If It's On Ya Chest

Whassup love tribe? Welcome back to another dope episode of IIOYC. This episode is short and sweet! We are introducing our online Holistic Wellness Store, and we wanted to do an exclusive update before the release date. We have been working quite diligently to get caught up so that we can continue to release more podcast episodes for you all! Sending gratitude to our continuous supporters as well as our future supporters! Thanks for listening! Much love, peace! --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Whassup Whassup Whassup Love Tribe!? Welcome back to another dope episode with ya girls ShayJaay! On this episode we discussed the ability to share the pot with someone else. Meaning, it's okay for someone to do some of the things that we do as well. Being in a space where we can move past the competition, simply requires removing the ego. This journey is long, this journey is exhausting, but it is worth it! If you are interested in learning a skill or craft don't be ashamed to ask for help. If someone comes to you and ask for help, do not shun them away! Lets be fruitful, and watch how we multiply!! Much gratitude for the love and support! We love yall! -ShayJaay --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Whassup love tribe! Welcome back to another dope episode! Sorry for the late release, but we are live family! Today we spoke about our moms, and all of the other moms across the globe! We wanted to tap into our mothers and show some love. Do you know your mom's why? Take some time and get personal with your mom, dig deep to find those gems she gave/give you, see her as a person. Remind yourself of her contribution to your greatness. Tune in and comment how you feel! We love yall, TLT! -ShayJaay --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Whassup TLT? Welcome back to another dope episode of IIOYC! On this episode we talked about our favorite essential oils & crystals! We also discussed a few changes to our schedule, and plans for season 3!! Tune in and welcome back!! Much gratitude! -ShayJaay --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Whassup love tribe? Welcome back! Sorry for the wait, we had to let Jaay Luv heal, she has been under the weather for the last two weeks, but we are back! We wanted to continue the sex talk with a little bit of soul ties and manifesting things in our relationships. I'm not going to make this intro too long, just check out this episode and let us know how you feel, or if you have dealt with this from past or current situations. As always much gratitude for rocking with us! We love yall. --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Whassuo live tribe? Welcome back to another dope episode of IIOYC. This week we had another fun topic, we wanted to talk about Sex & Stimulation. We had some interaction from some of the lovely ladies in the Love Tribe, and we discussed some of their questions. We also touched on the T.I. situation with his daughter, and the misconception of virginity as well. We had fun with this topic, and we shared some of our experiences as well. Take a listen and share your feedback with us. Much gratitude to you all, we love yall! -ShayJaay --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Whassup love tribe? Welcome back to another dope episode of IIOYC. This week we wanted to have a little fun and talk about the importance of minding our business. We also discussed how we may get caught up in celebrities lives. Do we care just a tad too much? We think so! Take a listen to this weeks episode, comment, & share your opinions with us on Apryl & Fizz's relationship. As always much gratitude, we love yall! -ShayyJaay --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Whassup love tribe? Welcome back to another dope episode of IIOYC. This week we wanted to talk about the importance of watching your children, and the tragic loss of Cupcake. Its sad how people are taking advantage of their innocents. We have to cherish these children because they are our future. Press play, and enjoy. Comments, conversations, and feedback are definitely welcomed. Let us know how you feel about this topic, especially tribe members with children. Much gratitude, peace, and blessings. -ShayJaay.  --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Whassup love tribe? Welcome back to another dope episode of IIOYC, on this weeks episode we wanted to give our point of view about red flags, we all ignore them, Even if we arent aware of it ! Sometimes its right in our face and we dont notice or put all the pieces of the puzzle together until the journey with that person is over! Its all good though we live and we learn lessons in it all, Much gratitude for tuning in! We love yall so much. Peace! -ShayJaay --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Whassup love tribe? Welcome back to another dope episode of IIOYC, this weeks episode we wanted to dive a little more into Self-Love. With all of the negative attention Thee Stallion is getting because of her natural appearance, we thought it would be a good time to share our unpopular opinions about this issue. It's not up for debate, we have to do better as a community when it comes to how we treat one another. We all have flaws, and even though most of us wouldn't care about being ridiculed, some of us do. It starts with us. Lets continue the body positivity movement together, with pride of who we are, and how we look! Much gratitude for tuning in! We love so much. Peace! -ShayJaay --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Whassup love tribe? Welcome back to another dope episode of IIOYC. Today we had a topic but we free-styled our opinions on "Being There For Others." Sometimes we get caught up in not wanting to block our blessings, and in return we are blocking someones growth. We have to find a healthy balance in lending a helping hand. Be kind, but don't over extend because we can become complacent in our situations and get stuck needing help. As always we are grateful for your support and we love yall! Comment, share, and send us more topics! -ShayJaay --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Whassup love tribe, welcome back to another dope episode of IIOYC! In this world we get so focused on talking about our problems, we neglect finding a solution. We wrote out five ways to start coping and finding a healthy balance when dealing with tough issues. We learn to cope by first finding out which area(s) we need to fix. Do we need "emotional coping" or "problem coping," or perhaps both? Take a listen to figure out which coping skill you could incorporate into your daily lives. Much gratitude for tuning in, peace and blessings! -Shayjaay --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Whassup love tribe!? Welcome back to another dope episode of IIOYC with ShayJaay! This week one of our lovely Love Tribe members wrote in with a powerful topic on "Cultivating Self-Worth." At times we find ourselves in these dark places and it makes us seek approval from outside sources. We listed for steps from a Ted talk episode that can help us all, if we applied them to our daily routines. Sit back and take a listen, we appreciate your support, and we love yall dearly! If you all have any other topics that you would like for us to discuss, or if you'd like to be a guest on our show inbox our pages, or email us at ifitsonyachest@gmail.com. Peace and gratitude! -ShayJaay --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Whassup love tribe!? Welcome back to another dope and fun episode. We are so thankful that yall are still rocking with us. On this episode we brought in a special guest named Re'al, someone who listens to the show frequently. We thought it would be fun to have another TLT member on the show! We discussed our upbringing with religious beliefs, and how it has shaped and molded us into who we are today. We discussed what made us break away from religion and why we chose to step into our I Am, and spirituality. We discussed some of our battles with the beliefs we were taught and how we modified those beliefs to fit our lives. We hope you all enjoy this episode, much gratitude for tuning in! We love yall! -ShayyJaay --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Whassup love tribe! Welcome back to another dope episode of IIOYC! This week we discussed why we have been MIA for three weeks. We wanted to let you guys into our world a little more, because everything isn't always sweet on our end. We are disclosing our truths and how we feel about the things we have encountered over the last few months. We apology for the unexpected break but it was much needed. Much gratitude for the support, we appreciate yall for rocking with us! We love yall. ShayJaay! --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Welcome back Love Tribe! This week we discussed taking time to ourselves to heal and get our life together. We give an inside look on our own person experiences and how we personally knew it was time to get back to ourselves. Taking time to be alone and learning yourself all over again is a beautiful thing, you get to stop and pay attention to your own triggers, tend to your own healing and make decisions for yourself without an outside source. Thank you for tuning in for another dope episode. Peace, Love, & Grattitude -ShayJaay! --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Whassup whassup whassup, welcome back love tribe! In this weeks episode we discussed sharing personal information that you have been trusted with by others. We also brought in a hometown favorite named Dawn to share her perspective of this topic and subtopics! We had loads of laughs and lots of realness! Tune in and share your experiences with us! Peace and gratitude, much love -ShayJaay! --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Whassup love tribe? Welcome back to another dope episode, in this episode we discussed the 7 Essene Mirrors. The information is based on our experience and research. Our intent is to bring more awareness to the things we reflect in our daily lives, like people or actions we dislike. There are a few exercises that may require you to dig deep within yourself in order to heal, but it's cool because we got you. Take a listen and lets continue to work on self. -ShayJaay --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Welcome back love tribe! This week we discussed how friendships can break your heart, and the importance of healing from the loss. We also gave insight on some of our own personal experiences with heartbreak from friendships. In order to get through it, we have to go through it. Keep pushing yourself to heal and become better. Thank you for tuning in for another dope, but very important episode. Peace and love until next time, love ShayJaay! --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Welcome back love tribe!! This week we decided to focus on the person in the mirror. We briefly covered the basics of the 7 Essence Mirrors to give you guys an in depth look into the mirrors