Podcasts about Press

-- On the Show: -- A Fox News poll shows 60 percent of Americans blame Donald Trump for rising grocery prices, leaving Republicans panicked as he becomes tied to the inflation problem he once exploited -- Donald Trump, the oldest president to start a term, installs a paper sign labeled "Oval Office" to mark the room, prompting mockery online about his memory and taste -- Psychiatrist Dr. Bandy Lee warns that Donald Trump's insecurity and quest for control make him increasingly volatile, comparing his behavior to dangerous offenders she has studied -- Gavin Newsom shuts down a reporter on Meet the Press who accuses him of normalizing Trump's behavior, explaining he is mocking extremism, not amplifying it -- Donald Trump floods Truth Social with frantic all-caps rants about the filibuster, election fraud, and redistricting as his grip on power and control visibly unravels -- Donald Trump risks a constitutional crisis as he prepares to defy a Supreme Court ruling on tariffs, testing whether the nation's highest court has any real power to stop him -- Ted Cruz and Maria Bartiromo push false claims that the FBI probe "Arctic Frost" was Biden's Watergate, distracting from the Epstein files and real investigations into election interference -- The Friday Feedback segment -- On the Bonus Show: Conservative reactions to Zohran Mamdani winning the NYC mayor's race, the right tears itself apart over Nick Fuentes' appearance on Tucker Carlson's show, and much more...

Ease into sleep with this calm bedtime reading about Lego, perfect for soothing your mind and easing insomnia. Discover the fascinating history behind one of the world's most beloved toy brands while relaxing to Benjamin's gentle voice. Learn how Lego bricks were born from creativity and perseverance, shaping generations of imaginative builders around the world. Benjamin's steady, peaceful reading offers a comforting way to drift off, helping you manage sleeplessness, stress, and anxiety without whispers or hypnosis—just calm, fact-filled storytelling. Press play, unwind, and let your mind rest. Happy sleeping! Read with permission from Lego, Wikipedia (https://en.wikipedia.org/wiki/Lego), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

When your healing work starts making you feel worse—or you feel stuck, or your health issues seem to increase instead of decrease—it's not that you can't do it. It's often a sign that you need to change your approach. In this live coaching session, Brandy guides Maya, a tender-hearted performer navigating years of trauma, fear, acne, hyperpigmentation, and a constant undercurrent of panic. Together they uncover a simple but profound reframe: stop trying to "hug the lion." With compassion and clear boundaries, Maya's energy shifts from fear and self-judgment to relief, calm, and possibility—right in the moment. You'll discover how working with the mind differently (not just looking/identifying more trauma) can ease inflammation, soften explosive anger, and open the door to real, visible change. Brandy also shares why telling your trauma story on repeat keeps it alive—and how to choose a future-focused story that your mind and body can truly follow. You'll learn: A loving "lion" metaphor to end the panic/anger cycle Why chasing every trauma can accidentally make symptoms louder A simple way to release guilt that never belonged to you How to find compassion while keeping healthy boundaries A practical path to step into your next-level identity—onstage or off  If you've ever asked yourself—or ever wondered—"Why is it so hard to let go of trauma?" or "Why do I still feel stuck after doing so much healing work?" or "Why does my body keep holding on to pain even when I've done the inner work?"—this episode will help you understand why that happens and how to finally shift it for good. This episode is a breath of fresh air—equal parts practical and mind-expanding. Press play to feel the shift.   Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.   Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?

If motherhood ever cracked you open in ways you didn't expect—old grief surfacing, worthiness wobbling, “Who even am I now?”—this conversation will feel like oxygen.I'm joined by Anna Seewald—Armenian-born educator, psychologist, and parenting & co-parenting specialist. After surviving the 1988 Spitak earthquake at 13 (losing her mother, home, friends, and community), Anna built a life and practice in the U.S. For the last 17 years she's worked with parents in New Jersey as a therapist and divorce mediator, helping families heal patterns at the root—without perfectionism, shame, or Band-Aid fixes.We're diving into: ✔️ Trauma-informed parenting 101: why early loss/relational wounds resurface in pregnancy and the “dark side” of early motherhood—and how to stop repeating unconscious patterns ✔️ Worthiness, shame, and the nervous system: why self-compassion (not self-critique) is the real regulator—and how to practice acceptance even when you don't “love” every part of you ✔️ Practical repair tools: catching the harsh inner critic, shifting from people-pleasing to needs-honoring, body gratitude over body punishment, and simple in-the-moment resets (hand-on-heart, kinder self-talk, micro-choices)If you feel like you've been hanging onto parents for dear life—or minimizing your story because it's not “capital-T” trauma—this episode offers grounded hope and clear next steps.

