Podcasts about Minimalism

In this second part of last week's discussion, you will continue to learn about anxiety and be inspired to ease your feelings by paying closer attention to them. Kelly speaks with fellow Canadian minimalist, spoken word artist, musician, international best-selling author, and former elementary school teacher, the incredibly insightful Humble the Poet, to share insights from his latest book, Unanxious: 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm. As Humble shared in the first half of their discussion, anxiety isn't something we should try to eliminate, but something we should get curious about. In this second half, Humble explains how anxiety can also show up in positive moments, and how learning to sit with our feelings can build lasting resilience. Together, they explore how removing external stimulants can lower our baseline anxiety, and how recognizing our emotional triggers — including those rooted in childhood — can reveal where the real work lies. They also walk through relatable, everyday anxiety-inducing scenarios and share practical tools — from setting boundaries with ourselves and others to intentionally doing small, uncomfortable things to build emotional strength. Be inspired to see anxiety as a natural human signal, and feel motivated to improve your relationship with it so you can transform your life for the better. Humblethepoet.com Read Unanxious by Humble the Poet Follow Humble the Poet on YouTube & Instagram Follow Millennial Minimalists: Instagram, Facebook, & YouTube Follow Twenty Outfit Wardrobe: Instagram Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-Guides Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off) 

What would it take for you to give away something valuable — not because you had to, but because your soul said it was time?This episode reveals the emotional and spiritual journey behind one of the boldest acts of trust I've made: giving away thousands of dollars' worth of belongings before our move to Bali. Not selling. Not storing. Just releasing — with open hands and an open heart. And in that surrender, something unexpected came in: lightness, clarity, peace. If you've ever felt stuck in indecision, afraid to let go, or caught in the trap of “just in case,” this episode is a mirror, a nudge, and an invitation.“Sometimes the most valuable thing isn't what we keep, it's what we're willing to release.”Looking for more reflection on the power of release? You'll also love:• 131: Let's Talk Birthdays! - https://youtu.be/trs6duTtj6Q• 130: The Truth About AI You're Ignoring with Trish Lopez - https://youtu.be/BMUBmghapDg

Teacher, mom of two, and Minimal-ish podcast host Desirae Endres shares how to embrace a clutter-free life without rigid rules. Discover small, realistic steps to simplify your home, schedule, and mental load—especially during busy seasons like back-to-school—so you can focus on what truly matters. **************** Resources Mentioned: ⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/270⁠⁠⁠⁠⁠⁠ Connect with Desirae Endres ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Desirae's Website⁠⁠⁠⁠ ⁠⁠Minimal-ish Podcast⁠⁠ Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠ **************** Back-to-school season is here, and if your calendar (and home) already feel overwhelmed, this conversation will be the deep breath you've been craving. Today I'm joined by Desirae Endres, a full-time teacher, mom of two girls, and host of the Minimal-ish podcast. Desirae's approach to minimalism isn't about rigid rules or picture-perfect rooms—it's about making space for what truly matters, even in the middle of carpools, sports practices, and lesson plans. We cover: What “minimal-ish” really means (and why it's more sustainable than extreme minimalism) How to simplify your home and schedule without adding stress Ways to manage kids' toys, clothes, and paper clutter Letting go of perfectionism in decluttering How to protect your time and energy during busy seasons The surprising link between mental clutter and physical clutter If you've ever felt discouraged because minimalism seemed too strict or unrealistic for your family, this episode will show you a gentler, more flexible way forward. Time Stamps: 00:00 Welcome & Introduction 00:46 Meet Desirae Endres 02:21 Desirae's Journey to Minimalism 06:30 Realistic Minimalism in a Busy Life 12:37 Managing Kids' Toys & Clutter 18:36 Balancing Priorities & Letting Go 23:47 Navigating Different Parenting Stages 25:46 Minimalism with Joy & Spontaneity 30:56 Managing Mental & Emotional Clutter 35:59 Practical Tips for Decluttering 40:57 Rapid Fire Questions & Closing Thoughts **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠ **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling like your brain has 47 tabs open as the school year begins? Between forms, supplies, carpool schedules, and last-minute errands, it's no wonder you're exhausted before the first bell even rings.In just 30 minutes, you'll know exactly what to tackle, what to delegate, and what to drop—so you head into the school year organized, confident, and stress-free. Plus, get a peek at Diana's Simplify the School Year guide with 20+ quick systems and 36 weeks of lunch ideas.By following Diana's simple four-step process, you'll:Clear the noise in your head and free up mental space.Sort through what to do, what to delegate, and what to delete.Prioritize with confidence so you're never scrambling at the last minute.Create a reusable weekly habit that keeps you feeling steady all year long.Grab your free Minimalish Planner today!Get the Brain Release and complete Back to School Systems here!What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

In this episode, we're answering a handful of questions about our pregnancy journey so far (36 weeks as of recording!) We talk about everything from favorite (and least favorite) parts, to how Jason's been helping, to what's surprised us most along the way.We also chatted about:How we've prepared financially for babyWhat it's been like stepping back from WAIMSome of the more emotional, unexpected shifts we've experiencedPlus, a few questions about what work and childcare might look like and the baby's future citizenship in Portugal.

