Podcasts about Hacks

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Brittany Spears deleted her Instagram account. Milly Bobby Brown Jovi and David Harbour appear to be on good terms at the Stranger Things premier. Carol Burnett is donating all of her awards to UCLA, and Sarah is insisting you check out her cameo in the latest season of ‘Hacks.' Antonio Brown has been extricated from Dubai to face attempted murder charges in the US. The Atmospheric River may or may not come back, it's up to her! Sometimes you need to fake it ‘til you make it - especially over the holidays. Fa La La La La! Bad Advice is BACK! Email us your own problems badadvice973@gmail.com. Today Sarah and Vinnie and the gang are giving advice on in-laws who won't stop asking for money. Is the only solution to a mooch to cut them off? There's a crazy new place to ski in Australia. Plus, more old people habits! Gwen Stefani and Blake Shelton haven't been seen publicly in a few months, so rumors are starting to swirl. Bob is holding out hope for love. The internet is saying Vogue's latest cover is their worst ever. Sarah and Bob agree, sorry Timothée Chalamet! Old people have some good ideas, like taking the first flight of the day. Good news for a guy on a lawnmower! Don't be that guy - avoid these wedding faux pas (unless Bob says it's okay). If you love the Alien/Predator universe, Elle Fanning stars in the newest edition ‘Predator: Badlands' opening this weekend! Sarah is recommending some other entries in this franchise as well! JLaw and Robert Pattinson's new movie looks… dark. Nikki Glaser is hosting SNL with musical guest Sombr. Ed Sheeran did something crazy in NYC and it's coming to Netflix. A Michael Jackson biopic, starring his nephew, is on the way. A third of Americans have a side hustle. What's the deal with recycling? We don't know. Plus, a game!

Brittany Spears deleted her Instagram account. Milly Bobby Brown Jovi and David Harbour appear to be on good terms at the Stranger Things premier. Carol Burnett is donating all of her awards to UCLA, and Sarah is insisting you check out her cameo in the latest season of ‘Hacks.' Antonio Brown has been extricated from Dubai to face attempted murder charges in the US. The Atmospheric River may or may not come back, it's up to her! Sometimes you need to fake it ‘til you make it - especially over the holidays. Fa La La La La!

My guest today is Chris Boettcher, co-founder of Boettcher Health. Chris has a rule: if a health plan isn't sustainable, it's not worth doing. Today, he breaks down how to build a health system that actually lasts. We talk about the myth of willpower, how modern food and medicine created dependency, and how to design a life that actually supports your body. Please enjoy this conversation with Chris Boettcher. For the full show notes, transcript, and links to the best content to learn more, check out the episode page HERE. ----- Making Markets is a property of Colossus, LLC. For more episodes of Making Markets, visit joincolossus.com/episodes. Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up here. Follow us on Twitter: @makingmkts | @ericgoldenx Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Show Notes (00:00:00) Welcome to Making Markets (00:00:24) The Battle Against Big Pharma and Big Food (00:01:47) Personal Health Journey (00:02:47) Balancing Health with a Busy Lifestyle (00:04:38) Convenience of Healthy Eating (00:05:49) Decision Fatigue and Willpower (00:08:12) The Role of Accountability in Health (00:10:57) The Impact of GLP-1 Drugs (00:13:23) The Value of Body Scans and Tech in Health (00:17:48) Social Media and Authenticity (00:21:03) Client Demographics and Business Philosophy (00:33:05) Popular Health Trends: Keto and Intermittent Fasting (00:35:40) Conclusion and Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

Packing hacks that Murphy, Sam and Jodi swear by. #family #packing #vacationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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It's Thursday, and we're back with a guest conversation built for leaders who want practical psychology without the fluff. Today: how to feel better, think clearer, and lead smarter with Dr Ryan Martin — The Anger Professor. Guest intro Dr Ryan Martin is a psychologist and emotion researcher known as The Anger Professor. In this conversation he explains why emotions are information, not emergencies, and how small, upstream decisions shape how you feel hours later. His new book lays out 50 research-backed “emotion hacks” that anyone can use at work and at home. Episode summary We start with a classroom exercise that reveals our brains still run ancient threat software. Ryan's Why We Feel model shows how stimuli, mood, interpretation, feeling, and expression combine to create what we experience as emotion. He shares practical in-the-moment tools, then challenges leaders to address root causes: sleep, hydration, nature, worldview, and daily choices. We finish with a manager's checklist for mapping emotional incidents and a simple mantra method for tough moments. Key takeaways Treat emotions as signals. They give you information and energy to act. Most regulation happens upstream. Sleep, hydration, nature, movement, and digital boundaries set your baseline. Worldview matters. Beliefs about people, self, and the future can drive anger, anxiety, or resilience. Use in-the-moment tools wisely. Breathing, grounding, and naming the feeling help you de-escalate and think clearly. Leaders need a map. Diagram the stimulus, mood, interpretation, feeling, and behaviour for yourself and for your team before you act. Practical tools mentioned Grounding: 5 things you can see, 4 you can hear, and so on. Mantras: a short phrase to anchor attention and guide the next step. Nature with attention: unplug and actively notice what you see to reduce rumination. Recognition over suppression: acknowledge the feeling, then choose the response. Worldview audit: do I trust people, see myself as capable, and view the future as hopeful? Resources and links Pre-order Dr Ryan Martin's new book, Emotion Hacks: 50 Ways to Feel Better Fasthttps://www.amazon.com/Emotion-Hacks-Ways-Feel-Better-ebook/dp/B0F3WNB6HP Find Ryan Website: https://alltheragescience.com TikTok and Instagram: @AngerProfessor Substack: https://angerprofessor.substack.com Support with Mental Health and Well-being Mind UK: https://www.mind.org.uk/information-support/ Samaritans (UK): Call 116 123 or email jo@samaritans.org Connect with Al and Leanne LinkedIn: https://www.linkedin.com/company/truthlieswork Al Elliott: https://www.linkedin.com/in/thisisalelliott Leanne Elliott: https://www.linkedin.com/in/meetleanne Email: hello@truthliesandwork.com Book a call: https://savvycal.com/meetleanne/chat

