Podcasts about Dharma

Storyteller: Venerable Miao GuangKing Bimbisara asks what happens when offerings made to the Sangha are seized. The Buddha explains why protecting the Dharma is also a ruler's solemn responsibility.護法長城頻婆娑羅王請問佛陀：若有人侵奪信眾供養僧團的財物，將會有什麼後果？佛陀也藉此說明護持佛法是為政者的重要責任。

Storyteller: Venerable Miao GuangWhile the Buddha teaches a great assembly, Aniruddha sees something extraordinary within a mother's womb. Discover how deeply the Dharma can touch a life, even before birth.佛陀為大眾說法時，阿那律尊者在一位母親的腹中看見了不可思議的景象。聽聽這個故事，看看佛法如何感動尚未出生的生命……

How do you navigate yourself on the Buddhist Path? How do you choose the right direction of travel if you don't know where you're going or what the Goal is? If the Goal is Enlightenment, do you understand what the Buddha means by Enlightenment? Or is your understanding of it a bit vague and muddled? The Buddha is specific. Saddhaloka will be looking at this whole area. This talk was given at Buddhistisches Tor Berlin, 2025. *** Help us keep FBA Podcasts free for everyone! Donate now Subscribe to the FBA podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts | Spotify | YouTube

Unlock the divine power of Surya—and transform your life. Discover how the Sun isn't just a star, but a living embodiment of Dharma, energy, and self-confidence, as Shalini Modi reveals the mystical stories, spiritual practices, and cosmic symbolism behind the radiant deity we see every day. If you've ever taken the Sun's presence for granted, this episode will change the way you see and connect with the heavenly luminary that governs life, action, and karma.Shalini Modi, author of The Eternal Sun, takes us on a captivating journey through the mythologies and spiritual science that celebrate Surya as the visible, divine force. She shares insights on why the Sun is a direct darshan—an encounter with God—whose light dispels ignorance and fuels our inner strength. Through stories of Ram, Rama's invocation of the Aditya Hridaya, and the intriguing tales of Surya's transformations, listeners will learn why Surya embodies not just vitality but the essence of dharma—duty, morality, and cosmic order.You'll discover:The significance of Surya as the ultimate Atma-Karak (soul indicator) and how his stories reflect the human journey of struggle, separation, and spiritual awakening.Practical ways to harness Surya's energy, from Surya Namaskar to sun gazing and mantra chanting, transforming your daily routine into divine sadhana.The hidden symbolism of eclipses—acts of cosmic revenge or unresolved desire—and what myth reveals about the universe's deeper truths.How myths about Rahu, Ketu, and Surya's divine offspring teach us about obsession, detachment, karma, and the power of choice.The surprising origins of the Suryavansha and Chandravansha dynasties, and what they tell us about the spiritual qualities of Rama and Krishna.This episode isn't just about understanding the Sun; it's about awakening your inner light, reclaiming lost energy, and realizing how the divine shapes your karma and destiny. Whether you're a spiritual seeker, astrology enthusiast, or simply curious about the divine science behind solar worship, this episode will inspire you to see the Sun as more than a celestial body—see it as a reflection of your own divine potential.Perfect for those interested in Vedic wisdom, astrology, yoga, or anyone longing to ignite their spiritual power. Let the radiant energy of Surya inspire your journey toward clarity, strength, and dharma.Guest Credibility:Shalini Modi, author of The Eternal Sun, is a renowned scholar and spiritual teacher whose deep dives into myth, astrology, and Vedantic wisdom illuminate the hidden layers of divine symbolism. Her work connects ancient scriptural truths with modern life, making timeless spirituality accessible and actionable.*Follow Us On:**Mohua Chinappa*► Facebook: https://www.facebook.com/mohua.chinappa.9► Instagram: https://www.instagram.com/mohua_chinappa/► LinkedIn: https://www.linkedin.com/in/mohua-chinappa/*The Mohua Show*► Facebook: https://www.facebook.com/themohuashow► Instagram: https://www.instagram.com/themohuashow/► LinkedIn: https://www.linkedin.com/company/themohuashow/-----------------------------------------------------------► Visit Our Website: https://www.themohuashow.com/► For any queries EMAIL: hello@themohuashow.com----------------------------------------------------------------------------------------------------------------------Copyright ©2026 The Mohua Show. All Rights Reserved-----------------------------------------------------------Disclaimer: The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our Show and its associated platforms.----------------------------------------------------------- Hosted on Acast. See acast.com/privacy for more information.

