Podcasts about shifts

                          From today's solocast: The "Halftime Episode" invites listeners to pause and reflect at the mid-year mark. Erin explores why some agents are thriving despite market stress and what sets them apart. She shares 3 key traits of thriving real estate pros: intentional energy management, investing in support, and never going it alone. Morning routines and emotional energy check-ins are critical to shifting from scarcity to abundance. Community and mentorship offer a powerful way to “borrow the light” when your own belief feels dim.                                       About Erin Bradley Erin Bradley is a speaker and business coach, bestselling author, and host of the real estate podcast Pursuing Freedom. As a mortgage lender, Erin learned the hard way just how hard entrepreneurship and success in sales can be. From flat broke to 6 figures, and then to burnout, Erin and her team have been through it all! Erin operates under the mindset that you never give up, and you never settle, in life or in business. Anything is possible when you have the right mindset, great systems, and an amazing team. Erin is passionate about helping others design their ideal life, then create a business that is a vehicle to support that lifestyle, rather than rob you of it. And she's on a mission to help you believe in, and achieve your biggest dreams! How to Connect With Erin Bradley Business Facebook Page: https://www.facebook.com/PursuingFreedomOfficial Instagram: https://www.instagram.com/pursuingfreedomofficial/ LinkedIn Page: https://www.linkedin.com/in/erin-bradley/

Today, I'm joined by Jen Hurst, founder and owner of Everyday Enneagram. She is a Highly trained Enneagram coach, Trauma Recovery Practitioner (specializing in Dr. Gabor Matés  psychotherapeutic approach to trauma healing, Compassionate Inquiry)  and Psychedelic Integration Specialist. Under this umbrella she draws upon over 25 years of personal and professional study. In her practice she tutors her clients in areas of personality theory, relational dynamics (IFS), mental health issues, trauma work/recovery, spirituality, faith transitions, somatic awareness, nervous system regulation and non ordinary states of consciousness including Breathwork. Jen is passionate about helping people know and understand themselves, both the conscious and unconscious parts; then to heal the wounds that have kept them bound, finally setting themselves free. Witnessing  people ‘come home' to themself is some of her most rewarding work. FIND HER HEREBOOKS: The Middle Passage, It Didn't Start With You, Mind Body Code, Presence Process Ashlynn Mitchell is the former cohost of the top 10 podcast The Betrayed, The Addicted & The Expert, and the voice behind This Is Ashlynn, a show redefining what it means to thrive in midlife. After a public divorce that ended a 21-year marriage and reshaped her career, Ashlynn turned personal pain into purpose. Today, she guides women through the messy, magical process of healing and reinvention after betrayal, divorce, or a lifetime of self-abandonment.With two teenage daughters and a life she rebuilt from the ground up, Ashlynn leads with lived experience. Her coaching and soulful retreats are spaces where women learn to trust themselves again, reclaim their joy, and stop playing small. She's not here to tell you who to be, she's here to remind you who you already are.Ashlynn's work is for women who are done dimming their light and ready to own their story, their pleasure, their peace, and their power. When she's not coaching, you'll find her hiking, roller skating, or dancing like no one's watching.Find her at www.thisisashlynn.com and on Instagram @this.isAshlynn

Christine Sperber has built a life around reinvention, curiosity, and risk-taking. From her days as a World Cup snowboarder to co-founding MEA in Baja and Santa Fe, Christine shares why she believes it's essential to play games you're not sure you can win. In this episode, we talk about rejecting the comfort of competence, embracing "the kook zone," and how making lifestyle-driven choices can expand time and purpose. Christine explains why 55 feels like a beginning, not an end–and why now is the perfect time to be bold.How long will you live? Take our quiz today to find out!Special Thanks to Our Sponsorsfatty15: C15:0 is the first essential fatty acid to be discovered in over 90 years, and fatty15 is on a mission to optimize your C15:0 levels to help support your long-term health and wellness—especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/AGEIST and using the code “AGEIST” at checkout.Maui Nui: The cleanest, most nutrient-dense red meat out there–high in protein, rich in antioxidants, and ethically harvested. Their venison sticks are perfect for healthy snacking on the go and their cuts make for delicious, healthy meals. Go to MauiNuiVenison.com or click here to learn more about exclusive starter packs for our listeners.Timeline Nutrition: Our favorite supplement for cell support and mitochondrial function. Listeners can now get 20% off their first Timeline purchase by using the code “AGEIST” at checkout at TimelineNutrition.com/ageist.Key Moments"I always say it's important to play games you're not sure you can win.""Make the choice that's the more interesting story. That will always lead you in the right direction.""I really feel like my adult life is just beginning right now."Connect with ChristineLinkedInInstagramConnect With AGEISTNewsletterInstagramWebsiteLinkedInTune in to hear more from Christine Sperber on this episode of The AGEIST Podcast or check out the full interview transcript.Say hi to the AGEIST team!

In this episode, renowned geopolitical analyst Irina Tsukerman unpacks the Dalai Lama's bold succession move and its far-reaching implications for India-China relations. We also explore Zohran Mamdani's dramatic political rise in New York and what it reveals about shifting global ideologies. Plus, Irina offers sharp insight into the Gaza conflict, fragile alliances, and the accelerating realignment of global power.About the guestIrina Tsukerman is a human rights and national security lawyer, geopolitical analyst, editor of The Washington Outsider, and president of Scarab Rising, Inc., a media and security and strategic advisory. Her writings and commentary have appeared in diverse US and international media and have been translated into over a dozen languages.Connect with Irina here:https://www.thewashingtonoutsider.com/https://www.linkedin.com/in/irina-tsukerman-4b04595/In The World According to Irina Tsukerman, we embark on a fortnightly journey into the heart of global politics. Join us as we explore the complex geopolitical landscape, delve into pressing international issues, and gain invaluable insights from Irina's expert perspective. Together, we'll empower you with the knowledge needed to navigate the intricate world of global politics. Tune in, subscribe, and embark on this enlightening journey with us.Catch up on earlier episodes in the playlist here:https://www.youtube.com/playlist?list=PLt7IEKOM1t1tKItNEVaStzsqSChTCGmp6Watch all our global politics content here:https://khudaniaajay.substack.com/https://rumble.com/c/kajmasterclasshttps://www.youtube.com/@kajmasterclassPolitics

Republicans in the U.S. House of Representatives are on track to pass the big tax and spending bill by their deadline of July 4. The bill extends tax breaks from President Donald Trump's first term and eliminates taxes on tips. It also cuts federal funding for Medicaid and the Supplemental Nutrition Assistance Program, or SNAP. In Minnesota and 10 other states, county governments manage these programs. St. Louis County estimates that the cost shift to St. Louis County will be more than $10 million for SNAP and $6.4 million for Medicaid.St. Louis County Board of Commissioners Chair Annie Harala joined Minnesota Now host Nina Moini to talk about the impact.

