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Send us a textI saved the best for last—live Q&A from my Health as F*ck book club and all questions lead to this: How the HELL do I actually get skinny?Meal prep doesn't have to be a chore and the food isn't icky. I use Sundays—my rest day—to throw on a rom-com, chop some veggies, portion things out, and call it good. It's low effort and keeps the rest of the week easy (4-day-old veggies are way better than crusty, cold pizza from the night before. Trust me).But it's not all rigid meals; the 80/20 rule keeps me sane. Most days I'm eating what I prepped. The rest? I go with what feels good—coffee treats, dinners out, full-on indulgence. It all fits.Water matters, but perfection doesn't. Tap is fine (stop buying overpriced bottled water). Add lemon, fruit, or flavor powder if it helps. Bribe yourself however you can because you need a lot of it!Movement adds up. Walks, stretches, a few squats while the kettle boils—none of it is wasted. The more you move, the better you feel. Even a little.Future you is your best motivator. When you're dragging, picture her looking back. She'll be glad you did something, even if it's just five minutes (and hey, squeeze in a reward for you NOW too).This is a big one but I'll let you in on a secret: veggies aren't punishment. Roast them, sauce them, or mix them into stuff you like. Pre-chopped is a win, not a weakness. Make it taste good or keep it simple.Food doesn't need a moral label. Baked goods aren't bad. Spinach doesn't make you superior. Eat what serves you—sometimes that's nutrients, sometimes you just need to eat. Change sticks when it's small. One new habit a month, layered into something you already do. That's how it becomes automatic—that's how you reach the goals. What's Inside:The trick to eating your meal prep.What water you NEED to be drinking.Does food have morality?The basic steps to habit stacking. Did I cover a question you have? Did I miss something? Have a personal anecdote on what's working for you? I wanna hear about it. Let me know on Insta!Mentioned In This Episode:Transform Your Body & Habits In One Year. Guaranteed.Oonagh Duncan (@oonaghduncan) on Instagram Fit Feels Good Goals, Grit and some Woo Woo Shit with Oonagh Duncan Leave me a voice note on Speak Pipe!
If the solution to alcohol use disorder isn't a behavior, but a feeling— HOW THE HELL DO YOU PRACTICE A FEELING? In today's episode, Colleen breaks down the mindset shift that will completely change the way you think about manifestation. Not the toxic, glittery, vision-board version. But the grounded, neuroscience-backed practice of training your body and brain to feel powerful on purpose—so you don't need alcohol to feel that way for you. Colleen explains why "wanting" and "waiting" energy keeps you stuck, why your thoughts aren't facts (even the convincing ones), and how to get off the mental hamster wheel of self-doubt, disappointment, and shame. If you're ready to stop “trying to change” and start experiencing change in real time—this one's for you. Key Takeaways: The solution to alcohol use disorder is a feeling—not a behavior. Thoughts are habits. What you believe isn't always true—it's just familiar. Manifestation isn't magic; it's alignment. Feel like the version of you you want to become. Wanting and waiting energy blocks progress. “What's working now” energy opens the path forward. You can only think how you feel. Change your feeling, and your brain will catch up. Action Step: Get a What's Working Now journal. Start tracking all the tiny signs that your transformation is already happening. Even if you wake up hungover. Especially if you wake up hungover. The more you train your brain to notice wins, the more progress you'll make. If you are ready to get support from a community of women who are co-creating this change with intention and clarity— Click here to BOOK A DISCOVERY CALL. Do you want help from Colleen with a situation you're struggling with? Click here to submit your question for Colleen's NEW Q& A episodes. Your name will not be mentioned on air! Find me on: TikTok: @hangoverwhisperer Instagram: @thehangoverwhisperer X: @NotAboutTheAlc Transcript
Full show - Monday | Gets your goat | News or Nope - Pedro Pascal's bare arms | Erica left her baby overnight for the first time | OPP - What to do about a gym creep | Erin went woo woo | T. Hack's wildest night as a DJ | Erica's shoe mishap | Erica can't sit still in restaurants | Stupid stories @theslackershow @ericasheaaa @thackiswack @radioerin
Send us a textYou ever get that nagging voice saying, This isn't it? That “oh crap” moment where you realize you've been climbing the wrong mountain? That's exactly what happened to my guest today, Henry Oliver—former policy wonk turned style blogger and unapologetic vibe curator.Yep, Henry ditched the government life to dive headfirst into what actually lit him up: writing, personal style, and, let's be real, loafers. This episode is a total permission slip to pivot hard, even if you've invested years (or decades!) going in one direction.We get into why midlife reinvention doesn't have to be a crisis—it can be a party. And Henry breaks down the subtle but powerful difference between asking, “What do I want to do? ” vs. “Who do I want to be? ”If you've ever felt stuck or like your life is technically fine but secretly soul-sucking—this one's for you. You'll laugh. You'll think. You'll probably Google “good tweed jackets.” Henry's got that effect.What's Inside:How Henry made a major midlife career pivot (and what helped him finally take the leap)The identity crisis that can come with “success”Why style isn't shallow—it's a portal to authenticityA powerful reframe for asking, “What do I really want? ”So, real talk—Are you living a life that actually feels like you? Or are you just playing a role you fell into 10 years ago and forgot to question? If you've been craving a fresh start—or even just a fresh vibe—this episode might be the sign you needed. I want to hear your thoughts: if you could change one thing about your life right now, what would it be? DM me on Instagram and let's talk plot twists.Mentioned In This Episode:Henry Oliver's blog (The Common Reader)Registration is now open for the Membership ExperienceOonagh Duncan (@oonaghduncan) on InstagramFit Feels Good Goals, Grit and some Woo Woo Shit with Oonagh Duncan
Sarah has her repertoire and Heather runs into walls. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
Erin went full woo woo over the weekend, and it may be even too far for Slacker! Also, Erica has a special ability???
Some rituals are spiritual. Some are silly. Some are inherited, and some are self-made. Casper ter Kuile, author of The Power of Ritual: Turning Everyday Activities into Soulful Practices, walks us through how we create all sorts of meaningful, grounding rituals. And you'll hear clips from past two years of Audacious guests who have shared the rituals that matter most to them, from morning journaling and bedtime affirmations to pre-show sign-slapping. Whether you've already got your rituals down pat, or are still developing your own special routine, this episode shows you how to honor the sacred in the everyday. Suggested episodes: Forgiveness: How we define it and how it defines us Life advice, one Audacious guest at a time Kitchen objects with a story. Listen at your own whisk Why you so salty? The anger episode Change Of Art: Stories About Tattoo Coverups Awe yeah! Exploring the magic of mind-blowing moments GUESTS: Casper ter Kuile: author of The Power of Ritual: Turning Everyday Activities into Soulful Practices. He holds Master's degrees in Divinity and Public Policy from Harvard University, and is a co-founder of Sacred Design Lab. He also co-hosts the podcast, Harry Potter and the Sacred Text Audacious guests who shared their personal rituals (in order of appearance): Dean Edwards, Jessica Jin, Kristen Geez, Anna Holland, Lena Khalal Tuffaha, Chris Crowe, Bruce W Brackett, Moon Ribas, Azie Dungey, Pony Tromper, Mary Elizabeth Kelly, Paul Marcarelli, Brad White, Begoña Gómez Urzaiz, Dr. Gale Ridge, Mehdi Hasan, Stephanie Courtney, Rosanna Ramos, Sonya Horton, Greg Viloria, Ronnie “Woo Woo” Wickers, Zarna Garg, Jada Star, Luis Mojica, RoseMarie Wallace, Mindy Glickman, David Roche, Paul Gladis, and Arwen, Aidan, and Willow Gladis Perez-Sauquillo Support the show: https://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.
Don't have time to listen to the full show? We got you covered on the Nathan, Nat & Shaun Quickie, all the best bits from Wednesday, 14th of May’s episode!See omnystudio.com/listener for privacy information.
Send us a textBack with a little switch-up—enjoy this live recording from my book club diving into Part Two of my best-selling book Healthy as Fck.*As always, I'm serving up real talk on practical habits, fitness strategies, and my unfiltered thoughts—no fluff, all fire.This time, we zoom in on the habit loop—trigger → behavior → reward—and what it actually takes to break the bad ones and build new, better ones on purpose.We get into the power of the keystone habit—the one move that sets off a domino effect in every area of your health.7 Habits of Highly Healthy MFs:Fill half your plate with veggiesGo the F*ck to sleepBack away from the booze (or the damn Pepsi)Chill the F*ck out and meditateEat everything — just way lessMove your body. Often.Prep your damn mealsI can hand you the blueprint — but the only one who can build with it is you. You're also the only one who knows what a truly meaningful reward looks like for your brain and life.Would I change anything?Nope. I wrote this book because I stand by every word.But—if I rewrote it today, I'd go deeper into neurodivergent psychology and how it affects the habit loop. And I'd definitely ease up on the “clean only” rules like tossing all plastic or going 100% plant-based—that's not the hill we need to die on.Bottom line: ditch the distractions. Focus on the 7.That's how you get healthy—and stay that way—for real.What's Inside:What the hell is a habit loop?How to interrupt bad habits and create new, better ones.The 7 habits of highly healthy MFers.The impact of neurodivergent psychology on the habit loop.You heard me on my 7-habit soapbox, and you even heard from some of my audience. What habits are you stellar with and which ones have you with a first-class ticket on the struggle bus? Let me know on Insta!Mentioned In This Episode:Registration is now open for the Membership ExperienceOonagh Duncan (@oonaghduncan) on Instagram Fit Feels Good Goals, Grit and some Woo Woo Shit with Oonagh Duncan Leave me a voice note on Speak Pipe!
