Podcasts about Lift

Host Clay Newcomb and Josh “Landbridge” Spielmaker are joined by Dr. Adam McCall and Dr. Jason Lofton in the Bear Grease Studio to continue the discussion on men’s health and tips on what it takes to maximize your longevity. Thank you to our sponsor, Tecovas. If you have comments on the show, send us a note to beargrease@themeateater.com Connect with Clay and MeatEater Clay on Instagram MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips MeatEater Podcast Network on YouTube Shop Bear Grease MerchSee omnystudio.com/listener for privacy information.

Hey sweet soul, it's Jody. Gratitude has a quiet way of shifting us… softening us… reminding us of the goodness that still exists, even on hard days. Today in the Choose Joy Series, we're letting gratitude gently lift our hearts. Love always,Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

A dad who had to lift his teenage daughter from her wheelchair up the stairs to their front door no longer has to, thanks to the generosity of a Morning Report listener. Dinson Thomas spoke to John Campbell.

In this episode of the Fundraising Masterminds Podcast, we're talking about how to transition nonprofit leadership — without losing donors, damaging trust, or sacrificing relationships that took years to build.Join us for a practical discussion about one of the hardest stages of nonprofit growth. From relying only on clear ROI to firing your new Development Director just 6 months early, we're covering the most common mistakes people make when it comes to transitioning leadership.Discover why the average development director lasts only 18 months. Find out how to truly measure success in development. Learn how to transfer trust between your leadership team. And uncover the sobering costs behind handing off donors too quickly. So whether you're preparing to hire a Development Director or in the midst of a transition yourself, this episode will show you how to hand off authority in a way that honors your relationships. Don't miss out!Subscribe to our channel for more nonprofit tips and tricks.ASK US A QUESTION:⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/fundraisingmasterminds⁠⁠⁠⁠⁠⁠⁠NEED HELP WITH YOUR NONPROFIT?Most nonprofits are under-funded. Even if you think your nonprofit is doing well, we've found you could be doing much better. However, most nonprofits don't have a clear development strategy that keeps them grounded. As a result, they "get creative" and "try new things" based on what is popular or trending, or they get comfortable with where they are at and don't realize the dangers they will be facing in just a few short years.The Perfect Vision Dinner Course is a 20-week "live video" course that addresses this problem head on. The course was developed by Jim Dempsey after 38+ years as a Senior Development Director at Cru. After Jim had personally done over 2,500 vision dinners in his lifetime and raised over $1 billion worldwide, Jim and Jason have partnered together to bring you Fundraising Masterminds. Our first course, The Perfect Vision Dinner is a time-tested proven formula that will introduce our development system and grow your nonprofit to its maximum potential.The course includes 20-hours of personalized development coaching from Jim Dempsey and Jason Galicinski and also includes a real-time community group where you have access to everyone attending the course and also our Masterminds throughout the course.The goal for this course is to fully equip you with a Biblical basis for Development so that you can Win, Keep and Lift new partners to higher levels of involvement with your nonprofit. → ⁠⁠⁠⁠⁠⁠⁠https://FundraisingMasterminds.net⁠⁠⁠⁠⁠⁠⁠/discovery-callFOLLOW US ON SOCIAL MEDIA:→ Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/fundraising.masterminds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://facebook.com/fundraising.masterminds⁠⁠⁠Episode Keywords:transition nonprofit leadership, how to transition nonprofit leadership, nonprofit leadership, how to transition nonprofit leadership without losing donors, losing donors, fundraising masterminds, nonprofit growth, development director, transitioning leadership, average development director, nonprofit tips and tricks, fundraising masterminds podcast, jim dempsey, jason galicinski, gospel rescue mission, rescue mission, counseling ministry, how to transition nonrpoft leadership.

Hey, Heal Squad! One of our favorites is back…The Beauty Shaman Shelly Marshall! And trust me you'll want to send this episode to every friend who feels like they've tried everything for their skin and nothing's really working! Today we get into why your wrinkles might have way less to do with collagen than you think, why one muscle in your neck could be the real reason behind your jowls, your forehead lines, and even the puffiness under your eyes, and why the lymphatic drainage technique you've probably seen online might actually be pushing everything in the wrong direction. Shelly breaks down what's really happening when your skin starts to look "stuck" to your face, why facial massage does not cause wrinkles (it's actually the opposite), and how a few minutes of stretching your neck and moving your ears can bring swelling down fast. We also talk about red light therapy, why she thinks it's game-changing for the lips, and what she looks for in a real facial versus one that's just surface-level. This is one of those conversations that makes you rethink everything you thought you knew about aging. Hope you enjoy it, and don't forget Shelly's will be with us IN-PERSON at our Heal Retreat in October (tickets are below!) and she's got a discount code for us too on all of her signature tools (code is below too!). Enjoy!  HEALERS & HEAL LINERS Your wrinkles aren't a collagen problem, they're a fascia problem: Shelly's says that the beauty industry chases collagen with creams and injections while the actual cause… tight, restricted fascia from muscular tension… goes untouched. Your neck is the reason your whole face is aging: Almost nobody thinks about their neck when they think about their face. Shelly ties jowling, forehead lines, and even under-eye puffiness back to tension in one muscle… the sternocleidomastoid aka SCM… which means the fix isn't another serum, it's releasing that one area. Lips can get fuller from a red light, not filler: Maria has the receipts! Shelly's explanation is LED triggers a nervous system reset that relaxes the muscles pulling down on the mouth, and because lips are a mucous membrane, they respond to that relaxation and to collagen stimulation faster than regular skin does.  Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos Airbnb: https://www.airbnb.com/host Medjet: medjet.com GUEST RESOURCES: Shelly Marshall Instagram: https://www.instagram.com/beautyshamans/?hl=en Shelly Marshall Website:  http://www.beautyshamans.com Shelly's Skin Within Studio Offer: ⁠https://www.skinwithinstudio.com/healsquad⁠ Use code HEALSQUAD15 for 15% off Beauty Shamans products and signature facial tools. ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

The Seattle Sounders' winless run continued in Matchday 23 with a 2-2 draw vs. Chicago Fire FC at Lumen Field, but the Rave Green did get a memorable club debut from new No. 9 Dejan Jovelic. Does the super Serbian raise Seattle's ceiling in the race for trophies in 2026, or will it take more for the squad to emerge from its summer doldrums? That's one of the topics we'll discuss, along with the continued emergence of Sebastian Gomez, a look at the center back situation and the potential impact of the injury returns of Cristian Roldan and Jordan Morris.Later on, we'll jump around the league to discuss a standout performance from Philadelphia Union rising star Cavan Sullivan, a four-goal outburst from Lionel Messi, and a tense interaction between Chucky Lozano and Mikey Varas' in the LA Galaxy's match against San Diego FC.☕️ Lobbing Scorchers Kickoff is presented by QED Coffee, a Seattle-based roaster, coffee shop, and coffee subscription service. Visit them in person at one of the three Seattle locations or online and use code ‘LS74' for 25% off across the site: https://www.lobbingscorchers.com/coffeeSubscribe to the NEW Lobbing Scorchers Blog: www.lobbingscorchers.comFollow Lobbing Scorchers:YouTubeInstagramBlueskyTikTokFacebookAri LiljenwallNoah RiffeSPONSORSQED Coffee - a Seattle based roaster, coffee shop and coffee subscription service. Visit them in person at one of the three Seattle locations or online and use code ‘LS74' for 25% off across the site.Haxan Ferments - Specializing in unique, small-batch fermented hot sauces and vinegars, Haxan Ferments is handcrafted in Georgetown and made with the best local ingredients from across the Pacific Northwest. Use Code LS for a FREE Hot Sauce w/ purchase!Podium Edmonds - Located at 114 4th Ave N, just off Main Street in the heart of Downtown Edmonds, come shop and explore the best menswear in the Pacific Northwest. Tell them Lobbing Scorchers sent you!Lobbing Scorchers is a production of Just Once Media.Lobbing Scorchers is a Seattle Sounders and MLS focused show. Hosted by Major League Soccer's Ari Liljenwall and Producer Noah Riffe. Join us as we lob our scorching takes on the American soccer landscape, Seattle Sounders, Major League Soccer, USMNT and more.Contact: lobbingscorchers@justoncemedia.com Hosted on Acast. See acast.com/privacy for more information.

Dude. No guest this week, and I came in hot on a topic that's been rearranging my brain all summer: discipline. Here's the setup. This is my fourth year chasing elk with my bow, and for the first time my son is in the hobby with me. Between him and my buddy Olin, my prep this season looks completely different. Lift, run, shoot, every week, Cam Hanes style, with the three of us trading range photos and treadmill pics to keep each other honest. And somewhere in all those arrows downrange I realized my whole definition of discipline is shifting. I used to check the box no matter what. Do hard stuff, don't be a wuss. That version got me here, and I'm grateful for it. But at midlife the spirit of the thing is changing. Now it's about knowing exactly what I want to feel, in my guts, and putting in the work that earns it. Chris and I take that straight into business: the client conversations that repeat for years because someone won't execute, the courage to turn away good work to grab hold of the better thing, and the 500 grand in income we said no to so I could work on Floodlight instead of in it. If you've been circling the same problem in your company for months, this episode is the kick you've been avoiding. Restoration, roofing, HVAC, plumbing, landscaping. If you build it, fix it, or maintain it, this show is for you. -Brandon Why You Should Listen: [3:33] Lift, run, shoot: my elk season prep, and the positive peer pressure making me do it on the days I don't want to [4:35] Check-the-box discipline vs the spirit of discipline, and why the difference matters at midlife [12:37] The consultant's truth: why owners talk about the same problem for years without fixing it [13:56] Chris on courage: turning down good things, short-term pain, and the client who asked if he should shut off his ads [16:30] The $500K no: what it actually cost us for me to work on the business instead of in it [18:10] From Dr. Angry to more tools in the kit: the discipline of changing how you lead people About the Show Head, Heart, & Boots is for the men and women who build things for a living. Restoration, roofing, HVAC, plumbing, landscaping, and every blue collar trade in between. Hosts Brandon Reece and Chris Nordyke built and scaled real companies in the restoration industry, and they have carried those hard-won lessons into every blue collar trade they work with today. Every week they dig into the head (strategy), the heart (culture and people), and the boots (execution) of running a business worth owning. This show is the front door to Floodlight Consulting Group, where Brandon, Chris, and the team help trades businesses find the money already sitting inside them and build companies worth far more than the day they started. Same people, same mission, whether you are listening or working with us directly. Ready to see what that looks like in your business? Start Here! Owning a business in the trades can be the loneliest job there is. Head, Heart, & Boots exists to change that, because the best leaders don't go it alone, and neither should you.

