Podcasts about Cost

Alisa and I dug deep into what separates great founders from the rest. We talked about building stress tolerance like a muscle, hiring people who actually care, and the difference between delegation and abdication. We also got into the trap of chasing arbitrary net worth goals and why most entrepreneurs dramatically overshoot what they really need. This episode is full of real stories, honest takes, and a look at how I think about leadership, wealth, and building companies that last. Grow your business:   https://sweatystartup.com/events   Book:   https://www.amazon.com/Sweaty-Startup-Doing-Boring-Things/dp/006338762X     Newsletter:   https://www.nickhuber.com/newsletter     My Companies:   Offshore recruiting – https://somewhere.com   Cost segregation – https://recostseg.com   Self storage – https://boltstorage.com   RE development – http://www.boltbuilders.com   Brokerage – https://nickhuber.com   Paid ads – https://adrhino.com   SEO – https://boldseo.com   Insurance – https://titanrisk.com   Pest control – https://spidexx.com     Sell a business:   http://nickhuber.com/sell     Buy a business:   https://www.nickhuber.com/buy     Invest with me:   http://nickhuber.com/invest     Social Profiles:   X – https://www.x.com/sweatystartup   Instagram – https://www.instagram.com/sweatystartup   TikTok – https://www.tiktok.com/404?fromUrl=/sweatystartup   LinkedIn – https://www.linkedin.com/in/sweatystartup     Podcasts:   The Sweaty Startup & The Nick Huber Show   https://open.spotify.com/show/7L5zQxijU81xq4SbVYNs81     Free PDF – How to analyze a self-storage deal:   https://sweatystartup.ck.page/79046c9b03  

When your Loved One is coming home, it's time to collaborate and negotiate about expectations and plans. It's important to hear what consequences they suggest for certain actions or inaction, and to keep communicating openly over time. This is a ripe moment to have a talk about the various possibilities and what might occur in the near future. This is a perfect timeto use the leverage you have (they want to come home, they are not currently using substances).The CRAFT model that we teach at alliesinrecovery.net is a therapeutic process that teaches us how to be in relationship. Shift your Loved One's trajectory with substances and recovery by shifting your own patterns.The support group that Kayla facilitates is now offered on a sliding scale.Wednesdays at 6:30pm ETEmail kaylacraftgroup@gmail.com to join or learn more(Cost should not be a barrier—please reach out if you're interested)Allies in Recovery's member site is currently "on pause". ⁠⁠⁠Learn more here⁠⁠⁠. During this time, we have taken our entire eLearning program out from behind the paywall—the entire library of learning videos is currently available on our ⁠⁠⁠youtube channel⁠⁠⁠.

What do the 2025 election results in New York City and Virginia really tell us about the next generation? The 2025 elections made headlines, but what's happening beneath the surface is even more concerning. In this episode, we talk about how the victories of Mamdani and Jay Jones reveal a deeper spiritual issue in our nation. We have a generation that's been discipled more by the classroom than by the Church. We unpack how universities have become centers of indoctrination, why so many young people are embracing deceptive worldviews, and what it will take for us to stand firm and speak truth in a culture that's forgotten where wisdom begins. Let's get into it. Connect With The Few! Follow us and join the conversation:

Chris Riegel discusses how artificial intelligence (AI) and robotics are transforming labor, citing modest IBM layoffs but predicting heavy impacts in large retail. Advanced robotics in Chinese auto manufacturing drives cost efficiency, and AI combined with robotics enhances manufacturing capability. While seeing demand, Riegel notes characteristics of a bubble, especially in wildly overvalued stock prices, fueled by vast investment in AI data centers. In QSRs and retail, AI adoption is driven by efficiency and, in places like California, high minimum wages.

00:41 – Discussion of AEW fan signs, merchandise, and Hangman Page's recent notoriety.02:54 – Introduction of AEW's new book and its author “Keg”; first impressions.09:05 – Early history of Tony Khan's wrestling fandom and the book's revisionist approach.11:41 – The book's portrayal of the wrestling landscape, including shots at NWA and other promotions.13:05 – Comparisons to DK encyclopedias and children's books; the book's visual style.14:31 – Excerpts from the book: Tony Khan's early internet wrestling community experiences.23:29 – The real indie wrestling boom, with a critique of the book's selective history.24:22 – TNA's role in wrestling and the broader landscape of promotions.25:10 – AEW's impact on the indies and the book's self-promotional tone.26:38 – The “all-star” mentality of AEW and its approach to talent acquisition.35:14 – The timing of the book's release and the perception of AEW as a “clown show.”37:25 – Satirical comparison: “If Scientology was a wrestling promotion, this would be AEW.”41:40 – Comparison of fast food pricing/business models to wrestling ticket pricing.45:30 – The Hart family, championship collecting, and the credibility of wrestling titles.57:13 – Introduction of AEW's new championship and Tommy Dreamer's reaction.59:13 – Dave Meltzer's response to criticism about the proliferation of wrestling titles.1:02:01 – Jokes about the “Undisputed Continental” title and the absurdity of belt names.1:06:53 – Disney's partnership with DraftKings and the implications for WWE.1:08:25 – WWE's ticket pricing, touring model, and the economics of live events.1:22:34 – Broader challenges in wrestling and the cost of living.1:41:55 – Eva Marie's interview about WWE, performing, and the Ridge Holland scenario.Become a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.

WMAL GUEST: MARC SIEGEL (Physician & Author of The Miracles Among Us: How God's Grace Plays a Role in Healing) WEBSITE: DoctorSiegel.com SOCIAL MEDIA: X.com/DrMarcSiegel Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Friday, November 7, 2025 / 8 AM HourSee omnystudio.com/listener for privacy information.

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Cowardice is killing men—not with bullets or blades, but with daily compromises. Every time we choose comfort over courage, we surrender part of our soul. In this episode of Manlihood, Josh Hatcher challenges men to stop avoiding responsibility and to live with boldness, truth, and conviction.

Millions of Americans will soon have direct access to popular weight-loss drugs at far lower prices than they pay now. That’s due to a deal announced between President Trump and pharmaceutical giants Eli Lilly and Novo Nordisk. William Brangham discussed the deal and its potential impact with Stacie Dusetzina of Vanderbilt University. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Official U.S. policy in the Palestinian-Israeli conflict is one of being the great enabler for Israel. A new study from the Cost of War Project at Brown University finds that the Biden and Trump regimes in the last two years have given Israel $21.7 billion in military aid. In addition, Washington extends crucial diplomatic and political support to Israel. Omar Shakir of Human Rights Watch says, "When you talk about double standards in international law and human rights, the United States is at the top of the list.” There's one set of rules for the master and his allies, in this case, Israel, and another for everyone else. The Israeli genocidal assault on Gaza has turned it into a slaughterhouse. The likelihood of a viable Palestinian state seems distant.

