Podcasts about buddhist

In this episode I host a dialogue between Buddhist teacher and doctor of Tibetan Medicine Dr Nida Chenagtsang and adult psychiatrist and family and systemic psychotherapist Dr Caroline Van Damme. Drs Nida and Caroline reflect on a half decade of collaboration in which they have explored the meeting of Western psychology and psychiatry with Tibetan medical and Buddhist models. They discuss the strengths and weaknesses of each others' systems, consider placebo as an explanatory mechanism for traditional health systems, question the benefits of an over-therapised culture, and contrast Tibetan and European approaches to knowledge. Drs Nida and Caroline also discuss the role of traditional ideas of spirit possession in today's clinical contexts, share anecdotes of exorcisms and psychosis, and offer their best insights and techniques to truly nurture the mind. … Link in bio. Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 01:04 - How did their collaboration begin? 02:38 - Dr Nida's long standing interest in Western Psychology 06:38 - Meeting Dr Caroline 08:30 - Sowa Rigpa Counsellor Course 13:23 - The power of individualised therapy 16:14 - Reflections on Buddhist psychology and Sowa Rigpa 22:23 - Trauma and childhood conditioning 23:52 - Tibetan vs European ways of thinking 28:50 - Industrial revolution, scientism, and mind-body dualism 30:43 - Open-mindedness when working with psychotic patients 33:04 - Family therapy 36:57 - Weaknesses of Tibetan medicine 42:59 - Traditional medicine leans into placebo 45:46 - Do malevolent spirits cause psychological illnesses? 46:54 - African cultural ideas about spirits and black magic 47:40 - Do exorcisms cause further trauma? 53:12- Dr Nida reflects on the strengths of Western Psychology 57:05 - Too much digging for trauma 58:49 - European Garden vs Tibetan Forest 01:03:23 - Psychological illness from a spirit-influence perspective 01:05:04 - Exorcism rituals as a psychological tool 01:08:01 - Machig Labdron and the greatest evil spirit 01:08:40 - Using spirit-beliefs to encourage personal hygiene 01:09:23 - Exposure therapy 01:11:53 - A Canadian account of possession 01:14:32 - Dr Nida's African patients 01:15:33 - A ghost story case study 01:21:04 - Duty of care 01:23:00 - The importance of sleep 01:27:54 - Nurturing the mind 01:33:42 - Blaming parents 01:36:55 - Compassion vs positivity 01:39:30 - Attributing everything to childhood trauma 01:42:09 - “Nurturing the Mind” online course … To find out more about “Nurturing the Mind: A Dialogue between a Psychiatrist & a Yogi“, visit: - https://www.sowarigpainstitute.org/course/nurturing-the-mind … Previous episodes with Dr Nida Chenagtsang: - https://www.guruviking.com/search?q=nida Previous episodes with Dr Caroline van Damme: - https://www.guruviking.com/search?q=caroline … Music ‘Deva Dasi' by Steve James

Democrats have laid out their demands as lawmakers in Washington negotiate a deal on ICE accountability. Sahil Kapur of NBC News explains the breadth of those demands and the tight timeline Congress is on. A recent drone attack by Russia left more than 1,000 apartment buildings in Kyiv without power. Politico’s Veronika Melkozerova joins to discuss how Ukrainians are surviving winter after continued attacks on their electricity grid. A warming climate is putting future Winter Olympic sites at risk of no longer being able to host the event. The Washington Post’s Janice Kai Chen breaks down the challenges cities face and the solutions being proposed. Plus, the Supreme Court cleared the way for a new congressional map in California, the Washington Post is laying off a third of its newsroom, and how Buddhist monks are spreading a message of peace through walking. Today’s episode was hosted by Shumita Basu.

Welcome to a new episode of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh's deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this installment, Zen Buddhist monk Brother Phap Huu and leadership coach/journalist Jo Confino discuss what it means to walk a spiritual path. The conversation provides a deep and personal insight into the life of a long-term Buddhist practitioner, as Brother Phap Huu reflects on his 25 years as a monk, including the joys and challenges of living in a spiritual community; the role of a teacher on the path; the importance of finding one’s own inner teacher; the practice of celibacy; the transformations that can happen through spiritual practice; the lessons learned from 17 years as Thich Nhat Hanh's attendant; and much more.  Co-produced by the Plum Village App:https://plumvillage.app/   And Global Optimism:https://globaloptimism.com/ With support from the Thich Nhat Hanh Foundation:https://thichnhathanhfoundation.org/ List of resources Course: Zen and the Art of Saving the Planethttps://plumvillage.org/courses/zen-and-the-art-of-saving-the-planet Interbeinghttps://en.wikipedia.org/wiki/Interbeing Plum Village Traditionhttps://en.wikipedia.org/wiki/Plum_Village_Tradition Fragrant Palm Leaves https://plumvillage.org/books/1998-neo-ve-cua-y-fragrant-palm-leaves  Dharma Talk: ‘Redefining the Four Noble Truths' https://plumvillage.org/library/dharma-talks/redefining-the-four-noble-truths Taming the Tiger Within https://www.parallax.org/product/taming-the-tiger-within/  Sister True Dedicationhttps://plumvillage.org/people/dharma-teachers/sister-hien-nghiem Sister Chan Khonghttps://plumvillage.org/about/sister-chan-khong Brother Phap Unghttps://plumvillage.org/people/dharma-teachers/brother-chan-phap-ung Quotes “A good teacher is to show that each and every one of us has a teacher inside of us.” “It’s enough of a journey to transform ourselves before we choose to transform other people.” “You’re already the person you want to be.” “A lot of us are defined by our past, and we let that become our whole narrative. But I think that Thay stepped into transforming his past and seeing himself in the present moment and not being caught in a prison of ‘what was'.” “Thay was very optimistic – not an ignorant optimism, but optimistic with the insight that there is awakening everywhere. We just have to tap into the right conditions, into the right path, so that those seeds can blossom into trees and into a garden.” “Every human being that comes into the spiritual path is different. We all have different stories, experiences, histories, upbringing. So we can't bundle everyone into the same boat. But each and every one of us have to see and accept each other’s differences, suffering, and limits, and be patient with each other.” “When we talk about becoming a monk, we talk about stepping into freedom. And that freedom is the choice that we have made to not chase after, in our language, worldly successes. Those successes come with different layers of desires and hooks that would trap us. And the aspiration is ideal, but on the path itself, we all have to encounter our own demons within us.” “Be beautiful, be yourself.” “There’s a saying, particularly for monastics, that, when you wear the robe of a monk, your home is everywhere. Because our home is the present moment. The present moment is our daily destination, so that is where we will never feel lost. But that is insight and that is practice.” “If we are a teacher who thinks we have all the answers, I don’t think we will really connect with everyone. We won’t connect with the ever-changing present moment, the ever-changing generations.” “When we see that our whole career will become a spiritual career, the deepest aspiration is to be free from all desires. And sex is a desire. Physical contact is a desire. Emotional connections could become a deep attachment, which is a desire. And, in our practice, why do we want to be free from that? Because only when we are free from it can we be of service to the world. Our deepest aspiration is to be of service to the world, whatever world we encounter in our lifetime. But if I have a family, if I have a partner, that becomes my world and that becomes my holy life, my holy family, my community – and, of course, my son or my daughter or my children will become the focus of my devotion. But monastics want to meet the world, at any moment, without being tied down and bound to these relationships.” “Sometimes, the mind is not the answer, and the heart is stronger. And we have to lean into the heart and be stubborn with the mind.”

Ethan talks to author, scholar and teacher Dr. Rima Vesely-Flad about her insightful new book The Fire Inside: The Dharma of James Baldwin and Audre Lorde. Mixing scholarship, memoir, and a deep reverence for the spiritual insights of two of the greatest writers and thinkers of the 20th century, Dr. Vesely-Flad's newest work approaches Buddhist teachings from an angle that is deeply human, literary, and personal. How did these two great authors touch on such dharmic topics as the truth of suffering, relative and ultimate reality, and much more? Fans of literature and Buddhism will enjoy this conversation and new book deeply. This conversation belongs to one of Ethan's favorite categories: "Things you didn't know were Buddhist." In 2025, with your subscriptions to The Road Home, we were able to release more episodes than any previous year. This was only possible with your subscriptions. Please consider becoming a free or paid subscriber here. Rima Vesely-Flad, PhD, is the author of Black Buddhists and the Black Radical Tradition: The Practice of Stillness in the Movement for Liberation (NYU Press, 2022) and Racial Purity and Dangerous Bodies: Moral Pollution, Black Lives, and the Struggle for Justice (Fortress Press, 2017). She is the founder of the Initiative for Black Buddhist Studies and the recipient of grants from the Fetzer Institute, the Henry J. Luce Foundation, the Fredrick P. Lenz Foundation, the Crossroads Program, and the US Department of State Fulbright program. You can follow her work at www.blackbuddhiststudies.org.       Paid subscribers to The Road Home will receive occasional extras like guided meditations, extra podcast episodes and more! The Thursday Meditation Group happens each week at 8am ET on Thursdays, and a guided audio meditations are released monthly. Another bonus podcast for paid subscribers discussed a mindful take on intuition, and Ethan also offered instruction in the RAIN method for working with emotions with self-compassion. These are all available to paid subscribers. You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Ethan's Website, etc). You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Ethan's Website, etc). Free RAIN Meditation Workshop on February 12th via A Mindful World! A new free video course on a classic Buddhist contemplation called The Five Remembrances is available at this link. Check out all the cool offerings at our podcast sponsor A Mindful World!