Hey, mama! If you've ever felt trapped in the binge–restrict cycle—being “good” all week only to find yourself raiding the pantry by Friday night—this episode is going to set you free. I'm joined by my friend and fellow coach, Amber Abila, who shares her powerful story of overcoming binge eating and how dieting actually creates the very problem we're trying to fix.Together, we unpack why calorie counting and over-restriction lead to overeating, how to rewire your brain to end bingeing for good, and what healthy restriction really looks like (because yes, there's such a thing!). You'll walk away with a new understanding of what's happening in your brain and how to step into real food freedom—without the guilt, shame, or “start-again-Monday” mindset.We cover:The difference between binge eating and overeating (and why both start with restriction)Why dieting and calorie counting backfire—and what to do insteadHow to recognize “mental restriction” even when you're eating enoughWhat healthy, loving boundaries with food look likeHow to sit with urges and break the binge habit for goodWhy intuitive eating alone might not be the full answerWhat real recovery and food freedom can look like long-term

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What if the only thing standing between your dreams and your destiny was the story you keep telling yourself?In this deeply motivational and inspirational, Reginald D sits down with Dr. Albert Bramante — a talent agent, psychologist, and certified hypnotist — to uncover how to break mental barriers, defeat self-sabotage, and step boldly into your purpose.Discover how Neuro-Linguistic Programming (NLP), hypnosis, and understanding your personality blueprint can transform your mindset from fear to focus and from limitation to limitless growth.This motivational speech–style conversation blends psychology, spirituality, and real-world success habits — giving listeners the power to rise above the script that once defined them. Whether you're an artist, entrepreneur, leader, or dreamer, this episode will inspire you to reprogram your mind for unstoppable motivation, inner peace, and success.Break Free from Self-Sabotage: Learn how subconscious scripts and limiting beliefs shape your reality—and how to rewrite them for success.Master Confidence and Calm: Discover daily psychological and visualization exercises that help you perform under pressure with unshakable confidence.Unlock Your Motivational Blueprint: Understand your “Big Five” personality traits to maximize productivity, creativity, and purpose in your personal and professional life.Press play now to hear this inspirational and motivational conversation with Reginald D and Dr. Albert Bramante—and start reprogramming your mind for success today!Dr. Albert Bramante's Contact Info:Website: https://albertbramante.comInstagram: https://www.instagram.com/dralbramanteLinktree: https://linktr.ee/albertbramanteFacebook: https://www.facebook.com/albert.bramantemotivational and inspirational, motivational, inspirational, motivational speech, motivational podcast, inspirational podcast, mindset transformation, overcome self-sabotage, reprogram your mind, NLP, hypnosis, motivational mindset, inspirational story, motivational speaker, psychology motivation, motivational interview, inspirational interview, personal growth, mental strength, faith-based motivation, confidence building, success mindset, motivational talkSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

In today's punchy episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the truth behind growth, that every new level demands new problems. From failed fixes to unexpected lessons, they show why mistakes aren't the enemy, but they're the price of mastery. This is about the messy, unfiltered reality of progress, where the only real failure is never trying. So if you've been playing it safe, avoiding the losses that actually teach you how to win, this one's your wake-up call. Press play and learn how to turn every “loss” into your greatest leverage.Episode Reference:Alan Lazaros - https://drive.google.com/file/d/15_eL61tAfpsLT6ze_7hqeFoNPbqLunqr/view?usp=drive_linkLearn more about:

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THIS VOYAGE, MARK A. ALTMAN (Pandora, The Librarians, 50 Year Mission), DAREN DOCHTERMAN (associate producer, STAR TREK: THE MOTION PICTURE) & ASHLEY E. MILLER (writer, Thor, X-Men: First Class) are joined by writer MELINDA SNODGRASS and actress AMANDA MCBROOM to talk about the making of "The Measure Of A Man," the classic TNG second season episode which is among the series greatest achievements. DON'T MISS THE TREKSPERTS AT GALAXYCON COLUMBUS THIS FALL! FOR MORE INFORMATION, GO TO GALAXYCON.COM. **TREKSPERTS+ SUBSCRIBERS NOW GET COMMERCIAL FREE EPISODES ONE WEEK EARLY! SUBSCRIBE TODAY AT TREKSPERTSPLUS.COM****Join us on our new INGLORIOUS TREKSPERTS DISCORD Channel at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/7kgmJSExeh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rate and follow us on social media at:Blue Sky: @inglorioustrekspertsTwitter/X:@inglorioustrekFacebook:facebook.com/inglorioustrekspertsInstagram/Threads: @inglorioustrekspertsLearn all that is learnable about Star Trek in Mark A. Altman & Edward Gross' THE FIFTY-YEAR MISSION, available in hardcover, paperback, digital and audio from St. Maritn's Press. Follow Inglorious Treksperts at @inglorioustrek on Twitter, Facebook and at @inglorioustreksperts on Instagram and Blue Sky. And now follow the Treksperts Briefing Room at @trekspertsBR, an entirely separate Twitter & Instagram feed."Mark A. Altman is the world's foremost Trekspert" - Los Angeles Times

Watch Ray's full pressing webinar on MSC Insider below: https://modernsoccercoach.mimentorportal.com/subscriptions Contact Ray directly about his coaching support: ray@coachpower.pro In this episode, Gary welcomes Ray Power back to the Modern Soccer Coach Podcast for his third appearance — and one of the most important discussions yet. Together, they explore why modern coaching has become overly reliant on patterns, how this affects player decision-making, and what it means to truly coach with principles instead of prescriptions. From “shopping-list” pressing traps to “joystick coaching,” Ray shares his journey of ripping up rigid models and designing training that produces adaptable, creative, and resilient players. The pair also discuss the fear of losing that drives much of modern football, the difference between control and influence, and the role of everyday coach development in breaking those cycles.

