Podcasts about personal trainers

Are you looking for an online personal trainer but aren't sure where to start? Maybe you want to build strength, lose weight, improve your fitness, or feel better in your body after 40—but you don't know what type of workouts you should be doing or how to find the right coach. In this episode, Michele Riechman with her Doctorate in Physical Therapy, Health Coach, and Online Personal Trainer, explains what women over 40 should look for in an online personal trainer and why strength training is one of the most important things you can do as you age. You'll learn: Why strength training is essential for women over 40 How building muscle can improve confidence, energy, and overall health What makes a good online personal trainer Questions to ask before hiring a fitness coach Why personalized workouts are important as your body changes How to start strength training safely whether you are a beginner or more advanced If you are looking for an online personal trainer for women over 40 who can help you build strength, create healthy habits, and feel confident in your body, this episode is for you. Mentioned in this episode:

Den wichtigsten Hebel im Business zu übersehen ist ein Problem als Fitness Coach, Ernährungsberater & Personal Trainer. In dieser Podcast Episode erfährst du, wie du damit umgehst.

The Best Personal Trainer Client Acquisition Strategies for InstagramEpisode 441 | How Personal Trainers Get Your First 5 Clients on Instagram Without Going ViralYou have been told to post for 60 days, build know-like-and-trust, make a freebie, and then DM 20 to 50 strangers a day until someone books a call. That model builds you a second job, not a business. In this episode I break down the three client acquisition strategies my clients and I actually use to get paid every day, the Conversation Starter, the Low Ticket Lead System, and the Webinar Low Ticket Funnel. No spam DMs, no high-pressure sales calls, no pretending to be someone's best friend so they'll ask about your program. You'll also get the customer-versus-client distinction that changes how you build your list, why free lead magnets stopped converting, and the exact ROAS targets to hit before you scale ad spend.What You'll Discover:The difference between a customer and a client, and why building an email list of buyers beats a list of freebie downloadersWhy no funnel will save a vague offer, and how to define the leveraged components of your premium programHow the Conversation Starter turns your content into inbound DMs from the 3% of your audience who are already ready to buyWhy 100 buyers will out-produce 800 free leads, and how low ticket offers convert at 8 to 10% versus roughly 2%How to build a low ticket front-end offer that offsets your ad spend from day oneThe webinar low ticket funnel to run if lower customer volume or ad spend makes you nervousThe 90-day focus rule and the front-end and back-end ROAS numbers to hit before scalingTimestamps00:00 — Three client acquisition strategies without pushy sales or spam DMs00:44 — Who I am and why I teach this02:19 — Customer vs. client: the distinction that changes your whole list strategy03:11 — Why I build an email list of low ticket buyers03:57 — The traditional model: 60 days of value, a freebie, and 50 DMs a day05:13 — Why that model breaks coaches (12 to 18 hour days, unpaid)06:55 — Before any funnel: your premium offer has to be dialed in07:51 — The trap of turning your in-person job into an online job08:36 — Defining the leveraged components of your offer11:38 — Real offer structure examples: onboarding, async check-ins, phased reviews12:41 — Specific problem, specific outcome, specific person14:27 — Strategy 1: The Conversation Starter14:42 — Why we've been indoctrinated to think selling harms people15:38 — Free is never free: time, energy, effort16:27 — When people pay, they pay attention17:15 — Six to 14 touch points and seven hours of consumption17:51 — The free dog food analogy18:19 — Energy exchange and emotional investment20:27 — The 3% of your audience who are already buyers21:55 — Conversion content that produces DMs22:15 — The four buyer questions you have to answer23:16 — Gating your old PDF and why speed to connection matters24:14 — Using a customized enrollment call as your Conversation Starter25:16 — Moving DMs to a call, and revenue in three to 14 days26:45 — Combining organic with $2 to $5 test ads27:08 — Strategy 2: The Low Ticket Lead System28:00 — The 10-minute workout example and the ascension point28:47 — How low ticket buyers offset your ad spend immediately30:03 — Front-end offer ideas: recipes, mobility, low back pain stretches31:36 — 800 leads for a VSL vs. 100 buyers for the same 10 clients31:57 — 2% conversion vs. 8 to 10% conversion32:22 — Why posting 5 to 10 times a day burns you out33:11 — 14,000 views vs. 148 views on identical posts33:36 — Strategy 3: The Webinar Low Ticket Funnel34:20 — Putting a low ticket offer on your webinar thank you page34:53 — How to set up your traffic campaign and what to optimize for35:30 — Pick two funnels and run them for 90 days35:41 — Front-end 1-2 ROAS, back-end 4-8 ROAS, unlimited ad budget36:02 — Tracking the metrics that actually matter37:43 — Join me live for Simple ScalingResources MentionedSimple Scaling (free live training) — How I turn $9 into consistent 50K months: https://ptprofitformula.com/simplescalingPT Profit Formula — https://ptprofitformula.comThe Offer Lab — the section of my client portal where coaches position their premium offer and build their Conversation StarterThe Implementation Hub — where the offer components, delivery structure, and metrics tracking liveTelegram — used for async client check-ins in a one-to-many way: https://telegram.orgReady for the Next Step?If you want the full system, offer positioning, the three funnels, and the metrics tracking that ties them together, the PT Profit Accelerator is where we build it with you. Start at ptprofitformula.com.Resources & Links MentionedWant more client leads on Instagram™?  Grab lifetime access to 90- Days Done for You that Converts: https://ptprofitformula.com/content

