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Send us your feedback — we're listeningIsaiah 40:31 — Strength for Christmas Morning, Renewed Energy and Emotional Reset From London to Toronto, from Nairobi to Sydney, from Seoul to Los Angeles — a global 12 A.M. Christmas Day prayer within the DailyPrayer.uk 24-Hour Cycle. Isaiah 40:31 — “Those who hope in the Lord will renew their strength. They will soar on wings like eagles.” Psalm 18:1 — “I love you, Lord, my strength.” Across the world tonight, countless people are searching for strength, energy and calm as Christmas Day begins. Global behaviour shows a surge in emotional fatigue, low resilience and fear of the morning. We pray into this now. prayer  Father, in the name of Jesus, renew our strength as this Christmas Day begins. Where hearts feel tired, restore energy. Where minds feel overwhelmed, bring calm. Lord, lift the weight of emotional pressure and breathe stability into our spirit. Strengthen those waking early to prepare, to care, to hold families together. Strengthen those who face this day alone. Strengthen those carrying hidden fears and private exhaustion. Jesus, let Your presence become our endurance. Let divine energy flow into every weary bone, every overloaded mind, every anxious heart. Holy Spirit, steady our emotions and anchor our thoughts. Father, replace dread with courage and replace heaviness with supernatural strength. Renew us for this day. Empower us to stand, breathe, move, serve, love, and hope again. prayer points prayer for renewed strength, prayer for calm, prayer for steady emotions, prayer for morning courage, prayer for emotional resilience, prayer for restored energy, prayer for God's presence life application  Take one deep breath and speak Isaiah 40:31 aloud. Remind your heart that strength comes from the Lord, not from pressure, performance, or expectation. declaration I declare that the Lord renews my strength for this Christmas Day. call to action Share this prayer and visit DailyPrayer.uk for global devotional resources.24-hour arc connectorPrevious: Christmas Eve Prayer 9 — Night Peace & SurrenderThis Episode: 12 A.M. Strength for Christmas MorningNext: 3 A.M. Night Peace and Protection for Christmas Daysupport this listener-funded ministry for £3 a monthhttps://buymeacoffee.com/reverendbencooper isaiah 40:31 prayer, strength for christmas day, renewed strength prayer, emotional resilience christmas, christian morning prayer, reveSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

The day that God himself was veiled in flesh in order to save sinners is worth every bit of celebration. From the beginning, the solution to sin was the flesh and blood of the God of the universe. God bless your celebration of Jesus' birth. May the God who made his dwelling among us remind you of his love.

A Short Osho Story To Remind You Who You Really Are | Self Improvement | 2026Get AudioBooks for FreeBest Self-improvement MotivationGet AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Explore a complex case of Thoracic Outlet Syndrome, double crush, & triple crush injuries. Learn about diagnosis, treatment, & patient support. Q: Overview of Neck, Nerve, or Both? A: My wife experienced numbness in her upper extremities. As an athletic trainer (AT), I initially suspected Thoracic Outlet Syndrome (TOS). She eventually sought medical attention and was diagnosed with TOS. Conservative treatment, including medication and a home exercise program, was recommended. However, therapy seemed to worsen her symptoms. An MRI of the vascular system came back normal, except for a benign thyroid mass. A cervical MRI revealed stenosis in C5, C6, and C7, which, when combined with her other symptoms, provided clarity. I consulted a spine surgeon, who advised exhausting conservative options before considering surgery for insurance coverage. My wife, who has a fear of anesthesia, opted for pain management and received injections. An EMG to rule out carpal tunnel syndrome indicated 70% carpal tunnel involvement. An upper extremity specialist diagnosed a double crush injury, meaning nerve compression at two sites. She underwent left-side carpal and cubital tunnel release, followed by a two-level cervical fusion. Post-surgery, she regained sensation in her pinkies. The right side was subsequently treated. She experienced relief for about a year before numbness recurred. Another round of CT, MRI, and EMG scans returned normal. Pain management suggested a shoulder issue, leading to an MRI of the shoulder. While the report mentioned a slight rotator cuff tear, a physician who reviewed the scans deemed her shoulder pristine. This doctor’s examination of her neck, however, exacerbated her symptoms, leading to a diagnosis of lower brachial plexus TOS. Despite my initial concern about the previous treatments, the doctor affirmed that the cervical fusion was necessary. A C8 nerve block did not provide relief but offered further diagnostic information. We were then referred to a specialist in Dallas, where a diagnostic nerve block in the scalenes provided immediate relief. Months later, Botox injections were administered for extended relief. The doctor’s words, “How does it feel to not be crazy?” significantly validated her experience. She then underwent a first rib removal on the left side, which resulted in an 11-day hospital stay with complications including two chest tubes, a needle aspiration, and 100cc of fluid in the pleural cavity. Upon returning home, she began physical therapy but developed shortness of breath with deep breaths due to a costochondral fracture, likely from the chest tube or aspiration. She is currently awaiting a consultation for ultrasound injections to address this. The journey continues. Q: What inspired you to share this story? A: The primary motivation was to share the complex journey and its takeaways. This case involved a “triple crush” — compression at the first rib, cubital tunnel, and carpal tunnel. A key takeaway is the importance of acknowledging when you “don’t know, but know the next step.” In healthcare, we often focus on obvious issues, but a broader perspective is often needed before returning to specific concerns. It’s also crucial to acknowledge the psychological toll on patients without answers, highlighting the profound impact of chronic pain. Q: You mentioned how emotionally draining the journey was. What advice do you have for clinicians to support patients? A: Remind patients that recovery is an “ultramarathon, not a sprint.” Reinforce this message, as other healthcare professionals will likely echo it. Sometimes, when my wife is in pain, she doesn’t want to discuss it, and that’s acceptable as long as I am there to support her. The doctor’s validation, “How’s it feel to not be crazy?” significantly improved her emotional well-being. Supporting patients in seeking further opinions is also vital. Q: Overlapping issue on a personal level, how did you navigate the multiple diagnoses? A: My ability to navigate this well stems from my access to top medical professionals through my profession. My connections as an athletic trainer allowed me to consult doctors and seek referrals. While they may not know specific TOS treatments, they can guide us to the appropriate specialists. Q: Any difficulties separating the Athletic Trainer (AT) role from the husband role? A: There were no difficulties in separating the AT from the husband role. My wife knew me as both from the beginning of our relationship, so there was no separation or conflict. Contact Us Jeremy Jackson Benjamin Stephenson Layci Harrison Mark Knoblauch Ashlyne Elliott Leslie Bennett Sponsor List Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast. Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration, DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.

Daily Dose of Hope December 24, 2025   Scripture – Acts 23   Prayer:  Loving God, As we come before you on this Christmas Eve, we thank you for the love that binds us together. Bless each member of our church family and fill our homes with warmth and joy. For those who are alone, please give them peace and comfort that only you can give.  For those who are dealing with struggle and difficulty, Lord, give them peace.  Remind them that you are there to guide, lead, and provide strength.  And continue to speak to us, Lord Jesus, as we make our way through your Word.  We need to hear from you, Emmanuel – God with us.  More of you and less of me.  In Jesus' name, we pray. Amen.   Welcome back to the Daily Dose of Hope, the devotional and podcast that complements the New Hope Church daily Bible reading.  We have been on a journey, reading through the Gospels and the book of Acts.  Today, we walk through Acts 23.   Early on in this chapter, we find Paul speaking before the high council and things aren't going well. He gets slapped by the high priest and there is violent disagreement on the council how to deal with him. The discord is so bad that Paul actually has to leave the location. Paul's fate seems uncertain at best. And then, when all seems lost, God speaks clearly to Paul, telling him to be encouraged, for this would not be the end; he would carry the message of the Gospel all the way to Rome!   I read this chapter and it immediately brought to mind what Paul himself writes to the Romans in 8:28, "And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them." Paul has been through so much at this point, including fear, extreme discomfort, and physical pain. He probably thought Jerusalem was going to be the end for him and he was at peace with that. But God had something else in mind. God wanted to use Paul's bold witness to bring the Gospel further, to higher levels of government, so that more could believe.   What seems like desperate times to humans, God can redeem for his own purposes. What has God redeemed in your life? I know that in the midst of dire circumstances, it is often difficult to see God at work. But later, when we have perspective, we can see how God took what was dark and ugly and brought something good from it. I should say that bringing something good out of a painful situation doesn't mean fixing it for us but rather demonstrating his glory. This is sometimes hard for us to wrap our human brains around. I think it takes lots of prayer and lots of trust.   Blessings, Pastor Vicki  

A Prayer to Receive and Share God's Lavish Love by Rachael AdamsWe are invited to receive the lavish, generous love of God and to share it with others. This devotional reminds us that even the most impressive gifts, sacrifices, and acts of faith mean nothing without love. Love is the lens through which every gift from God is meant to be experienced and expressed. Reference: 1 Corinthians 13:1-3 Prayer: Lord, thank you for all you've given me in your son, the Holy Spirit, and the hope of eternity. Help me to grasp the magnitude of the gifts you have lavished on me as your child. Remind me that it was never anything I earned or deserved, but your generosity to me. Help me to steward what you have given me well, and to share it cheerfully because it is not about me. It is all about you and for you. In Jesus' name, amen. LINKS: Read the first five days of Everyday Prayers for Christmas Follow Everyday Prayers @MillionPrayingMoms Get today's devotion and prayer in written form to keep for future use! Support the ministry with your $5 monthly gift through Patreon. Discover more Christian podcasts at LifeAudio.com and inquire about advertising opportunities at LifeAudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Kick off your week praying over your business with my entrepreneur's prayer:     Want a copy of the prayer? Grab it below:  Father, in the name of Jesus, I want to thank you for entrusting me with this business, with this assignment, with this stewardship, and this opportunity to reveal your kingdom on the earth through the work of my hands. Today, Lord, I bring it all before you, my dreams, my deadlines, my numbers, my people, my pressure that I'm under.  I choose to surrender it again, because I know this isn't just my business. I know it's our business together. And I know ultimately it is your business, Jesus. So Lord align my heart with your vision. Remind me why you called me to this work in the first place. Strip away the noise, the striving and the comparison. and let my motives be purified by your presence. Where I've been running in circles, Holy Spirit, bring me clarity. Where I've been carrying too much, Holy Spirit, bring me interest. Where I've been afraid to trust you, Holy Spirit, bring me courage. Where I've been blind to opportunity, open my eyes to see how you are already moving.  Father, I ask for wisdom, supernatural wisdom to build what lasts, to build something eternal. Let my strategies be guided by heaven, not pressure and not the ways of the world. Show me which doors to close and which ones to walk through boldly. Jesus, give me discernment to recognize your divine timing and your divine partnerships that you have for me. Father, bless the work of my hands and the people connected to this work. Let this business create value. Let it bring dignity to others. Let it bring peace for every person that it touches. Let generosity and integrity be the atmosphere of everything we do in this business, God.  When I'm tempted to measure success by numbers alone, remind me, Lord, that fruitfulness is about obedience. Remind me that provision flows through purpose. And remind me that I'm not striving for your favor, I'm building from it. Jesus, expand my capacity to carry what you're entrusting to me. Help me to lead with love, manage with grace, and dream with bold faith. Teach me to rest even while I'm growing, to trust even when it's tight, and to see every obstacle as an invitation to partner with you deeper. Holy Spirit, fill this business with your presence. Let peace mark my decisions, let excellence mark my execution, and let joy mark this journey. May everything I build point back to you, Lord. May every win become worship, and may my work on earth echo in eternity.  In Jesus' name, amen. 

The Avalanche made another statement with a win over the red hot Minnesota Wild, snapping their seven game winning streak. How big is the gap between the Avalanche and the Wild, even after adding Quinn Hughes? As the Avs continue to run their way through the league nearing the halfway point of the season, we should really embrace what's happening with what's turning into a very special season, and it's ok to enjoy it. Send questions to the mailbag here: https://forms.gle/7ytuJfsiTr1x3VDt6 Keep up with everything on the site at HockeyMountainHigh.com Follow the show: @HockeyMTNPod Follow Griffin: @GRYoungs Follow Christian: @Christian_Bolle Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us your feedback — we're listeningPsalm 34:18 — Comfort for Loneliness, Grief, and the Empty Chair at Christmas From London to Dublin, from New York to Cape Town, from Kuala Lumpur to Stockholm — a global 10 P.M. prayer within the DailyPrayer.uk 24-Hour Devotional Cycle. Scripture (NIV) Psalm 34:18 — “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Revelation 21:4 — “He will wipe every tear from their eyes.” Intro  As night falls, global searches rise for “loneliness,” “missing someone,” and “grief at Christmas.” This scripture is one of the most-searched promises of comfort for those feeling the ache of the empty chair at the table. Prayer  Father, in the name of Jesus, draw near to every heart that feels the weight of grief or loneliness tonight. For those missing someone deeply, for those facing Christmas without a loved one, surround them with Your gentle presence. Lift the heaviness sitting on the chest, the ache behind the eyes, and the silence that feels too loud. Lord, bring warmth where the room feels empty and hope where memories stir pain. Remind the listener that they are not forgotten, not abandoned, and never unseen. Heal the broken pieces, hold the wounded spirit, and breathe comfort into the places where sorrow rests. Let Your love become the blanket that covers the night. Prayer Points prayer for comfort, prayer for grief, prayer for loneliness, prayer for hope, prayer for emotional healing, prayer for strength, prayer for peace, prayer for God's nearness, prayer for rest, prayer for renewal Life Application  Light a candle or sit quietly tonight, read Psalm 34:18 aloud, and welcome God into the spaces where grief or loneliness feels strongest. Declaration I declare that God is close to my heart and brings me comfort tonight. Call to Action Share this prayer and visit DailyPrayer.uk for global devotional resources. 24-Hour Arc ConnectorPrevious: 8 P.M. — Peace for Emotional OverloadThis Episode: 10 P.M. — Comfort for Loneliness and the Empty ChairNext: 12 A.M. — Strength for Winter Fatigue - Support this listener-funded ministry for £3 a month:https://buymeacoffee.com/reverendbencooperpsalm 34:18 prayer, christmas grief prayer, loneliness at night prayer, christian prayer for comfort, reverend ben cooper, dailyprayer.uk, global prayer podcast, daily prayer podcast, prayer for griefSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Send us your feedback — we're listeningHebrews 13:3 — Faith Under Fire: Prayer for the Persecuted Church, the Underground Church, the Hidden Church in North Korea, Somalia, Libya and Eritrea — “Continue to remember those in prison as if you were together with them in prison, and those who are mistreated as if you yourselves were suffering.” 2 Corinthians 4:9 — “Persecuted, but not abandoned; struck down, but not destroyed.” PRAYER  Father, in the name of Jesus Christ, we come now into the shadows where our brothers and sisters worship in whispers. We lift before You the persecuted believers of North Korea, Somalia, Libya and Eritrea — nations where faith in Christ is treated as a crime, where gathering is dangerous, where Scripture is hidden, where worship is silent, where courage costs everything. Lord, strengthen the underground church. Strengthen those meeting in safe houses, forests, basements, cellars, prison cells, labour camps, and border zones. Strengthen the pastors who cannot preach openly, the evangelists who share Christ in secret, the families torn apart because of their faith. Strengthen those facing imprisonment, surveillance, confiscation, interrogations, threats and violence because they belong to Jesus. Holy Spirit, surround every persecuted believer with supernatural protection. Hide them under the shadow of the Almighty. Silence the footsteps of danger. Confuse the plans of hostile authorities. Sustain their faith when they feel forgotten. Remind them today they are NOT alone — the global church stands with them. Lord, let the gospel advance in impossible places. Let dreams and visions of Jesus break into prisons and military compounds. Let courage rise. Let hope ignite. Let endurance hold strong. From London to Lagos, from Toronto to Seoul, from Cape Town to Helsinki — we lift our persecuted family to the throne of grace. Jesus, be their shield, their strength, their song, their defender. Amen.SEVEN PRAYER POINTSProtection for persecuted believersStrength for underground churchesCourage under surveillance and threatHope for imprisoned ChristiansComfort for families torn by persecutionBoldness for secret evangelistsSpread of the gospel in restricted nationsLIFE APPLICATION Pray Hebrews 13:3 today. Speak their names. Stand with them intentionally. DECLARATION “The persecuted church is NOT abandoned — Jesus stands with them.”Support the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Lord, remind us how reliable our God is when we doubt. Read 1 Peter 2:4-6 and be reminded of God's great promise to you. Then join brothers and sisters in Christ who are experiencing all sorts of doubts, anxieties, and fears. Together we'll be reminded of what our God has done for us.

