Podcasts about vocals

As summer comes to a close, let's reminsce about one of our least favorite things about spring and summer: ticks! Meowmeme is new on the scene and is age 13. She came up with this song at age 11, but changed the lyrics a lot recently. This is a parody of "Take on Me" by Aha. Vocals and lyrics by Alexann. Additional vocals and lyrics by Carrie Dahlby. Instrumental by Ben Stahl. Mixing and mastering by Jace McLain.

Episode 399 Dante Villagomez: Pocket Piano, Drums, Vocals, Flutes, Percussion and Effects Night at Sea is an avant-garde music podcast aiming to shift the mind towards a meditative state. Collaborating with Pittsburgh and Denver musicians, Spices Peculiar presents a weekly improvised instrumental deep listening journey. Turn On, Tune In, Drop Out Produced by Dante Villagomez New episode uploaded every Tuesday @ 9 P.M. Eastern Explore the full array of music, videos, and art at www.spicespeculiar.com/ spicespeculiar.bandcamp.com/ Instagram: @spicespeculiar -true wisdom is only heard in silent darkness

Welcome to Monsters on the Edge, a show exploring creatures at the edge of our reality in forests, cities, skies, and waters. We examine these creatures and talk to the researchers studying them.Joining us on this week's show:Mike Familant, a 36-year-old past EMT, firefighter and graphic designer, is a full time bigfoot researcher, producer and lead investigator from NorthWest New Jersey. He first got into bigfooting in 2011 on an expedition in North Florida, where him and a friend experienced rocks being thrown at them while sitting around a camp fire. Since then, he has made it his personal goal to find out exactly what is roaming the woods of America.In 2016, after becoming frustrated with the lack of true research expedition shows on TV, he created his own show, called “In the Shadow of Big Red Eye.” The show is currently filming its 9th season.In 2018, Mike also created a docuseries called “Squatchables,” which was created for people who are just getting into bigfooting, sort of a “Bigfooting 101.”“With a passion for bigfooting and a history in video editing, I decided to make the first REAL show about what expeditions are truly about. You'll see RAW, UNCUT footage of what bigfooting actually is. If there is one thing I hope people gain from this show, is for families and friends to get off the couch and outside into nature to explore what this amazing world has to offer,” says Mike.All of Mike's episodes and more can be found on his website, https://www.shadowofredeye.comhttps://www.youtube.com/@shadowofredeye/https://www.facebook.com/shadowofredeye/Click that play button, and let's unravel the mysteries of the UNTOLD! Remember to like, share, and subscribe to our channel to stay updated on all the latest discoveries and adventures. See you there!Join Barnaby Jones each Monday on the Untold Radio Network Live at 12pm Central – 10am Pacific and 1pm Eastern. Come and Join the live discussion next week. Please subscribe.We have ten different Professional Podcasts on all the things you like. New favorite shows drop each day only on the UNTOLD RADIO NETWORKTo find out more about Barnaby Jones and his team, (Cryptids, Anomalies, and the Paranormal Society) visit their website www.WisconsinCAPS.comMake sure you share and Subscribe to the CAPS YouTube Channel as wellhttps://www.youtube.com/channel/UCs7ifB9Ur7x2C3VqTzVmjNQ

Worship Almighty God with us as we celebrate Jesus, by singing to Him wholeheartedly in praise, worship, and prayers.

CHUNES FROM BERES HAMMOND, TANYA STEPHENS, DENNIS BROWN, BITTY MCLEAN, GARNET SILK, MIKEY SPICE, MORTIMER, TARRUS RILEY, VYBZ KARTEL, SIZZLA, MARLON ASHER, NATURAL BLACKS, IWAYNE, RICHIE SPICE, ROMAIN VIRGO, GLEN WASHINGTON, KONSHENS, SHENSEEA, MOLIY, AYETIAN, SKILLIBENG, AIDONIA,  ALKALINE, MASICKA, SQUASH, POPCAAN, KRANIUM, VALIANT, DING DONG, GRAMPS MORGAN, CHARLY BLACKS, SHUGA, NIGY BOY, CHRIS MARTIN, AGENT SASCO, NORDIA MOTHERSVILLE, BABY CHAM, TEEJAY, ARMANII, CHRONIC LAW, MALIE DONN & MORE THIS IS THE NUMBER 1 REGGAE PODCAST GLOBALLY!!! @REGGAEBOYZSOUND

