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In this transformative episode, Brianne Davis-Gantt dives deep into the compelling world of shadow work. With her signature blend of candor and humor, Brianne shares her personal journey of embracing the darker aspects of herself and how this process can lead to profound self-acceptance and personal growth. She discusses the importance of acknowledging our shadow selves—the hidden, often repressed parts of our personality—and how doing so can improve our relationships and overall well-being.Throughout the episode, Brianne outlines her own experiences with shadow work, revealing how it has shaped her life and her approach to helping clients. She emphasizes that everyone has a shadow and that recognizing and owning our darker traits is essential for true healing. Listeners will learn practical strategies for engaging in shadow work, including prompts to identify hidden emotions and patterns that may be holding them back.Brianne also shares the signs that indicate someone has begun to effectively engage in shadow work, such as the ability to laugh at oneself, assertiveness in setting boundaries, and the courage to confront challenges with grace. This episode serves as a powerful reminder that embracing our full selves—both light and dark—is key to living authentically and fostering meaningful connections with others.
Dr. Michelle Peticolas, international bestselling author and award-winning filmmaker, reveals why some people stay stuck in grief for decades while others heal naturally. Discover how unprocessed emotions literally lodge in your cellular memory and learn the revolutionary SERVE framework that transforms grief from suffering into authentic self-discovery.What You'll LearnThe physiological difference between normal grief and complex griefWhy traditional therapy often fails for long-term grieversHow childhood survival patterns create people-pleasing behaviors that block authentic healingThe SERVE framework: a step-by-step system for releasing trapped emotionsReal transformation stories, including a client who healed from 20 years of grief in monthsSigns that indicate you may be experiencing complex griefKey TakeawaysUnderstanding Grief as Physiological Grief isn't just emotional—it's a whole-body experience that triggers biological survival responses. When unexpressed, these emotions literally lodge in your cells and emerge at unexpected times through triggers.The People-Pleasing Pattern Many who struggle with complex grief developed people-pleasing survival mechanisms in childhood. These patterns, formed to maintain conditional love, prevent authentic self-expression and proper emotional processing.The SERVE FrameworkS - Surrender to feelings and emotions (with proper support)E - Engage with supportive community (like elephants protecting their grieving)R - Reframe your story about the lossV - Vision for who you want to becomeE - Express your authentic self in the worldInstead of seeing grief as something to overcome, honor it as a testament to love. Use grief as fuel for awakening to your authentic self and life purpose.Dr. Michelle's WEBSITESend us a Text Message! Sign up to receive exclusive bonus content ad VIP access for when my book launches in October!! It's called Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging. Support the show Sign up now to receive exclusive bonus content and VIP access for the launch of my new book in October!
Discover the Taoist Law of Attraction ‘Yi Ta Qi Tao' - this ancient teaching will radically change your perspective on manifestation, energy, and alignment.In this episode, we explore how our intention (yi), when it arises from truth and authenticity, naturally guides and attracts the movement of positive life energy (qi)—and how this alignment allows life to unfold with grace, ease, and flow, rather than resistance and control…With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:LAW OF ATTRACTION VIDEO PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIDtpsyrlO2TNeBoKwUDlQOIPowerful Law of Attraction Guided Meditation https://youtu.be/eoUIWlqTm9w?si=tg-6jHRnA5VkDFx4INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqGOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity If you love our work, consider making a small donation to help fund our weekly teachings by buying us a 'virtual coffee': https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
This is a companion podcast for this morning's mantra. Connect with your inner child through compassion and reassurance. This meditation reminds you that you have always been there for yourself, and that everything is going to be okay. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.
Delete the fantasy, reclaim your energy, and get your a$$ back on your own pedestal.MAGNETIC AFFIRMATIONS (25 MINUTE):https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhljMAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498
Episode 117 Shame Through the Voice of the Inner Child A quote from this episode, speaking about shame, "It's how you respond to it that allows you to move forward." This is an episode rewind. While traveling recently, I listened to a previous episode and it brought chills to my body. The way this little boy (inner child) took over my body, left me with tears in my eyes, even two years later. The original episode can be found on all platforms. Episode 9 of Season 2, There is Someone at the Door. I was so impressed by my client that day. Thanks to all of us taking the time to listen to the small pieces of our Soul that have been left at the door, dirty and muddy. We are scheduling now for Season Two. If you are interested in receiving a reading with a loved one in the afterlife, or a soul existence reading as part of a future episode, contact linkingpodcast@gmail.com. Purchase Donna's books on Amazon. You can find out more about Donna here: https://linktr.ee/donnaboylemedium To schedule a private or group reading, contact Donna at dboylemedium@gmail.com Producer and editor: Donna Boyle Music from Freesound.org Opening: CD_PLENITUDE_002 kevp888 Closing: Pinecone ambient evanjones4 #theafterlife #mediumship #spirituality #soulpurpose #consciousness #channeling #innerwork #oneness #life #innerchild #soulwork
Connect with your inner child through compassion and reassurance. This meditation reminds you that you have always been there for yourself, and that everything is going to be okay. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight Timer See omnystudio.com/listener for privacy information.
