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Gabby Reece sits down with Jiaming Ju, a former economist turned Chinese medicine practitioner, to explore the root causes of health and healing. Jiaming shares how personal trauma, including losing her home in a fire, led her to embrace acceptance, grounding, and traditional practices. They discuss the cultural differences in health issues between the U.S. and China, especially how emotional well-being and lifestyle shape physical health. The conversation highlights the importance of patient-centered care, especially around women's health topics like fertility, menopause, and menstrual cycles. Through the lens of Chinese medicine, they emphasize self-awareness, emotional connection, and the power of personalized healing. SPONSORS OneSkin: Get 15% off OneSkin with the code REECE at https://www.oneskin.co/ #oneskinpod Ritual: Start Ritual or add Essential For Women 18+ to your subscription today. That's ritual.com/GABBY for 25% off. CHAPTERS 00:00 The Challenges of Modern Medicine 02:28 Navigating Personal Trauma 04:42 The Healing Power of Acceptance 09:45 The Impact of Childhood Experiences 12:24 Understanding Trauma and Healing 19:25 The Journey from Economist to Healer 24:03 Grounding Practices in Times of Change 30:23 The Dynamics of Marriage and Family 34:34 Integrating Traditional and Modern Practices 46:52 Cultural Perspectives on Movement and Nutrition 50:04 The Impact of Lifestyle on Family Dynamics 52:57 Consultation Approaches in Chinese Medicine 56:02 Understanding Emotional Connections to Physical Health 01:00:14 Customized Health Solutions for Modern Issues 01:04:12 The Role of Environment in Mental and Physical Health 01:10:11 The Importance of Patient-Centered Care 01:16:15 Finding Balance in Daily Life 01:22:23 Menstrual Health and Societal Expectations 01:26:14 Navigating Women's Health Challenges 01:31:51 Understanding Menopause and Its Impact 01:38:50 Cultural Perspectives on Aging and Health 01:47:45 Practical Health Tips for Young Adults 01:55:41 Exploring Chinese Medicine and Its Wisdom For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A KEYWORDS Chinese medicine, trauma, healing, acceptance, personal growth, mental health, holistic health, marriage, family dynamics, emotional well-being, nutrition, movement, family dynamics, Chinese medicine, emotional health, customized health, mental health, patient care, daily balance, menstrual health, women's health, menopause, cultural perspectives, Chinese medicine, health tips, fertility, PCOS, emotional health, digestion, aging Learn more about your ad choices. Visit megaphone.fm/adchoices
Annie and Roger started swinging from the minute they met and they were 65 and they called in to talk all about it. Tune in ton hear all the details including how and when Annie started dating after her divorce, the crossdresser she met who turned her on to the lifestyle, how her and Roger met each other and how and when Annie brought up swinging with him, how he felt about having an open relationship with her, their first swinger club experience and exactly what went down and how they both felt about it, their first hook up with a couple and what went wrong, their first hotel takeover and the first soft swap experience they had and exactly what went down, Annie's first hook-up with a woman and what went down, Roger's first double blow job he experienced and exactly what went down, Annie's first MFM and exactly what went down including her first DVP, their first trip to Hedonism and all the naughty things they did including a MFM threesome, getting flogged, the 5 woman massage Annie got Roger for his b-day and what went down, the Lifestyle cruise they went on and the massive orgy they took part in and exactly what went down, how and why Annie sometimes gets jealous when she sees Roger with another woman and how sometimes she gets turned on, the best blow job Roger got and how Annie felt watching it, the sex barn they built in there backyard and the sex party they're going to have there, the one person they told about their swinging and how she outed them, what becoming swingers so late in life has done for them plus a whole lot more. **To see HOT pics of ANNIE AND ROGER guests + gain access to my PRIVATE Discord channel where people get super XX naughty + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: https://www.patreon.com/StrictlyAnonymousPodcast MY BOOK IS NOW OUT FOR PRE-ORDER!!!! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY NOW: https://amzn.to/4i7hBCd To join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 Want to be on the show? Email me at strictlyanonymouspodcast@gmail.com or go to http://www.strictlyanonymouspodcast.com and click on "Be on the Show" Have something quick you want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. You can call 24/7. All voices are changed. Sponsors: https://viia.co/STRICTLYANON Try VIIA and use code STRICTLYANON for great SEX and sleep https://butterwellness.com/ Use the code “STRICTLY” at checkout for 20% off your entire order http://promescent.com/kathy To get 15% off your WHOLE order https://bluechew.com Get your first month of the new Blewchew Max FREE! use code: STRICTLYANON https://www.dipseastories.com/strictlyanon Hear the hottest stories on Dipsea and get a 30-day FREE trial PLUS 25% off your subscription https://beducate.me/pd2512-anonymous Use code anonymous to get an additional 10% off the campaign's current discount - that's 60% off https://shamelesscare.sjv.io/xLQ3Jv Get $10 off Shameless Care's female viagra cream, just click on the link and use code: Strictly Follow me! Instagram https://www.instagram.com/strictanonymous/ Twitter https://twitter.com/strictanonymous?lang=en Website: http://www.strictlyanonymouspodcast.com/ Everything else https://linktr.ee/Strictlyanonymouspodcas Learn more about your ad choices. Visit megaphone.fm/adchoices
The Sexless Swingers UK - Happily Married Couple & their Journey into the Swinging Lifestyle!!