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3504: Rachel Trotta shares the meal prep routine she uses as a personal trainer, and explains why cooking a week of food in one session works so well: it reduces choice and protects your willpower. She walks through what meal prep actually involves, how many meals to make, and the short list of kitchen equipment you need to build nutrition habits that hold up on a busy week. Read along with the original article(s) here: https://racheltrotta.com/fitness/meal-prep/ Quotes to ponder: "meal prep is important simply because it reduces choice." "Willpower is finite (meaning it runs out), so we tend to make poor nutritional decisions when we allow ourselves to be confronted with infinite choices at every meal." "The key is always having cooked food and smart snacks on hand, so that I prevent food detours through preparation." Optimal Health Daily is a daily health and wellness podcast where we narrate the best articles on nutrition, fitness, weight loss, and healthy habits, read to you by a professional narrator so you can improve your health a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Im eigenen Business festzustecken, ist ein Problem als Fitness Coach, Ernährungsberater & Personal Trainer. In dieser Podcast Episode erfährst du, wie du damit umgehst.

A client asked me recently what the ones hitting six, seven and eight grand a month are doing that he isn't.The answer was short. They're unreasonably consistent.That's really what this episode is about. September is the second busiest month in fitness and it's worth preparing for, but the preparation isn't a September thing. It's the same handful of simple actions done for longer than most people are willing to do them.I go through what to do with the people you've already got first, because that's where the money is and almost nobody starts there. Then everyone else.In this episode:What the latest data says about the busiest months, and why the year is steadier than it used to beWhy a September enquiry is often a better client than a January one, even though January brings more of themThe three things to do with your current clients, ex clients and leads before September arrives, none of which involve speaking to a strangerWhy I don't want you giving as much attention to people who don't know you yet as you probably think you shouldHow to speak to the September mindset, which is not the New Year, New Me mindsetWhat unreasonably consistent actually looks like in practice, and why it's the same thing you already tell your clientsDo a decent job of the first section and you could pick up three to eight clients in September. That's a couple of hundred a month recurring, or a couple of grand.Book a Business Breakthrough Call: https://mattrobinsoncoaching.com/speak-with-matt

Text STEVE Directly!Join Steve Washuta, author of Fitness Business 101 and host of The TrulyFit Podcast, as he breaks down a timely and relevant topic impacting the personal training, fitness, health, and medical industries. Steve covers:_-Social Contagions-The Fiji Study:--Why Fiji?--Pre and Post TV results--What we learned?If you're curious about all things fitness & health...you found the right place!LISTEN ONApple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5wSUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitappFOLLOW USInstagram: @trulyfitappFOLLOW STEVEInstagram: @stevewashuta

YOUR Exercise RESULTS…Does your Personal Trainer know enough about you? How can any “Expert” help you achieve your healthy body and brain goals if they don't know enough about you? What should they know and WHY?

It's sometimes hard to know how to differentiate between a great PT/OT vs a personal trainer as from the outside the overall goal can look similar. Get people stronger and more functional. To help with this topic, Dr. Shelby Blankenship PT, DPT, will go through some similarities and some differences to help you navigate the two.  Want to make sure you stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest Email list - https://institute-of-clinical-excellence.kit.com/a3837f54b7

The fitness industry is full of quick fixes, fad diets and coaches promising life-changing results in 30 days. But what happens when you strip away the marketing and focus on what actually works?In this episode of The Clockwork Junkie Podcast, I sit down with personal trainer Shauna from *Not Another PT* for an honest conversation about health, fitness and the realities of helping people make lasting changes in their lives.We discuss the powerful connection between physical health and mental wellbeing, the truth about nutrition, sustainable weight loss, training for the long term and why consistency will always beat extremes. We also talk about the darker side of the fitness industry. The copy-and-paste coaching plans, social media gurus, unrealistic promises and the difference between trainers who genuinely care about their clients and those simply chasing money.What stood out most about Shauna was how down-to-earth, open and knowledgeable she is. This wasn't a conversation about six-pack abs or fitness trends. It was a conversation about becoming healthier, stronger and happier in a way that actually lasts. Whether you're just starting your fitness journey or you've spent years trying different diets and workout plans, there's something in this episode for everyone.A refreshing, honest and practical discussion about fitness, mindset and building a healthier life.Find Shauna Here On Instagram:https://www.instagram.com/not_another_pt_coaching?igsh=MXZzcDEya24zYmo4eQ==Find my links here:https://linktr.ee/clockworkjunkiepodcast Support The Podcast Here:buymeacoffee.com/clockworkjunkieFind my other Podcast - Defiant Under Fire:https://open.spotify.com/show/5yToeFEJ0kP8F72XyOdIeg Talk Soon,Mark McCormackCreator & HostThe Clockwork Junkie Podcast& Defiant Under Fire Podcast

