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Forget the scale - it doesn't tell you what actually predicts longevity. In this episode, Dr. Barrett walks through a 5-part scorecard you can start tracking from home: waist-to-height ratio, grip strength, metabolic markers (glucose, insulin, A1C), VO2 max, and sleep quality. He breaks down the research behind each one and why these fundamentals matter more than any supplement stack, peptide, or hormone protocol - plus simple, practical ways to start improving your score today.. . . Watch the episode on YouTube here! Click here to view the episode transcript! Podcast Team Dr. Barrett Deubert - Host Grant Crenshaw - Editor (00:00) - Intro (02:04) - #1: Processed Foods (04:42) - #2: Indoor Air Quality (08:03) - #3: Plastics & Endocrine Disruptors (11:27) - #4: Light & Circadian Rhythm (13:09) - #5: Noise & Stimulation (16:34) - Recap (17:53) - Closing Thoughts DISCLAIMERThis content is strictly the opinion of Dr. Barrett Deubert and is for informational and educational purposes only. It is not intended to provide medical advice or to replace medical advice or treatment from a physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding health questions and concerns. Neither Dr. Deubert nor the Real Health Co. takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All audience members, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
You finally crawl into bed after a long day, grab your phone, and start scrolling. It feels like downtime. But is your body actually experiencing it as recovery? In this episode of the Thyroid Answers Podcast, Dr. Eric Balcavage explores how your digital habits, especially in the evening, can influence sleep, nervous system activation, recovery, and thyroid physiology. Your phone isn't just a device. Every email, notification, news story, social media post, health video, and late-night Google search is an input your brain and nervous system have to process. And timing matters. At night, your body should be transitioning away from output and toward rest and repair. But answering work emails, researching symptoms, scrolling social media, consuming upsetting news, or falling down a YouTube rabbit hole can send a very different signal: stay alert, keep processing, keep reacting. In this episode, you'll learn: Why your phone acts as a nervous system input, not just a source of entertainment How evening screen time and digital stimulation can interfere with the transition into sleep Why poor sleep can become a driver of reduced physiological capacity, not just a symptom The connection between sleep disruption, recovery, and thyroid physiology Why blue light is only one part of the screen-time conversation How emotional stimulation, comparison, health anxiety, work stress, and information overload can keep the nervous system activated Why late-night scrolling can feel like rest or control without actually helping your body recover How bedtime procrastination can contribute to a cycle of poor sleep and lower capacity Why you don't need a complete digital detox to improve your evening rhythm Simple ways to create a "digital downshift" before bed How to audit the signals you're sending your body during the last hour of your day The goal isn't to throw away your phone or create a perfect nighttime routine. It's to recognize that your evening rhythm is either helping your body pay back capacity or borrowing from tomorrow. If scrolling keeps you awake longer, leaves you anxious or wired, encourages comparison, increases cravings, or makes the next morning harder, it may not be the recovery tool you think it is. Instead of trying to overhaul everything, start with one boundary. No phone in bed. No work email after a certain time. No health research at night. Charge your phone outside the bedroom. Replace scrolling with reading. Set a wind-down alarm. The specific strategy matters less than the signal you're trying to create: The day is done. The body can recover. Thyroid recovery doesn't require perfection. It requires sending the body better signals more consistently. Resources Want to look beyond your thyroid labs and identify the stressors, signals, and patterns that may be shaping your thyroid physiology? Get the Thyroid Recovery Blueprint: drericbalcavage.com/thyroid-recovery-blueprint-course Or comment/DM BLUEPRINT for more information.
It's not just about diet and exercise - your environment plays a massive role in your health. In this episode, Dr. Barrett breaks down the top five environmental factors quietly driving chronic illness: processed food, indoor air quality, plastics and endocrine disruptors, light exposure and circadian disruption, and noise/constant stimulation. Rather than overwhelming you with a total lifestyle overhaul, he gives one practical, doable action for each - so you can start lowering your toxic load this week.. . . Watch the episode on YouTube here! Click here to view the episode transcript! Podcast Team Dr. Barrett Deubert - Host Grant Crenshaw - Editor (00:00) - Intro (02:04) - #1: Processed Foods (04:42) - #2: Indoor Air Quality (08:03) - #3: Plastics & Endocrine Disruptors (11:27) - #4: Light & Circadian Rhythm (13:09) - #5: Noise & Stimulation (16:34) - Recap (17:53) - Closing Thoughts DISCLAIMERThis content is strictly the opinion of Dr. Barrett Deubert and is for informational and educational purposes only. It is not intended to provide medical advice or to replace medical advice or treatment from a physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding health questions and concerns. Neither Dr. Deubert nor the Real Health Co. takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All audience members, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
Wenn bei euch ein chirurgischer Eingriff ansteht, denkt ihr wahrscheinlich zuerst an die Zeit nach der Operation, wenn das Pflaster bereits klebt und die Wunde heilen muss. Doch wusstet ihr, dass der Schlüssel für eine schnelle, unkomplizierte Regeneration und eine schöne Narbenbildung schon lange vor dem ersten Schnitt liegt? Sobald das Skalpell angesetzt wird, gerät das Gewebe unter enormen Stress und leidet schlagartig an Sauerstoffmangel. Genau hier setzt eine innovative Methode an: Wenn ihr euren Körper rechtzeitig vorbereitet, könnt ihr die körpereigenen Energiespeicher im Gewebe gezielt auffüllen und eure Zellen optimal auf die bevorstehende Belastung einstellen, noch bevor die erste Verletzung überhaupt entsteht. Durch den Einsatz von speziellem, schmerzfreiem Licht wird die Energieproduktion in den Kraftwerken eurer Zellen tief im Gewebe angeregt. Diese sanfte Stimulation sorgt für eine deutlich bessere Mikrozirkulation und stellt sicher, dass eurem Gewebe direkt nach dem Eingriff alle wichtigen biochemischen Ressourcen zur Verfügung stehen. In dieser Folge erfahrt ihr, wie diese präventive Gewebe-Vorbereitung genau funktioniert und warum sie das Infektionsrisiko sowie Schwellungen nach einer OP drastisch senken kann. Hört rein und entdeckt, wie ihr euch schon vor dem Eingriff einen echten Heilungs-Vorsprung verschafft und eure Regeneration aktiv unterstützt! Bitte nehmt bei gesundheitlichen Problemen immer auch individuelle Beratungen bei Ärzt:innen, Diplomierten Gesundheits- und Krankenpflegepersonen und Therapeut:innen in Anspruch. Unsere Podcastfolgen sollen euch einen guten Impuls für eure Gesundheit geben, ersetzen aber nie eine individuelle, persönliche medizinische Betreuung und Behandlung! Ihr habt Lust auf mehr Inspirationen für ein glückliches Leben? Dann schaut auch gerne auf unserer Webseite www.praxisentero.at vorbei – dort findet ihr zahlreiche kostenlose Beiträge in unserer Mediathek und unserem Magazin! Wenn ihr Fragen zu unseren Angeboten oder Anregungen für kommende #wohlfühlundgesundheitsratgeber Podcast-Themen habt, könnt ihr euch auch gerne unter office@praxisentero.at bei uns melden. Wir freuen uns auf euch!
