The Iron Lotus PT podcast is everything health and fitness related. I want you to be happy, healthy, and strong.
Kettlebell specialist Rick Carranza is on today to talk kettlebells, yoga, and general training.
Instructor of Neuroscience at Weill Cornell Medicine. Dr. Linden is researching Multiple sclerosis and a possible links to certain bacteria found in food.
What are the four pillars of existential psychology? "You are not your thoughts"