Send us a textChanneling—not what I thought it was. It doesn't occur in dark, mist-filled séance rooms. Nope, it happens in our day-to-day lives. There's nothing woo-woo about it. When we de-mystify the esoteric, we open channels to the 5D where we can gain knowledge and experience life beyond the physical. I hope you enjoy this 25-minute video, the second episode in my channeling series.Watch the original video: https://youtu.be/wDut42ONWvACheck out Candice's website at https://candicesanderson.com
Episode Summary:In this mellow, off-the-cuff sesh, Brandon and Jesse catch up after a long day, diving into everything from childhood memories and awkward teenage moments to the strange mysteries of energy and the universe. With a bit of laughter, introspection, and some mid-sesh munchies, this episode is pure, unfiltered Cannabis School vibes. It's a chill, late-night kind of episode you'll want to ride along with.What You'll Learn in This Episode:What Jesse would say if he met a clone of himselfBrandon's throwback to awkward family road trip memoriesHow environment and energy shift how cannabis hitsReflections on what makes an experience “real” and the mystery of perceptionLate-night hunger and spontaneous fridge raidsHonoring rest, recovery, and showing up authenticallyEpisode Highlights:
Send us a textWe should all be millionaires. I mean, why the hell not?Rachel Rodgers is a self-proclaimed "keep it real, ornery biotch" and the bestselling author behind We Should All Be Millionaires and Future Millionaire. Her work flips the script on everything you've been taught about money, especially if you grew up thinking wealth was for them, not you."You can have reasons or you can have results." Rachel doesn't just say it—she lives it. Her first book serves as a reality check to all the tired, limiting beliefs we carry. It's not about grinding harder. It's about taking bold risks and refusing to play small just to keep others comfortable.She breaks down the difference between broke boo and rich boo energy. Spoiler: if you're exhausted, resentful, and trying to do it all alone, you're not in the zone to build real wealth. Ask for help. Expand. Expect more.Need ideas to earn more? Train your brain to look for open doors, not dead ends. Think assessments, side hustles, and monetizing your natural skills. What does rich look like for you?Her latest book, Future Millionaire, is a Gen Z money playbook for making wealth inevitable. A job isn't the goal. Freedom is. Entrepreneurship, investments, and side gigs—they're all part of your toolkit now.And yes, she's got 100 legit money-making ideas to prove it.Don't miss the full episode. It might just be the mindset shift you didn't know you needed.What's Inside:The surprising truth: Working hard will not make you rich.How thinking you're broke might be your most expensive habit.Why Women and marginalized people need to think bigger, not smallerBuild wealth and still save your sanity, soul, and your Starbucks.Why Gen Z might save us all.You. Yeah, YOU! Don't close the book on those money-making dreams. Did Rachel give you any ideas today for some unfound income? Let me know on Insta!Mentioned In This Episode:Future MillionaireYou can become a millionaire! Registration is now open for the Membership ExperienceOonagh Duncan (@oonaghduncan) on Instagram Fit Feels Good Goals, Grit and some Woo Woo Shit with Oonagh Duncan Leave me a voice note on Speak Pipe!
✨ Camille Zingoni, Influencer Marketing Lead at TBWAChiatDay for Nissan United☁️ How Camille transitioned from PR to social to influencer marketing ☁️ What influencer marketing looks like when you're selling cars ☁️ Why Nissan sends creators to factories instead of beach resorts ☁️ The magic of brand alignment and long-term influencer partnerships ☁️ How trusting your gut and getting a little woo-woo can guide your careerJoin the Sky Society Women in Marketing private LinkedIn group.Follow Sky Society on Instagram @skysociety.co and TikTok @skysociety.co
Send us a textTiming is everything—and I'm offering this special episode replay just in time to access Stu McLaren's free course.Ever heard of reverse tithing? Traditional tithing means giving away 10% of your income. But what if you made so much, you could flip that—keep 10% and give away 90%?That's the wild idea my friend and business coach Stu McLaren explores. He believes success should fuel something bigger than yourself—a cause that lights you up.Sounds crazy, right? Who gives away 90%? Stu isn't saying live in a shack. He says, Picture your dream life, price it out, then 10x that number. That's the kind of impact you could have and still live well.Stu's specialty? Helping people launch and grow profitable membership sites. He's a recurring revenue wizard—and says financial peace creates space for generosity. When you're scrambling month to month, you hoard. When revenue is stable, you give freely.Success isn't about nonstop hustle. Stu breaks down the difference between hustle and grit. Grit is staying in the game long-term. Not sacrificing your family, but building a life that lifts them.Stu didn't start out this way. He shares his journey—how building schools in Kenya with his nonprofit, Village Impact, changed him. And he tells the powerful story of The Secret Billionaire. (Definitely look up the video he mentions.)If the idea of making so much you can give most of it away fires you up, here's what successful people do:Feed your mind with big ideas and bold insights.Surround yourself with people who elevate your vision.Timing is everything—and Stu's free membership workshop is about to go live. Don't miss this. It changed my life.What's Inside:How recurring revenue creates financial certainty. Does anxiety prevent generosity?The skinny on Hustle vs. Grit.Stu McLaren's free workshop for creating a membership business.What is “riching” right to you? Buying the most expensive bag OR being so stinking rich you can give away more money than you keep? Changing the world and your life. Look, that could be you. I brought back this special repeat so that you can join in on Stu's free workshop, The Membership Experience. If you could capitalize on recurring revenue, what kind of business would you start? Let me know on Insta!Mentioned In This Episode:Registration is now open for the Membership ExperienceLeave me a voice note on Speak Pipe!Oonagh Duncan (@oonaghduncan) on Instagram Fit Feels GoodGoals, Grit and some Woo Woo Shit with Oonagh Duncan
Host & Co-Host: Dana & Felice Guests: Gillian & Easton Kids & Sobriety is a heartfelt and honest podcast exploring the intersection of parenting and the sober journey. Whether you're newly sober, sober-curious, or maintaining long-term recovery, this podcast offers real conversations, practical tools, and shared experiences from parents who are navigating the highs and lows of raising kids without relying on alcohol or substances. From managing stress and setting boundaries to building connection and breaking generational cycles, Kids & Sobriety is your companion in creating a more present, conscious, and empowered parenting experience. Gillian: Gillian Andrew is a Life Transformation Coach and Sobriety Success Expert. She is a retired professional drinker, who upleveled her life from the inside out, going from ‘fine' to ‘fulfilled AF'. Now, she inspires others to do the same—empowering them to claim the version of themselves they dream of. Through her Unleashed and Unshakeable coaching program, Gillian mentors clients using her signature W.A.N.T. Method and her 5 Pillars Formula for a Fulfilled Life. Her work is rooted in radical self-awareness, holistic well-being, and the belief that everything you need is already within you—just waiting to be unleashed. With a degree in Psychology, certifications in physical fitness, and a deep curiosity for Woo Woo rabbit holes, Gillian is devoted to whole-person transformation—from the science to the soul. A mom, wife, and expat living in Mexico, she's often found running in the jungle, flowing on her yoga mat, or lost in a great book at the beach. Instagram: @gillian_andrew Easton: Easton Andrew is a gregarious sixth-grader who is equally passionate about sports and video games. He has an entrepreneurial spirit, starting his first business as a dog walker to blend his love for animals with his love for pocket money. He has grown up in the Mexican Caribbean, and can often be spotted driving a golf cart in his Expat community. Felice: I'm Felice Guerrerie im in 6th grade and i am twelve years old and I'll be co-hosting with my mom today. With a passion for substance awareness and prevention, I've had the opportunity to learn and grow alongside my mom on this journey. When I'm not advocating for substance-free living, you can find me expressing myself through music - I'm an avid baritone player and band member. My faith as a Christian also plays a big role in my life, and I'm driven to help others in need. Dana: Dana White-Guerrerie PROJECT & PROGRAM MANAGER (Sobertown) Weaving intuitive insights with spiritual healing, she celebrates the magic of the divine while releasing the relics of the past. Exploring the interconnectedness of sobriety and spirituality, she journeys through recovery and reclamation—retrieving fragments of self across many lifetimes. Instagram: @danawhiteguerrie Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink
Delanie Fischer is joined by Psychic Therapist and author of The Secret That's Holding You Back, Vincent Genna, to discuss a fresh approach to intuition, unlearning unconscious beliefs, and what truly shapes our collective (and individual) reality.Plus:+ Debunking The Myths of "Positive Thinking" & "Tapping Into" Intuition+ Why Your Ego Is Not Your Enemy (And How You'd Feel Without It)+ The 2 Core Beliefs That Keep Us Stuck In Survival ModeMore episodes related to this topic:Was it Gut Instinct or Self-Sabotage? with Delanie Fischer and Em Schulz: https://www.selfhelplesspodcast.com/episodes/episode/238ed6e8/was-it-gut-instinct-or-self-sabotage-with-delanie-fischer-and-em-schulzSpiritual Experiences (Coincidence or Woo-Woo?): https://www.selfhelplesspodcast.com/episodes/episode/24707c31/spiritual-experiences-coincidence-or-woo-wooA Step-By-Step Manifestation Exercise with Intuitive Consultant, Jennifer Wai: https://www.selfhelplesspodcast.com/episodes/episode/224cee0c/a-step-by-step-manifestation-exercise-with-intuitive-consultant-jennifer-waiThe Importance of Your Dreams (Literally) with Claudia Barfoot: https://www.selfhelplesspodcast.com/episodes/episode/2078ac9f/the-importance-of-your-dreams-literally-with-claudia-barfootPractical Spirituality with Pete Holmes: https://www.selfhelplesspodcast.com/episodes/episode/ed300b16/practical-spirituality-with-pete-holmesSupport the podcast, vote on topics, and more: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Comedian Darren Fleet drops by iHeartRadio bright and early on Saturday to join Jay Towers—and he's brought his hilarious "work wife," comedian Woo Woo! They're spilling all the tea ahead of their weekend shows at Punchline Comedy Lounge in Southfield. From hotel suite adventures and navigating premenopausal drama to an unexpected swingers controversy—no topic is off limits with this hilarious duo.
