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Don't forget to share the good vibes by smashing that like button! Tracklist (Time – Title – Artist – Label): 00:00:00 – Minimalism on Steroids – Lorenzo Senni – Warp Records 00:05:40 – Footwork – Kill Frenzy – Turbo Recordings 00:10:00 – Flash Back – Onur Ozman – CODE3 QR 00:14:55 – Touch Me – Bambounou – Bambe 00:19:08 – Head on Dub – Eden Burns – Public Possession 00:25:15 – Azure – B'Zircon – Kalahari Oyster Cult 00:29:00 –...Lire la suite Lire la suite
Ep 93: Stop Overthinking Your Brand: A Real Talk Guide for Creative EntrepreneursSummary of the episodeIn this episode of noseyAF, I sit down with brand designer and website strategist Bridget Baker to demystify the overwhelming world of branding for artists and creative entrepreneurs. Bridget shares her journey from professional dancer and choreographer to helping people build authentic brands that actually reflect who they are—not who they think they should be. We dig into why branding feels so intimidating, how to give yourself permission to be yourself online, and why perfection is the enemy of connection. Bridget breaks down the difference between personal and business brands, explains when (and if) you should worry about brand consistency, and shares practical advice for creative people who contain multitudes. If you've ever felt paralyzed by the pressure to have perfectly polished brand photos, matching color palettes, or a "professional" online presence, this conversation is for you.Topics discussed:Why branding feels overwhelming and how to give yourself permission to be authenticThe difference between personal and business brands (and what to do when you ARE the business)How minimalism and organization principles apply to brand strategyWhen to update your brand colors, photos, and messaging (spoiler: it's more flexible than you think)Building community through co-working spaces like Write Shit MondaysThe problem with AI-generated brand content and homogenized aestheticsPractical first steps for clarifying your brand based on what you actually want your life to look likeChapters:• 00:14 - Introduction to Bridget Baker• 06:57 - The Intersection of Personal and Business Branding• 12:25 - Evolving Brand Stories• 17:41 - The Role of Minimalism in Branding• 26:28 - The Journey to Website Branding• 37:06 - Exploring Community and Connections• 38:43 - The Evolution of Write Shit Mondays• 46:20 - Understanding Branding FlexibilityAll About BridgetBridget Baker specializes in working with coaches, consultants, therapists, organizers, and overall, people who help people. Her superpower is giving you the permission you need to brand your BIZ the way YOU want to. She's been a minimalist since before it was trendy, and organized her friends' closets for fun as a kid (true story!) Simplifying spaces and creating more room to play are her jam. That, coupled with a background in dance and choreography led her to want to find a way to use both her creative and organizational passions. Sprinkle in some writing and consulting, and over the past 15 years, she's built a business that has given her the flexibility and freedom to work from anywhere. Building brands and websites is the place where she combines all those skills and helps people let go of the cluttered ideas about their brands, and create the space for something they love.Resources mentioned in this episodeWrite Shit Mondays - Bridget's free weekly co-working writing community (every Monday)Bridget's Website - Connect with Bridget for branding and website servicesNoteworthy quotes from this episode"Branding is your behavior. It's your personality. What has you go buy that color of Stanley mug? It's not just Instagram telling you—it's like, pink is my thing.""This thing that's...
How to apply Cognitive Behavioral Therapy in Minimalism, using cognitive distortions and learning about Dichotomous Thinking & Selective Abstractionحلقة اليوم هي الجزء الثالث من سلسلة "بصمتك" دورة تدريبية في الخياطة والتفصيل لتقومي بتفصيل المنيماليزم الخاص بك وتطبيق مبادئ العلاج المعرفي السلوكي.ستتعرفون على التشوهات المعرفية والأفكار السلبية التلقائية مع أمثلة من المنيماليزم نقع فيها بأخطاء التجريد الانتقائي والتفكير الثنائي.تحذير هام من الانتكاسات الموسمية الكبرى في المنيماليزم مع قرب موعد تخفيضات الجمعة البيضاء أو السوداء. تأكدي من أن أي قرار شراء هو قرار واعي وليس اندفاعي.لينك فيديو وصفة السينامون رول (سينابون)https://youtu.be/1vAXD5DScUcلينك فيديو وصفة المناقيشhttps://youtu.be/ikgvvyXvAskونلتقي على خير ان شاء الله في موعدنا صباح الجمعة الثاني والرابع من كل شهر How to apply Cognitive Behavioral Therapy in Minimalism, using cognitive distortions and learning about Dichotomous Thinking & Selective Abstractionحلقة اليوم هي الجزء الثالث من سلسلة "بصمتك" دورة تدريبية في الخياطة والتفصيل لتقومي بتفصيل المنيماليزم الخاص بك وتطبيق مبادئ العلاج المعرفي السلوكي.ستتعرفون على التشوهات المعرفية والأفكار السلبية التلقائية مع أمثلة من المنيماليزم نقع فيها بأخطاء التجريد الانتقائي والتفكير الثنائي.تحذير هام من الانتكاسات الموسمية الكبرى في المنيماليزم مع قرب موعد تخفيضات الجمعة البيضاء أو السوداء. تأكدي من أن أي قرار شراء هو قرار واعي وليس اندفاعي.لينك فيديو وصفة السينامون رول (سينابون)https://youtu.be/1vAXD5DScUcلينك فيديو وصفة المناقيشhttps://youtu.be/ikgvvyXvAskونلتقي على خير ان شاء الله في موعدنا صباح الجمعة الثاني والرابع من كل شهر Support the showللمزيد من الموضوعات النفسية والتربوية اشتركوا في قناة يوتيوب Riham Jarjourhttps://www.youtube.com/@RihamJarjourلمتابعة حساب إنستجرامhttps://www.instagram.com/rihamiat/وتفضلوا بزيارة الموقع الإلكتروني لبودكاست رهامياتhttps://www.rihamiat.com
Fluent Fiction - Danish: Søren's Christmas: Balancing Tradition and Minimalism Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-11-07-08-38-20-da Story Transcript:Da: Det var en kølig eftermiddag i Tivoli, København.En: It was a chilly afternoon in Tivoli, København.Da: De gyldne blade dansede i vinden, og solen skinnede svagt igennem skydækket.En: The golden leaves danced in the wind, and the sun shone faintly through the cloud cover.Da: Overalt var der boder, der solgte julestjerner og gløgg.En: Everywhere there were stalls selling poinsettias and mulled wine.Da: De varme dufte af ristede mandler fyldte luften, og der var et konstant sus af forventning.En: The warm scents of roasted almonds filled the air, and there was a constant buzz of anticipation.Da: Søren gik mellem staderne med en koncentreret mine.En: Søren walked between the stalls with a concentrated expression.Da: Han var fast besluttet på at finde de bedste juledekorationer i år.En: He was determined to find the best Christmas decorations this year.Da: Hans hjem skulle være det mest betagende i nabolaget.En: His home was to be the most captivating in the neighborhood.Da: Ved hans side gik Astrid og Mikkel, begge ivrige efter at hjælpe, men med helt forskellige synspunkter.En: By his side were Astrid and Mikkel, both eager to help, but with completely different viewpoints.Da: “Se her!En: "Look here!"Da: ” sagde Astrid, mens hun pegede på en simpel, men elegant juledekoration lavet af genbrugsmaterialer.En: said Astrid, as she pointed to a simple but elegant Christmas decoration made from recycled materials.Da: “Den er anderledes og smuk.En: "It's different and beautiful."Da: ”Søren rynkede panden.En: Søren frowned.Da: Han havde forestillet sig noget mere traditionelt og overvældende - store kugler og skinnende lyskæder, som dem han plejede at købe.En: He had imagined something more traditional and grandiose - large baubles and shiny light strings, like the ones he used to buy.Da: “Er det virkelig spektakulært nok?En: "Is it really spectacular enough?"Da: ” spurgte han med en snert af tvivl.En: he asked with a hint of doubt.Da: Mikkel, Søren's bror, rystede på hovedet.En: Mikkel, Søren's brother, shook his head.Da: “Det er også vigtigt at tænke på pladsen, Søren.En: "It's also important to think about the space, Søren.Da: Vi kan ikke fylde hele stuen med pynt.En: We can't fill the entire living room with decorations."Da: ” Han foreslog, at de købte noget kompakt og praktisk.En: He suggested that they buy something compact and practical.Da: Imens de gik videre, blev Søren mere og mere forvirret.En: As they moved on, Søren became more and more confused.Da: I en bugnende bod stoppede han foran et traditionelt ornament, fyldt med glimmer og farverige detaljer.En: In a well-stocked stall, he stopped in front of a traditional ornament, filled with glitter and colorful details.Da: Men ved siden af lå den enklere, bæredygtige dekoration, Astrid havde foreslået.En: But beside it lay the simpler, sustainable decoration Astrid had suggested.Da: Han kunne næsten høre Astrid og Mikkels stemmer hver gang han overvejede den ene eller den anden.En: He could almost hear Astrid and Mikkel's voices each time he considered one or the other.Da: Frustrationen steg.En: Frustration mounted.Da: Søren trak vejret dybt og lukkede øjnene et øjeblik, mens han lyttede til Tivolis fjerne musik og glædesråb fra de besøgende omkring ham.En: Søren took a deep breath and closed his eyes for a moment, listening to the distant music of Tivoli and the joyful shouts of the visitors around him.Da: Han tænkte på konkurrencen i nabolaget, men pludselig også på glæden ved noget nyt.En: He thought about the competition in the neighborhood but suddenly also about the joy of something new.Da: Da han åbnede øjnene igen, så han på Astrid.En: When he opened his eyes again, he looked at Astrid.Da: “Lad os tage den,” sagde han med et smil, mens han pegede på den minimalistiske dekoration.En: "Let's take that one," he said with a smile, pointing at the minimalist decoration.Da: Til sin egen overraskelse følte han en ny tilfredsstillelse blande sig med hans normale forventninger.En: To his own surprise, he felt a new satisfaction mingling with his usual expectations.Da: De købte også et par små, traditionelle elementer for at imødekomme Mikkels bekymringer.En: They also bought a few small, traditional elements to address Mikkel's concerns.Da: Medicinen var klar – en balance mellem nyt og gammelt.En: The plan was set – a balance between new and old.Da: Da de forlod Tivoli, følte Søren en lethed i sin skridt.En: As they left Tivoli, Søren felt a lightness in his step.Da: Han havde lært at se skønheden i enkeltheden og de muligheder, der lå i kreativ fornyelse frem for blot rigdom og overflod.En: He had learned to see the beauty in simplicity and the opportunities that lay in creative renewal rather than just wealth and abundance.Da: Og denne jul ville være helt særlig – ikke på grund af dekorationernes pragt, men på grund af historien bag dem.En: And this Christmas would be truly special – not because of the splendor of the decorations, but because of the story behind them. Vocabulary Words:chilly: køligfaintly: svagtanticipation: forventningconcentrated: koncentreretdetermined: fast besluttetcaptivating: betagendeviewpoints: synspunkterelegant: elegantrecycled: genbrugsmaterialergrandiose: overvældendebaubles: kuglerglitter: glimmersustainable: bæredygtigfrustration: frustrationenrenewal: fornyelsewealth: rigdomabundance: overflodsplendor: pragtopportunities: mulighederspectacular: spektakulærtcompact: kompaktpractical: praktiskconfused: forvirretornament: ornamentelement: elementlightness: lethedsimplicity: enkelthedencreative: kreativjoyful: glædesråbcompetition: konkurrencen
Olivia Amitrano — founder of Organic Olivia and now recording artist OLIVIA — returns to explore the art of reinvention, inner child healing, and overcoming the fear of the unknown. Olivia opens up about shedding the identity that built her success, rediscovering creativity through play, and learning to trust herself again after a period of deep change. She shares how solo travel, sobriety, and stillness led her back to her truest self, and how embracing imperfection and presence opened the door to her next evolution as an artist. Together, we discuss the courage it takes to outgrow old versions of yourself, why creative play is medicine, and how being present — not perfect — is the ultimate definition of living Ever Forward. Follow Olivia @oliviaamitrano Follow Chase @chase_chewning ----- 00:00 – Introduction & Welcome Back, Olivia 02:00 – Reflecting on Growth Since the First Interview 04:00 – "This Is Not the Last Thing You'll Create" — Letting Go of Old Identities 06:00 – Rediscovering Self-Trust Through Solo Travel and Sobriety 10:00 – Meeting New Versions of Yourself in Change 12:00 – Building Self-Trust Through Small, Consistent Promises 14:00 – Recognizing When a Season Is Ending or Beginning 16:00 – Overcoming Fear by Doing It Anyway 18:00 – Showing Up Scared and Breaking Creative Superstitions 19:30 – The Inner Child as a Guide to Wholeness 22:00 – Understanding the Inner Child Through Internal Family Systems 28:00 – Early Childhood Wounds and How They Shape Adulthood 31:00 – The Power of Play, Curiosity, and Wonder in Healing 36:00 – Unlearning Perfectionism and the "Inner Manager" 39:00 – Reconnecting With Creativity and Letting Go of Control 42:00 – Play as Presence and the True Nature of Creativity 44:00 – Parenthood, Presence, and Play as Medicine 46:00 – Art as a Healing Practice and Path to Wholeness 50:00 – Redefining Success, Rest, and the Value of "Nothingness" 54:00 – Minimalism, Money, and the Courage to Start Over 56:00 – Honoring the Women in Her Lineage and Choosing Freedom 59:00 – Meeting Yourself Again: The Power of Stillness and Solitude 01:04:00 – Serving Others Through Your Unique Gifts 01:08:00 – Writing "All This Time" for Her Inner Child 01:12:00 – Creative Channeling, Flow, and Letting Go of Perfection 01:16:00 – Embracing Every Version of Yourself Through Music 01:18:00 – Redefining "Ever Forward": From Growth to Presence ----- Episode resources: Save 20% on my favorite CBD products at https://www.CuredNutrition.com/everforward Save 50% on any diagnostic lab at https://www.JoiAndBlokes.com/chase Save 15% on the Coffee Booster with code CHASE at https://www.StrongCoffeeCompany.com Watch and subscribe on YouTube Olivia's first epsiode on Ever Forward Radio in ep 784
00:00 - Intro01:02 - Balancing ES, ABF, and Powerlifting07:41 - Dan John on The Walk After the Weights16:10 - Transitioning from Single to Double Bell ABC20:59 - 3x3 vs 5x2 for Easy Strength for Fat Loss27:53 - Finding Gaps and Goals for Lifelong Health33:53 - Finding “Enough” Before Diminishing Returns40:09 - Building the Single Kettlebell Press46:23 - Minimalist Work for the Seasoned Lifter48:46 - Rite of Passage to ABC with Single Bells54:30 - Building a Sustainable Training Week in Midlife► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.► Go to ArmorBuildingFormula.com to get Dan's latest book.
