Podcasts about shifts

Join me at the Aspen Ideas Festival where I dive deep into the future of liberalism, Iran negotiations, and space colonization. From debates on socialism to Elon Musk's moon factory dreams, don't miss out. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Global Trade Dynamics and Strategic Alliances. Guest: Josh Rogin. In the final segment, Rogin provides a broader discussion on the future of international trade. He evaluates how diplomatic shifts and security concerns are reshaping global supply chains, the effectiveness of trade-based sanctions, and the importance of American alliances in maintaining a stable and open international marketplace amidst rising tensions. 16LA FIESTA

Imaginary Empires and the Fierce Loyalty of Keeper. Guest: Deborah Lutz. Lutz describes the miniature books the Brontë children created to document their imaginary worlds, Angria and Gondal. The discussion shifts to Emily's domestic life in Haworth, where she balanced household chores with writing. Lutz also recounts Emily's intense bond with her massive, formidable mastiff-mix dog, Keeper. 7EMILY BRONTE

European Heatwave, Commodity Prices, and UK Political Shifts. Guest: Simon Constable. A "Godzilla El Niño" has triggered record-breaking heatwaves across Europe, impacting energy demand and agriculture. Amid falling Brent crude prices, attention shifts to UK politics, where the potential rise of Andy Burnham within the Labour Party signals a move toward higher taxes and increased government spending. 7

The new reality of Washington's relationship with Israel is slowly sinking in — and it's not pretty. As JD Vance grows visibly chummier with Qatar and Pakistan than with Israeli officials, Yonit and Jonathan discuss the likely impact of the shift and whether Israel's old assumption — that an American president will always have its back — has to be discarded for good. Then: as the Mamdani effect ripples through New York's primaries, sweeping in a slate of politicians sharply critical of Israel, the two debate who's really to blame.   Plus: Keir Starmer's resignation and likely successor, two former Israeli PMs along with a veritable platoon of former and current IDF commanders denounce settler violence in the West Bank - and a Jewish American comic genius reaches a milestone.   00:00 The World Cup and Jewish Connections 04:25 Israel's Changing Geopolitical Landscape 16:02 Shifts in American Politics and Israel's Position 24:04 The Nuances of Anti-Semitism and Political Shifts 29:13 Israeli Politics: Elections and Controversies 35:47 The Resignation of Keir Starmer and Its Implications 43:23 Celebrating Mel Brooks: A Comedy Legend

Check out the Energy Balance Mini-Course here: https://www.jayfeldmanwellness.com/energy/ Check out the Energy Balance Food guide here: https://www.jayfeldmanwellness.com/guide/ Check out the Energy Balance Solution here: https://www.jayfeldmanwellness.com/energy-balance-solution/   Timestamps: 0:00 – intro  1:12 – how to fix insomnia and nighttime wake-ups in general and specifically for post-menopausal women  8:20 – hormonal shifts in post-menopausal women and what's really going on with estrogen  13:57 – possible causes of blood sugar instability, hypoglycemia, anxiety, and jitteriness: common protein and fat mistakes on a “Ray Peat Diet”  19:00 – potential problems with probiotic and fermented foods for gut health (yogurt, kefir, kimchi, sauerkraut, etc.)  25:44 – ketones vs. glucose and whether a ketogenic diet lowers oxidative stress  33:03 – do the benefits of ketones outweigh the costs of a ketogenic diet?  

Xi Jinping's Strategic Outreach to North Korea. Guest: Gregory Copley. Xi Jinping's visit to Pyongyang is seen as a move to reassert Chinese influence over North Korea as Kim Jong-un shifts away from communist identity. Kim is positioning himself as an equal to Xi while strengthening his ties with Russia, creating a complex ideological shift in the region. 101936

Financial independence isn't just about reaching a number, it's about designing a life you actually want to live. In this solo episode, I'm taking you behind the scenes of what life looks like now.I share a candid life update on everything from my current workout routine and newfound hobby of gardening to navigating one of the busiest parenting seasons of the year with three kids. I also open up about the intentional trade-offs I'm making by working less, earning less, and embracing a slower pace, because the flexibility I've gained is worth more to me than maximizing income. Plus, I reflect on some exciting milestones, including Journey to Launch turning 10 years old, winning a Plutus Award, the evolution of the FIRE Calc, and what I'm still exploring as I think about the next chapter of my work and life. If you've ever wondered what financial independence actually looks like after the milestone is reached or how your priorities can shift once you have more freedom, this episode is for you In this episode, I share: How I'm currently splitting my time between personal life and work  What it means to live in the Commander stage of financial independence and why I would not trade it Honest reflections on parenting, birthday season spending, and the concept of lawnmower parenting An update on the FIRE Calc, Journey to Launch's 10-year milestone, and what's next for the platform + more What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Plutus Awards: plutusawards.com Check out the FIRE Calc Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide

On today's SHORT SHIFTS episode, Toph wants to talk all about 2-on-1s. If you get a 2-on-1 opportunity, you have to bury the puck. Let's talk about how to increase your chances of scoring. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most ministry positions are not vulnerable to advancing AI capabilities, especially those that are people-to-people ministries. Thom looks at other aspects of AI influences on the church. The post Five Major Shifts in Churches Influenced By AI appeared first on Church Answers.

Most parents know what they're supposed to do in hard moments. Stay calm. Set the boundary. Don't react. The problem isn't knowing — it's being able to access any of that when you're already in the thick of it. That's exactly what this episode is about. Albiona sits down with Dr. Elisha Goldstein — psychologist, mindfulness teacher, and author of Tiny Shifts — to talk about emotional regulation in the ordinary, unglamorous moments of parenting. Not the big overhauls. Not the lengthy routines. The small, doable pivots that actually interrupt reactivity, widen your capacity, and help you show up differently — starting today. Inside, they explore: →  What emotional loops are — the should loop, the shame loop, the comparison loop — and why naming them is the first step to breaking out of them →  Dr. Goldstein's four R's method: Recognize, Release, Refocus, Reinforce — and how to use it in real parenting moments, from rude teenagers to morning chaos to your own self-critical spiral →  Why self-care becomes one more stressor — and how to meet yourself in the moment instead of adding more to your list →  The two R's most people skip (Release and Reinforce) and why skipping them is why the method doesn't stick →  How a parent's emotional health directly shapes their child's ability to regulate — and why working on yourself is the most effective parenting move you can make About Dr. Elisha Goldstein: Dr. Elisha Goldstein is a psychologist, mindfulness teacher, and author of several books including Uncovering Happiness and his newest, Tiny Shifts. He has spent more than two decades helping people navigate stress, anxiety, and emotional well-being — and his work sits at the intersection of neuroscience, mindfulness, and practical everyday life. Resources mentioned in this episode: →  Get Tiny Shifts by Dr. Elisha Goldstein — available wherever books are sold →  Visit Dr. Goldstein's website — elishagoldstein.com →  Follow Dr. Goldstein on Instagram — @drelishagoldstein Connect with Albiona: →  Book a Free Discovery Call (1:1 Coaching) — https://www.theparentingreframe.com/coaching →  Follow Albiona on Instagram — @theparentingreframe →  Join Albiona's Paid Substack Community — https://theparentingreframe.substack.com →  Email Albiona directly — albiona@theparentingreframe.com Loved this episode? Please rate, review, and share this one with a parent who knows what they're supposed to do but can't get there in the hard moment. That gap between knowing and accessing is exactly what this conversation is about — and it's more common than anyone talks about. Until next time, Albiona

