Podcasts about giving up

Nick Kostos reacts to Sean Payton giving up play calling to new offensive coordinator Davis Webb.

When you reach that quiet moment where you think, I don’t know if I can keep doing this, you’re not alone. In this episode, I talk honestly about soul-level exhaustion, the temptation to choose comfort over commitment, and why endurance is essential to spiritual maturity. Through Elijah’s story in 1 Kings, we see that God meets us not with condemnation, but with rest, nourishment, and a whisper of grace. If you’ve felt weary, discouraged, or on the brink of quitting, this conversation will remind you that exhaustion lies—but God is faithful. Don’t walk away. Sometimes the breakthrough comes right after the moment you almost left. Don’t forget – This is your final week to enter the giveaway for A Verse a Day for the Anxious Soul. All you have to do is: Leave a podcast review (1–2 sentences is perfect), and you’re entered!! The winner will be announced in the next episode! Xo, Donna And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Listen in to learn more : [0:00:12] When Your Soul Is Tired in a Way Sleep Can’t Fix [0:04:30] The Quiet Moment Right Before You Quit [0:09:24] Choosing Commitment Over Comfort [0:13:45] Training in Small Hard Things to Build Endurance [0:17:30] God’s Gentle Interruptions Are Mercy, Not Abandonment Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

00:00 Reaction to Sean Payton press conference and him giving up play calling.21:40 Andy's problems.

Have you ever felt so burnt out on dating you wanted to give up? This may sound counterintuitive but we're talking about how decentering men and dating could be the key to removing this dating exhaustion – and ultimately finding your person. We're talking with comedian Allison Goldberg about how she shifted her dating strategy to staying open to meeting someone but not making her whole life centered around it. We're discussing the difference of decentering vs not trying at all, how to avoid slipping into the line of heterofatalism, and tangible ways you can build an incredible life that someone is only so lucky to join. Enjoy!To learn more about Alli and to go to a Love Isn't Blind show near you, go to https://loveisntblind.com/Take the Dating Archetypes quiz now: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Armoire: Get up to 60% off your first month, up to $150 OFF by visiting https://armoire.style/DATEABLE* Avocado Green Mattress: Check out their mattress and bedding sale at https://AvocadoGreenMattress.com/DATEABLE * Care.com: Get 20% off your initial Care.com subscription or a Senior Care Advisor Plan at https://care.com with the code DATEABLE * Kensington Books: Dawn of Chaos and Fury by Melissa K. Roehrich is on sale now: https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Talkiatry: Get matched with an in‑network psychiatrist in just a few minutes at https://talkiatry.com/DATEABLESupport this podcast at — https://redcircle.com/dateable-your-insiders-look-into-modern-dating-and-relationships/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Please join us at patreon.com/tortoiseshack Shams Mazen Rajab is a Palestinian graduate in English Language and Teaching Methods from Al-Aqsa University in Gaza. She is a writer and translator whose work conveys the resilience, struggles, and hopes of her community. Her articles and poems have been published in international platforms such as We Are Not Numbers, the collective blog Through Our Eyes, and the academic journal Brief Encounters. She joins us from her displacement tent in Deir Al Balah. Exclusive - Gaza Humanitarian Foundation whistleblower, Anthony Aguilar responds to Mike Huckabee and THAT Tucker Carlson interview here:https://www.patreon.com/posts/patron-exclusive-151502695 Support the Ionad Hind Rajab here:https://www.patreon.com/posts/ionad-hind-rajab-150782129

Please join us at patreon.com/tortoiseshack Shams Mazen Rajab is a Palestinian graduate in English Language and Teaching Methods from Al-Aqsa University in Gaza. She is a writer and translator whose work conveys the resilience, struggles, and hopes of her community. Her articles and poems have been published in international platforms such as We Are Not Numbers, the collective blog Through Our Eyes, and the academic journal Brief Encounters. She joins us from her displacement tent in Deir Al Balah. Exclusive - Gaza Humanitarian Foundation whistleblower, Anthony Aguilar responds to Mike Huckabee and THAT Tucker Carlson interview here:https://www.patreon.com/posts/patron-exclusive-151502695 Support the Ionad Hind Rajab here:https://www.patreon.com/posts/ionad-hind-rajab-150782129