Are you a busy mom feeling overwhelmed by clutter and just plain burned out from trying to keep your home in order?If you're tired of feeling like the only one battling the mess, drowning in decision fatigue, or struggling with the emotional weight of letting go, this episode will remind you that your feelings are valid and common.Episode highlights:What decluttering burnout really feels like and why it's more common than you thinkThe mental and emotional exhaustion moms carry that makes decluttering even harderWhy decision fatigue can stop your progress and how to ease itThe ups and downs of decluttering, why it's not a straight pathWhy starting small and finishing one space before moving on boosts motivationIf you've been fighting the clutter battle and feel like giving up, this episode is the pep talk you didn't know you needed. What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.
A candid riff on adulthood money math and modern lifestyles: Javito and Welly F break down why “fun” costs so much now (hello, $17 cocktails), the myth of stability, the 50/50 debate vs. real community, minimalism as stress relief, and how bonuses, layoffs, and government shutdown theater shape our choices. From Houston nights to Vegas prices, iPhones to perfectionist lighting, the fellas keep it honest about living within your financial prime, doing what actually makes you happy, and not mistaking vibes for viability. Quick, conversational, and quotable—classic No Boundaries.
IN EPISODE 249:Minimalism isn't about doing or having less - it's about doing the right things with more intention. In Episode 249, Shira Gill explores the importance of making intentional choices in our work and lives, emphasizing the impact of minimalism on personal growth and goal setting. We discuss the power of a having a clean space, how leaders can create a culture of prioritization and focus, and how to co-exist with someone who loves clutter. ABOUT SHIRA GILL:Shira Gill is a world-renowned organizing expert and the bestselling author of three books: Minimalista, Organized Living, and LifeStyled. She's been featured by Good Morning America, The Wall Street Journal, TIME, People, Forbes, goop, Architectural Digest, Oprah Daily, Vogue, and The New York Times. She also offers business strategy, support, and mentorship to female founders across the globe.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3795: Jennifer Burger reveals that the path to a simpler life isn't just about decluttering your home or slowing your schedule, it starts with shifting your mindset. By embracing internal changes like valuing your time, releasing expectations, and defining what truly matters, you can create lasting simplicity and ease from the inside out. Read along with the original article(s) here: https://www.simplyfiercely.com/mindsets-simple-living/ Quotes to ponder: "If you want to simplify your life, you must cultivate the confidence and clarity to both define and defend what matters most to you." "More time equals freedom to live slowly and on your own terms." "All you need to do is cultivate a mindset of enoughness." Episode references: Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3795: Jennifer Burger reveals that the path to a simpler life isn't just about decluttering your home or slowing your schedule, it starts with shifting your mindset. By embracing internal changes like valuing your time, releasing expectations, and defining what truly matters, you can create lasting simplicity and ease from the inside out. Read along with the original article(s) here: https://www.simplyfiercely.com/mindsets-simple-living/ Quotes to ponder: "If you want to simplify your life, you must cultivate the confidence and clarity to both define and defend what matters most to you." "More time equals freedom to live slowly and on your own terms." "All you need to do is cultivate a mindset of enoughness." Episode references: Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3795: Jennifer Burger reveals that the path to a simpler life isn't just about decluttering your home or slowing your schedule, it starts with shifting your mindset. By embracing internal changes like valuing your time, releasing expectations, and defining what truly matters, you can create lasting simplicity and ease from the inside out. Read along with the original article(s) here: https://www.simplyfiercely.com/mindsets-simple-living/ Quotes to ponder: "If you want to simplify your life, you must cultivate the confidence and clarity to both define and defend what matters most to you." "More time equals freedom to live slowly and on your own terms." "All you need to do is cultivate a mindset of enoughness." Episode references: Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 Learn more about your ad choices. Visit megaphone.fm/adchoices
Playlist: Katya Pine, Ensemble ArtChoral - Say the NamesHenryk Górecki, Polish Radio Symphony - Piano ConcertoAnders Hillborg, Swedish Radio Choir - The Breathing of the WorldHelen Grime, Hebrides Ensemble - Into the Faded AirSophia Serghi, London Symphony Orchestra - DragonfliesCaro Haxo, Splinter Reeds - ExercicesLaurie Christman, London Symphony Orchestra - Running with HorsesSunjay Jayaram, Sirius Quartet - SahasranamamJohn Cage, Clare Lesser - One12Grainne Mulvey, Nathalia Milstein - Interference PatternsRebecca Dale, Philharmonia Orchestra - Night SeasonsPeter Meechan, Alan Klaus - Song of Hope
On this week's show, we take a deep dive into the Nebraska '82 Expanded Edition box set, and explore the legacy, lore and enduring impact of Bruce Springsteen's Nebraska. All this & much, much less! Debts No Honest Man Can Pay is a podcast that thinks it's a radio show...because it used to be one. The show started in 2003 at WHFR-FM (Dearborn, MI), moved to WGWG-FM (Boiling Springs, NC) in 2006 & Plaza Midwood Community Radio (Charlotte, NC) in 2012, with a brief pit-stop at WLFM-FM (Appleton, WI) in 2004. It phoenixed into a podcast in 2020, thanks to the fine and fabulously furious folks at NRM Streamcast.
