Podcasts about productive

Paul Lane and Marc Fandetti discuss inflation or recession? CEOs will decide next month. American labor's real problem is it isn't productive enough. Dan Griggs, Oceanfirst Bank Boston Regional President, joins the show to chat about economic growth in the Greater Boston area. Amazon and Taget adding thousands of workers a head of holiday season. America's biggest landlords can't find houses to buy either. Disney to invest $60B in theme parks and cruises over the next decade. Fed-up consumers are increasingly going after food companies for misleading claims. Max streaming service unveils $9.99-a-month sports tier with NBA and MLB games.

Creative expression is an important component of a productive life. This installment of our Creative Living series features my conversation with lawyer, novelist, and writing coach Mary Adkins about creative self-care.

Joe and Jenn Wheeling talk about how to avoid the pitfalls of a family ranch business––ego, speechifying, wasted time––and arrive at consensus decisions with the full support of each family member. 

We have to make about 35,000 decisions everyday.This can cause decision fatigue with daily tasks as well as larger goals.If you are having trouble prioritizing what needs to be done, then use the 5/25 Method made popular by billionaire, Warren Buffet.He's pretty busy so if it works for him, it will work for you too. Connect With MeHeroes! Please leave a review on Apple or Spotify if you love the podcast to help it grow and enable me to get bigger guests on the pod!If you want to join my wealth-building and productivity focused newsletter that takes 5 minutes to read every week, then go to my website. LinkedIN YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. This podcast is about unique investment strategies and interviews with hi-earning individuals on how they make money so you can copy us and grow wealth too! There's a big focus on reaching that first $100,000 net worth is one of the biggest financial milestones because you have to get their through labor, not necessarily investing. Then, create a plan and develop habits to become a millionaire before you want to retire and enjoy the life you want instead of the one society wants you to have as a complacent consumer.

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Does it feel like your mood, worth, and even your value is tied up in how productive you are? Like if you could just get more done, then you would finally feel better? If this sounds like you, then I have a fantastic friend I want to introduce you to today in my episode, Being More Productive with Kelsey Pasquarell! Kelsey is going to share with you SO much goodness and wisdom from the work she does not only as a productivity coach, but also as a Catholic homeschooling mama.She shares her story, her journey, and some extremely practice tips for how you can shift not only your behaviors to be more productive, but also your mindset to make those behaviors your new way of living. Listen here to a super fun and powerful conversation I had with my new friend, Kelsey Pasquarell on Being More Productive!   True Presence Podcast www.truepresence.life/webinar     

In this episode of Productive Brew, host Demetri explores the topic of analyzing our vices. We all have things we struggle with and habits that can hinder our productivity and personal growth. Demetri discusses the importance of identifying and understanding our vices, and how doing so can lead to positive changes in our lives. He also provides practical tips on how to overcome vices and replace them with healthy habits. Tune in to learn how to take control of your vices and become more productive and fulfilled. Thank you as always for listening. What did you think of this episode? Please leave us your thoughts about the episode and a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rating⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple Podcasts. We'll be responding to comments every Saturday on the main podcast! RESOURCES & LINKS:

Discover the answer to a profound question in our latest podcast episode: "Productive or Fruitful, What Does God Want?" Dive into spiritual insights and practical wisdom, and join us on a journey to find purpose in your daily life. Tune in now and gain valuable perspective!

On this solo episode:Stacey is addressing a common inquisition entrepreneurs address on what seems to be a daily basis, "How do you find the time for it all?" Listen in for Stacey's take! Key Takeaways-Prioritize large business needs first.-Tasks are daily achievements. -Remove distractions to stay focused. Tweetable Quotes:"Our brains lack the structure to perform multiple tasks simultaneously at peek function." -Stacey O'Byrne"Getting up early increases opportunities in your day." -Stacey O'Byrne"If something is important enough to be in your schedule, consider it a contract." -Stacey O'ByrneResources:Instagram: @thestaccceyobyrneFree Strategy Session: text Success to 646.495.9867Schedule a 15 minute call with Stacey: http://pivotpointadvantage.com/talktostaceyIf you're ready to take yourself and your business to the next level and are interested in a coaching program that will get you there check out: http://pivotpointadvantage.com/iwantsuccess Join an interactive environment to help you build the success you've always wanted with other like-minded, success-driven entrepreneurs, business owners, and sales professionals: https://facebook.com/groups/sellwithoutselling

Ever wondered why some people effortlessly churn out tasks with a smile while others struggle despite all the hacks they know? Discover what’s possibly been holding you back and the surprisingly simple tweaks to unlock not just efficiency but joy in your daily routine. If there's one episode you shouldn't miss, it’s this one. Uncover […]

Today you uncover your productivity personality by asking yourself 5 simple questions. If you've struggled to find the right daily routine or schedule that allows you to get everything done, then this episode is definitely for you.  Don't forget to head over to www.mommadeplans.com/1step to get the hack to finally get ahead on "all the things"! After 14 minutes you can have the tool to no longer be known for rushing and being last minute. Here's a quick highlight of what we go over today 1. We explore your preference on similar daily routines vs when you crave variety in your days. 2. What you do when you're procrastinator... 3. Ways to stop running late all the trime. 4. Figuring out what to spend your time on by understanding your regrets. 5. Exploring ways to get accountability in the every day parts of motherhood Let's dive into some self awareness and get you a productivity boost!   With bold love, peace and intention, Julie     / / /   / / /   / / / Connect with Me Website/Courses > www.mommadeplans.com Productivity Printables > https://tinyurl.com/papermadeplans Instagram >  https://www.instagram.com/mommadeplans/ Email >  julie@mommadeplans.com Email List Signup > https://tinyurl.com/mommadeplansemail

El movimiento Cristiano puede parecer como algo muy emocionante, pero en poco tiempo se descubre, que grandes cantidades de los hermanos simplemente no est-n en serio.

