Podcasts about support systems

ITP - 148 follows Scott and Amanda as they share their international teaching journey from Dubai, Shanghai, the Philippines, Thailand, and Riyadh to their upcoming move to Jakarta. In this episode, they talk about meeting through OkCupid across continents, transitioning from teaching into school counseling, supporting student mental health in international schools, and what it is like to have a baby in Saudi Arabia while living overseas as educators.The conversation also explores raising a child as a third culture kid, navigating maternity and paternity leave abroad, international healthcare experiences, taxes and residency considerations for overseas teachers, and the realities of moving countries with pets, a newborn, and a teaching career. This episode is especially relevant for international teachers interested in counseling, family life abroad, overseas childbirth, and long-term expat living.-more information-The International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - ⁠https://www.youtube.com/watch?v=UQWKBwzF-hw⁠Signup to be our guest  ⁠https://calendly.com/itpexpat/itp-interview?month=2025-01⁠Our Website⁠ -  ⁠https://www.itpexpat.com/⁠Our FaceBook Group - ⁠https://www.facebook.com/groups/itpexpat⁠⁠JPMint Consulting Website  - ⁠https://www.jpmintconsulting.com/⁠Hannah's Personal IG - https://www.instagram.com/thatexpatfamily?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Greg's Personal YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdO⁠Books By Gregory Lemoine:⁠International Teacher Guide: Finding the "Right Fit" 2nd Edition (2025)⁠ | by Gregory Lemoine M.Ed.⁠⁠"International Teaching: The Best-kept Secret in Education"⁠⁠ | by Gregory Lemoine M.Ed.Apps by Greg:https://apps.apple.com/app/6755244840  1. Who's That? Name & Face Trainer  Nov 21, 2025https://apps.apple.com/app/6756509803   2. Facetag | Memory Trainer   Dec 16, 2025Chapters:(00:00) Introduction and Location Check-In(02:38) Scott and Amanda's Journey in International Education(05:51) Navigating Long-Distance Relationships in Teaching Abroad(08:18) Transitioning from Teaching to Counseling(10:58) The Role of Counselors in International Schools(13:53) Cultural Perspectives on Mental Health(16:38) The Importance of Counseling in Diverse Environments(19:19) Advisory Programs and Their Impact(21:51) Mental Health Awareness and Support(24:42) Parenting and Teaching Abroad(25:32) The Birth Experience: Teams and Protocols(27:30) Emergency Situations and Communication Challenges(29:29) Healthcare Experiences: Comparing Countries(31:24) Maternity Leave and Support Systems(35:13) Raising Third Culture Kids(38:47) Family Dynamics and Long-Distance Relationships(45:17) Choosing the Right Place to Live(47:54) Navigating Life Changes and Challenges(49:50) Understanding Tax Implications for Expats(52:41) Creating a Sense of Home Abroad(58:50) Adventures with Law Enforcement(01:00:52) Final Thoughts and Reflections

ETP#219 (Part 1) is all about chasing big goals. If you've listened for a while you know we talk a ton about training, a decent amount about nutrition, and honestly not enough about the prosper side. This episode leans into that third pillar. Between the two of us we've moved across the country (and the world), changed careers, built gyms, build successful coaching and training businesses, and turned pro. With plenty of wins and a fair share of losses along the way. And the behind the scenes of how those things actually came together is where the real value is.So we each break down the foundations we've used for deciding if a big goal is actually worth the time, energy, and relationship cost it's going to demand. Because it will demand it. Your life is already full, and you cannot just stack a big goal on top of a full life without trading in the pursuit of a new big goal.We got deep enough into the examples that we ran out of time before giving CrossFit PB the conversation it deserves. So that story, plus the pro card win and the Paragon origin, is coming next week in Part 2.Covered in this episode:Updates: new Paragon physique cycles starting 6/22 with a six-week abs challenge, and Bryan digging further into his kidney labs (cystatin C, UACR, urinalysis)Aaron officially partnering with Good Labs, the best priced blood work in the US by a wide margin (code STRAKER for an additional 20% off)Why a big goal needs deep personal relevancy, and why purely money-motivated goals fall apart fastGetting goals out of your head and into spoken words, and why "word is bond" means being really selective with what you commit toSupport systems and accountability, and the reality that we've let ourselves down hundreds of times but never someone elseGoing into business with friends versus going solo, and why it's better for good business partners to become friends than good friends to become business partnersBeing honest about the trade-offs, including Aaron telling Jenny "I'm going to be really selfish for the next five months" before prepSimplifying execution down to daily chunks so small it would be unreasonable to screw them upDiscipline turning into motivation turning into obsessionWriting the CrossFit PB business plan in coffee shops, and dealing with the friends who don't believe in youBryan cashing out the Amazon stock he bought at 13 (at a loss) to fund his San Diego moveThe weekly master plan meeting Aaron and Jenny have kept every single week since 2018Timestamps:00:00 Intro: Chasing Big Goals01:20 Updates: Paragon Physique Cycles and Abs Challenge02:55 Bryan's Kidney Lab Deep Dive06:00 Aaron's Good Labs Partnership + Coaching Opportunities08:25 How We Laid This Episode Out + Our Examples12:50 Deep Personal Relevancy15:00 Speaking Goals Into Existence16:05 Support Systems and Accountability17:25 Business With Friends vs. Going Solo21:30 Being Honest About the Costs and Trade-offs23:50 Simplify Into Daily Action Chunks25:30 Bryan's Foundations: Passion and Obsession28:55 Discipline to Motivation to Obsession30:30 Writing the CrossFit PB Business Plan32:30 Buy-In From Your People and Handling Doubters36:20 No Solutions, Only Trade-offs39:05 Moving Across the Country: Our Two Stories43:00 The Master Plan: Weekly Planning Meetings46:00 Separation of Duties and the Undefeated Build50:45 Why CrossFit PB Deserves Its Own Episode (Part 2 Teaser) Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media  ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

Feeling overwhelmed by rising violence and uncertainty? In this deeply personal episode, Latonya McDonald—a leading spiritual and psychological life coach—unpacks the hard truths about femicide, mental health, and trauma facing Black women and our communities.Gain practical insights on building strong support systems, reclaiming joy, and holding ourselves and others accountable when culture and safety are at risk.Latonya shares actionable guidance for collective healing and resilience, including emotional regulation, purpose discovery, and advocacy for women's safety.**Chapters:**  00:00:00 - Welcome & Today's Focus  00:01:16 - Economic Stress & Abuse Patterns  00:03:39 - Practicing Realistic Resilience  00:07:15 - Building Meaningful Support Systems  00:08:23 - Femicide Crisis & Self-Protection  00:12:03 - Oppression, Emotional Displacement, Breaking Cycles  00:15:31 - Finding Purpose Amidst Chaos  00:18:22 - Art, Accountability & Community  00:22:19 - Joy, Creativity, and Self-Care  00:28:22 - Healthy Masculinity and Prevention  00:31:20 - Prioritizing Real Supportive Friendships  00:34:22 - Facing Challenges Together & Resourcesmental health, Black women, support systems, trauma recovery, femicide awareness, accountability, generational healing, emotional regulation**Don't face trauma alone. If you need help, call the national crisis hotline: 988.****Subscribe** for more empowering insights, and visit liveandbegreat.com for free consultations, and guided support calls.

If you're the woman who has always been the responsible one — the good student, the hard worker, the person everyone can count on, but wine has quietly become your reward at the end of the day, this episode is for you. Today, I'm talking with Katharine, a mom of three, tech sales executive, longtime member of the Sobriety Starter Kit community, and someone I've had the privilege of watching grow over the last three years. In this conversation, Katharine shares how she went from counting down to wine o'clock every night to building a life that actually felt good to be present for. She talks about the fears she had about giving up alcohol, what helped her through those early days, and why life without alcohol turned out to be so much better than she ever expected. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/wine-became-my-reward-escape-emotional-support-system-katharines-story/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

What can one mother build with $250, relentless optimism, and a refusal to take no for an answer? In this episode of Mom Curious, Daniella sits down with media entrepreneur Victoria Schneps, founder of Schneps Media, the company behind publications including New York Family, amNY Metro, Dan's Papers, and more than 100 media outlets serving New York City, Long Island, Westchester, and Palm Beach County. Victoria shares the remarkable journey from launching The Queens Courier out of her Bayside living room to building one of the largest local media companies in the country. But at the heart of her story is her daughter Lara, who was brain damaged at birth and became a named plaintiff in the historic Willowbrook consent decree. Victoria's fight for Lara forever changed her understanding of advocacy, purpose, and the power of the press. Listen now on all streaming platforms. GUEST BIO Victoria Schneps (@vickischneps) is the founder, president, and co-publisher of Schneps Media, one of the leading local media companies serving New York City, Long Island, Westchester, and Palm Beach County. What began in 1985 as a single newspaper, The Queens Courier, launched from her living room with a $250 investment, has grown into a network of more than 100 newspapers, magazines, websites, podcasts, events, and digital media platforms. Inspired by her advocacy on behalf of her daughter Lara, Victoria pursued her dream of entering the news business and built a company dedicated to informing communities and amplifying local voices. Today, she is widely recognized as one of New York's most influential media leaders and entrepreneurs. AFFILIATE LINKS & MENTIONS To Book a Recording at Hoff Studios: https://www.nycpodstudio.com/home-mc $30 off WTHN Acupuncture Booking with code MOMCURIOUS30: WTHN.com More info on SoWell's GLP-1 Support System: https://cm.watertight.co/l/MkzK More info on EVOLV GLP-1 Supplements: https://cm.watertight.co/l/bZEA Follow @momcurious and the host @daniellarabbani on Instagram Subscribe, rate, and review - it helps get the word out about the show and keeps these conversations going. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Praise O'Clock Show (also known as The Praiseworld Podcast) is the breakfast show of Praiseworld Radio.Host: Goodness Ezeh

