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Anxiety, intrusive thoughts, and mental torment are not random—they are loops that can be broken. Learn how neuroscience and spiritual warfare work together to bring lasting mental healing and peace. Mind Battles - Root Out Mental Triggers and Release Peace available at https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ or Amazon https://a.co/d/18blHkV Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Training, Mentorship and Deliverance! Personal coaching, deliverance, e-courses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# Anxiety, intrusive thoughts, and mental torment often feel overwhelming, but they are not undefeatable. In this powerful episode of Prophetic Spiritual Warfare, Kathy DeGraw exposes how the brain forms habit loops, how rumination fuels anxiety, and how mind-binding spirits exploit unhealed trauma and repeated thought patterns. Viewing mental battles through both a scientific and biblical lens brings clarity and hope for true freedom. Kathy explains how unresolved emotions, forgiveness issues, and trauma memories create mental strongholds that keep the brain locked in fight-or-flight mode. Over time, these natural patterns can open the door to spiritual oppression, intensifying anxiety and torment. This episode equips you with practical tools to break those cycles, including prayer declarations, journaling, worship, breathing techniques, and the biblical use of anointing oil. You will learn how to identify recurring anxious thoughts, interrupt destructive mental loops, and replace them with truth from the Word of God. Kathy shares proven strategies to renew your mind, bind and restrict mind-binding spirits, and partner with the Holy Spirit for lasting peace. Renewal is a daily process, and this teaching will empower you to walk out your mental healing with consistency, discipline, and faith—so you can live free, focused, and victorious in Christ. #mindbattles #mentalhealing #anxietyfreedom #spiritualwarfare #renewingthemind **Connect with Us** - Website: https://www.kathydegrawministries.org/ - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/ Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on Warfare Prayer Declarations at https://kathydegrawministries.org/declarations-download - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others! - Website: https://www.kathydegrawministries.org/donate/ - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468
Public Perception of Engagement: A 2024 Pew Research Center study across 24 countries found that a median of 74% of citizens believe elected officials do not care what people like them think, while only 26% believe they do. Studies on professional communications indicate a very high level of consensus—over 80%—among professionals (which includes political communications) regarding the importance of PR for their organizations. Dr. Stuart Thomson Chart.PR is a communications and public affairs consultant helping clients navigate politics, government, the media, and Brexit. He won 'Online Influencer of the Year, 2020' in the current affairs category by Vuelio. He advises clients on all elements of their public affairs strategies, including corporate communications and reputation management issues. His work has included legislative lobbying, profile-raising, planning communications, and he has also worked on several high-profile media relations and crisis communications programmes for clients across a range of sectors. Stuart has also dealt with health and safety incidents, high-profile corporate announcements, government reports, and consumer TV investigations. Stuart graduated from the University of Aberdeen with a degree in Economics and Politics before completing a Ph.D. from the same institution. His thesis, 'The Social Democratic Dilemma', went on to form the basis of a book published by Macmillan. His book, 'New Activism and the Corporate Response' was rated as one of the Top 100 management books of 2004 by the Australian Financial Review, and a book that "every aspiring business leader should read" according to MIS Asia. Stuart is an honorary research fellow in the Department of Politics and International Relations at the University of Aberdeen. He is a member of the practitioner panel for the Interest Groups and Advocacy journal, and is a former associate editor of Renewal: the Journal of Labour Politics. Stuart was listed as one of the Top 100 Public Affairs Consultants by Total Politics and has been a judge for the Public Affairs News Awards and PR Week awards. He was shortlisted for the prestigious IoD and CIPR Director of the Year award. Stuart has devised and runs several specialist courses on public affairs for the CIPR and PRCA. For More Information: https://stuartthomson.co.uk/ LinkedIn: @StuartThomson Listen: https://stuartthomson.co.uk/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms
Are you an overwhelmed Christian mom feeling exhausted physically, emotionally, and spiritually? You're not alone.
This week NT Wright joins me to explore the vision behind his new book, God's Homecoming: The Forgotten Promise of Future Renewal. Many of us were raised with an end-times story that was focused on escape—going to heaven when we die, the rapture, and the destruction of the world. BUT. What if that was never the Christian hope? In this conversation, NT Wright challenges fear-based eschatology and invites us into a different future: not leaving creation behind, but God renewing it. We talk about heaven, resurrection, new creation, and what the Bible actually says about the end times. We also explore how this vision of hope speaks to real-world issues like political polarization, anxiety around "end times", and healing from evangelical and fundamentalist Christianity. Are you deconstructing, rethinking faith, or searching for a way to imagine God without fear? This episode is for you! In this episode, we discuss: Why “going to heaven when you die” became the dominant story What the Bible says about resurrection and new creation How fear-based end-times theology shaped evangelical Christianity What God's “homecoming” means for how we live now (**Below are Amazon affiliate links. If you use these links to buy the product I may earn a small commission) SHOW NOTES: NT WRIGHT: https://ntwrightpage.com GOD'S HOMECOMING: https://amzn.to/3M01bAC MY NEW BOOK: https://a.co/d/fsUTllj ART STUDIO: https://www.whatifproject.net/art EBAY ART: https://www.ebay.com/usr/what_if_project SUPPORT THE SHOW: https://www.whatifproject.net/support
When Parker J. Palmer was a young man, he became aware of a growing unrest within him. Guided by his inner voice, he turned down prestigious university jobs and instead took a challenging, unstable job in community organizing. Parker then followed his north star again – and moved with his family to live in a radically equal Quaker community for over a decade. Parker is an activist and author who has written 10 incredibly influential books – including Let Your Life Speak. He founded the Center for Courage & Renewal, which supports leadership, vocation, and community formation. And in 2021, the Freedom of Spirit Fund gave him their Lifetime Achievement Award in honor of work that promotes and protects spiritual freedom. Parker believes that in this moment of instability, finding our internal grounding is more important than ever – and he shares a beautiful ‘circle of trust' practice for listening deeply to others. You'll learn how others are so crucial to tuning into your true inner voice - and how listening to ourselves can then move us out into the wider world. Links and resources: About Parker J. Palmer Parker's 10 published books About the Center for Courage & Renewal Living the Questions - Parker J. Palmer's Substack The Growing Edge, Parker's project with Carrie Newcomer Parker's collected On Being columns With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media & Graphic Designer: Wren Juergensen Senior Producer: Clare Wiley Executive Producer: Jakob Lewis Produced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary's School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation.
Start with the symptom: everything still moves, yet less gets done. We unpack decadence as a live condition—where empires posture with airstrikes instead of strategy, markets float on bubbly valuations, and everyday obligations dissolve into choice and churn. Rather than predicting apocalypse, we track how capabilities thin out while systems grow heavier, and we ask what it would take to reverse that pattern.Our conversation maps the terrain across geopolitics and political economy. We examine military hollowing, Trump-era incentives, and the shift from global projection to regional coercion that masquerades as multipolar “freedom.” We dig into Brexit's exposure of Britain's productive weakness, the EU's turn to securitization, and why faltering Belt and Road ambitions recalibrate power rather than replace it. On the economic front, we separate real profit rates from rent-inflated revenues, explain how administrative bloat and litigation fuel cost disease in sectors like education, and show why fictitious capital turns asset inflation into the only viable growth model. Elite overproduction and de-skilling aren't just memes; they're structural forces that capture institutions while eroding competence.Culture mirrors these dynamics. Tools like standpoint epistemology and intersectionality began sharp and specific, then inflated under attention incentives until they explained everything and clarified nothing. The attention economy rewards maximalism; conspiracy offers coherence on the cheap. Meanwhile, social reproduction falters: loneliness rises, trust collapses, and the language of total choice encroaches on domains that need durable obligation. You don't have to be religious to see the cost—families, chosen and given, remain our basic infrastructure of care, and population decline reflects deeper social illness, not just private preference.We don't offer a rewind button. Renewal means rebuilding capacity: sectoral strategies that let unions scale across fragmented workplaces; simplification that cuts compliance labyrinths; investment that privileges real production over valuations; and a civic culture that re-centers duty and measurable outcomes. Decadence is a diagnosis, not a fate. If this resonates, share the episode, leave a review, and subscribe—then tell us where you see decay turning into growth in your own world.Send us a text Musis by Bitterlake, Used with Permission, all rights to BitterlakeSupport the showCrew:Host: C. Derick VarnIntro and Outro Music by Bitter Lake.Intro Video Design: Jason MylesArt Design: Corn and C. Derick VarnLinks and Social Media:twitter: @varnvlogblue sky: @varnvlog.bsky.socialYou can find the additional streams on YoutubeCurrent Patreon at the Sponsor Tier: Jordan Sheldon, Mark J. Matthews, Lindsay Kimbrough, RedWolf, DRV, Kenneth McKee, JY Chan, Matthew Monahan, Parzival, Adriel Mixon, Buddy Roark, Daniel Petrovic,Julian
Faith looks to Jesus when despair would be easy.Every human being faces moments of despair. In Matthew 9:18-26, two people approach Jesus in despairing situations: a synagogue leader whose daughter has died and a woman who has suffered for twelve years. In this sermon, we explore how faith looks to Jesus even when despair would be easy.
