Podcasts about woo woo

Craig Bierko (Boston Legal, UnREAL) joins Woo Woo to talk about the love of his dog Boo, and how a well-timed gift helped him at a difficult time. Plus a visit to a channeler introduces him to the spirit of Zosh! Who's Zosh, you ask? Listen in to hear an impression of Zosh as well as Richard Kind! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Full show - Monday | Surprise! | News or Nope - A Costco favorite returns and the Emmys | Is it too late for Slacker to teach his kids about money? | OPP - My boyfriend won't stop smoking | The Diary - Day 50 | Is Slacker doing "Woo Woo" wrong? | What counts as your "real" anniversary? | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

After many, many questions on just how Australia's word-first social media ban for under-16s will work, the Albanese Government has released new guidelines for how tech companies will need to comply. Plus, from birth charts to Etsy witches for hire, have we all gone a little woo woo? Or is this how we're now dealing with everything 2025 has to throw at us? And in headlines today, Prime Minister Anthony Albanese says the defence treaty with Papua New Guinea will bring the relationship with Australia's closest neighbour even closer; US President Donald Trump has indicated he is set to meet Prime Minister Anthony Albanese while scolding an Australian journalist at the White House; Former Australian radio host Alan Jones has been charged with nine more counts of indecent assault bringing the total number of charges the 84 year old now faces to 44; A New York judge has dismissed terrorism charges against Luigi Mangione over the December 2024 killing of health insurance executive Brian Thompson; Legendary Hollywood actor and director Robert Redford has died at his home in Utah aged 89THE END BITS Support independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Micah Goldwater, Associate Professor University of Sydney Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Slacker is trying to manifest happiness into his life...but is he doing it wrong?

Listen via the Star Player app or website. Follow us @ginaandmatty on Instagram, Facebook and TikTok.See omnystudio.com/listener for privacy information.

Welcome back to Young Hot Guys! Welcome back to the Young Hot Guys! Killian and Shane are live from the Fringe Festival. Shane's starting to yearn for home, Tony models his new oasis merch and Killian and Shane share their strange interaction with a guy at a ritualistic sauna. To get extra bonus content and much more you can sign up at ⁠⁠https://headstuffpodcasts.com/membership/⁠⁠  Shane's Tickets: ⁠⁠⁠https://linktr.ee/shanedanbyrne⁠⁠⁠ Killian's Tickets: ⁠⁠⁠https://linktr.ee/killiansundermann⁠⁠⁠ Tony's Tickets: ⁠https://linktr.ee/tonyhorror⁠ Shane Daniel Byrne, Tony Cantwell, and Killian Sundermann are Young Hot Guys. This is a HeadStuff podcast produced by Hilary Barry. Artwork by Shane Kenna Learn more about your ad choices. Visit megaphone.fm/adchoices

Movies, games... little else! 0:00 - Wo Long, Wukong, Wuchang, and Woochi 3:38 - Gameplay footage of Jurassic Park Survival is apparently 65 million years in the making 7:22 - Capcom showed us all the positive things people said about their controlled demo of Pragmata. Were there any less-than-positive impressions? Surely not, you trust the company that's financially invested in the games success to be completely forthcoming with such information, don't you? 10:52 - Doom: The Dark Ages has a GREAT quality of life feature that is not implemented as well as it could be 17:06 - Alien: Earth hates me and is trying to hurt me with its editing 27:50 - The reasons theater-goers love the theater are the same reasons I hate it 44:50 - I finally saw Clown In a Cornfield! The book was better... 54:26 - I finally saw the new Final Destination! I'll tell ya, stories about the inevitability and inescapability of death ain't as much fun in my middle-age as they were in my youth 1:08:52 - The Monkey is Final Destination with a monkey 1:15:50 - New Friday the 13th short film has a bunch of really fun ideas! If you missed Saturday's live broadcast of Molehill Mountain, you can watch the video replay on YouTube.  Alternatively, you can catch audio versions of the show on iTunes. Molehill Mountain streams live at 7p PST every Saturday night! Credits: Molehill Mountain is hosted by Andrew Eisen.  Music in the show includes "To the Top" by Silent Partner.  It is in the public domain and free to use.  Molehill Mountain logo by Scott Hepting. Chat Transcript: 7:07 PMSheekago​​Hey all 7:08 PMSheekago​​I got you bud 7:11 PMSheekago​​Next game in the series, Woo Woo? 7:12 PMSheekago​​I noticed the pattern, also. 7:13 PMSheekago​​I was wondering if they were all related. I'd heard the names, just didn't know what they were about. 7:14 PMSheekago​​Wu: The trek to Jurassic Park 7:16 PMSheekago​​You do you, woo hoo. 7:17 PMaddictedtochaos​​Hello 7:18 PMSheekago​​Maybe they had the maintenance crew try out the game for the first time. 7:25 PMSheekago​​I forgot what game I was playing that had something similar. When I found an exit, I get a message, "If you take this exit means you can't come back. Are you sure you want to exit?" 7:27 PMaddictedtochaos​​Saw “Nobody 2” today was a lot of fun. A good violent romp. 7:36 PMSheekago​​Face hugger implanted a tick and that's what emerged? 7:38 PMaddictedtochaos​​Not going to lie, I do prefer going to the theater. I go in the early afternoon which tends to lead to fewer people. 7:39 PMSheekago​​I enjoy the big screen of the theater and the sound... but I hate the people who ruin the experience. 7:39 PMaddictedtochaos​​Downside the nearest theater is about 40 minutes away. 7:41 PMSheekago​​We were so poor, we only had a 13 inch black and white used tv. 7:44 PMSheekago​​Oh yeah, the rabbit ears were loose 7:44 PMaddictedtochaos​​Had an AMC theater about 28 minutes away, but it closed last year. A new one is going to take its place but hasn't opened yet. 7:44 PMSheekago​​This is back in the late 80s 7:45 PMaddictedtochaos​​The Naked Gun was funny. 7:47 PMaddictedtochaos​​I've heard the other thing before. 8:04 PMaddictedtochaos​​Never been a horror fan. 8:10 PMaddictedtochaos​​I remember reading somewhere that for that scene, the filmmakers said that Tony Todd's character is truly speaking to the audience in that scene. 8:25 PMaddictedtochaos​​True ad-lib was usually for Robin Williams or Jim Carrey. 8:45 PMaddictedtochaos​​Propeller 9:00 PMaddictedtochaos​​Like Metallica fans that keep wanting them to keep making Master of Puppets over and over again.

Send us a textRiley Andrews, owner of Elite Golf Schools, explains his approach to teaching golf as a highly individualized process rather than forcing students into a predetermined method.• Understanding that different PGA Tour players have vastly different swings but achieve similar results• Teaching based on three "global laws": Woo-Woo (rhythm/tensegrity), Spirals (myofascial lines), and Geometry (club relationships)• Using fascia and spiral lines to generate effortless power rather than muscle-based movements• Focusing on ribcage rotation rather than hip rotation as the primary engine of the golf swing• Recognizing that students need different amounts of information based on their learning style• Viewing coaching as service where the student's needs come before the coach's ego• Developing each player's unique "fingerprint" while improving functional movement• Creating a proximal-to-distal mapping where body rotation leads club movement• Understanding that all elite players shallow the club but through different methods• Differentiating between passive release (angular force) and active release (alpha force)Find Riley Andrews on Instagram and YouTube at @EliteGolfSchools or visit elitegolfofcolorado.com to learn about his golf schools, virtual lessons, and new X Factor Golf online academy. Thank you to Mizzuno Golf and JumboMax grips ! 