Episode 519: Nurturing Your Inner Child (Part 3 of 5) Join Celeste, a Boston-based therapist, in this enlightening episode of Celeste, the Therapist Podcast. As part of a five-part series on healing your inner child, this episode focuses on nurturing the inner child. Celeste provides valuable insights and practical steps to help you understand and care for your inner child. If you're new to this series, it's recommended to start with Episode 517, where Celeste introduces the concept of the inner child, and Episode 518, which delves into how your childhood experiences shape your adulthood. Each episode in the series includes homework assignments and insights designed to help you shift your thought process and work through feelings of being stuck. Tune in to learn how to nurture your inner child and continue your journey of self-discovery and healing. Listen to the Previous Episode: Exploring Inner Child Healing: Episode 1 of 5 Exploring Childhood Experiences: How They Shape Our Adult Lives Episode 2 of 5
"You aren't just an 'old soul', you had a toxic parent" Have you ever thought to yourself, 'This is just the way I am'? That could be a result of childhood trauma. In this revealing episode of 'A Millennial Mind,' I sit down with Harriet Shearsmith, an award-winning content creator and parenting advocate, to discuss the often hidden conversations surrounding family toxicity and breaking generational cycles. Harriet shares her insights on addressing difficult family dynamics, establishing healthy boundaries, and improving relationships with in-laws. We delve into the realities of family dysfunction, the impacts of parentification, and provide practical advice on overcoming guilt and obligation in familial relationships. In this episode, we will cover: 00:00 Introduction: The Unspoken Conversation 00:14 The Impact of In-Laws on Relationships 00:33 Personal Growth Through Family Dynamics 00:52 Sponsor Message: Lovable AI Platform 01:47 Introducing Today's Guest: Harriet Shearsmith 02:20 Breaking Generational Cycles 04:10 Understanding Cycle Breaking 04:44 Common Patterns in Family Dynamics 05:56 The Role of Early Childhood in Shaping Behaviour 06:35 Navigating Family Dysfunction 13:27 The Challenge of Confronting Parents 23:31 The Concept of Parentification 35:21 Estrangement and Reconciliation 38:01 Avoiding Confrontation: The Pain of Acceptance 38:58 Healing from Family Estrangement 40:31 The Power of Community Healing 41:19 Practical Tools for Emotional Release 43:41 Navigating In-Law Relationships 52:46 Setting Boundaries with In-Laws 55:57 Understanding Toxic vs. Healthy Family Dynamics 57:57 Choosing Between Partner and Parents 01:01:21 The Importance of Boundaries and Cycle Breaking 01:08:07 Conclusion and Final Thoughts **AD**This episode is sponsored by Lovable, an AI tool that lets you create beautiful, functional websites in minutes just by typing a few prompts. So if you're planning a wedding, launching a brand, or just want a sleek site without the tech stress, Lovable makes it so simple.No tech skills needed. Just your ideas. Give it a go and start your free trial at https://lovable.dev#ad #LovablePartner
This is number 20 of a 30-part meditation series inspired by Adyashanti. This episode invites you to rediscover innocence, to let your senses be like that of a newborn, every moment as a new creation.Theses practices build on each other, so you can listen consecutively, but if there is one in particular that speaks to you, feel free to stick with it. Based on the teachings of Adyashanti, they can be used alone or as a companion to his audio series, The 30-Day Wake Up Challenge, or his book, The Direct Way: 30 Practices to Evoke Awakening. This meditation correlates to Day 18. In some cases, the meditations are also loosely inspired by the teachings of Andrew Holecek, Pema Chodron, and Eckhart Tolle. I hope you enjoy.Audio by Eric Fischer.Support the showHost: Tess CallahanSubstack: Writers at the WellInterview Podcast: Writers at the WellMeditations on Insight TimerMeditations on YouTubeTess's novels: https://tesscallahan.com/Music (unless otherwise noted above): Christopher Lloyd ClarkAudio Editing: Eric Fischer By tapping "like" and "follow" you help others find the show. Thank you for listening!DISCLAIMER: Meditation is not a substitute for professional psychological or medical healthcare or therapy. We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of listening to this recording. Use the material provided at your own risk. Do not drive or operate dangerous equipment while listening. The views expressed in this podcast may not be those of the host or the management.
In this Tao Dialogues episode, David explores the gentle, often misunderstood power of being humble.Have you ever thought that being humble makes you weak? Do you find yourself confused between setting healthy boundaries and being submissive? Or perhaps you wonder if humility and ambition can ever walk the same path? Humility is often mistaken for invisibility in a world that values noise, boldness and assertion. You'll learn how humility isn't about hiding but revealing our quiet strength. True humility in Taoism is not about shrinking ourselves or surrendering our values. It is about recognising our place in the vast rhythm of the Cosmos. Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/the-softness-of-humility-a-path-toOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:The Life Changing Benefits of Being Humble https://youtu.be/UpuPzTYrutk?si=4URiju2Oz4KFexQASHEN (THE SPIRITUAL SELF) PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-jTAO DIALOGUES PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFINNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing
What if the secret to getting everything you want isn't chasing what's in front of you—but holding out for what's written for you?MAGNETIC AFFIRMATIONS (25 MINUTE):https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhljMAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498
Back-to-school is about more than schedules and supplies. It's a chance to heal. In this episode, I share the first-day-of-middle-school adventures with my daughter, how burnout crept up on me, and why parents need to “check themselves before they project themselves.” Together, we'll talk about supporting kids emotionally, recognizing when our old wounds are triggered, and why parenting isn't about perfection, it's about connection. In this episode, you'll hear about: The real-life parenting moment that turned into an inner child healing lesson Why burnout sneaks up on parents and how to spot the signs What it means when kids aren't opening up—and how to build trust How to check yourself before you project yourself (and why radical responsibility matters) The importance of creating safe spaces for communication at home How meeting emotional needs (to be seen, heard, accepted, valued, and loved) changes family dynamics Whether you're a parent navigating back-to-school chaos or someone healing your own inner child, this episode will give you practical tools, heartfelt stories, and reminders that healing happens in connection. Show Notes: 1:54 – Why I postponed this week's episode 2:50 – FREE Back to School Week at F45 (Sept 15–20) 7:10 – My sister helped me see the burnout coming 9:36 – Andy Weins Episode 11:59 – First day of middle school “healing moments” 19:19 – Using back-to-school to support your inner child 23:20 – Parenting isn't about perfection—it's about connection 51:32 – Check Yourself Before You Project Yourself / Heal, So Your Kids Don't Have To 54:19 – What it means if your kids aren't opening up 55:55 – That time when Aria didn't feel safe in my energy
Trigger Warning - This episode contains the topic of Childhood Abuse...The Yearbook Journal ❤️
On the 138th episode of What is a Good Life?, I'm delighted to welcome Edie "EdieArt" Pijpers. Edie is a self-taught painter, musician, and writer whose work flows across the porous borders between music, colour, story, dream, and video. Raised in the Netherlands, Edie travelled through Paris, Sydney, and Los Angeles before planting roots in the Hudson Valley. Over the years, she has released five albums, held art shows in Nashville and New York, painted murals, published mindful children's books, created intimate video pieces, and collaborated on the oracle deck Healing the Inner Child via Hay House.In this conversation, we explore the essence of creativity and the balance between doing and being. We explore the importance of giving space and time to ideas, as well as attuning to the muse that lives as presence in ordinary moments.Ultimately, she highlights the significance of relationality, living attentively, and embracing the flow of existence.For more of Edie's work:Website: https://www.edieart.com/YouTube: https://www.youtube.com/@EdieArt77Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, my 5-week group courses, or to discuss team coaching to stimulate greater trust, communication, and connection, amongst your leadership teams.- For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/00:00 What is trying to emerge?04:45 Authority and uncertainty10:00 Exploring how things are13:00 Balancing masculine and feminine energies17:30 The call into nature25:00 Giving life more space31:05 The seriousness and lightness of life36:15 Parenting, relating, and space42:00 Letting go of control45:00 Meaningful and meaningless48:00 Answering a call to creativity51:30 The significance of place54:30 Summary and what is a good life for Edie?
