Podcasts about Neuroscience

In this short episode, first aired in 2011, a neurologist issues a dare to a ragtime piano player and a famous conductor. When the two men face off in an fMRI machine, the challenge is so unimaginably difficult that one man instantly gives up. But the other achieves a musical feat that ought to be impossible.Reporter Jessica Benko went to Michigan to visit Bob Milne, one of the best ragtime piano players in the world, and a preternaturally talented musician. Usually, Bob sticks to playing piano for small groups of ragtime enthusiasts, but he recently caught the attention of Penn State neuroscientist Kerstin Betterman, who had heard that Bob had a rare talent: He can play technically challenging pieces of music on demand while carrying on a conversation and cracking jokes. According to Kerstin, our brains just aren't wired for that. So she decided to investigate Bob's brain, and along the way she discovered that Bob has an even more amazing ability ... one that we could hardly believe and science can't explain.Our newsletter comes out every Wednesday. It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Gordon and Betty Moore Foundation, Science Sandbox, a Simons Foundation Initiative, and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Madeleine Finlay hears from Steve Ramirez, an associate professor of psychological and brain sciences at Boston University, whose book How to Change a Memory was shortlisted for this year's Royal Society Trivedi science book prize. He explains how scientists have been able to locate memories in the brains of rodents, trigger them artificially and even remove them, and reveals what the practical applications of this science could one day be for humans.. Help support our independent journalism at theguardian.com/sciencepod

Ce jeudi, on se retrouve pour la saison 2 de ÇA DÉPEND. J'ai le plaisir de retrouver Albert Moukheiber, docteur en neurosciences et psychologue, pour explorer ensemble le sujet des RÊVES !Dans cet épisode, nous démêlons le vrai du faux autour des rêves. Pourquoi rêvons-nous ? Est-ce que nos rêves ont vraiment un sens ? Comment savoir si un cauchemar doit nous inquiéter ? Et si nos rêves en disaient moins sur ce que nous cachons que sur ce que nous vivons ?On parle aussi de rêves lucides, de sommeil et de tout ce que notre cerveau continue de faire pendant que nous dormons. Une conversation qui invite à prendre du recul sur nos nuits, nos émotions et notre besoin de chercher du sens à ce que nous vivons.Je vous souhaite une très bonne écoute !—-Pour découvrir les coulisses du podcast : https://www.instagram.com/inpowerpodcast/Pour en savoir plus sur Albert Moukheiber : https://www.instagram.com/albert.moukheiber/?hl=frPour suivre mes aventures au quotidien : https://www.instagram.com/louiseaubery/Si cet épisode vous a plu, vous aimerez sûrement celui-ci : https://shows.acast.com/inpower/episodes/albert-moukheiber-optimisation—Chapitrage :00:00:00 - Quel est le sens de mes rêves ?00:02:51 - Pourquoi certains rêves sont absurdes ?00:07:11 - Est-ce que je peux contrôler mes rêves ?00:11:16 - Pourquoi je fais des cauchemars ?00:17:00 - Pourquoi le stress influence mes rêves ?00:19:00 - Pourquoi le manque de sommeil nous affecte autant ?00:20:36 - Est-ce que je peux analyser mes rêves ? Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

What if there's more to psychedelics than the experience itself? What if they can offer a different lens on consciousness, healing, mental health, and the way we understand ourselves?In this thought-provoking episode #108 of the Self-Care Goddess Podcast, we go Beyond the Taboo with bestselling author, speaker, and psychedelic education advocate Matt Zemon for an honest conversation about what psychedelics can and cannot teach us about the mind, healing, spirituality, and ourselves.Matt Zemon is a scholar-practitioner, author, and educator working at the intersection of psychedelics, mental health, spirituality, and modern consciousness research. He holds a Doctor of Ministry from Pacific School of Religion and an MSc in Psychology and Neuroscience of Mental Health from King's College London.As Executive Director of the Council on Spiritual Practices and the author of six books on psychedelics, religion, and healing, Matt brings together scientific research, ancient wisdom, and lived experience. His work focuses on helping people approach profound spiritual and psychedelic experiences with intention, appropriate risk reduction, and meaningful integration emphasizing that the goal is not simply a peak experience, but how those insights translate into everyday life.In this episode, we explore:✅ How Matt's first psilocybin experience helped him reconnect with his late mother and examine beliefs around safety, love and mortality✅ The emerging research around psychedelics and mental health conditions including PTSD, depression, anxiety and substance-use challenges✅ What psychedelic integration can look like through therapy, coaching, breathwork, meditation, yoga, nutrition, sleep and behavioural change✅ The concept of “big T” trauma versus the everyday experiences, losses, relationships and attachments that can also shape us✅ How psychedelic experiences can challenge our relationship with control, vulnerability, self-love and self-awareness✅ Matt's perspective on reclaiming personal agency and making informed choicesNOTE: This episode #108 is being re-released as part of the Best of Self-Care Goddess Podcasts, a collection of some of the most insightful and impactful conversations from the podcast archive.

Who are you becoming—and with whom are you becoming?   We only become by belonging. And this isn't merely a psychological principle. It is woven into the very nature of God, creation, and what it means to be human.   Join Curt and Pepper as they explore what Genesis tells us about belonging and becoming, why we are created unfinished and in need of one another, and what it means to belong to Jesus—not simply as an idea or belief, but as a real Person. What happens when belonging is disrupted? And how might belonging to Jesus reshape the way we belong to one another?   * * * * * Thank you for our season 12 exclusive sponsor, Tabor College Master of Education in Neuroscience and Trauma.   Join us in October for the Center for Being Known annual Connections Conference. As a BKP listener, you can receive $50 off any ticket when you enter promo code CBK.BKPL.26   * * * * * Stay connected: Instagram, Facebook YouTube (Unedited videos of each episode AND the Post Show Conversation.) Please subscribe to the podcast so you never miss an episode and we always welcome your reviews on Apple Podcasts.  Sign up to access the Being Known Podcast applications, the weekly exercises that connect what you are learning to your life in a practical way. 

Cathy's websitehttps://trance-formation.com/Dr Juliette's website https://julietteengel.com/Forbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksMake a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenFKN Merch!https://galactecfire.com/fkn/Get C60 Power now!https://go.shopc60.com/3J67C/KMKS9/Code: FORBIDDEN10We are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZListen to Forbidden Knowledge News on clearair.fm every Tuesday, Thursday, and Saturday 12:15pm CSThttps://clearair.fm/Pick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbJohnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Our Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email Forbidden Knowledge News forbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DC6JMAFZLSZDGTWFIBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

Description:Late in the nineties, Dov Baron walked on stage in Vancouver before a few hundred strangers who had, it seemed, already made up their minds about him. Fifteen minutes in, with nothing landing, he stopped, walked to the edge of the stage, sat down, and told them the truth: he was there to serve, and he was clearly missing something. Within a couple of minutes, the whole room leaned in. For years he called that moment close to magic.It wasn't magic. And that, it turns out, is the better story, because it can now be measured.This is Part One of a two-parter, and it stays deliberately on solid, peer-reviewed ground. The claim is simple and startling: the field between us is real, and it shows up in the lab. For a century, brain science studied one lonely brain at a time; second-person neuroscience finally wired up two people at once, and a hidden world opened. Storytellers' and listeners' brains couple when communication works and uncouple the instant it fails. Mothers' and babies' brainwaves fall into sync on eye contact, though the researchers are careful to say this is not telepathy; it runs on ordinary signals. Even two pendulum clocks on the same wall drift into a shared rhythm. It is called sympathetic resonance, and it is everywhere.Dov also handles the most over-hyped idea in the field, mirror neurons, honestly: the finding is real, the cathedral built on top of it is shaky. And he leaves you with something you can feel tonight, a coherent bodily state you can tune with slow breathing at around six breaths a minute.Then, one night in 1914, the whole thing scaled up to thousands. The state you carry is the state you bring into every room. This is the ground. Part Two walks off the edge of it.Episode highlights:The stage night that ended Dov's keynote "presentations" for goodThe 2010 study showing two brains couple, and uncouple the instant communication failsWhy mother and baby brainwaves sync on eye contact, and why the researchers insist it is not telepathyThe pop-neuroscience darling that serious scientists spent years walking backThe one coherence state you can tune tonight, at about six breaths a minuteLinksWrite to Dov: dov@dovbaron.com (subject line: The Click)Website; https://DovBaron.comThe Dov Baron Show (interviews) https://DovBaron.com/podcastsBook, The Art of Belonging: Subscribe, and Part Two of Episode Two drops next.Episode 1 in this Series: The Biology of Meaning:About the showThe Polymathic Perspective is a documentary-style solo podcast where Dov Baron examines the emotional logic beneath power, culture, identity, and meaning, drawing on psychology, neuroscience, geopolitics, and philosophy. If your curiosity has been called a liability, this is the show that proves it is your greatest asset.Further reading (citations)Schilbach, L., et al. (2013). Toward a second-person neuroscience. Behavioral and Brain Sciences, 36(4), 393-414.Hasson, U., et al. (2012). Brain-to-brain coupling: a mechanism for creating and sharing a social world. Trends in Cognitive Sciences, 16(2), 114-121.Stephens, G. J., Silbert, L. J., & Hasson, U. (2010). Speaker-listener neural coupling underlies successful communication. PNAS, 107(32), 14425-14430.Leong, V., et al. (2017). Speaker gaze increases information coupling between infant and adult brains. PNAS.di Pellegrino, G., Fadiga, L., Fogassi, L., Gallese, V., & Rizzolatti, G. (1992). Understanding motor events: a neurophysiological study. Experimental Brain Research, 91, 176-180.Lehrer, P. M., & Gevirtz, R. (2014). Heart rate variability biofeedback: how and why does it work? Frontiers in Psychology. Connect with Dov Baron:https://DovBaron.comdov@dovbaron.comRate, review, and send this episode to the most thoughtful builder you know. That is how the algorithm finds the people who still ask why. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

8 weeks of meditation is enough to produce measurable changes in the connectivity of your prefrontal cortex. But most people won't do it because they don't see immediate results. My guest this week is Brandon Cowling, a neuroscience student at the University of Texas and the voice behind Brandon's Brainwave, where he's making the science of self-change something anyone can use. Predictive processing was the first idea that stopped me. Your brain is not showing you the world. It's showing you a filtered version based on beliefs you probably didn't choose. The lion is gone, but your amygdala still thinks the boss meeting is one, and your prefrontal cortex pays the price. Brandon describes long-term potentiation, why meditation measurably shifts the default mode network, and the concept of limbic friction, which reframes willpower as a design problem instead of a character flaw. If you've ever wondered why the phone wins every time, the answer is not that you're weak. You'll learn: [0:00] Introduction [3:45] Becoming your greatest self when your brain is wired to predict and protect [14:26] Simple but not easy, how practice physically rewires the brain [21:03] Deconstructing a 36-year habit and how quickly the brain can change [28:22] Phones prey on unconscious processes by design [35:21] Limbic friction and buying back mental real estate from decision fatigue [42:54] Escaping the cult of seriousness to explore the mystery of consciousness [53:32] Pornography's effect on the brain and refusing the defeatist mindset [59:42] Bridging neuroscience and spiritual awakening through the brain's built-in blueprint [1:04:54] Rejecting doom thinking and training your brain to spot opportunity  Resources Mentioned: Brick | Website Brain Performance Institute at the Center for Brain Health | Website Find more from Brandon: Brandon Cowling | Instagram | TikTok | YouTube Find more from Ste: Ste Lane | Instagram Radical Health Radio | Instagram | YouTube Heart and Soil Supplements | Website | Instagram | X | YouTube