PART 2: South Asian Women accepting and utilizing mental health resources has made the emotional intelligence gap between the genders even more obvious in the best way. We have special guest join us to discuss this very necessary and relevant topic. Dr. Jyothsna S. Bhat is a Clinical Psychologist and certified mindfulness-trained professional with PsyPACT certification, specializing in individual, couples and family therapy, and maintains a full-time private in PA and NJ. Among her areas of expertise are depression, anxiety, ADHD, marital stress, grief/loss, adjustment/mild traumas, and corporate stress. She has also conducted corporate wellness programming for such companies as Fragomen, Yieldstreet, and Deloitte. Dr. Bhat is an avid advocate for mental health in the South Asian community and hosts the first ever South Asian blog on Psychology Today. As a leading voice for Southasian mental health, Dr. Bhat has been interviewed by Refinery 29, The Juggernaut, Harvard Political Review,Forbes Inc, NBC online, Diversity Inc, among other high-ranking journals. Given her passion for advocacy, Dr. Bhat has had the privilege to speak on several panels, including Yahoo, Disney, and Double Verify, across the country to help increase mental health awareness in South Asian communities. She has also appeared on such podcasts as the Happy and Human Podcast, Toxic Leadership and Immigrantly Pod. Dr. Bhat is currently in the process of cowriting a Southasian mental health children's book series, with the first book releasing later this year. www.payalghayal.com

Stu Burguiere dives into newly released data showing the massive shift in voters as they were forced to choose between Donald Trump, Joe Biden, and eventually Kamala Harris in the 2024 election. Then, Blaze Media columnist Christian Toto joins to help America solve its Pedro Pascal addiction. And Stu looks at everything in the Senate-passed GOP bill. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's SHORT SHIFTS episode, Toph wants to talk about stick battles. We are seeing a trend toward using stick battles over checking to create turnovers, so let's talk about how to win them. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

Hi Creative Cutie.!This week I'm sharing something really personal with you. I recorded this episode right from my bed, no video, no script, just me and my heart. I've been going through a season of deep creative grief, and I wanted to take you inside what that actually looks and feels like. It's raw, it's real, and honestly… It was also super healing. In this solo episode, I open up about the changing tides in my creativity, what it means to close a long chapter, and how I'm learning (again) to make space for my inner artist to come back to life. If you've ever felt stuck, unsure, or like something in you is ending so something else can begin, you are not alone. From this episode, you'll learn: -What “creative grief” really looks like (and why we need to talk about it more)-How identity and creativity are deeply intertwined-Why the podcasting industry is shifting and how that's impacting indie creators-The cost of constant output and what it really means to take a creative break-Why your inner artist always returns when you're readyI also read you a personal journal entry I wrote as a love letter to my artist self, and maybe it'll speak to yours, too.Coach Dad (The children's youtube show I worked on): https://youtu.be/WrU6T_JIQT4?si=uW5k4LyJjyOkXlhD&t=256

The good, the bad, and the hopeful shifts in family and gender dynamics in this cultural moment. In this conversation, Benjamin Quinn and Dr. Nathan Finn explore significant cultural trends related to family, marriage, and gender identity. They discuss the increasing delay in marriage and declining birth rates, emphasizing the need for young people to prepare for marriage and family life. The conversation also touches on the implications of transgenderism in sports and the challenges posed by pornography in society. They conclude by discussing the concept of Fidelity Month as a counter-narrative to Pride Month, advocating for a focus on traditional family values and the importance of marriage. - Website: cfc.sebts.edu - Contact us: cfc.sebts.edu/about/contact-us/ - Support the work of the Center: cfc.sebts.edu/about/give/ All opinions and views expressed by guest speakers are solely their own. They do not speak for nor represent SEBTS. Read our expressed views and confessions: www.sebts.edu/about/what_we_believe.aspx

US maritime chief Sola steps down US maritime chief ‘not a big fan' of ocean carriers' ‘approach' as agency reviews antitrust immunity In rare jump, New York-New Jersey leads US port volumes Drewry: No “lasting impact” from tariff break as ocean rates fall again Container rates from key US trade partner plummet 39% Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the KORE Women podcast, Dr. Summer Watson welcomes Krishna Avalon, who is a subconscious and somatic therapy expert, IFS practitioner, and PSYCH-K facilitator who's helped over 30,000 people transform from the inside out. We explore what it really means to heal beyond the surface, while tapping into the body, the subconscious, and the nervous system for lasting change. If you've ever felt stuck despite all the self-work, this conversation is for you.   You can follow Krishna Avalon on: You can follow Krishna Avalon on Facebook, and Instagram LinkedIn and at: www.krishnaavalon.com  Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about the host, Dr. Summer Watson and KORE Women at: www.korewomen.com You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, and her Community Empowerment and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. #KOREWomenPodcast #SubconsciousHealing #NervousSystemReset #SomaticTherapy  #EmotionalWellness #MindBodyConnection