If you are an overthinker who often feels anxious and stuck, this episode is for you! You will be encouraged to unlearn the idea that anxiety should be avoided. Instead, you'll be motivated to approach these feelings with curiosity for more ease. To lead this conversation, Kelly is joined by fellow Canadian minimalist, spoken word artist, musician, international best-selling author, and former elementary school teacher, the incredibly insightful, Humble the Poet, to share insights from his latest book, Unanxious: 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm. Humble has been featured in the New York Times, Buzzfeed, Vogue, Rolling Stone, and HuffPost, and his book has earned high praise, including from his friend and leading podcaster Jay Shetty, who writes, “Three pages in, you'll feel 1,000 lbs lighter.” In Unanxious, Humble shares how he once numbed his anxiety, and how getting curious about his triggers helped him let go of unhelpful coping patterns, embrace discomfort, and experience more peace. In this first part of Kelly and Humble's two-part discussion, Humble talks about the 90-day dopamine fast he undertook to reset his nervous system, the benefits of feeling emotions even when they're uncomfortable, and how minimalism can reveal (rather than erase) anxious thoughts, creating space for deeper self-awareness and reduced anxiety. Be inspired to stop avoiding and start embracing discomfort to ease anxiety and live more in alignment with your true self. Humblethepoet.com Read Unanxious by Humble the Poet Follow Humble the Poet on YouTube & Instagram Follow Millennial Minimalists: Instagram, Facebook, & YouTube Follow Twenty Outfit Wardrobe: Instagram Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-Guides Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off) 

Thank you for tuning in to The Prosperous Woman Podcast!In today's episode, Claire sits down with The Dream Accelerator client, Karyn Wilson, to explore how the journey of minimalism and mindfulness led Karyn to change her path and move forward in a new direction.Inside this episode:How following the four rules of improv can lead you to your dream businessThe connection between clutter in your space and decision fatigue in your lifeActionable ways to apply minimalism and mindfulness to your lifeReady for more?Follow Claire Sellers on ⁠Instagram⁠For the woman ready to start a business - join Claire's 4-month business birthing program ⁠The Dream Accelerator⁠ ⁠For the woman scaling to multiple 6 figures - Join ⁠The Opulence Mastermind⁠ Connect with today's guest!Follow Joyfully Minimal on InstagramJoin the Joyfully Minimal online course 

From D1 athlete to global entrepreneur — Rebekah Jenkins shares her journey to becoming a Web3 CEO, scaling with video and AI, and helping women hit $10K months and beyond.Discover how Rebekah Jenkins, a former D1 tennis player and award-winning coach, boldly pivoted into the blockchain industry to become the CEO of Beks Media. This fascinating episode reveals how she leveraged her psychology background and competitive spirit to navigate the male-dominated tech world and build a successful media marketing agency.Rebekah shares her journey from receiving a prestigious national tennis award to recognizing her true calling in business. Her story includes a pivotal moment at a Las Vegas investment conference that led to unexpected opportunities in Europe's blockchain scene. Despite experiencing some initial technical knowledge gaps, she went on to a successful exit. Rebekah, never one to sit on her success, decided to pursue her MBA at the prestigious Rice University to strengthen her business acumen.Today, Rebekah is spearheading an innovative project in Berlin focused on affordable housing through tokenization and data centers, with speaking, writing a book, and living part time in the US & part time in Europe. Her experience underscores the power of embracing change, continuous learning, and trusting one's intuition to guide the path forward.Ready to be inspired by this remarkable story of transformation and entrepreneurial courage? Tune in to hear how Rebekah Jenkins turned challenges into stepping stones for success!Chapters

What happens when a distinguished engineer who shaped the cloud-native landscape decides to retire at 42? Kelsey Hightower, a pivotal figure in the Kubernetes community and former Google engineer, shares brutally honest insights from his 25-year journey. This isn't a conversation about the next hype cycle; it's a masterclass in the timeless principles of infrastructure, maintenance, and technical strategy. From the fallacy of technology replacement to the hard business realities that should drive engineering decisions, Kelsey provides a minimalist's guide to navigating complexity. Learn why most companies should embrace managed services, why engineers who can't link commits to revenue are at risk, and what the future of AI really means for the systems we build and maintain. Technical insights for CTOs and engineering leaders: -

My guest is Katharin Ahrend, co-managing director of the Clubcommission Berlin, a pivotal force in protecting and shaping the city's club scene. Born in East Germany just before the fall of the Wall, Katharin grew up navigating the grey zones of youth culture, rave spaces, and political shifts.We talk about everything from abandoned buildings turned dance floors to her journey into cultural policy. Katharin opens up about leadership in male-dominated spaces and her deep-rooted belief that club culture is culture. Beautiful, political, and essential, especially in times of division and crisis.If you've ever danced all night and felt something shift or wondered what it takes to protect that freedom, this episode is for you.And if you love this episode, leave a review, send it to a friend, or just hit replay.Read more about the Women Authors of Achievement (WAA) Podcast via waa.berlin/aboutFollow us on Instagram & find us on LinkedInSubscribe to our newsletter via waa.berlin/newsletter ★ Support this podcast on Patreon ★

Are you tired of the nightly battle to get your house picked up? Wondering why your kids suddenly disappear when it's time to tidy up?Are you tired of waking up to a messy house, but dreading the nightly family cleanup?If you feel like PM pickup always falls on you, or you're tired of nagging your kids (and even adults!) to help, this episode is for you.Perfect For Moms Who:Feel like they're the only one picking up every single nightHave kids who "forget" how to clean when it's pickup timeWant their house to feel calm and reset each eveningAre tired of the constant nagging about messesNeed a system that actually sticks long-termWhether your evenings are already frenetic or you just want a smoother routine, you'll walk away with a system you can try tonight—with items you already have at home!Learn the basics of PM Pickup here.Simplify The School Year SALE! Grab it here for just one payment of $47What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Simplify The School Year SALE! Grab it here for just one payment of $47 Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

