Podcasts about instructors

Jason Nauert aka “Jason The Butcher “- Owner & operator of the Rocky Mountain Institute of Meat, Jason, widely known as Jason the Butcher, is a master of his craft with over 45 years of experience as a hunter, outdoorsman, and wild game processing expert. Born and raised in Woodland Park, Colorado, Jason's deep connection to the land and mountains began in early childhood. His upbringing in the rugged terrain of Colorado instilled in him a profound respect for nature, self-sufficiency, and ethical harvesting, which would go on to shape his life's work. From elk and deer to wild boar and bison, Jason's extensive knowledge of wildlife and responsible field-to-table practices has earned him recognition across the country. As the founder of the Rocky Mountain Institute of Meat, Jason has trained hundreds of professionals, chefs, military personnel, and civilians in proper butchery, meat science, and sustainable processing methods. One of the hallmarks of his career is his development and instruction of the Combat Sustainability Course—a specialized program created for military personnel that teaches field butchery, survival food processing, and resource utilization under austere conditions. His dedication to teaching practical, hands-on skills that blend traditional methods with modern techniques has made him a sought-after instructor and consultant for both government and private sector initiatives. Jason's approach goes far beyond the knife. He is a fierce advocate for food security, wild game education, and reconnecting people to where their food comes from. Whether he's guiding a hunt in the backcountry, teaching a course, or appearing on television and podcasts, Jason continues to inspire a new generation to honor the animal, respect the harvest, and carry forward a legacy of craftsmanship rooted in the wilderness of Colorado. Jason Nauert joins Bobby Marshall in studio to discuss butchering, Colorado, hunting, wild game, US Military Special Operations, cooking, outdoor life & much more. Please subscribe or like us on social media platforms for updates on shows, events, and episode drops. www.TheMountainSidePodcast.comAffiliates LinksShow Links www.jtbmeat.comSponsor Linkswww.BulletProof.comMountain Side listeners Use Discounts code: MOUNTAINSIDE to receive 20% off all Bulletproof products!www.Knicpouches.comMountain Side listeners Use Discounts code: MOUNTAINSIDE15 to receive 15% off all K-Nic products!www.SABObroadheads.comMountain Side listeners receive $10 off & Free Shipping on all SABO Broadheads!

Guests: Kenya DeJarnette, Yoga Therapist and Cancer Survivor Tina Paul, Yoga Therapist and Instructor at Memorial Sloan Kettering and MUIHIn this powerful episode, host Dr. Amy Wheeler sits down with yoga therapist Kenya DeJarnette and her former professor Tina Paul for a deeply moving conversation on healing, resilience, and finding one's path through cancer and beyond. Kenya shares her transformational journey from a breast cancer diagnosis to discovering yoga therapy as a lifeline—a practice that reconnected her to her body, her faith, and her purpose.Through heartfelt storytelling, Kenya reflects on how yoga helped her navigate infertility, grief, trauma, and the physical toll of cancer treatment. With grace and courage, she opens up about how being part of a supportive yoga and cancer care community reawakened her fighting spirit and taught her to embrace life with newfound openness.Tina Paul offers a behind-the-scenes look at the integrative yoga therapy work being done at Memorial Sloan Kettering Cancer Center, describing the role of therapeutic presence, breath, movement, and research in supporting those undergoing cancer treatment.Together, the three explore themes of:Nervous system dysregulation and the role of breath and yoga in recoveryFaith, spirituality, and openness to healing across different modalitiesYoga Nidra as a gateway to deeper rest and reconnectionCommunity as medicine for trauma and illnessThe importance of clinical training in yoga therapyHow yoga can bring people back to their true selfKey Quotes:

listener comments? Feedback? Shoot us a text!Aztec Dinosaurs w/ Dr. David Anderson! In July 1944, in the Mexican city of Acambaro, Guanajuato, a German businessman named Waldemar Julsrud came across a series of bizarre ceramic figurines said to resemble dinosaurs. These figurines have been promoted by young-Earth creationists as evidence for the coexistence of dinosaurs and humans! But what are these figurines, really? Today we are joined by Dr. David Anderson to talk about the infamous Acambaro figurines!Our Guest:Dr. David Anderson is an Instructor with Radford University, and holds his degrees from Tulane University (Ph.D.) and the University of Illinois, Urbana-Champaign.  His research interests include public archaeology and the conceptions of heritage, the Formative Period of Maya and Mesoamerican culture, the origins and development of sociopolitical complexity, and academic engagement with pseudoscience and pseudoarchaeology.  Dr. Anderson's current publication projects include Weirding Archaeology: Unearthing the Strange Influences on the Popular Perception of Archaeology (forthcoming, Routledge), and “The Preclassic Settlement of Northwest Yucatán: Recharting the Pathway to Complexity”co-authored with F. Robles C. and A.P. Andrews, in Pathways to Complexity in the Maya Lowlands: The Preclassic Development, (K.M. Brown and G. J. Bey III, eds., University of Florida Press, 2018).Ruthless Truth--Episode 10: Steve Jobs, the iPhone and Me...The Untold StoryIs an opinion platform hosted by Marvin “Truth” Davis. My life and career...Listen on: Apple Podcasts SpotifySupport the showYour Hosts:Kurly Tlapoyawa is an archaeologist, ethnohistorian, and filmmaker. His research covers Mesoamerica, the American Southwest, and the historical connections between the two regions. He is the author of numerous books and has presented lectures at the University of New Mexico, Harvard University, Yale University, San Diego State University, and numerous others. He most recently released his documentary short film "Guardians of the Purple Kingdom," and is a cultural consultant for Nickelodeon Animation Studios.@kurlytlapoyawaRuben Arellano Tlakatekatl is a scholar, activist, and professor of history. His research explores Chicana/Chicano indigeneity, Mexican indigenist nationalism, and Coahuiltecan identity resurgence. Other areas of research include Aztlan (US Southwest), Anawak (Mesoamerica), and Native North America. He has presented and published widely on these topics and has taught courses at various institutions. He currently teaches history at Dallas College – Mountain View Campus. Find us: Bluesky Instagram Merch: Shop Aztlantis Book: The Four Disagreements: Letting Go of Magical Thinking

In this week's episode of Poised for Exit, we sit down with Jacob Petersen, a board-certified M&A intermediary who breaks down what really makes a business attractive to buyers.Jacob shares his journey from accounting to business brokerage and explains how he helps privately held business owners understand and increase the value of their companies.The conversation explores key valuation concepts like Seller's Discretionary Earnings (SDE) and EBITDA, with Jacob explaining how each is used and what they reveal about a company's true cash flow. He also clears up common misconceptions about intangible assets and why strong documentation is essential.Jacob highlights the importance of clean financials, realistic forecasting, and reducing owner dependency. He shares real-life success stories, including one where a business with minimal hard assets sold for over 2.5 million thanks to strong systems and diverse customers.If you are a business owner thinking about selling or just want to increase your company's value, this episode offers practical advice and powerful takeaways to help you build a more sellable business.Find Jacob hereConnect with Julie Keyes, Keyestrategies LLCFounder, Consultant, Author, Pod-caster and Instructor

这是陈凯的第三次上我的电台，Episodes 215 和250，之前也是聊攀岩和一些比较哲学的想法。今天他来聊做攀岩教练的一些观点，然后对沟通的一些看法。 想学攀岩的可以在 微信视频号和小红书搜：陈摩诘，穿黑色的头像。

