Podcasts about Lifestyle

Pain isn't just in your body, it's in your brain. In this groundbreaking episode, Host Dave Asprey sits down with Dr. Daniel Amen to reveal how emotional and physical pain share the same neural circuits and how you can rewire them for relief, resilience, and longevity. You'll learn practical tools to break the “doom loop” of pain, restore neuroplasticity, and retrain your brain for calm, healing, and high performance. This is essentiallistening for anyone ready to stop managing pain and start hacking it. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR The Washington Post called Dr. Daniel Amen the most popular psychiatrist in America. He is a former infantry medic and board certified child and adult psychiatrist who trained at the Walter Reed Army Medical Center in Washington, DC. He is the CEO and founder of Amen Clinics, with 11 locations nationwide and home to the world's largest brain imaging database for psychiatry with nearly 300,000 SPECT scans on patients from 155 countries. Dr. Amen is a 12 time New York Times bestselling author, including the books Change Your Brain, Change Your Life, Healing ADD, Memory Rescue, Raising Mentally Strong Kids, and The End of Mental Illness. He has published over 90 scientific articles and led groundbreaking brain imaging research on NFL players, childhood trauma, negativity bias, reversing brain aging, obesity and the brain, and predicting treatment responses. With over 10 million followers and multiple PBS specials, his mission is bold: to end mental illness by creating a revolution in brain health. His newest book Change Your Brain, Change Your Pain explores the neuroscience of pain and how to heal it through brain optimization and functional medicine. Host Dave Asprey and Dr. Amen uncover how suppressed emotions, inflammation, gut health, and mitochondrial function all influence pain and what you can do to reverse it using biohacking, functional medicine, and supplements. They explore how chronic pain rewires neural pathways, how to activate your brain's natural calming switch, and why techniques like hypnosis, red light therapy, rage journaling, and havening can restore balance to your nervous system. You'll also learn the surprising links between aspartame, Tylenol, and generational anxiety, and how to protect your mitochondria to optimize energy, metabolism, and emotional resilience. This episode delivers practical, science based tools for brain optimization, sleep optimization, neuroplasticity, and anti aging while connecting the dots between biohacking, psychology, and functional medicine to help you live smarter not harder. You'll Learn: • How emotional pain and physical pain run on the same brain circuits • Why suppressed rage can trigger chronic pain and how to release it • The link between inflammation, gut health, and brain suffering pathways • How supplements like saffron, curcumin, and omega 3s support pain relief and mood • Why red light therapy, hypnosis, and havening boost neuroplasticity and calm the nervous system • How environmental toxins, aspartame, and Tylenol disrupt mitochondria and increase pain • Simple daily habits to retrain your brain for resilience, optimism, and longevity Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: chronic pain neuroscience, emotional pain circuits, Change Your Brain Change Your Pain, Dr. Daniel Amen, Dave Asprey, biohacking, neuroinflammation, anterior cingulate cortex, SPECT imaging, mitochondrial metabolism, functional psychiatry, neuroplasticity, rage therapy, havening technique, red light therapy, saffron supplements, aspartame toxicity, gut brain axis, trauma healing, pain hacking BrainMD Happy Saffron Plus: Affiliate Link: https://www.awin1.com/cread.php?awinmid=89351&awinaffid=855302&ued=https%3A%2F%2Fbrainmd.co…Dave's 15% OFF Discount Code: DAVE15Please note – works on one-time purchases or the first order of a subscription.Thank you to our sponsors! • AquaTru | Go to https://aquatruwater.com/daveasprey and save $100 on all AquaTru water purifiers. • NeuroVeda Health | Go to https://www.neurovedahealth.com/aspery to learn more and book your week. • BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. • ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Dave's Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated• Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 — Trailer 01:25 — Dr. Amen's Brain Scan Research 02:11 — Physical vs Emotional Pain 05:15 — Childhood Trauma and Pain 08:10 — The Doom Loop Explained 14:01 — Havening Technique 18:27 — Training Positivity and Hope 22:11 — Rage Therapy and Journaling 26:44 — COVID and Brain Inflammation 29:41 — Mitochondria and Energy 36:14 — Pain Relief Protocol 39:32 — Saffron for Pain 43:28 — Aspartame and Anxiety 47:30 — Pain Switches in the Brain 50:50 — Red Light Therapy 52:39 — Fear and Pain Loops 56:36 — Environmental Toxins58:21 — Final ThoughtsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 237 - Grab my FREE GUIDE: Assess Your Metabolic Health Today I'm covering one of my favorite topics: high blood pressure. I've yet to meet a case I couldn't help significantly course correct with lifestyle changes and a solid, integrative approach to care. This truly is not a drug deficiency problem. High blood pressure is a lifestyle issue, plain and simple, and a brand-new study from October 2025 drives that point home beautifully. In this episode, I'm breaking down that research, which looked at millions of people and found that almost every case of heart disease, stroke, or heart failure had at least one non-optimal risk factor in play. We'll talk about what those risk factors are, what they mean for you, and most importantly, what you can do about them.  Topics Discussed: → What are the main causes of high blood pressure? → Can you lower blood pressure naturally without medication? → How does lifestyle affect cardiovascular health? → What are non-optimal risk factors for heart disease? → What is the naturopathic approach to hypertension? Sponsored By: → Cozy Earth | Black Friday has come early at https://CozyEarth.com! Right now, you can stack my code DRTYNA on top of their sitewide sale, giving you up to 40% off in savings. These deals won't last, so start your holiday shopping today!  → Vandy | Ready to give Vandy a try? Go to https://vandycrisps.com/TYNA and use code TYNA for 25% off your first order.  → Sundays | As a Listener of The Dr Tyna Show, you can Get 50% off your first order of Sundays. Go to https://sundaysfordogs.com/DRTYNA and use code DRTYNA at checkout. → BIOptimizers | For 15% off go to https://bioptimizers.com/drtyna and use promo code DRTYNA → Timeline | Go to https://timeline.com/DRTYNA and use code DRTYNA for 20% off → Paleo Valley | Head to https://paleovalley.com/drtyna to save 15% on your order today! On This Episode We Cover: → 00:00:00 - Introduction → 00:04:22 - Lifestyle & heart health → 00:06:05 - Key risk factors → 00:10:12 - Menopause & cholesterol → 00:16:20 - Optimize metabolism → 00:20:57 - Stress & cortisol → 00:26:29 - Brain health → 00:30:37 - Muscle mass → 00:32:10 - Sleep & hormones → 00:34:25 - Cardiovascular fitness → 00:36:57 - Relaxation techniques → 00:40:50 - Building community → 00:46:13 - Hydration tips Show Links:  → Very High Prevalence of Nonoptimally Controlled Traditional Risk Factors at the Onset of Cardiovascular Disease → FREE GUIDE: Assess Your Metabolic Health → Metabolic Revamp Toolkit  → AquaTru Water Filters: Use my affiliate link: https://aquatruwater.com/?oid2=50&affid2=2320&c=docereconsultinggroup to save on my favorite water filters. Discount applied at checkout. Black Friday Sale is on now. → Jaspr: https://jaspr.co/DRTYNA Further Listening: → Heart Health Playlist  → Metabolic Health Playlist  Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Go into your weekends with ideas for low-key funSee omnystudio.com/listener for privacy information.

