Podcasts about Lift

In this episode of the Dr. Lift podcast, hosts Dr. Spencer Nadolsky and Dr. Karl discuss the Surpass CVOT trial, which evaluates the cardiovascular outcomes of Monjaro compared to Dulaglutide (Trulicity). They delve into the significance of the trial, the implications of the results, and the potential benefits of Monjaro for patients with type 2 diabetes and cardiovascular risks. The conversation highlights the importance of understanding cardiovascular outcome trials and the evolving landscape of diabetes medications.Takeaways: The Surpass CVOT trial compares Mounjaro to Dulaglutide.Dulaglutide has shown cardiovascular benefits in previous trials.The trial results indicate Monjaro is at least not inferior to Dulaglutide.There is a trend towards better cardiovascular outcomes with Mounjaro.Weight loss and glycemic control are significant benefits of Mounjaro.The trial did not include a placebo, but used a putative analysis.The results are reassuring for patients at high cardiovascular risk.The conversation emphasizes the importance of comprehensive treatment for metabolic diseases.The hosts express enthusiasm for the potential of Mounjaro.Future discussions will delve deeper into the trial's findings.      

The Storm does not cover athletes or gear or hot tubs or whisky bars or helicopters or bros jumping off things. I'm focused on the lift-served skiing world that 99 percent of skiers actually inhabit, and I'm covering it year-round. To support this mission of independent ski journalism, please subscribe to the free or paid versions of the email newsletter.WhoGreg Pack, President and General Manager of Mt. Hood Meadows, OregonRecorded onApril 28, 2025About Mt. Hood MeadowsClick here for a mountain stats overviewOwned by: The Drake Family (and other minority shareholders)Located in: Mt. Hood, OregonYear founded: 1968Pass affiliations:* Indy Pass – 2 days, select blackouts* Indy+ Pass – 2 days, no blackoutsClosest neighboring U.S. ski areas: Summit (:17), Mt. Hood Skibowl (:19), Cooper Spur (:23), Timberline (:26)Base elevation: 4,528 feetSummit elevation: 7,305 feet at top of Cascade Express; 9,000 feet at top of hike-to permit area; 11,249 feet at summit of Mount HoodVertical drop: 2,777 feet lift-served; 4,472 hike-to inbounds; 6,721 feet from Mount Hood summitSkiable acres: 2,150Average annual snowfall: 430 inchesTrail count: 87 (15% beginner, 40% intermediate, 15% advanced, 30% expert)Lift count: 11 (1 six-pack, 5 high-speed quads, 1 fixed-grip quad, 3 doubles, 1 carpet – view Lift Blog's inventory of Mount Hood Meadows' lift fleet)About Cooper SpurClick here for a mountain stats overviewOwned by: The Drake FamilyLocated in: Mt. Hood, OregonYear founded: 1927Pass affiliations: Indy Pass, Indy+ Pass – 2 days, no blackoutsClosest neighboring U.S. ski areas: Mt. Hood Meadows (:22), Summit (:29), Mt. Hood Skibowl (:30), Timberline (:37)Base elevation: 3,969 feetSummit elevation: 4,400 feetVertical drop: 431 feetSkiable acres: 50Average annual snowfall: 250 inchesTrail count: 9 (1 most difficult, 7 more difficult, 1 easier)Lift count: 2 (1 double, 1 ropetow – view Lift Blog's inventory of Cooper Spur's lift fleet)Why I interviewed himVolcanoes are weird. Oh look, an exploding mountain. Because that seems reasonable. Volcanoes sound like something imagined, like dragons or teleportation or dinosaurs*. “So let me get this straight,” I imagine some puzzled Appalachian miner, circa 1852, responding to the fellow across the fire as he tells of his adventures in the Oregon Territory, “you expect me to believe that out thataways they got themselves mountains that just blow their roofs off whenever they feel like it, and shoot off fire and rocks and gas for 50 mile or more, and no one never knows when it's a'comin'? You must think I'm dumber'n that there tree stump.”Turns out volcanoes are real. How humanity survived past day one I have no idea. But here we are, skiing on volcanoes instead of tossing our virgins from the rim as a way of asking the nice mountain to please not explode (seriously how did anyone make it out of the past alive?).And one of the volcanoes we can ski on is Mount Hood. This actually seems more unbelievable to me than the concept of a vengeful nuclear mountain. PNW Nature Bros shield every blade of grass like they're guarding Fort Knox. When, in 2014, federal scientists proposed installing four monitoring stations on Hood, which the U.S. Geological Survey ranks as the sixth-highest threat to erupt out of America's 161 active volcanoes, these morons stalled the process for six years. “I think it is so important to have places like that where we can just step back, out of respect and humility, and appreciate nature for what it is,” a Wilderness Watch official told The New York Times. Personally I think it's so important to install basic monitoring infrastructure so that thousands of people are not incinerated in a predictable volcanic eruption. While “Japan, Iceland and Chile smother their high-threat volcanoes in scientific instruments,” The Times wrote, American Granola Bros say things like, “This is more proof that the Forest Service has abandoned any pretense of administering wilderness as per the letter or spirit of the Wilderness Act.” And Hood and the nation's other volcanoes cackle madly. “These idiots are dumber than the human-sacrifice people,” they say just before belching up an ash cloud that could take down a 747. When officials finally installed these instrument clusters on Hood in 2020, they occupied three boxes that look to be approximately the size of a convenience-store ice freezer, which feels like an acceptable trade-off to mass death and airplanes falling out of the sky.I know that as an outdoor writer I'm supposed to be all pissed off if anyone anywhere suggests any use of even a centimeter of undeveloped land other than giving it back to the deer in a treaty printed on recycled Styrofoam and signed with human blood to symbolize the life we've looted from nature by commandeering 108 square feet to potentially protect millions of lives from volcanic eruption, but this sort of trivial protectionism and willful denial that humans ought to have rights too is the kind of brainless uncompromising overreach that I fear will one day lead to a massive over-correction at the other extreme, in which a federal government exhausted with never being able to do anything strips away or massively dilutes land protections that allow anyone to do anything they can afford. And that's when we get Monster Pete's Arctic Dune Buggies setting up a casino/coal mine/rhinoceros-hunting ranch on the Eliot Glacier and it's like thanks Bros I hope that was worth it to stall the placement of gardenshed-sized public safety infrastructure for six years.Anyway, given the trouble U.S. officials have with installing necessary things on Mount Hood, it's incredible how many unnecessary ones our ancestors were able to build. But in 1927 the good old boys hacked their way into the wilderness and said, “by gum what a spot for snoskiing” and built a bunch of ski areas. And today 31 lifts serve four Mt. Hood ski areas covering a combined 4,845 acres:Which I'm just like, do these Wilderness Watch people not know about this? Perhaps if this and similar groups truly cared about the environmental integrity of Mount Hood they would invest their time, energy, and attention into a long-term regional infrastructure plan that identified parcels for concentrated mixed-use development and non-personal-car-based transit options to mitigate the impact of thousands of skiers traveling up the mountain daily from Portland, rather than in delaying the installation of basic monitoring equipment that notifies humanity of a civilization-shattering volcanic eruption before it happens. But then again I am probably not considering how this would impact the integrity of squirrel poop decomposition below 6,000 feet and the concomitant impacts on pinestand soil erosion which of course would basically end life as we know it on planet Earth.OK this went sideways let me try to salvage it.*Whoops I know dinosaurs were real; I meant to write “the moon landing.” How embarrassing.What we talked aboutA strong 2024-25; recruiting employees in mountains with little nearby housing; why Meadows doesn't compete with Timberline for summer skiing; bye-bye Blue double, Meadows' last standing opening-year chairlift; what it takes to keep an old Riblet operating; the reliability of old versus new chairlifts; Blue's slow-motion demolition and which relics might remain long term; the logic of getting a free anytime buddy lift ticket with your season pass; thoughts on ski area software providers that take a percentage of all sales; why Meadows and Cooper Spur have no pass reciprocity; the ongoing Cooper Spur land exchange; the value of Cooper Spur and Summit on a volcano with three large ski areas; why Meadows hasn't backed away from reciprocal agreements; why Meadows chose Indy over Epic, Ikon, or Mountain Collective; becoming a ski kid when you're not from a ski family; landing at Mountain Creek, New Jersey after a Colorado ski career; how Moonlight Basin started as an independent ski area and eventually became part of Big Sky; the tension underlying Telluride; how the Drake Family, who has managed the ski area since inception, makes decisions; a board that reinvests 100 percent of earnings back into the mountain; why we need large independents in a consolidating world; being independent is “our badge of honor”; whether ownership wants to remain independent long term; potential next lift upgrades; a potential all-new lift line and small expansion; thoughts on a better Heather lift; wild Hood weather and the upper limits of lift service; considering surface lifts on the upper mountain; the challenges of running Cascade Express; the future of the Daisy and Easy Rider doubles; more potential future expansion; and whether we could ever see a ski connection with Timberline Lodge.Why now was a good time for this interviewIt's kind of dumb that 210 episodes into this podcast I've only recorded one Oregon ep: Timberline Lodge President Jeff Kohnstamm, more than three years ago. While Oregon only has 11 active ski areas, and the state ranks 11th-ish in skier visits, it's an important ski state. PNW skiers treat skiing like the Northeast treats baseball or the Midwest treats football or D.C. treats politics: rabid beyond reason. That explains the eight Idaho pods and half dozen each in Washington and B.C. These episodes hit like a hash stand at a Dead show. So why so few Oregon eps?Eh, no reason in particular. There isn't a ski area in North America that I don't want to feature on the podcast, but I can't just order them online like a pizza. Relationships, more than anything, drive the podcast, and The Storm's schedule is primarily opportunity driven. I invite folks on as I meet them or when they do something cool. And sometimes we can connect right away and sometimes it takes months or even years, even if they want to do it. Sometimes we're waiting on contracts or approvals so we can discuss some big project in depth. It can take time to build trust, or to convince a non-podcast person that they have a great story to tell.So we finally get to Meadows. Not to be It-Must-Be-Nice Bro about benefits that arise from clear deliberate life choices, but It must be nice to live in the PNW, where every city sits within 90 minutes of a ripping, open-until-Memorial-Day skyscraper that gets carpet bombed with 400 annual inches but receives between one and four out-of-state visitors per winter. Yeah the ski areas are busy anyway because they don't have enough of them, but busy with Subaru-driving Granola Bros is different than busy with Subaru-driving Granola Bros + Texas Bro whose cowboy boots aren't clicking in right + Florida Bro who bought a Trans Am for his boa constrictor + Midwest Bro rocking Olin 210s he found in Gramp's garage + Hella Rad Cali Bro + New Yorker Bro asking what time they groom Corbet's + Aussie Bro touring the Rockies on a seven-week long weekend + Euro Bro rocking 65 cm underfoot on a two-foot powder day. I have no issue with tourists mind you because I am one but there is something amazing about a ski area that is gigantic and snowy and covered in modern infrastructure while simultaneously being unknown outside of its area code.Yes this is hyperbole. But while everyone in Portland knows that Meadows has the best parking lot views in America and a statistical profile that matches up with Beaver Creek and as many detachable chairlifts as Snowbasin or Snowbird and more snow than Steamboat or Jackson or Palisades or Pow Mow, most of the rest of the world doesn't, and I think they should.Why you should ski Mt. Hood Meadows and Cooper SpurIt's interesting that the 4,845 combined skiable acres of Hood's four ski areas are just a touch larger than the 4,323 acres at Mt. Bachelor, which as far as I know has operated as a single interconnected facility since its 1958 founding. Both are volcanoes whose ski areas operate on U.S. Forest Service land a commutable distance from demographically similar markets, providing a case study in distributed versus centralized management.Bachelor in many ways delivers a better experience. Bachelor's snow is almost always drier and better, an outlier in the kingdom of Cascade Concrete. Skiers can move contiguously across its full acreage, an impossible mission on Balkanized Hood. The mountain runs an efficient, mostly modern 15 lifts to Hood's wild 31, which includes a dozen detachables but also a half dozen vintage Riblet doubles with no safety bars. Bachelor's lifts scale the summit, rather than stopping thousands of feet short as they do on Hood. While neither are Colorado-grade destination ski areas, metro Portland is stuffed with 25 times more people than Bend, and Hood ski areas have an everbusy feel that skiers can often outrun at Bachelor. Bachelor is closer to its mothership – just 26 minutes from Bend to Portland's hour-to-two-hour commutes up to the ski areas. And Bachelor, accessible on all versions of the Ikon Pass and not hamstrung by the confusing counter-branding of multiple ski areas with similar names occupying the same mountain, presents a more clearcut target for the mainstream skier.But Mount Hood's