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Mind Pump Fit Tip: 6 Ways to Build Incredible Muscle and Strength You're NOT Doing. (2:58) Rocky montages = injury zone. (22:36) Mind Pump Recommends 'Stiller & Meara: Nothing Is Lost' on Apple TV. (32:25) The damage pornography has caused to men and women. (37:30) Functional vs traditional training. (43:01) Can you think of an exercise and get stronger? (45:50) Kids say the darndest things. (48:50) Beard grooming and battling going grey. (49:48) #Quah question #1 – What are the proper steps to achieving a pull-up? (54:52) #Quah question #2 – Are deadlifts a back or leg exercise? Where would you put it in a program? (57:26) #Quah question #3 – Thoughts on workouts like Burn Bootcamp, F45, etc.? When I did strict weight training for 2 years, I saw almost no changes and got bored. (59:17) #Quah question #4 – I have the hardest time with my nutrition. I'm currently in a bulk and can't seem to eat enough. Do you have any suggestions on how to assist with that? (1:00:46) Related Links/Products Mentioned Here's how to break free from porn, restore intimacy in your relationships & live a life of freedom using the DeepClean™ System. Access to masterclasses on intimacy, purpose, and healthy relationships. A private brotherhood community for daily accountability and support. Visit: https://deepcleancoaching.com/mindpump Join our Free 7-Day trial today! Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store Mind Pump # 2555: The Muscle-Building Secrets of Unilateral Training Mind Pump # 2005: How to Incorporate Isometric Training Into Your Routine Mind Pump # 2593: Six Weird Lifts That Make You Strong AF & More (Listener Coaching) Mind Pump # 2723: What Would Happen to Your Body if You Only Did 1 Lift a Day? Mind Pump # 2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Mind Pump # 1632: The Truth About German Volume Training Watch Stiller & Meara: Nothing Is Lost - Apple TV Photo ID will now be needed to access adult websites or porn on X or Instagram Mind Pump # 2705: How to Quit Pornography with Sathiya Sam Effects of plyometric vs. strength training on strength, sprint, and functional performance in soccer players: a randomized controlled trial The Diary Of A CEO - YouTube Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order ** Mind Pump #1577: What to Do When You Are Getting Bored With Your Workouts Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Sathiya Sam (@sathiyamesam) Instagram  

WhoDeb Hatley, Owner of Hatley Pointe, North CarolinaRecorded onJuly 30, 2025About Hatley PointeClick here for a mountain stats overviewOwned by: Deb and David Hatley since 2023 - purchased from Orville English, who had owned and operated the resort since 1992Located in: Mars Hill, North CarolinaYear founded: 1969 (as Wolf Laurel or Wolf Ridge; both names used over the decades)Pass affiliations: Indy Pass, Indy+ Pass – 2 days, no blackoutsClosest neighboring ski areas: Cataloochee (1:25), Sugar Mountain (1:26)Base elevation: 4,000 feetSummit elevation: 4,700 feetVertical drop: 700 feetSkiable acres: 54Average annual snowfall: 65 inchesTrail count: 21 (4 beginner, 11 intermediate, 6 advanced)Lift count: 4 active (1 fixed-grip quad, 1 ropetow, 2 carpets); 2 inactive, both on the upper mountain (1 fixed-grip quad, 1 double)Why I interviewed herOur world has not one map, but many. Nature drew its own with waterways and mountain ranges and ecosystems and tectonic plates. We drew our maps on top of these, to track our roads and borders and political districts and pipelines and railroad tracks.Our maps are functional, simplistic. They insist on fictions. Like the 1,260-mile-long imaginary straight line that supposedly splices the United States from Canada between Washington State and Minnesota. This frontier is real so long as we say so, but if humanity disappeared tomorrow, so would that line.Nature's maps are more resilient. This is where water flows because this is where water flows. If we all go away, the water keeps flowing. This flow, in turn, impacts the shape and function of the entire world.One of nature's most interesting maps is its mountain map. For most of human existence, mountains mattered much more to us than they do now. Meaning: we had to respect these giant rocks because they stood convincingly in our way. It took European settlers centuries to navigate en masse over the Appalachians, which is not even a severe mountain range, by global mountain-range standards. But paved roads and tunnels and gas stations every five miles have muted these mountains' drama. You can now drive from the Atlantic Ocean to the Midwest in half a day.So spoiled by infrastructure, we easily forget how dramatically mountains command huge parts of our world. In America, we know this about our country: the North is cold and the South is warm. And we define these regions using battle maps from a 19th Century war that neatly bisected the nation. Another imaginary line. We travel south for beaches and north to ski and it is like this everywhere, a gentle progression, a continent-length slide that warms as you descend from Alaska to Panama.But mountains disrupt this logic. Because where the land goes up, the air grows cooler. And there are mountains all over. And so we have skiing not just in expected places such as Vermont and Maine and Michigan and Washington, but in completely irrational ones like Arizona and New Mexico and Southern California. And North Carolina.North Carolina. That's the one that surprised me. When I started skiing, I mean. Riding hokey-poke chairlifts up 1990s Midwest hills that wouldn't qualify as rideable surf breaks, I peered out at the world to figure out where else people skied and what that skiing was like. And I was astonished by how many places had organized skiing with cut trails and chairlifts and lift tickets, and by how many of them were way down the Michigan-to-Florida slide-line in places where I thought that winter never came: West Virginia and Virginia and Maryland. And North Carolina.Yes there are ski areas in more improbable states. But Cloudmont, situated in, of all places, Alabama, spins its ropetow for a few days every other year or so. North Carolina, home to six ski areas spinning a combined 35 chairlifts, allows for no such ambiguity: this is a ski state. And these half-dozen ski centers are not marginal operations: Sugar Mountain and Cataloochee opened for the season last week, and they sometimes open in October. Sugar spins a six-pack and two detach quads on a 1,200-foot vertical drop.This geographic quirk is a product of our wonderful Appalachian Mountain chain, which reaches its highest points not in New England but in North Carolina, where Mount Mitchell peaks at 6,684 feet, 396 feet higher than the summit of New Hampshire's Mount Washington. This is not an anomaly: North Carolina is home to six summits taller than Mount Washington, and 12 of the 20-highest in the Appalachians, a range that stretches from Alabama to Newfoundland. And it's not just the summits that are taller in North Carolina. The highest ski area base elevation in New England is Saddleback, which measures 2,147 feet at the bottom of the South Branch quad (the mountain more typically uses the 2,460-foot measurement at the bottom of the Rangeley quad). Either way, it's more than 1,000 feet below the lowest base-area elevation in North Carolina:Unfortunately, mountains and elevation don't automatically equal snow. And the Southern Appalachians are not exactly the Kootenays. It snows some, sometimes, but not so much, so often, that skiing can get by on nature's contributions alone - at least not in any commercially reliable form. It's no coincidence that North Carolina didn't develop any organized ski centers until the 1960s, when snowmaking machines became efficient and common enough for mass deployment. But it's plenty cold up at 4,000 feet, and there's no shortage of water. Snowguns proved to be skiing's last essential ingredient.Well, there was one final ingredient to the recipe of southern skiing: roads. Back to man's maps. Specifically, America's interstate system, which steamrolled the countryside throughout the 1960s and passes just a few miles to Hatley Pointe's west. Without these superhighways, western North Carolina would still be a high-peaked wilderness unknown and inaccessible to most of us.It's kind of amazing when you consider all the maps together: a severe mountain region drawn into the borders of a stable and prosperous nation that builds physical infrastructure easing the movement of people with disposable income to otherwise inaccessible places that have been modified for novel uses by tapping a large and innovative industrial plant that has reduced the miraculous – flight, electricity, the internet - to the commonplace. And it's within the context of all these maps that a couple who knows nothing about skiing can purchase an established but declining ski resort and remake it as an upscale modern family ski center in the space of 18 months.What we talked aboutHurricane Helene fallout; “it took every second until we opened up to make it there,” even with a year idle; the “really tough” decision not to open for the 2023-24 ski season; “we did not realize what we were getting ourselves into”; buying a ski area when you've never worked at a ski area and have only skied a few times; who almost bought Wolf Ridge and why Orville picked the Hatleys instead; the importance of service; fixing up a broken-down ski resort that “felt very old”; updating without losing the approachable family essence; why it was “absolutely necessary” to change the ski area's name; “when you pulled in, the first thing that you were introduced to … were broken-down machines and school buses”; Bible verses and bare trails and busted-up everything; “we could have spent two years just doing cleanup of junk and old things everywhere”; Hatley Pointe then and now; why Hatley removed the double chair; a detachable six-pack at Hatley?; chairlifts as marketing and branding tools; why the Breakaway terrain closed and when it could return and in what form; what a rebuilt summit lodge could look like; Hatley Pointe's new trails; potential expansion; a day-ski area, a resort, or both?; lift-served mountain bike park incoming; night-skiing expansion; “I was shocked” at the level of après that Hatley drew, and expanding that for the years ahead; North Carolina skiing is all about the altitude; re-opening The Bowl trail; going to online-only sales; and lessons learned from 2024-25 that will build a better Hatley for 2025-26.What I got wrongWhen we recorded this conversation, the ski area hadn't yet finalized the name of the new green trail coming off of Eagle – it is Pat's Way (see trailmap above).I asked if Hatley intended to install night-skiing, not realizing that they had run night-ski operations all last winter.Why now was a good time for this interviewPardon my optimism, but I'm feeling good about American lift-served skiing right now. Each of the past five winters has been among the top 10 best seasons for skier visits, U.S. ski areas have already built nearly as many lifts in the 2020s (246) as they did through all of the 2010s (288), and multimountain passes have streamlined the flow of the most frequent and passionate skiers between mountains, providing far more flexibility at far less cost than would have been imaginable even a decade ago.All great. But here's the best stat: after declining throughout the 1980s and ‘90s, the number of active U.S. ski areas stabilized around the turn of the century, and has actually increased for five consecutive winters:Those are National Ski Areas Association numbers, which differ slightly from mine. I count 492 active ski hills for 2023-24 and 500 for last winter, and I project 510 potentially active ski areas for the 2025-26 campaign. But no matter: the number of active ski operations appears to be increasing.But the raw numbers matter less than the manner in which this uptick is happening. In short: a new generation of owners is resuscitating lost or dying ski areas. Many have little to no ski industry experience. Driven by nostalgia, a sense of community duty, plain business opportunity, or some combination of those things, they are orchestrating massive ski area modernization projects, funded via their own wealth – typically earned via other enterprises – or by rallying a donor base.Examples abound. When I launched The Storm in 2019, Saddleback, Maine; Norway Mountain, Michigan; Woodward Park City; Thrill Hills, North Dakota; Deer Mountain, South Dakota; Paul Bunyan, Wisconsin; Quarry Road, Maine; Steeplechase, Minnesota; and Snowland, Utah were all lost ski areas. All are now open again, and only one – Woodward – was the project of an established ski area operator (Powdr). Cuchara, Colorado and Nutt Hill, Wisconsin are on the verge of re-opening following decades-long lift closures. Bousquet, Massachusetts; Holiday Mountain, New York; Kissing Bridge, New York; and Black Mountain, New Hampshire were disintegrating in slow-motion before energetic new owners showed up with wrecking balls and Home Depot frequent-shopper accounts. New owners also re-energized the temporarily dormant Sandia Peak, New Mexico and Tenney, New Hampshire.One of my favorite revitalization stories has been in North Carolina, where tired, fire-ravaged, investment-starved, homey-but-rickety Wolf Ridge was falling down and falling apart. The ski area's season ended in February four times between 2018 and 2023. Snowmaking lagged. After an inferno ate the summit lodge in 2014, no one bothered rebuilding it. Marooned between the rapidly modernizing North Carolina ski trio of Sugar Mountain, Cataloochee, and Beech, Wolf Ridge appeared to be rapidly fading into irrelevance.Then the Hatleys came along. Covid-curious first-time skiers who knew little about skiing or ski culture, they saw opportunity where the rest of us saw a reason to keep driving. Fixing up a ski area turned out to be harder than they'd anticipated, and they whiffed on opening for the 2023-24 winter. Such misses sometimes signal that the new owners are pulling their ripcords as they launch out of the back of the plane, but the Hatleys kept working. They gut-renovated the lodge, modernized the snowmaking plant, tore down an SLI double chair that had witnessed the signing of the Declaration of Independence. And last winter, they re-opened the best version of the ski area now known as Hatley Pointe that locals had seen in decades.A great winter – one of the best in recent North Carolina history – helped. But what I admire about the Hatleys – and this new generation of owners in general – is their optimism in a cultural moment that has deemed optimism corny and naïve. Everything is supposed to be terrible all the time, don't you know that? They didn't know, and that orientation toward the good, tempered by humility and patience, reversed the long decline of a ski area that had in many ways ceased to resonate with the world it existed in.The Hatleys have lots left to do: restore the Breakaway terrain, build a new summit lodge, knot a super-lift to the frontside. And their Appalachian salvage job, while impressive, is not a very repeatable blueprint – you need considerable wealth to take a season off while deploying massive amounts of capital to rebuild the ski area. The Hatley model is one among many for a generation charged with modernizing increasingly antiquated ski areas before they fall over dead. Sometimes, as in the examples itemized above, they succeed. But sometimes they don't. Comebacks at Cockaigne and Hickory, both in New York, fizzled. Sleeping Giant, Wyoming and Ski Blandford, Massachusetts both shuttered after valiant rescue attempts. All four of these remain salvageable, but last week, Four Seasons, New York closed permanently after 63 years.That will happen. We won't be able to save every distressed ski area, and the potential supply of new or revivable ski centers, barring massive cultural and regulatory shifts, will remain limited. But the protectionist tendencies limiting new ski area development are, in a trick of human psychology, the same ones that will drive the revitalization of others – the only thing Americans resist more than building something new is taking away something old. Which in our country means anything that was already here when we showed up. A closed or closing ski area riles the collective angst, throws a snowy bat signal toward the night sky, a beacon and a dare, a cry and a plea: who wants to be a hero?Podcast NotesOn Hurricane HeleneHelene smashed inland North Carolina last fall, just as Hatley was attempting to re-open after its idle year. Here's what made the storm so bad:On Hatley's socialsFollow:On what I look for at a ski resortOn the Ski Big Bear podcastIn the spirit of the article above, one of the top 10 Storm Skiing Podcast guest quotes ever came from Ski Big Bear, Pennsylvania General Manager Lori Phillips: “You treat everyone like they paid a million dollars to be there doing what they're doing”On ski area name changesI wrote a piece on Hatley's name change back in 2023:Ski area name changes are more common than I'd thought. I've been slowly documenting past name changes as I encounter them, so this is just a partial list, but here are 93 active U.S. ski areas that once went under a different name. If you know of others, please email me.On Hatley at the point of purchase and nowGigantic collections of garbage have always fascinated me. That's essentially what Wolf Ridge was at the point of sale:It's a different place now:On the distribution of six-packs across the nationSix-pack chairlifts are rare and expensive enough that they're still special, but common enough that we're no longer amazed by them. Mostly - it depends on where we find such a machine. Just 112 of America's 3,202 ski lifts (3.5 percent) are six-packs, and most of these (75) are in the West (60 – more than half the nation's total, are in Colorado, Utah, or California). The Midwest is home to a half-dozen six-packs, all at Boyne or Midwest Family Ski Resorts operations, and the East has 31 sixers, 17 of which are in New England, and 12 of which are in Vermont. If Hatley installed a sixer, it would be just the second such chairlift in North Carolina, and the fifth in the Southeast, joining the two at Wintergreen, Virginia and the one at Timberline, West Virginia.On the Breakaway fireWolf Ridge's upper-mountain lodge burned down in March 2014. Yowza:On proposed expansions Wolf Ridge's circa 2007 trailmap teases a potential expansion below the now-closed Breakaway terrain:Taking our time machine back to the late ‘80s, Wolf Ridge had envisioned an even more ambitious expansion:The Storm explores the world of lift-served skiing year-round. Join us. Get full access to The Storm Skiing Journal and Podcast at www.stormskiing.com/subscribe