In dieser Episode des Studiosofa Podcasts geht es um die Aufnahme akustischer Musik mit High-End-Mikrofonen. Der erfahrene Audio Engineer, Jörg Surrey, erklärt, wie Vintage-Mikrofone wie U47, M49 und Gefell UM70 für den perfekten Klang sorgen. Er teilt Praxis-Tipps zur Mikrofonpositionierung bei Gitarren, Vocals, Piano und Streichquartett sowie wertvolle Einblicke in den Einsatz von hochwertigen Preamps. Erfahre, wie du mit den besten Aufnahme-Techniken den „echten“ Sound deiner Musik einfängst. Wenn du auf der Suche nach professionellen Studio-Tricks bist, solltest du diese Folge nicht verpassen! Viel Spaß beim Hören!(00:07:50) – Mikrofonpool im Teldex Studio(00:09:16) – Akustik-Gitarre(00:15:29) – Vocal Recording(00:20:28) – Flügel- und Klavieraufnahmen(00:25:25) – Streichquartett(00:31:26) – Pre-Amps(00:38:45) – Herausforderungen bei alten Mikrofonen Website: https://surrealissounds.deSound&Recording-Magazin | Studiosofa PodcastWebsite: ⁠soundandrecording-magazin.de⁠WhatsApp-Gruppe: ⁠soundandrecording-magazin.de/whatsapp⁠Instagram: ⁠@soundandrecording.magazin⁠YouTube: ⁠@StudiosofaPodcast⁠TikTok: ⁠⁠⁠@soundandrecording.mag⁠⁠

Text us about this show.Randy McStine is, simply put, a musical powerhouse. Not only is he a respected solo artist with thirteen albums to his credit, but over the past several years he has been playing alongside Steven Wilson in Porcupine Tree and in Wilson's own band. Add to that the three incredible and inventive albums he's released with Marco Minnemann and you have a rock solid musical legacy that is only going to get bigger and better in the years to come. Randy is one of the most innovative guitarists working today as well as being a multi-instrumentalist, songwriter, and vocalist. Tune in and listen to one of the most thoughtful and insightful Into The Music interviews to date. "The Scroll" written and performed by Randy McStine℗ 2024 Randy McStine. Used with permission of Randy McStine."This Time" performed by McStine & Minnemannwritten by Marco Minnemann℗ 2025 Randy McStine. Used with permission of Randy McStine."It's Alright (...Tony's Travels)" written and performed by Johnny Cee℗ 2025 Johnny Cee. Used with permission of John Calarco.Melody Audiology LLCAudiology services for all. Specializing in music industry professionals and hearing conservation.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showVisit Into The Music at https://intothemusicpodcast.com!Support the show: https://www.buymeacoffee.com/intothemusic E-mail us at intothemusic@newprojectx.com YouTube Facebook Instagram INTO THE MUSIC is a production of Project X Productions.Host/producer: Rob MarnochaVoiceovers: Brad BordiniRecording, engineering, and post production: Rob MarnochaOpening theme: "Aerostar" by Los Straitjackets* (℗2013 Yep Roc Records)Closing theme: "Close to Champaign" by Los Straitjackets* (℗1999 Yep Roc Records)*Used with permission of Eddie Angel of Los StraitjacketsThis podcast copyright ©2025 by Project X Productions. All rights reserve...