Free Offerings to Get You StartedWork with JoGet the free 75 prompt Companion Journalling Guide with my book Radical Self-HonouringResourcesGET MY BOOK - RADICAL SELF-HONOURINGRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.In this episode, I sit down with Joanna Lippold from Good Cheer Leadership to explore what true presence means in business and leadership—and why it matters more than polished marketing or polished strategy. We talk about why your inner child might be running the show (without your permission), what being self-resourced really means for sustainable success, and how presence is the most magnetic asset you can build.This is a powerful conversation for any woman business owner who's navigating visibility, emotional maturity, or leadership embodiment—and who's craving a grounded way to step into her next level.Tune in to hear:Why presence and energetic hygiene are more powerful than flashy content.What being self-resourced actually means—and how to cultivate it in real life.Why nourishing your inner child is essential for building sustainable success.Find the Complete Show Notes Here → https://sigmawmn.com/podcastIn This Episode, You'll Learn:How to embody leadership energy that sets you apart in your career and business.The role of inner child healing in emotional regulation and visibility.The difference between performative strategy and magnetic embodiment.Real examples of how to develop presence, professionalism, and confidence.Themes & Time Stamps:00:00 Introduction to the Episode01:59 The Concept of Inner Child in Business04:21 Feedback on Radical Self-Honouring07:07 Jo's Introduction and Values07:16 The Importance of Health and Expression09:38 Creative Expression and Its Impact14:46 Balancing Work and Life20:24 Presence and Energetic Hygiene24:49 Jo's Journey and Good Cheer Leadership31:39 Embracing Sovereign Queen Energy33:29 Building Character Brick by Brick34:06 Understanding the Concept of Being Resourced40:27 Main Character Energy Masterclass44:53 The Importance of Professionalism in Leadership47:08 Addressing Emotional Maturity in Business56:58 Integrating Inner Child Work58:46 Conclusion and Where to Find More
In this meditation, we gently explore the roots of our need for control and rediscover that trust, not certainty, is our natural sanctuary. Together, we will reconnect with the Inner Child, offer it compassion, and remind ourselves that we are already whole, safe, and enough. With Taoist monk and teacher, David James Lees.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy:Stop Trying to Control Everything & Trust Life More https://youtu.be/y-mZynlmTpoGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubINNER CHILD PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq&si=pIvZ42UcYSnQ1QpOIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing
In this episode of the Celeste Therapist Podcast, Celeste, a therapist from Boston, continues her five-part series on healing the inner child. If you haven't listened to Episode 1, "Healing the Inner Child," it's suggested to start there for context and continuity. The series aims to help listeners understand themselves better by examining how childhood experiences shape their adult lives. Celeste discusses the importance of reflecting on your past, with a particular focus on how early life experiences influence current behaviors and feelings. She references the book "What Happened to You" by Oprah Winfrey and Bruce Perry, which explores the profound impact of childhood events on adult psychology. Listeners are encouraged to engage with the provided homework assignments, such as journaling or visualization exercises, to deepen their self-awareness. Celeste emphasizes that this journey is ongoing and that it's okay to take breaks if the material feels heavy. Join us as we delve into the complexities of childhood and its lasting effects, and continue to work towards better understanding and healing our inner selves. Homework: Complete the journaling prompt or visualization exercise from Episode 1, if you haven't already. Resources Mentioned: Book: "What Happened to You" by Oprah Winfrey and Bruce Perry Listen to the Previous Episode: Episode 1: Healing the Inner Child Stay tuned for the next episode in this insightful series!
