Podcasts about instructors

Send us a textThis episode tackles one of the most decisive attributes in Air Force Special Warfare selection: trainability. Aaron, Trent, and Peaches break down why prior experience, certifications, and ego mean nothing if you can't take feedback and apply it immediately. Trainability isn't about showing up perfect—it's about learning fast, adapting under pressure, and improving visibly rep to rep. From instructor mind games and deliberate task changes to debrief culture, medical evolution, radios, and real pipeline examples, this episode explains exactly how cadre spot coachable candidates—and why untrainable ones flame out. If you think “I already know” is a strength, this episode is your warning.⏱️ Timestamps: 00:00 Ones Ready intro and why trainability matters 02:10 What trainability actually means in selection 04:50 Ego, certifications, and false confidence 07:20 Instructor feedback tests explained 10:30 Debriefs and visible improvement 13:40 Trainability in medicine, CAS, and radios 17:00 Adapting to new tasks fast 20:30 No-go behaviors instructors spot immediately 23:50 Trainability over an entire career 27:30 White-belt mindset and humility 31:00 Final charge: value the process, not your ego

“When I tell you a story about my body, I cannot separate it from a story about water. And a story about water is also a story about family. And a story about family is rooted in the earth…,” opens Sangamithra Iyer’s Governing Bodies. What does it mean for a memoir to assume the elusive, ever-changing shape of water, to be the story of family but where the notion of family crosses the boundaries of blood, culture, nation and even species? Governing Bodies, as the Whiting judges said in their citation, is “a subtle, meditative exploration on grief and nonviolence, an international and intergenerational voyage through shared histories and a consideration of what we owe to each other and the natural world.” For the bonus audio archive, Sangu contributes a reading of her remarkable essay “Are You Willing?” which originally appeared in the anthology Writing for Animals: New Perspectives for Writers & Instructors to Educate & Inspire. This joins an ever-growing archive of contributions from past guests—from Richard Powers to adrienne maree brown, Forrest Gander to Arthur Sze, Natalie Diaz to Ada Limón. You can find out how to access the bonus audio and about the many other potential benefits and rewards to choose from, when you join the Between the Covers community as a listener-supporter, at the show’s Patreon page. Finally, here is today’s BookShop.

Hiring in boutique fitness, Pilates, and private-pay physical therapy is harder than ever—and one of the most common mistakes studio owners make is confusing lack of readiness with lack of fit.In this episode, Christa Gurka breaks down how to determine whether a new hire simply needs development or whether they're truly the wrong fit for your business. You'll learn why hiring for personality, values, and coachability matters more than hiring for technical perfection—and how a structured 30-60-90 day onboarding plan can eliminate guesswork, reduce turnover, and protect your brand standards.Christa also walks through a real, step-by-step onboarding framework used successfully at Pilates in the Grove, including observation, co-teaching, mock sessions, performance rubrics, and clear benchmarks for advancement. If you've ever hired someone who looked great on paper but struggled on the floor, this episode will give you the clarity and structure you've been missing.What You'll Learn in This EpisodeThe critical difference between “not ready” vs. “not the right fit”Why hiring for mission, vision, and values alignment beats hiring for technical skill aloneHow to evaluate new instructors and clinicians objectively (without emotion or panic)A proven 30-60-90 day onboarding structure for Pilates instructors and physical therapistsHow observation, co-teaching, and mock sessions build confidence and consistencyWhy skill can be taught—but professionalism, reliability, and coachability cannotHow clear expectations and rubrics reduce turnover and protect your studio cultureWhen to extend development time—and when to confidently part waysKey Takeaways for Studio OwnersCertification ≠ readinessSkill gaps are fixable; character gaps are notMost new hires fail due to lack of clarity, not lack of abilitySystems create confidence—for you and your teamStrong onboarding builds strong culture, consistency, and client experienceResources & MentionsFit Biz Monthly MembershipInner Circle Coaching ProgramFit Biz Accelerator (Hiring & Onboarding Frameworks)Instagram: @christagurkaPerfect For:Pilates studio ownersBoutique fitness and wellness ownersPrivate-pay physical therapy practice ownersStudio managers and lead instructorsOwners actively hiring or rebuilding their teamListen & Take ActionIf you're hiring—or planning to hire—this year, this episode will help you stop guessing, start leading, and build a team that actually supports your growth.

This week on Excelsior Journeys: The Road to Creativity, host & producer George Sirois sits down with author Julie Rowe. After accepting a dare to get her work out into the world, Julie went on to follow her published prose with her own writing workshops and her own hand-crafted swag items. Excelsior Journeys: The Road to Creativity exists primarily as a platform for creatives of all kinds (authors, filmmakers, stand-up comics, musicians, voice artists, painters, podcasters, etc) to share their journeys to personal success. It is very important to celebrate those voices as much as possible to not only provide encouragement to up-and-coming talent, but to say thank you to the established men & women for inspiring the current generation of artists.If you agree that the Excelsior Journeys podcast serves a positive purpose and would like to show your appreciation, you can give back to the show by clicking HERE.Excelsior Journeys: The Road to Creativity is now a proud member of the Podmatch Podcast Network, and you can access all shows in the network by clicking HERE.

Retired from his work, Mike shares how he started with Simply The Story and the places he has traveled as a result. Even though he is retired, he works so well with youth, including Youth With A Mission or YWAM.   Links: Simply the Story … Upcoming workshops … God's Story: From Creation to Eternity …  Moment for Eternity - Training for Evangelism   Follow us on Twitter ~ Feedback ~ Facebook ~ iTunes Podcast ~ Vimeo ~ STS Youtube ~ God's Story Youtube