Ever found yourself exhausted as a dad, even after a full night's sleep, and wondered if you're actually running on empty? If you're like many fathers today, you're facing mounting pressures to provide, stay emotionally available, and hold everything together - often without enough support - making real rest feel impossible and burnout all too familiar. This episode tackles the real-life struggles dads deal with every day, helping you move from barely coping to actively thriving for yourself and your family. Discover what dad burnout really looks like, how it sneaks into your life, and why it can leave you feeling numb or constantly on edge Learn practical, actionable strategies to break the cycle of exhaustion, celebrate small wins, and reclaim your mental, emotional, and physical energy Find out how recognizing hidden expectations and building a true support system can transform your daily experience and family dynamics Hit play now to learn simple, powerful ways to conquer burnout and become the present, energized dad you want to be! ----- Between work, parenting, and everything else, it's easy to feel overwhelmed. DadMentor: The Father-Leader Community gives dads practical tools, support, and accountability to lead well at home - without carrying it all alone. ----- 00:00 - Introduction to the Podcast and Overview of Perfectionism in Fatherhood 00:11 - Welcoming Listeners and Explaining Purpose of the Show 00:49 - Statistics on Parental Burnout and Pressures Fathers Face 01:26 - Definition of Dad Burnout 02:14 - Acknowledging Sponsor and Inviting Listener Questions 02:36 - Hosts Reflect on Personal Experiences with Burnout 04:27 - Episode Roadmap: Burnout Causes, Effects, and Recovery Strategies 04:49 - What is Dad Burnout? Description of Symptoms 07:17 - Burnout Doesn't Always Look Like Collapse 07:55 - Why So Many Dads Are Burning Out: Increased Expectations and Lack of Support 09:11 - Impact of Family and Financial Pressures on Burnout 10:33 - Perfectionism and External Expectations Contributing to Burnout 12:23 - The Importance of Identifying Personal Scripts Driving Behavior 14:33 - Coaching Example: Parental Expectations and Personal Stress 15:10 - Effects of Burnout on Fathers and Families 16:41 - Overload Without Recovery as a Cause of Burnout 16:53 - False Recovery Tactics and Their Risks 17:51 - Practical Recovery Strategies for Dads 18:30 - The Importance of True Rest 18:31 - Talk and Seek Support Before Reaching Breaking Point 18:58 - Lowering Impossible Standards and Embracing Presence 19:30 - Reclaiming Small Wins and Rediscovering Hobbies 20:15 - Building a Support System 21:34 - Recap and Main Takeaways 22:30 - DadMentor Community Resource 22:54 - Closing Remarks  ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

In this candid life update, Leah and Morgan share the highs, lows, and unexpected twists they've been navigating behind the scenes. Leah opens up about the emotional weight of supporting fertility patients through both pregnancies and losses, her husband's exciting startup milestone, and how the "Chinese bamboo tree" analogy is reshaping her perspective on purpose, patience, and growth. Morgan shares a challenging pregnancy season filled with health scares, a surprising viral infection, a powerful experience supporting a home birth, and a frightening family medical emergency involving her father. Together, they explore motherhood, identity, business, resilience, and what it means to keep moving forward when life feels overwhelming.00:00 Trailer: High Highs, Low Lows & Life Updates00:43 Why We Love Life Update Episodes05:28 The Emotional Weight of Fertility Care09:58 Looking Beyond Root Causes: The Bigger Infertility Crisis12:13 Startup Wins & A New Season of Life14:13 The Chinese Bamboo Tree Lesson on Patience18:43 Growing a Podcast Without Clickbait20:43 Work, Motherhood & Identity Shifts24:43 Toddler Sleep, Nursing & Parenting Updates26:58 The Dream Life Formula & Becoming Your Future Self30:43 Morgan's Pregnancy Challenges Begin31:43 Bee Stings, Swelling & Pregnancy Surprises36:43 A Painful HSV Infection & Health Scare41:13 The Doctor Who Showed Up When It Mattered Most44:28 Missing the Dance Recital for a Birth47:28 Supporting a Long Labor & Hospital Transfer53:13 Baby Archer Arrives54:33 A Family Emergency: Dad's ICU Stay01:01:13 Navigating Stress, Caregiving & Pregnancy01:05:43 Preparing for Baby #3 & Summer Plans01:09:28 Therapy, Support Systems & Looking Ahead01:10:43 Final Thoughts & OutroHealthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 10% at EarthleyUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERUse code HAAM and save 10% at Fond

In this episode of the Salty Club Podcast, host Caitlin Creeper speaks with Valérie Guillote about her journey to motherhood as a single woman. Valerie shares her early desire to become a mother, the challenges she faced in relationships, and her decision to pursue motherhood through insemination. The conversation delves into the emotional aspects of choosing a donor, the support system she built around her, and the realities of early pregnancy and motherhood. Valerie's candid reflections on her experiences provide valuable insights for anyone considering alternative paths to parenthood. In this conversation, Valerie shares her experiences and insights on motherhood, single parenting, and the lifestyle changes that come with raising a child. She discusses the challenges and joys of being a mother, the importance of community support, and how her perspective on dating has shifted since becoming a parent. Valerie emphasizes the need for authenticity in social interactions and the balance between personal ambitions and family life.Chapters00:00 Introduction to Alternative Paths to Motherhood02:06 Valerie's Journey to Motherhood05:38 Choosing the Right Support System08:54 The Donor Selection Process11:03 Doubts and Decisions in the Journey12:46 The Insemination Process Explained13:42 Early Pregnancy Experiences16:44 The Transition to Motherhood18:44 Support Systems and Isolation21:35 Reflections on Spontaneity and Motherhood23:54 Traveling with a Baby24:55 Navigating Air Travel with Children28:01 The Australian Lifestyle and Its Appeal32:01 Personal Growth Through Motherhood36:05 Balancing Career Ambitions and Motherhood40:00 The Dynamics of Single Parenting45:06 Dating as a Single Mother46:14 Embracing the Journey of MotherhoodHost: Caitlin CreeperSong: Green by Macy Todd licensed via Audiio.Editing and Production: Mateus GomesGet 30 Days Free to the Salty Club- use code: SCLUBPOD

Honest conversations about motherhood, womanhood, and the spaces in between. Hosted by Daniella Rabbani, Mom Curious is a podcast produced by Hoff Studios featuring culturally relevant conversations with artists, leaders, and everyday women saying the quiet part out loud about the lives we're living. GUEST BIO Alyce Chan is a comedian whose smart, grounded humor resonates with audiences across cultures and generations. A featured performer at the New York Comedy Festival and Boston Comedy Festival finalist, Alyce blends quick wit with the relatable chaos of modern parenthood. Her viral platform MOMCOMNYC has built a loyal following with sketches featured by Scary Mommy, Today Parents, and other top parenting media outlets. Alyce's work has also been showcased on ABC, Hulu, and The Drew Barrymore Show. AFFILIATE LINKS & MENTIONS Catch Alyce's “PEE ALONE” tour across the U.S. and Canada. Upcoming stops include NEW YORK CITY!!!, San Diego, San Jose, Irvine, and Sacramento. To Book a Recording at Hoff Studios: https://www.nycpodstudio.com/home-mc $30 off WTHN Acupuncture Booking with code MOMCURIOUS30: WTHN.com More info on SoWell's GLP-1 Support System: https://cm.watertight.co/l/MkzK More info on EVOLV GLP-1 Supplements: https://cm.watertight.co/l/bZEA Follow @momcurious and the host @daniellarabbani on Instagram Subscribe, rate, and review - it helps get the word out about the show and keeps these conversations going. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Roofing Road Trips®, Megan Ellsworth welcomes Mark Vargas of Anchor Products to explore the evolution of rooftop pipe and equipment supports and why what was once considered a minor detail has become a critical part of roof system performance. From early reliance on non-penetrating systems to failures driven by real-world conditions and seismic events, this conversation breaks down what changed and how codes and enforcement followed. Contractors will walk away with a clear understanding of modern support standards, smarter attachment methods and where the industry is headed next. Learn more at RoofersCoffeeShop.com! https://www.rooferscoffeeshop.com/ Are you a contractor looking for resources? Become an R-Club Member today! https://www.rooferscoffeeshop.com/rcs-club-sign-up S ign up for the Week in Roofing! https://www.rooferscoffeeshop.com/sign-up Learn more about Anchor Products here! https://www.rooferscoffeeshop.com/directory/anchor-products Follow Us! https://www.facebook.com/rooferscoffeeshop/ https://www.linkedin.com/company/rooferscoffeeshop-com https://x.com/RoofCoffeeShop https://www.instagram.com/rooferscoffeeshop/ https://www.youtube.com/channel/UCAQTC5U3FL9M-_wcRiEEyvw https://www.pinterest.com/rcscom/ https://www.tiktok.com/@rooferscoffeeshop https://www.rooferscoffeeshop.com/rss #AnchorProducts #RoofersCoffeeShop #MetalCoffeeShop #AskARoofer #CoatingsCoffeeShop #RoofingProfessionals #RoofingContractors #RoofingIndustry

In this heartfelt and inspiring PBR edition of the Forged in the Fires Podcast, Fireman Rob sits down with Moria Novakoski and her mother, Jodi, for a powerful conversation about chasing dreams, family support, and the sacrifices behind the western lifestyle.Moria shares her journey through the world of bull riding and rodeo culture, while Jodi opens up about the unique perspective of supporting a child through the highs, lows, risks, and rewards of life in and around the arena. Together, they discuss resilience, faith, family bonds, and the determination it takes to keep pursuing the cowboy dream.This episode goes beyond the spotlight of competition and dives into the foundation that truly builds champions—the people standing beside them every step of the way.