00:00 - Intro01:02 - Balancing ES, ABF, and Powerlifting07:41 - Dan John on The Walk After the Weights16:10 - Transitioning from Single to Double Bell ABC20:59 - 3x3 vs 5x2 for Easy Strength for Fat Loss27:53 - Finding Gaps and Goals for Lifelong Health33:53 - Finding “Enough” Before Diminishing Returns40:09 - Building the Single Kettlebell Press46:23 - Minimalist Work for the Seasoned Lifter48:46 - Rite of Passage to ABC with Single Bells54:30 - Building a Sustainable Training Week in Midlife► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.► Go to ArmorBuildingFormula.com to get Dan's latest book.

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Is your teen glued to their phone — and every screen time rule you try only leads to arguments and frustration?If you've ever wondered whether giving your teenager more control over their own device use is risky or wise, this episode breaks it all down. Tess Connolly, LCSW, and Gigi explore a real-life case of parents who handed over screen time responsibility to their 16-year-old — and what happened next. You'll discover how self-regulation, trust, and emotional readiness all play into building long-term digital responsibility.Learn how to recognize when your teen is ready to set their own boundaries.Discover practical ways to balance parental guidance with teen independence.Understand why letting go (a little) can actually strengthen motivation, trust, and accountability in your child.Press play to hear how giving your teen ownership over their screen time can transform conflict into confidence and connection.⭐Got screen time problems at home, get the Tech Reset Agreement here

Send us a textDrive change through leadership, not title. In this bold episode, we get honest about the illusion of “psychological safety” and why so many teams talk about it but don't live it. Together, we break down what true safety looks like, how to lead yourself when your environment feels toxic, and why real growth starts long before your boss catches on. This one's for every quiet leader ready to stop waiting for permission and start setting the tone. We're not here to fix the system. We're here to rewrite it. Press play and lead from the inside out.Here are the related episodes, each one builds on today's conversation:#448 | What REAL Validation Looks Like - https://apple.co/4hECPHQ #435 | The Hidden Signs You're Burnt Out (and Don't Know It Yet) - https://apple.co/3LjFaw1Evolve Together Experiences:

Send us a textWhat if the win isn't a bigger platform but a life that can untie from the dock with a clear conscience? We sit down with East Texas pastor and church planter Teddy Sorrels to trace the narrow path of faithfulness in a world obsessed with celebrity metrics and seeker pragmatism. Anchored in 2 Timothy 4, we talk about preaching the word when it's costly, why the gospel's offense is actually mercy, and how sober, text-driven ministry reshapes everything from sermon prep to daily habits.Teddy shares the winding road from small country church to megachurch staff to planting Living Water in Gladewater. He lays out practical rhythms for preaching the whole counsel of God: planning the year, embracing hard passages, and “hiding behind the text” so people leave with Scripture, not a personality. We dig into the pitfalls of nose-and-nickel scorecards, the rise of platform culture, and the quiet freedom that comes from measuring success by obedience and disciple-making rather than attendance alone.The conversation moves from pulpit to home as we discuss marriage, fatherhood, and the kind of steady leadership that builds legacies. Teddy opens up about learning to give his wife his first energy, not leftovers; encouraging young families to live simply so they can disciple their kids; and calling men to courageous, gentle responsibility. Together we paint a picture of ministry that works hard without worshiping work, holds strong convictions with patience, and prepares people to endure.If you've felt the pull toward shortcuts or the fatigue of performance, this one will recalibrate your compass. Press play, share it with a friend who needs courage, and if it helps you, leave a rating and review so more people can find the show. Then tell us: where do you see the biggest drift—and how are you choosing faithfulness today?Support the show

You wake up tired. You go to bed tired. And somehow, between those two points, you're still holding it all together — work, kids, home, expectations — even though your body keeps whispering, “I can't do this anymore.”If you've been pushing through the fog and telling yourself you'll rest “after this week,” this one's for you. Burnout isn't just about doing too much; it's about carrying too much alone. And when you're in survival mode, rest can feel impossible — or even unsafe.In today's journal session, you'll get space to pause and reconnect with yourself — not to fix the burnout overnight, but to finally name what's really draining you and what you actually need. These prompts are designed to help you see the emotional patterns underneath the exhaustion, not just the packed calendar.Journal Prompts:What specific moments this week made you feel the most depleted?If your burnout disappeared tomorrow, what would need to change — and what feelings might surface if it did?What would shift if you only gave 70% instead of 110% for the next three days?Press play, grab your journal, and give yourself 10 minutes to breathe again.Resources Mentioned:90 min Breakthrough Intensives: We get to the root of what keeps you performing instead of enjoying. Plus a 30-minute follow-up call 2 weeks later. https://www.samanthapenkoff.com/offers/LN9xep94Calm Mind Blueprint: http://www.samanthapenkoff.com/calm-mind-podWork with me:Private Coaching - 2 open spots: www.samanthapenkoff.com/privatecoachingClarity Call: https://calendly.com/samanthasays/clarity-callConnect with Sam: Instagram | Facebook | Reply to my newsletter