Hello Beautiful, I'm so grateful you're here with me.
Brian From sits down with Steve Carter, lead pastor of Christ Church of Oak Brook, to talk about calling, leadership, and stepping into a historic church with deep roots and a strong legacy. Steve shares what he loves most about pastoring, the unique DNA of Christ Church, and how presence, character, and faithful shepherding shape a healthy congregation. The conversation closes with a powerful pastoral word of hope for those walking through grief or hardship, pointing listeners toward perseverance, resurrection hope, and Christ as the anchor for their souls.See omnystudio.com/listener for privacy information.
@PermissionToStanPodcast on Instagram (DM us & Join Our Broadcast Channel!), TikTok & YouTube!NEW Podcast Episodes every THURSDAY! Please support us by Favoriting, Following, Subscribing, & Sharing for more KPOP talk!Comebacks: ZEROBASEONE (ZB1), MISAMO (TWICE), ATEEZ, TWS, MADEIN, STAYC, RIIZE, IVE, BLACKPINKMusic Videos: LNGSHOT, ENHYPEN, XG, KIIKII, I-DLE, TREASURE, EXO, MISAMO (TWICE)TWICE LA Recap: Day 1 Wednesday & Day 2 Thursday + LA Popup Shop - JOCO's fire had been rekindled and feel fulfilledJIHYO's sister PARK SOYEON possibly debuting in Pledis girl groupBLACKPINK concludes Deadline Tour & possible encoreBOYNEXTDOOR invites fans to tag as Instagram CollaboratorsCORTIS vlog thrift shop: They went where we went in Japan!BTS ticketing recap and resultsBTS to hold a free open-air concert in Seoul for "Arirang" on March 21STRAY KIDS STAY 6th Gen membership renewal & exclusive album & upcoming singleSupport this podcast at — https://redcircle.com/permission-to-stan-podcast-kpop-multistans/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Do you find it hard to be vulnerable — even with God? In this episode, Fr Columba reflects on why we hide behind masks, why we fear being truly seen, and how this fear can quietly block love and freedom. Using Adam in the Garden as a mirror for the human heart, he shows how shame and distrust twist our thinking and lead us to perform rather than receive. Whether you feel stuck behind a “fake self” or afraid of being rejected, start where you are — let yourself be known — and let God do the rest.
A covenant marriage, a contested authority, and a crumbling standard—today's conversation ties these threads into a single question: what do we honor with our time and our lives? We start with Genesis and the one-flesh promise that ranks marriage above every other human bond. From there, we walk through Jesus' challenge to hollow authority, the parable of the two sons where obedience beats lip service, and the vineyard tenants who reject the Son and lose the harvest. Scripture refuses our shortcuts and asks for fruit, not slogans.We lean into integrity with the Psalms and Proverbs, naming what God hates and what public life often rewards: pride, lying, scheming, and division. Then we bring in Fisher Ames—architect of the Bill of Rights—who argued that the Bible belongs back in schools for its moral clarity, elegant English, and unifying power. The point isn't nostalgia; it's standards. Techniques won't save a generation when the bar keeps sinking. A shared moral and linguistic canon forms citizens who can think, speak, and act with courage.Along the way, we honor a Civil War Medal of Honor recipient and reflect on the terrible cost of national fracture. The warning is sober: drifting into conflict becomes easier when homes, classrooms, and pulpits lose their anchors. Renewal starts with reclaimed priorities—God first, marriage honored, integrity protected—and a willingness to rebuild on the cornerstone we've neglected. If this resonates, share it with a friend, leave a review, and subscribe so you don't miss what's next. Your voice helps carry these conversations into the places that need them most.#FischerAmes #DailyScripture #BiblicalEducation Support the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribe Countryside Book Series https://www.amazon.com/Countryside-Book-J-T-Cope-IV-ebook/dp/B00MPIXOB2
Let's unpack a truth most people don't want to admit: the thing you're avoiding is action. When you leave inaction untouched, it does not sit quietly. It grows. It drains you. And it quietly reshapes your life through mental drag, stress, and procrastination. Unaddressed conversations don't sit still. Ignored decisions don't pause. Delayed action doesn't disappear. It compounds. It leaks energy, creates anxiety, and slowly trains your nervous system to stay stuck. In this episode, Troy introduces the Bison Theory, a counterintuitive truth rooted in real behavior: while most animals run away from storms and stay trapped in them longer, bison run straight into the storm, shortening how long they suffer. This episode isn't about hype or grit for grit's sake. It's about why facing the thing you're avoiding is the fastest path to transformation, and how movement, not certainty, is what breaks the loop. If you've felt the weight of indecision, the drag of unfinished business, or the mental exhaustion of too many open loops, this conversation will feel uncomfortably familiar in the best way.This Episode Covers:Why avoidance is active, not neutral, and how it quietly compounds stressHow “direction determines duration” when it comes to pain and changeWhy facing the storm creates momentum even before clarity shows upHow anticipation of pain often hurts longer than the pain itselfThe real reason action restores energy faster than motivation ever willHow to stop negotiating with reality and start reclaiming agencyWhy transformation begins the moment you turn toward what you've been running fromBeyond The Episode Gems:Subscribe To My New Weekly LinkedIn Newsletter: Strategize. Market. Grow.Buy My Book, Strategize Up: The Blueprint To Scale Your Business: StrategizeUpBook.comDiscover All Podcasts On The HubSpot Podcast NetworkGet Free HubSpot Marketing Tools To Help You Grow Your BusinessGrow Your Business Faster Using HubSpot's CRM PlatformSupport The Podcast & Connect With Troy: Rate & Review iDigress: iDigress.fm/ReviewsFollow Troy's Socials @FindTroy: LinkedIn, Instagram, Threads, TikTokSubscribe to Troy's YouTube Channel For Strategy Videos & See Masterclass EpisodesNeed Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com
Change demands more than motivation; it requires renewal that begins at the heart and reshapes how we think, speak, and act. Trace that living rhythm through Scripture: seasons in Ecclesiastes, Sabbath rest for the land, and the sound of Jubilee that announces release and return. From there, we wrestle with Jesus' promise and warning in John 15—pruning hurts, but it is how fruit multiplies—and we press into why so many of us resist the very shifts that make growth possible.Together we unpack the parable of new wine and new skins, confronting the hard truth that yesterday's habits can't carry today's anointing. Paul's guidance frames a pathway: put away bitterness and corrosive speech, be renewed in the spirit of your mind, and put on the new self, renewed in knowledge after the image of Christ. We also acknowledge an all-too-common trap that derails many: mistaking a past move of God for a permanent resting place. The river keeps flowing; comfort can turn into an eddy that spins us in circles while we think we're moving forward.What does faithfulness look like on the ground? Prepare for the next season with simple, concrete steps. Keep asking, seeking, and knocking. Seek humble companions who still hunger for the living God and build small, sturdy communities where repentance comes quickly and obedience is normal. Renewal is not a one-time surge but a daily exchange: shed the old, receive the new, and stay light enough to move when the Spirit shifts like the wind."Message Our Father's Heart a Question or Response"Support the showThank you so much for listening and sharing with others! We would very much appreciate you continuing to FOLLOW, SUBSCRIBE, and LIKE us through any of the following platforms:Substack: https://ourfathersheart.substack.com/Website: ourfathersheart.orgPodcast: https://ourfathersheart.buzzsprout.com/shareTwitter: https://twitter.com/@ofathersheart Facebook Page: https://www.facebook.com/ofathersheartYouTube Channel: https://www.youtube.com/@ourfathersheartMay God bless you and make you prosperous in Him as you listen and obey His voice!
