Podcasts about support systems

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Best podcasts about support systems

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Latest podcast episodes about support systems

Addict II Athlete's podcast
Ironman Mindset with Jim Logan

Addict II Athlete's podcast

Play Episode Listen Later Jul 20, 2026 40:54


This week, Coach Blu Robinson sits down with Jim Logan for a powerful Attitude Athlete conversation about transformation through adversity. Jim's journey, from hearing the words "you have cancer" to crossing the finish line as an Ironman, is a testament to what can happen when faith, perseverance, and purpose become stronger than fear. Listen as Jim shares the physical, emotional, and spiritual reality of confronting a cancer diagnosis. Rather than allowing that moment to define the limits of his life, he began rebuilding it, one decision, one workout, one act of faith, and one day at a time. His path to becoming an Ironman was never simply about endurance sports. Training became a vehicle for healing, discipline, gratitude, and rediscovering what his life could mean after survival. The miles represented more than fitness; they reflected a commitment to keep showing up, even when the road was difficult. Chapters 00:00 Introduction to the Journey 03:00 Facing Adversity and Finding Faith 06:01 The Power of Service and Community 08:59 Acceptance and the Importance of Perspective 12:01 Training and Preparation for Life's Challenges 15:06 The Ironman Experience and Personal Growth 20:38 Empowering Youth Through Swimming 21:08 Endurance and Overcoming Adversity 22:54 The Role of Support Systems 23:51 Humility and Personal Growth 24:19 The Journey of an Ironman 26:11 The Philosophy of Persistence 27:29 Writing as a Legacy 29:39 Transforming Pain into Strength 31:15 Conquering Doubt and Fear 33:33 Daily Renewal of Faith and Discipline 35:35 Inspiration from the Ironman Community 37:33 Living with Purpose and Meaning 38:24 Connecting Through Social Media and Charity Jim's Social Media https://www.instagram.com/stage42025/ Jim's Book "Just Keep Tri-Ing https://www.amazon.com/dp/B0GX3JNLF7?lv=shuf&channelId=500&plpRedirect=mhFallback Join Coach Blu and Team Addict II Athlete and begin your recovery with a team behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go, and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0 Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org      

Supercharge Your Soul's Transformation
Eps 132: How to Deal With a Cheating Partner - Support System, Boundaries, and Conflict Resolution with Lisa Tipton

Supercharge Your Soul's Transformation

Play Episode Listen Later Jul 20, 2026 21:48 Transcription Available


Send us Fan MailIn this episode of The Dimple Bindra Show, Dimple speaks with Hong Kong-based dispute resolution strategist Lisa Tipton about what really happens to women after betrayal, cheating, emotional shock, and separation.This conversation explores the emotional, psychological, financial, and practical realities many women silently face after discovering infidelity.In This Episode We Talk About: Why betrayal creates emotional confusion and shock  Why women blame themselves after cheating  The hidden pressure women carry after betrayal  Why many women stay silent and isolate themselves  The emotional impact of betrayal on confidence and identity  How Asian women navigate shame, family pressure, and secrecy  What a healthy support system should actually look like  Why women should stabilize emotionally before making major decisions  How to prepare for difficult conversations around separation, finances, children, or property  Boundaries, gaslighting, manipulation, and protecting your peace  Common mistakes women make when trying to “keep the peace”  Why practical preparation matters after betrayal  The importance of emotional stabilization in the first 72 hours  How women can begin rebuilding clarity, self-trust, and emotional strength If you are navigating betrayal, emotional confusion, infidelity, or relationship conflict, this episode will help you feel less alone and more emotionally grounded.Follow Lisa Tipton Here! ✨ Not sure why you keep choosing pain over peace? Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn't even know was holding you back.If you can't eat, can't sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Get Betrayal ER™ on Amazon.

Jaxon Talks Everybody
The Raw Reality of Loss That Society Tries to Hide - Katie Rizzo - #505

Jaxon Talks Everybody

Play Episode Listen Later Jul 14, 2026 68:36


Katie Rizzo joins Something For Everybody this week. Katie Rizzo is a fiction writer. Trained in biology and psychology, Rizzo holds two master's degrees—one from Yale University and another from the University of Colorado School of Medicine. In this heartfelt episode, Katie shares her journey through grief after losing her son to addiction, exploring the complexities of grief, societal stigma, and the importance of compassion and community. Katie and I delve into the raw realities of loss, mental health, and the path to healing. -

Harder Than Life
CrossFit Star & Big Brother All-Star Christmas Abbott on How to Find Yourself When Life Breaks You

Harder Than Life

Play Episode Listen Later Jul 14, 2026 61:57


What happens when being “the strong one” becomes the identity you can no longer carry? In this episode of Harder Than Life, Kelly Siegel sits down with Christmas Abbott — CrossFit athlete, nationally ranked weightlifter, Big Brother All-Star, entrepreneur, author, and the first woman to work at the highest level of a NASCAR pit crew — for a raw conversation about survival, motherhood, faith, fitness, mental health, and reinvention. Christmas shares how a turbulent childhood and years of self-destructive behavior led to a life-changing decision to work in Baghdad during an active war. It was there that she discovered fitness, beginning a journey that would eventually take her into competitive weightlifting, CrossFit, NASCAR, and reality television. But when injury threatened her athletic identity and motherhood changed the direction of her life, Christmas was forced to confront a different kind of challenge: Who are you when strength and achievement can no longer protect you? She opens up about single motherhood, postpartum struggles, ADD/ADHD, therapy, custody battles, faith, surrender, and the emotional cost of always being the person everyone expects to stay strong. Kelly and Christmas also explore confidence, childhood wounds, generational patterns, fitness after 35, women's health after 40, hormone health, blood work, peptides, supplements, and building a more sustainable approach to training and recovery. Key Topics:

SICOP Talks Winter Ops
Episode 153: MAINTENANCE DECISION SUPPORT SYSTEM - 2026 National Briefing

SICOP Talks Winter Ops

Play Episode Listen Later Jul 10, 2026 34:12 Transcription Available


This National Briefing segment is presented by Dave Huft South Dakota DOT and Ben Hersey DTN and features the Maintenance Decision Support System Pool Fund Study.  This organization is advancing winter maintenance decision support through advanced forecasting and understanding of the winter weather system yielding an operational system to aid agencies in winter maintenance treatment strategies.Check out their work and get more information about MDSS at their website at https://mdss.dtn.com/  or by emailing Dave Huft at dave.Huft@state.sd.us or Ben Hersey at ben.hershey@dtn.comWatch the video and presentation along with all the other briefings on our YouTube channel https://www.youtube.com/@Talkinwinterops or listen on the Talkin Winter Ops podcast at https://transportation.org/winter-weather-management/sicop-talks-winter-ops/ or wherever you get your podcast content.Sign up for email notifications on future episodes and other communications associated with winter maintenance and winter weather management by clicking on subscribe on the Talkin' Winter Ops website at TalkinWinterOps.comThanks for listening in and stay safe out there!

Go Birds
Go Birds! Daily, July 9th: Have Eagles given Jalen Hurts a good support system?

Go Birds

Play Episode Listen Later Jul 9, 2026 22:07


Good morning! Start your day with Go Birds! Daily, a daily Eagles podcast giving you everything you need to know for Thursday, July 9th. In today's episode Eliot Shorr-Parks goes over an interesting article that paints a much different picture of the support Jalen Hurts has than the public perception. Then, a look at how Quinyon Mitchell and Cooper DeJean rank compared to other cornerbacks in the NFL. Presented by Ashley, America's number one furniture and mattress store. Join Go Birds! Insiders!, a new community for all the #RealOnes, #AutoDownloaders and Daily listeners to hang out, talk Eagles and enjoy exclusive Eagles content! CLICK HERE to join.

Leap Academy with Ilana Golan
Amy Porterfield: Why I Quit My Dream Job to Become an Entrepreneur | EP 89

Leap Academy with Ilana Golan

Play Episode Listen Later Jul 7, 2026 51:50


In one of our most popular episodes, Amy Porterfield had a dream job working with Tony Robbins, one of the world's top motivational speakers and business strategists. But deep down, she wanted to be her own boss. During a high-level meeting, she realized she was on the wrong side of the table, watching entrepreneurs build wealth instead of becoming one. With no plan, no clients, and no backup, she left corporate life and built a $100 million online business. In this episode, Amy joins Ilana to share how she overcame imposter syndrome, depression, and anxiety to create a balanced life and the mindset shift that took her from employee to multimillion-dollar entrepreneur. Amy Porterfield is an online marketing expert, entrepreneur, and bestselling author. She has helped thousands of people break free from traditional 9-to-5 jobs and create financial freedom through entrepreneurship. In this episode, Ilana and Amy will discuss: (00:00) Introduction  (01:44) Entrepreneurial Lessons from Childhood (03:35) Landing a Dream Job with Tony Robbins (07:46) The Three Biggest Lessons from Working with Tony (11:51) The Moment That Made Her Quit Corporate (14:48) Overcoming Imposter Syndrome and Depression (21:24) Finding Strength in Support Systems (24:24) How to Transition from Employee to Entrepreneur (27:32) Navigating the First Two Years in Business (29:21) Redefining Success to Avoid Burnout (35:20) Handling Hate and Criticism Online (38:19) Shifting Your Money Mindset to Scale Faster (43:35) Creating and Selling Profitable Digital Courses (46:05) Why Mistakes Are the Key to Growth Amy Porterfield is an online marketing expert, entrepreneur, and bestselling author. She runs a $100 million company teaching entrepreneurs how to create, market, and sell profitable digital courses. As the host of the Online Marketing Made Easy podcast and bestselling author of Two Weeks Notice, she has helped thousands of people break free from traditional 9-to-5 jobs and create financial freedom through entrepreneurship. Connect with Amy: Amy's Website: amyporterfield.com  Amy's LinkedIn: linkedin.com/in/amyporterfield Resources Mentioned: Amy's Book, Two Weeks Notice: Find the Courage to Quit Your Job, Make More Money, Work Where You Want, and Change the World: https://www.amazon.com/Two-Weeks-Notice-Courage-Change/dp/1401969879  The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins: https://www.amazon.com/Let-Them-Theory-Life-Changing-Millions/dp/1401971369  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

Depresh Mode with John Moe
Best of Depresh Mode: Hanif Abdurraqib on Cultivating a Support System, Depression, Anxiety, and Basketball

