Podcasts about I Am

In this episode of the Identity at the Center podcast, hosts Jeff and Jim broadcast from InfoSec World 2025, sharing lively discussions on identity management, AI security, and identity's evolving role in information security. They are joined by Ross Young and G Mark Hardy, co-hosts of the CISO Tradecraft podcast, who share their journeys into cybersecurity, illuminating how identity intersects with cybersecurity topics like deep fakes, AI implications, and non-human identities. The conversation also covers practical advice for securing budget approvals for identity projects and speculations on the role of AI in cybersecurity's future. The episode wraps up with each guest sharing personal ideas for potential new podcast ventures.The CISO Tradecraft podcast: CISOTradecraft.comConnect with Ross: https://www.linkedin.com/in/mrrossyoung/Connect with G Mark: https://www.linkedin.com/in/gmarkhardy/Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.comChapters00:00 Introduction and Welcome00:16 Live from InfoSec World 202500:52 Shoutouts and Day Jobs01:37 Meeting Ross and G Mark from the CISO Tradecraft podcast02:22 Ross's Journey into Cybersecurity04:24 G Mark's Cybersecurity Career Path07:44 Top Concerns for CISOs Today09:53 The Role of Identity in Cybersecurity16:18 Challenges and Trends in Identity Management24:33 Pitching Identity Projects to CISOs32:21 The Role of AI in Automating SOC Operations33:23 AI's Impact on Developer Efficiency35:48 The Future of AI-Assisted Coding37:42 Challenges and Opportunities in AI and Cybersecurity39:46 The Importance of Human Expertise in AI Development48:17 The Role of Identity in Information Security49:44 Introduction to CISO Tradecraft Podcast55:24 Podcasting Tips and Personal Interests01:00:48 Conclusion and Final ThoughtsKeywords:Identity at the Center, IDAC, CISO Tradecraft, InfoSec World 2025, cybersecurity leadership, identity security, IAM, AI security, Jeff Steadman, Jim McDonald, Ross Young, G. Mark Hardy, InfoSec, CISOs, cyber career development, non-human identity, deepfakes, security automation

Bishop Robert Vona preaches from 1 Thessalonians 5:16–18, Romans 4:17–21, and Exodus 3:7–14, reminding the church to give thanks in every season. From Abraham's faith to Moses' calling, we see that God is faithful through every circumstance. He is the I Am—the same yesterday, today, and forever. Even when we do not see the full picture, He is making everything beautiful in His time. The battle belongs to the Lord, and our response is to rejoice, pray, and give thanks.

Kauno kolegijos Alytaus fakulteto trečio kurso Įmonių administravimo studentai ir jų lektorė Edita Klimavičiūtė viešėjo radijo stoties FM99 studijoje. Studentai atvirai kalbėjo apie studijų programos pokyčius, praktinius įgūdžius ir savo ateities karjeros vizijas.

Matthew 14 : 22 - 33, The Great "I Am", Andrew Goins by Arbor Dale Church

November 16, 2025 - Sunday AM Bible Class   In this episode a church class dives into John 4:21–24 to unpack what it means to "worship the Father in spirit and in truth." The host leads a practical, Scripture-based conversation that revisits Jesus' exchange with the Samaritan woman and challenges listeners to evaluate the sincerity, direction, and authority of their worship. Key biblical passages referenced include John 4, Matthew 15, Acts 17, Colossians 2:23, Psalm 122:1, Proverbs 14:12, and Isaiah 42:8. The episode features contributions and anecdotes from congregation members—Barrett (on the "I AM" statements), Clint Harbison (on singing to God, not the crowd), Phil and others—making the discussion interactive and grounded in real worship experiences. Questions from attendees shape the conversation about practical church life and personal devotion. Major themes include distinguishing true worship from three kinds of false worship (vain/empty worship, ignorant worship, and will-worship/self-made religion), the scriptural requirement that worship be directed toward God alone, and why God does not have to accept worship offered outside His revealed will. The message emphasizes that worship is not a matter of personal preference but of obedience to God's Word. The host and guests also address concrete, everyday issues: the importance of preparing your heart before coming to assembly, maintaining the right attitude and spirit during singing, prayer, and the Lord's Supper, avoiding distractions that hinder others, and resisting the urge to use worship to impress people or elevate leaders. Practical tips include being mentally prepared, focusing on the meaning of the Lord's Supper, and balancing encouragement with humility. The episode stresses a cultural shift from consumer-minded attendance to a giver's posture—asking "What can I do for God?" rather than "What will I get?" Listeners are encouraged to point praise to God when affirming others, so encouragement builds faith rather than ego. In closing, the class reminds listeners that worship is the most important activity of the week and a rehearsal for eternity: learn to worship rightly now so you can join in heaven's unending praise. Expect candid reflection, scripture teaching, practical application, and timely encouragement to prepare your heart and actions for authentic worship.   Duration 40:53

In a season of Stillness, but I'm still here. ❤️‍

Episode 100!! Who knew this would ever happen? I didn't! To commemorate this grand occasion, what better than to sit down with one of the musicians I've listened to and looked up to the longest: Imogen Heap. Imogen was having a very busy October when we sat down to chat, and in this conversation, we discuss all the goingson. This includes the latest in her triptych of singles called "Aftercare", as well as the 13-minute cut that combines all three of those songs (additionally: "Noise" and "What Have You Done to Me") into one song called "I AM _". We talk a lot about what led to these songs, especially "Noise" and "Aftercare", which comes with a wild and winding story that's basically a film unto itself, and the major, awakening experiences that Imogen went through in recent years that led her to that version of herself she is now. We also touch on her second solo LP, Speak for Yourself, which released a 20th anniersary reissue in October. We discuss that time in her life, that turning point, what the album means to her, and more. We of course touch on her use of AI, which has led to some criticism in recent times, but she does her best to explain the ins and outs of what she does and doesn't do with it, and what's good and bad about it (in her view). We talk about a lot more, including why she may never release and proper album again, and I was so incredibly thrilled to have this person who's been a longtime fixture in my life (shoutout to the Frou Frou heads!) join me for this momentous occasion. So thank you for listening (ever - not just to this episode!) and I hope you enjoy. 

Yucatán controla brote de gusano barrenador Finsus celebra iniciativa que  elimina “letras chiquitas”Una mujer se casó con una persona creada por IAMás información en nuestro podcast

Trechos do poema “I Am”, de Rupert Spira.Rupert Spira (nascido em 1960, em Londres) é autor, palestrante e professor da filosofia Advaita (não-dualidade). Através do “caminho direto” - auto-investigação - seu ensino trata sobre a natureza essencial de nosso eu antes de ser condicionado ou qualificado pelo conteúdo da experiência. Trabalhando continuamente para investigar a natureza da mente e da realidade por meio de sua filosofia, Rupert explora e celebra a verdade do que essencialmente somos: a consciência de ser que brilha em cada mente como o conhecimento “eu sou”, que é temporariamente colorido pela experiência, mas nunca é modificado, alterado ou prejudicado por ela.Além de textos e ensaios, Rupert Spira publicou vários livros, e mantém reuniões regulares e retiros no Reino Unido, Europa e Estados Unidos.

In 1989, he had a sudden spiritual awakening while sitting on a bench. It felt as if he woke up from a long dream and realized his everyday self was only a character, while his true identity was something far more real. His awareness expanded to the vastness of space and time, and he sensed that everything existed in one eternal moment. He experienced that all things were actually one single conscious reality—and that this One was him. He then felt a loving, omnipresent Presence watching him, whom he recognized as Father: a being of pure, warm, radiant love. Soon he understood that he and Father were the same being, and that Love was the very substance of the universe. When he asked about illusion, Father showed him a “cloud of worries” hovering over people—a field made of imagined fears and anxious thoughts. That, Father revealed, was the true Maya. As normal thoughts returned, the experience faded, but its impact stayed with him.