In dieser Folge sprechen wir darüber, wie du Kinder dabei unterstützen kannst, ein gesundes und reguliertes Nervensystem zu entwickeln.
People Don't Need More Stimulation | AWAKEN with Nathan CraneWhat if the constant stimulation we surround ourselves with is actually keeping us from experiencing the life we truly want?In this episode of AWAKEN with Nathan Crane, Nathan explores what happens when we begin to move away from constant distraction, external validation, and the need to always be doing more. This conversation dives into the importance of slowing down, becoming present, and creating enough space to actually hear ourselves again.Together, they explore how our modern lives can keep us disconnected from our bodies, emotions, and deeper sense of self. They discuss the difference between stimulation and true fulfillment, why stillness can feel so uncomfortable, and what can happen when we stop searching outside ourselves for the next thing to make us feel whole.If you've ever felt overwhelmed by the pressure to constantly consume, achieve, scroll, or stay busy, this conversation is an invitation to reconnect with what matters most. Sometimes the answer isn't more information, more stimulation, or more effort. Sometimes it's learning how to be fully present with what's already here.Stay Connected! Follow us on the links below for daily inspiration.Website: https://nathancrane.com/YouTube: https://www.youtube.com/@NathanCraneInstagram: https://www.instagram.com/nathancraneofficialFacebook: https://www.facebook.com/NathanCraneOfficialPageX: @nathancraneTikTok: @mrnathancraneSpotify: https://open.spotify.com/show/6IO2h2UhUHMD0jFRs416D6Apple Podcasts: https://podcasts.apple.com/us/podcast/awaken-with-nathan/id1672391751#AwakenWithNathan #Consciousness #SpiritualAwakening #Mindfulness #Presence #Meditation #PersonalGrowth #NathanCrane
Training NeuRo gedacht - Alles Rund um Schmerzreduktion und Leistungssteigerung mit Neuroathletik
Du hörst aktuell überall vom Vagusnerv: Er soll Stress reduzieren, Entspannung fördern und wird teilweise sogar als „Selbstheilungsnerv“ bezeichnet. Doch lässt sich der Vagusnerv wirklich so einfach stimulieren – und führt mehr Vagus-Aktivität automatisch zu mehr Entspannung?Darum geht es in dieser Folge.Du erfährst...• wie der Vagusnerv aufgebaut ist, wo er verläuft und warum er als „umherschweifender Nerv“ bezeichnet wird.• warum der Vagusnerv eng mit dem parasympathischen Nervensystem verbunden ist und welchen Einfluss er auf Herz, Verdauung, Regeneration und Entspannung hat.• welche Möglichkeiten zur Vagusnerv-Stimulation es gibt – von verlängerter Ausatmung über taktile Reize am Ohr bis zur elektrischen Stimulation.• warum eine Vagus-Übung den einen Menschen entspannt und beim nächsten kaum oder sogar gegenteilig wirkt.• weshalb Test und Retest auch beim Vagusnerv wichtiger sind als pauschale Übungen und feste Protokolle.Highlights aus der Folge:„Nicht jede Übung passt für jeden.“„Wir können nicht nur eine einzige Sache stimulieren. So funktioniert unser Körper nicht.“„Deshalb: Mach das, was individuell funktioniert. Teste vor allem, was funktioniert.“Neuro 360 ist der Podcast für Therapeuten, Trainer und gesundheitsbewusste Menschen, die mit Neuroathletik und neurozentriertem Training Schmerzen reduzieren, Bewegungsqualität verbessern und Leistung steigern wollen. Lisa und Andreas Könings geben ihrem Neuro Podcast praxiserprobtes, evidenzbasiertes Wissen rund um Nervensystem und Gehirn weiter - klar und einfach erklärt, damit du Neuro-Training direkt in Therapie, Training und Alltag umsetzen kannst.Im Neuro-Basic Trainer Seminar lernst du unter anderem, wie du Atmung gezielt einsetzt und über Test und Retest herausfindest, welche neuronalen Reize für eine Person sinnvoll sind. Die verlängerte Ausatmung als Möglichkeit zur Beeinflussung des vagalen Tonus ist bereits Teil des Seminars.Link zum angesprochenen Neuro-Basic Trainer Seminar:https://neuroathletik-training.de/neurobasictrainerFür fortgeschrittene Neuro-Training - Das Neuro-Resilienz SeminarHier findest du mehr dazu: https://neuroathletik-training.de/neuroresilienztrainerDisclaimer: Das in diesem Podcast dargebotene Informationsangebot haben wir sorgfältig erwogen und geprüft. Nach bestem Wissen und Gewissen stelle wir unsere persönlichen Erkenntnisse und Erfahrungen der letzten 10 Jahre zur Verfügung.Das Informationsangebot dient ausschließlich der Information und ersetzt keine persönliche Beratung, eine Untersuchung oder Diagnose durch einen approbierten Arzt.Die von uns zur Verfügung gestellten Inhalte können und dürfen nicht zur Erstellung eigenständiger Diagnosen verwendet werden und eine Behandlung von Krankheiten im medizinischen Sinne findet nicht statt. Die Inhalte dienen der Hilfe zur Selbsthilfe bei Wohlbefindlichkeitsstörungen.Wir weisen zusätzlich darauf hin, dass wir mit diesen Inhalten keine Erfolgszusagen machen. Wenn die Inhalte fälschlicherweise den Eindruck erwecken sollten, dass ein Erfolg zu erwarten ist, weisen wir ausdrücklich darauf hin, dass dies nicht der Fall ist.