Depresh Mode with John Moe

Play Episode Listen Later Jul 6, 2026 50:35


Hanif Abdurraqib is a MacArthur Fellow, accomplished poet, and critically lauded author of numerous books, including There's Always This Year: On Basketball and Ascension, which is now out in paperback. He's also a person who deals with major depressive disorder and numerous anxiety disorders. In a revealing, positive, and practical interview, Hanif talks about the numerous ways he cares for his mental health issues by both taking care of himself and building a strong community of other people around him to lean on. Thank you to all our listeners who support the show as monthly members of Maximum Fun. Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com! Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org. Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.  Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK Crisis Text Line: Text HOME to 741741. International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

Essential Ingredients Podcast
107: The Hormone Conversation Men Aren't Having

Essential Ingredients Podcast

Play Episode Listen Later Jun 30, 2026 44:56


"Sometimes, giving a name to something can help someone, because then you have a plan, you can go forward and see changes, and to know that there's not something wrong with you. You're suffering with other men and women in the same age group." —Dr. Drew Sinatra "There's also that perspective that can be helpful, especially if you're in a partnership: what I do for my health is good for me, but it's also good for you. If I help myself age well, it means you're less likely to have to take care of me, and we're going to have a better time." —Dr. Lisa Brent There's a quiet epidemic happening in men's lives, and almost no one's naming it. He's more tired than usual. Shorter fuse. Less interested in the gym, in sex, in connecting with the people around him. His doctor might call it depression. His wife might just think he's "checked out." Nobody's checking his testosterone. In this episode, Justine and naturopathic physician Dr. Lisa Brent sit down with Dr. Drew Sinatra to talk about andropause — the slow, often invisible hormonal shift men go through in midlife. Drew explains why testosterone decline gets missed for years, why so many men get handed an antidepressant instead of a hormone panel, and what it actually takes to find the real root cause. This isn't a conversation about chasing gym-rat testosterone numbers. It's about vitality: energy, mood, motivation, connection — and what happens when men finally get permission to talk about it. Lisa and Drew also get into something heavier: the male suicide rate that peaks in midlife, and how isolation, exhaustion, and unnamed hormonal shifts often collide. The fix isn't just a prescription. It's labs, lifestyle, and surprisingly, community. Share this with the man who's been "off" for a while now. He might not know why. This episode might help him find out.  Meet Drew:  As a California- and Idaho-licensed Naturopathic Doctor who specializes in Integrative Medicine, Dr. Drew Sinatra helps people investigate the "why" behind an illness or symptom – providing the best of natural and conventional therapies to re-establish vitality lost to chronic stress and illness. Through his concierge-like medical practice, with its exceptional care and support, he empowers people to become the CEO of their health and wellbeing. Website LinkedIn Instagram YouTube Meet Lisa:  Dr. Lisa Brent is a licensed naturopathic doctor and acupuncturist specializing in women's health. With a commitment to holistic and patient-centered care, she integrates primary care training with expertise in lifestyle medicine, nutrition, bioidentical hormone therapy, and gut health. Dr. Brent is dedicated to empowering her patients through education, individualized wellness strategies, and compassionate support. She is the founder of Be Well Natural Medicine, hosts educational events such as the Women's Health Symposium, and provides care both in-person and via telehealth. Website Instagram Facebook Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Chapters: 01:31 The Importance of Midlife Health Talk  04:22 What is Andropause?  11:00 Symptoms Nobody Connects 15:40 The Truth About Testosterone Supplementation 19:35 Mental Health for Midlife Men 26:15 What to Look For? Important Questions to Ask 31:25 Environmental Disruptors and Testorterone Levels 36:20 The Importance of Support Systems to Overall Health 38:32 Advice for Better Wellbeing 

Addict II Athlete's podcast
Finding G.O.D. (Group of Drunks) with Boston Bob Balfour

Addict II Athlete's podcast

Play Episode Listen Later Jun 29, 2026 62:20


In this episode of the Addict II Athlete podcast, Coach Blu reconnects with Boston Bob for a powerful conversation about recovery, identity, and relationships. From Boston Bob's earliest steps through addiction and working in corrections, they trace how he rebuilt his life through consistency, community, and a commitment to serving others, not as a slogan, but as a daily practice.   Together, Coach Blu and Boston Bob explore how respect becomes a foundation for real change, how shared experiences create connection rather than isolation, and how recovery can expand into meaningful relationships that last. This episode highlights what it looks like to move from surviving to showing up, using your story to help others find hope, stability, and belonging.   Chapters 00:00 Introduction and Team Updates 01:23 Boston Bob's Journey and Recovery 05:29 The Turning Point in Treatment 08:12 Finding God and Community in Recovery 12:17 The Decision to Change 16:31 Learning to Love and Honesty 19:16 Respect and Recovery in the Prison System 24:01 Building Respect in Recovery Programs 27:52 Navigating Challenges with Inmates 30:18 Transformative Experiences in Community Service 36:48 The Reality of Corrections and Recovery 41:41 Success Stories from Incarceration to Community Leadership 43:24 Reflections on Relationships and Politics 44:10 The Role of Support Systems in Recovery 45:08 Innovative Approaches to Inmate Rehabilitation 46:35 Building Trust and Respect in Correctional Settings 48:03 The Importance of Community and Connection 49:27 Navigating Life After Incarceration 51:28 Creating a Legacy of Support and Empowerment 58:27 Looking Back: Lessons Learned and Future Aspirations Take a listen to Boston Bob Balfour's previous episode runners in recovery. https://traffic.libsyn.com/addicttoathlete/AIIABOBBFINAL.mp3 Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0   Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org  

Minnesota Now
5 things about Lynx coach Cheryl Reeve's past, support system and goals

Minnesota Now

Play Episode Listen Later Jun 29, 2026 6:20


Minnesota Lynx head coach Cheryl Reeve was inducted into the Women's Basketball Hall of Fame Saturday. Reeve was named the Lynx coach in 2009. Since then, she's won four championships and four WNBA coach of the year awards, coached the U.S. women's basketball team to three Olympic gold medals and had six of her players inducted into the Women's Basketball Hall of Fame. MPR News digital producer Anika Besst spoke with Reeve in Knoxville before the induction about what has led her to this honor.

Special Chronicles Show Podcast
Road To 2026USAGames: The Coach's Perspective: Building a Support System with Heart

Special Chronicles Show Podcast

Play Episode Listen Later Jun 25, 2026 26:51


On this episode of Road to Special Olympics 2026 USA Games: A Special Chronicles Podcast Series, host Daniel Smrokowski sits down with Coach Matt Corso, Head Coach for Team Illinois Bowling, to explore the deep impact coaches have on athletes preparing for the 2026 USA Games. Matt opens up about his coaching philosophy, the intentional preparation that goes into a national competition, and how he recognizes when an athlete needs extra support — mentally, emotionally, or physically. He also reflects on the importance of family partnerships, the pressure of competing on a national stage, and the memorable moments that remind him why inclusion matters. This conversation shines a light on the heart, patience, and purpose behind every great coach. Episode 847 ShowNotes & Links

The Foster Friendly Podcast
Foster Care 101: A Back to the Basics Guide to Foster Parenting

The Foster Friendly Podcast

Play Episode Listen Later Jun 24, 2026 41:47


In this episode of the Foster Friendly Podcast, Brian, Travis, and Courtney celebrate the podcast's two-year anniversary while reflecting on the impact of sharing real foster care stories and experiences. The conversation explores the realities of foster care from both the perspective of foster parents and those learning about the system from the outside.The hosts discuss the different types of foster care placements, including emergency, short-term, long-term, and youth in conflict placements, as well as the intake process and the difficult decisions foster families must make when accepting a child into their home. They highlight the importance of understanding family dynamics, communicating boundaries with caseworkers, and recognizing the emotional and logistical challenges that come with fostering.The conversation also dives into the first month after placement, the overwhelming nature of adjusting to a new child in the home, the responsibilities foster parents carry, and the importance of strong support systems. Topics include visitation with biological parents, navigating relationships within the child welfare system, and the misconceptions many people have about foster families.Throughout the episode, the hosts emphasize that foster families are everyday people making an extraordinary commitment. By sharing personal stories and practical insights, the podcast aims to build empathy, educate the community, and encourage greater support for children and families involved in foster care.Learn more about becoming a foster parent with our "Fostering Front Door" resources:https://americaskidsbelong.org/lp/ffd-potential-foster-parent-journey/TakeawaysThe Foster Friendly Podcast celebrates two years of conversations focused on educating and supporting the foster care community.Sharing real foster care stories helps bridge the gap between those involved in foster care and those who may not understand the system.Foster care placements can include emergency, short-term, long-term, and youth in conflict situations.The intake process involves carefully evaluating a child's needs and circumstances.Foster parents often receive placement calls unexpectedly and must make difficult decisions quickly.Families should communicate their preferences, boundaries, and limitations with caseworkers.The decision to accept a placement should consider the needs of both the child and the foster family.Foster care impacts entire families and requires thoughtful consideration of family dynamics.The first month after placement can be one of the most challenging and overwhelming periods for foster families.Strong relationships with caseworkers and community members can make the foster care journey more manageable.Foster parents handle significant responsibilities, including appointments, paperwork, daily care, and emotional support.Visitation with biological parents is an important part of many foster care experiences.Foster families are not extraordinary people—they are ordinary people choosing to do something extraordinary.Community involvement and support systems are essential for helping foster families succeed.Greater understanding and empathy can come from learning about the realities of foster care.The needs of the child should remain the central focus in every foster care decision. Thank you for listening to this episode of The Foster Friendly Podcast.Learn more about being a foster or adoptive parent or supporting those who are in your community.Meet kids awaiting adoption.Join us in helping kids in foster care by donating $18 a month and change the lives of foster kids before they age out.Visit AmericasKidsBelong.org and click the donate button to help us change the outcomes of kids in foster care.

Security Halt!
Brandon Arenas on Mental Health, Brotherhood, Faith, and Finding Purpose After Service | Security Halt! Podcast Ep. 443

Security Halt!

