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    Everyday Zen Podcast
    Dhammapada – Talk 14 – Mary Ann Sachsteder

    Everyday Zen Podcast

    Play Episode Listen Later Feb 19, 2026 60:39


    Mary Ann Sachsteder gives the fourteenth talk of the Dhammapada series to the Everyday Zen dharma seminar.  The Dhammapada or “Path of Dharma” is a collection of verses in the Pali Canon that encapsulates the Buddha’s teachings on ethics, meditation and wisdom and emphasizes practical guidance for living a virtuous life. Suggested donation: $7 https://bit.ly/donate-edz-online-teachings We cannot continue offering teachings online without it. Thank you! https://s3.us-west-1.amazonaws.com/edz.assets/wp-content/uploads/2026/02/Dhammapada-Talk-14-Mary-Ann-Sachsteder.mp3

    Let It In with Guy Lawrence
    Spiritual Odyssey: Awakening to Higher Realms | Julian Polzin

    Let It In with Guy Lawrence

    Play Episode Listen Later Feb 19, 2026 63:41


    #401 In this episode, Guy talked with Julian Polzin, a former psychotherapist turned spiritual teacher, and shared his profound awakening experience that began while grieving on a graveyard bench in Germany, leading to a complete dissolution of ego and entry into samadhi.  Through deep meditation practices, he began remembering hundreds of past lives as a Buddhist monk and yogi, receiving downloads of ancient yogic systems and experiencing visions of Atlantis and its fall due to spiritual corruption and transhumanist technology. He explained how dark entities on the astral plane compete for human souls by offering temptations that disconnect people from divine will, and how the Buddhist system was designed to counteract the Atlantean karma of the hyperactive intellect separated from God. Julian warned that humanity is repeating the Atlantean pattern with AI, transhumanism, and recent technological interventions that disconnect individuals from divine current, leading to a timeline split between those who surrender to God and those who fall into ego gratification. Now based in Peru's Sacred Valley, he works to build a monastery and teaches proper spiritual discernment, emphasizing that true liberation requires total surrender, renunciation of worldly attachments, and the guidance of a genuine teacher assigned by divine will. About Julian: Julian practices and teaches Zen-Buddhist methods in combination with the Yogic realization process and various other mystical practices. On his spiritual path he opened himself to mystical insight. He experienced realization beyond physical experience which changed his therapeutic approach.  In 2021 he traveled to Nepal to meditate in holy places to experience the land, ancient energies and intelligences of a non-material nature. He practiced psychotherapy in Germany for seven years, but moved on from the method after experiencing the limitations of the psychotherapeutic framework.  Now he focusses on sharing spiritual teachings of direct inquiry to assist his clients in realizing themselves through the mystical experience. Key Points Discussed:  (00:00) - Spiritual Odyssey: Awakening to Higher Realms! (00:42) - Welcome + What This Conversation Will Challenge (01:47) - Retreat Announcements & How to Connect (02:32) - Meet Julian: From Psychotherapist to Awakening (03:54) - Grief on the Graveyard Bench → Spontaneous Samadhi (06:32) - Two Weeks of Emptiness + Finding Words for It (07:35) - Channeling Zen, Kundalini & Past-Life Memories (12:28) - Integrating Trauma, Avoiding Ego Traps & Buddhist Prep (16:04) - Quitting the Day Job: Total Surrender vs "Spiritual Gold Rush" (20:27) - Atlantis Vision: Transhumanism, Tech Corruption & Timeline Split (27:17) - How Atlantis Fell: The 'Ascension Engine' and No Shortcuts (30:20) - Dark Entities Explained: Temptation, Energy Feeding & the Lower Astral (33:20) - Escaping the Astral Trap: Renunciation & Liberation (34:09) - Atlantis Repeat? Psychic Awakening Without Ego Death (34:40) - Buddha's Non-Reaction System & Starving the Ego (35:24) - Modern Overstimulation: Why Awakening Needs a Foundation (37:41) - Karmic Gravity & the Problem with the 'New Age' Gold Rush (39:21) - Civilizations Fall Through Spiritual Corruption (Inca, Tibet, Egypt) (41:48) - Visions of a Timeline Split: Transhumanism, Collapse & 'New Earth' (44:40) - Suffering vs Surrender: How Souls Learn by Law (46:39) - Karmic Repeats: The Same Choices Across Lifetimes (49:25) - A Tibetan Lama's Mistake: Spiritual Ego & the Teacher's Test (52:53) - True Lineage, Daily Tests & 'Selling the Soul' Explained (55:42) - Why Souls Reincarnate: God's Mirror, Surrender & Enlightenment (01:00:29) - Peru Monastery Vision, Money Discernment & Where to Find Him How to Contact Julian Polzin:thelighthouse.pe   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

    10% Happier with Dan Harris
    A Buddhist Antidote To Fear And Anxiety | Devin Berry

    10% Happier with Dan Harris

    Play Episode Listen Later Feb 18, 2026 67:52


    The two practices that helped turn this self described scowling, sarcastic skeptic into an expert meditator.   Devin Berry is a Core Guiding Teacher at the Insight Meditation Society and a residential retreat teacher at IMS and Spirit Rock. A meditator since 1999, his practice is rooted in long-term retreat practice and the mettā and vipassanā teachings of the Insight Meditation tradition.    In this episode we talk about: Why mindfulness alone is not enough How mettā is part of four related mental skills called the Brahma Viharas The story of how and why the Buddha (according to the legend) invented mettā practice The role and practice of generosity A year long experiment that Devin ran in mettā and danā And lastly, how these practices can help us both on and off the cushion   This episode originally aired on July 31st, 2024.   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Thanks to our sponsors:  LinkedIn:  Spend $250 on your first campaign on LinkedIn ads and get a $250 credit for the next one. Just go to linkedin.com/happier. Warby Parker: Our listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at WarbyParker.com/HAPPIER — using our link helps support the show. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris    

    Wild Heart Meditation Center
    Imperfect Meditation Instructions - The Imperfect, Impersonal, Impermanent Meditation Retreat - 1st Morning Instructions

    Wild Heart Meditation Center

    Play Episode Listen Later Feb 18, 2026 50:19


    This talk was given by Mikey Noechel at the Imperfect, Impersonal, Impermanent Meditation Retreat on Jan. 28th - Feb. 1st, 2026 in Sewanee, TN. These are the first morning instruction on mindfulness of breathing. Enjoy!  Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

    Magnify Your Miracles Podcast
    How the Female Buddha Can Heal Your Heart this Lent

    Magnify Your Miracles Podcast

    Play Episode Listen Later Feb 18, 2026 20:11


    Are you looking for a truly transformative focus for Lent? What if I told you Tara, the female Buddha, is the perfect guide for you this Lent? The book Tara – the Liberating Power of the Female Buddha: 22 Meditations to Heal Ourselves and Repair Our World by Rachel Wooten, is the book I'm reading and recommending this Lenten season. Tara will help you to prioritize yourself and your spiritual practice time, and heal the things that make you put yourself last. In this episode, I share the miraculous story of Tara, who was told she could not be enlightened in a female body, and who swore she would not only do so but would work to help all beings become enlightened! This miraculous book illustrates the 21 aspects or manifestations of Tara, each of which has a focus to help empower you to overcome inner obstacles to enlightenment. I know this book will be an invaluable guide for you, whether during the Lenten season or anytime you read it. PS - If you would like to purchase this book, click here for the Show Notes https://francesfayden.com/how-the-female-b…-heart-this-lent/   Key Learnings: 1) As a young woman on the spiritual path, Tara caught the attention of other monks who were amazed at her spiritual stature. They urged her to transform into a man so she could become fully enlightened, not believing she could do so as a woman. She vowed right there to achieve enlightenment in a female body and to only be in a female body while she assisted all sentient beings achieve enlightenment. 2) There are 21 manifestations of Tara, all with a different color and gift to help you on your path of awakening. I read from chapter 13, The Red Burning Tara who fiercely protects your spiritual practice and supports you in prioritizing yourself! 3) The mantra for the Red Burning Tara is Om Tare Tuttare Ture Spho Traya Bas Min Kuru Soha! Here is the pronunciation – Ohm Tahray Tootahray Tooray Sfo Traiya Bahs Meen Kooroo Soha   "Because you are inseparable from the web of life around you, your inner work and self-care naturally contribute to the healing of the world." Rachel Wooten, Ph.D.   Click here to purchase Tara – the Liberating Power of the Female Buddha by Rachel Wooten To join the Magnify Your Miracles membership, email me at frances@francesfayden.com If you love the image on the wall behind me of Mother Mary Blessing the World, you can order your own museum quality copy at www.deepaliu.com  