If you've ever asked yourself, "How do I fix my team?" then keep listening. The answer is simple, but it's not always easy. I had to deal with this in my career, too. Early on, I'm almost embarrassed to tell you how horrible I was. The better I got as a leader, the better my team got. So today, I want to look at some pointers and things that you can do as a leader that can help you end up with a better team.

TUNE IN TO LEARN:  How many times did you tell yourself that eating healthy is too complicated, too time-consuming, too confusing?  How many times did you try to go on a diet to lose weight, hoping the results will last?  How many times did you wish eating was much simpler?   Today, you gonna learn the 80/20 framework of eating right that will take care of all of your concerns:   - Eating well   - Eating simply   - Eating to maintain great health, fitness and energy for productivity.   I'll show you EXACTLY where to focus on and how to make the right choices in ANY life situation to achieve all of your goals and keep them.  Eating is supposed to be simple.  And it is!   Do this and everyone around you will think that you are “the lucky one” who can eat whatever, staying fit and healthy.  Support the showBrought to you by Angela ShurinaEXECUTIVE BRAIN, PRODUCTIVITY, NUTRITION COACHChange in days - not in years!"

What do you do to help your team shift from busy to productive? Is your team doing what you asked, but they're focused on counting the metrics, and how busy they are as opposed to the quality metrics of how well they're accomplishing those tasks? In this episode, we look at three busy day examples and what was preventing each team from being productive, even though they were busy.  Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're like me, you're likely to fall into the trap of productive procrastination. It's the type of procrastination that keeps you busy with one thing (usually busy work or menial tasks that are low on the priority list) to avoid doing things that actually move the needle forward in business and life. It's the type of procrastination that most work-from-home business owners are likely to fall into at home because distractions are EVERYWHERE. In business, we measure our productivity based on our goals. How do you determine if it was a productive year? I hope you're not tallying how many menial tasks you crossed off each day. I hope you're measuring how much growth and progress toward your goals those tasks have actually produced for your business and life. And if you set the wrong goals, you could easily waste a whole year moving your business in the wrong direction and realizing that you didn't accomplish much that was worth celebrating. With this in mind, your ability to set strategic and aligned goals can make or break your productivity as a business owner. Productivity starts with clarity on what you want to accomplish and as the CEO of your business, you're responsible for setting that vision and clarifying the direction. So it's really important that when you're setting goals, you're setting yourself up for the most productive goal setting session you could possibly have, right? Tune in to this quick tip episode to hear about the way your environment affects your productivity when it comes to goal setting and how to curate your environment for a productive goal setting session. Grab your favorite note taking medium and join me!   LINKS MENTIONED IN THIS EPISODE: The Q4 Planning Workshop (September 27, 2023; Swisher, Iowa) Join the waitlist for the upcoming Virtual Planning Workshop Episode 017: Creating a Productive Workspace with Cassie Beech   SUBSCRIBE TO THE BUSINESS MINIMALIST PODCAST If you enjoyed this episode, you won't want to miss what's coming next! Make sure you hit the subscribe button to tune into future episodes. If you love the Business Minimalist™ Podcast, I'd be so grateful if you'd rate and review it on iTunes! Simply scroll down, tap to give it a five star rating, then tap “Write a Review.” Your rating and review will help more small business owners discover helpful episodes each week!   CONNECT WITH JADE Website Instagram Join My Email List   LEVEL UP YOUR BUSINESS PRODUCTIVITY Organize your Business Digital Course The Business Minimalist Blueprint Digital Course The Business Edit Coaching Program   FREE RESOURCES FREE Task Batching Workbook FREE Weekly Review Checklist The Business Minimalist Podcast Archive    

