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Send us a textNicole Zapoli is a professional fitness and wellness coach, owner of NZ Fitness, and author of Live FIT From the Inside Out: The 6 SHIFTS to Living Your Strongest, Healthiest, and Happiest Life. With over 25 years of experience, a Pro card in natural bodybuilding (Figure & Sports Model), and ranking among the top 5% CrossFit Games Open athletes, Nicole is a leading expert in holistic wellness, having trained thousands globally.Nicole's journey began at age eight, dreaming of owning her own gym and becoming a coach. The turning point came when, at 14, training at the U.S. Olympic Training Center, she witnessed peers struggling with eating disorders, which profoundly shifted her mission to help people live healthier, happier lives beyond competition. Later, overcoming personal anxiety and imposter syndrome as a single mom and gym owner further solidified her understanding of self-worth.Through her journey, Nicole developed a unique approach to help athletes, busy parents, and professionals achieve lifelong wellness through what she calls the SHIFTS Framework.Find Nicole at-https://nicolezapoli.com/IG- @nicolezapoliAmazon- Live FIT From the Inside Out: The 6 SHIFTS to Living Your Strongest, Healthiest, and Happiest LifeFind Boundless Body at- myboundlessbody.com Book a session with us here!
In this episode of This Week in AML, Elliot Berman and John Byrne dive into International Anti-Corruption Day and explore contrasting approaches to corruption and financial crime across the globe. From the UK's ambitious anti-corruption strategy and new FCA tools to the Basel AML Index findings, AUSTRAC's compliance updates, and EU fraud crackdowns, the discussion highlights global trends and challenges. The hosts also examine recent U.S. developments, including OCC guidance on crypto transactions and the newly released National Security Strategy, offering a perspective on what these changes mean for compliance professionals.
NATO's Viability and Europe's Demographic Shifts: Colleague Blaine Holt questions NATO's viability through 2050, citing rising US sentiment to withdraw and Europe's demographic shifts due to mass migration, warning that diverging values and economic instability could lead to civil unrest or new geopolitical alignments between Russia, China, and the US. 1922
What if your team could achieve unprecedented levels of performance and accountability? Unravel the secrets of transformational leadership in our discussion with Keith Ferrazzi, a trailblazing executive team coach and New York Times bestselling author. Keith's latest book, "Never Lead Alone: 10 Shifts from Leadership to Teamship," draws from over two decades of research and thousands of team assessments, revealing strategies that have revolutionized giants like General Motors and are now shaping AI-driven transformations.Ever wondered how to turn conflict into a catalyst for creativity? Keith shares his insights on transforming organizational culture through strategic stress testing. By pioneering the use of small breakout rooms, teams can cultivate psychological safety and facilitate candid feedback. This shift from conflict avoidance to a culture of candor is not just theoretical, learn how it is being applied to achieve significant improvements in team dynamics. We delve into practical shifts and the establishment of a new social contract within teams, underscoring the potential for innovation and resilience in the face of challenges.During challenging times, how do teams not just survive, but thrive? We spotlight the resilience-building practices that Keith champions, like energy checks and gratitude circles, which have fortified teams during the pandemic. Learn from the success stories of high-performing teams, such as those at Elf Beauty, who leverage modern collaboration techniques for faster product development and competitive pricing. Keith's philosophy of "never lead alone" resonates throughout, advocating for a culture where gratitude and collective success are at the forefront. Engage with us as we embrace passion-fueled leadership and the transformative potential of team dynamics.What You'll Learn- The Power of Co-Elevation.- Strategies for transforming team dynamics.- Building unshakeable team resilience.- Intentional leadership and collaboration in hybrid work.- Peer coaching and open 360 feedback.- Embracing gratitude and collective success to revolutionize organizational culturePodcast Timestamps(00:00) - Leadership Strategies for High Performing Teams(09:58) - Transforming Organizational Culture Through Stress Testing(16:33) - Rewriting the Social Contract(29:39) - Building Team Resilience and Culture(45:36) - Leadership as a Core PassionKEYWORDSPositive Leadership, Team Dynamics, Co-elevation, High Performance, Accountability, Stress Testing, Organizational Culture, Conflict Avoidance, Candid Feedback, Social Contract, Resilience, Creativity, Energy Checks, Gratitude Circles, Modern Collaboration, Positive Focus, Collective Success, Passion, Engagement, CEO Success
Are you showing up online, creating content, maybe even launching... but still hearing nothing but crickets?This episode is for coaches who are doing all the things to grow their business, but still feel invisible online. If you're wondering why your marketing isn't converting and your offers aren't landing, this is the clarity you've been missing.You'll Learn:The 3 key marketing shifts that took me from no traction to having people ask, “How can I work with you?”Why your offer might already be amazing, but your messaging is keeping it hidden.How to position your coaching offer so that your people start coming to you (instead of feeling like you have to chase them!)Tune in now to learn how to finally create offers that stand out, resonate, and start selling themselves.If you want help creating product market fit- so your coaching offer pops off- join us inside of Create Your Six Figure Offer. If you want 2026 to be the year you take you coaching business full time, sign up for my 3 day LIVE goal setting + vision boarding workshop. Align Your Year 2026 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com/subscribe
Faith Food Fellowship | Self-care Strategies for Busy Christian Women
The first people to experience the joy of Christmas weren't resting, cozy, or curled up by a fire. They were shepherds, tired, overlooked, and just trying to get through the night shift. And yet, that's where Advent joy broke through.This episode shows you how to experience real, lasting joy in the middle of your busy life with three simple physical self-care shifts rooted in biblical truth. You'll learn practical ways to ease holiday stress and welcome joy into your body, your rhythms, and your everyday moments.Listen now to simplify self-care, making it accessible and actionable, especially during this busy time of year.Recipes Mentioned in the EpisodeShepard's Joy Diffuser Blend3 drops Siberian Fir2 drops Wild Orange1 drop Frankincense Scriptures ReferencedLuke 2:8-20Want to savor more goodness in your busy life? You're in the right place!Connect with like-minded women: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Join the community!Step into a calmer holiday rhythm: The Calm Christmas Workshop gives you space to pause, reflect, and shape the kind of Christmas you actually want to experience; Christ-centered, joy-filled, and free of overwhelm. Enter the workshop today!Deepen your relationship with Christ before Christmas day: Get The Gift of Christ Advent Calendar Devotional and study the Gospel of Luke.Walk through the holiday season getting to know Christ the Man and wake up Christmas morning feeling peaceful and prepared. Get the devotional here!Let's Connect:Email: hello@p31virtues.comNote: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!