    Undefended Dharma with Mary Stancavage

    In this time of great dukkha, it's imperative to remember the importance of love and how we ground ourselves and our practice in it. Mary reflects on the wisdom of bell hooks and others to find a way to make this a foundation of our practice, and our intention as we move the the world and deal with the vicissitudes of life.Recorded Feb 14, 2026 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

    Swami Mukundananda
    4. Srimad Bhagavatam [Bhagwat Katha] – Part 4 | Swami Mukundananda

    Swami Mukundananda

    Play Episode Listen Later Feb 17, 2026 33:08


      In this part, Swamiji explains the six questions raised by the sages of Naimisharanya and how Suta Goswami answered them. The sages asked: what is the highest welfare in Kali Yuga, the essence of all scriptures, the reason for Krishna's descent, His divine pastimes, the other avatars of God, and where Dharma resides after His departure.  Suta Goswami revealed that the supreme Dharma is pure devotion to the Lord, free from selfish motives. He clarified that the Absolute Truth is realized in three aspects — Brahman, Paramatma, and Bhagavan — with Bhagavan, the personal form of God, being supreme. The Lord descends to uplift souls, restore Dharma, and reveal His purifying pastimes.  Swamiji then narrates the 24 principal avatars of God described in the Bhagavatam: the Four Kumaras, Varaha, Narad, Nar‑Narayan, Kapil, Dattatreya, Yajna, Rishabh, Prithu, Matsya, Kurma, Dhanvantari, Mohini, Narsimha, Vaman, Parashuram, Vyas, Ram, Balaram, Krishna, Buddha, and Kalki who will appear at the end of Kali Yuga. Each avatar demonstrates a unique aspect of divine compassion, guidance, and protection.  This part emphasizes that after Krishna's departure, Dharma has taken shelter in the Srimad Bhagavatam, which shines like the sun to dispel the darkness of Kali Yuga.  About Swami Mukundananda:    Swami Mukundananda is a renowned spiritual leader, Vedic scholar, Bhakti saint, best‑selling author, and an international authority on the subject of mind management. He is the founder of the unique yogic system called JKYog. Swamiji holds distinguished degrees in Engineering and Management from IIT and IIM. Having taken the renounced order of life (sanyas), he is the senior disciple of Jagadguru Shree Kripaluji Maharaj, and has been sharing Vedic wisdom across the globe for decades. 

    佛曲
    2026年慧律法师新春祝福#buddha #佛法 #佛教

    佛曲

    Play Episode Listen Later Feb 17, 2026 0:32


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    Daily Wisdom - Walking The Path with The Buddha
    Ep. 971 - (Pali Canon Study Group) - Walking The Path with The Buddha - Volume 2 - (Chapter 21-30)

    Daily Wisdom - Walking The Path with The Buddha

    Play Episode Listen Later Feb 16, 2026 98:38


    (Pali Canon Study Group) - Walking The Path with The Buddha - Volume 2 - (Chapter 21-30)Explore The Teachings of The Fully Perfectly Enlightened Buddha through "The Words of The Buddha" Book Series in the Pali Canon in English Study Group.To learn more about this program, visit this link:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/PaliCanonStudyGroup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Using The Words of The Buddha book series, this program is offered to guide you in learning and practicing The Teachings of The Buddha on The Path to Enlightenment.You can access The Words of The Buddha Books Series using this link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buddhadailywisdom.com/freebuddhabooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠In this Podcast, David will guide you in understanding the Pali Canon in English through The Words of The Buddha which will help you to learn, reflect, and practice The Teachings of Gotama Buddha on The Path to Enlightenment.——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment.https://www.BuddhaDailyWisdom.com(See our website for online learning, courses, and retreats.)Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://mailchi.mp/f958c59262eb/buddhadailywisdomThe Words of The Buddha - Pali Canon in English Study Grouphttps://mailchi.mp/6bb4fdf2b6e0/palicanonstudyprogramFREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooksFacebook: https://www.facebook.com/groups/DailyWisdom999YouTube: https://www.youtube.com/@DailyWisdom999Podcast: https://creators.spotify.com/pod/profile/buddhadailywisdom/Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha#buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

    Dharmabytes from free buddhist audio
    The Journey to Kushinara

    Dharmabytes from free buddhist audio

    Play Episode Listen Later Feb 16, 2026 4:01


    Stories are powerful - they speak to parts of ourselves that respond to symbols, patterns and truths about human life that are deeper and far beyond our rational experience. Here, Kavyamani tells the moving story of the Buddha's final days, his Parinirvana. Excerpted from the talk entitled In the Footsteps of the Buddha Retreat (6 of 6) given at Taraloka Retreat Centre, 2022. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB

    Dharmabytes from free buddhist audio

    Here, Amarachandra recounts a few themes from the Mahaparinibbana Sutta, beginning with a problematic character named King Ajatasattu, a disciple of the Buddha, who wishes to go to war. Excerpted from the talk entitled Themes From the Mahaparinibbana Sutta given on the occasion of celebrating Parinirvana Day, during the Coronavirus lockdown, at Cambridge Buddhist Centre, 2021. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB

    Dhammagiri Buddhist Podcasts
    Spiritual Friendship | Admirable Friends is 100% of the Holy Life | Kalyana Mitta | Ajahn Dhammasiha

    Dhammagiri Buddhist Podcasts

    Play Episode Listen Later Feb 16, 2026 40:47


    Ajahn Dhammasiha talks about the importance of 'Admirable Friendship' for our spiritual progress. 'Kaḷyāṇa Mittatā' can be translated as 'Beautiful Friendship', 'Noble Friendship' or 'Good Spiritual Friendship'. It means a friend who causes our wholesome qualities like virtue, generosity, kindness and wisdom to increase when we associate with them, because they have developed these qualities themselves. Such a friend in a 'Kaḷyāṇa Mitta'. The opposite, a bad friend that causes us to get more angry, stingy and deluded, is called a 'Pāpa Mitta'. Bad Friendship is 'Pāpa Mittatā'. Underlining the crucial importance of good friendship for our Dhamma practice, the Buddha once famously said to Venerable Ānanda: "Having good spiritual friends is 100% of the holy life" (Saṃyutta Nikāya/Connected Discourses 45.2)Dhammagiri Forest Hermitage:⁠⁠⁠https://www.dhammagiri.net/news⁠⁠⁠Our email Newsletter:⁠⁠⁠https://www.dhammagiri.net/newsletter⁠⁠⁠Latest Photos⁠⁠⁠https://latest-pics.dhammagiri.net⁠⁠⁠Our Youtube Channel:⁠⁠⁠https://www.youtube.com/⁠⁠⁠@dhammatalksatdhammagiri8724#buddhism #friendship #goodfriends #buddhistwisdom #dhammatalk #dhamma

    Dancing Buddhas
    # 292 Mu Sang, Mu Ah engl.

    Dancing Buddhas

    Play Episode Listen Later Feb 16, 2026 6:13


    In this episode, you will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim about Mu Sang, Mu Ah. It is about "realizing the infinite 'I' in order to have an utmost satisfied life."Enjoy,Thank you very much Ji Kwang Dae Poep Sa Nim,hapchang,Gak Duk

    Dancing Buddhas
    # 292 Mu Sang, Mu Ah

    Dancing Buddhas

    Play Episode Listen Later Feb 16, 2026 6:40


    In dieser Folge hörst Du einen Daily Reminder von Ji Kwang Dae Poep Sa Nim über Mu Sang, Mu Ah. Es geht darum, "das unendliche "Ich" zu erkennen, um das allergrößte zufriedene Leben zu haben."Viel Freude,thank You very much Ji Kwang Dae Poep Sa Nim,hapchang,Gak Duk

    Sunday Dharma Talk
    A Greater Happiness

    Sunday Dharma Talk

    Play Episode Listen Later Feb 15, 2026 44:02


    In dharma practice, we learn to change.  We change our karma.  We change our actions.  The skills the Buddha teaches enable us to no longer act our on our past karma ... and in turn, to act in support of the heart.  As we practice these skills, we come to know a greater happiness in this life.  This dharma talk is the fourth in a series of four talks on "The Law of Karma" that Peter Doobinin gave in September 2025. NY Dharma: www.nydharma.org 

    Mindfulness Insight Meditation - Buddhist Teachings
    222: Non-self, No Soul in Daily Life