In this episode of the Worshipology podcast, KP chats with Gospel artist and worship leader Jeremiah Hicks. They discuss bridging the gap between CCM and Black Gospel styles, maintaining a "sponge" mentality as a student of worship, and the best practices for background vocals in worship settings. This one is full of great insights for both teams and leaders! Connect with Jeremiah: instagram: @jeremiahhicks Music: https://music.apple.com/us/album/a-worship-heart/1736021598 +++++ Worshipology with Kurtis Parks is a part of the Worship Leader Magazine Podcast Network. WL Mag exists to equip Spirit-led worship leaders with practical tools, theological insight, and encouragement for the local church. This episode was brought to you by PraiseCharts. If you are a Worship leader or musician, when it comes to leading in church or playing worship music, you need reliable, high-quality music resources. Check out PraiseCharts.com today and see how it can transform your worship ministry! ++++++++++ To learn more about Kurtis and his book Worshipology: www.worshipologybook.com or www.kurtisparks.com 

 Hello Fans, Friends, and Family,We hope you enjoy the wonderful opening song by Dennis and Stephen Stewart.  The cool and collected Alan Hume appears on todays show and gives us a look at the Advanced Squad Leader scene in the UK.Join us for this fascinating interview.  SHOWLINKSSecond Chance Games.SHOWTIMES0:01 Counterstruck Song3:50 Banter But Not Much of it!4:43  Interview with Alan Hume51:10 Total Running TimeRally Phase Records ™ presents!Counterstruck   To AC-DC's “ Thunderstruck”Concept & Lyrics: Dennis DonovanVocals & Mixing:  Stephan StewartSo I thoughtIn the middle of an ASL match (Counter!)I looked ‘roundAnd I knew there was something I lacked (Counter!)My mind raced,And I thought what could I do? (Counter!)And I knewA named counter, I needed one too (Counter!)One with MY name I figured outGetting ones toughThat tore me apartI've beenCounterstruck!Well maybe someday?Nah, forget it, but then this went down:Went to the Texas, Team Tourney and I saw me someThey had counters Counter sheets with attendee's namesThey are so coolThey're all 9-2sYeah, yeah they, they blew my mindAnd I was shaking at the kneesI just could not believeWhat an amazing findI've beenCounterstruckI was shaking at the kneesThere was a counter of me!Counter struck, Counterstruck, Counter struck, CounterstruckIt's alright, I just got mineIt's alright, I'm lookin' fine, fine, fine……Download this episode (right-click and Save)

Great Big Band Vocalists Most times when the Longines Symphonette Society put out albums, we had no idea who the musicians were. But sometimes they did give us all the information. And it's even rarer when they cram an album full of star singers. THIS is one of those albums. These Decca recording artists are still some of the best known. The songs, pure pop gold from the 1930s through 50s. So, get ready to hear a few memorable singers performing memorable songs in Volume 244: Big Band Vocals. For more information about this album, see the Discogs webpage for it.  Credits and copyrights Various – The Great Vocalists Of The Big Band Era Label: Longines Symphonette Society – SY 5207, Decca – DL 734665 Format: Vinyl, LP, Compilation, Stereo, Gloversville press Released: Of course we don't know. See above label mentioning Longine Symphonette and how we've covered that before. Genre: Jazz, Stage & Screen Style: Big Band We will hear 6 of the 14 songs from this record. Ethel Merman and Fairchild and Carroll and Their Orchestra–It's De-Lovely This recording was released in 1936, the same year she sang it with Bob Hope in the Cole Porter musical Red Hot and Blue. Judy Garland With Victor Young And His Orchestra– Over The Rainbow written by Harold Arlen and E.Y. Harburg Released September 1939. This was the Hit song. It was first recorded for the Wizard of Oz. By the way, this song has been recorded 2,023 times according to Second Hand Songs dot com. Mary Martin with Eddy Duchin and His Orchestra-My Heart Belongs To Daddy written by Cole Porter This recording was released in 1939. Martin also was the original singer for the musical Leave It to Me! which premiered on November 9, 1938. Ella Fitzgerald With Chick Webb And His Orchestra–A-Tisket A-Tasket written by Van Alexander and Ella Fitzgerald It was released June 1938. She reprised that song with the Merry Macs for the 1942 Abbot and Costello movie Ride 'Em Cowboy. Pearl Bailey – Orchestra directed by Don Redman - Ciribirbin written by Harry James and Jack Lawrence from music by Alberto Pestalozza and Carlo Tiochet Released September 1954.  The song was first recorded by Ardito e Torre November 1910. Of course Harry James made it his theme song.  The Andrews Sisters With Vic Schoen And His Orchestra–Don't Sit Under The Apple Tree (With Anyone Else But Me) written by Charles Tobias and Lew Brown This version was released in May 1942. First recorded by Glenn Miller and His Orchestra - Vocal Refrain by Marion Hutton, Tex Beneke and The Modernaires on February 18, 1942. They didn't leave much room between versions back in those days. In fact six versions of that song were recorded in 1942. I do not own the rights to this music. ASCAP, BMI licenses provided by third-party platforms for music that is not under Public Domain. #musichistory #vinylcollecting #vinylrecords #musicalmemories

Worship Almighty God with us as we celebrate Jesus, by singing to Him wholeheartedly in praise, worship, and prayers.