quirky scatterplot ski centers reward skiers in other ways. Four distinct ski areas means four distinct ski cultures, each with its own pace, purpose, customs, traditions, and orientation to the outside world. Timberline Lodge is a funky mix of summertime Bro parks, Government Camp greens, St. Bernards, and its upscale landmark namesake hotel. Cooper Spur is tucked-away, low-key, low-vert family resort skiing. Meadows sprawls, big and steep, with Hood's most interesting terrain. And low-altitude, closest-to-the-city Skibowl is night-lit slowpoke with a vintage all-Riblet lift fleet. Your Epic and Ikon passes are no good here, though Indy gets you Meadows and Cooper Spur. Walk-up lift tickets (still the only way to buy them at Skibowl), are more tier-varied and affordable than those at Bachelor, which can exceed $200 on peak days (though Bachelor heavily discounts access to its beginner lifts, with free access to select novice areas). Bachelor's $1,299 season pass is 30 percent more expensive than Meadows'.This dynamic, of course, showcases single-entity efficiency and market capture versus the messy choice of competition. Yes Free Market Bro you are right sometimes. Hood's ski areas have more inherent motivators to fight on price, forge allegiances like the Timberline-Skibowl joint season pass, invest in risks like night and summer skiing, and run wonky low-tide lift ticket deals. Empowering this flexibility: all four Hood ski areas remain locally owned – Meadows and T-Line by their founding families. Bachelor, of course, is a fiefdom of Park City, Utah-based Powdr, which owns a half-dozen other ski areas across the West.I don't think that Hood is better than Bachelor or that Bachelor is better than Hood. They're different, and you should ski both. But however you dissect the niceties of these not-really-competing-but-close-enough-that-a-comarison-makes-sense ski centers, the on-the-ground reality adds up to this: Hood locals, in general, are a far more contented gang than Bachelor Bros. I don't have any way to quantify this, and Bachelor has its partisans. But I talk to skiers all over the country, all the time. Skiers will complain about anything, and online guttings of even the most beloved mountains exist. But talk to enough people and strong enough patterns emerge to understand that, in general, locals are happy with Mammoth and Alpine Meadows and Sierra-at-Tahoe and A-Basin and Copper and Bridger Bowl and Nub's Nob and Perfect North and Elk and Plattekill and Berkshire East and Smuggs and Loon and Saddleback and, mostly, the Hood ski areas. And locals are generally less happy with Camelback and Seven Springs and Park City and Sunrise and Shasta and Stratton and, lately, former locals' faves Sugarbush and Wildcat. And, as far as I can tell, Bachelor.Potential explanations for Hood happiness versus Bachelor blues abound, all of them partial, none completely satisfactory, all asterisked with the vagaries of skiing and skiers and weather and luck. But my sense is this: Meadows, Timberline, and Skibowl locals are generally content not because they have better skiing than everyplace else or because their ski areas are some grand bargain or because they're not crowded or because they have the best lift systems or terrain parks or grooming or snow conditions, but because Hood, in its haphazard and confounding-to-outsiders borders and layout, has forced its varied operators to hyper-adapt to niche needs in the local market while liberating them from the all-things-to-everyone imperative thrust on isolated operations like Bachelor. They have to decide what they're good at and be good at that all the time, because they have no other option. Hood operators can't be Vail-owned Paoli Peaks, turning in 25-day ski seasons and saying well it's Indiana what do you expect? They have to be independent Perfect North, striving always for triple-digit operating days and saying it's Indiana and we're doing this anyway because if we don't you'll stop coming and we'll all be broke.In this way Hood is a snapshot of old skiing, pre-consolidation, pre-national pass, pre-social media platforms that flung open global windows onto local mountains. Other than Timberline summer parks no one is asking these places to be anything other than very good local ski areas serving rabid local skiers. And they're doing a damn good job.Podcast NotesOn Meadows and Timberline Lodge opening and closing datesOne of the most baffling set of basic facts to get straight in American skiing is the number of ski areas on Mount Hood and the distinction between them. Part of the reason for this is the volcano's famous summer skiing, which takes place not at either of the eponymous ski areas – Mt. Hood Meadows or Mt. Hood Skibowl – but at the awkwardly named Timberline Lodge, which sounds more like a hipster cocktail lounge with a 19th-century fur-trapper aesthetic than the name of a ski resort (which is why no one actually calls it “Timberline Lodge”; I do so only to avoid confusion with the ski area in West Virginia, because people are constantly getting Appalachian ski areas mixed up with those in the Cascades). I couldn't find a comprehensive list of historic closing dates for Meadows and Timberline, but the basic distinction is this: Meadows tends to wrap winter sometime between late April and late May. Timberline goes into August and beyond when it can. Why doesn't Meadows push its season when it is right next door and probably could? We discuss in the pod.On Riblet clipsFun fact about defunct-as-a-company-even-though-a-couple-hundred-of-their-machines-are-still-spinning Riblet chairlifts: rather than clamping on like a vice grip, the end of each chair is woven into the rope via something called an “insert clip.” I wrote about this in my Wildcat pod last year:On Alpental Chair 2A small but vocal segment of Broseph McBros with nothing better to do always reflexively oppose the demolition of legacy fixed-grip lifts to make way for modern machines. Pack does a great job laying out why it's harder to maintain older chairlifts than many skiers may think. I wrote about this here:On Blue's breakover towers and unload rampWe also dropped photos of this into the video version of the pod:On the Cooper Spur land exchangeHere's a somewhat-dated and very biased-against-the-ski-area infographic summarizing the proposed land swap between Meadows and the U.S. Forest Service, from the Cooper Spur Wild & Free Coalition, an organization that “first came together in 2002 to fight Mt. Hood Meadows' plans to develop a sprawling destination resort on the slopes of Mt. Hood near Cooper Spur”:While I find the sanctimonious language in this timeline off-putting, I'm more sympathetic to Enviro Bro here than I was with the eruption-detection controversy discussed up top. Opposing small-footprint, high-impact catastrophe-monitoring equipment on an active volcano to save five bushes but potentially endanger millions of human lives is foolish. But checking sprawling wilderness development by identifying smaller parcels adjacent to already-disturbed lands as alternative sites for denser, hopefully walkable, hopefully mixed-use projects is exactly the sort of thing that every mountain community ought to prioritize.On the combination of Summit and Timberline LodgeThe small Summit Pass ski area in Government Camp operated as an independent entity from its 1927 founding until Timberline Lodge purchased the ski area in 2018. In 2021, the owners connected the two – at least in one direction. Skiers can move 4,540 vertical feet from the top of Timberline's Palmer chair to the base of Summit. While Palmer tends to open late in the season and Summit tends to close early, and while skiers will have to ride shuttles back up to the Timberline lifts until the resort builds a much anticipated gondola connecting the full height, this is technically America's largest lift-served vertical drop.On Meadows' reciprocalsMeadows only has three season pass reciprocal partners, but they're all aspirational spots that passholders would actually travel for: Baker, Schweitzer, and Whitefish. I ask Pack why he continues to offer these exchanges even as larger ski areas such as Brundage and Tamarack move away from them. One bit of context I neglected to include, however, is that neighboring Timberline Lodge and Mount Hood Skibowl not only offer a joint pass, but are longtime members of Powder Alliance, which is an incredible regional reciprocal pass that's free for passholders at any of these mountains:On Ski Broadmoor, ColoradoColorado Springs is less convenient to skiing than the name implies – skiers are driving a couple of hours, minimum, to access Monarch or the Summit County ski areas. So I was surprised, when I looked up Pack's original home mountain of Ski Broadmoor, to see that it sat on the city's outskirts:This was never a big ski area, with 600 vertical feet served by an “America The Beautiful Lift” that sounds as though it was named by Donald Trump:The “famous” Broadmoor Hotel built and operated the ski area, according to Colorado Ski History. They sold the hotel in 1986 to the city, which promptly sold it to Vail Associates (now Vail Resorts), in 1988. Vail closed the ski area in 1991 – the only mountain they ever surrendered on. I'll update all my charts and such to reflect this soon.On pre-high-speed KeystoneIt's kind of amazing that Keystone, which now spins seven high-speed chairlifts, didn't install its first detachable until 1990, nearly a decade after neighboring Breckenridge installed the world's first, in 1981. As with many resorts that have aggressively modernized, this means that Keystone once ran more chairlifts than it does today. When Pack started his ski career at the mountain in 1989, Keystone ran 10 frontside aerial lifts (8 doubles, 1 triple, 1 gondola) compared to just six today (2 doubles, 2 sixers, a high-speed quad, and a higher-capacity gondy).On Mountain CreekI've talked about the bananas-ness of Mountain Creek many times. I love this unhinged New Jersey bump in the same way I loved my crazy late uncle who would get wasted at the Bay City fireworks and yell at people driving Toyotas to “Buy American!” (This was the ‘80s in Michigan, dudes. I don't know what to tell you. The auto industry was falling apart and everybody was tripping, especially dudes who worked in – or, in my uncle's case, adjacent to (steel) – the auto industry.)On IntrawestOne of the reasons I did this insane timeline project was so that I would no longer have to sink 30 minutes into Google every time someone said the word “Intrawest.” The timeline was a pain in the ass, but worth it, because now whenever I think “wait exactly what did Intrawest own and when?” I can just say “oh yeah I already did that here you go”:On Moonlight Basin and merging with Big SkyIt's kind of weird how many now-united ski areas started out as separate operations: Beaver Creek and Arrowhead (merged 1997), Canyons and Park City (2014), Whistler and Blackcomb (1997), Alpine Meadows and Squaw Valley (connected via gondola in 2022), Carinthia and Mount Snow (1986), Sugarbush and Mount Ellen (connected via chairlift in 1995). Sometimes – Beaver Creek, Mount Snow – the terrain and culture mergers are seamless. Other times – Alpine and the Palisades side of what is now Palisades Tahoe – the connection feels like opening a store that sells four-wheelers and 74-piece high-end dinnerware sets. Like, these things don't go together, Man. But when Big Sky absorbed Moonlight Basin and Spanish Peaks in 2013, everyone immediately forgot that it was ever any different. This suggests that Big Sky's 2032 Yellowstone Club acquisition will be seamless.**Kidding, Brah. Maybe.On Lehman BrothersNearly two decades later, it's still astonishing how quickly Lehman Brothers, in business for 158 years, collapsed in 2008.On the “mutiny” at TellurideEvery now and then, a reader will ask the very reasonable question about why I never pay any attention to Telluride, one of America's great ski resorts, and one that Pack once led. Mostly it's because management is unstable, making long-term skier experience stories of the sort I mostly focus on hard to tell. And management is mostly unstable because the resort's owner is, by all accounts, willful and boorish and sort of unhinged. Blevins, in The Colorado Sun's “Outsider” newsletter earlier this week:A few months ago, locals in Telluride and Mountain Village began publicly blasting the resort's owner, a rare revolt by a community that has grown weary of the erratic Chuck Horning.For years, residents around the resort had quietly lamented the antics and decisions of the temperamental Horning, the 81-year-old California real estate investor who acquired Telluride Ski & Golf Resort in 2004. It's the only resort Horning has ever owned and over the last 21 years, he has fired several veteran ski area executives — including, earlier this year, his son, Chad.Now, unnamed locals have launched a website, publicly detailing the resort owner's messy management of the Telluride ski area and other businesses across the country.“For years, Chuck Horning has caused harm to us all, both individually and collectively,” reads the opening paragraph of ChuckChuck.ski — which originated when a Telluride councilman in March said that it was “time to chuck Chuck.” “The community deserves something better. For years, we've whispered about the stories, the incidents, the poor decisions we've witnessed. Those stories should no longer be kept secret from everyone that relies on our ski resort for our wellbeing.”The chuckchuck.ski site drags skeletons out of Horning's closet. There are a lot of skeletons in there. The website details a long history of lawsuits across the country accusing Horning and the Newport Federal Financial investment firm he founded in 1970 of fraud.It's a pretty amazing site.On Bogus BasinI was surprised that ostensibly for-profit Meadows regularly re-invests 100 percent of profits into the ski area. Such a model is more typical for explicitly nonprofit outfits such as Bogus Basin, Idaho. Longtime GM Brad Wilson outlined how that ski area functions a few years back:The Storm explores the world of lift-served skiing year-round. Join us. Get full access to The Storm Skiing Journal and Podcast at www.stormskiing.com/subscribe

