Podcasts about Dharma

Key concept in Indian philosophy and Eastern religions, with multiple meanings

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    Latest podcast episodes about Dharma

    Wild Heart Meditation Center
    Attention & Intention - Radical Kindness New Years Retreat - 1st Afternoon Instructions

    Wild Heart Meditation Center

    Play Episode Listen Later Jan 21, 2026 36:15


    This talk was recorded at the Radical Kindness New Years Retreat 12/28/25 - 1/2/26 in Bay St. Louis, MS.Mikey Noechel offers the 1st afternoon instructions on training the attention to stay with a chosen object while maintaining an attitude of kindness. Enjoy!Upcoming Retreat: An Imperfect, Impersonal, Impermanent Meditation Retreat January 28th - February 1st in Sewanee, TN: https://www.wildheartmeditationcenter.org/events/an-imperfect-impersonal-impermanent-meditation-retreat-with-mikey-livid-and-andrew-chapman Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

    Undefended Dharma with Mary Stancavage
    Communicating with Clarity

    Undefended Dharma with Mary Stancavage

    Play Episode Listen Later Jan 20, 2026 26:48


    The Buddha's teaching on Wise Speech remains as important and necessary today as it did over 2,500 years ago. It may be even more important to be grounded in wisdom and clarity because there are so many more ways to interact with each other and we see the impact and harm of unwise speech around us on a daily basis. Mary talks about how we can make this part of our life.Recorded Jan. 17, 2026 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

    A Quest for Well-Being
    A PATH TO INNER PEACE: HEALING FROM STRESS, PAIN, & TRAUMA

    A Quest for Well-Being

    Play Episode Listen Later Jan 18, 2026 52:28


    — The richest aspects of the journey aren't the big spiritual experiences. They're where the mystery meets each moment of our daily lives. Experiencing deep healing and insight there doesn't require practicing harder or longer. It just requires that we prioritize presence. Our practice comes alive when we prioritize presence above the deeply ingrained urges to self-protect. As each fear challenges us, we reassure ourselves that even if (or when) it came to pass, it could never take our connection to life itself. We will always have a home in awareness. No one and nothing can take that truth. In this way, we can grieve our worst-case scenarios now. We can soothe our gravest insecurities. And then live the day we already had planned to live—or the one we dream of—but from this fearless and connected place. Valeria interviews Justin Michelson — He is the author of  "Path to Peace: Healing from Stress, Pain, and Trauma." Justin Michelson is a meditation teacher, author, and wilderness guide. Through his root teacher Rodney Smith, and Rodney's teacher Ajahn Buddhadasa, Justin carries on the lineage of the Thai Forest Tradition of Theravada Buddhism. His unique style blends nature-based practice, emotional healing, and traditional Dharma teachings. He currently lives with his partner outside of Eugene, Oregon in a rural intentional community where, in addition to teaching and writing, he owns and operates Native Foods Nursery, a native edible plant nursery.  To learn more about Justin Michelson and his work, please visit: https://www.justinmichelsondharma.com/

    Zen Community of Oregon Dharma Talks
    Tipping the Water Bottle - Chozen, Roshi

    Zen Community of Oregon Dharma Talks

    Play Episode Listen Later Jan 17, 2026 41:07 Transcription Available


    In this Rohatsu sesshin talk, Chozen reflects on awakening, silent mind, and the constructed personality that both protects and confines us. Drawing on the Buddha's own awakening, the teaching of “don't-know mind” from Seung Sahn Sunim, Eckhart Tolle's modern account of disidentification from thought, and the koan of Isan tipping over the water bottle, she points to the moment when thinking falls away and original mind reveals itself—vast, intimate, and free from entanglement. The invitation is to trust this silence, let personality become optional, and allow awakening to flow through the body and into everyday life. ★ Support this podcast ★

    Free Buddhist Audio
    Withdrawal and Engagement On Bodhisattva Path

    Free Buddhist Audio

    Play Episode Listen Later Jan 17, 2026 48:56


    Through the lense of Upaya 'the skilful means' of the Bodhisattva, Parami explores the seemingly contradictory themes of withdrawal and engagement on the Bodhisattva path. She demonstrates how they are synthesised by drawing on the last four stages of the spiral / transcendental path and how they culminate in the arising of the bodhicitta. Glasgow Buddhist Centre, 2023. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

    Everyday Zen Podcast
    Dhammapada – Talk 9

    Everyday Zen Podcast

    Play Episode Listen Later Jan 16, 2026 59:43


    Norman Fischer gives the ninth talk of the Dhammapada series to the Everyday Zen dharma seminar.  The Dhammapada or “Path of Dharma” is a collection of verses in the Pali Canon that encapsulates the Buddha’s teachings on ethics, meditation and wisdom and emphasizes practical guidance for living a virtuous life. Suggested donation: $7 https://bit.ly/donate-edz-online-teachings We cannot continue offering teachings online without it. Thank you! https://s3.us-west-1.amazonaws.com/edz.assets/wp-content/uploads/2026/01/Dhammapada-Talk-9.mp3

    Zen Community of Oregon Dharma Talks
    The Many Faces of Joy - Jogen Salzberg, Sensei

    Zen Community of Oregon Dharma Talks

    Play Episode Listen Later Jan 15, 2026 33:41 Transcription Available


    In this talk, Jogen reflects on joy not as something to be manufactured, but as a natural expression that arises when we stop getting in the way of our own experience. Drawing from Zen practice and everyday life, he explores several forms of joy: the brightness of nowness and sensory vividness, the steadiness of samadhi, the intimacy of non-separation, the ease of a clean conscience, the warmth of an undefended heart, and the quiet fulfillment that comes from generosity. Together, these point to a joy that is not dependent on circumstances, but emerges from presence, ethical clarity, and a mind at rest in itself. This talk was given at Heart of Wisdom Zen temple of December 10 2025. ★ Support this podcast ★

    Orlando Insight Meditation Group » Podcast Feed
    Peter Reviews December 2025 Self-Retreat

    Orlando Insight Meditation Group » Podcast Feed

    Play Episode Listen Later Jan 15, 2026 65:55


    We provide an opportunity for those among us who have completed a significant retreat to “think out loud” about the experience, as this helps the person integrate the retreat more fully into their understanding of the Dharma.  Additionally, the talk and questions from the other participants may inspire others to participate in the immersive experience that a retreat provides. Here are the notes Peter prepared for this review, which includes a review of how the retreat supports deeper understanding of the Seven Awakening Factors:  Peter December 2025 Self Retreat Review

    Wild Heart Meditation Center
    View & Intention

    Wild Heart Meditation Center

    Play Episode Listen Later Jan 14, 2026 41:53


    In this episode, Andrew talks about the link between the first two factors of the eightfold path, View & Intention. How does your perspective of things inform your motivations in life? Find out how the Buddha's understanding of our psychology 2600 years ago is still very much relevant today. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

    Actualization Station

    Welcome to Meaning-Making 101 where we explore the crisis of meaning in our world today, and how we may help usher in an awakening from it. This Episode: HISTORIC BREAKING NEWS: RFK Jr. just FLIPPED the food pyramid UPSIDE DOWN! The new Dietary Guidelines for Americans 2025–2030 are LIVE on realfood.gov — ditching decades of carb-heavy advice for REAL FOOD first! Protein (steak, meat), full-fat dairy, healthy fats (butter, tallow, avocados), veggies & fruits now dominate the wide top — while whole grains shrink to the bottom and added sugars + ultra-processed junk get DECLARED WAR ON! HHS Secretary RFK Jr. made it crystal clear in today's explosive White House briefing: 'Eat real food' — not pills — to Make America Healthy Again (MAHA). This is the biggest nutrition reset in history! Is this the health revolution we've been waiting for? Watch the full livestream breakdown now — you won't believe how different your plate could look! #rfkjr Stay Tuned! At the end of this episode we take a look at some of the actual Good News going on in the world in our GOOD NEWS ROUNDUP! Join us as we endeavor to cultivate the wisdom to see beyond the narrowness of tribalist and essentialist perceptions of reality. Let's change this world from the inside-out! Videos covered in this episode: https://www.youtube.com/watch?v=pqzh65k7ekwhttps://www.youtube.com/shorts/U0IiaF_MQTIhttps://www.youtube.com/shorts/tn2lWLfXkU8https://www.youtube.com/shorts/8rCZNI5L4E4https://www.youtube.com/shorts/LG2zSEgIA_UGood News Roundup Source: https://www.goodnewsnetwork.org/ Disclaimer: This show may include copyrighted material for educational purposes that are intended to fall under the "fair use" guidelines of Section 107 of the Copyright Act. The content is used for commentary, critique, and educational insights. All rights to the original content belong to their respective owners. If you have any concerns about the use of your material, please reach out to us directly. Join Actuali in podcast land! Links to Spotify, Apple, & more: @ https://Anchor.fm/Actuali Become a part of our community: https://facebook.com/actuali.podcast https://instagram.com/actuali.podcast https://X.com/actuali_podcast https://rumble.com/user/Actuali Our band: https://www.youtube.com/ ⁨@americandharmaband⁩ A.D. on facebook: https://facebook.com/AmericanDharmaband A.D. on Instagram: https://instagram.com/American.Dharma.band A.D. on Twitch: https://www.twitch.tv/americandharma Thanks for listening!

    Undefended Dharma with Mary Stancavage
    The Difficult Practice

    Undefended Dharma with Mary Stancavage

    Play Episode Listen Later Jan 13, 2026 18:51


    Mary answers the question, "How do we offer Loving Kindness to those that commit atrocities?"  This is a common question, and is especially relevant right now. The heart practices do not ask us to ignore feelings or emotions that arise when faced with the violence and oppression so rampant today. Instead we are invited to greet whatever shows up and reflect on where we are and how we are holding our own pain. The heart practices invite us into our own healing which allows us to open to others.Recorded Jan. 10, 2026 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

    Mountain Cloud Zen Podcasts
    Dharma Talk: “Begin Again: The timeless gift of a new day” with Valerie Forstman

    Mountain Cloud Zen Podcasts

    Play Episode Listen Later Jan 13, 2026 35:43


    In this first Dharma talk of the new year, Valerie reads from a recently published collection of poetry, Begin Where You Are, then turns to the question, ‘Where Are You?'

    Live Vedanta

    In Chapter 4, Verse 13 of the Shrimad Bhagavad Gita, Shri Krishna emphasizes the importance of knowing ourselves through Divinity's classification of four personality colors. By aligning our propensity (personality) and projectivity (actions), we move toward Peace and realize the Presence beyond them, while misalignment leads to inefficiency.➡️ To maximize your experience of this season, we encourage you to request your FREE copy of the Essential Love eBook. Incorporating accessible translations and practical application, the eBook accompanies each episode with additional ways to learn, synthesize, and reflect on key insights.

    Opening Dharma Access: Listening to BIPOC Teachers
    Being with the Body in the Body: Excerpt Reading with Syd Yang (Emergent Dharma)

    Opening Dharma Access: Listening to BIPOC Teachers

    Play Episode Listen Later Jan 13, 2026 10:56


    Reading an excerpt from their chapter in Emergent Dharma. Enjoy (& go get the book!)Rev. Syd Yang, MDiv (they/them), is a mixed race/Taiwanese American queer trans/non-binary Buddhist Minister, movement chaplain, spiritual counselor and writer who engages decolonial possibilities for shared liberation through their practice, Blue Jaguar Healing Arts. Syd's work and writing finds its resonance in the stories we each hold at the intersection of memory, body, sexuality and mental health. Syd works primarily with queer and trans BIPOC as well as regularly leads workshops and facilitates community based practice spaces for wellbeing + healing justice, body liberation and recovery.www.bluejaguarhealingarts.com / IG @bodyliberationchaplain and @bluejaguarloveA few recent publications: (article) https://www.lionsroar.com/how-i-reclaimed-my-body/, (book / memoir) Release: A Bulimia Story, (podcast guest) Mending with Gold / Kintsugi Therapist Collective, (chapter) Emergent Dharma, (chapter) Q + A: Voices from Queer Asian North America

    Boundless Way Temple Dharmacast
    David Rynick - The Teaching of Karma

    Boundless Way Temple Dharmacast

    Play Episode Listen Later Jan 13, 2026 26:07


    Dharma talk by David Dae An Rynick, Rōshi, on January 13, 2025

    Rime Buddhist Center Dharma Talks
    This Precious Human Life: The Power of Being Human

    Rime Buddhist Center Dharma Talks

    Play Episode Listen Later Jan 13, 2026 18:08


    108 Days to Your Awakened Heart: The Bodhisattva Challenge. In this session the Dharma talk was given by Acharya Yeshi Sergio, January 11, 2026.  Music was provided by Barefoot Bran Music.

    Appamada
    2026-01-11 | Dharma Activity | Reflecting on Robert Aitken's gathas | Joel Barna

    Appamada

    Play Episode Listen Later Jan 13, 2026 36:05


    Selected Gathas from Zen Vows for Daily Life, by Robert Aitken Roshi Watching the sky before dawn I vow with all beings to open those flawless eyes that welcomed the Morning Star. __________ Waking up in the morning I vow with all beings to listen to those whom I love, especially to things they don't say. __________ Preparing to enter the shower I vow with all beings to wash off the last residue of thoughts about being pure. __________ Preparing to enter the shower I vow with all beings to cleanse this body of Buddha and go naked into the world. __________ Turning to use the toilet I vow with all beings to honor my body's knowledge of what to retain and discard. __________ Lighting a candle for Buddha, I vow with all beings to honor your clear affirmation: “Forget yourself and you're free.” __________ With the sound of the temple bell I vow with all beings to offer my skull as a bell in the echoing chiliocosms. * __________ When thoughts form an endless procession, I vow with all beings to notice the spaces between them and give the thrushes a chance. __________ Taking my seat in the Zendo I vow with all beings to acknowledge that here is the sacred: this bottom, this body, this breath. __________ When people show anger and malice I vow with all beings to listen for truth in the message, ignoring the way it is said. __________ When I'm worried about my attachments I vow with all beings to remember interdependence: if I weren't attached I'd be dead. __________ In dealing with questions of sex I vow with all beings to recall the perennial precepts: “Don't harm, don't steal, don't exploit.” __________ Kicking a chair in the dark I vow with all beings to let the pain and surprise slow me down to this step, this step. __________ When everything loses its meaning I vow with all beings to honor this intimate teaching that clears my dependence away. __________ When a car goes by late at night I vow with all beings to remember the lonely bakers who secretly nurture us all. __________ Whenever I'm tempted to judge I vow with all beings to remember we both have two nostrils and the same implacable fate. __________ Watching the stars after midnight I vow with all beings to remember the point of existence has no dimension at all. __________ When roosters crow before dawn I vow with all beings to acknowledge each voice in the chorus, there you are, there you are, friend. * In Buddhist cosmology, a chiliocosm is a “thousandfold world system,” a unit in a hierarchical structure of multiple universes.

    Upaya Zen Center's Dharma Podcast
    Open Dharma: Peaceful Dwelling

    Upaya Zen Center's Dharma Podcast

    Play Episode Listen Later Jan 12, 2026 45:18


    In this Wednesday Night Dharma Talk, Roshi Joan Halifax is joined by Senseis Kodo, Dainin, and longtime Upaya friend and master Zen gardener Sensei Wendy Johnson to set the roots of the month-long Winter Ango (peaceful dwelling). Roshi traces Ango's history to ancient traditions of seasonal retreat and offers careful instruction not to trample what arises—no longer avoiding snakes, insects… Source

    This is Yoga Therapy
    Embracing the Roots and Igniting the Future with Susanna Barkataki

    This is Yoga Therapy

    Play Episode Listen Later Jan 12, 2026 34:23


    In this episode of This is Yoga Therapy, Michele Lawrence sits down with Susanna Barkataki, C-IAYT—a #1 bestselling author, TEDx speaker, and founder of the Ignite Institute. Together, they explore the intersection of ancient wisdom, social change, and the ethical responsibility of the modern yoga therapist.Susanna shares her profound journey, from being ordained by Thich Nhat Hanh to her current PhD studies in yoga philosophy. They dive deep into how honoring yoga's South Asian origins isn't just a matter of history—it is essential to the integrity and efficacy of therapeutic practice today.In this episode, we discuss:The Ethical Core of Yoga: Why the "roots" of yoga are the foundation for any healing work.From Embracing to Igniting: A look at Susanna's new book, Ignite Your Yoga (2025), and its call for yogic leadership.Dharma in Healing: How the concept of dharma informs individualized treatment plans for chronic stress and illness.Integrity in the Digital Age: The story behind the Yoke Yoga app and how to translate ancient ethics into digital wellness.The Therapist as Social Agent: How yoga therapists can act as catalysts for positive social change within their communities.Personal Sadhana: Susanna shares the daily practices that sustain her leadership and her soul.About Our Guest:Susanna Barkataki is the author of Embrace Yoga's Roots and Ignite Your Yoga. She is the founder of the Ignite Institute and is a globally recognized voice on yogic leadership and social change. She bridges the gap between traditional masters in India and the modern clinical needs of the West.Support the showConnect with Inner Peace Yoga Therapy Email us: info@innerpeaceyogatherapy.com Website Instagram Facebook

    The Daily Dharma
    Being Right Here

    The Daily Dharma

    Play Episode Listen Later Jan 12, 2026 12:21


    In this episode, we talk about the different ways in which we try to run away from ourselves and why ultimately, the path to deeper growth and peace, always begins by being right here.Thoughts or questions you'd like to share? Email me at dailydharmapodcast@gmail.com. I'd love to hear from you.

    Dharmaseed.org: dharma talks and meditation instruction
    Dawn Neal: Dharma Beauty and Inspiration

    Dharmaseed.org: dharma talks and meditation instruction

    Play Episode Listen Later Jan 11, 2026 35:38


    (Insight Santa Cruz)

    beauty inspiration dharma insight santa cruz
    Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

    (Insight Santa Cruz)

    beauty inspiration dharma insight santa cruz
    Free Buddhist Audio
    Practice As Knowing Where You Stand

    Free Buddhist Audio

    Play Episode Listen Later Jan 10, 2026 41:26


    In this talk Bhadra describes the six realms as a mirror in which to fully know the particulars of our own self created universe. This talk was given at Bristol Buddhist Centre, 2017. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

    Angel City Zen Center
    Drunkards, Dharma, Scum & Sangha (Cooking) w/ Henry Zander

    Angel City Zen Center

    Play Episode Listen Later Jan 9, 2026 36:57


    A well seasoned line cook takes a gig in the Zen kitchen and dishes us up a moving report on the dirt and dharma inherent to the work. How does the pure land of work practice stack up to the grizzled world of restaurant work? Is the spirit of service to give up our needs or serve ourselves first? Is there time for Buddhism in a Zen kitchen? Find out here!

    Everyday Zen Podcast
    Dhammapada – Talk 8

    Everyday Zen Podcast

    Play Episode Listen Later Jan 9, 2026 69:56


    Norman Fischer gives the eighth talk of the Dhammapada series to the Everyday Zen dharma seminar.  The Dhammapada or “Path of Dharma” is a collection of verses in the Pali Canon that encapsulates the Buddha’s teachings on ethics, meditation and wisdom and emphasizes practical guidance for living a virtuous life. Suggested donation: $7 https://bit.ly/donate-edz-online-teachings We cannot continue offering teachings online without it. Thank you! https://s3.us-west-1.amazonaws.com/edz.assets/wp-content/uploads/2026/01/Dhammapada-Talk-8.mp3

    Live Vedanta
    ⚖️ Divinity Protects, Corrects, Restores Us | Essential Verse 11

    Live Vedanta

    Play Episode Listen Later Jan 9, 2026 16:31


    On Essential Love, we're unfolding the 70 core verses of the Bhagavad Gita. Chapter 4, Verse 8 of the Shrimad Bhagavad Gita focuses on the theme of deservershiplessness, as Shri Krishna shares that the Divine manifests—not through birth, but as needed—to protect the virtuous, correct the vicious, and restore righteousness. By being available to Divinity, just as Divinity is always available to us, we align with the timeless tradition of teachers and students.

    Audio Dharma
    Guided Meditation: entering the dharma realm

    Audio Dharma

    Play Episode Listen Later Jan 8, 2026 26:18


    This talk was given by Matthew Brensilver on 2026.01.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/CtKJjnMFH8k. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Dharmabytes from free buddhist audio
    An Upward Spiraling Trend

    Dharmabytes from free buddhist audio

    Play Episode Listen Later Jan 8, 2026 4:28


    Here, Dharmaprabha explores conditioned co-production through her personal experience of living with a chronic illness. She traces the early formulations of pratitya samutpada back to the Pali canon and discusses how the four noble truths and the spiral path can guide our practice in challenging times. Excerpted from the talk The Heart of the Dharma given at North London Buddhist Centre, 2015. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB

    Wild Heart Meditation Center

    in this episode, Andrew talks about the first factor of the Buddha's eightfold path, Wise View. it is said to be both the beginning and the culmination of the path. Wise View includes the Buddha's teachings on the 4 Noble Truths and Karma. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

    Almost 30
    833. Let Your Wounds Build Your Life's Work

    Almost 30

    Play Episode Listen Later Jan 6, 2026 45:10


    In this episode, Krista breaks down the biggest myths around “finding your purpose,” revealing why your pain + personal journey—not your talents—may be the true key to fulfillment. Get ready for raw stories from Krista, spiritual insight, and new motivation to step into your most powerful self. Are you feeling restless, misaligned at your corporate job, or haunted by the question, “Am I living the life I was meant for?” Krista shares her unfiltered journey from corporate burnout to podcasting powerhouse, giving you the inside look at how her struggles + wounds became her greatest gifts.  Plus, Krista explains the ancient concept of Dharma, rock-bottom awakenings, and why 2026–2027 will be pivotal years for women ready to answer their soul's calling. If you've been searching for meaning, this conversation is the wake-up call you've been waiting for. We also talk about: Why your deepest wounds are the doorway to your true purpose The role of Dharma in modern spiritual growth How to let go of shame + use your story to inspire others Lessons from missing out on big opportunities—and why they matter The pressure + promise of the 2026 “alignment year” for soul-led women How to recognize if you're a “chosen one” (and what that actually means) Shifting from ego-led ambition to soul-driven contribution The connection between personal healing + genuine leadership Inner child work as a tool to rediscover your essence The reason hiding your gifts will only get harder in the years to come Resources: Instagram: @itskrista Website: https://itskrista.com/ Join Metamorphosis, Krista's six-week small group immersion for women ready to transform from the inside out. You'll leave with deep appreciation for your body, freedom from food and body shame, an empowered mindset, and the support of a loving community. Save your spot today at itskrista.com/metamorphosis! Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to Chime.com/ALMOST30. Paleovalley | Head to paleovalley.com/almost30 for 15% off your order! To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Undefended Dharma with Mary Stancavage
    Understanding What it Means

    Undefended Dharma with Mary Stancavage

    Play Episode Listen Later Jan 6, 2026 21:07


    There are a lot of misconceptions of basic Buddhist teachings and in this talk Mary reflects on a few. The Buddha did not say that "Life is Suffering", but instead that there is suffering, and there is a way out. Additionally, equanimity and being present for what is, does not condone injustice or greed, hatred and ignorance. Buddhist practice is a way of being in the world and fully engaged with it.Recorded Jan. 2, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

    The Daily Dharma
    Peace Amongst Chaos

    The Daily Dharma

    Play Episode Listen Later Jan 5, 2026 12:10


    In this episode, we reflect on what it means to be living through chaos and how we can approach the experience of chaos with mindfulness.

    Rime Buddhist Center Dharma Talks
    108 Days to Your Awakened Heart: The Bodhisattva Challenge

    Rime Buddhist Center Dharma Talks

    Play Episode Listen Later Jan 5, 2026 14:40


    108 Days to Your Awakened Heart: The Bodhisattva Challenge. In this session the Dharma talk was given by Lama Matthew Palden Gocha, January 4, 2026.  Music was provided by Barefoot Bran Music.

    Tea with Mara
    The Ground Upon Which I Stand

    Tea with Mara

    Play Episode Listen Later Jan 5, 2026 35:17


    "The Ground Upon Which I Stand" is a Dharma talk offered at Two Hands Sangha on the topic of taking a close look at where we are, and beginning to make small changes in our lives that will incline us in the direction we want to move. After last week's Intention Setting Ceremony this was a way of recognizing where we are and how to get where we wish to be; how we implement the changes to see those intentions materialize. I hope you enjoy!https://bio.reverendgeorgebeecher.com

    Free Buddhist Audio
    Vicious Circles and Doorways to Freedom

    Free Buddhist Audio

    Play Episode Listen Later Jan 3, 2026 38:32


    Vadanya explores three great Buddhist symbols that describe the way things are: the wheel of life, the spiral path and the ultimate goal of Enlightenment. Together they form a guide to escape from the ultimate vicious circle into the complete freedom and fulfilment of Awakening. This talk was recorded at Sheffield Buddhist Centre, 2020, as part of the series The Wheel, The Spiral and The Goal. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967

    Tea with Mara
    Hero Protagonist

    Tea with Mara

    Play Episode Listen Later Jan 2, 2026 34:04


    “Hero Protagonist” is a brief Dharma talk and guided meditation on agency, aspiration, and what it means to consciously participate in our own lives. Using the simple lens of storytelling and the story arc of the "hero", we explore what brought us to the practice, what truly matters to us, and what's at stake when we live on autopilot. I hope you find something useful in this talk. Enjoy!https://bio.reverendgeorgebeecher.com

    Pariyatti
    The Power of Small Changes - Part 1: The Psychological and Social Wellsprings of Vipassana

    Pariyatti

    Play Episode Listen Later Jan 1, 2026


    This is a Pariyatti Presents... event recorded May 4th, 2025 with Paul R. Fleischman, interviewed by Kory Goldberg, titled 'The Psychological and Social Wellsprings of Vipassana'. This is part one of 'The Power of Small Changes' interview series. Paul R. Fleischman May 4, 2025 1 hour 45 minutes Watch the video or download the audio. Download Audio (48MB) Video copyright, 2025 Pariyatti View the archive of all Pariyatti Presents... Events. More by Dr. Paul R. Fleischman at store.pariyatti.org/paul_fleischman. Kory Goldberg's & Michelle Décary's 'Along the Path': store.pariyatti.org/along-the-path-3. View more books and audio resources available at the online Pariyatti bookstore.

    Zen Community of Oregon Dharma Talks
    Before The Tightening - Hogen, Roshi

    Zen Community of Oregon Dharma Talks

    Play Episode Listen Later Jan 1, 2026 45:29 Transcription Available


    What is here before the mind contracts around thought, identity, or effort? This talk points to the moment prior to grasping—where awareness is open, unconfined, and quietly alive—and offers guidance on recognizing and resting in that simplicity. ★ Support this podcast ★

    Undefended Dharma with Mary Stancavage

    Delusion is one of the greatest impediments to freedom and in this talk, Mary discusses how being embodied and whole allows for clear seeing. When we're stuck in the habit energies of our minds, we're often disconnected from reality and our journey is back to wholeness, to clarity and to living with a wise heart.Recorded Dec. 27, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

    Zen Community of Oregon Dharma Talks
    Vast Space, No Lack - Kodo Conover, Zen Teacher

    Zen Community of Oregon Dharma Talks

    Play Episode Listen Later Dec 30, 2025 30:27 Transcription Available


    In this talk, Kodo reflects on Faith in Mind as a teaching on living with uncertainty and relinquishing judgment, comparison, and fixed views. Drawing on Dōgen, early Buddhist teachings, and reflections from contemporary teachers, she explores how practice shifts us from self-centered thinking into direct awareness, where impermanence is lived rather than conceptualized. Through sustained meditation, ethical living, and sangha engagement, we gradually loosen the grip of the small self and discover a boundless, compassionate mind capable of meeting life's difficulties with clarity, purpose, and care for others. ★ Support this podcast ★

    Live Vedanta

    In Chapter 3, Verse 37, Shri Krishna explains the nature of sin and the inner forces—like desire and anger—that drive us to act against our will. These vices steal our inner peace and block right action, reminding us that to overcome outer enemies, we must first conquer our inner enemies through self-love.

    Boundless Way Temple Dharmacast
    Melissa Blacker - Avow and Repent

    Boundless Way Temple Dharmacast

    Play Episode Listen Later Dec 30, 2025 25:48


    Dharma talk by Melissa Myozen Blacker, Rōshi, on December 30, 2025

    Your Life In Process
    Power of the Pause with Jillian Pransky

    Your Life In Process

    Play Episode Listen Later Dec 29, 2025 45:26 Transcription Available


    How can we practice the power of the pause? In this week's episode of the Wise Effort Show, Dr. Diana Hill sits down with meditation and yoga teacher Jillian Pransky to explore this profound concept. They dive into the bardo, a transitional state perfect for reflection, and share practical steps from Jillian's LAR LAR method (Land, Arrive, Relax, Listen, Attend, Respond, Repeat) designed to help you cultivate a calmer and more intentional life. Jillian also highlights ways to infuse these practices into your daily routine for a smoother transition into the new year. You'll also get a preview of Diana's new weekly saga Dharma talks and meditations. Join them in learning to pause, reflect, and enter 2026 with wise effort.Listen and learn:An in-depth look at Jillian Pransky's LAR LAR method and how it can transform your lifeThe importance of grounding and breath in calming the nervous systemHow to create space for your emotions and respond more wiselyRelated ResourcesGet enhanced show notes for this episodeOrder my book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of

    The Daily Dharma
    Processing Failure

    The Daily Dharma

    Play Episode Listen Later Dec 29, 2025 13:04


    In this episode, we talk about how we can learn to face failure and process it in a way that is kind and gentle to ourselves.Questions or thoughts you'd like to share? Email me anytime at dailydharmapodcast@gmail.com. I would love to hear from you.

    Boundless Way Temple Dharmacast
    David Rynick - This Fleeting World

    Boundless Way Temple Dharmacast

    Play Episode Listen Later Dec 29, 2025 23:57


    Dharma talk by David Dae An Rynick, Rōshi, on December 28, 2025

    Rime Buddhist Center Dharma Talks
    Resting in the Stream of Change

    Rime Buddhist Center Dharma Talks

    Play Episode Listen Later Dec 29, 2025 16:44


    In this session the Dharma talk was given by Lama Matthew Palden Gocha, December 28, 2025.  Music was provided by Barefoot Bran Music.

    Free Buddhist Audio
    Subduing the Demons and Building the Monastery

    Free Buddhist Audio

    Play Episode Listen Later Dec 27, 2025 52:29


    In this talk, Dharmasara relates the story of how Padmasambhava subdued the demons of Tibet to build Samye monastery. The monastery works as a symbol for a flourishing spiritual community which is not affected by the destructive forces in the world but instead puts them to the service of the Dharma. To subdue our own gods and demons, we have to become true individuals, and true individuals are what constitute the spiritual community. This talk was given during a young men's retreat held at Padmaloka Retreat Centre, as part of the series Entering the Realm of the Guru, 2022. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967

    Zen Community of Oregon Dharma Talks
    Exploring Space - Jogen Salzberg, Sensei

    Zen Community of Oregon Dharma Talks

    Play Episode Listen Later Dec 25, 2025 30:32 Transcription Available


    In this wide-ranging talk, Jogen explores spaciousness as a direct and liberating dimension of Zen practice, drawing from his own experience and from Zen and Dzogchen teachings. He reflects on how awareness of space—physical, experiential, and unconfined—can soften fixation, interrupt grasping, and provide refuge amid pain, anxiety, and self-contraction. Through stories, humor, and guided practice, he offers practical ways to cultivate intimacy with space in meditation and daily life, emphasizing that spaciousness is not an altered state but an ever-present ground that welcomes all experience and allows wisdom, compassion, and ease to arise naturally. ★ Support this podcast ★

    The Unbeatable Mind Podcast with Mark Divine
    Scott Britton Explains Why Achievement Without Awakening Leaves You Broken

    The Unbeatable Mind Podcast with Mark Divine

    Play Episode Listen Later Dec 16, 2025 82:03


    Become Unbeatable!Join The Unbeatable Leader Challenge: https://unbeatableleader.com/products/two-day-opt-inIn this deeply honest conversation, Mark Divine sits down with entrepreneur, consciousness leader, and author Scott Britton to explore the missing link between success, fulfillment, and awakening.Scott shares his journey from building and selling a venture-backed tech company to Salesforce to confronting the inner emptiness that achievement alone could not solve. Together, they unpack the intersection of spiritual practice, discipline, identity, leadership, and purpose—and why true growth requires integration, not escape.This episode challenges the belief that spirituality means retreating from life, ambition, or responsibility. Instead, it reveals why awakening is meant to deepen your engagement with the world, sharpen your leadership, and align you with your true dharma.If you're a founder, leader, high performer, or seeker who feels called to more—but doesn't want to abandon excellence, discipline, or impact—this conversation will meet you exactly where you are.In this episode, you'll discover:Why success without awareness leads to burnout and emptinessThe danger of using spirituality as an escape instead of an integrationHow achievement can become a path to awakening—not a distraction from itThe difference between ego-driven ambition and aligned purposeWhy warriors, leaders, and builders are needed more than everHow meditation, discipline, and embodiment support real spiritual growthWhy life itself is the practice—not retreats, substances, or titlesUnlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership.Join for free for 7 days: The Unbeatable Tribe → https://www.skool.com/unbeatable-mastery-tribe/aboutJoin The Unbeatable Leader Challenge: https://unbeatableleader.com/products/two-day-opt-inRob Links:Website: https://scottbritton.me/Book: https://a.co/d/1JT8D84LinkedIn: https://www.linkedin.com/in/jscottbritton/X: https://x.com/brittonSubstack: https://blog.scottbritton.me/Mark Links: Website: https://markdivine.comUnbeatable Leader Challenge: Join The Unbeatable Leader Challenge: https://unbeatableleader.com/products/two-day-opt-inThe Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/aboutDivine Inspiration Newsletter: https://markdivine.com/newsletterSubscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!#MarkDivine #ScottBritton #ConsciousLeadership #SpiritualGrowth #HighPerformance #PurposeDrivenLife #Awakening #EntrepreneurMindset #SelfMastery #MentalToughness #ConsciousAccomplishment #LeadershipPodcastTimestamps:00:00 Introduction to Spiritual Practice00:53 Sponsor Message: Indeed02:15 Welcome to the Mark Divine Show02:53 Guest Introduction: Scott Britton04:29 Scott Britton's Entrepreneurial Journey09:49 Unbeatable Leader Challenge Announcement10:46 Scott's Spiritual Awakening14:19 Mark Divine's Psychedelic Experience17:43 Unbeatable Leader Challenge - Join Now23:44 The Power and Risks of Psychedelics34:51 Join The Unbeatable Tribe43:11 Exploring the Purpose of the Soul43:53 The Teacher Archetype and Personal Journey44:17 The Realization of Worthlessness and Awakening46:08 The Importance of Dharma and Karmic Duty48:06 The Warrior's Path and Spiritual Practice52:41 The Integration of Body, Mind, and Spirit01:05:52 The Role of Conscious Accomplishment01:16:45 The Future of Consciousness and Leadership01:20:27 Conclusion and Final ThoughtsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.