In this enlightening conversation, Kat and Kerie Logan explore the intricate relationship between spirituality, trauma, and human consciousness. Kerie shares her personal journey as a hypnotherapist and her near-death experience, which shaped her understanding of consciousness and healing. They discuss the importance of addressing trauma, the different levels of consciousness (3D, 4D, 5D), and the transformative power of various healing modalities, including past life regression and inner child work. The conversation emphasizes the need for connection, belonging, and the ongoing journey of self-discovery and healing.Themes00:00 Introduction01:43 Kerie's Journey and Near Death Experience05:23 Understanding Human Consciousness12:48 Exploring 3D, 4D, and 5D Consciousness23:34 Collective Consciousness and Societal Issues28:55 Healing Through Trauma and Collective Consciousness32:29 Healing Generational Trauma and Soul Contracts34:47 Mastering 5D Consciousness and Continuous Learning39:37 The Healing Power of Past Life Insights41:24 Transformative Experiences in Healing Sessions45:43 Embracing Vulnerability and Spiritual Growth47:40 Nurturing the Inner Child and Healing Wounds54:24 Initial Steps for Self-Healing and Spiritual AlignmentConnect with Kat:
Overcoming porn isn't just about saying “no” harder, installing filters, or trying to white-knuckle your way through temptation. Real freedom comes when you heal the root — the wounds beneath the surface that porn has been covering up. In this powerful conversation, Coach Frank talks with Drew Boa, founder of Husband Material, pastoral sex addiction professional, podcaster, and author of the new book Outgrow Porn. Drew has walked with thousands of men through their healing journeys and brings a fresh, biblical, and deeply compassionate perspective on what it really takes to outgrow porn. Coach Frank & Drew dive into topics most men never talk about; sexual fantasies, inner child healing, shame, purity culture, relapse, and what it means to live fully alive as the man God created you to be. If you've ever felt trapped in cycles of guilt and failure, this episode is going to set you free with a new way of thinking about your struggle. About Drew Boa Drew Boa is the founder of Husband Material, host of the top-ranked Husband Material Podcast, and a Pastoral Sex Addiction Professional (PSAP). With over a decade of experience, Drew has helped thousands of men worldwide heal from sexual brokenness and reclaim their God-given identity. His new book, Outgrow Porn, blends neuroscience, psychology, and biblical truth to equip men to heal at the deepest level, not through shame and control, but through love, compassion, and Christ-centered transformation. Connect with Drew: Website - https://www.husbandmaterial.com/ Retreat - https://www.husbandmaterial.com/retreat Book (Outgrow Porn) - https://www.drewboa.com/outgrow-porn Listen to episode 22 of The Super Human Life w/ Drew - https://sites.libsyn.com/188300/ep-22-helping-men-of-god-quit-porn-w-drew-boa Listen to episode 255 of The Rebuilt Man podcast w/ Drew - https://sites.libsyn.com/495683/how-to-heal-the-inner-child-outgrow-porn-the-coaches-corner-w-drew-boa-ep-255 Key Takeaways From This Episode Getting free from porn is like breaking up with a long-term partner; there's grief, but also new life on the other side. Your sexual fantasies tell a story, and when you understand that story, you unlock the key to healing. Pornography hijacks the brain's reward system as a “supernormal stimulus.” Recognizing this helps you rewire your brain. Healing the boy within is essential to freeing the man you were created to be. Connection and safety are not optional, they're vital for breaking free from addiction. Shame is the fuel that keeps men stuck. To heal, you must replace condemnation with curiosity and compassion. Relapse is not failure, it's feedback. Every slip points to what still needs healing. Drew's OBC Method (Locate, Love, Lead) offers a framework to guide men in inner child healing. Purity culture often created toxic shame around sexuality. The answer isn't repression, it's redemption. Living a Super Human Life means embracing the full spectrum of emotions God designed us to feel. --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
Tony sits down with his friend and Love, ADHD co-host, Julie De Jesus, to unpack her recent interview with Kevin Franke, ex-husband of Ruby Franke. Ruby, the former “8 Passengers” YouTuber, pled guilty in late 2023 to multiple counts of aggravated child abuse and, along with her business partner Jodi Hildebrandt, was sentenced in February 2024 to up to 30 years in prison under Utah law. While Tony originally planned to ask Julie about Kevin, the conversation took a different turn: the tidal wave of comments Julie received after posting her interview. With humor, honesty, and therapeutic insight, Tony and Julie read through some of those YouTube comments out loud, responding in real time. They explore why people are so quick to judge, why emotions often masquerade as facts, and how online criticism reveals more about the commenter than the person being critiqued. You'll hear candid reflections on: What Kevin's story stirs up in people (and why) How emotional immaturity shows up in the comment section (projection, black-and-white thinking, and mistaking feelings for truth) Why leaving abusive situations is never as simple as outsiders believe The concept of “whole object relations” — holding multiple emotions at once How Julie navigated negativity while staying grounded and authentic This episode is part deep dive into psychology, part raw behind-the-scenes of content creation, and part hilarious reading of unfiltered internet comments. If you've ever wondered why strangers online lash out—or how to handle criticism with both compassion and boundaries—this one's for you. 00:00 Introduction and Episode Overview 00:33 Julie De Jesus and Her Interview with Kevin Frankie 01:11 Handling Criticism and Emotional Reactions 02:40 Understanding Emotional Maturity 03:55 Navigating Online Criticism 07:40 Promoting the Upcoming Cruise 11:51 The Future of Love A DHD Podcast 12:24 Deep Dive into Kevin Frankie's Interview 21:04 Personal Reflections and Recognitions 31:30 Introduction to Kate's Family Dynamics 31:32 Exploring Religious Roles and Power Dynamics 32:23 Personal Reflections and Family Dynamics 35:00 Commentary on Interview Techniques 36:26 Debating Faith and Atheism 38:40 Addressing Online Criticism 42:20 Therapy and Personal Growth 53:05 Inner Child and Emotional Healing 01:00:02 Concluding Thoughts and Reflections Contact Tony at contact@tonyoverbay.com to learn more about his Emotional Architects men's group. And visit https://julie-dejesus.com/cruise to learn more about Tony and his friend Julie De Jesus's "I See You Living" cruise, a 5-night Western Caribbean Cruise from January 24-29, 2026 aboard the Royal Caribbean Cruise Line.