Start Healing Your Attachment Style With Personalized Courses Taught by Thais Gibson. Free for 7 Days (Enough Time to Complete a Full Course). Limited-time Offer: https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=pod-11-06-25&el=podcast When a Dismissive Avoidant stops talking, it's usually a defense mechanism. But what happens when you go silent instead? The reaction might surprise you. While they seem calm or detached, there's an entire emotional process unfolding beneath the surface. In this video, Thais Gibson explains what really happens when you stop talking to a Dismissive Avoidant, the five key emotional stages they move through, and what their silence actually means. You'll learn how space impacts their nervous system, why they sometimes come back indirectly, and how to decide whether reconnection is truly healthy. You'll learn: ✅ The 5 emotional stages Dismissive Avoidants experience when you pull away ✅ Why initial relief is often followed by confusion and regret ✅ How independence becomes a form of emotional control ✅ The subconscious fear that drives repression and withdrawal ✅ What their indirect attempts to reconnect (like memes or jokes) really mean Episode Breakdown:  00:00 – What Does the Avoidant Do When You Stop Talking to Them?  00:24 – The Four Attachment Styles  01:25 – 1. Dismissive Avoidants Feel Relief When They Have Space 02:07 – The Cost of Conflict  03:35 – 2. Dismissive Avoidants Feel an Increased Sense of Independence  04:43 – 3. Dismissive Avoidants Start Having Mixed Feelings 05:47 – 7-Day Free Trial  06:37 – 4. Dismissive Avoidants Begin Questioning or Regretting Things 07:16 – 5. Dismissive Avoidants Will Make Attempts at Reconnection 08:39 – What to Do If You're on The Other Side  Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Have you ever caught yourself silently shrinking, using the word "just" before your title, your accomplishments, or even your ideas? Maybe you've said, "I'm just a team member," or "I'm just filling in"—and in that tiny word, you let a little light of your confidence flicker out. I've heard from leaders just like you, wrestling with the tension between wanting to stand tall in their careers and feeling pressured by culture to play small. The pull to minimize your wins, your presence, and your impact is exhausting. That's exactly what we're exploring in this episode of Being at Work with my longtime friend, MeChelle Callen. MeChelle is not only an author and leader, she's lived the journey of shifting from "just" to joy—embracing power, presence, and authenticity at work. We talk about why eliminating "just" from your vocabulary matters more than you realize, how subtle habits and societal pressures like "tall poppy syndrome" keep us from leading boldly. MeChelle brings real stories, practical tools, and rituals you can tailor for your life. This is an invitation to stop minimizing yourself and finally stand in your power, without apology. Episode Highlights (00:00) Why "just" Is Undermining Your Confidence Without You Knowing (03:03) MeChelle Callen: Who She Is and Why Standing in Our Power Matters (04:23) The Cost of Self-Minimizing Language (08:21) Practical Ways to Eliminate "Just" from Your Work Vocabulary (09:45) Tall Poppy Syndrome: How Culture Makes Us Shrink (12:31) Leadership, Resilience, and Being Seen—Even When It's Risky (18:15) Authenticity vs. Adaptability: How to Honor Yourself While Navigating Feedback (21:50) Rituals for Confidence: Music, Mantras, Power Poses & More (26:16) Micro-Moments of Power: Anchoring Yourself Before Big Moments (29:51) Why Your Unique Voice and Story Matters More Than Ever   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ Connect with Andrea Butcher on LinkedIn  https://www.linkedin.com/in/leaderdevelopmentcoach/   Connect with MeChelle Callen https://www.mechellecallen.com/ https://www.linkedin.com/in/mechellecallen/            

Ever feel like you're burning through tactics (LinkedIn, conferences, outbound) with nothing sticking while your spouse picks up the financial slack? You're smart enough to execute anything, but you're making million-dollar decisions about equity, offshore teams, and pipeline strategy completely alone. Your peer group can't help because they're still solopreneurs. Your casual mentors give generic advice. And you'd pay someone a fortune just to tell you what you did wrong in the last 12 months. Two consultants I spoke with, both mid-to-high six figures and both technically brilliant, were living this exact reality. One's a Salesforce partner wrestling with niche versus product focus. The other's an Airtable partner navigating equity deals with a peer group that's outgrown. In this episode, I break down why strategic isolation kills growth and reveal the three things you can't get from your current support system: pattern recognition across multiple businesses, permission to challenge your assumptions, and execution frameworks that compress time.Resources and LinksWatch the video hereApply for Mentoring herePrevious episode: 646 - Why This Consultant Targets Job Postings Instead of Cold Outreach (And Gets Better Results) with Andy CulliganCheck out more episodes of the Paul Higgins PodcastSubscribe to our YouTube channel: @PaulHigginsMentoringJoin our newsletterSuggested resources

Millions of Americans will soon have direct access to popular weight-loss drugs at far lower prices than they pay now. That’s due to a deal announced between President Trump and pharmaceutical giants Eli Lilly and Novo Nordisk. William Brangham discussed the deal and its potential impact with Stacie Dusetzina of Vanderbilt University. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Welcome back to Your Dream Life Podcast! I’m genuinely so happy you’re here because the fact that you are tells me something powerful - that deep down, you know you’re meant for more. You’re not content to drift through life on autopilot. You want to live by design - your design. And that means you are in the right place

In this episode of Wisdom's Table, I dive deep into a topic that quietly sabotages many Christian entrepreneurs: double-mindedness. I felt compelled to share this prophetic word, knowing that many of us have experienced the tension between faith and fear at various points in our lives. We explore how double-mindedness shows up. Not through a lack of talent or opportunity, but as a split between believing in God's provision while simultaneously worrying about our decisions. This internal conflict can cost us peace, money, and momentum in our callings. I emphasize that God is not vague, and the Holy Spirit is not confusing; therefore, we shouldn't feel the need to hedge our bets when it comes to our faith. I reference James 1:5-8, which highlights the importance of asking God for wisdom in faith without doubting. I clarify that doubt, in this biblical context, is more than mere skepticism; it can lead to a state of double-mindedness, which is essentially doubt that has taken root. I break down the concept of double-mindedness, explaining that it can be characterized by a weak will, divided interests, and a lack of commitment to our faith.   Ready to GROW in your faith and calling?? Join the Kingdom Leaders Community and get ready to unlock more momentum than you thought possible. CLICK HERE FOR KLC INFO       TIMESTAMPS: 00:00:00 - Welcome to Wisdom's Table Introduction to the podcast and today's fiery topic. 00:00:37 - The Danger of Double-Mindedness Exploring how double-mindedness affects Christian entrepreneurs. 00:01:51 - Biblical Foundation Reading and discussing James 1:5-8 on wisdom and doubt. 00:02:43 - Understanding Doubt vs. Double-Mindedness Clarifying the difference between doubt and double-mindedness. 00:05:02 - The Nature of Doubt Examining biblical doubt and its implications. 00:06:49 - The Story of Thomas Analyzing the interaction between Jesus and Thomas regarding doubt. 00:09:06 - Characteristics of Double-Mindedness Identifying how double-mindedness manifests in our lives. 00:09:28 - Divided Faith Understanding how doubt can divide our faith. 00:10:28 - Spiritual Whiplash Describing the instability of being double-minded. 00:13:06 - Orphan Mentality Discussing how an orphan mentality leads to overworking and doubt. 00:15:06 - Self-Preservation Exploring how self-preservation reflects double-mindedness. 00:16:40 - The Cost of Double-Mindedness Understanding the delays and consequences of being double-minded. 00:17:11 - Steps to Overcome Double-Mindedness Introducing practical steps to address double-mindedness. 00:19:06 - Repentance The importance of repentance in overcoming double-mindedness. 00:19:47 - Cleansing the Mind Practical advice for cleansing thoughts that contribute to double-mindedness. 00:20:50 - Purifying the Heart Discussing actions to purify the heart and remove doubt. 00:21:42 - Unifying the Mind The significance of unifying the mind through prayer. 00:22:55 - Invitation to Community Encouragement to join the Kingdom Leaders Community for support. 00:24:08 - Next Week's Episode Preview Teasing the upcoming episode focused on resting in the Lord.

