Podcasts about weigh

01/06 Hour 3: Mike Maher's Punishment For Coming In Last - 1:00 Should The Wizards Trade For Trae Young - 19:00 Calls On Trae Young To Washington - 31:00

SHOW NOTES: Do you want to lose weight? Have you tried to lose weight but it seems like you've failed time and time again? It's probably because your approach was what they world told you was best rather than what actually works with God's design for a woman's body. Inside this episode, we look at how to lose weight in a way that actually works!     This is the newly rebranded podcast, formerly known as "Your Birth, God's Way". If you are pregnant, please look back on your podcast app for over 140 episodes dealing exclusively with pregnancy topics! Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation   -- COACHING - If you're tired, inflamed, holding weight, or just not feeling like yourself—no matter what season of motherhood you're in—I offer 1:1 coaching to help you restore your metabolism, balance hormones, and feel at home in your body again. Preconception, pregnancy, postpartum, or years beyond—it all matters. You can apply for coaching at the link below. Pregnant mamas apply here - https://go.yourbirthgodsway.com/coachinginterest   Non-pregnant ladies apply here -  https://www.morriswellnessservices.com/application   -- COMMUNITY - Verity Village is my private community for women in all seasons of motherhood, with access to a growing Village Library of trusted health resources, teachings, and replays—plus supportive conversation along the way. You can learn more or join here -- https://www.morriswellnessservices.com/verityvillage   — CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec   — HOME BIRTH PREP - Having a home birth and need help getting prepared?  Sign up HERE for the Home Birth Prep Course. — homebirthprep.com   — MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store   — RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources   Got questions?  Email lori@yourbirthgodsway.com Leave me a message -- https://www.speakpipe.com/yourbirthgodsway   Social Media Links: Follow Lori on Instagram! @lori_morris_cnm Subscribe to my YouTube channel - youtube.com/ifmamaainthealthy Join Lori's Facebook Page! facebook.com/lorimorriscnm Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway   Learn more about pregnancy at go.yourbirthgodsway.com! Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com !   DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.

Today is the deadline for candidate filings in the state of Wisconsin. To break down the races in this busy election year, host Dana Pellebon speaks with three powerhouse local journalists, Christina Lieffring, Enjoyiana Nururdin, and Faye Parks.  There was a general sense of surprise and excitement at the number of contested races. Nururdin says that she's noticed more people wanting to be active at the local level, including with the school board and Dane County Board. And Parks has noticed people getting engaged on topics like housing, school referendums, and other issues that affect their daily lives. Lieffring says that when things are going well, people tend to ignore local government, but things aren't going well right now.  Change is on the horizon in the city of Madison as a number of Common Council seats are up for grabs as the city adjusts to its new staggered terms. And in Dane County there are more unopposed races. Nururdin wants to see more debate and constituent feedback about Dane County Board positions, but this is challenging because newsrooms struggle to devote a lot of time and energy to smaller races, says Lieffring. The Governor's race may be the hottest line on the ballot with a large primary field of Democratic candidates but only two Republican contenders. Nururdin says that people want to see candidates who are active in the community, not just at press opportunities. And Lieffring wants to see the candidates go beyond political slogans.  Christina Lieffring is Tone Madison's Managing Editor, a free-wheelin' freelancer, and lifelong Midwesterner. Enjoyiana Nururdin is a Madisonian and the local government reporter at the Cap Times Newspaper where she covers the ins and outs of City Hall and politics in Dane County. A graduate of UW-Madison’s School of Journalism and Columbia University in New York, Enjoyiana brings experience covering homelessness, government transparency and uplifting community voices in her work. Faye Parks is the Producer of WORT’s 6pm Local News. Featured image of a person voting via Pexels. Did you enjoy this story? Your funding makes great, local journalism like this possible. Donate hereThe post Local Journalists Weigh-In on Upcoming 2026 Elections appeared first on WORT-FM 89.9.