Black Friday isn't just about sales—it's a goldmine for credit card points. Here's how to shop smart, stack rewards, and use tools like Rakuten and Savewise to your full advantage. Shownotes at https://wealthymommd.com/238 Right after I recorded this episode, Bilt just announced their partnership with Rakuten! Meaning you can now earn Bilt points. You'll link the two accounts in your Bilt app. Bilt 2.0 comes out February 2026 so you can no longer apply for the Bilt card until then.

Meredith shares practical grocery hacks that make life easier, save money, and help you waste less. Inspired by conversations at home and with clients, she walks through simple strategies to plan smarter, shop intentionally, and enjoy cooking again - without feeling deprived.If you've ever stood in front of your fridge wondering how you spent $150 and still don't have a dinner plan, this one's for you.Highlights:Plan ahead: Use a dry-erase board for meal planning, and check your pantry before shoppingShop smart: Do the math on price per ounce, and test one store-brand swap each weekInvest wisely: A good chef's knife and quality pan make cooking faster and more enjoyableCook once, eat twice: Bulk cook, freeze extras, and make “leftovers night” a ritualSplurge intentionally: Great coffee or olive oil can be worth it - just spend with purposeInterested in vet-specific financial planning? Schedule a free intro call or email meredith@allvetfinancial.com

Ladies… if you're menopausal as f*ck, your hormones are tanking, your doctor's gaslighting you, and your belly fat has officially moved in rent-free — this one's for you

The results are in! Last night Axe and Murphy were joined by the indefatigable chronicler of American politics, Jonathan Martin of Politico. The bleary-eyed Hacks stayed up to unpack the election results, the story the margins told, voter turnout, indicators for the midterms, redistricting, Dick Cheney's legacy, and so much more! Photo by CHARLY TRIBALLEAU/AFP via Getty Images Learn more about your ad choices. Visit podcastchoices.com/adchoices

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It's time for another This Week in Work — your Tuesday round-up of workplace news, research and real-world dilemmas. Hosted by Leanne Elliott, Chartered Occupational Psychologist, and Al Elliott, business owner. This week: fake job ads, clever interview hacks, the power of recognition, and whether it really takes 10 000 hours to master anything.

AD | In this episode of the SheerLuxe Podcast, Charlotte Collins sits down with travel lovers and seasoned explorers Billie Bhatia and Nicky Kelvin for an inspiring conversation in partnership with the British Airways American Express® Premium Plus Card. Together, they share the stories, lessons, and little luxuries that make travel so rewarding. From Nicky's life-changing Kilimanjaro climb to Billie's epic road trip across America, the two reflect on the moments that sparked their love for adventure. They chat about their different travel styles - Nicky's fast-paced, frequent-flyer lifestyle versus Billie's slower, more immersive approach - and the experiences that have shaped their view of the world. The trio also discuss the power of collecting Avios, the art of packing (or not packing), and how to make the most of every journey - whether it's a long-haul escape or a weekend away…To learn more about the British Airways American Express Premium Plus Card, search ‘BA Amex Premium Plus'. Representative 136.4% APR variable. Your rate may vary depending on your circumstances. Annual fee applies. Terms apply. 18+. Subject to approval. Terms and conditions apply to Avios redemptions. Spend a minimum of £15,000 in a Cardmembership year to get a Companion Voucher. Voucher valid for 24 months, in any cabin. Rewards flights are paid for with a fixed Avios and Cash amount.Subscribe For More | http://bit.ly/2VmqduQ Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup Hosted on Acast. See acast.com/privacy for more information.