    Mindfulness Insight Meditation - Buddhist Teachings

    Play Episode Listen Later Feb 15, 2026 24:15 Transcription Available


     In this talk, we explore the Buddhist teaching of Anattā (non-self) as it appears in everyday life. Through simple examples like eating, seeing, aging, and thinking, the speaker explains how mind and body function through cause and effect rather than a permanent “self” or soul. Listeners are encouraged to observe daily experiences mindfully to develop a direct, experiential understanding of non-self and deepen their meditation practice. YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships

    SBT-Secular Buddhist Tradition
    Walk for Peace - Washington D.C. Event

    SBT-Secular Buddhist Tradition

    Play Episode Listen Later Feb 15, 2026 55:51


    The Walk for Peace arrived in Washington, D.C. after a 120-day journey dedicated to unity, compassion, and nonviolence. Led by Venerable Bhikkhu Pannakara, the walk carried a simple but powerful message: true peace begins within each of us. Rather than calling for political change through force, this movement encourages mindfulness, moral courage, and care for all beings as the foundation for lasting harmony. This gathering in the nation's capital was a reminder that inner transformation is the starting point for a more peaceful world.Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha's teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. Learn more about SBT and Venerable Tarpa at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://SBTonline.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#buddhism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #secularbuddhism⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #meditation ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#mindfulness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#happiness⁠⁠⁠ #Dalailama #spirituality ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Dharmaseed.org: dharma talks and meditation instruction
    Ayya Santussika: How Do I Apply the Dhamma to Disease and Death SN 3.22 Grandmother and 47.13 With Cunda l Ayya Santussikā

    Dharmaseed.org: dharma talks and meditation instruction

    Play Episode Listen Later Feb 14, 2026 102:20


    (Karuna Buddhist Vihara) From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussikā, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis. For those who want to dive deeply into this material, you may want to read the book as we discuss the suttas, listed below. Jan 10 SN 22.1 Nakula's Father Chapter 2 Jan 17 SN 36.6 An Arrow Chapter 3 Jan 24 SN 22.88 With Assaji Chapter 10 Jan 31 SN 22.89 With Khemaka Chapter 11 Feb 7 AN 10.60 With Girimānanda Chapter 12 Feb 14 SN 3.22 Grandmother and SN 47.13 With Cunda Chapters 13 & 14 Feb 21 MN 143 Advice to Anāthapiṇḍika Chapter 16 Feb 28 SN 55.3 With Dīghāvu and SN 55.54 Sick Chapters 17 & 18 Mar 7 SN 36.7 The Infirmary (1st) Chapter 19 Mar 14 AN 6.56 With Phagguna Chapter 20 Mar 21 SN 35.74 Sick (1st) and SN 41.10 Seeing the Sick Chapters 21 & 22 Mar 28 DN 16.31, 34-36 The Buddha's Last Words Chapter 23

    The Bourbon Hunters Podcast
    BH410 - Bourbon Brief - The Buddha of Bourbon... Jimmy Russell

    The Bourbon Hunters Podcast

    Play Episode Listen Later Feb 14, 2026 2:01


    Today we're talking about a man who has spent more time at a distillery than most people have spent in their own living rooms. He's the "Buddha of Bourbon," the "Master Distiller's Master Distiller," and the living heart of Wild Turkey. I'm talking, of course, about the legendary Jimmy Russell. Have you thought about supporting our podcast?  Head on over to our website at https://www.bourbonhunters.com  where you can, by purchasing Bourbon Hunters products, and sign up for our Patreon, which includes exclusive access to single barrel announcements from our Private Single Barrel Club. --Tags-- #punkrockandcocktails #thebourbonenthusiast #bourbonhunters #bourbonlover #breakingbourbon #bourbondrinkers #bourbonporn #kentuckystraightbourbon #kentuckybourbon #thebourbonalliance #bourbon #bourbonlife #bourbonlifestyle #bourbonenthusiast #bourbonwhiskey  #bourboncountry #deckpour #bourbongram #instabourbon #yourbourbonyourway #yourbourbonroad #blantons #pappyvanwinkle #vodkasucks #bourbonpodcast #columbuspodcast #bourbonneat #smokewagonbourbon #woodinvillewhiskey   -- Tags -- the bourbon enthusiast  bourbon hunters  bourbon lover  breaking bourbon  bourbon drinkers  bourbon porn  kentucky straight bourbon  kentucky bourbon  the bourbon alliance  bourbon  bourbon life  bourbon lifestyle  bourbon enthusiast

    Daily Wisdom - Walking The Path with The Buddha
    Ep. 970 - (Group Learning Program) - LEARN Loving-kindness Meditation (Part 2 of 4)

    Daily Wisdom - Walking The Path with The Buddha

    Play Episode Listen Later Feb 14, 2026 40:20


    (Group Learning Program) - LEARN Loving-kindness Meditation (Part 2 of 4)Loving-kindness Meditation was the second most primary form of meditation employed by The Buddha to attain Enlightenment. There are many aspects of The Path to Enlightenment that one would need to learn and practice with guidance from a Teacher, however, Loving-kindness Meditation should be among the top priorities for any Practitioner aspiring to attain Enlightenment.The goal of Loving-kindness Meditation is to eliminate anger, hatred, ill will, resentment, negative self talk, and other discontent feelings associated with the unEnlightened mind.In this David, David will help you understand "What is Loving-kindness Meditation", how it can help you, and how to do Loving-kindness Meditation during this live group session of Loving-kindness Meditation. David will accept questions from Students to help you develop your meditation practice and progress forward on The Path to Enlightenment.——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment.https://www.BuddhaDailyWisdom.com(See our website for online learning, courses, and retreats.)Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://mailchi.mp/f958c59262eb/buddhadailywisdomThe Words of The Buddha - Pali Canon in English Study Grouphttps://mailchi.mp/6bb4fdf2b6e0/palicanonstudyprogramFREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooksFacebook: https://www.facebook.com/groups/DailyWisdom999YouTube: https://www.youtube.com/@DailyWisdom999Podcast: https://creators.spotify.com/pod/profile/buddhadailywisdom/Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha#buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

    Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
    Ayya Santussika: How Do I Apply the Dhamma to Disease and Death SN 3.22 Grandmother and 47.13 With Cunda l Ayya Santussikā

    Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

    Play Episode Listen Later Feb 14, 2026 102:20


    (Karuna Buddhist Vihara) From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussikā, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis. For those who want to dive deeply into this material, you may want to read the book as we discuss the suttas, listed below. Jan 10 SN 22.1 Nakula's Father Chapter 2 Jan 17 SN 36.6 An Arrow Chapter 3 Jan 24 SN 22.88 With Assaji Chapter 10 Jan 31 SN 22.89 With Khemaka Chapter 11 Feb 7 AN 10.60 With Girimānanda Chapter 12 Feb 14 SN 3.22 Grandmother and SN 47.13 With Cunda Chapters 13 & 14 Feb 21 MN 143 Advice to Anāthapiṇḍika Chapter 16 Feb 28 SN 55.3 With Dīghāvu and SN 55.54 Sick Chapters 17 & 18 Mar 7 SN 36.7 The Infirmary (1st) Chapter 19 Mar 14 AN 6.56 With Phagguna Chapter 20 Mar 21 SN 35.74 Sick (1st) and SN 41.10 Seeing the Sick Chapters 21 & 22 Mar 28 DN 16.31, 34-36 The Buddha's Last Words Chapter 23

    Becoming Buddha Cross River Meditation Center Podcast
    Week 16: Book of Eights - SN 4:16 To Sariputta - Matt - 02/14/2026

    Becoming Buddha Cross River Meditation Center Podcast

    Play Episode Listen Later Feb 14, 2026 36:55


    On this episode, Matt continues our review of the Octet Chapter, or the Book of Eights, with the final chapter Sn 4:16 To Sāriputta, located in the Sutta Nipāta, in the fifth book of the Pali Canon, the Khuddaka Nikāya. This part of the Canon holds some of the earliest teachings of the Buddha, cutting to the heart of his Dhamma. We will wrap up the Book of Eights with a recap and integration class on February 28th. Details and past classes can be found at Classes - Cross River Meditation. Should you have any questions, or wish to join us via Zoom, please Contact us via our website.    If you are subscribed to our Podcast on Podbean, iTunes, or Spotify you will receive notifications when new episodes are posted.  

