POPULARITY
Categories
Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this pleasure-packed episode of Sex with Emily, Dr. Emily reveals creative ways to maximize your intimate experiences using two accessible, beginner-friendly sex toys: bullet vibes and vibrating penis rings. Even if you're new to toys or working with a tight budget, these versatile options can transform your solo and partnered play. Emily breaks down why these aren't just "beginner" toys, they're powerful tools that can enhance pleasure for all body types when you know the right techniques. She shares creative hacks for using bullet vibes during oral sex, explores how to introduce toys to hesitant partners, and reveals surprising ways to incorporate vibrating penis rings into solo play and partnered experiences. This episode tackles common concerns head-on, including how to overcome intimidation around sex toys, why toys enhance rather than replace intimacy, and specific techniques for using these tools during penetrative sex. Emily provides detailed guidance on positions that work best with each toy, safety considerations for anal play, and her top product recommendations. Whether you're curious about expanding your toy collection or want to get more creative with what you already have, this episode offers practical wisdom for bringing more pleasure into your intimate life. Emily's approach is inclusive, body-positive, and focused on helping you discover what works best for your unique pleasure preferences. Timestamps: 0:00 - Introduction 7:01 - Two Must-Have Beginner Toys for Everyone 11:45 - Creative Ways to Use Bullet Vibes Beyond the Basics 16:28 - Oral Sex Game-Changers with Vibrators 19:15 - Vibrating Penis Rings: Multi-Use Pleasure Tool 24:11 - Best Sex Positions for Toy Integration 28:04 - Real Questions: Frequency & Post-Baby Changes 32:24 - Safety Tips & Communication Strategies
I prefer Simplicity. However, when I come across a recipe or hear about a health tip that seems straightforward, I often wonder if it will actually work. That's why today's podcast impacted me. Dr. Stephen Hussey, author of Understanding the Heart, focuses on providing simple tips to improve health. He had a heart attack at the age of 34 while he was writing his book about heart health. As you can imagine, that certainly got his attention! We talked about the ways he's changed his life today after that heart attack. What did we discuss? One is the impact of unnatural lighting on our health. Staying indoors, under fluorescent lights, with limited activity, and consuming processed foods all significantly contribute to poor health. We also had a great discussion about the circadian rhythm. When you're sleeping, your body conducts surveillance and eliminates and cleans up all the damaged cells. If you're not sleeping well, it's almost impossible to be well. ______ Parafy worm kit You're not alone if you've ever wondered what's lurking in your body! Kim Rogers struggled with parasites and worms for years, and now she's created the Parafy Kit—a powerful cleanse designed to help you take control of your health. Here's the link to purchase the parasite cleanse from Kim Rogers: https://rogershood.com/ref/85/0 Use the code: DENOS10 You get 10% off your purchase! Just click the link to grab yours. I'm getting one too—let's do this together! ______ Body Deli Why I love the Phoenix Lift Oil from Body Deli: Botanical Powerhouses for Deep Nourishment In addition to its scientifically advanced components, Phoenix Lift Face & Neck Oil features a curated blend of nutrient-dense, natural oils: Sea Buckthorn Oil: Rich in omega fatty acids and antioxidants, it promotes skin regeneration and combats free radical damage. Marula Oil: A lightweight, fast-absorbing oil packed with vitamins C and E to deeply hydrate and strengthen the skin barrier. Davana Oil: Known for its calming properties, it soothes and balances the skin while imparting a luxurious aroma. Frankincense Oil: A treasured ingredient in skincare, it helps tone and firm the skin while reducing the appearance of age spots and blemishes. Use the code 'ENOS15' at checkout for 15% off! ______ Connect with Dr. Stephen Hussey Website: https://resourceyourhealth.com/ Instagram: https://www.instagram.com/drstephenhussey/ ______ Connect with Deborah on Instagram: https://www.instagram.com/whydidigetcancer/ on Facebook: https://www.facebook.com/DebsHealthCoachKitchen on Twitter: https://twitter.com/ydidigetcancer on Pinterest: https://in.pinterest.com/whydidigetcancer/ Join Deb's weekly newsletter! -https://whydidigetcancer.us14.list-manage.com/subscribe?=1c37affeccf004c8957941069&id=a8572db3c2 Learn more about your ad choices. Visit megaphone.fm/adchoices
Price cuts and canceled listings are on the rise—and so is the pressure on real estate agents to deliver results. In this video, we break down 3 essential communication strategies you must use with every seller to stay ahead, manage expectations, and avoid losing your listings. Whether you're dealing with longer days on market, low buyer activity, or difficult pricing conversations, these weekly practices will help you maintain trust, increase transparency, and prove your value.
Target Market Insights: Multifamily Real Estate Marketing Tips
Mike Cossette is an award-winning RE/MAX broker and co-owner of RE/MAX Gateway in Austin, TX. With over 20 years of experience, Mike has built an impressive investment portfolio of 18 properties—including multifamily units, Airbnbs, and even a private island. Known for blending lifestyle, creativity, and strategic investing, he helps clients and fellow agents scale sustainably while leveraging both real estate licenses and entrepreneurial grit.
