Podcasts about weigh

Welcome new subscribers AND seasoned ones!It is our monthly FLAGSHIP podcast known as STAY F. HOMEKINS, where Paul F Tompkins and me get into unplanned, sometimes tender sometimes silly but always REAL TALK STYLE meandering ‘after-dinner' conversation. A peek into the MINDS of a married couple in Hollywood trying to make sense of this brokedown fever dream of a life. Can creativity be preserved? Will Janie win the Power Ball (spoiler: NO! No one did!), will Paul ever tour by bus again, and together will they both end up in different bunk beds at the same time in different places in the future!? Be your own Santa and level up here!Take a listen - hey, it don't cost nuthin' because it is FREEEEEEE. We offer the bonus stuff the rest of the time, so saddle up and COMMUNE. Weigh in below in the comments and AS ALWAYS:Stay safe, stay SANE and stay STRONG!Love a dub dub,Janie & PFT This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit weekendwater.substack.com/subscribe

0:00 Introduction: 11 reasons to stop weighing yourself1:07 Why you shouldn't weigh yourself2:58 Hormones and weight loss8:12 Sleep and weight loss 11:22 Healthy weight-loss tips 16:36 The best weight-loss advice Scale obsession is not helpful for weight loss. The rise in cortisol from scale anxiety alone is enough to stifle your progress! Here are 11 reasons why you shouldn't weigh yourself: 1. Water weightSome people can lose up to 11 pounds of water weight in just 2 days! Initial water weight loss can cause unrealistic expectations. Most people only lose 1 to 2 pounds per week. 2. Salt Salty foods can cause you to retain fluid, especially if you're consuming them with sugar. 3. HormonesA woman's menstrual cycle can often cause weight-loss fluctuations of around 3 to 7 pounds. A rise in cortisol can also prevent weight loss. 4. Location of fatThe worst type of fat is visceral fat, which accumulates around the organs. If you don't see weight loss right away, you could be losing some of the more dangerous types of fat first. 5. Muscle loss or gainLosing muscle isn't healthy! Your weight may be decreasing, but it could also be accompanied by serious side effects. Similarly, muscle weighs more than fat, so you won't see weight loss if you're building muscle. 6. Myxedema This type of fat is often found in people with hypothyroidism and is difficult to eliminate with diet and exercise alone. 7. Poor sleepOne week of poor sleep can increase insulin resistance! Poor sleep leads to snacking, increased visceral fat, lower testosterone levels, and higher cortisol and stress levels.8. Ozempic People lose weight with Ozempic, but typically regain it when they discontinue use. Around 20% to 40% of this weight loss is attributed to muscle loss.9. Microdamage from exercise Overtraining breaks down your muscles. Edema and swelling can cause your weight to increase after exercise. 10. MedicationMedications such as calcium channel blockers can cause weight gain. 11. ConstipationFiber intake and constipation can affect the number on the scale. Stop weighing yourself and focus on these healthy weight-loss tips instead:1. Waist-to-height ratio 2. Fasting insulin3. Appetite decreases 4. Tiny amounts of carbs can block fat burning5. Fix insulin resistanceInsulin resistance is the root cause of many chronic diseases. Fixing it is the key to getting healthy and losing weight. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Leila Rahimi and Marshall Harris opened up the phone lines for Score callers to share their thoughts on the Bears exploring northwest Indiana as a potential site to build a new stadium.

Hill Notes weigh in on the Moon Landing, regifting and if Wiggy knew "explorationist" was a word. Coco laughs so hard she cries.

AP correspondent Karen Chammas reports on a meeting of European Union leaders as they decide on a loan for Ukraine using frozen Russian assets.

12/17 Hour 3: CFB Analyst Takes A Shot At JMU - 1:00 Calls On Cinderella Stories In Sports - 15:00 Entertainment Page - 28:00

12/17 Hour 2: Hit The Skins - 1:00 Is Going To College Still Worth It - 19:00 Calls On If College Is Worth It - 35:00

Hour 4 of BMitch & Finlay features callings sharing their thoughts on the Jayden Daniels situation.

What do a high-society murder, crossword puzzles, and a dysfunctional family have in common?We're back to recap and review a rather BONKERS movie from UPTV. We'll give you a full plot recap and the bottom-line verdict on whether it's worth the watch in our 'Gold or Coal' segment.Have you watched this one? Weigh in with your thoughts! Connect with us on our website at www.DoYouWatchWhatIWatch.com!And, as always, may your days be merry and bright!

