Listen Contemplate Meditate

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Listen Contemplate Meditate is a podcast featuring a range of teachings from the Buddhist tradition, presented by Lamas of Chagdud Gonpa Foundation. Chagdud Gonpa is an international Nyingma Buddhist organization, founded in 1983 by H.E. Chagdud Tulku Rinpoche (1930-2002), a highly revered meditati…

Chagdud Gonpa Rigdzin Ling

  • Jun 20, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 36m AVG DURATION
  • 38 EPISODES


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Latest episodes from Listen Contemplate Meditate

A Flash of Lightning In the Dark – Lama Padma Gyatso

Play Episode Listen Later Jun 20, 2020 58:17


It's common for us to think that we're either a bad practitioner or a good practitioner. But, we should always be thinking in terms of: "How can I become a better practitioner?". So, where do we start? With aspiration.

The Most Important Position | Lama Tsering Everest

Play Episode Listen Later Dec 6, 2019 32:49


When we’re kids, our parents world can revolve around us. Then, as we grow older, we begin to instinctively think about ourselves and our growing needs. The problem is, the Buddhas and Bodhisattvas taught that this selfish thinking is the source of our suffering. So how do we cultivate selflessness? We start by examining the kindness of our parents.

A Guided Meditation (Teaching) | Lama Padma Gyatso

Play Episode Listen Later Apr 11, 2019 57:06


Meditation isn't a state, but rather a method to get used to knowing what's going on. The point is to notice how our present mind is. When we begin to know our current mind—instead of focusing on a future, more peaceful mind—we can begin working with who we really are. Lama Padma explains.

A Guided Meditation | Lama Padma Gyatso

Play Episode Listen Later Apr 11, 2019 23:19


In this episode, Lama Padma Gyatso goes step-by-step through a simple and concise meditation session.

The Endless Cycle of Becoming | Lama Tsering Everest

Play Episode Listen Later Feb 23, 2018 37:36


We wear lots of hats, constantly inventing who we are–an artist, a housekeeper, a lover, a business woman–never understanding who we actually are and dealing with the anxieties that come with that misunderstanding. But when our masquerade of purpose starts to break, an opportunity to be more authentic presents itself.

Diminishing Hopes and Fears Through The Four Thoughts | Lama Padma Gyatso

Play Episode Listen Later Jul 21, 2017 62:31


In this teaching, Lama Padma Gyatso talks about diminishing hopes and fears through the four thoughts. By applying these principals in our own life, we can arrive at a place of feeling that we finally have what we’ve been longing for.

The Most Profound Practice of Dharma | Lama Padma Gyatso

Play Episode Listen Later Apr 21, 2017 31:29


Just as one shoots an arrow at a target, when we are aware of our own flaws, we have a target to direct our spiritual practice towards.

The Constant Search For Happiness | Lama Tsering Everest

Play Episode Listen Later Jan 13, 2017 52:11


Part of the very fabric of life is our constant search for happiness. We can try to have a positive outlook on things or maybe we can distract ourselves with activities we enjoy. But regardless of the outcome, nothing lasts forever and we find ourselves again and again facing the challenge of satisfying our needs. This cycle is what the Buddha called suffering and is the predicament we find ourselves in. That being said, there is a silver lining... we have the spiritual path.

Finding The Heart Of Compassion | Lama Padma Gyatso

Play Episode Listen Later Dec 16, 2016 88:51


Compassion—the aspiration that suffering cease—is a powerful antidote to self-centeredness that momentarily releases us from focusing on ourselves and our problems. Lama Padma talks about the benefits and usefulness of compassion. Recorded on Dec. 11th, 2016

What's Really Accomplishable | Lama Padma Gyatso

Play Episode Listen Later Nov 22, 2016 16:30


Doing Dharma can be one of those things we’ll do later. But Dharma is only doing it. So what do we do when we can’t do Dharma? How do we become motivated?

Many Drops Of Rain | Jigme Tromge Rinpoche

Play Episode Listen Later Oct 14, 2016 14:37


In these pith instructions, Jigme Rinpoche touches on a number of topics including mindfulness, bodhichitta and the willingness to accept our flaws. Recorded during the Red Vajrasattva Drubchen on September 25, 2016.

Heart Training | Lama Tsering Everest

Play Episode Listen Later Aug 26, 2016 33:29


Whether listening to teachings or simply waking up in the morning, we should do so with pure motivation—the wish that all beings attain enlightenment. This being said, upholding such a mindset is easier said than done. So, how do we get there? Where do we start? With the person right in front of you.

The Basic Dilemma Of Ordinary Being | Lama Tsering Everest

Play Episode Listen Later Jul 15, 2016 39:19


Lama Tsering Everst gives an explanation of why one would enter the Buddhist path, where the Vajrayana fits into the Buddhist tradition, as well as how to get started on the Vajrayana path. Recorded on October 4th, 2015.

Full of This or Full of That | Lama Padma Gyatso

Play Episode Listen Later Jul 1, 2016 28:10


Lama Padma Gyatso teaches about the training and cultivation of joyful diligence. Recorded on January 23rd, 2016.

Why Not Us? | Jigme Tromge Rinpoche

Play Episode Listen Later Jun 10, 2016 91:02


Jigme Tromge Rinpoche gives an overview of The Four Thoughts—precious human birth, impermanence, cause and effect and the suffering of samsara. While the contemplations of precious human birth and impermanence help to decrease our attachments, the contemplations of the cause and effect and the suffering of samsara keep us from creating further suffering in the future. Recorded on April 8th, 2016 at Chagdud Gonpa Rigdzin Ling.

The Perfect Guidance | Jigme Tromge Rinpoche

Play Episode Listen Later Apr 29, 2016 39:06


Whether it's going to high school, getting a phD or attaining enlightenment, the guidance of a teacher is essential. Recorded on April 9th, 2016 at Chagdud Gonpa Rigdzin Ling.

The Love Of A Mother | Lama Tsering Everest

Play Episode Listen Later Mar 25, 2016 48:01


The basic premise of a Buddhist thought is to be kind, but how do we actually accomplish kindness? Where do we start? You start with your mother. This teaching was recorded at Odsal Ling in São Paulo, Brazil on September 27th, 2015.

A Heart That Yearns For Another's Happiness | Lama Padma Gyatso

Play Episode Listen Later Mar 11, 2016 83:31


Lama Padma Gyatso shares a Buddhist perspective of love and relationships. Recorded on February 14th, 2016 at Chagdud Gonpa Rigdzin Ling.

One Big Drama Of Change | Chagdud Khadro

Play Episode Listen Later Feb 26, 2016 49:07


In this teaching, Chagdud Khadro shares a Buddhist perspective on many different aspects of the dying process. Death can be seen as a brilliant mirror that offers us discernment about life’s priorities and a deep appreciation of the power of mind. But, we must prepare, both in ordinary ways and spiritually. Without preparation, our end-of-life transitions can be overwhelmingly confusing and painful--for the dying person, for caregivers, and for family and friends. Preparation is urgent, because the time of death remains uncertain. Recorded on January 10th, 2016 at Chagdud Gonpa Rigdzin Ling.

Mr. & Mrs. Judgement | Lama Padma Gyatso

Play Episode Listen Later Jan 22, 2016 22:02


Lama Padma Gyatso addresses common doubts that arise, as well as the importance of having faith and patience in the process of a spiritual path. Recorded on January 6th, 2016 at Chagdud Gonpa Rigdzin Ling.

Someone With The Same Kind Of Heart | Lama Tsering Everest

Play Episode Listen Later Jan 1, 2016 43:06


In this teaching Lama Tsering Everest touches on a number of topics including generosity, impermanence and the necessity of meditation. Recorded on September 20, 2015 at Chagdud Gonpa Odsal Ling in São Paulo, Brazil.

The Other Side Of Desire/Your Best Friend | Chagdud Khadro

Play Episode Listen Later Dec 18, 2015 11:57


In these two concise clips, Chagdud Khadro talks about the difficulty of working with desire, as well as anxiety. Recorded on May 20, 2015 at Rigpa San Francisco.

Forget Perfect | Lama Padma Gyatso

Play Episode Listen Later Dec 4, 2015 15:18


Lama Padma Gyatso explains how to conduct oneself on the spiritual path. Recorded on July 18th, 2015 at Chagdud Gonpa Rigdzin Ling.

Moment To Moment, Breath To Breath | Lama Padma Gyatso

Play Episode Listen Later Nov 13, 2015 10:58


Lama Padma Gyatso talks about using meditation to utilize our ability to know.

Rain Falling On A Mountain | Chagdud Khadro

Play Episode Listen Later Sep 18, 2015 9:08


Chagdud Khadro talks about our expectations of Dharma practice. This teaching was recorded on May 20, 2015 at Rigpa San Francisco.

Taking Happiness And Suffering Onto The Spiritual Path | Lama Padma Gyatso

Play Episode Listen Later Sep 4, 2015 94:05


Lama Padma Gyatso teaches about the Buddhist perspective of including happiness and suffering onto one's spiritual path. Recorded on August 2nd, 2015 in Willow Creek, CA.

The Basis Of Your Experience | Lama Padma Gyatso

Play Episode Listen Later Jul 31, 2015 38:58


Lama Padma Gyatso teaches about the importance of cultivating mindfulness to the staff of Chagdud Gonpa Rigdzin Ling. Recorded on June 29th, 2015.

The Mind In Motion | Chagdud Khadro

Play Episode Listen Later Jul 10, 2015 78:25


Chagdud Khadro talks about the way we relate to our emotions, and different methods for bringing them onto the path. Recorded on May 20, 2015 at Rigpa San Francisco.

The Meaning Of Sangha | Chagdud Khadro

Play Episode Listen Later Jun 19, 2015 65:17


Chagdud Khadro covers many of the different aspects of Sangha, the community of practitioners that follow the Buddha's teachings. This teaching was given over a decade ago at Chagdud Gonpa Rigdzin Ling.

What's Really Going On | Lama Padma Gyatso

Play Episode Listen Later Jun 9, 2015 7:16


This clip is from a public teaching given by Lama Padma Gyatso on May 10th, 2015.

Working With Our Present Mind | Lama Padma Gyatso

Play Episode Listen Later Jun 9, 2015 5:16


This clip is from a public teaching given by Lama Padma Gyatso on May 10th, 2015.

Grumbling Habit | Lama Padma Gyatso

Play Episode Listen Later May 15, 2015 6:08


This teaching was given by Lama Padma Gyatso on May 13th after evening puja at Chagdud Gonpa Rigdzin Ling.

Like Falling In Love | Lama Padma Gyatso

Play Episode Listen Later May 7, 2015 30:49


In this teaching, Lama Padma Gyatso talks about liberating our thoughts through taste, our relationship to thoughts, visualization and more. Recorded on May 3, 2015 at Chagdud Gonpa Rigdzin Ling during Introduction to Buddhism weekend with Humboldt State University.

The Best Person In The Universe | Lama Padma Gyatso

Play Episode Listen Later Apr 27, 2015 2:57


This is a short teaching given by Lama Padma Gyatso in July of 2013.

Thoughts, Emotions, Meditation, Awareness | Lama Padma Gyatso

Play Episode Listen Later Aug 31, 2014 15:15


This excerpt is from a public teaching given by Lama Padma on September 7, 2014 at Chagdud Gonpa Rigdzin Ling.

Having An Understanding of Karma | Lama Padma Gyatso

Play Episode Listen Later Mar 23, 2014 22:24


This excerpt is from a Vajrasattva purification retreat with Lama Padma Gyatso in March of 2014.

Becoming The Teachings | Lama Padma Gyatso

Play Episode Listen Later Mar 18, 2014 15:43


This teaching was given after morning puja on March 26th, 2014 by Lama Padma Gyatso.

Simple New Thoughts | Lama Padma Gyatso

Play Episode Listen Later Mar 17, 2014 6:59


This teaching was given on March 26th, 2014 after evening puja by Lama Padma Gyatso.

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