Play Episode Listen Later Jun 23, 2026 81:11 Transcription Available


Let us know what you think!Security Halt's Med Group - https://zcform.com/QA5QsClick the link for a FREE consultation with My Med Team to see how we can help.   What happens when the mission ends, the uniform comes off, and you're left searching for purpose?In Episode 443 of the Security Halt! Podcast, Deny Caballero sits down with former Green Beret Brandon Arenas for a powerful conversation about military transition, mental health, brotherhood, spirituality, and healing. Brandon shares his journey from aspiring Navy SEAL to Special Forces soldier, opening up about personal struggles, trauma, identity, and the lessons he learned through faith, vulnerability, and community.This episode explores the realities many veterans face after service—PTSD, isolation, guilt, loss of purpose, and the challenge of rebuilding life beyond the military. Brandon's story is a powerful reminder that healing begins when we stop suffering in silence and start leaning on others.Listen now. Follow the show. Share this with the veteran or entrepreneur who needs to hear it. Chapters:00:00 Why Brotherhood Matters After Military Service 03:02 Transitioning From the Military to Civilian Life 05:57 Building New Relationships and Support Systems 09:04 Brandon Arenas' Journey to Becoming a Green Beret 12:03 Overcoming Adversity and Personal Challenges 15:00 The Role of Mentorship in Recovery and Growth 18:06 Reflecting on Service and Finding Self-Worth 21:01 Why Shared Experiences Create Stronger Bonds 23:56 Finding Purpose Beyond the Uniform 26:37 Leadership, Encouragement, and Positive Impact 29:17 Defining Legacy and Meaningful Service 32:49 Understanding Your Place in the Brotherhood 35:40 Self-Acceptance and Personal Growth 39:17 Combat Experience, Trauma, and Perspective 43:34 Navigating Loss, Guilt, and Grief 46:50 Seeking Help and Beginning the Healing Process 54:52 Mental Health, Recovery, and Self-Discovery 57:32 Understanding PTSD in High Performers 01:00:21 Why Connection Saves Lives 01:02:33 Faith, Spirituality, and Personal Transformation 01:11:44 Mind, Body, and Spirit: A Holistic Approach to Healing 01:16:27 Finding Peace Through Faith and Community Sponsored by: Transcend Use my referral link to book a consultation for Peptide Therapy http://transcendcompany.com/DenyCaballero Pure Liberty Labs Use Code: SECURITY_HALT_10 Instagram: https://www.instagram.com/purelibertylabs/ Website: https://purelibertylabs.com/ PRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/ SPECIAL FORCES FOUNDATION Instagram: https://www.instagram.com/specialforcesfoundation_/ Website: https://specialforcesfoundation.org/ Request Help: https://specialforcesfoundation.org/get-support/  Security Halt Mediahttps://www.securityhaltmedia.com/Instagram: @securityhaltX: @SecurityHaltTik Tok: @security.halt.podLinkedIn: Deny Caballero  Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/Website: https://www.hausgilgenastwoodworks.com/SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: https://www.instagram.com/sofhdesigns/ Support the showProduced by Security Halt Media

All Sports Best
Texas Longhorns 2x Champion Kayden Henry & Her Mom/Best Friend Karena Mark

All Sports Best

Play Episode Listen Later Jun 19, 2026 57:14


In this episode, we dive into the inspiring journey of Kayden Henry, a Texas Longhorns softball star and two-time champion, sharing insights on her championship moments, team dynamics, and the growth of women's college softball. As a fun bonus, her mother joined the podcast as well to give us insight on the fan support, superstitions, tailgating, and stress that comes with being a D1 parent. Presented by Constructors Inc. Produced by All Sports Best Chapters 00:00 Introduction and Celebrating Championships 06:00 The Championship Home Run 08:53 Team Bonding and Overcoming Adversity 12:03 Comparing College Softball Eras 14:54 Fan Support and Road Trips 17:59 Pregame Routines and Team Dynamics 20:58 Experiencing the Women's College World Series 24:06 Life Between Games and Family Time 26:49 Coaching and Team Culture 29:48 Passion for Softball and Family Legacy 30:38 The Journey of Sports and Passion 33:01 Balancing Sports and Avoiding Burnout 34:30 Overcoming Challenges in Competition 35:32 Support Systems in Sports 38:04 Proud Moments and Personal Growth 40:22 Roots and Connections to Carlsbad 41:53 Navigating High School and Competition 44:07 Team Dynamics and Personalities 48:02 Off-Season Training and Breaks 48:59 Pride in Achievements and Future Goals

Special Chronicles Show Podcast
Road To 2026USA Games Ep.4: The Support System

Special Chronicles Show Podcast

Play Episode Listen Later Jun 18, 2026 122:42


On episode 4 of Road to Special Olympics USA Games: A Special Chronicles Podcast Series, we dive into the heart of what powers every Special Olympics athlete: their support system. From coaches who guide athletes toward the national stage to families who cheer through every high and low, this episode highlights the people who make the journey possible.  You'll hear from Coach Matt Corso of Team Illinois Bowling and family member Cathy O'Neill, whose daughter Katie is competing in Gymnastics, as well as Team Illinois staff member Katelin Zandi who powerfully shares how inclusion doesn't see disability.  Together, they reveal how encouragement, partnership, and community shape the road to the 2026 USA Games in Minnesota. Chapters: 0:00 – Episode Intro - Welcome to Episode 4 and today's theme: the support systems behind every athlete. 2:00 – Coach Interview: Matt Corso (Team Illinois Bowling) - Coach Matt shares his coaching philosophy, how he prepares athletes for USA Games, recognizing athlete struggles, partnering with families, managing pressure, and what inclusion means to him. 29:30 – Family Interview: Cathy O'Neill (Parent of Team Illinois Gymnastics Athlete) - Cathy reflects on being part of her daughter Katie's support system, the excitement of Minnesota hosting, daily encouragement at home, emotional moments, navigating nerves, celebrating growth, and the meaning of inclusion. 1:25:00 – Community Impact: Katelin Zandi (Team Illinois Staff) - Katelin discusses her role supporting athletes, the power of local programs, Midwest pride, what a strong support system looks like from a staff perspective, and the long‑term legacy of the Games. Jump to: Staff Interview 1:59:00 – Episode Wrap‑Up & Outro - A reflection on the power of support systems and how they shape the Special Olympics movement. Episode 840 ShowNotes & Links

Tactical Living
E1126 The Leadership Burnout Nobody Prepares First Responders For And How to Survive It

Tactical Living

Play Episode Listen Later Jun 17, 2026 10:38


In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton talk about a specific and often invisible form of exhaustion that hits first responders after they step into leadership: the burnout that comes not from the calls, the danger, or the physical demands — but from the weight of leading people through all of it while still carrying everything yourself. Promotion feels like a reward. But for many first responders, it quietly becomes one of the heaviest burdens they have ever carried — and nobody warned them it was coming.

Resilience in Life and Leadership
Is My Relationship Healthy? - Resilience & Relationships - Stephanie Olson & Rebecca Saunders

Resilience in Life and Leadership

Play Episode Listen Later Jun 17, 2026 36:12


402-521-3080This episode explores the complexities of healthy versus unhealthy relationships, including recognizing abuse, setting boundaries, and the importance of self-awareness and support systems in overcoming relationship challenges.Key  TopicsSigns of unhealthy relationshipsTypes of abuse (emotional, physical, digital)The role of feelings in relationshipsPatterns of abusive behaviorSteps to leave an abusive relationship Sound  Bites"Respect boundaries to show someone cares.""You might be becoming someone you're not.""Support systems are vital when leaving abuse."Support the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.nethttps://www.stephanieolson.com/

A SEAT at THE TABLE: Leadership, Innovation & Vision for a New Era
Support Systems for Solo Marketers (When You're Trying to Do It Alone)

A SEAT at THE TABLE: Leadership, Innovation & Vision for a New Era

Play Episode Listen Later Jun 17, 2026 9:42


You're trying to develop a marketing program for your company and you're stuck.You have a general idea of what you want to do.  But for some reason you just can't get started.You find yourself spending way too much time staring at a blank screen - and getting more and more frustrated that you're not making progress.You're not alone.  I have faced this more often than I like to admit.Especially for people who work alone.  Either because they work remotely. Or they own their business.  Or maybe they work for a company but are in a one-person department.  As is often the case these days.It's really hard to not have anyone there to bounce ideas off of.  Or brain storm with.In this episode we discuss an accessible, yet often overlooked, opportunity for gaining the support and companionship that can help you go from 'stuck' to 'success'.Visit A Seat at The Table's website at https://seat.fm

Humans of Agriculture
They Said She'd Have to Marry a Farmer… She Became One Instead with Danna Boulton (RIC Partner episode)

Humans of Agriculture

Play Episode Listen Later Jun 15, 2026 25:38


In this episode of Humans of Agriculture, Oli heads to the windswept coastline of Seaspray in Gippsland to sit down with first-generation farmer Danna Boulton.Growing up just down the road on her family's dairy farm, Danna always dreamed of farming - but like many young Australians, the pathway to ownership wasn't straightforward. After building a career as a teacher, making sacrifices, studying the land market for years, and leaning on the right support networks, she found her opportunity.Today, Danna is three years into running her own beef operation on “the island” at the Honeysuckles - a unique coastal property she now calls home. With support from her family, a rural financial counsellor, her bank, and a RIC AgriStarter Loan, she's been able to take that leap into ownership and build a business from the ground up.This episode explores patience, persistence, and the reality of doing it on your own - while also highlighting the importance of community, financial support, and backing yourself when the opportunity finally comes. RIC is the Australian Government's farm business lender providing low-interest loans to help farmers establish a first farm business and support with succession arrangements.Key insights from the conversation:Non-linear pathways into farming and first-generation ownershipThe power of patience and studying the market over timeMaking sacrifices to build a deposit and create opportunityThe role of support networks - family, advisors, and communityUsing finance to reduce pressure and enable sustainable growthLearning to ask for help and manage risk on your ownChapters:00:00 Introduction to Farming Life02:23 Growing Up on a Dairy Farm05:11 Transitioning from Teaching to Farming08:09 Navigating Financial Challenges in Farming10:51 Acquiring Land and Starting a Farm13:59 Support Systems in Farming16:37 Challenges of Solo Farming19:34 Advice for Aspiring Farmers Running a farm business comes with its challenges; from seasonal conditions to rising costs and cash flow uncertainty, there can be many unknowns along the way. Regional Investment Corporation, simply known as RIC, is the Australian Government's agri-lending specialist, providing low interest loans to help eligible farm businesses navigate challenges. Whether that's starting out, planning for succession, or managing through tough conditions like drought and natural disasters, RIC helps viable farmers to keep farming. With concessional interest rates, RIC loans can provide valuable breathing space, helping farmers manage cash flow while they get through tough times or to build their business. Every situation is different, so it's important to understand what support may be available and what's involved before applying. Visit ric.gov.au to learn more, explore your options, and check your eligibility.