We cover the new Emissive Maps in Studio Beta, which ensure consistent glow and material effects across all quality settings, plus the SLIM (Scalable, Lightweight, Interactive Models) system for auto-optimizing large worlds. On the platform side, we examine the new Safety Analytics dashboard for tracking player reports and the ongoing Testing Age Estimation feature requiring new users to submit verification. Finally, we look ahead to the community event EuroJam 2025.Chapters:(00:00) Intro(01:08) Emissive Maps - Studio Beta(07:43) SLIM - Studio Beta(13:48) Roblox Trivia(16:31) Events - EuroJam 2025(20:22) Developer Dashboard - Safety Analytics(25:11) Safety & Civility - Age Estimation Checks(33:23) OutroSeason 3 Episode 6Sources:- Emissive Maps Studio Beta— https://devforum.roblox.com/t/studio-beta-emissives/4034414- SLIM Studio Beta— https://devforum.roblox.com/t/studio-beta-introducing-scalable-lightweight-interactive-models-slim/4034709— https://x.com/MaximumADHD/status/1983794597118521748- EuroJam 2025— https://devforum.roblox.com/t/introducing-eurojam-2025/4029615— Roblox Creators Discord: https://discord.com/invite/nMNX5yHqFK- Safety Analytics Dashboard— https://devforum.roblox.com/t/gain-insight-into-toxicity-in-your-experience-with-safety-analytics/4028415- Age Estimation Testing— https://devforum.roblox.com/t/test-encouraging-users-to-complete-an-age-check-to-chat/4035155Hosts:- Fedor (LoadingL0n3ly): https://x.com/LoadingL0n3ly- Anthony (sublivion): https://www.roblox.com/users/44028290/profile----------------------------Watch or listen wherever you get your podcasts.Visit https://lastlevel.co.uk/podcast for more.Join the Discord: https://discord.lastlevel.co.ukBeyond The Blox is produced by Seb Jensen for Last Level Studios.

Going to conferences can be a fantastic experience. But with so much going on in such a short amount of time, how can you make sure you're getting the most out of your time and money? In this episode, I'll talk about three main goals of attending a conference and five hacks that will ensure you make the most of your conference experience.When supervisors aren't being effective, teams aren't being effective. Unfortunately, most supervisors don't get the training and support they need to be successful. That's why we created the Supervisor Strengths Institute. Join us for the Spring 2026 Cohort starting Thursday, January 22nd! We know it's early, but register NOW to take advantage of early bird pricing! You'll get eight weeks of powerful online content, designed to help you better understand yourself, your talents, and how to better manage your team. This program combines online learning with weekly cohort calls to discuss the content. Plus, you get one individual coaching call to let you focus on the things that matter to you the most. Get more information about the Institute and Register here - https://learn.strengthsuniversity.org/Institute Have questions? Email Anne at anne@strengthsuniversity.org or set up a meeting with her HERE. Want more information about Strengths University? Check out our website at https://www.strengthsuniversity.org/

Most agents lose clients after a great meeting because they fail to set clear next steps. In this video, Tom breaks down BAMFAM — Book A Meeting From A Meeting — the simple process top producers use to keep momentum, handle objections, and move clients through the funnel. Learn the exact questions to ask, how to lock in next appointments, and easily increase conversions.

Der Podcast mit Tricks, Tipps und Hilfe für Ihre Herausforderungen und HR Strategien. Experten und spannende Persönlichkeiten aus der HR Branche verraten Euch Ihre Hacks aus den Bereichen: Recruiting, Talentmanagement, Employer Branding, Staffing, Personalwesen, HR Tech [HR Technologie und HR Innovationen], Personalführung, Weiterbildung, eLearning, Leadership & HR Management, internationales Human Resource Management, Learning & Development, Retention [Mitarbeiterbindung & Employee Benefits], Leadership. Payroll, Lohn & Gehalt, Entgeltabrechnung, Corporate Health, Arbeitsrecht.

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Sathish Gajula from the Compounding Project joins us to talk about compounding your health, wealth, and mindset. He shares some mindblowing stats, along with plenty of tactical advice. Topics covered include: Why investing early matters so much How to cut back on the "big 3" expenses The most important part of the compound interest equation How compounding affects health and fitness Curating the right information diet Hacks for maintaining motivation and discipline And so much more. If you found value in the episode, please share it with a friend! Links from The Episode The Compounding Project (Instagram) The Compounding Project (YouTube) The Compounding Project Podcast Compound Interest Equation: Sathish's Favorite Books: Outlive - Peter Attia The Simple Path to Wealth - JL Collins Sapiens - Yuval Noah Harari The Compound Effect - Darren Hardy I Will Teach You to Be Rich - Ramit Sethi Atomic Habits - James Clear Sathish's Favorite Podcasts: Diary of a CEO The Tim Ferriss Show Colin & Samir Sathish's Favorite Apps: Fantastical Calendar Chat GPT Todoist YouTube Interview https://youtu.be/yCded1Kz61I Join the Community We'd love to hear your comments and questions about this week's episode. Here are some of the best ways to stay in touch and get involved in The FI Show community! Grab the Ultimate FI Spreadsheet Join our Facebook Group Leave us a voicemail Send an email to contact [at] TheFIshow [dot] com If you like what you hear, please subscribe and leave a rating/review! >> You can do that by clicking here 

