Podcasts about shifts

Reflecting on the Future of Military Space Strategies with Dr Bleddyn BowenIn this episode of Space Cafe Radio, host Torsten Kriening talks about the evolution of military space strategies and the pressing defense issues facing Europe in 2025. He welcomes back Dr Bleddyn Bowen, Associate Professor of AstroPolitics at Durham University, to discuss a wide range of topics, including Europe's shifting defense language, the formation of the US Space Force, NATO's recognition of space as a war-fighting domain, and the need for robust political leadership. Dr Bowen also reflects openly on Europe's dependence on US space capabilities and the potential future scenarios that Europe might be unprepared for. This insightful conversation highlights the intersection of international politics, military strategy, and space security.Useful Links:Original SinSpace Café Radio brings you talks, interviews, and reports from the team of SpaceWatchers while out on the road. Each episode has a specific topic, unique content, and a personal touch. Enjoy the show, and let us know your thoughts at radio@spacewatch.globalWe love to hear from you. Send us your thought, comments, suggestions, love lettersSupport the showYou can find us on: Spotify and Apple Podcast!Please visit us at SpaceWatch.Global, subscribe to our newsletters. Follow us on LinkedIn and X!

APHRODITE, PATROCLUS, AND TROPHY WOMEN Colleague Professor Emily Wilson. Wilson examines Aphrodite's intervention on the battlefield and her representation of baser instincts like lust. The discussion shifts to Briseis, a "trophy" of war, and her relationship with Patroclus, whom Wilson refuses to classify as a "beta male" despite his kindness. Patroclus is described as a brutal killer and Achilles' closest companion. The segment highlights the emotional depth of Achilles, who displays immense vulnerability alongside his capacity for violence. NUMBER 4 500 AD AMBROSI AN ILIAD

In this episode, I walk you through five simple money moves designed to help you feel more grounded and in control of your finances. These are not drastic changes or big resolutions, but intentional steps that create clarity, ease, and forward momentum no matter where you are starting from. This conversation is about meeting yourself where you are, understanding your current season, and making progress without pressure. Financial freedom is built through alignment, awareness, and compassion, not perfection. Whether you are looking for a fresh start, a mid-year check-in, or a gentle reset with your money, these small shifts can help you move forward with more confidence and intention. In This Episode, I Discuss: Why naming the season of life you're currently in is the foundation for setting realistic financial expectations How identifying your Journeyer Stage helps you focus on the right financial priorities Why checking your numbers without shame or judgment is essential for moving forward One small financial action you can take today to reduce mental load and stress What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide

This episode is for daughters who feel overwhelmed by New Year's pressure…the daughters who grew up with narcissistic, emotionally limited, unpredictable, or inconsistent mothers and now find themselves feeling “behind,” dysregulated, or unsure of how to begin a new year. If traditional New Year's messages like fresh start, new year, new you, or reinvent yourself feel activating or shaming, this conversation will make sense of why.In this episode, we'll talk about why New Year's Eve hits differently for daughters of narcissistic mothers and mothers with personality disorders or emotional immaturity. We talk about the impact of growing up with chronic vigilance, criticism, dismissal, and role-reversal  and how those early patterns shape a daughter's nervous system, sense of self, and relationship to change.Instead of chasing a reinvention, this episode introduces a new way forward for 2026: becoming your own best friend.I'll talk about what it means to build a compassionate, trusting relationship with yourself…one where you stop abandoning yourself, overriding your body, performing for approval, or outsourcing your intuition. You'll hear a clear, trauma-informed explanation of why self-loyalty is the foundation for healing the mother wound, repairing your nervous system, setting boundaries, and breaking generational patterns.We talk about:Why healing isn't about reinvention. it's about self-trust, presence, and nervous system safetyHow tiny, compassionate shifts create real, sustainable healingThe movement we are building together inside Mayhem Daughters: a year of becoming your own best friendIf you're ready for a New Year that isn't built on shame, resolutions, or self-criticism, but on trauma-informed growth, nervous system regulation, and becoming someone you stay with, START HERE and then find us over at MayhemDaughters.com to join our groups or online community

In this 58th edition of The World According to Irina Tsukerman, the bi-weekly geopolitical series on The KAJ Masterclass LIVE, national security lawyer and geopolitical analyst Irina Tsukerman breaks down accelerating global power shifts — from Ukraine-Russia-US negotiations and Israel's regional security calculus to India's strategic diplomacy and Red Sea instability. With legal and strategic depth, she explains how these developments shape alliances, conflict trajectories, and the geopolitical risks leaders must prepare for in 2026. This episode offers clear, grounded insight into where the world is heading — and why.About the guestIrina Tsukerman is a human rights and national security lawyer, geopolitical analyst, editor of The Washington Outsider, and president of Scarab Rising, Inc., a media and security and strategic advisory. Her writings and commentary have appeared in diverse US and international media and have been translated into over a dozen languages.Connect with Irina here:https://www.thewashingtonoutsider.com/https://www.linkedin.com/in/irina-tsukerman-4b04595/Catch up on earlier episodes in the playlist here:https://www.youtube.com/playlist?list=PLt7IEKOM1t1tKItNEVaStzsqSChTCGmp6Watch all our global politics content here:https://rumble.com/c/kajmasterclasshttps://www.youtube.com/@kajmasterclassPolitics=========================================

From announcing then backtracking on a cause for autism to slashing federal public health funding to changing childhood vaccine recommendations, the appointment of Robert F. Kennedy Jr. as the Secretary of the Department of Health and Human Services triggered an earthquake of change in U.S. public health policy. Infectious diseases doctor Peter Hotez, MD, PhD, assesses the still rattling landscape with TPR's Bonnie Petrie.