What does renewal really look like when a community is rebuilding—after loss, disruption, or discouragement? In this sermon, we turn to one of the most overlooked chapters in Scripture: Nehemiah 3. At first glance, it reads like a list of names and tasks. But beneath the surface, it tells a powerful story about how God's work unfolds—not through heroes or grand gestures, but through ordinary people showing up, taking responsibility, and tending the part of the work placed right in front of them. Drawing from a childhood memory of a church wall that collapsed during a storm, reflections on the quiet faith of Howard Thurman, and the witness of the builders of Jerusalem's wall, this sermon invites us to reconsider what faithfulness looks like in the life of the church. Renewal does not begin when everything is fixed. It begins when people are willing. This message is an invitation to notice where God is calling you to be present—to relationships, ministries, and small acts of faithfulness that often go unseen but hold the community together. Everyone has a brick in the story. The question is whether we are willing to pick up the one entrusted to us.
In today's episode, we discuss a legal setback for truck drivers in California after a federal judge declined to force the state to resume non-domiciled CDL renewals. The court ruled that intervention could jeopardize millions in federal highway funding, creating a catastrophic risk for the state. Next, we look at turbulence in the air cargo sector as Alaska Airlines signals dissatisfaction with its Amazon contract. Executives indicate that while they are meeting delivery standards, the current operating margins are too thin to be sustainable long-term. Finally, we examine how Smith System is modernizing fleet safety by replacing paper checklists with a digital trainer platform. This new cloud-based tool integrates with telematics to turn one-time training events into a consistent, data-driven safety culture. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textIn this episode of Navigating the Customer Experience, we sit down with Mark Fithian and Jeff Rosenberg, cofounders of WideOpen, a strategic customer experience (CX) consulting firm, and authors of the book The CX Imperatives: Five Strategic Practices for Renewal of the Customer-Centered Enterprise. With more than 30 years of experience each, Mark and Jeff bring deep insight from working across industries including healthcare, technology, automotive, consumer goods, and professional services.Mark and Jeff share their professional journeys and the “red thread” that has guided their careers: a commitment to understanding customers as humans, not just data points. From early roles in marketing, operations, and consulting, both authors describe moments when they realized organizations often make decisions without considering how customers truly experience them. That realization ultimately led to the founding of WideOpen and the development of the frameworks outlined in their book.The conversation centers on The CX Imperatives and its purpose as a practitioner's guide for CX leaders and professionals who already care about customer experience and want to embed customer centricity across the enterprise. Rather than focusing on one-off “wow moments,” the book emphasizes creating consistent, meaningful experiences across the entire customer journey that align with business strategy and drive growth and innovation. Importantly, the authors stress that the principles are industry-agnostic, applicable to both B2B and B2C organizations of all sizes.Mark outlines the book's five strategic CX practices:Insights – deeply understanding customers as emotional, human beings, not just metrics;CX Strategy – aligning customer insights with business objectives to focus effort where it matters most;Blueprinting – translating strategy into operationally actionable designs;Operating Model – enabling cross-functional collaboration through roles, processes, and shared accountability; andCulture – ensuring employees understand, believe in, and are equipped to deliver the intended experience.Through real-world examples, including healthcare, Mark and Jeff demonstrate how engaging frontline employees and embedding CX into culture can generate both tangible outcomes (cost savings, growth initiatives) and intangible benefits (employee ownership, sustainability, and trust).The discussion also explores the connection between internal culture and external customer experience, with both guests agreeing that consistently poor CX is often a symptom of internal organizational challenges. They share practical advice for CX leaders navigating varying levels of leadership support, emphasizing the importance of meeting stakeholders where they are and addressing resistance with empathy and clarity.To bring CX to life, Mark and Jeff each share standout customer experiences—from thoughtful airline journey improvements to an unexpectedly empowering healthcare onboarding experience—illustrating how intentional design can transform how customers feel.The episode wraps with personal insights into the tools, books, and mindsets that inspire them today, reflections on why this is an exciting time for the CX discipline, and where listeners can connect with them and learn more about their work, workshops, and book.This episode is a must-listen for leaders and practitioners looking to move beyond surface-level CX and build customer-centered enterprises that deliver sustainable value for both customers and the business.
Choose Renewal Over Resolutions in 2026Renewal and restoration. Those are the things to focus on, not resolutions, as a new year begins. That's what we discuss this week as we dive into Warwick's latest blog at beyondthecrusible.comThe key to arriving at this more helpful destination to recharge our lives in 2026 involves such strategic actions as asking yourself if anything is holding you back, considering your beliefs and values and then — and only then — setting specific goals and objectives.That's what will fuel your journey to a life of significance.To explore Beyond the Crucible resources, including our free Trials-to-Triumphs Self-Assessment, visit beyondthecrucible.com.Enjoy the show? Leave a review on your favorite podcast app and leave a comment at our YouTube channel. And be sure subscribe and tell your friends and family about us.Have a question or comment? Drop us a line at info@beyondthecrucible.com
Send us a messageOur minds are constantly being filled - by responsibilities, expectations, information, comparison, fear, and urgency - sometimes all at once. We learn to live with “mental noise” the same way we learn to live with background sound, until it's so constant we forget it's even there. What we think shapes how we live. It influences how we see ourselves, how we respond to others, and how we understand our faith. Renewing the mind isn't about becoming someone else. It's about noticing where our thinking has become rushed, rigid, or rooted in fear rather than truth. It's about allowing ourselves to return to a sense of clarity. So in this episode the invitation is to pay attention to the inner dialogue you've been carrying. Because renewal doesn't begin with answers - it begins with awareness. And the mind is where that work takes its first breath.
"Obamacare Exempt" Plans - STLDI and ACA Coverage: Costs, Choice, and Tradeoffs Joe Grogan is joined by Michael Cannon (Cato Institute) to break down short-term, limited-duration insurance (STLDI), also known as “Obamacare-exempt” plans. They explain why STLDI can be far cheaper than ACA exchange coverage, how renewal guarantees work, and why allowing more consumer choice can reduce pressure on exchange risk pools. They also dig into the politics of pre-existing conditions, how ACA rules change insurers' incentives, and why coverage debates often miss the real drivers of cost, access, and quality. The conversation ends with a broader look at public trust, healthcare fear, and how policy choices shape what insurers can and cannot do. Timestamps / Chapters00:01 – Intro00:23 – Michael Cannon joins + what STLDI is02:27 – STLDI explained: “Obamacare-exempt” plans, renewal guarantees, and lower premiums06:00 – ACA history: why STLDI was restricted07:46 – International comparisons + pre-existing conditions incentives and the Colette Briggs story12:10 – Why healthcare stays broken: regulation, lobbying, and “government-designed” systems16:59 – Subsidies and the politics of pre-existing conditions22:22 – Renewal guarantees, employer tax exclusion, and why Medicare entered the picture30:37 – Public trust after Brian Thompson's murder and Cannon's letter41:56 – Wrap-up In This Conversation What STLDI is and how it compares to ACA exchange plans Why renewal guarantees matter for long-term protection Risk pools, affordability, and why the “junk insurance” debate persists Pre-existing conditions, politics, and how incentives affect networks and access Why employer-based coverage and Medicare policy shaped today's system Key Takeaways STLDI is a legal, consumer-driven coverage option that can reduce premiums and expand choice. Renewal guarantees are a major consumer protection that changes the long-term risk story. Pre-existing conditions policy is often debated emotionally, but incentives determine outcomes. About Our GuestMichael Cannon is the Director of Health Policy Studies at the Cato Institute and a leading voice on the ACA, health insurance regulation, and market-based health reforms.