Ellen Curtis Demorest and Ebeneezer Butterick are the two names most often invoked as the start of multi-sized patterns printed for home sewists. Once they proved it was a viable business, a lot of other offerings appeared. Research: Alcega, Joan de. “Libro de geometria, practica y traça.” Madrid.1580. Accessed online:https://www.loc.gov/resource/gdcwdl.wdl_07333/ Aldarondo, Abner. “A Master Tailor’s Manual.” Folger Shakespeare Library. Jan. 10, 2023. https://www.folger.edu/blogs/collation/a-master-tailors-manual/ Bertrand, J.E. “Descriptions des arts et métiers faites ou approuvées.” l'Imprimerie de la Société Typographique. 1780. Accessed online: https://play.google.com/store/books/details?id=SAWFeeXzMgYC&rdid=book-SAWFeeXzMgYC&rdot=1 Boullay, Benoit. “Le Tailleur Sincère, Contenant Ce Qu'il Faut Observer Pour Bien Tracer, Couper.” (Reproduction.) Hachette Livre Bnf. 2012. Buckley, Cheryl. “On the Margins: Theorizing the History and Significance of Making and Designing Clothes at Home.” Journal of Design History, vol. 11, no. 2, 1998, pp. 157–71. JSTOR, http://www.jstor.org/stable/1316192 Crane, Ellen Bicknell. “Historic Homes and Institutions and Genealogical and Personal memoirs of Worcester County, Massachusetts.” Lewis Publishing Company. 1907. Accessed online: https://books.google.com/books?id=nfhSZxL8bTEC&source=gbs_navlinks_s Crossland, Samantha R. “Made in Minneapolis, sewn all over the world.” Hennepin History. 2021, Vol. 80, No. 2. https://hennepinhistory.org/from-the-magazine-made-in-minneapolis/ Demorest, Ellen. “The Question of Labor. Women’s Work and Wages.” New York Times. Nov. 18, 1863. https://timesmachine.nytimes.com/timesmachine/1863/11/18/78710875.pdf?pdf_redirect=true&ip=0 “The Educational Legacy of Simplicity Pattern Company.” Simplicity Patterns. September 2024. https://simplicity.com/blog/the-educational-legacy-of-simplicity-pattern-company Emery, Joy Spanabel. “A History of the Paper Pattern Industry: The Home Dressmaking Fashion Revolution.” Bloomsbury Visual Arts. 2020. Freyle, Diego de. “Geometria Y Traça Para El Oficio De Los Sastres.” Sevilla, Spain. 1588. Accessed online: https://archive.org/details/1588-geometria-y-traca-para-el-oficio-de-los-sastres/page/n1/mode/2up Johnson, Susan. “’Madame’ Demorest—The Woman at the Top of a 19-Century Fashion Empire.” Museum of the City of New York. April 15, 2020. https://www.mcny.org/story/madame-demorest-woman-top-19-century-fashion-empire The Editors of Encyclopaedia Britannica. "Ebenezer Butterick". Encyclopedia Britannica, 25 May. 2025, https://www.britannica.com/biography/Ebenezer-Butterick Britannica, The Editors of Encyclopaedia. "Ellen Louise Curtis Demorest." Encyclopedia Britannica, 11 Nov. 2024, https://www.britannica.com/money/Ellen-Louise-Curtis-Demorest “Demorest’s Illustrated Monthly and Mme. Demorest’s Mirror of Fashions.” April 1865. https://ia802801.us.archive.org/8/items/demorestsillustr00newy/demorestsillustr00newy_bw.pdf “Design Group Americas Voluntarily Files for Chapter 11 Protection, Initiates Sale Process Aimed at Maximizing Value Through Going Concern Transactions.” BusinessWire. July 3, 2025. https://www.businesswire.com/news/home/20250703734892/en/Design-Group-Americas-Voluntarily-Files-for-Chapter-11-Protection-Initiates-Sale-Process-Aimed-at-Maximizing-Value-Through-Going-Concern-Transactions “Joseph M. Shapiro of Simplicity, 79.” New York Times. July 31, 1968. https://timesmachine.nytimes.com/timesmachine/1968/07/31/76959179.pdf?pdf_redirect=true&ip=0 “Millinery.” New York Times. Nov. 7, 1853. https://www.newspapers.com/image/20309463/?match=1&terms=%22Mme.%20Demorest%22 “The 40’s from The War Effort to The New Look - Championing Fashion that Matters.” Simplicity Patterns. September 2024. https://simplicity.com/blog/vogue-patterns-an-evolution-of-american-style Queen, James and William Lapsley. “The Tailor’s Instructor.” Philadelphia. 1809. Accessed online: https://dn790007.ca.archive.org/0/items/taylorsinstructo00quee/taylorsinstructo00quee.pdf Reyes-Martinez, Marcos A. “The Vara: A Standard of Length With a Not-So-Standard History.” National Institute of Standards and Technology. Oct. 11, 2019. https://www.nist.gov/blogs/taking-measure/vara-standard-length-not-so-standard-history Walsh, Margaret. “The Democratization of Fashion: The Emergence of the Women’s Dress Pattern Industry.” The Journal of American History, vol. 66, no. 2, 1979, pp. 299–313. JSTOR, https://doi.org/10.2307/1900878 See omnystudio.com/listener for privacy information.

Pastor Emeritus William H. (Bill) Montague served Mt. Tabor Church Cumberland Presbyterian Church in America from the spring of 2002 until the September Presbytery of 2011 where he asked to be relieved of duties because of an on-going illness. He was born in Fayetteville, North Carolina in 1943 and came to Tennessee in 1961 to attend Knoxville College (PCUSA). From birth to 1969 he was a member of Haymount United Presbyterian Church in Fayetteville, NC. He completed high school at Boggs Academy in Keysville, Georgia which was owned and operated by the Presbyterian Church United States of America. While enrolled at Knoxville College he served as a lay-minister to New Market Presbyterian Church. Upon graduation from college in 1966, he chose to delay seminary and went to work as an Assistant District Scout Executive for Boy Scouts of America-New York City. After 6 months he was drafted into the United States Army and served as an Instructor for Special Purpose Equipment and Vehicles at Fort Lee, VA until deployment to Vietnam in 1969. Upon returning from Vietnam, he came to Jackson, TN as a Police Officer, later joining Mother Liberty C.M.E. Church and answered the “call” to the ministry. In 1973 he was ordained and assigned churches in Hardeman County.TN. By 1976 he had completed graduate school and was assigned to churches across the state until 2002 when he asked to go on “Leave of Absence” status to come to the Cumberland Presbyterian Church in America as Pastor at Mt Tabor. Pastor Montague had a dual career as a bio-vocational minister along with 30+ years of duty as a Correctional Professional (teacher, Principal, Deputy Warden, Jail Administrator, and Prison Operations Administrator). He was married to Jacque Carolyn Cole until her death. They have five children. He has been married to Deborah Montague since 1996. In 2005 he completed Seminary at Memphis Theological Seminary with a Master's of Divinity degree. Music is provided by Pierce Murphy, Caldera Blue. Source:  https://www.freemusicarchive.org/music/Pierce_Murphy/through-the-olive-branches/caldera-blueComments: http://freemusicarchive.org/Additional comments:  modifications made to shorten and loop song for introduction and closing of podcast.Copyright Attribution and License: http://creativecommons.org/licenses/by/4.0/

What if the key to reclaiming your power, peace, and purpose wasn't something to find—but something already within you?In this episode of Energy Medicine, Dr. Mary sits down with the radiant Rose Wippich, a certified Qigong and Yoga instructor, Reiki Master Teacher, and Energy Alchemist. Together, they explore how Qigong—a gentle yet powerful mind-body practice—can awaken feminine energy, deepen intuition, and support healing from the inside out.Whether you're brand new to Qigong or looking to reignite your spiritual practice, this soulful conversation offers wisdom, practical tools, and inspiration for the woman ready to flow with life again.What Qigong really is—and why it's so powerful for women on a healing pathRose's personal journey with Qigong and how it transformed her lifeHow energy, movement, and breath connect to emotional and spiritual wellnessThe importance of courage, grace, and self-care in transformational healingSimple ways to begin your own Qigong practice todayGet in touch with Rose Wippich:Website: https://www.rosewippich.comInstagram: https://www.instagram.com/rosewippich/Facebook: https://www.facebook.com/rosewippichwellness/rose@rosewippich.comPodcast: Chat Off The MatContact Dr. Mary:Group Healing TransmissionWhat You'll Discover:Instagram: https://www.instagram.com/dr.maryesanders/

