Podcasts about Neuroscience

scientific study of the nervous system

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    Best podcasts about Neuroscience

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    Latest podcast episodes about Neuroscience

    Youth Culture Today with Walt Mueller
    Sports, Fitness, Screens and the Teen Brain

    Youth Culture Today with Walt Mueller

    Play Episode Listen Later Dec 18, 2025 1:00


    Recent research published in the Journal, Neuroscience, reports on the effects of physical activity, physical fitness, and screen time on the brain developments of adolescents. We already know that the childhood and adolescent years are marked by brain development, which is according to God's good design. We also know that since we are created as integrated beings, what we put into our bodies coupled with our behaviors influence brain development for better or for worse. Not surprisingly, this new research is summarized by researchers with these words: “Our new findings highlight the importance of an active lifestyle, good physical fitness and moderate screen time for brain development in adolescence.” Parents, we are responsible to steward the development of our kids bodies and brains to the end of their good and God's glory. Are your kids getting outside to play and move around? Are they engaging in sports activity? And, are you limiting their time with screens?

    Brain Inspired
    BI 227 Decoding Memories: Aspirational Neuroscience 2025

    Brain Inspired

    Play Episode Listen Later Dec 17, 2025 75:08


    Support the show to get full episodes, full archive, and join the Discord community. The Transmitter is an online publication that aims to deliver useful information, insights and tools to build bridges across neuroscience and advance research. Visit thetransmitter.org to explore the latest neuroscience news and perspectives, written by journalists and scientists. Read more about our partnership. Sign up for Brain Inspired email alerts to be notified every time a new Brain Inspired episode is released. To explore more neuroscience news and perspectives, visit thetransmitter.org. Can you look at all the synaptic connections of a brain, and tell me one nontrivial memory from the organism that has that brain? If so, you shall win the $100,000 prize from the Aspirational Neuroscience group. I was recently invited for the second time to chair a panel of experts to discuss that question and all the issues around that question - how to decode a non-trivial memory from a static map of synaptic connectivity. Before I play that recording, let me set the stage a bit more. Aspirational Neuroscience is a community of neuroscientists run by Kenneth Hayworth, with the goal, from their website, to "balance aspirational thinking with respect to the long-term implications of a successful neuroscience with practical realism about our current state of ignorance and knowledge." One of those aspirations is to decoding things - memories, learned behaviors, and so on - from static connectomes. They hold satellite events at the SfN conference, and invite experts in connectomics from academia and from industry to share their thoughts and progress that might advance that goal. In this panel discussion, we touch on multiple relevant topics. One question is what is the right experimental design or designs that would answer whether we are decoding memory - what is a benchmark in various model organisms, and for various theoretical frameworks? We discuss some of the obstacles in the way, both technologically and conceptually. Like the fact that proofreading connectome connections - manually verifying and editing them - is a giant bottleneck, or like the very definition of memory, what counts as a memory, let alone a "nontrivial" memory, and so on. And they take lots of questions from the audience as well. I apologize the audio is not crystal clear in this recording. I did my best to clean it up, and I take full blame for not setting up my audio recorder to capture the best sound. So, if you are a listener, I'd encourage you to check out the video version, which also has subtitles throughout for when the language isn't clear. Anyway, this is a fun and smart group of people, and I look forward to another one next year I hope. The last time I did this was episode 180, BI 180, which I link to in the show notes. Before that I had on Ken Hayworth, whom I mentioned runs Aspirational Neuroscience, and Randal Koene, who is on the panel this time. They were on to talk about the future possibility of uploading minds to computers based on connectomes. That was episode 103. Aspirational Neuroscience Panel Michał Januszewski@michalwj.bsky.social Research scientist (connectomics) with Google Research, automated neural tracing expert Sven Dorkenwald @sdorkenw.bsky.social Research fellow at the Allen Institute, first-author on first full Drosophila connectome paper Helene Schmidt@helenelab.bsky.social Group leader at Ernst Strungmann Institute, hippocampus connectome & EM expert Andrew Payne @andrewcpayne.bsky.social Founder of E11 Bio, expansion microscopy & viral tracing expert Randal Koene Founder of the Carboncopies Foundation, computational neuroscientist dedicated to the problem of brain emulation. Related episodes: BI 103 Randal Koene and Ken Hayworth: The Road to Mind Uploading BI 180 Panel Discussion: Long-term Memory Encoding and Connectome Decoding

    Health Matters
    ADVANCES IN CARE: Exploring Psychedelics as the Next Wave of Psychiatric Innovation

    Health Matters

    Play Episode Listen Later Dec 17, 2025 19:42


    This week on Health Matters, we're sharing an episode of NewYork-Presbyterian's Advances in Care, a show for listeners who want to stay at the forefront of the latest medical innovations and research. On this episode of Advances in Care, host Erin Welsh first hears from Dr. Richard Friedman, a clinical psychiatrist at NewYork-Presbyterian and Director of the Psychopharmacology Clinic at Weill Cornell Medicine. Using his background in psychopharmacology, Dr. Friedman distinguishes between psychedelics and standard antidepressants like SSRIs and SNRIs, explaining the various mechanisms in the brain that respond uniquely to psychedelic compounds. Dr. Friedman also identifies that the challenge of proving efficacy of psychedelic therapy lies in the question of how to design a clinical trial that gives patients a convincing placebo. To learn more about the challenges of trial design, Erin also speaks to Dr. David Hellerstein, a research psychiatrist at NewYork-Presbyterian and Columbia. Dr. Hellerstein contributed to a 2022 trial of synthetic psilocybin in patients with treatment resistant depression. He and his colleagues took a unique approach to dosing patients so that they could better understand the response rates of patients who use psychedelic therapy. The results of that trial underscore an emerging pattern in the field of psychiatry – that while psychedelic therapy has its risks, it's also a promising alternative treatment for countless psychiatric disorders. Dr. Hellerstein also shares more about the future of clinical research on psychedelic therapies to potentially treat a range of mental health disorders.***Dr. Richard Friedman is a professor of clinical psychiatry and is actively involved in clinical research of mood disorders. In particular, he is involved in several ongoing randomized clinical trials of both approved and investigational drugs for the treatment of major depression, chronic depression, and dysthymia.Dr. David J. Hellerstein directs the Depression Evaluation Service at Columbia University Department of Psychiatry, which conducts studies on the medication and psychotherapy treatment of conditions including major depression, chronic depression, and bipolar disorder.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org

    The Mindful FIRE Podcast
    208 : Build a Life You Don't Need a Vacation From with Maurice Philogene

    The Mindful FIRE Podcast

    Play Episode Listen Later Dec 16, 2025 54:40


    In this episode: "Trying Life On", 5 Freedom Principles, Purposeful Work, & more with Maurice Philogene. Adam Coelho talks to Maurice Philogene, a former senior executive at an IT consulting firm and a retired federal agent, who is now a full-time real estate investor. They discuss Maurice's philosophy of "trying life on" and how he has been able to mesh together his different interests and careers. They also talk about the importance of envisioning, reducing big dreams into achievable goals, and building a personal and work blueprint.Episode TakeawaysMaurice's philosophy of "trying life on" involves meshing together different interests and careers to build a lifestyle you don't need a vacation from.Maurice reduces big dreams into achievable goals by having people write down their perfect day in vivid detail and building a personal and work blueprint around it.Maurice encourages people to build meaningful relationships and intentionally make decisions related to time, financial, and geographic freedom.Maurice believes that adults forget to dream and that we need to remember our purpose of plugging into life planet as intended.Maurice believes that if we really want to do something, we will find a way to make it happen.Maurice encourages people to be unapologetic in their pursuit of a meaningful and fulfilling life.Maurice's Contact InformationMaurice Philogene on LinkedInQuattro Capital : https://www.thequattroway.com/Maurice Philogene BioMaurice Philogene is a former senior executive at an IT consulting firm, a retired federal agent and lieutenant colonel, and a full-time real estate investor. He is also a former street cop in Washington DC. Maurice's philosophy is to "try life on" and he has been able to mesh together his different interests and careers to build a lifestyle he doesn't need a vacation from.

    All About Capital Campaigns
    How Neuroscience Shapes Donor Decisions in Capital Campaigns

    All About Capital Campaigns

    Play Episode Listen Later Dec 16, 2025 39:49


    Stories change how people think, feel, and choose to act, and the science behind that process has direct implications for fundraising success.In this episode of All About Capital Campaigns, Amy Eisenstein welcomes Cherian Koshy, vice president at Kindsight and a leading voice on the neuroscience of generosity, to explore how brain science explains donor behavior in major gifts and capital campaigns.Drawing from his new book Neurogiving: The Science of Donor Decision Making, Cherian shares research from hundreds of peer reviewed studies that explain how donors experience stories, make identity based decisions, and move from emotional connection to meaningful action. This conversation connects neuroscience with practical fundraising strategy, offering insight that campaign leaders, development staff, and board members can apply right away.The discussion opens with storytelling and brain chemistry. Cherian explains how narrative creates neural coupling, a process where the listener experiences the story at a physical and emotional level. This shared experience shapes understanding, memory, and motivation. Fundraisers learn why stories shape donor choices and how thoughtful language and narrative arcs influence how supporters experience a mission.The conversation then shifts to major and leadership gifts within capital campaigns. Cherian explains what happens in a donor's brain when considering a significant commitment. Rather than focusing on affordability, donors connect gifts to identity, values, nostalgia, and legacy. Amy and Cherian discuss how campaigns succeed when messaging reflects who donors see themselves becoming and how the project expresses that identity through impact rather than square footage.Decision friction and generosity decay form another core theme. Cherian outlines how delays, long processes, and complex steps slow generous intent. When emotional connection and action drift apart, motivation fades. Examples from campaign follow up, pledge processes, and online giving show how timing and simplicity keep donors engaged when enthusiasm runs high.The episode also examines campaign thermometers and the goal gradient effect. Cherian explains why campaigns gain momentum near the finish line and why the quiet phase plays a central role in building confidence and participation. Amy connects this science to proven capital campaign strategy, reinforcing the value of early leadership gifts, phased solicitation, and disciplined sequencing.Throughout the episode, listeners gain language, frameworks, and research grounded insight that explains why proven campaign practices work. This conversation equips fundraisers with science backed clarity that strengthens storytelling, major gift conversations, and campaign structure while building trust with donors, boards, and leadership teams.For more free capital campaign resources, visit https://capitalcampaignpro.com/campaign-resources.

    Living Life... Like It Matters Podcast
    LIM Radio s10e50 Christmas Economy

    Living Life... Like It Matters Podcast

    Play Episode Listen Later Dec 16, 2025 46:27


    Did you create a budget for Christmas? Do you know what you are going to get the people in your life? What is it going to cost you? What is your budget, your economy? What is God’s economy? Today, on Like It Matters Radio Mr. Black wants you to consider your economy, your frame for the season, and your operating system. What needs to happen for you to look back and consider this holiday season, a “GOOD” or a “bad” Christmas? The Bible tells us it is more blessed to receive than to give. Neuroscience backs up this Biblical truth. When we give our brains release Oxytocin, the bonding hormone- it builds connection. When we give, we also release dopamine, the joy chemical, and we lower Cortisol, the stress hormone. Yet, how many people are worn-out after Christmas from the rushing, the worrying, the purchasing and the mortgaging of our future, based on some traditions of men. Listeners will consider their gifts, their heart, and their operating system. Today’s hour of power is designed to get your heart and your mind on the true reason of the season. Tune into Like it matters radio for Inspiration, Education and Application! Be sure to Like and Follow us on our facebook page!www.facebook.com/limradio Instagram @likeitmattersradioTwitter @likeitmatters Get daily inspiration from our blog www.wayofwarrior.blog Learn about our non profit work at www.givelikeitmatters.com Check out our training website www.LikeItMatters.Net Always available online at www.likeitmattersradio.comSee omnystudio.com/listener for privacy information.

