughThis isn't a breakdown… it's a break open.MAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498
The root of self-sabotage lies in your Inner Child's fear of failure and rejection — learn how to transform that fear into flow, confidence, and peace.Are you tired of getting in your own way? This Tao Dialogue explores the deeper roots of self-sabotage — why it happens, where it begins, and how to transform it through awareness and compassion.You'll learn how to: ✅ Recognise hidden self-sabotaging patterns ✅ Heal your Inner Child and reconnect with self-trust ✅ Reprogram limiting beliefs that keep you stuck ✅ Take aligned action toward peace, purpose, and successWhen you stop fighting yourself, life starts to flow. Freedom begins with understanding, not force.Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/breaking-free-from-self-sabotageOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:Why Do I Self-Sabotage My Happiness? https://youtu.be/8xOmnlLZ08I?si=HlOOhfx247kdApHGTAO DIALOGUES PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFINNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing
The Subconscious Series – Part 1What if your outer reality is actually a mirror of your inner world?In this foundational episode, we're exploring the subconscious — the hidden programming that quietly shapes how you think, feel, act, and experience life.You'll learn how your subconscious forms between ages 0–7, why it runs about 95% of your life on autopilot, and what it really means when your conscious desires and subconscious beliefs don't match (hint: the subconscious always wins).This conversation will help you see why “mindset work” isn't enough — and how real transformation begins when you uncover and rewire the beliefs beneath the surface.In this episode, we'll explore:✨ Why your reality reflects your subconscious beliefs
Olivia Amitrano — founder of Organic Olivia and now recording artist OLIVIA — returns to explore the art of reinvention, inner child healing, and overcoming the fear of the unknown. Olivia opens up about shedding the identity that built her success, rediscovering creativity through play, and learning to trust herself again after a period of deep change. She shares how solo travel, sobriety, and stillness led her back to her truest self, and how embracing imperfection and presence opened the door to her next evolution as an artist. Together, we discuss the courage it takes to outgrow old versions of yourself, why creative play is medicine, and how being present — not perfect — is the ultimate definition of living Ever Forward. Follow Olivia @oliviaamitrano Follow Chase @chase_chewning ----- 00:00 – Introduction & Welcome Back, Olivia 02:00 – Reflecting on Growth Since the First Interview 04:00 – "This Is Not the Last Thing You'll Create" — Letting Go of Old Identities 06:00 – Rediscovering Self-Trust Through Solo Travel and Sobriety 10:00 – Meeting New Versions of Yourself in Change 12:00 – Building Self-Trust Through Small, Consistent Promises 14:00 – Recognizing When a Season Is Ending or Beginning 16:00 – Overcoming Fear by Doing It Anyway 18:00 – Showing Up Scared and Breaking Creative Superstitions 19:30 – The Inner Child as a Guide to Wholeness 22:00 – Understanding the Inner Child Through Internal Family Systems 28:00 – Early Childhood Wounds and How They Shape Adulthood 31:00 – The Power of Play, Curiosity, and Wonder in Healing 36:00 – Unlearning Perfectionism and the "Inner Manager" 39:00 – Reconnecting With Creativity and Letting Go of Control 42:00 – Play as Presence and the True Nature of Creativity 44:00 – Parenthood, Presence, and Play as Medicine 46:00 – Art as a Healing Practice and Path to Wholeness 50:00 – Redefining Success, Rest, and the Value of "Nothingness" 54:00 – Minimalism, Money, and the Courage to Start Over 56:00 – Honoring the Women in Her Lineage and Choosing Freedom 59:00 – Meeting Yourself Again: The Power of Stillness and Solitude 01:04:00 – Serving Others Through Your Unique Gifts 01:08:00 – Writing "All This Time" for Her Inner Child 01:12:00 – Creative Channeling, Flow, and Letting Go of Perfection 01:16:00 – Embracing Every Version of Yourself Through Music 01:18:00 – Redefining "Ever Forward": From Growth to Presence ----- Episode resources: Save 20% on my favorite CBD products at https://www.CuredNutrition.com/everforward Save 50% on any diagnostic lab at https://www.JoiAndBlokes.com/chase Save 15% on the Coffee Booster with code CHASE at https://www.StrongCoffeeCompany.com Watch and subscribe on YouTube Olivia's first epsiode on Ever Forward Radio in ep 784