Send us Fan MailDans cet épisode de MAX Wellness, je reçois Keven Arseneault, kinésiologue, auteur, formateur et professeur en chef de l'Institut Lift, pour une conversation approfondie autour de l'entraînement, de la nutrition et de la santé globale.Keven possède un parcours assez unique : études en kinésiologie et en nutrition, maîtrise en kinanthropologie, enseignement universitaire, recherche, coaching et plus de 25 ans d'expérience dans le domaine de l'entraînement. Il est également l'auteur de La Bible des stratégies et planifications d'entraînement, aujourd'hui traduite dans plusieurs langues.On revient ensemble sur une idée qui traverse tout l'épisode : les stratégies les plus efficaces ne sont pas nécessairement les plus complexes.On parle notamment de l'importance de bouger au quotidien — au-delà du simple entraînement au gym —, de santé cardiovasculaire, de masse musculaire et de vieillissement, mais aussi de protéines, de suppléments, de qualité alimentaire et de coaching individualisé.Keven nous explique également pourquoi une protéine en poudre peut être considérée davantage comme un aliment que comme un « supplément », comment choisir une protéine de qualité et les différences entre whey, protéines végétales et collagène.On explore aussi un aspect fondamental du coaching : le meilleur programme n'est pas seulement celui qui est optimal sur papier, mais celui auquel la personne va réellement adhérer.La conversation nous amène finalement vers les habitudes alimentaires, les aliments ultra-transformés, notre relation émotionnelle avec la nourriture et les changements progressifs permettant de construire une meilleure alimentation sans tomber dans les extrêmes.Et pour conclure, Keven nous partage les 3 grands leviers de santé qu'il considère intemporels : l'entraînement, la qualité de l'alimentation et le sommeil.Un épisode rempli de nuances, de science et surtout de conseils applicables pour mieux prendre soin de sa santé au quotidien.

Elbow pain is one of the most common things that people struggle with in their first year of strength training. This is one of the things I really wish I'd known when I started. I noticed elbow pain about 6 months in, ignored it for way too long, and it took months to clear. In this episode, I share what I wish I'd known back then:Why it's more common in midlifeThe common mistakes that cause it3 ways to avoid itEnjoy the show!Resources Mentioned:My Versa Gripps and the rest of the gear I actually useLift-IT, my $27 strength training kickstartJoin the MembershipAll my programsSend me your thoughts

Hey Heal Squad! Today Maria is back with another What Worked This Week, and just like last week we are paying attention, but this time paying attention to the little things that can simplify our lives before they completely overhaul! You'll basically walk away thinking WHY have I not been doing this forever?! First up: the garage. After coming home to what she lovingly calls a “hoarder's paradise,” Maria finally tackled the clutter and created a system where everything has a home from Amazon returns to Athena's toys…but we also  we get into why clearing out the physical clutter around you can feel like a nervous system reset…and maybe even inspire you to deal with some of the “clutter” you've been avoiding in other areas of your life. Then we're talking BEAUTY because Maria is sharing the photo of  the facial technique that gave her a visible eye lift in literally SECONDS!  Then we also have some ridiculously simple hacks you might immediately steal: the tiny organizer that finally keeps Maria's headphones from becoming a tangled disaster at the bottom of her purse (link is below!), why she is officially giving you permission to bring sneakers to the wedding and change out of those heels, and the SKIMS bra that finally made her say, “I deserve a new bra.” And stick around for Maria's bonus “what worked” because it turned into this unexpectedly beautiful reminder to slow down, get outside, put your feet on the ground, and appreciate where our food actually comes from. Nothing in this episode is going to completely overhaul your life,  and that's kind of the point. Sometimes feeling better starts with the little things that make YOU better. Enjoy! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos Airbnb: https://www.airbnb.com/host Medjet: medjet.com Watch Maria & The Beauty Shaman here: https://www.instagram.com/p/DcOo_zsEgPm/?hl=en Maria's Head Phones Case: https://a.co/d/0j4Udb8D Shop Maria's Skims Bra & More here:  https://shopmy.us/shop/mariamenounos   ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

If your skin isn't looking as taut and firm as it used to, you're not alone. Liz explains how skin firmness can be impacted by declining collagen and oestrogen in midlife, as well as changes in muscle and body fat. She shares ways to support skin from the inside out, from strength training to diet tweaks, and talks about the toning body cream ingredients to look out for.Plus: Tips for preventing and treating mosquito bites, contraception options for over-40s, can antihistamines help with perimenopause symptoms, and should I be wary of fish oils?In this episode:· How can I stop being bitten by mosquitoes?· Are my breakouts caused by too much vitamin B?· Tips for treating itchy insect bites· Can antihistamines help with perimenopause symptoms?· The reasons your skin might be looking more crepey· Are body creams effective for firming skin texture?· Can fish oils cause heart problems?· Contraception options in your 40sLinks in this episode:· Alfresco anti bug bite perfume· Bite Away for insect bites· Beurer insect bite healer· Podcast on hormones, histamine and mast cells with Dr Clare Ashby· Collagen· Red light· Read Is the contraceptive pill failing young women for information on Zoely and Qlaira· Read The Power of Hormones by Louise NewsonGet in touch with a question for Liz:· Email: podcast@lizearlewellbeing.com· WhatsApp: 07518 471 846More from Liz:· How To Age· A Better Second Half· Follow Liz on Instagram· Follow Liz Earle Wellbeing on InstagramHost: Liz EarleProducer: Lynnike Swerts (Fresh Air Production)Content Writer: Lucy ParleyHead of Brand: Ellie SmithSome links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information.c28ffd5907fb4753fcd72e5890d4d18bcf67fefe Hosted on Acast. See acast.com/privacy for more information.

The Dance of the Trinity Speaker: Dr. Bryan Cutshall Today's message focused on the profound concept of the Trinity, not as a confusing theological puzzle, but as a "round dance" of divine love, unity, and joy—known in early church history as perichoresis. God created humanity to invite us into this ultimate fellowship, which ultimately expands into a great movement of evangelism and a future global revival. Key Takeaways: The Dance of the Trinity (Perichoresis): The Father, Son, and Holy Spirit exist in such absolute harmony and synchronized love that they appear as one entity—much like three distinct colors spinning on a top or the Red, Green, and Blue (RGB) wavelengths that combine to create pure white light. The Divine Signature of Threes: God stamped creation and His redemptive history with patterns of threes (body/soul/spirit, three levels of Noah's ark, three witnesses in heaven and earth, and the three-room structure of the Tabernacle) as a divine watermark. The Three Great Moves of God: Just as the Tabernacle featured the Outer Court (Old Testament/Law), the Inner Court (New Testament/Church Age), and the Holy of Holies (The final outpouring of God's glory), history is tracking toward a final, unprecedented third great awakening before the return of Christ. A Harvest Generation: This final move of God will not rely on human celebrities, tech, or programs, but on a sudden, sovereign invasion of God's glory that will sweep through campuses, streets, and even unexpected regions globally (such as the massive movement among youth and Muslim-majority nations like Indonesia). Highlights & Illustrations The Subatomic Signature: Citing scientific discovery regarding "quarks" at the subatomic level, Dr. Cutshall noted how matter is held together by three strands of light wrapped in a sound wave—echoing God's spoken command, "Let there be light". Live Illustration: Dr. Cutshall brought volunteers onto the platform to physically demonstrate the "round dance" of evangelism—showing how the Trinity opened the circle to include Adam and Eve, and how the church's mission is simply to pull others into the dance of God's abundant life. The Two-Thousand-Year Countdown: Highlighting the timeline of Pentecost and the Church Age, the message pointed to the imminent horizon of 2027 and the surrounding years as a profound marker for the end of the end-times, urging believers to pray bigger and expect a miraculous final harvest. Scripture References Used Genesis 1:3 — "Then God said, 'Let there be light'; and there was light." Genesis 8 — The account of Noah releasing the dove three times with the olive branch. Ezekiel 1 — The vision of the sapphire (blue) throne representing the Holy Spirit. Joel 2:28 — "And it shall come to pass afterward that I will pour out My Spirit on all flesh..." Psalm 24:7 — "Lift up your heads, O ye gates; and be ye lift up, ye everlasting doors; and the King of glory shall come in." 1 John 5:7 — "For there are three that bear record in heaven, the Father, the Word, and the Holy Ghost: and these three are one." 1 John 5:8 — "And there are three that bear witness in earth, the spirit, and the water, and the blood: and these three agree in one." Revelation (References to the Throne Room) — Mention of the Sardis (red) throne of the Father and the emerald (green) throne of Jesus. "Thanks for listening! For more information, visit churchoftheharvest.com. Don't forget to follow us on Facebook and YouTube @cothcleveland.

The Lunchbox Was Never About the LunchWhy can packing a school lunch feel so unexpectedly emotional?For many mothers—especially those navigating eating disorder recovery—the lunchbox can become much more than a container for food.It becomes a place where love, fear, hope, responsibility, and the desire to “get it right” quietly collide.In this episode of Lift the Shame, we're exploring why ordinary school mornings can carry so much invisible weight—and how the desire to give our children a different relationship with food can sometimes turn awareness into vigilance.Because sometimes we're not only packing lunch.We're trying to pack safety. Food freedom. Body trust. Protection. Maybe even the hope that our children will never struggle the way we did.That's a lot to ask of a lunchbox.We'll explore why feeding children can feel especially emotionally loaded in eating disorder recovery, how breaking cycles can quietly become another form of pressure, the difference between influence and control, and what it might look like to care deeply without asking one meal to guarantee our child's future.Because this lunch can nourish your child.It doesn't have to carry the whole story.

