Podcasts about getting uncomfortable

The life you want is gonna require you to get uncomfortable. It's gonna require you to face fears and you also need to do that within the framework of your window of tolerance and in a way that's so aligned for you. This means you will have to learn to tolerate the discomfort that arises with creating change and going for the life you want. The discomfort that comes with alchemy. Find me on IG @KirstyDeeShares - I'm also on Facebook too. And to work with me/find out more from me go to KirstyDee.comText the show. Ask a question

On this episode of What Are You Made Of?, Mike “C-Roc” sits down with entrepreneur, business coach, and best-selling author Alli Worthington—whose life and career are fueled by grit. Alli shares how she went from a stay-at-home mom discovering blogging on dial-up internet to becoming a leader helping women build thriving businesses without sacrificing their wellbeing. Alli and Mike "C-Roc" dig into the truth about imposter syndrome, the uncomfortable growth that comes with big dreams, and why you can't wait for “peace” before taking bold action. Alli offers a candid look at the challenges behind success—balancing family, managing self-doubt, and continuing to show up even when things feel messy. With humor and honesty, she reminds us that no one has it all figured out and that the path to purpose is paved with courage, resilience, and a willingness to start before you feel ready. This conversation is a powerful invitation to embrace what's possible and keep moving forward—no matter what tries to take you out.Website-https://alliworthington.com/ Social Media Links/Handles:https://www.instagram.com/alliworthington/https://podcasts.apple.com/us/podcast/the-alli-worthington-show/id1375727741

Magbittertruth.com

The more we watch this Texans team, the more uncomfortable we get with what DeMeco Ryans really is as a head coach — and it feels like the league is starting to say the same thing.

For years, veteran journalist and run coach Ashley Mateo was sitting on an idea to start a meaningful print publication covering all things women's running—including meaningful stories and features. This week, that publication comes to life. In today's episode of Hurdle, Mateo is talking about stepping outside of her comfort zone to start the publication from scratch, and what it took to bring the idea to life. Plus: What she's learned from her own experience on the run, how injury has been one of her biggest teachers, and how she defines success now that Runher is in the wild.IN THIS EPISODE(5:08) The true inspiration behind starting Runher(8:06) How creating a print magazine is different today than at the beginning of her career(11:47) The hat that was most enjoyable for Ashley to wear in the creation of this magazine(16:16) Ashley talks about the mental benefits that the sport of running has brought her(21:00) What running 17 marathons has taught Ashley about life(22:30) The tools that empower Ashley to keep the blinders on and focus on her own athlete journey, rather than falling into the comparison trap(30:20) What a difficult injury taught Ashley about the importance of listening to her body(35:25) How Ashley felt about pulling out of a race she had on the calendar this fall(39:15) What Ashley thinks the impact of Runher can be in the media landscape(45:00) How running clubs can be a helpful tool on your running journey(52:40) How does Ashley celebrate her big wins, and what she anticipates it to look and feel like this time aroundSOCIAL@ashleymateo@emilyabbate@hurdlepodcast@runhermagAG1 | Head to ⁠⁠DrinkAG1.com/Hurdle⁠⁠ to get a free welcome kit (valued at $75) with 5 free travel packs and a year's supply of D3K2 with your purchase of AG1 next gen.JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us to ask me a question!⁠⁠⁠⁠

In this episode, Tim and Derek dive deep into the uncomfortable moments that test contractors daily—both in business and life. From tech frustrations to difficult sales conversations, they highlight how discomfort is a necessary catalyst for growth and success. If you're stuck in a rut, it's likely because you're avoiding the uncomfortable steps that push you forward.In this episode Tim and Derek discuss:The real reason most contractors struggle: a lack of willingness to get uncomfortableTheir own tech struggles as a metaphor for business challengesWhy embracing discomfort in sales, communication, and leadership is essentialThe danger of getting too comfortable and stagnant in business practicesHow fear of looking foolish prevents growth and improvementThe role your significant other plays in your journey and how to bring them alongThe impact of changing personal habits and how they affect your relationshipsWhy consistent communication with your partner is crucial when you're growing your businessOvercoming the fear of role-playing and uncomfortable conversations in salesUnderstanding that discomfort is often the gateway to breakthrough=============================☎️ Sick of spinning your wheels and wondering where the money's going? If your business is already over $200K, you don't need another “tip”, you need a plan. Book a 15-minute Growth Call with our team and we'll cut the bullsh*t, look at where you're bleeding, and show you what's possible when you take control.→ Book your call here: https://go.thecontractorfight.com/15min-free-call=============================== Rate the Podcast ==Help your fellow contractors find the podcast! Please leave a rating/review.Apple PodcastsSpotify