Following 4 weeks of guests on the podcast Pete & James take the time to catch up & discuss what they've taken from recent episodes & what's going on in their own training & businesses. Topics up for discussion include the upcoming Lift for Life Charity competition, the recent Dawn of the Deadlift challenge at Unique Results & how to manage overwhelm when embarking on a new fitness/lifestyle programme or trying to make positive changes in your life.

This is the second half of my conversation with yoga therapist Cheryl Gordon, where we move beyond yoga poses and talk about how mindfulness and small daily “micro-rests” can completely change how you feel in midlife.You'll learn simple, science-backed ways to restore your energy, regulate your hormones, and calm your nervous system - even on the busiest days.You'll learn:How short “micro-rests” can recharge your energy and focusWhy slowing down isn't laziness - it's essential for recoveryHow mindfulness helps with stress, cravings, and emotional balanceSimple ways to weave restorative movement into your dayHow rest and relaxation directly support hormones, sleep, and metabolismEnjoy the show!Connect with Cheryl:www.cherylgordonyt.comyoutube: https://www.youtube.com/channel/UCE5vzNEhrdYmDX8GYWLLaKwInstagram: https://www.instagram.com/cherylgordonyt/Facebook: https://www.facebook.com/cherylgordonytThe Mindful Eating Guide provides the basics to anyone who would like to lose weight sustainably and without restrictions. The 5 Step Midlife Reset Masterclass Send me your thoughts

Monday, November 17th, 2025Today, Epstein survivors confirm that Trump killed a Biden-era investigation into the Epstein files; the Comey case is on thin ice as a judge demands missing grand jury tapes; Mike Flynn is in talks with Trump's DOJ for a $50M settlement as the regime continues to loot the Treasury; the Trump administration is killing Biden's cash payments for delayed and canceled flights; Ghislaine Maxwell emailed her lawyer from prison about a commutation; Indiana ignores pressure from Trump and refuses to redraw their maps; the Trump administration is lifting some tariffs because of high prices; a Judge indefinitely bars Trump from fining University of California over alleged discrimination; and Allison and Dana Deliver your Good News.Thank You, DeleteMeGet 20% off your DeleteMe plan when you go to joindeleteme.com/DAILYBEANS and use promo code DAILYBEANS at checkout. Thank You, Naked WinesTo get 6 bottles of wine for $39.99, head to nakedwines.com/DAILYBEANS and use code DAILYBEANS for both the code and password.Guest: Adam KlasfeldAll Rise NewsAll Rise News - Bluesky, @klasfeldreports.com - BlueSky, @KlasfeldReports - Twitter, @senecaprojectus - InstagramRising This Week: Bolton's road to trial beginsThe E. Jean Carroll Experience: She **Is** Our Type! With E. Jean Carroll | Feminist Buzzkills!LIVE: WOW! Trump PULLS PLUG on KEY INVESTIGATION Into THE FILESComey prosecutor issues Day 2 denial on grand jury records (Klasfeld Live with Allison Gill)StoriesMichael Flynn, DOJ in Settlement Talks Over $50 Million Claim | BloombergIndiana won't redraw congressional maps due to lack of votes in Senate | WISHTV  Indianapolis NewsTrump Administration Scraps Cash Payments for Delayed or Canceled Flights | The New York TimesHouse Democrats press DOJ for details on Epstein co-conspirators probe that was "inexplicably killed" | CBS NewsPrison employees have been terminated after Ghislaine Maxwell's email messages were shared, her lawyer says | CNN PoliticsTrump Administration Lifts Some Food Tariffs in Effort to Ease Prices | The New York TimesJudge indefinitely bars Trump from fining University of California over alleged discrimination | AP News Good TroubleIf you're hearing right-wing media insist that the redacted name in the Epstein email is Virginia Giuffre, here's the simplest response: prove it.If Republicans claim the redacted Epstein email name is Virginia Giuffre, tell your House rep: “Prove it. Lift the redaction. If it's her, show it. If you can't, say so.”And if your rep is a Democrat — especially on House Oversight — ask them to demand transparency on that redaction. Find Your Representative | house.gov→Contacting U.S. Senators Find Your Representative | house.gov**Mutual Aid Relief Fund, Mutual Aid Hub, GiveDirectly.org/snap**Group Directory - The Visibility Brigade: Resistance is Possible**Vote Yes 836 - Oklahoma is gathering signatures**How to Organize a Bearing Witness Standout**Indiana teacher snitch portal - Eyes on Education**Find Your Representative | house.gov, Contacting U.S. Senators Our Donation LinksNational Security Counselors - Donate, MSW Media, Blue Wave CA Victory Fund | ActBlue, WhistleblowerAid.org/beansFederal workers - email AG at fedoath@pm.me and let me know what you're going to do, or just vent. 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Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Unstoppable: Seven Reasons You Can't Be Defeated • Friday Service Website: www.PastorTodd.org To give: www.toddcoconato.com/give The Bible makes it clear: the Church of Jesus Christ is not weak, fragile, or doomed to fail. The gates of hell cannot prevail against it (Matthew 16:18). You are not a victim—you are a victor. Today, I want to give you seven reasons why you cannot be defeated if you belong to Christ. These truths will stir your faith and remind you of the unstoppable power of God at work in your life. 1. You Are More Than a Conqueror Romans 8:37 (NKJV): “Yet in all these things we are more than conquerors through Him who loved us.” 2. The Greater One Lives in You 1 John 4:4 (NKJV): “You are of God, little children, and have overcome them, because He who is in you is greater than he who is in the world.” 3. God Always Leads You in Triumph 2 Corinthians 2:14 (NKJV): “Now thanks be to God who always leads us in triumph in Christ, and through us diffuses the fragrance of His knowledge in every place.” 4. The Word of God Cannot Fail Isaiah 55:11 (NKJV): “So shall My word be that goes forth from My mouth; it shall not return to Me void, but it shall accomplish what I please, and it shall prosper in the thing for which I sent it.” 5. The Blood of Jesus Secures Your Victory Revelation 12:11 (NKJV): “And they overcame him by the blood of the Lamb and by the word of their testimony, and they did not love their lives to the death.” 6. The Joy of the Lord Is Your Strength Nehemiah 8:10 (NKJV): “…Do not sorrow, for the joy of the Lord is your strength.” 7. Jesus Already Crushed the Enemy Colossians 2:15 (NKJV): “Having disarmed principalities and powers, He made a public spectacle of them, triumphing over them in it.” You are unstoppable. You are more than a conqueror. The Greater One lives in you. Triumph is your portion. The Word cannot fail, the blood has secured your victory, the joy of the Lord makes you strong, and the enemy has already been crushed. Don't live like you're barely hanging on—live like a champion. Walk in boldness. Speak in authority. Laugh at the plans of the enemy. You cannot be defeated because Jesus already won. Lift your hands and declare: “I am unstoppable. I am victorious. I am more than a conqueror through Christ. I will not back down, I will not bow, and I will see God's power in my generation!” CCLI: 21943673

