Podcasts about Hacks

No More Guessing. No More Overwhelm. Just Your Own 30-Day Hormone Game Plan, Customized To You. Book Your Hormone Balance Breakthru Call (limited spots available): https://bit.ly/hormonebreakthru Tired by 2pm—even after coffee? You're not alone.  In this week's NEW bonus tip episode, I'm sharing 3 better-than-coffee energy boosters to help you stay focused and balanced—without the caffeine crash.

Send us a textTurn your donation form into a silent fundraising powerhouse this Giving Season.This Giving Season, lighten your load and let your donation form work harder for you. Britt Stockert, Fundraising Coach at Donorbox, shares insights from her monthly coaching recap on how small changes can significantly impact donor relationships and year-end fundraising success.Discover:The biggest misconception about donation forms - and why many are holding you back.Three burnout-proof tweaks that quietly turn one-time donors into loyal supporters.Simple follow-up strategies that keep donors engaged without adding more work to your plate.How to build sustainable systems that protect your team while boosting results this year-end.Burnout is real for nearly 9 out of 10 nonprofit leaders, but your donation form could be your secret weapon. Learn how to fundraise smarter, not harder, this Giving Season, and finish the year with donors who feel seen, valued, and connected.Resources & Links:Learn more about Donorbox Premium CoachingWhat makes Donorbox the Best Nonprofit Fundraising Platform to Achieve Your Strategic Goals?Easy to customize, available in multiple languages and currencies, and supported by leading payment processors (Stripe and PayPal), Donorbox's nonprofit fundraising solution is used by 80,000+ global organizations and individuals. From animal rescue to schools, places of worship, and research groups, nonprofits use Donorbox to raise more funds, manage donors efficiently, and make a bigger impact.Discover how Donorbox can help you help others! The Nonprofit Podcast, along with a wealth of nonprofit leadership tutorials, expert advice, tips, and tactics, is available on the Donorbox YouTube channel. Subscribe today and never miss an episode:

Hacks & Wonks hosted a 2025 Post-Primary Roundtable on Tuesday, August 12, 2025 to dig into the 2025 primary results - what they mean, how they happened, and what's next - with the people who actually do the work of winning (and sometimes losing) campaigns in Seattle and King County. Listen to the roundtable as a podcast or watch the recorded livestream on YouTube! By bringing together a panel of seasoned local political consultants who've been in the field, in the strategy rooms, and on the phones - not just pundits looking at numbers from a distance - they cut through the noise and spin to give insights not found in typical news coverage. Panelists: Riall Johnson, Principal Partner at Prism West Stephen Paolini, Principal at Bottled Lightning Collective Lexi Koren, Communications Consultant with PowerHouse Strategic Crystal Fincher, Political Consultant with Fincher Consulting and Hacks & Wonks Host   As always, a full text transcript of the show is available below and at officialhacksandwonks.com. You can follow Hacks & Wonks on Bluesky at @HacksAndWonks. Find the host, Crystal Fincher, on Bluesky at @finchfrii and find today's special guests, Riall Johnson at @rialljohnson, Stephen Paolini at ‪@stephenpaolini, and Lexi Koren at @lexikoren.

We had so much fun last time I thought we would do it again.  Actually I realized there was a number of marriage tips and hacks that didn't make the last episode so I thought we would do a part 2!  Heres to having a great marriage relationship!If you want to get access to a host of free recovery resources, I invite you to to sign up for Vern's Circle learning platform.  Just use the following link to get started.  if you are using a mobile device FIRST download the circle app) - (white circle on a blue background)https://bandofbrothers-care.circle.so/join?invitation_token=84c412c67f81c7a9fa2da045d969987b45464bf0-f9c81a7a-030e-4efe-b164-86d10b099404If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.  If you want to reach out to Vern with recovery questions, to have a free zoom call with him or find out how you can move towards your porn recovery goals then reach out to him at bandofbrothers.care@gmail.com

We explore the power of creating a "love list" to help us stay connected with the people who matter most. We share a clever way for getting someone’s honest opinions, plus, we dive into listeners' most practical back-to-school tips. Resources & links related to this episode: Order my new book Secrets of Adulthood Request a signed bookplate here Elizabeth is reading: Summer in Sonoma by Robyn Carr (Amazon, Bookshop) Gretchen is reading: Pied Piper by Nevil Shute (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

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Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that's about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.   Perhaps you've felt this way too recently?  My mornings are early and my evenings are late.  Sleep has not been my friend this week.  Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (⁠follow along my Instagram stories⁠ to see all of them

Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that's about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.   Perhaps you've felt this way too recently?  My mornings are early and my evenings are late.  Sleep has not been my friend this week.  Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (⁠follow along my Instagram stories⁠ to see all of them

Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that's about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.   Perhaps you've felt this way too recently?  My mornings are early and my evenings are late.  Sleep has not been my friend this week.  Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (⁠follow along my Instagram stories⁠ to see all of them

Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that's about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.   Perhaps you've felt this way too recently?  My mornings are early and my evenings are late.  Sleep has not been my friend this week.  Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (⁠follow along my Instagram stories⁠ to see all of them

Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that's about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.   Perhaps you've felt this way too recently?  My mornings are early and my evenings are late.  Sleep has not been my friend this week.  Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (⁠follow along my Instagram stories⁠ to see all of them

Most real estate agents struggle with one critical skill: asking for the order and moving clients to the next step. Whether it's getting a buyer to sign an agreement, helping a seller accept an offer, or navigating tough inspection negotiations—bottlenecks can cost you deals. In this video, I share three documented closing techniques I've personally used to consistently guide clients forward: * The Takeaway Close – remove pressure and build trust. * The Alternative Choice Close – protect your calendar and take control of scheduling. * The Options Close (131 Strategy) – give clients clear, confident paths without boxing them in. Plus, I reveal a bonus close you can use immediately at listing or buyer appointments. If you want to build confidence, eliminate commission breath, and become a true trusted advisor, these strategies will help you close more deals, retain more clients, and run a stronger business.

The Hacks are back! There's just too much news for us to leave you alone, so we're pulling up a stool with veteran Hackeroo, Chicago native, former White House chief of staff, and U.S. ambassador to Japan Rahm Emanuel. The Hacks dive into Trump's threats to send the National Guard to Chicago, his increasingly loud campaign against mail-in ballots and the 2020 census, the weaponization of the Justice Department, redistricting as a national flashpoint, Big Macs, bridges, and so much more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Today on Breaking Bread Robby Hoffman joins us at the table! Would it kill her to have a moment?! She talks through the journey of growing up on welfare to creating her own HBO show! She also shares her opinions on they/them pronouns. Stay til the end to hear how her pedophile girlfriend and her go so lost they thought they might die. Enjoy! Check out Robby's podcast Too Far exclusively on Patreon. Also catch her on tour - RobbyHoffman.com.  Go to Mood.com and use code PAPA at checkout for 20% off your first order.  Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com/PAPA. Right now, ButcherBox is offering our listeners $20 off their first box and free protein for a year. Go to ButcherBox.com/papa to get this limited time offer and free shipping always.  ---------------- 0:00:00 Intro 0:00:14 Tour Shoutout - TomPapa.Com 0:01:06 Patreon Shoutout  0:01:39 Welcome and digging into bread 0:04:18 Robbie's having a moment  0:06:22 Growing up poor and having money now 0:08:45 Meeting Kristen Stewart  0:10:30 Growing up on welfare and one of 10 kids 0:15:26 Leaving NY to Montreal in the night  0:22:00 Reading the Koran, Bible, and Torah  0:24:09 Mother's strength, opinion of doctors  0:33:00 Monarch Money Ad  0:35:35 Mood Ad 0:38:38 Butcher Box Ad  0:41:01 Government cutting resources for the poor 0:48:46 Emmy's outfit, marriage, no kids 0:52:18 Cat and dog - pets are not kids 0:54:27 They/them pronouns are not seamless  1:00:50 Comfortable in own skin 1:04:03 Uncomfortable moment  1:05:13 Dating a pedophile and getting lost in a near death snow storm  1:12:30 Both cities and countries are horrifying  1:13:10 Acting with Steve Carrell, Hacks, Untitled own project 1:14:20 Robby in her old age ---------------- Tom Papa is a celebrated stand-up comedian with over 20 years in the industry. Watch Tom's new special "Home Free" out NOW on Netflix! Patreon.com - Patreon.com/BreakingBreadwithTomPapa  Radio, Podcasts and more: https://linktr.ee/tompapa/ Website - http://tompapa.com/ Instagram -  https://www.instagram.com/tompapa Tiktok - https://www.tiktok.com/@tompapa Facebook - https://www.facebook.com/comediantompapa Twitter - https://www.twitter.com/tompapa #tompapa #breakingbread #comedy #standup #standupcomedy #bread #robbyhoffman Learn more about your ad choices. Visit podcastchoices.com/adchoices

On todays episode we discuss a versatile material that serves a TON of purposes in the fishing world.. that only costs about 2 CENTS. We also recap the final Bassmaster Elite Series event of the season along with the AOY and ROY races, we ask YOU what is your favorite season to fish, and we chat about if and when to choose BFS.     Brought to you by:  American Legacy Fishing & Outdoors www.americanlegacyfishing.com Use Code: TACKLETALK5 for 5% Off (including sale items!)

