Podcasts about productive

Hey friends, Chase here. Ever feel like life's just… happening to you? You wake up, check your phone, go through the motions. Weeks blur into months. You're busy but not fulfilled. Productive but not progressing. Here's the hard truth: If you're not intentional about what you're building, you'll drift. And drift leads to regret. But here's the good news: You can choose to stop drifting—today. You can start building what actually matters most to you. In this episode, I break down 10 core principles for doing just that. These aren't quick hacks or lofty theories. They're hard-won lessons from world-class performers, artists, and makers who've mastered their craft and their lives. Here's a taste of what we get into: Why simplicity beats complexity every time (stop overcomplicating your goals) How to harness resistance instead of fighting it Why passion isn't optional—it's fuel for the hard stuff The hidden cost of “bad” practices you don't even realize you're repeating How to ditch autopilot and consciously design your days The big idea? You are what you practice. Every choice, every habit, every action is shaping your future. The question is: are you practicing the life you want—or one you'll want to escape? This isn't about doing more. It's about doing what matters. On purpose. So take a breath. Look around. And ask yourself: What am I really building? This episode will help you answer—and take the first steps toward it. Until next time—stay intentional, and keep creating.

We're back with a brand-new season of Random but Memorable! ✨

Click here to read the episode highlights.   The "Living with Heart" Podcast is brought to you by Chip Dodd Resources (www.chipdodd.com) and The Voice of the Heart Center (vothcenter.com). You can connect with Dr. Chip Dodd at chip@chipdodd.com. Contact Bryan Barley for coaching at bryan@vothcenter.com.    The Five Pitfalls: Work becomes confused with one's worth. Performance begins to be valued more than one's presence. People become things.  To be an example to others, the true self is isolated. Secrets sap one's passion and purpose.    These pitfalls can destroy careers, friendships, reputations, marriages and families—unless one is freed from them.    Out of the Pit Hopeful Truths: Freedom is not only possible; we are created for it. The descent into the Pitfalls can be stopped at any time. When the leader who is descending into the pitfalls experiences an intervention from others whom the leader listens to and healthily responds to, the descent can be stopped. Also, if the leader comes to an awareness of his/her descent and cries out and is heard and responded to by others, the descent can be stopped.  There is a path that takes us out of the Pit; we can ascend. Freedom is not only possible;  we are created for it. The people who dare to “come back to life” are some of the greatest blessers in this world: They have humility and passion.  They have compassion because of empathy. They are doers who are relational.  They are witnesses to what God can do with a person who dares to be in need. Their “loss” can become many others' gains. They are witnesses of John Newton's hymn, Amazing Grace.   That which we think has destroyed us has opened up a future before us. Listen to Episode #26 “Becoming a Portable Sanctuary.   The woundedness of the leader, coordinated with their healing, becomes the leader's newly discovered productivity.   Liberation from bondage is available. If there is breath, there is hope.    Recovery from addiction to control begins with: Confession: the recognition of and “fessing up” to being human, which means that I feel and I need more than I can handle or manage without relational help. Admission:  The acknowledgment of powerlessness over life  The profound awareness that the more I have attempted to do it alone, the more unmanageable my life has become.  In these two beginning steps, the impaired leader must admit the specific nature of his/her secrets in order to get relief.    Click here to continue reading the episode highlights.

After a recent doctor's trip with Mama D's Oldest son, she shared with him advice on productive worrying.  If you are going to worry anyway, you might as well make it for your own benefit.Petals of Support is brought to you by Spreaker Prime Please be sure to Rate and Review this episode. Subscribe and SharePlease consider being a Supporter of this podcast for $5/month https://www.spreaker.com/podcast/petals-of-support--5614807/supportEmail me at:  petals.s@aol.com All Social Media:  @PetalsofSupport https://linktr.ee/petalsofsupport Petals of Support is a member of the Unfiltered Studios Networkhttps://www.unfpod.com