Thank you for downloading episode 63 of our podcast!! Mr & Mrs G return with one of their most open ever episodes. A family cruise with their close Lifestyle friends, Mr & Mrs Hotwife, takes a twist and they return with a very surprising perspective.Four great long time friends with a clash of two different dynamics. An open and raw episode, discussing connections, one inhibited by the dynamics over two years, and one unsure from questions and circumstance. This is the story of the Gs and their great friends, bonded in the Lifestyle without play. Did Mr G finally take things further with Mrs Hotwife, and did Mrs G and Mr Hotwife move things up from the feet? If they took that step, what would arise? A raw and open episode, whilst maintaining their usual lighthearted and fun chat, this is an honest and open account of where they are in their journey into the lifestyle. You'll feel like you're sat in a hotel bar with long term friends having a sexy discussion! Contact us at: Email: 'hello@sexlessswingers.co.uk' X / Twitter: '@sexlessswingers' FabSwingers - 'The_Sexless_Swingers' SwingHub - 'TheSexlessSwingersUK' SwingHub Community Page - 'TheSexlessSwingersPodcast'Please note, explicit adult theme of a sexual nature are discussed and this podcast is for 18+ only. Credit for mentions (please note, ALL products/events discussed on the podcast are purchased at the full advertised price, and so any reviews are fully honest, independent and authentic): Intro and exit music via Pixabay - Track: Summer Trip with a Guitar - Artist: Sweet KR
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On this week's episode of Grumpy Old Geeks, we kick things off with the glorious meltdown of two of our least favorite Bond villains: Elon Musk and Donald Trump. Not only is their public pissing match tanking Tesla's market cap, but now Trump's launching a crypto wallet to… fund freedom? Or at least funnel it straight to his latest shell game. Meanwhile, someone at DOGE admitted the U.S. government wasn't entirely incompetent, so naturally, they got fired. Efficiency is un-American, after all.In the news, Ukraine leveled up with an unprecedented drone blitz on Russian airbases using—you guessed it—open source software. GitHub just became a geopolitical weapon. Back home, Nebraska wants to unplug your kids, Florida's trying (and failing) to legislate dopamine, and Tesla's panicking that their crash data might expose how their “Full Self-Driving” is really just short bus autopilot. And because the AI dystopia train never stops: OpenAI's bot is recommending meth to recovering addicts, Meta's replacing humans with risk-assessing algorithms, and one “AI startup” turned out to be 700 dudes in Bangalore with a decent VPN. Cue the dramatic zoom on Diabolus Ex Machina.Media Candy this week is a buffet: Downton Abbey finally closes up shop, Stranger Things 5 sets a date, and Foundation still sucks. Marc Maron's locking the gates for good, Garbage drops a surprisingly optimistic album, and Hollywood's quietly been using AI like it's a studio intern who doesn't need sleep. Over in The Library, Jason's back with Hitchhiker's Guide and Brian dives in to Michael Palin's Python diaries—because reading actual books is still a thing, damn it. Plus: Dave Bittner wants to “go antiquing” with Amy Sedaris with a Ben Franklin playbook. Closing shout-outs go to the legendary Loretta Swit—Hot Lips forever—and yes, we finally answer the question nobody asked: what is under a Jawa's hood?Sponsors:Private Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordDeleteMe - Head over to JoinDeleteMe.com/GOG and use the code "GOG" for 20% off.Show notes at https://gog.show/700FOLLOW UPTrump Threatens to Cut Elon Musk's Government Contracts as Feud EscalatesElon Musk's Feud With President Trump Wipes $152 Billion Off Tesla's Market CapTrump to launch branded crypto trading applicationDOGE Fires Operative After He Admits the Government Was Already Pretty EfficientIN THE NEWSUkraine destroys 40 aircraft deep inside Russia ahead of peace talks in IstanbulA surprise drone attack on airfields across Russia encapsulates Ukraine's wartime strategyExplained: Ukraine's Unprecedented Drone Attack on Russian WarplanesUkraine's Massive Drone Attack Was Powered by Open Source SoftwareHow Ukraine's Killer Drones Are Beating Russian JammingThe terrifying new weapon changing the war in UkraineA new Nebraska law wants to make social media less addictive for kidsFlorida's social media law has been temporarily blocked by a federal judgeTesla is trying to stop certain self-driving crash data becoming publicTesla admits it would ‘suffer financial harm' if its self-driving crash data becomes publicTherapy Chatbot Tells Recovering Addict to Have a Little Meth as a TreatOpenAI featured chatbot is pushing extreme surgeries to “subhuman” menMeta will reportedly soon use AI for most product risk assessments instead of human reviewersPerplexity received 780 million queries last month, CEO saysThe FDA rolls out its own AI to speed up clinical reviews and scientific evaluationsAI company files for bankruptcy after being exposed as 700 Indian engineersDiabolus Ex MachinaMeditation And Mindfulness Have a Dark Side We Often OverlookMEDIA CANDYDOWNTON ABBEY: The Grand FinaleStranger Things 5 finally has its release datePoker FaceFoundationCold Case: The Tylenol MurdersAmerican Manhunt: Osama Bin LadenThe Last of UsThe Taste UKSomebody Feed PhilHow George Clooney's ‘Good Night, and Good Luck' Is Preparing to Go Live on CNNMountainheadHollywood Already Uses Generative AI (And Is Hiding It)Lionsgate Explores AI for Content Adaptation and Production EfficiencyMarc Maron Will Lock The Gates One Last TimeGarbage: Let All That We Imagine Be the LightSchmactorsAT THE LIBRARYHitchhiker's Guide to the GalaxyMichael Palin Diaries 1969–1979: The Python Years (Michael Palin Diaries Book 1)Jason DeFillippo on GoodreadsTHE DARK SIDE WITH DAVEDave BittnerThe CyberWireHacking HumansCaveatControl LoopOnly Malware in the Building250th Anniversary of the U.S. Army Grand Military Parade and CelebrationAdvice to a Friend on Choosing a MistressDisney Pulls Back the Curtain on Its New 'Cars' Land"Thank You, Muppet*Vision 3D" — Official Music VideoPeli is REALLY familiar with Jawas... The Book of Boba Fett - E5Star Wars: What's Beneath a Jawa's Hood? The Stuff of NightmaresTalking Heads - Psycho KillerCLOSING SHOUT-OUTSLoretta Swit, Who Played Margaret “Hot Lips” Houlihan on MAS*H, Dead at 87MASH Matters PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today I'm joined by viral creator MJ Gray to break down everything from the Wizard Liz drama, delusional men who want “traditional women” but can't even lead… to why the 50/50 dating fantasy is officially dead. We're talking cheating, bill-paying boyfriends, men who secretly resent powerful women, and why you should think twice who you have a baby with.If you've ever wondered why the guy who chases you ends up trying to humble you, why some friends feel like emotional leeches, or why men always “circle back” after destroying everything—this episode is your new bible. And be sure to tune in to the last 10 min since I drop a final update on Wizard Liz that might change the way you see her forever.Follow MJ Grey TikTok here :)Wanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.comToday's episode is brought to you by:Adults Show - Watch FX's Adults OUT NOW on FX. All Episodes Streaming on Hulu.Nutrafol - Nutrafol is offering my listeners $10 off your first month's subscription and free shipping when you go to Nutrafol and enter the promo code ADULTING.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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6月6日OAのゲストは、インテリア・デザイナーの飯沼朋子さんです。 日本とイギリスで学び、英国インテリアデザイン協会(BIID)上級会員でもある飯沼さん。 近著『イギリス人の部屋はなぜ物が多くても素敵なのか』で紐解いている英国流インテリア術。 ロンドン生まれのバラカンさんが共感したおしゃれで居心地のいい部屋作りのメソッドとは? 『イギリス人の部屋はなぜ物が多くても素敵なのか』 <オンエア楽曲> Lisa Loeb『In My Room』
It's been a while since the latest episode so Michelle catches up with a bit longer than usual episode. In this episode, Michelle unpacks and shares 4 things that she has learned and implemented into her life that there's no going back from. You know those things that you believe in so hard you'd “die on a hill for”? Michelle shares 4 things that are that important to her and how she moves through the world with these teachings in mind. Get your free Human Design Bodygraph here: https://michelledavey.com/human-design/ Join the Conversation Want to connect or ask me a question? Find me on Instagram or Facebook. Work with Michelle Click here for a list of services and 1:1 offers.
Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider
KGMI's Dianna Hawryluk and Adam Smith chat about the 2025 Farmers Day Parade in Lynden, the Safety Fair at Barkley Village, Community Crafting at FrinGe Brewing in Ferndale, Stemma Brewing West's grand opening, and Bob Schneider performing at the Wild Buffalo.
Du wälzt dich nachts hin und her, fühlst dich morgens wie gerädert – und fragst dich, warum dein Körper einfach nicht abschaltet? Dann ist diese Folge für dich. Ich spreche mit dem renommierten Schlafmediziner Dr. Michael Feld über die häufigsten Ursachen für Schlafprobleme – und was du konkret tun kannst, um endlich wieder erholt aufzuwachen. ✨ Du erfährst: - Wie Stress, Hormone & Lifestyle deinen Schlaf sabotieren - Warum Ein- und Durchschlafstörungen oft unterschätzt werden - Welche Rolle Ernährung, Licht und dein Tagesrhythmus spielen - Die effektivsten Tipps, um deinen Schlaf sofort zu verbessern - Und: Wann du professionelle Hilfe brauchst Diese Folge liefert dir keine Floskeln – sondern wissenschaftlich fundiertes Wissen, verständlich erklärt. Für mehr Energie, bessere Laune und echte Regeneration – Nacht für Nacht.