Today's guest is Conny Zhang. She is a curious mind, a culture lover and the Head of Music at Spotify DACH. Her journey took her from writing newspaper columns as a teenager to shaping what millions of people listen to every day.Conny grew up with a deep love for stories. Reading constantly, playing music and always finishing her homework before letting herself unwind. That mix of discipline and imagination has stayed with her, whether she was studying in Shanghai and San Diego, interning at Universal Music, or building her career at Google and now Spotify.In this conversation, Conny opens up about launching her first scholarship, finding confidence through coaching and how she's still learning to rest in a world that rarely slows down.Read more about the Women Authors of Achievement (WAA) Podcast via waa.berlin/aboutFollow us on Instagram & find us on LinkedInSubscribe to our newsletter via waa.berlin/newsletter ★ Support this podcast on Patreon ★
Feeling like your phone just takes over your day?In this episode, Diana shares her honest journey battling the never-ending scroll and screen-time addiction that so many of us moms face.What you'll learn in this episode:Why screen time can feel so addictive, especially for busy moms trying to find quick moments of escapeHow a physical tool called the Brick helps Diana block distracting apps and build healthy phone habitsThe surprising benefits and insights from a seven-week screen-free challenge with monks and Amish farmersTune in, take a deep breath, and find out how you can create your own digital boundaries while still keeping the chaos of motherhood in check. You deserve it.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.
In this episode: Mindfulness, minimalism, simplicity, the concept of enough, financial independence, entrepreneurshipEpisode SummaryIn this episode, Adam interviews Rose Lounsbury, a minimalist and author, about the concept of enough and the journey towards simplicity. They discuss the challenges of decluttering, the importance of self-compassion, and the ongoing practice of mindfulness. Rose shares her personal journey and insights on finding peace of mind and creating space for what truly matters.Guest BioRose Lounsbury is a minimalist, author, and speaker who helps people simplify their homes and lives. She is a firm believer in the power of decluttering to create more time, space, and freedom. Rose has written a book on minimalism and has given TEDx talks on the subject. She is dedicated to helping others find simplicity and embrace the concept of enough.Guest Contact InformationRose's free 30 Day Simplicity ChallengeWebsite: www.roselounsbury.comInstagram: @roselounsburyRose's TEDx TalkRose's Talk at EconomeRose's Campaign for Ohio HouseResources & Books MentionedZen Habits - Blog by Leo BabautaThe Joy of Less by Francine JayKey TakeawaysDecluttering physical possessions can lead to a greater sense of peace of mind and free time.Letting go of the excess things allows for more focus on self-care and personal well-being.Mindfulness and simplicity are lifelong practices that require self-awareness and self-compassion.The journey to enough involves both external decluttering and internal letting go of patterns and beliefs.
We dive deep into the seismic shifts reshaping the insurance brokerage landscape, from unprecedented jury verdicts to transformative AI automation. The duo unpacks how California legislation is changing the legal landscape, following Governor Gavin Newsom's decision to shut down fee-sharing arrangements between attorneys and non-lawyer investors through AB 931. This regulatory move comes as Johnson & Johnson faces a staggering $966 million talc powder verdict, raising critical questions about the role of litigation funding in driving thermonuclear verdicts that threaten to destabilize traditional insurance risk transfer mechanisms.The episode tackles Acrisure insurance layoffs affecting 400 employees, with the global brokerage citing AI and automation as primary drivers for workforce reduction. This development reflects broader insurance industry AI job displacement trends, as approximately 17,375 positions were eliminated between January and September 2025 according to the hosts. Brandon and Nick explore whether these cuts represent genuine technological efficiency gains or mask deeper margin pressures facing private equity-backed insurance consolidators who may have overpaid during aggressive acquisition sprees.From First Brands' mysterious missing $2.3 billion in the auto parts distribution sector to Marsh McLennan's stripped-down rebranding as simply "Marsh," the hosts examine how credit insurance and operational risk management practices are being tested in an era of fast-and-loose lending. The conversation weaves through Halloween planning and golf tournaments while delivering sharp insights into mass tort litigation funding disclosure requirements, contingency fee sharing regulations, and why credit insurance remains one of the insurance industry's most underutilized products despite mounting wholesale distributor bankruptcies.Key Takeaways:Acrisure announced 400 layoffs citing AI automation, representing significant workforce reduction in the insurance brokerage industry amid private equity margin pressuresCalifornia Governor Gavin Newsom signed AB 931 banning contingent fee sharing between attorneys and non-lawyer investors, effectively restricting third-party litigation funding arrangementsJohnson & Johnson hit with $966 million verdict in California talc cancer case backed by third-party litigation funding from Salton Lodge investment fundsFirst Brands Group filed bankruptcy with $2.3 billion mysteriously vanishing from the major auto parts distributor's balance sheet, exposing risks in private credit lendingMarsh McLennan rebranding to simply "Marsh" effective January 2026, consolidating Guy Carpenter and other subsidiaries under unified brand identityCredit insurance remains severely underutilized despite mounting wholesale distributor bankruptcies exposing significant gaps in risk management strategiesChapters:00:00 Introduction00:39 Welcome Back to RiskCellar with Brandon and Nick00:57 Halloween Planning and Family Updates03:41 Episode Overview: Industry News Breakdown04:24 Marsh McLennan Rebranding Discussion06:25 First Brands Bankruptcy and Missing Billions07:53 Credit Insurance Conversation and Market Gaps09:28 Acrisure Layoffs and AI Automation Impact14:45 California Third-Party Litigation Funding Law18:07 Johnson & Johnson $966 Million Talc Verdict20:50 Two Truths and a Lie: Astronomy Edition22:59 RiskCellar Recognition and Cross-Promotion Plans24:30 Wine and Tequila Chat27:47 Closing Remarks and Newsletter SubscriptionConnect with RiskCellar:Website: https://www.riskcellar.com/Brandon Schuh:Facebook: https://www.facebook.com/profile.php?id=61552710523314LinkedIn: https://www.linkedin.com/in/brandon-stephen-schuh/Instagram: https://www.instagram.com/schuhpapa/Nick Hartmann:LinkedIn: https://www.linkedin.com/in/nickjhartmann/ Sponsor: FreeFlow AIWebsite: https://www.freeflow.ai Email: sales@freeflow.ai
In conversation with Honens' 2025 Gold Laureate Elisabeth PionPlaylist: Thomas Ades, Élisabeth Pion - The Exterminating Angel: BerceuseMel Bonis, Élisabeth Pion - Femmes de legendeCristian Carrara, London Philharmonic Orchestra - War SilenceSarah Kirkland Snider, Jessica Johnson - The CurrentsStephen Hough, Halle Orchestra - Piano Concerto 'The World of Yesterday'Terri Hon, Zuzana Šimurdová - Memories of Trees
On this week's show, we catch up on new singles from Sugar, Courtney Barnett and Margo Price, give it up for our good personal friends The Whiskey Charmers and Boygirl Rising, and give you all a break with a much shorter episode than usual. All this & much, much less! Debts No Honest Man Can Pay is a podcast that thinks it's a radio show...because it used to be one. The show started in 2003 at WHFR-FM (Dearborn, MI), moved to WGWG-FM (Boiling Springs, NC) in 2006 & Plaza Midwood Community Radio (Charlotte, NC) in 2012, with a brief pit-stop at WLFM-FM (Appleton, WI) in 2004. It phoenixed into a podcast in 2020, thanks to the fine and fabulously furious folks at NRM Streamcast.