    Faith Infused Leadership
    Ep. 25 | Big Juicy Goals That Stick: Emotion, Identity and the Subconscious at Work

    Faith Infused Leadership

    Play Episode Listen Later Dec 16, 2025 22:56


    What if the goals you're setting aren't actually big enough to activate the version of you who can achieve them? In this episode, I'm breaking down big juicy goals and why the goals that actually change your life can't come from logic alone. They have to be felt, embodied, and rooted in the identity of the version of you who already has them. When you understand the neuroscience and subconscious patterns behind your behavior, goal setting becomes aligned and sustainable.  You'll hear how emotion activates the subconscious mind, why embodiment creates belief, and how universal laws support the actions you take today. If you've struggled with follow-through or shrunk your desires because they felt unrealistic, this episode is your reminder to think bigger, feel deeper, and choose goals your whole body can believe in. ☑️ The neuroscience behind why most goals fail and what actually creates behavior change ☑️ How emotions, embodiment and subconscious messaging shape your identity ☑️ A guided reflection to help you activate a big juicy goal you can feel in your body right now If you're craving clarity, alignment, and goals that pull you forward instead of ones you have to force, this is the episode for you.  And when you're ready to share your big juicy goal with a community that actually gets it, come join us inside the BuildHer Facebook group, where the accountability, celebration, and sisterhood run deep. Episode Highlights 00:00 What makes a goal "big and juicy" 01:12 Why logical goals don't create real change 04:48 Neuroscience, emotion and subconscious patterns 07:59 Debbie's skiing example and embodied desire 10:17 Universal laws and identity based goals 11:40 How big juicy goals impact every area of life 16:50 Fear, excitement and subconscious conditioning 19:39 Guided prompts and the invitation to expand HOW I CAN SUPPORT YOU

    The Daily Motivation
    Your Brain On God: The Neuroscience That Proves Faith Heals | Dr. Daniel Amen

    The Daily Motivation

    Play Episode Listen Later Dec 15, 2025 8:27


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1860"Happiness is a moral obligation. There was nowhere in my childhood that happiness was a moral obligation. It was more about long suffering." - Dr. Daniel AmenDr. Daniel Amen grew up Catholic, an altar boy taught that faith meant long suffering, not happiness. He was scared of God more than he was connected to Him. Then a cute Army company clerk asked him to take her to church, which turned out to be a wild Pentecostal healing service with speaking in tongues and dancing. That unexpected detour led him to Teen Challenge, working with drug addicts who found staggering success rates when they stopped making recovery about themselves and started making it about their relationship with God. Years later, after becoming one of the world's leading brain scientists, he walked into his own church past tables of donuts being sold to fund ministry. He got angry. Really angry. So he prayed what felt like the stupidest prayer of his life: that God would use him to change the food culture at churches. Two weeks later, Rick Warren, pastor of one of the largest churches in the world, called him out of nowhere and said, "I'm fat. My church is fat. Will you help me?" Fifteen thousand people signed up the first week. They lost a quarter of a million pounds the first year.The conversation reveals something most people don't know: there's hard science behind why faith works. Researchers at Duke have documented that people who attend religious services regularly get better faster when they're sick. They have lower rates of mental health issues. It's not just the community, though that helps. It's the belief itself. Believing you're here for a purpose, that your body is sacred, that you're wonderfully made. Those beliefs create actual neurotransmitter benefits in your brain. Dr. Amen's purpose is to make a dent in the universe by getting people to love and care for their brains, and he's discovered that faith and brain health aren't separate paths. Your health will reflect the health of your ten closest friends. You get better together or you get sick together. This is a conversation about finding purpose in what you thought was your dumbest moment, about how anger at church donuts can become a movement, and about why happiness isn't just a nice idea but a moral obligation.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Dare To Dream with Debbi Dachinger
    Dare To Dream, December 14, 2025

    Dare To Dream with Debbi Dachinger

    Play Episode Listen Later Dec 15, 2025 86:13


    Dare To Dream with Debbi Dachinger Dr. Diane Hennacy MD: Autism, Telepathy, and the Future of Human Consciousness A Medical Scientist Investigates Telepathy, Autism, and Human Evolution Dr. Diane Hennacy joins Debbi Dachinger for a paradigm-shifting conversation on telepathy, autism, and the future evolution of the human mind. In this episode, Dr. Hennacy reveals her groundbreaking research with autistic telepathic savants and what their abilities suggest about non-local consciousness, elevated DMT states, and humanity's next neurological leap. Drawing from her work as a neuropsychiatrist and her role on The Telepathy Tapes podcast, she explores whether autistic telepathy, extraterrestrial communication, and post-materialist science are part of the same emerging framework. If you've ever questioned the limits of the human brain, consciousness, or reality itself — this episode will change how you see all three. – Introduction: Dr. Diane Hennacy & the future of human consciousness – Working with autistic telepathic savants – How telepathy challenges mainstream neuroscience – Autism, elevated DMT, and altered states of awareness – Non-local consciousness and the post-materialist model – Are autistic telepathy and extraterrestrial telepathy connected? – What savant abilities reveal about human evolution – The overlap between ESP, telepathy, and consciousness research – Where humanity is headed neurologically – Closing insights on the next stage of the human mind Guest: Dr. Diane Hennacy Dr. Diane Hennacy is a neuropsychiatrist, medical doctor, and consciousness researcher known for her pioneering work with autistic savants and telepathy. Her research bridges neuroscience, psi phenomena, and post-materialist science, offering a radical new understanding of the human mind and its evolutionary potential. To learn more: https://drdianehennacy.com/

    Breakthroughs
    How Cell Function Can Shed Light on Neurodegeneration with Vladimir Gelfand, PhD

    Breakthroughs

    Play Episode Listen Later Dec 15, 2025 15:06


    The tiniest parts of the cell may provide new insights into challenging neurodegenerative diseases like amyotrophic lateral sclerosis (ALS). New research from Northwestern University has revealed a key mechanism underlying the development of motor neuron diseases, such as ALS, offering new insights into potential treatment options. This new finding published in the Journal of Neuroscience, comes from the lab of Vladimir Gelfand, PhD, and may help inform the treatment of ALS and other motor neuron diseases. 

    The Balance Theory
    The #1 Habit Keeping You From Achieving What You Want | Chantale Ishac

    The Balance Theory

    Play Episode Listen Later Dec 14, 2025 46:17


    If you've been doing all the “right” things and still feel stuck, this episode is the wake-up call you didn't know you needed. I'm joined by my therapist, Chantale, who returns for a third time to help me unpack this in a way only she can.Today we're breaking down the #1 habit keeping you from achieving what you want, a habit she taught me that changed EVERYTHING for me, a habit so common most people don't even realise they're doing it…This habit is the reason why you feel guilty saying no, why fear shows up every time you try something new. You'll learn how to recognise when you're operating from an inauthentic version of yourself, why your goals fall apart when they're built on fear, and the neuroscience behind stepping outside your comfort zone.This is a practical, grounded conversation about building self-trust, setting boundaries without guilt, dissolving limiting beliefs, and finally creating goals that feel true to who you are, not who you think you “should” be.By the end, you'll know exactly how to break this habit, stop abandoning yourself, and take the first aligned step toward the life you actually want.This will unlock everything for you.

    That Neuroscience Guy
    Special Episode - Society for Neuroscience 2025

    That Neuroscience Guy

    Play Episode Listen Later Dec 14, 2025 15:57


    In today's episode of That Neuroscience Guy, we discuss some cutting edge ideas and technologies in neuroscience from the 2025 Society for Neuroscience conference. 

    The Autonomic Healing Podcast - Conversations with Tom Pals
    The Brain Has a Mind of Its Own: The Oldest Way to Solve Problems

    The Autonomic Healing Podcast - Conversations with Tom Pals

    Play Episode Listen Later Dec 13, 2025 42:44


    Send us a textSeason 4 begins with a foundational conversation on the wisdom of the brain and how it shapes problem solving, emotional regulation, and personal growth. Ruth and Tom explore the crucial difference between the mind and the brain, and why stress, trauma, and learned patterns can distort our thinking.Introducing AHA Problem Solving, this episode shows how calming the nervous system allows the brain's natural intelligence to generate clarity, insight, and genuine “aha” moments—especially around health anxiety, relationships, and life decisions. The discussion also touches on neuroscience, homeostasis, and what artificial intelligence reveals about human cognition under stress.Key Takeaways:• The brain and mind are not the same• Stress impairs decision-making• The brain holds innate wisdom• Regulation restores claritySupport the showThanks for listening!You can follow us onFacebook Instagram Leave us a review on Apple Podcasts Check out the Autonomic Healing Website & InnerWorkings WebsiteEmail Tom thomasjpals@innerworkings.orgEmail Ruth ruth@bridgeandrhino.comSupport usWe appreciate you!

    Power Reclamation
    The Science of Magic: How the 13 Sacred Nights Shape Your Visionary Blueprint for the Year Ahead

    Power Reclamation

    Play Episode Listen Later Dec 13, 2025 60:51


    Today, we're exploring the intersection of mystery and neuroscience, what Lara J. Day and I call Magic. And when I talk about magic, I don't mean illusion or fantasy. I mean the felt sense of aliveness that arises when we attune to the unseen layers of reality: synchronicities, symbols, and the subtle ways life communicates with us when we slow down enough to listen.To help us dive into the magic that opens specifically at this time of year, I invited a special guest: Lara J. Day, author of the 13 Sacred Nights Oracle and creator of Neurogenic Qigong. Lara is on a mission to reclaim the hyper-commercialized holidays and return the Soul to the Solstice.In this episode, we explore the 13 Sacred Nights ritual, an ancient winter solstice practice: what it is, how it works, and how its magic can shift the way your brain and nervous system perceive the world. Lara shares 17 years of personal experience with the practice, along with stories of synchronicity, prophetic dreams, animal symbolism, and why this ritual has become one of her greatest teachers in cultivating presence, awe, and deep attunement with the unseen world.If you want a more intentional, soulful way to envision and plant seeds for 2026, you'll want to listen before December 21st. Lara shares exactly how to prepare, what to expect, and how to work with the energies of each sacred night beginning on December 24th.Inside the Episode:(00:00) How do we define the experience of magic in everyday life?(03:32) Why magic is a natural neurobiological state(05:07) The origins of the 13 Sacred (aka Holy) Nights ritual(09:55) Solstice as the New Moon of the solar year(13:20) Understanding the practice and structure of the 13 Sacred Nights(20:32) Receiving and blueprinting your next year during the Sacred Nights(25:43) Symbolism of animal signs, dreams, and repeated Oracle cards(36:04) What it means to co-create with the future as a creator with agency(41:01) Darkness as a teacher and Sacred Nights as a nervous system reset(47:14) How to live with the practice throughout the year(52:40) Small structural habits to weave the sacred into daily life(56:05) Reclaiming holidays and rituals in modern lifeConnect with Lara J. Day:Lara has a one-year program coming up that kicks off with the Sacred Holy nights practice + a year of accountability and support to watch in community how each of our blueprints unfolds. She also has a beautiful oracle deck called the 13 Sacred Nights.Website: http://www.larajday.comInstagram: @larajdayFacebook: @larajdayTikTok: @larajdayJoin the Revealing Wisdom Collective with Anne-Marie:If this episode awakens something in you, I'd love to support you more deeply with awakening your power to build the life you long to live through the Revealing Wisdom Collective, my new membership devoted to nervous system coherence and power reclamation. We open our weekly sanctuary on January 13, 2026. https://www.revealingwisdom.com/collectiveConnect with Anne-Marie Marron: - If you have a power reclamation story to share or questions, please send them to Ask Anne-Marie https://anne-mariemarron.com/ask- Find Anne-Marie on Instagram https://www.instagram.com/anne.marie.marron/- If you wonder whether Power Reclamation Coaching is for you, book a discovery call https://calendly.com/anne-marie-marron/30-minute-consultation- For more on customized immersions with Anne-Marie, please visit: https://anne-mariemarron.com/integral-leadership-immersion

    Somatic Movement & Mindset
    Ageless Vitality: The Neuroscience of Moving Youthfully at Any Age

    Somatic Movement & Mindset

    Play Episode Listen Later Dec 13, 2025 14:10


    What if youthfulness isn't about age but about how your nervous system moves, senses, and adapts?In this inspiring episode, Heidi Hadley, Certified Clinical Somatic Educator and founder of Total Somatics®, explores the neuroscience of ageless movement. She explains how your brain and body can continually renew themselves through neuroplasticity and somatic awareness, helping you move with ease, fluidity, and energy, no matter your age.You'll discover how years of tension, posture habits, or stress can be reversed with mindful movement, and how daily somatic practices can retrain your brain for vitality, coordination, and graceful aging.This is more than a conversation about movement; it's an invitation to rediscover your natural capacity for lifelong vitality.

