Podcasts about Lifestyle

I know I've shared this with you before, but I bought my first house at 24 and honestly, had no idea what I was doing and probably had no business buying a house then. We just barely made the money work, which is never the best idea. But, here I am. It worked out ok. I want different for you. Our guest, real estate expert, Marina Shiferman, is changing the real estate game for everyone, women in particular. In this episode, Marina shares the insider secrets you need to know to buy and sell real estate, how to start investing in real estate, and everything from soup to nuts about the buying process and working with a realtor.About MarinaMarina and The Queen Team are a billion-dollar real estate team. You might call them the Real Estate Queen Dream Team because we can help you buy a home anywhere in the world, really.She is a proud homeowner (a few times over) and founder of The Real Estate Queen Academy where she teaches women how to buy and own real estate correctly and with confidence, from the big ideas and concepts down to the specific steps and strategies. She will not rest until all women become empowered homeowners and there are more badass women role models.LinksMarina's websiteNeed a realtorReal Estate AcademyEpisode SponsorsMasterworks.io is the only platform that lets you invest in multimillion-dollar paintings by icons like Basquiat, Banksy, and Harring without breaking the bank. To get priority access to their offerings go to http://www.masterworks.com/mymoney. Go to http://www.shopify.com/mymoney for a FREE fourteen-day trial and get full access to Shopify's entire suite of features.Right now, my listeners can get a bonus of $25 in crypto after you make your first purchase with BlockFi's Bitcoin Rewards Credit Card, when you sign up at blockfi.com/MYMONEY.Make it the year you finally cross life insurance off your list, and get protection for your loved ones. Go to http://www.policygenius.com and get started. You could save 50% or more by comparing quotes and start the new year with one less thing to worry about.FOLLOW & SHARELove this episode? Share it with a few friends so they can learn these valuable money concepts as well.Be sure to FOLLOW and SUBSCRIBE to never miss an episode bit.ly/millennial-money Sign up for my weekly Let's Talk Money email newsletter https://bit.ly/letstalkmoneyemail Shannah Shares: Community Q&AHave a Shannah Shares question, submit it here https://www.mmoneypodcast.comFollow Me Here for More Money TipsShannah on Twitter https://twitter.com/shannahgameShannah on Instagram https://www.instagram.com/shannahgame/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Suite-Talker Topic episode, with the help of our Suite-Talker Community, we share advice on bringing your A-Game to a Lifestyle club, hotel takeover, or resort! We love to dress in theme, make sure we have the right amount of smell-goods, and of course, have our pregame check-in. Take a listen to other suggestions made by the community.One of our Suite-Talkers asked us for a review of the lifestyle club, Trapeze in Atlanta, GA. So, we shared our thoughts on how to have a great time there. As always, thanks for listening!Be sure to SUBSCRIBE, RATE, & REVIEW! We appreciate any and all feedback!JOIN US in Dallas, TX for PCAPEncore November 5 - 8, 2021!!Check out our show and MANY others on FullSwapRadio!How to stay in-touch with us:Email: thesuitelifepodcast@gmail.comFollow us here for info on upcoming LIVE episodes:Instagram: @thesuitelifepodcastTwitter: @suitelifepodFacebook: Livin' the Suite Life (Tryst Loq Suitelife)Don't forget to SUBSCRIBE to the Livin' the Suite Life Podcast YouTube Channel!

In Episode 75, Brandi and Tina are back with another Empowerment Project story. In this episode, Kelly F. shares how she lost herself and then after trying to compete, found herself again without ever stepping foot on stage. I think many women will see themselves in Kelly's story. Take a listen and let us know your own stories of empowerment. We'd love to share!Listen to Coaching & Cocktails podcast anywhere you stream your favorites: Apple Podcast, Google Podcast, Stitcher, Spotify, iTunes, and more.Follow us on social media:Facebook: https://www.facebook.com/coachingncocktails/Discussion Group: https://www.facebook.com/groups/170062690920751/Instagram: https://www.instagram.com/coachingncocktailspodcastTwitter: https://twitter.com/coachncocktailsWeb: https://www.centerstageathleticscoaching.com/coaching-cocktails-podcast/Email: coachingncocktails@gmail.com

Dopamine is an important brain chemical that influences your mood and feelings of reward and motivation. It helps regulate body movements as well. Levels are generally well regulated by the body, but there are a few diet and lifestyle changes you can make to boost your levels naturally. A balanced diet that contains adequate protein, vitamins and minerals, probiotics and a moderate amount of saturated fat can help your body produce the dopamine it needs. For people with dopamine deficiency diseases, such as Parkinson's, eating natural food sources of L-dopa like fava beans or Mucuna pruriens may help restore dopamine levels. Lifestyle choices are also important. Getting enough sleep, exercising, listening to music, meditating and spending time in the sun can all boost dopamine levels. Overall, a balanced diet and lifestyle can go a long way in increasing your body's natural production of dopamine and helping your brain function at its best. Full Article: https://www.healthline.com/nutrition/how-to-increase-dopamine Medical Disclaimer: Sober is Dope! Podcast aims to improve the quality of life for people struggling with a substance use or mental health disorder with fact-based content about the nature of behavioral health conditions, treatment options and their related outcomes. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare provider. My name is POP Buchanan. I am the founder of the Sober is Dope Podcast and company. I am speaker, sobriety activist, and businessman. I am a recovering alcoholic with 8 years sobriety. I devoted my life to sharing my story and to excite healing in others. I started Sober is Dope to highlight the benefits of living a sober life, and to provide tools for personal life transformation. Without Detox to Rehab my Alcohol Addiction would have killed me. Sobriety and Sobriety motivation came from complete Rock bottom and Darkness. My Addiction Recovery was a miracle. Sober life gave me a second chance. I was not Sober curious until I was facing death. Recovery from addiction was my blessing. I share my recovery stories from addiction and how detox and rehab saved my life. My name is POP Buchanan. I am the Founder of the Sober is Doper podcast. Sobriety podcast and Addiction podcast centered in transparency and healing. This post is dedicated to anyone struggling with drugs and alcohol addiction and addicts world wide. The Sober is Dope Podcast is an honest podcast that covers all aspects of recovery from addiction, trauma, and life. We put a huge emphasis on self development, mental health, sobriety, motivation, and life transformation. We cover topics like addiction science, meditation, health, nutrition, therapy, mindfulness, Love, Process Addictions, and spirituality. The podcast is for anyone seeking help with addiction, depression, toxic lifestyles, and finding purpose through abstinence. #soberupfast #soberisdope #soberpodcast Here is the link to the Podcast, Shop, and FREE Personal Transformation E-BOOK. Highest Blessings. Sober is Doper ➡️ https://bit.ly/2Dh67xi “It's never too late to be amazing!” - POP Buchanan

