Podcasts about Neuroscience

scientific study of the nervous system

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    Best podcasts about Neuroscience

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    Latest podcast episodes about Neuroscience

    The School of Greatness with Lewis Howes
    Harnessing the Power of Stress & Anxiety | Dr. Wendy Suzuki

    The School of Greatness with Lewis Howes

    Play Episode Listen Later Sep 23, 2023 101:24


    Do you recall the feeling of fear, dread, or uneasiness, often accompanied by sweating, restlessness, and a rapid heartbeat? If your brain said, “yes” to that, then you, my friend, have been a victim of anxiety.Dr. Wendy Suzuki is an award-winning professor of neuroscience and psychology at New York University where she studies the effects of physical activity and meditation on the brain. She is a passionate thought leader spreading the understanding of how we can use the principles of brain plasticity to maximize our brain's performance and transform our lives for the better.Besides being a TED speaker, Dr. Wendy is also a best-selling author for her book, Healthy Brain, Happy Life. It is like a personal program to activate your brain and do everything better, which has also been made into a PBS special. Her latest book, Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion, is now out in the stands for you guys to check out.In this episode you will learn,What the most common forms of anxiety are.How to reframe how you look at anxiety.The most effective ways you can manage anxiety.How love and social connection play a role in your anxiety, as well as your longevity.How to become comfortable with uncertainty and use it to your advantage.For more information go to www.lewishowes.com/1504For more Greatness text PODCAST to +1 (614) 350-3960Want to explore more ways to reduce anxiety?Dr. Sten Ekberg – https://link.chtbl.com/1345-podDr. Mark Hyman – https://link.chtbl.com/1345-podDr. Kyle Gillet – https://link.chtbl.com/1315-guestDr. Jason Fung – https://link.chtbl.com/1030-guest

    You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

    Today, a recap of the 100 Doses of Hope we covered in Season 8!Plus, a new self-brain surgery operation based on the Quaker prayer/meditation technique called “palms down/palms up,” as a sort of Trust Transplant.Book Mentioned: Celebration of Discipline by Richard Foster.Scripture: Psalm 71:14, Psalm 34PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!Leave a comment or question for the upcoming "Ask Me Anything" Episode at this link: https://www.speakpipe.com/drleewarrenMusic by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

    Christ and Culture
    Paul LaPennna: Neuroscience and the Soul - EP 122

    Christ and Culture

    Play Episode Listen Later Sep 22, 2023 38:52


    Are we only our brains? Or are we more than the sum of our parts? Dr. Paul LaPenna is an award-winning neurologist in Greenville, SC and Associate Professor of Neurology. More importantly, he's a Christian. Dr. LaPenna tells us about his conversion, how he as a neuroscientist makes sense of the soul, and how this understanding affects his care. (The conversation starts at 7:25.) PLUS, in “Headlines” (1:00), Faith Steele talks to us about Taylor Swift's Eras Tour. What's the significance culturally, and how do we think Christianly about it? And in “On My Bookshelf” (36:35), Faith returns to tell us about a formative book in her Old Testament studies. Visit our website: https://cfc.sebts.edu/ Support the work of the Center: https://cfc.sebts.edu/about/give/ All opinions and views expressed by guest speakers are solely their own. They do not speak for nor represent SEBTS. Read our expressed views and confessions: https://www.sebts.edu/about/what_we_believe.aspx

    Psychedelics Today
    PT444 – Melanie Pincus, Ph.D. & Manesh Girn, Ph.D. – A Glimpse Into the Psychedelic Neuroscience Landscape

    Psychedelics Today

    Play Episode Listen Later Sep 22, 2023 81:45


    In this special episode, Melanie Pincus, Ph.D. and Manesh Girn, Ph.D., who joined David in episode 403 to discuss the launch of their new course, essentially interview each other. As the 2nd edition of their popular course, Psychedelic Neuroscience Demystified, begins on October 4, we wanted to give them a chance to highlight some of the aspects of neuroscience students can expect to learn in the course, and what so many people who are interested in psychedelics don't fully understand: What does neuroplasticity actually entail? Can one predict if a patient is more apt to have an experience with ego dissolution? How does the amygdala relate to mood disorders? When are critical periods of greater plasticity and socialization at their most beneficial? How does neuroplasticity relate to chronic stress? They also discuss lessons they've received from their own journeys; why they created the course; serotonin; psychological flexibility; body-based versions of self vs. memory-based versions; psychedelics and re-encoding memories (and the potential for false memories); how psychedelic therapy is different from standard drug treatments; psychedelics and the default mode network (is the story oversimplified?), and much more.  Click here to head to the show notes page. 

    Autism Parenting Secrets
    Horizontal AND Vertical BRAIN INTEGRATION

    Autism Parenting Secrets

    Play Episode Listen Later Sep 21, 2023 53:39


    Welcome to Episode 170 of Autism Parenting Secrets. Dr. Robert Melillo returns to the show to share his unique, holistic approach to treating patients with a broad spectrum of physical, neurologic, and brain-related developmental disorders.The Melillo Method® is a clinical treatment model used to identify physical and neurologic/brain imbalances, with the foundational principle that all health starts with the brain.With the goal of changing the body, brain, and nervous systems by understanding the core issues, the Melillo Method® works with many symptoms of mental, attention, behavioral, and learning disorders in patients of all ages.Dr. Melillo is a prolific author and brain researcher, and he has written 5 best-selling books, including “Disconnected Kids”, which has been translated into 10 languages. Our son, Ry, recently started The Melillo Method® program, and this episode provides a detailed look at how it works and what's involved.This episode will reveal useful insights into how you can help your child achieve better brain balance.The secret this week is…Horizontal AND Vertical BRAIN INTEGRATIONYou'll Discover:Why Retained Primitive Reflexes Are In The Way (3:54)The Gap That Represents The Single Biggest Issue (6:10)A Huge Misconception To Avoid (7:30)What The Melillo Method Process Entails (16:10)The Two Types of Brain Integration And Why You Need Them Both (22:42)Why You Need Objective Measurements of Function (28:55)The Mistake You Never Want To Make (36:28)Useful Questions To Ask Potential Practitioners (42:20)How The Interactive Metronome Helps (45:37)About Our GuestDr. Robert Melillo is one of the world's most sought-after and respected experts in Developmental Functional Neurology, Brain Imbalances, hemispheric integration, and the correction of most neurobehavioral disorders and learning disabilities. In 2006, he created Brain Balance Achievement Centers, which has approximately 150 centers and has helped tens of thousands of families. He is a prolific author and brain researcher and coauthored approximately 20 chapters in other texts on various subjects related to Dyslexia, Attention, Frontal Lobe Development, and approximately 50 peer-reviewed papers.  In addition, Dr. Melillo has also written 5 best-selling books, including his best-known Disconnected Kids, which has been translated into 10 languages. He has presented at numerous scientific and clinical conferences around the world and has taught his own course at a postgraduate level for over 20 years as an Associate Professor of Developmental Disabilities at the National University of Health Sciences.  Dr. Melillo has multiple graduate degrees in Chiropractic, Neurology, Neuroscience, and Clinical Rehabilitation Neuropsychology.  He has now created the Melillo Center for Developing Minds and sees patients in private practice all over the globe, both adults and children.www.drrobertmelillo.comReferences in The Episode:The Neuroscience of Psychotherapy: Healing the Social Brain by Louis CozolinoInteractive MetronomeAdditional Resources:Take The Quiz: What's YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on InstagramIf you enjoyed this episode, share it with your friends.