Ven. Samu Sunim's Dharma talk on December 31, 1992

In a culture that values productivity over wellness, lawyer and teacher Gullu Singh explores how to navigate stress and high-pressure careers with mindfulness.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This week on the BHNN Guest Podcast, Gullu and Vincent chat about:Living in Los Angeles during times of unrest The power of awareness and befriending our emotionsThe RAIN technique, a 4-step mindfulness practice for difficult emotionsHow lawyers and other professionals in high-stakes fields can benefit from mindfulnessShifting our society and creating a culture of wellness versus productivity The importance of making the space to maintain your practice Gullu's auspicious experiences with Jack Kornfield & Spirit RockFinding your own voice and playing your “music” out in the world This conversation was originally recorded on the Paths of Practice Podcast. Listen to more episodes HERE.About Vincent Moore:Vincent Moore is a creative and creative consultant living in San Francisco, California, with over a decade of experience in the entertainment industry and holds a graduate degree in Buddhist Studies. For years, he performed regularly at the Upright Citizens Brigade Theatre, an improv and sketch comedy theatre based in New York and Los Angeles. As an actor, Vincent performed on Comedy Central, The Tonight Show Starring Jimmy Fallon, The Late Show with Seth Meyers, Above Average, and The UCB Show on Seeso. As a writer, he developed for television as well as stage, including work with the Blue Man Group, and his own written projects have been featured on websites such as Funny or Die. Additionally, he received a Masters of Buddhist Studies from the Institute of Buddhist Studies with a Certificate in Soto Zen Studies and engages in a personal Buddhist practice within the Soto Zen tradition. Vincent is also the creator and host of the podcast, Paths of Practice, which features interviews with Buddhists from all over the world. Learn more on Vincent's website HERE.About Gullu Singh:Gulwinder “Gullu” Singh is a mindfulness and Dharma teacher who also practices corporate real estate law. Although he was exposed to meditation as a child, he found his own practice after law school when he found himself working at high-powered law firms where the job was extremely stressful. Gullu completed the four-year Spirit Rock Meditation Center Teacher Training Program and qualified to teach Mindfulness-Based Stress Reduction. Gullu is core faculty in the Mindfulness in Law Teacher Training, the Spirit Rock Dedicated Practitioner Program, and a mentor for the Sounds True Mindfulness Meditation Teacher Certification Program. He is also a core teacher and board member for Sacred Mountain Sangha, a senior teacher at InsightLA, and a member of the guiding teacher's council at Spirit Rock Meditation Center. Gullu is deeply inspired to share meditation as an antidote to stress, a path to well-being, and a way to inject more sanity, compassion, and wisdom into this world. For more information, please visit Gullusingh.com.“I don't think we as human animals were designed for the kind of professions that we've created where people work 14-16 hours a day on stop. We end up being in a state of constant adrenaline which has all kinds of negative health impacts.” –Gullu SinghSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This talk was given by Mikey Noechel during the Summer of Love Retreat in Sewanee, TN on July 15th-19th, 2026. Mikey offers the 1st morning instructions on mindfulness of breathing. Enjoy!  Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George HaasLEARN MORE AND REGISTER HERE: https://www.wildheartmeditationcenter.org/events/georgehaasWild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

So many things are coming at us these days, it can feel so overwhelming. In this talk Mary reflects on the grief we may be feeling about so much loss in the world, and how a path of radical kindness is a wise and skillful response for ourselves and others. Recorded July 25, 2026 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

Sthiramanas explores the vital role of imagination in spiritual practice, defining it as the transformative faculty that bridges the gap between conceptual reason and the transcendental goal of enlightenment. By moving beyond the mechanical thinking of modern culture and embracing "useless" beauty, we are invited to cultivate an expansive and unified consciousness.

