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Bogleheads favorite Jon Luskin, CFP® drops in for part 2 of his masterclass on embracing simplicity. He specializes in providing hourly advice to do-it-yourself investors and is a long-time advocate of simple, low-cost investing. In this second part he shares with us: Simple Investor Policy Statement (IPS) All-in-One Funds: target date and balanced/life-strategy funds as "default simple" solutions Disability, life, and (if appropriate) long-term care insurance This is the second part of a 2 part episode. Click here to listen to part 1. === VOTE FOR US: PLUTUS AWARDS === We need your vote for the 2025 Plutus Awards! You can now vote for your hosts behind "Catching Up to FI” - Bill Yount & Jackie Cummings Koski. ✅ WHAT IS THE PLUTUS AWARDS? The Plutus Awards recognize excellence in independent financial content. That's the best podcasts, books, video channels, blogs, and more. ✅ VOTE If you've gotten value from our content and think we are worthy of recognition, please support by casting your votes here > >> https://plutus.awardsplatform.com/. There's a short registration needed to vote and you'll be in and out in just a few minutes. ✅ DEADLINE The deadline to vote is August 30th, 2025. Winners will be announced in October. ✅ CATEGORIES Below are the categories we have been nominated for and we'd love your vote in each of them. Catching Up to FI Best New Personal Finance Content Creator - Audio Content Creator of the Year: Audio People's Choice: Audio Best Financial Advisor Content/Jackie Cummings Koski, CFP Plutus Storyteller Award Best Traditional Retirement Content Best Personal Finance Content for Underserved Communities Best Personal Finance Content for Women Other categories Best New Personal Finance Content Creator - Written (F.I.R.E. for Dummies) Best New Personal Finance Book (F.I.R.E. for Dummies) Plutus Resilience Award (Jackie Cummings Koski) Best Financial Independence or Retire Early Content (F.I.R.E. for Dummies)
In this week's bonus show, Matt and Keith read a text message to the hotline and catch up with what has been going on in the past week.If you want to call in to the Bonus Show, leave a voicemail at (530) 332-8020. We'll get to your calls on next Friday's Bonus Show. Or, you can email Matthew at matthew@quoir.com.Join The Quollective today, and use Promo Code "heretic" to save an additional 10% off a yearly subscription (which is already 10% off a monthly subscription).Pick up Keith and Matt's book, Reading Romans Right, today!Please consider signing up to financially support the Network: QuoirCast on PatreonIf you want to be a guest on the show, email keith@quoir.com.LINKSQuoirCast on PatreonQuoirCast on Patheos
In this episode of Catching Up, Nate McClennen and Mason Pashia dive into a rich tapestry of educational innovation and thought-provoking topics. They explore Indiana's groundbreaking charter micro schools initiative, designed to re-engage students through public micro schools, and the fascinating history of Junior Republics—youth-led communities that once offered immersive real-world learning experiences. The duo also examines the importance of project management skills starting in kindergarten, the role of empathy in leadership, and the potential for education to combat tribalism while fostering the common good. Additionally, they unpack insights from the Global Flourishing Study, discussing how education can better equip learners with the skills and mindset to thrive in a rapidly evolving world. Tune in for an engaging conversation packed with actionable ideas and inspiring reflections! Outline (00:00) Introduction (06:33) Employer Collaboration in Education (09:37) AI in Education: Survey Insights (12:12) Deep Dive: Indiana Charter Micro Schools (16:14) Deep Dive: Junior Republics (23:49) Real World Learning in 2025 (32:06) Purpose of Education and Tribalism (43:36) Signs of Human Expression (48:40) What's That Song? Links Watch the full video here Read the full blog here Global flourishing study Indiana charter micro schools In Tandem Angela Even Purdue University Global Research Gate: Project Management and Education Junior Republics
This week on the show we catch up with sprint car racer Brian Smith and we will find out how these farewell tour rumors got started. Brian also shares a very personal story that help shape his life. Plus all the latest racing news and results. Learn more about your ad choices. Visit megaphone.fm/adchoices
Academy Award-winning actor Octavia Spencer joins Jenna as co-host for the day. The two are joined by Tony Goldwyn to catch up and play a fun game. Also, in honor of Octavia's Food Network show, ‘Family Recipe Showdown,' two listeners go head-to-head in a family recipe contest of their own. Plus, chef Dook Chase cooks a tasty meatloaf and mashed potatoes recipe. And, interior designer Nathan Turner shares a few easy and elegant dinner recipe ideas.