01/05 Hour 3: Commanders Need To Nail The NFL Draft - 1:00 Tom Brady and Alix Earle's Relationship - 21:00 Calls On Washington's Draft Strategy - 33:00

Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation   -- COACHING - If you're tired, inflamed, holding weight, or just not feeling like yourself—no matter what season of motherhood you're in—I offer 1:1 coaching to help you restore your metabolism, balance hormones, and feel at home in your body again. Preconception, pregnancy, postpartum, or years beyond—it all matters. You can apply for coaching at the link below. Pregnant mamas apply here - https://go.yourbirthgodsway.com/coachinginterest  Non-pregnant ladies apply here -  https://www.morriswellnessservices.com/application   -- COMMUNITY - Verity Village is my private community for women in all seasons of motherhood, with access to a growing Village Library of trusted health resources, teachings, and replays—plus supportive conversation along the way. You can learn more or join here -- https://www.morriswellnessservices.com/verityvillage   — CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec   — HOME BIRTH PREP - Having a home birth and need help getting prepared?  Sign up HERE for the Home Birth Prep Course. — homebirthprep.com   — MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store   — RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources   Got questions?  Email lori@yourbirthgodsway.com Leave me a message -- https://www.speakpipe.com/yourbirthgodsway   Social Media Links: Follow Lori on Instagram! @lori_morris_cnm Subscribe to my YouTube channel - youtube.com/ifmamaainthealthy Join Lori's Facebook Page! facebook.com/lorimorriscnm Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway   Learn more about pregnancy at go.yourbirthgodsway.com! Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com !   DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.

Send us a textWhat if staying “for the kids” isn't the safest choice after betrayal? We open the new year with a clear-eyed look at divorce, co-parenting, and the real needs of children at different ages. Instead of recycling old myths, we focus on what actually protects kids: a steady emotional climate, predictable routines, and at least one safe, regulated parent they can count on.I share why January often brings a surge in divorces and unpack the beliefs that keep many of us stuck—culture, guilt, money fears, and the good-parent narrative that says two parents under one roof is always best. We talk practical reality too: custody schedules, holiday planning, “Disneyland parenting,” and how to stop trying to fix an ex while building systems that guard your energy and your children's stability. For younger kids, we spotlight calm transitions, simple structure, and keeping conflict out of their line of sight. For teens and adult children, we cover honest conversations, avoiding emotional parentification, navigating milestones with boundaries, and letting separate celebrations still feel good.Throughout, I offer a different compass: measure the emotional climate of your home rather than chasing perfect timing. Ask what version of you your kids are seeing—numb, anxious, resentful, or grounded and boundaried. Whether you stay or leave, choose on purpose and choose from love, not fear. You can model accountability, repair, and self-respect without normalizing betrayal, and you can create a peaceful home where your children and your nervous system can finally exhale.Ready to rethink your choices and design stability that lasts? Hit play, share this with a friend who needs clarity, and if this conversation helps, leave a review and subscribe so you never miss an episode.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

Today on The Rock Fight Colin and Producer Dave help break down Eoin's ten predictions for the outdoor industry in 2026! From tariffs and retail shakeups to REI's membership future, used gear going mainstream, peak trail running culture, and AI becoming your next gear buddy.Then for The Parting Shot presented by Garage Grown Gear, Colin calls out Timberland's latest boot, using it as a case study in what happens when legacy brands lose the plot on product quality, relevance, and execution. Watch the video that sparked the conversation by clicking here.What do you think of our predictions? Weigh in with your opinion and make your own outdoor industry 2026 prediction by clicking here!Thanks for listening! The Rock Fight is a production of Rock Fight, LLC. Please follow and subscribe to The Rock Fight and give us a 5 star rating and a written review wherever you get your podcasts.Want to pick a fight with The Rock Fight? Send your feedback, questions, and comments to myrockfight@gmail.com.

Today from SDPB - South Dakota Congressional representatives support the capture of the Venezuelan leader and new pediatric milestones in the state.

When troubles weigh you down, don't succumb to disillusionment. Remember the times that God has been with you. God has lifted you up time and time again and will continue to do so, so do not be afraid. He is with you.Happy New Year!By Rev. Simon Park

Happy (almost) New Year! Natalie is back and we discuss resolutions and the shows that dominated the high school theatre scene. Were there any surprises? Nope. Weigh in and let us know what you think! @downstageleftpc downstageleftpc@gmail.com

12/30 Hour 3: Callers Are Split On The Growing Trend - 1:00 Junkies Blitz - 15:00 Will Dawkins Joins The Junkies - 31:00