We invited Eddie to speak about the work of Open Doors with persecuted people but the interview took an unexpected turn to generational discipleship. His insights are inspiring and motivational to reach this generation.- www.opendoorsuk.orgYouTube Version: www.youtube.com/RadicalLifestyle- Telegram channel and discussion Click HereYou can also follow Andrew and Daphne on their social media platforms:Andrew Kirk: Facebook | Instagram | Twitter | ParlerDaphne Kirk: Facebook | Instagram | Twitter | ParlerTo support the channel: Click Here- UK only Donations here: Click Here

Digital Nomad September 2021 Monthly Recap in Central America - FIT Life Creation: Lifestyle Brand: Health, Wealth, Biz in 1 - Think Amazon Meets Airbnb for Transformation with Influencer Marketing (Revolve / Like it to Knowit) and Fundraising Twist. http://bit.ly/createwhatyoulove - Let's CREATE! Tag us on social media for a chance to win one of our giveaways: a month in the mastermind, a course, and/or event ticket! @katrinajuliafit @fitlifecreation #createitgiveaway #createit #fitlifecreation - CREATE IN OUR COMMUNITY 1 LIFESTYLE TRANSFORMATION & ENTREPRENEURSHIP FREEBIES LIBRARY 2 LIFESTYLE TRANSFORMATION LIVE EVENTS AND RETREATS 3 CONNECT AND CREATE COMMUNITY IN OUR LIFESTYLE ENTREPRENEUR COLLABS 4 INFLUENCER MANAGEMENT for INFLUENCERS & BRANDS 5 WELLNESS, MEDIA, LIFESTYLE & TRAVEL FOR BRANDS - https://www.fitlifecreation.com/post/digital-nomad-monthly-recap-in-september-2021-in-central-america --- Support this podcast: https://anchor.fm/create-with-katrina-julia/support

Welcome to our Podcast #778! We appreciate your listening and hope you find the time to go through the 100's of episodes that we have recorded already. They're short, so listen to a few every day! I promise you will learn all you need to know about one of the happiest countries on the planet! Here's some links that will get you started in learning more about Costa Rica! Become a "COSTA RICA PURA VIDA" Brand Ambassador & Share the LIFESTYLE with EVERYONE! Here's the link: https://www.costaricagoodnewsreport.com/brandambassador.html Here's a link to the US Embassy here in Costa Rica: https://cr.usembassy.gov/ For more information on acquiring your legal status here in Costa Rica, visit our website at: https://www.costaricaimmigrationandmovingexperts.com Apostilling Your Documents is a Very Integral Part of the Residency Process. Click through on this link for more information: https://www.apostillewilliamedwardlicht.com Our email address is costaricagoodnews@gmail.com We'd love to hear from you! Our short stories / blog postings are located at our Costa Rica Good News Report website. Lots of stories about the life here in paradise! We think you'll really enjoy these: https://www.costaricagoodnewsreport.com --- Send in a voice message: https://anchor.fm/costa-rica-pura-vida/message Support this podcast: https://anchor.fm/costa-rica-pura-vida/support

Welcome to our Podcast #777! We appreciate your listening and hope you find the time to go through the 100's of episodes that we have recorded already. They're short, so listen to a few every day! I promise you will learn all you need to know about one of the happiest countries on the planet! Here's some links that will get you started in learning more about Costa Rica! Become a "COSTA RICA PURA VIDA" Brand Ambassador & Share the LIFESTYLE with EVERYONE! Here's the link: https://www.costaricagoodnewsreport.com/brandambassador.html Here's a link to the US Embassy here in Costa Rica: https://cr.usembassy.gov/ For more information on acquiring your legal status here in Costa Rica, visit our website at: https://www.costaricaimmigrationandmovingexperts.com Apostilling Your Documents is a Very Integral Part of the Residency Process. Click through on this link for more information: https://www.apostillewilliamedwardlicht.com Our email address is costaricagoodnews@gmail.com We'd love to hear from you! Our short stories / blog postings are located at our Costa Rica Good News Report website. Lots of stories about the life here in paradise! We think you'll really enjoy these: https://www.costaricagoodnewsreport.com --- Send in a voice message: https://anchor.fm/costa-rica-pura-vida/message Support this podcast: https://anchor.fm/costa-rica-pura-vida/support

Dorian Webb the founder of Dorian Webb Lifestyle, creates intentional semiprecious and precious jewelry, artwork, and bespoke home décor that celebrates women, the beauty of connection, and African American culture. The company, which Dorian began while studying at Yale University, found early success at its first trade show where Neiman Marcus purchased the line for […]

Who's your ideal client and what's the biggest challenge they face?What are the common mistakes people make when trying to solve that problem?What is one valuable free action that our audience can implement that will help with that issue?What is one valuable free resource that you can direct people to that will help with that issue?What's the one question I should have asked you that would be of great value to our audience?When was the last time you experienced Goosebumps with your family and why?The Joy Guide: Finding Your Joy In A World of Crap - Get your five chapters FREE!Get in touch with Jennifer: Website, Facebook Personal, Facebook Business, Twitter, Pinterest, Instagram, LinkedIn, YouTubeLearn more about how Uwe helps in-demand professionals and their VIPs to get back their family mojo, double their financial security, and live in abundance in all areas of their life (without feeling guilty or constantly questioning themselves): Visit www.uwedockhorn.com. Or when you feel you'd be interested in working together you can Book A Chat With Uwe

Dear Listener, This week we talk about our tasting of the Culvers Curderburger. (I think we both were rather unimpressed). Then we jump into discussing this week’s apple event. We […]

Bo and Blake talk football and the Y'all Lifestyle in the first hour of the show live in the BankPlus Studio. The guys jump from sports to culture during the first hour of the show talking SEC football this weekend and the trip to Pearl River Resort last week. The guys discuss the news out of the NFL that the Miami Dolphins are interested in trading for embattled Houston quarterback Deshaun Watson. Bo gives his thoughts on the Mississippi State football program and the lack of success over the history of the program, including their matchup with Kentucky that is even over the course of their rivalry.