What happens when technology grows faster than the rules meant to guide it? We toast the season finale by tackling that question head-on—starting with a bold move to centralize AI regulation at the federal level and preempt state-by-state rules. We lay out what a single national framework could fix, what it could break, and how lobbying from the biggest AI players complicates the path forward. Uniform standards might speed innovation and reduce compliance chaos, but local expertise matters, and trust depends on safeguards that balance industry power with public interest.Then we shift from policy to pavement. Waymo keeps making headlines for the wrong reasons: riders passing out in driverless cars, a recall tied to passing stopped school buses with flashing lights, and a bizarre three-car standoff that jammed a steep San Francisco street for nearly an hour. We unpack what these incidents reveal about human behavior in autonomous systems, the limits of remote intervention, and the public's patience when “driverless” becomes neighborhood gridlock. Safety updates and voluntary recalls are essential, but accountability, transparency, and resilient design are how this technology earns the right to scale.Not everything is caution tape and traffic cones. We spotlight the AirFly Pro 2 from Twelve South, a small Bluetooth transmitter that lets two people share audio from any 3.5 mm jack—perfect for flights, older TVs, and road trips. It's simple, reliable, and exactly the kind of travel tech that quietly improves your day. We also marvel at a $380,000 “human washing machine”—part luxury, part lab experiment—hinting at future wellness and eldercare tech where biometrics and comfort meet. And we raise a glass to a standout Jack Daniel's single barrel heritage barrel release, trading tasting notes on char, sweetness, and that long, confident finish.Along the way we nod to Perl's enduring place in internet history, reminding ourselves that the tools that last aren't always the flashiest—they're the ones that solve real problems again and again. As we wrap season seven, the through-line is clear: when tech outruns law, human behavior fills the void. The best builders anticipate that gap, and the best policy keeps pace without strangling the spark. If that balance excites you as much as it challenges you, you're our kind of listener.Enjoyed the season? Subscribe, share the show with a friend, and leave a review to help others find us. Your support helps us bring sharper stories, better gear picks, and smarter conversations in the year ahead.Support the show

12/15 Hour 2: John Keim Joins The Junkies - 1:00 Should Jayden Daniels Play Again This Season - 21:00 Calls On Shutting Down Jayden Daniels - 34:00

(00:00) Callers weighs in on the loss to the Bills.(18:32.10) MIKE REISS covers the New England Patriots for ESPN and joins the show for his weekly segment during the NFL season.(32:05.07) Don from Carver loves Wallach. Still doesn't like Fred.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Plus: Roomba maker iRobot declared bankruptcy over the weekend. And Sanofi shares fall after regulatory delays for its new multiple sclerosis treatment. Katherine Sullivan hosts. Sign up for the WSJ's free What's News newsletter. An artificial-intelligence tool assisted in the making of this episode by creating summaries that were based on Wall Street Journal reporting and reviewed and adapted by an editor. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mike Vrabel / Josh McDaniels relationship // Drake Maye talks loss to Buffalo and says he's ready for the Ravens // Callers weigh in on the Patriots' loss to the Bills //

Hour 1 of A&G features... Scouting USA, Brown University, Bondi Beach, Rob Reiner, Syria & Christmas cookies Katie Green's Headlines! The Ukraine/Russia conflict & remote controlled cockroaches Mailbag! See omnystudio.com/listener for privacy information.

Hour 1 of A&G features... Scouting USA, Brown University, Bondi Beach, Rob Reiner, Syria & Christmas cookies Katie Green's Headlines! The Ukraine/Russia conflict & remote controlled cockroaches Mailbag! See omnystudio.com/listener for privacy information.

The story that started with Oracle in the middle of last week continued with Broadcom on Friday. Despite its earnings and guidance actually breezing past expectations, the company's stock had lost 11% by the end of the day, and this filtered through to other tech names in both the US and Europe. Asia is also lower this morning with China in particular delivering some disappointing growth data. Nevertheless, gold and silver continue to climb and on today's podcast our Head of Technical Analysis, Mensur Pocinci, weighs in with the technical view on whether the rally can continue. He also explains why he believes that most investors are underestimating how weak the US dollar is as we head towards year end. Would you like to support this show? Please leave us a review and star rating on Apple Podcasts, Spotify or wherever you get your podcasts.