Jason Ware thinks the labor market is still doing ok and says “most of the economy looks good.” He thinks Fed cuts could help the sluggish areas perk up. He reacts to the Challenger report and says he prefers the Initial Jobless Claims report for a better picture. Jason also digs into consumer spending, noting a slowdown in lower income discretionary spending that's hitting fast food or low-cost retailers. “I think overall spending looks ok,” he concludes. He likes the Mag 7 minus Tesla (TSLA), TJX Companies (TJX), and Costco (COST).======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Hey Friend, You know that feeling when you are “doing all the things” and still not seeing the progress you hoped for? Tracking macros. Saving workouts on Pinterest. Maybe even finishing 75 Hard.Yet the scale, your energy, or your mood are not really changing. If you have ever thought, “What am I doing wrong?” or “Why am I stuck?”, I want you to hear this new conversation. I recently sat down with my best friends, Shaela Daugherty (The Stronger Collective) and Brittany Braswell (Faith Filled Food Freedom Podcast), for a completely unscripted, bestie-style conversation about what we call “the boring basics” in health and fitness. Nothing fancy. No shiny hacks. Just the simple, repeatable things that actually work, for your body and your walk with the Lord. Inside the episode, we talk about: Why hopping from one program to another keeps you stuck and exhausted How social media has trained us to crave quick results and constant novelty The truth about “muscle confusion,” diet trends, and quick fixes Why the most powerful habits often feel very ordinary How faith, discipline, and consistency all work together What it looks like to honor God with your health in a real, sustainable way We also get really honest about our own struggles with consistency. There is a part of the conversation where I share how tempting it was to ditch my simple strength plan and follow the “fun” workouts I saw other women doing at the gym. My body did not need another shiny plan. It needed the same lifts, again and again, so it could actually grow stronger. That is what this whole episode is about: Stop chasing motivation. Start mastering the mundane. For the Christian woman who is Googling things like“Why am I not losing weight even though I work out?”or asking ChatGPT“How do I stay motivated to be healthy as a busy mom?” This conversation is a grace filled reset. We talk about how doing the same simple thingslifting, walking, praying, eating balanced meals, going to bed on timecreates the rhythm where real physical and spiritual transformation happens. A few simple “boring basics” we encourage you to start with: Eat protein at every meal Drink a glass of water every time you eat Choose one small habit and stick with it for at least 12 weeks Ask for accountability instead of trying to do it alone Anchor your routines to time with the Lord, not just willpower You do not need a more complicated plan. You need a faithful one.God often does His deepest work in the quiet, ordinary choices that no one sees. In grace + health, Lacy Lain Before you go…

"Being part of something is an essential human need. When you feel excluded, it becomes a real barrier in life. Don't be too afraid to say the wrong thing. Be more focused on asking the right questions." —Hannah PonsfordWhen you're seen as different, every day can feel like an uphill climb—and those closest to you often hurt quietly alongside, trying to bridge two worlds but unsure how. The longing for real acceptance and togetherness runs deep on both sides, and too often, everyone ends up feeling alone.Hannah Ponsford knows this from both sides, having grown up as the sister of someone with a disability and later becoming an advocate and storyteller. She is passionate about spreading the message that small acts of openness and support can nurture true belonging—for everyone involved. Expect real talk about family ups and downs, navigating awkward moments, tips for more welcoming communities, powerful advocacy, school hurdles, and how small actions ripple outward—listen for stories and insights that prove everyone deserves to belong. Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:02:24 Living with a Disability in the Family07:08 Breaking the Ice: Social Awkwardness Around Disabilities13:26 Unmasking “Wholesome”— Misconceptions and Social Labels18:16  The Cost of Exclusion: Why Inclusive Schools Matter22:53 Advice to Siblings: Balancing Care, Guilt, and Personal Dreams24:15 Parent Power: What Moms Need to Hear28:08 Our Kind of Normal Resources:

In this episode, Paul Andrews tackles one of the most common questions among beginner guitarists: Should you start learning on an electric or acoustic guitar? Drawing from his experience, student feedback, and a recent question from a listener named Glenn, Paul dives deep into the practical differences between electric and acoustic guitars, debunks myths, and helps you figure out the best instrument to start your own guitar journey.Beginner Guitar Academy NewsMonthly Academy show roundup: Celebrating student progress, guitar-versaries, and highlights from the past month.New club blogs for each student level offer extra resources and support, including in-depth riff breakdowns and practice checklists.Upcoming events:Sip and Strum (Nov 16th): Learn a song (Zombie by The Cranberries) together, suitable for all levels, including advanced techniques and tone discussion.Live Q&A (Nov 24th): Submit questions beforehand or join live; recordings will be uploaded to the Academy and member-only podcast.Electric vs Acoustic: The BasicsAcoustic guitars are self-contained, portable, and great for rhythm and singer-songwriter styles.Electric guitars are more comfortable (lighter strings, slimmer necks), but require extra equipment like amps, cables, and headphones.Pros and ConsElectric Guitar Pros: Easier to play, versatile across genres with effects pedals, smaller neck—ideal for players with small hands.Electric Guitar Cons: Need for extra gear and a steeper learning curve for total beginners.Acoustic Guitar Pros: Simple, portable, perfect for social situations and spontaneous play.Acoustic Guitar Cons: Heavier strings, higher action, wider necks—can be tougher for beginners.Choosing the Right GuitarThe best guitar is the one that inspires you and matches your musical tastes.If you want to play Ed Sheeran or Taylor Swift, start with an acoustic; if you dream of playing Hendrix or Metallica, electric makes more sense.Both instruments teach the foundational skills of guitar playing – chords, scales, strumming, picking – and Beginner Guitar Academy's early levels apply to both.When advancing to lead guitar, effects, and tone control, an electric guitar becomes necessary.Cost & Gear TipsYou don't need to spend a lot. Consider second-hand guitars on Facebook Marketplace, eBay, or UK sites like gear4music.com for affordable, quality options.Final AdviceConsistent practice, structure, and accountability matter more than which guitar you choose.Transitioning between acoustic and electric is easy – many students eventually own both.Don't let indecision stall your progress; start with the guitar that excites you!Quick TakeawaysBoth acoustic and electric guitars are excellent for beginners.Choose the guitar that fits your musical inspiration and goals.Structure and commitment trump gear choice.Beginner Guitar Academy is designed to help you succeed regardless of the type of guitar you start with.Subscribe, leave a review, and share this episode with anyone starting their guitar journey!For more details or to sign up for the trial, visit beginnerguitaracademy.com.See you next week for another episode!

În acest episod al podcastului IGDLCC, îl am invitat pe jurnalistul Florin Negruțiu și am avut o discuție despre fenomenele care ne modelează societatea, de la suveranism și polarizare, la violența din spațiul public. Am analizat ce se întâmplă la nivel politic, discutând despre alegerile europarlamentare și locale, dar și despre viitorul presei românești. E o discuție despre evenimentele care ne-au marcat istoria recentă, de la mineriadele din anii '90 la scrutinul din prezent. Florin ne-a oferit o perspectivă diferită asupra instrumentelor de manipulare din media și din social media. Am vorbit despre cum se folosește dezinformarea pentru a crea un anumit tip de realitate și de ce e important să fim conștienți de aceste mecanisme. Mă bucur că am avut șansa să discut deschis despre subiecte atât de complexe și de actualitate, care ne afectează pe toți. Sper ca această discuție să te ajute să înțelegi mai bine contextul în care trăim. IGDLCC înseamnă Informații Gratis despre Lucruri care Costă! Totul ne costă dar mai ales timpul așa că am făcut această serie pentru a mă informa și educa alături de invitați din domeniile mele de interes. Te invit alături de mine în această călătorie. Mi-am propus să mă facă mai informat și mai adaptat la schimbările care vin. Sper să o facă și pentru tine.

Discover how Amazon measures and improves developer experience at enterprise scale in this interview with Jim Haughwout, VP of Software Builder Experience at Amazon. Drawing from Amazon's retail business expertise, Jim reveals how the "cost to serve" metric transforms developer productivity measurement by focusing on system-level efficiency rather than individual performance. Learn how Amazon balances developer autonomy with standardization, implements tension metrics to prevent gaming, and leverages AI to re-imagine software development workflows. This essential discussion provides practical frameworks for quantifying developer experience improvements and connecting them directly to business value, from deployment automation to AI-assisted development at scale.