Practical advice from a straight-talking former criminal and occasionally profane Dharma teacher.  Vinny Ferarro has practiced insight meditation (vipassanā) since the mid-90s. He's the Guiding Teacher of the Big Heart City Sangha in San Francisco and has led a weekly sitting group for almost two decades. As a fully empowered Dharma Teacher through Spirit Rock/IMS, he has taught residential retreats at various centers and currently leads Spirit Rock's Year to Live course.  This episode originally dropped in May of 2024, but we're re-posting it because it was one of our most successful episodes.  In this episode we talk about: Alignment Vinny's concept of "flashing your basic goodness" Noting practice The deep satisfaction in not seeking satisfaction Redirecting awareness Being an "empathetic witness" for yourself When to opt for distraction Not taking what's not yours  Vinny's ancestor practice What is the connection between seeing our family patterns and not taking what is not ours?   How loyal have we been to our suffering? Related Episodes: How To Be Okay No Matter What | Kamala Masters Vitamin E: How To Cultivate Equanimity Amidst Political Chaos | Roshi Joan Halifax Non-Preachy Ethics | Jozen Tamori Gibson Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   Thanks to our sponsors:  LinkedIn:  Spend $250 on your first campaign on LinkedIn ads and get a $250 credit for the next one. Just go to linkedin.com/happier. Tonal:   Go to tonal.com and use the promo code Happier for $200 off your purchase. Cozy Earth: Go to cozyearth.com/HARRIS for up to 20% off! To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Borrowing the title, "There Is No God and He Is Always with You" from Zen teacher Brad Warner, Mikey Noechel gives a talk on the concept of God and how it relates to Buddhist practice, specifically the heart practices: Loving Kindness, Compassion, Gratitude, and Equanimity.This talk was recorded at the Radical Kindness New Years Retreat 12/28/25 - 1/2/26 in Bay St. Louis, MS. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

In this episode, we're exploring the first of Francis Weller's Five Gates of Grief: "Everything we love, we will lose." This isn't just another depressing truth about life—it's a surprisingly liberating gateway to deeper love, presence, and joy. We'll share some stories and practical wisdom about how savoring practices can help us hold both love and loss simultaneously. Most importantly, we'll highlight why grief is a skill, not just a feeling, and you'll learn a simple five-minute micro-ritual for tending to loss before it accumulates. This conversation weaves together Buddhist teachings on impermanence, neuroscience research on grief and savoring, and the vital reminder that grief is absolutely a team sport.  p.s. Find your Simple Joy practice for this episode right here at our blog. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube    Sources and Notes for this full grief series: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Wild Edge of Sorrow by Francis Weller "Grief is not a feeling, grief is a skill." — Francis Weller "Ritual is a maintenance practice that offers us the means of tending wounds and sorrows, for offering gratitude, allowing our psyches regular periods of release and renewal." — Francis Weller "Half of any person is wrong and weak and off the beaten path. Half the other half is dancing and laughing and swimming in the invisible joy." — Rumi "We are all the walking wounded in a world that is a war zone. Everything we love will be taken from us. Everything. Last of all life itself. Yet this reality does not diminish love. It shows us that loving is the most important business." -Christina Pinkola Estés' Website  Skye Cielita Flor & Miraz Indira, The Joyful Lament: On Pain for the World. 2023 Access here Learn more about Joanna Macy's work from the Commons Library.  Beckes & Sbarra, Social baseline theory: State of the science and new directions. Access here Beckes, et al. (2011). Social Baseline Theory: The Role of Social Proximity in Emotion and Economy of Action. Access here Bunea et al. (2017). Early-life adversity and cortisol response to social stress: a meta-analysis. Access here. Eisma, et al. (2019). No pain, no gain: cross-lagged analyses of posttraumatic growth and anxiety, depression, posttraumatic stress and prolonged grief symptoms after loss. Access here  Lehrner, et al. (2014). Maternal PTSD associates with greater glucocorticoid sensitivity in offspring of Holocaust survivors. Access here Kamis, et al. (2024). Childhood maltreatment associated with adolescent peer networks: Withdrawal, avoidance, and fragmentation. https://doi.org/10.1016/j.chiabu.2024.107125  Sheehy, et al. (2019). An examination of the relationship between shame, guilt and self-harm: A systematic review and meta-analysis. Access here  Strathearn, et al. (2020). Long-term Cognitive, Psychological, and Health Outcomes Associated With Child Abuse and Neglect. Access here  Yehuda et al. (1998). Vulnerability to posttraumatic stress disorder in adult offspring of Holocaust survivors.  Access here. Yehuda, et al. (2018). Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms. Access here   Full transcript available here   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

In this solo episode, Andrea explores why mindfulness remains a vital practice—especially during times of collective stress, uncertainty, and moral overwhelm.Drawing from Buddhist foundations of mindfulness, personal experience, and years of teaching yoga and meditation, Andrea reframes mindfulness not as passivity or “everything's fine” thinking, but as the practice of witnessing—with non-judgment and loving awareness—what is actually here.She reflects on:Why mindfulness helps us sit with difficult emotions without becoming overwhelmed by themThe difference between non-judgment and disengagementHow loving awareness transforms mindfulness from a cold observation into an act of careWhy yoga teachers' ability to “hold space” is both invisible and essentialHow short, accessible mindfulness practices can support nervous system regulation and clarityAndrea also shares three practical ways to integrate mindfulness into daily life, including mindfulness walks, working skillfully with unpleasant moments, and using declarative language as a nervous-system-friendly form of presence and connection.This episode is an invitation to return to the basics—not as an escape from reality, but as a way to meet it with steadiness, compassion, and care.-----------------You can find shownotes here: yogalandpodcast.com/episode376 Hosted on Acast. See acast.com/privacy for more information.

For episode 279, Jack Kornfield returns to the Metta Hour to talk about his new book, “All in This Together: Stories and Teachings for Loving Each Other and Our World.”Jack trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness practices to the West. He is the cofounder of the Insight Meditation Society and of Spirit Rock Center in Woodacre, California. He holds a PhD in clinical psychology and has written more than fifteen books, including The Wise Heart, A Path with Heart, and more. In this conversation, Sharon and Jack speak about:The impetus for Jack's new bookThe universe is made of storiesBeginner's Mind as the goal of practiceAjahn Chah's squirrel story How repetition factors into storytellingTrusting the gifts of interconnectedness Ram Dass as the great public neuroticThe glance of mercyThe Bodhisattva VowEnvisioning generosity to change the worldWorking with our expectationsDespair is not the end of the storyMindful Service as a source of happinessThe Insight Meditation Society's 50th anniversaryThe founding of IMS told by JackHow the Dharma evolves across culturesThis episode closes with a guided meditation from Jack. Learn more about Jack's many offerings right here and get yourself a copy of his new book All in This Together.Join the IMS 50th anniversary online celebration on February 14th, 2026! Learn more and register right here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's Wrong with company threats? A former head of state at Orny's show in FL, Health insurance premiums as much as your mortgage, “Unhappy Hour” dinner at 4:30pm, gifts from fans, how to receive a big tip, why Japan doesn't have trash cans and why Buddhist don't eat garlic. 

[This episode originally aired on April 11, 2023]  An important transition point on the Buddhist path occurs between the foundational stage, where we focus on our own development, and the mahayana tradition, where the focus is directed toward the cultivation of compassion and concern for others  •  what makes this vitally important transition possible is training in shamatha and vipashyana, or mindfulness and awareness  •  shamatha is about taming our mind; it is about cutting through mental speed, neurotic patterning, discursiveness, and distracted mind  •  shamatha enables us to be more present; it brings about a quality of gentleness or making friends with oneself, and frees us from aggression  •  vipashyana frees us from ignorance, denial, and looking the other way; it creates a foundation of clarity and intelligence and interest and inquisitiveness, and a kind of positive doubt and questioning  •  this opening into the mahayana, based on a strong hinayana foundation, comes from a different place than simply feeling good about ourselves for being helpful; it comes from a point of joy.

Patrick steers an hour crackling with listener calls about Catholic burial, interfaith family tensions, and tough questions of faith, cutting straight to personal stories and cultural flashpoints. He fields debates on sleepovers, Buddhist retreats, immigration protests, and celebrity activism, all while the pledge drive pushes generosity and invites every voice to reconnect with Catholic tradition. Some moments are gentle, others jolt, but Patrick stays sharp, offering clarity as the discussion tumbles between prayer and the pressures swirling outside. Audio: No Sleepovers (00:15) Zyra - Is it ok for Catholic to go to a Vipassana retreat? (01:59) Dennis - Catholic funeral masses: Does the priest need to have all of the cremains for the mass to be said? (14:39) Maureen - Is it a sin to not be buried in a Catholic Cemetery? (20:15) Audio: Billie Eilish calls America "stolen land" - https://x.com/endwokeness/status/2018176829723398321?s=46 (27:09) Audio: Josh Seiter Walking Tomahawk - Isn’t that how immigration works? – Everyone is welcome, but illegals. - https://x.com/danproft/status/2017585940483465336?s=46&t=m_l2itwnFvka2DG8_72nHQ (34:17) Mark - If you take any 2 hot button issues and look at behavior of protests there is a marked difference. I am talking about March for Life and ICE protests. (41:26) Audio: Tolerance double standards - It isn’t about morality or good and evil, or even right and wrong. It’s about power. From @liam.out.loud – https://x.com/thelizvariant/status/2017083337366483330?s=46&t=m_l2itwnFvka2DG8_72nHQ (43:26)) Jillian - If you had a child out of wedlock how do you explain church teaching without making the child feel like a mistake? (46:17)

A conversation with Jay Michaelson, our Teacher of the Month for February, about his path to meditation, navigating multiple identities, and why he calls himself a "cynical, sarcastic bitch." Jay Michaelson is a meditation teacher, journalist, rabbi, and author. In this conversation with executive producer DJ Cashmere, Jay gets candid about his unconventional path into meditation—driven initially by greed for mystical experiences rather than a desire to reduce suffering—and how his practice has evolved over 25 years. We talk about: Why Jay identifies as a "greed type" in Buddhist psychology (and what that means) How to balance worldly activism with contemplative practice without getting "hollowed out" The concept of creating a "permission structure" to live the life you actually want That moment of spaciousness between stimulus and response (and how it saved Jay when he got heckled during LGBTQ activism) Whether meditation can help save humanity—and why Jay is both cynical and hopeful about this How neurotic Jay still is after 25 years of practice (spoiler: he's less reactive, but still neurotic) "Micro-moments" of awareness—five-second practices for people who can't go on long retreats Jay's guided meditations and live sangha sessions are available throughout February in the 10% Happier app. You can also find him at jaymichaelson.substack.com, where he writes Both/And, a newsletter about the intersection of spirituality, meditation, and politics.   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

In this week's Best Of episode, Michael explores the ethic of not stealing, (asteya). The Zen master Dōgen offers a beautiful translation: “The self and the things of the world are just as they are. The gate of freedom is open.” At its heart, this teaching is about being content with what we have. Another way to say it is this: not taking anything that isn't freely given. Recorded in 2011. From the 4th video in Michael's online course, "Embodying Ethics & Vows in Modern Life," a nine-week program weaving Buddhist and yogic ethics into the fabric of daily life. For the next few weeks, we'll be posting more excerpts and "Best of" episodes focused on The Five Ethics: • Ahimsa (Non-Violence) • Asteya (Non-Stealing) • Satya (Honesty) • Brahmacharya (Wise Use of Energy) • Aparigraha (Non-Greed) Join us to learn how these ethical principles can ground you in modern life. If you're interested in taking the full course, visit: https://edu-michaelstone.com/product/embodying-ethics-vows-in-modern-life/

Kaitlin Todd, of Gretna, Louisiana, was enjoying her early 20s and taking the scenic route to her dreams. Everything changed when she learned she was pregnant. That's when she used her Buddhist practice to go for her goals and create a stable life for her son. Watch today's episode o our YouTube ChannelResources:“Opening of the Eyes” The Writings of Nichiren Daishonin, vol. 1, p. 242.