Send us a textLet me ask you something. Ever opened your front door to a mini mountain of Amazon boxes and felt a twinge of shame? Like maybe you're buying crap you don't even need just to numb out after a long day? (Same, babe. Same.) This week, I sat down with Ashlee Piper. Sustainability badass. TED speaker. Author of No New Things. And we're talking about why you might wanna stop clicking “Buy Now”… at least for a little while.Now, don't get it twisted. This isn't about being a minimalist monk or living off-grid in linen. Ashlee's approach is funny, relatable AF, and shockingly freeing. We dig into the mental clutter our stuff creates, why malls are cold (WTF), and how overconsumption is totally messing with our health, our wallets, and yes, the planet.If you've been wondering how to shop less, save money, and actually feel better in your own life without giving up fun or flair, this episode is your permission slip to hit pause on the consumer hamster wheel.Ashlee breaks down her No New Things challenge (don't worry, you can still buy groceries and get your roots done) and how making that one small commitment can totally shift your mindset around joy, self-worth, and your damn sock drawer.What's Inside:How shopping became our go-to numbing agent and what to do insteadWhy your clutter might be jacking up your cortisol levelsThe “Super System” that'll help you buy less without feeling deprivedThe surprising ripple effects of not buying anything new (spoiler: it's not just about money)So real talkAre you buying stuff to solve a problem it was never meant to solve? Like, is the third sequined throw pillow gonna heal your burnout? What if peace and pride actually came from not buying more but enjoying what you already have? What if you could be the kind of person who is rich in time, mental space, and self-trust? Because you can be. I want to hear what this stirs up for you. DM me on Instagram and tell me what you're holding onto…or finally letting go of.Mentioned in This Episode:No New Things: A Radically Simple 30-Day Guide to Saving Money, the Planet and Your Sanity Buy Nothing ProjectFreecycleAmerican Time Use Study → (Google this gem for stats on how much time you're wasting looking for your damn keys)Sarah Lazarovic's book: A Bunch of Pretty Things I Didn't BuyOonagh Duncan on InstagramFit Feels GoodLeave me a voice note on Speak Pipe!

If the chaos of everyday life has you feeling uncertain, or if the unknowns of a purpose-driven project are triggering resistance, this conversation is for you! In this snippet from episode 185, you'll be inspired to embrace uncertainty rather than shy away from it. Kelly is joined by international best-selling author, minimalist pioneer, podcaster, top 25 blogger (ZenHabits.net), and father of six, Leo Babauta. Together, they explore how to live more authentically through a zen lifestyle and how stepping into the unknown can lead to deeper clarity and self-trust. Leo is currently on a mission to change 100 million lives through his uncertainty training program, The Fearless Living Academy, where he helps people who struggle with embracing uncertainty or being consistent in forming positive habits. In this discussion, Leo shares practical strategies to help you move toward uncertainty and take action despite the unknown, manage inner resistance, and rewrite the limiting stories in your mind by leaning into curiosity. He also explains how purpose often lies beyond your comfort zone and how staying in the familiar can hold you back from real growth. Be inspired to tap into what Leo calls the “layer of being” and start embracing the discovery that unfolds when you enter the unknown. Listen to the full discussion in Episode 184: Adopt Zen Habits with Leo Babauta ZenHabits.net The Fearless Living Academy Follow Millennial Minimalists: Instagram, Facebook, & YouTube Follow Twenty Outfit Wardrobe: Instagram Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-Guides Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!) 

In this candid and moving conversation, host Javier Proenza sits down with Los Angeles-based artist Dena Novak, whose sculptural paintings and ceramics challenge the rigid codes of minimalism through what she calls “aggressive feminism.” Drawing from a rich personal archive of experience—one shaped by Orthodox Judaism, motherhood, neurodivergence, and trauma—Novak's work reimagines historically male-dominated art historical tropes with unapologetic sensuality and material intensity. A recent recipient of the Simon Gad Foundation Award and an MFA candidate at Otis College of Art and Design, Novak shares how a life-altering diagnosis of autism at age 50 reshaped her understanding of herself, her past, and her artistic practice. Her tactile impasto paintings, often described as “candy-colored” and “irresistibly edible,” subvert the pristine aesthetic of artists like John McCracken, replacing “fetish finish” with riotous layers of piped oil paint. As she explains, “The first response people say when they see my work is, ‘I want to touch it. I want to smell it. I want to eat it.'” The conversation traces Novak's evolution from a punk activist in Chicago to a ceramicist “boxing with Pollock,” and unpacks her years spent in Orthodox communities in Israel and Los Angeles, where gendered restrictions collided with a creative urgency that could not be contained. Today, her practice is a full-throated reclamation of space—for herself, for disabled artists, and for queer, neurodivergent joy. Upcoming exhibitions include her MFA thesis show at Otis College (September 2025) and a group exhibition will support the Simon Gad Foundation's work with disabled artists. Explore more:

Playlist: Sean Clarke , Margaret Carey, Roger Admiral - Enigmatic VariationsLavinia Meijer, Iggy Pop - Mom & DadMichael Tilson Thomas, New World Symphony - NotturnoTania Leons, London Philharmonic Orchestra - Raices (Origins)Joseph Phibbs, Piatti Quartet - String Quartet No. 4Gabriela Ortiz, Los Angeles Philharmonic - DzonotMilton Barnes, Margaret Carey - Ballade for Solo Viola

Meet my magnetic friend Sophie Daquis, the creator behind Malama Life on Youtube. Sophie is the most magical soul of a human and in this fun, chatty episode we sit in her living room and talk about the magic of place, finding home, loving life on Pluto lines and how to follow your callings and purpose. In this episode we talk about... How Sophie's successful journey as a Youtuber began on a Moon MC career line Finding home on a Pluto IC line the Minimalism astrological transit and her Saturn Return activation! Sophie's advice for finding your callings and sharing your creativity Advice for aspiring Youtubers Past life astrocartography lines (my theories!) Places we're drawn to and their connection to the astrocartography lines on our map If you're ever wanted to chat astrology, birth charts and astrocartography maps with two fun friends, you're going to love this joy-filled episode! Watch the video version on youtube here

Text Us, We Love Hearing From You:)Episode 290: When Simplicity Feels SaferHey there! Welcome back to How to Be Fit Over 40: Midlife Conversations.We're in Week 8 of our 180-Day Challenge, and I'm leaning into something I've come to value deeply — and maybe you have too.Simplicity.Today we're talking about why keeping things simple, especially with your money,  is not just a preference…It's actually safer. For your body. For your nervous system.And for who you're becoming.So let's get to it. Grab your smoothie or cup of tea, and join the conversation. Let's go!P. S.If this episode spoke to you, I want to invite you into my Inner Circle — a private coaching space inside the premium version of this podcast.Inside, you'll get: ✅ Exclusive, coaching-style episodes that guide you step-by-step ✅ Mindful wellness tips and rituals to practice throughout the week ✅ Personal reflections and behind-the-scenes audio I only share with my Inner CircleAs a founding member, you'll also have the opportunity to connect with me directly via Voxer, allowing you to ask questions or share wins and challenges as they arise via voice access.It's bite-sized coaching, paced with your life, not against it.Direct link here: https://www.buzzsprout.com/783239/subscribeSupport the showHow to Live In Time: 33 Lessons Learned is available now on Amazon.com This book is more than just a project — it's a reflection of 45 years of life, growth, and learning to live on purpose. If the podcast has ever helped you feel more aligned, more grounded, or more encouraged, then this book was written for you.

If your kids' clothes seem to multiply overnight and you're tired of the daily battle with outgrown t-shirts and “never-gonna-wear-it” dresses, THIS episode is for you. Diana keeps it super real (and super simple!) with a quick, low-stress method to finally get a handle on all those clothes buried in the back of your children's closets.Here's what you'll take away in just a few minutes:The super-easy, “how-did-I-not-try-this-before” bin hack that stops clothing clutter before it starts.Exactly what to do with clothes your kids outgrow halfway through the week (including those random pieces they always ignore).Smart tips for storing future hand-me-downs or those seasonal items you're saving for next year.Why you only need a few minutes—seriously, you're just piggybacking on laundry or school-night routines!Whether you have a walk-in closet or just a sliver of space, Diana's approach will clear your mind and your floors. **Tune in now and get ready for that “ahhhh” feeling the next time you open the closet door!Simplify The School Year PRE-SALE! Ends TONIGHT - grab it here for just one payment of $27What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

Ever feel like organizing your home means getting rid of everything you love? Like the only way to be “tidy” is to own 7 items and live in a beige box?Yeah... me too. And I'm here to tell you that's not true.You don't have to be a minimalist to be organized.If your home is full of books, kids, pets, projects, or personality—you are not disqualified from getting organized. In fact, you might just need a different approach.In this episode, I'm diving into the real difference between decluttering and minimalism. We'll talk about how to create calm and function in your space—without sacrificing your comfort, creativity, or identity.What if getting your home under control didn't mean giving up who you are?What if being surrounded by what you love could still feel peaceful?I'll share practical mindset shifts, declutter strategies, and tips for building systems that actually fit your life. Especially if you're juggling family life, neurodivergent kids, ADHD, or just… a lot of stuff.We'll talk intentional routines, realistic expectations, and how the KonMari Method® can work for non-minimalists, too.If you're craving home organization that meets you where you are, this one's for you.

Nikki Reed joins Dr. Will Cole for a powerful conversation about healing, sustainability, and the supplement industry's dirty little secret: most of what we take doesn't actually work. After facing a mystery illness postpartum, Nikki began a years-long quest to uncover why her health was spiraling - and why conventional tests and supplements failed her. Now the co-founder of The Absorption Company and founder of sustainable jewelry brand Bayou with Love, Nikki shares how that journey changed her life. They discuss the science of absorption, why regulation in the wellness world is lacking, and the emotional and physical layers of true healing. This episode is a must-listen for anyone tired of spending money on wellness tools that don't deliver. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:For 20% off your first purchase visit linnebotanicals.com/willcole. Cannot be combined with other offers. One use per customer. Offer valid on one-time orders (ie excludes subscriptions).Right now LMNT is offering a free 8-count Sample Pack of their most popular drink mix flavors with any purchase. This is a great way to find your favorite LMNT flavor, or share with a friend. Get yours at DrinkLMNT.com/artoeingwell.Head to drinkag1.com/willcole to get $100 of free gifts including 5 free travel packs, a free shaker bottle, The Freaks of Nature Sun Stick and more with your first subscription order - for a limited time while supplies last. Offer valid for new subscribers only.Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit Rula.com/willcole to get started.Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Field Notes episode, Ryan Jordan explores what happens when wilderness minimalism reaches its limits. Through real-world examples and the lenses of physiology, psychology, and Stoic philosophy, we examine how stripped-down gear systems perform under stress — and how they fail. We'll look at five high-risk scenarios, lessons from Epictetus and Seneca, and why both lightness and resilience should guide our backcountry decisions. To view the show notes for this episode of the Backpacking Light Podcast, click here.  