Did you know being a great coworker can actually make your job easier and more enjoyable? When the team works well together, everything gets easier. In this episode of Dental Assistant Nation, Kevin Henry talks with Monica Satake about how being a great coworker can improve your day-to-day experience as a dental assistant. Monica shares real, simple ways to build better relationships at work. It starts with showing up with a good attitude, supporting others, and handling tough situations with patience and respect. When dental assistants focus on being dependable and kind, it helps the whole team work better and creates a more productive environment. And the best part is, it makes your own job feel smoother and more enjoyable. Connect with Monika Website: www.truenorthtrainingandconsulting.com Email: Monica.tntc@gmail.com Watch our previous podcast! (DA Nation Episode 381: THIS is the BEST Onboarding Guide for Dental Assistants!) https://youtu.be/cnWgzK2dWf0 Access the full blog here at Dr. Bicuspid What it takes to be a great co-worker in the dental profession https://www.drbicuspid.com/dental-practice/office-management/team-management/article/15748945/being-a-great-coworker-in-dentistry —-------------------------------------------- Hey friends—cool news! The Dental Assistant Nation Podcast was featured on Feedspot's Top 100 Dental Podcasts and their Top Dental Assistant Podcasts list. Huge thanks to you for listening, subscribing, and supporting the show. Couldn't have done it without you. Go check it out—we're listed alongside some amazing shows! 100 Best Dental Podcasts - https://podcast.feedspot.com/dental_podcasts/ 4 Best Dental Assistant Podcasts - https://podcast.feedspot.com/dental_assistant_podcasts/ —--------------------------------------------

Sometimes it feels like our prayers hit the ceiling and go no further. In this message, Dr. Tony Evans shares how to make your prayers more effective—and connect with God in a deeper way.

Sometimes it feels like our prayers hit the ceiling and go no further. In this message, Dr. Tony Evans shares how to make your prayers more effective—and connect with God in a deeper way.

Sometimes it feels like our prayers hit the ceiling and go no further. In this message, Dr. Tony Evans shares how to make your prayers more effective—and connect with God in a deeper way.

In this episode of The FLOT Line, host Rick Hughes explores what it means to understand and live out God's will for your life. Drawing from passages like Jeremiah 29:11, Colossians 1:9-10, and others, Rick emphasizes that God has a specific plan for every believer—a plan rooted in His love, wisdom, and divine patience. Rick unpacks the difference between knowing Scripture and applying it (epignosis), discusses the characteristics of a worthy spiritual walk, and explains how to be a productive citizen of heaven while still on Earth.Download Transcript: https://rhem.pub/productive-citizens-b4bbcc

When an organization is trapped in survival mode, it doesn't just face external pressure. It suffers an internal collapse of energy, creativity, and coherence. Chronic stress becomes the culture, innovation dries up, and people burn out trying to keep the lights on. But just as individuals can heal from trauma, so can organizations, if leaders are willing to shift from constant doing to conscious being. In this episode of the Happiness Squad Podcast, Ashish Kothari and Mieke Jacobs explore how energy mastery and systemic intelligence can help leaders break free from the freeze response, reconnect to purpose, and restore wholeness to their teams and systems, unlocking the kind of flourishing that outlasts any crisis.Mieke Jacobs is a Belgium-based leadership advisor serving as Transformational Faculty and Senior Executive Coach at Mobius Executive Leadership. Drawing on two decades at DuPont in operations and large-scale change, she now guides executive teams worldwide with systemic intelligence and energy mastery. Mieke is also the author of Poet Assassin and co-author of Emergent: The Power of Systemic Intelligence to Navigate the Complexity of M&A.This episode is your invitation to lead differently by slowing down, tuning in, and trusting that wisdom lives not in doing more, but in being fully present.Things you will learn in this episode:• What happens when leaders create space for silence and stillness• Practical energy mastery tools for leaders and facilitators• Why systemic intelligence is essential for modern leadership• Rituals to shift team energy—songs, silence, and charged fields• How to spot invisible dysfunctions hidden in your company's “order”• Ways to create workplaces that energize rather than depleteStop chasing productivity and start leading with presence, energy, and wholeness. Take a pause and check out this episode.Resources:• On Children (Poem) by Khalil Gibran: https://poets.org/poem/children-1 • ‘Stop Treating Well-being as a Side Hustle' with Ashish Kothari: https://www.youtube.com/watch?v=ij4WcZWFMTg Books:• Poet Assassin by Mieke Jacobs: https://amzn.eu/d/aPfsENl • Emergent by Mieke Jacobs: https://amzn.eu/d/1To2DOK • Hardwired for Happiness by Ashish Kothari: https://amzn.eu/d/1To2DOKBooks mentioned:• The Prophet by Khalil Gibran: https://a.co/d/3pPl6Ea • Hiring the Heavens by Jean Slatter: https://a.co/d/4waFDhI • The Body Keeps the Score by Bessel van der Kolk: https://a.co/d/4oRfck8