In this episode, we talk with Christy Donovan, DNP, RN, a Blood Cancer Coordinator at the the Blood and Marrow Transplant/ Leukemia Program at Northside Hospital Cancer Institute, about what survivorship really looks like after a stem cell transplant. The central message is that survivorship is not a finish line. It is a transition into a new normal. Many patients expect life to return to the way it was before diagnosis or transplant, but recovery usually feels slower, messier, and more emotional than that. Fatigue, side effects, fear, and frustration can last for months, and that does not mean something is wrong. It means recovery is still happening. We also focus on how important it is to set realistic expectations. Christy explains that early struggles do not define long term outcomes. A setback in the first weeks or months after transplant does not mean a patient will not go on to live a full and meaningful life. Recovery takes patience. Small wins matter. Walking to the mailbox, cooking a meal, or getting through a day with a little more energy can be major milestones. Over time, those moments add up. Another major theme is emotional recovery. We talk about the fear of recurrence and the challenge of learning what is normal after treatment versus what should be reported to a doctor. That education helps people feel more confident and less trapped by fear. We also touch on how easy it is to forget that some aches and pains may simply come with getting older, not always with cancer. That perspective can be grounding. Other survivors can be a valuable information resource, too. Support comes up again and again throughout the conversation. Caregivers remain important in survivorship, but their role changes. Friends, peer support, support groups, podcasts, and survivorship communities all help patients feel less isolated. Christy emphasizes the value of honesty and vulnerability, especially in telling people what kind of support is needed on a given day. Some days call for celebration. Some days call for rest. We also talk about the tension between wanting to get back to life and needing to stay safe. Many survivors ask when they can return to work, travel, attend church, or see family. That desire is a good sign. It shows hope. At the same time, it takes guidance from the healthcare team to know when and how to widen that protective bubble. The episode ends on a hopeful note. Christy shares that she does not think of one survivor story. She thinks of many faces. She describes the joy of seeing patients return months later looking stronger, brighter, and more like themselves. That image captures the heart of the episode. Survivorship is hard, but it is also full of possibility, growth, connection, and life after transplant. More: Northside Hospital Cancer Institute Blood & Marrow Transplant Program — https://www.northside.com/services/cancer-institute/cancer-treatment-options/blood-marrow-transplant-program Northside Hospital Cancer Institute Blood Cancer Program — https://www.northside.com/services/cancer-institute/cancer-programs/blood-cancer-program National Bone Marrow Transplant Link (nbmtLINK) — https://www.nbmtlink.org/ Thanks to this season's sponsors, Incyte and Sanofi. (00:00) Introduction (00:40) Meet Christy Donovan (01:42) Survivorship as a transition (03:00) The role of caregivers and support after transplant (03:38) Early struggles vs long term outcomes (05:41) Emotional impact and fear of recurrence (07:02) Learning what is normal and what is not (07:55) Support groups, healing arts, and community (08:44) Being honest with friends about what you need (09:34) Managing energy and celebrating small wins (11:02) Patience, hope, and finding your people (13:15) Common questions in early survivorship (14:27) Expanding the protective bubble (15:20) The many faces of survivorship (17:03) Final encouragement and close National Bone Marrow Transplant Link - (800) LINK-BMT, or (800) 546-5268.nbmtLINK Website: https://www.nbmtlink.org/Check out our valued nbmtLINK resource books, some for sale, some free as downloadable, https://www.nbmtlink.org/shop/nbmtLINK Facebook Page: https://www.facebook.com/nbmtLINKFollow the nbmtLINK on Instagram! https://www.instagram.com/nbmtlink/The nbmtLINK YouTube Page can be found by clicking here.This content is provided for informational purposes only and is not intended to substitute for professional medical advice, diagnosis, or treatment. It is crucial to consult directly with a qualified healthcare professional regarding any medical conditions, treatment options, or other health concerns.The views and opinions expressed by the speakers are their own and do not necessarily reflect the official policy or position of the nbmtLINK. Unless otherwise stated in an official policy, the nbmtLINK does not endorse any specific treatments, products, or services mentioned by the speakers. Reliance on any information provided is solely at your own risk.The Marrow Masters Podcast is produced by JAG Podcast Productions: https://jagpodcastproductions.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we're sitting down with internationally recognized wedding photographer Samm Blake to talk about what it really takes to build a long-term, creatively fulfilling career in the luxury wedding industry. From shooting her first wedding for $500 and losing money on the job to now starting at $40,000 per wedding, Sam shares the mindset shifts, creative risks, and intentional decisions that shaped her journey over the last 20+ years.We dive into the evolution of the wedding industry, building a recognizable artistic voice, and why standing out matters so much more than blending in. Sam shares her perspective on portfolio curation, attracting luxury clients without sacrificing your style, and how photographers can stop chasing trends and start building work that actually feels true to them.We also talk about photographing high-profile celebrity weddings, navigating pressure at the highest level, and the confidence that comes from finally realizing you do not have to conform to succeed in the luxury market.If you're a wedding photographer or filmmaker wanting to raise your prices, book more intentional weddings, refine your portfolio, and create work that feels both profitable and artistically fulfilling, this conversation is packed with perspective shifts and tactical takeaways you won't want to miss.In this episode, we cover:• Building a luxury wedding photography brand• How to stand out in a saturated wedding market• Portfolio curation tips for photographers• Creative risk-taking at weddings• Luxury wedding client experience• Breaking into the high-end wedding industry• Finding your unique artistic voice• Growing a profitable photography business without copying trendsThis episode was sponsored by Wanderlust Videos, use LEVELUP100 for $100 off your first edit at https://www.wanderlust-videos.com/And thank you to VidFlow for sponsoring today's episode. Level up your delivery experience at https://vidflow.co/thelevelupcoTimestamps:00:00 - 02:19 | Podcast Introduction & Elevating the Client Delivery Experience02:20 - 06:10 | Sam Blake's Photography Journey & Adapting Through Industry Changes06:11 - 09:25 | Moving to New York, Building an International Brand & Luxury Pricing09:26 - 12:14 | Career-Defining Weddings & Photographing High-Profile Clients12:15 - 18:25 | Finding Confidence in Your Artistic Voice Within the Luxury Market18:26 - 20:14 | Outsourcing, Business Growth & Creating Space to Scale20:15 - 23:34 | Standing Out in the Luxury Market Through Authenticity & Curation23:35 - 28:37 | Portfolio Curation, Identifying Weaknesses & Improving Your Craft28:38 - 33:17 | Taking Creative Risks, Experimentation & Artistic Growth at Weddings33:18 - 36:27 | The Value of Representation, Support Systems & Creative Freedom36:28 - 37:14 | Final Thoughts & Where to Connect with Sam BlakeThe next round of The Luxury Mastermind will start in Spring 2026! We are thrilled to welcome you inside our signature 8 week program. Learn more + save your seat here >> https://thelevelupco.com/mastermind

Honest conversations about motherhood, womanhood, and the spaces in between. Hosted by Daniella Rabbani, Mom Curious is a podcast produced by Hoff Studios featuring culturally relevant conversations with artists, leaders, and everyday women saying the quiet part out loud about the lives we're living. In this episode of Mom Curious, Daniella sits down with physician, journalist, and End Well founder Dr. Shoshana Ungerleider for a deeply human conversation about grief, caregiving, motherhood, and what it means to live fully in the face of mortality. This episode is an honest and compassionate invitation into one of the most universal - and least discussed - parts of being human. GUEST BIO Dr. Shoshana Ungerleider (@shoshanamd) a board-certified internal medicine physician, science journalist, and host and producer of the podcasts TED Health and the New York Radio Award-winning Before We Go (@beforewegopodcast). She is the founder and president of the board of the End Well Foundation (@endwellproject), a nonprofit dedicated to transforming how we think about and experience the end of life. Shoshana is a leading voice in healthcare and frequently appears as a medical expert on national cable news, with writing published in outlets including TIME, USA Today, and Newsweek. She also executive produced the Oscar-nominated documentary End Game, helped fund Extremis, and supported the documentary Robin's Wish.  AFFILIATE LINKS & MENTIONS 20% off  SoWell's GLP-1 Support System with code MOMCURIOUS20  through May 31st: https://cm.watertight.co/l/MkzK To Book a Recording at Hoff Studios: https://www.nycpodstudio.com/home-mc $30 off WTHN Acupuncture Booking with code MOMCURIOUS30: WTHN.com More info on EVOLV GLP-1 Supplements: https://cm.watertight.co/l/bZEA Follow @momcurious and the host @daniellarabbani on Instagram Subscribe, rate, and review - it helps get the word out about the show and keeps these conversations going. Learn more about your ad choices. Visit megaphone.fm/adchoices

An inspiring message about the importance of surrounding yourself with positive people who encourage growth, strength, and success.