29th January 2026  Ajahn Santutthi hosted this week's meditation session at the Roleystone Family Centre. Roleystone Meditation Group's weekly classes are about an hour long and include a talk on meditation, meditating together, and questions & answers. The sessions are led by a Buddhist monk from Kusala Hermitage in Roleystone (Buddhist Society of WA). Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube   

Episode #477: “I found Myanmar a really interesting case study,” says Gerard McCarthy, a political sociologist and author of Outsourcing the Polity. His work explores how deeply divided,impoverished societies emerge from conflict and build political settlements. Drawn to Myanmar during its 2010 transition, McCarthy focuses his research on provincial regions like northern Bago and Karen States—areas largely ignored in existing scholarship, which tends to center on Yangon and Mandalay. McCarthy examines how Myanmar's military regime, following the collapse of socialism, strategically withdrew from welfare provision and encouraged businesspeople and religious institutions to fill the gap. This “social outsourcing,” he argues, gave rise to a form of “moral citizenship” in which the public relies on voluntary charity, not state entitlements. Buddhist ideas such as parahita were reinterpreted to support this system, laying the groundwork for broad civil society engagement—including the response to Cyclone Nargis in 2008. Post-coup resistance, including support for PDFs and displaced communities, builds on these same networks. But McCarthy warns against romanticizing civil society: non-state welfare is often uneven, unregulated, and unsustainable, he cautions. He notes that as a legacy of this “moral citizenship” dynamic, both elites and the general public now undervalue state-based social protections. To move forward, he suggests, Myanmar must learn from as well as build on the transparency and trust embedded in charitable systems. “The state might try to mimic the aspects of the non-state sector which people have faith in,” he argues. For him, voluntary generosity is not a substitute for nationwide systems of justice or systematic redistribution.

Bruce Wagner is a novelist, former student of Carlos Castaneda, and author of fifteen books, including his latest, "Amputation." This conversation explores his use of Hollywood as a laboratory for human behavior, crafting transgressive fiction that skewers the desperate while searching for transcendence. We discuss his decade with Castaneda, writing "Amputation" after the LA fires, the relationship between suffering and art, Buddhist and Sufi wisdom, and why fiction is our most potent vehicle to truth. He describes inhabiting his most malevolent characters with the same proximity as his saintly ones—because we're all interchangeable, all searching for transcendence. Bruce is infinitely fascinating, one of the most interesting people I've ever met. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Shokz: Use code RICHROLL for $10 off your purchase

How can a 22 day silent retreat at a Buddhist monastery transform trauma, mindset, and daily productivity? In this episode of Productivity Smarts, Gerald J. Leonard sits down with  Laurie S. Jacobson, certified health coach, motivational speaker, and author of Unexpected Awakening: 22 Days at a Buddhist Monastery Freed Me from Abuse, for a powerful conversation on transformation, resilience, and holistic productivity.  Laurie shares her raw and inspiring journey of leaving an emotionally abusive marriage at age 43 and finding unexpected refuge in a silent meditation retreat at a Buddhist monastery. What began as a one week stay stretched into 22 days due to a snowstorm and ultimately changed the course of her life. Through silence, mindfulness, Buddhist teachings, and compassionate human connection,  Laurie experienced profound shifts in awareness, self trust, and purpose. Together, Gerald and  Laurie explore how silence sharpens listening and emotional intelligence, why productivity breaks down when mental and emotional blocks go unaddressed, and how small baby steps can dissolve feelings of being stuck. They discuss habit stacking, trusting the process like a GPS rerouting, and why integrating mind, body, and spirit leads to sustainable productivity beyond rigid to-do lists and short term motivation. The conversation also dives into how meditation helps surface repressed emotions, how consistency outperforms inspiration, and why a strong why is essential for long term health, creativity, and meaningful change.  Laurie explains how habits naturally piggyback across physical, mental, and spiritual dimensions, creating momentum while preventing burnout and overwhelm. If you are interested in turning adversity into growth, building mindful habits, or redefining productivity through holistic well being, this is a must listen.   What We Discuss [00:00] Podcast introduction [02:01] Introduction to   Laurie S. Jacobson [02:33] Favorite music and personal background [04:07] Journey to becoming a health coach [05:39] Transformation at the Buddhist monastery [06:11] The power of silence and listening [08:40] Overcoming mental and emotional obstacles [10:38] Dealing with feeling stuck [12:55] The GPS analogy for getting unstuck [15:32] Integrating physical, mental, and spiritual growth [18:44] Building consistency and support systems [19:42] Maintaining follow through and creating habits [23:24] The importance of knowing your why [23:53] Host's personal story and motivation [26:36] How to connect with  Laurie S. Jacobson [27:33] Podcast closing and call for reviews   Notable Quotes [06:35] "Silence is so powerful. And I think what it does is it makes you a better listener." – Laurie Jacobson [07:19] "When one of your senses is lost, the other senses get magnified." – Laurie Jacobson [07:46] "When you focus on listening, you are able to pick up on the intent of what people are saying and the emotions." – Laurie Jacobson [11:36] "I'm a big believer in baby steps. Slow and steady wins the race." – Laurie Jacobson [12:27] "The hardest thing is starting." – Laurie Jacobson [14:50] "You have to have faith and trust that once you start moving forward that you'll find the satellite." – Laurie Jacobson [25:41] "Spend a lot of time focusing on the why." – Gerald J. Leonard [25:58] "The bigger your why, the more powerful it's going to pull you." – Laurie S. Jacobson   Resources and Links Laurie Jacobson Website: https://lauriesjacobson.com/ LinkedIn: https://www.linkedin.com/in/laurie-s-jacobson-b6271b13/ Book – Unexpected Awakening: 22 Days at a Buddhist Monastery Freed Me from Abuse Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Mentioned in the episode: Atomic Habits by James Clear   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Life is perpetually, endlessly filled with change: new jobs and new loves, unfamiliar places and faces. And entwined in that change is loss: loss of what was or is, or what could have been. Amid this shifting landscape, author Ann Tashi Slater has found power in embracing impermanence through the Tibetan Buddhist belief in the intermediate state of bardo. * In this episode, Ann is joined in an illuminating conversation with CIIS Professor in Transformative Inquiry Fernando Ona. Ann shares insights from her latest book, Traveling in Bardo, and examines bardo in relation to marriage, friendships, parents, children, work and creativity along with stories of her Tibetan ancestors and the Buddhist teachings on the fleeting nature of existence. * This episode was recorded during a live online event on September 18th, 2025. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * Some podcast apps may not display links from our show notes properly, so we have included a list of links below. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciis.edu/podcast * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/

How do we discern when it's time to end the romantic relationship (vs. when it's appropriate to repair or reconnect)? Is here a rubric for navigating this, or is it case-by-case? And how do attachment strategies play into this discernment process? Try our free video resource "The Main Signs of Attachment Disturbance " and learn how to identify core attachment disturbances, move beyond the challenges and live a truly meaningful life. Get it now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mettagroup.org/start-here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mettagroup was founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation' by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.More info at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mettagroup.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Send us a textWhat we say matters more than we think, especially when no one is stopping to think before they speak.In this episode of Girls Gone Gritty, the hosts take on a surprisingly layered topic: swearing, language, and the line between emotional release and harmful communication. What starts as a candid, funny conversation about curse words quickly turns into a deeper reflection on culture, parenting, leadership, and personal responsibility.They explore why swearing has become so normalized, how context and intention change the impact of words, and where language crosses from stress relief into disrespect. The conversation challenges listeners to consider how words land on others, especially children, and why defaulting to vulgarity can feel lazy rather than expressive.The hosts also touch on power, media, and influence, questioning what examples are being set by public figures and why shock language is often rewarded. The episode wraps with a call to be more intentional, creative, and thoughtful with language, proving that you can still be expressive without tearing others down.The episode closes with a powerful contrast: a spotlight on Buddhist monks walking across the U.S. for peace, reminding us that patience, restraint, and intention can be louder than any curse word.Episode Highlights:(0:00) Intro(2:35) Why swearing feels more socially accepted today(3:00) Youth sports, decorum, and emotional control(5:00) Public image, family conflict, and airing dirty laundry(7:00) Where swearing becomes harmful, especially for kids(9:00) The psychology of swearing as stress relief(10:30) Language, leadership, and setting examples(13:30) Words that cross the line and why some feel toxic(18:00) Intent vs impact when swearing at people(22:30) Choosing words with intention and creativity(24:00) Got Grit Award: monks walking for peace(28:00) Final reflections on self-control and accountability(28:35) OutroSupport the showFollow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

Warrior from Grindstone Tribe shares his full journey—growing up Catholic, walking away, realizing “being a good guy isn't enough,” and getting saved at a Greg Laurie Harvest Crusade in Angel Stadium.Then life gets wild:✅ Six years serving in Thailand (Chiang Mai + Bangkok)✅ Culture shock, language barriers, and ministry in a Buddhist context✅ Returning to America and seeing the nation differently✅ Leading in Christian education (now at Richmond Christian School)✅ Joining Men's Alliance because his adult son invited him✅ Going through Carry the Fire and getting challenged to communicate the gospel clearly✅ Getting patched together in the same classIf you've ever wondered if your story “counts,” this one will hit you.Sign up for Start the Fire training NOW: https://carrythefiretraining.comFollow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador's Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV

Episode #476: Minnthonya, a deeply committed Burmese monk, recounts his remarkable journey from traditional monastic education to becoming a key figure in Myanmar's resistance movements. Initially drawn to the Buddhist path as a young boy, he studied under teachers who encouraged a deep engagement with both Buddhist scriptures and broader knowledge. It was this education that opened his eyes to the true political situation in his country, where the military regime had not only oppressed the people but also controlled religious institutions. As a teenager, Minnthonya's desire to change Myanmar grew, and he began organizing underground reading groups with fellow monks to discuss the country's dire political situation. Despite the regime's brutal repression, he and his peers covertly shared political writings and inspired others to question the status quo. His efforts culminated in his leadership role during the 2007 Saffron Revolution, where monks took to the streets, reciting the Metta Sutta, demanding freedom from military oppression. One of their key actions was the "Patta Nekku Sanna"—a symbolic boycott of the military's offerings, which united the monks in their defiance against the regime.Forced into exile after the regime's crackdown, Minnthonya continues his activism from Thailand, setting up libraries, education centers, and organizing resistance efforts among exiled Burmese communities. His commitment to the Dhamma has never wavered, as he believes that true Buddhist teachings must address the suffering of the people. For him, the fight for democracy and justice is inseparable from the spiritual path. He continues to advocate for both inner and outer peace, teaching that monks have a duty to stand up against oppression and that the path to freedom lies not only in meditation but also in courageous action against injustice.“We never believe in the military regime!” he exclaims. "For a very long time, [the military] has been destroying our Buddhism. They've killed many monks, sent countless others to jail, and destroyed monasteries—even now!”

Is critical thinking becoming a lost skill in the age of AI?In Episode 352 of My EdTech Life, Dr. Alfonso Mendoza sits down with Melissa Morgan, Founder of Coraltalk , to explore why conversation, not content consumption, is the key to real learning.This episode dives deep into why oral assessment, dialogue-based learning, and conversational AI may be the most effective way to combat AI-assisted cheating while actually improving student understanding. Melissa shares the origin story of Coraltalk , inspired by teaching Buddhist monks through dialogue, and explains how speaking out loud strengthens retention, metacognition, and critical thinking.Chapters0:00 Welcome And Guest Introduction1:45 Melissa's Path To Edtech3:42 Dialogue Over Monologue Insight6:51 Coraltalk  Mission And Approach10:25 Combating AI Cheating With Orals13:22 Teacher Setup And Voice Options15:45 Student Growth And Learning Artifacts18:42 Assessment Modes And Adaptive Difficulty22:37 Classroom Feedback Loops And Data25:47 Practice, VR Potential, And Efficacy28:47 Stats On Retention And Critical Thinking31:02 Teacher Sentiment And Adoption33:52 Privacy, Compliance, And Trust36:37 Efficiency Gains And Small-Group Teaching39:57 Misconceptions: AI Replacing Teachers42:29 Human Connection And Lasting Impact44:39 Lightning Round: Kryptonite, Billboard, Swap47:44 Closing, Thanks And ResourcesSponsor ShoutoutThank you to our sponsors: Book Creator, Eduaide.AI, and Peel Back Education for supporting My EdTech Life.Get 3 Months of Book Creator Premium Access Free! Use Code: MyEdTechLifeStay Techie ✌️Peel Back Education exists to uncover, share, and amplify powerful, authentic stories from inside classrooms and beyond, helping educators, learners, and the wider community connect meaningfully with the people and ideas shaping education today. Authentic engagement, inclusion, and learning across the curriculum for ALL your students. Teachers love Book Creator.Support the show

Jack opens with reflections on the cosmic dance of life before guiding listeners into a meditation on stillness, breath, and embodied presence. Drawing on ancient imagery and gentle instruction, he invites us to take our seat in the still point of the turning world.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.Jack's new book is out now!: All in This Together: Stories and Teachings for Loving Each Other and Our WorldIn this episode, Jack explores:The meaning of solstice as a sacred pauseTaking your seat in stillnessThe breath as a living, shared processBecoming the loving witnessFinding harmony with the rhythms of lifeThis Dharma Talk originally took place in Dec 2025 for the Spirit Rock Monday Night Dharma Talk and Guided Meditation. Stay up to date with Jack's upcoming livestreams and events here.“You are being breathed. The earth is breathing you, and the ocean of air is dancing with your body.”–Jack KornfieldAbout Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Don't ignore the past, but don't cling to it, either. We are not what has happened in our lives, nor anything we have done, we are who we choose to become today. The Buddhist concept of Non-attachment is not about erasing who we were, it's about not being confined by it.

This talk was recorded at the Radical Kindness New Year's Retreat 12/28/25 - 1/2/26 in Bay St. Louis, MS.Mikey Noechel offers the 2nd morning instructions on metta or loving kindness meditation. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Metta is a Buddhist concept ordinarily translated into English as "loving kindness." But beneath a surface some might dismiss as simplistic "peace and love" good vibes, metta meditation offers a deep set of practices for developing the capacity to understand one's state of mind, manage difficult emotions, and approach the world from a place of greater ease and peace. Join us on the Patreon to hear the full episode exploring this unique magical take on metta! Listen to What is Metta?: https://www.patreon.com/posts/149354409 This episode is greatly indebted to the work of George Haas. Learn more by listening to our episode "How to Become Aware of Your Attachment Conditioning (w/ George Haas)" or exploring George's offerings at: https://www.mettagroup.org/ Got a question for the the Wizard? Call the Wizard Hotline at 860-415-6009‬ and have it answered in a future episode! Join the ritual: www.patreon.com/thispodcastisaritual

Welcome to the Art, Life, Faith podcast. And I’m your host, Roger Lowther. Well, Happy New Year everyone! It’s good to be with you in 2026. I hope you’ve had a good year so far. Two of my boys are in college now but were able to be back with us over the winter break, and we got to have some fun in the snowy mountains of Japan, including an overnight snowshoe camping trip up one of the tallest mountains in Japan. It was beautiful, but it was also very, very cold. So cold, in fact, that the water in our water bottles froze almost immediately. And my fingers stuck to any kind of metal I touched. But so many good memories. Anyway, I want to thank you so much for your support of our newest children’s book, The Tsunami Violin, which was released late last year. Many of you have been writing me notes of encouragement, telling me who you’ve gifted the book to or your own experiences with the story. I want to share one of them with you. One woman read the book to her granddaughter’s elementary school class. In her note to me, she wrote, “Every child was wide-eyed and engaged. Students were able to identify how the characters were happy at the beginning, how they were changed by the tsunami, and how at the end of the story they were happy again because they were able to bring others hope through their story and their music. I will always cherish this special time with the students and that it was possible because of your book.” So of course I’m encouraged to receive notes like this and pray that this book will continue to have an ongoing impact in people’s lives. In our last episode, we shared a little bit about the making of The Tsunami Violin and the people involved. I thought you may also like to hear a little bit more about the background of what went into the making of the book. We consciously followed the traditional sonata-allegro form that is so common in much of classical music. In the beginning, we have the exposition, when the main theme is introduced. The main character is introduced as a tree, living in a literal garden of paradise, a forest that was planted 400 years ago and was designated as one of the most beautiful sites in all of Japan. Then everything falls apart. The tsunami comes and physically breaks the tree, tearing her up by the roots. This is the beginning of the development section, when the melodic theme is broken into fragments. Also, the development is usually in the minor key to express sadness. Then in the story the craftsman shows up, has the tree cut into smaller pieces, takes them to Tokyo, and begins to build a violin out of them. So this is the part where the development continues, where melodic fragments are taken through different keys and different ways: backwards, forwards, and upside down. Sometimes they find new relationships with a secondary theme. In other words, the fragments are put back together in new ways. And then the story ends with the main character finding hope and new life as a violin, surrounded by community through her music. And this, of course, is the recapitulation, the opening musical theme but as a new creation. Somehow that theme is deeper and more beautiful for having gone through the trauma of the development, through the breaking, through the minor key, and we hear the melody with new ears. I pray that as you read this book, you will be filled with new wonder as to how God brings hope into broken lives. Okay, today I want to share with you a conversation I had with Jerrod Partridge, a phenomenal artist working in Ocean Springs, Mississippi, on the coast of the Gulf of Mexico. He and his wife Jessie play a central role in the life of the community there, running a studio right on the main strip, and also in the lives of so many artists including, recently, a Japanese intern who came from our community here in Tokyo to spend the summer with that family. I so appreciate them and am happy just to be able to share this conversation with you so that you can get to know them as well. Jerrod Hello Roger. Roger Thank you so much for being on the show. Jerrod Yeah, I’m thrilled to be here. Roger Yeah, I really wanted people to know you, not just because you’re a phenomenal artist, but also because of your story. Jerrod Well, I mean, you’re very integrated into that story. So, it seems appropriate that we’re sitting here talking. Roger Yeah. So let me just try to share with listeners what happened. You came to Japan on a 10-day trip, two weekends with a week in between. And during that time, you did a number of events. For example, there was a church that was just starting in a new location called Double O Cross, and they wanted to introduce their space to the community. And so, in order to do that, they hosted, for the first time, an event. I think it was the first event they ever had in that space. They hosted an art show of your work. It was an amazing event. We had a live musician playing a traditional Japanese instrument, and we had wine and cheese. It was sophisticated. A lot of people came in for the first time, and the pastor was so happy. Jerrod That was a really incredible experience for me to get to experience the church in Japan, to get to experience the culture, meet so many wonderful, gracious people. It was really, honestly, a life-altering experience for me. Roger Also, there’s more about the story of this church. They wanted to plant a second location to have another service, but everyone wanted to be in that one space where the art gallery was because, somehow, I think through events like that, that we were able to do afterwards, people were really drawn into that space. It felt like a place of home. The community really liked being there. It was a space that was a gift to the neighborhood. To introduce that space to the neighborhood through the arts really was a powerful message. Jerrod It was very welcoming. The artwork, how it was displayed, and then having the musician play. I did a drawing while she was playing. So that was a neat collaboration. Then, even one of the guys from the church made some refreshments and snacks that related to the work. Because I do a lot of drawings with walnut ink, he had snacks that were made with walnuts and things. And I thought that connection and relationship was so thoughtful and really made the whole thing have depth and meaning beyond just pictures on the wall. Roger Right, and you should know, too, that some of the relationships made for the first time in that event have continued through that church and through our artist community. I still am talking to those people. Jerrod Yeah, that’s amazing. And likewise, relationships that I’ve made have continued. Roger So cool. Well, then the next day, I think it was, or a day later, we had an event at our church, Grace City Church Tokyo, where we hosted a talk and luncheon before worship and sold some of your works. You were able to talk about it over a sushi lunch, and we also had a Q&A time. Jerrod Yeah, that was really fascinating. It was eye-opening for me, some of the questions that came out, because there are things that we just don’t think about necessarily. We don’t consider how a different culture is going to see your processes and interpretations. One thing that I specifically remember I do a lot of work on handmade paper, and the paper is intentionally really textured. I leave openings and holes. It’s real rough. But I know the Japanese people are used to paper making in such a high form. The paper that they make is so gorgeous and perfectly done. So there was a little confusion of why would you make paper that’s so rough and imperfect. But when I explained the process, there was a really neat connection of understanding why I would choose to do it in that form. So that was a really wonderful memory. Then also the question of why I might have been painting some of the things I was painting. Roger Yeah, I remember that. My church sponsored the event, and we made it clear you were a Christian. It was not necessarily a Christian event, but it was hosted and sponsored by Christians. One of the people asked, “Why do you, as a Christian, why are you painting Shinto Shrines? Why are you painting Buddhist temples?” Jerrod Yeah, that was fascinating. It was an eye-opening question for me because as a foreigner, everything was new and different and visually exciting. I didn’t think too much about why, as a Christian, I might be drawn to these things visually. Roger Do you remember what your answer was to their question? Jerrod Only vaguely. Because I was a little bit surprised by the question. So, you tell me what you remember. Roger I remember you saying, “Because it’s beautiful. I wanted to paint it because it’s beautiful.” But they were a little bit surprised by that because I think there’s a pretty strong message to, especially Christians in Japan, that you should not go to shrines, you should not go to temples, that it is contrary to what the God of the Bible desires. And they try to avoid that side of Japanese culture, which is such a huge part of Japanese culture. It’s a real struggle in the Japanese church, I think. Jerrod Yeah, and I could see that struggle and was glad to be aware of the sensitivity of that. But at the same time, I did feel like the message of the fact that a Christian can see the beauty of what is created by non-Christians, but also the beauty of the fact that everybody are children of God, that whatever understanding we may have of religions, of culture, that there is beauty all around us in God’s creation, but also in man’s creation. And that can be celebrated. That can be celebrated through our approach as Christians without having to limit ourselves to the person making the creations. They have to believe what I believe for me to appreciate what they’re doing. And I just think that that limitation is unnecessary and not helpful. Roger Yeah, I actually I have a lot of discussions with Christian artists in Japan about this, and there’s a lot of opinions about it. We’re still trying to figure it out because, yes, we believe as Christians that there is no beauty outside of God’s beauty. So all beauty is essentially pointing to the source of all beauty. But when it comes through other religions, there is a, I don’t know, a barrier, I think, within the heart that make it difficult to worship God and to see that beauty because of growing up in that culture and such a strong connection between Japanese art and the Japanese religion. Jerrod Yeah, I think as a foreigner, there’s obviously that cultural separation where I’m able to see things from a distance because I didn’t grow up in the culture, and I can just see it all as an outside beauty. There’s a much easier time for me to do that And again, to recognize the sensitivity of a Japanese Christian’s perspective on that was really informative to me. Roger Yeah. I remember one of the practical cool things about the event was that we were inviting many people who weren’t Christians to the art event, to the luncheon. And then because worship was happening right after that in just the room next door, it was one more doorway into Christian community, into Christian worship. People came from that event then to worship for the first time in their life because of what you did, because you came. Let me transition to that. Why did you come to Japan in the first place? Jerrod Well, it was a really unexpected thing. You came and did a concert at our church here in Ocean Springs, Mississippi, because of a relationship that you had with our pastor. I felt the need to introduce myself after I heard you play. I’ve always been very drawn to and attracted to Japanese aesthetics. The fact that it’s encouraged nationally is a really fascinating thing to me, but it’s always been something I’ve been drawn to. When I found out that you were a performing artist in Japan, I just felt the need to introduce myself. From that introduction, you saw the work that I was doing. You invited me to Japan. Our church decided to help me get there. They ended up sending me to Japan to have this exhibition with you. It felt all very God-led because none of us planned any of it. It was like just from that introduction, all these things started happening that felt necessary and changed lives in a way that we could not have planned. Roger That’s so true. I love meeting artists wherever I’m traveling around. But the fact that after inviting you, you said, “Yeah, I’ll come.” Now, that is very unusual. Most people I invite, they’re like, Well, that’s okay. Thank you. I had no idea how talented you were as an artist at the time, but also how good you are with people. Just to see how God worked through you was just an amazing blessing in so many ways. To see how God just, through that one chance meeting, that all this came about. So one of the things that came about is recently a Japanese artist came from Japan and stayed in your home for a while and worked as an artist. Can you tell us a little bit about that? Jerrod Yeah, so we hosted Satomi Suzuki. I met Satomi when I was in Japan in 2019, but it was a very brief meeting, and I didn’t know for sure that we had met. When you mentioned to me the idea that she was looking for an artist in residency program. My wife and I own a flower shop and art gallery here in downtown Ocean Springs. And you saw that that might be an interesting opportunity for Satomi to get a different experience. We said, “Yeah, that sounds wonderful.” The name sounded somewhat familiar, but I met so many people while I was over there, so I didn’t know for sure. But I dug back down into my memoirs from the trip, papers and things that I had brought back, and I found this lovely little note that she had written at my art exhibition of how much she enjoyed the show, how much she appreciated me being there. To see that written out immediately made me feel like there’s this deeper connection that I wasn’t even aware of. Roger You even have it here on the table next to you. You kept it. Jerrod I pulled it out for you to see because the name sounded familiar because she had written this at the show, and I had brought it back and read through. And she wasn’t the only one. Multiple really wonderful comments from people that I met. But we were excited about that continued relationship of, “Okay, here’s somebody looking for an art. She wants the opportunity to paint. She wants to experience different things.” And life in Ocean Springs is very different from life in Tokyo. Much fewer people. Much slower pace of life. But again, it felt like something that was beyond our knowledge and intention of what was going on. And so when the idea came, we said, yes, this sounds like a wonderful thing, a wonderful opportunity for us to have a different experience for our family to experience the Japanese culture coming to Ocean Springs with no clue as to what that was going to look like. We didn’t even know if Satomi spoke English well. We didn’t know anything about her, but we said, Okay, sure. Then we still didn’t know where she was going to stay. Our oldest son ended up getting a job opportunity out of the state for a few months. Jerrod Again, that just fit right into the plan that God had for this to work out that we could not have known was going to happen. So all of a sudden, we had a room available in our home, and we invited her to come and be a part of our family. And she fit in in the most amazing way. She came in with a real loving, gracious heart. She wanted to work. She wanted to be able to experience a different culture. And we thoroughly, thoroughly enjoyed having her here. Roger Yeah, that’s so kind of you to open your home to her in that way. I know for a fact, and actually you all too can know for a fact by reading her blog, just how much it’s changed her life to be able to go on this residency, how good it was. I’m going to put some links in the show notes so you can see her artwork and what she was up to. SATOMI SUZUKI INSTRAGRAM Jerrod And she was on a recent podcast with you. Roger She was, yes. Jerrod We enjoyed listening to that. Roger I interviewed her to help raise money for her time here. And so, you can go back and listen to that. I’ll also put a link to that in the show notes. https://www.rogerwlowther.com/2024/05/01/57-beauty-through-gods-eyes-with-satomi-suzuki/ So why Ocean Springs? What brought you here as a visual artist? This is a special place. Tell me why. Jerrod Yeah, there’s a there’s a unique art culture here. We lived in Jackson for a long time, and Jackson has a unique support and celebration. And I think Mississippi as a whole supports artists and the arts. It’s hard to say that this doesn’t exist in other surrounding places. It probably does. But living here and knowing that Mississippi does not always get a good reputation for things. Most of the stories coming out about Mississippi are not positive. But living here, I can tell you it is a very positive and encouraging place for artists. Jackson was wonderful. We ended up moving our family down to the coast in 2016. I grew up in Mobile, which is also on the coast and so being near the water was always an attractive place for me to be. But we moved our family down here. The culture of Ocean Springs has really been developed by this one family, the Anderson family, who in the early turn of the century started a pottery studio. One of the brothers was a really successful potter. One of the brothers, Walter Anderson, was a painter and printmaker. And now there’s a museum here in town dedicated to his work. And it’s really neat to see how this one family of artists have created an aesthetic for the whole town, and how the town celebrates that, identifies with the imagery that they created. I just really love that artists were able to give this unity to a community. I think that attracts artists, that they see that art has become an identifier for this town, and therefore, artists want to be here. Roger I love that downtown area. It’s a walking area, right? Shop after shop after shop. It’s just a really fun place to be. Jerrod It’s beautiful with all the old oak trees. That’s one of the real iconic aspects of the town and the area all along the Gulf Coast, not just Ocean Springs, but the old oak trees are special. There’s actually an exhibition that I curated at the Walter Anderson Museum right now that is based on live oaks. I selected 10 different artists to create work, to dig into the cultural, spiritual, ecological aspects of living with live oaks. It’s something that needs to be celebrated. Roger Yeah. I know that right next to that museum is where you just opened, you and your wife opened up a shop in a really nice hotel in an older style. Jerrod It’s a boutique hotel, so 15 rooms, small but right in the downtown area, right next to the Walter Anderson Museum. Ever since we moved to Ocean Springs, we thought it’d be neat to have something downtown. It just has such a wonderful feel. We thought, Well, that would be neat, but we don’t know how we would do that or what it would look like, or even if it would be supported. We just didn’t know. Then we met the developers on this hotel, and we saw that we had this unified vision for what it could be, and a real nature-focused aesthetic to it. They appreciated what we were doing. Jessie, my wife, with her floral design, fantastic designer, me with the artwork that I was doing. I’m doing a lot of nature-themed paintings, and they just really fit together with their vision of the development. That’s been a really neat thing. Community has really stepped up and supported what we’re doing. It’s been a big learning experience. We’re still within the first year of opening. We’ve never had a physical shop before. I’ve been painting full-time for 15 years. Jessie’s been doing weddings and events for about that amount of time. We’ve always just worked in the studio and then had events that we were working for. This is our first time to actually have our own physical space. It’s been amazing. There have been some hard things to it, but a lot of learning going on. Roger Yeah, I loved seeing this space. Thank you for showing it to me last night. You talked about how the Andersons created this atmosphere where the artist wanted to join, and you now are definitely a huge part of that being right on that main strip with all the old shops in that hotel right next to the museum. It’s just so cool to see how art is playing such a huge role in life of the city here. Jerrod Yeah. And even within the museum itself right now, there’s an exhibition of the Ocean Spring’s Art Association has this huge exhibition of artists from all along the coast within the museum right now. And so, the arts culture here is really huge. It’s encouraging. It’s exciting. We just had this big Peter Anderson Festival in town, where around 150,000 people come in one week. That’s a lot of people. In Tokyo standards, that’s not a whole lot. But for this small town, for that many people to come because of the arts, is really exciting. Roger So we’re just about out of time, but is there anything else you would like to say before we sign off? Jerrod Yeah, I’d like to talk a little bit about just traveling as an artist. We talked about traveling to Japan, but I’ve actually gotten to lead a bunch of groups to Europe for travel and to teach drawing and painting in Europe. We’ve been to Italy 10 different times. We’ve taken groups to Spain and Greece, and we went to Sweden this year. Every time I go to a different culture, I learn something else about humanity, and it’s usually positive. And I think that’s a wonderful thing, to experience the cultures, how people interact with the arts, how people interact with each other, and then being able to bring that back to my daily life. It’s always going to influence you in some way, whether it’s obvious to others or not. It may just be all internal. So the trip to Japan fit in that as well. It was a different type of trip because I was having a show instead of leading a group. But being able to offer that to other people and knowing how life-changing that can be has been a really exciting thing over the past several years to be able to do. I’m actually organizing a trip. We’re going back to Italy next June soon, and then I’m putting together a trip to France to study Monet next September. Roger That’s so cool. People listening, could they join as well? Jerrod Yes, of course. It’s open. We go and we really focus on studying the arts. Some people take drawing and painting lessons from me while we’re over there, but not everybody. Some are just there to soak it up and enjoy it from the periphery. There’s some of us that are really digging into creating work and experiencing the place through drawing and painting. But I understand that’s not for everyone. We do encourage people to respond to the experience creatively in whatever form they may have. They may take photographs. They may write in journals or write poetry. I think that being over there and responding creatively is something that we can encourage no matter what their experience level is. Roger Well, thank you so much for your time and for opening people’s eyes to the beauty of the world around them, the cultures around them. And thank you so much for sitting down with me. Jerrod Thanks, Roger. I appreciate it. JERROD PARTRIDGE WEBSITE

If “good vibes only” has ever left you feeling worse, you're not alone. We dig into spiritual bypass—the habit of reaching for positivity to avoid discomfort—and show how it quietly amplifies stress, anger, and grief. Instead of shoving hard feelings away, we walk through a grounded, mindful approach that helps you feel safely, learn from what your body is saying, and move forward with clear action.We start by naming what bypass looks like in everyday life: focusing on peace and acceptance while ignoring the messy, human emotions that keep surfacing. From there, we unpack why judgment and shame make emotions stick, and how the simple act of noticing and breathing can soften the charge. You'll hear how anger can signal a threatened value, how impatience can mask unmet needs, and why “what we resist persists” is more than a quote—it's a somatic reality. Along the way, we explore the good–bad trap, the “two wolves” story reframed through compassion, and the difference between processing and performing calm.You'll leave with a practical flow you can use today: notice what's here, sense it in your body, breathe with it, and gauge the intensity. If the energy softens, shift into updating beliefs and behaviors. If it spikes, bookmark it and return when you have time and safety to tend with care. We also offer cues for resourcing—longer exhales, gentle attention, and support—so you can stay present without getting overwhelmed. This is not about wallowing; it's about integrating emotion, aligning with values, and choosing wise action.If this resonates, follow the show, share it with a friend who needs it, and leave a review to help others find these tools. What emotion are you ready to feel—and release—today?Support the showAdd your 5‑star review — this really helps others find us. Certify To Teach Mindfulness: Certify.MindfulnessExercises.com Email: Sean@MindfulnessExercises.comAbout the Podcast Mindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life. Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — this podcast explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work. Each episode offers a mix of: Practical mindfulness and meditation teachings Conversations with respected teachers, clinicians, authors, and researchers Real-world insights for therapists, coaches, yoga teachers, educators, and caregivers Gentle reflections for anyone navigating stress, anxiety, burnout, grief, or change Rather than chasing peak experiences or spiritual bypassing, this podcast emphasizes embodied practice, ethical teaching, and mindfulness that meets people where they are—messy, human, and alive. If you're interested in: Mindfulness meditation for everyday life Trauma-sensitive and co...

In this episode, we sit down with Stan, a Manitoba-based entrepreneur and three-time Enfold guest, to trace the arc of a profound multi-year transformation. What began as a curiosity sparked by a breathwork session turned into a journey that saved his marriage, healed deep-seated childhood wounds, and reconnected him with his Indigenous ancestry .Stan's story is a powerful testament to the fact that healing isn't a one-time event—it is a continuous unfolding. He opens up about the "emotional constipation" and hidden struggles with bulimia that plagued his early life, and how the "mask of success" kept him disconnected from his heart.We explore his three distinct experiences at Enfold:The First Intensive (2023): Facing the ego's fear of death, realizing the beauty of life, and choosing to go "all in" on his marriage with Sande .The Second Intensive (2024): A chaotic, necessary release of "youthful energy" and the shedding of old, toxic patterns .The Third Intensive (2025): Stepping into the 5-day format, finding deep vulnerability in community, and embracing his Metis heritage as "Wolf Who Looks Both Ways".This conversation is a beautiful example of the "Middle Path"—bridging the world of business with the world of spirit, and finding the courage to walk in both.— Enfold offers safe and sacred transformational experiences combining psychedelic medicines, breathwork, coaching, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.Ready to embark on your own transformational journey? Learn more about our programs at: ⁠https://enfold.org

How I survived a silent Buddhist retreat, and other thoughts on the commodity of our attention!Welcome back to another episode, if you enjoy this, please send it to a friend and consider leaving me a review ♥️I will be off of Instagram for the foreseeable future perhaps until spring perhaps longer. If you want to get in contact, please email me at Jena ocean@gmail.com. I will still be accepting bookings for one-on-one work at Joyplay.org/bookings.

In this episode of Billy and Lisa in the Morning, the hosts dive into the aftermath of a major snowstorm that's left the area in a mess. They discuss the challenges of shoveling and driving in the icy conditions, with Billy sharing his own struggles with clearing his car and Lisa sharing her experience of being buried in snow. The conversation also touches on the importance of staying safe during the storm and the hosts' personal experiences with winter weather. They also discuss various topics, including Harry Styles tickets, a Buddhist monk's cross-country walk for peace, and a new museum of personal failure.See omnystudio.com/listener for privacy information.

Tsherin Sherpa is a remarkable Himalayan artist who draws on Buddhist iconography to explore sexuality, gender, consumerism, and identity. I first met him 25 years ago, when he was teaching thangka painting in the San Francisco Bay Area and I was a young Buddhist hoping to learn how to paint devotional images. Since then, Tsherin has become one of the most respected contemporary artists in the world, representing Nepal at the Venice Biennale.For the full 90-minute dialogue, visit trainahappymind.org and join our Train a Happy Mind community. To watch the 30-minute edited version, featuring images of the art we discuss, go to our YouTube channel.Episode 213: Art & Emptiness: Tsherin Sherpa on Tradition, Identity, & FreedomIf you'd like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

This week, Thomas sits down with beloved spiritual teacher and author Jack Kornfield to explore the important and often undervalued spiritual role of the elder, the transformative power of storytelling, and why we should approach our own suffering with love instead of fear.Jack shares some beautiful, poignant stories from his new book, All in This Together, that illustrate how small acts of compassion have a profound ripple effect on our shared consciousness, and how important it is to radically honor each individual's inherent freedom and dignity… even when we feel we have little in common.He and Thomas weave together their understanding of trauma healing, meditation, and social transformation to share a hopeful roadmap to collective healing as we undergo a critical, but difficult, period of transition and unrest.✨ Watch the video version of this episode on YouTube:

What is the relationship between Metta (lovingkindness practice) and developing, or rediscovering, a childlike innocence? How can Buddhist meditation help both kids and adults with emotional regulation and resilience? Is there anything about the way kids meet thoughts and emotions that we grown-ups can learn from? And, as Ethan wonders, are all children Democratic Socialists? Ethan welcomes dear mentor and friend Sharon Salzberg—now author of a children's book called Kind Karl (and it's an excellent one)—for a discussion about kindness, mindfulness, and rediscovering our innocence. Sharon Salzberg is one of America's leading spiritual teachers and authors. A practitioner of Buddhist meditation for over fifty years, she is a co-founder of the Insight Meditation Society. Paid subscribers to The Road Home will receive occasional extras like guided meditations, extra podcast episodes and more! In 2025, with your subscriptions, we were able to release more episodes than any previous year. This was only possible with your subscriptions. Please consider becoming a free or paid subscriber. The Thursday Meditation Group happens each week at 8am ET on Thursdays, and a guided audio meditations are released monthly. Another bonus podcast for paid subscribers discussed a mindful take on intuition, and Ethan also offered instruction in the RAIN method for working with emotions with self-compassion. These are all available to paid subscribers. You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Ethan's Website, etc). 2026 Yearlong Buddhist Studies program starts tomorrow! Find out about the 2026 Yearlong Buddhist Studies program at this link! A new free video course on a classic Buddhist contemplation called The Five Remembrances is available at this link. Check out all the cool offerings at our podcast sponsor Dharma Moon. Free video courses co-taught by Ethan and others, such as The Three Marks of Existence, are also available for download at Dharma Moon.

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Richard: The superpower is to see the truth that we're all made in the image of God…underneath all of the apparent polarization.The world feels increasingly divided, yet Richard Flyer believes we can create a more united, symbiotic culture by shifting our perspective. During today's episode, Richard explained his compelling vision for a community built on intentional mutual benefit—a concept that resonates deeply with me.Richard's new book, Birthing the Symbiotic Age, is the culmination of over two decades of work, blending personal experience, community organizing, and a belief in the interconnectedness of humanity and nature. He challenges the idea that we are separate, saying, “We're actually all connected…within our families, neighborhoods, local communities, nations, and worldwide.”This intentional mutual benefit, as Richard describes it, is a culture where every action, thought, and decision considers its impact on others. It's about making connection a core value, from small personal interactions to global systems. Richard explained, “Symbiotic culture…is a culture in which intentional mutual benefit between human beings and with nature becomes the norm at all scales.”He draws from practical experience, sharing stories of community transformation. Richard recounted his involvement in initiatives like the Nevada Micro-Enterprise Initiative, which provided low-income entrepreneurs with seed funding, mentorship, and technical assistance. These efforts exemplify his belief that mutual benefit can underpin economic and social systems, creating a “virtuous economy.”This vision aligns beautifully with the principles of impact crowdfunding, where investors and entrepreneurs unite to create positive change. Richard's work shows how embedding intentional mutual benefit into our economy has the power to transform not only individual lives but entire communities.Richard's book, Birthing the Symbiotic Age, offers a roadmap for rebuilding our culture with love and connection at its heart. As he said, “When we engage the world, we are coming from that deeper connected perspective.”For those interested in this vision, Richard's book is available at richardflyer.com. By embracing his ideas, we can take steps toward realizing this symbiotic age together.tl;dr:Richard Flyer shares a 20-year journey to create a symbiotic culture of intentional mutual benefit.He explains how his book, Birthing the Symbiotic Age, challenges the myth of separation in society.Richard highlights community-building efforts, including crime reduction and micro-financing initiatives.He describes his superpower: recognizing the intrinsic divinity or goodness in every individual.Richard provides actionable advice for fostering connection and building a culture of mutual benefit.How to Develop Recognizing the Divinity in Others As a SuperpowerRichard's superpower is the ability to see the divinity—or intrinsic goodness—in everyone. He explained, “The superpower is to see the truth that we're all made in the image of God…underneath all of the apparent polarization.” This perspective allows him to bridge divides and unite communities, focusing on the shared humanity that connects us all. Richard emphasized that this principle applies universally, regardless of one's spiritual or secular beliefs, making it a powerful tool for fostering connection and collaboration.Richard shared a transformative story of overcoming his personal biases to unite his community. In Reno, Nevada, he recognized his antipathy toward religious organizations was limiting his ability to include them in community-building efforts. To address this, he spent a year visiting various religious and spiritual groups, from Christian churches to Buddhist sanghas. This experience helped him see individuals beyond their labels, fostering greater understanding and collaboration. This shift enabled him to unite diverse groups to address shared challenges.Tips for Developing the Superpower:Attend events hosted by organizations or people you may disagree with to foster understanding.Practice small, intentional acts of kindness, such as holding the door open for others.Consciously remind yourself of the shared humanity in everyone, even those with opposing views.Reflect on personal biases and take steps to overcome them for greater connection.By following Richard's example and advice, you can make recognizing the divinity in others a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Get Your Copy!Guest ProfileRichard Flyer (he/him):Symbiotic Culture - more a framework at this point, not an organizationAbout Symbiotic Culture: Symbiotic Culture is a civic and cultural framework focused on rebuilding trust, belonging, and cooperation at the local level in a time of social fragmentation. It integrates insights from community development, economics, spirituality and faith traditions, and living systems to help people move beyond polarization toward shared purpose and practical collaboration. Rather than advancing ideology or top-down solutions, Symbiotic Culture emphasizes connecting the good already present in local communities—linking people, initiatives, and institutions so they can work together more effectively through shared values and virtues such as trust, mutual responsibility, and care. The work holds that lasting social renewal is both practical and spiritual, beginning not with systems alone but with people learning how to live, work, and solve problems together in meaningful ways.Website: richardflyer.comBiographical Information: Richard Flyer is an author, community-builder, and faith-rooted cultural strategist whose life's work bridges science, spirituality, and civic renewal. Trained as a biologist, he studied pilot whale and dolphin communication at UC Santa Cruz and San Diego State before earning an M.S. in Biology. His grounding in living systems science later became the foundation for Symbiotic Culture—a framework that integrates spiritual insight with practical tools for regenerative community life.Richard's career spans health, education, and grassroots leadership. He pioneered hyperbaric oxygen therapy programs in Nevada hospitals, taught in community colleges and detention facilities, and led nonprofits including the San Diego Food Bank, Neighbors United, and the Nevada Microenterprise Initiative. Internationally, he served with Sri Lanka's Sarvodaya Shramadana movement, supporting a national network of over 5,000 communities. His work draws inspiration from Jesus and the early church, Gandhi's village republics, and Václav Benda's idea of the Parallel Polis.For Richard, following Jesus is not about dogma, but about daily practice—learning to embody love, reconciliation, hospitality, and neighborliness in a divided world. He sees in Jesus not only the center of his faith, but a bridge across traditions, calling people into deeper connection and shared responsibility.Today, through Symbiotic Culture, Richard mentors leaders across faith, civic, and cultural spheres. In Birthing the Symbiotic Age, he offers a vision for a Global Commonwealth of 50,000 empowered communities—a parallel society rooted in love, justice, and mutual flourishing. He lives on O‘ahu, Hawaii with his wife Marta, drawing renewal from the islands, time with family, and the simple joy of Connecting the Good wherever he goes.LinkedIn Profile: linkedin.com/in/richard-flyer-6820727Personal Twitter Handle: @Richard_Flyer Personal Facebook Profile: facebook.com/richard.flyerInstagram Handle: @richard.flyerSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include Crowdfunding Made Simple, and Make Money with Impact Crowdfunding. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.SuperCrowd Impact Member Networking Session: Impact (and, of course, Max-Impact) Members of the SuperCrowd are invited to a private networking session on January 27th at 1:30 PM ET/10:30 AM PT. Mark your calendar. We'll send private emails to Impact Members with registration details.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Join UGLY TALK: Women Tech Founders in San Francisco on January 29, 2026, an energizing in-person gathering of 100 women founders focused on funding strategies and discovering SuperCrowd as a powerful alternative for raising capital.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.Manage the volume of emails you receive from us by clicking here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

Venerable Robina is known for her clarity in presenting Buddhist concepts in a straightforward, no-nonsense and compassionate way, and will teach on the topic of dependent origination and emptiness. Lama Tsongkhapa writes lyrically about Lord Buddha's teachings on dependent arising – the "king of logics" to prove emptiness, as Lama Yeshe puts it. With this perfect view, Je Rinpoche says, we can never "fall into the abyss of the great mistake" of nihilism, one of the commonest misconceptions about emptiness. Over two sessions, we will investigate how in his gradual path literature he skillfully leads us to the eradication of ego-grasping, the primordial assumption of a fear-driven, bereft, separate self, which simply doesn't exist. We start by applying the law of karma – an example of the first level of dependent arising: cause and effect -which gradually counteracts our pervasive feelings of hopelessness and self-pity, causing us to realize that we are the source of our own happiness and suffering. Next, we get to the root of the problem by becoming our own therapists: delving deep into our mind and identifying our delusions – attachment, aversion, jealousy and the rest – and recognizing that they are fabrications rooted in ego-grasping. Now, combining our practice with Bodhicitta, we are equipped to understand the subtler levels of dependent arising and to use this logic to uproot ego-grasping itself. Summary of the teaching - The teachings in the first and second scopes of the Lamrim. The first one, Karma is the implicit teaching that we really start to get, it's a brilliant example of dependent arising, so it can help us loosen the grip of ego already. Second, when we get to the middle scope we start studying the mind, how these neuroses, delusions, afflictions, are these conceptual states of mind that distort and exaggerate the status of things; we start to understand emptiness and dependent arising, and how ego grasping is the root misconception. Attachment exaggerates the deliciousness of the cake, aversion exaggerates the ugliness of the cake (after five pieces), and they are both (and all the delusions are) rooted in the deepest assumption, which is ignorance, that imposes upon the delicious cake, intrinsic, inherent delicious cake. Ignorance exaggerates the very ontological status of the delicious cake itself. That's underneath the other delusions, and that's why it's much harder to unpack it. So start with the body and speech, control your body and speech, then begin to control the branch delusions, and now we begin (plus with Bodhichitta) to be prepared to get to the root delusion, to uproot that by realising emptiness and getting the hell out of Samsara and becoming a Buddha. Questions about - eons of practice, defining sentient beings, subtle impermanence not being emptiness, and is ego grasping purely a human form of suffering?  Mahamudra Centre for Universal Unity, North Island, New Zealand, 10th-11th May 2025.

A winter storm impacted millions over the weekend as snow and ice disrupt travel and bring down power lines. A man is fatally shot by ICE agents in Minneapolis. Seahawks and Patriots advance to Super Bowl LX. Buddhist monks continue their peace walks through winter weather. There is a new suggestion to replace the Punxsutawney groundhog.

Prayer Moment 4 of 4 in JanuaryPrayer for Supernatural Acts of God1. Signs & Wonders: Pray for God to do amazing things through His people in the Name of Jesus. (Acts 4:30)2. Unimaginable Miracles: Pray that God would do exceedingly and abundantly above all we could ask or imagine. (Ephesians 3:20) 3. Salvation: Pray that Buddhists who experience signs and wonders would put their faith in Jesus. (John 2:11)

In Literature for Little Bodhisattvas: Making Buddhist Families in Modern Taiwan (U Hawai'i Press, 2025), Natasha Heller makes two key interventions: first, she argues that picturebooks are a new genre of Buddhist writing, and second, she calls attention to an emergent family Buddhism in Taiwan that fashions children as religious subjects through shared attention with adult readers. Surveying Taiwanese Buddhism from the ground up, Heller explores the changing family dynamics that have made children into a crucial audience for Buddhist education and the home a key site for Buddhist cultivation. By taking picturebooks seriously as part of the Buddhist textual tradition, Heller demonstrates their engagement with canonical sources alongside innovations formodern audiences. Close readings analyzing both text and image trace narrative themes aboutBuddhist figures, and connect representations of buddhas and bodhisattvas to a visual culturewhere new values such as cuteness are articulated. Heller shows that picturebooks have becomean integral part of a contemporary Buddhist education that equips children with strategies tointerpret everyday life in Buddhist ways and provides religious models for action in the modern world. Literature for Little Bodhisattvas is a pathbreaking work revealing how contemporary picturebooks reframe Buddhism and offer fresh perspectives on its teachings and ideals of family for both children and adults. Natasha Heller is associate professor in the Department of Religious Studies at the University of Virginia. She is a cultural historian of Chinese Buddhism with research interests spanning the premodern period (primarily 10th through 14th c.) and the contemporary era. Illusory Abiding: The Cultural Construction of the Chan Monk Zhongfeng Mingben, her first book, is a study of an eminent monk of the Yuan dynasty using poetry, calligraphy, and gong'an commentary to explore the social and cultural dimensions of Chan Buddhism. Li-Ping Chen is a visiting scholar in the Department of East Asian Languages and Cultures at the University of Southern California. Her research interests include literary translingualism, diaspora, and nativism in Sinophone, inter-Asian, and transpacific contexts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In Literature for Little Bodhisattvas: Making Buddhist Families in Modern Taiwan (U Hawai'i Press, 2025), Natasha Heller makes two key interventions: first, she argues that picturebooks are a new genre of Buddhist writing, and second, she calls attention to an emergent family Buddhism in Taiwan that fashions children as religious subjects through shared attention with adult readers. Surveying Taiwanese Buddhism from the ground up, Heller explores the changing family dynamics that have made children into a crucial audience for Buddhist education and the home a key site for Buddhist cultivation. By taking picturebooks seriously as part of the Buddhist textual tradition, Heller demonstrates their engagement with canonical sources alongside innovations formodern audiences. Close readings analyzing both text and image trace narrative themes aboutBuddhist figures, and connect representations of buddhas and bodhisattvas to a visual culturewhere new values such as cuteness are articulated. Heller shows that picturebooks have becomean integral part of a contemporary Buddhist education that equips children with strategies tointerpret everyday life in Buddhist ways and provides religious models for action in the modern world. Literature for Little Bodhisattvas is a pathbreaking work revealing how contemporary picturebooks reframe Buddhism and offer fresh perspectives on its teachings and ideals of family for both children and adults. Natasha Heller is associate professor in the Department of Religious Studies at the University of Virginia. She is a cultural historian of Chinese Buddhism with research interests spanning the premodern period (primarily 10th through 14th c.) and the contemporary era. Illusory Abiding: The Cultural Construction of the Chan Monk Zhongfeng Mingben, her first book, is a study of an eminent monk of the Yuan dynasty using poetry, calligraphy, and gong'an commentary to explore the social and cultural dimensions of Chan Buddhism. Li-Ping Chen is a visiting scholar in the Department of East Asian Languages and Cultures at the University of Southern California. Her research interests include literary translingualism, diaspora, and nativism in Sinophone, inter-Asian, and transpacific contexts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies

In this week's Best Of episode, Michael reflects on satya, the practice of honesty. Satya isn't an abstract ideal, it's a lived experience that arises in real time through our relationships and daily lives. At the core of all meaningful practice is a commitment to honesty; without it, principles like non-violence or non-greed can't fully take root. Recorded in 2011. From the 3rd video in Michael's online course, "Embodying Ethics & Vows in Modern Life," a nine-week program weaving Buddhist and yogic ethics into the fabric of daily life. For the next few weeks, we'll be posting excerpts and "Best of" episodes focused on The Five Ethics: • Ahimsa (Non-Violence): I will do no harm, recognizing that I am connected to all living beings. • Satya (Honesty): I will speak the truth as I perceive it and not deceive anyone. • Asteya (Non-Stealing): I will be satisfied with what I have and only take what is freely given. • Brahmacharya (Wise Use of Energy): I will encounter all beings with respect and dignity. • Aparigraha (Non-Greed): I will use all the ingredients of my life and practice generosity. Join us to learn how these ethical principles can ground you in modern life. If you're interested in taking the full course, visit: edu-michaelstone.com/product/embody…n-modern-life/

One of the only pig kidney recipients in the world just made medical history, again. Cursive is making a comeback nationwide, but these middle schoolers were ahead of the curve. A group of Buddhist monks are walking across the US with an inspiring message. We tell you about a TikTok trend that's encouraging to cut down on screen time. Plus, as Hollywood spotlights table tennis, an American phenom shares how the sport changed her life.  Sign up for the CNN 5 Good Things newsletter here.  Host/Producer: Krista Bo Polanco  Producer: Eryn Mathewson Showrunner: Faiz Jamil  Senior Producer: Felicia Patinkin  Editorial Support: Kameryn Griesser, Melani Bonilla, and Andy Buck Learn more about your ad choices. Visit podcastchoices.com/adchoices

22nd January 2026  Ajahn Santutthi hosted this week's meditation session at the Roleystone Family Centre. Roleystone Meditation Group's weekly classes are about an hour long and include a talk on meditation, meditating together, and questions & answers. The sessions are led by a Buddhist monk from Kusala Hermitage in Roleystone (Buddhist Society of WA). Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube   

Welcome to a new episode of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh's deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this installment, Zen Buddhist monk Brother Phap Huu and leadership coach/journalist Jo Confino discuss the importance of creating inner space and stillness through meditation practices. But what does it actually mean to create more space in our lives? And why is this important, and how do we go about it? The conversation emphasises that the practice of meditation is not just about achieving enlightenment, but about becoming more present, compassionate, and engaged with the world. It touches upon the difficulties of finding space in modern life, the benefits of different meditation techniques, and misconceptions around enlightenment. The hosts also share personal experiences, including insights about how meditation has deepened their practice and allowed them to navigate challenges with greater flexibility and understanding. The episode ends with a meditation guided by Brother Phap Huu. Co-produced by the Plum Village App:https://plumvillage.app/   And Global Optimism:https://globaloptimism.com/ With support from the Thich Nhat Hanh Foundation:https://thichnhathanhfoundation.org/ List of resources Pilgrimage: In the Footsteps of the Buddhahttps://plumvillage.org/event/pilgrimage/in-the-footsteps-of-the-buddha-2 Being with Busyness: Zen Ways to Transform Overwhelm and Burnouthttps://www.parallax.org/product/being-with-busyness/ Calm in the Storm: Zen Ways to Cultivate Stability in an Anxious Worldhttps://www.parallax.org/product/calm-in-the-storm/ Course: Zen and The Art of Saving the Planethttps://plumvillage.org/courses/zen-and-the-art-of-saving-the-planet Interbeinghttps://en.wikipedia.org/wiki/Interbeing Plum Village Traditionhttps://en.wikipedia.org/wiki/Plum_Village_Tradition ‘Resources for Practicing the 16 Exercises of Mindful Breathing'https://plumvillage.app/resources-for-practicing-the-16-exercises-of-mindful-breathing/ ‘Making the App More Inclusive: Introducing the ‘Access to Practice' Folder'https://plumvillage.app/introducing-the-access-to-practice-folder/Robert Thurmanhttps://en.wikipedia.org/wiki/Robert_Thurman Mahayanahttps://en.wikipedia.org/wiki/Mahayana Bodhisattvashttps://en.wikipedia.org/wiki/Bodhisattva The Way Out Is In: ‘The Three Doors of Liberation (Episode #18)'https://plumvillage.org/podcast/the-three-doors-of-liberation-episode-18 Sister Chan Lang Nghiemhttps://plumvillage.org/people/dharma-teachers/sr-lang-nghiem Quotes “Walking meditation was our teacher’s favorite practice and it was really a life-changing cultivation for him. Because, particularly when we are very emotional – whether that be grief, agony, pain, anger, frustration – it is probably better to be in a state of motion.” “The Buddha has said, What are we mindful of? We are mindful of our suffering. Why do we practice? To liberate ourselves and all beings from suffering. That is the greatest vow of a monk or a nun: to find liberation in oneself and liberation in all.” “There are so many creations of senses – what we see, what we hear, what we smell, what we taste – to help us cope with our suffering. And when we are suffering, whether that suffering is very petite, a daily concern, or is a generational trauma, we don’t have language for how to be with that suffering. Therefore, we look for a way out – and the world loves giving us a prescription of, ‘If you do this, you will feel that.'” “Sometimes silence is a chance for us to be in touch with deep suffering or deep experiences that our noise has covered up. As a meditator, space gives us the barrier and boundaries to listen and to hold. If we don’t create that space, we will be on autopilot for the rest of our life. Our mind is on autopilot; it has a way of thinking, a way of doing, a way of perceiving, of creating perceptions, creating judgment. So when we meditate and have the opportunity to listen to and then to guide the mind, it gives the mind a chance to not also be carried away by its own habits – which is thinking.” “Thinking is not a bad thing. Like our teacher has always transmitted to us, thinking is a part of creating a view in life, a project, a mission, an intention. But most of our thinking is not productive. It is actually more daydreaming, it is more procrastination. It is more like a zombie, in a way, or a sleepwalker. It has no destination; it’s just on autopilot.” “Many people feel they have to sit on a cushion, they have to have a shrine, they have to light incense, they have to light a candle – which of course can be very beautiful and give a good atmosphere for meditation. But you can also do it on a busy bus or train, or as you’re sitting on a park bench. It’s not about taking things out of your life; it’s about allowing life to be.” “Sometimes we sit just to enjoy sitting and doing nothing, because maybe that's the one gift that we want to give to ourselves – because we’re always doing, we’re always in fifth gear. Sometimes we need a radical act: to sit and do nothing, to give and create and redefine space for ourselves.” “How can we keep mindfulness alive if we are not cultivating it? Sitting meditation is one of the concrete cultivation practices.” “There is right mindfulness and wrong mindfulness. We could be a wonderful burglar with full concentration – but we would be creating suffering. So right mindfulness relieves suffering; it is about understanding suffering and heading towards the path of understanding and love.” “One time our teacher told us that sometimes insight doesn’t come during sitting meditation, but when it’s ripe. Maybe when we’re most relaxed: when we’re not thinking about it, but are living the moment very deeply. And Thay told us that, a lot of the time, it would come while he was gardening or doing walking meditation. But sitting meditation is the cultivation; it is like a gardener tending the seeds of insights to help us have a moment of, ‘Ah, I get it.'” “The practice is maybe just continuing to unlearn things, in order to learn again.” “There is no way to peace. Peace is the way.” “Sitting is already action. When we sit in this way and have new insight, that will become the thread of so many actions coming forward. So don’t underestimate the power of sitting still; yes, we have apps and guided meditations, but also build the capacity of generating your own guide. And that breath is there, that body is there. Then the community is there – and that’s the beauty of a tradition.” “Whenever we speak about enlightenment, enlightenment of what? What do we want to be enlightened from or towards? Then, later on – like in my own growth – I see that enlightenment is a verb; it is a continuous enlighten-ing. You cannot be enlightened today, December the 9th, and expect that enlightenment to stay the same in 2028. Because things are changing; we are changing. The world is changing.”

What is Buddhism? How could it help your daily life? Is it a religion? And what does the statue we always see really represent? Jack Kornfield, one of the leading Buddhist teachers in America, introduces the basic principles behind Buddhism, discusses the steps involved in mindful living and offers practical tips on how to grow your own spiritual practice. His teachings begin with the idea that people are born whole and good, and that later, they can choose to turn back to their innate goodness. Jack also shares his best advice on how to stay in the now, quiet your thoughts and lead a truly awakened life. Jack trained as a Buddhist monk in the monasteries of Thailand, India and Burma (now Myanmar). He has taught meditation internationally for decades and is one of the key people to introduce Buddhist mindfulness practice to the West. His best-selling books, including "The Wise Heart," "Living Dharma" and "No Time Like the Present," have been translated into 20 languages. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jack Kornfield, one of the greatest living Buddhist teachers on the planet, re-joins the DTFH!You can learn more about Jack, and find info on his new book All In This Together: Stories and Teachings for Loving Each Other and Our World, on his website: JackKornfield.com.This episode is brought to you by: Head to FactorMeals.com/duncan50off and use code duncan50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Gallowglass' special edition of Giordano Bruno and The Hermetic Tradition by Frances A. Yates is almost sold out! Recommended by Terrence McKenna to all his students, this book has been restored by Gallowglass Books and contains colored images, new high-resolution scans, and translated Latin titles. Only 200 copies remain! Get yours today! Get 10% off your first month of BlueChew Gold with code DUNCAN. Visit BlueChew.com for more details and important safety information.