SHARESIES · MARKET MOVEMENTS · Jacki Neumann, Head of Capital Markets at Sharesies Note: Filmed Monday 31 August ↑ WHAT'S UP — US indices edged higher, with the S&P 500 up 0.5% and the Nasdaq up 0.9%, while the ASX 200 added 0.4%, propelled by results including Qantas’ 4.8% jump on a $2.06 billion underlying profit, Coles rising 5%, and NEXTDC beating guidance with revenue up 16% on surging AI infrastructure demand. ↓ WHAT'S DOWN — The NZX 50 fell 1.5% in its worst week since May, snapping three weeks of gains. DroneShield sank 11% despite a 74% revenue jump as it swung to a $32.2 million loss, Air New Zealand posted a $336 million full-year pre-tax loss, and Xero drew a 70.6% protest vote against its remuneration report. ! BIGGEST SURPRISES — Australia's July CPI ran hotter than expected at 3.5%, with trimmed mean inflation at 3.6%, lifting the odds of an RBA hike by year-end to 78% from 67%. At Jackson Hole, Fed Chair Kevin Warsh’s tone was hawkish, pushing September US rate-rise odds from around 36% to nearly 60%. ◎ WHAT TO WATCH — The RBNZ meets Wednesday, with markets expecting a 25 basis point hike from 2.5%, and Australia's Q2 GDP lands the same day. In the US, the August employment report on Friday will be a key read ahead of the Fed's next decision on September 16. ◈ BIGGER PICTURE — Inflation is proving stickier than hoped, with a hot Australian CPI and a hawkish Warsh pushing rate-hike expectations sharply higher on both sides of the Pacific. The AI build-out still looks robust — Nvidia flagged hyperscaler capex near US$800 billion this year — but its warning on shrinking margins is a reminder that even the AI winners face cost pressure. Disclaimer: Sharesies Market Movements is brought to you by Sharesies Australia Limited (ABN 94 648 811 830; AFSL 529893) in Australia and Sharesies Limited (NZ) in New Zealand. This video is general market commentary and educational in nature. It is not financial advice and does not take into account your personal objectives, financial situation or needs. Information is current at the time of recording and may be subject to change. We do not provide recommendations and nothing in this video should be taken as a recommendation to buy or sell any financial product. Investing involves risk. You might lose the money you start with. Past performance is not indicative of future performance. If you require personal financial advice, you should consider speaking with a qualified financial adviser. Our disclosure documents and terms and conditions, including a Target Market Determination and IDPS Guide for Sharesies Australian customers, are available on our relevant Australian or NZ website.See omnystudio.com/listener for privacy information.

“Lift high the cross, the love of Christ proclaim Till all the world adore His sacred name. All newborn soldiers of the Crucified Bear on their brows the seal of Him who died.”

What if the experience of God's absence is not simply a failure of faith, but part of humanity's development toward freedom? Patrick and Jonah continue their exploration of the purpose of the movement for religious renewal through Rudolf Steiner's description of a world that still bears the form of divine creation, even when divine presence is no longer immediately perceptible.From miracle stories and relics to prayer, morality, and worship, they ask what changes when spiritual life can no longer be passively received. If love, forgiveness, and faith are to remain alive in the world, what must we ourselves bring to the meeting?

Psalm 113:1-9 | Dr. Dameion L. Royal, Pastor

There's a pattern: Pope Leo or one of his curial officials says something clearly negative about the Traditional Mass, then the conservative Cardinals release statements asking him to lift the sanctions of Traditionis Custodes, then conservative Catholic media use this as a sign that Leo is not Francis 2.0. Sponsored by Charity Mobilehttps://www.charitymobile.com/rtt.phpSources:https://substack.com/@returntotradition1Contact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+#popeleoXIV #catholicism #catholicchurch #catholicprophecy#infiltration

How young is too young for a child to travel unaccompanied on a long haul bus trip. From mid next month, Intercity is lifting the minimum age for unaccompanied children from seven to 10 years old. One Christchurch dad is not keen on the changes. Tim Frank's children regularly use Intercity buses to see their grandparents, but now his youngest will have to wait three years before he can join his siblings on board. Tim Frank spoke to Lisa Owen.

In this episode, Nick has a car issue, Carol has a near-death experience, and they help with a bedding problem and with using the lift.

Send us Fan MailVoters love to say “I only care about policy,” but our brains do a faster scan first: does this person look healthy, capable, and worth following? We take on a provocative claim with real-world implications for elections and messaging: the left should lift weights, not as vanity, but as a simple, controllable advantage that changes how candidates are received on camera, at the podium, and in everyday encounters.We dig into why physical presence functions like a shortcut for trust, including the long-noted pattern that taller candidates often win and the “silverback” instinct people pretend they do not have. From there we talk about modern gym culture as an identity, especially for young men, and why saying “yeah, I lift” can create immediate rapport. We also draw a line between looking robust and looking unrelatable, because there is a point where extreme shredded aesthetics starts to signal something off.A big part of the conversation is a timely case study: Abdul Al-Sayed in Michigan, a physician pushing Medicare for All, unions, and a “less money for foreign wars, more money in your pocket” message, while also leaning into strength training as part of his public image. We compare that to broader examples like Michelle Obama's public displays of fitness and the way visibly fit public figures gain attention online. Then we get practical: how to start strength training safely, why a trainer can prevent injuries, and how protein, calories, and rest actually drive results.If you've ever wondered whether politics is judged on substance or vibes, this one gets uncomfortably honest. Subscribe, share with a friend, and leave a review, then tell us: should politicians treat fitness as part of the job? Support the showHelp these new solutions spread by ...Subscribing wherever you listen to podcastsLeaving a 5-star review Sharing your favorite solution with your friends and network (this makes a BIG difference)Comments? Feedback? Questions? Solutions? Message us! We will do a mailbag episode.Email: solutionsfromthemultiverse@gmail.comAdam: @ajbraus - braus@hey.comScot: @scotmaupinadambraus.com (Link to Adam's projects and books)The Perfect Show (Scot's solo podcast)Thanks to Jonah Burns for the SFM music.

The Supreme Court just SHUT DOWN an Obama-appointed judge's nationwide order — and three Secret Service officials, including the communications chief, just got escorted out. Plus more Trump wins stacking up tonight:

Lindsay prepares for a 90-day challenge by reminding listeners of the “big rocks” that drive fat loss and warning against overcomplicating the process with hacks, supplements, perfect macro ratios, and excessive training. Topics discussed:(00:00) - Welcome and Purpose (00:34) - Stop Chasing Hacks (02:11) - Right Tool Wrong Job (05:48) - Big Rock Calories (09:09) - Protein Made Simple (10:54) - Lift to Keep Muscle (14:56) - Cardio in Its Place (16:23) - Plan Nutrition First (18:39) - Recovery Is Currency (21:57) - Tools Have Jobs (26:08) - Ignore Calorie Watches (27:46) - Boring Works Best (28:21) - Big Rock Checklist (28:56) - Final Reminder and Wrap Connect With LindsayInstagram: @liftinglindsayJoin the BeStrong Community for science based training, nutrition education, coaching, live calls, and a supportive community of women who want to get stronger, build muscle, and improve their health.Learn more at liftinglindsay.comReady To Train With Us?If this episode resonated with you and you're ready to experience this style of training for yourself, it's not too late to join us inside the BeStrong app.Our newest hypertrophy phase has already begun, but you're absolutely not behind.This training block focuses on:✔ Lengthened position training✔ Strategic pauses and isometrics✔ Improving muscle tension✔ Building strength and muscle with intentional execution✔ Learning how to make the target muscle do more of the workYou'll get access to the complete training program, exercise video demonstrations, nutrition guidance, live coaching calls, and a community of women committed to getting stronger together.Join us HERE

Getting the body is often the easy part.Becoming the woman who can actually enjoy it? That's harder.After coaching hundreds of women, I've realized that most people aren't stuck because they don't know enough about fitness.The science is relatively straightforward.Lift consistently.Progressively overload.Eat enough protein.Manage your calories.Recover well.Most good coaches can give you a plan that works.But no training program can automatically change the beliefs you bring into it.“I'll be happy when I lose the weight.”“I'll be confident when I look better.”“I'll finally feel like enough when I reach my goal.”Then your body changes… and those thoughts are still there.It's like carrying around a backpack full of limiting beliefs.You can lose 30 pounds without ever taking the backpack off.Now you're just leaner while carrying the exact same weight mentally.In this episode, I'm talking about the part of transformation we don't discuss enough:→ Why knowing what to do isn't always enough→ The “I'll be happy when…” trap→ Why confidence doesn't automatically come from changing your body→ Identity and self-worth→ Your relationship with food→ Your relationship with discomfort and failure→ Why the mental work has to happen alongside the physical work→ Becoming someone who can actually enjoy the results she worked so hard forBecause I don't just want my clients to build incredible physiques.I want them to become the type of women who can actually enjoy the lives those physiques create.Your body can change without your beliefs changing with it.And eventually, that becomes the real work.———KNOW WHAT TO DO, BUT STILL FEEL LIKE YOU'RE CONSTANTLY STARTING OVER?If you're tired of collecting more fitness information but still struggling with consistency, overthinking, or feeling like your body is another problem you need to solve, my 1:1 coaching goes deeper than giving you another plan.We work on the training and nutrition that change your physique — while building the structure, self-trust, and identity that allow you to actually maintain it.Build the body. Become the woman who knows how to live in it.APPLY FOR 1:1 COACHING ↓https://calendly.com/elenoa-mccabe/30min

In this episode of the PRS Global Open Keynotes Podcast, the team from the Hadassah Hebrew University in Jerusalem, Israel discuss long term outcomes in massive weight loss patients who have had a mastopexy using the dermal suspension parenchymal reshaping technique.   This episode discusses the following PRS Global Open article: "Reshaping the Postbariatric Breast: A Single-center Experience with the Dermal Suspension Parenchymal Reshaping Mastopexy Technique" by Said Massarwa, Mor Rittblat, Tomer Tzur, Alexander Margulis and Dalit Amar. Read it for free on PRSGlobalOpen.com: https://journals.lww.com/10.1097/GOX.0000000000007798 Dr. Dalit Amar is the Director of the body contouring after massive weight loss unit at the Hadassah Hebrew University Medical Centre. Dr. Said Massarwa is a senior plastic surgeon at the Hadassah Hebrew University Medical Centre. Dr. Mor Rittblat is a plastic surgery resident at the Hadassah Hebrew University Medical Centre. Your host, Dr. Damian Marucci, is a board-certified plastic surgeon and Associate Professor of Plastic Surgery at the University of Sydney in Australia. #PRSGlobalOpen; #KeynotesPodcast; #PlasticSurgery; Plastic and Reconstructive Surgery- Global Open The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS.

