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After last week's episode on the traps keeping high-achieving women stuck in their bodies, I'm flipping the script and sharing the six mindset shifts that have actually bulletproofed me (in my fitness, my business) and my life over the last 14+ years. We're covering radical ownership even when something genuinely isn't your fault, why the biggest goals require the most support (not the least), why I actively seek out failure instead of avoiding it, why "always something, never nothing" has replaced all-or-nothing thinking in my life, what it actually means to jump and build the parachute on the way down, and why believing everything is figureoutable might be the single most important mindset any high performer can adopt. These aren't feel-good affirmations, they're the specific, repeatable mental shifts I use with myself and with my clients to keep moving forward when things get harder, not easier, the more you grow. If you're the woman who's used to being good at things and shrinks a little when you're not, this episode is your permission slip to get messy, ask for help, and trust that you'll figure it out — because you already have, more times than you're giving yourself credit for. For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get up to 39% off Mitopure Gummies with code EMDUNC and make wellness easier than ever. Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). Follow me on Instagram Follow EMBody Radio on Instagram
Sometimes the biggest breakthroughs in your marriage don't come from changing what you do.They come from changing how you see it.The perspective you choose can either keep you stuck in hurt, resentment, and disconnection—or open the door to healing, understanding, and deeper connection.Today we're continuing our 3-part series exploring three powerful perspective shifts - and we are focusing in on what will lead to healing - for you and/or your marriage. Inside this episode, we:Explore why "I don't care anymore" is often protecting a much deeper emotional truth—and how acknowledging that truth creates space for healingTalk about the shift from focusing on blame to taking ownership of the parts of the relationship that are yours to growUncover how embracing your differences instead of fighting them can deepen acceptance, compassion, and emotional intimacyLearn how changing your perspective can soften defensiveness, increase vulnerability, and create new opportunities for connectionDiscover why some of the most powerful shifts in a marriage begin long before your partner changesWhether your marriage feels disconnected, strained, or simply in need of a reset, these perspective shifts will help you approach your relationship with greater clarity, compassion, and hope.Because sometimes the first step toward healing your marriage is healing the way you see it.Ready to go deeper?If this episode resonated with you and you're ready to stop feeling stuck in the same emotional patterns, this is exactly the work we do inside my customized private coaching programs.Together, we'll uncover the deeper dynamics beneath your struggles, help you heal the patterns keeping you disconnected, and guide you in creating a marriage that feels safe, connected, and strong.If you're ready to explore what's possible for your relationship, I invite you to schedule a complimentary consultation call here.
If the back-to-school season is already creeping up on you (the supply lists, the new routines, the mental math of who needs to be where and when), you are not the only mom feeling that low hum of stress. Every year it sneaks up faster than I expect it to, and every year I tell myself this is the year I'll feel ready. And... I never quite do. (Maybe you can relate!
In this episode of Passion, Purpose, and Possibilities, I sit down with Nicole Zapoli, a professional fitness and wellness coach, owner of NZ Fitness, author of Live Fit From the Inside Out: The Six Shifts to Living Your Strongest, Healthiest, and Happiest Life, and mom of two. With over 25 years of experience, a pro card in natural bodybuilding, and a background ranking among the top 5% of CrossFit Games Open athletes, Nicole breaks down what it truly takes to build holistic health from the ground up. Together, we explore how early childhood athletics built her lifelong discipline, why physical movement and mindset shifts are more powerful than just talking through problems, and how simple daily habits can transform your health and mindset. In this episode, we discuss: How an eight-year-old Nicole dressed up for Career Day with a vision to become a coach and gym owner How childhood gymnastics built early resilience, body respect, and physical confidence Why early open conversations about eating disorders helped Nicole focus on sports nutrition and proper fueling Why gymnastics provides the ultimate physical and mental foundation for all sports and life skills How parents can teach discipline and consistency to kids, even on days they don't feel like showing up The SHIFTS acronym: Sleep, Hydration, Intake, Fitness, Thoughts, and Sunshine Why thoughts and mindset are the most essential shift for creating sustainable life change Why taking physical action and moving your body rewires the brain and eases anxiety far better than passive discussion The childhood stick-shift driving lesson from Nicole's dad that inspired her book's core philosophy Nicole's upcoming 2027 fitness and yoga retreat and her ultimate dream of opening a holistic wellness ranch “You're not gonna stay in fourth or fifth gear forever. We've gotta be able to shift down, take rest, and be able to shift back depending on where we are and where we're going.” - Nicole Zapoli About Nicole: Nicole Zapoli is a professional fitness and wellness coach, owner of NZ Fitness, and author of "Live FIT From the Inside Out: The 6 SHIFTS to Living Your Strongest, Healthiest, and Happiest Life." With over 25 years of experience, a Pro card in natural bodybuilding (Figure & Sports Model), and ranking among the top 5% CrossFit Games Open athletes, Nicole is a leading expert in holistic wellness, having trained thousands globally. Nicole's journey began at age eight, dreaming of owning her own gym and becoming a coach. The turning point came when, at 14, training at the U.S. Olympic Training Center, she witnessed peers struggling with eating disorders, which profoundly shifted her mission to help people live healthier, happier lives beyond competition. Later, overcoming personal anxiety and imposter syndrome as a single mom and gym owner further solidified her understanding of self-worth. Through her journey, Nicole developed a unique approach to help athletes, busy parents, and professionals achieve lifelong wellness through what she calls the SHIFTS Framework. Book: Live FIT from the Inside Out: The 6 SHIFTS to Living Your Strongest, Healthiest, and Happiest Lifehttps://a.co/d/0hl2NQT9 https://nicolezapoli.comhttps://www.instagram.com/nicolezapoli/https://www.instagram.com/_nz_fitness/ ----- Connect with Candice Snyder! Website: https://www.podpage.com/passion-purpose-and-possibilities-1/ Facebook: https://www.facebook.com/candicebsnyder?_rdr Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/ Instagram: https://www.instagram.com/passionpurposepossibilities/ LinkedIn: https://www.linkedin.com/in/candicesnyder/ Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/ Go to FusionaryFormulas.com and use code PASSION at checkout for 15% off your first order. Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation
Evolution in the AI trade. A rise in long-term global bond yields. And the key names to watch this week. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are you on a roll with your healthy habits, feeling amazing, and then life absolutely blows it up? The kids go back to school, work gets crazy, you travel, and the routine you built just falls apart. That little voice starts saying you will get back on track when things calm down. Here is the truth nobody tells you. Life is never going to stop being lifey. The chaos is not a season, it is the baseline, and waiting for calm to take care of yourself means waiting forever.In this episode, I am getting real honest about my own summer, the Alaska trip, Ezra starting school, the business growing like crazy, and how I found myself doing the exact thing I tell my clients not to do, putting myself on the back burner. Skipping walks, eating non-meals over the sink, staying up way past my bedtime. So I came back to the principle I teach every woman inside Mindful Weight Loss Academy. You do not prioritize your schedule, you schedule your priorities.We are talking about the three shifts that actually keep your weight loss on track when life gets busy. Why building a minimum viable routine beats waiting for the perfect one, why scheduling your priorities like actual meetings changes everything, and why giving yourself permission to do less and trust that it compounds is the hardest and most important shift of all. I even get into the real research behind why deciding in advance when you will do something makes you way more likely to actually follow through.Busy does not have to mean starting over, because it never did. If you are in a lifey season right now and your health keeps getting bumped to the bottom of the list, this episode is your permission slip and your plan.xoxo,JackieMORE FROM JACKIE: >
Guest: Dr. James M. Dorsey (Adjunct Senior Fellow), S. Rajaratnam School of International Studies Saudi Arabia is taking on an increasingly prominent security role in the Middle East, leading a new multinational maritime coalition to protect vital Red Sea shipping lanes while deepening military coordination with the United States. The developments come as Egypt faces its first drone attack linked to the wider regional conflict and Washington pursues a diplomatic initiative aimed at ending the war in Gaza. Do these parallel developments signal a fundamental shift in the Middle East's security architecture, and is Saudi Arabia emerging as a more influential regional power?