In this episode, I sit down with Dr. Ian White—one of the most exciting researchers in regenerative medicine today. If you're even a little bit curious about how to hack aging or have heard the buzz about things like plasma exchanges, exosomes, or why on earth lobsters never seem to grow old, you're in for a treat. What we discuss: Expanding autologous hematopoietic stem cells and FDA challenges ... 00:08:28 Heterochronic parabiosis, plasma exchange, and aging signals ... 00:17:35 Nature's clues: Lobsters, jellyfish, and biological age reset ... 00:24:02 Entropy, epigenetics, and limiting factors in aging ... 00:27:56 Vision: Youthful healthspan, not just longer lifespan ... 00:32:43 Amniotic fluid as a source of rejuvenation ... 00:36:01 Therapeutic results: burns, ulcers, and immune modulation ... 01:03:18 Exosomes vs. stem cells: Definitions and market problems ... 01:02:31 How exosomes function and the importance of source ... 00:51:23 Ensuring safe and effective regenerative therapies ... 01:00:10 Guidance for patients interested in exosome therapy ... 01:09:42 Dr. White's research legacy and goals ... 01:14:04 Our Amazing Sponsors: Troscriptions - Blue Cannatine - think of it as a small but mighty brain boost that melts in your mouth. A precise blend of methylene blue, caffeine, CBD, and microdosed nicotine gives me steady energy, focus, and mental clarity without the usual ups and downs. Try it for yourself at troscriptions.com and use code NAT10 for 10% off. Get in the zone and stay there. NEW Timeline Gummies: Urolithin A supports muscle strength and cellular energy. It's about improving how your body functions at the source. Mitopure is the only clinically proven Urolithin A, giving you six times more than you'd get from a glass of pomegranate juice. Visit Timeline.com/nat20 and use code nat20 for 20% off your purchase. Berberine Breakthrough - Take 15 min. before a meal and your body will push carbs and glucose into your muscles to be used as fuel instead of turning them into fat. Enjoy more stable energy without the post-meal crash. Visit bioptimizers.com/bionat and enter the code BIONAT to get 10% off your order. More from Nat: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
She's Wild + Radiant w/ Ashley June | Christian Entrepreneur, Online Business,Marketing, Faith,Coach
Say what you will…it's honestly harder to sell online right now. But if you're a Holy Spirit-led Christian Coach, Course Creator, or Ministry Leader, these 3 marketing hacks will help you build an online coaching business that thrives in ANY season. In this episode, I break down the exact diversified and holistic marketing strategy I use in my 7-figure faith-based online business so you can grow fruitfully.What You'll Learn:—The #1 mistake new Christian coaches make in marketing.—My exact 3-part strategy for consistent business growth.—Why evergreen funnels aren't your starting point.—What daily content should really look like.—The secret to creating a Kingdom business that thrives in any economy.GET STARTED TODAYReady to launch? Join The Selah Collective 12-Month Group Coaching Program.Ready to scale? Join Eden: The Mastermind (for women who have made $20k-100k+ in online business).Women of Valor 3-Part Mini-Course: Learn how to create a 6-7 figure offer and how to implement the Esther Upleveled sales system.For the Holy Spirit-led coaches who want to hit $100K in the next 12 months, get the 40+ page guide: 12-Months to $100k.Ready to get an all-in-one funnel builder? Sign up for Kartra today!Get FREE, ORGANIC email leads on Instagram using this DM flow template.READ THE BLOG230: 3 Hacks to Consistent Online Business Growth - What Your Kingdom Marketing Strategy Needs to Thrive This YearOTHER EPISODES YOU MIGHT ENJOY 150: Rebel Against Employee Culture and Build the Holy-Spirit Inspired Coaching Business God Called You To! (Goshen Coaching Series Episode 1 of 7)204: Marketing Forecast 2025 - Strategies + Trends Christian Online Business Owners Need to Prepare For
Welcome back to another episode of School Counseling Simplified! Today, I'm joined by a special guest, Sarah Lovell—an executive function and ADHD coach who brings so much value for both our work with students and our own professional and personal lives. Sarah Lovell (she/her) is an executive function & ADHD coach for college students, ambitious professionals, overthinkers, and recovering perfectionists who are tired of feeling stuck and are ready to work with their brains, not against them. With 11 years of experience, Sarah helps clients who try tool after tool… only to burn out or blame themselves when nothing sticks. She helps you understand why it's so hard to get started (even on things you want to do!) and make sustainable changes in a way that feels good. Sarah's background in social work grounds her work in compassionate practices, believing self-talk and self-care are the foundations for executive functioning. Along with 1:1 coaching, she runs a membership, Stuck to Started, that gives you extra support and accountability. She also hosts From Stuck to Started podcast, where she shares realistic, actionable strategies in 20 minutes or less. When Sarah isn't coaching, she enjoys trail walks with her dogs, snuggling up with tea and a good book, and paddleboarding. Summer Summit Replay Access Did you miss Summer Summit? It's not too late! When you join IMPACT, my monthly membership for school counselors, you'll get access to all of the Summer Summit session recordings, along with PD hours. Sarah's session is one you don't want to miss. She shares how nervous system regulation supports executive functioning and practical tools to apply these strategies in your life and with students. Sneak Peek: Sarah's Summer Summit Session In her session, From Overwhelmed to Organized, Sarah discusses the connection between executive functioning and nervous system regulation: When our nervous system is dysregulated, it becomes hard to access our executive functioning tools. Self-talk is a foundation for executive function, but regulation must come first. She walks through tools for both hyperarousal (anxiety, fight/flight) and hypoarousal (low energy, disconnection), including: Breathing and grounding exercises Somatic movement, like balance or tapping Separating planning from action to reduce overwhelm A Day in Sarah's Life Sarah supports a wide range of adults: college students, women with ADHD, entrepreneurs, and business owners. She holds 1:1 coaching calls, runs a supportive membership, produces podcast content, and handles the daily marketing and admin needs of her business. Advice for Counselors “Self-talk is the foundation!” Whether you're feeling stuck, procrastinating, or overwhelmed, it starts with self-awareness. Understand the difference between procrastination and being stuck. Take a pause, name what you're experiencing, and give yourself credit along the way, not just when you meet the goal. Bonus: Free Live Training This July! School is starting soon, and I'm offering a free live training on how to use a Meet-the-Counselor lesson to connect with students and advocate for your role! You'll get a PD certificate and a ready-to-use lesson. I'll be sharing my favorite activity, organization tips, and strategies for using the lesson to build relationships with both students and faculty. Join us July 21 or 22! Resources Mentioned: Join IMPACT LIVE Free Training Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube Connect with Sarah: Instagram Free ADHD Action Plan Private Podcast www.executivefunctioningfirst.com More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!
In this episode of the Decide It's Your Turn podcast, Christina Lecuyer discusses her journey of continuous improvement in podcasting, the integration of AI tools in her coaching practice, and the importance of human connection in a technology-driven world. She shares insights from her client sessions, focusing on financial planning, career development, and work-life balance, emphasizing the need for action and clarity in achieving personal and professional goals.
Welcome back to the Milspouse Summer Reset Series — where we're diving into small, strategic shifts that help military spouses trade overwhelm for meaning and create a life that truly excites them. Each week, we're exploring one of the 10 focus areas of the Clarity Compass, a free life assessment tool included in the Milspouse Transformation Guide. These conversations are designed to help you reset your rhythm and realign with what matters most, while navigating the uncertainty of military life. But this episode? It's a little different. I'm currently moving into my eighth home in ten years. So this week's topic hits close to home – literally. We're exploring what it means to create a sense of home in the middle of so much movement, transition, and uncertainty. Because it's not just about the walls around us — it's about how we feel inside them. Whether you're unpacking in a new duty station or wrestling with feeling unsettled in your current space, this episode invites you to reflect on what home truly means to you, and how to cultivate it no matter where the military sends you next. Better Together, Christine MENTIONED IN THIS EPISODE Milspouse Transformation Guide The Life-Changing Magic of Tidying Up by Marie Kondo The Life-Giving Home by Sally Clarkson and Sarah Clarkson Episodes About Home Ep 31: How To Turn Your Rental House Into a Home Ep 32: How To Create “Home” Wherever You Live Ep 68: How to Declutter Your Home Before Moving Ep 107. Simple Home Décor Hacks to Make Your Military Rental Feel More Like Home 2025 Milspouse Summer Reset Series Ep 240: Ready for A Summer Reset? Ep 241: Permission to Pause as a Military Spouse Ep 242: Milspouse Mental Health Matters Ep 243: Fueling Your Body as a Milspouse Ep 244: Spiritual Health Matters Too RESOURCES Work With Me Join The Free Community Free Clarity Workshop What Matters Most Worksheet Clarity Course Leave a Show Review. Pretty Please!