Today, I'm joined by Eliza Kingsford, a clinical psychologist and expert in the psychology of weight loss, who brings a refreshingly honest—and much needed—perspective to the conversation around GLP-1 peptides, weight regulation, and nervous system health. Eliza shares how her two decades of experience revealed a missing piece in lasting weight loss: understanding and addressing the role of our nervous system beneath the surface of every behavior, craving, and “failed” attempt.   SPECIAL OFFER FOR YOU! If today's conversation got you thinking about how your nervous system and metabolism are deeply connected… and why you can't out-diet or out-willpower a dysregulated body, I want to personally invite you to the upcoming Master Your Weight Loss Workshop. In three live sessions, you'll learn how to regulate your nervous system, repair your metabolism, and finally lose weight in a way that feels natural, sustainable, and stress-free. This is about freedom, not willpower. We start Sept 9 it's completely free, and spots go quickly. Reserve yours, click here to reserve your spot.   What we discuss: Guest Eliza Kingsford's focus: the nervous system ... 00:04:17 Why behavior change alone isn't enough for weight loss ... 00:07:05 Nervous system's role in eating and weight regulation ... 00:08:19 Chicken or egg: hormones, gut, and nervous system ... 00:18:40 Plugging the “leaky bucket”: coping vs. dieting ... 00:24:27 Rewiring food habits and neural pathways ... 00:27:07 Limitations of intuitive eating for most people ... 00:39:00 GLP-1 medications: success, failures, and hidden challenges ... 00:48:06 Emotional impacts, hedonic tone, and food noise ... 00:51:44 Why integration and nervous system work matters ... 00:54:15 Common mistakes and simple regulation tools ... 01:07:38   Our Amazing Sponsors: NAD+ by Qualia - Increase your NAD+ levels by up to 67%, using three of the most powerful precursors known to science: niacin, niacinamide, and NIAGEN. Go to qualialife.com/NATHALIE  and use promo code NATHALIE to get 15% off—and try it risk-free with their 100-day money-back guarantee. Ultimate GI Repair by LVLUP - Whether you're struggling with digestive discomfort or want to strengthen your gut health, Ultimate GI Repair provides the comprehensive support your body needs to restore balance. The ingredients are unmatched! Visit https://lvluphealth.com/ and use code NAT at checkout for 20 % off. NEW Timeline Gummies: Urolithin A supports muscle strength and cellular energy. It's about improving how your body functions at the source. Mitopure is the only clinically proven Urolithin A, giving you six times more than you'd get from a glass of pomegranate juice. Visit Timeline.com/nat20 and use code nat20 for 20% off your purchase.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

You got seven minutes? Nicole is coming in fast and hot with a game-changing strategy to help you level up fast AF. Take off your pants and buckle up b*tches, it's about to get bumpy… Today's episode is about to blow your MF mind when it comes to creating an aligned calendar full of ready to invest clients. No cat needs a bath excuses, it's only seven minutes. Success doesn't take time, only intention. That is exactly how Nicole grew her empire to seven figures in her first year.If you want to set yourself up for success, sometimes you get to do things we don't necessarily want to do - like setting up your MF calendar in the highest and best with these six figure unicorn hacks. Whether you are just getting started or you are ready to slay six-figure months, Nicole's unique approach to entrepreneurship will get you to where you want to go…PS. Remember to get the five algorithm hacking posts that will help get more Unicorns stampeding onto your calendar

No More Guesswork. No More Labwork. Just your own personal hormone game plan, customized to you. Book your Hormone Balance Breakthru Call (limited spots available): https://bit.ly/hormonebreakthru What if the reason you're really exhausted, restless, or lying awake at 2am… is your morning coffee? Sounds crazy, right?...but multiple studies show that women metabolize caffeine up to 40% SLOWER in perimenopause. Today, we're pulling back the curtain on why caffeine hits harder in midlife and 5 simple hacks to make your daily cup a little more hormone-friendly—without giving it up completely. In this episode, we‘ll address your most commonly asked questions, including: ✅ Why does coffee make me feel more anxious in my 40s?  ✅ Is it bad to drink coffee on an empty stomach?  ✅ How long does caffeine stay in your system in perimenopause?  ✅ Does declining estrogen impact how I process caffeine?  ✅ What's the best time to stop drinking coffee for better sleep after 40? ✅ Why am I still tired after drinking coffee?  ✅ What are some signs my coffee habit is stressing out my hormones? ✅ Is Coffee Mate bad for my hormones?  ✅ What can I put in my coffee to avoid spiking my blood sugar? If your morning coffee gives you more anxiety than energy—this episode's for you! — Next Step: No More Guesswork. No More Labwork. Just your own personal hormone game plan, customized to you. Book your Hormone Balance Breakthru Call (limited spots available): https://bit.ly/hormonebreakthru — Back-2-Hormone Basics Episodes: EP 87 | “Why Am I So Tired, Foggy, and Moody?” 5 Signs Your Body Is Fighting Inflammation & Needs a Detox to Balance Hormones: https://pod.fo/e/317515 EP 86 | You'll Never Fix Your Perimenopause Symptoms Until You Address This... [AYTM Flashback]: https://pod.fo/e/3113b1 — Resources: Do You Have A Hormone Imablance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Become a Podcast Insider + Subscribe to The Hot Flash–Weekly hormone hacks, recipes, and lifestyle tips—no spam, no fluff, just science (with snacks:.): https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet: https://monicalanetopete.kit.com/sleepbetter Email Me: monica@monicalanetopete.com *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.