On the Wednesday podcast, I get to talk with members of the Organize 365­® community as they share the challenges, progress, missteps and triumphs along their organizing journey. You can see and hear transformation in action. I look forward to helping YOU learn the skill of organization, too! In this episode, I introduce you to Stefanie Ardoin. She has been part of our Organize 365® Dream Team since 2021 and one of our Certified Organizers since 2018. We are talking about Stef's transition from empty nester to multigenerational living. We are also talking about her previous roles which transitioned her into her roles inside of the Organize 365® Dream Team - one of those being the administrator of a medical & surgical practice. Once she moved from Louisiana to South Carolina though, we renegotiated Stef's role within Organize 365® because I definitely wanted to keep her!. Stef and her husband Adam moved next door to her daughter and son in law for two years in South Carolina. Stef wanted to do things a little different with her grandchildren than she had done with her children and this move provided that opportunity. Being neighbors gave them confidence that they could cohabitate. So the two families bought a house together! Stef, her husband, and her daughter's family (which includes 6 grandchildren) all live together now. Listen in as we discuss the necessity of planning and creating routines. As we talk, you can hear how the process of using the Friday Workbox® is something that productive people naturally lean into. Once Stef was acclimated to Organize 365®, it dawned on her she'd been doing her own form of the Friday Workbox® in the medical practice. Productive people have this natural cadence to reflect on their week, see what's left to do with pressing deadlines, what can wait, and then plan their next week. Stef shared how she used similar systems in her previous position as an administrator of a medical & surgical practice and how using the Friday Workbox® and Planning Days really helped her to move into the next level of productivity. Once she was on the employee side of things instead of the administrator side, she realized the slash pockets flow in a different order. When you are the business owner and visionary, the slash pockets go pink → purple → blue → green. However when you are the employee, they flow more like green → blue → purple → pink. She was no longer the one coming up or implementing the pink stuff, so it put a different spin on the slash pockets for her. Stef shared how and why there was that shift with her use of the workbox. Stef really took over the Friday Workbox® Club and ran with it! This got us talking about the business owner/administrator's day, and all the work that is completed before the rest of the employees show up. The keeper of ideas and how those get implemented. The relationship with the employees. It's important to know them, but not spend so much time getting to know them that you lose chunks of time to work on the business. Offer the element of caring about them, but not that you talk everyday. If they want more time with the CEO, let them learn while you earn. They can always help you at an event or sit in on a presentation. This way you aren't taking away from your valuable time and they are still getting the benefit. Business owners have hard numbers they need to hit to keep the business running, after all. We talked about what that CEO day looks like and the thoughts that are guiding their days.  We then discussed meetings. At Organize 365®, how we have a kind of digital workbox for in between meetings. Everyone can see everything that is going on and what the meeting will cover. We use Google Docs and team members can add to it in between meetings to cut down on texts, Voxer messages, and instant messaging. I discovered the other benefit to this system…ideas aren't being sprung on employees at the meetings. Everyone has time to process and think. This leads to productive and actionable meetings. And that's why we started  to share our meeting structures and agendas inside the Meeting Mastermind, to help other businesses accomplish productive meetings. The idea is that your team should be effectively using the Friday Workbox® and Planning Days, now you need effective meetings to make that action take place. Your teams will also be able to look back at the projects you have previously discussed. Projects maybe you started and then halted, only to realize now may be a better time to try again.  You all know I love to spend time in pink work and being the visionary for Organize 365®. I also love to hand things off once I have hatched the idea. The digital systems we have in place allow me to do that and keep ideating on what I was uniquely created to do. After 4 years, this little dream team we have in place allows each team member to step up in their zones of strength and almost be me. This has created more time for me, the business owner, time I am using to get my PhD. What would you do with the extra time?  EPISODE RESOURCES: The Friday Workbox® Meeting Mastermind Certified Organizer Directory Sign Up for the Organize 365® Newsletter  I am grateful that you are reaching out to share your stories and progress with me and with the Organize 365® community. If you are ready to share your story with us, please apply at https://organize365.com/wednesday. Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!

Ever felt like you're drowning under the sea of tasks that come with running a podcast? Well, let me throw you a lifeline! Today, we're diving into a question from Theresa in our community about what a week in the life of a podcaster is like. With my years of podcasting wisdom, I'm eager to share my tried and tested PREP'M method – a surefire way to navigate the choppy waters of planning, recording, editing, publishing, and marketing any type of content. We're diving into this episode to discover how this comprehensive framework can streamline your schedule and help you maximize your resources.Did I mention my secret weapon? AI tools have revolutionized my publishing process, and I'm sure you'll find them just as indispensable! We'll explore how these handy tools can save time and how understanding your audience can supercharge your marketing efforts. Plus, I'll guide you through your time audit, a valuable tool for revealing where you can shave off some minutes.Before wrapping things up, I'll give you an exclusive peek at my Asana boards - a game changer when planning and organizing content. I'll stress the importance of being kind to yourself in this content creation journey - it's a marathon, not a sprint.Lastly, learn about Marie Forleo's Time Genius program and how it holds the potential to revolutionize your content creation process. So, what are you waiting for? Tune in today to learn how to work smarter, not harder!Register today for Amy Porterfield's Course Confident Bootcamp if you want to monetize your podcast or content and think a digital course is the way to go. *AND* to make things extra special, you'll receive access to my brand new exclusive private podcast, "Money Mindset for Creators," when you sign up through my unique partner link: https://krystalproffitt.com/amy-bootcamp/

Today, my guest is Ryan Hawk. Ryan Hawk is a podcast host, author, keynote speaker, and advisor. Ryan is the host of The Learning Leader Show podcast, and has recorded more 550 episodes over the past 9+ years. Forbes called The Learning Leader Show, “the most dynamic leadership podcast around.” Inc Magazine said, “it's one of the 5 podcasts to make you a smarter leader.” Apple named it an “all-time best seller” in 2020, 2021, 2022, and 2023.Ryan is the author of two books, and he joined us today to discuss his latest book, The Pursuit of Excellence: The Uncommon Behaviors of The World's Most Productive Achievers.Ryan candidly shares his journey from someone who wasn't naturally curious or inclined towards learning, to becoming a champion for continuous growth and improvement. We delve into his early days as a football player, where he admits to not being a big reader or mentor seeker. However, everything changed when he landed a sales job at Lexis Nexus and realized he needed to prove himself.Join us for this thought-provoking episode as we dive deep into how continually growing, embracing change, and surrounding ourselves with the right people can lead to remarkable personal and professional success. Ryan shares his journey to becoming less judgmental and approaching people with an open mind.[09.05] Focusing on the process – Starting the conversation, we dive into the importance of believing in the process and widening your horizons.[16.51] Three broad buckets – The build, the fuel, and the chase are the three broad buckets of achieving something in life.[23.20] Quality & quantity – Consistency remains as important as quality and quantity. It builds trust and routines for people.[31.44] Understanding people – We talk about how people can build better relationships by asking questions, listening to people, and being curious.[38.25] Do you read? – Ryan talks about how much value you can gain by simply reading one book.[45.30] Prioritizing – We talk about prioritizing the work we do.[55.14] Learning leader – A learning leader is someone who is constantly learning and striving to get better and improve.[01.03.06] Being reasonable – You can't see everything in black & white. You have to look very closely to identify what lies beneath. [01.11.35] Are you a flip-flopper – Changing your mind on something is about having the willingness to rethink things to update your thinking.[01.21.27] Being naive – Sometimes being naive is good. If you know the risks or the hardest parts of doing something, you might not decide to do it.Resources Connect with RyanWebsite - learningleader.com/ Instagram - instagram.com/ryanhawk12/ LinkedIn - linkedin.com/in/ryanhawk12/ Twitter - twitter.com/RyanHawk12 Ryan's Podcast:The Learning Leader Show with Ryan HawkBook by RyanThe Pursuit of Excellence: The Uncommon Behaviors of the World's Most Productive AchieversBook by David McCulloughThe Wright BrothersBook by Admiral William H. McRavenThe Wisdom of the Bullfrog: Leadership Made Simple (But Not Easy)