Since shooting to fame with “The Rosie Project”, Graeme Simsion has formed a successful writing partnership with his psychiatrist wife, Anne Buist. Here they share with Annie why the mental health system provides such fertile ground for their creativity, the change they hope to see in that world…and the nuts and bolts of working together. + Can a murder mystery warm your heart? Cath thinks Zane Lovitt has pulled it off and enjoys chatting to him about his good-natured suburban crime story, “The Body Next Door”. It’s got all the captivating characters, clever clues and surprising twists one needs for a truly satisfying whodunit. + Our random reader also enjoys books he can unwind with such as the mysteries of Alexander McCall Smith and Richard Osman. Or, for a change of pace, the nostalgia of “The Diary of Adrian Mole” series by Sue Townsend or a spot of popular science with “Breath” by James Nestor. Guests Anne Buist and Graeme Simsion, authors of “The Glass House” and “The Oasis”, books number 1 & 2 in the “Menzies Mental Health” series. Zane Lovitt, author of “The Body Next Door”. Other books that get a mention: Cath also mentions Siang Lu’s Miles Franklin winning novel, ”Ghost Cities”. Annie mentions “Woo Woo” by Ella Baxter, “All Fours” by Miranda July, “Nighbitch” by Rachel Yonder and “The Slip” by Miriam Webster. INSTAGRAM@hachetteaus@anneebuist@gcsimsion@text_publishing@zane_lovittSee omnystudio.com/listener for privacy information.

Since shooting to fame with “The Rosie Project”, Graeme Simsion has formed a successful writing partnership with his psychiatrist wife, Anne Buist. Here they share with Annie why the mental health system provides such fertile ground for their creativity, the change they hope to see in that world…and the nuts and bolts of working together. + Can a murder mystery warm your heart? Cath thinks Zane Lovitt has pulled it off and enjoys chatting to him about his good-natured suburban crime story, “The Body Next Door”. It’s got all the captivating characters, clever clues and surprising twists one needs for a truly satisfying whodunit. + Our random reader also enjoys books he can unwind with such as the mysteries of Alexander McCall Smith and Richard Osman. Or, for a change of pace, the nostalgia of “The Diary of Adrian Mole” series by Sue Townsend or a spot of popular science with “Breath” by James Nestor. Guests Anne Buist and Graeme Simsion, authors of “The Glass House” and “The Oasis”, books number 1 & 2 in the “Menzies Mental Health” series. Zane Lovitt, author of “The Body Next Door”. Other books that get a mention: Cath also mentions Siang Lu’s Miles Franklin winning novel, ”Ghost Cities”. Annie mentions “Woo Woo” by Ella Baxter, “All Fours” by Miranda July, “Nighbitch” by Rachel Yonder and “The Slip” by Miriam Webster. INSTAGRAM@hachetteaus@anneebuist@gcsimsion@text_publishing@zane_lovittSee omnystudio.com/listener for privacy information.

Ha lieve Luisteraar! Lou hier met een nieuwe uitzending van de Miracle Town Radio Show. Deze keer over de Wonderlijke Wet van Relativiteit. Het is nogal een lange uitzending geworden. Met name door het voorlezen van het laatste fragment uit het dagboek van Charlie waarin haar vader haar dagboek heeft gelezen én de Noteflix en haar daar een hele tirade over geeft. Zoiets gelóóf je toch niet…! Dit is pseudowetenschap, en WooWoo. Die juf van jou zou je wetenschappelijk moeten leren denken. Etc etc. Charlie weet niet hoe ze zich tegen de aanval van haar vader kan verdedigen. De reden dat het uiteindelijk zo'n lange uitzending is geworden is omdat dit fragment natuurlijk niet uit de lucht is komen vallen… Door het voorlezen en de inhoud ervan werd ik ook weer even geteleporteerd naar (o.a…) twee heel pijnlijke momenten uit mijn eigen leven. De reactie op mijn eerste zwangerschap op mijn 25ste en de (nog heftigere) reacties op de zwangerschap van mijn dochter Jipp op haar 17e… Daar kwam zomaar even oud zeer naar boven en ik denk dat dit een heel waardevolle uitzending kan zijn voor iedereen die met kritische ouders en siblings (de buitenwereld..) is opgegroeid. En laten we wel wezen, niemand komt zonder kleerscheuren uit zijn of haar jeugd. Creëren heelt. Jipp en ik schreven er het boek ‘Moedige Moeders en Dappere Dochters over; de geboorte van een tienermoeder' over. (https://louniestadt.com/books/). Het is alleen nog als e-book te verkrijgen, omdat Jipp er geen herdruk van wilde. De kritiek is inmiddels volledig omgezet in positieve support, wat veel belangrijker is dan de oorspronkelijke pijn. Pijn is onvermijdelijk, lijden is een keuze. Get over it. De Wonderlijke Wet van Relativiteit kan hier enorm bij helpen. Kun je de mogelijkheden vinden in de onmogelijkheden? Wat is het verborgen voordeel in het nadeel? Kun je van perspectief veranderen? In deze uitzending krijg je een uitgebreide tool om dat te doen. Én je ontmoet je Super Zelven en de rode draad die ze met elkaar gemeen hebben die dus JOUW SUPER POWER zijn! Zoen! Lou. P.S. Deze uitzending is misschien wel de grootste reden waarom het me nou zo fijn lijkt als kinderen van jongs af aan de tools hebben om zich te óntdoen van de kogels uit de geladen pistolen en de scherpe tongen van de hele goegemeente, die het misschien wel goed meent maar een hoop schade aan kan richten. Tenzij… Je eigen Noteflix bestel je hier: https://louniestadt.com

Tonight on GhostBox Radio with Greg Bakun, Greg talks with Leamarie Dunham, the owner of Let's Rock in Taylor's Falls, to talk about her event called the Woo Woo Festival happening August 23rd in Taylor's Falls. More info can be found at: www.facebook.com/Leashomeshop E-mail: comment@ghostboxradio.com Join our mailing list: http://eepurl.com/iEhEl2 Please consider subscribing to me…

“Do you like to daydream? I love to daydream. I've always loved to daydream ever since I was a child and when I was a child, I wished I was magic.” - Beth BaranyIn this episode of How To Write the Future, host Beth Barany discusses “Woo-Woo and Fiction Writing” by sharing her “woo-woo” interests, her backstory from pre-med to fiction, and the magic of writing. Beth also shares the resources she uses to inspire the characters in her stories, and one of her own resources, the World Building Workbook for Fiction Writers, which is available for listeners to download.ABOUT THE HOW TO WRITE THE FUTURE PODCASTThe How To Write The Future podcast empowers science fiction and fantasy writers to craft positive futures and navigate the publishing landscape with confidence. Join host Beth Barany, award-winning science fiction novelist and creativity coach, for actionable writing tips and fascinating explorations of humanity's potential.ABOUT BETH BARANYBeth Barany, an award-winning fantasy and science fiction novelist, teaches novelists how to write, edit, and publish their books as a coach, teacher, consultant, and developmental editor.RESOURCESRelated Episode: What if… and Your Brainhttps://writersfunzone.com/blog/2022/11/07/18-what-if-and-your-brain/FOR CREATIVE WRITING PROFESSIONALS - BUILD YOUR BUSINESS SERVING WRITERSGet a short Creative Business Style Quiz to help you create success:https://bethbarany.com/apprenticeship/Support our work for creatives!Buy me a coffee: https://ko-fi.com/bethbaranyGET HELP WITH YOUR WORLD BUILDING - START HEREFree World Building Workbook for Fiction Writers: https://writersfunzone.com/blog/world-building-resources/GET SOME FREE WRITING COACHING LIVE ON THE PODCASTSign up for the 30-minute Story Success Clinic with Beth Barany: https://writersfunzone.com/blog/story-success-clinic/GET SUPPORT FOR YOUR FICTION WRITING BY A NOVELIST AND WRITING TEACHER AND COACHSchedule an exploratory call here and see if Beth can support you today: https://writersfunzone.com/blog/discovery-call/SHOW PRODUCTION BY Beth BaranySHOW CO-PRODUCTION + NOTES by Kerry-Ann McDadeEDITORIAL SUPPORT by Iman Llommpartc. 2025 BETH BARANYhttps://bethbarany.com/Questions? Comments? Send us a text!--CONNECTContact Beth: https://writersfunzone.com/blog/podcast/#tve-jump-185b4422580Email: beth@bethbarany.comLinkedIn: https://www.linkedin.com/in/bethbarany/CREDITSEDITED WITH DESCRIPT: https://get.descript.com/0clwwvlf6e3jMUSIC: Uppbeat.ioDISTRIBUTED BY BUZZSPROUT: https://www.buzzsprout.com/?referrer_id=1994465