This episode of Behind the Prop focuses on what truly determines student pilot readiness for solo flight, emphasizing judgment, consistency, and safety over simply meeting legal minimums. Bobby Doss and Wally Mulhern explain that solo readiness is not a checklist item but a mindset. Students must be willing to cancel a solo flight when conditions are not right, whether due to weather, aircraft condition, traffic volume, or personal readiness. The ability to say “no” is framed as a critical pilot skill, not a failure.A major theme is the importance of consistent personal minimums. The hosts discuss how changing limits based on convenience or pressure can lead pilots into dangerous decision-making zones. Personal minimums may differ between pattern work and cross-country flying, but they must remain logically consistent and conservative. Clear boundaries, reinforced by instructors and aviation leaders, help prevent accidents caused by poor judgment and overconfidence.The episode also stresses rigorous preflight inspections, especially on familiar aircraft. Complacency with aircraft condition is highlighted as a common risk, with reminders to physically verify fuel, oil, caps, and surfaces every time. Performance planning is equally important, as long runways and home airports can create a false sense of security. Understanding density altitude, weight, and engine performance builds confidence and prevents surprises during solo operations.Traffic awareness and communication receive significant attention. In acknowledging crowded training environments, Bobby and Wally discuss how poor pattern discipline and weak radio calls contribute to near midair collisions. Students are encouraged to master pattern procedures, listen more than they talk, and fully understand both towered and non-towered operations before soloing.Emergency preparedness rounds out the discussion. Pilots must be ready to handle unexpected failures alone by prioritizing aviate, navigate, and communicate. Practicing emergencies, memorizing light gun signals, and rehearsing radio failures help ensure calm, effective responses when things go wrong.Finally, the hosts address training philosophy. Instructors are encouraged to reduce over-talking and create space for students to think independently. The goal is to produce pilots who take ownership of their decisions, demonstrate sound judgment, and fly safely—not just students who follow rules or pass checkrides.

SUMMARY In this Part 2 conversation, Andrew Adams and Paul Coffey discuss martial arts from a trauma-informed perspective, emphasizing the importance of understanding the physical and psychological aspects of self-defense. They explore various techniques that can be used to de-escalate situations without resorting to violence, highlighting the distinction between ceremonial and non-ceremonial violence. The discussion also covers the need for martial arts instructors to adapt their teaching methods to accommodate students with trauma backgrounds, ensuring a safe and supportive learning environment. They delve into the complexities of violence, self-defense, and the importance of realistic training in martial arts. They discuss the different types of violence, the necessity of teaching practical self-defense techniques, and the significance of training in everyday clothing to prepare students for real-life scenarios. The conversation emphasizes the need for martial arts instructors to create a safe learning environment while also encouraging problem-solving skills in their students.   TAKEAWAYS Martial arts can be approached from a trauma-informed perspective. Physical techniques can be adapted for students with trauma. Non-ceremonial violence requires more responsibility from martial artists. Ceremonial violence in the dojo differs from real-world situations. Space and separation are crucial in self-defense scenarios. Understanding the difference between strikes and pushes is important. Instructors should present material that meets students' needs. Crisis intervention techniques can be effective in self-defense. Teaching should focus on de-escalation and control rather than aggression. Training in street clothes can be very different and should be practiced.   Join our EXCLUSIVE email newsletter to get notified of each episode as it comes out! https://www.whistlekickmartialartsradio.com/subscribe

Send us a textIn this conversation, Thomas' guest discusses the importance of problem solving and pattern recognition in Jiu-Jitsu. He reflects on the evolution of Jiu-Jitsu, the significance of community and brotherhood, and the role of grit and commitment in achieving success. He also shares personal stories and insights on parenting, finding purpose, and the responsibilities of instructors in guiding students, highlighting the value of lifelong learning and mentorship.Here is The RŌL Radio with a jiu-jitsu and judo black belt and the head instructor and owner of Eleven Elevation Jiu Jitsu in Wrightwood California, Chad Keel.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/mr.chadkeel/https://linktr.ee/mr.chadkeel?https://www.elevenelevationbjj.com/https://bjjfanatics.com/collections/instructional-videos/fighter_chad-keel?list=1Episode Highlights:2:27 The Importance of Pattern Recognition7:50 Evolution of Jiu-Jitsu Education15:51 Judo Jiu-Jitsu Wrestling Do All Three21:14 Chad's Journey28:18 Bonding Through Jiu-Jitsu37:14 Living With Purpose50:41 The Challenge of Commitment1:04:27 Instructor and Student ResponsibilitiesSupport the show

In this episode of Poised for Exit, we're joined by Mark Kravietz, Managing Partner and Founder of Aline Wealth, for a practical discussion on what business owners need to understand before relocating to a lower-tax state.Mark explains why changing residency for tax purposes is far more involved than many owners expect and why simply spending “six months and a day” in a new state is rarely sufficient. He walks through the core factors states examine when determining residency, including home ownership, time spent, business involvement, personal connections, and family ties, and explains how intent plays a central role in audits and enforcement.The conversation also explores how business ownership complicates relocation decisions, particularly when owners maintain active involvement in high-tax states. Mark shares real-world examples from his decades of advising business owners, highlighting common mistakes, documentation gaps, and misconceptions that can put owners at risk if not addressed early.Throughout the episode, Mark emphasizes the importance of planning ahead, both financially and personally, when considering a move. From aligning residency decisions with long-term exit goals to understanding how lifestyle choices, identity, and post-exit plans factor into success, this episode offers clear, actionable insight for business owners thinking strategically about their future.Connect with Mark Kravietz hereLearn more about Aline Wealth hereConnect with Julie Keyes, Keyestrategies LLCFounder, Consultant, Author, Pod-caster and Instructor

Nursing faculty teaching in a prelicensure nursing program implemented a unique way to engage alumni by hosting them as guest instructors during Open Lab experiences. Karen Schofield, Christelle Isaac, and Dr. Bryce Catarelli discuss challenges and benefits to implementing this innovative concept. Additional information can be found in their article.

Today, I'm joined by the amazing Dr. Roberta Garceau. Roberta is a Dentist, Certified Yoga and Āyurveda Instructor, Professional Speaker, Diplomate of the American Board of Dental Sleep Medicine, and best-selling author of "Bliss, Not Burnout."  Blending these passions into Elemental-Wellness, her trademarked brand of Holistic Medicine, she helps others improve their health, function, self-esteem, and overall well-being. In this episode, we'll explore: Why holistic dentistry goes beyond teeth and how Dr. Garceau treats the whole person in her work The importance of self-care for healthcare providers and the small daily wellness practices they can implement to create a big impact The trademarked approach she uses at Element Wellness, which blends Western medicine with Ayurvedic wisdom, sleep science, yoga, and breathing techniques Her current favorites: Books: Codependent No More & The Four Agreements, Speakers: Dr. David Galler & Dr. Uche Odiatu, Podcast: Mel Robbins   More from Dr. Roberta Garceau Her previous appearance on the podcast in Episode 627 Her book, Bliss, Not Burnout Website: https://drrobertagarceau.com/  LinkedIn: https://www.linkedin.com/in/roberta-garceau/  Instagram: https://www.instagram.com/myyogajoy/  More from Tricia  Transform your expertise into a speaking legacy with me inside The Big Talk Academy Mastery Join me LIVE for my Free Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

How do we make safety engaging without turning it into a buzzkill? In this episode of First Chair, George Thomas is joined by Tanya Riley and Earl Saline from the National Ski Areas Association (NSAA) to explore how Safety Awareness Month is evolving—and how safety messaging can stay effective all season long. From shifting the conversation away from “don't do this” toward positive, guest-facing behaviors, to addressing lift safety, restraint bar use, and social media's influence on on-snow culture, this conversation highlights the powerful role ski and snowboard instructors play as daily safety ambassadors. The group also dives into lift safety bootcamps, industry-wide collaboration with PSIA-AASI, NSP, and U.S. Ski & Snowboard, and why modeling safe behavior matters at every level. Whether you're teaching first-timers or advanced guests, this episode reinforces why safety isn't a moment—it's a mindset that shapes great guest experiences all season long.

