Podcasts about refined

Are Parasites Draining Your Health? Dr. Josh Axe and Kim Rogers reveal how common (and overlooked) parasite infections are, how to spot the signs, and the safest ways to cleanse your body using natural herbs and remedies. Hidden sources of parasite exposure Surprising symptoms most people ignore Natural foods & herbs to support a safe cleanse Listen in to learn how to take your energy, digestion, and health to the next level. #parasites #detox #draxe ------  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website Follow Kim Rogers & Rogershood Apothecary Kim Rogers Instagram Rogershood Apothecary Instagram Kim Rogers TikTok Rogershood Apothecary TikTok ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  https://www.cdc.gov/parasites/about/index.html https://www.cdc.gov/parasites/causes/index.html https://pmc.ncbi.nlm.nih.gov/articles/PMC10392325/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9652050/ https://onlinelibrary.wiley.com/doi/10.1002/ptr.7895 https://www.mdpi.com/1420-3049/17/11/12771 https://pmc.ncbi.nlm.nih.gov/articles/PMC8304419/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6761373/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10229078/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6023319/ https://link.springer.com/article/10.1007/s00436-010-1787-0 https://pmc.ncbi.nlm.nih.gov/articles/PMC2758403/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3182331/ https://www.webmd.com/a-to-z-guides/bentonite-clay-benefits https://pmc.ncbi.nlm.nih.gov/articles/PMC5296205/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8221300/ https://my.clevelandclinic.org/health/diseases/24911-parasites https://www.mountsinai.org/health-library/condition/intestinal-parasites https://pubmed.ncbi.nlm.nih.gov/17472487/ https://sites.udel.edu/canr-animalscience/2014/06/20/papaya-for-parasites/ ​​https://gsconlinepress.com/journals/gscbps/sites/default/files/GSCBPS-2021-0123.pdf https://ojs.udb.ac.id/index.php/DJP/article/view/1283 https://pmc.ncbi.nlm.nih.gov/articles/PMC4800893 https://pmc.ncbi.nlm.nih.gov/articles/PMC578893 https://www.turkiyeparazitolderg.org/articles/study-on-the-therapeutic-effect-of-coconut-oil-extracts-as-an-alternative-medicinal-plant-in-icryptosporidiumi-infected-mice/doi/tpd.galenos.2023.22932 https://www.cambridge.org/core/journals/journal-of-helminthology/article/abs/comparative-in-vitro-efficacy-of-kefir-produced-from-camel-goat-ewe-and-cow-milk-on-haemonchus-contortus/46FB0894417F31FA8A64E6C0EFD2E8D6 https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2021.714198/ ​​https://pmc.ncbi.nlm.nih.gov/articles/PMC4135241/ ------  Ads:  Ready to detox deeply and feel alive again? RogersHood's ParaFy Cleanse is a comprehensive, full-spectrum protocol designed to help eliminate parasites, bind heavy metals, clear candida, and support real gut healing. Built by functional insights. Refined by community wisdom. Includes drainage, antifungals, and binders for complete support. Use code AXE for 10% off → https://rogershood.com/ref/1706/  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this first episode of Recalibrate Me's new era, we share why we decided to change the direction and branding of the podcast. Taurin and Rachel — partners in both business and life — open up about teaming up on this journey, building Recalibrate Media, and what inspired this fresh start.We talk about our hopes for Recalibrate Me, how it connects to our mission, and why authentic storytelling matters now more than ever.Plus, we dive into social media, branding, and what it really means to go beyond marketing to build something real and lasting.

Tonight on GhostBox Radio with Greg Bakun, it's One Question Reading Night as Refined Divine joins us to help people get clarity on questions they have on life, love life, money, etc. E-mail: comment@ghostboxradio.com Listen Live Streaming: www.am950radio.com Watch Live: www.facebook.com/MNGhostBox www.facebook.com/AM950Radio www.facebook.com/ParaFriendsEvents/ www.facebook.com/gethauntedusa www.facebook.com/PUNMedia1 Website: www.ghostboxradio.com Twitter: @mnghostbox #GhostBoxRadio #AM950 #GregBakun #ParanormalRadio #ParanormalPodcast #TalkRadio…

On this episode, we dive deep into 5 of the most common yoga cues—offering clearer, more effective alternatives that enhance both understanding and practice.Whether you're a yoga teacher seeking to improve your verbal communication or a dedicated practitioner eager to refine your alignment, this episode will help you:✔️ Clarify common cues like “lift your kneecaps” and “tuck your tailbone”✔️ Understand why some cues aren't landing and how to adjust them✔️ Enhance your students' experience with precise, actionable languageJoin us as we unpack and rephrase cues that are technically correct but can be made more accessible and impactful.ABOUT OUR ONLINE YOGA TEACHER TRAININGS:✅ The Essential Guide to Yoga Anatomy Online Course: https://learn.jasonyoga.com/anatomy✅ Get your 300hr & 500hr Teacher Training Certificate with Jason: https://learn.jasonyoga.com/300✅ The Art of Teaching Beginners Online Course:https://learn.jasonyoga.com/beginners✅ The Art of Yoga Sequencing Online Course:https://learn.jasonyoga.com/sequencing✅ JOIN OUR MAILING LIST and you'll be the first to know whenever we have new content: https://www.jasonyoga.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

In this inspiring episode of Got Clutter? Get Organized!, we welcome Sylvia, the visionary artist behind Recycling Refined. After decades of developing leadership programs in corporate America, Sylvia tapped back into her creative roots—and the result is nothing short of extraordinary. Using everyday materials like cardboard, paper bags, corks, and denim jackets, Sylvia creates vibrant portraits and sustainable fashion that are both meaningful and eco-conscious. Her work challenges the way we see waste, art, and expression—showing that beauty can be born from what we toss aside.