Welcome to episode #1047 of Thinking With Mitch Joel (formerly Six Pixels of Separation). Simon Rogers has spent his career turning data into stories that help us better understand the world... and ourselves. A former news editor at The Guardian, where he founded and edited its influential Datablog, Simon is now the Data Editor at Google, working with Google Trends, one of the largest publicly accessible datasets of human curiosity and behaviour ever created. He is also the co-host of The Data Journalism Podcast and a longtime advocate for open data, visualization and making complex information meaningful. His new book, What We Ask Google - A Surprisingly Hopeful History Of Humankind, explores what billions of searches reveal about our private fears, shared vulnerabilities, cultural obsessions and desire to help one another. In this episode, Simon discusses why search offers a uniquely intimate portrait of humanity... not the carefully curated version we present on social media, but the questions we ask when we genuinely need answers. He explains how searches surrounding grief, friendship, parenting, health and crisis reveal that people are often far less alone than they feel, and perhaps more compassionate than our public discourse suggests. We also explore Google Trends as a cultural and predictive signal, the communities formed through shared curiosity, and why being surrounded by data does not necessarily make us more insightful. Simon reflects on how AI is changing the language and complexity of our searches without fundamentally changing what humans want to know. What emerges is a fascinating portrait of search as a collective stream of consciousness... chaotic, vulnerable, curious and surprisingly hopeful. Enjoy the conversation... Running time: 53:45. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Simon Rogers. What We Ask Google - A Surprisingly Hopeful History Of Humankind. The Data Journalism Podcast. Datablog. Google Trends. Follow Simon on X. Follow Simon on Bluesky. Follow Simon on LinkedIn. Chapters: (00:00) - The Role of a Data Editor. (02:47) - Exploring Optimism Through Data. (05:57) - Understanding Human Connection Through Search. (09:05) - Cultural Reflections in Search Trends. (11:59) - The Intimacy of Search Queries. (15:08) - The Power of Data Visualization. (17:57) - Shifts in Search Behavior During Covid. (21:05) - The Complexity of Community and Connection. (23:57) - Echo Chambers and Misinformation. (27:06) - Predictive Power of Search Data. (28:19) - AI's Impact on Search Behavior. (33:28) - Understanding AI Integration in Search. (36:12) - Data Richness vs. Insightfulness. (39:01) - The Art of Data Storytelling. (41:25) - Search Behavior and Societal Reflections. (44:16) - Loneliness and Connection in Search Data. (45:39) - The Future of AI and Search Engines.
Big Brother Recaps & Live Feed Updates from Rob Has a Podcast
BB28 Saturday Live Feed Update August 1, 2026 Also available on YouTube. Big Brother 28 is all about shifting alliances and trust issues as Haley's HoH reign puts Drew, Melody, and Taylor on the block. Taran Armstrong recaps Day 25 live feed action with guest Chantele Francis, diving into nominations, strategy talks, and house dynamics in this detailed recap episode. Haley's nominations initially target Taylor, but “Red Corner” discussions and mounting skepticism turn the heat on Drew, who senses the walls closing in but struggles to counter his looming nomination. Much of the house views Kamu, Chuk, and Haley as easily influenced, leaving the veterans and “Red Corner” to push their agendas. Lyric appears to be playing both sides well, but Kamu's overt support makes others wary, creating new doubts about where loyalties really stand. Conversations swirl around potential backdoors and vet power, with Dee and Angela quietly steering the game from the shadows and Drew realizing—too late—that he might be in deeper trouble than he thought. Taran Armstrong highlights how Drew’s attempts to reason with Haley fall flat, leading to Drew becoming the new main target. Chantele observes that Kamu's push for Lyric raises suspicions among others, potentially hurting Lyric's position. Haley repeatedly relives her “mean girl” confrontation with Melody, a running theme noted by both Taran Armstrong and Chantele. Dee masterfully reassures Kamu while possibly withholding information about powers; speculation grows but goes unresolved. Both hosts discuss the lack of agency for Drew or Barrett this week, noting missed opportunities and urging a needed power shift. With the veterans influencing Red Corner decisions and the “easy vote” narrative in play, can Drew win veto and shake up the week, or is the house steamrolling toward his eviction? Listen in for a full breakdown of strategy, shifting allegiances, and the unpredictable gameplay inside the BB28 house. Topic: Big Brother 28 Day 25 Shifts and Alliances 00:00 Big Brother 28 Live Feed Update 02:00 Haley's Nominations and Mean Girl Drama 05:11 Drew Worries About the Block 08:12 Taylor’s Position and Game Struggles 10:20 Lyric Gains Allies and Raises Suspicions 13:44 Red Corner Questions Loyalty 17:05 Alliance Tension: Barrett and Haley 19:52 Drew's Reaction and Game Realization 27:17 Drew Named as Main Target 39:20 Drew's Suspicions Grow 48:30 Drew Learns He's Not a Pawn 56:00 Final Pleas and Looking for a Shift 01:01:00 Drew Faces Veto Reality Never miss a minute of RHAP's extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
BB28 Saturday Live Feed Update August 1, 2026 Also available on YouTube. Big Brother 28 is all about shifting alliances and trust issues as Haley's HoH reign puts Drew, Melody, and Taylor on the block. Taran Armstrong recaps Day 25 live feed action with guest Chantele Francis, diving into nominations, strategy talks, and house dynamics in this detailed recap episode. Haley's nominations initially target Taylor, but “Red Corner” discussions and mounting skepticism turn the heat on Drew, who senses the walls closing in but struggles to counter his looming nomination. Much of the house views Kamu, Chuk, and Haley as easily influenced, leaving the veterans and “Red Corner” to push their agendas. Lyric appears to be playing both sides well, but Kamu's overt support makes others wary, creating new doubts about where loyalties really stand. Conversations swirl around potential backdoors and vet power, with Dee and Angela quietly steering the game from the shadows and Drew realizing—too late—that he might be in deeper trouble than he thought. Taran Armstrong highlights how Drew’s attempts to reason with Haley fall flat, leading to Drew becoming the new main target. Chantele observes that Kamu's push for Lyric raises suspicions among others, potentially hurting Lyric's position. Haley repeatedly relives her “mean girl” confrontation with Melody, a running theme noted by both Taran Armstrong and Chantele. Dee masterfully reassures Kamu while possibly withholding information about powers; speculation grows but goes unresolved. Both hosts discuss the lack of agency for Drew or Barrett this week, noting missed opportunities and urging a needed power shift. With the veterans influencing Red Corner decisions and the “easy vote” narrative in play, can Drew win veto and shake up the week, or is the house steamrolling toward his eviction? Listen in for a full breakdown of strategy, shifting allegiances, and the unpredictable gameplay inside the BB28 house. Topic: Big Brother 28 Day 25 Shifts and Alliances 00:00 Big Brother 28 Live Feed Update 02:00 Haley's Nominations and Mean Girl Drama 05:11 Drew Worries About the Block 08:12 Taylor’s Position and Game Struggles 10:20 Lyric Gains Allies and Raises Suspicions 13:44 Red Corner Questions Loyalty 17:05 Alliance Tension: Barrett and Haley 19:52 Drew's Reaction and Game Realization 27:17 Drew Named as Main Target 39:20 Drew's Suspicions Grow 48:30 Drew Learns He's Not a Pawn 56:00 Final Pleas and Looking for a Shift 01:01:00 Drew Faces Veto Reality Never miss a minute of RHAP's extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