The U.S. has lifted oil sanctions on Iran for the first time in decades, letting Tehran sell its oil openly at higher prices meant to push Iran to comply on its nuclear program, even as the two sides are already split over whether Iran agreed to let inspectors back in. President Trump heads to Pennsylvania today to talk up the economy and his promise that gas and grocery prices will fall now that the war is ending, but his approval is at record lows with even some Republicans unhappy over his handling of the economy. And a federal judge in Minnesota threw out grand jury subpoenas from the Trump administration, ruling they were used to harass and retaliate against state and local officials who wouldn't help carry out the president's immigration crackdown.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Tina Kraja, Rebekah Metzler, Cheryl Corley, Mohamad ElBardicy, and John Stolnis.It was produced by Ziad Buchh and Nia Dumas.Our director is Christopher Thomas.We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange.And our Supervising Senior Producer is Vince Pearson.(0:00) Introduction(01:57) US Lifts Oil Sanctions On Iran(05:23) Trump Shifts To Economy(09:17) Minnesota Subpoenas Thrown OutSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Leadership is in limbo at the Minneapolis Police Department after the abrupt resignation of former Chief Brian O'Hara. On Tuesday, city council members asked Minneapolis Mayor Jacob Frey for more information on the direction of the department. Council member Robin Wonsley is the lead author of the request to the mayor about MPD's path during this period of change. She joined MPR News host Nina Moini to talk about it.After Council member Wonsley spoke to MPR News host Nina Moini live on the air, Mayor Jacob Frey announced that the city aims to select a new chief within the next 16 weeks, after engaging with community members and city leaders, and that a search firm will conduct a nationwide search and consider internal applicants.

Dr. Ron Ehrlich welcomes back Associate Professor Dr. Jim Parker to explore emerging paradigm shifts in healthcare, focusing primarily on women's reproductive and metabolic health. Dr. Parker applies Thomas Kuhn’s cycle of scientific revolutions to modern medicine, explaining how traditional systems are failing by treating symptoms rather than maintaining optimal physiology. The conversation spans the evolutionary roots of PCOS, the critical impact of maternal lifestyle ("the soil") on pregnancy outcomes ("the seed"), and a call to action for measuring fasting insulin over glucose to combat the global metabolic health crisis. ◉

Daniel Yang is joined by Liliana Reza to discuss their work at World Relief, share stories of migration, and reflect on walking alongside immigrants, refugees, and displaced people.Learn more about World Relief and their work around the globe at worldrelief.org. And check out the Faithful Witness Campaign at faithfulwitness.us for ways that you can get involved in your community.Daniel Yang serves as the National Director of Churches of Welcome for World Relief. Prior to that, he was the director of the Church Multiplication Institute at the Wheaton College Billy Graham Center. Daniel has been a pastor, church planter, engineer, and technology consultant. He has planted churches in Detroit, Dallas, Toronto, and Chicago, either as the lead planter or through recruiting, training, assessing, and mentoring church planters. Daniel is a sought-after conference speaker, missional strategist, consultant, and co-author of Inalienable: How Marginalized Kingdom Voices Can Help Save the American Church (InterVarsity, May 2022) and Becoming a Future-Ready Church: 8 Shifts to Encourage and Empower the Next Generation of Leaders (Zondervan, October 2024).Liliana Reza is the Director of Border Engagement at World Relief, where she advocates alongside refugees, immigrants, and displaced communities. An ordained elder in the Church of the Nazarene, she holds an M.A. in Intercultural Studies from Nazarene Theological Seminary. Based in the San Diego-Tijuana region, Liliana is passionate about building bridges through faith, justice and community — often found exploring the borderlands or training for her next marathon.Learn more about CCDA and how you can get involved at ccda.org. Connect with CCDA on Instagram, Twitter, Facebook, and LinkedIn. Follow CCDA on YouTube.

