Discussing what it takes to live in an optimal state and achieve success in performance and life.
EPISODE 20 - The cost of health by Go Beyond Podcast
EPISODE 19 - What are you training for? by Go Beyond Podcast
EPISODE 18 - Easy diet hacks for a healthy and productive lifestyle by Go Beyond Podcast
EPISODE 17 - The truth about refined sugar and fizzy drinks by Go Beyond Podcast
EPISODE 16 - The Random Show by Go Beyond Podcast
My guest for Episode 13 is Angus Martin. Angus, along with his business partner Elliot, developed LIFT; aiming to redefine fitness through movement. We discuss everything from gymnastics to body building to mindset. I had a great time chatting to Angus and I would HIGHLY recommend that you make your best effort to attend one of his workshops. You can check out LIFT at: www.liftthemovement.com