We're now so quick to be able to spot lazy AI use in content - Here's what you can actually/better use AI for in your business as a personal trainer / online coach.This week's topics:1. What's the current status of AI? 11:032. How businesses are (poorly) using AI 16:313. What we regularly use AI for 26:344. The effort & detail you need to input 35:50Become a Standout PT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Send us a text if you want to be on the Podcast & explain why!AI is turning everyday work into a shortcut button, and that's exactly why we're asking a risky question: is AI making us dumb, or is it exposing who never built real skill in the first place? We break this down through the Dunning-Kruger effect and a wild true story that shows what happens when confidence beats competence. The point isn't to fear AI, it's to stop using it like a mask for weak fundamentals. We get specific about what “sloppy AI” looks like in the fitness industry: ads with obviously broken images, impossible anatomy, and generic messaging that kills trust in seconds. If you're a personal trainer, online coach, or gym owner, you already know how fast people scroll and how quickly they judge. We talk about the simple standards that protect your brand, from proofreading and human review to writing outreach that proves you did your homework and actually care who you're talking to. Then we zoom out to the bigger career move: doubling down on foundations. Anatomy, programming, assessment, pain red flags, and knowing when to refer out aren't optional if you want to be excellent and get paid like it. AI can help you study, organize, and execute, but it can't replace reps in the trenches, mentorship, and the humility to keep learning. If you want AI to make you sharper instead of louder, listen through, then subscribe, share this with a trainer who needs it, and leave a quick review so more coaches find the long-game path. What's one way you're using AI responsibly right now?Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Are you new to the fitness world or looking to level up your personal training expertise? In this episode of the “Master Instructor Roundtable,” hosted by award-winning NASM Master Instructors Wendy Batts and Marty Miller—we dive deep into the top 10 mistakes beginners make at the gym and in training programs. Whether you're just starting out or you're a seasoned trainer helping clients break through plateaus, this episode is packed with actionable tips and science-backed strategies you don't want to miss!

You got the body scan… and suddenly you're spiraling. In this follow-up episode, I'm bringing back Sam Christy, registered dietitian, body-neutral personal trainer, and founder of Triple A Wellness, to unpack my personal trainer assessment through a very different lens. Because here's the thing: A body scan can give you data… but it can't tell you your worth, your health, or your potential as a runner. Sam walks us through: What body scans actually measure (and what they don't) The limitations and inaccuracies of common assessments The red flags to watch for in fitness evaluations What a body-neutral personal trainer looks at instead How to navigate feelings of shame, guilt, or panic after getting your results If you've ever walked out of an assessment questioning your body, your training, or your health… this episode is your reality check (and your permission slip). Because you deserve support that builds you up, not breaks you down. This episode originally aired March 18, 2024. Jacked Granny Protein Bars have around 16 grams of protein, the perfect post-run snack or mid-afternoon fuel — go check out jacked-granny.com and use code RUNNERGIRL to save 10%. If you have questions about this episode, DM on Instagram @runnergirldietitian

In this week's episode I cover how personal trainers are building six-figure online coaching businesses in 2026, and why it takes far more than the latest content strategy or funnel. I break down the five key traits that separate successful online coaches, from having a clear vision and closing knowledge gaps to building a focused brand, understanding your audience and treating online coaching like a serious business rather than a side hustle.

Opening your own gym or going independent sounds like the ultimate goal for a personal trainer, but is it actually the right move for you? In this episode, I sit down with longtime fitness educator, entrepreneur, and NASM podcast host Rick Richey for an honest conversation about what it really takes to build a successful career in personal training. We talk about the financial reality of opening a facility, why your network often matters more than your technical knowledge, how independent trainers are charging $175 to $300 per session, and whether online coaching really offers the freedom trainers think it does. Before you quit the gym, raise your rates, or sign a lease, listen to this conversation.

Ann sits down with Omar Salazar (certified personal trainer and facility director at WRC Athletic Club) to discuss the health benefits of Chair Yoga for senior citizens, including improved flexibility, the building of strength and the reduction of stress. Features musical performance by Ragged Co Music.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are coming in HOT this week. Matt was in his first car accident ever and had to use the phonetic alphabet (S for Syria, of course). Personal Trainers are contacting Britt, and she doesn't know whether to feel offended by the interest. And we have another 7-Eleven Sweet, Sour & Spicy, this time with snacks. LINKS Follow @highscrollerspodcast on Instagram Follow @alrighthey on all socials Follow @brittney_saunders on all socials Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au "BRING BACK GLAMOUR" TICKETS: moretalent.com.au/alrighthey CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany BirtSee omnystudio.com/listener for privacy information.