WEBINAR LINK:https://shawnmoore.clickfunnels.com/optiniyvvg89sWant to learn more about Vodyssey or start your STR journey. Book a call here:https://meetings.hubspot.com/vodysseystrategysession/booknow?utm_source=vodysseycom&uuid=80fb7859-b8f4-40d1-a31d-15a5caa687b7FOLLOW US:https://www.facebook.com/share/g/16XJMvMbVo/https://www.instagram.com/vodysseyshawnmoorehttps://www.facebook.com/vodysseyshawnmoore/https://www.linkedin.com/company/str-financial-freedomhttps://www.tiktok.com/@vodysseyshawnmooreCONTACT US:support@vodyssey.comSOURCES:1) https://fred.stlouisfed.org/series/MSPUS2) https://www.freddiemac.com/pmms3) https://www.fool.com/money/research/average-cost-of-a-vacation/#:~:text=The%20average%20cost%20of%20a%20vacation%20is%20projected%20to%20be,trip%20costs%20$925%20per%20day.4) https://www.news-graphic.com/news/national/average-american-spent-over-2-000-on-travel-in-2025/article_44d4f34b-8d2d-5747-9c74-7be416e7883c.html5) https://news.airbnb.com/airbnb-q1-2025-financial-results/6) https://news.airbnb.com/airbnb-q3-2025-financial-results/7) https://www.airdna.co/outlook-report8) https://www.bea.gov/#:~:text=Gross%20Domestic%20Product%2C%203rd%20Quarter,the%20calculation%20of%20GDP%2C%20decreased.Chapters00:00:00 Intro00:04:25 2026 Predictions: Housing Market Insights00:14:15 Travel Trends and Vacation Costs00:20:14 Short-Term Rental Market Dynamics00:32:58 Seasonal Changes and Their Impact00:37:03 Exploring International Short-Term Rentals00:41:39 The Role of AI in Property Management00:50:18 Airbnb's Expansion into Experiences00:58:17 Advice for Building Financial Freedom in 2026

Garrett Smith discusses how geopolitical shifts and policy changes have radically transformed the defense and A.I. industries over the past few years. European defense Exchange Traded Funds have seen significant gains, and Smith anticipates continued growth in private markets as A.I. competition, particularly between China and the U.S., intensifies. Cybersecurity remains an evergreen opportunity, and Smith believes that deploying cutting-edge technology will deter conflict.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Ready to trade quiet excellence for visible momentum? We're closing out the year with a practical, energizing roadmap for ambitious Black introvert women who want an executive promotion in 2026. The external market is slow and noisy, so we show you why internal positioning is the smarter, faster path—and how to make it work without pretending to be someone you're not.Inside From Invisible To In-Demand on January 14, 2026, I'll teach you the exclusive strategy that gets Black introverted women promoted to the executive level in 5 months or less.  Save your seat here.

If 2025 felt like a year of pause, deep identity shifts, and stripping things back to their essence — you weren't doing it wrong. You were moving through the energy of the Year of the Snake. And now? We're stepping into the Year of the Horse — a bold, forward-moving, momentum-driven year that calls you to stop hiding and start leading from an embodied place. WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/

What a year.

Alan Leer rounds up 2025's biggest gaming and gadget moments — Switch 2's launch, the year's top awards winner, GTA VI's delay, Steam Deck pricing shifts, and foldables going full tri-fold. Hosted on Acast. See acast.com/privacy for more information.

Send us a text and chime in!Starting Monday, May 12, and continuing for approximately two weeks, Metronet contractors will begin construction along the following roadways: Florence Boulevard between Kadota Avenue to just east of Peart Road. In the neighborhood on 6th Street (just south of Florence Boulevard) between Morrisson Avenue and Roosevelt Avenue. Lane shifts will be required to allow crews to work on the right-of-way. Motorists are asked to drive with caution and reduce speeds in the cone zone. Operations will take place Monday through Friday from 8 a.m. to 4 p.m. During this time, residents may notice Metronet crews working in neighborhoods as they... For the written story, read here >> https://www.signalsaz.com/articles/lane-shifts-and-street-work-arrive-this-may-for-casa-grande/Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

Ruthie Polinsky and Clay Harbor break down the Bears' back-and-forth loss to the 49ers, starting with a pick-six that set the tone and a scoring frenzy that saw the game tied five different times. They dive into the biggest takeaways from the performance, including defensive struggles, an offense that found its rhythm in San Francisco, and why the Bears ultimately couldn't complete the comeback. The duo also hands out game balls and highlights the impact of rookies stepping up despite the loss. From there, the focus shifts to what still lies ahead. Ruthie and Clay take a closer look at the NFC playoff picture, how the Bears can secure the No. 2 seed, and what a potential first-round matchup with the Packers could mean. They also preview the season finale against the Lions, discuss how Ben Johnson may approach the final week, and wrap up with a “Wired In” segment and thoughts on what this performance signals going forward.

As 2026 dawns, we look back at a tumultuous year.In this episode of The Diplomat's Asia Geopolitics podcast, Ankit Panda and Katie Putz reflect on 2025, a year dominated by Donald Trump's return to the U.S. presidency and the unspooling of his particular brand of foreign policy across the globe. In Asia, allies and adversaries alike navigated the new regime in Washington, one willing to wield tariffs as a cudgel against both, and walk back threats as often as it made them. Meanwhile, Trump had a propensity to insert itself into distant conflicts and declare lasting peace. In regard to both the India-Pakistan conflict and the conflict between Cambodia and Thailand, what peace has emerged is fragile, with the underlying problems unaddressed and likely to resurface in 2026.

What if the reason you feel stuck is not a lack of effort, but an identity that cannot sustain the life you want?In this episode of the Purpose Chasers Podcast, Mark Crandall sits down with longtime friend and mentor Anthony Trucks to unpack the concept of dark work. This is the unseen and uncomfortable work required to fundamentally shift who you are at your core.Anthony shares why mindset alone is not enough, how identity dictates execution, and why most people burn out chasing outcomes instead of becoming the person capable of holding them.This conversation explores why identity, not motivation, drives lasting change. It examines why most people quit when things get hard. It breaks down how dark work rewires discipline, confidence, and execution. It also explains why doing the work in silence prepares you to win in the light.If you are in a season of rebuilding, redefining, or reclaiming your purpose, this episode will meet you there.Follow the Purpose Chasers Podcast and leave a review to support the movement.