 In this second episode of the special AI mini-series, we now explore the human side of transformation, where technology meets purpose and people remain at the center. From future jobs and critical thinking to working with C-level leaders, how human intervention and high-quality data drive success in an AI-powered world.This week, Dave, Esmee, and Rob talk to Indhira Mani, CDO at Intact Insurance UK, about the Love for data, insights on leadership, resilience, and preparing the next generation for what's next.    TLDR:01:30 Introduction of Indhira Mani and Scotch whisky05:45 Explaining the State of AI mini-series with Craig07:12 Conversation with Indi about her boyfriend called Data 38:33 Umbrella Sharing in Japan and the trust on AI45:15 The British Insurance Award and Women in Tech finalist GuestIndhira Mani: https://www.linkedin.com/in/indhira-mani-data/HostsDave Chapman: https://www.linkedin.com/in/chapmandr/Rob Kernahan: https://www.linkedin.com/in/rob-kernahan/Esmee van de Giessen: https://www.linkedin.com/in/esmeevandegiessen/with co-host Craig Suckling: https://www.linkedin.com/in/craigsuckling/ProductionMarcel van der Burg: https://www.linkedin.com/in/marcel-vd-burg/Dave Chapman: https://www.linkedin.com/in/chapmandr/ SoundBen Corbett: https://www.linkedin.com/in/ben-corbett-3b6a11135/Louis Corbett:  https://www.linkedin.com/in/louis-corbett-087250264/ 'Cloud Realities' is an original podcast from Capgemini

Do we not all long for more time? Comments? Join our discord at https://discord.gg/mqbYZSxZHc. Email us at vaultveritas@gmail.com.

On this episode of the Chuck ToddCast, Chuck reacts to Democrats outperforming expectations across the board in Tuesday’s elections — from New Jersey to Georgia — signaling a sharp political rebuke of Donald Trump and his influence over the GOP. He breaks down why the results were more than just a good night for Democrats, how high electric bills and cost-of-living concerns shaped key races, and why even Republican strongholds are starting to shift. With Trump’s tariffs facing likely Supreme Court scrutiny and voters blaming Republicans for the government shutdown, this week’s results could reshape not just the midterm landscape but the future of both parties. D.C. representative Oye Owolewa and Executive Director for Puerto Rico 51st George Laws Garcia join Chuck Todd for a deep dive into one of America’s most overlooked democratic debates — the fight for statehood for Washington, D.C. and Puerto Rico. With over 3 million Americans lacking full representation in Congress, Chuck explores the political, constitutional, and cultural hurdles standing in the way. From Puerto Rico’s 58% support for statehood to the District’s struggle under federal oversight, the episode unpacks how history, partisanship, and outdated systems continue to stall progress. The conversation dives into whether D.C. and Puerto Rico would need to enter as a political “duo”, why half measures like expanded autonomy wouldn’t hold up, and how the economic and tax inequalities faced by both territories have real-world consequences. With bipartisan murmurs of support and the next generation of lawmakers pushing the issue, Chuck asks: is America finally ready to welcome its 51st — and maybe 52nd — states? Finally, he answers listeners’ questions in the “Ask Chuck” segment and previews the upcoming weekend in college football. Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Got injured in an accident? You could be one click away from a claim worth millions. Just visit https://www.forthepeople.com/TODDCAST to start your claim now with Morgan & Morgan without leaving your couch. Remember, it's free unless you win! Timeline: (Timestamps may vary based on advertisements) 00:00 Chuck Todd’s introduction 07:30 Tuesday’s elections went even better than expected for Democrats 09:00 Ciaterreli hit all his targets from 2021 and still got blown out 12:00 High electric bills could have resulted in Dem wins in Georgia 15:00 Election results were a repudiation of Donald Trump 16:45 Donald Trump creates the political weather, and voters don’t like it 17:15 Trump blamed the shutdown for the losses, giving Dems more leverage 19:00 Voters blame R’s over D’s for the shutdown by 10 point margin 21:45 We could see more Republican retirements from congress 23:15 Likely the Supreme Court rules against Trump’s tariffs 25:00 Election results could reshape the redistricting fight 26:00 When dust settles, redistricting may not swing advantage to either side 27:30 Cost of living is going to be the defining issue in the midterms 29:15 Democrats mistake with Latinos was appealing to identity, not class 30:00 It wasn’t a good night for Democrats, it was a GREAT night 31:30 Republican candidates will start to distance themselves from Trump 34:15 Democrats now have a reasonable shot at winning the senate 38:00 Rep. Oye Owolewa and George Laws Garcia join the Chuck ToddCast 40:00 Over 3 million Americans don't have representation 42:15 The status of Puerto Rico's fight for statehood 44:30 Public split in Puerto Rico over its status 46:45 DC can pass local laws governing DC and Puerto Rico 47:30 Puerto Rico's residents have 58% support for statehood 49:45 Should DC be holding more referendums on this issue? 50:45 The importance of lobbying people in other states 52:15 Muriel Bowser has been boxed in by the administration 53:30 DC and neighboring states don't want to integrate 54:30 Should Virgin Islands join the fight for statehood? 57:30 DC would be solidly Democratic, Puerto Rico is more up in the air 58:15 Would DC & Puerto Rico have to both get statehood at the same time? 1:00:00 A new constitutional amendment may need to be passed 1:01:00 States are only added as duos due to political considerations 1:02:00 The GOP won't add DC as a state without a Republican counterpart 1:04:15 Puerto Rico's politics would be a huge question mark if admitted 1:05:45 How would the four congressional seats in PR split politically? 1:07:15 Is there a middle ground that would grant rights without statehood? 1:09:30 Why half measures wouldn't work, Congress could claw things back 1:11:00 Statehood admission much easier to pass than an amendment 1:13:30 There is some bipartisan support for statehood 1:16:00 Could the PR statehood push get a boost from NY and FL? 1:17:00 DC lost out on huge amounts of Covid money by not being a state 1:19:30 Puerto Rico receives massively unequal funding relative to states 1:22:15 Puerto Rico pays more in federal taxes than at least 3 states 1:24:15 Tax base in DC would be stronger with statehood 1:25:00 Business are hesitant to operate in DC without statehood status 1:27:00 Puerto Rico had a huge manufacturing base that has diminished 1:29:00 Statehood wouldn't harm people living in other states 1:31:00 States were added in 19th century where English wasn't primary language 1:33:30 Chuck's thoughts on the interview with Rep Oye and George Laws Garcia 1:34:30 Ask Chuck 1:35:00 Was Mamdani's political skill the difference vs other progressives who lost? 1:45:45 Thoughts on Elise Stefanik running for governor of New York? 1:50:45 How will Biden's presidency be viewed in 30-40 years? 1:56:30 What would Ronald Reagan think about Trump? 2:05:00 College football previewSee omnystudio.com/listener for privacy information.