Download: THE INNER CHILD WORKSHEETIn this episode of The Addicted Mind, Duane and Eric Osterlind dive into the powerful concept of the inner child. They explore how past traumas influence our present reactions and behaviors. Understanding and healing your inner child can lead to profound personal growth and recovery. Learn about the history of the inner child concept, its impact on addiction and recovery. Start your practical steps to your healing journey. Join us as we provide compassionate insights and actionable advice to help you nurture your vulnerable inner child and create a healthier, more balanced life.Key TopicsWhat is the inner child and its historical backgroundHow past traumas influence current behaviorsThe connection between inner child work and addiction recoveryPractical steps to heal your inner childThe importance of community and professional support in healingTimestamps[00:00:00] - Introduction to the topic of the inner child[00:01:06] - Overview of the inner child concept and its importance[00:03:32] - Signs of a wounded inner child[00:04:45] - Historical background: Carl Jung and John Bradshaw[00:06:21] - The impact of a wounded inner child on adult life[00:09:55] - How inner child work aids in addiction recovery[00:13:15] - Practical steps and resources for inner child healingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textDid you forget how to play? Today we (Julie + transformational coach/author Susan Hensley) crack open joyful creativity for busy grown-ups—no “talent” or fancy supplies required. Learn the 3-minute, two-crayon reset to unstick your day, process big feelings, and reconnect with your inner child—then ride that creative spark into real-life courage, clarity, and flow.
What's your #1 Challenge in Living your Truth?Support the show
This week we're joined by pop sensation Ashnikko to discuss all things bathhouses, childhood trauma, and her latest album "Smoochies." Join us on Patreon! No filter. No notes. No pants (optional). New episodes drop Thursdays at 8PM EST: https://www.patreon.com/goodchildrenpod Learn more about your ad choices. Visit podcastchoices.com/adchoices
Are there parts of yourself, maybe long lost from your past or your childhood, that are waiting to be heard, to be honoured, to expand the person you think you are? This was certainly the case for Luke Bateman. In this episode, the ex-NRL player and Bachelor turned BookTok sensation, author and host of new podcast In the Good Books opens to Osher about: Why shame was so much a part of his life as a child Coming back from the dark depths of his gambling addiction and depression How he dealt with the controversy and social media blowback following news of his book deal Why inner work is essential to achieving any goal CONTENT WARNING: This episode includes discussions of suicidal thoughts. For support, contact Lifeline on 13 11 14. For tickets to Story Club and for Osher's new book So What, Now What? head hereSee omnystudio.com/listener for privacy information.
Have your Holidays ever lost their wonder or joy? Odds are high this is the reason. Listen and share and make your Holidays Happier.One thing that makes the holidays so special is that they bring out the inner child in us, which is why starting the Holiday season with Halloween is so perfect. There's a difference between childlike and childish—kids get it, adults forget it. So, have your put the costumes away yet? Maybe you should hold off on that.The song we used for the intro was "Are You Happy" by Primitive Radio Gods. We also used "Love Is In The House" by TobyMac, "The Sign" by Ace of Bass, as well as commercials from State Farm and Trix cereal. The ending song was "Make Someone Happy" by Jimmy Durante. We don't own any rights. Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038
Experience deep subconscious healing and release old beliefs keeping you stuck in scarcity. This powerful guided meditation helps you attract wealth, flow, and emotional freedom—with Taoist monk and teacher David James Lees.Reprogramme your money story from the inside out with this Inner Child healing meditation for abundance. Your financial blocks aren't about money—they're rooted in childhood patterns of scarcity, safety, and self-worth. Through gentle guidance, you'll release old fears, open your heart, and align with the natural energy of prosperity and ease. Let your inner child lead you back to peace, abundance, and financial freedom…⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy:Master Your Mindset For Wealth https://youtu.be/BuVV7PXewsA?si=NZ2MlXno-hS2tMLR LAW OF ATTRACTION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIDtpsyrlO2TNeBoKwUDlQOI&si=Z6dGUJSDR36XKHjq GUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing
In this episode we talk about:
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