International Teacher Podcast
Having a Baby Overseas (and 4 Cats)

International Teacher Podcast

Play Episode Listen Later Jun 13, 2026 65:25


ITP - 148 follows Scott and Amanda as they share their international teaching journey from Dubai, Shanghai, the Philippines, Thailand, and Riyadh to their upcoming move to Jakarta. In this episode, they talk about meeting through OkCupid across continents, transitioning from teaching into school counseling, supporting student mental health in international schools, and what it is like to have a baby in Saudi Arabia while living overseas as educators.The conversation also explores raising a child as a third culture kid, navigating maternity and paternity leave abroad, international healthcare experiences, taxes and residency considerations for overseas teachers, and the realities of moving countries with pets, a newborn, and a teaching career. This episode is especially relevant for international teachers interested in counseling, family life abroad, overseas childbirth, and long-term expat living.-more information-The International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - ⁠https://www.youtube.com/watch?v=UQWKBwzF-hw⁠Signup to be our guest  ⁠https://calendly.com/itpexpat/itp-interview?month=2025-01⁠Our Website⁠ -  ⁠https://www.itpexpat.com/⁠Our FaceBook Group - ⁠https://www.facebook.com/groups/itpexpat⁠⁠JPMint Consulting Website  - ⁠https://www.jpmintconsulting.com/⁠Hannah's Personal IG - https://www.instagram.com/thatexpatfamily?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Greg's Personal YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdO⁠Books By Gregory Lemoine:⁠International Teacher Guide: Finding the "Right Fit" 2nd Edition (2025)⁠ | by Gregory Lemoine M.Ed.⁠⁠"International Teaching: The Best-kept Secret in Education"⁠⁠ | by Gregory Lemoine M.Ed.Apps by Greg:https://apps.apple.com/app/6755244840  1. Who's That? Name & Face Trainer  Nov 21, 2025https://apps.apple.com/app/6756509803   2. Facetag | Memory Trainer   Dec 16, 2025Chapters:(00:00) Introduction and Location Check-In(02:38) Scott and Amanda's Journey in International Education(05:51) Navigating Long-Distance Relationships in Teaching Abroad(08:18) Transitioning from Teaching to Counseling(10:58) The Role of Counselors in International Schools(13:53) Cultural Perspectives on Mental Health(16:38) The Importance of Counseling in Diverse Environments(19:19) Advisory Programs and Their Impact(21:51) Mental Health Awareness and Support(24:42) Parenting and Teaching Abroad(25:32) The Birth Experience: Teams and Protocols(27:30) Emergency Situations and Communication Challenges(29:29) Healthcare Experiences: Comparing Countries(31:24) Maternity Leave and Support Systems(35:13) Raising Third Culture Kids(38:47) Family Dynamics and Long-Distance Relationships(45:17) Choosing the Right Place to Live(47:54) Navigating Life Changes and Challenges(49:50) Understanding Tax Implications for Expats(52:41) Creating a Sense of Home Abroad(58:50) Adventures with Law Enforcement(01:00:52) Final Thoughts and Reflections

Eat Train Prosper
Chasing BIG Goals | ETP219

Eat Train Prosper

Play Episode Listen Later Jun 12, 2026 54:10 Transcription Available


ETP#219 (Part 1) is all about chasing big goals. If you've listened for a while you know we talk a ton about training, a decent amount about nutrition, and honestly not enough about the prosper side. This episode leans into that third pillar. Between the two of us we've moved across the country (and the world), changed careers, built gyms, build successful coaching and training businesses, and turned pro. With plenty of wins and a fair share of losses along the way. And the behind the scenes of how those things actually came together is where the real value is.So we each break down the foundations we've used for deciding if a big goal is actually worth the time, energy, and relationship cost it's going to demand. Because it will demand it. Your life is already full, and you cannot just stack a big goal on top of a full life without trading in the pursuit of a new big goal.We got deep enough into the examples that we ran out of time before giving CrossFit PB the conversation it deserves. So that story, plus the pro card win and the Paragon origin, is coming next week in Part 2.Covered in this episode:Updates: new Paragon physique cycles starting 6/22 with a six-week abs challenge, and Bryan digging further into his kidney labs (cystatin C, UACR, urinalysis)Aaron officially partnering with Good Labs, the best priced blood work in the US by a wide margin (code STRAKER for an additional 20% off)Why a big goal needs deep personal relevancy, and why purely money-motivated goals fall apart fastGetting goals out of your head and into spoken words, and why "word is bond" means being really selective with what you commit toSupport systems and accountability, and the reality that we've let ourselves down hundreds of times but never someone elseGoing into business with friends versus going solo, and why it's better for good business partners to become friends than good friends to become business partnersBeing honest about the trade-offs, including Aaron telling Jenny "I'm going to be really selfish for the next five months" before prepSimplifying execution down to daily chunks so small it would be unreasonable to screw them upDiscipline turning into motivation turning into obsessionWriting the CrossFit PB business plan in coffee shops, and dealing with the friends who don't believe in youBryan cashing out the Amazon stock he bought at 13 (at a loss) to fund his San Diego moveThe weekly master plan meeting Aaron and Jenny have kept every single week since 2018Timestamps:00:00 Intro: Chasing Big Goals01:20 Updates: Paragon Physique Cycles and Abs Challenge02:55 Bryan's Kidney Lab Deep Dive06:00 Aaron's Good Labs Partnership + Coaching Opportunities08:25 How We Laid This Episode Out + Our Examples12:50 Deep Personal Relevancy15:00 Speaking Goals Into Existence16:05 Support Systems and Accountability17:25 Business With Friends vs. Going Solo21:30 Being Honest About the Costs and Trade-offs23:50 Simplify Into Daily Action Chunks25:30 Bryan's Foundations: Passion and Obsession28:55 Discipline to Motivation to Obsession30:30 Writing the CrossFit PB Business Plan32:30 Buy-In From Your People and Handling Doubters36:20 No Solutions, Only Trade-offs39:05 Moving Across the Country: Our Two Stories43:00 The Master Plan: Weekly Planning Meetings46:00 Separation of Duties and the Undefeated Build50:45 Why CrossFit PB Deserves Its Own Episode (Part 2 Teaser) Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media  ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

Live and Be Great
Protect Black Women: Real Talk on Violence, Support Systems, and Staying Human in Crisis

Live and Be Great

Play Episode Listen Later Jun 12, 2026 36:20


Feeling overwhelmed by rising violence and uncertainty? In this deeply personal episode, Latonya McDonald—a leading spiritual and psychological life coach—unpacks the hard truths about femicide, mental health, and trauma facing Black women and our communities.Gain practical insights on building strong support systems, reclaiming joy, and holding ourselves and others accountable when culture and safety are at risk.Latonya shares actionable guidance for collective healing and resilience, including emotional regulation, purpose discovery, and advocacy for women's safety.**Chapters:**  00:00:00 - Welcome & Today's Focus  00:01:16 - Economic Stress & Abuse Patterns  00:03:39 - Practicing Realistic Resilience  00:07:15 - Building Meaningful Support Systems  00:08:23 - Femicide Crisis & Self-Protection  00:12:03 - Oppression, Emotional Displacement, Breaking Cycles  00:15:31 - Finding Purpose Amidst Chaos  00:18:22 - Art, Accountability & Community  00:22:19 - Joy, Creativity, and Self-Care  00:28:22 - Healthy Masculinity and Prevention  00:31:20 - Prioritizing Real Supportive Friendships  00:34:22 - Facing Challenges Together & Resourcesmental health, Black women, support systems, trauma recovery, femicide awareness, accountability, generational healing, emotional regulation**Don't face trauma alone. If you need help, call the national crisis hotline: 988.****Subscribe** for more empowering insights, and visit liveandbegreat.com for free consultations, and guided support calls.

The Hello Someday Podcast
Ep. 322: Wine Became My Reward, Escape & Emotional Support System

The Hello Someday Podcast

Play Episode Listen Later Jun 11, 2026 63:22


If you're the woman who has always been the responsible one — the good student, the hard worker, the person everyone can count on, but wine has quietly become your reward at the end of the day, this episode is for you. Today, I'm talking with Katharine, a mom of three, tech sales executive, longtime member of the Sobriety Starter Kit community, and someone I've had the privilege of watching grow over the last three years. In this conversation, Katharine shares how she went from counting down to wine o'clock every night to building a life that actually felt good to be present for. She talks about the fears she had about giving up alcohol, what helped her through those early days, and why life without alcohol turned out to be so much better than she ever expected. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/wine-became-my-reward-escape-emotional-support-system-katharines-story/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

Mom Curious
From $250 to 100 Media Outlets: The Optimism That Built an Empire with Victoria Schneps

Mom Curious

Play Episode Listen Later Jun 9, 2026 24:59


What can one mother build with $250, relentless optimism, and a refusal to take no for an answer? In this episode of Mom Curious, Daniella sits down with media entrepreneur Victoria Schneps, founder of Schneps Media, the company behind publications including New York Family, amNY Metro, Dan's Papers, and more than 100 media outlets serving New York City, Long Island, Westchester, and Palm Beach County. Victoria shares the remarkable journey from launching The Queens Courier out of her Bayside living room to building one of the largest local media companies in the country. But at the heart of her story is her daughter Lara, who was brain damaged at birth and became a named plaintiff in the historic Willowbrook consent decree. Victoria's fight for Lara forever changed her understanding of advocacy, purpose, and the power of the press. Listen now on all streaming platforms. GUEST BIO Victoria Schneps (@vickischneps) is the founder, president, and co-publisher of Schneps Media, one of the leading local media companies serving New York City, Long Island, Westchester, and Palm Beach County. What began in 1985 as a single newspaper, The Queens Courier, launched from her living room with a $250 investment, has grown into a network of more than 100 newspapers, magazines, websites, podcasts, events, and digital media platforms. Inspired by her advocacy on behalf of her daughter Lara, Victoria pursued her dream of entering the news business and built a company dedicated to informing communities and amplifying local voices. Today, she is widely recognized as one of New York's most influential media leaders and entrepreneurs. AFFILIATE LINKS & MENTIONS To Book a Recording at Hoff Studios: https://www.nycpodstudio.com/home-mc $30 off WTHN Acupuncture Booking with code MOMCURIOUS30: WTHN.com More info on SoWell's GLP-1 Support System: https://cm.watertight.co/l/MkzK More info on EVOLV GLP-1 Supplements: https://cm.watertight.co/l/bZEA Follow @momcurious and the host @daniellarabbani on Instagram Subscribe, rate, and review - it helps get the word out about the show and keeps these conversations going. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Praiseworld Podcast
Adeyinka Alaseyori Apologizes For Insensitive Comments + Why A Strong Support System Is Important - Ifeoluwa Oluwole (E937)