Hour 1 of Rush To Reason opens with estate-planning attorney Michael Bailey (https://michaelbaileylawllc.com), who reminds listeners that the end of the year is the perfect time to protect what matters most. What really happens if you leave your estate to Colorado's default rules? And how simple is it to update an old will—especially when life, kids, and families change? Michael breaks down the misconceptions and reveals why planning spares your loved ones from confusion and conflict. Next, lifestyle and food creator Shanisty Ireland (https://shesbecomingdomestic.com)brings much-needed calm to the chaos of the holiday season. Can one signature dish, a five-minute “fake clean,” and lowering the lights truly transform a stressful gathering into a cozy, joy-filled moment? And what happens when you finally stop apologizing for imperfections no one else even notices? Finally, health educator Troy Duell of https://centurion.health exposes the hidden health traps of the season—sugar overload, poor sleep, party fatigue, and holiday stress. Which simple supplements can strengthen your immunity? And why is prevention far more powerful than any “miracle” cure once illness hits? Hour 1 delivers practical wisdom, emotional relief, and real-world tools—perfect for anyone wanting a healthier, happier holiday. HOUR 2 Hour 2 of Rush to Reason opens with author Richard Battle (https://RichardBattle.com), who dives into the extraordinary “American-do spirit” that sparked the Boston Tea Party and built a nation unlike any other. But do Americans still have that fire today—or are we quietly surrendering our freedoms to a globalist mindset that rejects individual liberty? The hour then shifts to political analyst Sunny Kutcher of Young Americans Against Socialism ( https://yass.org), who confronts one of the most explosive issues of 2025: mass migration and its cultural, economic, and security fallout. Why are taxpayer dollars flowing out of the country in suitcases of cash? Are failing assimilation, cultural clashes, and entitlement politics accelerating America's unraveling? And what happens when a rising political figure like Rep. Jasmine Crockett challenges critics—only to have a flood of violent Democrat soundbites resurface? Sunny exposes the strategy behind it all: chaos, disruption, and media manipulation designed to shape elections far beyond one candidate. Her message is clear—if Americans want their country back, they must understand what they're up against. HOUR 3 Hour 3 launches with a high-stakes conversation as Brendan Steinhauser, CEO of the Alliance for Secure AI (https://secureainow.org), joins John to tackle one of the most urgent questions of our time: Who should control the future of artificial intelligence—states or the federal government? With China racing ahead and U.S. politicians struggling to understand even basic tech, is America prepared for the new AI frontier? And what happens if the people writing policy can't even reset their phones? The hour then pivots to a viral economic warning as John exposes the brutal reality behind America's skilled-labor crisis. Why are $120,000-a-year technician jobs unfilled while millions of college graduates stack debt, not skills? Is the decades-long “everyone must go to college” mindset fueling inflation, worker shortages, and a collapsing middle class? In the final segment, John widens the lens: What happens when one in three young adults can't afford to live on their own? Are high prices really to blame—or a culture that never taught resilience, marketable skills, or the value of hard work? Hour 3 is a wake-up call for anyone who wants America to thrive in the age of AI, economics, and personal responsibility.

Stephen Mulhern makes his podcast debut and he picks Alan to pop his cherry! Stephen blows Alan away with magic - but Alan's got a bone to pick about the Royal Variety Show. From Princess Diana stories and wild Amazon adventures to The Accidental Tourist and his food fears, this episode is packed with laughs, surprises, and a seriously impressive card trick. Plus you don't want to miss Stephen's awkward celebrity encounters!  00:00 Intro 00:15 Stephen's first ever podcast — and what a debut!  00:45 Magic for Princess Diana? Yep, Stephen's done that.  02:41 Nest eggs signed by Diana & the Harry Potter cast? Yes please.  04:20 Alan calls out Stephen for not levitating him at the Royal Variety Show!  05:36 Food fears, acting gigs & more quirky confessions.  08:00 Stephen's Amazon adventure and the blinking spider.  10:30 Sushi and curry? Stephen's never tried either!  11:35 Fear of water without a clear bottom — that's Stephen.  12:00 Alan's seaweed-shark scare — classic!  15:50 Stephen's love for Brighton and the Weigh to Go story. 18:11 Stephen's seen Alan in Panto — the Traitors talk heats up!  20:21 Meeting Ron Howard and trying (and failing) to meet Charlie Sheen.  24:02 Alan's neighbour thinks he's aloof — awkward!  30:21 Magic mishaps in Vegas and Stephen's Magic Circle exit.  34:15 Stephen's stunning card trick on Alan — wow!  37:24 Quickfire round & descent.  #LifesABeach #StephenMulhern #AlanCarr #MagicMoments #PodcastDebut #RoyalVariety #ComedyGold #lifesabeachpodcast #alancarr #chattyman #travelpodcast #comedypodcast #magictricks Learn more about your ad choices. Visit megaphone.fm/adchoices