Commercially available sewing patterns have been a cornerstone of home stitching for a century. But well before they existed, there were people trying to share sewing patterns. Research: Alcega, Joan de. “Libro de geometria, practica y traça.” Madrid.1580. Accessed online:https://www.loc.gov/resource/gdcwdl.wdl_07333/ Aldarondo, Abner. “A Master Tailor’s Manual.” Folger Shakespeare Library. Jan. 10, 2023. https://www.folger.edu/blogs/collation/a-master-tailors-manual/ Bertrand, J.E. “Descriptions des arts et métiers faites ou approuvées.” l'Imprimerie de la Société Typographique. 1780. Accessed online: https://play.google.com/store/books/details?id=SAWFeeXzMgYC&rdid=book-SAWFeeXzMgYC&rdot=1 Boullay, Benoit. “Le Tailleur Sincère, Contenant Ce Qu'il Faut Observer Pour Bien Tracer, Couper.” (Reproduction.) Hachette Livre Bnf. 2012. Buckley, Cheryl. “On the Margins: Theorizing the History and Significance of Making and Designing Clothes at Home.” Journal of Design History, vol. 11, no. 2, 1998, pp. 157–71. JSTOR, http://www.jstor.org/stable/1316192 Crane, Ellen Bicknell. “Historic Homes and Institutions and Genealogical and Personal memoirs of Worcester County, Massachusetts.” Lewis Publishing Company. 1907. Accessed online: https://books.google.com/books?id=nfhSZxL8bTEC&source=gbs_navlinks_s Crossland, Samantha R. “Made in Minneapolis, sewn all over the world.” Hennepin History. 2021, Vol. 80, No. 2. https://hennepinhistory.org/from-the-magazine-made-in-minneapolis/ Demorest, Ellen. “The Question of Labor. Women’s Work and Wages.” New York Times. Nov. 18, 1863. https://timesmachine.nytimes.com/timesmachine/1863/11/18/78710875.pdf?pdf_redirect=true&ip=0 “The Educational Legacy of Simplicity Pattern Company.” Simplicity Patterns. September 2024. https://simplicity.com/blog/the-educational-legacy-of-simplicity-pattern-company Emery, Joy Spanabel. “A History of the Paper Pattern Industry: The Home Dressmaking Fashion Revolution.” Bloomsbury Visual Arts. 2020. Freyle, Diego de. “Geometria Y Traça Para El Oficio De Los Sastres.” Sevilla, Spain. 1588. Accessed online: https://archive.org/details/1588-geometria-y-traca-para-el-oficio-de-los-sastres/page/n1/mode/2up Johnson, Susan. “’Madame’ Demorest—The Woman at the Top of a 19-Century Fashion Empire.” Museum of the City of New York. April 15, 2020. https://www.mcny.org/story/madame-demorest-woman-top-19-century-fashion-empire The Editors of Encyclopaedia Britannica. "Ebenezer Butterick". Encyclopedia Britannica, 25 May. 2025, https://www.britannica.com/biography/Ebenezer-Butterick Britannica, The Editors of Encyclopaedia. "Ellen Louise Curtis Demorest." Encyclopedia Britannica, 11 Nov. 2024, https://www.britannica.com/money/Ellen-Louise-Curtis-Demorest “Demorest’s Illustrated Monthly and Mme. Demorest’s Mirror of Fashions.” April 1865. https://ia802801.us.archive.org/8/items/demorestsillustr00newy/demorestsillustr00newy_bw.pdf “Design Group Americas Voluntarily Files for Chapter 11 Protection, Initiates Sale Process Aimed at Maximizing Value Through Going Concern Transactions.” BusinessWire. July 3, 2025. https://www.businesswire.com/news/home/20250703734892/en/Design-Group-Americas-Voluntarily-Files-for-Chapter-11-Protection-Initiates-Sale-Process-Aimed-at-Maximizing-Value-Through-Going-Concern-Transactions “Joseph M. Shapiro of Simplicity, 79.” New York Times. July 31, 1968. https://timesmachine.nytimes.com/timesmachine/1968/07/31/76959179.pdf?pdf_redirect=true&ip=0 “Millinery.” New York Times. Nov. 7, 1853. https://www.newspapers.com/image/20309463/?match=1&terms=%22Mme.%20Demorest%22 “The 40’s from The War Effort to The New Look - Championing Fashion that Matters.” Simplicity Patterns. September 2024. https://simplicity.com/blog/vogue-patterns-an-evolution-of-american-style Queen, James and William Lapsley. “The Tailor’s Instructor.” Philadelphia. 1809. Accessed online: https://dn790007.ca.archive.org/0/items/taylorsinstructo00quee/taylorsinstructo00quee.pdf Reyes-Martinez, Marcos A. “The Vara: A Standard of Length With a Not-So-Standard History.” National Institute of Standards and Technology. Oct. 11, 2019. https://www.nist.gov/blogs/taking-measure/vara-standard-length-not-so-standard-history Walsh, Margaret. “The Democratization of Fashion: The Emergence of the Women’s Dress Pattern Industry.” The Journal of American History, vol. 66, no. 2, 1979, pp. 299–313. JSTOR, https://doi.org/10.2307/1900878 See omnystudio.com/listener for privacy information.

How do you move beyond the shallow "How's it going?" to have conversations that build deep, meaningful connections? In this insightful episode of the Ninja Selling Podcast, Rob Nelson sits down with one of the Ninja world's OG's and a master of communication, Erik Zimmerman. As a Ninja Selling Coach, Leadership Coach, Instructor, and Leadership Instructor, Erik brings a wealth of experience and a passion for elevating the art of conversation. Erik shares his philosophy on why he's not a fan of generic pleasantries and how he has intentionally engineered his approach to asking questions that unlock the stories, dreams, and challenges in people's lives. This episode is a deep dive into the nuances of Ninja Habit #8 (50 Live Interviews), moving beyond simply checking a box to creating genuine engagement. Learn the framework for asking better questions: eliminate yes/no queries, use open-ended prompts, let the last answer guide your next question, and get comfortable with silence. Discover powerful, specific questions like, "What are you most looking forward to?" and how to use follow-up questions to uncover details that allow you to create "wow" experiences for your clients. Erik provides actionable advice and role-play examples that will help you transform your daily interactions, deepen your relationships, and truly change the way you view the world—and how the world views you. Join the community of 16,000+ Ninjas on the Ninja Selling Podcast Facebook Group for more valuable insights, collaboration, and networking opportunities! Leave a voicemail at 208-MY-NINJA if you'd like to offer more direct feedback. Be sure to check out Ninja Selling Events for upcoming installations and other events, and if you'd like personalized help in achieving your goals, visit Ninja Coaching to connect with one of our fantastic coaches.   Episode Highlights: Introducing Erik Zimmerman: Ninja Coach, Instructor, and "Master Questionnaire" Moving Beyond "How's It Going?": The Problem with Shallow Questions The Goal of a Great Question: Making the "Film Inside People's Head" Start Rolling The Framework for Asking Better Questions: Curiosity, Open-Ended Prompts, and Active Listening The Power of Your Reaction: How You Respond to an Answer Drives the Conversation Going Deeper with Ninja Habit #8: It's More Than Just 50 "Check-Ins" The Role of a "Client Customer Patient Engagement Consultant" Specific, Actionable Questions to Start Meaningful Conversations The "What Are You Most Looking Forward To?" Question and Its Versatility The Importance of Silence: Giving People Space to Think and Share Using FORD and Record to Create "Wow" Experiences Getting Better at Asking Questions: Practice, Reps, and Listening Key Takeaways: "Stop pretending like you care and just care. If you go into conversations caring, that will be huge." "I want this tape inside people's head... called their life to start rolling. I want to hear what's in their head and what's in their heart." "Each question, whenever possible, each question is embedded in the answer of the previous question." "First think about being in the relationship business and the real estate business will follow." "How many questions does it take before I would add somebody to my warm list?" "The more the person that's answering the question recognizes my questions are getting more specific, most of the time they sort of... read the room." "The questionnaire should be talking no more than 20% of the time. And let's get the person that's hearing the questions to be talking 80% of the time." "If you want to get better at anything, what do you do? Practice, practice, practice... Want to be a better question asker? Ask more questions, get more reps, and then really listen to the answer." "A great starting place [question is], 'What are you most looking forward to?'" "When you ask a good question, be okay with silence."   Links: Website: http://www.NinjaSelling.com/Podcast  Email: TSW@NinjaSelling.com  Phone: 1-800-254-1650  Podcast Facebook Group: http://www.facebook.com/TheNinjaSellingPodcast  Facebook: http://www.facebook.com/NinjaSelling  Instagram: @NinjaSellingOfficial LinkedIn: https://www.linkedin.com/company/ninjaselling  Upcoming Public Ninja Installations: https://NinjaSelling.com/events/list/?tribe_eventcategory%5B0%5D=183&tribe__ecp_custom_2%5B0%5D=Public  Ninja Coaching: http://www.NinjaSelling.com/course/ninja-coaching/

In hour two, Crowder is given a high honor by Sports Illustrated - greatest player to wear the number 52 in Miami Dolphins history. An interesting nugget from Crowder about his former teammate - Randy Starks - that is likely wrong. Hoch lists everything he hates about scuba diving. After, Chris Wittyngham breaks down how Chelsea pulled off the upset over PSG and weighs in on the scuba diving discussion.

Frank and Mere had to pedal fast on the Bike that Goes Nowhere to catch up with Miami Instructor Justin Kouns. He is a man always on the go! Justin graciously gave us the gift of gab and his time. This episode is jampacked with stories, laughter, travel, and fun! Loving his classes and wanting to find out more? Will he be doing a 75 on the Stride for Frank? Listen and find out!

Some of the most successful businesses start with a simple idea and a whole lot of determination.In this week's episode of Poised For Exit, we sit down with Esme Miranda, founder of a fast-growing cleaning company, Squeaky Services. Esme shares how a small effort to support her family during the pandemic turned into a full-scale operation offering commercial cleaning, carpet care, painting, and more. The business has grown with a clear focus on service, loyalty, and smart strategy.Esme explains how she went from cleaning homes herself to building and managing a team, with an emphasis on employee retention through perks and a referral incentive program. She also talks about the importance of hiring the right office manager with EOS experience to support the company's next phase of growth.Her story offers valuable insight into scaling a service-based business while staying true to core values, and why pushing past fear is often the first step to building something great.The conversation also highlights the importance of surrounding yourself with a strong support system. Esme discusses how industry groups, networking opportunities, and mentorship have played a critical role in her journey, helping her stay focused, make smart decisions, and grow with confidence.Her story is a reminder that while business growth takes strategy, lasting success is built through connection, community, and the courage to keep going.Find Esme Miranda hereLearn more about Squeaky Services hereConnect with Julie Keyes, Keyestrategies LLCFounder, Consultant, Author, Pod-caster and Instructor

Presented by SmartStop Self Storage, this week's episode of SheEO Lead-In, we listen to our host, Rebecca Jones, engaging in a thought-provoking discussion with Donna Brown, Franchise Owner/Instructor, Jazzercise San Marcos Fitness Center.Donna Brown, owner of Jazzercise in San Marcos, shares her story, starting from her childhood in Mississippi, raised by her grandparents who were farmers. Donna discovered Jazzercise in the 1980s and eventually bought her own studio. She emphasizes the importance of passion over money and the transformative power of Jazzercise, which helped her survive breast cancer. Donna's positivity and support from her family and community have been crucial to her success. She encourages young women to pursue their dreams fearlessly.We want to thank our incredible sponsor, SmartStop Self Storage, a leader in self storage real estate, and a company that upholds its core principles of leading together, embracing change and enhancing everyone's journey. To learn more about SmartStop, please visit SmartStop Self Storage. Thank you for being a part of the SheEO Lead-In community!  Please be sure to share our episodes and subscribe to this storage vault of wisdom and knowledge, built by women and for women.