Cynthia Pfeil was born in 1934, and grew up in a quiet suburban neighborhood of White Plains, New York. Productive and independent, she swam, rode horseback, and sewed her own clothes with professional polish. Cynthia was an obedient daughter, decent student, and a reliable babysitter. Her father, a German immigrant and hardworking auto shop owner, instilled a strong work ethic, while her mother, Rose, maintained their home. Cynthia followed in her older brother's footsteps to Ohio Wesleyan University in 1952, where she studied Home Economics and met Roy “Skip” Schinagle Jr., a charismatic, well dressed, god fearing momma's boy from Mayfield Heights, Ohio. Their intense relationship would upend both of their lives and ultimately end in a Real Story followed in real time around the United States. This is Part 1 of our 3-part series exploring the Real Story of Cynthia Pfeil.

durée : 00:14:38 - Journal de 18h - Le président américain Donald Trump accepte finalement de livrer des systèmes de défense anti-aérienne Patriot à l'Ukraine, soulagement sur le terrain militaire.

durée : 00:14:38 - Journal de 18h - Le président américain Donald Trump accepte finalement de livrer des systèmes de défense anti-aérienne Patriot à l'Ukraine, soulagement sur le terrain militaire.

Click to send me a message!In this episode I'm sharing all the real-life ways I actually manage to be productive — from outsourcing my brain and using my planner, to creating fake deadlines, limiting distractions, setting myself up for future success, and yes… tipping out entire cupboards just to force myself to deal with them.If you're wondering whether your brain might work like mine, grab my FREE printable:

Scott answers a question about masculinity and service: why don't more men volunteer, and how do we change that? He then discusses how narcissism relates to success (and whether he'd ever quit social media). Finally, he shares advice for workers trying to get re-hired in today's tough tech job market. Want to be featured in a future episode? Send a voice recording to officehours@profgmedia.com, or drop your question in the r/ScottGalloway subreddit. Learn more about your ad choices. Visit podcastchoices.com/adchoices

After working with a variety of clients across the tech industry, I've noticed that almost all of them want to learn how to get more done at work. I've also recognized specific challenges that come up for folks that prevent them from moving forward the way they want, so today I'm sharing strategies and tools to help you.I'm not teaching you a calendar trick; these are meta-skills to adopt that will make getting sh*t done a part of the way you operate. If you don't feel productive enough, aren't getting things done you really want to, or feel like there's never enough time, this episode is for you. Listen in and learn about why other people's expectations for you aren't the problem (yes, even your boss!) and how to take control of your time and get sh*t done.

Deadlines don't care how creative you're feeling—so Chris and Jody are jumping into the fast lane with an episode all about navigating tight studio deadlines. Whether it's last-minute sessions, surprise client changes, or an unexpected "we need it yesterday" scenario, the guys share their real-world strategies for staying productive under pressure. From prioritizing tasks in your DAW to smart time-saving workflows, they'll give you the battle-tested tactics that have helped them hit the mark—even when time's running out. Hear about clever plugin choices, effective template setups, and how to keep creative focus without sacrificing quality. And yes, there's still room for a little nonsense and the latest edition of Friday Finds, because no crunch is complete without some fun. #InsideTheRecordingStudio #MusicProductionTips #AudioWorkflow #QuickMixingHacks #StudioTimeCrunch #FastTrackYourMix #ProducerMindset #RecordingEngineerLife

While it's simple to replace mindless scrolling with mind-nourishing activities, it's more critical to understand why you feel the need to be productive in the first place,Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Growing your business starts with the right people. In this webinar, we'll break down a simple system for recruiting productive agents who drive real results. Learn how to identify the right talent, attract them to your team, and create a path to long-term growth and profitability. See the full webinar schedule at: gloveru.com/webinar Learn more about Jeff Glover, the #1 producing real estate coach in North America, and Glover U at gloveru.com.