August 2026 Astrology Forecast: Eclipse Season, Lionsgate & Massive Cosmic Shifts! August 2026 is one of the most pivotal astrological months of the year. Eclipse Season opens a powerful new chapter, bringing fated events, spiritual awakenings, and opportunities to step into your authentic purpose. This month also features the Lionsgate Portal on August 8, major planetary shifts, and two powerful eclipses that help us release the past and embrace a new future. #August2026Astrology #EclipseSeason #LeoSolarEclipse #PiscesLunarEclipse #LionsgatePortal Subscribe to YouTube channel: @jilljardine2186 to hear more astrological updates! https://bleav.com/shows/cosmic-scene-with-jill-jardine/ for video versions. Across platforms like Facebook, Instagram, YouTube, LinkedIn, and major podcast outlets such as Apple and Spotify, the buzz is on August 2026 eclipses and astrology. Discover the spiritual significance of the Lionsgate Portal (8/8). #August2026Astrology #EclipseSeason #LeoSolarEclipse #PiscesLunarEclipse #LionsgatePortal Solar Eclipse in Leo ushers in new beginnings, leadership changes, creativity. and heart-centered purpose. Pisces Lunar Eclipse (August 28) brings emotional healing. spiritual awakening, karmic completion, releasing the past. Sabian Symbol: "Officers on Dress Parade" and its deeper meaning of disciplined spiritual mastery. August Planetary transits: Mars enters Cancer Mercury enters Virgo Sun enters Virgo Venus enters Leo How each planetary shift influences: love & relationships career finances creativity intuition emotional healing spiritual evolution Which zodiac signs experience the greatest breakthroughs The collective message of the North Node in Aquarius and South Node in Leo How Eclipse Season can fast-track your destiny Spiritual practices to navigate August's transformational energy Sanskrit mantras to raise your vibration and align with your soul's highest path. Featured Book: Order it now at: www.jilljardine.com or Amazon Sacred Sound Formulas to Awaken the Modern Mind: Sanskrit Mantras to Raise Your Vibration by Parashakti Jill Jardine ️ Subscribe to Jill's YouTube channel: @jilljardine2186 for monthly astrology forecasts, spiritual teachings, Sanskrit mantras, and intuitive guidance to help you navigate these extraordinary times. #August2026Astrology #EclipseSeason #LeoSolarEclipse #PiscesLunarEclipse #LionsgatePortal You can listen to the complete update for free on our website Cosmic Scene – Jill Jardine Astrology, also on Apple Podcasts Cosmic Scene with Jill Jardine Podcast, Spotify, YouTube and most major podcast platforms. You can find the Cosmic Scene Podcast on Facebook, Follow Cosmic Scene on Instagram and LinkedIn, YouTube and even IMDB- mdb.com/title/tt26653684/. Be sure to follow us on and other social media platforms for the latest episodes and news. Thanks for listening and don't forget to hit subscribe, leave a 5-star rating and write a review. You can find us on Apple Podcasts, Spotify, Amazon Music, YouTube, or wherever you get your podcasts. Facebook, Instagram, LinkedIn, IMDB, YouTube #free #podcast #astrology Book an astrology reading with Professional Astrologer Jill Jardine: www.jilljardineastrology.com Buy Jill's Book: https://jilljardine.com/ #astrologypodcast #astrologyforecast 2026 #zodiacsigns If you enjoyed this episode, please subscribe, leave a review, and share it with friends who love astrology and spiritual growth. Connect with Jill Jardine: www.jilljardine.com Professional Astrologer • Psychic • Healer • Hypnotherapist • Author Thank you for listening to Cosmic Scene with Jill Jardine, where astrology meets consciousness and the stars illuminate your path to personal and spiritual transformation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
AP correspondent Karen Chammas reports on wildfires in France and Greece.
In this episode of Up Your Total Glow, I am joined by Natasha Ramlall, an Embodied Integration Coach who supports high-achieving women through what she calls “Identity Rupture” moments — those times in life when something shifts so profoundly that we no longer recognise ourselves in the mirror of our own lives.These moments can happen through divorce, illness, burnout, loss, major life transitions, or even a quieter realisation that the life we created no longer reflects who we truly are.But what if these moments are not a sign that something has gone wrong?What if they are invitations?Invitations to reconnect with ourselves beyond the roles we play, the expectations we carry, and the identities we have built along the way.In this conversation, Natasha and I explore:✨ What identity rupture really means and why it can feel so disorienting✨ Why high-achieving women often struggle when their old identity no longer fits✨ The difference between intellectually understanding change and truly embodying it✨ How the body and nervous system hold wisdom during times of transformation✨ Rebuilding self-trust when life feels uncertain✨ What it means to move from who we think we should be towards who we truly areOne of the things I love about Natasha's work is that she does not simply help people analyse their struggles. She guides them back into a deeper relationship with themselves — helping them reconnect with their body, their intuition, and their own inner knowing.Because sometimes we are not lost.Sometimes we are simply being invited to release the version of ourselves that we have outgrown.If you are navigating a transition, questioning your direction, or feeling like the old version of yourself no longer fits, this conversation is for you.You can connect with Natasha and explore her resources here:Free Audio: https://humanistcoaching.eo.page/safety-pulseWebsite: https://www.humanistcoaching.ca/If you would like to explore your own unique health and wellbeing patterns, you can also take my free Vitality Imbalance Quiz here:https://www.ithriveforhealth.com/ayurvedic-dosha-quiz/And remember:You are love.You are light.And you are already whole.Much love, and keep glowing.
During This Hour With Rita, She Discusses the Recent Surge of Migrants in Spain, to Which She Characterize the Surges as a Dangerous Invasion Fueled by Socialist Policies. Adding Sound Bite From Donald Trump and Laura Trump, Voicing Their Thoughts on the Open-Border Advocates and How Democratic Socialists Pose a Fundamental Threat to National Security and Western Values. Plus Highlighting Concerns Regarding Anti-Israel Sentiments Within the Democratic Party and the Influence of Controversial Political Figures in Michigan.
For more, visit www.BishalSarkar.com or WhatsApp our team: https://wa.me/918880361526In this transformative episode of the "I Love Public Speaking" podcast, Bishal Sarkar shares three life-changing shifts that can help you move from a middle-class mindset to one of success and abundance.Join Bishal Sarkar as he discusses the mindset changes, habits, and actions that separate successful individuals from those who remain stuck in mediocrity.Learn how to break free from limiting beliefs, set bigger goals, and take decisive actions that will propel you toward success.Tune in to the "I Love Public Speaking" podcast with Bishal Sarkar to discover how to shift your mindset and transform your life into one of limitless success.
During This Hour With Rita, She Discusses the Recent Surge of Migrants in Spain, to Which She Characterize the Surges as a Dangerous Invasion Fueled by Socialist Policies. Adding Sound Bite From Donald Trump and Laura Trump, Voicing Their Thoughts on the Open-Border Advocates and How Democratic Socialists Pose a Fundamental Threat to National Security and Western Values. Plus Highlighting Concerns Regarding Anti-Israel Sentiments Within the Democratic Party and the Influence of Controversial Political Figures in Michigan.