The Praiseworld Podcast

Play Episode Listen Later Jun 6, 2026 54:53


The Praise O'Clock Show (also known as The Praiseworld Podcast) is the breakfast show of Praiseworld Radio.Host: Goodness Ezeh

Healthy As A Mother
Pregnancy, Purpose & Unexpected Challenges | #167

Healthy As A Mother

Play Episode Listen Later Jun 3, 2026 76:05


In this candid life update, Leah and Morgan share the highs, lows, and unexpected twists they've been navigating behind the scenes. Leah opens up about the emotional weight of supporting fertility patients through both pregnancies and losses, her husband's exciting startup milestone, and how the "Chinese bamboo tree" analogy is reshaping her perspective on purpose, patience, and growth. Morgan shares a challenging pregnancy season filled with health scares, a surprising viral infection, a powerful experience supporting a home birth, and a frightening family medical emergency involving her father. Together, they explore motherhood, identity, business, resilience, and what it means to keep moving forward when life feels overwhelming.00:00 Trailer: High Highs, Low Lows & Life Updates00:43 Why We Love Life Update Episodes05:28 The Emotional Weight of Fertility Care09:58 Looking Beyond Root Causes: The Bigger Infertility Crisis12:13 Startup Wins & A New Season of Life14:13 The Chinese Bamboo Tree Lesson on Patience18:43 Growing a Podcast Without Clickbait20:43 Work, Motherhood & Identity Shifts24:43 Toddler Sleep, Nursing & Parenting Updates26:58 The Dream Life Formula & Becoming Your Future Self30:43 Morgan's Pregnancy Challenges Begin31:43 Bee Stings, Swelling & Pregnancy Surprises36:43 A Painful HSV Infection & Health Scare41:13 The Doctor Who Showed Up When It Mattered Most44:28 Missing the Dance Recital for a Birth47:28 Supporting a Long Labor & Hospital Transfer53:13 Baby Archer Arrives54:33 A Family Emergency: Dad's ICU Stay01:01:13 Navigating Stress, Caregiving & Pregnancy01:05:43 Preparing for Baby #3 & Summer Plans01:09:28 Therapy, Support Systems & Looking Ahead01:10:43 Final Thoughts & OutroHealthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 10% at EarthleyUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERUse code HAAM and save 10% at Fond

Mom Curious
Episode 166: Mom Jokes with Alyce Chan

Mom Curious

Play Episode Listen Later Jun 2, 2026 60:01


Honest conversations about motherhood, womanhood, and the spaces in between. Hosted by Daniella Rabbani, Mom Curious is a podcast produced by Hoff Studios featuring culturally relevant conversations with artists, leaders, and everyday women saying the quiet part out loud about the lives we're living. GUEST BIO Alyce Chan is a comedian whose smart, grounded humor resonates with audiences across cultures and generations. A featured performer at the New York Comedy Festival and Boston Comedy Festival finalist, Alyce blends quick wit with the relatable chaos of modern parenthood. Her viral platform MOMCOMNYC has built a loyal following with sketches featured by Scary Mommy, Today Parents, and other top parenting media outlets. Alyce's work has also been showcased on ABC, Hulu, and The Drew Barrymore Show. AFFILIATE LINKS & MENTIONS Catch Alyce's “PEE ALONE” tour across the U.S. and Canada. Upcoming stops include NEW YORK CITY!!!, San Diego, San Jose, Irvine, and Sacramento. To Book a Recording at Hoff Studios: https://www.nycpodstudio.com/home-mc $30 off WTHN Acupuncture Booking with code MOMCURIOUS30: WTHN.com More info on SoWell's GLP-1 Support System: https://cm.watertight.co/l/MkzK More info on EVOLV GLP-1 Supplements: https://cm.watertight.co/l/bZEA Follow @momcurious and the host @daniellarabbani on Instagram Subscribe, rate, and review - it helps get the word out about the show and keeps these conversations going. Learn more about your ad choices. Visit megaphone.fm/adchoices

Roofing Road Trips with Heidi
The Evolution of Rooftop Equipment Support Systems

Roofing Road Trips with Heidi

Play Episode Listen Later Jun 2, 2026 21:08


In this episode of Roofing Road Trips®, Megan Ellsworth welcomes Mark Vargas of Anchor Products to explore the evolution of rooftop pipe and equipment supports and why what was once considered a minor detail has become a critical part of roof system performance. From early reliance on non-penetrating systems to failures driven by real-world conditions and seismic events, this conversation breaks down what changed and how codes and enforcement followed. Contractors will walk away with a clear understanding of modern support standards, smarter attachment methods and where the industry is headed next. Learn more at RoofersCoffeeShop.com! https://www.rooferscoffeeshop.com/ Are you a contractor looking for resources? Become an R-Club Member today! https://www.rooferscoffeeshop.com/rcs-club-sign-up S ign up for the Week in Roofing! https://www.rooferscoffeeshop.com/sign-up Learn more about Anchor Products here! https://www.rooferscoffeeshop.com/directory/anchor-products Follow Us! https://www.facebook.com/rooferscoffeeshop/ https://www.linkedin.com/company/rooferscoffeeshop-com https://x.com/RoofCoffeeShop https://www.instagram.com/rooferscoffeeshop/ https://www.youtube.com/channel/UCAQTC5U3FL9M-_wcRiEEyvw https://www.pinterest.com/rcscom/ https://www.tiktok.com/@rooferscoffeeshop https://www.rooferscoffeeshop.com/rss #AnchorProducts #RoofersCoffeeShop #MetalCoffeeShop #AskARoofer #CoatingsCoffeeShop #RoofingProfessionals #RoofingContractors #RoofingIndustry

Forged In The Fires Podcast with Fireman Rob
Episode 414 - Guest: Moria Novakoski & Jodi Novakoski – Bull Riding Family | Faith-Driven Support System

Forged In The Fires Podcast with Fireman Rob

Play Episode Listen Later May 28, 2026 22:22


In this heartfelt and inspiring PBR edition of the Forged in the Fires Podcast, Fireman Rob sits down with Moria Novakoski and her mother, Jodi, for a powerful conversation about chasing dreams, family support, and the sacrifices behind the western lifestyle.Moria shares her journey through the world of bull riding and rodeo culture, while Jodi opens up about the unique perspective of supporting a child through the highs, lows, risks, and rewards of life in and around the arena. Together, they discuss resilience, faith, family bonds, and the determination it takes to keep pursuing the cowboy dream.This episode goes beyond the spotlight of competition and dives into the foundation that truly builds champions—the people standing beside them every step of the way.

Marrow Masters
The Transition to Survivorship with Christy Donovan, DNP, RN

Marrow Masters

Play Episode Listen Later May 27, 2026 18:08


In this episode, we talk with Christy Donovan, DNP, RN, a Blood Cancer Coordinator at the the Blood and Marrow Transplant/ Leukemia Program at Northside Hospital Cancer Institute, about what survivorship really looks like after a stem cell transplant. The central message is that survivorship is not a finish line. It is a transition into a new normal. Many patients expect life to return to the way it was before diagnosis or transplant, but recovery usually feels slower, messier, and more emotional than that. Fatigue, side effects, fear, and frustration can last for months, and that does not mean something is wrong. It means recovery is still happening. We also focus on how important it is to set realistic expectations. Christy explains that early struggles do not define long term outcomes. A setback in the first weeks or months after transplant does not mean a patient will not go on to live a full and meaningful life. Recovery takes patience. Small wins matter. Walking to the mailbox, cooking a meal, or getting through a day with a little more energy can be major milestones. Over time, those moments add up. Another major theme is emotional recovery. We talk about the fear of recurrence and the challenge of learning what is normal after treatment versus what should be reported to a doctor. That education helps people feel more confident and less trapped by fear. We also touch on how easy it is to forget that some aches and pains may simply come with getting older, not always with cancer. That perspective can be grounding. Other survivors can be a valuable information resource, too. Support comes up again and again throughout the conversation. Caregivers remain important in survivorship, but their role changes. Friends, peer support, support groups, podcasts, and survivorship communities all help patients feel less isolated. Christy emphasizes the value of honesty and vulnerability, especially in telling people what kind of support is needed on a given day. Some days call for celebration. Some days call for rest. We also talk about the tension between wanting to get back to life and needing to stay safe. Many survivors ask when they can return to work, travel, attend church, or see family. That desire is a good sign. It shows hope. At the same time, it takes guidance from the healthcare team to know when and how to widen that protective bubble. The episode ends on a hopeful note. Christy shares that she does not think of one survivor story. She thinks of many faces. She describes the joy of seeing patients return months later looking stronger, brighter, and more like themselves. That image captures the heart of the episode. Survivorship is hard, but it is also full of possibility, growth, connection, and life after transplant. More: Northside Hospital Cancer Institute Blood & Marrow Transplant Program — https://www.northside.com/services/cancer-institute/cancer-treatment-options/blood-marrow-transplant-program Northside Hospital Cancer Institute Blood Cancer Program — https://www.northside.com/services/cancer-institute/cancer-programs/blood-cancer-program National Bone Marrow Transplant Link (nbmtLINK) — https://www.nbmtlink.org/ Thanks to this season's sponsors, Incyte and Sanofi. (00:00) Introduction (00:40) Meet Christy Donovan (01:42) Survivorship as a transition (03:00) The role of caregivers and support after transplant (03:38) Early struggles vs long term outcomes (05:41) Emotional impact and fear of recurrence (07:02) Learning what is normal and what is not (07:55) Support groups, healing arts, and community (08:44) Being honest with friends about what you need (09:34) Managing energy and celebrating small wins (11:02) Patience, hope, and finding your people (13:15) Common questions in early survivorship (14:27) Expanding the protective bubble (15:20) The many faces of survivorship (17:03) Final encouragement and close National Bone Marrow Transplant Link - (800) LINK-BMT, or (800) 546-5268.nbmtLINK Website: https://www.nbmtlink.org/Check out our valued nbmtLINK resource books, some for sale, some free as downloadable, https://www.nbmtlink.org/shop/nbmtLINK Facebook Page: https://www.facebook.com/nbmtLINKFollow the nbmtLINK on Instagram! https://www.instagram.com/nbmtlink/The nbmtLINK YouTube Page can be found by clicking here.This content is provided for informational purposes only and is not intended to substitute for professional medical advice, diagnosis, or treatment. It is crucial to consult directly with a qualified healthcare professional regarding any medical conditions, treatment options, or other health concerns.The views and opinions expressed by the speakers are their own and do not necessarily reflect the official policy or position of the nbmtLINK. Unless otherwise stated in an official policy, the nbmtLINK does not endorse any specific treatments, products, or services mentioned by the speakers. Reliance on any information provided is solely at your own risk.The Marrow Masters Podcast is produced by JAG Podcast Productions: https://jagpodcastproductions.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Level Up Your Wedding Film Business
266: An Honest Conversation About Shooting Celebrity Weddings w Samm Blake