The Lord is Faithful. The Church Will Go On Luke 21:5–28. Jesus Foretells the Destruction of the Temple Empires fall. Kingdoms crumble. Civilizations fade into dust. Yet the Church still stands. Christ's Bride endures because she is not founded on marble or money or men, but on the living Word of Christ who says, “Heaven and earth will pass away, but My words will not pass away.” Every generation has believed it lived in the Last Days. The early martyrs believed it. Luther in the Reformation believed it. Our parents during the Cold War believed it too. Jesus reminds us that no one knows the day or the hour. Instead of fear, He calls us to faith and watchful hope. St. Paul gives the same comfort. “The Lord is faithful. He will establish you and guard you against the evil one.” Though nations rage and the earth trembles, God's promises stand firm. “Not a hair of your head will perish.” “The Lord will keep your life.” Christ Himself died yet did not pass away. He rose again, conquering death for us all. And when our final day comes, we do not simply pass away. We pass through death into life in Him. History bears witness. When Jerusalem fell in A.D. 70, the Church went on. When Trinity Lutheran Church in Milwaukee burned to the ground, the congregation still gathered among the ashes to sing and hear God's Word. They rebuilt. They endured. Because the Lord is faithful, His Word endures, and the Church goes on. So too here at Trinity Lutheran Church in Sheboygan. For 172 years, Christ has sustained this congregation through every joy and every trial, preserving His people by His Word and Sacraments. The world may change. Christ remains. His mercy abides. Lift up your heads and do not fear. The Lord is faithful. The Church will go on. And the gates of hell shall not prevail against it. ----- Worship Times Sunday – 8:00 & 10:45 a.m. Monday – 6:30 p.m. https://trinitysheboygan.org https://facebook.com/trinitysheboygan We are a congregation of the Lutheran Church—Missouri Synod. Join us as we proclaim Christ crucified and risen for the forgiveness of sins. --- Trinity Lutheran Church, School and Child Care have been "Making Known the Love of Christ" in Sheboygan, Wisconsin and throughout the world since 1853 as a congregation gathering around God's Word and Sacraments to receive forgiveness and life everlasting. Trinity is located in downtown Sheboygan, only one block from the Mead Public Library and the Weill Center for the Performing Arts. We invite you to visit us in person! Trinity Lutheran Sheboygan is a proud member of The Lutheran Church—Missouri Synod. Visit their website: https://www.lcms.org/​​​​ Music for this production was obtained through a licensing agreement with One License, LLC. The copyright permission to reprint, podcast, and record hymns and songs is acquired through ID Number: 730195-A #LCMS #Lutheran #DivineService

The Lord is Faithful. The Church Will Go On Luke 21:5–28. Jesus Foretells the Destruction of the Temple Empires fall. Kingdoms crumble. Civilizations fade into dust. Yet the Church still stands. Christ's Bride endures because she is not founded on marble or money or men, but on the living Word of Christ who says, “Heaven and earth will pass away, but My words will not pass away.” Every generation has believed it lived in the Last Days. The early martyrs believed it. Luther in the Reformation believed it. Our parents during the Cold War believed it too. Jesus reminds us that no one knows the day or the hour. Instead of fear, He calls us to faith and watchful hope. St. Paul gives the same comfort. “The Lord is faithful. He will establish you and guard you against the evil one.” Though nations rage and the earth trembles, God's promises stand firm. “Not a hair of your head will perish.” “The Lord will keep your life.” Christ Himself died yet did not pass away. He rose again, conquering death for us all. And when our final day comes, we do not simply pass away. We pass through death into life in Him. History bears witness. When Jerusalem fell in A.D. 70, the Church went on. When Trinity Lutheran Church in Milwaukee burned to the ground, the congregation still gathered among the ashes to sing and hear God's Word. They rebuilt. They endured. Because the Lord is faithful, His Word endures, and the Church goes on. So too here at Trinity Lutheran Church in Sheboygan. For 172 years, Christ has sustained this congregation through every joy and every trial, preserving His people by His Word and Sacraments. The world may change. Christ remains. His mercy abides. Lift up your heads and do not fear. The Lord is faithful. The Church will go on. And the gates of hell shall not prevail against it. ----- Worship Times Sunday – 8:00 & 10:45 a.m. Monday – 6:30 p.m. https://trinitysheboygan.org https://facebook.com/trinitysheboygan We are a congregation of the Lutheran Church—Missouri Synod. Join us as we proclaim Christ crucified and risen for the forgiveness of sins. --- Trinity Lutheran Church, School and Child Care have been "Making Known the Love of Christ" in Sheboygan, Wisconsin and throughout the world since 1853 as a congregation gathering around God's Word and Sacraments to receive forgiveness and life everlasting. Trinity is located in downtown Sheboygan, only one block from the Mead Public Library and the Weill Center for the Performing Arts. We invite you to visit us in person! Trinity Lutheran Sheboygan is a proud member of The Lutheran Church—Missouri Synod. Visit their website: https://www.lcms.org/​​​​ Music for this production was obtained through a licensing agreement with One License, LLC. The copyright permission to reprint, podcast, and record hymns and songs is acquired through ID Number: 730195-A #LCMS #Lutheran #DivineService

In der heutigen Folge sprechen die Finanzjournalisten Nando Sommerfeldt und Holger Zschäpitz über gute Chancen auf steigende Aktienkurse, Tristesse beim Bitcoin und drei Deutschland-Reformen, die jetzt auf den Weg gebracht wurden.  Außerdem geht es um: CoreWeave, Microsoft, Oracle, ServiceNow, Meta, Alphabet, Berkshire Hathaway, Uniper, Eon, RWE, Siemens Energy, Lufthansa, Fraport, BMW, Stellantis, Amazon, Intel, Block, Lift, Robinhood, Pinterest, Arista Networks, Roblox, Duolingo, Nu Holdings, Broadcom, Confluent, Micron Technology, Kenvue, Walmart, Keurig Dr Pepper, Freeport McMoran, Las Vegas Sands, BP, Bank of America, Nuccor, D.R. Horten, Chubb, Dominos Pizza, Meta, Nvidia, Figure Technology Solution, Disney, Sunrun, CMS Energy, Merus, Indivior, iShares MSCI EM ETF (WKN: A0RPWJ), Stubhub, CRH, Vistra, Klarna, Bullish, Figma, AMD, Fiserv, American Airline, Trust Financial, XBP Global Holdings, iShares Bitcoin Trust ETF (WKN: A3ERHE). Wir freuen uns über Feedback an aaa@welt.de. Noch mehr „Alles auf Aktien“ findet Ihr bei WELTplus und Apple Podcasts – inklusive aller Artikel der Hosts und AAA-Newsletter.[ Hier bei WELT.](https://www.welt.de/podcasts/alles-auf-aktien/plus247399208/Boersen-Podcast-AAA-Bonus-Folgen-Jede-Woche-noch-mehr-Antworten-auf-Eure-Boersen-Fragen.html.) [Hier] (https://open.spotify.com/playlist/6zxjyJpTMunyYCY6F7vHK1?si=8f6cTnkEQnmSrlMU8Vo6uQ) findest Du die Samstagsfolgen Klassiker-Playlist auf Spotify! Disclaimer: Die im Podcast besprochenen Aktien und Fonds stellen keine spezifischen Kauf- oder Anlage-Empfehlungen dar. Die Moderatoren und der Verlag haften nicht für etwaige Verluste, die aufgrund der Umsetzung der Gedanken oder Ideen entstehen. Hörtipps: Für alle, die noch mehr wissen wollen: Holger Zschäpitz können Sie jede Woche im Finanz- und Wirtschaftspodcast „Deffner&Zschäpitz“ hören. +++ Werbung +++ Du möchtest mehr über unsere Werbepartner erfahren? [**Hier findest du alle Infos & Rabatte!**](https://linktr.ee/alles_auf_aktien) Impressum: https://www.welt.de/services/article7893735/Impressum.html Datenschutz: https://www.welt.de/services/article157550705/Datenschutzerklaerung-WELT-DIGITAL.html

If you train 3–4 days a week but still don't look like someone who lifts, this episode breaks down exactly why. Not in a shame-y way, and not with unrealistic expectations, you probably already look far better than you think.But if you're missing that extra confidence that comes from visibly strong shoulders, bigger arms, thicker legs, or stronger glutes… the gap isn't effort. It's strategy.In this episode, you'll learn the real reasons your physique may not reflect your hard work, and the exact actions that change everything.This episode covers the five biggest reasons people train consistently but don't achieve that athletic, visibly-strong look:Not in a “diet harder” way, but in the long-term consistency, structured eating, and fuelling-your-training sense.You'll learn why muscle is built through repetition of nutrition, not quick fixes.There's a huge difference between doing workouts and training with intention.Learn how progressive overload, planning, and structure unlock the physique you want.You cannot build muscle in a calorie mindset designed only for shrinking.This segment helps you transition from “losing” to “building.”Muscle is stimulated in the gym, but it's built through movement, recovery, and habits outside of it.You'll learn how NEAT, physical hobbies, and recovery matter more than you think.You need more precision now. Targeted goals, structured plans, and intentional training choices.Men and women 30+ who train 3x per week but want more visible muscleAnyone stuck in the “I feel fitter but don't look stronger” phasePeople caught in long-term dieting cyclesBeginners transitioning into intermediate trainingBusy adults who want an athletic physique without living in the gym

Hear Jacob's inspiring story of overcoming drug addiction, and stepping into the call of God on his life.

