Podcasts about giving up

Craig Bardo of Veterans for Peace and Party for Socialism and Liberation joins Jim Wohlgemuth of Veterans for Peace to remember the USS Liberty and the blatant attach by IDF in June of 1967 killing over thirty sailors. Thomas Massey finally called to honor the sailors on the floor of the house last week. Then we discuss the further betrayal of the US by Israel as members of our congress are trying to push a section 224 in the NDAA which would forever link the US and Israel together militarily and technologically. This must stop we must retain our sovereignty and we must stop funding of Israel after all these decades of abuse from our so called ally.

Carl and Mike get into some NBA talk as they share thoughts on the Hawks and their offseason and what moves they believe the team should consider in order to improve the roster and be a championship contending team. As they discuss, they share thoughts on the many reports which tie the Hawks trading for Jaylen Brown and agree in believeing the team should be willing to trading their two first round picks this season to acquire Brown.

Plan Your Visit to SALT Church:https://www.saltchurches.com/Ways to Support the Ministry:https://www.saltchurches.com/givingSubscribe:  / saltchurches  Subscribe @saltchurchNC Connect with Parker + Jessi Green:Instagram Parker /   / parkerrichardgreen  Instagram Jessi /  / jessi.green  Websites https://www.saltchurches.com/https://www.jessi-green.com/https://www.saturateglobal.com/#prayer #bible #biblestudy #saltchurch #revival #parkergreen #jessigreen

If you've heard of the Autoimmune Protocol but felt like it was too restrictive to even try — or you've done it and wondered if you were doing it right — this episode is worth your time. I sat down with Mickey Trescott, one of the key people behind AIP, to talk about her new book The New AIP. We get into the actual clinical research (IBD, Hashimoto's, and RA studies), what the results really showed, and the newly formalized Modified AIP pathway that makes the protocol far more accessible than most people realize. We also bust the biggest myth about AIP — that it's just a restrictive diet — and talk about what the protocol actually involves beyond food, how long you should stay in elimination, when to troubleshoot if it's not working, and what the long game looks like when you're living with a chronic condition. Mickey also shares her own recent health setback — a new psoriatic arthritis diagnosis 15 years into her journey — and what she actually did about it. Practical, research-backed, and refreshingly honest. For the complete show notes, links and transcripts, visit inspiredliving.show/248

DOCKET ALERTS:   Will Trump's name come off the Kennedy Center in time for the court-ordered deadline?   New York congressional candidate Brad Lander was acquitted of charges related to a peaceful protest inside the federal building where ICE is warehousing immigrants.   The House failed to reauthorize Section 702 of the Foreign Intelligence Surveillance Act. We'll explain what this has to do with Federal Housing Finance Agency Director Bill Pulte.   MAIN SHOW:   Doofus of the Day Alejandro Brito, Trump's lawyer on the defamation trollsuit against the BBC, is inventing new ways to piss off the judge. But he's teaching us a lot about CivPro!   The grand jury transcripts are here in the Broadview 6 case, and they are somehow even worse than we expected. We'll break down all the vouching/ex parte/voir dire action, and the rapidly expanding blast radius.    SUBSCRIBERS:   Is the Trump slush fund alive or dead? Acting AG Todd Blanche says it's over, but he won't put it in writing.   US v. Rabbitt https://www.courtlistener.com/docket/71795281/united-states-v-rabbitt/   Sarah Fitzpatrick, The Atlantic, "Trump Isn't Giving Up on His Slush Fund" https://www.theatlantic.com/politics/2026/06/trump-anti-weaponization-fund/687500/   'Broadview 6' repeat? Loretto Hospital exec's fraud case could crumble amid claims of prosecutors' misconduct https://chicago.suntimes.com/crime/2026/06/10/hearing-in-loretto-hospital-case-could-address-claims-of-prosecutors-misconduct-if-feds-dont-drop-it   Show Links: https://www.lawandchaospod.com/ BlueSky: @LawAndChaosPod Threads: @LawAndChaosPod Twitter: @LawAndChaosPod  

What should you really expect from a financial advisor? Is your advisor acting as a fiduciary, managing risk, helping with taxes, retirement income, estate planning, and behavioral coaching, or just selling products and chasing performance? Richard Rosso & Jonathan McCarty break down the real role of a financial advisor, what services matter most, how advisors are compensated, and the warning signs investors often miss. We also discuss fiduciary standards, portfolio management, communication expectations, financial planning, and why transparency matters more than promises.. Here's a topical rundown of today's show: 0:00 - INTRO 0:33 - Jerome Powell, Kevin Warsh, & CPI Review 3:43 - Employment Numbers & Data Centers 5:28 - What Does Your Advisor Do? 9:34 - What Should You Expect? 13:07 - What Are You Getting vs Giving Up? 16:56 - Looking at Taxes on a Continuum 19:26 -Investment Management is Important 24:37 - Financial Advisors with Open Minds 27:41 - Fixed-cost vs Fee-based Financial Planning 26:15 - How to Deal with Emotional & Cognitive Biases 27:11 - Fiduciaries Focus on Things You Miss 28:30 - Proper Asset Location 30:03 - Fee Transparency - How advisors get paid 31:35 - Red Flag Warnings When Choosing an Advisor 33:11 - What Annuities Do (and Don't Do) 34:44 - Big Firms vs Small Firms - KYC 35:38 - Fee-only vs Fee-based Advisors 36:49 - What Comprehensive Wealth Management Should Look Like Hosted by RIA Advisors Director of Financial Planning, Richard Rosso, CFP, w Senior Investment Advisor, Jonathan McCarty, CFP Produced by Brent Clanton, Executive Producer ------- Articles Mentioned in Today's Show: "The Perfect Planning Experiemce" https://realinvestmentadvice.com/ria-e-guide-library/ ------- Do you enjoy our content? Rate us on Google: https://bit.ly/4b9JtEo ------- Watch Today's Full Video on our YouTube Channel: https://youtube.com/live/HXafEWQMFuI?feature=share ------- Watch today's "Before the Bell" feature, "Momentum Mania Meets Market Rotation," here: https://youtu.be/bNIRIssbDP8 ------- Watch our previous show, "Inflation Surge Hits Markets?" https://youtube.com/live/UOSeQNOhcwI ------- * REGISTER for our next Candid Coffee, THIS Saturday, May 16: "Financial Organization Made Simple:" https://streamyard.com/watch/SA6aj2aMdMhf -------- Download Lance's Latest e-book, "Laws of Money & Wealth:"https://realinvestmentadvice.com/ria-e-guide-library/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #FinancialAdvisor #RetirementPlanning #Investing #WealthManagement #Fiduciary

A large structure has appeared on the White House Lawn as the UFC match approaches on June 14 to mark 250 years of American independence. US Correspondent Dan Mitchinson called the structure 'tacky' as Trump says he may keep it as a permanent feature. Mitchinson also discusses updates in the war with Iran and a mass exodus of American citizens willingly giving up their citizenship. He told Andrew Dickens "they just say that that it's the US has become too divided, too political." LISTEN ABOVESee omnystudio.com/listener for privacy information.

