Podcasts about Minimalism

Movements in various forms of art and design

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Best podcasts about Minimalism

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Latest podcast episodes about Minimalism

Backpacking Light Podcast
Episode 148 | Rain Jackets for Mountain Minimalism

Backpacking Light Podcast

Play Episode Listen Later Jun 15, 2026 32:25


Learn why ultralight rain shells can be appropriate for mild trail conditions but inadequate in exposed mountain weather. Explore a decision framework based on exposure duration, retreat options, terrain, abrasion, wind, and thermal margin to understand the role of the mountain minimalist rain shell. To read the shownotes for the Backpacking Light Podcast, click here.

Rose Unplugged
Joshua Becker on Minimalism, Decluttering, Faith, Family, and Living with Purpose

Rose Unplugged

Play Episode Listen Later Jun 15, 2026 12:11


In a culture that constantly tells us we need more, what if the path to a richer life begins with owning less?On this episode of Rose Unplugged, Rose sits down with bestselling author, speaker, and founder of Becoming Minimalist, Joshua Becker, to discuss the life-changing principles behind his book, The Minimalist Home. Joshua shares how clutter impacts us emotionally, spiritually, and relationally—and why our homes serve as the headquarters of our lives.Together, they explore the deeper issues that drive over-accumulation, practical steps for decluttering without overwhelm, and how letting go of excess can create more space for faith, family, purpose, and generosity. If you've ever felt burdened by the demands of modern life, this conversation offers a refreshing reminder that minimalism isn't about deprivation—it's about intentional living.Discover how owning less can help you live more fully and make room for what truly matters.

The Carey Nieuwhof Leadership Podcast: Lead Like Never Before
CNLP 810 | The End of Anxiety? Joshua Becker on Spiritual Minimalism and When Enough is Enough

The Carey Nieuwhof Leadership Podcast: Lead Like Never Before

Play Episode Listen Later Jun 11, 2026 78:36


Former pastor, minimalist, and New York Times bestselling author Joshua Becker returns to the podcast. He discusses why he left ministry to pursue a fresh calling, how minimalism can usher in an end to anxiety, when enough is enough, and how decluttering can be good for your soul. 

The Mind Your Home Podcast
The First 5 Things I Decluttered Getting Back To Minimalism

The Mind Your Home Podcast

Play Episode Listen Later Jun 4, 2026 14:46


I didn't ease back into minimalism. I got frustrated enough with the amount of stuff in my home that I just started. After almost a decade of living this way, life still caught up with me. A baby joined the picture, a teenager left for college, and the spaces that once felt calm started feeling heavy again.So I followed the frustration. Here are the first five areas I tackled to simplify my home again, including the most embarrassing drawer in our house, how a kitchen declutter turned into pulling cabinet doors off the hinges, and the spatial constraints approach I use for toddler toys that actually keeps things manageable.Grab a spot in my free masterclass, Break the Clutter Cycle!SEE MORE▷ Instagram▷ FREE: Declutter Your First Room Blueprint ▷ FREE: Clutter Roadmap QUIZ▷ The Mind Your Home Podcast on Apple

Kingdom Intelligence Briefing
AI, Spiritual Deception & Learning to Ask God the Right Questions | KIB 533

Kingdom Intelligence Briefing

Play Episode Listen Later Jun 2, 2026 73:51


AI, Spiritual Deception & Learning to Ask God the Right Questions | KIB 533 Kingdom Intelligence Briefing Description Are we asking God the wrong questions in this generation? In Episode 533 of the Kingdom Intelligence Briefing, Dr. Michael and Mary Lou Lake examine the growing spiritual deception surrounding AI, data centers, propaganda, counterfeit spirituality, and the coming pressures of Mystery Babylon. This powerful briefing challenges believers to move beyond shallow Christianity and learn how to seek the Kingdom of God with discernment, covenant faithfulness, and spiritual maturity. Dr. Lake explores how believers have often been trained to pursue comfort, prosperity, and escape rather than asking God how to walk in Kingdom purpose, holiness, discernment, and spiritual authority in the last days. Mary Lou shares urgent insights regarding spiritual warfare, mind control technologies, AI systems, occult influences, and the need for believers to trust fully in God's protection and covenant promises. This episode is a wake-up call for the Remnant: • Learn to discern truth in an age of deception • Understand the spiritual dangers behind counterfeit systems • Discover the power of asking God the right questions • Learn how the Holy Spirit develops true Kingdom maturity • Be encouraged that God's power has not diminished The days ahead will require discernment, covenant fidelity, spiritual endurance, and unwavering trust in the Most High God. "Teach me what to ask, Lord." ━━━━━━━━━━━━━━━

Art Ladders: The Creative Climb
Episode 120: Meanderings

Art Ladders: The Creative Climb

Play Episode Listen Later Jun 2, 2026 37:25


Episode 120 - Navigating Art, Moving, and Minimalism with a Creative Twist In this episode, we share personal updates about moving and studio downsizing, explore the concept of play and exploration in art, and discuss how minimalism influences creative processes. Join us for insights on how to keep your artistic spirit alive amidst life's transitions.Moving homes and studio downsizing: practical tips and emotional challengesThe importance of moving with emotion versus moving without emotion in artHow artists can choose their medium and streamline supplies for easier transitionsThe role of residency programs like Golden Apple Studio in maintaining creative momentumThe significance of terminology in art: exploring words like play, exploration, and researchThe impact of titles and artist statements in shaping viewer interpretationThe balance between spontaneous and deliberate mark-making in art creationMinimalism in life and art: practical insights and historical referencesPlanning upcoming summer exhibitions and online residencies for artistsStrategies for staying motivated and connected to art through busy or disruptive periods.Links of interestGolden Apple Residency Studio 23 iPhonegraphy Exhibit in Bay City, MIValerie's Virtual Summer Residency on Zoom

The Minimalists Podcast
541 | Surrender

The Minimalists Podcast

Play Episode Listen Later Jun 1, 2026 49:45


The Minimalists talk with author and speaker Kute Blackson about quiet luxury, letting go of stigmas, the difference between surrendering and giving up, the requirements of optimism, and more. Discussed in this episode: How should I handle the assumptions and stigma I've encountered since embracing a simpler, more comfortable style of dress? (3:50) What's the difference between surrendering and giving up? (26:58) Right Here, Right Now: The final stop of the Minimalism 2026 tour. (39:43) Listener tip: Worry is a waste of the imagination. (42:28) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

Optimal Living Daily
4035: Six Types of Minimalists by Shawna Scafe of Simple On Purpose on Types Of Minimalism

Optimal Living Daily

Play Episode Listen Later Jun 1, 2026 9:32


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4035: Shawna Scafe explores the many ways people embrace minimalism, from eco-conscious living and frugality to aesthetic simplicity and gradual decluttering. Her insights show that minimalism is less about rigid rules and more about creating a lifestyle that brings clarity, freedom, and less stress into everyday life. Read along with the original article(s) here: https://simpleonpurpose.ca/six-types-of-minimalists/ Quotes to ponder: "The less you own, the less owns you" "Their focus is on getting rid of the excess that is in their home." "Minimalism looks a little different for everyone, and sometimes the reasons you start are not the reasons you keep going." Episode references: The Soap Dispensary: https://www.thesoapdispensary.com/ ThredUp: https://www.thredup.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
4035: Six Types of Minimalists by Shawna Scafe of Simple On Purpose on Types Of Minimalism

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jun 1, 2026 9:32


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4035: Shawna Scafe explores the many ways people embrace minimalism, from eco-conscious living and frugality to aesthetic simplicity and gradual decluttering. Her insights show that minimalism is less about rigid rules and more about creating a lifestyle that brings clarity, freedom, and less stress into everyday life. Read along with the original article(s) here: https://simpleonpurpose.ca/six-types-of-minimalists/ Quotes to ponder: "The less you own, the less owns you" "Their focus is on getting rid of the excess that is in their home." "Minimalism looks a little different for everyone, and sometimes the reasons you start are not the reasons you keep going." Episode references: The Soap Dispensary: https://www.thesoapdispensary.com/ ThredUp: https://www.thredup.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
4035: Six Types of Minimalists by Shawna Scafe of Simple On Purpose on Types Of Minimalism

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Jun 1, 2026 9:32


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4035: Shawna Scafe explores the many ways people embrace minimalism, from eco-conscious living and frugality to aesthetic simplicity and gradual decluttering. Her insights show that minimalism is less about rigid rules and more about creating a lifestyle that brings clarity, freedom, and less stress into everyday life. Read along with the original article(s) here: https://simpleonpurpose.ca/six-types-of-minimalists/ Quotes to ponder: "The less you own, the less owns you" "Their focus is on getting rid of the excess that is in their home." "Minimalism looks a little different for everyone, and sometimes the reasons you start are not the reasons you keep going." Episode references: The Soap Dispensary: https://www.thesoapdispensary.com/ ThredUp: https://www.thredup.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Spot Lyte On...
George Grella: The Time-Bending Art of Minimalist Music

Spot Lyte On...

