Hello My name is Miguel Arias I'm from New Jersey but now I live in Chicago. We are going talk about mens mental health and how I deal with it. And Also we talk about fun things also like movies and sneakers and comic books and Tv and tech and a little of everything even travel. This a podcast to let my creativity out of the box. I will take any ideas if people want to talk about certain topics and or how I deal with things. This is a new journey for me and it’s little scary but I need to do this because it may help save someone’s life someday I hope. Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support
Some tips from a book i just finished. --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support
Update on my life --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support
In this episode I have a special guest, my therapist Bridget Caragher, to discuss why it's hard for men to open up and talk about mental health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support
Feeling old and not looking back only looking forward. --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support
I took a week off from podcast but I'm back so this episode is about catching up with me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support
Some ideas on finding a new creative outlet to keep you from going crazy
Finding a good core group that is going to bring you up not take you down --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support
Why I think he is such a cool character. --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support
How i deal with my depression these days and tips for people. https://youtu.be/rCp1l16GCXI video of The Struggle Switch copy and paste the link and watch on youtube and the video is called The Struggle Switch by Dr. Russ Harris --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support
How my depression started Part:1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support
Just a fun episode taking about tv and sneakers --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support
How to keep busy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support
This is a episode about me to get to know me more --- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support
--- Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support