Riley Beveridge and Cal Twomey are joined by Justin Reid, the AFL Head of Football Performance, List Management and Engagement to discuss top-five compensation picks, Tasmania list rules and more. Riley and Cal also provide mid-season report cards for Collingwood, Carlton, Fremantle and Hawthorn and the 25 players to watch in the U18 Championships.See omnystudio.com/listener for privacy information.

After 30 years in health, Dr. Mindy is calling time on the rules.This solo episode is one of the most personal things she's shared on this podcast. It covers two big ideas: the science and story behind why she stopped fasting for most of the past year and the five health habits she's deliberately walking away from in 2026.First, flex fasting. When cortisol is high from grief, trauma, illness, perimenopause, or chronic stress rigidly pushing through long fasting windows doesn't support the body. It depletes it. Dr. Mindy shares what happened when she lost a close friend and found herself in an acute stress state, what the research says about prolonged fasting and the HPA axis, and how she developed a new approach she's calling flex fasting: a more intuitive, body-led way to use fasting as a tool without turning it into a rule.Then the five things she's giving up: counting (macros, biometrics, followers, all of it), the gym, other people's urgency, productivity over health, and information overconsumption. Each one is a direct response to what the wellness industry has quietly done to us — turned health into a full-time job with a performance review.RESOURCES MENTIONED:Fast Like a Girl: https://www.drmindypelz.com/booksAge Like a Girl: https://www.drmindypelz.com/booksSubstack Article "I Stopped Fasting for a Year": https://substack.com/@drmindypelz/Carb Manager App carbmanager.com, available on iOS, Android, and webThe Movement Diet: Redefining Fitness at Every Age with Katy BowmanStudy: Prolonged Fasting, HPA Axis & Cortisol - https://pmc.ncbi.nlm.nih.gov/articles/PMC12736288/Study: Estrogen & Cortisol Regulation - https://academic.oup.com/jcem/article/102/12/4457/4587523Midlife Women Fasting Trial - https://www.nature.com/articles/s41467-025-65678-zStudy: Self-Selected Fasting Windows - https://www.nature.com/articles/s41591-024-03375-yBEAM Minerals, use code MINDY for 20% off: https://www.beamminerals.com/?oid=4&affid=648LMNT, get a free sample pack with your order: https://bit.ly/drinklmntpelzTo view full show notes, resources mentioned, transcripts, and more, visit

What would you do if life completely changed overnight? In this episode of The Fitness Beginner Podcast, Murphy sits down with IRONMAN athlete, author, and founder of Just Keep TRI-ING, James Logan. After being diagnosed with stage 4 metastatic colorectal cancer, James continued training and competing through chemotherapy, surgeries, and unimaginable setbacks.This conversation dives into discipline, endurance, suffering, mindset, faith, and what it truly means to keep moving forward when nothing is guaranteed. Whether you're just starting your fitness journey or going through a difficult season in life, James's story will challenge and inspire you to stop waiting and start living fully.Topics discussed:Training during chemotherapyThe mental side of endurance sportsBuilding discipline through adversityThe DSSP philosophy (Discipline, Sacrifice, Suffering, Pain)How fitness can transform your mindsetLessons beginners can apply immediately

Have you ever been told "no" at work and wondered whether you should keep pushing or just accept it?In this episode of Confident at Work, I'm sharing the story of a client who was told not to apply for a promotion just 48 hours before the application deadline. Instead of backing down, she chose to advocate for herself, build support for her application, and keep going despite the setback.What happened next surprised both of us!This episode explores what confidence at work really looks like when things don't go your way. We talk about self-advocacy, resilience, career progression, and why keeping your head down and working hard isn't always enough to get recognised at work.If you're struggling with confidence at work, dealing with rejection, waiting for recognition, feeling overlooked for promotion opportunities, or wondering how to bounce back after a setback, this episode is for you.In this episode you'll learn​How to keep going after a setback at work​Why self-advocacy is essential for career growth​What to do when your boss says no• ​How to build confidence after disappointment​Why visibility matters as much as hard work​How to stop giving up too soon on your goalsWant to be more Confident At Work?​Get your free Podcast Prescription⁠ – a personalised recommendation, direct from Anna, of the episodes you need to feel more confident at work.​Start here: ⁠⁠⁠⁠⁠take our free: Confidence Assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠​Get private support to feel confident at work - ⁠⁠⁠⁠⁠⁠book a call to explore private coaching⁠⁠⁠⁠⁠⁠⁠  ​Explore and join the Confident At Work Programme - https://www.yesyoucoaching.com/confident-at-work-programmeCover art by Jacob McFaddenTheme song by Melissa Carter @ Making Audio Magic 

Send us Fan MailThree days to “do inspections” sounds decisive until you realize most of the answers you want come from labs and state rules, not from wishful thinking. We dig into what's changed in real estate contracts as inspection contingencies shrink and why buyers are getting blindsided when they try to stack mold testing, VOC testing, well water testing, and radon testing into a tiny deadline.We walk through real-world turnaround times: how mold results depend on shipping and lab processing, why VOC test results can take days (or longer depending on the method), and why well water tests require culture time that simply cannot be rushed. Then we get specific about radon in Ohio: the state-mandated 48 hours of continuous radon data and how something as basic as open windows can add delays that push you past your contingency period.The bigger issue is decision-making. A shorter inspection window can make an offer look stronger, but it can also strip you of the very information that protects your budget and your health. If you have asthma, immune suppression, chemo or transplant concerns, or you simply want confidence about indoor air quality, you need enough time to get meaningful data back. We also talk candidly about where communication breaks down between agents and buyers and why reading what you sign matters more than ever.If this helps you, subscribe for more practical home inspection guidance, share the episode with a first-time buyer, and leave a review. What's the one test you refuse to skip when buying a home?Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TVAdvice from experts: Don't skip the home inspection | NBC4 WCMH-TVOSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TVHow to save money by winterizing your home | NBC4 WCMH-TVContinuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course listings...

