Podcasts about Neuroscience

scientific study of the nervous system

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    Best podcasts about Neuroscience

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    Latest podcast episodes about Neuroscience

    Mind & Matter
    Hormones & Instincts: Hunger, Aggression & Parenting Behavior | Jonny Kohl | 262

    Mind & Matter

    Play Episode Listen Later Nov 7, 2025 60:00


    Send us a textHow hunger, hormones, and brain wiring make animals switch between parenting and aggression.Episode Summary: Dr. Johannes Kohl explains instinctive behaviors in mice, focusing on how hunger and estrous cycle hormones interact in the hypothalamus to toggle between parental care and pup-directed aggression in virgin females; he also details how pregnancy hormones rewire the medial preoptic area for robust maternal behavior before birth, revealing multi-timescale neural integration of internal states.About the guest: Jonny Kohl, PhD is a group leader at the Francis Crick Institute in London, heading the State-Dependent Neural Processing Lab.Discussion Points:Instincts are pre-wired, robust yet modifiable by experience and states like hunger.AGRP “hunger neurons” in the hypothalamus regulate hunger state and respond to environmental cues related to food.Hunger regulates parental care neurons in medial preoptic area (MPOA) via inhibitory peptides.Estrous cycle (4-5 days) in mice comes with fluctuations in estradiol & progesterone; their ratio, not absolute levels, gates aggression probability.Hormone ratio sensed in MPOA neurons via nuclear receptors altering gene expression of HCN ion channels, changing excitability.Pregnancy (20 days) boosts parental circuits in MPOA via hormone surges before pregnancy ends, enabling instant care at birth.Hormone fluctuations enable adult brain plasticity.Humans disrupt natural cycles (e.g., hormonal contraceptives, GLP-1 drugs) that have broad, poorly understood brain effects.Reference Paper:Study: Integration of hunger and hormonal state gates infant-directed aggressionRelated Episode:M&M 89: Neuroscience of Aggression, Sex, Behavior, Hormones, Emotion & Consciousness | David Anderson*Not medical advice.Support the showAffiliates: Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. For all the ways you can support my efforts

    Huberman Lab
    Essentials: Erasing Fears & Traumas Using Modern Neuroscience

    Huberman Lab

    Play Episode Listen Later Nov 6, 2025 39:45


    In this Huberman Lab Essentials episode, I explore the neuroscience of fear and trauma and how to effectively process and eliminate traumatic responses. I explain why successful fear treatment requires both extinction of the old fearful response and replacement with a new positive association—not just cognitive reframing. I also explain how the threat reflex activates specific circuits connecting the amygdala, prefrontal cortex, and dopamine systems, and why detailed recounting of traumatic events progressively reduces their physiological impact. Finally, I review evidence-based approaches, including prolonged exposure therapy and cognitive behavioral therapy, discuss how five minutes per day of deliberate stress through cyclic hyperventilation can rewire fear responses, explain the critical role of social connection in activating neural pathways that reduce trauma, and share supplementation options for managing anxiety. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps (0:00) Introducing Fear & Trauma (0:17) What is Fear? (1:03) Autonomic Arousal: "Alertness" vs. "Calmness" (2:05) Fear vs. Stress & Anxiety (9:20) "The Threat Reflex": Neural Circuits for Fear (20:50) Cognitive (Narrative) Therapies for Fear (26:35) PTSD Treatments: Ketamine, MDMA, Oxytocin (33:11) Deliberate Brief Stress Can Erase Fears & Trauma (35:51) Nutrition, Sleep, & Other General Support Erasing Fear & Trauma (38:18) Recap Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    Do You F*****g Mind?
    454.  The neuroscience around love & keeping the spark alive & more (Headnoise)

    Do You F*****g Mind?

    Play Episode Listen Later Nov 6, 2025 44:47


    It's Headnoise day, I answer your questions on handling locker room talk to understanding your partner's commitment issues to the neuroscience behind keeping the spark alive in long-term relationships and learning how to balance independence within a relationship. Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG   Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Order your Brain Journal here: ⁠⁠⁠⁠www.mindsetrecreationclub.com⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Syneos Health Podcast
    CNS Summit Series: Can Psychedelics Reshape Psychiatry? A Conversation with Kabir Nath, CEO, Compass Pathways

    The Syneos Health Podcast

    Play Episode Listen Later Nov 6, 2025 12:53


    Now in its second season, this exclusive CNS Summit podcast series features biopharma leaders sharing bold ideas, breakthrough innovations and what it takes to move smarter and faster for patients. Compass Pathways CEO Kabir Nath joins host, Dr. Alex Wise, Global Head of Neuroscience at Syneos Health, to discuss the clinical promise of psychedelics and what's next for psychiatric innovation.  What you'll learn: What's driving the momentum behind psilocybin therapy Why investor confidence is growing in mental health biotech How biopharma can better communicate the value of innovation Kabir's message to next-gen leaders in science and strategy The views expressed in this podcast belong solely to the speakers and do not represent those of their organization. If you want access to more future-focused, actionable insights to help biopharmaceutical companies better execute and succeed in a constantly evolving environment, visit the Syneos Health Insights Hub. The perspectives you'll find there are driven by dynamic research and crafted by subject matter experts focused on real answers to help guide decision-making and investment. You can find it all at https://www.syneoshealth.com/insights-hub. Like what you're hearing? Be sure to rate and review us! We want to hear from you! If there's a topic you'd like us to cover on a future episode, contact us at podcast@syneoshealth.com.

    Brain & Life
    Figuring Out Financial Caregiving with Beth Pinsker

    Brain & Life

    Play Episode Listen Later Nov 6, 2025 70:38


    In this episode of the Brain and Life podcast, co-host Dr. Katy Peters interviews Beth Pinsker, an award-winning journalist and certified financial planner, about her brand new book 'My Mother's Money: A Guide to Financial Caregiving.' They discuss the challenges of handling end-of-life financial decisions, the importance of having key documents like power of attorney, and the emotional and practical aspects of financial caregiving. Dr. Peters is then joined by Dr. Winston Chiong, the Mary Oakley Foundation Professor of Neuroethics in the UCSF Department of Neurology at the Weill Institute for Neuroscience. Dr. Chiong explains what happens in terms of the decision-making capacity of the brain for people with memory concerns, how financial decision making capability is assessed, and how we can support both people with these conditions and caregivers.   Additional Resources My Mother's Money: A Guide to Financial Caregiving How to Protect Loved Ones from Financial Scams Cognitive Decline Can Lead to Financial Struggles and Scams—Here's What to Look For   Other Brain & Life Podcast Episodes on These Topics Memory and Your Brain, Explained Navigating Complicated Caregiving Journeys with Jacquelyn Revere Journalist, Producer Kitty Eisele's Honest Recount of Her Time as Caregiver We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? ·       Record a voicemail at 612-928-6206 ·       Email us at BLpodcast@brainandlife.org   Social Media:   Guests: Beth Pinsker @bethpinsker_ny; Dr. Winston Chiong @ucsfmedicine Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD

    Nightside With Dan Rea
    NightSide News Update 11/5/25

    Nightside With Dan Rea

    Play Episode Listen Later Nov 6, 2025 37:03 Transcription Available


    We kicked off the program with four news stories and different guests on the stories we think you need to know about!A new study ranks Massachusetts the best place to start a family! Guest: Kelli David - Client Director of Ivy Surrogacy, the company that conducted the study The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life. Guest: Dr. Majid Fotuhi (Pronounced: MA-JEED - FO-TWO-HEE) - PhD in Neuroscience from Johns Hopkins University in 1992 and his Medical Degree from Harvard Medical School in 1997. Currently serves as an adjunct professor at the Mind/Brain Institute at Johns Hopkins University, while also teaching at George Washington University & Harvard Medical School. Success Is a Numbers Game: Achieve Bigger Goals by Changing the Odds. Guest: Kyle Austin - award-winning strategy consultant, business writer and author - writer for Harvard Business Review, The Boston Globe, CNBC, Psychology Today, Forbes, and Business Insider The Rembrandt Heist: The Story of a Criminal Genius, a Stolen Masterpiece, and an Enigmatic Friendship Guest: Anthony Amore – author & director of security and chief investigator at the Isabella Stewart Gardner Museum in Boston.See omnystudio.com/listener for privacy information.

    The Soul Horizon
    Chatting about the power of healing trauma slowly, EMDR, and the intersection between neuroscience + spirituality with holistic psychiatrist Dr. Hector Rodriguez

    The Soul Horizon

    Play Episode Listen Later Nov 6, 2025 56:07


    In this episode, I chat with Dr. Hector Rodriguez.  Dr. Hector is an integrative psychiatrist, executive coach, and former fashion photographer whose work lives where clinical precision meets soulful rebellion. He helps high performers, misfits, and sensitive leaders reclaim their minds and reshape their lives using advanced brain imaging, nutritional psychiatry, and trauma-informed care. Through his practice The White Butterfly and his writings—including The White Butterfly Journal—Dr. Hector challenges the cookie-cutter approach to mental health, guiding people toward resilience, alignment, and unapologetic self-trust.You can connect with Dr. Hector here:Website: www.doctorhector.comConnect with Dr. Hector on LinkedIn, InstagramDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    She Rises Studios Podcast
    #352 - Unlocking Power, Purpose, and Prosperity w/Dr. Luiza Raab-Pontecorvo

    She Rises Studios Podcast

    Play Episode Listen Later Nov 6, 2025 27:15


    Dr. Luiza Raab-Pontecorvo is a 4th-degree black belt in Tae Kwon Do and Jiujitsu, a Carnegie Hall and Broadway musician, and an international speaker, wellness coach, and entrepreneur. Featured in the award-winning documentary Breakthrough, she combines her diverse expertise in performance, neuroscience, and human potential to help others reach their peak.Holding a PhD in Musical Arts, certification in Lifestyle & Wellness Coaching from Harvard Medical School, and advanced training in Neuroscience, NLP, and Tony Robbins Leadership Academy, Dr. Luiza bridges art, science, and discipline in all she does.She is the founder of Atomic Tae Kwon Do, integrating psychology and leadership into martial arts, and Empowered Coaching, focused on women's safety, peak performance, and wellness strategies. Her music career has taken her across the globe with performances in Germany, Austria, England, Korea, China, Norway, Sweden, Switzerland, France, the Czech Republic, and Poland.

    Conversations with scientists
    Sneak-peek of the 2025 annual meeting of the Society for Neuroscience

    Conversations with scientists

    Play Episode Listen Later Nov 6, 2025 48:36


    Soon the annual meeting for the Society for Neuroscience starts where 20,000 attendees will be talking all about their work on the brain. This is a sneak peek of that meeting. It's with Dr. John Morrison from the University of California at Davis and Dr. Emilie Marcus from UCLA, who is also the incoming SfN Chair of the public education and communication committee of the Society for Neuroscience. Helping me ask questions are also Dr. Shari Wiseman, chief editor of Nature Neuroscience, Dr. Elisa Floridiaa from Nature Communications and Tanya Lewis from Scientific American. 