We can't believe we're saying this, but… we have the one... the only... Rachel Dratch (SNL, Wine Country, 30 Rock) on the pod today!! After we Middle some Minutes, we dive into the episode where Eden's dealing with some serious PTSD from her poster board monologue, and Kenny maybe - just maybe - was meant to show his face a whole lot earlier than expected. Then comes our fantastic convo with Rachel, where she shares how she tackles different roles, the balancing act between serving the project and bringing her signature Dratch flair, and some wonderful insight into her long-time friendships with Amy Poehler and Tina Fey. And don't sleep on Rachel's own podcast, Woo Woo with Rachel Dratch, dropping every Wednesday!WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast...All that and much more, so let's get to Middling! Hosted on Acast. See acast.com/privacy for more information.

Send us a textOkay so… you know how you sometimes hear someone drop a sentence like, “Oh, I can't make it that week; I'll be racing horses across Mongolia,” and you're like WAIT WHAT NOW? That's basically been me for years every time my friend Callie King casually mentions her life.So in this episode, I finally scratch that itch and go full nosy bitch mode. Because Callie is one of those people who lives so boldly and so intentionally that you kinda want to hate her, except she's also really chill and generous and has zero ego about it. Like, this woman has lived in a Chevy Tracker with her dog, owns multiple income properties, built an adobe house in Mexico by hand, and manifested a partner straight off her dream board. And she makes it all look effortless.But here's the thing. None of this happened because she was born rich or “just lucky.” It's mindset. It's values. It's choosing freedom over fear, again and again and again.We talk about how to make bold, “unreasonable” choices even when your bank account says nope, how to check yourself when you're operating from hustle-and-grind scarcity mode, and what it actually means to create a life that feels like yours.This episode is a wake-up call, but like, the loving kind. The kind with pancakes and a puppy and a side of "You're capable of so much more than this."What's Inside:How Callie built a wildly unconventional life (without a trust fund or tech-bro energy)Why your mindset around money might be what's actually keeping you stuckThe difference between taking action from fear vs. fun (and why it matters)What it really looks like to manifest a partner (hint: she didn't just light a candle and hope)So, yeah. If you've been dreaming about selling everything, living in a treehouse, or just getting the hell out of a life that no longer fits, this might be the episode you didn't know you needed.Spoiler alert: You don't need a five-year plan. You just need to start.Mentioned In This Episode:HorseClass on FacebookHorseClass on InstagramCallie on InstagramByron Katie's “The Work”Dr. Joe DispenzaOonagh Duncan on InstagramFit Feels GoodLeave me a voice note on Speak Pipe!

In this week's GENRE-DEFINING episode of The Conversation Hat, Liam & Ben must:

Delanie Fischer is joined by Kelly Chase, co-host of the Cosmosis podcast and writer and executive producer of Cosmosis: UFOs & A New Reality (Amazon Prime and Apple TV), to discuss UAP, high strangeness, and the limitations of human perception. Their conversation examines the 2023 congressional hearings, the crossroads of science, history, psychology, and spirituality, leading theories about UAP, and connections to art, media, folklore—as well as phenomena like premonition dreams, intuition, synchronicities, and apparitions. Regardless of your beliefs, this is a captivating topic worth exploring.Plus:+ The Most Compelling Evidence Something Unusual Is Happening+ Why Do Some People Experience UAP and Others Never Do?+ How Kelly Went From Skeptic To Seeker (And What Changed Her Mind)Thank you to our Patreon community for voting on this topic!More episodes related to this topic:Spiritual Experiences (Coincidence or Woo-Woo?): https://www.selfhelplesspodcast.com/episodes/episode/24707c31/spiritual-experiences-coincidence-or-woo-wooThe Importance of Your Dreams (Literally) with Claudia Barfoot: https://www.selfhelplesspodcast.com/episodes/episode/2078ac9f/the-importance-of-your-dreams-literally-with-claudia-barfootRethinking Intuition, Belief, and The Nature of Reality with Vincent Genna: https://www.selfhelplesspodcast.com/episodes/episode/23db0212/rethinking-intuition-belief-and-the-nature-of-reality-with-vincent-gennaExploring the World of Lucid Dreaming by Stephen LaBerge: https://www.selfhelplesspodcast.com/episodes/episode/22f0eeb2/exploring-the-world-of-lucid-dreaming-by-stephen-labergeAre We All Clairvoyant? With Kira Soltanovich: https://www.selfhelplesspodcast.com/episodes/episode/b6b1ce85/are-we-all-clairvoyant-with-kira-soltanovichSupport the podcast, vote on topics, and more: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This Week In Fantasy Baseball - John Ke (@thejohnke) and Patrick Fitzgerald (@PFitzgerald_99) catch you up on everything in "This Week in Fantasy Baseball"!John and Patrick are back with recaps, IL news, and streamers for next week, highlighting a few young infielders who should be on your fantasy teams and another ace in Seattle! Timestamps:4:32 - Injury News18:58 - Michael Busch and Bryan Woo27:54 - Lenyn Sosa and Luis Castillo33:47 - Ceddanne Rafaela and Brandon Woodruff40:54 - Colt Keith and Noah Cameron47:50 - Trevor Story and Nathan Eovaldi53:31 - Bryce Harper and MacKenzie Gore59:47 - Streamers Subscribe: Apple Podcasts | Spotify | YoutubeConnect: @ThisWeekPL | thisweekplpod@gmail.com Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network

This Week In Fantasy Baseball - John Ke (@thejohnke) and Patrick Fitzgerald (@PFitzgerald_99) catch you up on everything in "This Week in Fantasy Baseball"!John and Patrick are back with recaps, IL news, and streamers for next week, highlighting a few young infielders who should be on your fantasy teams and another ace in Seattle! Timestamps:4:32 - Injury News18:58 - Michael Busch and Bryan Woo27:54 - Lenyn Sosa and Luis Castillo33:47 - Ceddanne Rafaela and Brandon Woodruff40:54 - Colt Keith and Noah Cameron47:55 - Trevor Story and Nathan Eovaldi53:31 - Bryce Harper and MacKenzie Gore59:47 - Streamers  Subscribe: Apple Podcasts | Spotify | YoutubeConnect: @ThisWeekPL | thisweekplpod@gmail.com Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network