Grab your tin foil hat and get in here LIVE!! Lets take one final look at the fighters for UFC Vegas 112 and try to make some money!!►Sponsor: Cloudbet https://tinyurl.com/DIEHARDMMAPromo code: DIEHARDMMA► Spectation Sports https://spectationlink.com/DIEHARDPromo Code: DIEHARD for 20% off► Die Hard MMA Merch: https://die-hard-mma-podcast-merch.myspreadshop.com/allFollow me!Twitter (x): @DieHardMMAPod Instagram: https://www.instagram.com/diehardufc/Facebook: https://www.facebook.com/DieHardMMAPodcastBlueSky: @diehardmmapod.bsky.social

On today's episode of “Harmony,” Jason Whitlock discusses Erika Kirk, Candace Owens, and Tucker Carlson debating Charlie Kirk's death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Candace Owens' conspiracy spiral continues — and Erika Kirk finally sets the record straight. In one of the most emotional and revealing episodes we've done, Erika opens up about the personal toll of the lies, the impact on Charlie's legacy, and how these conspiracies are actively hurting the prosecution's case.We break down Candace's latest attacks, the Community Notes fallout, responses from Tim Pool, Harris Faulkner, and even Tucker Carlson stepping into the drama. Plus: why the left's violence gets ignored, insane tech mishaps, and a bunch of wild moments you won't believe actually happened.SUPPORT OUR SPONSORS TO SUPPORT OUR SHOW!Plan ahead with long-lasting food from ReadyWise—visit https://ReadyWise.com today and usecode CHICKS10 for 10% off.Give your dog great health this holiday season. Get a FREE Jump Start Trial Bag—just covershipping. Visit https://RuffChicks.com and use promo code CHICKS.Get 60% off Webroot Total Protection at https://Webroot.com/Chicks to protect against holidaycybercrime.Through Christmas Day, get incredible deals from MyPillow at https://MyPillow.com/Chicks withpromo code CHICKSSubscribe and stay tuned for new episodes every weekday!Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramTikTokXLocalsMore Info

12/11 Hour 4: Crazy Christmas Light Homeowner Calls In - 1:00 Calls On Shutting Down Jayden Daniels - 15:00 Excitement Level For Sunday's Game - 30:00

Candace Owens' conspiracy spiral continues — and Erika Kirk finally sets the record straight. In one of the most emotional and revealing episodes we've done, Erika opens up about the personal toll of the lies, the impact on Charlie's legacy, and how these conspiracies are actively hurting the prosecution's case. We break down Candace's latest […]

The CPRA released its annual plan, and you can comment on it if you want. We talk with Kristi Trail, the executive director of the Pontchartrain Conservancy, about why it's important to weigh in and what they'd like to see.

12/10 Hour 4: Commanders Have One Big Problem - 1:00 Calls On Washington's Biggest Problem - 18:00 Have You Lost Confidence In Jayden Daniels - 32:00

Cards to Mom and plenty of tears!We're back to recap the latest episode of 'Finding Mr. Christmas', as Hallmark Channel continues the search for their next leading man! We're down to four and the competition takes a sentimental turn this week!We'll recap it all and give you our hot takes on who we think stands a chance at winning in the upcoming finale!Weigh in with your thoughts below and connect with us online at www.DoYouWatchWhatIWatch.com for more fun all season long!And, as always, may your days be merry and bright!

12/09 Hour 2: Hit The Skins - 1:00 Are The Commanders Babying Jayden Daniels - 17:00 Calls On Jayden Daniels' Injury - 31:00

Get the supplements mentioned in this episode HERE.   In this episode, we take a holistic, functional look at how to navigate cold and flu season naturally — without fear and without over-relying on symptom-suppressing medications. Drawing from the work of trusted integrative practitioners like Aviva Romm, Mark Hyman, and others, we explore: ✔ Why illness isn't a failure — but an immune-training opportunity ✔ The foundational lifestyle habits that build strong immunity ✔ The nutrients your immune system depends on (and the foods that contain them) ✔ How to nourish your body at the first sign of symptoms ✔ Herbs, supplements, and whole-food tools that support recovery ✔ When to seek medical care ✔ A faith-based reminder that God designed your body to heal You'll walk away feeling empowered, informed, and equipped to steward your health — and your family's health — with wisdom and confidence this season.