Today's episode is for all the witchy, woo woo, weirdos out there who are feeling rejected, left out or misunderstood. You're not alone! Here at The Shakti School, we're regularly asked the question, “How do you deal with feeling like an outsider? People don't understand me!” Tune in for Katie's heartfelt advice about what to do when you're feeling rejected and how to cultivate an unshakable sense of belonging! Want to be a part of a community of like-minded souls? You're invited to join our Spirit Sessions membership! Click here to learn more. In this episode about feeling rejected, you'll hear: ~ What to do when you're feeling rejected ~ Why you shouldn't be your mom's guru ~ Why is belonging so important to us? ~ Unconditional self-acceptance ~ How to develop a sense of belonging ~ Opening your heart to feeling rejected ~ Practical ways to share Ayurveda with friends and family ~ How to talk to people who don't “get” you ~ Why it's okay to be different ~ Sign up for our free Women's Wisdom and Ayurveda mini-course! Other resources related to this episode: ~ Learn more about Ayurveda School ~ 2025 Chakra Yoga Nidra Workshop: Study with Katie and other luminary teachers this fall in the Bahamas! ~ 2026 Chakra Yoga Nidra Retreat: Deep dive into the chakras with Katie as your guide in the beautiful Bahamas in spring 2026! ~ Follow us on Instagram and Facebook ~ Katie's latest book, Glow-Worthy Get the full show notes here: www.TheShaktiSchool.com/podcast/
In this episode, we take a gentle, soulful stroll through the pages of The Boy, the Mole, the Fox and the Horse by Charlie Mackesy — and yes, we're going full woo woo. Beneath the charming illustrations and childlike wonder lies a deep well of spiritual insight, energetic truths, and universal lessons about love, presence, and connection. We unpack the archetypes behind each character and find ourselves in each of them. Whether you're a longtime spiritual seeker or just love a good, heart-opening story, this episode invites you to slow down, tune in, and maybe even cry a little. (It's okay — the Mole says so.) Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/ Follow us https://www.instagram.com/thewholenessnetwork/ https://www.facebook.com/thewholenessnetwork Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textYou know those “tell-all” episodes from every trashy-but-addicting reality show? This is like that—but with way less drama (I mean WAY less) and about double the health tips and advice.Join me as a fly on the wall for this pre-recorded book club where I chat about my bestselling book Healthy as Fck* (aka Ditch the Diet in the U.S.) and answer reader questions.[You can catch all the visuals on my YouTube channel—but please don't judge. It's still rocking that circa-2015 vibe.]This book came out in 2019, and let's just say…2025 me has some updates. I'd ditch gender exclusivity (men wanna get healthy too, shocker!), call out the media's influence way more, and—hot topic alert—I'd definitely mention Ozempic.Readers brought the heat with their questions—like how to deal with the Girl Scout Cookie Dilemma, late-night binge eating, and the all-too-relatable Menstrual Fck-Its.Struggling with inertia? Clinical fatigue? Negative self-talk? No motivation to meal prep? (Etcetera, etcetera.) You'll hear me say this a lot:Make it smaller. Make it something. Push yourself in the right direction.At the heart of all this magic (cough, science) is the Effort-to-Results Ratio.Got a long way to go to your dream bod?Got 10 pounds left?Just wanna give the bare minimum and still feel good?All of that counts. The key is making peace with the body you have and the effort you're willing to give.It all boils down to simple positivity, small rewards, and making your goals more enjoyable. Music? Podcasts? Girly movies? Trash TV? A good book? Candle-lit bath?Whatever feels right is right—for you.That's the inner work that leads to the outer work.What's Inside:The real deal on cravings, cookies, and late-night eating.Why “effort-to-results” is the ratio to remember.Making peace with your body and your motivation level.What I'd change in the book today (hello, Ozempic + media influence).When I wrote this book, I meant every word—and I still do. But with time comes even more clarity, new conversations, and a few hot topics I had to touch on. Got a question I didn't cover? Let me know on Insta!Mentioned In This Episode:Episode 51: Building Muscle On A Plant Based Diet with Nimai DelgadoJoin the Masters of Fitness Awesomeness Oonagh Duncan (@oonaghduncan) on Instagram Fit Feels Good Goals, Grit and some Woo Woo Shit with Oonagh Duncan
Send us a textBuckle up (or should I say wrap it up?). This one is triggering but fascinating…if you can handle it.Roland Cochran, an expert in porn and sex addiction, has lived this battle. He got caught cheating on his wife, but the problem started long before that. By 11, he already felt addicted to porn.This addiction occurs when dopaminergic practices take over, chasing focus and motivation until the world stops. The problem with our culture, according to Roland, is that we are porn and sex-obsessed, especially men. “Male culture says men like sex, we like looking at women, and we get to do it.”1 in 4 Google searches is for adult material. And it's only getting worse. Roland describes an insane update in the world of AI, where people now have unprecedented control over imaginary sex fantasies.So if it's so common, how do you know when you're out of control? Ask these three questions: Is there consent? Are you lying or hiding life-altering information? Is this sustainable?The message is everywhere: success equals sex. Every music video shows a powerful man surrounded by beautiful women. Ads use sexuality to sell everything from cars to cologne.Roland pleads for a fight to humanize people.So what if this is you or someone you know? Roland's advice is to recognize the problem. Get scared, come clean and seek therapeutic disclosure with a certified sex addiction therapist.As for our teenage boys, are they destined for a world of all or nothing? Sex obsession or bust? This affects 18% of men. The reality is we need to talk about it and normalize the conversation.Desire is normal—but this goes way beyond an orgasm.What's Inside:Three questions to know you're out of controlHow to raise boys to have a healthy relationship with porn and sexHow to approach a porn and sex addiction with your partnerThe real danger behind porn useIt could not have been just me but I was cringing left and right. It's hard to feel bad for men who get pleasure from objectifying women, especially successful men. And what about no safe use of porn? I feel like I need a more sex-positive take. Let me know on Insta!Mentioned In This Episode:Sex Addiction Recovery Group (@thesuccessfuladdict) on InstagramJoin the Masters of Fitness Awesomeness Oonagh Duncan (@oonaghduncan) on Instagram Fit Feels Good Goals, Grit and some Woo Woo Shit with Oonagh Duncan
If you've ever brushed off intuition, serendipity, or “signs” as too woo-woo, this episode will challenge everything you think you know about how magic really works—and how to start calling it into your life every single day.In this episode, I'm joined by Diana Von Welanetz Wentworth, a bestselling author, speaker, and founder of Inside Edge, a celebrated organization that helped launch the careers of transformational leaders like Jack Canfield and Mark Victor Hansen. She is the co-author of two Chicken Soup for the Soul books and has published 12 titles, including her latest, Expect Magic, which blends storytelling with practical tools for manifesting a joyful, purpose-driven life. Diana began her career in the culinary world, hosting a PBS cooking series and writing award-winning cookbooks before transitioning into the realm of personal growth and inspiration. Her work is deeply rooted in personal experiences with synchronicity, love, and spiritual exploration. Today, she continues to uplift others through coaching, workshops, and her newest endeavor, the Love Letters course.Throughout this episode, Diana brings that same depth and authenticity to the mic, weaving together wisdom, personal storytelling, and emotional resonance. She shares how early life challenges sparked a lifelong journey toward joy and spiritual connection. With vivid anecdotes—like her serendipitous meeting with Elvis Presley and the intuitive encounters that led to her two marriages—she illustrates the transformative power of living with intention and openness. Drawing from Expect Magic, Diana offers listeners tangible practices to help cultivate this mindset, such as asking empowering questions, tuning into higher frequencies, and embracing joy as a guiding force. She also delves into the inspiration behind Love Letters, reflecting on the enduring impact of heartfelt expressions of gratitude and legacy.Tune in to episode 57 and get inspired by Diana Wentworth's journey as she shares the magic of intuition, storytelling, and living with joyful intention to help you create a more meaningful, connected life.In This Episode, You Will Learn:The power of expectancy (02:56)From trauma to trust (04:54)Manifesting Elvis (literally) (06:32)Love by divine timing (08:31)How to “Expect Magic” in your own life (10:33)The birth of Love Letters (11:54)Storytelling, Chicken Soup & the Inside Edge (17:49)Publishing then and now (22:57)Tuning into frequency & final inspiration (25:15)Connect with Diana Von Welanetz Wentworth:WebsiteInstagramFacebookGet Diana's booksLet's connect!WebsiteContact UsLinkedInInstagramFacebookTwitter Hosted on Acast. See acast.com/privacy for more information.
An angry listener calls out Dave, Tony comes in to play Password, and more!
An angry listener calls out Dave, Tony comes in to play Password, and more!
An angry listener calls out Dave, Tony comes in to play Password, and more!