Here are some questions that hit my inbox all the time. Not big enough for their own episode, so I answered four in one go.Do you actually need creatine, and if so, what kind?Does resting between sets really matter?Is twice a week honestly enough to see a change?Machines, free weights, cables. Do they actually train you differently?Do you have other questions you'd like answered? Send them to me - I'd love to hear from you. Enjoy the show!Resources Mentioned: My protein episode My strength training programsSend me your thoughts

Most people fail at health not because they lack willpower — they start in the wrong order. In this episode, Dr. Josh Axe walks through the exact 7-step sequence he would follow if he had to rebuild his health from zero: the things that make the biggest difference fastest, layered so each one makes the next easier. **In this episode:** - Why 88% of Americans are metabolically unhealthy — and the one blood marker most doctors skip that predicts disease a decade early - The sleep fix that beats duration: why a consistent wake time (not more hours) cuts risk of death by up to 48% - The ancient after-meal walk that matched a full 45-minute workout for 24-hour blood sugar control - Why resistance training twice a week is the highest-return investment if you're over 40 — and why body weight and bands count - The "crowd out, don't cut out" food strategy that helped Josh's patients reverse autoimmune disease and hypothyroidism without giving up the meals they loved - Why guarding your peace isn't soft advice — church attendance alone was linked to a 33% lower risk of death over 16 years, and the physiology behind it is real Uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

In “No Days Off,” Sam Fleury teaches from 1 Timothy 4:6–16 that spiritual growth requires intentional training. What we consume forms us, our disciplines shape us, and godliness affects every area of life. Through the imagery of training, stretching, lifting, and running, Sam challenges us to feed our souls with truth, follow Jesus with discipline, develop visible spiritual fruit, and use the life and grace God has given us to influence and invest in others. (00:00) - Welcome and Introduction (01:16) - Training for Godliness in 1 Timothy 4 (04:29) - No Days Off (05:57) - Why Paul Uses Athletic Training (08:42) - People Are Always Watching (10:41) - What You Consume Forms You (13:17) - How You Think About God Matters (16:37) - Be Intentional With What Feeds Your Soul (17:29) - Stretch, Lift, and Run (20:10) - Living by the Word of God (22:42) - Train Yourself to Be Godly (25:48) - Godliness Changes Every Area of Life (29:47) - Discipline, Self-Denial, and Following Jesus (32:11) - Your Life Should Produce Fruit (34:14) - Invest Your Life in People

“Lift your chin” is a phrase we throw around here at Genesis, and one we hope sticks here. We live busy lives in a fairly self- absorbed world, but the Gospel reveals a Messiah who lifted His chin to see and rescue us. Christ changes our lives, places us in a community, and then He shapes the way we see the world around us. As a church, it is our desire to be a community on mission, a family of people who lift our chins to see Jesus, our brothers and sisters, our neighbors, and the nations. As we begin our new school-year rhythms, our Fall vision series will invite us to be a people who lift our chins to see Jesus and then lift our chins to see the world through His eyes. John 4 reveals that Jesus lived his life with a lifted chin, seeking hurting people who needed a Savior. The Samaritan woman was an outsider on every level, including ethnically and morally. Yet Jesus sought her out, and made her feel safe as He gave her the opportunity to see who He really is. As a result, her life was changed and she lifted her chin to see her community to share Jesus with them. Our dream for Genesis is to be a community who sees our neighbors and nations through Jesus’ eyes, and that Genesis would be a place that is safe for anyone no matter their background, religious heritage, struggle, or culture as he or she explores Jesus. And when people find Jesus they would begin to lift their chin and join the mission. This is what it means to be a place for new beginnings.

I'm Trying So Hard Not to Pass This On“What if my child ends up struggling because of me?”If you've ever asked yourself that question, you're not alone.For many mothers navigating eating disorder recovery, one of the deepest fears isn't only their own healing—it's the possibility that the food fears, body shame, or wounds they've worked so hard to untangle might somehow become part of their child's story.And sometimes that fear can make motherhood feel like constant surveillance.Watching what you say.Watching what they eat.Watching how they talk about their body.Replaying the comment you wish you hadn't made.Wondering whether one imperfect moment means you've already done damage.In this episode of Lift the Shame, we're staying with that fear—and gently questioning the enormous responsibility mothers can place on themselves when “I want things to be different for my child” quietly becomes “Then I can never get this wrong.”Because eating disorders are complex. You have influence, but you do not have total control. And breaking a generational cycle doesn't require you to become a perfectly healed mother.Sometimes it looks much more ordinary than that.Noticing.Getting curious.Seeking support.Taking responsibility.Coming back.Repairing when something needs repair.And allowing the relationship to be bigger than one hard moment.In this episode, we'll explore how the desire to protect our children can turn into hypervigilance, why influence and control are not the same thing, how to think about repair without turning it into another standard to perform perfectly, and what it might really mean to change what gets passed down.Because your children aren't only witnessing your wounds.They're also witnessing what you do with them. 

Calming Anxiety: Finding Light When You Feel LowWhen you wake up to a low, grey weight rather than a racing mind or sharp panic, simply getting through the day can feel like too much to ask. In this episode of Calming Anxiety, Martin Hewlett—clinical hypnotherapist and former paramedic—guides you through a gentle, 10-minute session designed to help you set that heavy weight down without forcing a mood change or trying to fix how you feel.Through a grounding breathwork practice focused on lengthening the exhale and filling the space behind the heart, we signal to your nervous system that it is safe to soften. Accompanied by soothing hypnotherapy-inspired affirmations, this session offers a compassionate space to meet yourself with tenderness rather than blame on the days when you feel low.This session and over 3,000 others are available on Anchored, our companion app. Featuring a vast library of soothing meditations, Books at Bedtime, and a soft nightlight feature, Anchored is ready for you whenever you need it, day or night.Time Chapters00:00 – Intro & Welcome: Meeting the Low, Grey Days00:51 – Introducing Anchored: Your Companion App for Sleep & Mindfulness01:20 – Grounding Breathwork: Lengthening the Exhale to Release Tension03:04 – The Lifting Breath: Making Room Behind the Heart04:32 – Affirmations for Low Mood & Self-Tenderness08:15 – 3 Daily Caring Tips for a Happier, Gentler Life09:33 – Awakening, Outro & Be KindAffirmations for Healing & Self-TendernessRepeat these gently to yourself or simply let them settle as you listen:"This heaviness is not the whole of me.""I am allowed to feel low, and I am allowed to feel better.""I am worthy of care, even on the days I cannot feel it.""When I feel low, I meet myself with tenderness, never with blame.""The light returns in its own time, and I allow it.""I am allowed to rest without first having to earn it.""I am still here, and today, that is enough."3 Daily Caring TipsMove the Body Just a Little: You don't need a walk that fixes everything. Simply stand up, reach both arms toward the ceiling, and let them fall. Motion lifts the mood in ways thinking rarely can.Lower the Bar for Today: On a low day, a good day isn't a productive one—it's simply one you move through with kindness toward yourself. Let enough be enough.Reach Toward One Connection: Send a message or make a quick call to one person. Leave the door open just a crack, and remember you were never meant to carry this heavy weight alone.Outro & Call to ActionIf these ten minutes lifted even the smallest corner of your day, please consider sharing Calming Anxiety with someone who might be quietly struggling. Leaving a quick review on Apple Podcasts also helps other souls find their way to our community.Don't forget to download Anchored, the companion app! Get all of our daily episodes, sleep stories, and calming audio tools packed into one simple place in your pocket whenever you need them.Until tomorrow, my friend... in everything, be kind.

The book of Zechariah points us toward one incredible truth: the King is coming. Pastor Landon walks through Zechariah's prophetic message—from Israel's restoration and the call to “return to Me,” to remarkably specific prophecies about Jesus Christ. Zechariah foretells the King riding into Jerusalem on a donkey, thirty pieces of silver, the pierced Messiah, the struck Shepherd, and ultimately the return of Jesus to the Mount of Olives. The same God who perfectly fulfilled His promises concerning Christ's first coming will be faithful to every promise concerning His return. Prophecy isn't given simply to fill our heads with knowledge. It should change the way we live. If Jesus is coming, we should live ready, hold this world loosely, turn from sin, share the Gospel, and faithfully finish the work He has given us. Return to the King, because the King is returning. Lift up your heads. Hold the line. Preach the Gospel. Finish well. Maranatha — come quickly, Lord Jesus!

This season did not leave you empty-handed. The disappointment, delay, and warfare may have weakened your confidence, clouded your vision, or caused you to question whether you could still carry what God entrusted to you—but the promise has not expired. In 2 Kings 6:1–7, a man lost his ax head in the water. God caused what had sunk to rise again, but the man still had to reach out and take it. I believe God is restoring your spiritual cutting edge—your clarity, courage, creativity, passion, discernment, and confidence in His voice. What was buried is coming back into view. What was weakened is being strengthened. What you have been moving toward may already be moving toward you. This prophetic encouragement will help you: Recognize where you lost your spiritual edge Participate in what God is restoring Recover your confidence after disappointment Discern the relationships assigned to your next season Reach again for what God has placed before you Your grip is being restored. Lift your head, reach again, and prepare to carry what God has entrusted to you.      If this episode gave language to something you have been carrying, Courage Co. is where we do the deeper work. Courage Co. is a monthly formation and mentorship community for people who want to become spiritually grounded, emotionally healthy, mentally clear, and capable of leading the life God has entrusted to them. You will receive live teaching, practical development pathways, biblical tools, and a community committed to becoming free—not just looking fine. If you are ready to build the courage, character, and capacity to steward your calling with wisdom, join us at www.courageco.org.   If you are navigating a specific leadership situation, relational dynamic, decision, transition, or boundary issue that needs focused attention, a private intensive may be the right next step. In a private intensive, we create space to name what is happening, discern the patterns, clarify your responsibility and next steps, and build a strategy that protects your peace and helps you lead with integrity. You do not have to keep carrying a complex situation alone—or make a major decision from confusion, fear, or emotional exhaustion. To explore a private intensive with Juliana, visit julianapage.com or use the link in the show notes.