Play Episode Listen Later May 31, 2026 52:50


Today, we're putting The Tonearm's needle on George Grella, one of the sharpest music critics working today.George is the music editor of The Brooklyn Rail and has written for The Wire, the New York Times, and, luckily for us, The Tonearm.George just published Minimalist Music, part of Bloomsbury's 33⅓ Genre series. His central argument is that minimalism isn't defined by sparse materials or specific harmonies; it's defined by how it uses time. Understanding that distinction impacts how we approach and hear the music, and what happens to this music when its originators are gone.We talk about that thesis, the line between minimalism and post-minimalism, and what it takes to build a life in music writing. We also take a detour into John Zorn's visual art.The musical excerpts heard in the interview are Terry Riley - “In C” (performed by Bang on a Can All-Stars on the album In C ), Philip Glass - "Music in Twelve Parts: Part 1" (performed by The Philip Glass Ensemble on the album Music in Twelve Parts), and Steve Reich - “Drumming: Pt III” (performed by Steve Reich and Musicians on the album Drumming).—Dig DeeperGuest and BookVisit George Grella Jr. at The Brooklyn Rail where he serves as music editor, and on The Tonearm, where he is a contributorSubscribe to his Substack newsletter, Kill Yr Idols,, and follow him on BlueskyPurchase Minimalist Music (Bloomsbury Academic, 2026) from Bloomsbury, Bookshop.org, Powell's Books, Barnes & Noble, Amazon, or your other retailer of choiceRead Grella's Substack post "Minimalism at the End" — the piece discussed in this episodeGeorge Grella Jr.'s previous book: Miles Davis' Bitches Brew (Bloomsbury, 2015) — part of the 33⅓ seriesKey ComposersSteve Reich — official websitePhilip Glass — official websiteMeredith Monk — official websiteMorton Feldman — WikipediaLa Monte Young — WikipediaArvo Pärt — official websiteLouis Andriessen — WikipediaJohn Zorn — Tzadik websiteKey Works DiscussedMusic for 18 Musicians — Steve ReichElectric Counterpoint — Steve ReichDrumming — Steve ReichDifferent Trains — Steve ReichEinstein on the Beach — Ictus, Suzanne Vega, Collegium Vocale Gent (VLEK, 2025) — the recording discussed in this episodeGlassworks — Philip GlassPanthalassa: The Music of Miles Davis 1969–1974 — reconstructed and mixed by Bill Laswell (Sony, 1998)Kind of Blue — Miles DavisEnsembles and OrganizationsBang on a Can — including the Bang on a Can All-Stars and the annual Long Play FestivalSō Percussion — Grammy-winning percussion quartetIctus Ensemble — Brussels-based contemporary music ensembleReferenced BooksOn Minimalism: Documenting a Musical Movement — Kerry O'Brien and William Robin (University of California Press, 2023)Kerry O'Brien and William Robin on The Tonearm PodcastThe Rest Is Noise: Listening to the Twentieth Century — Alex Ross (Farrar, Straus and Giroux, 2007)ExhibitionJohn Zorn: Hermetic Cartography — The Drawing Center, New York (February 7–May 11, 2025). The exhibition featured drawings, graphic scores, and visual works spanning seven decades of Zorn's practice.—Dig into this episode's complete show notes at podcast.thetonearm.com—• Did you enjoy this episode? Please share it with a friend! You can also rate The Tonearm ⭐️⭐️⭐️⭐️⭐️ and leave a review on Apple Podcasts. • Subscribe! Be the first to check out each new episode of The Tonearm in your podcast app of choice. • Looking for more? Visit podcast.thetonearm.com for bonus content, web-only interviews + features, and the Talk Of The Tonearm email newsletter. You can also follow us on Bluesky, Mastodon, YouTube, and LinkedIn. • Be sure to bookmark our online magazine, The Tonearm! → thetonearm.com Hosted on Acast. See acast.com/privacy for more information.

Spotlight On
George Grella: The Time-Bending Art of Minimalist Music

Spotlight On

Play Episode Listen Later May 31, 2026 52:50


Today, we're putting The Tonearm's needle on George Grella, one of the sharpest music critics working today.George is the music editor of The Brooklyn Rail and has written for The Wire, the New York Times, and, luckily for us, The Tonearm.George just published Minimalist Music, part of Bloomsbury's 33⅓ Genre series. His central argument is that minimalism isn't defined by sparse materials or specific harmonies; it's defined by how it uses time. Understanding that distinction impacts how we approach and hear the music, and what happens to this music when its originators are gone.We talk about that thesis, the line between minimalism and post-minimalism, and what it takes to build a life in music writing. We also take a detour into John Zorn's visual art.The musical excerpts heard in the interview are Terry Riley - “In C” (performed by Bang on a Can All-Stars on the album In C ), Philip Glass - "Music in Twelve Parts: Part 1" (performed by The Philip Glass Ensemble on the album Music in Twelve Parts), and Steve Reich - “Drumming: Pt III” (performed by Steve Reich and Musicians on the album Drumming).—Dig DeeperGuest and BookVisit George Grella Jr. at The Brooklyn Rail where he serves as music editor, and on The Tonearm, where he is a contributorSubscribe to his Substack newsletter, Kill Yr Idols,, and follow him on BlueskyPurchase Minimalist Music (Bloomsbury Academic, 2026) from Bloomsbury, Bookshop.org, Powell's Books, Barnes & Noble, Amazon, or your other retailer of choiceRead Grella's Substack post "Minimalism at the End" — the piece discussed in this episodeGeorge Grella Jr.'s previous book: Miles Davis' Bitches Brew (Bloomsbury, 2015) — part of the 33⅓ seriesKey ComposersSteve Reich — official websitePhilip Glass — official websiteMeredith Monk — official websiteMorton Feldman — WikipediaLa Monte Young — WikipediaArvo Pärt — official websiteLouis Andriessen — WikipediaJohn Zorn — Tzadik websiteKey Works DiscussedMusic for 18 Musicians — Steve ReichElectric Counterpoint — Steve ReichDrumming — Steve ReichDifferent Trains — Steve ReichEinstein on the Beach — Ictus, Suzanne Vega, Collegium Vocale Gent (VLEK, 2025) — the recording discussed in this episodeGlassworks — Philip GlassPanthalassa: The Music of Miles Davis 1969–1974 — reconstructed and mixed by Bill Laswell (Sony, 1998)Kind of Blue — Miles DavisEnsembles and OrganizationsBang on a Can — including the Bang on a Can All-Stars and the annual Long Play FestivalSō Percussion — Grammy-winning percussion quartetIctus Ensemble — Brussels-based contemporary music ensembleReferenced BooksOn Minimalism: Documenting a Musical Movement — Kerry O'Brien and William Robin (University of California Press, 2023)Kerry O'Brien and William Robin on The Tonearm PodcastThe Rest Is Noise: Listening to the Twentieth Century — Alex Ross (Farrar, Straus and Giroux, 2007)ExhibitionJohn Zorn: Hermetic Cartography — The Drawing Center, New York (February 7–May 11, 2025). The exhibition featured drawings, graphic scores, and visual works spanning seven decades of Zorn's practice.—Dig into this episode's complete show notes at podcast.thetonearm.com—• Did you enjoy this episode? Please share it with a friend! You can also rate The Tonearm ⭐️⭐️⭐️⭐️⭐️ and leave a review on Apple Podcasts. • Subscribe! Be the first to check out each new episode of The Tonearm in your podcast app of choice. • Looking for more? Visit podcast.thetonearm.com for bonus content, web-only interviews + features, and the Talk Of The Tonearm email newsletter. You can also follow us on Bluesky, Mastodon, YouTube, and LinkedIn. • Be sure to bookmark our online magazine, The Tonearm! → thetonearm.com Hosted on Acast. See acast.com/privacy for more information.