What do a ski resort, makeup prosthetics, and a lonely landlord have in common?We're back with another fun recap and review! This time, we're checking out a new one from Netflix! Check out our fun recap and our bottom-line hot takes in our 'Gold or Coal' segment. Is it 'Ho, Ho, Ho' or 'No, No, No'? We'll talk about it all!Weigh in with your thoughts! Connect with us online at www.DoYouWatchWhatIWatch.com. And, as always, may your days be merry and bright!

CBS Legal Analyst Thane Rosenbaum joins Megan Lynch as the Supreme Court is taking up a case regarding the firing of a member of the FTC. Rosenbaum says that while listening to the arguments, he thinks SCOTUS is, 'willing to say the President has power to make these hiring or firing decisions,' but may decide differently in an upcoming case involving a member of the Federal Reserve. He says there is no evidence in any of these decisions are based on 'cause', more so that they are just President Trump's decision.

12/08 Hour 4: Grant Paulsen Joins The Junkies - 1:00 Calls On The Commanders Loss - 19:00 Junkies Blitz - 30:00

12/08 Hour 2: John Keim Joins The Junkies - 1:00 Should Washington Shut Down Jayden Daniels - 17:00 Calls On Shutting Down JD5 - 30:00

In our news wrap Sunday, lawmakers shared different interpretations of the contentious second U.S. strike on an alleged drug boat in the Caribbean after Hegseth defended the action, Russia bombarded Ukraine with overnight attacks as negotiators seek to the end the war, and a massive fire at a popular nightclub in India killed at least 25 people. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Grab your tin foil hat and get in here LIVE!! Lets take one final look at the fighters for UFC 323 and try to make some money!!►Sponsor: Cloudbet https://tinyurl.com/DIEHARDMMAPromo code: DIEHARDMMA ► Spectation Sports https://spectationlink.com/DIEHARDPromo Code: DIEHARD for 20% off ► Die Hard MMA Merch: https://die-hard-mma-podcast-merch.myspreadshop.com/allFollow me!Twitter (x): @DieHardMMAPodInstagram: https://www.instagram.com/diehardufc/Facebook: https://www.facebook.com/DieHardMMAPodcastBlueSky: @diehardmmapod.bsky.social

Some Hill Noters are not in the Christmas spirit as they make their opinion on Greg's holiday sweater very apparent. One shining knight offers much needed spirit in the form of a Christmas parody song.

Hey there! It's Michael here, and welcome back to Phrasal Verbs in a Minute from Happy English. I'm here every Friday with a quick one-point lesson to help you learn a new phrasal verb and sound more natural when you speak.By the way, if you want to see the video version of this lesson, just look for Happy English Podcast on YouTube.Today's phrasal verb is weigh in on. When you weigh in on something, it means you offer your opinion in a discussion — especially when people want your thoughts or input.Like in the office, the boss weighed in on Jack's new marketing idea.And yesterday, my friend Justin weighed in on which laptop I should buy.And whenever I post a lesson like this online, you guys weigh in with awesome comments!And here's a pronunciation tip: The A sound of weigh links with in, and the N of in links with on. Altogether, it  sounds like way-yih-non. Way-yih-non: very smooth and connected.So how about you? What's something you weighed in on recently - maybe a decision at work, a family plan, or even a friend's problem? Let me know in the comments, and remember to follow or subscribe so you don't miss the next Happy English Podcast and next week's Phrasal Verbs in a Minute.  Hey, thanks for listening. And until next time, keep learning and keep it cool.Watch video versions of the Happy English Podcast on YouTube: https://www.youtube.com/@HappyEnglishNY/podcastsBuild Vocabulary With My Free Vocabulary Workshop: https://learn.myhappyenglish.com/vocabulary-workshop-signup

In the final hour, Mac & Bone get the reaction of UNC & NC State fans about their current coaching situations, with Bill Belichick and Dave Doeren both set to return, Zach Gelb stops by to talk about his belief in the Panthers after the Rams win, they preview the weekend in sports, they read funny texts, & more See omnystudio.com/listener for privacy information.