In this special live talk episode, Gabrielle Bernstein shares how the universe always has your back, giving you the answers you need… whether it's “Yes,” “Not Now,” or “Something Better.” Learn how to release the chase, allow miracles to flow, and trust divine timing, while exploring the shadow side of chasing and healing the blocks that hold you back. Gabby opens up about her personal journey from struggles and addictive habits to living a life beyond her wildest dreams, offering practical steps to surrender your desires, embrace joy, and unlock doors you never imagined possible. If you want to manifest your desires and create a life of abundance, this talk will guide you step by step. Recorded at Lewis Howes' Summit of Greatness.Join Gabby on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/Try Gabrielle's FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueRead Gabrielle's #1 NYT Bestselling books: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA and The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfcJoin Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxIf you feel you need additional support, please consult this list of safety, recovery, and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.SponsorsGet 20% off your first order and free shipping by using checkout code GABBY at naturessunshine.comShop my favorite bras and underwear at SKIMS.comVisit functionhealth.com/DEARGABBY or use gift code DEARGABBY25 for a $25 credit toward your membershipGet up to $200 of Square hardware when you sign up at square.com/go/gabbyProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Topic:Giving up Only Fans for Lent and beyond

Fantasy football is unpredictable, but your internet price doesn't have to be. Lock in fast, reliable WiFi with Xfinity's 5-Year Price Guarantee.https://ad.doubleclick.net/ddm/trackclk/N8667.5415713FLNEWSLETTERLLC/B34798571.4365895[…]gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_755};ltd=;dc_tdv=1UNTITLED with Kendall and Cooterdoodle is BACK for another season! These two fantasy football experts are here to give you all of the information you need to know this NFL offseason for fantasy football, all while having a bit of fun along the way!In today's epsiode: Did you hear that the Seahawks aren't going to franchise tag Kenneth Walker? Kendall is giving up ADP for lent?! Breaking down recently dropped NFL win totals Who is going to get franchise tagged? Kendall and Cooterdoodle are here to break it all down! Learn more about your ad choices. Visit megaphone.fm/adchoices