Steven is the founder of My Amazon Guy, an agency that manages over $1.2 billion in annual sales across 400+ brands on Amazon. A best-selling author of "Amazon Selling Tips" and former TV reporter, Steven brings over a decade of eCommerce expertise. My Amazon Guy, with a team of 550+ employees, specializes in boosting traffic and sales for Amazon brands. Steven is also the owner of My Refund Guy and several Amazon brands, while his YouTube tutorials, viewed by millions, provide expert insights on navigating Amazon challenges.Highlight Bullets> Here's a glimpse of what you would learn…. Evolving landscape of SEO (Search Engine Optimization) and AI (Artificial Intelligence) on Amazon.Impact of Amazon's AI initiatives, particularly the introduction of "Rufus."Stability of foundational SEO practices despite new AI developments.Changes in Amazon's title requirements and their implications for SEO.Strategies for launching new products, including the use of long-tail keywords.Importance of high-quality visuals and main product images in driving sales.Regular audits of Seller Central settings for optimization.Key SEO factors influencing performance, such as click-through rates and organic sales.Collaboration and information sharing among Amazon sellers.Continuous innovation and product launches as essential for maintaining competitiveness.In this episode of the Ecomm Breakthrough Podcast, host Josh Hadley interviews Steven Pope, founder of My Amazon Guy, an agency managing over $12 billion in annual sales across 400+ brands on Amazon. The discussion focuses on the evolving landscape of SEO and AI within Amazon. Steven highlights Amazon's AI initiatives, particularly "Rufus," and their impact on SEO strategies. He emphasizes the enduring importance of foundational SEO practices, optimizing product listings, and the critical role of high-quality visuals. Steven also shares actionable insights on dynamic pricing, launching new products, and leveraging data analytics for continuous improvement.Here are the 3 action items that Josh identified from this episode:Measure and Review Data: Regularly analyze SKU performance to identify trends and make informed decisions.Focus on Visual Content: Prioritize high-quality images and engaging product presentations to attract buyers.Implement Dynamic Pricing: Be flexible with pricing strategies to optimize sales and maintain competitiveness.Resources mentioned in this episode:Here are the mentions with timestamps arranged by topic:Ecomm BreakthroughJosh Hadley on LinkedIneComm Breakthrough YouTubeeComm Breakthrough ConsultingeComm Breakthrough PodcastEmail Josh Hadley: Josh@eCommBreakthrough.comAmazonMy Amazon GuyMy Refund GuyAmazon Seller CentralAmazon Brand AnalyticsSearch Query Performance ReportPickFuAmazon A/B TestingPerplexity AIHelium 10Amazon Selling Tips by Steven PopeTranscending the Levels of Consciousness: The Stairway to Enlightenment by David R. HawkinsPower vs. Force by David R. HawkinsDan KennedyJohn AspinallSpecial Mention(s):Adam “Heist” Runquist on LinkedInKevin King on LinkedInMichael E. Gerber on LinkedInRelated Episode(s):“Cracking the Amazon Code: Learn From Adam Heist's Brand Scaling Secrets” on the eComm Breakthrough Podcast“Kevin King's Wicked-Smart Tips for Building an Audience of Raving Fans” on the eComm Breakthrough Podcast“Unlocking Entrepreneurial Greatness | Insider Secrets With E-myth Author Michael Gerber” on the eComm Breakthrough PodcastEpisode SponsorThis episode is brought to you by eComm Breakthrough Consulting where I help seven-figure e-commerce owners grow to eight figures. I started Hadley Designs in 2015 and grew it to an eight-figure brand in seven years.I made mistakes along the way that made the path to eight figures longer. At times I doubted whether our business could even survive and become a real brand. I wish I would have had a guide to help me grow faster and avoid the stumbling blocks.If you've hit a plateau and want to know the next steps to take your business to the next level, then go to www.EcommBreakthrough.com (that's Ecomm with two M's) to learn more.Transcript AreaJosh Hadley 00:00:00 Welcome to the Ecomm Breakthrough podcast. I'm your host, Josh Hadley, where I interview the top business leaders in e-commerce. Past guests include Kevin King, Michael Gerber, author of The E-myth and Aaron Cordova's. Today we've got a special returning guest. He is Steven Pope from my Amazon guy, and today we are going to be talking all about SEO and AI, and how the world of Amazon and SEO is changing. Or rather, is it not changing on Amazon, and are the tactics of how we need to write our titles and our b...
→ Design tool: https://www.design.com/apparelsuccess→ Work with me inside the Apparel Success Mastermind: https://www.skool.com/apparel-success-mastermindI filmed 100 TikToks in just 3 hours — and it was pure chaos. In this video, I take you behind the scenes as I batch film 100 short-form videos in one sitting for my clothing brand, Kay Bahd Apparel. If you're trying to grow on TikTok or Instagram, or you're a business owner struggling to post consistently, this video will show you how to create weeks of content in just one day.
✦ When City Lights Collective co-host Jon Goode was told that High Bias is a good thing, he wasn't entirely sure what that meant. So, he decided to go to Block and Drum on a Wednesday night to find out for himself. Created by STLNDRMS, High Bias is a deep listening experience. Each week, they explore the highest level of music curation in a room designed for true fidelity. A fully treated space, an uncompromising sound system, and a focused audience. No distractions, just music presented with intention. ✦ WABE arts reporter Summer Evans brings us a story about the Atlanta creative writing organization “Lost in the Letters,” which recently announced they are opening a studio in Candler Park. What began in 2012 as a quarterly reading and workshop series, has become the annual Letters Festival, which brings together literary enthusiasts for workshops, nightly readings, and live events. Now, the organization has found a permanent space to bring accessible programs and resources to people seeking creative writing opportunities. ✦ Songwriter, producer, and studio artist K Michelle Dubois has been making music in Atlanta for over three decades, most recently as a solo act but previously with bands such as Ultrababyfat and Luigi. Dubois’s newest album, “Infinity Sandwich,” drops this Friday, and she’ll celebrate with a release party at the EARL on Saturday. City Lights Collective co-host Kim Drobes recently caught up with Dubois to discuss the new album, her creative process, and how she helped us launch The City Lights Collective with a bang. Did we mention Dubois wrote our new theme music? ✦ Luenell, an entertainment veteran known to her fans as "The Original Bad Girl of Comedy," has been making audiences laugh for nearly three decades with her appearances onstage, as well as in TV shows like "Hacks," and the upcoming Tracey Morgan sitcom, "Crutch." Luenell performs at City Winery August 1st through 3rd, and she recently caught up with WABE reporter Kenny Murray to discuss her sharp wit, high tone, and long nails. ✦ Atlanta’s vibrant world of cocktails and zero proof beverages thrives in our bars and restaurants as well as our local distilleries and non-alcoholic bottle shops. Few may know this world better than Beth McKibben, editor in chief and dining editor at Rough Draft Atlanta. Beth’s expertise is invaluable as she continually explores our city’s elevated beverage programs and examines the latest trends in mixology. She joins The City Lights Collective monthly for “The Beverage Beat” and this month, McKibben embraces summertime sipping wines and shares the history of the ever-popular pink drink, Rose.See omnystudio.com/listener for privacy information.