Oh snap!!! Another unicorn present coming in hot! Forbes featured seven figure earner Nicole Cherie Hesse is bringing on another badass guest to help you level up fast and crush your unicorn goals…And today, Nicole is sitting down with Kehla G to unravel her Human Design and Gene Keys to mix the woo with business strategy that aligns with her energetic blueprint. It's not just ethereal B.S., it's a tool you can leverage to, in the words of Kehla, "actualize your MF genius." Download Kehla's E-book and continue with the Pearl Journey HERE.You maybe asking who the F Kehla G is and why the F you should listen to them… Well that is the first question Nicole is going to ask them. So push play and buckle up because it's about to get bumpy!You can connect with Kehla G, the Human Design & Gene Keys Business Coach, here 

Disclaimer: The content of this episode is intended for informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before beginning any breathwork practice or other wellness regimen.The breathwork exercise included in this episode is voluntary and should be practiced at your own risk in a safe space. By choosing to participate, you acknowledge that you are doing so voluntarily and assume full responsibility for your physical and mental well-being.______________________________________________In this episode, Christina breaks down the powerful practice of breathwork—debunking the myth that it's just “woo-woo” and diving into the science that makes it a proven tool for calming the nervous system, managing anxiety, and reducing stress. Christina shares her personal journey from burnout to becoming a certified Breathwork Coach and explains how intentional breathing can regulate your autonomic nervous system for lasting equilibrium.You'll learn:The ancient origins of breathwork and how it's both spiritual and scientificWhat happens in your body when you practice controlled breathingOne of the biggest misconceptions about nervous system regulationWhy nose breathing matters more than you thinkA simple, beginner-friendly breathwork practice you can use anytime to ground yourself and feel calmer______________________________________________Join The Waitlist for 1:1 Breathwork Coaching HereConnect With Christina Guzmánwww.instagram.com/selflovetonicpodwww.selflovetonicpodcast.comchristina@selflovetonic.com

This week on Thrive Beyond Size, we're lightening things up with a more personal, vulnerable episode. Michelle shares how her intuitive eating journey unexpectedly led her into the world of tarot cards, moon rituals, crystals, and meditation—and why she now embraces practices she once would've rolled her eyes at.Far from being flighty or irrational, these “woo woo” practices helped her anchor into her body, slow down, and reconnect with a part of herself that had been buried beneath the hustle of medicine, productivity, and diet culture.In this episode, you'll hear:The surprising story of a Buffy the Vampire Slayer tarot deck that started it allWhy slowing down was the most powerful shift in Michelle's healingHow intuitive eating helped her reclaim a sense of spirituality and playThe feedback loop between spiritual connection and body trustSpecific practices Michelle uses to stay grounded in her body (yes, including Reiki for her dog!)Whether you're curious about spiritual practices or simply want a fresh perspective on what healing can look like, this episode invites you to explore what might be waiting in the space you create when you slow down.Reflection prompts at the end to help you connect with your own intuitionJoin the conversation: What's your version of “woo woo that works”? Let me know! Email Michelle at michelle@wayzahealth.comCheck out Dr Tubman's signature course, Nourish Yourself: Body+Mind: https://wayzahealth.com/nourish-yourself-body-mind/

Send us a textWell hello, and welcome to the 100th episode!It's a milestone that apparently means I'm a real podcast now?Seriously—this was a goal that once felt insurmountable, and yet… here we are, the view from the trapeze. Enjoy this celebration (and don't forget to celebrate your milestones too!).As I looked back, I wanted to hear from you—what have you loved most?Fitness has always been a favorite around here (I mean, DUH), with fan-favorite episodes like “What to Do When You're Fat” and “How to Get Jennifer Aniston's Body.”Listeners also shared love for our habit-building episodes, inching us closer to our goals with themes like sleep, digital clutter, and even cooking (I see you in your aprons, you superheroes!).We didn't shy away from the heavy stuff either—episodes like “Back Away from the Booze” hit home for many.Looking back, it's been a mix of meaningful conversations and honest, gritty moments—covering mental load, creativity, inspiration, and the challenges we all face.We even got a little woo-woo with mindset shifts in “How to Coach Your Damn Self” and “How to Calm Your Mind.”Thank you to everyone who's listened, shared, or just stuck around through the ups and downs.Don't miss all the throwbacks, iconic moments (desk apple enters the chat), and more as we celebrate 100 episodes!What's Inside:A look back at fan-favorite episodes.Listeners speak up and share their insight!Reminders of awesome guests and heavy-hitter topics.Oonagh's view from the trapeze. When I hit record on episode 1, 100 seemed an infinite space away…and now here I am! I loved getting a chance to hear from listeners and look back at some of your favorite episodes. Did I miss any? What do you wanna see in the next 100? Let me know on Insta!Mentioned In This Episode:Transform Your Body & Habits In One Year. Guaranteed. Oonagh Duncan (@oonaghduncan) on  InstagramFit Feels Good Goals, Grit and Some Woo Woo Shit with Oonagh Duncan 

Monologue:Nashville Uber Ride from HellFlaming Robo-taxis Coming to AustinTriggeredJacob's Well UpdateShamanismMorgan Daily Jackson is the heart and soul behind Tending the Heart—an energy healing practice rooted in compassion, intention, and transformation. As an Energetic Practitioner and Ordained Shamanic Minister, Morgan views her work not just as a practice, but as a sacred mission to help heal the world, one soul at a time.  With every session, offering, and moment shared, she walks beside her clients with deep respect and presence. Those who begin this journey with Morgan are met with unwavering support, genuine care, and the feeling of being truly seen and loved. For Morgan, the journey to know oneself is not only sacred—it's essential.Based in Dripping Springs, Steve Mallett and Michelle Lewis invite you into their world of engaging conversations with guests who bring fresh ideas, humor, and wisdom to the table. They dive into everything from life's absurdities to community quirks, adding their signature twist of small-town charm and bold candor. Think of them as the funny neighbors with the best stories, the ones who always tell it like it is. With a healthy dose of Hill Country spirit, they explore local gossip and topics that connect us all—proving you don't need to be famous to be extraordinary; you just need a microphone and the courage to share your voice. Every episode is a mix of laughter, insight, and connection, making this podcast one you won't want to miss! New episodes weekly! Send us a textSupport the showSPONSORS: The Real Estate Pro's at The Mallett Integrity Team. Call-512-627-7018 Serving all of Central Texas since 2003. "Real Estate Done Right" SouthStar Bank a tradition of full-service community banking for over 100 years. Your neighborhood Bank. www.southstarbank.com The Deep Eddy Vodka Tasting Room is in the Texas Hill Country just outside Austin, TX. The venue welcomes over 75,000 visitors annually and sits within the former bottling plant. Family Friendly Fun in the Hill Country! events@deepeddyvodka.com Jovie Belterra-Nestled within the Belterra community, discover your path to joy and wellness at the exquisite 55+ apartment community. Follow us, leave a review, TELL A FRIEND!AppleInstagramWebsitemallettandmichelle@gmai...

