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#952 | Manchester United beat Newcastle 1-0 at Old Trafford and nobody left feeling relaxed. Ed and Dharnish break down an exhausting win defined by one moment of quality and a lot of defensive survival. We talk through Patrick Dorgu's stunning volley, a first Premier League goal that settled the game early, before Newcastle spent the rest of the afternoon throwing everything at United. Injuries, makeshift selections, and long spells without the ball forced Ruben Amorim into a far more conservative second-half approach than planned. There's analysis of the changes after half-time and the decision to protect the lead rather than chase more goals. We also zoom out to the bigger picture: what this result says about United's season, Amorim's risk tolerance, and how January squad questions are becoming harder to avoid. 00:00 Introduction 01:59 First-half setup, tempo, and United's early control 05:17 Second-half siege mentality and defensive reshuffle 11:05 Individual performances 18:54 Amorim's in-game management and tactical compromises 36:27 Press conferences, messaging, and narrative 43:44 Wolves next and what this win means for the season If you are interested in supporting the show and accessing a weekly exclusive bonus episode, check out our Patreon page or subscribe on Apple Podcasts. Supporter funded episodes are ad-free. NQAT is available on all podcast apps and in video on YouTube. Hit that subscribe button, leave a rating and write a review on Apple or Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you ever felt successful on paper—but still knew deep down you were called to something more, and you're ready for an inspirational motivational push to reinvent your life?In this inspirational, motivational, and purpose-driven episode, Reginald D sits down with Kristine Delano, a former Wall Street executive who spent over 20 years balancing leadership, marriage, and motherhood—before stepping into a new season as an author, storyteller, and podcast host of We Talk Careers.If you've been feeling stuck, burned out, or unsure how to pivot into what you're truly called to do, this conversation is packed with inspirational motivation, practical reinvention steps, and faith-based wisdom. Kristine shares how God redirected her identity from “being the general” to becoming “the soldier,” what reinvention really looks like after a high-pressure career, and how women can pursue purpose without chasing perfection.This episode is for the listener who wants inspirational motivation to make a change, but needs clarity, courage, and a realistic path forward. Kristine breaks down how reinvention starts with small steps—getting around the right people, leaning into your calling, and building a life rooted in faith, not pressure. If you've been craving a motivational speech-style conversation that speaks to purpose, career pivots, communication, ambition, and identity—this will hit home.Press play now for this inspirational, motivational conversation and leave with a purpose-driven reinvention mindset you can apply today—without fear, burnout, or pressure.Kristine's contact info:Website: https://kristinedelano.comInstagram: @kristine.delano.writerFacebook: @KristineDelano.WriterLinkedIn: @kristinedelanoPodcast: We Talk CareersSubstack: Wall Street SuspenseNew Book: The Lies We Trade: https://mediacenter.tyndale.comWant to be a guest? Send Reginald D a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1750939591066108e35121bf3inspirational life stories, faith based motivation, business, motivational speech, motivational, Inspiration, Inspirational, Motivational and Inspirational, Self improvement, career reinvention, faith,Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise
Episode 1004-Jason Interviews DAN DOS SANTOS: The Marvel Art of DAN DOS SANTOS - A Deluxe Art Book & More! by Clover PressDan dos Santos releases new hardcover book over 200 pages of artwork 9"x12", making it a good size to shine the spotlight on his art. Expect extras to be available on the campaign too, such as variant covers, signed copies, a slipcase, art prints, and more, as seen for the previous releases. There will be a mix of characters found inside too, with Captain America, Daredevil, Kitty Pryde, and Wolverine.Back it: https://www.kickstarter.com/projects/cloverpressart/the-marvel-art-of-dan-dos-santos-a-deluxe-art-book-and-more?ref=a8l0oqTheme Songs by Drew: Painted Power & Canvas ShieldLinks: https://beacons.ai/comicsfunprofit Listen: https://comcsforfunandprofit.podomatic.com/Like & Subscribe on Youtube www.youtube.com/@comicsforfunandprofit5331Patreon https://www.patreon.com/comicsfunprofitMerch https://comicsfunprofit.threadless.comNeed an LCS Kowabunga Comics https://kowabungacomics.com - Get FOC Access: http://eepurl.com/du7Wwf or Eric@KowabungaComics.com Your Support Keeps Our Show Going On Our Way to a Thousand EpisodesDonate Here https://bit.ly/36s7YeLAll the C4FaP links you could ever need https://beacons.ai/comicsfunprofit Listen To the Episode Here: https://comcsforfunandprofit.podomatic.com/
Ever feel like you're stuck fixing fires instead of building teams that actually thrive? Imagine stepping into a legacy brand, mobilizing hundreds of operators, and transforming your culture from confused to unbeatable, all while modernizing for the future.In this episode, Cameron Herold gets real with Jackie Secor, COO of Taco John's. She's a 25-year franchise and operations veteran who reveals how trust, creativity, and emotional intelligence drive relentless brand loyalty and profit. They dive deep into promoting insiders, learning from the front line, fighting standardization chaos, and using AI to cut real problems, not just hype.If you're tired of leadership fluff and want the actual proven moves great COOs use to build legendary teams, this episode is your advantage. Press play right now if you want to stop the pain of high turnover, poor culture, or outdated systems and get the inside story you'll never hear anywhere else.Timestamped Highlights[00:00] – Why problem-dropping is forbidden in Jackie's office[03:01] – The unexpected challenges facing any new COO in a legacy brand[04:06] – Why the right network beats experience every time[07:42] – Jaw-dropping fix: How she clawed back operational standardization[09:21] – The hidden dangers of outsourced audits (and how Jackie reversed them)[13:30] – How stretch assignments reveal real leaders, not just performers[15:04] – Emotional intelligence: The operator's secret weapon[17:42] – How Jackie coaches Gen Z talent when they want the corner office—now[20:03] – The shocking empathy learned on the franchisee side[25:41] – Standardizing the most controversial taco technique: meat on bottom or side?![29:13] – Multi-generation success—how Taco John's beats the odds other brands can't[32:03] – Are robots and AI the real next move, or total overkill?[36:03] – Why “get back to basics” wins versus flashy ideas every time[37:46] – The one job in the restaurant nobody envies (and why it matters for culture)[43:31] – Redefining quality and value, even as giants like Chipotle pivot fast[44:04] – Why every franchisor MUST run their own locations for credibility[45:56] – The advice Jackie wishes she got at 21 (and warns every young COO today)About the GuestJackie Secor is the Chief Operating Officer at Taco John's, a fast-growing, family-owned restaurant brand with a passionate multi-generation franchise base. With over 25 years' experience across both franchisee and franchisor sides, including at Auntie Anne's, she's renowned for building high-performance teams, driving operational turnarounds, and modernizing legacy operations through creativity and emotional intelligence.
Drift off with a calm bedtime reading about Boxing Day, designed for sleep and anyone facing insomnia after busy holidays. Relax with a calm bedtime reading that supports sleep, gently easing insomnia as the history and traditions unfold, all in one peaceful flow. In this episode, Benjamin explores the origins of Boxing Day, its connection to Saint Stephen's Day, and the way charitable customs evolved into modern traditions, shared in a soothing, unhurried cadence that helps your thoughts slow down. You can learn something new while you relax, with no whispering—just peaceful, fact-filled education meant to quiet the mind. This gentle approach can be especially comforting for insomnia, stress, and anxious thoughts that tend to linger at night. Press play, get comfortable, and let the calm rhythm guide you softly toward rest. Happy sleeping! Read with permission from Boxing Day and Saint Stephen's Day, Wikipedia (https://en.wikipedia.org/wiki/Boxing_Day, https://en.wikipedia.org/wiki/Saint_Stephen%27s_Day), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join our FREE One Week Reset! We start January 5th: https://brittany-pearson-0916.mykajabi.com/joinus-94b25e58-5969-481e-8a43-867d2e6a0d47I've put it all together for you! Press play & go all year long in our CHASING GREATNESS workout group: full video workouts, community, & more!Join CHASING GREATNESS now for 2026 & get a month FREE! Right here: https://brittany-pearson-0916.mykajabi.com/chasing-greatness-presale-landing-page-1PERSONALIZED WORKOUT OPTIONS: found at the bottom of this page: https://www.healthycatholicmoms.com/services/Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here: https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com
Send us a textBook your 2026 Astrology Reading now: www.jilljardineastrology.comBuy Sacred Sound Formulas to Awaken the Modern Mind: www.jilljardine.comThe sky is busy and the clock is loud. We kick off 2026 by getting our feet on the ground with a powerhouse Capricorn lineup, then rocket into an Aquarian surge that rewards bold ideas, smart networks, and future-first thinking. From late January into mid-February, Venus, the Sun, Mercury, and Mars flood Aquarius while Uranus turns direct, opening a corridor for collaboration, tech leaps, and community-driven experiments. Then comes the twist: an Aquarius new moon colliding with a solar eclipse on February 17, plus Mercury retrograde in Pisces starting February 26. Translation: release and recalibrate rather than launch; guard your bandwidth and refine the message behind the mission.We dig into the macro shifts shaping the tone of the year: Neptune leaves Pisces for Aries, Saturn follows into Aries on February 13, and Jupiter stations direct on March 11. Expect a cultural mood swing from foggy to fiery, from passive to proactive. We map the safest windows to move, invest, travel, or pause, and we explain why the back half of January and the Spring Equinox window are your cleanest green lights. March adds depth and stakes with Mars entering Pisces and a Virgo full moon lunar eclipse on March 3 that spotlights health, systems, and the practical side of healing. By March 20, Mercury turns direct and the Sun charges into Aries, cueing an all-planets-direct runway into early May.You'll also get clear, concise guidance for every zodiac sign, from Aries breakthroughs and Aquarius lift-offs to Virgo resets and Pisces spiritual upgrades. If you've been waiting for permission to try something different, the cosmos offers both courage and caution: build the framework, gather the right people, then move with heart and precision when the lights go green. Press play to plan Q1 2026 with confidence, avoid the eclipse traps, and time your next big move with cosmic precision.Summary of January-March 2026 Astrology• Capricorn cluster front-loads planning and money mindset• Aquarian wave mid-late January fuels collaboration and launches• Solar eclipse on 17 February signals release, not initiation• Mercury retrograde in Pisces from 26 February to 20 March• Virgo lunar eclipse on 3 March highlights health and systems• Jupiter direct on 11 March restores optimism and growth• Spring Equinox and Mercury direct mark go-time• Sign-by-sign forecasts for Q1 2026 If this was helpful, follow the show, share it with a friend, and leave a quick review—it helps more seekers find their timing.Support the show