Your brain is under constant assault from devices you use every day. This episode reveals the hidden effects of 5G on brain function, cognitive performance, and nervous system stress, along with the science-backed method that neutralizes the damage. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Philipp Samor von Holtzendorff-Fehling, founder of Quantum Upgrade and a former VP at T-Mobile, to explore groundbreaking EEG research that shows how EMF exposure disrupts brainwaves in real time. Philipp shares how new tools are changing the way we approach biohacking, human performance, and energy medicine, and why even hardcore skeptics are paying attention. They break down double-blind studies, ATP production, and real-world EMF mitigation techniques that support brain health, mitochondrial resilience, and recovery. You'll hear why professional athletes, clinicians, and even animals are benefiting from non-invasive approaches once dismissed as fringe, and how to evaluate what actually works in your own biology. This conversation is essential for anyone focused on biohacking, self-quantification, neurohacking, longevity, functional medicine, Upgrade Labs protocols, and protecting the brain in a wireless world. Whether you're optimizing your nervous system, improving sleep, or just trying to stay sharp in a high-EMF environment, this episode gives you a toolset to reclaim your state. You'll learn: • What EEG brain scans reveal after just 30 minutes of 5G exposure • Why ATP production increases in certain energetic fields • How energy fields influence brainwaves, stress, and performance • The connection between EMFs, mitochondrial function, and resilience • Why placebo doesn't explain these results and what that means for self-tracking • How to use energetic tools alongside Danger Coffee, cold therapy, fasting, and nootropics Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares and brings you real tools to become more resilient, aware, and high performing. SPONSORS: - Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. - Calroy | Head to https://calroy.com/dave for an exclusive discount. Resources: • Quantum Upgrade Website – Go to https://quantumupgrade.io/Dave for a free trial. • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Quantum Upgrade Instagram: https://www.instagram.com/quantumupgrade.io/?hl=en • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 00:54 Intro • 01:18 Resistance to Energy Work • 03:25 Inner Intuition • 04:22 Science vs Experience • 09:12 Quantum Effects on Body • 13:43 Biohacking for Pets • 15:43 EMFs & Quantum Upgrade • 23:39 Explaining Quantum Tech • 27:58 Understanding Frequencies • 28:53 Scientific Proof & Use • 31:07 Brain Support Tools • 32:28 Ethics & Consent • 34:09 EMF Defense & Biofield • 39:07 Meditation & Altered States • 46:59 Performance Optimization • 48:02 Science Catching Up • 50:39 Free Trial & How to Try See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Heather Hakes is an author, public speaker and mindset strategist who helps people throve in their lives. Heather is the host of the “Mind over Matter” Podcast 0:00: Heather's background from corporate world “taking the leap” 4.00: Travelling the world and getting out of comfort zone 8.00: Power vs Force – Stress and Burnout vs Apathy 13.00: Knowing your values 16.00: Avoiding regrets in life 23.00: Cultivating a positive attitude and mindset 27.00: Growth from doing really hard physical challenges 38.00: Why wealth is a mental construct and energy game 45.00: Overcoming the challenges of dating Website: www.HeatherHakes.com Linkedin: linkedin.com/in/heather-hakes-64ba0914 Until next time, love and good vibes. Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
Send us a textLifestyle Stories: Seductive Circus Takeover: Orgies, Content & Controversy | Episode 195In this episode of The Swing Nation Podcast, the top-rated podcast about non-monogamy and swinging, Dan and Lacy take you behind the scenes of their unforgettable Seductive Circus Swinger Society takeover at Club Tempted in Louisville, Kentucky.The weekend was packed with high-energy parties, sultry scenes, and unforgettable moments—starting with Dan stepping behind the decks as the opening DJ and setting the tone for a weekend full of fun and fantasy. From late-night fishbowl orgies to steamy OnlyFans content captured between events, Dan and Lacy spill all the juicy details you didn't see on social media.But not everything went according to plan. On Saturday night, unexpected drama erupted—and it quickly became the talk of the internet. Dan and Lacy address what really happened, offering their honest perspective and clearing up the rumors.Whether you're curious about what really goes down at a Swinger Society takeover or just want the unfiltered truth about a weekend full of seduction, and surprises, this episode has it all!- The Swing Nation -Main Website Quick Navigation Website: -- (Find all our social media links & more!)- Swinger Society - Our Website to meet, connect & events Swinger Society Discord Our Facebook Group- Swinger Websites -Kasadie 90 day free trialUsername: TheSwingNation SDC 14 day free trial Username: TheSwingNation** Use code 36313 for 14 days free! ** SLSUsername: NorthernGuynSouthernGirl- Merch & More -Order Your Merch Here!- Lacy's Fun Links -VIP OnlyFansPREMIUM OnlyFans-- THANK YOU TO OUR SPONSORS --I Know my Status : Get 15% your first test with by using promo code: "Lifestyle" https://iknowmystatus.com/ Wisp : Making sexual healthcare inclusive, cost-effective, and accessible—for everyoneUse Code SWING at checkout for 15% off your oder!Shameless Care: ED Medication and at home STD testingUse Code TSN at checkout for $30 off your order!Promescent® Make Love Longer, It's Time for Great SexUse CodeSupport the show- Thank you for the support! -
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In this episode of The Observatory, April Benincosa joins the show to discuss her journey toward self-worth and how people can become self-worth. April is a Worthiness coach who helps people reach their full potential by working on their mindset. Hear how April became aware of doing personal work, how she found worthiness within herself, the healing modalities that had the most significant impact in her life, and how the healing journey impacted her entrepreneurial journey. You will also learn the importance of both the masculine and feminine energy, April's new podcast with Charles Dubois, and the power of creativity. Timestamps[01:45] April Benincosa's background information[02:40] About worthiness coaching[04:57] The right time to find a worthiness coach[06:01] How April found worthiness within herself [11:19] How April became aware of doing personal work [21:17] April's relationship with herself today[22:50] How the healing journey impacted her entrepreneurial journey [24:12] How April got into plant medicine[34:00] The feminine and musculine energy [37:49] The Safe to Love podcast[42:42] April's current work[46:00] The power of creativity Notable quotes:“The things that hold people back are self-sabotage, fear of failure, fear of being seen, and limiting beliefs.” - April Benincosa [05:22]“We can't give to anyone what we don't already have first for ourselves.” - LaRae Wright [06:49]“People don't have to feel better, they need to get better at feeling.” - April Benincosa [07:00]“The feminine without the masculine is chaos, and the masculine without the feminine is empty.” - April Benincosa [23:17]“People are violent because they are not connected to their creativity.” - April Benincosa [45:10]Relevant links:April offers a free clarity, and people can find that here: https://links.aprilbenincosalove.com/widget/bookings/90-min-clarity-with-aprilbenincosaCharles Dubois's episode Apple PodcastApril Benincosa Website: https://aprilbenincosa.com/Instagram: https://www.instagram.com/aprilbenincosa/Subscribe to the podcast: Apple Podcast