Summer is here - we enter the long days and sultry nights with the garden looking glorious - but always looking to the horizon for a little bit of rain to keep things looking green and lush. Herbaceous borders are set to maximum colour, vegetable beds seem to multiply in growth weekly and the gardener's tan is ever present. So enjoy the long summer days, take some time to appreciate time in your garden and join the Talking Heads pair as they continue to look after their planty spaces, as well as enjoying their gardens at home.This week, Lucy and Saul encourage us all to let go of our inner control freak, and welcome the fact that in gardening, every year, some plants thrive where others fail, certain machinery will test our patience, design ideas may materialise as a triumph or a flop - and that's just part of the marvellous melting pot that is gardening. So, take Saul's lead (yes! He's embracing the silver lining), remember that the future is still yet to be decided, and dip your little toe into 2027. Because: "There's always next year!"Instagram links:Saul plantsmansaulLucy lucychamberlaingardensIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show

Sho Alli and Nick Ashbourne break down the Blue Jays' 4-3 win vs. the Yankees to even the series at one game apiece in New York! They take your calls and texts, and get to Nathan Lukes, who had a pinch-hit RBI single and a solo shot that stood up as the game-winner - should he be considered an everyday player at this point? They get into Louis Varland, who rescued this game in the ninth inning for his 29th save of the season, and also chat about Dylan Cease, who struck out eight over 6.2 IP - despite the walks, how important was Cease's ability to battle out of tight spots? Plus, they discuss the return of Vladimir Guerrero Jr. from the IL, and chat Charles McAdoo continuing to impress.   The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What's the right way to wake up?In this reflection on Psalm 5, John Ortberg continues the daily rhythm begun in Psalm 4.Evening is the time of peace. Morning is the time of hope.And don't worry: you don't have to become a morning person.John explores how Psalm 5 gives us a practical way to begin an ordinary day with God, even when we wake up carrying heavy burdens, difficult circumstances, or unanswered questions.Drawing from the ancient Christian invitation Sursum corda, “Lift up your hearts,” and the wisdom of Francis de Sales, John invites us to preview the coming day with God.What meetings are ahead?Who will you encounter?Where might you be tempted?Where might you have an opportunity to serve or encourage someone?Bring your actual day to God.Then wait expectantly.Maybe we shouldn't call the thing that wakes us an “alarm clock” at all.As John puts it, perhaps we need a resurrection clock.God has given you another day. This one will never come again.In this episode:Psalm 5 as a morning prayerThe rhythm of Psalms 3, 4, and 5Why you don't have to be a morning personWaking up with God when life feels heavySursum corda: Lift up your heartsWhy waking shouldn't begin with alarmFrancis de Sales on morning prayerPreviewing your day with GodPreparing for difficult interactionsLooking for opportunities to serveWhy morning is the time of hopeThe “resurrection clock”Living this day surrounded by God's careScriptures: Psalm 3:5 • Psalm 4 • Psalm 5 • Proverbs 27:14 • Psalm 118:24#Psalm5 #JohnOrtberg #MorningPrayer #Psalms #Prayer #SpiritualFormation #ChristianFaith #BibleStudy #MorningRoutine #Hope

https://directtoconsumer.typeform.com/DTC-Brand?utm_source=podcast-639&utm_medium=podcastTo Subscribe to DTC Newsletter - https://dtcnews.link/signupMedia owns the traffic. Brand owns the site. The page in between belongs to nobody, and it's been sitting in a Notion doc called landing page priorities Q3 since 2022.Eric brings Daniel from Pilothouse back for an all killer no filler on the post-click experience: why it stayed generic for a decade, what changed in the last twelve months, and what the team is seeing in its pilots with Black Crow AI.For media buyers, creative strategists, and founders whose ads are working and whose conversion rate isn't.What you get:The middle child problem. Media assumes brand is loving the page, brand assumes media is, and nobody has touched it since 2022.Why this was never a priority question. Personalizing creative is cheap. Personalizing destinations used to mean five pages through design, dev, QA, and deploy, which took literal months. So teams built one page, pointed everything at it, and updated it once a year.The 65-inch OLED analogy. You walk into a store, tell the salesperson exactly what you want, and they hand you the catalog. That's what a generic PDP does to someone who just clicked a very specific ad.The creative is the brief. The ad unit becomes the input for the storefront: the copy, the image, the targeting, the interests, all of it read and matched.What the pilots are showing: roughly 20 to 21% lift in conversion rates, on storefronts now taking about half the budget rather than one test ad set off in the corner.Where Black Crow adds something a general purpose model doesn't. Persistent ID across sessions means the page knows you're back and can serve a different experience.The technical prerequisites that actually gate this: Shopify, and enough Meta budget to test a difference. Brand and creative prerequisites matter less.Brand safety. These aren't fully dynamic pages. You can lock images and titles and adjust on the fly.Which brands it suits so far: a few concentrated top SKUs rather than a long tail catalog.The third party cookie, revisited. Daniel's verdict on the biggest talking point of 2022: what a nothing burger.Why the strategist now owns this. No IT ticket, no web team queue. That's the difference between now and twelve months ago.Who this is for: performance marketers and DTC founders who have solved pre-click and never touched what happens after.What to steal: treating your best ad as the brief for its own landing page, and the Shopify plus testable budget prerequisite check before you invest in any of this.Timestamps:00:03:00 Why the post-click experience matters00:07:00 Personalized landing pages lift conversion rates00:10:00 AI-powered landing page personalization00:15:00 Matching landing pages to ad creative00:21:00 Using ad creative as the landing page briefSubscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://www.pilothouse.co/?utm_source=AKNF639Follow us on Instagram & Twitter - @dtcnewsletterWatch this interview on YouTube - https://dtcnews.link/video

Seven Ways to Level Up Your Life • Friday Service Website: www.PastorTodd.org To support this ministry: www.ToddCoconato.com/give Seven Ways to Level Up Your Life: A Biblical Plan to Finish This Year Strong and Enter the Next Year at Another Level Foundation Scripture Haggai 1:5 NKJV — “Now therefore, thus says the LORD of hosts: ‘Consider your ways!'” 1. Standards Malachi 1:8 NKJV — “And when you offer the blind as a sacrifice, is it not evil? And when you offer the lame and sick, is it not evil?” Daniel 1:8 NKJV — “But Daniel purposed in his heart that he would not defile himself.” 2. Vision 1 Chronicles 28:19 NKJV — “All this,” said David, “the LORD made me understand in writing, by His hand upon me, all the works of these plans.” Proverbs 16:9 NKJV — “A man's heart plans his way, but the LORD directs his steps.” 3. Daily Routine Exodus 16:4 NKJV — “Then the LORD said to Moses, ‘Behold, I will rain bread from heaven for you. And the people shall go out and gather a certain quota every day.'” 4. Environment Genesis 13:14 NKJV — “And the LORD said to Abram, after Lot had separated from him: ‘Lift your eyes now and look from the place where you are.'” 5. Capacity 2 Kings 4:3 NKJV — “Then he said, ‘Go, borrow vessels from everywhere, from all your neighbors, empty vessels; do not gather just a few.'” 6. Execution Ecclesiastes 11:4 NKJV — “He who observes the wind will not sow, and he who regards the clouds will not reap.” 7. Spiritual Life Hosea 10:12 NKJV — “Sow for yourselves righteousness; reap in mercy; break up your fallow ground, for it is time to seek the LORD, till He comes and rains righteousness on you.” John 3:30 NKJV — “He must increase, but I must decrease.” Closing Deuteronomy 2:3 NKJV — “You have skirted this mountain long enough; turn northward.” Zechariah 4:10 NKJV — “For who has despised the day of small things?”