    Genlüd
    Narko FM (No. 4): Ritalin

    Genlüd

    Play Episode Listen Later Nov 6, 2025 54:23


    Johanna får hjertebanken når hun tager sin ADHD-medicin sammen med morgenkaffen, og Frederik fik sin første søvnparalyse efter en gymnasiefest. Juliane tror hun har oplevet abstinenser fra Ritalin, men det er ikke muligt, siger Ulrik. Hør med og bliv klogere på tidens hotteste opkvikker.Medvirkende: Ulrik Gether, professor ved Neuroscience på Københavns Universitet, Frederik Møller Carlson og Johanna SiigerOBS: Dette program indeholder omtale af rusmidler og stofbrug. Indholdet er udelukkende til oplysende og debatskabende formål og skal ikke opfattes som en opfordring til at bruge ulovlige eller sundhedsskadelige stoffer. Programmet kan indeholde beskrivelser eller personlige erfaringer, som ikke egner sig for børn og unge. Forældre og værger bør være opmærksomme på dette.Hvis du har problemer med misbrug: Kontakt Stofrådgivningen på 82 12 12 12 eller Headspace på 70 22 18 18 – helt anonymt og gratis.

    Joyosity
    Ep. 111, The Secret to Joyful, Sustainable Leadership.

    Joyosity

    Play Episode Listen Later Nov 5, 2025 17:06


    You can't lead with resilience if your joy reservoir is empty. Your leadership depends on one thing most leaders forget to refill — your joy reservoir. This episode of The Joyosity™ Podcast dives into the essential truth that sustainable leadership isn't about endless hustle — it's about refilling your joy. Jenn Whitmer unpacks why motivation and willpower alone will eventually fail, how stress chemicals keep leaders depleted, and the three daily practices that protect and restore your energy: space, safety, and support. This is your permission slip to stop pouring from empty and lead from overflow instead. Here's What's in the Episode: 1:15 Burnout happens when leaders give more than they refill. 5:22 Neuroscience shows consistent, tiny leadership practices lower anxiety, improve sleep, and increase team engagement. And more joyful leadership for you. 9:45 How to judge where you are as a leader. 10:30 Three practices to cultivate resilient joy. Key Takeaway You can't pour joy from dust—refill your reservoir so your leadership flows from overflow, not exhaustion. About the Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her upcoming book Joyosity hits shelves December 9, 2025, offering leaders a fresh approach to joy at work that builds real results. Resources & Links: Preorder Joyosity: Joyosity: How to Cultivate Intense Happiness in Work & Life (Even If Things Are What They Are) Joy isn't fluff — it's fierce strategy. This book gives leaders the tools to turn exhaustion into resilience and build cultures where work is a joy, people are whole, and organizations flourish. Ready to Make a Plan: Joyosity™ Jumpstart → Get crystal clear on what you want, what's in the way, and how to move forward with traction. Starting the Journey: Enneagram Navigator → Stop guessing your type. In this 1:1 session, get clarity on your motivations and blind spots. Ready to Dive In: Joyosity™ Intensive → A one-day transformative experience to realign with your values and build a practical plan for joyful leadership. A Party for More: Bring Jenn & the Joy to Speak → Bring the spark (not just the spark notes!) to your whole team with contagious joy, practical tools, and plenty of laughter. Loved this episode? Rate, review, and share with a fellow leader who's ready to ditch the drama and lead with more joy, curiosity, and clarity.

    Vibecast
    The Neuroscience of Respect with Gregg Ward

    Vibecast

    Play Episode Listen Later Nov 5, 2025 54:51


    What if the real reason your workplace is struggling isn't performance, but a lack of respect? Kristi sits down with Gregg Ward, bestselling author of "The Respectful Leader" and founder of the Center for Respectful Leadership, for a conversation that starts with tragedy and ends with transformation. From losing his high school sweetheart in a devastating accident to creating breakthrough leadership trainings using improv and storytelling, Gregg's path is anything but linear. He shares how understanding moral injury reshaped his mission, why Gen Z refuses to tolerate toxic leaders, and how a simple mindset shift can change your workplace vibe forever. This isn't just another leadership chat. It's a masterclass in empathy, science, and the soul-deep need we all have to feel respected. If you're leading people and want to keep them, this episode is a must.   Additional Resources: Connect with Gregg on LinkedIn Learn more about The Center for Respectful Leadership Get your copy of "The Respectful Leader" Watch Gregg's TEDx Talk Subscribe to Kristi's YouTube for more Vibecast content! Learn more about Skutvik Consulting Learn more about workvibes Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Respect is a feeling, not just a concept. Practice the "platinum rule," not the golden one. Moral injury impacts leadership behavior and empathy. Neuroscience proves respect influences brain chemistry. Listen first! Respect begins with understanding others' perspectives.  

    Field Notes on Music Teaching and Learning
    089 - The Science of Practicing: What I'm Learning from Molly Gebrian's Book

    Field Notes on Music Teaching and Learning

    Play Episode Listen Later Nov 5, 2025 17:05


    One of the things I love about teaching is that we can draw on many disciplines to make our work better—art, psychology, learning theories, and even neuroscience. Recently, I've been reading about what brain research can tell us about practicing and how we learn, and it's fascinating.Welcome back to our 2-part series on practicing.In part 1, we talked about the art of practicing. I shared what I'm learning from Madeline Bruser's book, The Art of Practicing, and how I'm carrying these concepts and strategies into my practice sessions and studio.In this episode, part 2, we'll explore Molly Gebrian's book, Learn Faster, Perform Better. This book is all about the neuroscience of practicing: how we learn, process, and retain information. If you've been reading along with us in the Musician & Co. Book Club, you likely have some insights of your own, but I wanted to share what stood out to me and how it's impacting my practicing and my teaching.For show notes + a full transcript, click here.Resources Mentioned*Disclosure: some of the links in this episode are affiliate links, which means if you decide to purchase through any of them, I will earn a small commission. This helps support the podcast and allows me to continue creating free content. Thank you for your support!The Art of Practicing: A Guide to Making Music From the Heart (Madeline Bruser)Learn Faster, Perform Better: A Musician's Guide to the Neuroscience of Practicing (Molly Gebrian)Join the Musician & Co. Book Club (it's free!)Well-Tempered Clavier, Volume 1 (J.S. Bach)Ep. 038 - The Secrets of Interleaved Practice: What We Can Learn From Cognitive ScienceIf you enjoyed this episode, please leave a review in Apple Podcasts >>Find me on Instagram: @ashleydanyewWhenever you're ready, here are three ways we can work together:1️⃣ Need fresh teaching ideas? Schedule a quick 25-min. call and we'll brainstorm on a topic of your choice. Build an idea bank that you can pull from in the months to come.2️⃣ Have questions about teaching or managing your music career? Book a 60-min call and get personalized advice, creative ideas & step-by-step strategies on up to 3-4 teaching/business topics.3️⃣ Develop the skills and strategies you need to plan the year, refine your teaching methods, and manage your time more effectively with a suite of online courses and professional development trainings

    Dr. Amen Kaur - Become Narcissist Free
    When You're Tired of Trying: How to Rewire Your Brain for Joy

    Dr. Amen Kaur - Become Narcissist Free

    Play Episode Listen Later Nov 5, 2025 36:50 Transcription Available


    Send us a textFeeling tired of trying? In this episode Dr Amen Kaur blends neuroscience and spirituality to show you how to calm your amygdala, reset your nervous system, and rewire your brain for genuine joy and freedom.When life feels like constant effort, it's not because you're weak - it's because your brain has been trained for survival, not joy. In this deeply personal episode, Dr Amen Kaur unpacks what really happens when you feel exhausted from “trying” and how to gently re-program your nervous system to make calm and happiness feel safe again.You'll hear:Why the amygdala tags disappointment as danger — and how that blocks joyHow “foreboding joy” makes us catastrophize good thingsThe neuroscience of emotion as energy + frequencyA simple practice to tune disappointment into compassionThe four-step Frequency of Compassion framework to rewire the brain through loveWhat “true power” means — and how it frees you from fear and burnoutYou'll learn that giving up isn't failure; it's surrendering the war against yourself.

    Les Petites Transmissions
    Neurosciences dans la petite enfance : démêler le vrai du faux sur le cerveau des tout-petits

    Les Petites Transmissions

    Play Episode Listen Later Nov 5, 2025 44:53


    Aujourd'hui Licka Sarr reçoit Emma Laporte, directrice de l'école maternelleMontessori bilingue, Les Petites Canailles.Emma a récemment obtenu avec succès un Diplôme Universitaire enNeuroéducation.Dans cet épisode, elle nous partage ces connaissances qui viennent confirmer lacohérence entre la pédagogie Montessori et les découvertes récentes enneuroéducation.Bonne écoute

    Inspire Change with Gunter
    Inspire Change SEASON 7-307 Neuroanthropology How Culture Shapes Your Nervous System

    Inspire Change with Gunter

    Play Episode Listen Later Nov 5, 2025 24:20 Transcription Available


    This week on Inspire Change...Gunter   #InspireChange #Philosophy #Science #Reflection #Contemplation #SelfDevelopment #Masculinity #MakingGoodMenGreat #stoicism This week we are launching some partnerships with some ad sponsors that promote well-being, wellness and natural products. This week we would like to introduce you to More Labs.  More Labs' Morning Recovery is the #1 alcohol recovery supplement that helps you wake up clear-headed and refreshed. Clinically proven and trusted by thousands, with 20M+ bottles sold and a 4.9-star rating, it works. Try it risk-free! Enjoy an exclusive discount with our promo code https://www.morelabs.com/discount/INSPIRECHANGE Our code will be applied to your cart and you get a discount at any of the products at MoreLabs.com Their products are loaded with super ingredients—Milk Thistle, Prickly Pear, Red Ginseng, Electrolytes, and B Vitamins. It is Developed with top scientists—including Dr. Fu Chen, a former FDA expert in supplement absorption. MoreLabs products work better than sports drinks—targets toxin buildup and nutrient loss, not just dehydration. Their products are a clean formula—no artificial colors, sweeteners, or preservatives.  It is also portable & TSA-friendly—perfect for travel, work, or big nights out.Hello to all our listeners, We thank YOU for tuning in and promoting positive social change.  This makes you a part of Gunter's efforts in transforming not only men's lives but lives in general and we are grateful you have joined us.  This week we are taking a look at the Global Listeners List and for the FIRST time we would like to share our gratitude with our listeners in Pakistan. You were  #15 on our Global Listeners List! CONGRATULATIONS!!!  And thank you so much for your continued support. We appreciate your efforts to support positive social change!  I, DeVonna Prinzi the Co-Exec Producer and our Show-runner Miranda Spigener-Sapon sincerely thank you and ask that you please take the time to like, follow, subscribe, and share as your efforts make a difference to everyone here at Inspire Change with Gunter.   Please remember If you want to share your story of social change, feel free to reach out  to the show directly. Please see the show-notes for our contact information.As always thank you to each and every one of our listeners, and most importantly please keep Inspiring positive social change.Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.Gunter Swoboda and Lorin Josephson's neo-noir/supernatural thriller novel Amulets of Power, Book I A Brian Poole Mystery is officially ON SALE EVERYWHERE you like to get book, but if you want a discount please consider ording direct. ANY LISTENER who order's direct will get a surprise gift. https://shop.ingramspark.com/b/084?params=3RoOA6kVQ7ZgmqSK9LdnvNyDAZZFsg9IMaLUaprPgXKMake sure you LIKE SUBSCRIBE & FOLLOW our new Official YouTube Channel of Video Shorts series: https://www.youtube.com/@InspireChangewithGunterSwoboda/videos where we will be adding new videos and content every week from Gunter and our guests.  https://www.youtube.com/@InspireChangewithGunterSwoboda/videos