Strap yourself in for a great chat with Megan Stalter - this is truly one of the funniest episodes of the podcast ever! You might already know Megan from her TikTok comedy skits which got her big break in the Emmy award winning TV show ‘Hacks' where she plays the chaotic assistant, Kayla opposite Jean Smart. Now Megan is taking the lead in Lena Dunham's new semi-autobigraphical Netflix show, ‘Too Much' where she plays Jessica, who moves to London after a heartbreak and meets an indie boy in her local boozer played by Will Sharpe (you will remember him from The White Lotus - of course!) It's a chef's kiss from me and you will absolutely LOVE this show when it lands on Netflix on 10th July. Today we giggle through so many relatable topics like confidence, fears of phone calls, being thrown out of a Shakespeare improv group and how much we love gay - because pride is 365 days of the year babes! I hope this episode shows you that if anyone ever calls you TOO MUCH, they are actually just too small for you! And if you love this conversation too, get in touch with me across socials @joshsmithhosts as I always love hearing from you. I'll see you next week for another episode of ‘Reign'. Love, Josh x P.P.S. If all this self-love chat has left you wanting to improve your relationships and build new ones check out my self help book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! The book gives you so much advice on how to have incredible conversations with everyone, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it! Learn more about your ad choices. Visit megaphone.fm/adchoices
Can being "too smart" actually hold you back socially? In this episode of Social Intelligence, AJ Harbinger and Johnny Dzubak sit down with Anne-Laure Le Cunff—founder of Ness Labs and a former Googler turned neuroscience researcher—to explore the psychology of overthinking, social fatigue, and emotional connection for high performers. If you've ever felt drained after socializing, struggled to connect in unstructured conversations, or defaulted to overanalyzing instead of just vibing, Anne-Laure's insights will change how you see your brain—and your relationships. What to Listen For [00:00:00] Meet Anne-Laure: Neuroscience researcher, entrepreneur, and former Googler [00:02:01] What inspired Anne-Laure to walk away from Silicon Valley [00:04:02] The science of mental fitness: training your mind like a muscle [00:05:42] Why smart people often struggle in social settings [00:07:50] Overthinking vs. high thinking: what's the difference? [00:09:20] Anne-Laure's framework for emotional granularity [00:11:03] The hidden impact of unspoken emotions on your connections [00:12:42] How journaling and reflection sharpen your emotional vocabulary [00:14:35] Real-time self-awareness: catching yourself before you spiral [00:16:04] Why smart people default to logic instead of connection—and how to fix it [00:18:20] The loneliness trap of overperformance [00:20:03] How Anne-Laure blends neuroscience with self-compassion [00:22:01] The importance of emotional bandwidth and recovery [00:24:40] What socially intelligent people do differently after high-effort conversations [00:27:20] Tools for restoring your energy after social drain [00:29:00] Why connection doesn't mean constant performance [00:31:05] Anne-Laure's advice for other deep thinkers navigating real relationships A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at theartofcharm.com/sc and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our CIA-proven guide to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Stop needlessly overpaying for car insurance. Before you renew your policy, do yourself a favor—download the Jerry app or head to JERRY.com/charm Connect with quality therapists and mental health experts who specialize in you at www.rula.com/charm Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: https://anne-laure.net/ Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Natazia zu Stolberg is a Doctor of Acupuncture and Chinese Medicine, known for her expertise combining new and innovative wellness techniques with traditional eastern practices to treat prominent health issues women face today. She is also the founder of Doctor Stolberg, known for its iconic Rest + Digest tea. She joins the show to discuss easy TCM hacks and swaps we can integrate into our lives to look and feel our best, including how to curb nighttime sugar cravings, how to make your smoothies more gut-friendly, how to support hormones, how to achieve glowing skin from within, why you should switch from cold plunge to sauna, dry brushing, ideal breakfast and workout times, her double dinner hack and so much more.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Go to vivrelle.com and use code WELL for 30% off one month of membership and to skip the waitlistGo to doctorstolberg.com/discount/Well for 15% off teaProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn how to approach Amazon Prime day without blowing your budget and hear how you can start to understand the emotions that might be driving your spending. What are the best ways to take advantage of big sales like Amazon Prime Day but still stay on track with your budget? How can you get a handle on emotional spending and the guilt that comes with it? Hosts Sean Pyles and Elizabeth Ayoola dive into how to approach your budget, whether it's while gearing up for a sale or just in your everyday life. Joined by Jamil Ghani, the Vice President of Amazon Prime, they begin with a discussion of what to expect during Prime Day this year, and how to get the most out of the event, including info about invite-only deals and how AI-powered tools can help you find what you need. Then, Sean and Elizabeth are joined by listener Catherine, who has questions about getting a handle on her emotional spending tendencies. They discuss what triggers emotional spending and how to recognize patterns of behavior. Plus, they explain different budgeting methods to help bring structure to your spending while still giving you the freedom to treat yourself without feeling guilty. Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header The free NerdWallet app makes it easy to be smarter with your finances because you can track, save and invest your money in one place: https://click.nerdwallet.com/3687710914/smpc In their conversation, the Nerds discuss: Amazon Prime Day 2025, Prime Day shopping tips, best Prime Day deals, Amazon AI shopping tools, Prime Day electronics discounts, Amazon invite-only deals, emotional spending help, budgeting for couples, 50 30 20 budget rule, NerdWallet Smart Money podcast, money guilt solutions, budgeting apps free, impulse spending solutions, coping with financial stress, Amazon savings for students, Prime Day household deals, CamelCamelCamel price tracker, how to stop emotional shopping, financial planning tips, budgeting without a system, money values journaling, Amazon Prime VP interview, Amazon shopping hacks, setting a shopping budget, NerdWallet budgeting advice, Smart Money money questions, financial therapy alternatives, personal finance podcast, how to prioritize spending, budgeting for grad school. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices
John Corcoran is a recovering attorney, an author, and a former White House writer and speechwriter to the Governor of California. Throughout his career, John has worked in Hollywood, the heart of Silicon Valley, and ran his boutique law firm in the San Francisco Bay Area, catering to small business owners and entrepreneurs. Since 2012, John has been the host of the Smart Business Revolution Podcast, where he has interviewed hundreds of CEOs, founders, authors, and entrepreneurs, including Peter Diamandis, Adam Grant, Gary Vaynerchuk, and Marie Forleo. John is also the Co-founder of Rise25, a company that connects B2B businesses with their ideal clients, referral partners, and strategic partners. They help their clients generate ROI through their done-for-you podcast service. In this episode… It's easier than ever to create content, but standing out and building meaningful relationships remains a major challenge. How can B2B leaders and entrepreneurs use podcasting and AI tools to drive growth, deepen connections, and establish thought leadership in today's noisy landscape? John Corcoran tackles this challenge by sharing specific tools and strategies that have proven effective. He explains how ChatGPT can be transformed into personalized AI coaches across multiple life areas, using uploaded documents and tailored prompts to enhance its utility. John also outlines how podcasting can serve as a relationship-building mechanism, whether reconnecting with past contacts like Ed O'Keefe or converting existing content into multi-platform episodes. Additionally, he shares a simple yet powerful method for boosting YouTube engagement through paid views and follow-up emails, which helps elevate guest exposure and strengthens ongoing partnerships. Tune in to this episode of the Smart Business Revolution Podcast as Chad Franzen interviews John Corcoran, Co-founder of Rise25, about leveraging AI and podcasting for business growth. John dives into AI productivity hacks, how to repurpose content effectively, and why guest interviews build lasting credibility. He also touches on using podcasting to rekindle professional relationships, the benefits of tools like Gemini and Veo 3, and his top podcast recommendations in the investment and wellness spaces.