How do you create, shape, and strengthen your career brand?Why is showing up in the small moments is key to creating a strong presence?My guest on this episode is Lorraine Lee, Author of “Unforgettable Presence,” Keynote Speaker, Instructor at LinkedIn Learning and StanfordDuring our conversation Lorraine and I discuss:How she transitioned from her corporate career in tech to becoming an award-winning keynote speaker, LinkedIn instructor, and author.Why adopting a “CEO of your own career” mindset is essential for professional growthHow HR leaders build a strong, authentic presence on LinkedIn, even if you're just starting out.How you can use her EPIC Career Brand Framework to achieve your career goals. How the “Think-Do-Feel Matrix” helps you prepare, understand, and connect with your audience.Connecting with Lorraine: Connect with Lorraine Lee on LinkedInLearn more about Lorraine or buy Unforgettable PresenceEpisode Sponsor: Next-Gen HR Accelerator - Learn more about this best-in-class leadership development program for next-gen HR leadersHR Leader's Blueprint - 18 pages of real-world advice from 100+ HR thought leaders. Simple, actionable, and proven strategies to advance your career.Succession Planning Playbook: In this focused 1-page resource, I cut through the noise to give you the vital elements that define what “great” succession planning looks like.

Send us a textAbout Julie Rodman, OD, MSC, FAAODr. Julie Rodman is the Chief of the Broward Eye Care Institute in Fort Lauderdale, FL and a Professor of Optometry at Nova Southeastern University. She also is the Instructor of Record for Posterior Segment Disease at the College. Her research interests include OCT/OCTA and Vitreoretinal Disease. Dr. Rodman has authored over thirty publications with an emphasis on retinal disease. She recently published “Optical Coherence Tomography Atlas: A Case Study Approach”, the first reference book on this topic written by an optometrist. Dr. Rodman is a member of the AOA, AAO, FOA, and ORS. She has been the recipient of numerous teaching awards, was recognized as a Primary Care Optometry News “Top 300” Optometrists and “Newsweek Best Optometrists of 2023”.

Dr. Ravi D. Goel, MD is a board-certified ophthalmologist and cataract surgeon at Regional Eye Associates in Cherry Hill, NJ. He serves as Senior Secretary for Ophthalmic Practice and Trustee of the American Academy of Ophthalmology. A passionate advocate for patient education, he creates ophthalmology and cataract surgery education content at ProtectingSight.com. Dr. Goel is also Chair of the AMA Ophthalmology Section Council and an Instructor at Wills Eye Hospital. His expertise spans ophthalmic innovation and practice management.https://www.seniorcareauthority.com/resources/boomers-today/

How do you become a great instructor? No instructor or guide wants to be mediocre. Few students or guests want their instructor to deliver an average performance. This would hardly improve learning, create great stories or build positive memories. So how can instructors, coaches and guides be great?One person who has worked extremely hard to become consistently great at instructing and guiding is Cyril Shokoples. Cyril is an ACMG / IFMGA Mountain Guide and a past president of the Association of Canadian Mountain Guides. Cyril is also an EMS instructor, and an Open Water Scuba Instructor. Cyril specializes in teaching high angle rope rescue, avalanche safety, avalanche search and rescue, wilderness emergency care and mountaineering skills.Cyril has been training Canadian Forces Search and Rescue Technicians, known as SAR Techs, for over thirty-five years. He was also responsible for the creation of the Parks Emergency Responder program for national park wardens in Canada.When he is not teaching, Cyril has been working extensively in the guiding industry as a climbing and Heli-ski guide.Cyril joins Chris and Jordy to share key strategies and philosophies that can help anyone to be become better at instructing and guiding. If you work hard, Cyril's advice might even help you to become great!Key TakeawaysHow can we become great instructors and guides?Start by Aspiring to Great: If you want to be great, you have to want to be great in the first place. We generally become what we aspire to be. If your goal is to be merely average then that's likely what you will end up delivering.Prepare Like a Professional: This can sometimes require us to spend longer getting ready for what we are going to be instructing or guiding, than it is actually going to take us. Preparation should involve anticipating anything that can happen like the questions that might be asked, or anything that could go wrong.Practice With Purpose: This can involve mixing up how we do things including trying out new ways of explaining or presenting information. It also involves reflecting on how we did after the fact with the goal being to learn how we could do it even better in the future. If we keep doing the same thing without reflecting on how we can make it great, we can expect to get results that are more likely to be mediocre.Ask People for Their Advice: Don't underestimate the fact that people like to share what they know. This is a human need that most people have.When Presenting: Try to stay calm, be dynamic, engage the group you are dealing with and add fun where possible.Guest BioCyril Shokoples started his career as a scout leader over forty years ago. Since then, Cyril has become one of the most respected rescue skills instructors and mountain guides in Canada.Cyril is an ACMG / IFMGA Mountain Guide and a past president of the Association of Canadian Mountain Guides. Cyril is also an EMS instructor, and an Open Water Scuba Instructor. Cyril specializes in teaching high angle rope rescue, avalanche safety, avalanche search and rescue, wilderness emergency care and mountaineering skills.Cyril has been training Canadian Forces Search and Rescue Technicians, known as SAR Techs, for over thirty five years. He was also responsible for the creation of the Parks Emergency Responder program for national park wardens in Canada.When he is not teaching, Cyril has been working extensively in the guiding industry as a climbing and Heli-ski guide.Guest LinksCyril Shokoples: www.rescuedynamics.caFollow or SubscribeDon't forget to follow the show!Share & Social Links

Welcome to the Personal Development Trailblazers Podcast! In today's episode, you'll learn how to recognize the emotional cost of staying silent and how to start facing conflict in a healthy, empowered way.Dr. Kay Julien is a conflict coach who provides relationship rescue for difficult conversations that feel out of control. As a Coach, experienced Speaker and Instructor, she helps women change their conflict story and successfully transform their ability to handle emotionally-charged dialogues with power and compassion.Dr. Kay's mission is to deliver the good news to as many women as possible that they don't have to continue living with on-going hurtful conflict in their lives, that it is within their personal power to stop putting themselves in harm's way and walk free of its confusion and stress.Connect with Dr. Kay Here: https://www.linkedin.com/in/kay-julien-phd-44063033/https://www.instagram.com/drkaysbcc/https://stormbreakerconflictcoaching.com/Grab the freebie here: Complementary Conflict Coaching Call: https://calendar.app.google/mXJR57BVPxvAgqrv7===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

How technical should golf instruction be? In this episode, Mark and Lou discuss whether learning the specific facts of the golf swing will help or hurt golfers. You need to find what works for you—and that might not be what you expect. Where to find us: Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribe Mark Crossfield on Twitter: https://twitter.com/4golfonline Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe Lou Stagner on Twitter: https://twitter.com/LouStagner Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA The Hack It Out Golf Podcast on Twitter: https://twitter.com/HackItOutGolf Learn more about your ad choices. Visit megaphone.fm/adchoices

Fuel Your Fire: Peloton Head Instructor Robin Arzón on Food, Fitness, and Staying Motivated A longtime advocate of plant-based living, Arzón brings the same energy she's known for on the bike into the kitchen, where she focuses on fueling her body with intention and joy. Listen to today's episode written by Courtney Davison at ForksOverKnives.com  #vegan #plantbased #plantbasedbriefing #peloton #robinarzon #veganathlete #plantbasedathlete ========================== Original post:  https://www.forksoverknives.com/people/peloton-robin-arzon-on-plant-based-diet-and-staying-motivated/  ========================== Related Episodes:  SEARCH: Use search feature at https://www.plantbasedbriefing.com/episodes-search  (athlete, fitness, recovery) ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film   =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      