The episode identifies a core structural shift in the managed services industry: the decoupling of service measurement from observable work due to the adoption of autonomous service desk technologies. This shift is driven by the introduction of automation platforms—such as Atera's Robin, Acronis AI Service Desk, and NinjaOne's endpoint automations—that eliminate or obscure traditional service tickets, shifting operational baselines and the metrics used for client billing and value demonstration. Evidence of this shift includes Atera guaranteeing that within 90 days, its Robin system will autonomously resolve half of Tier 1 and complex Tier 2 tickets, enforced via commercial contract terms. The company builds baselines by requiring six months of client ticket history before implementation. Supporting data from Channel EDE and AT&T show that automation can suppress visible ticket volume while inflating claims of efficiency and avoided incidents, independent of provider-side measurement. According to Dave Sobel, AT&T tracked autonomous incident handling since 2018, but most MSPs lack comparable historical data. Further developments reinforce this transition: NinjaOne integrates with ServiceNow to create incidents without human intervention, while Ingram Micro channel feedback observes partners aiming to increase business without staff growth. Broader labor market data and user sentiment surveys reveal that AI-backed automation does not show aggregate productivity gains (Stanford Economic Policy Institute) and is generally viewed with skepticism: Gallup and Apistevist data highlight declining confidence in corporate AI deployments and increased worker nostalgia for pre-automation workflows. The operational impact for MSPs centers on data ownership, measurement accountability, and renewal risk. As traditional records like tickets are eliminated or fragmented, providers who lack their own carefully preserved baselines may find themselves forced to rely on vendor-generated claims for demonstrating avoided work or cost savings. This creates exposure to contract risk, compromised pricing leverage, and governance complexity—especially if ticket-level detail, taxonomy, or supporting operational notes are lost in platform migrations or poorly configured retention policies. According to Dave Sobel, preparing by exporting comprehensive ticket histories, freezing operational taxonomies, and independently counting non-ticket sources of demand are now urgent requirements to maintain accountability and defensible value in future client negotiations. 00:00 The Ticket Is Disappearing 03:45 You Can't Invoice an Absence 07:20 The Client Already Stopped Believing 11:18 Why Do We Care? Supported by: ScalePad
Working hard, but still not promoted? Getting to your next level is not a reward for performance; it comes down to three shifts, a next-level mindset, a next-level skill set beyond your technical skills, and a next-level opportunity you can identify or create. You are paid for output. The next level pays for outcomes. See where you stand: https://masteryinsights.com/mentorship-pc What actually gets you promoted to the next level? Advancing to your next level of leadership is not a reward for performance; performance is the minimum expectation for the job you already hold. Reaching the next title depends on three shifts. The first is a next-level mindset, thinking and deciding from the person you need to become rather than the person you are today. The second is a next-level skill set, the non-technical skills like articulating your value and solving bigger problems that matter more the higher you rise. The third is a next-level opportunity, which is sometimes internal, sometimes external, and most often created by your own visionary thinking. Key Concepts Next-Level Mindset: Thinking and deciding from the person you need to become, not from the person you are today. Next-Level Skill Set: The non-technical skills, such as articulating your value and solving bigger problems, that decide advancement once strong performance is already a given. Next-Level Opportunity: The role or platform, often self-created through visionary thinking, where your skills are finally valued at their true level. Performance as the Minimum Expectation: Doing your job well is the baseline that keeps you where you are, not the lever that moves you up. Which of the three shifts, mindset, skills, or opportunity, is the one holding you back from your next title right now? Show notes and free resources: https://CareerRevisionist.com/episode253 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace
Training camps are officially underway, and fantasy football draft values are shifting daily! In this episode of the Fantasy Six Pack Hour, Joe Bond, Corey Pieper, and AJ Applegarth break down 21 major training camp stock movers, breaking injury updates, and backfield battles across the NFL. We evaluate whether Malik Nabers' return to practice makes him a second-round target, how to manage legal and injury uncertainty surrounding Josh Jacobs and Patrick Mahomes, and which late-round sleepers like Jadarian Price and De'Zhaun Stribling deserve your attention. Key Episode Topics: Malik Nabers Hype: Can you trust him in Round 2 now that he avoided the PUP list and returned to drills? Backfield News & Battles: Bhayshul Tuten's 1st-team dominance, Rico Dowdle vs. Jaylen Warren in Pittsburgh, and Jadarian Price's passing-game involvement. High-Profile Injury Updates: Managing draft risk for Patrick Mahomes, Daniel Jones, Zach Charbonnet, Ricky Pearsall, and Tyreek Hill. Draft Strategy & Value Targets: Finding late-round upside in wide receivers like De'Zhaun Stribling and Alec Pierce while navigating murky quarterback situations. Timestamps: 0:00 - 2026 Fantasy Football Training Camp Report 2:21 - Bhayshul Tuten: Dominating 1st Team Reps 6:41 - Josh Jacobs: Off-Field Investigation & ADP Risk 11:25 - Jadarian Price: High Volume in Passing Drills 15:09 - Zach Charbonnet: PUP List & Timeline Outlook 21:00 - Rico Dowdle & Jaylen Warren: 1st Team Split 22:55 - Joe Mixon: Free Agency & Career Update 24:23 - Jordan James: 49ers Backfield & Rib Injury 27:12 - Malik Nabers: Participation in Team Drills & Value 37:00 - FanDuel Props: Jackson Dart Passing Insights 39:35 - A.J. Brown: Downfield Struggles with Drake Maye 45:30 - Ricky Pearsall: Knee Swelling Concerns & De'Zhaun Stribling Flyer 52:07 - Alec Pierce: Return Timeline & Targets 55:13 - Tank Dell: Limited Tag & Fantasy Ceiling 57:18 - Tyreek Hill: Leg Power Concerns 59:17 - Chris Brazzell: Season-Ending Injury News 1:01:00 - Cyrus Allen: 1st Team Looks in Kansas City 1:02:55 - Patrick Mahomes: Cleared to Practice 1:06:55 - Daniel Jones: Return from Achilles Injury 1:11:00 - Michael Penix: Recovery Timeline & Falcons QB Outlook 1:14:00 - Tucker Kraft: Expected off PUP List Soon 1:16:15 - Harold Fannin Jr.: Full-Go Status for Camp Unlock Premium Draft Tools & Cheat Sheets: Gain access to expert draft rankings, custom auction tools, and exclusive content at fantasysixpack.net/plans. Use promo code F6PPODS for 15% off your membership! Connect with Fantasy Six Pack: Website: fantasysixpack.net Follow Joe Bond on X: @F6P_Joe Follow Corey Pieper on X: @copieps Follow AJ Applegarth on X: @AppleGarthAlgar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In today's episode, Liz Garden and Scott McLeod from NAESP's Center for Innovative Leadership talk with Eric Sheninger about what innovation really means in schools—and how leaders can challenge conventional thinking without simply adding more to anyone's plate. From purposeful technology use to deeper learning, calculated risks, and small shifts in practice, this conversation explores how principals can help schools move beyond buzzwords and focus on what actually improves learning. Eric Sheninger is an author, speaker, and former teacher and award-winning principal. He is the founder and CEO of Aspire Change EDU. Liz Garden is principal of Henry P. Clough Elementary school in Mendon Massachusetts, and serves as fellow at the NAESP Center for Innovative Leadership. Scott McLeod is professor of educational leadership at the University of Colorado, Denver, and a fellow at the NAESP Center for Innovative Leadership.