"بصمتك" هو موضوع المنيماليزم مع الأساس الجوهري في علم النفس.في حلقة اليوم نقاط مهمة وأجوبة على على عدة أسئلة : - ما هو القلق الاستباقي المرتبط بالكراكيب؟- هل العطاء يعتبر فعل أناني؟ - ما هو العمى الجزئي؟ - كوني رئيس مجلس إدارة وليس سجينة مستودع- القلق الاستباقي هو نزيف قبل الجرح- قصة المكنسة الحمراء وكنزة الصوف الموففيديو: طريقة علاج القلقhttps://youtu.be/leT-J0_vY0s?si=okwVc5n4GrDWcKkYونلتقي على خير ان شاء الله في موعدنا صباح الجمعة الثاني والرابع من كل شهرSupport the showللمزيد من الموضوعات النفسية والتربوية اشتركوا في قناة يوتيوب Riham Jarjourhttps://www.youtube.com/@RihamJarjourلمتابعة حساب إنستجرامhttps://www.instagram.com/rihamiat/وتفضلوا بزيارة الموقع الإلكتروني لبودكاست رهامياتhttps://www.rihamiat.com
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
In this episode of Don't Depend on Daddy, we dive into the life-changing magic of tidying up - and how decluttering your environment directly impacts your emotions, habits, and finances. You'll learn how the KonMari method helps you release attachment, create calm, and find clarity in your priorities. We'll talk about how physical clutter mirrors mental clutter, how to simplify your space without feeling deprived, and why tidying up is really a form of emotional and financial self-care. If you're ready to reset your space and energy before the new year, this one's for you.TIMESTAMPS: 0:00 — Intro: Why tidying is more than cleaning2:10 — The emotional clutter we ignore4:30 — How the KonMari method really works7:00 — The psychology of letting go9:45 — What clutter reveals about your values12:20 — Why fewer possessions = more peace15:00 — The ripple effect: tidying your finances & habits18:10 — How to make decluttering actually stick21:30 — Minimalism vs deprivation24:00 — Final thoughts: aligning your space, money & mindsetBREAK YOUR BUDGET RESOURCES:
Ever feel like your living room is doubling as a toy store and craft explosion? You're not alone! In this listener Q&A episode, Julie from Louisiana asks a question that so many of us moms can relate to how do you organize toys and art supplies when space is tight… and your kid doesn't even have their own room?In this episode, you'll learn:How to take advantage of vertical and under-bed storage (yes, even with kids!)Why your TV stand might secretly be the best place for art suppliesThe power of keeping things mobile and flexible in small living spacesWhy "glitter-free" might just save your sanityIf you've ever stepped on a crayon at midnight or wondered where on earth to stash another set of markers, this one's for you.Have a question for Diana? Tap this link to leave your name, location, and question. You might just hear it in a future episode!What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.
What if the fastest way to change isn't adding more, but rather letting go? Today we're talking about how to break your mental roadblocks so you can think and feel better. This snippet from Episode 211 features world-class mental performance coach and international bestselling author Brandon Epstein. A former football player, Brandon now helps leading athletes, founders, and creators think more clearly and feel better by upgrading their thoughts and emotional habits. Together, Kelly and Brandon explore the overlap between mental performance and minimalism, including how our default is to add when we want change, even though the real shift often comes from letting go. They dig into why fear hooks us, how early core wounds shape our patterns, and what it takes to reprogram unhelpful habits and beliefs such as by getting curious, naming our patterns, and rewriting the script. Brandon explains how the subconscious mind can bend our view of reality when it runs on old beliefs and why our job is to "update the code." You'll be encouraged to pause and ask: What emotion am I feeling right now? and What do I believe to be true? Be inspired to pause, get curious, and break unhelpful mental patterns for more peace. Listen to the full discussion in Ep.211 Break Through Your Mental Blocks with Brandon Epstein Follow Millennial Minimalists: Instagram, Facebook, YouTube Website: Mastersimplicity.com
Send us a textDescriptionThe Pulse Redefined: Rhythmic Complexity in 20th-Century Music in 60 Seconds. Take a minute to get the scoop!Fun FactWhen The Rite of Spring premiered in Paris, 1913, its jarring rhythms helped cause a near riot. Audience members shouted, booed, and even fought. A century later, the same rhythms are considered masterpieces of modernity—proof that innovation often sounds like chaos before it becomes art.About Steven, HostSteven is a Canadian composer & actor living in Toronto. Through his music, he creates a range of works, with an emphasis on the short-form genre—his muse being to offer the listener both the darker and more satiric shades of human existence. If you're interested, please check out his music website for more. Member of the Canadian League Of Composers.You can FOLLOW ME on Instagram.
Happy Funding DrivePlaylist: Ethel Smyth, Vienna Radio Symphony Orchestra - March of the WomenKevin Lau, Canada's National Arts Centre Orchestra - The Infinite ReachesLauri Porra, BBC Symphony Orchestra - UtuPauline Oliveros, Andy Clausen - Heart of TonesTim Brady, Warhol Dervish - String Quartet No. 3Clarice Jensen, Maya Beiser - Salt Air, Salt EarthLavinia Meijer, Iggy Pop - Mom & Dad
This episode is a replay from The Existential Stoic library. Enjoy! Do you struggle with organization? Would you like less ‘stuff' in your life? In this episode, Danny and Randy discuss tips for how to tidy up. Listen now and start dropping the stuff that is holding you back! Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com
Wracam do Was z kolejnym podróżniczym odcinkiem — ponownie o nowych miejscach w Norwegii, które sukcesywnie odwiedzam podczas corocznych pobytów w naszym drugim domu na Północy. Dziś będzie wyjątkowo smacznie i klimatycznie. Zapraszam do Bergen i Trondheim.Linki:- Strona domowa- Instagram | X/Twitter- #041 – Kawiarniany Sztokholm- #028 – Odwiedziłem jedną z najlepszych kawiarni na świecie- #016 – Turystyka kawowa, nie tylko dla jesieniarzy- Bergen: Blom- Bergen Kaffebrenneri- Vågal kaffe- og vin- Det Lille Kaffekompaniet- Trondheim: Jacobsen & Svart- KaffebrennerietPartnerzy:- Palarnia kawy HAYB (w odcinku kod -10% na kawy i herbaty!)Prowadzący: Krzysztof KołaczMam prośbę: Oceń ten podcast w Apple Podcasts oraz na Spotify. Zostaw tyle gwiazdek, ile uznasz. Twoja opinia ma znaczenie!Zainteresowany współpracą? Pogadajmy! kawa@boczemunie.plSłuchaj, gdzie chcesz: Apple Podcasts | Spotify i przez RSS.Rozdziały:(00:00:13) INTRO(00:00:46) Wstępniak(00:02:01) Bergen: Blom(00:04:58) Bergen Kaffebrenneri(00:07:11) Vågal kaffe- og vin(00:09:22) Det Lille Kaffekompaniet(00:11:59) Trondheim: Jacobsen & Svart(00:14:31) Kaffebrenneriet(00:16:08) Ruszamy dalej!