A cozy (and delicious) fall trend to try and we play College of Pop Culture Knowledge The Madonna Edition See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We loved chatting with wellness journalist and podcaster Liz Moody, and you do not want to miss this jam-packed episode of insightful and actionable advice on life, love, and career. Liz shares her story of having so much anxiety she couldn't leave the house, and how she overcame it with evidence-based, small steps. We discuss how to have deeper relationships with friends and romantic partners – the conversations you have (and how to level them up), what you share about yourself and how it connects you to people, how to actually be there for a friend in need, and the concept of “bidding” and how it strengthens a partnership. Liz defines and explains “psychological richness” and how to have and recognize this in your own life and in others', and we discuss what we think is going to make us happy vs. what actually makes us happy and why people aren't fulfilled when they achieve “the thing.” We also talk about the things that drain your energy, actions to improve your energy, and tips for cutting back on scrolling. Before Liz joins us, Ashley pops off about a shirt she is sick of seeing, Rayna was traumatized taking out the trash, and we break down a shocking cheating email from a listener. Enjoy!  Follow Liz Moody on Instagram @lizmoody and listen to The Liz Moody Podcast.  Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Julie Care: Find Julie at CVS, Walgreens, Walmart, Target, Amazon and GoPuff across all 50 states. No age restrictions and no ID required, ever.  Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge. Skims: Get our favorite bras and underwear at https://skims.com/gge.  Hungry Root: Get 40% off your first box and free item in every box for life at https://hungryroot.com/GGE with code GGE. Ollie: Get 60% off your welcome kit when you subscribe at http://ollie.com/gge.

Your body may have changed—but your glow hasn't gone anywhere. Whether it's post-baby, perimenopause, or menopause, so many women wake up one day and think, Wait… who even is this body?In this episode, Rachel is sharing 9 hacks to glow up in the body you have right now—no diets, no waiting, no shrinking required. From lighting tricks to style swaps, brows that change your whole face, and posture that instantly boosts confidence, these are small, doable shifts that make a huge difference in how you feel.Backed by science, ancient wisdom, and Rachel's signature humor, this episode is a reminder that you don't need a “new body” to love yourself today—you just need a few hacks to highlight the one you already have.✨ If this episode gave you a boost, don't forget to hit subscribe, share it with a friend, and sign up for Rachel's Sunday newsletter for even more tips to glow up your life.00:43 Welcome and Podcast Subscription Request01:40 Body Changes and Midlife Struggles05:02 Embracing Your Current Body06:48 Practical Hacks for a Glow Up08:11 Clothing Tips for Confidence14:45 Lighting and Skin Care Tips23:15 Posture and Hair Changes29:59 Eyebrows and Manicure Tips33:45 Lashes and Statement Accessories38:44 Conclusion and Community EngagementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

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Robb Wolf is a 2x NYT Best-Selling Author (The Paleo Solution, Wired to Eat) and a leading voice in health, fitness, and nutrition. In this short segment, we cover the benefits of Vitamin D and Zone 2 cardio, how to optimize your strength training, Robb's recent health struggles, and why you should never give up on your health. You can listen to the full episode by searching for Something Different with Steven Dimmitt wherever you get your podcasts.Robb's Linksrobbwolf.comdrinklmnt.comjoin.thehealthyrebellion.comOther References:The Nugget - EP 80: Robb Wolf (our first podcast)Dminder AppTimestamps:00:00:00 – Intro00:02:30 – Vitamin D00:06:21 – Separating strength & conditioning00:14:58 – Zone 2 cardio00:20:51 – Robb's training schedule00:24:56 – Recent health issues00:32:46 – Never give up00:34:06 – The Healthy Rebellion00:35:26 – Don't major in the minors

show notes

Have you ever Googled tips on how to ace an interview? Some recommendations are dead-on, and some are absolutely insane. Jeff and Marisa break down the biggest "hacks" on the web.