Here's a question that keeps salespeople up at night: How do you ask for more compensation when you're getting competitive external job offers without sounding like you're issuing an ultimatum? That's the question posed by Brady from Arkansas. Brady's been getting legitimate job offers from recruiters, and he's wondering how to leverage these opportunities into better compensation at his current company without burning bridges or coming across as disloyal. If you've ever found yourself in this position, you know it's a delicate dance. You want to be paid what you're worth, but you also don't want to destroy the relationships and goodwill you've built. So how do you navigate this conversation? The Right Way to Have the Conversation If you're getting external job offers from legitimate companies with strong brands, the key is in how you frame the conversation with your boss. Here's the approach: "I really like working here, and I want to stay at this company. I love it. But I've got another company out there that's a good company. They're a great brand, they're well known, and they're making this job offer to me at a significantly higher level of compensation. It's hard for me to say no to that. I feel like I need to bring this to you before I make a decision because I like working here." Notice what you're NOT saying. You're not walking in with an ultimatum saying, "If you don't give me this, I'm leaving." Instead, you're saying, "I want to stay here. I like it here. I'm just in a situation where they're offering me enough that it's turning my head and I'm looking their way." This approach keeps the door open for a productive conversation about what might be possible without threatening your current employer or damaging your relationship. When Loyalty Actually Matters Now, before you go schedule that meeting with your boss, you need to ask yourself a hard question: Do you owe this company some loyalty? If you were down on your luck, lost a job, and they came along and gave you something that saved you, you probably owe them some loyalty for that. Not forever, but there's a little bit of honor in not just jumping to the next place immediately. You also need to think about your resume. If you've just got there and a year later you're jumping to another place, that's on your resume. And believe it or not, even in today's world, that still means something. I won't hire people who jump from job to job every year. I don't care how good they are because they're probably going to jump again. So think long term: Am I demonstrating to a future employer that I'm worth investing more money in? The answer is yes when you gave them three years of your life, performed at a really high level, and now you're going to leverage that to go level up elsewhere. Speaking Your Boss's Language Here's what most salespeople get wrong when asking for more money: They forget to speak the language their boss understands. If you walk into your sales leader's office and say, "I want to make more money," you know what they're going to tell you? "Go sell more." And they're right. If you've got a great compensation plan with no limit on how much commission you can make, the answer is simple: crank out more sales. So before you ask for more base salary, ask yourself: Do I have a limit on how much commission I can make? If the answer is no, then your first conversation should be about getting bigger opportunities. Try this approach: "I can sell. I'm hitting numbers, but I'm not making the money I want. What can you do to give me bigger accounts, bigger opportunities, bigger customers? Give me better leads. What can you do to get me in a situation where I can earn more?" This is speaking the boss's language. You're showing that you want to produce more, not just get paid more for the same work. If you get shut down in that situation, then you have another conversation. The Commission vs. Base Salary Play If you're a baller and you've proven you can sell, here's a move most salespeople never consider when negotiating compensation: Ask for a higher commission percentage instead of a higher base salary. I honestly don't care about base. I think a base matters when you're getting started, and it's nice to have, but I would much rather have a higher commission percentage than a higher base. Here's how you position it: "In the open market, I can take a similar job and make $400,000. I want to make the same thing here. Now there's two ways we could do this. One is that you can increase my base salary. Two is you give me a higher commission rate, and I think the commission rate should be this. I think I'm worth that." What you're basically saying is that your cost of sales is going to be variable. They only pay you if you sell it, so their carrying costs stay the same. In my company, the people who don't take a base salary make more than double in commission what people who do take a base salary bring home. There's a massive difference because the people saying "pay me more commission" are saying "I'm willing to put skin in the game in order to make more." Now, this doesn't work if you're at a massive company with a thousand salespeople and rigid HR policies. But if you work for a smaller organization where people can make decisions, have an honest conversation around this approach. You might even propose a tiered structure: "You can pay me your base commission on everything up to the quota you gave me. But once I cross that quota, I want my commission to roll up so that if I get over this number, the rate scales." That's a conversation most entrepreneurial leaders will entertain because it's putting your money where your mouth is. What Money Can't Buy Here's the thing most people miss when they're chasing the next big paycheck: There's always money out there you can chase. You have an obligation to yourself and your family to make as much as you possibly can in sales. But there's also the value of working in a place that values you. There's more than just the money. There's the freedom, the flexibility, and the opportunity to be part of something that gives you purpose. I had somebody come to me recently and ask this question, and I said, "This job that you're moving to that's going to pay you all this money, suddenly you're going to have someone who's micromanaging and telling you what to do every single day. In your current role, you're not making as much money, but you call the shots on your day every single day. Nobody even messes with you. Are you willing to sign up for that?" They said their wife told them the exact same thing. Maybe that's a sign that having the freedom and flexibility is more valuable than making a lot of money but being miserable because everything you do is being micromanaged. The Bottom Line When it's time to ask for more money, remember these principles: Bring the conversation to your boss before making a decision. Frame it as wanting to stay, not threatening to leave. Consider what you owe in loyalty. If they gave you a chance when you needed one, factor that into your decision. Speak your boss's language. Ask for bigger opportunities before asking for more base pay. Consider the commission play. If you're confident in your abilities, asking for higher commission rates can be more lucrative than base salary increases when looking at total compensation. Weigh the intangibles. Money isn't everything if you're trading freedom and fulfillment for a micromanaged existence. The best compensation conversations happen when you approach them with confidence, gratitude, and a clear understanding of your value. That's how you get paid what you're worth without burning bridges along the way. Want to learn more about leveraging your personal brand to create more career opportunities? Check out Jeb's newest book, The LinkedIn Edge, and discover how to turn your LinkedIn profile into a powerful career and sales tool.