If you're anything like me, you've probably looked back and thought, “Why didn't I know this 10 years ago?” That's exactly what today's chat is about - my top five health game-changers I wish I had embraced earlier. Whether you're 25 or 75, these insights can shift the needle in how you feel, look, and thrive. From nutrition tracking without guilt to finally getting that high-quality protein in, these tips aren't about restriction - they're about empowerment. I'm opening up about what's worked, what didn't, and why strength training, ditching the processed stuff, and even allowing yourself to be hungry can be revolutionary. This one is packed with real-life examples, scientific backing, and simple steps to get started without getting overwhelmed. What we're tackling: Track your food with intention, not shame. Ditch skinny, build strong with progressive overload. Prioritize protein without obsessing. Phase out processed foods gradually. Embrace hunger and stop snacking aimlessly. Meditation App : Simply Being App Get Weekly Health Tips:  thrivehealthcoachllc.com Let's Connect:@‌ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.com Podcast Produced by Virtually You! Sources: Tracking Nutrition Burke, L. E., Wang, J., & Sevick, M. A. (2011). Self-monitoring in weight loss: A systematic review of the literature. Journal of the American Dietetic Association, 111(1), 92–102. https://doi.org/10.1016/j.jada.2010.10.008 Raber, M., Patterson, M., & Jia, W. (2021). A systematic review of the use of dietary self-monitoring in behavioral weight-loss interventions: Current practices and future recommendations. Public Health Nutrition, 24(17), 5885–5913. https://doi.org/10.1017/S1368980021002381 Prioritizing High-Quality Protein Holt, S. H. A., Brand Miller, J. C., Petocz, P., & Farmakalidis, E. (1995). A satiety index of common foods. European Journal of Clinical Nutrition, 49(9), 675–690. Ortinau, L. C., Culp, J. M., & Hoertel, H. A. (2014). Effects of high-protein vs. high-fat snacks on appetite control, satiety, and eating initiation in healthy women. Nutrition Journal, 13, 97. https://doi.org/10.1186/1475-2891-13-97 Dhillon, J., Craig, B. A., Leidy, H. J., Amankwaah, A. F., Jacobs, A., Jones, B. L., & Jones, J. B. (2016). The effects of increased protein intake on fullness: A meta-analysis and its limitations. Journal of the Academy of Nutrition and Dietetics, 116(6), 968–983. https://doi.org/10.1016/j.jand.2016.01.003 Zhu, R., et al. (2021). Effect of a high-protein, low-glycemic index diet on hunger and weight maintenance: Results from the PREVIEW study. Frontiers in Nutrition, 8, 649928. https://doi.org/10.3389/fnut.2021.649928 Strength Training vs. Cardio Saeidifard, F., Medina-Inojosa, J. R., West, C. P., & Lopez-Jimenez, F. (2019). The role of resistance training in the prevention and management of chronic disease. European Journal of Preventive Cardiology, 26(5), 505–515. https://doi.org/10.1177/2047487318822333 Momma, H., et al. (2022). Muscle-strengthening activities and risk of all-cause and cause-specific mortality: A systematic review and meta-analysis of cohort studies. British Journal of Sports Medicine, 56(10), 755–763. https://doi.org/10.1136/bjsports-2021-105061 Cutting Ultra-Processed Foods Monteiro, C. A., Cannon, G., Levy, R. B., Moubarac, J. C., Louzada, M. L., Rauber, F., ... & Jaime, P. C. (2019). Ultra-processed foods: What they are and how to identify them. Public Health Nutrition, 22(5), 936–941. https://doi.org/10.1017/S1368980018003762 Srour, B., et al. (2019). Ultra-processed food intake and risk of cardiovascular disease: Prospective cohort study (NutriNet-Santé). BMJ, 365, l1451. https://doi.org/10.1136/bmj.l1451 Mindful Hunger / Fasting Bruce, L. J., & Ricciardelli, L. A. (2016). A systematic review of the psychosocial correlates of intuitive eating among adult women. Appetite, 96, 454–472. https://doi.org/10.1016/j.appet.2015.10.012 Longo, V. D., & Panda, S. (2016). Fasting, circadian rhythms, and time-restricted feeding in healthy lifespan. Cell Metabolism, 23(6), 1048–1059. https://doi.org/10.1016/j.cmet.2016.06.001

In this episode, Hayley and Amy discuss funding shifts in the arts in 2025. We get ourselves up to date on what's been happening with the National Endowment for the Arts, chat about alternative funding visions for theatre and the arts, and share action steps you can take to support the arts in your own community. Click here for a transcript of the episode!Episode NotesHosts: Hayley Goldenberg and Amy AndrewsMusic: Chloe GellerEpisode Resources:National Endowment for the Arts websitePittsburgh Arts Council - Trump's Impact on the Arts: A Running List of UpdatesBroadway World - The NEA Grant Terminations and What it Means for the Future of American Theatre by Cara Joy DavidAmerican Theatre - NEA Abruptly Pulls Arts Grants on a Massive ScaleBroadway League - Broadway's 2024– 2025 Season Wraps with 14.7 Million Attendances and Grosses Of $1.89 BillionOregon Arts RisingWomen & Theatre Podcast S4E9: Danielle DeMatteo5 Calls appThanks for listening!Who do you want to hear from next on the Women & Theatre Podcast? Nominate someone here.The Women & Theatre Podcast is created and produced by Hayley Goldenberg and Amy Andrews. Please like, comment, subscribe, follow us on Instagram and Facebook, and consider making a donation to support our work. Thank you for listening!

Dive into a dynamic discussion as Jason Baidya unpacks the latest developments in the Iran-Israel conflict, offering expert insights into America's interests and the shifting landscape of global geopolitics. This episode explores the religious dimensions shaping the crisis, with a deep dive into the roles of Xi Jinping, Iran, and Netanyahu's Israel. We analyze China's unique economic indicators and political ambitions, drawing connections to North Korea and the broader South Asian region. Discover how soft power, international institutions, and open borders influence today's conflicts, while Jason Baidya explains the critical role of advanced technologies like Palantir's AI in modern warfare and cybersecurity. From Palantir's global impact and AI capabilities to the significance of Boeing Dreamliners in defense, we cover the technological edge shaping the new domain of warfare. The conversation also addresses Nepal's current affairs, Modi's changing political influence, and what the future holds for South Asia. Whether you're interested in geopolitics, technology, or international relations, this podcast delivers comprehensive analysis and predictions. Don't miss Jason Baidya's expert take on Palantir, Iran-Israel tensions, and the next big shifts in global power.