Failed IVF? Low AMH? High FSH? Told donor eggs? Book a free Functional Fertility Second Opinion before your next fertility decision → fabfertile.com After a failed cycle, the pressure to decide arrives fast. Another retrieval. A different protocol. A different clinic. Donor eggs. And underneath all of it, the question of what to do next. This episode is not an argument against IVF. It is the opposite. It is about walking into the next cycle having looked at the whole picture rather than only the protocol. These are the five questions I would ask if we were sitting together reviewing your case. What your last cycle actually told us, and why stimulation works with the eggs your body has already been developing rather than creating egg quality. What has genuinely changed since the last cycle beyond the medication. Whether investigating costs you time, or whether the two can run in parallel. Whether both partners have been evaluated, or only one. And what information would let you feel settled about the decision either way. I also share what I would do differently. I was 28 when I was told donor eggs were my only option. I did not know there were other questions to ask. CHAPTERS 00:00 The pressure to decide after a failed cycle 00:52 Review ask 01:00 What our team reviews and how we work 02:30 The type A pattern, and the tracking data that still has not answered it 03:10 Question 1. What did your IVF cycle actually tell us 03:40 Stimulation does not create egg quality 03:55 Question 2. What has actually changed since your last cycle 04:30 His full workup, beyond count and motility 05:00 Question 3. Will investigating cost me time 05:50 What is happening to your eggs while you gather information 06:15 Running functional work and IVF in parallel 06:50 Question 4. Have we looked at both partners 07:20 The 70 to 80 day window before conception 07:35 Question 5. What would help you feel confident either way 08:05 Medical gaslighting, and the symptoms nobody connected 08:30 I was 28 and I did not know what to ask 09:15 The Functional Fertility Second Opinion, and how parallel timing works FUNCTIONAL FERTILITY SECOND OPINION A free 45-minute call. Upload your bloodwork and IVF records to the portal beforehand and we go through what has already been investigated, where the gaps are, and whether our approach is a fit. If you have a retrieval scheduled we can still work with you. Email hello@fabfertile.ca, subject line FERTILE, or book at fabfertile.com ABOUT THE HOST I'm Sarah Clark, founder of Fab Fertile and host of Get Pregnant Naturally, a podcast with over one million downloads. My functional fertility team works with couples navigating low AMH and failed IVF, reviewing functional lab results, gut microbiome, food sensitivity, vaginal microbiome, nutrigenomics, HTMA, DUTCH, toxin testing, and bloodwork alongside nervous system work, to help identify patterns that may not have been considered. We work alongside your medical team, not instead of them. Sarah Clark, founder of Fab Fertile, host of Get Pregnant Naturally (1M+ downloads), and author of Fabulously Fertile. If this episode helped, leave a review on Apple Podcasts. It is how other women find this work.
Grab my new book here https://a.co/d/09brcChZAdded Sleep TesterAdded Sleep Tester Offer | Added Nutrition $10 off WIRED10 code at checkoutStephen Martin explores the interplay of stimulation and time perception in neurodivergent thinkers, sharing personal insights and practical strategies for managing dyslexia and ADHD.TakeawaysUnderstanding the balance of stimulation is crucial for neurodivergent thinkers.Overstimulation can be as debilitating as understimulation.Time perception varies greatly in neurodivergent minds and affects decision-making.Setting clear goals helps manage the chaos of time distortion.Trusting the process and putting intentions into the universe can lead to unexpected successes.Managing lifestyle factors like inflammation and caffeine impacts stimulation levels.Using mental models like the 'arrow and target' can clarify goal pursuit.Creative problem-solving can turn seemingly impossible ideas into reality.Dyslexia, ADHD, stimulation, time perception, neurodivergence, mental health, self-awareness, goal setting, neurodiversity, mental strategies, adults with dyslexia, support for adults.Join the clubrightbrainresetters.comGet 20% off your first orderaddednutrition.comIf you want to find out more visit:truthaboutdyslexia.comJoin our Facebook Groupfacebook.com/groups/adultdyslexia
In Österreich ist die Leihmutterschaft verboten - viele Paare weichen deshalb in die Ukraine aus, wo sie 50.000 bis 60.000 Euro kostet. Priv. Doz. DDr. Michael Feichtinger erklärt, wann eine Leihmutterschaft medizinisch notwendig ist, wie sie tatsächlich abläuft und warum eine pauschale Ablehnung seiner Ansicht nach "denkfaul" ist. Kaum ein Thema der Reproduktionsmedizin spaltet so sehr wie die Leihmutterschaft. In dieser Episode spricht Priv. Doz. DDr. Michael Feichtinger vom Wunschbaby Institut Feichtinger in Wien darüber, warum das so ist - und was medizinisch wirklich dahintersteckt. Er erklärt, für welche Paare eine Leihmutterschaft überhaupt in Frage kommt: Frauen, die ohne Gebärmutter zur Welt gekommen sind oder ihre Gebärmutter durch eine Krebserkrankung oder Geburtskomplikationen verloren haben, Frauen mit Fehlbildungen, Myomen, ausgeprägter Adenomyose oder einem Aschermann-Syndrom sowie gleichgeschlechtliche männliche Paare. Er unterscheidet die altruistische von der kommerziellen Leihmutterschaft, ordnet die Gebärmuttertransplantation als Alternative ein (risikoreich, teuer, weltweit nur in wenigen Zentren) und beschreibt den medizinischen Ablauf Schritt für Schritt - von der Stimulation über die genetische Testung der Embryonen bis zum Embryotransfer bei der Leihmutter. Außerdem geht es um die rechtliche Lage: das explizite Verbot in Österreich, den Weg vieler Paare ins Ausland, die liberalere Regelung in Großbritannien, Portugal und den Benelux-Ländern, das strenge Vorgehen Italiens und die durch den Fall Jens Spahn neu entfachte Debatte. Zum Schluss räumt er mit verbreiteten Annahmen auf: Langzeitstudien über zehn und mehr Jahre zeigen eine normale Entwicklung von Kindern wie Leihmüttern, und ob Ausbeutung stattfindet, hängt vor allem am gesetzlichen Rahmen - wie das Beispiel USA zeigt. ▬▬▬▬▬▬▬▬▬▬▬▬▬
In this episode of Rheuminations, guest host Leonard H. Calabrese, DO, sits down with David Chernoff, MD, chief medical officer of SetPoint Medical, to discuss the vagus nerve and recent developments in immune mediated disease. · The story of Kevin Tracey, MD. 5:08 · Going from cytokines to the vagus nerve to immune mediated inflammatory disease. 7:23 · The ups and downs of non-surgically implanted devices. 13:28 · The pivotal studies. 15:35 · Gadolinium MRI. 24:03 · The gut-brain immune axis. 29:35 We'd love to hear from you! Send your comments/questions to Dr. Brown at rheuminationspodcast@healio.com. Follow us on Twitter @HRheuminations @AdamJBrownMD @HealioRheum. Leonard H. Calabrese, DO, can be reached at CALABRL@ccf.org. Follow him @LCalabreseDO.