Are you curious about how to successfully balance your personal and professional life? In this episode, Sarah interviews Lindsay, a balance and freedom business coach. They discuss productivity tips and Lindsay's journey in coaching and balancing her business with her personal life.   It is tough to maintain balance in life. From competing priorities in our work and personal lives, it is easy for things to pile up. Lindsay shares an important tip on listening to yourself and your needs. Everyone's life is different. So one person's needs are not going to be another person's needs. Balance is about productivity, peace and knowing when to prioritize each. 1 | Number One Key to Balance   Balancing your personal and professional life includes managing your time well. It is best to be strict with your day, where you are giving enough time to your job and your family. If you are a business owner, you need to ensure you are giving enough of yourself to your clients so they don't feel neglected. Discipline is key in keeping productive because it is easy to become overwhelmed and overworked.    2 | Tips to Staying Focused   Lindsay suggests a few tips to keeping a good balance and staying focused. One tip is to have a list to focus on. Choose a few things to focus on throughout the day or link days of the week with specific topics. For example, Lindsay uses Mondays to focus on the admin side of her business, where she works on metrics and money. Tuesdays are all about social media. With this, it allows you to work on a few things at a time and at the end of the day, you have accomplished something.   3 | Beware of Comparison   It is so easy to fall victim to comparison, especially in a social media age. When you have a business, it is so important to sit down and think about how you want to run it and what your goals are. Everyone's goals may be different and the reason someone has a business might differ from another. Listen to your intuition and do what works for you!   Lindsay also speaks to how wasting time is a business killer. Don't spend time focusing on things that can be done later on. If it doesn't add value to you at that moment or needs to be done within the next couple of days, give yourself more time back and leave that task to when it needs to be complete. Another time waster is fear of rejection. You will not accomplish anything if fear of rejection is keeping you stagnant. Get out there and make mistakes because that will lead you to success down the road.   ➡️ Take a listen! Episode Highlights: 3:20 The importance of listening to oneself 9:38 Lindsay's disciplined approach to managing her time 11:45 Advice on staying focused for a period of time 26:05 Tips for reconnecting with intuition 30:06 Common time wasters     Connect with Lindsay: Website Instagram  Private Facebook Group Podcast Confident Coach Club     Links Mentioned: The Peace and Productivity Planner  Podcast Free  

In the past, I've made my own residencies – with the assistance of my friends' generosity of space. These self-styled residencies have always been highly focused and productive dives into a project. But this time, at my first official residency (i.e. not one I made up) I found something quite different than the ones I invented. Funnily enough, I found this group residency not nearly as productive as ones I've done on my own. What with so many activities and long leisurely meals and field trips and lectures and presentations, our days were so jam packed I could barely squeeze my daily writing practice in, much less dive deeper. There was so much stimulation, so many interesting people, so much to respond to, I found it difficult to drop into the kind of quiet I need to make words into something significant. You might think this trip, this residency, had been a failure if you were measuring by productivity but it occurs to me that residencies like this one may be for something else. To support this podcast: Give it 5 stars in Apple Podcasts. Write a nice review! Rate it wherever you listen or via: https://ratethispodcast.com/strugglingartist Join my mailing list: www.emilyrainbowdavis.com/ Like the blog/show on Facebook: https://www.facebook.com/SongsfortheStrugglingArtist/ Support me on Patreon: www.patreon.com/emilyrdavis Or help me pay off my tickets to and from Crete on Kofi: http://ko-fi.com/emilyrainbowdavis or PayPal me: https://www.paypal.me/strugglingartist Join my Substack: https://emilyrainbowdavis.substack.com/ Follow me on Twitter @erainbowd Me on Mastodon - @erainbowd@podvibes.co Me on Hive - @erainbowd Instagram and Pinterest Tell a friend! Listen to The Dragoning here (it's my audio drama) and support via Ko-fi here: https://ko-fi.com/messengertheatrecompany As ever, I am yours, Emily Rainbow Davis

Labor, business reach deal to raise fast food wages and end California ballot fight. Try hard, but not that hard. 85% is the “sweet spot” for productivity. The rise of “smartphones on wheels” is ushering cybersecurity risks that have never existed before.