In this episode, I walk you through eight of the biggest economic and technological shifts that are already in motion and will reshape everything by 2035. These aren't pie-in-the-sky predictions or sci-fi dreams. These are real trends you can see unfolding right now if you're paying attention. And more importantly, they're not just about what’s coming—they're about what you can do. Every disruption brings opportunity, if you're ready to move. This episode is focused on how these shifts affect you directly. Not from a policy angle, not from a Wall Street analyst perspective, but from the ground level where you … Continue reading →

What if you could charge your water, your clothes—even your phone—with quantum energy that actually supports your body and mind? That's exactly what Philipp von Holtzendorff-Fehling set out to do with Lila Quantum Tech. Philipp is a former T-Mobile exec turned energy healer, Kundalini yoga teacher, and biohacker. He's now helping people reconnect to their natural state through pure, high-frequency energy—without wires, force, or gimmicks. In this conversation, we talk about what the biofield actually is, how quantum energy shifts blood health and cellular function, and why most wellness tech gets it wrong. You'll also be guided through a manifestation exercise to feel it for yourself. Key Timestamps [00:00:00] Introduction. [00:01:39] What's your biofield—and why does it matter? [00:07:24] A guided quantum manifestation for healing. [00:11:41] What quantum imprinting is and how it's changing health rituals. Memorable Quotes "People ask me, what's quantum energy? How can you define it? It's not, it doesn't need to be scientific. You can feel it. You can just close your eyes, and you feel it inside your body. That's who you are." — Philipp Samor von Holtzendorff-Fehling "What happens is that our energy will just improve. And I think that's the beauty of everyone anyway. It's the energy, right? It's not the physical. It's not our physical bodies. It's all about inside out." — Philipp Samor von Holtzendorff-Fehling Where to Find Our Guest Website: https://leelaq.com/ & https://quantumupgrade.io/ Instagram: https://www.instagram.com/philipp_vhf/ To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world's most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I've never had a conversation quite like this one. In this episode, I sit down with Dr. Radhika Sharma, an incredible OB-GYN, wellness coach, and host of the Double Scrub podcast, who's become not just a guest but a true friend. We talk about everything women are too embarrassed to ask: perimenopause, hormones, vaginal health, low libido, dryness, aging, and how to feel good again. Nothing is off-limits. You'll hear anonymous questions from real women, questions I've asked myself too. If you've ever felt confused, alone, or dismissed this conversation is for you. You're not broken. There's help. There's hope.Resources mentioned in this episode:https://mysevawellness.com/ https://menopause.org/  Here are the key moments from the episode:0:07 Why We're Talking About This6:47 Meet Dr. Radhika Sharma10:33 “Welcome to Getting Old”14:06 Hair Loss, Anxiety, and Feeling Broken17:17 The Shame Around Periods and Menopause23:05 The Truth About Estrogen and Dementia30:05 The Study That Misled a Generation38:12 Let's Talk About Vaginas46:23 Yes, Even Breast Cancer Survivors Can Use It53:23 “Why Do I Smell Differently?”59:39 Water-Based Lubes and What to Avoid1:08:07 It's Not Just About Function, It's About Truth
Connect with Heidi:
Website: https://heidipowell.net/ Email: podcast@heidipowell.net Instagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowell
Train with Heidi on her Show Up App:  https://www.showupfit.app/ Connect with Dr. Radhika Sharma:Website: https://busyobees.com/ Instagram: @busyobmamaTikTok: @busyobmamaLinkedIn: https://www.linkedin.com/in/radhika-sharma-994218143/ About Dr. Radhika Sharma:
Dr. Radhika Sharma is a board-certified OB-GYN, certified wellness coach, and co-host of The Double Scrub podcast. With a passion for women's health, hormonal balance, and burnout prevention, she combines medical expertise with lived experience to empower women through every stage of life. She's the co-author of “Thriving After Burnout” and has been featured in Fabulous Wisconsin for her work in health and wellness. Known for her relatable, no-fluff approach, Dr. Sharma speaks openly about the realities of aging, hormones, and self-care, helping women feel seen, supported, and confident in their health journey.

On this episode of Best Dental Marketing, we explore how implementing small but consistent routines—like focused morning huddles, end-of-day reflections, and diligent tracking of new patient leads—can create significant revenue growth and operational improvements for dental practices. We also review the importance of team-wide goal setting and the distinction between distraction and dispersion, emphasizing how consistent routines drive patient trust and practice success. To learn more about how Empowered Dentist can help you take back your life, please visit: https://empowereddentist.com/  

Culture has shifted. What was once called sin is now celebrated as self-expression. What was sacred is being pushed to the margins on society. The church is called not to imitate the culture but to be the salt of the earth. It is time for Christians to stand up, stand out and be that impactful source and not blend in. Christians must be the voice of clarity when confusion is normalized. We have power in the Word, the Spirit, in prayer and love. We must demonstrate what culture cannot give...true peace, Holy Ghost fire and unshakeable hope.

PART 1: South Asian Women accepting and utilizing mental health resources has made the emotional intelligence gap between the genders even more obvious in the best way. We have special guest join us to discuss this very necessary and relevant topic. Dr. Jyothsna S. Bhat is a Clinical Psychologist and certified mindfulness-trained professional with PsyPACT certification, specializing in individual, couples and family therapy, and maintains a full-time private in PA and NJ. Among her areas of expertise are depression, anxiety, ADHD, marital stress, grief/loss, adjustment/mild traumas, and corporate stress. She has also conducted corporate wellness programming for such companies as Fragomen, Yieldstreet, and Deloitte. Dr. Bhat is an avid advocate for mental health in the South Asian community and hosts the first ever South Asian blog on Psychology Today. As a leading voice for Southasian mental health, Dr. Bhat has been interviewed by Refinery 29, The Juggernaut, Harvard Political Review,Forbes Inc, NBC online, Diversity Inc, among other high-ranking journals. Given her passion for advocacy, Dr. Bhat has had the privilege to speak on several panels, including Yahoo, Disney, and Double Verify, across the country to help increase mental health awareness in South Asian communities. She has also appeared on such podcasts as the Happy and Human Podcast, Toxic Leadership and Immigrantly Pod. Dr. Bhat is currently in the process of cowriting a Southasian mental health children's book series, with the first book releasing later this year. www.payalghayal.com

