Podcasts about buddha

Practical Buddhist strategies to focus the mind.   Shaila Catherine is a dharma teacher and author of the book titled "Beyond Distraction: Five Practical Ways to Focus the Mind." She authored two additional books on the concentration practices called jhana and approaches to insight meditation. She has practiced for more than 45 years, including nine years, cumulatively, of silent retreat. Shaila has been leading meditation retreats for 30 years, and has developed an array of in-depth online courses offered through BodhiCourses.org.   In this episode we talk about: The Buddha's struggles with distraction Shaila's attempts to make the teachings of the Buddha accessible to contemporary minds The importance of getting to know your own thought patterns the counterintuitive strategy of "avoid it, ignore it, forget it," Replacing seduction with mindfulness Developing a flexibility of mind And why we're vulnerable to our own tendencies when we're not mindful Related Episodes: How to Focus | Shaila Catherine   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   Additional Resources:  Shaila's upcoming course: Beyond Distraction Shaila's books Insight Meditation South Bay This episode is sponsored by: LinkedIn Ads — Reach the right professionals with precision targeting. Spend $250 and get a $250 credit at http://www.linkedin.com/happier Quō — The smart business phone system with AI call logging and summaries. Try free + 20% off your first six months at https://www.quo.com/happier Rosetta Stone — Language learning that's immersive and intuitive. Start learning at https://www.rosettastone.com/happier Northwest Registered Agent — LLC formation, registered agent service, and free business resources at https://www.northwestregisteredagent.com/Happier-free To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

In this episode, you will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim about enlightenment and how important it is to let go of all attachments.Thank you very much, Ji Kwang Dae Poep Sa Nim.All my love,Gak Duk

In dieser Folge hörst Du ein Daily Reminder über Erleuchtung und wie wichtig es dafür ist alle Anhaftungen loszulassen.Vielen Dank Ji Kwang Dae Poep Sa Nim,alles Liebe,Gak Duk

A father feels called to leave his child and follow a deeper purpose. In this Vedic Worldview episode, Thom explores what many might call abandonment through the story of Buddha and reframes it as an evolutionary phase transition in consciousness. Along the way, Thom unpacks how relationships evolve, why some marriages end, and what children really absorb when parents try to "protect" their children from the effects of difficult decisions. Listen in to see how a wider context can transform the way we interpret separation from our loved ones.Episode Highlights[00:45] Q - Is it OK to leave a child to follow a calling?[01:12] A - Buddha As An Example Parent[04:20] From Abandonment to Phase Transition[06:55] Turning Content Into Context[09:14] Divorce As a Phase Transition[11:51] Children Are Like Video Cameras[14:05] Seasons of Resonance in Love[16:21] The Couple Who Waited Fifty Years[19:15] Children Want Authentic HappinessUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Send a textIn a rare podcast, our host Amy Edelstein shares a personal experience of meditating at the site of the Buddha's awakening in Bodh Gaya back in 1985. In her inimitable narrative style, you'll feel the chill of a predawn rickshaw ride, the rustle of Bodhi leaves, and the mind challenge of conquering challenging mental states. Through Amy's experience, you'll settle into the posture of true meditation, open, curious, and willing to discover. If you've ever tried to “win” at practice, chased a perfect sit, or judged yourself by your mental mood, this personal account offers a reset rooted in classical texts, and supported  by lived experience. Listen, reflect, and then try it: loosen your grip and let the moment show you what the nature of consciousness is. Support the showIf you enjoyed this episode please leave a review! Your review supports our podcast to reach more educators and share the importance of creating more conscious classrooms. We are committed to sharing insights that transform outlooks and inspire with what's possible. Subscribe so you don't miss a single episode and Review so your friends can listen too. Visit Inner Strength Education for more on the great work of the Conscious Classroom. Bringing mindfulness, compassion, and systems thinking to empower young minds. Get your copy of the award-winning, #1 bestseller The Conscious Classroom: The Inner Strength System for Transforming the Teenage Mind.

Mit aufrichtigen Gedanken und Taten Wunder erleben Ich bin eine 57-jährige Frau vom Land, die nie zur Schule gegangen ist und Analphabetin war. Im Jahr 2006 habe ich begonnen Falun Dafa zu praktizieren. Bald darauf ereigneten sich Wunder. Ich habe die außergewöhnliche und wundersame Natur von Falun Dafa wirklich erfahren.... https://de.minghui.org/html/articles/2026/1/6/189218.html Ein Wunder während eines schweren Erdbebens Ich praktiziere seit Mai 1998 Falun Dafa. Vor dem Erdbeben in Sichuan im Jahr 2008 blühten Uumbara-Blumen – eine heilige Blume aus den Reichen der Buddhas, die nur alle 3000 Jahre erscheint – auf meiner Palme sowie an der Innen- und Außenseite meiner Keramikgefäße. Welch ein Segen! https://de.minghui.org/html/articles/2026/1/17/189335.html

Send a textSangha member Nendo David Pavlacky gives a talk exploring Buddha's ancient teaching of impermanency from the Lankavatara Sutra and Katagiri Roshi's teaching of total dynamic functioning.

Ein herzliches Willkommen bei Buddha-Blog, deinem Podcast mit Werten und tiefergehenden Inhalt. Ich bin Shaolin Rainer und begleite dich durch Themen rund um Buddhismus, Achtsamkeit, Meditation, Gesundheit und Zeitgeschehen.Wusstest Du: Buddha-Blog gibt es auch als App? Schau in deinem Store nach der Anwendung.Jetzt wünsche ich Dir viel Spaß in der heutigen Episode: Der innere WegWenn Dir der Podcast gefallen hat:Danke, dass Du Buddha-Blog hörst. Ist Dir aufgefallen, dass hier keine Werbung läuft, dass Du nicht mit Konsumbotschaften überhäuft wirst?Bitte hinterlasse mir eine Bewertung bei deinem Podcastmedium. Nochmals Dankeschön Support the showMeine Publikationen: 1.) App "Buddha-Blog" in den Stores von Apple und Android, 2.)Buddha Blog Podcast (wöchentlich), 3.) Buddhismus im Alltag Podcast (täglich), 4. reinergeist.com

(Karuna Buddhist Vihara) This dhamma talk, guided meditation, comments, questions and responses was offered on March 7, 2026 for “How do I apply the Dhamma to THIS!?!” 00:05 - GUIDED MEDITATION 20:56 - DHAMMA TALK 51:40 - COMMENTS, QUESTIONS & RESPONSES From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis. For those who want to dive deeply into this material, you may want to read the book as we discuss the suttas, listed below. Jan 10 SN 22.1 Nakula's Father Chapter 2 Jan 17 SN 36.6 An Arrow Chapter 3 Jan 24 SN 22.88 With Assaji Chapter 10 Jan 31 SN 22.89 With Khemaka Chapter 11 Feb 7 AN 10.60 With Girimānanda Chapter 12 Feb 14 SN 3.22 Grandmother and SN 47.13 With Cunda Chapters 13 & 14 Feb 21 MN 143 Advice to Anāthapiṇḍika Chapter 16 Feb 28 SN 55.3 With Dīghāvu and SN 55.54 Sick Chapters 17 & 18 Mar 7 SN 36.7 The Infirmary (1st) Chapter 19 Mar 14 AN 6.56 With Phagguna Chapter 20 Mar 21 SN 35.74 Sick (1st) and SN 41.10 Seeing the Sick Chapters 21 & 22 Mar 28 DN 16.31, 34-36 The Buddha's Last Words Chapter 23

Ajahn Brahm discusses sutta MN128: Upakkilesa Sutta regarding the obstacles that can arise in the last stages before entering deep meditation (jhana). This teaching was given on a retreat during Ajahn Brahm's visit to Anukampa in the UK.   Read MN 128 on Sutta Central: https://suttacentral.net/mn128/en/sujato?lang=en&layout=plain&reference=none¬es=asterisk&highlight=false&script=latin “A second discourse set at the quarrel of Kosambi, this depicts the Buddha, having failed to achieve reconciliation between the disputing mendicants, leaving the monastery. He spends time in the wilderness before encountering an inspiring community of practicing monks. There he discusses in detail obstacles to meditation that he encountered before awakening", Sutta Central. Teaching retrieved from Anukampa Bhikkhuni Project: https://www.youtube.com/watch?v=lADq04Brvik&t=9s Ajahn Brahm is the Spiritual Adviser of Anukampa Bhikkhuni Project. Donations to Anukampa are welcome, please visit https://anukampaproject.org/donate/ Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

AN 10.63 Those who have certainty in the Buddha may realize the final goal in this life or the next.AN 10.64 Stream-enterers may realize the final goal in this life or the next.AN 10.65 Sāriputta explains to the wanderer Sāmaṇḍakāni that rebirth is suffering, freedom from rebirth is happiness.AN 10.66 Sāriputta explains to the wanderer Sāmaṇḍakāni that dissatisfaction is suffering, enjoyment is happiness.AN 10.67 At Naḷakapāna the Buddha invites Sāriputta to teach. He speaks of ten qualities that lead to decline or non-decline.AN 10.68 At Naḷakapāna the Buddha invites Sāriputta to teach. He speaks of ten qualities that lead to decline or non-decline.AN 10.69 The monks are sitting around chatting about this and that. The Buddha admonishes them and teaches ten topics of conversation suitable for mendicants.AN 10.70 The monks are sitting around chatting about this and that. The Buddha admonishes them and teaches ten grounds of praise.

In the telling of the story of 'The Buddha's 4 Sights', Bodhinaga invites us to contemplate the people and events that have inspired us to change. What was The Buddha really like? We are told that the Buddha broke through into a radically different state of being, transcending ordinary human consciousness. What might it have been like to encounter that? There was something magnetic, awesome, mysterious, and powerful about The Buddha. Some people even 'WOKE UP!' just by being in his presence. This talk was given at Sheffield Buddhist Centre, 2026. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB

(Karuna Buddhist Vihara) This dhamma talk, guided meditation, comments, questions and responses was offered on March 7, 2026 for “How do I apply the Dhamma to THIS!?!” 00:05 - GUIDED MEDITATION 20:56 - DHAMMA TALK 51:40 - COMMENTS, QUESTIONS & RESPONSES From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis. For those who want to dive deeply into this material, you may want to read the book as we discuss the suttas, listed below. Jan 10 SN 22.1 Nakula's Father Chapter 2 Jan 17 SN 36.6 An Arrow Chapter 3 Jan 24 SN 22.88 With Assaji Chapter 10 Jan 31 SN 22.89 With Khemaka Chapter 11 Feb 7 AN 10.60 With Girimānanda Chapter 12 Feb 14 SN 3.22 Grandmother and SN 47.13 With Cunda Chapters 13 & 14 Feb 21 MN 143 Advice to Anāthapiṇḍika Chapter 16 Feb 28 SN 55.3 With Dīghāvu and SN 55.54 Sick Chapters 17 & 18 Mar 7 SN 36.7 The Infirmary (1st) Chapter 19 Mar 14 AN 6.56 With Phagguna Chapter 20 Mar 21 SN 35.74 Sick (1st) and SN 41.10 Seeing the Sick Chapters 21 & 22 Mar 28 DN 16.31, 34-36 The Buddha's Last Words Chapter 23

Norman Fischer gives the sixteenth and final talk of the Dhammapada series to the Everyday Zen dharma seminar.  The Dhammapada or “Path of Dharma” is a collection of verses in the Pali Canon that encapsulates the Buddha’s teachings on ethics, meditation and wisdom and emphasizes practical guidance for living a virtuous life. Suggested donation: $7 https://bit.ly/donate-edz-online-teachings We cannot continue offering teachings online without it. Thank you! https://s3.us-west-1.amazonaws.com/edz.assets/wp-content/uploads/2026/03/Dhammapada-Talk-16.mp3

A jug fills drop by drop. - Buddha Check out John Lee Dumas' award winning Podcast Entrepreneurs on Fire on your favorite podcast directory. For world class free courses and resources to help you on your Entrepreneurial journey visit EOFire.com

Episode #497: “This is my life. Life is so precious, and I need to take responsibility for what I'm doing,” says Oliver Tanner, a long-term meditation practitioner and Buddhist scholar whose PhD focuses on early Buddhist textual studies. In his second appearance on the podcast, Tanner reflects on how his path has shifted from an emphasis on meditation techniques and intensive retreats, to sustained, daily practice based on the early teachings of the Buddha as presented in the suttas, all framed by a single concern: how to understand and respond to suffering honestly and clearly. Looking back on his earlier years, Tanner recounts his deep immersion in intensive meditation retreats within the Goenka tradition. At that stage of his life, his primary motivation was experiential transformation. Meditation offered him discipline, ethical grounding, and a direct encounter with his own mind, and he describes this period as profoundly beneficial. It provided stability and direction, demonstrating through lived experience that sustained effort could lead to meaningful change. He treats this phase not as something to outgrow or reject, but as an essential foundation that made later inquiry possible. Tanner affirms his conviction that the early teachings aim for independence in the Dhamma, which ultimately requires the practitioner to be willing to step outside the boundaries of their tradition as needed. And indeed, he felt an increasing need to understand what he was doing and why. While the techniques he practiced were transformative, they did not fully answer deeper questions about purpose. This led him to systematic study, first in Myanmar, where Abhidhamma and commentarial traditions were central and the suttas secondary, and then in Sri Lanka, where the emphasis shifted decisively to the suttas themselves. Encountering these texts directly, he experienced them not as abstract doctrine but as practical, existential guidance addressing suffering, behavior, and everyday life. In sum, he says that the early teachings reward careful attention and lived application rather than belief or loyalty in a particular tradition. “There's a treasure trove waiting in these teachings and such practical guidance is there to incorporate these teachings, not just as some special thing you do on retreat, but in your daily life.”

This teaching was given by Lama Zopa Rinpoche at Lama Tsonkhapa Institute in Italy as part of the Ganden Lha Gyama retreat between September 3-30, 2004.00:00:00 Rinpoche leads the motivation and protector prayers.00:26:00 Rinpoche gives a commentary on a quote from Lama Tsongkhapa about giving up the essenceless activities, like casting the husk, and practicing Dharma.00:51:00 Rinpoche explains the meaning dag nyen - all sentient beings being one's kin.00:57:35 From beginningless rebirths, every sentient being has cherished us more than themselves, especially when being our mother, suffering numberless times for our well-being, happiness, and even our education, creating so much negative karma due to not having Dharma wisdom. Even those who abuse us in this life have done this numberless times, and they continuously suffer in the lower realms without even one second of freedom from samsaric suffering, so we must generate compassion and loving kindness towards them.01:36:15 All the Buddhas and bodhisattvas whom I pray to, follow, who inspire me, all the rest of the Mahayana path realizations come from suffering sentient beings.01:50:50 Rinpoche leads the analytical meditation on taking responsibility to free suffering sentient beings and generating bodhicitta.01:54:10 Rinpoche explains the importance of Highest Yoga Tantra in achieving enlightenment.02:19:50 According to Lama Tsongkhapa tradition, integrating Chakrasamvara, Guhyasamaja and Yamantaka makes it possible to achieve enlightenment quicker.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/

At our Pa Ba Ceremony of Offering Forest Cloth on Magha Puja Full Moon, Ajahn Dhammasiha gives a Dhamma Talk about the Ovādapātimokkha:Abstain from any evil deed accomplish what is good and true, And fully purify your mind - That is what all the Buddhas teach. Enduring patience is the best of all ascetic practices; The best of everything at all is called Nibbāna by the sage. If you cause harm to anyone you can't be called a genuine monk! Refrain from harming and abuse, and strictly keep the Buddha's rules; Be moderate when taking food, and dwell alone in solitude devoted to the Higher Mind - That is what all the Buddhas teach. The Buddha recited this concise summary of the whole practice leading to Nibbāna on the full moon of Magha, at the 'Sāvaka-sannipāta', the spontaneous gathering of 1,250 Arahant Bhikkhus, all of them ordained by the Buddha himself. Ajahn Dhammasiha also explains that the Veluvana (Bamboo Grove Monastery), the location of Magha Puja, was the first monastery ever offered to the Buddha. King Bimbisāra of the Kingdom of Magadha offered a park to the sangha, located outside the gates of his capital Rajagah. The Buddha accepted it and declared that the monks are now allowed to accept property the to be owned by the sangha communally (but not by individual monks). However, the monks continued to live in the open and under trees even in the newly offered monastery. The billionaire banker of Rajagaha saw the monks still living in the open, and asked the Buddha for permission to erect buildings for them. The Buddha granted permission, and from then on numerous structures were erected and offered to the sangha.Dhammagiri Forest Hermitage:⁠⁠⁠⁠⁠⁠⁠⁠https://www.dhammagiri.net/news⁠⁠⁠⁠⁠⁠⁠⁠Our email Newsletter:⁠⁠⁠⁠⁠⁠⁠⁠https://www.dhammagiri.net/newsletter⁠⁠⁠⁠⁠⁠⁠⁠Latest Photos⁠⁠⁠⁠⁠⁠⁠⁠https://latest-pics.dhammagiri.net⁠⁠⁠⁠⁠⁠⁠⁠Our Youtube Channel:⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/⁠⁠⁠⁠⁠⁠⁠⁠@dhammatalksatdhammagiri8724#buddhism #buddha #buddhistmonastery #rajagaha #rajgir #maghapuja #ovadapatimokkha

Welcome to a new episode of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh's deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. This special episode – the last of two question-and-response (Q&R) installments – marks the publication of the second book by Zen Buddhist monk Brother Phap Huu and leadership coach Jo Confino. Calm in the Storm: Zen Ways to Cultivate Stability in an Anxious World is intended to help readers meet the current polycrisis with love and stability, but also forcefulness and resilience. According to Plum Village tradition, Jo and Brother Phap Huu recorded two episodes responding to questions by listeners which connect to the book's themes. In this second part they answer questions on dealing with anxious thoughts, raising children in uncertain times, reacting to the anger of those around us, managing fears and hypochondria, and much more. List of resources Being with Busyness: Zen Ways to Transform Overwhelm and Burnouthttps://www.parallax.org/product/being-with-busyness/ Calm in the Storm: Zen Ways to Cultivate Stability in an Anxious Worldhttps://www.parallax.org/product/calm-in-the-storm/ The Way Out Is In: ‘Calm in the Storm Q&R, Part One (Episode #97)'https://plumvillage.org/podcast/calm-in-the-storm-qr-part-one-episode-97 Interbeinghttps://en.wikipedia.org/wiki/Interbeing Plum Village Traditionhttps://en.wikipedia.org/wiki/Plum_Village_Tradition ‘The Fourteen Mindfulness Trainings'https://plumvillage.org/mindfulness/the-14-mindfulness-trainings Ursula K. Le Guinhttps://en.wikipedia.org/wiki/Ursula_K._Le_Guin The Sun My Hearthttps://www.parallax.org/product/the-sun-my-heart/ Quotes “If Buddhism is not engaged, it’s not Buddhism.” “We have to study the meaning of calm, because when we say ‘calm' or ‘sitting meditation', that may look like non-action. But what we have seen in some of the most impactful work is that, when people take the time to be still, to listen, and to embrace and hold feelings and emotions and these projects in a calm manner, they are able to direct, lead, and not be carried away with the force field of anxiety, of fear, of restlessness.” “Mindfulness is only true mindfulness if it’s generating love and compassion.” “We can say so many things about Buddhist history and Buddhist philosophy, but what the Buddha transmitted to us and really wanted was for us to ask the question, ‘How can I put these practices into daily life?'” “When everything is changing, the most important thing is to also know what needs to remain the same.” “Our mindfulness should not be a blockage to other people’s engagement with us – but, at the same time, we do have to have boundaries. We do have to have clarity.” “Mindfulness is to lead an ethical life. If you’re practicing mindfulness and you’re continuing to cause harm to the earth, to living beings, to yourself and your loved ones, maybe that is wrong mindfulness. As Thay said, ‘Is the burglar mindful?'”

This is a quietly passionate talk by Jinapriya on the quicksilver nature of the Enlightenment experience - impossible to pin down, utterly transformative. His main theme within the frame of such a big question - 'What is Enlightenment?' - is the struggle to live our lives in the present moment, especially in the face of pain. Excerpted from the talk entitled What is Enlightenment? given at Cambridge Buddhist Centre, 2003. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB

The Buddha taught a path of awakened living, but how does that manifest in today's world of constant connectivity and widespread suffering?How do we keep our hearts open without being defined or hardened by the pain that surrounds us, whether personal, collective, or historical? How do we navigate the paradox of holding both pain and joy, without mistaking suffering for punishment or personal failure? Can we infuse our compassion with wisdom and perspective to find the agency to take meaningful action in our communities? In her new series, Engaged Compassion, Sharon delves into these questions and more, engaging in candid conversations with a diverse group of teachers, activists, and changemakers. For the inaugural episode, Sharon's speaks with longtime friend and colleague, Jerry Colonna—a renowned coach, writer, and speaker who specializes in leadership, business, and the practice of radical self-inquiry. Jerry is the Co-founder and CEO of Reboot.io, a company inspired by the belief that work need not destroy us. He is also the author of two books: "Reboot: Leadership and the Art of Growing Up" (2019) and "Reunion: Leadership and the Longing to Belong" (2023). For more than two decades, Jerry has championed the idea that work should be non-violent to the self, the community, and the planet. This marks his third appearance on the Metta Hour Podcast.In this conversation, Sharon and Jerry speak about:Suffering and the end of sufferingThe Four Noble TruthsSara Bareilles and Gavin CreelHolding many things at onceWhere resilience comes fromHow generosity can appear in extreme lossJerry's time in India after an earthquakeThe dynamics of hope and fearHow we actually “get over loss”Misunderstanding karmaControl veiled as “magical thinking”How unworthiness leads to isolationCompassion is not hierarchicalThe Dalai Lama winning a GrammySuffering versus Extra SufferingFacing our helplessnessThe fixation with fixing thingsFinding fuel for the long haulFacing our nihilismAdditional ResourcesYou can learn more about Jerry's work and his organization Reboot.io right here. This episode is also being release on the Reboot Podcast, which can be found right here. You can listen to Jerry's first appearance on the Metta Hour in Episode 102, recorded in 2019 and his second appearance, Episode 229, recorded in 2023.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(Seminarhaus Engl) In MN28 führt der Buddha uns Schritt für Schritt hin zum Erkennen des bedingten Entstehens, dem Kern seiner Lehre. Er beginnt bei den vier Wahrheiten, zerlegt die Persönlichkeit in die fünf Greifhaufen, khandha, greift die vier Elemente, Erde, Wasser, Feuer, Wind auf bis er beim bedingten Entstehen von Erfahrung landet, bei der ein entsprechendes Objekt, Organ und Bewusstsein zusammentreffen.

ชมวิดีโอ EP นี้ใน YouTube เพื่อประสบการณ์การรับชมที่ดีที่สุด https://youtu.be/njfufqA7ToE . ฝึกอังกฤษกับพระพุทธเจ้า ต้อนรับวันมาฆบูชา ว่าด้วยเรื่องราว 10 ชาติสุดท้ายของพระโพธิสัตว์ ก่อนประสูติเป็นพระพุทธเจ้า!

You can't understand a computer by looking at it structurally. Rather, it's the software side which allows you to understand what it does. It's the same for a human being. We have come to such a materialistic perspective of life that we try to understand consciousness at the mechanical, physical and biological level. In order to understand life fully, we have to look at the software side or what the Buddha called “the fine material sphere.” 

In the introduction to “The Surangama Sutra, A New Translation” by the Buddhist Text Translation Society, the section on “The Reasons for the Teaching” explains six reasons for this particular sutra, the title translating to something like, "heroic march or journey": 1) The first is the importance of balancing learning and meditation practice. The authors explain that Ananda, the interlocutor in this sutra, had “the keenest memory of all the Buddha's disciples” but thought he could rely solely on his intelligence and neglected his meditation practice, thus making himself vulnerable to the “spell” the young courtesan in the story cast upon him on the way to the meeting with Shakyamuni Buddha.They also explain “The Syllogism and the Tetralemma” as key forms of formal logical argument that the Buddha employs in trying to help Ananda navigate the intricacies of the nondual nature of Mind. Quoting one example, using the five parts of a syllogism: proposition, reason, instance, application and conclusion: 1) Proposition: it is the mind, not the eyes, that see2) Reason: our visual awareness is active even if nothing is being seen;3) Instance drawn from ordinary life: In the Buddha's words, “If you asked a blind man on the street, ‘Do you see anything?' he would no doubt answer, ‘All I see is darkness.'”4) Application of the instance: “Reflect upon what that might mean. Although the blind man sees only darkness, his visual awareness is intact.”5) Conclusion: “The eyes themselves simply reveal visible objects; it is the mind that sees, not the eyes.” A brief explanation of the Tetralemma, or Fourfold Negation, follows: In the logic of ancient India, statements could be affirmed, negated, neither affirmed nor negated, and both affirmed and negated. In this fourfold negation, sometimes called the “tetralemma,” (catuskoti), a proposition is asserted to be neither true, nor not true, nor both true and not true, nor neither true nor not true. That's a lot of neither-nors, for those of us who presume that Zen promotes a positive mental attitude. But they go on to explain that “This formula can serve as a reminder in our practice that all we perceive is empty of any attribute, and so nothing definitive can be asserted about the world and the contents of the mind.” In more recent times, namely the Thirteenth Century, Master Dogen affirms this tenet in several fascicles from his masterwork, the Shobogenzo, including “Self-Fulfilling Samadhi (J. Jijuyu Zammai): All this however does not appear within perception because it is unconstructedness in stillness — it is immediate realization. If practice and realization were two things, as it appears to the ordinary person, each could be recognized separately. But what can be met with recognition is not realization itself, because realization is not reached by a deluded mind. Implicit in this last is that, therefore, any form of recognition, of any perception, is itself delusion. It is only when perception itself undergoes deconstruction that the delusory nature of perception becomes apparent. If fundamental reality cannot be perceived, let alone recognized, described and asserted as real, we have to embrace a new definition of primary experience itself, most immediately before it is translated into perception. Nagarjuna gets a mention as the founder of the “Emptiness (Madhyamaka) school of Buddhism” who “popularized the logical negation of these four possibilities as a way of showing the emptiness of anything that might be construed as a real, permanent self or phenomenon or as an attribute of a real, permanent self or phenomenon.” Note that the imputed self is lumped in with all other phenomena as fundamentally unreal. The question of whether things are real or not, is not the question in Zen, however. The existential question in Zen is not either-or black-and-white, but HOW things exist. They exist by virtue of emptiness; that is, with determinate characteristics of impermanence, imperfection, and insubstantiality. Given these three attributes yes, things do actually exist. For now. Forever is a different story. One might argue the case that “thingness” exists forever, and that no single thing is separate from all things. But what we perceive as a thing is pulling a fast one on us. Don't be fooled. An interesting and, I think, cogent definition of enlightenment and awakening is included, and I quote: In this volume we use the English terms “enlightenment” and “awakening” as synonyms. In Buddhism, when these terms are used in a formal sense, they do not connote a temporary experience but rather a complete and irreversible transformation of one's fundamental way of being in the world. Only the enlightenment of a Buddha is perfect and complete. The text goes on to explain that others, such as those folks who function as Bodhisattvas, “have awakened but have not perfected their awakening.” There are several other definitions of some of the more ubiquitous jargon terms of Buddhism, which often go unexplained, and just as often lend to confusion, rather than alleviating it. While the idea of perfecting awakening may seem to contradict the mark of imperfection that is one key characteristic of dukkha, the unsatisfactory nature of sentient existence, it is important that we do not go off the deep end of intellectual analysis with every seeming contradiction. We must have faith that there is no real dichotomy in reality. As Matsuoka Roshi would often say, there is no dichotomy in Zen. That all such confusion will be resolved in meditation of the “right” kind, is a kind of faith in Zen Buddhism. So just where is this so-called mind? If there is such a thing, it must be somewhere, right? And what about this Original Mind versus ordinary mind? Are there two minds? We often hear the trope, “I am of two minds about this…” This is one of many confusions that arise in Zen practice, owing to the dualistic nature of the discriminating mind trying and failing to comprehend nonduality. The question or conjecture of the true mind versus the constructed mind may be considered foremost in the focus of Zen meditation. In the section on “The Request [from Ananda] for Dharma,” the dialog ensues: The Buddha said to Ānanda, “It is as you say: your mind and eyes were the reason for your admiration and delight. Someone who does not know where his mind and eyes are will not be able to overcome the stress of engagement with perceived objects… I am now asking you: precisely where are your mind and eyes?” In the interrogation that follows, Ananda responds with great sincerity and increasing stress as Buddha mercilessly rejects each response, thus mercifully reducing Ananda's reliance on intellectual analysis to the level of futility. Ironically, Buddha expresses the very engagement with perception as a form of stress. That the mind is in the body is the first and most obvious idea, dismissed immediately with a syllogism, demonstrating the impossibility of Ananda's assertion. Same for outside the body. Ditto for residing in the faculty of vision. Even that the mind is in the middle, between the sense faculty and its object. Even no specific location — no dice. One gets the impression that Ananda is like the sinner in the old spiritual, “O sinner man, where you gonna run to? All on that day.” There is no place to hide, no answer that is going to satisfy this demon in hot pursuit of him. This may represent the first koan assignment and the following distress-inducing exchange with the Rinzai master. Then Buddha performs a minor miracle, as he is wont to do — so that all present have an intense, if unexplainable, experience of the Buddha's power, involving light radiating from his countenance, infinite worlds appearing in all directions at the same time — your garden variety astonishing sign that he is about to say something significant, so listen up: People who undertake a spiritual practice but who fail to realize the ultimate enlightenment…all fail because they do not understand two fundamentals and are mistaken and confused in their practice. Ānanda, what are the two fundamentals? The first is the mind that is the basis of death and rebirth and that has continued since time without beginning. This mind is dependent on perceived objects, and it is this mind that you and all beings make use of and that each of you consider to be your own nature. The second fundamental is full awakening, which also has no beginning; it is the original and pure essence of nirvana. It is the original understanding, the real nature of consciousness. All conditioned phenomena arise from it, and yet it is among those phenomena that beings lose track of it. We are going to have to leave it there for this segment. A real cliff-hanger, with lots for you to chew on. We will continue with “The Nature of Visual Awareness,” one of my personal obsessions, next time, with a brief wrap-up of where the mind really resides. Thoroughly investigate this in your meditation, as Master Dogen would advise.

ชมวิดีโอ EP นี้ใน YouTube เพื่อประสบการณ์การรับชมที่ดีที่สุด https://youtu.be/njfufqA7ToE . ฝึกอังกฤษกับพระพุทธเจ้า ต้อนรับวันมาฆบูชา ว่าด้วยเรื่องราว 10 ชาติสุดท้ายของพระโพธิสัตว์ ก่อนประสูติเป็นพระพุทธเจ้า!

(Group Learning Program) - Chapter 4 - The Four Noble Truths: Establishing Right View at Wat Tung YuFor anyone interested to explore and study The Path to Enlightenment, one must begin with a deep understanding of The Four Noble Truths.The Four Noble Truths is the first discourse offered by Gotama Buddha as his very first Teaching upon him attaining Enlightenment as The Fully Perfectly Enlightened Buddha.The Four Noble Truths is the core understanding required to establish “Right View”. Right View gives a Practitioner's mind the foundation in which to apply all the other Teachings and practices taught by Gotama Buddha. A Practitioner would have no ability to attain Enlightenment unless they learned, reflected, and practiced The Four Noble Truths to establish “Right View”.In this Podcast, David will share The Four Noble Truths explaining the noble truth of discontentedness, the noble truth of the cause of discontentedness, the noble truth of the elimination of discontentedness, the noble truth of the way leading to the elimination of discontentedness to help you establish Right View.——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment.https://www.BuddhaDailyWisdom.com(See our website for online learning, courses, and retreats.)Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://mailchi.mp/f958c59262eb/buddhadailywisdomThe Words of The Buddha - Pali Canon in English Study Grouphttps://mailchi.mp/6bb4fdf2b6e0/palicanonstudyprogramFREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooksFacebook: https://www.facebook.com/groups/DailyWisdom999YouTube: https://www.youtube.com/@DailyWisdom999Podcast: https://creators.spotify.com/pod/profile/buddhadailywisdom/Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha#buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

We return to the foundations of Buddhist practice by exploring the Five Aggregates — material form (rupa), feeling (vedana), perception (sanna), mental formations (sankhara), and consciousness (vinnana) — the components that make up what we call the “self.” From this understanding, we examine how the Four Foundations of Mindfulness arise: mindfulness of body, feeling, mind, and Dhamma.The talk emphasizes that whichever object becomes most prominent — body, feeling, or mind — can serve as the doorway to insight. With steady mindfulness, supported by effort and concentration, wisdom gradually develops. Like polishing a tarnished brass bowl, repeated and continuous practice removes layers of defilement accumulated over countless lives.Through persistent cultivation of the Noble Eightfold Path, each moment of precise mindfulness becomes a stroke of the paddle carrying us across the ocean of samsara toward Nibbana. A practical reminder of what truly matters in the journey of insight meditation.YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships

This episode is an invitation to slow down and explore one of the most ancient and compassionate offerings ever given to humankind : the Four Noble Truths, as taught by the Buddha. Through gentle storytelling and spacious reflection, we walk through: The truth of suffering The origin of suffering The possibility of freedom And the path that leads there These teachings are not abstract philosophies. They are tender, powerful truths about being human, about the pain we all carry, and the peace we can all touch.   All Episodes can be found at ⁠⁠⁠⁠https://www.podpage.com/speaking-podcast/⁠⁠⁠   All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠⁠   #SylviaWolfer #speaker #griefhealing   Find the full Interview with Sylvia Wolfe    Bio of Sylvia Wolfer   Sylvia Wolfer is a neuroscience-informed mindfulness guide and grief educator. Her work bridges contemplative practice, nervous system regulation, and lived experience after profound loss. A long-term meditation practitioner, Sylvia has explored contemplative traditions for many years. After losing both of her parents and her two brothers, her practice deepened — becoming not just a spiritual discipline, but a steady anchor through grief. Today, she creates grounded, body-aware guided meditations designed to support people through emotional overwhelm, loss, and life transitions. Her approach integrates neuroscience, breath, and embodied awareness to help people build emotional steadiness without bypassing what hurts. Sylvia is the creator of several digital courses and guided meditation series, and she teaches weekly online sessions blending mindfulness and movement.   How to Contact Sylvia Wolfer    ⁠https://sylviawolfer.com/⁠   ⁠https://www.instagram.com/_sylvia_wolfer_grief_support/⁠   ⁠https://www.linkedin.com/in/sylviawolfer/⁠     All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠⁠    

Diese Folge ist eine Einladung zum Innehalten. Eine sanfte Entdeckung von vier zeitlosen Wahrheiten, die zu den mitfühlendsten und tiefsten Weisheiten gehören, die der Buddha mit der Welt geteilt hat. In Form einer ruhigen Erzählung erfährst du: Die Wahrheit des Leidens Die Ursache des Leidens Die Möglichkeit, Leiden zu beenden Und den Weg, der dorthin führt Diese Lehren sind keine trockene Philosophie. Sie sind lebendige Wegweiser für schwere Zeiten, für innere Klarheit, für echte Freiheit. Du bist herzlich eingeladen, diese Folge immer wieder anzuhören, gerade dann, wenn das Leben sich schwer anfühlt, oder wenn du dich erinnern möchtest: Du bist nicht allein. Und es gibt einen Weg.   All Episodes can be found at ⁠⁠⁠⁠https://www.podpage.com/speaking-podcast/⁠⁠⁠   All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠⁠   #SylviaWolfer #speaker #griefhealing   Find the full Interview with Sylvia Wolfe    Bio of Sylvia Wolfer   Sylvia Wolfer is a neuroscience-informed mindfulness guide and grief educator. Her work bridges contemplative practice, nervous system regulation, and lived experience after profound loss. A long-term meditation practitioner, Sylvia has explored contemplative traditions for many years. After losing both of her parents and her two brothers, her practice deepened — becoming not just a spiritual discipline, but a steady anchor through grief. Today, she creates grounded, body-aware guided meditations designed to support people through emotional overwhelm, loss, and life transitions. Her approach integrates neuroscience, breath, and embodied awareness to help people build emotional steadiness without bypassing what hurts. Sylvia is the creator of several digital courses and guided meditation series, and she teaches weekly online sessions blending mindfulness and movement.   How to Contact Sylvia Wolfer    ⁠https://sylviawolfer.com/⁠   ⁠https://www.instagram.com/_sylvia_wolfer_grief_support/⁠   ⁠https://www.linkedin.com/in/sylviawolfer/⁠     All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠⁠    

So much of what we think, say and do is habitual - we react without thinking. The Buddha taught that our reactivity is also impacted by whether we experience something as pleasant, unpleasant or neutral. In this talk Mary discusses how this colors our experiences in the world and how to create new habits that are not reactive, but instead, are truly in the moment and grounded in wisdom and compassion.Recorded Feb. 28, 2026 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

[This episode originally aired on May 9, 2023]  Buddha nature, or “enlightened genes,” isn't something outside of us that we need to construct or to import  • it is a force of awakening that is within us, and it is quite simple and quite natural  •  it is like the strong determination of children to learn and to develop; it's almost a kind of discontent looking to awaken  •  traditional texts point to this inherent nature as the root cause of awakening  •  the second cause of awakening is the pivotal point where that cause from within meets a cause from without—when you meet a teacher or a spiritual friend, someone who recognizes this quality within you and mirrors it back to you  •  that meeting point is extremely important  •  the third cause is the confidence that ensues from that meeting point, the confidence and trust in your own nature  •  the fourth cause is discriminating awareness or wisdom-insight; it is the insight that cuts through the fog and the distractions that cover over our inherent nature  •  this wisdom cuts through false identities and fixations, disassembling the solid walls of ego that alienate us from our true nature.

After an account of the Buddha's life, Sangharakshita asks how, if at all, such a man can be defined or categorised. Excerpted from the talk entitled Who is the Buddha? given as part of the series Introducing the Three Jewels of Buddhism, 1968. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB

Filmmaker Márta György-Kessler's Meeting the Buddha is currently screening across various cities in Australia. The award-winning documentary mainly follows the story of how the lives of Tibetan Buddhist leader, the 16th Karmapa, Rangjung Rigpe Dorje and a Danish hippie couple, intertwined after a chance encounter in Nepal in 1969. SBS Nepali spoke with the film's producer, director and writer György-Kessler and Melbourne-based senior Tibetan Buddhist leader in the Sakya tradition, Zimo'g Rinpoche, about the documentary and its journey from archives to the screen. - सन् १९६९ मा तिब्बती धर्मगुरु १६औँ कर्मपा राङ्जुङ रिग्पे दोर्जेको जीवन र एक डेनिश हिप्पी जोडीको कथा नेपालमा एकआपसमा कसरी गाँसिन पुगेको थियो? यही कथा बोकेको वृत्तचित्र ‘मिटीङ द बुद्ध' हाल अस्ट्रेलियाका विभिन्न शहरमा प्रदर्शन भइरहेको छ। सन् २०२५ मा ११ वटा अन्तर्राष्ट्रिय अवार्ड जित्न सफल भएको यस वृत्तचित्रबारे निर्माता, निर्देशक तथा लेखक, युरोपेली पृष्ठभूमिकी मार्टा ज्योज केस्लर तथा मेल्बर्नको हिल्सभिलस्थित एक गोम्पाका साक्य परम्पराका बौद्ध धर्मगुरु जिमो रिन्पोचेसँग एसबीएस नेपालीले गरेको कुराकानी सुन्नुहोस्।

(Seminarhaus Engl) In MN1 führt der Buddha all unsere Reaktionen von Verlangen, Abneigung und Täuschung zurück zu den Erfahrungen, wo alles beginnt, den Erfahrungen des Körpers und über die Sinne. Die Erfahrungen über den Körper wiederum reduziert er auf die Erfahrung der vier großen Elemente Erd-, Feuer-, Wasser- und Windelement. Von den reinen Erfahrungen aus konstruieren wir durch ausufernde Gedanken und haften an den so geschaffenen Illusionen, mehr oder minder weit weg von der Wirklichkeit.

(Pali Canon Study Group) - Walking The Path with The Buddha - Volume 2 - (Chapter 41-51)Explore The Teachings of The Fully Perfectly Enlightened Buddha through "The Words of The Buddha" Book Series in the Pali Canon in English Study Group.To learn more about this program, visit this link:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/PaliCanonStudyGroup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Using The Words of The Buddha book series, this program is offered to guide you in learning and practicing The Teachings of The Buddha on The Path to Enlightenment.You can access The Words of The Buddha Books Series using this link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buddhadailywisdom.com/freebuddhabooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠In this Podcast, David will guide you in understanding the Pali Canon in English through The Words of The Buddha which will help you to learn, reflect, and practice The Teachings of Gotama Buddha on The Path to Enlightenment.——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment.https://www.BuddhaDailyWisdom.com(See our website for online learning, courses, and retreats.)Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://mailchi.mp/f958c59262eb/buddhadailywisdomThe Words of The Buddha - Pali Canon in English Study Grouphttps://mailchi.mp/6bb4fdf2b6e0/palicanonstudyprogramFREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooksFacebook: https://www.facebook.com/groups/DailyWisdom999YouTube: https://www.youtube.com/@DailyWisdom999Podcast: https://creators.spotify.com/pod/profile/buddhadailywisdom/Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha#buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

Abstain from any evil deed accomplish what is good and true, And fully purify your mind - That is what all the Buddhas teach. Enduring patience is the best of all ascetic practices; The best of everything at all is called Nibbāna by the sage. If you cause harm to anyone you can't be called a genuine monk! Refrain from harming and abuse, and strictly keep the Buddha's rules; Be moderate when taking food, and dwell alone in solitude devoted to the Higher Mind - That is what all the Buddhas teach. The Buddha recited this concise summary of the whole practice leading to Nibbāna on the full moon of Magha, at the 'Sāvaka-sannipāta', the spontaneous gathering of 1,250 Arahant Bhikkhus, all of them ordained by the Buddha himself. Ajahn Dhammasiha introduces us to the location of the event, the Bamboo Grove Monastery ('Veḷuvana') at Rājagaha, and goes through the Ovādapātimokkha line by line (By the way, it's actually 14 lines of verse in the Pāli. When Ajahn Dhammasiha talks about 16 lines, he was thinking about the English translation, which has two lines more. It can be difficult to express meaning in English as succinct as in Pali, often one requires more words in modern languages to get the meaning accross)Dhammagiri Forest Hermitage:⁠⁠⁠⁠⁠⁠⁠https://www.dhammagiri.net/news⁠⁠⁠⁠⁠⁠⁠Our email Newsletter:⁠⁠⁠⁠⁠⁠⁠https://www.dhammagiri.net/newsletter⁠⁠⁠⁠⁠⁠⁠Latest Photos⁠⁠⁠⁠⁠⁠⁠https://latest-pics.dhammagiri.net⁠⁠⁠⁠⁠⁠⁠Our Youtube Channel:⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/⁠⁠⁠⁠⁠⁠⁠@dhammatalksatdhammagiri8724#buddhism #buddha #arahants #magha #maghapuja #ovadapatimokkha

In Buddhism, we are guided by the ideal of a Buddha, or awakened being. One of the characteristics of a Buddha is unconditional and selfless generosity, and when your generosity is blocked, you can be sure that some part of you still needs understanding, healing or liberation. On the other hand, when you're able to set aside your self-doubt and imagine yourself as a Buddha, when you look on other beings as if they were your children, you may find your generosity flows more naturally.

Register for the free classes, Continuing the Walk for Peace: An Inner Peace Toolkit: https://buddhismforeveryone.com/walk-for-peace-toolkit In this episode, we talk about your monkey. The monkey on your back.   You know the one. The brilliant, overachieving, slightly unhinged creature swinging through your mind at 2:00 a.m. reorganizing your life, replaying arguments, drafting emails you will never send.   In an old Buddhist story, a man is given a magical monkey by his spiritual teacher. The magical monkey can do anything. Grant any wish.   At first, it's amazing. The monkey builds him a palace! But then comes the problem. "Now what?" the monkey asks. "What next?" "More! More!"   Day and night, the monkey pesters him. The man can't rest. He can hardly sleep at night.   Finally, he returns to the Buddhist master and begs for his help.  The master gives him a single curly hair and says, "Have the monkey make this straight."   The monkey pulls it straight. It springs back. He pulls it again. It springs back again. The monkey sits down, completely absorbed in concentration. In mindfulness, the monkey becomes peaceful. And the man finally sleeps. That's the secret.   You don't get rid of the monkey mind. You give it something simple and steady to do. Breathe. Be present.   Enter: the breath. When your thoughts are racing, don't argue with them. Don't try to solve your entire existence before lunch. Just gently anchor your attention to one full inhale… and one full exhale.   Feel the air enter your nose. Feel the air in your body as you breathe deeply and slowly. Watch the breath leaving your nostrils.   That's it.   The breath is your curly hair. It keeps bouncing back. There's always another inhalation, another exhalation. Your mind will wander. Of course it will. That's what monkeys do. When you notice, kindly guide it back. No judgment. No spiritual performance review.   Just come home to the present moment.   The present moment is not dramatic. It's not flashy. But it is peaceful. And when you anchor yourself here, even for a few breaths, the monkey in the jungle quiets. You do not have to straighten every curly hair in your life. You just have to come home to the breath. And in that simple returning, again and again, the wild monkey becomes your ally. Your friend. "Don't run back to the past, don't anticipate the future. the future has not arrived;   and any present phenomenon you clearly discern in every case. The unfaltering, the unshakable: having known that, foster it.   Today's the day to keenly work— who knows, tomorrow may bring death! For there is no bargain to be struck with Death and his mighty horde.   One who keenly meditates like this, tireless all night and day: that's who has one fine night— so declares the peaceful sage. —Buddha, One Fine Night Sutra References and Links Buddha. The One Fine Night Sutra. Sutta Central (online). Retrieved from: https://suttacentral.net/mn131/en/sujato?lang=en&layout=plain&reference=none¬es=asterisk&highlight=false&script=latin Lama Tsomo (2021). Ancient Wisdom for Our Times. Tibetan Buddhist Practice: Wisdom & Compassion (Starting with Yourself). Published by Namchak Publishing Company LLC, USA. Excerpt, pages 40-41, retrieved from: https://www.namchak.org/community/blog/the-buddhist-story-of-the-monkey-mind/ Find us at the links below:  Our Link Tree: https://linktr.ee/BuddhismForEveryone Facebook: https://www.facebook.com/Buddhismforeveryone Private Facebook Group:: https://www.facebook.com/groups/sanghatalk/ Website: Buddhismforeveryone.com Instagram: @buddhism4everyone X: @Joannfox77 TikTok: @buddhism4everyone YouTube: @Buddhism4Everyone To learn more about virtual classes with JoAnn Fox: Buddhist Study Program To learn about Life Coaching with JoAnn Fox visit www.BuddhismforEveryone.com or email JoAnn Fox at joann@buddhismforeveryone.com

Jermaine Ee is a serial entrepreneur and renaissance man. His current project is HierLight a smart phone app that creates a Will in 27 minutes. Enjoy this broad and interesting conversation with Jermaine, a man wise beyond his years.  Along the way we discuss – Toy Making (1:15), USC, Snap Chat and Banner Ads (3:30), Political Advisor (5:00), Over Qualified (6:30), Malaysian Culture (7:45), the Medici Family (12:45), the Birthplace of the Buddha (13:30), Fear of Running out of Money (20:30), the Invisible Inheritance (31:00), Thoughts on Grit (35:15), and Thoughts on Time (41:15).   Interested in creating a Will in a simple chat? Check this app @HeirLight This podcast is partnered with LukeLeaders1248, a nonprofit that provides scholarships for the children of military Veterans. Send a donation, large or small, through PayPal @LukeLeaders1248; Venmo @LukeLeaders1248; or our website @ www.lukeleaders1248.com. Music intro and outro from the creative brilliance of Kenny Kilgore. Lowriders and Beautiful Rainy Day.

Morgana returns as we dive into non-romantic Josei recommendations, the Shogakukan Manga ONE controversy, Resident Evil Requiem, and much more! Then we continue our Retrospective on Osamu Tezuka's Buddha, which leads to discussions on existence, attachment, and an existential crisis!!!? Send us emails! mangamachinations@gmail.com  Follow us on Social Media! @mangamacpodcast Check out our website! https://mangamachinations.com Support us on Ko-fi! https://ko-fi.com/mangamac  Check out our YouTube channel! https://www.youtube.com/mangamactv Check out our new gaming channel! https://www.youtube.com/@NakayoshiGaming/  Timestamps: Intro - 00:00:00 Listener Email - 00:02:25 *CONTENT WARNING: Child Molestation/Grooming* Shogakukan Manga ONE controversy - 00:08:16 Suiheisen no Nella - 00:22:56 Comics Pro 2026 - 00:27:37 The Emperor's Naked Army Marches On - 00:33:25 Resident Evil Requiem - 00:42:50 Road to Empress - 00:52:30 Next Episode Preview - 00:58:58 Buddha - 00:59:26 Outro - 01:55:01 Song Credits: "Celebration" by Suraj Nepal "We Don't Stop" by 2MooveKa "Divine" by Suraj Nepal "God Mode" by Konstantin Garbuzyuk

(Karuna Buddhist Vihara) This dhamma talk, guided meditation, comments, questions and responses was offered on February 28, 2026 for “How do I apply the Dhamma to THIS!?!” 00:25 - GUIDED MEDITATION 22:14 - DHAMMA TALK (SN 55.3 WITH DĪGHĀVU--PT 1) 28:25 - COMMENTS, QUESTIONS & RESPONSES (SN 55.3 WITH DĪGHĀVU--PT 1) 45:11 - DHAMMA TALK (SN 55.3 WITH DĪGHĀVU--PT 2) 54:30 - COMMENTS, QUESTIONS & RESPONSES (SN 55.3 WITH DĪGHĀVU--PT 2) 1:08:04 - DHAMMA TALK (SN 55.54 SICK) 1:20:30 - COMMENTS, QUESTIONS & RESPONSES (SN 55.54 SICK) From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis. For those who want to dive deeply into this material, you may want to read the book as we discuss the suttas, listed below. Jan 10 SN 22.1 Nakula's Father Chapter 2 Jan 17 SN 36.6 An Arrow Chapter 3 Jan 24 SN 22.88 With Assaji Chapter 10 Jan 31 SN 22.89 With Khemaka Chapter 11 Feb 7 AN 10.60 With Girimānanda Chapter 12 Feb 14 SN 3.22 Grandmother and SN 47.13 With Cunda Chapters 13 & 14 Feb 21 MN 143 Advice to Anāthapiṇḍika Chapter 16 Feb 28 SN 55.3 With Dīghāvu and SN 55.54 Sick Chapters 17 & 18 Mar 7 SN 36.7 The Infirmary (1st) Chapter 19 Mar 14 AN 6.56 With Phagguna Chapter 20 Mar 21 SN 35.74 Sick (1st) and SN 41.10 Seeing the Sick Chapters 21 & 22 Mar 28 DN 16.31, 34-36 The Buddha's Last Words Chapter 23

Norman Fischer gives the fifteenth talk of the Dhammapada series to the Everyday Zen dharma seminar.  The Dhammapada or “Path of Dharma” is a collection of verses in the Pali Canon that encapsulates the Buddha’s teachings on ethics, meditation and wisdom and emphasizes practical guidance for living a virtuous life. Suggested donation: $7 https://bit.ly/donate-edz-online-teachings We cannot continue offering teachings online without it. Thank you! https://s3.us-west-1.amazonaws.com/edz.assets/wp-content/uploads/2026/02/Dhammapada-Talk-15.mp3

Padmavajra delivers an enthralling account of the Buddha's passing into Paranirvana. Drawing on events in the Mahaparanibbana Sutta, he elucidates the perfumed chamber of the Buddha's unconditioned mind. Delivered on Parinirvana Day at the London Buddhist Centre, 2022. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967

If you struggle with the terrifying reality that everything changes, this conversation is for you. Bart van Melik is a meditation teacher, psychotherapist, and our Teacher of the Month for January. In this live session recorded on Zoom with subscribers to the 10% with Dan Harris app, Bart and Dan explore one of Bart's favorite teachings: "Keep calmly knowing change"—four words that supposedly distill all 84,000 of the Buddha's teachings. We talk about: Why attuning to the flow of things brings peace (even though change is terrifying)—and what the Buddha said on his deathbed about impermanence How to introduce meditation to kids without making it seem difficult or boring  The three dimensions of mindfulness: internal (your own mind), external (noticing other people's breath on the subway), and relational (the field we're all co-creating together) Whether connecting through venting and complaining is harmless or something to examine more closely "Useless speech" (sampappalāpa)—the Pali term for saying stuff that doesn't really matter, and why the urge is often just "look at me" Why Bart is still on this path after all these years: community Bart closes with a beautiful dedication about coming home to the body and appreciating that we show up in community. These live sessions happen every week in the app 10% with Dan Harris, where you can meditate with Dan and guest teachers and ask questions in real time. Get the app at danharris.com—there's a free 14-day trial.     Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Thanks to our sponsor:  LinkedIn:  Spend $250 on your first campaign on LinkedIn ads and get a $250 credit for the next one. Just go to linkedin.com/happier. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Between 1081 and 1903, roughly 20 Japanese Buddhist monks voluntarily endured a grueling three-year process of starvation and isolation — sealing themselves alive inside stone tombs in pursuit of becoming Buddha in their own bodies.*No AI Voices Are Used In The Narration Of This Podcast*Take the Weird Darkness Survey: https://take.supersurvey.com/QGZCRXPVSIN THIS EPISODE: One of the greatest monsters ever to be brought to the screen was The Mummy, portrayed by Boris Karloff. We have, of course, seen numerous recreations of the creature since the original Universal film, but still, the image is grotesque and frightening no matter the incarnation. To see a mummy in real-life is that much more shocking. But real fear… real terror… would be if you yourself were to be mummified… while still alive. (To Be Mummified Alive) *** In the days that followed the rescue of 11-year-old Terry Jo Duperrault from the wreckage of the yacht called the Bluebelle, it would became clear that a storm hadn't destroyed the ship, as the previously-rescued captain, Julian A. Harvey, had said earlier. A storm hadn't killed everyone aboard… Harvey himself had. (The Final Voyage of the Bluebelle) *** When a loved one passes away, we sometimes wish we could speak to them one last time. Some people report they received phone calls or voicemails they believe are from their deceased loved ones. Sometimes they come through as eerie otherworldly static, while other times the ghostly caller is able to communicate one last message. We'll share a few true stories from people who have received phone calls from the beyond. (Phone Calls From Beyond The Grave) *** If you buy a furnished home and move the furniture to clean the floor – and the furniture moves back on its own – you can be pretty sure you've just moved into a haunted house. That's exactly what one family in Rockford, Illinois found out. (A Haunting on School Street) *** And I'll end the episode with the story that I began it with – a short story by Louisa May Alcott called “Lost in a Pyramid”… or “The Mummy's Curse”. A story that went pretty much unnoticed when it was originally published in 1869, but has had somewhat become undead since 1998 when it was rediscovered and is now considered an influential example of early “mummy's curse” narratives.CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Short Message00:00:20.684 = The Foreboding00:01:41.062 = Show Open00:04:41.066 = The Final Voyage of the Bluebelle00:18:32.491 = Phone Calls From Beyond the Grave ***00:36:53.017 = A Haunting On School Street ***00:43:39.779 = To Be Mummified Alive00:50:44.908 = The Mummy's Curse (Lost in a Pyramid) – fictional story ***01:16:00.096 = Show Close*** = Begins immediately after inserted ad breakHELPFUL LINKS & RESOURCES…https://WeirdDarkness.com/STORE = Tees, Mugs, Socks, Hoodies, Totes, Hats, Kidswear & Morehttps://WeirdDarkness.com/HOPE = Hope For Depression or Thoughts of Self-Harmhttps://WeirdDarkness.com/NEWSLETTER = In-Depth Articles, Memes, Weird DarkNEWS, Videos & Morehttps://WeirdDarkness.com/AUDIOBOOKS = FREE Audiobooks Narrated By Darren Marlar SOURCES and RESOURCES:“The Final Voyage of the Bluebelle” by Lucia for The Ghost In My Machine: https://weirddarkness.tiny.us/23utyhja“Phone Calls From Beyond the Grave” by Amanda Ashley for Graveyard Shift: https://weirddarkness.tiny.us/7bw36uh4“A Haunting on School Street” by Kathi Kresol for Haunted Rockford: https://weirddarkness.tiny.us/s3c76yeb“To Be Mummified Alive' by Bipin Dimri for Historic Mysteries: https://weirddarkness.tiny.us/j89cukfe“The Mummy's Curse/Lost In a Pyramid” by Louisa May Alcott: https://weirddarkness.tiny.us/pwd9h3cb=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.=====Originally aired: August 03, 2021EPISODE PAGE (includes sources): https://weirddarkness.com/MummifiedAliveABOUT WEIRD DARKNESS: #WeirdDarkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all things strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold cases, conspiracy theories, and more. Weird Darkness has been named one of the “20 Best Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a blend of “Coast to Coast AM”, “The Twilight Zone”, “Unsolved Mysteries”, and “In Search Of”.DISCLAIMER: Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.

If you think you're messing up your divorce… relax.In this mini episode of How Not to Suck at Divorce, Morgan Stogsdill and Andrea Rappaport bring you a much-needed mental break with five outrageous, real-life divorce stories that prove one thing:No matter how chaotic your situation feels… someone is doing it worse.From a $15,000 bedazzled Buddha that cost double to fight over in court, to a couple who spent $100,000 litigating an ashtray (yes, really), to a husband who tried to avoid divorce by claiming he was technically a zombie — this episode highlights the wildest ways people derail their own divorce cases.Because here's the truth: divorce is emotional, but court is not.And when pettiness, revenge, or ego drive decisions, the only real winner is the attorney bill.In This Episode, We Cover:Why fighting over sentimental items can cost more than they're worthThe $100,000 ashtray case (and why judges lose patience)The legal consequences of “in-game crime” during divorceThe Beyoncé “To the Left” security system revenge momentThe infamous “zombie defense” divorce caseWhy judges see more chaos than you realizeHow not to let ego drive your legal strategyWhile this mini episode brings humor, the underlying message is serious:✔️ Petty fights cost real money ✔️ Emotional reactions extend litigation ✔️ Judges have seen everything — including wackadoo defenses ✔️ Revenge may feel good, but it rarely plays well in court ✔️ Strategy > spectacleDivorce can feel overwhelming, nauseating, and heavy. Sometimes you need a break — and sometimes you need perspective.If you're doggy-paddling through your divorce, consider this your reminder:You are not alone. You are not the most chaotic case in the courthouse. And you can absolutely get through this.Resources MentionedJoin our free, confidential divorce communityCheck out the updated Divorce Crash CourseExplore our downloadable divorce guidebooksOur Divorce Crash Course was designed to hold your hand through the process and help you avoid major and expensive mistakes. Learn more here: https://www.hownottosuckatdivorce.com/divorce-crash-courseOur Family Wizard is another fantasitc resource for those who need help navigating the "fun" world of coparenting. Head to this landing page to see how we work closely with them to support our listeners! http://www.ourfamilywizard.com/notsuckFriends, slide into our dms, we love love love hearing from you. We are always here to listen and help in any way we can. You've got this and we've got you.Instagram: @hownotosuckatdivorceFollow Andrea: @theandrearappaportFollow Morgan: @divorceattorneychicago