Late at night, the screen glow felt like company… 104 tabs open, none moving forward. The sock drawer suddenly “urgent.” In Becoming More Me, I talk about how a busy, brilliant brain reaches for quick dopamine when the nervous system isn't feeling safe. Strategy won't stick until safety does.In this episode, we treat screen time as a mirror—not the enemy. I walk you through my T.R.U.S.T. framework to decode why we disconnect and how to come back to what matters:I share how I shaved ~1.75 hours/day (that's ~27 days/year) and the exact shifts that made it doable for an ADHD-prone, entrepreneur brain. Expect practical prompts, regulation cues, and tiny wins that add up… because when you regulate your system, you regulate your time.Press play to reclaim attention, energy, and hours—without shame, hustling harder, or more to-do's.P.S. If you're catching this the day it drops, tomorrow's free “Get Your Time Back” workshop pairs these insights with EFT + hypnosis and a playful 7-day screen-time challenge. Replay will be available after. REGISTER HERE: theresalearlevine.org/getyourtimebackSupport the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Unwind into the comfort of a quiet night with this 8-hour soundscape blending a warm crackling fireplace, the calming sounds of crickets and night insects, and subtle 8 Hz theta wave binaural beats. The gentle fire crackles and nighttime ambience create a cozy, natural environment, while the 8 Hz theta frequency encourages deep relaxation, meditation, and dreamlike awareness. Together, they form a soothing atmosphere ideal for sleep, stress relief, or mindfulness practice. Best For: Deep sleep and stress reduction Meditation, yoga, and mindfulness Relaxation and emotional balance Cozy nighttime ambience and focus Creating a tranquil environment for rest

What if the reason you're not getting pregnant has nothing to do with your hormones or diet—but with how safe your body feels?This episode uncovers a hidden fertility saboteur: unresolved trauma. Chronic stress and unprocessed emotions keep your body in “protection mode” instead of “creation mode.”In this episode, you'll...-Understand why feeling unsafe keeps your body from conceiving even when everything “looks perfect.”-Learn the connection between emotional trauma, cortisol levels, and reproductive hormones.-Practice a simple grounding exercise to help your body relax, restore balance, and open to conception.Press play now to discover how creating safety within your body can be the missing key to finally getting pregnant naturally.

Can turning your pain into art come with a legal price tag?In this episode, Heather Quick explores the high-profile split between Lily Allen and David Harbour—diving into how public storytelling, boundary violations, and emotional expression can impact your reputation, finances, and even legal standing during divorce. Whether you're processing betrayal privately or in the spotlight, this episode unpacks the hidden risks most women overlook.Learn how public emotional expression can affect your divorce settlement and credibility.Discover legal insights on protecting creative work and reputations during a split.Gain practical strategies to navigate betrayal, infidelity, and fame while maintaining your power.Press play to learn how to protect your emotions and your assets when heartbreak goes public.Join us on our podcast as we navigate the complexities of marriage, divorce, separation, and all related legal and emotional aspects, including adultery, alimony, child support, spousal support, timesharing, custody battles, and the financial impact of dissolution of marriage.Interested in working with us? Fill out this form here to get started. Not quite ready? Interact with us on socials! Linktree- https://linktr.ee/FloridaWomensLawGroup Florida Women's Law Group Website- https://www.floridawomenslawgroup.com/Women Winning Divorce is supported by Florida Women's Law Group.Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services. The information provided on this podcast is not intended to be legal advice. You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer. The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast's advertisers. This podcast is available for private, non-commercial use only. Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast's creator is prohibited.Thank you for listening, please leave us a review and share the podcast with your friends and colleagues. Send your questions, comments, and feedback to marketing@4womenlaw.com.

Do you walk out of a meeting with your CEO, wondering if you just tanked your credibility instead of strengthening it? If you ever feel your conversations with senior leaders don't land quite right—or worse, stall your projects instead of moving them forward—you're not alone. This episode dives into the subtle communication mistakes that quietly kill your influence and shows you how to turn every CEO interaction into an opportunity to showcase your strategic value and leadership presence. Here's what you'll take away from this episode: How to shift from reporting activity to communicating impact that earns executive trust. Simple language strategies that keep your CEO engaged and aligned with your priorities. Proven phrases that help you bring clarity, confidence, and focus to every high-stakes conversation. Press play now to learn how to master CEO conversations and walk into your next one with confidence, clarity, and influence. Check out: [03:12] – Mistake #2: Using Internal Jargon Hear how technical shortcuts can derail your CEO conversations and what plain-language swaps keep your message clear and strategic. [04:19] – Mistake #3: Seeking a Counselor Instead of a CEO Learn how to bring problems with perspective and options, not open-ended vent sessions that erode credibility. [11:13] – Phrases That Elevate Your Executive Presence Discover practical, ready-to-use lines that help you speak with clarity, tie your message to strategic priorities, and earn influence in the room. Leadership Without Using Your Soul podcast offers insightful discussions on leadership and management, focusing on essential communication skills, productivity, teamwork, delegation, and feedback to help leaders navigate various leadership styles, management styles, conflict resolution, time management, and active listening while addressing challenges like overwhelm, burnout, work-life balance, and problem-solving in both online and in-person teams, all aimed at cultivating human-centered leadership qualities that promote growth and success. Learn more about your ad choices. Visit megaphone.fm/adchoices

Back on this day in 1947 "Meet the Press" made its TV debut. It was hosted by Martha Rountree on NBC.