If you have followed me for any amount of time, you have likely heard me say action cures all. Since starting Healthy Theory, I have interviewed over 90 specialists and experts about everything from brain cognition, to gut microbiome, to reverse aging. Information is meant to be put into action, so today I am sharing with you what my daily routine consists of at the moment. Goals are important and should always be considered when choosing what is best for you. This is not advice for anyone, just a look at how I've applied the plethora of expert advice I've received over the past few years. This episode is Health Theory In Action with my own routine:  Key Points to My Routine: 1. Exercise and Meditation are a must. 2. Diet is critical for health. I keep it simple with meat, eggs, and veggies. 3. Learn what works best for your body and act in accordance.  SHOW NOTES: Morning Routine | Why the order you prioritize in the morning matters [0:40] Workout Routine | Tom chooses push, pull, legs and abs for a weight lifting routine [2:01] Injuries | Tom shares how he is prone to low back pain and safely exercises his back [2:24] Back Pain | Tom reveals 2 reasons for low back pain, diet and not deadlifting [3:28] Deadlift | Tom shares how and why he deadlifts 5 days a week [4:54] Pull Day Routine | Why Tom opts for a 4 to 1 back to biceps ratio and it works for him [5:56] Push Day Routine | Working on chest, triceps, and shoulders [6:44] Meditation Routine | Tom shares his daily meditation practice he calls, Just Breathe [8:37] 4 Part Cycle | Tom explains the 4 part cycle breathing he uses from Mark Divine [11:06] Diet Routine | Tom breaks down your diet's impact on emotions and cognitive function [13:46] Fasting Routine | Tom reveals why intermittent fasting is a must for him 7 days a week [17:13] Food Choices | Tom shares what his actually diet consists of: meat, eggs, vegetables [18:56] Fruit Caution | Tom explains why fruit is a “cheat” snack on the weekends only [23:00] Drinking Routine| Why Tom doesn't drink after 2 PM and his rules for caffeine intake [24:21]  What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Brady Dahmer from Vancouver, British Columbia, is an author, Brand Strategist and Founder at Tropoly. In the pod we discuss how businesses can build the extraordinary by addressing their blind spots.    Along the way we discuss –Missionaries not Mercenaries (3:00), Tinker, Tailor, Soldier, Spy (4:35), Toronto Film Festival (9:30), Kids and World Peace (13:30), the Value of Checklists (19:25), Universal Truths (22:30), Stress, the Enemy of Creativity (27:30), and Tips and Hacks (30:35). Contact Brady @ - brady@thecentralbranch.com This podcast is teamed with LukeLeaders1248, a nonprofit that provides scholarships for the children of military Veterans. Help us reach our 300-scholarship goal for 2026. Send a donation, large or small, through PayPal @LukeLeaders1248, Venmo @LukeLeaders1248, or our website @ www.lukeleaders1248.com. Got an old car you want to donate? Access this hyperlink – CARS donation to LL1248.  Manager Memo seeks sponsors for the pod. If you have a product or service to promote, please email @ ov1dlen@gmail.com or www.lukeleaders1248.com Music intro and outro from the creative brilliance of Kenny Kilgore. Lowriders and Beautiful Rainy Day.

Relationships can be hard work - especially maintaining a marriage over the long haul.  In this episode Vern shares 5 marriage hacks that can make that challenge be a little bit easier!If you want to get access to a host of free recovery resources, I invite you to to sign up for Vern's Circle learning platform.  Just use the following link to get started.  if you are using a mobile device FIRST download the circle app) - (white circle on a blue background)https://bandofbrothers-care.circle.so/join?invitation_token=84c412c67f81c7a9fa2da045d969987b45464bf0-f9c81a7a-030e-4efe-b164-86d10b099404If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.  If you want to reach out to Vern with recovery questions, to have a free zoom call with him or find out how you can move towards your porn recovery goals then reach out to him at bandofbrothers.care@gmail.com

It's large crowd so we need to do the half-time panel swap. We preview the New England Cigar Expo. The Hidden Herf is a new release. Local Spotlight – Plaistow Cigar Company; Plaistow, NH Controversy Corner – Private Equity.

Jonathan Levitt is a long-distance running specialist, podcast host, and community organizer based in Colorado.When you think of summer, what's the first thing that comes to mind? Beaches? Vacations? An icy drink? But if you've been hit with the running bug, it also means the hottest, hardest run sessions you'll have all year. Is there anything we can do to stop turning into a hot, sweaty mess? Jonathan breaks down a few simple, key tips to keep you cool on the road.THIS PODCAST IS PROUD TO BE SPONSORED BY COMPANIES WE BELIEVE IN