Fluent Fiction - Mandarin Chinese: Lanterns of Renewal: Rebuilding Friendship at West Lake Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-01-27-23-34-02-zh Story Transcript:Zh: 梅琳和钟站在杭州西湖的岸边,四周是热闹的灯笼节景象。En: Meilin and Zhong stood on the shores of Hangzhou West Lake, surrounded by the lively scenes of the Lantern Festival.Zh: 湖面波光粼粼,被无数彩灯照亮,空气中飘着甜甜的汤圆香味。En: The lake's surface shimmered, illuminated by countless colorful lights, and the sweet aroma of tangyuan wafted through the air.Zh: 人们欢声笑语,享受着这节日的夜晚。En: People laughed and chatted joyfully, enjoying the festive night.Zh: 梅琳心事重重,她和钟之间有个未解的误会,让她一直心怀愧疚。En: Meilin was burdened with concerns; there was an unresolved misunderstanding between her and Zhong, leaving her feeling guilt-ridden.Zh: 她希望今天能和钟在一起放天灯,为他们的友谊画上一个美丽的句号。En: She hoped to spend the evening with Zhong releasing a sky lantern, marking a beautiful ending to their friendship.Zh: 但是,钟似乎还没有完全放下过往的争吵。En: However, Zhong seemed not to have completely moved on from their past arguments.Zh: 他一边看向远处的灯光,一边在心里犹豫不决。En: While he gazed towards the distant lights, he hesitated in his heart.Zh: 他想和梅琳享受这美好的夜晚,但心里那点疙瘩又让他无法全心投入。En: He wanted to enjoy this beautiful evening with Meilin, but a nagging feeling held him back from fully engaging.Zh: “钟,我们去找个地方,放天灯吧!”梅琳试探着开口。En: “Zhong, let's find a place to release a sky lantern!” Meilin suggested tentatively.Zh: 钟沉默了一下,然后点了点头。En: Zhong was silent for a moment, then nodded.Zh: 他们在人群中穿梭,寻找一个安静的地方。En: They weaved through the crowd, looking for a quiet spot.Zh: 走了一会儿,他们来到了一处较为空旷的湖边。En: After walking for a while, they arrived at a more open area by the lakeside.Zh: “我一直很抱歉,关于上次的争吵。”梅琳小心翼翼地说。En: “I've been sorry all along, about the last argument,” Meilin said cautiously.Zh: 钟叹了口气,把目光转向湖面。En: Zhong sighed and turned his gaze toward the lake.Zh: 他看着水中倒映的灯光,心中的不快似乎也没有那么沉重了。En: He watched the reflections of the lights in the water, and the heaviness in his heart seemed to lessen.Zh: “没关系,我也不对。”En: "It's okay, I was wrong too."Zh: 梅琳感到一丝轻松,她勇敢地继续说:“我们的友谊比任何事情都重要。En: Meilin felt a bit relieved and bravely continued, “Our friendship is more important than anything.Zh: 我们应该一起放天灯,忘记过去。”En: We should release a sky lantern together and forget the past.”Zh: 钟终于露出笑容,两人一起点燃了手中的天灯。En: Zhong finally smiled, and they lit the sky lantern in their hands together.Zh: 随着天灯缓缓升起,带着他们共同的愿望和和解的心,飞向夜空。En: As the lantern ascended slowly, carrying their shared hopes and the spirit of reconciliation, it flew into the night sky.Zh: 湖面倒映出灯光的辉映,见证着两人之间的默契与友谊的重生。En: The lake reflected the brilliance of the lights, witnessing the unspoken understanding and rebirth of their friendship.Zh: 梅琳知道,这一刻将会是他们最珍贵的回忆之一。En: Meilin knew this moment would be one of their most precious memories.Zh: 在灯火通明的西湖旁,梅琳和钟终于重新拾起了友谊,迎来了一个全新的开始。En: Beside the brightly lit West Lake, Meilin and Zhong finally picked up their friendship once more, welcoming a whole new beginning. Vocabulary Words:shores: 岸边lively: 热闹shimmered: 波光粼粼illuminated: 照亮aroma: 香味wafted: 飘concerns: 心事unresolved: 未解misunderstanding: 误会guilt-ridden: 心怀愧疚tentatively: 试探着weaved: 穿梭gaze: 目光heaviness: 沉重reflections: 倒映lessen: 减轻reconciliation: 和解ascended: 升起witnessing: 见证unspoken: 默契rebirth: 重生precious: 珍贵memories: 回忆releasing: 放hesitated: 犹豫不决engaging: 全心投入spirit: 心bravely: 勇敢地shared: 共同的brilliance: 辉映
Experience Sacred Sunday 2026, a spiritual journey of worship, prayer, and renewal. This audio sermon guides listeners through a sacred assembly focused on honoring God and seeking His presence. Join the Calvary family in prayers of commitment, declarations of faith, and moments of worship, as they embrace a year of covenant connection and divine favor.
Vision is God's method of bringing our will into alignment with His. In the final week of our Renewal sermon series, we reflect on how God's vision shapes our direction and purpose with obedience. We pray this message encourages you to live a life aligned with God's will and filled with Heaven's vision.
Friends Talking Nerdy wraps up Renewal Month with a big, fascinating question: how does culture stay alive?In this episode, Professor Aubrey and Tim The Nerd dive into the idea of Cultural Renewal—the ongoing process where stories, songs, movies, TV shows, and other shared cultural touchstones get rediscovered, reimagined, and passed forward to new generations. They explore how familiar ideas are rarely “reused” in a lazy way, but instead reshaped so they speak to the values, fears, humor, and hopes of the moment they reappear in.The conversation looks at why cultural recycling is not a failure of creativity, but often a sign of something meaningful enduring. Professor Aubrey and Tim discuss how newer generations put their own spin on older cultural favorites—not just to update them, but to feel connected to something larger than themselves. From reinterpretations of classic narratives to modern twists on old musical styles, the episode examines how cultural inheritance becomes personal, communal, and sometimes even rebellious.They also reflect on how this cycle of renewal allows people to find identity, belonging, and continuity in a rapidly changing world, and why culture only truly survives when each generation feels free to reshape it rather than preserve it untouched.Songs of the Week:"Dead Of Night" from Orville Peck"5 Years Time" from Noah And The WhaleAs always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
On this Strong Dads episode, Andy Dalton and Bob Bracken collaborate on how we can be renewed throughout our lives! Bob tells his story about his children being born and how that brought him to his knees. This impactful moment was just one of the many moments of renewal he's gone through in his life. Join Andy on this journey as he and Bob Bracken dive into what Jesus really wants for us in our lives and how we can practically apply the verse from Romans 12:2 "Don't conform to the pattern of this world, but be transformed by the renewing of your mind".If you want to learn more about Bob and his foundation "The Purposed Family" go to his website: https://thepurposedfamily.com/ If you want to learn more about Strong Dads and Rock Solid Families, go to their website: rocksolidfamilies.orgSupport the show#Rocksolidfamilies,#familytherapy,#marriagecounseling,#parenting,#faithbasedcounseling,#counseling,#Strongdads,#coaching,#lifecoach,#lifecoaching,#marriagecoaching,#marriageandfamily,#control,#security,#respect,#affection,#love,#purpose,#faith,#mastersofdisaster,#storms,#disasterrelief,#tornados,#hurricanes,#floods