by Maggie Burns

Pastor: Nick Matula   Passage: Psalm 17

Living in the Last Days Pt. 1: Life In Three Dimensions 1 Thess. 1:1-10 By Louie Marsh, 2-22-2026   "16But this is what was uttered through the prophet Joel: 17" 'And in the last days it shall be, God declares, that I will pour out my Spirit on all flesh…(Acts 2:16a, ESV)   TO LIVE IN THE LAST DAYS I NEED…   Three Graces to  MOTIVATE me.   1) FAITH   "3remembering before our God and Father your work of faith… (1 Thessalonians 1:3a, ESV)   Work = a job or task   · Faith brings us into SALVATION.   "8For by grace you have been saved through faith… (Ephesians 2:8, ESV)   · Faith looks BACK. (TO THE CROSS)   "20I have been crucified with Christ. It is no longer I who live, but Christ who lives in me. And the life I now live in the flesh I live by faith in the Son of God, who loved me and gave himself for me." (Galatians 2:20, ESV)   · Faith always produces ACTION.   "26For as the body apart from the spirit is dead, so also faith apart from works is dead." (James 2:26, ESV)   2) LOVE   "3…your…labor of love… (1 Thessalonians 1:3b, ESV)   labor = to cut, beat and used of working bread dough   · Love is my response to GOD LOVING me.   "19We love because he first loved us." (1 John 4:19, ESV)   · Love looks at the NOW.   "17But if anyone has the world's goods and sees his brother in need, yet closes his heart against him, how does God's love abide in him?" (1 John 3:17, ESV)   · Love keeps me GOING through the tough times.   "18Little children, let us not love in word or talk but in deed and in truth." (1 John 3:18, ESV)   3) HOPE   "3…and steadfastness of hope in our Lord Jesus Christ." (1 Thessalonians 1:3, ESV)   · Hope keeps me from GIVING UP.   "4For whatever was written in former days was written for our instruction, that through endurance and through the encouragement of the Scriptures we might have hope." (Romans 15:4, ESV)   · Hope looks AHEAD.   "24For in this hope we were saved. Now hope that is seen is not hope. For who hopes for what he sees? 25But if we hope for what we do not see, we wait for it with patience." (Romans 8:24–25, ESV)   · Hope is just as IMPORTANT as faith & Love.   [1 Cor. 13; Gal. 5:5-6; Col. 1:4-5; Heb. 10:22-24; 1 Pet. 1:22-23; 1 Thess. 5:8]   4) AIDS TO COMMUNICATE God's plan   ·  The CONTENT of the gospel.   "5because our gospel came to you not only in word…(1 Thessalonians 1:5a, ESV)   ·  God's POWER   "5… but also in power…(1 Thessalonians 1:5b, ESV)   · BEING FILLED with the Holy Spirit.   "5… and in the Holy Spirit..." (1 Thessalonians 1:5c, ESV)   · A vital FAITH in Christ.   "5… and with full conviction." (1 Thessalonians 1:5d, ESV)   5) Necessary RESPONSES TO GOD   · I must TURN from my idols   "9For they themselves report concerning us the kind of reception we had among you, and how you turned to God from idols…(1 Thessalonians 1:9a, ESV)   · I must live to SERVE God alone.   "9…to serve the living and true God," (1 Thessalonians 1:9b, ESV)   · I must LOOK FORWARD to Christ's return.   "10and to wait for his Son from heaven, whom he raised from the dead, Jesus who delivers us from the wrath to come." (1 Thessalonians 1:10, ESV)    

Also what listeners are giving up!

Also what listeners are giving up!

In Tyler Yaw's newest project. He breaks down why Lent is so much more.Lent as the Original 40-Day Grit Challenge: Leaving the Arena for the ThroneTyler opens the Applied Faith Podcast by noting that Ash Wednesday marked the start of Lent and challenges listeners not to treat Lent as a watered-down inconvenience or failed resolution. He frames Lent as a 40-day training ground meant to step out of cultural noise, “kill the flesh,” and create space for the spirit, describing fasting as an intentional rebellion against consumerism and instant gratification (endless scrolling, on-demand entertainment, and convenience).He introduces the “arena and the throne” concept: the gladiator mindset seeks applause in the cultural arena, while the kingdom mindset lives before God as the only true spectator, aligning with Jesus' teaching to fast in secret. Tyler encourages listeners to use the next 40 days for quiet, disciplined formation and presents his 40-day Kingdom Challenge, built around eight daily disciplines designed to break reliance on the world and anchor participants to the kingdom. He invites listeners to join him, follow along with the daily podcast episodes, subscribe on YouTube, and participate in the community as they pursue resilience and faith leading up to Easter.00:00 Ash Wednesday Kickoff: Why Lent Matters Again01:00 Lent as the Original 40-Day Grit Challenge (Not a Diet)01:44 Fasting as Rebellion Against Consumerism & Instant Gratification02:41 Arena vs. Throne: Gladiator Mindset vs. Kingdom Mindset04:00 Fasting in Secret: Leaving the Applause Behind04:45 A Practical Framework: The 40-Day Kingdom Challenge05:49 Use the Next 40 Days to Shift Your Trajectory (Join the Challenge)06:51 Community + Subscribe: Building Applied Faith Together07:31 Wrap-Up: Daily Episodes, Accountability, and Eyes on the Throne

What if the way you think about change is the very thing holding you back?So often, when we try to improve our health, habits, routines, or mindset, we focus on what we have to give up — comfort foods, old patterns, time on the couch, excuses, or even parts of our identity that once felt safe. And when everything feels like loss, it's no wonder change feels heavy, restrictive, and hard to sustain.But what if the real transformation happens when you shift your focus from what you're losing… to who you're BECOMING?In this episode, we dive into the powerful mindset shift that reframes growth from sacrifice to evolution. You'll learn why focusing on “giving up” keeps you stuck in resistance, and how embracing “becoming” creates momentum, motivation, and meaning.This is about identity-level change — the kind that lasts.