Send us a textWelcome to Episode 222! What a wreck! If you're anything like Casey & Mark, you watch headlines and delve in deeper if it interests you, but your intake of the news is cautious and limited. Well this last week has been full of things filling our headlines and news feeds with stories that were too wild to imagine and one specific trending topic caught The Boys attention and imagination -- Pardons? What a way to kick of Pride Month, amiright?Pardons. Yes -- the presidenture action which "forgives" and removes criminal convictions. Normally the headline of pardons come on at the end of a presidential term. That's not been the case for the first 5 months of TACO Trump's 2nd term. He started right out with the January 6th criminals who attacked the US Capitol and injured many, killing several. Now there's been more. The Boys are sitting down to discuss this latest round with some piping hot tea and then play a game of "who's next?".First though, Casey & Mark are kicking things off with some talk of the latest true crime streamers and a brief weekend in the country. Trash Talk topics this week include suspension finds a family who thought they'd try it, Mary Lou's had a rough week, and if your DJ career has lead to you dj'ing sex parties...And you betta believe, The Boys are giving you recommendations too. The clown show in Washington, DC continues, corruption abounds, and the trash is on full display! And you GBFFs are breaking it all down for you as only they can and will. So getcha a nice port vintage, fill up a glass or a cup, and pull up a seat to the bar next to your GBFFs. It's time to paint!=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-Let The Boys of Painted Trash know your thoughts on this week's topics and episode! What street festivals do you attend? Do you like street fests? What is your favorite festival??Have a topic idea or story you recommend for Trash Talk, be sure to send it in to our email or through the "contact us" on our website.Follow us on:Instagram: instragram.com/paintedtrashpodTwitter: twitter.com/paintedtrashpodFacebook: facebookcom/paintedtrashpodcastDon't forget to click Subscribe and/or Follow and leave us a review!email: paintedtrashpodcast@gmail.comweb: www.paintedtrashpodcast.com
Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider
In this powerful and eye-opening episode, I sit down with Dane Johnson — Founder of Crohn's Colitis Lifestyle and the visionary behind the S.H.I.E.L.D. program — to unpack the real-life strategies that helped him reclaim his health after a near-death battle with Crohn's disease. With authenticity and purpose, Dane shares how he turned suffering into strength, leveraging natural medicine, functional nutrition, and integrative therapies to not just survive IBD — but thrive. His S.H.I.E.L.D. framework (Supplements, Herbs, Imagination, Exercise, Lifestyle, Diet) is a testament to personalized, root-cause healing that's both sustainable and empowering. Together, we explore the complex terrain of IBD: From genetic predispositions to microbiome dysregulation The impact of chronic stress and environmental toxins The gut-brain-liver axis and the underrated role of the vagus nerve Why standard labs often fall short and how functional testing can guide recovery And most importantly, why healing requires a mindset shift — not just a meal plan. Whether you're a clinician, patient, or simply someone looking to understand chronic gut conditions through a functional lens — this episode is packed with insight, inspiration, and practical tools for real transformation. Key Takeaways: Functional Medicine Approach: Dane Johnson emphasizes the importance of understanding root causes such as microbiome imbalance and environmental factors in managing IBD. The SHIELD Program: A comprehensive lifestyle and dietary program designed to empower individuals to reclaim their health by being the 'CEO' of their wellness journey. Microbiome and Inflammation: How an overgrowth of harmful bacteria and fungal species can lead to chronic inflammation and exacerbate IBD symptoms. Vagus Nerve Stimulation: The critical role of the vagus nerve in maintaining digestive health and how it can influence the body's inflammatory response. Personal Health Advocacy: Encouragement to take charge of one's health by integrating knowledge, dietary changes, and functional testing to identify and address individual health needs. More About Dane Johnson: Dane Johnson is a holistic health practitioner and founder of Crohn's Colitis Lifestyle focuses on the root-cause approach to healing Inflammatory Bowel Disease (IBD). Drawing from his own near-death experience, Dane shares the pivotal realizations that led him away from conventional symptom management and toward lasting remission through his SHIELD Protocol. Listeners will discover how chronic gut inflammation, immune dysregulation, and emotional trauma all contribute to IBD and why a one-size-fits-all medical model often falls short. Dane unpacks the six pillars of his healing method, explains why personalized strategies are essential, and empowers practitioners and patients to embrace a new paradigm of gut healing: one rooted in functional medicine, lifestyle transformation, and real-world results. Whether you're a clinician seeking better outcomes or someone living with IBD, this conversation offers practical insights and powerful hope for lasting change. Website Instagram Crohn's Colitis IG Facebook YouTube BOOK YOUR COMPLIMENTARY SESSION WITH AN IBD SUPPORT SPECIALIST: https://cclpresentation.com/ibd-relief-special-podcast?source=RobSilvermanPodcast&el=RobSilvermanPodcast Connect with me! Website Instagram Facebook YouTube This episode is sponsored by Professional Co-op®, where clinicians gain exceptional access to industry-leading lab services without the hefty price tag—since 2001, they've been redefining what efficient, patient-focused support looks like. Imagine no hidden fees, no minimums, and only paying for completed tests. Experience lab services that not only meet but also exceed your expectations. Join the co-op trusted by countless licensed clinicians nationwide. Visit www.professionalco-op.com to learn more! This episode is also made possible by Functional Medicine University. FMU is a fully online, self-paced training program in functional medicine, founded in 2006 by Dr. Ron Grisanti. With students in all 50 U.S. states and 68 countries globally, FMU has become a cornerstone in advanced clinical education for healthcare practitioners. The curriculum is led by Dr. Grisanti, alongside contributions from over 70 distinguished medical experts on FMU's advisory board. Graduates earn the prestigious Certified Functional Medicine Practitioner (CFMP®) credential upon completion. FMU is also a nationally approved provider of continuing education for a wide range of licensed professionals, including MDs, DCs, DOs, NDs, acupuncturists, PAs, NPs, nurses, dietitians, pharmacists, and dentists. Whether you're looking to expand your clinical knowledge or bring a functional approach to your practice, FMU offers the tools, guidance, and certification to help you thrive. Visit www.functionalmedicineuniversity.com to learn more!
Kathy Oneto, author of Sustainable Ambition, shares how to make work and life work togetherSee omnystudio.com/listener for privacy information.
Today we're going to talk about email preview text. This is a relatively new thing that can help get you more open rates and stuff. Screw The Commute Podcast Show Notes Episode 997 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to Email Preview Text 01:30 Text that's below or near your Subject line 03:35 Always use your best stuff up front Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ KickStartCart - http://www.kickstartcart.com/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes Brand Visibility - https://screwthecommute.com/996/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/ Join our Private Facebook Group! One week trial for only a buck and then $37 a month, or save a ton with one payment of $297 for a year. Click the image to see all the details and sign up or go to https://www.greatinternetmarketing.com/screwthecommute/ After you sign up, check your email for instructions on getting in the group.
Dan and Dave Gray are the father-son co-founders of BridgeCamp. On this episode we talk about the power of human and relational connection, particularly between parents and their kids. The stronger the connection is between parents and their teens, the more likely the teen will make better and healthier life decisions, especially as they transition into adulthood. Dan and Dave help create oppotunities for connection with BridgeCamp - a unique experience that brings parents and teens together. Want to go to summercamp and come home with a happier, healthier family life? Learn how by listening now!