Ever feel like you're losing yourself in midlife?  In this powerful episode, I'm sitting down with expert Ashley Turner to explore the deeper meaning behind midlife hormonal changes in perimenopause and menopause.  Ashley helps you discover how perimenopause can be a profound reckoning, discussing how this stage of life invites us to shift from ego-driven goals toward greater purpose and compassion for others… and more importantly, for yourself.  Ashley beautifully reframes midlife as not an ending, but a spiritual awakening — a chance to realign with who we are and what we value.  We also dive into how embracing this change can spark healing, empowerment, and advocacy for ourselves and others.  Tune in for an inspiring conversation that will leave you ready to step into your next chapter with grace and intention. Ashley Turner Ashley Turner is a Licensed Psychotherapist, Psychedelic Therapist, renowned yoga–meditation teacher, writer, facilitator, speaker, and 7-figure entrepreneur. Her mission is to serve women – especially those in midlife and menopause. She helps visionary leaders tap into their confidence and amplify their wisdom, vision, and voice by embodying their full feminine power. Her own personal midlife struggles led her to found her Metamorphosis: Midlife & Menopause Mentorship and The Haven Membership. Ashley has been featured in media outlets such as The Washington Post, Shape, Self, Women's Health, Yoga Journal, Health, MindBodyGreen, Well+Good, Sounds True, and many more. IN THIS EPISODE Recognizing the symptoms of perimenopause  Ashley's work supporting women mentally and emotionally  How hormones can help some but not ALL symptoms  Why being intentional about your choices matters more in midlife  Lifestyle habits for optimal physical and mental health  How we can shift the culture around perimenopause awareness  How to cultivate your sense of community in midlife  How Perimenoapuse can be one of your greatest teachers  QUOTES “Once I got on the hormones, that was extremely helpful and it totally saved my life, and I love them… [but] it didn't solve all my problems. There's still a huge developmental phase that we're going through as women. People going through menopause, huge transitions in our sense of self, our ambition, our drive, who we are, our identity, of course sexuality, and that's a lot to manage on top of everything else that's happening in life.” “For a lot of women, it's taking 4 to 6 appointments for doctors to connect the dots between what they're going through and it being perimenopause and menopause. And what that does is it delays care, it delays treatment, and it delays a woman's quality of life.”  “I think telling the stories and sharing really authentically and vulnerably and transparently is such an important piece of this because we heal together. We are changing culture. We are weaving a new sisterhood, a new ethos. We also have to educate our partners, our children, our work environments, and really shape shift the culture.” RESOURCES MENTIONED Order my new book The Perimenopause Revolution https://drmariza.com/book Use code ENERGIZED and get 20% off on your Timeline order  http://timeline.com/ENERGIZED Ashley Turner The Haven Community  Metamorphosis: Master Menopause and Midlife  Ashley Turner on Instagram RELATED EPISODES  690: The Perimenopause Revolution: Why midlife isn't the end — it's the beginning of your most energized, powerful, and vibrant self 689: The Hidden Brain Shift: Why Perimenopause Symptoms Start Earlier Than You Think 685: End Emotional Outsourcing: Break Free from Codependency, Perfectionism & People-Pleasing with Beatriz Albina #629: Unlocking Emotional Resilience with Awareness, Lifestyle and Tools to Regulate Your Stress Triggers with Dr. Drew Ramsey

Mama, when we rest in the Lord's presence within us, this is where we find freedom and victory!Join us on the podcast for day 4 of our BRAND NEW 30-day audio devotional: Living a Lifestyle of Prayer. This plan was lovingly created by the team at Help Club for Moms: moms just like you, with a heart for Jesus and for moms. Each devotional was prayerfully written to lead you into the heart of God for prayer, a journey that will strengthen you as a mom and draw you closer to Jesus.

#ThisMorning | #Planning for the #Great #Wealth #Transfer | Alonso Munoz, Hamilton Capital Partners | #Tunein: broadcastretirementnetwork.com #Aging, #Finance, #Lifestyle, #Privacy, #Retirement, #Wellness

This is The Briefing, a daily analysis of news and events from a Christian worldview.On today's edition of The Briefing, Dr. Mohler discusses the life and legacy of Dick Cheney, the fall of neoconservatism, the incongruence of claiming to be conservatism while supporting same-sex marriage, and the stripping of Andrew's royal title.Part I (00:14 – 07:32)Dick Cheney Dies at 84: The Life and Legacy of the Controversial 46th Vice President of the United StatesPart II (07:32 – 13:19)The Fall of Neoconservatism: Neoconservatism Turned Out to Be More Neo Than ConservativePart III (13:19 – 18:04)The Cheney Test: If You Can Shift Your Morality on Marriage Based on the Lifestyle of a Family Member, You are Not Genuinely ConservativePart IV (18:04 – 25:32)Prince Andrew is Now Just Andrew: Andrew Stripped of Royal Title After Massive Moral ControversySign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.

Your brain doesn't wait until old age to start changing. It's being shaped right now by the choices you make every single day. On this episode of The Dr. Hyman Show, I'm joined by preventive neurologist Dr. Richard Isaacson—founder of RetainYourBrain, a free assessment platform empowering people to understand and improve their cognitive health. Dr. Isaacson was also recently featured in a CNN documentary highlighting his groundbreaking work on Alzheimer's prevention. In our conversation, we dig into what the latest science reveals about cognitive longevity—how biomarkers, metabolism, nutrition, and sleep shape the brain's long-term performance. Watch the full conversation on YouTube, or listen wherever you get your podcasts. We cover: • What early biomarkers can reveal about long-term brain health • How metabolism, blood sugar, and belly fat impact memory and focus • Why a personalized plan beats a one-size-fits-all approach to Alzheimer's • Lifestyle changes that strengthen cognitive resilience starting now • The role of hormones, exercise, sleep, and supplements in prevention Resource mentioned: CNN Feature I believe we deserve to stay sharp, engaged, and fully ourselves as we age—this conversation shows what's possible. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Paleovalley, Function Health, BON CHARGE, Sunlighten and PerfectAmino. Visit seed.com/hyman and use code 20HYMAN for 20% off your first month of Seed's DS-01® Daily Synbiotic. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Join today at FunctionHealth.com/Mark and use code HYMAN100 to get $100 toward your membership.Head to boncharge.com and use code DRMARK for 15% off your order. Head over to sunlighten.com and save up to $1400 or more this holiday season with code HYMAN. Go to bodyhealth.com and use code HYMAN20 for 20% off your first order.

Struggling with your goals? then listen to this. Today we dive into my dumpster fire of a life before diving into the science of habit formation with a sprinkle of sarcasm. We're breaking down the game-changing insights from James Clear's Atomic Habits to help you build habits that actually stick. I'll walk you through the four simple steps to form habits that work for you, not against you. It's educational, it's real, and eye opening. Tune in to stop overthinking and start automating your way to a better life. Listen now, and thank me later.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alzheimer's disease is something many of us have seen affect our parents or grandparents, and it can feel like one of the most daunting challenges of ageing. But what if the narrative we've been told isn't the whole truth? What if prevention – and even reversal – is possible? Today, I'm delighted to welcome Dr Dale Bredesen to my Feel Better, Live More podcast, a conversation I've been looking forward to for many years. An internationally recognised expert in the mechanisms of neurodegenerative diseases, Dale's career has been guided by a simple idea: that Alzheimer's as we know it is not just preventable, but reversible. His dedicated pursuit of the science that makes this a reality has placed him at the vanguard of neurological research and led to the discoveries that today underlie the ReCODE Protocol™. As well as multiple scientific publications, Dale has written about his findings and research in his first book: ‘The End of Alzheimer's', and his very latest book The Ageless Brain is a fantastic read about the simple things we can all do to improve the health of our brains today and across the duration of our lives. In this powerful conversation, we discuss:    Why Alzheimer's is not one single disease, but the end result of multiple systems in the body becoming imbalanced. The four stages of cognitive decline, and why identifying problems early can be a game-changer for prevention and treatment. The role of genetics, including ApoE4, in dementia risk, and why knowing your genetic status can empower you to take action. How inflammation, toxins and energy deficits all contribute to brain decline – and what we can do to address them.    Real-life case studies of people who have improved, even those in the early stages of dementia. The seven key lifestyle factors that can protect and optimise brain health at any age, from diet and exercise to sleep, stress and detoxification. Dale also shares his vision of a future where cognitive decline is no longer seen as an inevitable part of ageing, but as something we can act on early – much like we already do with heart disease or cancer - and this opens the door to simple, everyday steps we can all take to protect our brains. If you've witnessed Alzheimer's in your family, it's easy to feel powerless. But as Dale explains, there is much we can do to reduce our risk, support brain health and hold onto the connections and memories that matter most. I hope you enjoy listening. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://drinkag1.com/livemore https://airbnb.co.uk/host https://www.calm.com/livemore https://www.boncharge.com/livemore   Show notes https://drchatterjee.com/592   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Lewis Hatchett, a former pro cricket player and host of the MindStrong podcast, shares his strategies for successSee omnystudio.com/listener for privacy information.