Ihr habt uns gefragt, was wir tun würden, wenn... Hier erwartet dich eine super spannende Folge! _____ Lust auf einen intensiven Online Kurs mit uns? Was dich bei Boundless https://www.boundlesstraining.de, unserem bislang „tiefgründigsten" Kurs, erwartet: Du kannst dich ab dem 31. Juli 2026 zum Frühbucher-Preis HIER anmelden: https://www.boundlesstraining.de ⭐ Ein klar strukturiertes System: Wir navigieren dich elegant und zielstrebig durch das Boundless-Universum und helfen dir, fremdes Karma-Material abzuschütteln, deine Angst vor Ablehnung zu heilen, den Widerstand gegenüber der Selbstheilungskraft deines Körpers zu verlieren, die Vernachlässigung deiner Bedürfnisse zu beenden, re-aktiviertes Trauma-Material aus der Corona-Zeit zu lösen und noch vieles mehr. Woche für Woche erlangst du mehr von deiner wahren Größe und deiner Freiheit zurück. ⭐ 6 Module aus Video-Lektionen und Live-Ausschnitten, Sessions und Meditationen, Affirmationstherapie-Sessions und Sleep Trainings, die aufgrund ihrer zeitlichen Kompaktheit (jeweils etwa 20 Minuten) extrem gut in den Alltag einzubauen sind und dir helfen werden, destruktive Energien abzulösen und eine höhere innere Ordnung herzustellen – basierend auf deinen Visionen und Wünschen. Boundless ist dein Weg in deine Selbstverwirklichung. Du kannst den gesamten Kurs in deinem Tempo durchlaufen. Dein Zugang ist nicht limitiert. ⭐ Wir haben hier gleich 3 PREMIEREN in unserer Arbeit. Erstens: Wir teilen mit dir insgesamt 6 Affirmationstherapie-Sessions, die dich nicht nur akustisch, sondern auch visuell abholen werden – die hohe Kunst der Selbstprogrammierung. Diese Sessions werden dir helfen: Vergangenes endgültig abzuschließen und dich selbst auf Erfolg und Gesundheit zu programmieren – wieder eins zu werden mit deiner Seele – stärker und selbstbewusster zu werden und vor allem auch zu bleiben – dein Leben individuell zu gestalten, jenseits von den Erwartungen anderer – neue Motivation zu gewinnen, um deine Projekte umzusetzen – und noch so vieles mehr! Du kannst dich ab dem 31. Juli 2026 zum Frühbucher-Preis HIER anmelden: https://www.boundlesstraining.de ⭐ Zweite PREMIERE: Reinigungs-Protokoll Corona. Wir arbeiten mit dir gemeinsam das Corona-Traum auf – auf Ebene deiner Zellen und deines Bewusstseins. Dieses Feld ist aufgeladen und hinderlich für uns alle – und genau damit machen wir jetzt Schluss. ⭐ Dritte PREMIERE: Es erwartet dich ein „Dopamin-Reset". Hier zielen wir darauf ab, das gesamte System von übermäßiger alltäglicher Stimulation zu befreien und das Verlangen nach immer mehr Dopamin aufzuhalten. Dein Belohnungssystem wird rekalibriert und deine Empfänglichkeit für die wahren Freuden des Lebens wiederhergestellt. Dabei wird auch Schmerz eine Rolle spielen – denn feine, bewusst eingesetzte Schmerzimpulse können alten Schmerz entladen und die Balance zwischen Schmerz und Freude wiederherstellen. Die nämlich ist bei den meisten von uns gestört. Genau zu diesem Zweck werden wir die Nagelmatte, auch Akupressurmatte genannt, nutzen. ⭐ Außergewöhnliche und sehr intensive Meditationen, Sessions und Heilprozesse, die einen reinigenden Effekt bis in deine Zellen hinein auslösen werden. ⭐ Ein Programm, das dir helfen wird, deine Freiheit wieder zu leben und und frei über deine Manifestationsenergie zu bestimmen. ⭐ Wöchentliche Live Meeting Calls mit Bahar & Jeffrey inklusive Aufzeichnungen // jeweils am Mittwochabend ab 19.00 Uhr Wir tauchen mit dir gemeinsam über 6 Module hinweg in die wundervolle Welt voller Möglichkeiten. Du kannst dich ab dem 31. Juli 2026 zum Frühbucher-Preis HIER anmelden: https://www.boundlesstraining.de Wir freuen uns auf dich Bahar & Jeffrey
In this episode, Dr Tsen Vei Lim talks to Dr Anastasia Demina, an addiction physician and researcher at the Dijon Bourgogne University Hospital and Université Bourgogne Europe, France. The interview covers Anastasia's randomised controlled triple-blind trial on the efficacy and safety of transcranial direct current stimulation in alcohol use disorder.The current available treatments for alcohol use disorder [01:11]Why transcranial direct current stimulation is needed [03:38]The process of transcranial direct current stimulation [04:51]The key findings of the study [07:31]How transcranial direct current stimulation works among current treatments for alcohol use disorder [12:21]The next steps for implementing transcranial direct current stimulation into clinical practice [16:04]About Tsen Vei Lim: Tsen Vei is an academic fellow supported by the Society for the Study of Addiction, currently based at the Department of Psychiatry at the University of Cambridge. His research integrates computational modelling, experimental psychology, and neuroimaging to understand the neuropsychological basis of addictive behaviours. He holds a PhD in Psychiatry from the University of Cambridge, UK, and a BSc in Psychology from the University of Bath, UK. About Anastasia Demina: Anastasia MD, PhD, is an addiction physician and researcher at the Dijon Bourgogne University Hospital and Université Bourgogne Europe. Her research focuses on optimising non-invasive brain stimulation to improve outcomes in individuals with substance use disorders, bridging neuroscience and clinical translation. She has led and contributed to clinical trials, systematic reviews and meta-analyses, and international collaborations in neuromodulation and addiction.Original article: Efficacy and safety of transcranial direct current stimulation in alcohol use disorder: A randomized controlled triple-blind trial https://doi.org/10.1111/add.70461The opinions expressed in this podcast reflect the views of the host and interviewees and do not necessarily represent the opinions or official positions of the SSA or Addiction journal.The SSA does not endorse or guarantee the accuracy of the information in external sources or links and accepts no responsibility or liability for any consequences arising from the use of such information.Music provided by Jack Shakespeare. Hosted on Acast. See acast.com/privacy for more information.
Send us Fan Mail Dementia is one of those words that can hijack a family's nervous system in seconds, yet fear rarely helps us choose the next right step. I'm joined by Jill Aiken, founder of For Better Minds, to talk about what it actually looks like to love someone whose cognition is changing and how cognitive stimulation therapy can support people living with mild cognitive impairment and early to mid stage dementia. Jill explains why the biggest misconception is that nothing can be done. We dig into what research and real world practice say about slowing progression, improving quality of life, and why apathy can become a “nasty trick” that blocks the very lifestyle changes the brain needs. We also talk about the emotional layer families often miss: self awareness can vary widely, confidence can drop, depression can show up, and caregivers can feel frustrated or resigned even when they're doing their best. We make it practical with clear tools you can try this week: distraction free, open ended conversation using a short news story or a photo album, plus other simple options like puzzles or board games. Jill also shares her four lifestyle pillars for cognitive health: a brain healthy diet, cognitive engagement, physical exercise, and social connection. And we don't skip the hard truth that keeps families going: caregiving is a long game, so regularly scheduled respite is not optional, and four hour blocks on a dependable schedule can be a lifeline. If you found something meaningful here, subscribe, share this with a caregiver who needs it, and leave a review so more families can find support. Connect With the Guest: Website: https://forbetterminds.com Instagram: https://www.instagram.com/forbetterminds/ Facebook: https://www.facebook.com/forbetterminds LinkedIn: https://www.linkedin.com/in/jill-aitken/ Royal Oasis Psychotherapy Institute Free for life, and no code needed. Download now, and start changing your life today! Towards Wellness Coaching Offer: 25% off | Code: POD2026. Available internationally in paperback and eBook formats. Our Protector Development Offer: $100 OFF ENROLLMENT | Code: ENROLL100 Royalty Coaching and Consulting Offering Coaching to help men go through the workbook and achieve freedom in all areas of life! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Want to Be a Guest on Healthy Mind, Healthy Life?