Are we giving up anything for Lent?

Grading the Patriots 2025 draft class // Zak Kuhr officially named Patriots defensive coordinator // What are you giving up for sports Lent? //

Secure Lily BAE's Strawberry Horchata x Primeval Labshttps://primevallabs.com/products/whey-strawberry-horchata-lily-bae-collaborationIn this episode of Cruda Realidad, we recap our trip to Sacramento and San Jose and talk about everything that went down—from the people we met to the unforgettable moments. We also give a real update on the Strawberry Horchata Protein launch and how crazy the support has been so far.We also get into a deeper conversation about Lent. It's that time of year where people are supposed to give something up—but what do you actually give up? We talk about discipline, habits, and why it's harder than it sounds when it comes to making real sacrifices.As always, we keep it real, unfiltered, and honest.

Join our next BoldBrush LIVE! Webinar by signing up here:register.boldbrush.com/live-guestLearn the magic of marketing  with us here at BoldBrush!boldbrushshow.comGet over 50% off your first year on your artist website with FASO:FASO.com/podcast---For today's episode compilation we explore how artists can reframe rejection as a normal, even necessary, part of a creative career rather than a verdict on their worth. Our past guests describe rejection as an ego blow that must be met with humility, a willingness to learn, and a long-term mindset of steady improvement. Several artists share stories of painful setbacks—unsold shows, declined gallery submissions, ignored emails—but explain how these experiences fueled their determination to work harder and get better. They emphasize building a “thick skin” while still remaining open to tough, honest critique, using feedback to refine both craft and professionalism. The conversation also highlights that rejection isn't always about the artist's shortcomings; sometimes the fit, timing, or other person's vision just isn't right yet. Throughout, our past guests stress perseverance, self-awareness, and staying committed to the work itself as the healthiest way to survive and grow from rejection. All of the episodes mentioned in this compilation are linked in our show notes.24 Kelly Eden46 Hillary Scott60 Gladys Roldan-de-Moras63 Noah Buchanan76 Chris Navarro87 Johanna Spinks101 Joseph Gyurcsak121 Paul Batch140 Donald Yatomi

Trophies... diamonds... and cracked screens!

In today's episode, I'm sharing Week 3 of this very personal series where I'm documenting grief alongside my health and weight loss journey. Normally, we talk about fitness, mindset, and taking practical steps forward—but this series is about what happens when life hits hard and everything feels shaken. I lost my dad recently after years of dementia, and this episode is recorded just after laying him to rest. I talk openly about the funeral, the emotions that surprised me, the moments of laughter mixed with sadness, and the experience of saying goodbye in a way that felt deeply human, imperfect, and real. Dementia is cruel. It doesn't just affect one person—it changes families, routines, plans, and futures. For years, it quietly controlled our lives, and now there's space where that constant pressure once lived. In this episode, I reflect on what that space feels like, and how I'm beginning to steady myself again. Because even in grief, I know one thing to be true: change doesn't happen without action. With Lent beginning, I share what I'm choosing to stop doing—not coffee, not chocolate—but the habit of finding reasons not to move my body. I'm committing to moving three times a week for at least 30 minutes and writing it down, without worrying about perfection. Walking, classes, fresh air, even walking up to the cemetery to say hello to my dad—all of it counts. This episode is messy, emotional, and unfinished—and that's exactly the point. I invite you to reflect on your own journey and ask yourself: What could you do for your health that doesn't need to look perfect? What small action could you take, even if life feels chaotic? Where might you be waiting for the “right time” instead of taking a step now? Grief doesn't come with rules, timelines, or neat edges. Neither does progress. If you're navigating loss, feeling stuck, or struggling to find your footing again, I hope this episode reminds you that it's okay to move forward while still hurting—and that doing something imperfectly is still doing something. I'll be back for Week 4 to share how things are settling and how this commitment to movement is going. Thank you for listening. Thank you for holding space for my dad's memory. And thank you for being here with me.  