SWAMP regular Erin, cousin of Dara, joins us to end Spielberg month with a Last Crusade. Tumblr Post MentionedHenry's Letterboxd I shouted out a chocolate chip cookie recipe in this episode that I now realize is behind a paywall (boo) so I am pasting it below:IngredientsYield: 10 cookies2cups/256 grams all-purpose flour½teaspoon baking soda¾teaspoon salt½pound/227 grams unsalted butter (2 sticks), room temperature1½cups/302 grams granulated sugar¼cup/55 grams packed light or dark brown sugar1egg1½teaspoons pure vanilla extract6ounces/170 grams bittersweet chocolate (about 60 percent cacao solids), chopped into coarse pieces, bits and shardsPreparationStep 1Adjust an oven rack to the middle position. Line 2 baking sheets with aluminum foil, parchment paper or nonstick baking mats.Step 2In a small bowl, whisk the flour, baking soda and salt.Step 3In the bowl of a stand mixer fitted with a paddle, beat the butter on medium until creamy. Add the granulated and brown sugars and beat on medium until light and fluffy, 2 to 3 minutes. Add the egg, vanilla and 2 tablespoons water, and mix on low to combine. Add the flour mixture, and mix on low until combined. Add the chocolate and mix on low into the batter. (At this point, the dough can be refrigerated for several hours or overnight.)Step 4Heat the oven to 350 degrees. Form the dough into 3½-ounce (100-gram) balls (a heaping ⅓ cup each). Place 4 balls an equal distance apart on a prepared pan, and transfer to the freezer for 15 minutes before baking. After you put the first baking sheet in the oven, put the second one in the freezer.Step 5Place the chilled baking sheet in the oven and bake 10 minutes, until the cookies are puffed slightly in the center. Lift the baking sheet and let it drop down against the oven rack, so the edges of the cookies set and the inside falls back down. (This will feel wrong, but trust me.) Bang it down, if necessary, to make the center fall.Step 6After the cookies puff up again, 2 to 3 minutes later, repeat lifting and dropping the pan, every 3 minutes, to create ridges around the edge of the cookie. Bake 16 to 18 minutes total, until the cookies have spread out, and the edges are golden brown, but the centers are much lighter and not fully cooked.Step 7Transfer the baking sheet to a wire rack; let cool before removing the cookies from the pan.Step 8Repeat with remaining cookies, using the first sheet pan for the third batch of cookies.Send us a textSWAMP stuff:PatreonSocials:TikTok: @theswamppodcastInstagram: @theswamppodBluesky: @theswamppodcast.bsky.socialYouTubeDara's Letterboxd Emily's Letterboxd Our website: https://www.the-swamp-podcast.com/Email: theswamppod@gmail.com