Optimal Relationships Daily
3021: Minimalism For Mothers (An Essay on Simple Living and Motherhood) by Jennifer of Simply Fiercely on Minimalist Parenting

Optimal Relationships Daily

Play Episode Listen Later May 28, 2026 8:35


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3021: Jennifer shares Candace's thoughtful perspective on how minimalism can transform motherhood by quieting outside expectations and helping families focus on what truly matters. Through intentional choices, simple living creates more peace, freedom, and space for meaningful experiences, allowing mothers to build a life guided by values instead of social pressure. Read along with the original article(s) here: https://www.simplyfiercely.com/minimalism-for-mothers-an-essay-on-simple-living-motherhood/ Quotes to ponder: "When a mother chooses minimalism, this storm of opinions is hushed. Your life is simplified. You are suddenly able to hear what your heart says." "We are the captains of our ship and not society and its opinions." "Choose people over things. Choose experiences over materialism. Listen to what your heart says matters to you." Learn more about your ad choices. Visit megaphone.fm/adchoices

Debts No Honest Man Can Pay
Harvest for the World

Debts No Honest Man Can Pay

Play Episode Listen Later May 26, 2026 104:39


On this week's show, we spend quality time with new records by Social Distortion and Kacey Musgraves, spin fresh tracks from The Waterboys, The Rolling Stones and Caroline Rose, and celebrate 50 years of one of the greatest protest songs of all time. All this and much, much less! Debts No Honest Man Can Pay is a curated collection of musical eclectica & other noodle stories. The show started in 2003 at WHFR-FM (Dearborn, MI), moved to WGWG-FM (Boiling Springs, NC) in 2006 & Plaza Midwood Community Radio (Charlotte, NC) in 2012, with a brief pit-stop at WLFM-FM (Appleton, WI) in 2004.

Optimal Living Daily
4027: How to Get Motivated to Declutter: 10 Tips and Tricks by Rebecca Crespo of Minimalism Made Simple

Optimal Living Daily

Play Episode Listen Later May 25, 2026 11:18


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4027: Rebecca Crespo shares practical, encouraging ways to make decluttering feel less overwhelming by breaking it into manageable steps and building motivation along the way. From setting small goals to creating reward systems and finding inspiration through friends, schedules, and minimalist habits, these tips can help you create a calmer, more organized home and enjoy the mental clarity that comes with it. Read along with the original article(s) here: https://www.minimalismmadesimple.com/home/how-to-get-motivated-to-declutter/ Quotes to ponder: “Decluttering your home can be a daunting task. It feels like there are never enough hours in the day to get it done, and when you finally do make time for it, you just don't feel motivated.” “But decluttering doesn't have to be a drag. In fact, it can be quite therapeutic and rewarding once you get started.” “One of the best ways to stay motivated when decluttering is to do it with a friend!” Episode references: Pinterest: https://www.pinterest.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
4027: How to Get Motivated to Declutter: 10 Tips and Tricks by Rebecca Crespo of Minimalism Made Simple

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later May 25, 2026 11:18


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4027: Rebecca Crespo shares practical, encouraging ways to make decluttering feel less overwhelming by breaking it into manageable steps and building motivation along the way. From setting small goals to creating reward systems and finding inspiration through friends, schedules, and minimalist habits, these tips can help you create a calmer, more organized home and enjoy the mental clarity that comes with it. Read along with the original article(s) here: https://www.minimalismmadesimple.com/home/how-to-get-motivated-to-declutter/ Quotes to ponder: “Decluttering your home can be a daunting task. It feels like there are never enough hours in the day to get it done, and when you finally do make time for it, you just don't feel motivated.” “But decluttering doesn't have to be a drag. In fact, it can be quite therapeutic and rewarding once you get started.” “One of the best ways to stay motivated when decluttering is to do it with a friend!” Episode references: Pinterest: https://www.pinterest.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
4027: How to Get Motivated to Declutter: 10 Tips and Tricks by Rebecca Crespo of Minimalism Made Simple

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later May 25, 2026 11:18


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4027: Rebecca Crespo shares practical, encouraging ways to make decluttering feel less overwhelming by breaking it into manageable steps and building motivation along the way. From setting small goals to creating reward systems and finding inspiration through friends, schedules, and minimalist habits, these tips can help you create a calmer, more organized home and enjoy the mental clarity that comes with it. Read along with the original article(s) here: https://www.minimalismmadesimple.com/home/how-to-get-motivated-to-declutter/ Quotes to ponder: “Decluttering your home can be a daunting task. It feels like there are never enough hours in the day to get it done, and when you finally do make time for it, you just don't feel motivated.” “But decluttering doesn't have to be a drag. In fact, it can be quite therapeutic and rewarding once you get started.” “One of the best ways to stay motivated when decluttering is to do it with a friend!” Episode references: Pinterest: https://www.pinterest.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

You Had to Be There
Cola's Evan Cartwright on Post-Punk, Minimalism, and the Band's New Release

You Had to Be There

Play Episode Listen Later May 21, 2026 32:46 Transcription Available


Welcome to You Had to Be There, the podcast where we deep dive into the world of the music industry. I'm your host, Julia Gomberg. This week, I'm thrilled to welcome Evan Cartwright, drummer of the post-punk band Cola from Montreal. We chat about the band's new release, Cost of Living Adjustment, out now, and Evan takes us behind the scenes of how the band's separate musical lives came together to form a sound that blends post-punk edge, minimalism, and intelligence.Be sure to check out Cola's music and upcoming tour dates below, and follow the pod on Instagram at @uhadtobetherepod. Thanks for listening, and I'll catch you next time.Cola on IG: https://www.instagram.com/band_cola/Listen to 'Cost of Living Adjustment': https://found.ee/colaband

Maximized Minimalist Podcast
360: The Self-Care Nobody Is Talking About with Diane Boden

Maximized Minimalist Podcast

Play Episode Listen Later May 20, 2026 37:13


Karl and Crew Mornings
Biblical Minimalism with Joshua Becker & Redeeming Time with Family with Dan Seaborn

Karl and Crew Mornings

Play Episode Listen Later May 20, 2026 60:49 Transcription Available


Today, on Karl and Crew, we continued our weekly theme, “Redeeming Time.” Dan Seaborn joined us to explain how unredeemed time can reveal deeper worries and fears, and how asking God for wisdom helps us face what we’re avoiding. Dan founded Winning At Home, an organization that encourages marriages and families, and is a leader for the Marriage & Family Division of the AACC. Then Joshua Becker joined us to explain how uncluttering our lives can help us choose what matters most, focus on Christ, and use our time and resources for eternal impact. Joshua is the founder and editor of Becoming Minimalist, a website dedicated to inspiring others to find more life by owning less. He also has authored “Uncluttered Faith: Own Less, Love More, and Make an Impact in Your World.” We invited our listeners to the “Redeem Time” Challenge to encourage you to use your time more intentionally and spiritually, focusing on productivity, purpose, rest, and honoring God, rather than wasting it. You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dan Seaborn’s Interview [ 08:32 ]Joshua Becker’s Interview [ 39:53 ]Ally thinks it's funny [ 57:37 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

The Manspace
What We've Learned About Men

The Manspace

Play Episode Listen Later May 20, 2026 33:22


Send us Fan MailSpacemen, even we, the admirals of The ManSpace can learn things about men. Today, we reflect on what we've learned. And you're here to benefit. Good for you. I'm so proud of you right now. Keywordsmen's mental health, vulnerability, loneliness, emotional expression, societal expectations, authentic connectionKey TopicsMen's emotional vulnerability and lonelinessSocietal expectations and false self-protectionThe importance of authentic communication and connectionChapters08:10 Men and Loneliness: A Deep Dive11:10 The Challenges of Content Creation14:16 Materialism vs. Minimalism in Men's Lives17:01 The Pressure of Societal Expectations20:04 The Yearning for Authenticity25:13 The Complexity of Male Vulnerability28:59 Shifting Perspectives on RelationshipsSpread the word! The Manspace is Rad!!