Discomfort isn't always a bad thing—in fact, it's often where the most meaningful growth happens. In this solo episode, I'm sharing why getting uncomfortable is essential for building confidence, deepening relationships, and becoming the person you want to be.I'll walk you through the “learning zone” model to help you identify whether you're in your comfort zone, stretching in a healthy way, or pushing yourself into the panic zone. We'll talk about how to discern between discomfort that helps you grow and the kind that harms, why avoiding difficult conversations keeps us from developing critical skills, and how my own core values of growth and connection guide me in these moments.Along the way, I'll share stories from my own life—from stepping onto a stage at The Moth to tackling emotionally vulnerable conversations—that show how discomfort, paired with self-compassion and support, can transform your capacity and your connections.If you've been avoiding a challenge because it feels uncomfortable, this episode will help you decide whether it's a moment to lean in, step back, or find a healthier way forward.Resources:Listen to Episode 35. Are You a People Pleaser? | Let's Talk About LabelsListen to Episode 08. Being Bold & Creating Belonging with Eduardo PlacerLearn more about Fearless CommunicatorsWatch my talk: My Story: The Pursuit Of BelongingLearn more about The MothConnect with me:InstagramLinkedInYouTubeselfatwork.comProduced by NOVA

Uncomfortable Now, Comfortable Later: How I Changed My Life by Making One Bold DecisionWhen was the last time you did something uncomfortable on purpose?In this raw and relatable episode, I take you behind the scenes of one of the most pivotal seasons of my life. From job loss and mounting debt to a drastic move across states, selling my dream truck, and moving in with college roommates... yeah, I got real uncomfortable.But through those decisions, I completely shifted the trajectory of my life paying off over $75K in debt, rebuilding my financial foundation, and finding peace I didn't know was possible.If you're in a season where it feels like nothing is changing, this episode is your wake-up call: Discomfort now = freedom later. I break down the mindset, the math, and the moves you can make to escape survival mode and start building a life that actually works.

Simone Bernstein is the owner of Barre 3 in Brookline and the founder of Spark, a permanent jewelry company. I sat down with her for her very first podcast where she shared how she got involved in the fitness world and grew quickly.  Like many fitness studios, she was affected by the pandemic, even having to close one of her studios.  These challenges did not stop her. Simone continued her entrepreneurial journey and goal to connect with more people by starting Spark, where she does pop ups with her permanent jewelry in tow and connecting with community.  During our conversation Simone shares how she continues to work through mental health issues while creating and continuing to grow her businesses.  Her strength shows as she embraces the idea of sitting in discomfort so that she can flourish.   Permanent Jewelry - Boston Area - Spark by Simone Barre Classes at Brookline Massachusetts Studio | Official barre3® Studio

Today's guest is Katherine Lawrence, Principal Faculty with Ballet West's pre-professional training program. A native of Fairfield, Connecticut, she trained atConnecticut Dance School and The Harid Conservatory, where she graduated as Valedictorian in 1998. She performed with The Hartford Ballet for a year before joining Ballet Internationale in 1999. In 2004, she joined Ballet West, retiring as a Principal Artist in May 2021. She holds a Bachelor's of Fine Arts in Ballet with a Teaching Emphasis from the University of Utah.In our conversation, Katherine shares about cultivating a positive environment, embracing what makes you uncomfortable, and making decisions to support being a well-rounded dancer.Learn more about Katherine and Ballet West - including their summer program: https://www.academy.balletwest.org/summer.You can learn more about dance education and career planning for dancers at theballerinatist.com.