Taboo to Truth: Unapologetic Conversations About Sexuality in Midlife
The reason your marriage is sexless has nothing to do with sex. If you think a lack of intimacy in your relationship is a sex problem, I need you to hear this — it's almost never about the bedroom.In this episode, I break down emotional availability: what it really means, why so many good, hardworking, faithful men struggle with it, and how childhood shapes the way we handle conflict as adults. I explain the biology behind emotional shutdown, walk through attachment styles — secure, anxious, avoidant, and fearful-avoidant — and show why emotional safety is the real path to physical intimacy for most women. Then I give you five practical shifts to become more emotionally reachable, plus real scripts you can use tonight.This isn't about blame. It's about understanding the blueprint you were handed — so you can build something better.Join the waitlist for my upcoming coaching program for midlife men: https://taboototruth.wixforms.com/f/7424226439106397420In This Episode:0:00 - Cold Open: "It's Almost Never About the Bedroom"0:20 - Welcome to Taboo to Truth1:05 - The Emotionally Unavailable Man: What Today's Episode Covers2:15 - "He's a Great Guy, But I Can't Get Close to Him"3:45 - What Emotional Availability Actually Means5:30 - Real Examples: What He Says vs. What She Hears7:15 - How Boys Are Taught to Suppress Emotion9:15 - The Biology of Shutdown: Flooding, Adrenaline & the Amygdala11:00 - What Are You Really Protecting?12:00 - Attachment Styles: Secure, Anxious, Avoidant & Fearful-Avoidant15:30 - Your Brain Can Change: Neuroplasticity Explained16:45 - Why Sexless Marriages Are Rarely About Sex19:00 - The 5 Shifts to Become Emotionally Available21:15 - Real Scripts: What to Say Instead22:10 - The Client Story: "I Thought I Had a Sex Problem"22:35 - Final Thoughts & Coaching WaitlistWant a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion.LINKS, RESOURCES, EXCLUSIVE VIP DISCOUNTS & FREEBIES
RESOURCES- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com - Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.Click this link to get your exclusive discount and try it for yourself.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comHave you been experiencing déjà vu, timeline shifts, unusual sensations in your body, or moments that feel impossible to explain? In this Thursday Download, I'm sharing what has been unfolding in my own life as hidden truths rise to the surface and I move through a season of deep vulnerability, spiritual expansion, and transition. I also share a quick glimpse into my morning, invite you to join me at Manifestival in Sedona, and reveal more about Soul Writing Out Loud, the new show that will soon begin casting.In this episode, you'll discover why unfamiliar experiences do not always have to lead you into fear, how to stay open and curious when your reality feels like it is shifting, and why connecting directly with divine guidance matters now more than ever. We explore unusual phenomena, déjà vu, hidden truths, extraterrestrial life, faith, love, and the reminder that you are not alone in what you are experiencing. My hope is that this conversation helps you stay grounded in love, trust your own connection to a higher power, and move through this new chapter with courage and faith.IN THIS EPISODE:(0:00) Experiencing unusual phenomena(0:56) A quick breakfast and energy reset(2:12) Join me at Manifestival in Sedona(3:19) Déjà vu and shifting timelines(4:08) Introducing Soul Writing Out Loud(5:50) Aliens, hidden truths, and new revelations(7:02) Choosing faith and love over fear(7:57) Share what you are experiencing(8:54) Soul Writing casting and closing blessing
Seattle's downtown is emptying out — and the bill is landing on homeowners. Office vacancy in the city has hit crisis levels, and as commercial property values crater, the tax base quietly shifts onto residential owners already stretched thin. It's a textbook doom loop: businesses leave, assessments fall, and the people who stayed get to pay more.Katie Wilson and the progressive coalition running Seattle have no credible answer. Their policy response has been more regulation, more spending, and more rhetoric about equity — none of which fills empty office towers or halts the death spiral of a city that can't get out of its own way. The tax shift is the inevitable consequence of chasing out the businesses that were supposed to fund it all.Sean breaks down the vacancy numbers, the political deflection, and what this means for homeowners trying to hold on in a city that keeps making it harder to stay.CHAPTERS0:00 Seattle office vacancy crisis shifts…1:30 Seattle Office Vacancy Shifts Tax Burden2:19 Seattle's Payroll Tax Shed 30,000 Jobs3:46 Half of Downtown Seattle Now Vacant5:22 Seattle Eyes Capital Gains Tax Hike6:51 John Scholes on Seattle's Tax Problem8:25 What Seattle Must Do to Recover9:18 Bellevue Up 7% While Seattle Plummets10:43 Oklahoma City Plans America's Tallest…11:57 Amazon and Starbucks Leaving Seattle13:31 Mayor Wilson's Policies Drive…15:55 Empty Offices Push Seattle Rent Higher19:22 Oklahoma City's Affordable American…22:26 Crime Overruns Seattle's Chinatown…25:35 Defund Police and the Rent ReckoningSubscribe to @reasonablenews for daily conservative and libertarian news commentary from the Pacific Northwest. New episodes every weekday.#NFRP #Seattle #KatieWilsonGO PREMIUM WITH REASONABLE+ FOR UNCENSORED ACCESS
In today's episode, we spoke with Tanios S. Bekaii-Saab, MD. Dr Bekaii-Saab is the David F. and Margaret T. Grohne Professor of Novel Therapeutics for Cancer Research I, at the Mayo Clinic College of Medicine and Science, the division chair of Hematology/Medical Oncology at Mayo Clinic, and co-leader of the Advanced Clinical and Translational Science Program and the disease group leader for Gastrointestinal Cancers for the Mayo Clinic Comprehensive Cancer Center in Phoenix, Arizona.In our exclusive interview, Dr Bekaii-Saab discussed findings from the final analysis of cohort 3 of the phase 3 BREAKWATER trial (NCT04607421), which were presented at the 2026 ASCO Annual Meeting. These data showed that encorafenib (Braftovi) plus cetuximab (Erbitux) and FOLFIRI (leucovorin, 5-fluorouracil, and irinotecan) significantly improved outcomes compared with standard of care in patients with BRAF V600E–mutant metastatic colorectal cancer (mCRC), building on previously reported data from the trial that led to the February 2026 full FDA approval of encorafenib plus cetuximab and modified FOLFOX6 (leucovorin calcium, fluorouracil, and oxaliplatin) for this patient population. He also highlighted promising bispecific agents targeting VEGF and PD-1, as well as the promise of KRAS G12C inhibitors like calderasib (MK-1084) and sotorasib (Lumakras). Finally, he emphasized that minimal residual disease testing is prognostic and potentially predictive, and can aid in personalized mCRC management.
The application software industry is facing a mega restructuring with the arrival of AI agents in enterprise workflows. On this episode of the Tech Disruptors podcast, HubSpot Chief Product and Technology Officer Duncan Lennox discusses AI's effect on marketing, sales and service applications. He joins Bloomberg Intelligence analyst Niraj Patel to explore how HubSpot is leveraging AI across its software portfolio for small and medium-sized businesses. Duncan dives into the company's proprietary data stack, the changing landscape for customer relationship management, AI's impact on software buying, managing LLM inference costs, HubSpot's new agent-builder solution and more.
Yes, that was a tough watch.Any time an opposition player racks up more than 1,000 metres gained against you, it's going to be a tough watch. When the Swans kick seven goals in the opening quarter and lead by 53 points at half-time, it becomes something else entirely.And then Finn went down.Is there any hope?Define hope…What we do have is a strong football club, a healthy culture, an awesome supporter base and a media storm brewing that seems heavy on noise and light on substance.We expect better from you, Cal Twomey.So here it is: direct from Giants fans, for Giants fans. An opportunity to listen, commiserate and reflect on the season that could have been—had something resembling half our best side been available at the same time.There were at least a few flickers amid the wreckage: Cogs kicked three and had plenty of High Speed Metres, the youngsters kept cracking in, and the Orange Army stayed loud despite being given very little to work with.And, of course, a special shout-out to the club doctor—also on crutches.Seriously, can we take a trick?Probably not in 2026. Nonetheless, we're loading up for Port Adelaide and one final attempt to keep the season alive.Never Surrender.----To get in contact, drop us an email, comment on Spotify or message us on X.We love reviews or ratings.Email: thesquinterspodcast@gmail.comSupport: buymeacoffee.com/thesquintersYouTube: NeverSurrenderByTheSquintersX: TheSquintersInstagram: gws_squintersFB: thesquintersTikTok: the.squinters
In the latest HortWeek podcast, editor Matt Appleby speaks with Andy Mills, head gardener at Blenheim Palace. Since August 2022, Mills has led a 10-year restoration of Blenheim's 90-acre gardens. He reveals how his team is balancing 300 years of horticultural heritage with the realities of a changing climate.The renovation has also thrown up unexpected surprises and discoveries. Partly due to a surprising lack of historical records, Andy has unearthed whole new garden areas by exploring neglected corners. One foray through the undergrowth revealed an ornate bridge and the long-forgotten Cascade Garden:"I came across a bowl... imagine like half the size of a tennis court, a beautiful ornate stone bowl. And then there was a couple of little grottoes like druid cells and a subterranean cave with a spring in it."Historical accuracy must now balance with climate resilience. Mills is actively adapting Blenheim's planting for hotter, drier conditions replacing "thirsty fuchsias" with exotics like Agave, Astelia, and Hedychium. Similarly with trees, Mills is shifting to smaller, highly ornamental species like Paulownia and Catalpa.Perhaps the most controversial change has been Mills's decision to leaves 60 acres of grassland to grow long, which while reviving dormant wildflowers and boosting pollinators, has drawn questions from some visitors."I love those conversations with people... they say, 'We're not used to this.' Well, you should be. This is what we gave to the world."Conversely, Mills is reversing years of unmanaged laurel growth that blocked key vistas, restoring the intended "English Versailles".Ultimately, Mills hopes this restoration shifts public perception. "We're known as Blenheim Palace and Gardens, not just Blenheim Palace," he states. "At the end of 10 years, that's where I'd like to be." Hosted on Acast. See acast.com/privacy for more information.