The Mind Your Home Podcast
Parts of my home I've stopped fighting (closet, kitchen, etc.)

The Mind Your Home Podcast

Play Episode Listen Later May 20, 2026 37:22


There are parts of every home that just never seem to work, no matter how many times you reorganize them. In this episode, I'm sharing the specific spaces in my own home that I finally stopped fighting: my closet, my kitchen cabinets, my dishes, and our garage room that has been about five different things since we moved in.Sometimes the solution isn't another organizer. Sometimes you have to throw out the whole idea of what a space is supposed to be.If you're stuck in a clutter cycle and don't know where to start, grab a spot in my free masterclass, Break the Clutter Cycle

Mornings with Eric and Brigitte
Biblical Minimalism with Joshua Becker & Redeeming Time with Family with Dan Seaborn

Mornings with Eric and Brigitte

Play Episode Listen Later May 20, 2026 60:49 Transcription Available


Today, on Karl and Crew, we continued our weekly theme, “Redeeming Time.” Dan Seaborn joined us to explain how unredeemed time can reveal deeper worries and fears, and how asking God for wisdom helps us face what we’re avoiding. Dan founded Winning At Home, an organization that encourages marriages and families, and is a leader for the Marriage & Family Division of the AACC. Then Joshua Becker joined us to explain how uncluttering our lives can help us choose what matters most, focus on Christ, and use our time and resources for eternal impact. Joshua is the founder and editor of Becoming Minimalist, a website dedicated to inspiring others to find more life by owning less. He also has authored “Uncluttered Faith: Own Less, Love More, and Make an Impact in Your World.” We invited our listeners to the “Redeem Time” Challenge to encourage you to use your time more intentionally and spiritually, focusing on productivity, purpose, rest, and honoring God, rather than wasting it. You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dan Seaborn’s Interview [ 08:32 ]Joshua Becker’s Interview [ 39:53 ]Ally thinks it's funny [ 57:37 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Kurt and Kate Mornings
Biblical Minimalism with Joshua Becker & Redeeming Time with Family with Dan Seaborn

Kurt and Kate Mornings

Play Episode Listen Later May 20, 2026 60:49 Transcription Available


Today, on Karl and Crew, we continued our weekly theme, “Redeeming Time.” Dan Seaborn joined us to explain how unredeemed time can reveal deeper worries and fears, and how asking God for wisdom helps us face what we’re avoiding. Dan founded Winning At Home, an organization that encourages marriages and families, and is a leader for the Marriage & Family Division of the AACC. Then Joshua Becker joined us to explain how uncluttering our lives can help us choose what matters most, focus on Christ, and use our time and resources for eternal impact. Joshua is the founder and editor of Becoming Minimalist, a website dedicated to inspiring others to find more life by owning less. He also has authored “Uncluttered Faith: Own Less, Love More, and Make an Impact in Your World.” We invited our listeners to the “Redeem Time” Challenge to encourage you to use your time more intentionally and spiritually, focusing on productivity, purpose, rest, and honoring God, rather than wasting it. You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dan Seaborn’s Interview [ 08:32 ]Joshua Becker’s Interview [ 39:53 ]Ally thinks it's funny [ 57:37 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Perry and Shawna Mornings
Biblical Minimalism with Joshua Becker & Redeeming Time with Family with Dan Seaborn

Perry and Shawna Mornings

Play Episode Listen Later May 20, 2026 60:49 Transcription Available


Today, on Karl and Crew, we continued our weekly theme, “Redeeming Time.” Dan Seaborn joined us to explain how unredeemed time can reveal deeper worries and fears, and how asking God for wisdom helps us face what we’re avoiding. Dan founded Winning At Home, an organization that encourages marriages and families, and is a leader for the Marriage & Family Division of the AACC. Then Joshua Becker joined us to explain how uncluttering our lives can help us choose what matters most, focus on Christ, and use our time and resources for eternal impact. Joshua is the founder and editor of Becoming Minimalist, a website dedicated to inspiring others to find more life by owning less. He also has authored “Uncluttered Faith: Own Less, Love More, and Make an Impact in Your World.” We invited our listeners to the “Redeem Time” Challenge to encourage you to use your time more intentionally and spiritually, focusing on productivity, purpose, rest, and honoring God, rather than wasting it. You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dan Seaborn’s Interview [ 08:32 ]Joshua Becker’s Interview [ 39:53 ]Ally thinks it's funny [ 57:37 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Mornings with Tom and Tabi Podcast
Biblical Minimalism with Joshua Becker & Redeeming Time with Family with Dan Seaborn

Mornings with Tom and Tabi Podcast

Play Episode Listen Later May 20, 2026 60:49 Transcription Available


Today, on Karl and Crew, we continued our weekly theme, “Redeeming Time.” Dan Seaborn joined us to explain how unredeemed time can reveal deeper worries and fears, and how asking God for wisdom helps us face what we’re avoiding. Dan founded Winning At Home, an organization that encourages marriages and families, and is a leader for the Marriage & Family Division of the AACC. Then Joshua Becker joined us to explain how uncluttering our lives can help us choose what matters most, focus on Christ, and use our time and resources for eternal impact. Joshua is the founder and editor of Becoming Minimalist, a website dedicated to inspiring others to find more life by owning less. He also has authored “Uncluttered Faith: Own Less, Love More, and Make an Impact in Your World.” We invited our listeners to the “Redeem Time” Challenge to encourage you to use your time more intentionally and spiritually, focusing on productivity, purpose, rest, and honoring God, rather than wasting it. You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dan Seaborn’s Interview [ 08:32 ]Joshua Becker’s Interview [ 39:53 ]Ally thinks it's funny [ 57:37 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Mornings with Kelli and Steve
Biblical Minimalism with Joshua Becker & Redeeming Time with Family with Dan Seaborn

Mornings with Kelli and Steve

Play Episode Listen Later May 20, 2026 60:49 Transcription Available


Today, on Karl and Crew, we continued our weekly theme, “Redeeming Time.” Dan Seaborn joined us to explain how unredeemed time can reveal deeper worries and fears, and how asking God for wisdom helps us face what we’re avoiding. Dan founded Winning At Home, an organization that encourages marriages and families, and is a leader for the Marriage & Family Division of the AACC. Then Joshua Becker joined us to explain how uncluttering our lives can help us choose what matters most, focus on Christ, and use our time and resources for eternal impact. Joshua is the founder and editor of Becoming Minimalist, a website dedicated to inspiring others to find more life by owning less. He also has authored “Uncluttered Faith: Own Less, Love More, and Make an Impact in Your World.” We invited our listeners to the “Redeem Time” Challenge to encourage you to use your time more intentionally and spiritually, focusing on productivity, purpose, rest, and honoring God, rather than wasting it. You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dan Seaborn’s Interview [ 08:32 ]Joshua Becker’s Interview [ 39:53 ]Ally thinks it's funny [ 57:37 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Ken and Deb Mornings
Biblical Minimalism with Joshua Becker & Redeeming Time with Family with Dan Seaborn