More details are coming out about the alleged January 6th pipe bomber. Jesse Kelly reports what we know and what we don't know. Do we even know if the DOJ caught the right guy? Liz Wheeler isn't so sure. She joins Jesse to break it all down. Savanah Hernandez also joins the show with important immigration news to report. Plus, Mary Margaret Olohan reports on a strategy shift for Republicans in the midterms. I'm Right with Jesse Kelly on The First TV Masa Chips: Ready to give MASA or Vandy a try? Get 25% off your first order by going to http://masachips.com/JESSETV and using code JESSETV. Pure Talk: Go to https://www.puretalk.com/JESSETV and save 50% off your first month. Choq: Visit https://choq.com/jessetv for a 17.76% discount on your CHOQ subscription for lifeFollow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.
On today's SHORT SHIFTS episode, Toph wants to talk about a topic one of our listeners submitted: adding versatility to your game by improving your “B Game.” We talk about how to make yourself more marketable to coaches you're playing for. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
President Donald Trump addresses the economy and affordability at a rally in Pennsylvania. Also, new body-camera footage shows the interaction between Luigi Mangione and police. Plus, a new law in Australia bans children younger than 16 from having social media accounts. And, a closer look at “A.I. Alley” in Northern Virginia, home to the world's biggest concentration of A.I. data centers helping power the global economy. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What do you need to do to achieve your goals in 2026? All of us have set points, what we are comfortable having and doing, and where we hold ourselves back. In this episode, I'm diving into how these invisible barriers show up as "floors and ceilings" in your interior design business. These floors are what you're stuck to or cannot move beyond, while ceilings represent the bigger goals and what you need to break through to reach them. The identity shifts required to achieve your 2026 goals are an essential part of sustainable business growth. I'm exploring how your past, present, and future self concept directly impacts what you are able to create in your company. While this episode is rooted in mindset, you'll walk away with tangible takeaways you can start using immediately as you dream up what you want to create and achieve in 2026. Get full show notes, transcript, and more information here: https://www.desicreswell.com/159 Sign up for Create Your 2026 Roadmap and get early bird pricing until December 16, 2025: https://www.desiid.com/2026roadmap Sign up for my Monday Mindset email list to get bite-sized insights on topics that you can use to set your week up for success: https://www.desicreswell.com/monday-mindset Follow along or send me a message on Instagram: https://www.instagram.com/desicreswell/
In this episode, ASTHO member and Michigan Department of Health & Human Services Chief Medical Executive Dr. Natasha Bagdasarian breaks down a major development in national vaccine policy: the CDC Advisory Committee on Immunization Practices' decision to narrow its guidance on the hepatitis B birth dose. Dr. Bagdasarian, who serves as ASTHO's liaison to the Advisory Committee on Immunization Practices, shares why the shift toward “individual decision-making” raises concerns for newborn safety, health equity, and public trust in vaccines. She discusses the vulnerabilities in our health system that could leave some infants unprotected, how localized transmission risks extend beyond maternal infection, and why softening long-standing guidance may unintentionally fuel doubt about other vaccines. Dr. Bagdasarian also explains why Michigan—and many other states—are choosing to follow the American Academy of Pediatrics' recommendation to continue the universal birth dose.Designing for Connection Webinar Series | ASTHOHome | Public Health Careers.org
Today on Wine After Work, I'm sitting down with someone whose work is unlike anything you've ever heard before — and exactly what so many women need: Michelle Boyde, Registered Master Hypnotist, subconscious expert, and the creator of The Alchemy Sequence™. Michelle specializes in helping visionary women who've walked away from "successful" careers — only to realize they're still operating from outdated identities and old rules that no longer fit. Through her transformational hypnotic work, she guides women through The Liminal Space — that electric, uncomfortable, deeply powerful territory between who you were and who you're becoming. In this conversation we dig into: ✨ What really happens in the liminal space (and why so many women get stuck there) ✨ Why your subconscious identity is the real bottleneck to stepping into your next-level life or business ✨ The truth about trying to recreate corporate success in "prettier packaging." ✨ How hypnosis dissolves old identities and clears the way for the truest version of you ✨ The moment Michelle knew she could never go back to her former career ✨ The surprising ways your body and mind sabotage expansion — and how to overcome it ✨ How The Alchemy Sequence™ works (and who it's for) ✨ Why your next evolution requires more than strategy — it requires a new identity Michelle has hypnotized over 1,000 people and brings a depth, clarity, and electric honesty that I know will land for so many of you. If you've ever felt like you left the job, but the job is still inside you — this episode is your invitation to shed the version of you that no longer fits. Connect with Michelle:
In this episode of TechMagic, hosts Lee Kebler and Adam Davis McGee unpack the rapid shifts transforming AI, hardware, and creative industries. Cathy is away this week and will be back in the new year. Lee and Adam explore how RAM manufacturers are pivoting away from consumer electronics toward AI, and how this will spike gaming and device prices in 2026, why Meta's mixed-reality delays open the door for Google's surprising partnership with Warby Parker, and how Google may be quietly edging ahead in the AI race. In the second half, Lee speaks with Ryan McMahan, who breaks down the legal and ethical storm surrounding AI-generated music. Together, they examine copyright grey zones, artist rights, and why AI is becoming more of an accelerant for creativity than a replacement for human artistry.Come for the tech and stay for the magic!Key Discussion Topics:01:40: RAM Shortage Will Devastate Consumer Electronics Pricing in 202606:12: Meta's Mixed Reality Delay & the Battle Between Google and Meta11:29: Why Google Will Win the AI Race Over OpenAI23:52: AI Music Generation and the Copyright Crisis on Spotify33:28: Meet Ryan McMahan: Artist Manager Fighting for Creator Rights35:34: Blanco Brown's Story: From Platinum to Fighting AI38:50: The First Major Artist Covers an AI-Generated Song40:45: Understanding Covers vs. Derivatives in Copyright Law45:51: AI as a Creative Tool, Not a Job Replacement50:32: The Fast Fashion Problem in Modern Music Production57:31: Independent Artists Need Representation at Policy Tables01:01:45: Creative Industry Workers Share AI Concerns and Opportunities01:04:17: Meta's Consent Prompt: Is Algorithmic Boost Tied to AI Training Permission?01:05:59: Key Takeaways: AI, Copyright, and the Future of Creative Work Hosted on Acast. See acast.com/privacy for more information.