    Biophilic Solutions
    Nature, Coherence, and Constructing Health with Tye Farrow

    Biophilic Solutions

    Play Episode Listen Later Nov 4, 2025 53:20


    We think a lot about how people make us feel, but what about the places we spend our time in? In this episode, we explore how architecture and design influence our physical and mental well-being, from hospitals and workplaces to the spaces we move through every day.Our guest, Tye Farrow, is a world-renowned architect and pioneer at the intersection of neuroscience and design. His new book, Constructing Health: How the Built Environment Enhances Your Mind's Health, reveals how buildings can either harm or heal us.We talk with Tye about salutogenic design, the importance of coherence, and why there's no such thing as a neutral space. Plus we explore how nature and biophilic design play a key role in creating environments that give health rather than take it away. If you've ever wondered why some spaces make you feel alive while others drain you, this conversation will change the way you see the built environment.Show NotesConstructing Health: How the Built Environment Enhances Your Mind's HealthFarrow PartnersFarrow Partners Knowledge Hub | Enriched EnvironmentsFarrow Partners Knowledge Hub | Embreathment The 14 Patterns of Biophilic Design Image Credit:  Farrow Partners Architects, Photographer Tom ArbanKeywords: architecture, neuroscience, biophilic design, salutogenic design, coherence, built environment, health and wellness, environmental psychology, design for healing, nature and design, sustainable architecture, mental health, spatial design, human-centered design, Tye Farrow, Constructing Health, healthy buildings, urban design, Serenbe, podcast, wellbeing, placemakingBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

    Instant Impact with Elyse Archer
    399 - The Neuroscience of Change & Living Your Dream Life with Allison Lacoursiere

    Instant Impact with Elyse Archer

    Play Episode Listen Later Nov 4, 2025 28:09


    Elyse Archer sits down with international keynote speaker and certified coach Allison Lacoursiere to explore the neuroscience of change and how to create your dream life — one built on alignment, self-trust, and freedom. Allison shares her journey from burnout and self-doubt to building a business and lifestyle that align with her deepest values — including her signature 3x3 schedule and a complete mindset shift around success.In this episode, you'll learn how to:Reconnect with your inner knowingRewire your brain to embrace expansionRecognize the difference between resistance and misalignmentCreate a life and business that feel truly limitless

    Breaking Math Podcast
    Mathematics and Humanity: The Untold Stories of the Great Math War

    Breaking Math Podcast

    Play Episode Listen Later Nov 4, 2025 43:33


    This conversation explores the intersection of mathematics and human experience, focusing on historical figures, philosophical debates, and the ethical implications of scientific progress. Jason Socrates Bardi discusses his book 'The Great Math War', which delves into the personal stories of mathematicians, the challenges of teaching math, and the relevance of these themes in today's world, particularly in the context of AI and misinformation.Takeaways The personal experiences of mathematicians shape their work. Philosophical clashes in mathematics reflect broader societal issues. Hilbert's optimism about problem-solving parallels today's AI discussions. Historical context is crucial in understanding mathematical developments. Ethics in science must be prioritized to avoid past mistakes. There are limits to human knowledge that we must acknowledge. Mathematics is a fundamental human skill, not just for the gifted. The future of mathematics will be influenced by AI and technology. Understanding historical fallacies can inform current practices. Kovalevsky's story is an inspiring example of overcoming barriers.Chapters 00:00 The Personal Journey Behind The Great Math War 03:08 The Philosophical Clash in Mathematics 05:13 The Great Math War: Key Players and Their Missions 07:38 The Foundations of Mathematics: Paradoxes and Theories 08:55 The Role of Historical Context in Mathematics 10:00 The Human Side of Mathematics: Stories of Resilience 12:36 Ethics in Science and the Modern Age 14:56 The Future of Mathematics and Technology 25:32 The Spectrum of Idealism and Realism 26:13 Understanding Ignoramus et Ignoramnibus 29:04 Neuroscience and the Evolution of Mathematics 33:12 The Future of AI and Consciousness 35:31 Fallacies and Paradoxes in Mathematics 38:31 The Legacy of Sofia Kovalesky 43:10 The Great Math War: A Reflection on Logic and HumanityFollow Jason on LinkedIn, Twitter, and find his new book here.Subscribe to Breaking Math wherever you get your podcasts.Follow Breaking Math on Twitter, Instagram, LinkedIn, Website, YouTube, TikTokFollow Autumn on Twitter, BlueSky, and InstagramBecome a guest hereemail: breakingmathpodcast@gmail.com

    The ABMP Podcast | Speaking With the Massage & Bodywork Profession
    Ep 537 – Vagus Nerve Stimulator: "I Have a Client Who . . ." Pathology Conversations with Ruth Werner

    The ABMP Podcast | Speaking With the Massage & Bodywork Profession

    Play Episode Listen Later Nov 4, 2025 15:45


    A simple question turned into a deep dive, and I learned a ton along the way! A client has an implanted vagus nerve stimulator. Now what? In this episode of I Have a Client Who . . ., Ruth explore's how vagus nerve stimulators work, why they're used, and the precautions massage therapists should consider. Plus, we discuss the exciting possibilities these devices hold for a wide range of treatments. Resources: Ben-Menachem, E. (2001) "Vagus nerve stimulation, side effects, and long-term safety," Journal of Clinical Neurophysiology: Official Publication of the American Electroencephalographic Society, 18(5), pp. 415–418. Available at: https://doi.org/10.1097/00004691-200109000-00005.   Lerman, I. et al. (2019) "Noninvasive vagus nerve stimulation alters neural response and physiological autonomic tone to noxious thermal challenge," PLoS ONE, 14(2), p. e0201212. Available at: https://doi.org/10.1371/journal.pone.0201212.   Mandalaneni, K. and Rayi, A. (2025) "Vagus Nerve Stimulator," in StatPearls. Treasure Island (FL): StatPearls Publishing. Available at: http://www.ncbi.nlm.nih.gov/books/NBK562175/ (Accessed: October 22, 2025).   Olsen, L.K. et al. (2023) "Vagus nerve stimulation: mechanisms and factors involved in memory enhancement," Frontiers in Human Neuroscience, 17. Available at: https://doi.org/10.3389/fnhum.2023.1152064.   Tariq, K. et al. (2020) "A case report of Vagus nerve stimulation for intractable hiccups," International Journal of Surgery Case Reports, 78, pp. 219–222. Available at: https://doi.org/10.1016/j.ijscr.2020.12.023.   UCL (2025) Vagus nerve stimulation could help people get more exercise, UCL News. Available at: https://www.ucl.ac.uk/news/2025/jul/vagus-nerve-stimulation-could-help-people-get-more-exercise (Accessed: October 22, 2025).   Vagus Nerve (no date) Physiopedia. Available at: https://www.physio-pedia.com/Vagus_Nerve (Accessed: October 22, 2025).   Vagus Nerve Stimulation (VNS): What It Is, Uses & Side Effects (no date) Cleveland Clinic. Available at: https://my.clevelandclinic.org/health/treatments/17598-vagus-nerve-stimulation (Accessed: October 18, 2025).   Wu, Q. et al. (2024) "Current status of transcutaneous auricular vagus nerve stimulation for tinnitus: a narrative review of modern research," Frontiers in Neuroscience, 18, p. 1405310. Available at: https://doi.org/10.3389/fnins.2024.1405310.         Host Bio:                    Ruth Werner is a former massage therapist, a writer, and an NCBTMB-approved continuing education provider. She wrote A Massage Therapist's Guide to Pathology, now in its seventh edition, which is used in massage schools worldwide. Werner is also a long-time Massage & Bodywork columnist, most notably of the Pathology Perspectives column. Werner is also ABMP's partner on Pocket Pathology, a web-based app and quick reference program that puts key information for nearly 200 common pathologies at your fingertips. Werner's books are available at www.booksofdiscovery.com. And more information about her is available at www.ruthwerner.com.                                          About our Sponsors:     Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA     

    The Mindful FIRE Podcast
    202 : Why do 84% of Reorgs Fail? - Reorg Resilience Series with Chealsea Wierbonski

    The Mindful FIRE Podcast

    Play Episode Listen Later Nov 4, 2025 65:43 Transcription Available


    In this episode: Why do 84% of reorgs fail?, Building psychological safety, Managing fear responses, Creating clarity during change, Financial resilience with Chelsea Wierbonski Episode Summary In this episode of the Mindful Fire Podcast, host Adam Coelho sits down with career transformation coach and Group Product Manager at Google, Chelsea Wierbonski. Together, they explore the challenging landscape of organizational change, specifically focusing on why a staggering 84% of reorganizations fail. Chelsea shares invaluable insights on building psychological safety, managing fear responses, and creating clarity during turbulent times. They also discuss the importance of financial resilience and side hustles in navigating change. Guest Bio Chelsea Wierbonski is a career transformation coach and Group Product Manager at Google. With extensive experience in leading teams through organizational change, she empowers individuals to build resilience and thrive in their careers. Her passion lies in helping women in tech elevate their careers through neuroscience and inner work. Host Adam Coelho helps tech leaders land their reorg in 2-3 weeks instead of 6-9 months by rebuilding psychological safety and alignment to a shared vision. He created The Mindful FIRE Podcast in 2020 to explore the intersection two of his passions, mindfulness and financial independence. Resources & Books Mentioned • "The Simple Path to Wealth" by JL Collins • Mindful Fire Podcast Episode with JL Collins Guest Contact Information Instagram: Chelsea W LinkedIn: Chealsea Wierbonski Key Takeaways Understanding Reorgs: 84% of reorganizations fail due to broken trust and lack of clarity. Building Psychological Safety: Leaders must create an environment where team members feel safe to voice concerns and ideas. Managing Fear Responses: Recognizing and addressing the fear that comes with change is crucial for individuals. Finding Clarity: Clear communication around roles and expectations helps teams navigate uncertainty. Financial Resilience: Building an emergency fund and exploring side hustles can provide security during turbulent times.