“I became a journalist because of Carl Kolchak. He was my idea of what a journalist was and should be, and he remains that to this day.” -- Mark Dawidziak, author of The Night Stalker Companion Today's episode is a Christmas gift to myself: a visit with my friend Mark Dawidziak, who just happens to be the world's leading authority on Carl Kolchak and all things Night Stalker – the movies, the TV series, the original novel by Jeff Rice and the many sequel novels, one of which was written by Mark himself! The Night Stalker, a TV-movie starring Darren McGavin, Simon Oakland and Barry Atwater, was about an intrepid reporter named Carl Kolchak covering a series of bizarre murders in Las Vegas – murders he becomes increasingly convinced are being committed by an actual, real-life vampire. It premiered on January 11, 1972 to blockbuster ratings and for decades was the highest rated TV-movie of all time. It led to a sequel, The Night Strangler, and eventually to a 20-episode TV series that premiered on September 13, 1974. It's the TV show that most people my age remember – a weekly trip into horror that at the time had no equal. Chris Carter often cites his love for The Night Stalker as the inspiration for creating his hit series The X-Files. And of course, listeners of this podcast know about my affection for the show and how formative it was for me as a young kid. Join Mark and me as we talk about Darren McGavin, Dan Curtis, David Chase, our favorite Night Stalker episodes, the history of the American vampire, the 3rd (unproduced) Night Stalker movie, how Darren McGavin finally gave up on the show (but not the character) – and the upcoming 2026 release of the all-new, definitive edition of The Night Stalker Companion! Mark Dawidziak is the author or editor of 25 books, including three acclaimed studies of landmark television series: The Columbo Phile, The Night Stalker Companion and Everything I Need to Know I Learned in The Twilight Zone. He also is an internationally recognized Mark Twain scholar, and five of his books are about the iconic American writer. His most recent book, A Mystery of Mysteries: The Death and Life of Edgar Allan Poe, was published by St. Martin's Press in February 2023. Keep up with Mark Dawidziak and buy his books at his personal website here https://www.markdawidziak.com/ Buy The Night Stalker TV series on DVD here https://kinolorber.com/product/kolchak-the-night-stalker-the-complete-series-blu-ray?gad_campaignid=21604535012 Buy the novel The Night Stalker here https://www.abebooks.com/servlet/SearchResults?an=jeff%20rice&ref_=search_f_hp&sts=t&tn=night%20stalker
Is it really Christmas if the classics aren't playing? Or do the new holiday albums bring the vibes we actually need today?In this festive episode of KDTime, we're diving into the ultimate holiday music debate—old school Christmas albums vs. new school Christmas albums. From Motown legends and soul-filled traditions to modern hits, playlists, and cozy vibes, we break down what makes each era special and why every generation swears their Christmas music is the best.We talk full albums vs. playlists, lyrics and feelings vs. flexibility and mood, and why Mariah Carey somehow belongs to every generation. Plus, I want YOU to weigh in—cast your vote in the Spotify poll and help us settle this holiday debate.Don't just listen—jump into the poll and tell us which side of the Christmas music argument you're on.Whether you're wrapping gifts, decorating the tree, or driving around looking at Christmas lights, this episode is your perfect seasonal soundtrack.
With rigorous scrutiny and deep care, Robin Hansen's Prison Born: Incarceration and Motherhood in the Colonial Shadow (U Regina Press, 2024) offers crucial insight into the intersections of ongoing colonial harms facing Indigenous mothers in Canada. Building from an unplanned call to Hansen from a pregnant, incarcerated Indigenous woman in 2016, Prison Born highlights how custodial prison sentences cause discriminatory and swift harm—automatically separating mothers from their children, immediately after birth. Using Access to Information requests along with extensive research, Hansen examines the legal rights of these women—the majority of whom are Indigenous—and finds that Jacquie and her son are by no means alone: automatic mother-infant separation without due process remains the norm in most jurisdictions in Canada. Prison Born calls attention to the colonial and gendered assumptions that continue to underpin the legal system—assumptions that so frequently lead to the violation of the rights and denial of personhood for children and their mothers. Robin Hansen is an Associate Professor in the Faculty of Law at the University of Saskatoon. Her research focuses on legal personhood; public and private international law; and systems theory of law.Rine Vieth is an FRQ Postdoctoral Fellow at Université Laval. They are currently studying how anti-gender mobilization shapes migration policy, particularly in regards to asylum determinations in the UK and Canada. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
With rigorous scrutiny and deep care, Robin Hansen's Prison Born: Incarceration and Motherhood in the Colonial Shadow (U Regina Press, 2024) offers crucial insight into the intersections of ongoing colonial harms facing Indigenous mothers in Canada. Building from an unplanned call to Hansen from a pregnant, incarcerated Indigenous woman in 2016, Prison Born highlights how custodial prison sentences cause discriminatory and swift harm—automatically separating mothers from their children, immediately after birth. Using Access to Information requests along with extensive research, Hansen examines the legal rights of these women—the majority of whom are Indigenous—and finds that Jacquie and her son are by no means alone: automatic mother-infant separation without due process remains the norm in most jurisdictions in Canada. Prison Born calls attention to the colonial and gendered assumptions that continue to underpin the legal system—assumptions that so frequently lead to the violation of the rights and denial of personhood for children and their mothers. Robin Hansen is an Associate Professor in the Faculty of Law at the University of Saskatoon. Her research focuses on legal personhood; public and private international law; and systems theory of law.Rine Vieth is an FRQ Postdoctoral Fellow at Université Laval. They are currently studying how anti-gender mobilization shapes migration policy, particularly in regards to asylum determinations in the UK and Canada. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies
A few years ago, Trymaine Lee, though fit and only 38, nearly died of a heart attack. When his then five-year-old daughter, Nola, asked her daddy why, he realized that to answer her honestly, he had to confront what almost killed him—the weight of being a Black man in America; of bearing witness, as a journalist, to relentless Black death; and of a family history scarred by enslavement, lynching, the Great Migration, the also insidious racism of the North, and gun violence that stole the lives of two great-uncles, a grandfather, a stepbrother, and two cousins.In this powerful narrative, Lee weaves together three strands: the long and bloody history of African Americans and guns; his work as a chronicler of gun violence, tallying the costs and riches generated by both the legal and illegal gun industries; and his own life story. With unflinching honesty he takes readers on a journey, from almost being caught up in gun violence as a young man, to tracing the legacy of the Middle Passage in Ghana through his ancestors' footsteps, to confronting the challenges of representing his people in an overwhelmingly white and often hostile media world, and most importantly, to celebrating the enduring strength of his family and community.In A Thousand Ways to Die (St. Martin's Press, 2025) Lee answers Nola and all who seek a more just America. He shares the hard truths and complexities of the Black experience, but he also celebrates the beauty and resilience that is Nola's legacy. In this episode we discuss the work of Dana Tenille Weeks. You can hear her talk about the reimagination of future at Episode 22 of her podcast, The Rest of Us. Find Trymaine Lee at his website and on Instagram. Host Sullivan Summer is at her website, Instagram, and on Substack. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies
It's the holiday season
With rigorous scrutiny and deep care, Robin Hansen's Prison Born: Incarceration and Motherhood in the Colonial Shadow (U Regina Press, 2024) offers crucial insight into the intersections of ongoing colonial harms facing Indigenous mothers in Canada. Building from an unplanned call to Hansen from a pregnant, incarcerated Indigenous woman in 2016, Prison Born highlights how custodial prison sentences cause discriminatory and swift harm—automatically separating mothers from their children, immediately after birth. Using Access to Information requests along with extensive research, Hansen examines the legal rights of these women—the majority of whom are Indigenous—and finds that Jacquie and her son are by no means alone: automatic mother-infant separation without due process remains the norm in most jurisdictions in Canada. Prison Born calls attention to the colonial and gendered assumptions that continue to underpin the legal system—assumptions that so frequently lead to the violation of the rights and denial of personhood for children and their mothers. Robin Hansen is an Associate Professor in the Faculty of Law at the University of Saskatoon. Her research focuses on legal personhood; public and private international law; and systems theory of law.Rine Vieth is an FRQ Postdoctoral Fellow at Université Laval. They are currently studying how anti-gender mobilization shapes migration policy, particularly in regards to asylum determinations in the UK and Canada. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/law
With rigorous scrutiny and deep care, Robin Hansen's Prison Born: Incarceration and Motherhood in the Colonial Shadow (U Regina Press, 2024) offers crucial insight into the intersections of ongoing colonial harms facing Indigenous mothers in Canada. Building from an unplanned call to Hansen from a pregnant, incarcerated Indigenous woman in 2016, Prison Born highlights how custodial prison sentences cause discriminatory and swift harm—automatically separating mothers from their children, immediately after birth. Using Access to Information requests along with extensive research, Hansen examines the legal rights of these women—the majority of whom are Indigenous—and finds that Jacquie and her son are by no means alone: automatic mother-infant separation without due process remains the norm in most jurisdictions in Canada. Prison Born calls attention to the colonial and gendered assumptions that continue to underpin the legal system—assumptions that so frequently lead to the violation of the rights and denial of personhood for children and their mothers. Robin Hansen is an Associate Professor in the Faculty of Law at the University of Saskatoon. Her research focuses on legal personhood; public and private international law; and systems theory of law.Rine Vieth is an FRQ Postdoctoral Fellow at Université Laval. They are currently studying how anti-gender mobilization shapes migration policy, particularly in regards to asylum determinations in the UK and Canada. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/book-of-the-day
