Podcasts about refined

You could be consuming the world's most dangerous carbohydrate without even realizing it. This hidden carb spikes your blood sugar, even more than actual sugar. Find out about the #1 most dangerous carb in this video. 0:00 Introduction: The #1 most dangerous carb in the world1:58 What is the worst carbohydrate? 2:20 What is starch? 5:20 Refined carbohydrates and chronic disease 6:08 Hidden sugar foods8:31 Food vs. ultra-processed foods It's no secret that ultra-processed carbs can take a serious toll on your health. Consuming this dangerous carbohydrate can have the following side effects:•Development of type 2 diabetes and a fatty liver•Insulin resistance•Visceral fat•Feeds pathogens in the gut •Inflammation•Increased LDL cholesterolProducts containing this ingredient can be marketed as zero sugar, even though it quickly turns to sugar in the blood. It's incredibly cheap, at about 20 cents per pound, and has no health benefits. It's used as a filler, and the average person consumes between 60 and 250 pounds per year.You can find this ingredient in gluten-free foods, baby formulas, baked goods, and other refined foods. Surprisingly, many athletes also consume this product. The carb we're talking about is industrial starch, such as modified food starch, corn starch, and maltodextrin. Starch is a string of glucose molecules. When a starch is modified in a lab, its bonds become very weak and fragile, causing it to turn into sugar very quickly in the body. Industrial starches are processed with chemicals such as sodium trimetaphosphate, vinyl acetate, bleach, and octenyl succinic anhydride. These chemicals are considered GRAS (generally recognized as safe), but they are self-regulated. Industrial starches are directly responsible for the complications associated with type 2 diabetes, Alzheimer's, brain plaquing, and fibrosis of the liver. People rarely consume starch alone. Most junk foods are composed of starches, seed oils, and sugar. Consuming starch with seed oils is a deadly combination! Hidden sugars are also consumed in much higher quantities than actual sugar. Food is defined as “that which is eaten to sustain life, to promote the growth and repair of tissues.” By this definition, starch is not food!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

"Organic produce isn't necessarily not sprayed with pesticides. There's different types of pesticides. They just aren't allowed to use synthetic pesticides. Sometimes they can be even more toxic. Sometimes they have to use larger amounts because they're less effective especially given the cost difference between organic and non-organic, I don't see that it's really warranted for something" - Dr. Matthew Nagra Many people still believe that what they eat, how they live, their experiences, and even who they share their life with has no impact on their physical health. Today's guest is out to dispel that. Dr. Matthew Nagra is a Naturopathic Physician, and in case you're wondering if a Naturopathic Physician is a real doctor, Dr. Matthew Nagra is a health practitioner who treats people holistically. He follows a scientific and evidence-based approach to treating ailments.  Dr. Matthew Nagra practices Integrated Health in Vancouver, BC. He has a BSc in Microbiology from the University of Victoria and completed his ND training at the Boucher Institute. He has been vegan for over 10 years, is certified in plant-based nutrition through the T. Colin Campbell Center for Nutrition Studies. He regularly shares information regarding nutrition and health across his social media pages. Learn how to live healthier as you listen to this episode with Dr. Matthew Nagra.  What we discuss in this episode:  First things first, Dotsie shares 3 things she learned from her book-writing retreat What does a Naturopathic Doctor look for when a patient comes for evaluation compared to what a traditional doctor does? The impact of the food you eat, especially dairy products, when you have asthma Dr. Matthew Nagra talks about what he learned from the nutrition debates in school and the studies on saturated fat, LDL, collagen, etc. Refined sugar vs. fruits – What to do when sugar cravings hit  What does raw veganism mean, and how does it relate to a healthy diet? With book recommendation - Becoming Raw: The Essential Guide to Raw Vegan Diets, and Becoming Vegan, both by Brenda Davis Do you know the massive difference between butter and olive oil? How much sodium does your body need if you are healthy? What you need to know about organic food, non-organic food, and GMO The upside and downside of eating eggs and plant-based sources of choline Watch Dr. Matthew Nagra's debates with carnivores: Vegan vs. Carnivore Debate: Saturated Fat and LDL-Cholesterol and Debating LDL-Cholesterol, Saturated Fat, and CVD with a Carnivore Connect with Dr. Matthew Nagra: Website - https://drmatthewnagra.com/ Instagram - https://www.instagram.com/dr.matthewnagra/ Facebook - https://web.facebook.com/dr.matthewnagra/ Twitter - https://twitter.com/drmatthewnagra   Click the link below to support the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Send us a voice message and ask a question. We want to hear from you! Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