Discover how to trust more, stop resisting life and start flowing with it!Have you ever felt like you're clinging to control just to feel safe? What if that need wasn't a flaw, but a message from deep within, from your Inner Child, quietly asking for reassurance?In this Life Lesson, we explore how to guide your Inner Child from control to trust and why that journey is the key to lasting peace, resilience, and alignment with your true nature.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:Our INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=Of4AZ2QpGxJC59AbHow to Stop Catastrophising and Expecting the Worst https://youtu.be/fF8QLqcXdOY?si=Xb3MGEFFvUUQPIq0Understand and Manage Emotional Hypervigilance https://youtu.be/ZXLMjSXjzTg?si=XAdius_456rImThhIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Tony sits down with his friend and Love, ADHD co-host, Julie De Jesus, to unpack her recent interview with Kevin Franke, ex-husband of Ruby Franke. Ruby, the former “8 Passengers” YouTuber, pled guilty in late 2023 to multiple counts of aggravated child abuse and, along with her business partner Jodi Hildebrandt, was sentenced in February 2024 to up to 30 years in prison under Utah law. While Tony originally planned to ask Julie about Kevin, the conversation took a different turn: the tidal wave of comments Julie received after posting her interview. With humor, honesty, and therapeutic insight, Tony and Julie read through some of those YouTube comments out loud, responding in real time. They explore why people are so quick to judge, why emotions often masquerade as facts, and how online criticism reveals more about the commenter than the person being critiqued. You'll hear candid reflections on: What Kevin's story stirs up in people (and why) How emotional immaturity shows up in the comment section (projection, black-and-white thinking, and mistaking feelings for truth) Why leaving abusive situations is never as simple as outsiders believe The concept of “whole object relations” — holding multiple emotions at once How Julie navigated negativity while staying grounded and authentic This episode is part deep dive into psychology, part raw behind-the-scenes of content creation, and part hilarious reading of unfiltered internet comments. If you've ever wondered why strangers online lash out—or how to handle criticism with both compassion and boundaries—this one's for you. 00:00 Introduction and Episode Overview 00:33 Julie De Jesus and Her Interview with Kevin Frankie 01:11 Handling Criticism and Emotional Reactions 02:40 Understanding Emotional Maturity 03:55 Navigating Online Criticism 07:40 Promoting the Upcoming Cruise 11:51 The Future of Love A DHD Podcast 12:24 Deep Dive into Kevin Frankie's Interview 21:04 Personal Reflections and Recognitions 31:30 Introduction to Kate's Family Dynamics 31:32 Exploring Religious Roles and Power Dynamics 32:23 Personal Reflections and Family Dynamics 35:00 Commentary on Interview Techniques 36:26 Debating Faith and Atheism 38:40 Addressing Online Criticism 42:20 Therapy and Personal Growth 53:05 Inner Child and Emotional Healing 01:00:02 Concluding Thoughts and Reflections Contact Tony at contact@tonyoverbay.com to learn more about his Emotional Architects men's group. And visit https://julie-dejesus.com/cruise to learn more about Tony and his friend Julie De Jesus's "I See You Living" cruise, a 5-night Western Caribbean Cruise from January 24-29, 2026 aboard the Royal Caribbean Cruise Line.
Get ready to incorporate a life-changing habit into your day - without needing extra time! In this episode, Kayla Fite shares the concept of reparenting oneself, explaining its significance in emotional health and personal growth. Kayla provides practical steps for listeners to begin their own reparenting journey, emphasizing the importance of self-validation, setting boundaries, and creating a nurturing environment for oneself. Takeaways Reparenting oneself is crucial for emotional health. Self-awareness is key to understanding unmet childhood needs. Setting boundaries is essential for self-respect. Creating routines can foster a sense of safety. Inner child work involves connecting with your younger self. You can give yourself the love and validation you missed as a child. Reparenting is a practice that takes time and consistency. Healing your inner child can positively impact future generations. Keywords self-awareness, emotional health, reparenting, inner child, personal growth, therapy, boundaries, self-validation, mental health, emotional intelligence --- This episode is sponsored by Air Doctor Pro! Go to www.airdoctorpro.com and use code HABITS to save up to $384 on the best air purifier on the market! --- If you're loving these episodes, please subscribe and leave a review! Let's Connect: @kaylafite @habitsyoulove www.kaylafite.com *Kayla is not a mental health professional. Kayla and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla's own research. This podcast is brought to you by Cloud10 and iHeart Radio. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textIn this essential solo episode, host Lira Ndifon provides a comprehensive and compassionate guide to the stages of a true healing journey. For anyone who feels lost, stuck, or unsure of where to begin, Lira breaks down the process into clear, manageable phases, offering a roadmap to navigate the often-painful but ultimately beautiful path to wholeness. Awareness Awakens: You start noticing old patterns, triggers, and wounds that you may have ignored or suppressed.Emotional Release: Buried emotions (grief, anger, sadness) begin to surface, allowing you to feel and release them instead of holding them in.Inner Reflection: You begin questioning past experiences, beliefs, and the roles you've played, gaining deeper clarity about yourself.Breaking Cycles: Old habits, toxic relationships, or destructive patterns lose their power as you consciously choose healthier ways of living.Reconnection with Self: You rediscover your authentic self, values, and desires, often reconnecting with your inner child or higher self.Forgiveness and Compassion: You learn to forgive yourself and others, softening the pain of the past and cultivating more compassion.Empowerment and Growth: You embody new confidence, healthier boundaries, and a stronger sense of purpose, stepping into a life aligned with healing and wholeness.This episode is more than just a talk; it's an invitation. Lira also announces her upcoming Inner Child Healing Workshop on August 23rd and opens up applications for her one-on-one Self-Reflection coaching services for those ready to commit deeply to their healing. Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.
In Today's Episode... Jordan Pendleton and Alicia Farricielli explore the profound impact of inner child healing on personal growth and financial behavior. Alicia shares her journey from a fear-based upbringing to discovering the importance of addressing inner child wounds. They discuss how unresolved childhood issues manifest in adult behaviors, particularly with money and self-worth. The conversation emphasizes the need for self-compassion and understanding in the healing process, encouraging listeners to engage with their inner child to break free from negative patterns and embrace a more fulfilling life. Additionally, Alicia Farricielli and Jordan Pendleton explore the importance of play and joy in adulthood, and how to reframe money as a fun and playful aspect of life. They discuss navigating financial conversations in relationships and emphasize that self-worth is not tied to financial success, but rather to the love and light within oneself. Connect with Alicia Website Instagram LinkedIn About Alicia Farricielli As a Certified Life and Health Coach with over 20 years of experience as a business guru in dynamic industries, Alicia is on a mission to empower individuals to unlock their true potential and seize control of their destinies, extending this focus to everyone. Alicia's extensive expertise spans marketing, sales, public relations, non-profits, event planning, entrepreneurship, and real estate, making her a valuable source of guidance and insight. Her passion for breaking limiting beliefs and fostering lasting change inspires countless individuals to achieve success against all odds. Don't forget about this amazing free offer from Jordan. She put a lot of time and effort into this project to be able to offer it to you, absolutely free! Take advantage now while you can! eBook: Couples Guide to Getting on the Same Page About Money Reminder: Subscribe, Rate & Review this podcast! Whatever platform you are listening on, make sure to follow or subscribe & sign up for notifications for when weekly episodes drop every week! And if you feel called, please leave a rating and review. This helps us to reach more people! JordanPendleton.com
Hero and Confidence Coach Cait DeMello joins Chandler to explore what she calls the “Hidden Three” unmet childhood needs: security, approval, and control. These ever-present necessities drive so many of our choices in adulthood, and Cait explains how these core motivators shape our approach to our relationships, careers, and self-worth practices.Whether you're a people-pleaser, overplanner, or a perfectionist, it's time to examine what you truly need and how you can begin meeting those needs from within.What You Will Learn[00:08:18] Why the need for security, approval, or control often originates in childhood[00:09:19] How to spot when your actions are out of alignment with your truest self[00:12:30] The ways people-pleasing and perfectionism relate to approval or control[00:14:52] Why the control response often forms when we lacked approval or security[00:19:30] How a dysregulated nervous system can block us from receiving helpful insight[00:23:00] How small daily habits (like rushing through your morning) reveal dysregulation[00:29:30] What each unmet need is really trying to get — and how to offer it to yourself[00:42:30] A simple self-inquiry prompt to reveal which core motivator is running the showResources MentionedThe Hidden 3 Workbook by Cait DeMelloA Self-Discovery Workbook to Finally Understand Why You Feel Stuck and What To Do About ITLet's Connect!Follow The Healing Heroes on Instagram & LinkedIn.Cait DeMelloWebsite | Instagram | LinkedInChandler StroudWebsite | LinkedIn | InstagramMixing and editing provided by Next Day Podcast.