This episode is sponsored by BIOptimizers. BIOptimizers is having its 12 Days of Wellness Sale. Go to https://bioptimizers.com/flipping and get your Magnesium Breakthrough today and the limited time free gifts. If the promo has passed, you're still covered with my exclusive code FLIPPING50 that always gets you at least 15% off. Other Episodes You Might Like: Previous Episode - What's Still Missing from Women's Fitness Programs Next Episode - Sleep Tips That Actually Work: Night-Waking Solutions More Like This How to Find a Positive Body Mindset While Menopause Changed Everything What Stem Cell Therapy Taught Me About Recovery, Mindset, and Reinventing Downtime Resources: Grab your Holiday Open House and Gift Guide here! Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Get your GEM Wearble here to truly know your emotional and energetic state. Use code: DEBRA and get 10% off. Harnessing emotional energy isn't just a mindset shift—it's a midlife superpower waiting for you to tap into it. What if the emotions you've been pushing aside are quietly stealing more vitality than any workout or supplement can replace? Today's guest shares the unexpected science of how feelings, energy leaks, and hidden stress patterns shape your midlife experience more than you think. You'll hear surprising research, real-life stories, and tools that might finally explain why you're “doing all the things” but still not feeling like yourself. If you're ready to shift from depletion to empowerment, this is your guide to harnessing emotional energy My Guest: Harry Massey is a quantum wellness visionary, bioenergetics pioneer, and Founder & CEO of Energy4Life. After an accident left him bedridden for nearly a decade, he discovered and developed cutting-edge physics-based solutions that helped him recover fully and now help thousands worldwide. Through the GIST Process™ and innovative tools like the GEM Wearable™ and miHealth device, Harry helps individuals detect and correct emotional energy imbalances in real time—supporting hormonal harmony, stress reduction, and healthy aging. His work bridges science, mindset, and technology to empower people to thrive at every life stage. Questions We Answer in This Episode: [00:04:00] What is emotional energy? [00:10:35] How does emotional energy impact hormone balance and overall health during midlife? [00:14:40] Can you explain what the GEM Wearable is and how does it work? [00:24:50] What is the GIST Process™, and how can women in midlife apply it daily for better health outcomes? [00:31:00] Why is bioenergetics a game-changer for managing menopause symptoms, muscle mass, and brain health? [00:34:40] What simple energy-shifting practices can women 45–70 start today for more vitality and resilience?
The latest on the brutally cold and snowy weather sweeping across the nation — and when the end could be in sight. Also, President Trump is set to address the economy amid consumer concerns over prices. Plus, a new warning about online celebrity impersonation scams using the likes of Taylor Swift and Sabrina Carpenter to target your money. And, a closer look at the death of the landline phone — and how it could soon be gone for good. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Craig Grialou, Paul Calvisi and former NFL linebacker Lorenzo Alexander try to make sense of the Cardinals’ 45–17 loss to the Los Angeles Rams on Sunday at State Farm Stadium. The Rams rolled up 530 yards of total offense, including 249 on the ground, while the Cardinals stalled after a promising start. The injury issues also keep piling up, as left tackle Paris Johnson Jr. reportedly may miss time with a knee injury. There were a few bright spots. Wide receiver Michael Wilson continues to emerge with Marvin Harrison Jr. sidelined, recording his third 100-yard performance in four games. Tight end Trey McBride also tied the NFL record for most consecutive games by a tight end with five or more catches. Next up is the Houston Texans. How can the Cardinals match up against their elite defense?See omnystudio.com/listener for privacy information.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Real Estate Pros podcast, host Michelle Kesil interviews Jack May, a seasoned real estate broker and investor. Jack shares his journey in real estate, focusing on flipping houses and managing rental properties. He emphasizes the importance of networking, understanding market dynamics, and maximizing ROI. Jack also discusses various investment strategies, including the recent changes in legislation regarding manufactured housing in Kentucky. He provides valuable insights for new investors and highlights the significance of having a reliable team of contractors. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
The Efficient Advisor: Tactical Business Advice for Financial Planners
This episode features an inspiring conversation between Libby and advisor Eva Stukenberg, who shares her journey from feeling stuck on the hamster wheel to building a thriving, intentional, 5X-growth practice. Eva opens up about the small shifts that created massive momentum, the mindset work that changed everything, and the systems that transformed her team, her client experience, and her quality of life. This episode is packed with practical insights for any advisor ready to move from reactive to proactive, from overwhelmed to organized, and from doing everything to doing only what matters most.