Season 5 Episode 21 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for fueling an intense workout. We explore the song's meaning, lyrics, instrumentals, breakdowns, vocals, etc. This week's Bodybuilding Banger is "Jikan" by Atlas//Below. Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we try to answer the question, is it easier to start your fitness journey overweight or skinny when trying to get to a muscular and lean physique? We provide tips and information for each starting point. Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "Never Stay" by Ghost//Signal.Exercise of the Week: This week we discuss the pros, cons, and alternative movements to the kettlebell swing exercise. Follow us on Instagram @mc_muscle!

Worship Almighty God with us as we celebrate Jesus, by singing to Him wholeheartedly in praise, worship, and prayers.

I LOVE SOCA WITH ENERGY!!! FROM SAT 8/16/2025 - FEATURING SOME REGGAE & VOCALS FROM BUJU BANTON, SHUGA, ROMAIN VIRGO, CHRIS MARTIN, ALAINE, KHAGO, KABAKA PYRAMID, KHALIA, GRAMPS  MORGAN, MORGAN HERITAGE, SASCO, PENTHOUSE, NIGY BOY, TARRUS RILEY, MIKEY SPICE, RICHIE STEPHENS, JAH IZRHEL, JAH LIL, BUGLE, LADY DA FLAMEREGGAEBOYZ SOUND HAS THE #1 REGGAE PODCAST GLOBALLY!FOLLOW US ON IG @REGGAEBOYZSOUND

Welcome to Monsters on the Edge, a show exploring creatures at the edge of our reality in forests, cities, skies, and waters. We examine these creatures and talk to the researchers studying them.Joining us on this week's show:Joe Pass, born in 1960 and grew up in Irving Texas. At age 13 Joe started to ride rough stock rodeos until I was 18 years old.Joe is an avid wresting fan and loves watching wrestling at the Sportatorium in Dallas.He Moved to Kemp, Texas in 1982 and met his wife in1985.Joe has 2 kids that are grown now, and he enjoys spending time with his grandkids.The majority of his work experience is driving a big truck over the road through 48 states.When He retired from trucking He needed a hobby so he started looking for Bigfoot in 2019. Although he has never seen a Bigfoot, he has been close.Hot spots are Oklahoma and Texas. However, the best sound he has heard was in Alabama at Flat Rock Bugger's place, which is a major hot spot.The majority of his evidence comes from Texas, but of course that's where he lives so it is more accessible.https://www.youtube.com/@TheSquatchinCowboyClick that play button, and let's unravel the mysteries of the UNTOLD! Remember to like, share, and subscribe to our channel to stay updated on all the latest discoveries and adventures. See you there!Join Barnaby Jones each Monday on the Untold Radio Network Live at 12pm Central – 10am Pacific and 1pm Eastern. Come and Join the live discussion next week. Please subscribe.We have ten different Professional Podcasts on all the things you like. New favorite shows drop each day only on the UNTOLD RADIO NETWORKTo find out more about Barnaby Jones and his team, (Cryptids, Anomalies, and the Paranormal Society) visit their website www.WisconsinCAPS.comMake sure you share and Subscribe to the CAPS YouTube Channel as wellhttps://www.youtube.com/channel/UCs7ifB9Ur7x2C3VqTzVmjNQ

Worship Almighty God with us as we celebrate Jesus, by singing to Him wholeheartedly in praise, worship, and prayers.