If you erase history, you erase our opportunity to learn and grow.For more great content, visit our Patreon page at patreon.com/theonpurposepodcastFind full episodes at theonpurposepodcast.comWant more The On Purpose Podcast?Find us on patreon at: https://www.patreon.com/theonpurposepodcastFor full episodes and more: https://www.theonpurposepodcast.comIG: https://www.instagram.com/theonpurposepodcast/FB: https://www.facebook.com/OnPurposePodcastOfficialFind Us on iTunes: https://podcasts.apple.com/us/podcast/the-on-purpose-podcast/id1470553784?uo=4And Spotify! https://open.spotify.com/show/0ADfRPEvmF4wXHrJVrqngI?si=iVpeWLl9RjuSLR67DgeVrwWant to connect with Jerrod?Linkedin: https://www.linkedin.com/in/lawenforcement-lifestyle-writer/IG : https://www.instagram.com/jerrodh/Get My Book! https://www.amazon.com/Extraordinary-People-Ordinary-Places-Jerrod/dp/1712245694Want to know more about Ali or argue with him? FB: https://www.facebook.com/ali.abouzalamIG: https://www.instagram.com/aliabouzalam/

Check out our sponsors:  Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! ButcherBox: Skip the lines for your Thanksgiving turkey. ButcherBox is proud to give new members a free turkey at ButcherBox.com/impact SmileBrilliant: Go to smilebrilliant.com and use coupon code IMPACT ChiliSleep: Get 20% off at chilisleep.com/IMPACT Anthem Software: anthemsoftware.com CuriosityStream: Go to https://curiositystream.com/impact and use code IMPACT to save 25% off today, that's only $14.99 a year. InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory How did your body respond to the last carb heavy dinner you had? Does eating a high calorie meal affect you worse than a lower calorie, higher carb meal? Herman Pontzer, an evolutionary biologist, did a research study on a hunter gatherer community called Hazda in Tanzania, to learn about energy expenditure. What he's discovered flips everything you thought you knew about calories and carbs upside down. He's joining Tom to expose why the data shows that carbs in a calorie controlled environment do not matter. Meaning, it is possible to theoretically go on a Twinkie diet (please don't) and still lose weight when calories are adhered to. Herman is using data to push back on how calories are burned and how they signal your brain to control your weight.   Order Herman Pontzer's book, Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy : https://www.amazon.com/Burn-Research-Really-Calories-Healthy/dp/0525541527   Also check out the Hazda Fund (https://www.hadzafund.org/about) to learn more about the Hazda culture   SHOW NOTES:   0:00 | Introduction to Herman Pontzer 1:40 | The Calorie Debate 6:14 | How We Burn Energy 12:09 | Obesity Starts In The Brain 14:43 | Hypothalamus Function 19:25 | Brain Response to Calories 29:06 | Food Calorie Signaling 32:36 | Optimal Lifestyle 34:53 | Processed Food Brain Hack 38:31 | Why Sugar Is A Problem 42:22 | Hi Carb Diet Weight Loss 45:24 | Fantasy Diet Study   QUOTES:   “The problem is that when we begin to say, oh, that must have been something in the food that you ate, rather than, oh, it's something in your individual response to that extra energy.” [21:33]   “It really does come down to the calories or what determines the weight change or maintenance, not the carb level.” [24:13]   “The argument is, is this more in the weeds? Is it fat cells and pancreas? Or is it brain cells and sensing?” [32:29]   “It is my job to keep eyes open and look across cultures and look across human experiences and see that diversity and understand all of it is pretty normal. That the universe of normal for humans is pretty darn broad.” [33:11]   “Sugar is a fructose molecule and a glucose molecule stuck together, and when it gets into your blood, that's what it is.” [38:38]   Follow Herman Pontzer: Website: https://sites.duke.edu/pontzerlab/people/ Twitter: https://twitter.com/hermanpontzer Instagram: https://www.instagram.com/hpontzer/ Facebook: https://www.facebook.com/herman.pontzer

Check out our sponsors:  Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! ButcherBox: Skip the lines for your Thanksgiving turkey. ButcherBox is proud to give new members a free turkey at ButcherBox.com/impact SmileBrilliant: Go to smilebrilliant.com and use coupon code IMPACT ChiliSleep: Get 20% off at chilisleep.com/IMPACT Anthem Software: anthemsoftware.com CuriosityStream: Go to https://curiositystream.com/impact and use code IMPACT to save 25% off today, that's only $14.99 a year.  How did your body respond to the last carb heavy dinner you had? Does eating a high calorie meal affect you worse than a lower calorie, higher carb meal? Herman Pontzer, an evolutionary biologist, did a research study on a hunter gatherer community called Hazda in Tanzania, to learn about energy expenditure. What he's discovered flips everything you thought you knew about calories and carbs upside down. He's joining Tom to expose why the data shows that carbs in a calorie controlled environment do not matter. Meaning, it is possible to theoretically go on a Twinkie diet (please don't) and still lose weight when calories are adhered to. Herman is using data to push back on how calories are burned and how they signal your brain to control your weight.   Order Herman Pontzer's book, Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy : https://www.amazon.com/Burn-Research-Really-Calories-Healthy/dp/0525541527   Also check out the Hazda Fund (https://www.hadzafund.org/about) to learn more about the Hazda culture   SHOW NOTES:   0:00 | Introduction to Herman Pontzer 1:40 | The Calorie Debate 6:14 | How We Burn Energy 12:09 | Obesity Starts In The Brain 14:43 | Hypothalamus Function 19:25 | Brain Response to Calories 29:06 | Food Calorie Signaling 32:36 | Optimal Lifestyle 34:53 | Processed Food Brain Hack 38:31 | Why Sugar Is A Problem 42:22 | Hi Carb Diet Weight Loss 45:24 | Fantasy Diet Study   QUOTES:   “The problem is that when we begin to say, oh, that must have been something in the food that you ate, rather than, oh, it's something in your individual response to that extra energy.” [21:33]   “It really does come down to the calories or what determines the weight change or maintenance, not the carb level.” [24:13]   “The argument is, is this more in the weeds? Is it fat cells and pancreas? Or is it brain cells and sensing?” [32:29]   “It is my job to keep eyes open and look across cultures and look across human experiences and see that diversity and understand all of it is pretty normal. That the universe of normal for humans is pretty darn broad.” [33:11]   “Sugar is a fructose molecule and a glucose molecule stuck together, and when it gets into your blood, that's what it is.” [38:38]   Follow Herman Pontzer: Website: https://sites.duke.edu/pontzerlab/people/ Twitter: https://twitter.com/hermanpontzer Instagram: https://www.instagram.com/hpontzer/ Facebook: https://www.facebook.com/herman.pontzer