In this powerful prophetic word delivered by Prophet C. T. Johnson, the Spirit of the Lord issues a clear and urgent call: Be on guard. The time for passive Christianity is over. God is summoning His prophets, apostles, and Kingdom citizens into a posture of militant readiness—spiritually alert, fearless, and unwavering. This is not a season for compromise or silence. It's time to defend the faith with boldness and divine strategy.CONNECT WITH CT JOHNSON

Not everyone deserves access to your energy, vision, or conversation. In this episode, C.T. Johnson breaks down the meaning of “stupid”—those lacking sound judgment or spiritual discernment—and why entertaining such people can sabotage your growth, purpose, and peace. Learn how to set mental, emotional, and spiritual boundaries that preserve your destiny and keep you focused on what matters most.CONNECT WITH CT JOHNSON

Spiritual growth rarely happens overnight. It's often a slow and refining process that takes place in seasons of waiting. In this message, Pastor Michael Chandler encourages believers to see the waiting not as wasted time, but as a vital part of God's refining work. Through patience, perspective, and trust in God's timing, we learn that what feels like delay is often divine preparation. Ultimately, God refines what He redeems, and His timing is always purposeful.

Malachi 4:1-3

October is Prophet's Month—a time to reclaim spiritual territory hijacked by occultism, witchcraft, and deception. This month, we take a militant stand, honoring God's prophetic voices and restoring the focus back to righteousness, truth, and divine order.In this final installment of the Prophet's Month prophetic word, Prophet C.T. Johnson brings a powerful conclusion to the breakdown concerning the deception behind Halloween and the broader war on prophetic truth in this generation.CONNECT WITH CT JOHNSON

Berberine and Liver Boost – Fibromyalgia is driven by chronic inflammation, and your liver is key to managing your body's inflammatory response. As you eliminate trigger foods discussed in this episode, Berberine and Liver Boost supports liver detoxification, helps regulate blood sugar, and reduces inflammation—essential for managing fibromyalgia symptoms. This promotion ends tomorrow! Get yours at https://berberineandliverboost.mswnutrition.com/  EPISODE SUMMARY Struggling with fibromyalgia? What you eat matters. In this episode, Nurse Doza reveals five common trigger foods that worsen fibromyalgia symptoms including chronic pain, fatigue, and brain fog. Learn why processed sugars, dairy, refined oils, nightshade vegetables, and legumes create inflammation in your nervous system, and discover healthier alternatives that support your body instead of harming it. Transform your fibromyalgia management through dietary changes. 5 KEY TAKEAWAYS Processed Sugar and Carbs Fuel Inflammation – MSG and aspartame found in processed foods directly trigger fibromyalgia flare-ups by increasing nervous system inflammation. Swap these for whole fruits, sweet potatoes, and raw cane sugar with cinnamon. Dairy Creates Digestive Inflammation – Casein in dairy products causes gut inflammation that worsens fibromyalgia symptoms. Replace with coconut milk, almond milk, and ghee as healthier alternatives. Refined Vegetable Oils Are Hidden Inflammatory Triggers – Canola, soybean, and corn oils are highly inflammatory. Switch to avocado oil, olive oil, and grass-fed butter for cooking and dressing. Nightshade Vegetables Contain Harmful Lectins – Tomatoes, peppers, eggplant, and mushrooms have anti-nutrients that damage your digestive tract and block mineral absorption. Choose cruciferous vegetables like broccoli instead. Legumes May Worsen Gut Health – Beans, lentils, chickpeas, and peanuts contain lectins that create digestive inflammation and gas. If you can't eliminate them, soak or boil them to reduce lectin content, or choose sauerkraut for fiber. TIMESTAMPS 00:00 – START 02:30 – Understanding fibromyalgia as nervous system inflammation 04:15 – Food #1: Processed sugar, carbs, MSG, and aspartame 08:45 – Healthier sweet alternatives: fruits, dates, coconut, cinnamon 10:30 – Food #2: Dairy products and casein inflammation 13:20 – Dairy alternatives: coconut milk, almond milk, ghee 15:00 – Food #3: Refined vegetable oils and omega-6 fatty acids 17:45 – Better oil options: avocado, olive, grass-fed butter 19:30 – Food #4: Nightshade vegetables and lectins explained 22:15 – Nightshade alternatives: broccoli and cruciferous vegetables 23:45 – Food #5: Legumes, beans, and digestive inflammation 26:00 – Supplement recommendations: NAC+, gut powder, vitamin D, Zen 27:30 – Final thoughts and booking consultations   Nurse Doza Clinic – Schedule a consultation for fibromyalgia support: https://www.nursedoza.com/ MSW Nutrition Supplements – NAC+, Gut Powder, Vitamin D, and Zen: https://www.mswnutrition.com/ Berberine and Liver Boost – Featured product promotion: https://berberineandliverboost.mswnutrition.com/