How Refined are You?

In this episode Cat, David, Mike, and Jeff talk about Faith. The conversation discusses what faith tested looks like...

Not all fire is meant to destroy — some fire is meant to refine.

Tonight on GhostBox Radio with Greg Bakun, it's One Question Reading Night as Refined Divine joins us to help people get clarity on questions they have on life, love life, money, etc. E-mail: comment@ghostboxradio.com Listen Live Streaming: www.am950radio.com Watch Live: www.facebook.com/MNGhostBox www.facebook.com/AM950Radio www.facebook.com/ParaFriendsEvents/ www.facebook.com/gethauntedusa www.facebook.com/PUNMedia1 Website: www.ghostboxradio.com Twitter: @mnghostbox #GhostBoxRadio #AM950 #GregBakun #ParanormalRadio #ParanormalPodcast #TalkRadio…

In this episode, we take you on an inspiring journey to the outskirts of Prague, where a historic industrial site along the banks of the Vltava River has undergone a remarkable transformation. Join us as we explore Modřanský Cukrovar, formerly a sugar refinery dating back to the 1800s, which has blossomed into an attractive residential neighborhood rich in public spaces, modern amenities, and homes that integrate the latest in sustainable solutions.Guests in this episode:Ondřej Mundl: Architect, Design Director at Chybik + Kristof Architects https://www.chybik-kristof.com/ Ondřej Flanderka: Sustainability Manager at Skanska Residential Czech Republic.Petr Dušta: Senior Project Manager at Skanska Residential Europe.Host: John Ambrose

In the 341st episode of 40 and 20, The Watch Clicker Podcast, we discuss some of the things that have caught our attention in the past few weeks. Brew Watch Co. 10th Anniversary Daniel Roth Extra Plat Rose Gold Squale Corallo NOS Seiko SKX Revival(ish) Swatch SCUBAQUA Hamilton  Khaki Navy Scuba GMT Doxa Sub 200 Steel Bezel Briston Streamliner Kennedy Auto HTD Hesagraph Cannoli and Variate B Farer Lissom Andrew: Jealous Devil Chunx XL Lump Charcoal Everett: Ueriajil Musubi Maker Kit ***********************************  This Episode's Sponsors:  Escapement Media: https://escapementmedia.com Foster Watch Co: https://fosterwatches.com Frank Affronti Photography: https://www.affrontography.com ***********************************  Check out all of Watch Clicker's content, including columns, reviews, and fantastic photography at: watchclicker.com Check out the Watch Clicker Shop with all your favorite gear, fully branded, here.  Our full catalog of podcasts is at watchclicker.com/4020-the-watch-clicker-podcast/ On instagram: 40and20 (@40and20_watchclicker): https://www.instagram.com/40and20_watchclicker/ WatchClicker (@watchclicker): www.instagram.com/watchclicker/?hl=en You can support Watch Clicker and 40 and 20 here: Patreon Intro/Outro Music: Bummin on Tremelo, by Kevin MacLeod (incompetch.com) Licensed under Creative Commons: By Attribution 3.0 License Creativecommons.org/licenses/by.3.0/  

John 20:1-18 Early on the first day of the week, while it was still dark, Mary Magdalene went to the tomb and saw that the stone had been removed from the entrance.    Still Here.  Still His. You're not DEFINED by what was — you're being REFINED by the I Am. STAY while it's DARK.     2 So she came running to Simon Peter and the other disciple, the one Jesus loved, and said, “They have taken the Lord out of the tomb, and we don't know where they have put him!” 3 So Peter and the other disciple started for the tomb. 4 Both were running, but the other disciple outran Peter and reached the tomb first.  5 He bent over and looked in at the strips of linen lying there but did not go in. 6 Then Simon Peter came along behind him and went straight into the tomb.  He saw the strips of linen lying there, 7 as well as the cloth that had been wrapped around Jesus' head. The cloth was still lying in its place, separate from the linen.  8 Finally the other disciple, who had reached the tomb first, also went inside. He saw and believed. 9 (They still did not understand from Scripture that Jesus had to rise from the dead.) 10 Then the disciples went back to where they were staying. 11 Now Mary stood outside the tomb crying.    STAY through the SILENCE STAY when others walk AWAY   As she wept, she bent over to look into the tomb 12 and saw two angels in white, seated where Jesus' body had been, one at the head and the other at the foot. 13 They asked her, “Woman, why are you crying?” “They have taken my Lord away,” she said, “and I don't know where they have put him.” 14 At this, she turned around and saw Jesus standing there, but she did not realize that it was Jesus. 15 He asked her, “Woman, why are you crying? Who is it you are looking for?” Thinking he was the gardener, she said, “Sir, if you have carried him away, tell me where you have put him, and I will get him.” 16 Jesus said to her, “Mary.” She turned toward him and cried out in Aramaic, “Rabboni!” (which means “Teacher”).   Don't just LOOK for Jesus.  LISTEN for Jesus.   17 Jesus said, “Do not hold on to me, for I have not yet ascended to the Father. Go instead to my brothers and tell them, ‘I am ascending to my Father and your Father, to my God and your God.'” 18 Mary Magdalene went to the disciples with the news: “I have seen the Lord!” And she told them that he had said these things to her.   Be a FOLLOWER and a FORERUNNER   Jesus COMFORTS and COMMISSIONS.    Still here because He is! Still His because He said!