The 3 time award winning #Devon&TheDuke is back! WWE and TNA Hall of Famer Devon Dudley and award-winning media specialist Duke Loves Rasslin return for Episode 78, and this week, the nergy is off the charts. Joining the fellas is none other than the powerhouse herself, the #1 Fit Mommy, Ajiea Lee Hargrave!Ajiea brings her signature fire, seamlessly blending in with Devon and Duke's classic banter while dropping absolute gems, hilarious stories, and deep, heartfelt truths.Here is what is on deck in this must-listen episode:Duke's Weekly Gripe Session: Devon officially declares that Duke needs a little bit of Jesus in his life because he simply cannot stop complaining about CM Punk and Cody Rhodes.An Elite Resume: Ajiea details her incredible, multi-faceted journey from dominating as a former NCAA Champion Gymnast and Personal Trainer to her rewarding work as an Elder Care Specialist and her reigning status as the #1 Fit Mommy.The Tonight Show Manifestation: How Ajiea went from being the president of the Jimmy Fallon fan club during her college days to actually standing on the stage of The Tonight Show alongside Jimmy himself!Star-Studded Training Sessions: Ajiea talks about training one of her favorite vocalists Tiny from the legendary R&B group Xscape, being a massive fan of Tiny's husband, T.I., and working directly with their daughter.Overcoming the Odds: In a deeply personal and moving moment, Ajiea opens up about her journey as a survivor of sexual assault and how she found her strength.Real-Talk Parenting Boundaries: How her own childhood experiences shaped her parenting style, including a strict "no sleepovers" rule for her daughter. Devon instantly agrees, sharing how he applies the exact same protective boundaries with his own kids.Standing Strong Against the Trolls: Ajiea shares a heartfelt thank you to Devon and Duke for stepping up and defending her when racist online trolls tried to harass her in late 2025.Life After the Fed: What is next on the horizon for Ajiea after her departure from WWE?Folding Duke Like a Pretzel? Find out what led to Ajiea threatening to turn The Duke into a human pretzel! And Much, Much More!Listen Now: Don't miss a single second of the chemistry, the laughter, and the raw honesty of this episode. Subscribe, rate, and review the Devon & The Duke Podcast on your favorite streaming app!Who do you want to see step into the ring—or the guest chair—next to face off with you and Devon?** Shop better hydration today. Visit  & use the promo code DukeLovesRasslin to save on your next order! ****All views expressed are that of those expressing them. Pull Up Your Skinny Jeans if you don't like it! **

Text STEVE Directly!Text STEVE Directly!Join Steve Washuta, author of Fitness Business 101 and host of The TrulyFit Podcast, as he breaks down a timely and relevant topic impacting the personal training, fitness, health, and medical industries. _In this episode Steve breaks down how 2 Health Industry disruptors, can be overcome by both the general public and health and fitness pros.- GLP-1- Artificial Intelligence _The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious about all things fitness & health...you found the right place!LISTEN ONApple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5wSUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitappFOLLOW USInstagram: @trulyfitappFOLLOW STEVEInstagram: @stevewashuta

Guest BioBecki Rupp is a certified Personal Trainer and Adventure Travel Coach, and the founder of Trailblazer Wellness. Through her coaching, Becki helps travelers build the strength, stamina, and confidence they need to take on meaningful adventures without feeling overwhelmed by the physical or mental preparation. Her work is especially valuable for people preparing for big hikes, cycling trips, Camino-style journeys, Kilimanjaro, Machu Picchu, and other active travel experiences that stretch the edge of their comfort zone.Becki brings together personal training, coaching, and her own extensive adventure travel background. She has summited Kilimanjaro, hiked the Inca Trail to Machu Picchu, completed the Portuguese Camino from Porto to Santiago, and taken on numerous multi-day hiking and cycling trips around the world. Over the past several years, she has supported more than 100 clients preparing for adventures in 27 countries, helping them move from uncertainty to readiness so they can enjoy the journey before the journey — and the trip itself.Show SummaryIn this episode of the Big World Made Small Adventure Travel Podcast, host Jason Elkins speaks with Becki Rupp, founder of Trailblazer Wellness, about helping travelers prepare for the adventures they have dreamed about for years. Becki explains how adventure travel coaching goes beyond simply handing someone a workout plan. For many travelers, especially those joining group trips or taking on a physically demanding itinerary, the real work involves building confidence, managing fears, staying accountable, and learning how to enjoy the experience rather than worry about holding others back.Becki shares how her own path combined a lifelong curiosity about the world, a love of movement, and years of experience in fitness, coaching, and communications. From childhood memories of watching her grandparents' travel slideshows to eventually hiking iconic routes like Kilimanjaro, the Inca Trail, and the Camino, Becki's story reveals how travel, preparation, and personal growth can become deeply connected.Jason and Becki also explore the emotional side of adventure travel: why people worry about being last in the group, how partners and friends may not always know how to support a big travel dream, and why having someone in your corner can make the difference between merely completing a trip and truly experiencing it. Becki's approach helps travelers prepare their bodies while also reconnecting with the deeper reason they said yes to the adventure in the first place. Big World Made Small guest features are invitation-only and selected based on story, experience, and fit with the show. Some guests support the show through paid production features, cross-promotion, referrals, or other partnerships. This helps keep the show free of third-party ads and interruptions while keeping the focus on real, story-driven conversations.Learn more about the Big World Made Small Podcast and join our private community to get episode updates, special access to our guests, and exclusive adventure travel offers on our website.