Men and women are frequently treated differently by healthcare systems according to a review of global research published in the journal, PLOS One. Women with the same medical conditions as men are less likely to be offered the medical treatments offered to men such as surgery, statins, or strong painkillers. They are also less likely to be offered treatment for conditions like cardiovascular conditions, kidney disease and Parkinson's disease. Claudia Hammond is joined by family doctor, Ann Robinson, to discuss.Claudia and Ann also discuss global disparities in access to dermatological care and the announcement that the Jehovah's Witness ban on accepting blood components in transfusions has been lifted.Also, for centuries scientists have thought of the brain as a single, unified organ. But new research reveals that what we call the brain could be two distinct organs that evolved independently over hundreds of millions of years. Claudia speaks to Matthew Grubb, Professor of Neuroscience at King's College London, to ask what we can learn from this revelation and whether he now considers the brain to be two organs.And Paddy Ross, Associate Professor in the Department of Psychology at Durham University, tells us about his research, that children are far more likely than adults to judge a person's emotions by what they hear rather than what they see.Presenter: Claudia Hammond Producer: Jonathan Blackwell

W 236. odcinku podcastu opowiadam o tym, czy cukier naprawdę uzależnia tak jak narkotyk, skąd wzięły się te straszące nagłówki i co tak naprawdę stoi za poczuciem braku kontroli nad słodyczami.Posłuchaj odcinka, jeśli chcesz dowiedzieć się:• Skąd wzięły się nagłówki o tym, że cukier uzależnia jak narkotyk i ile jest w nich prawdy• Dlaczego badania na szczurach, na których opierają się te teorie, mogą nas wprowadzać w błąd• Czym tak naprawdę jest dopamina i dlaczego jej wydzielanie nie oznacza jeszcze uzależnienia• Jakie są rzeczywiste kryteria uzależnienia od substancji i dlaczego cukier ich nie spełnia• Dlaczego to, co czujesz wobec słodyczy, może być czymś zupełnie innym niż uzależnieniem• Co się dzieje, gdy próbujesz walczyć ze słodyczami metodami stosowanymi przy uzależnieniachJeżeli masz za sobą wiele nieudanych prób ograniczenia słodyczy i chcesz zrozumieć, co naprawdę za tym stoi, zajrzyj do mojego kursu samopomocowego o kompulsywnym objadaniu się: https://akademia.wiem-co-jem.pl/lp/kompulsywne/Sprostowanie: w badaniu z wyborem między ko*ainą a słodką wodą (Lenoir i in., 2007) szczury nie były głodzone. Głodzenie dotyczyło innego badania (Avena i in., 2008). Wynik tym bardziej pokazuje, że wygrywał słodki smak, a nie sam cukier, bo woda była słodzona sacharyną, która cukru nie zawiera.Bibliografia: Avena, N. M., Rada, P., Hoebel, B. G. (2008). Evidence for sugar addiction: Behavioral and neurochemical effects of intermittent, excessive sugar intake. Neuroscience & Biobehavioral Reviews, 32(1), 20–39.Lenoir, M., Serre, F., Cantin, L., Ahmed, S. H. (2007). Intense sweetness surpasses cocaine reward. PLoS ONE, 2(8), e698. Hernandez, L., Hoebel, B. G. (1988). Food reward and cocaine increase extracellular dopamine in the nucleus accumbens as measured by microdialysis. Life Sciences, 42(18), 1705–1712.Westwater, M. L., Fletcher, P. C., Ziauddeen, H. (2016). Sugar addiction: The state of the science. European Journal of Nutrition, 55(Suppl 2), 55–69. Hebebrand, J. i in. (2014). „Eating addiction”, rather than „food addiction”, better captures addictive-like eating behavior. Neuroscience & Biobehavioral Reviews, 47, 295–306. Penzenstadler, L., Soares, C., Karila, L., Khazaal, Y. (2019). Systematic review of food addiction as measured with the Yale Food Addiction Scale: Implications for the food addiction construct. Current Neuropharmacology, 17(6), 526–538.Small, D. M., Jones-Gotman, M., Dagher, A. (2003). Feeding-induced dopamine release in dorsal striatum correlates with meal pleasantness ratings in healthy human volunteers. NeuroImage, 19(4), 1709–1715. Salimpoor, V. N., Benovoy, M., Larcher, K., Dagher, A., Zatorre, R. J. (2011). Anatomically distinct dopamine release during anticipation and experience of peak emotion to music. Nature Neuroscience, 14(2), 257–262. Kodithuwakku, H., Palihakkara, P., Wasalathanthri, S., Peng, M., Abeywickrema, S. (2026). YFAS-derived ‘sugar addiction symptom scores' are unrelated to BMI or sugar intake. European Journal of Nutrition, 65(3), 92.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Stephanie Wall. Purpose of the Interview To share Dr. Wall’s expertise as a neuroscience coach, criminal justice professor, author, and mentor. To discuss her mission through 1 Million Lives Transform, a global movement helping women unmute their voices and lead with authenticity and confidence. To provide actionable strategies for overcoming self-doubt, fear, and imposter syndrome in professional and personal settings. Key Takeaways Background and Roles Served 20 years in law enforcement and continues teaching criminal justice and ethical leadership. Founder of 1 Million Lives Transform, focused on empowering women to reclaim their voices. Unmuting Your Voice Many professionals mute themselves due to fear, lack of confidence, or imposter syndrome. Techniques: Awareness: Recognize when you’re silencing yourself. Pause and breathe before responding. Stand up when speaking in meetings to command attention and project confidence. Use phrases like “I’d like to build on that point” to engage respectfully. Mindset and Fear What you tell yourself matters more than external criticism. Replace negative self-talk with affirmations and surround yourself with positive influences. Neuroscience supports that repeated positive input rewires thought patterns. Boundaries and Time Management Learn to say “No” as a complete sentence. Set boundaries for phone calls and social interactions to protect productivity. Busy professionals should establish communication rules (e.g., “Do you have a minute?”). Authenticity and Leadership Authenticity is key—embrace your natural gifts and use them to transform spaces. Leadership requires mindset shifts when moving from peer to manager roles. Mentorship should be intentional and specific, not generic (“pick your brain” requests need structure). 1 Million Lives Transform A movement to help women rewrite their narratives, reclaim confidence, and lead boldly. Focus on self-awareness, boundaries, and empowerment strategies. Notable Quotes “Notice in that moment that you are muting yourself.” “Stand up when you speak—you command the room.” “No is a complete sentence.” “Our gifts are not for us; they are for other people.” “What you say to yourself does more damage than anything anyone else could say.” “Authenticity isn’t lip service—it’s showing up as who you truly are.” “Boundaries are not selfish; they are necessary.” #SHMS #STRAW #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Stephanie Wall. Purpose of the Interview To share Dr. Wall’s expertise as a neuroscience coach, criminal justice professor, author, and mentor. To discuss her mission through 1 Million Lives Transform, a global movement helping women unmute their voices and lead with authenticity and confidence. To provide actionable strategies for overcoming self-doubt, fear, and imposter syndrome in professional and personal settings. Key Takeaways Background and Roles Served 20 years in law enforcement and continues teaching criminal justice and ethical leadership. Founder of 1 Million Lives Transform, focused on empowering women to reclaim their voices. Unmuting Your Voice Many professionals mute themselves due to fear, lack of confidence, or imposter syndrome. Techniques: Awareness: Recognize when you’re silencing yourself. Pause and breathe before responding. Stand up when speaking in meetings to command attention and project confidence. Use phrases like “I’d like to build on that point” to engage respectfully. Mindset and Fear What you tell yourself matters more than external criticism. Replace negative self-talk with affirmations and surround yourself with positive influences. Neuroscience supports that repeated positive input rewires thought patterns. Boundaries and Time Management Learn to say “No” as a complete sentence. Set boundaries for phone calls and social interactions to protect productivity. Busy professionals should establish communication rules (e.g., “Do you have a minute?”). Authenticity and Leadership Authenticity is key—embrace your natural gifts and use them to transform spaces. Leadership requires mindset shifts when moving from peer to manager roles. Mentorship should be intentional and specific, not generic (“pick your brain” requests need structure). 1 Million Lives Transform A movement to help women rewrite their narratives, reclaim confidence, and lead boldly. Focus on self-awareness, boundaries, and empowerment strategies. Notable Quotes “Notice in that moment that you are muting yourself.” “Stand up when you speak—you command the room.” “No is a complete sentence.” “Our gifts are not for us; they are for other people.” “What you say to yourself does more damage than anything anyone else could say.” “Authenticity isn’t lip service—it’s showing up as who you truly are.” “Boundaries are not selfish; they are necessary.” #SHMS #STRAW #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSee omnystudio.com/listener for privacy information.

Author, speaker, and neuroscience educator Sarah Peyton joins me to explore what happens when attachment theory, Nonviolent Communication, and the science of resonance come together.   Together we explore:   Why feeling understood is so important for your child's developing brain, nervous system, and sense of self. The fascinating difference between empathy and resonance, and why that distinction matters in our relationships with our kids. How your own attachment history can influence the way you respond when your child is upset, reactive, or pushing your buttons. Why the same behavior from your child might barely bother you one day, and feel completely intolerable the next. How Nonviolent Communication can help you look beneath your child's behavior and get curious about the feelings and needs driving it. The surprising connection between secure attachment and independence, and why pushing children to become more independent can sometimes have the opposite effect. How becoming more resonant with your child can begin to shift your own attachment patterns too. Why changing the way you relate to your child doesn't happen overnight, but can profoundly change your relationship over time.   Whether you're trying to break patterns from your own childhood, understand why certain parenting moments feel so triggering, or simply want to feel more connected to your child, this conversation offers a fascinating new way to think about what it really means to feel seen, understood, and securely connected.     LEARN MORE ABOUT MY GUEST:

Sigmund Freud's reputation has taken a beating, but neuroscientist and psychoanalyst Mark Solms argues that some of his biggest ideas were decades ahead of their time. In The Only Cure: Freud and the Neuroscience of Mental Healing, Solms revisits the unconscious, memory, emotional needs, and why talking may do more than quiet symptoms. Then psychiatrist Paul Conti shifts the focus from what's broken to what's already working. In What's Going Right: A Powerful New Method for Optimizing Your Mental Health, he explains how recognizing your strengths, balancing your deepest drives, and becoming a better friend to yourself can help you build a healthier mind.