This month's Woo News is

Send us a textMetabolism “broken”? Cortisol through the roof? Syncing your workouts with your menstrual cycle like it's a lunar ritual? Let's unpack the madness.Welcome to the 2025 Fitness Complex—where the marketing is louder than the science and your confusion is the business model.Lauren Colenso-Semple, certified slayer of fear-based wellness B.S., is here to cut through the collagen powders and influencer jargon and serve up some actual facts.Keep calm and remember the six C's: Credentials, Consensus, Conflict of Interest, Common Sense, Confirmation Bias, and Communication Style.Still clinging to creatine? It's not a magic potion, so stop prioritizing it over your other healthy routines. Worried menopause is stealing your muscle? Blame aging, not your hormones. Resistance training is the only thing that fights back.Cycle syncing? Honestly, it's just a socially acceptable way to ghost your workout routine. And inconsistency is the real hormonal chaos.Supplements and biohacks won't save you. Showing up and doing the work will.No one wants to hear they have to work harder… but sorry, that's still the truth.Whatever physical activity you actually like? Do that. And then do it again.The myths, the shady sales pitches, the body-obsessed bait—tune it out.And as Lauren wisely says… stay safe out there. What's Inside:Actually build muscle during menopause (before AND after).The real deal on cycle syncing.How to spot sciency bullshit.Keep calm and remember the 6 Cs.Feeling personally victimized by the pseudo-health industry? It's time to seek personally individualized real health and fitness plans…NOT the one-size-fits-all magical fixes. Did we bust some myths you've fallen for? Let me know on Insta!Mentioned in this Episode:  Lauren Colenso-Semple, PhD (@drlaurencs1) on InstagramMASS Research Review Front Page Fitness - Podcast Transform Your Body & Habits In One Year.  Guaranteed. Oonagh Duncan (@oonaghduncan) on Instagram Fit Feels Good Goals, Grit and some Woo Woo Shit with Oonagh Duncan 

In this NBN episode, Hollay Ghadery speaks with Lindsay Wong about her short story collection, Tell Me Pleasant Things About Immortality (Penguin, 2023).  SHORTLISTED FOR THE BC AND YUKON JIM DEVA PRIZE FOR WRITING THAT PROVOKESFrom the bestselling, Canada Reads-shortlisted author of The Woo-Woo comes a wild, darkly hilarious, and poignant collection of immigrant horror stories. They'll haunt and consume you—in strange and unsettling ways.Living forever isn't everything it's cracked up to be. Hearts can still break, looks can still fade, and money still matters, even in eternity. The ghosts, zombies, and demons in this collection are all shockingly human, and they're ready to spill their guts. Vanity, love, and tragedy are all candidly explored as the unfulfilled desires of the dead are echoed in the lives of modern-day immigrants. Story-by-story, the line between ghost and human, life and death, becomes increasingly blurred.There's a courtesan from 17th century China who, try as she might, just can't manage to die. Grandmama Wu, who returns from the dead to protect her grandchildren from bullies. Not to mention an Internet-order bride who inadvertently brings the apocalypse to Nebraska City.From Shanghai to Vancouver, the women in this collection haunt and are haunted—by first loves, troublesome family members, and traumatic memories. Intertwining horror, the supernatural, and mythology, Tell Me Pleasant Things about Immortality riotously critiques contemporary life and fearlessly illuminates the ways in which the past can devour us. A collection about transformation and what makes us human, it solidifies Lindsay Wong as one of the most vital and electrifying voices in Canadian literature today. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this NBN episode, Hollay Ghadery speaks with Lindsay Wong about her short story collection, Tell Me Pleasant Things About Immortality (Penguin, 2023).  SHORTLISTED FOR THE BC AND YUKON JIM DEVA PRIZE FOR WRITING THAT PROVOKESFrom the bestselling, Canada Reads-shortlisted author of The Woo-Woo comes a wild, darkly hilarious, and poignant collection of immigrant horror stories. They'll haunt and consume you—in strange and unsettling ways.Living forever isn't everything it's cracked up to be. Hearts can still break, looks can still fade, and money still matters, even in eternity. The ghosts, zombies, and demons in this collection are all shockingly human, and they're ready to spill their guts. Vanity, love, and tragedy are all candidly explored as the unfulfilled desires of the dead are echoed in the lives of modern-day immigrants. Story-by-story, the line between ghost and human, life and death, becomes increasingly blurred.There's a courtesan from 17th century China who, try as she might, just can't manage to die. Grandmama Wu, who returns from the dead to protect her grandchildren from bullies. Not to mention an Internet-order bride who inadvertently brings the apocalypse to Nebraska City.From Shanghai to Vancouver, the women in this collection haunt and are haunted—by first loves, troublesome family members, and traumatic memories. Intertwining horror, the supernatural, and mythology, Tell Me Pleasant Things about Immortality riotously critiques contemporary life and fearlessly illuminates the ways in which the past can devour us. A collection about transformation and what makes us human, it solidifies Lindsay Wong as one of the most vital and electrifying voices in Canadian literature today. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-fiction

In this NBN episode, Hollay Ghadery speaks with Lindsay Wong about her short story collection, Tell Me Pleasant Things About Immortality (Penguin, 2023).  SHORTLISTED FOR THE BC AND YUKON JIM DEVA PRIZE FOR WRITING THAT PROVOKESFrom the bestselling, Canada Reads-shortlisted author of The Woo-Woo comes a wild, darkly hilarious, and poignant collection of immigrant horror stories. They'll haunt and consume you—in strange and unsettling ways.Living forever isn't everything it's cracked up to be. Hearts can still break, looks can still fade, and money still matters, even in eternity. The ghosts, zombies, and demons in this collection are all shockingly human, and they're ready to spill their guts. Vanity, love, and tragedy are all candidly explored as the unfulfilled desires of the dead are echoed in the lives of modern-day immigrants. Story-by-story, the line between ghost and human, life and death, becomes increasingly blurred.There's a courtesan from 17th century China who, try as she might, just can't manage to die. Grandmama Wu, who returns from the dead to protect her grandchildren from bullies. Not to mention an Internet-order bride who inadvertently brings the apocalypse to Nebraska City.From Shanghai to Vancouver, the women in this collection haunt and are haunted—by first loves, troublesome family members, and traumatic memories. Intertwining horror, the supernatural, and mythology, Tell Me Pleasant Things about Immortality riotously critiques contemporary life and fearlessly illuminates the ways in which the past can devour us. A collection about transformation and what makes us human, it solidifies Lindsay Wong as one of the most vital and electrifying voices in Canadian literature today. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

In this episode of The Skeptical Shaman podcast, host Rachel White (of TOTEM Readings), chats with the illustrious Miguel Conner: host of the *very* popular Aeon Byte Gnostic Radio AND Gen Wasteland podcasts. He is the author of many books, including Voices of Gnosticism, Stargazer, Heretic, and The Executioner's Daughter. In this episode, Rachel and Miguel discuss his latest book, The Occult Elvis: The Mystical and Magical Life of the King-- the cover of which, as it turns out, Joe Rogan recently posted to his Instagram stories!Turns out, Elvis was a straight up f*cking shaman, magi, and Woo Woo practitioner of the highest order! In this episode, Rachel and Miguel dig into the nitty gritty of the King's spiritual explorations and adventures-- including an obsession with observing childbirth and corpses in morgues, revealing a fascination with the liminality of birth and death that so engrosses the ancient occult world.And, if you enjoy this episode, remember: Rachel has been a guest on BOTH of Miguel's podcasts, too-- check them out HERE and HERE for more of these two mixing it up on all things weird and Woo!Please note: TOTEM is running a Review Raffle through 6/26/25, so if you feel compelled to review The Skeptical Shaman podcast, TOTEM Readings, TOTEM Flower Essences, or either of the TOTEM Decks (links below), email her a screenshot to enter to win one of three Grand Prizes: rachel@totemreadings.com. Rachel's LINKS:Rachel's Website: https://www.totemreadings.comTOTEM Readings Substack: https://totemrach.substack.comRachel's Other Links: https://linktr.ee/totemrachOur Sponsors' LINKS:The TOTEM Flower Essence Deck: https://a.co/d/gw16LsGThe TOTEM Tarot Deck: https://www.amazon.com/TOTEM-Tarot-Deck-Rachel-White/dp/0578980126The TOTEM Flower Essences: https://www.etsy.com/shop/TotemReadingsATXTOTEM Spiritual Transformation Coaching: https://www.totemreadings.com/coachingTOTEM Business of Woo Mentoring: https://www.totemreadings.com/business-of-wooMiguel's LinksWebsite(s) Link: miguelconner.comInstagram Account: @aeonbyteX Profile (Twitter): @AeonByteYouTube Channel: Aeon Byte Gnostic RadioPlease note: The views and opinions expressed on The Skeptical Shaman do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, protected class, group, club, organization, business individual, anyone or anything. And remember: sticks and stones may break our bones, but words—or discussions of religious or spiritual topics-- will never hurt us.

Jane M has had a bumpy journey back from sipping champagne at Roland-Garros, while Fi's had a bumpy experience with some sub-par paving —naturally. The two chat tennis-induced wees, Lewes, and undoing life mistakes. Plus, put your feminist ears aside for this one: Tom Whipple, science editor at The Times, speaks with biologist Richard Dawkins about his book 'The Genetic Book of the Dead'. If you want to contribute to our playlist, you can do that here: Off Air with Jane & Fi: Official Playlist - https://open.spotify.com/playlist/3qIjhtS9sprg864IXC96he?si=9QZ7asvjQv2Zj4yaqP2P1Q If you want to come and see us at Fringe by the Sea, you can buy tickets here: www.fringebythesea.com/fi-jane-and-judy-murray/And if you fancy sending us a postcard, the address is:Jane and FiTimes Radio, News UK1 London Bridge StreetLondonSE1 9GFIf you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio The next book club pick has been announced! We'll be reading Leonard and Hungry Paul by Rónán Hession. Follow us on Instagram! @janeandfiPodcast Producer: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.

Send us a textI saved the best for last—live Q&A from my Health as F*ck book club and all questions lead to this: How the HELL do I actually get skinny?Meal prep doesn't have to be a chore and the food isn't icky. I use Sundays—my rest day—to throw on a rom-com, chop some veggies, portion things out, and call it good. It's low effort and keeps the rest of the week easy (4-day-old veggies are way better than crusty, cold pizza from the night before. Trust me).But it's not all rigid meals; the 80/20 rule keeps me sane. Most days I'm eating what I prepped. The rest? I go with what feels good—coffee treats, dinners out, full-on indulgence. It all fits.Water matters, but perfection doesn't. Tap is fine (stop buying overpriced bottled water). Add lemon, fruit, or flavor powder if it helps. Bribe yourself however you can because you need a lot of it!Movement adds up. Walks, stretches, a few squats while the kettle boils—none of it is wasted. The more you move, the better you feel. Even a little.Future you is your best motivator. When you're dragging, picture her looking back. She'll be glad you did something, even if it's just five minutes (and hey, squeeze in a reward for you NOW too).This is a big one but I'll let you in on a secret: veggies aren't punishment. Roast them, sauce them, or mix them into stuff you like. Pre-chopped is a win, not a weakness. Make it taste good or keep it simple.Food doesn't need a moral label. Baked goods aren't bad. Spinach doesn't make you superior. Eat what serves you—sometimes that's nutrients, sometimes you just need to eat. Change sticks when it's small. One new habit a month, layered into something you already do. That's how it becomes automatic—that's how you reach the goals. What's Inside:The trick to eating your meal prep.What water you NEED to be drinking.Does food have morality?The basic steps to habit stacking. Did I cover a question you have? Did I miss something? Have a personal anecdote on what's working for you? I wanna hear about it. Let me know on Insta!Mentioned In This Episode:Transform Your Body & Habits In One Year.  Guaranteed.Oonagh Duncan (@oonaghduncan) on Instagram Fit Feels Good Goals, Grit and some Woo Woo Shit with Oonagh Duncan Leave me a voice note on Speak Pipe! 

Gretchen Yerke is back! Last time GRETCHEN YERKE (Creator of the EPIC CONNECTION and also Managing Partner and Founder of EPIC Meetings & Events) was on the pod she touched on the topics of setting boundaries in her work-life that would honor her physical, mental (and sometimes spiritual) health. This time she is back to offer insight from her perspective as a Sound Practitioner and Expressive Dance Coach and how sound and movement can be used as powerful tools in personal transformation and creativity. The crew get into the differences with the types (frosted, alchemy or chakra) and tones of sound healing bowls, experiences and intent. Don't fret, it's not all "WOO WOO", they also talk about some of the aspects of adding this to a corporate event.(Find her first Bollotta-FIDE appearance on Ep 100: Balance, Boundaries and Wellness.Connect with GRETCHEN https://www.epic-meetings.com/LEAVE A 5 STAR REVIEW and COMMENT HERE!Submit ASK ANTHONY questions on the form at www.bollotta.com/podcastFollow @BollottaEntertainment on Instagram

If the solution to alcohol use disorder isn't a behavior, but a feeling— HOW THE HELL DO YOU PRACTICE A FEELING? In today's episode, Colleen breaks down the mindset shift that will completely change the way you think about manifestation. Not the toxic, glittery, vision-board version. But the grounded, neuroscience-backed practice of training your body and brain to feel powerful on purpose—so you don't need alcohol to feel that way for you. Colleen explains why "wanting" and "waiting" energy keeps you stuck, why your thoughts aren't facts (even the convincing ones), and how to get off the mental hamster wheel of self-doubt, disappointment, and shame. If you're ready to stop “trying to change” and start experiencing change in real time—this one's for you.  Key Takeaways: The solution to alcohol use disorder is a feeling—not a behavior. Thoughts are habits. What you believe isn't always true—it's just familiar. Manifestation isn't magic; it's alignment. Feel like the version of you you want to become. Wanting and waiting energy blocks progress. “What's working now” energy opens the path forward. You can only think how you feel. Change your feeling, and your brain will catch up.   Action Step: Get a What's Working Now journal. Start tracking all the tiny signs that your transformation is already happening. Even if you wake up hungover. Especially if you wake up hungover. The more you train your brain to notice wins, the more progress you'll make. If you are ready to get support from a community of women who are co-creating this change with intention and clarity— Click here to BOOK A DISCOVERY CALL.  Do you want help from Colleen with a situation you're struggling with? Click here to submit your question for Colleen's NEW Q& A episodes. Your name will not be mentioned on air!    Find me on: TikTok: @hangoverwhisperer Instagram: @thehangoverwhisperer X: @NotAboutTheAlc   Transcript  

Full show - Monday | Gets your goat | News or Nope - Pedro Pascal's bare arms | Erica left her baby overnight for the first time | OPP - What to do about a gym creep | Erin went woo woo | T. Hack's wildest night as a DJ | Erica's shoe mishap | Erica can't sit still in restaurants | Stupid stories @theslackershow @ericasheaaa @thackiswack @radioerin

Send us a textYou ever get that nagging voice saying, This isn't it? That “oh crap” moment where you realize you've been climbing the wrong mountain? That's exactly what happened to my guest today, Henry Oliver—former policy wonk turned style blogger and unapologetic vibe curator.Yep, Henry ditched the government life to dive headfirst into what actually lit him up: writing, personal style, and, let's be real, loafers. This episode is a total permission slip to pivot hard, even if you've invested years (or decades!) going in one direction.We get into why midlife reinvention doesn't have to be a crisis—it can be a party. And Henry breaks down the subtle but powerful difference between asking, “What do I want to do? ” vs. “Who do I want to be? ”If you've ever felt stuck or like your life is technically fine but secretly soul-sucking—this one's for you. You'll laugh. You'll think. You'll probably Google “good tweed jackets.” Henry's got that effect.What's Inside:How Henry made a major midlife career pivot (and what helped him finally take the leap)The identity crisis that can come with “success”Why style isn't shallow—it's a portal to authenticityA powerful reframe for asking, “What do I really want? ”So, real talk—Are you living a life that actually feels like you? Or are you just playing a role you fell into 10 years ago and forgot to question? If you've been craving a fresh start—or even just a fresh vibe—this episode might be the sign you needed. I want to hear your thoughts: if you could change one thing about your life right now, what would it be? DM me on Instagram and let's talk plot twists.Mentioned In This Episode:Henry Oliver's blog (The Common Reader)Registration is now open for the Membership ExperienceOonagh Duncan (@oonaghduncan) on InstagramFit Feels Good Goals, Grit and some Woo Woo Shit with Oonagh Duncan 

Sarah has her repertoire and Heather runs into walls. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

Erin went full woo woo over the weekend, and it may be even too far for Slacker! Also, Erica has a special ability???

Some rituals are spiritual. Some are silly. Some are inherited, and some are self-made. Casper ter Kuile, author of The Power of Ritual: Turning Everyday Activities into Soulful Practices, walks us through how we create all sorts of meaningful, grounding rituals. And you'll hear clips from past two years of Audacious guests who have shared the rituals that matter most to them, from morning journaling and bedtime affirmations to pre-show sign-slapping. Whether you've already got your rituals down pat, or are still developing your own special routine, this episode shows you how to honor the sacred in the everyday. Suggested episodes: Forgiveness: How we define it and how it defines us Life advice, one Audacious guest at a time Kitchen objects with a story. Listen at your own whisk Why you so salty? The anger episode Change Of Art: Stories About Tattoo Coverups Awe yeah! Exploring the magic of mind-blowing moments GUESTS: Casper ter Kuile: author of The Power of Ritual: Turning Everyday Activities into Soulful Practices. He holds Master's degrees in Divinity and Public Policy from Harvard University, and is a co-founder of Sacred Design Lab. He also co-hosts the podcast, Harry Potter and the Sacred Text Audacious guests who shared their personal rituals (in order of appearance): Dean Edwards, Jessica Jin, Kristen Geez, Anna Holland, Lena Khalal Tuffaha, Chris Crowe, Bruce W Brackett, Moon Ribas, Azie Dungey, Pony Tromper, Mary Elizabeth Kelly, Paul Marcarelli, Brad White, Begoña Gómez Urzaiz, Dr. Gale Ridge, Mehdi Hasan, Stephanie Courtney, Rosanna Ramos, Sonya Horton, Greg Viloria, Ronnie “Woo Woo” Wickers, Zarna Garg, Jada Star, Luis Mojica, RoseMarie Wallace, Mindy Glickman, David Roche, Paul Gladis, and Arwen, Aidan, and Willow Gladis Perez-Sauquillo Support the show: https://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

Send us a textBack with a little switch-up—enjoy this live recording from my book club diving into Part Two of my best-selling book Healthy as Fck.*As always, I'm serving up real talk on practical habits, fitness strategies, and my unfiltered thoughts—no fluff, all fire.This time, we zoom in on the habit loop—trigger → behavior → reward—and what it actually takes to break the bad ones and build new, better ones on purpose.We get into the power of the keystone habit—the one move that sets off a domino effect in every area of your health.7 Habits of Highly Healthy MFs:Fill half your plate with veggiesGo the F*ck to sleepBack away from the booze (or the damn Pepsi)Chill the F*ck out and meditateEat everything — just way lessMove your body. Often.Prep your damn mealsI can hand you the blueprint — but the only one who can build with it is you. You're also the only one who knows what a truly meaningful reward looks like for your brain and life.Would I change anything?Nope. I wrote this book because I stand by every word.But—if I rewrote it today, I'd go deeper into neurodivergent psychology and how it affects the habit loop. And I'd definitely ease up on the “clean only” rules like tossing all plastic or going 100% plant-based—that's not the hill we need to die on.Bottom line: ditch the distractions. Focus on the 7.That's how you get healthy—and stay that way—for real.What's Inside:What the hell is a habit loop?How to interrupt bad habits and create new, better ones.The 7 habits of highly healthy MFers.The impact of neurodivergent psychology on the habit loop.You heard me on my 7-habit soapbox, and you even heard from some of my audience. What habits are you stellar with and which ones have you with a first-class ticket on the struggle bus? Let me know on Insta!Mentioned In This Episode:Registration is now open for the Membership ExperienceOonagh Duncan (@oonaghduncan) on Instagram Fit Feels Good Goals, Grit and some Woo Woo Shit with Oonagh Duncan Leave me a voice note on Speak Pipe! 

Episode Summary:In this mellow, off-the-cuff sesh, Brandon and Jesse catch up after a long day, diving into everything from childhood memories and awkward teenage moments to the strange mysteries of energy and the universe. With a bit of laughter, introspection, and some mid-sesh munchies, this episode is pure, unfiltered Cannabis School vibes. It's a chill, late-night kind of episode you'll want to ride along with.What You'll Learn in This Episode:What Jesse would say if he met a clone of himselfBrandon's throwback to awkward family road trip memoriesHow environment and energy shift how cannabis hitsReflections on what makes an experience “real” and the mystery of perceptionLate-night hunger and spontaneous fridge raidsHonoring rest, recovery, and showing up authenticallyEpisode Highlights:

Send us a textWe should all be millionaires. I mean, why the hell not?Rachel Rodgers is a self-proclaimed "keep it real, ornery biotch" and the bestselling author behind We Should All Be Millionaires and Future Millionaire. Her work flips the script on everything you've been taught about money, especially if you grew up thinking wealth was for them, not you."You can have reasons or you can have results." Rachel doesn't just say it—she lives it. Her first book serves as a reality check to all the tired, limiting beliefs we carry. It's not about grinding harder. It's about taking bold risks and refusing to play small just to keep others comfortable.She breaks down the difference between broke boo and rich boo energy. Spoiler: if you're exhausted, resentful, and trying to do it all alone, you're not in the zone to build real wealth. Ask for help. Expand. Expect more.Need ideas to earn more? Train your brain to look for open doors, not dead ends. Think assessments, side hustles, and monetizing your natural skills. What does rich look like for you?Her latest book, Future Millionaire, is a Gen Z money playbook for making wealth inevitable. A job isn't the goal. Freedom is. Entrepreneurship, investments, and side gigs—they're all part of your toolkit now.And yes, she's got 100 legit money-making ideas to prove it.Don't miss the full episode. It might just be the mindset shift you didn't know you needed.What's Inside:The surprising truth: Working hard will not make you rich.How thinking you're broke might be your most expensive habit.Why Women and marginalized people need to think bigger, not smallerBuild wealth and still save your sanity, soul, and your Starbucks.Why Gen Z might save us all.You. Yeah, YOU! Don't close the book on those money-making dreams. Did Rachel give you any ideas today for some unfound income? Let me know on Insta!Mentioned In This Episode:Future MillionaireYou can become a millionaire! Registration is now open for the Membership ExperienceOonagh Duncan (@oonaghduncan) on Instagram Fit Feels Good Goals, Grit and some Woo Woo Shit with Oonagh Duncan Leave me a voice note on Speak Pipe! 

✨ Camille Zingoni, Influencer Marketing Lead at TBWAChiatDay for Nissan United☁️ How Camille transitioned from PR to social to influencer marketing ☁️ What influencer marketing looks like when you're selling cars ☁️ Why Nissan sends creators to factories instead of beach resorts ☁️ The magic of brand alignment and long-term influencer partnerships ☁️ How trusting your gut and getting a little woo-woo can guide your careerJoin the Sky Society Women in Marketing private LinkedIn group.Follow Sky Society on Instagram @skysociety.co and TikTok @skysociety.co

Send us a textTiming is everything—and I'm offering this special episode replay just in time to access Stu McLaren's free course.Ever heard of reverse tithing? Traditional tithing means giving away 10% of your income. But what if you made so much, you could flip that—keep 10% and give away 90%?That's the wild idea my friend and business coach Stu McLaren explores. He believes success should fuel something bigger than yourself—a cause that lights you up.Sounds crazy, right? Who gives away 90%? Stu isn't saying live in a shack. He says, Picture your dream life, price it out, then 10x that number. That's the kind of impact you could have and still live well.Stu's specialty? Helping people launch and grow profitable membership sites. He's a recurring revenue wizard—and says financial peace creates space for generosity. When you're scrambling month to month, you hoard. When revenue is stable, you give freely.Success isn't about nonstop hustle. Stu breaks down the difference between hustle and grit. Grit is staying in the game long-term. Not sacrificing your family, but building a life that lifts them.Stu didn't start out this way. He shares his journey—how building schools in Kenya with his nonprofit, Village Impact, changed him. And he tells the powerful story of The Secret Billionaire. (Definitely look up the video he mentions.)If the idea of making so much you can give most of it away fires you up, here's what successful people do:Feed your mind with big ideas and bold insights.Surround yourself with people who elevate your vision.Timing is everything—and Stu's free membership workshop is about to go live. Don't miss this. It changed my life.What's Inside:How recurring revenue creates financial certainty. Does anxiety prevent generosity?The skinny on Hustle vs. Grit.Stu McLaren's free workshop for creating a membership business.What is “riching” right to you? Buying the most expensive bag OR being so stinking rich you can give away more money than you keep? Changing the world and your life. Look, that could be you. I brought back this special repeat so that you can join in on Stu's free workshop, The Membership Experience. If you could capitalize on recurring revenue, what kind of business would you start? Let me know on Insta!Mentioned In This Episode:Registration is now open for the Membership ExperienceLeave me a voice note on Speak Pipe!Oonagh Duncan (@oonaghduncan) on Instagram Fit Feels GoodGoals, Grit and some Woo Woo Shit with Oonagh Duncan 

Delanie Fischer is joined by Psychic Therapist and author of The Secret That's Holding You Back, Vincent Genna, to discuss a fresh approach to intuition, unlearning unconscious beliefs, and what truly shapes our collective (and individual) reality.Plus:+ Debunking The Myths of "Positive Thinking" & "Tapping Into" Intuition+ Why Your Ego Is Not Your Enemy (And How You'd Feel Without It)+ The 2 Core Beliefs That Keep Us Stuck In Survival ModeMore episodes related to this topic:Was it Gut Instinct or Self-Sabotage? with Delanie Fischer and Em Schulz: https://www.selfhelplesspodcast.com/episodes/episode/238ed6e8/was-it-gut-instinct-or-self-sabotage-with-delanie-fischer-and-em-schulzSpiritual Experiences (Coincidence or Woo-Woo?): https://www.selfhelplesspodcast.com/episodes/episode/24707c31/spiritual-experiences-coincidence-or-woo-wooA Step-By-Step Manifestation Exercise with Intuitive Consultant, Jennifer Wai: https://www.selfhelplesspodcast.com/episodes/episode/224cee0c/a-step-by-step-manifestation-exercise-with-intuitive-consultant-jennifer-waiThe Importance of Your Dreams (Literally) with Claudia Barfoot: https://www.selfhelplesspodcast.com/episodes/episode/2078ac9f/the-importance-of-your-dreams-literally-with-claudia-barfootPractical Spirituality with Pete Holmes: https://www.selfhelplesspodcast.com/episodes/episode/ed300b16/practical-spirituality-with-pete-holmesSupport the podcast, vote on topics, and more: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode is for all the witchy, woo woo, weirdos out there who are feeling rejected, left out or misunderstood. You're not alone! Here at The Shakti School, we're regularly asked the question, “How do you deal with feeling like an outsider? People don't understand me!” Tune in for Katie's heartfelt advice about what to do when you're feeling rejected and how to cultivate an unshakable sense of belonging! Want to be a part of a community of like-minded souls? You're invited to join our Spirit Sessions membership! Click here to learn more. In this episode about feeling rejected, you'll hear: ~ What to do when you're feeling rejected ~ Why you shouldn't be your mom's guru ~ Why is belonging so important to us? ~ Unconditional self-acceptance ~ How to develop a sense of belonging ~ Opening your heart to feeling rejected ~ Practical ways to share Ayurveda with friends and family ~ How to talk to people who don't “get” you ~ Why it's okay to be different ~ Sign up for our free Women's Wisdom and Ayurveda mini-course! Other resources related to this episode: ~ Learn more about Ayurveda School ~ 2025 Chakra Yoga Nidra Workshop: Study with Katie and other luminary teachers this fall in the Bahamas! ~ 2026 Chakra Yoga Nidra Retreat: Deep dive into the chakras with Katie as your guide in the beautiful Bahamas in spring 2026! ~ Follow us on Instagram and Facebook ~ Katie's latest book, Glow-Worthy Get the full show notes here: www.TheShaktiSchool.com/podcast/

Send us a textYou know those “tell-all” episodes from every trashy-but-addicting reality show? This is like that—but with way less drama (I mean WAY less) and about double the health tips and advice.Join me as a fly on the wall for this pre-recorded book club where I chat about my bestselling book Healthy as Fck* (aka Ditch the Diet in the U.S.) and answer reader questions.[You can catch all the visuals on my YouTube channel—but please don't judge. It's still rocking that circa-2015 vibe.]This book came out in 2019, and let's just say…2025 me has some updates. I'd ditch gender exclusivity (men wanna get healthy too, shocker!), call out the media's influence way more, and—hot topic alert—I'd definitely mention Ozempic.Readers brought the heat with their questions—like how to deal with the Girl Scout Cookie Dilemma, late-night binge eating, and the all-too-relatable Menstrual Fck-Its.Struggling with inertia? Clinical fatigue? Negative self-talk? No motivation to meal prep? (Etcetera, etcetera.) You'll hear me say this a lot:Make it smaller. Make it something. Push yourself in the right direction.At the heart of all this magic (cough, science) is the Effort-to-Results Ratio.Got a long way to go to your dream bod?Got 10 pounds left?Just wanna give the bare minimum and still feel good?All of that counts. The key is making peace with the body you have and the effort you're willing to give.It all boils down to simple positivity, small rewards, and making your goals more enjoyable. Music? Podcasts? Girly movies? Trash TV? A good book? Candle-lit bath?Whatever feels right is right—for you.That's the inner work that leads to the outer work.What's Inside:The real deal on cravings, cookies, and late-night eating.Why “effort-to-results” is the ratio to remember.Making peace with your body and your motivation level.What I'd change in the book today (hello, Ozempic + media influence).When I wrote this book, I meant every word—and I still do. But with time comes even more clarity, new conversations, and a few hot topics I had to touch on. Got a question I didn't cover? Let me know on Insta!Mentioned In This Episode:Episode 51: Building Muscle On A Plant Based Diet with Nimai DelgadoJoin the Masters of Fitness Awesomeness Oonagh Duncan (@oonaghduncan) on Instagram Fit Feels Good Goals, Grit and some Woo Woo Shit with Oonagh Duncan 

An angry listener calls out Dave, Tony comes in to play Password, and more!

An angry listener calls out Dave, Tony comes in to play Password, and more!