Gelly's world

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Hello My name is Miguel Arias I'm from New Jersey but now I live in Chicago. We are going talk about mens mental health and how I deal with it. And Also we talk about fun things also like movies and sneakers and comic books and Tv and tech and a little of everything even travel. This a podcast to let my creativity out of the box. I will take any ideas if people want to talk about certain topics and or how I deal with things. This is a new journey for me and it’s little scary but I need to do this because it may help save someone’s life someday I hope. Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support

Miguel arias


    • Oct 4, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 22m AVG DURATION
    • 14 EPISODES


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    Latest episodes from Gelly's world

    You have value to give.

    Play Episode Listen Later Oct 4, 2020 19:44


    Some tips from a book i just finished. --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support

    What's going on with me Update

    Play Episode Listen Later Aug 29, 2020 17:05


    Update on my life --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support

    Why is it so hard for men to talk about mental health? Featuring: Bridget Caragher

    Play Episode Listen Later May 30, 2020 24:26


    In this episode I have a special guest, my therapist Bridget Caragher, to discuss why it's hard for men to open up and talk about mental health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support

    mental health
    Feeling old

    Play Episode Listen Later May 16, 2020 18:25


    Feeling old and not looking back only looking forward. --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support

    Catching up and what have i been doing.

    Play Episode Listen Later May 6, 2020 22:28


    I took a week off from podcast but I'm back so this episode is about catching up with me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support

    catching up
    Finding a new outlet during the COVID-19 PANDEMIC.

    Play Episode Listen Later Apr 25, 2020 25:35


    Some ideas on finding a new creative outlet to keep you from going crazy

    covid-19 pandemic outlet
    Finding a good support system for yourself .

    Play Episode Listen Later Apr 17, 2020 25:10


    Finding a good core group that is going to bring you up not take you down --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support

    support systems good support
    Captain America and why I love him so much.

    Play Episode Listen Later Apr 11, 2020 27:10


    Why I think he is such a cool character. --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support

    captain america
    My depression Part:2

    Play Episode Listen Later Apr 5, 2020 26:40


    How i deal with my depression these days and tips for people. https://youtu.be/rCp1l16GCXI video of The Struggle Switch copy and paste the link and watch on youtube and the video is called The Struggle Switch by Dr. Russ Harris --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support

    depression
    My depression Part:1

    Play Episode Listen Later Apr 5, 2020 26:15


    How my depression started Part:1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support

    depression
    What tv I'm watching these days and my sneaker obsession and how it started.

    Play Episode Listen Later Apr 2, 2020 27:29


    Just a fun episode taking about tv and sneakers --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support

    started watching obsession sneakers
    What I'm doing to deal with the corona virus and things i do to keep busy.

    Play Episode Listen Later Mar 26, 2020 27:05


    How to keep busy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support

    corona viruses busy
    Introducing my self to the world and giving you a preview

    Play Episode Listen Later Mar 21, 2020 24:22


    This is a episode about me to get to know me more  --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support

    giving
    Gelly's world (Trailer)

    Play Episode Listen Later Mar 20, 2020 0:37


    --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support

    gelly

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