Level Up Your Wedding Film Business

Play Episode Listen Later May 26, 2026 37:27


In this episode, we're sitting down with internationally recognized wedding photographer Samm Blake to talk about what it really takes to build a long-term, creatively fulfilling career in the luxury wedding industry. From shooting her first wedding for $500 and losing money on the job to now starting at $40,000 per wedding, Sam shares the mindset shifts, creative risks, and intentional decisions that shaped her journey over the last 20+ years.We dive into the evolution of the wedding industry, building a recognizable artistic voice, and why standing out matters so much more than blending in. Sam shares her perspective on portfolio curation, attracting luxury clients without sacrificing your style, and how photographers can stop chasing trends and start building work that actually feels true to them.We also talk about photographing high-profile celebrity weddings, navigating pressure at the highest level, and the confidence that comes from finally realizing you do not have to conform to succeed in the luxury market.If you're a wedding photographer or filmmaker wanting to raise your prices, book more intentional weddings, refine your portfolio, and create work that feels both profitable and artistically fulfilling, this conversation is packed with perspective shifts and tactical takeaways you won't want to miss.In this episode, we cover:• Building a luxury wedding photography brand• How to stand out in a saturated wedding market• Portfolio curation tips for photographers• Creative risk-taking at weddings• Luxury wedding client experience• Breaking into the high-end wedding industry• Finding your unique artistic voice• Growing a profitable photography business without copying trendsThis episode was sponsored by Wanderlust Videos, use LEVELUP100 for $100 off your first edit at https://www.wanderlust-videos.com/And thank you to VidFlow for sponsoring today's episode. Level up your delivery experience at https://vidflow.co/thelevelupcoTimestamps:00:00 - 02:19 | Podcast Introduction & Elevating the Client Delivery Experience02:20 - 06:10 | Sam Blake's Photography Journey & Adapting Through Industry Changes06:11 - 09:25 | Moving to New York, Building an International Brand & Luxury Pricing09:26 - 12:14 | Career-Defining Weddings & Photographing High-Profile Clients12:15 - 18:25 | Finding Confidence in Your Artistic Voice Within the Luxury Market18:26 - 20:14 | Outsourcing, Business Growth & Creating Space to Scale20:15 - 23:34 | Standing Out in the Luxury Market Through Authenticity & Curation23:35 - 28:37 | Portfolio Curation, Identifying Weaknesses & Improving Your Craft28:38 - 33:17 | Taking Creative Risks, Experimentation & Artistic Growth at Weddings33:18 - 36:27 | The Value of Representation, Support Systems & Creative Freedom36:28 - 37:14 | Final Thoughts & Where to Connect with Sam BlakeThe next round of The Luxury Mastermind will start in Spring 2026! We are thrilled to welcome you inside our signature 8 week program. Learn more + save your seat here >> https://thelevelupco.com/mastermind

Mom Curious
Why Talking About Death Could Change Your Life with Dr. Shoshana Ungerleider

Mom Curious

Play Episode Listen Later May 26, 2026 39:36


Honest conversations about motherhood, womanhood, and the spaces in between. Hosted by Daniella Rabbani, Mom Curious is a podcast produced by Hoff Studios featuring culturally relevant conversations with artists, leaders, and everyday women saying the quiet part out loud about the lives we're living. In this episode of Mom Curious, Daniella sits down with physician, journalist, and End Well founder Dr. Shoshana Ungerleider for a deeply human conversation about grief, caregiving, motherhood, and what it means to live fully in the face of mortality. This episode is an honest and compassionate invitation into one of the most universal - and least discussed - parts of being human. GUEST BIO Dr. Shoshana Ungerleider (@shoshanamd) a board-certified internal medicine physician, science journalist, and host and producer of the podcasts TED Health and the New York Radio Award-winning Before We Go (@beforewegopodcast). She is the founder and president of the board of the End Well Foundation (@endwellproject), a nonprofit dedicated to transforming how we think about and experience the end of life. Shoshana is a leading voice in healthcare and frequently appears as a medical expert on national cable news, with writing published in outlets including TIME, USA Today, and Newsweek. She also executive produced the Oscar-nominated documentary End Game, helped fund Extremis, and supported the documentary Robin's Wish.  AFFILIATE LINKS & MENTIONS 20% off  SoWell's GLP-1 Support System with code MOMCURIOUS20  through May 31st: https://cm.watertight.co/l/MkzK To Book a Recording at Hoff Studios: https://www.nycpodstudio.com/home-mc $30 off WTHN Acupuncture Booking with code MOMCURIOUS30: WTHN.com More info on EVOLV GLP-1 Supplements: https://cm.watertight.co/l/bZEA Follow @momcurious and the host @daniellarabbani on Instagram Subscribe, rate, and review - it helps get the word out about the show and keeps these conversations going. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mindset Monday
Andre Norman | Build A Support System

Mindset Monday

Play Episode Listen Later May 26, 2026 11:14


An inspiring message about the importance of surrounding yourself with positive people who encourage growth, strength, and success.

Dukes & Bell
Carl and Mike evaluate the Falcons' New QB Support System

Dukes & Bell

Play Episode Listen Later May 26, 2026 11:29


Carl and Mike evaluate the shift toward a more demanding culture within the Falcons organization, citing insights from A.J. Terrell. They examine the extensive coaching support system surrounding the quarterback room, specifically focusing on Michael Penix Jr. and the veteran starter. They also reflect on the legacy of former Braves star Bob Horner. 01:00 - Remembering Bob Horner 01:54 - A.J. Terrell On Falcons Culture 08:32 - Falcons Quarterback Support System

edWebcasts
Why MTSS Strategy Isn't Enough: The Missing Practice in Tiered Support Systems

edWebcasts

Play Episode Listen Later May 26, 2026 60:07


This edWeb podcast is sponsored by Conscious Discipline.The edLeader Panel recording can be accessed here.Many districts have strong MTSS and PBIS frameworks in place—yet still struggle with inconsistent implementation, staff burnout, and limited behavior change. This edWeb podcast explores why strategy alone isn't the issue—and what's truly missing. Through the lens of the Conscious Discipline model, listeners examine how an adult-first, brain-based practice transforms tiered systems from something we plan into something we live every day.Rather than adding another initiative, this session focuses on how regulation, connection, and intentional daily practices create the conditions for Tier 1 to actually work—reducing the need for higher-level interventions. Listeners leave with a clear understanding of how to bridge the gap between systems and practice, strengthen staff capacity, and build sustainable, aligned support for students and adults alike.This edWeb podcast is of interest to PreK-8 school leaders and district leaders.Conscious DisciplineA research-grounded, adult-first approach to supporting behavior and learningDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

Inside The Moms Club
She Fostered 99 Kids & Photographed Every One of Them — Here's What She Saw

Inside The Moms Club

Play Episode Listen Later May 25, 2026 48:09 Transcription Available


What does it take to open your home to 99 children — and love every single one of them?Lorraine Howard did exactly that. A certified professional photographer, award-winning artist, mom of 8, and former foster parent to 99 children (102 total when you count her foreign exchange student and birth kids — yes, really), Lorraine joins Monica Samuels and co-host Julie Orcutt for one of the most powerful Moms Club conversations we've ever had.This isn't just a story about foster care. It's a story about what love actually looks like when it costs something.ABOUT LORRAINE HOWARD:Lorraine Howard is a certified professional photographer based in California whose love of storytelling through portraits grew directly from her years as a foster and adoptive mom. After noticing that not one of her 99 foster children arrived with a single photograph, she made it her mission to give every child a visual record of their story. She now donates senior portrait sessions to foster kids aging out of the system — giving them something priceless before they face the world alone.

Midlife with Courage
Midlife Mental Health: A Life-Changing Call with Gretchen Schoser

Midlife with Courage

Play Episode Listen Later May 19, 2026 39:06 Transcription Available


Talk to KimGretchen Schoser shares her powerful journey through mental health struggles, a near-suicide attempt, and her inspiring recovery. This episode highlights the importance of mental health awareness, community support, and practical tools for healing at midlife.Key Topics:Mental health struggles in midlifeThe impact of early retirement on mental healthThe role of community and support groupsThe importance of seeking help and therapyPractical tips for mental wellness and resilienceChapters00:00 Introduction to Mental Health Journey00:16 Life-Changing Experiences and Mental Health Struggles02:21 The Turning Point: Calling 98809:22 Finding Hope and Purpose After Crisis11:40 Building a Support System and Community18:48 Starting a New Chapter: Entrepreneurship and AI Training21:43 The Importance of Self-Care and Joy28:49 Final Thoughts on Kindness and Support Resources988 Suicide & Crisis Lifeline - https://988lifeline.org/Gretchen's Podcast: 'Sh!t That Goes On On Our Heads' - https://goesoninourheads.netLooking for a health care provider who really listens and isn't constrained by insurance requirements? You need to check out the Centered Care Directory-a curated, national resource to help you find the right provider for you. Whether it's functional medicine, physical therapy or hormone help, you'll find it here.Check out how.healthcare to get started.  Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.****************************************************If you are looking for deeper connection, encouragement, and support, you should join my free online community. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.Midlife with Courage™ Community*****************************************************Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link NEWSLETTER WEBSITEFACEBOOK

Mom Curious
Why Optimism Still Matters: Lucy Biggers on Fear, Media, and the Anxiety Economy

Mom Curious

Play Episode Listen Later May 19, 2026 46:15


Why does the news so often leave us feeling overwhelmed, powerless, and emotionally exhausted? In this episode of Mom Curious, Daniella sits down with former climate activist Lucy Biggers for an honest conversation about modern media, climate anxiety, and the emotional cost of living in a nonstop news cycle. GUEST BIO Lucy Biggers (@lucybiggers)  is a former climate activist who now creates data-driven content focused on energy, environment, and human progress. She serves as Head of Social Media at The Free Press, where she has helped build one of the fastest-growing news brands. Through her writing and videos, Lucy explores how narratives around climate, technology, and prosperity shape public opinion - and why optimism still matters. AFFILIATE LINKS & MENTIONS 20% off  SoWell's GLP-1 Support System with code MOMCURIOUS20  through May 31st: https://cm.watertight.co/l/MkzK To Book a Recording at Hoff Studios: https://www.nycpodstudio.com/home-mc $30 off WTHN Acupuncture Booking with code MOMCURIOUS30: WTHN.com More info on EVOLV GLP-1 Supplements: https://cm.watertight.co/l/bZEA Follow @momcurious and the host @daniellarabbani on Instagram Subscribe, rate, and review - it helps get the word out about the show and keeps these conversations going. Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily
3399: Getting By With A Little Help From Your Friends by Mark Fisher of MarkFisherFitness on Support Systems