Psalm 145 (Alter)Andrew and Edwin address the common idea that God is looking down from heaven just trying to find people to judge and condemn by noticing the Lord wants to uphold people, even those who have fallen.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=22291The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

Federal Reserve Chair Jerome Powell has tempered expectations that the central bank may cut interest rates at its September meeting, leading to a modest decline in stock prices. However, after the close of trading, both Microsoft and Meta reported strong earnings for Q2, with their shares rising substantially, which could set the stage for a positive trading day ahead. Meanwhile, Tim Gagie, Head of FX/PM Private Banking Sales in Geneva, offers his insights on the current strength of the US dollar and identifies potential opportunities as we head into August.(00:00) - Introduction: Helen Freer, Investment Writing (00:34) - Markets wrap-up: Roman Canziani, Head of Investment Writing (07:26) - FX and metals: Tim Gagie, Head of FX/PM PB Geneva (11:27) - Closing remarks: Helen Freer, Investment Writing Would you like to support this show? Please leave us a review and star rating on Apple Podcasts, Spotify or wherever you get your podcasts.

Send us a textIn this episode of The StrongHer Way, Alisha Carlson dismantles the outdated belief that fitness is just about cardio, calorie burning, and shrinking your body. She shares her personal journey from fear of lifting heavy to building a strong, empowered physique—and life—through muscle-building, mindset work, and smart nutrition.You'll walk away understanding why lifting more and eating enough can actually get you the toned look you're after (yes, even if the scale doesn't move), and how to stop chasing aesthetics at the cost of your mental health.This isn't just another “fitness tips” episode—it's a mindset reset and a call to lead your body like a CEO. What You'll Learn:Why lifting heavier + eating more = better resultsHow mindset—not your macros—is likely your biggest obstacleWhat “toned” actually means (hint: it's not about losing more weight)Why cardio isn't the answer for long-term changeHow to track real progress beyond the scaleWhy detaching from weight loss goals can improve mental healthThe role of proper nutrition in muscle growth and energyHow coaching provides the structure and accountability most busy women need

In this episode of The New Warehouse Podcast, Kevin chats with Karl Iagnemma, CEO of Vecna Robotics. Vecna Robotics enhances warehouse productivity by integrating AI-driven autonomous robots with human workers, optimizing efficiency and safety. With extensive expertise in robotics and autonomous vehicle technology, Karl discusses his transition from developing autonomous vehicles for public roads to optimizing robotic solutions within warehouse environments. A particular focus of the discussion is Vecna's innovative CaseFlow solution, a robotics-driven approach designed to significantly streamline the case picking process in warehouses, reducing manual labor and operational disruptions.Learn more about Collision Awareness here. Lift smarter with TAWI Follow us on LinkedIn and YouTube.Support the show

12 - A local story where a woman was awoken by a homeless illegal immigrant choking and robbing her! Are we still for the migrants scattered across the country? 1205 - Would Mamdani being the Mayor of New York City be a disaster for Democrats nationally? 1210 - Side - all time “girl next door” 1220 - Beth Ann Rosica broke the news that 62% of Philadelphia schools will have to change their bathroom policies thanks to the OCR's ruling that using bathrooms based on gender identity is against Title IX. Will the schools comply? Your calls. 1235 - Jennifer Sey, former Levi-Strauss executive and current CEO of XX-XY Athletics joins us today to react to the backlash of the American Eagle Sydney Sweeney advertisement. Is this ad as bad as ones created in the 80's and 90's? Is American Eagle dumb enough to be “Racist” in their new ad line? How is XX-XY Athletics doing right now? What does Jennifer think about a fan being ejected in a WNBA game over heckling a player for losing her wig? 1250 - Is Eric Swalwell benching enough to be posting it online? Who at Fox could actually beat him in lifting? Your calls.

Discussions Today Are Void of Respect About Anything; Therefore, Jesus Followers Are Called to Lift Others Up with Praise and Encouragement MESSAGE SUMMARY: Be humble, gentle, and patient bearing with one another in love. Your “calling” by Jesus is to love one another; to lift each other up; and to praise and to encourage one another. How often, in the church, do we get our feathers ruffled and start “acting like a bunch of turkeys”? Too many of us “are not responding to God's call”; but we “are doing our duty”. After all, isn't just “doing our duty” what we have been taught? Paul succinctly defines our obligations as a follower of Jesus in Ephesians 4:31-32: “Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.". Our service to God is more than service or obligation (i.e., “duty”). Your “calling” should be to respond to Jesus' call by emulating Jesus in your life.     TODAY'S PRAYER: Lord, everything in me resists following you into the garden of Gethsemane to fall on my face to the ground before you. Grant me the courage to follow you all the way to the cross, whatever that might mean for my life. And then, by your grace, lead me to resurrection life and power. In Jesus' name, amen.        Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 100). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that, because I am in Jesus Christ, I will live as Jesus would (Philippians 1:27). “I can do everything through Him who gives me strength.”. (Philippians 4:14). SCRIPTURE REFERENCE (ESV): Mathew 6:14-15; Psalms 130:3-4; 2 Corinthians 5:17-21; Psalms 30:1-12. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “The Sermons on the Amount - Part 2  "Owner - A Question: Who is Lord Over All?"”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Growing In God Podcast   Web Description: How do we walk through the end times? By walking with God! It is during these times that Christ's redemption and the Kingdom of God are nearer to us than ever before. Therefore, we look up. We are not focused on what is happening in the world. We are already seated with Christ in the heavenly places. And from there we appropriate His great power to be His effective instruments in the world.   Show Notes: It is easy to study the Bible at home or in a nice study group. But it is in circumstances that challenge us and demand something of us personally where we begin to implement what we have studied in the Bible. We need an atmosphere where we can turn our knowledge and understanding of the Scriptures into an enabling to walk in and execute what we have learned. This shows us how to think about the end times.   We can look at all the turmoil and spiritual conflict in the world and be concerned, even fearful, that we are entering the end times. But the end-time offers us a unique opportunity to have our faith tested and refined like pure gold. These times enable us to reach into the power of the Holy Spirit and move in the gifts and ministries required for this day. You could say, “But the events will be so terrifying that people's hearts will fail them out of fear!” It all depends on what you are focused on.   Yeshua (Jesus) said, “When you see these things happen, look up! Lift up your heads because your salvation is drawing near. The Kingdom of God is near!” Put your focus on Christ who is seated in the heavenly places with the Father, who in His great love has also seated us there with Him. We are able now to dwell in His Kingdom. It is closer in these times than it has ever been. Now is the time to look up and reach into this great authority and power the Father has given us in Christ. We take this opportunity to appropriate everything we have learned in the Scriptures and apply them.   Key Verses:   •       Matthew 16:21–23. “But He turned and said to Peter, ‘Get behind Me, Satan!'” •       Luke 22:31–32. “Simon, Simon, behold, Satan has demanded permission to sift you like wheat.” •       1 Peter 1:6–7. “… the proof of your faith, being more precious than gold.” •       Malachi 3:3. “He will purify the sons of Levi and refine them like gold.” •       Luke 21:25–28. “When these things begin to take place, straighten up and lift up your heads.” •       Luke 21:29–31. “When you see these things happening, recognize that the kingdom of God is near.” •       Ephesians 2:1–6. “God … seated us with Him in the heavenly places in Christ Jesus.”   Quotes:   •       “We can't just study the Scriptures. We can't just talk about our faith and have that faith disconnected from what is necessary for us to walk in these things.” •       “The Kingdom of God is near to us, and we can bring ourselves into that Kingdom. We can experience the things of the Kingdom, the fulfillments of the Kingdom now, if we are looking up.” •       “If God made this available that He has raised us up—it's past tense. Don't say, ‘Well, when I die, I am going to heaven.' No. When we're here right now, we have the ability to rise up and be with Him where He is at the right hand of the Father and to move in our walk with God from that place.”   Takeaways:   1.    We live in the age where God has placed us. We should be grateful to Him that we are a part of His family and part of those who are walking in the knowledge of the gospel during these times. 2.    When you are in a time of need, you learn to appropriate all that the Scriptures are saying. So rather than succumbing to fearfulness about the end times, we should recognize the opportunity that we have as individual believers to walk in these days in a way that glorifies the Lord, brings His strength and blessing, and appropriates all that we need. 3.    In the end times the Lord commands us to look up because His redemption and His Kingdom draw near. In these difficult times we have a greater ability to minister God's redemption to the world and to walk in His Kingdom. 4.    We are to be in the heavenly places seated with Christ and the Father in the Holy Spirit. From there we move in the earth as God's chosen people and His instruments right now in this day and through the time of the end.