Episode 126: Stop doing this alone. Discover why real, unshakeable sisterhood is the ultimate game changer when considering divorce—and how connection physically rewires your brain for strength.Lovies, welcome back! We are doing something a little different this week because we've hit a Fifth Tuesday—a rare moment on the calendar that only rolls around once every three months!My business advisor gave me the most gorgeous suggestion for these Fifth Tuesdays: take a breath, look back at past episodes that didn't get the love they deserved, and pull a hidden gem up to the surface.Today, we are resurrecting Episode 78, an episode recorded right after Quinn and I returned from our very first Stay or Go retreat. Y'all... Quinn is on fire in this conversation. She drops truth bomb after truth bomb, breaking down the neuroscience of support, why isolation is physically dangerous, and how true connection helps us heal internal misogyny and stop centering men's emotions over our own lives.The timing couldn't be more synchronistic. As we pass into October 2026, we are celebrating two years of the Stay or Go community and preparing for our second annual retreat! Looking at this episode now gives me chills. A year ago, women were listening to this exact conversation feeling lonely, stuck, and terrified. They took the leap, joined the community, and this month, they're celebrating radical personal transformation in person with me.Whether this is your first time hearing this episode or your fourth, let it hit differently today. Let it be your clarion call to stop waiting on the sidelines.What We Dig Into in This EpisodeThe Difference Between Connection and "Performative" Relationships: We unpack Brené Brown's definition of real connection and contrast it with the conditional, role-based relationships many of us grew up with in patriarchal or high-control systems.The Neuroscience of Sisterhood: Why having women in your corner physically increases your capacity to handle hard things and alters your brain's perception of fear—turning an overwhelming threat into a manageable challenge.The Physical Danger of Isolation: Digging into the U.S. Surgeon General's research showing that loneliness carries health risks equivalent to smoking and obesity.Decentering Men and Healing Relational Aggression: How shifting away from competing for male attention allows women to rebuild the broken maternal lines and form safe, sacred webs of support.What "Doing Your Own Work" in Community Looks Like: Why real community isn't a passive venting space or a codependent rescue mission—it's a mirror, a net, and a container for deep self-responsibility.Show Notes: Strong Ground - Brene BrownThe Rise & Fall of Capitalism - Diabolical LiesInstagram ReelOur Epidemic of Loneliness and Isolation: The U.S. Surgeon General's Advisory on the Healing Effects of Social Connection and Community. - Surgeon General's AdvisoryDoing Almost Anything is Better With Friends, Research Finds - Washington PostDavis AJ, Crittenden B, Cohen E. Effects of social support on performance outputs and perceived difficulty during physical exercise. Physiol Behav. 2021 Oct 1;239:113490. doi: 10.1016/j.physbeh.2021.113490. Epub 2021 Jun 15. PMID: 34139269.The role of social support and social identification in challenge and threat, perceived stress, and life satisfaction. Jamie C. Gillman, Martin J. Turner, Matthew J. SlaterFirst published: 11 July 2024 https://doi.org/10.1111/spc3.12982Support the showThe Deep Dive - 3 Month One-on-One Coaching IntensiveText 90MIN to 33777 to book a 90-Minute Session with me. ✨Text STAYORGOCOMMUNITY to 33777 to join the community. ⚡️Text EMAILME to 33777 for the free tarot guide using ChatGPT.

Vous avez raté l'épisode d'hier ? Vous n'avez pas le temps d'écouter la version intégrale ? Pas d'inquiétude, Happy Work LE RÉSUMÉ est là !!!En moins de 2 minutes, l'épisode d'hier est résumé !!!!NOUVEAU : retrouvez moi sur WhatsApp sur la chaîne Happy Work... pas de spam, c'est gratuit et il n'y a que du feelgood !!! : https://whatsapp.com/channel/0029VbBSSbM6BIEm0yskHH2gEt pour retrouver tous mes contenus, tests, articles, vidéos : cliquez iciSoutenez ce podcast http://supporter.acast.com/happy-work. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

On the show today... New information has been released about The BRAIN- and it’s actually Mind Blowing! (N) The most embarrassing thing you can do to your adult kids. Strange Things that INSTANTLY Strengthen Your Marriage- Backed by NeuroScience……. How old is too old to get it done?? Do you agree with JLO's top green flag??

Send us Fan MailDr Daneshvar is an associate professor at Harvard Medical School, Chair of physical medicine and Rehabilitation at Spaulding Rehabilitation, and Co-Director of Sports Concussion at Mass General Brigham, whilst also a long-time collaborator with the Boston University CTE Centre. Lastly, Dr Daneshvar earned the National Neurotrauma Society's 2024 Rising Star Award, whilst publishing more than 100 papers and being cited over 18,000 times by his academic peers. One of those articles is “Prevalence of chronic traumatic encephalopathy at death in National Football League players: retrospective population-based cohort study, 2008-21” The topic of today's conversation. 01:15 - Journey into Neurosciences and Brain Injury 02:50 – What is and Difference Between Concussion and CTE05:16 -  “Prevalence of Chronic Traumatic Encephalopathy at Death in National Football League Players: Retrospective Population-Based Cohort Study, 2008-21” What are the major findings? How was it conducted…. Etc09:10 – Extrapolation of CTE in Populations & Correlation Against Death Certificates12:13 – Stage's of CTE15:10 - Accelerometer Data as a Predictor of CTE vs Career Length 18:10 - Significant Challenges in Conducting Studies Around CTE23:10 – Risk Reduction 27:40 - How Can we Help Support Dr Daneshvar Research Dr Daniel DaneshvarGoogle Scholar: https://scholar.google.com/citations?user=YF2omqkAAAAJ&hl=en Prevalence of chronic traumatic encephalopathy at death in National Football League players: retrospective population-based cohort study, 2008-21 : https://www.bmj.com/content/394/bmj-2026-100418

What's subtly wearing you out? Free self-assessment for ministry leaders: https://www.ryanfranklin.org/clselfassessment Join Christian Leader® Community Coaching: https://www.ryanfranklin.org/communitycoaching Your brain doesn't forget trauma just because time passes. It rewires around it. Dr. Carl Wilson, clinical counselor, behavioral health CEO, and pastor, breaks down what trauma actually does to a leader's brain and how Scripture becomes the counter-force that rewires it back. This one gets personal fast. If you've ever wondered why your reactions don't match the moment, this episode is for you.Connect with Dr. Carl Wilson:covenanteducationalcenter.org Purchase Christian Leader Sight Planner (a tool that has drastically changed Ryan's productivity): Black Cover – https://amzn.to/3JpBHvm Blue Cover – https://amzn.to/4ouFRB9 Green Cover – https://amzn.to/4oXVLUrPurchase The Christian Leader Blueprint book today: https://www.ryanfranklin.org/blueprintbookConnect with Ryan: Email: info@ryanfranklin.org Facebook: https://www.facebook.com/rnfranklin/ Instagram: https://www.instagram.com/rnfranklin/ Linkedin: https://www.linkedin.com/in/rnfranklin/ Website: https://www.ryanfranklin.org Audio mastering by Apostolic Audio: https://www.apostolic-audio.com#leadership, #thoughtleadership, #ministry, #pastor, #pastors, #churches, #leadershiptraining, #churchleader, #churchleaders, #influence, #leadershipdevelopment, #coaching, #executivecoach, #leadershipcoaching, #productivitycoach, #productivity, #growthmindset, #theproductiveleader, #ChristianLeader, #ChristianLeadership, #LeadershipPodcast, #FaithAndBusiness, #PodcastInterview, #ChristianEntrepreneurship, #KingdomImpact, #PodcastInspiration, #LeadershipJourney, #PurposeDriven, #ChristianPodcast, #LeadershipEssentials, #LeadershipFundamentalsSend us Fan Mail

******Support the channel******Patreon: https://www.patreon.com/thedissenterPayPal: paypal.me/thedissenterPayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuyPayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9lPayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpzPayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9mPayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao ******Follow me on******Website: https://www.thedissenter.net/The Dissenter Goodreads list: https://shorturl.at/7BMoBFacebook: https://www.facebook.com/thedissenteryt/Twitter: https://x.com/TheDissenterYT This show is sponsored by Enlites, Learning & Development done differently. Check the website here: http://enlites.com/ Dr. Kevin Mitchell is Associate Professor of Genetics and Neuroscience at Trinity College Dublin. He is interested in the development of connectivity in the brain, specifically in how this process is controlled by genes and how mutations in such genes affect the connectivity of neuronal circuits, influence behavior and perception and contribute to disease. His latest book is Free Agents: How Evolution Gave Us Free Will. In this episode, we talk about the study of individual differences in psychological traits. We start by discussing what they are. We talk about process ontology and dynamical systems theory. We discuss animal models and ecology. We talk about what we can learn from behavioral genetics, the concept of heritability, and the role of the environment and gene-environment correlations. We discuss misconceptions people have about group differences. We talk about the role of randomness in development and psychology. Finally, we discuss why some behavioral scientists aredeterminists.--A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: PER HELGE LARSEN, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, ROBERT WINDHAGER, RUI INACIO, ZOOP, MARCO NEVES, COLIN HOLBROOK, PHIL KAVANAGH, SAMUEL ANDREEFF, FRANCIS FORDE, TIAGO NUNES, FERGAL CUSSEN, HAL HERZOG, NUNO MACHADO, JONATHAN LEIBRANT, JOÃO LINHARES, STANTON T, SAMUEL CORREA, ERIK HAINES, MARK SMITH, JOÃO EIRA, TOM HUMMEL, SARDUS FRANCE, DAVID SLOAN WILSON, YACILA DEZA-ARAUJO, ROMAIN ROCH, YANICK PUNTER, CHARLOTTE BLEASE, NICOLE BARBARO, PAWEL OSTASZEWSKI, NELLEKE BAK, GUY MADISON, GARY G HELLMANN, SAIMA AFZAL, ADRIAN JAEGGI, JOÃO BARBOSA, JULIAN PRICE, HEDIN BRØNNER, FRANCA BORTOLOTTI, URSULA LITZCKE, SCOTT, ZACHARY FISH, TIM DUFFY, SUNNY SMITH, JON WISMAN, WILLIAM BUCKNER, GEORGIOS THEOPHANOUS, CHRIS WILLIAMSON, PETER WOLOSZYN, DAVID WILLIAMS, DIOGO COSTA, ALEX CHAU, CORALIE CHEVALLIER, BANGALORE ATHEISTS, LARRY D. LEE JR., DAN SPERBER, ROBERT GRESSIS, JEFF MCMAHAN, JAKE ZUEHL, MARK CAMPBELL, TOMAS DAUBNER, LUKE NISSEN, KIMBERLY JOHNSON, JESSICA NOWICKI, LINDA BRANDIN, VALENTIN STEINMANN, ALEXANDER HUBBARD, BR, JONAS HERTNER, URSULA GOODENOUGH, DAVID PINSOF, SEAN NELSON, MIKE LAVIGNE, JOS KNECHT, LUCY, MANVIR SINGH, PETRA WEIMANN, CAROLA FEEST, MAURO JÚNIOR, TONY BARRETT, NIKOLAI VISHNEVSKY, STEVEN GANGESTAD, TED FARRIS, HUGO B., JORDAN MANSFIELD, CHARLOTTE ALLEN, DAVID TONNER, PATRICK DALTON-HOLMES, NICK KRASNEY, RACHEL ZAK, DENNIS XAVIER, CHINMAYA BHAT, RHYS, ALEX MACLEOD, HAIDAR, JULIEN PORCHER, JON STEWART, JAMES DORLING, JULIEN PORCHER, 航 豊川, ED MAKLOUF, LUIZ PESSOA, AND DAVID COOPER!A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, JIM FRANK, ŁUKASZ STAFINIAK, TOM VANEGDOM, BERNARD HUGUENEY, CURTIS DIXON, THOMAS TRUMBLE, KATHRINE AND PATRICK TOBIN, JONCARLO MONTENEGRO, NICK GOLDEN, CHRISTINE GLASS, IGOR NIKIFOROVSKI, PER KRAULIS, ADAM HUNT, AND JOÃO BARBOSA!AND TO MY EXECUTIVE PRODUCERS, MATTHEW LAVENDER,SERGIU CODREANU, AND GREGORY HASTINGS!