Send us your feedback — we're listeningPsalm 34:18 — Prayer for Loneliness, Grief, the Empty Chair at Christmas and God's Nearness to the Brokenhearted —  “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Revelation 21:4 — “He will wipe every tear from their eyes.” PRAYER  Father, in the mighty name of Jesus, we lift before You every listener who feels the ache of absence tonight. Lord, You see the empty chair at the dinner table, the photo on the shelf, the quiet moments where grief washes over the heart. You see those facing Christmas without someone they love. You see the loneliness, the silent tears, the questions, the heaviness that settles in December's long nights. Lord, draw near. Your Word declares that You are close to the brokenhearted — so let Your nearness become real and tangible. Wrap hearts in Your comfort. Bring warmth where there is coldness inside. Bring companionship where there is isolation. Bring hope where sorrow feels overwhelming. Heal memories that hurt to touch. Heal conversations that will never be had again. Heal the loneliness that comes when the world feels busy and the heart feels forgotten. Jesus, step into the quiet rooms, the empty spaces, the grieving moments. Let the Holy Spirit breathe peace into the soul. Remind every listener that they are not alone — heaven is near, love remains, and You carry them through every valley. From London to Delhi, from Cape Town to Dublin, from Toronto to Wellington — let comfort rise across the earth tonight. Amen. SEVEN PRAYER POINTSComfort for the grievingPeace for lonelinessStrength for those missing loved onesHope in December sadnessHealing of emotional woundsGod's nearness in quiet momentsRest for the heart LIFE APPLICATION Light a candle tonight in memory of a loved one, and read Psalm 34:18 aloud.DECLARATION “The Lord is close to me — I am not alone.”Return at 12 a.m. as we begin a new cycle of prayer and healing for the early hours. https://dailyprayer.ukloneliness prayer, grief at Christmas, empty chair grief, Psalm 34:18, Christian comfort prayer, night prayer for sorrow, healing from lossSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