Dan is joined by Dr. Tiffany Callahan from SandboxAQ. As one of the early movers in the evolving sciences of computational biology, machine learning and artificial intelligence, Tiffany serves as the technical lead for agentic and autonomous systems at SandboxAQ. She has authored over 50 peer-reviewed publications, launched… Read More

Staying productive in a slow economy: making the most of SA's 2025 economic forecast | Prof C Van Aardt by Radio Islam

You're hustling hard—juggling emails, brushing up your site, squeezing in another chapter from that business book—but by sunset, it still feels like nothing's really moved. If you've ever stared at your to-do list wondering how all that busy turned into zero momentum, you're in good company.This lesson is where Omar calls out three productivity look-alikes that are quietly hijacking your time. He digs into why tweaking your site yet again, bingeing learning content, and planning instead of actually selling can feel productive—but really aren't. With real examples, including Omar's own slip-ups and advice from seasoned founders, you'll walk away knowing exactly what to cut and what to lean into.Think any of this sounds familiar? Tap the play button at the top of the page and let this lesson give your workday the clarity kick it's been waiting for.Watch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed

Struggling with mom guilt? Don't feel like you're a good enough mom? Give this episode a listen as we discuss how to overcome mom guilt and leave it behind!This week I chatted with Beth Isbell as we did a deep-dive into all things mom guilt! Beth shares SUPER GOOD strategies for dealing with mom guilt, overcoming criticism, and having a positive mindset.Catch all the awesome tips and strategies for recognizing and battling mom guilt. Best of all, you'll learn about super easy ways to manage it!Here's what we chatted about in this week's episode: - What is mom guilt?- Does mom guilt get better?- Strategies for managing mom guilt- Family members helping mom guilt- Positive thoughts with mom guilt- Productive vs. unproductive struggle- Mom guilt and criticismand MORE!------------------------------------------------------------------------------------IMPORTANT LINKS:-  Confidently Therapy - coaching for high achieving moms                    DM Alexis 'LTM' at @confidently.therapy on Instagram for your free strategy call.- BisbeeBaby's portable  breastmilk and formula warmer HERE                    Use code MOM10 for 10% off                    Connect with them on Instagram Here                    Connect with them on Facebook Here- Truly Free Home- Toxin Free Cleaning Supplies HERE          Use code LEARNINGTOMOM for 30% off their whole website- Connect with Beth HERE- Scripture before Scroll Challenged linked HERE------------------------------------------------------------------------------------Why is mom guilt so hard, how to overcome mom guilt, how to combat mom guilt, how to ease mom guilt, what causes mom guilt, how to relieve mom guilt, when does mom guilt go away, mom guilt when pregnant with second child, mom guilt when baby is sick, mom guilt when child is sick, how to fight mom guilt, what does mom guilt mean, how to fix mom guilt, how to alleviate mom guilt, what are mom guilt symptoms, what is guilty mother syndrome, what are the signs of guilty mother syndrome, what is toxic motherhood, why is mom guilt so strong, why is mom guilt so intense, how do you deal with constant mom guilt, what is the parent guilt syndrome, does mom guilt ever go away, how to overcome mother's guilt, what percentage of people have mom guilt, what is the difference between mom guilt and mom shame, what is the meaning of mom shame, mom guilt with twins, mom guilt with newborn and toddler, mom guilt with second baby, mom guilt with newborn, mom guilt for getting frustrated with toddler, mom guilt for working, mom guilt for formula feeding, mom guilt for stopping pumping, mom guilt and burnout, mom guilt and shame, mom rage and guilt, mom guilt for yelling at toddler, mom guilt for going on vacation, mom guilt for having second baby, mom guilt for having another baby, mom guilt for daycare, mom guilt for losing patience, mom guilt for not breastfeeding, mom guilt and anxiety, mom guilt and dating,  mom guilt meaning, Infant podcast, New baby podcast, 