In Part 2 of our series What the Bible Says About Giving Up, we explore what it means to surrender not just our plans, but our possessions, finances, and resources to God. Discover how tithing, generosity, and biblical stewardship break the grip of fear and scarcity, teaching us to trust God with everything He has placed in our hands.

It sounds like a smart move: claim your Social Security early, invest the checks, and get ahead. But for many high earners, that strategy can backfire… and cost far more than expected. As Peter with Richon Planning and Erin Kennedy discuss, claiming early and investing the benefit isn't as simple as it sounds.

In Friday's edition of Quick Hits, Nick and Jonathan's discussion centers on the Cleveland Browns roster logistics and the Chicago Bears stadium updates. They also react to a viral clip from Shannon Sharpe's podcast and discuss trade rumors surrounding Caitlin Clark. 01:41 - Browns And Bears Updates 09:45 - Shannon Sharpe Podcast Analysis 13:18 - Caitlin Clark Trade Rumors

192. How's Your Daughtering? Dr. Allison Alford on Daughtering vs. Mothering, Not Giving Up Too Quickly, Education, and Faith Associate professor and author of Good Daughtering: The Work You've Always Done, the Credit You've Never Gotten, and How to Finally Feel Like Enough, Dr. Allison Alford talks about her American mother, Pamela, who became a family therapist after her daughters reached adolescence. Pamela taught Allison about the importance of education, leaning on faith for strength, and not being too quick to judge - because people can surprise you when you give them a chance. Allison also reflects on her research into the communication between mothers and daughters, the unspoken expectations society places on women, the ways women are often cast as mothers, and how the language we use to describe our relationships shapes the way we live our lives.

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured  More homeowners are pulling their properties off the market as high mortgage rates, affordability concerns, and economic uncertainty cool demand. This commentary explores why housing should be viewed as a place to live rather than a guaranteed investment, the risks of becoming house-poor, and why a meaningful price correction could ultimately benefit younger buyers and the broader economy.

Andy and Jeff revisit comments Mike Florio made yesterday about the Myles Garrett trade and why he was concerned the Rams were willing to give up Jared Verse.

Ever wrestled with teacher work life balance without giving up your summer? If the answer is yes (or a tired, edgy laugh), you're in the right place. This episode of The Secondary Teacher Podcast is for every middle and high school teacher who wants to show up to both the classroom and their real life—not just survive, but truly enjoy both.Host Khristen Massic kicks things off by laying bare the hard truth: if your planning system has you locked in teacher mode 24/7, the so-called “balance” is basically a myth. She shares a raw story about waiting years to have kids, only to find that those longed-for bedtime moments with them were constantly interrupted by thoughts of half-finished lesson plans and the eternal pile of grading. That's not the vision most of us sign up for—but it's devastatingly common.Here's the thing that's rarely acknowledged: for secondary teachers, especially the ones juggling multiple preps or building curriculum from scratch, the planning never takes a break. Your brain's stuck on overdrive because there's always something left to do, and there's no off switch when the system is broken. Forget about boundaries for a second—if your lessons require hours of fresh creativity every night, all the teacher tips in the world won't save you from burnout.Khristen cuts through the noise about “just set better boundaries” or “hack your productivity.” None of that actually fixes the root cause for most secondary teachers. She spells it out: it's the lack of consistent, repeatable planning structures that has you grading during the day, planning at midnight, and resenting bedtime stories. It's not you. It's the system.But what does the better way look like? Khristen gets practical. For her, the real turning point was building repeatable lesson frameworks—and ditching that endless search for yet another new idea. Suddenly, planning became lighter. Lesson planning stopped demanding every drop of her creative energy after sundown. She could finally be present for her kids, not just physically, but with her whole mind.If you've ever felt that tension—the guilt trip when summer's here and you're either doing nothing (and panicking in August) or filling your whole break with unpaid curriculum labor—you're not alone. Khristen speaks directly to multi-prep and elective teachers, pointing out that summer shouldn't mean endless, unpaid work. Instead, you need a foundation: one solid unit, one repeatable lesson shape, one organizational system that holds steady year-round.She draws a clear line: you do not have to earn a restful summer by doing everything ahead of time. What matters is building smart systems now so the rest of the year is manageable. Strategic, not exhaustive, planning wins—especially for teachers who have families to show up for, lives outside of school, or just want a summer afternoon off the clock.Here's what's possible: imagine walking into September not in survival mode, but calm and ready. You know your first unit. You've got a lesson structure to adapt, not a blank page. Your system works for you instead of forcing you to keep everything in your head. That changes what your evenings, weekends, and summers look like. (And no, you don't have to martyr yourself to get there.)This episode is for any secondary teacher who has ever felt the invisible weight of being everything to everyone, everywhere—including themselves. It's for those who build courses from scratch, balance multiple preparations, and have real lives and real people waiting for them after 3 p.m. It's a reality check with heart, packed with a call to shift from scattered, one-off planning to sustainable, life-giving routines.Ready to claim a teaching life that makes room for your actual life, too? Host Khristen Massic gives you permission—and a plan—to stop letting broken planning systems rob you of your best moments. Start with a foundation. Build repeatable classroom routines. Walk into the year lighter. Because balance isn't about doing more; it's about finally doing less—and doing it better.Break the cycle. Finish something that makes tomorrow lighter. School's out—let's keep it that way when you walk through your own front door.Too many preps and not enough time? Let's make your planning period actually work for you.Reserve your spot in the Unit Planning Lab here: https://khristenmassic.thrivecart.com/unit/?ref=podcast Planning for the next school year? If your day is organized by class period, your planning calendar should be too. Grab my Editable Class Period Calendar here: https://khristenmassic.com/secondarycalendarpodUnlock 20 time-saving strategies designed to keep your students engaged and your sanity intact with the free Simple Teaching Strategies Toolkit. Each strategy comes with detailed instructions, objectives, and a materials list, all editable in a convenient Google Doc. https://khristenmassic.com/toolboxGet the Planning Period Reset Toolkit—a free set of quick-start tools to help you protect your time, focus faster, and finally finish something… even during chaotic school days. https://khristenmassic.com/resetShop my Teachers Pay Teachers store: https://www.teacherspayteachers.com/Store/Khristen-Massic-Cte-Teacher-Coach