October is Prophet's Month—a time to reclaim spiritual territory hijacked by occultism, witchcraft, and deception. This month, we take a militant stand, honoring God's prophetic voices and restoring the focus back to righteousness, truth, and divine order.Continuing the breakdown of the prophetic word delivered for Prophet's Month, this third installment confronts the subtle but dangerous ways cultural compromise has infiltrated the Body of Christ—especially through unchallenged participation in worldly celebrations like Halloween.In this eye-opening prophetic insight, Prophet C.T. Johnson exposes how spiritual negligence has opened the door to deception in the Church. This is not just about a holiday—it's about holiness, discernment, and standing as God's uncompromised representative in an age of moral confusion.CONNECT WITH CT JOHNSON

Day 11 of 57 | Responding to God with Urgency

Refined in Liberty: Lessons from Doctrine and Covenants 121–123 | D. Todd Harrison: Apostle of Jesus ChristIn this message, D. Todd Harrison: Jesus Christ's Apostle to All Nations and Generations reflects on the revelations given to the Prophet Joseph Smith in Liberty Jail—captured in Doctrine and Covenants 121–123. These chapters offer profound insight into the nature of divine refinement, priesthood authority, spiritual endurance, and the Lord's timing.Key themes include:- How adversity reveals character and prepares us for stewardship- The Lord's promise to those who are unjustly accused or delayed- The eternal principles of meekness, persuasion, and long-suffering in leadership- The sacred charge to record and remember the injustices endured for righteousness' sake.This message invites all who feel spiritually silenced, delayed, or misunderstood to look again at Liberty Jail—not as a place of abandonment, but as a furnace of preparation. "I testify as one of His witnesses, that Jesus Christ is Alive Today! He conquered death, hell and the grave. He showed us the path through the injustices that we suffer for the sake of righteousness. He will be there with us in both the good and the bad times. He will bear us up against any injustice that we are called to endure. I testify that His Church has been restored in these latter days. He has brought back His priesthood power and authority. I witness that He will continue to speak to us as we continue to humble ourselves before him and ask Him in faith. In the name of Jesus Christ, amen." D. Todd HarrisonJesus Christ's Apostle to All Nations and GenerationsJesus Christ's Foreordained ApostleCommissioned by Jesus Christ (Galatians 1:1)The Most-Followed LDS Religious Leader on Facebook (1 Corinthians 9:1-3).