    Spiritual A*****e
    "Desperation is the Mother Of Belief" (w/Lisa Wimberger Part 1)

    Spiritual A*****e

    Play Episode Listen Later Sep 21, 2023 47:27


    Brendan flew to Denver, CO to attend the first ever NeuroWellness Summit, and to talk to the fantastic Lisa Wimberger, founder of the Summit as well as the Neuroscuplting Institute.  The two dive into some incredible brain candy including: Lisa's unbelievable story of overcoming life-threatening seizures, the real operating sytem that's actually running your entire life, why you think you're an iPhone 15, but you're actually a landline, where modern spirituality falls short, 5 INCREDIBLE TIPS for your stress management, and why lightening might be Denver's next party drug.   

    Le Podcast du Marketing
    C'est quoi un Mastermind ? avec Romain Collignon - Episode 197

    Le Podcast du Marketing

    Play Episode Listen Later Sep 21, 2023 39:20


    ** NOUVELLE MASTERCLASS GRATUITE** 7 Secrets pour faire Décoller votre Marque. Ne manquez pas ma toute nouvelle Masterclass conçue spécialement pour les entrepreneurs qui veulent une marque puissante au service de leur entreprise. C'est GRATUIT et EN DIRECT et bien sûr je répondrai à toutes vos questions.

    You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

    When Life Brings Your Massive Thing, You Only Have Two ChoicesThis episode was inspired by a letter I received from a listener. We talk about suffering and hope, and it will help you. Scripture: Isaiah 48:10, II Corinthians 1Books: Too Soon Old, Too Late Smart by Gordon Livingston and The Grieving Brain by Mary-Frances O'ConnorPLEASE SUBSCRIBE to the show wherever you listen!Leave a comment or question for the upcoming "Ask Me Anything" Episode at this link: https://www.speakpipe.com/drleewarrenClick here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!

    The Karen Kenney Show
    Stop Disclaiming Yourself

    The Karen Kenney Show

    Play Episode Listen Later Sep 21, 2023 36:18


    Have you ever found yourself overthinking and softening your language in emails, meetings, conversations, or voice and text messages...So that other people wouldn't perceive you as being a pain in the ass, or too needy, or too bossy, or too whatever the feck'?How about over-explaining yourself almost as a preemptive apology - instead of just answering with a direct yes or no?Are you familiar with often disclaiming yourself, your ideas, your work or your words in advance?In my writing workshops, I often hear people (but especially women) do this “thing” before they share what they wrote with the rest of the group.Before they read a single word of their work, they start out with a rush of disclaimers; saying things like... “Well, I just wrote this really fast” - or- “We didn't have a ton of time” - or - “This still needs polishing” - or - "This isn't very good, but..."This is one of the reasons why we encourage no explaining, or disclaimers because those statements are not reflective of the brilliant writing that they inevitably go on to read!It's that double-edged sword of wanting to be seen, and wanting to share yourself and your work, but also being afraid of being seen and how your nervous system responds to it!Today on The Karen Kenney Show, I'm inviting you to stop apologizing in advance. Stop over explaining, and putting up disclaimers before sharing amazing YOU and your art, your words, your work or your skills, whatever they may be.Your point of view is worthy and your creativity and your ideas are needed in the world!So please… Speak up. Have your own back. Have the backs of other women and people.And, let's be in the habit of saying what we actually mean!KK's Takeaways:The Double-Edged Sword (6:25)Stop Apologizing (10:49)How We Tend To Over-Explain (17:55)The First Step To Lasting Change (22:47)Practice Saying No By Saying No (27:21)Karen Kenney is a certified Spiritual Mentor, Hypnotist, Integrative Change Worker and a Life Coach. She's known for her dynamic storytelling, her sense of humor, her Boston accent and her no-bullshit approach to Spirituality and transformational work. She's been a yoga teacher for 22+ years, is a Certified Gateless Writing Instructor, and is also an author, speaker, retreat leader and the host of The Karen Kenney Show podcast. A curious human being, life-long learner and an entrepreneur for 20+ years, KK brings a down-to-earth perspective to applying spiritual principles and brain science that create powerful shifts in people's lives and businesses. She works with people individually in her 1:1 program THE QUEST, and offers a collective learning experience via Group Coaching. She supports both the conscious and unconscious mind by combining practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis, and Spiritual Mentorship. These tools help clients regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible!Karen wants her clients to have their own lived experience with spirituality and to not just “take her word for it”. She encourages people to deepen their personal connection to Self, Source and Spirit in tangible, relatable, and actionable ways without losing sight of the magic.Her process called: “Your Story To Your Glory” helps people to shift from an old thought system of fear to one of Love - using compassion, un-shaming, laughter and humor, her work is effective, efficient, and it's also wicked fun!KK's been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can go a long way and make a miraculous difference.

    The Weekend University
    Relational Neuroscience, Spirituality & Inner Community - Dr Bonnie Badenoch

    The Weekend University

    Play Episode Listen Later Sep 21, 2023 59:04


    Get early access to our latest psychology lectures: http://bit.ly/new-talks5 Unlock the secrets of the mind with Bonnie Badenoch, a renowned trauma therapist and author with a unique blend of expertise in literature and mysticism. In this insightful talk, Bonnie delves into the profound impact of fear on our ability to focus and learn, underscoring the critical importance of safety and connection in our lives. Explore the fascinating connection between brain hemispheres, as she discusses Iain McGilchrist's groundbreaking work and how it shapes human connection. Bonnie introduces the concept of the "inner community," shedding light on the significance of embracing the various facets within ourselves and others. Join her in advocating for more empathetic and holistic approaches to therapy and education, ushering in a new era of improved connections and healing. Don't miss this opportunity to expand your understanding of the mind and its potential for growth. Bonnie Badenoch is the author of several books, including: The Heart of Trauma, The Brain-Savvy Therapist's Workbook, and Being a Brain-Wise Therapist. In this free flowing conversation, we discuss: — Iain McGilchrist's hemisphere hypothesis and its relevance for therapeutic practice — Interpersonal neurobiology, social baseline theory, and the research underpinning Bonnie's radical approach to healing — The power of having a “listening partner” and how you can set one up to foster more secure attachment in your world And more. You can learn more about Bonnie's work by going to https://www.nurturingtheheart.com. --- Bonnie Badenoch, Ph.D., LMFT is the co-founder of the Center for Brain-Wise Living, a nonprofit organization dedicated to fostering awareness of the brain, mind, and relationships in the service of creating a more awake and compassionate world. She is the author of Being a Brain-Wise Therapist: A Practical Guide to Interpersonal Neurobiology (W. W. Norton, 2008), and is an active member of the Global Association for Interpersonal Neurobiology Studies (GAINS). You can learn more about her work at www.brainwisetherapist.org. Interview Links: — Dr Badenoch's website: https://www.nurturingtheheart.com/ —Dr Badenoch's books: https://amzn.to/47Rbn4C

    Enterprise Sales Development
    Tapping into the Brain: Neuroscience-Inspired Sales Strategies with Joe Ingram