Welcome back to Season 8 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community!In this episode, Christine chats with DWC ambassador, Antonio Núñez who grew up in New York where he was heavily involved in Salsa, Merengue, and many of the Caribbean's African rooted folkloric dances. As he got older his mother pushed him into ballet, modern, and later hip hop. He learned ballroom dancing as a teenager and quickly became certified to teach at only 17 years old. Ballroom quickly replaced most other dance styles as Tony's passion, when he realized just how impactful this style can be to the soul and psyche of all of his students. Tony has had the privilege of dancing with some of the most beautiful artists and through their partnerships have received many incredible accolades and experiences including; US Professional 9 Dance finalist, World Smooth finalist (Moscow, Russia), United States Mambo Bronze Medalist, World Salsa Champion (San Juan, PR), Choreographer, Coach and Performer for Infinite Flow (an inclusive dance company that pairs professional dancers with disabled dancers Los Angeles, CA), Professionally certified Instructor of Barricchi Movement and Art (a ballroom take of proprioception awareness Hong Kong, China). Having a diverse background of professional, competitive, and social dancing with a street flare, Tony strives to put authenticity in all he teaches and performs. With his degree in Education, he has been teaching now for 23 years. His background in Education, affords him the opportunity to inspire people on a deeper level. For him, dancing (particularly partner dancing), is the vehicle that brings true self awareness and therefore ultimate fulfillment regardless of the background, orientation, gender or ability.DANCE WELLNESS COMMUNITY:Join us in the INNER CIRCLE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dancewellnesscommunity.com/⁠⁠⁠innercircle⁠⁠⁠⁠ CONNECT WITH TONY:⁠⁠https://www.instagram.com/toni_nunez85CHRISTINE BAR NOEL:All The Things! ⁠⁠⁠⁠⁠⁠⁠https://beacons.ai/christinebarnoel⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/recoveringperfectionistpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dancewellnesscommunity

3pm - GUEST - SCOTT O’TOOLE - Former Senior Deputy Prosecuting Attorney at King County Prosecutor's Office and  Instructor at the Washington State Criminal Justice Training Center // The psychology of prosecuting a death penalty case // Washington state prosecutor seeks death for man convicted of killing family // Manga doomsday prediction spooks tourists to Japan // The manga that’s sparking fears of a megaquake in Japan // Our kooky Amazon Jungle Earthquake studier on a cluster in Japan // Solicit for anyone who thinks they can make Shari laugh

5pm - GUEST - SCOTT O’TOOLE - Former Senior Deputy Prosecuting Attorney at King County Prosecutor's Office and  Instructor at the Washington State Criminal Justice Training Center // The psychology of prosecuting a death penalty case // Washington state prosecutor seeks death for man convicted of killing family // Manga doomsday prediction spooks tourists to Japan // The manga that’s sparking fears of a megaquake in Japan // Our kooky Amazon Jungle Earthquake studier on a cluster in Japan // Solicit for anyone who thinks they can make Shari laugh

Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comToday I'm honored to have back on the show for a second time: Masonic and satanic ritual abuse, MK ULTRA and child trafficking survivor, overcomer and whistleblower, qualified Survival Instructor, Instructor for Hostile Environment Awareness Training, former alpine climber, Tibetan medicine practitioner, adventure sport instructor, outdoor lover, my new friend, and all around badass and inspiration, Lou Born on August 8 - or 8/8, a date symbolically significant in the esoteric circles that would shape her early life, Lou emerged into a world steeped in spiritual and occult influences. Her family's bloodline, tracing back to early British royalty, Danish ancestry, and historical figures like Odin and Freya, marked her as a target for exploitation by secret societies, including Masonic and military networks. Unbeknownst to her as a child, this lineage, combined with her innate psychic abilities, would thrust her into a hidden world of ritualistic abuse and mind control programming.Lou's earliest years were shrouded in dissociation, a coping mechanism that veiled her memories until age nine. It was during a live TV appearance on a British talk show, Kilroy, that she first realized she had no recollection of her childhood - a stark revelation that her mind had locked away years of trauma. Raised in South London, Lou's home was a paradox of spiritual allure and dark undercurrents. Her mother, a spiritual channeler, practiced yoga, healing, and automatic writing, influenced by esoteric figures like Steven Jenkins, a Mongolian Buddhist and author, and Andrew Barti, a Grandmaster of the Knights of Malta - who was a frequent visitor to her home and one of her abusers - presenting himself as charitable while orchestrating ritualistic abuse of children behind the scenes. Her father - who was former Merchant Navy, worked at Shirley Oaks Children's home as a maintenance worker and builder, and was a former model with celebrity friends like David Prowse who played Darth Vader in Star Wars. This only added to the complicated family dynamics.Lou's earliest years were shrouded in dissociation, a coping mechanism that veiled her memories until age nine. It was during a live TV appearance on a British talk show, Kilroy, that she first realized she had no recollection of her childhood - a stark revelation that her mind had locked away years of trauma. Her childhood was punctuated by fragmented memories of horrific rituals - being tied up, hung upside down, subjected to electric shocks, and submerged in a cold water tank with a dead body. These experiences, often conducted in underground tunnels and other conspicuous locations, were part of a sophisticated, governmental programming system linked to Masonic lodges and military bases. CONNECT WITH LOU:Twitter: https://x.com/LouiseBrookes8CONNECT WITH EMMA / THE IMAGINATION: YouTube: https://www.youtube.com/@imaginationpodcastofficialRumble: https://rumble.com/c/TheImaginationPodcastEMAIL: imagineabetterworld2020@gmail.com OR standbysurvivors@protonmail.comMy Substack: https://emmakatherine.substack.com/BUY ME A COFFEE: https://www.buymeacoffee.com/theimaginationAll links: https://direct.me/theimaginationpodcastRIFE TECHNOLOGIES: https://realrifeteSupport the show

Dr. Howland brings in Teresa Ford, a fellow author from Writer's Island! Teresa Ford is a former fitness instructor and current women's coach. In this episode, they discuss the book that Teresa is working on through the masters program with Keira Brinton. They also share experiences from the island! Enjoy!

In this episode Randel and Owen talk with Kung Fu Coach and Teacher Abi Moriya about training in Taiwan in the 80's, Tang Sho Tao, Acupuncture and Hong Yi Xiang.Form his Web Site: "Martial artist, movement and Chinese medicine. One of the pioneers of Chinese and Filipino martial arts teachers in Israel. In his youth, in 1987, he embarked on a study trip following the documentary series "The Way of the Warrior," which ended with the late teacher Hong Yi-Shiang in Taiwan. My father balances the way of the warrior with the way of the healer: he is an expert in the martial art of Xingyi Chuan, various Chinese weapons, as well as the Filipino martial art of Serada Eskrima.In the field of health care, my father teaches Qigong and Tai Chi and trains instructors. He practices Chinese medicine with an emphasis on acupuncture, moxibustion and tui-na, as well as shiatsu.Head of the Martial Arts Department at the Nat Holman School for Instructors and Trainers, Wingate Institute.Author of the book "Bright Tiger, Dark Dragon: Chinese Martial Arts in the Mirror of Culture", Madaf 2017.Co-author with Guy Moore of the book "Krav Maga - Teaching with Doubt", self-published, 2016"YouTubeInstagramWebsite#kungfu #taiwan #coaching #podcast #gongfu #hongyixiang #tangshotao #MartialArts #wushu #kungfuconversations #china #abimoriya

As co-owner of Hi Tempo Sports and founder of the Foot Lab, Brad Nelson brings over four decades of entrepreneurial experience rooted in grit, persistence, and a deep commitment to customer well-being. From starting out in ski boot fitting to becoming a certified pedorthist, Brad has built a business legacy grounded in service and innovation.In this episode, Brad sits down with Julie to share the full arc of his journey, from acquiring Hi Tempo in 1978 to growing it into a regional powerhouse and thoughtfully transitioning ownership to the next generation of leadership. With humor and humility, Brad reflects on the lessons he learned the hard way, the power of mentorship, and how his background in foot health became a life-changing service for thousands.The conversation explores the emotional and strategic realities of succession planning, the challenges of educating young athletes on long-term injury prevention, and how the outdoor recreation industry has shifted in the wake of COVID. Brad also discusses why every owner needs to start planning their exit far earlier than they think.Whether you're facing a transition or just getting started, this episode offers hard-earned wisdom and encouragement for business owners at every stage.Learn more about Hi Tempo here: https://www.hitempo.com/Learn more about the Footlab here:https://www.hitempo.com/foot-lab/Connect with Julie Keyes, Keyestrategies LLCFounder, Consultant, Author, Pod-caster and Instructor