Send us Fan MailSally Mildren is a distinguished marketing and leadership strategist, as well as the founder and CEO of Commonwell Marketing. With a rich background as a brain injury rehab therapist, she uniquely combines neuroscience insights with real-world experience to benefit nonprofits, healthcare, and mission-driven brands. Sally helps these organizations communicate with clarity, connection, and purpose. She is the author of "Leading Real People" and hosts the podcast "Leadership Cafe," aimed at mission-driven leaders.The discussion dives into Sally's career journey, including a pivotal moment when she transitioned from a team of six to leading a team of 100 at a large insurance company. Faced with monumental challenges, she turned around a failing division by focusing on resilience and scientific principles of human connection, achieving remarkable improvements in employee engagement and customer satisfaction. The episode underscores the significance of maintaining personal well-being and clear boundaries to prevent burnout, which Sally articulates through her personal experience and lessons learned during her career.Key Takeaways:Leaders must remain authentic and practice self-care to prevent burnout and improve leadership performance.Effective leadership integrates vision, systems, and people, fostering an environment where team flow and collaboration thrive.Physical and mental well-being, including nutrition, sleep, and time in nature, significantly enhance work quality and resilience.Personal and professional balance isn't about equal parts but about energy distribution where most needed at different times.Women often face challenges with overextending themselves in the workforce; understanding and defining boundaries is crucial for sustainable leadership.Notable Quotes:"Self-care is leadership.""I think sometimes we manufacture drama partly because some of us are addicted to cortisol.""There is science to a lot of what this is. And so for me, I had to a first feel it and acknowledge it and walk through it.""Effective, human-centric leadership is not focused on my value, but ensuring my team understands their value.""You aren't quite as important as you think you are. The team can run without you, and you need to let go of a few things. It's a humble pill."Resources:Follow Sally Mildren on LinkedIn: Sally Mildren LinkedInCompany Website: Commonwell MarketingSally Mildren's Book: "Leading Real People."Recommended Books: "The Leader's Brain" and "Love and Work" by Marcus Buckingham.All episodes and guest requests can be found at:www.leadershipmomentspodcast.comFollow Stacey Caster on Instagram @staceycaster_Follow Tracy-Ann Palmer on Instagram @tracy_ann_palmer

Don Yaeger has spent 30 years studying what makes stories stick — and he's put it all into his new book, The Business of Storytelling: Inspire Action, Build Trust, and Drive Results Through Story. In this conversation, Don breaks down why "the story is the strategy," the neuroscience behind why we fall for a good story (looking at you, Steve Jobs), why PowerPoint slides kill more presentations than they save, and the exact "x-ray" method he uses to reverse-engineer his own talks.Don is a 13-time New York Times bestselling author, longtime journalist, and one of the most sought-after storytelling coaches in the world — he's worked with Simon Sinek, Forbes, and NVIDIA's senior leadership, among others.

Good morning from Pharma Daily: the podcast that brings you the most important developments in the pharmaceutical and biotech world. The landscape of these industries is currently experiencing a wave of transformative changes, from strategic corporate relocations and groundbreaking partnerships to pivotal regulatory approvals and promising clinical trial outcomes. Let's begin with a significant corporate strategy shift. Lundbeck has made the decision to relocate its U.S. headquarters to Boston. This move is strategically designed to establish a global innovation hub that enhances its capabilities in neuroscience and artificial intelligence. Boston's burgeoning status as a biotech innovation nexus makes it an attractive destination, offering access to a rich ecosystem of research institutions and technological expertise. Such an environment is crucial for facilitating advancements in neurological research, reflecting the city's growing influence in the biotech world. Turning to regulatory updates, Merck & Co. and Eisai have achieved a notable milestone with FDA approval for their combination therapy of Welireg (belzutifan) and Lenvima (lenvatinib) as a second-line treatment for clear cell renal cell carcinoma. This approval is particularly significant as it marks the introduction of the first HIF-2α inhibitor combined with a tyrosine kinase inhibitor, providing a novel therapeutic approach for patients who have limited options after initial therapies. The combination therapy exemplifies the promise of innovative treatments in oncology, broadening therapeutic landscapes and potentially improving patient outcomes. In business development news, Genentech has partnered with Earendil Labs in a groundbreaking agreement valued at over $1.5 billion to co-develop AI-driven bispecific antibodies for cancer treatment. This collaboration underscores the industry's shift towards harnessing artificial intelligence and machine learning to optimize drug discovery and development processes. By leveraging AI, this partnership aims to accelerate the creation of targeted therapies with enhanced efficacy, highlighting a transformative trend in the industry. Clinical trials continue to yield encouraging results. Johnson & Johnson and Legend Biotech's CAR-T therapy, Carvykti (cilta-cel), has demonstrated a five-year survival benefit in a Phase 2 study for multiple myeloma patients. This milestone emphasizes the long-term efficacy of CAR-T treatments in hematological malignancies, showcasing their potential to significantly extend patient survival rates. In parallel, Regenxbio has reported positive three-year durability data for its gene therapy candidate RGX-314 in non-proliferative diabetic retinopathy, signaling advancements in gene therapy delivery systems that could revolutionize treatments for chronic conditions. Financial activities within the sector also reflect robust investment trends. Sadarx Pharmaceuticals has raised $446 million through an IPO to advance its siRNA and complement-mediated disease pipelines, indicative of sustained investor interest in RNA-based therapeutics. Additionally, Kasvu Therapeutics secured €30 million in Series A funding to propel its neuroplastogen depression candidate KTX-0141 forward, highlighting a growing focus on mental health therapeutics. However, challenges persist amid these advancements. GSK faces scrutiny from the UK self-regulatory body over transparency issues related to vaccine compliance, while Eli Lilly received criticism concerning promotional language about Orforglipron GLP-1 press releases. These incidents underscore the necessity of ongoing regulatory vigilance to maintain industry standards. Overall, these developments reflect a dynamic landscape characterized by strategic realignments, pioneering scientific collaborations, and significant regulatory milestones. The integration of AI into drug development processes and continuous innovation in therapeutic modalities like CAR-T and gene therapies are poised to enhance patient care significantly. As companies navigate complex regulatory landscapes and foster strategic partnerships, these efforts collectively highlight the sector's commitment to addressing unmet medical needs through advanced science and technology. In summary, the pharmaceutical and biotech industries are poised at an exciting juncture where scientific innovation meets strategic business acumen. With each advancement comes the potential not only to enhance patient care but also to redefine healthcare paradigms globally. As these sectors continue to evolve, their contributions promise a future where biotechnology plays an increasingly pivotal role in improving quality of life worldwide. Thank you for tuning into Pharma Daily—your source for vital updates from the frontiers of pharmaceutical and biotech innovation. Stay informed and join us next time as we explore more breakthroughs shaping healthcare's future.Support the show

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Pourquoi sommes-nous heureux dans certains environnements professionnels et beaucoup moins dans d'autres ?Et si une partie de la réponse se trouvait dans notre cerveau ?Dans cet épisode feelgood du lundi en partenariat avec Great Place To Work de Happy Work, je m'intéresse à ce que les neurosciences peuvent nous apprendre sur le bonheur au travail : notre adaptation aux événements positifs, l'importance du sentiment de progression, le rôle des relations sociales, les effets du stress chronique ou encore notre sensibilité à l'injustice.Car notre bien-être professionnel ne dépend pas uniquement des grands événements — une promotion, une augmentation ou un changement de poste. Il se construit aussi dans les micro-moments du quotidien, la sensation d'avancer, la qualité de nos relations et l'environnement dans lequel notre cerveau évolue.Je vous propose également 3 applications concrètes : apprendre à repérer les moments positifs, rendre sa progression visible et investir réellement dans ses relations professionnelles.Le bonheur au travail n'est pas simplement une jolie idée. Comprendre les mécanismes qui participent à notre bien-être peut nous aider à créer de meilleures conditions pour travailler, apprendre et progresser. Tout mon contenu sur www.gchatelain.comRetrouvez moi sur WhatsApp sur la chaîne Happy Work... pas de spam, c'est gratuit et il n'y a que du feelgood !!! : https://whatsapp.com/channel/0029VbBSSbM6BIEm0yskHH2g00:00 – Introduction 01:44 – Le bonheur au travail n'est pas un état stable 02:58 – La dopamine, molécule de l'anticipation et de la progression 04:18 – Les relations sociales, un effet neurologique, pas sentimental 05:07 – Le stress chronique détruit les connexions neuronales 06:07 – Le cerveau, hypersensible à la justice et à l'équité 06:53 – Application 1 : cultiver les micro-moments positifs 07:25 – Application 2 : rendre sa progression visible 07:44 – Application 3 : investir dans la qualité des relationsSoutenez ce podcast http://supporter.acast.com/happy-work. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBIBLIOGRAPHYFear, Negativity, Attention, and StressBaumeister, Roy F., Ellen Bratslavsky, Catrin Finkenauer, and Kathleen D. Vohs. “Bad Is Stronger Than Good.” Review of General Psychology 5, no. 4 (2001): 323–370. https://doi.org/10.1037/1089-2680.5.4.323.Bar-Haim, Yair, Dominique Lamy, Lee Pergamin, Marian J. Bakermans-Kranenburg, and Marinus H. van IJzendoorn. “Threat-Related Attentional Bias in Anxious and Nonanxious Individuals: A Meta-Analytic Study.” Psychological Bulletin 133, no. 1 (2007): 1–24. https://doi.org/10.1037/0033-2909.133.1.1.Tannenbaum, Melanie B., Justin Hepler, Rick S. Zimmerman, Lindsey Saul, Samantha Jacobs, Kristina Wilson, and Dolores Albarracín. “Appealing to Fear: A Meta-Analysis of Fear Appeal Effectiveness and Theories.” Psychological Bulletin 141, no. 6 (2015): 1178–1204. https://doi.org/10.1037/a0039729.Juster, Robert-Paul, Bruce S. McEwen, and Sonia J. Lupien. “Allostatic Load Biomarkers of Chronic Stress and Impact on Health and Cognition.” Neuroscience & Biobehavioral Reviews 35, no. 1 (2010): 2–16. https://doi.org/10.1016/j.neubiorev.2009.10.002.Negative News, Trauma Coverage, and Stress ReactivityMarin, Marie-France, Julie-Katia Morin-Major, Tania E. Schramek, Annick Beaupré, Andrea Perna, Robert-Paul Juster, and Sonia J. Lupien. “There Is No News Like Bad News: Women Are More Remembering and Stress Reactive after Reading Real Negative News than Men.” PLoS ONE 7, no. 10 (2012): e47189. https://doi.org/10.1371/journal.pone.0047189.Holman, E. Alison, Dana Rose Garfin, and Roxane Cohen Silver. “Media's Role in Broadcasting Acute Stress Following the Boston Marathon Bombings.” Proceedings of the National Academy of Sciences 111, no. 1 (2014): 93–98. https://doi.org/10.1073/pnas.1316265110.Thompson, Rebecca R., Nickolas M. Jones, E. Alison Holman, and Roxane Cohen Silver. “Media Exposure to Mass Violence Events Can Fuel a Cycle of Distress.” Science Advances 5, no. 4 (2019): eaav3502. https://doi.org/10.1126/sciadv.aav3502.Fear, Negativity, and the Attention EconomyRobertson, Claire E., Nicolas Pröllochs, Kaoru Schwarzenegger, Philip Pärnamets, Jay J. Van Bavel, and Stefan Feuerriegel. “Negativity Drives Online News Consumption.” Nature Human Behaviour 7 (2023): 812–822. https://doi.org/10.1038/s41562-023-01538-4.Shabahang, Reza, Hyeyeon Hwang, Emma F. Thomas, Mara S. Aruguete, Lynn E. McCutcheon, Gábor Orosz, Abbas Ali Hossein Khanzadeh, Benyamin Mokhtari Chirani, and Ágnes Zsila. “Doomscrolling Evokes Existential Anxiety and Fosters Pessimism about Human Nature? Evidence from Iran and the United States.” Computers in Human Behavior Reports 15 (2024): 100438. https://doi.org/10.1016/j.chbr.2024.100438.Conspiracy Exposure and Paranoid ThoughtMolenda, Zuzanna, Marta Marchlewska, Adam Karakula, Wojciech Podsiadłowski, Marta Rogoza, Paulina Bagrowska, and Dagmara Szczepańska. “Thought Contagion? Conspiracy Beliefs Boost Paranoid Thoughts.” Applied Psychology: Health and Well-Being 16, no. 4 (2024): 2065–2082. https://doi.org/10.1111/aphw.12577.Repetition and the Illusory Truth EffectYe, Steeven, David Attali, Maria Ghazi, Arnaud Cachia, Mathieu Cassotti, Grégoire Borst, et al. “Systematic Review and Meta-Analysis of the Evidence for an Illusory Truth Effect and Its Determinants.” Nature Communications 17 (2026): 3270. https://doi.org/10.1038/s41467-026-70041-x.Intolerance of Uncertainty, Worry, and AnxietyAkbari, Mehdi, Sonay Sheikhi, Mahsa Sadat Navab Safiadin, Minoo Rahmani, Roya Forootan, and Gordon J. G. Asmundson. “A Hierarchical Uncertainty Framework of Anxiety: Preregistered Meta-Analytic Structural Model of Intolerance of Uncertainty and Worry across Anxiety Disorders.” Clinical Psychology Review 128 (2026): 102773. https://doi.org/10.1016/j.cpr.2026.102773.Intergroup Threat, Prejudice, and Negative GeneralizationRiek, Blake M., Eric W. Mania, and Samuel L. Gaertner. “Intergroup Threat and Outgroup Attitudes: A Meta-Analytic Review.” Personality and Social Psychology Review 10, no. 4 (2006): 336–353. https://doi.org/10.1207/s15327957pspr1004_4.Paolini, Stefania, and Kylie McIntyre. “Bad Is Stronger Than Good for Stigmatized, but Not Admired Outgroups: Meta-Analytical Tests of Intergroup Valence Asymmetry in Individual-to-Group Generalization Experiments.” Personality and Social Psychology Review 23, no. 1 (2019): 3–47. https://doi.org/10.1177/1088868317753504.Paolini, Stefania, Meghann Gibbs, Brett Sales, Danielle Anderson, and Kylie McIntyre. “Negativity Bias in Intergroup Contact: Meta-Analytical Evidence That Bad Is Stronger Than Good, Especially When People Have the Opportunity and Motivation to Opt Out of Contact.” Psychological Bulletin 150, no. 8 (2024): 921–964. https://doi.org/10.1037/bul0000439.Satanic Panic, McMartin, Suggestion, and False AllegationsGarven, Sena, James M. Wood, Roy S. Malpass, and John S. Shaw III. “More Than Suggestion: The Effect of Interviewing Techniques from the McMartin Preschool Case.” Journal of Applied Psychology 83, no. 3 (1998): 347–359. https://doi.org/10.1037/0021-9010.83.3.347.Garven, Sena, James M. Wood, and Roy S. Malpass. “Allegations of Wrongdoing: The Effects of Reinforcement on Children's Mundane and Fantastic Claims.” Journal of Applied Psychology 85, no. 1 (2000): 38–49. https://doi.org/10.1037/0021-9010.85.1.38.Goodman, Gail S., Jodi A. Quas, Bette L. Bottoms, Jianjian Qin, Phillip R. Shaver, Holly Orcutt, and Cheryl Shapiro. “Children's Religious Knowledge: Implications for Understanding Satanic Ritual Abuse Allegations.” Child Abuse & Neglect 21, no. 11 (1997): 1111–1130. https://doi.org/10.1016/S0145-2134(97)00070-7.Trust, Loneliness, Social Exclusion, and Conspiracy BeliefsGodžáková, Dana, and Jakub Šrol. “Mind in Doubt and Isolated Soul: Examining Longitudinal Relationships Between Conspiracy Beliefs Related to COVID-19, Interpersonal Trust, Loneliness and Social Exclusion.” Journal of Community & Applied Social Psychology 36, no. 3 (2026): e70267. https://doi.org/10.1002/casp.70267.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. 