ITU: Ready to break through your biggest business bottleneck? Apply to work with me 1:1 - https://impacttheory.co/SCALESign up for my next FREE A.I. class here: https://tombilyeu.com/leverage-ai-july-9?utm_campaign=ai-masterclass&utm_source=x&utm_medium=social&utm_content=post-260407-1Welcome back to Impact Theory with Tom Bilyeu with Producer/Cohost Drew and channel Moderator, Ryan. In today's episode, Tom dives into a whirlwind of global events and economic shake-ups. From chaotic Iranian negotiations that seesawed all weekend, to Israel's hardline stance in Lebanon, the rise of the right in South America, and Xi Jinping's crackdown on dissent—even for those outside China—they unpacks the truth behind the headlines.Tom questions the sustainability of current political strategies, analyzes the never-ending economic debates around inflation, government spending, and student loans, and dissects the cultural roots of conflict in the Middle East.Expect candid commentary on populism in the UK, why America is so deeply tied to Israel, and a powerful conversation about personal responsibility in the age of AI and social change. If you're seeking bold perspectives on the forces shaping our world, this episode delivers unfiltered insight and actionable wisdom.Chapters:00:00 Online behavior vs real-life actions05:19 Iran nuclear inspection agreement13:18 Political upheaval and global tensions16:09 Progress on Middle East Peace Talks23:52 Grappling with extreme defense strategies27:05 How lobbying influences politicians34:26 Iran-Israel tensions and conflict38:52 Cultural responses to conflict42:35 Brexit, migration, and labor dynamics47:13 Economic growth and deregulation discussion54:25 Reflecting on Personal Challenges58:30 Discussing wealth tax impacts01:07:12 Student loan debt and consequences01:10:22 Discussing student loan discipline01:17:46 Student loan forgiveness debate01:23:32 Innovations changing survival challenges01:24:37 Devotion and service in religion01:34:12 Overcoming obstacles with small steps01:35:38 Struggling with AI advancementsSponsors: Ketone IQ: Visit https://ketone.com/IMPACT for 30% OFF your subscription orderPaleovalley: 30 for $36 https://bit.ly/PaleovalleyITOpusClip: Explore Agent Opus at https://agent.opus.pro/exploreIncogni: Take your personal data back with Incogni! Use code IMPACT at the link below and get 60% off an annual plan: https://incogni.com/impactTruemed: Check your eligibility and start saving at https://truemed.com/impactEthos: Get a free quote at https://ethos.com/impactQuo: Try for free PLUS get 20% off your first 6 months at https://quo.com/impactNetsuite: Right now, get our free business guide, Demystifying AI, at https://NetSuite.com/TheoryPique: 20% off at https://piquelife.com/impactShopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impactSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join the  Uplift Community App  TODAY!    Shifts are happening. Women in their 40s are coming to therapy not because life is unraveling, but to rediscover who they are. Therapist Niro Feliciano, a Today Show regular, calls this process excavating, pulling back layers of output, caretaking, and self-doubt to find the woman underneath. In this episode of Smart Girl Summer, Niro and I talk about the real reasons women hesitate to bet on themselves, where those self-limiting beliefs actually start (yes, middle school makes an appearance), and the two questions every woman needs to start asking herself right now. What You Will Learn in This Episode Why so many women over 40 are seeking therapy, and what is driving the shift Ask the two questions Niro uses to help clients reconnect with what they truly want. What is happening in your brain when you do not invest in yourself Notice the sting of childhood and middle school moments shaping the harsh inner critic you hear today. The difference between healthy caution and self-sabotage disguised as wisdom Why sacrificing yourself and erasing yourself are not the same thing Tune in to what you genuinely desire and what fills you with joy, and imagine the vibrant life awaiting you when you finally leave autopilot behind. Timestamps: (02:37) - How Niro's work has shifted, why she's back seeing clients full time, and what it taught her about saying no (05:42) - What Niro is seeing in women right now, the rise of women over 40 in therapy, and the concept of "excavating yourself" (07:42) - The two questions women don't ask themselves enough: What do you want? What brings you joy? (10:09) - Alli on writing her motherhood book and the moment women realized they'd been withering on the vine (11:09) - Why women won't invest in themselves, the fear of failure, and the guilt spiral that follows (13:11) - What's actually happening in the brain when a woman won't bet on herself (14:35) - Where self-limiting beliefs come from, childhood, critical parents, and yes, middle school (16:08) - Alli on what she sees as a business coach and why she sends clients to therapy (18:31) - How to tell the difference between healthy caution and self-sabotage dressed up as wisdom (20:17) - Why uncertainty creates more anxiety than the bad thing itself (the electric shock study) (21:23) - The line between sacrificing yourself for your family and erasing yourself for them (23:38) - The first step: what are you doing just for yourself this week that nobody else benefits from?   Links to great things we discussed:  Niro's Website Function Health Uplift App Wise Woman Era Alli on YouTube   I hope you loved this episode!

If you've ever wondered what to actually do during small group time in math, this episode will give you a clear and practical way to support students without lowering expectations.We built a simple Math Coherence Compass to help district and school leaders make aligned decisions around math—without adding another initiative. Get your free copy and training here https://makemathmoments.com/coherence-compass/Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem-based lessons and units? Make Math Moments Problem Based Lessons & Units Many schools want to improve math instruction, but few have a clear process for deciding what to focus on, how to measure progress, and how to align professional learning around a shared vision. Without that clarity, improvement efforts can quickly become fragmented and difficult to sustain.What does it actually look like to bring an entire math team together and build a plan for improvement from the ground up? In this episode, we unpack a real three-day process used with a middle and high school math department to co-create a vision for mathematics, identify priority areas for growth, define success criteria, and establish structures for ongoing professional learning. Rather than starting with programs or initiatives, the work began with a shared understanding of the student experience they wanted to create—and the specific shifts needed to move toward that vision. In this episode, you'll explore:What a Math Coherence Compass is and why it mattersHow to co-create a vision for ambitious mathematics teaching and learningWhy engaging in mathematics together is a critical part of professional learningHow to identify high-leverage instructional priorities for improvementWhat effective classroom look-fors can reveal about progressHow PLCs and collaborative structures can be redesigned to support instructional changeWhy coherence and shared language are essential for sustainable improvementIf you're planning for next school year and wondering how to align professional learning, coaching, PLCs, and classroom practice around a common goal, this episode offers a practical roadmap for building clarity, coherence, and momentum across your math team.Show Notes PageLove the show? Text us your big takeaway!Empower Your Students (and Teachers) Using A Professional Learning PlanThat Sparks Engagement, Fuels Deep Learning, and Ignites Action! Book a time to chat with our team to see how we can help you achieve your math goals! https://makemathmoments.com/plan/Are you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

For most of the weekend it felt like Giannis to the Heat was inevitable. Everything changed Monday morning following reports that the Celtics are willing to move Jaylen Brown.

Locked On Heat podcast host Wes Goldberg joins the show to discuss the recent reports regarding a Heat - Bucks trade and the latest development regarding the Celtics now in the mix.

Most people walk into sales conversations and negotiations trying to convince. The most powerful people walk in already positioned. In this episode, I'm breaking down 5 positioning shifts (from uncovering the other party's real "why" to finding the gap and staying emotionally detached from the outcome) that change how you're perceived before you've said a word. If you've ever felt like you're chasing instead of commanding the room, this episode will change how you show up in every conversation that matters. June 15th, was the last day to request an application for The Elevate Experience Mastermind; however if you missed it we are taking 3 more spots, message me ELEVATE or reply to the newsletter for an application, we start soon!  July 1st's monthly virtual networking, connected circles event, did you RSVP yet? Link in my Instagram bio. Last month's meeting was powerful. If you haven't subscribed to the newsletter for exclusive events, offerings and announcements make sure you are on the newsletter here: www.KellyLynnAdams.com If you are looking for support in this season here are a few ways that are available in 2026... Private 1:1 Consulting, Advising, Coaching & Mentorship (limited availability) Longer Containers & The Elevate Experience Mastermind we start soon in June and last until December or when you hit your goal. The elevated community is coming....you are going to love it. For upcoming virtual & in-person curated events make sure you are subscribed on the newsletter at www.KellyLynnAdams.com 

Hour 1: Tommy is partying, celebrating and reflecting on the Knicks championship run even as we enter draft week and the focus begins to shift to the offseason. The Knicks are built to win again and the Mitchell Robinson conundrum.