Bibs and Reese are back in your feed with a robust podcast featuring WNBA News, NBA News, and a little bit more. On the big topic side, we discussed the teams Lebron could move to that make the most sense for all parties and just how bad the Bucks really are. Finally, it's the offseason, and Bibs has committed to updating his GOAT Series, but he wants your help! Intros and Catching Up (00:00) WNBA News (05:20) NBA News (21:10) We talked about the Bucks for a while here. Where Could Lebron Go? (44:40) NBA GOAT Series Update (55:30) (Times may be slightly off due to ads) Enjoy You can always find Bibs on X/Twitter @Bibscorner, Bluesky @bibscorner.bsky.social, and Instagram @MBibs. You can find Reese on X/Twitter @MofR25 and Instagram @MindofReese. Also, subscribe to MindofReese and Tag Team Talk on YouTube. Finally, ensure you're following the show on Twitter @WTGBMPodcast, Bluesky @WTGBMPodcast.bsky.social, and Instagram @WTGBMPodcast. Purchase the Mavs Outsiders merch at the Mavs Outsiders Shop on Etsy! (updates coming) Subscribe to our Patreon for bonus content!: Patreon Link Help the show by leaving a 5-star review on Apple Podcasts and Spotify. We appreciate every listen and, of course, every review. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week In The Current, the crew sits down Dr. Bob (aka Brad's brother) for a bit. He's in town for the Holiday weekend and decided to join us for a bit. We also have the chance to finally get all caught up with Spittle, including one of those famous Benezette encores. And Ryan's boat is back in action. Check it out!! Instagram: @rutandriverpursuits For more In The Currents go to https://rutandriverpursuits.com/
You know it's going to be a great episode when our good buddy, Trong, is back on the show! I can't believe it's been more than half the year before we've had him on in 2025, but he's here and he's loaded with a TON of information. Join us for the fun because it's time […]
Title: "Catching Up With Ken Munro After Infosecurity Europe 2025 — Hacking the Planet, One Car, One Plane, and One System at a Time"A Post–Infosecurity Europe 2025 Conversation with Ken MunroGuestsKen Munro Security writer & speakerhttps://www.linkedin.com/in/ken-munro-17899b1/HostsSean Martin, Co-Founder at ITSPmagazineWebsite: https://www.seanmartin.comMarco Ciappelli, Co-Founder, CMO, and Creative Director at ITSPmagazineWebsite: https://www.marcociappelli.com___________Episode SponsorsThreatLocker: https://itspm.ag/threatlocker-r974___________After a whirlwind week at Infosecurity Europe 2025, I had the chance to reconnect with Ken Munro from Pen Test Partners — a longtime friend, hacker, and educator who brings cybersecurity to life in the most tangible ways. From car hacking escape rooms to flight simulators in pubs, we talked about why touching tech matters, how myth-busting makes us safer, and how learning through play might just be the key to securing our increasingly complex world. Tune in, and maybe bring a cocktail.⸻There's something special about catching up with someone who's not just an expert in cybersecurity, but also someone who reminds you why this industry can — and should — be fun. Ken Munro and I go back to the early days of DEFCON's Aviation Village, and this post-Infosecurity Europe 2025 chat brought all that hacker spirit right back to the surface.Ken and his crew from Pen Test Partners set up shop next to the main Infosecurity Europe venue in a traditional London pub — but this wasn't your average afterparty. They transformed it into a hands-on hacking village, complete with a car demo, flight simulator, ICS cocktail CTF, and of course… a bar. The goal? Show that cybersecurity isn't just theory — it's something you can touch. Something that moves. Something that can break — and be fixed — before it breaks us.We talked about the infamous “Otto the Autopilot” from Airplane, the Renault Clio-turned-Mario Kart console, and why knowing how TCAS (collision avoidance) works on an Airbus matters just as much as knowing your Wi-Fi password. We also dug into the real-world cybersecurity concerns of industrial systems, electronic flight bags, and why European regulation might be outpacing the U.S. in some areas — for better or worse.One of the biggest takeaways? It's time to stop fearing the hacker mindset and start embracing it. Curiosity isn't a threat — it's a superpower. And when channeled correctly, it leads to safer skies, smarter cars, and fewer surprises in the water we drink or the power we use.There's a lot to reflect on from our conversation, but above all: education, community, and creativity are still the most powerful tools we have in security — and Ken is out there proving that, one demo and one pint at a time.Thanks again, Ken. See you at the next village — whichever pub, hangar, or DEFCON corner it ends up in.⸻Keywords: cybersecurity, ethical hacking, pen testing, Infosecurity Europe, embedded systems, car hacking, flight simulator, ICS security, industrial control systems, aviation cybersecurity, hacker mindset, DEFCON___________ResourcesLearn more and catch more stories from Infosecurity Europe 2025 London coverage: https://www.itspmagazine.com/infosec25Catch all of our event coverage: https://www.itspmagazine.com/technology-and-cybersecurity-conference-coverageWant to tell your Brand Story Briefing as part of our event coverage? Learn More