We reflected on the journey of spiritual growth and the importance of humility in receiving God's grace. The discussion centered on how trials, challenges, and moments of weakness serve as divine tools for refining faith and deepening our intimacy with God.We talked about God's anticipatory love—a love that sees and prepares for our needs before we even recognize them. Through faith trials and brokenness, God draws us closer to submission and humility, shaping us into the likeness of Christ. We explored how holiness is not something we achieve through human effort, but a state made possible through Christ's presence and fulfillment of the law.We also discussed personal encounters that remind us of God's purpose in our lives, from moments of discouragement transformed by encouragement to unexpected affirmations of His plan through others. The meeting concluded with gratitude for the eternal and unchanging nature of God's love, which continues to purify, strengthen, and sanctify His people.Themes:Humility in receiving God's graceTrials as tools for spiritual growthHoliness through Christ's fulfillment of the lawGod's anticipatory and eternal loveTransformation through submission and faithExperiencing peace, power, and identity in ChristReflection Question: How is God using my current challenges to draw me into deeper humility and dependence on His grace?

THIS ONE HAS ME UGLY CRYING IN IT, Y'ALL!!!For too long I tied my worth to my bank account, especially as a business owner. In the hardest seasons and the slowest sales is when I was forced to not only heal my relationship with money, but truly learn who I was in Jesus Christ. That's my REAL identity, and the same goes for you!Because you are not your bank balance.You are not your slow month.And you are definitely not the number in your business account this morning.This episode is a heart-to-heart from my mic upstairs (bulldogs snoring in the background, per usual) — and it's one of the most important identity resets I've ever recorded.We're talking:The real stats behind slow seasons and success stories (you're not the only one!)My own money healing journey and how God rewired my beliefs around wealthWhat the Bible actually says about abundance, stewardship, and legacy wealthWhy pruning doesn't mean punishment — it's preparation for your next levelPlus… a lil celebration because

The average American eats 75 pounds of sugar each year when we should consume only 25 to 30 pounds per year.  In this episode, you'll discover:—Why sugar itself is not a bad thing, but what we've done with it is.—How the amount of fiber versus sugar in our diets has changed over the years.—How sugar affects children differently than adults, as sugar actually changes a child's brain chemistry similar to how cocaine changes a brain. And how sugar addiction can lead to drug addiction.—Why the problem is REFINED sugar that is more like a drug instead of the natural UNREFINED sugar that still contains all the nutrients.—The results of Dr. Prather's tests on his kids and their friends in choosing between snacks made with refined versus unrefined sugar.—Why you need a lot of fiber to properly process sugar.  And why oatmeal cookies can be good for you if done correctly.—How sugar changes I.Q., speed of learning, and the ability to concentrate.—How sugar affects our immune system. And the links between sugar and cardiovascular disease, diabetes, and obesity.—The healthy alternatives to sugar: Stevia (which Dr. Prather calls his favorite since it contains NEGATIVE calories), Xylitol (which helps prevent cavities and strengthens teeth), Honey (which if grown locally helps fight allergies), and Rapidura.—How purified fruit juices can be a problem since they take out all the fiber (and why Dr. Prather is pro-pulp).http://www.TheVoiceOfHealthRadio.com

In this episode of The New Money Habits Podcast, Coach Nino Villa and Maria Casillas discuss the transition into the new year, focusing on routines, goal setting, and the popular trend of no spend challenges. They explore the reasons behind the rapid growth of no spend groups, the importance of understanding personal spending habits, and the need for mindful spending rather than restrictive challenges. The discussion emphasizes the significance of personalizing financial approaches and identifying discomfort in spending to foster better financial habits. In this conversation, the duo explore the importance of understanding and redefining spending categories to foster mindful spending habits. They discuss how personal connections to spending can lead to more intentional financial decisions, emphasizing the need to reflect on beliefs and motivations behind spending behaviors. The conversation highlights the significance of creating a purposeful plan for spending, encouraging listeners to seek help in identifying their financial goals and challenges. If you're serious about growth — in money, mindset, or life — this episode will inspire you to invite honesty and clarity into your journey.