    Enterprise Sales Development

    Play Episode Listen Later Sep 20, 2023 53:40


    In the latest episode of the Enterprise Sales Development Podcast, the “Sales Genius” Joe Ingram, boasting tons of sales experience, shared his insights on building formidable inside sales teams. Delving into topics ranging from the critical importance of attitude and consistent activity in inside sales, to the enduring power of cold calling, Joe also highlighted the intriguing role of neuroscience in sales techniques. He emphasized the significance of aligning with prospects by matching their energy levels and speaking rates. Moreover, Joe broke down his proprietary four-step sales process, detailing its efficiency in enhancing deal closures. He enriched the discussion by offering invaluable advice on fostering effective communication and genuine rapport with clients, asserting that these elements are foundational for cultivating trust and sustaining long-term business relationships. WHAT YOU'LL LEARN Neuroscience applied in sales Cold call pro tips How to efficiently communicate with prospects QUOTES “The phone is the most crucial tool you have in any business because it's an immediate call to action.” - Joe Ingram [8:28]   “Truly great salespeople do it, they explain the process first so the person knows where they're going. And then as you go, you actually add credibility to yourself.” - Joe Ingram [27:41] “We all have the ability to adapt, we choose not to. And when we choose not to adapt our personality to the prospect, who is it?.” - Joe Ingram [32:57] TIMESTAMPS [0:00] - Meet Joe Ingram [6:50] - Joe's recipe for sales success [11:22] - Joe on people to people interaction with neuroscience [21:50] - Joe's tips on cold calls [30:13] - Matching personality types in sales [38:54] - Joe's importance in communication in sales [43:14] - Emotional aspect of B2B buying  [52:00] - Connect with Joe CONNECT Joe's LinkedIn CIENCE on LinkedIn CIENCE on Facebook CIENCE on Twitter CIENCE on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

    You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

    Science and Faith Do Not Have to Fight Each OtherJoin me for an amazing conversation with Dr. Michael Guillen, Ph.D. about his important book, Believing is Seeing: A Physicist Explains How Science Shattered His Atheism and Revealed the Necessity of Faith.PLEASE SUBSCRIBE to the show wherever you listen!Dr. Guillen was born in East Los Angeles, where he dreamed of becoming a scientist. The dream took him to UCLA, where he earned a B.S. in physics and mathematics. Then to Cornell, where he earned an M.S. in experimental physics and Ph.D. degrees in physics, mathematics and astronomy. For eight years thereafter, he was an award-winning physics instructor at Harvard University. He's also received honorary doctorates from the University of Maryland and Pepperdine University.Dr. Guillen is known and loved by millions as the ABC News Science Editor, a post he filled for fourteen years (1988-2002). He appeared regularly on Good Morning America, 20/20, Nightline, and World News Tonight. He also hosted Where Did It Come From?, a weekly, one-hour primetime series for The History Channel. He is a three-time Emmy Award winner and a member of the renowned Explorers Club.​​He has a wonderful podcast also!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!

    Sadhguru's Podcast
    #1026 Memory, Consciousness & Coma

    Sadhguru's Podcast

    Play Episode Listen Later Sep 19, 2023 88:06


    During a session at Sanders Theatre, Harvard Medical School, on “Memory, Consciousness, and Coma” on May 14, Emery N. Brown, MD, PhD, Warren M. Zapol Professor of Anesthesia at Harvard Medical School and at Massachusetts General Hospital, Edward Hood Taplin Professor of Medical Engineering and Professor of Computational Neuroscience at MIT; and Nicholas D. Schiff, MD, PhD, The Jerold B. Katz Professor of Neurology and Neurosciences, Weill Cornell Medical College,New York, seek Sadhguru's inputs on various aspects of anesthesia, the brain and science. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

    Light Beings and Wayshowers
    Tech for Health and Wealth with the Biohacker Babes

    Light Beings and Wayshowers

    Play Episode Listen Later Sep 19, 2023 58:21


    Welcome back for season 3! Today, we have sisters Renee Belz and Lauren Sambataro with us. They are usually called the Biohacker Babes on their popular Instagram account and podcast. Renee is a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master's degree in Nutrition, and Lauren is a Broadway performer, CHEK Licensed Practitioner and Functional Diagnostic Nutrition Practitioner. These incredible women aim to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness. In today's episode, you will hear: -what is biohacking and how is it different for those who identify as women; -the Biohacker Babes advice for weight loss over 40 and how we have to look at the whole picture; -Renee recommends functional medicine labs for women over 40 to root out any hormonal imbalances that impact our health; -Lauren shares with us how to avoid the trends in holistic health and supplements that we may not need; -how to find deep and restful sleep, including their top 3 recommendations for tech that helps; -travel hacks for all and so much more! SHOW NOTES Adalina's virtual People Pleasers Recovery Group starts October 2nd! Sign up here for 6 weeks of group therapy for just $200 total: https://adalinaeast.com/pages/request Adalina on Instagram: https://www.instagram.com/adalinaeast/ The Biohacker Babes: https://thebiohackerbabes.com https://www.instagram.com/biohacker_babes/ https://www.facebook.com/biohackerbabes Adalina's favorite red light and sauna: https://sauna.space/pages/photon-therapy  

    You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

    Your Brain is an Amazing, Constantly Changing Architectural Wonder!In today's episode, we'll look at how fearfully and wonderfully made you are, learn about the scaffolding (microtubules) and gardeners (microglia) that God gave you to help form the connections between neurons to constantly reshape your brain. Did you know that you can make new connections in your brain within 30 minutes of directed thought, and that within one month of learning to calm your mind, you can increase emotional regulation capacity by over 20%? Join me for "Microtubule Tuesday" and learn how to actively shape your brain to become more resilient, healthier, feel better, and be happier.Scripture: Ephesians 4, Deuteronomy 6, Psalm 46:10, John 15:2PLEASE SUBSCRIBE to the show wherever you listen!Book Mentioned: Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality by Dawson ChurchClick here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

    Building the Elite Podcast
    Gut Health and Resilience - Dr Chris Lowry, Part 1 - Ep. 48

    Building the Elite Podcast

    Play Episode Listen Later Sep 19, 2023 36:27


    Christopher A. Lowry, Ph.D., is an Associate Professor at the University of Colorado Boulder in the Departments of Integrative Physiology, Psychology, and Neuroscience, the Center for Neuroscience, and the Center for Microbial Exploration. He has additional appointments in the Department of Physical Medicine and Rehabilitation and the Center for Neuroscience at the University of Colorado Anschutz Medical Campus, as a Principal Investigator in the Department of Veterans Affairs Eastern Colorado Health Care System, VA Rocky Mountain Mental Illness Research, Education, & Clinical Center, and as the director of the Behavioral Neuroendocrinology Laboratory at CU Boulder. He is also the Co-Founder and Co-Director of the Military and Veteran Microbiome Consortium for Research and Education.Dr. Lowry's research program at CU Boulder focuses on understanding stress-related physiology and behavior, emphasizing the microbiome-gut-brain axis. His research is designed to lead to novel, microbiome-based interventions for preventing anxiety, mood, and trauma- and stressor-related disorders, such as posttraumatic stress disorder (PTSD).In this episode, we talk with Dr. Lowry about his work involving the microbiome-gut-brain axis, a research term for how our digestive systems' health is intertwined with our brains' health. We'll cover broad theoretical topics like what the gut microbiome is and how it works, to the practical side of things like what you can eat to make it healthier.We'll also discuss some of Chris' work on how the gut biome can affect our resilience and susceptibility to traumatic brain injury and post-traumatic stress, as well as his research in these areas, specifically involving the veteran and first responder communities. Timestamps:00:00:22 Who is Dr. Chris Lowry00:03:08 Background, Education and the Microbiome00:10:28 Where is the Biome00:13:02 What Benefits Our Microbiome00:16:46 How Does Food Diversity Affect the Microbiome 00:20:15 Blood/Gut Barrier00:22:28 Fiber: Diversity is Best00:27:05 How do Antibiotics Affect the Microbiome00:29:13 Recovery From Antibiotics00:30:31 Guidelines in Probiotic Diversity00:35:00 Outro