It's Thursday and that means it's time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! On today's show Jimmy welcomes Emily Penton to talk about finding inner clarity to change your diet and lifestyle. “Going through the transition of sugar and carbs, it took four weeks for me to feel joy and hope for the future for the first time.” - Emily Penton In this episode, Jimmy speaks with an inspiring woman named Emily Penton (@carnivoreminds) who helped to resolve her Bipolar Disorder and Multiple Sclerosis through the use of a carnivore diet and lifestyle change. She shares about the mindset shifts that helped set her body up to heal and now uses her own experiences to help her clients as a Transformation Coach. Tune in to hear Emily and Jimmy discuss the importance of having inner clarity as you change your diet and lifestyle to heal yourself from the inside out. DON'T MISS THIS!

Today's podcast is all about a business model that sometimes gets a bad rap on this show: "the agency". We recently bumped into our friend Johnathan Solorzano at MicroConf in Austin, and he had quite a bit to say about the subject. Johnathan is the founder of Solo Media Group, a remote agency of web developers that focuses primarily on Shopify and WooCommerce projects. We've invited Johnathan onto the show this week to share his thoughts about the upside of running an agency, specifically how it can provide you with unique insights into your market, improve your professional network, and help you start earning revenue fast.

To celebrate our one-year anniversary and our 25th episode, we're bringing you things that make us say “Oh, I really like that!” We covered a ton of ground and think it's fair to say there's something here for everyone. We talked about movies, Jojo Siwa, coffee bean grinders, house shoes, and way way way more.This episode was produced by Rachel and Sally and edited by Lucas Nguyen. Our logo was designed by Amber Seger (@rocketorca). Our theme music is by Tiny Music. MJ Brodie transcribed this episode. Follow us on Twitter @OhILikeThatPod.Things we talked about: Abigail Koffler's pumpkin bread recipeAsk a ManagerSeasonal but not-too-scary movies:Death Becomes Her (1992)The Addams Family (1991)Hocus Pocus (1993)Beetlejuice (1988)Clue (1985)The Faculty (1988)You're Wrong About (specifically these episodes: Urban Legends Spectacular! and Halloween Special! Ed Gein and Slasher Movies)I Like to Watch (Fear Street episode) hosted by Trixie Mattel and Katya ZamolodchikovaThings we really like:Easy Walk dog harnessStroll the Moon pillow slides Lipton onion soup & dip mixJojo Siwa On Dancing with the Stars on Britney nightOne Dancing with the Stars as Prince CharmingAt age 11 on Dance Moms being told she has to watch the movie CarriePalmer's swivel stickThe board game ClueQueer Zine ArchiveCapresso infinity burr grinderThe Time Traveler's Wife by Audrey Niffenegger I Know Why the Caged Bird Sings by Maya AngelouRolling Stone cover story on Green Day (January 25, 1996)Manta SILK maskFuzz by Mary RoachWildfang Virtual Fit Sessions

General Michael Hayden (@GenMhayden) is a retired United States Air Force general, former Director of the NSA and CIA, and author of Playing to the Edge: American Intelligence in the Age of Terror. [Note: This is a previously broadcast episode from the vault that we felt deserved a fresh listen!] What We Discuss with General Michael Hayden: How does an intelligence agent view cognition, cognitive bias, and psychology differently from a policymaker? What is The Unpleasant Fact an intelligence agent brings to the briefing table? General Hayden gives us a rare glimpse of working for two very different presidents and conveys the importance of adapting to their particular learning styles. Find out what it’s like to present new intelligence to an administration that forces it to change policy. (Awkward!) Get General Hayden’s take on the Orlando shootings and the difficulty of balancing security with liberty. And much more… Full show notes and resources can be found here: jordanharbinger.com/576 Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

This week's Wholistic Hearts podcast is another Moms in the Middle edition with Katie Lynn, host of Stepping into a Joy Filled Life Podcast, leads us in a beautiful conversation about how to thrive while living with chronic pain. If you struggle with chronic pain or autoimmune disease issues, or battle with anxiety or depression, this episode is for you.  You do not suffer alone, my friend. You are seen.   Need to find community? Come join us in Mind Body Spirit Holistic Faith for Moms in Facebook.   Or you can reach out to me personally on social media @KristinFieldsChadwick.  Interested in pursuing Spirit Empowered Coaching with me? Sign up for a free Discovery Coaching Call to see if we are a good fit.  