Explore how shame—whether from your past or someone else's actions—can be released. Jesus offers freedom from shame and a new identity.

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet recap the first portion of the Tour de France Femmes avec Zwift. We discuss whether Demi Vollering needs an attitude check and why there is an overlap for the men's and women's Tour de France. All that and more inside this episode.    Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to thepressroompodcast@gmail.com and we will read the best ones out in the next episode!   -  -    The Roadside Cycling Show is presented by Zwift   Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products  Roadside's Tour de France coverage is brought to you by Quadlock! Use Roadside10 for 10% off Quadlock products and listen to our episodes for your chance to win a $200 voucher! https://www.quadlockcase.com.au/

Clinical researchers are set to launch immune-cell therapy clinical trials aimed at tackling treatment resistance in solid tumour, supported by a €11.9 million grant from the Disruptive Technologies Innovation Fund. The project is being spearheaded by a consortium from LIfT BiSciences, University of Galway, Galway University Hospitals and Hooke Bio. The funding award, announced by Minister for Enterprise, Trade and Employment, Peter Burke T.D., and Minister for Further and Higher Education, Research, Innovation and Science, James Lawless T.D., is the largest single grant awarded by the Disruptive Technologies Innovation Fund to date, with €5.9 million in direct funding going to University of Galway. The consortium will launch the first-in-human clinical trials of a ground-breaking neutrophil-based cancer immune-cell therapy developed by LIfT BioSciences, a client of Údarás na Gaeltachta with an Irish base in An Spidéal, Co. Galway. Neutrophils are part of the first line of defence in the body's immune response. The trial will focus on patients with metastatic cervical and head and neck cancer who have exhausted all standard treatments, including checkpoint inhibitors. Trials, which will be conducted at Galway University Hospitals, are expected to begin in 2026. The grant will support the clinical development of LIfT BioSciences' next-generation cell therapy designed to overcome resistance in solid tumours, known as Immuno-Modulatory Alpha Neutrophils (IMANs). University of Galway will contribute its deep expertise in oncology and cell therapy clinical trials, as well as in translating laboratory research into clinical applications, including predictive biomarkers. Hooke Bio will provide advanced analytical tools to optimise and assess how patients respond to this novel therapy. The study will first establish the safe and effective dose of immune-cell cancer therapy and then combine this treatment with other immune-based therapies to overcome resistance to these cancer treatments observed in some patients. Professor Sean Hynes, Consultant Histopathologist and Translational Cancer Researcher from University of Galway's School of Medicine and Lead Academic of the award said: "In partnership with LiFT BioSciences and Hooke Bio, we are very excited about University of Galway and Galway University Hospital being at the forefront of delivering on new oncological cellular therapies by using neutrophils, the body's own first responders, in the fight against cancer and ensuring patients in the West of Ireland have access to such cutting edge treatments." Professor Fidelma Dunne, Director of the Institute for Clinical Trials at University of Galway, said: "The Institute for Clinical Trials is proud to support this collaboration and look forward to working closely with Disruptive Technologies Innovation Fund partners LifT BioSciences and Hooke Bio, and with academic and clinical colleagues at the University and Galway University Hospital. The programme will bring a new therapy to patients with an unmet critical need. This will be a truly inspirational journey from basic science to a first in human trial as we deliver this novel cell therapy to cancer patients." Dr Michael McCarthy, Consultant Medical Oncologist and Principal Investigator at University Hospital Galway, added: "Cancer remains one of the most complex and dynamic diseases. IMANs have the potential to overcome key limitations of current cancer treatments by activating both the innate and adaptive branches of the immune system. This dual stimulation enables a comprehensive anti-tumour response, representing a transformative advancement in cancer therapy. We are pleased to receive this grant in collaboration with LIfT and Hooke Bio, and we look forward to accelerating the clinical development of this groundbreaking immunotherapy." Dr Andrew Finnerty Manager of the Centre for Cell Manufacturing Ireland at University of Galway, said: "We at the Centre for Cell Manufacturing Ire...

This week Keith and Nate team up with a gaggle of silly hawks to recap the Lift Hard Live Easy III weekend. Links Massenomics x Ünpaid and Ünderrated Colab (https://www.massenomics.com/shop/unpaid-underrated-tee) Get Your Own Keith Head (https://www.unpaidinternpodcast.com/articles/keith-head) Follow The Podcast On Instagram @unpaid.underrated.podcast (https://www.instagram.com/unpaid.underrated.podcast/) Online UnpaidInternPodcast.com (https://www.unpaidinternpodcast.com/) On Youtube @Unpaid.Underrated.Podcast (https://www.youtube.com/@Unpaid.Underrated.Podcast) Our Guest Big Curt On Instagram @curtlifts1988 (https://www.instagram.com/curtlifts1988/) Big Jen On Instagram @getstrongjen24 (https://www.instagram.com/getstrongjen24/) Big Chris On Instagram @beerbelly_lifts (https://www.instagram.com/beerbelly_lifts/) Big Garrett On Instagram @gcstrengthsystems (https://www.instagram.com/gc_strength_systems/) Or @garrett.cscs77 (https://www.instagram.com/garrett.cscs77/) Big Daniel On Instagram @spicypizza8123 (https://www.instagram.com/spicypizza8123/) Big Andrew On Instagram @clawtron (https://www.instagram.com/clawtron/) Big Nate On Instagram @natee561 (https://www.instagram.com/natee561/) Our Hosts @keithhoneycutt73 (https://www.instagram.com/keithhoneycutt73/) or his orange gym, @thenowhinecellar (https://www.instagram.com/thenowhinecellar/) @joey_mleczko (https://www.instagram.com/joey_mleczko/) Special Guests: Big Andrew, Big Chris D., Big Curt, Big Daniel, Big Garrett, and Big Jen.

this episode might ruffle some feathersbecause we're calling out the stuff that's keeping women stuck: obsessing over glute circuits, chasing 12 reps like it's magic, and thinking you're training hard when really…you're just underfed, overwhelmed, and your program isnt designed for progress, just fatigueSo while your training might be the problem.. It is also the solution - but thats only when you learn to stop training for fatigue but ignoring the WHAT - what STIMULUS needs to be sent to make that muscle growwe talk training levels, why intensity doesn't mean burnout, and how to finally start seeing your body change.2 mini wins:• eat before you lift• film your lifts. watch them back.and if you want to come on and talk about your journey—we'd love to have you.find me @transformxruby on instagrambrandon @trainingfromthegroundupand if you're in texas, san angelo area - hit his gym up!ask podcast questions: https://docs.google.com/forms/d/e/1FAIpQLSczwoVPaIPvsLDkqjnkvFy2MjCG2vwYj7u9Uq3bJLMTiS-q8w/viewform?usp=sf_link

This week, we're joined by Nicola Elliott the woman behind NEOM wellbeing. Nicola opens up about her incredible journey from the world of hectic journalism to founding one of the UK's most beloved wellbeing brands. She tells us how dealing with her own anxiety led her to discover the power of aromatherapy and how that little spark ended up becoming NEOM back in 2005.Nicola takes us behind the scenes, sharing stories of hustling across the UK to introduce people to her natural products (before “wellness” was even a thing). We get in to:Why stress and burnout made her ditch her magazine editor job and take the leap into entrepreneurship.How to weave well-being and self-care into everyday life.The real ups and downs of starting a business from her kitchen table and growing it into an international brand.Juggling and running a fast-growing company whilst being a mother, how she's brought flexibility both at work and at home into her world.Honest advice for anyone dreaming of starting their own thing: it's about being real, bouncing back from setbacks, and always remembering your “why.”Get ready for an episode full of real talk, helpful takeaways, and inspiration to put your own well-being first. Step inside Nicola's shoes with us and discover what it means to lead with heart, grit, and a little bit of calm.