A Holiday Haunting: Part 4 A unique relationship paradigm. Based on a post by zeon 67. Listen to the ► Podcast at Explicit Novels. He had asked Erin what kind of food she wanted to try, and she said something new, with lots of flavor. Walking into the orange glow of the Thai restaurant and getting the scent of the food, Jack knew he had picked the right place. Erin looked so excited, her eyes darting to every plate as they got seated. "So, Siam is now Thailand?" Erin asked as soon as the waiter poured the waters and left the menus. "Yeah." Jack nodded. "I'm sorry, but I have to ask; are you okay?" "What? Why?" She lowered the menu, and her eyes widened. "Just want to make sure that you're not gonna fall asleep on me." Erin smiled and said, "I'm getting my eight hours. Can you help me with this menu?" Jack leaned over and tried his best to explain everything to Erin. He remembered her telling him that the food she used to eat in the 1880s was bland and boring. He got the idea she wanted something spicy but didn't want to scare her. He suggested Pad Thai, and picked something hotter for himself, a couple of appetizers and wine. "So, what did you do all day?" Erin asked as soon as they were alone again. "Nothing really. Replied to some emails, watched TV with my sisters, argued with my parents about politics ;  a typical holiday." "What would you be doing if you were back in Boston?" "Don't know. Maybe watch basketball, gym, go on the PlayStation, hit a couple of bars with friends." "PlayStation ;  that's the machine that you can play computer cartoons." "Close enough," Jack smiled, "What about you? How did you used to spend your free time?" "Working for the Franklins took up most of my time. I would be in that house for hours, sometimes the whole day. Any time I had to myself, I'd read or maybe go for a walk. Not really that entertaining. But now I can't wait to experience new things." "I know, I saw your list. What about today?" "Me and Lucy watched more movies. We watched some ones with a lot of action, which was terrifying. But I got through it." Jack wanted to quickly interject and ask what film that she saw, but let her carry on. "I tried to use Lucy's computer. But it was so hard and nothing worked. It looked so easier when you were using yours. I kept on forgetting about the Start button." "And I got this." Erin reached into her jacket pocket and showed Jack a red cellphone. It looked a little small compared to most modern phones and had some scratches around the sides. "I got from a store nearby and a prepaid plan. We can talk to each other now." "That's awesome," Jack said. He knew that there was something that he had forgotten to do for Erin. "Lucy helped me take a couple of selfies. I guess that's what girls like me do now. I created a Spotify account and I'm trying to find my taste in music. But I'm not joining Instagram or Facebook yet. Lucy said it's too early." "Yeah." Jack nodded, thinking if he should tell her the horror stories of social media. "Also, I know Beth is going to be trawling for your account and will immediately follow you." The food then arrived, and Erin's attention was drawn instantly to the plate set in front of her. Jack watched her, a mix of confusion and excitement at the various plates. He should probably try to explain everything. "These are the appetizers, that's pork gyozas ;  dough wrapped around a filling. Those are chicken satays ;  grilled chicken with sauce." Erin pointed to her dish and asked, "And I ordered; ?" "Pad Thai. A typical Thai dish ;  everyone should try it at least once. I got drunken noodles, there are hotter." Erin reached for a chopstick; her fingers and thumbs fumbled around the utensil. But to Jack's surprise, she got used to quickly them and tried everything in front of them. Seeing her face light up with every bite, he just grinned, like he was enjoying the food through her. "This all tastes amazing. So many spices and different flavors." "I thought food was better back in your time. Fresher, no chemicals or hormones." "Maybe. But we just boiled everything. And there was no taste." Jack carefully ate his noodles, making sure not to make a mess as he listened to Erin. She talked more about her plans; she was thinking about starting yoga. He didn't see it in Lucy's apartment but now could tell she was wearing makeup and looked even better. Her eyeliner made her green eyes pop, and she had a bold shade on her lips, making it so enticing. He needed to be alone with her. Erin caught him staring and smiled. She then said, "Me and Lucy were talking. And I think we got a story I can tell people." "Okay." "We got this idea after watching a true crime television show ;  Lucy loves those. So, I tell people I came from Ireland but I moved here when I was twelve. I lived with a very religious aunt and uncle. The Franklins. We lived away from other people and had a simple life." "So, you were in a fundamentalist sect?" "Yes. I didn't have a TV, no internet or modern music. I only interacted with the Franklins and other people in the community." "Okay. But why did you leave?" "The Franklins died." "And what happened between then and now?" Erin paused, looking like she was thinking of an answer. She took a sip of wine and said, "After I decided to leave, I travel to Boston and stay there, for some time? But; but it's too expensive and I meet Lucy and she lets me stay with her. I then meet you and; you know?" "That's perfect." After finishing their food, Jack ordered more wine and asked Erin what she thought about the meal. "I loved it." Erin said, wiping her lips with the napkin. "I always wanted to try something like this. Before I left Boston, there was this Chinese neighborhood. Just walking pass, I would be enticed by the aroma. But I could never walk into the neighborhood." He asked why but saw Erin go quiet and look nervous. It took Jack a moment before he understood, going to a Chinese block would be a major no-no for a white woman in 1890s Boston. "I lived in what is now called South End. Then it was a mix of Irish, Lebanese, Jewish, African-American, Greek. It was okay to speak with them and visit their stores. But the Chinese was a different story. I never understood why." "Do you miss Boston?" "Yes. When I arrived in the city, after weeks on that boat, I couldn't believe such a place could exist. So big, so many people. Visiting the Cathedral of the Holy Cross, getting lost in alleys exploring the city, having picnics at the Common." Looking at her, Jack thought about asking her something that he had been on his mind for a while. "Do you want to come to Boston with me?" "I would like that." They both leaned over the table and kissed, just a quick peck. But they stared in each other's eyes, a tension rapidly developing between them. Jack thought about asking about dessert, there was the Chocolate Bar a couple of blocks away, or that they go for another drink. But watching Erin, it felt she wanted to be alone with him. "Lucy told me something," Erin said in a hushed tone. "She will be working late and will be spending the night at a friend's." Jack nodded and flagged down the waiter. A human Copulation. "Lucy!" Erin called out as soon as they opened the door. Hearing no response, she turned and faced Jack. They both shared knowing smirks and quickly kissed. Erin moaned in his mouth as the kiss grew more lustful. She pressed herself against him and wrapped an arm around his neck. Erin wanted to feel closer to him. Jack loved every moment; having a gorgeous girlfriend draped over him would make any man ecstatic. Erin then took his hand and pulled it down to her ass. It was amazing how much she had changed in the last couple of days; the modest, sexually-na ve girl from the nineteenth century had disappeared. Erin moaned again as Jack cupped her ass. She broke their kiss and tilted her head towards Lucy's bedroom, Erin's green eyes sparkling as she grinned at him. Jack let her take the lead, pulling him into the bedroom. Erin slammed the door shut and quickly went to work on undressing Jack. She clumsily tried to unbutton his shirt but got nowhere and groaned. "You're wearing too many layers," Erin said, flashing him a half-smile. He pushed her back and immediately corrected his dress code. His jeans and the rest of his clothes then fell to the floor, and Jack then wrapped his arms back around her, kissing Erin's neck as he tugged on the zip. Her dress loosened, and Erin effortlessly slipped out of it, revealing her perky tits clad in a black bra. He didn't do it on purpose, but Jack moaned at the sight of her. How could he not? Erin stood in front of him wearing a black lace bra that just covered her bust, revealing a hint of her areolas. Below, she wore a matching lace thong. Super fucking sexy. Looking up, Erin had this smug smile on her face; she knew the effect she was having on Jack. She swayed her hips as she moved to him; Jack stayed slack-jawed as Erin pushed on the bed and straddled him. She lowered her head, and they resumed fervently kissing, writhing together. Jack reached around and unclasped her bra. Erin shimmied her body and slipped her hands out, tossing her bra away. Jack instantly grasped her free tits, enjoying the feeling of the soft flesh in his palm. Their lips still locked, he gently squeezed them, his thumb teasing her sensitive nipples. Erin responded by moaning into his mouth, egging him on. Jack pinched and pulled her erect bud, eliciting more moans from Erin. It got too much for her, and Erin pulled back. "Jack, I; I need you; inside me," she said, breathless. She rolled off him and got on all fours. There was something perverse in being fucked like an animal; Erin really wanted to feel that way again. She shuddered as she felt Jack's lips brush down her back as he carefully pulled down her panties, biting her lip and burning in anticipation. He slipped his hand between her thighs and found a very wet pussy. Erin trembled at his touch and moaned again. She begged for more and was ecstatic at having her cunt be invaded by Jack's finger. He then slid another one in, pushing them into her pussy. She gritted her teeth and hummed. Jack pulled his hand back, disappointing his panting girlfriend. His fingers oozed with her slick juices; shit, she's horny. He pressed his tip on the wet folds of her pussy and waited for a moan. Erin shook her head and whimpered as he thrust his cock in one slow push. "Oh yes;" Erin whispered, rolling her back and letting out another moan. Shuddering, her cunt muscles welcomed his cock, tightening around the shaft. Erin felt his hands on her ass, squeezing her cheeks as Jack slowly fucked, in long, gentle movements. It was just like being in the Franklin's bed, Erin going through the same electric sensations and loving every second of it. Erin threw her ass back, demanding his cock faster and harder. " more, more, more," she whimpered, matching his rhythm. Hearing her moans, Jack pumped his cock harder, watching his girlfriend's ass shake with every thrust. She pleaded for more and faster Jack went, pounding his cock. He loved how loud she was being. It was such an intensely erotic feeling, having a gorgeous woman cry for your cock. It urged him on, and the bedroom echoed with the sounds of their flesh slapping. Erin slammed her head on the pillow, stifling her cries as her body tightened, edging closer. She pressed down on the mattress and lifted her chest up, arching her back. Her right hand went for her left tit, clamping her fingertips around her erect nipple. While she pinched and pulled, her left hand slipped between her legs and found her engorged clit. "Oh; CHRIST!" She screamed. Erin dropped her mouth wide open, her limbs twitching as she hurtled to an incredible and intense climax. She inhaled sharply, gritted her teeth, close, so very close. Jack stopped and went still. He wrapped his arms around her waist and slammed his cock in slow, hard thrusts. It was too much for her. Erin shrieked, and her whole body shuddered; her fingers gripped the sheets, and her eyes rolled back into her skull, riding out an earth-shattering orgasm. "Oh; that felt good," Erin whispered, coming in down. Jack fell back, hitting the headboard. That was something. His still-hard cock slid out of Erin's drenched cunt. His throbbing shaft dripped with her slick juices. Taking a couple of deep breaths, his eyes focused on Erin and he used every ounce of willpower not to cum. She had this small, content smile on her face that looked so cute and yet very sexy. She grinned back at him, knowing what he was thinking. Her eyes drifted down to his glistening cock, and her smile went wider. She instantly regained her composure, getting on her back. Their eyes met again, and Erin wiped the sweat from her forehead before cupping her tits. Biting her lip, she pinched her nipples and spread her legs, eager for his cock, "Please." Jack quickly responded, shuffling forward with his cock in his hand. He leaned over her, feeling the heat from Erin's post-orgasmic glow. His throbbing tip brushed up against the soaked openings of her pussy. He rested his hands by her waist; she felt warm and slowly pushed his cock back in. Erin groaned and exhaled, her body vibrating, enjoying the incredibly fulfilling sensation of having Jack's cock back inside her. Intense heat rippled out from her cunt; her pussy muscles kneaded his pulsing shaft. Erin looked up at him, her eyes filled with lust and love. "Oh, yes;" Erin moaned as Jack bottomed out. She then wrapped her hand around his neck, pulling him down; Erin needed to kiss him again. The mouths instantly parted, and their tongues met again. Moaning into his mouth while twirling her tongue, Erin hooked her legs around Jack's waist, pulling him closer. She let out an animalistic grunt like she had been penetrated by another inch of cock. Erin or Jack, or both, broke their embrace and locked eyes. Watching each other's faces contort while they rhythmically fucked each other senseless. "Oh, God!" Erin screamed, getting closer and closer. She fucked him right back, meeting every vigorous thrust by throwing her hips forward, slamming her pussy at his cock. Jack pushed her up and lowered his head, nestling his face in the crook of Erin's neck. He slowly kissed down her soft white flesh, reaching her tits. He enthusiastically sucked on her nipple while slipping his cock out, waited a moment, then rammed it back into her drenched pussy. His free hand eagerly groped her other tit. "Oh, Jack!" It was getting too much for Erin. She tightened her grip around Jack's waist and went stiff. She fucked him hard, hyperventilating and shaking. Erin hissed and cried his name out as she rode through another orgasm. She frantically thrust her hips, trying to extend her climax and begged Jack for more. He replied by pressing his teeth down her nipple, and that was it. Her pussy spasmed around his raging cock and she let out a long cry. "Yes; yes; Oh Lord; Jesus Christ!" She yelled. As Erin went limp in his arms, Jack could feel the familiar tingling sensation coming from his balls. He tried to put it off, still plunging his cock furiously. Both of them moaned and gasped for air, covered in sweat, wanting more. But Jack couldn't take it anymore; he threw his head back, roared as he shot a torrid of cum into her. His body jerked uncontrollably from the needed orgasmic release, each movement causing another shot of jizz. Erin sighed and moaned, feeling Jack's cock explode deep inside her, making her tremble in ecstasy. Another rope of his jizz filled her womb, followed by another. As Jack collapsed on top of her, his brain mushed in a post-climax daze, Erin held him tightly. She had a broad grin, smugly satisfied that her pussy was filled by her lover's cum. Quietly moaning, feeling the hot cum seep down her thighs, Erin leaned forward. Her tits pressed against Jack's chest as she kissed him. Recovering from the intensity of their orgasm, they passionately kissed before breaking, pressing their foreheads together. Their eyes were closed, and they slowly breathed. "I love you," they said in unison, before exchanging more kisses. Erin smiled back at Jack. Her hands trembled, and sweat flooded her face. It was happening again. She remembered her breathing exercises, focusing on five things in the room. It didn't work, and Erin sunk through the mattress, her hands phasing past Jack's body. His mouth dropped as he watched her go. She hit the floor of the room, thankful that she didn't go any further. Jack immediately jumped off the bed and checked underneath, finding her sprawled out on the carpet. "Are you okay?" Erin stared at the underneath of Lucy's bed and just whimpered, "; no." New Years Eve. Jack tried to pay attention to the conversation; he knew it was important. It was about Erin's condition and what they should do next. But when he saw Erin walkout, wearing a black lace dress, Jack struggled to pay attention to Lucy and her friend. Erin just looked too sexy. She caught him staring, and Erin responded with a smirk. "Circe; Circe; Circe!" Lucy yelled, "We already got the dirt." Jack quickly turned back to Lucy and her phone. She had been Facetiming with a witch, who supposedly knew what was happening to Erin. They hadn't completed the resurrection ritual properly. Lucy's witch friend said they had done around ninety percent of it. The remaining ten percent involved Jedidiah Franklin's grave dirt and New Year's Eve. "Shut up, bitch!" Circe shouted at Lucy. Glancing back at Erin, she and Jack exchanged another look. This didn't sound like it was going well. Lucy and Circe had spent around twenty minutes just name-calling, bringing up boyfriends they had shared and generally being dismissive at each other. What he understood was that Circe wanted them to do another ritual, while Lucy wanted to do something different. Anything, it didn't matter. "What is it with you witches and wizards? Sex magic all the time. Sprained your ankle ;  sex magic. Car won't start ;  sex magic. Have to go to small claims court ;  sex magic. Don't you have a book of spells?" "Aw the poor medium is stuck. God, you're so basic. You just repeat what spirits say, like a parrot with tits." "Shut up, Claire, you giant poser!" Lucy yelled. The raven-haired witch went quiet and completely still. Lucy even called out her name to check if the call had frozen. Jack got the sense that Lucy had crossed some line and should apologize. Seeing Circe's bulging eyes, he figured the apology should be sooner than later. But the call ended, and he let it go. "What do we do next?" Erin asked. "We still go out. It's New Year's Eve." Lucy said, her phone then buzzed, and she read the message. "It's Circe. She says that as Jedidiah Franklin was the one who killed you, he needs to be punished. We have to burn the dirt, evoke Frigga, you two get freaking with some mistletoe above the bed. When the dirt turns white ;  we're good. Then she called me; the c-word. She called me a cunt" Erin looked embarrassed on her behalf, looking at her feet and said, "Oh." Lucy shrugged it off. "I will make it up to her later." She stood up and checked the time; it was getting close to eight, they had some time to kill. "Jack, you call a cab. Me and Erin will get ready." Erin followed the blonde in her bedroom, taking careful steps as she hadn't gotten used to wearing heels. In the bedroom, a silver bucket sat next to the window with a tub filled with dirt lying next to it. Erin had joined Jack this time, driving to a graveyard near the coast. Lucy gave them instructions while working, listening to her transparently flirt with a customer for tips while they waited to be told what to do next. Lucy opened a drawer and pulled out two sticks of white chalk. Handing Erin one, she bent down and drew a circle around the bed. "You okay with another sex ritual?" Erin chuckled and said, "It's getting repetitive." She placed the grave dirt in the bucket and set it down in front of the bed, drawing a circle around it. "Will you be there ;  watching?" "I have to." Lucy laughed. "Do we have to do it today? I was looking forward to celebrating the New Year." "It has to be a special day like New Year's Day or say, February 1. Then there's the Spring Equinox, Midsummer, Halloween, the Winter Solstice. You want to wait until February to make sure you never walk through a door?" "Of course, no." Erin replied, "I want to move on with my life and forget about protective circles, sex magic, the Franklins." Wiping the chalk from her hands, Erin checked herself out in the mirror. The dress showed off a lot of her bare skin, and she didn't know what to feel about it. Seeing Jack's face, Erin knew she looked hot and loved the feeling. But then there were Mrs. Franklin's words, telling her that she looked like a Catholic succubus. At least her legs were covered; it was too cold to go without tights. Lucy then joined her by the mirror. She wore a more revealing outfit, a silver sequined V-neck dress, her large tits up for display. Seeing her like that, Erin could only imagine the reaction in the nineteenth century. This was the new normal now, and she had to get used to it. Lucy raised her phone up and took some photos, saying, "We look hot." Erin laughed and then did the same. They took a couple of photos of their reflections, then some selfies. It was kind of pointless, and no one was going to see it, but checking out the photos, Erin really liked how she looked. "You said we had to do it tonight. Should we still go out?" "Yeah." Lucy smirked, putting away her phone. She said, "One, whenever we do it, it has to happen at the witching hour ;  that's like at three in the morning. Two, it's your first New Year's Eve, you gotta celebrate it." Jack then knocked on the door and said, "The cab is coming in ten minutes." Approaching Normalcy. Erin liked how it felt having Jack's arm wrapped around, comforting. They were in a bar, a busy bar, sitting alone and waiting for Lucy. There were many people around her, and it took Erin some time to get used to being in a crowd. It wasn't like she was frightened or agoraphobic. She just got anxious about saying the wrong thing, letting people know that she didn't belong in this time. Then was the whole becoming incorporeal whenever she became nervous. Finishing a glass of wine helped Erin from phasing through the chair. The alcohol also helped her make small talk. A girl in the restroom had asked about her dress, wanting to know where she got it from. They talked for a bit more, and Erin returned to Jack, full of confidence. "Hey guys." Lucy sat down in front of them and placed a white plastic bag on the table. "I got the mistletoe for Frigga. I need a drink." Jack ordered another beer and two glasses of ros for them. "So, what is the plan for tonight?" Erin asked. "Drink here then go to a couple of bars and see what happens." Lucy then glanced at Jack, who shrugged a 'that sounds good' response. "What did you do all day?" "Nothing," Jack said, "Just emailed my boss and about me moving back to Boston." "Cool. Did Erin tell you what she did today?" Jack shook his head and turned to his girlfriend. "I went grocery shopping by myself." "That's really great," Jack said. "Once this thing goes away and I'm not afraid of passing through a bed, there's things that I want to do. I already got a plan." "Like what?" Lucy leaned in, finishing her wine. "First, I need a job, something that I can do and that's not far from Jack's apartment. And I'm looking at GED courses. Then a community college course." Lucy grinned and said, "That's fucking cool. We need some tequila to celebrate." Jack and Lucy showed Erin how to take a shot of tequila. She let out a long moan as the burn of the alcohol shocked her throat and quickly bit into the lime slice. They slowed down their drinking, Jack saying that they shouldn't be wasted for the ritual. Lucy agreed, worrying out loud that she could mess up and make Erin a ghost again. They talked for a while, trying to predict what would happen in the new year, before going to another bar. Then quickly another one, eventually ending up at the Cord & Rifle. It was more of a high-end hipster bar, which annoyed Jack and Lucy, and she worked there. The bartenders wore white shirts, suspenders and each had handlebar mustaches, looking like Civil War surgeons. This just confused Erin, wondering why people were pretending to be like that. "It's just; the trend," Jack said, sighing. Erin glanced at Lucy, and she was rolling her eyes but also nodding. They ordered more drinks, and Erin moved away from wine, trying what the bartenders said were authentic cocktails from her time. They were lying to her. Her eyes flickered to other patrons; they were all ordering expensive drinks, taking photos, deleting them, then retaking them. Their lips were stretched out in the smile, but their eyes stayed unmoved. This is what modern life is? Expensive drinks and pretending to be happy. She and Lucy were then in the bathroom, touching up their makeup. Erin turned her and asked, "Is New Year's Eve supposed to be; like this?" "Are you asking if New Year's Eve always this mediocre?" Lucy said, smirking. "Yeah. It's always a massive let-down. You got this pressure to have this epic night, everything is expensive, then there's that bullshit about getting a kiss at midnight." "A midnight kiss?" "It's some bullshit. Something that Hollywood and Hallmark love. I think it's real tradition behind it, probably something farming related. But now it's been romanticized to insane levels. If someone doesn't kiss you when the clock strikes twelve, then life is over." "Really?" "Stupid, isn't it?" Lucy sighed, "At least you got Jack." "You are not interested in meeting someone?" Erin asked, "There were some men that were checking you out?" She narrowed her eyes as she spoke, wondering if she used the right word. "I wasn't feeling it." Lucy shrugged. "Too many desperate creeps and fake-ass nice guys. You know that tavern-like bar we quickly left because of the vibe? Some girl tried to hit on me in the bathroom. It's been a while since I've been with a girl;" They then went quiet and stared at each other. A group of ladies woke them up, and they quickly left the bathroom. They had never discussed the kiss at the s ance, and Erin didn't know how she could ever bring it up organically. She couldn't make sense of it herself; why did she kiss her? It wasn't like she had this attraction to Lucy. Erin just rationalized that the s ance messed with her emotions, and that was it. Jack was waiting for them at the booth. He stopped them before they could sit. "Some guy was looking for Lucy. Lloyd?" "Lloyd? Oh, snap. Where is he?" "Outside. Said near the 7-Eleven." "We should get out of here." "Why?" Erin asked. "He's got the final stuff we need to for tonight." Lucy replied. "Oh," Jack smiled and handed them their jackets. They got outside and walked to the meeting point. He turned to Erin and said, "We're meeting Lucy's weed dealer." "Weed?" Erin asked. Lucy jumped in before Jack could open his mouth, saying, "It's marijuana, cannabis. You probably heard it as hash. We need it for the ritual." "Oh. Do you normally partake?" Nodding her head, Lucy smiled and said, "Yeah. It makes things less boring. Also, marijuana has been used in so many sacred and spooky things." "I do as well." Jack felt Erin give him a quick look, knowing that she was about to ask him the same thing. "Weed is legal in Boston. I smoke it time to time. Shame we don't have any dispensaries." "Same," Lucy quickly jumped in. "They say we might get dispensaries in Portland by summer." Erin stayed quiet, giving them both a long stare. "Are we supposed to just burn it?" She eventually asked, "Or we do smoke it?" "Both," Lucy replied. Erin remembered hash from when she first arrived in America, that weird feeling block of greenish-brown that her father would take as medicine. There was also a time when she was given cannabis fluid for an illness. The idea that people now took cannabis for fun interested her. "I would like to try some." Erin said, nodding her head. Both Lucy and Jack looked at each other, silently conversing before turning back to Erin, asking if she was sure. They mention PSAs, peer pressure and not wanting to force her into something she might not be ready for. Erin replied with a blank look, nodding her head but not really listening. "Before I was a char-girl, I worked in a factory. The fumes from the vats would give me migraines. Do you know what the druggist gave me?" Erin asked, slowly smiling. Both Jack and Lucy shook their heads. "Heroin," Erin said, "They used to give that to fussy babies as well. Also, the man who owned the house before you, Jack. I once saw him inhale white powder and act loony. I feel marijuana is safer." Lucy shrugged and walked away. She was back with a baggie filled with dark brown herbs a minute later. "All set?" Jack asked. "Yeah. Lloyd was pretty nervous and wanted to know who you guys are." "What did you say?" "Just a couple I had a quasi-threesome with." Erin was still blushing by the time they got to the final bar. It had more of an old-school look about it, reminding her of Ireland and the taverns where she would be sent to fetch her father. They got in just before the countdown. While everyone started counting down and looking at the screens, Erin lost her cocktail. The glass phased through her hand and smashed against the floor. Was it nerves? That the ritual wasn't going to work, or she could say to herself that she was excited, looking forward to the new year. While everyone celebrated, Erin ignored the lost drink and grabbed Jack, kissing him hard. If this wasn't going to work, she would at least have some fun. She quickly ended their embrace and then lunged at Lucy, giving the medium a long hug. After tonight, she needed to do something for Lucy, something to show her appreciation. Lucy broke their hug and smirked back at her. "Let's get out of here. Time for you to be human." More Dark Arts. Jack thanked that the burning pot was giving him a gentle high, otherwise he would be embarrassed. He, like Erin, sat in his underwear on Lucy's bed. A sprig of mistletoe was taped to the headboard behind them while white candles circled the bed. They watched Lucy burn some incense sticks while reading out of the grimoire. But every once in a while, Jack would catch the medium look up from the book and steal glances, her eyes focusing on the bulge between his legs. Erin did the same but acting a lot more obvious than Lucy. It was this weird horny circle. Jack tried to stay unaroused, which was getting more difficult with every passing second. Erin and her lacy bra would draw him in, and his cock throbbed with every look. "Are you okay?" Jack asked. Erin grinned and said, "Yeah." Looking at her, it was clear that she was getting a buzz from the pot. It was also affecting him, that or whatever Lucy was burning. He felt warm and eager. Jack needed to move, jump off this bed and do something. He looked at Lucy; she was still reading the grimoire and glancing up at them. Was she checking Erin out? Her attention had moved away from his bulge, focusing on Erin's heaving chest and her tits. Jack closed his eyes and shook his head; all the pot and incense made him think he was in a porno. Lucy then slammed the book shut and stood in front of them. Still wearing her sequin dress, she said, "It's time." "What do you want us to do?" Erin asked. "Yeah, you're the director." Jack added, smirking. "You guys start fucking. I will chant Frigga's name while you do it." Jack turned back to Erin; her green eyes told him she was ready. He pulled her close to him and kissed her passionately. Their lips parted, and they both moaned, also gasping for air. Erin grinned back at him, making Jack chuckle at the ridiculousness of the situation. He placed his hand on each side of Erin's face and pressed his lips back on hers. Jack thrusted his tongue into her mouth, suppressing a groan as he felt her hand cup his bulge. There was a moan ;  it may have come from Lucy as Erin freed Jack's cock. He couldn't explain it, but his cock was a stiff and hard as it ever had been. Maybe the stuff that Lucy had burned is what they make Viagra out of? Jack could feel his tip oozing copious amounts of precum and coating Erin's fingers. She broke from their kiss and looked down in amazement, drooling at the sight of his pulsating member. Erin desperately needed that cock inside her. She grabbed Jack and roughly pulled him down onto the mattress. He looked shocked at her sudden assertiveness. But before he could say a word, Erin sat between his legs and took his cock deep into her mouth. Both he and Lucy moaned their approval as Erin swirled her tongue along the underside of Jack's shaft. "Oh Frigga; Oh Frigga; Oh Frigga; oh fuck," Lucy said. She paced around the room, burning a bundle of sage while invoking a Norse goddess. She lost her focus as she saw Erin strip off her bra and bob her head on a massive cock. This was insane. Jack was stunned by Erin's drive and how badly she wanted his cock. Her naked tits bounced against his crotch, and Jack had to feel them again. Taking her perky tits in his hands, Erin moaned on his cock while Lucy had stopped speaking and just stared at them. Erin shuddered and then pulled her head from Jack's cock. She could have more fun blowing him, but right now, they needed to have sex. Erin looked up at him, replying with a big, content smile. She then stood up on the bed and wriggled out of her panties, giving Jack and Lucy a little show. She rested her left leg on the other side of his crotch and slowly sank. Erin grabbed his slick, throbbing cock and pressed against her pussy. "Jack; this is so wicked," she said with a big smile. She let out a long, deep exhale as she bent her knees and became impaled on Jack's cock. Erin's body involuntary shook as her eyes rolled back. Something was different this time, there was this raw, lewd feeling, but Erin wasn't complaining as Jack's cock pulsed against the walls of her pussy. She remained still, her eyelids down, and she breathed rapidly. Seeing Erin and Jack acting like there were in a porno, Lucy had forgotten what she was supposed to do. She stared at her friend's body or, more accurately, ogled Erin's nakedness. She looked hot. So did Jack. She didn't want to think about that now; that would be later when Lucy was alone with her vibrator. She stood in front of the silver bucket and lit a match. "Oh Frigga. Please take fortune on Erin and punish the man who wronged her," she said, looking up. Lucy flicked the match into the dirt, it burned into a bright white flame and went back to enjoy the show. Erin rested her palms on Jack's chest and slammed herself up and down on his cock. She had thrown her head back; her eyes were closed, and she hummed to herself as she forcefully rode Jack. Her tits bounced to Lucy's and Jack's delight, eager to be touched. Those herbs that Claire picked had really fucked with her head; she knew she was never this bi-like. Erin then arched her back and squeezed her tits, pulling on her erect nipples. "Oh Lord; yes!" Erin cried, nearly sending herself off to her first orgasm of the night. Seeing her moan and cry for more was an incredible sight for Jack. It was love. Seeing his girlfriend ride his cock with such passion was unbelievable. He wrapped his arms around her firm ass and raised his hips. He saw Erin appreciate the slight change, his cock thrusting deeper into her slick pussy. She was getting close; he could sense it. But then Erin slowed down, and Jack had to yawn. Turning his head, Lucy was down, sleeping on the floor. He felt weak, and his eyes were heavy. Erin collapsed on top of him ;  in a deep sleep like before. Jack shook his head, thinking that it would help. He then prodded Erin and yelled her name, but nothing. He couldn't fight it anymore and slowly drifted asleep. The Attic, Again. Jack's eyes opened, and he knew something was different. This isn't Lucy's bedroom. Sitting up, he knew where he had been transported to, the attic. It wasn't was like the other week when he woke up in 1897 and watched Erin die. There was nothing in the attic this time, no lanterns, steamer trunks or the presence of anyone, just exposed brick and worn floorboards. Something had happened. Sitting up, he noticed that he had been on Lucy's bed. Looking to his side, Erin lay in a deep sleep. Weirdly enough, she was wearing the same black lace dress. To his left, he heard snoring. Turning his head, Lucy slept, also wearing the same dress she had on from earlier. Seeing her was surprising; Jack expected it would be just him and Erin transported back in time. That's what would make sense. He reached over to his right, gently rubbing Erin's arm. "Erin? Erin?" Nothing. Jack then turned to Lucy and called out her name. Again, nothing. Getting up, Jack walked around the attic. There had to be something they needed to do. Or something they did wrong. He raised his hand up; there was something different. There was a dry heat coming from somewhere in the room. Jack tried to ignore it, focusing on the door. He pushed it a couple of times, it didn't move. He slammed his shoulder against it; the door didn't budge; there's no give. "Ah; ," a female voice moaned. Jack rushed back to the bed, seeing Erin stirring. She slowly opened her eyes and said, "Jack?" Erin then sat up, turning her head, taking in the change. "No." "It's okay. It's not like it was before. Something is different," Jack said. He then pointed to Lucy, who was still asleep, "She's also here." "Lucy," Erin said, her eyes widening. She jumped to her feet and moved to the blonde medium. She shook Lucy, yelling her name. "Fuck; leave me alone. Shit." Lucy groaned, pushing away Erin. She sat up and rubbed her eyes. With one eye open, she scanned their surroundings. "Where the fuck are we?" "The attic," Jack said. "It's weird. There's a door but it's not opening. And, I don't hear anyone." "No Franklins?" Erin asked, wrapping her arms around herself. Jack extended out his hand and gently rubbed Erin's shoulder. "No. We're alone." He slipped off his blazer; it was getting too hot, and then sat back on the bed. He glanced at Lucy, waiting for her to think of something. She stood up and paced in front of the bed. "Okay. Remind me again. What happened last time? Was it the same?" Jack shook his head, "No. Not like this. I was watching the Franklins and Erin going through their day. It was like when Scrooge goes back to the past. They couldn't hear me or see me. But I could go anywhere. Not just this attic." "Same for me. I just woke up," Erin said, "And I thought everything went back to how it was. But then I saw myself; as a maid. Then Jack." "Okay, let me think." Lucy said, still pacing. Watching the blonde walk back and forth, Jack rolled his eyes and undid the top button of his shirt. He looked down at his feet, realizing he was tapping his foot. There was something about this attic; it was making him feel hot and restless. Erin joined him on the bed, and Jack quickly got distracted by her. She just looked so sexy; he was desperate to continue what they were doing back in Lucy's apartment. Looking at Erin, Jack noticed that she had the same problem. Beads of sweat trickled down her forehead. Her fingers drummed against the mattress and her legs jiggled. Lucy rushed back to them, her skin glossy and her face flush. "I think Frigga wanted something else. Like you have to be here for the final bit." "Yeah okay. But why did the spirits or Frigga or whatever drag you here as well?" Jack asked. Lucy shrugged, "I'm part of this." "How?" Erin said, slowly playing with her hair. "I mean you did use my body to have sex. And remember when we first summoned you? You kissed me." Jack glanced at Erin; her face was crimson. Turning back to Lucy, "Do you think the kiss had effect something." "No. I think whatever force, being, god, kept Erin in your home and then made her corporeal for real; they must think I am part of it. That's why I was taken here as well." Lucy said. Jack let out a long sigh and then said, "I'm so glad that I called you instead of that Starry guy from Dover." "His real name is Stan and he's a big piece of shit," Lucy said, rolling her eyes. She turned to Erin, asking, "I need to know more about the kiss. Why did you do it?" Erin stayed quiet. She stared at her feet but eventually looked up. "I just felt so overwhelmed when I found myself back in Jack's room." "Overwhelmed?" Lucy repeated. "Yes. Becoming a body again, there were so many emotions. Confusion, love, jealousy, lust." "But you kissed me, right?" Lucy asked, arching an eyebrow. "Nothing forced you to?" Erin buried her head in the hand, going red again. She took a deep breath and said, "No. It was me. I don't know why. I was angry at you but also, I was thankful. Possessing you ;  twice! A feeling lingered." She paused and then added, "I felt you liked it." Hearing this, Jack covered his mouth, muffling a moan. "Hell yeah, I did," Lucy said, "It was like you're reading my mind ;  you probably did. Haven't been kissed like that in ages. No offence Jack." "None taken," Jack said, just whispering. "Maybe that's why I'm here. Let me think," Lucy said again, her tone breathless and weak. She then sat back on the bed, next to Jack. They went quiet. The only sound that filled the room was the creaking of the bed as all three fidgeted. Lucy tightly gripped the sheets, forcing herself to stay still. Erin instead rested her head on Jack's shoulder, running her hand over his chest. He responded by slowly stroking her thigh. The sound of fidgeting disappeared, replaced with heavy breathing. "You should fuck already," Lucy shouted. She looked at them, her face flush and with deep desperation in her eyes. "You sure?" Jack asked. "It will please Frigga," the medium quickly said, "Like you complete the final ritual in the room where Erin died. So, you should do it now. I will just watch. And you should fuck." Jack looked back at Erin; she had this mischievous grin that told him yes. He kissed her, driving his tongue into her mouth, pulling her in. She moaned, her eyes shut, and she trembled as Jack pulled on the dress zipper. She went limped, letting him quickly undress her. Christ, she wanted him. Pulling the straps down, Jack smirked and marveled at his girlfriend's lingerie-clothed body. She wore that sexy lace bra again, and she looked amazing. Immediately, his hands were on her tits, squeezing them through the thin fabric. Erin then swatted his hands away and reached behind, unhooking her bra. He thought he heard Lucy moan, but Jack ignored it. He leaned his head down and gently kissed Erin's tits, his hands caressing her pale flesh. He ran his tongue around her sensitive nipples, teasing her with a quick flick. Erin pushed down on his head as Jack sucked on her tits, moaning and throwing her head back, waiting for more. Jack ignored her and pushed Erin back. He kissed down her body, loving how soft her skin felt on his lips. He stopped when he felt the hairs of her pussy. Pulling her panties down, Erin hadn't shaved anything yet; thin rust-colored strands surrounded her lips. He lowered his head and poked the dewy folds of her pussy with his tongue. Erin cried and covered her mouth. After that night with the s ance, Erin craved the sensation of his tongue driving her pussy wild. She then felt an arm wrapped around her from behind; Lucy. She was hugging Erin; the blonde medium's hands were dangerously closed to her tits. This felt wrong, completely against the teachings of the Church, but Erin didn't care. Over the sounds of Erin's moans, Jack moved his tongue to her clit. Just by giving the engorged bud a couple flicks, Erin cried and shuddered. He stopped and looked up, she was breathing heavily, and her lips were trembling. Also, she and Lucy were in this embrace that looked hot. Jack dropped his head back and kissed her clit as he slid two fingers deep into her wet folds. Erin's eyes bulged. She gasped for air. "More; please more;" Erin cried; she didn't want Jack's attack to stop. Lucy's eyes widened as she carefully watched every movement Jack made with his tongue. A deep heat quickly enveloped her. Her hand dropped from Erin's side and onto her own thigh. The couple was too wrapped up in themselves; they wouldn't notice her, right? Also, they were about to fuck in front of her, she would be well in her right to play with herself. But then Erin shuddered, and Lucy focused her energy on keeping the former spirit steady. "Oh Lord yes," Erin screamed. Her thighs clamped around Jack's head, and she bucked her hips. She let another intense cry and then went rigid. Erin shuddered on the bed as the coming orgasm thundered through her body. Sweet juices dripped from her pussy, and Jack hungrily ran his tongue over her folds, loving the taste. Erin soon stopped trembling and released her grip around his neck, letting Jack up. Erin wiped the drops of sweat on her forehead and then looked at Jack, "I need; you. Please." Jack smirked and slowly started to strip. She didn't want to relax, take a breath or stop sweating. As he fiddled with the buttons, he felt two hands on him. Turning to his right, Lucy stood next to him. She gave him an intense stare, and his mind flicked back to when they were on the sofa together. Erin didn't seem to notice or maybe didn't even care. She had a big smile on her face, giving Jack the thought that if he kissed Lucy, Erin wouldn't mind. Lucy nodded at him and gave him a small smile. She battered his hands away and quickly stripped Jack of his shirt. She ran her hand down his chest, accidentally or not. Jack helped her out by slipping out of his shoes while Lucy played with his buckle. She pulled his jeans down and looked at his bulge, then back up at him. Jack wondered if she was going to touch it or not. But instead, Lucy yanked down his boxer-briefs, joining Erin in moaning at the sight of his erection springing free. She mumbled something at him. Jack heard it as showtime, and Lucy pushed forward on the bed and back into Erin's arms. She pulled him down on top of her and into a long, passionate kiss, their tongues twisting together. Erin spread her legs as Jack centered the tip to her opening. Again, he felt another hand, this time around his shaft. His eyes were close and remained that way, not wanting to know if it was Erin or Lucy who was guiding his cock. It was hotter that way. They all moaned as Jack sank his cock deep into Erin's wonderful pussy. He heard his girlfriend whimper as he was entirely buried in her cunt. She then shocked Jack by raising her hips and wrapping her legs around his waist, constricting him. Something felt different. As Erin's pussy caressed and massaged his shaft, she felt tighter, wetter and a lot hotter. Erin looked up at him, her eyes half open and her lips pursed. She felt the muscles of her pussy ripple around his shaft. Jack hadn't moved, letting his thick cock pulsate in her cunt as she whimpered. Erin needed it; there was an aura around her, desperate and very energetic. She then loosened her grip around his waist and nodded her head, trembling at the first slow thrusts. "yes, yes, yes," she moaned. While they fucked, Lucy laid next to them. She needed to be naked. Pulling on the thin straps of her dress, Lucy stripped down to her underwear. She saw both Jack and Erin turn to her as she exposed her large tits. She gave them a wink and slid a hand underneath her panties, feeling her slick pussy. Having two attractive people fucking right in front of her was making her wet with lust. "Yeah;" Lucy said, rubbing her pussy lips with the palm of her hand. Jack held on to Erin, pinning her arms back and thrust his cock harder. He grunted while she whimpered at every stroke. Erin then threw herself at him, slamming her crotch on his piston-like cock. He then released her hands and went for Erin's shaking perky tits. With his fingers wrapped around her nipples, Jack stabbed his cock in long, sharp thrusts as he pinched "Yes! Yes! Oh Lord; Jesus Christ!" Erin cried. She could feel herself getting stiff and very hot. Her moans were overlapped by Lucy's. She turned her head and saw her friend staring at her, biting her lip and trying not to come. Her panties were gone, and she had two fingers stuck deep in her pussy while also playing with her clit. They were at the same stage. Their eyes stayed glued to one another's as Erin started to shudder. Jack held onto her waist, frantically driving his cock deep into her dripping pussy. Erin alternated from either gasping for air or groaning. Lucy was the same. Her eyes lowered to the blonde's lips, and Erin's mind threw back to when the s ance and how she needed to kiss her. Trembling, Erin pressed her lips against Lucy's full pink lips. The blonde medium moaned and immediately opened her mouth, slipping her tongue past Erin's parted lips. She and Lucy had their eyes closed as they got more into it, and quickly, their soft moans turned to muffled cries, both cumming immediately. "Ah!" Erin and Lucy screamed at each other, the sound dampened by their glued together mouths. Erin broke away from the medium and turned back to Jack. Her pussy spasmed over his pounding cock, while bucking her hips as she thrashed, prolonging her climax. Watching her, Lucy cupped her own tits, tugging her nipples with her free hand while ramming her fingers hard and deep in her cunt. She shuddered then jerked forward, letting a long shriek and writhed on the bed. Coming down, they laid on the mattress, drenched in sweat and panting. Erin looked at Lucy, ignoring her boyfriend and the fact he was plowing his throbbing cock in and out of her pussy. Lucy smiled back, and they kissed again. Their tongues outstretched and twisted together. Jack couldn't hold back anymore. All lesbian action is incredibly erotic, but when it involves someone who you love, it's out of this world, and he came immediately. He tried to warn her, but just a satisfied groan left his lips. Jack then shuddered at each pulse of his cock, his cum filling his gorgeous girlfriend. She wrapped her legs back around him and worked the muscles of her pussy, wanting more cum. His cock stopped twitching, and Jack went weak, struggling to stay upright and not collapse on top of her. He crashed back on his ass and arched his back, looking to the ceiling. The pounding of his heart had gone, replaced by a gentle beat. The same restless came over him. Looking at Erin, seeing his cum leak out of her cunt, he was desperate for another round. Lucy crawled in front of him, gripped his slick cock and said, "Let me clean you up." Her tongue probed his tip, lapping up the cocktail of his cum and Erin's pussy juices. Before Jack could react, Lucy opened her mouth and swallowed his head. She bobbed her head, resurrecting his cock back to life. Making eye contact with Erin, she just smiled; it was okay. Jack looked back down, running his hand through Lucy's hair. The blonde slid her lips up and down his shaft, mouth-fucking Jack with intense, otherworldly pressure. Lucy then ran her tongue up and down his shaft, licking the entire length. Jack stared at Erin, his eyes bulging as the medium drove his cock down her throat, his tip pushing further and deeper. She hummed in delight before releasing her grip, her teeth scraping against his sensitive skin as Lucy pulled her head back. Jack then watched her and Erin exchange looks, Lucy letting her mouth drop and biting her bottom lip. Her eyes widened, and Erin just responded with a nod and a small smile. Lucy gave his cock one last kiss and then crawled up the mattress. She laid on her back, her knees bent and thighs spread open, displaying her shaved crotch and delectable pussy. "You need to fuck her," Erin said, kneeling by Lucy, her face blank. Nodding his head, Jack shuffled forward and rested his hands on Lucy's knees. His cock was painfully hard, pointing directly to the blonde's dripping pussy. With complete ease, Jack slid his cock deep into her. She felt so tight. Just like Erin, Lucy's pussy felt snugger around his cock, also blazing hot and slippery with juices. Jack moved his hips, long deep thrusts while he grunted. He grabbed her legs, holding them together as he pounded Lucy's cunt. "Fuck; Jack; you cock feels so good," Lucy sighed. She moaned again and bit her lip, then rolled her head side to side. Erin was on her knees, in a trance, while she watched them. Lucy could see her friend's pussy, wet and needed to be kissed. They had kissed before; this is just a natural progression. Lucy reached up and pulled Erin's hand away from massaging her tits. "Get on top of me," she said in a whisper. Erin trembled at her touch, and Lucy needed to repeat herself before she understood what to do. She nodded her head and swung her legs over Lucy's head. She looked to the sky, ignoring Jack and lowered her crotch down. She shook and yelped, a very high pitch cry as her pussy touched Lucy's already parted lips and her extended tongue. It wasn't that wrong to have another woman feel her. Lowering her head, Erin made eye contact with her boyfriend and said, "Jack; she's licking my pussy!" She writhed and grounded her crotch on Lucy's mouth. The blonde kissed her throbbing lips, making her twitch with delight. Erin then felt Lucy grab onto her thighs and push her powerful tongue deep inside her pussy, her juices coating the medium's face. Erin moaned again; this felt different from Jack eating her out, a lot more wicked. Her hands reached, and she lewdly pinched on her erect nipples, moaning with a jolt of pain. Jack still held onto Lucy's legs, furiously pumping his cock as he watched Erin go crazy with lust. His eyes stayed glued on Erin, watching her squirm and whimper. He imagined what Lucy was doing to his girlfriend, exploring Erin's dripping pussy with her tongue, moaning at the taste of her hot, sweet juices. It overwhelmed Jack, and he slammed fuck the medium. Erin couldn't take it anymore. As Lucy thrust her tongue deep inside Erin's pussy, she felt something brush against her sensitive clit. That was it for Erin. She arched her back and then spasmed, wailing a scream of pure ecstasy. She could hear Lucy moan, maybe begging for more. Erin grinded her cunt against Lucy's rolling tongue, riding out her climax until she finally stopped, collapsing against the headboard. With Erin off her, Lucy gasped for air. Her face was wet with slick pussy cum. She made eyes with Jack, who had let go of her legs and was just staring back at her with a piercing look. He dropped down and licked his girlfriend's juices off her. Lucy felt his hands on her large tits, kneading them as he pounded her cunt. He then planted his lips on her neck, kissing up to Lucy's ear lobe. She shuddered as she felt Jack's breath ag

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Kurt Jones. Purpose of the Interview The conversation aims to highlight the importance of mental health and wellness, particularly in the Black community, elite sports, and entrepreneurial spaces. It focuses on mental resilience, confidence building, and strategies for handling stress and setbacks, while introducing Dr. Jones’ methodology and his mission through Play 21 Wellness Academy. Key Takeaways Mental Health in the Black Community Historically stigmatized; seen as weakness or negativity. Today, awareness is improving, but significant work remains. Customized Approach Dr. Jones does individualized analysis and treatment plans for athletes and business professionals. Rejects “cookie-cutter” solutions—tailors strategies to personal circumstances. The Shelving Method A mental organization system with four shelves: Immediate Shelf: Urgent tasks within 24 hours. Active Shelf: Important but less urgent tasks. Holding Shelf: Items to revisit later. Elimination Shelf: Thoughts/tasks to discard permanently. Helps clients focus on the present and avoid dwelling on past mistakes. Confidence & Setbacks Confidence can collapse after major losses or failures. Strategy: Remind clients of their greatness, review past successes, and rebuild momentum. Consistency and adaptability are key to sustaining success. Play 21 Wellness Academy Founded in memory of Ben Wilson, a top basketball player and Dr. Jones’ best friend. Mission: Support youth athletes, address issues like parent/teacher abuse, and provide mental health resources. Operates as both a nonprofit and for-profit entity. Broader Client Base Works with elite athletes, entrepreneurs, and high-level professionals. Mental clarity and emotional control are critical for success in any field. Health & Balance Encourages regular medical checkups, stress management, and work-life balance. Advocates for self-reward and stepping out of comfort zones while maintaining wellness. Upcoming Projects Book: Chi-Town Blueprints (personal story and mental resilience). Workbook on the Shelving Method for schools, universities, and professionals. Notable Quotes On Mental Health Stigma:“When people talked about mental health, the first thought was negative.” On Focus:“You can’t take the last play to the next play.” On Success:“Mental thinking is a huge part of success.” On Confidence:“Remind yourself of what got you to the point where you were winning.” On Consistency:“You’ve never seen a Brinks truck behind a funeral car—the graveyard is the richest place because people die with million-dollar dreams.” On Purpose:“Walk in your purpose. When you walk in your purpose, there’s no stopping you.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Kurt Jones. Purpose of the Interview The conversation aims to highlight the importance of mental health and wellness, particularly in the Black community, elite sports, and entrepreneurial spaces. It focuses on mental resilience, confidence building, and strategies for handling stress and setbacks, while introducing Dr. Jones’ methodology and his mission through Play 21 Wellness Academy. Key Takeaways Mental Health in the Black Community Historically stigmatized; seen as weakness or negativity. Today, awareness is improving, but significant work remains. Customized Approach Dr. Jones does individualized analysis and treatment plans for athletes and business professionals. Rejects “cookie-cutter” solutions—tailors strategies to personal circumstances. The Shelving Method A mental organization system with four shelves: Immediate Shelf: Urgent tasks within 24 hours. Active Shelf: Important but less urgent tasks. Holding Shelf: Items to revisit later. Elimination Shelf: Thoughts/tasks to discard permanently. Helps clients focus on the present and avoid dwelling on past mistakes. Confidence & Setbacks Confidence can collapse after major losses or failures. Strategy: Remind clients of their greatness, review past successes, and rebuild momentum. Consistency and adaptability are key to sustaining success. Play 21 Wellness Academy Founded in memory of Ben Wilson, a top basketball player and Dr. Jones’ best friend. Mission: Support youth athletes, address issues like parent/teacher abuse, and provide mental health resources. Operates as both a nonprofit and for-profit entity. Broader Client Base Works with elite athletes, entrepreneurs, and high-level professionals. Mental clarity and emotional control are critical for success in any field. Health & Balance Encourages regular medical checkups, stress management, and work-life balance. Advocates for self-reward and stepping out of comfort zones while maintaining wellness. Upcoming Projects Book: Chi-Town Blueprints (personal story and mental resilience). Workbook on the Shelving Method for schools, universities, and professionals. Notable Quotes On Mental Health Stigma:“When people talked about mental health, the first thought was negative.” On Focus:“You can’t take the last play to the next play.” On Success:“Mental thinking is a huge part of success.” On Confidence:“Remind yourself of what got you to the point where you were winning.” On Consistency:“You’ve never seen a Brinks truck behind a funeral car—the graveyard is the richest place because people die with million-dollar dreams.” On Purpose:“Walk in your purpose. When you walk in your purpose, there’s no stopping you.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Kurt Jones. Purpose of the Interview The conversation aims to highlight the importance of mental health and wellness, particularly in the Black community, elite sports, and entrepreneurial spaces. It focuses on mental resilience, confidence building, and strategies for handling stress and setbacks, while introducing Dr. Jones’ methodology and his mission through Play 21 Wellness Academy. Key Takeaways Mental Health in the Black Community Historically stigmatized; seen as weakness or negativity. Today, awareness is improving, but significant work remains. Customized Approach Dr. Jones does individualized analysis and treatment plans for athletes and business professionals. Rejects “cookie-cutter” solutions—tailors strategies to personal circumstances. The Shelving Method A mental organization system with four shelves: Immediate Shelf: Urgent tasks within 24 hours. Active Shelf: Important but less urgent tasks. Holding Shelf: Items to revisit later. Elimination Shelf: Thoughts/tasks to discard permanently. Helps clients focus on the present and avoid dwelling on past mistakes. Confidence & Setbacks Confidence can collapse after major losses or failures. Strategy: Remind clients of their greatness, review past successes, and rebuild momentum. Consistency and adaptability are key to sustaining success. Play 21 Wellness Academy Founded in memory of Ben Wilson, a top basketball player and Dr. Jones’ best friend. Mission: Support youth athletes, address issues like parent/teacher abuse, and provide mental health resources. Operates as both a nonprofit and for-profit entity. Broader Client Base Works with elite athletes, entrepreneurs, and high-level professionals. Mental clarity and emotional control are critical for success in any field. Health & Balance Encourages regular medical checkups, stress management, and work-life balance. Advocates for self-reward and stepping out of comfort zones while maintaining wellness. Upcoming Projects Book: Chi-Town Blueprints (personal story and mental resilience). Workbook on the Shelving Method for schools, universities, and professionals. Notable Quotes On Mental Health Stigma:“When people talked about mental health, the first thought was negative.” On Focus:“You can’t take the last play to the next play.” On Success:“Mental thinking is a huge part of success.” On Confidence:“Remind yourself of what got you to the point where you were winning.” On Consistency:“You’ve never seen a Brinks truck behind a funeral car—the graveyard is the richest place because people die with million-dollar dreams.” On Purpose:“Walk in your purpose. When you walk in your purpose, there’s no stopping you.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

https://wels2.blob.core.windows.net/daily-devotions/20251218dev.mp3 Listen to Devotion The desert and the parched land will be glad; the wilderness will rejoice and blossom. Like the crocus, it will burst into bloom; it will rejoice greatly and shout for joy. The glory of Lebanon will be given to it, the splendor of Carmel and Sharon; they will see the glory of the Lord, the splendor of our God. Isaiah 35:1-2 God Makes the Desert Bloom In northern Chile, along the Pacific coast, lies one of the driest places on earth. Known as the Atacama, it sometimes goes decades without measurable rainfall. It’s so barren that NASA uses it to simulate conditions on Mars. But in rare years, the Atacama Desert receives a few inches of rain, like it did a few months ago. Within days, something astonishing happens. Dormant seeds that have been buried in the dust for years suddenly burst into life. The desert floor becomes carpeted with a palette of pink, purple, yellow, and white. The transformation is so dramatic that satellites can detect the color change from space. That’s the picture Isaiah gives us. Maybe your life feels a little like that dry ground right now. Life feels empty, brittle, and you’re waiting for something to change. Isaiah reminds us that God hasn’t forgotten how to make things bloom. His Word and his Spirit still bring renewal, transformation, and life. God rains down his grace, forgiveness, and peace on dry and weary hearts. God is able to transform the dry and the forsaken into vibrant life. God turns death into life. Jesus Christ went from barren death and three days later to life and immortality. He broke through the grave as the firstfruits from the dead. He endured the scathing punishment for your sin. He bore the withering wrath you deserved. He did all this so that God’s glory might be brought to full flower. He did it so that you, too, can go from death to life. Prayer: Dear God, send your rain on the dry places in my life. Let your grace soak into the cracks of my heart. Remind me that your Son, Jesus, was parched so that I can spend an eternity in paradise with you. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

https://wels2.blob.core.windows.net/daily-devotions/20251218dev.mp3 Listen to Devotion The desert and the parched land will be glad; the wilderness will rejoice and blossom. Like the crocus, it will burst into bloom; it will rejoice greatly and shout for joy. The glory of Lebanon will be given to it, the splendor of Carmel and Sharon; they will see the glory of the Lord, the splendor of our God. Isaiah 35:1-2 God Makes the Desert Bloom In northern Chile, along the Pacific coast, lies one of the driest places on earth. Known as the Atacama, it sometimes goes decades without measurable rainfall. It’s so barren that NASA uses it to simulate conditions on Mars. But in rare years, the Atacama Desert receives a few inches of rain, like it did a few months ago. Within days, something astonishing happens. Dormant seeds that have been buried in the dust for years suddenly burst into life. The desert floor becomes carpeted with a palette of pink, purple, yellow, and white. The transformation is so dramatic that satellites can detect the color change from space. That’s the picture Isaiah gives us. Maybe your life feels a little like that dry ground right now. Life feels empty, brittle, and you’re waiting for something to change. Isaiah reminds us that God hasn’t forgotten how to make things bloom. His Word and his Spirit still bring renewal, transformation, and life. God rains down his grace, forgiveness, and peace on dry and weary hearts. God is able to transform the dry and the forsaken into vibrant life. God turns death into life. Jesus Christ went from barren death and three days later to life and immortality. He broke through the grave as the firstfruits from the dead. He endured the scathing punishment for your sin. He bore the withering wrath you deserved. He did all this so that God’s glory might be brought to full flower. He did it so that you, too, can go from death to life. Prayer: Dear God, send your rain on the dry places in my life. Let your grace soak into the cracks of my heart. Remind me that your Son, Jesus, was parched so that I can spend an eternity in paradise with you. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

https://wels2.blob.core.windows.net/daily-devotions/20251218dev.mp3 Listen to Devotion The desert and the parched land will be glad; the wilderness will rejoice and blossom. Like the crocus, it will burst into bloom; it will rejoice greatly and shout for joy. The glory of Lebanon will be given to it, the splendor of Carmel and Sharon; they will see the glory of the Lord, the splendor of our God. Isaiah 35:1-2 God Makes the Desert Bloom In northern Chile, along the Pacific coast, lies one of the driest places on earth. Known as the Atacama, it sometimes goes decades without measurable rainfall. It’s so barren that NASA uses it to simulate conditions on Mars. But in rare years, the Atacama Desert receives a few inches of rain, like it did a few months ago. Within days, something astonishing happens. Dormant seeds that have been buried in the dust for years suddenly burst into life. The desert floor becomes carpeted with a palette of pink, purple, yellow, and white. The transformation is so dramatic that satellites can detect the color change from space. That’s the picture Isaiah gives us. Maybe your life feels a little like that dry ground right now. Life feels empty, brittle, and you’re waiting for something to change. Isaiah reminds us that God hasn’t forgotten how to make things bloom. His Word and his Spirit still bring renewal, transformation, and life. God rains down his grace, forgiveness, and peace on dry and weary hearts. God is able to transform the dry and the forsaken into vibrant life. God turns death into life. Jesus Christ went from barren death and three days later to life and immortality. He broke through the grave as the firstfruits from the dead. He endured the scathing punishment for your sin. He bore the withering wrath you deserved. He did all this so that God’s glory might be brought to full flower. He did it so that you, too, can go from death to life. Prayer: Dear God, send your rain on the dry places in my life. Let your grace soak into the cracks of my heart. Remind me that your Son, Jesus, was parched so that I can spend an eternity in paradise with you. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Christmas can be a season filled with beauty and hope, yet for many, it also highlights grief, loss, and emotional heaviness. As this devotional reminds us, celebrations don’t look the same every year—some seasons overflow with joy, while others are marked by sorrow. Still, Scripture assures us that God meets us tenderly in our pain. He is Immanuel, God with us (Matthew 1:23), and He invites us to cast every anxiety on Him because He genuinely cares (1 Peter 5:7). Even when our hearts feel heavy, we can find lasting joy in the truth that Christ came to rescue us, redeem us, and bring the hope of eternal life. Joy may not always look like outward cheer, but it is a steady confidence anchored in the presence and love of Jesus. Main Takeaways You’ll learn why Christmas can feel emotionally heavy for many, especially those navigating grief or change. Discover how remembering Christ’s presence—Immanuel—helps restore hope in difficult seasons. Understand the biblical call to cast all anxieties on the Lord, trusting His deep care for us. Reflect on how worship can become a source of comfort even when joy feels distant. Be encouraged that lasting joy is rooted not in circumstances, but in Christ’s unchanging love and promise of eternal life. Bible Verse References 1 Peter 5:7 – https://www.biblestudytools.com/1-peter/5-7.html Luke 2:11 – https://www.biblestudytools.com/luke/2-11.html Matthew 1:23 – https://www.biblestudytools.com/matthew/1-23.html 2 Corinthians 5:21 – https://www.biblestudytools.com/2-corinthians/5-21.html Your Daily Prayer Dear Jesus, this Christmas feels heavy, and my heart is overwhelmed. I cast all my cares on You, trusting that Your presence will steady me and bring hope back into my weary soul. Remind me that You are still good, still near, and still my source of lasting joy. Help me cling to Your truth through tears and uncertainty, and fill me with the comfort and peace that only You can give.Amen. Want More? Subscribe to Your Daily Prayer for daily biblical encouragement and prayer. Leave a rating or review to help others find the podcast. Visit LifeAudio.com for more faith-driven podcasts. Explore more devotionals, Bible studies, and articles at Crosswalk.com and Christianity.com. Relevant Links & Resources Articles on grief, Christmas hope, and finding joy in difficult seasons:Crosswalk.com – https://www.crosswalk.comChristianity.com – https://www.christianity.com Scripture tools and study helps:BibleStudyTools.com – https://www.biblestudytools.com/1-peter/5-7.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Joy doesn't just happen, our hearts have to be tuned to it. In this third week of Advent, Karen and Emily talk honestly about how hard it can be to find joy in the middle of exhaustion, family stress, and the very real unmet expectations of the season. Using the picture of tuning an instrument, they unpack how joy comes when we continually refocus our hearts on Jesus, not on our circumstances. If you're longing for a steadier joy this Christmas season, this conversation is for you! Episode Recap:Intro (00:00)Today we're talking about joy (2:10)We have to tune our hearts to joy (4:12)Jesus often becomes a secondary thought in this season (5:55)Remind yourself on a daily basis that this life is not about you, it's about Christ (7:50)Find ways to re-center yourself on Christ this Christmas (10:30)Decide to have NO expectations each day, live with an open hand (11:35)Focusing on God makes the trivial things of this world fade away (16:01)Scripture: Luke 2:10-11 (ESV)“And the angel said to them, “Fear not, for behold, I bring you good news of great joy that will be for all the people. For unto you is born this day in the city of David a Savior, who is Christ the Lord.”Discussion Questions: When you hear the idea of “tuning your heart to joy,” what stands out to you personally?What tends to pull your focus away from Jesus most during the Christmas season?Can you identify a recent moment where unmet expectations robbed you of joy?What practical practices help you re-center on Christ?How does Mary's response to God's plan challenge the way you respond to interruptions or disappointments?What would it look like to hold your plans and expectations with open hands this season?Resources:Please give today to help us reach more moms with Wire Talk in 2026! boaw.mom/give

https://wels2.blob.core.windows.net/daily-devotions/20251216dev.mp3 Listen to Devotion Jesus replied, “Go back and report to John what you hear and see: The blind receive sight, the lame walk, those who have leprosy are cleansed, the deaf hear, the dead are raised, and the good news is proclaimed to the poor. Blessed is anyone who does not stumble on account of me.” Matthew 11:4-6 Good News Proclaimed to You The disciples of John the Baptist brought a question of doubt to Jesus. Was Jesus really the Messiah, or should they expect someone else? John the Baptist sat in prison, and it didn't look like God's kingdom was advancing. Jesus’ answer was both gentle and firm. He pointed to the Bible and quoted prophecies about the coming Savior from the book of Isaiah. Jesus told them to report what they saw and heard. The blind see, the lame walk. People are cleansed; the deaf hear. God’s promises about the Savior were being fulfilled even if it wasn’t the way or the timeline John or his disciples expected. We can relate to John. We see others receiving their miracles and their answers to prayers. We wonder, “When will God act for me? When will he answer my prayer?” It's easy to stumble when God seems silent or slow to respond. But notice what Jesus includes last: “the good news is proclaimed to the poor.” That’s us. We are poor in spirit, weary, doubting at times, and unable to fix ourselves or earn our way to heaven. The good news is that Jesus came for us. Jesus brings us forgiveness for our sins. Jesus doesn't turn us away because of our doubts. God has accomplished everything for our salvation. We are blessed, not because life always goes as planned, but because Jesus did not stumble in his mission. He lived perfectly where we have failed, and through his cross and resurrection, he gives us faith that can withstand the brokenness of this world. Prayer: Lord Jesus, thank you for meeting me in my doubt and disappointment. Help me to trust your Word and your work, even when I can't see what you're doing. Remind me that your good news is for me too. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

In 2018, Andrew Davie survived a ruptured brain aneurysm and hemorrhage. Now…he recently graduated with a clinical mental health counseling degree, practices as a Licensed Graduate Professional Counselor LGPC, consults for James Mason University about brain injury assessments, and, before her passing, cared for his mother while she had ALS. He learned how to turn a terrible situation into something good with the desire to help others who may be struggling. Andrew Davie has worked in theater, finance, and education. He taught English and creative writing at the middle, high school, and college levels for students with learning difficulties and ADHD. He taught English as a second language in the United States and abroad in Hong Kong. He has written short stories and novellas, co-hosts a music review show, and volunteers.  During the second year of his recovery, when the physical part tapered off and the emotional part began, he decided to publish a book that would somehow transform his life, and it didn't. But...that's not the end of the story.     Even though his ability to experience emotional connections was blunted, the thought of being in a romantic relationship and starting a family suddenly seemed impossible. But he persevered and became a success. His story will encourage and inspire you to succeed at every challenge. Remind yourself that even moving an inch a day is still progressing!   XXXX       Read His Book Series Here From Beyond: In the aftermath of the second opium war in Southeast Asia, Declan Malcolm, the newly elected captain, must navigate the treacherous high seas. Meanwhile, Civil War veterans Ridley and Dranoff are adjusting to post-reconstruction and become mercenaries for hire. Their paths cross by chance, but soon a celebration of good fortune turns into a fight against a supernatural foe. Further Beyond: Phineas O'Hanlon has spent the last few years of his life attempting to discover the cause of the reanimation. While reading over a journal from ancient Rome, O'Hanlon is visited by two law enforcement agents. As secrets are uncovered, can O'Hanlon discover the reason behind the resurrection of the deceased and move on with his life? Remote Beyond: On a small farm, four survivors of an apocalypse fend off the undead. As Tyler and his crew adjust to the new normal, the story covers ancient Rome, Norfolk, England, in the swinging '60s, Egypt in 524 B.C., and one of the original American colonies. But will the answer to the resurrection of the undead ever be discovered?   Connect with Andrew Here INSTAGRAM FACEBOOK X   YouTube    

On this week's episode of Excelsior Journeys: The Road to Creativity, host & producer George Sirois sits down with author, memoirist, speaker, and coach Wendy Dale. Ever since she wrote and released "Avoiding Prison & Other Noble Vacation Goals," Wendy has been a strong advocate for memoirs and she has committed herself to making sure those who get into this genre of writing are giving their very best. Learn more about Wendy and her book "The Memoir Engineering System" by clicking HERE.Excelsior Journeys: The Road to Creativity exists primarily as a platform for creatives of all kinds (authors, filmmakers, stand-up comics, musicians, voice artists, painters, podcasters, etc) to share their journeys to personal success. It is very important to celebrate those voices as much as possible to not only provide encouragement to up-and-coming talent, but to say thank you to the established men & women for inspiring the current generation of artists.If you agree that the Excelsior Journeys podcast serves a positive purpose and would like to show your appreciation, you can give back to the show by clicking HERE.Excelsior Journeys: The Road to Creativity is now a proud member of the Podmatch Podcast Network, and you can access all shows in the network by clicking HERE.

https://wels2.blob.core.windows.net/daily-devotions/20251216dev.mp3 Listen to Devotion Jesus replied, “Go back and report to John what you hear and see: The blind receive sight, the lame walk, those who have leprosy are cleansed, the deaf hear, the dead are raised, and the good news is proclaimed to the poor. Blessed is anyone who does not stumble on account of me.” Matthew 11:4-6 Good News Proclaimed to You The disciples of John the Baptist brought a question of doubt to Jesus. Was Jesus really the Messiah, or should they expect someone else? John the Baptist sat in prison, and it didn't look like God's kingdom was advancing. Jesus’ answer was both gentle and firm. He pointed to the Bible and quoted prophecies about the coming Savior from the book of Isaiah. Jesus told them to report what they saw and heard. The blind see, the lame walk. People are cleansed; the deaf hear. God’s promises about the Savior were being fulfilled even if it wasn’t the way or the timeline John or his disciples expected. We can relate to John. We see others receiving their miracles and their answers to prayers. We wonder, “When will God act for me? When will he answer my prayer?” It's easy to stumble when God seems silent or slow to respond. But notice what Jesus includes last: “the good news is proclaimed to the poor.” That’s us. We are poor in spirit, weary, doubting at times, and unable to fix ourselves or earn our way to heaven. The good news is that Jesus came for us. Jesus brings us forgiveness for our sins. Jesus doesn't turn us away because of our doubts. God has accomplished everything for our salvation. We are blessed, not because life always goes as planned, but because Jesus did not stumble in his mission. He lived perfectly where we have failed, and through his cross and resurrection, he gives us faith that can withstand the brokenness of this world. Prayer: Lord Jesus, thank you for meeting me in my doubt and disappointment. Help me to trust your Word and your work, even when I can't see what you're doing. Remind me that your good news is for me too. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

https://wels2.blob.core.windows.net/daily-devotions/20251216dev.mp3 Listen to Devotion Jesus replied, “Go back and report to John what you hear and see: The blind receive sight, the lame walk, those who have leprosy are cleansed, the deaf hear, the dead are raised, and the good news is proclaimed to the poor. Blessed is anyone who does not stumble on account of me.” Matthew 11:4-6 Good News Proclaimed to You The disciples of John the Baptist brought a question of doubt to Jesus. Was Jesus really the Messiah, or should they expect someone else? John the Baptist sat in prison, and it didn't look like God's kingdom was advancing. Jesus’ answer was both gentle and firm. He pointed to the Bible and quoted prophecies about the coming Savior from the book of Isaiah. Jesus told them to report what they saw and heard. The blind see, the lame walk. People are cleansed; the deaf hear. God’s promises about the Savior were being fulfilled even if it wasn’t the way or the timeline John or his disciples expected. We can relate to John. We see others receiving their miracles and their answers to prayers. We wonder, “When will God act for me? When will he answer my prayer?” It's easy to stumble when God seems silent or slow to respond. But notice what Jesus includes last: “the good news is proclaimed to the poor.” That’s us. We are poor in spirit, weary, doubting at times, and unable to fix ourselves or earn our way to heaven. The good news is that Jesus came for us. Jesus brings us forgiveness for our sins. Jesus doesn't turn us away because of our doubts. God has accomplished everything for our salvation. We are blessed, not because life always goes as planned, but because Jesus did not stumble in his mission. He lived perfectly where we have failed, and through his cross and resurrection, he gives us faith that can withstand the brokenness of this world. Prayer: Lord Jesus, thank you for meeting me in my doubt and disappointment. Help me to trust your Word and your work, even when I can't see what you're doing. Remind me that your good news is for me too. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

ABOUT THE EPISODEListen in as David Schrock and Stephen Wellum interview Levi Secord on his COA Longform Essay: "Law is King: How the BIble Shapes Our View of Law & Civil Government"Timestamps00:30 – Intro03:38 – The Background Behind Servant Not Savior05:11 – What are Some Things that Need to be On Our Radar as We Discuss This Subject?08:15 – Walking Us Through the History from the King to the Law10:27 – The Place of Natural Law13:15 – Where in the Bible Do We Encounter Rutherford's Ideas?15:49 – Nations Making Covenants21:00 – What is the Responsibility of Christians to Remind the Government of Their Role Before God?22:57 – Who's Role is it to Preach Before the Government?29:00 – Political Theology is not Just from the Old Testament31:32 – How Should We Read the OT Law to the King and Apply It Today?36:50 – How Does Progressive Covenantalism Apply the Law?40:22 – The Principle of General Equity42:03 – What Can Nations Learn from Israel? From the Church?47:20 – Good Government is the Exception to the Rule51:25 – The Case for Bringing the Bible to the Public Square54:50 – Natural Law is Not Devoid of Special Revelation56:10 – Levi Secord's Final Encouragements57:40 – OutroResources to Click“Law is King: How the Bible Shapes Our View of Law & Civil Government” – Levi Secord136: Political Islam – Just Thinking Podcast2026 National Founders Conference: Make DisciplesTheme of the Month: Christmas BuffetGive to Support the WorkBooks to ReadServant Not Savior: An Introduction to the Bible's Teaching about Civil Government – Levi SecordDefending the Declaration: How the Bible and Christianity Influenced the Writing of the Declaration of Independence – Gary AmosA Christian Manifesto – Francis SchaefferHow Should We Then Live? – Francis SchaefferHe Is There and He Is Not Silent – Francis SchaefferLex Rex: The Law is King – Samuel RutherfordThe Origins of American Constitutionalism – Donald LutzColossians and Philemon (ZECotNT) – David W. PaoThe Gospel of Matthew (NICNT) – R.T. FranceThe Mission of God: A Manifesto of Hope for Society – Joseph BootThe Emergence of Liberty in the Modern World – Douglas F. KellyDominion – Tom HollandThe Book that Made Your World: How the Bible Created the Soul of Western Civilization – Vishal MangalwadiMere Christendom – Douglas Wilson

Have you ever gotten into a disagreement with your brothers or sisters? So did Joseph. But even with trouble at home, Joseph still dreamed big!JOSEPH FORGIVESHey parents! Use these questions as a guide to talk over this week's Bible story called Joseph Forgives with your child after they've listened to this week's story. Remember the Big Idea: God has an important job for me.What was your favorite part of the story we just heard?Who was mean to Joseph and threw him into a pit?His brothers. They were jealous of Joseph because their dad loved Joseph the most.What happened when people thought Joseph did something wrong?They put him in jail.Who was always with Joseph, even when bad things kept happening?God!Is God always with you?Yes! We know God is always with us when we believe in him because he tells us in the Bible, and he helps us through the Holy Spirit. He helps us be brave and gives us what we need.Take some time to pray with your child. You might pray something like this:Dear God, thank you for always being with me. Help me remember you are with me when I am scared or when bad things happen. We love you! Amen.Parent Devotional Hey parents! We have something just for you to enjoy this Bible story for yourself. We encourage you to read over this devotional sometime this week as a way to reflect on the Bible story your child saw from Church at Home. We love you!DownloadEarly Childhood Craft – Joseph Story OrderColor the Joseph story cards and help your child test their memory of the Bible story as they put them in the right order. Remind them that God was with Joseph in every part of his story, and God is always with us.DownloadEarly Childhood Activity – God is With Me Pretend PlayYour child is learning that they can believe God is with them. As they play pretend, they will act out different things as a reminder that God is with them no matter what.DownloadEarly Childhood Activity Sheets Each week we have activity pages for your child to remember the week's lesson. They include new coloring pages and activity sheets for your child to enjoy!DownloadNavigating ParenthoodHey parents! Saddleback Parents has great training, tips, and tools to help you win. Check out http://saddlebackparents.com/ for resources to help guide you as you do the challenging and worthy work of raising brave, loving, kind kids who love God and others!Download

In this podcast we will be talking about 12 practical exercises, as per the book How to be a Stoic by Massimo Pigliucci that uses Epictituse's Enchiridion, which we can use in the modern world while mastering the four stoic virtues.  So here are 10 important insights for being a stoic from Epictetus. 01. Examine your impressions 02. Remind yourself of the impermanence of thing 03. The reverse clause 04. How can I use virtue here and now 05. Pause and take a deep breath 06. Other-ize 07. Speak little and well 08. Choose your company well 09. Respond to insults with humor 10. Don't speak too much about yourself 11. Speak without judging 12. Reflect on your day I hope you enjoyed listening to this podcast and hope you find these exercise helpful if you wish to pursue Stoicism.  The Enchiridion is a short read on stoic advice for living. Epictetus' practical precepts might change your life.

If you've been looking for a way to hit or exceed your annual quota, qualify for President's Club, or simply earn a bigger paycheck or bonus, focusing on helping business owners reduce their tax burden by investing in your product, service or software in the final weeks of the year can give you the edge you need get more sales closed. Business Owners are Motivated to Reduce Taxes In the United States there are millions of SMBs and the vast majority of these businesses are what we call pass-through organizations for tax purposes. This means that the owners or partners in these businesses report the profits on their personal tax filings. Unlike big companies, small companies don't have the luxury of rolling profits over to the next year. So whatever they made this year, they have to pay taxes on. As the calendar winds down business owners are often motivated to invest in products, services, and software solutions in order to reduce taxable income. In other words, if a business has shown strong profits throughout the year, its owners might be keen to spend some of that money on improving their operations, expanding their capabilities, or streamlining their processes—right now—rather than hand over a large chunk of their profits to Uncle Sam come tax season. Business Owners Hate Paying Taxes To understand why this year-end period is so critical, let's get into the mindset of a small or medium-sized business owner. Unlike large enterprises with multiple departments and complex accounting strategies, SMB owners are often personally invested in the company's financial results because those results are essentially their income. It's how they pay their mortgage and put food on the table. For this reason, they watch their revenue and expenses closely. As the year comes to an end, they're looking at their bottom line and thinking about the upcoming tax bill. For many of these business owners, profit is a double-edged sword. Don't get me wrong, they want to make a profit. But at some point, too much profit triggers a much higher tax bill. If there is one thing I know about small and medium sized business owners its that they hate taxes. They are always looking for ways to legally minimize their tax liability. One easy and productive way to do this is to make fully or partially depreciable investments in the business before December 31st. That could mean buying new equipment, software, training packages, or services that will not only improve the business long-term but also reduce taxable income for the current year. An Urgent Need to Spend As a salesperson, the key takeaway here is that your prospects have a natural, time-bound incentive to spend. If you can position your product or service as the right investment at the right time, you might find it easier to close those deals that seemed just out of reach during the rest of the year. And by the way, if you are dealing with decision-makers who are pushing off decisions to next year, this is a great way to get past that objection. Framing Your Business Case I want to be clear though that most businesses are not going to spend money for the sake of spending money. Savvy business owners want to reduce taxes and do the right thing for their company. Therefore, you can't just be transactional. You still must follow the sales process and build a bridge to the value of tax savings AND business improvement when making your business case. It's all about framing your product or service as a strategic investment rather than a mere expense. For example: If you sell software tools that improve operational efficiency, make the case for how your solution will help them save on labor costs, reduce errors, and streamline workflows. If you're selling advertising, highlight how a year-end launch of a new campaign will lead to immediate results that set the stage for a strong Q1. If you sell capital equipment walk them through how the new equipment will make them more productive and help them expand their business in the new year. The key is to connect the value of your offering directly to the timing. Consider messaging like: “This is an opportune moment to upgrade your systems, so you'll enter the new year with a competitive edge and potentially lower your tax liabilities this season.” “By getting your campaign locked in before the year closes, you can reap immediate tax benefits while ensuring your advertising starts generating leads in January when you need them the most.” If we get the equipment ordered now it will be delivered in Q1 giving you plenty of time to get a high ROI next year. When you can tie the ROI of your product to both tangible improvements and the financial perks of year-end spending, the business case becomes much more compelling and you will sell more. Tailor Your Approach While the end-of-year tax incentive is a common denominator, not every SMB is identical. Some might be profitable but cash-constrained, while others have capital burning a hole in their pockets. Some may be in sectors that had a booming year, while others are just recovering from a difficult market. The more you understand the unique challenges and goals of each prospect you're targeting, the better you can tailor your approach. Before you pick up the phone, walk through their door, or send an email, do some research. Check out their recent announcements, whether they're hiring or expanding. Look into trends in their industry. Understanding these nuances will help you fine-tune your messaging. If you know a business is tight on cash, emphasize flexible payment plans or financing options. If the business is flush with profit, reinforce the immediate tax advantage and the strategic value of reinvesting those funds. Empathy and relevance are your allies here. Show that you understand their position and that your solution aligns perfectly with their current goals. That personal touch, combined with the natural urgency of year-end, is a powerful recipe for closing the deal. Lead With Urgency: Clear, Direct, Compelling I don't want to sweep under the rug how important timing and urgency are with this tactic. While you don't want to be completely transactional, you do want to be direct. As we approach the end of the year, many SMB owners have a long to-do list: Finalizing paperwork, inventory checks, reviewing vendor contracts, preparing for holiday promotions, and on and on. They're busy. They have limited time to spend on sales pitches. This means your outreach needs to be respectful of their schedule and also clear, direct, and compelling. Say right away: “I'm reaching out before the year ends because I have a solution that can help you maximize your tax benefits this year and help you grow your business next year." Being direct and to the point respects their time and sets the context immediately. If you need more help with direct and to-the-point messaging, grab your copy of my book Fanatical Prospecting and review Because Statements. It's crucial that you create and maintain a sense of urgency. Not the aggressive, pushy kind, but a natural urgency rooted in a real calendar event: The year-end. The clock is ticking, and if they don't make their purchase by December 31st, they miss out on the potential tax advantages. This deadline isn't artificial—it's a reality. Use it to frame your conversations. Urgency helps prospects prioritize your offer over other distractions in their busy schedule. Handling Objections You might encounter objections like: “We're too busy to consider new solutions right now,” or “We don't have enough budget.” In these cases, it's wise to highlight the cost-saving and tax benefits again. Stress that investing now can actually put them in a better position financially. Remind them that waiting until next year could mean missing out on an opportunity to reduce this year's taxable income. If time is an issue, propose a quick and efficient implementation plan. Show them that you can be agile and help them integrate the solution without massive downtime. If budget is a concern, consider promotions, discounts, or favorable financing terms. Sometimes, offering a small year-end incentive can tip the scales in your favor. The Five Keys to Selling More to SMBs at the End of the Year SMBs have a natural incentive to invest before year-end: They want to reduce their taxable income and set themselves up for a strong next year. Frame your product as a strategic investment: Highlight the value, ROI, and tax benefits that come with a year-end purchase. Avoid being transactional: Follow the sales process and position yourself as a partner who can help them navigate this critical period. Tailor your approach to each SMB's situation: Research their needs and adjust your prospecting message accordingly, showing empathy and relevance. Create urgency with a real deadline: The calendar itself is your ally; emphasize that the benefits come from acting before December 31st. Here's the deal though. Do not wait. Start this process now. The low-hanging fruit is out there but it will rot on the vine if you fail to pick before the sand runs out of the hourglass this year. Check out the BRAND NEW Jeb Blount Ultimate Sales Success Box Set. It's the perfect gift for the sales professional in your life!

Romans 6:1-4 unpacks so much theological truth into just a few short verses. Join us we dive into God's Word on a baptism Sunday!

The holiday season often carries a tension between joy and heaviness. While we celebrate the birth of Christ with wonder, expectations, busyness, grief, and change can steal our peace. In John 14:27, Jesus reminds His disciples that true peace doesn’t come from a perfectly executed holiday or a trouble-free life—it comes from Him alone. When our hearts feel overwhelmed by demands or sadness, we are invited to return to the Prince of Peace and receive the rich, lasting calm only He can give. This season, peace becomes possible not by doing more, but by turning our focus back to Jesus, who is always with us. Main Takeaways You’ll learn why the holiday season can feel both joy-filled and burdensome—and how Christ meets us in both. Discover how Jesus’ promise in John 14:27 offers a peace deeper than anything the world can provide. Understand how hurry, expectations, and grief can steal peace—and how to reclaim it through Christ. Gain practical ways to plan for peace this season through rest, margin, and time in God’s presence. Reflect on how focusing more on Jesus than on holiday pressures brings renewed joy and spiritual grounding. Bible Verse References John 14:27https://www.biblestudytools.com/john/14-27.html Your Daily Prayer Lord Jesus, You are the Prince of Peace, and I long to experience Your presence in a deeper way this season. When the holidays feel heavy, rushed, or overwhelming, quiet my spirit and calm my fears. Remind me that true peace does not come from accomplishing more, but from resting in You. Help me release the expectations I carry and receive the peace You freely give. Let Your presence steady my heart and fill my days with renewed joy as I celebrate Your birth.Amen. Want More? Subscribe to Your Daily Prayer for daily Scripture reflections and encouragement. Leave a rating or review to help others discover this podcast. Visit LifeAudio.com for more Christian podcasts and devotional content. Explore more daily devotionals and Bible study resources at Crosswalk.com and Christianity.com. Relevant Links & Resources Win Over Worry: Conquer What Shakes You and Soar With the One Who Overcomes by Keri Eichberger Scripture study resources: BibleStudyTools.com – https://www.biblestudytools.com/john/14-27.html Faith and spiritual growth content:Crosswalk.com – https://www.crosswalk.comChristianity.com – https://www.christianity.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

May you have the courage to stand in your own knowing.May you find the grace to let go of striving for perfection, and instead embrace the sacredness of your imperfect, human journey.May luminous moments of optimism and possibility guide you,even as you move through gray times of despair and doubt.May you have the wisdom to choose differently, to prioritize what truly matters,creating a legacy that lingers. May you always find solace in the holy ground beneath your feet,the sacred presence that dwells within and all around you.Shine your light, dear one,your small, precious gifts are needed in this world.Happy Spring Equinox! I hope you are enjoying a gentle leap into a new season. Our own weather has been erratic and wild, including nearby tornadoes that wreaked havoc on our town. And, then, today, as I work on the newsletter, sporadic power outages at our house cutting off my internet. As such, this newsletter will be a little shorter than usual with only a brief audio edition. I've gotten very off schedule this week! Our shop update today is an eclectic one, featuring assorted divine imperfections, “Luna” one-of-a-kind goddesses, and some red winged Nemesis goddesses (by customer request).We also still have assorted goddesses in our very special spring pigment—a beautiful lilac with small flowers. We are using this pigment to honor Áine, the Irish Fairy Queen, who is this year's featured goddess at Gaea Goddess Gathering. We do know that she is a summertime goddess, but we felt like this pigment was an excellent match for the spring equinox/Ostara and our month of Persephone as well, so we went forward with it!This week's magic:* 8 minute video: beholding delight.Resource Reminders:* New free series: An Introduction to Goddess Studies* 1. getting started* 2. printable journal* 3. affirmation card set* 4. portable altar space* 5. introduction to thealogy* 6. influential authors in goddess studies* 7. audio retreat: spots of time (note: publishing Saturday)Blog Posts:* Ritual Reading for Spring Equinox (A Spring Ritual of Returning)* Clarity and the CrossroadsBeholding DelightReminder: Let us be open to delight. Let us be open to wonder. Let us allow joy. Let us be open to the possibility of bliss.Journal prompts for the week:* What is calling to you? What doorway are you sensing?* What are you saying yes to? What is your ritual of returning?Affirmations for this week:* Happiness and ecstasy flow through me wildly and freely.* I am open to joy.* I say yes to life.* I listen to the call.* I allow an expansive dream or creative quest to emerge.* I find the small sacred moments in my daily life and let them sustain me.* I walk my path with presence and intention.Goddess of quiet knowing,help me to make a space for stillness,to guard a place for peace.Remind me that stillness and motionare a constant interplay,the beat between notes,the space between raindrops,the pause between breaths,the silence between heartbeats.The nature of the body is to be in motion,the constant unfolding of a whole universewhirling within our cells,the still spaces in betweensomehow holding the whole together,as in stillnesswe move.Much love,Molly, Mark, + Family This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit goddessmagic.substack.com/subscribe

Episode 560 of Sole Channel Café delivers a full two hours of quality house music, past and present, straight from the heart of the dance floor. Mr. V is behind the decks guiding the journey, blending fresh cuts with timeless grooves that define the Sole Channel sound. This episode features music from Jamie Love, Mr. V, JKriv, Oliver Dollar, HUGEL, Ralph Session and more carefully selected to keep the energy moving while honoring the roots that built the culture. As always, the show wraps it all together with the Classic Pick Up The Mix, a nod to the global listeners and cities around the world that continue to request it and keep house music alive across generations. From soulful to jackin', underground to anthemic, Episode 560 is a two-hour ride through house music history and its future, no shortcuts, just real music for real heads. Turn it up. This is Sole Channel Café. SCC560 - Mr. V Dec 12th 2025 Tracklist: Mixed & Hosted by Mr. V 1. Jaegerossa Feat. Suki Soul - Too Damn Hot (Main Mix) [Do It Anyway Records] 00:00 2. ALPHONSE MOUZON - I'm glad that you're here (Michael Gray DUB Mix) [Cafe Exclusive] 06:51 3. Jamie Love Feat. Mr. V - I Got The Love (Original Mix) [Soul Heaven Records] 09:57 4. Coflo/Fur The Love - Ride Like The Wind (Coflo remix) [Cafe Exclusive] 15:31 5. James Bradshaw - Live Without Me [Phoenix Music] 22:42 6. Pat Lok & Megan Vice - Spectrum (Sebb Jr. Remix) [Toucan Sounds] 27:55 7. Ralph Session - Keep On [Local Talk] 32:27 8. Domscott - Pirate Radio [Sole Channel Music] 37:37 9. Jaidene Veda - Kiss Like This (Mr. V Sole Channel Remix) [Touch Entertainment] 42:19 10. Sterling Ensemble feat. Stige - I Want To See You Movin (Original Mix) [Sterling Blue Music] 49:15 ** CLASSIC PICK OF THE MIX ** (Nicolas Laurent, Paris France) 11. The Adventures Of Stevie V - Dirty Cash (Sold Out Mix) (1990) [Mercury Records] 54:59 12. JKriv - Big Feelings (JKriv Edit) [NeighbourSoul Rhythms] 1:01:13 13. Nausikke - Beyond Groove (Original Mix) [CUFF] 1:08:37 14. Oliver Dollar & ADMN feat. Mr. V - Sanctuary (DJ W!LD Remix) [Industry Standard] 1:13:19 15. Diplo & Hugel feat. Julia Church - Stay High (Zerb Remix) [Higher Ground] 1:18:36 16. Julius Strieder - New York Feelings [8bit Records] 1:22:26 17. Samuele Sartini Feat. Mr. V Take U Home (Main Mix) [Cafe Exclusive] 1:29:10 18. Tom Sawyer, David Tort & Markem Feat Robinho - Bomboclaat [HoTL Records] 1:32:57 19. RE_MIND - 1995 [CALAMAR RECORDS] 1:37:30 20. Bontan - Make It Work (Extended Mix) [Black Book Records] 1:43:42 21. Hugel, SOLTO (FR) - Jamaican (Bam Bam) [MoBlack Records] 1:49:01 22. Myd - Together We Stand (Chambord Remix) [Ed Banger Records] 1:53:08

Edge God In Podcast 304: Advent Journey: Edge God Into the Popularity Hustle: How Advent Reorders Our Desire to Be Known EdgeGodIn.com | Host: Lauren E Miller Championing Human Potential in Christ Download Bible Study Template Learning Objective: Identify how the desire for popularity creates stress and disordered desires, and learn to re-anchor their identity, joy, and sense of worth in Christ by choosing God's approval over the world's during Advent. Scriptures: Isaiah 30 | John 15 | Acts 16, 17:28 | Galatians 1:10 | 1 John 2:17 Prayer: Forgive me Lord for desiring the approval of the world over yours. Too often I have looked for the living among the dead only to be left anxious and self-doubting. Remind my mind of what my soul always knows: with you, I lack nothing. Previous Edge God In Podcast: Advent Journey: Edge God Into the Hustle  Support Resources:Award Winning Books: Hearing His Whisper, with Every Storm Jesus Comes Too  https://amzn.to/3nNxdya Emotional Intelligence in Christ Project: Book, 6-Week Study Guide & Course Now Launched Stress Relief Video Techniques: Click Here https://laurenemiller.com/stress-relief-coaching-expert/

Buzzfeed compiled some cuteness and good Samaritans on the Internet to show you humanity isn't as doomed as you thought! LINK: https://www.buzzfeed.com/arsheenkaur44/wholesome-internet-posts-december-8

If you've ever hesitated to follow up because you didn't want to feel pushy, awkward, or "too much," this conversation is going to feel like a deep breath. We're unpacking the real reasons follow-up feels heavy, why it actually matters more than most people realize, and how to shift into a leadership mindset that makes follow-up simple, steady, and natural.   Inside, we walk you through our Follow-Up Flow:   ✨ 1. Remind — how to bring women back to the goals they shared with you in a way that feels grounded and supportive. ✨ 2. Resolve — how to clear confusion, ease hesitation, and help them feel confident about their next step. ✨ 3. Invite — how to extend a calm, clear invitation without pressure or attachment.   This episode will help you show up with more confidence, follow through with more consistency, and lead your conversations with the kind of professionalism that builds long-term trust.  

Youth sports can shape our kids in powerful ways on and off the field. In this episode of Raising Us, Elise Hu sits down with Managing Director of Olympics and Action Sports at Octagon Peter Carlisle to explore how early experiences in sports can build confidence, character, and lifelong resilience. Peter unpacks the hidden pressures young athletes face today, practical ways parents can nurture a positive sports environment, and how to keep the joy in the game—whether your child dreams of the pros or simply wants to play with friends. Key Takeaways:Encourage a child serious about a sport by allowing them be serious about that sport. Model how you handle pressure, disappointment, or excitement around sports for your kids.Remind your child that the journey to becoming better is more important than the result.Participate in sports with your kids to help foster a love for the game together.Mental toughness is picking yourself up, again and again.⏱️ Timestamps:Keep the conversation going at home with our FREE Conversation Kit companion guide: https://delivery.shopifyapps.com/-/cc6c0ad17d3a1509/ca157ff5fe63063cFollow Peter Carlisle: https://www.instagram.com/pscpwmFollow Octagon Olympics & Action Sports: https://www.instagram.com/octagonoasNew episodes every Tuesday:YouTube: https://www.youtube.com/@AKidsCoApple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VGOr wherever you get your podcasts.

Dreading math time every day? Feeling unqualified to teach it or overwhelmed by the daily battles? In this conversation with Nadim from CTC Math, we're exploring how to shift from being the teacher to being the coach—and why that makes all the difference for busy homeschool families.Nadim shares honest insights about building math independence, the truth about screen time and dopamine, and why short explanations with lots of practice work better than long lectures that confuse kids.In this episode:✅Why 5-minute explanations with 25 minutes of practice beat 30-minute lectures every time✅The truth about screen time, dopamine, and what's really damaging our kids✅How adaptive questions meet your child at their level and bring them up (instead of widening the gap)✅The freedom of K-12 access, anywhere/anytime learning, and a 12-month money-back guarantee✅How CTC Math helps overwhelmed or unqualified moms outsource the teaching while staying the encouragerReady to end the daily math battles? Try CTC Math with their free trial at CTCMath.com—no credit card required, and full memberships come with a 12-month money-back guarantee!Recommended Resource:Free trial at CTCMath.comNadim El-Rahi serves as the COO and CMO of CTCMath, where he leads product development, marketing, and family engagement for one of the world's most trusted online maths programs. With a background in mathematics, economics, and education, he works closely with homeschool parents to understand their day-to-day challenges and build tools that genuinely make learning easier. Nadim is passionate about helping kids develop confidence, mastery, and a love of learning through clear instruction and self-paced progression. Representing a program used by tens of thousands of families, he brings both practical experience and a heartfelt commitment to supporting parents in their mission to help their kids thrive academically and personally.Follow Nadim and CTCMath on their social media accounts:FacebookIGTikTokYouTubeShow Notes:Welcome to Homeschool Coffee BreakHey everyone, Kerry Beck here with Homeschool Coffee Break, where we help you stop the overwhelm so you can take a coffee break. I actually have coffee. Nadim's my guest today. He has coffee, too. We are ready.Y'all don't know this—Nadim represents CTC Math, so it is 3 o'clock my time in the afternoon. He's over in New Zealand, so he's definitely getting his cup of coffee. I guess I'm getting my afternoon coffee, because it's morning time over there when we are recording this. I appreciate you just getting up and being available for us today.We're going to talk about math, because I know that's a struggle for a lot of moms. They're not sure what to do, because if they're not a math person, they're just like, oh, here comes my math time.Meet Nadim from CTC MathBefore we do, Nadim, could you just tell people a little bit about yourself with maybe CTC math?Nadim: I appreciate that, Kerry. Well, I'm Nadim. I've been working at CTC Math for over 13 years now. I'm the COO here, with a special interest in mathematics and education, especially childhood all-rounded education, I would say.CTC Math is an online math curriculum from K-12 with short, concise, to-the-point video tutorials.When Math Time Feels OverwhelmingLet's just begin our time. We're going to get straight to it with math and some of the struggles that moms have, because some of them are overwhelmed, but some people just feel unqualified to even teach math. We either have the overwhelmed mom, we have the unqualified mom. What would you say to a mom who just dreads the part of her day that has to do with math?Nadim: Great question, Kerry, and I would say that you're not alone. Math anxiety is common, even among parents who loved math at school.I think we can shift the thinking, especially in today's day and age. There's a lot of outsourcing that can occur, and we can outsource those subjects that we don't particularly feel comfortable teaching, or want to teach, and then our goal as homeschoolers isn't to be the teacher as such, but to be the coach or encourager.I think kids build independence through this process, and parents can really focus on guiding, rather than planning every step or teaching every concept.That's such an important thing for each of us to decide. What are we going, as moms or dads, what are we going to actually teach, and then what can we use as resources? I'll be really honest. I loved math in high school. I was a math minor in college, and then we moved forward 20 or whatever years to homeschooling my kids in math.When we got to high school math, I was like, I don't really like math as much as I used to. I loved teaching the elementary, I taught that and everything, but sometimes I got to the point—now, this was 20 years ago—I had to find things that would work with my kids and with me.Building Habits and Routines for ConsistencyI also had to build in habits and routines so that it would become consistent. From your experience, can you give us any habits or routines that might help kids stay consistent in their math without stressing through the whole homeschool time?Nadim: Yeah, for sure. I'm a big fan of being consistent and implementing routines, but I will say each child is unique, and it's important to implement what's important for your child, knowing your child and their needs.But I would generally say that it's better off having a little bit of math every day, rather than a whole day worth of math. You might integrate a short regular session, say 15 to 20 minutes long, more frequently, perhaps 4 or 5 days a week, rather than longer sessions on 1 or 2 days a week.It is important to have that consistency, that time, and that time may alter on different days of the week, but you know in advance, or your children know in advance, they will be doing math at 10:30 on Wednesday, for instance.I would also say that with consistency, there has to be structure. I heard a lot of people talk about rewards. I don't know if I'm a big fan of rewards. I don't know if rewarding your children for doing something that they should be doing is sending the right message.But what I would say is that you can flip it. If there's something that they want to do, or something that they're requesting, or something that they're asking for, make sure that they do their math, or whatever chore, or whatever they're putting off, to unlock that thing that they wish to do next. That just teaches them a bit of order in life.Again, each child's unique, your family situations are—you know your children best.I think you're becoming my new best friend, because I love that, because I'm not like, yes, I think kids need to do things because they're expected, and that's just part of life and learning some self-discipline as well. Yet, you can build it into, you gotta finish all this, and then you go outside and play, or whatever the thing happens to be.Supporting Busy ParentsI know moms get busy a lot of times, but yet they really want to support their kids in math, but they're busy with other subjects, or let's just face it, cooking 3 meals a day and trying to balance it. How do you encourage parents to support their kids in math in that situation?Nadim: I think there's a few things here. I think we need to encourage independence. And how do we do that? Well, we need a structure or a framework for that. We need a system for them to use and adapt that will promote that. If the current system is not creating that environment, you may need to look at alternatives.I'm going to talk a little bit about CTC Math here, because it really does lend in with the busy parents. If you've got video tutorials that explain each and every concept, if you've got automated reporting and questions and grading, if you can set tasks in advance, then receive the reports to ensure the accountability is there, then checking math doesn't become a 30, 60-minute exercise. It becomes a 5-minute exercise.You're just there to add the polish, to add the encouragement. Perhaps if there's a certain concept that they're struggling with, show them how to unlock or view additional material.It's really about that structure. If you've got the structure in place, it allows for independent learning. Now, at the same time, if they go quiet for weeks, you need to check in, because sometimes they've gone, well, if I don't bother mom or dad about this, they're not going to bother me about this. They're very clever. Our kids are super clever. We also need to have those frequent check-ins when they're not checking in with us.Building Independence and Critical ThinkingI love that independence work. You may not know this about me, but I teach moms about leadership education and learning independence and critical thinking skills, and that they eventually—I mean, okay, a 5-year-old may need a lot more help than a 15-year-old, but by the time they're in high school, they should be working independently, and they should even be helping plan their week, I believe, so that they can actually be able to launch into adulthood and know how to live a life.I love that independence, and I did not know about CTC Math back in 2004, 5, 6, when my kids were teenagers. So I did go find something that helped them, and that would do those short little lessons, because that's what would help be consistent in there as well.You want moms to be intentional, but they don't want to—this is the other thing with leadership education, you don't want to just be checking off a bunch of boxes and moving forward, because you need to think about the full realm, and are you really raising your child educationally and intentionally? How would that translate for homeschool moms or families so they're not just checking off the boxes?Every Moment is TeachableNadim: I think if you're going with the mindset that everything is a teachable moment, that really resets your thinking. Even the good is teachable. The bad is great, because that's teachable.I'll share a bit of a personal story. My eldest daughter, she's 9, and she is very smart, and has a great sense of justice, but to the point where it overrides charity. She thinks that if someone else is being mean, she has the right to be mean back, because that's what they deserve.We were having this conversation, and it really offended my wife and I that we've got a child who's not the kindest. But we both realized that this is actually great, because no child is perfect, everyone has character defects. I wasn't working on my character defects until my 20s.But this ability to see that you can help your children as soon as possible, and I think that's very much not checking the box. If we go in with this attitude of teachable moments, that is great. That, of course, extends to math as well.I would say that checking a box is very easy in math. Even we think, if we get a long 40-minute lesson, and we get a 20- or 30-minute explanation with just 10 minutes of practice, the 5-minute explanation with that 25 minutes of practice, or 35 minutes worth of practice, is far more effective.Often, the long, drawn-out explanation confuses the child. Less is more.We can have a mastery approach in our teaching of our children, where they build up their skill, but then incorporate spiral review, perhaps on a Thursday or a Friday, and have that combination going. But if we teach too many concepts at once, if we don't go with that mastery explanation, the children are drowning in it.Again, that's not to dismiss spiral learning. You can have the spiral review once a week.I love that, and I think that's—we think like moms. They start talking and teaching, and they're thinking, the more I talk and the more I teach, the more my kids are going to learn, and that is not happening. I love this idea of a 5-minute explanation, and then let them put it into practice.I'm a big believer in mastery, especially in math, because if they don't master a concept, you don't just keep checking the boxes and moving on to the next concept. You've got to make sure they understand it, because it all builds on each other. I just thank you for sharing that. I think that is so important, and the idea of the spiral and the review of past concepts as well.Real Stories of Changed ConfidenceI want to talk about CTC, but before we do, can you just share a story of a homeschool family, maybe, who saw some real change in their child's math confidence or results, and what made that difference?Nadim: Yeah, we've got quite a few stories, actually. Amber springs to mind. She's been using CTC Math with her nine children for quite a while now. But I think the theme that comes through, and we've got countless testimonials on our website, if you go to our website and click what others say, you'll be forever scrolling.But I think that the consistent theme that comes through is that the daily battles have not completely ended. They never do. We've always got daily battles. But certainly when it comes to math, they're not what they used to be, and the tears are no more.It can become incredibly stressful when you're trying to teach something and it's just not getting through. I think that stress builds up between parent and child over time, and the starting point of that stress on a given day is at a higher point.I think removing those daily battles comes through, and they're real stories that we consistently get. Our mission is to have a positive impact on as many families as possible through the enjoyment and learning of math. We hope that we continue to help confidence grow in these children.Well, I personally have not used it because my grandkids, they're doing other—they're little—but the families I talk to that use CTC Math, it is amazing. They're just like, oh no, this is what we're using, and we are going to keep going.Learning at Their Own PaceI know one of the things, and I like this, is that you want to let children learn at their own pace through the videos and the questions and everything. How does that structure of letting them learn at their own pace support both the parent and the kids in a homeschool?Nadim: Well, the heavy lifting's done for you, so no explanations are required. Those video tutorials are there, so you don't have to do that heavy lifting.I would also say that whether the child's 5 or 18, they're able to access the material themselves. If they can't read, the questions are read out to them. They watch a video tutorial, get a short, concise explanation. They jump to the interactive questions that are adaptive in nature. They change in difficulty level based on the student's ability, your child's ability. So they go up.Sometimes what happens when we learn from a textbook or a non-adaptive material is that the child's ability might be here, and the questions are here. The questions get gradually more difficult, but the child's ability doesn't improve, because they're just not getting it, so the gap widens.What's really important is that the questions meet the child at their level, and bring them up. That's what we do with the adaptive style questions.There are also—we for sure promote pen and paper math, so we want children to have pen and paper in front of them. There's printables that they can have, and we've got that spiral review with the weekly revisions and the diagnostic tests.There's also a whole bunch of great features that automate this whole process and help busy moms with that structure. You pick and choose the tools that best suit your family's needs. That's really important. You don't go in using all the tools of CTC Math, because it would be overwhelming.But you pick the ones that you need, whether it's setting tasks, and you can set an entire year's worth of tasks through a couple of clicks of a button. You can create custom worksheets. You can choose and select the various reports that you want. You can use the diagnostics to go back and fill those gaps.Math is a building block. If there are holes, we need to go back and review them. Because you have access from kindergarten to calculus, you can identify and pinpoint previous lessons. But at the same time, if your child's doing really well, why hold them back? Let them go on, let them continue at their own pace.Yeah, that's what I was thinking. It sounds like such a great fit, because some kids are really going to struggle, and they need those questions brought down a little till they actually understand the concept, and then other kids are getting it like this, and they just need to move on forward.Addressing Screen Time ConcernsI know this program's all online, so if you have parents, maybe, that are like, I'm not sure about an online math program, what would you say to them? What are some benefits? I know I work with some parents, they don't want their kid on the computer all day long, but there are, like you said, you pick and choose where mom's going to actually be teaching face-to-face, and then where kids are. What would be the benefits of doing an online program?Nadim: Yeah, and Kerry, I'll start by saying that my kids are 9, 7, and 5. No one has an iPad, no one has their own personal device, no one has a computer, and no one will be getting any of those for some time.We do have a computer in a public space that every family member has access to and uses. I am very strongly against the social media for my children, and anything that is addictive in nature. Anything that was built to be addictive.I don't know if it's the screen time that impacts the child. I don't know if it's looking in front of a screen. I think it is, if it's for hours and hours and hours, don't get me wrong. But I think the thing that's doing the most damage is what's impacting the kid's dopamine levels.Everything is built to be addictive these days. Even I see a lot of ed tech companies now switching and going, oh, let's build avatars, let's unlock missions, let's have stars and this and that, and let's play with the kids' dopamine levels so that we keep them on. There's language programs out there for kids and adults that are a perfect example of this.I would say that I am concerned too. CTC Math is built to improve student outcomes. It's not built to keep your child on the screen any longer than they need to, to learn that concept and understand that concept.We do have some levels of encouragement, but it's not to the level of keeping them hooked. That is really, really important. Anything that is addictive should not be placed in front of our children.I'll give you a very simple example as well. Kids' attention spans are getting shorter and shorter and shorter. If we go back to when I used to watch TV, which wasn't that long ago, I would have to sit through commercials. I would have to sit through some boring commercials, while watching one episode.Now, kids, through online streaming, can watch an episode commercial-free. The other thing was, I'd have to wait one whole week to see the next episode. So there's some resilience, there's some patience built in there. Perhaps TV wasn't the best thing. It wasn't as bad and as addictive as it is now.Now, children can watch an entire season in a day! What took us 6 months? They're consuming in a day or two. This is the real problem. This is what we have to look at and really assess.Now, I would 100% respect anyone that doesn't think screen time is a good fit for their children, and I think pen and paper style math is a great way. But then, it comes with its—who does the teaching? Because the child cannot learn reading a textbook. It does not work. You can't read math and absorb that information.The other thing is, with technology these days, the things have advanced, so these adaptive questions are very powerful, because they really do build confidence. They're not seeing anything too difficult, and they're not seeing anything too easy. So, their attention is constantly switched on, and they're constantly learning at the same time.A lot of pros and cons. We gotta balance these things out, we gotta take it all in, and we gotta make an evaluation for our family.The Anxious Generation and Screen TimeYou just spoke my language, especially when you brought up dopamine and the addiction, and I read a book I guess this summer, called The Anxious Generation. I mean, there are a few little things I didn't agree with them, but so much—I was a child of the 60s, and when you see that playground, and the kids are hanging off these metal things that our parents—parents today, or helicopter parents, they're like, we never let them, gotta have a safety net.It was so good. That's a whole other conversation, but I do want to just reiterate, we need to be careful with what we put in front of our kids and screens.I was a little concerned, because I have an older granddaughter, not a teenager, but for some reason, I thought my daughter had said, oh, I think we might give her a phone, and in my head, I'm like—and I brought the conversation up this summer, and she was like, oh, no, Mom, and we're not having social media either. I mean, they need to be almost out of the house, which gave me a lot of peace and comfort, because I just was like, so it just made me feel good that we were all on the same page.That's a whole other story, but thank you for bringing up the dopamine. I do think there's a difference, and I interviewed someone else, and she was saying all screens aren't bad. It's the ones that are addictive, the ones that are gamifying everything, and that's the thing. She started talking more about the brain and the mind and all of that kind of stuff, which made me remember that online teaching can be good, and it can be a tool, and it can help lessen the overwhelm of everything that a mom's doing, because you can't do it all, even though people may say that.The Freedom CTC Math ProvidesThe other thing I've been curious about, CTC talks about giving families freedom to sort of fit math into their unique schedule, handle catch-up or advancement, the kid that's struggling, the kid's moving ahead, and then monitoring. Can you just tell us a little bit about how that works?Nadim: Yes, so access from kindergarten to calculus, so your children can go in to any grade level that they need help with. That's super important for flexibility, because you don't want them at a level that they're not ready for.Also, you can do it anywhere, anytime. We hear of families who are sitting in the doctor's waiting room with their device, and watching the video tutorials with some headphones, and completing the questions. We're actually very popular in the RV community.RV families will always have an internet connection, because they're always on the road. All you need is an internet connection. There's countless testimonials, and countless photos of people doing CTC Math in the greatest places, in front of nature.It really is, and if you miss a lesson, or you want to catch up on the summer slide, it's always available for you. And again, if they're doing really, really well, move them ahead. Just continue on to the next lesson.Parents can adjust tasks and skip topics once they're mastered, and there's real-time progress. You also have access—a family plan gives you access to all your children. There's no cap on it, as long as they live under your home. So that makes it very easy.That sounds great. If a family is interested, they just want to be introduced to CTC Math in their homeschool, what would you suggest for them?Nadim: Yeah, two things. One, visit our website, and there's a free trial. No commitment, no credit card. It is a light version, a guest version, and that's because, two, a full membership comes with a 12-month money-back guarantee, so there's no questions asked.If you try CTC Math, and it doesn't work for you and your family, send us an email, give us a call, we'll refund your payment, no questions asked. This is because we do not want you using a curriculum or a program that is not benefiting your child. We don't want to be a roadblock for you to move on to something else.We asked parents, what's your biggest concern when selecting math curriculum? And it was that it won't work, and I'm stuck with it for the entire year. It shouldn't be like that. We need to support the greater cause, we need to push the cart in the same direction.I don't say CTC Math is 100% fit for everyone, because each child is unique and different, and there's plenty of wonderful tools out there. There really is. It's amazing. Across all subjects. So there's something more important at play, and we would say that we believe that CTC Math certainly works for the vast majority. But please reach out if it's not for you.That's so good. Remind everyone what your website is, and we will put that in the show notes as well.Nadim: Yeah. CTCMath.com. Cut through curriculum. CTCMath.com.That is awesome. Thank you so much for being here today. Just in closing, is there anything that you would like to leave us with?Nadim: Keep up the good work. It's amazing that we are the primary educators of our children. That is so important. It's something so special. Keep up the good work.That sounds great. Thank you, Nadim. I really appreciate you spending time with us today.Ready to end the daily math battles? Try CTC Math with their free trial at CTCMath.com—no credit card required. Full memberships come with a 12-month money-back guarantee, no questions asked. Visit the website today and see how short video tutorials, adaptive questions, and automated grading can transform math time in your homeschool!

Chris Malone | 12.7.2025

Today on Beating Cancer Daily, Saranne brings a lighthearted and informative perspective to cancer detection. After a listener praises her for making cancer more approachable, Saranne realizes the impact humor can have in the fight against this illness. She recounts her own journey with Stage IV breast cancer and emphasizes the importance of regular cancer screenings, especially for skin cancer. Infusing humor into serious topics, she utilizes a Dr. Seuss-inspired rhyme to remember critical signs of skin anomalies and introduces the ABCDEF mnemonic from the Princeton Longevity Center as a practical self-checking method. "Catchy rhymes can save lives; check for brownish spots, dark black dots, and odd-shaped moles." ~ Saranne Today on Beating Cancer Daily: ·     Emphasize the importance of regular skin checks for early detection of cancer·     Use humor to make self-checking for skin cancer more approachable·     Explain a helpful mnemonic (ABCDEF) for remembering key signs of skin anomalies·     Share personal experience to illustrate that even those focused on one type of cancer should remain vigilant about others·     Encourage taking photos of any suspicious skin changes for comparison over time·     Highlight the importance of knowing your family history related to skin cancer·     Recommend consulting with healthcare providers when any changes are noticed·     Remind listeners to help each other with skin checks, especially in hard-to-see areas Resources Mentioned: Princeton Longevity Centerhttps://princetonlongevitycenter.com/ EWG Sunscreen Guidehttps://www.ewg.org/sunscreen/2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

May you have the courage to stand in your own knowing.May you find the grace to let go of striving for perfection, and instead embrace the sacredness of your imperfect, human journey.May luminous moments of optimism and possibility guide you,even as you move through gray times of despair and doubt.May you have the wisdom to choose differently, to prioritize what truly matters,creating a legacy that lingers. May you always find solace in the holy ground beneath your feet,the sacred presence that dwells within and all around you.Shine your light, dear one,your small, precious gifts are needed in this world.Happy Spring Equinox! I hope you are enjoying a gentle leap into a new season. Our own weather has been erratic and wild, including nearby tornadoes that wreaked havoc on our town. And, then, today, as I work on the newsletter, sporadic power outages at our house cutting off my internet. As such, this newsletter will be a little shorter than usual with only a brief audio edition. I've gotten very off schedule this week! Our shop update today is an eclectic one, featuring assorted divine imperfections, “Luna” one-of-a-kind goddesses, and some red winged Nemesis goddesses (by customer request).We also still have assorted goddesses in our very special spring pigment—a beautiful lilac with small flowers. We are using this pigment to honor Áine, the Irish Fairy Queen, who is this year's featured goddess at Gaea Goddess Gathering. We do know that she is a summertime goddess, but we felt like this pigment was an excellent match for the spring equinox/Ostara and our month of Persephone as well, so we went forward with it!This week's magic:* 8 minute video: beholding delight.Resource Reminders:* New free series: An Introduction to Goddess Studies* 1. getting started* 2. printable journal* 3. affirmation card set* 4. portable altar space* 5. introduction to thealogy* 6. influential authors in goddess studies* 7. audio retreat: spots of time (note: publishing Saturday)Blog Posts:* Ritual Reading for Spring Equinox (A Spring Ritual of Returning)* Clarity and the CrossroadsBeholding DelightReminder: Let us be open to delight. Let us be open to wonder. Let us allow joy. Let us be open to the possibility of bliss.Journal prompts for the week:* What is calling to you? What doorway are you sensing?* What are you saying yes to? What is your ritual of returning?Affirmations for this week:* Happiness and ecstasy flow through me wildly and freely.* I am open to joy.* I say yes to life.* I listen to the call.* I allow an expansive dream or creative quest to emerge.* I find the small sacred moments in my daily life and let them sustain me.* I walk my path with presence and intention.Goddess of quiet knowing,help me to make a space for stillness,to guard a place for peace.Remind me that stillness and motionare a constant interplay,the beat between notes,the space between raindrops,the pause between breaths,the silence between heartbeats.The nature of the body is to be in motion,the constant unfolding of a whole universewhirling within our cells,the still spaces in betweensomehow holding the whole together,as in stillnesswe move.Much love,Molly, Mark, + Family This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit goddessmagic.substack.com/subscribe

A Prayer to Look Upon the Light by Stacey Thacker The book of Job--an unexpected corner of Scripture for the Christmas season. In today's episode, we focus on a reminder spoken to Job by Elihu, who points out that God is both rescuer and redeemer, using suffering not as punishment but as refinement. Elihu lifts Job’s gaze upward, encouraging him to look at the light of God rather than the weight of his circumstances.And for us today, every question whispered in the dark finds its answer in Jesus, the Light of the World. When we fix our eyes on Him, everything changes. Reference: Job 33:28 Prayer: Father, sometimes we can best see the light in the shadowed times of darkness. Remind me during this season of light to be a testimony to others who are struggling. May I be a good friend who encourages the downtrodden to look up. And if that person is me, continue to remind me each morning where the light comes from. In Jesus' name, amen. LINKS: How to Pray God's Word For Your Children Guide Follow Everyday Prayers @MillionPrayingMoms Get today's devotion and prayer in written form to keep for future use! Support the ministry with your $5 monthly gift through Patreon. Discover more Christian podcasts at LifeAudio.com and inquire about advertising opportunities at LifeAudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today, we're continuing our series on sharing the gospel, and what we're covering today is about the Great Commission. Have you heard that term before? Christianity's great at using terms the general public isn't familiar with, and sometimes we use terms even we aren't familiar with as believers. A recent study shows that more than 50% of U.S. churchgoers don't know what that term Great Commission means. And when asked if they had heard of the Great Commission, half of U.S. churchgoers say they don't know that term. Maybe our priorities need tweaking.Matthew 28:19 says, “Go and make disciples of all nations. Baptizing them in the name of the Father, and of the Son, and of the Holy Spirit.” And though the Great Commission is not a term used in the Bible, it does describe the command Jesus gave us to share the Good News of His sacrifice for our sins. In this way, He provides a way for people to be reconciled to God, and this is the greatest news anyone will ever hear. Christians should be excited about this action plan.Matthew chapter seven indicates that the path leading to God is narrow, and that many are on the broad path that leads away from God. This truth should motivate us as Christians to fulfill Christ's Great Commission. And the Bible tells us that this activity will have an endpoint. We should have a sense of urgency about that. The Gospel of Jesus Christ was literally born in the Middle East. Jesus' disciples took His words to heart and began preaching and teaching about Him in Israel, then to all the regions around the Mediterranean basin. From there, the Gospel spread quickly into Europe, and beyond.Today, even with all our technology and hundreds of years of sending missionaries to remote parts of the world, not everyone has heard the Good News about Jesus. We have our marching orders. It's time to move. Let's pray.Father, we know that no matter what time is passing. We want all people to come to a saving faith in Your Son Jesus. Remind us daily that we should have a sense of urgency about sharing your good gift with everyone we come into contact with. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Sinking into the church pew, I close my eyes, allowing myself to relax. Christmas hymns filter around parishioners as more enter the warm room. Fatigue washes over me as I wait for the Christmas service to start. The previous month was full of Christmas-time activities, lights, parties, and pageants. The seasonal hustle and bustle left me with little time to rest, my heart anxious over plans and the Christmas holiday. As the lights dim, the focus switches to the manger scene. Jesus Christ, born in a manger, died on the cross for our sins. Emmanuel—God with us. Hope was born in human form. "For unto us a child is born, unto us a son is given, and the government will be upon His shoulders. And He will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace" (Isaiah 9:6). Over the centuries, Christians have turned toward Jesus with hope and assurance of heaven. "The name Immanuel encapsulates the heart of the Christian message: that God, in His infinite love and mercy, chose to dwell among His people through Jesus Christ. This profound truth continues to inspire and sustain believers, affirming the reality of God's presence in their lives" (BibleHub.com).  The hope of Emmanuel takes us beyond Christmas. For believers, that hope leads to eternity and resting forever with God in Heaven. A forever reprieve from the weariness felt here on earth. However, as you celebrate the birth of the Lord Jesus Christ this Advent, you can also celebrate his saving grace and rest in him. You can look forward to eternal rest while enjoying rest here on earth, right here and now. God's word tells us to rest. God provided a pattern to follow as he rested on the seventh day after six days of work. Genesis 2:2-3 says, "And on the seventh day God finished his work that he had done, and he rested on the seventh day from all his work that he had done. So God blessed the seventh day and made it holy, because on it God rested from all his work that he had done in creation." In the same way, he reminds us to do the same. Advent time is a great time to start resting and taking time to enjoy what God's given. He tells us that he provides rest for our weary hearts. Exodus 33:14 says, And the LORD answered (Moses), 'My Presence will go with you, and I will give you rest." Matthew 11:28-30 continues this same theme of spiritual rest. It says, "Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light." Bible Hub study "Rest here is not merely physical but spiritual, offering peace and relief from the guilt and power of sin. This promise connects to the Sabbath rest in Genesis 2:2-3, symbolizing completion and satisfaction in God. Jesus fulfills the prophetic rest promised in the Old Testament, such as in Jeremiah 6:16, where the ancient paths lead to rest for the soul. This rest is a type of the eternal rest believers will experience in Christ (Hebrews 4:9-10)." The choir files into the church as the congregation rises. My anxiety lessens as I listen to the voices around me rising with the choir, still seated. "O Come, O Come, Emmanuel. Rejoice." I rise to join those around me, my voice lifting up the truth of the season. Come, Lord, come and give me rest. Help me rejoice in your birth this Christmas.  Prayer Dear Lord, thank you for your gift of rest. Please help me accept that gift and enjoy this Christmas season. Remind me of your open invitation when I'm feeling weary. Amen. Other Ways to Prepare this Christmas Season As we let these truths about Christmas penetrate our hearts, we can sit and dwell on the truth. We can sit and dwell on the fact that God is with us and that he wants to give us rest. One practical way that you can. Just sit and dwell on what God has for you this Christmas and release some of the anxiety, the overwhelm, and the panic over this Christmas season is to go through the workshop, Pen Your Way to Peace. Pen Your Way to Peace is a workshop that my friend Carrie and I did two years ago, where it's 75 minutes of working through and praying through things that steal your joy, things that cause negative emotions, and maybe even bring up drama. We want to help you work through these things. We are offering this workshop in a way that you can sit, you can work through the journal questions that Carrie, as a spiritual director, has provided for the workshop. And then one of the other things that we know causes chaos, causes overwhelm, and frankly doesn't make our hearts feel at rest is not planning. So with me, you will sit and work through plans, work through what you have, your boundaries, what are things you're saying yes to this holiday season, and what you're saying no to this holiday season. You join Pen Your Way to Peace so you can prepare your mind, your heart, and your calendar for the season of Christ's birth.  Click here to work at your own pace. Songs to Prepare Your Heart Make Room in Your Heart by Casting Crowns  Emmanuel, God with Us/O Come O Come Emmanuel Podcasts and Blog to Prepare Your Heart When Easter isn't Happy  Organize for the Holidays 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3829: Dr. Lisa Lewis unpacks how common, and human, negative self-talk really is, then lays out four simple, science-backed strategies to disrupt those thoughts before they sabotage your goals. With practical reframing techniques and present-moment focus, this guide offers a clear path to stop spiraling and start showing up stronger, in your workouts, your work, and your mindset. Read along with the original article(s) here: https://markfisherfitness.com/combat-negative-thinking/ Quotes to ponder: "Remind yourself, 'It's a feeling, not a fact.'" "Repetition fosters habits and shapes beliefs." "Negative thoughts about your career, your appearance, your life, and your self are common." Learn more about your ad choices. Visit megaphone.fm/adchoices

For many, Christmas comes wrapped not only in lights and celebration, but also in financial pressure. The desire to give generously can collide painfully with a budget that simply won’t stretch far enough. And in a culture where extravagant Christmas mornings dominate social media feeds, it’s easy to feel inadequate or ashamed when the gifts under the tree look different than we wished. Vivian Bricker speaks honestly into this tension, reminding us that the heart of Christmas has nothing to do with what we can buy and everything to do with the One we worship. Somewhere along the way, many of us have absorbed the idea that Christmas requires excess. But the gospel reminds us that Christmas began in simplicity — a manger, a small town, a humble family, and a Savior who came quietly into the world. A meaningful Christmas does not require money. It requires Jesus. If finances are tight this year, remember: Christmas joy is not dependent on the number of gifts under the tree. Homemade, thoughtful gifts often carry more love than anything store-bought. God never measures love by financial ability. The people who love you most want you, not what you can give. And above all, Scripture calls us to shift our focus:“Seek first his kingdom… and all these things will be given to you as well” (Matthew 6:33). When we place Christ at the center, financial pressure loses its power. Instead of comparing, striving, or stressing, we are freed to worship, to give from the heart, and to celebrate what truly matters. Today's Bible Reading:“But seek first his kingdom and his righteousness, and all these things will be given to you as well.” – Matthew 6:33 Takeaway Truths Your financial limitations do not diminish your love or your worth. Christmas is not about purchasing power — it’s about the presence of Christ. Homemade or simple gifts can be meaningful expressions of love. God promises provision when we seek Him first. A simple Christmas can often be the most spiritually rich. Let's Pray Dear Jesus, Christmas feels a bit tight this year, and I’m struggling with feelings of guilt, fear, and inadequacy. Remind me that these feelings do not come from You. Help me remember that the purpose of Christmas has never been about gifts, spending, or trying to keep up with others. Teach me to embrace simplicity. Help me find joy in making homemade gifts or offering thoughtful gestures, even if they look different from years past. Calm my heart, silence comparison, and center my mind on Your goodness. Bring my focus back to You — the true reason for the season. Fill my heart with peace, gratitude, and confidence that You will provide everything I truly need. Thank You for being my source, my security, and my Savior. Amen. Scriptures for Further Reflection Matthew 6:25–32 Philippians 4:19 James 1:17 Psalm 23:1 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The Lakers have won seven straight. They're the two seed in the west. Luka, Austin and LeBron are potentially figuring out how to play basketball at a level offensively we haven't really seen very often (if ever) before. Yes, there are some questions about this team. Still, remember to stop and smell the roses from time to time, too. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Many Americans do not fully know the faith-filled story behind the nation’s origins. In today's prayer and devotional, Lynette Kittle shares how long before the United States existed, a small group of Christian separatists—the Pilgrims—risked everything to worship Jesus freely and to practice their faith without fear. Their journey, grounded in prayer, Scripture, and dependence on God, laid a foundation that ultimately influenced the birth of a nation built on biblical principles. Seeking to follow Christ according to their convictions, the Pilgrims left England due to persecution and later departed Holland when secular influences threatened their children’s faith. Their bold voyage across the Atlantic in 1620 was not a pursuit of comfort but a pursuit of the freedom to worship God in truth and sincerity. America’s early identity was shaped through this legacy of faith, humility, and thanksgiving. Even before our nation was formed, colonial leaders called for days of prayer, fasting, and gratitude to God. Later, Presidents Washington, Adams, and Madison continued this practice, acknowledging that national blessings flow from the hand of Almighty God. Eventually, Thanksgiving became a national holiday through the persistence of Sarah Josepha Hale, who believed a national day of gratitude was a “pledge of Christian faith in God.” Today, the same call remains: remember what God has done, give Him thanks, and pray for America to remain anchored in His truth. Today's Bible Reading:“Give praise to the Lord, proclaim His name; make known among the nations what He has done.” – Psalm 105:1 Takeaway Truths America’s earliest foundations were shaped by believers seeking freedom to worship God. Thanksgiving has deep Christian roots tied to prayer, humility, and national gratitude. God calls His people to remember His works and proclaim His faithfulness to the nations. We can pray for America to return to biblical truth and godly leadership. Let’s Pray Dear Father,We lift our voices to praise and thank You for America. We acknowledge that it was Your hand that guided the Pilgrims to a new land where they could worship Christ freely. Thank You for establishing this nation on godly principles and granting us the blessing of religious liberty. Remind us this Thanksgiving of the believers who trusted You enough to leave everything behind for the sake of Your glory. Strengthen and restore America’s spiritual foundation. Lead our nation’s leaders to return to Your Word, Your truth, and Your righteousness. Above all, thank You for the gift of Salvation through Jesus Christ—undeserved, unearned, and freely given. May our hearts remain humble and full of gratitude for all You have done. In Jesus’ name, Amen. Additional Scriptures James 4:10 Psalm 33:12 1 Thessalonians 5:16–18 Psalm 105:1–5 Related Resources 7 Epic Things You Didn't Know about Pilgrims - Crosswalk.com The Christian Roots of Thanksgiving – Christianity.com More encouraging devotionals available at LifeAudio.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.