STEM 224 p NO VOCALS DEMO by Bill Bennett

deepsleep #meditation #bodyscan #nightaffirmations 0:00 Chapter 1: Part 1: Body Scan Relaxation (0–30 min) 30:00 Chapter 2: Part 2: Breathing Meditation with Music (30–90 min) 1:30:00 Chapter 3: Part 3: Gentle Sleep Affirmations (90–180 min)

Worship Almighty God with us as we celebrate Jesus, by singing to Him wholeheartedly in praise, worship, and prayers.

Season 5 Episode 20 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Sleeper Album Spotlight: This segment features a spotlight/sharing of an album that may have gone under your radar, exploring the overall sound, favorite tracks, instrumentals, vocals, etc. This week's Sleeper Album Spotlight is on the EP, Between The Lies by the band, Memphis May Fire. Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we discuss three different habits that you can adopt that will accelerate your results and progress with your fitness goals. Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "Save Me" by Thousand Below ft. Lo Spirit. Exercise of the Week: We select an exercise to highlight, describing the exercise, alternative exercises, muscles targeted, pros & cons, optimal volume, and more. This week we discuss the squat thruster. Follow us on Instagram @mc_muscle!

Awaken your higher self guided sleep meditation for miracles and manifestation vocals only #manifestmiracles #manifestationmeditation #sleepmeditation Lauren leads a guided meditation aimed at banishing fear and awakening the higher self. She emphasizes the power of the mind, explaining that visualization can create real experiences in the body. The meditation involves imagining a mystical forest, symbolizing unlimited potential, and walking through it while affirming limitless potential and abundance. Participants are encouraged to visualize abundance in their lives, see opportunities, and dispel limiting beliefs. The session concludes with affirmations of self-worth, possibility, and the belief in miracles, reinforcing the idea that the mind can shape reality and attract positive experiences. Let lauren help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

In this episode Toby sits down with Terror singer Scott Vogel! He chats about his new lifestyle, being antisocial, living a simple life, flying, anxiety, playing sober, staying up to date and supporting new hardcore bands, the Buffalo scene, the new Terror record, his early years, therapy, reconnecting with family, writing lyrics, moshing, hip hop, the future and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com  Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/  

sleepmeditation # guidedmeditation # fallasleepfast Lauren provides a guided meditation to help individuals fall asleep despite feeling anxious. She emphasizes creating a calming environment, such as using blackout curtains and white noise machines, and decluttering the room. Establishing a consistent bedtime routine, including calming activities like reading or journaling, is recommended. Deep breathing exercises and guided imagery of peaceful scenes are suggested to calm the mind. She also advises limiting screen time before bed and practicing progressive muscular relaxation. The ultimate goal is to foster self-compassion, reduce attachment, and promote a peaceful state of mind, which can enhance overall well-being and sleep quality. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life with guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover practical strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: Book a Session https://laurenostrowskifenton.simplybook.me/v2/   Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here] http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: [Instagram] https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalised advice. Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

It's our 10th birthday and this week we’re flashing back to 2022 – a year full of musical catharsis, pandemic hangovers, and.... Ummm, well, mostly, pandemic hangovers yeah. We talked about how rainy day funds helped a band like Swarathma, others inspired #MaedMixtapes (looking at you, pop rock band from Nagaland, Trance Effect), and even music videos that were only made possible with samosa bribes by JBabe. We also had songs that made us cry, filled us with rage, FOMO and hit us right in the chest. This re-release comes with a brand new intro by our Head of Design, Alika Gupta, who also created the cover art that looks like it belongs in a trippy retro video game, almost like the end of a fever dream – and I guess that's what were still feeling at the end of 2022. This is a time capsule of all that was raw, ridiculous, and real that made that year unforgettable. So press play and feel the feels. RANJ & Clifr - Attached (04:22 - 06:43) Swarathma - Raah-e-Fakira (09:43 - 15:01) Alvin Presley - I'll Miss This Day (17:29 - 22:35) JBABE - Punch Me in My Third Eye (24:38 - 26:17) Trance Effect - Took Me A While (28:25 - 32:00) Tribemama Marykali - Serpent on Dance Floor (33:07 - 36:53) Ankit Dayal - What You Need To Hear/Suffer (39:01 - 41:53) Aakash Mehta - Sister Superior (43:45 - 46:32) Easy Wanderlings - Mayflower (49:48 - 53:58) Hashbass ft. Burrah - Someone to Believe in Me (54:51 - 57:59) Come be our friend: Instagram @maedinindia Twitter @maedinindia CREDITS: Host: Mae Instagram: @maemariyam Twitter: @maebemaebe Producer: Shaun Fanthome and Meghna Gulati Sound Edited & Mastered by: Kartik Kulkarni Artwork: Alika Gupta

Worship Almighty God with us as we celebrate Jesus, by singing to Him wholeheartedly in praise, worship, and prayers.