SHOW NOTES: As the year comes to a close, the pressure to “do more” in January gets louder. Gym memberships, restrictive diets, and 30-day resets promise transformation but often leave women exhausted and discouraged by February. In this final episode of the year, Lori invites you into a different way forward. Instead of chasing another resolution, what if the only thing you committed to this year was faithful stewardship of your body, supported by wisdom and community? In this episode, we talk about: Why most New Year's resolutions fail at the root Why God designed healing and growth to happen in community, not isolation How sustainable health comes from long-term stewardship, not quick fixes This episode reframes health through a biblical lens and introduces Verity Village and coaching as a grounded, grace-filled alternative to the January wellness frenzy. If you're tired of starting over every year, this episode is for you.   Apply for 1:1 Coaching HERE -- https://www.morriswellnessservices.com/application       This is the newly rebranded podcast, formerly known as "Your Birth, God's Way". If you are pregnant, please look back on your podcast app for over 140 episodes dealing exclusively with pregnancy topics! Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation   -- COACHING - If you're tired of shallow, cheap, meaningless connections in pregnancy that leave you feeling passed over and confused, Virtual Prenatal Coaching might be for you. If you're ready to invest in coaching that will bring REAL results and REAL change, not only now but for the future of your family and your children's families, let's talk about how this 1-on-1 coaching might be just what you've been looking for! Go here to learn more - https://go.yourbirthgodsway.com/coachinginterest   -- If you are not pregnant, you're sick and tired of being sick and tired, and you're ready for something different - something to help you finally look and feel like yourself again, my 1:1 Concierge Wellness Coaching is for YOU! Learn more at morriswellnessservices.com!   — CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec   — HOME BIRTH PREP - Having a home birth and need help getting prepared?  Sign up HERE for the Home Birth Prep Course. — homebirthprep.com   — MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store   — RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources   Got questions?  Email lori@yourbirthgodsway.com Leave me a message -- https://www.speakpipe.com/yourbirthgodsway   Social Media Links: Follow Lori on Instagram! @lori_morris_cnm Subscribe to my YouTube channel - youtube.com/ifmamaainthealthy Join Lori's Facebook Page! facebook.com/lorimorriscnm Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway   Learn more about pregnancy at go.yourbirthgodsway.com! Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com !   DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.

The shootings of Minnesota lawmakers and their spouses was one of the most impactful stories of 2025. On June 14th, a shooter killed DFL House Leader Melissa Hortman and her husband Mark. State Senator John Hoffman and his wife Yvette were also shot. They survived. Six months later, lawmakers are still grappling with the attacks. MPR News politics reporter Dana Ferguson joined Minnesota Now to talk about the tragedy and its lasting mark on the legislature.

Artificial intelligence is just about everywhere these days, and that includes inside – and outside – Virginia classrooms. As legislators head to Richmond, they have a myriad of issues to tackle, including how the Commonwealth’s schools and colleges should use or encourage the tool's use. Brad Kutner has this report. 