On this episode of the Chuck ToddCast, Chuck reacts to Democrats outperforming expectations across the board in Tuesday’s elections — from New Jersey to Georgia — signaling a sharp political rebuke of Donald Trump and his influence over the GOP. He breaks down why the results were more than just a good night for Democrats, how high electric bills and cost-of-living concerns shaped key races, and why even Republican strongholds are starting to shift. With Trump’s tariffs facing likely Supreme Court scrutiny and voters blaming Republicans for the government shutdown, this week’s results could reshape not just the midterm landscape but the future of both parties. Finally, he answers listeners’ questions in the “Ask Chuck” segment and previews the upcoming weekend in college football. Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Got injured in an accident? You could be one click away from a claim worth millions. Just visit https://www.forthepeople.com/TODDCAST to start your claim now with Morgan & Morgan without leaving your couch. Remember, it's free unless you win! Timeline: (Timestamps may vary based on advertisements) 00:00 Chuck Todd’s introduction 03:30 Tuesday's elections went even better than expected for Democrats 05:00 Ciaterreli hit all his targets from 2021 and still got blown out 08:00 High electric bills could have resulted in Dem wins in Georgia 11:00 Election results were a repudiation of Donald Trump 12:45 Donald Trump creates the political weather, and voters don't like it 13:15 Trump blamed the shutdown for the losses, giving Dems more leverage 15:00 Voters blame R's over D's for the shutdown by 10 point margin 17:45 We could see more Republican retirements from congress 19:15 Likely the Supreme Court rules against Trump's tariffs 21:00 Election results could reshape the redistricting fight 22:00 When dust settles, redistricting may not swing advantage to either side 23:30 Cost of living is going to be the defining issue in the midterms 25:15 Democrats mistake with Latinos was appealing to identity, not class 26:00 It wasn't a good night for Democrats, it was a GREAT night 27:30 Republican candidates will start to distance themselves from Trump 30:15 Democrats now have a reasonable shot at winning the senate 33:30 Ask Chuck 34:00 Was Mamdani's political skill the difference vs other progressives who lost? 44:45 Thoughts on Elise Stefanik running for governor of New York? 49:45 How will Biden's presidency be viewed in 30-40 years? 55:30 What would Ronald Reagan think about Trump? 1:04:00 College football previewSee omnystudio.com/listener for privacy information.

Marketing mishaps from major brands reveal the critical importance of PR coordination with marketing efforts and careful forward planning to prevent campaign disasters. • Zara's campaign featuring mannequins with missing limbs was filmed before the Israel-Palestine conflict but released during war coverage, resulting in widespread criticism• Negative sentiment towards Zara surged from 13% to 76.4% following the incident• Nike initially refused to sell Mary Earps' England goalkeeper kit despite her popularity• After public outcry and a petition with 150,000 signatures, Nike reversed course and the kit sold out immediately• Bud Light's partnership with transgender influencer Dylan Mulvaney faced transphobic backlash• The company's vague response failed to support Mulvaney, alienating both conservative customers and the LGBTQ+ community• Bud Light suffered a 15% drop in revenue and lost its position as America's top-selling beer Is your strategy still right for 2026? Book a free 15-min discovery call to get tailored insights to boost your brand's growth.

Subscribe to LMSU's Patreon for a sector plan BoCo bonanza!  All aboard folks! Team LMSU is continuing our BoCo odyssey, adventuring through each of the six sector decarbonisation plans. AND we're bringing friends! That's right, we're calling in even nerdier reinforcements and experts to join us as we venture on. This week, we'll be joined by sometime co-host Alison Reeve from the Grattan Institute to unpack the Industry sector plan. And if somehow that isn't temptation enough for you crazy climate cats, the only way you'll see evidence of Luke, Tennant and Frankie's cosplay efforts at our recent Chaos Trivia event is by subscribing, so hop to it!—With COP30 in Belem, Brazil only days away, your intrepid hosts dive into recent remarks from UN Secretary General, António Guterres, widely reported as ‘the world has missed 1.5C', the reality being much more nuanced commentary from this climate champion as he enters his final year as Secretary General. Undoubtedly, it feels like a threshold moment as he acknowledges the world has breached 1.5C. We are now in the realm of overshoot, but the longer term of objective of stabilising temperature increases to 1.5C is still possible - keeping 1.5 alive - but only if we redouble efforts to focus on decarbonisation here and now, and flags the need to ramp up efforts on negative emissions. Significant remarks and food for thought on the real and difficult choices ahead!Our main courseIs it 1965 or is what's old new once again folks? Your intrepid hosts wade into the technical, controversial, futuristic yet bafflingly bootstrapped proposition that is geoengineering - shooting stuff into the sky and blocking out some sunlight, cooling the earth's surface. What could possibly go wrong?! Well, this paper, ‘Engineering and logistical concerns add practical limitations to stratospheric aerosol injection strategies' published in Nature and authored by Miranda Hack, V. Faye McNeill, Dan Steingart and Gernot Wagner, has some thoughts! Engineering challenges? Yes! Cost? What better use of diamond dust could there be! Governance issues? A few! What is incredibly clear from reading this paper is that there are no easy decisions when it comes to the need to consider negative emissions technologies or other novel ways of moderating temperature increases. Could it be that on closer inquiry, we should just focus on getting on with decarbonising, or is more research required?One more thingsTennant's One More Thing is: more ranting about data centres! Tennant has questions about the ultimate viability of the eyewatering numbers of speculative capacity in new data centre growth, as well as the equally worrying implications for viability coal closures if much of this does come to pass. Bubble or not, we'll find out soon enough!Frankie's One More Thing is: a massive shout out and thanks to 150 fabulous folk that fronted up to Chaos Trivia last week in Melbourne, including ultimate winners, No One Likes A Gentailer. Props to our co-hosts Currently Speaking, our MC extraordinaire Mark Spencer and The NEMChat Singers who added colour, movement and grooves to the chaos! With all proceeds going to the brilliant First Nations Clean Energy Network there was much to love.  Luke's One More Thing is: a definitely-not-resentful readout of the paper he really wanted us to read this episode, IRENA's ‘Delivering on the UAE Consensus: Tracking progress toward tripling renewable energy capacity and doubling energy efficiency by 2030.' TL;DR is we're going gangbusters on solar but woeful progress on energy efficiency. More to do!And that's it for now, Summerupperers. There is now a one-stop-shop for all your LMSU needs: head toletmesumup.netto support us on Patreon, procure merch, find back episodes, and leave us a voicemail!

Dr. Mary Talley Bowden recounts her battle with Houston Methodist, Texas's largest hospital, after being punished for treating COVID patients with ivermectin. From losing hospital privileges to facing a reprimand from the Texas Medical Board, Bowden exposes corruption within modern medicine and reveals why she now questions everything she once believed.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-highwire-with-del-bigtree--3620606/support.

Former CIA field operative Andrew Bustamante pulls back the curtain on what it really takes to recruit spies, run intelligence operations, and navigate a life built on secrecy, loyalty, and manipulation. In this riveting and wide-ranging conversation, Bustamante shares stories from his military training at the Air Force Academy, his time at “The Farm” — the CIA's elite training facility — and his years of fieldwork turning foreign agents into assets.He explains how spycraft isn't about glamour or violence — it's about reading people, controlling trust, and gaining influence through empathy and psychological leverage. Bustamante also discusses how operatives are recruited based on “moral flexibility,” why loneliness is built into the job, and how living in the shadows impacts everything from family to friendships.From breaking down the difference between motivation and manipulation to revealing how the CIA targets new recruits, this episode offers a rare, unfiltered look at the human side of espionage — and the psychological toll it takes on those who live it. Hosted on Acast. See acast.com/privacy for more information.

This week on our Live Show we discussed The Dangers of Gambling Advertising Join my PodFather Podcast Coaching Community https://www.skool.com/podfather/about Start Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 Donations https://www.awakeningpodcast.org/support/ #awakening #gambling #gamblingawareness About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation). Join his Brain Fitness SKOOL Grouphttps://www.skool.com/brainfitness/about What we Discussed: 00:00 What the Show is about today 01:07 When I noticed the gambling adverts increased02:40 More than half of the Premiership Teams have gambling on Tops03:50 The Children are Advertising the Gambling Companies04:30 Seeing somones life destroyed because of Gambling05:40 The Romanian Teams have a betting Sponsor07:10 The Cost of Living is going up and Gambling is a solution for some09:05 The Lottery is also Gambling10:05 Lottery is Run by the Government and do you Trust them?10:30 Crypto is also Gambling for a lot of users11:30 The Rich Football Stars Should Not Promote Gambling Companies12:45 Mr Beast Promotes Gambling and has lot of Children following him14:00 The Fraud Connected with Players and Referees16:35 Robert Lewandowski promoting Gambling18:10 The increase in Betting Shops18:50 Lots of job losses20:50 The Trickery of allowing you to Trade with fake money21:55 The UK Premier Teams with Gambling Sponsors22:25 Drinkaware and Gamble Aware are a joke24:00 Parents must take Responsibility25:00 The House Wins and you Don't26:04 The Brain Fitness SKOOL Group Substack Subscriptionhttps://substack.com/@podfatherroy How to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/ Donations ⁠⁠ https://www.awakeningpodcast.org/support/ https://www.podpage.com/speaking-podcast/support/ ⁠⁠ All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/ 