In this Wednesday Night Dharma Talk, Senseis Kodo and Dainin join Roshi Joan Halifax as she explores what it means to live and take refuge in spiritual community. Drawing on decades of building and residing in community herself, she traces valences of the three jewels — Buddha, Dharma, and Sangha — to their most human dimensions. Refuge, she suggests, is not rest in the ideal alone… Source

In this session of The Measure of Our Humanity series, Roshi Joan Halifax opens with a guided meditation grounded in stability, breath, and the bodhisattva's aspiration to meet suffering with mercy and care, before introducing Venerable Bhikkhu Bodhi. In the main session, Bhikkhu Bodhi explores what he calls the “world-sustaining Dharma” — the moral order that Buddhist teaching asks us to bring… Source

Orientation towards Enlightenment is a keynote talk by Kusaladevi marking both the Buddha's enlightenment over 2,500 years ago and the 30th anniversary of the Nottingham Buddhist Centre. Exploring themes of lineage, connection, and the symbolism of the Vajrasana as a point of orientation in a suffering world. Kusaladevi reflects on how Dharma practice and the life of a Buddhist Centre offer a bridge from disorientation towards the transcendental through the light of the Dharma. Excerpted from the talk entitled Orienting Towards Enlightenment given at the Nottingham Buddhist Centre, 2026. *** Help us keep FBA Podcasts free for everyone! Donate now Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts | Spotify | YouTube

Simplifying Life to Create Space for Contentment and Compassion. In this session, Lama Matthew Palden Gocha gave the Dharma talk on July 26, 2026. Music was provided by Barefoot Bran Music.

Back in the Buddha's time, it's thought that there were lots of people who were looking for meaning, going from teacher to teacher. Sometimes they were householders, sometimes royalty, but they were all shopping around - shopping for wisdom. The Buddha met many people like this. He also met people who'd achieved quite a bit by following other teachers, or those who had themselves become teachers. There were those who worshiped fire and those who practised austerities. There were nihilists and eternalists. And then there was Bahiya – Bahiya of the Bark Garment, as he was known. Here, Jayagupta reads his own story, 'Looking for Bahia' in which he reflects on his own quest for meaning, using that as a context for retelling and reflecting on the life and death of Bahiya and the simple teaching that he received from the Buddha. This talk was given at Sheffield Buddhist Centre, 2026. *** Help us keep FBA Podcasts free for everyone! Donate now Subscribe to the FBA podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts | Spotify | YouTube

In this episode I am once again joined by Muho, Sōtō Zen teacher, Youtuber, and previous abbot of Antai-Ji monastery in Japan. Muho recalls the early days of his marriage and of his abbotship of Antai-Ji monastery, compares Japanese to Western students, and addresses the shortcomings of Western Buddhism. Muho considers the role of the true teacher, the tension between tradition and innovation, and what it's like to see the negative side of your teacher. Muho also reflects on narcissism in spiritual gurus, competitiveness on the spiritual path, and how to work with traumatic memories which arise during meditation. … Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 01:47 - First impressions of Japanese culture 04:12 - Arriving at Antai-Ji Monastery 08:33 - Initial difficulties at the monastery 10:00 - Becoming a monk 14:02 - Living in a tent and teaching Zen in Osaka 17:46 - Elected as abbot of Antai-Ji 19:01 - Falling in love with a Japanese woman 22:25 - Marriage and early days as abbot 26:04 - Retiring as abbot 28:47 - Japanese vs Western students 32:12 - A true teacher is like a carpenter 33:50 - Seeing the negative side of your teacher 37:24 - Is Buddhism universal or specific to each country? 41:25 - Shortcomings of Western Buddhism 49:25 - Innovation vs tradition 55:33 - Narcissism and spiritual teachers 59:24 - Competitiveness between Dharma brothers 01:07:16 - Trauma and emotions in meditation 01:11:53 - Should psychotherapy precede Zen practice? 01:14:21 - Sudden awakenings at Antai-Ji 01:26:18 - Should we emphasise or deemphasise awakening experiences? … Previous episodes with Muho: - https://www.guruviking.com/search?q=muho To find our more about Muho, visit: - https://www.youtube.com/@muho - https://www.youtube.com/@MuhoZen For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James

Enjoy this interview with renowned Dharma teacher and leading voice in modern attachment theory, George Haas! George will be teaching a daylong workshop, Fundamental of Attachment Theory and the Mettagroup Method at WHMC in Nashville, TN on Sat. Aug. 22nd 10am-4pm.  Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George HaasLEARN MORE AND REGISTER HERE: https://www.wildheartmeditationcenter.org/events/georgehaasWild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Vince Fakhoury Horn speaks with Mushim Patricia Ikeda about working class dharma—from growing up as "the minority of Greensburg, Ohio" in a third-generation Japanese American family, to training in penniless Korean Zen temples where renovating the building was the practice. Along the way: bliss bunnies, samadhi junkies, mutual aid networks, and why affordability may be the grassroots issue of 2026.

Vaddhaka delves into the Buddha's unanswered questions; questions that Vacchagotta, Malunkyaputta and others asked him. Among them: 'What happens to a Buddha after death?' And what happens at our own death; what did the Buddha really say; and why did the renowned Buddhist scholar Paul Williams convert from Buddhism to Roman Catholicism? Excerpted from the talk entitled Death and the Self, and the Buddha's Unanswered Questions given at Stockholm Buddhist Centre, 2010. *** Help us keep FBA Podcasts free for everyone! Donate now Subscribe to the FBA podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts | Spotify | YouTube

Maitreyabandhu draws out the deeper meaning and finer detail of five different poems, each around the theme of death with the final poem focusing on spiritual rebirth. By discussing the background of the poems and poets, the intricacies of their structure, and bringing in a Buddhist interpretation of the themes raised in the poems, Maitreyabandhu shows us the importance and profundity of poetry and how it can help us to explore Dharmic themes more deeply. Here he discusses the poem "I heard a Fly buzz – when I died - by Emily Dickinson. Excerpted from the talk entitled A New Knowledge of Reality-Buddhism and Poetry given at Padmaloka Retreat Centre, 2018. *** Help us keep FBA Podcasts free for everyone! Donate now Subscribe to the FBA podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts | Spotify | YouTube

This week, Thomas sits down with Dharma teacher and author Kaira Jewel Lingo to explore how we can heal our deeply fractured relationship with the Earth and break out of the modern digital trance.Kaira shares her unique experience of transitioning out of monastic life as a nun and back into a fast-paced digital world. This experience gave her a unique perspective on how technology consumes our attention, and what's needed to reconnect to our relationships, ourselves, our spirituality, and the earth.She and Thomas discuss how face-to-face connection can help us reclaim our presence, why our global crises stem from our disconnection with nature, and what's needed for a collective re-awakening into an interconnected and embodied life that's defined by care and curiosity instead of an isolated existence fueled by exploitation and inattention.✨ Watch the video version of this episode on YouTube:

Adam Roa is a poet, speaker, coach, and author of the new book Crazy Love. In this conversation we discuss his creative journey, how going viral changed his life overnight, his writing process, and how he turned his passion into a career.Follow Adam on Instagram: https://www.instagram.com/adam.roaOrder his new book, Crazy Love: https://www.adamroa.com/crazyloveFollow James on Substack | Join the Sunflower Club virtual community

Dharma talk by Melissa Myozen Blacker, Rōshi, on July 21, 2026

What role do loving-kindness, compassion, appreciative joy, and equanimity play in the development of insight?In this episode, Mark speaks with Dharma teacher Dave Smith about the Brahma Vihāras, secular Buddhism, and the place of ethics in contemporary Insight Meditation. They also discuss Dave's course Actual Intelligence, which explores the human capacities needed to navigate an age increasingly shaped by artificial intelligence.

To keep your Dharma practice lively, it's important to regularly identify the "edge" of your practice. This is your growth point – the current limit of your understanding and your capacity to embody it. Of course, you don't have a single edge; it might be more accurate to say it's important to identify something on your growth "perimeter," or find one of your many edges, so you can focus your practice or have a dialogue with a teacher. I discuss what an edge is, what it means to find one, why this is important, and how to go about it.

The Buddha says the root of suffering begins with what he calls the three defilements, also known as the three poisons. These are greed, aversion or ill-will, and ignorance or delusion. This teaching is as valid today as it was almost 2600 years ago. In this talk Mary discusses how these poisons show up in our lives and how we can learn to let them go. She also touches on the three Buddhist personality types.Recorded July 16, 2026 in the virtual world Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

In this episode, we reflect on how small moments of love and care from others and ourselves serve as a form of silent protection throughout our lives.Thank you to everyone who has written in - I truly appreciate it! If you have any episode requests, thoughts or questions you would like to share, please email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.

Lama Matthew Palden Gocha gave the Dharma talk on July 19, 2026. Music was provided by Barefoot Bran Music.

"Loving Without Losing Yourself" is a Dharma talk and very brief guided meditation on the topic suggested by a community member of how to deal with a parent who is extremely hostile toward you. But in a broader way it's just about how to develop healthy boundaries and hold them, and how to find compassion for difficult people. I hope you'll find some fit in your own life for this one if you need it. Enjoy!https://bio.reverendgeorgebeecher.com

In dieser Folge hörst du einen Daily Reminder von Ji Kwang Dae Poep Sa Nim , über den Meister Ho Am, der vor langer Zeit in Korea lebte und Kwan Se Um Bo Sal, die, die die Rufe der Welt erhört.Vielen Dank Ji Kwang Dae Poep Sa Nim.Hapchangalles Liebe,Gak Duk

In this episode, spiritual director John Bruna continues to offer commentary on the text “Following in the Buddha's Footsteps”. He expands the depth of understanding about the hinderances of sensual desire by offering clarity of how our addictions and attachments prevent us from engaging in a meaningful spiritual journey. This episode was recorded on July 1st, 2026.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

In this episode, we explore the beautiful world of Buddhist symbols — the dragons, lotus flowers, prayer flags, mandalas, guardian lions, and more that fill temples and artwork across Asia. These symbols aren't just decoration; they're teaching tools that help us understand compassion, wisdom, karma, and enlightenment in simple, visual ways. If you're new to Buddhism, this episode will give you a warm, accessible introduction to the Dharma you can see.Contact Alan: alanpeto.com/contactPodcast Homepage: alanpeto.com/podcastPodcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

It's been a surreal week. We must recognize that we are in a fundamentally altered reality. It's quite disorienting, so perhaps we can come together and begin to explore how to navigate it. Peg offers this Dharma talk: “What are we seeking?” It's an important inquiry, so we hope you will join us! Photo by Ben Syverson Chicago, July 16, 2026

(Spirit Rock Meditation Center)

Hi everyone, Today we spend some time discussing the concepts of Puruṣa, Prakṛti, and Avidyā. These are three foundational teachings that help us better understand our true nature, the material world, and the causes of human suffering - according to Sanātana Dharma. As we deepen our awareness of these principles, we can cultivate a more conscious relationship with our thoughts, emotions, and experiences.For the philosophers: The concept of Avidyā is clearly described in the Yoga Sutras. Puruṣa and Prakṛti are articulated in Sāṃkhya philosophy (though have roots well beyond such as in the Rig Veda and Upanishads). To my knowledge.We also review some key upcoming transits: Final Vortex before Eclipse SeasonMercury Direct: July 23rdOuter planet line up: Now through July 29th Guru Purnima: July 29thChristine Characteristics of Your Spouse:https://youtu.be/i_cOvdSbjy0Soulmate Astrologyhttps://youtu.be/ExnDysvjzUwChristine:website: innerknowing.yogainstagram: astrologynow_podcastpatreon: patreon.com/astrologynowpodcast  

As part of the series on Personal Development (system of practice) Parami helps us understand how important spiritual death is in our lives. She explores the small moments of letting go which help us to break through ego clinging, allowing freedom and creativity to emerge. This talk was given at Glasgow Buddhist Centre, 2026. *** Help us keep FBA Podcasts free for everyone! Donate now Subscribe to the FBA podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts | Spotify | YouTube

KSHMR premieres his new record with Ampermut, Gobi Desert Collective & TEJA "Mirage" and drops music from Hardwell & Bassjackers, Seth Hills, Zafrir, MORTEN & David Guetta, 22Bullets & Angie Robba and many more on #DharmaRadio! KSHMR, Ampermut, Gobi Desert Collective, TEJA - Mirage 00:39Ale Kuma, Cumbiafrica, MORENITA, Ahmed Muin AbuAmsha, Gaza Birds Singing - Sheel Sheel (Drone Song) 06:24DiMO (BG), Gango, Guztavo PT - Verde 09:23KSHMR, OTIOT, KEL - Khoye Yahaan Reimagined 13:04Padé, NABD, Murat Salman - Devotion 18:3622Bullets, Angie Robba - Calling (Lights) 22:57Öwnboss & Stadiumx – To The Beat 25:58Adam Beyer, Chris Avantgarde - Desolate Lands 29:51Zafrir - Delay Lama 33:47Solomun, Skrillex - Rumpta 38:40Layton Giordani & KASIA - The Realm 42:29Alok - Around 43:58Seth Hills - Secretos 46:20KSHMR, Jason Ross, Brieanna Grace - Ultra Love 49:43MORTEN & David Guetta - La Révolution 53:29KAAZE - Destination Calabria (Rave Version) 55:11Hardwell & Bassjackers - Bang On The Drums 57:23

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There are times when we're so busy thinking, planning, worrying, stressing that it's really hard to focus on the breath or the body, or whatever particular meditation object we're using. This practice with Mark Coleman offers an alternative that's helpful when we feel like we're going a million miles an hour. It uses soft, focused attention: relaxed eyes, soft gaze, and just being aware of the visual stimuli—like color, light, form, shape—to settle our focus.  Mark Coleman is a Dharma teacher at Spirit Rock and has taught Insight Meditation retreats since 1997 worldwide. Mark is passionate about integrating meditation and nature and leads wilderness retreats through his organization Awake in the Wild and runs annual Nature Meditation teacher trainings. Cofounder of the Mindfulness Training Institute, Mark coeads year-long mindfulness teacher trainings in Europe and the US. He is author of Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery and Make Peace With Your Mind and his recent book From Suffering to Peace. He lives in Sausalito, Marin and likes nothing more than hiking, biking, and kayaking in the outdoors. Find out more at markcoleman.org The transcription of this guided meditation will be online and in our app at Mindful.org next week.  Stay curious, stay inspired. Sign up for our free newsletter mindful.org/signup or download the app for free at mindful.org/app.  Show Notes Find more from Mark Coleman here. Go Deeper  For a variety of reasons, not every brain is well-suited to "traditional" meditation techniques. Here are ways to explore other alternative practices:  Awareness in Action: Rethinking ADHD Through Mindfulness  Guided Meditations for Working with ADHD and Anxiety  Trusting Your Senses  Mindfulness and Autism: Learning to Celebrate Neurodiversity  Addiction, Trauma, and the Problem of Being Present  If you've even had the feeling that traditional meditation isn't for you because of how you're wired, try this neurodivergent-friendly approach:  Dual Anchor: A Neurodiversity-Informed Meditation for Wandering Attention   And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.  

Dharma talk by Alan Richardson Sensei, on June 14, 2026

(Spirit Rock Meditation Center) Begins with a 30m meditation and is immediately followed by a Dharma talk. (Group discussion has been omitted.)

In this Morning Microdose, Sahara Rose — founder of Dharma Coaching Institute — breaks down dharma, soul contracts, past lives, and the pressure to “have it all figured out,” reminding us that purpose can evolve, shift, and meet us in unexpected ways. From creative pivots + career changes to trusting what naturally lights you up, this conversation is a compelling reminder that your path doesn't have to look like anyone else's to be aligned. If you've been questioning your next step, this episode will feel deeply validating. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated podcast. With curated clips from the Almost 30 podcast, Morning Microdose will set the tone for your day, so you can feel inspired through thought-provoking conversations…all in digestible 10-minute episodes.  Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify ⁠here⁠ and on Apple ⁠here⁠.  Sponsors: Quince | Make your summer wardrobe feel easier. Go to Quince.com/microdose for free shipping on your order and 365-day returns.

In this talk, Mary reflects on the famous story of Milarepa and the demons who take over his cave. It's a wonderful reflection on our spiritual journey of aversion and delusion to being intimate with our deepest experiences.Recorded July 11, 2026 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

"An Unfinished Life" is a Dharma talk inspired by a friend of mine who had a few questions. The common thread across them all, that I saw, was about growth, and about the perfection of imperfection. I don't know if this directly addressed all of her questions, but it definitely was a talk I enjoyed sharing. An Unfinished Life is also something we are all living out every day and may we always be treating it so! I hope you will find some help or inspiration within this talk, and I deeply thank my friend for sharing her questions and conversation with me. Enjoy!https://bio.reverendgeorgebeecher.com

In this episode, we talk about the importance of having moments of lightness and humor, especially when we are struggling. Thank you to everyone who tuned into Wednesday's special episode! If you have any requests, questions or thoughts you would like to share, email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.

In this session, the Dharma talk was given by Lama Matthew Palden Gocha, July 12, 2026.  Music was provided by Barefoot Bran Music.

In this episode, Zoketsu Norman Fischer and Shoken Michael Stone explore how the Dharma is taking root in Western culture and finding expression through mainstream media. Their conversation examines the ways Buddhist teachings are shaped by language, culture, and contemporary experience, raising questions about what it means to receive Buddhism in a radically different social and historical context. Together, they reflect on how the Dharma adapts to postmodern society and finding its place, as water finds its way through cracks, while remaining true to its essential spirit. Recorded in October 2014. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

Sharing meaningful stories from a life of practice, Gil Fronsdal chats about the impact of spiritual community, simplicity, and generosity. Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This week on the BHNN Guest Podcast, Gil Fronsdal outlines:Honesty, communication, and understanding as an alternative to LSDThe impact of reading Zen Mind, Beginner's Mind, and going to the San Francisco Zen CenterThe importance of doing spiritual practice with other people and finding communityFinding freedom within simplicity and generosity The practice of working through fear and becoming relaxedGil's mindful founding of the Insight Meditation Center, balancing the commercial forces of societyHow growing up in wartime inspired Gil's interest in nonviolence and civil disobedience About Gil Fronsdal:Gil Fronsdal is the co-teacher for the Insight Meditation Center in Redwood City, California; he has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975. He was a Theravada monk in Burma in 1985, and in 1989 began training with Jack Kornfield to be a Vipassana teacher. Gil teaches at Spirit Rock Meditation Center where he is part of its Teachers Council. Gil was ordained as a Soto Zen priest at the San Francisco Zen Center in 1982, and in 1995 received Dharma Transmission from Mel Weitsman, the abbot of the Berkeley Zen Center. He currently serves on the SF Zen Center Elders' Council. In 2011 he founded IMC's Insight Retreat Center. He is the author of The Issue at Hand, essays on mindfulness practice; A Monastery Within; a book on the five hindrances called Unhindered; and the translator of The Dhammapada, published by Shambhala Publications. You may listen to Gil's talks on Audio Dharma.This recording was originally published on Dharmaseed “When I went to the Zen center, people didn't participate; they didn't pick up the cues and act accordingly. They became a mirror for me, and I said, ‘This is fantastic', to be able to see myself clearly through other people. I wanted that mirroring to be seen. In that time of living at Zen Center, I am very confident that I couldn't have practiced as much as I have done over the years without the support of the community that I was with.” –Gil FronsdalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In “The Fourth Turning of the Wheel,” Vince Horn traces the Three Turnings of the Wheel of Dharma from early Buddhism to Tibetan Vajrayana, then argues we're living through new turnings right now—the modern, postmodern, and metamodern waves of Buddhist practice—and asks what it takes to hold them all.Get access to the full Modern Buddhisms training cohort by joining the Pragmatic Dharma Sangha.

Here's a talk by Wild Heart teacher Don Givens on equanimity. Enjoy!  Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

What if the villain is not outside evolution, but part of what gives it shape? In this first episode of a two-part exploration, Thom uses the characters of Ravana and Rama, from the epic Ramayana, to unpack Vedic mythos, dharma, and the surprising role of the antagonist in the unfoldment of consciousness. Along the way, he reframes mythology not as fantasy or fallacy, but as a way profound knowledge becomes relatable and alive. Listen or watch to explore why, in the Vedic worldview, even destructive forces may have a place in the larger movement of evolution. You can also watch this episode on YouTube here: https://youtu.be/3sGz4FP6LTwEpisode Highlights[00:45] What Mythos Really Means[05:32] Valmiki and the Ramayana[07:54] Conditions for an Avatar[10:18] Ravana Enters the Story[13:06] Ravana's Origin in Vaikuntha[16:52] What Is a Rakshasa?[19:12] Dharma and the Flow of Life[23:31] Villainy Gives Shape to Heroes[24:59] Nothing Is Anti-EvolutionaryUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/