In this episode, host Ken Vinacco is joined by CSM 2026 DD SIG Platform Award winner Franchino Porciuncula. They discuss this study on use of RAS for improving gait automaticity in people with PD. In this study, Dr. Porciuncula explored the possible mechanisms by which RAS works. We also learn more about FNIRS technology for mobile brain imaging. Ever wondered what's going on in the brain when you turn on your metronome in the clinic? This one's for you! For questions about this podcast, please contact neuroddsig@gmail.com. Show notes available here
Raising a puppy is about more than exercise and play. Their growing brains need a workout too. In this episode of Puppy Talk, Dale Buchanan shares five simple and effective ways to add mental stimulation to your puppy's daily routine. You'll learn how easy activities like scent games, food puzzles, short training sessions, toy rotation, and problem-solving exercises can help reduce boredom, build confidence, and encourage better behavior. If you're looking for practical ideas to keep your puppy happy, engaged, and learning every day, this episode is for you.If you need help housebreaking your new puppy, visit pottytrainingyourpuppy.com for FREE resources. Our Sponsor is Top Gun Dog TrainingIn-home dog training services in the Huntsville, AL area at http://www.topgundogtraining.comRESOURCES:Podcast Website: http://puppytalkpodcast.comSponsor Website: http://www.topgundogtraining.comDale's books: https://www.amazon.com/author/dalebuchananPotty Training Your Puppy: https://pottytrainingyourpuppy.com/Top Gun Dog Training in Huntsville, Alabama. Dog Trainer near me. Puppy Training in Madison, AL. Dog Behavior in Huntsville, AL.
IVF stimulation doesn't create egg quality. It reveals it. Most people think an IVF cycle starts on day one of stimulation. Biologically, that's already too late. You were told the protocol would be adjusted. Maybe the dose went up. Maybe they switched you to a different one entirely. And the result was the same, or close enough that nobody could explain the difference. Somewhere in it, you started wondering whether the cycle was ever really the variable. The follicles recruited in your cycle have been developing for weeks to months. They reflect the metabolic and inflammatory conditions that were present during that window. Stimulation doesn't override those conditions. It asks the system to perform under them. The same applies to sperm. His semen analysis came back normal, he got a high five from the REI, and nobody looked at DNA integrity or fragmentation. In this episode, I walk through three patterns we see with clients and why repeating a cycle without reassessing readiness often produces the same result. CHAPTERS 00:00 Why the cycle was decided before day one 01:00 Pattern one: egg and sperm quality are set before stimulation begins 02:00 The sperm side nobody looked at, and why stimulation amplifies what is already there 03:00 Pattern two: why pre-IVF prep fails when it is just supplements and timelines 04:00 Blood sugar, gut and immune signaling, and stress physiology 05:00 Pattern three: preparing for IVF versus auditing whether you are ready 06:00 The hierarchy, and whether now is the time to push the system 07:00 The reframe: clarity protects your time, energy, and biology EMBRYO AUDIT CHECKLIST If you're preparing for IVF or considering another cycle, the free Embryo Audit Checklist walks through the key systems that influence egg quality, embryo development, and implantation, so you can have a more informed conversation before moving forward. Download it here: https://fabfertile.com/pages/embryo-audit-checklist FUNCTIONAL FERTILITY SECOND OPINION A free 45-minute call where I review your labs, your history, and your patterns with you. This is a diagnostic review, not coaching on a protocol. You leave knowing what your biology has been telling you and what your next decision could be. Book here: https://fabfertile.com/pages/book ABOUT THE HOST I'm Sarah Clark, founder of Fab Fertile and host of Get Pregnant Naturally, a podcast with over one million downloads. My functional fertility team works with couples navigating low AMH and failed IVF, reviewing functional lab results, gut microbiome, food sensitivity, vaginal microbiome, nutrigenomics, HTMA, DUTCH, toxin testing, and bloodwork alongside nervous system work, to help identify patterns that may not have been considered. We work alongside your medical team, not instead of them. Sarah Clark, founder of Fab Fertile, host of Get Pregnant Naturally (1M+ downloads), and author of Fabulously Fertile. If this episode helped, leave a review on Apple Podcasts. It is how other women find this work.
In an industry constantly promoting the newest device or technology, why has microneedling remained a cornerstone of skin rejuvenation?In this episode of Plastic Surgery Uncensored, board-certified plastic surgeon Dr. Rady Rahban is joined by aesthetic nurse Charlene for part four of their five-part series examining today's most popular nonsurgical aesthetic treatments.Together, they explore the science behind microneedling, how controlled collagen stimulation can improve skin texture, tone, fine lines, acne scars, and overall skin quality, and why this relatively simple treatment continues to earn the confidence of experienced providers despite the constant introduction of newer technologies.Dr. Rahban and Charlene also discuss the differences between microneedling devices, why the quality of the equipment and technique matter, the role of PRP, PRF, hyaluronic acid, and other skin boosters, what to expect during recovery, and the importance of proper post-treatment care to maximize both safety and results.This episode isn't about chasing the latest trend or claiming that one treatment can solve every skin concern. It's about understanding why microneedling has remained a foundational treatment in aesthetic medicine—and why, for many patients, it represents one of the safest, most effective long-term investments in healthier, more resilient skin.✨ If you enjoyed this episode of Plastic Surgery Uncensored:✔️ Subscribe on Apple Podcasts, Spotify, or wherever you listen.✔️ Rate & Review—your feedback helps more people find us.✔️ Follow Dr. Rady Rahban across all platforms for daily insights, behind-the-scenes, and patient education:Instagram: @drradyrahbanTikTok: @radyrahbanMDYouTube: @Rady RahbanFacebook: @Rady Rahban✔️ Share this episode with someone considering plastic surgery—the right knowledge can save a life.
Send us Fan MailIn this podcast I talk about the use of VAGAL NERVE STIMULATION for LONG COVID. I talk about the therapy and why it is useful, the side effects, contraindications and the practical aspects of VNS.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Bristol, North Somerset, South Gloucestershire and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0
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If you love feel-good, melodic, and uplifting vocal trance music, you've found your new favorite channel. We bring the beats to life to move your soul and keep you dancing.Expect to find:✨ Original tracks and fresh releases from DJ Trancer on Youtube✨ High-energy, uplifting vocal trance mixes✨ Feel-good melodic EDM that brings the trance family togetherNew tracks uploaded every week!Hit that SUBSCRIBE button and turn on notifications so you never miss a beat. Let's move the world together! ❤️Support the Sound ✨If you vibe with my sound and want to support an independent producer, you can buy me a coffee! Thank you for being part of the journey!Support my music here:https://buymeacoffee.com/djtrancerhttps://www.youtube.com/@Mark.Adams1https://sites.google.com/view/radiocraigavon/home Hosted on Acast. See acast.com/privacy for more information.