    NEUROSCIENTISTS TALK SHOP
    Episode 322 - Matthew Goodwin, PhD

    NEUROSCIENTISTS TALK SHOP

    Play Episode Listen Later Dec 13, 2025 40:36


    On December 8, 2025 we spoke with Dr. Matthew Goodwin about the use of wearable biosensor technology and machine learning to improve behavioral evaluation of autism, to provide real time alerts for caregivers and more effective interventions before the onset of potentially dangerous behavioral situations. Guest:Matthew Goodwin, Professor and Associate Chair of Research at the Department of Public Health and Health Sciences and the Khouri College of Computer Sciences, at Northeastern University.Participating:Leslie Neeley, Director of the Child and Adolescent Policy Research Institute, and Associate Director of the Brain Health Consortium, UTSAHost:Charles Wilson, Department of Neuroscience, Developmental and Regenerative Biology, UTSAThanks to James Tepper for original music

    Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast
    FLASHBACK FRIDAYS: NEW EVIDENCE: Ancient Emerald Tablets REVEAL Proof of Mysterious ORIGINS of Humanity with Billy Carson

    Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast

    Play Episode Listen Later Dec 12, 2025 73:45 Transcription Available


    Billy Carson is the founder and CEO of 4BiddenKnowledge Inc, and the Best Selling Author of The Compendium Of The Emerald Tablets and Woke Doesn't Mean Broke.Billy is also the founder and CEO of 4BiddenKnowledge TV, a new conscious streaming TV network on Apple TV ,Roku, Amazon Fire TV, iOS, GooglePlay and the web, the Co-Host of Bio-Hack Your Best Life, and is an expert host on Deep Space, a new original streaming series by Gaia.This series explores the Secret Space Program, revealing extraordinary technologies and their potential origins.He also serves as an expert host on Gaia's original series, Ancient Civilizations, in which a team of renowned scholars deciphers the riddles of our origins and pieces together our forgotten history documented in monuments and texts around the world.Billy appreciates the dedication and hard work it takes to accomplish great things. Recently, he earned the Certificate of Science (with an emphasis on Neuroscience) at M.I.T. and has a certificate in Ancient Civilization from Harvard University. Among his most notable achievements, Billy is the CEO of First Class Space Agency based in Fort Lauderdale, FL. Specifically, his space agency is involved in research and development of alternative propulsion systems and zero-point energy devices.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

    UO Today
    “Attention: Perspectives from Neuroscience, Art, and Literature”

    UO Today

    Play Episode Listen Later Dec 12, 2025 77:06


    The “Attention” series explores the dynamics of how, why, and what we focus on shapes our reality and creates our purpose. Also known as concentration, alertness, focus, notice, awareness, heed, regard, and consideration—Attention is the fundamental cognitive ability to sustain one's energy on a specific pursuit or thought. The OHC's 2025–26 Robert D. Clark Lectureship features three UO faculty members discussing, from their own perspectives, how attention connects us to others and allows us to experience the world around us. Santiago Jaramillo is an associate professor in the Department of Biology and the Institute of Neuroscience. His lab studies auditory cognition—how the brain helps us hear the world (recognize sounds, pay attention to sounds, remember sounds, etc). Their research is performed on mice so advanced techniques can be utilized to measure individual neurons of different classes and change their activity with high precision. While their work focuses on the healthy brain, rather than any specific disorder, their studies can help others understand and address disorders related to hearing (tinnitus, auditory processing disorders, age-related hearing loss, etc) and inspire better artificial hearing systems. Kate Mondloch is a professor of Contemporary Art History and Theory. Her research interests focus on late 20th- and early 21st-century art, theory, and criticism, particularly as these areas of inquiry intersect with the cultural, social, and aesthetic possibilities of new technologies. Her research fields include media art and theory, installation art, feminism, new media, science and technology studies, digital humanities, human flourishing, and mindfulness in higher education. She is especially interested in theories of spectatorship and subjectivity, and in research methods that bridge the sciences and the humanities. Forest Pyle is a professor of English and Cartoon and Comics Studies. His interests include 19th-century British Literary Studies, Literary and Critical Theory, Poetry and Poetics, Postmodern and Contemporary Literary Studies, and Visual Culture. His current research project explores the persistence and extensions of Romanticism in some of the more adventurous forms of contemporary music, art, film, and literature.

    Inner Edison Podcast by Ed Parcaut
    Leverage the Power of Storytelling: Neuroscience, Lead Magnets, and the Author's Journey

    Inner Edison Podcast by Ed Parcaut

    Play Episode Listen Later Dec 11, 2025 45:23


    In this engaging episode, Ed Parcaut sits down with publishing expert, author, and former film & TV producer Aurora Winter to explore the power of books as authority builders and business growth tools. Discover Aurora's journey from screenwriting and producing television in Canada to launching multiple successful businesses through publishing—plus her deep dive into the neuroscience of communication and why storytelling matters more than data alone. You'll learn practical tips on using books (and even short books) as lead magnets, how to turn your expertise into a compelling story that attracts your ideal clients, and why self-publishing could be the smartest route for experts and entrepreneurs. Aurora shares case studies and her personal method for transforming a single interview into a business-launching book, as well as insights on translating books into courses, TV series, and more. Whether you're an aspiring author, entrepreneur, or established pro ready for your next pivot, this episode is packed with wisdom on building authority, connecting with your audience, and creating content that lasts. Plus, if you're curious about turning your book into a potential TV or streaming series, Aurora brings her unique publishing-to-Hollywood perspective to the table. Highlights: The neuroscience-backed formula for unforgettable messaging How Aurora's burnout led to a new business and a bestselling book—using her own lead magnet technique Turning books into courses, podcasts, media opportunities, and even Hollywood pitches Real-life tips for boosting your authority in any industry Ready to amplify your impact? Don't miss Aurora's free resources at turnwordsintowealth.com. Tune in for a blend of strategy, inspiration, and actionable steps to elevate your business and brand! *Contact Ed Parcaut:** -

    The Alcohol Minimalist Podcast
    Think Thursday: The Neuroscience of Anticipation

    The Alcohol Minimalist Podcast

    Play Episode Listen Later Dec 11, 2025 15:29


    Episode SummaryIn this Think Thursday episode, Molly explores why December feels so emotionally intense and why anticipation plays such a powerful role in our thoughts, feelings, and habits. Anticipation is not just psychological. It is driven by the brain's predictive systems that simulate the future long before it arrives.Using findings from neuroscience, including research highlighted in Neuron, University College London, Stanford University, and studies on dopamine and reward processing, Molly explains how imagining the future changes our emotional state in the present. She shows how anticipation can create craving, heighten anxiety, and influence behavior before anything even happens.Importantly, she connects this science to behavior change. When we understand anticipation, we gain the ability to shape our emotional experience, support our habit goals, and build a stronger relationship with our future selves.What You Will LearnWhy the brain is not reactive but predictiveHow the prospection network simulates possible futuresWhy anticipation activates the same regions involved in memory and emotionHow dopamine spikes during anticipation more than during rewardWhy the holidays intensify emotional forecastingHow the brain treats future you similarly to a strangerHow anticipation contributes to cravings, stress, and anxietyPractical strategies for using anticipation intentionally in behavior changeKey Insights from the EpisodeAnticipation is a physiological experience. Heart rate, dopamine, and emotional readiness all shift based on prediction.December amplifies anticipation because the brain is projecting ahead using vivid emotional memories from past holidays.Many habit patterns with alcohol, eating, and spending are anticipatory rather than reactive in the moment.The medial prefrontal cortex becomes less active when imagining the distant future, which explains why future you feels separate.Mental rehearsal activates the same neural pathways as actual behavior and can support intentional change.Anticipatory framing can influence how stressful events are interpreted afterward.Practical Tools from the Episode1. Anticipate the emotional landscape, not the event. Shift from worrying about what will happen to planning for how you want to feel.2. Rehearse your chosen identity. Imagine yourself acting in alignment with your values to strengthen the neural pathways that support follow-through.3. Shorten the distance to future you. Ask questions like:What will tonight's me thank me forWhat does tomorrow morning's me need4. Anticipate urges with curiosity. Recognize that urges are forecasts of relief, not emergencies.5. Create micro anticipations that ground you. Examples include expecting the first sip of warm tea, a quiet step outside, or the feeling of waking up proud the next morning.Studies and Sources Mentioned2023 review in Neuron on the prospection networkUniversity College London study on dopamine release during anticipatory uncertaintyStanford University research on future self representation in the brainStudies from the University of Michigan and Max Planck Institute on dopamine and anticipation2024 Psychological Science study on anticipatory framing and stress interpretation ★ Support this podcast ★

    Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
    How God Wired Our Brains for Advent Hope: Why Anticipation Fuels Our Faith

    Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

    Play Episode Listen Later Dec 11, 2025 18:50 Transcription Available


    Episode Summary: Have you ever noticed that sometimes the waiting feels almost better than the having? A child counting down the days until Christmas morning… the thrill of planning a vacation… even the little rush when you hear your phone buzz with a new message. That’s anticipation at work. But what if I told you that the very chemical in your brain that makes anticipation so powerful was actually designed by God to teach us something about Advent? Today we’re going to talk about dopamine, anticipation, and the kind of holy hope that not only prepares us for Christmas, but points us to the greater joy of Christ’s return. As we step into this Advent season, I want to share something that’s been on my heart—how anticipation affects our brain chemistry, our spiritual lives, and even the way we approach hope. Specifically, I want us to consider the beautiful connection between anticipation, dopamine, and Advent hope. Quotables from the episode: Did you know your brain starts celebrating before the party even begins? That’s right—long before you open the gift, taste the dessert, or hug the loved one, your brain is already releasing dopamine, the chemical of anticipation. But here’s the deeper truth: God wired us that way on purpose. Advent is the season where science and faith collide, inviting us to see how holy anticipation points our hearts beyond the moment to the eternal. In this episode of Your Hope Filled Perspective, you’ll learn how your brain chemistry mirrors the biblical call to wait with joyful hope. Anticipation is the act of looking forward to something. It’s more than just waiting—it’s waiting with expectancy. It’s that feeling when you know something is coming, and you start to prepare for it in your heart, in your mind, and sometimes even in your body. Think about a child waiting for Christmas morning. They might count down the days, peek under the tree, maybe even have trouble falling asleep on Christmas Eve. That’s anticipation. Anticipation can be both positive and negative. We can anticipate a joyful event—like a wedding, the birth of a child, or a holiday gathering—or we can anticipate something difficult, like a doctor’s appointment or a hard conversation. But here’s the key: anticipation changes the way we think, feel, and behave, even before the actual event takes place. Now let’s bring in a bit of brain science. You’ve probably heard of dopamine. It’s often referred to as the “feel-good chemical,” but that’s not entirely accurate. Dopamine isn’t about pleasure itself—it’s about anticipation of pleasure. When our brains release dopamine, it motivates us to pursue something. It’s tied to the reward system in our brains. For example, when you anticipate a delicious meal, your brain releases dopamine—not when you’re eating the food, but when you think about eating it. Dopamine helps us focus, motivates us to take action, and gives us energy to pursue what we expect will be rewarding. Here’s an example: Have you ever noticed that planning a vacation can be almost as enjoyable as the vacation itself? That’s because anticipation—through dopamine—creates joy, motivation, and excitement. Now here’s where it gets interesting. When we lack healthy anticipation—when we don’t have things to look forward to—dopamine levels can drop, leading to discouragement, low motivation, and even depression. But God, in His wisdom, created us with this system of anticipation for a reason. He designed our brains to look forward, to seek reward, to long for something beyond the present moment. Advent is a season of holy anticipation. For centuries, Christians have marked the four weeks before Christmas as a time of preparation, reflection, and expectation. We look back and remember the long anticipation of Israel waiting for the promised Messiah. And we look forward in anticipation of Christ’s second coming. Advent teaches us not to rush through waiting but to savor it, to sit in it, to let it shape our hearts. In the same way dopamine motivates us to move toward something good, Advent hope motivates us to move toward God’s promises. Think about Simeon and Anna in Luke chapter 2. They spent their lives anticipating the Messiah. The Holy Spirit had revealed to Simeon that he would not die before seeing the Lord’s Christ. Imagine the daily anticipation he must have lived with. And then one day, he held the baby Jesus in his arms and declared, “My eyes have seen your salvation.” That is the fulfillment of holy anticipation. And yet, we too live in anticipation. We celebrate Jesus’ birth, yes—but we also anticipate His return. That’s what Advent reminds us: we live between the “already” and the “not yet.” Jesus has come, and Jesus is coming again. Here’s the challenge. In our culture, anticipation often gets hijacked. We anticipate Amazon packages, text message replies, or the next social media notification. Those things give us little dopamine hits, but they don’t satisfy our souls. If we’re not careful, we can train our brains to anticipate the wrong things—things that don’t last, things that can’t fulfill us. But Advent invites us to retrain our anticipation. Instead of craving fleeting rewards, we can learn to anticipate eternal hope. So, let’s ask ourselves: What am I anticipating most right now? Is it something temporary, or is it something eternal? How can I align my anticipation with God’s promises? Romans 8:24–25 says, “For in this hope we were saved. But hope that is seen is no hope at all. Who hopes for what they already have? But if we hope for what we do not yet have, we wait for it patiently.” That’s the essence of anticipation: waiting with patience, grounded in hope. Let me suggest a few practical steps: Build rhythms of anticipation. Light an Advent candle each week. Read the Scriptures that point to Christ’s coming. These small practices create anticipation and remind your brain and your spirit of the greater hope to come. Practice gratitude in the waiting. Each time you feel anticipation rising—whether for a holiday gathering or even for your morning coffee—use it as a cue to thank God for something eternal. Gratitude shifts dopamine toward holy anticipation. Anchor your anticipation in God’s promises. Write down verses about Christ’s return. For example, John 14:3, where Jesus says, “I will come back and take you to be with me.” Let those promises fuel your waiting. Fast from empty anticipations. Maybe that means stepping back from constant scrolling or instant gratification. Fasting helps retrain our brains to anticipate what truly matters. Invite others into your anticipation. Just as Israel anticipated the Messiah together, we’re called to wait together. Share your Advent reflections with a friend or family member. Encourage one another with the hope of Christ’s return. When we put all this together, here’s what we see: Neuroscience shows us that anticipation releases dopamine, motivating us to move toward something good. Scripture shows us that God designed us to live in anticipation of His promises. Advent reminds us to direct our anticipation toward Christ—His birth, His presence in our lives today, and His return. When we align our brains’ natural anticipation system with God’s eternal hope, we experience deeper joy, stronger faith, and renewed strength to endure seasons of waiting. Friend, whatever you’re anticipating right now, I encourage you to lift it before the Lord. Maybe you’re anticipating something wonderful, or maybe you’re anticipating something hard. Either way, God meets us in our waiting. As we journey through Advent, let’s allow anticipation to become not a source of stress or distraction, but a holy reminder that our ultimate hope is in Christ. Would you pray with me? “Heavenly Father, thank You for designing our minds and our hearts to anticipate. Thank You for sending Jesus, the fulfillment of centuries of anticipation, and thank You for the promise that He will come again. Help us, Lord, to direct our anticipation toward what is eternal and true. Strengthen us in seasons of waiting and fill us with hope as we remember that You are faithful to every promise. In Jesus’ name, Amen.” As you move through this Advent season, may you live with holy anticipation—not just for the joys of Christmas, but for the greater joy of Christ’s return. Scripture References: Romans 8:24–25 (NIV)“For in this hope we were saved. But hope that is seen is no hope at all. Who hopes for what they already have? But if we hope for what we do not yet have, we wait for it patiently.” Recommended Resources: Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Choose 2 Think
    381: Brain-Healthy Holiday: Navigating Grief, Stress, and Choosing 2 Think

    Choose 2 Think

    Play Episode Listen Later Dec 11, 2025 37:55


    FREEBIE: 20 Brain Boosting Gifts - a Simple Guide: https://mailchi.mp/295b0b8e10a7/20-gifts-that-boost-the-brain-this-christmasUPDATED: ⁠⁠The Christmas Survival Guide ⁠⁠⁠⁠https//:lchi.p0/cd832/050matechristmasglistmakingandsurvivalkitJoin me as I share my personal journey through grief, stress, and the importance of choosing positive thoughts. I discuss the impact of the holiday season on mental health, the significance of forgiveness, and the power of community support. I'll also offers practical advice on nurturing mental wellness through thoughtful gifts and self-care practices, emphasizing the need for a positive mindset and the ability to rewire your brain for better emotional health."Choose to think, it's not easy.""Give yourself permission to feel.""Your thoughts are brain food."Chapters00:00 Introduction to Choosing to Think03:26 Navigating Grief and Stress06:06 The Importance of Mindset and Neural Pathways09:11 Coping with Stress and Finding Balance11:52 Choosing to Think During the Holidays14:38 Self-Care and Health Awareness17:39 The Power of Forgiveness and Repentance20:24 Community Support and Connection23:05 Gifts for Mental Wellness26:08 Practical Tips for Brain Health28:43 Conclusion and EncouragementCONNECT WITH VICTORIA:PODCAST WEBSITE: www.choose2thinkpodcast.comMINISTRY WEBSITE:⁠⁠ www.choose2think.coFACEBOOK:⁠⁠ www.facebook.com/groups/choose2think⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/EMAIL: choose2think@gmail.com ⁠⁠*BOOKS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK 365-DAY DEVOTIONAL⁠⁠⁠⁠⁠⁠:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3Hcl7v1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3Hcl7v1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV⁠⁠⁠⁠⁠⁠⁠⁠*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!DISCLAIMER: Choose 2 Think: A Christian Podcast on Neuroscience, Mindset, Thoughts, and Emotional Health is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PATREON: Patreon.com/Choose2Think

    The Coach Approach Ministries Podcast
    495 Blending Neuroscience of co-regulation with coaching skills with Marcia Reynolds

    The Coach Approach Ministries Podcast

    Play Episode Listen Later Dec 11, 2025 25:13


    Sign up for the free webinar on January 8, 2026 at 11am ET with Marcia Reynolds. In this episode, Brian Miller is joined by Dr. Marcia Reynolds, former president of the International Coaching Federation and globally recognized thought leader on emotional intelligence and coaching presence. Together, they explore how neuroscience explains co-regulation—the subtle emotional exchange between coach and client that determines trust, safety, and transformation. Marcia shares practical ways coaches can regulate their own emotions, influence the energy in the coaching space, and trigger the brain chemistry that opens clients to deeper insight and growth. Key Highlights Coaching presence is emotional, not just cognitive. True presence isn't about paying attention—it's about radiating curiosity, compassion, and care that the client feels. Energy precedes words. Before a coach says anything, the client's brain detects safety or threat based on the coach's tone, body, and emotional state. Co-regulation is constant. We always regulate to the person with the most emotional influence in the room—often the coach or leader. The brain's chemistry shapes trust. Compassionate connection releases oxytocin, serotonin, and dopamine, which calm anxiety and open creativity and insight. Judgment, fear, and impatience break presence. These emotions start in the body before the brain and must be noticed, released, and replaced intentionally. Takeaways Regulate yourself first. Your emotional state sets the tone. Enter sessions grounded, curious, and compassionate. Safety is felt, not declared. Saying "you're safe here" doesn't build trust—your calm presence does. Track with curiosity. Listen beyond the story for values, fears, and contradictions that reveal transformation points. Choose your energy intentionally. Notice where emotion shows up in your body, breathe, and return to curiosity and care. Lead with "big light." Like Marcia's mentor said, your job is to model presence and emotional maturity—even when others don't.

    Strategy& Insider
    Strategy& Insider Episode 41 - Future-proofing people-centric and precision healthcare

    Strategy& Insider

    Play Episode Listen Later Dec 11, 2025 29:10


    Recorded live at the Strategy& Future of Health Forum, this special episode features Lucy Jones, Chief Clinical Officer at Oviva, on AI-powered nutrition support for chronic disease management, and Dr. Ashton Harper, Global Medical Affairs Lead for Neurosciences at Roche Diagnostics, on breakthrough blood-based biomarkers revolutionizing Alzheimer's diagnosis. Discover how digital health and diagnostic innovations are creating more accessible, people-centered care.