I'm a fan of a good interview, especially when there is breaking news to discuss. Ways to measure the brain, including EEG, have been news on this newsletter for some time. We've had Universal Brain at our RAMHT events. I gave 256 lead EEG from EGI (part of Magstim) on my head just the other week in the office. I've written about our work with PRISM EEG-fMRI neurofeedback before. Heck, I've even published a little on novel cases myself.I've interviewed Dave DeCaprio, president of Firefly Neuroscience, right here on The Frontier Psychiatrists:Today's video is the podcast version of the column from Friday…for those who enjoy a watch or a listen, I present…this podcast! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thefrontierpsychiatrists.substack.com/subscribe

Send us Fan MailWhat does spirituality have to do with the brain, interoception, and nervous system regulation?In this episode of the Autonomic Homeostasis Activation Podcast, Tom Pals and Ruth Lorensson explore the connection between the brain, mind, body, and spirit—and why spirituality may be better understood through the broader human experience of transcendence, rather than religion alone.Drawing connections between neuroscience, psychology, interoception, homeostasis, and spiritual experience, Tom and Ruth examine how the brain allows us to sense not only what is happening within our bodies, but also our connection to other people, nature, and something beyond ourselves.In this episode:How interoception connects the brain, body, mind, and spiritThe difference between spirituality, transcendence, and religionWhy humans naturally seek meaning and connection beyond themselvesHow our nervous systems are affected by other people and collective experiencesThe relationship between psychology, spirituality, and whole-person wellnessHow rigid beliefs and perceived threats can become “enemies of the mind”This conversation invites us to think differently about spirituality—not simply as a religious concept, but as part of the interconnected experience of being human.Support the showThanks for listening!You can follow us onFacebook Instagram Leave us a review on Apple Podcasts Check out the Autonomic Healing Website & InnerWorkings WebsiteEmail Tom thomasjpals@innerworkings.orgEmail Ruth ruth@bridgeandrhino.comSupport usWe appreciate you!

What if the way your brain ages isn't as predetermined as you think, and your everyday choices could help you live a longer, healthier, more vibrant life? Tune in for an inspiring discussion with Dr. Ryan Williamson, MD, on his book The Incredible Brain: Proven Science Behind Living a Longer, Healthier, More Impactful Life.Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.com Dr. Ryan Williamson, M.D., is a board-certified neurologist, U.S. Navy veteran, bestselling author, and founder of Transcend Health. Specializing in preventive medicine and personalized longevity care, he integrates neuroscience, physiology, advanced diagnostics, and lifestyle design to identify health risks early and create individualized strategies that protect brain health, enhance physical vitality, and support long-term performance and functional longevity. Dr. Williamson is also the author of The Incredible Brain, which translates complex neuroscience into practical insights that empower people to better understand and care for their most valuable asset—their brain. https://ryanwilliamsonmd.com  Order on Amazon: https://a.co/d/0h1yPcnf Discover inspiring conversations with today's leading authors, celebrities, thought leaders, and change makers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.comExplore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/ Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne

Why do MTB skills seem to disappear the moment you feel scared, frustrated, overwhelmed or under pressure? You KNOW how to brake. You KNOW where to look. You KNOW what your body should be doing — and yet, on a difficult section of trail, suddenly none of it seems accessible. In previous episodes I've talked about how a lack of automaticity may be the cause, in THIS episode we talk about how you may be sabotaging yourself mentally! Because maybe it's the way you talk to yourself. In this episode of the Ride & Inspire RAWcast, we explore a sport psychology tool called Ileism. It's actually ridiculously simple — but psychological and neuroscience research into self-distancing and emotion regulation helps explain why changing the way we talk to ourselves can influence how we respond under pressure.In this episode, you'll learn:Why your MTB skills can feel inaccessible when pressure risesHow self-talk influences fear, attention and performanceWhat third-person self-talk and ileism areWhy psychological distance can help us regulate emotionsPractical examples on how to replace identity-based thoughts with useful process cuesHow to coach yourself through difficult MTB sectionsWhy the RIGHT technical cues still matterHow this technique can also help with overwhelm, procrastination and stressful situations away from the bikeBecause becoming a better mountain biker isn't "just" about learning what your body needs to do. It's also about learning how to "coach" your brain when it matters.Try the practical self-talk exercise from this episode on your next ride and notice what changes. And DO share it with me

Have you ever wonder if the thing keeping you stuck is yourself? Invisible rules your brain runs on that you have no choice over... In this episode, we go inside guided psilocybin retreats to see how people actually change deep mental patterns. As they say the “trip” is only the start. We talk with Gabriel Charalambides, founder of Odyssey, about what happens in the brain during these experiences: the default mode network quiets down, old self-stories lose their grip, and the mind becomes unusually open to new connections. But the real work shows up afterwards, in the quiet days of writing, reflection, and small experiments that turn a powerful experience into lasting change. We also cover who these retreats help, who they don't, and why integration matters more than most people think. Understand how psychedelics can temporarily loosen rigid thought patterns Learn why post-experience integration is where real change happens See the limits and risks so you can think clearly about your own path If you've ever felt stuck in the same mental loops, this conversation might give you a new map for getting out. SPONSORS ☺️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MOD.com⁠⁠⁠⁠ Prescription Modafinil for energy and focus. Free consultation, free shipping and 10% off Promo code PSYCHOLOGY at ⁠⁠⁠⁠MOD.com⁠⁠⁠⁠

Today on the show, we explore the complex biology underlying a seemingly straightforward question: How do our brains stay healthy – or not – as we age?There seems to be a constant flow of new secrets to healthy brain aging – inflammation, estrogen levels, how the brain clears out its waste. We've talked about many of these explanations on the show, and it can be easy to think that whatever the latest one is, that's the one. At least until the next one comes along.In reality, each of those things is probably part of a larger complex system that guides brain aging. But if that's the case, how do the parts fit together, and how do scientists figure out interventions that could slow or prevent neurodegeneration?  That's a tricky challenge to be sure, but it's that challenge we're going to dive into with today's guest, neurobiologist Tom Clandinin. Learn moreClandinin LabQiu LabAllen LabBig Ideas in Neuroscience tackle brain science of everyday life and more (Wu Tsai Neurosciences Institute, 2026)Convergence of biological and artificial networks (Current Biology, 2021)Coupling of activity, metabolism and behaviour across the Drosophila brain (Nature, 2021)Drosophila Connectomics: Mapping the Larval Eye's Mind (Current Biology, 2017)Flies and humans share a motion estimation strategy that exploits natural scene statistics (Nature Neuroscience, 2014)Send us a text!Thanks for listening! If you're enjoying our show, please take a moment to give us a review on your podcast app of choice and share this episode with your friends. That's how we grow as a show and bring the stories of the frontiers of neuroscience to a wider audience.We want to hear from your neurons! Email us at at neuronspodcast@stanford.eduLearn more about the Wu Tsai Neurosciences Institute at Stanford and follow us on Twitter, Facebook, and LinkedIn. 