"If they won't go hungry, feed them into the trap. We don't just wait—we adapt." This episode is sponsored-in-part by Maddie's Fund. In Part 2 of our Drop Trap Workshop, we move beyond the basics into the advanced strategies and inventive solutions that make drop trapping even more powerful. Brian Cordes returns to unpack real-world tactics for high-stakes trapping scenarios—from uneven terrain and stubborn caretakers to high-volume colony projects and post-disaster recovery. This episode showcases smart hacks like drop trap pads for unstable ground, audio lures using kitten cries, how to use kittens or queens as live bait, and managing nighttime trapping with minimal stress. Brian also reveals how drop traps played a pivotal role in Neighborhood Cats' mission to rescue over 600 cats from the Maui wildfire burn zone, including the creation of an "auto drop trap" that works without a human present. With crystal-clear instruction and field-tested examples, this workshop gives seasoned trappers the tools to scale their efforts, adapt to tricky environments, and stay one step ahead of even the savviest felines. Press Play Now For: Using flour or chalk to gauge cat positioning under the trap How to safely use kittens or audio as live bait Tips for dealing with determined but untrained feeders Building drop trap pads for rough terrain How auto drop traps and remote triggers expand your reach Mass trapping with drop traps for entire colonies Mentioned Resources: Auto Drop Trap Instructions – DIY Guide (https://www.neighborhoodcats.org/resources) Tomahawk Live Trap Remote Control Accessories (https://www.livetrap.com/) Spypoint LM2 Live-View Trail Camera (https://www.spypoint.com/) Sponsor Links: Maddie's Fund (https://www.communitycatspodcast.com/maddies637) Follow & Review We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts(https://podcasts.apple.com/us/podcast/the-community-cats-podcast/id1125752101?mt=2). Select "Ratings and Reviews" and "Write a Review" then share a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

You may not know who Morgan Sackett is, but chances are good that his fingerprints are all over a TV show or a movie that you love. Also, a conversation with an Iowa City-based poet and fiber artist.

Moving teeth can be tricky—especially those lateral incisors and stubborn second molars—and in clear aligner therapy, we can't let them have the last word! This week on Dentistry Unmasked, David and Pam sit down with Dr. Farah Kar as she spills the tea on proper ortho diagnosis, virtual case planning, and flawless execution. Did you know your virtual plan should never look like a perfect occlusal setup? Dr. Kar explains why and shares other key considerations to level up your aligner outcomes. Don't miss these pearls from one of the best in orthodontics!

Lucinda washes her denim how much? And are skinny jeans really back? This week, Chelsea and Lucinda are having the great denim debate. Lucinda argues they're chic (when balanced with an oversized shirt), while Chelsea thinks they're a "worst nightmare" for anyone who likes to be comfortable. They're also unpacking the biggest trends coming for your wardrobe, from the polarising jort and cargo denim to the "watch this space" double waistband jeans. Plus, they each bring one denim piece—a midi skirt and a classic denim jacket—and show you exactly how to style them for all four seasons. EVERYTHING MENTIONED: Chelsea's Boujie: AGOLDE Luna frayed high-rise barrel-leg jeans $475 Lucinda's Boujie: KHAITE Danielle high-rise slim-leg jeans $1000 Beare Park Denim Bermuda Short $460 Chelsea's Budget: Cotton On Barrel Jean $69.95 Lucinda's Budget: H&M Oversized Denim Jacket $69.99 GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Discover more Mamamia Podcasts here CREDITS: Hosts: Chelsea Hui & Lucinda Pikkatt Producer: Ella Maitland Audio Producer: Tina Matalov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Simple Hacks To Slip More Vitamins Into Your Diet Boost your nutrient intake effortlessly with these clever tricks and delicious additions! Listen to today's episode written by Emily Styrka at ProVeg.org. #vegan #plantbased #plantbasedbriefing #vitamins #minerals #supplements ======================== Original post: https://proveg.org/news/simple-hacks-to-slip-more-vitamins-into-your-diet/  ===================== ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by 50% by the year 2040. They aim to transform the global food system by replacing conventional animal-based products with plant-based and cultured alternatives. ProVeg works with international decision-making bodies, governments, food producers, investors, the media, and the general public to help the world transition to a society and economy that are less dependent on animal agriculture and more sustainable for humans, animals, and the planet. ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

Magician and author Eric Yuhasz returns to share his new release, The Practice Playbook. This essential guide for magicians explores how to turn practice into progress, with insights from performers around the world - including The Magic Guys. A must-read for anyone serious about mastering their craft. Get the book today! Magic guys Merch!  Leave a voicemail for The Magic Guys Join The Magic Guys Discord!!! Email Us - themagicguysshow@gmail.com The Podcast where Professional Magicians, Josh Norbido, Doug Conn & Nick Kay take on the important questions of life (Mainly from our youtube subscribers) and deliver answers from a Magicians point of view. Come hang out with us while we chat about our lives as Magicians and the ups and downs that go with it.