In this episode, we rank tips 22-30 of the top 30 fat loss strategies for busy personal trainers from S (supreme) to F-tier.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/1AWfXJ2eqy4TIMESTAMPS:(00:00) — Intro(00:11) — Mike might not be a home gym guy after all...(04:05) — Alone in the wilderness(12:40) — Self-defense training for children(19:43) — Ranking the top 30 fat loss strategies for busy personal trainers (S to F tier)(49:10) — Thanks for listening!You can find a full transcript of this episode by clicking hereFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026 Michael Vacanti & Jordan Syatt

Paige Yomogida joins Carrie Kerpen to share how she turned a personal healing journey through strength training into Propensity Fitness — and then built the systems that allowed her to sell it. This episode explores discipline, intuition, systems, personal growth, and the courage it takes to know when a business has served its chapter. This episode is sponsored by Dubsado. Dubsado helps service-based business owners streamline proposals, contracts, invoices, payments, and client workflows all in one place. Visit www.dubsado.com and use code WHISPER for 30% off. 2:25 - Paige's Early Relationship with Food & Fitness 5:08 - From Powerlifting Competitor to Personal Trainer 8:28 - Leaving Finance to Pursue Her Passion 9:19 - Going Online During COVID & Launching Propensity Fitness 10:57 - Building Systems & Scaling the Business 13:48 - Recognizing It Was Time to Move On 15:38 - Mentoring Other Fitness Coaches 21:07 - The Exit: Selling Propensity Fitness in 72 Hours 26:02 - Health as the Foundation of Business Success

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: https://www.AleksSalkin.com [00:00:03] Martial arts monk & isometrics: John's origin story, 80s martial arts culture, and his first "punishment" isometrics with horse stance and phone books. [00:04:47] Old-school dojo toughness & structural strength: Kyokushin stories, harsh training in Japan, long stance holds, slow kata, and building "martial power" and real-world toughness. [00:08:51] Slow is smooth, smooth is fast: Why modern "fast results" culture misses the point, GSP's ultra-slow drilling approach, and how slow, perfect reps hardwire skill and power into the nervous system. [00:15:55] Bruce Lee, Russian systems & the birth of modern functional training: Bruce's daily isometrics, Bob Hoffman influence, Ross training, early Systema exposure, and discovering kettlebells via a Russian named Oleg. [00:25:51] Systema-style isometrics, breathing & body hardening: 5‑minute fist push-up holds, burst breathing to clear tension and lactic acid, learning to "breathe through the hit," and becoming like an "inflated tire." [00:31:44] Isometrics for joints, tendons & older lifters: Using wall sits and positional holds to strengthen connective tissue, eliminate sticking points, and the 80-year-old client doing full pushups and 35 lb kettlebell swings. [00:38:04] Martial arts as the original functional training: How life-and-death combat shaped stance work, breathing, and isometrics; mind–body "internal power" concepts; and why true "functional" means "can this save your life?" [00:41:41] How to start isometrics today + John's resources: The wall press drill explained, internal focus vs "just pushing a wall," the Isometric Warrior Training Guide, the Isometric Forge 21‑day course, and how to get John's free books and emails. Check Jon out online at:  Free Iron Body Daily Eight Exercise Guide: https://warrior-fitness.lpages.co/iron-body/ Free copy of Jon's book, Warrior Fitness: Conditioning for Martial Arts: https://warrior-fitness.lpages.co/wfbook/ Website: https://warriorfitness.org/   Facebook: https://www.facebook.com/jon.haas.54   Insta: https://www.instagram.com/haasjon/   X: https://x.com/WarriorCoachJon   Youtube: https://www.youtube.com/@WarriorFitness1   And Bio:   My name is Jon Haas. I'm the founder of Warrior Fitness Training Systems, as well as a certified Underground Strength Coach-Level 2, 9th dan Black belt in Bujinkan Budo Taijutsu, and a certified Personal Trainer and FMS. I have spent over 30 years - a lifetime - training, studying and working with the best in the areas of martial arts, internal power development, and strength and conditioning to figure out how to reverse engineer the ultimate in human performance for martial art, combat sport, and living a powerful, healthy warrior lifestyle.  I have created over 44 programs (and counting!) focused on building internal power, functional strength, qigong energy training, and breathwork exercises for martial artists looking to forge the ultimate level of skill and power in their practice. The goal of my teaching has always been to help as many people as possible reveal their full capacity as human beings while living a strong, happy, and pain-free life.

Nora's back! Natalie and Adrienne survived. And after being away for months, one thing became abundantly clear…People still be peopling!A quick disclaimer: We did our best to censor names… but a few slipped through. That's because either (1) they'll never listen to this podcast, (2) they genuinely don't give a sh*t, or (3) they know we're telling the story because they're absolute legends.Send us Fan MailFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.We Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.EMAIL US: WDPFTPodcast@gmail.comYou don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:...