Carl and Mike evaluate the shift toward a more demanding culture within the Falcons organization, citing insights from A.J. Terrell. They examine the extensive coaching support system surrounding the quarterback room, specifically focusing on Michael Penix Jr. and the veteran starter. They also reflect on the legacy of former Braves star Bob Horner. 01:00 - Remembering Bob Horner 01:54 - A.J. Terrell On Falcons Culture 08:32 - Falcons Quarterback Support System

This edWeb podcast is sponsored by Conscious Discipline.The edLeader Panel recording can be accessed here.Many districts have strong MTSS and PBIS frameworks in place—yet still struggle with inconsistent implementation, staff burnout, and limited behavior change. This edWeb podcast explores why strategy alone isn't the issue—and what's truly missing. Through the lens of the Conscious Discipline model, listeners examine how an adult-first, brain-based practice transforms tiered systems from something we plan into something we live every day.Rather than adding another initiative, this session focuses on how regulation, connection, and intentional daily practices create the conditions for Tier 1 to actually work—reducing the need for higher-level interventions. Listeners leave with a clear understanding of how to bridge the gap between systems and practice, strengthen staff capacity, and build sustainable, aligned support for students and adults alike.This edWeb podcast is of interest to PreK-8 school leaders and district leaders.Conscious DisciplineA research-grounded, adult-first approach to supporting behavior and learningDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

What does it take to open your home to 99 children — and love every single one of them?Lorraine Howard did exactly that. A certified professional photographer, award-winning artist, mom of 8, and former foster parent to 99 children (102 total when you count her foreign exchange student and birth kids — yes, really), Lorraine joins Monica Samuels and co-host Julie Orcutt for one of the most powerful Moms Club conversations we've ever had.This isn't just a story about foster care. It's a story about what love actually looks like when it costs something.ABOUT LORRAINE HOWARD:Lorraine Howard is a certified professional photographer based in California whose love of storytelling through portraits grew directly from her years as a foster and adoptive mom. After noticing that not one of her 99 foster children arrived with a single photograph, she made it her mission to give every child a visual record of their story. She now donates senior portrait sessions to foster kids aging out of the system — giving them something priceless before they face the world alone.

PCS moves can put real strain on military families from unexpected costs to the impact on careers and kids. Sarah Roder, Director of Partnerships and Member Engagement at Armed Forces Mutual, joins us to explain where families get caught off guard and what helps smooth the transition.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Talk to KimGretchen Schoser shares her powerful journey through mental health struggles, a near-suicide attempt, and her inspiring recovery. This episode highlights the importance of mental health awareness, community support, and practical tools for healing at midlife.Key Topics:Mental health struggles in midlifeThe impact of early retirement on mental healthThe role of community and support groupsThe importance of seeking help and therapyPractical tips for mental wellness and resilienceChapters00:00 Introduction to Mental Health Journey00:16 Life-Changing Experiences and Mental Health Struggles02:21 The Turning Point: Calling 98809:22 Finding Hope and Purpose After Crisis11:40 Building a Support System and Community18:48 Starting a New Chapter: Entrepreneurship and AI Training21:43 The Importance of Self-Care and Joy28:49 Final Thoughts on Kindness and Support Resources988 Suicide & Crisis Lifeline - https://988lifeline.org/Gretchen's Podcast: 'Sh!t That Goes On On Our Heads' - https://goesoninourheads.netLooking for a health care provider who really listens and isn't constrained by insurance requirements? You need to check out the Centered Care Directory-a curated, national resource to help you find the right provider for you. Whether it's functional medicine, physical therapy or hormone help, you'll find it here.Check out how.healthcare to get started.  Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.****************************************************If you are looking for deeper connection, encouragement, and support, you should join my free online community. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.Midlife with Courage™ Community*****************************************************Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link NEWSLETTER WEBSITEFACEBOOK

Why does the news so often leave us feeling overwhelmed, powerless, and emotionally exhausted? In this episode of Mom Curious, Daniella sits down with former climate activist Lucy Biggers for an honest conversation about modern media, climate anxiety, and the emotional cost of living in a nonstop news cycle. GUEST BIO Lucy Biggers (@lucybiggers)  is a former climate activist who now creates data-driven content focused on energy, environment, and human progress. She serves as Head of Social Media at The Free Press, where she has helped build one of the fastest-growing news brands. Through her writing and videos, Lucy explores how narratives around climate, technology, and prosperity shape public opinion - and why optimism still matters. AFFILIATE LINKS & MENTIONS 20% off  SoWell's GLP-1 Support System with code MOMCURIOUS20  through May 31st: https://cm.watertight.co/l/MkzK To Book a Recording at Hoff Studios: https://www.nycpodstudio.com/home-mc $30 off WTHN Acupuncture Booking with code MOMCURIOUS30: WTHN.com More info on EVOLV GLP-1 Supplements: https://cm.watertight.co/l/bZEA Follow @momcurious and the host @daniellarabbani on Instagram Subscribe, rate, and review - it helps get the word out about the show and keeps these conversations going. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Cynthia and Josie as they reflect on their recent live podcast, personal challenges, and societal issues. They explore topics like mental health, relationships, masculinity, and societal expectations, offering honest insights and engaging stories. Keywords: mental health, OCD, relationships, masculinity, societal expectations, personal growth, podcast reflections sound bites "OCD is thoughts that ruminate and scare you.""Believe all women can be potentially dangerous.""Choosing to stay in a marriage is unmentionable." Chapters 00:00 Introduction and Live Podcast Experience02:21 Understanding OCD and Personal Struggles08:30 Support Systems and Community10:47 Exploring Male Vulnerability and Bromances13:03 Navigating Weight Concerns in Friendships16:01 The Complexity of Believing Women20:11 Reassessing Career Goals and Life Choices24:47 The Unmentionable Choice to Stay in Marriage

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3399: Mark Fisher reflects on how his fiercely independent approach to fitness ultimately slowed his progress, and why community, coaching, and vulnerability are often the missing ingredients for lasting success. Through humor, honesty, and plenty of unicorn references, he shows how support systems can transform not just your workouts, but your entire mindset around growth and accountability. Read along with the original article(s) here: https://markfisherfitness.com/getting-by-with-a-little-help-from-your-friends/ Quotes to ponder: "As Brené Brown says, your vulnerability is the most accurate measurement of courage." "None of us are ever as good as all of us." "The journey to health and hotness is far faster if you have someone guiding you through the inevitable moments of frustration and confusion." Episode references: Brené Brown: https://brenebrown.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3399: Mark Fisher reflects on how his fiercely independent approach to fitness ultimately slowed his progress, and why community, coaching, and vulnerability are often the missing ingredients for lasting success. Through humor, honesty, and plenty of unicorn references, he shows how support systems can transform not just your workouts, but your entire mindset around growth and accountability. Read along with the original article(s) here: https://markfisherfitness.com/getting-by-with-a-little-help-from-your-friends/ Quotes to ponder: "As Brené Brown says, your vulnerability is the most accurate measurement of courage." "None of us are ever as good as all of us." "The journey to health and hotness is far faster if you have someone guiding you through the inevitable moments of frustration and confusion." Episode references: Brené Brown: https://brenebrown.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when motherhood collides with fear, frustration, and a really sticky sunscreen battle? In this episode of Mom Curious, Daniella sits down with entrepreneur and mother of two Samantha Miller Lawi, founder of Sqween - the world's first paint-on sun protection designed to help kids apply sunscreen independently. After losing her father-in-law to melanoma and struggling daily to get sunscreen onto squirmy children before school and camp, Samantha turned a deeply personal problem into an innovative solution for families everywhere. Together, they discuss what “100% mineral sunscreen” actually means, and why sunscreen regulations matter more than most parents realize. They also explore the invisible labor mothers carry every day, what it takes to build a consumer brand without prior CPG experience, and the role intuition plays in both parenting and entrepreneurship. This conversation is practical, honest, and deeply validating for parents trying to keep their children safe without losing themselves in the process. GUEST BIO Samantha Miller Lawi (@get_sqween) is the founder of Sqween, the first paint-on sun protection designed for independent kids. Inspired by her family's experience with melanoma and the daily struggle of sunscreen application with young children, Samantha created Sqween to make sun safety easier, safer, and more empowering for families. AFFILIATE LINKS & MENTIONS Check out the sunscreen kids actually want apply, 10% off your order with code MOMCURIOUS: https://getsqween.com/ 20% off  SoWell's GLP-1 Support System with code MOMCURIOUS20  through May 31st: https://cm.watertight.co/l/MkzK To Book a Recording at Hoff Studios: https://www.nycpodstudio.com/home-mc $30 off WTHN Acupuncture Booking with code MOMCURIOUS30: WTHN.com More info on EVOLV GLP-1 Supplements: https://cm.watertight.co/l/bZEA Follow @momcurious and the host @daniellarabbani on Instagram Subscribe, rate, and review - it helps get the word out about the show and keeps these conversations going. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Holly Draper sits down with Denise Capurso, a licensed clinical social worker with nearly 30 years of experience helping women heal from narcissistic abuse, coercive control, and complex relational trauma. Denise, who is based in Frisco, Texas and sees clients statewide, brings an essential clinical perspective to issues that family law attorneys encounter in their practices every day.The conversation covers critical ground for attorneys navigating high-conflict divorce and custody cases. Denise explains the distinction between narcissistic personality disorder and narcissistic traits, clarifies what narcissistic abuse and coercive control actually look like in practice, and unpacks the DARVO pattern — Deny, Attack, Reverse Victim and Offender — that abusers routinely deploy in courtrooms, mediation, and legal filings. She addresses why survivors of long-term abuse often appear dysregulated, scattered, or non-credible in legal settings, and why their failure to call police or press charges is rarely evidence that abuse did not occur.Denise also offers practical guidance for attorneys: how to recognize litigation abuse as a form of ongoing coercive control, why faster resolution generally better serves the survivor, what to look for when clients report stalking or monitoring, and how to help traumatized clients prepare for court appearances. This episode is an essential listen for any family law attorney whose clients may be navigating the aftermath of emotional, psychological, or coercive abuse. In this episode you will discover:•       The difference between narcissistic personality disorder and narcissistic traits•       What coercive control really is and how it works •       How the DARVO (Deny, Attack, Reverse Victim and Offender) pattern works•       Why survivors of narcissistic abuse appear dysregulated or non-credible in legal settings•       What attorneys and judges should understand about the neuroscience of these kinds of relational traumas•       Why stalking and digital monitoring within relationships is the number one predictor of escalation to physical violence•       Actionable advice for attorneys working with abuse survivors Connect with Denise CapursoWebsite: dccounseling.orgInstagram: @Denise_supportcoach  |  @CharminglyToxicPodcast: Charmingly ToxicLocation: Frisco, Texas (serves clients statewide; offers attorney consultations)

