Getting Uncomfortable Podcast

Host Eric Uresk and Guest, Michael Savala discuss violent past decisions and getting a second chance. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/eric-uresk/support

Host, Eric Uresk details his tumultuous past, his troubled adolescent years and his growth and develop. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/eric-uresk/support

Eric Ureak and Azimah Azmi discuss what it means to hold space for 9ne another, physically, mentally and emotionally - being present for someone. Putting your focus on someone to support them as they feel their feelings. An important aspect of holding space is managing judgement while you are present. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/eric-uresk/support

Eric Uresk details leaving Thailand, Comfort and Security, and the process of starting over. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/eric-uresk/support

Eric Uresk breaks down his childhood, relationships and how getting calm is paramount to overall health and wellness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/eric-uresk/support

Eric Uresk sits down with his wife, Azimah Azmi - Movement Instructor, Personal Trainer, and Weight Loss Advocate.   Follow along as they dive into their personal journey, and how their paths crossed, eventually leading to their unique relationship, marriage, and growth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/eric-uresk/support

Eric Uresk sits down with Prime Hall, Founder and Owner of Deep End Fitness, creator of the Underwater Torpedo League, and a former Marine Corp. Raider. Prime Hall is a former Marine Raider (special operations) veteran and water survival instructor who works with world class athletes performing at the highest level in their perspective sport. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/eric-uresk/support

Eric Uresk sits down with UFC Legend, Jeremy Stephens (Lil Heathen) to discuss his personal life, his path to fighting, and where he draws his strength. Jeremy Stephens is an American professional mixed martial artist, competing in the UFC's featherweight division (Ranked #9). He has been competing in the UFC since 2007. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/eric-uresk/support

Eric Uresk sits down with Orlando Jimenez (Professional Mixed Martial Artist, Social Media Marketer, Law school graduate, Navy Veteran, Former Law Enforcement Officer, and contract administrator to Dominick Cruz. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/eric-uresk/support

Eric Uresk sits down with Orlando Jimenez (Professional Mixed Martial Artist, Social Media Marketer, Law school graduate, Navy Veteran, Former Law Enforcement Officer, and contract administrator to Dominick Cruz. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/eric-uresk/support