* Checking with a correspondent in Milan, Italy for an update on the Winter Olympics * Are you giving up anything for Lent? We'll get some tips on how you can stick with it

Hello, estranged mama. How are you? Are you feeling tired? When estrangement stretches on, it wears you down. Some days it might feel tempting to just stop trying and to try to not think about it anymore. I know. If you're feeling weary from unanswered texts, unaccepted apologies and being treated like you don't matter, it's okay… Exhale and come in. This conversation is for you. Estrangement fatigue… Let's talk about it. . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule    ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation   ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers    ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps  . Client Reviews… ⭐⭐⭐⭐⭐  Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐ I am living a truly happy life, and I reconciled with my son  Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams

Lent kicks off tomorrow and Dave is preparing to give up something very special to him......Fionnuala doesn't think he can do it!

Have you ever noticed you didn't explode out of your life… you just slowly turned the volume down?That's what giving up really looks like. It's not dramatic. It's subtle. It's quiet quitting on yourself.In this episode, I break down why we stop trying even when we still want more. I share how distraction, fear of rejection, delayed gratification, and shaky self-belief chip away at our ambition. I walk you through the three pillars of my Mountain Method: beliefs, actions, and habits. When those three are out of sync, you drift. When they align, you climb.If you've been staring at your next mountain thinking, “Nope. Too much,” this is your reset. You're not stuck. You're misaligned. And that can change.Key Takeaways:· How subtle quitting shows up in your daily life before you even notice it· Why distraction and fear of rejection quietly destroy confidence· The belief shift that keeps entrepreneurs' alive past year one· How decisive action replaces chaos and builds momentum· The six high performance habits that drive income, fulfillment, and prideAbout Rebecca:In 2008, I blew up my life in spectacular fashion. I left a cult, got divorced, and for a time, lost even the few people I had leaned on. I thought greener grasses awaited me. I was wrong. Despite building a wildly successful digital marketing business, remarrying and growing my family to four kids, I felt nothing but dread each morning.Then came what I now call Epiphany Town. It was that electric moment when I stopped defining my life by what happened to me and began building on purpose. That phase lit me up in a way I had never felt. Now I devote every ounce of my energy to guiding others through their own version of Epiphany Town. I help them find the barriers that are actually holding them back, finally let go of self-sabotaging stories, and leap into a life that is meaningful and deeply fulfilling.I believe each of us has a story to tell, a gift to offer, and a life worth waking up for. Whether your goal is to impact one person or a million, I am here to help you see your place, claim your voice, and live your life on your terms.https://rebeccamountain.ca/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you are enjoying the show, please leave us a review on Apple Podcasts.

Ever felt stuck in ongoing situations that never seem to change and leave you feeling exhausted, frustrated or hopeless? In this episode, we talk about the unique stress that comes from chronic, unresolved circumstances and why these stress loops are so hard to escape. Learn why your nervous system stays activated in repetitive stress, how bitterness and emotional hardening quietly form, and what it looks like to begin finding peace even when nothing around you changes. WHAT YOU'LL LEARN [00:00] Why Ongoing Stress Feels Different Than Everyday Stress [02:00] Why Can't I Feel Peace When Nothing Is Changing? [05:00] How Repetitive Stress Activates the Nervous System and Shapes Reactions [08:00] When Unresolved Situations Create Emotional Baggage and Resentment [11:00] Does Letting Go Mean We're Giving Up? [14:00] How Chronic Stress Affects Emotional and Physical Health [17:00] Awareness Is the First Step Out of Stress Loops [20:00] How to Begin Noticing and Naming Stress Without Judgment  Join me for the Virtual Rest Retreat in Feb 2026!  Are you exhausted and in need of deep rest (but can't get away)? Find rest with God that fits your budget, your schedule and your season of life at my Bible-based virtual retreat for Christian women seeking deep replenishment of mind, body and spirit!  Register for the virtual rest retreat: AliciaMichelle.com/virtual-rest-retreat   RELATED EPISODES: Ep 348: How Can We Find Rest That Actually Restores Body, Mind and Soul? Ep 344: How to DIY Your Own Rest Retreat (When Getting Away Feels Impossible) Ep 347: When What You're Doing to Rest Isn't Working — Living with Hidden Burnout + Exhaustion Send a text