In this episode, Steph explores the theme of getting uncomfortable in order to create change in life, emphasizing the importance of stepping out of one's comfort zone. She discusses how comfort can hinder personal growth and transformation, while discomfort can lead to resilience and courage. She talks about the role of mirror neurons in modeling behavior, as well as the balance between intention and surrender in the pursuit of personal goals. Ultimately, the episode encourages listeners to embrace discomfort as a catalyst for growth and meaningful change.Chapters00:00 The Quest for Change02:18 The Comfort Zone Dilemma05:00 Embracing Discomfort for Growth08:12 The Power of Discomfort in Relationships10:00 Balancing Intention and Surrender11:28 The Challenge of Discomfort12:22 Conclusion and Call to ActionSign up for Steph's bimonthly newsletter "The Impact Effect" here at www.stephsaffer.com

Send us a textOneFaith is Back with a brand new episode entitled "Getting Uncomfortable!"   For this episode I have my Brother in law RJ Bullock and we go back and forth asking each other uncomfortable questions. As always, thank you for your continued love and support of OneFaith!Watch this and more of our content on our YouTube Page: https://www.youtube.com/c/WeareonefaithFollow us @weareonefaith on ALL social media platforms to stay connected.Listen to One Faith on the Radio & ALL Podcast streaming platforms: https://linktr.ee/onefaithSupport the showThank You for Listening! When you like, share, subscribe & follow us on social media, you help advance the gospel to people we are targeting! You play a HUGE part in helping us build the Kingdom of God through the message he has given us! Help us build up God's Kingdom by following us @weareonefaith as we follow Christ! "One Lord One Faith One Baptism" - Ephesians 4:5

Two had the opportunity to move on. One did and other is being reminded of their history. Meanwhile, the Oilers and Golden Knights have rebounded from series deficits to put themselves from within a win of advancing in the West.We look ahead to Wednesday's games with Washington and Florida both having the opportunity to advance while the Jets try to find their game back back home.This Day in Stanley Cup History takes us back to 1986 and a birthday one player would like to forget.X: https://twitter.com/NHLWraparoundNeil Smith: https://twitter.com/NYCNeilVic Morren: https://www.linkedin.com/in/vic-morren-7038737/NHL Wraparound Instagram:https://www.instagram.com/nhlwraparound/#NHLWraparound #ShortShifts #NYCentric #NeilSmith #VicMorren #NHL #AnaheimDucks # #BostonBruins #BuffaloSabres #CalgaryFlames #CarolinaHurricanes #ChicagoBlackhawks #ColoradoAvalanche #ColumbusBlueJackets #DallasStars #DetroitRedWings #EdmontonOilers #FloridaPanthers #LosAngelesKings #MinnesotaWild #MontrealCanadiens #NashvillePredators #NewJerseyDevils #NewYorkIslanders #NewYorkRangers #OttawaSenators #PhiladelphiaFlyers #PittsburghPenguins #StLouisBlues #SanJoseSharks #SeattleKraken #TampaBayLightning #TorontoMapleLeafs #UtahHockeyClub #VancouverCanucks #VegasGoldenKnights #WashingtonCapitals #WinnipegJets #ThomasChabot #JakeSanderson #LinusUllmark #AnthonyStolarz #BradyTkachuk #RidlyGreig #AdamGaudette #DylanCouzens #TimStutzle #AustonMatthews #PyotrKochetkov #FrederikAndersen #SpencerMartin #DawsonMercer #TimoMeier #StefanNoesen #TaylorHall #JaccobSlavin #SheldonKeefe #JacksonBlake #AndreiSvehcnikov #NicoHischier #SebastianAho #PaulCotter #JacobMarkstrom #DawsonMercer #JesperiKotkaniemi #ShayneGostisbehere #BrianDumoulin #JackEichel #WilliamKarlsson #MatsZuccarello #KirillKaprizov #Marc-AndreFleury #FilipGustavsson #MattBoldy #AlexPietrangelo #JoelErikssonEk #AIdenHill #JohnHynes #MikeHartman #GustavNyquist #BruceCassidy #BrettHowden #TannerPearson #NickHague #ZachBogosian #DarcyKuemper #EvanBouchard #AndreiKuzmenko #EvanderKane #CoreyPerry #JohnKlingberg #ViktorArvidsson #MattiasJanmark #CalvinPickard #RyanNugent-Hopkins #BrandonHagel #AaronEkblad #JonMcIsaac #ChrisRooney #BradMarchand #LukeGlendening #DaveJackson #SethJones #ConnorHellebuyck #GabeVilardi #NikolajEhlers #NikitaKucherov #NathanMacKinnon #RickTocchet #JTMiller #BoHorvat ##FilipChytil #ScottyBowman #ArArbour #ValterriFilppula #CarterVerhaeghe #NinoNieterreiter #AndrewBrunette #PatrickRoy #PavelBure #KirkMcLean #RobertReichel #SteveSmith #GrantFuhr #PerryBerezan #WayneGretzky #StanFischler #PaulCoffey #JariKurri #GlennAnderson #MarkMessier #KevinLowe