Just wrapped my second year chairing the EO Deal Exchange Conference, and the lessons were off the charts. Here's what happens when you put hundreds of entrepreneurs in a room focused on one thing: growing through deals. Three insights that stood out: The wisdom is already in the room. We ran deal speed networking sessions where members shared their specific needs (buying companies, seeking JV partners, raising capital). The collective knowledge and connections in that room solved problems in minutes that could take months to crack alone. Stop looking outside your network for every answer. Exit satisfaction is shockingly low. Dave Hirsch shared that only about 13% of entrepreneurs who successfully exit are actually happy afterward. His "Inner Board Meeting" concept helps you identify all the different voices and aspects of your personality that need to be satisfied by any deal you pursue. Powerful framework for avoiding founder depression. Lifestyle business isn't an insult. Silicon Valley prodigy Fallon Fatemi, who co-founded an AI company with Mark Cuban, shared that she'll never raise capital again. Not because capital is bad, but because her priorities have shifted. Build the business and life YOU want, not what others expect.• • •FOR MORE ON THIS EPISODE:https://www.coreykupfer.com/blog/kraftheinz• • •FOR MORE ON COREY KUPFER:https://www.linkedin.com/in/coreykupfer/http://coreykupfer.com/ Corey Kupfer is an expert strategist, negotiator, and dealmaker. He has more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker. He is deeply passionate about deal-driven growth. He is also the creator and host of the DealQuest Podcast.Get deal-ready with the DealQuest Podcast with Corey Kupfer, where like-minded entrepreneurs and business leaders converge, share insights and challenges, and success stories. Equip yourself with the tools, resources, and support necessary to navigate the complex yet rewarding world of dealmaking. Dive into the world of deal-driven growth today!

#180 - New Mitochondria Research: The Untold Anti-Aging Hack You Need to Know You've heard of mitochondria — the “powerhouses of the cell,” right? But here's what most people don't know: those tiny energy factories are also the secret behind how your skin ages. In this episode, we're taking a deep dive beneath the surface (literally) to uncover how your skin's mitochondria control everything from collagen production and elasticity to wrinkle formation and inflammation — and what you can do to keep them healthy, energized, and glowing. We'll unpack how UV exposure, stress, poor sleep, and even skincare products can damage mitochondrial DNA… and why that matters for your skin's vitality and your long-term health. And yes — we'll also talk about two game-changing molecules that actually work: CoQ10 and melatonin. These two are your mitochondria's dream team, boosting energy, repairing damage, and keeping your skin youthful at the cellular level. You'll learn: ⚡️ How your mitochondria literally fuel your skin's glow (and what happens when they burn out)

Dear Friend, not knowing where to turn in times of trouble produces fear and anxiety- but having Someone to turn to for help and relief produces the beautiful fruit of the Spirit. Join us on the podcast for day 3 of our BRAND NEW 30-day audio devotional: Living a Lifestyle of Prayer. This plan was lovingly created by the team at Help Club for Moms: moms just like you, with a heart for Jesus and for moms. Each devotional was prayerfully written to lead you into the heart of God for prayer, a journey that will strengthen you as a mom and draw you closer to Jesus.

The couple's view of life is all over the map and the globe with dogs, films, anniversaries, voting, and much more on their minds. Included are "Good Morning America", more Robert Redford, "42nd Street", Streisand, Churchill, our dogs, and much more. Join in the fun!

On today's podcast, I share a vision I had during my time with the Lord on September 27, 2025. I believe the vision is for more than just myself. It is for all of us.     We as the body of Christ do not have to waive the white flag of surrender to the enemy, rather we must make an appeal to heaven. We must recognize what God is doing and not focus on the natural.    As you listen today, ask the Lord to show you: What He wants you to know. What He needs you to do. You can connect with me or order my books on my website here: https://debbiekitterman.com/ click on the store tab and choose the book(s) you would like to view under the book tab.   OR on Amazon here using my affiliate links:    Releasing God's Heart through Hearing His Voice:  http://www.amazon.com/dp/0615316220/ref=nosim?tag=da2he-20   The Gift of Prophetic Encouragement: Hearing the Word of God for Others:  http://www.amazon.com/dp/0800798864/ref=nosim?tag=da2he-20   The Gift of Prophetic Encouragement Bible Study: Living a Lifestyle of Encouragment  http://www.amazon.com/dp/B083J3RCYP/ref=nosim?tag=da2he-20   Symbolism Reference Guide & Dream Journal: http://www.amazon.com/dp/0984012346/ref=nosim?tag=da2he-20   Legacy: The Lost Art of Blessing  http://www.amazon.com/dp/B0BNJNNHKY/ref=nosim?tag=da2he-20   Find more information on my website about the Dream Big with God Seminar And the Remembrance Workshop here:  https://debbiekitterman.com/shop/  

In this raw episode we dive headfirst into one of the lifestyle's most nerve-wracking moments: the day a parent finds out and isn't thrilled. Kicking off with the real life situation that just happened.  We ask the question, “Do you deny it? Defend it? Or just nod, smile, and change the subject?”  We explore the emotional tightrope of denial (and why it rarely works long-term), the pitfalls of launching into a full-throated defense (it can backfire spectacularly), and the art of the graceful exit acknowledging feelings without inviting a debate. Whether you're newly outed to family, dreading the day it happens, or just want to feel less alone, this episode is a lifeline. Because in the lifestyle, the hardest part isn't always the play, it's the people who should love you most. Email your questions to Nessa here to be part of "Ask Nessa". Please subscribe on your favorite podcast platform. You can catch us on SLSRadio every Wednesday at 4pm Eastern Time. You can find tons of amazing lifestyle show on FullSwapRadio, including our show, Every Wednesday at 6:30pm and Midnight Eastern Time. We are now hosts on the Swinger Society Discord Server as well. If you have your own sexy stories, please call our hotline and share them with us and our audience. 844-4-Hump-Day If you have any questions for us, please email us at humpdayquickies@gmail.com Visit our website as well.  HumpDayQuickies.com Please follow us on all the social platforms: Twitter - HumpDayQuickies Instagram - HumpDayQuickies FaceBook - HumpDayQuickies TikTok - HumpDayQuickies We are adding new content as quickly as we can!