In this episode, I'm answering five frequently asked questions that come up again and again in my programs, my inbox, and my DMs.These questions cover the nuances of strength training in midlife, and I share practical advice to help you train smarter — especially if you're new to lifting or have unique concerns like arthritis.You'll hear my take on:Do you really need to train to failure?How to know if you're lifting heavy enoughHow long to rest between sets (and what not to do in your rest period)How to train if you have arthritis or joint issuesWhether cardio is still necessary when you strength trainThis episode is a great refresher for anyone wondering if they're doing this “right” — or just looking to optimize their efforts.Enjoy the show!Send me your thoughts

Paytaca CEO Joemar Taganna returns to discuss their new payment tech, LIFT fundraising, Philippines growth, Quantumroot & more. Please share your thoughts in the comments.Links:Joemar Taganna on Twitter: https://twitter.com/joemar_tagannaJason Dreyzehner's blogpost on Quantumroot: https://blog.bitjson.com/quantumroot/Episode slides: https://docs.google.com/presentation/d/1ZsBJ0MdC27Gjh0wIJXtaA27Hh4K4-6luDonations:bitcoincash:qq9n59dvkcev8zt3yssypr8k9vwmpcsfj5qfrrth9eSponsors:Thank you very much to our FundMe.Cash contributors: https://fundme.cash/campaign/18BCH BULL: https://bchbull.com Be the bull & leverage or hedge with Bitcoin Cash - Non-custodial, permissionless, fully collateralised DeFiSocials:Website: https://www.bitcoincashpodcast.comTimestamps:00:00 Video starts00:38 Intro02:21 Joemar Taganna13:32 Attracting VC funding to BCH21:26 BCH marketing26:26 Payment infrastructure43:48 Merchant support51:29 Stablecoin integration1:00:31 BCH payment stats1:06:43 LIFT token1:18:57 Quantumroot1:28:35 BCH being one step ahead1:31:11 BTC's Taproot is quantum vulnerable1:35:35 Other BCH upgrades1:45:46 Community comment of the week1:50:11 Supporter appreciation & shoutouts1:52:15 Joemar's message to the community1:53:28 Outro

Listen to get our candid take on everything that went into a WILD Lift Hard Live Easy Classic Part III weekend. Training for the next one starts now?? EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Texas Power Bars Get the Barbell that changed the game!

Howard Blum Breaks Down The Latest Kohberger Evidence Since Gag-Order Lift Description: What changed after the gag order was lifted in the Bryan Kohberger case? Plenty — and in this detailed breakdown, Howard Blum walks us through the new pieces of evidence and insight that finally came to light once the court silenced no more. From the disturbing timeline of the Ka-Bar knife purchase to the now-infamous early morning phone call to Kohberger's dad, Blum connects the dots on what each new detail tells us about the suspect's planning, mindset, and potential motive. We also dig into what didn't surface — and why that matters. What was missing from the prosecution's plea statement? Why didn't we get more direct answers about motive, digital footprint, or psychological evaluations? Alongside former FBI Special Agent Robin Dreeke, we explore how the case now stands in the public record — what we know, what we suspect, and what Kohberger may still be holding back for future leverage. This is your full debrief on everything we've learned since the gag order came down — and how those new pieces might still shift public understanding of the most haunting college homicide case in recent memory. If you think it's over, think again. #BryanKohberger #IdahoFour #HowardBlum #GagOrderLifted #NewEvidence #TrueCrimeToday #HiddenKillers #MoscowMurders #KohbergerUpdate #ForensicBreakdown #CriminalInvestigation Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Howard Blum Breaks Down The Latest Kohberger Evidence Since Gag-Order Lift Description: What changed after the gag order was lifted in the Bryan Kohberger case? Plenty — and in this detailed breakdown, Howard Blum walks us through the new pieces of evidence and insight that finally came to light once the court silenced no more. From the disturbing timeline of the Ka-Bar knife purchase to the now-infamous early morning phone call to Kohberger's dad, Blum connects the dots on what each new detail tells us about the suspect's planning, mindset, and potential motive. We also dig into what didn't surface — and why that matters. What was missing from the prosecution's plea statement? Why didn't we get more direct answers about motive, digital footprint, or psychological evaluations? Alongside former FBI Special Agent Robin Dreeke, we explore how the case now stands in the public record — what we know, what we suspect, and what Kohberger may still be holding back for future leverage. This is your full debrief on everything we've learned since the gag order came down — and how those new pieces might still shift public understanding of the most haunting college homicide case in recent memory. If you think it's over, think again. #BryanKohberger #IdahoFour #HowardBlum #GagOrderLifted #NewEvidence #TrueCrimeToday #HiddenKillers #MoscowMurders #KohbergerUpdate #ForensicBreakdown #CriminalInvestigation Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

When you're just starting out, how do you find the support you need as a new cruiser? Well, I have a few ideas for you. There are great ways to build your support network--both practical and emotional--while cruising. Summary One of the biggest things that makes living aboard and cruising easier—by far—is having a support network. And I'm not just talking about having friends and family who don't think you're totally nuts, although that definitely helps.   Support comes in many forms. The trick is knowing where to find it—and not being afraid to tap into it.   Start off online. I've met so many people who are generous with their time, knowledge, and experience. You'll also find user and special-interest groups of all kinds. But don't just get lost on the internet. Lift your head and look around you.  Say hello to the crew aboard the same vessel as yours. Shout-out at the local cruiser's net for people in similar situations--homeschooling parents, pet people, snorkelers, singlehanders, whatever. Having a network of folks to talk to about both practical and emotional concerns can make cruising so much easier.   Of course, we encourage anyone listening to this podcast to think of The Boat Galley as part of your helpful network. Send a quick email with questions when you read our newsletter. We, like many cruisers, are happy to help. For more specifics about building your own support network, listen to the full podcast or check out Support for Cruisers(https://theboatgalley.com/support-for-cruisers/). Subscribe to the Boat Galley Newsletter! - https://theboatgalley.com/newsletter-signup-2 Links (Amazon links are affiliate links, meaning that The Boat Galley Podcast earns from qualifying purchases; some other links may be affiliate links): The Boat Galley Courses - https://products.theboatgalley.com/collections/courses Today's episode is sponsored by Roam Devices. Their Marine Monitor is a premium boat monitoring system that allows you to stay informed with what's happening on your boat while you're ashore for just $349 and $5 per month. Never be caught off guard by a failing battery or burnt-out bilge pump —Your boat will text you as soon as anything starts going wrong! The Roam Devices app shows a real-time view of your boat's status and location with an awesome built in remote anchor alarm. RoamDevices.com - never worry about your boat from afar again. Use coupon code BOATGALLEY for an exclusive 5% discount.  Click to see all podcast sponsors, past and present. - https://bit.ly/3idXto7 Music: “Slow Down” by Yvette Craig      

Welcome to this episode of The New Warehouse Podcast, where Kevin chats with Alex Vinden, General Manager of Light Industrial at Instawork. Instawork is a flexible staffing platform redefining how warehouses meet labor demands. Alex dives into Instawork's tech-powered approach to temporary staffing, its role in collecting real-time labor data, and key insights from their latest State of Warehouse Labor report. As warehouses grapple with evolving labor needs and the uncertainty of tariffs, Alex breaks down the emerging trends and why flexibility is no longer optional; it's essential for attracting and retaining top warehouse talent.Learn more about Collision Awareness here. Lift smarter with TAWI Follow us on LinkedIn and YouTube.Support the show

Tired of chasing "skinny" and feeling weaker than ever? It's time to chase strength instead. In this empowering episode of Menopause Mastery, Dr. Betty Murray sits down with Anne-Marie Chaker, former Wall Street Journal journalist turned strength training advocate and author of "Lift: How Women Can Reclaim Their Physical Power and Transform Their Lives." Anne-Marie's transformation story will blow your mind—from struggling with postpartum depression, grief, and a crumbling marriage to discovering the life-changing power of lifting heavy weights. But this isn't just about fitness; it's about reclaiming your power as a woman in a world that's been telling you to be "less" your entire life. Discover why our ancestors were built like elite rowers, how the "skinny obsession" is actually a modern patriarchal construct designed to keep women small and controllable, and why strength training is literally survival for women over 40. Plus, Anne-Marie reveals the shocking historical evidence that women have always been warriors—not delicate flowers picking berries. Dr. Betty and Anne-Marie dive deep into the bone-building benefits of strength training (crucial for preventing osteoporosis), the right way to fuel your workouts, and why that "high reps, low weight" advice is keeping you weak. They also tackle the persistent myth that women will "bulk up" and share practical tips for getting started—even with soup cans! What You'll Learn: Why chasing "skinny" is sabotaging your health and happiness The fascinating anthropological evidence that women were built to be strong How strength training transforms your confidence, not just your body The protein requirements for women over 40 (hint: it's way more than you think) Why resistance training is your best defense against bone loss Simple ways to start strength training at home or in the gym If you're ready to stop shrinking yourself and start building the strong, powerful woman you were meant to be, this episode is your wake-up call. Links: Get Anne-Marie's book "Lift" on Amazon, Barnes & Noble, Target, or Walmart Anne-Marie's website: AnneMarieChaker.com Anne-Marie's Instagram: https://www.instagram.com/annemariechaker/ Menrva Telemedicine: https://gethormonesnow.com/ FREE Hormone Quiz: https://bit.ly/3wNJOec Living Well Dallas: https://www.livingwelldallas.com/ Hormone Reset: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/drbettymurray/ Produced by Evolved Podcasting: www.evolvedpodcasting.com   Connect with Dr. Betty Murray: Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/drbettymurray/   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

Howard Blum Breaks Down The Latest Kohberger Evidence Since Gag-Order Lift Description: What changed after the gag order was lifted in the Bryan Kohberger case? Plenty — and in this detailed breakdown, Howard Blum walks us through the new pieces of evidence and insight that finally came to light once the court silenced no more. From the disturbing timeline of the Ka-Bar knife purchase to the now-infamous early morning phone call to Kohberger's dad, Blum connects the dots on what each new detail tells us about the suspect's planning, mindset, and potential motive. We also dig into what didn't surface — and why that matters. What was missing from the prosecution's plea statement? Why didn't we get more direct answers about motive, digital footprint, or psychological evaluations? Alongside former FBI Special Agent Robin Dreeke, we explore how the case now stands in the public record — what we know, what we suspect, and what Kohberger may still be holding back for future leverage. This is your full debrief on everything we've learned since the gag order came down — and how those new pieces might still shift public understanding of the most haunting college homicide case in recent memory. If you think it's over, think again. #BryanKohberger #IdahoFour #HowardBlum #GagOrderLifted #NewEvidence #TrueCrimeToday #HiddenKillers #MoscowMurders #KohbergerUpdate #ForensicBreakdown #CriminalInvestigation Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

im shocked too. Video https://videos.files.wordpress.com/2USYVf0q/my-project-144.mp4

Welcome to ROADSIDE presented by Zwift!  In today's episode, Tom and Jet recap the 2025 Tour de France. We discuss Pogacar's dominance, and could this be his last TDF? What about Vingegaard and his Visma Lease a Bike team? Was it a success or a failure? The boys chat about which riders flopped and who was a revelation at this year's race. All that, plus more!   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to thepressroompodcast@gmail.com and we will read the best ones out in the next episode!   -  -    The Roadside Cycling Show is presented by Zwift   Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products    Roadside's Tour de France coverage is brought to you by Quadlock! Use Roadside10 for 10% off Quadlock products and listen to our episodes for your chance to win a $200 voucher! https://www.quadlockcase.com.au/  

Randall Wetzig | Psalm 113 | Psalm 113 tells us to praise God at all times and in every place. But why should we?

Daily QuoteOne of my secret instructions to myself as a poet is: ‘Whatever you do, don't be boring. (Anne Sexton)Poem of the DayLift Not the Painted Veil Percy Bysshe ShelleyBeauty of WordsA Tale of Two Cities – Chapter 3 The Night ShadowsCharles Dickens

Federated Farmers' latest six-monthly Farm Confidence Survey shows a big lift this year, rebounding from record lows 12 months ago. Federated Farmers President Wayne Langford spoke to Ingrid Hipkiss.

Uganda Team Update - July 27, 2024 The LIFT team has returned from their recent mission trip to Uganda and is excited to share their unforgettable experiences. They join Pastor Joel Wells and the team as they reflect on their journey, highlight some of the most impactful moments, and reveal the lessons God taught them along the way.

Faisal Hoque talks about his book “Transcend: Unlocking Humanity in the Age of AI.” Faisal is a leading technologist, transformation expert, and bestselling author of ten award-winning books. He is the founder of NextChapter and has worked with top organizations like MasterCard, IBM, and the U.S. Department of Defense. His book “Lift” was a #1 Wall Street Journal and a USA Today bestseller. Host, Kevin Craine Do you want to be a guest? https://Everyday-MBA.com/guest This episode is supported by the Naveen Jindal School of Management 

MRKT Matrix - Friday, July 25th S&P 500 rises, heads for winning week on strong earnings, trade deal optimism (CNBC) S&P 500 Earnings Season Update: July 25, 2025 (FactSet) Trump's Tariffs Are Being Picked Up by Corporate America (WSJ) Trump Is Shifting to Dealmaking Mode on China (WSJ) US-Japan Trade Deal Hinges on Fund That Remains a Puzzle (Bloomberg) OpenAI prepares to launch GPT-5 in August (The Verge) Tech firms to showcase AI innovations in a China under US sanctions (Reuters) Inside Tesla's Secretive Optimus Robot Program (The Information) Elon Musk's Starlink network suffers rare global outage (Reuters) -- Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://riskreversalmedia.beehiiv.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MRKT Matrix by RiskReversal Media is a daily AI powered podcast bringing you the top stories moving financial markets Story curation by RiskReversal, scripts by Perplexity Pro, voice by ElevenLabs

As an ADHD coach for high-achieving adults, I see this all the time: you want to start the business, file the taxes, train for the race—but you just can't seem to get yourself to follow through. Not because you're lazy or unmotivated, but because ADHD brains work differently.In this episode, I walk you through nine tactical, ADHD-friendly strategies that can help you break through resistance and build consistent action—even when the process sucks. I use my own battle with weightlifting (ugh) as an example, and share the exact tools I'm using to finally make progress without burning out.Whether your goal is fitness, business, or finally doing that thing you say you want to do, this episode is packed with mindset shifts, environmental tweaks, and behavior hacks to help you actually move forward.Here's the people I mentioned in the videoStacey SimsLorretta Loves to Lift@trainwithjoan (on instagram)

Australian cattle producers are feeling blindsided by the federal government's decision to lift a ban on US beef; US President Donald Trump is currently facing political backlash from his supporters after a report claimed his name appears in files related to convicted sex offender Jeffrey Epstein; New AI-powered satellites are revolutionising natural disaster monitoring, with the first images of Australian bushfires now being captured; And Australian star actress Nicole Kidman might soon be calling Paris Hilton and George Clooney her neighbours! The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media CREDITS Host/Producer: Gemma Donahoe Audio Production: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Get a full Lifting Lessons course including how to warmup in Physique University and stop second-guessing your approach to lifting. Join for just $27/month and get a custom nutrition plan included when you tap this special link for podcast listeners--Most lifters either skip their warmup or spend 30 minutes on elaborate routines that miss the point.Learn how the engineering concept of the Cold Start Problem reveals the systematic approach to preparing your body for heavy lifting.Discover why your body needs a proper boot sequence before loading heavy weights, and how to design a targeted warmup that primes your nervous system for peak performance while serving as a diagnostic tool for your training readiness.Main Takeaways:Your body operates like a computer system that requires proper initialization before running high-performance tasksThe 3-phase warmup sequence: System Power-On, Hardware Check, and Application-Specific LoadingYour warmup serves as both preparation and diagnostic tool... listen to what your body is telling you!Movement-specific ramp-up sets are non-negotiable; everything else is optional based on your needsDistinguish between normal muscle soreness (DOMS) and pain that signals potential problemsEpisode Mentioned:Never Fall Off Track Again with Your Fitness or Fat Loss - Risk management principles for trainingTimestamps:1:16 - Why most warmup approaches are fundamentally flawed 3:37 - The Cold Start Problem 6:13 - The 3-phase warmup sequence 10:41 - Example: How to warmup for a 405-pound deadlift 14:50 - The biggest warmup mistakes to avoid 17:49 - Using your warmup as a diagnostic tool 19:03 - DOMS vs. pain 20:59 - Customizing warmups for different scenarios 24:39 - Systemic communication within your body during warmupsSupport the show

In this episode of The New Warehouse Podcast, Kevin chats with Knut Sandven. Sandven is the founder and CEO of Sonair, a Norway-based startup bringing new depth to robotic vision. With a background in ultrasonic sensing and two previous startups under his belt, Knut shares how Sonair is enabling warehouse robots to “see” with ultrasonic depth sensors that work in 3D. These sensors allow autonomous mobile robots (AMRs) and robotic arms to detect and navigate around various types of objects, including transparent, reflective, and oddly shaped ones.Sonair's sensors are built on a medical-grade beamforming technique, allowing them to detect soft, hard, or glass objects with high reliability. The sensors are not only designed to enhance safety but are also being launched in safety-certified versions, helping robotics OEMs meet compliance standards more efficiently. For warehouses looking to deploy automation without reconfiguring their entire layout, Sonair's technology could be a game changer.Learn more about PickerPal here. Lift smarter with TAWI Follow us on LinkedIn and YouTube.Support the show

Tired of chasing "skinny" and feeling weaker than ever? It's time to chase strength instead. In this empowering episode of Menopause Mastery, Dr. Betty Murray sits down with Anne-Marie Chaker, former Wall Street Journal journalist turned strength training advocate and author of "Lift: How Women Can Reclaim Their Physical Power and Transform Their Lives." Anne-Marie's transformation story will blow your mind—from struggling with postpartum depression, grief, and a crumbling marriage to discovering the life-changing power of lifting heavy weights. But this isn't just about fitness; it's about reclaiming your power as a woman in a world that's been telling you to be "less" your entire life. Discover why our ancestors were built like elite rowers, how the "skinny obsession" is actually a modern patriarchal construct designed to keep women small and controllable, and why strength training is literally survival for women over 40. Plus, Anne-Marie reveals the shocking historical evidence that women have always been warriors—not delicate flowers picking berries. Dr. Betty and Anne-Marie dive deep into the bone-building benefits of strength training (crucial for preventing osteoporosis), the right way to fuel your workouts, and why that "high reps, low weight" advice is keeping you weak. They also tackle the persistent myth that women will "bulk up" and share practical tips for getting started—even with soup cans! What You'll Learn: Why chasing "skinny" is sabotaging your health and happiness The fascinating anthropological evidence that women were built to be strong How strength training transforms your confidence, not just your body The protein requirements for women over 40 (hint: it's way more than you think) Why resistance training is your best defense against bone loss Simple ways to start strength training at home or in the gym If you're ready to stop shrinking yourself and start building the strong, powerful woman you were meant to be, this episode is your wake-up call. Links: Get Anne-Marie's book "Lift" on Amazon, Barnes & Noble, Target, or Walmart Anne-Marie's website: AnneMarieChaker.com Anne-Marie's Instagram: https://www.instagram.com/annemariechaker/ Menrva Telemedicine: https://gethormonesnow.com/ FREE Hormone Quiz: https://bit.ly/3wNJOec Living Well Dallas: https://www.livingwelldallas.com/ Hormone Reset: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/drbettymurray/ Produced by Evolved Podcasting: www.evolvedpodcasting.com   Connect with Dr. Betty Murray: Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/drbettymurray/   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