Many of us have experienced a situation when every second counts. Here're useful survival tricks that'll help you to escape danger and act fast. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are you unknowingly sabotaging your metabolism by skipping recovery or getting poor sleep? In this episode, I take you beyond diet and exercise to reveal the real fat-loss accelerators—sleep, recovery, hormones, and mindset. I share the science behind why stress and poor sleep stall your metabolism, how to align your hormones through smart movement and recovery, and the hidden influences like toxins that create weight-loss resistance. If you've ever felt like you're “doing everything right” but not seeing results, this episode will help you reset your metabolism, restore your energy, and finally thrive well beyond 40.   What you'll learn: (2:09) Why recovery, stress, and hormones are the real X factors in metabolism. (3:25) How deep sleep triggers growth hormone release for fat burning. (6:07) How sleeping under six hours per night increases obesity risk. (9:01) My personal nighttime power-down routine.  (9:23) How chronic stress and cortisol spikes make fat loss nearly impossible. (11:11) How heart rate variability (HRV) helps you track stress and recovery. (12:56) The role of perimenopausal hormone shifts—estrogen, progesterone, and testosterone—in muscle loss and insulin resistance.  (15:01) Why thyroid function, gut health, and toxins can block your metabolism. (20:09) The power of community and why lasting fat loss is the new normal. Love the podcast? Here's what to do: Subscribe to the podcast.  Leave a review.  Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Want to listen to the show completely ad-free?  Go to http://subscribetojj.com Click “TRY FREE” and start your ad-free journey today! When you're ready, enjoy the VIP experience for just $4.99 per month or $49.99 per year (save 17%!) Full show notes (including all links mentioned): https://jjvirgin.com/recharge Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you prepared for the emotional rollercoaster that can be your baby's first birthday?! This week, Sarah reflects on her last baby turning one and all the emotions that come with it. The nostalgia, the mom guilt, and the “did I enjoy it enough?” spiral we all know too well. She also shares some actually helpful hacks for planning that first birthday party without losing your mind (or your budget). Grab a tissue and your balloon arch, let's go!Resources from our episode:Here is the Bounce House!Want more from Sarah?Personal Instagram: ⁠⁠⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠⁠⁠Share some Laughs: ⁠⁠⁠⁠⁠@bigkidproblems⁠⁠⁠⁠⁠Check out our new Show IG! ⁠⁠⁠⁠⁠@bottleserviceBKP⁠⁠⁠⁠⁠Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠Shop ⁠⁠⁠⁠⁠Bottle Service MERCH⁠⁠⁠⁠⁠! Big thank you to our episode sponsors!⁠⁠⁠⁠⁠Quince⁠⁠⁠⁠⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better! Quince.com/BOTTLESERVICE⁠⁠⁠⁠Grow Therapy⁠⁠⁠⁠ - Find the right therapist for you today! GrowTherapy.com/BOTTLESERVICEGreenlight - Don't wait to teach your kids real-world money skills. Free trial at greenlight.com/bottleserviceUncommon Goods - Find the right gift for everyone on your list! Get 15% off at UNCOMMONGOODS.com/bottleserviceRitual - Get 40% off your first month at ritual.com/bottleservice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does a recovering accountant, a fractional CFO, and a former would-be pararescue jumper have in common? It's all Alex Little of Little Financial. In this episode of The Curious Builder Podcast, Mark and Alex dive into the silent profit killers hiding in your business, what the heck a 2% leak is, and why cash in the bank doesn't always mean profit. Alex drops gold on everything from project KPIs to better billing habits and why you can't delegate your wealth. If you're making money but feel broke—this one's for you. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Adaptive  Website: https://referrals.adaptive.build/u8Gkiaev  Sauna Camp Website: https://www.saunacamps.com/ Where to find the Guest:  Website: https://www.little-financial.com/ Facebook: https://www.facebook.com/profile.php?id=61562216836302 Little Financial's LinkedIn: https://www.linkedin.com/company/little-financial-services Alex Little's LinkedIn: https://www.linkedin.com/in/iamalexlittle/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Queremos rodearnos de personas íntegras. Y, al mismo tiempo, esas personas esperan lo mismo de nosotros. Pero aquí está el problema: ¿sabemos realmente qué es la integridad?No es algo que se posee, es algo que se practica. Y cuando lo aplicas, puede cambiar no solo cómo te ven los demás… sino también quién eres por dentro.

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!Support the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.