The guided meditation aims to help individuals cultivate calm and alleviate anxiety before sleep. The session begins with instructions to find a comfortable position and focus on breathing. Participants are guided through a progressive body scan, starting from the feet and moving up to the head, releasing tension with each breath. The meditation emphasizes cognitive diffusion, encouraging participants to observe their thoughts and feelings without attachment. Visualization techniques involve imagining worries and stresses floating away in a stream. The session concludes with affirmations of self-acceptance and resilience, promoting a peaceful state of mind ready for sleep.   Preparing body for sleep The overall goal is to cultivate calm, reduce anxiety, and prepare participants for restful sleep through a comprehensive, multi-layered meditation approach. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025. * Updated by Lauren 31 July #sleepmeditation #guidedmeditation #fallasleepfast #personaldevelopment #deepsleep #mindfulness #BreathWork #BodyScan #SelfCare #BreathWork #BodyScan

Lauren guides participants through a deeply relaxing body scan, encouraging them to find a comfortable position and focus on their breath. The session involves imagining a warm, golden light enveloping the body, starting from the head and moving down to the toes, releasing tension and stress. Participants are instructed to relax various body parts, including the forehead, jaw, neck, shoulders, arms, chest, back, hips, legs, and feet. The practice emphasizes letting go of attachments, emotional burdens, and tension, promoting a state of tranquility and peace. The process is repeated multiple times to deepen the relaxation and healing experience. This session includes: A soothing full-body relaxation technique Visualization of warm, healing light Focused breathing for stress and anxiety Sleep-inducing female voice narration Perfect for anyone struggling with insomnia, anxiety, grief, or general mental fatigue, this practice helps you let go of emotional weight and ease into restful sleep.

In Gentle waves of comfort, A Soothing Sleep Meditation, Lauren guides a sleep meditation designed to promote deep, restful sleep. She instructs participants to dress comfortably and choose a practice location, either sitting or lying down. The meditation involves deep breathing, setting an intention for comfort, and visualising a beach sunset, the night sky, and waves. Participants are encouraged to release worries and stress by imagining them as clouds, balloons, or leaves. They visualise writing down worries, folding the paper, and placing it in a basket. The session concludes with participants feeling relaxed, at peace, and reassured of their ability to create a comforting space for themselves. Lauren Ostrowski Fenton Channel information   Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. **Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation #relaxation #mindfulness #stressrelief #selfcare #meditation #wellness #nighttime #calm #sleephelp 

Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

Eric Vanlerberghe discusses I Prevail's upcoming album, 'Violent Nature,' and what it's been like taking over all the vocal duties for the band.

Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

THIS SPECIAL EPISODE introduces “WHAT'S UP!”, my new compilation album featuring 10 of my recent singles. The songs run the gamut from instrumentals to a few vocals, and they cross genres from Jazz to Rock to Pop and Fusion. This episode features excerpts from the songs.“Rough Rider” captures a cool, 1960s, Spaghetti Western kind of vibe. You can almost picture Clint Eastwood giving it to the bad guys.“Day At The Races” is a fun, upbeat number that reflects the thrills and chills of the racetrack.“The Rich Ones All Stars” features 8 World Class musicians who were all guests on this podcast: Billy Cobham (drums), Randy Brecker (flugelhorn), John Helliwell (sax), Pat Coil (piano), Peter Tiehuis (guitar), Antonio Farao (keys), Elliott Randall (guitar) and David Amram (pennywhistle).“Lovely Girlie” is a fun, upbeat vocal song featuring John Helliwell of Supertramp on sax and Tony Carey of Rainbow on the organ.“Moon Shot” is a firey Jazz Rock Fusion number featuring 5x Grammy winner Mark Lettieri of Snarky Puppy and The Fearless Flyers on guitar solo.“The Cut Of The Knife” is my homage to jazz legend Dave Brubeck and his hit song “Take Five”, and it features Kerry Marx of the Grand Ole Opry band on guitar solo.“Sostice” is a sax driven number that was going to be called “Solstice” until my engineer screwed up the spelling and I loved the nonsense word that he came up with.“Saturday Morning” is the other vocal song in the collection. It's a positive, upbeat song with a reggae beat about the pleasures that we get from everyday events in our lives.“Lou's Blues” is my Jazz Fusion tone poem. I wrote it in the studio and we recorded it in one take.“The Gift” took my love song ballad and was transformed by Michael Abene, Grammy winning arranger, into a big band samba. That's me and my band mates as the rhythm section.Thank you for listening to this podcast, and to my music. Keep on Rockin!LINKS:YouTube LinkAll Links------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------PROJECT GRAND SLAM PERSONNEL:Tristan Clark - guitarBaden Goyo - keysGuillermo Barron - percussionAlex Blade Silver - saxJoel E. Mateo - drumsMarc Irwin - organ-----------------------------------------ROBERT'S RECENT SINGLES:“THE CUT OF THE KNIFE” is Robert's latest single. An homage to jazz legend Dave Brubeck and his hit “Take Five”. It features Guest Artist Kerry Marx, Musical Director of The Grand Ole Opry band, on guitar solo. Called “Elegant”, “Beautiful” and “A Wonder”!CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—----------------------------“DAY AT THE RACES” captures the thrills, chills and pageantry of the racetrack. Called “Fun, Upbeat, Exciting!”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS___________________“MOON SHOT” reflects my Jazz Rock Fusion roots. The track features Special Guest Mark Lettieri, 5x Grammy winning guitarist who plays with Snarky Puppy and The Fearless Flyers. The track has been called “Firey, Passionate and Smokin!”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS____________________“ROUGH RIDER” has got a Cool, ‘60s, “Spaghetti Western”, Guitar-driven, Tremolo sounding, Ventures/Link Wray kind of vibe!CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—--------------------------------“LOVELY GIRLIE” is a fun, Old School, rock/pop tune with 3-part harmony. It's been called “Supremely excellent!”, “Another Homerun for Robert!”, and “Love that Lovely Girlie!”Click HERE for All Links—----------------------------------“THE RICH ONES ALL STARS” is Robert's single featuring the following 8 World Class musicians: Billy Cobham (Drums), Randy Brecker (Flugelhorn), John Helliwell (Sax), Pat Coil (Piano), Peter Tiehuis (Guitar), Antonio Farao (Keys), Elliott Randall (Guitar) and David Amram (Pennywhistle).Click HERE for the Official VideoClick HERE for All Links—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com 

Welcome to Monsters on the Edge, a show exploring creatures at the edge of our reality in forests, cities, skies, and waters. We examine these creatures and talk to the researchers studying them.Joining us on this week's show:Rick Reles is a BFRO investigator, currently living in Western North Carolina. Rick is retired from 37 years of professional business life, where he traveled the world frequently. In 2010 while driving across Northern Wisconsin, with another business associate, they saw a Sasquatch cross the road ahead of their vehicle. This began his interest and research journey into the Bigfoot world.AS a BFRO investigator, he has attended and helped lead dozens of expeditions. He speaks at conferences frequently, has been a guest on dozens of podcasts on the subject of Bigfoot and Cryptids, and is a recording artist (Just Rick), with the song “Woodbooger Walk” out on Spotify, I Tunes, etc.. He consulted for the show “Finding Bigfoot”, which aired three episodes, involving encounters he has had with the creature.His Field guide to Bigfoot Stick structures is in its fourth edition. Rick is also a partner in IKNOWSQUATCH, a Wisconsin LLC, that sells leading edge Sasquatch related merchandise. IKNOWSQUATCH has an ETSY store, is on Instagram and Facebook, and will be displaying and selling merchandise at numerous events. He has done articles for Bold Life magazine and also The New York Post.Woodbooger Walkhttps://youtu.be/h6ymC-rKypg?si=e7ociLLr5EdCKjDPI KNOW Squatch Facebookhttps://www.facebook.com/profile.php?id=100063446959978I KNOW Squatch Etsyhttps://www.etsy.com/shop/iknowsquatchClick that play button, and let's unravel the mysteries of the UNTOLD! Remember to like, share, and subscribe to our channel to stay updated on all the latest discoveries and adventures. See you there!Join Barnaby Jones each Monday on the Untold Radio Network Live at 12pm Central – 10am Pacific and 1pm Eastern. Come and Join the live discussion next week. Please subscribe.We have ten different Professional Podcasts on all the things you like. New favorite shows drop each day only on the UNTOLD RADIO NETWORKTo find out more about Barnaby Jones and his team, (Cryptids, Anomalies, and the Paranormal Society) visit their website www.WisconsinCAPS.comMake sure you share and Subscribe to the CAPS YouTube Channel as wellhttps://www.youtube.com/channel/UCs7ifB9Ur7x2C3VqTzVmjNQ