If you've ever wondered whether your daily walk is actually doing anything for your body, this episode is going to change how you walk for good. We're breaking down Japanese walking, also known as interval walking training, a research-backed method that alternates fast and slow walking in 3-minute bursts, backed by over two decades of peer-reviewed research out of Japan.Alisha Carlson walks through what the research actually shows about blood pressure, blood sugar, leg strength, and bone density, specifically for women over 35 navigating perimenopause, PCOS, or just a body that doesn't respond to exercise the way it used to. No gym. No equipment. No more all-or-nothing thinking. Just a smarter way to walk.What you'll learn:What Japanese walking (interval walking training) actually is, and the simple protocol behind itWhy interval walking improves peak aerobic capacity and leg strength more than walking at one steady paceHow a 10 mmHg drop in blood pressure translates to a real reduction in stroke riskWhat the latest research says about interval walking and bone density in postmenopausal womenWhy cardiorespiratory fitness is one of the strongest predictors of long-term health, and how walking improves itHow to structure your own interval walking routine, including how to break it into smaller chunks if 30 minutes at once isn't realisticThe identity shift that makes a sustainable walking habit actually stickThis episode is for you if...You're a woman over 35 who wants evidence-based movement, not trendsYou're in perimenopause or postmenopause and want to know what actually supports your bones, blood sugar, and blood pressureYou walk regularly already and want to know if a small change could make it more effectiveYou have PCOS or insulin resistance and want a low-barrier way to support blood sugarYou're stuck in the all-or-nothing mindset and want a sustainable, non-diet approach to movementKey research cited:Nemoto et al. (2007), Mayo Clinic Proceedings, 82(7): high-intensity interval walking training improved physical fitness and blood pressure in middle-aged and older adults.Nemoto et al. (2019), Mayo Clinic Proceedings, 679 participants, 5-month IWT study: found a 17% reduction in lifestyle-related disease score and a 14% increase in peak aerobic capacity.Morikawa et al. (2024), PLOS One, 234 postmenopausal women: found improvements in lumbar spine and femoral neck bone density among women with lower baseline bone density.Ettehad et al. (2016), The Lancet, 123 studies, 613,815 participants: every 10 mmHg reduction in systolic blood pressure reduced stroke risk by 27%.The Strong(HER) Way isn't another fitness program, it's a transformation from the inside out. Alisha works with women who are done dieting and done starting over, helping them build a sustainable, healthy relationship with food, their bodies, and movement, without the obsession.Ready to stop starting over? Explore the Fit + Fueled coaching program at thestrongherway.com/fitandfuel or connect on IG @thestrongherway.

Last chance to join the free masterclass “Expat Decision Limbo - The 4 Shifts to Get Out” - Sign up here!Laura had been living in Berlin for more than nine years, but after returning from a three-month sabbatical, she realized she couldn't ignore the feeling anymore. She was deeply unhappy in her corporate job and knew she wanted to move back to the UK - but instead of taking action, she found herself stuck in a cycle of overthinking, overworking, and waiting for life to change.For two years, she poured all her energy into a job that no longer fulfilled her, while putting her own dreams on hold. She wanted someone - or something - to come along and change her situation for her.Fast forward to today, and while Laura is still living in Berlin, everything has changed. She's back in the driver's seat of her life, creating the life she wants now instead of waiting until after the move, and confidently working towards her next chapter in the UK.Listen to this episode to hear how Laura shifted from waiting to taking action - and why small steps can completely change the direction of your life.Links & Resources:

Stephen Grootes speaks to Arthur Goldstuck about how the World Cup is becoming a global tech showcase and how Africa is shaping innovation, to Warren Ingram about whether investors should buy into SpaceX and the risks at high valuations, to Nicole Martens about the rise of shareholder activism in South Africa, and to Andre Visser about how the JSE regulates companies and protects investors. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

The Shelter Shifts Were a Lie How I Caught Jess s Double LifeBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