Every once in a while, there is a podcast episode that resonates far beyond its subject matter—one that stays with you. This is one of those episodes. We are honored to welcome Karina Gentinetta, a remarkable artist based in both New York City and New Orleans. Her story is one of resilience, reinvention, and the quiet strength that emerges through adversity. It will move you, inspire you, and perhaps awaken something powerful within yourself. Born in Argentina, Karina moved to New Orleans at the age of 12. She graduated at the top of her class from Tulane University and went on to become a partner at a prestigious law firm. But life took a dramatic turn after Hurricane Katrina destroyed her home. From that loss, Karina followed a deeper calling—returning to the creative soul within in her. Today, she brings that passion to life through her extraordinary art and furniture design. In this episode Anne & Karina How art has been a constant presence in her life since childhoodHer bold transition from a career in law to becoming an artistThe environment and process behind her creative workA deeply personal journey she is facing with courage and vulnerabilityHer collectors span the United States and beyond. In 2016, she partnered with RH Modern on a limited-edition series that quickly sold out.Her work has been featured in numerous prestigious publications, including Architectural Digest, Elle Decor, Luxe Interiors + Design, The New York Times, and many more.Meeting Karina feels like encountering one of her artworks—a rare fusion of beauty and purpose. She is a living juxtaposition of grace and courage, embodying the same brilliance found in every stroke of her creations.___Connect with Karina Gentinetta on IG: @karina.gentinetta and karinagentinetta.comConnect with Anne on IG: @styledbyark Connect with Classic & Curious on IG: @classicandcuriouspodcast
Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider
Most people think 10,000 steps a day is the gold standard for health, but it's outdated, inefficient, and often damaging. In this episode, you'll discover a smarter, faster way to walk for longevity, fat burning, and total body resilience. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Mark Sisson, bestselling author, primal health pioneer, and founder of Primal Kitchen. With over 40 years at the forefront of fitness and ancestral health, Mark has helped millions rethink everything they thought they knew about cardio, running, metabolism, and movement. He was one of the first to challenge the chronic cardio myth, helped popularize ketosis and fat-adapted performance, and now returns with a new message: walking right, not more, is one of the most powerful biohacks for human performance and aging. They dive into the Japanese walking interval method that outperforms 10,000 steps, and explore the critical link between foot health, barefoot shoes, and the brain-body connection. Mark also shares why he trains just 20 minutes a week, why too much saturated fat might backfire, and why performance should never come at the cost of your mitochondria. You'll learn how to build muscle and endurance with less effort, how to reverse foot dysfunction with every step, and how to age with strength, intuition, and freedom. This episode hits hard on biohacking, functional movement, longevity, self-quantification, and the real science of walking smarter, not longer. It's also packed with insights on ketosis, nootropics, sleep optimization, and why perfectionism ruins health gains. If you're serious about Smarter Not Harder strategies, tuning into your body, and reclaiming your natural performance potential, don't miss this one. You'll learn: • Why zone 1 walking beats zone 2 training for longevity • How foot dysfunction leads to systemic breakdown • The hidden brain-glute-big toe connection no one talks about • Why Mark no longer runs or eats ribeyes • The minimum effective dose for strength, mobility, and fat burn • Why perfectionism in wellness is toxic and what to do instead Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. **Go to www.peluva.com and use code ‘DAVE' for 15% off ** SPONSORS: - LMNT | Free LMNT Sample Pack with any drink mix purchase by going to https://drinklmnt.com/DAVE. -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Mark's Website – www.peluva.com • Mark's Instagram: https://www.instagram.com/wearpeluva/?hl=en • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 00:43 – Intro • 01:13 – Mark's entrepreneurial journey • 04:53 – The rise of health blogging • 05:40 – Why cardio might be hurting you • 17:53 – Foot health and performance • 20:54 – Barefoot and minimalist footwear • 33:30 – Launching PVA Shoes • 42:59 – Diet's role in foot recovery • 43:38 – Why comfort matters in footwear • 44:12 – Personal footwear hacks • 45:03 – Building a footwear brand • 46:21 – Fashion vs function in foot health • 49:17 – Simple foot strengthening tools • 52:35 – What history reveals about shoes • 58:47 – Walking and brain optimization • 01:06:41 – Protein, aging, and nutrition • 01:19:50 – Longevity and biohacking wins See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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We're taking our podcast and business on the road, recording from separate locations while preparing for upcoming live sales and beach trips.Make sure to update your app for The Nested Fig by tapping here and going to your app store. Don't forget to join our online community at WhosDrivingPodcast.com Join the conversation by calling their hotline at 864-982-5029 with your own stories or topic suggestions, and experience the authentic charm of two best friends who truly never know who's driving or where they're headed.Look For The Water Bottle! Tap Here For Hidrate Spark water bottle.Visit www.WesleyTurnerLiving.com to find so much more about all the things we do! Follow Steven on Instagram at @Keepinupwithsteven and follow Wesley on Instagram at @WesleyTurnerLiving. Shop our online store at TheNestedFig.Com Find The Nested Fig on Instagram at @TheNestedFig We mentioned The Nested Fig App in this episode. You can Tap Here to get our app and join our live sales
"We're not here for life to be easy. We define ourselves by our challenges.” What if the life you're living isn't broken, but simply out of alignment with how you were designed to live? In today's episode of SoulTalk, I dive deep with the brilliant Eric Edmeades. He's a visionary, entrepreneur, founder of WildFit, and one of the most dynamic voices in the personal growth and health space. We talk about the real reason most people struggle to change, why diets fail, and how lasting transformation comes down to one thing: identity. Eric breaks down the science of behavior change, the trap of willpower, and why the key to your future is shifting who you believe you are. He also shares powerful principles behind the WildFit approach, how our modern lifestyle clashes with our evolutionary design, and why our deepest suffering often comes not from struggle, but from the absence of challenge. Tune in and learn why evolution holds the secret to your well-being, and how to reclaim your energy, your clarity, and your power. If you've been craving real change, this conversation will light the way. Timestamps: (00:02:42) - Eric's early life and entrepreneurial roots. (00:04:30) - Addiction to caffeine and the beginning of personal transformation. (00:06:00) - Identity shifts and why willpower doesn't work. (00:11:00) - The macro vs. micro identities and the power of self-modeling. (00:15:50) - Letting go of outdated identities and surviving vs. thriving. (00:19:50) - Early signs of coaching and pattern recognition in relationships. (00:22:50) - The surprising origin of WildFit. (00:28:30) - Principles of WildFit: Evolution, not fads. (00:31:40) - Why food is not medicine. (00:33:50) - Exercise as integrated living, not gym obligation. (00:35:40) - The truth about veganism from an evolutionary lens. (00:40:00) - Language patterns, influence vs. manipulation. (00:48:00) - Eric's take on modern anxiety and the comforts of today. Some Questions I Ask What put you on the personal growth path? How do you shift your identity in a lasting way? How do we know what identity to adopt? What are the principles behind WildFit? What's your take on veganism from an evolutionary standpoint? What are language patterns, and how do they shape outcomes? What do you see happening in the world today? In This Episode, You Will Learn: Why intuition isn't mystical or magical, and how it works like a sense you can train. How past trauma can unlock powerful intuitive insight. The one clear way to tell if it's emotion, instinct, or true intuition guiding you. Daily tools to strengthen your intuition like a muscle, simple practices with big results. How setting the right kind of goals can activate your intuitive GPS for abundance. Ways to use intuition in love, parenting, career, and creativity for deeper alignment. The top myths about intuition that keep people stuck, and how to break free for good. LINKS Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Resources with Kute Blackson: Kute's Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn the Manifestation secret to Remove Mental Blocks & Invisible barries to attracting the life abundance you desire. REGISTER NOW: https://www.manifestationmasterclassonline.com