Ken and Deb Mornings

Play Episode Listen Later May 20, 2026 60:49 Transcription Available


Today, on Karl and Crew, we continued our weekly theme, “Redeeming Time.” Dan Seaborn joined us to explain how unredeemed time can reveal deeper worries and fears, and how asking God for wisdom helps us face what we’re avoiding. Dan founded Winning At Home, an organization that encourages marriages and families, and is a leader for the Marriage & Family Division of the AACC. Then Joshua Becker joined us to explain how uncluttering our lives can help us choose what matters most, focus on Christ, and use our time and resources for eternal impact. Joshua is the founder and editor of Becoming Minimalist, a website dedicated to inspiring others to find more life by owning less. He also has authored “Uncluttered Faith: Own Less, Love More, and Make an Impact in Your World.” We invited our listeners to the “Redeem Time” Challenge to encourage you to use your time more intentionally and spiritually, focusing on productivity, purpose, rest, and honoring God, rather than wasting it. You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dan Seaborn’s Interview [ 08:32 ]Joshua Becker’s Interview [ 39:53 ]Ally thinks it's funny [ 57:37 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Optimal Living Daily
4019: How To Complain Less and Appreciate More by Rachel Jones of Nourishing Minimalism on Gratitude Habits

Optimal Living Daily

Play Episode Listen Later May 18, 2026 9:52


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4019: Rachel Jones explores how complaining can become such an automatic habit that we barely notice it shaping our mindset and relationships. She shares practical ways to interrupt negative thinking, create healthier boundaries, and develop a more appreciative outlook that leads to greater peace, balance, and emotional well-being. Read along with the original article(s) here: https://nourishingminimalism.com/complain-less-appreciate-more/ Quotes to ponder: "It's so much nicer to be in a place mentally where our thoughts are generally positive." "When you notice a negative or complaining thought, immediately stop and force yourself to say something positive about that situation." "We don't want to complain all the time and dwell on the crap that happens- but it's not healthy to pretend it doesn't happen either." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
4019: How To Complain Less and Appreciate More by Rachel Jones of Nourishing Minimalism on Gratitude Habits

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later May 18, 2026 9:52


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4019: Rachel Jones explores how complaining can become such an automatic habit that we barely notice it shaping our mindset and relationships. She shares practical ways to interrupt negative thinking, create healthier boundaries, and develop a more appreciative outlook that leads to greater peace, balance, and emotional well-being. Read along with the original article(s) here: https://nourishingminimalism.com/complain-less-appreciate-more/ Quotes to ponder: "It's so much nicer to be in a place mentally where our thoughts are generally positive." "When you notice a negative or complaining thought, immediately stop and force yourself to say something positive about that situation." "We don't want to complain all the time and dwell on the crap that happens- but it's not healthy to pretend it doesn't happen either." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
4019: How To Complain Less and Appreciate More by Rachel Jones of Nourishing Minimalism on Gratitude Habits

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later May 18, 2026 9:52


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4019: Rachel Jones explores how complaining can become such an automatic habit that we barely notice it shaping our mindset and relationships. She shares practical ways to interrupt negative thinking, create healthier boundaries, and develop a more appreciative outlook that leads to greater peace, balance, and emotional well-being. Read along with the original article(s) here: https://nourishingminimalism.com/complain-less-appreciate-more/ Quotes to ponder: "It's so much nicer to be in a place mentally where our thoughts are generally positive." "When you notice a negative or complaining thought, immediately stop and force yourself to say something positive about that situation." "We don't want to complain all the time and dwell on the crap that happens- but it's not healthy to pretend it doesn't happen either." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily
2055: How a Minimalist Workspace Can Improve Productivity by Luke Smith on Minimalist Workspace

Optimal Business Daily

Play Episode Listen Later May 17, 2026 8:30


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2055: Luke Smith explores how minimalism goes far beyond aesthetics by creating a workspace that reduces stress, sharpens focus, and supports better daily performance. Through practical ideas like decluttering, organising digital systems, and improving lighting, he shows how a simpler environment can naturally increase creativity, positivity, and productivity in both home and office settings. Read along with the original article(s) here: https://www.carlpullein.com/blog/how-a-minimalist-workspace-can-improve-productivity/10/2/2021 Quotes to ponder: "A decluttered, clean, and organised workspace is ideal for improving concentration. It enables you to focus on the task at hand without being distracted by a myriad of unnecessary additional factors." "In a word, minimalism is about making life manageable, and by extension, introducing a sense of peace and enjoyment, even into your everyday activities." "Minimalism has a plethora of different benefits. While these impact your life in a variety of different ways, when applied in the workplace, the minimalist lifestyle can have a particularly significant impact on your productivity." Learn more about your ad choices. Visit megaphone.fm/adchoices

The Bandwich Tapes
Casey Cangelosi: Constraints, Curiosity, and the Expanding World of Percussion

The Bandwich Tapes

Play Episode Listen Later May 14, 2026 55:53


On this episode of The Bandwich Tapes, I sit down with composer, performer, and educator Casey Cangelosi for a conversation that moves comfortably between teaching, podcasting, composing, and the realities of building a life in the percussion world. Casey teaches at James Madison University, where he directs a busy percussion studio and constantly balances artistic ambition with the practical challenges of giving students meaningful performance opportunities.We talk about how he approaches programming percussion ensemble, often leaning toward smaller-group repertoire that allows more students to develop chamber instincts and real musical ownership. That naturally leads into a larger discussion about education, specifically the gap that can exist between strong performance skills and deep knowledge of repertoire. Casey makes a compelling case for listening, score study, and curiosity as essential parts of becoming a complete musician.A big part of Casey's recent creative life has been the Percussion Podcast, where he hosted more than 300 episodes of conversations with percussionists and composers. He reflects honestly on what that project gave him, as a communicator, teacher, and community builder, as well as the real workload of producing that many episodes and the challenge of keeping conversations fresh over time.We also spend time inside Casey's composing process. He talks about the difference between writing for hands versus writing for humans, and how limitations, instrumentation, skill level, or context can actually unlock more interesting musical ideas. Increasingly, he's thinking about accessibility in repertoire: writing music that still feels compelling but can reach more performers instead of only fitting one ideal player.Toward the end, Casey shares some of the unexpected places his music has recently appeared, including projects connected to theater, dance, and visual art, from a performance context in Mannheim, to an installation tied to Ligeti's 100 Metronomes, to a circus production in Italy using his piece Bad Touch. It's a reminder that percussion music continues to travel in surprising directions.Key TakeawaysTeaching requires balancing artistry and logistics — ensemble programming often means finding ways for more students to perform meaningfully.Listening and score study deepen musicianship — strong playing should be paired with a deep knowledge of repertoire.Podcasting builds community but demands consistency — producing hundreds of episodes requires serious time and energy.Constraints can unlock creativity — limitations often lead to stronger compositional ideas.Writing for performers matters — accessible repertoire can reach more musicians without sacrificing musical depth.Percussion music is expanding beyond traditional venues — Casey's work now appears in theater, visual art, and interdisciplinary projects.Curiosity fuels long careers — staying open to new contexts keeps creative work evolving.Music from the EpisodeScry - Casey CangelosiBlink - Casey CangelosiThe Big Audition - Casey CangelosiLigeti: Symphonic Poem for 100 Metronomes - Casey CangelosiAbout the PodcastThe Bandwich Tapes is a podcast hosted by Brad Williams, featuring conversations with musicians, composers, producers, and creative thinkers about their musical journeys. Each episode explores the influences, decisions, and experiences that shape a life in music—one conversation at a time.Connect with the ShowEmail: contact@thebandwichtapes.com

Minimal-ish: Minimalism, Intentional Living, Motherhood
292: Mother's Day Edition - How Minimalism has Changed my Motherhood + 2 Things I'm Loving Through the Lens of Motherhood

Minimal-ish: Minimalism, Intentional Living, Motherhood

Play Episode Listen Later May 8, 2026 30:20


Today I'm sharing another "coffee date" style solo episode with you (formerly known as mini solo episodes), but I'm doing it with Mother's Day in mind! I'm sharing 2 things I've been loving and why they've been a game changer for me in motherhood, plus three ways minimalism is impactful to me as a mom. I hope you enjoy this episode, and I hope you're encouraged to find your thing. Desirae on Instagram⁠ ⁠Minimal-ish Podcast Website Sponsor: Caraway: take an additional 10% off your next purchase.This deal is exclusive for our listeners, so visit Carawayhome.com/MINIMALISH Learn more about your ad choices. Visit megaphone.fm/adchoices

Have It All
Millionaire Minimalism: Choosing Impact Over Ego

Have It All

Play Episode Listen Later May 5, 2026 12:29


Kris Krohn, the "billionaire minimalist," shares the raw truth about owning private jets. Discover the five reasons why these ultimate status symbols often become expensive "cages" and why investing in real estate for margin is a superior path to true freedom.