Stay informed about today's highly-searched retirement and financial planning topics in this new episode of the Retire Sooner Podcast with Wes Moss and Christa DiBiase. Gain clear, accessible context on economic trends, retirement rules, portfolio structures, and planning conversations that are shaping long-term decision-making discussions. • Explore how the proposed 50-year mortgage is influencing conversations around affordability, home-equity timelines, and shifting real estate structures. • Recognize how the K-shaped economy reflects differing financial experiences across households and shapes discussions about consumer sentiment and wealth-building patterns. • Clarify how mortgage leverage and ultra-long terms relate to borrowing structures, payoff timelines, and the considerations homeowners may evaluate. • Understand how equal-weighted investing frameworks are designed to help distribute exposure more evenly across sectors to address concentration awareness. • Review how equal-weighted and sector-weighted ETFs and mutual funds structure market exposure and present alternative allocation methodologies. • Assess the factors often discussed when evaluating early Social Security filing, especially when immediate income needs are already met. • Compare modeled scenarios that illustrate how different 401(k) contribution timelines can affect projected balances under various assumptions. • Examine informational considerations for highly compensated employees, including restoration plan structures, tax mechanics, and withdrawal rules. • Weigh the structural differences between W-2 and 1099 income in high-income medical professions, including taxation, liability frameworks, and benefits access. • Explore available approaches for high earners encountering Roth IRA limits, such as after-tax contributions, mega-backdoor Roth structures, and ETF allocation strategies. • Hear listener questions addressing savings habits, employer-plan options, and retirement-plan mechanics discussed in real-world scenarios. • Identify informational steps that may support ongoing awareness throughout different stages of retirement planning. If you want to stay current on the retirement conversations shaping today's financial landscape, listen and subscribe to the Retire Sooner Podcast. Join Wes Moss, Christa DiBiase, and the Retire Sooner community for grounded, ongoing discussions aimed at helping listeners stay informed and intentional about long-term planning. Learn more about your ad choices. Visit megaphone.fm/adchoices

Silent Santas and Ashley Williams!!We're back to recap another fun episode of Hallmark's reality TV search for the network's next leading man! We're spoiler-free, so we won't tell you who got eliminated in this episode. Instead, we're gabbing about the challenges and who gets our 'Gold or Coal' for standing out in good -- and, well, not good -- ways!Weigh in with your thoughts! Comment below and connect with us on our social media channels at www.DoYouWatchWhatIWatch.com.And, as always, may your days be merry and bright!

In Hour 4, Willard and Dibs continue to take calls from Warriors fans about what happened last night at Chase Center, break down Jonathan Kuminga's shot selection, discuss Steve Kerr's rotation and substitution decisions, and more.

We're talking cookies today – both kinds. Kat harkens back to her digital marketing days to share her knowledge on first- and third-party cookies, and more importantly why you keep getting asked to accept them when you visit a landing page. We also clear up if your phone is listening to you, and if the internet will get even better at predicting your buying decisions. We then spend the last 5 minutes going in-depth on cookies (the kind you eat). From our favorites, wildcards and how wild Oreos have gotten, we give a comprehensive breakdown of them all... Weigh in with your takes! If you haven't already, and want to help us keep making sure this podcast gets funded, please check out Cisco's solutions for small and medium businesses: https://www.cisco.com/site/us/en/solutions/small-business/index.html

12/03 Hour 3: Is Kliff Kingsbury To Blame For Washington's Slump - 1:00 Calls On The Commanders Struggles - 21:00 Putting Up Your Christmas Decorations - 34:00