On today's Bible Answer Man broadcast (11/13/25), Hank answers the following questions:Why did God put the Tree of the Knowledge of Good and Evil in the Garden of Eden? Is it possible that Satan put it there? Nicholas - Wildwood, NJ (0:45)Are retirees required to tithe? May - St. Louis, MO (4:17)When we pray, “Give us today our daily bread,” are we asking for physical bread as well, or just spiritual bread? Lori - Calgary, AB (6:57)What is your opinion on the rapture? Where does the Bible talk about this? Dan - MN (15:11)Is the cursing for disobedience in Deuteronomy 28:32-33 talking about African-Americans today? Gedaliah - St. Louis, MO (18:14)Jesus says He is the “I Am” in John 8:58, but Colossians says Jesus is the firstborn. How to resolve this apparent contradiction? Ermias - St. Louis, MO (22:23)

This episode is sponsored by Nexis. Visit nexis-secure.com/idac to learn more.In this sponsored episode of *Identity at the Center*, host Jim McDonald sits down with Dr. Heiko Klarl, CEO of Nexis, to explore how the company is advancing authorization governance for modern enterprises. Dr. Klarl explains how Nexis builds visibility and control across fragmented identity landscapes and why “better together” is the right strategy for enterprises with multiple IAM systems.They discuss the emerging Identity Visibility and Intelligence Platform (IVIP) category, the value of automation and remediation in governance, Nexis's unique “health check” service, and their ISPM capability that helps clients identify unnecessary access—and even save on software licensing.Learn how Nexis integrates with IGA and PAM tools, streamlines application onboarding, and helps customers measure the real business impact of their identity programs.Connect with Heiko: https://www.linkedin.com/in/heiko-klarl/More about Nexis: https://nexis-secure.com/idacConnect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at idacpodcast.comChapters00:00 Introduction and Sponsor Message00:42 Meet Dr. Heiko Klarl, CEO of Nexis01:29 Dr. Klarl's Journey into Identity and Access Management03:09 What Does Nexis Do?05:00 Challenges in Authorization Governance06:43 The Importance of Visibility in Identity Systems08:23 Nexis' Role in Enhancing Existing IAM Investments10:05 The Concept of IVIP and Its Relevance21:48 Nexis Platform Capabilities23:24 The Health Check: A Deep Dive27:22 Understanding Health Check Costs28:27 Exploring ISPM and License Management32:09 How Nexis Integrates with IGA Systems34:11 Application Onboarding and Compliance36:38 Measuring Value and Success with Nexis43:10 Global Reach and Market Focus45:02 Connecting at Conferences46:49 Visiting Germany: Recommendations and Insights50:17 Final Thoughts and ResourcesKeywordsIDAC, Identity at the Center, Jim McDonald, Jeff Steadman, Dr. Heiko Klarl, Nexis, Nexis Secure, NEXIS 4, authorization governance, role mining, role management, IGA, IAM, IVIP, Identity Visibility and Intelligence Platform, access certification, remediation automation, health check, ISPM, Identity Security Posture Management, license management, enterprise identity, compliance, visibility, identity governance, access review, Gartner IAM, EIC, KuppingerCole

What if the biggest battle you'll ever fight happens in your own mind?In this uplifting conversation, Elaine Starling sits down with D.K. Kang — martial artist, massage therapist, and author of Mindset Metamorphosis — to explore how mental discipline, spiritual faith, and gratitude can transform pain into power.From infertility and financial struggle to his wife's breast-cancer journey, DK reveals how reframing adversity rewired his life and his purpose. Listeners learn practical mindset shifts, daily rituals, and the science of movement that empower abundance to flow with ease.Topics Covered00 : 00 – The battle in your mind: mindset as a survival skill04 : 00 – Intention ritual: three breaths and 78 seconds of alignment08 : 00 – “Why not us?” — turning crisis into faith and service11 : 00 – The power of “I AM” goals and gratitude in advance13 : 00 – How to reframe obstacles into opportunities17 : 00 – The science of influence — your mindset affects millions18 : 30 – Redefining abundance as availability and accessibility21 : 00 – Starting small: movement, journaling, and accountability25 : 00 – Signs of growth and how to measure internal progress29 : 00 – Humming to activate the vagus nerve and restore calm30 : 30 – Free resources and DK's invitation to transform your mindsetKey Takeaways

We talk to Terri Gerstein about how workers are winning strong laws and protections at the state and local level. We talk to a teacher from the Minneapolis Federation of Educators about the strike they'll be going on next week.✦ ABOUT ✦The Valley Labor Report is the only union talk radio show in Alabama, elevating struggles for justice and fairness on the job, educating folks about how they can do the same, and bringing relevant news to workers in Alabama and beyond.Our single largest source of revenue *is our listeners* so your support really matters and helps us stay on the air!Make a one time donation or become a monthly donor on our website or patreon:TVLR.FMPatreon.com/thevalleylaborreportVisit our official website for more info on the show, membership, our sponsors, merch, and more: https://www.tvlr.fmFollow TVLR on Facebook: https://www.facebook.com/TheValleyLab...Follow TVLR on Twitter: @LaborReportersFollow Jacob on Twitter: @JacobM_ALFollow TVLR Co-Creator David Story on Twitter: @RadiclUnionist✦ CONTACT US ✦Our phone number is 844-899-TVLR (8857), call or text us live on air, or leave us a voicemail and we might play it during the show!✦ OUR ADVERTISERS KEEP US ON THE AIR! ✦Support them if you can.The attorneys at MAPLES, TUCKER, AND JACOB fight for working people. Let them represent you in your workplace injury claim. Mtandj.com; (855) 617-9333The MACHINISTS UNION represents workers in several industries including healthcare, the defense industry, woodworking, and more. iamaw44.org (256) 286-3704 / organize@iamaw44.orgDo you need good union laborers on your construction site, or do you want a union construction job? Reach out to the IRONWORKERS LOCAL 477. Ironworkers477.org  256-383-3334 (Jeb Miles) / local477@bellsouth.netThe NORTH ALABAMA DSA is looking for folks to work for a better North Alabama, fighting for liberty and justice for all. Contact / Join: DSANorthAlabama@gmail.comIBEW LOCAL 136 is a group of over 900 electricians and electrical workers providing our area with the finest workforce in the construction industry. You belong here. ibew136.org Contact: (205) 833-0909IFPTE - We are engineers, scientists, nonprofit employees, technicians, lawyers, and many other professions who have joined together to have a greater voice in our careers. With over 80,000 members spread across the U.S. and Canada, we invite you and your colleagues to consider the benefits of engaging in collective bargaining. IFPTE.org Contact: (202) 239-4880THE HUNTSVILLE INDUSTRIAL WORKERS OF THE WORLD is a union open to any and all working people. Call or email them today to begin organizing your workplace - wherever it is. On the Web: https://hsviww.org/ Contact: (256) 651-6707 / organize@hsviww.orgENERGY ALABAMA is accelerating Alabama's transition to sustainable energy. We are a nonprofit membership-based organization that has advocated for clean energy in Alabama since 2014. Our work is based on three pillars: education, advocacy, and technical assistance. Energy Alabama on the Web: https://alcse.org/ Contact: (256) 812-1431 / dtait@energyalabama.orgThe Retail, Wholesale and Department Store Union represents in a wide range of industries, including but not limited to retail, grocery stores, poultry processing, dairy processing, cereal processing, soda bottlers, bakeries, health care, hotels, manufacturing, public sector workers like crossing guards, sanitation, and highway workers, warehouses, building services,  and distribution. Learn more at RWDSU.infoThe American Federation of Government Employees (AFGE) is the largest federal employee union proudly representing 700,000 federal and D.C. government workers nationwide and overseas. Learn more at AFGE.orgAre you looking for a better future, a career that can have you set for life, and to be a part of something that's bigger than yourself?   Consider a skilled trades apprenticeship with the International Union of Painters and Allied Trades. Learn more at IUPAT.orgUnionly is a union-focused company created specifically to support organized labor. We believe that providing online payments should be simple, safe, and secure.  Visit https://unionly.io/ to learn more.Hometown Action envisions inclusive, revitalized, and sustainable communities built through multiracial working class organizing and leadership development at the local and state level to create opportunities for all people to thrive. Learn more at hometownaction.orgMembers of IBEW have some of the best wages and benefits in North Alabama. Find out more and join their team at ibew558.org ★ Support this podcast on Patreon ★

In this session, Erin H. Warren teaches on John 10, which takes place at both the Feast of Tabernacles and the Feast of Dedication. Jesus makes two “I AM” statements: I AM the Door and I AM the Good Shepherd, proving Himself to be the only way to the Father and the more and better shepherd. Unlike the religious leaders, who look out for themselves like the shepherds of Ezekiel 34, Jesus fulfills the role of Good Shepherd, one who cares for, guides, provides for, and protects His sheep.For more information on this study, go to FeastingOnTruth.com/JohnFor recommended resources, go to FeastingOnTruth.com/ResourcesFor booking inquiries, go to FeastingOnTruth.com/Speaking 

“What do you believe about the resurrection? Is it something only Christians experience when they die? Is it the only Continue reading519-Part 9: I AM the Resurrection & the Life The post 519-Part 9: I AM the Resurrection & the Life appeared first on Keven Winder.

Scripture: Exodus 3:1–14

In this relaunch of the HPBA podcast, we begin walking through the 7 "I Am" Statements of Jesus from the Book of John. Pastor Zach Tunnell of Lake Fork Baptist Church starts us off with "I Am the bread of life."

In today's show, Dustin wraps up his featured conversation with Beck's Agronomist Greg Shepherd, Riley learns about the 50-year anniversary of New Holland's twin rotor technology, and we have a discussion on the top headlines impacting the ag commodity marketplace.