keywordscareer transitions, parenting, work-life balance, family dynamics, health journey, personal experiences, professional choices, future planning, medical education, lung transplantationsummaryIn this conversation, Ali and Kashi reconnect after two years to discuss Kashi's recent transition to faculty in lung transplantation, her family's dynamics, and the impact of Anika's health journey on their lives. They explore themes of work-life balance, career aspirations, and the emotional complexities of parenting, especially in light of past challenges. Kashi shares her insights on navigating uncertainty and the joy of expanding their family, while reflecting on the lessons learned from their experiences.takeawaysKashi has transitioned to faculty in lung transplantation after completing her fellowship.She emphasizes the importance of taking things year by year in her career and personal life.Kashi's husband has taken on a new role with a more stable schedule to support the family.Anika's health journey has profoundly impacted their family dynamics and future planning.Kashi is exploring her interests in medical education and research.She acknowledges the challenges of balancing clinical work with family time.Kashi reflects on the emotional weight of her past experiences and how they shape her present.The couple is excited about expanding their family and preparing for a new baby.Kashi shares the importance of setting anchors in her job search based on core values.They discuss the complexities of parenting and the joy of watching Anika thrive.Chapters00:00Reconnecting After Two Years02:54Navigating Career Transitions05:57Family Dynamics and Parenting08:56Reflections on Work-Life Balance11:53Career Goals and Aspirations14:45Impact of Personal Experiences on Professional Choices17:40Anika's Health Journey and Family Planning20:48Embracing Uncertainty and Future Possibilities23:44Preparing for a New Addition to the FamilySupport the show
The Guys are back – and they're ready to take on THE X-MEN & TITANS TITLES. This summer, join XI4C as they take a look at some of the biggest Marvel/DC crossovers in history in anticipation of the upcoming Deadpool/Batman in August. This week, check out a look at the Batman (DC) & Punisher (Marvel) titles from the last few months before they look at Batman/Punisher: Lake of Fire (Aug '94) & Punisher/Batman: Deadly Knights (Oct '94) on the podcast. Check out: Batman 158 - 160 (Hush 2) Batman & Robin Year One 1 - 9 Batman & Robin 1 - 23 Batman Dark Patterns 1 - 8 Batman The Long Halloween - The Last Halloween 1 - 8 Detective Comics 1090 - 1099 Batgirl 1 - 9 Catwoman 69 - 77 Gotham City Sirens: Unfit For Orbit 1 - 3 Robin & Batman: Jason Todd 1 - 2 Punisher (2024) 1 - 4 Daredevil: Woman Without Fear (2024) 1 - 4 Punisher (2025) 1 [Upcoming] Punisher Marvel Special Presentation [Upcoming] It's all this and more on an all new X Is For Comics. X IS FOR SHOW is a talk show for your favorite media, the same way THE OFFICE was a documentary about a paper company. Every week, THE ACTION PACK gathers to discuss a wide range of entertainment media and news, from film & TV to comics to gaming, music, and beyond. Led by NICO (@NicoAction) and TK (@TKAccidental) with producer KEVO (@KevoReally), as well as a variety of friends and special guests, these LIVE discussions are not to be missed - so be sure to tune in and join us for all the fun!
Bibs and Reese are back in your feed with a robust podcast featuring WNBA News, NBA News, and a little bit more. On the big topic side, we discussed the teams Lebron could move to that make the most sense for all parties and just how bad the Bucks really are. Finally, it's the offseason, and Bibs has committed to updating his GOAT Series, but he wants your help! Intros and Catching Up (00:00) WNBA News (05:20) NBA News (21:10) We talked about the Bucks for a while here. Where Could Lebron Go? (44:40) NBA GOAT Series Update (55:30) (Times may be slightly off due to ads) Enjoy You can always find Bibs on X/Twitter @Bibscorner, Bluesky @bibscorner.bsky.social, and Instagram @MBibs. You can find Reese on X/Twitter @MofR25 and Instagram @MindofReese. Also, subscribe to MindofReese and Tag Team Talk on YouTube. Finally, ensure you're following the show on Twitter @WTGBMPodcast, Bluesky @WTGBMPodcast.bsky.social, and Instagram @WTGBMPodcast. Purchase the Mavs Outsiders merch at the Mavs Outsiders Shop on Etsy! (updates coming) Subscribe to our Patreon for bonus content!: Patreon Link Help the show by leaving a 5-star review on Apple Podcasts and Spotify. We appreciate every listen and, of course, every review. Learn more about your ad choices. Visit megaphone.fm/adchoices
Nick and Bob for another update. Two friends catching up in 7/2025.
From 'Baseball Isn't Boring' (subscribe here): Bradfo catches up with the MLB rookies who found themselves as All Stars despite drastically different paths, White Sox Rule 5 Pick and Pitcher Shane Smith and the talk of the town, Brewers Pitcher Jacob Misiorowski To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Every Day we take a breathe and a break from our busy work day to hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Individual Event 2 being released and what does that mean? What is MoveMax? Carolyne gets a little spotlight, Reaction to Danielle Brandon moving camps, plus we have word back on Media requests.0:00 Welcome!0:49 Catching Up with Cory6:53 Individual Event Two 17:07 Behind the Scenes & Road to the Games25:01 DB: Personal vs Professional30:23 Shoe Talk32:07 Carolyne: The Morning Chalk Up & Hiller Rankings35:28 MoveMax & Amanda Hari39:31 Boys Interrupted & Reacting to DB Moving Camps/Coach54:29 Depleted Women's Field55:43 Masters and Games News! 56:46 Back to Work!