Dr. Jim Pfaus is a behavioral neuroscientist who has spent decades watching rats have sex to understand what's happening in the brain during desire, arousal, and orgasm. I talk with Jim about what that research can teach us about our own desire, and just how much of it comes down to the brain rather than any one hormone. We tend to assume females have little say in when sex happens, but Jim's research shows the opposite in female rats. They have complete control over whether it happens at all. He also shares a study on partner preference: when a male rat has to wait for one specific female instead of getting instant, easy access to her, he'll seek her out over other females afterward. When there's no wait, that preference never forms. We also get into what dopamine and serotonin are doing during arousal and orgasm, why SSRIs can shut down desire and what can sometimes be adjusted, and the real relationship between testosterone and estrogen in both men's and women's bodies. Jim also explains what might be happening in the brain when GLP-1 medications affect libido, the inverted U-shaped curve behind arousal and performance, how early experiences condition what turns us on for life, why pain responses in conditions like PGAD and vestibulodynia are so hard to fully unlearn, and what his research suggests about psychedelics and sexual connection.What You'll Learn:Why sex is a behavior generated by the brain, not just a matter of hormone levels.What decades of studying rat sexual behavior reveal about desire and consent, including how female rats have complete control over whether sex happens.Why male rats only form a preference for a specific partner when she isn't simply available on demand, and what that suggests about waiting and anticipation.How dopamine drives attention and wanting, and why it drops sharply after orgasm.What serotonin does to desire and orgasm on SSRIs, and how dosing can sometimes be adjusted.The real relationship between testosterone and estrogen in both men's and women's bodies.What might be happening neurologically when GLP-1 medications affect libido.The inverted U-shaped curve, and why some people need more stimulation while others need less.How early sexual experiences can condition lifelong arousal patterns.Why pain responses like PGAD and vestibulodynia are so difficult to fully unlearn, even after the physical cause is treated.Get in touch with Jim:LinkedInGet in Touch with Me:WebsiteInstagramYoutubeSubstackPreorder my book

Join David Heavener and guest James Martinez as they explore the chilling reality of mind control, AI influence, and the remnants of MK Ultra. This eye-opening episode of David Heavener Live delves into topics the mainstream avoids, including mental hospital programming, neuroscience, and the intersection of faith and conspiracy. Discover the unsettling connections between modern technology, psychological manipulation, and spiritual warfare. 9.21.26

Join David Heavener and guest James Martinez as they explore the chilling reality of mind control, AI influence, and the remnants of MK Ultra. This eye-opening episode of David Heavener Live delves into topics the mainstream avoids, including mental hospital programming, neuroscience, and the intersection of faith and conspiracy. Discover the unsettling connections between modern technology, psychological manipulation, and spiritual warfare. 9.21.26

In this episode, Dr Tsen Vei Lim talks to Dr Martine Skumlien and Professor Valentina Lorenzetti. Martine is a research fellow at King's College London in the UK and Valentina is a professor at the Australian Catholic University in Australia. The interview covers Martine and Valentina's research article on brain reward function in young people with cannabis use disorder.The idea that the brain reward system is affected in people with cannabis use disorder [01:28]How our understanding of the neuroscience behind cannabis use disorder affects how we treat cannabis use disorder [03:46]The novel contribution of Martine and Valentina's study [06:06]How Martine and Valentina investigated the brain reward system in cannabis use disorder [08:18]The key findings from the study [09:24]How we think about the neuroscience of cannabis use disorder [12:33]How do we make sense of the findings alongside the current evidence base [14:33]How the findings sit in the theory of addiction as a brain disease [19:50]The wider implications on future treatment of cannabis use disorder [21:55]About Tsen Vei Lim: Tsen Vei is an academic fellow supported by the Society for the Study of Addiction, currently based at the Department of Psychiatry at the University of Cambridge. His research integrates computational modelling, experimental psychology, and neuroimaging to understand the neuropsychological basis of addictive behaviours. He holds a PhD in Psychiatry from the University of Cambridge (UK) and a BSc in Psychology from the University of Bath (UK). About Martine Skumlien: Martine is a Research Fellow at the King's College London Social, Genetic & Developmental Psychiatry Centre. Her work focuses on cannabis harm reduction, policy, and impact on the brain. She was previously a research associate in the National Institutes for Health and Care Research (NIHR) Policy Research Unit in Addictions where she conducted research to inform policy within the drug and addictions field, and at the University of Bath where she carried out mixed-methods research into drug checking and detection of novel psychoactive substances. She earned her PhD from the University of Cambridge, investigating how cannabis use influences motivation and reward processing in the brain.About Valentina Lorenzetti: Valentina is a professor, founding Lead of the Neuroscience of Addiction & Mental Health Program, and co-founding Deputy Director of the Healthy Brain and Mind Research Centre at the Australian Catholic University in Melbourne Australia. She also serves as Senior Editor of the journal Addiction. Valentina has dedicated her career to understanding the neurobiology behind how people move into, and out of, addiction and entrenched mental health problems, across Australia, the UK, and Brazil, with a consistent focus on identifying with precision the core neurocircuitry affected and translating that understanding into effective intervention. Valentina's program combines advanced multimodal neuroimaging, neuromodulation tools, global multi-site cohorts, and novel interventions such as cannabidiol, craving management strategies, and neurofeedback. Tsen Vei, Martine and Valentina have no conflicts of interest to declare.Original article: Brain reward function in young people with cannabis use disorder: A functional magnetic resonance imaging study https://doi.org/10.1111/add.70492 The opinions expressed in this podcast reflect the views of the host and interviewees and do not necessarily represent the opinions or official positions of the SSA or Addiction journal.The SSA does not endorse or guarantee the accuracy of the information in external sources or links and accepts no responsibility or liability for any consequences arising from the use of such information.Music provided by Jack Shakespeare. Hosted on Acast. See acast.com/privacy for more information.

Why kids can't stop moving, and why some students can't sit still in class: an occupational and physical therapist explains the need behind the movement.

What if one of the most powerful tools for dementia and Alzheimer's care isn't another complicated technology—but music, memory, and human connection? Neuroscience advocate and The Day By Day Project founder Kaylie Glenn is changing the conversation around dementia, memory care, senior living, and brain health through the innovative Memory Disco™ Program.And here's the part that makes her story even crazier…Kaylie started this journey at 14 years old.Yep. Fourteen.While most of us at 14 were trying to figure out who liked us, what shoes were cool, and how to survive algebra, Kaylie Glenn was building what would become The Day By Day Project, a 501(c)(3) nonprofit dedicated to supporting individuals living with dementia.Today, with a B.S. in Neuroscience, Kaylie is the inventor of the Memory Disco™ Program, a multi-sensory music experience designed specifically for senior living and memory care communities. Instead of focusing only on what dementia may take away, her work looks at what the brain can still access—and uses music, movement, sensory experiences, and human connection to create moments of joy, purpose, and belonging.That idea punched me right in the heart.Because behind every diagnosis is still a PERSON.A mother.A father.A grandparent.A friend.A story.And sometimes the person we think we've lost is still very much there—we just need to find another door.Kaylie's work has been featured in UK Neuro Times, Alzheimer's Today Magazine by the Alzheimer's Foundation of America, and TEDx, but what impressed me most wasn't the résumé.It was the WHY behind the work.This conversation is about neuroscience, dementia care, music and memory, entrepreneurship, innovation, purpose, and what can happen when somebody stops waiting until they're “old enough,” “experienced enough,” or “qualified enough” to make a difference.Kaylie is proof that impact doesn't check your birth certificate before it lets you through the door.This episode might change the way you think about dementia.But I think it might also change the way you think about what's possible when you recognize a problem, care deeply enough about the people affected by it, and decide to DO SOMETHING.That's a VIBE.Watch the full episode and meet Kaylie Glenn, founder of The Day By Day Project and creator of Memory Disco™.

Madeleine Finlay sits down with her co-host and Guardian science editor, Ian Sample, to discuss three science stories from the week, including a study that offers a clue in the age-old debate about whether sex differences are present from birth or a product of socialisation. Also on the agenda is the super El Niño, which is predicted to lead to 450,000 deaths in the next six months, and an answer to why the UK's meningitis outbreak earlier this year was so big.. Help support our independent journalism at theguardian.com/sciencepod

In this Wellness Tech Series episode, Nurse Doza breaks down SONA — an AI-powered earpiece that delivers gentle vagus nerve stimulation at the cymba concha, the one spot in the outer ear where a branch of the vagus nerve reaches the surface. He explains how the paired app reads heart rate variability in real time, why HRV is a window into stress and recovery, and how short guided breath and audio sessions are designed to fit a schedule with no room for a long meditation. FEATURED PARTNER SONA is an AI-powered wearable vagus nerve stimulator. It sits on the ear and delivers low-level, non-invasive electrical stimulation at the cymba concha — the auricular branch of the vagus nerve — while the companion app tracks heart rate variability so users can watch their own trend across a session. Guided breath work and audio pairings are built in, the app has no monthly subscription, and the device ships with a 30-day money-back guarantee and a 1-year warranty. It's the tool Nurse Doza reaches for when the problem isn't knowing how to relax — it's having ten minutes and a way to tell whether anything actually happened.

Are You Really in Control of Your Mind? The Hidden Power of the SubconsciousWhat if some of the behaviors, fears, habits, and emotional patterns we struggle with aren't controlled entirely by our conscious mind?In this thought-provoking episode of The Raw Vibe Podcast, Chuck Tuck sits down with Nelson Whiting of No Limits Hypnotherapy for a fascinating conversation about hypnotherapy, the subconscious mind, belief systems, triggers, addiction, compulsive behaviors, self-acceptance, personal growth, and the connection between our mental and physical states.Nelson explains how he approaches subconscious patterns and why simply knowing that we need to change doesn't always translate into changing our behavior. The conversation explores how triggers and associations can influence habits, how deeply held beliefs can shape our identity, and how changing the way we understand ourselves may influence the way we respond to the world around us.We also dive into what actually happens during hypnosis, the neuroscience and altered states associated with hypnosis, spiritual perspectives on the mind, and the role that faith, grace, and a higher power can play in personal transformation.Nelson shares examples from his work and discusses his approach to creating change in as little as 1–3 sessions, as well as the importance of testing and reinforcing new patterns.Most importantly, this conversation isn't simply about hypnosis. It's about understanding ourselves—why we develop certain patterns, why we sometimes fight against the very changes we want, and how self-love, self-acceptance, and a growth mindset can become part of the journey.00:22 — The role of triggers and belief systems in addiction01:41 — The science behind hypnosis and altered states03:32 — Neuroscience and spiritual views on the mind05:34 — Working with the subconscious to change behavior07:30 — Case studies: overcoming compulsive behaviors10:40 — The importance of self-acceptance and internal energy13:28 — Triggers, associations, and how habits form16:16 — The power of belief systems and changing core identities18:36 — Rapid change in 1–3 sessions and success rates22:23 — The paradox of subconscious protection and change24:44 — The role of faith, higher power, and grace34:46 — Practical tools: accessing and reprogramming the subconscious44:58 — The importance of self-love, self-acceptance, and a growth mindset49:25 — The physical effects of mental states and self-criticism54:33 — Conclusion: Empowerment through understanding the mindLearn more about Nelson Whiting and No Limits Hypnotherapy:No Limits HypnotherapyYou can also visit the website to learn more about their approach, available programs, testimonials, and consultation options.If you enjoyed this conversation, subscribe to The Raw Vibe Podcast, leave a comment, and share this episode with someone who might find the conversation valuable.Have you ever wondered whether your subconscious mind is influencing your behavior more than you realize?Watch the episode. Listen to the conversation. Then tell me what you think.This episode is intended for informational and conversational purposes only. The discussion represents the perspectives and experiences shared by the guest and should not be considered medical, psychological, or professional healthcare advice. No Limits Hypnotherapy states on its website that it is not a medical doctor or licensed psychologist and does not diagnose, treat, prescribe, prevent, cure, or heal medical conditions.

Yes, we live in a chronically overstimulated world. Yes, our attention is increasingly fragmented. And yes, we're constantly monitoring email, WhatsApp, Slack, social media and more. But what if the solutions to winning the brain game aren't nearly as complicated as the problem makes them seem? That's what I love about returning guest Dr Tommy Wood: he keeps it gentle, truthful, practical and simple. The challenges facing our brains are real, but this episode is genuinely hopeful because protecting your brain, improving your cognitive performance and building resilience doesn't require turning your life upside down. It truly is possible to win the brain game—with realistic, consistent effort.Dr Tommy Wood is Assistant Professor of Paediatrics and Neuroscience at the University of Washington, where he conducts research focusing on ways to increase resilience and treat injury in the developing brain. He holds a degree in biochemistry from Cambridge, a medical degree from Oxford, and achieved his PhD in physiology and neuroscience in Oslo. When it comes to brain health and longevity, Tommy's knowledge is second to none. He has an impressive range of experience across a variety of different disciplines, which gives him both a broad perspective and an incredibly specialised area of expertise.Join us as we explore:The shifting landscape of mental health, burnout, dementia burden and cognitive decline.Are you running out of brain room?How to win the brain game?How to structure your workday for brain benefits, re-training for attention and the power of the pomodoro technique.The most impactful down-regulating tactics.The most objective and reputable ways to measure your brain health and performance.The most impactful types of exercise for brain health and cognitive longevity.The most critical micronutrients to prevent trophic-driven dementia.Mentions:Assessment - BetterBrain, https://www.betterbrain.comAssessment - Creyos, https://creyos.comAssessment - Food For The Brain, https://foodforthebrain.org/the-cognitive-function-test/ Book - Attention Span, https://gloriamark.com/attention-span/Study - Hallbeck, M. S., Lowndes, B. R., Bingener, J., Abdelrahman, A. M., Yu, D., Bartley, A., & Park, A. E. (2017). The impact of intraoperative microbreaks with exercises on surgeons: A multi-center cohort study.Applied Ergonomics, 60, 334-341.Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Send us Fan MailHi my dears! This week I'm diving into one of my favorite topics: how to strive to have a great and long life. These are the amazing folks in their 80s and beyond whose memory is as sharp as someone 20 or 30 years younger. I share what researchers at Northwestern University, Massachusetts General Hospital, and beyond have discovered about how super agers keep their brains young, and I break it down into three simple strategies you might try: challenge your brain, move your body, and get your rest. We talk about Type 2 fun (the kind that's miserable in the moment but amazing looking back), why learning to quilt might do more for your memory than easy puzzles, how walking can actually grow your brain's memory center, and why sleep is when your brain takes out the trash. And yes, I bring back the Blue Zones too!But first, I had to share my latest library jackpot: the Libby app! If you have a library card, you may have free access to hundreds of digital magazines, audiobooks, and e-books right from your tablet. I also share a little about my walks in the woods and by the bay, a story from my husband about why "it's not only about fun," and how a bedtime routine helped my kids sleep. Quote of the Week"Stress + rest = growth. This equation holds true regardless of what it is that you are trying to grow."— Brad Stulberg & Steve Magness, Peak PerformanceCitations•     Rogalski, E., Mesulam, M. et al. (research from the SuperAging Program, Mesulam Center for Cognitive Neurology and Alzheimer's Disease, Northwestern University); Harrison, T. et al., Superior memory and higher cortical volumes in unusually successful cognitive aging (J. of the International Neuropsychological Society, 2012); Cook, A. et al., Rates of cortical atrophy in adults 80 years and older with superior vs average episodic memory (JAMA, 2017); Cook Maher, A. et al., Psychological well-being in elderly adults with extraordinary episodic memory (PLOS ONE, 2017)•     Barrett, L. F., "How to Become a 'Superager'" (The New York Times, 2016); Sun, F., Stepanovic, M., Andreano, J., Barrett, L. F., Touroutoglou, A. & Dickerson, B., Youthful brains in older adults (Journal of Neuroscience, 2016), Massachusetts General Hospital•     Park, D. et al., The Impact of Sustained Engagement on Cognitive Function in Older Adults: The Synapse Project (Psychological Science, 2014), University of Texas at Dallas•     Buettner, D., The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest; bluezones.com•     Erickson, K. et al., Exercise training increases size of hippocampus and improves memory (PNAS, 2011), University of Pittsburgh•     Watson, S., Weeks, B., ... & Beck, B., High-Intensity Resistance and Impact Training Improves Bone Mineral Density and Physical Function in Postmenopausal Women: The LIFTMOR Randomized Controlled Trial (Journal of Bone and Mineral Research, 2018), Griffith University•     Nedeltcheva, A. et al., Insufficient sleep undermines dietary efforts to reduce adiposity (Annals of Internal Medicine, 2010)•     Tasali, E. et al., Effect of Sleep Extension on Objectively Assessed Energy Intake Among Adults With Overweight in Real-life Settings (JAMA Internal Medicine, 2022), University of Chicago•     Nedergaard, M. (research on the glymphatic system, University of Rochester); Xie, L. et al., Sleep drives metabolite clearance from the adult brain (Science, 2013)•     Stulberg, B. & Magness, S., Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success•     Libby app by OverDrive (libbyapp.com)DisclaimerI'm not a doctor. This episode is for information and inspiration only. Before starting a new health or exercise routine, especially heavy lifting, or if you have sleep concerns, please check in with your healthcare provider.Connect with FiWebsite: projectweightloss.org  |  Instagram: @fina.projectweightlossIn This Episode•     The Libby app: using your free library card for ebooks, audiobooks, and 550+ digital magazines like Magnolia, Better Homes & Gardens, Country Living, and Time•     What is a super ager? Northwestern University's 25-year SuperAging program, slower brain shrinkage, a thicker anterior cingulate cortex, and strong social connections•     Strategy 1, Challenge: the Fun Scale (Type 1, 2, and 3 fun), Lisa Feldman Barrett and Bradford Dickerson's research on doing hard things, and Denise Park's Synapse Project (quilting and digital photography vs. easy, familiar activities)•     Strategy 2, Movement: Dan Buettner's Blue Zones and "moving naturally," Kirk Erickson's walking study showing about 2% hippocampus growth, and the LIFTMOR trial on heavy strength training and bone density in postmenopausal women•     Strategy 3, Sleep: how short sleep shifts weight loss from fat to muscle, Esra Tasali's finding that extra sleep led to about 270 fewer calories a day, and Maiken Nedergaard's glymphatic system (the brain's "rinse cycle")•     Bringing it together: why challenge, movement, and sleep feed each other, plus one small strategy to try this weekResearchers & Experts Featured•     Northwestern University SuperAging Program (Emily Rogalski, M. Marsel Mesulam, and team)•     Lisa Feldman Barrett, neuroscientist, Northeastern University•     Bradford Dickerson, Massachusetts General Hospital•     Denise Park, University of Texas at Dallas (The Synapse Project)•     Dan Buettner, Blue Zones•     Kirk Erickson, University of Pittsburgh•     Belinda Beck, Griffith University (LIFTMOR trial)•     Esra Tasali, University of Chicago•     Maiken Nedergaard, University of Rochester•     Brad Stulberg & Steve Magness, authors of Peak Performance•     Joanna & Chip Gaines, Magnolia (mentioned)Related Episodes•     Blue Zones episode  •     Sleep episode Let's go, let's get it done.Get more information at: http://projectweightloss.org

Discover the powerful connection between your mind and muscles as we explore how proper stretching can improve mobility, reduce discomfort, and help manage pain more effectively. We speak with Butch Phelps, founder of The Muscle Repair Shop, and learn why mindful movement matters, and practical tips to build a healthier, pain-free body from the inside out using the potency of our beautiful brains!Get Butch's gift for our listeners!Connect with Butch...OnlinePhelpB@gmail.com941.366.3666FacebookLinkedInYouTubeSubStackStretch & Release eBookConnect with Brain Lady JulieDo you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our producer Kelli@BrainLadySpeaker.com and let us know.PLEASE NOTE: The information contained in this podcast is not at any time and for any reason meant to replace the guidance and/or treatment of any health professional. Whether it be a medical doctor, psychologist, psychotherapist, or anyone in the medical field. If you are under the care of such a health professional, remember this is an “added value” and not designed to replace any care you are currently under.

What if pleasure isn't a luxury, but a biological signal that your nervous system finally feels safe? Regena Thomashauer, aka Mama Gena, is here to explore the powerful connection between pleasure, nervous system regulation, trauma, grief, desire, and our ability to feel fully alive. Regena challenges the idea that pleasure is purely sexual or indulgent and instead reframes it as a daily practice for reconnecting with the body, processing difficult emotions, cultivating creativity, and breaking free from a culture obsessed with productivity and struggle. She shares how her own journey through childhood trauma led her to discover the transformative power of pleasure and is here to help you explore how to move emotions through the body, bring more pleasure into relationships and everyday life, and ultimately learn to love your life—even when you hate what's happening. Follow Regena @ Follow Chase @chase_chewning -----   00:00 – Is Pleasure a Measure of Nervous System Safety? 01:13 – Why Pleasure Is a Necessity, Not a Luxury 03:08 – Redefining Pleasure Beyond Sex 05:08 – Unlearning Our Cultural Conditioning Around Pleasure 06:42 – Why a Pleasurable Life Requires Discipline 09:18 – What Pleasure Does to the Brain and Body 15:23 – The Connection Between Pleasure and Relaxation 17:11 – Making Pleasure a Daily Practice 19:20 – The Divine Feminine and Reconnecting With the Body 20:23 – Navigating Heartbreak, Worry, and Difficult Emotions 27:17 – A 3–5 Minute Practice for Processing Difficult Emotions 31:10 – Combining Grief With Life Force and Pleasure 34:02 – Moving From Victim to Victor 35:05 – Loving Your Life Even When You Hate What's Happening 35:44 – How "Ever Forward" Helped Chase Survive Grief 38:41 – How Regena Used Pleasure to Heal From Trauma 41:25 – The Pleasure Exercise That Changed Regena's Life 45:37 – How to Build a Consistent Pleasure Practice 48:15 – What If Your Partner Isn't on the Same Journey? 52:15 – Are We Actually Afraid of Who We'll Become? 54:40 – Why We're Conditioned to Resist Pleasure 56:35 – Rapid Fire: Safety, Burnout, Desire & Success 58:43 – What Your Inability to Feel Pleasure Is Teaching You 59:26 – What "Ever Forward" Means to Regena ----- Episode resources: FREE 30-day trial of Audible Watch and subscribe on YouTube

What if becoming who we were made to be is inseparable from belonging?   In season 11 (if you can remember that far back), we explored rupture and repair—the ways our relationships shape us, and how repair allows us to experience secure attachment. This season, we're taking the next step: belonging to become.   Join Curt and Pepper as they explore what it means to belong, why belonging is essential to becoming, and what happens to us when we experience the absence of belonging or when belonging itself includes ruptures that are inadequately repaired. As we begin this season, we'll consider the possibility that I can only become to the degree to which I belong—and what that means for the relationships and communities that are shaping who we are becoming.   * * * * * Thank you for our season 12 exclusive sponsor, Tabor College Master of Education in Neuroscience and Trauma.   Join us in October for the Center for Being Known annual Connections Conference. As a BKP listener, you can receive $50 off any ticket when you enter promo code CBK.BKPL.26   * * * * * Stay connected: Instagram, Facebook YouTube (Unedited videos of each episode AND the Post Show Conversation.) Please subscribe to the podcast so you never miss an episode and we always welcome your reviews on Apple Podcasts.  Sign up to access the Being Known Podcast applications, the weekly exercises that connect what you are learning to your life in a practical way. 

ADHD Awareness Month 2026: What Actually Helps? This October, I'm putting community, real experiences and practical support at the heart of ADHD Awareness Month. There are live conversations, Instagram Lives, podcast events and ways for you to share what actually helps in your own life. ⁠Visit the Events page⁠ to see what's happening and get involved. If you've ever felt shame about what you eat, how you forget to eat, or why your safe foods feel so necessary, this episode is going to be a genuine relief. On this week's episode of The ADHD Women's Wellbeing Podcast, I'm delighted to welcome back Dr Miguel Toribio-Mateas, clinical neuroscientist, applied microbiologist, nutrition researcher, Honorary Research Fellow at Cardiff University and Senior Lecturer at the University of West London. Miguel has just published his brilliant new book, ADHD Body and Mind: A Compassionate Guide to Rewilding Your Nervous System with Neuroscience, Nutrition, and Gut-Brain Health, published by Jessica Kingsley/Hachette. His research has appeared in leading journals including the BMJ and BMC Psychiatry, and his work is known for translating complex science into something genuinely human and accessible. This is one of those conversations that covers a huge amount of ground while never once feeling overwhelming. We talk about why the ADHD brain is wired for resilience and what that actually costs us, why the gut-brain connection matters so much for neurodivergent people, how to approach nutrition with compassion rather than perfectionism, and why your safe foods are not something to be ashamed of. We also get into the language of science, why terms like comorbidity matter, and how researchers like Miguel are slowly shifting the field towards a more neuroaffirmative approach. Advertisement⏐Try AG1 now at ⁠http://drinkag1.com/adhdwomen⁠ and get £20 off your first order + 5 AG1 Travel Packs for on the go, a bottle of Vitamin D3+K2, and the Welcome Kit for FREE. No risk with the 30-day money-back guarantee. Find all details about the health benefits in the link. Study results are on file with AG1, 2023. In this episode, we cover: Why compassion and kindness are at the heart of Miguel's approach to ADHD, nutrition and the nervous system How the ADHD nervous system forms in high alert, and what that means for resilience and hypervigilance Why ADHD is far more than a dopamine deficiency, and how hormones, gut bacteria and the nervous system are all part of the picture The gut-brain axis and why looking after your gut has a direct impact on your ADHD brain Why the language of science still creates problems, including terms like comorbidity and healthy cohort, and how researchers are starting to push back How to read ADHD Body and Mind in whichever way works for your brain, whether that's cover to cover or jumping straight to chapter nine Why understanding the why behind your ADHD behaviours is the keystone to change, even when it doesn't fix things overnight Miguel's approach to nutrition: keep your safe foods, add rather than subtract, and never shame what nourishes you Why safe foods are doing an important job for your nervous system, and why being pushed out of your comfort zone too quickly never lasts The circle approach to expanding your diet gently, starting from your anchors and building outward Why a hot bath is an act of self-compassion backed by neuroscience, and why you don't need to get into cold water to support your nervous system The self-kindness toolkit at the end of the book and what it covers Chapters: 00:00 - Welcome and introducing Dr Miguel Toribio-Mateas back to the podcast 02:00 - What's at the heart of ADHD Body and Mind, and why compassion comes first 05:00 - Why the ADHD nervous system is wired for hypervigilance and resilience 08:00 - ADHD as more than dopamine: hormones, gut bacteria and the full picture 11:00 - The neuroaffirmative lens in academic research and why language matters 15:00 - How the gut-brain axis connects to ADHD and emotional regulation 19:00 - The awareness and repetition model: why understanding the why is the keystone 23:00 - Nutrition without perfectionism: how to approach food with kindness 27:00 - Safe foods, anchors and adding rather than subtracting 32:00 - The circle approach: expanding your diet gently from the inside out 37:00 - The ADHD cookery school: creativity, condiments and cooking without recipes 42:00 - Hot baths, cold water and why softness is sometimes the braver choice 46:00 - The self-kindness toolkit and what the book offers neurodivergent readers and clinicians Links and Resources: Find my popular ADHD Women's Wellbeing workshops and resources on my website ⁠⁠⁠here⁠⁠⁠. Follow the podcast on Instagram: ⁠⁠⁠@adhd_womenswellbeing_pod⁠⁠⁠ Get my book, The ADHD Women's Wellbeing Toolkit (also available in ebook and audiobook) ⁠⁠⁠here⁠⁠⁠ Join the More Yourself membership community ⁠⁠⁠here⁠⁠ Visit Miguel's website Connect with Miguel on Instagram Connect with Miguel on LinkedIn Get Miguel's book: ADHD Body and Mind: A Compassionate Guide to Rewilding Your Nervous System with Neuroscience, Nutrition, and Gut-Brain Health Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach, author of The ADHD Women's Wellbeing Toolkit and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed women with ADHD find more calm, balance, hope, health, compassion, creativity, and clarity. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does your past have to do with porn addiction recovery?Maybe you've wondered why you need to dig into your childhood, emotions, family relationships, or old wounds when the problem seems simple: you want to quit porn.I understand that question. But the deeper I've gone in my own recovery—and the more men I've worked with—the more convinced I've become that pornography addiction is rarely just about sexual desire.For many of us, porn became a way of coping long before we understood what we were doing. It helped us escape loneliness, inadequacy, stress, fear, powerlessness, shame, or emotional pain we didn't yet know how to name.That is where storywork can become incredibly valuable.In this episode, I explore the psychology and neuroscience behind storywork and why understanding your past can help you recognize the emotional triggers, beliefs, nervous system patterns, and survival strategies that continue to affect your porn addiction recovery today.This is not about blaming your childhood or using your past as an excuse.It is about understanding your story well enough that you can stop unconsciously repeating it.I walk through seven ways storywork can support recovery, including how it can help you bring hidden patterns into awareness, identify difficult emotions, understand your porn triggers, reduce shame, develop self-compassion, and begin building an identity that is no longer organized around addiction.You'll also learn why storywork needs to be more than an intellectual exercise. Healing often requires slowing down enough to actually feel what you felt, put language around it, and experience difficult emotions without immediately escaping from them.One of the most important questions I invite you to consider is:What was happening in your life when porn first began becoming important to you?What were you feeling?What did porn give you—or help you avoid?Those questions are not meant to excuse the choices you've made. They can help you understand them well enough to start making different choices now.Recovery is about far more than fighting urges. It is about becoming increasingly grounded, emotionally aware, connected, compassionate, responsible, and capable of leading yourself through the places you once needed to escape.If you want to go deeper into this kind of work, the men inside the No More Desire Academy are currently working through a structured storywork process that includes the Seed Story, Survival Story, Sexual Story, Shadow Story, and Sobriety Story.Link to Blog Article for this EpisodeVisit No More Desire Tools for Recovery for recovery tools and training, the free online community, my free eBook, Workshop, The RAIL Method ™ and more to help you break free from porn.If you're tired of trying to quit porn on your own, the No More Desire Academy gives you a structured path to recovery through coaching, brotherhood, practical tools, and step-by-step training. Learn more about the Academy.If you want deeper, more personalized support, I also offer 1-on-1 porn addiction recovery coaching. We'll work directly on your patterns, emotional triggers, recovery plan, and long-term growth. Learn more about working 1-on-1 with Jake Kastleman.No More Desire provides coaching, education, community, and recovery support. This content is not therapy, medical care, psychiatric treatment, or couples counseling. If you are dealing with abuse, suicidal thoughts, psychiatric crisis, criminal sexual behavior, or danger to yourself or others, please seek qualified professional or emergency support.God bless, my friend. Much love.My gratitude for the music in this episode (in order of appearance) goes to Ievgen Poltavskyi, AtlasAudio, Aleksey Voroninfrom Pixabay.Support the showNo More Desire

What can neuroscience and neurodiversity teach us about creativity, and how can we create professional development experiences that are both meaningful and enjoyable? In this first debrief episode of Season 13, Dr. Matthew Worwood and Dr. Cyndi Burnett reflect on their recent conversations with Adam Green, Leonie Baldacchino, and Dr. Matt Zagreski. They revisit ideas about creativity, neuroscience, neurodiversity, and the role of fun in learning. The conversation explores whether we sometimes overcomplicate creativity, how evaluation can affect students' willingness to take creative risks, and why creativity should be recognized across all areas of learning, not just gifted education. They also discuss the value of fun in professional development. Rather than using activities simply to entertain, they consider how purposeful play, warm-ups, and opportunities to connect can help educators engage, build relationships, and prepare for deeper learning. Key Takeaways Creativity does not always need to be complicated to be encouraged or recognized. Evaluation should allow space for students to take creative risks and demonstrate growth. Neurodivergent students may need different environments and opportunities to thrive. Creativity belongs in every classroom, not only gifted education. Fun in professional development can be valuable when it has a clear purpose and connection to learning. Be sure to subscribe to your favorite platform and sign up for our Extra Fuel newsletter for more resources and inspiration. Visit FuelingCreativityPodcast.com for more information or email us at questions@fuelingcreativitypodcast.com.

This discussion unveils how urban environments can be reimagined through an open-ended, adaptive lens that balances top-down and bottom-up approaches rather than picking one or the other as the way to support cities. Author Elena Porqueddu advocates in "Designing the Complex City: A Systemic Approach to Spatial Design" for a design methodology that fosters self-regeneration and adapts to the dynamic, unpredictable nature of urban environments. Unlike rigid master plans, this approach views cities as evolving entities where incremental design interventions catalyze positive change.Show Notes:Further Reading: Action, Property, and Beauty: Planning with and for Emergent Urban Complexity by Stefano Cozzolino and Stefano Moroni A Planners Encounter with Complexity by Gert De Roo and Elisabete A Silva A Critical Introduction to Planning Theory: Complexity, Institutions and Justice in Cities by Stefano Moroni Minding the City: Field Notes on Neuroscience and the Poetics of Sustainable Public Space by Harrison Fraker, Peter Siostrom, Atanaska FotevaBecoming Places: Urbanism / Architecture / Identity / Power by Kim DoveyArchitecture and Embodiment: The Implications of the New Sciences and Humanities for Design by Dr Harry Francis Mallgrave To help support the show, pick up a copy of the book through our Bookshop page at https://bookshop.org/shop/bookedonplanning or get a copy through your local bookstore!To view the show transcripts, click on the episode at https://bookedonplanning.buzzsprout.com/Ray Planning SolutionsA seasoned planner with experience in land development, zoning admin and community revitalizationDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Follow us on social media for more content related to each episode:LinkedIn: https://www.linkedin.com/company/booked-on-planning/Twitter: https://twitter.com/BookedPlanningFacebook: https://www.facebook.com/bookedonplanningInstagram: https://www.instagram.com/bookedonplanning/