Welcome back to Hot Messy Topics. This week, Jason steps into the chaos as we break down the headlines shaking up Bravo. In this episode we cover: • Jen Shah's December 10 release and what it means for her future on Bravo • RHOSLC updates, Britani Bateman's 54 Below show, and shifting cast dynamics • Live chat questions • Whitney Rose divorce rumors, Bethenny and Housewives in business Visit Seagrass Co. Explore UpandAdamLive.com Watch Up and Adam! Channel 2 Listen on Apple Podcasts Join YouTube Memberships Socials Instagram: https://instagram.com/upandadamlive/ Facebook: https://facebook.com/upandadamlive Twitter: https://twitter.com/upandadamlive TikTok: https://www.tiktok.com/@upandadamlive Merch https://shop.upandadamlive.com Inquiries info@upandadamlive.com Disclaimer The views expressed in this video and on Up And Adam Live! are for entertainment purposes only. All content is protected under Fair Use (Copyright Act 1976). Learn more about your ad choices. Visit megaphone.fm/adchoices
OTF's Longhorn Livestream is LIVE reacting to Texas drawing Michigan in the Citrus Bowl, Steve Sarkisian's comments on CFP and taking your questions! Drop your questions and comments in the chat! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Tara dives deep into FBI failures, political hoaxes, government fraud, and Gen Z dynamics in this explosive episode: 1️⃣ The January 6 Pipe Bomber Mystery
In today's heartfelt and empowering episode of Tea & Truth, we dive into one of the deepest — and most confusing — questions women face during perimenopause and menopause: Who am I now? Midlife often brings a surprising emotional and spiritual awakening. Many women suddenly feel different inside… questioning their identity, their purpose, their desires, and the life they've built. If you've felt "off," restless, or disconnected from the woman you once were, you're not alone — and nothing is wrong with you. In this episode, we explore the real reasons midlife triggers such profound inner change, including:
CannCon, Alpha Warrior, and Cam Cooksey dive into a lively mix of dad life, masculine identity, and the everyday battles no one warns men about, from the psychological warfare of household clutter to the strange new expectations placed on modern fathers. The trio joke about holiday chaos, shared parenting struggles, and “gifts you buy your wife that she already owns,” before shifting into deeper territory on marriage dynamics, leadership in the home, and how social media has warped both male and female expectations. They contrast old-school discipline with today's gentle-parenting trends, unpack why so many men feel disconnected from their purpose, and debate whether society actually wants strong fathers at all. With humor, honesty, and plenty of accidental wisdom, Episode 60 blends real-world stories with cultural critique, offering a raw and relatable look at what it takes to be a grounded man in a distracted world.
Since my last CEO-mode episode in August, so much has shifted. I stopped trying to do it all myself and finally started delegating the way a real CEO should — inside my law firm and in my personal life. From handing off litigation and real estate tasks, to letting AI run parts of our phone system, to delegating driving and outsourcing meals… I've stepped into a version of myself that's calmer, more strategic, and way more powerful.In this episode, I'm breaking down exactly what changed and how it's transformed my life, my energy, and my business, and I hope it helps you to transform your life, too!
Future Tech and Economic Shifts: Colleague Jim McTague predicts "creative destruction" where old industries fade, expressing bullishness on solar power due to data center demands and envisioning self-driving cars and useful humanoid robots revolutionizing daily life, with rate cuts expected in 2026 as consumers rebuild savings after a period of spending. 1890 ERIE PA
This week is not business as usual. We're entering December under a long void moon, heading straight into a Gemini Full Moon, a Sun–Nodes square, Mars trine Chiron, and a Mercury–Jupiter breakthrough transit that closes one chapter and opens another.If you've been waiting for clarity, movement, or a sign — this is it.✨ WATCH + STAY AHEAD OF:Longest void moon (don't start anything new)Full Moon in Gemini at 13° (what's revealed + released)Sun square Nodes (karmic turning point)Mars trine Chiron (healing → power)Mercury trine Jupiter (third + final activation)What to do / what not to do this week
Caribbean Geopolitical Shifts: Democratic Rightward Movement and Chinese Presence — Evan Ellis — Ellis reports on Caribbean political realignment, including rightward democratic electoral shifts in St. Vincent and expanded Dominican Republic security cooperation with U.S. military operations in regional counternarcotics and maritime enforcement. Ellis documents China's continued institutional presence throughout the Caribbean through hospital ship deployments and medical assistance programs in Jamaica, coupled with Beijing's political rhetoric opposing American hemispheric interventionism and reasserting Chinese claim to regional geopolitical influence. ST. VINCENT
Scott Connor & Ray G dive into a pivotal Week 13 Trinity breakdown and shift into full dynasty-strategy mode with playoff season approaching. They analyze wide receiver environments, usage trends, long-term upside, and how the Trinity Tool is changing roster-construction logic. From AD Mitchell and Jaden Higgins to Marvin Harrison Jr., JSN, and the collapsing Chargers ecosystem — this episode is packed with actionable dynasty insights. Thank you for checking out the Podcast, be sure to follow and comment if you have any questions, we are always happy to answer any. For Access to our Premium Tools (Trinity, WAR & More) & Discord Community https://ddfantasyfootball.com/subscriptions/ Subscribe to the Youtube Channel DDFFB https://www.youtube.com/@DDFFB Subscribe to Ray's Channel: https://www.youtube.com/@RayGQue Check out All of Ray's Articles at Yahoo!: https://sports.yahoo.com/author/ray-garvin/ Follow Ray on Bleacher Report: https://br.app.link/7ExIDsWfHVb Follow us on Twitter: https://x.com/destinationdevy Become a Member on Youtube for access to the Dynasty Deal Show Live, Destination Chill and other member benefits, like priority reply to comments and unique badges and emojis: https://www.youtube.com/channel/UCV84gHvtBMXxzN9ZPI9XHfg/join Learn more about your ad choices. Visit megaphone.fm/adchoices
Chas Snowden - Owner of The FLA Movement - BACK on the Podcast! Food and the holidays - new perspectives - donuts - and LIFE! ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Big Woody's Tree Service: https://bigwoodystreeservice.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm
In this episode, Laura Dyrda, Vice President and Editor-in-Chief at Becker's Healthcare, shares the top stories she is tracking, including the major 340B program shakeup and escalating workforce challenges.