    Men in the Arena Podcast
    What Was REALLY Happening in This Husband-Wife Conflict? - Podcast Highlight: Ron Deal EP 942

    Men in the Arena Podcast

    Play Episode Listen Later Dec 10, 2025 13:32


    This is a Men in the Arena podcast highlight from EP 940, Your Brain is Sabotaging Your Marriage w/ Ron Deal: 4 Steps from Neuroscience to Break Your Toxic Patterns. Check it out! Jim's newest book, Guardrails: Ten Boundaries for an Unbreakable Marriage will be releasing in April 2026. Sign up to be notified when it's available at https://meninthearena.org/guardrails. This episode is sponsored by Compassion International. Our goal is for the Men in the Arena tribe to sponsor 1,000 boys over the coming year! Help us reach that goal and make a difference in a child's life today. When you sponsor a child using our link, you'll receive a free copy of Jim's book, Dialed In: Reaching Your Full Capacity as a Man of God! We are also sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. This app, combined with diet, has helped Jim get in the best shape of his life! Get 6 weeks free with the code ARENA30 at MTNTOUGH.com. Every man needs a locker room. Apply to join an exclusive brotherhood of like-minded men in The Locker Room, our monthly live Zoom Q&A call! We meet in the Locker Room once a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Locker Room members also get access to monthly exclusive leadership trainings, historically only available to the staff team at Men in the Arena. Membership is by application only. Go here to apply: https://patreon.com/themeninthearena Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)    

    Dare to Dream with Debbi Dachinger
    DR. DIANE HENNACY - Wired for the Impossible: Autism, Telepathy & the Future Human Mind

    Dare to Dream with Debbi Dachinger

    Play Episode Listen Later Dec 10, 2025 85:07 Transcription Available


    Podcast Highlights: 1) Diane's groundbreaking work with autistic telepathic savants 2) a glimpse into the future of human evolution 3) overlap between autism and naturally elevated DMT 4) are autistic telepathy and extraterrestrial telepathy relatedDr. Diane Hennacy is here today - the renowned neuropsychiatrist, consciousness researcher, and the medical doctor and scientist you hear throughout The Telepathy Tapes podcast. In the next few minutes, you're going to discover why her groundbreaking work with autistic savants, telepathy, and non-local consciousness is reshaping our understanding of the human mind. Stay with us, because what Dr. Hennacy reveals will challenge neuroscience, expand your sense of reality, and offer a glimpse into the future of human evolution. To learn more: https://drdianehennacy.com/ Donate Venmo: @AutismsafehavenEnter a world of channeling, ET's, metaphysics & multidimensional truth. Dare to Dream reveals what most shows won't touch — and what your soul's been asking for.Travel aboard the Celebrity Cruise with Debbi and other magnificent presenters for a Mystery School at Sea experience going to Greece and Turkey - March 2026. Cabins are booking now: https://mysteryschoolatsea.com/ (Use Debbi Dachinger under referral)Join Dr. Diane Hennacy and Debbi speaking live February 20-23, 2026, L.A. Conscious Life Expo. Tickets on sale now: https://debbidachinger.com/cleShamanism Level One is filling up, taught and led by Debbi, only 14 seats are left. Learn shamanism practices and tool. Starts January 6, 2026: https://debbidachinger.com/L1Free Starseed Report: debbidachinger.com/starseed IG: @daretodreampodcast @debbidachingerHosted by Debbi Dachinger, award-winning broadcaster, shamanic healer, & book launch mentor for authors ready to rise. #DianeHennacy #autism #savantsyndrome #telepathy #ESP #neuroscience #consciousness #PostMaterialist #PsiResearch #neuropsychiatry #spiritualscience #NonlocalMind #simulationtheory #ETTelepathy #daretodreampodcast #debbidachinger #remoteviewing #autistic #neurodivergentBecome a supporter of this podcast: https://www.spreaker.com/podcast/dare-to-dream-with-debbi-dachinger--1980925/support.

    Closers Are Losers with Jeremy Miner
    The Psychology of Influence & How To Win Every Sale with René Rodriguez | EP 399

    Closers Are Losers with Jeremy Miner

    Play Episode Listen Later Dec 10, 2025 46:56


    Many salespeople lose the deal long before they speak, because the brain decides whether to trust you in seconds. In this episode of The Next Level Podcast, Jeremy Miner talks with René Rodriguez, bestselling author, keynote speaker, and expert in applying behavioral neuroscience to real-world sales situations. René explains why 93% of communication happens before the words leave your mouth, how tonality and body language trigger either safety or resistance in the brain, and how elite salespeople use framing, storytelling, and emotional tie-downs to guide a prospect's thinking without pressure. If you want to master human behavior, prevent objections before they happen, and sell the way the brain naturally buys, this conversation covers it all.   Chapters: (00:00) Introduction (02:10) René's Background in Neuroscience and Selling Change (07:26) How the Brain Makes Decisions (and Why Buyers Resist Change) (11:00) Tonality, Threat Detection, and the 93% Rule (14:52) Body Language, Congruency, and Subconscious Cues (20:11) How Elite Salespeople Prevent Objections (Not Handle Them) (26:12) Storytelling, Framing, and the Tie-Down Formula (33:58) Using Hand Gestures, Tone, and Presence to Increase Trust   Connect with René Instagram: ⁠https://www.instagram.com/learnwithrene/⁠ Website: ⁠https://www.meetrene.com/⁠ Amplify Your Influence Book: ⁠https://www.amplifybook.com⁠   Got a question about sales, persuasion, or objection handling? Text me directly: ⁠+1-480-481-6755⁠   Join the 7th Level University: ⁠https://whop.com/discover/7thlevel/⁠   Join the waitlist for the Ask Jeremy 7q.AI : ⁠https://7q.ai/waitlist⁠   Join the 7th Level Sales Team: ⁠https://hardlyselling.hirebus-careers.com/closer-7th-level⁠   The exact NEPQ script I used to earn $2.4M/year as a W-2 sales rep: ⁠https://nepqtraining.com/smv-yt-splt-opt-org⁠   Prefer to understand the psychology behind NEPQ first? Grab The New Model of Selling: Selling to an Unsellable Generation on Amazon:⁠ https://www.amazon.com/dp/1636980112⁠   Book a call with my team: ⁠https://7thlevelhq.com/book-demo/⁠   Connect with Jeremy Miner YouTube: ⁠https://www.youtube.com/@jeremeyminer⁠ Instagram:⁠ https://www.instagram.com/jeremyleeminer/⁠ LinkedIn: ⁠https://www.linkedin.com/in/jeremyleeminer/⁠ Facebook: ⁠https://www.facebook.com/jeremy.miner.52⁠

    Breaking The Entrepreneur Burnout Cycle
    Why High Achieving Women Are More Prone To Burnout

    Breaking The Entrepreneur Burnout Cycle

    Play Episode Listen Later Dec 10, 2025 20:45 Transcription Available


    Ever wonder why it is that high achieving women continue to find themselves on the cusp of burnout no matter how much self-care they practice? Well on today's episode I am covering the #1 reason why high achieving women are more prone to burnout (hint: it has a lot to do with societal norms & conditioning BLEH!) By the end of the episode, you will uncover: The trait that all high achieving women have that causes them to burnout ESPECIALLY in our societal constructs The reason why you find yourself continuing to go into worrying, overthinking, and overdrive when unforeseeable things happen The 3 step process to regulate your emotions and problem solve Want to dive deeper?  Schedule a free discovery call to uncover what is keeping you stuck in the burnout cycle Schedule your free call hereHave a question that you want answered on the show? Send us a text!Connect with me on social: Facebook or Instagram!Like this episode? Share it in your stories and tag me @dr.reanamulcahyLove the show? Leave a 5-star review, and let me know what was most helpful for you.Discover more ways I can support you in breaking the burnout cycle. Visit my website.

    The Migraine Heroes Podcast
    The Perfectionism–Migraine Connection: When Control Becomes Pain

    The Migraine Heroes Podcast

    Play Episode Listen Later Dec 10, 2025 8:58


    Are your migraines actually a side effect of perfectionism?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores the hidden connection between the pressure to control everything and the body's pain response. Through both neuroscience and Eastern medicine, you'll discover why the relentless drive to “get it right” can quietly keep your nervous system in survival mode.You'll learn:

    Rare Disease Discussions
    Catching the Clues, Changing the Course of Lysosomal Storage Disorders

    Rare Disease Discussions

    Play Episode Listen Later Dec 10, 2025 46:37


    ChairProfessor Yoshikatsu EtoAdvanced Clinical Research Center, Southern Tohoku Research Center for Neuroscience, Tokyo, JapanSpeakersDr Nicole Muschol International Center for Lysosomal Disorders (ICLD), University Medical Center, Hamburg-Eppendorf, GermanyProfessor Patrício AguiarInborn Errors of Metabolism Reference Center, Unidade Local de Saúde de Santa Maria / Faculty of Medicine, Lisbon University, PortugalDr Robert HopkinCincinnati Children's Hospital Medical Center, Cincinnati, Ohio, USAProfessor Yoshikatsu EtoWelcome to the Chiesi symposium. The title of this symposium, Catching the Clues, Changing the Cause of Lysosomal Storage Disease: Illuminating Complex Pathway of Rare Disease with Fabry Disease, Alpha-Mannosidosis, in Focus.This is a disclaimer: Following discussion does not focus on or depict any specific products manufactured by any pharmaceutical company. Patient cases are for medical discussion only and reflect the faculty own experience. They represent a typical clinical scenario. This presentation in part and whole may not be reproduced and not copy and not recording.I'm Dr. Eto from Tokyo, Japan, and the three distinguished speakers: Dr. Nicole Muschol from Germany, Eppendorf University. Professor Aguiar, the Portuguese, The Inborn Errors of Metabolism Reference Center, and also Professor Robert Hopkin, Cincinnati Children's Hospital, United States.The purpose of this symposium: Explore the patient journey across the LSD continuum, focusing on the unmet needs and diagnosis, and treatment initiation, and long-term management, and utilize case-based discussion focused on Alpha-mannosidosis, Fabry disease to highlight disease-specific challenges. Access where challenge persist in patient journey, and where tailored intervention can improve outcomes.Introduction of LSD patient journey with a spotlight on Fabry disease, Alpha-mannosidosis. Challenge to the diagnosis and then treatment and monitoring. Common LSD challenges over the patient journey, as shown here, and at least more than 70 different lysosomal diseases known. Incidence is about 1:5,000-1:8,000 in newborn. In the literature, much higher incidence.Multi-organ manifestation in many organ involved, and clinical heterogeneity are very complicated. The new screen method has been established already. Identify patient presymptomatically. That important by the newborn screening, something like that, early treatment essential. After the diagnosis treatment start, early and the presymptomatic treatment initiation, and usually delayed diagnosis, delayed treatment. Perceived burden of treatment may delay treatment start in patient milder form. Milder form is very difficult in the many cases, and particularly for Fabry disease also.After the treatment start and then monitoring, as you know, we discussed about the monitoring rely on the combination of clinical assessment, laboratory test, biomarkers, and imaging, and several other factors. Biomarkers and ADA drug assay lack standardization. Actually, the Alpha, and Beta, or [inaudible 00:03:19] Fabry disease, different ADA-titled measurement. Also, the patient experience between clinical visit, ERT infusion is under-reported.We discuss today two topics, two disease. Alpha-mannosidosis is very rare. In Japan, only few cases, and caused by the deficiency of Alpha-mannosidase, an accumulation of mannose-rich oligosaccharides and inheritance of autosomal-recessive. Age of onset is a very early period and younger period, adult period. Incidence approximately is very rare, 1:500,000.There are diseases we don't know exactly. If you have a treatment, maybe your incidence is much increased, and severe or attenuated [inaudible 00:04:09]. Alpha-mannosidosis is still a new disorder, and must differentiate from Mucopolysaccharidosis.On the other hand, the Fabry disease I think is very common. There are many discussion already in the past 20 years. Deficiency of a-Gal A, accumulation of Gb3⁵­­ or Lyso-Gb3, many other glycoprotein, which a terminal of a-Gal A, and X-chromosome. This is very important X-chromosomal inheritance. In case of this, and usually, female does not affect, but in case of Fabry, more of female also involved.First symptom, imagine at any age. Then incidence about 1:40,000-1:60,000. But depending on the country, as you know, classical form, about 1:40,000. Recently, after the newborn screening, late onset, very high incidence. About 90% of it—actually, we carried out a newborn screening in Japan—90% are late onset. But the clinical variety, so many clinical varieties, so incidents here, 1:3,000-1:4,000, something like that. Now, using the Alpha-mannosidosis and Fabry disease as an illustrative example, we will explore these disorders.