We sit down with Casey Talbot, a flight instructor at Thrust Flight, to talk about her journey from working as a flight attendant at Delta to becoming a certified flight instructor. Casey shares what it was really like to leave a stable airline career, start flight training in her mid-30s, and commit fully to aviation while raising two kids. We dive into fear, motivation, study habits, Part 141 flight training, checkrides, failures, and what helped her push through moments of doubt—especially during instrument training.

SUMMARY   In this episode, Andrew is joined by Paul Coffey and they discuss the importance of teaching martial arts from a trauma-informed perspective. They explore the nuances of class planning, the distinction between soft and hard skills, and how to effectively navigate violence and nonviolence in martial arts education. The conversation emphasizes the need for sensitivity and understanding when working with students who may have experienced trauma, and the importance of effective communication in creating a safe learning environment. In this conversation, Paul Coffey discusses the importance of crisis intervention and soft skills in martial arts, particularly for vulnerable populations. He emphasizes the need for instructors to build trust with their students, create a safe training environment, and understand the significance of intention in martial arts practice. The discussion also highlights the necessity of teaching nonviolent techniques for self-defense and the critical role of listening to students to address their unique needs and traumas.   TAKEAWAYS   ·         Teaching from a trauma-informed perspective is essential. ·         Nonviolent individuals can learn to navigate violent situations. ·         Soft skills in martial arts are crucial for effective teaching. ·         Class planning should consider the audience's background. ·         The distinction between soft and hard skills is important. ·         Trauma can affect how individuals respond to violence. ·         Effective communication is key in trauma-informed teaching. ·         Crisis intervention is essential before physical conflict occurs. ·         Soft skills can help mitigate damage while protecting oneself. ·         Building trust with students is crucial for effective teaching. ·         Instructors must listen to both verbal and non-verbal cues from students. ·         Creating a safe training environment is vital for trauma-informed practices. ·         Intention in martial arts training can change the perception of techniques. ·         Every trauma is valid; do not compare traumas. ·         Teaching nonviolent techniques can empower students who have experienced trauma. ·         Instructors should express boundaries clearly to foster a safe space. ·         Listening to students can reveal their unspoken needs and concerns.     Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio    

In this episode of Poised for Exit, we speak with Andy Kocemba, President and CEO of Calhoun Companies, about how buyers are evaluating businesses as we head into 2026. Andy shares his perspective from decades of working with buyers and sellers, and explains why preparation consistently matters more than trying to time the market when it comes to achieving a strong outcome.Andy walks through the key drivers of valuation, including the outsized role of cash flow, business performance, and risk. He discusses common red flags buyers notice quickly, such as customer or salesperson concentration, and explains how deal structure often reflects the level of trust a buyer has in the business. Throughout the conversation, he emphasizes that simpler deal structures and stronger cash at closing are often the result of thoughtful preparation well before going to market.Throughout the episode, Andy discusses broader market trends, including which industries are seeing the strongest demand and how acquisition strategies may shift in the coming year. Andy also shares how Calhoun Companies works with sellers, the importance of engaging advisors early, and why many business owners wait too long to start planning. The conversation offers practical insight for owners and advisors looking to better understand buyer expectations and valuation drivers.Connect with Andy Kocemba hereLearn more about Calhoun Companies hereConnect with Julie Keyes, Keyestrategies LLCFounder, Consultant, Author, Pod-caster and Instructor

Christian ; Follower of GOD Servant of CHRIST         Decorated Combat Veteran; U.S. Marine Corps Urban Warfare Instructor;        S.R.T. Commander Active Shooter Response Team  Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive Recovery F.B.I. Instructor N.R.A Instructor  Competition Shooter; Multi Time State Rifle Pistol Champion  Hunting; Life Long Hunter Proffessional Hunter and Guide  Private Security Contractor; Several Agencies,  Current. Patreon https://bit.ly/3jcLDuZ GOD Provides JESUS SavesBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns-tactical-hunting--4187306/support.Have a Blessed Day 

Brian Deloach is a Fly Fishers International (IFF) certified casting instructor hailing from Tennessee. Rob initially met Brian when he hired him for a few hours of urban guiding around Washington D.C. After their fishing outing, they returned to Rob's house and recorded a podcast where Brian shared insights about casting and fishing in his local waters. This time, the episode's focus is solely on casting. Brian discusses proper techniques and terms used by IFF certified casting instructors, he will explain the essential principles for successful fly casting, and how to apply this to fishing. This episode is filled with casting analogies, so be sure to jot down some notes. Brian dispels myths and common misconceptions, clarifies the differences between levers and springs in relation to your rod, recommends casting literature worth reading, and emphasizes the importance of maintaining your fly line. Brian is confident your fly line is filthy.  Brian's notes & links Learn more about your ad choices. Visit megaphone.fm/adchoices

Conventional wisdom holds that tradition and history meant little to nineteenth-century American Protestants, who relied on common sense and "the Bible alone." The Old Faith in a New Nation: American Protestants and the Christian Past (Oxford UP, 2023) challenges this portrayal by recovering evangelical engagement with the Christian past. Even when they appeared to be most scornful toward tradition, most optimistic and forward-looking, and most confident in their grasp of the Bible, evangelicals found themselves returning, time and again, to Christian history. They studied religious historiography, reinterpreted the history of the church, and argued over its implications for the present. Between the Revolution and the Civil War, American Protestants were deeply interested in the meaning of the Christian past. Paul J. Gutacker draws from hundreds of print sources-sermons, books, speeches, legal arguments, political petitions, and more-to show how ordinary educated Americans remembered and used Christian history. Lane Davis is an Instructor of Religion at Huntingdon College. Find him on Twitter @TheeLaneDavis Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

Originally aired on January 10, 2026. Doug's insightful interview with Tommy O'Brien, for your listening pleasure.