Sleep Like a Baby : Binaural Beats Version This is the longest meditation and resource for people struggling to sleep I have ever created.  I would love your feedback to help me create better content too. So let me know how this was for you. If your mind feels restless when you're trying to sleep, this Yoga Nidra and vagus nerve relaxation journey will gently guide you into deep restful sleep to help you free fresh and restored when you awaken. The first 1 hour and 15 minutes focus on calming your mind and body through slow muscle relaxation, bilateral stimulation, and soothing eye therapy. These practices help deactivate your brain's Default Mode Network (DMN) and Reticular Activating System (RAS) — the areas responsible for mental chatter and alertness. As they settle, you naturally slip into your true nature beyond the busy mind — peaceful, open, and deeply calm. You'll then drift into a deeply restorative sound journey of binaural beats designed to guide your brain naturally through sleep stages: Low Delta (2 Hz): deep, physical healing and recovery Low Theta (4 Hz): dreamlike calm and emotional release Low Alpha (7 Hz): quiet mind, inner stillness, and effortless peace If you prefer a more natural ambient soundscape, try the pink noise version, which gently stabilises sleep cycles and enhances relaxation. Press play tonight, and let your body remember how to rest deeply, effortlessly, and naturally.   Keep practising to help train your mind and body to relax quickly and easily when you need to rest. About me I help driven professionals overcome anxiety, stress, and self-doubt — then coach them beyond the ego to unlock superconscious performance and next-level success. If this sounds good to you then contact me on the link below. Contact, community and social links here.https://mindsetchangeuk.com/useful-links/

1 My son, if you have become collateral for your neighbor, if you have struck your hands in pledge for a stranger, 2 you are trapped by the words of your mouth; you are ensnared with the words of your mouth. 3 Do this now, my son, and deliver yourself, since you have come into the hand of your neighbor. Go, humble yourself. Press your plea with your neighbor. 4 Give no sleep to your eyes, nor slumber to your eyelids. 5 Free yourself, like a gazelle from the hand of the hunter, like a bird from the snare of the fowler. 6 Go to the ant, you sluggard. Consider her ways, and be wise; 7 which having no chief, overseer, or ruler, 8 provides her bread in the summer, and gathers her food in the harvest. 9 How long will you sleep, sluggard? When will you arise out of your sleep? 10 A little sleep, a little slumber, a little folding of the hands to sleep— 11 so your poverty will come as a robber, and your scarcity as an armed man. 12 A worthless person, a man of iniquity, is he who walks with a perverse mouth, 13 who winks with his eyes, who signals with his feet, who motions with his fingers, 14 in whose heart is perverseness, who devises evil continually, who always sows discord. 15 Therefore his calamity will come suddenly. He will be broken suddenly, and that without remedy. 16 There are six things which Yahweh hates; yes, seven which are an abomination to him: 17 arrogant eyes, a lying tongue, hands that shed innocent blood, 18 a heart that devises wicked schemes, feet that are swift in running to mischief, 19 a false witness who utters lies, and he who sows discord among brothers. 20 My son, keep your father's commandment, and don't forsake your mother's teaching. 21 Bind them continually on your heart. Tie them around your neck. 22 When you walk, it will lead you. When you sleep, it will watch over you. When you awake, it will talk with you. 23 For the commandment is a lamp, and the law is light. Reproofs of instruction are the way of life, 24 to keep you from the immoral woman, from the flattery of the wayward wife's tongue. 25 Don't lust after her beauty in your heart, neither let her captivate you with her eyelids. 26 For a prostitute reduces you to a piece of bread. The adulteress hunts for your precious life. 27 Can a man scoop fire into his lap, and his clothes not be burned? 28 Or can one walk on hot coals, and his feet not be scorched? 29 So is he who goes in to his neighbor's wife. Whoever touches her will not be unpunished. 30 Men don't despise a thief if he steals to satisfy himself when he is hungry, 31 but if he is found, he shall restore seven times. He shall give all the wealth of his house. 32 He who commits adultery with a woman is void of understanding. He who does it destroys his own soul. 33 He will get wounds and dishonor. His reproach will not be wiped away. 34 For jealousy arouses the fury of the husband. He won't spare in the day of vengeance. 35 He won't regard any ransom, neither will he rest content, though you give many gifts. Listen Donate Subscribe: Proverbs Daily Podcast Psalms Daily Podcast