This week's episode features the fantastic costume designer Kathleen Felix-Hager. We dig into her start in the world of costumes on the epic film Waterworld, the love for our costume teams, using her grandmother as one of her inspirations for Jean Smart's Deborah Vance in Hacks, the unexpected logistical issues that come with cross-boarding, the joy of contemporary research, what we look for when we're hiring new staff members, and so much more!  --- *We had some cute puppy barks and gardening noises in the background, so don't be alarmed if you hear them a few times!  --- If you want to support me and this podcast, please subscribe to the Patreon - we have tiers starting at just $3 and you will get access to extended cuts of every episode with more even more stories.  --- Costume Designer Kathleen Felix-Hager Credits include: Dexter, Veep, Hacks, Space Force, Happiest Season, Downhill --- Kathleen Felix-Hager is a costume designer, currently working in both television and feature film. Born and raised in Los Angeles, she began her career on the film Waterworld, and fell in love with the art of storytelling through costumes. She has designed the costumes on several award-winning television shows, including Dexter, Veep and Hacks. She received an Emmy for Contemporary Costumes for her work on Hacks.   Photo by Chris Hager   --- Kathleen Felix-Hager IMDB: Kathleen Felix-Hager Instagram: @kfhager Website: Kathleen Felix-Hager --- TFACD Links: Patreon: Tales From A Costume Designer Instagram: @talesfromacostumedesigner Twitter: @talesfromaCD TikTok: @talesfromaCD --- Whitney Anne Adams Links: Website: whitneyadams.com IMDb: Whitney Anne Adams Instagram: @WAACostumeDesign Twitter: @WhitneyAAdams TikTok: @waacostumedesign --- Union Links: Costume Designers Guild IG: @cdglocal892 United Scenic Artists Local 829 IG: @unitedscenicartists IATSE IG: @iatse ---

There's no need for violence   Support the show and get more episodes www.patreon.com/worldaroundewe 

In this special episode, Gresham Harkless opens up with a sense of grounded clarity and renewed focus as he begins a new 12-week cycle—his fourth so far.    He emphasizes a strong commitment to sales and digital marketing as key priorities, particularly exploring ad campaigns to drive traffic to his newsletter.    At the same time, he's leaving space for creative opportunities, like expanding his CEO Hacks project, which he hopes could become a meaningful income stream.    Gresham shares a personal motivation—maintaining ownership of his condo—which symbolizes the broader financial freedom he's aiming to achieve through consistent, focused execution. Blue Star Franchise: http://bluestarfranchise.com Browse the Franchise Inventory: https://bluestarfranchise.com/franchise Is franchising right for you? Check this out to see: http://bluestarfranchise.com/assessment Franchise CEO (A CBNation Site - coming soon) - http://franchiseceo.co Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

This week's podcast is about habit formation. And Gmail is a good example of a moderate version of this that can be copied.You can listen to this podcast here, which has the slides and graphics mentioned. Also available at iTunes and Google Podcasts.Here is the link to the TechMoat Consulting.Here is the link to our Tech Tours.Here are the 4 psych hacks:Gmail is Habit Forming via a High Frequency Utility Over a Long TimeGmail is Internally Triggering. That's the Gold Standard.Gmail Has Task Completion Rewards. Ok But Not as Good as Variable Rewards.Gmail has Infinite Variability. But This Is More Powerful in Entertainment than a Utility.A lot of this is from the book Hooked: How to Build Habit Forming Products, by Nir Eyal. ---------I am a consultant and keynote speaker on how to accelerate growth with improving customer experiences (CX) and digital moats.I am a partner at TechMoat Consulting, a consulting firm specialized in how to increase growth with improved customer experiences (CX), personalization and other types of customer value. Get in touch here.I am also author of the Moats and Marathons book series, a framework for building and measuring competitive advantages in digital businesses.This content (articles, podcasts, website info) is not investment, legal or tax advice. The information and opinions from me and any guests may be incorrect. The numbers and information may be wrong. The views expressed may no longer be relevant or accurate. This is not investment advice. Investing is risky. Do your own research.Support the show

In this special episode, Gresham Harkless shares an update about the internal push and pull of staying committed to his path. He recently spoke with a coach who encouraged him to invest in software and buy leads—something he's been intentionally avoiding since day one.   While he understands why many others go that route, he questions its effectiveness, especially since widespread adoption hasn't necessarily led to widespread success.    Gresham explains that he'd rather build something more sustainable and aligned with his strengths, even if it's harder and takes longer.   Gresham emphasizes his desire to build his business organically, leveraging his digital marketing expertise and exploring platforms like Google Ads and Facebook, though with mixed results so far.   Juggling multiple ventures — including digital marketing, affiliate revenue from CEO Hacks, and the franchise business, Gresham reflects on where to focus his energy without losing the original vision.   Moreover, he's taking a step back to remember why he started, fine-tuning his direction, and choosing to stay true to himself instead of giving in to outside pressure. Blue Star Franchise: http://bluestarfranchise.com Browse the Franchise Inventory: https://bluestarfranchise.com/franchise Is franchising right for you? Check this out to see: http://bluestarfranchise.com/assessment Franchise CEO (A CBNation Site - coming soon) - http://franchiseceo.co Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