    History Unplugged Podcast
    How Napoleon and Churchill Used Neuroscience to Make a Better Soldier and More Loyal Public

    History Unplugged Podcast

    Play Episode Listen Later Dec 9, 2025 45:23


    The brain acts in strange ways during wartime. Even in active combat situations, when soldiers are one mistake away from death, many can’t fire on their enemies because their brain is triggering compassion centers against other soldiers. Studies of World War II show that while soldiers were willing to risk death, only 15% to 20% fired their weapons in intense combat, indicating a reluctance to kill. That’s why successful military leaders were able to motivate their soldiers with ideas of unfairness and justice, that their enemies weren’t human to make them better at fighting and killing. All this goes to show that if you want to understand war, you have to understand how the brain makes sense of it. Does war make all of us retreat to our lizard brain and act on pure instinct – so the only way to win is pumping out manipulative propaganda to the masses and use modern technologies like AI and social media exploit the brain's cognitive vulnerabilities? Well, many nations like Russia and China are already using these to their advantage. Or can we bring higher thinking to the matter? Is a researcher like Robert Sapolsky right when he argues that we can stop wars by persuading enough people that it is bad and pointless. Today’s guest is Nicholas Wright, author of “Warhead: How the Brain Shapes War and War Shapes the Brain.” He’s a neuroscientist and advisor to the Pentagon. We explore how our brains respond under pressure and how these instincts can shape everything from battlefield outcomes to boardroom decisions. He argues that while conflict is inevitable, it’s not unmanageable - if we understand how the brain drives fear, trust, aggression, and judgment.See omnystudio.com/listener for privacy information.

    How To Be Awesome At Everything Podcast
    340. How To Be Awesome At The Best Sleep Of Your Life With 3 Hacks

    How To Be Awesome At Everything Podcast

    Play Episode Listen Later Dec 9, 2025 17:56


    Good sleep so complicated. There are endless tips about screens and supplements and gadgets that promise better rest, but most of us aren't thinking about the three biggest levers that actually move the needle. The quality of your sleep is really a reflection of how you lived your day. When you challenge yourself physically, challenge yourself mentally and clear the things that are weighing on you, your body naturally shifts into deeper, more restorative rest.  Sleep improves when your body is tired in the right ways, your mind has worked enough to want a break and your stress is addressed instead of pushed to the side. Today we are breaking sleep down to three simple, powerful habits that human performance experts say will help you get the best sleep of your life by focusing on how you show up during the day.     Human performance experts like Chris Williamson, Alex Hormozi, Gary Brecka and Casey Means all point to the same truth Hack 1: Exhaust yourself physically during the day • When your body is physically spent, you fall asleep faster and sleep deeper. • Being busy is not the same as being physically active. Movement creates real sleep pressure. • Getting steps in, lifting something heavy, walking more, sweating a little and staying on your feet helps your body crave rest at night. • Huberman and Matthew Walker both explain that daily movement increases adenosine, which builds the urge to sleep. • Kelly LeVeque and Casey Means show how balanced blood sugar from movement reduces nighttime cortisol spikes. • Gary Brecka talks about completing the physiological stress cycle so the nervous system knows it's safe to shut down. • Examples: long walks, workouts, organizing or cleaning days, anything that gets your heart rate up or keeps you consistently moving. Hack 2: Exhaust yourself mentally by challenging your brain • Most people feel mentally busy but not mentally challenged, which leaves the brain restless at night. • Learn something, solve something, try something new, figure something out, read, study, dive into a topic. • When you grow mentally and make progress, your brain feels complete and ready for rest. • Chris Williamson says nighttime overthinking often comes from not using the mind in a meaningful way during the day. • Alex Hormozi emphasizes that progress, even small progress, lowers internal friction and mental clutter. • Casey Means explains how real cognitive engagement stabilizes dopamine, which lowers the nighttime seeking behavior that keeps people scrolling instead of sleeping. • Neuroscience research shows that learning increases the brain's need for REM sleep because it needs to file those memories. • Examples: learning new systems, improving a process, starting a new skill, working on something that feels mentally tricky or step heavy. Hack 3: Solve your problems during the day so your mind can rest at night • Nothing disrupts sleep more than unresolved stress or conversations that still need to be had. • The crumbs metaphor works perfectly here. Just like crumbs irritate you all night, unresolved issues do the same mentally. • Have the conversations, apologize, forgive, clear the air, make progress on debt, take one step toward the thing you've been avoiding. • Gary Vee talks often about how anxiety comes from avoiding the very thing we know we need to do. • Dave Ramsey points out that money problems are one of the biggest sleep killers and even a simple plan reduces that load. • Gary Brecka explains how mental stress raises cortisol and keeps your system in high alert, which blocks deep sleep. • Huberman suggests cognitive unloading, writing everything down, to calm the brain before bed. • Matthew Walker reminds us that sleep cannot negotiate with an anxious mind. • Suggestions: write everything down, even if you can't talk to the person yet, get clarity in writing, pick one step toward solving your biggest stressor so you can rest knowing you are in motion. •Inhale the good, exhale the bad. When you really think about these three habits, you realize that great sleep isn't just a nighttime routine. It's the natural reward for how intentionally you live your day. When you move your body, challenge your mind and clear the things that are weighing on you, your system settles in a way that no gadget or supplement can replace. You go to bed feeling complete instead of overwhelmed, tired in the right ways instead of drained in the wrong ones. These three simple practices will change the way you rest and the way you wake up. Better sleep leads to better days, and better days lead to a better life. You truly can create the best sleep of your life by designing the kind of day that makes peaceful rest the obvious, automatic outcome.

    The Mindful FIRE Podcast
    207 : Meditation : Visualizing Your Ideal Day

    The Mindful FIRE Podcast

    Play Episode Listen Later Dec 9, 2025 17:26


    I'm thrilled to share this meditation designed to help you explore your BIG vision through visualizing your perfect day.The narratives we tell ourselves shape our reality.Visualization is a powerful practice that allows you to plant the seeds of new narratives you wish to grow in your life.Do the narratives you're creating serve your goals and aspirations?Mindfulness enables you to recognize your narratives - whether they're supporting or limiting you.This guided meditation invites you to connect with the narratives that are shaping your experience.I hope this guided meditation serves you well.

    Living Life... Like It Matters Podcast
    LIM Radio s10e49 Paradigm Is A Bunch of BS

    Living Life... Like It Matters Podcast

    Play Episode Listen Later Dec 9, 2025 45:44


    Do you ever wonder why it is so hard to change? Have you ever wondered why even after you committed to change, you struggle? Today on Like It Matters Radio Mr. Black is going to cover the structure and power of our Belief Systems. Everything we do, or do not do, is driven by a belief. Your brain is not fixed. Your beliefs are not permanent. Your paradigm should not be a prison! A paradigm is a pattern of thinking, a system of lower-level beliefs that construct a structure that has power to build or destroy, to construct or to destruct! Listeners of today’s hour of power will receive an understanding of some of the WHYs and HOWs of what we do. Mr. Black will go over the logical levels of change- the structure of our experience. Listeners will hear about Viktor Frankl, Alfred Adler, Robert Dilts, and Donald Hebb. Listeners will learn about Neuro Linguistic Programming, Neuroscience, paradigms and the structure of beliefs. Mr. Black will also be joined by a graduate of Leadership Awakening from 3 years ago, who talks about the change that happened in class 3 years ago and that has grown into an incredibly changed life! Mr. Black will share his expertise of working in the human potential field for over 32 years. Mr. Black says, “if you have a WHY, then all you need is an understanding of the HOW. That is what I bring to you, your people and your organization- the power of People knowledge and People skill”. Tune into Like it Matters Radio for an hour of Power where listeners can expect: Inspiration, Education and Application and reminded- When you live life, LIKE IT MATTERS- it does! Be sure to Like and Follow us on our facebook page!www.facebook.com/limradio Instagram @likeitmattersradioTwitter @likeitmatters Get daily inspiration from our blog www.wayofwarrior.blog Learn about our non profit work at www.givelikeitmatters.com Check out our training website www.LikeItMatters.Net Always available online at www.likeitmattersradio.comSee omnystudio.com/listener for privacy information.

    Better Than Yesterday, with Osher Günsberg
    Relationship Neuroscience Expert Thais Gibson: Rewiring Your Attachment Style and Moving Through Power Struggles

    Better Than Yesterday, with Osher Günsberg

    Play Episode Listen Later Dec 9, 2025 72:15


    If you've ever found yourself repeating the same patterns in your relationships - the same types of partners, the same conflicts, the same thoughts and feelings - this episode is for you. Thais Gibson is an expert in relationships, neuroplasticity, the subconscious mind, attachment theory and more. She's also a former "Fearful Avoidant" who successfully rewired her own attachment patterns to build a secure marriage, and created a massive following by teaching people even the most core components of how we relate to others can be changed. In this conversation, you'll hear: How the subconscious mind shapes our relationships and how to change limiting beliefs in as little as 21 days What attachment styles are and how they affect us practical ways to deal with conflict the stages each relationship goes through and how to move through them without getting stuck and more For more from Thais, head here For Story Club live on Youtube, copies of So What, Now What? and more from Osher, head hereSee omnystudio.com/listener for privacy information.

    Les matins
    9, 32, 66 et 83 ans : quatre âges charnières se lisent dans le cerveau

    Les matins

    Play Episode Listen Later Dec 9, 2025 5:19


    durée : 00:05:19 - Avec sciences - par : Alexandra Delbot - Si la matière grise est connue pour évoluer tout au long de la vie, on pensait la substance blanche plus stable et passive. Une nouvelle étude révèle pourtant qu'elle subit de profondes transformations à quatre âges clés de la vie. Comment comprendre ces changements dans l'architecture cérébrale ? - invités : Chantal Delon-Martin Checheuse INSERM de l'Institut des Neurosciences de Grenoble