Do you ever feel like your attention is being pulled in a hundred different directions? In this one-on-one conversation, Kelly and Lauren explore how minimalism can be a powerful gateway to cultivating greater focus. With so much internal and external noise around us today, focus has truly become a modern luxury, and together they share the lifestyle practices that help them tune out distractions and stay grounded in what matters most. You'll learn about the common things that steal our attention, the hidden costs of mental interruptions, and the tools they each rely on to stay focused. They also dive into how they push back against hustle culture and how living with intention has helped them make clearer, more confident decisions. Plus, Kelly and Lauren each reveal the one practice that transformed their ability to manage the noise and maintain focus. Be inspired to better manage the distractions in your life so you can focus more fully on what matters most to you. Get 50% off your first Magic Mind subscription using the code MINIMALISTS50 at magicmind.com/minimalists50 Follow Millennial Minimalists: Instagram, Facebook, & YouTube Follow Twenty Outfit Wardrobe: Instagram Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-Guides Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!) 

Playlist: Juri Seo, Latitude 49 - OstinatoAlistair Coleman, Viano Quartet - MoonshotMatthew Barley - The Unwaiting SkyElizabeth Poston, Corvus Consort - An English Day-BookBrian Current, Continuum Ensemble - MISSING (Excerpts)Tania León, London Philharmonic Orchestra - PasajesAdrian Sutton, BBC Philharmonic Orchestra - Violin ConcertoMolly Joyce - August 6, 1999

On this week's show, we catch up on a smokin' boatload o' new-ish singles and pour one out for the late Ozzy Osbourne. All this & much, much less! Debts No Honest Man Can Pay is a podcast that thinks it's a radio show...because it used to be one. The show started in 2003 at WHFR-FM (Dearborn, MI), moved to WGWG-FM (Boiling Springs, NC) in 2006 & Plaza Midwood Community Radio (Charlotte, NC) in 2012, with a brief pit-stop at WLFM-FM (Appleton, WI) in 2004. It phoenixed into a podcast in 2020, thanks to the fine and fabulously furious folks at NRM Streamcast. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2670: Mike Burns explores how minimalism helps parents strip away distractions and focus more intentionally on raising their children. By guarding time, choosing battles wisely, and clarifying core values, minimalism empowers parents to lead with purpose and presence. Read along with the original article(s) here: https://www.becomingminimalist.com/own-less-parent-better/ Quotes to ponder: "It is a huge responsibility and we should take it very seriously." "You can't do everything. We have to learn to say 'no' to many good things so we can say 'yes' to the things that are more important to us at that time." "If everything is a big deal, then nothing is a big deal." Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling tied down by monthly car payments? In this episode, we flip the script on car ownership. We break down why an old Chevy pickup can free your cash flow and your choices. You'll hear real stories of drivers who swapped debt for control. Learn simple DIY repairs, avoid dealer mark‑ups and dodge steep depreciation. If you've ever wondered how a reliable vintage ride can set you free, press play. Hit subscribe for more hands‑on auto finance hacks and hit the bell so you don't miss our next deep dive into budget‑smart driving.#OldCarFreedom #DebtFreeDriving #ChevyPickup #BudgetAuto #AutoPodcast #CarHacksBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-motor-files-podcast--4960744/support.

In this engaging interview,Melanie chats with artconsultants Mariana and Dhru. They convinceMelanie of the value andimportance of Pile of Bricks byCarl Andre. Through thisinterview, they explore thehistory and significance thiswork of art holds.

In this episode, Mia and Melanie unpack Carl Andre's Equivalent VIII and the controversy it stirred. They explore Minimalism, public reaction, and why this simple sculpture still sparks debate today. Can bricks on a gallery floor change how we see art forever?

Let's talk about something unexpectedly genius (and a little gross)—a viral trend that might just be the decluttering breakthrough you didn't know you needed.You've seen the Instagram reels. You've laughed at the TikToks. But would you keep that mug, toy, or shirt if it was covered in poop?In this episode, Diana dives headfirst into a viral decluttering hack that's sweeping social media—and flips the script just for busy moms.Perfect for you if…You're tackling decluttering between meal preps, school runs, and potty emergencies.Emotional attachment to stuff is real—but you need a little nudge (or a laugh) to let go.You appreciate a practical, judgment-free chat for real-life moms, not Pinterest-perfect ones.

Andrew and Steven make their long awaited return to discuss what the moving process has been like for both of them. What is our relationship with our things? Do we have too many of things? How can minimalism help us grow closer to God and our families?