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Nathalie Ekobo is an intuitive business mentor, who helps conscious, high-achieving women entrepreneurs connect to Source and scale their businesses with fun, flow, and freedom.Through her unique approach combining energy work and business strategy, Nathalie guides clients to uncover the root causes of their challenges, realign with their highest selves, and take inspired action that creates lasting success on their own terms.Now, Nathalie's experience working with over 11,000 clients demonstrates how addressing the deeper spiritual aspects of business can transform results.And while helping entrepreneurs release self-sabotage patterns and renew their passion, she's showing others that success doesn't have to come with stress, burnout, or sacrifice.Here's where to find more:https://NathalieEkobo.comhttps://nathalieekobo.com/about-nathaliehttps://www.facebook.com/nathalie.ekobohttps://www.linkedin.com/in/nathalieekobo________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Tips to extend the life of your appliances. Also, Shawn Hatosy stops by to talk 'The Pitt.' Plus, healthy summer snack hacks. And, Finneas shares details on his new album 'For Cryin' Out Loud.' 

In this episode of the Real Estate Pros podcast, host Q Edmonds interviews Ricardo Giles, also known as Revenue Rick, who specializes in land and mobile home packages in Charleston, South Carolina. They discuss the importance of staying disciplined in the real estate market, the significance of finding a niche, and the necessity of building strong relationships and networks. Ricardo emphasizes the critical role of credit in real estate success and shares insights on navigating challenges in the industry.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this special episode, Gresham Harkless is having a powerful realization—he's not just building a business, he's stepping into his true calling.   After connecting with another nearby broker, he sees clearly how fast the Franchise Brokers Association is evolving, moving toward a model that elevates content creators and influencer-type leaders.   Gresham is embracing his role as a connector, the person who brings the right people together and tells the stories that matter.    He's exploring the co-brokering model to create more opportunities through collaboration rather than competition, and he envisions building a platform where his strength in content and connections can shine.    By integrating this approach into his “CEO Hacks” brand, he's unlocking a bigger vision: helping entrepreneurs find the right franchise could be one of the ultimate hacks for success.    Gresham is leaning into what lights him up—storytelling, connecting, and creating—and recognizing that this is his sweet spot.   Blue Star Franchise: http://bluestarfranchise.com Browse the Franchise Inventory: https://bluestarfranchise.com/franchise Is franchising right for you? Check this out to see: http://bluestarfranchise.com/assessment Franchise CEO (A CBNation Site - coming soon) - http://franchiseceo.co Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this episode of The Wright Report, we cover a spy war in Washington DC, the Democratic Party's collapse in registration and identity, and urgent global updates from Russia, China, North Korea, and Venezuela. From Tulsi Gabbard stripping clearances from top intel veterans to Democrats embracing socialism and Trump sending warships toward Venezuela, today's brief gives you the facts behind the headlines shaping America's future. Battle of the Spies in Washington: Trump's Director of National Intelligence, Tulsi Gabbard, revoked the clearances of 37 current and former intel officers, including Obama-era staff tied to the discredited Trump-Russia ICA and Steele Dossier. Gabbard warned, “Having a clearance is a privilege — not a right.” Biden's former CIA Director William Burns fired back, calling it a “retribution campaign” and accusing Trump of acting like an autocrat. Bryan reminds listeners that Burns once visited Jeffrey Epstein's home for “career advice,” raising questions about credibility. Democratic Party in Decline: The New York Times reports Democratic voter registration is collapsing nationwide, especially among Hispanics, men, and voters under 45. Analyst Michael Pruser admitted, “There seems to be no end to this… month after month, year after year.” Party leaders split over solutions, with some warning of “Trump's quest for a personal dictatorship” while Obama's Ben Rhodes insists socialism is “the future of the party.” Bryan reflects on why he left the Democrats, citing Marxism, anti-American policies, and race radicalism. Global Updates — Russia, China, North Korea, Venezuela: Putin backtracks on security guarantees for Ukraine, demanding veto power for Moscow and Beijing, while Trump's VP JD Vance insists, “Europeans are going to have to take the lion's share of the burden.” Microsoft cuts back cyber cooperation with China after Beijing abused early warnings, leading Bryan to quip, “Xiè xiè… that's Chinese for thank you, you stupid Americans at Microsoft.” New intel reveals a North Korean base near China housing up to nine ICBMs capable of striking the U.S., and Trump orders destroyers, Marines, submarines, and surveillance aircraft into Venezuelan waters to confront Nicolás Maduro's “narco-terror cartel.”   "And you shall know the truth, and the truth shall make you free." - John 8:32     Keywords: Tulsi Gabbard revokes clearances, William Burns Trump fascist claim, Obama Trump-Russia ICA Steele Dossier, Democratic Party voter registration collapse, Ben Rhodes socialism future, Trump Putin Ukraine peace talks, JD Vance Ukraine burden sharing, Microsoft China cyber hacks, Bill Gates China spies, North Korea secret ICBM base, Trump Venezuela destroyers Marines, Nicolás Maduro narco-terror cartel