In a world where cultural values constantly clash with Kingdom truth, Christ Over Culture challenges believers to think differently, live boldly, and reflect Christ in every area of life. Through practical teaching from the book of Colossians, this series calls us to elevate our mindset, align our priorities with Christ's authority, and live out our faith with Kingdom conviction in a culture that often pulls the other way.Support the showThank you for listening to this podcast! Follow Pastor James D. Gailliard on all social media @jdgailliard and get connected with Word Tabernacle Church by going to https://wordtab.net/ #EveryoneThriving

The Ash Said It Show just teed up an amazing chat with Ben Helmrath, VP of Hard Goods for PGA TOUR Superstore—your go-to spot for everything golf equipment! Seriously, the game has totally changed, and Ben explains why golf is hotter than ever, shifting from just a sport to a full-blown Golf Lifestyle Revolution. Think about it: new fans like LeBron James and Bronny are getting into it, and major excitement is building around brands like Tiger Woods' Sun Day Red! Ben breaks down all the trends you need to know, from the course to your couch. What You'll Discover in This Must-Listen Episode: The Secret Sauce: How did PGA TOUR Superstore manage to open its 80th U.S. location? Ben spills the secrets behind their success in the competitive golf retail world. Your Own Golf Clubhouse: The DIY Simulator Boom is here! We dive into the newest in-home golf simulator technology. Ben explains how lower costs and simple DIY packages make year-round golf training and interactive home entertainment totally doable. Say goodbye to cold weather and hello to a family fun center in your garage! The Ultimate Holiday Gift Guide: Stress less about shopping! Ben shares his picks for must-have clubs for the serious player, fantastic gear for junior and women golfers (a huge, growing segment!), and his best recommendations for low-price golf stocking stuffers. The Modern Golf Life: Find out about the surprising products people are snatching up to elevate their golf lifestyle, both on and off the course. Giving Back: Learn how PGA TOUR Superstore is making a positive Impact on the Green through their incredible Adaptive Golf programs and investment in HBCU athletics. Oh, and yes—we get the scoop on the story behind the Vice President's famous nickname: "The Hammer!" Tune in now for your definitive guide to the modern golf boom and the easiest way to crush your holiday shopping list! Web: https://www.pgatoursuperstore.... PGA TOUR Superstore, the nation's premier destination for golf equipment, apparel, and accessories, is revolutionizing the golf experience by introducing curated DIY in-home golf simulator packages. This initiative allows golf enthusiasts to perfect their game from the comfort of their basement, garage, or backyard, utilizing cutting-edge technology tailored to their individual needs. The surge in popularity for residential in-home golf simulation is driven by lower costs, advanced new technologies, and a wide selection of customizable packages. More than just a training tool, these golf simulators are transforming family entertainment, exercise, and socialization, offering an immersive, interactive experience that appeals to everyone, from core golfers to casual players. Redefining Home Entertainment: Interactive, Affordable Luxury According to Ben Helmrath, Vice President, Hard Goods for PGA TOUR Superstore, these devices go "Beyond offering technology for those who are passionate about improving their game or playing renowned courses." They function as a full-fledged entertainment center, offering gaming options for the whole family. The convergence of growing golf popularity across all demographics—including the rise of women and youth players—and more affordable, attainable home technology is positioning the golf simulator as the ultimate year-round hub for fun and skill development. Here are the key topics that highlight why the PGA TOUR Superstore's DIY simulators are a game-changer: Interactive Home Entertainment Trends: Passive media rooms are a thing of the past. Golf simulators are redefining home entertainment by providing an immersive, interactive centerpiece for singles, couples, and families. Affordable Luxury & DIY Customization: Lower costs and the ability to choose customizable DIY setups are making the dream of owning a high-quality golf simulator a reality for more consumers than ever before. Convenience Redefined (Year-Round Golf): Simulators eliminate barriers like work obligations, harsh weather (summer heat or cold temperatures), and limited tee time availability. They offer unmatched year-round convenience and an inviting setting for inexperienced players to learn the game at their own pace. The New Home Entertainment Center: Whether it's a dedicated "golf loft" or a multi-purpose social space, the simulator becomes the social centerpiece for gatherings. These setups offer everything from playing classic golf courses to engaging in family-friendly games like virtual skee-ball and mini-golf. By offering these customizable, high-tech, and increasingly affordable in-home golf simulator options, PGA TOUR Superstore is not just selling equipment; they are delivering the future of home entertainment and golf training directly to consumers. Ash Brown: Your Ultimate Guide to Inspiration, Empowerment & Action Looking for a motivational speaker, authentic podcaster, or influential media personality who can spark your journey toward personal growth? Meet Ash Brown — a dynamic American powerhouse known for her uplifting energy, relatable wisdom, and unwavering commitment to helping others unlock their full potential. Ash is a:

Send us a textThe genius of Monty Python. Restaurant injury stories. Major events of the 1970s that I was alive for.Episode 219 marks the birthday week for the podcast and its host! Let's get to celebrating! We have infamous birthday stories, special guests, and more. Hope you brought your own cake.It kicks off with the legends of comedy, Monty Python. From dead parrots to silly walks, to insane but catchy songs, these British icons have been influencing comedy for over 50 years. We will do an overview of their career with more to come in the future.We return, for possibly the final time, to Restaurant Storytime. The tenth edition is all about the greatest injuries I suffered during my tenure in the unforgiving kitchen. Knives, cheese graters, cleaning chemicals, and more. It's like a PSA for what not to do.In honor of birthday week, and to make me feel old, we have a special Top 5. This week we will look at the 1970s events I was alive for. It was barely more than two years but there were a lot of famous and infamous events I was alive for.There is, of course, a brand new This Week In History and Time Capsule looking at the creation of the iconic board game Monopoly.You can support my work by becoming a member on Patreon. Or you can Buy Me A Coffee!Helpful Links from this EpisodeBuy My New Book, In Their Footsteps!Searching For the Lady of the Dunes True Crime BookHooked By Kiwi - Etsy.comDJ Williams MusicKeeKee's Cape Cod KitchenChristopher Setterlund.comCape Cod Living - Zazzle StoreSubscribe on YouTube!Initial Impressions 2.0 BlogWebcam Weekly Wrapup PodcastCJSetterlundPhotos on EtsyListen to Episode 218 hereSupport the show

In this episode of the Ageless Future Podcast, Cade Archibald explores how white adipose tissue (white fat) can be transformed into metabolically active brown fat to improve energy, fat loss, and overall health. He explains how excess white fat impairs mitochondrial function and nitric oxide production—two keys to aging and vitality. Cade discusses practical strategies like cold exposure, high-intensity interval training (HIIT), and mitochondrial-boosting peptides (including MOTS-c, Epitalon, and Adipotide). He also reviews a fascinating animal study showing Adipotide reduced abdominal fat by 27% and improved insulin sensitivity by 50% in just 28 days. Listeners are challenged to try cold showers, HIIT, and energy tracking for better metabolic function and cellular health.www.agelessfuture.comLIKE/FOLLOW/SUBSCRIBE:YouTube -https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.FutureInstagram: https://www.instagram.com/ageless.future/Facebook: https://www.facebook.com/AgelessFutureHealth/

#ThisMorning | Were there #Warning #signs when you saw Your #Aging #Parents Over the #Holidays? | Kim and Mike Barnes, Parenting Aging Parents | #Tunein: broadcastretirementnetwork.com #Aging, #Finance, #Lifestyle, #Privacy, #Retirement, #Wellness

#ThisMorning | #Talking about #Money is More #Taboo than #Politics, #Religion and #Weight | Ted Rossman, Bankrate | #Tunein: broadcastretirementnetwork.com #Aging, #Finance, #Lifestyle, #Privacy, #Retirement, #Wellness 