Join Marquia, Ednesha, and Kim as they discuss reconnecting with their inner child and passions. They discuss the importance of reclaiming joy, navigating career paths, and incorporating childhood dreams into adult life. The conversation is filled with personal anecdotes, reflections on past aspirations, and practical tips for listeners to engage with their own inner child and passions.Download the episode reflection!!!TakeawaysThe theme of this season is 'Unleashed', focusing on personal growth.Reclaiming joy and passions is essential for well-being.Summer is a time for recreation and exploring new activities.Childhood dreams can inform adult aspirations.Engaging with your inner child can lead to greater happiness.Music and creativity play a significant role in personal fulfillment.It's important to advocate for oneself in various situations.Reflecting on past experiences can help shape future goals.Community and sisterhood are vital for support and growth.Incorporating joy into daily life is a continuous journey.
David Tennant (Doctor Who, Broadchurch) joins us this week to share his perspective on managing stress and anxiety with difficult roles as an actor, all the while embracing your inner child to maintain a sense of joy in your work. David talks about the surreal nature of getting to play Doctor Who after growing up watching the character; while noting the wild coincidences how the Doctor has crept into his personal life. We also talk about how he taps into character for darker performances, the skin-crawling experience of working with difficult personalities, and the freedom that comes with being seen' in your relationship. Thank you to our sponsors:
Adam creates a hypnosis session to help a client calm their nervous system using direct suggestions and inner child work.
What if your workouts and nutrition aren't failing because of discipline but because of your inner child? In this episode, we dive into the deep connection between exercise, nutrition, trauma healing, and reparenting your inner child. You'll learn why your inner child rebels when health feels like punishment, how your ego sabotages your fitness goals, and why showing up without “tools” (fuel, rest, or support) leaves your body unable to build the strong, healthy life you want. F45 Grand Re-Opening Promos End August 31, 2025! We'll explore: Why movement is medicine for stored energy, emotions & trauma How neglecting nutrition after a workout is like showing up to a job site without tools The 3 people you must keep your promises to: your inner child, tomorrow-you, and 80-year-old-you The worthiness wound — and why healing it changes everything about fitness, food & self-care Strength training as a metaphor for life, growth, and proving your inner child right: you are capable If you've ever asked yourself, “Why do I keep sabotaging myself?” or “Why do I fall off track when things are going well?” this conversation will help you break free from old patterns and see fitness, health, and self-love in a whole new way.
On this week's episode of ShrinkChicks, Em and Jen are diving deep into inner child work—what it is, why it matters, and how to know when it's your adult self making a choice… or your 5-year-old self running the show. They explore how childhood wounds shape big emotions and disproportionate reactions, what it means to reparent yourself, and how to move from autopilot to awareness. They also break down generational trauma—how it's passed on through behaviors, beliefs, and even biology—and what it really looks like to break the cycle (hint: progress, not perfection). From grief around emotionally unavailable parents to navigating guilt with your own kids, they remind us that healing isn't about perfection; it's about curiosity, compassion, and regulation. Plus: how to deal when your mom won't apologize, what to do when your MIL suddenly turns hostile, and why you will mess up your kids, just maybe not in the ways you fear. Tune in to gain insight, awareness, and action! PS: Fast forward to around 6 minutes to skip the intro and get straight to today's content. Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Greenlight: Start your risk-free Greenlight trial today at greenlight.com/shrinkchicks Mabē: Visit mabeproducts.com and use code: SHRINKCHICKS for an automatic $10 discount on your first purchase Green Chef: Head to Greenchef.com/50SHRINKCHICKS and use code 50SHRINKCHICKS to get 50% off your first month, then 20% off for two months with free shipping goPure: For a limited time, our listeners get 25% off at gopurebeauty.com with code SHRINKCHICKS at checkout
Send us a textDo you ever wonder why you react the way you do in certain situations? In this powerful and insightful solo episode, host Lira Ndifon explains that those intense, seemingly oversized emotional responses are often your inner child screaming for attention. This part of you, which holds the memories and emotions of your youth, is trying to communicate unhealed wounds. Recognizing these patterns is the crucial first step on any meaningful healing journey.Lira breaks down three of the most common signs that your inner child needs healing. The first is people-pleasing, a deep-seated need for approval that makes it terrifying to set healthy boundaries for fear of rejection or abandonment. The second is perfectionism, that relentless inner voice telling you that you must be flawless to be worthy, which often leads to self-sabotaging opportunities you're afraid you won't execute perfectly.Finally, she explores the difficulty of trusting others, a defense mechanism learned when a younger part of you decided it wasn't safe to be vulnerable or depend on anyone.If any of these signs resonate with you, Lira wants you to know that you are not alone. This episode serves as both a guide to awareness and a heartfelt invitation to take the next step. Lira announces her upcoming Inner Child Healing Workshop on August 23rd, a dedicated space designed to help you understand and begin healing these exact wounds. This conversation is an essential listen for anyone ready to stop reacting and start healing.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.