We wrap up this beast of a series by covering the last four decades of Village People history: from their uncomfortably cringe downfall to their recent return to relevance at the hands of a fascist goon. This ever-dumbfounding narrative winds its way through the topics of Milkshakes, Phone Sex, Copyright Law, German Soccer, and so much more!FOLLOW US:Instagram: polishing.podcast Twitter/X: @polishing_turds email: polishingturdspodcast@gmail.com

Joel Damon is an artist, curator and co-founder of the Project Project gallery space in South Omaha. Damon was previously on the show in 2022, in conversation with Tom Knoblauch.Damon is a painter and designer who gained recognition for organizing independent visual art exhibitions for local artists. He was the curator of the Bemis Underground, the Bemis Center's former space dedicated to regional artist exhibitions, before its closure in 2014. The experience pushed him to open Project Project in 2014 with Josh Powell. Located at 18th and Vinton Streets in South Omaha, Project Project is entirely volunteer-run and hosts new visual art exhibitions each month as well as concerts and other public events, all of which are free. This summer, Damon is relocating to Berlin, Germany to work at a gallery and publishing company and pursue life as a missionary,  Damon will also present the Hixson-Lied Visiting Artist Lecture at 5:30 p.m. on Wednesday, March 31 via Zoom. His lecture is presented by the University of Nebraska–Lincoln's School of Art, Art History & Design.Damon is in conversation with Michael Griffin about Damon's entry into curation and art exhibition and how he makes space for other artists in Omaha.

Connect with Kelly:Instagram: https://www.instagram.com/iamkellfirePodcast Instagram: https://www.instagram.com/thekellfireshowWebsite: https://www.mytempesta.com  Connect with Kim: Free Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookEFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.com If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don't hesitate to reach out! 

#93: For the last episode of season 2, Han jumps on for a solo to share what she means when she talks about getting uncomfortable for the sake of real comfortability.She reflects on her first episode ever, what she meant by the words "healing from" depression and anxiety, the power in removing things like depression, anxiety, and mental illness from our identities though they may still be active, what her healing journey has looked like thus far, the contradiction between our thoughts and our deepest desires, the confusion in deciphering our true authenticity, mastering our thoughts, breaking down the Multiple Choice Method, and mastering the pause.CONNECT WITH HAN:follow Han on Instagram herefollow How I See it the pod herefollow Han's TIK TOK herecheck out the blog hereSupport this podcast at — https://redcircle.com/how-i-see-it/donations

Letting go of what we want to make room for Who we need.

in this episode of the Victory with Vatche podcast, Vatche (me, hi, what's up) talks about moving back to san diego, california after living in lincoln, nebraska for 3.5 years. we talk about doing things scared. showing up even when you get uncomfortable. and how life is really a long journey. we're so back, baby!!! weekly uploads from now on

LISTEN: What an incredible treat to welcome Jacqueline Smith as today's guest from Keller Williams Premier Partners in Vancouver, Washington. Jacqueline hit the ground running selling 52 homes in her first year in the business, and she's truly become a student of the model. From finding success through coaching, to building her team in a big way, and now chasing fulfillment in growing leaders, her journey is one we can all learn from. Plus! She shares her four sources of lead gen: FSBOs, Expireds, Open Houses, and Sphere.

Let's get comfy being uncomfortable! Join our coaches as they chat about the art and skill of being in uncomfortable situations and growing from them. Whether it's protecting your sobriety, staying on plan or protecting your peace and mental health, it takes practice to respond effectively and gain from the experience. Do you shy away from a challenge and stare it in the face and get pumped?

Life is full of twists and turns that we do not expect or imagine. From these, we are often left feeling sad, frustrated or overwhelmed. But what if it doesn't have to be this way? What if instead we could walk into change, transitions and unexpected circumstances in life with hope, tools and clarity? Join us as we chat with our friend, Mary Spencer, as she shares her experience of her 20s and how God has been reorienting her back to Him. Connect with Mary Spencer: @mencervz Buy Her Book: https://www.amazon.com/Cul-sac-Crossroads-Navigating-Courageous/dp/B0D8JZTSYM Craving more from Going There the Podcast? Come be our friend! Make sure you're following along on Instagram @goingtherethepodcast and subscribe to our podcast so that you never miss a new episode! If you love what you heard, we'd be so happy if you left us a rating and review on your podcast app. This way, more people can find us and join our fun convo!