TOPIC FAITH FOR DOMINION| PEC 2025 GRAND FINALE PREACHER Rev. Dr. Ebenezer Okronipa SCRIPTURES Genesis 1:26 Romans 5:17 Joel 2:28–32 Psalm 8:4–6 Ephesians 2:6 Luke 10:19 KEY POINTS 1. Dominion Is the Core of the Believer's Identity Every believer was created with a mandate to rule, reign, and represent God on earth. Dominion is not optional—it is the believer's original design and responsibility. “Your significance and value in life are tied to your dominion mandate.” Until a believer understands and walks in dominion, their full potential remains hidden. Dominion is about managing and influencing the world according to divine order. 2. The True Meaning of Dominion Dominion is not ownership—all things belong to God. Dominion is not control over people, but governance through love and stewardship. True dominion expresses itself through: Influence — shaping environments for God's glory. Stewardship — managing divine resources faithfully. Capacity — developing strength to handle divine responsibility. Dominion is not about pride or power—it is about reflecting God's character and authority in humility. 3. The Faith and Spirit of Dominion Dominion operates by faith—believing and acting on God's Word with confidence. Faith gives believers the boldness to take charge and enforce divine promises. The Spirit of dominion empowers believers with wisdom, creativity, and authority. Poverty, fear, and limitation have no place in the dominion life. A believer walking in faith for dominion becomes a channel of divine influence and transformation. 4. Dominion Is About Effective Management Dominion is responsibility—faithfully handling what God has entrusted to you. Managing your time, gifts, finances, and opportunities determines your level of dominion. Poor management leads to loss of authority; wise management multiplies influence. Dominion is maintained through obedience, discipline, and excellence. 5. Dominion Is a Lifestyle of Faith Dominion must reflect in every sphere of life—family, business, ministry, and society. Faith for dominion is expressed through everyday obedience and persistence. God calls His people to live as ambassadors of His Kingdom in the earth. Dominion is not a moment—it's a mindset, a culture, and a continuous walk of faith. CONCLUSION The Grand Finale of PEC 2025 was a prophetic celebration of faith and dominion in full display. Rev. Dr. Ebenezer Okronipa reminded believers that true dominion flows from faith in God's Word, the Spirit's power, and wise stewardship. Believers were charged to live beyond fear and limitation, walking boldly in their identity as kings and priests. Many left the convocation not just inspired but empowered to live by faith for dominion—ruling and reigning with Christ in every aspect of life. Faith is the key to dominion. Walk in it, live by it, and let the world see the Kingdom through you.   

Your body does not just run on food or supplements. It runs on energy and information. This episode reveals how to harness that energy for faster recovery, stronger mitochondria, and better emotional resilience. You will learn how energy fields, frequency, and information medicine are reshaping the science of human performance, longevity, and anti-aging. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Harry Massey, a British entrepreneur, filmmaker, and visionary in the field of bioenergetics. In his 20s, Harry's health collapsed after a series of physical injuries, viral infections, and emotional trauma left him bedridden for seven years with chronic fatigue syndrome. Conventional medicine could not provide answers, so Harry began studying energy and information as the missing foundations of human health. His discovery of the pioneering research of Australian scientist Peter Fraser led to a breakthrough. Using Fraser's early frequency-imprinted remedies, Harry experienced a dramatic recovery and went on to co-found NES Health, now Energy4Life, to bring this new field of bioenergetics to the world. Backed by published studies at UC San Diego showing a 22 percent increase in mitochondrial efficiency and the activation of more than 1,000 genes for cell resilience, Harry's work unites ancient healing wisdom with modern physics, light therapy, and quantum biology. Together, Dave and Harry explore how bioenergetics, light frequencies, and digital information enhance neuroplasticity, metabolism, and sleep optimization more effectively than supplements or nootropics alone. You will discover how trauma drains energy, how to restore it through the body's natural field communication systems, and how wearable tech and AI are transforming functional medicine. You'll Learn: • How bioenergetic wearables increase mitochondrial energy by 22 percent • Why emotional trauma and energy leaks accelerate aging • How structured water and light frequencies store biological information • The connection between quantum biology, neuroplasticity, and healing • How energy fields regulate longevity, metabolism, and brain optimization • Why AI-powered diagnostics and frequency medicine are the next frontier in biohacking Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: energy healing, bioenergetics, Harry Massey, Dave Asprey, Energy4Life, NES Health, Infoceuticals, GEM wearable, frequency medicine, energy field, quantum biology, mitochondria, neuroplasticity, functional medicine, human performance, longevity, sleep optimization, anti-aging, metabolism, trauma healing, brain optimization, light therapy, structured water, information medicine, UCSD study, Peter Fraser, energy medicine, energy hacking, biohacking, nootropics, supplements, ketosis, fasting, AI, smarter not harder, Danger Coffee **Grab a generous discount from Harry at https://www.e4l.com/Dave. **Thank you to our sponsors! -BiOptimizers | Go to http://bioptimizers.com/dave and use code DAVE15 to get 15% off your order. -AirDoctor | Go to https://airdoctorpro.com/daveasprey and save up to $300 on Air Purifiers. -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. -Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15• Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 – Trailer 1:25 – Seven Years Bedridden 3:50 – Three Traumatic Events at 21 6:43 – Searching for Answers 9:02 – Meeting Peter Fraser in LA 11:10 – Dave's Skepticism About Homeopathy 17:42 – The GEM Wearable Device 20:29 – Mitochondrial Efficiency Research 27:05 – Body as Signaling Networks 30:49 – Challenging the Chemical Model 35:10 – Biohacking and Ancient Practices 36:15 – Future of Bioenergetics 44:40 – Closing Thoughts on Energy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textTuesday Talks: Organize Your Outfits Like a Lifestyle Pro | Episode 81In this episode of The Swing Nation Podcast, the top-rated podcast about non-monogamy and swinging, Dan and Lacy are back with another “Tuesday Talks” listener question — and this one is all about STYLE and organization in the lifestyle.This week, an anonymous listener writes in wanting to know: how does Lacy keep all of her outfits, lingerie, shoes, jewelry, and accessories organized — both at home and while traveling to lifestyle events? With parties, theme nights, photoshoots, and sexy surprises always on the calendar, staying organized is a full-time strategy… and Lacy is spilling her secrets.Dan and Lacy share practical packing tips, outfit-planning tricks, favorite travel tools, and smart systems for keeping everything sexy, sorted, and stress-free — so you can spend less time rummaging through bags and more time enjoying the fun. Whether you're a glam queen, a costume-lover, or a newbie hoping to level up your presentation at events, this episode is packed with real-life hacks and playful inspo to keep your lifestyle wardrobe running like a well-oiled (and well-dressed) machine.- The Swing Nation - Main Website Quick Navigation Website: -- (Find all our social media links & more!)- Swinger Society - Our Website to meet, connect & events Swinger Society Discord Our Facebook Group- Swinger Websites -Kasadie 90 day free trialUsername: TheSwingNation SDC 14 day free trial Username: TheSwingNation** Use code 36313 for 14 days free! ** SLSUsername: NorthernGuynSouthernGirl- Merch & More -Order Your Merch Here!- Lacy's Fun Links -VIP OnlyFansPREMIUM OnlyFans-- THANK YOU TO OUR SPONSORS --Wisp : Making sexual healthcare inclusive, cost-effective, and accessible—for everyoneUse Code SWING at checkout for 15% off your oder!Shameless Care: ED Medication and at home STD testingUse Code TSN at checkout for $30 off your order!Promescent® Make Love Longer, It's Time for Great SexUse Code SwingNation for 5% off!Sling it Bikinis:  adjustable one-size styles, thoughtfully crafted to flatter every body type.Support the show- Thank you for the support! -

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We talk home decor market trends—greens and navy, antiques surging, animal prints everywhere—and then pivot to a farm story with a newborn donkey before wrapping up  with a real therapy session on spending guilt, success, and designing for how we live, not for approval.Don't forget to join our online community at WhosDrivingPodcast.com Join the conversation by calling their hotline at 864-982-5029 with your own stories or topic suggestions, and experience the authentic charm of two best friends who truly never know who's driving or where they're headed.Look For The Water Bottle! Tap Here For Hidrate Spark water bottle.Visit www.WesleyTurnerLiving.com to find so much more about all the things we do! Follow Steven on Instagram at @Keepinupwithsteven and follow Wesley on Instagram at @WesleyTurnerLiving.  Shop our online store at TheNestedFig.Com  Find The Nested Fig on Instagram at @TheNestedFig We mentioned The Nested Fig App in this episode. You can Tap Here to get our app and join our live sales 

Mama, prayer is not something we do, it's who we are!Join us on the podcast for day 2 of our BRAND NEW 30-day audio devotional: Living a Lifestyle of Prayer. This plan was lovingly created by the team at Help Club for Moms: moms just like you, with a heart for Jesus and for moms. Each devotional was prayerfully written to lead you into the heart of God for prayer, a journey that will strengthen you as a mom and draw you closer to Jesus.