In this episode, we talk to Master Cage from San Jose. Master Cage has been a Master and had a polyamorous kink family for 18 years. In this episode, we learn about his household and philosophy of slavery, including how important it is for the Master to mentor the slave and the importance of experiences to figure this out.      Links: Recon link: As Master  Recon link: Pit of despair (for Bondage)  www.cagecommunity.com     Connect more with Master/slave Lifestyle Check out https://masterslavelifestyle.com for more information and resources on the gay BDSM Master/slave lifestyle If you are interested in being interviewed, you can contact me at contact@masterslavelifestyle.com Become a member of the Master/slave Lifestyle community and gain early access to the podcast and a number of video workshops - https://www.patreon.com/masterslavelifestyle   

 LISTENHalloween is quickly approaching and spooky stuff is on The OGs' minds. This time they look at werewolves and other various shapeshifters of lore and fiction. Also, Shawn shows off his efficiency. Eric wipes out a childhood friend to make brain-room. What is the difference between horror movies and Halloween movies? Finally, the Old Guys lose their minds and shapeshift into... well... you'll hear. #cootstuffJoin the conversation (and see our artifact album) on our Facebook: facebook.com/oldguyswholovethings and talk to us via email: oldguyswholovethings@gmail.comFind Shawn online: http://www.gruegallery.com  and  https://www.shawndooleyart.com and http://www.dooleyfreelancedesign.comFind Eric online:  https://beacons.page/ericpschwartz (all music by Eric)Additional sound effects from https://www.zapsplat.com

Aryeh's bread and butter is helping successful business owners and entrepreneurs invest their money intelligently, allowing their wealth to accumulate so they can stay focused on what truly matters—their business and mission.  

This week on #TheHabitCoach, Ashdin Doctor continues the conversation with Dre Baldwin, CEO - Work On Your Game Inc where they discuss a few interesting concepts from his new book called 'The Third Day'. Ashdin and Dre talk about the origin and the ideology behind the concept of 'The Third Day', how people can practice this interesting concept in their daily routines and how to start back after people give up. Do listen to this awesome episode if you think you're in a loop and want to start a fresh routine.To book an online session with Dre Baldwin, Check here: ( http://workonyourgameuniversity.com/Ashdin )You can know more about Dre Baldwin: ( https://dreallday.com/ )Instagram: ( https://www.instagram.com/drebaldwin/ )Facebook: ( https://www.facebook.com/WorkOnYourGame )Twitter: ( https://twitter.com/DreAllDay )Linkedin: ( https://www.linkedin.com/in/dreallday/ )Youtube: ( https://www.youtube.com/channel/UCwHgkC8tsH6r0hQjCw_raYw )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

On this episode I give you my BEST advice on how to effectively use the MyFitnessPal app to change your body composition.@djkfitnesswww.dannykennedyfitness.comwww.younifyactive.com DKFITNESS at checkout for 15% offUse code DJK10 on all EHPlabs supplements for 10% offUse code DK15 on all Athletikan Sneakers for 15% offIntro by Will Sparks.Find this episode helpful? Share it with a friend or post a screenshot to your social media.

  Is there really a gap in between how people communicate or is it based on what they choose to hear? Have you ever told someone that you were not interested in them but they continued to try giving their best game? It's like, regardless of how you say and when it just didn't add up for them. There's this thing called "selective hearing" where you will only take in what you see fit in your life. Is this truly the case?⁠ Join us every Wednesday starting at 8 PM ET for "She Said What" with your host Alan Newman Jr. (@Newman_Junior2.0) as he along with a specially invited guest, Simplee Bree, tackles the topic at hand. Do you have something to say or a question to ask? ⁠ ⁠ Call in with your questions as well @515-602-9647 and press 1 or visit www.HeSaidWhatNetwork.com to chat with us during the show.

Tune into this episode to learn the number one rule to raising your self-esteem. This rule is a simple practice to help all of us improve and raise our self-esteem. Although it is simpler than you may think, it may be harder to practice for some. Don't miss this!

And we're back... sort of! In this long-awaited (and slightly outdated) episode of "Adult-ish", host Afiya takes the wheel for a FAD (Fifi After Dark) apologizing for the impromptu hiatus brought on burgeoning work schedules, tech malfunctions, and people just being busy ass adults. Thankfully, Afiya was able to have some kind of conversation about herself regarding travel weary queries and all the bugs and kinks that keep most folk (like herself) from venturing out into the unknown... as she slurps her liquor-filled libations. Listen on as she details some of the tips, tricks, lessons, and first-time activities she was able to learn and complete on a trip that could've absolutely gone left, but somehow turned out somewhat alright.It's time to come on back, y'all! Links Mentioned: Host: Afiya A.http://twitter.com/lajoliepoeta http://instagram.com/alja0214 Clubhouse @Aljaugustwww.aljathewriter.comAdult-ish Podcast http://twitter.com/adultishp0dcasthttp://instagram.com/adultishp0dcasthttp://facebook.com/adultishp0dcastWhat are some of your tips, tricks, or concerns while traveling? Tell us all about it at afiya@digidisnet.com.

Karel Cast 201021 Not One 911 Call, What to Do When Overwhelmed…It's not just a train in Philadelphia, it's everywhere; we watch bad behavior, we don't stop it. Walgreens closing stores because of theft, why not just stop the theft? Congress debating what to do when snubbed. Why debate? Because we no longer punish bad behavior. Plus, many are now overwhelmed, and tasks aren't getting done, lives not getting lived. So what to do? Plus, would you eat your kidney donor? Listen wherever you get your podcasts, and subscribe at YouTube.com/reallykarel @ReallyKarel is all social media and website reallykarel.com

Licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life.   Today's discussion: Interview with Author and Therapist Richard Capriola

Welcome to our Podcast #776! We appreciate your listening and hope you find the time to go through the 100's of episodes that we have recorded already. They're short, so listen to a few every day! I promise you will learn all you need to know about one of the happiest countries on the planet! Here's some links that will get you started in learning more about Costa Rica! Become a "COSTA RICA PURA VIDA" Brand Ambassador & Share the LIFESTYLE with EVERYONE! Here's the link: https://www.costaricagoodnewsreport.com/brandambassador.html Here's a link to the US Embassy here in Costa Rica: https://cr.usembassy.gov/ For more information on acquiring your legal status here in Costa Rica, visit our website at: https://www.costaricaimmigrationandmovingexperts.com Apostilling Your Documents is a Very Integral Part of the Residency Process. Click through on this link for more information: https://www.apostillewilliamedwardlicht.com Our email address is costaricagoodnews@gmail.com We'd love to hear from you! Our short stories / blog postings are located at our Costa Rica Good News Report website. Lots of stories about the life here in paradise! We think you'll really enjoy these: https://www.costaricagoodnewsreport.com --- Send in a voice message: https://anchor.fm/costa-rica-pura-vida/message Support this podcast: https://anchor.fm/costa-rica-pura-vida/support