Our dear friends invited us to an event this weekend in LA… they are partnering with Gary Brecka to build Ultimate Longevity Centers which will bring treatments and testing that just hasn't been easily accessible before now. I believe the way we look at aging is outdated and I'm going to share the biggest take aways I got from his on stage message and chatting with him one on one. We are talking about very practical starting points and Gary Brecka's actual morning health routine. Stop waiting until something is wrong to start taking care of your body. We have been taught this idea that getting older automatically means getting weaker, having less energy, gaining weight, losing muscle, sleeping worse, becoming more anxious, needing more medications and eventually developing all of the diseases that "run in our family." Gary challenges a lot of that thinking. His message is essentially… What if we became obsessed with keeping our bodies functioning incredibly well for as long as possible? What if instead of asking, "How do I treat disease once I have it?" we asked, "How do I create a body that is incredibly difficult for disease to thrive in?" And then there's the longevity piece that completely fascinates me. Gary believes we're entering a period where medicine, AI, biological data and longevity research are going to advance so rapidly that lifespan could look radically different in the future. Maybe 120. Maybe beyond. We don't know. But what we do know is that we need to keep ourselves healthy enough NOW to benefit from whatever becomes possible later. So today's episode is about doing the things that give you the strongest, healthiest, most capable body possible. I've been listening to Gary Brecka talk about health, longevity, anxiety, genetics, sleep, sunlight, oxygen, muscle, bloodwork and what he believes is coming next in longevity science. THE BIG IDEA: YOUR HEALTH IS BUILT EVERY DAY One of my biggest takeaways from Gary is that health isn't something we deal with when there's a problem. It's something we're building every single day. Your sleep last night matters. What you do when you wake up matters. Whether you move your body matters. Whether you maintain muscle matters. Your metabolic health matters. Your stress matters. Your relationships matter. Your nutrition matters. Your environment matters. And individually, none of these things feels life-changing. But repeated for years and decades… they become your life. Gary describes his routine as simple, portable and repeatable. I LOVE that. Because the best health routine isn't the $100,000 biohacking setup. It's the one you'll actually do every day. HABIT #1: HYDRATE BEFORE YOU DO ANYTHING ELSE Gary starts his morning with water and minerals. One version of his routine is a large glass of room-temperature water with mineral salt and sometimes lemon. His current routine also frequently includes mineral salt, hydrogen water and essential amino acids. Wake up and hydrate. You've just spent roughly eight hours without drinking anything. Don't make coffee your first liquid of the day. Put water next to your bathroom sink. Put it next to your coffee machine. Make it automatic. Gary likes mineral salt because sodium and other minerals participate in fluid balance and normal nerve and muscle function. HABIT #2: GET OUTSIDE FIRST THING Gary says to get outside within the first part of your morning and get natural outdoor light into your eyes. His routine generally calls for about 10 minutes outside. Morning light helps tell your brain: It's daytime. Start the clock. Light is one of the strongest environmental signals for the circadian system. Properly timed morning light can shift circadian timing earlier and increase daytime alertness. And I love thinking of sleep this way: Your good night's sleep starts in the morning. We tend to think sleep health starts when we crawl into bed. But your body has been receiving signals all day telling it when to be awake and when to prepare for sleep. HABIT #3: BREATHE ON PURPOSE Gary talks about oxygen constantly. His personal morning practice has included three rounds of deep breathing followed by breath holds. And this connects to another thing we've been talking about: Anxiety. I love the idea that when you feel anxious, you shouldn't immediately decide: "I'm an anxious person." Anxiety is a state your nervous system is experiencing. Sometimes your thoughts are driving your physiology. And sometimes your physiology can amplify anxious thoughts. Either way, changing the physical state can sometimes help change the mental state. Research on structured breathwork has found modest improvements in stress and anxiety, although it isn't a cure-all and the quality of studies varies. HABIT #4: GIVE YOUR BRAIN SILENCE Gary often combines his morning breathing with quiet, gratitude and reflection. He has described sitting quietly for around 10 minutes, looking toward the horizon or closing his eyes and thinking about gratitude. (PodScripts (https://podscripts.co/podcasts/the-ultimate-human-with-gary-brecka/246-gary-brecka-answers-googles-most-searched-questions-on-his-diet-wellness-and-lifestyle?utm_source=chatgpt.com)) Think about how different this is from what most of us do. Eyes open. Phone. Email. Instagram. News. Text messages. Stress. Other people's priorities. And we wonder why we feel overstimulated. TRY THIS: Before consuming everybody else's thoughts… Have some of your own. What am I grateful for? What matters today? Who needs me today? How do I want to feel today? What is actually important? PRACTICAL VERSION: Five minutes. That's it. No phone. No podcast. No input. Just quiet. HABIT #5: USE CONTROLLED DISCOMFORT Cold exposure is another major Brecka habit. If he has access to a cold plunge, he uses it. When traveling, he has said a cold shower works too. But I think there is a bigger lesson here than whether everybody needs to buy a cold plunge. Stop designing your entire life around comfort. Human beings are unbelievably adaptable. Exercise is stress. Heat is stress. Cold is stress. Fasting is stress. Challenging your brain is stress. The key is appropriate amounts of stress followed by recovery. HABIT #6: MOVE EARLY Gary includes movement in his morning routine. But here's what I love: It doesn't need to be a full workout. Walk. Stretch. Squat. Lift. Do yoga. Go outside. Movement tells your body: We're alive. We're using this machine today. And then keep moving after the morning is over. One exceptionally practical habit is walking after meals. Instead of finishing dinner and immediately sitting on the couch… WALK FOR 10 MINUTES. Moving skeletal muscle after eating can help the body handle glucose. You don't need workout clothes. You don't need a gym. You don't even need to sweat. Walk around your neighborhood. Walk your dog. Walk while you're on a phone call. ONE OF THE EASIEST HEALTH RULES: Eat → walk. HABIT #7: BUILD MUSCLE LIKE YOUR FUTURE DEPENDS ON IT This is where I think longevity conversations get really practical. MUSCLE IS NOT JUST ABOUT LOOKING GOOD. Maintaining muscle becomes increasingly important as we age. Resistance training is one of the most powerful non-drug strategies available for preserving and building skeletal muscle. Losing muscle eventually affects: strength balance mobility independence your ability to recover from illness your ability to do normal life You're not building your 2026 body. You're building your 2056 body. HABIT #8: PRIORITIZE PROTEIN AND REAL FOOD- avoid processed foods Gary emphasizes protein and essential amino acids because preserving lean tissue is a major part of his longevity philosophy. The research strongly supports resistance training for preserving muscle, while evidence regarding how much additional benefit comes from protein supplementation specifically is more mixed. HABIT #9: PROTECT YOUR METABOLIC HEALTH I think this deserves WAY more attention. We obsess over weight. Gary talks much more about metabolic health. There is a difference. Weight is one number. Metabolic health includes things like: blood glucose insulin sensitivity blood pressure blood lipids waist circumference fitness body composition Instead of only asking: "How much do I weigh?" Ask: "How well is my body functioning?" Someone can lose weight while losing muscle. Someone can be thin and still have poor metabolic health. PRACTICAL HABITS: Strength train. Walk. Walk after meals. Eat mostly whole foods. Get enough sleep. Maintain healthy body composition. Reduce constant snacking if it isn't serving you. Know your basic health numbers. THE GOAL ISN'T SKINNY. The goal is metabolically capable. HABIT #10: TEST… DON'T JUST GUESS This might be one of my favorite parts of Brecka's philosophy. Stop guessing about everything. If you're exhausted all the time… investigate. If you're unusually anxious… investigate. If your sleep has suddenly changed… investigate. If your energy has disappeared… investigate. If your hormones feel completely different… investigate. If you feel awful despite doing "everything right"… investigate. Don't immediately decide: "I'm getting old." "This runs in my family." "I'm just an anxious person." "My metabolism sucks." "This is just how I am." ASK BETTER QUESTIONS. Could something modifiable be contributing? sleep nutrient deficiencies thyroid function iron status medications hormones metabolic health stress alcohol caffeine environment psychological health This does NOT mean ordering every exotic test on the internet. It means becoming curious about your own biology. HABIT #11: DON'T TURN ANXIETY INTO YOUR IDENTITY This is worth repeating because I think this is such an important mental shift. Instead of: "I AM anxious." Try: "I'm experiencing anxiety." Those are very different statements. One is an identity. One is a temporary condition worth investigating. Gary's message leans heavily toward investigating biology. He talks about things like methylation pathways and MTHFR. There are legitimate genetic influences on anxiety. But anxiety is complex. Research suggests anxiety disorders arise through a combination of genetic vulnerability and environmental influences, not one single "anxiety gene." (PubMed (https://pubmed.ncbi.nlm.nih.gov/15699295/?utm_source=chatgpt.com)) So I would approach it from ALL DIRECTIONS: Calm the body. Investigate the biology. Work on the thoughts. Breathwork. Sleep. Exercise. Less overstimulation. Healthy relationships. Therapy when needed. Medical evaluation when something feels physiologically off. Nutrition. Less caffeine when appropriate. Time outdoors. Don't choose between: "It's psychological." or "It's biological." It can be both. HABIT #12: GENETICS ARE INFORMATION… NOT ALWAYS DESTINY This is another Gary Brecka concept that I think is incredibly empowering when we phrase it accurately. People say: "Diabetes runs in my family." "Anxiety runs in my family." "Heart disease runs in my family." "Autoimmune disease runs in my family." And we can start thinking: Well… I guess that's coming for me too. But genetics often represent susceptibility rather than certainty. Your genes can increase risk. Your environment can increase or decrease risk. Your behaviors matter. Your metabolic health matters. Your exposures matter. Your entire biological environment matters. So instead of thinking: "My family gets this disease." Think: "I may have inherited a vulnerability. What parts of that vulnerability can I modify?" THAT is empowering. Important distinction: Some diseases absolutely are caused by inherited genetic mutations. So we should not say: "Genetic diseases aren't real." They absolutely are. The better message is: Genes can load the gun. They don't always pull the trigger. And with many complex chronic diseases, what ultimately happens involves an interaction between genetics and environment. HABIT #13: STOP THINKING OF SLEEP AS LOST PRODUCTIVITY Sleep is when your body gets to repair. And Brecka's evening routine reflects this. He emphasizes regular sleep, reducing stimulation late at night and setting up the next morning by protecting the night before. My favorite way to think about sleep: Tomorrow starts tonight. Stop trying to squeeze another hour out of your day if it destroys tomorrow. Decide when you're going to bed BEFORE you're tired. Dim things down. Get off your phone. Stop working. Let the nervous system receive a signal that the day is ending. Pick a bedtime and protect it the same way you'd protect an important meeting. NOW LET'S TALK ABOUT LIVING TO 120 The speed of advancement is changing. AI can analyze enormous amounts of biological data. Diagnostics are improving. Scientists are studying the actual biology of aging rather than treating aging purely as an unavoidable decline. Researchers are investigating cellular senescence, epigenetics, regenerative medicine and other mechanisms associated with biological aging. Gary believes these developments could eventually change human lifespan dramatically. And his argument is essentially: Stay alive and stay healthy long enough to benefit from what's coming. That hit me HARD. Because imagine being 75 in the future… But instead of arriving at 75: metabolically sick weak frail sedentary cognitively struggling carrying multiple preventable chronic illnesses You arrive: strong metabolically healthy active engaged cognitively sharp sleeping well maintaining muscle surrounded by people you love THAT is the bridge. Not: "How do I live forever today?" But: "How healthy can I be when tomorrow's medicine arrives?" DON'T JUST CHASE LIFESPAN. CHASE HEALTHSPAN. I don't want to simply exist until I'm 120. I want to LIVE. I want to: travel walk everywhere lift my suitcase play with grandchildren hike swim think clearly learn new things have great conversations have energy be independent laugh have purpose wake up excited THAT is longevity. Not adding years at the end where you can't live. Adding life to the years. WHAT SHOULD WE ACTUALLY DO RIGHT NOW? If you took this entire episode and boiled it down into a daily longevity checklist… MORNING Hydrate. Get outside. Get natural morning light. Breathe intentionally. Spend a few minutes in quiet. Think about gratitude. Move your body. Use cold exposure if you enjoy it and it's appropriate for you. Don't immediately flood your brain with stress. DURING THE DAY Eat nutrient-dense real food. Prioritize protein. Strength train consistently. Walk. Walk after meals. Stay metabolically healthy. Maintain muscle. Build meaningful relationships. Have purpose. Keep learning. Get outside. NIGHT Stop eating mindlessly late into the evening. Reduce stimulation. Get off the phone. Give yourself a predictable bedtime. Sleep. THROUGHOUT YOUR LIFE Know your numbers. Do appropriate preventive screening. Investigate symptoms rather than ignoring them. Don't automatically assume something is "just aging." Don't automatically assume family history means destiny. Continue learning as science changes. Protect your muscle. Protect your metabolism. Protect your brain. Protect your relationships. Protect your sleep. THE SIMPLEST VERSION OF EVERYTHING GARY BRECKA IS SAYING 1. Get sunlight. 2. Breathe. 3. Hydrate. 4. Move. 5. Build muscle. 6. Eat real nutrient-dense food. 7. Protect your metabolism. 8. Sleep like it matters. 9. Challenge your body sometimes. 10. Investigate problems instead of simply accepting them. 11. Don't confuse genetic risk with guaranteed destiny. 12. Don't turn anxiety into your identity. 13. Build relationships and a life that gives you purpose. 14. Stay unbelievably healthy while longevity science continues advancing. And maybe most importantly… DON'T WAIT UNTIL YOU'RE SICK TO BECOME INTERESTED IN YOUR HEALTH. I learned that every single thing that gives me the best chance of being healthy at 120 also gives me a better life at 45. Getting sunlight tomorrow morning makes tomorrow better. Sleeping tonight makes tomorrow better. Building muscle makes this decade better. Eating well makes today better. Getting outside makes today better. Putting my phone down makes today better. Managing anxiety makes today better. Having people I love around me makes today better. So this isn't really an episode about trying to cheat death. It's about refusing to sleepwalk through your health. Your body is the vehicle that carries you through every single experience you're hoping to have. Every trip. Every adventure. Every business idea. Every dinner. Every workout. Every moment with your kids. Every future grandkid. Everything. So take ridiculously good care of it. And instead of looking at aging and thinking… "Well, I guess everything starts going downhill from here…" What if we thought completely differently? What if our goal was: I want to be stronger next year. Healthier next year. More metabolically healthy next year. More informed next year. More capable next year. And then do it again. And again. And again. For decades. Let's make the goal to be fully alive for as much of it as humanly possible. That's the health lesson I'm taking from Gary Brecka. Don't wait for the future of longevity medicine. Build the kind of body today that's ready for it.