Hey friend, If you're exhausted and tired of relying on caffeine or supplements to get through the day, this episode offers natural, sustainable energy boosters designed especially for moms managing chronic illness. Learn simple habits to support your body's rhythm, so you can feel energized without the crash. Free Facebook Community I would love to connect even more with you! Please email me or reach out to me on social media! Email: hello@ashleybraden.com Facebook: facebook.com/chronichealthmoms Instagram: instagram.com/chronichealthmoms
En este episodio platicamos con La Señora de Costco, creadora de una comunidad que ama las buenas compras, las ideas prácticas y las soluciones desde casa. Hablamos de: ● Cómo nació este proyecto en plena pandemia ● Qué significa tener la invisibilidad como superpoder ● Cómo equilibra la maternidad con la creación de contenido ● La culpa materna y el valor de pedir ayuda ● Su experiencia con el postparto y el manejo de crisis ● Cómo impulsar tus ideas sin perder tu esencia ● Su lista de indispensables para los primeros días de maternidad ● Tips para elegir entre tantas marcas y productos ● Hacks útiles y recomendaciones sobre ropa, alimentación y cuidado del bebé Un episodio cercano, honesto, lleno de inspiración para mamás reales, desde el anonimato, factor que le ha permitido mantener la esencia de su cuenta y conectar de forma auténtica con una comunidad cada vez más grande.
Join us in this exciting episode as we dive deep into the controversial world of deer baiting and hunting ethics. Listen to our hosts as they passionately discuss why using every available resource, including bait, can enhance the hunting experience, particularly for newcomers like kids. While debating the fairness of baiting, they also share hilarious personal stories from the field that will leave you laughing. Besides hunting, the episode takes you on an intriguing journey through the famous Kentucky Bourbon Trail. Discover the top bourbons, the charm of distillery tours, and the unforgettable experiences along the way, all narrated with humor and insight. Whether you're an avid hunter or a bourbon enthusiast, this episode offers a perfect blend of adventure and laughter.
PEBCAK Podcast: Information Security News by Some All Around Good People
Welcome to this week's episode of the PEBCAK Podcast! We've got three amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast Please share this podcast with someone you know! It helps us grow the podcast and we really appreciate it! ISP and datacenter hosting provider get compromised by Salt Typhoon https://www.nextgov.com/cybersecurity/2025/06/us-agencies-assessed-chinese-telecom-hackers-likely-hit-data-center-and-residential-internet-providers/405920/ Cyber attack causes patient death https://news.sky.com/story/patient-death-linked-to-cyber-attack-on-nhs-hospital-trust-says-13388485 https://www.bloomberg.com/news/articles/2025-01-14/nhs-ransomware-hack-caused-patient-harm-in-uk-data-shows https://www.independent.co.uk/news/uk/home-news/london-nhs-gp-surgeries-blood-health-service-journal-b2772287.html Australian student arrested for hacking https://www.police.nsw.gov.au/news/news_article?sq_content_src=%2BdXJsPWh0dHBzJTNBJTJGJTJGZWJpenByZC5wb2xpY2UubnN3Lmdvdi5hdSUyRm1lZGlhJTJGMTE5MjYyLmh0bWwmYWxsPTE%3D Happy birthday America! https://www.whitehouse.gov/briefings-statements/2025/07/presidential-message-on-the-249th-anniversary-of-the-adoption-of-the-declaration-of-independence/ Dad Joke of the Week (DJOW) Find the hosts on LinkedIn: Chris - https://www.linkedin.com/in/chlouie/ Brian - https://www.linkedin.com/in/briandeitch-sase/ Ben - https://www.linkedin.com/in/benjamincorll/
Castro's in Bedford has changed hands and changed its name. The Hacks go direct to the source for the latest information and renovation details. The Hidden Herf is a definite plant to see if Pat can pick it out since he was at an event for this line recently. Local Spotlight – Castro's Cigar Lounge; … Continue reading "Episode 399: Now Open Under New Management – Local Spotlight: Castro's Cigar Lounge; Bedford, NH"
Desperate times in the classroom call for genius teacher hacks—and we've got ‘em all. And remember! Catch the Bored Teachers Comedy Tour coming to a city near you THIS FALL! Tickets going fast: https://bit.ly/TODBTCT We're coming to Australia, New Zealand and Canada! We'll be heading your way this fall, and tickets are already selling fast! Grab yours NOW: https://bit.ly/TODBTCT Book your hosts for a speaking event at your school: https://teacherspeakers.com/ Check out our MERCH! https://shop.boredteachers.com Subscribe to our newsletter: https://www.beacons.ai/teachersoffdutypod Send us a voice message: https://bit.ly/3UPAT5a Listen to the podcast anywhere you stream your favorite shows: Spotify: https://open.spotify.com/show/3hHNybdOJb7BOwe0eNE7z6?si=840ced6459274f98 Apple: https://podcasts.apple.com/us/podcast/teachers-off-duty/id1602160612 _________________________________ Teachers get your perks!! This episode is brought to you by: Betterhelp | Go to https://betterhelp.com/TOD to get 10% off today Mint Mobile | Go to https://mintmobile.com/tod to redeem your offer Raycon | Go to https://buyracon.com/tod to get 15% off using CODE: TOD _________________________________ In this laugh-out-loud episode of Teachers Off Duty, Bri, Anna, and Jay reunite for a chaotic and hilariously honest conversation about classroom management, teaching burnout, and surviving the school year with a little creativity (and a lot of humor). From Jay's “girl dad” life to Anna's desk-climbing Dead Poets Society moment, the trio shares the genius hacks and hilarious fails that keep their classrooms (and sanity) intact. Whether it's using UNO cards to track participation or rage-screaming with students as a brain break, this episode is packed with real-life strategies that actually work—plus a few that didn't. They dive into how AI tools like ChatGPT are changing the game for both teachers and students, and how they're learning to work smarter not harder by embracing technology without losing the heart of teaching. You'll hear them swap stories about student manipulation, mystery shopper behavior systems, the power of handwritten work in a tech-heavy world, and what happens when a student can't read their own handwriting. It's the real teacher talk you didn't know you needed. Listen now & don't forget to subscribe! Follow your hosts: Briana Richardson @HonestTeacherVibes Anna Kowal @ReadAwayWithMissK Jay Yoder @JayYoderComedy Follow us on all platforms @TeachersOffDutyPodcast _________________________________ Teachers Off Duty - A Bored Teachers©️ Podcast
In this solo episode, I'm taking you behind the scenes of my brain — the messy thoughts, the weird health hacks, the passion-finding process, and the truth about starting something when you don't feel ready. We dive into: Navigating negative self-talk and spirals. My go-to wellness rituals and strange health hacks. Tips for starting a wellness account (and why it doesn't need to be perfect) How to begin discovering what lights you up — even if you have where to start. This one's for the overthinkers, the multi-passionate souls, and anyone who's just trying to figure it all out — with heart, humour, and a little bit of chaos. Come hang out with me. It's unfiltered, a little messy, and very real.Check out Peaches Pilates online platform! https://www.peachespilates.com/peaches-online/Code: DOMPEACHProduced by Talkback Mediainfo@talkbackmedia.com.au
Hacks used to be impressive, utilizing bits and pieces of technology that made us sit up and pay attention. Nowadays, every scam, breach, or sketchy text message gets labelled a "hack" when it's really just basic use of existing technology, or an outright scam. Let's take a closer look at how the meaning of “hack” has changed, from the complex brilliance of NotPetya in 2017, to today's flood of scams powered by stolen data and AI fakery. It's the end of the Age of the Great Hack, and the rise of the Age of Many Scams.Resources:Healthcare Data Breach StatisticsBeing Infected by NotPetya: What Maersk learnedNotPetya: A Columbia University Case StudySend us a textDigital Disruption with Geoff Nielson Discover how technology is reshaping our lives and livelihoods.Listen on: Apple Podcasts SpotifySupport the showJoin our Patreon to listen ad-free!