Michael Horowitz, Richard Perry professor of political science at the University of Pennsylvania and senior fellow for technology and innovation at the Council on Foreign Relations, sits down with James M. Lindsay to discuss how emerging military technologies are revolutionizing the modern battlefield and how the Pentagon is adapting and incorporating these new technologies.   This is the third episode in a special series from The President's Inbox, bringing you conversations with Washington insiders to assess whether the United States is ready for a new, more dangerous world.   Mentioned on the Episode:   Michael C. Horowitz and Lauren Kahn, “The Cost of the AGI Delusion,” Foreign Affairs   Radha Iyengar Plumb and Michael C. Horowitz, “What America Gets Wrong About the AI Race,” Foreign Affairs   For an episode transcript and show notes, visit The President's Inbox at: https://www.cfr.org/podcasts/tpi/are-we-ready-new-weapons-war-michael-horowitz

Many of my clients price their services from a place of fear, apology, and comfort. While I want you to be comfortable with your prices, I don't want you to play small. An important shift can happen for you in your business once you start viewing profit as a form of self respect and how, if your prices are too low for too long, this can be the exact thing that's eroding your confidence. Tune in to hear more!   Book a call: https://christinamontalvo.com/ourservices/

In episode 545 of 'Coffee with Butterscotch,' the brothers discuss GDC's rebrand into the “Festival of Gaming” and what the changes mean for indie developers considering the 2026 event. They break down the new pricing tiers, rising travel costs, and the shift toward business-focused networking, then share thoughts on how to prepare for conferences to make the most of the experience. The conversation also explores whether GDC still offers meaningful opportunities for learning and connection, and how alternative events like PAX, DICE, or regional gatherings might better serve indie teams.Support How Many Dudes!Official Website: https://www.bscotch.net/games/how-many-dudesTrailer Teaser: https://www.youtube.com/watch?v=IgQM1SceEpISteam Wishlist: https://store.steampowered.com/app/3934270/How_Many_Dudes00:00 Cold Open00:15 Introduction and Welcome02:07 GDC: A Historical Perspective05:37 GDC's Rebranding and Marketing Missteps09:53 New Passes and Pricing Structure18:29 Indie Developer Perspectives on GDC22:36 Networking Opportunities and Industry Stratification36:20 Challenges for Indie Developers at GDC41:19 Networking at GDC: A Double-Edged Sword45:13 The Cost of GDC: Is It Worth It?49:07 Making Connections: The Value of Preparation52:21 Alternative Events: Finding Value Beyond GDCTo stay up to date with all of our buttery goodness subscribe to the podcast on Apple podcasts (apple.co/1LxNEnk) or wherever you get your audio goodness. If you want to get more involved in the Butterscotch community, hop into our DISCORD server at discord.gg/bscotch and say hello! Submit questions at https://www.bscotch.net/podcast, disclose all of your secrets to podcast@bscotch.net, and send letters, gifts, and tasty treats to https://bit.ly/bscotchmailbox. Finally, if you'd like to support the show and buy some coffee FOR Butterscotch, head over to https://moneygrab.bscotch.net. ★ Support this podcast ★

In this episode, we continue our conversation about coaching development in the U.S., addressing the intense pressure to win and its impact on coaching effectiveness. We emphasize the importance of winning to provide coaches with breathing room to focus on player and team development. We discuss real-life scenarios, from dealing with star players and managing […] The post Ep 403: “Winning at all Cost” is ESSENTIAL for Coaching Development! appeared first on 3four3.

Canadian journalist Nora Loreto reads the latest headlines for Wednesday, November 5, 2025.TRNN has partnered with Loreto to syndicate and share her daily news digest with our audience. Tune in every morning to the TRNN podcast feed to hear the latest important news stories from Canada and worldwide.Find more headlines from Nora at Sandy & Nora Talk Politics podcast feed.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-news-podcast--2952221/support.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!

Former Western Australia firefighter and author Anthony Ajduk joins Healthy Mind, Healthy Life to talk plainly about PTSD—how a 2012 crash became the final trigger after 31 years on the job, what hypervigilance and anxiety really feel like, and why early treatment and honest conversations save careers, marriages, and lives. We unpack stigma in emergency services, practical skills that helped Anthony stabilize (breathwork, removing triggers, education about the brain), and how writing A Firefighter's Life turned pain into purpose. If you're a first responder—or love one—this episode offers clear insight, language you can use, and next steps.   About the guest  : Anthony Ajduk served as a professional firefighter in Western Australia for 31 years. After a career-ending incident and a PTSD diagnosis, he underwent intensive treatment and later wrote A Firefighter's Life to help others recognize symptoms and seek help sooner.   Key takeaways: PTSD can follow cumulative exposure. A routine-looking call became the breaking point after decades of incidents. Symptoms showed up fast: anxiety, breathlessness, hypervigilance, mood swings, and sudden behavioral changes—often without warning. Early, specialized care matters. Seeing a clinical psychologist within days accelerated stabilization and recovery. Education reduces fear. Understanding what the brain is doing (and why) helps people interrupt spirals and apply tools. Simple tools help in the moment: slow breathing, stepping away from triggers, and resetting before re-engaging. Families need a script. Clear language about “an injury to the brain” reframes judgment and invites support. Stigma still blocks care. Normalizing conversations in stations, peer circles, and at home increases help-seeking. Writing and storytelling can be therapeutic. Turning experience into a book offered integration and helped others feel less alone. Society should view PTSD as an injury, not a character flaw—especially for first responders who see in a year what others may never see in a lifetime. Action step: if you recognize these signs in yourself or someone you love, treat it like any serious injury and seek professional help now.   How to connect with the guest  : Facebook: Anthony Ajduk (personal) and Anthony Ajduk, Author Book: A Firefighter's Life (available on Amazon in e-book and paperback)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial (displayed on our website) - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #pdcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