What happens when the body you've always relied on suddenly stops cooperating? In this episode of Mom Curious, Daniella sits down with cookbook author, food writer, and wellness expert Phoebe Lapine to talk about living with Hashimoto's disease, navigating chronic symptoms, and redefining what “healthy” actually means. They also dive into motherhood, picky eating, toddler rigidity, sugar myths, protein obsession, and the pressure parents feel to “optimize” their children's health. Phoebe shares why she believes raising a joyful, flexible eater matters more than food perfection - and how wellness culture can sometimes do more harm than good. The conversation also touches on Phoebe's experience becoming a mother through surrogacy after pregnancy loss and IVF, and how chronic illness fundamentally shaped the way she approaches parenting. GUEST BIO Phoebe Lapine (@phoebelapine) is a food writer, cookbook author, and wellness advocate focused on helping people feel good without extremes. She is the author of four books, including Carbivore and The Wellness Project, which was named one of Women's Health Magazine's top nutrition reads of 2017.   An advocate for autoimmune disease awareness and food freedom, Phoebe writes openly about living with Hashimoto's disease and balancing wellness with real life. Her work has appeared in Food & Wine, Marie Claire, and Cosmopolitan, among many other publications. She is also the creator of the popular parenting Substack Munch Menus, inspired by life with her toddler in Brooklyn. AFFILIATE LINKS & MENTIONS Feed Me Phoebe https://feedmephoebe.com/ Munch Menus Substack https://munchmenus.substack.com/ 20% off  SoWell's GLP-1 Support System with code MOMCURIOUS20  through May 31st: https://cm.watertight.co/l/MkzK To Book a Recording at Hoff Studios: https://www.nycpodstudio.com/home-mc $30 off WTHN Acupuncture Booking with code MOMCURIOUS30: WTHN.com More info on EVOLV GLP-1 Supplements: https://cm.watertight.co/l/bZEA Follow @momcurious and the host @daniellarabbani on Instagram Subscribe, rate, and review - it helps get the word out about the show and keeps these conversations going. Learn more about your ad choices. Visit megaphone.fm/adchoices

Olympian Cynthia Appiah joins Stephanie Mitton for an honest conversation about disappointment, resilience, reinvention and what happens when the thing you worked for does not go the way you hoped. After nearly walking away from bobsleigh following the 2018 Olympics, Cynthia chose a different path. She moved into the driver's seat, rebuilt her career as a pilot and went on to represent Canada on the Olympic stage. In this episode, Cynthia reflects on identity beyond achievement, navigating pressure, confronting racial bias in sport, rebuilding confidence and learning how to begin again on her own terms. She also shares the story behind her favourite motto: “Every storm eventually runs out of rain.” This episode covers: What life actually looks like after the Olympics How Cynthia rebuilt her career after almost quitting bobsleigh The difference between giving up and beginning again differently Leadership, trust and creating healthy team culture Why your support system matters during hard seasons The emotional impact of being overlooked despite strong results Why your identity cannot depend on one title, season or outcome Cynthia's story is about much more than elite sport. It is a reminder that setbacks can become turning points, that starting over does not mean starting from nothing and that resilience is often built one decision at a time. https://www.patreon.com/womendontdothat Instagram - http://www.instagram.com/womendontdothat/ TikTok- http://www.tiktok.com/@womendontdothat Blog- https://www.womendontdothat.com/blog Podcast- https://www.womendontdothat.com/podcast Newsletter- https://www.beaconnorthstrategies.com/contactwww.womendontdothat.com YouTube - http://www.youtube.com/@WOMENdontDOthat How to find Stephanie Mitton: Twitter/X- https://twitter.com/StephanieMitton LinkedIn - https://www.linkedin.com/in/stephaniemitton/ beaconnorthstrategies.com TikTok- https://www.tiktok.com/@stephmitton Instagram- https://www.instagram.com/stephaniemitton/ Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by Duke & Castle Our Latest Blog: https://www.womendontdothat.com/post/i-don-t-do-resolutions-i-do-this-perfect-for-busy-women Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Honest conversations about motherhood, womanhood, and the spaces in between. Mom Curious is hosted by Daniella Rabbani, Mom Curious is a podcast produced by Hoff Studios featuring culturally relevant conversations with artists, leaders, and everyday women saying the quiet part out loud about the lives we're living. Designing a home with kids in mind takes skill so we ask the top designer of kids' spaces in NYC your most pressing questions.  GUEST BIO Lauren Behfarin (@laurenbehfarin) is a New York City–based interior designer with over 12 years of experience specializing in children's spaces. She is the founder of Little Room Supply (@littleroomsupply), a curated online marketplace offering elevated children's decor and accessories. A mother of three, Lauren combines professional expertise with lived parenting experience to design spaces that are both beautiful and deeply functional. Her work has been featured in Elle Decor and The Wall Street Journal. AFFILIATE LINKS & MENTIONS Get some design inspiration for your home: LittleRoomSupply.com 20% off  SoWell's GLP-1 Support System with code MOMCURIOUS20  through May 31st: https://cm.watertight.co/l/MkzK To Book a Recording at Hoff Studios: https://www.nycpodstudio.com/home-mc $30 off WTHN Acupuncture Booking with code MOMCURIOUS30: WTHN.com More info on EVOLV GLP-1 Supplements: https://cm.watertight.co/l/bZEA Follow @momcurious and the host @daniellarabbani on Instagram Subscribe, rate, and review - it helps get the word out about the show and keeps these conversations going. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the answer to balancing motherhood and ambition wasn't doing more… but receiving more support? In this  episode of the Motherhood & Ambition series, Cait sits down with Kelly Hubbell, Melissa Ambrosini, and Monica Yates for an honest conversation about mental load, support systems, postpartum identity shifts, surrender, delegation, and redefining what success looks like as a mother. Together, these conversations explore what it really looks like to pursue ambitious goals while raising children and why support is not a luxury for mothers, but a necessity. This episode is a reminder that you do not have to carry everything alone to be successful. You'll hear from: Kelly Hubbell – Founder of Sage House, helping families reduce mental load through systems and household support Melissa Ambrosini – Bestselling author, mindset mentor, spiritual teacher, and host of The Melissa Ambrosini Show Monica Yates – Trauma healer, embodiment coach, bestselling author, and founder of Monica Yates Health In this episode, you'll learn: Why motherhood often forces ambitious women to reevaluate their capacity and priorities How to reduce overwhelm through systems, delegation, and support at home Why "doing it all" is not sustainable long term The hidden opportunity cost of trying to carry everything yourself How Melissa Ambrosini navigated selling multiple businesses after becoming a mother The profound identity shifts that happen during matrescence and postpartum Why surrender is one of the most important skills ambitious mothers can develop How Monica Yates learned to let go of control and trust her team more deeply after becoming a mom Why support creates more abundance, creativity, spaciousness, and ease How relationships and resentment impact a mother's ability to hold both business and family well The importance of presence, boundaries, and being intentional with your energy If this episode resonates with you, don't forget to share it to your stories and tag @themillionairemother, or leave a 5-star rating and review on Apple Podcasts-it helps more mamas find this show.  