Latest episode of the Eick and Kluv power hour- we dive deep into the upcoming high-stakes Iowa vs. Oregon football game. David and Tyler discuss the significance of this matchup in the context of the CFP rankings and analyze key aspects like weather conditions, special team performances, and player leadership. They also explore the recent history of Iowa's games against top-ranked teams like Indiana to draw comparisons and set expectations. Additionally, the podcast delves into Iowa's basketball scene, covering the men's and women's first games of the season, with special focus on new coaches and standout players. Tune in for an all-encompassing discussion on Hawkeye sports and what to expect this weekend! If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For up to 45% off your order, head to https://www.VeracitySelfCare.com and use code SLOAN. Feeld is a dating app for the curious. For those who are intentionally seeking meaningful connection. For those who are looking for community. For those who are tired of job interview-style dating and want more. Curious? Trying new things is hot. Download Feeld. To get 15% off your unique gifts this year, go to https://uncommongoods.com/sloan Sign up for a $1 per month trial period at https://www.shopify.com/sloan Let's get into it! We talk Ariana Grande, Selena Gomez, Ethan Slater, Diddy, and way more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Relax with this calm bedtime reading about the legend of Atlantis, a story perfect for peaceful sleep and easing insomnia. Drift off as Benjamin's soothing voice explores the enduring mystery of the lost city beneath the waves. Learn about Plato's writings, the historical theories behind the myth, and the lasting fascination with this ancient tale. Benjamin's gentle, steady cadence brings tranquility and focus, helping quiet restless thoughts without whispering or hypnosis—just calm, informative storytelling. Ease your mind, slow your breathing, and let curiosity and calm carry you toward rest. Press play, close your eyes, and drift into peaceful sleep. Happy sleeping! Read with permission from Atlantis, Wikipedia (https://en.wikipedia.org/wiki/Atlantis), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a special launch day episode! Today, I'm reading the introduction to my new book—a piece I wrote specifically for you, the reader. But before the book reaches your hands, I wanted to share these opening words here, with my podcast community. This introduction sets the stage for everything the book explores. It's an invitation into the ideas, stories, and insights that fill its pages. Whether you've already ordered your copy or you're just discovering this work for the first time, this episode offers a glimpse into what awaits you. Consider this your personal welcome into the book—a chance to hear directly from me about why I wrote it, who it's for, and what I hope it will mean to you. Press play and let me read you in. And, please help me share it far and wide. You can listen here. The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness is available now! Get your copy here! *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ The Consistency Code Book: https://graceandgrit.com/book ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com  #midlifewomen #womenshealth #podcast #confidence #perfectionism #consistency #theconsistencycode 

Okayyyy… this episode is WILD

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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buckeye-scoop-podcast--4429642/support.

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In this episode, we're cutting through the noise to reveal the counterintuitive truth about building a magnetic personal brand: You don't need to do more. You need to be known for ONE thing.Forget the polished perfection you see online. Discover why messy beats perfect, why people buy you before they ever buy what you're selling, and how showing up authentically (flaws and all) creates the kind of trust that turns followers into clients.You'll learn:The single question that clarifies your entire brand identityWhy vulnerability is your secret weapon for connectionHow to give generously without giving yourself awayThe 15-minute daily habit that multiplies your visibilityWhy consistency matters more than virality (and how to make it easy)If you're tired of shouting into the void and ready to build a brand people actually remember, this episode is your blueprint. Press play and discover what happens when you stop performing and start connecting. Some resources for you:Project more confidence and credibility with my free tips: 9 Words to Avoid & What to Say Instead: Words to Avoid | Karen LaosMy book “Trust Your Own Voice”: https://karenlaos.com/book/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.com/words-to-avoid/ Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/

In business, you should always approach situations with a focus on achieving the best outcome for the circumstances, not just for yourself.Today, we are joined by former West Point 2004 classmate and USACE market leader at Mead & Hunt, Craig Bryant. Tuning in, you'll hear all about Craig's career and transition from active duty to Mead & Hunt, why you need to make sure the people you lead feel valued and respected, how you can do that, and so much more! We delve into Craig's unique approach to finding a job after active duty and how that ultimately led him to Mead & Hunt before discussing how he got involved in the Society of American Military Engineers (SAME) leadership development program and what it entails. He even talks about his favorite podcast and quotes, the books he's been enjoying lately, and why he would love to have one more dinner with his late grandmother. Finally, our guest shares some words of wisdom for listeners. If you are in the army and haven't thought about your transition out of active duty, let this conversation be your reminder to start thinking about it! Press play now!Key Points From This Episode:The importance of making sure people feel valued and how to do it as a leader. Craig tells us about his career path all the way from the military to the private sector. His unconventional approach to finding a job and how it led him to Mead & Hunt. How Craig got into the SAME leadership development program and what it looks like. Quotes:“Every company has its own individual culture.” — Craig Bryant “It's very important to be intentional with your gratitude [and] intentional with your respect.” — Craig Bryant “You've got to be ready for firms to tell you, ‘Hey, we just don't have an opportunity for you right now.' That's not personal, it's just a reality of business.” — Craig Bryant Links Mentioned in Today's Episode:Craig Bryant on LinkedInMead & HuntSAMEHow to Win Friends and Influence PeopleGood to GreatService Academy Business Mastermind on Apple PodcastsLeadership Blueprints PodcastMCFAMCFA CareersBJ Kraemer on LinkedIn