What if everything AI tells you about cybersecurity costs is completely wrong? The Audit crew unpacks a shocking data black hole that has infected every major AI model—plus field-tested tech that actually works.In this laid-back Field Notes episode, Joshua Schmidt, Eric Brown, and Nick Mellum return from Gartner's CIO Symposium with insights that'll make you question your AI outputs. From discovering that the "trillions in cybercrime" statistic is pure fiction (the real number is 16.6 billion) to hands-on reviews of Starlink Mobile and Nothing earbuds, this episode delivers practical intelligence you won't find in vendor pitches.Don't wait for the next data breach to question your assumptions. Subscribe for monthly Field Notes episodes that cut through the noise with honest, technical conversations you can trust.#cybersecurity #AI #artificalintelligence #GartnerCIO #infosec #starlink #fieldnotes #cybertrends #datasecurity #AIbias

In der neuen Podcastfolge packen wir unsere Haircare-Routine komplett aus:

Andrew Humberman BioSnap a weekly updated Biography.Andrew Huberman has dominated headlines and podcast feeds this week following a series of high-impact releases and digital appearances. On October 27 his Huberman Lab podcast produced a widely discussed solo episode—Improve Your Lymphatic System for Overall Health & Appearance—where he explained the science behind the lymphatic and glymphatic systems and shared actionable protocols for reducing swelling, clearing brain fog, and supporting longevity. His emphasis on simple, cost-free methods like sleeping on one's side, breathing techniques, and intentional movement received praise across wellness communities and prompted a surge in viewer engagement, with the episode quickly trending on YouTube and generating positive feedback from certified lymphatic therapists who celebrated Huberman's evidence-based approach as seen on user responses under the same video.Moving ahead to the October 30 Essentials edition, Huberman welcomed Dr. David Sinclair from Harvard Medical School to discuss cutting-edge findings in aging and longevity. Major headlines focused on their dialogue about fasting, NAD supplementation, and gene expression tools to slow or potentially reverse age-related decline. Sinclair's appearance raised the biographical stakes for Huberman, further cementing his podcast as a preferred platform for heavyweight researchers.Besides these podcast milestones, Huberman's social channels—Instagram, YouTube, and Twitter—continue to amplify daily neuroscience tips, including his viral two-step morning energy hack spotlighted by Men's Journal. His following has grown substantially, with over 800,000 newsletter subscribers now receiving his practical blueprints for health optimization.Public appearances included a feature session at the Upright Summit on October 28, where Huberman spoke to an audience of fellow scientists and high-profile wellness advocates; clips from the event quickly circulated across Twitter and YouTube, sparking fresh debate on neuroscience-led lifestyle protocols.On the business front, sponsorship deals around his podcast have remained robust. Collaborations with brands like AG1, Eight Sleep, and LMNT showcased his commercial appeal and influence in the biohacking niche, making his partnership roster even more star-studded. PodcastNotes and several roundup platforms recapped and amplified his key recent insights on dopamine control, aging, and nutrition.No major controversies or speculative reports have surfaced this week. Instead, the buzz is solidly positive: mainstream outlets like ABC World News Tonight and NEJM This Week referenced his podcast, reflecting the growing medical establishment's interest in his research communication.In summary, Andrew Huberman's past few days have been defined by authoritative podcast releases both solo and with leaders in aging science, record social media growth, pivotal live appearances, and expanding ties to industry sponsors. His impact and biographical significance continue to accelerate as practitioners, researchers, and the public increasingly turn to him for actionable neuroscience.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

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In her first solo episode, Amanda shares 11 tiny-but-mighty tech hacks that instantly make life soooo much easier. From screenshot magic and copy-and-paste across Apple devices to email cleanup tricks and text shortcuts that save your sanity — these are upgrades you can set up in less than 60 seconds and will have you wondering “Why did no one ever tell me this?!”Want the step-by-step so you can follow along? Grab the free Google Doc + video walkthrough at www.indigoorganizing.com/60seconds. And be sure to use code GOODENOUGH for $5 off Amanda's popular Tech Survival Guide: my.indigoorganizing.com/theguide/Visit www.goodenoughish.com for links to everything mentioned on the show.Snag Some Merch: goodenoughish.com/shopJoin the Good Enough-ish™ conversation in our private FB group: Good Enough-ish private Facebook groupIf you like this episode, please take a moment to share a positive review on Apple Podcasts, and share with others who may enjoy Good Enough-ish!We'll be back each week with new topics, stories, tips, and personal experiences, as well as some good old friendly banter and lots of laughter. Don't forget to find us on Instagram @goodenough.ish, or contact us with your episode ideas, questions, and comments.