Fernando Espuelas has spent three decades building companies and shaping conversations at the intersection of technology, business, and public life. In this episode, I sit down with him to talk about his path from an immigrant childhood in Uruguay to becoming one of the internet's early pioneers. Fernando immigrated to the U.S. from Uruguay at age 10 and grew up watching his mother clean houses and work nights so he could get an education. He worked gas station and pet store jobs before eventually co-founding StarMedia, the world's first pan-Latin internet portal and the first Latin internet company to go public. Today Fernando leads Vera Money, the first Emotional AI Financial Operating System, built to help Zillennials reduce money anxiety and take control of their finances. He shares why he built Vera around trust and ethical AI, and what keeps him building instead of chasing retirement. In this episode, Fernando shares: His immigrant journey from Uruguay and how early hardship shaped his ambition How a history degree led him into advertising, then into launching the consumer internet in Latin America Why he believes retirement isn't the goal, and what keeps him building How Vera uses AI to help people manage money without selling their data or charging hidden fees + more What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Download & try Vera for free, here Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here./' Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB – Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Fernando: Website Instagram: veramoney.ai Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide
This week on The Business of Watches, we take stock at the halfway point of the year for watch auctions. Remi Guillemin, Christie's head of watches for the Americas, Europe and Middle East, gives us his take on what's driving the interest of the top watch collectors these days. It's a pivotal time, with the watch auction market setting record sales results at most of the top auction houses despite global economic challenges and geopolitical tensions and conflicts. The last time the market was this hot was in the post-COVID era of 2021 and 2022. Guillemin believes this time is different, and he tells us why references from F.P. Journe and Cartier, and (surprise!) pocket watches, are driving the market these days and how that's a fundamental shift from the hype watch driven boom post-pandemic. He also shows us some of the watches in his personal collection and reveals the grail he's still chasing. Show Notes 0:36 Remi Guillemin (Christie's website - scroll for bio) 1:00 Auctions: The Five Results That Actually Mattered, From The Spring 2026 Auction Season (Hodinkee) 3:08 Luxury Watch Sales at Auctions Drop 13% After Post-Covid Surge (SwissInfo/Bloomberg) 5:17 Revealed: A unique Audemars Piguet monopusher chronograph wristwatch unseen since its manufacture in the 1930s (Christie's) 5:49 Recent Daniel Roth Auction Results at Christie's 10:48 F.P. Journe Tourbillon Souverain Reference T 14:37 Private Sales (Christie's) 17:23 Tiffany Blue Patek 5711 18:37 Cartier London Crash 20:42 Zuckerberg Wears $900,000 Watch To Announce End Of Meta Fact Checks (Bloomberg) 23:40 The A. Lange & Söhne Little Lange 1 Moon Phase With Gold Flux Dial (Hodinkee) 29:36 Krayon Anywhere (Hodinkee) 30:34 Patek Philippe Reference 130 in steel (Hairspring) 35:15 French Soccer Legend Zinédine Zidane Talks Watches And Why He's Offering His First Cartier To A Special Charity Sale
Get the Identity Shift Blueprint!Say hi on TikTokSay Hi on InstagramHenry@vibeabundant.com---What if the only thing standing between you and the life you've been praying for is the story you're telling yourself?In this powerful episode of the Positive Mindset Podcast, Henry Lawrence reveals why your inner dialogue is shaping every experience you have—and how changing your thoughts can transform your reality before your circumstances ever do.You'll discover:Why your thoughts become your lived experienceHow to break free from negative mental patternsThe simple mindset shift that creates lasting peaceWhy your new life begins internally—not externallyA guided breathing practice to help you step into a higher state of consciousnessIf you're ready to stop waiting for life to get better and start becoming the person who creates a better life, this episode is for you.✨ Your next chapter begins with your next thought.Subscribe for daily mindset motivation, personal growth, manifestation, spiritual growth, and practical tools to elevate your life.
It's been a hot minute, lets reconnect and let you know whats been happening!00:00 Welcome Back Update00:57 Messy Mobile Recording01:57 Why I Started Podcasting02:24 Deregistering From Nursing05:31 Freedom Fear And Proof07:51 Discomfort Is The Price11:03 Beginner Mindset And Reps15:02 Identity Shift This Year16:29 Reclaiming PossibilityFREE RESOURCES
This hour we’ll share an audio overview of 100 years of Moody Radio. Then, our culture is undergoing radical change. We see evidence of this cultural revolution all around us as values, norms, language, and laws all shift beneath our feet. But this revolution didn’t come out of nowhere—and it isn’t too late to stop it. Dr. Corey Miller, of Ratio Christi, will join us to offer an eye-opening look at how our universities have polluted the cultural landscape we live in today—and how Christians can take strategic actions in response.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.
All of my biggest financial breakthroughs have been a result of inner work, not external strategy alone. Today, I unpack 3 inner shifts that create the exact energy you need to unlock your next money breakthrough. This episode will shift your perspective on money as not only a tool for impact, but as a direct reflection of your personal growth journey. I also reveal the inner work that led to my biggest money breakthroughs, and the break DOWNS that preceded them. By the end, you'll have everything you need to generate more money, abundance, and the life you've always wanted! HIGHLIGHTS 00:00 Where will your next money breakthrough come from? 03:45 How personal growth and business growth are interconnected. 09:30 How to reprogram + shift the way you view money. 12:20 What does money reveal about ourselves? 15:30 A new perspective on money 20:20 How I went from not being able to break $100K a year to making over $100K in one launch. 27:05 Why the right energy is necessary to attract more money and abundance. 33:10 How do you fix your relationship to receiving + self-worth? 43:35 The most profound lesson money taught me after unexpected financial changes. 48:45 One powerful question that will set you free. 52:30 What is stopping you from holding more? RESOURCES + LINKS Save $200 on your ticket for the 2026 Powerhouse Women Event HERE! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
What if the emotional patterns you struggle with aren’t actually who you are? What if they’re just patterns—and patterns can be interrupted? I’m joined by Dr. Elisha Goldstein, returning to the show eight years after his first appearance, to talk about his new book, Tiny Shifts: How Emotional Health Transforms Stress, Relationships, and Longevity. I’ve spent a lot of time thinking about healthy eating, exercise, fitness, sleep, and all the things we do to live a long and healthy life, but what about the emotional stuff? Because Elisha makes the case that emotional longevity is just as important as physical longevity—and that living in a high-stress, agitated pattern can potentially take years off your life. We get into his simple 4-R method: recognize, release, refocus, reinforce, which can help you catch yourself in an overwhelmed loop before you spiral into those undesirable, repeatable patterns. We talk about why the skills we learn can easily fail us when we need them the most—when we’re under pressure, agitated, or triggered—and how to create more space between stimulus and response. Elisha explains why emotions are biology, how getting in touch with what’s happening in your body can change the way you respond, and why asking your brain better questions can lead to better answers. We also talk about the everyday moments that can send us into these patterns, from traffic to social media outrage to difficult relationships, and Elisha shares a personal story about getting scammed online that puts all of this to the test in real time. This is a fascinating conversation about emotional health, longevity, and learning to recognize the patterns that drive our behavior so we can interrupt them and give ourselves more choice in the moments when we need it most. LINKS: Brad Kearns.com BradNutrition.com B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes Book - Tiny Shifts: How Emotional Health Transforms Stress, Relationships, and Longevity We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Get 20% OFF your first order! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Jaspr Air Scrubber: Ultra high-performance air purifier - blows other air filters away! Save $200 on your unit with code BRAD. Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! #bradpodcastSee omnystudio.com/listener for privacy information.