Schedule a Meeting with Joshua TODAY!Are you running on fumes, juggling business chaos while watching your family drift further away? This episode dives into the silent crisis most entrepreneurs face — building a business that depends on their chaos. You'll uncover how the constant “firefighting” mindset quietly erodes your energy, your marriage, and your sense of purpose, even as you convince yourself you're doing it all for them.You will:Discover why your need to be the fixer is actually sabotaging your success.Learn how to build systems that free you from constant crisis mode.Hear how redefining your identity can reignite your relationships, restore your health, and renew your purpose. Press play now to learn how to stop running on empty, reclaim your peace, and lead with purpose — both at home and in business.Connect with Joshua at:The WebsiteThe Facebook GroupSales Master ClassesHow to work with Joshua - https://yes.express/apply/Tune into this podcast where a seasoned craftsman shares expert communication skills, strategies for overcoming stress and overwhelm, and insights on building a profitable business in landscaping and hardscaping, with tips on how to sell, close more deals, and achieve financial freedom to retire early as a successful business owner in the design/build and outdoor living industry.

Let's end the tug-of-war of Mom Guilt... So many high acheiving Moms feel the sticky push and pull sensation when trying to balance work, rest, and family. We've been told we have to choose one over the other. But what if you gave yourself the permission to have it all? To be the powerful, ambitious mom you truly are, showing you how to operate from a place of wholeness where your cup is always overflowing. Press play to see how you can shift the narrative to stop "pouring from your cup" and pour from the "overflow" instead.  P.S. Once you're done listening, take the TIME TURNER quiz to see how you can manage your time in a whole new way. 

A missing laptop charger, a freezing parking lot, and a crowd of costumed kids shouldn't add up to a breakthrough—but that's exactly where the weekend took us. What started as a simple pair of charity DJ gigs turned into a lesson on composure, community, and the kind of closure you don't plan for but desperately need.We kick off with a trunk-or-treat at Arundel Ford a local Ford dealership, where a last-minute tech failure forced a full pivot: rapid setup, a sound check on a dying laptop, and the rest of the set run from a phone. Not ideal, but deeply human. That scramble revealed how staying calm under pressure can be learned, and how serving the moment matters more than a perfect playlist. Between spooky hooks and sticky fingers clutching candy buckets, we found the heart of why we do community work: show up, bring joy, be steady.The tone shifted at the second event, a masquerade fundraiser for Seeds of Hope—a resource center that feeds, warms, clothes, and guides people facing homelessness and addiction. Only moments before unloading gear, we realized the connection: this was the place that cared for my wife's mother during her hardest days. As the dance floor filled, a quiet nudge grew louder: say thank you. She found the director and shared what so few in that line of work ever hear from family—gratitude. It was a tender exchange, honest about the rough edges of addiction and unwavering about the dignity Seeds of Hope provided. That conversation, paired with a church message on forgiveness the next morning, felt like the final stitch in a long, uneven seam of healing.If you've ever juggled grief, logistics, and the urge to do right by the people who helped when you couldn't, this story will resonate. We talk about practical resilience, the grace in imperfect performances, and the sacred power of simple words spoken at the right time. Press play, then tell us: where are you being nudged to say thank you or let go? Subscribe, share with a friend who needs it, and leave a review to help this message find more ears.If you found value in today's show please return the favor and leave a positive review and share it with someone important to you! https://www.sharethestrugglepodcast.com/reviews/new/Find all you need to know about the show https://www.sharethestrugglepodcast.com/Official Facebook Page https://www.facebook.com/profile.php?id=100077724159859Join the 2% of Americans that Buy American and support American Together we can bring back American Manufacturing https://www.loudproudamerican.shop/Loud Proud American Facebook: https://www.facebook.com/LoudproudamericanLoud Proud American Instagram: https://www.instagram.com/loud_proud_american/Loud Proud American TikTok: https://www.tiktok.com/@loud_proud_americanLoud Proud American YouTube: https://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtwThank you for Supporting My American Dream!