Welcome to the Part Time Pilot Audio Ground School Podcast! This podcast takes our free podcast to a whole new level by providing students with every single lesson included in the Part Time Pilot Private Pilot & IFR Ground Schools without a single Ad! On top of that, VIP podcast students get BONUS episodes like Mock Checkrides, Checkride Prep, Expert Interviews and more!   The #1 reason student pilots never end up becoming a private pilot is NOT due to money. The real reason is actually deeper than that. Yes, flight training is expensive. But every student pilot knows this and budgets for it when they decide to do it.   The actual #1 reason a student pilot fails is because they do not have a good, fundamental understanding of the private pilot knowledge they are meant to learn in ground school.   You see when a student does not have a good grasp of this knowledge they get to a point in their flight training where their mind just can't keep up. They start making mistakes and having to redo lessons. And THAT is when it starts getting too expensive.   This audio ground school is meant for the modern day student pilot... aka the part time student pilot. Let's face it, the majority of us have full time responsibilities on top of flight training. Whether it is a job, kids, family, school, etc. we all keep ourselves busy with the things that are important to us. And with today's economy we have to maintain that job just to pay for the training. The modern day student pilot is busy, on the go and always trying to find time throughout his or her day to stay up on their studies. The audio ground school allows them to consume high quality content while walking, running, working out, sitting in traffic, traveling, or even just a break from the boring FAR/AIM or ground school lecture.   Did I meant high quality content? The audio ground school is taken straight out of the 5-star rated Part Time Pilot Online Ground School that has had over 2000 students take and pass their Private Pilot & IFR exams with only 2 total students failing the written. That's a 99.9% success rate! And the 2 that failed? We refunded their cost of ground school and helped them pass on their second attempt. We do this by keeping ground school engaging, fun, light and consumable. We have written lessons, videos, audio lessons, live video lessons, community chats, quizzes, practice tests, flash cards, study guides, eBooks and much more.   Part Time Pilot was created to be a breath of fresh air for student pilots. To be that flight training provider that looks out for them and their needs. So that is just what we are doing with this podcast.     BONUS: In this BONUS edition of the Audio Ground School podcast, we take a break from our private pilot online ground school lessons and start a series on "A day in the life" of different levels of pilots from student pilot to IFR to Commercial, to Instructor, to the Airlines and more. This series is meant to inspire other student pilots while also helping them realize the struggles that all pilots go through during their training. This weeks episode is an interview with the Part Time Pilot Spring 2025 scholarship winner and student pilot Caroline Nicholson. Caroline is great and I hope you all appreciate the interview.     Links mentioned in the episode: Scholarships: https://parttimepilot.com/scholarships/  Private Pilot Online Ground School: PPL Ground School - Part Time Pilot Checkride Prep: PPL Checkride Prep - Part Time Pilot IFR Online Ground School: IFR Ground School – Part Time Pilot   PPL study group: https://www.facebook.com/groups/parttimepilot  IFR study group: https://www.facebook.com/groups/parttimepilotifr/   Recommended Products & Discounts:  https://parttimepilot.com/recommended-products-for-student-pilots/   

ORIGINALLY POSTED 10/16/2018For Episode 4 of Excelsior Journeys, host George Sirois welcomes actress / writer / director / producer / yoga instructor Kristina Erikson. They talk about their time together at Marymount Manhattan College, Kristina continuing on her journey as an actress after graduation, how yoga played a major role in regaining the confidence in herself, how the highs and lows in her life prompted her to create her short film Evolved, and more. To learn more about Kristina and her journey, please visit her on Instagram at @kristinaeriksonyogi.Excelsior Journeys: The Road to Creativity exists primarily as a platform for creatives of all kinds (authors, filmmakers, stand-up comics, musicians, voice artists, painters, podcasters, etc) to share their journeys to personal success. It is very important to celebrate those voices as much as possible to not only provide encouragement to up-and-coming talent, but to say thank you to the established men & women for inspiring the current generation of artists.If you agree that the Excelsior Journeys podcast serves a positive purpose and would like to show your appreciation, you can give back to the show by clicking HERE.

What to listen for:“You're putting so much pressure on yourself, and that's impacting your dog.”Today, our hosts Robin Greubel, Stacy Barnett, and Crystal Wing chat about what they've been up to lately, including their recent experience at the Muscatatuck Open, a high-level canine detection seminar known for its complex scent theory drills and immersive training.They discuss how the seminar's intense setups—with full-body donor work, long-term odor problems, and unique hide placements—challenged both handlers and dogs in ways that left a lasting impact.Robin juggled certification tests and a 10-week-old Labrador while Crystal flew straight from early retirement into the dog training world's version of a dream tour!The Dames of Detection reflect on the Muscatatuck seminar: a high-level, all-inclusive training camp that delivered not just technically, but mentally and emotionally, as well.Muscatatuck was a series of complex challenges—from scent voids and convergence hides to managing large source odors. It was, as one student put it, transformational.Crystal, still raw from leaving her teaching career, shares how her pressure-sensitive dog Radish mirrored her inner state, teaching her the value of emotional regulation in handling. Stacy, working a freshly postpartum dog, found reassurance in her dog's ability to locate a full-body aid, critical for live-find dogs deployed in unpredictable search-and-rescue scenarios.Key Topics:Postpartum Puppy Drama & Emergency Care (04:36)General Impressions of Muscatatuck (10:15)Using Full Body Donors to Train Live-Find Dogs (22:30)Muscatatuck's Multi-Day Scent Theory Challenges (25:34)Favorite “Aha” Moments from Instructors & Students (32:19)Competitive Searches, Training on Burned Fields, and Real-World Aids (43:43)Resources:Save the Date for K9Sensus @MUTC 2026 -- May 28-Jun 1, 2026Suncoast ForensicsLink to the Study about human scentEpisodes featuring Lauryn DeGreeffDistraction Camp EpisodesWe want to hear from you:Check out the K9 Detection Collaborative FB page and comment on the episode post!K9Sensus Detection Dog Trainer AcademyK9Sensus Foundation can be found on Facebook and Instagram. We have a Trainer's Group on Facebook!Scentsabilities Nosework is also on Facebook. Here is a Facebook group you should join!Crystal Wing (CB K9) can be found here!You can follow us for notifications of upcoming episodes, find us at k9detectioncollaborative.com

In this episode, Dina dishes with Janet Irizarry who shares insights into the scale of the household food waste problem and how we can all take meaningful action, starting in our own kitchens. Janet also discusses the true value of mindful food choices—beyond just nourishment—and how aligning these choices with our core values can nourish our bodies, minds, and souls while positively impacting the planet.Janet Irizarry, M.Ed has had an incredible 30-year career in the restaurant industry, including over 25 years owning and operating restaurants. In 2016, she launched Hudson Valley EATS, a platform that celebrates food entrepreneurs and later evolved into a resource for educating others about sustainability in food. For the past seven years, Janet has been teaching at the Culinary Institute of America in the School of Business Management, and has earned a master's degree in Instructional Design and Technology to refine her skills as a course designer.Whether you're a beginner in the kitchen or a seasoned pro, this episode is packed with practical advice you can apply right away.Connect with Janet at the links below: - https://www.mmkmethod.com/ - https://www.instagram.com/mmkmethod/ - https://www.facebook.com/mmkmethodSign up for Janet's newsletters at: - https://www.linkedin.com/newsletters/becoming-a-mindful-foodie-7156362926432423936/Mentioned in this episode: - The Extraordinary Life and Times of Strawberry - https://www.youtube.com/watch?v=uTaFYF1nA4c----Check out our podcast in video format on DishWithDinaTV:https://www.youtube.com/user/DishWithDina?sub_confirmation=1Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community:https://forms.gle/MzV7gVAPEsqEyEFH6If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form:https://forms.gle/EFYX7Gshbjx9cCKfA----DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.

#364 In this episode, Guy spoke to hypnotherapist Mark Beale who specializes in past life regression and life between lives therapy. Mark shared his journey into hypnotherapy, beginning with spontaneous hypnotic experiences during meditation retreats in India. He recounted a profound session where he experienced multiple past lives, karma, and a state of transcendence that solidified his path as a healer. Mark discussed the importance of confronting darkness to heal and transcend limiting beliefs. They also delved into his book 'Past Life Awakening,' which details case studies and therapeutic modalities. This conversation provides deep insights into the spiritual path and the transformative power of facing one's past. About Mark: Mark Beale has been a full time professional Hypnotherapist since 2006, by graduating from the California Hypnosis Institute of India (CHII), with Dr Sunny Satin in New Delhi. He's been an Instructor of hypnotherapy since graduating from the NGH (National Guild of Hypnotherapy) Instructor course in 2012 with Dr Will Horton in Florida.  He has conducted over 5,000 sessions with clients, and has tens of thousands of students via his own courses, offered via his Hypnotherapy Specialist Institute and his Past Life Awakening Institute, accredited by the IPHM (International Practitioners of Holistic Medicine).  He has worked with clients from over 60 countries, and India and Thailand, including at the wellness resorts of Kamalaya and Chiva Som, working with royalty, billionaires, rock stars and Nobel prize winners. He now works exclusively online, giving sessions and training with one to one  mentoring. He's lived for extended periods in Thailand, Bali, Malaysia, Vietnam, Peru, Brazil, Nepal, and India. Key Points Discussed:  (00:00) - The FORGOTTEN Lives You're Still Carrying — & Why Your Soul Chose This Path (00:51) - Introduction to the Podcast and Guest (01:23) - Exploring the Concept of Past Lives (03:15) - Diving into Hypnotherapy and Spirituality (06:43) - The Power of Hypnosis and Meditation (17:29) - Personal Spiritual Awakening (26:48) - A Profound Meditation Experience (30:02) - Transcendent Experience and Awakening (32:59) - Visceral Realities and Skepticism (34:53) - Past Life Regression and Healing (38:34) - Spiritual Path and Life Choices (43:15) - Integration and Further Awakening (53:32) - Final Thoughts and Reflections How to Contact Mark Beale:hypnotherapyspecialistinstitute.com www.youtube.com/c/PastLifeAwakeningInstitute   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Jon Hazlett was a curious young man during the early days of the Sandy River Spey Clave.  Now, he's a featured instructor.  His journey to this point makes for a great conversation. In this episode of Fin And Fire With Jeff Mishler, Jon and I take a break from the clave activities and share stories to discover common ground. 