We must build a church body that can meet the needs of continued discipleship at EVERY level of a persons walk with Christ. We are about two things specifically – evangelism and discipleship! Everything that we do in ministry MUST have both of those funct

Farro....what is it?" The traditional grain of the Mediterranean," as the package exclaims. This whole grain can replace rice in many dishes, including salads, side dishes, soups, or even warm cereal. It is a hearty grain with a chewy texture and rich, nutty flavour, similar to barley or orzo. Tune in to hear Rob and Sandra's take on this unique and versatile grain. Episodes mentioned in this one:Ep 170  Grains and Inflammation - Friend or Foe?  https://youtu.be/OYPL4mKVkTk?si=Dggn9SeA4WJAtqh_Whole Grains vs Refined. https://youtu.be/wQKMK149wns?si=lDkhg-tj8yEiQFV9 Ep 84 Carbs - Why Are Whole Grains Better for Blood Sugar Control with Kelly Springer, RD. https://youtu.be/zJ2iHJHofEs?si=L7anETavswFIfBUtNutrition Nuggets 19 Brown Rice vs White Rice.  https://youtu.be/eh4DYPqqzn8?si=rILiE8jqasI1DLICNutrition Nuggets 37  - Are you a Buddha or a Poke....Grain Bowl That Is! https://youtu.be/im8QVUSp6KU?si=QFGfyz1n6AVSE5w7Ep 17 Fibre - What's the Scoop Poop?  https://youtu.be/im8QVUSp6KU?si=QFGfyz1n6AVSE5w7Ep 140 Easy Ways to Add More Fibre in Your Diet. https://youtu.be/3ywLwGcrMU8?si=FJe8fthL9rMXVqeGEnjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com

This podcast episode is special! Listen to my brother, Goodnews Obasi-ike break down the concept and vision of his first book (now available on Amazon) Buy Now on Amazon: Overcoming Identity Crisis: Through the Lens of a 21st Century Pastor's Kid This is a conversation between brothers (us) where Goodnews Obasi-ike discusses his book, "Overcoming Identity Crisis through the Lens of a 21st Century Pastor's Kid." Goodnews explains the divine inspiration behind writing the book, his research process, and his intentional four-pillar approach combining psychological, emotional, religious, and materialistic perspectives on identity. The discussion highlights the intentional structure of the book designed to build understanding chapter by chapter and its aim to help readers, not just pastor's kids, explore questions of self-discovery and purpose to better serve others. Goodnews Obasi-ike also touches on the evolution of the book cover and the future possibility of an audiobook, emphasizing the book as a tool for ongoing self-reflection and growth.Frequently Asked Questions about "Overcoming Identity Crisis"What inspired Goodnews Obasi-ike to write "Overcoming Identity Crisis"?The inspiration for the book came unexpectedly as a prompting from God, which felt like an order to create something beneficial for others, even though writing a book wasn't a personal goal initially. This divine nudge, coupled with a desire to help youth, fellow pastor's kids, and individuals feeling lost or that it's too late for them, fueled the journey. The author then diligently researched the process of writing a good book and allowed God to reveal insights and themes along the way.What are the key pillars or perspectives explored in "Overcoming Identity Crisis"? The book tackles the concept of identity from four main pillars: psychological research, emotional experiences (shared through personal stories to build connection), religious and spiritual perspectives (tying faith into the discussion), and a broader materialistic standpoint (integrating various life aspects into the understanding of identity).The book is subtitled "Through the Lens of a 21st Century Pastor's Kid." Is this book only for pastor's kids? No, while pastor's kids are a primary target audience, the book's themes and principles are designed to resonate with a wider audience. It explores universal questions about purpose, success, and navigating life's pressures. While the author shares personal experiences as a pastor's kid, the emotional and practical insights are relatable to anyone grappling with their identity, regardless of their background.The author mentioned the intentional structure of the book. How is it organized to guide the reader? The chapters are structured intentionally, building upon each other. The initial chapters lay foundational principles, while subsequent chapters delve into deeper concepts. Chapter 3, "Refined and Redefined," is particularly significant. The sequential nature aims to allow readers to gradually open their minds to new possibilities and ask themselves important questions, leading to a deeper understanding as they progress through the book.Thank you for listening and I pray you are blessed as you listen and read the book!More Resources ⬇️>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our club community for exclusive information

Rebbe Nachman Ben Faiga Simcha clarifies in Likutei Moharan 37 6 Hashgacha Pratis aka Divine Providence how to have in the Week of Gevorah (cover pic Sefirat Haomer) how to have abundance of Parnasah Profits through correct Sheichta, clean Speech and connection to Visionary Prophets that elevate bringing Shefa to all...especially Parshat Shemini... Unity Inspires Projects - United Souls 52 - Soul Shines Subdues the Other Side - Even in London & Purim to Pesach the Whole Year! https://eligoldsmith.substack.com/p/unity-inspires-projects-united-souls #soulful #london #israel #gazawar #purim #pesach #joy #unitybookings