Exploring the art of Carl Andre A Pile of Bricks.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3675: Rebecca Crespo explores how clinging to expectations can quietly undermine happiness, strain relationships, and fuel internal stress. Her guidance reveals how letting go fosters emotional freedom, deeper acceptance, and a more peaceful way of moving through life. Read along with the original article(s) here: https://www.minimalismmadesimple.com/home/let-go-of-expectations Quotes to ponder: "Expectations can create unnecessary stress and disappointment when reality doesn't match up." "When we release our grip on how we think things should be, we make space for what actually is." "Letting go of expectations allows us to enjoy the moment and be more present in our daily lives." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 The Subtle Art of Not Giving a F*ck: https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713 Learn more about your ad choices. Visit megaphone.fm/adchoices

It's been five years since I first called myself a minimalist. A lot has changed since then: my work, my family, and how I see the world. In this episode, I reflect on why I still choose minimalism, even when life gets messy, why it remains one of the most powerful tools I have to keep things simple, and how one simple question continues to keep me grounded in what matters most.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Whether you live with a messy partner and want more peace in your home or you are the messy partner, this episode is for you! In this essential series episode, Kelly speaks with the Founder and CEO of Los Angeles's leading decluttering firm, dClutterfly, and two-time international best-selling author, Tracy McCubbin, to discuss how to navigate living with a messy partner, from setting healthy boundaries to finding practical ways to coexist with care and understanding. This conversation is a snippet from episode 219 titled, “Create a Clutter-Free Home." In this clip, Tracy shares practical tips for managing common clutter hot spots, and she dives into one of the questions she hears most: "How do I deal with living with a messy partner?”  Be inspired to work through your clutter obstacles and start applying some of Tracy's strategies to help you create a peaceful home... even if that means living with a messy partner! Listen to the full episode: Ep.219 Create a Clutter-Free Home with Tracy McCubbinRead the NYT's Article: My Partner is Messy. Help! Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-Guides Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!) 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3675: Rebecca Crespo explores how clinging to expectations can quietly undermine happiness, strain relationships, and fuel internal stress. Her guidance reveals how letting go fosters emotional freedom, deeper acceptance, and a more peaceful way of moving through life. Read along with the original article(s) here: https://www.minimalismmadesimple.com/home/let-go-of-expectations Quotes to ponder: "Expectations can create unnecessary stress and disappointment when reality doesn't match up." "When we release our grip on how we think things should be, we make space for what actually is." "Letting go of expectations allows us to enjoy the moment and be more present in our daily lives." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 The Subtle Art of Not Giving a F*ck: https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3675: Rebecca Crespo explores how clinging to expectations can quietly undermine happiness, strain relationships, and fuel internal stress. Her guidance reveals how letting go fosters emotional freedom, deeper acceptance, and a more peaceful way of moving through life. Read along with the original article(s) here: https://www.minimalismmadesimple.com/home/let-go-of-expectations Quotes to ponder: "Expectations can create unnecessary stress and disappointment when reality doesn't match up." "When we release our grip on how we think things should be, we make space for what actually is." "Letting go of expectations allows us to enjoy the moment and be more present in our daily lives." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 The Subtle Art of Not Giving a F*ck: https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713 Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this week's show we spend quality time with new records from Vandoliers, HAIM, S.G. Goodman & Durand Jones & The Indications, and wish first-time cell phone owner Jack White a very happy 50th birthday. All this & much, much less! Debts No Honest Man Can Pay is a podcast that thinks it's a radio show...because it used to be one. The show started in 2003 at WHFR-FM (Dearborn, MI), moved to WGWG-FM (Boiling Springs, NC) in 2006 & Plaza Midwood Community Radio (Charlotte, NC) in 2012, with a brief pit-stop at WLFM-FM (Appleton, WI) in 2004. It phoenixed into a podcast in 2020, thanks to the fine and fabulously furious folks at NRM Streamcast. 

Are you a busy mom feeling overwhelmed by clutter that's made up of things you actually use every day? This episode dives deep into a common struggle: how to manage and minimize frequently used items that still make your home feel chaotic.Why This Episode is Perfect for You:You're juggling a million things and need simple, realistic strategies to keep your home manageable.You want to stop feeling overwhelmed by clutter that's “in use” but still driving you crazy.You're curious about how habits and mindset shifts can make a huge difference in your daily life.You want to feel more in control of your space without adding more stress or complicated systems.This episode is packed with practical tips and real-life examples, so you can start making small changes right away. You'll leave feeling less overwhelmed and more in control of your space—no judgment, just understanding and support.So, grab your coffee (or whatever helps you get through the day), and let's talk about how you can minimize clutter, even when it's stuff you actually use. Press play and let's make your home a little calmer, together!What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Clutter Free Home” to learn how it's possible! And find all of my resources here.

Be inspired to let go, ease your mind, and nurture your financial wellbeing. Kelly and Lauren are interviewed by famed Financial Therapist and host of the Financial Self-Care podcast, Lindsey Konchar, to explore how prioritizing financial self-care can help you manage mental clutter and reduce stress. They each discuss how their minimalist mindsets have improved their personal relationships with money including how they have simplified their spending and built better buying habits. Plus, they share practical stargies to help you save and resist unnecessary purchases.  You will be encouraged to think about your own money mindset and you will discover how financial space can unlock new savings and income streams. Learn more abour Lindsey Konchar: https://financialselfcareblog.com/financial-therapy/ Listen to the Financial Self-Care Podcast: https://podcasts.apple.com/us/podcast/financial-self-care-with-financial-therapist-lindsey/id1763148337?i=1000698685745 Follow Lindsey on IG: https://www.instagram.com/financialtherapistlindsey/ FREE Guide: Investing 101: Get Investing Today  Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-Guides Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!)   