How to Support the Rob Skinner Podcast.  If you would like to help support my mission to multiply disciples, leaders and churches, click here:  https://www.buymeacoffee.com/robskinner Join me today as I talk to Gordon Ferguson.  Gordon has served as an Evangelist, Elder, Teacher and Author.  He talks about: His journey to Christ The secret to his happy marriage with his wife, Theresa How he got connected with the discipling movement What went through his mind as he lay close to death from cancer What he'd do differently if he had his life to do over again What he sees as essential for future growth in our family of churches More About Gordon: Education 1961-1965 Northwestern State University BME (Bachelor of Music Education) 1966-1968 Northwestern State University Graduate Studies (Edu. Admin.) 1970-1972 Preston Road School of Preaching Diploma 1974-1979 Harding School of Theology M.A. (New Testament Studies) Professional Ministry Summary  Over 50 years experience as a ministry staff member.  Served on ministry staff in five different states.  Preached and taught in many states of the US and many foreign countries, including most countries in Continental Europe, a number of countries in Asia and Latin America, Ukraine, and Great Britain.  Instructor in the Preston Road School of Preaching − Dallas, Texas.  Director of the New England/Continental Europe School of Ministry  Dean and teacher in the Ukraine Institute of Ministry and in the Asia-Pacific Leadership Academy.  Director of the Pacific School of Ministry in Los Angeles.  Part-time staff as teacher in the Dallas/Fort Worth Church.  Writing: seventeen books, numerous audio and video materials, plus articles and chapters in a number of additional books.  Roles: evangelist, elder and teacher in various locales. Family Wife: Theresa, married 57 years – January 30, 2022 Children: Bryan and Renee (five grandchildren – four grandsons and one granddaughter, ages 16-23) Age: 79 as of October 27, 2021

MOPs & MOEs is ⁠⁠⁠⁠powered by TrainHeroic!⁠⁠⁠⁠To continue the conversation, ⁠⁠⁠⁠join our Discord!⁠⁠⁠⁠ We have experts (including Rachele!) standing by to answer your questions.In the final part of this series we cover several topics we didn't get enough clarity on in the first two segments: an update on MAHA, Lifestyle Medicine, and how research could be better communicated.Rachele Pojednic, PhD, EdM, FACSM, is the Director of Scientific Research & Education at Restore Hyper Wellness, an Adjunct Lecturer at Stanford University and the Director of Education at Stanford Lifestyle Medicine. In addition, she serves as a Research Associate at the Institute of Lifestyle Medicine at Harvard Medical School and is an award-winning Instructor at the Harvard Extension School. Previously, she was a tenure-track faculty member at Norwich University and Simmons University.For the past decade, Dr Pojednic's work has examined nutrition, supplementation and physical activity interventions on muscle physiology, performance and recovery, as well as muscle related chronic disease. She has received research funding from the National Institutes of Health (NIH) National Heart Lung and Blood Institute (NHLBI) and the Vermont Biomedical Research Network (VBRN) an NIH IDeA Network of Biomedical Research Excellence (INBRE) program. She has published extensively on vitamin D and cannabidiol (CBD) supplementation and their effects on skeletal muscle in health and disease, muscle physiology and aging with a focus on sarcopenia, physiologic metrics of muscle recovery in warfighters, the effects of nutrition and exercise interventions on diseases such as obesity and type 2 diabetes, and educational models for healthcare professionals focused on nutrition and exercise.Dr. Pojednic received her PhD in Biochemical and Molecular Nutrition & Exercise Physiology from Tufts University. She also holds a Masters in Education in Physical Education and Coaching from Boston University and a BS in Cardiopulmonary and Exercise Science from Northeastern University. She holds a Certified Strength and Conditioning Specialist (CSCS) certification from National Strength and Conditioning Association (NSCA) and is board certified Health Coach from the National Board of Health and Wellness Coaches (NBHWC).

These days it's harder than ever to watch TV, scroll social media, or even just sit at home looking out of the window without contemplating the question at the heart of philosopher Todd May's Should We Go Extinct?: A Philosophical Dilemma for Our Unbearable Times (Crown, 2024). Facing climate destruction and the revived specter of nuclear annihilation even as humans continue to cause untold suffering to our fellow creatures on planet Earth, we are forced each day to contemplate whether the world would be better off in our absence. In this timely, fascinating examination, May, a renowned philosopher and advisor to the acclaimed TV show The Good Place, reasons both for and against the continuation of our species, trying to help us understand how and whether, the positive and negative tallies of the human ledger are comparable, and what conclusions we might draw about ourselves and our future from doing so. He discusses the value that only humans can bring to the world and to one another as well as the goods, like art and music, that would be lost were we no longer here. On the other side of the ledger, he walks us through the suffering we cause to nature and the non-human world, seeking to understand whether it's possible to justify such suffering against our merits and if not, what changes we could make to reduce the harm we cause.  In this moment of rising pessimism about the future, and as many people wonder whether they should bring children into such a dark and difficult world, the questions May tackles in Should We Go Extinct? are hardly theoretical. As he explores the complexities involved with changes such as an end to factory farming, curbing scientific testing of animals, reducing the human population, and seeking to develop empathy with our fellow creatures, May sketches a powerful framework for establishing our responsibilities as a species and gives hope that we might one day find universal agreement that the answer to his title question should be No. Todd May is Instructor of Philosophy, and Nielsen Professor of the Humanities, at Warren Wilson College. He's taught and written on philosophy for over thirty years, mostly in the areas of ethics, political philosophy, and the philosophy of life. Kyle Johannsen is Sessional Faculty Member in the Department of Philosophy at Trent University. His most recent authored book is Wild Animal Ethics: The Moral and Political Problem of Wild Animal Suffering (Routledge, 2021). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Ann talks about the possibility of Keegan Bradley being both a Captain and a Player for the U.S. Ryder Cup team; previews the Final Rounds of the U.S. Senior Open Championship, the PGA Tour's Rocket Classic, the LPGA Dow Championship; talks with Michael Manavian, elite golf Instructor for senior players, from The Broadmoor, about the U.S. Senior Open Championship; and to Dane Brummett, GM, Crestview Country Club, about the massive clean up effort from tornados in Kansas, to host Korn Ferry's Wichita Open.

Ann talks with Michael Manavian, elite golf Instructor for senior players, from The Broadmoor, about the U.S. Senior Open Championship; how altitude affects the golf ball, the skirmish between Padraig Harrington and NBC Analyst Roger Maltbie and his opinion on US Ryder Cup Captain Keegan Bradley playing in the Ryder Cup.

These days it's harder than ever to watch TV, scroll social media, or even just sit at home looking out of the window without contemplating the question at the heart of philosopher Todd May's Should We Go Extinct?: A Philosophical Dilemma for Our Unbearable Times (Crown, 2024). Facing climate destruction and the revived specter of nuclear annihilation even as humans continue to cause untold suffering to our fellow creatures on planet Earth, we are forced each day to contemplate whether the world would be better off in our absence. In this timely, fascinating examination, May, a renowned philosopher and advisor to the acclaimed TV show The Good Place, reasons both for and against the continuation of our species, trying to help us understand how and whether, the positive and negative tallies of the human ledger are comparable, and what conclusions we might draw about ourselves and our future from doing so. He discusses the value that only humans can bring to the world and to one another as well as the goods, like art and music, that would be lost were we no longer here. On the other side of the ledger, he walks us through the suffering we cause to nature and the non-human world, seeking to understand whether it's possible to justify such suffering against our merits and if not, what changes we could make to reduce the harm we cause.  In this moment of rising pessimism about the future, and as many people wonder whether they should bring children into such a dark and difficult world, the questions May tackles in Should We Go Extinct? are hardly theoretical. As he explores the complexities involved with changes such as an end to factory farming, curbing scientific testing of animals, reducing the human population, and seeking to develop empathy with our fellow creatures, May sketches a powerful framework for establishing our responsibilities as a species and gives hope that we might one day find universal agreement that the answer to his title question should be No. Todd May is Instructor of Philosophy, and Nielsen Professor of the Humanities, at Warren Wilson College. He's taught and written on philosophy for over thirty years, mostly in the areas of ethics, political philosophy, and the philosophy of life. Kyle Johannsen is Sessional Faculty Member in the Department of Philosophy at Trent University. His most recent authored book is Wild Animal Ethics: The Moral and Political Problem of Wild Animal Suffering (Routledge, 2021). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/environmental-studies

https://www.intuneyogawellness.com Listen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app)https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://www.fmradiofree.com/search?q=professional+podcast+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