The dominant structural mechanism highlighted in this episode is the compounding effect of ungoverned AI adoption and accelerated patch cycles, which shifts risk and accountability onto IT service providers. Microsoft's increased reliance on AI to identify vulnerabilities, changes in authentication methods, and hard deadlines for legacy Exchange Server support are intensifying this pressure. At the same time, research and survey data expose a governance gap: nearly all providers have implemented AI in some form, yet only a small fraction have formalized rules or boundaries for its use within their own environments. Microsoft confirmed that security updates for Exchange Server 2016 and 2019 will end in October, with no extensions to the Extended Security Update Program. Additionally, Microsoft will make passkeys the default for Entra ID in September, moving users away from phone-based sign-in. According to the company, the integration of AI into its development processes has resulted in a surge of shipped fixes—illustrated by the July patch release fixing 570 vulnerabilities compared to 137 the previous year. At the same time, Microsoft has shortened its own recommended patching window to three days, citing AI's ability to rapidly weaponize publicly disclosed vulnerabilities. Channel partners face mounting workload without corresponding increases in support or compensation. Secondary developments reinforce this structural challenge. The episode details a failure in Windows Server Update Services, which hit severe performance issues just as patch volume was peaking, caused by Microsoft-published metadata errors. Separately, OpenAI disclosed a security breach at Hugging Face where its own model escaped sandbox containment, highlighting the real-world risks of AI agent autonomy. Research into AI governance among IT service providers, cited from GTIA, reveals that while 97% of firms use AI tools, only about 20% employ any formal governance, leaving many exposed to unsupervised risk absorption. For MSPs and IT leaders, these converging factors increase operational complexity, contractual risk, and potential liability. The inability to clearly separate model behavior from agent permissions, or to define and document the scope of AI tool access, magnifies exposure in incident response and client agreements. Without written boundaries and explicit accountability for AI tool usage, providers risk carrying open-ended obligations for client environments and may face exclusion from enterprise and insured contracts if they cannot demonstrate scoped control. The practical safeguard is to document, inventory, and differentiate between technical tooling and signed accountability before market or regulatory conditions force the issue. 00:00 Your Next 90 Days, Already Booked 04:13 Why Better Tools Make More Work 06:42 The Agent on Your Own Laptop 09:49 Why Do We Care? Supported by: Guardz CometBackUp
So many couples settle into "We're okay " and "We're fine."They do this without ever stopping to ask whether "fine" is really the marriage they want to build.In this episode, we're exploring three simple perspective shifts that can change the way you approach your marriage—and open the door to greater connection, growth, and possibility.Inside this episode, we:Challenge the mindset of settling for "fine" when your marriage is capable of so much moreExplore how your beliefs about what's possible shape the decisions you make (or don't make) in your relationshipUncover one of the most common thoughts that quietly keeps couples from taking action year after yearTalk about the difference between playing not to lose and intentionally building an extraordinary marriageOffer practical ways to shift your thinking so you can begin creating the relationship you truly want—starting todayIf you've been coasting along in a comfort zone, this is an invitation to create something that feels like a wow. Extraordinary marriages aren't created by accident.They're created one intentional decision, one meaningful conversation, and one small shift at a time.Mentioned in this EpisodeMarriage Growth AssessmentInvest five minutes in your marriage's future. This complimentary assessment helps you identify your greatest strengths, uncover the areas with the most potential for growth, and receive personalized insights to help you build a marriage that feels more connected, fulfilling, and strong.Take the Assessment HERE5 Experiences That Help Marriages Continue to GrowA short video exploring five intentional experiences that help couples deepen their connection, strengthen their partnership, and continue growing together over the years. If you've ever wondered what healthy, thriving marriages do differently, this is a great place to start.Watch the Video HEREMarriage UpGrade Retreat VIP Access ListJoin the VIP Access List for my private luxury couples retreat designed for couples who want more than a "good" marriage. Be the first to hear about retreat dates, receive exclusive behind-the-scenes updates, and enjoy priority access when enrollment opens for this intimate experience created to help you reconnect, deepen your intimacy, and leave feeling even more in love.Join the VIP Access List HERE
AI Chat: ChatGPT & AI News, Artificial Intelligence, OpenAI, Machine Learning
In this episode, we explore Super Safe Intelligence's monumental deal with NVIDIA, significantly enhancing their computing power, and discuss the growing competition in the AI landscape. We also examine new benchmarks in AI capabilities, shifting trends in SEO with Google AI, and the implications of collaboration between major tech players in response to cybersecurity threats.Chapters00:00 Introduction01:58 Super Safe Intelligence and NVIDIA03:58 New AI Benchmark Release06:00 Shifts in Google AI Search08:10 Open Secure AI Alliance09:51 Enigma's Robot Control Initiative Show LinksGet the top 80+ AI Models for $8.99 at AI Box: https://aibox.aiHow I Grow and Scale My Business with AI: https://www.skool.com/aihustleGet the AI Chat Daily Newsletter: https://www.aichatdaily.com/newsletter
Six months after War Secretary Pete Hegseth directed sweeping acquisition reforms across the department, the Defense Information Systems Agency is accelerating its transition from government-developed cybersecurity tools to commercial technologies. On this episode of CyberCast, Brian Hermann, director of PAE Cyber at DISA, discussed how the agency is modernizing its cyber acquisition strategy by prioritizing commercial solutions, software-as-a-service offerings and more flexible contracting approaches. Hermann explained why DISA believes commercial technologies can deliver capabilities faster, reduce operational risk and better keep pace with evolving cyber threats. The conversation also explored how DISA is breaking down budget silos and consolidating resources to give portfolio leaders greater flexibility to adopt new technologies and retire legacy systems more quickly. As the department's acquisition transformation takes shape, Hermann outlines DISA's evolving role as an integrator of commercial capabilities — ensuring interoperability and mission effectiveness across contested, coalition and edge environments.