Hear Eva's inspirational story of overcoming sexual abuse and loss of family.

November 16, 2025Today's Reading: Luke 21:5-28 (29-36)Daily Lectionary: Jeremiah 31:1-17, 23-34; Revelation 16:1-21; Matthew 27:1-10“[Jesus said,] ‘And there will be signs in sun and moon and stars, and on the earth distress of nations in perplexity because of the roaring of the sea and the waves,  people fainting with fear and with foreboding of what is coming on the world. For the powers of the heavens will be shaken. And then they will see the Son of Man coming in a cloud with power and great glory. Now when these things begin to take place, straighten up and raise your heads, because your redemption is drawing near.'" (Luke 21:25-28)In the Name +  of Jesus. Amen. When you see these things: things of evil governments laying hands on Christians, Christians being persecuted for the holy Name; things of your own sin, your own failures; things of the frustration of living as a Christian, wishing you could do better each day, but seeing the hopelessness of it all as you find yourself once again, as yesterday and the day before, falling to doubt, to fear, to lust, to the desire to control others, or to any other temptation—when you see these things, Stand, lift up your heads, for you belong to Baptism. And Baptism is not the sinner showing allegiance to God. It's God saving the sinner. It's your Lord using his appointed means to work the forgiveness of sins, to rescue from death and the devil, and to give eternal life to all who have faith in the words and promises of God. So despair not. Lift up your heads, for you belong to the life-giving water, rich in grace, a washing of regeneration and renewal by the Holy Spirit. (Titus 3:5)With each day, the world nears its final judgment. We see the signs all around. Despair not. We continue to rejoice in serving neighbor, in opportunities to work for peace and good order, in words spoken in kindness to acclaim our Lord's gift of life, extolling his institutions of family and home, of marriage of man and woman, of property and possessions, our Lord's institutions so often rejected by our fallen world. For we know that these things instituted by the Lord are his way of providing for us and our neighbor on Earth.We see our sin, our failures, and we fear. Despair not. Hear your Lord's Gospel and rejoice in the life of Baptism to which you belong. We stand and lift up our heads in faith. Luke 21:28: [Jesus said,] “Now when these things begin to take place, stand and raise up your heads, because your redemption is drawing near.”In the Name + of Jesus. Amen.O Lord, Almighty and always-living God, You gave great and precious promises to people who trust You.  Reign and lead our hearts and minds with Your Holy Spirit. Then we can continue to live forever in Your Son. Jesus lives and reigns with the Father and the Holy Spirit, one God, now and forever. Amen.Author: Rev. Warren Graff, pastor of Grace Lutheran Church in Albuquerque, NM.Audio Reflections Speaker: Rev. Richard Heinz, pastor at Trinity Lutheran Church in Lowell, IN.This new devotional resource by Carl Fickenscher walks you through each week's readings, revealing thematic connections and helping you better understand what is to come in worship each Sunday.

– What are your thoughts on Alliance Aviation? – Aren’t Bitcoin-only exchanges expensive? – Don’t rising prices make home-owners wealthier if they invest the equity? – To hell with paper-pushing – What about Super for kids? – One coin to rule them all?See omnystudio.com/listener for privacy information.

The Lord is Faithful. The Church Will Go On Luke 21:5–28. Jesus Foretells the Destruction of the Temple Empires fall. Kingdoms crumble. Civilizations fade into dust. Yet the Church still stands. Christ's Bride endures because she is not founded on marble or money or men, but on the living Word of Christ who says, “Heaven and earth will pass away, but My words will not pass away.” Every generation has believed it lived in the Last Days. The early martyrs believed it. Luther in the Reformation believed it. Our parents during the Cold War believed it too. Jesus reminds us that no one knows the day or the hour. Instead of fear, He calls us to faith and watchful hope. St. Paul gives the same comfort. “The Lord is faithful. He will establish you and guard you against the evil one.” Though nations rage and the earth trembles, God's promises stand firm. “Not a hair of your head will perish.” “The Lord will keep your life.” Christ Himself died yet did not pass away. He rose again, conquering death for us all. And when our final day comes, we do not simply pass away. We pass through death into life in Him. History bears witness. When Jerusalem fell in A.D. 70, the Church went on. When Trinity Lutheran Church in Milwaukee burned to the ground, the congregation still gathered among the ashes to sing and hear God's Word. They rebuilt. They endured. Because the Lord is faithful, His Word endures, and the Church goes on. So too here at Trinity Lutheran Church in Sheboygan. For 172 years, Christ has sustained this congregation through every joy and every trial, preserving His people by His Word and Sacraments. The world may change. Christ remains. His mercy abides. Lift up your heads and do not fear. The Lord is faithful. The Church will go on. And the gates of hell shall not prevail against it. ----- Worship Times Sunday – 8:00 & 10:45 a.m. Monday – 6:30 p.m. https://trinitysheboygan.org https://facebook.com/trinitysheboygan We are a congregation of the Lutheran Church—Missouri Synod. Join us as we proclaim Christ crucified and risen for the forgiveness of sins. --- Trinity Lutheran Church, School and Child Care have been "Making Known the Love of Christ" in Sheboygan, Wisconsin and throughout the world since 1853 as a congregation gathering around God's Word and Sacraments to receive forgiveness and life everlasting. Trinity is located in downtown Sheboygan, only one block from the Mead Public Library and the Weill Center for the Performing Arts. We invite you to visit us in person! Trinity Lutheran Sheboygan is a proud member of The Lutheran Church—Missouri Synod. Visit their website: https://www.lcms.org/​​​​ Music for this production was obtained through a licensing agreement with One License, LLC. The copyright permission to reprint, podcast, and record hymns and songs is acquired through ID Number: 730195-A #LCMS #Lutheran #DivineService

Preacher: Michael Beck Gracenet Community Church

Friday, November 14th, 2025Today, new details emerge about the young girl Matt Gaetz exploited that led to the criminal investigation into him for sex trafficking a minor; a judge in the Comey case says a chunk of the grand jury transcripts is missing; Catholic bishops condemn US immigration operations in a rare public statement; a judge in Chicago has ordered the release of hundreds of non high-risk immigration detainees in Chicago; after that apartment building raid where they rappelled from Blackhawk helicopters - Propublica found no actual arrests were made; Trump withdraws his Supreme Court appeal over SNAP benefits; Bill Pulte has referred Eric Swalwell to the DOJ for mortgage fraud; the Oklahoma governor has stayed the execution of Tremane Wood; and Allison and Dana Deliver your Good News.Thank You, CBDistilleryUse promo code DAILYBEANS at CBDistillery.com for 25% off your purchase. Thank You, Fast Growing TreesGet 15% off your first purchase.  FastGrowingTrees.com/dailybeansGuest: John FugelsangTell Me Everything - John Fugelsang, The John Fugelsang Podcast, John Fugelsang - Substack, @johnfugelsang.bsky.social - Bluesky, @JohnFugelsang -TwitterSeparation of Church and Hate by John Fugelsang - OUT NOW!JOHN FUGELSANG BOOK TOUR PPV SPECIALStoriesAmerica's bishops express opposition to indiscriminate mass deportations | Catholic News AgencyTrump official refers Rep. Eric Swalwell for a federal criminal probe over alleged mortgage fraud | NBC NewsOklahoma governor spares the life of death row inmate just before scheduled lethal injection | PBS NewsHow a 17-Year-Old Girl Became Enmeshed in the Matt Gaetz Scandal | The New York Times“I Lost Everything”: Venezuelans Were Rounded Up in a Dramatic Midnight Raid but Never Charged With a Crime | ProPublicaGood TroubleIf you're hearing right-wing media insist that the redacted name in the Epstein email is Virginia Giuffre, here's the simplest response: prove it.If Republicans claim the redacted Epstein email name is Virginia Giuffre, tell your House rep: “Prove it. Lift the redaction. If it's her, show it. If you can't, say so.”And if your rep is a Democrat — especially on House Oversight — ask them to demand transparency on that redaction. Find Your Representative | house.govContacting U.S. Senators Find Your Representative | house.gov**Mutual Aid Relief Fund, Mutual Aid Hub, GiveDirectly.org/snap**​​Saturday, November 15. TeslaTakedown.com**Group Directory - The Visibility Brigade: Resistance is Possible**Vote Yes 836 - Oklahoma is gathering signatures**How to Organize a Bearing Witness Standout**Indiana teacher snitch portal - Eyes on Education**Find Your Representative | house.gov, Contacting U.S. SenatorsFrom The Good Newsadoptapet.com/pet/45311295-stockton-californiaSleepy Cat KnitsDana Goldberg Outrageous Tour - TONIGHT November 14th ChicagoOur Donation LinksNational Security Counselors - Donate, MSW Media, Blue Wave CA Victory Fund | ActBlue, WhistleblowerAid.org/beansFederal workers - email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - The 2025 Out100, BlueSky, Twitter, IG, facebook, danagoldberg.comMore from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackReminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is a free preview of a paid episode. To hear more, visit thetwelfthhouse.substack.comHi! Welcome back to The Twelfth House+, our bi-monthly behind-the-paywall podcast episodes. Every month, I record two episodes — one BTS, “inside voice” convo, and one audio course to help you navigate living a creative, intuitive life with more ease, abundance, and wonder.In this episode, I dive into Colin Bedell's recent video about the state of astrology and the problematic ways fear-mongering and rigid control dynamics have infiltrated spiritual spaces. Colin's call for a “big reset” — one that centers sovereignty, nuance, and grace over black-and-white thinking — had me kicking my feet under my chair in abject GLEE. (I also love when his New Jersey affect popped out… it was truly perfect, absolutely no notes.)And and AND I extend his critique beyond astrology to the world that Holisticism inhabits — a smorgasborg of intuitive business advice, wellness/well-being frameworks, and creative work. If you haven't watched Colin's video yet, I highly recommend it. For my full thoughts (messy and unedited, for better or worse)… just press play on the episode.Now, let's talk about something I do love: planning! If you're thinking about launching an offer before the year ends (yes, there's still time but we're reaaaaally pushing it!), here's your roadmap.