You're overqualified for giving uphttps://lifemotivationdaily.blogspot.com/

Ben Maller talks about the message Adam Silver is sending by opening the doors to handpicked influencers for the All-Star game, LeBron James saying the Lakers are not a championship team, Donovan Mitchell saying "this is the window" for the new-look Cavs, Too Much or Not Enough, #QueenOfHearts w/ LaReina, and more!See omnystudio.com/listener for privacy information.

Your 20s: risky bets, crypto hype, and meme stocks.

Remember God loves you so much he sent his Son Jesus Christ to take the punishment for your sins. You are of great value. Jesus loves you and He is just a prayer away! 

What if the anxiety and exhaustion you feel as a mom right now isn't a sign that you're failing—but a sign that you're carrying more than you were ever meant to? If you're parenting teens or young adults and stuck in that constant mental loop of when to step in, when to back off, and whether you're somehow getting this stage wrong, this episode is for you. In this conversation, I unpack why control feels so necessary for us moms and why it's not a character flaw or a parenting mistake. I explain how control often becomes a coping strategy for fear, responsibility, and uncertainty, and why it stops working as our kids grow and need to figure life out on their own. You'll hear a compassionate reframe of letting go—one that doesn't mean giving up, checking out, or caring less. I walk through tangible, real-life examples of what letting go looks like in everyday moments, from overthinking conversations to checking for reassurance, and how this shift creates more peace for you and more independence for your child. If you're a mom who wants to feel calmer, more confident, and more grounded while parenting teens or young adults, this episode will help you see control, letting go, and yourself in a whole new way.

Meredith joins Ken and Anthony and they discuss Myles Garrett's appearance on the Tonight Show with Jimmy Fallon, the Cavs finally getting rid of Lonzo Ball, and Tony Dungy's comments about the HOF voting.

Former US Attorney Joyce Vance joins Dr Resa Lewiss to discuss her New York Times bestseller Giving Up is Unforgivable A Manual for Keeping a Democracy and why civic health matters now more than ever. As the U.S. Attorney for the Northern District of Alabama from 2009 to 2017, nominated by President Barack Obama and unanimously confirmed by the Senate, Joyce brought together communities to solve problems.  In 2017, she received the University of Alabama at Birmingham School of Public Health's Lou Wooster Public Health Hero Award for her leadership in creating a community-engaged initiative that brought together law enforcement, the medical and business communities, and educators to address the heroin and opioid epidemic in northern Alabama. Today, she's a professor at the University of Alabama  and a legal analyst for MSNow  She's also a podcaster, co-hosting #SistersInLaw the new Sisters Sidebar, and the CAFE Insider podcast with Preet Bharara. Three MicroSkills Joyce offers to listeners: 1. register to vote, 2. stay registered by checking your status 60 days before elections, and 3. make a voting plan with the goal of bringing others with you. Book Giving Up is Unforgivable Podcast Sisters in LawPodcast CAFE Insider Podcast Newsletter Civil Discourse If you enjoy the show, please leave ⭐⭐⭐⭐⭐ on Apple, subscribe