Is time really standing between you and freedom with food?"I just don't have time for a program like this.” Sound familiar? That's that little voice in your head trying to keep you safe—but it's actually keeping you stuck. Have you ever considered that binge eating isn't just a food problem, but a "time thief" quietly stealing your life's most valuable resource? In this week's episode, we're shifting from the "Problem Frame" of being too busy to the "Solution Frame" of how you can actually "manufacture" more time by mastering the right tools. I share the story of my student Hannah, a busy wife and mother who was convinced she was tapped out on time. But once she focused on the right skills, the ripple effect was so huge her friends started asking, "How do you have 28 hours in a day?" Imagine waking up with that kind of presence and intention instead of heavy food noise. We're also pulling back the curtain on the "unknown threats" to your productivity: the hours spent feeling sluggish, sleeping off a binge, or beating yourself up. You'll learn why willpower feels so heavy and how to swap it for the "unconscious competence" of three core skills: self-compassion, flexibility, and commitment. This episode is the perfect lead-up to the 90 Second Craving Reset…my brand new free 5-day live experience. If you're a "hell yes" on reclaiming your life, how COULD you find just 30 minutes a day to change everything? Ready to see a clear path to freedom? Join us at reshandayates.com/resetP.S. Remember, time is going to pass anyway. The only question is: will you spend it stuck in the cycle, or will you invest 5 days to gain back a lifetime of peace? Did you enjoy the episode?  DM me on instagram and let me know what you thought. 

In this episode Cath talks about her concept 'Giving Up on Being Good' and the 'Good Girl Grid'. The experience of emotional neglect produces a set of coping strategies based on our stress responses and unwinding these as we grow and develop as adults is really important so that we can live our own TRUE lives.This work happens on multiple levels - cognitive, emotional, somatic, spiritual and we have to tolerate the discomfort of practising new ways of being in order that we live for ourselves, not to demonstrate goodness (for an imaginary audience!!)Cath shares ways she is 'not good' based on what society might expect and how she frees herself to live within the context of her life, so that you can figure out how you can 'give up on being good' in your own life.This will be the last episode now as we take a short break for summer.If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

What if the very thing you're holding onto is the thing keeping you from God's blessing? In this powerful message on tithing, surrender, and stewardship, discover how generosity breaks the grip of fear, destroys scarcity, and unlocks a life fully trusted to God.

Prayer for Giving Up Conflict for her Daily Spiritual Espresso published on May 28, 2026 which you can access here: https://powerofloveministry.net/conflicting-goals-block-our-vision/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you give up your bed when a guest comes to town?

7:00 HOUR: Are you giving up on the Tigers? Thumbs Up or Thumbs Down

Send us Fan MailIn this raw, unscripted solo episode, I'm pulling back the curtain on the state of the podcast and sharing the latest listener stats, community updates, and what the future holds for the show. But more importantly, we are diving deep into the single most critical survival skill a man needs when his marriage ends: the ability to soothe himself out of fight-or-flight mode.When a crisis hits, your panic response takes over, and your logical thinking brain goes completely offline. I've watched too many good men willingly "bend over" and give up the entire farm legally just because they didn't know how to calm their own nervous system down before making permanent decisions.Today, we are talking about the hard science of self-soothing—using simple, non-negotiable tools like targeted breathwork and releasing physical tension to get your brain back online so you can stop making reactive, destructive choices.If you are currently sitting in the wreckage, feeling completely overwhelmed and lost, this one is your priority baseline. Your life is not over; your marriage is. It's time to learn how to manage the emotional firestorm so you can step back into leadership, get a plan, and realize you are going to be okay.In this episode, we cover:The Phoenix State of Union: A transparent look at our latest download stats, why I'm looking for summer guest hosts, and thoughts on the future layout of the show.Giving Up the Farm: How operating out of panic causes men to make massive financial, relationship, and legal mistakes.The Biology of Calm: Why changing your physiology through strategic breathwork is your absolute best defense against the 2:00 AM panic loop.The Lone Wolf Trap: Recognizing when the weight is on your shoulders, why isolation can make the ghosts louder, and when to reach out for tactical support. Support the showhttps://www.risingphoenixpodcast.com

Pulitzer-Prize winning journalist Jodi Kantor knows a thing or two about getting to the heart of the matter and in her new book, How to Start: Discovering Your Life's Work, she's giving advice on how to approach this daunting, AI-driven economy. But Jodi's a multi-hyphenate, so Katie also gets her thoughts on the “post-MeToo” era and her new beat at the New York Times covering the Supreme Court. Luckily she has wisdom (and hope!) for us, on all fronts. Hosted on Acast. See acast.com/privacy for more information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3401: JC Dean explains how sustainable fat loss can happen without eliminating carbs or obsessing over rigid dieting rules. By focusing on consistent training, moderate calorie deficits, and mental flexibility, including planned breaks from dieting, he shows how long-term progress becomes more manageable and effective. The article also highlights the importance of focusing on daily habits over arbitrary deadlines, helping listeners build healthier relationships with food and fitness while still achieving impressive results. Read along with the original article(s) here: https://jcdfitness.com/2017/04/salim-case-study/ Quotes to ponder: "One day of liberal eating, especially if your training is intense and coupled with a solid dietary deficit during the week, is not going to ruin your fat loss progress." "When we expect a certain outcome, it can produce a lot of unnecessary stress." "All that matters is the total caloric intake, a high carb intake to sustain the training volume, enough protein for tissue repair, and enough fat to keep hormonal dysfunctions at bay." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3401: JC Dean explains how sustainable fat loss can happen without eliminating carbs or obsessing over rigid dieting rules. By focusing on consistent training, moderate calorie deficits, and mental flexibility, including planned breaks from dieting, he shows how long-term progress becomes more manageable and effective. The article also highlights the importance of focusing on daily habits over arbitrary deadlines, helping listeners build healthier relationships with food and fitness while still achieving impressive results. Read along with the original article(s) here: https://jcdfitness.com/2017/04/salim-case-study/ Quotes to ponder: "One day of liberal eating, especially if your training is intense and coupled with a solid dietary deficit during the week, is not going to ruin your fat loss progress." "When we expect a certain outcome, it can produce a lot of unnecessary stress." "All that matters is the total caloric intake, a high carb intake to sustain the training volume, enough protein for tissue repair, and enough fat to keep hormonal dysfunctions at bay." Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailSeason 4, Episode 43 - Series: The Inner Life of a Leader - Episode 3: Control vs. Surrender — Letting Go Without Giving Up