12/29 Hour 3: Bill Croskey-Merritt As Washington's RB1 - 1:00 Calls On The Commanders RB1 Debate - 15:00 Callers Continue To Weigh In - 33:00

It's time for another NoSo Countdown! Kinda, Ryan Gray looks at his best WWE Matches from 2025! How many ⭐️⭐️⭐️⭐️1/4+ matches did he have? Agree? Disagree? Weigh in regardless, as he counts them down!   Check out the YouTube version: https://youtu.be/G_G-NTShB1o

BUSINESS: Climate shocks could continue to weigh on PH growth, inflation | Dec. 29, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribeVisit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

On this episode of The Christian Car Guy Show, Robby explores car weight, safety engineering, and how it parallels the spiritual "weight" of God's glory. Featuring powerful testimonies from Jesus Labor Love recipients, the show highlights how God uses practical help and donated vehicles to transform lives. 

12/24 Hour 4: NFL Stadiums Are Losing Their Character - 1:00 Calls On The New Stadiums - 16:00 Brandon Duhaime Joins The Junkies - 31:00

12/23 Hour 2: Spencer Carbery Joins The Junkies - 1:00 Returning Gifts The Day After Christmas - 16:00 Calls On Returning Christmas Gifts - 32:00

12/23 Hour 3: NFL Suspends DK Metcalf For Two Games - 1:00 Calls On DK Metcalf's Accusation - 14:00 Callers Continue To Weigh In - 31:00

SHOW NOTES: The holidays can be hard when you're committed to caring for your health—and the people you love don't share the same convictions. In this short episode, I'm sharing three simple, Scripture-rooted tips to help health-conscious Christian women navigate family gatherings with peace, confidence, and grace—without debates, explanations, or awkward tension. We'll talk about: How to influence without lecturing Why testimony is more powerful than nutrition arguments How to honor your body and your relationships Letting go of the pressure to “convert” anyone This episode is for the woman who wants to steward her health faithfully while keeping the holidays relationally whole. Holiday Script Cheat Sheet HERE - https://www.morriswellnessservices.com/holidayscriptcheatsheet   Get on the Verity Village Waiting List -- LAST CHANCE -- https://www.morriswellnessservices.com/villagewaiting   Apply for your Foundation Call to see if 1:1 coaching is a good fit for you at https://www.morriswellnessservices.com/application   This is the newly rebranded podcast, formerly known as "Your Birth, God's Way". If you are pregnant, please look back on your podcast app for over 140 episodes dealing exclusively with pregnancy topics! Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation   -- COACHING - If you're tired of shallow, cheap, meaningless connections in pregnancy that leave you feeling passed over and confused, Virtual Prenatal Coaching might be for you. If you're ready to invest in coaching that will bring REAL results and REAL change, not only now but for the future of your family and your children's families, let's talk about how this 1-on-1 coaching might be just what you've been looking for! Go here to learn more - https://go.yourbirthgodsway.com/coachinginterest   -- If you are not pregnant, you're sick and tired of being sick and tired, and you're ready for something different - something to help you finally look and feel like yourself again, my 1:1 Concierge Wellness Coaching is for YOU! Learn more at morriswellnessservices.com!   — CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec   — HOME BIRTH PREP - Having a home birth and need help getting prepared?  Sign up HERE for the Home Birth Prep Course. — homebirthprep.com   — MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store   — RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources   Got questions?  Email lori@yourbirthgodsway.com Leave me a message -- https://www.speakpipe.com/yourbirthgodsway   Social Media Links: Follow Lori on Instagram! @lori_morris_cnm Subscribe to my YouTube channel - youtube.com/ifmamaainthealthy Join Lori's Facebook Page! facebook.com/lorimorriscnm Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway   Learn more about pregnancy at go.yourbirthgodsway.com! Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com !   DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.

Our voice messages are filled with Seahawks fans! Leave us one any time anywhere on the free Audacy app.

We take calls from Kansas Citians on both sides of the state to gain some perspective.

Hour 3: Listeners Weigh in on the Stadium News, Friday Chiefs Parlay full 2453 Fri, 19 Dec 2025 15:10:08 +0000 5NlEmYsANwfLKXl0wtbAcrUaghE6tU4k nfl,kansas city chiefs,sports Fescoe & Dusty nfl,kansas city chiefs,sports Hour 3: Listeners Weigh in on the Stadium News, Friday Chiefs Parlay Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports False https://player.amperwave

Evan and Steiny take some calls as many fans offer what the Warriors should do beyond this 3 game losing streak.