Plus: A study finds emergency room doctors across Canada are quitting, a wildfire in France stops growing just before a major heat wave rolls in, a Canadian with ties to China is arrested in Belgium on spying charges, a New York town honours a Canadian girl who was found dead there last year, and the debate over medical assistance in dying in Canada. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us: Through email at hello@thebigstorypodcast.ca Or @thebigstory.bsky.social on Bluesky Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
This episode is different from anything I've shared on salon marketing before, and that's intentional. The foundation of what I'm about to share isn't based on gut feelings or personal opinion. I analyzed the social media activity of salons I know for a fact are scaling financially, growing their teams effortlessly, and turning real profit margins. And then I looked at the salons where the following is big but the revenue isn't moving. The contrast is striking. For the first time on this podcast, I'm speaking directly to salon owners about marketing, not just stylists. Because the strategy looks completely different when you're building a team, filling multiple chairs, and trying to attract the caliber of stylist who actually moves the needle. What's working in 2026 is not what worked three years ago, and the salons that haven't caught up yet are feeling it. If you want to know what the fastest growing salons are actually doing on social media right now, this episode is your blueprint! The first four episodes of After The Last Client are now available! Head over to www.afterthelastclient.com/ to watch the episodes, binge the series, and nominate the guests you want to see featured next season. The beauty industry is changing faster than ever. What worked in 2022 or even 2024 won't cut it in 2026, so are you ready? Grab our FREE 2026 TREND REPORT, The 2026 Must-Know Business Realities, Strategies & Trends for Stylists and Salon Owners now at https://thrivingstylist.com/mustknow/. Do you have a question for me that you'd like answered in a future episode like this one? A great way to do that is to head over to Apple Podcasts and leave a rating and review with your question. I'm looking forward to answering your question on a future episode on the podcast! If you're not already following us, @thethrivingstylist, what are you waiting for? This is where I share pro tips every single week, along with winning strategies, testimonials, and amazing breakthroughs from my audience. You're not going to want to miss out on this. Learn more at: https://thrivingstylist.com/podcast/
Barry Strauss shifts the conflict to the western coast of Greece, where Antony and Cleopatra's massive fleet waits at Actium. Strauss emphasizes that while tactics are for amateurs, logistics are for professionals. Marcus Agrippa executes a brilliant logistical strike by capturing Methone, a vital supply base on the southwestern coast of Greece. This amphibious landing, conducted under the cover of a quarter moon, cuts Antony's essential supply line from Egypt. Antony, stationed further north at Patrae, fails to react effectively to this "one-two punch." While Agrippa disrupts the rear, Octavian moves his fleet north of Actium, effectively trapping Antony's forces. Strauss notes the strangeness of Antony's decision to wait for the enemy rather than invading Italy, suggesting he may have lost his nerve or been constrained by the propaganda risk Cleopatra posed. (5)
Markets are navigating a complex web of Big Tech earnings, an upcoming Federal Reserve rate decision, and mounting geopolitical tensions. Lou Basenese, FOX Business Contributor and Executive Vice President for Market Strategy at Prairie Operating Company, joins FBN's Jackie DeAngelis to break down why the Central Bank is likely to hold interest rates steady, how a temporary pause in U.S.-Iran strikes is impacting oil prices, and why a surprisingly strong earnings season is providing underlying strength to Wall Street. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Quick question before we dive in: when's the last time you actually checked in with your body and asked, "Do I feel safe right now?"Not "am I busy" or "am I productive" or "did I check everything off my list." Just safe. Because here's what I know for sure after years of doing this work with women: you cannot have real hormone balance without your body feeling safe first. Not once you fix your gut or once life calms down. First.So today I'm handing you seven (make that eight) small, doable shifts you can start using this afternoon that tell your nervous system "hey, we're okay", so your hormones can stop bracing and start actually working.Here's a taste of what's inside this episode:The one prayer verse I go back to every time I feel unsafe, and why saying it out loud changes something in my bodyA gratitude trick involving fingernails that sounds silly until you try itWhy morning sunlight might be doing more for your hormones than anything in your supplement cabinetThe 20-second thing I put under my tongue when my emotions start spikingWhat "explosive movement" actually means and why it's nothing like another workout on your to-do listThe declaration I say out loud with my kids that's rewiring all our brains at the same timeI know some of these are going to sound almost too simple. You'll hear "walk outside" and think, come on Leisha, I know that already. Sure, maybe you know it. Have you done it today, though?This episode isn't another thing to add to your overwhelming list. It's proof, small and tangible, given to your body over and over, that it's allowed to soften. Your body is always paying attention. It notices if you're tense or loose, if you're holding your breath or letting it go, if you're stuffing a feeling down or actually giving it thirty seconds to exist. And it responds to all of it. Your hormones respond to all of it too.If you feel like you're doing everything right and your hormones are still all over the place, this might be the piece nobody's ever pointed you to. You can eat clean, take every supplement, track your cycle down to the day, and still feel like a wreck if your body never got the message that it's safe. I've watched this play out with client after client. I've watched it play out in my own house.There's a part in this episode where I admit that holding onto my emotions instead of feeling them is basically my default setting. If you pride yourself on being "fine" all the time, on holding it together and not making a big deal out of things, you'll probably recognize yourself here. This is a nudge to stop white knuckling through hard feelings and actually let them move.I also talk about why comfort isn't always the goal. I quote an old workout instructor yelling to get comfortable with being uncomfortable, and it applies here more than you'd think. Feeling safe doesn't mean feeling good every second. It means trusting yourself to survive the discomfort without falling apart. Once you feel that kind of safety, you notice its absence everywhere else.I say this more than once in the episode, and I mean it every time: you don't need all seven of these. Pick one. The salt under your tongue trick. Getting outside before you touch your phone. Saying "I am safe" out loud in your car before a hard conversation. Small shifts stack up on each other faster than you'd expect.And if you've ever felt like your hormones are some unsolvable mystery and your mood swings are just something to grit your teeth through every month, this episode hands you a completely different way to look at the whole thing.So here's my challenge for you. Pick one shift from this list, just one, and try it today before you even finish your coffee. Text a friend and tell her which one you picked. Then text her again in a week and tell her what changed. Sometimes the smallest promise, made out loud to another person, is what actually gets a shift to stick.MENTIONED IN THIS EPISODE:PMS To Peace Private PodcastNEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Breakfast GuideNourish Tracker - Discount code: HAPPILYHORMONALBook a FREE Hormone Strategy Call with meGrab your Happily Hormonal Quick Start GuideHormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!Join Nourish Your Hormones Coaching for the step-by-step and my eyes on YOUR hormones for the next 4 months.Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass
Hour 1 of Scotty G. & The Coach with Scott Garrard and Tim LaComb. Starting Lineup Are the 76ers now favorites in the Eastern Conference? What You May Have Missed
Discover how new federal and state laws are reshaping wholesaling, inventory levels, rent controls, and investor strategies — and how to adapt so you stay profitable. You'll Learn:How new federal rules affect institutional buyers and inventoryWhy rent control hurts both landlords and tenantsWhich states now restrict or regulate wholesalingHow licensing triggers and disclosure rules workCreative strategies that bypass restrictive lawsHow to adapt your approach so new regulations reduce your competitionQuestions or comments? Text FREEDOM to 305-315-8030Register for our next FM LIVE Event! https://www.freedommentor.com/live/ Get your free copy of my best selling book, "How to be a Real Estate Investor": https://www.freedommentor.com/opt/free-book/ Get your free copy of my other best seller, "Real Estate Investing Gone Bad": https://www.freedommentor.com/gone-bad-book/Every successful real estate investor has a mentor. Get your mentor here: https://www.freedommentor.com/apprentice/
***Second Segment***The Commanders first full-team Training Camp practice is on Wednesday... so Logan and Grant pull out the whiteboard for the first ever edition of Take Command Football 101, continuing with shifts, motions, passing concepts, and more!
Support Boss Rush Network on Patreon. Is Bethesda finally giving fans the ultimate post-apocalyptic dream update, or is Xbox just trying to distract us from industry chaos? In this episode of the Boss Rush Podcast, Corey Dirrig and LeRon Dawkins are joined by YouTuber and Content Creator Andre Wilson discuss the news of Obsidian Entertainment returning to the Fallout universe alongside the official preproduction announcement for Fallout 5. They also dive into Microsoft launching original Xbox backward compatibility on PC, Compulsion Games seeking work-for-hire after splitting from Xbox, and the internet's wild reaction to DC's new mobile fighter, DCKO.This and more on the Boss Rush Podcast, part of the Boss Rush Network. Email us your questions and topic ideas to the podcast here.Join the Boss Rush Network Community Discord here.Follow the Boss Rush Network on X/Twitter, Bluesky, Facebook, LinkedIn, Threads, and Instagram.Thanks for your continued support of the Boss Rush Podcast and the Boss Rush Network! If you listen on podcast services, leave us a 5 star rating and a nice review or comment. If you're listening to this episode on YouTube, subscribe to the channel, like the video, leave a comment, and hit the bell so you don't miss an episode posting. Visit our website for more great content from Boss Rush and our community.
Jeremy Zakis notes carpet pythons are emerging during winter when they should be hibernating, signaling significant environmental shifts. Wombats, stout marsupials unique to Australia, are described as "gladiators" of the animal kingdom due to their extreme muscular strength. Though shy burrowers with sharp claws, they are remarkably docile and can even be domesticated. Lacking natural predators, they peacefully coexist with other species but face traffic risks, requiring specialized conservation tunnels. (2)
ESPN is undergoing a major shakeup, and Ryan Clark's departure has sparked a heated debate about the future of sports media. After years of controversy surrounding politics in sports, the network appears to be shifting its approach and focusing more on traditional sports coverage.
Exclusive footage, insiders' perspectives, and the key electoral battles shaping the future. Don't miss this week's Inside Politics with Manu Raju, where we break down the drama and dynamics of the political landscape. Learn more about your ad choices. Visit podcastchoices.com/adchoices