Text your thoughts and questions!Do you constantly feel overwhelmed, equating your self-worth with endless busywork, only to end up exhausted and unfulfilled? Many of us have been conditioned by "hustle culture" to believe that constant pushing is the only path to success, leading to guilt, shame, and ultimately, burnout. This week, episode 269 of the Positively LivingⓇ Podcast is about reclaiming your worth beyond the grind! In this episode of the Positively LivingⓇ Podcast, I'm debunking the myth that hard work to your detriment is the only way to achieve your goals. I'll share how to break free from the "busy badge of honor" mentality and redefine productivity on your own terms, leading to ease and genuine fulfillment without sacrificing your well-beingI cover the following topics:How to recognize the "busy badge of honor."Why prioritizing your values is key to aligning your actions with your beliefs.The importance of establishing and protecting boundaries.How seeking and offering support can help you stay committed to your new approach.Why practicing self-compassion and intentionality leads to effective productivity.Ready to redefine productivity and reclaim your peace? It's time to choose what's right for you so you can do less, live more, and breathe easier.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!CONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Dance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!

Episode 168 – Productive Scab Picking: On Oppressive Themes in Gaming, by Humza K. Reading performed by Nick LS Whelan. The original post can be found on Humza's blog, Legacy of the Bieth. Help offset our hosting costs with a donation on Ko-Fi! The music is a selection from “Journey of Solitude,” composed and performed … Continue reading "Episode 168 – Productive Scab Picking: On Oppressive Themes in Gaming, by Humza K."

The Zone with Sterling Holmes & Producer Dylan MIchaels are joined by Jack Johnson, of Locked on Royals, to recap the long holiday weekend of baseball from the Royals.See omnystudio.com/listener for privacy information.

Hosts: Goodness Ezeh, Kanyinsola Omojola

I think a lot of us have some mixed feelings around AI and believe me there are some down sides to it like people losing their jobs, it contributing to shorter attention spans, or a lack of creativity due to an over reliance on AI. However, with that being said, it can also be a powerful tool that you can use to your own advantage. In today's episode I am shoring ways that I utilize AI to make my life easier by getting organized, automating certain tasks, or quickly researching topics. I hope this episode helps you to find ways you can use AI to help you in the pursuit of your goals too. FREE Goal Setting Guide Daily Planning Notepad

Happy Sunday! Welcome to Heal Squad's The Sunday Setup. Life lessons to help you start the week. This week, we talk about the power of fun—not the curated kind, not the monetized kind, but the kind that just lights you up. Whether you're dealing with Sunday scaries, back-to-school dread, or the weight of adulthood, the invitation is simple: find fun for the sake of it. We reflect on the dream that started it all—Caesar Romero showing up in a backyard birthday party to remind us: go bigger, go bolder, and put up more balloons. The message? This isn't just about celebration—it's about comeback. The joy you left behind while caring for others, healing from trauma, or just trying to survive? It's still there. And it's time to reclaim it. We also talk about breaking free from the “what does it pay?” mentality and leaning into joy as currency. The things that nourish your spirit—like carving pumpkins, recording late-night podcasts, or going all in on holiday specials—matter, even if they don't show up on a paycheck. The takeaway?Make this the week you stop playing small. Stop waiting for the “right” time to be creative, or bold, or joyful. Whether it's glitter and balloons or Rudolph and wrestling belts—just go have fun. Be spontaneous. Let silly lead. Because sometimes the most productive thing you can do… is play. Have a great week, Heal Squad! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join the In-Person Heal Waitlist: https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

I don't know what was in the water at the latest NATO summit, but something got Trump to be cooperative. Perhaps it had something to do with Mark Rutte greasing his wheels.Join the Patreon here: https://www.patreon.com/PeterZeihanFull Newsletter: https://mailchi.mp/zeihan/finally-a-productive-nato-summit

Today's guest is Raheel Retiwalla, Chief Strategy Officer at Productive Edge. Productive Edge is a digital transformation consultancy specializing in healthcare that helps payers, providers, and health tech companies use data to streamline operations, reduce costs, and improve outcomes. Raheel returns to the program to outline how agentic AI is helping payers and providers shift from reactive workflows to proactive, real-time engagement. Raheel explores practical use cases already in deployment—from AI agents that monitor benefit utilization and prevent care disruptions, to systems that surface behavioral health risks through missed appointments or medication gaps. Want to share your AI adoption story with executive peers? Click emerj.com/expert2 for more information and to be a potential future guest on the ‘AI in Business' podcast! This episode is sponsored by Productive Edge. Learn how brands work with Emerj and explore media options at emerj.com/ad1.