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Send us a textIn this special solo episode, host Lira Ndifon extends a warm and crucial invitation to begin one of the most important journeys of your life: reconnecting with your inner child. She explains that everyone has an inner child—not as a "childlike personality," but as the part of the subconscious mind that holds our earliest memories, beliefs, and emotions, both good and bad. This part of you has been absorbing messages long before you could fully process them, shaping the person you are today. Becoming aware of your inner child is the key to building resilience and living a more joyful, creative, and fulfilling life.Lira discusses the consequences of neglecting this fundamental part of ourselves. When the inner child is rejected or its wounds go unaddressed, that pain resurfaces in adulthood, often showing up as anger, insecurity, fear of abandonment, perfectionism, or people-pleasing behaviors. However, she emphasizes that it is never too late to start the healing process. This episode serves as a powerful reminder that acknowledging your past is essential for reclaiming your future.To guide you on this path, Lira officially announces her upcoming Inner Child Healing Workshop on August 23rd. She describes the workshop as a dedicated safe space designed to help you dive into your emotions, reconnect with yourself, and allow your inner child to finally flourish. If you are ready to heal, move forward with more confidence, and meet the younger version of yourself with compassion, this is your invitation to begin.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.
Adam creates a hypnosis session to help a client reduce intrusive thoughts and anxiety based on an inner child protecting them from abandonment or rejection. Adam uses regression and timeline techniques to help them reconnect with their inner child and help reassure them that they are worthy of love and that it's safe to take chances.
In this Tao Dialogues episode, David explores how to let go of the past.Have you ever caught yourself replaying an old hurt, long after the moment has passed? Do you ever believe that holding onto the pain somehow holds others accountable? Or wonder if releasing your grip might let the world “get away” with what should never have happened?These are the fundamental questions of letting go—not from the mind, but from the heart, especially our Inner Child, who still seeks justice, safety, and acknowledgement.You'll discover how NOT letting go is not protection but a chain that weighs you down, and how acceptance, not approval or forgetting, cuts it clean...Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/unforgiveness-the-chain-that-bindsOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:Letting Go of the Past – Guided Meditation https://youtu.be/_YbnQgqMSUc?si=CeNHbhj-0l839ExnRelease Emotional Pain – Guided Meditation https://youtu.be/jSkcnWd1-J0?si=an9503SQxR-fIjKmHow to Let Go of Old Hurt, Abuse, Injustice and Unfairness https://youtu.be/n5oJTu48aN0?si=N5AuZU-GHTU4hFfRINNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqTAO DIALOGUES PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing
Ep. 211 If you've ever pushed yourself to be “fearless” yet still felt stuck, this episode is for you.
In this episode, we break down the difference between a grounded protector who guards your freedom and a possessor who harvests your energy. Learn the signs, the spiritual consequences, and how to break free from the cage disguised as care."MAGNETIC AFFIRMATIONS (25 MINUTE):https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhljMAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498
Episode Title: Healing Your Inner Child - Part 1 Episode Summary: Welcome to another episode of Celeste the Therapist podcast! In this special five-part series, Celeste, a therapist from Boston, dives deep into the important and transformative topic of healing your inner child. In this first episode, Celeste explains what inner child healing is and why it's crucial for personal growth. She outlines the structure of the series, emphasizing the interactive nature and the importance of taking time to process the information and complete the homework assignments. Celeste also provides a gentle warning about the potential emotional challenges that may arise when delving into this work, reminding listeners that it's perfectly okay to take breaks as needed. Tune in every two weeks for new episodes in this series, and get ready to embark on a journey towards healing and self-discovery. Key Points: Introduction to the five-part series on healing your inner child. Explanation of what inner child healing is and its significance. Importance of taking time to process and do the homework assignments. Acknowledgement of the emotional challenges that may arise during this journey. Encouragement to approach the work at your own pace. Note: Episodes drop every two weeks, giving you time to reflect and engage with the content.
Hey, Heal Squad! This week, we're joined this week by Hollywood child star, Alyson Stoner for one of the most vulnerable conversations we've ever had on children's mental health. In Part 1, Alyson opens up about the hidden cost of childhood fame, the impact of growing up in unsafe environments, and the long-term effects of being a “performing child.” They share what it's like to heal publicly, how childhood trauma shows up in adulthood, and why so many of us are still carrying the coping mechanisms we learned just to survive. PLUS, we talk about the importance of creating safe spaces for kids today (especially as the mental health crisis deepens) and how to begin reparenting your inner child with compassion. This one's for anyone healing their past, parenting in the present, or simply looking to break the cycle for the next generation. You don't want to miss out, tune in!! HEALERS & HEAL-LINERS: The Cost of Early Success: Childhood fame often comes with emotional neglect and performance pressure. Alyson breaks down how trauma hides in plain sight, and how to reclaim your voice. Trauma Responses Are Not Personality Traits: People-pleasing, perfectionism, overachievement, these aren't quirks. They're signs your inner child is still trying to survive. Reparenting Your Inner Child: Healing means meeting the needs you never got growing up, especially rest, safety, and emotional validation. You can be the safe space you always needed. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/alysonstoner/?hl=en Website: https://www.movementgenius.com/ Book: https://go.shopmy.us/p-22515941 Artist WellBeing Toolkit: https://www.movementgenius.com/artist-wellbeing-toolkit-new ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Today's episode is a real-time reflection, straight from the yoga mat to the mic. After taking a heated barre and yoga class, I found myself in an emotional moment connecting with younger Chrysty, the version of me who never felt like she had permission to try unless she could be perfect.I share what it looked like to give her (and myself) permission to be a beginner, to fall, to laugh, to try new things without needing to “marry” them. This episode is your reminder that growth happens when we choose courage over perfection.THANK YOU TO THIS WEEK'S SPONSOR ~
Healing Inner Child Trauma with Jen PetersIn this deeply moving episode of Linda's Corner: Inspiration for a Better Life, we welcome Jen Peters, a visionary healer, expert on inner child trauma healing, and author of Coming Home. Jen's journey from abandonment, trauma, and toxic relationships to profound healing and self-discovery is nothing short of inspiring.Feeling abandoned by her mother who gave her up for adoption, Jen internalized that pain and abandoned herself. Desperate for love and acceptance, she found herself in a cycle of toxic relationships and turned to drugs as a form of self-medication. Her transformation began when she discovered an inner child healer who guided her through the process of deep healing, allowing her to become a confident, capable, and loving person.Now, as an inner child healer herself, Jen has found that nearly every issue an adult faces stems from childhood experiences and the beliefs formed during that time. In this episode, she shares:✅ How childhood wounds shape our beliefs and behaviors✅ The unconscious mind's role in storing trauma and how to access hidden wounds✅ Overcoming self-abandonment, people-pleasing, and codependency✅ The power of inner child healing to create lasting transformation✅ Practical tools for deep yet gentle healing✅ Why healing is absolutely possible for everyoneNo matter what challenges you've faced, healing is possible. By using the right tools, we can reprogram limiting beliefs, break free from past wounds, and step into a life of love and self-acceptance.Connect with Jen Peters:Instagram: @jenpeters_soulguide_healerThank you for supporting Linda's Corner! Please take a moment to share this episode, subscribe to the podcast, and leave a rating and review. Visit the Linda's Corner website at lindascornerpodcast.com, and follow us on YouTube, Facebook, Instagram, and Pinterest @lindascornerpodcast.Discover free resources to increase happiness, build confidence, improve relationships, manage stress, and calm feelings of depression and anxiety at the Hope for Healing website: hopeforhealingfoundation.org.For a transformative experience in deep inner healing, visit healingbreathworkdetox.com—a digital platform offering life-changing results.Become the champion of your own story as you overcome life's challenges and unlock your full potential!