Cait's driving mission is to dispel the myth that mothers must choose between ambition and presence, and to equip modern mothers with the tools they need to build profitable businesses and rich, meaningful home lives. Through her coaching company, media platform, and soon-to-launch tech ecosystem, she equips growth-minded women with the strategy, support, and community required to scale businesses, expand wealth, and rise in their leadership, all while navigating the messy, real-life realities of raising children. Connect with Cait: https://themillionairemother.com/ Follow Cait on Instagram Join Wealthy as a Mother Bootcamp Thank you so much for being here. This podcast exists because of the women who show up for these conversations and keep coming back. It genuinely means everything.Leave a review on Apple Podcasts and you could win a free mini consult with Cody. Each month one reviewer is chosen at random. It takes about a minute and it helps Create the Space reach the women who need it most. Connect with Cody: Instagram: @spacewithcody Website: spacewithcody.com Free Resource: Ready to shift the energy of your home? Start here with Five Shifts to Improve the Energy of Your Home, a free guide from Cody. Work with Cody: Explore ways to work together at spacewithcody.com© Create the Space with Cody Maher. All rights reserved.

Lawrence Joss reflects on a deeply personal milestone, reconnecting with his daughter and meeting his grandchildren after years of parental alienation. What might seem like a moment of relief unfolds instead as something far more complex, bringing waves of emotion, uncertainty, and the challenge of learning how to show up in a relationship that is still taking shape.As he shares this experience, Lawrence explores the often-unspoken reality of reconnection: the emotional overwhelm, the return of grief, and the need for patience, boundaries, and nervous system regulation. This episode offers an honest look at what comes after contact returns, reminding us that healing is not a single moment, but an ongoing process. Living fully, even within uncertainty, is not giving up, but an act of love, integrity, and steady presence.Key TakeawaysReconnecting after long-term parental alienationWhy reconnection can feel overwhelming, not relieving Managing emotional activation before and after contact The non-linear nature of rebuilding relationships Setting boundaries during early reconnection Nervous system regulation in high-emotion moments The role of support systems in recovery Living fully without guaranteed outcomesChapters 00:00 - Navigating Overwhelm and Capacity 02:52 - Reconnecting with Family: Expectations and Challenges 06:01 - The Impact of Parental Alienation on Relationships 08:54 - Managing Emotional Responses to Positive and Negative Experiences 11:37 - Preparing for Reconnection: Questions and Boundaries 15:01 - The Journey of Self-Reflection and Compassion 17:57 - Understanding the Non-Linear Nature of Reconnection 20:46 - Finding Grace in the Process of Reconnection 23:39 - The Role of Support Systems in Healing 26:51 - Integrating Life Beyond Parental Alienation 29:40 - Embracing the Journey of Reconnection 32:53 - Final Thoughts and Moving ForwardSupport & Community:Parental Alienation Anonymous (PAA): Join our free 12-step support group with 16 online meetings weekly for parents, grandparents, family members, and previously alienated individuals seeking healing and recovery.PA-A.org: Parental Alienation Advocates is a 501(c)(3) nonprofit dedicated to fostering education, advocacy, and support for individuals grappling with the distressing impact of parental alienation, estrangement, erasure, and family disconnection.All our services are free and sustained by grants and community donations. Your support helps us continue offering these vital resources.Donate here: https://pa-a.mykajabi.com/donations-for-the-12-step-programConnect with Us:Email your questions or insights: familydisappeared@gmail.comLike, share, and comment to help us reach more families in need.If you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:  Email - familydisappeared@gmail.com Linktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email-         familydisappeared@gmail.com

Being single as an adult does not mean being alone. A strong support system gives you emotional backup, practical help, and a sense of belonging when life gets stressful, busy, or uncertain. Why a support system matters A support system is the network of people and resources you can rely on for encouragement, advice, and help. For single adults, it can make everyday life feel more manageable and less isolating. It also helps during major life events like illness, job […] The post How to Build a Support System as a Single Adult appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: Christian Single Parent Support Signs You’re Dating a Master Manipulator as a Christian Single What to Look for in Single Christian Parent Support Groups: Why It's Important to Build Relationships with Other Christian Singles of Both Sexes Why Many College Singles Support Luigi Mangione & Protests Against Corporate America

Honest conversations about motherhood, womanhood, and the spaces in between. Mom Curious is hosted by Daniella Rabbani, #MomCurious is a podcast produced by Hoff Studios featuring culturally relevant conversations with artists, leaders, and everyday women saying the quiet part out loud about the lives we're living. GUEST BIO Kanika Chadda Gupta (@kanikachaddagupta⁠ ) is a journalist, media executive, entrepreneur, and podcast host. She is the creator of the That's Total Mom Sense podcast and has held roles at leading media organizations including CNN and iHeartMedia. Through her work, Kanika explores modern motherhood, ambition, and identity, helping women navigate career, family, and personal growth with intention. AFFILIATE LINKS & MENTIONS Kanika's In Moderation course goes live May 15 20% off  SoWell's GLP-1 Support System with code MOMCURIOUS20  through May 31st Book your Podcast Recording at Hoff Studios $30 off WTHN Acupuncture Booking with code MOMCURIOUS30 More Info on EVOLV GLP-1 Supplements Follow @momcurious and the host @daniellarabbani on Instagram Subscribe, rate, and review - it helps get the word out about the show and keeps these conversations going. Learn more about your ad choices. Visit megaphone.fm/adchoices

Diana Ferro works at a major pediatric hospital in Italy, working on AI infrastructure, rare diseases, and — importantly — the International Alliance of Pediatric Centers on AI. Unlike the patient voices earlier in the Agentic Patient series, she sits on the other side of the consulting-room door. Her concerns are sharper, more specific, and more uncomfortable. She is not against patient AI use. She is watching what happens when desperate parents, teenagers in crisis, and sycophantic chatbots meet in a pediatric setting and she is trying to build the guardrails in real time. Diana frames AI in pediatric medicine as a two-front problem. On one front, Italian hospitals are racing to build the data infrastructure — EU-funded — to share research across institutions and turn billing data into diagnostic and predictive tools. On the other front, patients and families are already ahead of the system, using consumer LLMs in ways that clinicians are not trained to respond to. She describes three specific, observed harms she's seeing in pediatric practice: parents using AI to deny rare-disease diagnoses, adolescents using AI as a pro-eating-disorder coach by telling it they want to "lose weight to be healthy," young people with weak support systems finding AI easier to talk to than a clinician — including, she notes, in contexts tied to self-harm. The Agentic Patient Series: https://www.facesofdigitalhealth.com/agentic-patient-blog Agentic Patient 6 tips: https://fodh.substack.com/p/the-agentic-patients-are-here

Send us Fan MailIn this episode we chat with Jay Nix, a former K9 Unit Commander with nearly 26 years of experience in law enforcement. Jay shares his journey of transitioning from a law enforcement career to entrepreneurship, emphasizing the importance of faith, resilience, and support systems in navigating the challenges of the profession. He discusses the weight of trauma experienced by first responders and the need for awareness around burnout. Jay also highlights the significance of mentorship and the impact of personal experiences on professional life, encouraging current and future first responders to recognize their worth beyond their roles in law enforcement. In this conversation we discuss the challenges faced by law enforcement professionals, emphasizing the importance of faith, self-care, and community support. They explore the impact of traumatic experiences on officers, the need for humility and leadership, and provide valuable advice for new officers entering the field. The discussion highlights the significance of maintaining a balanced identity outside of law enforcement and the role of faith in navigating career transitions. Takeaways:Faith plays a crucial role in resilience for first responders.The weight of trauma is often normalized in law enforcement.Support systems are vital for mental health in high-stress jobs.Family support can strengthen personal and professional resilience. Faith can help navigate low moments in life.Don't let your profession define your identity.Be a selfless leader and support your colleagues.Put God first and trust in His plan for your life.Jay Nix-(352)497-1738 Support the showCritical Aspects Website IG: @critical_aspectsIG: @pastorvernin: @Dr. Vernon Phillips

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Have you been trying to carry everything on your own without realizing you were never meant to? In this episode, Chris and I share one of the most powerful metaphors we've ever used in our relationship and business: the cross-country bike ride and the support van. We open up about the seasons where one of us had to step back, the moments we resisted asking for help, and what it actually takes to build a partnership and a life that works long-term. Tune in to shift how you think about support, success, and doing life with others. Check out our Sponsors: Granola - Granola is an AI-powered notepad built for the way real people actually meet. Get three months free at http://granola.ai/earn. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Rella - Rella is a project management platform built specifically for social media managers and teams. Go to http://getrella.com and use code EARN for 10% off your first three months or annual plan. HIGHLIGHTS Why you can't be the one “out front” all the time. How to communicate your needs so people can actually support you. What it looks like to switch roles in relationships, business, and friendships. How to outsource your “support van” when both partners are in a growth season. Why support isn't optional if you want to grow sustainably. RESOURCES Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci

There's what your guests see at a retreat… And then there's everything happening behind the scenes. In this special edition of The Retreat Leaders Podcast, Shannon Jamail is joined by Alison and Erin (co-hosts of the Retreat Industry Forum) along with two of the Forum's featured panel presenters - Matt Quinones and Daesha Donze - to talk about the operational side of running successful retreats. You can have an incredible concept, a beautiful location, and a powerful transformation… But if your logistics and operations aren't dialed in, it will impact the entire experience. Matt and Daesha bring a powerful combination of expertise: Matt specializes in retreat logistics, coordination, and operations Daesha focuses on brand alignment, design, and experience curation Together, they help retreat leaders move from overwhelmed and reactive… to organized, intentional, and elevated. In this conversation, they break down: Why having a retreat coordinator is a game changer How logistics impact guest experience and retention The difference between a good retreat and a professionally run retreat Why seasoned retreat leaders invest in support How operations directly impact repeat business They'll also be diving deeper into these topics at the Retreat Industry Forum in Denver this May, where they'll be leading a panel workshop focused on retreat logistics, operations, and execution. If you want your retreats to run smoothly, feel elevated, and create raving fans - this episode is a must-listen. What You'll Learn in This Episode • Why logistics and operations are critical to retreat success • The role of a retreat coordinator (and when you need one) • How behind-the-scenes execution impacts guest experience • Why seasoned retreat leaders invest in support teams • How to move from reactive to proactive retreat planning Key Takeaways Retreats Are Not Just Experiences - They're Operations A retreat is both: a transformational experience a logistical event And both need to be handled at a high level. A Retreat Coordinator Changes Everything Having someone dedicated to logistics allows you to: stay present as the leader focus on your attendees deliver your transformation Instead of managing problems behind the scenes. Guests Remember How Things Felt Even when issues arise (and they will), what matters is:  how they are handled. Strong operations = calm, professional experiences. Brand + Logistics Must Align It's not just about running smoothly. It's about creating an experience that reflects your brand, your promise, and your audience. Support Leads to Growth The more support you have, the more you can: scale your retreats improve your experience increase repeat bookings About the Retreat Industry Forum The Retreat Industry Forum brings together retreat leaders, venue owners, and industry professionals who are serious about building profitable and sustainable retreat businesses. Hosted by Shannon Jamail, Alison, and Erin, this is a room designed to elevate the entire industry.

The Ozempic Revolution is upon us. So how do we use these miracle drugs optimally and responsibly? In this episode of Mom Curious, Daniella sits down with Dr. Alexandra Sowa, founder of SoWell and author of The Ozempic Revolution, to unpack the science, stigma, and surge of interest around GLP-1 medications. As a physician specializing in obesity medicine, Dr. Sowa brings a clinical, evidence-based perspective to a conversation often dominated by headlines and misinformation.Together, they explore how #GLP-1s work in the body, who these treatments are for, the importance of medical supervision, and the broader shift toward treating metabolic health with nuance rather than shame.This conversation offers clarity on a rapidly evolving space - and invites a more informed, compassionate understanding of the body and how it works. GUEST BIODr. Alexandra Sowa (@alexandrasowamd) is a dual board-certified physician in Internal Medicine and Obesity Medicine, author of the best-selling book The Ozempic Revolution (HarperCollins, 2025), and founder of SoWell, the first doctor-developed wellness brand created specifically for GLP-1 users.She trained at Johns Hopkins University and the NYU School of Medicine, where she now serves as a Clinical Instructor. Through her multi-state tele-health clinic, she has helped thousands of patients succeed with GLP-1 therapy. A nationally recognized expert in metabolic health, she is a frequent contributor to outlets like CNN and Good Morning America. AFFILIATE LINKS & MENTIONS ❤️ 20% off SoWell's GLP-1 Support System with code MOMCURIOUS20 through May 31st To Book a Recording at Hoff Studios$30 off WTHN Acupuncture booking with code MOMCURIOUS30More info on EVOLV GLP-1 Supplements Follow @momcurious and the host @daniellarabbani on Instagram Subscribe, rate, and review - it helps get the word out about the show and keeps these conversations going. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the belly fat, the exhaustion, and the 3 a.m. wake-ups were never about willpower or effort at all? In this episode, Dr. Siobhan Mitchell, a neuroscientist with 25 years of nutrition and cellular health research behind her, breaks down exactly what is happening inside the body during midlife and why the same habits that worked at 35 stop working at 45. Dr. Mitchell is currently the Chief Science Officer at MitoQ, a cellular health company with over $60 million in research, and she brings a level of scientific depth to this conversation that is genuinely rare. What unfolds is not the standard hormone health conversation. Dr. Mitchell explains the critical difference between the two estrogen receptor types, why visceral belly fat is actually a metabolic warning sign and not just a cosmetic frustration, and the truth behind decades of fear-mongering around soy. She also introduces a compound called S-equol that most women have never heard of, despite research showing it may outperform soy isoflavones for menopausal symptoms, joint pain, blood sugar, bone density, and brain health. The catch? Only 20 to 30 percent of Western women can produce it naturally, and the rest need to approach it differently. The conversation goes deeper into mitochondria, aging, oxidative stress, and why protecting your cellular energy production may be one of the most important things you can do in midlife. Natalie also opens up about her own experience with cortisol, soy, and the mom guilt she carried for 18 years over a decision she now knows was completely fine. This one is packed. Whether you are on HRT, avoiding it, or somewhere in the middle, there is something in this episode that will change how you understand your own body. Learn More About Dr. Siobhan Mitchell Instagram ➜ https://www.instagram.com/mitoq   Website ➜ Visit https://www.mitoq.com  and use code NATALIEJILL to save   Thank you to our show sponsors:  TIMELINE: Timeline is offering 20% off your order of Mitopure! Go to https://timeline.com/NATALIEJILL  COZY EARTH: Discover how Cozy Earth turns everyday routines into moments of softness and ease. Head to https://cozyearth.com/ and use my code NATALIEJILL for an exclusive 20% off Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

“We often focus on our goals, but rarely on the support systems that make those goals possible.” —Ciara KyokoThis episode is your invitation to explore creativity through support, community, and self-awareness. I'm joined by Ciara Kiyoko, Human Design guide, community builder, and founder of Kiyoko Verde. She works with entrepreneurs to help them understand their natural way of creating and build businesses that feel aligned and supportive.Ciara shares how her work blends Human Design and subconscious practices to help people move out of pressure and into creative flow. What began as her own journey out of the corporate world became a deeper exploration of what it actually means to feel supported while building something of your own.We talk about the role of community in creativity and how entrepreneurship can often feel like an echo chamber. Ciara shares how creating intentional spaces for connection, like her business circles, can shift not only how we create, but how we see what's possible.We also explore creative blocks through the lens of Human Design, and how environment, energy, and support systems all play a role in unlocking ideas. From working in a café to traveling to new places, sometimes the shift is in changing the conditions around you.Whether you're building a business, navigating a creative block, or simply looking for a more supportive way to create, this episode is a reminder that creativity doesn't happen in isolation (as much as we think it does). It's shaped by the systems, spaces, and community that holds you.Listen to the episode on Apple Podcasts and Spotify, or on your favorite podcast platform while you cook, clean, or create. Get the full show notes & transcript here.Leave a comment on Substack or connect with us on Instagram @chefcarlacontreras & @kiykoverde to share your takeaway from the episode.xo CarlaPS: Substack curious? Join the next Build Your Substack in a Day Workshop.Disclaimer: Always seek the counsel of a qualified medical practitioner or other healthcare provider for an individual consultation before making any significant changes to your health, lifestyle, or to answer questions about specific medical conditions. If you are driving or doing an activity that needs your attention, save the meditation practice for later. This podcast is for entertainment and information purposes only. Note: Some of these are affiliate links. I receive a small percentage of the sales. I appreciate your support of my small Latinx & women owned business. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chefcarla.substack.com/subscribe

"I was honestly terrified of [pregnancy].  I feel like whenever I looked around in the sport, I didn't see it. And if someone did get pregnant, it seemed like they disappeared. And if they came back, it seemed like it was against all odds," Molly Huddle shares with the Lane 9 Podcast. She is a 2x Olympian, has competed in six Olympic Trials throughout her career, and has run professionally with Saucony for 20 years. She has set multiple American Records, including the 5K, 10K, 10-miler and half-marathon, a few of which she still holds. And she was one of the first athletes to benefit from the Dream Maternity Campaign—activism organized around protecting pregnant and postpartum athletes with clauses in their professional contracts, instead of pausing their pay and their support. Molly is candid with us about the fears she held around pregnancy and returning to high level racing, the injuries she has navigated in her postpartum training, how hard it is to breastfeed and eat enough and train for races, the support systems she has in place, and how she's embracing the things she cannot do right now (like, keep a really clean house—not a priority!).  She's working on a new book, and shares more about that, too!  If you're looking for support as a pregnant or postpartum athlete, head to Lane9Project.org/directory to connect with a Lane 9 clinician. 