Merry Christmas and welcome to Pt. 2 of The Nikki & Brie Show's Family Tasting Special! We pick up with more laughs, wine, and holiday vibes as Brie welcomes her brother JJ to the pod, just in time to sample Bonita Bonita's 2024 Pinot Noir. The sibling banter is real as they relive a recent Monday together in L.A. where they cheered on opposite teams at the Eagles vs. Chargers game. The two also share warm family moments and reflect on what they want most this Christmas—spoiler: it involves trucks, kids, and keeping the holiday spirit alive.Then it's time for Sibling Superlatives—a hilarious game where the duo calls out each other for who's most likely to tattle to Mom, steal clothes, sneak out, or cancel last-minute plans (hi Nikki!). Brie then reunites with Bryan for one final tasting: the 2024 Bonita Bonita Red Blend. In between sips, they talk books, parenting, and Brie even challenges JJ to a round of Bella Brains trivia. Who gets the bragging rights?This episode wraps with a heartfelt Inspiration & Affirmation from an audience guest that reminds us what matters most: laughter, tradition, and making memories that will last a lifetime. This is wine and sibling shade mixed in with some touching stories and cozy chaos—pure holiday magic. Press play! Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Does the word “budget” still make your shoulders tense? Same. And that reaction isn't a personal failing—it's a sign that most budgeting advice was never built for real life. In this rereleased episode, we throw out the guilt, the restriction, and the rules that don't stick, and replace them with a spending plan that actually works with how you live, earn, and decide. This conversation breaks down why traditional budgets tend to fall apart (hint: it's not because you lack discipline) and how to build a values-based spending plan that supports growth, security, and joy—at the same time. You'll learn how to identify what truly matters to you financially and how to align your spending with those priorities instead of fighting yourself every month. We walk through the Three-Bucket Spending Plan as a simpler, more human way to manage money without sacrificing the things you love or want to work toward. Shari also shares her own experience of breaking out of a scarcity mindset and why emotional spending has far more to do with unexamined beliefs and financial baggage than willpower. This episode reframes budgeting from something you “have to do” into a tool that helps you make intentional choices—so you can stop defaulting to “I can't afford that” and start saying, “I'm choosing this.” If you're tired of feeling guilty every time you spend, stuck in a cycle of overthinking your money, or ready to build wealth without burning out your nervous system, this episode is for you. Press play, rethink what a budget can be, and start creating a spending plan that finally feels supportive instead of suffocating. Talkin' Points → where your money gets smarter. Real talk, practical tips, zero guilt straight to your inbox. Sign up here. And don't forget to keep the conversation going—follow us on Instagram @everyonestalkinmoney for more honest money mindset shifts and practical strategies you can actually use. Learn more about your ad choices. Visit megaphone.fm/adchoices
00:00 - Intro00:37 - Transitioning to Barbell Armor Building Formula09:17 - Offset vs Double Kettlebell Training19:37 - Efficient Warm-Ups for Young Athletes31:03 - Kettlebells on Off Days"35:36 - The Goblet Squat Hold as a Foundation Test42:55 - Incorporating Mobility into Your Training50:57 - Dan John on Flexible Rep Schemes58:21 - How to Swing 50%+ Bodyweight Safely01:03:11 - Slow vs Explosive Kettlebell Press► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.► Go to ArmorBuildingFormula.com to get Dan's latest book.
We're wrapping up the year by replaying the episodes you loved most in 2025 while we spend time with our friends and family over the holidays! AKA the episodes you guys streamed the most! Thank you so much for your support of the podcast in 2025. We hope you have an amazing holiday surrounded by loved ones, peaceful moments, and memories in the making. Cheers! May is a big month! Lee's birthday is just around the corner (May 19th, mark your calendars!), and we're celebrating an exciting win: we've officially been named Best Podcast in Charlotte by the BOB Awards! THANK YOU to all our listeners for your support—we love y'all. In this lighthearted episode, we're catching up on recent adventures: traveling, running into Bobby Lee (yes, really), and making memories with our kids and grandkids. Liz shares a hilarious story from her days as a young basketball player (let's just say the ref definitely remembers her), and Lee reflects on a recent NYC workout class that sparked some thoughts on industry trends, self-awareness, and innovation. Then, we dive into a round of rapid fire questions—from where we'd open our next studio to the most embarrassing thing that's ever happened to Lee while teaching a class. Some key takeaways from this episode include: Stay curious about your industry. See what others are doing, learn from them, and evolve your own methods to stay fresh and effective. It's great to look to others for inspiration, but being your original authentic self is always going to pay dividends. Press pause more often! You don't need a magic button to reflect, reset, and respond with intention in life and relationships. Take some time to reflect before you respond. Celebrate the people you've helped raise. We can get so caught up in the day-to-say shuffling kids around in our busy schedules, but take a moment to feel proud of the influence you've had on them. MUD/WTR is a coffee alternative consisting of 100% organic cacao, ayurvedic herbs and functional mushrooms. With just a fraction of caffeine found in coffee, you get energy, focus and immune support without the crash! Use this link for 15% off your purchase, or $20 off PLUS a 15% discount if you subscribe! Hilliard Studio Method takes working out to the next level to produce results that are nothing short of a total mind-body transformation. If you're ready to get in incredible shape, you can work out with us in-person at our Charlotte studio, join classes from home via Zoom, or sign up for our on-demand streaming service! HSM In-Person Classes HSM At Home (Via Zoom) HSM Streaming Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally. Podcast contact info: Liz's Instagram Lee's Instagram Hilliard Studio Method HSM Facebook Liz & Lee's YouTube
A few years ago, Trymaine Lee, though fit and only 38, nearly died of a heart attack. When his then five-year-old daughter, Nola, asked her daddy why, he realized that to answer her honestly, he had to confront what almost killed him—the weight of being a Black man in America; of bearing witness, as a journalist, to relentless Black death; and of a family history scarred by enslavement, lynching, the Great Migration, the also insidious racism of the North, and gun violence that stole the lives of two great-uncles, a grandfather, a stepbrother, and two cousins.In this powerful narrative, Lee weaves together three strands: the long and bloody history of African Americans and guns; his work as a chronicler of gun violence, tallying the costs and riches generated by both the legal and illegal gun industries; and his own life story. With unflinching honesty he takes readers on a journey, from almost being caught up in gun violence as a young man, to tracing the legacy of the Middle Passage in Ghana through his ancestors' footsteps, to confronting the challenges of representing his people in an overwhelmingly white and often hostile media world, and most importantly, to celebrating the enduring strength of his family and community.In A Thousand Ways to Die (St. Martin's Press, 2025) Lee answers Nola and all who seek a more just America. He shares the hard truths and complexities of the Black experience, but he also celebrates the beauty and resilience that is Nola's legacy. In this episode we discuss the work of Dana Tenille Weeks. You can hear her talk about the reimagination of future at Episode 22 of her podcast, The Rest of Us. Find Trymaine Lee at his website and on Instagram. Host Sullivan Summer is at her website, Instagram, and on Substack. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies
A few years ago, Trymaine Lee, though fit and only 38, nearly died of a heart attack. When his then five-year-old daughter, Nola, asked her daddy why, he realized that to answer her honestly, he had to confront what almost killed him—the weight of being a Black man in America; of bearing witness, as a journalist, to relentless Black death; and of a family history scarred by enslavement, lynching, the Great Migration, the also insidious racism of the North, and gun violence that stole the lives of two great-uncles, a grandfather, a stepbrother, and two cousins.In this powerful narrative, Lee weaves together three strands: the long and bloody history of African Americans and guns; his work as a chronicler of gun violence, tallying the costs and riches generated by both the legal and illegal gun industries; and his own life story. With unflinching honesty he takes readers on a journey, from almost being caught up in gun violence as a young man, to tracing the legacy of the Middle Passage in Ghana through his ancestors' footsteps, to confronting the challenges of representing his people in an overwhelmingly white and often hostile media world, and most importantly, to celebrating the enduring strength of his family and community.In A Thousand Ways to Die (St. Martin's Press, 2025) Lee answers Nola and all who seek a more just America. He shares the hard truths and complexities of the Black experience, but he also celebrates the beauty and resilience that is Nola's legacy. In this episode we discuss the work of Dana Tenille Weeks. You can hear her talk about the reimagination of future at Episode 22 of her podcast, The Rest of Us. Find Trymaine Lee at his website and on Instagram. Host Sullivan Summer is at her website, Instagram, and on Substack. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Rabbi Professor Shomo Pereira discussed his book "Monuments of Paper and Parchment: Hebrew Printing in Portugal in the Late 15th Century." He explained that while Portugal lacks physical Jewish monuments due to natural disasters, earthquakes, and persecution, the book highlights the country's rich Jewish history through its manuscript and printing heritage of the late 15th century. He explained how Hebrew printing in Portugal was a vibrant force, contributing to the spread of knowledge and influencing printing practices in the Ottoman Empire. Pereira also detailed the contributions of Rabbi Abraham Zakuto, a Jewish scientist and astronomer who developed crucial navigational tools and was recognized for his work by having a crater on the moon named after him. Pereira discussed his book on Iberian Jewish history, emphasizing contributions to scholarship, mathematics, astronomy, and poetry during the late 1400s, when many Spanish Jews fled to Portugal. He explained his goal is to highlight these accomplishments to build bridges with non-Jewish communities and enrich Iberian history, while acknowledging the context of persecution. Pereira clarified that during this period, most Jews in Portugal were Spanish, and he uses "Iberian Jews" to reflect this diversity. Pereira emphasized the unique characteristic of Iberian commentators, who often included personal experiences in their writings, contrasting this with the more detached approach of commentators like Rashi. Pereira explained the complexity of uncovering colophons in historical Jewish texts, noting that simple colophons provide basic information about the work's completion, printer, sponsor, and date, while more sophisticated ones use cryptic biblical references that modern AI cannot translate. He discussed the challenges in interpreting colophons from historical Jewish texts, particularly those printed in 1494 and 1498 in Spain and Portugal. He explained that the dates and years in these colophons are often confused due to the use of astrological and astronomical coincidences. Rabbi Shlomo Pereira emphasized that history is about how we perceive and learn from the past, rather than just focusing on the past itself. This bilingual book on Hebrew printing in Portugal, highlighting its significance in Jewish and Iberian history is published by Chabad Portugal Press in 2025, and is available on Amazon and other platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Christmas after divorce can hit your body before your mind ever catches up.You can know logically that other people's celebrations have nothing to do with you—and still feel the ache, the comparison, the quiet grief in your chest when you wake up.Today's episode is different.This is a short quantum healing track designed to help your nervous system release the emotional charge that gets activated when you imagine other families celebrating—and then turn back toward your own reality.Quantum healing works by bringing awareness to how your body responds to emotional contrast, then gently clearing the stored stress response without forcing positivity or bypassing grief.By the end of this track, many women notice: – less heaviness in the chest – a softening of comparison and loneliness – a calmer, more grounded nervous system – more space to meet Christmas Day as it actually isNo fixing. No reframing. Just relief.Press play when you're somewhere quiet and let your body do what it already knows how to do.Join Dear Divorce Diary Premium to access the full 12 Days of Divorce Christmas.Capacity builds in connection. Hugs ❤️Facebook: https://www.facebook.com/MyCoachDawnInstagram: (@dawnwiggins)Instagram: (@coachtiffini)On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.Support the show✨Join the Cocoon Community - your people are waiting! ✨
Rabbi Professor Shomo Pereira discussed his book "Monuments of Paper and Parchment: Hebrew Printing in Portugal in the Late 15th Century." He explained that while Portugal lacks physical Jewish monuments due to natural disasters, earthquakes, and persecution, the book highlights the country's rich Jewish history through its manuscript and printing heritage of the late 15th century. He explained how Hebrew printing in Portugal was a vibrant force, contributing to the spread of knowledge and influencing printing practices in the Ottoman Empire. Pereira also detailed the contributions of Rabbi Abraham Zakuto, a Jewish scientist and astronomer who developed crucial navigational tools and was recognized for his work by having a crater on the moon named after him. Pereira discussed his book on Iberian Jewish history, emphasizing contributions to scholarship, mathematics, astronomy, and poetry during the late 1400s, when many Spanish Jews fled to Portugal. He explained his goal is to highlight these accomplishments to build bridges with non-Jewish communities and enrich Iberian history, while acknowledging the context of persecution. Pereira clarified that during this period, most Jews in Portugal were Spanish, and he uses "Iberian Jews" to reflect this diversity. Pereira emphasized the unique characteristic of Iberian commentators, who often included personal experiences in their writings, contrasting this with the more detached approach of commentators like Rashi. Pereira explained the complexity of uncovering colophons in historical Jewish texts, noting that simple colophons provide basic information about the work's completion, printer, sponsor, and date, while more sophisticated ones use cryptic biblical references that modern AI cannot translate. He discussed the challenges in interpreting colophons from historical Jewish texts, particularly those printed in 1494 and 1498 in Spain and Portugal. He explained that the dates and years in these colophons are often confused due to the use of astrological and astronomical coincidences. Rabbi Shlomo Pereira emphasized that history is about how we perceive and learn from the past, rather than just focusing on the past itself. This bilingual book on Hebrew printing in Portugal, highlighting its significance in Jewish and Iberian history is published by Chabad Portugal Press in 2025, and is available on Amazon and other platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies
This episode is raw, personal, and honest in a way I don't always get to be.In this intimate conversation, I'm opening up about the major life changes I've been walking through—spiritually, emotionally, and practically—and the lessons God has been teaching me in the process. From seasons of uncertainty and surrender to moments of clarity, healing, and growth, I'm sharing the parts of the journey that don't always make it to social media.We talk about identity, faith, obedience, resilience, and what it really looks like to trust God when your life doesn't look anything like you thought it would. This isn't a highlight reel—it's a real conversation about navigating transitions, letting go of old versions of yourself, and learning to listen to God's voice in the middle of change.If you're in a season of waiting, rebuilding, or redefining your life—or if you've ever wondered how faith and real life intersect when things get messy—this episode is for you.Whether you've been rocking with me for a while or you're just getting introduced to More Than Just Pretty, my prayer is that this conversation reminds you that you're not behind, you're not broken, and God is still writing your story.
Rabbi Professor Shomo Pereira discussed his book "Monuments of Paper and Parchment: Hebrew Printing in Portugal in the Late 15th Century." He explained that while Portugal lacks physical Jewish monuments due to natural disasters, earthquakes, and persecution, the book highlights the country's rich Jewish history through its manuscript and printing heritage of the late 15th century. He explained how Hebrew printing in Portugal was a vibrant force, contributing to the spread of knowledge and influencing printing practices in the Ottoman Empire. Pereira also detailed the contributions of Rabbi Abraham Zakuto, a Jewish scientist and astronomer who developed crucial navigational tools and was recognized for his work by having a crater on the moon named after him. Pereira discussed his book on Iberian Jewish history, emphasizing contributions to scholarship, mathematics, astronomy, and poetry during the late 1400s, when many Spanish Jews fled to Portugal. He explained his goal is to highlight these accomplishments to build bridges with non-Jewish communities and enrich Iberian history, while acknowledging the context of persecution. Pereira clarified that during this period, most Jews in Portugal were Spanish, and he uses "Iberian Jews" to reflect this diversity. Pereira emphasized the unique characteristic of Iberian commentators, who often included personal experiences in their writings, contrasting this with the more detached approach of commentators like Rashi. Pereira explained the complexity of uncovering colophons in historical Jewish texts, noting that simple colophons provide basic information about the work's completion, printer, sponsor, and date, while more sophisticated ones use cryptic biblical references that modern AI cannot translate. He discussed the challenges in interpreting colophons from historical Jewish texts, particularly those printed in 1494 and 1498 in Spain and Portugal. He explained that the dates and years in these colophons are often confused due to the use of astrological and astronomical coincidences. Rabbi Shlomo Pereira emphasized that history is about how we perceive and learn from the past, rather than just focusing on the past itself. This bilingual book on Hebrew printing in Portugal, highlighting its significance in Jewish and Iberian history is published by Chabad Portugal Press in 2025, and is available on Amazon and other platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/european-studies
A few years ago, Trymaine Lee, though fit and only 38, nearly died of a heart attack. When his then five-year-old daughter, Nola, asked her daddy why, he realized that to answer her honestly, he had to confront what almost killed him—the weight of being a Black man in America; of bearing witness, as a journalist, to relentless Black death; and of a family history scarred by enslavement, lynching, the Great Migration, the also insidious racism of the North, and gun violence that stole the lives of two great-uncles, a grandfather, a stepbrother, and two cousins.In this powerful narrative, Lee weaves together three strands: the long and bloody history of African Americans and guns; his work as a chronicler of gun violence, tallying the costs and riches generated by both the legal and illegal gun industries; and his own life story. With unflinching honesty he takes readers on a journey, from almost being caught up in gun violence as a young man, to tracing the legacy of the Middle Passage in Ghana through his ancestors' footsteps, to confronting the challenges of representing his people in an overwhelmingly white and often hostile media world, and most importantly, to celebrating the enduring strength of his family and community.In A Thousand Ways to Die (St. Martin's Press, 2025) Lee answers Nola and all who seek a more just America. He shares the hard truths and complexities of the Black experience, but he also celebrates the beauty and resilience that is Nola's legacy. In this episode we discuss the work of Dana Tenille Weeks. You can hear her talk about the reimagination of future at Episode 22 of her podcast, The Rest of Us. Find Trymaine Lee at his website and on Instagram. Host Sullivan Summer is at her website, Instagram, and on Substack. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/public-policy
A few years ago, Trymaine Lee, though fit and only 38, nearly died of a heart attack. When his then five-year-old daughter, Nola, asked her daddy why, he realized that to answer her honestly, he had to confront what almost killed him—the weight of being a Black man in America; of bearing witness, as a journalist, to relentless Black death; and of a family history scarred by enslavement, lynching, the Great Migration, the also insidious racism of the North, and gun violence that stole the lives of two great-uncles, a grandfather, a stepbrother, and two cousins.In this powerful narrative, Lee weaves together three strands: the long and bloody history of African Americans and guns; his work as a chronicler of gun violence, tallying the costs and riches generated by both the legal and illegal gun industries; and his own life story. With unflinching honesty he takes readers on a journey, from almost being caught up in gun violence as a young man, to tracing the legacy of the Middle Passage in Ghana through his ancestors' footsteps, to confronting the challenges of representing his people in an overwhelmingly white and often hostile media world, and most importantly, to celebrating the enduring strength of his family and community.In A Thousand Ways to Die (St. Martin's Press, 2025) Lee answers Nola and all who seek a more just America. He shares the hard truths and complexities of the Black experience, but he also celebrates the beauty and resilience that is Nola's legacy. In this episode we discuss the work of Dana Tenille Weeks. You can hear her talk about the reimagination of future at Episode 22 of her podcast, The Rest of Us. Find Trymaine Lee at his website and on Instagram. Host Sullivan Summer is at her website, Instagram, and on Substack. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/politics-and-polemics