You can think of a bunch of things that make your working day (and career!) as a veterinarian more frustrating than you'd like it to be, right? But have you ever considered the role of the software that you use in how frazzled you feel at the end of the day?And beyond the pure frustration of ‘too many clicks' and that spinning wheel of doom when you have ten other things to do - have you considered how the very software that feels like it's holding you back could actually help solve some of the systemic challenges that feel like they're just baked into the vet profession, like low clinical confidence, medical errors, and even burnout?In this conversation, we speak to emergency vet and tech entrepreneur ⁠Dr Caleb Frankel⁠ , founder of ⁠Instinct Science⁠, about what's broken in vet tech, what good software should actually do, and why the future of practice might depend on getting this right.In this episode:Why building good vet software is so damn hard (and how to spot the tools worth your trust)What to look for (and avoid!) when choosing new software for your clinicReducing the trauma of introducing a new tech tool to the team (yes, even the dreaded PIMS change!)How software design impacts clinical confidence, patient safety, and mental health  AI in clinical decision-making - why it's more than just a productivity tool Must-have tech tools for 2025 (that aren't just another app) If you've ever felt like your tools are working against you, this is the conversation that might just change the way you practice—for good.Lift your clinical game with our RACE approved clinical podcasts at ⁠⁠⁠⁠vvn.supercast.com⁠⁠⁠⁠  for more clinical confidence and better patient outcomes, or check out our Advanced Surgery Podcast at ⁠⁠⁠cutabove.supercast.com⁠⁠⁠. Get case support from our team of specialists in our ⁠⁠⁠Specialist Support Space⁠⁠⁠.⁠Subscribe to our weekly newsletter⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ ⁠⁠⁠for Hubert's favourite clinical and non-clinical learnings from the week.Join us in person for our epic adventure CE events at ⁠Vets On Tour⁠. (Next up: Japan snow conference!) Episode topics and timestamps: 05:55 Why veterinary software is so challenging11:15 What to look for (and avoid!) in veterinary software14:26 Cloud vs server-based software?34:08 Unexpected ways where tech can help with the main challenges in veterinary medicine37:07 AI in veterinary medicine48:09 Must-have tech tools for 202555:14 Advice for new graduatesWe love to hear from you. If you have a question for us or you'd like to give us some feedback please get in touch via our contact form at ⁠⁠thevetvault.com⁠⁠, or catch up with us on ⁠⁠Instagram⁠⁠.And if you like what you hear, please share the love by clicking on the share button wherever you're listening and sending a link to someone who you think should hear this. 

(00:00) Matt McCarthy joins Felger and Murray as they kick off the show discussing the state of the Red Sox following their weekend series against the Cubs. (14:32) Caller reactions on Marcus Smart joining the Lakers, Red Sox pitching targets at the trade deadline, and Garrett Crochet’s performance against the Cubs. (23:32) Conversation about Craig Breslow’s comments that may have cost the Red Sox Joe Ryan and who the team should target ahead of the trade deadline. (34:19) Comments on Wilyer Abreu’s 2 home run game and why the Red Sox should keep him over Jarren Duran. Plus, more calls on the Red Sox.

Basically, some of our characters are really going through it this week. Shallan has ... well, Shallan problems. Like some of these things it's hard to imagine anyone but Shallan having to deal with. On the other hand, Teft has some really serious stuff happening, and the saddest part is, it's some very real stuff he's dealing with. And then there's Dalinar who has to deal with Lift, and we all know how tough that can be. See what the crew has to say about the tribulations on this week's episode of The Sanderlanche!

The crew is hot on the trail of the rogue mercenary Axer, and their search leads them straight to The Fighting Gladiator — a Decepticon dive where the lights flicker, the energon is greasy, and the grudges run deep. But instead of finding their quarry, they find IronLift — Harmonium’s own military envoy — halfway through a pitcher and itching for a scrap. As tensions boil over in the darkest corners of Iacon, alliances are tested, fists fly, and secrets bubble to the surface. Will the crew get closer to Axer, or just end up on the barroom floor? We want to hear your feedback! Post a comment here or email feedback for Empire Of Rust directly to rust@transmissionspodcast.com! Want some TransMissions swag? Check out our online shop, powered by Dashery! Like what we’re doing and want to help make our podcast even better? If you already support us, thank you!… Continue reading The post Empire Of Rust 140 – Lift Hard With A Vengeance appeared first on TransMissions Podcast Network.

Followers of Jesus should be the BEST LEADERS on the planet.Jesus is the GREATEST LEADERSHIP MODEL of all time.Leadership is INFLUENCEIf leadership is influence, then no one has influenced our world more thanJESUS.The HEART of a LEADER.Proverbs 4:23 Above all else, guard your heart, for everything you do flows fromit.WHATHOWWHY1. RESPONSIBILITY Based leadership-you feel responsible to SERVEand CARE for the people you lead.2. REWARDS based leadership-you want to be rewarded by the PERKSand POWER of leading.When you BEND down to SERVE, God will LIFT you up to LEAD.Matthew 20:20-27 Then the mother of Zebedee's sons came to Jesus with her sonsand, kneeling down, asked a favor of him. “What is it you want?” he asked. Shesaid, “Grant that one of these two sons of mine may sit at your right and the otherat your left in your kingdom.”   “You don't know what you are asking,” Jesus saidto them. “Can you drink the cup I am going to drink?” “We can,” they answered.Jesus said to them, “You will indeed drink from my cup, but to sit at my right orleft is not for me to grant. These places belong to those for whom they have beenprepared by my Father.” When the ten heard about this, they were indignant withthe two brothers.   Jesus called them together and said, “You know that the rulers ofthe Gentiles lord it over them, and their high officials exercise authority overthem. Not so with you. Instead, whoever wants to become great among you mustbe your servant,   and whoever wants to be first must be your slave—SERVANT-focused on doing things for others rather than for oneself.SLAVE-someone bound to obey their master's commands and teaching.If you lead for ANY reason other than to SERVE OTHERS, you will never bea GREAT LEADER.It is impossible to LEAD like Jesus if you won't SERVE like Jesus.Matthew 20:28 just as the Son of Man did not come to be served, but to serve, andto give his life as a ransom for many.”Servant Leader vs Reward Centered Leader1. Servant leaders are always trying to make OTHER PEOPLE look good.Reward centered leaders don't want OTHERS to look good, onlyTHEMSELVES.2. Servant Leaders find their approval in one place: GOD.Reward centered leaders believe:My PERFORMANCE + the APPROVAL of others = SELF-WORTH3. Servant leaders LOVE hard or negative feedback because it allows them toIMPROVE for the benefit of others.Reward centered leaders DESPISE hard or negative feedback because it is allABOUT THEM.So what keeps us from being a servant leader?- PRIDE- FEARProverbs 29:25 Fear of man will prove to be a snare, but whoever trusts inthe Lord is kept safe.When you BEND DOWN to serve, God can LIFT YOU UP to LEAD.

Stories in this episode: They Knew We Were There | throwaway19911342 (0:41) Careful What You Say at Breakfast at a Hotel | The Modern Dragonfly (8:27) I Dated a Hitman | ariabird (15:54) Girl Unknown | I8TheHumanBoy (20:46) Walking at Midnight | Old_South2918 (25:16) I Was Stalked While on Vacation | Sublimation (28:59) Intruder Tried to Lure Me | Apprehensive-Elk7854 (32:54) The Bathroom Up the Lift | cherry (36:06) Junior Year | SailorFuck (45:29) Extended Patreon Content: Subway Scare | Samantha The Man in Our Haunted Forest | Mel The Man Outside | Michelle Honors House Horror | Sam Surreal Car Jacking | irkallan Due to periodic changes in ad placement, time stamps are estimates and are not always accurate. Want Bonus Weekly Stories? Hate Ads? Join our Patreon for only $5 a month for over 100 hours of bonus content, and it's all ad-free! Join the Discord: https://discord.gg/84WXQud4gE Follow: - Twitch - https://twitch.tv/crypticcounty - Website - https://letsnotmeetpodcast.com/ - Patreon - https://patreon.com/letsnotmeetpodcast - Instagram - https://www.instagram.com/letsnotmeetcast/ - TikTok - https://www.tiktok.com/@crypticcounty All of the stories you've heard this week were narrated and produced with the permission of their respective authors. Let's Not Meet: A True Horror Podcast is not associated with Reddit or any other message boards online. To submit your story to the show, send it to letsnotmeetstories@gmail.com.  Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com enter the promo code MEET.