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhy are testosterone levels plummeting in men of all ages, even in their 20s? In this powerful episode of Hol+, Dr. Taz MD unpacks the silent epidemic of low testosterone, exploring how modern life, poor gut health, chronic stress, and environmental toxins are sabotaging men's energy, mood, and vitality. Whether you're feeling tired, mentally foggy, or just not like yourself, this conversation connects the dots between hormones and whole-body health and offers a roadmap for reclaiming your strength.Dr. Taz reveals her holistic, functional medicine approach to naturally balancing testosterone without jumping straight to hormone therapy. You'll learn how nutrition, sleep, liver health, supplements, and even your emotional patterns can affect your testosterone levels and what to do about it, no matter your age.In this episode, Dr. Taz explains:Why testosterone is declining in men as young as 20How gut health and nutrient deficiencies wreck your hormonesThe shocking impact of sleep and screen time on testosteroneWhich medications silently lower testosterone levelsWhy stress and cortisol are crushing male vitalityHow to naturally boost testosterone the Hol+ wayWhat to fix before starting testosterone replacement therapyIf you're a man navigating low energy, low libido, poor focus, or a parent, partner, or provider concerned about hormonal health, this episode is your starting point for sustainable change.Topics Covered:Causes of low testosterone in young and older menNatural ways to raise testosterone (without side effects)Gut, liver, and stress connections to male hormonesThe danger of high-dose testosterone replacementA functional medicine framework for lasting vitalityHow environment, sleep, and diet quietly affect your T levelsThank you to our sponsor: OneSkinGet 15% off your first order with the code DRTAZ at oneskin.co/drtazConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+00:00 Introduction 03:09 Why Testosterone Decline Is a Global Issue05:46 Key Symptoms of Low T in Men08:00 Gut Health and Testosterone Connection09:52 Nutrients That Boost Testosterone Naturally12:54 The Role of Cortisol and Chronic Stress15:00 Sleep, Light, and Hormone Regulation16:10 How Environmental Toxins Crash Hormones18:26 Medications That Lower Testosterone20:53 Problems with Standard TRT Approaches22:43 The Hol+ Way to Rebuild Hormones25:41 Root Causes in Chinese Medicine Explained30:33 Lifestyle, Diet, and Emotional Vitality32:30 Why Hormonal Health Impacts the Entire Family33:31 Final Thoughts on Men's Health and Vitality
This episode is a soulful riff between two women devoted to purpose, prosperity, and personal power. I sit down with my dear friend, Haley Bowler-Cooke — bestselling author of UNFUCKWITHABLE, Founder & CEO of Uplift Lifestyle, and host of the globally loved Uplift Lifestyle Podcast — for a deeply honest, high-frequency conversation on what it really takes to expand into your next level. We talk radical responsibility, quantum leaps, and choosing alignment even when it's uncomfortable. This conversation is a portal into your truth, liberation, and full-spectrum power. If you're ready to rise, to reclaim your frequency, and to remember who you really are... this one will stay with you long after the episode ends. Listen in.Follow Haley Bowler-Cooke here:Website: https://www.upliftlifestyle.ca/Instagram: https://www.instagram.com/uplift_lifestyle/Check out Haley's Best Selling Book, UNFUCKWITHABLE on Amazon: https://www.amazon.ca/dp/B0C9196GPN?ref_=pe_3052080_397514860Doors are OPEN to join Haley's high-level group coaching community, "The Vortex." Click here to learn more: https://upliftlifestyle.mykajabi.com/the-vortex-d7013d90-2a0b-4973-afe3-6b560e85f4c5Go inward, fill your cup, be guided on a journey & come out flourishing with Haley's summer retreats. https://upliftlifestyle.mykajabi.com/UPCOMINGEVENTSGet exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleWant to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify. Support the show
In this episode, Elle Russ chats with Hilary DeCesare - a Silicon Valley powerhouse who impacted $250million in sales for Oracle, Hilary now guides "millionaires in the making" and "impact millionaires" to scale their wealth and create a profound synergy between financial success and meaningful impact. Her transformative approach helps women worldwide reset their lives, businesses, and legacies, fueling both their bottom line and their purpose. Hilary's groundbreaking 3HQ™ Alignment Code (Head, Heart, Highest Self) leverages neuroscience, modern personal development, and ancient wisdom to spark life-changing transformations for high-performing women .Hilary hosts the top 1.5% rated ReLaunch Podcast, is the Co-Founder of Her World International, co-hosts TV's Wake Up with Marci & Hilary, and is a sought-after public speaker. Her outstanding contributions to the business world were recently acknowledged with the honor of being named the Top Business Leader in 2023 by NOW (Network of Outstanding Women) Honors. She has also recently shared the spotlight with Mel Robbins in Life & Style's Top 10 Impact-Driven Leaders to Follow in 2024. Hilary's work and insights have been featured on ABC's The Secret Millionaire, Forbes, USA Today, and Entrepreneur Magazine. To learn more visit: TheReLaunch.com FREEBIES: Free Thyroid Guide + Video Series: https://www.elleruss.com/thyroid-guide Free Confidence eBook & Workbook: https://www.elleruss.com/7secrets Elle's newsletter: https://www.elleruss.com/newletter #theellerussshow
Dr. Jennifer Hartstein joins Something For Everybody this week. Dr. Jen is currently in private practice in New York City, specializing in the treatment of high-risk children and adolescents. She is the owner and founder of Hartstein Psychological Services, PLLC, a group psychotherapy practice. Dr. Jen is the mental health contributor for Yahoo! Lifestyle and Yahoo! News. She is also a frequent psychological contributor for NBC's The Today Show, a national morning news program. In this conversation, Dr. Jen and I explore the complexities of parenting, adolescence, and mental health. We discuss the impact of overprotective parenting on children's resilience, the importance of listening to teens, and the role of media in shaping young men's perspectives. The conversation emphasizes the need for supportive environments and daily mental health check-ins to foster well-being. - Timestamps: 00:00 Navigating Life's Challenges 02:50 Self-Care Strategies for Burnout 09:02 The Importance of Movement and Social Connection 12:08 Understanding Mental Health Misconceptions 20:55 Resilience in Today's Youth 24:06 The Role of Parents in Adolescent Mental Health 33:49 The Impact of Overprotective Parenting 39:20 Listening to Teens 43:32 Navigating the Challenges of Adolescence 47:44 The Role of Media in Shaping Young Men's Perspectives 51:14 The Need for Supportive Conversations in Schools 56:19 Understanding the Male Sedation Hypothesis 01:04:04 Daily Mental Health Check-Ins: A Habit fo - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF
All eyes are on Lenovo as the transformation is set to start. Tune in as Publisher Gina Stephens and Editor-in-Chief Melissa Howsam tell you everything you need to know about the emerging district—and answer your burning questions, including parking, tailgating, timeline and beyond. All Eyes on LenovoGood Content Lives HereGet socialMeet Our Sponsors:Timber PizzaDram & DraughtGet the issue to your door! Subscribe Now