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3400: JC Dean breaks down a sustainable fat-loss approach that prioritizes strength, energy, and long-term consistency instead of extreme dieting. By focusing on balanced nutrition, strategic calorie cycling, and smart training, he shows how steady progress can happen without cutting out carbs or sacrificing your social life. Read along with the original article(s) here: https://jcdfitness.com/2017/04/salim-case-study/ Quotes to ponder: "Creating and maintaining a caloric deficit is a fairly simple process but most all of the following issues tend to crop up." "The truth is most everyone wants a shortcut that's why some of these diets are so popular and cleanses have been used in diet marketing for decades." "If you don't push yourself in the gym muscle loss can occur while dieting." Learn more about your ad choices. Visit megaphone.fm/adchoices

- Honda and Nissan Merger Back On? - Military Production New Revenue Source for EU OEMs - Stellantis and Renault Urged to Use More EU Suppliers - Ford Energy Gets 1st Big Customer - Ford Not Giving Up on Europe - BYD Hired Japanese Kei Car Veteran - Fisker Owners Have Vehicle Software - Supplier, Automaker Relationships Improve

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3400: JC Dean breaks down a sustainable fat-loss approach that prioritizes strength, energy, and long-term consistency instead of extreme dieting. By focusing on balanced nutrition, strategic calorie cycling, and smart training, he shows how steady progress can happen without cutting out carbs or sacrificing your social life. Read along with the original article(s) here: https://jcdfitness.com/2017/04/salim-case-study/ Quotes to ponder: "Creating and maintaining a caloric deficit is a fairly simple process but most all of the following issues tend to crop up." "The truth is most everyone wants a shortcut that's why some of these diets are so popular and cleanses have been used in diet marketing for decades." "If you don't push yourself in the gym muscle loss can occur while dieting." Learn more about your ad choices. Visit megaphone.fm/adchoices

- Honda and Nissan Merger Back On? - Military Production New Revenue Source for EU OEMs - Stellantis and Renault Urged to Use More EU Suppliers - Ford Energy Gets 1st Big Customer - Ford Not Giving Up on Europe - BYD Hired Japanese Kei Car Veteran - Fisker Owners Have Vehicle Software - Supplier, Automaker Relationships Improve

Is your paycheck giving you security… or stopping you from chasing your real purpose?In this episode of Mama's House To Penthouse, Prinston Hicks and Country Cowboy have a real conversation about entrepreneurship, leaving corporate America, building confidence, making decisions, and going all in on your vision.They break down:How to know when it's time to leave your jobWhy most people stay stuck in comfortBuilding confidence through actionDecision-making in entrepreneurshipCreating recurring revenueLead generation and sales systemsProduct market fit and scalingAI tools and business automationThis episode is packed with practical business advice, entrepreneur mindset shifts, and honest conversations about building freedom through business.If you're trying to start a business, grow a side hustle, scale your company, or escape the 9 to 5 grind, this episode is for you.Follow Mama's House To Penthouse for weekly episodes on entrepreneurship, sales, marketing, business systems, mindset, and personal growth.⏱️ CHAPTERS00:00 Intro – Mama's House To Penthouse00:27 Special Guest Introduction01:55 Logistics, Amazon & Business Systems02:44 The “Fat Face” Story

New consumer data shows alcohol sales were down over 5% in April. And, as you've probably noticed, gas prices were up. Is there any correlation? In this episode, why high fuel prices may exacerbate existing consumer trends — like cutting back on beer. Plus: Cerebras' successful IPO signals hunger for AI stocks, Hollywood is buying more short stories, and we discuss the week's economic headlines.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

New consumer data shows alcohol sales were down over 5% in April. And, as you've probably noticed, gas prices were up. Is there any correlation? In this episode, why high fuel prices may exacerbate existing consumer trends — like cutting back on beer. Plus: Cerebras' successful IPO signals hunger for AI stocks, Hollywood is buying more short stories, and we discuss the week's economic headlines.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