In a season of Stillness, but I'm still here. ❤️‍

Feeling overwhelmed by the constant hustle? You're not alone. As women, we're natural influencers and nurturers, yet our own racing minds can often leave us exhausted and yearning for a peace that lasts.What if the very rhythm of your body, your menstrual cycle, isn't a burden, but God's gentle, intentional gift to draw you closer to Him? It's a built-in invitation to experience His sufficient grace in every season of the month.In this episode of Serenity on Steroids, host Vianca Joy offers a transformative perspective: your cycle is a sacred roadmap made up of four distinct seasons, each with a divine purpose.Discover how to:Rest & Reset in your menstrual phase (your spiritual winter) by anchoring yourself in the present-tense reality of God's “I AM” presence.Build & Create in your follicular phase (your spring) with energy that comes from trusting God with your new beginnings.Radiate & Connect in your ovulatory phase (your summer), stewarding your confidence and influence for God's glory.Discern & Complete in your luteal phase (your autumn), turning heightened sensitivity into spiritual wisdom and purposeful action.This heartfelt discussion also covers navigating perimenopause as a spiritual passage, embracing prayerful movement as a “healing dance,” and understanding how living one day at a time is rooted in the very name of God.If you're ready to move from exhaustion to empowerment and align your life with the wise, grace-filled design God created, this episode is for you.Find your divine rhythm. Find your serenity.Keywords: Christian women, menstrual cycle, hormonal health, faith-based wellness, biblical womanhood, perimenopause, spiritual growth, mental health, mindfulness, prayer, God's grace, feminine design, ovulation, menstruation, PMDD, postpartum, motherhood, Catholic, biblical living, peace, burnout, rest.I was regretting the past,and fearing the future.Suddenly my Lord was speaking:"My name is I Am".He paused.I waited. He continued..."When you live in the past,with its mistakes and regrets,it is hard. I am not there.My name is not I WAS.When you live in the future,with its problems and fears,it is hard. I am not there.My name is not I WILL BE.When you live in this momentit is not hard. I am here.My name is I AM."(Helen Mallicoat)https://yongsungkimart.com/products/a-pas-de-deux-by-yongsung-kimhttps://www.youtube.com/watch?v=YR5USHu6D6U

We talk about how the AEA has been in the news a lot lately, and break down a new report on prison labor in the Hyundai supply chain.✦ ABOUT ✦The Valley Labor Report is the only union talk radio show in Alabama, elevating struggles for justice and fairness on the job, educating folks about how they can do the same, and bringing relevant news to workers in Alabama and beyond.Our single largest source of revenue *is our listeners* so your support really matters and helps us stay on the air!Make a one time donation or become a monthly donor on our website or patreon:TVLR.FMPatreon.com/thevalleylaborreportVisit our official website for more info on the show, membership, our sponsors, merch, and more: https://www.tvlr.fmFollow TVLR on Facebook: https://www.facebook.com/TheValleyLab...Follow TVLR on Twitter: @LaborReportersFollow Jacob on Twitter: @JacobM_ALFollow TVLR Co-Creator David Story on Twitter: @RadiclUnionist✦ CONTACT US ✦Our phone number is 844-899-TVLR (8857), call or text us live on air, or leave us a voicemail and we might play it during the show!✦ OUR ADVERTISERS KEEP US ON THE AIR! ✦Support them if you can.The attorneys at MAPLES, TUCKER, AND JACOB fight for working people. Let them represent you in your workplace injury claim. Mtandj.com; (855) 617-9333The MACHINISTS UNION represents workers in several industries including healthcare, the defense industry, woodworking, and more. iamaw44.org (256) 286-3704 / organize@iamaw44.orgDo you need good union laborers on your construction site, or do you want a union construction job? Reach out to the IRONWORKERS LOCAL 477. Ironworkers477.org  256-383-3334 (Jeb Miles) / local477@bellsouth.netThe NORTH ALABAMA DSA is looking for folks to work for a better North Alabama, fighting for liberty and justice for all. Contact / Join: DSANorthAlabama@gmail.comIBEW LOCAL 136 is a group of over 900 electricians and electrical workers providing our area with the finest workforce in the construction industry. You belong here. ibew136.org Contact: (205) 833-0909IFPTE - We are engineers, scientists, nonprofit employees, technicians, lawyers, and many other professions who have joined together to have a greater voice in our careers. With over 80,000 members spread across the U.S. and Canada, we invite you and your colleagues to consider the benefits of engaging in collective bargaining. IFPTE.org Contact: (202) 239-4880THE HUNTSVILLE INDUSTRIAL WORKERS OF THE WORLD is a union open to any and all working people. Call or email them today to begin organizing your workplace - wherever it is. On the Web: https://hsviww.org/ Contact: (256) 651-6707 / organize@hsviww.orgENERGY ALABAMA is accelerating Alabama's transition to sustainable energy. We are a nonprofit membership-based organization that has advocated for clean energy in Alabama since 2014. Our work is based on three pillars: education, advocacy, and technical assistance. Energy Alabama on the Web: https://alcse.org/ Contact: (256) 812-1431 / dtait@energyalabama.orgThe Retail, Wholesale and Department Store Union represents in a wide range of industries, including but not limited to retail, grocery stores, poultry processing, dairy processing, cereal processing, soda bottlers, bakeries, health care, hotels, manufacturing, public sector workers like crossing guards, sanitation, and highway workers, warehouses, building services,  and distribution. Learn more at RWDSU.infoThe American Federation of Government Employees (AFGE) is the largest federal employee union proudly representing 700,000 federal and D.C. government workers nationwide and overseas. Learn more at AFGE.orgAre you looking for a better future, a career that can have you set for life, and to be a part of something that's bigger than yourself?   Consider a skilled trades apprenticeship with the International Union of Painters and Allied Trades. Learn more at IUPAT.orgUnionly is a union-focused company created specifically to support organized labor. We believe that providing online payments should be simple, safe, and secure.  Visit https://unionly.io/ to learn more.Hometown Action envisions inclusive, revitalized, and sustainable communities built through multiracial working class organizing and leadership development at the local and state level to create opportunities for all people to thrive. Learn more at hometownaction.orgMembers of IBEW have some of the best wages and benefits in North Alabama. Find out more and join their team at ibew558.org ★ Support this podcast on Patreon ★

DescriptionThis session dives deep into the power of spiritual awakening, exploring how divine energy, awareness, and inner reflection can lead to lasting transformation. Through stories, insights, and energy practices, you'll discover how to release old patterns, awaken higher consciousness, and live in alignment with your divine purpose.✨ In this episode, you'll learn:How to recognize and trust your spiritual awakeningThe real meaning of healing from withinHow divine energy flows through meditation and intentionSimple methods to restore balance and inner peaceSteps to awaken your higher self and purposeThis is not just a talk—it's a journey into higher consciousness. Perfect for anyone seeking spiritual clarity, energy healing, or self-transformation.

When life feels delayed, disappointing, or downright impossible, could it be that God is setting the stage for His glory to be revealed? In this message, Pastor Lacey unpacks the story of Lazarus from John 11—where Jesus declares, "I am the Resurrection and the Life." Through this miracle and the final "I AM" statement, we discover that God's delays are not His denials; they are divine opportunities for resurrection life to break through. Get ready to be stretched in your faith as Pastor Lacey calls us to believe for more, to see the glory of God, and to live in such a way that others are drawn to His light. This message will remind you that God is not glorified in our defeat, but in our victory—when life wins over death, healing triumphs over sickness, and hope rises out of despair. Wherever you're listening from today, lean in. God is still writing resurrection stories—for His glory, and for the sake of those around you.

In today's show, Dustin continues his featured conversation with Beck's Agronomist Greg Shepherd, and Riley talks with United Soybean Board Director Robb Ewoldt about driving soybean demand, and Mark brings us another clip of the latest episode of Pods of Potential.