Optimal Health Daily

Play Episode Listen Later May 17, 2026 10:23


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3399: Mark Fisher reflects on how his fiercely independent approach to fitness ultimately slowed his progress, and why community, coaching, and vulnerability are often the missing ingredients for lasting success. Through humor, honesty, and plenty of unicorn references, he shows how support systems can transform not just your workouts, but your entire mindset around growth and accountability. Read along with the original article(s) here: https://markfisherfitness.com/getting-by-with-a-little-help-from-your-friends/ Quotes to ponder: "As Brené Brown says, your vulnerability is the most accurate measurement of courage." "None of us are ever as good as all of us." "The journey to health and hotness is far faster if you have someone guiding you through the inevitable moments of frustration and confusion." Episode references: Brené Brown: https://brenebrown.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3399: Getting By With A Little Help From Your Friends by Mark Fisher of MarkFisherFitness on Support Systems

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later May 17, 2026 10:23


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3399: Mark Fisher reflects on how his fiercely independent approach to fitness ultimately slowed his progress, and why community, coaching, and vulnerability are often the missing ingredients for lasting success. Through humor, honesty, and plenty of unicorn references, he shows how support systems can transform not just your workouts, but your entire mindset around growth and accountability. Read along with the original article(s) here: https://markfisherfitness.com/getting-by-with-a-little-help-from-your-friends/ Quotes to ponder: "As Brené Brown says, your vulnerability is the most accurate measurement of courage." "None of us are ever as good as all of us." "The journey to health and hotness is far faster if you have someone guiding you through the inevitable moments of frustration and confusion." Episode references: Brené Brown: https://brenebrown.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mom Curious
Episode 163: Motherhood, Melanoma, and Building Sqween from Scratch

Mom Curious

Play Episode Listen Later May 15, 2026 28:11


What happens when motherhood collides with fear, frustration, and a really sticky sunscreen battle? In this episode of Mom Curious, Daniella sits down with entrepreneur and mother of two Samantha Miller Lawi, founder of Sqween - the world's first paint-on sun protection designed to help kids apply sunscreen independently. After losing her father-in-law to melanoma and struggling daily to get sunscreen onto squirmy children before school and camp, Samantha turned a deeply personal problem into an innovative solution for families everywhere. Together, they discuss what “100% mineral sunscreen” actually means, and why sunscreen regulations matter more than most parents realize. They also explore the invisible labor mothers carry every day, what it takes to build a consumer brand without prior CPG experience, and the role intuition plays in both parenting and entrepreneurship. This conversation is practical, honest, and deeply validating for parents trying to keep their children safe without losing themselves in the process. GUEST BIO Samantha Miller Lawi (@get_sqween) is the founder of Sqween, the first paint-on sun protection designed for independent kids. Inspired by her family's experience with melanoma and the daily struggle of sunscreen application with young children, Samantha created Sqween to make sun safety easier, safer, and more empowering for families. AFFILIATE LINKS & MENTIONS Check out the sunscreen kids actually want apply, 10% off your order with code MOMCURIOUS: https://getsqween.com/ 20% off  SoWell's GLP-1 Support System with code MOMCURIOUS20  through May 31st: https://cm.watertight.co/l/MkzK To Book a Recording at Hoff Studios: https://www.nycpodstudio.com/home-mc $30 off WTHN Acupuncture Booking with code MOMCURIOUS30: WTHN.com More info on EVOLV GLP-1 Supplements: https://cm.watertight.co/l/bZEA Follow @momcurious and the host @daniellarabbani on Instagram Subscribe, rate, and review - it helps get the word out about the show and keeps these conversations going. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mom Curious
Episode 162: The Wellness Wake-Up Call: Phoebe Lapine on Autoimmune Disease, Food Freedom, and Raising Healthy Eaters

Mom Curious

Play Episode Listen Later May 12, 2026 60:29


What happens when the body you've always relied on suddenly stops cooperating? In this episode of Mom Curious, Daniella sits down with cookbook author, food writer, and wellness expert Phoebe Lapine to talk about living with Hashimoto's disease, navigating chronic symptoms, and redefining what “healthy” actually means. They also dive into motherhood, picky eating, toddler rigidity, sugar myths, protein obsession, and the pressure parents feel to “optimize” their children's health. Phoebe shares why she believes raising a joyful, flexible eater matters more than food perfection - and how wellness culture can sometimes do more harm than good. The conversation also touches on Phoebe's experience becoming a mother through surrogacy after pregnancy loss and IVF, and how chronic illness fundamentally shaped the way she approaches parenting. GUEST BIO Phoebe Lapine (@phoebelapine) is a food writer, cookbook author, and wellness advocate focused on helping people feel good without extremes. She is the author of four books, including Carbivore and The Wellness Project, which was named one of Women's Health Magazine's top nutrition reads of 2017.   An advocate for autoimmune disease awareness and food freedom, Phoebe writes openly about living with Hashimoto's disease and balancing wellness with real life. Her work has appeared in Food & Wine, Marie Claire, and Cosmopolitan, among many other publications. She is also the creator of the popular parenting Substack Munch Menus, inspired by life with her toddler in Brooklyn. AFFILIATE LINKS & MENTIONS Feed Me Phoebe https://feedmephoebe.com/ Munch Menus Substack https://munchmenus.substack.com/ 20% off  SoWell's GLP-1 Support System with code MOMCURIOUS20  through May 31st: https://cm.watertight.co/l/MkzK To Book a Recording at Hoff Studios: https://www.nycpodstudio.com/home-mc $30 off WTHN Acupuncture Booking with code MOMCURIOUS30: WTHN.com More info on EVOLV GLP-1 Supplements: https://cm.watertight.co/l/bZEA Follow @momcurious and the host @daniellarabbani on Instagram Subscribe, rate, and review - it helps get the word out about the show and keeps these conversations going. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mom Curious
Episode 161: Design Questions Answered with Little Room Supply's Lauren Behfarin

Mom Curious

Play Episode Listen Later May 8, 2026 56:06


Honest conversations about motherhood, womanhood, and the spaces in between. Mom Curious is hosted by Daniella Rabbani, Mom Curious is a podcast produced by Hoff Studios featuring culturally relevant conversations with artists, leaders, and everyday women saying the quiet part out loud about the lives we're living. Designing a home with kids in mind takes skill so we ask the top designer of kids' spaces in NYC your most pressing questions.  GUEST BIO Lauren Behfarin (@laurenbehfarin) is a New York City–based interior designer with over 12 years of experience specializing in children's spaces. She is the founder of Little Room Supply (@littleroomsupply), a curated online marketplace offering elevated children's decor and accessories. A mother of three, Lauren combines professional expertise with lived parenting experience to design spaces that are both beautiful and deeply functional. Her work has been featured in Elle Decor and The Wall Street Journal. AFFILIATE LINKS & MENTIONS Get some design inspiration for your home: LittleRoomSupply.com 20% off  SoWell's GLP-1 Support System with code MOMCURIOUS20  through May 31st: https://cm.watertight.co/l/MkzK To Book a Recording at Hoff Studios: https://www.nycpodstudio.com/home-mc $30 off WTHN Acupuncture Booking with code MOMCURIOUS30: WTHN.com More info on EVOLV GLP-1 Supplements: https://cm.watertight.co/l/bZEA Follow @momcurious and the host @daniellarabbani on Instagram Subscribe, rate, and review - it helps get the word out about the show and keeps these conversations going. Learn more about your ad choices. Visit megaphone.fm/adchoices

Born to Rise
How Ambitious Moms Can Build Support Systems Without Burnout

Born to Rise

Play Episode Listen Later May 7, 2026 41:54


What if the answer to balancing motherhood and ambition wasn't doing more… but receiving more support? In this  episode of the Motherhood & Ambition series, Cait sits down with Kelly Hubbell, Melissa Ambrosini, and Monica Yates for an honest conversation about mental load, support systems, postpartum identity shifts, surrender, delegation, and redefining what success looks like as a mother. Together, these conversations explore what it really looks like to pursue ambitious goals while raising children and why support is not a luxury for mothers, but a necessity. This episode is a reminder that you do not have to carry everything alone to be successful. You'll hear from: Kelly Hubbell – Founder of Sage House, helping families reduce mental load through systems and household support Melissa Ambrosini – Bestselling author, mindset mentor, spiritual teacher, and host of The Melissa Ambrosini Show Monica Yates – Trauma healer, embodiment coach, bestselling author, and founder of Monica Yates Health In this episode, you'll learn: Why motherhood often forces ambitious women to reevaluate their capacity and priorities How to reduce overwhelm through systems, delegation, and support at home Why "doing it all" is not sustainable long term The hidden opportunity cost of trying to carry everything yourself How Melissa Ambrosini navigated selling multiple businesses after becoming a mother The profound identity shifts that happen during matrescence and postpartum Why surrender is one of the most important skills ambitious mothers can develop How Monica Yates learned to let go of control and trust her team more deeply after becoming a mom Why support creates more abundance, creativity, spaciousness, and ease How relationships and resentment impact a mother's ability to hold both business and family well The importance of presence, boundaries, and being intentional with your energy If this episode resonates with you, don't forget to share it to your stories and tag @themillionairemother, or leave a 5-star rating and review on Apple Podcasts-it helps more mamas find this show.  

Earn Your Happy
The Support System You're Missing to Scale Your Business FASTER

Earn Your Happy

Play Episode Listen Later Apr 28, 2026 19:43


Have you been trying to carry everything on your own without realizing you were never meant to? In this episode, Chris and I share one of the most powerful metaphors we've ever used in our relationship and business: the cross-country bike ride and the support van. We open up about the seasons where one of us had to step back, the moments we resisted asking for help, and what it actually takes to build a partnership and a life that works long-term. Tune in to shift how you think about support, success, and doing life with others. Check out our Sponsors: Granola - Granola is an AI-powered notepad built for the way real people actually meet. Get three months free at http://granola.ai/earn. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Rella - Rella is a project management platform built specifically for social media managers and teams. Go to http://getrella.com and use code EARN for 10% off your first three months or annual plan. HIGHLIGHTS Why you can't be the one “out front” all the time. How to communicate your needs so people can actually support you. What it looks like to switch roles in relationships, business, and friendships. How to outsource your “support van” when both partners are in a growth season. Why support isn't optional if you want to grow sustainably. RESOURCES Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci

Leveling Up: Creating Everything From Nothing with Natalie Jill
520: S-Equol - The Natural Estrogen Support System Most Women Abandoned for No Reason with Dr. Siobhan Mitchell

Leveling Up: Creating Everything From Nothing with Natalie Jill

Play Episode Listen Later Apr 24, 2026 69:04


What if the belly fat, the exhaustion, and the 3 a.m. wake-ups were never about willpower or effort at all? In this episode, Dr. Siobhan Mitchell, a neuroscientist with 25 years of nutrition and cellular health research behind her, breaks down exactly what is happening inside the body during midlife and why the same habits that worked at 35 stop working at 45. Dr. Mitchell is currently the Chief Science Officer at MitoQ, a cellular health company with over $60 million in research, and she brings a level of scientific depth to this conversation that is genuinely rare. What unfolds is not the standard hormone health conversation. Dr. Mitchell explains the critical difference between the two estrogen receptor types, why visceral belly fat is actually a metabolic warning sign and not just a cosmetic frustration, and the truth behind decades of fear-mongering around soy. She also introduces a compound called S-equol that most women have never heard of, despite research showing it may outperform soy isoflavones for menopausal symptoms, joint pain, blood sugar, bone density, and brain health. The catch? Only 20 to 30 percent of Western women can produce it naturally, and the rest need to approach it differently. The conversation goes deeper into mitochondria, aging, oxidative stress, and why protecting your cellular energy production may be one of the most important things you can do in midlife. Natalie also opens up about her own experience with cortisol, soy, and the mom guilt she carried for 18 years over a decision she now knows was completely fine. This one is packed. Whether you are on HRT, avoiding it, or somewhere in the middle, there is something in this episode that will change how you understand your own body. Learn More About Dr. Siobhan Mitchell Instagram ➜ https://www.instagram.com/mitoq   Website ➜ Visit https://www.mitoq.com  and use code NATALIEJILL to save   Thank you to our show sponsors:  TIMELINE: Timeline is offering 20% off your order of Mitopure! Go to https://timeline.com/NATALIEJILL  COZY EARTH: Discover how Cozy Earth turns everyday routines into moments of softness and ease. Head to https://cozyearth.com/ and use my code NATALIEJILL for an exclusive 20% off Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Locked In with Ian Bick
I Had a $500-a-Day Drug Habit… Then I Ended Up in Prison | Derek Benson

Locked In with Ian Bick

Play Episode Listen Later Apr 21, 2026 145:13


Derek Benson joins Locked In with Ian Bick to share his story of growing up between Connecticut and Florida, bouncing between private schools and military schools, and chasing a future as a student athlete before everything changed. After being introduced to drugs in high school, Derek's life quickly spiraled into addiction, leading him down a path of arrests for burglary, theft, and other crimes as he struggled for over a decade. In this episode, he opens up about how addiction took over his life, the consequences that landed him in a Connecticut state prison for nearly two years, and the reality of hitting rock bottom. Derek also shares how he finally got sober, rebuilt his life, and the lessons he learned after more than 10 years of addiction. _____________________________________________ #AddictionRecovery #DrugAddiction #RockBottom #PrisonStory #ExInmate #TrueCrime #LifeStory #lockedinpodcast _____________________________________________ Connect with Derek Benson: https://www.investinginsobriety.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Athlete to Addiction & Arrest (Full Story) 00:13 Early Life, Family & Upbringing 01:41 Moving, School Changes & Sports Background 05:06 Family Separation & Early Trauma 11:13 Living Between Parents & Confusion Growing Up 13:24 Hustler Mentality & Early Behavior 14:56 Military School & Boarding School Experience 19:09 High School Transitions & Identity Struggles 22:19 College Athlete Life & Substance Use Begins 25:12 Prescription Drugs & First Major Incident 29:24 Addiction Escalates in College 36:41 Trouble at Purdue & Entering Illegal Activity 41:49 Transfer to Hofstra & Drug Schemes 51:41 Post-College Struggles & Addiction Deepens 01:03:31 Living a Double Life: Crime & Addiction 01:13:47 Theft, Crime & Arrest 01:20:26 Jail, Withdrawal & Rock Bottom 01:27:27 Prison Life & Survival 01:35:00 Awaiting Trial & Legal Consequences 01:45:12 Release, Rehab & Recovery Journey 01:56:57 Reentry & Building a Support System 02:03:01 Work, Business & New Challenges 02:10:39 Sobriety, Reflection & Life Lessons 02:18:00 Giving Back & Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Perpetual Chess Podcast
EP 479 – GM Rafael Leitão on Sindarov's Historic Candidates Win, His Training Methods & What Comes Next 

Perpetual Chess Podcast

Play Episode Listen Later Apr 20, 2026 61:45


With the FIDE Candidates now in the rearview mirror, 7-time Brazilian Champion and Chess.com “Game of the Day” columnist GM Rafael Leitão joins me to help break it all down. We discuss: Sindarov's incredible performance and the training methods that helped him ascend to the top Vaishali's strong finish and her chances against Ju Wenjun Rafael's take on opening trends, and which players might be most disappointed with their performance GM Leitão also shares his thoughts on the Judit Polgar documentary on Netflix, along with his story of getting to play Judit. Thanks to Rafael for sharing his insights. I'm excited to see the two new World Championship challengers fight for the title later this year. 00:00 Introduction to the Candidates Tournament 02:04 Training Methods and Classical Chess Education Mentioned: IM Roman Vidonyik interview with Charlize van Zyl  https://www.youtube.com/watch?v=h5TJMiHqiwc 04:50 Expectations and Surprises in the Candidates 07:43 Analysis of Player Performances 10:56 Sindarov's Unique Play Style 13:51 Reflections on Historical Performances 16:54 Opening Trends in High-Level Chess 19:52 The Future of Chess Openings 30:09 Concurrent Tournaments: A New Perspective 31:41 Vaishali's Resilience and Performance 35:00 Sindarov vs. Gukesh: The Rising Stars Mentioned: Chess.com article touching on Sindarov's trainer IM Roman Vidonyak https://www.chess.com/news/view/2026-fide-candidates-tournament-round-14 Interviews with IM Roman Vidonyok: Chessbase India- https://www.youtube.com/watch?v=r6VDTVVXMZU&t=442s FIDE-  https://www.youtube.com/watch?v=h5TJMiHqiwc&t=1s Chessbase article about the support Erdogmus receives: https://en.chessbase.com/post/a-billionaire-supports-chess-talents 38:40 Ambitious Goals: The Future of Sindarov 42:04 Support Systems in Chess: A Double-Edged Sword 44:20 The Candidates Tournament: Format and Future 48:01 Memorable Encounters: Rafael's Game with Judit Polgar Mentioned: Rafael's YouTube video- https://www.youtube.com/watch?v=GKvQuSfNd6A 50:20 Analyzing Chess.com's “Game of the Day”: Rafael's Approach Mentioned: Praggnandhaa vs. Rapport 2025- https://www.chess.com/events/2025-uzchess-cup-masters/06/Praggnanandhaa_R-Rapport_Richard 54:15 The Future of Chess: New Generations and Trends 56:00- Thanks to GM Leitao for rejoining me! You can reach him via his website, and follow him via the following methods: Website: https://rafaelleitao.com/ Youtube: https://www.youtube.com/channel/UCistQmaDouEpKROBZBkQQ9A Instagram:  https://www.instagram.com/gmrafaelleitao/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tony Mantor: Why Not Me the World
Belqui Ortez Millili: An Autism Mom's Strength and Journey to Advocacy

Tony Mantor: Why Not Me the World

Play Episode Listen Later Apr 6, 2026 31:15 Transcription Available


Send us Fan MailBelqui Ortiz Millili on Parenting a Nonverbal Autistic Teen, Advocacy, and Building Support Host Tony Mantor welcomes Belqui Ortiz Millili to Why Not Me: Embracing Autism and Mental Health Worldwide. She shares that she is the mother of a nearly 17-year-old nonverbal autistic son with high support needs, born extremely premature at six months gestation, and describes early concerns when milestones lagged compared to her older child. She recounts pushing for answers despite being told delays were due to prematurity or gender, and discusses common public misunderstandings about autism, including lack of awareness of the spectrum and confusion over changing diagnostic labels and levels. She explains how her son's diagnosis led her into advocacy, including earning a life coaching certification to support newly diagnosed families, initially offering help for free after seeing the financial burden of therapies not fully covered by insurance. She talks about burnout, the impact autism-related stress can have on marriage, and how she and her husband navigate different parenting approaches while prioritizing their son's happiness. The conversation covers isolation experienced by families of nonverbal autistic children, shifting support networks as children age, and her current challenges planning for adulthood, conservatorship, and lifelong caregiving responsibilities. She emphasizes the need for broader education and inclusion starting in early school years, more opportunities and job pathways for autistic people, and practical guidance for parents on accessing state and insurance services—citing Arizona's DDD supports, long-term care, therapy coverage, and respite/habilitation hours. Belqui closes by encouraging parents to build a village, protect their relationships, and reclaim parts of their own lives beyond autism while continuing to support their child. Welcome to ‘Why Not Me' — Autism & Mental Health Stories That Connect Us Meet Host Tony Mantor + Today's Guest: Blquuii Ortiz Millili Belqui's Autism Journey Begins: Her Nonverbal Son & High Support Needs Early Signs, Premature Birth, and Fighting to Be Heard by Doctors What People Get Wrong About Autism: The Spectrum, Stereotypes, and ‘Levels' From Parenting to Advocacy: Becoming an Autism Support Coach Burnout Is Real: Resilience, Support Systems, and Surviving the Hard Days Marriage Under Pressure: Different Parenting Styles & Keeping the Family Together Identity and Strength: How Autism Changed How She Sees Herself Nonverbal Autism Realities: Communication, Safety, and Feeling ‘Trapped' at Home The Hardest Season: Teen Years, Adulthood Planning, and Conservatorship Support, Community, and Friendships: What Helps (and What Falls Away) Over Time The Next 5–10 Years: Awareness in Schools and Real Opportunities for Autistic Adults Newly Diagnosed? First Steps, State Services, and How to Avoid Overwhelm Taking Care of Yourself Too: Building a Village and Reclaiming Your Life Final Thanks + How to Share the Show and Get Involved INTRO/OUTRO: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, shttps://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)