When Nicola first reached out to me, she said she needed help to lose weight. What she didn't realise was that this journey would change far more than her body. In this episode, Nicola shares her story with complete honesty. From the years of starting over, losing confidence, and feeling trapped in the same cycle, to finally finding an approach that didn't just help her lose weight, but helped her build a completely different life. We talk about what was really keeping her stuck, the biggest mindset shifts she experienced, and why this time felt different from every other attempt before it. But this conversation goes far beyond health and fitness. Since starting coaching, Nicola hasn't just transformed her relationship with food and exercise. She's built lifelong friendships, travelled abroad with us on retreats, stepped outside her comfort zone, and made one of the biggest decisions of her life, leaving a successful career as a Cardiology Specialist Nurse to retrain as a Personal Trainer. This episode is a reminder that when you start changing one area of your life, it often gives you the courage to change others too. If you've ever felt stuck, convinced you've tried everything, or wondered whether lasting change is really possible, I hope Nicola's story reminds you that you're not broken. Sometimes the life you're searching for begins with one decision to finally invest in yourself.

DADS: Are you stuck in a rut, desperate to shake off bad habits and replace them with healthier ones? Or maybe you want to be a better role model for your kids but just can't find the time or motivation? It's so common, and it can be incredibly hard to take the first steps toward positive, long-term change. Our guest, Nick Henry, is a father of four who faced a life-changing whirlwind when he pivoted from single to a full, beautiful blended family seemingly overnight. Now, as the founder of Brolistic, Nick helps men ages 30 to 50 “start over” by building habits that stick. If you've been wanting to take action and make some positive changes that impact how you look and feel, don't miss this episode. Topics include: •  Navigating a (very) unique path to fatherhood •  The challenges and personal growth that come from learning "on the job" as a dad •  How becoming a father inspired Nick's creation of Brolistic Coaching and shaped a focus on habit-building for men in their 30s and 40s. •  The philosophy that lasting change is about aligning daily actions with the vision of who you want to be. •  Strategies for incremental habit formation for busy dads. •  The importance of accountability in coaching. •  How reframing setbacks can support long-term progress. •  Modeling healthy behaviors and self-care as a dad to positively influence children. •  And more!

Nothing like getting a steak right when all hope is nearly lost, we discuss knee problems from excessive training, overhead pressing problems that don't make much sense, and perhaps the champion of woke personal trainers has arrived. ALL LINKS: https://swolenormous.com

Send us a text if you want to be on the Podcast & explain why!How to program workouts for beginners, if you're a struggling personal trainer, SUF-CPT is the certification that will help you become qualified.Most trainers don't struggle with effort, they struggle with structure. A listener asks a deceptively simple programming question: if you bench press on Monday, should you bench again later in the week or swap it out to “keep it fresh”? We break down why constant reinvention often kills progress, and how a smart plan makes clients feel challenged, confident, and motivated because the numbers actually move.We walk through a clear three-day, full-body routine that still emphasizes upper body development using the CCA approach. You'll hear how we pair push, pull, and press patterns, where to place legs so you don't turn strength training into an unintended cardio session, and how to use accessories for variety without compromising force production on the main lifts. We also cover practical exercise progressions, like turning pull-ups into loaded chin-ups, switching from bilateral to single-arm dumbbell pressing, and adjusting rep targets based on training age.Then we zoom out into the coaching side: why straight sets can waste time, how to think about metabolic conditioning and METCON placement, and how to manage volume, frequency, and intensity with simple periodization so months two through four are easier, not harder. If you coach clients who want a bigger chest, stronger upper body, and consistent results, this gives you a template you can apply immediately.Subscribe, share this with a trainer friend, and leave a rating and review so we can keep raising the standard for personal trainer programming.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

The journey isn't over, it's only just reached the underworld.  Rejoin Dawn and guest Sam Cowan as they link arms to follow Odysseus all the way home.  Whether you're preparing for Christopher Nolan's upcoming blockbuster movie, revisiting an old favorite, or experiencing The Odyssey for the first time, this episode explores why Odysseus' long road home remains one of the most thrilling—and profoundly human—stories ever told. --

Nicole Ternay (aka Nikki T) Helps women over 40 lose weight for the last time. Without dieting, restriction or other crazy diet stuff. She helps them lose weight by teaching them her proven mindset method, Master Your Mind to Change Your BodyTM which is her foundational work of over 24 years of experience in the weight loss industry. Nicole is also the host of the highly ranked Weight Loss for Women Over 40 podcast, a two time TEDx Speaker, Personal Trainer, Behavioral and Health Coach, degree in Physical Therapy, former professional ballet dancer and founder of MavenHeart. Nicole has been featured in Medium, Women's Health, IDEA Fitness, Rachel Ray in Season, Real Simple, Runner's World, Bicycling Magazine and MSN.