Writer, executive-producer, and co-creator of Hacks Jen Statsky joins Sam to discuss her particular brand of hopeful pessimism, and their shared obsession with Jean Smart, who she says is one of the greatest nappers of all time. Jen explains that she is decisive if it’s a decision that only involves herself, but as soon as she brings in other people, there’s a big problem. Which is why she’s fortunate to have two amazing co-showrunners of Hacks, because they make most of the decisions together and she loves it—from hiring to writing assignments to what kind of office birthday cake to buy. They lament the lack of respect male comedians have traditionally held for female comedians who have come before them, and why six years may not sound like a lot but it’s an eternity in TV years. comedians have written off way more successful female comedians for eternity. They talk about what it’s like to go from being a staff-writer to being in charge of all the writers, and how the late night landscape has changed to be almost unrecognizable since Hacks began and how Jen kind of wants to leave her career to become a couples therapist. Keep up with Samantha Bee @realsambee on Instagram and X. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.See omnystudio.com/listener for privacy information.

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In this solo episode of the HVAC Know It All Podcast, host Gary McCreadie, Director of Player Development and Head Coach at Shelburne Soccer Club and President of McCreadie HVAC & Refrigeration Services and HVAC Know It All Inc, shares real-world lessons from the field, focusing on pulling vacuums and handling customer repairs. He explains why larger hoses improve vacuum speed, clears up common HVAC myths, and stresses the value of testing and thinking critically. Gary also talks about fixing equipment with limited budgets, using a coil-combing tool, and keeping customers running while maintaining safety and trust. It's a helpful, honest episode full of tips for techs working in real-world conditions. Gary shares real-world HVAC stories that show why using bigger hoses speeds up vacuums and how heat helps in cold-weather jobs. He explains how simple tricks, like straightening coil fins, can improve system performance and save customers money. Gary also talks about working with limited budgets and why building trust matters more than doing things by the book. He clears up online myths and encourages techs to think before commenting. It's a clear guide for helping customers, solving problems fast, and doing honest, smart work in the field. Throughout this episode, Gary explains why bigger hoses pull faster vacuums and how testing proves it. He shares tips on using heat during cold-weather jobs and fixing coils without costly replacements. Gary also talks about real-world repairs, like using water on coils or tools to fix bent fins, and why these are smart, safe choices. He reminds techs to think before judging others online and to build trust with customers. His stories show how simple fixes, clear thinking, and honest work lead to better service and lasting relationships. Expect to Learn: Why do bigger hoses pull faster vacuums. How heat helps speed up vacuum pulls in winter. When fixing fins can improve unit performance. Why thinking before judging online matters. Simple ways to help customers without big costs. Episode Highlights: [00:00] - Why Hose Size Matters in Evacuation [03:49] - Real-World Test: Quarter Inch vs. True Blue Hose [05:27] - Freezing Moisture During Evacuation: Myth or Fact? [07:35] - Triple Evacuation: When Is It Necessary? [08:57] - Real-World HVAC: Creative Solutions on Critical Sites [11:42] - Field Testing the Oscillating Coil Comb Tool [15:12] - Dealing with Online HVAC Critics [19:38] - Scaffolding, Surge Protection & Doing the Job Right [22:04] - Never Underestimate Business Relationships This Episode is Kindly Sponsored by: Master: https://www.master.ca/ Cintas: https://www.cintas.com/ Cool Air Products: https://www.coolairproducts.net/ property.com: https://mccreadie.property.com SupplyHouse: https://www.supplyhouse.com/tm Use promo code HKIA5 to get 5% off your first order at Supplyhouse! Follow the Host Gary McCreadie: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ McCreadie HVAC & Refrigeration Services: https://www.linkedin.com/company/mccreadie-hvac-refrigeration-services/ HVAC Know It All Inc: https://www.linkedin.com/company/hvac-know-it-all-inc/ Shelburne Soccer Club: https://shelburnesoccerclub.sportngin.com/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/ Instagram: https://www.instagram.com/hvacknowitall1/

This week we are diving into extremes. Tom Hart Dyke shares his amazing story of misadventure in the Panamanian jungle that led him to the brink of death… and to the founding of a ‘World Garden' deep in Kent. Guy Barter shares some top tips on how to keep your garden looking luscious in the extreme heat and drought we've experienced across the UK this summer. And are you gardening on an extreme budget? Nick Turrell from the RHS advisory team has some top tips just for you! Host: Gareth Richards Contributors: Tom Hart Dyke, Guy Barter, Nick Turrell Links: Lullingstone World Garden Managing water in your garden

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David tells us what products to spend vs save on, and how to have shiny, healthy hair! Learn more about your ad choices. Visit megaphone.fm/adchoices