Thank you for joining us for another episode of OccPod, ACOEM's official podcast. In this episode, Dr. Nabeel is joined by Dr. Yohama Caraballo-Arias, an occupational physician and an internationally recognized expert in workplace health and well-being. She is currently a visiting researcher and professor at theUniversity of Bologna, Italy, and recently published her book, “The 7 secrets to happiness at work: Neuroscience for Healthy, Productive and Happy Work Life,” available on Amazon.English: https://www.amazon.com/secrets-happiness-work-Neuroscience-Productive/dp/B0F5NTML1TSpanish: https://www.amazon.com/Los-secretos-felicidad-trabajo-Neurociencia-ebook/dp/B0C6R78J9J?ref_=ast_author_dp&th=1&psc=1Dr. Caraballo-Arias' research on happiness can be foundhere:  https://www.researchgate.net/profile/Yohama-Caraballo-Ariashttps://scholar.google.com/citations?user=i6djJOIAAAAJ&hl=es

All July long, we're featuring a special replay series of standout episodes—and this week is no exception.Join us for a special episode as we welcome Christine Benz to discuss her book, "How to Retire." In a captivating conversation in the Rock Retirement Club, we dive into topics like long-term care, the 4% rule, investing strategies, and simplification. Featuring insights from Fritz Gilbert, a member of the club and contributor to Christine's book, this episode offers a holistic view of retirement planning. Discover how to balance financial and non-financial aspects for a fulfilling retirement journey.*Episode Originally Aired December 4, 2024*OUTLINE OF THIS EPISODE OF RETIREMENT ANSWER MAN(00:55) We are going to play some past impactful episodes for the whole month of July INTERVIEW WITH CHRISTINE BENZ(01:28) Today we start off the month with a replay of our interview with Christine Benz.(03:17) Roger asks about the goal for the readers of this book.(04:48) Christine: The goal was to cover retirement in a really holistic way and include as much non-financial as financial information on retirement planning.(06:10) Roger thinks the interview style of the book helped make it more approachable.(08:13) Roger asks Christine about any big, unexpected insights that came up when she was writing her book.(11:12) Fritz Gilbert says I give Christine serious kudos for the approach she took and the amount of homework she did.(12:35) Christine tells Fritz that she loves his methodical approach to dealing with the years leading up to retirement.(14:16) Marla asks Christine if she would change anything if she was writing this book today to accommodate the 2024 election results and also asks about managing portfolios on Morningstar.(18:15) Roger says when it comes to portfolio construction, it's easy to overcomplicate things(21:14) Larry asks Christine what challenges her or confounds her most about her own retirement planning.(23:35) Larry asks “Are you concerned that we may not find people to provide long term care?”(31:08) Kevin Lyles asks Christine about asset allocation in retirement.(37:55) Laura asks: When talking about high quality bond portfolios, do bond funds work?(42:00) Roger asks about indexes and broad diversification. (44:37) Roger says someone had a comment related to some of the research on small cap value and asks Christine her view on having a more diversified small cap value tilt?(48:19) Eric asks “what is the argument for using TIPS (Treasury Inflation-Protected Securities)  for retirees?” (51:28) Roger asks Fritz if he has been simplifying his portfolio or working more on optimization since retiring in 2018.(53:52) Roger says the optimization part of retirement sometimes dominates the conversation.(54:44) Roger asks Christine: Have you found in your own life a balance between making sure you don't get too complicated in investments?(57:55) Brianna asks Christine what question she has been reflecting on after the 20 interviews?(58:45) Christine she's been thinking more about whether the concept of retirement is flawed.BONUS(01:01:26) Roger reads an excerpt from his grandfather's WWII journalResources Mentioned In This EpisodeWade PfauMorningstar The Retirement Manifest- Fritz GilbertDaughterhood.orgChristine BenzSix Shot SaturdayBOOKSHow to Retire: 20 Lessons for a Happy, Successful, and Wealthy Retirement - Christine BenzBeing Mortal: Medicine and What Matters in the End - Atul GawandeKeys to a Successful Retirement: Staying Happy, Active, and Productive in Your Retired Years - Fritz GilbertRock Retirement: A Simple Guide to Help You Take Control and Be More Optimistic About the Future - Roger Whitney

Hey CEO- It's here! I've been working on a secret audio resource just for you—Christian woman business owner who's ready to stop managing time and start multiplying it using God's math.