Welcome new subscribers AND seasoned ones!It is our monthly FLAGSHIP podcast known as STAY F. HOMEKINS, where Paul F Tompkins and me get into unplanned, sometimes tender sometimes silly but always REAL TALK STYLE meandering ‘after-dinner' conversation. A peek into the MINDS of a married couple in Hollywood trying to make sense of this brokedown fever dream of a life. Can creativity be preserved? Will Janie win the Power Ball (spoiler: NO! No one did!), will Paul ever tour by bus again, and together will they both end up in different bunk beds at the same time in different places in the future!? Be your own Santa and level up here!Take a listen - hey, it don't cost nuthin' because it is FREEEEEEE. We offer the bonus stuff the rest of the time, so saddle up and COMMUNE. Weigh in below in the comments and AS ALWAYS:Stay safe, stay SANE and stay STRONG!Love a dub dub,Janie & PFT This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit weekendwater.substack.com/subscribe

0:00 Introduction: 11 reasons to stop weighing yourself1:07 Why you shouldn't weigh yourself2:58 Hormones and weight loss8:12 Sleep and weight loss 11:22 Healthy weight-loss tips 16:36 The best weight-loss advice Scale obsession is not helpful for weight loss. The rise in cortisol from scale anxiety alone is enough to stifle your progress! Here are 11 reasons why you shouldn't weigh yourself: 1. Water weightSome people can lose up to 11 pounds of water weight in just 2 days! Initial water weight loss can cause unrealistic expectations. Most people only lose 1 to 2 pounds per week. 2. Salt Salty foods can cause you to retain fluid, especially if you're consuming them with sugar. 3. HormonesA woman's menstrual cycle can often cause weight-loss fluctuations of around 3 to 7 pounds. A rise in cortisol can also prevent weight loss. 4. Location of fatThe worst type of fat is visceral fat, which accumulates around the organs. If you don't see weight loss right away, you could be losing some of the more dangerous types of fat first. 5. Muscle loss or gainLosing muscle isn't healthy! Your weight may be decreasing, but it could also be accompanied by serious side effects. Similarly, muscle weighs more than fat, so you won't see weight loss if you're building muscle. 6. Myxedema This type of fat is often found in people with hypothyroidism and is difficult to eliminate with diet and exercise alone. 7. Poor sleepOne week of poor sleep can increase insulin resistance! Poor sleep leads to snacking, increased visceral fat, lower testosterone levels, and higher cortisol and stress levels.8. Ozempic People lose weight with Ozempic, but typically regain it when they discontinue use. Around 20% to 40% of this weight loss is attributed to muscle loss.9. Microdamage from exercise Overtraining breaks down your muscles. Edema and swelling can cause your weight to increase after exercise. 10. MedicationMedications such as calcium channel blockers can cause weight gain. 11. ConstipationFiber intake and constipation can affect the number on the scale. Stop weighing yourself and focus on these healthy weight-loss tips instead:1. Waist-to-height ratio 2. Fasting insulin3. Appetite decreases 4. Tiny amounts of carbs can block fat burning5. Fix insulin resistanceInsulin resistance is the root cause of many chronic diseases. Fixing it is the key to getting healthy and losing weight. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Leila Rahimi and Marshall Harris opened up the phone lines for Score callers to share their thoughts on the Bears exploring northwest Indiana as a potential site to build a new stadium.

Hill Notes weigh in on the Moon Landing, regifting and if Wiggy knew "explorationist" was a word. Coco laughs so hard she cries.

In 2023, Oregon lawmakers passed HB 3198, which created the Early Literacy Success Initiative, an effort to address the state’s dismal reading test scores. The bill aimed to more fully adopt a phonics-based teaching approach — often referred to as "the science of reading" — in schools across the state. Education experts broadly agree this approach is the best way to teach kids to read. But the question became: How will the state hold school systems accountable for implementing it? Earlier this year, Oregon passed another bill aimed at just that, but some experts worry it’s toothless.   Christine Pitts is the president and CEO of Open School and an Oregon-based policy expert. She joins us to unpack the many reasons Oregon's ability to implement the "science of reading" has been stalled. Steve Cook, the superintendent of Bend-La Pine Schools and president elect of the Oregon Association of School Executives, also joins us for a closer look at how districts are tackling Oregon’s literacy problem.  