A new study found that therapeutic magnetic stimulation reduced depression-like behaviors in rats -- and altered dopamine receptor density in brain regions far beyond the area being stimulated. In this episode, R Blank explores a fascinating piece of brain science: how repetitive transcranial magnetic stimulation at ten hertz frequency created network-wide changes in dopamine systems linked to mood regulation. He unpacks what this tells us about how electromagnetic fields interact with the brain's interconnected circuits -- and what it means for our broader understanding of EMF and neurological health. In This Episode What repetitive transcranial magnetic stimulation is and how it works How ten hertz magnetic stimulation reduced depression-like behaviors in a rat model Why the effects spread to brain regions beyond the stimulation site -- including the dorsal striatum and prefrontal cortex Featured Study Read the full study: High-frequency transcranial magnetic stimulation decreases dorsal striatum dopamine D2 receptors in a rat model of depression See all studies at shieldyourbody.com/research
Dr. Kiran Patel shares a story of a post-surgical continued spine pain patient that gets relief after having a dorsal root ganglion stimulation procedure. Kiran V. Patel, MD is a global leader in neuromodulation and interventional pain, widely recognized for advancing dorsal root ganglion (DRG) stimulation in clinical practice and physician education. She is board-certified in Anesthesiology and Pain Medicine and serves as Director of Pain Medicine at Lenox Hill Hospital in New York City and Founder and CEO of the NYC Neuromodulation Center of Excellence. Dr. Patel also leads the ACGME-accredited Pain Medicine Fellowship at the Zucker School of Medicine at Hofstra/Northwell, where she is dedicated to training the next generation of interventional pain specialists. Her work focuses on advancing precision-based, function-driven care through targeted therapies and innovation in neuromodulation. A nationally and internationally sought-after educator, Dr. Patel trains physicians in advanced pain procedures and neuromodulation techniques across the globe. She also leads a robust portfolio of clinical research in neuromodulation and the integration of artificial intelligence to improve patient selection, outcomes, and care delivery. Dr. Patel serves as a Director-at-Large for the International Neuromodulation Society and has previously served on the Executive Board of the North American Neuromodulation Society (NANS) as well as the American Association of Pain Program Directors (AAPD). Her leadership has focused on advancing physician education, training standards, and the evolution of neuromodulation practice. Resources: Neuromodulation Abbott Clinic Locator Show Sponsor: The Cox 8 Table by Haven Medical
Episode 524 - From Darkness to Light: Mixi from Stitched Up Heart Explains How Music Saves Us From Depression and Over‑StimulationWelcome back to When Words Fail, Music Speaks, the podcast where we explore how melody, rhythm, and raw lyrics become a lifeline for anyone battling depression, anxiety, or just the everyday grind. I'm your host, James Cox—a self‑confessed music‑lover who's learned that a good riff can be as therapeutic as any therapy session.In today's episode we reunite with one of rock's fiercest voices, Mixi — front woman of Stitched Up Heart. It's been five years since our last conversation, and Mixie returns with fresh stories, new music, and candid reflections on the roller‑coaster life of touring in a post‑pandemic world. From the panic‑inducing tech glitches on the road to the quiet solace she finds in her foster kittens and the mythic resurrection of Medusa in her latest single, we dig deep into the creative and emotional battles that shape her art.We'll also hear Mixie break down the painful honesty behind “Sick‑Sick‑Sick,” discuss her long‑standing sobriety journey, and share practical tips for taming the over‑stimulating digital age—like forcing TikTok's algorithm to feed you positivity and simply “touching grass” when the brain gets overloaded.If you've ever felt the sting of a bad day, the overload of endless scrolling, or the exhilaration of a night on stage, you'll find a friend in Mixie's story. Grab your headphones, a cup of coffee (or Monster energy, if that's your vibe), and get ready for a heartfelt, raw conversation that proves once again: when words fall short, music speaks.Let's dive in.
You can learn:• Why Kierkegaard believed despair is not simply suffering, but the failure to become yourself• How the gap between your current self and potential self creates anxiety, resistance, and growth• Why distraction, conformity, and the "crowd" can quietly pull you away from an authentic life• How Jung, Dostoevsky, and Kierkegaard converge on the same question: Who are you becoming?• Why transformation requires confronting reality rather than escaping from itWhy do people remain stuck in patterns they know are hurting them? Why do we avoid the very changes we claim to want? In this episode of Autism & the Structure of Reality, we explore Kierkegaard's concept of despair—not as sadness or depression, but as the tension between who we are and who we could become. Drawing connections to Jung, Dostoevsky, modern psychology, social media, education, and contemporary life, the discussion examines how distraction, conformity, and comfort can prevent genuine growth. At its core, this episode is about the courage required to face reality, accept responsibility for your life, and take the difficult steps toward becoming the person you are capable of being.Support the Podcast with these chosen products:Elevate How You Navigate with Len & a free call https://elevatehowyounavigate.comMAYU Water, use "autism" for 10% off at https://mayuwater.comDaylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismDaylight Kids (!!!) https://kids.daylightcomputer.com/autism Chroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autism0:00 Len Arcuri, MAYU water, Daylight Computer, Chroma Light Devices05:14 Kierkegaard & the Hard Question; Why Is Change So Difficult?07:00 The Current Self vs. The Potential Self; The Gap Between Them09:15 Dostoevsky, Regret & Betraying Yourself for Nothing10:45 Information vs. Transformation; Knowing Isn't Becoming13:35 Why We Resist Change; Despair & the Divided Self17:10 The Crowd Is Untruth; Conformity, Responsibility & Modern Life19:00 The Algorithmic Crowd; Social Media, Attention & Inherited Values20:15 Systems, Schools & Becoming a Self21:50 Taking a New Step; Why Possibility Creates Anxiety23:10 Commitment, Freedom & Building a Life25:05 Distraction, Stimulation & Avoiding the Self26:35 Every Avoidance Trains Avoidance; Repetition & Character27:45 The Greatest Danger; Living Unconsciously28:35 The Bronze Serpent; Facing What Is Biting You30:05 Encounter vs. Escape; Becoming a New YouX: https://x.com/rps47586YT: https://www.youtube.com/@FromTheSpectrumemail: info.fromthespectrum@gmail.com