Send Jay comments via textWhat if the space between parenting and grandparenting became your most vibrant, alive season? In this episode, entrepreneur and community-builder Carol Tice shares her transformative journey—from selling their Seattle home to living full-time on the road in a 24-foot RV. Discover how she and her husband designed a life centered on mobility, minimalism, and meaningful work, turning “someday” into their everyday reality.Carol recounts their pandemic-era trial run—healthy habits, vegan cooking, long bike rides—and how a full year on the road reshaped their priorities. She dives into the practical choices behind RV life: choosing a rig that fits anywhere, solar power as a game-changer, and navigating boondocking at hidden gems like the Lost Coast. She also highlights the social fabric of RV communities, especially in Quartzsite, Arizona, where neighbors swap help regardless of class or politics.Highlights & Key Takeaways:Why waiting for grandkids isn't the only way—start living now.Building sustainable, location-independent income streams.Minimalism as a pathway to financial and personal relief.Selling your house to reduce costs and embrace freedom.How a trial RV trip can jumpstart healthier habits and clarity.Carol Tice BioCarol Tice is the founder of Community Growth Academy on Skool. Her previous community, Freelance Writers Den, grew to 1,500 paying members over a decade, generating $6 million across the life of the business. She sold the Den in 2021 and she now travels in her RV with her husband while she helps coaches, consultants, and other experts build their own communities with help from Community Growth Academy.Find Carol Online: Facebook, YouTube, LinkedIn, WebsiteSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok
Fumio Sasaki: Minimalism in Practice In this episode, we explore Fumio Sasaki's journey toward minimalism: how he pared possessions, redefined identity, and reclaimed space. We reflect on letting lightness become not absence, but invitation. Find the Books, Podcast & Kickstarter: Everything you need to follow the Peace Stuff: Enough journey is here: AvisKalfsbeek.com Recommended Reading: Goodbye, Things: The New Japanese Minimalism by Fumio Sasaki Music: "Dalai Llama Rides a Bike" by Javier "Peke" Rodriguez Bandcamp: https://javierpekerodriguez.bandcamp.com Spotify: https://open.spotify.com/artist/3QuyqfXEKzrpUl6b12I3KW?si=uszJs37sTFyPbXK4AeQvow
You know that feeling when your heart is racing at 7 AM because you're already overwhelmed?This episode is different, it's real talk about what's been helping Diana calm down during a health challenge that requires keeping her stress levels in check.Perfect For Moms Who:Feel like their nervous system is constantly frazzledTake in way too much negative news/social mediaNeed practical tools that don't require hours of free timeWant to try something new but feel weird about "woo-woo" stuffAre looking for ways to reset without adding more guilt to their dayThese practical tips offer busy moms accessible ways to manage overwhelm, calm your nervous systems, and create peace amidst the chaos.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.
Welcome to the Steward Lab Podcast hosted by James and Amberlee Rich, where we delve into effective stewardship of your time, money, relationships, health, careers, and even your possessions. In this episode, we explore the impacts of minimalism and decluttering inspired by Marie Kondo's 'The Life-Changing Magic of Tidying Up.' We discuss the importance of decluttering from a stewardship perspective and how it can free you up to pursue what truly matters. Featuring practical tips from experts like Joshua Becker, this episode encourages you to take actionable steps towards a clutter-free life and improved stewardship. Don't miss our experiment: set aside 20 to 60 minutes this week to declutter a specific area in your home. Resources Mentioned: - Marie Kondo's 'The Life-Changing Magic of Tidying Up' - Joshua Becker on Minimalism and Stewardship Join our online coaching community: https://stewardlab.com/ Schedule a free Q&A call for one-on-one coaching: http://richlivingcoaching.com/meet 00:00 Introduction to Stewardship and Possessions 00:28 Decluttering Journey Begins 02:53 The Concept of Lessalism 04:46 Clutter as Unmade Decisions 06:58 Financial Implications of Clutter 10:38 Practical Steps to Declutter 14:30 Biblical Perspective on Possessions 22:20 Decluttering Experiment Challenge 24:02 Conclusion and Final Thoughts
On this week's show, we spend quality time with new records from Wednesday and Amanda Shires, spin fresh tracks from Parlor Greens, Tune-Yards and The Mountain Goats, and give it up for season two of HBO Max's Peacemaker. All this and much, much less! Debts No Honest Man Can Pay is a podcast that thinks it's a radio show...because it used to be one. The show started in 2003 at WHFR-FM (Dearborn, MI), moved to WGWG-FM (Boiling Springs, NC) in 2006 & Plaza Midwood Community Radio (Charlotte, NC) in 2012, with a brief pit-stop at WLFM-FM (Appleton, WI) in 2004. It phoenixed into a podcast in 2020, thanks to the fine and fabulously furious folks at NRM Streamcast.