Send us a textIn this week's episode we discussed how consumer culture, emotional attachment, and clever marketing have led to a nation buried in stuff. Americans are surrounded by more possessions than ever before, from overstuffed closets to overflowing storage units. We talk about clutter, psychology, and minimalism to uncover why we keep accumulating—and what it might take to finally let go.Our Links:Retrospect

We meet iconic painter Sean Scully on the eve of his 80th birthday at his studio in North London.Over the course of his 50-year career, Sean Scully has created an influential body of work that has marked the development of contemporary abstraction. Fusing the traditions of European painting with the distinct character of American abstraction, his work combines painterly drama with great visual delicacy. Often structured around stripes or layered blocks of colour arranged on horizontal and vertical axes, the layers in his paintings attain a fine balance between calm reflection and an intrinsic vitality. A forceful, physical artist, Scully creates intentionally compelling spaces, and his art is defined by acute concentration and care, involving constant negotiation between the monumental and the intimate. While giving primary importance to the physicality of the materials he employs, his art is commanded by the idea of humanity's betterment, and at the heart of each rigorously composed work lies a near-infinite number of expressive, emotional fluctuations.During a trip to Morocco in 1969, Scully was strongly influenced by the rich colours of the region, which he translated into the broad horizontal stripes and deep earth tones that characterise his mature style. Following fellowships in 1972 and 1975 at Harvard University, he permanently relocated to New York. In the early 1980s, he made the first of several influential trips to Mexico, where he used watercolour for the first time in works inspired by the patterns of light and shadows he saw on the stacked stones of ancient walls. The experience had a decisive effect on him and prompted his decision to move from Minimalism to a more emotional and humanistic form of abstraction.Follow @SeanScullyStudio‘Sean Scully: Stories' at Bucerius Kunst Forum @BuceriusKunstForum, Hamburg, Germany is now open and runs until 30th November 2025.Thanks to Faye at Sean's studio in Tappan, NY and to all of his galleries: @KerlinGallery @ThaddaeusRopac @Lisson_Gallery Hosted on Acast. See acast.com/privacy for more information.

We just wrapped our last-ever launch of WAIM Unlimited. All while 7 months pregnant, grieving the loss of two family members, troubleshooting a broken-down car, a 5-hour medical snafu, and somehow still exceeding our high goal for our launch. Let's break it all down.In this episode, we're going to cover:What actually worked (and didn't) across email, Instagram, affiliates, YouTube, and moreA surprise takeaway about boosting IG ReelsThe total revenue, MRR, and where we spent moneyHonest reflections on marketing, momentum, and managing real life during a major launchIf you're curious about what went into a “final launch” of a signature program, the tactics, the lessons, and everything we did to beat our high goal this one is for you.***

In this episode of Boldin Your Money, Steve Chen talks with Andy Hill, creator of Marriage, Kids and Money, about Andy's journey from having a negative net worth to achieving financial independence through intentional saving, living on one income, and aligning money decisions with family goals. Andy shares how reaching “Coast FI” allowed his family to work less and enjoy life more, the importance of early financial conversations with a partner, and his strategies for teaching kids about money by making it a regular, open topic. He also reflects on how purposeful time use can lead to a happier, healthier life and discusses his upcoming book Own Your Time, which helps parents build financial security while prioritizing family.

oin us on the Contacts Coaching Podcast as we sit down with Angela Lewis, former basketball coach, speaker, and author, who shares her inspiring journey from playing professional basketball to coaching and writing. Angela discusses her new book, 'A Ball and A Chance,' and delves into the life-changing experiences that shaped her career. From her serendipitous discovery at Blockbuster to playing in Germany, and eventually coaching in various universities, Angela's story is a testament to resilience and adaptability. Learn about her insights on communication, community, and the importance of mentors as she navigates through the valleys and victories of life. Don't miss this insightful conversation packed with wisdom for aspiring athletes, coaches, and anyone looking to succeed in life beyond the court.00:00 Introduction and Guest Background00:26 Angela's Journey into Basketball03:05 Professional Career and Coaching05:31 Transition to Writing and Speaking06:24 International Experiences and Return to the US12:06 Insights on Personal Growth and Mentorship25:46 The Importance of Connections and Being Good to Others26:18 Introducing the New Book: A Ball and A Chance28:10 The Role of Family and Mentors in Personal Growth30:33 Navigating Cultural Differences and Personal Growth38:46 Effective Communication: Voice, Tone, and Body Language50:17 The Value of Minimalism and Community51:57 Final Thoughts and Where to Find More InformationCommunication Tips for Athletes: https://app.pitchdb.com/speaker-feedback/?qr=34f8891b-fa61-4bff-8986-96bb0a57fb77 LinkedIn: https://www.linkedin.com/in/angela-lewis/ Website: https://angelarlewis.comInstagram: https://www.instagram.com/theangelarlewis/ Feedback link and download about how to communicate effectively: https://app.pitchdb.com/speaker-feedback/?qr=34f8891b-fa61-4bff-8986-96bb0a57fb77 