In this episode of This Week in AML, Elliot Berman and John Byrne unpack a pile of developments across the globe. From the EU's decision to add Russia to its AML blacklist and phase out Russian gas imports, to major enforcement action against a crypto mixer, the conversation dives deep into the evolving financial crime landscape. They also cover Canada's updated guidance on politically exposed persons, U.S. alerts on cross-border transfers, OCC's changes for community banks, and a surprising OFAC penalty tied to real estate sanctions. Plus, insights on humanitarian access challenges and upcoming year-in-review discussions. Stay informed on what's shaping compliance and risk management today.
Mid-Atlantic - conversations about US, UK and world politics
In this episode, RoyField Brown revisits his Birmingham radio roots with an interview that blends the local and the political. Green Party councillor Julian Pritchard joins from his ward of Druids Heath and Monyhull, a place that even the most civic-minded Brummies might struggle to locate on a map. But that's the point. Pritchard has been trying to change that for over seven years, turning up, knocking doors, chasing bin collections, and campaigning for a more equitable form of regeneration that isn't developer-led and value-extractive. His success there is more than a hyper-local curiosity. It's part of a wider green moment.The conversation moves between the nitty-gritty of grassroots activism and the broader surge in national Green Party support, spurred in part by leader Zack Polanski's recent media breakthrough. Pritchard, a methodical campaigner, credits Polanski with articulating long-held Green values, on social justice and climate policy alike, with clarity and conviction. Unlike Labour's technocratic drift, the Greens now appear to be talking about transformation and redistribution, and crucially, they're being heard.As for Druids Heath, it's a case study in how regeneration can alienate when it doesn't centre residents. Pritchard pushes back against full demolition plans for the estate, highlighting the murky logic of “affordable housing” that may not be affordable at all. He's advocating for proper social housing, not policy euphemisms. Amid a national housing debate, the fate of Druids Heath could be a local test case with national implications.5 Selected Quotes"We need somebody like your leader who can grab the attention and articulate a vision, not just for now, but where we are going." — RoyField Brown"It's about changing systems and policies, not saying that everybody makes real choices." — Julian Pritchard"People felt taken for granted, and nobody did anything." — Julian Pritchard"This is trust us from the council that's delivered us equal pay liability, bankruptcy, Oracle disaster, yearlong bin strike..." — Julian Pritchard"To save the planet fairly, we've got to focus on both people and planet." — Julian PritchardFurther Reading & Links MentionedGreen Party UK – Official party siteZack Polanski's profile – London Assembly bioBirmingham Regeneration Plans – Birmingham City Council's regeneration proposal for Druids HeathShared Ownership vs. Social Rent Explained – Shelter UKPodcast Producer Connor Begley Hosted on Acast. See acast.com/privacy for more information.
Send us a textIn this high-energy episode of Coach E Game For All Seasons, the crew sits down with special guest, Twinsburg High School head coach Charles Saulter, to break down one of the biggest sports weekends of the year. From Kevin Hart's new Netflix stand-up special to a full deep-dive analysis of the Ohio State vs. Michigan rivalry game, we cover every angle fans are searching for. Hear authentic coaching insights on culture change, leadership development, and how high school football programs build winning mindsets from the ground up.We also explore the realities of athlete mental health, holiday stress, team identity, and what elite coaching really looks like behind the scenes. Whether you're a football parent, a player, a coach, or a die-hard sports fan, this episode delivers real talk, humor, and expert perspective.And as always, we close with The Post Game Word — "It's Not Enough" — a motivational message crafted to inspire growth, resilience, and purpose both on and off the field.Whether you're here for the laughs, the sports talk, the motivation, or the chaos, this episode delivers all of it.Keywords: Ohio State vs Michigan recap, Kevin Hart Netflix review, coaching culture podcast, high school football coaching tips, athlete mental health, football leadership, sports motivation podcast, Perfect Time Fitness, Post Game Word, Coach E Game For All Seasons.Tap in, get inspired, and get your weekly dose of game.
Tune in here to this Thursday's edition of the Brett Winterble Show! Brett kicks off the program by talking about media manipulation and the repeated political playbook he believes the left deploys. He argues that progressive strategists use the same tactics year after year, targeting dissenting voices and shaping narratives through coordinated censorship efforts. Brett highlights a report claiming that the UK Prime Minister’s Chief of Staff, Morgan McSweeney, ran a covert campaign to undermine Breitbart and other unaligned outlets—a move he sees as part of a broader international trend against free expression He contrasts this with what he says would have happened in the U.S. if Trump had not won in 2024, arguing that major American media outlets would have suppressed major stories while promoting shallow or misleading narratives. Brett warns that many allied nations "draft" off the U.S. while embracing restrictive policies, and he challenges listeners to identify what they want accomplished in the next 18 months to protect the country’s direction Later Brett discusses the surprising stability of Ole Miss’ ranking despite Lane Kiffin’s departure, using it to highlight how strong leadership builds organizations that can thrive even after a key figure moves on. He compares it to succession planning in business, emphasizing that great leaders develop teams capable of sustained success. The conversation then shifts to reactions around Kiffin’s move to LSU, noting that fan frustration is natural but often emotional rather than rational. Brett also touches on the sudden voting swings in the Tennessee 7 District race, framing public concern as part of a broader distrust in voting mechanisms, while acknowledging that elections—like sporting events—aren’t over until they’re over Listen here for all of this and more on The Brett Winterble Show! For more from Brett Winterble check out his YouTube channel See omnystudio.com/listener for privacy information.