Join us for a powerful and soul-stirring episode of Testimony Tuesdays, where hosts Bill and Cara welcome the dynamic Dr. Debbie Perkins-Carrington for an intimate book interview that will ignite your spirit and deepen your walk with God. Dr. Debbie shares the heart behind her transformative book, I Need to Pray Because Prayer Is a Lifestyle, revealing how prayer is not just a moment—it's a movement, a mindset, and a daily rhythm of connection with the divine. Expect candid conversation, personal testimonies, and practical wisdom as Dr. Debbie unpacks how prayer can become a lifestyle that fuels purpose, peace, and power. Whether you're new to prayer or seeking to reignite your spiritual fire, this episode will inspire you to make prayer your daily pursuit. Don't miss this uplifting dialogue that reminds us: prayer isn't just something we do—it's who we are. Tune in, be encouraged, and let your testimony be transformed. Share this broadcast with your friends and get ready to experience the unlimited power of God! Get connected with us and watch "Greater Glory" on the High Tower Ministries, Int. Facebook Page! Sundays at 9 AM and Wednesdays at 7 PM for inspiring messages that will raise your faith and grow you in the Word! Don't miss a message, Follow Us on Facebook: https://linktr.ee/hightowerministries Bookings/ Churches / Conferences: Bookings@HighTowerMinistry.org FREE DOWNLOAD / Website: www.HighTowerMinistry.org Unlocking Glory and the Unlocking Glory Study Guide are available on our website (signed copy with free shipping within the US). Also available on Amazon and Barnes and Nobles.

How do you scale your business without burning out or trapping your wealth in a job disguised as freedom?Then sell it!Don't waste golden nuggets! We prepared simple action plans that get you ahead of 99%***Start taking action right NOW! 

Send us a textConfidence can be a fickle bitch... sometimes you are riding high, and sometimes you bottom out. Chad and Jo talk about the ins and outs of confidence.Reach out to Jo on FB at Facebook or email her at theconfidentswinger@gmail.comSupport the showOld music (

Send us a textOn this inspiring episode of The Plant Movement Podcast, we sit down with Jacqueline Costa, founder of The Farmer's Daughter, a luxury garden lifestyle brand redefining what it means to live beautifully, both indoors and out.Jacqueline comes from one of the most respected legacies in the Green Industry, her grandfather was the founder of Costa Farms, one of the largest horticultural growers in the world. Following in those footsteps, she has carved her own unique path, blending her family's deep horticultural roots with her own background in fashion and design to create something truly original.After earning her degree in Fashion Merchandising from Florida State University, Jacqueline began her career as a buyer for Burdines (now Macy's). She later joined her father, Mike Costa, at Mike Costa Foliage and Costa Farms, where she managed key accounts such as IKEA—driving millions in plant sales and honing her eye for product design and trend forecasting.Her journey took her across the globe to China, where she lived for over a decade establishing Costa's buying office, developing planter collections, and raising her two children. When COVID brought her family back to the U.S., Jacqueline channeled her creative passion into launching The Farmer's Daughter — a brand that fuses fashion, horticulture, and lifestyle into a single elevated experience.Today, The Farmer's Daughter offers luxury planters, curated garden accessories, and tailored apparel designed for women who live and love the garden life. In this episode, we explore: - The Costa family legacy and how it shaped Jacqueline's entrepreneurial vision. - How The Farmer's Daughter is elevating the Green Industry through design, storytelling, and sustainability. - The lessons learned from living abroad and developing global products. - The influence of her father's “hustle and heart” philosophy — and how she's passing it forward. - The intersection of fashion, gardening, and modern lifestyle, and what's next for her expanding brand.Jacqueline's story is one of heritage, creativity, and evolution — proving that the next generation of growers can innovate while honoring their roots. Whether you're in horticulture, design, or entrepreneurship, this episode will leave you inspired to grow your own movement.Listen now to Episode 85 of The Plant Movement Podcast, available on all platforms.Directed and Produced by Eddie EVDNT Gonzalez The Farmers DaughterShop: https://thefarmersdaughter1.faire.comContact: 786-295-4600Email: jackie@thefarmersdaughtertfd.comIG: www.instagram.com/thefarmersdaughtertfdweb: https://thefarmersdaughtertfd.com/ordering-and-delivery/The Plant Movement PodcastEmail: eddie@theplantmovementnetwork.com & willie@theplantmovementnetwork.comCall: (305) 216-5320Web: https://www.theplantmovement.comFollow Us: IG: https://www.instagram.com/theplantmovementpodcastA's Ornamental NurseryWE GROW | WE SOURCE | WE DELIVERCall: (305) 216-5320The Nursery GrowersHelping Nurseries Grow a Better ProductCall: 786-522-4942Plant Logistics Co.(Delivering Landscape Plant Material Throughout the State of Florida)Call: (305) 912-3098Disclaimer: The contents of this podcast/youtube video are for informational and entertainment purposes only and do not constitute financial, accounting, or legal advice. I can't promise that the information shared on my posts is appropriate for you or anyone else. By Support the show

"When your brain is the happiest and healthiest it could be, you are the happiest and healthiest that you can be."When we choose to live with a healthier lifestyle, we get to have better chances of preventing dementia. In this episode, Dr. Krista Kostroman is joined by Julia Lundstrom, CEO and Founder of Simple Smart Science. Julia is an author and neuroscience and brain health educator who travels the country teaching and speaking to groups on how to improve their memories, naturally. She has taught her strategies to over 345,000 people, providing expertise in the field of memory, dementia, alzheimer's, and personalizing one's health journey to reversing cognitive decline.Join us as we uncover the strategies in preventing dementia as we dive into accessing the 10 pillars of brain health, discussing which genes greatly impact your brain, and what you can do about it.If you wish to learn more from Julia Lundstrom and Simple Smart Science, you may do so through the following channels:Website: https://www.simplesmartscience.com/YouTube: https://youtube.com/@simplesmartscienceFacebook: https://www.facebook.com/SimpleSmartScience______________________________________________________Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram: @dnatalkspodcastThe DNA Company Instagram: @thednacoThe DNA Company's Official Tiktok Account: @thednaco3______________________________________________________Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Send us your desired health topic or guest suggestionsWhat if your symptoms aren't random but signals asking for better inputs? We sit down with Dr. Alexandra Geyer, an emergency physician turned metabolic health expert, to map a clear route from “normal labs” to real recovery. Her story of hitting a wall during residency and rebuilding health informs a practical, hopeful framework that blends advanced diagnostics, evidence-backed peptides, and everyday habits that actually stick.Dr. Geyer explains why metabolic health is the engine for energy, mood, sleep, and longevity, and how to measure it beyond the scale.  We then widen the lens to hormone health, including free T3 and thyroid antibodies to catch early Hashimoto's, plus sex hormones that determine drive and resilience. The message is simple: when you fix the signals, action feels possible again.Peptides step in as precision tools, not magic bullets. You'll hear how BPC-157 calms inflammation and supports tissue repair so movement stops hurting; how Selank and Semax lower neuroinflammation, lift BDNF, and restore calm focus; and how Pinealon can reset circadian rhythm with a short, yearly cycle. Safety comes first: no black-market sourcing, strict sterility and purity testing, and clear contraindications for cancer and pregnancy. We also dive into gut microbiome testing to address stubborn symptoms and the role of micronutrients when convenience foods drain capacity.By the end, you'll have a grounded plan: build lean muscle, favor whole foods that don't hijack appetite, test what matters, repair the gut, and use targeted peptides to amplify the good habits you're already trying to keep. Ready to trade quick fixes for lasting change? Follow, share with a friend who needs hope, and leave a review telling us which test or habit you'll start this week.You can find Alexsandra Gajer at:Website - https://thegajerpractice.com/ Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at openmindedhealing365@gmail.com. Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast.