Episode OverviewIn this Pennsylvania Smallmouth Report on The Articulate Fly fly fishing podcast, host Marvin Cash checks in with Captain Brian Shumaker of Susquehanna River Guides for an early summer conditions update on the Susquehanna River system in central Pennsylvania. With late spawners still working through a post-spawn funk and a stretch of volatile weather keeping temperatures yo-yoing between the 70s and the low 90s, Shumaker explains why the region hasn't fully transitioned to topwater mode — and what that means tactically for anglers on the water right now. He walks through his two-rod, split-presentation approach: one angler working poppers toward the banks to prospect for fish looking up while the other fishes streamers, Clouser Minnows and crayfish patterns off the banks for fish holding deeper. If the topside bite isn't producing, both anglers go under and adjust from there. Shumaker flags the appearance of blue damsels as his primary visual cue that the bug bite is imminent — a reliable seasonal indicator that, combined with warming temperatures, signals the topwater game is close to locking in for the summer and early fall. Forage development is tracking normally despite an unusual spring: small baitfish are present in expected numbers and crayfish are progressing on schedule, suggesting the full summer pattern is assembling without disruption. Both Shumaker and Marvin agree that early July is typically when the topwater game solidifies and runs through the end of the season, making late summer and early fall a prime window for anglers looking to get on the Susquehanna with a guide.Key TakeawaysHow to use a two-rod split approach — one angler on topwater and one subsurface — to efficiently read fish mood and adjust during early summer transition conditions on the Susquehanna.Why the appearance of blue damsels is a reliable biological indicator that sustained topwater smallmouth fishing is imminent, even when temperatures haven't yet fully flipped.When to expect the topwater game to solidify on Pennsylvania smallmouth rivers, with early July typically marking the turning point for consistent popper fishing through the rest of the season.How to work bank structure simultaneously from topside and subsurface angles — poppers toward the banks, streamers and crayfish patterns perpendicular off the banks — to cover the full feeding zone.Why forage tracking matters early in the season, and what normally developing baitfish and crayfish populations signal about the summer bite ahead.Techniques & Gear CoveredShumaker's early summer approach centers on a simultaneous split-presentation strategy: one angler works topwater with poppers along the banks while the other fishes streamers, Clouser Minnows and crayfish patterns subsurface off the banks. The pairing functions as a real-time fish mood check — if the topside bite isn't firing, both anglers shift below the surface and dial in from there. Shimmering Minnow patterns are also in the subsurface rotation. Bank structure is the primary focus throughout, with poppers presented tight to cover and streamer or crayfish patterns cast perpendicular to probe fish holding off the bank.Locations & SpeciesThe episode covers the Susquehanna River system in central Pennsylvania, which forms the backbone of Captain Brian Shumaker's Susquehanna River Guides operation. Smallmouth bass are the sole target species, with the fishery sitting in a transitional early summer window as late spawners finish shaking off post-spawn lethargy and conditions trend toward the full bug-and-topwater season. Temperatures are running below average for the time of year — mornings in the mid-50s, daytime highs in the 70s — with additional rain in the forecast, conditions that have delayed the full topwater transition but kept the subsurface bite productive. Both baitfish and crayfish forage are developing on a normal seasonal schedule, a positive signal that the Susquehanna's mid-summer smallmouth pattern should build on pace.FAQ / Key Questions AnsweredHow should I approach Pennsylvania smallmouth fishing during the early summer transition before topwater locks in?Shumaker recommends starting every outing with topwater to test whether fish are looking up, then shifting one or both anglers to subsurface presentations if the topside bite isn't firing. The split-rod approach — one angler on poppers, one on streamers or crayfish patterns — lets you gather mood data on the fish in real time without committing the whole boat to a single presentation.What does it mean when blue damsels start appearing on Pennsylvania smallmouth rivers?Blue damselfly activity is one of Shumaker's key biological indicators that the transition to sustained topwater fishing is imminent. Once damsels are showing, anglers can expect the bug-driven bite to ramp up, with the full insect-driven topwater game typically locking in by early July and continuing through the rest of the season.When is the best time of year to book a guided trip on the Susquehanna for smallmouth bass?While smallmouth are catchable throughout the warmer months, Shumaker and Marvin agree that late September and early October represent a particularly attractive window — fish are shade-seeking and the sun is brutal through July and August, but angler comfort improves meaningfully as temperatures cool heading into fall. Booking windows currently remain open in late July, August, September and October.Why is forage development tracking an important check early in the smallmouth season?An unusual spring can shift the timing of baitfish and crayfish cycles, which in turn affects when smallmouth transition between different feeding behaviors. Shumaker notes that forage on the Susquehanna is running on a normal seasonal progression — neither ahead nor behind — suggesting the full summer bite should build predictably even after a stretch of erratic weather.How do weather and water temperature swings affect the topwater bite on Pennsylvania smallmouth water?Cooling fronts that push temperatures back into the 70s after brief spells near 90 are enough to reset fish behavior and delay the sustained topwater bite. Precipitation that clouds the water adds another layer of suppression; under those conditions Shumaker defaults to subsurface presentations and waits for water to clear and temperatures to stabilize before committing heavily to poppers.Related ContentS8, Ep 39 - High Water Strategies: Captain Brian Shumaker's Pennsylvania Smallmouth InsightsS8, Ep 34 - Frog Patterns and Fishing Strategies: Brian Shumaker's Late Spring Smallmouth ReportS8, Ep 31 - Chasing Smallmouth: Brian Shumaker's Adaptations for Unpredictable Spring WeatherS6, Ep 41 - Smallmouth Secrets and Streamer Savvy with Brendan RuchConnect with Our GuestFollow Brian on Facebook and Instagram.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the show.If you are in the industry and need help getting unstuck, learn more about our consulting options.Subscribe & AdvertiseSubscribe to the podcast in your favorite podcast app.Think our community is a good fit for your brand? 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What if the biggest staffing challenges in child care today require a completely different approach than they did just a few years ago? In this episode of the Child Care Genius Friday Training Podcast, Brian and Carol Duprey continue their eight-part series on the pillars of leverage by diving into one of the most important topics for child care owners: staffing. From hiring strategies and interview tips to avoiding overstaffing and recognizing changing workforce trends, they share practical insights that owners can apply immediately.   Listen in as Brian and Carol discuss why mastering the basics of staffing can create massive leverage in your business and help your center run more smoothly without constant owner involvement. They also explore how post-pandemic workforce shifts are impacting hiring, why younger employees may surprise you, and how quick decision-making can make all the difference in today's competitive hiring market.   Tune in for simple, actionable staffing advice designed to help child care owners build stronger teams, improve operations, and position their centers for long-term success. Mentioned in this episode: GET TICKETS to the Child Care Genius LEVERAGE Conference:  https://childcaregenius.com/leverage    Need help with your child care marketing? Reach out! At Child Care Genius Marketing we offer website development, hosting, and security, Google Ads creation and management, done for you social media ads management. For social media content we have the Genius Box, which is a monthly subscription chock full of social media & blog content, as well as a new monthly lead magnet every month! Learn more at Child Care Genius Marketing. https://childcaregenius.com/marketing-solutions/  Schedule a no obligation call to learn more about how we can partner together to ignite your marketing efforts.   If you need help in your child care business, consider joining our coaching programs at Child Care Genius University. Learn More Here. https://childcaregenius.com/university   Connect with us:  Child Care Genius Website Like us on Facebook Join our Owners Only Private Mastermind Group on Facebook    Join our Child Care Mindset Facebook Group Follow Us on Instagram Connect with us on LinkedIn Subscribe to our YouTube Channel Buy our Books Check out our Free Resources

Podcast: ICS Cyber Talks PodcastEpisode: Col. (Res.) Dr. Avi Cohen CTO @Kodeglass & Yubo Founder on Cyber Paradigm shifts in a chaotic eraPub date: 2026-06-18Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationמה הקשר בין ממר"ם, ניהול משבר הקורונה בבני ברק, מלחמת ה-7 באוקטובר וסייבר? על פניו, מדובר באירועים מנותקים לחלוטין. בפועל, החוט המקשר ביניהם מבוסס על שתי מילים: טכנולוגיות שו"ב (שליטה ובקרה) ואיש אחד – ד"ר אבי כהן. נחשון פינקו מארח את אל"מ (מיל') ד"ר אבי כהן לשיחה מרתקת על ניהול משברים לאומיים: משדה הקרב ועד למגפות עולמיות, מהפכת ה-AI והסוכנים האוטונומיים (Agents): פיתוח מאובטח ותפקיד ה-DPO בעולם החדש. עידן הקוונטום: האיום (וההזדמנות) שמגיעים אלינו הרבה יותר מהר מהצפוי. הצטרפו לניתוח עמוק של שינויי הפרדיגמה בהגנת הסייבר בעולם כאוטי.The podcast and artwork embedded on this page are from Nachshon Pincu, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

After years of prioritizing balance sheet repair and shareholder returns, upstream E&Ps are facing a dramatically different commodity environment. With cash flows rising, producers faced pressures to reassess priorities as hydrocarbon prices increased. Today, we look at how they responded.