“Don't take the fight where you're best. Take it where the gap in skill is the greatest.”“There are laws of physics even BJJ cannot overcome.”“Fluid BJJ is a play on words. It's about movement, adaptability, and training every day—especially in the water.”“Before you can be a good teacher or businessman, you must be a good student of martial arts.”Karel “Silver Fox” PravecWelcome to the Black Belt Podcast, I am your host Harinder Singh.  In this powerful episode of the Black Belt Podcast, I sit down with a living legend of Brazilian Jiu-Jitsu, Karel "Silver Fox" Pravec. He is one of the most respected figures in Brazilian Jiu-Jitsu—A pioneer of BJJ in the United States, Silver Fox has been training with Renzo Gracie since the early 1990s and has spent decades refining a unique and deeply insightful approach to martial arts, training, and life.From his foundational Taekwondo beginnings to his immersive time training in the famed “Blue Basement,” Silver Fox brings unmatched experience and clarity on what it means to be a lifelong martial artist. Known for his calm demeanor, razor-sharp technical insights, and a fluid, pressure-responsive style, Silver Fox is the embodiment of efficiency over force. He is the founder of Silver Fox BJJ Academy in New Jersey, author of the book Fluid BJJ: Scrawny “Middle Aged” Guy's Guide to Getting Submissions, and the creator of a global online presence that includes his Silver Fox BJJ YouTube channel and app.What sets him apart is not just his technical ability, but his deep understanding of how people learn, how the body and mind integrate under pressure, and how to evolve your game without destroying your body. In this conversation, we go beyond technique—we enter the realm of mindset, mastery, energy efficiency, longevity, mentorship, and lifestyle.If you're a martial artist of any kind—whether you train BJJ or not—this episode is a masterclass in learning how to train smart, think clearly, and lead with wisdom.You'll hear battle-tested wisdom, practical advice, and timeless perspective on how to train smart, evolve continuously, and uplift others along the way.

As Managing Broker at VR Business Brokers of the Twin Cities and a Certified Business Appraiser, Young Bebus brings a rare mix of financial expertise, strategic insight, and deep empathy to her work with founders. After immigrating from South Korea and reinventing her career more than once, she now helps business owners make confident, well-informed decisions during one of the most pivotal chapters of their lives.Selling a business isn't just a financial decision - it's an emotional one. Many owners hesitate to engage an M&A advisor out of fear: fear of losing control, fear of hidden agendas, or fear of being misunderstood. In this episode, Young addresses those concerns head-on and explains how thoughtful, trust-based advisory can ease the emotional burden and maximize outcomes.The conversation explores real-world examples, including a complex deal that nearly unraveled - and what saved it. Listeners will also learn the one action every business owner should take now to protect value and lay the groundwork for a future sale, even if that sale is still years away.Don't miss Young's upcoming event: the Sell Well Summit on September 24, 2025, at the Graham Center of the Better Business Bureau. This all-day event is designed for business owners who want to build a transition plan, understand valuation, and position themselves for a profitable, tax-smart sale!To learn more or book a consultation, visit www.VRTwinCities.com, email youngb@vrtwincities.com, or connect with Young on LinkedIn: linkedin.com/in/vrtwincitiesConnect with Julie Keyes, Keyestrategies LLCFounder, Consultant, Author, Pod-caster and Instructor

Dr. Tom Curran interviews Danielle Curl, Instructor at Encounter School of Ministry Seattle Satellite Campus, about the upcoming Summer Intensive. Tom lists fruitful movements in the church today: Encounter School of Ministry, classical curriculum schools and a recovered focus on reverence (instead of relevance) at Mass.

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Eva Selhub: A Journey of Healing and Transformation - From Harvard Medical School to Holistic Resiliency, Exploring the Power of Mind-Body Medicine, Personal Growth, and Empowering Patients Through Curiosity, Compassion, and Innovative Approaches to Health and Well-being.   For the transcript and full story go to: https://www.drmanonbolliger.com/dr-eva-selhub        Highlights from today's episode include:   A transformative conversation with Dr. Eva Selhub, exploring her journey from traditional medicine to holistic healing, revealing how resilience, curiosity, and empowerment can reshape our approach to health and personal growth.   Dr. Selhub's emphasis on empowering patients and clients rather than keeping them in a victim mindset   Manon Bolliger we can definitely explore questions so that that they're thinking what other choices might be available to them, and it may position the work with fascia and with Bowen in a very positive light   ABOUT DR. EVA SELHUB: Dr. Eva Selhub is an internationally recognized resiliency expert  thought leader, physician, author, executive coach, keynote speaker, and spiritual advisor. With almost three decades of experience, she previously held roles as an Instructor of Medicine at Harvard Medical School and as a Clinical Associate at the prestigious Benson Henry Institute for Mind-Body Medicine at Massachusetts General Hospital, where she also served as Medical Director for six years. Dr. Selhub also served as an adjunct scientist of neuroscience at Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University, one of six human nutrition research centers supported by the United States Department of Agriculture (USDA).   Dr. Selhub now collaborates with clients and organizations, leveraging her expertise to redefine leadership and wellbeing paradigms. Dr. Selhub possesses a unique talent for distilling complex scientific and spiritual concepts into practical, accessible knowledge. Her transformative energy, intuitive guidance, scientific expertise, and practical mindset inspire profound change and growth in her clients and audiences worldwide.  She is the author of six books, including: Burnout for Dummies, Resilience for Dummies, Your Health Destiny, The Stress Management Handbook, The Love Response.  Additionally, she co-authored:  Your Brain on Nature and has been featured in esteemed publications like The New York Times, authored multiple scientific publications, and has been showcased on national and international media platforms. Core purpose/passion: I want to bring hope to humanity of the infinite possibilities that are available to us to  heal and live a full and rich life. That magic can be normal. Website | Facebook | LinkedIn | Instagram | YouTube | TikTok | Twitter   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.  So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience"  Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

On this week's episode of the Needless Things Podcast Dave talks to Rick Molchan of Resolute Bliss Comics, Paranormal Scuba Instructor! Check out the Paradox: Reckonings Kickstarter here. "Procrastibate" by LeSexoflex.com Social Media: Needless Things on Instagram Needless Things on Bluesky

In this short podcast episode, Bryan talks about learning styles and gives some tips for "learning better" and getting more out of continuing education opportunities. The first step to getting more out of educational opportunities is to know your learning style. There are three main styles: visual, kinesthetic (hands-on), and auditory. Most tradespeople will probably fall into the kinesthetic category, but not everybody is; you need to figure out if you're most comfortable working with your hands, listening to podcasts, watching videos, or reading. It's also a good idea to try the practical knowledge first and then study the theory. Most people can learn via all of these media, though, and preferences in learning styles aren't excuses not to seek knowledge via the other pathways. Some people also do better with different instructional styles. Instructors can be more or less structured and outgoing, and you may have a preference. Find instructors who explain concepts and conduct their classes or seminars in ways that you understand best. Teaching is also a great way to get a better understanding of a concept, as is incorporating hands-on opportunities and quizzes when you read, watch videos, or listen to podcasts. When you can teach and be taught in non-judgmental environments, you can get a lot more out of the learning experience. Comprehension comes before retention, so memorization is usually not going to be too helpful for HVAC education. Understanding should be the main focus, not memorizing facts or test answers, and that includes challenging your assumptions and finding hard problems to solve. You can also discover HVAC/R concepts in unexpected places, including scientific or lifestyle YouTube channels and podcasts.   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 6th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

MOPs & MOEs is ⁠⁠⁠powered by TrainHeroic!⁠⁠⁠To continue the conversation, ⁠⁠⁠join our Discord!⁠⁠⁠ We have experts (including Rachele!) standing by to answer your questions.In part 2 of this 3 part series we finally get to the primary topic we invited Rachele onto the podcast to talk about: the gap between human performance research and the practitioners who work to implement it every day. Some specific topics include the the state of human performance research, consumer trends, recovery modalities, supplements, and how all these things get funded.Rachele Pojednic, PhD, EdM, FACSM, is the Director of Scientific Research & Education at Restore Hyper Wellness, an Adjunct Lecturer at Stanford University and the Director of Education at Stanford Lifestyle Medicine. In addition, she serves as a Research Associate at the Institute of Lifestyle Medicine at Harvard Medical School and is an award-winning Instructor at the Harvard Extension School. Previously, she was a tenure-track faculty member at Norwich University and Simmons University.For the past decade, Dr Pojednic's work has examined nutrition, supplementation and physical activity interventions on muscle physiology, performance and recovery, as well as muscle related chronic disease. She has received research funding from the National Institutes of Health (NIH) National Heart Lung and Blood Institute (NHLBI) and the Vermont Biomedical Research Network (VBRN) an NIH IDeA Network of Biomedical Research Excellence (INBRE) program. She has published extensively on vitamin D and cannabidiol (CBD) supplementation and their effects on skeletal muscle in health and disease, muscle physiology and aging with a focus on sarcopenia, physiologic metrics of muscle recovery in warfighters, the effects of nutrition and exercise interventions on diseases such as obesity and type 2 diabetes, and educational models for healthcare professionals focused on nutrition and exercise.Dr. Pojednic received her PhD in Biochemical and Molecular Nutrition & Exercise Physiology from Tufts University. She also holds a Masters in Education in Physical Education and Coaching from Boston University and a BS in Cardiopulmonary and Exercise Science from Northeastern University. She holds a Certified Strength and Conditioning Specialist (CSCS) certification from National Strength and Conditioning Association (NSCA) and is board certified Health Coach from the National Board of Health and Wellness Coaches (NBHWC).