C.J. Navas, Jorge y Don Carlos hacen su Top 5 de las mejores series del 2025 (por ahora), Desde el chupinazo de los San Fermines, en Pamplona, California… C.J. Navas, Jorge y Don Carlos hacen su Top 5 de las mejores series del 2025 (por ahora), repasan los estrenos de los próximos días, las ficciones más vistas por su audiencia, contestan a las preguntas de los oyentes y dan sus recomendaciones habituales de cada semana. Las MejoresSeries del 2025 (hasta ahora) Don Carlos: 5. Chicago P.D 12 Ley y Orden Unidad 26 Beyond Paradise 3. 4. Cuando nadie nos ve Asuntos internos Weiss y Morales 3. Nautilus El Eternauta Matabot 2. The Pitt DOC 911 1. Mobland Gangs of London Dept Q Jorge: 5. Paradise 4. Hacks 3. The Last of Us 2. The Bear 1. Andor CJ: 5. The Bear 4. Dept. Q 3. Andor 2. The Pitt 1. Separación Recomendaciones de la Semana: Don Carlos: Rocco / Instinto animal Jorge: La Cuenta Atrás (The Countdown) / Sandman / The Bear CJ: Fundación / Furia / Shetland ¡Esperamos tus audiocomentarios!: Mándanos tus mensajes por WhatsApp al +34 604 41 64 49 o a https://fueradeseries.com/mensajes Vota en los Power Rankings: Participa en la elaboración de nuestros Power Rankings votando a tus series favoritas de la semana en: https://fdseri.es/33u15eb Únete a nuestro chat de Telegram en el que miles de personas hablamos cada día de series: Telegram – Grupo de debate: https://telegram.me/fueradeseries Telegram – Canal de noticias: https://t.me/noticiasfds Síguenos en nuestras plataformas y podcast sobre series: Apple Podcast - https://podcasts.apple.com/es/podcast/fuera-de-series/id288039262 Spotify - https://open.spotify.com/show/3RTDss6AAGjSNozVOhDNzX?si=700febbf305144b7&nd=1 iVoox - https://www.ivoox.com/podcast-fuera-series_sq_f12063_1.html Redes Sociales: X / Twitter: https://twitter.com/fueradeseries Facebook: https://facebook.com/fueradeseries Instagram: https://www.instagram.com/fueradeseries/ Youtube: https://youtube.com/fueradeseries Learn more about your ad choices. Visit megaphone.fm/adchoices
In dieser Hi, Baby! Folge erfährst du, welche kleinen, aber genialen Alltagstricks mir und vielen anderen Eltern helfen, typische Stress-Situationen besser zu meistern: von Zähneputzen bis Supermarkt-Einkauf, von Morgenchaos bis Abendroutine. Easy umsetzbar und echte Gamechanger. ✔ 42 Alltags-Hacks, die uns das Leben mit Kindern wirklich erleichtern ✔ Ideen auch speziell für Familien mit neurodivergenten Kindern (z. B. ADHS, Autismus) ✔ Tipps für weniger Stress bei typischen Problem-Situationen ✔ Kleine Veränderungen – große Wirkung: Alltag clever gestalten ✔ Warum es sich lohnt, Neues auszuprobieren und den Alltag mehr an euer Kind anzupassen
In this episode, Ben shares 7 simple yet powerful longevity hacks that most people overlook—but are fully backed by science. From mouth taping and nasal breathing to ditching fluoride toothpaste and walking after meals, these tools are free, accessible, and life-changing. Plus, discover the annual 100-hour reset that could dramatically reduce your risk of chronic disease, and why low cholesterol might actually be hurting your health. ✅ Key Topics: The role of nitric oxide and mouth breathing How eating before bed disrupts melatonin and fat burning Why grazing ages you faster The dangers of antiseptic mouthwash and fluoride Benefits of apple cider vinegar + walking combo The annual 100-hour fast explained A bonus tip about cholesterol that will shock you
It's frustrating watching others dominate the spotlight while your work stays in the shadows. You know your message matters, but breaking through the noise feels impossible. Traditional PR feels out of reach—expensive, complicated, and designed for big names with deep pockets. But there are ways stories get picked up because they're real, clear, and timely—not because someone paid for them. The media isn't just looking for polished brands; it's looking for something worth hearing. Brett Farmiloe is the founder and CEO of Featured and the new owner of HARO, both platforms that connect experts with media outlets. Known for his cross-country RV tour interviewing hundreds of professionals, he's focused his career on helping people share their stories. Today, he shares how experts can land media features by being concise, credible, and consistent. Brett emphasizes the value of real experience over fluff and encourages professionals to pitch with clarity and confidence. Stay tuned! Resources: The visibility platform for every subject matter expert. | Featured Brett Farmiloe Follow Brett Farmiloe on Facebook Connect with Brett Farmiloe on LinkedIn