#497 Data Optimized Training with TriDot's Jeff Booher    Welcome Welcome to Episode #497 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion.   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!   In Today's Show Announcements and News  Ask A Coach: Interview with Jeff Booher TriDot Workout of the Week: Smooth Swim Fun Segment: What about an “AI Training Fact or Falsehood” game?   Announcements and News:   Our Announcements are supported by VESPA Power today. Endurance athletes—what if you could go farther, faster, and feel better doing it? With Vespa Power Endurance Nutrition, you can unlock your body's natural fat-burning potential and fuel performance without the sugar crash. Vespa helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer.  Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source.   Less sugar. Higher performance. Faster recovery.  Home of Vespa Power Products | Optimizing Your Fat Metabolism Use discount code - 303endurance20   Independence Day Pikes Peak Ride Jul 4, 2025 Join us for an invigorating bike ride from Santa's Workshop at 7700 feet to the top of Pikes Peak at 14,111. 6800 feet of climbing in 18 miles.  Garmin Course - https://connect.garmin.com/modern/course/369763602 https://www.facebook.com/share/197vnpxkbc/   TriDot Pool School July 26-27. https://www.tridotpoolschool.com/component/eventbooking/pool-school/tridot-pool-school-20250726-844-986-401-167-857/94?Itemid=762   Ask A Coach Sponsor: G2G Endurance Training alone is tough. Training smart? That's where we come in. Grit2Greatness Endurance + TriDot gives you optimized training, the data, and the support to crush your goals—without burning out. Try it FREE for 2 weeks through our TriDot links below, then roll into your best season yet for as low as $14.99/month. With the right tools, you're unstoppable. Go to the show notes. Click the link. Let's do this together! Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance   Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde    Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Ask A Coach: Interview with TriDot CEO Jeff Booher  As a triathlete you want to have a **growth mindset**, here are **10 introspective and growth-oriented questions** ###

Disney plans on shifting it's focus...good or bad?

Episode 204 of Sport Unlocked, the podcast dissecting the week's sports news issues. On the agenda on June 27, 2025 with Rob Harris, Martyn Ziegler and Tariq Panja.New IOC president Kirsty Coventry starts with pledge to protect women's sportClub World Cup week 2 in US - racism, heat & crowds. Assessing the scrutiny and coverage. Lyon relegated - the implications for multiclub ownership and Crystal Palace in the Europa LeagueAnother sports star invests in football - Kevin Durant at Paris Saint-GermainCristiano Ronaldo staying in Saudi ArabiaTennis: Wimbledon replaces avocado with peasFollow the pod⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WhatsApp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel for updates ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.whatsapp.com/channel/0029Vakg4QSH5JLqsZl7R62Z⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sportunlockedpod@gmail.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/sportunlocked.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SportUnlocked⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://instagram.com/SportUnlocked ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/sportunlocked⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music––––––––––––––––––––––––––––––No Love by MusicbyAden / musicbyadenCreative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: https://bit.ly/_no-loveMusic promoted by Audio Library • No Love – MusicbyAden (No Copyright M...––––––––––––––––––––––––––––––

Listing presentation pricing strategy starts here: discover how to Listing presentation pricing strategy, CMA in listing presentation, and how to price a home listing using real market facts. ➡️ Listing presentation pricing strategy ➡️ CMA in listing presentation ➡️ how to price a home listing ➡️ data-driven pricing for real estate agentsReady to stop guessing and lead with confidence? Aaron Novello breaks down exactly how to frame your pricing conversation in a shifting market. Learn to:✅ seller objections pricing strategy with proven questions✅ self-discovery pricing questions that engage sellers✅ days on market pricing strategy to set urgency✅ market trends pricing negotiation for authority✅ prequalify seller pricing questions to gauge motivation✅ price reduction amendment process to manage reductionsYou'll walk through Aaron's live examples—using macroeconomic indicators alongside hyper-local data—to protect seller equity and avoid underpricing. By the end, you'll know how to leverage your spreadsheet of facts, revisit seller motivation, and guide price-adjustment talks so you close more listings without losing clients.

Exposure management is fundamentally changing the way we view cybersecurity. Ivanti's Chris Goettl and Robert Waters introduce five paradigm shifts brought on by this emerging technology and how your organization's security strategy might shift as a result. For more, check out our Exposure Management Strategy Guide: (https://ivanti.com/resources/exposure-ma­nagement-strategy-guide)Join the conversation online on LinkedIn (linkedin.com/company/Ivanti)

Around The NFL: Free agent kicker Justin Tucker gets a 10-game suspension, a Commanders WR wants a big payday — what does it all mean for Nico Collins and the Texans? Plus, B Scott shares his thoughts on the Rockets landing Kevin Durant. And in What's Popping: the latest from the worlds of sports and entertainment.

Send us a textIn this episode, private equity experts share some of the most surprising and counterintuitive lessons they've learned throughout their careers. From the importance of people and leadership to the power of physical proximity during acquisitions, discover how these lessons shaped their investment strategies. They also delve into the challenges posed by unexpected market shifts, including the impact of the pandemic on multifamily markets and the rapid rise of interest rates. Additionally, they discuss the importance of understanding industries before investing and the hard realities of direct investing, especially when family offices are involved.

Tectonic Shifts of Influence: – Power Structures are being Rewritten w/ Sam Anthony - SarahWestall.com