Tonight on GhostBox Radio with Greg Bakun, it's One Question Reading Night as Refined Divine joins us to help people get clarity on questions they have on life, love life, money, etc. E-mail: comment@ghostboxradio.com Listen Live Streaming: www.am950radio.com Watch Live: www.facebook.com/MNGhostBox www.facebook.com/AM950Radio www.facebook.com/ParaFriendsEvents/ www.facebook.com/gethauntedusa www.facebook.com/PUNMedia1 Website: www.ghostboxradio.com Twitter: @mnghostbox #GhostBoxRadio #AM950 #GregBakun #ParanormalRadio #ParanormalPodcast #TalkRadio…

Ever wondered why you can eat bread in Europe without the bloating, breakouts, or fatigue—but suffer in the U.S.? In this solo episode, Jen Smiley breaks down the real differences between American and European bread, from gluten content to glyphosate exposure. She explains why traditional fermentation, fewer additives, and better ingredients make all the difference—and shares her favorite clean bread brands and grain-free swaps you can find in the freezer aisle or order online.If you've been told to ditch bread altogether, don't worry—Jen has your back with clean swaps that support your digestion and energy, not work against them.Key Takeaways:American bread is highly processed and often contains additives, enzymes, and glyphosate.European breads use traditional fermentation and heirloom grains, making them easier to digest.Additives like dough conditioners and high-fructose corn syrup disrupt digestion.Refined flours = blood sugar spikes, cravings, and inflammation.Real bread goes in the freezer, not the shelf—watch out for shelf-stable traps.Look for clean ingredients like sprouted buckwheat, almond flour, flaxseed, and coconut flour.Disclaimer:The content provided by Wake Up and Read the Labels and Jen Smiley is for informational purposes only and is not intended as medical advice. Jen Smiley is not a licensed nutritionist, dietitian, or health professional. All recommendations and insights are based on her personal research and experiences. Always consult a qualified healthcare provider before making any changes to your diet or wellness routines. Additionally, some of the links shared may be affiliate links, meaning Wake Up and Read the Labels may earn a small commission at no additional cost to you. This supports our ability to bring you quality content.Jen's Links:Instagram: https://www.instagram.com/wakeupandreadthelabels Facebook: https://www.facebook.com/WakeUpAndReadTheLabels The Wake Up Label Letter: https://jensmiley.substack.com/subscribeApple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-and-read-the-labels/id1618784569 Spotify: https://open.spotify.com/show/7v3WcgicHQrjU9iCEcLZLX See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Compelling songwriting, vocals with the the right amount of grit, and a terrific backing band all culminate to make an outstanding release.

#296. Taking a bite out of crime just to become pirates as we fight off the albino ghosts of extinct wolves. That was too long for the title, so it's the first sentence of this thing. Kendall is back from vacation and shares some stories, including someone hitting on his wife. Kory shares some of his travel experience in Seattle which leads us to discuss some regional food and the competition between cities. After the break, we briefly discuss how we let our hair loose for vacation before we dive into not just streaming, but also reading and listening. This week it's Love on the Spectrum, Arcane, Formula 1, Drive to Survive, Soul Boom, Forever Odd, March Madness, and Tiny Desk Concerts (Billie Eilish). Tell a friend and tell US your thoughts via the LinkTree below! Until next time, be kind to each other.FTM Merch! - https://www.teepublic.com/user/fromthemiddleLinkTree - https://linktr.ee/fromthemidpodVOICE MAIL! Comment, ask a question, suggest topics - (614) 383-8412Artius Man - https://artiusman.com use discount code "themiddle"

Tonight on GhostBox Radio with Greg Bakun, Greg talks with Psychic Medium Refined Divine Deb as she talks with us about Multi-Dimensional Travel. This will be a very interesting topic to cover. Join our mailing list: http://eepurl.com/iEhEl2 Please consider subscribing to me on Patreon for as low as $3/month and see what perks you get:…

Listen to Dr. G. W. Arthur as he teaches on The Trilogy Of Prosperity: A Refined Study at Love Economy Church, UK.Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. [3 John 1:2 KJV]. Be Blessed. Links:https://pastoroti.org/audiopodcast/https://pastoroti.org/audiodevotional/YouTube: https://www.youtube.com/PastorOtiFacebook: https://www.facebook.com/bishopisaacotiboatengInstagram: https://instagram.com/bishopisaacotiboatengTwitter: https://twitter.com/BishopIsaacOti

This morning we will continue to root out the old “Carnal Man” way of thinking and responding to suffering and affliction with the “New Man mindset” that recognizes the LORD's work and will is being accomplished in our lives through the testing and refining of our faith and character in what He calls “the furnace of afflictions.” What painful… Read more The post Refined and Tested in the Furnace of Affliction Part 2 & 3 appeared first on Pleasant Hill Church of Christ.