DiscourseSupport the show by becoming a Patron, which means a monthly pledge that is equal to buying us a cup of coffee! That gets you access to our Discourse community, where listeners share views and tips on sports science, health and training, and the chance to become part of the Sports Science conversation!Show notesIn this Spotlight, we kick off with three doping stories in Discourse Digest. Ruth Chepngetich got a three year ban, up from two, then down from four, and keeps the marathon world record nobody believes in. We discuss why her case is so frustrating for sport. Imogen Simmonds has been cleared to compete despite an Anti Doping Rule Violation, after she convinced a panel that her positive test was the result of contamination by her partner during intimate contact. And Oier Lazkano has been provisionally suspended by the UCI for athlete biological passport (ABP) abnormalities that date back to 2022. Ross explains the biological passport principles, why a suspension based on the ABP is so rare, and why it might have taken this long to bring the case against Lazkano.In Centre Stage (42:23), two papers on metabolic costs of exercise were published last week, with contradictory findings. We first explore a paper that proposes a metabolic limit of 2.5 our basal metabolic rate, and where that study fits into our understanding of exercise and metabolism. Then we consider another paper that contradicts that understanding by refuting the idea that our bodies constrain certain metabolic functions when we exercise in the equivalent of what Ross calls 'physiological austerity'. We try to explain why these studies contradict one another, the importance of energy balance in metabolism, and why there's a bit of truth in both models on opposite sides of the issue.Our Listener Lens (1:10:12) is inspired by a question from Leon, who asks about using heat as a way to increase cardiovascular stress without overloading his legs. We discuss how heat may be beneficial even without that cardiovascular benefit, why HR may not be the best metric to judge intensity against, and how the approach might be a handy hack, but only part of the approach with a few words of caution.And Finally (1:20:52), Gareth wonders whether the sub-2 hour marathon is more impressive than the sub-11 hour 100 mile record?LinksSean Ingle's article on Nike's new shoesArticle interviewing Pontzer about the constrained modelThe Pontzer study on ultra endurance athletes and the metabolic ceilingThe study that disputes Pontzer's constrained model, arguing instead for an additive effect of exerciseA discussion on X that eventually brings two authors together to discuss the contradictory findingsA comment in Nature on the debate and an attempt to find some middle ground Hosted on Acast. See acast.com/privacy for more information.

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Podcast Summary – Prepping Academy Podcast: “Data Breaches & Hacks Update – Protecting Your Digital Life”In this week's episode of The Prepping Academy Podcast, we dive deep into the world of data breaches, cyberattacks, and online privacy — and what you can do right now to protect yourself. From the latest major corporate hacks to the quiet data leaks that expose your personal information on the dark web, we break down the biggest threats of 2025 and how they impact preppers, patriots, and everyday Americans.Host Forrest Garvin, founder of PrepperNet and cybersecurity expert, shares real-world updates on the most recent U.S. data breaches, the tactics hackers are using today, and why even “secure” companies are falling victim. You'll learn the top five steps to safeguard your identity, prevent tracking, and lock down your devices before it's too late.If you value your privacy, your freedom, and your digital security, this episode is a must-listen. Don't miss the essential tools and strategies every prepper should have in place to stay anonymous, secure, and one step ahead of the next cyber threat.Keywords: data breaches 2025, cybersecurity, online privacy, hacking updates, PrepperNet, Prepping Academy Podcast, digital security, identity protection, personal data leaks, Forrest Garvin.FREE Webinars:Seating is limited, so reserve your spot now!  Dissappear On the InternetCrypto Digital Assets CourseGain Freedom with a Home-Based Business Support the showPlease give us 5 Stars! www.preppingacademy.com Daily deals for preppers, survivalists, off-gridders, homesteaders & everyday Americans. The best gear & supplies—posted in one place, every dayCheck out https://prepperfinds.com Contact us: https://preppingacademy.com/contact/ www.preppernet.net Amazon Store: https://amzn.to/3lheTRTwww.forrestgarvin.com

Patrick Byrne is an American businessman and the former CEO of Overstock.com. He's the author of Danger Close, which details his role in the “Russian Collusion Delusion” and the Clinton investigation — available now. He also stars in the three-part docuseries The Enemy Within, streaming on Amazon, Rumble, and YouTube TV. Connect with him on LinkedIn at Patrick M. Byrne.Mike Murphy is a veteran political consultant and strategist, and co-host of the hit podcast Hacks on Tap alongside David Axelrod. He's also involved with Electric Vehicles for America, promoting innovation and sustainability in transportation. Follow him on X and Facebook @MikeMurphy.IN THE NEWS: Police in Virginia say a viral video showing people in eerie Halloween masks threatening a home was actually a family prank — though officials are calling it a “serious moral failure.” Bill Gates urges a major “strategic pivot” in the global fight against climate change, suggesting efforts focus less on reducing emissions and more on preventing human suffering in poorer nations. And George Clooney is reportedly “boiling with anger” over explosive allegations made about him in Virginia Giuffre's newly released Epstein memoir.Get it on.FOR MORE WITH PATRICK BYRNE:BOOK: DANGER CLOSEAvailable NowDOCUSERIES: THE ENEMY WITHINAvailable Now to stream on AMAZON and RUMBLE and YOUTUBETVLinkedin: Patrick M ByrneFOR MORE WITH MIKE MURPHY: PODCAST: Hacks on TapElectric Vehicles for AmericaTWITTER & FACEBOOK: @mikemurphyFOR MORE WITH RUDY PAVICH: INSTAGRAM: @rudy_pavichWEBSITE: www.rudypavichcomedy.comSubscribe to The Adam Carolla Show on Substack: https://adamcarolla.substack.com/LIVE SHOWS: October 29 - Burbank, CANovember 6 - Boston, MANovember 7 - Buffalo, NYThank you for supporting our sponsors:BetOnlineHomeChef.com/ADAMHomes.comoreillyauto.com/ADAMSIMPLISAFE.COM/ADAMPluto.tv See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