    Bulletproof Radio
    Game-Changing Focus: Play the World's First FDA-Approved Video Game – Dr. Adam Gazzaley : 1089

    Bulletproof Radio

    Play Episode Listen Later Sep 19, 2023 73:01


    If you struggle with retaining sharp focus or have been diagnosed with ADHD or other conditions that impede your brain from functioning at its optimal level, this is the podcast episode for you. We learn about a (literally) out-of-the-box solution to attention training—video games. Yes, you read that right.Our guest today, Dr. Adam Gazzaley, holds an M.D. and Ph.D. in Neuroscience from Mount Sinai School of Medicine and completed Neurology residency at the University of Pennsylvania, followed by postdoctoral training in cognitive neuroscience at UC Berkeley. He's currently the David Dolby Distinguished Professor at UC San Francisco and the Founder/Executive Director of Neuroscape, a center focusing on technology-driven scientific research. So it's safe to say that Adam is not your prototypical basement gamer.As someone who struggled with focus and attention due to Asperger's syndrome and brain fog due to the effects of toxic mold exposure, figuring out how to retrain my brain to be able to retain more information and focus longer was one of the first areas of biohacking I ever explored. This is why I'm so excited to be talking all about Endeavor Rx today, the world's first FDA-authorized prescription video game treatment for pediatric ADHD—and Endeavor OTC, for adults who struggle with ADHD, focus, attention, and distraction.We explore how we can measure attention and improvement in focus, the biological systems that control what we focus on consciously and subconsciously, the role of nutrition in our ability to focus, the underlying technology of Endeavor, measuring its effectiveness, and Adam's vision for how we can use biosensing technology—now and in the future—to optimize awareness, focus, mood, and more. (03:07) Addressing Modern Attention Challenges• Defining our attention systems and how to measure them• How I learned how to pay attention, even with ADHD• Read: The Distracted Mind by Adam Gazzaley and Larry D. Rosen• Tools we have for addressing attention challenges• What I use now for brain function and focus• The role nutrition plays in being able to focus• What typical of video games can aid in training attention • The potential negative effects of shooter games (20:37) Understanding Endeavor: How to Train Attention Using a Video Game• Top down vs. bottom up thinking• Endeavor: the video game that trains your attention• The journey of getting Endeavor approved by the FDA• The effectiveness of Endeavor for adults• What to expect from playing Endeavor• How you can utilize multimodal biosensing for quantifying physiology• Hugs from Dr. Love with Paul Zak – #334• Exploring what technology is used in a sensory immersion lab, including AI(49:21) Exploring Potential Costs & Opportunities of Biosensing Technology• Understanding the potential adverse effects or downsides of this technology• Join the Live Audience: ourupgradecollective.com• The exhaustion factor in playing Endeavor• What video games would be likely to reduce cognitive function• Using Lion's Mane for increasing brain function• What this system could look like in 10 years ResourcesDave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Endeavor OTC: https://www.endeavorotc.com/Instagram: https://www.instagram.com/endeavorotc/Website: https://gazzaley.com/Instagram: https://www.instagram.com/adamgazz/The Human Upgrade is produced by Crate Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Enhance Life with Music
    Ep. 166: Every Brain Needs Music: The Neuroscience of Making and Listening to Music; with authors Larry Sherman, PhD, and Dennis Plies, DA

    Enhance Life with Music

    Play Episode Listen Later Sep 19, 2023 36:41


    Whether you are a professional musician or music enthusiast, prepare to meet your new favorite book on the neuroscience of music! We discuss the science of effective practice; the intricate and distinct neurological processes utilized for musical composition, improvisation, practice, and performance; and the profound impact of music on brain development. As the conversation unfolds, listeners gain a profound understanding of how music ignites creativity and enhances cognitive functions, offering a thought-provoking journey into the remarkable intersection of music and neuroscience. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode166 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enhancelifemusic/ LinkedIn: https://www.linkedin.com/in/mpetersonpiano/ Twitter: https://twitter.com/musicenhances Sponsorship information: https://mpetersonmusic.com/podcast/sponsor Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096 In-episode promo: Libsyn for up to 2 months of free podcasting service https://signup.libsyn.com/?promo_code=ENHANCE   

    The Addicted Mind Podcast
    251: The Neuroscience of Addiction: A Game-Changing Approach with Dr. Paul Kenny

    The Addicted Mind Podcast

    Play Episode Listen Later Sep 18, 2023 44:44


    Today, let's journey through the realms of neuroscience, addiction research, and the promising future of treatment strategies for substance use disorders. On this episode, Duane speaks with Dr. Paul Kenny, a distinguished figure in neuroscience and addiction research. He unravels his research on signaling cascades in rodents' brains, providing fascinating insights into addiction-like behaviors.  The discussion turns engaging as Paul illuminates his groundbreaking work with certain treatments and their potential role in addressing cravings and motivation in substance use disorders is nothing short of fascinating.  They also steer the conversation towards an area often overlooked, which is the relationship between drugs, addiction, and satiety. Paul dissects how potent drugs like cocaine and heroin trigger extreme pleasure and consequently, substance use disorders. He shares his insights into how the satisfaction derived from drug use and the ritualistic patterns of drug consumption could be altered to reduce dependence.  This episode sheds light on the promising field of addiction research and the need to raise public awareness of the issue. This is a testament to the incredible work being done by Cure Addiction Now. By understanding the brain's role in addiction, we can potentially change the way we approach substance use disorders and find innovative ways to help those struggling with addiction. In this episode, you will hear: Groundbreaking research on addiction treatment Exploring medications to control cravings and motivation Drugs, addiction, and satiety relationship GLP-1 enhancers and their potential to treat drug addiction Exploring GLP-1 modulators for addiction treatment About Cure Addiction Now Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Cure Addiction Now https://cureaddictionnow.org/  NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices

    That Neuroscience Guy
    The Neuroscience of Fashion

    That Neuroscience Guy

    Play Episode Listen Later Sep 18, 2023 13:42


    Legwarmers. Socks and Sandles. Skinny jeans. Goretex puffer jackets. Fashion is an ever-evolving aspect of culture, representing people's opinions on clothing, footwear, and accessories. But how do our brains process this complex form of expression? In this week's episode of That Neuroscience Guy, we discuss the neuroscience behind our fashion sense. 

    The Farm Podcast Mach II
    Neuroscience and the Brave New World Part I w/ Wayne Mathias & Recluse

    The Farm Podcast Mach II

    Play Episode Listen Later Sep 18, 2023 89:39


    "brain hacking," psychotronics, nonlethal weapons, mind control, Jose Delgado, brain implants, Yale University, MK-ULTRA, US Navy, Spain, Gladio, why Delgado's research failed, why Delgado's theories may be applicable now, the God Helmet, Michael Persinger, Monroe Institute, Elon Musk, Neuralink, the BRAIN Initiative, optogenetics, chemogenetics, magnetogenetics, lockdowns, vaccine, pandemic, neuro-tracers, DARPA, IARPAThe Open Sanctum, Wayne's website:https://opensanctum.substack.com/Music by: Keith Allen Dennishttps://keithallendennis.bandcamp.com/ Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

    It's Mind Change Monday!Today, a plan for what to do when life thrown The Massive Thing at you.Here's how to develop a plan so that you're more resilient to life's troubles, starting today.Scripture: Ephesians 4, Philippians 4:6-8, Romans 12:2Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!PLEASE SUBSCRIBE to the show wherever you listen!Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Check out my article on Psychology Today!This is a great conversation about self-brain surgery with Susie Larson. 