#Timmyboy #rescuecat #Daniel #Brazil #Kapz #Budz #Sueuk #UK #news #cnn #espn #elonmusk #ufo キャッチャー キャッチャー #uap #nyc #nypost #sportsnews #trump #uae #japan #ukrainaterkini #pets #finland #actors #btc #bitcoin #crypto #aspcomedy #hacking #anime #trump #trumpnews #joerogan #joeroganexperience #newyork #podcast #newsong #interview #funny #politicalpodcast #comedy #TimSchuebel #timmyboycomedypodcast #JolynnCarpenter #1ComedyPodcastUSA #comedy #PGobblefarts #schuebeltim #timjolynnlittleman5148 #Timmyboy #JolynnCarpenter #MajorButtons #TimmyboyTopComedy #elonMusk #ufo #uap #nfl #ravens #politicalpodcast @SnapbackLive1 @south @jimihendrix @harlem @indianarobinson-dawes3160 @megmyers @megmyersbr6473 @megmyersofficial @abc7NY @news @RealWorldPolice @worldstarhiphop https://www.youtube.com/@timjolynnlittleman5148
Quote of The Day: "There is no mountain anywhere; every man's ignorance is his own mountain.” - Bishop David Oyedepo Hosts: Kanyinsola Omojola, Goodness Ezeh
We got to catch up with Country singer & Columbia native Halle Kearns! The last time we talked to Halle she was getting set to open for Jordan Davis at Rose Music Hall, but a lot has happened since then. She's gotten married, she's still grinding in Nashville, and she's about to release her 4th EP. Listen and find out what's new with Halle... (:20) Welcome & pleasantries (1:17) We finally MEET Halle (1:42) Growing up in CoMo (3:32) Getting to Nashville (5:30) Radio Disney (6:27) Can an aspiring artist set goals? (8:15) A "typical" day for Halle (9:25) On the road with Mason Ramsey (11:29) Growing up listening to Clear 99 & going to The Blue Note (12:02) New EP (15:44) Halle is a newlywed & lives on a BOAT! (20:17) What's next? (22:15) Did Halle's Mom & Scotty date back in the day!? (24:47) Scotty shares a new podcast about Nashville that he just discovered (26:40) A "Morning Sip" Halle Kearns on Instagram & TikTok - @HalleKearns Liz on Instagram & TikTok - @LizzyLedger Scotty on Instagram & TikTok - @MyUncleScotty45 Clear 99 on Instagram - @Clear993 www.clear99.com
The winners of ‘Love Island USA' join for their first interview since taking home the crown to share how they're feeling post-Villa and reflect on the massive success of the series. Also, a breakdown of perimenopause — its symptoms, causes, and how it can affect women five to ten years before menopause. Plus, our Shop TODAY team highlights a few must-have products to help you beat the heat. And, chef Bryan Giron whips up a couple of popular Honduran street food recipes you can make right at home.
Gametime Ticket Offer: $20 off with code "FARZY" at gametime.co The Farzy Show presented by MyBookie Promo: No-strings-attached cash bonus up to $200 Promo Codes: FARZY .. https://mybookie.website/joinwithFARZYManscaped Offer: 20% off AND Free Shipping with code "Farzy20" at Manscaped.comCopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
Sharla and Daniel are back this week! Daniel is out of the hospital, and both of us are back from Knoxville. We talk a bit about the Sunsphere, the new Bonnaroo dates for next year, and Sharla catches up with AG from TikTok about her very viral story about what happened with her at the Farm this year. Find her on TikTok at @agdubz_ !Support the showProceeds from Story Time at the Roo Bus support The TOTEM Foundation, a 501(c)(3) non-profit dedicated to supporting underserved individuals through music communities. Donate below, or support TOTEM monthly by becoming a Patreon of the show.
Fairway Fit Golf Podcast: Even-Par Round, Weekly Recap, and Summer Season UpdatesWelcome to the Fairway Fit Golf Podcast! In this late-night episode, Greg and his co-host recap their recent golf adventures, including Greg's early morning workouts, golfing experiences at Trump National DC, and their summer season progress. Greg discusses his recent challenging round at Pleasant Valley and shares a 94-net 79 score. The highlight of the episode is when the co-host achieves an even-par 72 round at Stoneleigh, including a thrilling match within the match. Join us as we delve into the strategies, challenges, and triumphs of the past week. Don't forget to like, subscribe, and follow us on social media for more updates and fun challenges. Let's go!00:00 Welcome to the Fairway Way Fit Golf Podcast00:22 Late Night Episode Kickoff01:02 Catching Up and Recent Episodes01:19 Golf Talk: Summer Season Recap02:06 Playing at Trump National DC03:28 Course Conditions and LIV Tournament Insights07:49 Week Three Golf Performance16:14 Two-Man Scramble Tournament Experience23:23 Week Four Golf Challenge29:49 Discussing a Tough Hole30:04 Triple Bogey and Recovery32:29 Back Nine Struggles32:44 Birdie Opportunities and Bogey Streaks35:22 Playing from the Tips35:57 Match Within the Match37:55 Birdie Highlights40:47 Final Holes and Score Recap50:35 Achieving Goals and Future Plans59:08 Upcoming Tournaments and Closing RemarksFollow FairwayFit Golf:www.FairwayFitGolf.comYoutube:@FairwayFitGolfPodcastTwitter: @FairwayFitGolfIG: @FairwayFitGolfTik Tok: @FairwayFitGolf