(Episode #298) What if the freedom you're chasing isn't found in adding more, but in learning to do less? In this powerful conversation with my mentor, we explore what it means to live, create, and lead from simplicity. We talk about his journey from skateboarding to spiritual entrepreneurship, we uncover how freedom begins not in external success, but in the willingness to let go of distractions, possessions, and old versions of ourselves. Together, we explore how the pursuit of less can open space for more purpose, peace, and power to emerge. This episode is a reminder that your path doesn't need to look traditional to be true. You are not behind. You are not late. You are right on time, carving your own way toward a life and business that actually feel like freedom.Let's dive in. Episode Highlights: (00:00) From Skateboarding to Spiritual Mentorship (07:48) The Power of Inner Authority (32:12) Minimalism and Letting Go of Possessions (35:46) Designing a Business Built on Freedom (37:10) Understanding Personal Freedom (43:41) The Value of Spiritual Work (47:06) Pricing and Value in Business Stay in touch with George here: http://instagram.com/georgepoulos http://tiktok.com/@georgepoulos georgepoulos.com skool.com/creativefreedom Take my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: https://quiz.tryinteract.com/#/5da464aa73116000142b2c4d Meet me in the studio. Watch this full episode and see all the magic unfold on YouTube: https://youtu.be/2V_2AbLRqyQ Ready for your own channeled reading? Book Here: https://zoeygreco.as.me/schedule/029b2db1 --- Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance. If this conversation resonated with you, we hope you share it with someone you think would connect with the message. Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.com Audio Editing by: Mike Sims | echovalleyaudio.comContact: echovalleyaudio@gmail.com
Playlist: Angelica Negron, Beth Meyers - Orange ArrowHelen Grime, Hebrides Ensemble - To See the Summer SkyFrank Horvat, Vicky Chow - Sacred Buffalo Guardian MountainKalevi Aho, Stenhammar Quartet - String Quartet No. 2Gao Ping, Yubo Zhou - Farewell, Waltz for PianoVivian Fung, Standing Wave - Corona MorphsDani Howard, Jack Hancher - You Don't Have to Tell me TwiceAndrea Casarrubios, Sphinx Virtuosi - HerenciaPolina Nazaykinskaya, Portland Youth Philharmonic - Symphony No. 1 'April Song'David Del Tredici, Eric Moe, Robert Frankenberry - Here (Paul Monette from Gay Life)
We all have those things we want to use—like that stash of fancy teas or essential oils—but somehow… we never do. And yet, we feel too guilty to let them go. In this episode, we're talking about the clutter that's “still good” and why it's so hard to part with it, especially with an ADHD brain.What you'll learn:Why “out of sight, out of mind” makes decluttering harderSmall, ADHD-friendly ways to actually use the stuff you already haveA fresh take on expiration dates (that might finally work for you)You don't have to use it or lose it right this second—but you do get to decide what's worth keeping in your life.Free Resources:
In this episode of Dawnversations, I sit down with decluttering coach Kate Evans to talk about why our “stuff” holds so much power over us. From the junk drawer we all pretend doesn't exist, to entire rooms that feel overwhelming, clutter shows up in more ways than we realize. Kate shares practical strategies for letting go, explains why decluttering your space can actually declutter your mind, and offers encouragement for anyone who feels stuck or even teetering on the edge of hoarding. If you've ever felt like your stuff is secretly running your life, this conversation will give you the tools—and the permission—to take control again.FIND KATE HERE:www.soulfulspacecoaching.comFollow me: Instagram @katesevans.coachingFacebook @katesevans.coaching
افتتاح الموسم الحادي عشر من بودكاست رهاميات تأسس من ٧ سنين ونبدأ معًا السنة الثامنة"بصمتك" هو موضوع المنيماليزم مع الأساس الجوهري في علم النفس مخزون ١١ حلقة سابقة من بودكاست رهاميات بحسب الجدول التالي:حلقة (١٠) منين ما يلزم ج١حلقة (١١) منين ما يلزم ج٢حلقة (٧١) المنيماليزم في زمن الكورونا ٧ نصائححلقة (٧٢) المنيماليزم في زمن الكورونا ١٢ فكرة مميزة الحلقتين (٧٣) و (٧٤) من سلسلة شيلفي - كتاب: ديجيتال منيماليزم حلقة (٩٢) حرية المنيماليزمحلقة (١٢٤) المنيماليزم : ٧ أكاذيب تجذب كراكيبحلقة (١٢٥) المنيماليزم : صديق وقت الضيقحلقات (١٦٢) و (١٦٣) المنيماليزم: Back To School Style - التخلص من الكراكيب في موسم العودة إلى المدرسة ***ونلتقي على خير ان شاء الله في موعدنا صباح الجمعة الثاني والرابع من كل شهرSupport the showللمزيد من الموضوعات النفسية والتربوية اشتركوا في قناة يوتيوب Riham Jarjourhttps://www.youtube.com/@RihamJarjourلمتابعة حساب إنستجرامhttps://www.instagram.com/rihamiat/وتفضلوا بزيارة الموقع الإلكتروني لبودكاست رهامياتhttps://www.rihamiat.com
Busy moms understand the challenge of hectic mornings.The juggling, the constant decision-making, and the energy it drains.In this episode, uncover practical strategies for easing your morning routine by preparing lunches the night before, without having to wake up earlier.What You Absolutely Don't Want to Skip:How prepping lunches at night frees up mental space, not just minutesSetting up an easy-access lunch station for quick and efficient packingThe trick to peaceful mornings with ready-to-go lunchboxes waiting in the fridgeInvolving children in lunch prep to build independence and reduce your stressKeeping lunches straightforward and kid-friendly without extra fussNo matter how many little ones you're managing, these tips empower busy moms to welcome calm, order, and smoother starts to their day.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3763: Rose Lounsbury explores how shopping often goes beyond necessity and becomes a way to seek comfort, identity, or even a temporary sense of control. By reflecting on why we shop and how our purchases align, or don't, with our values, she offers a pathway toward more intentional living and freedom from clutter. Read along with the original article(s) here: https://roselounsbury.com/shopping/ Quotes to ponder: "Shopping feels good. New things feel good. They distract us from our pain." "When we shop without awareness, we buy things that don't match our values, and they clutter up our homes and lives." "True freedom comes when we stop looking to things to solve problems that only we can solve for ourselves." Learn more about your ad choices. Visit megaphone.fm/adchoices
Kelly and Lauren celebrate 7 years and over 250 episodes of the Millennial Minimalists Podcast! This is a special episode where Kelly and Lauren reflect on their podcasting journey, share behind-the-scenes stories, and highlight the influential minimalist lessons that have shaped their lives over the years. Kelly and Lauren specifically discuss the guests that impacted their lives most deeply, the powerful ideas they shared, and how talking about minimalism week after week has deepened their own minimalist practises. Plus, they answer a few rapid-fire questions, including: “what is one thing minimalism has taught you that you will never unlearn?” and more! Be inspired to share in Kelly and Lauren's reflections and feel motivated to keep joining them as they continue to pursue simpler, more intentional lifestyles! Please Complete the MILLENNIAL MINIMALISTS FEEDBACK SURVEY & Win a Complimentary One-On-One Session with Kelly & Lauren! The winner will be drawn on October 20th! Purchase Lauren's Fall/Winter & Spring/Summer Style Guides!https://stan.store/twentyoutfitwardrobe Past Episodes Mentioned: Ep: 36 Simplify Your Life w/ Courtney Carver Ep. 85 Pursue What's Essential with Greg McKeown Ep. 54 Live Intentionally with Colin Wright Ep. 155: Subtract, the Science of Less with Leidy KlotzEp. 106 Make your Life Effortless with Great McKeownEp. 216 The Minimalists Joshua Fields MillburnEp.120 Create Outer Order & Feel Happier with Gretchen RubinEp. 150 Follow Your Curiosity with TK ColemanEp.26 Better Breakups and Quality Dating with Natalia Juarez Follow Millennial Minimalists: Instagram, Facebook, YouTube Follow Twenty Outfit Wardrobe: Instagram Website: Mastersimplicity.com
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3763: Rose Lounsbury explores how shopping often goes beyond necessity and becomes a way to seek comfort, identity, or even a temporary sense of control. By reflecting on why we shop and how our purchases align, or don't, with our values, she offers a pathway toward more intentional living and freedom from clutter. Read along with the original article(s) here: https://roselounsbury.com/shopping/ Quotes to ponder: "Shopping feels good. New things feel good. They distract us from our pain." "When we shop without awareness, we buy things that don't match our values, and they clutter up our homes and lives." "True freedom comes when we stop looking to things to solve problems that only we can solve for ourselves." Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm answering your decluttering questions that were submitted at AskDanaKWhite.com How can I plunk my homeschool routine in the middle of my dailies, progress with decluttering, and other housekeeping tasks without it all falling apart? How do you prevent yourself from “going there” with your emotions? You said you have a lot of emotions about things. […] The post 478: Q&A – Function Over Minimalism and the Power of the First Steps appeared first on Dana K. White: A Slob Comes Clean.