Nehemiah 8:1–128 And all the people gathered as one man into the square before the Water Gate. And they told Ezra the scribe to bring the Book of the Law of Moses that the Lord had commanded Israel. 2 So Ezra the priest brought the Law before the assembly, both men and women and all who could understand what they heard, on the first day of the seventh month. 3 And he read from it facing the square before the Water Gate from early morning until midday, in the presence of the men and the women and those who could understand. And the ears of all the people were attentive to the Book of the Law. 4 And Ezra the scribe stood on a wooden platform that they had made for the purpose. And beside him stood Mattithiah, Shema, Anaiah, Uriah, Hilkiah, and Maaseiah on his right hand, and Pedaiah, Mishael, Malchijah, Hashum, Hashbaddanah, Zechariah, and Meshullam on his left hand. 5 And Ezra opened the book in the sight of all the people, for he was above all the people, and as he opened it all the people stood. 6 And Ezra blessed the Lord, the great God, and all the people answered, “Amen, Amen,” lifting up their hands. And they bowed their heads and worshiped the Lord with their faces to the ground. 7 Also Jeshua, Bani, Sherebiah, Jamin, Akkub, Shabbethai, Hodiah, Maaseiah, Kelita, Azariah, Jozabad, Hanan, Pelaiah, the Levites, helped the people to understand the Law, while the people remained in their places. 8 They read from the book, from the Law of God, clearly, and they gave the sense, so that the people understood the reading.This Day Is Holy 9 And Nehemiah, who was the governor, and Ezra the priest and scribe, and the Levites who taught the people said to all the people, “This day is holy to the Lord your God; do not mourn or weep.” For all the people wept as they heard the words of the Law. 10 Then he said to them, “Go your way. Eat the fat and drink sweet wine and send portions to anyone who has nothing ready, for this day is holy to our Lord. And do not be grieved, for the joy of the Lord is your strength.” 11 So the Levites calmed all the people, saying, “Be quiet, for this day is holy; do not be grieved.” 12 And all the people went their way to eat and drink and to send portions and to make great rejoicing, because they had understood the words that were declared to them. Introduction: Revival & the WordHistorical Context: A Rebuilt Wall and a Rebuilt People The Centrality of the Word (Nehemiah 8:1–3)The Proclamation of the Word (Nehemiah 8:4–6) The Explanation of the Word (Nehemiah 8:7–8)The Word Produces Conviction Before Joy (Nehemiah 8:9)Joy Flows from Grace and Understanding (Nehemiah 8:10–12)Conclusion: A Call to Word-Centered Renewal
Send us a textA man at the edge of himself reaches for language sturdy enough to hold pain and hope at once. We turn to Job 14:7–9 and sit with the image of a cut-down tree that still carries life in its root, listening for what it says about endurance, God's sovereignty, and the quiet ways the Holy Spirit restores what looks finished. The conversation moves from appointed days and the longing for rest to the stark reality of loss that touches every corner of life—health, family, friendship—and still cannot sever faith from its source.Together we unpack the difference between appearances and vitality: how friends read the surface while God sustains the unseen. Scripture threads through the discussion—Proverbs on the unshakable root of the righteous, Daniel on refining trials, the parable of the sower on roots that outlast heat—to show that resilience is not bravado but dependence. The phrase “through the scent of water it will bud” becomes our compass. Renewal doesn't begin with our strength; it begins with God's presence. Even a hint of living water revives the root, just as the Spirit breathes on a weary heart and stirs new shoots of trust, courage, and obedience.You'll hear candid stories, thoughtful insights, and a clear challenge: stop judging a life by what's above ground. Guard the root. Wait for rain. Let creation preach—trees and winds and seasons pointing to a Maker who ordains times and sends help right on time. If you've felt cut down, take this as a gentle summons to patience and a bold reminder that you are not finished because God is not finished. If the message resonates, follow the show, share it with a friend who needs hope, and leave a review to help others find their way to this conversation.Support the showBE PROVOKED AND BE PERSUADED!
In this episode of Don't Miss This, Dave Butler and Grace Freeman study Moses 7 and step into Enoch's vision of a world filled with division, sorrow, and darkness, and the surprising hope God offers in the middle of it. This chapter contrasts Canaan and Zion and reminds us that Zion can exist in a hard world because the Lord comes and dwells with His people. We also learn something deeply personal about God. He weeps. He is not too big to care, and He is not far away from what we are carrying. If you've ever wondered how long the hard days will last or if God is still involved, this episode is for you. Chapters: 00:00 "Enoch's Vision for the Weary" 05:53 "The Lord Dwells Amid Chaos" 08:14 "Reflections on a Divided City" 11:05 "Choosing a Fruitful Life" 14:59 "Righteousness: Right Relationships Through Effort" 17:17 "Zion: Hope in a Divisive World" 21:20 "Language of Faith and Hope" 25:15 "Enoch's Vision and Satan's Hand" 28:52 "Breaking Chains of Limiting Beliefs" 31:47 "God's Infinite Care and Grandeur" 34:57 "God's Presence in Every Detail" 39:57 "Enoch's Compassion and Christ's Heart" 43:00 "Enoch's Prayer for Compassion" 46:48 "Look to Jesus for Answers" 49:53 "Flood of Renewal and Promise" 51:42 "Living with Hope in Zion" Sign up for the Don't Miss This newsletter at www.dontmissthisstudy.com #dontmissthis #comefollowme NEWSLETTER LINK: The Don't Miss This video, the prayer poster, and tip-ins for kids, teens, couples and individuals can all be found in this week's newsletter. Sign-up link in bio if you haven't had a chance yet!! www.dontmissthisstudy.com Instagram: @dontmissthisstudy Podcast: Don't Miss This Study Facebook: Don't Miss This Study Follow Grace Instagram @thisweeksgrace Follow David Instagram: @mrdavebutler Facebook: https://www.facebook.com/mrdavebutler/ Subscribe to the Don't Miss This App https://www.dontmissthisstudy.com/app
Jesus has come to set people free.Many people think following Jesus means adding more rules, more obligations, more religious performance to an already exhausting life. In this sermon, we explore how Jesus doesn't patch up our religious systems; he offers us something entirely new: freedom from sin, separatism, and scrupulosity.
Cait West, author of Rift: A Memoir of Breaking Away from Christian Patriarchy, shares her own prespective.
Let's be honest! Offering a discount feels easy. But that ease comes at a cost: you frame the renewal as a transaction rather than a relationship.In today's Multifamily Operator Tip of the Day, I unpack the renewal playbook that builds loyalty without relying on price cuts. Because the truth is, residents don't just renew for dollars, they renew for belonging.We talk through how to:-Lead with gratitude and context, not cost.-Reinforce the value of community, stability, and service.-Acknowledge any service gaps and share a realistic plan for improvement.-Shift the narrative from “what's the deal?” to “why stay?”Renewals should be conversations, not negotiations. When residents feel seen and supported, price becomes one factor—not the deciding one.The goal? Make concessions the exception, not the playbook.Like what you hear? Hit subscribe and keep showing up to lead with intention.Blog: https://www.multifamilycollective.comSupport comes from: https://www.365connect.com/?utm_campaign=mmnHosted by: https://www.multifamilymedianetwork.comPlus: why in-person events like RETCON https://retconference.com/ matter more now than ever.