In this episode, I'm sharing the simplest, most profitable holiday events you can add to your calendar — even in the middle of the December chaos. These ideas are designed to increase revenue, visibility, and loyalty without overwhelming you or your team.BLOG for this episodeI talk about why you don't need to compete with free community events, why age-specific offerings (especially for babies) are incredibly strategic, and how a few thoughtful touches can make small, curated events feel premium and sell out quickly.In this episode, I cover:• Why the holiday season feels overwhelming — and how to keep events simple• Why free events aren't your competition• The power of baby-focused and age-specific programming• How to use small group sizes to your advantage• High-impact, low-lift event ideas you can run immediatelyIf you want to boost revenue without burning out this holiday season, this episode will give you everything you need.PROFITABLE PLAY RESOURCES:BLOG for this episodePlay Cafe Academy & Play Makers SocietyGetting Started With Your Play Cafe [YouTube Video Playlist]What's Working In The Indoor Play Industry 2025 GuideFund Your Indoor Play Business [Free Training]Indoor Play Courses & 1:1 Consulting WaitlistMichele's InstagramMichele's WebsitePlay Cafe Academy YouTube ChannelETSY Template ShopPrepare Your Indoor Playground For a RecessionPlay Cafe Academy & Play Makers SocietyQuestions and Support: Support@michelecaruana.com Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com Simplify and Scale with 50% OFF WellnessLiving: https://discover.wellnessliving.com/playcafeacademyActive Campaign Free Trial: https://www.activecampaign.com/?_r=D6IYK3HG

Lift yourself up with the living word

What if the message you've staked your life on wasn't just inspiring, but historically confirmed and theologically unshakeable? We continue in Hebrews chapter 2 and follow a clear line: Jesus first spoke the gospel, those who heard confirmed it, and God authenticated their witness with signs, wonders, and gifts given by the Holy Spirit according to his will. That sequence guards the gospel from drift and gives us a sober mandate—receive what was entrusted and pass it on intact to people who can teach others also.From there we pivot into the heart of Psalm 8 and the mystery of the incarnation. Humanity was crowned with glory and honor and tasked with dominion, yet the fall fractured both creation and our own hearts. We do not yet see all things under our feet. But we do see Jesus. For a little while he was made lower than the angels, not by losing his deity but by adding true humanity. He embraced the limits of our condition, answered the skeptic's challenge by his chosen humility, and walked the road of the suffering servant. In tasting death for everyone, he turned shame into a crown—glory and honor secured through love that pays the ultimate price.If you're hungry for a faith anchored in Scripture, history, and a living Christ, this conversation will steady your steps. Listen, share it with someone who needs clarity, and tell us: what helped you “see Jesus” more clearly today? Subscribe, leave a review, and pass the word to a friend who loves thoughtful Bible teaching.Support the showThank you for listening!! Please give us a five-star rating to help your podcast provider's algorithm spread RTTB among their listeners. You can find free study and leader resources at the following link - Resource Page - Reasoning Through the Bible Please prayerfully consider supporting RTTB to help us to continue providing content and free resources. You can do that at this link - Support RTTB - Reasoning Through the Bible May God Bless you!! - Glenn and Steve

Rani Radhakrishnan is a Principal at PwC US, leading work on AI-managed services, autonomous agents, and data-driven transformation for enterprises.The Future of AI Operations: Insights from PwC AI Managed Services // MLOps Podcast #345 with Rani Radhakrishnan, Principal, Technology Managed Services - AI, Data Analytics and Insights at PwC US.Huge thanks to PwC for supporting this episode!Join the Community: https://go.mlops.community/YTJoinInGet the newsletter: https://go.mlops.community/YTNewsletter// AbstractIn today's data-driven IT landscape, managing ML lifecycles and operations is converging.On this podcast, we'll explore how end-to-end ML lifecycle practices extend to proactive, automation-driven IT operations.We'll discuss key MLOps concepts—CI/CD pipelines, feature stores, model monitoring—and how they power anomaly detection, event correlation, and automated remediation. // BioRani Radhakrishnan, a Principal at PwC, currently leads the AI Managed Services and Data & Insight teams in PwC US Technology Managed Services.Rani excels at transforming data into strategic insights, driving informed decision-making, and delivering innovative solutions. Her leadership is marked by a deep understanding of emerging technologies and a commitment to leveraging them for business growth.Rani's ability to align and deliver AI solutions with organizational outcomes has established her as a thought leader in the industry.Her passion for applying technology to solve tough business challenges and dedication to excellence continue to inspire her teams and help drive success for her clients in the rapidly evolving AI landscape. // Related LinksWebsite: pwc.com/us/aimanagedserviceshttps://www.pwc.com/us/en/tech-effect.html~~~~~~~~ ✌️Connect With Us ✌️ ~~~~~~~Catch all episodes, blogs, newsletters, and more: https://go.mlops.community/TYExploreJoin our Slack community [https://go.mlops.community/slack]Follow us on X/Twitter [@mlopscommunity](https://x.com/mlopscommunity) or [LinkedIn](https://go.mlops.community/linkedin)] Sign up for the next meetup: [https://go.mlops.community/register]MLOps Swag/Merch: [https://shop.mlops.community/]Connect with Demetrios on LinkedIn: /dpbrinkmConnect with Rani on LinkedIn: /rani-radhakrishnan-163615Timestamps:[00:00] Getting to Know Rani[01:54] Managed services[03:50] AI usage reflection[06:21] IT operations and MLOps[11:23] MLOps and agent deployment[14:35] Startup challenges in managed services[16:50] Lift vs practicality in ML[23:45] Scaling in production[27:13] Data labeling effectiveness[29:40] Sustainability considerations[37:00] Product engineer roles[40:21] Wrap up

Friday:In this episode, we are seeking the Lord on behalf of several right now issues that we are facing on this earth. We are praying for our children, our parents, our loved ones that are suffering with sicknesses, and we are lifting up our leaders. Thank you for being a supporter of this podcast as I grow and learn things will become more like previous episodes, but I do not want to delay the podcast while I learn how to use the new format. Thank you for all of your support. Thank you for your shares. Thank you for joining your faith with my faith so that we can see God move upon the face of the earth if you have a prayer request, you can text 843-790-4229 or submit it by email to seeingwithoutseeing2020@gmail.com. Please put prayer request in the subject line. That email address can be used on Zelle and PayPal. If you desire to sow a seed, you can do that also on cash app at $seeingwithoutseeing. Thank you once again for your support please share this and believe God with us as we seek God.

Blue Origin's New Glenn Rocket Success: Blue Origin celebrated a significant milestone with the successful launch of its New Glenn rocket, deploying a NASA science mission destined for Mars. The highlight was the first successful landing of the rocket's first stage on an autonomous drone ship, showcasing advanced engineering and precision technology crucial for future missions.Chinese Astronauts' Safe Return: Three astronauts aboard the Tiangong Space Station faced a tense situation when cracks were discovered in their Shenzhou 20 spacecraft's window due to micrometeoroid impacts. Fortunately, they were able to transfer to the newly arrived Shenzhou 21 spacecraft for a safe return to Earth, turning a potential disaster into a valuable research opportunity.Comet C 2025 K1 Atlas Breaks Apart: Comet C 2025 K1, also known as Atlas, put on a spectacular show as it fragmented after a close encounter with the sun. Astronomers captured footage of the comet breaking into at least three pieces, providing a rare chance to study its pristine material and gain insights into the early solar system.Discovery of the Jinlin Crater: Geologists in southern China have discovered the Jinlin Crater, a nearly one-kilometer-wide impact site formed within the last 11,700 years. This finding is significant as it is the largest crater from this time period and enhances our understanding of asteroid impacts on Earth, aiding in planetary defense efforts.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTubeMusic, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna and Avery signing off. Until next time, keep looking up and exploring the wonders of our universe.✍️ Episode ReferencesBlue Origin Launch Success[Blue Origin](https://www.blueorigin.com/)Tiangong Space Station Update[CMSA](http://www.cmse.gov.cn/)Comet C 2025 K1 Atlas Fragmentation[NASA](https://www.nasa.gov/)Jinlin Crater Discovery[Geological Society](https://www.geosociety.org/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click HereThis episode includes AI-generated content.

We are joined by Mark Tonner for the 2nd time. Mark's last episode with us was 174 (Boxing Day 2023) & we were talking about his upcoming 24hr Deadlift Challenge for Suicide prevention. This year will be the 4th time Mark has organised the 'Lift for Life' Challenge & this year it's bigger & better than ever & raising money for Andy's Man Club in the UK & Suicide Prevention charities in the other countries taking part. There are 3 options to get involved in this event on 27th December - as an individual lifter, as part of a team of 5 or as a larger gym community. Mark explains all in this inspiring & emotionally raw conversation.

Michael Berry thanks elevator pros for helping veterans, dives into the up-and-down world of lifts, roasts Texas GOP drama, and cracks jokes about a truckload of COVID-infected monkeys on the loose.See omnystudio.com/listener for privacy information.