#162 - Terry Cralle is a Registered Nurse, clinical sleep health specialist and co-author of two sleep-related books.  She explains the effects sleep has on your body and mind, how to optimise your sleep environment to improve your sleep quality, and the benefits of having a sleep routine.What you'll learn[2:15] How to get back to sleep when you wake up in the middle of the night.[3:02] The way your brain chemistry changes throughout the day.[4:57] The ‘brain dump' technique to calm your mind before bed.[6:45] How to optimise your bedroom for sleep.[7:07] What causes people to wake up in the middle of the night.[7:53] The impact sleep has on your well-being and health.[10:36] The negative perception modern society has around sleep.[12:03] How many hours of sleep a human adult needs.[15:05] The danger of getting too much sleep.[16:00] The benefits of using a sleep tracker.[17:15] How to repay “sleep debt” and the problems with ‘yoyo sleeping'.[18:30] How sleep deprivation affects the body.[20:30] The origin of the human sleep cycle.[22:05] The research around the benefits of napping.[23:30] The risk and danger of sleep inertia. [25:58] How to know if there is an issue with your sleep.[28:15] Why you need to start your sleep routine in the morning.[29:40] How exercising in the evening affects your sleep.[31:09] How sleep deprivation can affect your food cravings.[32:14] The benefits of having a bedtime routine.[33:25] How to maximise your melatonin production before bed.[34:50] How toothpaste can affect your sleep cycle.[35:42] Lighting hacks to improve your sleep.[36:26] Why reading a book helps you go to sleep.[37:10] How blackout blinds can help your sleep quality.[38:32] The modernisation of sleep masks.[39:30] How to create a good sleeping environment if you're scared of the dark.[41:00] How to stop noise from disrupting your sleep.[42:20] How your partner affects your sleep.[43:20] The advancements in mattress technology.[44:00] The effect sleep apnea has on people.[47:10] The easiest way to improve your sleep habits.Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):At Day's Close, Roger EkirchBetter Sleep CouncilAmerican Academy of Sleep MedicineWhy We Sleep, Matthew WalkerFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:https://changeworklife.com/sleep-well-live-well-expert-tips-for-restful-nights-and-productive-days/Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!Take me to the exercises!Follow us on  Facebook, Instagram, and Twitter.

In this episode of Productive Brew, host Demetri encourages listeners to go all in on their passions and dreams. He shares personal experiences of taking risks and diving headfirst into his own pursuits, discussing the rewards and benefits that come with fully committing to a goal. Whether you're struggling to take the leap or looking for the motivation to push yourself further, this episode will inspire you to embrace the possibilities of going all in. Thank you as always for listening. What did you think of this episode? Please leave us your thoughts about the episode and a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rating⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple Podcasts. We'll be responding to comments every Saturday on the main podcast! RESOURCES & LINKS:

It's a major issue in most dental offices. The “us vs. them” mentality of the admin team at the front desk and the clinical team in the back. The problem isn't your team. It's your processes. Today, Dr. Bruce B. Baird shares how he set up his office procedures so the front and the back worked in harmony to give patients an exceptional experience.

Our bodies and brains are different during each phase of our cycle, so our food, exercise, and self-care should ideally be different each week, too. If you've been living in a ‘same-thing-everyday' way, you're not alone. I used to believe in having the same routine every day. And it is definitely a widespread cultural belief, especially within “hustle culture”, that we are supposed to repeat the same rituals every 24 hours- have the same morning routine, exercise the same way each week at the same times, eat the same things… I even used to preach and coach that way. But I have since then learned that this insistence on doing the same thing day-in and day-out only caters to the male hormonal biological rhythm. Men follow the same predictable pattern everyday: the 24-hour circadian rhythm clock. Women's menstrual cycles are on a different clock- the “Infradian Rhythm.” As opposed to the Circadian Rhythm, the internal clock in both men and women that creates hormonal shifts over the course of a 24 hour period that helps us toggle between sleep and wake… The Infradian Rhythm is unique to women's bodies, and is a ~28 day internal clock. Think of the circadian rhythm as the sun, and the infradian rhythm as the moon. Men are simply the sun, while women are complex moons. But so much of what is put on as a society - how we work, how we show up day to day - was created based on a society where men did all the work. They could show up the same day after day. But obviously that isn't the case anymore - women now account for more than half of the college-educated labor force in the United States, overtaking men, according to a Pew Research Center analysis of government data in 2023. That's why it's so important and empowering as a woman to be in tune with your body and take steps towards better health! When you ditch the idea that you're supposed to live the same every day, and you live in sync with your cycle, you can become the badass business women you want to be, you can actually show up as the mom, sister, friend you know you are, and you can look and feel your best. In Part 2 of this 2 Part Series, we're going to dive into the application and tactics around how to cycle sync, looking at best practices when it comes to your fitness, nutrition, and self care in each of the 4 phases of your cycle. I'll also share what my plan is so you can hear some specific examples along with a cheat sheet opportunity for you! Time Stamps: (01:48) Strategizing Around Your Cycle (08:50) Strategy Around Follicular Phase (11:35) Strategy Around Ovulation Phase (16:00) Strategy Around Luteal Phase (21:52) Giving Yourself Grace During The Luteal Phase (25:00) What I Want to Incorporate (27:50) Cycle Sync Cheat Sheet---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------​Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

We're here to talk about productivity. It's not what you think it is! There are myths around what that word means, and it's ain't doing you any favours. If you're someone who thinks, “I'm not productive enough.” … then this episode is for you. LINKS Read ‘What is Productivity' from the Aus Govt Productivity Commission Read ‘Envy Up, Scorn Down: How Comparison Divides Us' from Susan Finske - Fiske ST. Envy up, scorn down: how comparison divides us. Am Psychol. 2010 Nov;65(8):698-706. doi: 10.1037/0003-066X.65.8.698. PMID: 21058760; PMCID: PMC3825032. Listen Sass and Something from our writer Amy Molloy Follow @sassandsomething on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au     See omnystudio.com/listener for privacy information.