In this episode, Cassandra talks about the six shifts she's decided to make for 2026 as we step into the New Year and how they came from some of her biggest pain points of 2025. If you're ready for more alignment, productivity, well-being and success — you may want to steal some of these! Pre-order my latest book,”The Mindful Table” and get access to exclusive book bonuses like the Body Wisdom Meditation I mentioned  here:https://cassandrabodzak.com/themindfultable For more info on Cassandra's new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:https://app.acuityscheduling.com/schedule.php?owner=14575631 Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)https://cassandrabodzak.substack.com/Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here: https://www.divinelydesignyourlife.com/meditation-bundle Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8JdGet FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlifeLove audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Discover the subtle shifts actually shaping today's design world, beyond trends and highlight reels. Today, I share what top designers are paying attention to for 2026: why friction is data, how boundaries build trust, and the small refinements that lead to steady, profitable projects.    Mentioned in this episode: Join the wait list for The Designers Edge: https://www.reneedevignierdesign.com/construction-management-interior-designers Access the full video interview with Elana Steele of Steele Appliance here: https://www.reneedevignierdesign.com/appliance   Find the full shownotes at: https://devignierdesign.com/real-shifts-happening-in-design 

#204: Forget the January hype cycle. We're building a year that actually works by changing how we decide, not how much we do. Together we unpack five practical shifts that outlast resolutions: setting value-based goals, self-regulating before outsourcing decisions, reflective journaling to track growth, taking messy action, and enforcing boundaries that protect energy. If you're tired of starting strong and fading by February, this is your blueprint for consistency that feels human and sustainable.We start with the truth about why resolutions fail—dopamine drops, all-or-nothing plans, and goals that never fit your life. Then we pivot to identity: “Who am I becoming?” beats “What should I do?” That lens turns health into simple, repeatable behaviors you can mix and match—short walks, whole foods, hydration—without the shame loop. We address weight myths head-on, highlighting the role of mindset, hormones, and nutrition, and why chasing a number without inner work leaves you empty.From there, we get tactical. Learn how to sit with discomfort using tools like breathwork, tapping, or a brisk walk so you can hear yourself before polling friends. Try a monthly reflective journal to record wins, lessons, and next experiments; it's a faster feedback loop than waiting for December to “audit” your year. And if perfection keeps you stuck, we show you how to lower the bar: two minutes of meditation, five minutes of movement, and simple first steps that build momentum. To protect that momentum, we rework boundaries—say no to what drains you, or if you're a default no, practice brave yeses that stretch you without burning you out.You'll leave with a clear, story-driven plan you can start today: identity-led goals, small consistent actions, and emotional skills that make progress inevitable. If you found this helpful, follow the show, share it with a friend who needs a reset, and leave a quick review to help more listeners find us. Your best year gets built one aligned choice at a time—what's your first small step?You can now send us a text to ask a question or review the show. We would love to hear from you! Follow me on social: https://www.instagram.com/babbles_nonsense/

Ready to separate fact from fiction in the creator economy? This wee we welcome industry insider Lissette, who shares her expert insights on what truly builds influence, dispels common myths about monetization, and explores the real stories behind authentic online growth. If you want actionable strategies for creators, brands, and multi-hyphenate entrepreneurs, stop hovering and press play.   Lissette Calveiro is a Latina entrepreneur, content creator, and business coach for influencers and personal brands navigating the creator economy with intention. As the founder of Influence With Impact®, she leads a creator-first consultancy offering business coaching, talent management, and strategic education to help creators turn influence into income without losing the human behind the brand. With over a decade in the creator economy, Lissette is also a seasoned influencer marketing expert who has managed more than $5 million in brand partnerships across CPG, finance, lifestyle, and tech. She has been featured in Forbes, Business Insider, and Fortune, and is a speaker who brings real talk and real strategy to every stage, including VidCon, Instagram Creator Week, Create and Cultivate, Google HQ, and the White House's first Creator Economy Summit. She is known for bridging the gap between creators and the industry, bringing transparency to monetization, negotiation, and sustainable growth. ------------------------ In today's episode, we cover the following: Lissette's background and mission Differences between influencers and creators Content creation as a core business skill How to develop your personal brand and message Shifts and challengers in brand-creator partnerships Navigating disruptions in brand partnerships Politics, social issues, and entrepreneurship Authenticity, vulnerability, community The impact of social media and parasocial relationships Multiple revenue streams and the gig economy Prioritizing slow living ---------------------- RESOURCES: Episode 059: Client Case Study with Influence with Impact ----------------------- Guest info: To learn more about Lissette and Influence with Impact, follow them on Instagram and Tik Tok @LissetteCalv and visit their website InfluenceWithImpact.co ----------------------- Boring packaging? Forgettable branding? StickerGiant fixes that with custom stickers and labels designed to make your brand stick—literally. Use code KMA25 at stickergiant.com for 25% off your first order. ----------------------- WORK WITH MKW CREATIVE CO.   Connect on social with Michelle at: Kiss My Aesthetic Facebook Group Instagram Tik Tok ----------------------- Did you know that the fuel of the POD and the KMA Team runs on coffee? ;) If you love the content shared in the KMA podcast, you're welcome to invite us to a cup of coffee any time - Buy Me a Coffee! ----------------------- This episode is brought to you by Zencastr. Create high quality video and audio content. Get your first two weeks free at https://zencastr.com/?via=kma . ----------------------- This episode of the Kiss My Aesthetic Podcast is brought to you by Audible. Get your first month free at www.audible.com/kma.   This episode was edited by Berta Wired Theme music by: Eliza Rosevera and Nathan Menard

Send us a textFeeling foggy between the holidays and the new year? This episode is your reset.In this solo episode, Becca shares a 3-step Career Reset for 2026, including simple, mom-friendly shifts to help you start the year with clarity and confidence, without pressure or burnout.You'll learn how to:Reclaim your wins from 2025Choose one guiding word or feeling for the year aheadTake one tiny January action that builds real momentumNo big resolutions. Just small shifts for a big year. You've got this!----------------------------- You are one click away from boosting your career clarity and confidence!Head over to whenmommygrowsup.com where you'll find the free Career Clarity Kickstart. With this free on-the-go guide, we'll walk you through 5 clear action steps you can take to go from confused about next steps to confident about what you want and need from your career. Get started today!