Great things happen on the other side of our comfort zones. I've talked about this before on the podcast and I believe it wholeheartedly. Over the course of my life, I've constantly pushed my own boundaries and pushed past my own comfort zone. Doing so has helped me reach new levels in life, ingrain resiliency into my character, and have a deep level of self-trust. I consider myself a capable person who can accomplish what I set out to do. That's not to say things always go as planned or even work out. They don't. But, every time I've gone outside my comfort zone, new levels await. In this episode, I'm sharing 5 times I pushed past my comfort zone and reached new heights in my life.   Here's a glance at this episode: [02:05] Raya breaks down her mindset when she decided to go full-time with City Girl Savings and how that helped her reach a new level. [05:11] If you never take action or get uncomfortable, you don't know what amazing things are on the other side of those decisions. [12:18] Raya gives insight into her past relationship style. She breaks down how she finally let go and gave into her current relationship. [16:43] Hindsight is 20/20. Raya shares how moving to LA ended up costing her more than she ever thought it would…even though she has no regrets.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Listen to CGS Podcast Episode 88 – How to Get Comfortable with Being Uncomfortable Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

Getting Uncomfortable for Growth | Imp And Skizz Podcast (Ep118) ►Get Imp & Skizz Podcast Merch! - https://impandskizz.com ►Want to be a part of the live pre-show? Become a sponsor over on Patreon to join us before we jump into our recording. Hang out with us while we dial in our equipment and be the first to find out what that day's recordings are going to be about! Perhaps even offer some of your own insight before we get started! https://www.patreon.com/impandskizz ►Listen to this podcast on all major podcast platforms: https://www.buzzsprout.com/2030783/15245640 ►Subscribe to the new Imp And Skizz Podcast channel on YouTube: https://www.youtube.com/channel/UCenRWz4J0b46-z41N-nly1A ►OUR LINKS! Imp And Skizz YouTube Channel: https://www.youtube.com/impandskizz Imp And Skizz Instagram: https://www.instagram.com/imp.and.skizz/ Imp And Skizz Twitter: https://twitter.com/impandskizz Impulse's YouTube Channel: https://www.youtube.com/impulsesv Skizzleman's YouTube Channel: https://www.youtube.com/mcskizzleman ►SPECIAL THANKS TO "Imp&Skizz Podcast" jingle by Richard Thornton: @RichardThornton Podcast Logo by jsonlart: https://twitter.com/jasonlicariart

Allison and Abundance Community member Adina brainstorm strategies to improve Adina's marketing efforts for her private practice, focusing on networking, SEO, and blogging. They also explore the idea of using self-reflection through daily video recordings and highlight the importance of challenging oneself to achieve desired results. This episode is also available to stream on our Youtube channel!  Sponsored by TherapyNotes®: Use promo code Abundant for 2 months free To check out our free resources, including weekly worksheets & our Tasky Checklist, visit https://www.abundancepracticebuilding.com/links. Learn how to fill your practice with the Abundance Party! Join today & get 75% off your first month with promo code PODCAST: https://www.abundancepracticebuilding.com/abundanceparty  ✨✨Help those in Western North Carolina impacted by Hurricane Helene and donate to BeLoved Asheville, a nonprofit in town that is dedicating every resource to those most affected by this disaster. Here's the link to support: https://www.belovedasheville.com/donate/

Sports broadcaster Cari Champion joins Sarah to discuss her new podcast series, “The Making of a Rivalry: Caitlin Clark vs Angel Reese,” why there are so few good faith conversations about the two standout rookies and how the WNBA will react to an increase in misogynoir. Plus, an update on Jordan Chiles' bronze medal saga, prepping for a 15th WNBA team, and a reminder to do your civic duty. Register to vote here Already registered? Double check your voter registration status here  Check out pilot Syd Colson here Follow photographer Bri Lewerke here Fight us! Who are your picks for WNBA MVP, Rookie of the Year, Defensive Player of the Year, Coach of the Year, Most Improved Player, and Sixth Player of the Year?  What is your favorite Diana Taurasi memory? We wanna hear about it! Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com  Follow Sarah on social! X: @SarahSpain Instagram: @Spain2323 Follow producer Misha Jones! X: @mishthejrnalist Instagram: @mishthejrnalist TikTok: @mishthejrnalist Follow producer Alex Azzi! X: @ByAlexAzzi See omnystudio.com/listener for privacy information.

