Meditations: AHOTI

This is the instrument and sound effect only version of the Imagining the Positive guided meditation.  I have removed all vocals and the musical end tag that I use so that this could be used for personal meditation or background music.  The binural beats have remained, but should hve limited interference for listening enjoyment even if this is played without earphones.     Please enjoy!   Brian

Full length meditation relaxing, breathing, visualising joy. This podcast uses binural beats and is most effective with headphones.  Please do not drive while listening to this meditation.

This meditation will guide you to relax, imagine, believe and receive. This podcast uses binural beats and is most effective with headphones.  Please do not drive while listening to this meditation.

A meditation that guides you through concentrating on each body part and relaxing.  This podcast uses binural beats and is most effective with headphones.  Please do not drive while listening to this meditation.

Relaxation using your imagination.  Take a break and recharge.  This podcast uses binural beats and is most effective with headphones.  Please do not drive while listening to this meditation.