Tired of students constantly asking "What do I do next?" or aimlessly bouncing between tasks during work time? In this episode, I unpack one of the most common frustrations educators face when trying to promote student agency—learners who simply don't know how to manage themselves. I share a practical tool that changed everything for our classroom: the Self-Direction Rubric. It's a simple, structured approach that helps students develop essential executive functioning skills—from time management to self-monitoring—without you needing to hover. Learn how our Montessori middle school students went from floundering in our 90-minute "work cycle" unstructured time—getting distracted, procrastinating, and relying on us for constant direction, to tracking their growth, identifying their own learning habits, and setting meaningful goals. You'll learn: Why most students aren't ready for full autonomy—and how to meet them where they are The 5 self-direction domains that matter more than completing a to-do list How rubrics help students monitor impulse control, goal setting, planning, and reflection A simple weekly routine that builds self-directed behaviors over time How this shift moves the student-teacher relationship from compliance to coaching Whether you're running PBL, giving open project blocks, or managing a flexible classroom schedule, this tool helps you scaffold student agency without sacrificing structure.

THE COLD WAR TRAP AND GORBACHEV'S MISCALCULATION Colleague Professor Sean McMeekin. The timeline shifts to the Cold War rivalry, arguing that Soviet aggression was driven by a genuine belief—shared by the CIA—that their economic system would eventually outproduce the West. The invasion of Afghanistan in 1979 became a trap, as the US applied "hard power" and economic pressure that eventually bankrupted the Soviet state. The segment characterizes Mikhail Gorbachev not as a democrat, but as the "last true believer" in communism who attempted to "fix" the system through better planning. Gorbachev failed to understand that corruption and coercion were the only things holding the Soviet economy and empire together; by trying to remove them to reinvigorate the system, he inadvertently dismantled the regime. NUMBER 7

STELLAR ORIGINS AND COMPETING COSMOLOGIES Colleague Professor Paul Halpern. The focus shifts to Fred Hoyle, whose musical mother taught him to read via silent film subtitles. Halpern details Hoyle's journey to Cambridge, where his ambition to work in nuclear physics was interrupted by WWII radar research. Hoyle became fascinated by astronomy, eventually authoring a key 1946 paper on stellar nucleosynthesis, proposing that elements are forged inside stars. This set the stage for the "Great Big Bang Debate." While Gamow argued for element creation in a hot, primeval explosion, Hoyle developed the Steady State theory, filling in the gaps of an expanding universe. NUMBER 2 1961

If you're looking back on 2025 feeling frustrated, discouraged, or quietly disappointed that the same patterns showed up again, this episode is for you. This is the conversation I wish I had heard during some of the hardest New Year seasons of my life. In today's episode, I walk you through the real shifts that actually change your life, not surface-level resolutions, not hustle, not forcing yourself to “try harder,” but the foundational inner work that breaks cycles and creates lasting change. If you know, deep down, that 2026 has to be different, let's talk about how to make that happen in a grounded, compassionate, and sustainable way.Inside the episode:Why support, self-compassion, and identity work, not willpower, are the keys to breaking repeated patternsHow taking intentional space (including a break from dating) can reset your nervous system and change how you show upThe mindset shift that makes real change inevitable: feeling the cost of staying the same and choosing differentlyIf this episode resonated, I want you to know this: you do not have to do this alone. The work we talked about today, healing attachment wounds, becoming securely attached, changing at an identity level, and learning how to show up differently in relationships is exactly what we do inside the Empowered.Secure.Loved. Program.

With the boys on holiday break, we pieced together our 5 best Short Shifts episodes from 2025. From all of us at the Hockey Think Tank, we wish you a Happy New Year! In this episode we talk about: — Intangible Things That Scouts Look For — Team Toughness — How Do You Help Skilled Players with Low Confidence — How to Motivate Your Best Player — How to Shut Down Opponents' Top Player Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, Helios Hockey, and Crossbar! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating, and share on your social sites! JOIN HTTU TODAY! HTT MERCH Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if health isn't something you fix — but something you remember?As we close out 2025 and step into a new year, I wanted to pause and revisit the conversations that truly shifted how we think about healing. This episode brings together six of the most powerful health lessons from this year — conversations that challenged mainstream narratives, validated so many lived experiences, and reminded us that our bodies are wise, not broken.From ancient Ayurvedic wisdom to modern truths about mold, air quality, hormones, detoxification, and breast implant illness — these episodes didn't just inform us. They changed us.In this highlights episode, you'll hear from experts who helped us ask better questions, advocate for ourselves, and reconnect with what our bodies have been whispering all along.If you're heading into 2026 wanting to feel clearer, more energized, and more aligned — this conversation is your invitation to listen differently.What you'll get out of this episode… Your body is intelligent — symptoms are messages, not failuresHealing requires safety, not forceHow air quality, mold, and environment deeply affect energy and moodThe truth about breast implant illnessHormonal shifts are real (why they are often dismissed!)Detox is about processing, not deprivationDive Deeper Into These EpisodesEp #381: Your Body Already Knows How to Heal – The Ancient Wisdom We Forgot with Nidhi Pandya (Apple | Spotify)Ep #377: Why Your School's Air Quality Might Be Making Your Kids Sick with Mike Feldstein (Apple | Spotify)Ep #379: Breast Implants Made Me Sick — Dr. Aditya Sood & Laura Bowden Expose the Truth About BII (Apple | Spotify)Ep #375: Perimenopause: The Hormonal Rollercoaster We Don't Talk About Enough with Dr. Mariza Snyder (Apple | Spotify)Ep #307: Detox, Gut Health & Autoimmune: The Truth Doctors Won't Tell You – with Dr. Chiti Parikh (Apple | Spotify)Ep #323: The Hidden Dangers of Mold: Symptoms, Detox Tips & Solutions with Bernadette Abraham (Apple | Spotify)This Episode is Sponsored by Chai Tonics

If your design pipeline feels a little light as you head into the new year, this episode is your ultimate remedy. We're not talking about frantic marketing tactics or overwhelming reinventions—just 20 simple, strategic, and relationship-driven ways to seed your client pipeline with high-quality opportunities. These aren't just ideas; they're actionable and powerful plays straight from the Profit Pipeline Playbook. From thoughtful client reconnections to visibility-boosting strategies and authority-building tips, these tactics are designed to help you become magnetic and memorable—without the burnout. Whether you're craving clarity in your messaging, better positioning, or just a few fresh ways to show up consistently, this episode gives you the practical tools to move your firm forward with confidence and ease. In this episode, you'll hear: (03:22) Why planting client seeds is more powerful than chasing leads (07:11) The handwritten note strategy that helped grow a multimillion-dollar design firm (08:18) How to ask for an introduction (not a referral) and make it easy for them (14:49) Why thoughtful social media comments can dramatically boost your visibility (21:10) What to say in your portfolio captions that actually converts viewers into clients (36:11) The most overlooked way to tell clients you're open for business (and trigger FOMO) If you're ready to attract better clients, price with confidence, and build interior design marketing strategies that actually work, join me for my complimentary masterclass, "7 Shifts to Grow Your Design Firm Without Burning Out." Or DM me "BEST YEAR" and I'll send the link. Connect with Melissa Instagram Facebook Linkedin Website  

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Somewhere between kids, career stress and shifting hormones, many couples realize their intimacy doesn't feel the way it used to. We talk about perimenopause and hormones, but we rarely talk about how these midlife transitions reshape desire, connection and the daily rhythm of long-term relationships.In this conversation, sexual wellness coach Alisa DiLorenzo shares simple ways to revive curiosity, bring back playfulness and rebuild closeness without adding pressure. She also names the emotional patterns that tend to surface in this season, from old frustrations to the feeling of not being fully seen.If you want to feel closer to your partner and move through this moment with more presence and intention, this episode offers a gentle place to start and a reminder that you don't need a new relationship, just a new chapter inside the one you already have.Alisa DiLorenzo is an international marriage coach, speaker, best-selling author and the co-host of the ONE Extraordinary Marriage Show, downloaded in 180 countries. She is the author of The 6 Pillars of Intimacy, and her work has helped couples rebuild emotional and sexual connection for over a decade.We Also Discuss:(04:54) Why desire often shifts for both partners in midlife(05:32) How men also experience hormonal changes that affect intimacy(07:02) When sexual challenges signal physical issues versus relational ones(08:58) Rediscovering pleasure and bringing curiosity back into intimacy(10:19) How communication shifts in midlife and ways couples can reconnect(18:02) The impact of emotional patterns, frustrations and feeling unseen(35:43) Simple micro-habits that rebuild connection in long-term relationshipsThank You to Our Sponsors:Sign up for The Well Drop NewsletterFind out more about Amber Berger: Website: www.thewelldrop.com Instagram: @thewelldropFind out more about Alisa DiLorenzo:Website: www.oneextraordinarymarriage.comInstagram: @alisadilorenzo

Amy Mangan and Stephen Tradd, Robert Half, on 2026 Hiring Trends, AI Impact, Flexibility vs Compensation, and Atlanta Staffing (North Fulton Business Radio, Episode 926) On this episode of North Fulton Business Radio, host John Ray welcomes Amy Mangan, Market Director, and Stephen Tradd, Regional Director, both with Robert Half, to discuss 2026 hiring trends shaping […]

Sam Vadas and Alex Coffey explain two narrative shifts that caught their eyes on today's final takeaways. One is in the housing market and an apparent thaw seen in pending home sales. On the other end, gold and silver tumbled following sharp rallies in recent weeks. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

After a three-day break, plenty going on around the NHL for the final show of 2025. A bunch of items from to hit on for our 165th program of the calendar year.X: https://twitter.com/NHLWraparoundNeil Smith: https://twitter.com/NYCNeilVic Morren: https://www.linkedin.com/in/vic-morren-7038737/NHL Wraparound Instagram:https://www.instagram.com/nhlwraparound/#NHLWraparound #NHLWraparound.com #ShortShifts #NYCentric #CelebritySeries #HallofFameEdition #StanleyCupdate #SummerCoolers #Smith'sPix #NeilSmith #VicMorren #PatrickHoffman #NHL #SummerCoolers #AnaheimDucks # #BostonBruins #BuffaloSabres #CalgaryFlames #CarolinaHurricanes #ChicagoBlackhawks #ColoradoAvalanche #ColumbusBlueJackets #DallasStars #DetroitRedWings #EdmontonOilers #FloridaPanthers #LosAngelesKings #MinnesotaWild #MontrealCanadiens #NashvillePredators #NewJerseyDevils #NewYorkIslanders #NewYorkRangers #OttawaSenators #PhiladelphiaFlyers #PittsburghPenguins #StLouisBlues #SanJoseSharks #SeattleKraken #TampaBayLightning #TorontoMapleLeafs #UtahMammoth #VancouverCanucks #VegasGoldenKnights #WashingtonCapitals #WinnipegJets #SteveHatzePetros #NathanMacKinnon #LindyRuff #JarmoKekalainen #IvanProvorov #KirillMarchenko #ZachWerenski #DavidRittich #IlyaSorokin #JurajSlafkovsky #MartinSt.Louis #NikitaKucherov #WesMcCauley #KellySutherland #AntonLundell #ScottSabourin #ArberXhekaj #NazemKadri #MarcSavard #SteveSullivan #TorontoMarlies #WilliamNylander #LinusUllmark #LeeviMerilainen #HunterShepard #AlexLaferriere #AnzeKopitar #QuintonByfield #ThatcherDemko #EliasPettersson #JustinBrazeau #SpencerKnight #ArvidSoderblom #ConnorBedard #FrankNazar #NickFoligno #PatrickKane #BoHorvat #JarenMcCann #BlakeLizotte #MathieuOlivier #BrandonHagel #JJMoser #JulienBriseBois #PiusSuter #YegorChinakhov #DeanEvason #WorldJuniorChampionships #ColeHutson #ECHL #NHLWinterClassic #NHLStadiumSeries #MarkMessier #WayneGretzky #AdamGraves #BernieNicholls #TieDomi #KeithJones #DannyBriere

Send us a textIn this special episode of Vet Life Reimagined, we look toward the horizon of 2026 with a distinguished panel of industry leaders to explore the shifts facing our clinics, teams, and the industry at large.Resources:Video episode on YouTubeCandise Goodwin Dr. Michael Bailey Dr. Jennifer Quammen Dr. Jen Quammen's previous episode on Vet Life Reimagined March 17, 2025 (audio) (video)Tricia Gorham, CVT, MS Marie Holowaychuk, DVM, DACVECC, CYT Marie's previous episode on Vet Life Reimagined March 27, 2023 (audio) (video) References:PetDesk 2025 Pet Parent Research ReportHABRI and Chewy study Reveals Tech-Forward Solutions to Strengthen the HAB (Oct 2025)Dr. Kwane Stewart, The Street Vet LinkedInDr. Bailey reads about Santa's Veterinarian to childrenMarie Holowaychuk's book, A Compassionate Calling: What It Really Means to Be a Veterinarian. Vetsie, the AI-powered tool for veterinarians, made by veterinarians.  Learn more or apply at Vetsie.com and use promo code Vetlife to get your first month for just $1. Support the showMore Vet Life Reimagined?

In this episode of Unblocked, I sit down with Jena Lorén, also known as The Consciousness Architect, for a powerful conversation about ego, alignment, and identity shifts.Jena shares her personal journey through trauma, survival patterns, and major life transitions, and how those experiences shaped the work she does today. We talk about how ego forms as a protective mechanism, how it quietly runs our decisions, and why so many ambitious women feel successful on the outside but misaligned on the inside.We explore the four Egoic Archetypes, the Realist, Rebel, Martyr, and Illusionist, and how learning to pause, reflect, and respond instead of react can create real freedom. This episode is a reminder that living an unblocked life is not about adding more tools or fixing yourself. It is about removing the blocks to the awareness of who you already are.Click HERE to watch this episode on YouTube.If this episode resonated with you, please share it with a friend, leave a review, or tag me on IG with your biggest takeaway. Your support helps these conversations reach more people who need them.Links and Resources:Order my #1 New Release book In PursuitIf you love what you're hearing on the podcast, you've gotta check out my private coaching offers. Click HERE to learn more about one-on-one coaching with me!Get your complimentary copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.Join My Do The Thing Community  Let's Connect:Follow me on Facebook & Instagram: @JessicaSmarroShare your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!Connect with Jena:Instagram: @iamjenalorenWebsite: www.jenaloren.comFree Egoic Archetype Quiz: http://quiz.bravemasters.comLet's Get Unblocked!

NPR's Ron Elving has been thinking about the state of U.S. politics since President Donald Trump returned to power. Also, several countries in South America elected conservative and even far right leaders in 2025, marking a political and ideological shift in the region. And, we'll have the highlight reel from the year in sports. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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As we head into 2026, one thing is clear - the gap between average retailers and top performers is widening — and it has nothing to do with effort. In this Five Minute Friday, Ashley Alderson breaks down what the top 10% of retailers do differently right now, and why those decisions are positioning them to grow and scale while others feel stuck. Hard work isn't the issue. Strategy is. Ashley shares the four key differences separating high-performing retailers from those struggling to gain traction — and how you can start applying these shifts immediately as you plan for the year ahead. You'll learn: How building systems before you need them changes everything Why top retailers operate like CEOs — not reactive entrepreneurs What it really means to use AI as a strategic partner (not a shortcut) Why customer retention is outperforming reach and visibility The retailers winning in 2026 aren't guessing. They're operating with clarity, data, and intention — and you can too.  

This week, we're talking about how to create the most powerful shift you can make when kicking off a new year: your identity. In this special New Year's episode, I share the exact process that's helped me move out of the “passenger seat” and into the driver's seat of my own career and life. We'll break down the 12 illusions that secretly dictate how we think, act, and even judge our supposed “failures”—and I'll challenge you to question whether concepts like failure, shame, and need actually exist, or if you've just agreed to them out of habit.You'll discover a step-by-step ritual for releasing the habits, fears, and self-criticism you're finally ready to leave in 2025—and replacing them with the positive qualities and intentions you want to live by in 2026. I get real about how this is not a thought experiment, but a transformative practice you can do right now, at midnight or anytime you're ready to reset. From burning up your old beliefs (sometimes literally!) to reading your new identity statements every day, this is how you set your intentions in motion and start becoming the future version of yourself you actually want to be.If you're tired of having life just “happen” to you and are ready for a fresh start, join me for this reflective and actionable episode. There are no guests and no outside links mentioned this week—just you, me, and a powerful invitation to take control of your story for 2026.Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at https://www.facebook.com/ChocolateCakeByteshttps://www.instagram.com/chocolatecakebytes/Check out my new podcast: The Unstuck Career podcast athttps://kenwilliamscoaching.com/listen

Celebrate your home, the place that held you all year.   The Atelier sessions - Sign up to be the first to know: The waitlist    The Atelier Retreat - sign up here to be first to know.   The Atelier Design hour - uncover your home's possibilities - book your session here   Gigi's J'adore - A monthly note of pieces & places. Join the exclusive list.   Connect on Instagram

Professor Matthew Longo. Longo shifts focus to "radical nobodies," specifically activists Ferenc and Maria, who conceived the Pan-European Picnic. He describes their audacious, naive plan to host a party at the lethal Iron Curtainborder near Sopron, intending to celebrate European togetherness and unwittingly sparking a major historical event. NOVEMBER 1961 BERLIN

It's now 2026, and here are the shifts you will need to make in order to run your business effectively! READ MORE HERE✅ GET MY ULTIMATE LIST of of all my recommended TOOLS & APPS HERE! -FREE IKIGAI GUIDE (to discover your business purpose) -16-Step BUSINESS STARTER'S CHECKLIST -FREE VIDEO MASTERCLASS: Stop Flailing & Start Growing!

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushDiscover how to become a humble, hungry, happy person, that kicks butt into your 90s.In this episode, world-class strength & conditioning coach Ben Bergeron shares his holistic approach to long-term fitness, strength, and mental resilience. Learn how creating supportive environments, building strong connections, and focusing on key pillars—eat, sleep, train, think, connect—can help you crush your goals and stay fit for life. Whether you're training for life's challenges or simply want to feel great and pain-free, Ben's insights will inspire you to kick butt into your 90s. Don't miss this motivational deep dive into optimizing health and happiness!What You'll Learn in This EpisodeWhy elite performance is about sustainability, not intensityHow discipline creates freedom in training and leadershipThe difference between being busy and being effectiveWhy emotional regulation is a performance skillHow to avoid burnout while still pushing limitsWhat world-class athletes understand about consistencyWhy values-based systems outperform motivationKey Highlights: (00:00) - Intro(02:49) - Key System Mistakes for Everyday Athletes(09:35) - Creating a Movement Rich Environment(10:44) - Feeling Seen and Sense of Belonging(17:45) - Building Community in Fitness(18:50) - Evolution of Training Philosophy(20:50) - Embracing "Yes, And" in Fitness(22:56) - Shifts in Ben's Fitness Perspective(25:28) - Best Practices in Training Implementation(28:58) - Changes in the Fitness Landscape Over 20 Years(32:17) - Fitness as a Standalone Discipline(35:03) - Hydration with LMNT(37:35) - Momentous: Creatine Chews(46:01) - Importance of Fun in Training(47:00) - Squatting and Deadlifting After 40(50:03) - Current Obsessions in Fitness(52:36) - Character vs Personality in Training(58:21) - Training Character Development(01:01:00) - Changing Your Mindset for Fitness(01:05:30) - Transformative Impact of Training Methods(01:09:40) - Infinite Shelf(01:11:39) - Finding Ben Online(01:13:06) - Join the Starrett SystemSponsorsThis episode of The Ready State Podcast is brought to you by LMNT and Momentous.

November delivered a mixed bag for short-term rentals — and this episode breaks down what really happened beneath the headline numbers. RevPAR dipped, occupancy softened, and demand growth slowed, but not for the reasons many hosts might expect. Jamie Lane and Bram Gallagher unpack how calendar shifts, supply growth, and subtle demand dynamics distorted the monthly data — and why November may not be as weak as it first appears.Beyond performance, the conversation zooms out to the broader economic backdrop shaping STR demand. With new jobs and inflation data finally back online, the picture that emerges is one of a gradually softening labor market, uneven sector growth, and continued uncertainty around interest rates. The hosts also explore troubling trends in international inbound travel, particularly from Canada, and what policy shifts — or global events — could mean for future recovery.The episode closes on a forward-looking note, spotlighting holiday pacing and the early signals for 2026. From stronger-than-expected Christmas and New Year travel to a surge in bookings tied to the 2026 World Cup, this data-rich discussion offers hosts and operators critical insight into where opportunity — and risk — may lie in the months ahead.You don't want to miss this episode if you're planning for 2025 and beyond.Key Takeaways for STR Hosts & ManagersNovember's softness was partly a calendar illusion: A day-of-week shift materially impacted occupancy and demand comparisons.Rates are stabilizing again: ADR and repeat rent index growth returned after a weak late summer, signaling pricing power may be improving.International demand remains a concern: Inbound travel to the U.S. is still significantly down, especially from Canada.Holiday travel is shifting later: New Year's is pacing exceptionally strong, pushing more demand into early January.The World Cup is already reshaping 2026 demand: June bookings are surging — especially in host cities — with major implications for pricing and strategy.Sign up for AirDNA for FREE

As we celebrate the holidays and the year comes to a close, I reflect on the journey behind my book, Your Journey to Financial Freedom, and share why the upcoming paperback edition feels especially meaningful. I also open up about what financial freedom looks like beyond hitting a specific number, why flexibility and choice matter more than perfection, and how having a framework not a rigid plan has helped me adjust as life has changed. This episode is both a behind-the-scenes look at the book and a reminder that meaningful progress starts by simply beginning. In this episode, I discuss: Why I wrote Your Journey to Financial Freedom and the gap I wanted it to fill beyond the podcast How my life and mindset have shifted since the hardcover release and why pivots are a natural part of the journey What's new in the paperback edition, including updated numbers, a bonus chapter, and a built-in book club guide Why planning for uncertainty is just as important as planning for growth How financial independence is really about having choices, not just reaching a FIRE number What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide

On today's SHORT SHIFTS episode, Toph wants to talk about the reasons behind USA winning World Juniors for the last two years and how they are going for a three-peat this year. Listen for the 3 key reasons that have led to their current reign. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week's replay, one of the most popular episodes of 2025, features a profound conversation between Barry Barkan, visionary eldercare advocate and Pioneer Network co-founder, and AgingIN CEO Susan Ryan. These longtime friends discuss reimagining aging and the transformative potential of community, spirit, and consciousness. Barkan shares his journey from founding the Live Oak Institute to helping launch the Pioneer Network, driven by a belief that aging is not a problem to solve but a gift to elevate. He recounts his efforts to create a regenerative, inclusive community at the Jewish Home in Oakland—an idea that initially faced rejection but ultimately gained momentum and global influence, including a successful expansion into 15 homes in Israel. But this conversation goes beyond history. Barkan offers a deeply reflective vision for a paradigm shift—a movement from a worldview rooted in domination and separation to one grounded in interconnection, kindness, and sufficiency. He challenges listeners to see humanity as one living being, where every person and every creature matters. Together, Ryan and Barkan explore the concept of "Elder Awesome" and moving beyond traditional notions of "elder care." They also discuss the "Tao of Blessings"—a personal path to leave grace in every encounter Barkan offers his vision for communities and care environments rooted in equity, dignity, and accountability.

SHOW 12-22-25 THE SHOW BEGINS WITH DOUBTS ABOUT FUTURE NAVY. 1941 HICKAM FIELD 1. Restoring Naval Autonomy: Arguments for Separating the Navy from DoD. Tom Modly argues the Navy is an "underperforming asset" within the Defense Department's corporate structure, similar to how Fiat Chrysler successfully spun off Ferrari. He suggests the Navy needs independence to address critical shipbuilding deficits and better protect global commerce and vulnerable undersea cables from adversaries. 2. Future Fleets: Decentralizing Firepower to Counter Chinese Growth. Tom Modly warns that China's shipbuilding capacity vastly outpaces the US, requiring a shift toward distributed forces rather than expensive, concentrated platforms. He advocates for a reinvigorated, independent Department of the Navy to foster the creativity needed to address asymmetric threats like Houthi attacks on high-value assets. 3. British Weakness: The Failure to Challenge Beijing Over Jimmy Lai. Mark Simon predicts Prime Minister Starmer will fail to secure Jimmy Lai's release because the UK mistakenly views China as an economic savior. He notes the UK's diminished military and economic leverage leads to a submissive diplomatic stance, despite China'sdeclining ability to offer investment. 4. Enforcing Sanctions: Interdicting the Shadow Fleet to Squeeze China. Victoria Coates details the Trump administration's enforcement of a "Monroe Doctrine" corollary, using naval power to seize tankers carrying Venezuelan oil to China. This strategy exposes China's lack of maritime projection and energy vulnerability, as Beijingcannot legally contest the seizures of illicit shadow fleet vessels. 5. Symbolic Strikes: US and Jordan Target Resurgent ISIS in Syria. Following an attack on US personnel, the US and Jordan conducted airstrikes against ISIS strongholds, likely with Syrian regime consultation. Ahmed Sharawi questions the efficacy of striking desert warehouses when ISIS cells have moved into urban areas, suggesting the strikes were primarily symbolic domestic messaging. 6. Failure to Disarm: Hezbollah's Persistence and UNIFIL's Inefficacy. David Daoud reports that the Lebanesegovernment is failing to disarm Hezbollah south of the Litani River, merely evicting them from abandoned sites. He argues UNIFIL is an ineffective tripwire, as Hezbollah continues to rebuild infrastructure and receive funding right under international observers' noses. 7. Global Jihad: The Distinct Threats of the Brotherhood and ISIS. Edmund Fitton-Brown contrasts the Muslim Brotherhood's long-term infiltration of Western institutions with ISIS's violent, reckless approach. He warns that ISISremains viable, with recent facilitated attacks in Australia indicating a resurgence in capability beyond simple "inspired" violence. 8. The Forever War: Jihadist Patience vs. American Cycles. Bill Roggio argues the US has failed to defeat jihadist ideology or funding, allowing groups like Al-Qaeda to persist in Afghanistan and Africa. He warns that adversaries view American withdrawals as proof of untrustworthiness, exploiting the US tendency to fight short-term wars against enemies planning for decades. 9. The Professional: Von Steuben's Transformation of the Continental Army. Richard Bell introduces Baron von Steuben as a desperate, unemployed Prussian officer who professionalized the ragtag Continental Army at Valley Forge. Washington's hiring of foreign experts like Steuben demonstrated a strategic willingness to utilize global talent to ensure the revolution's survival. 10. Privateers and Prison Ships: The Unsung Cost of Maritime Independence. Richard Bell highlights the crucial role of privateers like William Russell, who raided British shipping when the Continental Navy was weak. Captured privateers faced horrific conditions in British "black hole" facilities like Mill Prison and the deadly prison ship Jersey in New York Harbor, where mortality rates reached 50%. 11. Caught in the Crossfire: Indigenous Struggles in the Revolutionary War. Molly Brant, a Mohawk leader, allied with the British to stop settler encroachment but became a refugee when the British failed to protect Indigenous lands. Post-war, white Americans constructed myths portraying themselves as blameless victims while ignoring their own Indigenous allies and British betrayals regarding land rights. 12. The Irish Dimension: Revolutionary Hopes and Brutal Repression. The Irish viewed the American Revolutionas a signal that the British Empire was vulnerable, sparking the failed 1798 Irish rebellion. While the British suppressed Irish independence brutally under Cornwallis, Irish immigrants and Scots-Irish settlers like Andrew Jackson fervently supported the Continental Army against the Crown. 13. Assessing Battlefield Realities: Russian Deceit and Ukrainian Counterattacks. John Hardie analyzes the "culture of deceit" within the Russian military, exemplified by false claims of capturing Kupyansk while Ukraine actually counterattacked. This systemic lying leads to overconfidence in Putin's strategy, though Ukraine also faces challenges with commanders hesitating to report lost positions to avoid forced counterattacks. 14. Shifts in Latin America: Brazilian Elections and Venezuelan Hope. Ernesto Araujo and Alejandro Peña Esclusapredict a 2026 battle between socialist accommodation and freedom-oriented transformation in Brazil, highlighted by Flavio Bolsonaro's candidacy against Lula. Meanwhile, Peña Esclusa anticipates Venezuela's liberation and a broader regional shift toward the right following leftist defeats in Ecuador, Argentina, and Chile. 15. Trump's Security Strategy: Homeland Defense Lacks Global Clarity. John Yoo praises the strategy's focus on homeland defense and the Western Hemisphere, reviving a corollary to the Monroe Doctrine. However, he criticizes the failure to explicitly name China as an adversary or define clear goals for defending allies in Asia and Europe against great power rivals. 16. Alienating Allies: The Strategic Cost of Attacking European Partners. John Yoo argues that imposing tariffs and attacking democratic European allies undermines the coalition needed to counter China and Russia. He asserts that democracies are the most reliable partners for protecting American security and values, making cooperation essential despite resource constraints and political disagreements.

14. Shifts in Latin America: Brazilian Elections and Venezuelan Hope. Ernesto Araujo and Alejandro Peña Esclusapredict a 2026 battle between socialist accommodation and freedom-oriented transformation in Brazil, highlighted by Flavio Bolsonaro's candidacy against Lula. Meanwhile, Peña Esclusa anticipates Venezuela's liberation and a broader regional shift toward the right following leftist defeats in Ecuador, Argentina,1910 NATIONAL LIBRARY OF BRAZIL

Are you tired of "starting over" with your nutrition goals — again and again — every single year? You say you want to eat better… You want to feel better… But something always seems to pull you off track. This episode is part two of our 2026 Success Series, and we're talking specifically about weight loss, nutrition, and your relationship with food. No more vague intentions. No more strict plans that don't fit real life. No more relying on willpower, then beating yourself up when it fails. If you're ready to make real, sustainable changes — and finally follow through — this is the episode for you.