What should you really expect from a financial advisor? Is your advisor acting as a fiduciary, managing risk, helping with taxes, retirement income, estate planning, and behavioral coaching, or just selling products and chasing performance? Richard Rosso & Jonathan McCarty break down the real role of a financial advisor, what services matter most, how advisors are compensated, and the warning signs investors often miss. We also discuss fiduciary standards, portfolio management, communication expectations, financial planning, and why transparency matters more than promises.. Here's a topical rundown of today's show: 0:00 - INTRO 0:18 - Jerome Powell, Kevin Warsh (Janet Yellen) & CPI Review 4:18 - Employment Numbers & Data Centers, & Robots Chasing Hogs 6:26 - What Does Your Advisor Do? 10:16 - What Should You Expect? 14:24 - What Are You Getting vs Giving Up? 16:02 - Looking at Taxes on a Continuum 19:35 -Investment Management is Important 20:44 - AI, Robots, and Animatronic Beavers 25:40 - Financial Advisors with Open Minds 27:41 - Fixed-cost vs Fee-based Financial Planning 30:10 - How to Deal with Emotional & Cognitive Biases 34:22 - Math & Movie Voice-overs 36:02 - Fiduciaries Focus on Things You Miss 37:45 - Proper Asset Location 38:14 - Fee Transparency - How advisors get paid 41:20 - Red Flag Warnings When Choosing an Advisor 42:59 - What Annuities Do (and Don't Do) 45:25 - Fee-only vs Fee-based Advisors44;31 - Big Firms vs Small Firms - KYC 47:02 - What Comprehensive Wealth Management Should Look Like 47:54 - Candid Coffee - Financial Organization Made Simple Hosted by RIA Advisors Director of Financial Planning, Richard Rosso, CFP, w Senior Investment Advisor, Jonathan McCarty, CFP Produced by Brent Clanton, Executive Producer ------- Articles Mentioned in Today's Show: "The Perfect Planning Experiemce" https://realinvestmentadvice.com/ria-e-guide-library/ ------- Do you enjoy our content? Rate us on Google: https://bit.ly/4b9JtEo ------- Watch Today's Full Video on our YouTube Channel: https://youtube.com/live/HXafEWQMFuI?feature=share ------- Watch today's "Before the Bell" feature, "Momentum Mania Meets Market Rotation," here: https://youtu.be/bNIRIssbDP8 ------- Watch our previous show, "Inflation Surge Hits Markets?" https://youtube.com/live/UOSeQNOhcwI ------- * REGISTER for our next Candid Coffee, THIS Saturday, May 16: "Financial Organization Made Simple:" https://streamyard.com/watch/SA6aj2aMdMhf -------- Download Lance's Latest e-book, "Laws of Money & Wealth:"https://realinvestmentadvice.com/ria-e-guide-library/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #FinancialAdvisor #RetirementPlanning #Investing #WealthManagement #Fiduciary

What should you really expect from a financial advisor? Is your advisor acting as a fiduciary, managing risk, helping with taxes, retirement income, estate planning, and behavioral coaching, or just selling products and chasing performance? Richard Rosso & Jonathan McCarty break down the real role of a financial advisor, what services matter most, how advisors are compensated, and the warning signs investors often miss. We also discuss fiduciary standards, portfolio management, communication expectations, financial planning, and why transparency matters more than promises.. Here's a topical rundown of today's show: 0:00 - INTRO 0:18 - Jerome Powell, Kevin Warsh (Janet Yellen) & CPI Review 4:18 - Employment Numbers & Data Centers, & Robots Chasing Hogs 6:26 - What Does Your Advisor Do? 10:16 - What Should You Expect? 14:24 - What Are You Getting vs Giving Up? 16:02 - Looking at Taxes on a Continuum 19:35 -Investment Management is Important 20:44 - AI, Robots, and Animatronic Beavers 25:40 - Financial Advisors with Open Minds 27:41 - Fixed-cost vs Fee-based Financial Planning 30:10 - How to Deal with Emotional & Cognitive Biases 34:22 - Math & Movie Voice-overs 36:02 - Fiduciaries Focus on Things You Miss 37:45 - Proper Asset Location 38:14 - Fee Transparency - How advisors get paid 41:20 - Red Flag Warnings When Choosing an Advisor 42:59 - What Annuities Do (and Don't Do) 45:25 - Fee-only vs Fee-based Advisors44;31 - Big Firms vs Small Firms - KYC 47:02 - What Comprehensive Wealth Management Should Look Like 47:54 - Candid Coffee - Financial Organization Made Simple Hosted by RIA Advisors Director of Financial Planning, Richard Rosso, CFP, w Senior Investment Advisor, Jonathan McCarty, CFP Produced by Brent Clanton, Executive Producer ------- Articles Mentioned in Today's Show: "The Perfect Planning Experiemce" https://realinvestmentadvice.com/ria-e-guide-library/ ------- Do you enjoy our content? Rate us on Google: https://bit.ly/4b9JtEo ------- Watch Today's Full Video on our YouTube Channel: https://youtube.com/live/HXafEWQMFuI?feature=share ------- Watch today's "Before the Bell" feature, "Momentum Mania Meets Market Rotation," here: https://youtu.be/bNIRIssbDP8 ------- Watch our previous show, "Inflation Surge Hits Markets?" https://youtube.com/live/UOSeQNOhcwI ------- * REGISTER for our next Candid Coffee, THIS Saturday, May 16: "Financial Organization Made Simple:" https://streamyard.com/watch/SA6aj2aMdMhf -------- Download Lance's Latest e-book, "Laws of Money & Wealth:"https://realinvestmentadvice.com/ria-e-guide-library/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #FinancialAdvisor #RetirementPlanning #Investing #WealthManagement #Fiduciary

Have you ever held on to something long past the point it was serving you, because giving up felt like failure?This week on Building Resilience, Leah shares an episode from therapist and parent educator Dawn Friedman, host of Tell Me It Will Be Okay. Part of a Mental Health Awareness Month podcast swap series, this episode explores a concept that might change the way you parent, heal, and relate to yourself: judicious giving up. With over 30 years of experience supporting children, teens, and families, Dawn brings a warm, research-informed perspective on why knowing when and how to let go is one of the most powerful skills a parent can develop.She'll explore:Why "giving up" is not the same as failing and when it's actually the wisest moveHow holding on too tightly to outcomes can fuel anxiety in both parents and childrenThe role of connection in creating lasting change in familiesHow to manage your own anxiety while supporting an anxious childWhy releasing unhelpful strategies opens the door to what actually worksAbout Dawn Friedman, MSEdDawn Friedman, MSEd, is the founder of Open Book Parenting, an online education and coaching platform for parents of anxious children and teens. A licensed clinical counselor, she has more than 30 years of experience working with children and families in educational, clinical, and community settings. Her background spans roles as a preschool teacher, school-age site director, family case manager, parent educator, and clinical counselor. She also holds post-graduate certification in Infant-Toddler Mental Health and has been featured on ABC Nightline and Good Morning America.Her podcast, Tell Me It Will Be Okay, is the go-to conversation for parents of anxious kids who have read all the books, listened to all the experts, and still feel like something is missing. Connect with Dawn:Website: openbookparenting.com Podcast on Apple Podcasts: podcasts.apple.com/us/podcast/tell-me-it-will-be-ok/id1550503858 YouTube: youtube.com/channel/UCzfj0tNQJnJvzg9FHDKHgpw Newsletter: openbookparenting.kit.com/497c86cec7 Instagram: https://www.instagram.com/dawnfriedmanmsed LINKS AND RESOURCES:COMMUNITYMIDLIFE NERVOUS SYSTEM REWIRE COMMUNITY