In this episode, we rank tips 16-21 of the top 30 fat loss strategies for busy personal trainers from S (supreme) to F-tier.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/5rclNNJK7QgTIMESTAMPS:(00:00) — Intro(00:11) — Nootropic or pre-workout?(03:57) — Mike vs TSA Pt2(14:26) — House of David is an all-time great TV show(16:33) — Fixing our broken brains(20:02) — Ranking the top 30 fat loss strategies for busy personal trainers (S to F tier)(44:08) — Thanks for listening!You can find a full transcript of this episode by clicking hereFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026 Michael Vacanti & Jordan Syatt

Send us a text if you want to be on the Podcast & explain why!Email info@showupfitness.com for the sale of the century w/ SUF FREEDOM sale. All certs, 1 seminar and life time access to the SUF platform to become ELITE.Four-week certifications and “just learn on the job” sound convenient until you watch trainer after trainer burn out, undercharge, and disappear. We are celebrating the weekend by calling out the uncomfortable reality in the fitness industry: personal training is treated like a shortcut profession, even though clients trust us with pain, movement, and life-changing goals. If you want to become a successful personal trainer in 2026, you need more than a textbook and a logo in your Instagram bio. We break down why the quit rate stays so high, what managers and top trainers report from inside big gyms, and how the system fails new coaches by starving them of hands-on continuing education and real mentorship. We also get specific about what competence looks like: anatomy you can actually explain, programming built on principles, and a process for screening, modifying, and referring out when a client shows up with shoulder, knee, or low back issues. Safety is not a buzzword, it is the foundation of confidence. Then we connect the technical side to the business side: why trainers get stuck at $25 to $50 an hour, how a lack of skill shows up as fear of sales, and how to build a clear offer, follow-up pipeline, and professional demeanor that makes clients want to commit. We also talk about leveling up with support from experienced coaches, physical therapists, and registered dietitians, plus adding additional revenue streams like nutrition coaching and deeper health education so your career has staying power. If you are tired of guessing and ready to build real expertise, listen now, share this with a trainer who needs it, and subscribe so you do not miss what we publish next. If you got value, leave a review and tell us: what is the biggest thing holding trainers back where you live?Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Nicole Ternay (aka Nikki T) Helps women over 40 lose weight for the last time. Without dieting, restriction or other crazy diet stuff. She helps them lose weight by teaching them her proven mindset method, Master Your Mind to Change Your BodyTM which is her foundational work of over 24 years of experience in the weight loss industry. Nicole is also the host of the highly ranked Weight Loss for Women Over 40 podcast, a two time TEDx Speaker, Personal Trainer, Behavioral and Health Coach, degree in Physical Therapy, former professional ballet dancer and founder of MavenHeart. Nicole has been featured in Medium, Women's Health, IDEA Fitness, Rachel Ray in Season, Real Simple, Runner's World, Bicycling Magazine and MSN.Visit Nicole's Links:FB: www.facebook.com/nicole.ternayIG: @nicole.ternay

Send us a text if you want to be on the Podcast & explain why!IGs to follow: heather gregory realtor, conniebegonnie, dr. ashley dwyer, amanda.thebe, mike doehla, jebShe spent decades avoiding gyms, then a single question lit the fuse: which burns more calories, cardio or weight training? Heather's answer, plus the surprising reaction she saw online, pushed her from curious to committed and straight into a personal trainer certification. What follows is a real-world look at how a midlife career change can work when you stop chasing hacks and start building skills.We talk about hiring an online coach across the country, why logging food is uncomfortable but powerful, and how “eat more” can be the missing step for body recomposition when you've been stuck in the fat-free mindset for years. Heather breaks down what it's like to learn macros from scratch, train with purpose instead of punishment cardio, and finally feel in control of results. If you're searching for practical guidance on online coaching, macro tracking, strength training for women, or how to become a personal trainer later in life, this conversation connects the dots.We also get into the bigger problem: fitness misinformation. From influencer hormone drama to supplement noise, we share how conferences, mentorship, and a strong coaching community sharpen your critical thinking so you can help clients with integrity. Heather lays out her next steps, including nutrition coaching, training out of a home gym, and starting with friends through word of mouth.Subscribe for more honest coaching conversations, share this with a friend who's thinking about a career pivot, and leave a review with the biggest fitness myth you want us to tackle next.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

As Christopher Nolan brings The Odyssey to the big screen, Dawn is taking listeners back to the source. Join Dawn and guest Sam Cowan as they get down and dirty with Homer, unpacking the gods, mortals, monsters, and misadventures that made The Odyssey one of the most enduring stories ever told. By the end, you'll be walking into your local cineplex HILF'd and loaded. --

Is High-Intensity Training still the smartest way to build and grow a strength training business today?   HITuni Founder Simon Shawcross returns to talk about how the strength training world is training and how HIT personal trainers and studio owners can adapt and continue to thrive.   We talk about what clients are increasingly looking for when it comes to fitness, how AI is changing the way everything – including strength training – works, and what you need to know to not be left behind but to actually ride the wave.    Changes are happening, and there are things you need to know — make sure to check out this episode so you can continue to stand out and scale right. ━━━━━━━━━━━━ Get 10% Off Any HITuni Course Here ━━━━━━━━━━━━ Join the FREE HIB community here and get help growing your strength training business ━━━━━━━━━━━━ Need more help growing? Book a HIT Business Strategy Call with Lawrence here ━━━━━━━━━━━━ Get NEW Precision-Engineered MedX Machines here  ━━━━━━━━━━━━ For the complete show notes, links, and resources, click here