With the FIDE Candidates now in the rearview mirror, 7-time Brazilian Champion and Chess.com “Game of the Day” columnist GM Rafael Leitão joins me to help break it all down. We discuss: Sindarov's incredible performance and the training methods that helped him ascend to the top Vaishali's strong finish and her chances against Ju Wenjun Rafael's take on opening trends, and which players might be most disappointed with their performance GM Leitão also shares his thoughts on the Judit Polgar documentary on Netflix, along with his story of getting to play Judit. Thanks to Rafael for sharing his insights. I'm excited to see the two new World Championship challengers fight for the title later this year. 00:00 Introduction to the Candidates Tournament 02:04 Training Methods and Classical Chess Education Mentioned: IM Roman Vidonyik interview with Charlize van Zyl  https://www.youtube.com/watch?v=h5TJMiHqiwc 04:50 Expectations and Surprises in the Candidates 07:43 Analysis of Player Performances 10:56 Sindarov's Unique Play Style 13:51 Reflections on Historical Performances 16:54 Opening Trends in High-Level Chess 19:52 The Future of Chess Openings 30:09 Concurrent Tournaments: A New Perspective 31:41 Vaishali's Resilience and Performance 35:00 Sindarov vs. Gukesh: The Rising Stars Mentioned: Chess.com article touching on Sindarov's trainer IM Roman Vidonyak https://www.chess.com/news/view/2026-fide-candidates-tournament-round-14 Interviews with IM Roman Vidonyok: Chessbase India- https://www.youtube.com/watch?v=r6VDTVVXMZU&t=442s FIDE-  https://www.youtube.com/watch?v=h5TJMiHqiwc&t=1s Chessbase article about the support Erdogmus receives: https://en.chessbase.com/post/a-billionaire-supports-chess-talents 38:40 Ambitious Goals: The Future of Sindarov 42:04 Support Systems in Chess: A Double-Edged Sword 44:20 The Candidates Tournament: Format and Future 48:01 Memorable Encounters: Rafael's Game with Judit Polgar Mentioned: Rafael's YouTube video- https://www.youtube.com/watch?v=GKvQuSfNd6A 50:20 Analyzing Chess.com's “Game of the Day”: Rafael's Approach Mentioned: Praggnandhaa vs. Rapport 2025- https://www.chess.com/events/2025-uzchess-cup-masters/06/Praggnanandhaa_R-Rapport_Richard 54:15 The Future of Chess: New Generations and Trends 56:00- Thanks to GM Leitao for rejoining me! You can reach him via his website, and follow him via the following methods: Website: https://rafaelleitao.com/ Youtube: https://www.youtube.com/channel/UCistQmaDouEpKROBZBkQQ9A Instagram:  https://www.instagram.com/gmrafaelleitao/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Craig and Peter reflect on the early days of Bulletproof and the personal challenges that led to its creation, sharing raw insights into burnout, leadership struggles, loneliness, and the pressure of owning a dental practice. From feeling trapped in the operatory to navigating team breakdowns and personal crises, this conversation highlights the reality many dentists face but few talk about. HOSTS: Dr. Peter Boulden,  Dr. Craig Spodak and Ian de Jongh DESCRIPTION In this episode, Peter Boulden, Craig Spodak, and Ian open up about a topic rarely discussed in dentistry, mental health, burnout, and the hidden struggles behind success. The episode emphasizes the importance of community, mentorship, and changing inputs to shift outcomes. It also challenges the culture of comparison and social media "peacocking" that often deepens dissatisfaction in the profession. If you've ever felt stuck, overwhelmed, or alone in your journey, this episode is a reminder, you're not alone, and there is a path forward. TAKEAWAYS Dentistry has high rates of burnout, depression, and dissatisfaction Many dentists struggle in silence due to fear of showing weakness Social media comparison can amplify feelings of failure Community and mentorship are essential for growth and resilience Your inputs (environment, people, learning) determine your outcomes Leadership struggles often stem from internal challenges Success comes from learning new skills and changing perspectives Avoid making major decisions while in crisis Building the right circle can transform both business and life Growth requires both personal development and business strategy CHAPTERS 00:00 Introduction: The Hidden Epidemic in Dentistry 01:25 The Origins of Bulletproof: Strife and Struggling 03:21 The Power of Shared Experiences and Community 05:42 Peter's Personal Journey Through Burnout and Recovery 06:35 The Silence Men Keep About Mental Health 08:01 The Culture of Peacocking and Its Impact 09:45 The Role of Social Media and Validation 11:12 A Listener's Emotional Impact and Connection 12:12 The Load We Carry and Self-judgment 14:29 The Importance of Support Systems and Safe Spaces 16:13 Defining 'I Can't Do This' Moments 18:15 The Pain of Leading with Heart and Vulnerability 20:08 The Power of Community and Support in Healing 22:00 Stay in the Game: Resilience During Crises 24:31 The Role of Education and Personal Development 26:56 Seeking Advice and Modeling Success 28:49 The Value of Discerning Supportive Circles 30:28 The Importance of Authentic Community 31:33 Steps to Turn Things Around 34:42 The Power of Small Wins and Consistency 36:22 Ending: Resources and Hope for Dentists REFERENCES Bulletproof Summit Bulletproof Mastermind  

Brennan Ward joins Locked In with Ian Bick to share his journey from being a professional MMA fighter to hitting rock bottom with addiction and ending up in prison. Known for his career in Bellator, Brennan talks about how everything started to spiral, the choices that led him down a dark path, and what life was really like once he lost it all. In this episode, he opens up about battling addiction, surviving time behind bars, and the mental fight it took to rebuild his life from nothing. Brennan also shares how he made his comeback, stepping back into the cage with a new mindset, and what it truly takes to stay on the right path after experiencing the lowest points. _____________________________________________ #BrennanWard #MMA #MMAFighter #PrisonStory #AddictionRecovery #FightBack #CombatSports #lockedinpodcast _____________________________________________ Connect with Brennan Ward: https://www.instagram.com/bwpugda170killah/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Fighter to Addiction (Full Story) 00:33 Early Life & Upbringing 02:06 Growing Up: Sports & Wrestling 03:41 First Trouble & Drug Use Begins 05:03 College Wrestling & First Arrests 06:14 Leaving School: Trades & MMA Path 07:08 Starting an MMA Career 10:14 Fighting, Partying & Reckless Lifestyle 13:31 Addiction Impacts Fighting Career 17:03 Drug Use Takes Over Everything 20:42 Losing MMA & Bare Knuckle Opportunities 23:23 Comeback Attempt in Fighting 25:11 Arrests, Jail & Motorcycle Club Life 28:59 Rock Bottom: Drugs, Prison & Regret 32:02 Getting Out of Jail & Recovery Begins 35:47 Relapse, Sobriety Struggles & Comeback 42:27 Missed Opportunities & Hard Truths 01:00:04 Family, Regret & Motivation Today 01:03:42 Biggest Life Lessons Learned 01:04:42 Sobriety, Support System & Staying Clean 01:07:32 Final Thoughts & Moving Forward _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us Fan MailBelqui Ortiz Millili on Parenting a Nonverbal Autistic Teen, Advocacy, and Building Support Host Tony Mantor welcomes Belqui Ortiz Millili to Why Not Me: Embracing Autism and Mental Health Worldwide. She shares that she is the mother of a nearly 17-year-old nonverbal autistic son with high support needs, born extremely premature at six months gestation, and describes early concerns when milestones lagged compared to her older child. She recounts pushing for answers despite being told delays were due to prematurity or gender, and discusses common public misunderstandings about autism, including lack of awareness of the spectrum and confusion over changing diagnostic labels and levels. She explains how her son's diagnosis led her into advocacy, including earning a life coaching certification to support newly diagnosed families, initially offering help for free after seeing the financial burden of therapies not fully covered by insurance. She talks about burnout, the impact autism-related stress can have on marriage, and how she and her husband navigate different parenting approaches while prioritizing their son's happiness. The conversation covers isolation experienced by families of nonverbal autistic children, shifting support networks as children age, and her current challenges planning for adulthood, conservatorship, and lifelong caregiving responsibilities. She emphasizes the need for broader education and inclusion starting in early school years, more opportunities and job pathways for autistic people, and practical guidance for parents on accessing state and insurance services—citing Arizona's DDD supports, long-term care, therapy coverage, and respite/habilitation hours. Belqui closes by encouraging parents to build a village, protect their relationships, and reclaim parts of their own lives beyond autism while continuing to support their child. Welcome to ‘Why Not Me' — Autism & Mental Health Stories That Connect Us Meet Host Tony Mantor + Today's Guest: Blquuii Ortiz Millili Belqui's Autism Journey Begins: Her Nonverbal Son & High Support Needs Early Signs, Premature Birth, and Fighting to Be Heard by Doctors What People Get Wrong About Autism: The Spectrum, Stereotypes, and ‘Levels' From Parenting to Advocacy: Becoming an Autism Support Coach Burnout Is Real: Resilience, Support Systems, and Surviving the Hard Days Marriage Under Pressure: Different Parenting Styles & Keeping the Family Together Identity and Strength: How Autism Changed How She Sees Herself Nonverbal Autism Realities: Communication, Safety, and Feeling ‘Trapped' at Home The Hardest Season: Teen Years, Adulthood Planning, and Conservatorship Support, Community, and Friendships: What Helps (and What Falls Away) Over Time The Next 5–10 Years: Awareness in Schools and Real Opportunities for Autistic Adults Newly Diagnosed? First Steps, State Services, and How to Avoid Overwhelm Taking Care of Yourself Too: Building a Village and Reclaiming Your Life Final Thanks + How to Share the Show and Get Involved INTRO/OUTRO: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, shttps://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)

GUEST: BOB ZIMMERMAN (11)HEADLINE: Bob Zimmerman Voices Concerns Over Artemis 2 Moon Mission(12)SUMMARY: Bob Zimmerman critiques the Artemis 2 mission as a multi-decade "museum piece" with untested life support systems. Despite safety concerns regarding the heat shield, NASA plans a launch for this week. (13)FEB 1951