How do all your devices connect and stay safe in the cloud? In this episode, Lois Houston and Nikita Abraham talk with OCI instructors Sergio Castro and Orlando Gentil about the basics of how networks work and the simple steps that help protect them.   You'll learn how information gets from one place to another, why tools like switches, routers, and firewalls are important, and what goes into keeping access secure.   The discussion also covers how organizations decide who can enter their systems and how they keep track of activity.   Cloud Tech Jumpstart: https://mylearn.oracle.com/ou/course/cloud-tech-jumpstart/152992 Oracle University Learning Community: https://education.oracle.com/ou-community LinkedIn: https://www.linkedin.com/showcase/oracle-university/ X: https://x.com/Oracle_Edu   Special thanks to Arijit Ghosh, David Wright, Kris-Ann Nansen, Radhika Banka, and the OU Studio Team for helping us create this episode. -------------------------------------------- Episode Transcript: 00:00 Welcome to the Oracle University Podcast, the first stop on your cloud journey. During this series of informative podcasts, we'll bring you foundational training on the most popular Oracle technologies. Let's get started! 00:25 Lois: Hello and welcome to the Oracle University Podcast! I'm Lois Houston, Director of Innovation Programs with Oracle University, and with me is Nikita Abraham, Team Lead: Editorial Services. Nikita: Hi everyone! In the last episode, we spoke about local area networks and domain name systems. Today, we'll continue our conversation on the fundamentals of networking, covering a variety of important topics.  00:50 Lois: That's right, Niki. And before we close, we'll also touch on the basics of security. Joining us today are two OCI instructors from Oracle University: Sergio Castro and Orlando Gentil. So glad to have you both with us guys. Sergio, with so many users and devices connecting to the internet, how do we make sure everyone can get online? Can you break down what Network Address Translation, or NAT, does to help with this? Sergio: The world population is bigger than 4.3 billion people. That means that if we were to interconnect every single human into the internet, we will not have enough addresses. And not all of us are connected to the internet, but those of us who are, you know that we have more than one device at our disposal. We might have a computer, a laptop, mobile phones, you name it. And all of them need IP addresses. So that's why Network Address Translation exists because it translates your communication from a private IP to a public IP address. That's the main purpose: translate. 02:05 Nikita: Okay, so with NAT handling the IP translation, how do we ensure that the right data reaches the right device within a network? Or to put it differently, what directs external traffic to specific devices inside a network? Sergio: Port forwarding works in a reverse way to Network Address Translation. So, let's assume that this PC here, you want to turn it into a web server. So, people from the outside, customers from the outside of your local area network, will access your PC web server. Let's say that it's an online store. Now all of these devices are using the same public IP address. So how would the traffic be routed specifically to this PC and not to the camera or to the laptop, which is not a web server, or to your IP TV? So, this is where port forwarding comes into play. Basically, whenever it detects a request coming to port, it will route it and forward that request to your PC. It will allow anybody, any external device that wants to access this particular one, this particular web server, for the session to be established. So, it's a permission that you're allowing to this PC and only to this PC. The other devices will still be isolated from that list. That's what port forwarding is. 03:36 Lois: Sergio, let's talk about networking devices. What are some of the key ones, and what role do they play in connecting everything together? Sergio: There's plenty of devices for interconnectivity. These are devices that are different from the actual compute instances, virtual machines, cameras, and IPTV. These are for interconnecting networks. And they have several functionalities. 03:59 Nikita: Yeah, I often hear about a default gateway. Could you explain what that is and why it's essential for a network to function smoothly? Sergio: A gateway is basically where a web browser goes and asks a service from a web server. We have a gateway in the middle that will take us to that web server. So that's basically is the router. A gateway doesn't necessarily have to be a router. It depends on what device you're addressing at a particular configuration. So, a gateway is a connectivity device that connects two different networks. That's basically the functionality.  04:34 Lois: Ok. And when does one use a default gateway? Sergio: When you do not have a specific route that is targeting a specific router. You might have more than one router in your network, connecting to different other local area networks. You might have a route that will take you to local area network B. And then you might have another router that is connecting you to the internet. So, if you don't have a specific route that will take you to local area network B, then it's going to be utilizing the default gateway. It directs data packets to other networks when no specific route is known. In general terms, the default gateway, again, it doesn't have to be a router. It can be any devices. 05:22 Nikita: Could you give us a real-world example, maybe comparing a few of these devices in action, so we can see how they work together in a typical network? Sergio: For example, we have the hub. And the hub operates at the physical layer or layer 1. And then we have the switch. And the switch operates at layer 2. And we also have the router. And the router operates at layer 3. So, what's the big difference between these devices and the layers that they operate in? So, hubs work in the physical layer of the OSI model. And basically, it is for connecting multiple devices and making them act as a single network segment. Now, the switch operates at the data link layer and is basically a repeater, and is used for filtering content by reading the addresses of the source and destination. And these are the MAC addresses that I'm talking about. So, it reads where the packet is coming from and where is it going to at the local area network level. It connects multiple network segments. And each port is connected to a different segment. And the router is used for routing outside of your local area network, performs traffic directing functions on the internet. A data packet is typically forwarded from one router to another through different networks until it reaches its destination node. The switch connects multiple network segments. And each port of the switch is connected to a different segment. And the router performs traffic directing functions on the internet. It takes data from one router to another, and it works at the TCP/IP network layer or internet layer. 07:22 Lois: Sergio, what kind of devices help secure a network from external threats? Sergio: The network firewall is used as a security device that acts as a barrier between a trusted internal network and an untrusted external network, such as the internet. The network firewall is the first line of defense for traffic that passes in and out of your network. The firewall examines traffic to ensure that it meets the security requirements set by your organization, or allowing, or blocking traffic based on set criteria. And the main benefit is that it improves security for access management and network visibility. 08:10 Are you keen to stay ahead in today's fast-paced world? We've got your back! Each quarter, Oracle rolls out game-changing updates to its Fusion Cloud Applications. And to make sure you're always in the know, we offer New Features courses that give you an insider's look at all of the latest advancements. Don't miss out! Head over to mylearn.oracle.com to get started.  08:36 Nikita: Welcome back! Sergio, how do networks manage who can and can't enter based on certain permissions and criteria? Sergio: The access control list is like the gatekeeper into your local area network. Think about the access control list as the visa on your passport, assuming that the country is your local area network. Now, when you have a passport, you might get a visa that allows you to go into a certain country. So the access control list is a list of rules that defines which users, groups, or systems have permissions to access specific resources on your networks.  It is a gatekeeper, that is going to specify who's allowed and who's denied. If you don't have a visa to go into a specific country, then you are denied. Similar here, if you are not part of the rule, if the service that you're trying to access is not part of the rules, then you cannot get in. 09:37 Lois: That's a great analogy, Sergio. Now, let's turn our attention to one of the core elements of network security: authentication and authorization. Orlando, can you explain why authentication and authorization are such crucial aspects of a secure cloud network? Orlando: Security is one of the most critical pillars in modern IT systems. Whether you are running a small web app or managing global infrastructure, every secure system starts by answering two key questions. Who are you, and what are you allowed to do? This is the essence of authentication and authorization. Authentication is the first step in access control. It's how a system verifies that you are who you claim to be. Think of it like showing your driver's license at a security checkpoint. The guard checks your photo and personal details to confirm your identity. In IT systems, the same process happens using one or more of these factors. It will ask you for something you know, like a password. It will ask you for something that you have, like a security token, or it will ask you for something that you are, like a fingerprint. An identity does not refer to just a person. It's any actor, human or not, that interacts with your systems. Users are straightforward, think employees logging into a dashboard. But services and machines are equally important. A backend API may need to read data from a database, or a virtual machine may need to download updates. Treating these non-human identities with the same rigor as human ones helps prevent unauthorized access and improves visibility and security. After confirming your identity, can the system move on to deciding what you're allowed to access? That's where authorization comes in. Once authentication confirms who you are, authorization determines what you are allowed to do. Sticking with the driver's license analogy, you've shown your license and proven your identity, but that doesn't mean that you can drive anything anywhere. Your license class might let you drive a car, not a motorcycle or a truck. It might be valid in your country, but not in others. Similarly, in IT systems, authorization defines what actions you can take and on which resources. This is usually controlled by policies and roles assigned to your identity. It ensures that users or services only get access to the things they are explicitly allowed to interact with. 12:34 Nikita: How can organizations ensure secure access across their systems, especially when managing multiple users and resources?  Orlando: Identity and Access Management governs who can do what in our systems. Individually, authentication verifies identity and authorization grants access. However, managing these processes at scale across countless users and resources becomes a complex challenge. That's where Identity and Access Management, or IAM, comes in. IAM is an overarching framework that centralizes and orchestrates both authentication and authorization, along with other critical functions, to ensure secure and efficient access to resources.  13:23 Lois: And what are the key components and methods that make up a robust IAM system? Orlando: User management, a core component of IAM, provides a centralized Identity Management system for all user accounts and their attributes, ensuring consistency across applications. Key functions include user provisioning and deprovisioning, automating account creation for new users, and timely removal upon departure or role changes. It also covers the full user account lifecycle management, including password policies and account recovery. Lastly, user management often involves directory services integration to unify user information. Access management is about defining access permissions, specifically what actions users can perform and which resources they can access. A common approach is role-based access control, or RBAC, where permissions are assigned to roles and users inherit those permissions by being assigned to roles. For more granular control, policy-based access control allows for rules based on specific attributes. Crucially, access management enforces the principle of least privilege, granting only the minimum necessary access, and supports segregation of duties to prevent conflicts of interest. For authentication, IAM systems support various methods. Single-factor authentication, relying on just one piece of evidence like a password, offers basic security. However, multi-factor authentication significantly boosts security by requiring two or more distinct verification types, such as a password, plus a one-time code. We also have biometric authentication, using unique physical traits and token-based authentication, common for API and web services. 15:33 Lois: Orlando, when it comes to security, it's not just about who can access what, but also about keeping track of it all. How does auditing and reporting maintain compliance? Orlando: Auditing and reporting are essential for security and compliance. This involves tracking user activities, logging all access attempts and permission changes. It's vital for meeting compliance and regulatory requirements, allowing you to generate reports for audits. Auditing also aids in security incident detection by identifying unusual activities and providing data for forensic analysis after an incident. Lastly, it offers performance and usage analytics to help optimize your IAM system.  16:22 Nikita: That was an incredibly informative conversation. Thank you, Sergio and Orlando, for sharing your expertise with us. If you'd like to dive deeper into these concepts, head over to mylearn.oracle.com and search for the Cloud Tech Jumpstart course. Lois: I agree! This was such a great conversation! Don't miss next week's episode, where we'll continue exploring key security concepts to help organizations operate in a scalable, secure, and auditable way. Until next time, this is Lois Houston… Nikita: And Nikita Abraham, signing off! 16:56 That's all for this episode of the Oracle University Podcast. If you enjoyed listening, please click Subscribe to get all the latest episodes. We'd also love it if you would take a moment to rate and review us on your podcast app. See you again on the next episode of the Oracle University Podcast.  