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!Support the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.

In this episode of The Principal's Handbook, we're diving into how to manage your time effectively over the summer while still making the most of your break. It may sound counterintuitive, but creating a productive break can help you recharge and set yourself up for success when the school year begins.Tune in for tips on:Defining what you truly need from your summer breakCreating a balanced structure that allows for both rest and productivityBuilding habits now that will set you up for a successful school yearIf you've ever felt like the summer slipped away too quickly, this episode is for you. Stay tuned as we explore how to use the summer as an opportunity for both relaxation and professional growth!Check out Leadership by Design: The Principal's Custom Habit System!FREE DOWNLOADS*The Principal's Email DetoxDecisive Leadership- Free WorkshopPrincipal Checklist to Disconnect From SchoolBehavior Blueprint for PrincipalsThe Principal's Power Hour Blueprint*RESOURCES FOR PRINCIPALS*Transform Your Time: 60 Day Action Plan for PrincipalsThe Principal's Overwhelm Toolkit*SOCIAL MEDIA*Barb Flowers, Ph.D- LinkedinDrBarbFlowers- Instagramthe8to4principal- TikTok

Most people are obsessed with doing more, faster. But what if your next big breakthrough depends on doing less or even nothing at all? In this episode, we explore the concept of “anti-productivity”: the intentional act of slowing down to think, rest and create space. You'll learn why doing nothing isn't laziness, but a skill, […]

In this No-Till Farmer Podcast, brought to you by NewFields Ag, the No-Till Innovator unpacks the eye-opening results and explains how drainage over time dramatically impacts no-till yields, cover crop growth, water quality and more.

You can manifest all day and build a stunning brand... but if your body doesn't feel safe holding more? It'll block the expansion.In this raw and powerful episode, I sit down with somatic business coach, embodiment expert, and 7-figure mama Sheina Raskin (@sheinaraskin), founder of the Body Talk movement. She scaled her business while pregnant — not by hustling harder, but by deeply trusting her body.If you're a high-achieving woman, coach, creative entrepreneur, or online business owner feeling stuck at an income plateau or craving more ease and alignment in how you grow... this conversation is for you.We talk:→ Body-based habits that create real momentum→ Running your business from the womb, not the mind→ Why “busy” is often just a trauma response in disguise→ Balancing motherhood, money, and magnetism→ Shifting belief to break through wealth ceilingsThis episode is a wake-up call for the woman who's chronically overfunctioning but secretly underproducing — and who's ready to shift into true feminine power, nervous system safety, and sustainable success.Your body doesn't care if you're “ready” for success.It only lets in what it believes you can hold.

#172 – Feel like your study sessions are more faffing than focusing? In this week's episode, I'm sharing 3 simple steps to help you stop wasting time and finally feel productive when you study. You'll learn exactly what to do at the start, middle and end of a study session so you can get more done in less time—without burning out. These are the tips I use myself and teach my students—and they really work. These are quick wins you can try today to make your study time feel calmer, clearer and way more effective. To get the links and shownotes for this episode, head to: https://chloeburroughs.com/episode172. Download my FREE Study Session Planners Download my FREE Better Essays Sentence Starters Check out my membership, the Kickbutt Students Club. Grab a copy of my book, The Return to Study Handbook.  