970. Laura reviews when and how to pay down your mortgage ahead of schedule and save money. Find a transcript here. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What's the difference between hoarding and investing? There's a reason markets built on productive assets—like stocks and bonds—are far larger than hoarding markets such as gold and cryptocurrency. In this episode, David explores why that is, and shares why he recently bought Zcash, and how it's both similar to and different from Bitcoin.Email NewslettersGet our free Investors' Checklist when you sign up for the free Money for the Rest of Us email newsletterMoney for the Rest of Us SubstackOur Premium ProductsAsset CampMoney for the Rest of Us PlusShow NotesZcashCoinGeckoThe Largest Companies by Market Cap in October 2025—The Motley Fool (Accessed October 2025)DOJ Seizes $15 Billion in Bitcoin as U.S. and U.K. Target Massive Southeast Asian Crypto Scam Network—ChainalysisSelling Gold in the Diamond District - Money for the Rest of Us SubstackRelated Episodes532: Should Private Assets, Gold, and Crypto Be Investment Options in 401k and other Defined Contribution Plans?513: Crypto—Innovation or Insanity? Meme Coins, Hacks, and Strategic Bitcoin Reserves432: Are the Economy and Financial Markets Zero-Sum Games?496: Are You Taking Enough Aspirational Risk?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode of Workday Playdate, Erin unpacks one of the most game-changing skills in work and life: confidence. Whether you're pitching a new idea, speaking on stage, or leading a meeting, Erin shares how to turn every presentation into a moment that sticks.Through humor, improv-infused insights, and real-life stories, Erin reveals the secrets to building self-trust, authenticity, and audience connection. She'll show you how confidence is mostly about being present.If public speaking makes your palms sweat or you've ever blanked mid-pitch, this episode is your playbook for showing up and staying memorable.Inside This Episode:The Truth About Confidence: Why it's not the absence of nerves—it's the presence of trust.Prep Like You Play: How to make preparation fun, creative, and confidence-boosting (yes, improv helps!).Authenticity Wins: Embrace your quirks—they're your connection superpower.Shift the Spotlight: Move your focus from self to service for unforgettable audience impact.Presentation Energy Hacks: Simple ways to channel nerves into powerful presence.Who This Episode Is For:Leaders who want to command the room.Professionals ready to turn fear into fuel.Anyone who wants to speak with impact—and actually enjoy it.Tune in to learn how confidence, trust, and a little play can make you magnetic in any presentation.You've outlined your slides, practiced your intro, and told yourself this time you won't wing it—but when it's go time, your nerves still take the mic.Enter The 3-Step Presentation Guide: your go-to roadmap for crafting, practicing, and delivering a talk that lands. With this simple system, you'll calm your nerves, sharpen your message, and step on stage (or into that conference room) with real confidence.Download it now and turn “I hope this goes well” into “I nailed that.”No, You Hang Up First (Let's Keep Connecting)Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy.Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode.Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.”Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back.Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here.Connect with Erin Diehl x improve it!Erin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Murphy and Heilemann were joined by the great and effervescent Hack, Paul Begala — veteran strategist and former counselor to President Clinton. The Hacks dive into Ballroomageddon, Trump's not-so-subtle flirting with a third term, his military moves against Venezuela, Canada's tariff tit-for-tat, early vote numbers out of New York, the budding 2028 Democratic primary field, Indiana's redistricting — and can you believe it, so much more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We've got an update on the wounded hawk on Susie's property and an update on the wounded boobs in Susie's body. We hear how her second MRI went, and why she's mad as a hornet. Sarah had a breakdown about her haircut, but we cracked the case on what was really causing it. We debate what song we'd like to hear again for the first time. Susie is continuing her year of lesbian intrigue after she got hit on by a lady at a bar. We learn about the hack some people are using to beat the algorithm of dating apps that intentionally keep you from getting the people you really want for free. Susie discusses the John Candy documentary, why he was such a treasure, and how special it is when a man has a tender heart. We talk about the BTK serial killer documentary, and his relationship with his family. Plus, we welcome Chris Dalla Riva, author of Uncharted Territory: What the Numbers Tell Us About the Biggest Hit Songs and Ourselves, and hear what we can learn from all of the #1 hits in history.Brain Candy Podcast Presents: Susie & Sarah's SpOoOoOoOoktacular Spectacle, October 30, Oriental Theater, Denver, Colorado: Get your tickets! Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Get $10 off your first month's subscription and free shipping when you go to https://nutrafol.com and enter the promo code BRAINCANDYThis episode is sponsored by BetterHelp. Get 10% off your first month at https://www.betterhelp.com/braincandyHead to https://airdoctorpro.com and use promo code CANDY to get UP TO $300 off today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.