In this episode of the Fundraising Masterminds Podcast, we're exposing the "best practices" of the fundraising software industry — and why you're subconsciously following rules you didn't write.Join us as we pull back the curtain to look at how the fundraising software industry really works on the inside. Learn why they funnel nonprofits into transactional fundraising strategies — and how your best ideas might be fueled by nothing more than fees.Discover the two ways that software companies actually make money. Find out who really benefits from the traditional gala model. Uncover the hidden reason every fundraising platform is recommending the same strategies again and again. And learn why a software company will never help you find a $100K donor!So whether you're looking for event software or looking for online fundraising advice, this episode shows why you should be careful in who you choose to trust. Tune in to break out of the box and rewrite your fundraising rules!Subscribe to our channel for more nonprofit development strategies.ASK US A QUESTION:⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/fundraisingmasterminds⁠⁠⁠⁠⁠⁠⁠NEED HELP WITH YOUR NONPROFIT?Most nonprofits are under-funded. Even if you think your nonprofit is doing well, we've found you could be doing much better. However, most nonprofits don't have a clear development strategy that keeps them grounded. As a result, they "get creative" and "try new things" based on what is popular or trending, or they get comfortable with where they are at and don't realize the dangers they will be facing in just a few short years.The Perfect Vision Dinner Course is a 20-week "live video" course that addresses this problem head on. The course was developed by Jim Dempsey after 38+ years as a Senior Development Director at Cru. After Jim had personally done over 2,500 vision dinners in his lifetime and raised over $1 billion worldwide, Jim and Jason have partnered together to bring you Fundraising Masterminds. Our first course, The Perfect Vision Dinner is a time-tested proven formula that will introduce our development system and grow your nonprofit to its maximum potential.The course includes 20-hours of personalized development coaching from Jim Dempsey and Jason Galicinski and also includes a real-time community group where you have access to everyone attending the course and also our Masterminds throughout the course.The goal for this course is to fully equip you with a Biblical basis for Development so that you can Win, Keep and Lift new partners to higher levels of involvement with your nonprofit. → ⁠⁠⁠⁠⁠⁠⁠https://FundraisingMasterminds.net⁠⁠⁠⁠⁠⁠⁠/discovery-callFOLLOW US ON SOCIAL MEDIA:→ Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/fundraising.masterminds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://facebook.com/fundraising.masterminds⁠⁠⁠Episode Keywords:fundraising industry, fundraising inudstry, exposing the fundraising industry, exposing the fundraising industry the rules you didn't write, the fundraising industry, fundraising masterminds podcast, fundraising masterminds, fundraising software, fundraising software industry, fundraising strategies, software companies, traditional gala, nonprofit gala, traditional nonprofit gala, fundraising platform, online fundraising advice, fundraising rules, nonprofit development, podcast.

Growing In God Podcast Program Number: GIG #315 Air Date: 8/19/2026 Title: Our Maturity Triggers the Harvest   Web Description: In the end-time, how will evil be exposed and uprooted from the earth? Will it happen because we are focused on what satan is doing and fighting what he is bringing forth? Not according to Christ's parables of the end-time. The tares planted by satan are removed when the wheat planted by God matures. Evil is removed when we, who were born by the seed of God's Word, grow into our maturity as sons of God.   Show Notes: Islam is expanding and exerting control in Europe, with many areas under Sharia law. But this has been happening in the United States as well. Using our constitutional freedom of religion, Islamic centers continue to expand their influence in regions, working to impose rules of society that are contrary to the liberties assured by our constitution and to our Judeo-Christan values. This and the many woke agendas that are undermining our society operate behind a smokescreen of satanic deception. We must not be clouded and confused by the smokescreen but instead be those who bring the evil to light so God can judge it.   How do we do that? The answer is in the parable of the wheat and the tares. According to this parable, evil is exposed when the sons of God bear fruit. We are the good seed that God has sown in the earth, and we begin to grow. And the evil seed sown by the enemy is growing alongside us. But there is no clear distinction between us and the evil in the world until we become fruitful. And so our focus should be on our growing, maturing in God, taking on the fullness of His likeness, and moving in the things of God. This is what brings real solutions because it is the only thing that exposes evil and initiates the removal of that evil by the Lord.   The maturity we need is explained in another parable. The Parable of the Sower describes the Word of God as the seed sown on various types of soil. The good soil that bears fruit is compared to the one who hears the Word and understands it. We are to grow in understanding until we can cut through the confusion that is currently clouding people's ability to make the right decisions for their lives. God is not confused, and the Scriptures tell us that He will give understanding to His people, so they can walk in a clarity of knowing what to do and how to do it. When we possess this understanding in our full maturity as sons of God, the tares will be removed, and wickedness will be pulled from the earth.   Key Verses:   •       Matthew 13:24–30. "When the wheat sprouted and bore grain, then the tares became evident also." •       Genesis 1:31. "God saw all that He had made, and behold, it was very good." •       John 4:35. "Lift up your eyes and look on the fields, that they are white for harvest." •       Matthew 13:18–23. "This is the man who hears the word and understands it; who indeed bears fruit." •       Ephesians 4:13. "Until we all attain … to the measure of the stature which belongs to the fullness of Christ." •       Daniel 12:8–10. "None of the wicked will understand, but those who have insight will understand." •       Ephesians 5:17. "Do not be foolish, but understand what the will of the Lord is." •       Proverbs 2:1–11. "The LORD gives wisdom; from His mouth come knowledge and understanding." •       Proverbs 4:5. "Acquire wisdom! Acquire understanding!" •       Psalm 33:15. "He who fashions the hearts of them all … understands all their works." •       1 Corinthians 14:33. "God is not a God of confusion."   Quotes:   •       "We in our hearts are oriented to a purpose to see God's Kingdom come into this physical earth where Christ rules and reigns as King and sits on the throne of David to accomplish that." •       "I want to have us come into a clarity, out of the fog, out of the confusion, and be able to move in what God wants us to do." •       "We need to be praying for the Body of Christ to come to this fullness of what we're supposed to do. We're supposed to grow up in all ways into the likeness of Christ."   Takeaways:   1.    Satan likes to hide what he is doing in a fog, clouding the issues to bring confusion. But we are not to be confused about what our focus should be and how we should intercede. 2.    Evil needs to be exposed. But that does not happen because we focus on the negative. The tares are removed when the wheat matures. And as the wheat that was planted by the Lord, our focus must be on our maturing in Christ. 3.    One of the most important things we need in our maturity is understanding. We need the understanding of the Word that brings clarity and direction for our prayers and for the things we are to act on.

“Listen to Me, you who pursue righteousness, you who seek the Lord … Give attention to Me, My people, and give ear to Me, My nation; for a law will go out from Me, and I will set My justice for a light to the peoples. My righteousness draws near, My salvation has gone out, and My arms will judge the peoples; the coastlands hope for Me, and for My arm they wait. Lift up your eyes to the heavens, and look at the earth beneath; for the heavens vanish like smoke, the earth will wear out like a garment, and they who dwell in it will die in like manner; but My salvation will be forever, and My righteousness will never be dismayed.” (Isaiah 51:1a, 4-6)

Divination and bodybuilding!