Tonight on GhostBox Radio with Greg Bakun, it's One Question Reading Night as Refined Divine joins us to help people get clarity on questions they have on life, love life, money, etc. E-mail: comment@ghostboxradio.com Join our mailing list: eepurl.com/iEhEl2 Please consider subscribing to me on Patreon for as low as $3/month and see what perks you get: www.patreon.com/ghostboxradio…

In this episode of Untalented, Kate Rush-Sheehy, Chief Strategy Officer at GSD&M, breaks down what really makes a brand cool  and why over-focusing on Gen Z might be the least strategic move of all.

Jodi Vose is the owner of Jodi Vose Refined Style, a boutique styling service for busy professionals.Jodi has spent her entire career in the creative industry. She began as a hairstylist and later added wardrobe consulting, combining both to help clients achieve a polished, confident look.Her experience includes backstage runway work in New York City and Boston, where she collaborated with international stylists like Ralph Lauren. Those experiences strengthened her love for fashion and design.Jodi enjoys creating fresh looks that express each person's personality. Her specialty is offering clients “the Total Look.” She provides expert advice on hairstyles, makeup tips, and wardrobe selections that match each client's lifestyle and goals.She loves helping clients refresh their style as the seasons change. This is a fun episode!Jodi Vose Refined StyleSpecial mentions:Executive Women of Lake NormanLake Norman WINS - Women in Networking---------------------------------------------------------------------------------------Lake Norman's #1 Podcast & Email NewsletterThe Best of LKNhttps://thebestoflkn.com/Hosted by:Jeff Hammwww.lknreal.comProduced by:www.epicjourneymedia.com Support the show

October has long been hijacked by the forces of occultism, witchcraft, and darkness—but no more. This year, we're reclaiming October as Prophet's Month, a time to release divine warnings, equip the saints, and reestablish prophetic truth. In this first installment, Deception Warning: The Spirit Behind Halloween, C.T. Johnson exposes the deceptive spiritual agendas hidden behind what the world calls harmless fun. It's time to confront the counterfeit and stand as God's prophetic watchmen.CONNECT WITH CT JOHNSON

Tonight on GhostBox Radio with Greg Bakun, Greg talks with guest Refined Divine as we talk about a recent situation Deb ran into that is about identity removal from someone where it doesn't belong E-mail: comment@ghostboxradio.com Listen Live Streaming: www.am950radio.com Watch Live: www.facebook.com/MNGhostBox www.facebook.com/AM950Radio www.facebook.com/ParaFriendsEvents/ www.facebook.com/gethauntedusa www.facebook.com/PUNMedia1 Website: www.ghostboxradio.com Twitter: @mnghostbox #GhostBoxRadio #AM950 #GregBakun #ParanormalRadio…

We want your CHAP stories! Write into us at staff@chaponline.com and tell us about your amazing CHAP experience this past year. Whether it's an event, a podcast, or another great CHAP resource you've used or a CHAP volunteer that's brightened your day, we want to hear your story! Your name will be entered into a contest to win a copy of Zan Tyler's book, Refined.In today's episode, Ginger chats all about being different for Christ, but still being connected and reachable by those who don't know Him. There is a time and space for sheltering and protecting, but there it is also a time for reaching out and welcoming in. Listen in for thoughts and ideas about how you can be different, but relatable.Chattin' with CHAP is a series of informational podcasts designed to equip and encourage families on their homeschooling journeys. CHAP is the Christian Homeschool Association of Pennsylvania and has provided year-round support to homeschoolers since 1994.  Find valuable resources at https://www.chaponline.comGot PA Homeschool law questions? Check out https://www.homeschoolpennsylvania.org Contact us at https://www.chaponline.com/contact-us with your questions or topics for discussion.Don't miss out on the latest in PA homeschool news! Subscribe to our eNews at https://chaponline.com/subscribe-to-enews/Donate to support CHAP in the endeavor to encourage, connect, equip, and protect homeschoolers at https://chaponline.com/donate/

Earlier this year President Donald Trump passed an executive order abolishing a tax exemption on packages $800 dollars or less. With prices rising on clothing orders from outside the United States reporter Gwenyth Fahrney explored how some students at the University of Nevada, Reno are dodging high prices.