Send us a textEver feel like your thoughts won't stop looping—worrying, criticizing, replaying mistakes? You're not alone. In this episode, we explore how to handle the thoughts that won't let go—and why “just think positive” doesn't work. Leigh Germann, therapist and mom of five, shares how to build real mental resilience using her LIFT method to calm racing thoughts, ground your body, and shift toward compassionate self-talk. Learn how neuroscience, glimmers, and daily rituals can help you reclaim steadiness when your mind feels out of control.If you'd like to get the show notes for this episode, head to: https://leighgermann.com

In this episode of the Fundraising Masterminds Podcast, we're talking about how to leave a lasting legacy through planned giving. Get ready to move beyond cash gifts and unlock the hidden wealth of your partners! Join us for an interview with Eric Fleshood (CEO of the Cru Foundation) as we discuss why 99% of America's wealth is held in assets — and what that means for your nonprofit. From gifts of stock and IRAs to donor advised funds, we're covering everything you need to know to start meaningful conversations about asset-based giving. Hear how to donate your business while running it your whole life. Discover what makes “asset giving” so transformational for partners — and why the IRS might just be your biggest matching gift partner. Uncover how to give 30% of your vacation home — while still maintaining 70% of the revenue. And learn how to help your partners leave a lasting legacy through planned giving strategies. Don't forget to subscribe to our channel for more nonprofit tips and tricks. In our next episode, we will discuss the top 5 planned giving tools every nonprofit leader should know about, so stay tuned!ASK US A QUESTION:⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/fundraisingmasterminds⁠⁠⁠⁠⁠⁠⁠NEED HELP WITH YOUR NONPROFIT?Most nonprofits are under-funded. Even if you think your nonprofit is doing well, we've found you could be doing much better. However, most nonprofits don't have a clear development strategy that keeps them grounded. As a result, they "get creative" and "try new things" based on what is popular or trending, or they get comfortable with where they are at and don't realize the dangers they will be facing in just a few short years.The Perfect Vision Dinner Course is a 20-week "live video" course that addresses this problem head on. The course was developed by Jim Dempsey after 38+ years as a Senior Development Director at Cru. After Jim had personally done over 2,500 vision dinners in his lifetime and raised over $1 billion worldwide, Jim and Jason have partnered together to bring you Fundraising Masterminds. Our first course, The Perfect Vision Dinner is a time-tested proven formula that will introduce our development system and grow your nonprofit to its maximum potential.The course includes 20-hours of personalized development coaching from Jim Dempsey and Jason Galicinski and also includes a real-time community group where you have access to everyone attending the course and also our Masterminds throughout the course.The goal for this course is to fully equip you with a Biblical basis for Development so that you can Win, Keep and Lift new partners to higher levels of involvement with your nonprofit. → ⁠⁠⁠⁠⁠⁠⁠https://FundraisingMasterminds.net⁠⁠⁠⁠⁠⁠⁠FOLLOW US ON SOCIAL MEDIA:→ Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/fundraising.masterminds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://facebook.com/fundraising.masterminds⁠⁠⁠Episode Keywords:planned giving, planned giving explained, planed giving, planned giving 101, planned giving webinar, planed giving 101, planed giving webinar, planed giving explained, leave a lasting legacy, leave a legacy, how to leave a lasting legacy, eric fleshood, cru foundation, asset-giving, ira, stock giving, donor advised funds, asset-based giving, asset giving, nonprofit tips and tricks, planned giving tools, jim dempsey, jason galicinski, fundraising masterminds podcast, nonprofit.

Jeffrey Mosher welcomes back Joe Steele - Executive Vice President, Public Affairs - LIFT, Detroit, MI. Tell us about LIFT – It's a public/private partnership? How does that work? LIFT has a wide range of educational initiatives. Please explain what they are and why LIFT is involved with education. The Ignite manufacturing curriculum is now installed at two Michigan high schools. How did this come about? Will there be more schools implementing this program? Within the last year, LIFT has inaugurated two programs at its Corktown Detroit facility, Advance Materials Processing and Production and the Critical Materials Processing program. Can you tell us why these programs are important to Michigan's leadership role in advanced manufacturing and our national defense? What does the future hold for LIFT? What new projects are on the horizon? » Visit MBN website: www.michiganbusinessnetwork.com/ » Subscribe to MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/ Driving American Advanced Manufacturing Into the Future Through Technology and Talent Development LIFT is a nonprofit, public-private partnership between industry, academia and government which supports our nation's economy and enhances its national security by accelerating innovative advanced manufacturing technology and talent development. The LIFT Advantage Trusted Advisor With experts in-house and partners across industries, LIFT is the trusted advisor for small and medium-sized manufacturers to help them transition toward the future. Technology Accelerator LIFT helps organizations move emerging technologies from advanced concepts to commercialization so they can be adopted by industry and the warfighter faster. Talent Developer Developing new venues, tools and teaching techniques, LIFT's competency-based, technology-infused talent development program is redefining manufacturing education. Connector LIFT is a public-private-partnership between government, industry and academia, connecting needs, ideas and people. We connect organizations to move the needle and drive American manufacturing into the future. Convener With a national network of manufacturers and educators, together with leaders at the highest levels of the Department of War, government, and industry, LIFT convenes experts in advanced manufacturing. Government Partner LIFT's partnerships across the federal government eliminate barriers of entry for your organization and ensure rapid and efficient contracting combined with expert program management. Technology Showcase Bringing the “art of the possible” to reality, the LIFT Future Manufacturing Technology Showcase and Sandbox is where American manufacturers can see the benefits of connecting materials, processes, systems and talent.

The Dow climbed to a record close as optimism over a potential end to the government shutdown lifted sentiment. Tech lagged after SoftBank sold its Nvidia stake and CoreWeave issued a weaker forecast.➡️ Just a quick reminder, Capital Markets Quickie is brought to you by AMF Capital AG, Asset Management Frankfurt, your leading provider for individual investment solutions and mutual funds. Visit https://www.amf-capital.de for more information.>>> Make sure to check out my newsletter "Cela's Weekly Insights":https://endritcela.com/newsletter/>>> You can subscribe here to our YouTube Channel “MVP – Main Value Partners”:https://www.youtube.com/@MainValue>>> Visit my website for more information:http://www.endritcela.com>>> Follow me on LinkedIn:https://www.linkedin.com/in/endrit-cela/>>> Follow me on Instagram:https://www.instagram.com/endritcela_official/Disclaimer for "Capital Markets Quickie" Podcast:The views and opinions expressed on this podcast are based on information available at the time of recording and reflect the personal perspectives of the host. They do not represent the viewpoints of any other projects, cooperations, or affiliations the host may be involved in. "Capital Markets Quickie" does not offer financial advice. Before making any financial decisions, please conduct your own due diligence and consult with a financial advisor.

Mike Mulligan and David Haugh opened their show by breaking down the Bulls' 121-117 loss to the Spurs on Monday at the United Center. Later, they conducted the Pick 6 segment, where they debated the top sports stories of the day.

Ever wonder why you can lift heavy but still feel stiff and clunky? Why your body feels disconnected even though you're strong on paper?In this episode of BROADS, I'm joined by Katie St. Clair, strength coach and founder of Empowered Performance, to talk about why strength and athleticism are not the same thing and how to train your body to move better, not just lift heavier.We also dive into the most common compensation patterns in women (hip hiking, low back arching), why breathing is the foundation of everything, and Katie's exact five-minute drill that creates more mobility than a 20-minute warmup.Katie St. Clair is a seasoned strength coach, educator, and entrepreneur with over 20 years of experience in the fitness industry. She is the founder of Empowered Performance, a program and academy designed to elevate coaching standards through biomechanics, anatomy, respiration, and creative thinking.We Also Discuss:(06:51) Why women lift heavy but don't feel athletic(09:25) The biggest mistake women make when trying to move like an athlete(10:22) What "ribs over hips" means and why it matters(11:20) The one movement pattern you should fix before adding weight(12:06) What's really going on when you're always sore or tight(16:19) The most common compensation patterns in women (and how to fix them)(23:46) How to rebuild trust in your body after childbirth or injury(36:24) How breathing and core control impact athletic performance(40:17) Katie's core pillars for building strength and athletic ability(55:29) How Katie navigated a male-dominated industry for 25 years Thank You to Our Sponsors:Timeline: Get you free 3-day trial of Mitopure gummies. Head over to timeline.com/taragummies to claim yours. Check out more from Broads:Website: https://www.broads.app/Instagram: @broads.podcast @broads.appFind more from Katie St. Clair:Instagram:  @katie.stclair.fitnessWebsite: https://www.katiestclairfitness.com/empowered-performance-main

Your body changes in midlife and that means how you approach yoga needs to change too.In this episode, I talk with yoga therapist Cheryl Gordon about how to keep getting all the benefits of yoga in menopause without over-stretching, overheating, or causing unnecessary strain on your joints and connective tissues.You'll learn:Why hormonal changes in midlife mean your yoga practice should evolve tooWhat to keep in mind to avoid overstretching and joint painWhy hot yoga may do more harm than goodHow to shift toward styles that support strength, mobility, and hormone balanceWhat “real yoga therapy” looks like and why it can help you stay strong, calm, and functional for decades aheadEnjoy the show!Connect with Cheryl:www.cherylgordonyt.comyoutube: https://www.youtube.com/channel/UCE5vzNEhrdYmDX8GYWLLaKwInstagram: https://www.instagram.com/cherylgordonyt/Facebook: https://www.facebook.com/cherylgordonytThe Mindful Eating Guide  provides the basics to anyone who would like to lose weight sustainably and without restrictions. The 5 Step Midlife Reset Masterclass Send me your thoughts

The Perfect Fitness/Biohacking Day The perfect 24 hours for fitness and biohacking broken down from beginning to end. (2:13) #1 - Wake up (starts the night before after 8 hours of sleep), drink 16 ounces of water with electrolytes, and go outside to get sun (without your phone). (4:22) #2 - Eat a high-protein (30-50 grams) breakfast with some fats and berries (fiber). (7:32) #3 - Go for a 30–60-minute walk for insulin sensitivity; gratitude practice. (9:16) #4 - Eat a high-protein (30-50 grams)/starchy meal (50-75 grams carbs), drink 16 ounces of electrolyte water, and go for another 30–60-minute walk. (14:04) #5 - 60 mins later, have caffeine or pre-workout. (14:48) #6 - 90 mins later, cold dip 2-4 mins. (16:30) #7 - Red light 20 mins (10 on front and 10 on back naked), and do mobility in front of the red light. (17:36) #8 - Lift weights full-body, and another 32 ounces of electrolyte water. (18:14) #9 - Post-workout sauna 20 mins. (21:32) #10 - Post-workout meal mirrors pre-workout, but includes well-cooked greens. (22:29) #11 - Evening relaxation. (22:58) Related Links/Products Mentioned   Related Links/Products Mentioned Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP from November 10th - December 1st: "Up to $700 off Pod 5 Ultra." The best part is that you still get 30 days to try it at home and return it if you don't like it – – Shipping to many countries worldwide. ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store Effects of Higher Dietary Protein and Fiber Intakes at Breakfast on Postprandial Glucose, Insulin, and 24-h Interstitial Glucose in Overweight Adults The Case For Taking a Walk After You Eat WHAT THE LONGEST STUDY ON HUMAN HAPPINESS FOUND IS THE KEY TO A GOOD LIFE Cold Plunge Before or After Workout? The Ultimate Guide for Recovery & Performance What You Should Know About Red Light Therapy Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump Adding Sauna After Workouts Boosts Heart Health, Study Shows Mind Pump's First Ever Luxury Destination Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Andrew Huberman, Ph.D. (@hubermanlab) Instagram People Mentioned Andrew Huberman, Ph.D. (@hubermanlab) Instagram  