You feeling this episode? Send us a text!Pt 3. n this episode, we take you on a journey of reconnecting with parents after divorce. Sometimes the missing parent always says, "You'll know when you get older" like there's more to the story than what you physically see. The parent raising you really don't have to fill your head with anything negative about the other. The actions of the absent parent will always show their truth every time. Let's get into it then. Tune in now!Support the show

Tonight on GhostBox Radio with Greg Bakun, it's One Question Reading Night as Refined Divine joins us to help people get clarity on questions they have on life, love life, money, etc. E-mail: comment@ghostboxradio.com Listen Live Streaming: www.am950radio.com Watch Live: www.facebook.com/MNGhostBox www.facebook.com/AM950Radio www.facebook.com/ParaFriendsEvents/ www.facebook.com/gethauntedusa www.facebook.com/PUNMedia1 Website: www.ghostboxradio.com Twitter: @mnghostbox #GhostBoxRadio #AM950 #GregBakun #ParanormalRadio #ParanormalPodcast #TalkRadio…

This morning we will continue to root out the old “Carnal Man” way of thinking and responding to suffering and affliction with the “New Man mindset” that recognizes the LORD's work and will is being accomplished in our lives through the testing and refining of our faith and character by what He calls “the furnace of afflictions.”  What painful… Read more The post Refined and Tested in the Furnace of Affliction appeared first on Pleasant Hill Church of Christ.

Find out about the worst foods for aging adults that can put your health at risk. Avoid these diet mistakes after 50 for health and longevity!Our bodies become more vulnerable as we age, so what we eat and drink is vital to our health. Here are the foods to avoid after 50!1. Unfiltered waterI noticed that my tap water is high in a chemical called perfluorooctanoic acid. The amount of this chemical in my water supply exceeds the acceptable level by 98,650%! This increases my risk for cancer, liver problems, and kidney problems. Most of the water supply contains forever chemicals that don't break down and accumulate in the brain. Find a good water filter that filters out forever chemicals!2. Foods that deplete zincZinc supports testosterone, which significantly decreases in both men and women with aging. Testosterone is essential for muscle mass and supports thymus function. Zinc is also involved in making hydrochloric acid. Refined carbohydrates and starches deplete zinc.3. Seed oilsSeed oils can become stored in the membranes of cells, including the cells in your brain. Instead, use butter, tallow, lard, or olive oil for cooking. 4. Refined soy products Soy protein isolates are used in many products, such as protein bars that are marketed as healthy. You do not want to consume refined, unnatural protein like soy protein isolate. 5. Low-fat foods Vitamin K2 is vital as you age, and it's only found in fatty foods. If you follow a low-fat diet, you're depriving yourself of an essential nutrient that can keep your bones and joints healthy.Magnesium supports good quality deep sleep, which is crucial as we age. Taking a magnesium glycinate supplement before bed is one of the best ways to increase your magnesium intake and improve sleep.Instead of focusing on salt restriction, focus on increasing potassium and incorporating high-quality sea salt into your diet.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2921: Maximizing nutrition doesn't require drastic changes, small, intentional steps can have a big impact. Summer Banks outlines simple yet powerful ways to improve your diet, from prioritizing protein and whole grains to eliminating unhealthy fats and sugar. With practical tips backed by science, these strategies help boost metabolism, sustain energy levels, and support overall well-being. Read along with the original article(s) here: https://www.dietspotlight.com/easy-steps-max-nutrition/ Quotes to ponder: "Remove sugary drinks for max nutrition, your brain doesn't recognize liquid sugar calories, leading to overconsumption." "Choose healthier carbohydrates, like whole-grain foods. Refined sugars are incredibly damaging to your diet." "Fill your plate with greens and meats at dinner time, including fish twice a week at minimum." Episode references: The Journal of the American Medical Association: https://jamanetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2921: Maximizing nutrition doesn't require drastic changes, small, intentional steps can have a big impact. Summer Banks outlines simple yet powerful ways to improve your diet, from prioritizing protein and whole grains to eliminating unhealthy fats and sugar. With practical tips backed by science, these strategies help boost metabolism, sustain energy levels, and support overall well-being. Read along with the original article(s) here: https://www.dietspotlight.com/easy-steps-max-nutrition/ Quotes to ponder: "Remove sugary drinks for max nutrition, your brain doesn't recognize liquid sugar calories, leading to overconsumption." "Choose healthier carbohydrates, like whole-grain foods. Refined sugars are incredibly damaging to your diet." "Fill your plate with greens and meats at dinner time, including fish twice a week at minimum." Episode references: The Journal of the American Medical Association: https://jamanetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonight on GhostBox Radio with Greg Bakun, it's One Question Reading Night as Refined Divine joins us to help people get clarity on questions they have on life, love life, money, etc. E-mail: comment@ghostboxradio.com Join our mailing list: http://eepurl.com/iEhEl2 Please consider subscribing to me on Patreon for as low as $3/month and see what perks you get: www.patreon.com/ghostboxradio…

Executive presence begins internally with confidence and energy that radiates outward, complemented by a strategic wardrobe that aligns with professional aspirations and commands respect without words.• Executive presence begins before your clothes, starting with internal confidence• Your presence speaks before you do—people decide socioeconomic class and status in seconds• Alignment matters—your presentation should reinforce your professional ambitions• Create a signature look that builds trust and recognition• Develop a wardrobe formula with elevated basics and intentional details• Strategic color choices: neutrals command authority, signature colors add personality• Refined accessories can become powerful signature elements• Create a formula, not just outfits—know what works and repeat it with confidenceAccess The Elevate Your Wardrobe in a Weekend Guide https://bit.ly/3CusnCv  to jumpstart your journey toward developing your personal corporate style. This actionable guide helps you build a wardrobe that reflects your professional ambitions.Connect on SocialInstagram: https://bit.ly/3VwhNlBYoutube: https://bit.ly/3IyGFSlLinkedIn: https://bit.ly/3KLFakMWeekend Wardrobe Edit Guide https://bit.ly/3CusnCv

In our walk with Christ, there are seasons where God is silent, but we feel His presence and we continually see Him on what He has for us. In those times of not hearing anything from the Lord, it can be hard. Sometimes God puts our faith in a position where we can take a step of faith. How do we navigate through that? Is me even waiting on God for an answer a step of faith? In today's episode, we will be breaking all of this down!Josiahmovius12@yahoo.com

Send us a textBAM!Super Familiar with The Wilsons  Find us on instagram at instagram.com/superfamiliarwitthewilsonsand on YoutubeContact us! familiarwilsons@gmail.com

In this episode, uncover the hidden dangers of common food additives and their impact on your health. Learn how manufacturers enhance the flavor and longevity of processed foods, and why it's crucial to recognize these for wellness.   Explore the deceptive labels of MSG, like autolyzed yeast and soy protein. Dive into the reasons these additives are used, their effects on food, and potential health risks, helping you make informed choices.   Uncover the truth about artificial sweeteners and preservatives, such as benzoates and nitrates. Understand how these ingredients alter food and impact your health, emphasizing the importance of careful label reading.     In This Episode: 00:00 Introduction to MSG and Additives 02:52 Introduction to Inflammatory Food Ingredients 04:43 Inflammatory Food #1: Processed Sugar and High Fructose Corn Syrup 05:27 Inflammatory Food #2: Processed Seed Oils and Trans Fats 07:18 Inflammatory Food #3: Gluten 11:39 Inflammatory Food #4: Cornstarch 12:25 Inflammatory Food #5: Additives and Preservatives 17:01 Conclusion and Final Thoughts     Explore the health benefits of C60, a Nobel Prize-winning antioxidant that optimizes mitochondrial function and fights inflammation. Visit shopc60.com and discover how to boost your immune system, detox your body, and increase energy. Use promo code 'Jockers' for 15% off your first order. Start your journey to better health with C60 today!   Ensure you're getting the vital magnesium your body needs with BiOptimizers Magnesium Breakthrough. This supplement includes all seven forms of magnesium to calm your mind, improve your sleep, and enhance focus. Visit biOptimizers.com/Jockers and use code 'Jockers' to save 10% on your purchase, with a 365-day money-back guarantee if you're not fully satisfied.       “Refined sugar doesn't just sweeten your treats; it fans the flames of inflammation.”    - Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Visit biOptimizers.com/Jockers       Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Welcome back to another episode of the podcast + HELLO again my conscious cash queen! This is where kind-hearted generous women come to make f*k tons of money in a way that feels good to your nervous system (I'm taking no-alarm mornings, extra long meditations and pedicures at noon whenever you damn please).Doing well with money while doing good in the world is the energy here.In pure $G Money fashion - the vibe of everything is to simplify your business, make even more money + have even more soul-aligned clients popping your dm's on the daily wanting to pay you without being chronically online.YES please - More of this!As always…THIS is an episode you're going to want to listen to. It's definitely a money making activity to push play. Let's dive in!Current Micro Offer: Money Machine Marketinghttps://gabrielle-forleo.mykajabi.com/offers/qQNESTmgSay Hi and share what came up for you during this episode!Message me at:https://www.instagram.com/gabrielleforleo/Learn more about working together here!www.gabrielleforleo.com Hop inside my FREE Stories That Make You Money Traininghttps://gabrielle-forleo.mykajabi.com/offers/sezUch3s