You've built something impressive. From the outside, it all looks good. But if you're honest with yourself, you've been playing small. Making things look perfect so no one sees the truth underneath. Smiling through the exhaustion. Saying "I'm just" when someone recognizes your power. Shrinking yourself so others feel comfortable. Today's guest knows this pattern intimately because she lived it for years. Sarah Albritton has spent over 30 years as the trusted catalyst for high-impact leaders who've achieved massive success but know something's still missing. She works with CEOs, founders, and senior executives who look unstoppable from the outside yet privately feel their compass spinning. Her clients include billion-dollar business leaders and visionary founders who've realized the old playbook isn't working anymore. But before she was coaching the world's most accomplished leaders, Sarah was the woman who made everything look perfect while quietly crumbling inside. The high achiever with imposter syndrome who spent 20 years in a marriage where she wasn't fully present. The capable woman who carried chronic back pain because her body was screaming what she wouldn't say out loud. The leader who walked into rooms full of elite coaches and heard herself say "I'm just a coach here, just like everybody else" in that high-pitched little voice, watching doors close behind people's eyes. Until the day she couldn't keep playing small anymore. In this raw, vulnerable conversation, Sarah reveals what it actually costs to make things look perfect when you're not being real. The physical pain her body carried from years of inauthenticity. The devastating betrayal when her entire friend group turned on her during her divorce, not just walking away but actively trying to destroy her. The moment at a coaching seminar when she caught herself shrinking and made the conscious choice to show up bigger. And how learning to treat her body as her hero instead of her villain changed everything. In this conversation, Sarah shares: The real cost of playing small: how making things look perfect on the outside creates chronic pain, exhaustion, and a complete erosion of self-trust Why imposter syndrome isn't humility, it's hiding your power, and the exact moment she chose to stop shrinking What happens to your body when you spend years being inauthentic (and why her chronic back pain disappeared the moment she got real) The difference between corporate leaders who've been conditioned not to trust themselves and entrepreneurs who struggle to trust anyone else Why "who, question mark, me, exclamation point" is the energy shift that changes everything The devastating cost of betrayal and how therapy helped her see that other people's reactions to her getting real had nothing to do with her What her 15-year-old son said that made her realize the gift of getting real: "When you decided to get real, you made it possible for the rest of us to get real" How she went from chasing dean positions and status to redefining success as "not needing a definition of success" Why humans are terrible judges of their own impact and what becomes available when you stop needing proof The work she's building now: Leading with Backbone, helping both business leaders and coaches show up courageously instead of hiding behind neutrality This episode is for you if you've ever: Caught yourself saying "I'm just" when someone recognized your power or capability Made everything look perfect on the outside while quietly crumbling on the inside Felt chronic pain, exhaustion, or physical symptoms you can't explain (and wondered if your body is trying to tell you something) Played small so others would feel comfortable, then resented yourself for shrinking Built a life that looks impressive but doesn't feel real, doesn't feel like you Lost trust in yourself after betrayal and wondered if you'll ever feel safe again Known you're capable of so much more but kept yourself small to stay safe Wondered what would happen if you actually showed up as big as you really are Sarah Albritton is a transformational coach and leadership catalyst who has spent over 30 years working with the world's most accomplished leaders. She's known for her rare ability to deliver what she calls "catalytic jolts of clarity," helping CEOs, founders, and senior executives torch limiting patterns and reclaim aligned leadership. Working from deep 1:1 coaching to transformative team sessions to soul-awakening retreats at her North Carolina farm, Sarah balances self-compassion with radical candor and a refusal to sugarcoat. Her new program, Leading with Backbone, helps both business leaders and coaches show up courageously with truth. Find her at sarahcalbritton.com and on LinkedIn and Instagram @sarahcalbritton. Ready to stop playing small? If Sarah's story hit close to home, it's because you're living some version of it right now. You've built something that looks good on the outside. People think you have it together. But you know the truth. You're playing smaller than you're capable of. Making things look perfect so no one sees how exhausted you really are. Shrinking yourself so others feel comfortable while your body carries the weight of everything you're not saying. Here's what that costs you: your energy, your presence, your health, your relationships, and your ability to actually feel the success you've built. You collapse into bed exhausted but can't sleep because your mind won't stop racing. You snap at the people you love most, then feel guilty for not being present. You know you should take better care of yourself but you always run out of time and energy. You've built a life people admire but inside it doesn't feel congruent. The Congruency Audit is where we look at the gap between the success you've built on the outside and what you're actually feeling on the inside. We'll identify the exact patterns keeping you stuck in playing small, the wounds driving your need to make things look perfect, and what it's going to take for you to finally show up as big as you actually are. This isn't about optimizing the version of yourself you built to survive. It's about creating congruence so the life you've built doesn't just look good, it finally feels right. Book your Congruency Audit: lisacarpenter.ca/audit Success that feels as good on the inside as it looks on the outside.   If you listen on Spotify: Open the Spotify app on your phone. Search for Lisa Carpenter and open her podcast page. Tap the three dots under the podcast description. Choose Rate show from the menu. Select your star rating and tap Submit.

Opening Bible verse: 1 Corinthians 3:10-11 Your basement is some valuable real estate in your home. Is it a dumping ground or is it usable, active space adding value to your home and life? On today's podcast episode I walk you through 6 easy steps to organize your unfinished basement.  1. Mark off and clear pathways to mechanical areas and egress window(s). You can use painters tape to clearly define the walkways.  2. Ask yourself: What do I want to keep down in the basement? Make a list of broad categories.  3. Assign areas to each category. 4. Do a quick sort of items. Is there obvious trash or donate items? If you are keeping an item, quickly place it in the area in which it will live. 5. Once everything has been placed in its' permanent area, keep only the items you use at least once per year. 6. How will you store the items in this area? Begin organizing on shelves, in bins, etc. You can keep anything you want, it just has to fit comfortably on the shelf or home that you've assigned it. ***If you live in the Lehigh Valley of Pennsylvania and would like help decluttering your home, I offer in-person decluttering. This is a 5 hour appointment and I donate all items to local thrift stores. Cost $300. Please email me at: tightshipmama@gmail.com   For hourly coaching via Zoom (decluttering, budgeting, meal planning), you can see my calendar and book a session here: Virtual Coaching Schedule   Join the private Facebook community here: Facebook Group   Prefer to receive a weekly email with the monthly freebie like a group rosary, group declutter, or budget Q&As?  Join my mailing list here: Weekly Newsletter   Do you like to watch a podcast? Check out my YouTube channel here: YouTube   For any other inquiries or guest appearances, please email me at: tightshipmama@gmail.com        

Text a question to Victoria!As an entrepreneur, have you ever struggled to turn your work brain “off”? Keri Ford is a mom of two, creative director turned award-winning executive coach, and the CEO and founder of Elevate with Keri. She is trauma trained and passionate about nervous system regulation for high-achieving women. Keri helps women bridge the gap between outer achievement and inner peace, teaching them how to build thriving businesses without burning out.In this episode, Victoria and Keri dive into everything from trauma in entrepreneurship to the real cost of always being “on”. Keri shares how she went from corporate creative director to CEO and how each chapter taught her tools to get to the next level. You'll walk away knowing how to recognize early signs of burnout, build resilience through regulated stress, and redefine what success looks like in your current season.If you've ever felt the weight of constant decision fatigue, racing thoughts at night, or the pressure to maintain momentum no matter the cost, this episode is your permission slip to slow down. Whether you're on your morning walk or taking a break between calls, this conversation will leave you feeling grounded with practical tools to use throughout your day. Grab your notebook and a fresh cup of coffee, because you don't want to miss this one.Links Mentioned in Today's Episode:Follow Keri on InstagramVisit Elevate with KeriCheck Out The Champagne ClubFor show notes, head to www.thebrandingbusinessschool.com/thepodcast/ Show notes for episodes 1-91 can be found at www.brandwelldesigns.com/thepodcast/ Follow BrandWell on Instagram. Follow The Branding Business School on Instagram. Save on your first year of Honeybook using this link! Save 50% off your first year of Flodesk using this link! Get $30 off your first month of Nuuly using this link!Get up to $150 off your first box of Factor Meals using this link!

In hour 1 of the Morning Roast, Shasky and Spadoni react to the Warriors getting back in the win column but have concerns with the Big 3 (Steph,Dray,Jimmy) Is their age showing early? How do the role players step up?