God has gifted us to soar, but we have mostly limited ourselves to our comfort zone. God is calling us to get uncomfortable with staying comfortable by confronting the lies that have kept us trapped. Check out the video version of this sermon.  How do you discover your gifts? That's what we are going to unpack in this series over the next few weeks, I hope you will continue to follow along. And you can catch up on anything you may have missed in our series called Living in Your Gift Zone by clicking here. ►► Would you please prayerfully consider supporting this ministry? My Patreon supporters get behind-the-scenes access to exclusive materials. ◀︎◀︎

In this episode, Marco Kozlowski, Gabriel, and Frank discuss how mindset shapes both present and future actions. They emphasize the importance of setting ambitious goals, facing challenges, and striving to become the best version of oneself to avoid potential regrets.

Getting Uncomfortable is one of the biggest things we resist. Especially as adults. Status quo is where we live. But the status quo doesn't help you reach your potential. It also doesn't give you the life you keep dreaming about. In this episode, I talk about my recent marathon and the "why" of why I do weird things like run really long distances. In a nutshell, it's about the challenge it brings and the growth I have through the training, the race itself and the powerful lessons I learn along the way by being open to getting uncomfortable and pushing limits. Tune in as I talk pretty vulnerably about qualifying for the Boston marathon and how it took me WAY longer (and a lot of tears and mental breakdowns) than anticipated. More Resources:  Facebook Group Instagram Website --- Support this podcast: https://podcasters.spotify.com/pod/show/thriveher/support

Dean Graziosi is an entrepreneur, New York Times bestselling author, investor and educator focused on helping others succeed and delivering value. Click HERE for the full episode on Apple and HERE for Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I take some time to reflect on my recent experience aboard an all-inclusive cruise. I talk about how it prompted me to make more intentional choices to stay aligned with personal values and health goals. I share strategies for prioritizing well-being over indulgence, especially when tempted by the unlimited food and alcohol that frequently accompany cruises and resort. By getting uncomfortable and making mindful decisions, we can implement small changes that can lead to significant personal growth and positive habits!

This week I interviewed best selling author, podcast host and empowerment specialist JJ Flizanes! JJ helps people identify sabotaging patterns and transmute struggle into joy. In this episode, we discuss what is wrong with affirmations along with:- how to get uncomfortable and grow emotionally- the importance of discovering your core wounds- how to manifest what you want- the best way to start your dayand much much more!Connect with JJ Flizanes:https://jjflizanes.com/If you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssVFifth (5th) Element Mineral Rich Living Sea Blend:This is the World's most pure, best tasting and broadest spectrum unrefined, solar dehydrated, hand harvested Sea Salt!This artisan salt is exactly suited for hydrating the body's cells from head to toe. Just melt a small amount into the water you drink and enjoy a great tasting elixir that supplies your body the minerals it is craving.This supports a very healthy cardiovascular system that improves daily the longer you consume it in your water.https://tracking.activationproducts.com/JRD6SLRT/2H6QR9N/Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! https://www.anrdoezrs.net/click-100286468-13650338| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

Wajeeh and his little sister sit down to answer some questions that neither were ready to answer!!

In this episode of Ask The Color Episode I'm sharing about salon owner support!Want to keep up to date with all things hair color? Join the community here: ⁠⁠https://www.expertcolorsolutions.com⁠⁠ or @expertcolorsolutions on Instagram.‌And don't forget to review this podcast - it helps others find me, and means I can help even more incredible stylists transform into expert colorists!.‌PS - want to send in a question for one of my episodes? Here's how: Just write a review with your question!

In this episode of Ask The Color Episode I'm sharing about salon owner support! Want to keep up to date with all things hair color? Join the community here: ⁠⁠https://www.expertcolorsolutions.com⁠⁠ or @expertcolorsolutions on Instagram. ‌ And don't forget to review this podcast - it helps others find me, and means I can help even more incredible stylists transform into expert colorists!. ‌ PS - want to send in a question for one of my episodes? Here's how: Just write a review with your question!

Get ready for the latest episode of The Road to Greatness Podcast. This week features Nathan Hunter, the man I call the AI Jedi! We're talking about how he got his AI expertise, how he has CEOs asking him to show them how he makes THEIR products work better, and how you can get on the road to find your own super powers! Don't wait to listen to Messy Thinking for Success. We're getting comfortable with being uncomfortable. Then remember to like and subscribe if you took something away that you can use for yourself.

Drs. Chris Crnich, Angela Huttner, and Jeannette Bouchard join Dr. Erin McCreary to discuss all things uncomplicated UTIs! Gain insight into where our new guidelines may be headed and pearls from experts in a variety of clinical settings, including a clinic specifically devoted to UTIs! Funding for this podcast was supported by an unrestricted grant from GSK. Listen to Breakpoints on iTunes, Overcast, Spotify, Listen Notes, Player FM, Pocket Casts, TuneIn, Blubrry, RadioPublic, or by using our RSS feed: https://sidp.pinecast.co/ References: Proposing the "Continuum of UTI" doi: 10.1097/JU.0000000000003874 UTIs exciting new frontier doi: 10.1016/j.cmi.2022.07.016 Fosfo vs Nitro doi: 10.1001/jama.2018.3627

World changers don't have time to stay in their comfort zone. Steffi Reyes-Thomas shares how she embarked on a path of climate advocacy and holistic design that has pushed her past what she thought she would ever be able to do. Ask and educate- be willing to take a stand and call out the issues others may either not be aware of or not know that have the power to change. Find a community - the support as well as ways to collaborate, innovate and practice will 10x anything you will ever do on your own. Be willing to make yourself uncomfortable or you will never be motivated to take the big risks you need to to make the difference you feel called to make. Put yourself in a space to move past what you believe you can do. Space creates a precedent for living and we create space. Host a climate cafe and gain empathy for how others feel on the issue. look to unite not fight and foster empowerment and collaboration. Help people see that climate change isn't about big entities and government agencies, but about the actions they take every day. CONTACT STEFFI: LinkedIn: https://www.linkedin.com/in/steffi-reyes-thomas-well-ap-94777a6b/  https://www.linkedin.com/in/tbroyles/ Instagram: https://www.instagram.com/steffi.holistica/ website: steffiholistica.com Hear Steffi's Architects as Healers: Buildings as Medicine session https://www.clubhouse.com/room/xkaYoevD?utm_medium=ch_room_pxr&utm_campaign=xLb1XSwHg1eT48aikSh2ag-1116620   Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram,  LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

It's necessary to get out of your comfort zone in retirement and Jackie Campbell details how getting uncomfortable could provide a great opportunity for your retirement plan. Plus, is there a specific age to make the call to Campbell and Company? For more information or to schedule a consultation call 727-334-0024 or visit www.mycampbellandco.com See omnystudio.com/listener for privacy information.

An important piece of advice from David Bowie gets us talking about if we are really taking enough risks and getting uncomfortable enough with our content to be successful. See David Bowie Discuss This Today's episode is brought to you by Memberful. Whether your passion is journalism, cooking, fitness coaching, teaching, or traveling — you can monetize your content with Memberful. Visit memberful.com/contentinc to get started building your membership business with a free trial.  ------- Like this episode? SUBSCRIBE on Apple, Spotify or Google. See all Content Inc episodes at the Content Inc. podcast home. Get my personal newsletter today and receive my free goal-setting guide today.

Growth happens when we are uncomfortable – no one disputes that. But how do you push yourself into that uncomfortable space? … Here are three tips that make it possible.Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula – a healthy lifestyle is a choice we need to make daily. This podcast is here to support, inform, and entertain you on your journey toward health.Join Amy and her guests as they talk about their own struggles, interview super-cool “experts”, and discuss all topics related to health. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here Bob Tompkins shares his journey from bartending to... owning and operating a high producing real estate company. Bob's story is not just about change but about challenging oneself and daring to outdo expectations. He emphasizes this by saying, "Comfort's the enemy of progress... as long as you're comfortable, you're not gonna move forward." His initial skepticism about real estate, influenced by his family's involvement, evolves into a passionate career, underscoring the importance of stepping out of one's comfort zone. The conversation takes a deep dive into the essence of building a rewarding career in real estate. It's not just about hard work, but about the right mindset. Tim Macy resonates with this, stating, "You got to choose your hard in real estate." They discuss how early career struggles are foundational, shaping one's trajectory in the industry. We also have a deep dive into the future of real estate teams - stressing the importance of lead generation and systemization. Bob's perspective is clear when he says, "In the journey to success, sometimes you have to take a step back to leap forward." This is particularly relevant in their discussion about aligning with teams that share a commitment to growth and innovation.