On this episode of RawTalk, Bradley Martyn sits down with Ashton Hall and talks about the morning routine that changed his life, evolving beyond fitness content, navigating doubt, redefining love, addressing steroid allegations, racing IShowSpeed, collaborating with MrBeast, why he's resetting his life for peace & much more!Sponsor RAWTALK: https://public.liveread.io/media-kit/rawtalkSUBSCRIBE HERE: https://www.youtube.com/c/REALRAWTALK?sub_confirmation=1LISTEN ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/rawtalk/id1294154339FOLLOW RAWTALK PODCAST:INSTAGRAM | https://instagram.com/getrawtalkTIKTOK | https://tiktok.com/@askrawtalkFOLLOW BRADLEY:INSTAGRAM | https://instagram.com/bradleymartynSUBSCRIBE TO RAWTALK PODCAST CLIPS: https://www.youtube.com/channel/UCvzSBNBOK599FqzrTZS8ScQ/?sub_confirmation=1SUBSCRIBE TO LIFE OF BRADLEY MARTYN: https://www.youtube.com/channel/UCWTQG2aMDYKGDqYEGqJb1FA/?sub_confirmation=1SUBSCRIBE TO FITNESS CHANNEL: https://www.youtube.com/bradleymartynonline?sub_confirmation=1RAWGEAR: https://www.rawgear.com (CODE:RAW)

https://www.livingstonescrc.com/give Register for the Estuary/Cleanup Weekend https://lscrc.elvanto.net/form/94f5e542-facc-4764-9883-442f982df447 Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Bridges of meaning https://discord.gg/WA2RmWx2 Estuary Hub Link https://www.estuaryhub.com/ There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333  If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/  All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos.  https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give

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Send a text for comments or topics ideas!  This Season Is Hard!As we move out of January and head into February, many of us are realizing something we forgot every year… this season is hard. The post-holiday letdown, cold weather, darker days, disrupted routines, snow days, travel, sick kids — it all adds up. And suddenly those well-intentioned New Year goals feel heavier than expected. In today's Weight Loss Wednesday episode, we're having an honest conversation about pivoting instead of quitting — and why the “I'll start later” mentality keeps so many women stuck. You'll hear why every choice still matters, even when the day doesn't go as planned, and how learning to flex with life (instead of fighting it) can be the difference between long-term success and another restart cycle. We also dive into a powerful coaching moment around “Last Supper Syndrome” — that urgent, sneaky mindset that shows up when change feels temporary or restricted (like waiting on a medication switch or a disrupted routine). Recognizing it early can save weeks — or months — of lost momentum. This episode is your reminder that: You don't need a perfect day to make progressYou don't need to wait for Monday, February, or “when things calm down”And you are not failing — you're simply navigating real lifeIn this episode, we cover: Why January often feels harder than we expectHow rigid planning leads to the “start over” cycleWhat to do when routines are disrupted by travel, weather, or family lifeThe “Last Supper Syndrome” mindset and how to stop it in its tracksWhy 10 minutes of movement still mattersHow small choices compound into real resultsA simple visual tool to help you see your daily “votes” for healthWhy accountability and coaching accelerate awareness and changeJames Clear says every positive action is a vote for the person you want to become — and you don't need all the votes to win, just the majority. Today's episode will help you start casting those votes again… right now, not later. If you're craving support, accountability, or a place to feel understood, know this — you are not alone. From free podcast resources to affordable support groups, memberships, and 1:1 coaching, there are options to meet you exactly where you are. Cheers to health, happiness, and continuing to show up — imperfectly, consistently, and with intention.  ✨ Ready for support? Join one of our monthly support groups, explore past podcast episodes, or book a free discovery call to map out your next best steps.--------------------------------------------------------------------------------------- 

Giving Up the Ghost is a memoir about traumatic loss, identity, and the slow work of letting go, not just of people, but of the versions of ourselves we thought we would be. In this episode, I talk with author Samantha Rose about the transformations that accompanied the loss of her mother to su!c!de. Samantha shares insights from her lived experience, including what kind of support made a difference and how things shifted as she opened up a conversation with her mother through dreams and writing. Part practical, part mystical, this conversation made me eager to hear more from this longtime ghostwriter who brings her own voice forward in her first personal memoir.For more information on Best Life Best Death please visit our website at ⁠⁠www.bestlifebestdeath.com⁠⁠Follow us on our social channels to receive pertinent and helpful resources on death, grieving, and more at:Facebook: ⁠⁠www.facebook.com/bestlifebestdeath⁠⁠Instagram: ⁠⁠www.instagram.com/bestlifebestdeath⁠⁠