    佛曲
    慧律法師開示:越布施越有錢#佛法 #人生感悟 #佛教 #慧律法師 #布施 #buddha #buddhism

    佛曲

    Play Episode Listen Later Feb 14, 2026 0:54


    留言告訴我你對這一集的想法: https://open.firstory.me/user/ckm4plmv58pa50915exn7vy6g/comments Podcast 佛曲 https://open.firstory.me/user/amitofo 法華與淨土 系列講座 信解篇 淨界法師 https://pse.is/7ghdyw 法華與淨土 系列講座 觀照.發願篇 淨界法師 https://pse.is/7ghepl 禪觀與淨土五 破障篇 淨土教觀學苑 淨界法師 https://pse.is/7ghg24 淨心與淨土 淨界法師 https://pse.is/4c5k8s 妙法蓮華經 淨土教觀學苑 淨界法師 https://reurl.cc/DgLr5m 淨界法師重點開示 https://reurl.cc/2rx5nX 淨界法師修行問答 https://reurl.cc/DZkyxd 大佛頂首楞嚴經 淨界法師 https://reurl.cc/no4Gg2 聞法儀軌 淨界法師 https://reurl.cc/O0LKyR 禪觀與淨土 淨界法師 https://reurl.cc/Q9GKvq 楞嚴經修學法要 淨界法師 https://reurl.cc/a98K3l 佛法修學概要 淨界法師 https://reurl.cc/mL4KgW 唯識學概要 淨界法師 https://reurl.cc/LbLKye 菩薩戒修學法要 淨界法師 https://reurl.cc/O0LKl7 《瑜伽菩薩戒本講表》淨界法師 https://reurl.cc/kZ3KRr 靈峰宗論導讀 淨界法師 https://reurl.cc/gWpXOb 唯識學概要 淨界法師 https://reurl.cc/3apq00 佛遺教經 淨界法師 https://reurl.cc/lR4KGQ 佛說阿彌陀經要解 淨界法師 https://reurl.cc/dGl468 佛說四十二章經 淨界法師 https://reurl.cc/DgLrG5 百法明門論 淨界法師 https://reurl.cc/Q9GK0p 印光大師文鈔選讀 淨界法師 https://reurl.cc/R0E3Ae 大乘起信論 淨界法師 https://reurl.cc/mL4Ka7 八識規矩頌 淨界法師 https://reurl.cc/pg4e7b 《佛說阿彌陀經》講解 淨界法師 https://reurl.cc/Q9GK8Z 天臺教觀綱宗 淨土教觀學苑 淨界法師 https://reurl.cc/GmL2zG 《菩提心修學述要》淨界法師 https://reurl.cc/VEQbGZ 阿彌陀經要解精華導讀(洛杉磯) 淨界法師 https://reurl.cc/og4Gz5 佛說阿彌陀經導讀 淨界法師 https://reurl.cc/Q9GQnO 阿彌陀佛四十八願導讀 淨界法師 https://reurl.cc/mL4161 淨土十疑論導讀 淨界法師 https://reurl.cc/rg4Wlx 佛說觀無量壽佛經導讀 淨界法師 https://reurl.cc/KALg6M 天臺教觀綱宗 淨界法師 https://reurl.cc/W3M949 大勢至菩薩念佛圓通章導讀 淨界法師 https://reurl.cc/no4gz6 果清法師 各地講演開示 https://reurl.cc/4aD5rv 《佛說梵網經菩薩戒心地品》(卷上匯釋) 果清律師 https://reurl.cc/281ylr 《佛說阿彌陀經》果清律師 宣講 https://reurl.cc/EnvqEm 《勸發菩提心文》果清律師 宣講 https://reurl.cc/mLQWV1 天因法師各地講演 https://reurl.cc/4aMk0K 如何發心受戒納受戒體 天因法師 https://reurl.cc/3aAroV 南山律在家備覽 天因法師 https://reurl.cc/pgbnxd 佛說阿彌陀經要解 天因法師 https://reurl.cc/lROEKd 八關齋戒釋要 天因法師 https://reurl.cc/W3oeQO 楞嚴經 四種清淨明誨 天因法師 https://reurl.cc/lROEWd 梵網經菩薩戒 天因法師 https://reurl.cc/bXoZ1o 戒律問答 天因法師 https://reurl.cc/3aQ8q9 占察經 唯心、真如實觀 天因法師 https://reurl.cc/zek29N 《般若波羅蜜多心經》大意 天因法師 https://reurl.cc/W3YaX5 天因律師 善德禪院 2016 佛七 https://reurl.cc/4aMk9K 《戒法戒體要義》本因法師 宣講 https://reurl.cc/a9b0vD 《敘緣發起篇》本因法師 宣講 https://reurl.cc/gWbkW4 淨土教觀學苑 普賢行願品 育因法師 https://reurl.cc/bXb4zE 《佛說阿彌陀經要解選讀》本明法師 https://reurl.cc/Envqq0 僧伽研習會 https://reurl.cc/9rAoVa 大勢至菩薩念佛圓通章 天因律師 2022 https://pse.is/4nch2j 【空中佛學院】播放清單 https://reurl.cc/XWrDR0 佛學常識課本 簡輝雄老師主講 https://reurl.cc/ogbzDj 普賢菩薩行願品 台語 悟廣法師 2021 https://reurl.cc/Rbl00g 八關齋戒開示 悟廣法師 2021 https://reurl.cc/NZ8j1k 普賢菩薩行願品 悟廣法師 2021 https://reurl.cc/Q9lnYp 悟廣法師精華開示 https://reurl.cc/rgVzeO 《佛說觀無量壽佛經疏》-悟廣法師 https://reurl.cc/2rAMMO 立命 改過 積善 謙德 入華嚴-悟廣法師https://reurl.cc/9rAozV 「震旦斜杠佛法」 |悟廣法師 https://reurl.cc/VEZpLQ 悟廣法師 大勢至圓通疏鈔菁華 https://reurl.cc/Lbxj4e 悟行法師 各地講演 播放清單 https://reurl.cc/XWN8A7 悟行法師 念佛的功德 2019清明報恩佛七開示 https://reurl.cc/ZGqLAg 悟行法師《印光大師護國息災法會法語菁華》 https://reurl.cc/og4E5v 老實念佛、不退成佛 悟行法師主講 https://reurl.cc/W3Mm6y 歸零 悟行法師主講 https://reurl.cc/2ry92r 消災免難之道 悟行法師主講 https://reurl.cc/VEQbLA 悟行法師 大勢至菩薩念佛圓通章精華 https://pse.is/4dyxgg 【黃警官講故事】讀誦《地藏經》感應故事 https://reurl.cc/ARmMz3 【黃警官講故事】墮胎 戒色 因果故事合輯 https://reurl.cc/EZNKOR 2021年10月30日 孝廉講堂 黃柏霖居士 新道場 https://reurl.cc/kLbd7G 黃柏霖警官 無量壽經 略說 https://reurl.cc/kLb5Gx 【黃警官講故事】 https://reurl.cc/Q6ld95 黃柏霖警官 轉禍為福之道 https://reurl.cc/EZNKqm 黃柏霖警官 深信因果 趨吉避凶 https://reurl.cc/0xbooK #佛號 讀誦經典 法會 播放清單 https://reurl.cc/4avVRX #佛教歌曲 播放清單 https://reurl.cc/rg4O81 淨空老和尚圓寂 弘法 回顧 相關影片 https://pse.is/4alw3p Podcast 廣欽老和尚開示錄 https://pse.is/4my2t8 淨空老法師佛學答問精選 https://pse.is/4mjbfc 靜老說的話 (淨空老法師極力推薦 淨宗同修需多聽聽) https://pse.is/4pf3sj 聖嚴法師 正信的佛教有聲書 https://pse.is/4nzqfu 妙法蓮華經各品讀誦-個人自修 https://pse.is/4pk9mq 釋迦牟尼佛傳奇 https://pse.is/4nsypl 佛教因果故事系列 https://pse.is/4hbpbf 淨土聖賢錄 https://pse.is/4p4q8e 凈土的見證 有聲書 https://pse.is/4pd2cn 八關齋戒釋要精華 天因法師 https://pse.is/4ja9v3 因果與輪迴系列 大安法師微開 https://pse.is/4p7pwh 聖嚴法師-大法鼓 0001~0200 https://pse.is/4p9cur 聖嚴法師-大法鼓 0201~0400 https://pse.is/4mq5ps 聖嚴法師-大法鼓 0401~0600 https://pse.is/4pcymm 聖嚴法師-大法鼓 0601~0800 https://pse.is/4nptp2 聖嚴法師-大法鼓 0801~1000 https://pse.is/4pbfgv 聖嚴法師-大法鼓 1001~1200 https://pse.is/4p6pd8 聖嚴法師-大法鼓 1201~1247 https://pse.is/4nynrn 淨空老法師 楞嚴經 https://pse.is/4pfjzw 淨燦法師宣講-淨語 選擇本願念佛集 https://pse.is/4m34qs 應用唯識學 開啟安樂自在的人生 觀成法師主講 https://pse.is/4d43mh 2022 埔裡圓通寺三壇大戒 https://pse.is/4dca2l 會性法師 金剛經演古 https://pse.is/4pdy5j 會性法師 佛說阿彌陀經 https://pse.is/4cf8pw #佛號 讀誦經典 法會 播放清單 https://reurl.cc/4avVRX 金山禦製梁皇寶懺 https://reurl.cc/L7x1Y3 文殊菩薩應化故事 https://reurl.cc/DgL2xd 佛教動漫 播放清單 https://reurl.cc/MALK1k 愛護生命的動漫故事 01 https://reurl.cc/9rLmOX 愛護生命的動漫故事 02 https://reurl.cc/1Y7Nop 了凡的故事 電影版 https://reurl.cc/MALKj4 佛教電影 百年虛雲 https://reurl.cc/5rZxev 佛教電影 魚籃馬郎觀世音 https://reurl.cc/W3MmpL 佛教電影 觀世音妙緣 https://reurl.cc/j8YEbn 佛教電影 觀音老母 https://reurl.cc/R0EVKr 佛教電影 #二十四孝 https://reurl.cc/0jlqVb 東北大鼓書 https://reurl.cc/LbLKNX Powered by Firstory Hosting

    Jonathan Foust
    The Eightfold Path, Part 5: How to Make a Living without Selling Your Soul

    Jonathan Foust

    Play Episode Listen Later Feb 13, 2026 31:28


    This talk explores Right Livelihood as a living inquiry rather than a rigid moral rule, asking how we can earn a living without gradually betraying our values, vitality, or sense of dignity. Grounded in the Buddha's teachings and everyday work life, the talk examines the ethical foundation of do no harm, the importance of inner congruence between what we do and what we feel in our bodies, and the often-overlooked relational impact of our work—how it shapes our patience, speech, and capacity for care. Rather than idealizing purity, the talk brings a grounded, compassionate lens to the real tensions people face around money, responsibility, and meaning.   You'll learn how to recognize subtle ways work can create inner fragmentation, how to listen to bodily signals and conscience as guides to integrity, and how to assess whether your livelihood is making you more humane or more armored. The talk also offers a wise, practical approach to compromise—showing how to live in the world as it is without collapsing into cynicism or self-betrayal, and how to take small, sane steps toward a livelihood that supports both survival and awakening.

    Everyday Zen Podcast
    Dhammapada – Talk 13

    Everyday Zen Podcast

    Play Episode Listen Later Feb 12, 2026 65:15


    Norman Fischer gives the thirteenth talk of the Dhammapada series to the Everyday Zen dharma seminar.  The Dhammapada or “Path of Dharma” is a collection of verses in the Pali Canon that encapsulates the Buddha’s teachings on ethics, meditation and wisdom and emphasizes practical guidance for living a virtuous life. Suggested donation: $7 https://bit.ly/donate-edz-online-teachings We cannot continue offering teachings online without it. Thank you! https://s3.us-west-1.amazonaws.com/edz.assets/wp-content/uploads/2026/02/Dhammapada-Talk-13.mp3

    Buddhismus im Alltag - Der tägliche Podcast - Kurzvorträge und meditative Betrachtungen - Chan - Zen

    Copyright: ⁠buddha-blog.onlineBitte laden Dir auch meine App "Buddha-Blog" aus den Stores von ⁠Apple⁠ und ⁠Android⁠.⁠Please support me on Patreon

    Buddhismus im Alltag - Der tägliche Podcast - Kurzvorträge und meditative Betrachtungen - Chan - Zen

    Copyright: ⁠buddha-blog.onlineBitte laden Dir auch meine App "Buddha-Blog" aus den Stores von ⁠Apple⁠ und ⁠Android⁠.⁠Please support me on Patreon

    Wild Heart Meditation Center
    Lessons from the Walk For Peace

    Wild Heart Meditation Center

    Play Episode Listen Later Feb 11, 2026 46:33


    Wild Heart Facilitator Francie Hunt reflects on lessons learned from the Buddhist monks' Walk for Peace, a mindful pilgrimage that reveals how each step can become a practice of compassion, patience, and presence. Learn more about the walk at walkforpeace.us Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

    Dharmaseed.org: dharma talks and meditation instruction
    Chas DiCapua: Understanding and Practicing with Media Overwhelm

    Dharmaseed.org: dharma talks and meditation instruction

    Play Episode Listen Later Feb 11, 2026 52:40


    (Cambridge Insight Meditation Center) We will explore how the Buddha's teachings map onto the challenges that many face navigating this arena of life. Concrete practices and suggestions will be offered.

    Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
    Chas DiCapua: Understanding and Practicing with Media Overwhelm

    Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

    Play Episode Listen Later Feb 11, 2026 52:40


    (Cambridge Insight Meditation Center) We will explore how the Buddha's teachings map onto the challenges that many face navigating this arena of life. Concrete practices and suggestions will be offered.

    Undefended Dharma with Mary Stancavage

    The old story about a good wolf and bad wolf that live in our minds aligns beautifully with the Buddha's teachings on cultivating what's beneficial and letting go of what isn't. Mary reflects on how we often feed the ideas that don't serve us and how to move in a different, more wise, direction.Recorded Feb. 7, 2026 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

    Become Your Own Therapist
    What's Love Got To Do With It? (teaching)

    Become Your Own Therapist

    Play Episode Listen Later Feb 10, 2026 89:13


    What has love got to do with it? Love and compassion is what drives most people to a spiritual path, but it is in fact more advanced. If you look at the Lamrim, the packaging of Buddha's teachings, they're in a nice orderly way, according to the capacity of the disciple. I prefer to call it - junior school, high school, and university. Love and compassion are taught in university. That's a big surprise to us. There's the wisdom wing and the compassion wing, a bird needs two wings. The wisdom wing, which is all about you, is like self compassion, self love. Buddha doesn't talk like that, but it's how we talk in the west, it's how you take care of yourself. So of course if you hear about self love, you hear about having a relax and a nice massage, you can do that too, but that's not Buddha's approach. If you don't start working on your mind, then you can never change, you'll never get happy. The Buddha's first teachings - the four noble truths - he's telling us exactly what to do if we want to be happy. Guess what! - it's not to get someone else to make us happy, or to get the nice cake or vacation - but to work on our own mind! That means we have to understand what he means. What he means is that in the mind we have a bunch of neuroses, the voices of ego, attachment, anger, and the rest. Surprisingly to us, they don't come from outside, they're triggered by the outside, but the cause of them is in our own mind. These tendencies are the source of our suffering. So self love for the Buddha is getting rid of these, working on your mind, that's how you get happy. That's how you take care of yourself. Very surprising! Then when you've done that, to the degree that you've done it, is the degree to which you open your eyes and realise we're all in the same boat. So then you're able to understand others, and now you can help them, by giving them love and compassion, kindness and patience. It's very logical. Why is it difficult to have love and compassion for others? If we haven't worked on our own minds, this is the problem, we leap in and make a mess half of the time, because we haven't sorted out our own minds. We haven't identified attachment, we haven't identified the source of our own pain. So we rush out and try to be kind and loving to others and then wonder why things go wrong. Or why you're out there helping others and you feel like you're being abused and misused for being a nice person. Or you help others during difficult times and you get dragged down and depressed by the amount of suffering. So we assume that being kind to others is why we're suffering. No - you are not suffering because you are kind to others, you are suffering because you have attachment. We have to work on the wisdom wing first, really work on our own minds, mind our own business, work on our body, speech, and mind. Buddha's teachings on the four noble truths are addressed to us, this is the inner job, like retreat mode. This is absolutely vital, it's the starting point for practice. On the basis of success at this, you can see others, and now you can begin to be of benefit to others, without making a mess. Questions include - what does His Holiness mean when he says no enemy inside - no enemy outside, compassion for the person who harms another, getting angry at our self, how do we transform love for family into love without attachment, 'good enough dear' by Lama Yeshe, 'this is a pretty cup' is an opinion but is 'this is a cup' also an opinion, sensory and mental consciousness, can a person believe in a creator and also Buddha's teachings, is forgiveness a step on the path or is it just about the I, and techniques to work with strong aversion? Valentine's Day 2024 teaching and Q & A at Tse Chen Ling Center for Tibetan Buddhist Studies in San Francisco.

    Become Your Own Therapist
    Cognitive therapy, neuroplasticity, Buddha: same: they all say we can change our thoughts (STTA 329)

    Become Your Own Therapist

    Play Episode Listen Later Feb 10, 2026 1:55


    Something To Think About Series #329 Thought of the day from Venerable Robina Courtin

    Boundless Way Temple Dharmacast
    Melissa Blacker - Buddha Touches the Ground

    Boundless Way Temple Dharmacast

    Play Episode Listen Later Feb 10, 2026 26:08


    Dharma talk by Melissa Myozen Blacker, Rōshi, on February 10, 2026

    Dharmaseed.org: dharma talks and meditation instruction

    (London Insight Meditation) Joy is an important aspect of the Buddha's path to freedom, appearing as both an awakening factor and one of the four heart qualities known as the brahmavihāra. However, for many people it can feel elusive - or even irrelevant – in the midst of so much global, societal and individual suffering. For this reason, the word Joy in the title of this talk is accompanied by question marks, as an invitation for us to explore together some common questions and/or doubts that often come up in relation to joy in the context of insight practice. Together we'll discover some of the ways that cultivating joy can help nourish the heart and deepen wisdom, even amid the challenging everyday realities that most of us face.

    Deeper Dhamma
    DN9: Potthapada Sutta - With Poṭṭhapāda Part 1 of 2 | Ajahn Brahm | 11 January 2026

    Deeper Dhamma

    Play Episode Listen Later Feb 9, 2026 90:17


    Ajahn Brahm discusses sutta 9 from the Digha Nikaya: Potthapada Sutta, "With Poṭṭhapāda" and is using Bhante Sujato's translation: read DN9 on Sutta Central here. "The Buddha discusses with a wanderer the nature of perception and how it evolves through deeper states of meditation. None of these, however, should be identified with a self or soul", Sutta Central. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

    Deeper Dhamma
    DN9: Potthapada Sutta - With Poṭṭhapāda Part 2 of 2 | Ajahn Brahm | 25 January 2026

    Deeper Dhamma

    Play Episode Listen Later Feb 9, 2026 86:36


    Ajahn Brahm discusses sutta 9 from the Digha Nikaya: Potthapada Sutta, "With Poṭṭhapāda" and is using Bhante Sujato's translation: read DN9 on Sutta Central here. This is part 2 of 2.  "The Buddha discusses with a wanderer the nature of perception and how it evolves through deeper states of meditation. None of these, however, should be identified with a self or soul", Sutta Central. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

    Deeper Dhamma
    DN2: Sāmaññaphala Sutta - The Fruits of the Ascetic Life (Part 10) | Ajahn Brahmali | 8 February 2026

    Deeper Dhamma

    Play Episode Listen Later Feb 9, 2026 88:44


    Ajahn Brahmali discusses sutta 2 from the Digha Nikaya: Sāmaññaphala Sutta, "The Fruits of the Ascetic Life". This is part 10.  Find the full series here. Read DN2 on Sutta Central here. "The newly crowned King Ajātasattu is disturbed by the violent means by which he achieved the crown. He visits the Buddha to find peace of mind, and asks him about the benefits of spiritual practice. This is one of the greatest literary and spiritual texts of early Buddhism", Sutta Central. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

    Daily Wisdom - Walking The Path with The Buddha
    Ep. 968 - (Pali Canon Study Group) - Walking The Path with The Buddha - Volume 2 - (Chapter 11-20)

    Daily Wisdom - Walking The Path with The Buddha

    Play Episode Listen Later Feb 9, 2026 85:31


    (Pali Canon Study Group) - Walking The Path with The Buddha - Volume 2 - (Chapter 11-20)Explore The Teachings of The Fully Perfectly Enlightened Buddha through "The Words of The Buddha" Book Series in the Pali Canon in English Study Group.To learn more about this program, visit this link:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/PaliCanonStudyGroup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Using The Words of The Buddha book series, this program is offered to guide you in learning and practicing The Teachings of The Buddha on The Path to Enlightenment.You can access The Words of The Buddha Books Series using this link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buddhadailywisdom.com/freebuddhabooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠In this Podcast, David will guide you in understanding the Pali Canon in English through The Words of The Buddha which will help you to learn, reflect, and practice The Teachings of Gotama Buddha on The Path to Enlightenment.——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment.https://www.BuddhaDailyWisdom.com(See our website for online learning, courses, and retreats.)Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://mailchi.mp/f958c59262eb/buddhadailywisdomThe Words of The Buddha - Pali Canon in English Study Grouphttps://mailchi.mp/6bb4fdf2b6e0/palicanonstudyprogramFREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooksFacebook: https://www.facebook.com/groups/DailyWisdom999YouTube: https://www.youtube.com/@DailyWisdom999Podcast: https://creators.spotify.com/pod/profile/buddhadailywisdom/Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha#buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

    Of Course I'm Not OK: The Podcast
    240. Galentine's Day w/Ginger Buddha: Is This My Trash?

    Of Course I'm Not OK: The Podcast

    Play Episode Listen Later Feb 9, 2026 38:27


    Oh, LISTENERS! You are IN FOR A TRUE TREAT TODAY! On our annual Galentine's Day episode, we welcome back the luminous Ginger Buddha who asks "Is this my trash?" What ensues is a deep conversation on putting down the "trash" of others, identifying our "trash," and the energetic weight of carrying around "trash." We hope you enjoy! Happy Galentine's Day! xo

    trash buddha galentine happy galentine
    Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

    (London Insight Meditation) Joy is an important aspect of the Buddha's path to freedom, appearing as both an awakening factor and one of the four heart qualities known as the brahmavihāra. However, for many people it can feel elusive - or even irrelevant – in the midst of so much global, societal and individual suffering. For this reason, the word Joy in the title of this talk is accompanied by question marks, as an invitation for us to explore together some common questions and/or doubts that often come up in relation to joy in the context of insight practice. Together we'll discover some of the ways that cultivating joy can help nourish the heart and deepen wisdom, even amid the challenging everyday realities that most of us face.

    Ageless by Rescu
    From Reactivity to Radiance: The Neuroscience of Mindfulness

    Ageless by Rescu

    Play Episode Listen Later Feb 9, 2026 10:00


    In this enlightening episode, Bahar is joined by Manish Mallas, a neuroscience-informed mindfulness teacher whose lineage traces back to the Buddha himself. Blending ancient wisdom with modern neuroscience, Manish brings clarity and depth to the practice of mindfulness for contemporary life. The conversation explores the transformative power of mindfulness, breathwork, and emotional regulation, revealing how these tools can enhance presence, performance, and peace, especially during midlife transitions. Together, they discuss the role of ancestry in shaping spiritual awareness, the science behind meditation and breath, and the importance of taking radical personal responsibility for one’s emotional wellbeing. Manish also unpacks how scent and sensory awareness can influence emotional states and how a consistent mindfulness practice can lead to profound personal awakening. This episode, in partnership with Gwinganna Lifestyle Retreat, invites listeners to slow down, look inward, and embrace the art of conscious living in a distracted world. Key Takeaways Mindfulness is a practical pathway to transformation. Breathwork is fundamental for emotional regulation and optimal performance. Heritage and ancestry deepen the understanding of mindfulness. Science and spirituality together strengthen awareness. Scent profoundly influences emotional states. Presence in daily life builds resilience and calm. Starting small with mindfulness creates lasting change. Retreats deepen the connection to self and purpose. Midlife can be a powerful time for awakening. Radical responsibility fuels emotional growth and freedom. Watch the full episode here: https://youtu.be/CxzLRPiSyU4See omnystudio.com/listener for privacy information.

    Christ Episcopal Church
    “Armonia”

    Christ Episcopal Church

    Play Episode Listen Later Feb 8, 2026 17:39


    February 8, 226: May God's words be spoken, may God's words be heard.  Amen. You know, when I left Minneapolis and the -35 windchill weather, I did NOT remember packing that cold air to bring back to New Jersey.  Lordy!  I had hoped to leave that behind, but it is smacking us in the face now, isn't it?  I am glad to be inside this time, rather than out in it for hours marching down the street.  I am also grateful to those of you who ventured out into this insane cold to be here this morning. Perhaps we all have a better appreciation for the people of Minneapolis and all they do in weather colder than this. So, given all the ice that is around these days, on the sidewalks and armed in the street of our cities, I was glad to hear the texts for today.  In the gospel we are hearing part of the sermon on the mount.  After the familiar “Blessed are those…” statements we call the beatitudes, Jesus then says “You are the salt of the earth; but if salt has lost its taste, how can its saltiness be restored? It is no longer good for anything, but is thrown out and trampled under foot.  “You are the light of the world. A city built on a hill cannot be hid. No one after lighting a lamp puts it under the bushel basket, but on the lampstand, and it gives light to all in the house.” “You are the salt of the earth.” “You are the light of the world.” Well, that's good news – considering both will melt ice (come to think of it – maybe that is an appropriate acronym then for that armed band of hate enforcers – it shows just how vulnerable they really are). But here's the thing about this proclamation of Jesus…he isn'tinviting us to those things.  He is telling us that we already ARE those things.  This isn't a choice folks.  We are salt.  We are light. Then he offers absurd comments about salt losing its saltiness and hiding a light under a bushel basket.  Jesus did have a sense of humor, and clearly his sarcasm is showing here, because salt cannot lose its saltiness, and no one would put a basket over an open flame, which is what a light would be in those days.  Both scenarios are ridiculous, but then again, Jesus wasn't trying to offer a science or fire safety lesson.  He is preaching and being a bit cheeky to make a point, as he sometimes does.  So, what was Jesus trying to tell his followers – then and now?  I am reminded of two sayings by the Buddha: “Three things cannot be long hidden: the sun, the moon, and the truth.”  And, “There are only two mistakes one can make along the road to truth; not going all the way, and not starting.” Some have suggested that Jesus studied Buddhist principles in India during his early adult life, but whether he did or he didn't, he is certainly preaching them here.  He wants humanity to understand a fundamental truth – our very essence – in the hope that we will honor that truth within ourselves, allowing God to shine in us and through us.  We can turn away, we can forget, we can get lost…but the truth of who we are cannot be hidden – not to God anyway.  And, as the Buddha says, the path to understanding that truth is only impossible if we don't try, or we stop trying. But still, what does it mean for us to live this truth – what does that look like in our lives?  Well, maybe we need to think about what salt and light do, particularly for those in the time of Jesus, to understand how important it is for us to be what we were born to be. The thing is, we are so far removed from what these things would have meant to the people in the Ancient Near East, that the meaning of Christ's metaphor may be lost to us.  We have refrigeration and electricity. But they did not.  Salt was a way to preserve the life of meat and fish, and to enhance its flavor, and it was used in health regimens.  It was so important to them that Roman soldiers were sometimes paid with salt – hence the word we use today – salary – sal being the Latin for salt.  And light – well, in these dark days of winter, even with our electricity, we can understand the value of that, but imagine living where there is no electric light.  It is hard for us now, but if you think about it – in the long history of the world, there has been less than 150 years of light bulbs.  In the time of Jesus, and up until 1880, there was the sun, and then there were oil lamps, candles, fires, moonlight, and torches for the night.  Light then and now makes it possible to see dangers in the night, to keep warm, and to thrive, and without the light of the sun, life would be impossible. Jesus is telling us that we can enhance and preserve life and overcome darkness for the world.  But note – not for ourselves alone.  Salt's very purpose is to enhance or preserve life.  The purpose of light isn't to shine for itself, but to illuminate other things, to dispel the darkness.    If we are the salt of the earth, and the light of the world – and we are – then what does that mean in practical terms for us now?  We get that answer in the passage from Isaiah we heard earlier. First, we need to understand the setting:  The powerful elite who benefited from the oppression of others believes its pious rituals of fasting will please God.  But God tells them that there is only one fast that is righteous – the one that comes from a place of empathy and compassion, not haughtiness and privilege.  In words we will hear again on Ash Wednesday, God makes it clear that only a fast from oppression by loosening the bonds of injustice, and freeing the captives, is what we are to offer.  Only a fast from abundance by caring and feeding the poor and the hungry, will be acceptable to God.  Notice then, that the acts God wants from us are not ones that draw attention to ourselves, or are miraculous feats, but are ones that serve others.  The truth that Jesus is asking us to see is that we are the salt that will give life to those who have been pushed to the brink of death. We are the light that will overcome the darkness of hate and division.  We live this truth when we offer the fasts God chooses – compassion, mercy, grace, and love in whatever small way we can.  Or, as our own Anglican archbishop, the late Most Rev. Desmond Tutu, put it “Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world.” And so that brings me to the Olympics.  How many of you watched the Opening Ceremony of the Winter Games Friday? It was wonderful.  But there was a message there too that we need to consider today. The theme of this Olympiad is Armonia, meaning Harmony, and of course – the parade of athletes is always one of the best parts.  But this Olympiad's opening ceremonies had a message for the world too.  Sure, like all them, it celebrated the beauty and gift of the host country's culture, in this case, Italy, but far more was going on this time.  It was essentially a colorful display of diversity, and the hope for harmony in a world filled with conflict and division.  From red, yellow, and blue paint seemingly pouring down onto the platform from enormous suspended paint tubes, to multi-colored swirls of people dancing across the platform, the message of harmony amid difference was hard to miss.  But it was the speech of Kirsty Coventry, a seven-time Olympic swimming medalist, and the 10th President of the International Olympic Committee, given just before the lighting of the Olympic flame, that I think offered the world a good definition of what it means to be the salt of the earth and the light of the world, even if that was not her intent. Speaking first to the athletes, Ms. Coventry said “Over the next two weeks, you're going to give us something truly special.  You'll show us what it means to be human. To dream. To overcome. To respect one another. To care for each other.  You'll show us that strength isn't just about winning – it's about courage, empathy and heart. You will not only make incredible memories. You will reach your Olympic dreams – and you will show the world how to live. This is why we all love the Olympic Games. Because through you, we see the very best of ourselves. You remind us that we can be brave. That we can be kind. And that we can get back up, no matter how hard we fall.” Then she addressed everyone, saying “And to everyone watching, here in Italy and around the world – thank you for joining this moment. Thank you for believing in the magic of the Olympic Games. When we see an athlete stumble and find the strength to rise, we are reminded that we can do the same. When we see rivals embrace at the end of a finish line, we are reminded that we can choose respect. When we see grace, courage and friendship – we remember the kind of people we all want to be. The spirit of the Olympic Games is about so much more than sport. It is about us – and what makes us human. In Africa, where I'm from, we have a word: ubuntu. It means: I am because we are. That we can only rise by lifting others. That our strength comes from caring for each other. No matter where you come from, we all know this spirit – it lives and breathes in every community. I see this spirit most clearly at the Olympic Games. Here, athletes from every corner of our world compete fiercely – but also respect, support and inspire one another. They remind us that we are all connected, that our strength comes from how we treat each other, and that the best of humanity is found in courage, compassion and kindness.” Coventry was telling everyone that the very things the athletes embody at the games are examples for all of us.  Jesus might call their example being salt and light.  God might say “Yup – do that!” I just want her to come preach here some Sunday. Now, in the audience that night was the US Vice-President, and watching were millions across our nation.  I can only hope that her message, and that of these games, sinks deep into their hearts, because clearly the scriptures they claim to believe in have not.  But, whether or not that happens, she is right, we all can take a lesson from those athletes, especially followers of Jesus, because it is a model for our lives in Christ. Of courses, when we watch these games, and see the competitors fly through the air, twisting and turning, speeding down icy tracks, or spinning effortlessly on ice, we should remember – that isn't what God is asking of you.  Remember the passage from Isaiah – it isn't the great feats, but the compassion, kindness, and respect they share that we are to model.  Each of us will be salt and light in the way God has gifted us to be, so long as we model that.  Remember too that every athlete at those games started as a small child of God with a calling.  To be where they are today, they had to make a small start.  The skier had to put on a pair of skis and be willing to go down the bunny slope for the first time.  The skater had to strap on skates and put their feet on the ice.  And, to get where they are today, they had to train constantly, get up after they fell or failed, and get back out there to live their truth. It is as the Buddha said: “There are only two mistakes one can make along the road to truth; not going all the way, and not starting.”  We have to start, and then we have to keep going, even if we fall. And there is more to what we can learn from these athletes to help us in our own quest to do what we are called to do.  One of the sponsors of the Olympics is a mattress company.  And in the ads, the athletes remind viewers that rest isn't a break from training – it is a part of their training.  Without it, they would break and never make it. The same is true for us who are salt and light.  We too need rest from our training, our continued work in the world.  And we get that renewal here at this table, and among the fellowship we find here in Christ.  So, today we rest. Tomorrow we do what those athletes do – show the world what is possible when we are strong enough for empathy and courageous enough for love. You are the salt of the earth. You are the light of the world. There is no one who can keep you from that truth but yourself, and there is no time that truth is needed more than now. Amen. For the audio, click below, or subscribe to our iTunes Sermon Podcast by clicking here (also available on Audible): Sermon Podcast https://christchurchepiscopal.org/wp-content/uploads/2026/02/Sermon-February-8-2026-1.m4a The Rev. Diana L. Wilcox Christ Episcopal Church in Bloomfield & Glen Ridge February 8, 2026 Fifth Sunday After The Epiphany – Year A First Reading – Isaiah 58:1-9a, (9b-12) Psalm 112:1-9, (10) Second Reading – 1 Corinthians 2:1-12, (13-16) Gospel – Matthew 5:13-20    

    Deconstructing Yourself
    Michael Taft Interviewed by Pranab

    Deconstructing Yourself

    Play Episode Listen Later Feb 7, 2026 33:36


    Host Michael Taft is interviewed by Pranab Sachidanandan about Michael's Stack Model for deconstructing sensory experience, his "adapter kit" for accessing nondual Vajrayana methods without years of preliminaries, why mantra and visualization are legitimate samadhi tools, how depth of practice maps across the sense gates, a chronic pain patient on a morphine pump who found relief through meditation, the humanities as qualia training, why the "Buddha industrial complex" leaves out people who don't fit a single tradition, and the power of building sangha outside it.Pranab Sachitananadan is the founder of Attention Copilot (attncopilot.com), a service that brings meditative presence into the act of work itself, helping people go from stuckness to flow in real time. Pranab is a longtime student of Michael Taft, a facilitator at Jhourney, and an early hire at several technology startups. Learn more at x.com/nopranablem.You can support the creation of future episodes of this podcast by contributing through Patreon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Wide World of Dougs
    D(e)ad Dougs 2: The Buddha-ing with Eddie Pepitone

    Wide World of Dougs

    Play Episode Listen Later Feb 6, 2026 59:18


    Doug and Doug welcome Eddie Pepitone back to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Sinner's Crossroads with Kevin Nutt | WFMU

    Silver Quintette - "Sinner's Crossroads" [As early as 3000 BC the Roman and Cretan civilizations were using candles on altars to help receive the blessings and needs that they desired. Today it is no different. Practically, every religion uses spiritual candles on altars as part of rituals for Easter, Passover, or offerings to Buddha. Spiritual candles are used with magical oils and incense, both in community gatherings or private mediations for help to focus on the blessings and the needs that are desired. Spiritual candles will help you pray and focus your thoughts and desires to help you receive more wealth, happiness, and control of your situations. Spiritual candles and specific herbs, special products, or a prayer request combine to be a more powerful draw for your desires and wants.] [0:00:00] Mt. Pleasant Choir - "Hide Behind the Mountain" - Best of the Mt. Pleasant Choir [Of Augusta, Georgia] [0:04:36] Mt. Pleasant Choir - "Come Sinner, Come" - Best of the Mt. Pleasant Choir [0:07:36] Sensational Traveling Echoes - "Living Just for Jesus" - WPAL Presents The Best of Gospel Music [Recorded in Charleston, South Carolina] [0:13:11] Rev. Leon Pinson - "Remember Me" - Private Cassette Recordings [Hymn copyrighted in 1924 as When On The Cross Of Calvary.] [0:16:40] Theotis Taylor - "I'm A Pilgrim" [Also check out the excellent Theotis Taylor LP on Big Legal Mess, Something Within Me.] [0:19:34] Radio Four - "My Imagination Of Heaven" [0:24:44] Robert and the Southerners - "Great Day" - Jewel On Tour Vol. 1 [Robert Ecford. Group from Chicago.] [0:27:35] Cleftons Gospel Singers - "Power In My Bones" [Group name prob. Cleftones. Revised Standard Version, RSV. LABEL INERRANCY!] [0:34:22] Joe and Clem with the Mellarks - "Hard Times" [Group is actually the Swan Mellarks. RSV.] [0:38:33] Jubilee Hummingbirds - "I'm Living For Jesus" [0:40:41] Wright Singers of Miami, Florida - "Dusting Off My Bible" - Uphill Journey [0:43:27] Kings of Israel of Florida - "I'm On The Right Road Now" - O How I Love Jesus [0:45:00] Singing Larks - "I Got Jesus" - God Love Us All [0:50:26] Slim and the Morning Echoes - "Do Unto Others" [Willie "Slim" Ayers. One of the greats. passed in 2013.] [0:54:38] Set: https://www.wfmu.org/playlists/shows/160994

    Insight Hour with Joseph Goldstein
    Ep. 258 – The Goal Without the Grasp: Aspiration in Buddhist Practice

    Insight Hour with Joseph Goldstein

    Play Episode Listen Later Feb 5, 2026 30:41


    Distinguishing aspiration from striving with ego, Joseph Goldstein gives listeners permission to have a sense of purpose along their spiritual path.This week on Insight Hour, Joseph Goldstein discusses:Having a sense of purpose within the impersonal nature of all things Aspiration: understanding why we are practicing What the Buddha said about purpose and aspiration on The Eightfold PathSeeing the world objectively without reference to the selfBeing a great faith follower versus a dharma followerResting in our practice and letting go of unhealthy striving Insight Meditation Society and its commitment to diversity Maintaining the right attitude and openness to all experiencesThis episode was recorded at the Insight Meditation Society Forest Refuge and originally published on Dharmaseed"The Buddha definitely laid out a goal. The Eightfold Path leads someplace—it's not just meandering around, not going any place. The Eightfold path is leading to awakening, to enlightenment. We can have that aspiration which sets the direction for our practice, we can say that is a sense of purpose, but we're seeing it not so much in terms of an egoful striving, but a realization of our values and what leads to the accomplishment of our values." – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Simple Sophisticate - Intelligent Living Paired with Signature Style
    419: The Foundation of Decorating a Home and Transforming It into a Sanctuary

    The Simple Sophisticate - Intelligent Living Paired with Signature Style

    Play Episode Listen Later Feb 4, 2026 47:06


    "My Four Tenets of Good Design are not rules to follow, as much as they are a framework to help you think about design, not just as something pretty to look at but as something that inspires you to be the best version of yourself in the moments when no one is watching." —Nate Berkus, Foundations A feeling of immediate release of any tension, letting the day wash away, and a trust that the comforts and reminders of love and bounty of a beautiful life lived surround you is what a thoughtfully decorated sanctuary gives us each time we cross the threshold.  The truth is a sanctuary can be found anywhere, and in fact doesn't need to be a place, but as we talked about in Monday's Motivational post, can be people or even ineffable things – concepts, ideas where we rest our mind. However, most definitely, our home can be a sanctuary, and today, we're going to explore 7 ways to transform your home into just that.  Because a home isn't always a sanctuary. It may have four walls that keep us warm and shelter us, but the definition of a sanctuary is that it is a reliable place of refuge to rejuvenate ourselves. As defined in Buddha's Brain, a book written by Rick Hanson and the inspiration behind episode #327, a sanctuary is anyone or anything that provides reliable protection, so that you can let down your guard and gather strength and wisdom." So with that definition in mind, when American interior designer Nate Berkus' new book, Foundations, was released this past November, I found a helpful companion resource to help each of us identify what would make our home a sanctuary and where to start the journey of gradually decorating a nest that feels far more than just a home, but most definitely a sanctuary.  The guiding premise of Foundations is Berkus' four tenets of good design: make it personal, embrace history, introduce character, and develop your vision. These will guide us through today's episode/post. Let's begin exploring how to lay the foundation of our decorating journey so that as we progress, adding pieces, making decisions along the way, we have clarity and trust what we choose. 

    Coffee Convos with Kail Lowry & Lindsie Chrisley
    2026 Starting Off in Shambles

    Coffee Convos with Kail Lowry & Lindsie Chrisley

    Play Episode Listen Later Jan 29, 2026 67:13


    CC460: 2026 is starting off worse than 2025, and we don't know how that's possible. Lindsie talks about the last name changes, navigating the regression she sees in Jackson, and Kail recounts the passing of beloved dog, Buddha. Plus, a crucial discussion about a terrifying lawsuit against Roblox that every parent needs to hear, and a heated debate over the role of phones versus Chromebooks in the classroom.Thank you to our sponsors!Honeylove: Save 20% off by going to honeylove.com/Coffee! #honeylovepodLeesa Mattress: Go to Leesa.com for 20% off PLUS get an extra $50 off with promo code COFFEEProgressive: Visit Progressive.com to learn more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.