What happens when a professional ghostwriter, who has spent twenty years giving voice to others, is forced to confront her own story following her mother's suicide? In this deeply moving episode, Emmy Award-winning producer and bestselling author Samantha Rose joins the show to discuss her award-winning memoir, Giving Up the Ghost. Samantha shares the tender, complicated journey of navigating her mother's unexpected death by suicide—a tragedy that shattered her world and challenged her relationship with the truth. From the "constellation of questions" left in the wake of loss to the liberating power of saying the "scary thing" out loud, Sam explores how she moved from betrayal and anger into a space of compassion and rebirth. The conversation also delves into the fascinating world of automatic writing and dream visitation, revealing how Sam reclaimed her own voice after decades in the shadows.IN THIS EPISODE, YOU'LL HEAR ABOUT THINGS LIKE:The shocking contrast between Samantha's mother's vibrant public persona and the hidden mental health struggles that led to her death.Why "saying the scary thing out loud" is a mechanical necessity for breaking generational secrets and beginning true healing.The professional and personal transition from being a "ghost" for others to becoming the primary narrator of her own life.The concept of "clean grief" vs. "muddy grief" and how to push past the "how and why" to reach a place of simple missing.How writing acts as a physical channel to move grief out of the body's nervous system.Samantha's surprising experiences with automatic writing and dream visitations as a way to continue the dialogue with her mother.WATCH ON YOUTUBE: https://youtu.be/InmA253eJGg?list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvohIf this conversation speaks to your heart, we'd love to share something special with you. The first 5 people to follow Samantha on Instagram @samantharose_writer and send her a DM with the message “Grief and Rebirth” will receive a signed copy of Giving Up the Ghost: A Daughter's Memoir. A small offering, with a lot of love behind it

Jon likes the NBA. ---------- TalkSports is LIVE Weekdays from 8-11 a.m. on Fox Sports Knoxville/ Fanrun Radio. Check Out our Socials: "@FOXSportsKnox" on Twitter/X, "FanrunSports" on Instagram and Youtube Jon- @Jon__Reed on "X" Cody- @Cody__McClure on "X" Sam- @_beard11 on "X" Bubba- @BrandonShown on "X"

Jason Longshore joins Chris Thomas Tonight to discuss a tough 2-1 loss to LA Galaxy

President Trump Trump has rejected the latest proposal by Iran saying officials in Tehran had previously agreed to allow the removal of enriched nuclear material from a site he described as "obliterated" by U.S. strikes, but then left it out of a written commitment sent to Washington. The President called it 'totally unacceptable' on social media. Meanwhile, new reports are emerging that China is supplying Iran with weaponry as President Trump is meeting with President Xi as the administration seeks to rebalance ties with Beijing. FOX's Eben Brown speaks with Dr. James Robbins, Dean of the Institute of World Politics, who says the Iranian regime is just absolutely desperate to stay in power. Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To Follow 'The FOX News Rundown: Evening Edition' Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tony talks about Virginia Democrats not giving up just yet on redistricting. See omnystudio.com/listener for privacy information.

This week's episode features Joe Davis, a newcomer to the world of filming and producing hunts who is already all-in on learning the craft the right way. Last fall, Joe made a decision most hunters would struggle with he put down his bow and gun for the entire season and dedicated himself fully to filming his buddies in the field. We dive into what it really takes to step away from your own trigger time and focus on capturing moments for others, and how difficult that sacrifice actually was once the season got rolling. Joe opens up about the mental grind, the discipline it took to stay committed, and what he learned about hunting, storytelling, and himself through the process. One year later, we break down the progress he's made, the skills he's developed behind the camera, and how that decision has shaped his path moving forward in the hunting and content world. If you've ever wondered what it takes to transition from hunter to storyteller or how much growth can happen in a single season this one's for you. . . . Promo Codes: Latitude Outdoors: thefall Americas Best Bowstrings: TFP Helix Broadheads:TFP Faceoff Ebikes: TFP Asio Gear: FALL20 Kuhle Archery: FALL25 . . . Partner Websites: Jays Sporting Goods - https://www.jayssportinggoods.com/ Helix Broadheads - https://www.helixbroadheads.com/ Latitude Outdoors - https://www.latitudeoutdoors.com/ Garmin Bow Sights - https://www.garmin.com/en-US/c/outdoor-recreation/sportsman-and-tactical-devices/ Prime Archery - https://www.g5prime.com/ Asio Gear - https://asiogear.com?utm_source=pro&utm_medium=fall Faceoff Hunting Ebikes - https://www.faceoffebikes.com/ Michigan Buckpole - https://mibuckpole.com/ Vitalize Seed Company - https://vitalizeseed.com/ Kuhle Archery - https://kuhlearchery.com/ Everland Outdoors - https://everlandoutdoors.com/  Moonguide - https://moonguide.com/ Moultrie - https://www.moultrie.com/ Don't forget to check out the Fall Podcast Youtube channel for new content. Subscribe to the channel as well. Thank you. https://www.youtube.com/channel/UCWSCcGJeHHxejFXBZAO83QA For updates from The Fall Podcast: The Fall Podcast on Instagram - The Fall Podcast The Fall Podcast on Facebook - The Fall Podcast Facebook The Fall Podcast Youtube Channel - The Fall Podcast Youtube Channel Subscribe and Rate us on Itunes: SUBSCRIBE to The Fall Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

   Somewhere along the way, most of us learned that slowing down means you're not serious. That doing less means you don't care enough. In today's episode, Celeste challenges that belief directly — and makes the case that reducing your load isn't quitting. It's one of the most courageous things you can do when you're running on empty. If guilt shows up every time you try to slow down, this one is for you. Today's shift: Identify one thing you can put down today — without guilt.

Erik Rees is the founder of NEGU, Never Ever Give Up, which is a global movement inspired by the life of his daughter Jessie. What began as a father walking through unimaginable grief has become a mission that has delivered nearly 600,000 JoyJars to children battling cancer around the world, each one carrying a simple but powerful message: you are not alone. Today, Erik shares the extraordinary life of his daughter Jessie, why she chose to focus on bringing happiness to other kids in the middle of her own fight, and how her legacy continues to impact families across the globe. My friends, if you are walking through grief, searching for purpose, or wondering how something painful could ever be used for good, this conversation is for you. You'll leave ready to live courageously, love constantly and lead compassionately.