A few years ago, Trymaine Lee, though fit and only 38, nearly died of a heart attack. When his then five-year-old daughter, Nola, asked her daddy why, he realized that to answer her honestly, he had to confront what almost killed him—the weight of being a Black man in America; of bearing witness, as a journalist, to relentless Black death; and of a family history scarred by enslavement, lynching, the Great Migration, the also insidious racism of the North, and gun violence that stole the lives of two great-uncles, a grandfather, a stepbrother, and two cousins.In this powerful narrative, Lee weaves together three strands: the long and bloody history of African Americans and guns; his work as a chronicler of gun violence, tallying the costs and riches generated by both the legal and illegal gun industries; and his own life story. With unflinching honesty he takes readers on a journey, from almost being caught up in gun violence as a young man, to tracing the legacy of the Middle Passage in Ghana through his ancestors' footsteps, to confronting the challenges of representing his people in an overwhelmingly white and often hostile media world, and most importantly, to celebrating the enduring strength of his family and community.In A Thousand Ways to Die (St. Martin's Press, 2025) Lee answers Nola and all who seek a more just America. He shares the hard truths and complexities of the Black experience, but he also celebrates the beauty and resilience that is Nola's legacy. In this episode we discuss the work of Dana Tenille Weeks. You can hear her talk about the reimagination of future at Episode 22 of her podcast, The Rest of Us. Find Trymaine Lee at his website and on Instagram. Host Sullivan Summer is at her website, Instagram, and on Substack. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever feel like you're working so hard yet barely making a dent? Like you're doing everything and it's still not enough? This episode reveals a game-changing truth: specializing in the right portrait photography niche could be your path to real profit and a lighter schedule. Photographer and mentor Sarah Petty unpacks the top 5 most profitable portrait niches—with real stories of students earning six figures in unexpectedly simple ways. Whether it's newborns, pets, or even tweens, these niches are transforming businesses by doing less but earning more. ● Why being a generalist is killing your profit—and how specialization builds both income and confidence ● Real-world examples of photographers making six figures in under-the-radar niches ● Which "popular" photography models to avoid if you want sustainable success This isn't just another list of niches. It's a roadmap for building a boutique business that's joyful, profitable, and finally aligned with your life. Press play and start carving your path today. RESOURCES: Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals YOUTUBE: Check out my latest how to videos: https://www.youtube.com/photographybusinessinstitute LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756
THIS VOYAGE, MARK A. ALTMAN (Pandora, The Librarians, 50 Year Mission), DAREN DOCHTERMAN (associate producer, Star Trek: The Motion Picture - Director's Edition) & ASHLEY E. MILLER (writer, Thor, X-Men: First Class) welcome you to join us whether you've been naughty or nice for our epic, four-hour 2025 INGLORIOUS TREKSPERTS HOLIDAY SPECIAL with more star (trek) stars than there are in heaven including BRANNON BRAGA (writer, Star Trek: Generations; showrunner, Voyager/Enterprise), SCOTT "MOVIE" MANTZ (host, Consider This), DAVID A. GOODMAN (showrunner, Family Guy; writer/producer Enterprise, Futurama), MIKE & DENISE OKUDA (The Next Generation, For All Mankind), JOHN & MARIA TENUTO (authors, The Making of Star Trek III: The Search For Spock), STEVEN MELCHING (writer, The Clone Wars, Batman: The Brave & The Bold), superfans ZAZIE SALES, ISAAC ALTMAN and JESSE ALEXANDER (writer/producer, Lost, Heroes, Star Trek: Discovery). Plus: some very special surprises.Don't miss this super-sized Star Trek tribute as we celebrate the spirit of the holiays. Only on INGLORIOUS TREKSPERTS. **TREKSPERTS+ SUBSCRIBERS NOW GET COMMERCIAL FREE EPISODES EARLY! SUBSCRIBE TODAY AT TREKSPERTSPLUS.COM****Join us on our new INGLORIOUS TREKSPERTS DISCORD Channel at: https://discord.gg/7kgmJSExehRate and follow us on social media at:Blue Sky: @inglorioustrekspertsTwitter/X:@inglorioustrekFacebook:facebook.com/inglorioustrekspertsInstagram/Threads: @inglorioustrekspertsLearn all that is learnable about Star Trek in Mark A. Altman & Edward Gross' THE FIFTY-YEAR MISSION, available in hardcover, paperback, digital and audio from St. Maritn's Press. Follow Inglorious Treksperts at @inglorioustrek on Twitter, Facebook and at @inglorioustreksperts on Instagram and Blue Sky. And now follow the Treksperts Briefing Room at @trekspertsBR, an entirely separate Twitter & Instagram feed."Mark A. Altman is the world's foremost Trekspert" - Los Angeles Times
Are you tired of being the one who holds everything and everyone together? If you're the go-to problem solver, the one who jumps in to “help” before anyone even asks, this episode will feel like a deep exhale.
What if the life you're meant to live requires faith without a roadmap, courage without guarantees, and the willingness to trust God in the unknown?In this powerful inspirational podcast episode, Reginald D sits down with global storyteller, producer, creative leader, and author DJ Williams for a deeply motivational, faith-driven conversation about purpose, resilience, and trusting God when life doesn't come with clear directions.From growing up in Hong Kong as a missionary kid to navigating Hollywood boardrooms, international ministry, creative risk, near-death experiences, and bestselling novels, DJ Williams shares inspirational stories that reveal how faith is built in real life — not inherited, not performed, but lived.Many people feel stuck between calling and comfort — knowing they were created for more, but unsure how to move without certainty. This episode speaks directly to that tension. Whether you're navigating career transitions, creative dreams, faith questions, or personal growth, DJ Williams' journey shows how trusting God in the unseen moments builds lasting purpose.This motivational and inspirational podcast meets you where you are and reminds you that faith, creativity, and purpose don't require perfection — they require courage.Press play now to experience one of the most inspirational, motivational, and faith-centered conversations on Real Talk With Reginald D — and walk away encouraged to trust God, take the risk, and write your own story.DJ's contact info:Author of the Chase Hardeman thriller series & the Beacon Hill YA series. KING OF THE NIGHT and BATTLE OF LION ROCK are AVAILABLE NOW!Website: https://djwiliamsbooks.comInstagram: https://www.instagram.com/djwilliamsbooks X: https://x.com/djwilliamsbooksinspirational podcast, motivational podcast, motivational speech, inspirational, motivation, faith and motivation, inspirational stories, motivational speeches, faith-based inspiration, motivational and inspirational, inspirational faith journey, purpose driven motivation, trusting God in the unknown, inspirational life stories, faith based motivation, personal growth inspiration, Christian, Self ImprovementSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise
This is my 4th consecutive year making $100K+ revenue in my coaching business.And although that may look some kind of “successful” from the outside, the truth is that behind the scenes this year felt like one failure after another.Between falling short of my big goals, breaking my self trust, and confronting difficult patterns- this year was quite the reckoning.In this honest year-in-review episode, I'm pulling back the curtain on what happened with my $1M year experiment and how I'm “picking up the pieces”.You'll learn:* 4 ways I failed HARD this year- and the exact shifts I'm making to rebuild momentum and change my approach to business.* How to move through the “failure resilience cycle” so you can rise up stronger after setbacks.* How to get real about your own self-sabotaging patterns without spiraling into shame + blame.Press play to learn how to use your failures as fuel to win big. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com/subscribe
A conversation with Dr. Arman Jahangiri. Find the video of this conversation at https://youtu.be/HygTVfo33OU
Most leaders don't fail because they lack vision. They hesitate when vision starts to cost them. In this episode, we explore the leadership threshold where purpose becomes uncomfortable, and conviction is tested. Through the stories of Hershey, Disney, and Jobs, we reveal why discomfort and courage go hand in hand. Press play to discover whether the resistance you feel is fear or the signal you are being called forward.Key Takeaways To Listen ForWhy obedience often requires courage long before clarity ever arrivesHow discomfort can be confirmation that you are walking in alignment, not missing the markWhy God often forms leaders in isolation before He grants influenceThe personal cost that inevitably comes with pursuing a vision bigger than yourselfThe spiritual battle between doubt and conviction that every called leader must faceResources Mentioned In This EpisodeEP303: Radical Purpose, Part 1 - Context MattersEP304: Radical Purpose, Part 2 - Traits are SeedsEP305: Radical Purpose Part 3 - Skills Sharpen PurposeEP306: Radical Purpose Part 4 - The SparkRadical Purpose by Dr. Nate SalahConnect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah
THIS SPECIAL HOLIDAY VOYAGE, PETER HOLMSTROM (author, The Center Seat: 55 Years of Trek) and LISA KLINK (writer, Star Trek Voyager, Pandora) are thrilled to be joined by legendary Trek screenwriter, as well as showrunner/developer for such classics as Battlestar Galactica 2004, Outlander, and For All Mankind, RONALD D. MOORE, to discuss Treks' take on A Christmas Carol, Tapestry. Learn the inspirations behind this classic STAR TREK entry, the deleted storylines, and thoughts on Q & Picard. All that and so much more on this week's episode of the Treksperts Briefing Room! Follow us on your favorite social channels at:@trekspertsBR@inglorioustrek@inglorioustreksperts**Join us on our new INGLORIOUS TREKSPERTS DISCORD Channel at: https://discord.gg/7kgmJSExehSUBSCRIBE TO TREKSPERTS PLUS TODAY... and get every episode of INGLORIOUS TREKSPERTS and our new podcast, INGLORIOUS TREKSPERTS presents DECK 78 along with additional bonus content, exclusive commercial free video versions and surprises all season long. For more details, visit trekkspertsplus.com.Learn all that is learnable about Star Trek in Mark A. Altman & Edward Gross' THE FIFTY-YEAR MISSION, available in hardcover, paperback, digital and audio from St. Maritn's Press. Follow Inglorious Treksperts at @inglorioustrek on Twitter, Facebook and at @inglorioustreksperts on Instagram. And now follow the Treksperts Briefing Room at @trekspertsBR, an entirely separate Twitter & Instagram feed.Support the Treksperts Briefing Room's co-host, Peter Holmstrom's new documentary project:https://www.kickstarter.com/projects/georgelucas/george-lucas-the-lost-golden-age#StarTrek #TOS #TAS #TNG #DS9 #VOY #ENT #DISCO #PICARD #LLAP #comics #IDW #Marvel #DC #GoldKey #Discovery #DeepSpaceNine #STTMP #StarWars #CaptainPike #StrangeNewWorlds #55YearTour #casting #ST55 #StarTrek55 #TheCage #StrangeNewWorlds #SNW #Voyager #Janeway #Enterprise #TheSearchForSpock #StarTrekIII #BSG #TMP #Trekkies #BestofTrek #EnterpriseIncidents #IDW #comics #DS9 #DeepSpaceNine #PicardSeason3 #StarTrekPicard #Picard #Borg #PicardSeason3 #StarTrekPicard