Shawn & Janet Needham R.Ph. have Rita Black on the podcast to discuss three subconscious shifts to overcome weight loss self-sabotage. Rita Black Shift Weight Mastery | https://shiftweightmastery.com/ Smokefree 123 | https://smokefree123.com Make the Shift Now | https://maketheshiftnow.com/ LinkedIn | https://www.linkedin.com/in/ritablack/ Podcast| https://podcasts.apple.com/us/podcast/thin-thinking-podcast/id1558558881 Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X| https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
How often do you hear "on any given night, any team can beat any other team?"Let's just say if you were siding with heavy favorites Thursday, you didn't sleep well.And the misery wasn't limited to the top teams a couple of rising clubs in California got taken to school on Wednesday.Vic and Neil break it down and get set for the first weekend in December which includes an update on the status of the Olympic hockey facility in Italy.X: https://twitter.com/NHLWraparoundNeil Smith: https://twitter.com/NYCNeilVic Morren: https://www.linkedin.com/in/vic-morren-7038737/NHL Wraparound Instagram:https://www.instagram.com/nhlwraparound/#NHLWraparound #NHLWraparound.com #ShortShifts #NYCentric #CelebritySeries #HallofFameEdition #StanleyCupdate #SummerCoolers #Smith'sPix #NeilSmith #VicMorren #PatrickHoffman #NHL #NHLPA #SummerCoolers #AnaheimDucks # #BostonBruins #BuffaloSabres #CalgaryFlames #CarolinaHurricanes #ChicagoBlackhawks #ColoradoAvalanche #ColumbusBlueJackets #DallasStars #DetroitRedWings #EdmontonOilers #FloridaPanthers #LosAngelesKings #MinnesotaWild #MontrealCanadiens #NashvillePredators #NewJerseyDevils #NewYorkIslanders #NewYorkRangers #OttawaSenators #PhiladelphiaFlyers #PittsburghPenguins #StLouisBlues #SanJoseSharks #SeattleKraken #TampaBayLightning #TorontoMapleLeafs #UtahMammoth #VancouverCanucks #VegasGoldenKnights #WashingtonCapitals #WinnipegJets #BrockNelson #NathanMacKinnon #MartinNecas #MatthewBarzal #IlyaSorokin #BrentBurns #MackenzieBlackwood #ScottWedgewood #TrentMiner #JonathanHuberdeau #MatthewTkachuk #StevenStamkos #GustavForsling #RyanO'Reilly #DakotaJoshua #BobbyMcMann #NicRoy #AustonMatthews #WilliamNylander #MatthewKnies #JosephWoll #AnthonyStolarz #DennisHildeby #EvgeniMalkin #NikitaKucherov #BrandonHagel #JakeGuentzel #BrettHull #LindyRuff #ConnorBedard #WyattKaiser #SpencerKnight #AdrianKempe #RyanLeonard #AlexOvechkin #JJPeterka #ClaytonKeller #KarelVejmelka #BillArmstrong #ConnorMcDavid #StuartSkinner #JoeyDaccord #PhilippGrubauer #KirillMarchenko #ArtemiPanarin #ShanePinto #MikaZibanejad #NikolajEhlers #EricComrie #JakubDobes #NealPionk #DrewDoughty #JimMontgomery #MorganGeekie #JordanBinnington #RyanMcDonagh #BillDaly #WinterOlympics #CarterHart #BruceCassidy #ESPN
This podcasts explores the evolution of performance marketing in 2025 with Josh Duggan, co-founder of award-winning agency Vervaunt. With over 14 years of experience, Josh shares his expertise on how digital marketing optimisation has changed, focusing on measurement and the impact of new technologies.Key reasons to listen:Expert insights: gain valuable knowledge from Josh, who has worked with globally recognised brands like Doc Martens and Mulberry. Latest trends: understand the current trends in performance marketing, including the shift towards profitability and the importance of data-driven decisions.Technology advice: learn about Northbeam's new deal with Google, providing 30-day impression data, a game-changer for marketers.Key discussion points:The evolution of Black Friday from a weekend event to a month-long shopping period. The importance of measurement tools like Triple Whale and Northbeam in understanding customer journeys and optimising ad spend. The role of geo-based testing in enhancing brand awareness and measuring incremental ROI. Strategies for leveraging customer lifetime value (LTV) to drive profitability. The significance of aligning KPIs across teams to ensure cohesive marketing strategies.Josh emphasises the need for brands to focus on tangible profitability and to use 3rd party tools effectively. For example, with the introduction of Northbeam's 30-day impression data, marketers can now gain deeper insights into customer interactions, paving the way for more informed decision-making.Tune is for your roadmap to navigating the complexities of digital marketing. Chapters:[00:30] Introduction to Performance Marketing Trends[03:15] Black Friday Insights and Retail Trends[06:05] Shifts in Consumer Behaviour and Discount Strategies[09:50] The Importance of Measurement in Marketing[12:30] Evolution of Measurement Tools and Technologies[15:25] Understanding Customer Lifetime Value (LTV) and CAC[18:35] Geo-Based Testing and Incrementality[21:10] The Role of Third-Party Tools in Measurement[24:20] The Future of Measurement in Performance Marketing
European Space Agency Increases Budget and Shifts Toward Commercial Model — Bob Zimmerman — The European Space Agency approved record budget allocations, increasing funding by approximately one-third to facilitate systematic transition toward commercial space operations. Zimmerman documents that the ESA has established a "launcher challenge" incentivizing startup rocket companies, and transferred operational control of the Vega C rocket from centralized Arianespace to manufacturer Avio, enabling independent launch commercialization while the global commercial space sector expands with new entrants including Australianstartup At Space successfully conducting suborbital test flights. 1963