AP correspondent Karen Chammas reports on a meeting of European Union leaders as they decide on a loan for Ukraine using frozen Russian assets.

12/17 Hour 2: Hit The Skins - 1:00 Is Going To College Still Worth It - 19:00 Calls On If College Is Worth It - 35:00

12/17 Hour 3: CFB Analyst Takes A Shot At JMU - 1:00 Calls On Cinderella Stories In Sports - 15:00 Entertainment Page - 28:00

Hour 4 of BMitch & Finlay features callings sharing their thoughts on the Jayden Daniels situation.

What do a high-society murder, crossword puzzles, and a dysfunctional family have in common?We're back to recap and review a rather BONKERS movie from UPTV. We'll give you a full plot recap and the bottom-line verdict on whether it's worth the watch in our 'Gold or Coal' segment.Have you watched this one? Weigh in with your thoughts! Connect with us on our website at www.DoYouWatchWhatIWatch.com!And, as always, may your days be merry and bright!

12/15 Hour 2: John Keim Joins The Junkies - 1:00 Should Jayden Daniels Play Again This Season - 21:00 Calls On Shutting Down Jayden Daniels - 34:00

(00:00) Callers weighs in on the loss to the Bills.(18:32.10) MIKE REISS covers the New England Patriots for ESPN and joins the show for his weekly segment during the NFL season.(32:05.07) Don from Carver loves Wallach. Still doesn't like Fred.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Plus: Roomba maker iRobot declared bankruptcy over the weekend. And Sanofi shares fall after regulatory delays for its new multiple sclerosis treatment. Katherine Sullivan hosts. Sign up for the WSJ's free What's News newsletter. An artificial-intelligence tool assisted in the making of this episode by creating summaries that were based on Wall Street Journal reporting and reviewed and adapted by an editor. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mike Vrabel / Josh McDaniels relationship // Drake Maye talks loss to Buffalo and says he's ready for the Ravens // Callers weigh in on the Patriots' loss to the Bills //

On today's episode of “Harmony,” Jason Whitlock discusses Erika Kirk, Candace Owens, and Tucker Carlson debating Charlie Kirk's death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Candace Owens' conspiracy spiral continues — and Erika Kirk finally sets the record straight. In one of the most emotional and revealing episodes we've done, Erika opens up about the personal toll of the lies, the impact on Charlie's legacy, and how these conspiracies are actively hurting the prosecution's case.We break down Candace's latest attacks, the Community Notes fallout, responses from Tim Pool, Harris Faulkner, and even Tucker Carlson stepping into the drama. Plus: why the left's violence gets ignored, insane tech mishaps, and a bunch of wild moments you won't believe actually happened.SUPPORT OUR SPONSORS TO SUPPORT OUR SHOW!Plan ahead with long-lasting food from ReadyWise—visit https://ReadyWise.com today and usecode CHICKS10 for 10% off.Give your dog great health this holiday season. Get a FREE Jump Start Trial Bag—just covershipping. Visit https://RuffChicks.com and use promo code CHICKS.Get 60% off Webroot Total Protection at https://Webroot.com/Chicks to protect against holidaycybercrime.Through Christmas Day, get incredible deals from MyPillow at https://MyPillow.com/Chicks withpromo code CHICKSSubscribe and stay tuned for new episodes every weekday!Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramTikTokXLocalsMore Info

12/11 Hour 4: Crazy Christmas Light Homeowner Calls In - 1:00 Calls On Shutting Down Jayden Daniels - 15:00 Excitement Level For Sunday's Game - 30:00

Candace Owens' conspiracy spiral continues — and Erika Kirk finally sets the record straight. In one of the most emotional and revealing episodes we've done, Erika opens up about the personal toll of the lies, the impact on Charlie's legacy, and how these conspiracies are actively hurting the prosecution's case. We break down Candace's latest […]

12/10 Hour 4: Commanders Have One Big Problem - 1:00 Calls On Washington's Biggest Problem - 18:00 Have You Lost Confidence In Jayden Daniels - 32:00

12/09 Hour 2: Hit The Skins - 1:00 Are The Commanders Babying Jayden Daniels - 17:00 Calls On Jayden Daniels' Injury - 31:00

12/08 Hour 4: Grant Paulsen Joins The Junkies - 1:00 Calls On The Commanders Loss - 19:00 Junkies Blitz - 30:00