WhoWes Kryger, President and Ayden Wilbur, Vice President of Mountain Operations at Greek Peak, New YorkRecorded onJune 30, 2025About Greek PeakClick here for a mountain stats overviewOwned by: John MeierLocated in: Cortland, New YorkYear founded: 1957 – opened Jan. 11, 1958Pass affiliations: Indy Pass, Indy+ Pass – 2 daysClosest neighboring U.S. ski areas: Labrador (:30), Song (:31)Base elevation: 1,148 feetSummit elevation: 2,100 feetVertical drop: 952 feetSkiable acres: 300Average annual snowfall: 120 inchesTrail count: 46 (10 easier, 16 more difficult, 15 most difficult, 5 expert, 4 terrain parks)Lift count: 8 (1 fixed-grip quad, 2 triples, 3 doubles – view Lift Blog's inventory of Greek Peak's lift fleet)Why I interviewed themNo reason not to just reprint what I wrote about the bump earlier this year:All anyone wants from a family ski trip is this: not too far, not too crowded, not too expensive, not too steep, not too small, not too Bro-y. Terrain variety and ample grooming and lots of snow, preferably from the sky. Onsite lodging and onsite food that doesn't taste like it emerged from the ration box of a war that ended 75 years ago. A humane access road and lots of parking. Ordered liftlines and easy ticket pickup and a big lodge to meet up and hang out in. We're not too picky you see but all that would be ideal.My standard answer to anyone from NYC making such an inquiry has been “hahaha yeah get on a plane and go out West.” But only if you purchased lift tickets 10 to 16 months in advance of your vacation. Otherwise you could settle a family of four on Mars for less than the cost of a six-day trip to Colorado. But after MLK Weekend, I have a new answer for picky non-picky New Yorkers: just go to Greek Peak.Though I'd skied here in the past and am well-versed on all ski centers within a six-hour drive of Manhattan, it had not been obvious to me that Greek Peak was so ideally situated for a FamSki. Perhaps because I'd been in Solo Dad tree-skiing mode on previous visits and perhaps because the old trailmap presented the ski area in a vertical fortress motif aligned with its mythological trail-naming scheme:But here is how we experienced the place on one of the busiest weekends of the year:1. No lines to pick up tickets. Just these folks standing around in jackets, producing an RFID card from some clandestine pouch and syncing it to the QR code on my phone.2. Nothing resembling a serious liftline outside of the somewhat chaotic Visions “express” (a carpet-loaded fixed-grip quad). Double and triple chairs, scattered at odd spots and shooting off in all directions, effectively dispersing skiers across a broad multi-faced ridge. The highlight being this double chair originally commissioned by Socrates in 407 B.C.:3. Best of all: endless, wide-open, uncrowded top-to-bottom true greens – the only sort of run that my entire family can ski both stress-free and together.Those runs ambled for a thousand vertical feet. The Hope Lake Lodge, complete with waterpark and good restaurant, sits directly across the street. A shuttle runs back and forth all day long. Greek Peak, while deeper inland than many Great Lakes-adjacent ski areas, pulls steady lake-effect, meaning glades everywhere (albeit thinly covered). It snowed almost the entire weekend, sometimes heavily. Greek Peak's updated trailmap better reflects its orientation as a snowy family funhouse (though it somewhat obscures the mountain's ever-improving status as a destination for Glade Bro):For MLK 2024, we had visited Camelback, seeking the same slopeside-hotel-with-waterpark-decent-food-family-skiing combo. But it kinda sucked. The rooms, tinted with an Ikea-by-the-Susquehanna energy, were half the size of those at Greek Peak and had cost three times more. Our first room could have doubled as the smoking pen at a public airport (we requested, and received, another). The hill was half-open and overrun with people who seemed to look up and be genuinely surprised to find themselves strapped to snoskis. Mandatory parking fees even with a $600-a-night room; mandatory $7-per-night, per-skier ski check (which I dodged); and perhaps the worst liftline management I've ever witnessed had, among many other factors, added up to “let's look for something better next year.”That something was Greek Peak, though the alternative only occurred to me when I attended an industry event at the resort in September and re-considered its physical plant undistracted by ski-day chaos. Really, this will never be a true alternative for most NYC skiers – at four hours from Manhattan, Greek Peak is the same distance as far larger Stratton or Mount Snow. I like both of those mountains, but I know which one I'm driving my family to when our only time to ski together is the same time that everyone else has to ski together.What we talked about116,000 skier visits; two GP trails getting snowmaking for the first time; top-to-bottom greens; Greek Peak's family founding in the 1950s – “any time you told my dad [Al Kryger] he couldn't do it, he would do it just to prove you wrong”; reminiscing on vintage Greek Peak; why Greek Peak made it when similar ski areas like Scotch Valley went bust; the importance of having “hardcore skiers” run a ski area; does the interstate matter?; the unique dynamics of working in – and continuing – a family business; the saga and long-term impact of building a full resort hotel across the street from the ski area; “a ski area is liking running a small municipality”; why the family sold the ski area more than half a century after its founding; staying on at the family business when it's no longer a family business; John Meier arrives; why Greek Peak sold Toggenburg; long-term snowmaking ambitions; potential terrain expansion – where and how much; “having more than one good ski season in a row would be helpful” in planning a future expansion; how Greek Peak modernized its snowmaking system and cut its snowmaking hours in half while making more snow; five times more snowguns; Great Lakes lake-effect snow; Greek Peak's growing glade network and long evolution from a no-jumps-allowed old-school operation to today's more freewheeling environment; potential lift upgrades; why Greek Peak is unlikely to ever have a high-speed lift; keeping a circa 1960s lift made by an obscure company running; why Greek Peak replaced an old double with a used triple on Chair 3 a few years ago; deciding to renovate or replace a lift; how the Visions 1A quad changed Greek Peak and where a similar lift could make sense; why Greek Peak shortened Chair 2; and the power of Indy Pass for small, independent ski areas.What I got wrongOn Scotch Valley ski areaI said that Scotch Valley went out of business “in the late ‘90s.” As far as I can tell, the ski area's last year of operation was 1998. At its peak, the 750-vertical-foot ski area ran a triple chair and two doubles serving a typical quirky-fun New York trail network. I'm sorry I missed skiing this one. Interestingly, the triple chair still appears to operate as part of a summer camp. I wish they would also run a winter camp called “we're re-opening this ski area”:On ToggenburgI paraphrased a quote from Greek Peak owner John Meier, from a story I wrote around the 2021 closing of Toggenburg. Here's the quote in full:“Skiing doesn't have to happen in New York State,” Meier said. “It takes an entrepreneur, it takes a business investor. You gotta want to do it, and you're not going to make a lot of money doing it. You're going to wonder why are you doing this? It's a very difficult business in general. It's very capital-intensive business. There's a lot easier ways to make a buck. This is a labor of love for me.”And here's the full story, which lays out the full Togg saga:Podcast NotesOn Hope Lake Lodge and New York's lack of slopeside lodgingI've complained about this endlessly, but it's strange and counter-environmental that New York's two largest ski areas offer no slopeside lodging. This is the same oddball logic at work in the Pacific Northwest, which stridently and reflexively opposes ski area-adjacent development in the name of preservation without acknowledging the ripple effects of moving 5,000 day skiers up to the mountain each winter morning. Unfortunately Gore and Whiteface are on Forever Wild land that would require an amendment to the state constitution to develop, and that process is beholden to idealistic downstate voters who like the notion of preservation enough to vote abstractly against development, but not enough to favor Whiteface over Sugarbush when it's time to book a family ski trip and they need convenient lodging. Which leaves us with smaller mountains that can more readily develop slopeside buildings: Holiday Valley and Hunter are perhaps the most built-up, but West Mountain has a monster development grinding through local permitting processes: Greek Peak built the brilliant Hope Lake Lodge, a sprawling hotel/waterpark with wood-trimmed, fireplace-appointed rooms directly across the street from the ski area. A shuttle connects the two.On the “really, really bad” 2015 seasonWilbur referred to the “really, really bad” 2015 season. Here's the Kottke end-of-season stats comparing 2015-16 snowfall to the previous three winters, where you can see the Northeast just collapse into an abyss:Month-by-month (also from Kottke):Fast forward to Kottke's 2022-23 report, and you can see just how terrible 2015-16 was in terms of skier visits compared to the seasons immediately before and after:On Greek Peak's old masterplan with a chair 6I couldn't turn up the masterplan that Kryger referred to with a Chair 6 on it, but the trailmap did tease a potential expansion from around 2006 to 2012, labelled as “Greek Peak East”:On Great Lakes lake-effect snow This is maybe the best representation I've found of the Great Lakes' lake-effect snowbands:On Greek Peak's Lift 2What a joy this thing is to ride:An absolute time machine:The lift, built in 1963, looks rattletrap and bootleg, but it hums right along. It is the second-oldest operating chairlift in New York State, after Snow Ridge's 1960 North Hall double chair, and the fourth-oldest in the Northeast (Mad River Glen's single, dating to 1948, is King Gramps of the East Coast). It's one of the 20-oldest operating chairlifts in America:As Wilbur says, this lift once ran all the way to the base. They shortened the lift sometime between 1995 and '97 to scrape out a larger base-area novice zone. Greek Peak's circa 1995 trailmap shows the lift extending to its original load position:Following Pico's demolition of the Bonanza double this offseason, Greek Peak's Chair 2 is one of just three remaining Carlevaro-Savio lifts spinning in the United States:The Storm explores the world of lift-served skiing year-round. Join us. Get full access to The Storm Skiing Journal and Podcast at www.stormskiing.com/subscribe

This week on the Jochum Strength Podcast we have on Vince Wilkinson. Vince is an Engineer Captain in the US Army and currently in the US Army Warrior Fitness Program competing as a strongman. Throughout the episode we talk about transitioning from a soccer player into competing as a strongman, coaching principles, giving people a reason to train, various strongman competition stories, and growing a social media presence. This was an incredible episode as always thanks for listening. 