#702 What if the future of content creation depends less on algorithms and more on real human connection? In this episode, host Brien Gearin talks with Susie Bulloch — founder of Hey Grill, Hey — about how she grew a $35 WordPress site into a thriving barbecue brand with viral recipes, national retail products, and a deeply loyal community. Susie breaks down how AI is reshaping the creator economy and why she's pivoting toward products, community, and more “analog” experiences that algorithms can't replace. This episode is a must-listen for anyone building a brand in the new era of content creation! What we discuss with Susie: + Origin of Hey Grill, Hey + Breaking into a male-dominated BBQ space + Growing a content business organically + Launching a successful CPG product line + Impact of AI on creators + Shifts in the creator economy + Importance of audience relationship building + Pivoting toward analog and in-person experiences + Building paid communities and memberships + Preparing for the future of content businesses Thank you, Susie! Check out Hey Grill, Hey at HeyGrillHey.com. Follow Susie on all social platforms @heygrillhey. To get access to our FREE Business Training course go to MillionaireUniversity.com/training. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this East Tennessee Fishing Report from The Articulate Fly, host Marvin Cash connects with guide Ellis Ward to discuss the seasonal transition from brown trout to prime musky fishing on the French Broad River. Ellis breaks down why December is a great time to chase musky in East Tennessee, explaining how low water conditions create unique presentation opportunities and how recent rain is settling the river into its winter patterns. With baby number three arriving this week, Ellis shares his strategic approach to the December lull, focusing clients on musky fishing while brown trout actively spawn. In response to listener Austin's question about exploring new water, Ellis delivers a masterclass in scouting strategy, explaining how to use Google Maps to identify high-percentage areas like creek mouths, spring creek confluences and reservoir feeder streams throughout the region's extensive tailwater and lake systems. He emphasizes the importance of dedicated time on the water—three to four days per week minimum—to truly pattern any fishery, whether targeting stripers, smallmouth or trophy browns. Ellis wraps up by highlighting why January and February represent his favorite months for post-spawn trout fishing, promising "bonkers" days for anglers willing to brave the cold.To learn more about Ellis, check out our interview!Related ContentS6, Ep 142 - Winter Musky Adventures and Streamer Tactics with Ellis WardS6, Ep 146 - Musky Mysteries: Winter Tactics and Fly Tying Tips with Matt ReillyS7, Ep 14 - The Streamer Playbook: Tips and Tactics for Targeting Big Trout in East Tennessee with Ellis WardS6, Ep 139 - Exploring East Tennessee's Changing Waters with Ellis WardAll Things Social MediaFollow Ellis and Flyzotics on Instagram.Follow Ellis on YouTube.Follow us on Facebook, Instagram, Twitter and YouTube.Support the Show Shop on AmazonBecome a Patreon PatronSubscribe to the PodcastSubscribe to the podcast in the podcatcher of your...
Josh and Ben are joined by NealGuides to talk about the demolition of keeper movement in the Holiday Patch. We also cover how best to player switch and how to attack more effectively. Get these episodes in your podcast app: bit.ly/podfeedhelpDiscord (for Gold & Icon) Supporters: bit.ly/poddiscordhelpImprove your connection: bit.ly/connectionspecial Thank you as always for making FUT Weekly possible! 00:00 Introduction 03:07 The Impact of Goalkeeper Movement Nerf 06:02 Shifts in Goalkeeper Selection and Play Styles 09:02 Precision Shooting: Is It Back? 12:04 Is The Patch Better For AI Defenders? 17:59 Final Thoughts on Patch Changes 34:16 AI Defending and Gameplay Mechanics 50:16 Patching Strategies and Community Feedback 57:36 Gameplay Tips: Triggering Runs and Player Switching Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today’s #SwampWatch breaks down the latest political drama out of D.C. We also touch on new weather changes following the recent vortex shift—nothing extreme, but enough to notice. Marc Saltzman joins for Tech Talk, bringing the latest updates from the gadget world. And we wrap with a look at how short-form videos might actually be making us dumber, or at least a lot more distractible.See omnystudio.com/listener for privacy information.
In this episode, Jakob Emerson, Associate News Director at Becker's Healthcare, breaks down CMS' proposed 2027 Medicare Advantage rule, challenges facing smaller MA plans, and the shrinking access to GLP-1 medications on ACA marketplaces. He also highlights the evolving dynamics between payers, providers and consumers as policy and costs rapidly shift.