Wondering how to stay organized and feel less overwhelmed when you're in the thick of newborn life? Today's episode is entirely for you, with 10 of my top tips to navigate the newborn season. If you're a work-from-home mom or run a business, you know just how important systems really are.     These tips are going to help you feel more productive, all while still healing and bonding with your little one.   What do you say? Let's get started with today's episode!   xoxo, Chelsi Jo . Resources from Today's Episode: https://takingcarababies.com/ .   .   Join Our Free Systemize Your Life Community   www.facebook.com/groups/systemizeyourlife   .   .   Get Your FREE Time Blocking Workbook Here   www.chelsijo.co/timeblockingworkbook   .   .   Get Your FREE Fundamental Needs Workbook Here    www.chelsijo.co/myprioritiesworkbook   .   .   Join The Complete Home Management System That Takes Your From Overwhelmed To Organized In Four Weeks! JOIN SYSTEMIZE YOUR LIFE HERE www.chelsijo.co/syl   .   .   Join The Complete Task Management System That Takes Your Business From Overwhelmed To Organized! JOIN SYSTEMIZE YOUR BIZ HERE www.chelsijo.co/syb

In this podcast episode, Sarajane Case interviews Kaleigh Newby, an Enneagram business consultant, corporate trainer, and coach. They discuss the importance of the Enneagram in organizations and how it can be used to prevent toxic work environments, repair trust, and improve team dynamics. Kaleigh shares her personal experiences in toxic work environments and how the Enneagram resonated with her more deeply than other therapeutic approaches. They also discuss the motivations and characteristics of different Enneagram types in the workplace and how to motivate and support each type. Kaleigh provides insights and recommendations for each type, emphasizing the importance of understanding individual needs and preferences.  Connect with Kaleigh Here: kaleighnewby.com instagram.com/kaleighnewby linkedin.com/in/kaleighnewby/ -- Notion Templates here - www.sarajanecase.com/shop  Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

As a leader, especially if you're an entrepreneur, we are always being pulled in a million directions.Our most valuable resource is our time, we never get any more of it (and never seem to have enough).Here on Modern Leadership we pride ourselves in being able to make a huge impact in the world, while also connecting with our family and taking care of our health, all without burning ourselves out...But how do we do that?For us, it was starting to see "time" differently.When started to see time through the eyes of a "Modern Leader", we were able to find more of it, which allowed us to finally be able to spend time on the things that mattered most without feeling the need to sacrifice anything.The steps we took to be able to make that change, are in today's episode.If you're a leader struggling with time, take a few minutes to dive into the strategies that have worked the best for us, and start seeing how with a few tweaks, you can bend time too.--------------------Want to learn about our INNER CIRCLE and get access to our personal network?Check out all the details on our Modern Leadership YouTube Channel at https://www.youtube.com/@modernleadership/join and click the join button to learn all the details.So excited to share our personal network with you!

You want to grab dinner with your best friend… You want to do that cool volcano science project with your 4 year old… You want to snuggle on the couch with your partner and watch a movie… But you also need sleep. You feel like the worst friend, daughter, mom, partner, when you promise to do something and then cancel plans at the last minute because you don't have the energy to do it when the time comes around.  You're feeling burnt out, overwhelmed, and at capacity on top of the guilt. Ugh. Having ADHD can feel really unpredictable when you never know what you'll have the energy to do. How can we set up a system that works for you and prioritizes what matters most to you? When we're not leaning into the kind of plans that make sense for our brains and energy patterns, it all feels way harder than it needs to be.  So how can we make this feel easier? Let's discuss! Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-206-lots-of-ideas-moms-too-tired-to-plan-need-energy Want to set up your day in a way that feels exciting instead of exhausting? Join the ADHD Energy Recharge Workshop on September 21st at noon eastern (yes, there's a replay.)  No matter if you're an early bird or a night owl, I'm sharing how I work with my daily energy cycles with a splash of cycle syncing, to cater to my fluctuating energy levels and lessen the effects of PMDD.  It's all inside of Successful Mama Meetups this month.  See you there!  

Life is rushed. We categorize everything from grocery shopping to online dating as urgent and important, leaving us unsatisfied and exhausted at the end of each day. A life of to-do lists will leave you gasping for air, wishing you had more than 24 hours in a day. Today, we deep dive into the scientifically proven Eisenhower matrix. In building a solid framework around what to do immediately, what to schedule, what to delegate, and what to do delete/do later, we effectively prioritize our lives, leaving plenty of room for fun! Who doesn't need more fun in their lives?!

Coming off arguably their worst loss of the season, the Mariners desperately needed to get out of Cincinnati with a win. They did exactly that Wednesday night, riding an eight-run explosion from the offense and a good-enough effort from Logan Gilbert, as well as a strong bounceback outing from the bullpen, to an 8-4 win over the young and talented Reds. Colby and Ty offer up their thoughts on the game here on the Locked On Mariners Postgame Show. Be sure to follow or subscribe to Locked On Mariners wherever you prefer your podcasts! For questions and other inquiries, email: lockedonmariners@gmail.com Follow the show on Twitter: @LO_Mariners | @danegnzlz | @CPat11 Support Us By Supporting Our Sponsors! Ibotta Download the free Ibotta app and use code MLB for $5 off when you register.  eBay Motors For parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply. Bunches Download the Bunches App today and when you do, our friends at Bunches have featured the LOCKED ON MLB Bunch in the “Discover” tab. Find the Locked On MLB bunch HERE.  Nutrafol Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com/men and enter the promo code LOCKEDONMLB.  Gametime Download the Gametime app, create an account, and use code LOCKEDONMLB for $20 off your first purchase. FanDuel Make Every Moment More. Right now, when you bet on a Super Bowl Winner, you can GET BONUS BETS EVERY TIME THEY WIN IN THE REGULAR SEASON! FanDuel.com/LOCKEDON. Sleeper Download the Sleeper app and use promo code LOCKEDON and you'll get up to a $100 match on your first deposit. Terms and conditions apply. See Sleeper's Terms of Use for details. Currently operational in over 30 states. Check out Sleeper today! FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode of our Productive Living series features my conversation with coach, nutritionist, and author Angela Shurina about a holistic approach to productivity for maximum positive impact on the world.