Wozu gibt es den weiblichen Orgasmus – wenn er für die Fortpflanzung gar nicht zwingend notwendig ist? In dieser Folge von „Aha! Zehn Minuten Alltagswissen“ geht es um eine Frage, die die Forschung schon lange beschäftigt. Evolutionsbiologin Prof. Michaela Pavlicev von der Uni Wien erklärt, welche wissenschaftlichen Hypothesen es zum Ursprung des weiblichen Orgasmus gibt – und warum er möglicherweise ein evolutionäres Überbleibsel ist: ein Relikt aus einer Zeit, in der der Eisprung noch durch sexuelle Stimulation ausgelöst wurde. Im zweiten Teil beantworten wir eine Hörerfrage: Warum strecken wir manchmal die Zunge raus, wenn wir uns stark konzentrieren? Hier geht es zur Studie "The Evolutionary Origin of Female Orgasm": https://pubmed.ncbi.nlm.nih.gov/27478160/ Studie: “An experimental test of the ovulatory homolog model of female orgasm”: https://www.pnas.org/doi/10.1073/pnas.1910295116 Und zur Studie zum Thema Zungerausstrecken: “Slip of the tongue: Implications for evolution and languagedevelopment”: https://www.sciencedirect.com/science/article/abs/pii/S0010027715000840 "Aha! Zehn Minuten Alltags-Wissen" ist der Wissenschafts-Podcast von WELT. Wir freuen uns über Feedback an wissen@welt.de. Produktion: Sebastian Pankau Redaktion: Sophia Häglsperger Impressum: https://www.welt.de/services/article7893735/Impressum.html https://www.welt.de/services/article157550705/Datenschutzerklaerung-WELT-DIGITAL.html
Damiaan Denys is a professor of psychiatry at the University of Amsterdam and the co-editor of "Deep Brain Stimulation: A New Frontier in Psychiatry."------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Early Fascination With Human Nature(02:18) Difficult Father and Survival Through Understanding People(04:07) Boredom With Protocolized Psychiatry(06:34) From Anti-Psychiatry to Evidence-Based Medicine(10:01) What Psychiatry Is Supposed To Do(12:27) Defining Mental Disorders and Cultural Relativity(15:42) Choosing Psychiatry's Biggest Mysteries(18:04) Human Nature as Fundamentally Problematic(20:07) OCD, Addiction, and Dopamine Theory(23:41) Deep Brain Stimulation Origins(26:08) Understanding Obsessions and Compulsions(29:31) How Brain Stimulation Alters Brain Circuits(33:12) Instant Personality Changes After Stimulation(36:41) The Woman Who Cleaned Sixteen Hours Daily(40:04) Self-Confidence as the Hidden Mechanism(43:17) One Root Behind Many Psychiatric Disorders(46:09) Why Deep Brain Stimulation Remains Rare(49:22) Building a Future Around DBS Treatment(53:06) The Three-Part DBS Treatment Team(56:14) Depression Patient Rediscovers Music and Art(58:47) DBS as Stimulation of the Mind(01:01:08) Fragility, Vulnerability, and Human Connection(01:05:18) Soul, Transcendence, and Psychedelic Experiences(01:08:42) Leaving Academia and Returning to Human Beings(01:11:36) Autonomy, Modern Life, and Resisting Comfort
MICHAELBASHAM.COM
Vous avez la sensation de plafonner ? D'avoir atteint un plateau de stagnation ?Comment démultiplier les d'opportunités, les rencontres et les expériences marquantes dans notre vie ?Comment augmenter ses chances d'une vie plus riche, plus passionnante, facilement ?Quels sont les petites actions ou habitudes à developper pour être inspirée (et inspirante) et se créer plus d'opportunités ?Dans cet épisode, j'aborde avec vous les petites choses simples à mettre en place qui favorisent les opportunités, rencontres, invitations, moments inattendus, bref tout ce qui ouvre le champs des possibles et peut littéralement transformer notre quotidien. 10 attitudes et habitudes à adopter pour favoriser vos chances de pimenter votre quotidien
This episode features "The Potential Side Effects of Roleplay Stimulation Therapy" written by Claire Jia-Wen. Published in the June 2026 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/jia-wen_06_26 Support us on Patreon at https://www.patreon.com/clarkesworld/membership
Stundenlang gefangen im Scrollen von Kurzvideos, zugeschnitten auf die eigenen Interessen. Wie gefährlich ist Tiktok für Jugendliche? Länder diskutieren Nutzungsverbote für unter 16-Jährige, auch die Schweiz. Experimente zeigen: Tiktok bedient selbst Minderjährige mit problematischen Inhalten. Hirnforscherin: Zuviel Tiktok schädigt unser Hirn Barbara Studer ist Neurowissenschaftlerin und warnt: Tiktok wurde von Hirnforschern beraten. Der Algorithmus bediene uns konstant mit intensiver Stimulation, mit Dopaminausschüttung, und wecke das Gefühl, ständig mehr zu wollen. Bis hin zum emotionalen Burnout. Die Folge: Immer mehr Stimulation wird nötig, um sich gut zu fühlen. Dabei nimmt die Leistung ab, Aufmerksamkeit und Gedächtnis lassen nach, es gibt weniger soziale Interaktionen. Testfall Australien: Wirkt ein Verbot? Australien kennt seit Dezember 2025 bereits ein Tiktok-Verbot für unter 16-Jährige. Wie sind die Erfahrungen? Das Verbot lasse sich leicht umgehen, berichten Jugendliche. Etwa, indem ein falsches Geburtsdatum angegeben werde. Der Besuch in einer Schule in Lismore in der Nähe von Brisbane zeigt: Lehrpersonen unterstützen das Verbot. Schweizer Politikerin: Tiktok braucht Alterslimite Die SVP-Politikerin Nina Fehr Düsel will ein Social-Media-Verbot für unter 14-Jährige in der Schweiz und hat eine Motion ins Parlament eingebracht. Diese wird von einzelnen Vertretern aus verschiedenen Parteien unterstützt. Wirksame technische Alterskontrollen seien möglich, findet sie. Medienkompetenz in der Schule aneignen sei gut, aber nicht ausreichend. Das Experiment: Selbst Minderjährige sehen heikle Inhalte Der Tessiner Journalist Nicola Agostinetti macht ein Experiment: Er kreiert ein neues Profil eines Minderjährigen auf Tiktok. Nach ein paar Minuten erscheinen Videos mit Drogen und Waffen. Trotz scheinbarer Alterskontrolle. Dann erscheinen Videos mit dünnen Menschen, gerade für gefährdete Jugendliche ein heikles Thema. Die Französin Stéphanie Mistre hat Tiktok nach dem Suizid ihrer Tochter in Frankreich vor Gericht gebracht. Sie will, dass der Techgigant mehr Verantwortung für die Inhalte übernehmen muss.
Michael Basham.com
Speaker: Indradyumna Swami Where: Sri Vrindavan Dham, April 17, 2026 The post Stimulation For Ecstatic Love – Part 174 appeared first on Lectures by Indradyumna Swami.
Speaker: Indradyumna Swami Where: Sri Vrindavan Dham, May 17, 2026 The post Stimulation For Ecstatic Love – Part 178 appeared first on Lectures by Indradyumna Swami.
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Speaker: Indradyumna Swami Where: Sri Vrindavan Dham, April 10, 2026 The post Stimulation For Ecstatic Love – Part 173 appeared first on Lectures by Indradyumna Swami.
Speaker: Indradyumna Swami Where: Sri Vrindavan Dham, March 27, 2026 The post Stimulation For Ecstatic Love – Part 171 appeared first on Lectures by Indradyumna Swami.