The Upside Down Kingdom: The Posture of Prayer - Pastor Andrew DamazioThis Sunday, Pastor Andrew continues our series on the Kingdom God is building! This parable challenges how we see righteousness, why we serve Jesus, and how we treat one another.Want to connect more with Rose Church? Find more information at https://www.rosechurch.org and give at - https://www.rosechurch.org/give Make sure to subscribe so you don't miss more incredible sermons like this one or previous series like “I Am” or “The Tension of Faith” from Pastor Andrew Damazio, Dr. AJ Swoboda, Pastor Julia Damazio and many other incredible pastors!Thanks for listening!

In this episode of Prayer On the Air, spiritual teacher Angela Montano explores the transformative power of Divine Opportunity and guides listeners through heartfelt prayer and meditation practices designed to deepen faith and inner peace.Angela shares personal insights on releasing self-criticism, letting go of comparison, and trusting life's divine unfolding. She explains how fear and lack consciousness can block our awareness of the abundant goodness already present, inviting us instead to live in gratitude, praise, and mindfulness.Listeners experience authentic prayer requests from the community:Nadia asks for divine inspiration to create and sustain her website on empowering communication.Mary Catherine expresses gratitude for freedom from depression, sparking a conversation on functionality, wholeness, and living from receptivity rather than ego-driven achievement.Colleen shares a powerful prayer request for her technology company, Hap Tech Holdings, now entering a new stage of funding to help people with Parkinson's, PTSD, and other conditions. Her story reveals how leading with love and service opens unexpected divine connections.Throughout the episode, Angela illuminates timeless spiritual themes—non-attachment, the illusion of time, wholeness, and the power of living from the “I AM” presence rather than the limited self.This inspiring episode invites you to deepen your spiritual practice, open to divine opportunities, and live each moment as a sacred expression of love, service, and faith.

Bradley R. Wilcox is a professor of ancient scripture at Brigham Young University and was a counselor in the Young Men general presidency of the Church of Jesus Christ of Latter-day Saints from April 2020 to August 2025.I wanted to speak to Brad whilst I was in Utah to learn more about the doctrine of birthrights as well as hear his reflections on serving for 5 years as a General Officer in the Church. Some highlights from this episode include Brad's additional verse to 'I Am a Child of God,' Brad's reflections on President Nelson's time as Prophet, and a powerful footnote in Brad's General Conference talk notes.--Follow For All The Saints on social media for updates and inspiring content:www.instagram.com/forallthesaintspodhttps://www.facebook.com/forallthesaintspod/For All The Saints episodes are released every Monday on YouTube, Spotify, Apple Podcasts and more:https://www.youtube.com/watch?v=TVDUQg_qZIU&list=UULFFf7vzrJ2LNWmp1Kl-c6K9Qhttps://open.spotify.com/show/3j64txm9qbGVVZOM48P4HS?si=bb31d048e05141f2https://podcasts.apple.com/gb/podcast/for-all-the-saints/id1703815271If you have feedback or any suggestions for topics or guests, connect with Ben & Sean via hello@forallthesaints.org or DM on InstagramConversations to Refresh Your Faith.For All The Saints podcast was established in 2023 by Ben Hancock to express his passion and desire for more dialogue around faith, religious belief, and believers' perspectives on the topics of our day. Tune into For All The Saints every Monday on YouTube, Spotify, Apple Podcasts, and more.Follow For All The Saints on social media for daily inspiration.

Insuficiência mitral pós-IAM: diferenciar ruptura de tethering é vital by Cardiopapers

In Part 2 of The Priestly Shift Series, Dr. Kenny Russell reveals Yeshua as the Bridegroom of Sinai and eternal High Priest after the order of Melchizedek. Discover how the marriage covenant at Sinai, the fall into the Levitical system, and the Cross all connect in one continuous story of redemption and restored relationship. Study the Scriptures listed above and see how the Bridegroom King is calling His people back into covenant love and royal priesthood.Part 2 The Bridegroom, the Priesthood, and the Promise - Yeshua the Covenant HusbandFrom Sinai to the Cross, the same divine Bridegroom, YHVH revealed in Yeshua, has been calling His people into covenant. The priesthoods, covenants, and promises all point to the restoration of the original Melchizedek order through Messiah.1️⃣ Yeshua Was the Bridegroom at SinaiAt Mount Sinai, Israel entered a marriage covenant with YHVH, the very Word who would later become flesh (John 1:1-14).• Exodus 19:3-5 “If you obey Me fully and keep My covenant…”• Exodus 6:7 “I will take you as My own people.”• Isaiah 54:5 “For your Maker is your Husband.”• Jeremiah 2:2 “The devotion of your youth, as a bride you loved Me.”• John 1:1, 14 “The Word was God… The Word became flesh.”• John 8:58 “Before Abraham was, I AM.”• 1 Corinthians 10:4 “The Rock was Messiah.”• Romans 7:2-4 Through His death the Husband died, releasing Israel to enter a New Covenant.It was the pre-incarnate Word who covenanted with Israel. At Calvary, the same Bridegroom fulfilled the Torah's marriage law - dying and rising to unite Jew and Gentile into one redeemed Bride.2️⃣ The Covenant at Sinai Was Melchizedek in Order - Before the Golden CalfIntended Order:“You shall be to Me a kingdom of priests and a holy nation.” Exodus 19:6Before sin entered, Israel was called to the Melchizedek pattern, royal-priestly access to God without Levitical mediation (see Genesis 14:18-20).The Shift after the Calf:When Israel worshiped the golden calf (Exodus 32), the priesthood changed from firstborn to Levi (Exodus 32:26; Deuteronomy 10:8).This Levitical order became a temporary administration to manage sin until Messiah restored direct access.Galatians 3:24 “The law was put in charge to lead us to Christ.”Hebrews 7:11 “If perfection could have been attained through the Levitical priesthood… why was there still need for another priest?”3️⃣ Misunderstood ‘Forever' Verses about the Levitical PriesthoodHebrew עוֹלָם (olam) often means “for an age” or “until the appointed time.”These verses describe continuity within the Mosaic covenant, not eternity.Passage Common Assumption Correct Context Fulfillment in MessiahExodus 29:9 Eternal Levitical rule For the age of Moses Ended at the Cross (Heb 9:10)Exodus 40:15 Everlasting generations Limited to Aaron's line Heb 7:12 – law and priesthood changedNumbers 25:13 Phinehas eternal priesthood Within Levitical system Heb 8:13 – old made obsoleteLeviticus 16:34 Perpetual atonement day Until fulfillment Heb 9:12; 10:10 – once for all1 Chron 23:13 Aaron forever Worship of that era Superseded by heavenly tabernacleMalachi 2:4-8 Unbroken Levi covenant Conditional — priests failed Yeshua restores true priesthoodPsalm 110:4 — Anchor text of transition Messiah = Eternal Melchizedek4️⃣ Yeshua Restores the Original PriesthoodThrough His death and resurrection, Yeshua reinstated the Melchizedek order permanently:Psalm 110:4 “You are a priest forever after the order of Melchizedek.”Hebrews 7:23-24 “He lives forever and has a permanent priesthood.”This fulfills Exodus 19:6 and extends the priestly calling to

Everything about your life — your peace, your purpose, your eternity — hinges on one question: Who is Jesus Christ?Not “Who is He to culture?” Not “Who was He in history?” But Who is He to you?Every generation must face this question. Some call Him a revolutionary. Others, a moral teacher. Still others, a myth. But Jesus never gave humanity that option. He claimed divinity. He forgave sins. He accepted worship. He healed the sick and raised the dead — and then declared, “Before Abraham was, I AM.” (John 8:58).That statement shook history. Because “I AM” was the personal covenant name of God revealed to Moses in Exodus 3. Jesus didn't claim to be like God; He claimed to be God. That's not a small distinction — it's the entire dividing line between truth and blasphemy, between salvation and delusion.If Jesus is who He said He is, then every other belief system collapses before Him. You can't simply add Him to your list of spiritual influencers. You either crown Him Lord of all, or you deny Him altogether. There is no middle ground.Colossians 1:15-17 tells us:“He is the image of the invisible God, the firstborn of all creation. For by Him all things were created… and in Him all things hold together.”That means the voice that spoke galaxies into motion is the same voice that calls your name today. The One who formed the oceans also formed your heart — and He's not distant, He's personal.When you look at Jesus, you're seeing what God looks like in human form. His compassion shows you the Father's heart. His authority shows you Heaven's power. His sacrifice shows you divine love with skin on.Let me say it plainly: Jesus is not an accessory to your faith. He is your faith. Every doctrine, every promise, every victory flows from Him.We live in a time when people want a customizable Christ — a Jesus who fits their politics, preferences, or feelings. But the real Jesus doesn't fit inside human molds. He breaks them. He overturns tables. He comforts sinners but never condones sin. He calls you higher, not because He's demanding, but because He's holy.Knowing who Jesus is means you stop negotiating truth and start living it. It changes the way you love your family, make decisions, and view eternity. When Jesus becomes Lord, your priorities realign. Your fear loses its grip. Your faith finds its foundation.And let's get practical — knowing Jesus isn't an intellectual exercise; it's a relational pursuit. You don't “study” Him like a historical figure; you walk with Him as a living Savior. You talk to Him while folding laundry, while driving, while facing decisions. He's not a theology to memorize — He's a Person to know, love, and follow.When you truly know Him, religion fades and relationship flourishes. You start hearing His voice in the noise of life — the same voice that spoke stars into being now whispers peace into your storms.