Dear Diary, Today we peel back the pages of Maureen's diary and we are chatting all things content. In this episode, Maureen shares with us her journey into becoming a content coach, how she scaled a business at such a young age, going viral, and the power of getting uncomfortable. Take notes and enjoy.  Love, Demi.   What We Cover: Meet Maureen and how she became a content coach Taking delusional action to make those huge income results How she got consistent $10k months at such a young age How trying to get rejected landed her incredible opportunities Understanding the work that goes into building a business like this The power of getting comfortable with the discomfort Shifting your mindset around investing  Things to remember when working with a coach   Connect with Maureen: @maureensmarketing| Everything You Need   The Strategy Subscription: Join The Membership Now   Ready to scale your business? Click Here to Work with Demi   Let's Connect: Youtube | @yourbizcoachdemi | @demisdiarythepodcast

In this episode of Peak Performance Selling Podcast, we revisit and dive deep into the world of successful selling strategies with guest Tom Alaimo. Jordan Benjamin delves into the world of sustainable peak performance with guest Tom Alaimo. Tom, a seasoned sales professional, shares invaluable insights on leadership qualities, personal habits for success, and the significance of embracing discomfort. Throughout the conversation, they explore topics ranging from leadership's role in fostering trust and autonomy to cultivating habits that optimize performance, culminating in the power of embracing discomfort to drive personal growth.PEAK PERFORMANCE HIGHLIGHTS QUOTES"The best leaders are the ones that know they need to give their people space to work however they need to, as long as the job gets done.""Getting uncomfortable is powerful; these tiny challenges can have a massive impact over the long run.""There needs to be a balance of celebrating wins and having joy, not just focusing on avoiding losses."You can connect with Tom Alaimo through the link below.LinkedIn: https://www.linkedin.com/in/tomalaimo/If you're listening to the Peak Performance Selling Podcast, please subscribe, share, and send us your feedback.Jordan Benjamin: https://www.linkedin.com/in/jordanbenjamin/MyCoreOs.com: http://mycoreos.com/Podcast: https://www.mycoreos.com/podcastTwitter: https://twitter.com/jbenj09

01 Living below your means. Can you live on half your income right now? 02 Don't be stuck; be different 03 Growth over comfort 04 What drives you? Define motivation for you. 05 Thrive don't despise humble beginnings.  Connect with Chad  https://chadmissildine.com/  Do you have any ideas/questions? Share some feedback go to www.savvypodcast.com

Part 1 -- Paine: Get Uncomfortable & Getting Uncomfortable for ProfitWe Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5788750/advertisement

Part 3 -- Paine: Get Uncomfortable & Getting Uncomfortable for ProfitWe Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5788750/advertisement

Part 2 -- Paine: Get UNComfortable & Getting Uncomfortable for ProfitWe Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5788750/advertisement

Have you ever started a new journey or attempted to start chipping away at a goal and every time you start to feel good within your pursuit, something derails you? Possibly it's within your health and wellness journey, maybe it's in your morning routine, or maybe it's learning to show up for yourself outside of your daily tasks with the kiddos. In this episode I chat all about being on a journey and allowing ourselves to get uncomfortable because the intended path might have some unexpected curves to it. You can follow me on the new Lemon8 platform HERE. My book can be found on Amazon in hardcopy or Kindle by going to this link: CLICK HERE or simply searching for "Choosing Crazy over Easy."Our new podcast giveaway will ONLY be available to my podcast community. If you purchase through my Vitality or 1st Phorm link, make sure to send me an email to hello@carlyanndell.com with your confirmation and the subject "podcast giveaway." I will enter you into a monthly giveaway of $100! Both links can be found in the bio of my Instagram or here: VITALITY - code CARLY for free shipping, or 1ST PHORM which has free shipping on orders over $75 already linked to it. Thank you in advance if you choose to support me through my links.If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!