    You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

    It's Self-Brain Surgery Saturday!PLEASE SUBSCRIBE to the show wherever you listen!Today, you'll learn a life-changing operation to apply when the thought biopsy result says that you're blaming your life and your future on someone or something else. A short talk about the difference between fault and responsibility. Scripture: Jeremiah 31:29, Hebrews 12:1, II Corinthians 10:5Book mentioned: Mind Shift by Erwin McManusClick the link below to access the Hope Is the First Dose playlist of hopeful, healing songs!Hope PlaylistBe sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!

    NXTLVL Experience Design
    Ep. 57 Your Brain On Art with Susan Magsamen and Ivy Ross Co-Authors of Your Brain On Art: How the Arts Transform Us

    NXTLVL Experience Design

    Play Episode Listen Later Sep 16, 2023 73:52


    ABOUT Susan Magsamen and Ivy Ross:Susan's LinkedIn profile: https://www.linkedin.com/in/susan-magsamen-6345918/Ivy's Profile: linkedin.com/in/rossivyWebsites:Website: www.yourbrainonart.comInstagram: https://www.instagram.com/yourbrainonartbook/LinkedIn: https://www.linkedin.com/company/your-brain-on-art/Facebook: https://www.facebook.com/profile.php?id=100089357061217&mibextid=LQQJ4d BIO - Susan Magsamen:Susan Magsamen is the founder and executive director of the International Arts + Mind Lab (IAM Lab), Center for Applied Neuroaesthetics, a pioneering initiative from the Pedersen Brain Science Institute at Johns Hopkins University School of Medicine. Her body of work lies at the intersection of brain sciences and the arts—and how our unique response to aesthetic experiences can amplify human potential. Magsamen is the author of the Impact Thinking model, an evidence-based research approach to accelerate how we use the arts to solve problems in health, well-being, and learning. In addition to her role at IAM Lab, she is an assistant professor of neurology at Johns Hopkins and serves as co-director of the NeuroArts Blueprint project in partnership with the Aspen Institute.Prior to founding IAM Lab, Magsamen worked in both the private and public sector, developing social impact programs and products addressing all stages of life—from early childhood to the senior years.  Magsamen created Curiosityville, an online personalized learning world, acquired by Houghton Mifflin Harcourt in 2014 and Curiosity Kits, a hands-on multi-sensory company, acquired by Torstar in 1995.An award-winning author, Magsamen has published eight books including The Classic Treasury of Childhood Wonder, The 10 Best of Everything Families, and Family Stories.Magsamen is a Fellow at the Royal Society of the Arts and a strategic advisor to several innovative organizations and initiatives, including the Academy of Neuroscience for Architecture, the American Psychological Association, the National Association for the Education of Young Children, Brain Futures, Learning Landscapes, and Creating Healthy Communities:  Arts + Public Health in America. BIO - Ivy Ross:Ivy Ross is the Vice President of Design for the Hardware organization at Google. Over the past six years, she and her team have launched 50+ products winning over 240 global design awards. This collection of hardware established a new Google design aesthetic that is tactile, colorful, and bold. A winner of a National Endowment for the Arts grant, Ivy's innovative metal work in jewelry is in the permanent collections of 12 international museums. Ivy has held executive positions ranging from head of product design and development to CMO and presidencies of several companies, including Calvin Klein, Swatch, Coach, Mattel, Bausch & Lomb, and Gap. Ninth on Fast Company's list of the 100 Most Creative People in Business 2019, Ivy believes the intersection of arts and science is where the most engaging and creative ideas are found. SHOW INTRO: Welcome to season five of the next level experience design podcast. It's kind of amazing when I think of it… now five seasons… wow.This season will be no different than the previous ones where we continue to have great discussions with visionary leaders from various industries and professions. These dynamic dialogues based on our acronym DATA - design, architecture, technology, and the arts crosses over disciplines but maintains a common thread of people who are passionate about the world we live in and human's influence on it, the ways we craft the built environment to maximize human experience, increasing our understanding of human behavior and searching for the New Possible.As we jump into this new season thanks go to VMSD magazine. You will find the archive of the NXTLVL experience design podcast on VMSD.com. VMSD is the publisher of VMSD magazine and brings us, in the brand experience world, the International Retail Design Conference. The IRDC is one of the best retail design conferences that there is bringing together the world of retailers, brands and experience placemakers every year for two days of engaging conversations and pushing the discourse forward on what makes retailing relevant.Thanks also goes to Shop Association the only global retail trade association dedicated to elevating the in-store experience. SHOP Association represents companies and affiliates from 25 countries and brings value to their members through research, networking, education, events and awards. Check then out on SHOPAssociation.orgOK, let's dig in... With our first interview of the season with two remarkable women Susan Magsamen and Ivy Ross whose recent book “Your Brain on Art has garnered huge attention since its recent release. But first a few thoughts on art and making...****************When I was about 9 years old and my mom had me in an after school art program at a local painting studio near my childhood home. Thursdays, as it would turn out, became the single time of the week where the outside world disappeared and I entered into a place of pure creativity and innovation which many years later I would discover was called “flow.”Even to this day Thursdays seemed to hold a special body memory for me of calm and an internal sense of both peace and joy. Thursdays somehow carry a different energy from me that I think was implanted in my body all those years ago where my creative passion was fully expressed.For years I would paint on Thursdays and that turned into a passion that became a profession as an architect. I wasn't great at math or physics but I was pretty confident about my skills in art and I knew that there was something specific about the feeling that I had in going to this small art studio that was because of the things I was doing as well as the place that I was doing it in. So studying architecture was always grounded in this idea for me of creating places that moved people emotionally. It didn't matter to me too much whether you loved it or hated it, although I would have preferred you loved it. But my goal was always to connect to people on an emotional level to find the right combination of materials and finishes space volumes and textures and all those other things that we have in our architects toolbox and how we moved through and experience space from a mind – body emotional perspective.I think early on I developed an aesthetic mindset. I seemed to have a high level of curiosity, a love of play and open-ended exploration, a keen sensory awareness and a drive to engage in activities as a maker or beholder. Through my architecture studies at McGill University I discovered principles of experience rooted in ritual and that there was a very different physical and emotional feeling connected to participating in ritual versus simply watching them. I was always very interested in how people participated in space. How they participated in the making of their experiences because I always believed that in making we brought something unique to the world that humans were capable of doing better than any other creatures on the planet. I developed a keen interest in ontological design - basically put - that the things we make return the favor by in part making us who we are. Our neurobiology reacts to the environment around us and so our mind body state is directly influenced by what we experience in the built environment. Our brains are in a feedback loop of making and being made by experience.The Irish poet John O'Donoghue once said “art is the essence of awareness” and I find that particularly relevant to how we experience the places that we build and how we interact with them. What I learned as a young artist on Thursday afternoons was that somehow in the making of things I became acutely aware of my mind body state as well as my surroundings.As I started to create and design retail places it seemed that everywhere I walked the world around me became more relevant I was tuning in to everything that I could see and hear. When in the middle of trying to solve a design challenge, I seemed to tune into things that might not have otherwise been apparent to me.What I found interesting was that this attunement to the environment around me