Send us a textThis episode was such a hit, we had to bring it back! If you're still whining, “I don't wanna make dinner,” consider this your official wake-up call to get your ass in the kitchen.Brigitte Gemme, author of Flow in the Kitchen, is here to help you actually enjoy cooking. From improving your health to creating intimacy (oooh-la-la) to finding real satisfaction in making meals, she's proving that cooking isn't as bad as you think.And no, it's not rocket science. Brigitte says you only need to master five staple dishes to cook just about anything. With her best tips, tricks, and recipes, you'll be set.So, throw on your apron like a marathon runner laces up their best shoes—it's time for some High-Intensity Interval Cooking. Ready… set… cook!What's Inside:The power behind cooking at home.The tea on why cooking is resented and undervaluedSpecial tip: Don that apron and embrace cooking!Shhhh, you only really need to know 5 recipes (yes, you'll hear them here)If your kitchen is not getting used and you're a cooking hater…this episode is for you! After you listen, you'll be dying to try at least one of Brigitte's tips. Which one is up first? Let me know on Insta!Mentioned In This Episode:Vegan Family Kitchen Books - Vegan Family Kitchen Join the Masters of Fitness Awesomeness Oonagh Duncan (@oonaghduncan) on Instagram Fit Feels Good Goals, Grit and some Woo Woo Shit with Oonagh Duncan
Anna and Annie discuss the Victorian Premier's Literary Awards Shortlist for fiction, including WOO WOO by Ella Baxter and HIGHWAY 13 by Fiona McFarlane. Our book of the week is THE SEASON by Helen Garner. This is a memoir of a year Garner spent following her grandson's club football team. It explores masculinity, the sense of community at the local club and being a grandmother. As always with Garner's books, there is much to discuss. Coming up: SOMEBODY DOWN THERE LIKES ME by Robert Lukins. Follow us! Email: booksonthegopodcast@gmail.com Instagram: @abailliekaras and @mr_annie Substack: Books On The Go Credits Artwork: Sascha Wilkosz
My special guest this week is leadership entrepreneur, best-selling author and podcast host Mory Fontanez. Mory joins me from the US to talk about the unmistakable power of intuition - how to connect with it, how to listen to it and how to distinguish our intuition from that fearful voice that can be holding us back.Mory has spent almost 20 years managing crisis and global strategy for Fortune 500 companies and public personalities. Having become disillusioned with the system that chose fear over inner wisdom, in 2018 she founded 822 Group with the aim of realigning leaders with their untapped potentials. In doing this work, Mory began to see a deep desire from people around the world for a deeper connection to purpose and to their intuitive wisdom.This conversation is a true gem and one that I'm so glad to be bringing to you.If you're new to the series, why not take the time to go back and catch up on the wonderful interviews that you may have missed!Visit www.dermotwhelan.com for more information. Hosted on Acast. See acast.com/privacy for more information.
Colton goes full woo woo as he shares his first steps into 39 and also asks whether land acknowledgements are sincere or just virtue signalling. Jesselyne shares her gripe on how even Cherry Blossoms are victims of social media.
Send us a textWhat's going on in the stars?! Is your relationship doomed from the start? Is history repeating itself? Have no fear, Alyssa Polinsky is here! She breaks down the current astrological plane, mercury and venus retrograde and what that means, and eclipse season. We also discuss our favorite bravolebrity couples: Paige and Craig, Joe and Maddie, West and Ciara, Emmy and Will, Lindsay and Carl, and much more! Follow Alyssa Polinksy @starsxalyssaBook a reading: starsxalyssa.comMore info______________Connect With Us:InstagramTikTokLinkTr.eeEmail: coffeemeetsvodkapod@gmail.comHost: Raya HenslerInstagramTikTokContent Strategist: Kathy LamInstagram
Fortune has several Netflix specials and the Handsome podcast to her name, and she brings her positive outlook of going with the flow to Woo Woo! Speaking of names, she shares how hers came to be and about her special bond with her grandmother. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn how to do this fun intuitive practice I do at the start of every month! Just in time for you to do your own for the month of April
Gabbie Kelly ran away from her home in Auburn, N.H.In her 17-year-old mind, it was the only way she could begin to create the fiercely independent life and career she sought for herself.She wanted a fancy title in accounting, and then a husband, house, and a baby ... all before the age of 30. And she got all of that and then some.Today, at 35 years old, Gabbie Kelly is "The Profit Mama." No longer working 50 hours per week in accounting and auditing at important firms in Boston, Manchester, or Portland, she now assists working mothers with their finances, providing the kind of empathetic help she failed to receive while working in the corporate world.From her Kensington, N.H. home, Gabbie (a Seacoast Catapult 10 to Watch winner in 2024) joins host Troy Farkas to open up about why she ran away from home at 17 years old, why she wanted to check all of life's major boxes before age 30, the wakeup call she received after having her first child, leaving corporate to start her own business, why women struggle in their relationships with money, and so much more.CHAPTERS:Running away from home at 17 (00:00)Gabbie's ambitious life and career plans (12:57)SPONSOR: Kim Vargo (19:22)The mistreatment of mothers in the workplace (21:10)Redefining success (25:06)Starting The Profit Mama to help mompreneurs (27:50)How Gabbie helps women fix their relationship with money (36:50)The untraditional method that could change your financial fortune (49:00)Why Gabbie leads the MOB (56:45)Advice to younger self (01:00:16)To learn more about Gabbie's services, please visit TheProfitMama.com or follow her on Instagram @theprofitmama.THANKS TO OUR SPONSOR:To streamline your annoying workflows, please visit www.kimvargo.com/contact and tell Kim that "Seacoast Stories" sent you for your free call and custom discount.To support "Seacoast Stories," will you FOLLOW the show for free here on our Spotify or Apple Podcasts pages?
Brooke is delving into the world of alternative 'out there' woo woo stuff. What a few treatments of lymphatic drainage and spinal healing did to her body was pretty wild!! A beautiful listener also sent in a voice message about having to give up work due to her health issues and how this has stripped so much of her identity. We share our personal stories around career and identity... or lack of. We would LOVE to hear from you. Shoot us a voice message or text us on Instagram- @showandtellpodcasts Below are the contacts to the two women who did Brooke's sessions. They are both based in the Northern Beaches in Sydney. Brookes Lymphatic contact - https://thecalmm.com/ Brooke's spinal healing contact- https://www.gracefullywhole.com/See omnystudio.com/listener for privacy information.
We read the papers so you don't have to. Today: Musk hogs the glory as the stranded NASA astronauts finally return home but Jan notices that The Mail is only focused on one thing: their looks! Meanwhile, a journo at The Guardian is having an identity crisis over her ‘problematic' blonde hair, and Miranda contemplates her 40 years as a bleach blonde. Plus, Jarv takes notes as The Times shares life lessons from a well-adjusted, normal human being: Gwyneth Paltrow. Miranda Sawyer is joined by comedian and the woman of 1,000 voices, Jan Ravens, along with Podmasters' resident cheeky chappy and host of American Friction, Jacob Jarvis. Use code PAPERCUTS to get an exclusive 60% off an annual Incogni plan: https://incogni.com/papercuts Follow Paper Cuts: • Bluesky: https://bsky.app/profile/papercutsshow.bsky.social • Threads: https://www.threads.net/@papercutsshow • Twitter: https://twitter.com/papercutsshow • Instagram: https://www.instagram.com/papercutsshow • TikTok: https://www.tiktok.com/@papercutsshow Illustrations by Modern Toss https://moderntoss.com Written and presented by Miranda Sawyer. Audio production: Tom Taylor. Production. Liam Tait. Design: James Parrett. Music: Simon Williams. Managing Editor: Jacob Jarvis. Exec Producer: Martin Bojtos. Group Editor: Andrew Harrison. PAPER CUTS is a Podmasters Production Podmasters.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Chalene and Mechelle dive into the mystical, intuitive, and deeply spiritual aspects of The Creative Act by Rick Rubin. From tapping into universal flow to channeling inspiration from unseen forces, they explore the woo-woo wisdom woven throughout the book. Is creativity an energy we tune into? Can we manifest artistic breakthroughs through mindfulness and presence? Join us as we break down the magic behind the creative process and how you can apply it to your own life. Buy the book https://amzn.to/41c56z2 Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! https://apps.apple.com/us/app/wholeness-library/id1545002697 https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/ Follow us https://www.instagram.com/thewholenessnetwork/ https://www.facebook.com/thewholenessnetwork Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices
Zero humans participated in the creation of this podcast caption.... Join Clint, Meg, and Dan on the Edge Breakfast as they dive into a mix of wild St. Patrick's Day celebrations from Dunedin, tarot card readings that reveal unexpected insights, and a heartfelt interview with Mitch James discussing his last festival performance. Plus, they explore festival confessions, listener stories of discovering their callings later in life, and much more! 00:33 Clint's Gastro Woes03:01 St. Patrick's Day Celebration15:53 Tattoo Regrets and Stories26:56 Tarot Reading and Predictions33:21 Meeting My Boyfriend Through a Tarot Reading36:57 Formula One Season and Liam Lawson's Struggles43:25 St. Patrick's Day Celebrations in Dunedin58:31 Festival Confessions and Mishaps01:02:46 Finding Your Calling Later in Life
FREE Timeline Jumping Workshop: https://youdowoo.mykajabi.com/offers/vQVEokXAJoin My IG Broadcast Channel: https://ig.me/j/AbZULtQ0kzAEw61n/CLICK HERE to join Alchemy & access our 3/19/25 Superpowers Training - Alchemy is a month to month membership and includes all of my courses & weekly zoom coaching with me.Michelle's Links:Connect with Michelle on FB: https://www.facebook.com/mdharvey83Connect with Michelle on IG: https://www.instagram.com/happilyoilyafter/Michelle's Website: www.riseabovecoach.comOther You Do Woo Links:Connect with me on Instagram Here. Click here for your FREE Human Design Cheat SheetFree Energy Center PDF: https://youdowoo.mykajabi.com/opt-in-1fac763d-f131-4a47-b359-e0131fba39ab60 Minute Full Human Design Reading: https://youdowoo.mykajabi.com/human-design-readingWays To Work With MeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Deb Carr was undergoing surgery under general anesthesia when something went terribly wrong. The next thing she knew she was in the galaxy, in fact she was a part of the galaxy, and God was there. There was no tunnel, no light, just the universe. Deb has not only had a fantastic near death experience (NDE), but she has also had shared death experiences (SDE) when her parents died. AND she has had some experiences that some might put into the "Woo Woo" category. But you won't want to miss them! In this episode, we also learn about the questions Deb asked God, and what it was like returning to her body. ______________________Video versions of this podcast: https://www.youtube.com/@roundtripdeathRoundTripDeath.comDonate to this podcast: https://www.roundtripdeath.com/support/
So.. I am a trained intuitive fitness coach, but what does that mean? Intuition can sometimes portrayed as something really Woo Woo.. but really, it isn't! Intuition is something we all have most of us just haven't trained it, or don't even know how to fully tap into it yet!In this Episode, I am going to tell you about how science based intuition actually is, and how I use this as an intuitive energetic fitness coach!Don't let me spoil it all! Press play and enjoy!What to expect from this podcast and future episodes:I want you to know you are not alone. I've been through all the ups and downs, and I am here to cut the BS and finally give you answers on how you can achieve your fitness goals, lose fat, and get toned without extremes—while enjoying life!Here is what to expect from this podcast and future episodes: Fun, digestible episodes filled with all the information you need to start toning up your body and reaching your body goals Relatable stories on how to get through the hurdles in your journey Tips to help you tackle your nutrition and training so you can get lasting results A friend you can connect with, have a laugh with, but who is going to tell you as it is!No gatekeeping here! We are going to CUT THROUGH the fitness industry BS and give you the real sh*t.So press play and enjoy!Find Manouk on Instagram for more fitness inspiration and information! @manoukvinkAre you ready to start transforming your body, lose the stubborn fat, and finally be in control of your fitness goals without extremes and restriction, and get lasting results? P.S. on the 20th of February I am hosting Inner Goddess WorkshopWhere we will be diving into how you can reprogram your beliefs & thoughts and how this impacts transforming your physical Body!Get the Goddess Workshop Replay Here Available until the 6th of Marchhttps://academy.nouksfitness.com/GoddessWorkshopConnect with Manouk here: @manoukvink Join My NUSA Membership - academy.nouksfitness.comFind workout programs Here-> https://www.nouksfitness.com/bundles
https://www.paypal.com/paypalme/robertdarby902https://www.buymeacoffee.com/robdarbyhttps://www.youtube.com/watch?v=hPKGQJbaz5Ehttps://www.facebook.com/robert.darby.902https://www.youtube.com/channel/UCEzLGIpPGLVUdDkZXEbiaTwhttps://www.youtube.com/channel/UCtqCX7Mx7mb4ep4enSUp3qwhttps://www.youtube.com/watch?v=HvV8BNjk9dkArmoured Skeptic https://youtu.be/qOYh_4wYC_Qhttps://x.com/VoteLewko/status/1890185638638678176?fbclid=IwY2xjawIc8PJleHRuA2FlbQIxMQABHeHrWg7MXqme9kaCsGDemuOeEek4ZiOLQVG7EkEK0Fshv4K-fY0-MuTV4Q_aem_kv6uJ1lVENfZP05WJlqMHQ
In ep 110 of “How Do You Say That?!” sponsored by britishvoiceover.co.uk, Susie Valerio joins Sam and Mark to talk about what to do when a medical sounding script isn't medical, and how to approach a documentary script so it doesn't sound like all the others out there! We explore chakras, mine some gold, lose our voices and grow a long neck!Our VO question this week is all about authenticity - and why it's so important in reels, in casting and in getting the right performance!Get involved! Have you got a Wildcard suggestion that we should try or an idea for the show? Send it to us via Mark or Sam's social media or email it directly to podcast@britishvoiceover.co.ukScript 1The nine separate enneatypes are grouped into three clusters called triads. Each triad has one thing in common, a point of view or a feeling that they perceive the world through. Some Enneagram practitioners refer to these as the "three knowledge centres." The triad groups represent three ways that we can process information. People often use words like "gut," "bones," or “heart,” to describe their feelings - such as in "I know it in my…gut”. Which option they choose can be very telling.Script 2Drawn by the jobs and industry that gold generates, a population of approximately one hundred thousand people has grown around one of the largest open-pit gold mines in the world, creating a unique living situation.This episode explores the delicate balance between mine, city and environment. A carefully managed relationship, so that both mine and the city's inhabitants can flourish.We'd love your feedback - and if you listen on Apple Podcasts or Spotify, hit the follow button today!**Listen to all of our podcasts here - you can also watch on YouTube, or say to your smart speaker "Play How Do You Say That?!"About our guest: Susie Valerio is an Award-Winning British-Brazilian Actor, Producer and Casting Director with over 20 years across the entertainment industry – from TV and Film to Documentary, Sports, Advertising, all things Audio and Video Games. She is also Brazilian Ambassador for SOVAS and regular speaker at Conferences and Webinars.Being a Bilingual International Actor herself, Susie is deeply committed to genuine diversity, international collaborations and ethical casting. Recent Casting and Production credits include Koreaboo, Far Cry: Rise of Revolution, Brawl Stars, promos for main Games and Animation franchises and a number of upcoming projects under NDA. Behind the mic, Susie records across most genres in native International English and Brazilian Portuguese, consistently booking with some of the world's biggest brands. Susie's Website @susie.valerio on Instagram Susie's Facebook page Resources: Click here for the Wildcard Generator and don't
Britt's got a theory to share... something about an... egg? Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer/Editor: Hannah Bowman Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.
Actor Clea Lewis (The Americans, Ellen) shares two very different but equally entertaining stories on the show. One involves a “kindly” stuffed toy giraffe. The other, well, did you see our title? Laughs, chills and thrills - all here this week on Woo Woo! Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover the art of developing self-awareness and confronting the illusions we create both personally and professionally. Join Anne and Lau as they tackle the challenge of overcoming self-doubt, emphasizing resilience over inherent talent. By embracing our realities and addressing the falsehoods we tell ourselves, you'll learn how profound self-awareness can shape our lives. The BOSSES discuss how trusted companions and self-reflection can shine a light on our paths, leading to greater authenticity and success. Explore practical techniques to turn setbacks into opportunities for growth. We discuss the delicate balance between trusting external advice and listening to personal intuition. 00:00 - Anne Ganguzza (Host) You know your voice has the power to move, to persuade, to inspire. Imagine taking that power to its fullest potential. With guidance and expert production, I can help elevate your voice to new heights, making every voice script resonate with your audience. Let's empower your voice together, one session at a time. Find out more at anneganguzza.com. 00:26 - Intro (Announcement) It's time to take your business to the next level, the boss level. These are the premier business owner strategies and successes being utilized by the industry's top talent today. Rock your business like a boss a VO boss. Now let's welcome your host, anganguza. A VO Boss. Now let's welcome your host, Anne Ganguzza. 00:45 - Anne Ganguzza (Host) Hey everyone, welcome to the VO Boss podcast and the Boss Superpower Series. I'm your host, Anne Ganguzza, and I'm here with my amazing, wonderful friend and co-host, ms Lau Lapides. 00:59 - Lau Lapides (Guest) Thank, you so much, I'm already getting verklempt. Incredible to be here, as always, love it Law. 01:06 - Anne Ganguzza (Host) I love chatting with you and I have a very interesting topic, I think, today. 01:12 Because, I love me some Peloton. 01:14 So when I'm not Pilate-ing, I am Peloton-ing, or I am pre-coring, but I'm Peloton-ing a lot and I have a favorite instructor. I have a couple of favorite instructors, but one of them for those Peloton people who know, cody I love Cody. I was spinning away and Cody said you know, my therapist asked me how do you know when you're lying to yourself, or do you know that you're lying to yourself? And I thought, wow, what a great question. First of all because it really makes you kind of stop in your tracks and think Honestly, laura, throughout my life there are many times that you kind of know, right, you kind of know when you're lying to yourself. Maybe you're in some form of denial, but you're lying to yourself. And I think that we need to delve deep into this Lau today and ask our bosses do you know when you're lying to yourself and what are the stakes in that and how can you get past that? Because I think that to be productive and to really be successful in this business, you need to stop lying to yourself. 02:20 - Lau Lapides (Guest) Yeah, and I think that there has to be at least a brief bullet hit list of how do you deal with that, Like, how do you even know? How do you start to know what are some of the dead giveaways that you may be lying to yourself? The first one that comes to my mind is do you have or are you aware of? I think you have it, but are you aware of your inner voice? Are you aware of it, do you? 02:43 - Anne Ganguzza (Host) hear it? Oh, I hear mine all the time. That's a very interesting question, because I actually thought everybody hears their inner voice. 02:51 - Intro (Announcement) No. 02:51 - Anne Ganguzza (Host) But I actually have read that scientific studies say that not everybody has an inner voice. My inner voice talks to me all the time. Oh my gosh, all the time. What about? 02:59 - Lau Lapides (Guest) you. Yeah, mine is very strong and very loud and I already know all the justifications and lies I tell myself when I hear the voice in order to do something. And that's the next question I have is once you spot that inner voice, what are the common hyperbolic statements or lies, or fibs? That you're coming up with that. Feel really good to you to say in order to void out that voice. 03:27 - Anne Ganguzza (Host) Well, first of all, what if you're someone who doesn't have an inner voice? Is that something that you can assess? Can you make an inner voice come out? Maybe people don't define it as an inner voice. Maybe they define it as a belief system, right? Maybe? 03:40 - Lau Lapides (Guest) they hide it, Maybe they bury it, Maybe they've been shamed to listen to it. There's a lot of reasons why I think people don't discover or find their inner voice. I think one of the things that I've always done I always chalked it up to just being a creative ensemble type of person but I think it is helpful in a sounding board of understanding what is the objective truth for you and your circumstance if you can't discover it on your own through your inner voice. 04:08 One of the things that I find helpful is surrounding yourself with really incredible people, brilliant people that you know and trust and feel good about sharing certain things with that you can soundboard with and see is it matching what you may be saying internally or not? Because there is a community truth about how people see you, hear you and, especially if they know you, they know your thought process right so they can sort of catch you when you're going off track. 04:37 - Anne Ganguzza (Host) Yeah, yeah, it depends on life situations, right, I'm going to say the first inner voice is the truth, right? The inner voice, really, I think, is your truth, and do you listen to your inner voice, meaning, do you know when you're lying, do you know when you're lying to yourself, that kind of thing? So I think that's when you're denying that inner voice from having any say in kind of the truth, or you're in a denial of the truth, or you're in a denial of acknowledging that the truth is going. We're getting really deep here, but you're acknowledging. 05:08 - Lau Lapides (Guest) Go right there, I'm right with you. 05:10 - Anne Ganguzza (Host) You're acknowledging that you're not ready for the truth right now. Right, you're not ready for it, because to get through that truth or to listen to that truth may require an effort that is like gargantuan and superhuman to get beyond that truth. And this could be anything. It could be personal, professional. I mean, of course, personal affects professional. But I'm going to kind of focus on the professional, having had an inner voice that I denied through personal issues because I wasn't ready to face them. And so for me it's kind of like you get really good at telling yourself lies, you get really good at justifying why you're not listening to that inner voice. Yes, because it keeps you safe. Right, it keeps you safe in a lot of ways, or it keeps you from I don't know why. Is it that you don't want to look or do the work that's required to get through the truth and to align with the truth? 06:03 - Lau Lapides (Guest) Well, there could be I mean for psychological reasons, lots of reasons, but I think one deeply psychological common reason that I see in a lot of actors, artists, voiceovers and women is the sabotaging effect of arguing with yourself that you cannot be good enough. 06:22 It's not possible for you to get this successfully done because of X, y, z, you're not worthy, right, you're not worthy. So therein lies your inner voice. But is the inner voice being honest and truthful, or is the inner voice a sabotage voice? Yeah, yeah, absolutely that. You've created as like an alter ego to help you disqualify, get out of situations you know, qualify things and get you off the hook. I think artists do that. An awful lot is to say all the reasons why they cannot do something versus why they can do something, and after a while of telling yourself those lies, you actually believe them. 07:00 - Anne Ganguzza (Host) Yeah yeah, I'm not getting work because, right yeah, talk professionally, right Okay, I'm not'm not getting work because, right, you'll talk professionally, right Okay. 07:05 I'm not a successful voice actor because right, no one's going to hire me because, right, I'm not talented enough, my voice is not good enough, I don't have the right equipment, right, and so therefore, does that allow you to? I've spent all this money and I've gotten nowhere, right? So are you going to quit? Because you're listening right to those lies that you're telling yourself, or the inner voices, your inner self is you right? So we're talking to ourselves. So inner self is you, and inner self could be telling lies that you fabricated. 07:40 - Lau Lapides (Guest) Or it's the voices that have been with you over your lifetime that are the cacophony of voices that are not accurate or true. Yeah, that you've believed. You've gone down that road and sort of believed that that's who. 07:53 - Anne Ganguzza (Host) That's the role that you are. They've turned into your inner voice, right. 07:59 - Lau Lapides (Guest) And they've turned into your inner voice, where you pick up the things that you believe that people think or feel about you maybe from your home life or your friendship life or whatever that aren't necessarily an objective truth in the larger world, in the larger context of things, and that, I think, is very, very common Also, especially with women. I think just wanting to please, just being a pleaser, is a big driving force in not listening to your inner voice. 08:27 Yeah, You're saying, oh I'll just, yeah, they want me to do it this way, I'll just do it this way. Or they're asking me for this, I'll just give it to them and putting your common sense, putting that to the side for the higher purpose of pleasing, yeah, absolutely. 08:43 - Anne Ganguzza (Host) I mean, that is so, so tough, and I'll tell you what, and I'm not getting into a political discussion, but I will say that external factors also play a part in that inner voice, right. 08:56 I feel like the nation is tired. Female right and we've had discussions on being a female in this industry or being a female in male-dominated industries. I'm tired. I've been fighting for a long time. I've been fighting for a long time and the inner voice wants to say, right, I fight because I believe certain things to be true and that is my truth. Right, but then the other people feeding into the inner voice you're not good enough or you know what? We're never going to make a difference. Now do I feel like? Am I going back to step zero? And what is it that I need to resolve internally, with my internal voice? That's going to help me to deal right with the external factors that are flying at me in every second of the day, and that's important. 09:45 - Lau Lapides (Guest) That's an important factor. It is every second of the day and that's important. That's an important factor because when you think about either your parents or whoever raised you when you were young, you're like a little recorder. You're like a sponge. You're picking up language and sound and cadence and everything. You're picking that up from the people around you and that's implanted in you. It's very hard to get that out and stop thinking that and doing that. So it's really again compartmentalizing. Okay, what my lived and learned experience was and still is good, bad and ugly, which everyone experiences. And then where am I as a professional in what I'm choosing to experience and who I'm creating? 10:24 Someone was telling an anecdote about this and I thought it was brilliant and he said I get annoyed. He's like in his 40s. He's a professional, whatever it was, like a psychiatrist or something. He said I go home and my parents treat me exactly like I'm 12 again, they talk to me as if I'm 12. Mine do Right and you got to love that right. But it annoys him to death because he says I have a family, I have children, I have a successful career. It's like they haven't graduated to that level. But that's where I'm saying you have to compartmentalize all these players in your life that speak to you in a certain way, sure, that code that linguistically code shift right, that say it's okay, they knew me at different times in my life good times, bad times, young, older. Now I have to amalgamate. What does that all mean in my voice? In my voice as to who I am and what I want to be? That's hard. That's the next step. Yeah, that's the next step. 11:21 - Anne Ganguzza (Host) I mean it's interesting because, as we are talking about the inner voice, is the inner voice really what you think or is it what others think, right? Or is it a combination of both of them? And also, is your inner voice something that you're doing to escape responsibility or escape owning up to a fact that maybe you haven't done everything you can to be successful in voice acting? And then, if that's the case, right, you have to try to ask yourself why, right, why am I afraid of success? And that's a big thing, I mean, look, you can be just as afraid of success, if not more, as a failure, right? Are you afraid to fail? Are you afraid of success? And I'll tell you what. Are you afraid of hard work? Yeah, and once you're there, whatever you've deemed to be your success, right. What's stopping you from growing more than that? Or are you complacent? 12:09 For me, my personality is I cannot be stagnant. I cannot. I need to continue to grow my business. I need to continually evolve. If I don't, I feel like I'm failing, and for me, that's the motivation I need to push myself. Now, am I afraid of hard work? Me, no, I am not. 12:25 But some people might be, some people might think, well, I just want, I just I'm tired, I've got a lot of other things happening and voice acting should not have been this hard for me, right In the beginning. I'm the first person to admit voice acting was hard for me, and it was one of those things where I said to myself God, like, maybe I shouldn't be doing it. If it's this hard, right, shouldn't it just come naturally? Shouldn't I just have a God-given talent? Shouldn't this just flow for me? And over years of continually saying, well, I'm not used to failing For me myself. My personality is like to just keep going until I don't fail, figuring out as I go, I ultimately decided, yeah, damn it, it's hard, voice acting is hard. I think it's very rare that you have anybody that has just an innate talent for reading words off a page and making them like sound amazing. 13:09 - Lau Lapides (Guest) I got to be honest. I don't think anyone in any of our entertainment profession has it easy. 13:15 - Anne Ganguzza (Host) I don't. I don't either. I really don't. Just because you and I have been in the industry for many, many, many years right and we've been deemed successful, doesn't mean that we feel successful all the time right, doesn't mean that we feel successful all the time right or that we consider ourselves successful at any given moment. 13:29 - Lau Lapides (Guest) No, that's like an illusion that people want to think is a truism, is a truth. When it's not a human truth, it's not a human thing. Maybe it's a robot thing, but it's not a human thing Because we're always going through situations in our life that we're reacting to, as well as human beings in the world that we're reacting to as well as human beings in the world that we're reacting to as well. 13:50 - Anne Ganguzza (Host) And things change. 13:51 - Lau Lapides (Guest) And things change. But I always say, like, what's the difference? What's the main difference between someone who's young and amateur early stage and someone who is a vetted professional? What's the main difference? And it's not talent, it's the fact that we all get down. We all fall down. We all's not talent, it's the fact that we all get down, we all fall down, we all get in trouble, but we're able to get up, brush ourself off and move on. 14:12 - Anne Ganguzza (Host) Get back on the horse and make use of that. 14:13 - Lau Lapides (Guest) Yeah, really make use of that, whereas many are not able to do that. It's holding them down, it's holding them back. There's that stone right on top of them that they're not able to move. So that voice is like as heavy as any equipment that could be out there. It's heavier. It can be either a burden or it can be enlightenment. 14:33 - Anne Ganguzza (Host) It's up to you. I love what you're saying about the failure Again, like if you failed and you've allowed that inner voice to say I am a failure, right, without taking benefit from the fail, I'd say get back up on the horse, turn the fail around and spin that into positive things. What positive things can you take from that right? 14:53 So, if there is the dialogue happening where I'm not good enough right, I failed, I didn't get that gig right, I was not chosen right, they didn't pick my voice, I didn't nail the audition. Take that failure and I need you to reframe it right and restructure it so that it becomes a learning moment that can be turned into success. I mean, I think that's really like how do you know when you're lying to yourself? Acknowledge it first. I think that's first and foremost. 15:19 Once you acknowledge it right. You then have the power to take that truth and take that knowledge and reframe it, and then reframe it to successful. 15:30 - Lau Lapides (Guest) Reframe it and how do you use, how do you utilize that reframing to be helpful in your life and in others' lives? So it becomes wisdom. It doesn't just sit in a place where it's a bad experience or it's an experience that was a great experience. It becomes a nugget of wisdom for you. 15:49 - Anne Ganguzza (Host) That becomes your proverb of how you live your life and how you utilize that in your life and we're speaking, so I think, so ethereal, and I want to kind of bring this down to like okay, I might have a student who's come to me and said well, I spent thousands and thousands of dollars on this demo and now everybody tells me it's a piece of garbage and I guess I just didn't know or I failed or that's it, that's why I'm not successful. So I always try to tell people look, life is a learning journey, right, and what sort of energy is positive or helpful? If you're going to sit there and berate yourself for getting a demo that maybe some people don't like, right, or that you don't like or doesn't serve you, that energy is wasted on yourself, like nobody else really cares. To, be quite honest, right, turn that, reframe it around, say I've made an investment, I have now learned and know that maybe I wasn't ready to make that demo. 16:38 - Lau Lapides (Guest) Maybe it's learning money for you. Maybe you had to learn that Exactly that's your investment money for your business. 16:43 - Anne Ganguzza (Host) Absolutely. So you turn that around and you learn, right, you go get yourself a different coach. You learn until you feel because I believe, right, I believe we all know and then say, well, I trusted my coach. Well, I think there's also that inner voice, right, that says I may be not ready, but I'm going to put my trust in my coach and I get it. Guys, I get it. But also I think there's an inner voice in you that says maybe I wasn't ready for that right, but my coach says I am. And so you didn't listen to that voice? Right, you don't know that you're lying to yourself, right, when you're saying something doesn't feel, right, I don't feel ready. 17:17 - Lau Lapides (Guest) That's the lie comes in, that's the pleasing, because you want to please your coach, you want to please your whoever, and say are you happy with me, are you proud of me? Did I do what you wanted me to do? Yeah, right. And that's where you have to start saying okay, they're my trusted advisor. I pay them for that, absolutely. But I can't put them all in one basket? 17:38 - Anne Ganguzza (Host) Yes, exactly, instead of being completely angry and saying it's all their fault, right, In reality. Right, you need to listen to that voice that, hopefully, I mean maybe you did completely put all your trust in them, but then again, now that you've learned right, now that you've learned from it, now you know, maybe I won't put all my trust in my coaches and I will take that little voice in my head that said maybe you're not ready. Right, they said I was, but I don't feel ready and I didn't tell them about it so that they could reason with me and say no, really you are, or maybe you're not right. That's just the demo readiness. Right, like, what about the audition? What about the person that auditioned and didn't get the gig? 18:21 - Lau Lapides (Guest) There's so many lies that we can tell ourselves about this right. Oh, we somehow always believe that voice. 18:24 - Anne Ganguzza (Host) We always listen to that voice and believe that voice, Right? Oh well, all right. 18:31 - Intro (Announcement) I voice. We always listen to that voice and believe that voice, right? 18:31 - Anne Ganguzza (Host) Oh well, all right, I did the audition and I must have sucked, right, I sucked, so I didn't get the job. There's the lie. There's the lie that you tell yourself Now. You don't know, right, you don't know that you sucked. 18:34 I mean, maybe you do, maybe internally, you kind of know, oh, I haven't really coached a lot, maybe I should get somebody else's opinion to see, because I haven't developed an ear yet. So maybe it's something that somebody else can help me with. Maybe I don't suck, maybe I just need somebody else to give me some tips, or I need some additional coaching, right, or I nailed it, and then I heard the commercial and God, I can't believe they got hired Right. So there's the lie. How did they get hired? You know what I mean, and so how are you resolving that? 19:06 - Lau Lapides (Guest) Right, Right, I think the discipline to say, okay, I want to always pay attention to the inner voice inside. But a very famous neurosurgeon said this and I thought it was so brilliant I believe it was David Amen, he's like on the speaking circuit as a neurosurgeon. He said believe it or not, you don't have to believe everything you think. And I was like whoa, astonishing, Because we somehow think if we think it then it must be true. Yeah, agreed, but we're forgetting all the immense biases, experiences, sort of mental slurs that we go through in our life that help formulate those thoughts. So that's not to say that you don't understand an inner truth or have an inner voice that can't lead you in the right direction. It's just to say you don't have to believe everything you're thinking. 19:57 - Anne Ganguzza (Host) Yeah, you can manifest. I'm a big believer in manif. Yeah, you can manifest. I'm a big believer in manifesting. You can create. You can create with your thoughts. You can re-envision, you can reinvent, you can redirect. I absolutely believe that, with your thoughts Right, like they are so, so powerful, and of course, that audition that you didn't get right, and then you're like, oh, I must be no good, don't believe that. Right, you're telling yourself aloud and think here are all the possibilities that Ann and Lau have said a hundred times in an audition demolition. There's many, many reasons why people get the job or don't get the job right, and not all of them are directly under your control. I mean absolutely. So maybe you didn't suck, you are good and that's okay, and it's okay that you didn't get the job right. So you audition, you forget it, right, and ultimately you don't believe the lie, that you're telling yourself that you're not good enough for it and whatever you do, you must discipline yourself to not shed and forecast everything you're thinking. 20:55 - Lau Lapides (Guest) They call it oversharing, but it really is forecasting what exactly is in your mind and you're doing that to purge yourself of guilt. Oh yeah, oh, let's collect 500 for this hour. I'm telling you, this is like good stuff. Don't purge on other people. Don't go through that catharsis. That's a private journey for you, Because guess what the casting director or the business person in front of you is thinking why did you just say that? I don't see that at all. What's happening? Are you okay? Like literally they're thinking, are you okay? Because you're forecasting something onto me that I don't even know what you're talking about Right Now? You and I are coaches. We catch that stuff and we try to remedy that. But you do it on the wrong people. You can never go back and make that impression again on them because they'll always. I remember Barbara Corcoran. I look up to her a lot as a mentor in business and she's a more mature woman. 21:51 on Shark Tank if you ever watch Shark Tank, yeah absolutely she says I always Rolodex in my mind, whether you agree with this or not. I just thought it was very interesting the way she put this. Whenever someone, especially a woman, breaks down crying in front of me when they're pitching their product, I always kind of roll a dex that in my mind that that's not someone I can work with. Now, that's not to say that you can't cry. It's not to say you can't feel emotion. You should feel real emotion and not hide that. However, when you forecast and overshare those emotions with people you don't have relationships with yet, they Rolodex you, they compartmentalize you in a place where they say I don't know what they're telling themselves. 22:30 I don't know what they're thinking and feeling, but it's not my experience of them, so from a business standpoint it can be very harmful. 22:37 - Anne Ganguzza (Host) Well, that translates right into social media Just saying right your responses, right Whether people respond like share or not, right your response. Is somebody's going to Rolodex that response in their brain and say I don't think I can work with that person based upon what they just said. Happens every day, every moment of the day. 22:58 - Intro (Announcement) Yeah, all the time, all the time. 22:59 - Anne Ganguzza (Host) And so understand that as well. Right, and so if you are oversharing, right Again, in a professional setting, especially, like you said, I think the key is with people that you do not have relationships with yet, right, People that do not know do not know your perspective where that's coming from, right. And even if they do know where that's coming from, where that's coming from right, and even if they do know where that's coming from, they may Rolodex it and say I don't think I can work with that person. Right, and I get that, and we get that too as coaches oh yeah, oh, I can't work with that person. 23:28 - Lau Lapides (Guest) No, I can't work with that. And that's like you trying to find the jury. That's the jury, that's the audience, that's the of people that will agree with you on what you're saying. That's not the place to do it Right, and it's not even an objective truth in any way. It's just a whole bunch of people who may be agreeing with you on whatever you're saying. So you have to be careful. You have to like be careful in who you trust with your inner voice and with your inner self. 23:56 - Anne Ganguzza (Host) So I'm going to make this educated guess that when I ask the question, how do you know when you're lying to yourself? Right, I think you have to start with. How do you know when you're lying to yourself, when something is not necessarily going the way that you want it to right? I think that's one telltale way to start really looking inward and asking okay, so why are things not happening? Why am I not getting the gig? Why am I not getting the gig? Why am I not getting any business? Why am I not successful? Or why do I feel like I'm not successful? Asking yourself those questions and just sitting quiet in the moment and really thinking about what are the steps to achieve success? Why are you not getting that gig? 24:33 Well, to get the gig, certain factors have to take place. You have to have talent right, but not always right. You have to have talent right, but not always right. You have to have talent, you have to be in the right demographic, you have to be in the head of the casting director, which none of us are. So there's certain factors that are beyond our control. And when that happens, we have to also put in our head that there are certain factors beyond our control. So maybe we didn't get the gig because we have no control. 24:55 The daughter of a close friend. They gave the job to her, versus they changed directions and went with a male instead of female, or whatever. It is right. Understand that there are things beyond your control and that's okay, rather than I am not good enough, right, right, and taking things. Why am I not getting more work, right? Why am I not getting more work? 25:14 Well, sit down and take a look at. How much coaching have you had, right? How much training have you had? Are you as skilled as you can be? Are you marketing yourself as much as you can be? Why, if not, are you not marketing yourself, right? Well, you don't have the know-how, you don't have the money to invest in a marketer. You don't have the money, right. Why are these things happening? And really sit down and just I would say, write it down. Right, write it down. What are the things that you're not achieving, that you want to achieve, and what are the steps that you need to get there, or what are the conditions in which, when they're met, you will have success in that or not success? And then really sit down and ask yourself to be truthful right. How much of this is under your control? How much of this is other people saying this is the way it is and influencing your inner voice, or how much of it is your own self-sabotage? 26:04 - Lau Lapides (Guest) Yeah, and what you're really talking about here, which is, I think, the nugget here. The bottom line takeaway is hold yourself accountable to finding your voice, listening to it and understanding it right. So, for instance, if there's danger for you, if there's an instinctive acknowledgement that you're making, don't just ignore it and do it anyway. Don't just ignore it and overlook it anyway. You oftentimes will go wrong when you do that right, or when someone gives you feedback and you have to actively listen and absorb that feedback, and they say 5, 6, 10, 15 times. I don't know why you just said that. To me. It's not true or accurate. You should stop doing that. Stop doing it Like you've got to stop the behaviors. 26:50 - Anne Ganguzza (Host) Yes, now you go to external sources. Right, when you've listened to your inner voice and your inner voice is not helpful, right, that's when you turn to your accountability buddies, your trusted colleagues. 27:01 - Intro (Announcement) Or sabotaging. 27:02 - Anne Ganguzza (Host) yes, Right, your trusted colleagues, and you bounce that off of them, and then that is what's going to help, hopefully, reframe right. You're lying to yourself, right, and your inner voice that can be lying to you or sabotaging you, whatever that is, wow. That was deep. By the way, vaughn and I are not we are not in the business of mental health, however. This is just based on our own experiences, so, please, take what we say with a grain of salt. 27:28 We're sharing our experiences to hopefully help you with yours, because we are not therapists, so please keep that in mind, and we're just here to share. 27:39 - Lau Lapides (Guest) It's very true. And I have to say, if you're in business and studying this kind of work over years and years and years, you'll find that the more quality the script, the more quality the copy, the more they have something in common with great writers, great thinkers, great philosophers, great psychologists right? So we don't need to be like a clinical psychologist to understand the analysis of a line from Shakespeare. Like we can figure that out at a certain point and say how does that connect to my life, my lived experience, how does that connect to me uniquely as a person? Is that part of my voice and I mean my inner voice and my mechanical voice as well? Yeah Right, and that's what we call finding our voice. Voice and my mechanical voice as well? Yeah Right, and that's what we call finding our voice. Like finding your authentic voice means like doing that work, doing that homework. 28:25 - Anne Ganguzza (Host) Good stuff. Oh my gosh, Woo Woo. I'm tired now. My inner voice needs a break. We need a latte after that, or something I know. All right. Well, before my latte, I'm going to give a great big shout out to our sponsor, IPDTL. You too can connect and network like bosses. Find out more at IPDTLcom Lau. I love you. It's been amazing. 28:46 - Lau Lapides (Guest) I love you. 28:47 - Anne Ganguzza (Host) And my inner voice says I love Lau, I love Annie and I love Lau and I love myself and I love my inner voice, even when it misbehaves. 28:56 - Lau Lapides (Guest) And we love all of you listening, and that's why we share these inner thoughts. 28:59 - Anne Ganguzza (Host) Yes, Thank you guys. You have an amazing week and we will see you next week. Bye. 29:06 - Intro (Announcement) Join us next week for another edition of VO Boss with your host, Anne Ganguza, and take your business to the next level. Sign up for our mailing list at vobosscom and receive exclusive content, industry revolutionizing tips and strategies and new ways to rock your business like a boss. Redistribution with permission. Coast to coast connectivity via IPDTL.
Have you ever felt like you were just going through the motions, despite working hard? Are you holding onto relationships or situations that are no longer serving you? Are you ready to let go of the armor and embrace your true self? A very short time ago I would have answered a big “YES” to each of these questions, and I just knew that things needed to change in my life in order to get realigned and back on track. Today's episode is going to be a bit different than what you're used to hearing from me on this podcast, and I'm going to get super vulnerable because I want to reveal it all, including the burnout, the toxic relationships, and the importance of letting go of what no longer served me. I hope that what I share gives hope to some of you who might be in the same place I was at for a really long time, as I talk about where things went wrong and the conscious choices I made to rediscover my passion, rebuild my business, and reclaim my joy! Do you have a question for me that you'd like answered in a future episode like this one? A great way to do that is to head over to Apple Podcasts and leave a rating and review with your question. I'm looking forward to answering your question on a future episode on the podcast! If you're not already following us, @thethrivingstylist, what are you waiting for? This is where I share pro tips every single week, along with winning strategies, testimonials, and amazing breakthroughs from my audience. You're not going to want to miss out on this. Learn more at: https://thrivingstylist.com/podcast/
Description: Life throws some challenging stuff at us. Sometimes we rely on traditional therapies and resources trusted in Western medicine to help us through. And sometimes, we need to look to alternative and newly emerging tools to experience the relief or breakthrough that we need. In today's conversation, Mimi Bouchard, founder of the Activations app (formerly known as Superuman) shares her transformative journey from a troubled adolescence marked by substance abuse and self-doubt to becoming a successful entrepreneur and advocate for personal development. She discusses how her unique approach to 'activations' has helped her and so many others achieve emotional and mental wellbeing by utilizing unique audios that are a mix between a motivational podcast, cinematic music and guided visualization. From guided visualization practices and breathwork to grounding, reiki, and other body work Jen and Amy also talk about other “woo-woo” wellness approaches that have been useful for them in their healing needs. For The Love listeners have an opportunity to try Activations at a steep discount on a yearly subscription by visiting activations.com/jen. *** Thought-provoking Quotes: It was the beginning of a completely new life for me. I'm not going to say that I woke up the next day and I was perfect and completely transformed. It's obviously a mega-journey and it's not linear and growth is so messy. – Mimi Bouchard I had to believe in myself. The only thing that got me there was just this core deep belief in myself that I had to develop. I didn't have that in my younger years. Doing this work of personal development was the only thing that mattered when everyone else doubted me. It drove me. At the end of the day, it's a very lonely journey at the beginning. I had to be alone a lot. I had to be the only one who deeply believed in myself. – Mimi Bouchard When you're feeling alive, it slows down time. What a blessing to be able to slow down time – life goes by so quickly. The more things we can do to slow down time, the better our lives will be, and more clear. You have to unnumb yourself. When you numb yourself so much, it's very hard to get clear or get unstuck. It's very easy to stay in your old ways and just numb, numb, numb until you just feel nothing anymore. – Mimi Bouchard I think so much of it is the intention with which you do things. If you are open-hearted and seeking, a lot of tools can benefit you. – Amy Hardin Resources Mentioned in This Episode: The Success Principles: How to Get from Where You Are to Where You Want to Be by Jack Canfield - https://amzn.to/3CYaVq7 Activations App - https://www.superhuman.app/home Activate Your Future Self: The Secret to Effortlessly Becoming the Happiest, Healthiest and Wealthiest You by Mimi Bouchard - https://amzn.to/4gck8t6 Guest's Links: Mimi's website - https://www.mimibouchard.com/about Mimi's Instagram - https://www.instagram.com/mimibouchard Mimi's Twitter - https://x.com/mimibouchard Mimi's Facebook - https://www.facebook.com/officialmimibouchard Activations App - https://www.superhuman.app/home Connect with Jen! Jen's website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmaker Jen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmaker Jen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Here on Woo Woo we have discussed the idea of messages from beyond, and Rachel has always been a bit skeptical. Until now. Learn more about your ad choices. Visit megaphone.fm/adchoices
"Prophet" foresaw Jimmy Carter's death, Episcopal dustup and its resolution, Taliban announce two new policies affecting Afghan women, Christian "sociologist" links atheism to suicide and rape, the new congress' religious makeup, big trouble in little FFRF, and a new purity culture is sweeping the nation.
In this episode of The Art of Being Well, Dr. Will Cole is joined by Philipp Samor von Holtzendorff-Fehling, an energy healer, conscious entrepreneur, and founder of Leela Quantum Tech. Philipp shares his transformative journey from a successful business executive to a healer who works with the subtle energies that shape our world. They dive deep into the concept of quantum energy, exploring how vibrations, frequencies, and the biofield affect our physical, emotional, and spiritual health. Philipp reveals how energy medicine works, the power of quantum entanglement, and how small shifts in individual resonance can create collective transformation. Whether you're new to energy healing or already familiar with quantum concepts, this conversation offers profound insights into how we can elevate our vibrational frequencies to live healthier, more connected lives. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer!Visit osmiaskincare.com and use code WILLCOLE at checkout for 20% off your first purchase.Go to lumen.me/WILLCOLE to get 15% off your Lumen.Go to zbiotics.com/WILLCOLE to learn more and get 15% off your first order when you use WILLCOLE at checkout.Order your Naväge starter pack today and get a FREE cleaning kit with your order by heading to Navage.com/WILLCOLE and using promo code WILLCOLE. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.