LOUNGE LIZARDS PRESENTED BY FABRICA5 - Visit Fabrica005.com and use code LIZARDPOD at checkout for 10% off THE ENTIRE STORE! Free worldwide shipping from Miami on all orders over $125. See website for more information and terms.Recorded at Ten86 Lounge in Hawthorne, New Jersey, the lizards pair Sancho Panza Belicosos with Cave L' Aurance Cremant de Bourgogne Brut. One of the last remaining cuban marcas makes its review debut tonight, the lizards answer a listener email on a budgeting for cigar purchases and they begin a discussion on the future of Cuban Cigars on this podcast.PLUS: Senator's Search for Budget Sparkling Wine, Percentage of Cubans/Non-Cubans In Lizard Collections, Why Are Long Ashes Celebrated?, Sancho Panza History, Cuban Cigarillo Demand, Michael Jordan Joins NBC, Cohiba vs. Cohiba & Bane joins the programJoin the Lounge Lizards for a weekly discussion on all things cigars (both Cuban and non-Cuban), whiskey, food, travel, life and work. This is your formal invitation to join us in a relaxing discussion amongst friends and become a card-carrying Lounge Lizard yourself. This is not your typical cigar podcast. We're a group of friends who love sharing cigars, whiskey and a good laugh.website/merch/rating archive: loungelizardspod.comemail: hello@loungelizardspod.com to join the conversation and be featured on an upcoming episode!cuban cigar box codes archive: loungelizardspod.com/codesinstagram: @loungelizardspodGizmo HQ: LizardGizmo.com
Have a red, painful eye that's sensitive to light? Could be uveitis. Hear ophthalmologist Dr. Timothy Janetos discuss uveitis and how it relates to psoriasis and psoriatic arthritis. Join host Takieyah Mathis for an eye opening discussion about uveitis, cataracts, and eye health with ophthalmologist Dr. Timonthy Janetos from Northwestern Medicine, Department of Ophthalmology. Listen as they discuss what is uveitis and cataracts from key symptoms, the significance of the HLA-B27 marker, diagnosis, to treatment options that help reduce inflammation and preserve long term vision. This episode offers information to help you advocate for your eye health by recognizing when you need help from an ophthalmologist and what actions you can take to reduce your risks associated with uveitis. Timestamps: · (0:00) Intro to Psound Bytes & guest welcome ophthalmologist Dr. Timothy Milton Janetos. · (1:21) Definition of uveitis and the relationship to psoriatic disease. · (5:35) Symptoms of uveitis. · (7:45) How uveitis is diagnosed. · (9:24) Treatment options for uveitis. · (13:11) What happens if eye injections are needed as treatment. · (14:47) Association between inflammation, psoriatic disease, and cataracts. · (15:48) Symptoms of a cataract. · (16:33) Treatment for cataracts. · (21:11) New advancements in treating uveitis and cataracts. · (25:50) General eye health actions to help reduce risks associated with inflammation. Early detection is key. 4 Key Takeaways: · Uveitis is a huge spectrum of different diseases with about half of the associations due to chronic, immune related diseases like psoriasis or psoriatic arthritis. · If you wake up with a red, painful eye that's sensitive to light, seek help from an ophthalmologist right away to minimize risk of scar tissue formation. · Work with a health care team to treat all aspects of psoriatic disease to reduce inflammation whether it's in the skin, joints, and/or the eye. · Lifestyle changes such as stop smoking and yearly eye exams are actions that can help reduce inflammatory factors and maintain overall eye health. Guest Bio: Dr. Timothy Milton Janetos is a board-certified and nationally recognized ophthalmologist with Northwestern Medicine, Department of Ophthalmology who specializes in uveitis and cataract surgery. He is also an Assistant Professor at the Feinberg School of Medicine, Department of Ophthalmology. Dr. Janetos offers comprehensive care using a personalized treatment plan for both children and adults with intraocular inflammation and infections. He is a professional member of the American Uveitis Society (AUS) and the Association for Research in Vision and Ophthalmology (ARVO), as well as the Editor for Frontiers in Ophthalmology and an Editorial Board Member for Annals of Eye Science. Resources: Ø Psoriatic Arthritis and Uveitis: What's it All About? Podcast with rheumatologist and ophthalmologist Dr. James Rosenbaum. (Released in 2019.) https://www.psoriasis.org/watch-and-listen/psoriatic-arthritis-and-uveitis-whats-it-all-about-psa/ Ø Eye Inflammation and Psoriatic Arthritis https://www.psoriasis.org/advance/eye-inflammation-and- psoriatic-arthritis/
In this engaging conversation, Sandi shares her incredible journey of growth in the content creation space, detailing her family's epic travels and the strategies that led to their success on social media. From leveraging viral content to understanding the importance of speed and consistency, Sandi emphasizes the need for creators to believe in their worth and invest in their growth. The discussion also touches on the significance of brand deals and the mindset required to thrive in the ever-evolving landscape of digital content. In this conversation, Sandi shares her journey from running a film production company to embracing a full-time RV lifestyle and creating engaging content on social media. She discusses the impact of their lifestyle changes on their family and the importance of authenticity in content creation. Sandi emphasizes the significance of persistence in pitching to brands, the division of responsibilities within their family business, and the challenges of managing community engagement. The conversation also touches on effective pitching strategies, overcoming imposter syndrome, and the importance of planning to avoid burnout while maintaining high-quality content.You Can Follow Sandi & Jimi Here:Website: https://www.trynsomethingnew.com/Instagram: @trynsomethingnew - https://www.instagram.com/trynsomethingnew/TikTok: @trynsomethingnew - https://www.tiktok.com/@trynsomethingnewYouTube: @tryNsomethingnew - https://www.youtube.com/trynsomethingnewAbout Sidewalker Daily:Sidewalker Daily is your go-to resource for Creators and Influencers who want to land paid brand deals, make money doing what they love, and build a successful business with the right tools and strategies.
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast, Mikki speaks to Brandon DaCruz, an online nutrition and physique coach, educator, and science communicator, for a deep dive into one of the most debated models in metabolism research: the constrained energy model proposed by Dr. Herman Pontzer.Together, they unpack the nuances of Pontzer's hypothesis, challenge some of the prevailing interpretations, and explore how it compares to the traditional additive model of metabolism — where exercise is believed to directly increase total daily energy expenditure (TDEE). Brandon offers his take on how constrained energy expenditure has been misrepresented to suggest that exercise is ineffective for weight loss, and he brings both data and coaching insights to the conversation.They also explore the concept of metabolic adaptation, sustainable metabolic scope, and what the research really says about the relationship between physical activity and body composition over time. This conversation is essential listening for anyone navigating the complexities of energy balance, fat loss, and exercise science.Brandon DaCruz at his website https://www.brandondacruzfit.com/, and on Instagram @brandondacruz_Chasing Clarity https://podcasts.apple.com/us/podcast/lyle-mcdonald-challenging-the-constrained-energy/id1619611966?i=1000709417044Brandon DaCruz is an online nutrition and physique coach and sports nutritionist. He's also a National Level NPC physique competitor and an internationally published fitness model who's written articles and filmed educational content for publications like Men's Fitness Magazine and Bodybuilding.com. Brandon has spent over 12 years working within the sports nutrition and fitness industries and has coached every type of client including Olympia Level professional men's physique competitors, college athletes, MMA fighters, CrossFit competitors, and lifestyle clients. He believes in blending what's been proven in the research with his own anecdotal and first hand "in the trenches'' experience to improve body composition, optimise performance and enhance health in order to help his clients achieve their goals whether that be building muscle, losing body fat, increasing performance and/or optimising health and longevity. This is what he refers to as his health-centric coaching model as he believes that improving one's health is the cornerstone to optimising their physical goals. https://podcast.mikkiwilliden.com/270https://podcast.mikkiwilliden.com/226 https://podcast.mikkiwilliden.com/300 Relevant podcastshttps://podcast.mikkiwilliden.com/284/transcripthttps://podcast.mikkiwilliden.com/138https://podcast.mikkiwilliden.com/51 Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden
In this episode of the PCOS Repair Podcast, discover insights from a recent research review titled “Nutrition Strategy and Lifestyle in Polycystic Ovarian Syndrome.” This comprehensive article explores the latest research on dietary patterns, supplements, and lifestyle changes shown to support PCOS symptom relief. You'll learn why tailored strategies matter more than one-size-fits-all solutions and how to apply the findings to your own health journey.The Variety in PCOS PresentationThis episode highlights the wide variability in how PCOS presents itself. While one woman may struggle with acne and irregular cycles, another may be more affected by weight gain or fertility challenges. Yet underneath these symptoms, the same key root causes are to blame: the insulin effect, chronic inflammation, and oxidative stress. These root causes create hormonal imbalances, which drive the array of symptoms that make PCOS so challenging to diagnose and manage.Genetics and Environment in PCOS DevelopmentWhile PCOS has a genetic component, lifestyle factors heavily influence how and when it shows up. Nutrtion, movement routines, stress, and exposure to ultra-processed foods—especially during childhood—can activate genetic vulnerabilities. Understanding this interplay empowers you to make choices that can calm your symptoms and possibly reverse them altogether.Approaches for PCOS Symptom ManagementThe reviewed article explores a range of nutrition strategies, many of the recommendations seem contradictory, so finally this episode will help you will get clarity as to why and what to follow for your specific PCOS root causes and unique self. This episode highlights research-backed supplements that support hormone balance, insulin regulation, ovulation, and inflammation reduction. Herbal supports were also reviewed, with several natural compounds showing promise for improving PCOS symptoms. However, the importance of individualized plans and safety especially during pregnancy is underscored.Be sure to check the show notes for the full research article and subscribe to the PCOS Repair Podcast to stay up to date on new insights and actionable guidance for your PCOS journey.You can take the quiz to discover your root cause hereNutrition Strategy and Life Style in Polycystic Ovary Syndrome—Narrative ReviewLet's continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?The full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/ep-150
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Today we're going to talk about brand visibility. I promised you last week that I was going to give you kind of an outline of things you can do to help your website because of the fact that artificial intelligence overviews. Screw The Commute Podcast Show Notes Episode 996 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to Brand Visibility 01:55 Content marketing, social media engagement 05:42 Influencer marketing, email marketing 08:05 Digital public relations, sponsorships, affiliates 10:19 Start a podcast Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ KickStartCart - http://www.kickstartcart.com/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ Switching Shopping Cart Course - https://www.screwthecommute.com/kscswitch Kartra Special Offer - https://www.screwthecommute.com/kartra Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes AI Overview - https://screwthecommute.com/995/ Why I Don't Waste Time On Social Media - https://screwthecommute.com/933/ Social Media Success - https://screwthecommute.com/755/ Back Off Social Media - https://screwthecommute.com/613/ Social Media Strategy - https://screwthecommute.com/523/ Social Media Strategy - https://screwthecommute.com/409/ How We Handle Social Media - https://screwthecommute.com/181/ Instagram - https://screwthecommute.com/403/ Virtual Influencers - https://screwthecommute.com/865/ Ask Me an Affiliate Marketing Question - https://screwthecommute.com/518/ Affiliate Commissions - https://screwthecommute.com/736/ 7 Ways to Alienate a SuperAffiliate - https://screwthecommute.com/897/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/ Join our Private Facebook Group! One week trial for only a buck and then $37 a month, or save a ton with one payment of $297 for a year. Click the image to see all the details and sign up or go to https://www.greatinternetmarketing.com/screwthecommute/ After you sign up, check your email for instructions on getting in the group.
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In this week's “we told you so” edition, we kick things off with the latest AI faceplant—go ahead, Google “Is it 2025?” and try not to spit coffee on your keyboard. Meanwhile, over at Meta, Zuckerberg's brilliant idea to loosen content moderation has, shocker, led to more harassment and violent content. Elsewhere in tech dystopia: Texas is trying to ground all minors off social media, Germany wants to slap a 10% tax on Silicon Valley, and Anthropic is handing out free search powers and a board seat to Netflix's Reed Hastings. Because nothing says “trusted AI governance” like a guy who greenlit Love Is Blind.But wait, crypto bros are having their own John Wick arc: a luxury townhouse, a missing wallet, and possibly an NYPD detective tangled in a real-life “crypto millionaire torture” flick. As if that isn't enough, Trump Media is fundraising to buy $2.5B in Bitcoin—and DJT stock promptly nosedived. Also feuding this week: Marjorie Taylor Greene vs. Grok, because nothing screams Christian values like rageposting at Elon's AI. And speaking of Elon, he's now in bed with Telegram to the tune of $300 million, which we're sure won't be a disinformation factory.MEDIA CANDY is stacked: from the Murderbot diaries to a My Dinner with Andre rewatch, and yes, the Wheel of Time got axed after 3 seasons. Apps? Opera Neon is a UI fever dream, Starling Home Hub adds more smarts to your house, and WhatsApp finally arrives on iPad—welcome to 2016. In THE DARK SIDE, Dave Bittner brings the latest digital dirt, including the CIA's bonkers Star Wars fan site op. And if you're hitting the library, grab The AI Con or something more romantic—like Love, Sex and the Alien Apocalypse. Just be careful if you read that on public transit.Sponsors:DeleteMe - Head over to JoinDeleteMe.com/GOG and use the code "GOG" for 20% off.Private Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordShow notes at https://gog.show/699FOLLOW UPDon't Google "Is it 2025?" unless you want to laugh at the state of AIIN THE NEWSFacebook sees rise in violent content and harassment after policy changesWhat we know about the NYC crypto kidnapping and torture caseManhattan Crypto Kidnapping and Torture Case: What We KnowNYPD detective on Adams' security detail may be tied to crypto millionaire torture case: SourcesJudge denies bail to crypto investor charged with kidnapping and torturing man in posh NYC townhouseTrump Media Raises Money to Buy $2.5 Billion in BitcoinTrump administration ramps up push as crypto allyDJT shares drop after Trump Media announces bitcoin raise - CNBCTexas is getting ready to ban social media for anyone under 18Texas enacts age-verification law for app storesGermany is considering a 10 percent digital service tax on US tech giantsEU regulators are investigating Pornhub and three other sitesAnthropic brings web search to free Claude usersReed Hastings appointed to Anthropic's board of directorsAnthropic appoints Netflix Chairman Reed Hastings to board - CNBCNetflix co-founder Reed Hastings joins Anthropic's board | TechCrunchRFK Jr.'s ‘Make America Healthy Again' Report Cites Fake StudiesMarjorie Taylor Greene feuds with AI bot over her Christian credTelegram CEO announces $300 million partnership with Elon Musk's xAI and GrokMEDIA CANDYMurderbotLong Way HomeLilo and StitchMartha‘The Wheel Of Time' Canceled By Prime Video After 3 SeasonsBilly Joel Cancels Concerts Due to Brain DisorderMy Dinner with AndreGrumpy Old Geeks Information on RocketReachSchmactors with James Marsters, Mark Devine, and Jason DeFillippoAPPS & DOODADSOpera NeonApple Reportedly Says ‘Screw It' and Jumps From iOS 19 to iOS 26Starling Home HubWhatsApp finally launches an official version for iPadsAT THE LIBRARYThe Essential Terry PratchettGood Omens TV Companion MisprintThe AI Con: How to Fight Big Tech's Hype and Create the Future We Want By: Emily M. Bender, Alex HannaLove, Sex and the Alien Apocalypse (First Contact) by Peter CawdronTHE DARK SIDE WITH DAVEDave BittnerThe CyberWireHacking HumansCaveatControl LoopOnly Malware in the BuildingThe CIA Secretly Ran a Star Wars Fan SiteLIVE: Kermit the Frog gives commencement speech at University of MarylandBilly Joel - I've Loved These Days (Audio)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.