Learn more about NAWL's Coaching Roster here! William Bridges' Transitions: Making Sense of Life's Changes: Books by William Bridges | Transition Management Leaders Bios & Speaker Links Karen Morris is President and founder of Suizzo Morris Group, LLC, specializing in executive, leadership, career, and transition coaching for individuals and organizations.  Focusing on the “whole person,” Karen coaches in 1:1 and group settings, helping her clients find purpose, gain perspective, resilience, and strength, live with agency and intent, enrich their relationships, positively impact their organizations, their families, and their communities, and live with peace and achieve their goals. During her 30+ year corporate career, Karen held executive roles in Legal, Strategy, Product Management, Marketing, Communications and Regulatory Relations. Most recently, she served as Senior Vice President, General Counsel for USAA P&C Group.  Karen is an Associate Certified Coach (ACC) of the International Coaching Federation (ICF), certified through the Hudson Institute of Coaching. She holds a B.A., magna cum laude, from St. Mary's University of Minnesota and a J.D. from the University of Illinois College of Law.   Karen is a champion of advancing diversity, equity, and inclusion, with a focus on the legal community, including serving as President of the National Association of Women Lawyers 2020-21.    Karen's Links Suizzo Morris Group website: https://www.suizzomorrisgroup.com Suizzo Morris Group Complimentary 3-month Coaching opportunities: https://www.linkedin.com/feed/update/urn:li:activity:7337911293078663169/ Dealing with Uncertainty:Let it Be – Loosening the Grip of Attachment: https://www.linkedin.com/pulse/loosening-grip-attachment-karen-morris-15hic/?trackingId=470LTgnLS1u4Ap6fGUnznA%3D%3DThe Value of Not Knowing: https://www.suizzomorrisgroup.com/blog/the-value-of-not-knowingMindset:Managing Stress: https://www.linkedin.com/pulse/managing-stress-changing-our-relationship-karen-morris-9553c/?trackingId=a5huFoDKHFxUeROam0SURA%3D%3DUnlock your Potential – Grow Self-Compassion: https://www.linkedin.com/pulse/unlock-your-potential-grow-self-compassion-karen-morris-scn2c/?trackingId=UDvhM5h6wLvGIwV12EnTlg%3D%3D  Lisa B. Horowitz is passionate about helping attorneys build meaningful and fulfilling careers. She regularly coaches attorneys and other senior professionals working globally in legal departments, corporations, law firms, government and non-profits to successfully execute career transitions.  Following almost two decades practicing federal procurement law, Lisa herself successfully transitioned to the talent development and coaching field obtaining her Masters in Organizational Development and Change from Johns Hopkins University. After leading the professional development department of a large law firm, she founded her current coaching, training and consulting firm--the Attorney Talent Strategy Group--to help clients take charge and grow great careers. As a highly sought-after speaker, Lisa has delivered coaching and training programs on career, leadership and management to a variety of organizations, including the Association of Corporate Counsel-National Capital Region, American Bar Association, National Association of Women Lawyers, the New York City Bar Association and District of Columbia Bar Association. Her Building Leadership Muscle Series includes core programs aimed at developing critical leadership and management skills including Creating Your Individual Strategic Career Plan. Lisa has served on the Board and as President of the National Association of Women Lawyers and as a Commissioner on the ABA Commission on Women in the Profession.  Lisa graduated from Tufts University, Summa Cum Laude and from George Washington University Law School with Honors. Lisa's Links Email: lbhorowitz@gmail.com LinkedIn: https://www.linkedin.com/in/lisabhorowitz/ Attorney Talent Strategy Group LLC website: http://www.atalentstrategy.com/ Articles:Career Transition is Inescapable: Maximize It: https://www.linkedin.com/pulse/career-transition-inescapable-maximize-lisa-b-horowitz-pqlpc/?trackingId=2k7A3nWpRFqLWhf4Kc6p9Q%3D%3DTackling Transitions: https://www.linkedin.com/pulse/tackling-transitions-untangling-2020moving-2021-lisa-b-horowitz/Don't Let Your Legal Career Be A Casualty of the Pandemic: Strategies for Continuing to Own Your Career: https://www.linkedin.com/pulse/dont-let-your-legal-career-casualty-pandemic-own-lisa-b-horowitz/?trackingId=zrj1rahbRp6eFau5EDvl6g%3D%3DHit a Bump in Your Career? Rebound Resiliently: https://www.linkedin.com/pulse/hit-bump-your-career-rebound-resiliently-lisa-b-horowitz/  The views and opinions expressed in this episode of the NAWL Podcast may or may not reflect those of NAWL, the hosts, or participants. Unless otherwise indicated, the hosts and participants are speaking for themselves personally, and not for any firm, employer, or any other organization. This podcast is for educational purposes only, and does not constitute and should not be considered legal advice. 

Here's your Daily dose of Human Events with @JackPosobiecGo to https://www.protectwithposo.com or call (844) 577-POSO now Start your Gold IRA today and Get a free gold coin on qualified investment.Support the show

Atlanta-based Dr. Sam Adeyemi leads leaders. More than 3.8 million CEOs and high performing individuals follow Dr. Sam on top social media sites. Dr. Sam is the author of SHIFTS: 6 Steps to Transform Your Mindset and Elevate Your Leadership and Dear Leader: Your Flagship Guide to Successful Leadership. He is the Principal Consultant of Sam Adeyemi GLC, Inc., a leading global leadership consulting company with the mission to raise high-impact leaders to shape the fortunes and destinies of nations. Dr. Sam holds a Doctorate in Strategic Leadership from Virginia's Regent University and is a member of the International Leadership Association. He and his wife, Nike have three children and founded Daystar Christian Centre in Lagos, Nigeria.

I'm breaking down why I'm taking a more cautious approach to real estate investing this year—especially when it comes to big projects. With uncertainty around tariffs, shifting immigration policy, and the rising cost of materials, I'm holding off on large-scale developments and choosing to keep my investments closer to home. Real estate is always about timing, and right now, the name of the game is strategy, clarity, and cash flow. If you're just getting started and unsure of what direction to go, the best place to begin is by getting clear on your goals. I will walk you through why identifying your season of life and your long-term vision is the key to choosing the right strategy. Whether you're listening in January or October, my Dream Planning Workshop can help you map out your financial goals and reverse engineer a plan that actually works. Let's stop guessing and start building wealth with intention. [INVESTOR ROADMAP] Ready to take control of your future? Discover your personalized real estate strategy with our Investor Roadmap Quiz. Start Your Quiz Now and map out your path to success! [RESOURCE] Ready to enhance your child's learning at home? Here are the homeschool activities for your kids!    [FB GROUP] Loving the podcast and want to engage more with me and our incredible guests? Join the Owning It and Living It Facebook group! It's where you'll find real estate tips, expert guidance, and a community of investors to support you. Join today and let's level up your real estate journey!   RESOURCES:  Erika Brown IG: @erikabrowninvestor LinkedIn: @erika brown Wealth Within Reach is produced by EPYC Media Network