Family Tree Farms is seeing one of the earliest fruit seasons in recent memory, creating unique opportunities and challenges as California growers navigate changing weather patterns, market conditions, and long-term water concerns. During a recent AgNet News Hour interview, Family Tree Farms Vice President Daniel Jackson discussed the 2025 season, global marketing efforts, and the future of California agriculture. Based in Reedley, California, Family Tree Farms is a multi-generational family farming operation with roots dating back to 1933. While best known for peaches, plums, nectarines, apricots, and other stone fruit, the company has expanded significantly over the years to include blueberries, almonds, pistachios, citrus, cherries, and specialty apple varieties. The operation now markets fruit throughout the United States and internationally. Jackson said this year's growing season has been unlike any he has experienced. An unusually warm March accelerated crop development, while cooler conditions during April created an unusual harvest pattern that pushed many varieties weeks ahead of schedule. Some growers are reportedly harvesting varieties that normally would not be picked until much later in the summer. While quality and flavor remain strong, sizing has been inconsistent on some early-season varieties. Jackson explained that larger fruit continues to command strong market prices, while smaller sizes have faced more challenging market conditions. Despite those concerns, he remains optimistic about overall fruit quality throughout the season. Family Tree Farms continues to serve both domestic and export markets, shipping fruit to destinations across Asia, North America, and Europe. The company also maintains blueberry operations in multiple countries, helping provide year-round supplies to consumers around the world. “We're just grateful to be able to grow healthy food and get it into people's hands,” Jackson said during the interview. The discussion also turned toward labor and water availability. Jackson noted that labor supplies have generally remained adequate this season, though uncertainty surrounding workforce policies remains a concern for many California growers. Water, however, remains one of the industry's most pressing issues. Jackson expressed concern about the long-term impacts of California's Sustainable Groundwater Management Act (SGMA), saying uncertainty surrounding groundwater allocations has reduced grower confidence and contributed to increasing amounts of fallowed farmland throughout the San Joaquin Valley. According to Jackson, many growers are hesitant to invest in permanent crops without clear assurances regarding future water availability. He argued that California needs additional water storage and infrastructure investments to better capture and utilize available supplies during wet years. “Water equals jobs,” Jackson emphasized, pointing to the economic impact that reduced agricultural production can have on rural communities throughout the Valley. Despite ongoing challenges, Family Tree Farms continues investing in research, variety development, and market expansion. Through its breeding and evaluation programs, the company regularly tests new fruit varieties and works closely with retail partners to identify products that deliver both strong consumer appeal and grower profitability. As California agriculture continues adapting to changing regulations, weather conditions, and consumer demands, Jackson remains focused on maintaining productive farms while preserving opportunities for future generations of growers.

On this episode of STRAT, retired Marine intelligence officer Hal Kempfer examines emerging signs of a potential shift in U.S. policy toward the Russia-Ukraine war following developments at the G7 summit. He analyzes battlefield trends, Ukrainian deep-strike operations, Russian territorial setbacks, and the growing impact of drone warfare on modern conflict. The discussion explores reports of increasing pressure on Russia's military logistics, infrastructure, and political leadership, while highlighting concerns among Russian elites about the long-term sustainability of the war. Kempfer also reviews recent diplomatic activity involving President Trump, President Zelensky, and European leaders, assessing whether Washington may be moving toward stronger support for Ukraine. Additionally, he considers how the recent Iran conflict, sanctions policy, and broader geopolitical dynamics involving China, Europe, and NATO could influence future U.S. strategic decisions. This episode offers a detailed strategic risk assessment of one of the world's most consequential conflicts.Takeaways:Evidence suggests Russia has lost battlefield momentumUkraine's deep-strike drone campaign is increasingly targeting critical Russian infrastructure.Russian territorial gains have stalled, while some areas show measurable losses.Drone warfare accounts for the majority of battlefield casualties.Russian logistics networks are facing growing disruption from Ukrainian attacks.Reports indicate rising frustration among Russian political and business elites.G7 discussions may signal a shift toward more US support for Ukraine.Broader geopolitical considerations involving Iran, China, and Europe are influencing U.S. strategic calculations#STRATPodcast #HalKempfer #MutualBroadcastingSystem #StrategicRiskAnalysis #UkraineWar #RussiaUkraineConflict #Geopolitics #NationalSecurity #MilitaryAnalysis #ForeignPolicy #DroneWarfare #StrategicRisk #GlobalSecurity #UkraineDefense #RussiaEconomy #NATO #G7Summit #InternationalRelations #DefenseStrategy #ConflictAnalysis

This week on the podcast we are joined by Dr. Kemi Doll, a physician, surgeon, researcher, double board-certified gynecologist and oncologist, and founding director of the Gynecologic Research and Cancer Equity Center at the University of Washington. After 16 years of training and over $200,000 in student loan debt, she turned her personal and professional experience into a mission to change how Black women are treated in gynecologic care.  In this episode, Dr. Kemi breaks down how conditions like heavy menstrual bleeding, endometriosis, and fibroids are not just health issues; they are career and financial ones. Women with endometriosis can miss up to 60 to 65 days of work a year, while women with heavy bleeding often show up to work functioning far below their capacity, a phenomenon called presenteeism.  She shares the clinical signs that your period is not normal, the exact language to use at your gynecology appointment to be taken seriously, and how to find a provider who will actually listen. We also get into her own story of resilience, how she used the NIH Loan Repayment Program to eliminate her debt while building her research career, and why she started a coaching company after discovering she was being paid 30% less than her colleagues. In this episode, Dr. Kemi shares: How untreated womb conditions like fibroids and endometriosis silently drain Black women's productivity and earning potential The clinical signs that your period is not normal and what you can do about it How to advocate for yourself at a gynecology appointment, including the exact phrases that get doctors to take your symptoms seriously How she paid off over $200,000 in student loans using the NIH Loan Repayment Program while building her research career + more What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonus The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: NIH Loan Repayment Program: lrp.nih.gov Check out "A Terrible Strength" by Dr. Kemi Doll Check out the FIRE Calc Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Dr. Kemi: Website: Kemidoll.com Instagram: @KemiDoll TikTok: @DrKemiDoll Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide

Welcome to the Wednesday Weekly Win, our business breakthrough story series. Each week, we sit down with real entrepreneurs from our Business By Design community who are building digital businesses and creating results that once felt impossible. Today, Jenni is joined by long-time mastermind member and mindset coach Brad Bizjack, who went from running 26 failed webinars to building a 7-figure brand, all by making a handful of pivotal shifts in his messaging, offer design, and launch strategy. After discovering Business by Design, Brad rewrote his webinar in a week, made $50K in 10 days and never looked back, scaling from $350k all the way to $2.4 million in successive years.  In this episode, Brad unpacks the exact messaging pivots, ascension model tweaks, and high-touch sales strategies that got him there, including how he achieved 100% conversion at his most recent live event!  This is another real story of clarity, momentum, and the breakthroughs that happen when you finally stop guessing and start following a proven path. From first digital products to 6-figure launches, to building audiences and scaling systems, every conversation reveals the mechanics of what actually creates growth in a digital business. Because when you see someone just a few steps ahead of what you're doing, something powerful happens. James's biggest free training of the year is LIVE… The Business Breakthrough Experience.  And we're creating even more opportunities for you to get the coaching, clarity, and momentum your business truly deserves. We've been hosting a special series of live panels featuring incredible Digital CEOs—like Brad —who are in it, doing it, and ready to share what's actually working right now. These aren't just sit-back-and-watch sessions… You'll be able to join us live on Zoom, ask your questions, and get real-time coaching from experts who have been exactly where you are. And the best way to make sure you don't miss a single one? Register for The Business Breakthrough Experience. You'll be the first to know about every panel, every opportunity to get coached, and every new Wednesday Weekly Win episode—so you can stay inspired, take action, and keep moving forward.

On today's SHORT SHIFTS episode, Toph wants to talk about something that most people don't like to talk about: politics in youth hockey. Sometimes politics are real, but often the perception of politics is the bigger issue. Join us to discuss the things you can do as a parent, coach, or organization to make the experience better for everyone involved. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There's  a NEW live event happening — The Top 3 Things I Did (And Didn't Do) To Lose 50lbs After Having My 3rd Baby CLICK HERE for the details & Registration   Every day is a new invitation for overwhelm—that's simply the way modern motherhood is, and my life is no exception. I have three kids under five years old, a spouse, a home, and run a thriving coaching practice, in addition to being an active participant in my community, and more. My life is FULL, as I'm sure yours is, too. So, how do you navigate all of it without overwhelm?! In this episode I share three very specific shifts I made to decrease overwhelm as a busy, high-achieving mom. I think you're going to love it!     FREE Breaking Up With Overwhelm Private Podcast Subscribe   WORK WITH ME   Motherhood — The Mom On Purpose Membership   Weight Loss — At Your Goal Weight   SOCIAL Instagram @ mom.onpurpose   Show notes:  momonpurpose.com/403 Podcast Hotline: 8-333-ASKNAT (833-327-5628)

Have you ever said yes and felt your stomach drop the second the word left your mouth? Have you ever gone along with something, not because you wanted to, but because saying no felt too risky, too selfish, or just too hard? That discomfort has a name, and it runs a lot deeper than conflict avoidance or wanting to keep the peace. People pleasing is a fear based pattern, and in this episode, we get into what's really driving it, why saying no can feel almost impossible, and what it actually costs you when your self worth gets tied to how much you give. In this episode, you'll hear: What people pleasing in relationships really looks like: overgiving, over-helping, and automatically going along with what everyone else wants Where genuine kindness ends and self abandonment begins, and how to recognize which one's driving you How self worth, approval seeking, and conditional love shape the way you try to stay accepted and loved Why body image can become another arena where people pleasers learn to seek approval and shrink themselves to fit in How simple boundary language can help you pause before the automatic yes takes over Why learning to sit with discomfort is the real path to choosing yourself If you've ever felt responsible for everyone else's comfort, this one's for you. Your self worth was never supposed to depend on how much you help, how agreeable you are, or how well you keep the peace. Let's rebrand wellness together! Elizabeth, Tara & Maria   Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Take the free quiz, What Type of Eater Are You?: https://elizabethharrisnutrition.com/quiz Join The Nourished Table: https://elizabethharrisnutrition.com/recipe-club   Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: www.taradeleonfitness.com/connect   Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know we sent you!

AP correspondent Charles de Ledesma reports Germany and Poland are signing a new defense deal as the balance of power in Europe shifts.

If you've got a scene that feels flat and you can't figure out why, this episode will help you diagnose what's really going on—so you know whether the scene is working, needs strengthening, or may not belong in your story at all.You know that feeling when a scene just isn't quite working, but you can't put your finger on why? The sentences are clean. The dialogue sounds right. Line by line, it reads fine… and yet the scene just sits there.Here's the thing: a lot of the time, the problem isn't your prose. It's that nothing meaningful changes in the scene—or the change that does happen doesn't affect the larger story. And once you can see that, the problem becomes much easier to fix.In this episode, I'm breaking down one of the most common reasons a scene falls flat: the missing or weak value shift. I'll explain what a value shift is, why every scene needs one, and how to tell the difference between a change that matters to your story and one that simply fills space.In the episode, you'll hear me talk about:[02:25] What a “value shift” actually is, and why a scene without one will feel flat no matter how good the writing is[04:25] Why a scene can technically have an arc of change and still fall flat[07:00] The three questions I ask to find the value shift in any scene—and the one that matters most[00:00] The value shift mistake that quietly muddies your scenes (and the simple fix to get instant clarity) [15:50] Why a scene packed with action can still feel thin, and what to look for underneath the surfaceYou'll walk away with a simple three-question check you can run on any scene to see what changed, why it matters, and where to revise first if the scene still isn't working.

Discover the latest in NBA draft analysis with insights into top prospects, team strategies, and how recent workouts influence draft positions. Perfect for basketball fans, scouts, and analysts looking to stay ahead of draft day.Main Topics: Recap of recent NBA combine workouts and draft prospects Evaluation of the top four draft picks and how workouts solidify their positions Impact of college basketball and international prospects on NBA draft trends Team-specific draft strategies, including Oklahoma City Thunder and Milwaukee Bucks The influence of NIL and college longevity on draft eligibility Notable risers from the combine and prospects fitting specific team needs NBA Draft Analysis & Prospects NIL and College Basketball Economics Oklahoma City Thunder Official Website Milwaukee Bucks Official Website Pangos All-American Camp LinkedIn Twitter Timestamps: 00:00 - Introduction to the NBA draft process and recent activities 00:29 - Overview of combine workouts and draft possibilities 01:04 - Key takeaways from the draft lottery and workouts 02:30 - Top prospects: evaluations of top four players and recent developments 04:13 - How measurements and interviews shape draft decisions 05:19 - College basketball's impact on international scouting and prospects 07:01 - The future of college players staying longer in NCAA 09:24 - Next tier prospects and their draft potential 10:11 - Notable guard prospects from Houston and Tennessee 11:14 - Versatile players like Nate Amed and their draft outlook 12:20 - The importance of fit and development pathways for unexpected draft picks 12:45 - The weight of interviews versus talent evaluation 14:13 - Building team rosters and strategic draft choices 15:17 - Special focus on Oklahoma City Thunder's draft and trade possibilities 17:03 - Challenges and opportunities for rebuild scenarios like Milwaukee Bucks 19:43 - Drafting specialists and older players like Axel Lindenburg 21:40 - Comparing prospect evaluation over the years and the influence of the NCAA 23:23 - Shifts in player pools, risers from the combine, and late-round prospects 24:47 - Balancing best available vs. team needs in draft picks 26:23 - The role of NIL, college longevity, and player development 29:28 - Reflecting on last year's draft and breakout players like VJ Edgecomb 31:01 - Outlook on the upcoming post-draft evaluation and scouting strategies Learn more about your ad choices. Visit megaphone.fm/adchoices