Busy moms know the struggle of managing birthday party gifts.The invitations, the shopping, the wrapping, and the mental energy it all takes. In this episode, discover practical tips from a mom of two who makes attending nearly every birthday party doable and even enjoyable.Don't Miss Out on:The simple gift wrap station setup that saves time and frustration every party seasonHow a gift bin stocked with sale finds can make last-minute party prep a breezeWhy letting kids choose and wrap their gifts teaches important life skillsTips to avoid birthday party burnout while still showing up and supporting your kids' friendshipsHow to keep birthday gifting manageable across multiple kids and busy schedulesWhether it's a small party or a busy season of celebrations, these tips help busy moms stay prepared and present without burnout.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3751: Rachel Jones shares a deeply relatable journey from overwhelm and self-doubt to clarity and calm by addressing the emotional weight of clutter and cleaning. Through mindset shifts, building daily routines, and focusing on manageable decluttering tasks, she shows how reclaiming your space is less about perfection and more about persistence and personal responsibility. Read along with the original article(s) here: https://nourishingminimalism.com/cant-keep-house-clean-whats-wrong/ Quotes to ponder: "If it's important to you, then you are the one that needs to take the action to change it." "I had built these tasks up so big in my mind. I thought I would never have time to be creative." "You can't have a clean house without both of these in place." Learn more about your ad choices. Visit megaphone.fm/adchoices
For six decades American artist Joan Snyder has reimagined the narrative potential of abstraction through her paintings, drawings and prints. She first garnered widespread recognition in the early 1970s with her Stroke paintings that dissect the most fundamental of painterly gestures: the brushstroke. Fuelling abstraction with autobiography, she consciously worked against the male-dominated conventions of Minimalism, Abstract Expressionism and Colour Field painting, which were prevalent in the New York art scene into which she emerged. ‘I wanted more in painting, not less,' she says. ‘I wanted to tell a story, have a beginning, a middle, an end... to do something else, something much more intense, personal and complex.' Building a vocabulary of recurring personal motifs – from roses and breasts, to ponds and mud, totems, screaming faces, grapes, scrawled words, cherry trees and moons, pumpkins and sunflowers – she pushes the formal possibilities of paint while developing a complex materiality through an additive process of collaged materials. Snyder's rigorous interrogation of abstraction is underpinned by her feminist outlook, as she centres ‘the essence of feelings of a female body' to carve out new terrain in contemporary American painting.Love from an Abstract Artist is an exhibition spanning over six decades of American artist Joan Snyder's work on paper. Featuring nearly 50 new and historical works, dating from the mid-1960s to the present day, it bears witness to the important position drawing has always held in Snyder's practice. Often diaristic and autobiographical, these varied works encompass Snyder's grids, symbols, landscapes and strokes, and incorporate collaged materials including fabric, rope, berries, herbs and hand-pressed paper pulp, among others. Snyder has continually expanded the possibilities of drawing. Her works on paper are, as the American critic and art historian Faye Hirsch writes, ‘independent and self-sufficient objects'.Snyder is recognised for developing a new, distinctly embodied language of abstract painting at a time when legacies of Abstract Expressionism loomed large and Minimalism espoused new conditions of sterility and mechanical facture in American art. In this male-dominated climate, she dissected the ‘anatomy' of painting to its constituent parts and, in the mid-1970s, began adding personal motifs to her work such as bodies and breasts, vulvas and hearts, totems and fields of flowers. ‘It seemed to me that in order to go forward, I had to push back hard,' she reflects. ‘To again embrace ideas that were at the very foundation of all my thinking about painting – about structure, about application, about meaning, about materials.' The earliest works in the exhibition including Stripes/Mounds and Green Strokes (both 1968) reveal how drawing offered the artist a framework, outside of painting, through which to deconstruct its most fundamental elements. ‘My drawings are the skeletons upon which I plan to add muscle and bones and flesh,' she has said. Presenting a series of reduced marks – blobs, lines, stripes and strokes – these works contain the pictorial discoveries that would catalyse one of the artist's major bodies of work, the Stroke paintings.Joan Snyder: Love from an Abstract Artist at Thaddaeus Ropac, runs til 4 October 2025: https://ropac.net/online-exhibitions/210-joan-snyder-love-from-an-abstract-artist/Follow @Joan_Snyder_Art and @ThaddeusRopac on Instagram Hosted on Acast. See acast.com/privacy for more information.
Our minds are often cluttered with endless to-do lists, worries, and distracting thoughts. This meditation will guide you through the process of acknowledging these thoughts and gently releasing them without judgment. You'll learn to create mental space, leaving behind what doesn't serve you. WELCOME TO THIS WEEK'S SERIES: Reclaim Your Mental Focus Welcome to this week's meditation series! Are you ready to clear the fog, silence the noise, and unlock your sharpest mind yet? Over the next seven days, we're embarking on a journey designed to cut through the digital static and mental clutter that holds us back. Get ready to train your mind to be more focused, present, and calm, so you can think with clarity and act with purpose. This is day 2 of a 7-day meditation series, "Reclaim Your Mental Focus" episodes 2854-2860. YOUR WEEKLY CHALLENGE Go on a Freedom Quest: Create boundaries around your quality time with others and yourself. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1: Create a vision of mental focus Day 2: Affirmation: "I guard the doorway to my mind." Day 3: Calming Breath Day 4: Dharmachakra mudra for inner wisdom Day 5: Seventh chakra for interconnectedness Day 6: Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
In this solo episode, Joshua talks about disagreeing about the little things at home, his new rule for online shopping, a few stupid things he's purchased that he'll never buy again, and much more. Discussed in this episode: Why do my minimalist spouse and I keep arguing about the little things? (2:17) Talkaboutable: The Amazon Shopping Rule. (19:11) Talkaboutable: Three stupid things I've purchased that I'll never buy again. (22:00) Right Here, Right Now: A return to video, a new perk for Patrons, and Minimalism turns two. (24:47) Listener Tip: Surprising things that dirty your clothes. (30:32) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.