Tonight on GhostBox Radio with Greg Bakun, it's One Question Reading Night as Refined Divine joins us to help people get clarity on questions they have on life, love life, money, etc. E-mail: comment@ghostboxradio.com Join our mailing list: http://eepurl.com/iEhEl2 Please consider subscribing to me on Patreon for as low as $3/month and see what perks you get: www.patreon.com/ghostboxradio…

October has long been hijacked by the forces of occultism, witchcraft, and darkness—but no more. This year, we're reclaiming October as Prophet's Month, a time to release divine warnings, equip the saints, and reestablish prophetic truth. In this first installment, Deception Warning: The Spirit Behind Halloween, C.T. Johnson exposes the deceptive spiritual agendas hidden behind what the world calls harmless fun. It's time to confront the counterfeit and stand as God's prophetic watchmen.CONNECT WITH CT JOHNSON

When headlines feel loud and your heart feels heavier still, how do you stay steadfast? In this Purpose Beyond Motherhood episode, Nicole and Holly talk about anchoring your life to God's word in seasons of infertility, miscarriage, pregnancy loss, childlessness, and the everyday weight of motherhood. They share honest, practical rhythms: choosing Scripture over the noise, surrendering instead of striving, pacing your faith like endurance—not a sprint—being transparent with the Lord, and leaning on community when you're tired. Key Scriptures: 1 Corinthians 15:58; Psalm 112:7; Psalm 16:5–6; Hebrews 3:5–6; Proverbs 3:5–6. You're not carrying this alone. Christ holds every piece of your story—and the victory is already His.Links Mentioned in Episode/Find More on Purpose Beyond Motherhood: Register for Refined: https://www.twelve12ministries.org/refinedTwelve 12 Ministries WebsiteJoin 12 For 12 Monthly Giving Instagram: @twelve12ministriesFacebook: @twelve12ministriesEmail: info@twelve12ministries.org Visit the Twelve 12 Ministries Shop

Backlog refinement (formerly “grooming”) isn't a Scrum event: it's an activity.  That's exactly why so many teams either skip it, cram it in at the end of the sprint, or turn it into a rabbit hole of solutioning.  In this episode we unpack a practical, facilitator-friendly approach: what “ready” really means, how much work to keep refined, a simple REFINED mnemonic you can teach your team, and concrete ways to keep voices balanced, estimates honest, and discussion moving.  Expect tips you can use this week.