In this episode, I sit down with speaker and coach Kelly Parker to talk about what it really means to break the script — those old stories and childhood beliefs that quietly shape how we show up in life, work, and relationships. Kelly shares how to recognize limiting beliefs, where they come from, and practical ways to rewrite them so you can live more authentically and confidently. If you've ever struggled with people-pleasing, perfectionism, or feeling “not enough,” this conversation will help you start reclaiming your voice and your worth.Connect with Kelly Parker:

I Am the Good Shepherd (John 10:11–18) - Dr. T. J. Betts

John 11:5-27,Now Jesus loved Martha and her sister and Lazarus. 6 So, when he heard that Lazarus was ill, he stayed two days longer in the place where he was. 7 Then after this he said to the disciples, “Let us go to Judea again.” 8 The disciples said to him, “Rabbi, the Jews were just now seeking to stone you, and are you going there again?” 9 Jesus answered, “Are there not twelve hours in the day? If anyone walks in the day, he does not stumble, because he sees the light of this world. 10 But if anyone walks in the night, he stumbles, because the light is not in him.” 11 After saying these things, he said to them, “Our friend Lazarus has fallen asleep, but I go to awaken him.” 12 The disciples said to him, “Lord, if he has fallen asleep, he will recover.” 13 Now Jesus had spoken of his death, but they thought that he meant taking rest in sleep. 14 Then Jesus told them plainly, “Lazarus has died, 15 and for your sake I am glad that I was not there, so that you may believe. But let us go to him.” 16 So Thomas, called the Twin, said to his fellow disciples, “Let us also go, that we may die with him.”17 Now when Jesus came, he found that Lazarus had already been in the tomb four days. 18 Bethany was near Jerusalem, about two miles off, 19 and many of the Jews had come to Martha and Mary to console them concerning their brother. 20 So when Martha heard that Jesus was coming, she went and met him, but Mary remained seated in the house. 21 Martha said to Jesus, “Lord, if you had been here, my brother would not have died. 22 But even now I know that whatever you ask from God, God will give you.” 23 Jesus said to her, “Your brother will rise again.” 24 Martha said to him, “I know that he will rise again in the resurrection on the last day.” 25 Jesus said to her, “I am the resurrection and the life. Whoever believes in me, though he die, yet shall he live, 26 and everyone who lives and believes in me shall never die. Do you believe this?” 27 She said to him, “Yes, Lord; I believe that you are the Christ, the Son of God, who is coming into the world.”You just heard some of the most amazing words that Jesus of Nazareth ever spoke. And I can pretty much guarantee that between the reality of what he says here and the everyday experience of our lives, it can feel like there's a Grand Canyon of difference. Between the life we truly have in Christ and the ‘Christian life' we lead, there's a gap.And look, I believe that Jesus, by the power of his Spirit, wants us to close that gap. That's what we're here for. And the way we close that gap — the way we begin to live the life Jesus means for us to live — is not necessarily by starting some new things, but it's by stopping a few things. We're gonna see these in our passage today, and I can't wait to show you, but first let's pray again:Father, by your Spirit and his power, speak to us in your word, we ask. In Jesus's name, amen.So, how do we close the gap? How do we live the life Jesus means for us to live? We stop three things …1. Stop underselling Jesus. (vv. 17–24)We're gonna focus most of our attention starting in verse 17, but we know from last week that Lazarus has been sick. Lazarus was the brother of Mary and Martha, and Jesus loved all three of these siblings, verse 5 tells us. They were Jesus's friends.And they've lived in a town called Bethany, just two miles outside of Jerusalem. And after Lazarus dies, Jesus says to his disciples Let's go there.Verse 19 says Martha and Mary were both in their house in Bethany, surrounded by “many of the Jews” who were grieving with them. And this is not too different from our culture of funerals today. We're a lot of miles and years away from this scene, but even today after the death of someone we also make an opportunity for friends and neighbors to offer condolences. That's what's going on here. So imagine it's a crowded house, and there's an array of hot dishes in the kitchen, people everywhere.And somehow, during this time, Martha found out that Jesus was on the way. So she left the house and all the people, and she went to meet him, verse 21, and the first thing she says to Jesus when she sees him is:“Lord, if you had been here, my brother would not have died…”Stating the Obvious, TwiceNow, some readers take this as a rebuke, as if she's saying “You should have been here, Jesus! Now you're too late!” But I'm not so sure about that. Mary says the exact same thing as Martha in verse 32. So are both sisters rebuking Jesus? Or are both sisters grieving and stating the obvious?I don't think this is accusation, I think it's ache.Their pain is framing reality. Because they both know Jesus has healing power — they've seen it firsthand — and so they know he could have healed their brother when he was sick. But now he's not sick, he's dead.And Martha adds in verse 22,“But even now, [Jesus], I know that whatever you ask from God, God will give you.”She's saying, basically,You could've healed Lazarus when he was sick if you were here (but you weren't). You're here now, though, and maybe there's still hope.The Pragmatic OptimistSee, Martha is a pragmatic optimist. I like her. She gets that Jesus has a special relationship with God, and that when Jesus asks things, God does it. So she's thinking there might be something here. Verse 22 is not a statement of bold faith, but it's more like Martha leaving the door open. It's a shot in the dark.At this point, up to verse 22, Martha is underselling Jesus. Yes, he can heal; yes, he has special access to God; and maybe he can raise the dead … but she doesn't realize that he is the very Author of life itself, standing in front of her. He is not a healer who prays to God, he is the God who heals. He is the one who has final authority over life and death.He doesn't merely pull some strings with Ultimate Reality but he is Ultimate Reality in human flesh, and he's bigger and better than anything she could imagine. He can do whatever he wants!And the fact is, if we don't understand this about Jesus, we think too little of him.The Two CategoriesAnd that's a lot of us, a lot of times. If we're honest, we undersell Jesus. And the surest sign that we've been underselling Jesus is when we discover those areas in our lives where we've been leaving him out. That was Martha. She had a “Jesus Is Able” category and an “I Doubt It” category.Healing my sick brother was in the “Able” category, but raising my dead brother today was in the “Doubt” category. We have those categories, too. There are some things in your life you think Jesus is able to handle, and there are some things you think he can't. And the question for us is: What are those things? …What did you once put in the “Jesus Is Able” category that now you put in the “I Doubt It” category? … and why?You know, one of the great things about kids is how literal they take things. Innocently, wonderfully literal. I remember one morning, years ago when my oldest was a toddler and getting grown enough to dress herself, she was in her room and all of a sudden she started yelling, “Jesus, help me! Jesus, help me!” So I ran to her door and found her all tangled up in a sweater she was putting on — she had put her head through the arm and was stuck. She needed help. See, I had told her before that Jesus can always help us; she was in a moment when she needed help; she asked Jesus to help. Doesn't that make sense? … Jesus helps; I need help; I ask Jesus for help.We agree that makes sense, so why don't we do it? About everything? Why have we taken it upon ourselves to relegate Jesus to what he can and cannot do?That has to stop. In whatever area of your life you might be saying to Jesus, “Yeah, I doubt it” this is where you lay it down.Whatever it is: if it's relationships, finances, sickness of any kind, work, sports, family, getting stuck in your sweater, don't make asking Jesus for help the last resort.Make it the first thing you do. Make it as natural as breathing — “Jesus, help me! Jesus, help me!”One day we're gonna truly learn that everything in existence belongs in the “Jesus Is Able” category, and to think anything less is underselling him. So by the power of the Holy Spirit, let's stop doing that.2. Stop settling for a normal life. (vv. 25–26)Now in verses 21–22, Martha says what she says to Jesus, and Jesus says back to her in verse 23, “Your brother will rise again.”And to that, Martha says, verse 24,“I know that he will rise again in the resurrection on the last day.”And this is standard Jewish teaching. Martha is a devout Jewish woman, and she has a solid Old Testament faith. In the Book of Job, Chapter 19, verse 26, Job says, “And after my skin has been thus destroyed, yet in my flesh I shall see God.” Job models Old Testament faith in a future bodily resurrection, and Martha believed that. She believed that for Lazarus. But then look what Jesus says in verse 25. And this is one we all gotta see. The most important sentence in the story. Everybody if you can, find verse 25. Chapter 11, verse 25.Verse 25:Jesus said to her, “I am the resurrection and