MeidasTouch host Ben Meiselas reports on Donald Trump and others in his Cabinet and MAGA leaders making JD Vance their fall guy for the surrender to Iran. For free and unbiased Medicare help, dial 82-MEDICARE (826-334-2273) to speak with our trusted partner, Chapter, or go to https://askchapter.org/mtn Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show The Ken Harbaugh Show: https://meidasnews.com/tag/the-ken-harbaugh-show Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

Preview for Later Today: Samuel Ben-Ur reports the Board of Peace is inactive because Hamas refuses to disarm. Without progress, the initiative lacks funding and momentum as international attention shifts toward escalating conflicts with Iran and Hezbollah.1914 GAZA

Michael Zuber and real estate veteran Jason Hartman explore the economic implications of a potential peace deal with Iran. They suggest that such stability would lead to lower oil prices and a significant drop in mortgage rates, potentially falling below the 6% threshold. They argue that these shifts, combined with massive pent-up demand, could trigger a surge in housing transactions and price growth during the second half of the year. They also highlight the resilience of real estate as an asset class, noting how leverage provides superior returns compared to other investments. Ultimately, they advise investors to act quickly while the current buyer's market lasts, emphasizing that market timing is less effective than consistent participation. PropertyTracker.com Key Takeaways: 0:00 The US/Iran peace deal and it's implications on the #housingmarket 6:04 Existing home sales hit highest levels in 4 years 8:44 Redfin: Home prices continue climbing 10:32 Appreciation vs. Leveraged return over time 11:55 Get in the game! Stop timing the market 16:15 Investors/buyers market 17:43 The first Trillionaire: Space X stock vs. Income property    _______________________________________________________________   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

What if the biggest barrier holding you back during a career or identity transition isn't your skills, but how you're communicating who you are becoming?In this episode, communication trainer and TEDx organizer Ana Denis explores why moments of reinvention (whether in midlife, after moving countries, or changing careers) create deep communication challenges. She reveals how our shifting quietly shapes how confidently (or hesitantly) we express ourselves, and why many people feel like “frauds” when stepping into a new professional chapter.Discover how to communicate with clarity and confidence even when your professional identity is still evolvingUnderstand the hidden emotional and identity layers that affect everyday conversationsMove past imposter syndrome by reframing experience and taking practical action in your new directionListen to the full episode to learn how to communicate your evolving identity with authenticity and confidence during times of personal and professional change.˚KEY POINTS AND TIMESTAMPS:01:43 - On Reinvention, Communication, and Starting Over08:50 - Why Midlife Triggers the Search for Meaning11:09 - The 3 Hidden Layers of Every Conversation14:17 - Why Identity Shifts Make Communication Difficult18:05 - Confidence, Imposter Syndrome, and Feeling Like a Fraud23:49 - Practical Ways to Build Confidence in a New Direction28:57 - Cultural Conditioning and the Fear of Reinvention33:05 - The Fear of Judgment When Changing Identity35:09 - Why Supportive People Matter During Reinvention˚MEMORABLE QUOTE:"What I was struggling with was just giving myself permission to change instead of holding onto the past."˚VALUABLE RESOURCES:Ana's website: https://anadenis.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

Jeff Bliss describes massive, deadly swells hitting California beaches due to a southern hemisphere storm system. The conversation shifts to Las Vegas, where a massive, highly anticipated In-N-Out Burger recently opened on the Strip. Bliss details the chain's reputation for fresh food, cleanliness, and fair employee wages. (1)1903 PERSIA

Dave griddles up some burgers and fries some hot chips as he's joined by some special guests he's known for over a decade, and some new guests he's known for under an hour. They talk about education, how restaurants have changed, what belongs on a burger, and "The Real LA."To potentially sit at our counter, reach out to tickets@majordomomedia.com with some information about yourself and why you should sit at the counter. Maybe you need advice? Maybe you've got strong opinions? A crazy story? Tell us for a chance to sit at the Counter.Watch our previous counter episode: https://open.spotify.com/episode/1JG6UH9xoMSSawsO2DpKMn?si=boHn3LAARCeOuqcK64RO5AWith Vrbo, what you book is what you get. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Simon Constable reports from France on falling global commodity prices for food and energy due to supply meeting demand. He then shifts to the immigration crisis in Britain, where violent incidents in Belfast and Southampton have fueled public outrage. Constable attributes the unrest to a failure of both major parties to manage unfettered immigration and the lack of cultural integration. (13)1910 SUFFRAGE

Preview for Later Today: Evan Ellis examines Peru's contested election between Roberto Sanchez and Fujimori. Sanchez faces scrutiny over alleged ties to Cuban puppet masters and potential shifts toward corrupt Chinese interests regarding vital mineral resources.1945

In this episode, I sit back down with Cody Berman, entrepreneur, real estate investor, and author of the book Retire by 30. Cody first came on the podcast in 2018 at 22 years old. By 25, he had reached financial independence through scalable online businesses, strategic real estate, and intentional spending. He quit a corporate banking job after seven months, tried over 30 side hustles, and grew his income from $96K to over $400K in three years, all while keeping expenses under $24,000 annually. His new book lays out a menu of approaches for reaching financial freedom, not a one-size-fits-all formula, but a roadmap built around your own values, income, and life stage. In this episode, Cody shares: Why defining your values and aligning them with your spending is the foundation of a truly free life His four-bucket framework for thinking about side hustles and which type created the most wealth The exact income, savings, and investment numbers that got him to financial independence at 25 How he and his wife kept lifestyle creep in check while still traveling and enjoying life What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Check out Cody's book: Retire by 30 Read the The 4-Hour Workweek by Tim Ferriss Check out the FIRE Calc Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Cody: Website: Codydberman.com Instagram: @CodyDBerman Facebook: @CodyBermanPage Twitter: @CodyDBerman Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide