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In this episode, we review the high-yield topic of Potassium Shifts from the Renal section.Follow Medbullets on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbullets
In this episode, Michael Weis of Weis Burney, LLC, shares insights on evolving M&A activity, the changing landscape of private equity and private credit, and the growing valuation disconnect in today's market.
In this episode, I'm joined by Amanda Holden, who has built a powerful platform making investing feel truly accessible. She's now bringing that same approach to her new book, How to Be a Rich Old Lady. We dive into what it really takes to build wealth, why so many people get stuck before they even get started, and how investing isn't about being perfect, it's about taking action. Here's what we discuss: What financial independence really looks like beyond a number and how it gives you the freedom to choose how you live and work + more Why choosing between a 401(k) and a Roth IRA matters less than actually getting started and investing consistently How to think about investing while in debt and when to prioritize paying it off vs. building wealth The mindset shift needed to start investing even if you feel late or unsure, and why doing nothing guarantees staying stuck What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Check out Amanda's book, How to be a Rich Old Lady Listen to Episode 280: Saving $30k To Quit Corporate America & Pivot To Teaching Women How To Invest With Amanda Holden Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB – Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Amanda: Website: amanda-holden.com Instagram: @dumpster.doggy Twitter: @dumpster.doggy Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide
Episode #197: In this episode of the Iconic Edit, your hosts Kimberly & Kyra discuss key trends in media, entertainment, and marketing. They highlight the significant shift towards experiential marketing, the impact of digitalization on traditional media, and the growing importance of community engagement for brands. The conversation also touches on luxury brands' responses to AI and the evolving landscape of influencer partnerships. Chapters: 00:00: Introduction to Iconic Edit and Key Trends 03:12: Shifts in Entertainment and Media Consumption 05:57: The Rise of Experiential Marketing 08:47: Community and Brand Engagement Strategies For deeper dives and exclusive invites and perks, subscribe to The Iconic Edit newsletter @ https://iconicnationmedia.com/ And follow Iconic Nation Media: @ iconicnationmedia across socials!
We discuss how Volodymyr Zelensky is working to put Ukraine back on the agenda as he lands in Madrid after meetings in London and Paris. Plus: Frank McCourt on reclaiming your digital identity and the latest Swiss news.See omnystudio.com/listener for privacy information.
Today, I'm joined by Dr. Aimie Apigian, an innovative leader in the biology of trauma, whose work bridges the worlds of science, medicine, and lived experience. In our conversation, Dr. Apigian opens up about her journey from conventional medicine—where symptom management was the norm—to uncovering the physiological roots of trauma and the crucial role our nervous system plays in resilience and healing. She shares how her own health struggles, her work with adopted children, and a relentless curiosity led her to re-examine everything she thought she knew about stress, autoimmunity, and capacity. The 7-Day Somatic Healing for Stored Emotions - https://traumahealingaccelerated.mykajabi.com/a/2148170319/wdrhGYaY 21-Day Journey, a daily live session program that helps participants understand how much trauma their body may be holding - https://traumahealingaccelerated.mykajabi.com/a/2147704575/wdrhGYaY Episode Timestamps: Introduction, host's mission, and episode theme ... 00:00:00 Science behind trauma, limits of traditional medicine, and autoimmune experiences ... 00:06:11 Attachment, symptom management, functional medicine, and healing journey ... 00:08:17 Mold exposure, state triggers, brain inflammation, and capacity blocks ... 00:14:22 Medical gaslighting, trauma validation, and biological capacity ... 00:18:25 Safety, resilience, and chronic survival state effects ... 00:19:32 Misconceptions about chronic stress—emergency brake and vagus nerve ... 00:22:27 Attachment patterns, autoimmunity, and shrinking world ... 00:28:47 Chronic survival loop, exhaustion, coping strategies, and shutdown ... 00:31:11 Moving to repair: phases of healing and gentle approaches ... 00:34:08 Somatic practices, art therapy, and different expressions of trauma ... 00:39:01 Shifts in sleep, digestion, anxiety, and felt safety ... 00:42:06 Tracking nervous system state: strategies and awareness ... 00:46:41 Therapy limitations: biology and somatic integration ... 00:48:42 Retraining vs. managing symptoms, stabilization, and healing ... 00:54:53 Capacity, resilience, lessons from centenarians, and longevity ... 01:00:06 Trauma's impact on mitochondria, telomeres, and generational health ... 01:06:27 Gut microbiome and trauma: two-way connection ... 01:08:03 Our Amazing Sponsors: Manukora Honey - rich, creamy Manuka honey packed with powerful bioactives, all in just one heaped teaspoon a day. Go to MANUKORA.com/NAT to save up to 31% plus $25 in free gifts with the Starter Kit. Mitopure Longevity Gummies by Timeline — Clinically backed Urolithin A supports mitochondrial health to boost energy, recovery, and healthy aging, all in an easy daily gummy instead of another pill; go to timeline.com/nat20 for 20% off Mitopure Gummies. Ozlo - use smart sound engineering and sleep detection to help you stay in deeper, more stable sleep all night. Create your ideal sleep environment anywhere: go to ozlosleep.com/nat and use code NAT to get $75 off. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Dr. Bill Lawrence Episode
Indiana men's basketball is officially done for the season — and now the real questions begin.In this episode of CrimsonCast, Galen Clavio and Scott Caulfield react to Indiana narrowly missing the NCAA Tournament, examine the decision to turn down The Crown, and break down what it says about the current state of the program. They also dive deep into the realities of roster building in the portal era, comparing Indiana's approach to other programs and asking what has to change for the Hoosiers to finally build a tournament team. This episode covers IU's weak bubble case, the frustration of coming up just short, the marketing and fan-engagement problems around ending the season quietly, the financial conversation surrounding Indiana basketball, and a detailed look at how first-year coaches across college basketball built NCAA Tournament teams through the transfer portal. If you're trying to understand where Indiana basketball goes from here — and why this offseason feels so important — this episode lays it all out.
Bitcoin is back on the move, and the options market is telling a new story. Following the FIA Boca conference, we're digging into the data to see if this rally has legs. Topics discussed: Market Update: Bitcoin's run toward $75k. The Greeks: Weekly vs. Monthly volatility shifts. ETF Impact: Analyzing the massive IBIT options volume. Altcoin Rundown: Price action in ETH, SOL, Doge, and Shiba Inu. Brought to you by Amberdata. Visit amberdata.io to download the digital asset data guide.
Real and Uplifted with Dorothy - Weight Loss Tips for Women 40+
Mindset Beyond Positive Thinking Trusting Dorothy Podcast | 12 Weeks of Free Coaching Week 5 What if the missing piece in your health journey isn't another strategy… but a mindset shift that changes everything? In Week 6 of the 12 Weeks Free Coaching series, we go beyond positive thinking and dive into the mindset shifts that make every practical tool actually work. Whether you're just joining or have been here from the beginning, this episode is for you. If you've ever found yourself stuck in negative self-talk, running on guilt or shame, or waiting to feel good until the results arrive, this episode will show you why feeling good now is not just a nice idea, it's the neuroscience and energetics behind lasting change. In This Episode, You'll Learn: ✔ Why mindset is just as important as every practical weight loss strategy ✔ How to choose what things mean instead of defaulting to unhelpful stories ✔ Why "this isn't working" is one of the most dangerous thoughts on your journey ✔ How free will and the "everything is optional" mindset reduce resistance ✔ The neuroscience behind affirmations and why feeling matters more than words ✔ How your Reticular Activating System filters your reality based on your beliefs ✔ Why guilt and shame never create lasting change ✔ How a regulated nervous system allows mindset shifts to actually land ✔ The power of starting your morning with intention and feeling ✔ How to write affirmations that your brain can actually believe This Episode Is Especially Helpful If: You struggle with negative self-talk or an inner critic that won't quit You use guilt or pressure to try to motivate yourself and it keeps backfiring You're waiting to feel good until you hit your goal You want to understand the science behind mindset and habit change You're ready to approach your health from a place of choice instead of obligation You want your affirmations and morning practice to actually work _____________________________________________________________________ ✨ Ready to go deeper?Sign up through the link in the show notes and join this 12-week coaching experience. Mentioned in this episode: Trust Your Body, Change Your Habits 12 Weeks of Free Coaching Join HERE 2 Week Mini Coaching and Lift Library for 3 Months Details HERE Peace & Prosperity Coaching HERE Within a self-guided journey to more peace and calm in your nervous system and life. HERE _____________________________________________________ Click HERE for the Show Notes. If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!
7. Author: Victor Davis Hanson. Title: *The Dying Citizen: How Progressive Elites, Tribalism, and Globalization Are Destroying the Idea of America*. The discussion shifts to globalization and the "Davos Man,"an elite class that seeks to transcend national sovereignty. These "anointed" individuals gather in places like Davos to push for global government, often using climate change as a crisis to justify singular government powers that override democratic consent. Hanson critiques the "citizen of the world" ideology as antithetical to national pride and traditional customs. He argues that these globalists favor erasing borders to mandate aggregate sameness, which historical precedents suggest can only be achieved through coercion and the use of force. (7)1947 LA
3. The final segment shifts to the history of political assassination, specifically the rivalry between Stalin and Trotsky. Stalin utilized state power and paranoia to exile and eventually murder Trotsky in Mexico with an ice pick, yet Trotsky remained a romantic icon for the Western left. Gaius and Germanicus apply this lesson to the 21st century, arguing that the attempted "decapitation" of Iranian leadershiphas backfired. Instead of ending the regime, the strike has renewed the Islamic Republic's "lease on life,"much like the Nazi invasion inadvertently strengthened the Soviet Union. The debate concludes as the hosts prepare to watch Aeschylus's play, *The Persians*, which depicts the defeat of Xerxes. They reflect on the "tragic irony" of the current war: the US sought to eliminate a threat but instead unified its enemies and wrecked the global economy through $120 oil. (3)1945 YALTA
Donald Trump calls on allies to assist in patrolling the Strait of Hormuz to keep the vital oil chokepoint open and keep gas prices down. Plus, how wil the Federal Reserve react this week to the economic impact of the war and higher energy prices? Learn more about your ad choices. Visit megaphone.fm/adchoices
Over the past decade, Hyatt has had one of the most beloved hotel loyalty programs in the points world—and a big reason for that has been its simple, predictable award chart that made it possible to get incredible value from Hyatt points. That's (potentially) about to change as Hyatt recently announced a major overhaul to its award chart structure that will introduce dozens of new pricing levels and dramatically shift how award nights are priced at properties around the world. In this episode, I'm joined by Kelly, the Points and Miles Doc, to dig into what Hyatt announced, what these changes mean in practice for people who use Hyatt points, and whether this fundamentally shifts the value of Hyatt points going forward. We talk about the mechanics of the new evolved award chart, the potential impact on different types of travelers, why Hyatt made this change now, how it compares to what could have happened, and what strategy adjustments—if any—points users should consider making in response to these changes. If you've been following this announcement or you use Hyatt points for hotel stays, this episode walks through the details you need to understand what's shifting, what's staying the same, and how to position yourself for these changes. Get full show notes and transcript: https://pointmetofirstclass.com/hyatt-award-chart-changes-2026 Want to shape the show? Take the Point Me To First Class listener survey and share what you love and want more of! Eager to learn the secrets of award travel so that you can turn your expenses into unforgettable experiences? Join the Points Made Easy course waitlist here: https://pointmetofirstclass.com/pointsmadeeasy
Join My Email ListSay hi on TikTokSay Hi on InstagramHenry@vibeabundant.com---What if the moment you feel the most pressure… the most frustration… the most confusion is actually the moment your life is about to change?Most people think they need a new job, a new relationship, or a new opportunity to feel fulfilled.But the truth is simpler — and far more powerful.In this episode of the Positive Mindset Podcast, Henry Lawrence reveals a life-changing mental shift that can transform your reality starting today.It begins with three “I AM” statements.These three beliefs become the filter for every decision you make.Every habit. Every action. Every step forward.When your choices align with who you decide to become…your reality starts aligning with you.Inside this episode you'll learn:• Why the hardest moments often trigger your biggest breakthroughs• The hidden reason you feel stuck (and how to break free)• How to identify the future version of yourself waiting to emerge• The simple 3-belief framework that rewires your life• A powerful visualization exercise to activate your higher selfIf you're feeling lost, overwhelmed, or like life isn't moving forward…This episode might be the exact perspective shift you've been waiting for.Because the truth is:Your new life doesn't start someday.It starts the moment you choose who you are.Subscribe to the Positive Mindset Podcast for daily mindset shifts designed to help you step into your highest self and highest frequency life.
Supply chains across Africa are being reshaped by sustainability pressures, public health needs, digital transformation, and the growing recognition that supply chain is ultimately about people.In this episode of Supply Chain Now, Scott Luton is joined by special guest host Jenny Froome, Founder and Director of Upavon Management, along with Liesl de Wet, Head of Accelerated Organisational Sustainability at Unitrans and Champion at the Africa Supply Chain Excellence Awards (ASCEA), and ASCEA 2025 award winner Angelina Cumba, Manager, Access to Health Products at VillageReach. Together, they explore the major trends shaping African supply chains today, from climate-related disruption and technology adoption to public-private collaboration and the need to strengthen local capabilities.Scott, Jenny, Liesl, and Angelina also spotlight the fifth anniversary of the Africa Supply Chain Excellence Awards and the program's role in celebrating innovation, resilience, and real-world impact across the continent. The conversation highlights why strong supply chains depend on solid fundamentals, continuous improvement, and leadership that is both practical and purpose-driven. From humanitarian success stories and public health transformation to lessons in sustainability and system design, this episode offers a powerful look at how African supply chain leaders are solving complex challenges and creating models worth learning from around the world.Jump into the conversation:(00:00) Intro(02:02) Meet the panel and their roles in supply chain leadership(03:43) Liesl on penguin conservation and sustainability(06:28) Hobbies and work-life balance(11:15) Top supply chain trends across Africa(16:10) Shifts in public health supply chains(19:55) Why the awards were created(24:18) Angelina on winning and impact(26:59) Favorite winner stories(30:50) The Luke Commission resilience story(33:45) Leadership lessons in supply chain(36:40) Awards momentum and community(37:59) What's new for the 2026 awards(52:27) Leadership reflections and connectionsAdditional Links & Resources:Connect with Angelina Cumba: https://www.linkedin.com/in/angelina-c-90304124/Connect with Liesl de Wet: https://www.linkedin.com/in/liesl-de-wet-83903419/Connect with Jenny Froome: https://www.linkedin.com/in/jenny-froome-ba3b09b/Learn more about the Africa Supply Chain Excellence Awards (ASCEA): https://www.ascea.co.za/Learn more about VillageReach: https://www.villagereach.org/Learn more about Unitrans: https://www.unitransafrica.com/Learn more about Upavon Management: https://upavon.co.za/Learn more about the Luke Commission: https://www.lukecommission.orgLearn more about Books for Africa: https://www.booksforafrica.orgLearn more about our hosts: https://supplychainnow.com/aboutLearn more about Supply Chain Now: https://supplychainnow.comWatch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-nowSubscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/joinWork with us! Download Supply Chain Now's NEW Media Kit: https://bit.ly/3XH6OVkSupply Chain Now en Espanol WEBINAR- Visibilidad estrategica en Pharma: control, cumplimiento y resiliencia en entornos de alto riesgo: https://bit.ly/4rku7lCWEBINAR- Talent Management Playbook for Supply Chain Leaders: https://bit.ly/4uc2OfBWEBINAR- From Workforce Planning to Hourly Performance Management: How GEODIS Americas Turned Labor Productivity into a Growth Engine: https://bit.ly/4blRfKpWEBINAR- Ahead of Disruption: How AI-First Design Builds Supply Chain Resilience — and Transforms the Teams Behind It: https://bit.ly/4ldRn3bThis episode was hosted by Scott Luton and produced by Trisha Cordes, Joshua Miranda, and Amanda Luton. For additional information, please visit our dedicated show page at: https://supplychainnow.com/celebrating-excellence-leadership-innovation-across-africa-1558
Hey friend, Does your home sometimes feel like another source of stress instead of a place to rest? Do clutter, noise, and constant decisions make you feel even more overwhelmed when you're already exhausted? Have you wished your home could feel more like a soft place to land at the end of the day? I'm Ashley — a mom living with chronic illness in a neurodivergent family. If you're dealing with constant fatigue, brain fog, inflammation, and broken sleep while trying to keep up with your kids, you're not alone. This podcast is for chronic illness moms raising neurodivergent kids who want stress relief, better sleep, and simple, realistic habits to finally feel better in their bodies. Each episode shares nervous-system-friendly support to help you calm overwhelm, boost energy, and practice healthy habits that improve your symptoms — even in the middle of a full, demanding life. When you're already dealing with fatigue, brain fog, and the mental load of raising kids, your home environment can either support your nervous system or add more stress. In this episode, I talk about simple ways to make your home feel more peaceful — without needing a perfectly clean or organized house. You'll learn why small environmental changes matter, how reducing decision fatigue can protect your energy, and how creating even one calm space in your home can help your nervous system settle. This episode also connects to the Power 9 habits and how your environment can support stress relief, emotional regulation, and better recovery. Resources and Links Mentioned Chronic Health Coaching https://ashleybraden.com/coaching Magnesium Cream HERE Lymphatic Cream HERE Natural Product store: https://payhip.com/hearthwellnaturals 196. Why Emotional Stress Turns Into Pain and Inflammation and How to Feel Better 192. 3 Fast Stress Relief Tips to Support Your Nervous System When Parenting a Neurodivergent Child Connect With Me Contact: https://www.facebook.com/chronicillnessmoms Facebook Group: https://www.facebook.com/groups/chronichealthmoms Instagram: https://www.instagram.com/chronicillnessmoms YouTube: https://bit.ly/chronicillnessyoutube Next Steps: Join the Facebook group for support and community Book a 1:1 Chronic Health Coaching session
The episode details a structural shift in the technology landscape: AI models are increasingly being treated as commodity components, with operational control and procurement decisions moving to the orchestration layer. This change is illustrated by government procurement actions, specifically the Pentagon's designation of Anthropic's Claude model as a supply chain risk and the subsequent shift in model eligibility requirements. Policymaking authorities are now directly dictating which models can be used within national security supply chains, reconfiguring where power, liability, and decision-making sit. The primary development is the Department of Defense's recent disqualification of Anthropic's Claude from eligible contracts, leading to both contract cancellations and legal disputes. Anthropic has responded with lawsuits contesting its supply chain risk designation, while Microsoft has sought court intervention to block the Pentagon's ban, asserting this would prevent disruption to military AI workflows. The State Department has also moved its internal chatbot infrastructure from Claude Sonic 4.5 to OpenAI's GPT-4.1, aligning with the President's compliance directive. Supporting developments include Google's deployment of Gemini-powered AI agents within the Department of Defense, and the emergence of tools such as Perplexity's APIs, which aim to simplify workflow construction across multiple models. The episode emphasizes that model swaps by agencies are not merely technical updates, but policy-driven control decisions. These actions underscore a climate in which model eligibility and operational portability are shaped by compliance and procurement authorities rather than technical teams or vendors. Operational implications for MSPs and IT providers are profound. Single-model dependencies now present measurable contract risk, especially for clients in defense, healthcare, or finance sectors. Swapping models requires revalidation of prompts, outputs, and integrations, rather than simple API repointing. Providers are advised to audit workflows for reliance on any one model, prioritize abstraction layers that enable smooth transitions, and position model-agnostic architectures as proactive risk management. In a landscape defined by commodity models and policy-driven eligibility, model diversification now represents continuity planning rather than an engineering preference. Three things to know today: 00:00 Pentagon vs. Anthropic 02:19 Beyond the Model 05:07 Why Do We Care? Supported by: ScalePad, Small Biz Thoughts Community
If your practice feels heavy — even though you have staff, systems, and structure — this episode will help you understand why. In this final episode of the leadership series, I walk through the four leadership shifts that allow chiropractors to stop carrying the entire practice emotionally and start experiencing the freedom they originally hoped practice ownership would create. You’ll learn how to move from control to clarity, from constantly watching the practice to trusting the systems you’ve built, from fixing problems to coaching your team, and from feeling personally responsible for everything to becoming the steward of a healthy practice.See omnystudio.com/listener for privacy information.
This episode centers on the critical updates regarding extreme heat warnings in Southern California and the ongoing volcanic activity in Alaska and Hawaii. We elucidate the specifics of the heat messaging from the National Weather Service, emphasizing the advisories for vulnerable populations and outdoor events as temperatures rise significantly in the Inland Empire and Coachella Valley regions. Furthermore, we delve into the heightened seismic activity at the ATKA Volcano complex in Alaska, identifying Korovin as a potential source for any explosive occurrences. Additionally, we provide insights into the current status of Kilauea in Hawaii, which remains under vigilant observation due to its elevated alert status. The episode concludes with an invitation to attend the IWCE 2026, a pivotal event for professionals in critical communications, underscoring the urgent need for preparedness and awareness in the face of environmental challenges.Takeaways:* Southern California is currently experiencing extreme heat, prompting various warnings from the National Weather Service.* The Alaska Volcano Observatory has reported increased seismic activity at the ATKA Volcano complex, indicating potential explosive risks.* Great Sitkin Volcano in Hawaii is exhibiting slow lava eruptions, necessitating ongoing monitoring and assessment of volcanic activity.* Kilauea remains at Watch Orange level, with updates provided to ensure safety for aviation and local communities.* We emphasize the importance of reviewing local hazard products for effective communication and planning during extreme weather events.* The IWCE 2026 event in Las Vegas is crucial for professionals involved in critical communications, highlighting the latest advancements and tools.SponsorIWCE - https://go.emnmedia.com/IWCE2026SourcesNOAA/NWS — Heat hazards (California region)NWS San Diego — Extreme Heat Watch text product (Coachella Valley / deserts)NWS Los Angeles/Oxnard — WWA summary (Extreme heat messaging)NWS San Diego — Hazard map/status page (watches/warnings/advisories)NOAA/NHC — Basin statusNational Hurricane Center — Current basin status (no active tropical cyclones) and Tropical Weather Discussion timingUSGS — Volcano updates (Alaska)USGS/AVO — Atka volcano complex notice (increased seismicity; Korovin highlighted)USGS/AVO — Great Sitkin volcano notice (ongoing slow eruption in summit crater)USGS — Volcano updates (Hawaii)USGS/HVO — Kīlauea daily update (WATCH / ORANGE) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe
Grenzen setzen als Karrierebooster: 6 Boundary Shifts für mehr Einfluss & ErfolgGrenzen setzen ist keine Schwäche – es ist Karrierearbeit. In dieser Folge des Female Leadership Podcasts teilt Vera Strauch, warum klare Grenzen der unterschätzte Schlüssel zu mehr Einfluss, mehr Respekt und langfristigem Karriereerfolg sind.Vera reflektiert offen über ein persönlich sehr anstrengendes Karrierejahr, in dem fehlende Grenzziehung zu Reaktivität, Erschöpfung und Frust geführt hat – und was sich verändert hat, seitdem sie Grenzen bewusst als Führungsinstrument einsetzt.Die ultimativen 6 Leitfragen, die dir dabei helfen können, findest du hier.Was dich in dieser Folge erwartet:Warum Grenzen setzen direkten Einfluss auf deine Karriereentwicklung, Sichtbarkeit und Positionierung hatWie weibliche Sozialisation das Nein-Sagen erschwert – und wie du dieses Muster durchbrichstDie 6 konkreten Boundary Shifts für deinen BerufsalltagKonkrete Formulierungen für ein klares, professionelles Nein – die du direkt im nächsten Meeting einsetzen kannstWarum Überverantwortlichkeit für die Gefühle anderer dich bremst – und was du stattdessen tun kannstWie Grenzen dein professionelles Profil und deine Reputation aktiv stärkenDie 6 Boundary Shifts im Überblick:Radikale Ehrlichkeit mit dir selbst: Verstehe dein Ja-ProblemSelbstakzeptanz & Selbstpriorität: Du musst dich selbst zur Priorität machenAbstand von Überverantwortlichkeit: Du bist nicht für die Gefühle anderer verantwortlichLösungsorientierte Kommunikation: Ein gut formuliertes Nein fördert KooperationGrenzen als Positionierung: Grenzen im Job schärfen dein Profil und deine ReputationPräsenz & Reflexionsroutine: Bleib bei dir – und hol dir das Ruder zurückKeywords: Grenzen setzen, Führungskräfte Frauen, Female Leadership, Karriere Frauen, Boundary Setting, Work-Life-Balance Führung, Nein sagen Beruf, People Pleasing überwinden, Selbstpositionierung, Non-Promotable Tasks, Führungsstärke, Karriereplanung Frauen, Empowerment, Leadership Podcast Deutsch+++Die vollständige Episode findest du hier.Deine Leitfragen für bessere Grenzen kannst du dir hier herunterladen.Du willst 2026 deine Karriere selbst erzählen? Dann melde dich jetzt bei der Female Leadership Academy 2026 an und gestalte deine Leadership Karriere mit uns.Du brauchst mehr Infos? Melde dich hier zum Newsletter an.+++ Hosted on Acast. See acast.com/privacy for more information.
Happy 2026. This Episode is hosted by Chris Maffeo and brought to you by MAFFEO DRINKS. A Deep-Dive Analysis of This Episode is Available at maffeodrinks.com Celebrate with us our 3rd anniversary with a special 30% off forever at maffeodrinks.com/anniversary In this second part of the conversation on MAFFEO DRINKS, host Chris Maffeo continues with Hunter Gregory, Bar Manager at Maybe Sammy in Sydney, diving into the delicate balance between technical excellence and guest experience that determines bar success. The discussion explores why bars focusing too heavily on technique without guest experience have closed in recent years, while others with great atmosphere but weak drinks programs also struggle to survive. Hunter introduces the "pie and cherry" philosophy of guest shifts. You can't have the cherry (guest shift excitement) without the pie (consistent bar quality), revealing why some bars create amazing guest shift experiences but disappoint when visited in person. We examine the backbreaking work of scaling cocktail culture person by person, teaching 15 guests about proper espresso martinis who then tell their friends, slowly building educated consumer base over years. The conversation covers bartender education expectations versus consumer reality (they don't care about cocktail history like we don't care about stock market details), menu design strategies that include twisted versions of top 10 classic cocktails people actually order, and the challenge of explaining how to order a martini properly without overwhelming guests. Hunter shares why eight or nine team members designed Maybe Sammy's new menu rather than the bar manager alone, ensuring both technical innovation and guest-focused accessibility. We explore when technique-driven approaches work (Bangkok's Burus with beef broth cocktails for ready demographics) versus when they fail (Sydney's upper-middle-class scene not ready for extreme experimentation), the role of social media in playful consumer education, and why guest shifts succeed when they create curiosity rather than just industry networking. The discussion addresses the frustration of overly technical bartenders explaining entire drink concepts when guests just want a twisted Americano, the importance of brand managers attending guest shifts they sponsor, and understanding that people seek experiences making them feel better rather than cocktail education lectures.Timestamps:00:00 Introduction: Occasions Over Demographics in Cocktail Culture03:15 Journey Through Spirits: Negroni to Boulevard to Whiskey06:40 Maybe Sammy's Clientele: Tested and Fortunate10:25 Balancing Boundary Pushing with Guest Experience14:50 Bangkok's Burus vs Sydney Demographics18:20 Consistency, Persistence & Building Regular Trust22:35 The Technique vs Experience Disconnect26:10 Scaling Cocktail Culture Person by Person29:45 How to Order a Martini: Consumer Education Challenge32:50 Guest Shifts: The Pie and Cherry Philosophy35:30 Wrap up: Creating Curiosity Through Fun and Experience This episode is brought to you by MAFFEO DRINKS, an Advisory helping drinks leaders execute bottom-up growth while managing stakeholder expectations. Celebrate with us our 3rd anniversary with a special 30% off forever at maffeodrinks.com/anniversary
2. This interview shifts to the aftermath of the Bronze Age collapse, focusing on the resilience of the Assyrians. Cline attributes their survival to strong leadership and redundant systems, such as their enduring military and government structures. While their previous trading partners struggled, the Assyrians adapted by using military force to acquire necessary resources and conducting near-constant warfare. The discussion also covers the complex, shifting relationship between the Assyrians and the Babylonians, who cycled between being allies and enemies. Ultimately, the Neo-Assyrians emerged as the dominant Near Eastern power for several centuries before being superseded by the Neo-Babylonians. (2)
WEISBERG2.mp3 Weisberg details Mary's growing unhappiness and physical fragility following multiple pregnancies and life at Waverly. The narrative shifts as Mary begins a secret affair with Peter's brother, Edward, after a chance encounter. This betrayal coincides with the tragic death of their infant daughter, Edith. (2)1863 DRAFT RIOT
#819 What if your side hustle could one day replace your full-time career — and give you your life back in the process? In this episode hosted by Kirsten Tyrrel, we sit down with Mike Ettenberg, a former firefighter turned full-time entrepreneur and founder of Frontline Optics, a sunglasses brand built specifically for first responders. Mike shares how a childhood obsession with emergency services and a side gig in college led him to both firefighting and eventually e-commerce. You'll hear how he spent a full year developing a product he knew the market needed, why he swears by the “5 to 9” side hustle strategy, and how he scaled his business while still on shift at the fire station. From bootstrapping with overtime pay to leveraging AI for inventory and ad copy, Mike's journey is packed with insights for anyone ready to turn a passion into a profitable brand — without burning out along the way! (Original Air Date - 7/15/25) What we discuss with Mike: + From firefighter to founder + Childhood obsession with emergency services + Starting a side hustle on shift + Solving a real problem with sunglasses + Bootstrapping with overtime checks + Year-long product development process + Building brand loyalty with first responders + Using AI for inventory forecasting + Growing through Meta ads and Shopify + Advice on scaling smart and staying healthy Thank you, Mike! Check out Frontline Optics at Frontline-Optics.com. Watch the video podcast of this episode! To get access to our FREE Business Training course go to MillionaireUniversity.com/training. To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Learn more about your ad choices. Visit megaphone.fm/adchoices
Philadelphia Mayor Cherelle Parker announced her city budget proposal this week. We hear how she's planning to fund “Pothole Squads” and ending street homelessness. Two teens from Bucks County were arrested for allegedly throwing explosives into a crowd of clashing protesters outside New York City Mayor Zohran Mamdani's home. We also have the latest backlash to the Philadelphia School District's plan to close 18 schools, a lesson on how elections work, and a recap of who the Eagles have lost and gained so far during free agency. 00:00 Intro 02:00 Mayor Parker's $7 billion budget proposal; Penn goes to court over lists of Jewish employees 07:00 Bucks County teens allegedly inspired by ISIS in NYC bombing attempt 13:06 School closure plan, school budget, and SEPTA bus changes 18:37 NJ Gov. Mikie Sherrill's plan to reduce $3 billion deficit 24:38 Pulling back the curtain on the election process 30:09 Eagles say goodbye to several players during free agency Listen to The Week in Philly with Matt Leon and our team of reporters on KYW Newsradio every Saturday at 5am and 3pm, and Sunday at 3pm. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
For more than two decades, Damian has worked alongside teachers, school leaders and policymakers to explore how research and thoughtful reflection can strengthen teaching and learning in technology-rich classrooms. As a research professor at Boston College's Lynch School of Education and Human Development, his work focuses on designing and leading research that helps schools make sense of innovation and translate ideas into meaningful practice. Damian is a widely respected author and speaker, contributing numerous articles, book chapters and the book The School Mission Statement, which explores how a school's local vision can shape, illuminate, and sometimes even limit the ways we define and measure success. He is also the founder of Reflective Educational Research, where he serves as a “Researcher in Residence” supporting thousands of classrooms across Apple Distinguished Schools. Through this work, Damian helps schools democratise access to research tools so educators can better understand their impact and continue refining their practice. This conversation explores research, reflection, and the powerful role schools play in defining what success truly means. It is a thoughtful and practical discussion about how evidence, curiosity and collaboration can help education keep evolving.
This episode covers Talabat's share buyback on the DFM, Yalla Group's record revenue, and why global banks are rescheduling major UAE events. All the essential business updates in one place.
The Cathy Heller Podcast: A Podcast for Soulful Entrepreneurs
In this minisode, Cathy shares 3 mantras to help you create a new alignment with money, sustain your nervous system safety so the door stays open, and hold abundance without hustle. - Join This Abundant Life at cathyheller.com/life
1. Jeff Bliss: Discusses the Las Vegas A's stadium progress and free local attractions like the iconic welcome sign,,. He also explores political shifts in Seattle and California as wealthy residents flee high taxes,,. (35 words) (1)1901 CLARK COUNTY
How do you build a business while raising a family without feeling like you're failing at one or the other? For many working moms and boutique owners, the pressure to balance motherhood and entrepreneurship can feel overwhelming. The truth is, the idea of perfect "balance" doesn't really exist. Instead, it's about understanding the season you're in and making intentional choices about where your energy goes. In this Five Minute Friday episode, Ashley shares her personal journey —and the lessons she's learned while building a business and raising three kids along the way. You'll learn: Why the idea of "balance" in motherhood and business is often unrealistic The powerful mindset shift that helps eliminate working-mom guilt How to stop comparing your life to other moms or entrepreneurs online Why integrating your kids into your entrepreneurial journey matters How redefining "presence" can transform both your business and family life Join The Boutique Hub ____________________________ Ashley Alderson: Instagram The Boutique Hub: Website | Facebook | Instagram | Pinterest | TikTok | YouTube
The reliance on historical data and manual CRM entry has created a significant gap between internal strategy and the real-time signals driving today's complex medical technology market. In this episode, Mike Monovoukas, CEO and Co-founder, and Alex Wakefield, CRO at AcuityMD, examine how operationalizing AI through proactive market signals and field-based insights can drive revenue growth by increasing representative effectiveness. The discussion outlines frameworks for achieving 10x efficiency gains by integrating voice-driven workflows and predictive data to accelerate territory onboarding and eliminate administrative burdens. Want to share your AI adoption story with executive peers? Click go.emerj.com/expert for more information and to be a potential future guest on the 'AI in Business' podcast! This episode is sponsored by AcuityMD.
Lumentum CEO Michael Hurlston and VP of Investor Relations Kathy Ta join Bloomberg Intelligence's Jake Silverman on this episode of the Tech Disruptors podcast to discuss how optics are playing an increasingly critical role in networking inside and across AI data centers. They explore how the company is becoming a key supplier of systems and lasers to hyperscalers. Hurlston unpacks his broad and lengthy tenure as an executive across semiconductors and hardware and how it's helping him tackle new challenges as the data center evolves. The conversation also covers how Lumentum's past as a sleepier supplier to telecom networks positions it well to address today's AI networking needs.
As the regular season moves towards its final month, big wins are part of every day on the schedule. So, too, are big losses. Vic and Neil look closer at four of them from Thursday plus the potential fallout from Team USA's captain leaving his game due to a leg injury.We'll sum up the playoff races, add some backtracking on a pair of decisions by the NHL and end with a feel-good story born from tragedy.X: https://twitter.com/NHLWraparoundNeil Smith: https://twitter.com/NYCNeilVic Morren: https://www.linkedin.com/in/vic-morren-7038737/NHL Wraparound Instagram: https://www.instagram.com/nhlwraparound/#NHLWraparound #NHLWraparound.com #ShortShifts #NYCentric #CelebritySeries #HallofFameEdition #StanleyCupdate #SummerCoolers #Smith'sPix #NeilSmith #VicMorren #PatrickHoffman #NHL #SummerCoolers #AnaheimDucks # #BostonBruins #BuffaloSabres #CalgaryFlames #CarolinaHurricanes #ChicagoBlackhawks #ColoradoAvalanche #ColumbusBlueJackets #DallasStars #DetroitRedWings #EdmontonOilers #FloridaPanthers #LosAngelesKings #MinnesotaWild #MontrealCanadiens #NashvillePredators #NewJerseyDevils #NewYorkIslanders #NewYorkRangers #OttawaSenators #PhiladelphiaFlyers #PittsburghPenguins #StLouisBlues #SanJoseSharks #SeattleKraken #TampaBayLightning #TorontoMapleLeafs #UtahMammoth #VancouverCanucks #VegasGoldenKnights #WashingtonCapitals #WinnipegJets #AustonMatthews #RadkoGudas #MorganRielly #WilliamNylander #CraigBerube #BradTreliving #BradMarchand #JoelQuenneville #SidneyCrosby #MarcoSturm #DavidPastrnak #PavelZacha #MorganGeekie #CharlieMcAvoy #JeremySwayman #RickBowness #DeanEvason #AlexNedeljkovic #WilliamEklund #MarcoRossi #FilipHronek #JakeDeBrusk #ConnorMcDavid #JustinHrychowian #TristanJarry #StuartSkinner #StanBowman #BrettKulak #JasonRobertson #WyattJohnston #MiroHeiskanen #JamieBenn #IvanDemidov #JacobFowler #JakubDobes #SamMontembeault #BrandonBussi #MartinSt.Louis #GeorgesVezina #JacquesPlante #KenDryden #CareyPrice #PatrickRoy #JoseTheodore #GumpWorsley #BillDurnan #StevePenney #JakobChychrun #TageThompson #AlexOvechkin #JackHughes #BradyTkachuk #JakeSanderson #KyleConnor #MikaZibanejad #Alexis Lafreniere #GabePerreault #YanicPerreault #IgorShesterkin #AdamFox #VincentMercoglinano #ConnorHellebuyck #DanMuse #RasmusAndersson #MacKenzieWeegar #NazemKadri #BillGuerin #NathanMacKinnon #ConnorIngram #EvegeniiDadonov #JohnMoore #RyanKesler #PierreDorion #SteveStaois #DylanLarkin #AndrewCopp #MarkStone #KrisLetang #NickSchmaltz #WayneGretzky #MarioLemieux #MarkMessier #ColinDorgan #BlackstoneValleyCo-Op #IlyaSorokin
This week's episode begins with the economic and political ripple effects of escalating conflict in the Middle East. For South Korea, which imports nearly all of its energy, the spike has triggered emergency discussions in Seoul with President Lee Jae Myung proposing temporary price ceilings on energy to shield consumers, though the policy could shift costs onto industry. The hosts also examine security implications tied to the Middle East conflict. Reports suggest some U.S. missile defense assets stationed in South Korea — including Patriot interceptors and possibly THAAD components — may be redeployed to support operations elsewhere. Another major topic is Washington's move to launch trade investigations under Section 301 after a U.S. Supreme Court ruling limited the Trump administration's tariff powers. The new investigations will examine whether trade practices among major U.S. partners — including South Korea — disadvantage American companies. Finally, the podcast looks ahead to South Korea's June local elections, widely seen as the first major political test for the Lee administration. About the podcast: The Korea Pro Podcast is a weekly conversation hosted by Korea Risk Group Executive Director Jeongmin Kim, Managing Editor John Lee and correspondent Joon Ha Park, delivering deep, clear analysis of South Korean politics, diplomacy, security, society and technology for professionals who need more than headlines. Uploaded every Friday. This episode was recorded on Thursday, March 12th, 2026. Audio edited by Alannah Hill
If you are wondering how to use Reiki to navigate global shifts, our discussion provides the practical, spiritual tools, to move from fear into compassion. We answer the question of how to stay grounded when collective energy feels uncertain. In a world of constant information and rapid global shifts, how do we stay grounded without closing our hearts? Join Robyn and Colleen Benelli as they explore how Reiki helps us navigate the complexity of modern life, expand our compassion, and "hold the light" even when the collective ground feels uncertain. Reiki Journey: How to Navigate Global Shifts with Reiki & Compassion https://youtu.be/KpI0CntAHNQ Key Insights The Power of Small Deeds: Real change doesn't always come from grand gestures. Following the wisdom of the "Great Stories," it is the small acts of love, kindness, and ordinary people choosing to hold the light that keep the darkness at bay and shift the collective consciousness. Sensitivity as Spiritual Maturation: Increasing sensitivity to world events is not a weakness; it is a sign of the evolution of consciousness. Reiki provides the softness and when necessary, the resilience needed to move from "feeling the weight of the world" to "holding the light for the world." Navigating the Global Web: We are more interconnected than ever, functioning like a global mycelium, and web of consciousness. While this makes us more aware of suffering, it also reveals our shared humanity, reminding us that love, grief, and hope are universal across all borders. Inviting the Light When the Tank is Empty: When you feel overwhelmed or angry, you have to "know how" to fix everything. Reiki is an external source of grace. When you activate the light within, you can regulate your nervous system and return to a state of peace and discernment. People Also Ask (FAQ) How can Reiki help with "compassion fatigue" from the news? Reiki helps by calming the nervous system, moving you out of a "reactive" state and into a "receptive" one. By filling your own "gas tank" first, you can maintain your boundaries, and clarify your mind while still remaining an empathetic, grounded presence in the world. Why does the world feel more intense in 2026? We are moving through a significant shift in awareness where old, simple narratives are being replaced by complex, nuanced truths. This expansion of consciousness requires us to hold duality, recognizing global challenges while maintaining faith in the inherent goodness of everyday people. What is the best Reiki tool for staying centered during a "Great Reset"? Self-Reiki and community Reiki shares are make all the difference. Shared Reiki practices allow you to "invite the light" even when you feel you can't do it alone, helping you maintain "Eagle Vision" (the big picture) without losing your "Mouse Vision" (practical, small acts of kindness). Connect with us: Website: https://reikilifestyle.com Podcast: Reiki Lifestyle Podcast Community: Join our next Distance Reiki Share! **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
This episode of the Slight Shift Show is a deep dive into how internal shifts create the fiber of a successful life and business. What we call multidimensional success. Angela puts Chris back on the "hot seat" and discusses a number of topics that help shape the philosophy of how powerful 1% shifts can be in our lives. Chris shares his perspective on how those slight shifts can create massive impact on leadership, business and life. Chris also explores the profound impact of Grandmaster Kim, the man who shifted his view of Taekwondo from a purely physical discipline to a path of mental and spiritual evolution. The core of the Be Better Every Day mindset. Key Discussion Points Advice to a Younger Self: The value of listening to the generation before you and the necessity of early financial discipline to weather life's inevitable rollercoasters. The Legend of Grandmaster Kim: An introduction to a founding father of American Taekwondo, his humble beginnings as a national champion in Korea, and his transition to a spiritual mentor. Physical vs. Spiritual Mastery: A look at how Taekwondo evolved from a focus on "how hard you can kick" to a balanced integration of mindset and internal development. The Il Il Shin Philosophy: A breakdown of the "Be Better Every Day" mantra of renewing oneself daily through small, incremental 1% shifts. The Difference Between Customers and Students: A powerful reflection on what it means to truly follow a path and mentor others in a philosophy rather than just a skill. From "I Will" to "I Am": A final shift in mindset focusing on taking immediate ownership of your identity and actions in the present moment.
In this episode, I'm excited to welcome back Kristy Shen and Bryce Leung from the Millennial Revolution. Since the last time they were on the show, they've become parents and recently released a new book called Parent Like a Millionaire (Without Being One). In this conversation, we talk about how their perspective on money and financial independence evolved after having a child and how parents can raise financially resilient kids without feeling pressure to overspend. Kristy and Bryce share how avoiding lifestyle creep helped them accelerate their path to financial independence, why financial stability can make parenting less stressful, and how families can focus on their values instead of societal expectations when it comes to spending on their kids. They also break down practical ways parents can teach children about money, responsibility, and resilience from an early age. In This Episode You'll Learn • How Kristy and Bryce were able to reach financial independence in their 30s and why avoiding lifestyle creep played a major role • How becoming parents shifted their perspective on money, time, and what financial freedom really means • Practical ways parents can reduce the cost of raising kids while still focusing on what matters most • How to help kids develop resilience, responsibility, and a healthy relationship with money What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Check out Kristy and Bryce's book, Parent Like a Millionaire (Without Being One) Listen to Episode 105: How To Quit Like a Millionaire So You Can Stop Working & Start Living With Kristy & Bryce Listen to Episode 11: Rejecting Homeownership, Traveling the World & Retiring by 31 Years Old Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB – Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Kristy and Bryce: Website: Millennial-Revolution.com Twitter: @FIRECracker_Rev Facebook: @MillennialRevolutionBlog Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide
On today's SHORT SHIFTS episode, coming off the recent NHL trade deadline, Toph wants to talk about how to best navigate and adjust to a new team and their systems. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Global supply chains are navigating an era marked by evolving challenges and opportunities. As technological advancements such as AI continue to reshape the landscape, leaders must adapt to the constant pressures of global uncertainty.In this episode of Supply Chain Now, Scott Luton is joined by Tony Zuazo, Interim CEO of the Community Resource Center, to explore the intersection of people, process, and technology in today's supply chain environment. Tony shares insights from his extensive experience leading supply chains at Dollar General and his current work in nonprofit leadership. Together, they discuss the critical role of innovation in supply chain management, the growing significance of automation and AI, and the importance of adapting processes to meet both short-term needs and long-term goals.Scott and Tony also touch on the complexities of decision-making in global supply chains, the balance between technology and human-driven processes, and the need for clear communication in change management. The episode concludes with advice for leaders on how to manage uncertainty, drive efficiency, and keep people at the heart of successful supply chain operations.Jump into the conversation:(00:00) Intro(01:42) Tony Zuazo's background and supply chain leadership at Dollar General(07:35) Retail supply chain's evolution over the past decade(08:16) Shifts in technology: automation and AI(10:24) Unchanging global pressures in the supply chain(11:18) Importance of micro decisions in operations(13:52) Key non-negotiables at Dollar General(16:49) Overengineering vs. oversimplifying technology solutions(20:07) The importance of overcommunication in leadership(23:20) CRC's mission: hygiene and security(26:33) Ways to support the Community Resource Center(30:15) Leadership lessons: people, process, and technology(32:49) Standardizing processes with room for flexibilityAdditional Links & Resources:Connect with Tony Zuazo: https://www.linkedin.com/in/tonyzuazo/Learn more about the Community Resource Center: http://www.crcmidtn.orgLearn more about our hosts: https://supplychainnow.com/aboutLearn more about Supply Chain Now: https://supplychainnow.comWatch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-nowSubscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/joinWork with us! Download Supply Chain Now's NEW Media Kit: https://bit.ly/3XH6OVkSupply Chain Now en Espanol WEBINAR- Visibilidad estrategica en Pharma: control, cumplimiento y resiliencia en entornos de alto riesgo: https://bit.ly/4rku7lCWEBINAR- Talent Management Playbook for Supply Chain Leaders: https://bit.ly/4uc2OfBWEBINAR- From Months to Days: How AI-Speed Supply Chain Design Is Breaking Traditional Org Models—And Talent Too: https://bit.ly/4ldRn3bThis episode was hosted by Scott Luton and produced by Trisha Cordes, Joshua Miranda, and Amanda Luton. For additional information, please visit our dedicated show page at: https://supplychainnow.com/store-shelves-commnity-impact-journey-1556
Andrea and Tera McAmis invite you to a timely conversation about the intense energy shifts many people felt around recent solar flares, eclipse season, and Fire Horse energy. Tera shares her perspective on what may be happening physically, emotionally, and spiritually, and why these periods can feel so disruptive even for people who do not usually notice cosmic events.They also explore discernment, personal responsibility, energy protection, and what spiritual maturity looks like in a fast-moving world. Andrea and Tera talk about focus, AI, authentic community, and why staying grounded in what is real and aligned matters now more than ever.Learn more about Tera here: https://www.elevatedenergies.biz/Episode Timestamps:00:00 - Introduction to major cosmic shifts and the new phase of conscious ascension01:45 - Welcome and introducing Tera McAmis, intuitive quantum energy practitioner02:17 - The unprecedented impact of the February 17th fire horse, solar eclipse, and new moon convergence04:27 - Understanding what just happened: moving into a new phase of collective evolution05:38 - How solar flares physically affect our bodies: heart rate, blood pressure, and nervous system10:06 - Physical symptoms explained: exhaustion, dizziness, and detoxing what no longer serves us12:13 - The significance of auroras appearing further south than ever before16:53 - How to work with fire horse energy: taking accountability and authentic action20:05 - The timeline ahead: lunar eclipse on March 3rd, equinox, and Mercury direct21:04 - What "the work" actually means: shadow work, releasing old patterns, and spiritual maturity28:16 - The channeled message about humanity's first measurable physical evolution30:31 - Breaking down the Earth Ascension Project: the three phases of consciousness evolution38:24 - The real danger of AI and social media: manipulation of our focus and energy45:37 - Building authentic, like-hearted communities as the foundation of new Earth energy55:44 - Introducing the Lightworkers Loom: creating spaces for joy and connection instead of doom scrollingAndrea's Links: https://beacons.ai/andrea_kennedy Andrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-course Visit our website Visit our Amazon Shop Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/ HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.
This week on Swimming with Allocators, Marcia Mitchell joins Earnest and Alexa to trace her path from FF Venture Capital to New York Ventures and now Mesa Lane Capital, a GP-seeding fund focused on emerging managers. She shares how her time in government shaped a broader, more responsible view of innovation and capital allocation, and discusses the increasingly crowded emerging manager landscape and where capital is still being overlooked. Marcia also breaks Mesa Lane's differentiated model of large anchor checks, follow-on commitments, co-invest pools, no carry at the FoF level, and hands-on support, positioning the firm as a true co-builder. The conversation closes with how parenthood reshaped her approach to focus, boundaries, and investing in people who energize her. Highlights from this week's conversation include: Welcoming Marcia Mitchell to the Show (0:22) Moving Into Public Sector Allocations at New York Ventures (3:39) Are We Capped Out on Emerging Managers in Today's Market? (7:33) How Mesa Lane Differentiates Its Fund of Funds Model (9:49) Facilitating Direct Relationships Between GPs and LPs (12:07) How Engaged Are LPs With Direct Deals and Co‑Investments? (13:22) Radical Transparency and Hands‑On Support in Diligence (14:42) Shifts in Founder Boards, Equity, and Employment Terms (17:54) Power Dynamics and “Prenup” Mindset in Founder–Investor Negotiations (19:46) Drafting Around Founder Entrenchment and Board Deadlock (20:57) Why Rebecca Joined Sidley and the Firm's Venture Platform (22:14) What a Mesa Lane GP Looks Like (24:16) Industry Maturation, Hedge Fund Parallels, and Co‑Opetition in Venture (26:07) Back Office Platform, Service Provider Discounts, and AI in Operations (28:46) How Parenting Changed Marcia's Perspective and Boundaries as an Investor (30:42) Prioritization, Structure at Home, and Investing in Energizing People (33:11) Who Mesa Lane Wants to Hear From: Ideal Fund Size and Stage of GPs (35:46) Sector Focus, Crypto Caveats, and Thoughts on Solo GPs (37:10) Mesa Lane Capital is a $300M emerging manager investment platform backing early-stage VCs. The firm makes $20M anchor-style fund commitments and offers operational support across legal, tax, admin, and HR functions. Mesa Lane is not a traditional FoF: they offer access to their LP network and prioritize transparency and value-add. Founded by Scott Sherman (ex-Blackstone, Tiger) and Mark Friedman (hedge fund builder), they blend Wall Street rigor with venture approachability. Sidley Austin LLP is a premier global law firm with a dedicated Venture Funds practice, advising top venture capital firms, institutional investors, and private equity sponsors on fund formation, investment structuring, and regulatory compliance. With deep expertise across private markets, Sidley provides strategic legal counsel to help funds scale effectively. Learn more at sidley.com. Swimming with Allocators is a podcast that dives into the intriguing world of Venture Capital from an LP (Limited Partner) perspective. Hosts Alexa Binns and Earnest Sweat are seasoned professionals who have donned various hats in the VC ecosystem. Each episode, we explore where the future opportunities lie in the VC landscape with insights from top LPs on their investment strategies and industry experts shedding light on emerging trends and technologies. The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this podcast are for general informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices
Training alone won't transform an organization—but the right 7 shifts in L&D just might.In this episode of the Build a Vibrant Culture Podcast, Nicole Greer sits down with learning and talent development strategist Jess Almlie, founder of Almlie Consulting and author of L&D Order Taker No More! Become a Strategic Business Partner.Jess shares insights from her decades of experience helping organizations transform their learning and development functions from transactional training providers into strategic business partners. She explains why many L&D teams get stuck as “order takers,” how leaders can begin shifting that dynamic, and why aligning learning with business strategy is essential for driving real performance improvement.Nicole and Jess explore the cultural challenges organizations face around learning, the importance of measuring impact, and the small but powerful shifts that help L&D leaders increase their influence and deliver meaningful business results.If you're a leader, trainer, HR professional, or anyone responsible for developing people, this conversation will challenge the way you think about learning inside organizations—and inspire you to move from reactive training to strategic impact.Vibrant Highlights:00:00:32 – Nicole introduces Jess Almlie and her mission to help L&D leaders become strategic business partners.00:07:58 – The importance of creating a culture where learning is valued and employees actually want to grow.00:22:46 – Why both teams and organizations win when learning aligns with real performance needs.00:34:24 – How L&D professionals can begin building a true learning strategy.00:39:07 – Jess explains why the shift from order taker to strategist happens gradually, through small intentional moves.Connect with Jess:Book: https://a.co/d/0dllIdVAWebsite: jessalmlie.comLinkedIn: https://www.linkedin.com/in/jessalmlie/Ready to build a culture where people feel valued, energized, and committed?Bring Nicole Greer, The Vibrant Coach, to your leadership team, organization, or conference to ignite clarity, accountability, energy, and results.Visit: vibrantculture.comEmail: nicole@vibrantculture.comWatch Nicole's TEDx Talk: vibrantculture.com/videos
### 4. Judy Dempsey: German Political Shifts Judy Dempsey examines German politics, noting the surprising resilience of the Greens and the continued rise of the far-right AfD party. She warns that upcoming elections in Eastern Germany will further test national political stability. (5)1910 TEHRAN
Back in November 2024, I spoke with investigative genetic genealogist Cairenn Binder of Ramapo College about the basics of investigative genetic genealogy and how it helps solve cold cases and restore the names of unidentified people. Now, in an interview with Laurah Norton of The Fall Line, Cairenn returns to discuss a recent development that has shaken the field. Changes to the terms of service at Ancestry affecting access to historical records and family trees could have major implications for investigators working to identify John and Jane Does and generate leads in homicide cases. Many genealogists fear the policy shift could impact both current investigations and cases still waiting to be solved. Cairenn helps break down the key updates—and what they could mean moving forward. Sources for The Fall Line: https://www.thefalllinepodcast.com/sources Mentioned in the episode: NYT article Read Laurah's book, Lay Them to Rest Revisit "Cracking Cold Cases Using Investigative Genetic Genealogy" originally published 11/5/2024: https://murdershetold.com/episodes/investigative-genetic-genealogy Support the show: https://www.murdershetold.com/support Instagram: @murdershetoldpodcast TikTok: @murdershetold Facebook: /mstpodcast Website: murdershetold.com ----- Learn more about your ad choices. Visit podcastchoices.com/adchoices
DEATS with Deanna: Discussions around Food & Entrepreneurship
If you're showing up on social media consistently but not seeing consistent sales, this episode is for you. In this episode, I'm breaking down three major shifts happening in online marketing and social media selling in 2026 and why many entrepreneurs are struggling to convert followers into paying clients. I'm sharing the exact content and marketing shifts she's teaching inside her programs that are helping entrepreneurs build authority, grow engaged audiences, and hit consistent five-figure months. If you want to stand out online, position yourself as an expert, and turn your content into clients, these strategies will help you rethink your approach to social media in 2026. Tune in to hear: • Why relatable content alone is no longer enough to grow your business • The shift from being "relatable" to becoming a thought leader in your niche • How to use trending topics and cultural moments to position yourself as an authority • Why case studies and client transformations are essential for building trust • The reason short-form content alone won't convert buyers anymore • How live trainings, workshops, podcasts, and long-form content increase sales • Why building proximity and connection with your audience matters more than ever • The biggest mistake creators make: posting broad content for everyone • Why buyers want to work with specialists, not generalists • How to structure content buckets so your audience knows exactly what you're known for • Why tips and educational posts are losing effectiveness in 2026 • The power of "calling out" content that speaks directly to your ideal client • Why followers do not equal revenue and what actually drives sales online Register for Our Free Training: Nail Your Niche to Make Your First 10k Month Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale
Send a textHave you ever felt like you're doing everything “right” on Instagram and still seeing no growth?In this episode, I'm pulling back the curtain on my own journey. I spent over a year stuck at 1,000 followers while posting reels every single day with almost no traction. Eventually, five specific shifts completely changed the trajectory of my growth.Those same shifts helped me grow my personal brand to over 35,000 followers, scale my brick-and-mortar dance studio account to more than 60,000 followers on Instagram, and reach over 40,000 followers on TikTok.What You'll Learn01:23 – Why growth on Instagram often takes longer than people expect04:14 – The first shift that changed everything: making a clear marketing decision06:33 – Why talking about too many topics confuses the algorithm and your audience11:06 – How clarity around your niche unlocks growth and visibility12:28 – Why speaking directly to your ideal client dramatically improves engagement13:55 – The power of storytelling and specific hooks in your content14:25 – What real consistency looks like (without burnout)17:19 – Why hiring mentors can dramatically shorten your growth curveResources Mentioned: Monetize Your IG GuideHOT REELS VIP WAITLISTHot Reels Full Program DetailsWORK WITH ELIZABETH MARBERRY Apply for your FREE Instagram Breakthrough Session with Elizabeth Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram Follow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.
Episode 5197: Economy Shifts As Iran War Continues
FULL STREAM### March 4: Operation Fury and Global Power Shifts (9)SEPTEMBER 1978 TEHRANHeadline: Operation Fury Decimates Iranian Defenses as Allies Watch Closely (10)Summary: By day five, "Operation Fury" has significantly degraded Iranian military capabilities, rendering Chinese and Russian-supplied missile defense systems ineffective. Victoria Coates reports that Iran is increasingly isolated, as Beijing and Moscow have declined requests for direct military help. China, while issuing statements about international law, is facing an energy squeeze as 25% of Gulf oil exports—much of which it relies on—are disrupted. General Blaine Holt discusses the "missile math" of the conflict, noting the asymmetry of $20,000 Iranian drones forcing the use of $4 million Patriot missiles, though massive US bombing campaigns have already serviced over 2,000 targets. Allied nations like Japan and Taiwan are closely monitoring the effectiveness of US missile defense technology for their own security templates. Meanwhile, the US Senatedebates war powers as the air campaign is expected to continue for several weeks. (11)Guest(s): Victoria Coates (Heritage Foundation), Gordon Chang(Author), General Blaine Holt (USAF, Ret.), Steve Yates (Heritage Foundation). (12)
In this episode, Elisha Goldstein talks about how to go from overwhelm to empowerment by harnessing tiny shifts for emotional resilience. He explains how small, consistent changes, or “tiny shifts”, can break negative emotional loops and improve stress, relationships, and longevity. He shares personal stories, practical tools like the “four R's” (Recognize, Release, Refocus, Reinforce), and emphasizes emotional awareness over willpower. The conversation offers accessible strategies for managing overwhelm and building resilience, encouraging listeners to make manageable changes that support emotional health in everyday life. Take our quick 2-minute survey and help us improve your listening experience: oneyoufeed.net/survey Exciting News!!! Coming in March, 2026, my new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders! Key Takeaways: The concept of “tiny shifts” in emotional health and well-being. The impact of modern life on emotional loops and chronic stress responses. The importance of emotional awareness in breaking negative patterns. The biological and psychological effects of “bracing” in response to perceived threats. Strategies for interrupting emotional loops and fostering recovery. The “four R's” framework: Recognize, Release, Refocus, and Reinforce. The role of self-compassion and supportive questioning in emotional management. The significance of reinforcing positive emotional experiences for lasting change. Practical applications and limitations of the discussed methods. The relationship between emotional health, stress management, and longevity. For full show notes: click here! If you enjoyed this conversation with Elisha Goldstein, check out these other episodes: Elisha Goldstein, Ph.D-Mindfulness and Depression Jonathan Rottenberg Florence Williams By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: Hello Fresh – Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. David Protein bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to www.davidprotein.com/FEED Shopify – The commerce platform that helps you build, grow, and manage your business all in one place. Start your $1/month trial at shopify.com/feed. Pebl – an AI-powered platform that helps companies hire and manage global teams in 185+ countries. Get a free estimate at hipebl.ai Learn more about your ad choices. Visit megaphone.fm/adchoices