Where does agency efficiency go when AI begins handling the repetitive steps teams have battled for years? Jason Cass explores that shift with Jackson Fregeau, Co-Founder and CEO of Quandri, as they break down how a renewal intelligence platform can analyze policies, trigger quoting based on premium changes, and create contextual client communication automatically. Their discussion highlights how these capabilities free up staff to spend more time with clients while opening the door to new levels of retention and operational scale. Key Topics: Evolution from RPA to AI-driven capabilities Building a renewal intelligence platform for agencies Policy analysis across key coverage variables Automated quoting triggered by premium change thresholds Personalized communication for retention and cross-sell Shifts from personal lines to small commercial automation Differences in margin and complexity across business segments Trust, accuracy, and model limits in production workflows AI adoption timing, economic cycles, and industry expectations Reach out to: Jackson Fregeau Jason Cass Visit Website: Quandri Agency Intelligence Produced by PodSquad.fm
On this episode of the Torsion Talk Podcast, host Ryan Lucia shares practical leadership, marketing, and sales lessons from inside a real garage door company. Ryan opens with a quick update on the sports card side business he started with his son and how he's using it to teach money and business.Ryan then breaks down important Google Business Profile changes, including built-in post scheduling and multi-location publishing, and explains how local service companies can use them to save time and stay visible during the busy season. From there he dives into the “ever-changing landscape of leadership” after stepping back into Aaron Overhead Doors to run residential operations. He talks about vulnerability, reconnecting with his team, anonymous quarterly surveys, and the reality that there's a limit to how many people one leader can truly lead well.He shares how EOS and weekly Level 10 meetings are helping his company list issues, track metrics, and replace broken workarounds with real systems. Ryan explains why owners must listen past rough blue-collar delivery, invite honest complaints, and stop letting their team “protect” them from bad news. He also talks about hiring international executive assistants, losing a long-time key employee, and why he believes this is the time to level up talent even when cash feels tight.Later in the episode, Ryan unpacks consolidation in the garage door and home service market, private equity and big brands entering Atlanta, and what “max pain” feels like when demand stalls and small operators get squeezed. He shares why he thinks Atlanta may be coming out of max pain, why he's investing more into sales and marketing instead of cutting them, and why SEO-only strategies are over. He urges dealers to build automation and communication workflows and partner closely with their marketing agencies so they're ready when the rebound hits.Ryan closes with one key sales takeaway: never leave a sales call without another follow-up appointment on the calendar. He shows exactly how to set that next call after the customer gets other quotes so you can compare options, protect your close rate, and win more jobs.Find Ryan at:https://garagedooru.comhttps://aaronoverheaddoors.comhttps://markinuity.com/Check out our sponsors!Sommer USA - http://sommer-usa.comSurewinder - https://surewinder.comStealth Hardware - https://quietmydoor.com/
Description:In this Road Tripping episode, Jen is joined by one of her dearest friends — the brilliant and beloved author and interviewer, Kelly Corrigan. Kelly read Awake cover to cover (twice!) and came armed to the live Awake Book Tour event in Denver, Colorado with ten of her favorite lines from the book, inviting Jen to riff on each one in real time. What unfolds is a night of belly laughs, truth-telling, and deep reflection on faith, patriarchy, divorce, parenting adult kids, therapy, rebuilding your life, and why middle age is actually the most freeing chapter yet. This conversation is Jen and Kelly at their absolute best: funny, wise, irreverent, and wide open. Growing up inside patriarchal faith systems and the lifelong impact of being taught not to trust your own intuition Why Jen believes that curiosity has never led her wrong — but that certainty has led her down many dead ends The moment that Jen realized the patriarchy harms everyone, including the men and boys she loves How purity culture can shape (and warp) our early ideas about sex, marriage, and womanhood Parenting through divorce and the shift from coaching to comforting Therapy breakthroughs around conflict, attachment styles, codependency, and dropping the need to control others' emotions Thought-provoking Quotes: “Curiosity has never led me wrong. Certainty has led me down so many dead ends.” —Jen Hatmaker “Patriarchy messed both of us up. Neither one of us was meant to live inside those roles.” —Jen Hatmaker “When you try to rush your kids through their hard feelings, they feel abandoned. Comfort over coaching — that's where we live.” —Jen Hatmaker “I'm not your leader. I'm your sister. This book isn't a prescription. It's my story handed to you with open hands.” —Jen Hatmaker “Sometimes the worst thing that ever happens ends up becoming the best thing. Not because of the pain — but because of the life that blooms afterward.” —Jen Hatmaker Resources Mentioned in This Episode: Awake: A Memoir by Jen Hatmaker – https://amzn.to/440b5YW Tell Me More: Stories About the 12 Hardest Things I'm Learning to Say by Kelly Corrigan – https://amzn.to/4an9rUX The Middle Place by Kelly Corrigan – https://amzn.to/49Xueyt Kelly Corrigan Wonders podcast – https://www.kellycorrigan.com/podcast Who Is Government?: The Untold Story of Public Service by Michael Lewis – https://amzn.to/4pLC3Md Guest's Links: Website - https://www.kellycorrigan.com/ Instagram - https://www.instagram.com/kellycorrigan Facebook - https://www.facebook.com/kelly.corrigan.376 Youtube - https://www.youtube.com/@kellycorriganvideo Podcast - https://www.kellycorrigan.com/podcast Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. Listen in as Jen and Kelly discuss: To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
On today's SHORT SHIFTS episode, Toph wants to talk about what you should do when you are down a couple goals and are heading into the third period. How do you handle trailing and should you change anything? TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps
How to Stay Sober When You Can't Control Your Family The holidays don't threaten your sobriety. Your addiction to control does. In this episode, we're tossing out the traditional holiday survival guides — no more tips about mocktails or leaving early. Instead, we're talking about the real threat to your peace: the compulsive need to manage everything and everyone around you. Because if you’re honest, it’s not just Uncle Bob at the punch bowl stressing you out — it's your internal pressure to make everything go just right. This isn't about avoiding triggers. It's about mastering yourself.You'll learn 8 things you need to STOP trying to control this season — and the ONE thing you can control that changes everything. If you're ready to protect your peace and stop abandoning yourself in the name of keeping the peace, this is your guide.
5pm: Video Guest – King County Councilmember Regan Dunn // King County fraud investigation shifts to independent office // The current state and future of King County’s Budget woes // Guest – Dr. Stern, John’s Plastic Surgeon // Preparing for a facelift and recovery // Letters
Learn more / join the CHANGE THE STARS: The Virtual Summit here: https://www.allieireeves.com/summit