“Arthur went to Dublin and he used the 100 pounds to pay for the 9000 year lease in St. James's Gate. So when you go to the storehouse in Dublin now, you'll see that the first 10 years of his brewing career in Dublin was brewing an ale, and that was the ale that his father taught him in Cashel. If it was not for the Archbishop of Cashel, we would not have Guinness. And therefore, we consider ourselves the Godfather of Guinness.”We're in great company with Adriaan Bartels, the award-winning General Manager of Cashel Palace, a magnificent regal manor in the bountiful heart of Ireland, Tipperary's Golden Vale. With origins in the 18th century, the manor is meticulously restored and exquisitely reimagined as a five-star luxury hotel, enveloped in nature and overlooked by ancient history.Here, a tapestry of timeless hospitality, proud Irish heritage, and sustainable modern practices are seamlessly woven together for guests to experience Cashel Palace in all its glory – from its notable thoroughbred horse breeding ties to its acclaimed humble beginnings of Guinness.   In this episode, Adriaan reminds us what it is about our ties to and dreams of Ireland – from the rich soil to the flowing spirits to the convivial music – that inspire so many of us to paint the world green on St. Patrick's Day. Sláinte!Top Takeaways[2:45] How Irish hospitality thrives on genuine curiosity, with locals eagerly connecting you to their world by finding those delightful threads that make strangers feel like distant family.[6:40] From archbishops to aristocracy, from country leaders to leading ladies, from a hundred pounds to the first Guinness pints, Cashel Palace boasts a rich and illustrious history of notable hospitality dating back to 1732. [10:20] Adriaan learned to wear many hats during Cashel Palace's transformation – at one moment an architect, the next an interior designer, soon after a general manager – all the while learning to balance Irish traditions and heritage with innovation for modern travelers and times. [19:45] Watch and listen as Cashel Palace transforms from a buzzing hub of daytime activity and attentive service to an intimate evening retreat complemented with fireside drinks, creating the perfect atmosphere for guests to unwind.[23:40] Local produce and purveyors are always in season at Cashel Palace as their commitment to sustainability sets the table for some of Ireland's most flavorful bounty – from the native Irish bee's wild honey to the centuries-old mulberry tree's fruit jam.[28:50] Cashel Palace is the crown jewel of the equine world and its owners, The Magnier Family, have been at the very heart of Ireland's rich tapestry of thoroughbred racing and breeding legacy for generations – which is why they invite guests to experience exciting programming and exclusive access to some of the most prestigious racing farms in the world.[32:30] From Cashel Palace's doorstep, Tipperary's Golden Vale reveals its soul through untouched small-town authenticity – ancient pubs with crackling fires and quaint shops nestled in a landscape that captures Ireland's timeless pastoral beauty.[35:40] For those travelers seeking a climate sanctuary growing rarer in our warming world, you might just discover that the true pot of gold at the rainbow's end is Ireland's emerald-green landscape.Notable Mentions Rock of CashelThe Story of GuinnessGuinness Brewery, DublinCoolmore Stud and BallydoyleLarkins Bar & Restaurant on Lough DergMikey Ryan's Bar & Kitchen Donoghue's Traditional Irish BarThe Origins of HalloweenSkellig Michael Island from Star Wars Visit For YourselfCashel Palace Website | @cashelpalace Give the Palace a Call | +3536262002

Today the saga of tariffs continues – are they doing anything? The world stands shocked that the government deport green cards, and a Catholic woman destroys the libs. We add a touch of Refinement to the podcast in the form of… tattoos? And DC is purging the BLM from its streets – literally. All this and more on the LOOPcast!Did you know… LOOPcast is on your favorite podcast platform. Subscribe on Apple, Google Podcasts, or wherever you listen!LINKS YOU'LL LOVEGirl vs Liberal Book on Teddy RooseveltAre Tattoos moral?All opinions expressed on LOOPcast by the participants are their own and do not necessarily reflect the opinions of CatholicVote.TIMESTAMPS00:00 – Welcome back to the LOOPcast!04:31 – Charity Mobile06:22 – Stock Market and Tariffs25:57 – Colombia student deported35:09 – Viral clip of the day!49:40 – Enter the Refinery58:05 – The Twilight Zone

Insomnia is torture! In this podcast, I'll share several sleep tips to address the real reason why you're waking up at night. Find out how to sleep better at night and eliminate sleep problems for good. Cortisol should be at its lowest point at 2 a.m., but for some, it's at its highest! This can cause night-waking and other sleep problems that can interfere with your day. Sleep medication can worsen this problem by causing your cortisol to rise even more.Magnesium glycinate before bed can help lower cortisol, which can help you sleep better at night. Twitching and cramping can signify a magnesium deficiency.Low blood sugar can increase cortisol and cause you to wake up at night. If your diet is high in carbs, your blood sugar may decrease while sleeping, and your body will increase cortisol levels to normalize your blood sugar. If you wake up at 2 a.m., evaluate what you ate the day before. Refined starches, MSG, alcohol, snacking, and eating late can disturb sleep. Salt cravings can signify a sodium deficiency. Sodium helps lower cortisol, so add more sea salt to your meals throughout the day if you're having salt cravings.Here are a few other sleep tips that can help you sleep better at night:•Avoid suspense and action movies before bed •Avoid blue light before bed •Get plenty of sunlight during the day •Go for long walks •Exercise to release excess energy The liver detoxifies the body between 1 a.m. and 3 a.m. Night waking during this time frame could signify a problem with the liver. Milk thistle before bed can help. Restless legs syndrome can be related to a B1 or magnesium deficiency. Lower your carb intake and increase your consumption of these nutrients. A high pulse rate could signify a potassium deficiency, which can also interfere with sleep. Apple cider vinegar before bed can help stabilize blood sugar for better sleep, but make sure it's diluted.

Y'all- how are we already wrapping up Season 6? This community means the world to us, and we're so grateful for every conversation, every message, and every moment we've shared this season.For our finale, we're talking about something that affects every single one of us—the power of our words, especially the ones we speak to ourselves. We can be our own worst critics, holding ourselves to impossible standards and replaying lies that we'd never say to a friend. But here's the truth: the words we repeat in our minds either build us up or tear us down.What if we spoke to ourselves with the same kindness we pour into the people we love? It's time for us to see ourselves the way God sees us. You are loved. You are worthy. You are enough, right now, exactly as you are.So grab your coffee and let's chat. Because, friend, you are so loved, and it's time to start speaking to yourself like it.Don't forget to save the date for Refined, happening April 25th, 2025! More info here!Episode Highlights: Fill your mind with God's truth.Love yourself as God loves you.Speak words of life over yourself and others.Links Mentioned in Episode/Find More on Purpose Beyond Motherhood:Twelve 12 Ministries WebsiteIG Handle: @twelve12ministriesFacebook: @twelve12ministriesEmail: info@twelve12ministries.org Visit the Twelve 12 Ministries ShopGet your Declaration cards here!Come to Refined!This show has been produced by Adkins Media Co.