Essence Fest backlash. Beyoncé tour or is it Blue Ivy's tour? Gym thirst traps. THIS is the summer episode you didn't know you needed. Auntea Kerel links up with fan faves Chino & Zé to spill all the tea—from Essence Fest's corporate mess and Lauryn Hill's midnight antics, to Beyoncé's Cowboy Carter Tour and the evolution of Blue Ivy. They also dive deep into fitness culture, gym body struggles, and the magic of finding Black queer communitea. Whether you're trying to start your fitness journey or just want to laugh your ass off while hearing about concert chaos and Mary J. in boots and a corset—this one's for YOU. Subscribe to Minoritea Report for weekly episodes on Black queer culture, pop life, and unfiltered joy. Time Stamps: 00:00 Introduction and Episode Overview 00:19 Catching Up and Personal Updates 01:42 Fitness Journey and Community Building 12:59 Lessons Learned in Fitness 19:06 Getting Started in Fitness 22:42 The Essence of Attraction 23:11 Essence Fest: Out of Touch? 25:55 Lauryn Hill 29:58 The Evolution of Artists 33:48 Concert Experiences: Keisha Cole and Aymarie 41:31 Beyoncé and Blue Ivy: A New Generation 44:43 Visuals and Performance in Concerts 46:34 Beyoncé's Impact and Performance Highlights 49:26 The Future of Beyoncé and Her Legacy 52:52 Concert Experiences: Renaissance vs. Cowboy Carter 58:34 Drake's Abs 01:02:18 R&B Legends: Billboard's Top Artists Controversy 01:09:36 The Debate on R&B Legends 01:11:45 Exploring Non-Binary and Trans Conversations 01:17:44 Community Engagement and Growth 01:18:49 Closing Thoughts and Social Connections Follow Us- Send Your Ask Yo Aunteas Questions To: TEA LINE 844-832-5463 Aya@minoriteareport.com or DM us on Social Media MERCH: MinoriteaReport.com Youtube: https://www.youtube.com/channel/UCo_xKK1VRhPrVMQxm1SzTCg Instagram: https://www.instagram.com/minoriteareport/ Facebook: https://www.facebook.com/MinoriTeaReport/ Twitter: https://twitter.com/MTeaReport Email Us- AYA@minoriTeaReport.com
Jamie Lissow on Comedy, Friendship & Balancing Life's Chaos Keith sits down with the hilarious comedian Jamie Lissow for a laugh-filled, heartfelt conversation. They dive into Jamie's journey in comedy, the highs and lows of the industry, and the power of friendship both on and off stage. From wild backstage stories to deep reflections on work-life balance, this episode is packed with humor, wisdom, and behind-the-scenes gems.
Casey Watts is a Team Leadership Expert and the founder of Casey Watts Coaching & Consulting, LLC. With over 20 years of experience as a classroom teacher, instructional coach, and district leader, she's seen how a lack of clarity—not effort —is what keeps teams stuck. Drawing from her time in schools and her own leadership journey, Casey created the Clarity Cycle Framework to help leaders build capacity, improve retention, and create dream teams (on purpose). She now speaks, coaches, and consults nationally, equipping leaders with tools that lead to real alignment and lasting impact. Casey also hosts The Catching Up with Casey Podcast, where she explores practical strategies for leading with clarity and intention.Social Mediawww.facebook.com/catchupwithcaseywww.instagram.com/catchupwithcaseywww.linkedin.com/in/catchupwithcaseywww.youtube.com/@catchupwithcaseySpotifyApple Podcasts ______________________________________________________________________ The Edupreneur: Your Blueprint To Jumpstart And Scale Your Education BusinessYou've spent years in the classroom, leading PD, designing curriculum, and transforming how students learn. Now, it's time to leverage that experience and build something for yourself. The Edupreneur isn't just another book—it's the playbook for educators who want to take their knowledge beyond the school walls and into a thriving business.I wrote this book because I've been where you are. I know what it's like to have the skills, the passion, and the drive but not know where to start. I break it all down—the mindset shifts, the business models, the pricing strategies, and the branding moves that will help you position yourself as a leader in this space.Inside, you'll learn how to:✅ Turn your expertise into income streams—without feeling like a sellout✅ Build a personal brand that commands respect (and top dollar)✅ Market your work in a way that feels natural and impactful✅ Navigate the business side of edupreneurship, from pricing to partnershipsWhether you want to consult, create courses, write books, or launch a podcast, this book will help you get there. Stop waiting for permission. Start building your own table.
SummaryIn this episode of The Chasing Health Podcast, Chase and Chris dive into a round of listener questions on everything from stress and stalled progress to how much variety you really need in your meals. Chris shares a personal story about a client whose energy and happiness skyrocketed once she got back to healthy habits. They talk about the “domino effect” of how good choices build momentum—and how bad ones can do the opposite. The guys also break down what to watch for when your body is overly stressed, why variety in your food matters, and when it's okay to change up workouts based on gym equipment. It's a practical, down-to-earth conversation full of real advice you can use right away.Chapters(00:00) Catching Up and Poolside Joy(00:45) Joy in the Journey: How Habits Change Everything(03:44) The Positive and Negative Domino Effect(05:48) Real Signs You're Making Progress(06:10) Question 1: Stalled Progress from Stress—What Are the Red Flags?(08:57) How to Know When It's Time for a Reset(11:00) Even Good Things Can Burn You Out(12:14) Question 2: Is It Bad to Eat Salads Every Day?(15:02) Question 3: Does Resting Longer Between Sets Hurt Your Progress?(17:15) Question 4: Do You Need Protein Variety Like You Need Veggie Variety?(19:48) Question 5: Swapping Gym Equipment—Does It Still Work the Same Muscle?(21:50) Wrap-Up and How to Submit Your QuestionsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
Catching Up With Jacob is political commentary from a Biblical perspective. This week join Davy Rosengreen as he Jacob Prasch and Sandy Simpson discuss today's hot topics. Aired live on 7/11/2025 on MorielTV, RTNTV, YouTube, Rumble, X, and Telegram.
This week, Henno and Bryan discuss life, unmasking, overwhelm, perspective changes, Henno's gig month, and more! Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Bryan on Bluesky: @stewnami Henno's Twitter: @idahenno Henno on Bluesky: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno
Coach Norton Hurd IV on Team Thad at Peach Jam, Top 10 NFL Quarterbacks Ranked by ESPN; Jason Munz on Catching Up with Penny Hardaway: Simon Majok, Roster Doneness, Attendance on Campus & Wrestling.
In this episode of the Tradition Podcast we update our listeners on some happenings over on our website, TraditionOnline.org. Check out the Tradition Summer Book Endorsements: Our yearly tradition of turning to our esteemed editorial board for endorsements for summer reading. Some may be amused to think of a seaside read with the 29 tomes our team chose, but that's what you get from TRADITION's thought leaders: sometimes surprising suggestions, but always reading worthy of your attention. Readers of TraditionOnline have been following our pair of biweekly columns which appear on Thursdays. We catch up with those authors to summarize what's been accomplished online and to look ahead. TRADITION's associate editor, Chaim Strauchler, the Rabbi of Rinat in Teaneck, has been offering us “Tradition Questions” prodding us to think about an array of issues facing religious life. That column is now going off on hiatus and will be replaced in the Fall with the return of his very popular “The Best” series – we spoke with Chaim about the answers and insights he found in the course of “Tradition Questions.” Moshe Kurtz, has presented 30 installments in his “Unpacking the Iggerot” series, exploring the background and reception history of R. Moshe Feinstein's most consequential response in the Iggerot Moshe. It's a fascinating guided reading of those teshuvot. We catch up with Moshe to survey what's been accomplished in that series as it goes off on summer break while he settles into his new position as the rabbi of Cong. Sons of Israel in Allentown, PA. Fear not – he'll return to TraditionOnline with new essays in the Fall. We're also glad to let you know that Yitzchak Blau, no stranger to our readers, will be filling in over the Summer with an encore series of his “Alt+Shift” column—that's the keyboard shortcut allowing us quick transition between input languages on our keyboards. For many readers of TRADITION that's the move from Hebrew to English (and back again). The series will appear every Thursday until September, offering an insider's look into trends, ideas, and writings in the Israeli Religious Zionist world and helping readers from the Anglo-sphere gain insight into worthwhile material available only in Hebrew.The post Catching Up with TraditionOnline first appeared on Tradition Online.
John talks with Kansas Attorney General Kris Kobach about calling on the Federal government to investigate some Kansas schools for illegal 'social transition' policies as well as the AG office's big win on the new Kansas law banning foreign money in campaigns
Bogleheads favorite Jon Luskin, CFP® drops in for a masterclass on keeping money moves “so dull they sparkle.” He specializes in providing hourly advice to do-it-yourself investors and is a long-time advocate of simple, low-cost investing. In this episode he shares with us: Why every late-starter's to-do list should begin with an emergency fund and Social Security game plan before touching their asset mix How low fees—not “sexy” alts—make numbers grow His soup-to-nuts review (including insurance gaps, estate docs and Investor Policy Statement) How simplicity wins
In this powerful episode of the Relentless Pursuit Podcast, Joe Adams welcomes back Matt Willard for a deeply personal and transformative conversation. Matt opens up about his troubled past, the loss of his partner Jamie, and the lessons he's learned through grief, growth, fatherhood, and entrepreneurship. This episode dives into vulnerability, emotional healing, business with integrity, and the importance of listening to understand—not just to respond.Whether you're navigating loss, building a family, growing a business, or trying to break generational cycles, Matt's story will speak to you.
What if an anesthetic known for dental procedures could have a powerful effect on pain, inflammation, and nervous system regulation? Far beyond a numbing agent, Procaine is now being used as a powerful tool to reset the autonomic nervous system and treat chronic pain and stress at a cellular level.Joining me today is Lexi Yoo, a double board-certified Nurse Practitioner, IFM Certified Practitioner, and the founder of Yoo Direct Health. Learn more: @lexiyooNPYDH Training Academy: https://ydhacademy.com/In this conversation, we explore: • How Procaine IV works beyond anesthesia to influence the nervous, immune, and inflammatory systems • Why it may be one of the best-kept secrets for patients dealing with chronic stress, autoimmune issues, and lingering trauma • What the clinical research tells us after 20+ years of use in Europe and integrative clinics worldwide • And how to implement Procaine safely and effectively in modern clinical practice.Catch me at: Instagram: @doctorjones_doctorjones Become a patient: https://enovativewellness.com/
Home renovation and real estate experts Drew and Jonathan Scott sit down with Jenna and Dwyane to talk about their new show, Chasing the West, where they help homeowners escape the hectic pace of city life. Plus, beauty expert Amy Desai stops by to share the latest buzzworthy beauty gadgets to try. And, Jenna and Dwyane celebrate National French Fry Day with a special edition of "Jenna and Friends Ranked!"