Stephen Grootes speaks to Vurhonga Rikhotso, CFO of Bonitas, about the fund’s 13.4% return on contributions and growth in membership to over 731,000, In other interviews, François Smith, Client Portfolio Analyst at Stonehage Fleming Investment Management and Hlelo Giyose, Chief Investment Officer and Principle at First Avenue Investment Management unpack the shifting landscape of active versus passive investing and the emergence of hybrid strategies that prioritize cost-effectiveness and adaptability in response to market changes. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/CapeTalk702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/Radio702CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

On today's SHORT SHIFTS episode, Toph wants to talk about defending a lead in the 3rd period. We talk about the mentality you need to have coming out of the locker room and stepping on the ice to finish the game with a win. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

Send us a textIn this episode of Learning to Glow, I chat with Elizabeth Dall, a nutrition coach, behavior change expert, and food freedom advocate who brings a fresh, compassionate approach to wellness.Elizabeth shares her personal journey from being a personal trainer to focusing on helping people build sustainable, realistic wellness habits. We talk about the power of mindful eating, how to reconnect with hunger and fullness cues, and why small, consistent changes are often more powerful than big, short-lived goals.We also explore:Why traditional diets don't work—and what to do insteadThe emotional and psychological impact of dietingHow to build wellness routines that actually fit your lifeTips for shifting into a more supportive, trusting relationship with your bodyThis conversation is full of helpful tools and mindset shifts that can support you in creating a healthier, more balanced relationship with food and yourself.Connect with Elizabeth:Free mindful eating meditation: https://www.awomanofwellness.com/foodconfidenceThe Woman of Wellness Podcast: https://www.awomanofwellness.com/podcastInstagram: https://www.instagram.com/awomanofwellness/#Website: https://www.awomanofwellness.com/Find Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Download Your FREE Self-Care Menu: Click HERE Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

This week, we're talking about the quiet ways life changes—and how we change with it. From navigating marriage as it grows and stretches over time, to preparing for a second baby and figuring out what a “baby sprinkle” really is, we're getting real about how to show up in the shifting seasons. We also highlight some incredible charities that are doing real Kingdom work, and reflect on how simple, faithful acts can make a big difference. Whether you're in a season of surviving or thriving, this one's for you.

Welcome back to the Wanderlust Wealth Show!

Airbnb Boom or Bust, Midterm Market Shifts & What a Recession Really Means for Homebuyers In this episode of the Real Estate Education Podcast, Erin and James dive into short-term rental trends, the surprising psychology of recession-era homebuyers, and why your lifestyle (not the market) might be the smartest guide for when to buy. They also open with a sharp cultural take on the Titan sub implosion documentaries—and how blind trust in "experts" can lead to catastrophic outcomes in both deep-sea exploration and real estate investing.

Six Shifts Shaping RCM Influenced by AI Agents In 2025, revenue cycle management is being reshaped by the rapid advancement of automation and the emergence of intelligent AI agents. This session explores six major shifts that are redefining how healthcare providers manage claims, denials, eligibility, and financial performance — all through the lens of AI-enabled transformation. Built from real conversations with revenue cycle leaders, clinical teams, and healthcare finance professionals, this session offers a strategic breakdown of where RCM is headed and what's holding organizations back. From the transition to platform-first strategies, to the increasing need for secure and resilient infrastructure, to the rethinking of workforce models around digital assistance — we'll dive into the practical realities shaping today's automation landscape. With AI agents now acting as collaborators, not just tools, healthcare organizations are beginning to realize new efficiencies, enhanced compliance, and measurable ROI. This session goes beyond hype and gets into how automation is truly impacting day-to-day revenue operations. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

Real Estate & Interest Rate Shifts Explained with Joe Root #244 In this episode of the Real Estate Reserve Podcast, hosts Jason Balin and Ian Horowitz sit down with Joe Root, a multifamily investor and managing partner at E-Superior Real Estate Partners, to dig into what's really happening in today's real estate and debt markets. Joe shares his unique perspective as a second-generation investor operating in the Chicago multifamily space. From building a vertically integrated company to navigating interest rate hikes, rising expenses, and conservative underwriting—Joe explains how his firm is staying resilient and opportunistic in today's uncertain environment.

George Noory and professor James McCanney explore his research into the dangers posed by pole shifts, the difference between magnetic and physical pole shifts, and if similar events may have devastated Mars and could happen on Earth as well.See omnystudio.com/listener for privacy information.

In the final installment of our series of shorter form interviews, Rachel speaks with Jaime Klein, founder and CEO of Inspire HR. They dive into the transformative impact of AI on HR practices, drawing parallels to the early adoption phase of the internet. Jaime shares insights into how companies are integrating AI at various levels, from applicant screening to employee engagement. They also discuss the shift back to in-office work, DEI initiatives, and strategies for personal and professional resilience during these rapidly evolving times.  Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentorhttps://www.linkedin.com/company/modern-mentor-podcast/

What's the difference between good leaders and great ones? Today, lawyer and relationship expert Rachel DeAlto joins me to share the key to turning functional teams into exceptional teams. Spoiler: it starts with leadership!    Chapters 00:00 - From attorney to speaker and relationship expert  05:11 - The biggest mistakes leaders are making right now 10:12 - Finding time to invest in relationships 13:01 - Balancing transparency and confidentiality 16:24 - The importance of authenticity and humanity  22:55 - Shifts you'll start to see when you increase connection 27:07 - Leading by example     To pre-order Rachel's newest book, The Relatable Leader: Create a Culture of Connection, click here: https://amzn.to/43rcjwn (*Amazon affiliate link*) You can follow Rachel on Instagram at https://www.instagram.com/racheldealto   To apply for a spot to the next Joy in the Journey transformational retreat at Miraval Arizona, visit https://www.HeatherJoyHubbard.com/JoyInTheJourney   Leave a comment on the YouTube version of this episode at https://youtu.be/VGEu2TbXN4w

