Living Your Best Life

Why aren’t you loving yourself more? Remember, if you have people counting on you... the best thing you can do for them is to treat yourself with love, kindness, and respect. Learn a quick way to get on the self-love train! WOO WOO, all aboard!

If you’ve ever found yourself in an anxiety spiral, check out these quick and easy bits of advice to help you free yourself & move on with your life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary/support

Today, we’re talking about how procrastination can actually be a sign of anxiety, and not just laziness. I quote from the very validating tweets of @bigdaddyvinz who gives lots of great advice on conquering task-related anxiety. Also, a quick warning to practice safe Kundalini and consult an expert before doing so. And a linking discussion about handling negative thoughts and anxiety, aka “brain worms,” when they prevent you from moving through your daily tasks. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary/support

Navigating your 20s is difficult, even without an environmental crisis, a global pandemic, and a crappy economy. These three life tips will help you get the most out of your decade! Also, crystal tips for beginners! Crystal therapy is fun (and hey, it can’t hurt...) so let’s examine some of Sage Frannie’s favorite crystals — ones that are easy, effective, and affordable — for beginners to try. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary/support

Be gentle on yourself — life’s tough! Learn a quick trick to hone in on healing self-esteem thoughts, upping your own value, and a quick intro to choosing your own personal power stone. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary/support

I’ve turned my depression around in this pandemic by doing a lot of inner work. I discuss my own personal Self-Healing Process, and explain how it’s been healing me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary/support

I’m still feeling very under the weather, but I wanted to show you that even a little something is better than nothing. Let’s talk about how to make it through the day when you don’t physically/mentally feel like you can. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary/support

Negative Influences and toxic people — we all have to deal with them. But they shouldn’t have to hold you back, especially if you’re still carrying emotional pain and feel at their mercy. Learn how to sever those old, stinky, negative spiritual bonds that don’t help you anymore with the Self-Healing Process of cutting auric bonds and letting go — safely and healthily. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary/support

Self-care isn’t just ice cream and spa days, despite popular opinion. Sometimes, caring for yourself is hard work! We’ll talk a bit about the importance of self-care during Covid, and why you might need to go back to self-care basics. Also, grappling with intense emotions can be incredibly challenging. By learning to first identify these feelings, we can then categorize and analyze them in healthier ways. Learn how to start your own SHP! And don’t forget to be gentle with yourself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary/support

Aromatherapy has become so mainstream that essential oil hawkers everywhere are putting us off herbal remedies... or, are they? Learn how to find a good EO expert to give you healthy and safe advice. Also, learn about the lunar Virgo placement in astrology. Communication and attention to detail are your superpowers — learn how to harness them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary/support

Today, I explain what it’s like to have moderate to severe Generalized Anxiety Disorder, and talk about my techniques for managing anxiety. Also, the Leo moon sign — a light astrology lesson about lunar Leo personality aspects. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary/support

Here’s an episode for my astrology friends! Pluto will stay in Capricorn until 2024, unearthing a lot of slimy unpleasantness. Fortunately, it’ll also pave the way for a blank slate where we can rebuild! Also, we discuss how I hate the meanies who attacked the capital & how to try to turn post-traumatic stress into growth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary/support

This episode has a pretty negative title, but by the end of it I start to feel a lot better. Sometimes, when we are triggered by something small, it’s good to take some inventory and find out what’s really bothering us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary-press/support

We discuss all of the colors of the rainbow (ROY G BIV) and how we can incorporate them into our lives and our spiritual work. Also, some fun speculations for 2021 and an invitation to connect! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary-press/support

Each and every day is an opportunity for a fresh start! Renewal of your spirit starts with a good, hard look within. If you’re willing to do the work, even tiny changes can make a huge impact! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary-press/support

Attracting positivity is more challenging in times like these, but not impossible! Try these powerful techniques to zero in on a more positive mindset. This technique is extremely powerful, but you’ve gotta have faith! Up next: how to reinvent yourself into your ideal version. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary-press/support

Try this cool technique to raise your vibration and get your soul flowing on the right channel. Let the healing begin! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary-press/support

Spirit Clique was designed to help people who need a kind, caring source of support and encouragement. If you’re a sensitive soul who sometimes needs a bit of motivation, then YES, you CAN sit with us Join me in my own self-improvement journey, share your thoughts and enjoy Spirit Clique’s soul-healing wisdom whenever you need it! --- Support this podcast: https://anchor.fm/questuary-press/support

Lose more weight and feel great! The major complaint of those who use the Keto diet is the intestinal problems that are associated with reducing carbs. Let's talk about hacks that really work to maximize your results while minimizing your obstacles along the way! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary-press/support

We get it — sometimes you just need to change things up. One of the easiest ways to add a twist on your established style is to give yourself a new hair color. But it’s tough to know just how bold to go. No one wants to be stuck with an ugly hairstyle or color that will take ages to grow out into a better look! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary-press/support

Looking for some positivity in your life? Try a few decorating tips and tricks from Feng Shui experts! These tips are inexpensive, quick to incorporate, and can infuse a little positivity into your life right now -- a perfect mini makeover for your home, and your attitude! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary-press/support

Not all women are made the same. Each one of us is a finely crafted work of art, and so are our vaginas! Whether you’re a sweet young thing of 18, or you’ve been around the block a few times at 80, there is one thing that most vadges have in common: occasional dryness. This is obviously not a great scenario if you’re having sex, but dryness problems arent limited to the bedroom. It can cause a whole host of other issues as it can disturb the pH of your reproductive system and leave you vulnerable to infections, or even make your vaginal tissue more delicate and prone to injury during intimate moments as well as basic daily hygiene. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary-press/support

The Law of Attraction exists in your life right now; whether you understand it or not, whether you know it or not, and whether you like it or not. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary-press/support

A lot of people think that cats work on their own agenda, not paying much attention to their owner – provided they have clean litter, food, and water. Cats can behave in odd manners at times, which can easily confuse their owners and make it really hard to determine what the cat wants. As much as cat behavior can be confusing, there are some ways that you can solve common cat behavior mysteries. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary-press/support

The secret of the youth has been searched since long time ago. Many researchers have done some experiments to find ways to slow down the aging process.  There are some techniques which have been implemented, but the most important things for us to do are being consistent in implementing healthy lifestyle and eating habits.  We can’t stop the natural change, but we can still look younger if we want to work hard to slow down the aging process. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary-press/support

Minimalist living is something that you undertake for the long haul. It isn’t something you can pick and choose to do one day and not the next-that is, not if you expect to see progress toward your goal. You do have a goal, don’t you? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary-press/support

Make your lunch delicious and exciting -- plus, save money doing it! These delicious lunch tips are cheap, easy, and will have you out the door in just minutes every morning.  Join us for a discussion about changing that lunch game into a taste-tempting experience! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary-press/support

Minimalism is about more than just having less "stuff."  It's about having more happiness, and fewer distrsactions. How happy can you be when you are drowning in debt and struggling to make ends meet? You aren’t living frugally, but you aren’t happy either. Learn some philosophies on minimalism... and why it may just possibly be your best way of life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/questuary-press/support