In this episode of Poised for Exit, we speak with Alexis Bostrom, founder and CEO of Big Wolf Siteworks, about how she built a construction company that has grown steadily while remaining intentionally small. Alexis shares how the business began as a two person operation with her husband and evolved into a company supported by a close knit team.Alexis walks through the realities of hiring for the first time, becoming a union shop, and expanding from residential work into government and civil projects. She discusses how operating with a small team required her to learn quickly, prioritize people and systems, and make thoughtful decisions about what projects the business could realistically take on as it grew.Throughout the conversation, Alexis reflects on leadership, legacy, and the importance of building a company designed for long term value rather than short term hustle. Her story offers practical insight for business owners who are scaling carefully, hiring intentionally, and working to grow a construction business that can succeed beyond the founder.Connect with Alexis hereLearn More About Big Wolf Siteworks hereConnect with Julie Keyes, Keyestrategies LLCFounder, Consultant, Author, Pod-caster and Instructor

Wondering what SIs care about and how they approach implementing ISVs for the first (or hundredth) time? This episode if for you!In the latest episode of How We Got There, I speak with Steve Simpson, VP of Global Enablement & Learning at Copado, Co-Founder of Catcusforce and Certified Architect Instructor. Steve and I dive deep on the reality of the complex deal cycles that Salesforce ISVs experience and how best to posture in them, especially with new to you SIs. It's a timely episode as Cactusforce and Architect Dreamin' are coming up in Phoenix in late January and it's not too late to sponsor to fill the funnel for the new year….and get some warm weather in the winter! Go to the websites to learn more and find the prospectus.The customer, Salesforce AEs/SEs/RVPs, SIs can all be involved in a deal. Steve explains the personas in a deal and how it can/should change based on how you came to the deal. Did Salesforce or an SI bring you to the deal? Then they are the dominant person in the deal and you need to adjust your posture but one thing is a common through line is to make sure you continue to do right by the customer “with honesty and delivery”. Obviously you can ignore all of this complexity, but it introduces risk in your deals!Steve has wonderful detailed suggestions on how you position your experience in a specific scenario, even if you don't have any, that he borrows from a friend who trains physicians. He then relates it to how an SI can communicate their experience on your app. We talk about learning strategies that is tailored for customers and partners, the latter covering both sales and delivery. Steve is a wealth of knowledge and I am grateful for his sharing so freely.This episode is brought to you by Tequity Advisors . Tequity Advisors is a global sell-side M&A advisory firm with core expertise in SaaS and ISVs, Salesforce, ServiceNow, SAP, Microsoft, all things Data and AI, and the hyper scaler MSP cloud ecosystems with a focus on the Salesforce ecosystem and beyond! 

Conventional wisdom holds that tradition and history meant little to nineteenth-century American Protestants, who relied on common sense and "the Bible alone." The Old Faith in a New Nation: American Protestants and the Christian Past (Oxford UP, 2023) challenges this portrayal by recovering evangelical engagement with the Christian past. Even when they appeared to be most scornful toward tradition, most optimistic and forward-looking, and most confident in their grasp of the Bible, evangelicals found themselves returning, time and again, to Christian history. They studied religious historiography, reinterpreted the history of the church, and argued over its implications for the present. Between the Revolution and the Civil War, American Protestants were deeply interested in the meaning of the Christian past. Paul J. Gutacker draws from hundreds of print sources-sermons, books, speeches, legal arguments, political petitions, and more-to show how ordinary educated Americans remembered and used Christian history. Lane Davis is an Instructor of Religion at Huntingdon College. Find him on Twitter @TheeLaneDavis Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

This is the first episode in the reignited series "Coaching for Transformation". This series will focus on unpacking the coaching strategies that help leaders grow into the best versions of themselves.This conversation is hosted by Dario Minaya, with insights from Susan Minaya, COO, Chief Learning Strategist and Executive couch with Minaya Learning Global Solutions. This episode will focus on overwhelm. Stay tuned to learn more.

#243: Dave Berke is a retired US Marine Corps Officer, TOPGUN Instructor, and now a leadership instructor and speaker with Echelon Front, where he serves as Chief Development Officer. As a F/A-18 pilot, he deployed twice from the USS John C Stennis in support of combat operations in Iraq and Afghanistan. He spent three years as an Instructor Pilot at TOPGUN, where he served as the Training Officer and the senior staff pilot responsible for the conduct of the TOPGUN course.  He then served as an ANGLICO Forward Air Controller supporting the Army's 1st Armored Division during extensive urban combat operations on the ground in Ramadi, Iraq in 2006. Dave led his supporting arms liaison team on scores of combat missions into the most dangerous neighborhoods and accompanied SEAL Task Unit Bruiser on virtually every major operation in the Battle of Ramadi.He was the only Marine selected to fly the F-22 Raptor, having served as an exchange officer at the Air Force's 422nd Test and Evaluation Squadron as the Division Commander. He became the first operational pilot ever to fly and be qualified in the F-35B, serving as the Commanding Officer of the Marine Corps' first F-35 squadron from 2012-2014.Dave holds both a Master's in International Public Policy and an MBA from The John Hopkins University.Upon his retirement from the Marine Corps, Dave joined Echelon Front providing unmatched experience and a unique perspective on combat leadership, analytical decision making, risk mitigation, and creating winning teams.He serves as Echelon Front's Chief Development Officer, as well as a leadership instructor, speaker, and strategic advisor.Book: https://www.amazon.com/Need-Lead-Instructors-Leadership-Challenge/dp/125036163X  

Conventional wisdom holds that tradition and history meant little to nineteenth-century American Protestants, who relied on common sense and "the Bible alone." The Old Faith in a New Nation: American Protestants and the Christian Past (Oxford UP, 2023) challenges this portrayal by recovering evangelical engagement with the Christian past. Even when they appeared to be most scornful toward tradition, most optimistic and forward-looking, and most confident in their grasp of the Bible, evangelicals found themselves returning, time and again, to Christian history. They studied religious historiography, reinterpreted the history of the church, and argued over its implications for the present. Between the Revolution and the Civil War, American Protestants were deeply interested in the meaning of the Christian past. Paul J. Gutacker draws from hundreds of print sources-sermons, books, speeches, legal arguments, political petitions, and more-to show how ordinary educated Americans remembered and used Christian history. Lane Davis is an Instructor of Religion at Huntingdon College. Find him on Twitter @TheeLaneDavis Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this annual recap episode of Poised for Exit, I reflect on 2025, share what stood out over the past year, and look ahead to what is coming in 2026. I also revisit how the show began during the early days of the pandemic, how it has grown over the past five years, and why exit planning conversations continue to resonate with business owners and advisors around the world.I spend time discussing one of the questions I hear most often: how business owners can grow the value of their companies. I walk through the four intangible capitals, human, structural, customer, and social capital, and explain why these areas often represent the majority of a company's true enterprise value.I also share what listeners can expect in 2026, including new perspectives, continued conversations focused on helping owners prepare for better outcomes, and my appreciation for the 2026 sponsors who support the show and align with the values behind Poised for Exit. I look forward to another year of meaningful discussions ahead.Connect with Julie Keyes, Keyestrategies LLCFounder, Consultant, Author, Pod-caster and Instructor

80? Is that right? That seems crazy. Whats really crazy is as I type this I realize it's actually like 81 or 82 because I've misnumbered a few of these eps. I'm a working Mom, some things are gonna fall through the cracks. In this episode some cheesehead asks if she should STOP hooking up with a SAILOR. The answer is basically always no. Sailing is a lost art, like beyblades or listening. It's important we support sailors with our pu$$ys. My sons sitting beside me while I type this thank god neither of us can read. 

Brett Boyer has been blind his entire life, and his career journey is a testament to persistence and self-discovery. Along the way, he's worked in a wide variety of roles, always pushing to find work that truly aligned with his interests and values. After exploring many different paths, Brett ultimately found a place where his passion and purpose came together at the Colorado Center for the Blind. In this episode, we hear Brett's story and the lessons he's learned about perseverance, meaningful work, and finding the right fit.

====================================================SUSCRIBETEhttps://www.youtube.com/channel/UCNpffyr-7_zP1x1lS89ByaQ?sub_confirmation=1==================================================== LECCIÓN DE ESCUELA SABÁTICA         I TRIMESTRE DEL 2026Narrado por: Eddie RodriguezDesde: Guatemala, GuatemalaUna cortesía de DR'Ministries y Canaan Seventh-Day Adventist ChurchVIERNES 02 DE ENEROPARA ESTUDIAR Y MEDITAR: “Dios los ha escogido para salvación mediante la santificación del espíritu y la creencia en la verdad. Estén, pues, firmes. […] Si sirven fielmente a Dios, encontrarán prejuicios y oposición; pero no se irriten cuando sufran injustamente. No tomen represalias. Mantengan firme la integridad en Jesucristo. Pongan el rostro como un pedernal hacia el Cielo. Dejen que otros hablen sus propias palabras y sigan su propio curso de acción; a ustedes les corresponde seguir adelante en la mansedumbre y humildad de cristo. Hagan su trabajo con firme propósito, con pureza de corazón, con todo su poder y fuerza, apoyándose en el brazo de Dios. Tal vez nunca conozcan la verdadera y excelsa naturaleza de su trabajo. El valor que ustedes tiene solo pueden medirlo por la vida dada para salvarlos. […] “Para cada alma que está creciendo en Cristo habrá tiempos de lucha seria y prolongada, porque los poderes de las tinieblas están decididos a oponerse al camino del avance. Pero, cuando buscamos la gracia en la Cruz de Cristo, no podemos fracasar. La promesa del Redentor es: ‘Nunca te dejaré ni te desampararé'. Yo estoy contigo todos los días, hasta el fin del mundo' ” (Elena de White, “The Joy that is Set before Us”, The Youth's Instructor, 9 de noviembre de 1899, p. 3). PREGUNTAS PARA DIALOGAR:1. Pablo fue encarcelado varias veces, siempre injustamente. ¿Cómo respondes cuando te tratan injustamente? ¿Qué promesas bíblicas puedes sugerir para hacer frente a esos momentos? 2. Acerca de la persecución de los cristianos, Tertuliano (150-225 d. C.), un líder de la iglesia primitiva, dijo: “Nos hacemos más numerosos cada vez que nos cosechan: la sangre de los cristianos es semilla” (Apologético 50.13). Al mismo tiempo, la persecución en algunos lugares y épocas ha obstaculizado enormemente la obra de la iglesia. ¿De qué maneras podemos apoyar a quienes sufren persecución por su fe? 3. Piensa en el texto para memorizar de esta semana a la luz de las penurias que sufrió Pablo: “Regocíjense siempre”. ¿Qué significa eso? ¿Cómo debemos hacerlo? Un ser querido padece una enfermedad o muere. Pierdes tu trabajo. Sufres un gran dolor físico. ¿En qué sentido debemos “regocijarnos siempre” independientemente de nuestra situación?

Are your New Year's resolutions setting you up for success or just another cycle of diet culture? Before you jump into the latest trend, discover what nutrition recommendations actually work for lasting health. It's time to pull back the curtain on what's really required for sustainable habits in 2026.In this episode of Salad With a Side of Fries, host Jenn Trepeck is joined by Tara Schmidt, registered dietitian and Instructor of Nutrition at Mayo Clinic, to cut through the noise of fad diets and quick fixes. Together, they explore evidence-based nutrition, the truth about GLP-1 medications, why weight management shouldn't focus solely on the scale, and how to build lifestyle changes that actually last beyond January.What You Will Learn in This Episode:✅ Why your weight loss goals shouldn't focus on the number on the scale and what health metrics actually matter for long-term wellness and disease prevention✅ The truth about popular trends like 75 Hard, macro counting, low-carb diets, and GLP-1 medications—when they work, when they don't, and what's missing from the conversation✅ How to identify your personal barriers to change and create sustainable habits using the strategies that have worked for you in the past (hint: it's called the You Plan)✅ What longevity strategies and evidence-based nutrition principles you should actually focus on in 2026, including sleep, strength training, and nourishment over restrictionThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Challenging diet culture in 2026 with Tara Schmidt from Mayo Clinic06:24 How growing up in the 90s diet culture shaped Tara's approach to nutrition recommendations and patient care08:34 Deconstructing weight bias in resolutions and why your weight is just a number, not a measure of health12:12 Truth bombs on popular trends: 75 Hard, low-carb diets, and macro counting—when they help and when they harm18:32 Tara's advice when someone isn't losing weight each week, and the important metrics22:11 Deep dive into GLP-1 medications: the tool versus magic pill debate and why lifestyle changes still matter28:38 Getting your nutrients from fruits, veggies and other supplements32:26 Where to start with health goals in 2026: asking better questions about what will make you feel better and longevity strategies that matter: sleep, strength training and mindfulness36:40 Planning for barriers and creating backup strategies so sustainable habits stick when life happens39:34 Why balance is a verb, not a destination, and how to keep adjusting your approach in real time41:00 Creating your personalized nutrition plan using what's worked for you beforeKEY TAKEAWAYS:

In this week’s episode we talk with Jon Saunders about some DIY/inexpensive range gear he has made This episode is brought to you by the ConcealedCarry.com firearm instructor network. ConcealedCarry.com is always looking for quality firearm instructors across the country to join their network. As a network instructor you can take advantage of ConcealedCarry.com’s advertising platform to fill your classes. Visit class dot concealedcarry.com and click on Instructor to learn more and see if it would be a fit for you. What is your one unknown talent? I play the drums in church worship band Where can instructors find out more information Instagram: https://www.instagram.com/clangandbang_alabama YouTube: https://www.youtube.com/@clangandbang Check out all of our episodes at: https://podcasts.concealedcarry.com/the-firearm-trainers-podcast/Email comments, topic suggestions, or questions to us at FTP@ConcealedCarry.comFollow us on Facebook: https://www.facebook.com/firearmtrainerspodcast/ Remember we bring you this podcast to support the industry, the second amendment, and most importantly every firearm instructor in America that dedicates time and energy into making gun owners more knowledgeable. #FirearmTrainerPodcast #FirearmTrainerAssociation #FTAProtect The post DIY Range Items first appeared on The Firearm Trainer Podcast.

The instructors from the training in Brazil share their excitement for what the Lord is doing through the YWAM bases. They also share some challenges. Hear from the instructors' perspective about a workshop.   Links: Simply the Story … Upcoming workshops … God's Story: From Creation to Eternity …  Moment for Eternity - Training for Evangelism   Follow us on Twitter ~ Feedback ~ Facebook ~ iTunes Podcast ~ Vimeo ~ STS Youtube ~ God's Story Youtube    

The best shooting you'll ever see on a body‑worn camera looks deceptively calm. That kind of control doesn't come from “stand still and pass the qual” culture—it comes from practical training that blends speed, accuracy, and judgment under stress. We sit down with Chris Palmer—retired Phoenix PD SWAT operator, academy firearms lead, and now part of Staccato's training group—to unpack how departments can move from checkbox drills to performance that holds up on the street and in court.Chris takes us inside SWAT selection, life on a full‑time team, and the lessons that reshaped his teaching: most shootings involve movement before shots; everything is fast until officers regain control; and confidence is a community safety feature. We dig into the myths around “slow is smooth,” why time doesn't create accuracy, and how training officers to recognize an acceptable sight picture at speed pays off when reality spikes. We also cover red dots on pistols—the index problem, faster learning for recruits, and why dots are a clarity tool rather than a crutch.Policy matters just as much as practice. Chris explains de‑escalation as an outcome, not a script; time‑distance‑cover as levers, not excuses; and duty‑to‑intervene language that sets clear expectations without assuming omniscience. Supervisors can use BWC to coach case law, handcuffing, and decision‑making before small misses become big headlines. And yes, we talk Staccato: what the HD platform changes, how a better trigger and design lower friction for learning, and why the company is investing heavily in open, modern law‑enforcement training rather than hype.If you care about safer officers, stronger communities, and shootings that withstand both review boards and public scrutiny, this conversation is your blueprint. Listen, share it with your training unit, and tell us: what's the first upgrade your agency needs—movement reps, red dots, or supervisory follow‑through? If this helped, subscribe, rate, and leave a review so more listeners can find it.send us a message! twocopsonedonut@yahoo.comPeregrine.io: Turn your worst detectives into Sherlock Holmes, head to Peregrine.io tell them Two Cops One Donut sent you or direct message me and I'll get you directly connected and skip the salesmen.Support the showPlease see our Youtube channel https://www.youtube.com/c/TwoCopsOneDonut Join our Discord!! https://discord.gg/BdjeTEAc *Send us a message! twocopsonedonut@yahoo.com

SUMMARY In this conversation, Matt Sheridan shares his journey through martial arts, starting from his childhood influences like the Teenage Mutant Ninja Turtles and Shaolin monks, to his experiences in Taekwondo and Karate. He discusses the challenges he faced, including financial constraints and personal struggles, as well as his commitment to maintaining integrity and high standards in martial arts training. The conversation also touches on the importance of myth-busting within the martial arts community and the evolution of his training philosophy over the years.   He also shares his experiences and insights regarding the politics of martial arts ranks, the myths surrounding belt systems, and the cultural nuances of titles. He discusses the evolution of martial arts uniforms, the impact of cognitive dissonance within the community, and the importance of motivation in training. Matt emphasizes the need for integrity and personal connection in martial arts, while also advocating for a reimagined rank system that prioritizes personal growth over titles. Matt and Jeremy Lesniak also delve into the complexities of rank and titles in martial arts, discussing the impact of ego, the importance of accountability, and the need for continuous training and learning. They explore innovative approaches to martial arts belts and emphasize the significance of intent and humility in practices. The dialogue culminates in a call for high standards and good choices within the martial arts community, highlighting the balance between training and discussion.   TAKEAWAYS Matt's early influences in martial arts were shaped by pop culture. He emphasizes the importance of integrity in martial arts training. Matt believes in maintaining high standards for rank and training. He has a strong interest in the history and lineage of martial arts. He actively engages in myth-busting within the martial arts community. Matt's journey reflects a deep passion for martial arts and personal growth. The black belt was introduced before the white belt. Cognitive dissonance leads to backlash in the martial arts community. Titles and ranks can negatively impact identity and respect. Motivation should come from personal connection, not just belts. The original belt system was much simpler than today's. Cultural nuances in titles are often misunderstood in the West. The rank system in karate maxed out at fifth dan before 1945. Ego in martial arts can be mitigated by removing unnecessary ranks and titles. Training should be prioritized over rank and titles. Instructors must continue their own training to effectively teach students. Discussion outside the dojo is essential for cultural growth in martial arts. Intent behind actions in martial arts practices is vital for humility. The best martial artists are those who remain students at heart. High standards and good choices should guide the martial arts community.   This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products for your holiday gift giving needs. Be sure to check out their Martial Arts Belt Pagoda Display! And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!   Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

We'll tell you about the woman behind a guaranteed basic income program for community college students. For Climate Monday, our science reporter looks back on the top stories of 2025. And a local ASL instructor winds one of the highest honors in the state. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!Support the show: https://laist.com

In this episode of Poised for Exit, we welcome James Olsen, Partner at Seiler Law PLCC, for a practical discussion on the legal realities business owners face when preparing for a sale or transition.James shares insights from advising Main Street and lower middle-market business owners, highlighting common legal pitfalls that can delay or derail an exit. From handshake agreements and undocumented contracts to buyer due diligence, earn-outs, and post-closing obligations, this episode breaks down what sellers need to address before going to market.Our conversation covers how to prepare foundational legal documents, evaluate buyer fit, navigate seller carry and earn-out structures, and think strategically about post-closing involvement. James also shares what he's seeing in the current deal environment and how business owners can position themselves for a smoother transition heading into 2026.If you're advising clients or preparing your own business for a future exit, this episode offers grounded, experience-driven guidance to help you reduce risk, protect value, and move forward with confidence.Connect with James Olsen hereConnect with Julie Keyes, Keyestrategies LLCFounder, Consultant, Author, Pod-caster and Instructor

00:00 Introduction and Show Opening 00:18 FanDuel and Betting on Golf 00:59 Improving Your Golf Game in the New Year 02:47 Debate on Golf Equipment and USGA Rules 12:14 Upside App Advertisement 13:07 Introduction of Guest James Hong 13:57 Practical Golf Tips and Strategies 14:34 Breaking 90: Tips and Advice 23:18 Understanding Reasonable Expectations in Golf 24:32 Indoor Practice Techniques for Winter 27:14 Effective Drills for Indoor Golf Improvement 31:37 The Benefits of Using Ping Pong Balls for Practice 36:34 Phil Mickelson's New Coffee Supplement 42:10 Putting Drills to Improve Your Game 45:13 Final Tips for Breaking Your Golf Number Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mars MenFor a limited time, our listeners get 60% off for life AND 3 Free Gifts when you use EROTIC at Mengotomars.com Our sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world.Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: 10EROTIC at fleshlight.com fleshlight.comfleshlight.comPlease support our show and get discounts on our favorite brands by using our sponsors' links here!EroticStoriesPodcast.comAdvertising/Collabs/Stories: sensualroleplayasmr@gmail.comIf you enjoy this podcast, remember to leave a review on your favourite listening platform.See you next week.Mia xErotic Stories: Where you can Immerse yourself in sensual storytelling, intimate roleplay, and immersive soundscapes. From whispers to wild fantasies, each episode is designed to ignite your imagination and heighten your senses. #Erotica #EroticStories #SexyStories #AdultStories #AudioErotica #EroticPodcast #EroticFiction #SpicyStories #SensualStories #NSFW #Podcasts #Storytelling #RomancePodcast #SexyAudio #SpicyAudio #EroticASMR #ASMRRoleplay #RoleplayPodcast #AudioRoleplay #WhisperAudio #ASMRCommunity #SoundFX #AudioDrama #ImmersiveAudio #FantasyAudio #SexyWhispers #EroticRoleplay #IntimateAudio

In your Phone Tap, we call a guy scheduled to try skydiving for the first time and introduce him to his instructor, 80 year old Alan Winterbottom!See omnystudio.com/listener for privacy information.

In your Phone Tap, we call a guy scheduled to try skydiving for the first time and introduce him to his instructor, 80 year old Alan Winterbottom!See omnystudio.com/listener for privacy information.

In this episode of the Crux True Survival Story Podcast, host Julie Henningsen delves into the harrowing survival story of Taylor Pajunen, a NOLS mountaineering course participant. On April 20, 2023, an avalanche hit Taylor's mountaineering camp at 14,000 feet in the Garhwal Himalayas, burying their tents and leaving the group to face terrifying conditions. Taylor recounts the moments leading up to the disaster, the immediate aftermath, and the incredible teamwork and luck that helped them survive. The episode highlights the importance of quick thinking, the unpredictability of nature, and the deep impact the experience had on Taylor's life. Time Stamps: 00:50 Meet the Hosts: Kaycee and Julie 01:11 Avalanche in the Garhwal Himalayas 01:44 Interview with Survivor Taylor Pajunen 02:39 Taylor's Journey to NOLS 06:02 Challenges and Group Dynamics 10:53 The Avalanche Strikes 18:38 Surviving the Avalanche 28:13 Instructors' Struggle and Superhuman Feats 29:44 Realization of the Seriousness 31:24 The Pep Rally Poem 32:27 Survival Strategies and Challenges 36:44 High Altitude Farting Explained 38:33 Morning After the Avalanche 41:05 Self-Rescue Decision 42:43 Reaching Zero Camp 43:59 Debrief and Reflection 45:17 Returning to Civilization 46:54 Post-Rescue Reflections 54:43 Podcast Conclusion and Listener Engagement Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From the coveted corner booth at Skip Paige' Little Bar, this episode of Big Conversations, Little Bar dives into how improvisation can reshape the way we communicate, create, and connect. The conversation traces a winding artistic path—from Chicago theater roots and a self-directed college experience to global adventures that tested resilience and deepened empathy. Along the way, the Melanie Blue shares with Patrick Evans and Randy Florence how improv and acting strengthen each other: acting adds depth to improvisation, while improv builds trust, listening, and adaptability for scripted work and real life. The hosts reflect on taking beginner improv classes, confronting fear, and discovering surprising community inside the classroom. You'll also hear about corporate workshops that use “improv mindset” techniques to help teams present better, collaborate faster, and loosen up—without losing substance. Plus, there's a spotlight on an upcoming desert theater production featuring Georgia O'Keeffe, and why creative mentorship can change everything.Takeaways:Improv isn't just jokes—it's honesty, character, and grounded reality.“Yes, and” supports better listening, trust, and collaboration offstage.Safe, playful spaces help adults take creative risks and grow confidence.Acting skills deepen improv; improv skills strengthen scripted performance.Fear doesn't disappear—courage is moving forward while holding it.Life experiences can become fuel for teaching, empathy, and artistry.Corporate “improv mindset” workshops build presentation and team dynamics.Community forms fast when everyone shares beginner-level vulnerability.#BigConversationsLittleBarPodcast #PatrickEvans #RandyFlorence #SkipsLittleBar #MutualBroadcastingSystem #CoachellaValleyResidents #SkipPaige #McCallumTheatre #MelanieBlue #Improv #Improvisation #YesAnd #Acting #TheatreCommunity #PalmDesert #CoachellaValley #Creativity #CommunicationSkills #PersonalGrowth #DesertEnsembleTheatre

Monty Roberts Certified Instructor Bia Franco shares with Debbie how she “wasn't really looking to start horses but all the doors were opening” . Bia was afraid of horses until she learned the language of the flight animal in one of Monty's courses at his International Learning Center in California. “Horses help me regulate my emotions and to teach my children the same”. Listen in... Horsemanship Radio 293:Show Host: Debbie LoucksGuest: Bia FrancoTitle Sponsor: HandsOn Gloves, All-In-One Shedding/Bathing/Grooming GlovesPhotos used with permissionLearn more about Good Horsemanship at Monty Roberts EQUUS Online University Monty's CalendarPlease follow Monty Roberts on FacebookFollow Monty Roberts on Twitter or on InstagramSee more at: MontyRoberts.comHear all the shows on the Horse Radio NetworkSupport the show

Send us a textStrap in, kids. This episode is the equivalent of a Tasty Gains creatine gummy to the dome—sweet, punchy, and packed with fire. The crew goes full send on everything from the absurd pipeline reorg memos to SEER spouses who think a YouTube comment is a call to arms. Peaches drops savage truths about military hierarchy, pipeline chaos, and why instructors are the ones always eating the crap sandwich. Also: war stories, karaoke bangers, and a weather guy who thinks he's a JTAC. If you're mad? Good. That means you're listening.

After what should have been a joyful birth, Sofía Herrera (childbirth educator, EBB Instructor, Hypnobirthing instructor, and social & clinical psychologist) spent nearly 20 years believing she had postpartum depression, until her investigation revealed the truth: she had experienced birth trauma. That realization became the catalyst for her work supporting birthing families and confronting the widespread obstetric violence and misinformation embedded in Mexico's maternity care system.   Sofía shares what trauma really means, how unconsented interventions and paternalistic care shape birthing experiences, and why so many families mistakenly believe they "failed" when in reality, the system failed them. She also describes the challenges of childbirth in Mexico—from extremely high Cesarean rates to routine episiotomies—and how evidence-based education empowers families to find safer, more respectful care.   (02:26) Sofía's 20-year journey living with untreated trauma (06:45) Patterns she saw as a childbirth educator (10:20) Why psychosocial trauma in birth is under-researched and misunderstood (12:18) Sofía's own birth experience (18:23) Mexico's extremely high Cesarean rates (19:48) How paternalism shows up culturally and inside clinical relationships (21:08) Routine episiotomies and outdated "protocols" still being taught (22:24) Can childbirth education prevent trauma? How informed families change the system (28:35) Differences between private vs. public hospitals in Mexico (32:38) How Sofía uses EBB resources to support and empower families (35:19) Sofía's top advice for families fearing obstetric violence or disrespectful care   Resources Connect with Sofía: @sukhamoms Get EBB Handouts in Spanish: evidencebasedbirth.com/translations/   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Send us a textRetired Chief PJ Yo-Yo Keaton shows up and immediately proves why half the community worships him and the other half is still trying to keep up. Peaches and Trent drag him through a career of combat rescues, dumb mistakes that almost killed him, leadership hot takes, and the kind of honesty that would vaporize a modern CBT. Yo-Yo breaks down why standards matter, why mediocrity is a disease, and why today's Airmen desperately need a reality check. He also casually admits to running ultras fueled by Taco Bell and pocket pizza. This episode punches you in the throat and then tells you to hydrate. If you're looking for motivation, buckle up — Yo-Yo's here to ruin your excuses.⏱️ Timestamps: 00:00 Yo-Yo enters, chaos immediately follows 04:20 Vegas OTS and why your hips are trash 07:55 From Security Forces purgatory to PJ legend 14:40 K2, hypoxia, Taliban, and bad aircraft karma 19:20 Instructor era: smoking dudes and saving futures 25:40 Ultras, delusion, and pocket pizza nutrition 31:10 Teamwork, humility, and leadership people hate hearing 38:00 Standards, reality checks, and the modern military spiral 50:30 Fixing the force one problem at a time 58:20 Brotherhood, loss, and why it still matters 1:14:00 The Yo-Yo solution: communicate, empower, stop being soft

Send us a textAaron unloads on the Air Force Special Warfare leadership with the fury of a thousand ignored NCOs. If you're wondering why morale is in the toilet and retention's circling the drain, look no further than the clown show running the pipeline overhaul. Instructors? Ignored. Functional managers? Ghosted. Messaging? Nonexistent. This isn't just poor leadership—it's sabotage disguised as progress. If you're in charge and this episode hits a nerve… maybe that's the point. Fix it—or get out of the way.

Episode 267 Part 3 of the Mike Drop Podcast with host Mike Ritland welcomes Dave Berke—the only Marine to ever fly the F-22 Raptor and F-35 while also serving as a TOPGUN instructor and ground combat leader in Ramadi alongside Jocko Willink and Leif Babin. In this final part of an epic 3-part conversation, Dave and Mike go deep on the toughest leadership questions facing the military today: Should AI ever be allowed to pull the trigger on its own? Why fighter pilots hated autopilot landings, the real reason Dave walked away from command and promotion, and how a single phone call from Leif Babin turned retirement into the smoothest transition in military history. They also break down life at Echelon Front (how they teach Extreme Ownership to Fortune 500 companies), why leadership is hardest at home, ego vs. humility, military standards under the new administration, and readiness challenges for the next generation of warfare. Packed with never-before-heard stories, raw honesty, and laugh-out-loud moments, this is one of the most requested Mike Drop episodes ever—perfect for veterans, aviators, leaders, and anyone who loves real talk about combat, flying, and life after the uniform. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Part 2 of this epic episode of the Mike Drop Podcast, host Mike Ritland continues his deep-dive conversation with Dave Berke – the only Marine to ever fly the F-22 Raptor and a legendary Topgun instructor. This episode is packed with raw, unfiltered stories from the skies and the streets of Ramadi. Dave breaks down why fifth-generation fighters (F-22 and F-35) dominate not through speed or maneuverability, but through total battlespace awareness – “If I know everything you're doing and you have no idea I'm even there, I've already won.” He shares unforgettable combat moments with Jocko Willink's Task Unit Bruiser, including riverine boat insertions with Chris Kyle, calling in a Hellfire missile through a second-story window to save SEALs under fire, and the emotional weight of losing Marines on the ground. From feeling like a “fish out of water” running with SEALs in Ramadi to the humbling transition into the F-22 cockpit, Dave reflects on luck, leadership, ego, and the real cost of the Iraq War. Whether you're a military aviation geek, a combat veteran, or just love real stories of extreme performance, this episode delivers powerful lessons on teamwork, situational awareness, and what it truly takes to dominate in chaos. Learn more about your ad choices. Visit podcastchoices.com/adchoices