Hour 3 - No one has pulled over to ask SMH Dil for the joke of the day. Listing your task for the day helps you accomplish them. We have noticed that we haven't seen Jamie's UPS boyfriend around the building.  

Listing your task for the day helps you accomplish them.

Hi Easy Ager, I'm so happy you're joining me today. I love midlife methods that can make my days more productive in fewer hours. Yep, I said fewer hours. Once you have an effective framework for your day, you'll get through your important — and less important — tasks with ease. Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z

This week's episode:00:22 Welcome!01:10 Wednesday. Final Quarter moon in Gemini and a Mercury Cazimi. A big day! There is a story unraveling here. Look back to June 2021, March 2022 and December 2022 and reflect on what is unfolding for you. Mercury Cazimi makes this a very Mercurial day. An interesting day with a flow of practicality.07:02 Thursday. The moon will be forming some fairly tricky aspects when it sextiles Chiron and squares Neptune. Feel your thoughts rather than just thinking them. You should not believe everything you think!07:46 Friday. Moon in Cancer trining Saturn while the Sun is trining Jupiter.  A productive day with oomph!10:34 Saturday. A day with some lovely aspects and a hint of a bittersweet tone. Acknowledge the people in your life and talk to them.11:19 Sunday. The moon is opposing Pluto. Moon, feelings + Pluto, fear of the depth of your feelings could mean kind of intense but fleeting energy to the day! 13:13 Monday. Moon in Leo meets Venus bringing in creative vibes. An upbeat day! Plan stuff, talk to people.13:45 Tuesday. An aspect to Uranus could bring something out of the blue. This is a day of having patience!15:30 Reflecting on Venus Retrograde now that Venus has stationed direct and as Jupiter stations retrograde at the same time. What have you learnt? What gives you meaning? What is your why?26:19 Thank you for listening and speak to you soon ☺️  Resources:Buy Cycles hereRead my blog hereUse code LISTENER to get 25% off my astrology course; Learn to Read Your Birth Chart Find me:Instagram: @francescaoddieastrology@astrologyretreats TikTok: @francescaoddieastrology Website:francescaoddie.com 

With so many expectations on us, we need to make sure that we are using our time wisely and efficiently. Yet focusing solely on our thinking and forcing our brain to stay on task for too long can undermine our productivity. If we want to be productive and efficient, we need to expand our awareness to focus on the body. The brain and body are intimately connected; when we take care of our body, we're really taking care of our brain so that it can do its best thinking and processing. In this episode, Leadership Coach Deb Elbaum explains how prioritizing self-care can ultimately help us achieve more, and she shares examples and ideas to get you started building new self-care habits. If you are ready to feel happier, healthier, and more productive, press the play button now. Full transcript at https://debelbaum.com/podcast/

Amber De La Garza highlights what areas in your business to focus on to make you more productive. 

Finding it hard to focus at work? This week, Sarah and Tennille are sharing some practices that can help you make the most of your time spent on the clock.

Our bodies and brains are different during each phase of our cycle, so our food, exercise, and self-care should ideally be different each week, too. If you've been living in a ‘same-thing-everyday' way, you're not alone. I used to believe in having the same routine every day. And it is definitely a widespread cultural belief, especially within “hustle culture”, that we are supposed to repeat the same rituals every 24 hours- have the same morning routine, exercise the same way each week at the same times, eat the same things… I even used to preach and coach that way. But I have since then learned that this insistence on doing the same thing day-in and day-out only caters to the male hormonal biological rhythm. Men follow the same predictable pattern everyday: the 24-hour circadian rhythm clock. Women's menstrual cycles are on a different clock- the “Infradian Rhythm.” As opposed to the Circadian Rhythm, the internal clock in both men and women that creates hormonal shifts over the course of a 24 hour period that helps us toggle between sleep and wake… The Infradian Rhythm is unique to women's bodies, and is a ~28 day internal clock. Think of the circadian rhythm as the sun, and the infradian rhythm as the moon. Men are simply the sun, while women are complex moons. But so much of what is put on as a society - how we work, how we show up day to day - was created based on a society where men did all the work. They could show up the same day after day. But obviously that isn't the case anymore - women now account for more than half of the college-educated labor force in the United States, overtaking men, according to a Pew Research Center analysis of government data in 2023. That's why it's so important and empowering as a woman to be in tune with your body and take steps towards better health! When you ditch the idea that you're supposed to live the same every day, and you live in sync with your cycle, you can become the badass business women you want to be, you can actually show up as the mom, sister, friend you know you are, and you can look and feel your best. In Part 1 of this 2 Part Series, I'm going to give you the real sex education class we should have had growing up. I'll explain each of the 4 cycles, define PMDD, and what we've been taught vs what's actually true. Stay tuned next week where we dive into the strategies and tactics for each phase of your cycle! Time Stamps: (1:00) Talking Cycle Syncing (5:28) Explaining Our Cycle (7:56) Cortisol is Higher in a Specific Phase (9:55) Media on Busy Achievement Driven Women (13:50) Omar's Perspective (20:00) Defining PMDD (24:05) Cycle Syncing (27:00) Overview of Each Phase (30:30) Menstruation Phase (31:05) Follicular Phase (32:38) Ovulation Phase (34:28) Luteal Phase---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------​Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

In this episode of "Productive Brew," host Demetri discusses the idea of separating ourselves from negative influences, toxic people, and self-doubt in order to achieve greater productivity and happiness. He shares personal anecdotes and practical tips on how to identify and break away from these negative influences and focus on what truly matters in life. If you're looking to declutter your life and achieve greater success, this episode is a must-listen! Thank you as always for listening. What did you think of this episode? Please leave us your thoughts about the episode and a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rating⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple Podcasts. We'll be responding to comments every Saturday on the main podcast! RESOURCES & LINKS:

You just got an offer for your dental office…and it looks great! But do you know if the numbers on the page match your EBIDTA? If you don't know what EBITDA is, or your practice EBITDA, then you could be leaving hundreds of thousands or even millions of dollars on the table. So join me today as I share what you need to know about this all-important number if you want to get the most value out of your dental practice.