Spotlight is getting a serious upgrade in macOS Tahoe, surfacing your files, windows, and even cloud content with smarter, faster results. Allow Mikah to walk you through the surprising shortcuts and hidden tricks that will change how you find everything on your Mac. Quick access to Spotlight via keyboard or menu bar Recentering Spotlight Search bar with control-click shortcut Enhanced search rankings based on personal use and relevance Refined filtering by app, file type, provider, or folder Spotlight displays results from open windows and browser tabs Cloud storage integration expands search to Dropbox, Google Drive Website search shortcuts for popular sites like Amazon and YouTube Direct questions and smart queries supported with Siri and ChatGPT Spotlight suggests actions and deeper settings directly from search Performance quirks and indexing delays still present in Spotlight Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Spotlight is getting a serious upgrade in macOS Tahoe, surfacing your files, windows, and even cloud content with smarter, faster results. Allow Mikah to walk you through the surprising shortcuts and hidden tricks that will change how you find everything on your Mac. Quick access to Spotlight via keyboard or menu bar Recentering Spotlight Search bar with control-click shortcut Enhanced search rankings based on personal use and relevance Refined filtering by app, file type, provider, or folder Spotlight displays results from open windows and browser tabs Cloud storage integration expands search to Dropbox, Google Drive Website search shortcuts for popular sites like Amazon and YouTube Direct questions and smart queries supported with Siri and ChatGPT Spotlight suggests actions and deeper settings directly from search Performance quirks and indexing delays still present in Spotlight Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Spotlight is getting a serious upgrade in macOS Tahoe, surfacing your files, windows, and even cloud content with smarter, faster results. Allow Mikah to walk you through the surprising shortcuts and hidden tricks that will change how you find everything on your Mac. Quick access to Spotlight via keyboard or menu bar Recentering Spotlight Search bar with control-click shortcut Enhanced search rankings based on personal use and relevance Refined filtering by app, file type, provider, or folder Spotlight displays results from open windows and browser tabs Cloud storage integration expands search to Dropbox, Google Drive Website search shortcuts for popular sites like Amazon and YouTube Direct questions and smart queries supported with Siri and ChatGPT Spotlight suggests actions and deeper settings directly from search Performance quirks and indexing delays still present in Spotlight Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Spotlight is getting a serious upgrade in macOS Tahoe, surfacing your files, windows, and even cloud content with smarter, faster results. Allow Mikah to walk you through the surprising shortcuts and hidden tricks that will change how you find everything on your Mac. Quick access to Spotlight via keyboard or menu bar Recentering Spotlight Search bar with control-click shortcut Enhanced search rankings based on personal use and relevance Refined filtering by app, file type, provider, or folder Spotlight displays results from open windows and browser tabs Cloud storage integration expands search to Dropbox, Google Drive Website search shortcuts for popular sites like Amazon and YouTube Direct questions and smart queries supported with Siri and ChatGPT Spotlight suggests actions and deeper settings directly from search Performance quirks and indexing delays still present in Spotlight Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Spotlight is getting a serious upgrade in macOS Tahoe, surfacing your files, windows, and even cloud content with smarter, faster results. Allow Mikah to walk you through the surprising shortcuts and hidden tricks that will change how you find everything on your Mac. Quick access to Spotlight via keyboard or menu bar Recentering Spotlight Search bar with control-click shortcut Enhanced search rankings based on personal use and relevance Refined filtering by app, file type, provider, or folder Spotlight displays results from open windows and browser tabs Cloud storage integration expands search to Dropbox, Google Drive Website search shortcuts for popular sites like Amazon and YouTube Direct questions and smart queries supported with Siri and ChatGPT Spotlight suggests actions and deeper settings directly from search Performance quirks and indexing delays still present in Spotlight Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Day 10 of 57 | Mind Empowerment: Living with Eternity in Mind

In Refined For Glory, this message unveils the vital role of the Holy Spirit in every believer's journey. You'll discover how to move from law to grace, from mere visitations to daily habitation, and from spiritual dullness to true sensitivity to His leading. With powerful insights on living on assignment, walking in fellowship, and growing through correction, this word will challenge and refine you to carry the glory of God. Learn how to step into a Spirit-led life that transforms you from glory to glory.

Explore the difference between joy and happiness and discover practical strategies to maintain lasting joy, even in the face of life's challenges. Learn how to protect your peace, cultivate gratitude, and align your actions with purpose to strengthen your inner resilience.CONNECT WITH CT JOHNSON

Tonight on GhostBox Radio with Greg Bakun, it's One Question Reading Night as Refined Divine joins us to help people get clarity on questions they have on life, love life, money, etc. E-mail: comment@ghostboxradio.com Join our mailing list: http://eepurl.com/iEhEl2 Please consider subscribing to me on Patreon for as low as $3/month and see what perks you get: www.patreon.com/ghostboxradio…

JOIN US TONIGHT AT 10:05PM CST!! PLEASE SHARE!!! Tonight on GhostBox Radio with Greg Bakun, Greg talks with guest Dave Woodruff about what he has learned and how his life has changed and gifts have opened up his third eye. E-mail: comment@ghostboxradio.com Listen Live Streaming: www.am950radio.com Watch Live: www.facebook.com/MNGhostBox www.facebook.com/AM950Radio www.facebook.com/ParaFriendsEvents/ www.facebook.com/gethauntedusa www.facebook.com/PUNMedia1 Website: www.ghostboxradio.com…