If your shoulders feel tight, your neck aches, or you've noticed your posture slipping, this is for you. I'm sharing 5 simple posture exercises I personally do every day to stay strong, open through the chest, and standing tall — especially after 40.These exercises for better posture are perfect for home, require minimal equipment, and help you feel more confident in how you carry yourself. They strengthen your shoulders, back, and core — the key areas that support great posture and reduce daily tension.In this video, you'll learn how to:• Perform the best posture exercises for women over 40• Strengthen your upper back and shoulders for lasting alignment• Improve flexibility and balance through simple daily movement• Stand taller, feel stronger, and move with confidenceWhether you're working from home, sitting at a desk, or simply want to improve your posture, these 5 moves can make a huge difference.Do them daily to:✅ Lift your chest and open tight shoulders✅ Strengthen your upper and mid-back✅ Improve posture and balance✅ Reduce stiffness and fatigueIt's never too late to fix your posture, stand taller, and feel amazing in your body!

Providence's most impactful nonprofit leaders sit at one table — and the conversation is powerful. In this special two-part STEAM Box roundtable, host Roberto Gonzalez brings together an all-star lineup of community builders: Elliot Rivera, Dr. Womack (ARISE), Akeem (A Leadership Journey), Peter (Young Voices), Denezia (PSU), Marcela (Latino Policy Institute), Sweet P Pilar (A Sweet Creation), Ramona (PLEE), Rush (Youth Pride Inc.), and Stephanie (Youth in Action).In Part One, these leaders get real about:✨ How The Nap Ministry reshaped their understanding of rest and resistance✨ What it means to be seen or misunderstood in leadership✨ The legacy they hope to leave for their successors✨ The exhausting balance of caring for the community and ourselves✨ Why nonprofit work is love, struggle, creativity, and survival all at onceThis episode is a celebration of honesty, vision, and the people who carry Rhode Island forward.#STEAMBox #ProvidenceNonprofits #CommunityLeaders #YouthPower #RestIsResistance #NapMinistry #LeadershipJourney #YoungVoicesRI #LatinoPolicyInstitute #YouthPrideInc #ARISERI #PSU #PLEE #ASweetCreation #YouthInAction #RICommunity #NonprofitLife #LeadersWhoLift #CollectiveCare #RIProgress

Pastor Ben Winnes 11/9/25

Come, Bless the Lord A Song of Ascents. 134 Come, bless the Lord, all you servants of the Lord,    who stand by night in the house of the Lord!2 Lift up your hands to the holy place    and bless the Lord! 3 May the Lord bless you from Zion,    he who made heaven and earth! (Psalm 134, ESV)

In todays Q and A we hit on 1-3 day lifts vs 4 day lifts2- How to train speed in small spaces3 3 key words you want your program to representSports AdvantEdge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

Join us with Pastor Chad Benson in a brand new series titled The Act of Worship as he dives into Lift your hands.

Mind Pump Fit Tip: What would happen to your body if you only did 1 lift a day? (2:33) When your kids start to parent you. (18:51) The stress around birthdays and holiday planning. (21:41) What are the things that the data shows the people who are diagnosed with ADHD are worse at and better at? (26:56) Average IQ scores in every state. (38:11) Using a hot tub before lifting can increase performance. (40:44) Mind Pump Recommends ALLEN IV3RSON on Prime Video. (45:25) Why are some peptides more expensive than others? (47:12) Gyms and smoothies. (49:19) Meat sticks have been ruined forever. (57:48) #Quah question #1 – Are adduction and abduction machines actually useful? (59:49) #Quah question #2 – How do you set a goal for how much muscle to build during a certain time period? I have 6 months of "slow season," and I want to set a muscle goal instead of a weight loss goal. (1:02:51) #Quah question #3 – Are saturated fats just plain bad, or should they still be consumed in moderate quantities? (1:05:03) #Quah question #4 – I recently had to lighten my squat weight significantly to work on getting below parallel. When increasing the range of motion in a movement, are you still able to build muscle even if you have to decrease the weight? (1:17:19) Related Links/Products Mentioned Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Now through December 5, NOVEMBER of BOGOs on some of our best sellers - beef sticks, bone broth, Organ Complex, and Superfood bars. No code needed. ** November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout.  Mind Pump Store Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Average IQ by State 2025  Can't Exercise? Study Suggests This Heat Therapy Is the Next Best Thing Prime Video: ALLEN IV3RSON - Season 1 Visit Joymode for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. ** The McGill Hip Airplane - YouTube Mind Pump # 1872: Eight Benefits of Lifting With Light Weight Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources  

Back in my competition days, rest days weren't a thing. My "recovery" was half-assed yoga followed by guilt because I wasn't drenched in sweat. If I wasn't training six days a week with a side of cardio, I thought my gains would evaporate. Sound familiar? Fast-forward to today, I've softened my stance. Most women I coach are juggling work, kids, parents, and a full-on life. 90 minute workouts just aren't it anymore. So let's talk about how to get strong without burning out. This week, I'm sharing my takeaways from Dr. Bret Contreras' conversation on the Huberman Lab Podcast, all about how much you really need to lift, how often, and when it's okay to sit your butt down and rest. We're diving into: The myth of "more is better" and how recovery is actually where growth happens Bret's take on Maximum Recoverable Volume (and what that really means in human speak) How to design 2–3 effective full-body workouts a week that build strength and confidence Why progressive overload beats random workouts every time How to stop chasing soreness and start chasing results And the truth about lifting after 40, it's not too late, but it does look different Because your body isn't built by burnout — it's built by showing up consistently, training smart, and recovering like you mean it. If you only have time for one thing, make it lifting. Join the Fit Girl Magic Society If you're tired of guessing how to make it all work, come join us inside the Fit Girl Magic Society, monthly workouts under 60 minutes, built for real life. You'll lift and actually see results without the burnout. https://www.fitgirlmagic.com/fgms_wait2022/ Connect with Me IG: @kimjeffersoncoach Website: www.kimbarnesjefferson.com 5 Days To Slay The Holidays https://kimbarnesjefferson.lpages.co/5-days-slay-holiday Listen to the complete Huberman lab podcast here https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110?i=1000727833630

What happens when you're doing everything “right” (publishing weekly, emailing your list, sharing your episodes) but your podcast still isn't growing? After a year of following the industry's “just stay consistent” advice, Anne Rajoo was still trapped in 100-download jail no matter how many posts or promos she put out. With limited time and zero desire to live on social media, she needed a smarter path to podcast growth. In this Fix My Pod session, you'll learn how to test whether your podcast can actually pull in strangers who don't already know you, plus 3 high-leverage marketing moves you can start using today to get in front of fresh audiences already searching for your message. Ready for your podcast to finally grow beyond the same handful of followers before you waste another year creating episodes no one new ever hears? Hit play and let's dive in.2:41 – Why Consistency Alone Keeps Podcasters Stuck in 100-Download Jail7:55 – A Simple Test to See If Your Show Can Attract Strangers12:03 – The Biggest Mistake Podcasters Make With Promotion (and What to Do Instead)14:18 – 3 Smarter Growth Plays That Don't Require Social Media27:31 – The Overlooked Collaboration Strategy That Gets You in Front of New ListenersEpisode Links:Listen to Anne's Podcast: The Productivity Sweet SpotOther Episodes You'll Love:Why Your Podcast Isn't Getting Found (and How to Fix It)Why Your Social Posts Aren't Driving Podcast Growth→ This episode was recorded on the Deity VO-7USupport the showLiked this episode? Share it with a fellow podcaster! Love this show? Say thanks by leaving a positive review. Want a podcasting growth strategy tailored to your show? Schedule a 1:1 Podcasting Audit with Courtney.Register for Courtney's Podcasting Workshop: How to 10x Your Podcast Growth This Year Curious about PodLaunch®? Book a Demo to see if our podcasting mentorship is the right fit for you and get the podcasting advice you need to grow your podcast. Connect with Courtney: Linked In | Instagram | PodLaunch HQ ©Ⓟ 2018–2025 by Courtney Elmer. All Rights Reserved.

This episode is sponsored by Mammoth Grip, Ridge, SelectQuote, and Raycon! -Lift more strain less! https://www.themammothgrip.com/ -Get the right life insurance for YOU, for LESS, and save more than 50% at selectquote.com/harland.com -Upgrade your wallet today! Get 10% Off @Ridge with code [HARLAND] at https://www.Ridge.com/[HARLAND] #Ridgepod - Raycon — Raycon audio products are up to 30% off sitewide! Go to buyraycon.com/HARLANDOPEN to save on Raycon audio products sitewide. More Harland Williams: Harland Highway Podcast Video: https://www.youtube.com/c/HarlandHighwayPodcast Harland Highway Podcast Audio: https://podcasts.apple.com/us/podcast/the-harland-highway/id321980603 Instagram: https://www.instagram.com/harlandwilliams Harbling Shirts: https://www.harbling.com Official Website: https://www.harlandwilliams.com Twitter :https://twitter.com/harlandhighway?lang=en #podcast #harlandwilliams More Jade Catta-Preta: Instagram: https://www.instagram.com/jadecattapreta/?hl=en Website: https://jadecattapreta.com/ Tictok:https://www.tiktok.com/@jadecattapreta?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Robbie Earle and Robbie Mustoe assess an action-packed Matchweek 10 in the Premier League1:00 - Erling Haaland shines at the Etihad Stadium as the Norwegian bags 2 goals to send Manchester City flying past Bournemouth to 2nd in the table14:37 - Joao Pedro's goal lifts Chelsea over hated rivals Spurs as Thomas Frank faces boos from the home crowd at full-time24:12 - Liverpool end their poor run of form with a 2-0 victory over mistake-ridden Aston Villa, giving Slot a boost ahead of two major matches35:32 - It's business as usual for Mikel Arteta & Arsenal who secure another clean sheet in a 2-0 win at Burnley keeping them firmly atop the table45:19 - A roundup of the rest of the results: Fulham 3-0 Wolves, Nottingham Forest 2-2 Manchester United, West Ham 3-1 Newcastle, Crystal Palace 2-0 Brentford, Brighton 3-0 Leeds United Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.