the life.”This Is a Big DealAnd right away, before Jesus says anything else, we gotta think: This sounds like a big deal. This is the fifth time Jesus has used an “I AM” statement in this Gospel. And he's not only claiming to be God here, but he says something about himself that I don't think we'd expect God to say. It's that he doesn't merely cause resurrection or give life, but it's who he is. Jesus is the resurrection, Jesus is the life — and he explains what he means by each of those in what he says right after. We're gonna look closer at both …First, about being the resurrection, Jesus explains:“Whoever believes in me, though he die, yet shall he live.” And again, remember this is standard Jewish teaching. The resurrection means after you die, you will live again, in a new body — Jesus says, “Though he die, yet shall he live.” But what makes this so amazing, so different, is that Jesus says this future resurrection is determined by him … and I admit words fail me here. We have to stretch our minds. Imagine: the future resurrection — this ancient hope Martha believed — it has its source, its beginning and end, its meaning, in Jesus, this real man who's talking to her. The resurrection is so bound up in Jesus that he can say I am the resurrection.And he's the life. About being the life, Jesus explains:“Everyone who lives and believes in me shall never die.”And when he says “lives” here he doesn't mean just being alive, but he's talking about truly living — this is living with the eternal life Jesus came to give us. This is living by faith in him. They're one in the same. Truly living is believing in Jesus, and when we live that life, we will never die. That life just keeps going. It's as secure as Jesus is, because he is the life.The Christian SuperpowerNow notice what Jesus does here: he takes these two concepts of resurrection and life and he intertwines them for maximum relevance today. See, the resurrection is something we would typically locate in the future, but in Jesus it has invaded present reality. And the life, which is present reality, in Jesus it stretches into the future. So future resurrection steps back into now, and life now steps forward into the future, and it's all centered on Jesus. What that means this morning is that by faith in Jesus, Christian — in Christ, in this moment, you possess eternal life that will never end, but it only gets better with time. Can you imagine that? Sitting where you are right now, in Christ that life is in you, of you, true of you.One of the things we do often in our Community Group, before we start discussion, we do an ice-breaker question. Usually it's a fun question to warm people up a little. And one question, you've probably heard this one before is, If you could have any superpower what would it be?And we might think of flight or lightening speed or the ability to download a whole book into your brain by just touching it. All pretty cool. But how about having a kind of life that is irrevocable and invincible? You have a kind of life you cannot lose and that will never end — it just deepens as long as eternity lasts. Look, to be a Christian is to have this superpower. It does not mean we're fully immortal — our present bodies can be injured, our skin's not bullet-proof, physical life can die here — but we do have life in us that will never die.And at the very least, at the practical level, this means we need to stop settling for a normal life.Would your life be normal if you could fly?Would your life be normal if you could run to Florida in two minutes?Should your life be normal if you knew you'd never die?Who Does That?Christians, where'd our courage go? Why are we so afraid of risk? Now I'm not saying we should all go bungee jumping and sky-diving … I'm talking about radical Christian sacrifice — which means doing things now that only make sense if heaven is your home. I'm talking about living in such a way that demands a gospel explanation.And look, I realize that I'm talking to a mixed room.Some of you have tons of energy and you're ready to take the world, some of you can barely take another day. You're exhausted. You're tryin' to raise eight kids under the age of 12 (and if that's you, I've been there). And often when we're under pressure, when we feel overwhelmed, we can slip into a scarcity mindset. We start to hunker down and assume that what we most need is more self-care. We get inward and protective. And look, that's normal. It's normal.But Christian, we've got something better than normal. And often the best thing we can do when we're having a hard time is to think about somebody else.I don't want to embarrass anybody, but I could tell you three stories right now of people in our church who are going through real suffering and they've chosen in their valley to see other people and to step out in love. Their cup feels empty and they're still choosing to pour.Who does that kind of thing? People who have a superpower. People who have Jesus, who is the resurrection and the life. Hey, if we wanna live the life Jesus means for us to live, we gotta stop settling for normal. 3. Stop Disbelieving, But Believe (v. 27)Notice the end of verse 26. After Jesus says these amazing words, he asks:“Do you believe this?”One thing I love about this question is that it shows us that Jesus, in this moment, he isn't thinking about Lazarus or his disciples who are with him, but he's thinking about Martha. He's looking at Martha and he cares about her heart. It's a singular “you.” He's saying, Martha, do you believe what I'm telling you?This is a question that we should hear Jesus asking us. Like today.This is a crowded room, there's a lot of people in here, but Jesus would speak to you the same way he speaks to Martha. He cares about your heart. He wants your faith. He would ask, Do you believe?Exactly the PurposeNow before we look at how Martha responds, remember that Jesus's simple question here is important to this entire Gospel. Hold your place here and turn to Chapter 20, verse 30. This is a little parenthetical comment from John where he tells us the purpose of this Gospel. John Chapter 20, verses 30–31. John writes: Now Jesus did many other signs in the presence of the disciples, which are not written in this book; but these are written so that [purpose statement] you may believe that Jesus is the Christ, the Son of God, and that by believing you may have life in his name.See how John combines again life and believing! We have eternal life by believing in Jesus. But notice especially the content of our belief. What exactly does John want us to believe? He says it here: the purpose is that we believe that Jesus is the Christ, the Son of God. Now turn back to Chapter 11. Look at Martha's reply to Jesus in verse 27. Jesus asks her in verse 26,“Do you believe this? Verse 27:She said to him, “Yes, Lord; I believe that [you are the Christ, the Son of God], who is coming into the world.”Martha's confession of faith is exactly John's purpose in writing this Gospel. Martha is a model for the kind of faith that John wants all of us to have. Because embedded in the fact that Jesus is the Christ, that he is the Son of God, comes all the other excellencies of who he is. Jesus as the Christ, the Son of God, is the shorthand way of saying that Jesus is everything the Bible says he is. Notice that Martha adds in verse 27 that Jesus is the one “who is coming into the world.” What is significant about her saying that? Calvin says Martha adds that line to “strengthen her faith by the predictions of the prophets.” And I think that's right. When Martha says this, she is making the connection that Jesus is the One the prophets foretold. He's the fulfillment of Old Testament hope. So look what's happened in this conversation! Martha has gone from Old Testament faith to born-again Christian. This is a conversion. She has done what Jesus says to Thomas in Chapter 20, verse 27: “Stop disbelieving, but believe.”Jesus at WorkMartha has done that, and we should do the same. And I mean this for all of us. If you're here today and you're not yet a Christian, I hope the invitation is clear. Jesus is asking you if you believe in who he says he is, and it's a Yes or No — and either answer takes energy. It takes energy to disbelieve. There's no neutrality. Either you're with Jesus or you're not. So if you're here today and you have a kind of gray, vague faith in Jesus (kinda like an Old Testament faith), this is the moment for you to step into the vivid color of this confession. Believe that Jesus is the Christ, the Son of God. And for the Christians in the room, Cities Church, remember that disbelief can still lurk in our hearts. It's part of indwelling sin and life in this world, even in our walk with Jesus there can be areas in our lives that are plagued by disbelief. Back to that “I Doubt It” category. I don't think Jesus is done with us here. He wants us to close that gap between who he truly is for us and our everyday experience. Christian, would you ask him to do that? Ask him to help you lay down whatever you gotta lay down.Stop underselling Jesus. Stop settling for a normal life. Stop disbelieving, but believe. That's what brings us to the Table.The TableJesus Christ, the Son of God — what a Savior! That's what we remember at this Table. We remember that the life we have in Jesus came through his death for us. Bearing shame and scoffing rudeIn my place condemned He stoodSealed my pardon with His bloodHallelujah, what a SaviorIf you trust in Jesus this morning, if he died in your place, if you believe he is the resurrection and the life, we invite you to eat and drink with us and give him thanks.