    Stop Making Yourself Miserable
    EP 128 - The Friend at the End - Part VI

    Stop Making Yourself Miserable

    Play Episode Listen Later Dec 9, 2025 14:11


    As we ended the last episode, the doctor had told me to eat, and oh man, did I start eating. Looking back on it, I call it 'Healing in the Beehive," because they put me on a standard American diet loaded with carbohydrates and sugar. And I loved every bit of it. Cheeseburgers, tuna melt sandwiches, cookies, cake, pie a la mode. You name it. It was like going down a nostalgic memory lane of the favorite foods of my childhood. I stayed in the hospital for a total of ten days. They explained to me that I had suffered a massive stroke, but for some reason, call it grace, luck or both, the huge blood clot that had caused it found its resting place in my lower right cerebellum. Although that part of the brain is responsible for movement and balance, and the clot had destroyed a large portion of it, it landed in a place that did me no lasting harm, except for a very minor visual impairment. It wiped out a small portion of my left peripheral vision, which just happens to have been where I started seeing that light in the beginning that started the whole thing. During my stay in the hospital, it seemed like everyone who was taking care of me reminded me again and again of how lucky I had been. It was kind of funny because I really didn't have that much of a direct connection to my actual situation. I mean in my experience, I did have a day or two of being pretty out of it, but that's about it, I was pretty out of it. And then the next thing I knew, I felt fine. Of course, Sally knew what had really happened because she had lived through it. But in essence, I kind of slept through it.  And if I hadn't been told how sick I'd been and how close to death I had actually come, I would never have known it.  Anyway, during the hospital stay, it seemed like I was constantly presented with reminders of my situation . One night, for example, they brought me a piece of cherry pie ala mode, which was always one of my most favorite desserts,  and I always get it with vanilla ice cream. Early on, that combination of cherry and vanilla had become a central part of my happy reward center.  When I got to dessert and uncovered the plate, I saw that it had chocolate ice cream on the pie rather than vanilla. It was a bummer, but hey, I could handle it.  "Oh," I said, somewhat disappointed as I looked at the plate. A doctor was in the room, just finishing up his quick exam of me. "What's wrong?" he asked. "Oh nothing," I replied. "It's just that they brought me the wrong ice cream. I like vanilla on my cherry pie and they brought me chocolate. It's no big deal." "Do you know where you are?" the doctor asked me, quizzically. "Sure," I replied, "I'm in the hospital." "You're in the Thomas Jefferson University Hospital of Neuroscience. You've had a massive stroke and you're in the intensive care unit," he corrected me. "And you know what? Most people get carried out of here or they get wheeled out. And it looks like you're going to just stand up and walk away from all this." He wasn't confrontational at all. He was very nice, but he was clearly making his point. "If I were you," he added, "I wouldn't be thinking too much about chocolate and vanilla anymore." He smiled at me and left the room. I got the message and took it in. It never hurts to be reminded of how fortunate you really are. Finally, my blood levels got to the right point and they decided to let me go. At the end, when I was ready to leave, I was sitting in my room and the head nurse came in to do some final paper work and say good-bye. Her name was Anna. She was in her late-forties and had come over from Russia about 20 years earlier. She saw me several times every day and we had become quite close. "You know, David, we have a folder here that we call the Hand of God Folder and that's where your file's going," she said as she was filling out a form. "It's for cases where a horrible tragedy could have happened, but for some reason it didn't. And we can't explain it. We don't know how these remarkable things happen. If we did we would certainly try to do it ourselves. But we can't. So –we have the Hand of God Folder…" She kept writing and then she looked up at me. "OK, we're done," she concluded. "Now, don't take this the wrong way. You're a very nice person and I'm glad we got to know each other. But I hope I never see you again." She paused for a moment and looked me in the eye. I felt intuitively that she was about to say something deeply meaningful or me, and as soon as she began talking, I knew I was right. "Look, you were here for ten days. I've been here for twelve years, and believe me, I've seen everything. And you really have no idea what happened here and, let alone what you've been spared from. "Let's just put it this way," she continued, "For the rest of your life, if you woke up every morning and before you did anything, you got down on your knees and thanked God for the miracle that happened here, you'd still be understating it. "And even from just a medical perspective, this really was a miracle." She went silent for a moment or two. "And believe me, you'll never be able to come up with the amount of gratitude in your heart that would be appropriate for the gift that you've been given. Never. Ever." Moving me to silence, her words went straight to my heart. "Well, I'm sure you're right." I thought to myself, deeply moved. And then something hit me, "Well, at least I can try." Then another thought hit me, "Not a bad way to spend the rest of your life." "Thank you, dear," I finally said to her. "Thanks for everything." She hugged me, gave me a kiss on the cheek and had me sit in the wheelchair that was mandatory for check outs. She wheeled me out into the hall, where Sally was waiting for me. They talked warmly for a few minutes, then my ever-faithful wife took the chair from her, and with rock-steady hands, wheeled me out to the car and drove me back home. Within a few months, I made a complete recovery from the stroke and was able to return to my normal life once again. It kind of felt like nothing had happened and physically, nothing really had. All my faculties were intact and my life went back to business as usual.           But that was all on the outside. Within myself, I was never really the same again. How could I be? When you've been unexpectantly taken to the Exit Door like that and then you're suddenly given another chance, it can be subtle, but everything on the inside changes. Now, for the most part, we all have our normal routines, our responsibilities, and of course, our hopes and fears. But as the years go on, most of our focus goes to solving our problems, big or small.  It becomes a never-ending process and we can end up taking the best parts of our lives for granted while ignoring the incredible beauty that's within us and around us. For me, that had all come to a sudden, screeching halt and I had been removed from my own routine for quite some time.  Now, as I returned to it, even though externally it was basically the same, with the understanding that I had been given a second chance, I was seeing it with eyes that were drenched with gratitude.    But something else was running through me as well. A feeling kept welling up within, like a powerful current at the bottom of the ocean that you can't see from the surface, but you can certainly feel it if you're standing in it. In this way, deep in the core of my being, I kept feeling a strong determination to make the most out of whatever time I had left. In that regard, as the stroke had begun and I was instructed to prepare to die, at one point I was asked if I had learned anything. And that simple question led me to realize how much I actually had learned about the higher understandings in life. At that point, I felt content with how I had lived and how much I had learned and I quickly came to the conclusion that if my time on Earth was really coming to an end at that point, I felt ready for it.  Now, looking back on these extremely powerful events, I could see that my inner growth, the evolution of my awareness, was clearly the most important part of my life.   And that made perfect sense because everything on the outside, my relationships with my family and friends, my life in the world, in essence who I thought I was and what I was doing, was just a basic reflection of my inner being, which was who I really was, within myself. I understood that I really could have easily died at that point, but I didn't. Instead, I had been given more time and I was starting to grasp what a tremendous opportunity that was. Whether I had a few more months, a few more years or a few more decades, it was becoming clear that my focus was to keep on growing toward the highest. So, I returned to my inner practices with a renewed sense of determination. But I was in for an unexpected and rather pleasant surprise. It had all gotten much easier. Actually, looking back on it, it made perfect sense. A lot of the allure of the outer life had fallen away. A close brush with death has a way of doing that to you. It automatically reorganizes your priorities. Trivial things become really trivial. And what matters most, becomes what really matters the most. Now, my practices still required making effort, but things were very different. It was like what happens when winter starts turning into spring. You have the same back yard, but what a difference. The frost is melting and the frozen stream starts running again. Soon buds appear and the scene becomes filled with beautiful flowers and birds, not to mention the sweet fragrances that continually fill the air. But as beautiful as it is, it still requires conscious effort to tend the garden. But this is a different kind of effort – it's the effort of finding, rather than the effort of searching. Although the outer may seem to remain the same, like a rocket that finally escapes the earth's atmosphere, with the resistance gone, the inner transformation keeps picking up speed. So, to go from a space age analogy to an ancient one – as the Zen saying put it a couple of thousand years ago – Before Enlightenment: Chopping Wood and Carrying Water. After Enlightenment: Chopping Wood and Carrying Water. And to close with a much newer old statement from a song by David Byrne Same as it ever was. Same as it ever was. Well, let's let these observations put a timeless end to this episode. And as always, keep your eyes mind and heart open, and let's get together in the next one.

    The Infidelity Recovery Podcast
    Triggered? The neuroscience and art of healing from infidelity

    The Infidelity Recovery Podcast

    Play Episode Listen Later Dec 9, 2025 6:57


    Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you've been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don't have to keep doing this alone. On our call, we'll uncover what's really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone's process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call --------------------------------------------------------------------- MORE RESOURCES: About Me: https://jordanapodaca.com/#aboutme How I help clients: https://jordanapodaca.com/#howworks How my approach is different: https://jordanapodaca.com/#howdifferent Testimonials and Results: https://jordanapodaca.com/#results Recordings of sessions with clients: https://jordanapodaca.com/#recording Frequently Asked Questions: https://jordanapodaca.com/#faq Contact Me: https://jordanapodaca.com/#contact JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. No Refunds: All sales are final except as required by law. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. By scheduling or purchasing services, you agree to the full Terms and Conditions: https://jordanapodaca.com/#terms Subscribe to The Infidelity Recovery Podcast on Soundwise

    You Are Not So Smart
    328 - Shape - Jordan Ellenberg (rebroadcast)

    You Are Not So Smart

    Play Episode Listen Later Dec 8, 2025 70:46


    We sit down with Jordan Ellenberg, a world-class geometer, who takes us on a far-ranging exploration of the power of geometry, which turns out to help us think better about practically everythingHis writing has appeared in Slate, the Wall Street Journal, the New York Times, the Washington Post, and the Boston Globe, and he is the New York Times bestselling author of How Not to Be Wrong – but in this episode we will discuss his new book, Shape: The hidden geometry of information, biology, strategy, democracy and everything else.Kitted Executive AcademyJordan Ellenberg's WebsiteJordan Ellenberg's Academic WebsiteJordan Ellenberg's TwitterShapeHow Minds ChangeDavid McRaney's TwitterDavid McRaney's BlueSkyYANSS TwitterShow NotesNewsletterPatreon Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The TeachThought Podcast
    Why Classroom Technology Harms Learning (with Jared Cooney Horvath)

    The TeachThought Podcast

    Play Episode Listen Later Dec 8, 2025 49:23


    Drew Perkins welcomes neuroscientist and acclaimed author Jared Cooney Horvath to dissect his new book, The Digital Delusion, which provides a rigorous, evidence-based critique of edtech. Links & Resources Mentioned In This Episode Horvath doesn't mince words, arguing that the majority of student-facing, internet-connected devices should be removed from schools. He reveals that over 60 years of consistent data supports his claim that the integration of digital tools is fundamentally detrimental to effective learning. This isn't a Luddite's complaint; it's a detailed exploration of the Neuroscience of Learning. The harm is explained through three primary biological mechanisms, which Horvath asserts are unfixable with software. First, screens train students to multitask, leading to a constant, detrimental battle for attention in a learning environment. Second, the use of devices inhibits the essential human-to-human interaction necessary for empathetic synchrony—the mirroring and mimicking critical for deep cognitive and social development. Finally, we discuss the profound problem of Transfer of Learning. Horvath explains that by learning skills in an "easy" digital context, the ability to transfer that knowledge to a more complex, real-life (analog) task is significantly diminished, making the learning "slower, worse, and less deep." The data suggests tech only works in highly narrow contexts, primarily for surface-level "drill and kill" facts or basic remediation, often through intelligent tutors. The conversation then shifts to the persistent educational conflicts, notably the ongoing tension between Explicit Instruction vs Inquiry and Project-Based Learning (PBL). Horvath connects the rigidity of entrenched positions to a "sunk cost" phenomenon, where individuals find it too "costly" to change their public stance, even when facing opposing evidence. We delve into the complexities of teaching, noting that both traditional and progressive approaches are valid at different points in a student's journey, but both are fundamentally flawed when they adhere rigidly to a single philosophy. Furthermore, we explore the nature of Critical Thinking Skills and creativity. Horvath clarifies that while the mechanism for critical thinking is innate across all ages, its output is heavily constrained by the individual's available domain-specific knowledge. The science of learning, he argues, has nothing to say about specific pedagogy (such as direct instruction versus exploratory learning); it only describes the biological constraints of how the brain learns. Therefore, neuroscience should serve as a powerful tool to inform and improve any existing pedagogical approach, not dictate a single one. Horvath offers a vision for the ideal classroom, suggesting elementary spaces should be "basically outdoor," focused on play and minimal tech. For older students, he advocates for a high level of control, confining computer use to specialized lab settings—much like woodshop or physical education. This perspective provides an essential counter-narrative for any K-12 educator or administrator struggling to balance modern tools with effective, long-term student success. To continue exploring innovative, evidence-based strategies, subscribe to the ThoughtStretchers Podcast on your favorite podcast player! Timestamped Episode Timeline Time Segment/Topic [00:00] Introduction of Jared Cooney Horvath – Teacher-turned-neuroscientist, focus on "human learning" and applying neuroscience to educational practices. [01:28] Jared's Educational Background and Views on Pedagogy – Describing his K-12 experience as a "mishmash" that didn't adhere rigidly to "traditional" or "progressive" labels. [03:45] The Digital Delusion Book & EdTech Critique – Introducing the book and its core argument: edtech fundamentally harms learning, advocating for reducing/eliminating non-essential computer use in classrooms. [07:18] EdTech and Learning Outcomes/The Swedish Example – Advocating for removing student-facing, internet-connected devices; citing Sweden's ban on general tech use in schools (confining computers to a lab). [08:09] Exceptions for Technology Use – Tech only works effectively in narrow contexts: self-adaptive "intelligent tutors" for surface-level (drill and kill) learning and remediation. [09:46] Mechanisms of EdTech Harm (Biological) – Outlining the three primary ways screens harm learning: Attention, Empathetic Synchrony, and Transfer. [12:29] Transfer and Complexity in Learning – Discussion on how learning in an easy digital context makes skill transfer to a harder, real-life analog context almost impossible. [15:54] AI, Pedagogy, and Creating Learning Tools – Drew's example of using AI for quizzes; Jared's counter that learning is "slower, worse, and less deep" than if the student created the tools themselves. [18:07] The Ideal Classroom – Jared's vision for elementary (outdoor, play-focused, minimal tech) and middle/high school (human-element focus, highly controlled tech use in a lab). [20:17] Critical Thinking and Metacognition – Discussion on the definition of critical thinking, with Jared suggesting metacognition is a more accurate term for the process. [23:02] The Role of Knowledge in Critical Thinking – The mechanism is universal, but the outcome of critical thinking without knowledge is "very very narrow or pointless." [27:43] Creativity and Questioning – Defining creativity as "rearranging of your current memory structures." The role of knowledge and safety/context in the ability to ask good questions. [35:47] Tension Between Traditional and Progressive Education – Observing the acute conflict in Australia/UK; asserting both approaches are correct at different points but wrong when they are too rigid. [40:34] Science of Learning and Pedagogy – Stressing that the science of learning only concerns biological mechanisms and should inform teaching, not dictate a specific pedagogy. [43:08] AI Model Training and Pedagogical Parallels – Drew's question on parallels between AI's "symbolism" vs. "connectivism" and educational philosophies. [44:15] Critique of AI and Cognitive Models – Jared's view that AI conceptualization has mistakenly influenced brain understanding and that current AI models may be at a peak without a new theoretical framework. [46:02] Book and Contact Information – Sharing website (www.lmegglobal.net), new book (The Digital Delusion), and YouTube channel. [46:47] Closing Remarks – Final thoughts on recognizing the "gray zone" in complex educational issues.  