Staying fit as a rodeo athlete isn't easy – especially when life gets busy.This week, we're breaking down the real challenges you face trying to train with a hectic, unpredictable schedule. From the chaos of travel to the demands of family life, we get into it all.Here's what we cover:Why moving your body matters more than chasing perfectionHow to adjust your workouts when your routine gets thrown offThe dangers of an all-or-nothing mindset (and how it's holding you back)Personal stories about juggling rodeo, fitness, and familyWhy professional coaching changes everything – for performance and injury preventionSimple strategies to build consistency and stay in the game for the long haulIf you're serious about competing at your best, this episode will help you reframe your training approach and build habits that actually stick – no matter what life throws at you.Listen in, give it a follow, and if this one hits home, leave us a review. It helps us keep bringing you the good stuff.00:00 Introduction and Social Media Insights00:24 Catching Up on Life and Family01:21 Challenges of Maintaining Routines02:18 Fitness and Consistency04:55 The All or Nothing Mentality08:31 Client Struggles and Communication14:08 The Importance of Asking for Help15:48 Building a Support Network16:08 Embracing the Unknown18:57 The Value of Investment in Coaching19:58 Success Stories and Consistency22:23 The Harsh Realities of Professional Rodeo25:06 The Importance of Professional Guidance26:43 The Changing Landscape of Rodeo31:39 Shoutout to Rodeo Now App
Reese and Bibs are back in your feed with a big podcast. In this one, we catch up on the past few days before diving in. We start with the WNBA All-Star rosters and which team we think is the best. We then get into the latest NBA transactions and Amazon staff announcements. Intros and Catching Up (00:00) WNBA News (27:00) NBA News (32:52) (Times may be slightly off due to ads) Enjoy You can always find Bibs on X/Twitter @Bibscorner, Bluesky @bibscorner.bsky.social, and Instagram @MBibs. You can find Reese on X/Twitter @MofR25 and Instagram @MindofReese. Also, subscribe to MindofReese and Tag Team Talk on YouTube. Finally, ensure you're following the show on Twitter @WTGBMPodcast, Bluesky @WTGBMPodcast.bsky.social, and Instagram @WTGBMPodcast. Purchase the Mavs Outsiders merch at the Mavs Outsiders Shop on Etsy! (updates coming) Subscribe to our Patreon for bonus content!: Patreon Link Help the show by leaving a 5-star review on Apple Podcasts and Spotify. We appreciate every listen and, of course, every review. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Wayne and Brian dive into recent revelations about Mike Patterson and Sasquatch, Ontario. Brian updates listeners on the excitement around recording a new Moth Man episode and reflects on past Bigfoot podcasts. They discuss the discovery of a mask identical to one used by Patterson, claimed to be the face of Sasquatch 'Nef,' found for sale on Facebook Marketplace, near Patterson's location. Despite clear evidence, Patterson and some followers double down on their beliefs.They also touch on the backlash Brian received from a Bigfoot Facebook group and a personal attack by Patterson. The episode underlines the importance of exposing hoaxes and maintaining integrity in the Bigfoot community.Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our SponsorsVisit Untold Radio AM 00:00 Catching Up and Bigfoot Updates 00:45 Moth Man Episode Excitement 01:40 Listener Feedback and Appreciation 02:31 Mike Patterson and the Sasquatch Mask Controversy 04:24 Debunking the Mask Hoax 08:25 Community Reactions and Challenges 09:40 Negotiating for the Mask 22:23 Confronting Mike Patterson 25:20 Confrontation and Public Exposure 25:39 A Heated Exchange 26:12 Mike's Apology and Reflection 27:26 Questioning the Evidence 29:00 Dwayne's Role in the Hoax 30:17 Debating Mike's Beliefs 40:37 Character and Credibility 43:16 Final Thoughts and Call to ActionBecome a supporter of this podcast: https://www.spreaker.com/podcast/that-bigfoot-podcast--5960602/support.
We talk about the revival of the Brooklyn Banks, skating being seen by a larger audience, talk about will street skating die in future generations, and more.
Actor, producer, and entrepreneur Gabrielle Union-Wade stops by to talk all about how she and Dwyane first met and their family. Plus, Dwyane's daughter Kaavia joins for some lighthearted debates on classic topics in an edition of “The Great Debate.” Also, Dwyane and Kaavia share highlights from their trip to the American Girl Store. And, baker and author Sarah Fennel shares a tasty recipe for strawberry shortcake.
I speak with with Jackie Cummings Koski and Bill Yount from the "Catching Up to FI" podcast to explore why starting your financial independence journey later in life might actually be your secret weapon. The "Catching Up to FI" podcast recently hit 1 million downloads across 150+ episodes. Their audience represents the "silent majority" of FI seekers: 72% aged 41-60 and 76% women. The conversation explores how trauma and loss often catalyze financial awakening, and why the cognitive dissonance between knowing you need financial security while believing it's impossible creates toxic stress. The guests share insights on overcoming the "too late" mindset and leveraging the unique advantages that come with starting later. Jackie Cummings Koski, MSPFP, CFP, AFC, is a personal finance educator and consultant who reached F.I.R.E. (Financial Independence Retire Early) in her 40s after growing her wealth to over $1 million. Her personal finance tips have been featured on media platforms like CNBC, Forbes, and Market Watch. She is author of Money Letters 2 My Daughter and F.I.R.E. for Dummies. Bill Yount MD is an Emergency Medicine physician who discovered FI at 50 despite living paycheck-to-paycheck for years. His mission is helping other late starters begin their financial independence journey. This episode reframes the narrative around late-starter financial independence, showing how age and experience can accelerate your path to financial freedom. Jackie and Bill provide practical, actionable advice while intentionally building community. If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating on Apple or a
Brad Schlossman (Grand Forks Herald) and Jayson Hajdu (College Hockey Inc.) return to recap a newsy offseason, including Gavin McKenna's commitment to Penn State, Isaac Howard's departure to the NHL, college hockey entering the Spengler Cup, the impact of the House settlement on college hockey, coaching dominoes at Michigan Tech and Lindenwood, and more. The guys also give their thoughts on the NHL Draft, and Schloss pulls back the curtain on his summer prep work ahead of the 2025-26 season.
NBC business correspondent Brian Cheung shares a guide on how to take advantage of summer rebates and make the most of financial incentives. Also, stars of the new ‘Superman' movie, David Corenswet and Rachel Brosnahan, discuss stepping into the iconic roles of Clark Kent and Lois Lane. Plus, Adam Levine stops by to catch up and talk about his new album and arena tour. And, the best steals and deals to jump on during day two of Amazon's “Prime Day.”
Every day we take a breath from our busy work day to hang out with friends and talk about the world of sports, entertainment and specifically CrossFit. Today Cory and I talk about all the hate in the CrossFit World, CrossFit makes some changes to the Safety Protocol. Plus rumors are swirling, is today the day?0:00 Welcome!0:43 Catching Up & Protein Drinks6:28 Alligators & Manual Transmissions9:48 Dave: Scapegoat / Target20:56 Talking through Misconceptions24:56 Role of Media in CrossFit 31:46 Taylor's Ban & Reporting41:00 Safety Council Email: Run, Row, Run49:36 Superman Movie52:25 Steelers Jerseys54:22 Masters: Apparel Sponsor 59:00 Back to Work!
The boys are back after a 10 day break from being together so we went no guest to catch up with each other. We talk Joey Chestnut greatness (00:00:00-00:15:26), Lebron possibly going back to Cleveland (00:15:26-00:20:21). Baseball talk and All Star Snubs (00:20:21-00:40:37). Our Annual QB Tier list (00:40:37-00:58:21). Who's back of the week including Tiffany Gomas and Bradley Beal maybe getting traded (00:58:21-01:14:46). Mt Rushmore of minor embarrassing things (01:14:46-01:47:38) plus we recap our week off (01:47:38-01:59:02).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take
Catching up on the latest in Donna Adelson's case from April - July! Trial is right around the corner, starting August 19th! ALL MERCH 10% off with code Sherlock10 at checkout Donate: (Thank you for your support! Couldn't do what I love without all y'all) PayPal - paypal.com/paypalme/prettyliesandalibisVenmo - @prettyliesalibisBuy Me A Coffee - https://www.buymeacoffee.com/prettyliesrCash App- PrettyliesandalibisAll links: https://linktr.ee/prettyliesandalibisMerch: prettyliesandalibis.myshopify.comPatreon: https://www.patreon.com/PrettyLiesAndAlibis(Weekly lives and private message board)Become a supporter of this podcast: https://www.spreaker.com/podcast/pretty-lies-and-alibis--4447192/support.
What does punk rock have to do with the heart of the Gospel? In this episode, the Voxology team, joined by the Dr. Timothy Gombis, dives deep into the unexpected intersections of radical community, inclusivity, and the teachings of Jesus. From punk rock's raw authenticity to the profound ministry of disability-focused communities that Mike recently experienced at the "Hope Heals" camp. The conversation explores how cruciformity—the self-giving love of Jesus—emerges in unlikely places. Along the way, they unpack the role of the church in society, faith and politics, and navigating cultural challenges with humility and curiosity. By reflecting on the ways marginalized voices reveal the Gospel's power, the team challenges traditional notions of faith and invites listeners to reimagine how justice, community, and theology come alive in everyday life. Whether discussing mutual ministry, the prophetic edge of punk culture, or stories of transformative love, this episode is a powerful reminder that the Gospel is both disruptive and healing. We encourage and would love for you to join this conversation. Share your thoughts on how faith intersects with culture and community on Facebook and Instagram, or email us your questions as we pursue deeper understanding together. Let's journey forward in learning, dialogue, and the radical love of Jesus. Hope Heals CHAPTERS: 00:00 - Introducing Dr. Timothy Gombis 01:57 - Tim Stafford's Punk Band 05:58 - Catching Up with Dr. Timothy Gombis 11:39 - What's New in Theology 16:00 - Hope Heals Camp Overview 25:30 - White Evangelicalism Culture 27:43 - Mutuality in Ministry 30:16 - Lessons from Prisons and Bars 31:37 - Theology of Disability Insights 32:40 - Near Life Experience Reflections 35:00 - Understanding Second Naivete 41:32 - Tim Gombis Discussion 47:55 - Recounting God's Actions 51:30 - Insights on Theology 54:14 - Evangelicalism as a Marketing Strategy 58:45 - Exploring Evangelical Theology 01:01:09 - Historical Figures in Theology 01:02:50 - Preview of Next Episode 01:04:10 - Support the Podcast As always, we encourage and would love discussion as we pursue. Feel free to email in questions to hello@voxpodcast.com, and to engage the conversation on Facebook and Instagram. We're on YouTube (if you're into that kinda thing): VOXOLOGY TV. Our Merch Store! ETSY Learn more about the Voxology Podcast Subscribe on iTunes or Spotify Support the Voxology Podcast on Patreon The Voxology Spotify channel can be found here: Voxology Radio Follow us on Instagram: @voxologypodcast and "like" us on Facebook Follow Mike on Twitter: www.twitter.com/mikeerre Music in this episode by Timothy John Stafford Instagram & Twitter: @GoneTimothy