    Leave Your Mark
    Going with the Flow with Brandon Day

    Leave Your Mark

    Play Episode Listen Later Nov 4, 2025 64:19


    Send us a textFrom the gridiron to the brain, this episode dives deep into how former All-American linebacker and two-time national champion Brandon Day turned pain, burnout, and life's challenges into purpose. He opens up about his journey from a small town in Montana to co-founding Evolved Athlete, where he discovered the power of neurotraining and Flow Science along the way.We discuss the lessons sports teach us beyond the scoreboard — emotional regulation, teamwork, and resilience — and how these lessons now shape Brandon's work in helping athletes move beyond pain to unlock performance in life.You'll also hear how fatherhood (with triplets!) parallels life on the field, why early sports specialization is holding kids back, and how healthy masculinity and mentorship can transform the way young athletes express strength and emotion. I think you'll enjoy the chat.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

    Rock That Creative Job
    When Your Creative Confidence is a Costume

    Rock That Creative Job

    Play Episode Listen Later Nov 4, 2025 24:09


    Halloween is over—but are you still wearing a mask? Many creatives know the pressure to put on a confident face while hiding self-doubt, overwhelm, or neurodivergent traits. But behind the polished exterior, masking takes a big toll. Neuroscience shows that constantly suppressing your true self strains the brain, heightens stress, and can fuel imposter syndrome. In this episode, we explore the hidden costs of masking in creative work and how dropping the “costume” can unlock more authentic confidence and creative flow.You'll learn:Why masking drains your mental energy and reinforces imposter feelings.How the brain responds when you suppress your authentic self.Practical strategies to build real confidence without hiding behind a mask.Gert ready to discover how dropping the mask can free your brain, boost your confidence, and ignite your creativity! LET'S ROCK!Want better professional mental health? Join the Creative Energy Collective at rockthatcreativejob.com and gain access to LIVE weekly mental health support sessions, interactive wellness workshops, industry expert guest-talks, and members-only mixers that keep you energized, connected, and inspired! Linkedin: https://www.linkedin.com/in/jamie-roberts-rtcj/ Instagram: @rockthatcreativejob YouTube: https://www.youtube.com/c/RockThatCreativeJob --Jamie Roberts is a Certified Positive Psychology Practitioner + CEO of Rock That Creative Job™, where she provides mental & emotional career support to creative professionals across the globe. With a 20 yr. background as a Sr. Creative Director & Designer in both agency & in-house environments, Jamie bridges the gap between neuroscience and creativity by teaching commercial creatives how to rewire their minds to find the happiness and energy that may be missing in their careers. Jamie has given keynotes, workshops, and live-coaching to thousands of creatives at national events like AIGA DesignWeek, HOW DesignLive, RGD Canada, TernHeads UK, and various design universities....

    The Brilliant Body Podcast with Ali Mezey
    The Democratic Body with Ali, Sarah Peyton, Amber Gray & Rachel Fell

    The Brilliant Body Podcast with Ali Mezey

    Play Episode Listen Later Nov 4, 2025 86:22


    EPISODE SYNOPSIS: The Brilliant Body Podcast – 50th Episode Panel CelebrationIn this special 50th episode of The Brilliant Body Podcast, host Ali invites three previous guests – Sarah Peyton, Rachel Fell, and Amber Gray – to join in a first-ever panel discussion. Each guest brings decades of experience in somatic education, neuroscience, neurodivergence, and trauma healing across diverse cultures and communities.Together, they dive into the deep connections between body intelligence and democracy, unpacking how embodiment influences everything from individual healing to collective social structures. From reclaiming the intelligence of the body to exploring how dissociation impacts global citizenship, the conversation weaves personal insight with profound societal reflection.Whether you're new to somatic awareness or deeply rooted in body-based practices, this episode promises to challenge, inspire, and expand your understanding of what it means to live as a “brilliant body” in today's world.FOR MORE ALI MEZEY:Website: https://www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:FREE Guided Body Mapping Taster: Heart/Sexuality SplitFive-films series (made by Ali Mezey) on Stephan Hausner's work with transgenerational influences on illnessALI IN THE HOTSEAT OF TBBP:https://thebrilliantbodypodcast.transistor.fm/episodes/giving-the-body-language-with-personal-geometry-ali-in-the-hot-seat-with-lauren-gleasonORIGINAL EPISODES WITH MY THREE GUESTS:SARAH PEYTON:https://thebrilliantbodypodcast.transistor.fm/episodes/your-resonant-body-with-sarah-peyton-brain-circuits-childhood-contracts-reconceiving-addictionhttps://thebrilliantbodypodcast.transistor.fm/episodes/the-neuroscience-of-love-and-addiction-live-audience-q-a-recording-with-sarah-peyton-and-ali-mezeyAMBER GRAY:https://thebrilliantbodypodcast.transistor.fm/episodes/amber-greyhttps://thebrilliantbodypodcast.transistor.fm/episodes/earth-prayer-meditation-rooting-into-beloved-groundRACHEL FELL:https://thebrilliantbodypodcast.transistor.fm/episodes/bridging-divides-with-rachel-fell-neurodivergence-conscious-body-awareness-inclusive-intelligencehttps://thebrilliantbodypodcast.transistor.fm/episodes/neurodiversity-the-body-inclusive-intelligence-live-audience-q-a-recording-with-rachel-fell-ali-mezeyFOR MORE RACHEL FELL:WEBSITE: https://rachelfell.com/BIO: Rachel Fell is an independent coach, consultant, and educator decoding true identity in organizational leadership, strategy, brand, and communications. Engaging embodied intelligence, she helps her clients find the core and congruent truth of what they have to offer the world.Rachel is a champion of radical inclusion, recognizing and celebrating diversity, both seen and unseen. Uncommonly creative and capable, she excels in challenging self leaders, entrepreneurs, and organizations to go beyond theIr prior prejudices and preconceptions of what is possible. Her sweet spot is where the interconnectedness underpinning evolution, living systems, embodied psyche, and expressing identity meet.In addition to working with organizations and businesses on their most complex challenges, Rachel coaches neurodivergent and neurocomplex adults, guiding them on their journeys to understanding, acceptance, and success.Herself assessed as neurodivergent in 2018, she's also a published author and speaker on the topic. FOR MORE SARAH PEYTON:WEBSITE: https://sarahpeyton.com/BIO: Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.Sarah teaches and lectures internationally and is the author of four books: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind, and The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored with Roxy Manning, PhD.FOR SARAH'S DISCOUNTED GIFT TO YOU:Nearly 75% off her eight-week Introduction to Resonant Language Online Self-Study Course. It's already on a two for one promo, too, so you can sign up with a friend. Just use the coupon code, BodyBrilliance35 at checkout. After you make your order, add a note in the checkout box or shoot an email to help@sarahpeyton.com. Tell her your friend's email and name and you're all set for an incredible journey together. You can find the details in the show notes below. And have fun resonating!MEDIA: - 10 Key Concepts of Resonant Healing - 9 Types Of Resonant LanguageSARAH'S BOOKS: - Your Resonant Self Workbook- Your Resonant Self Meditations Exercises Ebook: - Affirmations For Turbulent Times: Resonant Words to Soothe Body & Mind 

    I AM WOMAN Project
    EP 440: The Invisible Number: The Neuroscience of What You Believe You’re Worth

    I AM WOMAN Project

    Play Episode Listen Later Nov 4, 2025 17:40


    Have you ever wondered why you keep hitting the same income ceiling no matter how hard you work? What if there’s an invisible number in your brain that’s been controlling your financial reality this entire time? In this groundbreaking episode, we dive deep into the neuroscience of self-worth and discover why your brain has a “financial thermostat” that keeps you stuck at the same level. You don’t need more strategy or hustle—you need to understand the neural programming running in the background and learn how to rewire it. This episode reveals three shiny golden nuggets that will help you transform your financial ceiling into your next breakthrough. The Brain’s Financial Thermostat: Your brain operates with something called homeostasis, the tendency to maintain stable, familiar conditions. Just like your body has a temperature set point, neuroscientists have discovered your brain creates a financial set point based on your early experiences and childhood programming. When you try to exceed this invisible number, your amygdala (the brain’s fear centre) lights up, releases cortisol, and treats financial expansion as a threat. Catherine explains how your nervous system activates “homeostatic correction” to bring you back to the income level it believes keeps you safe—causing you to make impulsive purchases, avoid opportunities, or create crises that demand your money or attention. The stunning part? This set point was installed before you were seven years old. The Inherited Story: Developmental psychology shows that children are in a hypnotic state from birth to age seven, downloading everything through osmosis. You absorbed your family’s relationship with money—the tension when bills arrived, the shame around what you couldn’t afford, the spoken and unspoken messages about who “deserves” wealth. Research in epigenetics reveals that financial stress doesn’t just affect you; it affects your children’s nervous systems. When your parents said “Money doesn’t grow on trees” or “We can’t afford that,” your child’s brain didn’t analyse those statements—it absorbed them as truth, as identity, as the rules of reality. Your nervous system built neural pathways to match your family’s set point. This isn’t about blame, it’s about biology. Your set point isn’t your fault, but it is your responsibility to become aware of it. The Evidence Loop: Your brain doesn’t just have a set point; it actively works to prove that set point is correct through your Reticular Activating System (RAS). This network of neurons filters the 11 million bits of sensory information bombarding you every second, allowing only 40 to 50 bits through to your conscious mind. The catch? It filters based on what you already believe. If your set point says you’re worth $60,000 a year, your RAS will notice evidence that confirms it, ignore opportunities above it, and guide your behavior to maintain it. You’ll undercharge “just this once,” avoid following up on big opportunities, or take time off right when momentum is building. And you’ll have a logical reason for every decision, while underneath, your nervous system is simply doing its job: maintain the set point, stay in the familiar zone, survive. This isn’t just an episode—it’s an invitation to finally see the invisible number that’s been running your financial reality. If you’re ready to interrupt the pattern and raise your set point, this one’s for you. You can watch the video on YouTube. Ready to Raise Your Set Point? Join me for a FREE 90-Minute Masterclass on December 1st If you’re tired of hitting the same income ceiling, knowing you should charge more but something always stops you, this live training will show you exactly which psychological pattern is blocking your breakthrough. You’ll discover: The Revenue Ceiling Diagnostic (3-question framework that reveals YOUR specific block) The 60-second somatic shift that begins rewiring your nervous system for higher income The Confident Pricing Reframe that allows premium entrepreneurs to charge 3-5x more without apology Live breakthrough sessions where I work with volunteers to identify and interrupt their Revenue Ceiling Story in real-time REGISTER FREE – Limited to 50 Seats No replay available for the live breakthrough sessions, so show up if you can.

    The Leadership Launchpad Project
    S01E19: Healing the High Achiever's Mind: The Neuroscience of Conscious Leadership

    The Leadership Launchpad Project

    Play Episode Listen Later Nov 4, 2025 48:28


    In this powerful episode of The Leadership Launchpad Podcast, host Susan Hobson sits down with Dr. Ron Stotts—3x bestselling author, PhD in psychology, and transformational guide—to explore what it really means to lead from the inside out.From elite athletes to Fortune 500 leaders, Ron has spent five decades guiding high performers through deep personal and spiritual transformation. His work bridges neuroscience, ancient wisdom, and leadership development to unlock the highest levels of potential.We dive into the inner work required to break free from perfectionism, burnout, and fear—and step into purpose, presence, and peak performance.You'll Learn:Why most leaders plateau at mid-level leadership—and how to evolve beyond itThe neuroscience behind rewiring your brain for conscious leadershipHow unresolved childhood patterns become adult saboteursWhat the “inner cave” really holds—and why it's the key to self-actualizationThe #1 mindset shift to move from exhaustion to authentic impactHow to use your highest intention as a GPS for lasting legacyWhether you're an executive, entrepreneur, coach, or high achiever looking to expand your leadership, this episode will shift your understanding of success, self-awareness, and what it means to truly lead.

    The 'X' Zone Radio Show
    Rob McConnell Interviews - DR. DAVE CLARKE, MD - Symptomatic.me

    The 'X' Zone Radio Show

    Play Episode Listen Later Nov 4, 2025 56:02 Transcription Available


    Tonight on The ‘X' Zone… What if the pain, fatigue, or illness that medical science can't explain isn't in your body — but in your mind? Our guest, Dr. Dave Clarke, believes that many chronic symptoms are actually messages from the subconscious — the body's way of expressing what words cannot. Dr. Clarke, author and founder of Symptomatic.me, has dedicated his career to uncovering the hidden connections between emotional trauma, stress, and physical illness. Join us as we explore the mysterious intersection between mind, medicine, and emotion — and ask the question: Could healing the heart be the key to curing the body? This is The ‘X' Zone Radio Show, and I'm your host, Rob McConnell — somewhere between the known and the unknown, between science and superstition.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

    EconTalk
    Primal Intelligence (with Angus Fletcher)

    EconTalk

    Play Episode Listen Later Nov 3, 2025 80:41


    What do Shakespeare, Hollywood storytelling, and military special operations have in common? They all excel at inventing new plans, or improvising when we're facing radical uncertainty. Listen as professor of story science Angus Fletcher tells EconTalk's Russ Roberts how we've misdefined intelligence, equating it with data--driven reasoning in place of what he calls "primal intelligence"--the uniquely human ability to think and plan in situations with incomplete information. Drawing on years of work in Hollywood and working with elite military operators, Fletcher shows how narratives aren't just entertainment--they're the foundation of human intelligence. He reveals why military special operations personnel need to create new plans on the fly, why Shakespeare remains profoundly relevant to modern problem-solving, and why reading challenging literature literally rewires your brain for greater adaptability.

    Ever Forward Radio with Chase Chewning
    EFR 904: The Neuroscience of Relationships and Safety: Healing Attachment and Core Wounds with Jessica Baum

    Ever Forward Radio with Chase Chewning

    Play Episode Listen Later Nov 3, 2025 77:35


    This episode is brought to you by Audible, Fatty15 and LMNT. Today I we sit down with psychotherapist and author Jessica Baum to explore how our earliest attachment patterns and trauma bonds shape the way we love, connect, and heal. Drawing from her groundbreaking new book SAFE: A Process for Creating Safe and Intimate Relationships with Yourself and Others, Jessica explains how the body stores implicit memory, why safety—not strength—is the gateway to healing, and how we can transform our nervous system responses to build secure, authentic relationships. Together, Chase and Jessica dive into the neuroscience of trauma healing, the difference between familiar love and real safety, the role of co-regulation, and how facing your own fears of abandonment can lead to the deepest peace and connection you've ever known. Follow Jessica @jessicabaumlmhc Follow Chase @chase_chewning ----- 00:00 – Why we repeat unhealthy relationship patterns 02:00 – How childhood attachment and body memory shape love 04:00 – Safely feeling what we've suppressed 06:00 – When healing triggers hidden trauma 07:30 – Safety as the gateway to true healing 10:00 – The science of trauma healing and earned security 13:30 – Safe love vs. familiar love 15:30 – Vulnerability, intimacy, and doing the work 17:00 – Healing while single vs. within a relationship 18:00 – Finding anchors: people who help you feel safe 19:30 – Why we crave love even after pain 20:50 – Mistaking intensity for love and trauma bonding 23:30 – Starting the work and finding support 25:00 – How to "therapy yourself" and identify core wounds 27:00 – How trauma lives in the body 30:00 – The nervous system, polyvagal theory, and safety cues 33:00 – Understanding nervous system states (ventral, sympathetic, dorsal) 35:00 – Co-regulation and energetic connection 38:00 – How to recognize a trauma bond 41:00 – Learning to be safe alone 43:00 – Healing abandonment and generational patterns 47:00 – Revisiting childhood wounds without parents 50:00 – Parenting, awareness, and intergenerational healing 52:00 – "It's not your fault, but it is your responsibility" 54:00 – Talking to your inner child and resourcing safety 56:00 – Anchors, inner and outer, for emotional regulation 59:00 – Revisiting painful memories and integrating trauma 01:00:30 – How trauma healing improves physical health 01:03:00 – Compassion, memory, and changing your past 01:06:00 – The role of compassion in creating safe relationships 01:09:00 – The science and humility behind SAFE 01:13:00 – Redefining "Ever Forward": slowing down to heal ----- Episode resources: Get Jessica's book for FREE with your 30-day trial of Audible  Get an additional 15% off the already discounted 90-day starter kit of C15:0 essential fatty acids at https://www.Fatty15.com/everforward  Get a FREE variety sample pack of LMNT electrolytes with any purchase at https://www.DrinkLMNT.com/everforward  Watch and subscribe on YouTube

    Illuminated with Jennifer Wallace
    Inside the Jealous Mind: What Neuroscience Reveals About Threat, Envy, and the Drive for Connection

    Illuminated with Jennifer Wallace

    Play Episode Listen Later Nov 3, 2025 58:34


    The Dr CK Bray Show
    Episode 602: Personality Tests: Why We Love Them and Why They Can Mislead Us

    The Dr CK Bray Show

    Play Episode Listen Later Nov 3, 2025 12:29


    Everyone loves a good personality test. Whether it is the Myers-Briggs, the Enneagram, or that quiz you took online that told you which TV character you are most like, there is something satisfying about seeing yourself neatly described in a few short sentences. But here is the question: are these tests actually telling you who you are, or just giving you a clever label? In this episode, Dr. Bray unpacks the science behind our obsession with personality tests. You will learn why we are wired to love them, how the brain's reward systems light up when we feel recognized, and why the Barnum effect makes even vague descriptions feel spot-on. We will also take a closer look at the history of personality testing, from Hippocrates and the four humors to the modern-day workplace. More importantly, you will hear why taking these tests too seriously can backfire. Neuroscience shows that personality is not fixed. The brain is plastic, meaning it is constantly adapting and capable of change. When you lock yourself into a rigid type, you may be limiting your own growth without even realizing it. Dr. Bray keeps it practical and entertaining, weaving together science, history, and a bit of humor. You will walk away with a fresh perspective on personality tests, knowing when to treat them as fun and when to be cautious about the labels they hand you. So if you have ever wondered whether your four letters define you or if you are destined to always be "the extrovert" or "the thinker," hit play. This conversation will convince you that you are far more than a type, and that the most exciting part of your personality is how it continues to grow and change. Quotes by Dr. Bray "The real danger is not in taking these tests, but in taking them too seriously." "The appeal of personality tests has less to do with their accuracy and more to do with what they promise us." "This is just who I am" — that's the fixed mindset we need to challenge." "Hold those results lightly and treat them as a starting point for exploration."

    Meredith for Real: the curious introvert
    Ep. 316: Is Getting Alzheimer's Inevitable?! Testing, Prevention & Treatment

    Meredith for Real: the curious introvert

    Play Episode Listen Later Nov 3, 2025 68:37


    Is it possible to maintain mental acuity well into your golden years? How do we assess ourselves (instead of waiting to see)? Dr. Dale Bredesen earned his M.D. from Duke University Medical Center & served as Chief Resident in Neurology at the University of California. He's now a Neuroscience researcher & internationally recognized expert in the mechanisms of neurodegenerative diseases. His newest book is The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime. In this episode, we cover helpful early detection tests, the stages of decline & proven protocols for brain health. If you like this episode, you'll also like episode 285: IS HEART COHERENCE A CHAOS CURE-ALL? HEALTH, BEHAVIOR & INTUITION Guest:https://a.co/d/jawEi3J https://www.apollohealthco.com/ https://www.facebook.com/drdalebredesen/abouthttps://x.com/DrDaleBredesen https://www.instagram.com/apollohealthco/  Host:  https://www.meredithforreal.com/  https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal  https://www.facebook.com/meredithforrealthecuriousintrovert  Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/  00:00 — Why we excuse brain blips01:02 — The doctor redefining “inevitable” Alzheimer's02:15 — Early detection that starts in your kitchen03:40 — Prevention without the sales pitch05:00 — The four stages of cognitive decline07:00 — How to know if you're in stage two08:30 — The MOCA test and what scores really mean11:30 — When neurodivergence clouds self-awareness12:15 — Free tools to gauge your brain health13:00 — Alzheimer's vs. Parkinson's: the subtle difference15:00 — How toxins quietly cripple your mitochondria17:00 — Early signs of Parkinson's most people ignore18:30 — The gut-brain link you need to know20:00 — Mold, metals, and the six “bad guys”22:00 — Functional vs. conventional medicine: finding real help24:00 — Why doctors must ask “why,” not “what”26:00 — The emotional weight of pursuing vitality28:00 — True or false: the biggest Alzheimer's myths30:00 — The genetic odds—and how to beat them31:30 — Oral health and Alzheimer's connection33:00 — The seed oil and statin debate34:30 — Fighting the medical bystander effect38:00 — Ketones, cold plunges, and other brain hacks40:00 — The real deal on nootropics and psychedelics42:30 — When memory and music come back to life44:00 — Screen time, circadian rhythms, and your cognition47:00 — Sugar: the brain's ultimate saboteur49:00 — The KetoFlex 12/3 diet for brainspan52:00 — How sleep detoxes your brain55:00 — Exercise as neuroprotection57:00 — The caregiving paradJoin me and Scott Johnson for a virtual meet up! Thursday, November 6th at 6pm US Central Time.https://us02web.zoom.us/j/89420413041?pwd=n7U64pcT5kNa4bxIEgerlHvj45yblg.1#successRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

    The Retirement Wisdom Podcast
    Why Brains Need Friends – Ben Rein

    The Retirement Wisdom Podcast

    Play Episode Listen Later Nov 3, 2025 33:20


    What if your brain's health in retirement depended as much on who you see as on what you eat or how you move? Neuroscientist Dr. Ben Rein, author of  the new book Why Brains Need Friends: The Neuroscience of Social Connection, joins us to reveal how social connection shapes your brain. He explains why isolation is as toxic as chronic stress, how friendship fuels brain resilience, and why your dog might be one of your best wellness allies. In this e, ye-opening conversation, you'll learn how staying socially engaged literally protects your brain from decline, the science behind “nature's medicine” — oxytocin — and practical ways to rewire your social habits for longevity, joy, and emotional well-being. If you've ever wondered why friendships matter more than ever in retirement, this episode will change the way you think about your brain — and your calendar. You'll learn: Why social interaction is a fundamental pillar of brain health, as critical as sleep and nutrition - and what happens when we don't get enough of it The invisible pattern of retirement isolation: how time spent alone steadily increases while connections with coworkers, friends, and family decline simultaneously Why text-based communication doesn't satisfy your brain's need for connection (and what to do instead to restore the social cues your brain craves) The surprising neuroscience behind why dogs are so good for us—and how they activate the same brain reward systems as human connection Two scientifically-proven exercises you can start today to train your empathy and strengthen the brain regions associated with compassion and social connection Ben Rein joins us from Buffalo, New York. ____________________________ Bio Ben Rein, PhD, is an award-winning neuroscientist, chief science officer of the Mind Science Foundation, adjunct lecturer at Stanford University, clinical assistant professor at SUNY Buffalo, and a renowned science educator. Dr. Rein's research focuses on the neuroscience of social interactions, and outside of the lab he teaches neuroscience to an audience of more than one million social media followers. Dr. Rein and his research have been featured on major media outlets including Entertainment Tonight and Good Morning America, and he has received awards from the National Academies of Sciences, Engineering, and Medicine; the Society for Neuroscience; and elsewhere. _____________________________ For More on Ben Rein Why Brains Need Friends: The Neuroscience of Social Connection Website You Tube Channel ______________________________ Mentioned in this Podcast Loving Kindness Meditation Affect Dyad excercise ______________________________ Podcast Conversations You May Like Our New Social Life – Natalie Kerr & Jaime Kurtz The Laws of Connection – David Robson The Self-Healing Mind – Gregory Scott Brown, M.D _______________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR ...

    Not Another Fitness Podcast: For Fitness Geeks Only
    Episode 352: Dr. Dan Pardi on Stem Cells, Supplements, and the Future of Health with Qualia

    Not Another Fitness Podcast: For Fitness Geeks Only

    Play Episode Listen Later Nov 3, 2025 98:03


    In this episode of the Flex Diet Podcast, I sit down with my good friend Dr. Dan Pardi for a deep dive into all things health, longevity, and cognitive performance. We get into the science of stem cells and aging, the real benefits (and limits) of popular supplements, and how nootropics like Ritalin and Modafinil actually work—or don't—in the real world.We also talk about how to integrate training and movement into insanely busy lives, the psychology of health behavior, and why being flexible in your approach (not just in your hamstrings) is key to long-term success.This episode is brought to you by Quaia Life, where Dan's doing some fascinating work on cutting-edge supplements designed to optimize health and performance. They're offering listeners 15% off their products, which you can grab through the link in the show notes.If you want a mix of actionable tips, science-backed insights, and a peek behind the curtain of how top researchers think about performance and aging, you'll definitely want to tune in.Sponsors:Daily Fitness Insider Newsletter: https://flex-diet.kit.com/bfa1510fa8Qualia: https://qualialife.com/drmike15Coupon Code: DRMIKE15 (listeners get an additional 15% off any Qualia order)Available now:Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here.Episode Chapters:01:51 Science Communication and Cognitive Performance02:43 Sponsorship and Product Endorsement04:54 The Importance of Flexibility in Training06:39 Integrative and Opportunistic Training15:50 The Psychology of Health and Performance24:12 Quality of Life and Nootropics31:12 Understanding Cognitive Enhancement44:30 Modafinil and Its Effects50:50 Exploring the Benefits and Downsides of a New Drug51:22 Mechanisms and Effects of the Drug52:42 Hallmarks of Aging and Their Impact58:07 Understanding Stem Cells and Their Functions01:01:52 Formulating a Stem Cell Supplement01:10:18 Sequencing Protocols for Optimal Health01:15:13 Challenges and Research in the Supplement Industry01:23:33 Final Thoughts and Recommendations01:34:29 Podcast Conclusion and Disclaimers Flex Diet Podcasts You May Enjoy: Episode 263: Lifestyle, Longevity, and the Future of GLP-1 Agonist Use in Wellness with Christa RymalYouTube: https://youtu.be/SlALIb74KvMEpisode 165: Health, Sports Performance and Longevity Medicine: Dr Rick Cohen with Dr. Mike T NelsonYouTube: https://youtu.be/bYk_wzBJzJYConnect with Dr Pardi:Qualia: https://www.qualialife.com/Instagram: https://www.instagram.com/dan_pardiGet In Touch with Dr Mike:Instagram: DrmiketnelsonYouTube: @flexdietcertEmail: Miketnelson.com/contact-us

    Hack My Age
    What 14 Surgeries Taught Me About Healing, Disc Replacements & Over-Biohacking - Natalie Jill

    Hack My Age

    Play Episode Listen Later Nov 3, 2025 59:58


    Do you feel back pain? Shoulder pain? Hip pain? Have you had injuries or issues and been told you need surgery? In this powerful and deeply honest conversation, fitness expert Natalie Jill opens up about her long journey through pain, surgeries, and recovery from breast explants to her most recent disc replacement surgery. We cover: The emotional and physical toll of multiple surgeries Her back injuries, type A personality and ultimately her disc replacement recovery The neuroscience of pain and how to retrain the brain's response How to prepare your body before surgery and accelerate recovery Why we shouldn't over-biohack, especially when the basics aren't in place Natalie's foundational healing habits for the best recovery and beyond Natalie Jill is a high-performance coach, licensed master sports nutritionist, and fitness expert who helps women redefine aging through mindset and metabolic health. After decades of working in fitness, she faced her own series of medical challenges that forced her to completely rebuild her body and mindset from the ground up.  EPISODES From Hormone Fear To Hormone Pressure: https://podcasts.apple.com/us/podcast/477-from-hormone-fear-to-hormone-pressure-hrt-isnt/id1436973433?i=1000725112118 Disc Replacement vs Spinal Fusion: https://podcasts.apple.com/us/podcast/474-why-i-chose-disc-replacement-over-spinal-fusion/id1436973433?i=1000723559499 Neuroscience of Chronic Pain: https://podcasts.apple.com/us/podcast/479-the-neuroscience-of-chronic-pain-why-your-brain/id1436973433?i=1000727012431   Total Body Thrive Online Program: https://totalbodythrive.com/ $400 off with code ZORA   Contact Natalie Jill Website: https://www.nataliejillfitness.com Instagram: https://www.instagram.com/nataliejillfit Facebook: https://www.facebook.com/nataliejillfit YouTube: https://www.youtube.com/@NatalieJillFitness Podcast: Midlife Conversations with Nathalie Jill Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here. Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com - https://trysuji.com Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050 Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠   Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠    For partnership inquiries: https://www.category3.ca/  Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.

    Mission Matters Podcast with Adam Torres
    Where AI Meets Neuroscience: The New Era of Personalized Brain Health

    Mission Matters Podcast with Adam Torres

    Play Episode Listen Later Nov 3, 2025 55:12


    In this Mission Matters episode, Thoryn Stephens (Founder & CEO of Brain.One), Todd Vande Hei (CEO of Stark Health), and Dr. Alice Nguyen (Director of Naturopathic Medicine at Stark Health) share insights on AI-driven health protocols, the power of sleep and nutrition, and how technology and lifestyle work together to improve cognitive performance and extend human healthspan. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Strength Connection
    The Key to UNLOCKING the Addictive Brain: w/ Dr. Robb Kelly

    The Strength Connection

    Play Episode Listen Later Nov 3, 2025 54:29


    Welcome to the Strength Connection!Dr. Robb Kelly is a renowned Addiction expert, creating the Robb Kelly group, a Telehealth Neuroscience Coaching company with a 98% success rate,working with patients to improve their optimal performance by using Brain Spotting and other neuroscience coaching evidence based approaches.In this episode, Dr. Robb shares his transformative journey from addiction to recovery, emphasizing the importance of understanding the neuroscience behind addiction. He discusses his unique approach to treatment, which boasts a 98% success rate, and highlights the significance of the subconscious mind in overcoming addiction. Dr. Kelly also explores the impact of environment and relationships on recovery, advocating for a positive mindset and the power of community support.Connect directly with Dr. Robb at:https://robbkelly.com/Or his personal cell: (214) 600-0210Chapters00:00 Introduction to Dr. Rob Kelly's Journey02:41 The Roots of Addiction and Personal Struggles05:42 The Turning Point: A Moment of Surrender08:48 The Role of Spirituality in Recovery11:36 Innovative Approaches to Addiction Treatment14:49 Understanding the Neuroscience of Addiction17:42 The Importance of Living in the Now26:48 Understanding the Addictive Mindset30:47 Transforming Neural Pathways for Recovery35:50 The Power of Subliminal Messaging40:40 Surrounding Yourself with Success46:00 The Ripple Effect of Positivity

    UAB MedCast
    Advances in Surgical Management of Epilepsy

    UAB MedCast

    Play Episode Listen Later Nov 3, 2025


    Epilepsy affects up to 2% of people, and for some patients, medications are not effective. Adeel Ilyas, M.D., a neurosurgeon, explains how referral to a Level 4 epilepsy center offers hope to patients with drug-resistant epilepsy. Learn how UAB's multidisciplinary team, including neurologists, neurosurgeons, and neuropsychologists, uses both surgical and neuromodulatory approaches to manage seizures.

    Your Checkup
    83: Seasonal Affective Disorder: How to Recognize and What to Do

    Your Checkup

    Play Episode Listen Later Nov 3, 2025 39:04 Transcription Available


    Send us a message with this link, we would love to hear from you. Standard message rates may apply.We share a joyful wedding recap and travel bits, then pivot to a clear guide on Seasonal Affective Disorder: what it is, who it affects, why it happens, and the tools that help. Practical and compassionate advice to steady mood, sleep, and energy through winter.• defining Seasonal Affective Disorder and its seasonal pattern• key symptoms including oversleeping and carb cravings• distinguishing normal winter dips from functional impairment• who is at higher risk and why geography matters• biology of light, circadian rhythm, melatonin and serotonin• evidence-based treatments including light therapy, CBT and medication• practical routines for light exposure, activity and social connection• when to seek help and how to prepare for a visitYou can email us at your checkuppod@gmail.comYou can look at our website to find all of our old episodesReferences1. Seasonal Affective Disorder: Common Questions and Answers. Galima SV, Vogel SR, Kowalski AW. American Family Physician. 2020;102(11):668-672.2. Seasonal affective disorder. National Library of Medicine (MedlinePlus).3. Seasonal Affective Disorder: An Overview. Magnusson A, Boivin D. Chronobiology International. 2003;20(2):189-207. doi:10.1081/cbi-120019310.4. Seasonal Affective Disorder: A Clinical Update. Westrin A, Lam RW. Annals of Clinical Psychiatry : Official Journal of the American Academy of Clinical Psychiatrists. 2007 Oct-Dec;19(4):239-46. doi:10.1080/10401230701653476.5. Seasonal Affective Disorders. Saeed SA, Bruce TJ. American Family Physician. 1998;57(6):1340-6, 1351-2.6. Seasonal Affective Disorder. Kurlansik SL, Ibay AD. American Family Physician. 2012;86(11):1037-41.7. Seasonal Sensitivity and Psychiatric Morbidity: Study About Seasonal Affective Disorder. Fonte A, Coutinho B. BMC Psychiatry. 2021;21(1):317. doi:10.1186/s12888-021-03313-z.8. Melanopsin, Photosensitive Ganglion Cells, and Seasonal Affective Disorder. Roecklein KA, Wong PM, Miller MA, et al. Neuroscience and Biobehavioral Reviews. 2013;37(3):229-39. doi:10.1016/j.neubiorev.2012.12.009.9. Role of Serotonin in Seasonal Affective Disorder. Gupta A, Sharma PK, Garg VK, Singh AK, Mondal SC. European Review for Medical and Pharmacological Sciences. 2013;17(1):49-55.Support the showSubscribe to Our Newsletter! Production and Content: Edward Delesky, MD & Nicole Aruffo, RNArtwork: Olivia Pawlowski

    Vibes Ai
    15 min Digital Detox (Unguided) - Cognitive Fitness Vibe

    Vibes Ai

    Play Episode Listen Later Nov 3, 2025 15:28


    Reclaim your cognitive sovereignty by harnessing precision frequency medicine to counteract digital overload. This breakthrough Restorative Audio combines ancestral sound wisdom with cutting-edge neuroscience research from Harvard Medical School and Massachusetts General Hospital, utilizing three therapeutic frequency protocols—alpha wave entrainment (8-12 Hz), the Perfect Fifth interval for autonomic balance, and precision binaural beats—to measurably restore your overwhelmed neural networks.The ScienceResearch demonstrates that chronic digital saturation suppresses the parasympathetic nervous system while hyperactivating the amygdala, creating perpetual cognitive overload. Brain wave entrainment through therapeutic frequencies reverses this damage: studies show 23% cortisol reduction, improved heart rate variability, and enhanced cognitive performance within 20-minute sessions. The Perfect Fifth interval (C 256 Hz with G 384 Hz) stimulates nitric oxide production and pituitary endogenous opiates, while alpha-theta frequencies synchronize neural oscillations with Earth's Schumann Resonance, promoting measurable systemic coherence.Real-World Benefits- Reduces cortisol levels and restores autonomic nervous system balance- Enhances cognitive flexibility and creative problem-solving capacity- Improves focus without tension through optimal alpha-theta threshold- Decreases perceived stress and mental fatigue- Upregulates cellular repair genes and promotes neuroplasticity- Measurable improvements in heart rate variability and inflammatory markersUsage GuideFrequency:Daily 15-20 minute sessions for optimal neurological recalibration  Equipment:Quality headphones for precise binaural beat delivery  Environment:Low-EMF settings enhance therapeutic response  Best Results:4-6 weeks consistent practice for epigenetic gene expression changes  Hydration:Increase water intake to enhance cellular conductivity and frequency responseSubscribe for extended 30, 60, and 90-minute sessions and full Restorative Audio library access.Send us a textSupport the show

    Teach Me How To Adult
    ICYMI: The Neuroscience of Time Perception: How To Slow Time, Add Novelty To Your Relationships & Make More Memories

    Teach Me How To Adult

    Play Episode Listen Later Nov 3, 2025 8:34


    Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Does it ever feel like time is speeding up the older we get? You're not imagining it... there's real science behind the phenomenon. So we're throwing it back to this tip on unpacking the neuroscience of time perception — and how to actually retain more memories and slow down your life using novelty and dopamine, inspired by Liz Moody's “Novelty Rule”.You'll learn how shared new experiences can deepen relationships and why novelty is the secret to keeping the spark alive in love and life.Tune in every Monday for an expert dose of life advice in under 10 minutes. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

    The Warblers by Birds Canada
    Superhero Senses - of birds!

    The Warblers by Birds Canada

    Play Episode Listen Later Nov 3, 2025 53:10


    Discover the unique ways that birds understand the world through their senses! Some birds have bendy beaks, some swivel their eyes, and others sense magnetic fields. Andrew Iwaniuk is an expert on bird brains, and he helps us explore specialized bird senses and how their brains work! Send us your bird questions! We'll answer them in our end of year episode. Email podcast@birdscanada.orgSend Birds Canada a message on Instagram, Facebook or Bluesky Or leave us a voicemail at 519-586-3531, extension 128 Big thanks to Birds and Beans for supporting the podcast! When you order from birdsandbeans.ca/warblers, Birds and Beans donates to this podcast. Thanks! Get a copy of Andrew's book, Bird Brains and Behavior: A SynthesisDr. Andrew Iwaniuk is a Professor of Neuroscience at the University of Lethbridge in Alberta. Andrew studies how and why brain anatomy varies within and across species, focusing primarily on birds. His lab houses the world's largest bird brain collection and he has published over 100 scientific articles, contributed to National Geographic magazine and Earthsounds documentary series, and recently published the book, Bird Brains and Behaviour: A Synthesis with MIT Press.Andrea Gress (she/her) secretly thinks Piping Plovers are better than all the other birds...studied Renewable Resource Management at the University of Saskatchewan. She pivoted towards birds, after an internship in South Africa. Upon returning, she worked with Piping Plovers in Saskatchewan, and then as the Ontario Piping Plover Coordinator. Years of sharing her love of plovers with beach goers has turned into a full time communications role with Birds Canada.  Support the show

    Spectrum Autism Research
    Neuroscience needs engineers-for more reasons than you think

    Spectrum Autism Research

    Play Episode Listen Later Nov 3, 2025 9:11


    Adopting an engineering mindset will help the field focus its research priorities.

    Porn Brain Rewire with Dr. Trish Leigh

    You've seen dopamine everywhere—on shirts, mugs, even tattoos—but the real issue isn't “more dopamine,” it's imbalance. In a world wired for novelty—clicks, explicit matter, endless goals—your brain learns compulsion, not clarity. Dopamine was meant to be a teacher, not a trophy.This November isn't just NoFap—it's No Numb November. Because the problem isn't only the behavior, it's the numbing your nervous system keeps chasing. When you quit cold turkey, the stimulation stops, but your circuitry is still revving—so you feel flat, anxious, or relapse. That's not weakness; it's withdrawal from artificial dopamine spikes.On brain maps, I see red chaos in the reward circuits—your striatum and prefrontal cortex firing too fast and out of sync. That's the loop of chasing → crashing → chasing again. The wake-up call often comes as ED (Erectile Dysfunction) or SAD (Sexual Arousal Dysfunction). You can't out-discipline a dysregulated brain—you must rewire the rhythm.That means balancing dopamine with serotonin for joy and oxytocin for connection, detoxing digital noise, and “dopamine stacking” from real life—connection, purpose, fun, and meaningful work. If it's not scheduled, it's not real.Neuroscientist Explains Why No Numb November (& NoFap) Doesn't Work — and What Does

    Clinical Research Coach
    Dr Ruchir Gupta- Rethinking Chronic Pain: Emerging Therapies, Clinical Trials & the Future of Research

    Clinical Research Coach

    Play Episode Listen Later Nov 1, 2025 33:25


    In this powerful and eye-opening conversation, Leanne Woehlke sits down with Dr. Ruchir Gupta, a double board-certified pain specialist and founder of Mountain View Headache and Spine Institute, to explore the evolving world of chronic pain treatment and clinical research.Dr. Gupta shares his journey from anesthesiology into chronic pain medicine and research, highlighting why traditional approaches often fail and how emerging therapies like ketamine infusions and stem cell treatments offer new hope. Together, they discuss the importance of changing the language around "experimental" medicine, improving access to clinical trials, and educating patients and physicians about cutting-edge but underutilized treatments.They also tackle:The broken incentives in insurance-driven medicineHow to ethically introduce new treatments to patientsThe power of AI and EMRs in revolutionizing clinical trial recruitmentRebuilding trust in the medical system through transparency and educationThis episode is a must-listen for healthcare professionals, clinical researchers, and patients seeking alternatives to outdated treatments and a deeper understanding of how clinical research can drive real change in patient care.Dr Ruchir Gupta:Dr. Ruchir Gupta is a board-certified pain specialist and anesthesiologist with advanced training in chronic pain management from the Mayo Clinic's Alix School of Medicine in Arizona. A New York native, he completed medical school at Upstate Medical University in Syracuse and his anesthesiology residency at New York Medical College – St. Vincent's Hospital in Manhattan.With over 20 peer-reviewed publications and two medical textbooks to his name, Dr. Gupta blends cutting-edge Western medicine with holistic, nature-based therapies. His areas of expertise include interventional pain management, IV infusion therapy, bone marrow concentrate procedures, and regenerative orthopedics.Dr. Gupta is a member of several leading professional societies, including the American Society of Pain and Neuroscience and the American Headache Society. He currently practices in Mesa and Phoenix, Arizona, where he is also part of the elite Regenexx network of interventional orthopedic physicians.To connect with Dr Gupta:LinkedIn: https://www.linkedin.com/in/ruchir-gupta-3187326b/https://mountainviewheadacheandspine.com/

    The Mentors Radio Show
    449. Music as Medicine – with Neuroscientist, Musician and Author Daniel Levitin and Host Tom Loarie

    The Mentors Radio Show

    Play Episode Listen Later Nov 1, 2025 42:46


    In this episode of The Mentors Radio, Host Tom Loarie talks with Daniel Levintin, PhD, a neuroscientist, cognitive psychologist, musician and best-selling author whose newest book, I Heard There Was a Secret Chord: Music as Medicine, explores how music changes the brain, strengthens memory and restores joy. Dr. Levitin's research explains why that happens. He's a Founding Dean of Arts and Humanities at Minerva University in San Francisco, James McGill Professor Emeritus of Psychology and Neuroscience at McGill University in Montreal, and the author of ten acclaimed books, including This Is Your Brain on Music and The Organized Mind. Before turning to science, he spent years as a studio musician and producer, working with artists like Sting, Joni Mitchell, and Steely Dan—so he understands music from the inside out. Today, we'll explore why music is remembered when everything else fades, how it reduces pain and loneliness, and how we can use it as a form of service — to comfort others, strengthen connection, and even rediscover ourselves. LISTEN TO the radio broadcast live on iHeart Radio, or to “THE MENTORS RADIO” podcast any time, anywhere, on any podcast platform – subscribe here and don't miss an episode! SHOW NOTES: DANIEL LEVITIN: BIO: https://www.daniellevitin.com/bio BOOKS: I Heard There Was a Secret Chord: Music as Medicine, by Daniel Levitin, PhD This is Your Brain on Music, by Dr. Daniel Levitin, PhD The Organized Mind, by Daniel Levitin, PhD WEBSITE: https://www.daniellevitin.com/

    The Best of Coast to Coast AM
    Episode 76: UFOs & Neuroscience with Dr. Pascal Michael, PHD

    The Best of Coast to Coast AM

    Play Episode Listen Later Oct 31, 2025 39:37 Transcription Available


    Captain Ron is joined by Dr. Pascal Michael, PHD. as they discuss the relationship and similarities of ET encounters, UFOs, and Near-Death Experiences while under the influence of DMT.See omnystudio.com/listener for privacy information.

    Finding Genius Podcast
    Brain Science Breakthroughs Translating Neuroscience Into Mental Health Treatments

    Finding Genius Podcast

    Play Episode Listen Later Oct 31, 2025 19:55


    Join us in this episode as Dr. Daniela Tropea, Associate Professor of Molecular Psychiatry at Trinity College Dublin, explains how cutting-edge brain research is being transformed into real-world treatments for mental health and neurodevelopmental disorders. Dr. Tropea leads the Translational Neuroscience Laboratory at Trinity, where her research on growth factors and brain plasticity has reshaped our understanding of brain health. Her work on insulin-like growth factor 1 directly contributed to the development of Trofinetide — the first FDA-approved treatment for Rett Syndrome. As she works, she continues to inspire new therapies for conditions like Fragile X and Phelan-McDermid Syndromes… This discussion dives into: How neuroscience research impacts real medical treatments. The future of translational neuroscience and personalized mental health care. Why mentorship, diversity, and public outreach are vital for scientific progress. A renowned educator and global collaborator, Dr. Tropea has received multiple awards for innovation in teaching and mentorship, and is deeply committed to making science accessible. Want to learn more about her intriguing work? Visit her profile at Trinity College Dublin or follow her latest publications in neuroscience.

    Theories of Everything with Curt Jaimungal
    Aaron Schurger: "No. Neuroscience Does NOT Threaten Free Will."

    Theories of Everything with Curt Jaimungal

    Play Episode Listen Later Oct 30, 2025 92:02


    The Libet experiment didn't kill free will, says professor of neuroscience Aaron Schurger; the brain's "readiness potential" is simply stochastic neural noise. We then tackle consciousness's role in initiating action, the hard problem, and what it'd take for neuroscience to truly disprove our choices. If you're interested in the topics above, I think you'll love this podcast. Sponsors: - Get 50% off Claude Pro, including access to Claude Code, at https://claude.ai/theoriesofeverything - Get your copy of Richard Fain's Delivering the Wow—available today on Amazon, or wherever you buy your books. - As a listener of TOE you can get a special 20% off discount to The Economist and all it has to offer! Visit https://www.economist.com/toe Join My New Substack (Personal Writings): https://curtjaimungal.substack.com Listen on Spotify: https://open.spotify.com/show/4gL14b92xAErofYQA7bU4e Timestamps: - 00:00 - The Readiness Potential - 07:14 - Reinterpreting Libet's Results - 24:18 - Autocorrelated Neural Noise - 36:06 - Noise vs. Conscious Imperative - 43:46 - Resolving Libet's Paradox - 50:55 - The Point of No Return - 56:11 - Attention Schema Theory - 01:03:47 - Explaining "What It's Like" - 01:17:00 - Consciousness & Action Initiation - 01:24:54 - Testing Consciousness Thresholds Links mentioned: - Aaron Schurger's Papers: https://scholar.google.com/citations?user=lBSjfagAAAAJ&hl=en - Daniel Dennett [TOE]: https://youtu.be/bH553zzjQlI - Determined: A Science Of Life Without Free Will [Book]: https://www.amazon.com/Determined-Science-Life-without-Free/dp/B0BVNSX4CQ/ref=sr_1_1 - Robert Sapolsky [TOE]: https://youtu.be/z0IqA1hYKY8 - An Accumulator Model For Spontaneous Neuralactivity Prior To Self-Initiated Movement [Paper]: https://www.pnas.org/doi/epdf/10.1073/pnas.1210467109 - Consciousness Iceberg [TOE]: https://youtu.be/65yjqIDghEk - Stephen Wolfram [TOE]: https://youtu.be/0YRlQQw0d-4 - Awareness As A Perceptual Model Of Attention [Paper]: https://grazianolab.princeton.edu/sites/g/files/toruqf3411/files/graziano/files/cog_neurosci_2011b.pdf - Cortical Activity Is More Stable When Sensory Stimuliare Consciously Perceived [Paper]: https://www.pnas.org/doi/epdf/10.1073/pnas.1418730112 - Propofol Anesthesia Destabilizes Neural Dynamics Across Cortex [Paper]: https://www.cell.com/action/showPdf?pii=S0896-6273%2824%2900446-X - Jenann Ismael [TOE]: https://youtu.be/7kvXihDAOi0 SUPPORT: - Become a YouTube Member (Early Access Videos): https://www.youtube.com/channel/UCdWIQh9DGG6uhJk8eyIFl1w/join - Support me on Patreon: https://patreon.com/curtjaimungal - Support me on Crypto: https://commerce.coinbase.com/checkout/de803625-87d3-4300-ab6d-85d4258834a9 - Support me on PayPal: https://www.paypal.com/donate?hosted_button_id=XUBHNMFXUX5S4 SOCIALS: - Twitter: https://twitter.com/TOEwithCurt - Discord Invite: https://discord.com/invite/kBcnfNVwqs Guests do not pay to appear. Theories of Everything receives revenue solely from viewer donations, platform ads, and clearly labelled sponsors; no guest or associated entity has ever given compensation, directly or through intermediaries. #science Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention
    238 Dr. Bibi Pirayesh: How an Educational Therapist Helps Kids with Learning Differences Succeed

    The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention

    Play Episode Listen Later Oct 30, 2025 31:33


    Hey Friends~  Have you ever felt like your child is struggling, but not “enough” to qualify for help? They're bright, they're trying, but school still feels like a battle… What if the problem isn't your child… but the system?  For decades, schools have measured every kid against one “ideal learner” or “the norm.”   But what happens when your child's amazing brain learns differently? When your child struggles in school, the first instinct is often tutoring.  What if the issue isn't the lesson - it's the learning process itself?  Today, we're unpacking  what educational therapy is and how it can change that story. So, if you've ever thought, “I know my child can do it, but something's missing,” this conversation is for you! Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com   ABOUT THE GUEST:   Dr. Pirayesh holds a Bachelor's degree in Neuroscience and Education from the University of Pittsburgh and a Master's degree in Developmental Psychology from Columbia University where her work focused primarily on children's development of mathematical thinking and cognitive neuroscience. She has worked as a learning specialist and educational therapist in private practice for over a decade.  While the emphasis of her work is on remediating learning disabilities in a one-on-one setting, she is also a sought after speaker and community advocate for children and families around learning rights. She works with children grades 1-12 and covers a wide range of learning difficulties including dyslexia, ADHD, and spectrum disorders. In 2020, Dr. Pirayesh launched The Difference is Not Deficit Project to help promote the importance of seeing learning disability as a social justice issue. In addition to her private practice and advocacy work, Dr. Pirayesh is also adjunct faculty at Pepperdine University and is involved with a number of service organizations including The Association of Educational Therapists.   CONTACT THE GUEST:   drbibi@oneofonekids.org https://www.oneofonekids.org/contact/ Flowchart for either tutor or educational therapist HERE NEW BOOK by Dr. Bibi: Difference Is Not Deficit: A Community Vision for Special Education   A BIG THANK YOU TO THE SPONSOR OF THIS EPISODE!   Cindy Howard  Lightening Admin VA   cindy@lightningadminva.com   YOUR NEXT STEPS: 5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 Sign up for the Newsletter:  https://dinalynnr.systeme.io/newsletter-optin 21 Days of Encouragement:  https://dinalynnr.systeme.io/1-21signup To discuss working together:  https://calendly.com/hello-play/strategy-session For Workshops, Speaking Events, or Partnerships:  https://calendly.com/hello-play/discovery-session ** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com   OTHER EPISODES YOU WILL LIKE:  237 SERIES: Speech & Language Delays: “My Child Did Not “Qualify” for Speech Therapy. What Does That Mean?” 167 Danielle Lindner: Does An Auditory Processing Difficulty Impact Your Child's Ability To Read? 179 Lois Letchford: Dyslexia? Put Away What Is Not Working And Make Learning Fun 215 Suzanne Culberg: Downplayed and Dismissed? Seeking Help For Your Child 230 Daniela Feldhausen: Speech Sounds and Reading Are Linked. Fun Ways Parents and Educators Can Help   REVIEW, SHARE, FOLLOW, SUBSCRIBE, MESSAGE....  all of it Benefitting From this Podcast?  Let us know!  https://lovethepodcast.com/play Never miss a show! Follow & subscribe in 1-click:  https://followthepodcast.com/play Easier to talk? Leave a voice message:  https://castfeedback.com/play To SPONSOR The Language Of Play, schedule your call here:  https://calendly.com/hello-play/discovery-session To DONATE to The Language Of Play, Use this secure payment link: https://app.autobooks.co/pay/the-language-of-play