    Le Podcast du Marketing
    [Best Episode] Pourquoi rester solopreneur - Episode 211 - on parle de stratégie marketing

    Le Podcast du Marketing

    Play Episode Listen Later Dec 8, 2025 26:58


    Dans l'entrepreneuriat, il y a deux camps : ceux qui bossent en équipe et ceux qui se la jouent solo. Alors aujourd'hui je vous parle de moi et de pourquoi j'ai choisi de rester solo, indépendante, me myself and I. Autres épisodes qui pourraient vous plaire :Solopreneur, nouvel eldorado ?Organiser son temps de travailCompétence et incompétence---------------

    The Good Leadership Podcast
    The Happiness Advantage: Daily Practices That Change Your Brain with Dr. Paul Zak and Charles Good | TGLP #272

    The Good Leadership Podcast

    Play Episode Listen Later Dec 8, 2025 48:48


    In this conversation, Dr. Paul Zak discusses the biological roots of happiness and human connection, emphasizing the importance of social relationships and emotional health. He explores how virtues and gratitude contribute to well-being, and how technology can aid in measuring and enhancing happiness. The discussion highlights the significance of vulnerability in leadership and the need for self-awareness in behavior change, ultimately advocating for a more connected and emotionally fit society.TAKEAWAYSUnderstanding the biological roots of happiness is crucial.Social connections significantly impact our well-being.Practicing virtues can lead to personal growth.Gratitude enhances our overall happiness.Technology can help measure and improve emotional health.Vulnerability is essential for effective leadership.Self-awareness is key to behavior change.Investing in relationships is vital for thriving.High-value moments are critical for happiness.Mentorship and service to others enrich our lives.Chapters00:00 Introduction to Happiness and Human Connection01:18 The Biological Roots of Happiness02:59 Defining Well-Being and Thriving04:21 The Motivation Behind Studying Happiness05:19 The Structure of the Book and Its Virtues07:55 Investing in Relationships for Happiness10:22 The Importance of Social Connections12:03 Leadership and Social Engagement13:22 The Role of the App in Measuring Happiness14:54 Exploring Virtues and Their Application17:18 Overlooked Virtues in Leadership20:02 The Importance of Patience and Self-Reflection20:20 Self-Awareness and Feedback for Lasting Change24:23 The Importance of Honest Feedback28:51 Building Relationships and Psychological Safety32:23 The Power of Gratitude38:51 Happiness Through High-Value Moments46:01 The Future of Neuroscience in Happiness47:19 Key Insights and Takeaways

    Porn Brain Rewire with Dr. Trish Leigh
    Episode #199: Holiday Overstimulation: How the Season Hijacks Your Dopamine—And What Your Brain Actually Needs

    Porn Brain Rewire with Dr. Trish Leigh

    Play Episode Listen Later Dec 7, 2025 33:20


    Holiday Overstimulation: How the Season Hijacks Your Dopamine—And What Your Brain Actually NeedsIf December leaves you anxious, numb, restless, or overwhelmed, your brain is not malfunctioning. It's responding to a season that pushes your dopamine system into overdrive. In this episode, I show you how holiday pressure, comparison posts, sugar and alcohol spikes, bright lights, noise, and overloaded schedules shift your nervous system from a state of regulation into survival mode.Overstimulation isn't just emotional. It's neurological. When your reward pathways fire too rapidly, the prefrontal cortex can't keep up, and your stress tolerance drops fast. That's when small tasks feel big, social interactions drain you, and you lose the motivation and presence you normally rely on.You will learn what this miswiring looks like on a brain map, why December triggers hyperarousal and shutdown, and how simple, intentional rhythms can bring your system back into balance. Slow dopamine, safe sensory input, daily rituals, and micro-moments of quiet are not luxuries this time of year — they are medicine for an overstimulated brain.If you want to see your own brain's stress patterns and learn how to restore regulation, visit drtrishleigh.com to get your Brain Map and begin rewiring for calm, clarity, and connection this season.Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:

    American Thought Leaders
    Does the Soul Exist Outside the Brain? Insights from a Neurosurgeon | Dr. Michael Egnor

    American Thought Leaders

    Play Episode Listen Later Dec 5, 2025 54:52


    “Neuroscientists who stand up and say ‘we have souls' are few and far between,” says pediatric neurosurgeon Dr. Michael Egnor.“But when you look carefully at the neuroscience—the best neuroscience over the past century—it clearly points to the existence of the soul and to the existence of aspects of our mind that don't come from the brain.”Egnor himself started off as a materialist and atheist. But 40 years and more than 7,000 brain surgeries later, he concluded that reason and free will do not reside in the brain. In this episode, he reveals what he's found.“Neuroscience is just fundamentally wrong in a lot of ways … because of the materialist bias in neuroscience. We can't get away from this machine analogy, [but] we're not machines, and we don't work like machines work. And there's overwhelming evidence in neuroscience for the existence of a soul,” he says.Dr. Egnor is a professor of neurosurgery and pediatrics at Stony Brook University, a senior fellow at the Discovery Institute, and the co-author of the book “The Immortal Mind: A Neurosurgeon's Case for the Existence of the Soul.”Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.

    Men in the Arena Podcast
    Your Brain is Sabotaging Your Marriage w/ Ron Deal: 4 Steps from Neuroscience to Break Your Toxic Patterns EP 940

    Men in the Arena Podcast

    Play Episode Listen Later Dec 5, 2025 69:07


    Have you ever handled a situation so poorly that you wished you could rewind and do it all over again? What happens when your stress, assumptions, or emotions collide with real-life challenges in your marriage? In this week's expert interview, Jim Ramos brings in expert Ron Deal for insight on how men can avoid assumptions or reactions that sabotage communication. This honest, practical conversation gives every man tools to lead with humility, clarity, and emotional wisdom. You'll get practical steps for owning your mistakes and rebuilding trust, and learn how to respond with wisdom instead of emotion in tough moments. Check our Ron Deal's book 'The Mindful Marriage'. This episode is sponsored by Compassion International. Our goal is for the Men in the Arena tribe to sponsor 1,000 boys over the coming year! Help us reach that goal and make a difference in a child's life today. When you sponsor a child using our link, you'll receive a free copy of Jim's book, Dialed In: Reaching Your Full Capacity as a Man of God! We are also sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. This app, combined with diet, has helped Jim get in the best shape of his life! Get 6 weeks free with the code ARENA30 at MTNTOUGH.com. Every man needs a locker room. Apply to join an exclusive brotherhood of like-minded men in The Locker Room, our monthly live Zoom Q&A call! We meet in the Locker Room once a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Locker Room members also get access to monthly exclusive leadership trainings, historically only available to the staff team at Men in the Arena. Membership is by application only. Go here to apply: https://patreon.com/themeninthearena Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)   

    Science Weekly
    The brain's 5 eras, the vaccine that protects against dementia, altruistic ants

    Science Weekly

    Play Episode Listen Later Dec 4, 2025 18:11


    Science editor Ian Sample sits down with co-host Madeleine Finlay and science correspondent Hannah Devlin to hear about three eye-catching stories from the week, including a study showing that the brain has five ‘eras', with adult mode not starting until our early 30s. Also on the agenda is new research showing the shingles vaccine not only protects against dementia but could actually slow its progress, and a paper exploring how ants sacrifice themselves when they become infected with pathogens to protect their healthy relatives. Help support our independent journalism at theguardian.com/sciencepod

    CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
    Cutting Off a Parent: The Neuroscience Behind the Hardest Decision

    CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

    Play Episode Listen Later Dec 3, 2025 63:10


    Have you ever wondered when creating distance from a parent becomes an act of protection rather than abandonment? Or why stepping back can bring both a deep sense of calm and a quiet ache that lingers beneath the surface? This emotional crossroads is not only psychological. It is profoundly neurological.In this episode of the Dr. Leaf Show, I break down the rising phenomenon of cutting off parents and what actually happens inside the mind and brain when connection stops feeling safe. We explore why distance can regulate the nervous system, why grief often shows up even when the decision is necessary, and how attachment pathways continue to fire long after contact ends. You will walk away with a grounded, compassionate understanding of this experience along with practical tools to navigate guilt, clarity and emotional steadiness.What you'll learn in this episode:✅ The neuroscience behind why estrangement activates both relief and grief✅ How chronic relational stress reshapes threat pathways in the brain✅ Why familiarity pulls you back even when the relationship was harmful✅ How guilt forms when old attachment networks search for new direction✅ Practical Neurocycle strategies to process the mix of calm, confusion and loss✅ How to rebuild inner coherence whether you stay, step back, or seek repair

    We Have Concerns
    New Insights into ADHD

    We Have Concerns

    Play Episode Listen Later Nov 30, 2025 53:17


    Anthony and Jeff take a look at two new breakthroughs in the diagnosis and treatment of ADHD.Support the show and get bonus episodes, videos, Discord community access and more! http://patreon.com/wehaveconcernsJeff on Blue Sky: https://bsky.app/profile/jeffcannata.bsky.socialAnthony on Blue Sky: https://bsky.app/profile/acarboni.bsky.social