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Title: Thalamic Monitoring and Stimulation for Epilepsy Guest Faculty: Mark Richardson, MD Hosts: Chris Newman, MD and Seth Oliveria, MD In this episode of the Controversies in Neurosurgery podcast, we welcome Dr. Mark Richardson to discuss the growing use of thalamic monitoring and thalamic stimulation to understand and treat epilepsy. We review current clinical applications including patient selection during stereoEEG monitoring procedures and indications for thalamic deep brain stimulation and/or responsive neurostimulation for epilepsy. We also consider future applications of these techniques.
Most responses to civilizational crises focus outward – policy levers, energy systems, geopolitical actors, and material flows – with little focus on how the humans inside these systems might change and grow in parallel. At the same time, the minds that built this complex and fragile world are also the instruments we must use to navigate its unraveling, making them a critical factor in defining humanity's future. With that said, who will we be as simplification unfolds, and how do we prepare our inner terrains for what's coming? In this episode, Nate is joined by meditation practitioner, Andrew Holecek, for an exploration of the concept of dark retreats, periods of extended time in complete absence of light, as a practical path toward reflection and reconnection with ourselves and others. Andrew draws on decades of study in Tibetan Buddhism and non-dual wisdom traditions to explore how the external complexity of modern life is mirrored in the internal complexity of the modern mind. Central to his work is the concept of non-duality: a return from the fragmented display of self-versus-world toward a more unified, less suffering-prone relationship with reality. Andrew and Nate also explore the misleading entanglement of happiness and consumption, arguing that satisfaction arises not from acquiring what we want, but from the cessation of wanting itself. What would it mean to practice darkness as a needed reprieve from constant light and stimulation, rather than deprivation? If the coming decades hold a forced reduction in external, material complexity, how could a deepening of our internal worlds make us more resilient, compassionate, and grounded? And could confronting fear – by learning to move through it rather than avoid it – be one of the most practical preparations for navigating future uncertainty and social fracture? (Conversation recorded on April 28th, 2026) About Dr. Andrew Holecek: Andrew Holecek is an interdisciplinary scholar-practitioner in Tibetan Buddhism and other nondual wisdom traditions who has spent over thirty years helping people transform life's greatest challenges into opportunities for awakening. A dedicated meditation practitioner who completed the traditional Tibetan Buddhist three-year retreat, Andrew is known for making profound contemplative practices accessible and practical. He is actively involved in scientific research on dark retreat with the University of Wisconsin-Madison, as well as the Institute for Advanced Consciousness Studies where he serves as Resident Contemplative Scholar. Andrew is a member of the American Academy of Sleep Medicine, the author of several scientific papers on lucid dreaming, and was also the host of the now-concluded Edge of Mind podcast, where he interviewed guests to explore ancient teachings and modern topics about the nature of mind and reality. Andrew's newest area of focus is dark retreat, the ancient Buddhist practice of extended meditation in complete darkness. His most recent book, Total Eclipse of the Mind: Unleashing the Power of Darkness for Creativity, Healing, and Transformation, draws on more than thirty years of personal dark retreat experience. True to his approach, Andrew teaches dark retreat – and the more accessible gray retreat practice of weaving in and out of darkness – as a genuine path to healing, creativity, and self-understanding. Show Notes and More Watch this video episode on YouTube Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie. --- Support The Institute for the Study of Energy and Our Future Join our Substack newsletter Join our Hylo channel and connect with other listeners
Episode 2799 - Vinnie Tortorich and Anna Vocino reminisce about the early days of podcasting, discuss an important study about mind over matter, and more. https://vinnietortorich.com/2026/05/mind-over-matter-episode-2799 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Mind Over Matter Reminiscing about the early days of the podcast and other podcasting history. (2:30) Stimulation is the new sugar. Digital detoxes are necessary. (30:00) Vinnie shares what he recently observed at a skating rink. Social media and just watching others is not the same as experiencing life. Anna has been trying to break the habit of using her phone as a pacifier. Mind over Matter. (44:30) Harvard psychologist Ellen Langer did a study that reflected how the mind affects the body. Vinnie summarized the study in a recent Instagram post. After 50 years of study, the results demonstrated that "the limits we accept as biological are almost always partly psychological." (46:00) Vinnie works to stay as viable as possible for as long as he can. (49:00) Why aren't more people talking about these study results? (53:00) It is so important that you don't let your mind fall into the routine of "I can't" or "I'm too old." DO THINGS! The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Save your receipt from wherever you preorder, you'll need it for your bonuses! Physical Release Date is October 2026 A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $200 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
If you've used music in therapy sessions and found it helpful you're going to love this one! In this episode, host Erin Gallardo, PT, DPT, NCS interviews Brian Harris, MA, MT-BC, NMT/F, FACRM, a board-certified music therapist and founder of MedRhythms, about how music, neuroscience, and technology are being combined to transform neurorehabilitation. Brian shares the powerful clinical experiences that led him from traditional music therapy into developing neurologic music therapy programs at Spaulding Rehab Hospital, where rhythmic auditory stimulation (RAS) produced remarkable gains in gait and function for people with stroke and brain injury. To scale access beyond what one clinician can provide and take this evidence-based intervention into the home, he founded MedRhythms. They created prescription digital therapeutics that use wearable gait sensors, bone-conduction headphones, and "clinical thinking" algorithms to deliver personalized, music-based gait training at home for people with chronic stroke and Parkinson's disease. Now FDA-listed and supported by Medicare reimbursement, MedRhythms' products marry evidence-based neurorehab with user-friendly design, familiar music via a partnership with Universal Music Group, and ongoing clinical research to expand into additional neurologic conditions—bringing high-quality music-based rehab to more people who need it. MedRhythms www.medrhythms.com www.intandemrx.com www.movive.com https://www.facebook.com/MedRhythms https://www.linkedin.com/company/medrhythms
Touched out. Noise-sensitive. Irritable for no clear reason you can point to.By the time most working moms hit 6pm, our nervous system has been processing input since the moment we woke up. There's a name for that specific end-of-day feeling, and five small practices that help your nervous system settle.This Week's Hi-Cap Move: Pick one of the five low-stimulation practices in this episode and try it over the next few days. One of them takes less than five minutes and most people have never tried it.--
I don't run from boredom. I see it as a signal that things are under control. When everything is working the way it should, it often feels repetitive, stable, and even a little boring. In this episode, I explain why boredom is not a problem, it's a sign of disciplined execution. What feels dull is usually what's actually working and compounding over time. If you always need stimulation, you might be chasing activity instead of real progress. Show Notes: [04:06]1 Boredom reflects system stability. [08:42]#2 Stimulation competes with depth. [13:30]#3 Those who tolerate boredom outlast those who chase excitement. [19:17] Recap Episodes Mentioned: 1254: Inches And Miles Next Steps: --- Execution is not a talent. It is a measurable standard. If your results don't match your ability, you are not lacking information—you are lacking execution reliability. The Execution Reliability Index (ERI) identifies exactly where your discipline breaks, where your standards drop, and where your results are leaking. This is not theory. This is a system. Get your ERI score here: → http://www.WorkOnYourGame.com/ERI This show is the public record of standards. Measurement and enforcement happen elsewhere. All episodes and the complete archive: → WorkOnYourGamePodcast.com