Ever feel like your kids' stuffies are multiplying overnight? You're not alone—and today's episode is just for you (and your little ones)!This week, Diana is joined by a very special guest—her 8-year-old daughter (aka the “Stuffy Queen”)—who's back on the mic with adorable, practical tips for organizing all those beloved stuffed animals. If you remember her last appearance at age five, you know you're in for a treat!Why listen?Kid-Approved Decluttering: Hear straight from a fellow kid how she keeps her mountain of stuffies under control—bins, hammocks, and all!Get Kids Excited to Declutter: Play this episode in the car or at home—your kids will love hearing another child talk about making cleaning fun (and maybe even want to try it themselves).Real-Life, Relatable Advice: Diana and her daughter share honest, no-judgment strategies for managing “too much stuff” in real family life.Encouragement for Moms: Learn how to give your kids ownership over their space—without any power struggles or tears.Bonus Tip: Discover why fewer stuffies in bed might just mean better sleep for your little one (straight from the expert herself!).Whether you're drowning in plushies or just want to help your kids build lifelong organizing skills, this episode is packed with heart, humor, and actionable tips you can use today.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Clutter Free Home” to learn how it's possible! And find all of my resources here.

Feeling overwhelmed by clutter or the nonstop hustle? In this inspiring episode of The Gabby Reece Show, Gabby sits down with bestselling author and minimalist expert Shira Gill to uncover the power of intentional living. Shira—known for her book Lifestyle: Your Guide to a More Organized and Intentional Life—shares her proven strategies for decluttering your home, your mind, and your life. In this conversation you will learn how minimalism goes far beyond clean countertops. This episode explores the deep emotional and mental shifts that happen when you create space for what truly matters. Shira reveals practical tips for simplifying your environment, aligning your home with your values, and building sustainable habits even in the chaos of everyday life. Whether you're a busy parent, a high-achiever facing burnout, or just curious about the minimalist movement, this conversation will help you: Tackle clutter with confidence Embrace mindfulness in your daily routine Design a home that reflects your purpose Reclaim your time, energy, and focus Tune in to this one to start creating a life of clarity, calm, and conscious living. Learn more about our guest Shira at Instagram: @ShiraGill https://shiragill.com/lifestyled/ For more Gabby Instagram @GabbyReece TikTok @GabbyReeceOfficial   The Gabby Reece Show Podcast on YouTube: YouTube: https://www.youtube.com/@GabbyReece CHAPTERS 00:00 Introduction to Minimalism and Letting Go 00:34 Welcome to the Show: Meet Shira Gill 01:26 Shira's Journey and Philosophy 03:04 The Emotional Impact of Decluttering 04:43 Practical Tips for Getting Started 12:24 The Five-Step Minimalist Process 16:10 Managing Sentimental Items 21:12 Balancing Minimalism with Everyday Life 29:21 The Importance of Tools and Practicality 31:12 Emotional and Mindset Connections to Organization 31:41 Insights from Professional Organizers 33:45 Daily Habits for a Tidy Home 34:26 Creating a Peaceful Environment 37:17 The Art of Lowering the Bar 39:09 Storage Solutions and Sustainability 46:36 Intentional and Fulfilling Living Learn more about your ad choices. Visit megaphone.fm/adchoices

Shira Gill shares minimalist strategies for reducing both physical and mental clutter.— YOU'LL LEARN — 1) The hidden costs of clutter2) Why organizing tools won't help you—and what will3) The easiest way to make your space feel less overwhelmingSubscribe or visit AwesomeAtYourJob.com/ep1073 for clickable versions of the links below. — ABOUT SHIRA — Shira Gill is a world-renowned organizing expert and the bestselling author of three books: Minimalista, Organized Living, and LifeStyled. She's a sought-after expert for media outlets and has been featured by Good Morning America, The Wall Street Journal, TIME, People, Forbes, goop, Architectural Digest, Oprah Daily, Vogue, and The New York Times. Her popular newsletter The Life Edit inspires readers from all 50 states and 150 countries. • Book: LifeStyled: Your Guide to a More Organized & Intentional Life • Book: Minimalista: Your Step-by-Step Guide to a Better Home, Wardrobe, and Life • Book: Organized Living: Solutions and Inspiration for Your Home [A Home Organization Book] • Instagram: @shiragill • Newsletter: “The Life Edit” • Website: ShiraGill.com — RESOURCES MENTIONED IN THE SHOW — • Book: No New Things: A Radically Simple 30-Day Guide to Saving Money, the Planet, and Your Sanity by Ashlee Piper• Past episode: 327: Unclog Your Brain through Unfocusing with Dr. Srini Pillay• Past episode: 782: How to Overcome Distraction through Minimalism with Joshua Becker— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• Plaud.ai. Use the code AWESOME and get a discount on your order• Rula. Connect with quality therapists and mental health experts who specialize in you at Rula.com/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you want to protect your time and attention and 'unbusy' yourself, this episode is for you! This clip is from episode 217, where Kelly speaks with New York Times bestselling author, Emmy‑nominated Netflix filmmaker, international speaker, and frontman of The Minimalists podcast, Joshua Fields Millburn, to share tools to help you lead a more intentional everyday life. In this snippet, you'll learn how to make better decisions about the things in your life, why it's important to reduce your attachment to possessions, and how to turn adjustable boundaries into tools that protect your focus and mental energy. Plus, Joshua and Kelly explore what cultivating “enough” really means, and Joshua shares a powerful quote about how he defines success. Be inspired to set mindful boundaries and discover what “enough” means for you. Listen to the full discussion in Ep.217 The Minimalists' Joshua Fields Millburn Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-GuidesTwenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!)  Learn more abour Joshua and The Minimalists podcast here.