In today's episode, I'm sharing one question you can ask to have a more productive week. It's been super helpful for me as a solopreneur in figuring out my priorities with seemingly unlimited options. MORE FROM MARIO: Get the FREE eBook to learn Mario's 3 step-process to destroy self doubt, take action, and become unstoppable.  Connect with Mario on Instagram, TikTok, or LinkedIn Subscribe to Mario's YouTube channel. ---- LINKS TO OUR PARTNERS: Follow Endurify on Instagram Want to help the show grow? Sweet! Here's what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG story and tag me @mario.minnaert

TUNE IN TO LEARN:If you find yourself constantly overwhelmed with your growing to-do list - you might need to re-think your thinking instead of finding a better app.Here are my TOP 5 productivity "tools" that I learned from top productivity experts and successful entrepreneurs.They all have to do with better thinking about how you do things, how you make decisions, how you "frame" your environment.Support the showBrought to you by Angela ShurinaEXECUTIVE BRAIN, PRODUCTIVITY, NUTRITION COACHChange in days - not in years!"

In this episode of the No More Distractions podcast, we interview Irina Kapetanakis, a private investor with a passion for empowering women-led businesses. Irina shares her insights on time management, leading multiple businesses, and how she fearlessly embraces her many roles without caving into guilt. Overall, this episode is a valuable resource for anyone who is struggling to balance multiple roles and responsibilities. Irina's insights are practical and inspiring, and they can help you to create a more balanced and fulfilling life. Follow Along On Video episodes on YouTube: https://www.youtube.com/channel/UCYde5dTzK-msMTuAlH2J0Tw Join the community on Instagram @namastecity : https://www.instagram.com/namastecity/?hl=en Credits The audio for this episode was produced by NuEarth aka @NuEarthOfficial. --- Send in a voice message: https://podcasters.spotify.com/pod/show/namaste-city/message Support this podcast: https://podcasters.spotify.com/pod/show/namaste-city/support

Dans cet épisode, nous plongeons dans une des tactiques d'organisation les plus sous-estimées et pourtant puissantes : l'art de dire NON. La capacité à dire non n'est pas seulement une petite astuce d'organisation ; c'est une compétence essentielle pour toute personne cherchant à être productive, à atteindre ses objectifs et à équilibrer sa vie professionnelle et personnelle. Dans cet extrait, vous découvrirez comment dire 'NON' de manière efficace et respectueuse. LE GRAND REBOOT™ : la méthode ultime pour optimiser votre productivité, réaliser vos objectifs et (re)trouver un équilibre de vie pro/perso : https://theboldwayeducation.podia.com/41ebeb01-95d4-42f8-80e9-d61d2a4256b7?coupon=LGR082023POD Pourquoi Dire NON est Puissant Savoir dire non est une technique souvent négligée mais incroyablement puissante pour plusieurs raisons : 1. Priorisation des Objectifs : Dire non vous permet de rester concentré sur ce qui compte vraiment. Il est facile de se disperser en voulant tout faire, mais dire non vous aide à conserver votre énergie et votre attention pour les tâches qui correspondent à vos objectifs à long terme. 2. Gestion du Temps : En refusant des engagements qui ne correspondent pas à vos objectifs, vous libérez des plages horaires que vous pouvez consacrer à des activités vraiment bénéfiques pour vous, professionnellement ou personnellement. 3. Équilibre de Vie : Savoir dire non aide également à maintenir un équilibre entre votre vie professionnelle et votre vie personnelle. En étant sélectif dans vos engagements, vous créez de l'espace pour votre bien-être et vos relations, ce qui est vital pour un équilibre de vie sain. La Newsletter : https://www.theboldway.fr/newsletter Instagram : https://www.instagram.com/theboldway.fr/ Formations : https://theboldwayeducation.podia.com/

Welcome to today's episode of The Mindset Mentor Podcast, where today… I'm addressing one of the most common barriers that people are facing today that is holding them back from living the level of life that they want. After coaching thousands of business owners and other high-achieving people over the past 10 years, time management seems to be the biggest cop-out that most people shoot out when trying to explain why they're not seeing the results in their life that they want. If it triggered something angry inside of you to hear me telling you that claiming you “don't have enough time” is a cop out…  then you are likely struggling with your time management and wish that you could figure out what you could possibly do differently in order to see the results in your life that you're seeking. Don't worry, I'm this episode you'll get my top time management hacks, and learn how to finally 10x your productivity. (Only works if you listen, walk away, and implement.)  If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people's lives better and make the world a better place. And BY THE WAY:My first book that I've ever written is now available for pre-order. It's called LEVEL UP and It's a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

If you're in the habit of trying to resist feelings of disappointment, today's episode is for you. Ignoring your emotions in those situations where you're experiencing disappointment doesn't make you feel less disappointed, so I'm showing you how to embrace this challenging emotion, so you can respond to it in the most productive way possible.   Discover what disappointment is, its purpose for existing, and what happens when we have the habit of resisting disappointment while judging ourselves for doing so. I show you why there's no need to try to control the world around you to prevent disappointment, and how to start liberating yourself of disappointment using just your powerful mind.   Get the full show notes and more information here: https://habitsonpurpose.com/83