Today, we attack a word this world hates: waiting. That's right. The world scoffs at patience. It rolls its eyes at delayed answers. But every spiritual giant—Abraham, Joseph, Moses, David, even Jesus—had to wait. Seasons. Years. Decades. Refined, not wasted.Here at C-Suite for Christ, we say it bold: Waiting is not weakness—it's worship. Waiting is not lost time—it's God's sanctifying grind. In a culture screaming “Now!” we plant our feet and declare, “Not my will, but Yours, Lord.”The world may mock, ridicule, and tempt you to take shortcuts. But in the furnace of waiting, God forges warriors—not spiritual tourists.Your moment will come. Will you worship while you wait? Will you trust God's process?"But those who wait for the LORD shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint" – Isaiah 40:31Episode Highlights:04:16 - But here's the controversial truth the church doesn't want to preach. An impatient Christian is a powerless Christian. If you can't wait on God, you can't trust God. And if you can't trust God, you are worshiping yourself, not Him. Let's take this a step further, shall we? This cultural obsession with now has given rise to shallow faith. Christians hop from church to church because they didn't get the spiritual high they wanted immediately. Marriages collapse because spouses won't wait for growth, healing or maturity. People walk away from God because He didn't answer their prayer on their timeline. But here's the huge, massive problem with that mindset. God doesn't run on your clock. You run on his.13:57 - Notice what it does not say. It doesn't say those who hustle harder or those who demand instant answers will renew their strength. It says those who wait. That is worship. Because waiting requires faith. And Hebrews 11:6 tells us without faith it is impossible to please God. So if waiting requires faith and faith pleases God, then waiting pleases God. You follow that? In other words, waiting is worship.27:14 - A blessing received too soon becomes a curse. Money before maturity leads to greed and destruction. Power before humility leads to pride and downfall. Marriage before readiness leads to broken homes. Influence before character leads to scandal. God knows this. That's why he makes us wait. But when we skip the wait, we're just asking for disaster.Connect with Paul M. NeubergerWebsite

Day 9 of 57 | Mind Empowerment: Redefining Success

Refined for Glory is a powerful reminder that every believer walks through a refining process, moving from glory to glory by the Spirit of the Lord. In this message, you'll discover how the Holy Spirit transforms coal into diamonds, why true submission unlocks destiny, and how love - not fear. - marks the life of a believer. With revelation on habitation versus visitation, overcoming through testimony, and the promise of the Spirit, this word will stir a fresh hunger in you to live fully refined for His glory.

Day 8 of 57 | Mind Empowerment: Mastering Your Words

Day 7 of 57 | Mind Empowerment: Strategic Decision-Making

Journaling is more than a diary—it's a mental strategy for emotional clarity, inner healing, and elevated self-awareness. Discover how consistent journaling helps you identify emotional triggers, organize intrusive thoughts, and process experiences that often go unspoken. Backed by research and spiritual insight, this episode breaks down the neurological and psychological benefits of journaling, including improved mood, reduced stress, and increased cognitive control. Whether you're navigating emotional turbulence or seeking clarity in decision-making, this episode equips you with practical tools to harness the power of your pen.CONNECT WITH CT JOHNSON

Day 6 of 57 | Motives Over RecognitionQuote: “If you're serving God for Fame, you will Fail Him.”True service isn't about recognition—it's about obedience. Seeking the spotlight over purpose leads to distraction and compromise. God measures success by faithfulness, not fame.CONNECT WITH CT JOHNSON

Thinking about adding an Audemars Piguet Royal Oak 15510ST to your collection? In this video, Chris Warnes from Warrior Time breaks down the 5 key things you need to know about this iconic stainless steel Royal Oak. From ergonomic refinements and movement updates to the bracelet improvements and dial design, here's everything that makes the 15510ST stand out.Want to learn more about watches?email us at support@chriswarnes.comWe buy, sell, trade, consign, service, source and repair. Do you want to work with us on a timepiece? email us support@chriswarnes.comDominate Your Day: A high performer's guide to winning at life

Reading is more than a habit—it's a mental advantage. Discover how engaging with the written word strengthens cognitive function, sharpens discernment, and expands your capacity to lead, decide, and dominate your environment. This episode challenges you to reclaim the discipline of reading as a tool for mental empowerment and strategic growth.CONNECT WITH CT JOHNSON