Haley Sacks didn't grow up knowing what a 401k was. She was nannying for a kid named Winthrop on the Upper East Side, doing comedy at night, and getting paid cash under the table. Then she sat in an HR meeting and her eyes glazed over -- and she decided that was the last time she'd be caught unprepared with her own money. Today she's Mrs. Dow Jones, with millions of followers and a new book. The basement finally got her in the chair, and she did not hold back.What You'll Walk Away WithThe "future rich person" framework -- what separates people quietly building wealth from everyone else performing itWhy the biggest wealth trap isn't overspending -- it's the psychological pull of looking rich before you areHow automation is the real secret behind Haley's path to millionaire status -- and why willpower alone was never going to get her thereThe action movie analogy that finally makes the debt-versus-investing debate make sense -- and which one you tackle firstWhy your fixed expenses might be the actual problem -- and the two levers you can pull when the math doesn't workThe "money date" habit that keeps Haley on track -- and how to make it something you'll actually do every monthWhat a mise en place approach to your finances looks like -- and the four accounts every future rich person needs in place before anything elseWhy cutting spending has a floor but earning more doesn't -- and how to think creatively about your income ceilingThe mortgage volatility conversation hiding in this episode -- including OG's take on where rates actually belong historically and why "date the rate" might be the most useful three words in real estate right nowWhy comparison is derailing more financial plans than bad investments ever couldWhy This Matters NowIf you're in your 40s and you still feel like the millionaire milestone belongs to someone else's story -- someone who started earlier, earned more, or just had better instincts -- this episode is a direct challenge to that belief. Hailey Sacks didn't have better instincts. She had a glazed-over HR meeting and a determination not to be caught unprepared twice. The foundation she built after that moment is exactly what she walks through today.From the BasementMrs. Dow Jones herself -- Haley Sacks -- finally makes it down the stairs and does not disappoint. Joe and OG close the episode with a Wall Street Journal headline on mortgage rate volatility and what it actually means for anyone trying to buy, move, or refinance right now. OG lands what may be the cleanest take of the season: when should you borrow money? When you need to borrow money. Doug arrives with Dow Jones trivia about the longest-tenured company in the index, which turns out to have been added in 1932 and is hiding in plain sight on every household shelf. Whether the basement scoreboard had anything to do with Procter & Gamble is a question best answered with your earbuds in.Resources MentionedFuture Rich Person by Haley Sacks (Mrs. Dow Jones) -- pre-order with $700 in bonuses at mrsdowjones.com/book; releases May 12thMrs. Dow Jones on Instagram and YouTube -- @MrsDowJonesMrs. Dow Jones podcast -- Financial TherapyWall Street Journal mortgage volatility article by Veronica Dagher and Ben Eisen -- linked at stackingbenjamins.comStacking Benjamins Vault -- stackingbenjamins.com/vaultStacking Benjamins Meetups -- stackingbenjamins.com/badStacking Benjamins Community -- stackingbenjamins.com/basementSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Haley Sacks didn't grow up knowing what a 401k was. She was nannying for a kid named Winthrop on the Upper East Side, doing comedy at night, and getting paid cash under the table. Then she sat in an HR meeting and her eyes glazed over -- and she decided that was the last time she'd be caught unprepared with her own money. Today she's Mrs. Dow Jones, with millions of followers and a new book. The basement finally got her in the chair, and she did not hold back. What You'll Walk Away With The "future rich person" framework -- what separates people quietly building wealth from everyone else performing it Why the biggest wealth trap isn't overspending -- it's the psychological pull of looking rich before you are How automation is the real secret behind Haley's path to millionaire status -- and why willpower alone was never going to get her there The action movie analogy that finally makes the debt-versus-investing debate make sense -- and which one you tackle first Why your fixed expenses might be the actual problem -- and the two levers you can pull when the math doesn't work The "money date" habit that keeps Haley on track -- and how to make it something you'll actually do every month What a mise en place approach to your finances looks like -- and the four accounts every future rich person needs in place before anything else Why cutting spending has a floor but earning more doesn't -- and how to think creatively about your income ceiling The mortgage volatility conversation hiding in this episode -- including OG's take on where rates actually belong historically and why "date the rate" might be the most useful three words in real estate right now Why comparison is derailing more financial plans than bad investments ever could Why This Matters Now If you're in your 40s and you still feel like the millionaire milestone belongs to someone else's story -- someone who started earlier, earned more, or just had better instincts -- this episode is a direct challenge to that belief. Haley Sacks didn't have better instincts. She had a glazed-over HR meeting and a determination not to be caught unprepared twice. The foundation she built after that moment is exactly what she walks through today. From the Basement Mrs. Dow Jones herself -- Haley Sacks -- finally makes it down the stairs and does not disappoint. Joe and OG close the episode with a Wall Street Journal headline on mortgage rate volatility and what it actually means for anyone trying to buy, move, or refinance right now. OG lands what may be the cleanest take of the season: when should you borrow money? When you need to borrow money. Doug arrives with Dow Jones trivia about the longest-tenured company in the index, which turns out to have been added in 1932 and is hiding in plain sight on every household shelf. Whether the basement scoreboard had anything to do with Procter & Gamble is a question best answered with your earbuds in. Resources Mentioned Future Rich Person by Haley Sacks (Mrs. Dow Jones) -- pre-order with $700 in bonuses at mrsdowjones.com/book; releases May 12th Mrs. Dow Jones on Instagram and YouTube -- @MrsDowJones Mrs. Dow Jones podcast -- Financial Therapy Wall Street Journal mortgage volatility article by Veronica Dagher and Ben Eisen -- linked at stackingbenjamins.com Stacking Benjamins Vault -- stackingbenjamins.com/vault Stacking Benjamins Meetups -- stackingbenjamins.com/bad Stacking Benjamins Community -- stackingbenjamins.com/basement FULL SHOW NOTES: https://stackingbenjamins.com/interview-with-mrs-dow-jones-1835 Learn more about your ad choices. Visit podcastchoices.com/adchoices