of our souls. Now ask yourself, whose In The Mirror? If you're not sure it's time to do some work! Join us next week for more details on the 7 Essence Mirrors! Thank you guys for tuning in! We love y'all! --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Welcome back Love Tribe! We missed yall so much! This is season 2 Episode 1 of IIOYC, and we were topic less, we just let it flow with this episode, We spoke about the upcoming events and topics we have planned for season two, and we spoke about our self awareness, the issues we encountered over the break, and we also are premiering Shay.Wyld's new single "Matching Energy" at the end of the podcast! We kept this episode short but it is definitely packed with tons of realness! Tune in and leave us some feedback! Once again we love yall, and we hope yall enjoy this episode! -ShayJaay --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Wassup Love Tribe? On this episode of IIOYC we get into Yoni talk, We share a few facts, Speak on some common insecurities, and a lot more. The Yoni is Very powerful and we feel like we should shed light on some stuff especially with all the talk about it on social media lately. Thank you everyone whose rocking with us, we are coming up on 6months. We love y'all , peace and gratitude - ShayJaay --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Wassup Love Tribe? On this episode of If It's On Ya Chest we wanted you guys to get to know us a little , so we did our top 5 songs, movies, tv shows, and YouTube channels . check them out and if you have any shows to recommend hit us up, Gratitude - Shayjaay --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Whassup whassup whassup? Welcome back Love Tribe! This week we are  discussing suicide in children. Lately there has been so many children  taking their lives because they are being bullied at school. Bullying  has ALWAYS been an issue within the school systems, and even our  families. We wanted to shed more light on the situation in hopes to  create more awareness. Bullying starts at home, so lets work together to  make this world a safer place for our youth! -ShayJaay #iioyc #tlt --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Whassup love tribe? We're back with another dope episode! This week we spoke about the importance of having someone in your corner. We gave a little more insight into our relationship, the struggles we have overcome together, and why we all should keep a solid one around! We hope you enjoy, we love yall! -shayjaay #tlt Song mood: Cool by Anthony Hamilton X David Banner (we do not own the rights to the music used in this episode) --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Whassup love tribe? Welcome back, this week we are honoring Hussle The Great, also known as Nipsey Hussle. In this episode we reflected on a few of Nipsey's projects and what he meant to us as a man, and music artist. We kept it short and sweet, and we even played a few of his latest songs throughout the episode. We do do not own any of the rights to the music used in this episode, but we do hope you enjoy! We love yall, #LLN #ShayJaay #TLT --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Welcome back love tribe, we missed yall so much! This week we wanted to chop it up about relationships, especially now because there's a lot of young couples struggling to maintain a healthy relationship. We are a young couple as well and we do not have all of the answers, but we learning and we speaking from our experiences. Much love. ShayJaay! Song Mood: Dedication by Nipsey Hussle. *we don't own the rights to this music* #LLNIP --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Welcome back Love Tribe! In this Episode we discussed "Unwanted Attention" in relations to the Young M.a. and Kodak Black situation. Weigh in with us and share your thoughts! We love yall, TLT! #ShayJaay --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Welcome back Love Tribe! This week we discussed Rape Culture, why?  Because it is happening more often and it needed to be said. We are not  accusing anyone we are stating facts. We love yall! #IIOYC #TLT --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

In this episode, we are discussing our feelings towards letting go of negative friends, family and energy. We are also diving more in dept with personal stories and our growth throughout our journeys. Enjoy and we give thanks for tuning in, we love yall! #ShayJaay  --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

We do not own the rights to the music used in this episode . Thanks for listening, ShayJaay! --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

We do not own the rights to the music used --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

We do not own the rights to the music used during this episode --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

We do not own the rights to this music Coming Out x Diana Ross --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

We do not own the rights to this music used in this episode. --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

We do not own the rights to this song, just to enjoy! --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

Janelle Monae - I like that **we Do not own the rights to this music** --- Support this podcast: https://anchor.fm/Ifitsonyachest/support

This is the first episode of many Shay: Ig- Shayy_wyld Twitter- ShayWyld Jaay: IG/twitter- Plainjaayne --- Support this podcast: https://anchor.fm/Ifitsonyachest/support