Do you have close friends? Do you desire close friends? Building close friendships take intention and creativity. We can feel we don't have the time or maybe there are past hurts that get in our way but friendships actually have an impact on our emotional, mental and physical health. Today we talk about what you can do to create and foster close friendships in your life. Please don't forget to subscribe and please leave us a review! Thanks friends! mindoverchaos.com claudinesweeney.com

Congrats, Shatner, boo, Bezos & Takei; rideshare bubble bursts; FCC going after spam texts; Square to build a Bitcoin mining system, maybe; Tesla's really bad Beta-based insurance; Canon USA says no ink-y, no scan-y; Amazon creates its own brands by stealing "tribal knowledge" of competitors; Dune; Squid Game; Succession; Here We Are; Mel Brooks; Disney delays; Sinead & Delores; canceling NYT Cooking, CleanMyMac X subscriptions; USB-C & VPNs; ah, the 80s; pogo-power; Cosby sweaters.Show notes at https://gog.show/527For a limited time, ButcherBox is offering new members a 10 to 16-pound turkey FREE in their first box. Just go to ButcherBox.com/GOG to sign up. That's ButcherBox.com/GOG to receive a FREE turkey in your first box.FOLLOW UPGeorge Takei Roasts “Star Trek” Costar William Shatner After Rocket TripFor Uber and Lyft, the Rideshare Bubble BurstsDead-End SF Street Plagued With Confused WayMo Cars Trying To Turn Around ‘Every 5 Minutes'Your Deep Dive Into Those Waymo Self-Driving Cars In San Francisco That Went Headstrong Up A Dead-End Street Like Floundering Fish Going UpstreamIN THE NEWSNew FCC rules could force wireless carriers to block spam textsJack Dorsey says Square is ‘considering' building a Bitcoin mining systemTesla debuts new car insurance that uses Texans' real-time driving behaviorNo ink, no scan: Canon USA printers hit with class-action suitAmazon copied products and rigged search results to promote its own brands, documents showMEDIA CANDYDuneSquid GameSuccessionHere We Are: Notes for Living on Planet EarthMel Brooks Is Back With ‘History of the World, Part II' SeriesDisney delays all of Marvel's 2022 filmsSinead O'Connor and Pillow Queens to feature on album of covers inspired by The CranberriesSECURITY HAH!The CyberWireDave BittnerHacking HumansCaveatRecorded FutureApple's latest MacBook Pros have MagSafe, SD card slots and camera notchesAt last, a middle ground, a place where skateboarders and rollerbladers can all get together.The 1985 MTV Music Awards really kind of sucked.CLOSING SHOUT-OUTSExpressVPN Knew 'Key Facts' of Executive Who Worked for UAE Spy UnitSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The anticipation and execution of going to a concert event is full of palpable excitement. Come on along for a personal, scratch the surface, concert voyage with me, and jog some memories of your own.

I've been doing a lot of ask me a questions because I got so darn many questions coming in all the time. But this one is going to be ask me a selling question. So if you really get serious about any of the topics I cover in this episode, it's going to mean at least an extra million dollars over your career. Screw The Commute Podcast Show Notes Episode 506 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to Ask Me a Selling Question 04:54 Tips on selling on a webinar 10:33 Tips on selling with autoresponders 17:00 Tips for upselling that could mean an enormous amount of extra money 21:15 Copywriting Tips is THE most important skill you can have Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ Disabilities Page - https://imtcva.org/disabilities/ Tom Antion Webinars - https://tomantionwebinars.com/ Free Webinar on 5 CRITICAL copywriting tips - https://tomantionwebinars.com/#copy Get people to show up for your webinar - https://www.greatinternetmarketing.com/showup/ Email: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes Upselling and Advertorials - https://screwthecommute.com/22/ Ecourses - https://screwthecommute.com/205/ Ask Me a Question - https://screwthecommute.com/505/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/ Join our Private Facebook Group! One week trial for only a buck and then $37 a month, or save a ton with one payment of $297 for a year. Click the image to see all the details and sign up or go to https://www.greatinternetmarketing.com/screwthecommute/ After you sign up, check your email for instructions on getting in the group.

Bo and Blake talk college football and the Y'all Lifestyle in the final hour of the show live in the BankPlus Studio. Mississippi State insider Steve Robertson joins the show on the Sam Adams Octoberfest guest line talking Bulldogs football. Steve recaps the Alabama loss and the state of the team coming out of a physical game, including the health of quarterback Will Rogers. Steve discusses the lack of offense last week and what to expect from the receiving corps this Saturday at Vanderbilt. Steve finishes the conversation talking about the MSU defense and who needs to step up for the second half of the season. In the SEC Insider Hit, Mackey Simpson with Breezy Oaks Ranch joins the show live in the BankPlus Studio grilling up some incredible wagyu steaks. Mackey and crew show off some of the new cuts they are offering, as well as discuss the great tailgate boxes you can purchase at breezyoaksranch.com and have shipped straight to your door. 

Self-sabotage; Meditation; Trauma; Filling a void; Lifestyle; Judgement; Consciously vs subconsciously wanting to change; and more! Contact Nila through email: ssaltymonk@protonmail.com Get your copy of Rajan's book "Everything is Your Fault" here: https://www.amazon.com/Everything-Your-Fault-Responsibility-Leadership/dp/178904359X/ref=sr_1_1 Website: https://rajanshankara.com/ Meditation Academy: Create a free account at https://zenmind.academy/ Short snippets from podcast: https://www.youtube.com/channel/UCUX_A64mXWnNZP2_3Bprr1Q/videos Intro song: https://www.youtube.com/watch?fbclid=IwAR234bD7qRc8UHeBjyUn5has2J9Pla4APzAf3ofJRrQrORAFnrjw42Kj3Vk&v=QY3cleclVwY&feature=youtu.be&ab_channel=AkiraTheDon

Bo and Blake talk college football and the Y'all Lifestyle in the second hour of the show live in the BankPlus Studio. The guys get into an interesting discussion about the talent, or lack-thereof, on the Mississippi State and Ole Miss rosters. Ole Miss insider Michael Katz joins the show on the Sam Adams Octoberfest guest line previewing the Rebels hosting LSU. Michael discusses the health of the team coming out of the Tennessee game and what to expect from some of those guys this weekend. Michael gives his thoughts on how the Rebels defense will approach this revamped LSU rushing offense following their win over Florida. In the SEC Insider Hit, Bo and Blake talk a little Y'all Lifestyle as they debate where the best onion rings are in Mississippi. The guys also talk a little coaching search and what's going on at LSU as Scott Woodward looks to replace Ed Orgeron at the end of the season. 