This week on Classical Et Cetera. it's another Mailbag episode! We're answering all your homeschool and classical education questions. Should you teach with drawings, if you can't draw? How do you start a book club that actually works? How does Berean Builders fit with Memoria Press science programs? Can Classical Conversations and Memoria Press work together? Join us as we dig into these questions and more, and ask us more questions by emailing us at podcast@memoriapress.com.   *What We're Reading* from This Episode:  "Against The Machine" Paul Kingsnorth (Paul) "Truth Matters" Robert P. George & Cornel West (Tanya) "The Hound of the Baskervilles" Arthur Conan Doyle (Tanya) "The Ghost Keeper" Natalie Morrill (Tanya) "Cork O'Connor series" William Kent Krueger (Martin) "The Unselected Journals of Emma M. Lion" Beth Brower (Jessica)

Tri Beginner's Luck is officially back, and we're kicking off the new season with an absolute must-listen: Ed Chang, COO and co-founder of performance gear brand, Varlo!   This  conversation is about massive career shifts, unexpected race-day challenges, and the true meaning of community in endurance sports.   Imagine leaving the high-stress world of being a high-powered litigation attorney to lead a start-up sports apparel brand. Ed shares his candid experience and the moment he realized his career needed to align with his passion. How did his early involvement with triathlons and nonprofits directly lead to co-founding Varlo, a brand built on empowering athletes?   Ed's triathlon journey is as real as it gets. He recounts a disappointing DNF in his first sprint race and later battling severe open water swim panic attacks. But he didn't quit. Instead, he developed a radical, on-the-spot technique to regain control in the dark water. What did he have to do to stay calm and keep going? Tune in for this remarkable moment of mental fortitude.   Beyond his personal races, Ed's mission is about building safe spaces for all athletes. Learn how his work as Board Chair of the Rails to Trails Conservancy transforms old railways into safe, flat surfaces for everyone to train on. Plus, Ed drops some critical, beginner-focused wisdom every triathlete needs.   This episode is packed with inspiration, practical advice, and a compelling look at how your passion for sport can define your life's purpose.   Press play and join us,  your next breakthrough might just be one listen away.   Let's Tri this!

Confession: Ross Noble runs to film music. Hans Zimmer included.He's even made a 5K playlist that's exactly 26 minutes long, with each kilometre perfectly matched to a score. But… what's the final track?Press play, lace up, and find out.Ross Noble's Main Episode of RunPod is available now!

Ready to take a deep dive and learn how to generate personal tax-free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereHow can you access the wealth trapped inside your corporation—without triggering a massive tax bill?Many successful Canadian business owners hit a surprising wall: their company's thriving, their retained earnings are healthy, and yet their personal dreams—like buying that dream home by the beach—feel just out of reach. You've done everything “right”: paid yourself a smart salary, minimized taxes, built up savings inside the corporation. But when it's time to use that wealth personally, the corporate veil suddenly feels like a barrier. This episode unpacks how to bridge that gap strategically, so you can enjoy the fruits of your business success without an unnecessary tax hit.In this episode, you'll learn:How to structure a “Wealth Reservoir”—a financial system that gives you liquidity and flexibility while keeping your money working inside your corporation.A powerful way to access corporate wealth personally using a high-cash-value life insurance policy and third-party leverage—without prematurely pulling money out and losing tax advantages.Why proactive “upstream planning” sets you up for financial freedom later—and helps you avoid reactive, last-minute decisions that cost you thousands in taxes.Press play now to learn how to unlock your corporate wealth and turn your business success into real-life financial freedom.Discover which phase of wealth creation you are in. Take our quick assessment and you'll receive a custom wealth-building pathway that matches your phase and learn our CRA compliant tax optimized strategies. Take that assessment here.Canadian Wealth Secrets Show Notes Page:Consider reaching out to Kyle…taking a salary with a goal of stuffing RRSPs;…investing inside your corporation without a passive income tax minimization strategy;…letting a large sum of liquid assets sit in low interest earning savings accounts;…investing corporate dollars into GICs, dividend stocks/funds, or other investments attracting corporate passive income taxes at greater than 50%; or,…wondering whether your current corporate wealth management strategy is optimal for your specific situation.Canadian business owners seeking financial freedom in Canada can unlock powerful results by integrating corporate wealth planning with smart personal finance strategies. By building a wealth reservoir—a system that leverages corporate assets for liquidity and tax advantages—entrepreneurs can achieve both business grReady to connect? Text us your comment including your phone number for a response!Canadian Wealth Secrets is an informative podcast that digs into the intricacies of building a robust portfolio, maximizing dividend returns, the nuances of real estate investment, and the complexities of business finance, while offering expert advice on wealth management, navigating capital gains tax, and understanding the role of financial institutions in personal finance.

In "1984," Orwell described a thought-police totalitarian state. How prescient was he?Become a supporter of this podcast: https://www.spreaker.com/podcast/thethinkingatheist--3270347/support.

Clay and his popular guest, Lindsay Chervinsky, discuss the history of American presidents and the fourth estate. Almost all presidents are frustrated by a free press, and some have attempted to censor it. Beginning with George Washington (who was thin-skinned but did not strike out at the opposition), through Adams and Jefferson, and all the way to Richard Nixon, the First Amendment has been a casualty of real or perceived national and international crises. The Sedition Act of 1798 and the Espionage Act of 1918 have much in common. Thomas Jefferson, as usual, said all the right things about the importance of a free press, but he also encouraged the governor of Pennsylvania to undertake a few wholesome prosecutions of the most vitriolic Federalist newspapers. Generally speaking, after periods of censorship during national security crises, the pendulum swings back to the center. This program aims to provide historical context and clarity amid our own First Amendment crisis. This episode was recorded on October 17, 2025.