Welcome back to another full episode of the Couple Casuals Podcast!In this raw and unfiltered conversation, your host Stefano sits down with Elliot, fellow Canadian podcaster and host of The Right Call Podcast, who travelled all the way from Montreal to Toronto for this thought-provoking episode.Together, they break down the cultural, political, and economic divide between Canada's two biggest cities — exploring why Toronto has lost its soul, how Montreal still preserves its joie de vivre, and what these contrasts reveal about the future of Canada.Elliot reflects on his time living in Toronto years ago and how dramatically it has changed — from rampant homelessness and violent-crime spikes (up 55%) to a bureaucratic nightmare of housing costs and red tape. He contrasts that with Montreal's deep sense of community and social cohesion, explaining how Toronto's extreme multiculturalism has created a city of isolated tribes rather than a unified people .The two dive into hard-hitting national themes:- the collapse of Canada's housing market,- the immigration surge that's overwhelmed infrastructure,- and the growing voter apathy that's left everyday Canadians feeling unheard.Elliot doesn't hold back in criticizing Olivia Chow's leadership and the Liberal government's mass-immigration policies, arguing that decades of reckless decision-making have left Toronto on the brink. With nearly half of Toronto's population foreign-born and over 56% identifying as minorities, he asks a critical question: Has multiculturalism gone too far to unite the country?They also examine how policy failures at every level — federal, provincial, and municipal — have eroded Canada's middle class, crippled youth opportunity, and divided Canadians into tribal echo chambers.This episode dives deep into:- Why Toronto feels “soulless” compared to Montreal's community energy- How unchecked immigration is overwhelming Canada's systems- The cultural costs of political correctness and identity politics- The reality of corruption, bureaucracy, and government overreach- Why Canadians must re-embrace patriotism, faith, and common senseGrab a casual, lock in, and let's get into it. Host: Stefano (stefo)Instagram: @drstefohttps://www.instagram.com/drstefo?igs...Guest: Elliot DiagneaultInstagram: @hrh_elliothttps://www.instagram.com/hrh_elliot/?hl=enPodcast: The Right Call PodcastInstagram: ‬https://www.instagram.com/rightcallpodcast/YouTube: ⁠ This episode is brought to you by Canada First — secure your home with Canada's best home fortification. Visit https://canadafirst.com/ to learn more.CHAPTERS0:00 Intro & Sponsor 3:10 Meet Elliot 6:20 Toronto First Impr. 9:21 Montreal vs Toronto 12:34 City Vibes & Energy 15:51 Homelessness 19:01 Crime & Safety 22:03 Construction Chaos 25:03 Red Tape & Bureaucracy 28:16 Cost of Living 31:31 Cultural Divide 34:43 Immigration Surge 37:54 Values & Identity 41:06 Leadership & Policy 44:06 Housing Crisis 47:11 Visa Mills 50:11 Youth Unemployment 53:29 Student Protests 57:02 Public Sentiment 1:00:07 Political Corruption 1:03:34 National Pride 1:06:10 Israel & Global Conflicts 1:09:56 Wrap-Up

Send Wilk a text with your feedback!Lura Forcum: The Pleasure of Outrage vs. The Cost of DivisionOutrage is addictive—but understanding it may be our way out. Wilk Wilkinson welcomes Lura Forcum, president of The Independent Center and co-host of We Made This Political, for a fascinating conversation about political schadenfreude—the pleasure we feel when our opponents suffer. Drawing from her background in consumer and social psychology, Lura explains how this emotion drives today's outrage economy, fuels partisanship, and weakens civic trust.Together they explore how independent voters are reshaping the political landscape and how genuine human connection can heal the divisions outrage creates.Topics Covered:The psychology of schadenfreude in politicsHow outrage is engineered for profitWhy independent voters hold the key to civic renewalRestoring connection and trust in public lifeMoving from political battles to real conversationsLearn more about and connect with Lura Forcum in the full show notes at DerateTheHate.com. The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Life hits hard—but growth hits harder. The Elevated Podcast is where real talk meets real growth. We unpack how to face fear, overcome adversity, and rise stronger in your purpose every week.

Why does it seem like we woke up one day and all the reasonably priced video games consoles had disappeared? How are we to find solace in the midst of all the trials and tribulations of $80 games for $500 consoles? Now that the big 3 console manufacturers seemed to have come together for a one-world decree that prices can't go down, will you need to take their mark in order to play the latest and the greatest that games have to offer? Join us this week as our friend Alex shares his thoughts on why he may be priced out of the current generation of video game consoles, and what he plans to do about it. Check out all our social media channels over on our Linktree: https://linktr.ee/thebacklogbreakdown And if you'd like to support us, you can visit our Patreon: https://www.patreon.com/thebacklogbreakdown The Backlog Breakdown is a proud member of the Play Well Network, a network of podcasts that seek to approach recreation in a more thoughtful manner. Until there is a rabbit trail to follow. Check out all of the other amazing Play Well podcasts Here. Get PWNed, scrubs.

Sujay Dutta and Sidd Rajagopal, authors of "Data as the Fourth Pillar," join the show to make the compelling case that for C-suite leaders obsessed with AI, data must be elevated to the same level as people, process, and technology.They provide a practical playbook for Chief Data Officers (CDOs) to escape the "cost center" trap by focusing on the "demand side" (business value) instead of just the "supply side" (technology). They also introduce frameworks like "Data Intensity" and "Total Addressable Value (TAV)" for data.We also tackle the reality of AI "slopware" and the "Great Pacific garbage patch" of junk data , explaining how to build the critical "context" (or "Data Intelligence Layer") that most GenAI projects are missing. Finally, they explain why the CDO must report directly to the CEO to play "offense," not defense.

Thinking about divorce mediation? Before you walk into the room, ask yourself one question: What exactly are you mediating if you don't even know what you have? In this episode of Divorce Explored, Karen Chellew (Legal Liaison) and Catherine Shanahan, CDFA® (Certified Divorce Financial Analyst) from My Divorce Solution reveal the most common — and most costly — mistake they see every week: people going into mediation without complete, verified financial information. They'll show you why financial clarity is the strategy, and why mediation is just a tool. What You'll Learn: ✅ Why “just mediating to get it over with” can cost you thousands later ✅ The real difference between asset division and spousal support ✅ How a “55/45 split” can be misleading (and not actually in your favor) ✅ How to avoid the pressure of signing after 10+ hours at the table ✅ When to say “I'm not ready” — and why that's your legal right ✅ How the MDS Financial Portrait™ prepares you for mediation with facts, not fear. Before You Mediate: 1) Verify all assets and debts (not just what someone says out loud) 2) Confirm income for both parties 3) Know your realistic support range 4) Review property division scenarios 5) Identify your non-negotiables 6) Get your MDS Financial Portrait™ to organize it all About My Divorce Solution: Founded by Karen Chellew and Catherine Shanahan, CDFA®, My Divorce Solution has helped over 15,000 families navigate divorce with financial confidence and clarity, saving over $1M in legal costs using their signature process — the MDS Financial Portrait™ Start with their free Financial Assessment, then get your verified Financial Portrait™ to walk into mediation empowered, informed, and prepared.

Tom Curran and Phil Perry react to a very lively NFL trade deadline day… for everyone outside of Foxborough. The guys debate whether or not the Patriots made the right decision by standing pat at the deadline and discuss what it means for the team going forward. 1:00- Patriots quiet at the trade deadline… what's the reasoning? Was it the right decision?5:50- Should the Patriots have matched the offers for Jakobi Meyers or Rashid Shaheed?14:35- How high is your concern-level about the team's defensive edge rush going forward?18:30- Where does New England stand at running back now?20:10- What does the team do with their $50M in cap space? WATCH every episode of the Patriots Talk podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCSpatriotsFacebookInstagramTikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kevin and Kieran analyse the cost to clubs of away game accommodation, and find out whether fan channels face any copyright issues. Buy tickets for The Price of Football LIVE in Brighton on Wednesday 19th November 2025 here... https://www.eventbrite.co.uk/e/the-price-of-football-live-tickets-1739273607179?sg=844f82c0365a9f4708f4f8d3b8c9fbbff7184142e96886ec5b41d5ad250d0d3882721999f66ee4dd55298ea0ecaf40edfe316a9ec2be64cfc5d0fb31e35d366263139a0efb1d076391fb5c17c5&aff=ebdsshios Follow Kevin on X - @kevinhunterday Follow Kieran on X - @KieranMaguire Follow The Price of Football on X - @pof_pod Send in a question: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠questions@priceoffootball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join The Price of Football CLUB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://priceoffootball.supportingcast.fm/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out the Price of Football merchandise store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://the-price-of-football.backstreetmerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://priceoffootball.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For sponsorship email - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@adelicious.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Price of Football is a Dap Dip production: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dapdip.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@dapdip.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices