Podcasts about Dharma

Key concept in Indian philosophy and Eastern religions, with multiple meanings

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    Everyday Zen Podcast
    Dhammapada – Talk 7

    Everyday Zen Podcast

    Play Episode Listen Later Dec 20, 2025 52:28


    Norman Fischer gives the seventh talk of the Dhammapada series to the Everyday Zen dharma seminar.  The Dhammapada or “Path of Dharma” is a collection of verses in the Pali Canon that encapsulates the Buddha’s teachings on ethics, meditation and wisdom and emphasizes practical guidance for living a virtuous life. Suggested donation: $7 https://bit.ly/donate-edz-online-teachings We cannot continue offering teachings online without it. Thank you! https://s3.us-west-1.amazonaws.com/edz.assets/wp-content/uploads/2025/12/Dhammapada-Talk-7.mp3

    Zen Community of Oregon Dharma Talks
    Rahatsu: The Buddha's Awakening - Jomon Martin, Zen Teacher

    Zen Community of Oregon Dharma Talks

    Play Episode Listen Later Dec 20, 2025 35:32 Transcription Available


    In this Rahatsu talk, Jomon tells the story of Siddhartha Gautama's path to awakening, tracing his journey from royal luxury through extreme asceticism to the discovery of the Middle Way. Drawing on early Buddhist sutras and later mythic imagery, she explores the pivotal moments of nourishment, resolve, confrontation with Mara, and touching the earth as witness. The talk highlights the Four Noble Truths as lived insight rather than doctrine and emphasizes awakening as something inseparable from the great earth and all beings—an inheritance not reserved for the Buddha alone, but available to us through our own sincere practice.This talk was given at the Plum Blossom Zendo in Vancouver, WA on December 2, 2025. ★ Support this podcast ★

    Free Buddhist Audio
    The Way of the Dharma Warrior

    Free Buddhist Audio

    Play Episode Listen Later Dec 20, 2025 67:38


    In this talk, given during the 2013 Young men's retreat at Padmaloka, Padmavajra describes the qualities of the Dharma Warrior and how Dharma Warriors are fighting in the great battle between the spiritual community and the group - fighting for the liberation of the truly human individual against the forces of mediocrity and uniformity - the battle with Mara who embodies those forces. Padmavajra concludes with David Jones' magnificent evocation of a warrior in his poem 'The Hunt'. Given at Padmaloka Retreat Centre, 2013. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967

    Lama Zopa Rinpoche full length teachings
    50 How To Make Extensive Offerings 04-May-2004

    Lama Zopa Rinpoche full length teachings

    Play Episode Listen Later Dec 19, 2025 101:15


    Lama Zopa Rinpoche describes the motivation, visualizations, and dedications for making our offerings expansive. With a bodhicitta motivation, we should visualize that we are offering all the offerings in all FPMT centers on behalf of all sentient beings to the ten-direction Buddha, Dharma, and Sangha, thinking that their essence is the root virtuous friend.Rinpoche goes into detail about incense offerings and describes how they can become a means for healing illnesses. He says that most sicknesses are related to spirits. He explains how reciting Hayagriva and Vajrapani mantras can cure cancer because Vajrapani-Hayagriva-Garuda protects sentient beings from nagas' harms. He also relates a story about how Guru Padmasambhava did an incense puja to protect Songtsen Gampo and his wife from sickness due to pollution. After the puja, they were completely healed.Rinpoche describes the visualization for offering the bell. He says that after offering the bell to the guru, when you ring it again, all the hell beings hear the sound and realize emptiness. Again, as you ring the bell, all the pretas, animals, human beings, sura, asura, and intermediate stage beings hear it and realize emptiness.Rinpoche describes the offering mandala with the golden earth, golden base, four continents, and Mount Meru. He says that it becomes a pure land, and you should visualize it as whichever pure land you want to be reborn in. Then, you think that sentient beings are born there, receive teachings from the buddha of that pure land, and become enlightened. Rinpoche emphasizes that the minute you visualize the mandala offering, you must offer it immediately.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/

    Tea with Mara
    A Wider View of Mindfulness

    Tea with Mara

    Play Episode Listen Later Dec 19, 2025 49:51


    “A Wider View of Mindfulness” is a Dharma talk and brief guided meditation in which we explore mindfulness as the Buddha taught it: an inward knowing of experience that helps us see clearly, respond wisely, and reduce suffering. Grounded in the Satipaṭṭhāna Sutta, this is a gentle widening of the lens, building on commonly held ideas about what Mindfulness is, inspired by the MindfulnessVR Community Discord conversation on the topic. I hope you'll find a broader view of mindfulness herein, and that you enjoy the exploration! https://bio.reverendgeorgebeecher.com

    KSHMR - Dharma Radio
    DHARMA RADIO #050

    KSHMR - Dharma Radio

    Play Episode Listen Later Dec 19, 2025 63:50


    KSHMR looks back at all the music released on Dharma Records in 2025 in Part 1 of a two-part Best of Dharma special series! Steff da Campo & Robbie Mendez - Cry (Just A Little) 00:40Padé & ASLN - Mi Tambora 04:59Chris Voss - Hold Me Down 08:39KSHMR - Wild Ride 10:02SHAF, Hassan El Shafei - Mafeesh Mostaheel (feat. Abd El Basset Hamouda) 13:23OTIOT - Amantra 16:45Alvek - Rouse 20:37OTIOT - Tikva 24:49KSHMR, shy niko, Datti - 7 Days a Freak 28:3022Bullets - Dope 32:00Valeriya Denga, Aleksandr Fill - Exotica 35:44Evoxel, Ovadia - Bakari 39:12KSHMR - Indigo Child (feat. Michael Bernard Fitzgerald) 42:44Matt Dybal, RymszaK - Talking 45:42Maurya Sevak - Mantra 48:31W&W x KSHMR - Bad vs Every Time We Touch 51:47KSHMR & Ryos - The Chant 54:50KSHMR & Yves V - No Regrets (feat. Krewella) [YUSSI Remix] 59:55

    campo dharma kshmr steff yves v no regrets
    CNN Poder
    Governo perde timing e controle da crise do INSS

    CNN Poder

    Play Episode Listen Later Dec 19, 2025 52:46


    A Polícia Federal deflagrou a nova fase da operação Sem Desconto, que investiga o desvio de recursos de aposentadorias e pensões do INSS, atingindo diretamente um senador aliado estratégico do governo e prendendo o número 2 do Ministério da Previdência. A âncora e analista de Economia da CNN Thais Herédia, o analista de Política da CNN Caio Junqueira, o diretor de Jornalismo da CNN em Brasília, Daniel Rittner, e Creomar de Souza, CEO da consultoria Dharma, debatem o assunto.

    Terrapura: Meditazione, Mindfulness, Buddhismo
    Ep. 528 Riflessioni sull'ignoranza

    Terrapura: Meditazione, Mindfulness, Buddhismo

    Play Episode Listen Later Dec 19, 2025 28:33


    Un container trascinato da un camion può suonare come il canto degli uccelli. Basta un fraintendimento percettivo per capire quanto sia fragile la nostra certezza di "vedere le cose come sono". Il Buddha chiama avijjā questa ignoranza: non il non sapere le capitali del mondo, ma confondere ciò che è salutare con ciò che non lo è. La buona notizia? Un respiro, un sorriso, e possiamo riconoscere i pensieri proliferanti per quello che sono: automatismi, non verità. Riflessioni di Dharma registrate da Sirimedho Stefano De Luca nel gruppo di meditazione dell'Associazione Kalyanamitta il 19 dicembre 2025. Se vuoi partecipare agli incontri, vai sul nostro sito, sezione Partecipa / Gruppi di meditazione.

    Zen Community of Oregon Dharma Talks
    Practicing with Seasonal Depression - Jogen Salzberg, Sensei

    Zen Community of Oregon Dharma Talks

    Play Episode Listen Later Dec 18, 2025 35:43 Transcription Available


    In this talk, Jogen responds to a request to explore Zen practice in relation to seasonal affective disorder and low-level depression, while distinguishing these experiences from deeper spiritual “descents” that can arise through sincere practice. Reflecting on impermanence, the “two arrows” of suffering, and being taken for a ride by conditions, he invites us to meet low mood without resistance, interpretation, or self-judgment. Through Zazen, gratitude practice, and a willingness to stay close to direct experience, even states like sadness, grayness, and powerlessness can become gateways to wisdom, intimacy, and a deeper trust in life as it is. This talk was given at Heart of Wisdom on the Wednesday night program.  ★ Support this podcast ★

    Dharmabytes from free buddhist audio
    Context is Everything

    Dharmabytes from free buddhist audio

    Play Episode Listen Later Dec 18, 2025 4:10


    This talk delves into the concept of 'Sangha' and its deep connections with truth and relationships. Sanghadhara shares personal reflections and experiences, emphasising the importance of community and spiritual friendships in understanding and embodying Dharma. He offers a deep dive into how interconnectedness is fundamental to understanding the nature of reality. Excerpted from the talk entitled We Are Our Relationships | Sangha As Truth given at Manchester Buddhist Centre, 2023. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB

    Dharmaseed.org: dharma talks and meditation instruction
    Matthew Hepburn: Dharma Reflection

    Dharmaseed.org: dharma talks and meditation instruction

    Play Episode Listen Later Dec 17, 2025 45:30


    (Cambridge Insight Meditation Center)

    Ancient Futures
    Enlightened Choices – Simon Haas

    Ancient Futures

    Play Episode Listen Later Dec 17, 2025 67:07


    What does it mean to choose wisely? Which kinds of values support this? To what extent are they related to ethics? How similar are Indian traditions to modern ideas about what to prioritise? Might teachings need reframing to speak to us clearly?Simon Haas presents ancient wisdom for everyday life. He is the author of The Book of Dharma – subtitled “Making Enlightened Choices” – and Yoga and the Dark Night of the Soul, which draws on ideas from the Bhagavad Gītā. He's also spoken on these topics at the United Nations, and offers a wide range of workshops and seminars.Together, we discuss what he calls the Dharma Code, a framework of principles informing wise conduct. These overlap with ethical precepts, and help people fulfil their potential. We nonetheless reflect on drawbacks to expecting any system to have all the answers, since it's helpful to find one's own way.Although Simon is adept at making subjects accessible, he is also a scholar with an Oxford PhD – you can find out more about his research here.

    Way of Compassion Dharma Center
    How to Meditate on the Stages of the Path 43 - Repaying Kindness

    Way of Compassion Dharma Center

    Play Episode Listen Later Dec 17, 2025 38:53


    In this episode, spiritual director John Bruna offers commentary on how we can cultivate great compassion known as bodhicitta by repaying the kindness of others. He speaks about how the urge to repay the kindness of others arises naturally when we reflect on the kindness we have received. This episode was recorded on November 5th, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

    The Unbeatable Mind Podcast with Mark Divine
    Scott Britton Explains Why Achievement Without Awakening Leaves You Broken

    The Unbeatable Mind Podcast with Mark Divine

    Play Episode Listen Later Dec 16, 2025 82:03


    Become Unbeatable!Join The Unbeatable Leader Challenge: https://unbeatableleader.com/products/two-day-opt-inIn this deeply honest conversation, Mark Divine sits down with entrepreneur, consciousness leader, and author Scott Britton to explore the missing link between success, fulfillment, and awakening.Scott shares his journey from building and selling a venture-backed tech company to Salesforce to confronting the inner emptiness that achievement alone could not solve. Together, they unpack the intersection of spiritual practice, discipline, identity, leadership, and purpose—and why true growth requires integration, not escape.This episode challenges the belief that spirituality means retreating from life, ambition, or responsibility. Instead, it reveals why awakening is meant to deepen your engagement with the world, sharpen your leadership, and align you with your true dharma.If you're a founder, leader, high performer, or seeker who feels called to more—but doesn't want to abandon excellence, discipline, or impact—this conversation will meet you exactly where you are.In this episode, you'll discover:Why success without awareness leads to burnout and emptinessThe danger of using spirituality as an escape instead of an integrationHow achievement can become a path to awakening—not a distraction from itThe difference between ego-driven ambition and aligned purposeWhy warriors, leaders, and builders are needed more than everHow meditation, discipline, and embodiment support real spiritual growthWhy life itself is the practice—not retreats, substances, or titlesUnlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership.Join for free for 7 days: The Unbeatable Tribe → https://www.skool.com/unbeatable-mastery-tribe/aboutJoin The Unbeatable Leader Challenge: https://unbeatableleader.com/products/two-day-opt-inRob Links:Website: https://scottbritton.me/Book: https://a.co/d/1JT8D84LinkedIn: https://www.linkedin.com/in/jscottbritton/X: https://x.com/brittonSubstack: https://blog.scottbritton.me/Mark Links: Website: https://markdivine.comUnbeatable Leader Challenge: Join The Unbeatable Leader Challenge: https://unbeatableleader.com/products/two-day-opt-inThe Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/aboutDivine Inspiration Newsletter: https://markdivine.com/newsletterSubscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!#MarkDivine #ScottBritton #ConsciousLeadership #SpiritualGrowth #HighPerformance #PurposeDrivenLife #Awakening #EntrepreneurMindset #SelfMastery #MentalToughness #ConsciousAccomplishment #LeadershipPodcastTimestamps:00:00 Introduction to Spiritual Practice00:53 Sponsor Message: Indeed02:15 Welcome to the Mark Divine Show02:53 Guest Introduction: Scott Britton04:29 Scott Britton's Entrepreneurial Journey09:49 Unbeatable Leader Challenge Announcement10:46 Scott's Spiritual Awakening14:19 Mark Divine's Psychedelic Experience17:43 Unbeatable Leader Challenge - Join Now23:44 The Power and Risks of Psychedelics34:51 Join The Unbeatable Tribe43:11 Exploring the Purpose of the Soul43:53 The Teacher Archetype and Personal Journey44:17 The Realization of Worthlessness and Awakening46:08 The Importance of Dharma and Karmic Duty48:06 The Warrior's Path and Spiritual Practice52:41 The Integration of Body, Mind, and Spirit01:05:52 The Role of Conscious Accomplishment01:16:45 The Future of Consciousness and Leadership01:20:27 Conclusion and Final ThoughtsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Undefended Dharma with Mary Stancavage
    Mindfulness All the Time

    Undefended Dharma with Mary Stancavage

    Play Episode Listen Later Dec 16, 2025 23:42


    Using an article by Sayadaw U Tejaniya as a jumping off point, Mary discusses what being mindful all the time might look like in our lives, and how do we practice being present for whatever shows up. Being present is the key to liberation and is necessary even in the most mundane of situations. It takes effort, but the freedom is worth it.Recorded Dec. 11, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

    Live Vedanta

    In Chapter 3, Verse 21 of the Shrimad Bhagavad Gita, Shri Krishna deepens the teaching on right action by highlighting the importance of choosing the right role models. Great personalities—who think long-term, are inclusive, and live with Presence—inspire us to evolve from good to great to Divine, becoming peaceful within and prosperous without.➡️ To maximize your experience of this season, we encourage you to request your FREE copy of the Essential Love eBook. Incorporating accessible translations and practical application, the eBook accompanies each episode with additional ways to learn, synthesize, and reflect on key insights.

    Svaroopa Vidya Ashram's Podcast
    Sound Bite: Process of Self-Discovery

    Svaroopa Vidya Ashram's Podcast

    Play Episode Listen Later Dec 16, 2025 0:48


    The process of Self-discovery is a process.  Sometimes it's bliss-filled, sometimes not.  Consider how many years have you invested in being unenlightened? How many days have you done your unenlightenment practices? How many... —  Gurudevi Nirmalananda   Watch Gurudevi's full discourse “Dharma, Karma, Moksha” here: https://gurudevi.vhx.tv/products/dharma-karma-moksha-11-30-25   #enlightenment #unenlightened #meditate #meditation #gurudevi #yogamysticism #spirituality #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda

    Dharmabytes from free buddhist audio
    Collectively and Individually Spreading the Dharma

    Dharmabytes from free buddhist audio

    Play Episode Listen Later Dec 16, 2025 4:53


    Maitrivajri explores gender and leadership under the five aspects of Sangharakshita's teaching of the true individual. Excerpted from the talk Gender, Leadership & the True Individual given in the context of Triratna Regional Order Weekend held at the London Buddhist Centre, 2014. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB  

    Boundless Way Temple Dharmacast
    Melissa Blacker - To Study the Way Is To Study the Self

    Boundless Way Temple Dharmacast

    Play Episode Listen Later Dec 16, 2025 24:43


    Dharma talk by Melissa Myozen Blacker, Rōshi, on December 16, 2025

    The Daily Dharma
    Rituals of Grieving

    The Daily Dharma

    Play Episode Listen Later Dec 15, 2025 12:27


    In this episode, we reflect on what it means to have rituals of grieving and how they help us to live our daily lives more fully.Thoughts or questions? Email me at dailydharmapodcast@gmail.com. I would love to hear from you.

    Boundless Way Temple Dharmacast
    Melissa Blacker - Do Not Rely Upon Tomorrow

    Boundless Way Temple Dharmacast

    Play Episode Listen Later Dec 15, 2025 25:33


    Dharma talk by Melissa Myozen Blacker, Rōshi, on December 14, 2025

    Rime Buddhist Center Dharma Talks
    The Boundless Gift of Mandala Offering

    Rime Buddhist Center Dharma Talks

    Play Episode Listen Later Dec 15, 2025 16:21


    In this session the Dharma talk was given by Lama Matthew Palden Gocha, December 14, 2025. Music was provided by Barefoot Bran Music.

    Tea with Mara
    The Unbearable Weight of Massive Bob

    Tea with Mara

    Play Episode Listen Later Dec 15, 2025 42:18


    “The Unbearable Weight of Massive Bob” is a Dharma talk offered at Two Hands Sangha on the Eight Worldly Winds; those shifting conditions of gain/loss, praise/blame, pleasure/pain, status/disgrace that blow through every human life. Using pendulums, turbulence, Miley Cyrus, Rilke, and some honest reflection, we explore how to rise in altitude, soften instead of shatter, and meet change with humor, flexibility, and equanimity. If you're feeling blown around by life, this one might help you breathe again. Enjoy!https://bio.reverendgeorgebeecher.com

    Way of Compassion Dharma Center
    How to Meditate on the Stages of the Path 42 - The Kindness of Our Mothers

    Way of Compassion Dharma Center

    Play Episode Listen Later Dec 15, 2025 38:16


    In this episode, spiritual director John Bruna continues to discuss how we can develop the foundation and motivation of the Mahayana path: Great Compassion. He speaks about how Bodhicitta begins with equanimity and then moves to seeing all beings as having been our kind mothers. John gives a variety of entry points to this challenging task and offers practical guidance suited for our Western minds. This episode was recorded on October 29th, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

    Dancing Buddhas
    # 283 Customs and traditions

    Dancing Buddhas

    Play Episode Listen Later Dec 15, 2025 6:24


    In this podcast episode, you will hear a daily reminder from Ji Kwang Dae Poep Sa Nim about customs and traditions, such as how people are frightened and spirits are summoned at certain times.How does that affect you?Thank you very much, Ji Kwang Dae Poep Sa Nim,hapchang,Gak Duk

    Dancing Buddhas
    # 283 Bräuche und Traditionen (Trick or Treat)

    Dancing Buddhas

    Play Episode Listen Later Dec 15, 2025 6:53


    in dieser Podcastfolge hörst Du ein Daily Reminder von Ji Kwang Dae Poep Sa Nim über Bräuche und Traditionen, z.b. darüber dass zu einer bestimmten Zeit Menschen erschreckt werden und Geister gerufen werden.Was macht das mit einem?Vielen Dank Ji Kwang Dae Poep Sa Nim,hapchang,Gak Duk

    Shasta Abbey
    Put Your Slippers Straight

    Shasta Abbey

    Play Episode Listen Later Dec 14, 2025 25:42


    Rev. Margaret Clyde gives a Dharma talk at the end of an introductory retreat and poses the question to the audience, "what did you come here for?". Rev. Margaret shares her own experience in trying to answer that question for herself and how she eventually encountered the first teaching of Zen which is to 'set your slippers straight'. This talk was given at Shasta Abbey on Sunday November 16, 2025.YouTube: https://youtu.be/9OsaLAVJOmETwitter/X: @shastaabbey

    Sunday Dharma Talk
    Joy of Simplicity

    Sunday Dharma Talk

    Play Episode Listen Later Dec 14, 2025 43:43


    Dharma practice is inherently countercultural.  We're asked to go against the current.  Doing this requires that we develop certain skills.  In an effort to practice simplicity, we practice certain skills.  We learn to see the drawbacks of chasing after sense pleasures; and we learn to know the joy of simplicity.  In this talk, Peter Doobinin describes the skills that the dharma student cultivates, in making the path, in practicing simplicity, in knowing the joy that it brings.  The talk was given in the fall of 2025. NY Dharma: www.nydharma.org 

    Zen Community of Oregon Dharma Talks
    Relationship, Refuge, and the Faith in Mind - Hogen, Roshi

    Zen Community of Oregon Dharma Talks

    Play Episode Listen Later Dec 13, 2025 29:36 Transcription Available


    In this talk, Hogen explores how the teachings of Affirming Faith in Mind illuminate the way we meet family, conflict, and connection—especially during the holiday season. He reflects on the Buddha, Dharma, and Sangha as refuges that steady us in the midst of strong opinions, old patterns, and the familiar dynamics that arise when we gather with others.This talk was given on November 30th 2025. ★ Support this podcast ★

    Mindfulness Exercises
    The Dharma of Healing, with Justin Michelson

    Mindfulness Exercises

    Play Episode Listen Later Dec 13, 2025 42:52 Transcription Available


    Healing isn't a checkbox; it's a way of relating to what hurts. We sit down with Insight Meditation teacher and author Justin Michelson to explore a grounded path through stress, pain, and trauma that begins with self-compassion and widens into nature, lineage, and something larger than ourselves. Justin's website: JustinMichelsonDharma.comJustin's book: The Dharma of HealingFrom his first teen meditation class to hard-won lessons with overwhelming energies, Justin shares how he moved from striving to surrender—trading the warrior stance for a bow that restores safety and connection.We dive into a powerful framework he calls the four turnings of the wheel of healing: surface compassion for daily frictions, depth compassion for buried fear and grief, collective compassion for what family and culture seeded in us, and universal compassion that lets us rest in a benevolent field. Along the way, we unpack his striking metaphor of self-aversion as psychological autoimmunity—how our ancient impulse to pull away from pain turns inward and keeps wounds stuck—and how kind attention unwinds that loop. For listeners far from forests, Justin offers simple, sensory ways to let nature be a teacher: a patch of sun, a street tree, the feel of wind as a reminder that we're held by more than our thoughts.Justin also opens a window into his Native Foods Nursery, where tending edible native plants becomes a living practice of reciprocity and belonging. Teaching, for him, is shared practice—not perfection—where the goal is to help people remember their own inner wisdom and build resilience that can meet a turbulent world. If you've been craving practices that are practical, humane, and spacious enough for real life, this conversation offers a map and the companionship to walk it.If the episode resonates, share it with a friend who could use a gentler path forward, and leave a review so more people can find these practices. Subscribe for future conversations on mindfulness, compassion, and healing.Support the showAdd your 5‑star review — this really helps others find us. Free Mindfulness Exercises: MindfulnessExercises.com Certify To Teach Mindfulness: Certify.MindfulnessExercises.com Work with Sean Fargo: Sean.mindfulnessexercises.com/ Reduce Chronic Pain: Pain.MindfulnessExercises.com Email: Sean@MindfulnessExercises.com

    Free Buddhist Audio
    What Is a True Individual

    Free Buddhist Audio

    Play Episode Listen Later Dec 13, 2025 40:31


    Mahasraddha speaks about becoming a true individual to the Oslo Sangha. He starts with the importance of being in touch with the bodhisattva ideal and the dangers of losing this connection. He then explores the relationship between the true individual, the positive group and the unhealthy group. This leads to an awareness of values and the importance of forgiving both ourselves and others when we don't manage to live up to the ideal. He also distinguishes individualism from individuality. Talk given in 2025. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967

    The Way Out Is In
    Self-Forgiveness (Episode #96)

    The Way Out Is In

    Play Episode Listen Later Dec 12, 2025 85:04


    Welcome to a new episode of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh's deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this installment, Zen Buddhist monk Brother Phap Huu and leadership coach Jo Confino explore the lifelong journey of self-forgiveness and how to forgive ourselves. How do we find the capacity to let go of past hurts and come into the fullness of our lives?  The conversation also touches upon themes like self-love, self-compassion, community, spiritual growth, impermanence, the coexistence of suffering and happiness, and the importance of ongoing practice. Brother Phap Huu discusses the Buddhist perspective of the Dharma threading through time, embracing past, present, and future; how loving oneself begins with recognizing and accepting one's stories and scars; the importance of treating oneself with kindness and compassion; acknowledging unskillful actions; practicing with the inner child; and much more. In addition, personal stories shared by the presenters illustrate how forgiveness and self-love evolve over time, and that forgiving oneself is vital for genuine compassion and service. The episode concludes with aspirations for the new year. Co-produced by the Plum Village App:https://plumvillage.app/ And Global Optimism:https://globaloptimism.com/ With support from the Thich Nhat Hanh Foundation:https://thichnhathanhfoundation.org/ List of resources Pilgrimage: ‘In the Footsteps of the Buddha’https://plumvillage.org/event/pilgrimage/in-the-footsteps-of-the-buddha-2 Being with Busyness: Zen Ways to Transform Overwhelm and Burnouthttps://www.parallax.org/product/being-with-busyness/ Calm in the Storm: Zen Ways to Cultivate Stability in an Anxious Worldhttps://www.parallax.org/product/calm-in-the-storm/ Interbeinghttps://en.wikipedia.org/wiki/Interbeing The Way Out Is In: ‘Healing Our Inner Child: Pathways to Embrace Our Suffering (Episode #10)'https://plumvillage.org/podcast/healing-our-inner-child-pathways-to-embrace-our-suffering The Way Out Is In: ‘The Three Jewels (Episode #89)'https://plumvillage.org/podcast/the-three-jewels-episode-89 ‘Looking Deeply: Healing the Inner Child'https://plumvillage.org/articles/healing-the-inner-child The Inner Child (short guided meditation)https://www.youtube.com/watch?v=zauJYihF2fQ Dharma Talks: ‘Taking Refuge in the Three Jewels'https://plumvillage.org/library/dharma-talks/taking-refuge-in-the-three-jewels-sr-chan-duc-spring-retreat-2018-05-20 John Bradshawhttps://en.wikipedia.org/wiki/John_Bradshaw_(author) Sutras: ‘Discourse on Knowing the Better Way to Live Alone'https://plumvillage.org/library/sutras/discourse-on-knowing-the-better-way-to-live-alone The Order of Interbeinghttps://plumvillage.org/community/order-of-interbeing Quotes “What we have learned in the art of mindful living and the art of love and understanding is that we are ever-changing. We’re constantly changing. The Buddha has said that we cannot bathe in the same river twice. When we bathe in that river, the river is not the same and we are not the same.” “The Buddha says that suffering is made of non-suffering elements – and that means you have happiness inside.” “What I’ve learned from my journey is that healing is always a verb.” “There is no way to healing; healing is the way.” “Our practice of listening is very important. When we say we have to learn to listen, listen not to respond, but just to listen. Listen to acknowledge, accept, and witness.” “It’s important to be in the present moment, but it's also important to have an aspiration to bring into the present moment – not to see in the future, but to see coming alive right now.”

    The Wisdom Podcast
    Wisdom Dharma Chat | Tenzin Choegyal – December 2025

    The Wisdom Podcast

    Play Episode Listen Later Dec 12, 2025


    December 11, 2025 Please enjoy our special prerecorded episode of Wisdom Dharma Chats featuring Tenzin Choegyal. Tenzin stopped by the Wisdom Studio in advance of the release of his newest album, Be The Sky, digital album available now on Bandcamp. Tenzin's music is a staple across various Wisdom Publications media. In this episode, hosted by […] The post Wisdom Dharma Chat | Tenzin Choegyal – December 2025 appeared first on The Wisdom Experience.

    Sound Bhakti
    Set You Dharma For 2026 | Success Sadhana | HG Vaisesika Dasa | 05 Dec 2025

    Sound Bhakti

    Play Episode Listen Later Dec 12, 2025 58:58


    This is one of the first exercises for developing your constitution for 2026. You could take some time to examine what values means, and look at some of the values. This is a nice list from Brené Brown of values that we may look forward to developing. It's not necessarily values we have now, but it just means what we consider worthwhile, where we'd like to put our attention. You know, the word "worship? It originally comes from where the word "worth", and when you put "-ship" on the end of something, it turns into a noun. And over time, "worth-ship" morphed into "worship." So what we consider value is that place where we worship. What are the values? Now I'll just give another element to this: All of these values are metaphysical. How will you measure empathy? You can't do it empirically. Empirically, you can't go to Ace Hardware and get a meter that measures empathy. You can judge how generous somebody is, but you don't know how much they have, so are they being really generous? These values are intrinsically metaphysical; they are beyond the physical world. So looking at them, feeling them, feeling separation from them, wanting to develop them, this is also part of spiritual development. When we become aware of the plethora of values that are available for cultivation, we can uplift our spirit, our spiritual part of life, by becoming aware of them. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #successsadhana #spiritualvalues #goalsetting #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

    Tea with Mara
    Gratitude Balancing Rage

    Tea with Mara

    Play Episode Listen Later Dec 12, 2025 47:27


    “Gratitude Balancing Rage” is a Dharma talk and brief guided meditation on how the heart can widen even in moments when it feels tight, hot, and reactive. We explore why rage contracts our world down to a single point and how gratitude gently expands it again. We cover a lot, including some practical ways to bring gratitude into real-time moments of anger without bypassing or pretending. Enjoy!https://bio.reverendgeorgebeecher.com

    New Thinking Allowed Audio Podcast
    The Age of AI, Dharma, and Reality with Deepak Chopra

    New Thinking Allowed Audio Podcast

    Play Episode Listen Later Dec 11, 2025 34:32


    The Age of AI, Dharma, and Reality with Deepak Chopra Deepak Chopra, MD, FACP, FRCP, is a consciousness explorer and a world-renowned pioneer in integrative medicine and personal transformation. Dr. Chopra is co-founder of DeepakChopra.ai, his AI twin and well-being advisor. He also co-founded Cyberhuman.ai, a transformative suite of personalized health and well-being solutions. He is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego, and serves as a senior scientist with Gallup Organization. He is also an Honorary Fellow in Medicine at the Royal College of Physicians and Surgeons of Glasgow. TIME Magazine has described Dr. Chopra as “one of their top 100 most influential people.” He is the author of over 95 books, translated into over forty-three languages, including numerous New York Times bestsellers. His bestselling books include The Seven Spiritual Laws of Success; Ageless Body, Timeless Mind; Quantum Healing; The Book of Secrets; You Are the Universe; Life After Death; and The Way of the Wizard. His most recent book is Digital Dharma: How AI Can Elevate Spiritual Intelligence and Personal Well-Being. His mission is to create a more balanced, peaceful, joyful, and healthier world. His website is DeepakChopra.com. Deepak shares how artificial intelligence (AI) can become a tool for awakening rather than destruction. While acknowledging that technological progress has surpassed our emotional and spiritual evolution, he offers insight into how we can utilize AI to support our own movement toward wisdom, compassion, and dharma. Used consciously, it can help us remember who we are, deepen our spiritual intelligence, and live in greater alignment with our higher self. New Thinking Allowed CoHost, Emmy Vadnais, OTR/L, is an intuitive healer and health coach based in St. Paul, Minnesota. Emmy is the founder of the Intuitive Connections and Holistic OT communities. She is the author of Intuitive Development: How to Trust Your Inner Knowing for Guidance With Relationships, Health, and Spirituality. Her website is https://emmyvadnais.com (Recorded on November 5, 2025) For a short video on How to Get the Most From New Thinking Allowed, go to https://youtu.be/aVbfPFGxv9o Check out our new website for the New Thinking Allowed Foundation at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as our new, FREE QUARTERLY MAGAZINE. Also, opportunities to shop and to support our video productions. There, you can also subscribe to our FREE, WEEKLY NEWSLETTER! For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listings.html. Check out New Thinking Allowed’s AI chatbot. You can create a free account at https://ai.servicespace.org When you enter the space, you will see that our chatbot is one of several you can interact with. While it is still a work in progress, it has been trained on 1,600 NTA transcripts. It can provide intelligent answers about the contents of our interviews. It’s almost like having a conversation with Jeffrey Mishlove. To buy a high-quality, printed version of the New Thinking Allowed Magazine, go to nta-magazine.magcloud.com. To join the NTA Psi Experience Community on Facebook, see https://www.facebook.com/groups/1953031791426543/. To download and listen to audio versions of the New Thinking Allowed videos, visit our podcast at https://itunes.apple.com/us/podcast/new-thinking-allowed-audio-podcast/id1435178031. Download and read Jeffrey Mishlove’s Grand Prize essay in the Bigelow Institute competition, Beyond the Brain: The Survival of Human Consciousness After Permanent Bodily Death. https://www.bigelowinstitute.org/docs/1st.pdf If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com. To order Intuitive Development by Emmy Vadnais, click here: https://amzn.to/35sbLIA. To order Digital Dharma by Deepak Chopra, go to: https://amzn.to/4oBmEOl To order New Thinking Allowed Dialogues: Is There Life After Death? click on https://amzn.to/3LzLA7Y To order Russell Targ: Ninety Years of ESP, Remote Viewing, and Timeless Awareness, go to https://amzn.to/4aw2iyr To order UFOs and UAP – Are We Really Alone?, go to https://amzn.to/3Y0VOVh

    Everyday Zen Podcast
    Dhammapada – Talk 6 – Sue Moon – Keep Company With the Wise

    Everyday Zen Podcast

    Play Episode Listen Later Dec 11, 2025 52:11


    Sue Moon gives the sixth talk of the Dhammapada series to the Everyday Zen dharma seminar.  The Dhammapada or “Path of Dharma” is a collection of verses in the Pali Canon that encapsulates the Buddha’s teachings on ethics, meditation and wisdom and emphasizes practical guidance for living a virtuous life. Suggested donation: $7 https://bit.ly/donate-edz-online-teachings We cannot continue offering teachings online without it. Thank you! https://s3.us-west-1.amazonaws.com/edz.assets/wp-content/uploads/2025/12/Dhammapada-Talk-6-Sue-Moon-Keep-Company-With-the-Wise.mp3

    @ Sea With Justin McRoberts
    Stop Calling Yourself Broken: A Conversation About Sobriety and Wholeness with Laura McKowen

    @ Sea With Justin McRoberts

    Play Episode Listen Later Dec 11, 2025 74:28


    This week, Justin sits down with bestselling author Laura McKowen for an honest, layered conversation about sobriety, identity, creative calling, and the slow, often painful work of becoming whole. Together they explore:• Why “place” matters for emotional and spiritual grounding• The strange internal pull that guides creative people long before they have language for it• How early snippets of desire can act as breadcrumbs into a future self• The difference between writing for yourself and writing for publication• Why AA saved Laura's life—and where its framing can unintentionally keep people small• How relapse, repeated “Day Ones,” and imperfect recovery are part of the human journey• The relationship between money, creativity, and integrity• Why the long work of sobriety is ultimately a long work of identityThe episode closes with a reading from In the Low and a reflection on why wholeness—not speed, not perfection—is the actual goal.Laura's Website - https://www.lauramckowen.comInstagram - https://www.instagram.com/laura_mckowen Links For Justin:Read Justin's SubstackOrder In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

    Zen Community of Oregon Dharma Talks
    Difference Without Division: Working with Comparing Mind - Jogen Salzberg, Sensei

    Zen Community of Oregon Dharma Talks

    Play Episode Listen Later Dec 11, 2025 24:43 Transcription Available


    In this talk, Jogen explores the human habit of comparing ourselves to others—and to imagined versions of ourselves—through the lens of the classic Zen text Affirming Faith in Mind. While difference is inherent in experience, comparison is optional. Jogen examines how the mind's natural ability to perceive distinction easily collapses into judgment, envy, regret, and self-critique, and how meditation reveals the space prior to mental elaboration.This talk was given during the Heart of Wisdom Wednesday night program. ★ Support this podcast ★

    Live Vedanta
    ⛰️ Dedication Leads to Selfless Living | Essential Verse 7

    Live Vedanta

    Play Episode Listen Later Dec 11, 2025 12:53


    Chapter 3, Verse 9 of the Shrimad Bhagavad Gita explores the theme of dedication, as Shri Krishna explains that our attitude in action matters just as much as our intention. By engaging in selfless and dedicated actions, we dissolve the ego and sense of separation, experiencing true freedom—while selfish actions only deepen our limitations. ➡️ To maximize your experience of this season, we encourage you to request your FREE copy of the Essential Love eBook. Incorporating accessible translations and practical application, the eBook accompanies each episode with additional ways to learn, synthesize, and reflect on key insights.

    Orlando Insight Meditation Group » Podcast Feed

    R.A.I.N. is described as a useful approach to cultivating insight.  During this guided contemplation, Lezlie Laws provides suggestions for inner reflection that supports including  R.A.I.N. in one’s meditation practice.  It is intended to support “Working With Rain”, the Dharma talk that follows this meditation, and which has been posted within the website archive.

    Undefended Dharma with Mary Stancavage

    The saying that life teaches you how to live it is so aligned with Buddhism's invitation to be present in each moment for whatever is at hand. Mary reflects on this topic and the wisdom of being present for our lives.Recorded Dec. 6, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

    Zen Community of Oregon Dharma Talks
    Identity Action and Gratitude - Jomon Martin, Zen Teacher

    Zen Community of Oregon Dharma Talks

    Play Episode Listen Later Dec 9, 2025 38:08 Transcription Available


    In this talk, Jōmon explores the deep connection between gratitude, generosity, and Dōgen's teaching of identity action—acting together as one body. Through reflections on Sōtō Zen practice, stories from contemporary teachers, and an extended look at the life and writings of Etty Hillesum, this episode invites us to discover the continuous availability of spiritual practice in every moment of our lives.This talk was given during the 2025 Gratitude Sesshin. ★ Support this podcast ★

    En esencia con Radhi Yoga
    363. El Maestro Interior Aparece - Sastha

    En esencia con Radhi Yoga

    Play Episode Listen Later Dec 9, 2025 33:51


    (T. LOS ONCE RUDRAS DE LA TRANSFORMACIÓN INTERIOR) Este Rudra nos lleva a un lugar de Maestría interior y claridad de nuestro Dharma - camino. Es el Rudra que aparece cuando comprendemos nuestra naturaleza y nuestro lugar en este plano. Con este Rudra comprendemos todo lo que hemos venido caminando hasta hoy en nuestra vida y le damos orden y estructura. ¡Espero te inspire!

    Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
    Mark Nunberg: Morning Reflection: 4 Dharma Contemplations

    Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

    Play Episode Listen Later Dec 9, 2025 0:02


    (Insight Meditation Society - Forest Refuge)

    Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
    Mark Nunberg: Morning Reflection: 4 Dharma Contemplations

    Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

    Play Episode Listen Later Dec 9, 2025 13:40


    (Insight Meditation Society - Forest Refuge) Short Dharma talk

    The Daily Dharma
    Facing Difficult Questions

    The Daily Dharma

    Play Episode Listen Later Dec 9, 2025 14:16


    Everyday Zen Podcast
    Dhammapada – Talk 5 – Sue Moon – Its OK to Want to be Happy

    Everyday Zen Podcast

    Play Episode Listen Later Dec 7, 2025 36:18


    Sue Moon gives the fifth talk of the Dhammapada series to the Everyday Zen dharma seminar.  The Dhammapada or “Path of Dharma” is a collection of verses in the Pali Canon that encapsulates the Buddha’s teachings on ethics, meditation and wisdom and emphasizes practical guidance for living a virtuous life. Suggested donation: $7 https://bit.ly/donate-edz-online-teachings We cannot continue offering teachings online without it. Thank you! https://s3.us-west-1.amazonaws.com/edz.assets/wp-content/uploads/2025/12/Dhammapada-Talk-5-Sue-Moon-Its-Ok-to-Want-to-be-Happy.mp3

    The Wisdom Podcast
    David M. DiValerio: Mountain Dharma (#221)

    The Wisdom Podcast

    Play Episode Listen Later Dec 6, 2025 75:39


    In this episode of The Wisdom Podcast, host Daniel Aitken is joined by David M. DiValerio. Join David and Daniel as they discuss David's newest book, Mountain Dharma: Meditative Retreat and the Tibetan Ascetic Self. David shares his journey into Tibetan Buddhist studies, as well as his experiences and research on Tibetan retreats over the […] The post David M. DiValerio: Mountain Dharma (#221) appeared first on The Wisdom Experience.