What happens when a relationship shows you the deepest parts of yourself you were previously afraid to face? In this episode of Tami Talks: Unscripted Healing, I share how the last 5 months in a deeply transformative relationship helped me see where I was still abandoning myself, where my voice needed to grow louder, and how love can hold space for mutual healing. From the start, we both knew we didn't know how long God would keep us in each other's lives. This experience reminded me that some people are sent only for a season — long enough to deliver the lessons we're ready for. You'll hear about: How relationships can help heal the father wound The role of vulnerability and compassion in growth Why trusting God's bigger plan brings peace during endings Lessons in honoring your journey and the other person's journey If you've ever felt a deep connection that cracked you open in unexpected ways, this conversation is for you. If you want to catch up on the previous podcasts mentioned in this episode regarding this relationship, check out episodes #64 and #65. Show Notes: 00:00 Navigating Emotional Turmoil 10:10 Understanding Father Wounds 22:06 Healing Through Connection 34:47 Navigating Difficult Conversations 37:14 Setting Boundaries in Relationships 40:38 Understanding Soul Contracts 42:59 Healing Through Connection with Parents 46:11 Symbolism of Water in Healing 54:01 Embracing Personal Growth and Healing 01:02:50 The Journey of Self-Discovery and Community
Renewing your mind is a key concept in Christianity, but how do you do it?You may know what to do, but how?Lets talk about that today so you are clear in the how and have some ideas of your next stepsI talk about my weekly Inner Child Workshop on this episode - These workshops have been FIRE in our all new Inner Circle program - a place of proven recovery, brotherhood and identity in ChristJoin the DeepClean Inner Circle today!In this episode. I talk about:- Overcoming temptation to porn, masturbation and other sins through articulating your deeper wounding- Bringing your wounds to Jesus- Developing your prayer life- Renewing your mind through clarity of what needs renewingFor more insights on Inner Child work and trauma care, check out my past episodes - they're FULL of coaching tips on how to apply what you're learningLooking for more?Our all new Inner Circle program has been FIRE - a place of proven recovery, brotherhood and identity in ChristJoin the DeepClean Inner Circle today!Make sure to check out Episodes 1, 2 and 3 from Season 3, all about my Porn Recovery Framework that I use everyday when coaching clients 1:1 and in group settingsLooking for MORE? Work with me 1:1: Book your free strategy call to learn more about DeepClean Signature If you're really on the fence of what to do next, heres my free 90 day porn survival guide, this can be an awesome starting point if you're not ready to invest $2 per dayMORE resources and info on 1:1 Coaching with Shawn: https://secrethabit.ca/
A transformative live stream session exploring relationships, loving kindness, and the power of seeing beyond surface behaviors to connect with the wounded inner child in ourselves and others. Resources Mentioned Thich Nhat Hanh (Vietnamese Buddhist monk) Neal Donald Walsch's "Conversations with God" Creative Essence Retreat: September 26-28, Northern California Website: https://teravana.square.site/ 700-acre old-growth forest setting in Casadero Focus: Returning to what's natural, creative essence, and regenerative living asoulcalledjoel.com
This guided meditation will introduce you to the Golden Thread Process and Inner Child healing work. It will help you manage painful emotions and reconnect with a deeper, calmer, and more authentic part of you - with Taoist monk and teacher, David James Lees.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy:The Golden Thread Process | Master Your Emotions https://youtu.be/psP55sTtf1kGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubOur GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing
podmothers sephy & wing enter the chat: spiralling on microtrends, nostalgia, consumerism, online fashion discourse, and the misconceptions around 'honouring' your inner child. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk
What if the parts of you that felt carefree, curious, and joyful as a child are exactly what you need more of as an adult—and as a parent? In this heartfelt conversation, Neena Warburton shares how reconnecting with her inner child changed the way she parents and lives. You'll hear how childlike qualities like wonder, creativity, and compassion are not traits to grow out of, but to grow into—with the wisdom of adulthood. This is a powerful listen for any mom ready to lead with softness, strength, and soul. Listen to the full episode here: https://www.aboutprogress.com/blog/embrace-your-inner-child-and-improve-your-parenting-too-with-neena-warburton Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Get on the waitlist for Italy! Single traveler survey here. More for Moms Conference Leave a rating and review Check out my workshops! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Thema describes the causes and consequences of inner child wounds, as well as specific strategies to heal those wounds. To learn more, check out Dr. Thema's books Homecoming, Reclaim Yourself, and Matters of the Heart. Music by Joy Jones.
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