Penn State WILL PLAY In A Bowl Game This Season!Penn State Coaching Search Continues: Big Names, Big Stakes! Join us as we tackle the latest updates, rumors, and big-picture implications surrounding the Nittany Lions' hunt for their next head coach. With high stakes and a bowl game appearance around the corner, Hack and Cabinda break down what to expect and the keys to success for Penn State football moving forward.Here's what to expect:- Inside the coaching carousel: Who's in the mix for Penn State's top job?- Big names, big decisions: Breaking down candidates.- Challenges facing college football: The transfer portal, NCAA leadership, and player experiences.- Insights into Penn State's future: Why this decision could shape the program for years to come.- Rutgers Aftermath: Bowl game possibilities.FOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272Learn more about our partners at Family Clothesline: https://www.pennstateclothes.com/?srsltid=AfmBOorVSHzsorzzBOsm-SXrFvLu1iOdMvP7c4MY8uiMNCtRxKSFbXuKCHAPTERS:00:00 - Intro00:25 - Penn State Football Going Bowling08:15 - Defining a "Destination Job"13:01 - Solutions to Fix College Football19:59 - Understanding the Transfer Portal27:58 - College Football vs NFL Structure29:40 - NFL Implications from College Football Changes31:33 - Penn State Coaching Carousel33:36 - Lincoln Riley Insights37:32 - Terry Smith's Role and Impact44:30 - Analyzing the Rutgers Game49:20 - Leadership in College Football54:27 - What's Next for College Football#collegefootball #nfl #cfb #pennstate #weare #happyvalley #football #sunday #saturday

Why do so many women feel unheard, rushed, or dismissed in today's medical system—whether they're pregnant, postpartum, or just trying to get answers about their health? It's not in your head. And it didn't start with you. It started with the Flexner Report, and major money influencers like Carnegie and Rockefeller. In this eye-opening episode, Certified Nurse-Midwife and Christian wellness coach Lori Morris reveals the origin story almost no one talks about: how a single document in the early 1900s shaped the entire structure of modern medicine, pushed midwives aside, medicalized birth, erased holistic care, and left women feeling unseen for generations. You'll learn: ✨ The historical shift that pushed birth out of homes and into hospitals and how the Flexner Report drove the shift ✨ How natural, herbal, and community-based medicine were labeled “unscientific” ✨ Why women's voices were systematically removed from maternity care ✨ Why today's rushed, symptom-focused model was baked into the system from the start ✨ How to reclaim wisdom, discernment, and God's design for your body If you've ever walked out of an appointment feeling dismissed, confused, or pressured—this episode will help you understand why, and what you can do differently.

Hey, have you ever heard these myths about building and monetizing online communities? Myth #1: You need a massive following to start a community. Myth #2: Only paid communities make real money. Myth #3: Engagement just happens naturally if you get enough people in a group. I'm about to spill the real story behind these – and trust me, it's probably not what you think. Stick around, because the truth might just flip your whole strategy on its head.The best time to start digging that well is always today—especially when it comes to building relationships and trust in your community.—Brian BogertConversation Highlights:Discover how building and monetizing online communities can unlock new streams of income while creating lasting connections.Learn strategies for engaging virtual communities that keep members active and eager to participate.Master the essentials of developing high ticket coaching programs that truly deliver value and attract premium clients.Weigh the benefits of free versus paid community models to find the right fit for your goals and audience.Explore the impact of in-person versus virtual community building events on deepening relationships and boosting engagement.Resources:Connect with Devin Butler on Instagram at @devinraybutler (D E V I N R A Y B U T L E R) for content, community invitations, and direct communication.Join Devin Butler's free online community by reaching out to him via Instagram DM for access and details.Attend the free live Q&A panel discussion by messaging Devin on Instagram to request the Zoom link and event information.Request information about Devin's in-person Arizona Entrepreneurs events by contacting him through Instagram.DM Devin on Instagram to receive details or secure a spot for upcoming webinars, live sessions, or to learn more about building and monetizing communities.Develop High-Ticket Coaching Programs Developing high-ticket coaching programs involves designing premium offerings that deliver significant value and transformation for clients. These programs typically include personalized coaching, in-depth training, and ongoing support to justify higher pricing. By focusing on quality and results, entrepreneurs attract clients willing to invest in their growth and success. – – – – – – – – – – – – –

An LA lawyer faked an immigration operation; how to protect yourself from similar scams. The city of LA is planning changes to its charter, affecting many local agencies - we tell you how you can weigh in early in the process. Before you take a trip out to Joshua Tree this week, we have some closures to tell you about. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comThis LAist podcast is supported by Amazon Autos. Buying a car used to be a whole day affair. Now, at Amazon Autos, you can shop for a new, used, or certified pre-owned car whenever, wherever. You can browse hundreds of vehicles from top local dealers, all in one place. Amazon.com/autosVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support the show: https://laist.com

Hour 3 of BMitch & Finlay features callers giving their thoughts from the Commanders loss and the guys reacting to Cris Collinsworth's pronunciation of Marcus Mariota.