Work begins with God. Before sin entered the world, God placed humanity in His creation with a calling: to cultivate, create, steward, and serve. Work is not primarily about earning money or proving worth—it is about imaging God and participating in His work in the world. Whether you work with your hands or through relationships, […]
Fluent Fiction - Hebrew: Healing in the Holy Land: A Tale of Renewal and Discovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-01-25-23-34-02-he Story Transcript:He: הבוקר בירושלים התחיל בהמון רגש.En: The morning in Jerusalem started with much emotion.He: אריאלה ונעם עמדו מול הכותל המערבי, נשימתם נעתקה מהמראה המרגש של אבן העתיקה, עוטפת בזכרונות ותפילות.En: Ariela and Noam stood in front of the Western Wall, their breath taken away by the moving sight of the ancient stone, enveloped in memories and prayers.He: זה היה יום ט"ו בשבט, וחגג בטבע את ראש השנה לאילנות.En: It was the holiday of Tu Bishvat, celebrating the New Year for the Trees.He: אריאלה הייתה נרגשת במיוחד להשתתף בטקס הנטיעה.En: Ariela was especially excited to participate in the planting ceremony.He: היא הרגישה זיקה עמוקה לרוחניות של המקום והחג.En: She felt a deep connection to the spirituality of the place and the holiday.He: נעם, ידודה הטוב, היה לצדה כדי לתמוך ולעזור.En: Noam, her good friend, was by her side to support and help.He: הם הרגישו שהם חלק ממשהו גדול וקדוש.En: They felt they were part of something large and sacred.He: לפתע, אריאלה חשה בסחרחורת מוזרה.En: Suddenly, Ariela felt a strange dizziness.He: היא ניסתה להחזיק במקום, אך התחושות הלכו והתגברו.En: She tried to hold her ground, but the sensations grew stronger.He: "נעם, אני לא מרגישה טוב," לחשה עם דאגה בעיניים.En: "Noam, I'm not feeling well," she whispered with concern in her eyes.He: נעם הביט בה בחשש, "אולי כדאי שנחזור למלון?En: Noam looked at her worriedly, "Maybe we should go back to the hotel?"He: "אך אריאלה רצתה מאוד להשתתף בטקס הנטיעה.En: But Ariela really wanted to participate in the planting ceremony.He: היא אמרה לנעם: "אני חייבת לנסות.En: She said to Noam, "I have to try.He: אני מרגישה שזה חשוב.En: I feel it's important."He: " נעם הנהן, אך עדיין היה מודאג.En: Noam nodded, but was still concerned.He: באותו רגע הגיע אלעזר, מדריך מקומי עם חיוך חם.En: At that moment, Elazar, a local guide with a warm smile, arrived.He: הוא שם לב למצב של אריאלה ושאל אם הוא יכול לעזור.En: He noticed Ariela's condition and asked if he could help.He: "אני קצת מבין בענייני רפואה טבעית," הציע בעדינות.En: "I know a little about natural medicine," he offered gently.He: אריאלה ונעם הסכימו, והם מצאו מקום שקט לשבת.En: Ariela and Noam agreed, and they found a quiet place to sit.He: אלעזר בדק את אריאלה והציע לשתות מים ולקחת כמה נשימות עמוקות.En: Elazar examined Ariela and suggested drinking water and taking a few deep breaths.He: בעזרת הידע שלו, הוא הצליח להרגיע את תחושת הסחרחורת.En: Using his knowledge, he managed to calm the dizziness.He: כאשר התחיל טקס הנטיעה, אריאלה הרגישה טוב יותר.En: When the planting ceremony began, Ariela felt better.He: היא חפרה באדמה, נוטעת שתיל קטן, ובלבה תקווה והודיה.En: She dug into the earth, planting a small sapling, with hope and gratitude in her heart.He: התחושה המיוחדת של נטיעת עץ במקום הקדוש והתפילות שחברו לכל תנועה העניקו לה חווית התחדשות.En: The special feeling of planting a tree in the sacred place, and the prayers that accompanied every movement, gave her a sense of renewal.He: בסיום הטקס, אריאלה הסתכלה על אלעזר בענווה והודתה לו מכל הלב.En: At the end of the ceremony, Ariela looked at Elazar with humility and thanked him wholeheartedly.He: אלעזר הרגיש שחווית ההצלחה בריפוי אריאלה הדליק בנפשו את השאיפה להיות מרפא.En: Elazar felt that the success of healing Ariela ignited in him the aspiration to become a healer.He: בדרך חזרה למלון, אריאלה חשבה על מה שקרה ולמדה שאסור להתעלם מהסימנים שהגוף נותן.En: On the way back to the hotel, Ariela thought about what happened and learned that one should not ignore the signs the body gives.He: היא הרגישה מלאת אנרגיה ושמחה וידעה שתחזור לירושלים לעוד חוויות רוחניות.En: She felt full of energy and joy and knew she would return to Jerusalem for more spiritual experiences.He: ובין המאמינים הרבים שעמדו ליד הכותל, אלעזר הסתכל על ידיו ותהה על יכולותיו, מבטו הקדיש לא רק לאבנים העתיקות אלא גם לעתידו החדש.En: And among the many believers standing by the Western Wall, Elazar looked at his hands and pondered his abilities, his gaze dedicated not only to the ancient stones but also to his new future. Vocabulary Words:emotion: רגשbreath: נשימהenveloped: עוטפתmemories: זכרונותspirituality: רוחניותdizziness: סחרחורתwhispered: לחשהconcern: דאגהworriedly: בחששparticipate: להשתתףceremony: טקסcondition: מצבnatural medicine: רפואה טבעיתexamined: בדקaspiration: שאיפהhealer: מרפאignore: להתעלםsapling: שתילgratitude: הודיהrenewal: התחדשותhumility: ענווהsuccess: הצלחהpondered: תההdedicated: הקדישancient: עתיקsacred: קדושsensation: תחושהprayers: תפילותguide: מדריךjoy: שמחהBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.
Millions of Canadian mortgages taken out at ultra-low rates between 2020 and 2022 are now coming up for renewal – at much higher rates. That reality has led many to warn about a "mortgage renewal cliff" in 2026. Doug Hoyes is joined by Ron Butler (Butler Mortgage, Angry Mortgage Podcast) to unpack what's behind the renewal headlines, why renewal is a cash-flow test (not a crystal ball) and how homeowners can think clearly about their options as low-rate mortgages reset. A clear look at who may feel pressure at renewal, and how borrowers can think through their options before renewal letters arrive. 00:00 – What the "mortgage renewal cliff" actually means 03:10 – Which mortgages are renewing in 2026 06:00 – Why renewal math is very different from origination 09:30 – How bond yields flow through to mortgage rates 12:30 – Cash flow vs home equity at renewal 16:20 – Who is most at risk — and why 20:10 – House prices, equity, and renewal decisions 23:40 – Why even small delinquency increases matter 26:10 – How borrowers should think about renewal decisions 29:15 – Why renewal is a math test, not a market prediction Butler Mortgage Angry Mortgage Podcast on YouTube Scott Terrio on the Angry Mortgage Podcast Ron Butler live stream on Debt Free in 30 Mortgage Rate Charts Butler Mortgage Rates Butler Mortgage Calculator Toronto Real Estate Price History Subscribe to Debt Free Digest Newsletter – Don't Miss the Chance to WIN a Copy of The Wealthy Barber! Other sources: https://www.bankofcanada.ca/2025/07/staff-analytical-note-2025-21/ https://www.bankofcanada.ca/2025/01/staff-analytical-note-2025-1/ https://wowa.ca/infographics-finance-realestate-canada/mortgage-renewals-of-major-canadian-lenders https://www.canadianmortgagetrends.com/2025/10/canada-faces-400-mortgage-payment-spike-how-banks-are-preparing-for-the-renewal-storm/ https://economics.bmo.com/en/publications/detail/f9a87ba8-9962-4265-a2a9-e51303e269ca/ https://www150.statcan.gc.ca/t1/tbl1/en/tv.action?pid=3310053001 Disclaimer: The information provided in the Debt Free in 30 Podcast is for entertainment and informational purposes only and is not intended as personal financial advice. Individual financial situations vary and may require personal guidance from a financial professional. The views expressed in this episode do not necessarily reflect the opinions of Hoyes, Michalos & Associates, or any other affiliated organizations. We do not endorse or guarantee the effectiveness of any specific financial institutions, strategies, or digital tools/apps discussed.
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Hey dear one, Jody Agard here. Today's meditation in The Harmony Series is about renewal—how life gives us fresh starts when we're in harmony with its flow. So take a breath, and let's begin. Love you, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you find yourself falling into the same sins again, despite your sincere efforts to change? In this episode, Fr Columba reflects on why willpower alone is often not enough to overcome habitual sin, and how spiritual dryness can quietly weaken the soul. Drawing on the Church's wisdom, he explains how God gives consolation not as a reward, but as a remedy to strengthen us where we are wounded. Whether you feel stuck, discouraged, or tired of beginning again, start where you are — receive the grace God offers — and let Him do the rest.
Fluent Fiction - Hebrew: Uncovering Winter's Secrets: A Journey of Renewal and Discovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-01-22-23-34-02-he Story Transcript:He: היער היה חשוך וקר.En: The forest was dark and cold.He: ארי וליה, תלמידים מיהודים, צעדו בזהירות בין העצים הגבוהים.En: Ari and Leah, students from the Jewish school, walked cautiously among the tall trees.He: הנהגתם טיול בבית הספר, לכבוד ט"ו בשבט, חג האילנות.En: Their school arranged a hike in honor of Tu BiShvat, the festival of trees.He: האדמה מתחת לרגליהם הייתה מכוסה בשלג לבן, וצורות עגולות של פתיתי שלג ירדו מהשמיים האפורים.En: The ground beneath their feet was covered with white snow, and round shapes of snowflakes were falling from the gray sky.He: "אתה רואה, ארי," אמרה ליה, תוך שהיא מציינת את השלד של העצים, "היער אולי נראה קפוא וחסר חיים, אבל יש מחזור בתוך הטבע.En: "You see, Ari," Leah said, pointing to the skeletons of the trees, "the forest may look frozen and lifeless, but there's a cycle within nature.He: הכל יחזור לפרוח.En: Everything will bloom again."He: "ארי היה ספקן.En: Ari was skeptical.He: "אני רואה רק קרח ושלג," הוא אמר, הבעה מהורהרת על פניו.En: "All I see is ice and snow," he said, a thoughtful expression on his face.He: "איך אפשר שהיער יחזור לחיים בחורף?En: "How can the forest come back to life in winter?"He: "ליה חייכה.En: Leah smiled.He: "יש קסם, ארי.En: "There's magic, Ari.He: רק צריך לדעת לחפש.En: You just need to know where to look.He: בוא נחקור קצת יותר פנימה.En: Let's explore a little further in."He: "הסופה הממשמשת ובאה נשבה קלות בקרבתם.En: The approaching storm lightly blew nearby.He: הרוח הפכה חריפה יותר והפתיתים החלו ליפול מהר יותר.En: The wind became sharper, and the flakes began to fall more rapidly.He: ארי היסס.En: Ari hesitated.He: הוא ידע שהמורה קראה להיעצר בקרוב ושהם צריכים לחזור לקבוצה.En: He knew that the teacher called for a stop soon and that they needed to return to the group.He: "אני יכולה להראות לך משהו מדהים," הבטיחה ליה.En: "I can show you something amazing," Leah promised.He: החלטתו נחרצה.En: His decision was made.He: ארי הסכים להמשיך מעט עמוק יותר לתוך היער.En: Ari agreed to continue a bit deeper into the forest.He: הם הלכו זה בזה, ולפתע, כמו יש מאין, הופיע מולם חורשה קטנה של עצי אורן ירוקים.En: They walked together, and suddenly, as if out of nowhere, a small grove of green pine trees appeared before them.He: בין העצים נראו ציפורים קטנות חוגגות, מוקפות חיים צמחיים עדין.En: Among the trees, small birds were seen celebrating, surrounded by delicate plant life.He: לארי נשימתו נעצרה.En: Ari's breath was taken away.He: "הנה, ראית?En: "See, you were right?He: הטבע קשוח.En: Nature is resilient."He: " הוא הביט בהערצה בליה ובציפורים הקטנות.En: He looked admiringly at Leah and the small birds.He: הוא החל להאמין שברוך הזמן, היער אכן יתחדש.En: He began to believe that in due time, the forest would indeed renew itself.He: אחרי שהחלו הפתיתים לנחות על פני האדמה, ארי וליה חזרו לקבוצה.En: After the flakes started landing on the ground, Ari and Leah returned to the group.He: ארי הביט דרך השלג הכבד, אבל ראייתו על היער השתנתה.En: Ari looked through the heavy snow, but his perception of the forest had changed.He: הוא גילה יופי ביער, גם כשבחוץ הכל נראה קפוא.En: He discovered beauty in the forest, even when everything outside appeared frozen.He: בסוף היום, כשחזרו לבית הספר, ארי חיכה בשקט עד שיכול היה לשבח את ליה.En: At the end of the day, when they returned to school, Ari quietly waited until he could commend Leah.He: "תודה לך," הוא אמר.En: "Thank you," he said.He: "לימדת אותי לראות מעבר לפני השטח.En: "You taught me to see beyond the surface."He: "ליה הנהנה.En: Leah nodded.He: "היער הוא מתנה, ארי.En: "The forest is a gift, Ari.He: כל מה שצריך זה עיניים פקוחות ולב" היא השיבה, כשהם צעדו יחד במורד השביל המוכר, עם תקווה לעוד הרפתקאות שממתינות להם בטבע.En: All you need are open eyes and a heart," she replied, as they walked together down the familiar path, with hope for more adventures awaiting them in nature. Vocabulary Words:cautiously: בזהירותarranged: הנהגתםskeletons: השלדlifeless: חסר חייםcycle: מחזורbloom: לפרוחskeptical: ספקןthoughtful: מהורהרתexpression: הבעהmagic: קסםstorm: סופהsharper: חריפה יותרhesitated: היססpromised: הבטיחהdecision: החלטתוgrove: חורשהcelebrating: חוגגותdelicate: עדיןbreath: נשימתוresilient: קשוחadmiringly: בהערצהrenew: יתחדשperception: ראייתוcommend: לשבחbeyond: מעברsurface: פני השטחnod: הנהנהgift: מתנהfamiliar: המוכרadventures: הרפתקאותBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.
Many business owners believe staying busy in the day-to-day is the best way to grow their company. But when all your time is spent working in the business, strategic thinking and renewal are often the first things to disappear, quietly limiting long-term growth and value.In this episode, Matt Di Francesco breaks down the three types of time every owner must intentionally manage: tactical time, strategic time, and renewal time. Through personal experiences and real-world success stories, Matt shows how creating space for renewal allows leaders to think bigger, innovate, and build a business that works without depending on them every day.Matt also talks about:(01:04) Why most owners spend too much time putting out fires(03:37) How stepping away helps your mind solve business problems(04:44) Why bigger businesses need more time to reset and think(06:44) How taking a break helps you think bigger and grow faster(08:25) Why a business that runs without you means real ownershipConnect With Matt DiFrancesco:matt@highliftfin.com(814)201-5855LinkedIn: Matt DiFrancescoLinkedIn: High Lift FinancialFacebook: High Lift Financial Instagram: @high_lift_financialYouTube: @highliftfinancialDisclaimer:All information is obtained from sources deemed reliable, but not guaranteed. No tax or legal advice is given nor intended. Content provided herein or on our website should not be construed as an offer for investment advice or for securities, insurance, or other investment products. Investments involve the risk of loss and are not guaranteed. Consult a qualified legal, tax, accounting, or financial professional before implementing any investments or strategies discussed here.High Lift Financial is a DBA for DiFrancesco Financial Concierge, LLC. Investment advisory services are provided through Cornerstone Planning Group, LLC, an independent advisory firm registered with the Securities and Exchange Commission
What does it really look like to seek God first in the midst of our ordinary days? In this episode, Stasi and Stacey Burton explore the ways God meets us as we enter new seasons—through attentiveness, worship, and daily practices that keep our hearts turned toward Him. This episode is an invitation to lean, to listen, and to live more deeply loved as you walk with Jesus into the days ahead.…..SHOW NOTES:…..VERSES: Matthew 22:37 (NIV) – Love the Lord your God with all your heart and with all your soul and with all your mind.Matthew 6:33 (NIV) – But seek first his kingdom and his righteousness, and all these things will be given to you as well.Song of Songs 8:5 (NIV) – Who is this coming up from the wilderness leaning on her beloved?James 1:5 (NIV) – If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you.1 John 5:14 (NIV) – This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us.Matthew 18:3 (NIV) – And he said: “Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven.”Matthew 7:7 (NIV) – Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.…..Don't Miss Out on the Next Episode—Subscribe for FreeSubscribe using your favorite podcast app:YouTube – https://wahe.art/4h8DelLSpotify Podcasts – https://wahe.art/496zdfnApple Podcasts – https://apple.co/42E0oZ1 Amazon Music & Audible – https://amzn.to/3M9u6hJ
What does meaningful connection look like for quiet leaders?In this episode of Strength in Numbers, Enneagram coach Jilann Carlson explores The Rhythm of Connection - the fourth rhythm in the Quiet Strength: 12 Rhythms for Rest, Reflection, and Renewal series. This episode reframes connection as something deeper than networking or visibility, focusing instead on authenticity, presence, and relational awareness.Using the Enneagram Harmony Triads, Jilann shares how different personality types naturally foster connection:How Idealist types (1, 4, 7) connect through values, creativity, and visionHow Relationist types (3, 6, 9) build trust through attentiveness, loyalty, and steadinessHow Pragmatist types (2, 5, 8) express care through action, insight, and protectionThis episode is especially for quiet leaders, thoughtful professionals, and anyone who wants to strengthen relationships without forcing extroversion or performance.You'll walk away with:A fresh perspective on connection and leadershipPractical ways to build community using your natural strengthsA simple reflection practice to deepen relational impact this weekTune in to discover how connection becomes one of the most powerful - and quiet - ways we lead.Find more here!
In this episode, Brett is joined by Dr. Ryan Topping, theologian, author, and founder of the Gregory the Great Institute, for a wide-ranging conversation on family, Catholic education, culture, and vocations. Drawing from his academic work and lived experience as a husband and father of ten, Dr. Topping explains the crisis facing Catholic education and priestly vocations in Canada, while offering a compelling vision rooted in classical education, fidelity, and the renewal of culture. The discussion highlights the family as the primary counterweight to the state and a powerful force for evangelization in our time. The episode closes with Dr. Topping's vision for the Gregory the Great Institute and a hopeful call for bold, faithful leadership in the Church today. Website: https://www.gregorythegreat.ca/ Subscribe/Rate Never miss out on an episode by subscribing to the podcast on whatever platform you are listening on. Help other people find the show by sharing this episode on your social media. Thanks! Connect with Brett: Website: https://brettpowell.org Coaching: buildmylifecompass.com/coaching Twitter/X: @BrettPowellorg https://twitter.com/BrettPowellorg Music "Southern Gothic" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Editing by ForteCatholic (https://www.fortecatholic.com)
https://chusermedia.s3.amazonaws.com/343084912_83689_Continual_Renewal_.mp3 lbtrcsecretary@gmail.com Wed, 21 Jan 2026 00:00:00 MST Wed, 21 Jan 2026 00:00:00 MST Continual Renewal | Pastor DeGarmo | Wednesday Night Liberty Baptist Tabernacle No Continual Renewal | Pastor DeGarmo | Wednesday Night Liberty Baptist Tabernacle lbtrcsecretary@gmail.com
What does real renewal in the Church actually look like—and why do so many parishes struggle to move from maintenance to mission?In this episode of The Catholic Couple Podcast, we sit down with our good friend Ron Huntley, a seasoned Catholic leadership coach who works with dozens of dioceses and countless priests across the country. Ron has spent years helping Church leaders build healthy cultures, authentic discipleship, and truly evangelizing parishes—and his work is rooted in one clear mission: bringing the Great Commission (Matthew 28) to life.We dive deep into Ron's new book, Road to Renewal, which features 14 total chapters—12 written by priests and Church leaders who candidly share their struggles, breakthroughs, failures, and victories, and 2 written by Ron himself, offering wisdom and clarity from decades of walking alongside parish leadership. Together, these chapters paint an honest picture of what it really takes to move a parish from maintenance to mission. Checkout Ron's website, Huntley Leadership for a lot of free resources and his links to podcast and youtube episodes. In this conversation, we discuss:Why so many parishes are stuck in “maintenance mode”What renewal actually requires from priests and parish leadersThe common obstacles that prevent authentic discipleshipHow relationships—not programs—fuel evangelizationWhat the Church can learn from leaders who are courageously trying something newHow moving toward mission brings life back into parishesWhether you're a priest, parish leader, ministry volunteer, or a Catholic who longs to see the Church fully alive, this episode will challenge, encourage, and equip you to think differently about renewal—and your role in it.
From Ruins to Renewal | Facing Opposition and Delay - Davide Colletta by MCC
Looking for a real-life blueprint for leading costly vision in the Church? Listen to this podcast. Get Road to Renewal (available now): https://glnk.app/go/NVe_rIO7sLzF --- What happens when your values and your options stop lining up — and you realize you can't just critique the problem anymore? In this episode, Ron sits down with Eric Myatt (Director of Canada for Divine Renovation, former CCO missionary, and co-founder of Frassati Academy in Halifax) to unpack the discernment, courage, and leadership required to build something that doesn't exist yet. This is a conversation about conviction under pressure, shared leadership, and what it costs to step into vision when families, finances, and the future are on the line. --- In this episode, you'll learn: How “background noise” becomes a leadership decision you can't avoid What it looks like to discern quickly when your values and options no longer align How to win people to a vision before it's real (and keep moving through uncertainty) Why shared leadership is the only sustainable way to carry big mission How Frassati Academy moved from idea to reality — and what's still fragile today What donors and leaders of means need to hear about funding mission How to build a culture where faith is normal, celebrated, and non-negotiable --- About the guest: Eric Myatt is the Director of Canada for Divine Renovation, a former missionary with Catholic Christian Outreach, a worship leader and musician, and a husband and father. He and his wife Angie are co-founders of Frassati Academy in Halifax. --- Links & resources Frassati Academy: https://www.frassatiacademy.ca/ Divine Renovation Canada: https://divinerenovation.org/canada/ --- If this episode encouraged you, subscribe for more conversations on leadership, mission, and parish renewal — and share it with a parent or pastor who's carrying a similar burden. --- Work with Huntley Leadership! Contact us to inquire about coaching or speaking ⇥ https://www.huntleyleadership.com/contact-us Visit our course website ⇥ https://courses.huntleyleadership.com --- Connect with Huntley Leadership! Connect on LinkedIn ⇥ / huntleyleadership Follow on Twitter ⇥ / ron_huntley Follow on Instagram ⇥ / huntleyleadership Follow on Facebook ⇥ / huntleyleadership Subscribe to our YouTube channel ⇥ @huntleyleadership
In episode 444 of Friends Talking Nerdy, The Reverend Tracy and Tim The Nerd return to their ongoing monthly theme of Renewal with a focused and thoughtful discussion on Renewal Through Deletion. This episode explores the often uncomfortable but necessary idea that growth sometimes comes not from adding more to our lives, but from intentionally removing what no longer serves us.The conversation looks at real-world examples of deletion as a form of renewal, such as leaving a job that has become draining or misaligned with your values, or ending a relationship that has run its course. The Reverend Tracy and Tim The Nerd discuss why these decisions are so difficult to make, even when we intellectually know they may be the healthiest option, and how fear, habit, and sunk-cost thinking can keep us stuck longer than we should be.The episode also dives into the idea of deleting internal patterns, particularly bad habits and routines that quietly undermine personal well-being. Whether it's destructive self-talk, unhealthy coping mechanisms, or time-wasting behaviors that crowd out more meaningful pursuits, the hosts examine how removing these habits can create space for clarity, energy, and personal renewal.Throughout the discussion, The Reverend Tracy and Tim The Nerd balance practical insight with empathy, acknowledging that deletion is rarely clean or painless—but often transformative. Episode 444 encourages listeners to rethink renewal not as reinvention from scratch, but as a deliberate process of letting go so something better can take its place.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
Our past hurts can create problems in our future if they are left unresolved. God desires for us to leave those hurts behind and walk in a new direction. In Week 3 of our Renewal sermon series, we reflect on how God calls us toward healing in our relationships and invites us to move forward in obedience and trust. We pray this message challenges you to leave your pain in the past and walk toward the blessings God has ahead.
What you need in your life is not less authority, but good authority.We live in an age that's deeply suspicious of authority. Yet every human being lives under authority of some kind; whether it's our own desires, cultural pressures, or destructive forces beyond our control. In this sermon, we explore the truth that what we need is not less authority in our lives, but good authority — and Jesus is the King whose authority brings peace, not oppression.
As you age, your thymus produces fewer newly formed cells responsible for responding to unfamiliar pathogens, reducing your immune system's adaptability. This shift, combined with persistent inflammation, defines the core features of immune aging Urolithin A, a postbiotic compound, stimulates mitochondrial renewal in aging immune cells. A recent study shows it can increase naïve-like T cells and strengthen immune surveillance in just four weeks of supplementation Clinical findings show that urolithin A boosts mitochondrial renewal pathways, increases markers linked to mitochondrial biogenesis, and improves immune cell metabolism Beyond immune health, studies reveal that urolithin A influences cancer pathways, enhances muscle strength and endurance, improves fatty liver markers, and reshapes metabolic signaling involved in obesity and insulin resistance Beyond using urolithin A, you can also support your mitochondria by lowering linoleic acid intake, eating the right carbohydrates, limiting environmental toxins, and supporting NAD⁺ production with niacinamide