They've done it again. In our 57th episode of Shrinking Trump, clinical psychologists Dr. John Gartner and Dr. Harry Siegel unpack everything you thought you knew about Trump—and then some. It's been a whirlwind week, with the former president scoring courtroom wins that feel as hollow as they are dangerous, and our hosts cut straight to the heart of it: malignant narcissism, judicial manipulation, and a man unraveling before our eyes. Be sure to subscribe wherever you get your podcasts: Our site Subscribe on iTunes Subscribe on Spotify Subscribe on Amazon Music Subscribe on iHeartRadio Gartner and Siegel trace the arc of Trump's authoritarian playbook, showing how stacking the courts with political loyalists has transformed judges from impartial referees into enablers of executive overreach. They dissect rulings that seem engineered to free him from ordinary checks and balances—decisions that leave you wondering if the next “emergency” declaration could come with a presidential rubber stamp in hand. But it isn't just the law that's breaking down. Our hosts turn an unflinching eye to Trump's own mind and body, charting the telltale signs of cognitive and physical decline he can no longer hide. From his slurred syntax to that trademark right-leg bounce, every slip and stumble becomes evidence in their case: this is a leader whose capacity to govern is collapsing under the weight of his own frailties. Even the policies he champions bear the scars of his deranged worldview. Take his latest budget blueprint—an assault on Medicaid and social safety nets that will strip healthcare from millions, especially in the rural heartland that once cheered him on. Siegel doesn't mince words: calling it “immoral” barely covers the human devastation it promises. These are cuts that won't stay on paper—they'll show up in empty medicine cabinets and closed clinic doors. Throughout the conversation, one theme reigns supreme: the relentless power of Trump's lies. Gartner reminds us that every falsehood isn't just self-aggrandizement, it's a deliberate strategy to corrode trust in our institutions. The more he distorts reality, the easier it is for him to redraw the rules—and for us to forget what democracy even looks like. This isn't armchair analysis; it's a call to arms for your mind. Awareness is our first line of defense and Shrinking Trump hands you the psychological lens to see his tactics for what they are—and the political roadmap to resist. Listen now on iTunes, Spotify, Amazon Music, iHeartRadio, or at our website. And subscribe—because the fight for truth doesn't stop when the podcast ends. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's Headlines: As of Monday night, Trump's budget bill was stalled in the House as GOP leaders scrambled for votes, holding the floor open and calling members back to D.C. The June jobs report showed a surprise loss of 33,000 private sector jobs—far below expectations—fueling concerns about a slowing economy. In Wisconsin, the state Supreme Court struck down its 1849 abortion ban in a 4–3 ruling, preserving abortion access up to 20 weeks and highlighting the impact of recent judicial elections. Paramount Global will pay Trump $16 million to settle a lawsuit over a 60 Minutes interview, just as it seeks regulatory approval for a $2B merger. At the DOJ, a pardoned Jan. 6 rioter is now working in a Trump-aligned political retaliation unit, while Stephen Miller's legal group is suing the LA Dodgers for alleged anti-ICE bias. U.S. officials also warned of escalated cyber threats from Iran and its proxy hackers, who claim to have stolen 100GB of Trump-aligned emails. And finally, Sean “Diddy” Combs was found guilty on two federal prostitution charges and now faces up to 20 years in prison. Resources/Articles mentioned in this episode: WaPo: House leaders scramble to secure GOP votes to pass Trump's bill ahead of July 4 CNBC: ADP report June 2025: Private sector lost 33,000 jobs, missing expectations NBC News: Wisconsin Supreme Court strikes down state's 1849 near-total abortion ban AP News: Paramount will pay $16 million in settlement with Trump over '60 Minutes' interview Axios: Stephen Miller-backed group files complaint against Dodgers over DEI NYT: Pardoned Jan. 6 Rioter Who Threatened Police Joins Justice Dept. Axios: Iran leans on hacktivist proxies in wake of Israeli, U.S. strikes CBS News: Sean "Diddy" Combs acquitted of sex trafficking and racketeering, convicted on prostitution-related counts Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.
SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Rob and Jamie share some of the best and worst celebrity encounters they've had. They also watch a news report about a super cool mom who gave her kids Jell-O shots, check out a cat chiropractor, and Rob reveals a hack for ChatGPT that may or may not work. Plus the pair show off their top 5 best looks from the last 100 episodes, Jamie talks about her growing boys, and then gets real about some of the most bizarre miracle cures she's discovered on her health journey. Have you met any celebrities that were completely disappointing? Let us know below! Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 101 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:31 - Celebrity Encounters 00:11:43 - Clip: Jell-O Shot Mom 00:13:54 - Clip: Cat Chiropractor 00:15:30 - ChatGPT 00:19:14 - Best Five Looks 00:27:03 - They Grow Up So Fast 00:34:03 - Jamie Gets Real About Miracle Cures 00:42:38 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices
Want to get rich and never worry about money again? Kris Krohn reveals his top 3 proven wealth-building strategies to help you escape the rat race, stop working for someone else, and build a life of financial freedom. These are the exact principles that helped him retire young—and they can work for you too.