Want to create new years goals that actually stick? The bottom line is... goals and resolutions set you up for a feeling of failure because they force you into a box of doing things the same way every day. So today, we're cracking open the anti-resolution strategy that guarantees success by focusing on who you get to be, not what you need to do. Press play and shift your energy from feeling down on yourself to a New Year, New Me kind of vibe that creates the result you desire. Become the person set up for success in 2026
What if paint is the vehicle and you are the medium? We dive deep into Jack Whitten's Notes from the Woodshed with guest host Jamel Wright Sr., tracing how a life shaped by the Jim Crow South, pre-med rigor, and carpentry precision produced a studio practice built on invention. From the famed developer tool to a crow's nest for high vantage points, Whitten redesigned the act of making—choosing systems over spontaneity and treating process like a living experiment.Jamel brings a rich perspective as an Atlanta-based artist and professor whose work spans Georgia red clay, Dutch wax cloth, and large-scale textiles. Together we map the long road to abstraction—Turner's atmospheres, Monet's shadows, Cézanne's form, and the New York School's debates—while centering the Black artists too often written out of the frame. We talk Norman Lewis, Joe Overstreet, Sam Gilliam, and the way community quietly powers discovery, even as art remains a solitary grind. The result is a candid look at research, journaling, and “recipes” that transform failed trials into the first real painting, then the next ten that lock in the language.Along the way, we wrestle with Whitten's audacity—“May the history of Western painting die within me”—and why abstraction can be activism: engineering new tools, removing gesture, and insisting on thought as freedom. If you've ever wondered how to balance materials, memory, and ambition without losing your voice, this conversation offers a field guide. Press play, then tell us what rule you're ready to break. If the episode resonates, follow the show, share it with a friend, and leave a quick review—your support helps more artists find their way.Follow Jamele Wright, Sr. at https://www.instagram.com/artthenewreligion Send us a message - we would love to hear from you!Make sure to follow us on Instagram here:@justmakeartpodcast @tynathanclark @nathanterborg Watch the Video Episode on Youtube or Spotify, https://www.youtube.com/@JustMakeArtPodcast
Vanilla Swingers - A Swinger Podcast for Newbies, by Newbies in the Lifestyle
Clean energy won't save us from the effects of climate change.Amid corporate Net Zero campaigns, the politics of the Green New Deal, and the calls to abandon fossil fuels for renewable technology — or vice versa — lies a troubling truth: No clean technological solutions can solve the problem of human-induced climate change.To find a credible path to a sustainable future, we must set aside hopes of building our way out of humanity's addictions to energy and material convenience. In Why We Struggle to Go Green: Hard Truths about the Clean Energy Transition (Texas A&M Press, 2025), Tom Ortiz offers a clear-eyed assessment of our efforts to mitigate the effects of climate change. As a mechanical engineer who has traversed the conventional and renewable energy landscapes for 30 years, Ortiz provides an in-depth yet easy-to-understand assessment of the harsh reality facing mankind.Bridging the gap between academic research and journalism, Ortiz shows why there are no easy answers in the energy transition. Beginning with a general overview of human energy use and a summary of key physical constraints on energy and natural resource extraction, the book details five pillars of the transition: electrification, carbon capture and storage, hydrogen, recycling, and carbon pricing. Ortiz concludes with recommendations for changes society can make that, while perhaps painful and controversial, will reduce our collective environmental impact and bequeath a more manageable legacy to future generations.Why We Struggle to Go Green cuts through the hype and rhetoric to offer something rare: climate change realism from someone who's spent decades looking for solutions. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Send us a text message and tell us your thoughts.Celebrate the holidays with us with a throwback episode as we open a window onto a season where streets become stages, kitchens turn into archives, and every drumbeat and carol carries a story. From the clatter of cowbells in Nassau to the smoky crackle of a roast pig on Christmas Eve, the region's holidays reveal how history lives in sound, taste, and togetherness. We start with the pulse of festival culture: Junkanoo's lavish costumes and goatskin drums marching down Bay Street in the Bahamas, and the Boxing Day launches in the U.S. Virgin Islands, St. Kitts and Nevis, Belize, and Montserrat. Each celebration stitches heritage to the present—months of planning, bursts of creativity, and a shared promise to meet at dawn. Then we head to St. Vincent and the Grenadines, where Nine Mornings wakes neighborhoods at 4 a.m. with concerts and games, culminating in a joyful jump up that proves community thrives when people gather before sunrise.Our journey continues into homes and churches. In Suriname, Godo Pa—Dearest Daddy—arrives on December 6 with gifts and poems, a post-independence figure who replaces Old World icons with a reflection of local identity. Across the Spanish Caribbean, Noche Buena brings families to the table for lechón, yuca, and music that lasts late into Christmas Eve, while Three Kings Day keeps the season open into January as children leave grass and water for the camels and wake to gifts beneath the bed. These customs hold the region's layered past while nurturing the joy that keeps people close. No Caribbean holiday is complete without music. Parang bands roam neighborhoods in Grenada, and parang-soca lights up Trinidad and Tobago with door-to-door harmonies. We share favorites—from Scrunter's Christmas classics and Bindley B's celebratory anthems to Carlene Davis's reggae carols—curating a playlist that can transform a winter commute into a warm-weather fête. By the end, you'll hear how a festival becomes a bridge, how a song becomes a keepsake, and how a meal becomes a map back home.Press play, share your family tradition, and tell us the holiday song you return to every year. If this tour of Caribbean celebrations moved you, follow, rate, and leave a review to help others find the show.Support the showConnect with Strictly Facts - Instagram | Facebook | Twitter | LinkedIn | YouTube | Website Looking to read more about the topics covered in this episode? Subscribe to the newsletter at www.strictlyfactspod.com to get the Strictly Facts Syllabus to your email!Want to Support Strictly Facts? Rate & Leave a Review on your favorite platform Share this episode with someone or online and tag us Send us a DM or voice note to have your thoughts featured on an upcoming episode Donate to help us continue empowering listeners with Caribbean history and education Produced by Breadfruit Media
Christmastime is here Happiness and cheer Fun for all that children call Their favorite time of year Happy Holiday Gothamites! It's that (hopefully) wonderful time of the year where you're gathered around family (blood or chosen) and enjoy the festivities available to you! This episode we do start on a bit of a downer as an icon in gaming passed on, but his legacy will live on! We move from there to what seems like another step to streaming becoming a singularity. Talk a bit about one of the original build-a-bear experiments... (yes, I've been told I'm going to hell for that comment!) And a whole lot of things regarding being kinky, nerdy, neuro-spicy, and much more! Join us around the fireplace for another set of audio enjoyment with your friends at The Gotham Press -------------------------------------------------------------------------------- Patreon/FetLife/Discord/YouTube/Spotify/Kandi's Sweet Box: 805-303-1173 -------------------------------------------------------------------------------- In Association with The Dom Council Steel Brat Pacis Thief's Touch
Food addiction isn't just about food, it's about the emotional battles happening inside us every single day. In this powerful episode of the Food Freedom Podcast, Mary reveals the seven emotional demons of addiction: anger, fear, shame, guilt, remorse, resentment, and self-pity.These internal forces keep us stuck in binge eating cycles, sabotage our recovery, and silence our progress. Mary shares how each emotion influences our behavior with food, why shame is far more destructive than guilt, and what it takes to finally reclaim peace, confidence, and food sobriety.If you're tired of feeling hijacked by emotions and want practical mindset shifts to support long-term recovery, this episode will help you take your power back.Tune in and learn how to:Recognize the 7 demons of addiction in your own lifeUnderstand the difference between shame and guiltReplace emotional sabotage with emotional resilienceBuild a food-sober life filled with peace and freedomYou don't have to fight this battle alone. Press play, your freedom journey continues here.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com
Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
Do the holidays make you feel like all your progress goes out the window? Like you're on everyone else's schedule, surrounded by food, and holding your breath until January? Let's talk about a better way. In this episode of The Menopause Makeover Podcast, I'm sharing simple, realistic holiday strategies I coach my own midlife clients through - not to be perfect, but to stay peaceful, steady, and supported. If you want to lose weight without white-knuckling your way through December, this conversation is for you. We'll talk about why willpower isn't the answer in midlife, how pre-deciding your food choices reduces stress, and why thoughtful meal planning (even loose, flexible planning) helps calm your nervous system and protect fat burning. I'll also walk you through how to handle grazing, sugar cravings, food pushers, and that "I'll start over Monday" mindset — with grace and confidence. This isn't about restriction. It's about choosing steady over strict, lowering cortisol, and learning how to reset at any meal without shame. Press play, grab a notebook, and let's walk into this season grounded, prepared, and proud of how you show up. Save your Seat for the Beat the Belly Fat Workshop - coming your way in January! --> https://www.getyourtrimon.com/workshop FULL BLOG + SHOW NOTES Read the full post:
Send us a textBlack Beauty's new owner has fallen prey to yet another dishonest person trying to take advantage of him. Because of this, Beauty winds up at a Horse Fair where he is to be sold yet again. This winds up being a good turn for Beauty, as he finds work as a London Cab Horse. I hope you have been enjoying these episodes as much as I enjoy bringing them to you. Reviews and shares make a huge difference. If you are enjoying these timeless stories, please leave a review wherever you listen. And pass the podcast along to a friend. To find out more about High Horse Press, go to highhorsepress.com You can also see more of my work at cathicolasaudiobooks.com, or find me on Audible. If you like the podcast, please leave a review or share it on Social Media. Thanks for listening.
MAPS 15 Powerlift The importance of the Big 3. (1:31) Don't fall for the trap of looking like one of these top athletes. (4:10) Who this program is for. (7:58) Breaking down MAPS 15 Powerlift and what you will get following this style of programming. (9:00) Strengthening weak links and achieving PR's. (14:11) The next BIG trend is short/daily workouts. (16:21) Related Links/Products Mentioned MAPS 15 Powerlift 50% half from Dec. 21-27th. Code DECEMBER50 at checkout. Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP Buy one, get one 50% off for new customers, and 20% cash back for returning customers! ** Mind Pump Store Justin's Road to 315 Push Press Mind Pump #1152: Why You Should Powerlift Mind Pump Podcast – YouTube Mind Pump Free Resources
Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe [CB][WEF] is struggling, Trump and team has designated the offshore wind projects as a national security risk. They have been paused. The people are still struggling with the [CB] system, soon the people will get their buying power back. The [CB] will try to stop Trump’s new economic system, it will fail. The [DS] is feeling the pain every step of the way. The criminal syndicate money laundering system is being exposed is the blue states. The people are waking up to the real system that has been hidden from them. The [DS] continues to tax the people for the money laundering system. Trump is continually countering the [DS], he is using Emissaries to negotiate the peace deals. The [DS] is blind to the conversation. Economy Trump Administration Announces Change to Offshore Wind Construction President Donald Trump's Department of the Interior is pausing offshore wind project construction due to “national security risks.” “Due to national security concerns identified by the Department of War, Interior is PAUSING leases for 5 expensive, unreliable, heavily subsidized offshore wind farms!” Interior Secretary Doug Burgum wrote on X. “ONE natural gas pipeline supplies as much energy as these 5 projects COMBINED,” Burgum added. “POTUS is bringing common sense back to energy policy & putting security FIRST!” Leases with Vineyard Wind1, Revolution Wind, CVOW, Sunrise Wind, and Empire Wind will be paused. Source: dailysignal.com https://twitter.com/elonmusk/status/2002605302932517339?s=20 Gas is About to Get Expensive . . . A gallon of gas costs about twice as much in California as it does pretty much anywhere else in the United States. The reason why, of course, is that California makes it cost about twice as much – by reducing supply and by adding costs, chiefly for “environmental” reasons. This includes a new requirement – going into effect very soon (Dec. 31) that all gas stations must either replace single-walled underground storage tanks or permanently close them – no matter whether the tanks are actually leaking and no matter how much it costs to replace them. It is estimated that about 473 gas stations in California are going to close – because the owners cannot afford the mandatory underground storage tank upgrade costs or the $5,000 per day fines for non-compliance. At the same time, the state's regulatory bureaucracy has essentially shut down supply by denying 97 percent of permits for new refineries to supply the extra-special (and extra-expensive) gasoline formulations that all gas stations in California are required to sell. If this hypothetical scenario ends up becoming the actual scenario it could result in the collapse of California as a state. Source: ericpetersautos.com https://twitter.com/KobeissiLetter/status/2003104230945464505?s=20 As a % of total employment, multiple jobholders rose to 5.8%, nearly matching the 2 previous highs seen over the last 25 years. At the same time, Americans working primary full-time and secondary part-time jobs jumped to 5.3 million, the 2nd-highest in history. As a % of employment, this metric now stands at 3.4%, the 2nd-highest since 2000. The cost of living crisis is real. (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/KobeissiLetter/status/2003109247232655382?s=20 Political/Rights Teary-Eyed Bus Driver Speaks Out After Getting FIRED for Posting a ‘Racially Insensitive' Sign on School Bus Window In Response to Unruly Spanish-Speaking Kid – DOJ to Launch Investigation (VIDEO) An elderly bus driver terminated earlier this year for posting a so-called ‘racially insensitive' sign toward a Spanish-speaking kid has broken her silence and the DOJ is launching an investigation. The note on the window read, “Out of respect to English-only students, there will be no speaking Spanish on this bus.” Crawford, who had served the school district as a bus driver for more than 30 years, was promptly suspended and later lost her job posting the note. https://twitter.com/_johnnymaga/status/2002937980013650119?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2002937980013650119%7Ctwgr%5E9387ff3c86f279c9837393510bf08034917fc6bd%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fteary-eyed-bus-driver-speaks-after-getting-fired%2F https://twitter.com/AAGDhillon/status/2002952621032677759?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2002952621032677759%7Ctwgr%5E9387ff3c86f279c9837393510bf08034917fc6bd%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fteary-eyed-bus-driver-speaks-after-getting-fired%2F Source: thegatewaypundit.com https://twitter.com/EndWokeness/status/2002782448191693130?s=20 https://twitter.com/C_3C_3/status/2002906389560414648?s=20 SEATTLE https://twitter.com/KeenanPeachy/status/2002902633439445012?s=20 https://twitter.com/PressSec/status/2003099681778499980?s=20 https://twitter.com/FBIDirectorKash/status/2002822669507379549?s=20 This is part of a year long effort FBI has undertaken with state and local law enforcement all across the country to crack down on child abusers and take them off the street. That work has seen historic results. -6,000 children located or reduced – up 22% from 2024 -Nearly 2,000 child predators arrested – up 10% -300+ human traffickers arrested – up 15% Lives being saved. We're not letting up. DOGE Geopolitical https://twitter.com/elonmusk/status/2002602838149697684?s=20 https://twitter.com/AlboMP/status/2002974532475490578?s=20 https://twitter.com/visegrad24/status/2003101218076545039?s=20 Cyberattack disrupts France’s postal service, banking during Christmas rush A suspected cyberattack has knocked France's national postal service and its banking arm offline during the busy Christmas season The postal service, called La Poste, said in a statement that a distributed denial of service incident, or DDoS, “rendered its online services inaccessible.” It said the incident had no impact on customer data, but disrupted package and mail delivery. There was no immediate claim of responsibility. France and other European allies of Ukraine allege that Russia is waging “hybrid warfare” against them, using sabotage, assassinations, cyberattacks, disinformation and other hostile acts that are often hard to quickly trace back to Moscow. Source: tribdem.com War/Peace Kushner and Witkoff Reportedly Draft $112B Plan to Turn Gaza Into ‘Smart City' With Beach Resorts, High-Speed Rail, and AI Grids — U.S. Pushes Back on Claims It Would Foot $60B Project Sunrise,” envisions a decade-long, $112.1 billion redevelopment effort featuring beachside luxury resorts, high-speed rail, and AI-optimized infrastructure. The draft proposal was developed by a team led by Jared Kushner, President Trump's son-in-law, and U.S. special envoy Steve Witkoff, along with senior White House aide Josh Gruenbaum and other administration officials. The plan is being presented to prospective donor governments via a 32-slide PowerPoint labeled “sensitive but unclassified,” U.S. officials told the Journal. According to the presentation, Project Sunrise would convert Gaza's devastated landscape into a modern coastal metropolis. New Rafah (Credit: Wall Street Journal) Smart City (Credit: Wall Street Journal) However, the proposal does not specify which governments or private entities would ultimately finance the project, nor does it detail where Gaza's roughly two million displaced residents would live during reconstruction, according to WSJ. The draft estimates total costs at $112.1 billion over 10 years, including humanitarian relief, infrastructure rebuilding, and public-sector payrolls. https://twitter.com/StateDept_NEA/status/2002545412729942278?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2002545412729942278%7Ctwgr%5Ef3310cb42b34b4ad502fd5957962a1d8fbe38397%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fkushner-witkoff-reportedly-draft-112b-plan-turn-gaza%2F The proposal also assumes that Gaza could begin to self-fund portions of the development in later years, eventually paying down debt as economic activity expands. Source: thegatewaypundit.com https://twitter.com/disclosetv/status/2003088356876677484?s=20 Macron Seeks New Talks With Putin, Forcing ‘Alternative’ Path To Stalled US Negotiations Suddenly French President Emmanuel Macron is deciding to revive his diplomacy with Moscow and is Macron wants to step in to force France’s say in any future outcome or settlement, rather than wait on the diplomatic sidelines. Arming Kiev to the teeth has done nothing but prolong the needless killing, and perhaps at least some European capitals are beginning to realize this. Source: zerohedge.com https://twitter.com/BRICSinfo/status/2003114957060137421?s=20 to be killed in a bombing this year.” Russian General Killed By Car Bomb In Moscow, Marks 3rd Top Officer Assassinated In A Year This adds to a growing list of high profile assassinations related to the Ukraine war. To review: —Darya Dugina was killed in a car bombing in 2022 which was likely meant for her father, prominent political thinker and often dubbed “Putin ally” Aleksandr Dugin. —Gen Igor Kirillov died in December 2024 outside of his residence when a bomb planted in a nearby scooter detonated. —Gen Yaroslav Moskalik, who served as deputy head of the Main Operations Directorate of the General Staff of the Russian Armed Forces, was killed in a car bomb attack last April. A “homemade” explosive device detonated under his Volkswagen Golf in a residential neighborhood. Throughout the course of the war there’s been a string of these high profile assassinations on Russian soil involving car and even cafe bombs. America’s CIA or Britain’s MI6 has long been suspected of being involved in these targeted killings, or at least assisting in such brazen Ukrainian-linked operations, but ultimately little has been uncovered or proven in terms of a potential Western hidden hand in this ongoing ‘dirty war’. Source: zerohedge.com https://twitter.com/LeadingReport/status/2002809124674035943?s=20 Medical/False Flags [DS] Agenda DOJ Charges California Food Stamp Official for Sending Benefits to Dead People – Then Spending Them Federal prosecutors have charged a longtime California welfare worker with carrying out a multi-year fraud scheme involving food assistance benefits and dead people. The U.S. Department of Justice announced the arrest of former Madera County benefits eligibility worker Leticia Mariscal, 55, of Madera. Prosecutors alleged that Mariscal stole tens of thousands of dollars in CalFresh benefits by exploiting her access to county databases. CalFresh is California's version of the Supplemental Nutrition Assistance Program. According to the Justice Department, the alleged scheme took place between December 2020 and April 2025. https://twitter.com/FBISacramento/status/1999625371268886611?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1999625371268886611%7Ctwgr%5Ee26f93739a10984d47aeb35b0088270daeb01aef%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fdoj-charges-california-food-stamp-official-sending-benefits%2F Source: thegatewaypundit.com https://twitter.com/KevinKileyCA/status/2002791344566411594?s=20 “high-risk.” This means they exhibit serious “waste, fraud, abuse, or mismanagement,” costing taxpayers billions. The number has doubled during Newsom’s tenure. I bet you California fraud is 10 times worse than Minnesota. https://twitter.com/EricLDaugh/status/2002457150904238280?s=20 taxpayer dollars, per NYP. A HUD audit found that at least 221 deceased people received grants. MORE FRAUD! Expose it all! (VIDEO) Thomas Massie and Ro Khanna Announce Plans to Bring Inherent Contempt Charges Against Attorney General Pam Bondi Over Epstein Files – “We're Building a Bipartisan Coalition” Reps. Thomas Massie (R-KY) and Ro Khanna (D-CA), the authors of the Epstein Files Transparency Act, signed into law by President Trump last month, announced their intention to bring charges for inherent contempt against Attorney General Pam Bondi. Under the rarely used congressional power, “the House or Senate has its Sergeant-At-Arms, or deputy, take a person into custody for proceedings to be held in Congress,” according to the National Constitution Center. However, it is unclear how effective this would be in the face of legal challenges and the executive branch's power. This is the latest in an escalating saga of threats, with Massie and Khanna claiming the DOJ has not complied fully with the law due to redactions in the files and not releasing every document available. Deputy Attorney General Todd Blanche appeared on NBC's Meet the Press this morning, where he dared Massie and Khanna to “bring it on,” maintaining that the DOJ is simply following the law and taking the necessary time to make redactions before releasing all of the files. Blanche told NBC's Kristen Welker that ensuring victim information is redacted “very much Trumps some deadline in the statute,” and he dared Khanna and Massie to file Articles of Impeachment. “We are complying with the statute, we will continue to comply with the statute, and if by complying with the statute, we don't produce everything on Friday, we produce things next week, and the week after, that's still compliance with the statute,” Blanche added. Source: thegatewaypundit.com Trump is ‘bored, tired and running on fumes’ — and he’s given up the fight: analyst A year into his second term, Donald Trump has undergone a major change in “tactics” as he deflects questions about his policies — and it’s an indication that he is now “just running on fumes,” an analyst wrote Monday. Salon's Amanda Marcotte pointed out that the president has developed an over-reliance on deflecting questions while claiming he is not up to speed on the topic or person he is being asked about, and that often begins with, “I don't know…” That is a change from his previous deflections, where he promised everything would sort itself out in “two weeks.” Source: rawstory.com President Trump's Plan https://twitter.com/amuse/status/2002836773236306381?s=20 polygraph which they claim he failed to justify keeping their activities secret from Trump’s team. Scott isn’t blocking Plankey because he’s unqualified, he’s blocking him until Trump restores a Coast Guard shipbuilding contract for one of his major political donors Brian D'Isernia – he’s the CEO of Eastern Shipbuilding Group. Scott's hold has blocked Plankey from being included in the bipartisan nominations package the Senate GOP leadership is advancing before year-end. Because the Senate is winding down for the session, that procedural blockage likely means Plankey's nomination will expire unless resubmitted in the next Congress. Career staff at CISA repeatedly denied Acting Director Madhu Gottumukkala access to intelligence programs and urged him not to ask questions. After arranging an illegal polygraph, they used a claimed failure to freeze him out and leak to reporters. DHS acting security chief Michael Boyajian suspended at least six officials for misleading leadership and blocking classified access needed to run the agency. Trump to replace nearly 30 career diplomats in ambassadorial positions with ‘America First' allies The U.S. chiefs of mission in at least 29 countries were informed last week that their tenures would end in January 2026; all of them had taken up their posts in the Biden administration The Trump administration is recalling nearly 30 career diplomats from ambassadorial and other senior embassy posts as it moves to reshape the U.S. diplomatic posture abroad with personnel deemed fully supportive of President Donald Trump's “America First” priorities. All of them had taken up their posts in the Joe Biden administration but had survived an initial purge in the early months of Mr. Trump's second term that targeted mainly political appointees. That changed on Wednesday (December 17, 2025) when they began to receive notices from officials in Washington about their imminent departures. How Trump shifted America's policy in a week Ambassadors serve at the pleasure of the President, although they typically remain at their posts for three to four years. Those affected by the shake-up are not losing their foreign service jobs but will be returning to Washington for other assignments should they wish to take them, the officials said. Africa is the continent most affected by the removals, with ambassadors from 13 countries being removed: Burundi, Cameroon, Cape Verde, Gabon, Ivory Coast, Madagascar, Mauritius, Niger, Nigeria, Rwanda, Senegal, Somalia and Uganda. Second is Asia, with ambassadorial changes coming to six countries: Fiji, Laos, the Marshall Islands, Papua New Guinea, the Philippines and Vietnam affected. Four countries in Europe (Armenia, Macedonia, Montenegro and Slovakia) are affected; as are two each in the Middle East (Algeria and Egypt); South and Central Asia (Nepal and Sri Lanka); and the Western Hemisphere (Guatemala and Suriname). Source: thehindu.com Denmark Furious After Trump Names Special Envoy To Greenland Following Landry’s appointment, Rasmussen told Reuters in an emailed statement, “The appointment confirms the continued American interest in Greenland. However, we insist that everyone—including the U.S.—must show respect for the territorial integrity of the Kingdom of Denmark.” This prompted Denmark to summon the U.S. ambassador. Danish officials also summoned the U.S. ambassador in August after a report that at least three people with connections to Trump carried out covert influence operations in Greenland. Source: zerohedge.com Deep State Apoplectic with Trump's Use of Emissaries to Deliver Results President Trump is ducking and weaving through some of the deepest Machiavellian constructs, while maintaining forward progress. To put context to it, these creeps have had four years to strategize how to control Trump and manipulate policy with their retention of all sorts of government agencies in alignment with the status quo. Yet, remarkably President Trump is dancing through their deep state minefield while keeping dozens of plates spinning on sticks. The use of non-traditional emissaries is really making them angry. , the use of emissaries outside the govt framework of traditional policy was going to be a key facet in any America-First agenda. The Deep State does not like President Trump's use of emissaries to conduct foreign policy. In fact, they oppose it strongly; they hate it. The “emissary” is the person who carries the word of President Trump to any person identified by President Trump. The emissary is very much like a tape recording of President Trump in human form. The emissary travels to a location, meets a particular person or group, and then recites the opinion of the President. The words spoken by the emissary, are the words of President Trump. The IC cannot inject themselves into this dynamic; that is why it is so valuable. The emissary then hears the response from the intended person or group, repeats it back to them to ensure he/she will return with clarity of intent as expressed, and then returns to the office of the presidency and repeats the reply for the President. The emissary recites back exactly what he was /is told. This process is critical when you understand how thoroughly compromised the full Executive Branch is. More importantly, this process becomes even more critical when you accept the Intelligence Community will lie to the office of the President to retain their power and position. (read more) Source: theconservativetreehouse.com https://twitter.com/TheStormRedux/status/2002736237996646560?s=20 signature on the absentee ballot he didn't even ask for. It was clearly forged. @GaSecofState please explain how this is a “clerical error.” https://twitter.com/CynicalPublius/status/2002795573490143432?s=20 3. The Congress of the United States shall determine the type and nature of documents that qualify as valid proof of citizenship for purposes of voting in federal elections. 4. Any federal, state or local official who knowingly allows any person to vote in federal elections without such proof of citizenship being validly presented shall be subject to such criminal penalties as the Congress of the United States may prescribe. 5. In the event of any conflict between this Amendment and Article 1, Section 4, the terms of this Amendment shall control. 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