In this podcast, discover the inspiring ecommerce growth story of Puresport, a brand that has carved a niche in the sports nutrition industry by championing authenticity and community. Founded by professional rugby players Grayson Hart and Adam Ash, and under the expert guidance of CEO Daniel Temm. Puresport was born from a quest to find natural alternatives to painkillers, leading to the development of drug-test-safe CBD products for athletes. The podcast explores the brand's evolution, highlighting how it has expanded its product range to include energy gels and other sports nutrition products.What you get from the podcast:Understand Puresport's core philosophy, which stands firmly against the quick-fix mentality prevalent in the sports industry. CEO Daniel Temm shares his personal journey from professional rugby to leading a brand that prioritises long-term health solutions over short-term fixes. Discover the importance of authenticity in building a community, through initiatives like running clubs and product testing.The episode touches on the challenges and strategies involved in scaling a community-driven brand while maintaining its core values. Puresport's commitment to authenticity is not just a marketing strategy but a foundational element that resonates deeply with its audience. Subscribe to get the latest trends and insights in ecommerce direct to your inbox: ⁠http://eepurl.com/gJFLtjChapters:[00:30] Introduction to Puresport and Its Founders[03:20] The Journey from Painkillers to CBD Alternatives[06:20] Building a Brand with Authenticity[09:30] Defining a Category-Defining Brand[12:30] The Importance of Community in Business[15:25] Influencer Relationships and Brand Credibility[25:55] The Foundation of Health: Supplements and Lifestyle[28:45] Building a Community-Driven Brand[32:15] Lessons from Product Launches[35:25] Leadership and Consistency in Startups[39:00] Navigating Subscription Models[44:35] Engaging Subscribers: Education and Retention

Are you overlooking the one factor that could drain your retirement savings? Frank and Frankie Guida reveal how even savvy retirees miss critical tax planning steps, sharing real stories of costly mistakes and strategies to keep more of your hard-earned money. Discover why tax efficiency matters and how the right guidance can transform your financial future. Schedule a complimentary appointment: A Better Way Financial CLICK HERE to register for one of our upcoming Tax-Smart Retirement Planning Dinner Workshops. Read our book! Amazon Best Seller, “The Book on Retirement: A Better Way to Stretch Your Retirement Dollars While Living the Lifestyle of Your Dreams.” Follow us on social media: Facebook | LinkedIn | YouTube See omnystudio.com/listener for privacy information.

#ThisMorning #Retirement | #RolloverCentral: #Safe, #Secure, and #Efficient #Participant #IRA #Rollovers | Jonathan Wolff, SS&C Technologies | #Tunein: broadcastretirementnetwork.com #Aging, #Finance, #Lifestyle, #Privacy, #Retirement, #Wellness

The Duck Amuck in Japan crew are recovering from Halloween, but King Baby Duck has a little more energy left in him to do one more trick: a round of "What's in the Box?!" It leads to a plethora of horror films the boys watched, […] The post Duck Amuck in Japan | Episode 48: This Pizza Wants to Eat Me! appeared first on B3 - The Boston Bastard Brigade |.

Sponsored By: → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → Tonum | For an exclusive offer go to tonum.com and use promo code HEALTHYSELF for 10% OFF! → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Description: So many adults are living with undiagnosed ADHD and they think the problem is them. Lazy. Scattered. Unfocused. Not living up to potential. Dr. G thought that about himself for decades… until at 41, he discovered he actually has ADHD. Suddenly the lost keys, unfinished projects, chronic lateness, sensory overwhelm, and shame all made sense. In this intimate solo episode, Dr. G breaks down the neuroscience of adult ADHD, the trauma-based model Gabor Maté teaches, why the default mode network hijacks focus, how stimulant medications impact dopamine long term, and the lifestyle + supplement strategies backed by research. In This Episode: • How ADHD shows up in adults (and why it gets mislabeled as character flaws) • Why high-functioning people go decades without knowing they have ADHD • What the brain science actually reveals about focus, motivation & time perception • The Gabor Maté trauma model — ADHD as adaptation vs disorder • The stimulant conversation: benefits, risks, and dependency realities • Lifestyle anchors that support the ADHD brain (sleep times, routines, movement) • Research-backed supplements that can help support attention Key Takeaways: ✅ ADHD isn't laziness — it's neurodevelopment + nervous system wiring ✅ Trauma in childhood shapes time perception and attention patterns ✅ Medication can help, but informed consent is essential ✅ Exercise, structure, breathwork, and key nutrients truly support regulation ✅ Compassion — not shame — is what actually unlocks change Timestamps: 0:00 - Discovering I Have ADHD at 41 1:04 - My Entire Life Suddenly Made Sense 2:39 - The Idyllwild Moment: How I Found Out 4:45 - Everyone Knew But Me 7:31 - The Real Science Behind ADHD 13:56 - Childhood Signs I Missed 17:31 - What ADHD Actually Is (Not Laziness) 19:33 - Gabor Maté: ADHD as Adaptation to Stress 22:39 - Breaking Free from Shame 24:03 - The Truth About Adderall & Stimulants 26:49 - Natural Tools That Actually Help 28:15 - My Action Plan Moving Forward

We talk a lot about what I call “lifestyle design” around here.  When people hear that term they get the general idea, because the words are common. Lifestyle – The way in which a person lives. ~ Design – Purpose, planning, intention and thought behind an action. ` So lifestyle design means to put purpose, planning, intention and thought into how you live your life.  So yep people generally get the basic concept, what people usually struggle with though is designing a lifestyle for today that is resilient for tomorrow. I think we have all had those moments, we are … Continue reading →

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What if true longevity isn't found in quick fixes, but in the world you create around your body and mind? In this powerful episode, Dr. Mindy is joined by functional health pioneer Dr. Josh Axe for a deep dive into the real foundations of aging, vitality, and lasting wellness. Dr. Axe shares his inspiring story of recovery from a near-fatal spinal infection and how it reshaped his understanding of healing. Together, they explore how your everyday choices, mindset, environment, and ancient wisdom influence your health, far beyond genetics. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep312 Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, clinical nutritionist, leadership expert and highly successful entrepreneur, with a passion to help people eat healthy and live a healthy lifestyle. He earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. Dr. Axe is the cofounder and CVO of Ancient Nutrition, founder of DrAxe.com, and founder of The Health Institute. His businesses have ranked on the Inc. 500 fastest growing companies. He is the bestselling author of Think This Not That, Eat Dirt, Keto Diet, Ancient Remedies, and The Biblio Diet. He regularly teaches lectures and trains entrepreneurs on leadership, mindset, and self- development. Josh is married to his wife, Chelsea, and they have two daughters. They live between Nashville, TN and Dorado, PR and enjoy cooking, staying active swimming and cycling, and prioritize time for their faith and family. Check out our fasting membership at https://esetacademy.drmindypelz.com. Please note our medical disclaimer.