Peeing During Exercise Isn't Normal. What's Going On & How to Fix ItPee leaks when you jump, laugh, sneeze, or lift are common, but they are not normal. And you can (and should) do something about it. There are also signs your pelvic floor is in trouble long before any leaking starts.I sat down with pelvic floor specialist Jenn Lormand to get into all of it. Why Kegels aren't the answer. The symptoms you can have even when you're not leaking yet. And what you can actually do about it now, so you're not running around worrying about pads or whether you smell like pee.I want you to know what's going on with your body so you can make smart choices early. Every woman should hear this one.Enjoy the show!Resources Mentioned:Free Pelvic Floor Quiz: Tighten Your Tinkler Signature Program, $50 off with code LYNNFIT(That's an affiliate link, which means I get a small thank you if you choose to buy.)Send me your thoughts

Outline and Show NotesShow Title: AI Beyond the Talk with Dr. Rachelle Dené PothPower Quote: “We don't need to be the expert”Teaser:I recorded today's interview on July 8 and it's just a week since I was at the ISTE-ASCD national conference in Orlando and ISTE is a very tech focused, educational organization and as you can imagine so much of the talk at the conference was about AI to be honest I'm feel like I'm a bit over AI I'm getting deluge with AI generated emails in my business and seeing stuff on LinkedIn that is clearly AI generated and it just feels like it's making part of my world of more fake was less authentic and less human centered and yet AI is a useful tool and it's not going away so I wanted to have someone on the show who could help us navigate AI and look at it specifically for the role of the assistant principal.Sponsor Spot 1:I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes.Show IntroGuest Bio:Dr. Rachelle Dené Poth is an edtech consultant, presenter, attorney, author, and teacher. Rachelle has a Juris Doctor degree from Duquesne University School of Law and a Doctorate in Instructional Technology. Rachelle specializes in Artificial Intelligence, AI and the Law, AI and Healthcare, Cybersecurity, and STEM. She has more than 8 years of experience teaching and presenting on AI in her classroom, as well as working with educators worldwide. Rachelle is currently serving as the Grant Coach for an initiative through ISTE and Pinterest. Rachelle works with a Task Force from 12 districts in the United States and assists with policy revision, professional development, and the design of digital wellness resources for students, educators, and families. She also provides professional development related to AI policy and implementation to school districts, universities, and organizations and is a keynote speaker. Rachelle is an ISTE-certified educator and recipient of the ISTE Making IT Happen Award and several Presidential Awards for volunteer service to education. Rachelle received the EdTech Trendsetter Award from EdTech Digest in 2024 and 2026. She is the author of ten books, including "What the Tech? An Educator's Guide to AI, AR/VR, the Metaverse and More!” She has written curricula and courses on AI for all levels and is the host of the ThriveinEDU podcast, ISTE's Learning Unleashed podcast, and The Lift by Amazon on BAM Radio Network. Learn more about Rachelle's work via ThriveinEDU LLC at www.Rdene915.com or on LinkedIn.Warmup questions:We always like to start with a celebration. What are you celebrating today?Is there a story that will help listeners understand why you are doing what you do?Questions/Topics/PromptsCan we begin with clarifying the difference between AI in education and AI Education?In a May 28th blog post, you wrote, “What I have learned from working with school Task Forces across the country is that they have had many conversations around AI, screen time, and tech use. They have explored the possibilities and understand the urgency with these topics, but they also have a similar question. What do we do now? And this is where I believe that leadership matters most.”I'd like to begin there. Actually, not with the what but with the why – why do we need to act and why do we need to act now? What's the danger of not getting this right?You advocate for a systems approach. Please take us through that.Sponsor Spot 2:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit ixl.com/assistant to get started.Closing questions:What part of your own leadership are you still trying to get better at?If listeners could take just one thing away from today's podcast, what would it be?Before we go, is there anything else that you'd like to share with our listeners?Where can people learn more about you and your work…Summary/wrap upDon't be an expert, just move forwardLeverage interest into teacher-led PDSupport early career teachersSpecial thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!Ranford's homepage: https://ranfordalmond.comRanford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoulInstagram: https://www.instagram.com/ranfordalmond/Facebook: https://www.facebook.com/ranfordalmond/Sponsor Links:IXL: http://ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect ...

What do you do when you followed God into the boat, and then He seems to disappear? When the storm lasts longer than you expected, the answers don't come, and you find yourself asking, Where are You, God?   In this REVING the Word experience, Alisa Keeton walks through John 6:16–21, where the disciples find themselves rowing through a storm after witnessing Jesus perform a miracle. As you move your body, you'll explore what it means to trust God when He feels absent, and to recognize His presence in the middle of the storm.   Train your heart as you move your body. Whether you're walking, running, or cleaning the house as you listen, this is an invitation to get honest and bring your questions before God. You don't have to understand the storm to trust the One who put you in the boat.   Today's Scripture John 6:16–21   Embodied Practice: Grab a notebook, on the left side write out your groans, your questions, complaints, frustrations, and fears. Bring it honestly to God.   Then, on the right side, write: "But as for me..." Lift all these things up to God. Trust Him. Follow Him. He is worthy. Keep rowing.   Playlist for this REVING the Word: So Good – riley. Late Night – ODESZA Psalm 139 – KNGDM REVIVAL That's My King – CeCe Winans NO L's – Forrest Frank Spontaneous Song 2 (live) – Kim Walker-Smith Trust In God (Radio Version – Elevation Worship I Think He Is – Rita Springer First Becomes Last – Eli F  Ready to Go Deeper?

If you're a children's pastor feeling alone, overwhelmed, or questioning whether you can keep going, Ryan and Beth Frank want to meet you at The KidzMatter Conference. This conversation isn't just about breakout sessions (though there are 170+ of those). It's about sacred space. It's about discovering that you are not alone. It's about hearing God's voice again. And it's about figuring out the one next right thing you need to do, instead of drowning in all the "nexts."In this episode, you'll hear why this year's conference theme—rooted in Psalm 78:4—is designed for you, and why creators and first-time attendees often leave saying, "That changed my life."Come as you are. Get your tickets at thekidzmatterconference.com - $95 for first-timers and $50 for students. Need financial assistance? Email support@kidzmatter.com.Lift Curriculum helps you LIFT the name of Jesus every single week by helping kids see that every part of the Bible points us to Jesus. Get 52 weeks of Elementary AND Preschool Ministry lessons PLUS Worship Videos, PLUS Game Videos, AND EVEN VBS - ALL for only $97 for the entire year! Just visit liftcurriculum.com, select the "annual billing" option, and enter the code KIDZPOD in the discounts box on the payment page. Don't wait - the code is only good for the first 100 people, AND it expires on September 30th.

This week on the pod the boys break down Arsenal lifting the Community Shield and what the performance says about their chances heading into the new season…are the Gunners ready to finally take the next step and win the Premier League again?Meanwhile, Ruben Amorim gets his revenge on Manchester United as Milan pick up a big result, but how much should we actually read into it this early in the season and are United starting to show signs of weakness under Carrick?We also dive into all the latest transfer talk, breaking down the biggest moves and rumours around Europe and giving our thoughts on which clubs are making the right moves before the window closes!

In this episode the guys break down 5 easy ways to fix obesity that are sustainable long term — injecting more movement into your daily life in small ways, avoiding hyper-palatable drug-like processed foods, lifting weights occasionally (even just once or twice a week is enough), connecting through activity with friends and community, and turning off social media an hour before bed. They also discuss the obesity epidemic now hitting Italian kids as processed food arrived, the milkshake study on how belief changes physical response, Adam's internal battle between ego and caution while squatting, Sal's dad performing CPR for 15 minutes on a motorcycle accident victim, pneumatic gym equipment and why it beats traditional machines for explosive training, the Brick phone device Sal and his wife are using to block social media before bed, the sauna temperature and longevity data deep dive, and Butcher Box egg bites and the best things in their lineup. Then they answer questions from Instagram.   Paleo Valley (organ complex): https://paleovalley.com/mindpump 15% off automatically applied at checkout. Organ complex discussed on air — freeze dried liver, heart and kidney capsules, nature's multivitamin.   Butcher Box: https://butcherbox.com/mindpump No code needed. Free ribeyes, NY strip steaks or filet mignons in every order for a year plus $20 off first box. Egg bites and tater tots discussed on air.   Our Place (non-toxic cookware): https://fromourplace.com Code: MINDPUMP for 10% off sitewide. Always Pan replaces 8 pieces of cookware. Forever chemical free, 100-day trial, free returns.   LINKS   Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia   SPOTIFY TIMESTAMPS   0:00 - Intro 2:15 - 5 easy ways to fix obesity for the long term 2:46 - Tip 1: Walk more — pair it with habits you already have instead of scheduling workouts 10:57 - Tip 2: Avoid drug-like foods — processed food eaters consume 600 more calories per day in studies 16:03 - Tip 3: Lift weights occasionally — even 1-2 days a week produces dramatic results 19:31 - Tip 4: Connect through activity — community is the number one predictor of consistency 22:02 - Tip 5: Turn off social media an hour before bed — the Brick device Sal is using 32:33 - Paleo Valley organ complex — nature's multivitamin and who Sal recommended it to 34:28 - Italian kids obesity epidemic — how processed food arrived late and hit hard 38:03 - The milkshake study — how belief changes physical response 40:16 - Adam's internal battle under the bar — ego vs. caution vs. longevity 45:43 - Pneumatic gym equipment — why Kaiser machines are better for power training 49:58 - Adam cheated on Katrina in her dream and she's still processing it 56:24 - Sauna temperature and longevity data — the Finnish study and what the data actually shows 1:09:41 - Q&A: Best way to come off a GLP-1 and reverse diet 1:14:15 - Q&A: Can you gain mostly fat instead of muscle during a bulk if you overtrain? 1:15:32 - Q&A: How much training volume is optimal in a calorie deficit? 1:18:15 - Q&A: Best advice to remain patient and trust the process