Summer is for relaxing and recharging, but it's also a great opportunity to set yourself up for success! In this episode, former college counselor and former dean of admission share their pro-tips for college-bound high schoolers on how to make the most of summer break. From working and volunteering, to exploring and getting creative, we've got you covered! Follow us on Instagram!Learn more about Scoir

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Skye Waterson shares ADHD-friendly approaches to productivity that any professional can apply.— YOU'LL LEARN — 1) The quickest way to shorten your to-do list2) How to stop overthinking and make a decision3) How to make hard tasks more funSubscribe or visit AwesomeAtYourJob.com/ep1070 for clickable versions of the links below. — ABOUT SKYE — Skye Waterson is an ADHD strategist, coach, and founder of Unconventional Organisation, helping entrepreneurs and executives stay focused, build consistent revenue, and scale—without burnout. With 82K+ engaged professionals following her work, she shares ADHD-friendly strategies for sustainable success. After her ADHD diagnosis during her PhD, she realized traditional productivity advice didn't work for her. So, she developed strategies to help entrepreneurs and executives cut through distractions and focus on what matters, build ADHD-friendly systems for consistency, scale sustainably without exhaustion, and lead with confidence and regain control over their time. • Instagram: Unconventional Organisation • Podcast: The ADHD Skills Lab • Website: UnconventionalOrganisation.com — RESOURCES MENTIONED IN THE SHOW — • App: Freedom • App: Miro • App: Notion • Study: Dopamine transfer deficit: a neurobiological theory of altered reinforcement mechanisms in ADHD • Author: Naval Ravikant — THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Plaud.ai. Use the code AWESOME and get a discount on your orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I'm addressing the productivity pressure that so many widows face - that nagging feeling that you should be doing more, moving faster, or getting back to normal. This isn't just about recognizing the pressure; it's about understanding how deeply our culture has tied our sense of worth to our output.   Join me this week to discover how to identify when productivity pressure is affecting your grief process, even when you think you're just being realistic. I share specific questions to help you examine your beliefs about rest and worthiness, and most importantly, you'll learn why slowing down isn't failure - it's actually essential for processing grief.   Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/317

Do you feel like you're constantly busy but never actually productive? In this episode, I'll teach you how to get more done in less time by using three proven strategies. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3633: Benjamin Fishel explores the overlooked power of rest, explaining why it's more than just sleep and how addressing specific rest deficits can dramatically improve mood, focus, and motivation. Drawing from Dr. Saundra Dalton-Smith's framework, he outlines seven types of rest that can help you feel truly restored and prevent burnout. Read along with the original article(s) here: https://tinybuddha.com/blog/rests-make-you-healthier-happier-more-productive/ Quotes to ponder: "Rest is not solely about getting more sleep." "You don't have a sleep deficit, you have a rest deficit." "Creative rest reawakens the awe and wonder inside each of us." Episode references: TEDx Talk - The Real Reason Why We Are Tired: https://www.youtube.com/watch?v=ZGNN4EPJzGk The Power of Rest: https://www.amazon.com/Sacred-Rest-Recover-Your-Energy/dp/1478921684 Learn more about your ad choices. Visit megaphone.fm/adchoices

Nobody likes being criticized. Nobody likes it when someone highlights your mistakes. In Meditations, Marcus Aurelius tries to remind himself that he has the freedom to take correction and criticism. He knew he didn't control what the person said or how they said it, but he did control how he handled it.

A roadmap for a more balanced life. Claudia Hammond is an award-winning broadcaster, author, and psychology lecturer. In her work she shares the ways that psychological and medical research can help us in our everyday lives, whether through radio, TV, podcasts, public events or books.  This episode is part of our ongoing Get Fit Sanely series.    In this episode we talk about: How to define rest The health risks of fatigue  Why your rest is more effective if you don't feel guilty about it Why watching TV is so restful (in moderation)  Why taking breaks shouldn't be considered a reward  How to create your own personal prescription for rest Why a "resting state" for the brain is actually quite active The restful act of daydreaming (when it doesn't lead to ruminating)  Heat therapies for reduced cortisol levels Why some forms of movement and exercise can be restful The #1 most restful activity based on her research And practical advice for incorporating more rest into your busy life   Paid subscribers of DanHarris.com will have exclusive access to a set of all-new guided meditations, led by friend of the show Cara Lai, customized to accompany each episode of the Get Fit Sanely series. We're super excited to offer a way to help you put the ideas from the episodes into practice. Learn all about it here.   Related Episodes: Get Fit Sanely: the podcast playlist Neuroaesthetics: How Art Can Improve and Extend Your Life | Ivy Ross and Susan Magsamen   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   Additional Resources:  The Art of Rest The Keys to Kindness Healthcheck All in the Mind   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris.