Podcasts about weigh

Two hundred episodes ago... well, not quite. But one of the most popular episodes I've ever recorded featured Sue Becker from Bread Beckers discussing the incredible benefits of fresh milled flour. Today, I want to revisit that conversation. I still believe fresh milled bread is one of the most nourishing forms of bread available. But after years of working with women, reviewing labs, and analyzing continuous glucose monitor data, I've also seen that even nourishing foods can impact blood sugar differently depending on the person sitting in front of me. In this episode, we're talking about insulin resistance, the importance of bio-individuality, and how to enjoy fresh milled bread in a way that supports metabolic health. Because health rarely fits neatly into extremes.   Ready to commit to the right mentorship and support you need to finally feel great and be healthy? Apply here -- https://www.morriswellnessservices.com/application   This is the newly rebranded podcast, formerly known as "Your Birth, God's Way". If you are pregnant, please look back on your podcast app for over 140 episodes dealing exclusively with pregnancy topics! Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation   -- COACHING - If you're tired, inflamed, holding weight, or just not feeling like yourself—no matter what season of motherhood you're in—I offer 1:1 coaching to help you restore your metabolism, balance hormones, and feel at home in your body again. Preconception, pregnancy, postpartum, or years beyond—it all matters. You can apply for my coaching mentorship at the link below. https://www.morriswellnessservices.com/application   -- COMMUNITY - Verity Village is my private community for women in all seasons of motherhood, with access to a growing Village Library of trusted health resources, teachings, and replays—plus supportive conversation along the way. You can learn more or join here -- https://www.morriswellnessservices.com/verityvillage   — CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec   — HOME BIRTH PREP - Having a home birth and need help getting prepared?  Sign up HERE for the Home Birth Prep Course. — homebirthprep.com   — MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store   — RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources   Got questions?  Email lori@yourbirthgodsway.com Leave me a message -- https://www.speakpipe.com/yourbirthgodsway   Social Media Links: Follow Lori on Instagram! @lori_morris_cnm Subscribe to my YouTube channel - youtube.com/ifmamaainthealthy Join Lori's Facebook Page! facebook.com/lorimorriscnm Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway   Learn more about pregnancy at go.yourbirthgodsway.com! Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com !   DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.

We're talking about the latest concerning public funding for the Moda Center, as well as the state ethics investigation into former PCC president Adrien Bennings. Plus, we're diving into the mailbag to hear from you, our listeners. Joining host Claudia Meza are KBOO news director Althea Billings and our very own executive producer, John Notarianni.  Discussed in today's episode: State Ethics Commission Opens Investigation Into Former PCC President [Portland Mercury] What's Next for the Moda Center? Get More Facts [porltand.gov] Rip City, Not Rip Off Become a member of City Cast Portland today! Get all the details and sign up here. Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter and be sure to follow us on Instagram. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. If you enjoyed today's interview with Tess Rowser, the Marketing Manager of the Water Lantern Festival, learn more here.  Learn more about the sponsors of this June 16th episode: McMenamins PaintCare ByWater Health

Callers weigh in on Jaylen versus Jayson versus Giannis

Jeremy and Joe analyze rumors linking Sabres forward Alex Tuch to the Blackhawks and Kraken, debating whether he would choose a massive contract over a winning environment. They also preview the upcoming U.S. Open at Shinnecock Hills, expecting difficult course conditions to cause frustration for the world's best golfers. 01:59 - Alex Tuch Trade Rumors 05:13 - Sabres' Future Outlook 09:50 - U.S. Open Preview

Jeff Phelps and Dan Menningen discuss the Cleveland Browns' rumored interest in quarterback Brendan Sorsby and the potential drama involved. They examine the contrasting public statements from Andrew Berry and the coaching staff regarding roster additions with off-field baggage. 01:16 - Brendan Sorsby Rumors 04:20 - Monken and Berry Quotes 07:41 - Browns Quarterback Evaluation 13:14 - Franchise Driver Commitment

06/15 Hour 2: Mike Maher Recaps UFC Freedom 250 - 1:00 What's The Ceiling For Our USMNT - 18:00 Calls On The USMNT's Ceiling - 31:00

Texas regulators are moving closer to allowing treated wastewater from oil and gas drilling operations to be reused on farmland and other sites outside the energy industry. Some fear the proposal is getting ahead of the science. Texas Republicans signaled their priorities at their convention in Houston, with Gov. Greg Abbott outlining his vision for […] The post State regulators weigh new uses for fracking wastewater appeared first on KUT & KUTX Studios -- Podcasts.

Can we convict Sasquatch in a court of law?  Brian takes the single question that earned its own chapter in his first book, Sasquatch Unleashed: The Truth Behind the Legend, and puts the big fella on trial under the same rules that decide real cases.Drawing on sixteen years carrying a badge, including time with the Atlanta Police Department, and close to forty years chasing this animal in the field, Brian builds the Sasquatch case the way a working investigator builds any case, brick by brick, and then tears it apart on cross-examination so you hear the strongest version of both sides before you render a verdict.This is a working tour through the five kinds of evidence that show up in nearly every American courtroom, and how the Bigfoot question performs against each one. Real evidence, the physical proof, gets weighed against the footprint casts, the dermal ridges, the alleged hair and the chain-of-custody problems that would sink half of it before trial.Documentary evidence, demonstrative evidence, and the famous Patterson-Gimlin film all face the same scrutiny, with an honest look at the costume claims, the hoaxers who confessed, and why a piece of footage shot at Bluff Creek in nineteen sixty-seven still resists explanation more than half a century later. Testimonial evidence, the tens of thousands of eyewitness accounts from police officers, wildlife biologists, soldiers, hunters and truckers, gets prosecuted hard and then cross-examined just as hard, because eyewitness memory is the most fragile thing in the entire courtroom.And digital evidence, the trail-camera photos, thermal clips and cell-phone video, runs straight into the deepfake era, where better technology has somehow made the case harder to prove rather than easier.Along the way the episode walks through the real material that defines this subject, from the Bossburg Cripplefoot tracks and the work of Grover Krantz and Jeff Meldrum to the Oxford DNA study led by Bryan Sykes, the Melba Ketchum results, the new-species precedents of the mountain gorilla, the coelacanth and the saola, and the body-shaped hole at the center of the whole question.Brian lays out the difference between the preponderance standard and proof beyond a reasonable doubt, explains exactly why a circumstantial case can still convict, and then does the thing most people in this field never have the nerve to do. He hands you the verdict. He also puts his own card on the table, including the daylight sighting he had in Washington State in twenty twenty-four, and explains why, as an atheist and a rigor-first researcher with no patience for the woo, he still argues that his own eyewitness account has no business moving the jury.If you care about Bigfoot evidence, Sasquatch research, cryptid investigation done with actual standards, and the honest question of what it would really take to confirm an unknown North American primate, this one is built for you. You are the jury. Weigh it honestly.Email BrianJoin Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.Have you had a Bigfoot encounter, Sasquatch sighting, Dogman experience, or other cryptid or paranormal encounter? We'd love to hear your story. Email brian@paranormalworldproductions.com to be featured on a future episode of Sasquatch Odyssey.Sasquatch Odyssey is a leading Bigfoot and cryptid podcast exploring real encounters, field research, and scientific analysis of the Sasquatch phenomenon.Follow the show and turn on automatic downloads so you never miss an episode.

Grab your tin foil hat and get in here LIVE!! Lets take one final look at the fighters for UFC Freedom 250 and try to make some money!!Follow me!Twitter (x): @DieHardMMAPodInstagram: https://www.instagram.com/diehardufc/Facebook: https://www.facebook.com/DieHardMMAPodcastBlueSky: @diehardmmapod.bsky.social► Spectation Sports https://spectationlink.com/DIEHARDPromo Code: DIEHARD for 20% off► Die Hard MMA Merch: https://die-hard-mma-podcast-merch.myspreadshop.com/all

Pat Boyle and Kate Constable take listener calls on the Brendan Sorsby controversy and whether Texas Tech handled the situation correctly. They also read texts about Pat's upcoming trip to Spain, including his hopes of making a few Knicks friends along the way.

The following article of the Trade & Investment industry is: 'JETRO Survey: Tariffs and USMCA Weigh on Japanese Firms in Mexico' by Neysa Criollo, Deputy Director for Projects and Institutional Relations, Japan External Trade Organization (JETRO).

The Taoiseach has pledged to intervene on a West Clare's school bid to expedite an upgrade of its toilet facilities. It's after Clare Fianna Fáil TD Cathal Crowe raised the case of St Joseph's Secondary School in Spanish Point in the Dáil. It was claimed the school currently has 216 female students sharing just four cubicles between them and that a request to build an additional ten was approved by the Department five years ago, but has yet to be actioned. Taoiseach Micheál Martin says he wants to see the matter progressed.

Callers tell us about how the ban might work for the kids in their lives and we hear from child development and technology expert Sara Grimes. She is the Wolfe Chair in Scientific and Technological Literacy at McGill University. We also hear input from Emma Duerden, the Canada Research Chair in Neuroscience and Learning Disorders.

A look at this week in politics. The TTC gets ready for tomorrow's World Cup game. GUESTS: John Tory - former mayor of Toronto Kathleen Wynne - former Premier of Ontario Adrian Grundy - Executive Director of Communications at the TTC

06/10 Hour 4: Who Should The Wizards Draft First Overall - 1:00 Calls On Who The Wizards Should Draft - 21:00 Awadd Catches Up With The Junkies - 30:00

As the U.S. Army Corps of Engineers releases its 20-year dredging plan for the Columbia River, tribes say they want more of a say in how the operation affects their fishing and cultural priorities. The Corps acknowledges that its ongoing work to maintain the 43-foot deep channel is detrimental to salmon and other species. The Trump administration, which cancelled a historic river co-management agreement with tribes, now wants to facilitate larger, more powerful shipping barges on the river that already transports more than 26 million tons of grain a year. But the Confederated Tribes of Grand Ronde, the Cowlitz Tribe, and others say the waterway is more than just a highway for agricultural exports. They want their voices reflected in future river dredging decisions. GUESTS Roger Amerman (Choctaw), geologist and ethnogeologist Virgil Lewis (Yakama), fish commissioner for Yakama Nation with the Columbia River Inter-Tribal Fish Commission Erik Holt (Nez Perce), chairman of the Nez Perce Tribe Fish and Wildlife Commission Break 1 Music: To Keep the World We Know (song) Bruce Cockburn (artist) O Sun O Moon (album) Break 2 Music: Beauty Way (song) Summit Dub Squad (artist) The Beauty Way (album)

Want to be able to eat bigger, more satisfying meals? Today, we dive into a way to increase the volume of what we eat each day, and how to also ensure we're getting all the nutrients our bodies need. This research-backed approach has been tested over time, and can be great news for those of us in midlife who feel like our metabolisms have taken an extended vacation!   LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) Volumetrics: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping it Off – A Cookbook and 12-Week Program, Dr. Barbara Rolls FOR ALL OTHER RESOURCES, PLEASE CHECK BACK   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

The U.S. Mint ceased making new pennies in November. Our humble, one-cent, copper-and-zinc coin can still be used as currency, but its circulation will dwindle in the years ahead.Vermont's first coin — before it became a U.S. state — was also made of copper. These coins date back to days of the Green Mountain Boys, when Vermont was its own republic. Historian Jon Mathewson of Middletown Springs shares the history of Harmon's mint in Rupert. Joe Watkins of Vermont Coin & Jewelry in South Burlington gave us his coin collector's perspective on how to make a pretty penny from collecting rare pennies.For insight from the banking world, we talk with Jennifer Smith, a regional leader with Union Bank in Morrisville. We also hear from Matt Cota, managing director of the Vermont Retailers & Grocers Association. He tells us about a new state law that creates a system for rounding cash purchases up or down at the register.When it comes to idioms and common English phrases, the penny punches above its weight: penny pincher, a pretty penny, penny-wise, a penny saved and so many more. Helping us make sense of the penny's place in language is Maeve Eberhardt, associate professor of linguistics at the University of Vermont.

Hour 4 of Baskin and Phelps

Drops for tech stocks are weighing on Wall Street.

Nearly 380,000 Canadians weighed in on Ottawa's LED headlight survey Grant Gottgetreu, Former traffic officer, now a forensic criminal and traffic consultant at Forensic-traffic-pro.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan and Dana discuss listener reactions to reports that Steve Hilton distanced himself from President Trump's claims of election fraud in California, along with comments from social media on the issue. They also review feedback from listeners regarding Tampa Bay's continued growth, development concerns across the region, and news that the Tampa Bay Rays' CEO plans to hold another community listening session about the team's future and stadium plans.See omnystudio.com/listener for privacy information.

06/09 Hour 3: Mike DeCourcy Joins The Junkies - 1:00 Is The Wizards Fanbase A Sleeping Giant - 18:00 Calls On Washington's Electric Fanbase - 33:00

If insurance won't cover it, is it still worth doing? Many women have unknowingly adopted the belief that if insurance doesn't pay for something, it must not be necessary. But insurance companies were never designed to determine your goals, your quality of life, your energy, or your future health. In this episode, we're exploring how insurance became the gatekeeper for many healthcare decisions, the hidden costs of waiting for coverage, and why stewardship may require us to evaluate value differently. You'll learn why the question isn't simply "Will insurance cover it?" but rather "Will this help me become the woman God has called me to be?" If you've ever delayed investing in your health because something wasn't covered, this episode is for you. Ready for real change -- for your transformation into the healthy person God designed you to be? Get started here --> https://www.morriswellnessservices.com/application   This is the newly rebranded podcast, formerly known as "Your Birth, God's Way". If you are pregnant, please look back on your podcast app for over 140 episodes dealing exclusively with pregnancy topics!   Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation   -- COACHING - If you're tired, inflamed, holding weight, or just not feeling like yourself—no matter what season of motherhood you're in—I offer 1:1 coaching to help you restore your metabolism, balance hormones, and feel at home in your body again. Preconception, pregnancy, postpartum, or years beyond—it all matters. You can apply for my coaching mentorship at the link below. https://www.morriswellnessservices.com/application   -- COMMUNITY - Verity Village is my private community for women in all seasons of motherhood, with access to a growing Village Library of trusted health resources, teachings, and replays—plus supportive conversation along the way. You can learn more or join here -- https://www.morriswellnessservices.com/verityvillage   — CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec   — HOME BIRTH PREP - Having a home birth and need help getting prepared?  Sign up HERE for the Home Birth Prep Course. — homebirthprep.com   — MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store   — RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources   Got questions?  Email lori@yourbirthgodsway.com Leave me a message -- https://www.speakpipe.com/yourbirthgodsway   Social Media Links: Follow Lori on Instagram! @lori_morris_cnm Subscribe to my YouTube channel - youtube.com/ifmamaainthealthy Join Lori's Facebook Page! facebook.com/lorimorriscnm Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway   Learn more about pregnancy at go.yourbirthgodsway.com! Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com !   DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.

Fund buyers are still having a large influence on commodities as the stock market and crude oil futures remain volatile and uncertain. New World Screwworm may prove bullish news in the long run, but are not considered bearish at this point. The June WASDE report isn't expected to have a huge impact on trade this week. Zach Tindall with Producers Livestock recaps today's trade.

06/08 Hour 2: Do You Still Want Brandon Aiyuk In Washington - 1:00 Calls On Brandon Aiyuk To The Commanders - 15:00 Are The Junkies Failing At Manhood - 32:00

In this episode, Alex Pardo continues the raw, unfiltered coaching series with Storage Wins community member Dan, who is now under contract on a 28,000 square foot self-storage facility priced at $2.625 million. After the previous conversation surfaced a critical gap in Dan's deal analysis — specifically that revenue doesn't jump to projected levels overnight but ramps slowly over months — this episode picks up with Dan processing some mixed emotions and working through the real question every first-time storage investor eventually has to answer: is the juice worth the squeeze? Alex walks Dan through how to evaluate that question honestly, without just telling him what to do. They talk about what qualifies as a base hit versus a home run on a first deal, how to look at the deal through the conservative, likely, and best-case lenses without letting optimism drive the offer, and what it actually means to responsibly bring equity partners into a deal you still believe in. It's one of the most practical, unscripted conversations the show has aired — and if you're at a similar inflection point in your own storage journey, this one was made for you. You'll Learn How To: Determine whether a deal is a true base hit or just a deal you're forcing because you're hungry to close Evaluate a storage deal through conservative, likely, and best-case revenue scenarios without getting burned by optimism Understand why revenue ramp-up is a slow burn — not a light switch — and how to model it correctly Structure equity partner terms that are competitive with what active investors in the storage space are actually looking for Weigh the real value of getting into your first deal even when the returns aren't exceptional Recognize the orange flags in a deal's financing structure before they become red flags at closing Build the confidence and clarity needed to pull the trigger — or walk away — with a clear, defensible reason   What You'll Learn in This Episode [0:00] Alex previews the series and what Dan missed in the prior deal analysis — the revenue ramp-up problem [0:47] The 28,000 sq ft deal under contract: $2.625M purchase price and the cash flow math that surfaced some hard questions [2:32] Dan shares his mixed emotions after the last call — and Alex explains why they're recording it anyway [3:18] Dan's framing: the value of getting into a first deal, even knowing he'll give up 40% equity and an 8% preferred return [4:33] What Scott Speer and other coaches told Dan about what investors are actually looking for right now [5:31] Running the numbers: 9–11% cash on cash return over five years and a 17–18% annualized return — and why it's still short of the 12–15% benchmark [6:27] Alex's philosophy on first deals: it doesn't have to be a home run, but it does have to be a base hit with low risk [8:25] What Alex learned from his own early deals — buying in markets he wouldn't touch today — and the lesson about operations vs. market fundamentals [9:35] How to think about the juice-worth-the-squeeze question based on your season of life, your goals, and your risk profile [10:42] Why hunger to close a deal is not enough justification — and what separates discipline from paralysis [11:17] Dan makes the case for the facility: competitors with much higher rates and occupancy above 90% suggest meaningful room to push rates [13:12] Running the likely scenario vs. conservative: how higher confidence in the market changes the deal math [15:17] The revenue light-switch analogy — and why missing this detail is one of the most common first-deal mistakes [16:52] Potential paths forward: renegotiating terms with the seller, adjusting interest rate assumptions, or restructuring the equity split [19:19] Alex's reminder: always determine your exit before you enter — and what that means for this deal specifically [19:42] Alex wraps the series so far and challenges listeners following Dan's journey to keep showing up with the same persistence   Who This Episode Is For: First-time storage investors who are under contract or close to it and second-guessing the numbers Investors who know they want to do a deal but aren't sure where to draw the line on acceptable returns Anyone who has ever confused being hungry to close with being ready to close Students of the Storage Wins community looking for a real-time, unscripted deal review Operators who want to understand how to model revenue ramp-up correctly before making an offer Investors considering bringing on equity partners and not sure what terms are realistic right now   Why You Should Listen: Most podcasts show you what winning looks like. This episode shows you what the messy middle looks like — the moment after you've done all the right things, run your analysis, gotten the deal under contract, and then discovered there was one number you weren't modeling correctly. That's not a failure. That's the job. And how you respond to that moment is what separates investors who close deals from investors who talk about deals. Alex doesn't hand Dan the answer here. He helps him build the framework to find it himself. What's the conservative case? What's the likely case? What does the market data actually support? What would a responsible equity partner need to see? Those questions matter a lot more than any single deal outcome — because the investor who can answer them clearly will keep finding deals long after this one is resolved. If you're in a similar moment right now — wrestling with whether a deal clears the bar or not — the framework Alex lays out in this conversation is one you can apply immediately to whatever is sitting in your pipeline.   Follow Alex Pardo here: Website — https://www.alexpardonow.com Storage Wins — https://www.storagewins.com Schedule a call with Alex — https://www.storagewins.com/call Facebook — https://www.facebook.com/alexpardonow Instagram — https://www.instagram.com/alexpardonow YouTube — https://www.youtube.com/@alexpardonow   Join the Storage Wins Facebook community and connect with other investors working through deals just like this one at https://www.facebook.com/groups/storagewins. If you're ready to go from where you are to owning your first storage facility within 6 to 12 months, head over to https://www.storagewins.com/call and let's talk.

Today... Montrose County commissioners heard broad support for better West End healthcare, but deep disagreement over whether a proposed tax-funded health service district and future critical access hospital is realistic, affordable, or the best solution. And later... After vandals broke windows at "Iglesia Verdad y Vida" in the historic Menoken Schoolhouse, community members rallied to help.Support the show: https://www.montrosepress.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

On Another Midnight With Lionel, This Episode Talks About the Double Standard of Defending Candace Owens' in Visiting Russia. Diving Deeper Into Questioning the Legal Foundation of Abortion Rulings, Which Lead to Great Discussion With His Lovely Callers. Plus Expressing His Concern That AI Lacks the Human Compassion and Situational Ethics Necessary to Weigh a Patient's Quality of Life or Personal Desires. Learn more about your ad choices. Visit megaphone.fm/adchoices

Grab your tin foil hat and get in here LIVE!! Lets take one final look at the fighters for UFC Vegas 118 and try to make some money!!Follow me! Twitter (x): @DieHardMMAPodInstagram: https://www.instagram.com/diehardufc/Facebook: https://www.facebook.com/DieHardMMAPodcastBlueSky: @diehardmmapod.bsky.social► Spectation Sports https://spectationlink.com/DIEHARDPromo Code: DIEHARD for 20% off► Die Hard MMA Merch: https://die-hard-mma-podcast-merch.myspreadshop.com/all

With Origin II right around the corner, the team lists are generating a huge amount of noise. New South Wales are facing the ultimate headache over whether to pull the trigger on Mitchell Moses and Stephen Crichton who are under an injury cloud, while Queensland question what to do with Ezra Mam. Josh Morris and Mark Riddell weigh in. See omnystudio.com/listener for privacy information.

06/04 Hour 1: Knicks Defeat The Spurs In Game One - 1:00 Arrest Warrant Issued For Brandon Aiyuk - 13:00 Calls On Brandon Aiyuk To Washington - 32:00

Slumping AI stocks impact Wall Street.

We weigh in on Eric Weddle's comments on EisenSee omnystudio.com/listener for privacy information.

U.S. stocks close at fresh records for their fifth straight session. And Marvell Technology shares jump after Nvidia's Huang says it could become the next $1 trillion company. Alexis Green hosts. Sign up for the WSJ's free What's News newsletter. An artificial-intelligence tool assisted in the making of this episode by creating summaries that were based on Wall Street Journal reporting and reviewed and adapted by an editor. Learn more about your ad choices. Visit megaphone.fm/adchoices

Leila Rahimi and Marshall Harris took calls from Score listeners about the Bears' pursuit of a new stadium in Arlington Heights hitting another roadblock in Springfield.

What if the birth control pill changed more than fertility? In this episode, we explore how one of the most influential medications in modern history may have changed the way we think about symptoms, health, and the human body itself. We'll discuss the difference between symptom management and health restoration, body literacy, women's relationship with their cycles, and why asking better questions may be one of the most important skills in health. This conversation is not about judging women or demonizing medication. It's about examining a shift in thinking that still influences healthcare today. Learn more about birth control for free here -- https://go.yourbirthgodsway.com/truthaboutbirthcontrolsignup   This is the newly rebranded podcast, formerly known as "Your Birth, God's Way". If you are pregnant, please look back on your podcast app for over 140 episodes dealing exclusively with pregnancy topics! Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation   -- COACHING - If you're tired, inflamed, holding weight, or just not feeling like yourself—no matter what season of motherhood you're in—I offer 1:1 coaching to help you restore your metabolism, balance hormones, and feel at home in your body again. Preconception, pregnancy, postpartum, or years beyond—it all matters. You can apply for my coaching mentorship at the link below. https://www.morriswellnessservices.com/application   -- COMMUNITY - Verity Village is my private community for women in all seasons of motherhood, with access to a growing Village Library of trusted health resources, teachings, and replays—plus supportive conversation along the way. You can learn more or join here -- https://www.morriswellnessservices.com/verityvillage   — CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec   — HOME BIRTH PREP - Having a home birth and need help getting prepared?  Sign up HERE for the Home Birth Prep Course. — homebirthprep.com   — MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store   — RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources   Got questions?  Email lori@yourbirthgodsway.com Leave me a message -- https://www.speakpipe.com/yourbirthgodsway   Social Media Links: Follow Lori on Instagram! @lori_morris_cnm Subscribe to my YouTube channel - youtube.com/ifmamaainthealthy Join Lori's Facebook Page! facebook.com/lorimorriscnm Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway   Learn more about pregnancy at go.yourbirthgodsway.com! Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com !   DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.

In hour 3: Kyle Crabbs & Pete Prisco look at Dolphins Direction and say ok plus crazy NFL Trades.

06/01 Hour 3: Drab And JP Visit Ram's New Mansion - 1:00 It's Time To Start Supporting The Nationals - 21:00 Calls On Washington's Impressive Record - 33:00

The Notes: Live Show coming! Episode 555 (Oops All 5's) Live on 7/11, more details coming soon as the search for our next live home continues! Experts (Stange) say Will's song of the summer, Mau Dib (Dune End Credits Rap), "slaps!" The legend of Chris Maloney, which, like Will's hip hop renaissance, is on the Patreon! Mattress and a wheelchair! Sports Corner! Go KU Baseball! Swept the Regionals they hosted and on to the Super Regionals! Go Sunderland, back in the Premiership with authority and in the Europas! Nice job Norwich, with recent part-owner Hugh Jackman! If you save Hugh from a fire, Stefan, ask him if he wants to be on the podcast (this offer extends to non-Stefans and situations unrelated to fire)! Will is no fantasy metallurgist! Nelson's Fantasy Metal Checklist! Sniff it, lick it, hit it against something metal to hear the sound it makes! Will brings the high heat! Star Wars therapy! These kids worship different gods! We return to the scene of the crime! Will isn't going to survive a multiversal situation! See our Live Episode 555 (Oops All 5's) on Saturday 7/11! Details soon! Contact Us! Follow Us! Love Us! Email: doubledeucepod@gmail.com Twitter, Instagram, Threads: @doubledeucepod Bluesky: @doubledeucepod.bsky.social Facebook: www.facebook.com/DoubleDeucePod/ Patreon: patreon.com/DoubleDeucePod Also, please subscribe/rate/review/share us! We're on Apple, Android, Libsyn, Stitcher, Google, Spotify, Amazon, Radio.com, RadioPublic, pretty much anywhere they got podcasts, you can find the Deuce! Podcast logo art by Jason Keezer! Find his art online at Keezograms! Intro & Outro featuring Rob Schulte! Check out his many podcasts! Brought to you in part by sponsorship from Courtney Shipley, Official Superfans Stefan Rider, Amber Fraley, Nate Copt, and listeners like you! Join a tier on our Patreon! Advertise with us! If you want that good, all-natural focus and energy, our DOUBLEDEUCE20 code still works at www.magicmind.com/doubledeuce for 20% off all purchases and subscriptions. Check out the Lawrence Times's 785 Collective at https://lawrencekstimes.com/785collective/ for a list of local LFK podcasts including this one!  

Grab your tin foil hat and get in here LIVE!! Lets take one final look at the fighters for UFC Macau and try to make some money!!Follow me!Twitter (x): @DieHardMMAPodInstagram: https://www.instagram.com/diehardufc/Facebook: https://www.facebook.com/DieHardMMAPodcastBlueSky: @diehardmmapod.bsky.social► Spectation Sports https://spectationlink.com/DIEHARDPromo Code: DIEHARD for 20% off► Die Hard MMA Merch: https://die-hard-mma-podcast-merch.myspreadshop.com/all

Take your personal data back with Incogni! Use code MARKDAVIS at the link below and get 60% off an annual plan: https://incogni.com/markdavisSee omnystudio.com/listener for privacy information.

Get the stories from today's show in THE STACK: https://justinbarclay.comJoin Justin in the MAHA revolution - http://HealthWithJustin.comProTech Heating and Cooling - http://ProTechGR.com New gear is here! Check out the latest in the Justin Store: https://justinbarclay.com/storeKirk Elliott PHD - FREE consultation on wealth conservation - http://GoldWithJustin.comTry Cue Streaming for just $2 / day and help support the good guys https://justinbarclay.com/cueUp to 80% OFF! Use promo code JUSTIN http://MyPillow.com/JustinPatriots are making the Switch! What if we could start voting with our dollars too? http://SwitchWithJustin.com

Ike Reese and Spike Eskin clash over the legacies of Allen Iverson and Joel Embiid as callers weigh in on defensive impact versus cultural greatness.

What's up all you Vipers?! This episode is packed with cannabis science, political shakeups, weird news, and plenty of smoke session conversation. Mr. & Mrs. Weedman break down new research on why regular cannabis users may weigh less, cannabis and healthy aging, and a new preprint study exploring fresh medical cannabis findings. They also dive into the growing hash market, hemp industry battles, veteran cannabis access, Virginia's marijuana legalization drama, Army reminders about zero-tolerance policies (yes, even CBD lotion), and major cannabis policy updates from Illinois, Texas, Pennsylvania, Delaware, Alaska, and beyond.This week's episode also covers cannabis business trends, a surprising Wiz Khalifa international headline, hemp-based plastics, and what rescheduling could mean for veterans. International cannabis updates span Canada, Thailand, Italy, the Caribbean, and emerging global markets. If you're into marijuana news, cannabis legalization, weed culture, cannabis science, medical marijuana, hemp policy, and stoner conversations with personality, stick around!   Mr. and Mrs. Weedman continue their mission to #StompTheStigma and #FreeThePlant.

On this week's episode of Tying it Together, host Tim Boyum is joined by former Charlotte city council members Tariq Bokhari and Larken Egleston to talk about potentially one of the most consequential months of Charlotte politics in at least a decade. The council recently reversed course and canceled a major transportation plan. It is poised to potentially ban data centers in the coming weeks, and this all comes after the mayor announced she was stepping down at the end of June, long before her term expires. Bokhari, a Republican, and Egleston, a Democrat, work at The Southern Group and host their own podcast, R&D in the N.C.

05/26 Hour 3: Are The Nationals Legit Playoff Contenders - 1:00 Calls On Washington's Playoff Hopes - 15:00 This US City Is On The Rise - 30:00

Modern life has made almost everything easier. So why are women more exhausted, inflamed, anxious, overstimulated, and disconnected from their bodies than ever before? In this episode, we talk about the hidden cost of convenience, why quick-fix culture keeps women stuck, and why true healing often requires a completely different mindset than modern culture teaches us. This conversation is for women who are ready to stop reacting and start rebuilding health intentionally.   This is the newly rebranded podcast, formerly known as "Your Birth, God's Way". If you are pregnant, please look back on your podcast app for over 140 episodes dealing exclusively with pregnancy topics! Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation   -- FUNCTIONAL HEALTH MENTORSHIP - If you're tired, inflamed, holding weight, or just not feeling like yourself—no matter what season of motherhood you're in—I offer 1:1 mentorship to help you restore your metabolism, balance hormones, and feel at home in your body again. Preconception, pregnancy, postpartum, or years beyond—it all matters. You can apply at the link below. https://www.morriswellnessservices.com/application   -- COMMUNITY - Verity Village is my private community for women in all seasons of motherhood, with access to a growing Village Library of trusted health resources, teachings, and replays—plus supportive conversation along the way. You can learn more or join here -- https://www.morriswellnessservices.com/verityvillage   — CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec   — HOME BIRTH PREP - Having a home birth and need help getting prepared?  Sign up HERE for the Home Birth Prep Course. — homebirthprep.com   — MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store   — RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources   Got questions?  Email lori@yourbirthgodsway.com Leave me a message -- https://www.speakpipe.com/yourbirthgodsway   Social Media Links: Follow Lori on Instagram! @lori_morris_cnm Subscribe to my YouTube channel - youtube.com/ifmamaainthealthy Join Lori's Facebook Page! facebook.com/lorimorriscnm Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway   Learn more about pregnancy at go.yourbirthgodsway.com! Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com !   DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.

05/19 Hour 2: Do You Trust The Wizards' Front Office - 1:00 Calls On Washington's Rebuild Process - 17:00 You Won't Believe Who Dak Prescott Was Spotted With - 33:00