If someone dies from a heart attack or stroke, their death is typically the result of a clot. A clot can form in less than 5 seconds! Usually, your body should form a clot, fix the hole in the artery, then dissolve the clot, but this doesn't always happen.Clots can be caused by the following:•Smoking•Pollution/chemicals•Alcohol•Birth control pills •Stress•Surgery•Endurance sports•Refined starches•Infection•High blood sugar•InflammationExcess calcium in the arteries can also trigger clotting, which can lead to a heart attack or stroke. Postmenopausal women who take large amounts of calcium are at a much greater risk for blood clots. Calcium is involved in over 15 different clotting factors. Vitamin K2 prevents calcium from building up in the soft tissues and arteries. It is found in dairy, butter, and other fatty foods. Always take vitamin D with vitamin K2. Magnesium is another important calcium regulator. It helps prevent calcium from entering the soft tissues, as well as arrhythmias and atrial fibrillation. Nitric oxide can reduce clotting. Vitamin D, L-arginine, and sunlight can increase nitric oxide to help prevent heart attack. Polyphenols, vitamin C, and omega-3 fatty acids all support heart health and may help reduce your risk of clotting.Keto and intermittent fasting can help reduce clotting by reducing inflammation in your arteries. Regular moderate exercise is vital in preventing clotting. Garlic and onion are also essential. Nattokinase, serrapeptase, and bromelain can be taken as supplements to prevent clotting.

Have you ever had a dream but found yourself stuck in Egypt? Life often takes us through unexpected detours, leaving us in places we never imagined. In today's message, we dive into the story of Joseph—a man who had a vision for his life but found himself betrayed, enslaved, and imprisoned. Yet, through it all, God was with him. In this powerful sermon, we explore:

Your faith is proved genuine when you have confidence in Christ during a painful trial. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

You are already successful now it is upgrading the 2%. Tune into this episode where you will take away 1 tip that will support you in elevating your game for this week, this month, this quarter & this year. Something BIG is coming.....it will be announced soon! And for my 7+ figure female founders an opportunity was announced on the newsletter these past couple of days--if you didn't receive it message the team at info at kellylynnadams.com Make sure you head to www.KellyLynnAdams.com are you subscribed yet? This is the place to be for incredible exclusive VIP events, ways to work within my world and so much more. For female founders, entrepreneurs & executives please join us every 1st Wednesday of the month for the complimentary Inner Circle celebrations, connections & collaborations call; for more exclusive opportunities, trainings and coaching with Kelly Lynn you can join the paid version of The Inner Circle Exclusive Community or The 12 Month VIP Inner Circle Mastermind. For further support in coaching & mentorship and more make sure you are subscribed to the newsletter. Subscribe here www.KellyLynnAdams.com  Make sure to subscribe to this podcast, leave a review and share with your friend, network and community. 

Find out why refined starches are the #1 vitamin-depleting food in the world. In this podcast, I'll explain the critical role of vitamin B1 in the metabolism of refined starches. Learn to spot the signs of a vitamin B1 deficiency before they wreak havoc on your life! Refined starches include rice flour, tapioca flour, corn flour, modified corn starch, maltodextrin, and modified food starch. Certain nutrients are required to metabolize refined starch and turn it into energy. Vitamin B1 (thiamine) is vital to this process. Refined starches are much higher on the glycemic index (GI) than sugar—this scale tells you how fast a food can raise blood sugar. Sugar is a 74 on the GI, while refined starches like maltodextrin are 180! Vitamin B1 is not stored in the body in large amounts, so consuming refined starches can quickly cause you to become deficient. Symptoms of vitamin B1 deficiency include: •Fatigue •GI problems (slow digestion, bloating, constipation, nausea) •Low stomach acid •Low bile •Stress •Nervous tension •Insomnia •Frequent mood swings •Muscle twitches •Breathing problems Much of the refined starch broken down into glucose in the body can not be used as energy, so it's converted into lactic acid. This decreases oxygen in the body and makes it more acidic, which can cause hyperventilation and restless legs syndrome. Along with diet, the following factors can also contribute to vitamin B1 deficiency: •Alcohol •Tea •Coffee •Raw fish •Gut issues •Metformin •Excessive exercise Meat, especially pork, is the best food source of vitamin B1. Liver, eggs, and sunflower seeds are also good sources. Refined grains are often fortified with synthetic B vitamins, which you should avoid. If you want to supplement vitamin B1, look for the natural form called allithiamine. Benfotiamine is also a good supplement form of vitamin B1. Magnesium is an important cofactor involved in turning starches into energy. If you don't have enough magnesium, vitamin B1 won't work. Magnesium helps control calcium in the body. Symptoms of low magnesium include: •Muscle spasms •Calcium buildup •Kidney stones •High blood pressure •Palpitations •High cortisol •Trouble sleeping •Tremors •Muscle weakness •Migraines Magnesium glycinate is the most absorbable form of magnesium! More videos on vitamin B1: ▶️ • Vitamin B1 (Thiamine) Deficiency Sign... ▶️ • Vitamin B1 (Thiamine) Deficiency: The... ▶️ • Vitamin B1 and SUGAR Experiment: WARNING ▶️ • Benfotiamine (Fat-Soluble B1): Benefi...