Positive University Podcast
Own with Intention: Minimalism, Mindset and Meaningful Impact with Lauren Craddock

Positive University Podcast

Play Episode Listen Later May 1, 2026 34:39


On this episode of The Jon Gordon Podcast, I sit down with Lauren Craddock—author, educator, and leading voice on living intentionally—for an eye-opening conversation about her journey from clutter and overwhelm to clarity, impact, and living with purpose. Lauren shares her personal transformation from battling "collector at heart" tendencies in her home to uncovering the deeper reasons behind clutter and consumerism. She candidly describes the "perspective pivot" that changed her life, how she learned to curate her space based on what she truly uses, loves, and needs, and the power of letting go—not just of stuff, but of the scarcity mindset and guilt that keep so many stuck. Together, we dig into the heart of Lauren's book, Own with Intention, exploring her signature practices like the Mindful Exchange, counting the inflow, and practical steps for couples and families with different approaches to their stuff. Lauren explains why minimalism isn't about owning less for its own sake, but about creating space for more of what matters—energy, focus, connection, and making a meaningful impact. If you've ever struggled to release the things weighing you down, or you want to live a more intentional, empowered life in your home and beyond, this episode is a reminder that you can own your story, your space, and your future—one intentional step at a time. Register to join Lauren for her book launch on May 4th! - JOIN US HERE About Lauren, Lauren Craddock is the creator of Own with Intention, a framework that helps people reclaim their time and focus by intentionally choosing what stays in their lives. She's a National Board Certified fourth-grade teacher, a mom of three boys, and the author of the upcoming book Own with Intention: 20 Minimalist Practices to Create Space for What Matters Most.     Through her own journey from overwhelm to intentional living, Lauren discovered that minimalism isn't all about ridding yourself of things. Minimalism is really about leadership of your life—deciding intentionally to create space for what matters most.  Today she's helping people rethink their relationship with possessions so they can stop managing things and start living with greater clarity, purpose, and impact.  Here's a few additional resources for you… Do you feel called to share your story with the world? Check out Gordon Publishing  Follow me on Instagram: @JonGordon11 Check out my new revised release of my book, The Power of Positive Leadership here! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Ready to lead with greater clarity, confidence, and purpose? The Certified Positive Leader Program is for anyone who wants to grow as a leader from the inside out. It's a self-paced experience built around my most impactful leadership principles with tools you can apply right away to improve your mindset, relationships, and results. You'll discover what it really means to lead with positivity… and how to do it every day. Learn more here! Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

Debts No Honest Man Can Pay
50 Years of Hey! Ho! Let's Go!

Debts No Honest Man Can Pay

Play Episode Listen Later Apr 29, 2026 130:01


On this week's show, we spend quality time with superlative new records by Parlor Greens and Robyn, spin fresh tracks from Massive Attack with Tom Waits, S.G. Goodman and Angine de Poitrine, and commemorate the 50th anniversary of The Ramones' iconic self-titled debut. All this & much, much less!Debts No Honest Man Can Pay is over 2 rock-solid hours of musical eclectica & other noodle stories. The show started in 2003 at WHFR-FM (Dearborn, MI), moved to WGWG-FM (Boiling Springs, NC) in 2006 & Plaza Midwood Community Radio (Charlotte, NC) in 2012, with a brief pit-stop at WLFM-FM (Appleton, WI) in 2004.

The Decluttered Mom Podcast
196: An Update From Diana

The Decluttered Mom Podcast

Play Episode Listen Later Apr 28, 2026 1:31 Transcription Available


I am so excited to let you know that brand-new episodes are finally returning! I'll share a little bit about why we've been away for so long and what's been going on behind the scenes.I've also been busy planning out the rest of the year, and I cannot wait for you to hear what's coming — great topics, great guests, and a whole lot more.Thank you so much for sticking around. It truly means everything. What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaReneAre you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.

Optimal Living Daily
3993: 5 Ways Minimalism Can Help Your Wellness by Melani Schweder with No Sidebar on Simplifying for Wellbeing

Optimal Living Daily

Play Episode Listen Later Apr 26, 2026 8:24


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3993: Melani Schweder reveals how simplifying your environment can directly support physical, emotional, and spiritual healing, especially when living with chronic illness. By reducing clutter and distractions, you create more time, energy, and clarity to invest in what truly supports your well-being. Discover how intentional living can unlock a deeper sense of calm, meaning, and lasting wellness. Read along with the original article(s) here: https://nosidebar.com/wellness/ Quotes to ponder: "You can drink all the green smoothies you want, but if you've got piles of stuff bursting from your closets, and an inbox that is constantly overflowing, you'll never know what it's like to experience profound and lasting healing." "Living with intention, clarity, and spaciousness can be more powerful than any drug on the market today, because it calls us to examine what really matters on physical, emotional, and spiritual levels." "Clear the clutter, cultivate stillness, and identify the things that truly matter to you, and your body will often follow suit." Learn more about your ad choices. Visit megaphone.fm/adchoices

The Decluttered Mom Podcast
195: Why More Toys Might Be Sabotaging Your Child's Playtime (Replay)

The Decluttered Mom Podcast

Play Episode Listen Later Apr 21, 2026 16:07 Transcription Available


Too Many Toys… and Why It's BackfiringIn this episode Diana shares a powerful shift in perspective on kids and toys why having more doesn't always mean better.Backed by research and real-life moments, this conversation shows how simplifying can actually lead to more creativity, focus, and independent play.What we're diving into:The surprising connection between fewer toys and better playWhy too many options can overwhelm kids (just like adults)What research actually says about creativity and toy quantityReal-life changes that happen when toys are reducedHow to support independent, focused, and imaginative playStart small. Even reducing just a few toys can make a noticeable difference. You might be surprised at how much more your kids engage when there's simply… less.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaReneAre you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.

Minimal-ish: Minimalism, Intentional Living, Motherhood
289: Minimalism Stories with Dana Litz

Minimal-ish: Minimalism, Intentional Living, Motherhood

Play Episode Listen Later Apr 19, 2026 46:35


For this week's Minimalism Story episode I'm joined by Dana Litz, content creator and founder of Minimal Moves, to talk about what it really looks like to pursue minimalism over time—not perfectly, but through real-life ups and downs. Dana shares her personal journey with decluttering, from her childhood home to moving out—and even moving back in—and how each season shaped her perspective on stuff, space, and what truly matters. This conversation is a great reminder that minimalism isn't a one-time project, but something that evolves with you. We also talk about the emotional side of decluttering and how to start letting go of items that feel hard to release. Dana offers practical, doable tips for detaching from possessions without guilt, along with her “Minimal Moves” approach—focusing on small, consistent actions that create meaningful change over time. If you've ever felt stuck in the cycle of decluttering or struggled to let go, this episode will meet you with both encouragement and realistic next steps. Links from this episode: Dana on TikTok Dana on Instagram (@danalitzel) Dana's website Desirae on Instagram Minimal-ish Podcast Website More Minimalism Stories: Ep 261: Minimalism Story: Smart Phone to Flip Phone with Abby Brennan Ep 252: Minimalism Stories with Sami Townsend Ep 220: Minimalism Stories with Jordan Jones Ep 201: Minimalism Stories - From Extreme Minimalism (+ tiny house living) to Minimal-ish with Korie Veidel Ep 192: Minimalism Stories with Leah Franklin Sponsor: Thank you to Caraway for making this episode of Minimal-ish possible! Visit Carawayhome.com/MINIMALISH to take an additional 10% off your next purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking Beauty Podcast
Bonus! Why Lucy Hale is Swapping Her “21-Step” Routine for J-Beauty Minimalism and More Derm-Approved Skincare Tips with Dr. Jenny Liu

Breaking Beauty Podcast

Play Episode Listen Later Apr 17, 2026 45:47


Lucy Hale is here to share all of her skin secrets! In this special live BONUS episode recorded in partnership with Shiseido Talks, we dive deep into the world of J-Beauty with the “Pretty Little Liars” star, alongside the internet's favourite board-certified dermatologist, Dr. Jenny Liu aka @derm.talk on Instagram.From embracing Japanese-inspired self-care principles to unveiling the new Shiseido Benefiance collection that promises brightening results in two weeks (!), this intimate conversation explores how minimalist rituals are the real key to your skin's healthspan – no “trends” required. In this episode we discuss: Lucy's beauty glow-up: How she traded the 21-step routine of her PLL days for the minimalist skincare vibe she swears by now.The "eye cream for 11s" hack: Dr. Jenny Liu (@derm.talk) explains why she uses eye cream on the lines *between* her eyebrows and how to actually protect your skin barrier.Aging in Hollywood: Lucy gets real about the pressure of growing older in the spotlight and the wellness trends that actually work — hello, fascia-release facials!The 14-day glow: Everything you need to know about Shiseido Benefiance and why Picao Preto is the natural retinol alternative currently on our radar.Rapid-fire round: Lucy reveals her ultimate comfort TV show and the exact ritual she uses to decompress after a long day.Christmas came early: What it was like reuniting with former co-star Ian Harding for “Twelve Dates of Christmas” scheduled for release later this year.A message from Shiseido, this week's show sponsor: For more information on the Shiseido Benefiance range, including the iconic Wrinkle Smoothing Eye Cream and the brand new Brightening and Wrinkle Smoothing Cream and Dark Spot and Wrinkle Smoothing Serum, visit shiseido.com. #shiseidopartnerFor any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok, X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube channel to watch our episodes!*Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya Produced by: Dear Media StudioSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Optimal Finance Daily
3527: [Part 2] Frugal Minimalism: Do Less, Buy Less, Worry Less, Live More by Liz of Frugal Woods on Spending Less Wisely

Optimal Finance Daily

Play Episode Listen Later Apr 16, 2026 9:35


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3527: Liz of FrugalWoods shows how cutting out unnecessary spending and habits doesn't just save money, it frees up time, reduces stress, and creates space for a more intentional life. By eliminating low-value activities and simplifying daily decisions, she highlights how frugality can lead to greater confidence, deeper connections, and more meaningful use of time. Read along with the original article(s) here: https://www.frugalwoods.com/2017/07/27/frugal-minimalism-do-less-buy-less-worry-less-live-more/ Quotes to ponder: "I define myself by my actions. By what I DO with my time, not by some articles of cloth that I use to keep warm and stay on this side of decency laws." "Once I let go of defining myself by my outward appearance, I was able to connect with people in a more genuine way." "The most precious resource of all is our time–it's what allows us to create a life we enjoy, build healthy bodies, experience our families, pursue our passions, and figure out the impact we want to have on our world." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily
3526: [Part 1] Frugal Minimalism: Do Less, Buy Less, Worry Less, Live More by Liz of Frugal Woods on Spending Less Wisely

Optimal Finance Daily

Play Episode Listen Later Apr 15, 2026 12:21


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3526: Liz explores how letting go of excess possessions, and the habits tied to them, creates more time, clarity, and ease in daily life. By questioning what we truly need and stepping away from unnecessary consumption, she shows how simplicity can reduce stress and increase contentment. This perspective invites you to rethink both what you own and what you do, unlocking a more intentional way of living. Read along with the original article(s) here: https://www.frugalwoods.com/2017/07/27/frugal-minimalism-do-less-buy-less-worry-less-live-more/ Quotes to ponder: "I'd become a servant to my material possessions and I was owned by my stuff." "There's no joy or pleasure in militating against your present condition." "I've embraced an ethos of own less, do less, buy less, and as a result, live more." Learn more about your ad choices. Visit megaphone.fm/adchoices

People and Projects Podcast: Project Management Podcast
PPP 506 | Stop Optimizing Meetings. Start Reducing Them, with Rebecca Hinds

People and Projects Podcast: Project Management Podcast

Play Episode Listen Later Apr 15, 2026 38:10


Summary In this episode, Andy welcomes Rebecca Hinds, organizational behavior researcher and author of Your Best Meeting Ever. Rebecca brings a behavioral science lens to one of the most persistent pain points in modern work: meetings that multiply, linger, and drain rather than deliver. Andy and Rebecca explore the concept of meeting debt, and why reducing meeting volume often matters far more than optimizing agendas. They discuss why meetings have become status symbols and performance art, how a simple social contract makes it nearly impossible to decline an invite, and what meeting minimalism actually means (hint: it's not about ruthless efficiency). Rebecca shares practical ideas, like calendar cleanses, Return on Time Invested (ROTI) ratings, and unexpected guardrails, including the fascinating case of the 27-minute meeting. They also wrestle with AI's potential to either genuinely improve meeting culture or simply make expensive, inefficient meetings feel more productive. If you're looking for a research-backed, practical guide to finally taking back your calendar, this episode is for you! Sound Bites "Why do we cling to this practice that has largely remained unchanged for decades and decades, and yet we know, we're highly aware that it's highly inefficient and dysfunctional." "It's ironic and unfortunate that we now consider so many of these dysfunctional practices, so many of these tactics as business as usual." "We tend to associate visibility with value and presence with productivity. A packed calendar is a very clear indication that you are busy, you're important, and you have high status within the organization." "Meetings are the most important product in our entire organization, and yet also the least optimized." "Meeting debt is so bad that it's not worth it to tinker at the edges and try to optimize the meetings that already exist because fundamentally, many of them should not exist in the first place." "Return on Time Invested (ROTI) is a concept I learned from my colleague Elise Keith. It asks people to rate the effectiveness of a meeting on a scale of zero to five based on whether this meeting was well worth it in terms of the time invested." "I don't mean efficiency for efficiency's sake, right? The goal isn't to make our meetings ruthlessly efficient at all costs." "He was tasked with running these 30-minute meetings. He was seeing them drag on and on rather than make the meeting longer, he made them exactly 27 minutes, and that jolted people out of autopilot." "What we're seeing in meetings overwhelmingly is people using AI to cognitively offload the work that they should be doing as humans." "I continue to believe there's nothing that communicates your leadership more clearly than being able to run a good meeting, but also being able to steer a bad meeting back on track because people very quickly make the cognitive jump that if you can lead a meeting, if you can lead a meeting back on track, you can probably lead a team, you can probably lead a project, you can maybe lead a function." "And the reverse is also true. If you can't lead a good meeting, it doesn't instill a whole lot of confidence in your ability to lead anything bigger." Chapters 00:00 Introduction 01:27 Start of Interview 01:36 Rebecca's Background and Journey 02:51 The Meeting Sabotage Manual 04:38 Meetings as Status Symbols and Performance Art 07:30 Meeting Debt: Why Reducing Volume Comes First 10:12 Calendar Cleanses: Wiping the Slate Clean 11:28 Guardrails Against Meeting Bloat 14:30 Better Meeting Metrics: Return on Time Invested 17:34 Meeting Minimalism: What It Really Means 18:43 Minimalism in Practice 21:30 AI and Meeting Culture 27:50 Changing Meeting Culture Without Full Authority 32:06 End of Interview 32:39 Andy Comments After the Interview 35:34 Outtakes Learn More You can learn more about Rebecca and her work at RebeccaHinds.com. For more learning on this topic, check out: Episode 503 with Evan Unger. Evan shares some helpful ideas on leading better decision-making meetings. Episode 246 with Steven Rogelberg. Steven is a leading meeting researcher whose work also appears in Rebecca's book. Episode 72 with Steven Rogelberg. An earlier conversation with this leading meeting researcher. Episode 245 with Elise Keith. Elise shares some practical insights on how to make meetings more effective. Chat with PMeLa You can chat directly with PMeLa—the podcast's AI persona—to get episode recommendations and answers to your project management and leadership questions. Visit PeopleAndProjectsPodcast.com/PMeLa to chat with her. Pass the PMP Exam If you or someone you know is thinking about getting PMP certified, we've put together a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. We've helped thousands of people earn their certification, and we'd love to help you too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I'd love to help you get your PMP this year! Join Us for LEAD52 I know you want to be a more confident leader–that's why you listen to this podcast. LEAD52 is a global community of people like you who are committed to transforming their ability to lead and deliver. It's 52 weeks of leadership learning, delivered right to your inbox, taking less than 5 minutes a week. And it's all for free. Learn more and sign up at GetLEAD52.com. Thanks! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Meeting Culture, Meeting Debt, Meeting Facilitation, Return on Time Invested, Organizational Behavior, Leadership, Project Management, Behavioral Science, Meeting Minimalism, AI and Meetings, Team Productivity The following music was used for this episode: Music: Brooklyn Nights by Tim Kulig License (CC BY 4.0): https://filmmusic.io/standard-license Music: Fashion Corporate by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license

The Decluttered Mom Podcast
194: Game Organization (Replay)

The Decluttered Mom Podcast

Play Episode Listen Later Apr 14, 2026 9:41 Transcription Available


Board games are meant to be fun, but the clutter, bulky boxes, and missing pieces can quickly turn them into a source of stress. This episode shares a simple, practical system to store games in a way that saves space and keeps everything together. It's an easy shift that makes organizing feel lighter and more manageable. Sometimes small changes like this can bring the joy back into everyday moments.What we're diving into:Why board games become such a frustrating category to organizeThe real problem with bulky, broken game boxesA simple system to store games without the boxesHow using bags can save space and prevent lost piecesEasy storage ideas that actually work in real homesIf this idea sparked something for you, try it with just one or two games this week and see how it feels. Sometimes the smallest changes create the biggest relief.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaReneAre you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.

The Minimalists Podcast
535 | After Minimalism

The Minimalists Podcast

Play Episode Listen Later Apr 13, 2026 45:16


The Minimalists talk about the next step beyond owning less, minimizing the desire to complain, practical ways to stay motivated when you're a beginner, 50 emotions you regularly feel but haven't ever had a name for, and more. Discussed in this episode: Once I've minimized, what's the next step beyond just owning less? (7:36) Congratulations! You've finally minimized everything. Your life is now completely clutter free. Now what? (21:08) Right Here, Right Now: The Minimalism 10th Anniversary Tour, Simplehaven Retreat, and a new podcast segment. (32:34) Listener tip: Three practical ways to stay motivated when you're a beginner and things feel difficult? (41:33) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

Rhythms for Life
Minimalism as a Spiritual Discipline: Joshua Becker

Rhythms for Life

Play Episode Listen Later Apr 8, 2026 40:33


In a world that constantly tells us more is better, Gabe and Rebekah welcome longtime friend, simplicity expert, and prolific author Joshua Becker to the conversation. As the founder of Becoming Minimalist, Joshua has spent over 15 years helping people realize that our possessions don't just take up physical space—they often take up the time and mental energy we were meant to give to our families and our faith. This conversation dives deep into the heart of Joshua's new book, Uncluttered Faith, which explores how the practice of owning less can free us spiritually. Together, they discuss the maintenance trap of modern life and how clearing the clutter allows us to finally hear God's voice clearly again. Whether you are feeling overwhelmed by your home or just longing for more presence in your marriage, this episode provides a roadmap to help you choose Becker's Great Pearl over the distractions of the world.In this episode, you'll hear: The Garage Light Bulb Moment: Joshua shares the story of how a Saturday spent cleaning the garage opened his eyes to the cost of his possessions. The 10-Minute Reality Check: A startling statistic on how much time the average person spends on their things versus their faith. Why God Got Loud in NYC: Rebekah shares her personal experience of selling 75% of their belongings and the spiritual freedom that followed. The Matthew 13 Principle: Why we can't hold onto the treasures of this world while trying to fully embrace the Kingdom of God. Minimalism for Couples: Practical ways to align your home with your family's mission and calling. Resources: Buy the Joshua Becker's New Book: Uncluttered Faith The Website: https://www.becomingminimalist.com/ Get The Fight for Us book and curriculum: The Fight For Us Join us November 19-20 for our Emotional Health Retreat in Franklin, TN. Register now and save $200 when you use the code EH200. https://www.rebekahlyons.com/ehretreat Take the THINQ Assessment: https://www.thinqassessment.scoreapp.com/ Create a free THINQ Account: Access more trusted content at thinqmedia.com

ChooseFI
Book Club: 'Goodbye, Things' with Liz Gets Loaded | Ep 593

ChooseFI

Play Episode Listen Later Apr 6, 2026 71:32


Episode Show Notes Episode Summary Ginger and Liz from Liz Gets Loaded explore Fumio Sasaki's book, "Say Goodbye to Things," discussing the principles of minimalism and their impact on emotional well-being and lifestyle choices. They share personal insights and practical tips on downsizing and living a more intentional life. Key Topics Discussed Introduction to Minimalism Definition and Principles of Minimalism Personal Experiences with Downsizing Summary and Key Themes of "Say Goodbye to Things" Practical Minimalism Tips Valuing Experiences over Material Possessions Resources and Links Mentioned Liz Gets Loaded Say Goodbye to Things by Fumio Sasaki Timestamps 00:00:00 - Introduction to Minimalism 00:05:00 - Defining Minimalism 00:12:00 - Personal Experiences with Minimalism 00:20:00 - Summary of 'Say Goodbye to Things' 00:32:00 - Practical Minimalism Tips 00:45:00 - Reflecting on Experiences and Values Key Takeaways Reflect on what's truly necessary in your life. Consider a 'store it at the store' approach for bulk items. Evaluate your possessions with the 'would I buy this again' rule. Notable Quotes "Minimalists are people who know what's truly necessary for them versus what they may want for the sake of appearance." - Ginger "Living in the apartment feels like living in a hotel room in the best way." - Liz "He says, 'Get rid of duplicates.' You can still function with one pair of scissors or one pen." - Liz "Experiences resist comparison." - Ginger "Minimalism itself isn't the goal; it's about aligning your life with your values." - Liz Speakers Ginger Liz Gets Loaded

Optimal Living Daily
3971: Minimalism is Not an End-Goal, it is a Tool by Shawna Scafe of Simple on Purpose on Minimalism as a Tool

Optimal Living Daily

Play Episode Listen Later Apr 6, 2026 8:48


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3971: Shawna Scafe reframes minimalism as a powerful tool for intentional living rather than a rigid lifestyle defined by owning less. By letting go of excess, she uncovers clarity, purpose, and alignment with what truly matters. This perspective shifts the focus from perfection to progress, showing how small, consistent changes can transform how you live. Read along with the original article(s) here: https://simpleonpurpose.ca/minimalism-action-tool/ Quotes to ponder: "Minimalism becomes less about having fewer possessions and more about how you are living life." "The goal is to live a life you want, with the things you value, in a home you take care of, with people you love, and time and space to live with purpose and passion." "When you start to view intentional living as the end goal, you see minimalism as something that can reach into your daily life and mindsets to help you accomplish a life on purpose." Episode references: Cohesive Home Podcast: https://cohesivehome.libsyn.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

discover tool quotes minimalism end goal optimal living daily shawna scafe oldpodcast simple on purpose cohesive home podcast