November 9, 2025 - Sunday AM Bible Class   In this episode Barrett continues a study of the Gospel of John, focusing on the distinctive "I AM" statements of Jesus. Building on last week's lesson, the discussion places John's words in first-century Judea—under Roman occupation and steeped in Old Testament expectation—and explains why Jesus' metaphors were both surprising and provocative to his contemporaries. The episode covers the historical and theological context of John (likely written around A.D. 90 for a mixed Jewish and Gentile audience) and explains how each "I AM" statement draws on everyday imagery and Old Testament echoes (Exodus, Isaiah, Psalms, Deuteronomy) to reveal Jesus' identity and mission. The host reads and unpacks three of the seven statements in detail: "I am the bread of life" (John 6), "I am the light of the world" (John 8), and "I am the door/gate" (John 10), showing how each image communicates spiritual sustenance, guidance, protection, and exclusive access to the Father. Contributors in the conversation include Jeremy, Neal, Hiram, Roger, Russell, Rhonda and other class participants, who bring questions, Old Testament connections, and real-life applications. The episode also reflects on practical themes—why people struggled to accept Jesus then and now, barriers like pride, tradition, and fear of social consequences, and how modern pressures and instant gratification can distract from spiritual hunger. A memorable comparison to the Challenger disaster illustrates how ignoring warnings and truth can have tragic consequences. Listeners can expect close readings of John 6, 8, and 10, clear explanations of key Old Testament ties, examples of how to live out these metaphors today (prayer, community, Bible study, being a light to others), and an invitation to examine whether they truly know Jesus or merely know about him. The host closes by previewing a continuation of the series that will cover the remaining "I AM" statements in a future session.   Duration 39:59

A special message from Pastor Sof (A Study of the Gospel of 1 John).... 1 John Ch 5 v 16-21, Living with Confidence in Jesus If you are interested in attending our LIVE teachings (Wednesdays @ 7:00 pm & Sundays @ 10:00 am), you are invited to visit us at 4218 Boston Ave. Lubbock, Texas. To connect with us, you can call us at (806) 799-2227, email us at calvarylubbock@hotmail.com, or checkout our website at CalvaryChapelLubbock.church. You can also watch us on Facebook and contact us through Facebook Messenger. Please feel free to let us know about your walk with Jesus, as we would love to hear it and pray with you. If you'd like to partner with us to help us take the Gospel to the world, just click on the DONATE button on our website, let us know through Facebook Messenger, or in person. We pray that the rest of your week be blessed and that you share the love of Jesus with everyone that you encounter.

In a season of Stillness, but I'm still here. ❤️‍

Brent & Johnny welcome The Heels, a Canadian country vocal trio of Bobbi Smith, Brittni Fiddler, and Kyla Rawlins, to The Challenge, where they craft 5-6 different conceptual angles for a song titled "Twisted," sent in by CLIMBer, Tracy Richardson. Managed by Grand Slam Productions, Conway Entertainment Group, and Thompson Artist Management—the powerhouse team behind the rising stars Red Clay Strays and legends Alabama and Randy Travis—The Heels are a country music vocal trio that were crowned Country Group of the Year at the prestigious Josie Music Awards, held at the Grand Ole Opry House in Nashville. Their unforgettable performance of the chart-topping single "Hush Money, " which hit #1 in France, cemented their status as country music royalty. The Heels also took home the awards for Group of the Year, Music Video of the Year, and Emerging Artist of the Year at the BCCMA Awards in Canada. Their album “I Am” went viral on TikTok, racking up millions of views and earning top spots on iTunes Country charts in over ten countries, including #1 in France, #6 in Ireland, #10 in Belgium, and #13 in the UK. Their single “Take the Trailer” was added to the iHeart Radio network and is being played all over North America. Since setting up a secondary home in Nashville, The Heels have been an unstoppable new force, playing an average of 20 live shows per month. They continue to sell out iconic Nashville venues like The Bluebird Cafe and The Listening Room, showcasing their incredible live performances. Their latest single, “Love, Heals,” produced by legendary music icons Marti Frederiksen and Desmond Child, is making waves in the industry. Written by hitmakers Marcus and Levi Hummon (writers of Tim McGraw's "Cowboy in Me, "Dixie Chicks' "Cowboy Take Me Away") and Tom Douglas (co-writer of Miranda Lambert's "The House That Built Me"), this new track promises to be another standout in their growing discography. Connect with our guests, The Heels, here: Facebook: @TheHeelsMusic Instagram: @TheHeelsMusic TikTok: @TheHeelsMusic YouTube: @TheHeels Spotify: @TheHeels Website: https://www.theheelsmusic.com/ The C.L.I.M.B. Show is dedicated to helping singers, songwriters, indie artists and industry pros "Create Leverage In The Music Business." We want you to win! About the hosts: Brent Baxter is an award-winning hit songwriter with cuts by Alan Jackson (“Monday Morning Church”), Randy Travis, Lady A, Joe Nichols, Ray Stevens, Gord Bamford and more.  He helps songwriters turn pro by helping them WRITE like a pro, DO BUSINESS like a pro and CONNECT to the pros.  You can find Brent at SongwritingPro.com/Baxter and  SongwritingPro.com. Johnny Dwinell owns Daredevil Production and helps artists increase their streams, blow up their video views, sell more live show tickets, and get discovered by new fans, TV and music industry pros. Daredevil has worked with artists including Collin Raye, Tracy Lawrence, Ty Herndon, Ronnie McDowell and others.  You can find Johnny at TheCLIMBshow.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Reprogram your mind for positive thinking by repeating these powerful I AM positive affirmations daily. Start your day with positive energy, reprogram your mind, raise your vibration, and live with purpose and peace. In this guided affirmation session, you'll enjoy soothing nature sounds with uplifting “I AM” statements to retrain your subconscious for confidence, calm, and clarity.Use this every morning to build self-belief, focus, and emotional balance. Listen at night to relax before bedtime.#affirmations #positiveaffirmations #iamaffirmations #relaxing #lawofattraction Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

What if alignment with God isn't about striving for connection - but awakening to the union that's always been there? In this episode of Two Pastors and a Mic, Cory and Channock dive into the eBook How to Align with I AM, exploring the beautiful truth that there is no separation between you and the Divine. Together, they unpack the mystery of union, the faith of Christ, and how to live in the flow of peace instead of pressure.You'll hear:

Reprogram your mind for positive thinking by repeating these powerful I AM positive affirmations daily. Start your day with positive energy, reprogram your mind, raise your vibration, and live with purpose and peace. In this guided affirmation session, uplifting “I AM” statements will retrain your subconscious for confidence, calm, and clarity.

Heart rate variability isn't just a fitness metric, it's the master signal of human performance, emotional regulation, and longevity. This episode reveals how you can use HRV to hack your nervous system, regulate stress in real time, and build true resilience from the inside out. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Rollin McCraty, Ph.D., Director of Research at the HeartMath Institute and a leading psychophysiologist exploring how the heart, brain and human consciousness are interconnected. For more than three decades his pioneering research into heart-brain communication and geomagnetic field interactions has supported the development of HRV/coherence-training tools and coherence biofeedback technology. His work has been featured in documentaries such as I Am, The Power of the Heart and The Living Matrix. Together, Dave and Dr. McCraty uncover how heart-brain coherence can improve neuroplasticity, optimize sleep, strengthen mitochondria, and create emotional stability even under extreme stress. You'll discover how five minutes a day of coherence training can elevate focus, resilience, and connection, helping every other biohack, from fasting and ketosis to supplements and nootropics, work more effectively. You'll Learn: • What HRV really measures and why it predicts performance and longevity • How coherence breathing balances your nervous system and sharpens cognition • Why emotional regulation begins in the heart, not the mind • How environmental and solar energy affect your physiology, and how to stay stable • The Navy-proven HRV method for better sleep and stress recovery • How coherence training outperforms traditional meditation for daily resilience • The measurable science behind “radiating love” and creating heart-based connection This is essential listening for anyone serious about biohacking, brain optimization, functional medicine, and anti-aging. Whether you're optimizing metabolism, fine-tuning sleep, or upgrading your energy with Danger Coffee, coherence training helps you live smarter, not harder, by syncing your biology with the rhythm of life itself. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: heart rate variability, HRV training, HeartMath, Rollin McCraty, heart-brain coherence, biohacking, emotional regulation, nervous system, stress resilience, neuroplasticity, longevity, sleep optimization, mitochondria, functional medicine, anti-aging, coherence breathing, vagus nerve, HRV recovery, brain optimization Go to https://www.heartmath.com/Dave for 15% off the HeartMath device Thank you to our sponsors! -Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. -BodyHealth | Go to https://bodyhealth.com/ and use code DAVE20 to save 20% off your first order of PerfectAmino. -ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Resources: • HeartMath Instagram: https://www.instagram.com/heartmath/ • HeartMath Facebook: https://www.facebook.com/HeartMath • HeartMath TikTok: https://www.tiktok.com/@heartmathinc • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:25 — OG Biohacker 3:21 — What Is Heart Rate Variability? 7:10 — The Four Drummers: Understanding HRV Rhythms 11:50 — Real-Time Training vs Sleep Tracking 18:45 — The Science of Coherence and Consciousness 21:25 — Heart Synchronization in Groups 26:40 — Space Weather and Planetary Rhythms 31:40 — Solar Flares and Human Behavior 38:45 — The Emotional System Runs the Show 49:15 — Getting Started: Training Protocol 57:55 — Advanced Applications: Dating to Performance 1:01:46 — The Frequency Spectrum of Love 1:05:15 — The Heart's Magnetic Field and Congruence See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.