Ever feel like your body is no longer your own after kids? Or like one more doctor visit will send you over the edge? You're not alone—and you're definitely not broken.In this episode, I'm catching up with Alana, a mom of two, and a rockstar Mindful Weight Loss Academy client who shares her raw, unfiltered story about losing 35 pounds WITHOUT giving up mac and cheese or Starbucks (umm, yes please). We're talking about her wild weight journey through pregnancies, how she bounced back from “rock bottom” moments, and what finally clicked for her when we started working together.We totally bust the myth that you have to cut out carbs, calorie count obsessively, or jump on those diet meds (yup, we talk Ozempic, too). Alana spills exactly how she shifted her mindset, ditched restriction, and started eating like a mindful badass instead—making small, sustainable tweaks that stuck for good.If you've tried ALL. THE. DIETS. and nothing sticks, or you're tired of starting over on Monday, Alana's story is your proof that it is. Grab your coffee (protein shake optional), hit play, and let's chat about how you can make weight loss work for real—without giving up the foods you love or your sanity.xoxo,JackieP.S. Want to see Alana's before & afters? Check out our Instagram highlights and celebrate her journey!MORE FROM JACKIE: >

Episode Summary:Grab a copy of the 421 Fat Loss Protocol here: https://docs.google.com/document/d/1KHUrzdgDy8crn5Y__QJEWi5gtyLNKA3qHvOFHBvYRzo/edit?usp=sharing In this episode, Eric breaks down the 421 Flexible Fat Loss Protocol — a practical, sustainable approach to fat loss designed for busy professionals, business owners, and parents. Instead of extreme dieting, the 421 method aligns nutrition with real life by combining structure, flexibility, and consistency. Eric explains why most fat loss plans fail, how metabolism and psychology play a role, and exactly how to apply 421 whether your goal is aggressive fat loss, recomposition, or maintenance.Key Topics Covered:Why traditional fat loss plans stop working after 30The real reason aggressive diets fail long termHow business stress, travel, and family change nutrition needsThe 4-2-1 calorie structure explained in plain languageHow to schedule hard days, moderate days, and free daysProtein, calories, carbs, and fats inside the 421 frameworkThree versions of 421 (cut, recomp, maintain)Training, steps, cardio, and sleep guidelinesAlcohol, weekends, and social events without sabotageCommon mistakes that stall fat lossHow to choose the right level for your current seasonWho This Episode Is For:Men 30–50 who are busy but want to get leanBusiness owners and high performersFormer athletes who “know what to do” but can't stay consistentAnyone tired of extreme dieting and rebound weight gainPrimary Takeaway:Fat loss doesn't require perfection or restriction — it requires a system that fits your life. The 421 protocol provides structure without rigidity so results are sustainable.Call to Action (Optional):Download the free 421 guideApply for coaching: https://apps.bachperformance.com/applyLeave a review or share the episode

The Secret to Not Giving Up When Your Mind Wants To Quit! It happens to the best of us, whether you are in the middle miles of a marathon, on an entrepreneurial founder journey, or mid career! There is a moment, an inflection point, a small nuance where you question your why, your mission, why you started, where you are going and you need to shift gears, dig deep, reframe and get yourself out of that rabbit hole. I've interviewed 400+ founders and Olympians here on the Marni On The Move podcast and 99% of them have been in this moment, including myself with three companies! In this video, I break down what's really happening in that almost-quit moment — and the one shift that keeps you in it when everything in your head says “stop.” If you've ever felt stuck, unseen, exhausted, or on the edge of walking away — this one's for you. CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a five stars and a review on Apple, it’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back!