Brett Annese and Mike Pacicco are the executive producers for Major League Paintball and two of the great minds behind UFC Fight Inc. They join Marcello and Tyler in a full conversation about the future of professional paintball and what it will take to finally get recognized by the masses. In their short time with MLP they have already raised the value of the product ten-fold. Everyone is excited for what is to come next. JOIN THE DISCORD:https://www.patreon.com/bePatron?u=34554029SHOW SPONSORS:https://www.lonewolfpaintball.com/Support the showJoin the PTG community by clicking the orange

In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz shares their strategies to help you build wealth after receiving a raise in your job. ---

Jenna reveals her next 'Read With Jenna' pick for November and what she loved about Cursed Daughters by Oyinkan Braithwaite. Also, podcaster and professor Scott Galloway stops by studio 1A to discuss his new book Notes On Being A Man where he tackles mixed signals from society on what masculinity should and should not be. And, NBC News Chief Consumer Investigative Correspondent Vicky Nguyen is back with TODAY's Holiday Consumer to share which retailers are already rolling out Black Friday bargains and the roadmap to this year's holiday shopping. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Can you really regenerate your body and slow the aging process? In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Dr. Jeff Gross, a pioneering neurosurgeon and expert in regenerative medicine and stem cell therapy, to uncover how science is redefining longevity. They explore the truth behind stem cell research, how cellular rejuvenation actually works, and why regenerative medicine isn't just the future—it's happening now. Whether you're curious about biohacking, optimizing health, or reversing the signs of aging, this episode is packed with life-changing insights.  

** A-Dec Smart Start: https://bit.ly/4oGoIUVDr. Haley shares valuable insights on personal growth, emphasizing the importance of reading and self-improvement for dental professionals. She discusses various book recommendations across categories such as life direction, motivation, dental practice management, communication skills, and financial literacy. Dr. Haley encourages listeners to explore these resources to enhance their understanding of dentistry and personal development, ultimately leading to a more fulfilling career and life.Engage with the podcast on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dentaldownloadpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Haley's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr.haley.dds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Haley's TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dr.haley.dds?lang=en⁠⁠⁠BOOK LIST--- Enjoy the ride- Dr Alan Stern Atomic habitsDefining Decade Start with Why Simon SinekNever play it safe- Chase Jarvis Deep Work- Cal Newport Grit- Angela Duckworth One Thing- Gary W Keller Get out of your own way- Mark Goulston EMyth dentist:Lifestyle dental practice - Scott ManningPRIDE, POWER, AND PROSPERITY OF THE PRIVATE PRACTICE DENTIST How To Save Independent Dentistry In America and Why Your Future Has Never Been Brighter - Scott ManningCreating a profitable dental practice - Scott Manning Travis Campbell's dental insurance book How to Buy a Dental practice - Brian Hanks The Price We Pay - Marty Makary Saved by the mouth - Dr Katie Lee Breath - James Nestor The dental diet - Dr Steve LinTeeth - Mary Otto exactly what to say - Phil M jones One word that will change your life - Jon GordonThe gift of influence - Tommy Spaulding The first rule of mastery: stop worrying about what people think of you — Michael GervaisWhite coat investor and there is a student version Psychology of Money Money for CouplesKeywordspersonal growth, dental education, self-improvement, communication skills, financial literacy, dental practice management, book recommendations, motivation, dental insurance, dental skills, leadership, networking, clinical practice, new dentist, associate dentist

If you want to increase your savings, don't start with your budget—start with your lifestyle.Your lifestyle isn't about how much you spend.It's about what you prioritize.It's the visible result of invisible decisions—what you say yes to, what you say no to, and what you're building quietly behind the scenes. https://www.youtube.com/live/wZIJnteQW-g Too many people let lifestyle be the engine of their money—chasing comfort, appearances, or upgrades without ever asking: Does this reflect the values I want to pass on?Does this build up my family or just maintain an image? You don't need a bigger house or fancier car.You need a bigger vision.You need a coordinated plan that reflects your values in how you live today—and what you leave behind tomorrow. The quiet thief of financial progress: lifestyle creep. We don't see it coming. It's the subtle shift that happens every time our income rises. We eat out a little more, upgrade our phone, take an extra trip, and before we know it, our expenses grow in lockstep with our income. We think we've moved forward—but our savings tell a different story. And that's why Bruce and I recorded an entire podcast about this topic: how to increase your savings without reducing your lifestyle. Because true wealth isn't about deprivation—it's about design. Why You Can't Save Your Way to Wealth—Without a PlanWhat Is Lifestyle Creep—And Why Is It So Dangerous?Why We Overspend—And How the Mind Tricks UsThe Savings Crisis—And What It Means for YouThe Secret Weapon—Your Wealth Coordination AccountHow to Increase Your Savings Without Reducing Your LifestyleThe Compounding Effect of Intentional SavingWhy Simplicity Beats ComplexityMargin Is the Measure of StewardshipBook A Strategy CallFAQWhat is lifestyle creep?How can I increase my savings without reducing my lifestyle?What is a Wealth Coordination Account?Why is lifestyle creep harmful?What savings rate should I aim for? Why You Can't Save Your Way to Wealth—Without a Plan Most people try to willpower their way to saving more money. They cut lattes, cancel subscriptions, and create color-coded budgets that last about two weeks. But here's the truth: you can't build lasting wealth on discipline alone. You need a system—one that helps you automatically grow your savings while maintaining the lifestyle you love. In this article, Bruce and I will show you: What lifestyle creep really is and why it sabotages your wealth How Parkinson's Law explains your struggle to save The practical tool we use with clients called a Wealth Coordination Account How to rewire your habits to save more—without cutting joy out of your life When you finish this article, you'll see that increasing your savings doesn't mean living smaller. It means living smarter. What Is Lifestyle Creep—And Why Is It So Dangerous? We live in a consumption-driven world. Everywhere we look, there's an ad convincing us we need something new. Apple doesn't ask what we want—they tell us what we didn't know we needed. The next iPhone, the next upgrade, the next experience. That's lifestyle creep. It's the pattern of spending more simply because we earn more. Bruce calls it “the hidden drain on your future.” Because when every new dollar gets consumed by an upgraded lifestyle, none of it turns into wealth. And here's the sneaky part: it doesn't feel reckless. It feels normal. Everyone around us does the same thing. We raise our standard of living instead of our standard of saving—and we end up with more stuff but no margin. Lifestyle creep makes you rich on the outside but broke on the inside. Why We Overspend—And How the Mind Tricks Us Our culture makes spending effortless. Credit cards, one-click shopping, social media retargeting—these are all designed to bypass logic and hit emotion. As I said on the show, “It's the sea we swim in.” Most people don't realize how much marketing is shaping their sense of ...

What if getting older had less to do with your birthday and more to do with the health of your cells? Some people in their 50s feel stronger and sharper than ever, while others feel decades older than they are. The difference isn't luck or expensive treatments. In this video, you'll learn what really drives aging, how to measure it, and the surprising practices that can help you feel younger, stronger, and more focused right now.Chapters0:00 – Introduction0:21 – Why aging isn't about time0:49 – Biological age vs chronological age1:40 – Cellular dysfunction and mitochondria3:00 – How weak mitochondria accelerate aging4:00 – Turning on your body's switch6:44 – REHIT workouts to build new mitochondria8:45 – Fueling with fats for clean energy10:05 – Your body's deep clean process13:56 – Fasting methods that support renewal15:58 – The hidden factor: chronic stress19:02 – Stress hacks to unlock longevityConnect with Dave Asprey!Thank you to our sponsor!-MASA Chips | Go to https://www.masachips.com/DAVEASPREY and use code DAVEASPREY for 25% off your first order.Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Collective: https://www.ourupgradecollective.comUpgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.