We all know about physical fitness, but what if we treated mental fitness with the same urgency and structure? In this episode, psychiatrist and author Dr. Drew Ramsey joins Gabe Howard to reveal how everyday choices like eating more vegetables or going on a daily walk can profoundly reshape our brains and protect our mental health. No fancy meds or complicated therapy — just smart, doable actions that turn your mind into a powerhouse. Discover why mental fitness is the missing piece in our mental health crisis and how stacking simple changes can protect your brain for life. Listen in and learn: simple tenets of mental fitness that anyone can start today how your diet and daily routines shape your brain health why connection and engagement are brain superfoods how to unburden trauma and build purpose for lasting strength If you're looking for real, science-backed ways to feel better and stay better — without gimmicks — this episode will change how you think about your mental health forever. Cold Open Transcript: Gabe Howard: People psych themselves out and say, oh, well, I put butter on my broccoli. I've ruined it. Everybody seems to think that if they're not a raw vegan, then there's no point in eating healthy. And I think that's a mistake. Drew Ramsey, MD: That's a huge mistake. It's also not what the data says, if you look at research. What I've tried to bring to the mental health world is the notion that we need to think about food when we're thinking about things like depression, anxiety, bipolar illness, trauma recovery, substance use disorders, psychotic disorders, all of these have big nutritional implications. Our guest, Drew Ramsey, MD, is a board certified psychiatrist, psychotherapist, and author. His work focuses on evidence-based integrative psychiatry, Nutritional Psychiatry and male mental health. He founded the Brain Food Clinic, a digital mental health practice, and Spruce Mental Health in Jackson, Wyoming. Using the latest research along with decades of clinical experience, he hopes to help people improve their mental health and build resilient mental fitness. He and his team have created three e-courses: Healing the Modern Brain, Eat To Beat Depression, and Nutritional Psychiatry for Clinicians; along with free downloads, the free nutritional psychiatry cooking class the Mental Fitness Kitchen, a weekly mental health update newsletter Friday Feels, and a mental health and mental fitness focused podcast. His latest book, “Healing the Modern Brain: Nine Tenets To Build Mental Fitness and Revitalize Your Mind,” will be published by Harper Collins in March 2025. His previous books helped establish Nutritional Psychiatry and explore the connection between food and mental health: the international best-seller “Eat To Beat Depression and Anxiety” (HarperWave 2021) now translated into 9 languages; the award-winning cookbook “Eat Complete: The 21 Nutrients that Fuel Brain Power, Boost Weight Loss and Transform Your Health” (HarperWave 2016); the bestseller “50 Shades of Kale” (HarperWave 2013) and “The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood and Lean, Energized Body” (Rodale 2011). Learn more at DrewRamseyMD.com. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Future Craft GTM, Ken Roden and Erin Mills explore how AI is reshaping every layer of go-to-market, from automating rote tasks to powering deep research. They kick off with Ken's wild DMV robo-caller story and Erin's bespoke AI-curated newsletter. Returning guest Tahnee Perry shares hard-won lessons on driving revenue with AI, upskilling non-technical marketers, and building scalable AI workflows. You'll learn how to: Measure true AI impact (hint: tie it to closed deals) Adopt the right mindset for prompt iteration Set up templated prompts and custom GPTs for your team Run fast SEO audits with deep research in under 30 minutes Assemble a lean AI-powered marketing tech stack Strike the optimal balance between human and machine effort They wrap with a live demo of GenSpark—watch an AI agent spin up an eight-slide pitch deck in seconds—and leave you armed with quick-hit AI workflows you can try today. Key Takeaways Revenue First: Always link AI projects to deal velocity or closed-won impact. Iterate Prompts: 80 % of prompt quality emerges through refinement, not one-and-done. Scale with Libraries: Use spreadsheets or Notion to catalog and tag high-value prompts. DIY SEO Audits: A 30-minute prompt can generate a 20-page SEO audit (36 sources, 292 searches). Tech Stack Essentials: Google/Microsoft agents, Adio CRM, Airtable/Notion PM, plus task-specific AI apps. Human + AI: The winners of 2026 will know exactly where to deploy humans vs. machines.
The Gents get their asses kicked trying to fight crime in Champion City and regroup to watch the 1999 superhero movie Mystery Men! :24 - Movies We've Seen (28 Days Later, 28 Weeks Later, 28 Years Later, Deep Cover) 10:37 - TV Shows We've Seen (Taskmaster, Hacks, Lost, The Bear) 24:13 - Mystery Men (1999) Get bonus episodes on our Patreon! Next episode: Cloudy with a Chance of Meatballs (2009)
See omnystudio.com/listener for privacy information.
Some kids just don't listen. Some kids are very reactive. Some yell. Snap. Argue. Lie. And others? They shut down. Avoid. People please. One-word answers. Every parent needs good parenting tools - and lots of communication skills. If you have a tough kid - this is for you. Go deeper with Sean at https://www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to the Erica Russo Show! In today's episode we are diving into the topic of astrology placements, as well as some do's and dont's when it comes to certain times according to astrology. You can get your free natal chart here: https://horoscopes.astro-seek.com/birth-chart-horoscope-online Enjoying this podcast? Consider leaving a review on apple or spotify! Send a screenshot over to @ericawrusso on instagram and i'll send you a free gift for taking the time out to support the show!
Want to supercharge your sales? Our latest "Expert Insight Interview" with communication guru Matthew Hill reveals the secrets. From mastering active listening to building unshakeable trust, these strategies will redefine your sales approach. Matthew, drawing on his diverse experience, offers practical advice to make your communication a sales superpower. Highlights: Listen to Sell: Most salespeople talk too much. Matthew emphasizes listening to understand, not just respond. Practice empathy by reflecting on what truly resonates with you in communication. Authenticity Wins: Ditch the polished persona. Genuine connections drive sales. Share your true self, including vulnerabilities, and let go of rigid scripts. Navigate Modern Sales: Learn to communicate effectively across cultures, generations, and digital platforms. Prioritize human connection even with technological advancements. Cultivate Trust: Create an environment where honesty thrives. Give and receive feedback constructively to foster innovation and stronger client relationships. Every Interaction Counts: A simple challenge: add an extra sentence to each conversation.
All three Hacks together —- a real Fourth of July miracle. They cover Thom Tillis' resignation, the big, beautiful bill, the New York mayor's race, Elon's tweets, kitchen-table economics, rising star Sarah McBride, the Trump monster, the DOGE monster, and more—because nothing says “patriotism” like chaos, crypto, and meat cuts.
Years ago, embedding a transcribed YouTube video on your blog meant instant Google rank domination. Now? AI is the new cheat code but most people are playing yesterday's game. While competitors copy features and burn out their users, the real winners are building from the ground up. This clip dives into surviving copycats, future-proofing your business, the AI revolution, and why your kid may never need a driver's license.Get access to our real estate community, coaching, courses, and events at Wealthy University https://www.wealthyuniversity.com/Join our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://www.wealthykingdom.com/ If you want to level up, text me at 725-527-7783!--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generat...
Actor and comedian Cole Escola has written and starred in some of the funniest TV comedies: Difficult People, Hacks, and At Home with Amy Sedaris. Cole recently took their writing from the small screen to the stage with Oh, Mary!, a one act play that examines the forgotten life and dreams of Mary Todd Lincoln. Cole joins Bullseye to talk about Oh, Mary!, gender, and all things Mary Todd Lincoln.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
See omnystudio.com/listener for privacy information.
Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network, the audio destination for business professionals. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this is your Tuesday news round-up, workplace surgery, and expert take — all in one.
See omnystudio.com/listener for privacy information.
This week, we're breaking down the new government data on the UK's diet, from fibre and fruit and veg to vitamin D and iodine. It's a clear snapshot of how we're eating and why some of the most basic habits still aren't sticking. We share what's changed, what hasn't, and what small shifts could help close the gap. We're also diving into the surprising findings on insect protein. Once seen as a sustainable fix for the future, a new report suggests the environmental impact may be much higher than expected. Then we explore the rise of wearable tech for your brain, with a look at the new e-tattoo that tracks mental load in real time. Helpful tool or step too far? We discuss. Plus, we take on cortisol cocktails. Are they fact or fiction? And what actually works when it comes to managing stress? We share six simple, science-backed habits to support your nervous system. We also unpack the foods that act like drugs when eaten in excess, and what that means for your health. And in this week's listener question: ghee, butter or olive oil. Which one should you be using in your cooking? Get your copy of Rhi's new book 'The Unprocessed Plate' HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
Zach Abraham from Bulwark Capital joins the Chicks to break down the 8 expenses retirees wish they'd cut sooner—from car payments to bougie groceries. Daisy confesses her Starbucks mug addiction, and Zach explains why debt (especially credit cards!) is the real wealth killer. Don't wait! Visit https://KnowYourRiskPodcast.com to schedule your free Know Your Risk Portfolio Review with Bulwark Capital.