also grew a connection between my sensory experiences and my appreciation of art. As I engaged more fully in the environment around me and the various kinds of arts I also learned more about myself. During the recent pandemic I turned to painting to help navigate the uncertainty and ambiguity of a global crisis that had left everything that I had believed to be true and a path that I had created for myself professionally in flux. Art it seemed became the grounding mechanism that calmed my nervous system that brought joy amidst uncertainty.Over the past few decades as a creative architect I've become acutely aware that the environment around us has a profound effect on our mind body state, our sense of well-being, our feelings of joy, community, connection, belonging, relevance. Being exposed to the arts provided context and meaning, a way for me to understand where I stood in the grand scheme of things. And art also gave me a sense of agency of being able to have a sense of control and to bring things into the world that had never been there before.And so, because of all of these understandings I have a deep appreciation for the book recently published by Susan Magsamen and Ivy Ross called “Your Brain on Art: How the Arts Transform Us.”This book is wildly successful because I believe it is a writing whose time has come. It brings forward the ideas that the arts are fundamental to who we are as people and that long before we had written language we danced around fires sang songs, made drawings on walls and shared the meaning of our lives with each other by being in community, in relationships, participating in rituals and making. And so, it's not surprising that the arts in all of its forms visual,  literary, dance, sculpture and others are part of who we are as individuals and as members of a broader human whole.When I bought this book I thought that it would help me understand the neuroscience of what was happening in my brain as I stood in front of a painting. But it did more than that. It helped to unpack why I was led to feel certain ways about my experience of art in general including paintings, dance, musical theater, poetry, a good movie and a great book.It was chock full of examples and great research on how the arts are used in healing practices and health care industry to augment patient recovery. It looked at how the arts are being used in education, though not nearly enough, to enhance learning.Your brain on Art also brought me greater understanding about making music and how memories are tied to our experiences of hearing music. That's why it's likely you can clearly remember tunes from your childhood and tag them to early childhood experiences. Or why your playlists from your high school years probably are still able to be recalled with ease. And why I can remember the high school dance and my girlfriend at the time and the song Lucky Man by Emerson Lake and Palmer and that kiss.The book dives into understanding arts and the neurodivergent brain and play and how these are critical to our development.And if all of that wasn't quite enough it digs into the idea of how the arts support flourishing and asks the question - What constitutes a good life? I did not know that there is a burgeoning subfield of neuroscience and psychology now dedicated to identifying and understanding the neural mechanisms that contribute to a state of flourishing. And Your Brain on Art brings to light some of the neuroscience related to creativity, awe and wonder.Your Brain on Art is a collaborative effort between two remarkable women who together combine neuroscience and creative vision into a must-read book.Susan Magsamen has over 35 years of experience in developing effective learning programs rooted in the science of learning and is an active member of the brain sciences research, arts, education and social impact communities. She currently serves as Executive Director of the International Arts and Mind Lab, Center for Applied Neuroaesthetics at the Brain Science Institute at Johns Hopkins University where she is also a faculty member. She is also the senior advisor to the Science of Learning Institute at Johns Hopkins University. She works with both the public and private sectors using arts and culture evidence based approaches in areas including health, child development, workforce innovation, rehabilitation and social equity.Ivy Ross is the Vice President of Design for the Hardware organization at Google. Over the past six years, she and her team have launched 50+ products winning over 240 global design awards. This collection of hardware established a new Google design aesthetic that is tactile, colorful, and bold. She is a winner of a National Endowment for the Arts grant, and her innovative metal work in jewelry is in the permanent collections of 12 international museums. Ivy has held executive positions ranging from head of product design and development to CMO and presidencies of several companies, including Calvin Klein, Swatch, Coach, Mattel, Bausch & Lomb, and Gap. Ninth on Fast Company's list of the 100 Most Creative People in Business 2019, Ivy believes the intersection of arts and science is where the most engaging and creative ideas are found. ABOUT DAVID KEPRON:LinkedIn Profile: linkedin.com/in/david-kepron-9a1582bWebsites: https://www.davidkepron.com    (personal website)vmsd.com/taxonomy/term/8645  (Blog)Email: david.kepron@NXTLVLexperiencedesign.comTwitter: DavidKepronPersonal Instagram: https://www.instagram.com/davidkepron/NXTLVL Instagram: https://www.instagram.com/nxtlvl_experience_design/Bio:David Kepron is a multifaceted creative professional with a deep curiosity to understand ‘why', ‘what's now' and ‘what's next'. He brings together his background as an architect, artist, educator, author, podcast host and builder to the making of meaningful and empathically-focused, community-centric customer connections at brand experience places around the globe. David is a former VP - Global Design Strategies at Marriott International. While at Marriott, his focus was on the creation of compelling customer experiences within Marriott's “Premium Distinctive” segment which included: Westin, Renaissance, Le Meridien, Autograph Collection, Tribute Portfolio, Design Hotels and Gaylord hotels. In 2020 Kepron founded NXTLVL Experience Design, a strategy and design consultancy, where he combines his multidisciplinary approach to the creation of relevant brand engagements with his passion for social and cultural anthropology, neuroscience and emerging digital technologies. As a frequently requested international speaker at corporate events and international conferences focusing on CX, digital transformation, retail, hospitality, emerging technology, David shares his expertise on subjects ranging from consumer behaviors and trends, brain science and buying behavior, store design and visual merchandising, hotel design and strategy as well as creativity and innovation. In his talks, David shares visionary ideas on how brand strategy, brain science and emerging technologies are changing guest expectations about relationships they want to have with brands and how companies can remain relevant in a digitally enabled marketplace. David currently shares his experience and insight on various industry boards including: VMSD magazine's Editorial Advisory Board, the Interactive Customer Experience Association, Sign Research Foundation's Program Committee as well as the Center For Retail Transformation at George Mason University.He has held teaching positions at New York's Fashion Institute of Technology (F.I.T.), the Department of Architecture & Interior Design of Drexel University in Philadelphia, the Laboratory Institute of Merchandising (L.I.M.) in New York, the International Academy of Merchandising and Design in Montreal and he served as the Director of the Visual Merchandising Department at LaSalle International Fashion School (L.I.F.S.) in Singapore.  In 2014 Kepron published his first book titled: “Retail (r)Evolution: Why Creating Right-Brain Stores Will Shape the Future of Shopping in a Digitally Driven World” and he is currently working on his second book to be published soon. David also writes a popular blog called “Brain Food” which is published monthly on vmsd.com. ************************************************************************************************************************************The next level experience design podcast is presented by VMSD magazine and Smartwork Media. It is hosted and executive produced by David Kepron. Our original music and audio production by Kano Sound. The content of this podcast is copywrite to David Kepron and NXTLVL Experience Design. Any publication or rebroadcast of the content is prohibited without the expressed written consent of David Kepron and NXTLVL Experience Design.Make sure to tune in for more NXTLVL “Dialogues on DATA: Design Architecture Technology and the Arts” wherever you find your favorite podcasts and make sure to visit vmsd.com and look for the tab for the NXTLVL Experience Design podcast there too.

    EXPANDED Podcast with Lacy Phillips
    Ep. 268 - Rejection Is Redirection

    EXPANDED Podcast with Lacy Phillips

    Play Episode Listen Later Sep 15, 2023 58:12


    Rejection. It is undeniably one of the most painful experiences we endure in life. But if you think back on the times you got rejected, it usually worked out for the better…isn't that funny? It's almost as if the universe was secretly guiding you without you even realizing it

    Magnifying Brilliance
    Riquel Heap - Once Upon a Time: The Life Changing Power of Storytelling

    Magnifying Brilliance

    Play Episode Listen Later Sep 15, 2023 41:27


    Does this sound familiar? Have you been told that changing your life requires simply thinking positive thoughts and hoping for the best? But despite your efforts, you're still feeling stuck and unfulfilled. The pain of taking this ineffective action and not seeing any tangible results can leave you feeling frustrated and discouraged. It's time to rewrite your story and embrace the power of storytelling to transform your life for good.   In this episode, Cheryl Knowlton and Riquel Heap discuss how to: Realize how impactful storytelling can redefine your personal and professional journey. Delve into the profound intersection of neuroscience and revisioning personal narratives for self-improvement. Appreciate the captivating range of human potential through distinctive and personal stories. Master the craft of using storytelling as a catalyst for emotional recovery and letting go. See how steering towards action-oriented narratives and personal empowerment can shape your life's path.   Key Takeaways: Transformative Power of Storytelling Storytelling is a powerful and transformational tool that can effectively shape our lives. It allows us to author our own narratives, offering a fresh outlook on old experiences and paving the path to future possibilities.  Neuroscience and Story Editing Neuroscience reveals that our brain is a powerful entity capable of incessantly working towards fulfilling our desires.  Embrace Diversity of Human Potential The uniqueness and diversity of human potential is extraordinary. Everyone has a unique story to share, with a distinct face and experiences no one else will ever replicate.  “You have the power to shape your own story and create a brighter future. Embrace new perspectives, break old habits, and believe in your ability to change and grow." — Riquel Heap   About the guest, Riquel Heap: Riquel Heap is a charismatic dynamo with a passion for storytelling and a knack for reimagining life's narratives. Each day, she embraces the art of crafting tales, not just in her own life but in the lives of others. With an open heart and an open mind, she channels her knowledge of neuroscience and the human mind into helping people leverage the power of their personal stories for growth and positivity. Emphasizing the idea that we all hold the power to dictate the course of our life's story, Riquel is a beacon of optimism and renewal.   CONNECT WITH CHERYL: Website: www.cherylknows.com  YouTube: https://www.youtube.com/channel/UCwvWKXBC6fKn1dLGY11hxIg  Facebook: https://www.facebook.com/theknowltonteam/  LinkedIn: https://www.linkedin.com/in/cherylknowlton/

    You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

    It's Frontal Lobe Friday!The first episode in a new series about how to get the different parts of your brain working in the way they're designed to take control of your thinking, change your mind, and change your life!PLEASE Subscribe to the show wherever you listen to podcasts, and leave a rating or review! That helps new people find the show!Scripture: Philippians 4:5-8Click the link below to access the Hope Is the First Dose playlist of hopeful, healing songs!Hope PlaylistBe sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

    My Body Odyssey
    Three Passionate Odysseys from the 51st Falmouth Road Race: On Foot, Wheels & Crutches

    My Body Odyssey

    Play Episode Listen Later Sep 15, 2023 23:11


    My Body Odyssey attended the 51st Falmouth Road Race- the local, 7-mile pub crawl that quickly evolved into a major, international event with 75,000 spectators and ten thousand runners annually. Our episode features three participants at this year event, including the only runner to have completed all 51 Falmouth Road Races: Dr. Brian Salzberg.  “I've had just a slew of injuries,” said Dr. Salzberg, a professor of Neuroscience and Physiology at UPenn Medical School. “And they always happen away from Falmouth. So it never stopped me from running the Falmouth Road Races.” Actually, what may not have stopped Dr. Salzberg is his own tenacity. He's finished the event with a brain tumor and on torn ligaments. “I did the 7 mile course on crutches in 2008,” he jokes. “ And, as far as I know, I still have the crutch record.” Born with Spina Bifida, fourteen-year-old wheelchair racer Madelyn Wilson displays a tenacity quite similar to that of Dr. Salzberg, whose race record she could eventually threaten. “Oh, this is my favorite race of the year,” she told us at the Health & Wellness Expo. “I'm always energetic and waiting to do this. Like, hurry up, let's go.” Are dedicated, highly enthused runners and racers like Dr. Salzburg and Madylen born to train and compete at events like the Falmouth Road Race? Or do the benefits of training and competing motivate individuals to just keep at it until it becomes second nature? Carol Crutchfield, a charity runner at this year's race, firmly believes that nurture, not nature, creates lifelong runners.   “The main thing is, your mind's your worst enemy,” says Carol, author of a book for the beginning runner, And They Shall Run. “So you gotta make yourself get out the door, and that's the hardest thing.” These inspiring odysseys may help you get out the door more often to run, cycle, walk, or whatever form of activity you choose. And they may motivate you to visit this now famous road race along the iconic Cape Cod shoreline looking out towards Martha's Vineyard. Tune in for inspiration amidst perspiration at the 51st Falmouth Road Race.   My Body Odyssey is a Fluent Knowledge production.  Original music by Ryan Adair Rooney.

    The Toby Gribben Show
    Dr Christine Charvet

    The Toby Gribben Show

    Play Episode Listen Later Sep 15, 2023 14:27


    Dr Christine Charvet is an accomplished Assistant Professor in the College of Veterinary Medicine at Auburn University, where she brings a wealth of knowledge and experience in the field of neuroscience. Her academic journey began with a PhD in neuroscience from the esteemed University of California, Irvine. Driven by her passion for unravelling the intricacies of the brain, she pursued postdoctoral training in neuroimaging at Harvard Medical School and statistical genetics at Cornell University, solidifying her expertise in cutting-edge research methodologies.Prior to her tenure at Auburn, Dr Charvet served as an Assistant Professor at Delaware State University, where she played a pivotal role in fostering academic growth and research initiatives. As an NIH COBRE recruited faculty member, she spearheaded collaborative, cross-institutional endeavours aimed at enhancing diversity in biomedical sciences, working closely with researchers from the University of Delaware and Delaware State University.Dr Charvet's remarkable contributions to the field have been recognized through a series of prestigious grants and fellowships. She was awarded an NIH F32 postdoctoral research fellowship to further her training at Cornell University, followed by an NIH-INBRE pilot grant to kickstart her research program at Delaware State University. Her dedication and innovative approach also led to the acquisition of an NIH R21 grant, enabling the expansion of her research endeavours.At the heart of Dr Charvet's research program lies a profound commitment to leveraging big data in genetics and neuroimaging to address critical questions in comparative neuroscience. Her pioneering work, in collaboration with colleagues, culminated in the development of a groundbreaking resource (https://translatingtime.org) that facilitates the identification of corresponding ages across humans and model organisms. This invaluable tool has become a cornerstone for researchers studying model systems, bridging the gap between experimental findings and their relevance to human biology. Currently, Dr Charvet and her colleagues are pushing boundaries by integrating transcriptional, epigenetic, and neuroimaging data to further enhance this resource.Dr Charvet's scholarly contributions are reflected in her impressive portfolio of 36 published articles, many of which have found their place in esteemed journals such as PNAS and the Journal of Neuroscience. Her work continues to inspire and shape the landscape of comparative neuroscience.Beyond her research pursuits, Dr Charvet is a passionate advocate for diversity and inclusion in biomedical science. She has played instrumental roles in various initiatives, including the growth of a neuroscience program at a historically-black college through an NSF-targeted infusion grant. Additionally, her involvement in a cross-institutional effort to make neuroscience textbooks open-access, supported by an NSF Eager award, underscores her commitment to democratizing knowledge in the field.In a forward-looking endeavour to inspire the next generation of researchers, Dr Charvet has joined forces with the advertising agency Digital Trends to spearhead an innovative campaign. This initiative aims to inform students about the invaluable benefits of engaging in directed research during their college years, demonstrating Dr Charvet's dedication to nurturing future scientific leaders.For those interested in collaborating on the groundbreaking Translating Time project, Dr Charvet welcomes inquiries and looks forward to forging new avenues of discovery in the realm of comparative neuroscience. Hosted on Acast. See acast.com/privacy for more information.

    NINDS's Building Up the Nerve
    All About Grants: What We Have Heard from Early Career Researchers (Part 1)

    NINDS's Building Up the Nerve

    Play Episode Listen Later Sep 15, 2023 14:58 Transcription Available


    Listen in for the first of two special guest episodes of NIH's All About Grants podcast! In this episode, host Dr. David Kosub invites NINDS's Building Up the Nerve co-host,  Dr. Lauren Ullrich, and the host of National Cancer Institute's Inside Cancer Careers, Oliver Bogler, for a conversation on what they've learned from early career researchers through their podcasts.The next guest episode features Building Up the Nerve's other co-host, Dr. Marguerite Matthews!  ResourcesAll About GrantsInside Cancer CareersTranscript available at http://ninds.buzzsprout.com/.

    Razib Khan's Unsupervised Learning
    Erik Hoel: The World Behind the World

    Razib Khan's Unsupervised Learning

    Play Episode Listen Later Sep 15, 2023 81:46


      1 in 36 children in the US have an Autism Spectrum Disorder diagnosis, but did you know that 20-30% have a known genetic cause for their condition? Read more how, for the first time, parents can use Orchid's whole genome sequencing to screen their embryos for these genetic variations, and mitigate their baby's risk of disease. Check them out at orchidhealth.com, and use code RAZIB when signing up to skip the waitlist. Today, Razib talks to Erik Hoel, host of the Substack The Intrinsic Perspective and author of The World Behind the World: Consciousness, Free Will, and the Limits of Science. An academic neuroscientist by training, in The World Behind the World Hoel outlines the emergence of modern neuroscience, and where it went wrong in terms of the field's researchers' focus. But first, Hoel discusses human understanding of the mind, and how it has changed over time. He gives his take on Julian Jayne's The Origin of Consciousness in the Breakdown of the Bicameral Mind, and explains that it is unlikely that consciousness emerged after the Bronze Age as posited in the book. Instead, The World Behind the World argues that the differentiation between the inner world and the outer world, the intrinsic perspective of literature and psychology and the extrinsic perspective of physics and biology arose with the Classical Greeks 2,500 years ago. Hoel also observes that a modern perspective on one's inner world and psychological complexity so evident in Greco-Roman texts rapidly fades again after the fall of Rome and the regression during the Dark Ages, when literacy declined and text became refocused exclusively on the functional external world, whether it be tax records or agronomy manuals. The World Behind the World is a book-length argument fleshing out Hoel's contention that understanding consciousness is, and must be, at the heart of neuroscience. Though studies of the biology and chemistry of axons and glial cells make sense from a reductionistic perspective, Hoel makes a convincing case that contemporary neuroscience models fail to understand how the brain works. The World Behind the World suggests modern neuroscience is pre-paradigmatic, like biology before evolution or physics before Newtonian mechanics:  merely a collection of fascinating observations and detailed mechanisms. Hoel maintains that a true neuroscience theory with consciousness as its center and organizing principle is necessary to understand how the intrinsic world emerged and functions.

    Uniquely Human: The Podcast
    The Predictive Mind, Neuroharmony and the H.A.P.P.Y Program, with Dr. Peter Vermeulen

    Uniquely Human: The Podcast

    Play Episode Listen Later Sep 15, 2023 64:10


    Dr. Peter Vermeulen, a Belgian Psychologist, is an important international voice in his constructive criticism of popular views on understanding the autistic experience. He is one of the rare professionals who dedicates much of his time and effort to applying the most recent research on human cognition to thinking deeply about the inner experiences of autistic people. And he does so in the service of making direct links to implications and strategies for support. In this episode, Barry and Dave discuss some of Peter's thought-provoking perspectives. Explore more useful resources on this episode's website

    The Karen Kenney Show
    Eye Color Intervention

    The Karen Kenney Show

    Play Episode Listen Later Sep 14, 2023 46:55


    So many people, many of whom, because of experiences from their earlier and most formative years - have developed a low level or lack of self-esteem, self worth, and self confidence. Since we sometimes can't truly see our real selves, what we see instead and unfortunately also believe is the interpretations and judgments of other people's opinions, and reflections of who they think we are.Today on The Karen Kenney Show, we're taking back our authority and saying, I am the author of my story!Now, in the case of the eye color intervention that I did, I'm not talking about saying your eyes are blue, when they're clearly brown. I'm not talking about making things up and trying to force them. Rather, I mean we need to look closely at the beliefs that we hold and identify the stories that we tell and the identities we create. We need to check in with those from time to time from a place of understanding that we change, grow, heal, expand, learn, and transmute and every once in a while it doesn't hurt to ask; is this thing about me still true?Because let me tell you something, I know there's a ton of people out there who are sitting on a plethora of superpowers and they don't even know it - because nobody has come into their world (yet!) to reflect it back or who helps them to see themselves in a new light!If you're one of those people, I want you to know that I am here to intervene on behalf of your greatness, on behalf of your brilliance and maybe even take a little look at your bullshit too. Ha!We're all a little full of it in some particular way and sometimes it's helpful to have another person who can help you look at those places that are challenging - it's called growth. This is what the human experience is about; growing, learning, accepting and laughing at our shenanigans along the way. Are you ready to look at yourself through a new loving and a non-judgmental lens - and see yourself with clearer eyes?KK's Takeaways:• What Color Are Your Eyes? (6:03)• How Brown Eyes Are Easy To Identify (11:49)• We Have Blind Spots To Our Own Brilliance (17:04)• How Mentors And Coaches Help You To See Yourself More Clearly (19:51)• Question Your Beliefs (24:54)• Looking At Yourself With Fresh Eyes (30:08)• You Can't Outperform Your Identity (35:11)• The Power Of Seeing Yourself Clearly (40:19)Karen Kenney is a certified Spiritual Mentor, Hypnotist, Integrative Change Worker and a Life Coach. She's known for her dynamic storytelling, her sense of humor, her Boston accent and her no-bullshit approach to Spirituality and transformational work. She's been a yoga teacher for 22+ years, is a Certified Gateless Writing Instructor, and is also an author, speaker, retreat leader and the host of The Karen Kenney Show podcast. A curious human being, life-long learner and an entrepreneur for 20+ years, KK brings a down-to-earth perspective to applying spiritual principles and brain science that create powerful shifts in people's lives and businesses. She works with people individually in her 1:1 program THE QUEST, and offers a collective learning experience via Group Coaching. She supports both the conscious and unconscious mind by combining practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis, and Spiritual Mentorship. These tools help clients regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible!Karen wants her clients to have their own lived experience with spirituality and to not just “take her word for it”. She encourages people to deepen their personal connection to Self, Source and Spirit in tangible, relatable, and actionable ways without losing sight of the magic.Her process called: “Your Story To Your Glory” helps people to shift from an

    You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

    What Do Grief, Loss, Hope, and Faith Have to Do With Quantum Physics? (Adapted from Season 1, Episode 7 for Throwback Thursday)Life is uncertain. You can observe that in the real world, and you will.But it takes a quantum view to really see what's happening down deep. And it's beautiful, and terrifying, and hard to understand but it explains everything.Losing my son was awful and horrifying and never stops hurting. But my work that was birthed from that pain has saved lives.And your pain can be redeemed too. Your life still has meaning and purpose despite painful circumstances. Because of superposition, because it doesn't just spin one way, it can be more than one thing at the same time. Thank God, or it would be unbearable.Start learning to see the physics of your own life, friend. That's where you'll find the hope you need.That's how you'll be able to start today.Click the link below to access the Hope Is the First Dose playlist of hopeful, healing songs!Hope PlaylistBe sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!