In 2003, Chelsea Shukov and Jamie Grobecker came together with a common goal: to develop a collection of fine stationery for a new generation. Sugar Paper would have the quality of the fine paper goods they saw on their mother's desks, but with an aesthetic and feel that was made for the modern girl. Armed with an antique letterpress, they brought their vision to life in a stationery collection centered on quality, love and dedication to the craft.Nearly twenty years later, that quality, love and dedication are still seen in every Sugar Paper product they design and make in their Los Angeles studio.In this episode, Nada sits down with Chelsea and Jamie to discuss how they have navigated growing their retail brand into an Omnichannel business and lifestyle brand to include multiple retail locations, a wholesale division, a  licensing partnership with Target, and selling DtC.This is the second episode in our season focused on retail, but if you want the backstory on this dynamic duo, tune in to episode 88! They are generous, transparent and accessible, and a must-listen for all business partners. This episode is filled to the brim with retail model options that will help you consider how to structure and grow your own retail brand one crumb at a time--you gotta listen to understand that reference!You can follow Sugar Paper at @sugarpaperla on Instagram, Twitter and Facebook. You can check out their amazing products at sugarpaper.com. Don't forget to follow us at @libertyforher on Instagram, Twitter, and Facebook. Please let us know your thoughts about this episode by using the hashtag #libertyforher and please rate and review us—it helps to know if this podcast is inspiring and equipping you to launch and grow your ventures.

The Qur'an is the rope of Allah that saves all who hold onto it. It is nourishment for our souls and a light that discerns between truth and falsehood. But its messages and meanings cannot be unlocked without tadabbur: deep and regular reflection. What role should the Qur'an play in the daily lives of those who believe its message? What are the barriers preventing us from building meaningful and transformative relationships with the Qur'an? What steps can we take to finally feel like we're connecting with God's final message? In this episode, host Mohamad Zaoud talks to Sheikh Mohammad Elshinawy, co-author of the Yaqeen Institute paper “Keys to Tadabbur: How to Reflect Deeply on the Qur'an.”

What is it really like to leave the “high salary/great benefits” hamster wheel?    In this episode I chat with Money Coach, Katie Gibbons, about making the leap from corporate and pursuing a purpose beyond a paycheck.    Here are a few things we cover:    Developing rituals in marriage and getting on the same page with your partner financially.  Why it is essential to have multiple income streams. The truth about budgeting.  Why saying “I'm not good at money” is killing your financial goals.  The benefit of having a side hustle with Social Retail.   Connect with Katie on Instagram! @katiegibbons.co

Welcome to our Podcast #775! We appreciate your listening and hope you find the time to go through the 100's of episodes that we have recorded already. They're short, so listen to a few every day! I promise you will learn all you need to know about one of the happiest countries on the planet! Here's some links that will get you started in learning more about Costa Rica! Become a "COSTA RICA PURA VIDA" Brand Ambassador & Share the LIFESTYLE with EVERYONE! Here's the link: https://www.costaricagoodnewsreport.com/brandambassador.html Here's a link to the US Embassy here in Costa Rica: https://cr.usembassy.gov/ For more information on acquiring your legal status here in Costa Rica, visit our website at: https://www.costaricaimmigrationandmovingexperts.com Apostilling Your Documents is a Very Integral Part of the Residency Process. Click through on this link for more information: https://www.apostillewilliamedwardlicht.com Our email address is costaricagoodnews@gmail.com We'd love to hear from you! Our short stories / blog postings are located at our Costa Rica Good News Report website. Lots of stories about the life here in paradise! We think you'll really enjoy these: https://www.costaricagoodnewsreport.com --- Send in a voice message: https://anchor.fm/costa-rica-pura-vida/message Support this podcast: https://anchor.fm/costa-rica-pura-vida/support

In this episode, we talk about losing your relatability and the effects of lifestyle inflation. Music by: Scott Holmes

Hello and welcome back to the campfire! Today we have two certified teachers joining us for the conversation, both of which are my sisters. Emily is a homeschool mom to 3 young boys with several years of experience, teaching at the Elementary level.  And Paulette is mom to two and currently still teaches at the upper grade levels and has been for the past 15 years.This is an episode from last year but we felt the topic is encouraging as well as one that is important. It stems from the common doubts we have in homeschooling our children. What if I fail my child? Can I do this? Am I qualified? Aren't the schools more equipped to educate my child? We have assumptions when it comes to many of these questions that aren't always true.So grab a seat by the fire as we travel to Florida to debunk some of these doubts and fears!If you like what you hear and have enjoyed our show, please show your appreciation by subscribing to our Podcast and leaving us a review on your Podcast App of choice. We would love to hear from you so please email us with any comments or questions you have. Visit us and all of our content, including our blog, at www.thehomeschoolprojectpodcast.comAs always, let's Light A Fire They Can't Put OutThank you for listening!Ongoing Community Support:Our Free Homeschool Getting Started Packet: https://thehomeschoolprojectpodcast.files.wordpress.com/2021/08/guide-to-getting-started-packet-1.pdfOur Free Ultimate Family Camping / Outdoor Checklist: https://thehomeschoolprojectpodcast.files.wordpress.com/2021/08/camping-checklist-2.pdfThe Waldock Way: https://www.thewaldockway.com/ref/76/Wild Learning Curriculum: https://discoverwildlearning.com/?ref=927All About Reading: https://www.allaboutlearningpress.net/go.php?id=2109"We are a participant in an affiliate advertising program designed to provide a means for us to earn fees by linking to affiliated sites."