Tired, foggy, gaining weight—and not sure if it's just aging or something more?Registered dietitian Lucy Hutchings breaks down why perimenopause symptoms like brain fog, belly fat, and poor sleep are common but absolutely not something you just have to live with. She shares how nutrition, strength training, and simple daily habits can gently support your hormones without extremes. We also explore the impact of caffeine, sugar, and stress on your energy and mood. For anyone feeling stuck or overwhelmed, Lucy offers a realistic path forward.If you're navigating this season of life and want real, practical support, this is a conversation you won't want to miss.Episode Timeline: 0:00 - Episode Overview1:04 - Podcast Intro1:36 - Meet Lucy Hutchings3:22 - Why So Many Women Struggle Through Perimenopause3:53 - The Problem with Poor Advice During Perimenopause4:40 - How Stress Affects Hormones Sleep and Belly Fat7:22 - Your Body Isn't Broken. It's Sending You Messages8:13 - Simple Ways to Shift Out of Stress Mode10:09 - How Much Sleep You Really Need11:06 - Sleep and Belly Fat Connection12:13 - Is Coffee Helping or Hurting Your Hormones14:07 - Whole Foods for Hormone Balance16:12 - How Much Protein Women Really Need18:25 - Best Protein Sources for Hormone Health20:53 - Choosing Between Whey and Beef Protein22:40 - What to Know About Intermittent Fasting in Perimenopause23:20 - How Water Impacts Skin Digestion and Detox23:43 - Finding the Right Fasting Window25:46 - Hydration for Hormones and Energy28:57 - Healthy Fats and Sugar for Hormone Balance32:56 - Cravings Emotions and What Your Body Needs35:36 - Why Strength Training Beats Cardio for Hormones37:28 - Avoiding the Pitfalls of Overtraining38:07 - What Stubborn Weight and Fatigue Are Telling You39:02 - Why Small Steps Make a Big Difference41:07 - How to Learn More from Lucy Hutchings42:50 - Episode Wrap Up42:56 - Podcast Outro43:18 - Final TakeawayAbout Lucy Hutchings: Lucy Hutchings is a registered dietitian with 17 years of experience helping clients reach their health goals through a whole-body, whole-foods approach. She believes that real wellness starts from within, and that the way we eat and live can shape the quality of our lives.She's a wife, mom of three, host of The Healthy Mama Podcast, and founder of Wellness From Within Nutrition. When she's not supporting clients, you'll find her reading, playing piano, or enjoying the outdoors with her family.Connect with Lucy Hutchings:Lucy Hutchings' WebsiteLucy Hutchings' PodcastLucy Hutchings' InstagramLucy Hutchings' FacebookFree resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

In this episode, Sam interviews Michael Kelley, Executive Director for the Rooted Network and a seasoned writer of church small group curriculum. As churches adapt to evolving discipleship needs, small group materials are also transforming. We'll explore what's driving these changes, how new approaches are resonating with different congregations, and practical insights for church leaders who are choosing curriculum in today's landscape. The post The Shifts in How Churches Choose Small Group Curriculum (What You Need to Know): An Interview with Michael Kelley appeared first on Church Answers.

The end of the school year can feel like a whirlwind—agitated students, hot classrooms, and a growing list of to-dos. But before rushing into summer, we need to pause, reflect, and make space for restoration and inspiration.In this episode, we help you reframe the homestretch—not as something to survive, but as a chance to celebrate growth, restore your energy, and set intentions for the summer and beyond. Whether you're crawling to the finish line or closing out with joy, this is your reminder to celebrate what went well, breathe, and give yourself permission to reset.You'll walk away with practical ideas to maintain perspective now, create space to recharge this summer, and return in the fall ready to lead your math lessons with purpose.In this episode, you'll discover:Simple strategies to stay positive and focused in the final weeks of schoolHow to shift your mindset from burnout to balance as summer beginsA plan for using the summer to restore energy and spark inspirationWhy celebration and reflection are essential parts of a healthy leadership cycleHow to prepare mentally and emotionally for a strong start in the fallNot sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Get a Customized Math Improvement Plan For Your District.Are you district leader for mathematics? Take the 12 minute assessment and you'll get a free, customized improvement plan to shape and grow the 6 parts of any strong mathematics program.Take the assessmentAre you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

Today, we have an exciting guest on the podcast - Rah Mahtani from Alibaba.com. We dive into the impact of tariffs on Alibaba's business, the shifts in sourcing behavior among American importers, and the biggest emerging countries in manufacturing that might be worth considering in the future. Struggling with tariffs? Unsure about upcoming changes? Let's talk! With Portless, you only pay tariffs after your customers pay you – so your cash always moves faster than your costs. Schedule a risk assessment and leverage tariff deferment today. All new customers get $1,000 to reinvest in their business. For today's episode, we have a special guest.  We have the Head of Commercial Strategy of Alibaba, Rah Mahtani.  We talk about tariffs, other countries that are seeing rising demand and what Alibaba is currently focused on to grow their portfolio of manufacturers. This episode is one not to miss!   The Big Takeaway Tariffs create cash flow challenges for businesses. Alibaba saw a surge in new customers during high tariff periods. Sourcing behavior is shifting towards larger orders and long-term planning. Vietnam and Mexico are emerging as key sourcing countries. Alibaba is committed to increasing supplier diversity. Community engagement is a priority for Alibaba. Alibaba offers various services beyond sourcing, including logistics support. The company is focused on educating suppliers in emerging markets. There is a growing demand for nearshoring and offshoring. Alibaba's headquarters in Hangzhou is open for tours. Timestamps 00:00 - Introduction to today's guest 05:02 - Impact of Tariffs on Alibaba's Business 09:49 - Shifts in Sourcing Behavior 15:03 - Emerging Markets and Supplier Diversity 19:57 - Community Engagement and Alibaba's Services As always, if you have any questions or anything that you need help with, leave a comment down below if you're interested.  Don't forget to leave us a review on iTunes if you enjoy our content.   Thanks for listening! Until next time, happy selling!

If you've ever thought, “What is wrong with me?”—you're not alone. In this powerful solo episode, Moira breaks down the shocking (and healing) connection between what you eat and how you feel.  After decades of work in the wellness industry, she discovered the missing link: her blood sugar. Tune in to learn:     •How food spikes and crashes are hijacking your EMOTIONAL health     •4 insanely simple habits to balance your glucose and reclaim your mood     •Why this might be the easiest way to feel like YOU again Featuring insights from Dr. Daniel Amen and the Glucose Goddess, this is a must-listen for anyone battling burnout, brain fog, or low vibes. Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802