In this episode, we rank tips 1-15 of the top 30 fat loss strategies for busy personal trainers from S (supreme) to F-tier.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/57ACoIZ2TAQTIMESTAMPS:(00:00) — Intro(00:11) — Muscle Milk is OUT. Mike's new post-workout is...(03:11) — Training & chess updates(07:11) — Unexpectedly enjoyable marketing(09:43) — PSA: If you're not seeing the progress you want on social media(14:28) — I can't prove this, but...(18:37) — Ranking the top 30 fat loss strategies for busy personal trainers (S to F tier)(57:02) — Thanks for listening!You can find a full transcript of this episode by clicking hereFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026 Michael Vacanti & Jordan Syatt

LFG, hanging with the fam, new releases, great time, best way to start a Monday!ALL LINKS: https://swolenormous.com

Send us a text if you want to be on the Podcast & explain why!$120,000 as a personal trainer is not a mystery, it is math plus strategy. We start with the clean target of $10K per month and work backward into what your week actually needs to look like, including the part most people ignore: clients say they will train three times a week, then life happens. Missed sessions, weak cancellation policies, travel, sickness, and burnout turn “perfect plans” into messy income fast, especially at $50 per session.We walk through the real numbers at $50, $75, and $100 per session, and how each tier changes the size of your client roster and the stress level of your calendar. We also get blunt about the thought experiment that should shape your whole business: why work more when you can work less and get paid more? If you want a sustainable personal training career, your pricing has to match your skill, your market, and the results you deliver.Then we go beyond sessions into personal trainer revenue streams, especially nutrition coaching done the right way. We talk about separating training from nutrition, earning the “green light” after a month of consistency, building accountability with food logging, and even partnering with a registered dietitian for monthly calls and deeper client support. We close with a simple 60/30/10 model for training, nutrition, and supplements, plus ideas for email lists, content, and online coaching so your income is not tied to one gym or one crisis. Subscribe, share this with a trainer friend, and leave a review with the rate you want to charge next.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

today we are talking all the ins and outs of my travel routines, from the week before, itinerary planning, my hacks to curate the perfect balance of sharing content while living in the moment on vacation & my pre/post travel routine!!KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolannNYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The body of 39-year-old personal trainer Elena Moore was discovered nearly a week after she went missing, and now a full week later, police still don’t have any answers into how or why Moore died. Preliminary autopsy results show no physical trauma and did not reveal a cause of death. Also, several cryptic social media posts made by Moore in the months and weeks leading up to her death suggest she was suffering a painful heartbreak, although police have said Moore’s husband, who reported her missing, is not a person of interest in her death. See omnystudio.com/listener for privacy information.

The body of 39-year-old personal trainer Elena Moore was discovered nearly a week after she went missing, and now a full week later, police still don’t have any answers into how or why Moore died. Preliminary autopsy results show no physical trauma and did not reveal a cause of death. Also, several cryptic social media posts made by Moore in the months and weeks leading up to her death suggest she was suffering a painful heartbreak, although police have said Moore’s husband, who reported her missing, is not a person of interest in her death. See omnystudio.com/listener for privacy information.

The body of 39-year-old personal trainer Elena Moore was discovered nearly a week after she went missing, and now a full week later, police still don’t have any answers into how or why Moore died. Preliminary autopsy results show no physical trauma and did not reveal a cause of death. Also, several cryptic social media posts made by Moore in the months and weeks leading up to her death suggest she was suffering a painful heartbreak, although police have said Moore’s husband, who reported her missing, is not a person of interest in her death. See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

After following up on a tip, police have found a body in a wooded area that matches the description of missing 39-year-old Elena Katherine Moore. Moore, a personal trainer, was last seen leaving the gym and walking into a wooded area. Her husband reported her missing the following day. While police haven’t ruled out foul play, ring camera footage from a week before she went missing, shows a bizarre moment where Moore appears to impersonate a DoorDash delivery worker. See omnystudio.com/listener for privacy information.

After following up on a tip, police have found a body in a wooded area that matches the description of missing 39-year-old Elena Katherine Moore. Moore, a personal trainer, was last seen leaving the gym and walking into a wooded area. Her husband reported her missing the following day. While police haven’t ruled out foul play, ring camera footage from a week before she went missing, shows a bizarre moment where Moore appears to impersonate a DoorDash delivery worker. See omnystudio.com/listener for privacy information.

After following up on a tip, police have found a body in a wooded area that matches the description of missing 39-year-old Elena Katherine Moore. Moore, a personal trainer, was last seen leaving the gym and walking into a wooded area. Her husband reported her missing the following day. While police haven’t ruled out foul play, ring camera footage from a week before she went missing, shows a bizarre moment where Moore appears to impersonate a DoorDash delivery worker. See omnystudio.com/listener for privacy information.