This week on the podcast, we discuss the death of Colin Powell and the complicated legacy he had left behind. We also talk about the far-left swing from Pope Francis that is a refreshing change of pace from the Catholic Church of old. We also discuss the latest with IATSE and other related labor strikes from around the country. In Covid news, J&J expected to get a booster it probably needed from the beginning. Finally in politics we talk about the Supreme Court, Trump suing the National Archive like someone with nothing to hide would do, and the theater of sourcing in the age of cable news.   OTA Podcast Episode 393: Word from up high   Find more O The Anthem     OTheAnthem.com   facebook.com/OTheAnthem  twitter.com/OTheAnthem   instagram.com/OTheAnthem   Cover image includes work originally attributed to the Republic of Korea on Flickr https://www.flickr.com/photos/koreanet/14758513027/in/photostream/

Listen to a message from Emmanuel Baptist Church of Longview, TX.Support the show (http://shelbygiving.com/App/Giving/long2200157)

Thank you for joining us on Breakfast With Champions! Today we hear from Barbara Majeski, the “Curator of the Good Life”, Lifestyle blogger, Real Estate Investor, TV personality with regular features on the TODAY show, Inside Edition, Good Day New York and many more! 

If You Are Ready to Improve Your Reproductive and Overall Health Through Cycle Syncing, You Should: Use the P.U.Z.Z.L.E. Method to change the aspects of your health that you can control Learn to listen to your bodies signals and find ways to understand what those signals mean Allow your body to heal naturally by providing it with the correct diet, stress management, and mindset   Have you ever noticed your cycle syncing with women around you or even with the moon? As women, we are cyclical beings, and optimizing your cycle by syncing with the moon is one of the best things you can do to support your reproductive health and overall wellbeing.   Getting Clear on Hormone Imbalance Kela Smith is the CEO and program director of the Hormone Puzzle Society, a woman's health hub for fertility, hormones, and the business of coaching. Kela works with women who are struggling with infertility and hormone imbalance and coaches them to get pregnant naturally and eliminate symptoms of hormone imbalance. She brings over 20 years of experience as a professional fitness trainer, wellness educator, and author, as well as a mama to two beautiful children.   There Is a Way to Get Pregnant Naturally When Kela was told it would be nearly impossible for her to get pregnant naturally in her late 30's, she took matters into her own hands. After giving birth at 37 and again at 40, she went back to school to help women realize that there is a better alternative and it is totally possible to get pregnant naturally later in life. Our bodies have an innate capacity for healing naturally, but it is up to us to listen to our body needs so that we can provide it everything it needs to feel better, have fewer symptoms, and focus on what is in our control.   It All Comes Down to the Moon The two most important things you can do to improve the syncing of your cycle start with diet and stress management. When we can follow the patterns of the moon, we can improve our reproductive health and overall physical health and well-being. Reproduction is a miracle, and when we can optimize it, not only does our health benefit but our hormones, productivity, happiness, and mood do too. Even if you are not bleeding anymore, syncing your cycle with the moon can still have massive benefits on your whole body's health. Are you ready to enjoy all of the benefits that come with syncing your cycle to the moon? Share how you are looking to improve your reproductive or overall health through syncing with me in the comments section of the episode page.   Quotes: “I left that doctor's office, and I said ‘I am on a mission to optimize my fertility naturally', and that's exactly what I did. I figured out what I needed to eat, what my lifestyle needed to look like, my exercise was too much, my toxins were too much, I just really dove in.” (6:10) “I want to go back to Jr. High and teach all the girls, this is what a normal period is, this is how you track your cycle. Forget the algebra class, let's go with some women's health classes.”  (10:32) “We are always tapping into Earth's natural energy. So that is where syncing with the moon comes in.” (20:49) “It's about listening to your body and intuitively doing what you feel like you want to do anyways based on where your hormones are.”  (22:18) “I like to look at going into menopause as a rebirth. This is your second season in life. Instead of things ending, this is your new beginning!” (24:53)   In This Episode What you can do to support your body's ability to heal and conceive naturally (7:49) Breaking down the different parts of your cycle and how it affects your hormones (12:43) The benefits of syncing your cycle with the moon even if you are not bleeding anymore (20:42) Learn about the Hormone P.U.Z.Z.L.E. Method and how it can help you feel more in control (27:11) How to optimize your cycle and fertility by managing your stress and diet (30:35)   Resources Mentioned: 14 Hormone Balancing Recipe Guide Guide to Hormone-Balancing Supplements Cycle Syncing Quickstart Guide The Hormone P.U.Z.Z.L.E. Podcast Follow Kela on Instagram | Facebook | LinkedIn Follow Hormone Puzzle Society on Instagram | Facebook   Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Podcast production & marketing support by the team at Counterweight Creative   Related Episodes:  Essentially You Episode #309: How to Grocery Shop for Optimal Hormone Balance in the Fall Essentially You Episode #259: Creating Emotional Resilience Throughout the Four Phases of Your Menstrual Cycle with Lucy Peach Essentially You Episode #220: Master Your Menstural Cycle and Optimize Your Fertility with Lisa Hendrickson-Jack

Benjamin Hardy (@BenjaminPHardy) is an organizational psychologist and author of books about willpower, self-limiting beliefs, and teamwork. His latest offering (co-authored with Dan Sullivan), is The Gap and the Gain: The High Achievers' Guide to Happiness, Confidence, and Success. What We Discuss with Benjamin Hardy: If you measure your current self against your ideal (often chosen and defined by other people rather than yourself), you’ll never be happy because there will always be a gap. Unsuccessful people primarily focus on this (but we all wind up here sometimes). If you measure your current self against your previous self — and notice the gain you've made between yesterday and today — you’ll experience happiness, satisfaction, and confidence. The most successful people understand this. The difference between ideals (general, immeasurable, and constantly changing) and goals (specific, measurable, and time-bound) -- and why your ideals shouldn't be your benchmark for achievement, but merely the source from which your goals are inspired. How you can weed out the arbitrary reference points with which you've been burdened by external sources and choose ones that are actually meaningful -- not just constant reminders of what you don't have. How the increased confidence that comes from living in the gain allows you to set bigger and more imaginative goals to truly tailor the fabric of your own life. And much more... Full show notes and resources can be found here: jordanharbinger.com/575 Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

Jon Francois and host of the Lifestyle of A Gay Black Boy podcast Andrew Vandertunt discuss mayonnaise in your coffee,