@REGGAEBOYZSOUND

Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

From time to time this august podcast discusses the jazz vocal arts and opinions are expressed. Heavy hitters like Sinatra, Fitzgerald, Vaughan, and Torme have all been inspected. For this episode, the boys venture to the odder corners of the jazz vocal realm, looking at projects where the vocalist isn't the only - or sometimes even the main - talent featured. Also we talk about ELO, Astrud Gilberto – FOLLOW THE RAINBOW: Frankie Laine – JAZZ SPECTACULAR; Steve Swallow – HOME; Jackie & Roy – A WILDER ALIAS; Kurt Elling – GUILTY PLEASURES VOLUME 2.

The rise of artificial intelligence could reshape the music business just as it has sparked headlines and fear around the corporate world. Recording Academy CEO Harvey Mason Jr. joins host Patrick Coffee to discuss how the new technology will likely swamp listeners with millions of AI-generated songs, but could also help composers overcome writers' block and craft better hooks. Sign up for the WSJ's free Technology newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we’re taking a look at a question that’s been on Erik’s mind – why do Eurovision songs need to have vocals? What would the contest and its rules […]

Justin Francis has a knack for channeling emotion through sound. His multi-faceted and innovative recording approach as a Grammy award- winning engineer, mixer, and producer has led to a lineage of work with a range of artists across an eclectic spectrum of musical genres. Raised in western Pennsylvania and now having immersed himself in the Nashville music scene for well over a decade, he has worked alongside artists like Sheryl Crow, Kacey Musgraves, Tyler Childers, Lake Street Dive, Justin Timberlake, Madison Cunningham, Gary Clark Jr, Sarah Jarosz, and Lauren Daigle. Justin's dedication to serving the song, paired with an intention to advocate for and uplift artists, makes him one of the most sought-after creative minds in music today.IN THIS EPISODE YOU'LL LEARN:Moving to Nashville to break into the industryGoing freelance after years of working in a big studioServing parts, not instrumentsThe importance of starting a mix with volume and panning onlyCreating space for vocals in a mixSidechaining instrumentation based on vocalsSetting up your sessions to help you work efficiently and have ultimate control over your processingBeing intentional with effectsHow tracking with effects can change the vibe of a sessionLearning to let go and not constantly tweak your settingsWorking with Sheryl Crow and Maddison CunninghamTo learn more about Justin Francis, visit: https://www.jryanfrancis.com/Looking for 1-on-1 feedback and training to help you create pro-quality mixes?Check out my coaching program Amplitude and apply to join:https://masteryourmix.com/amplitude/ Want additional help with your music productions?For tips on how to improve your mixes, visit: https://masteryourmix.com/ Download your FREE copy of the Ultimate Mixing Blueprint: https://masteryourmix.com/blueprint/ Get your copy of my Amazon #1 bestselling books:The Recording Mindset: A Step-By-Step Guide to Creating Pro Recordings From Your Home Studio: https://therecordingmindset.com The Mixing Mindset: The Step-By-Step Formula For Creating Professional Rock Mixes From Your Home Studio: https://masteryourmix.com/mixingmindsetbook/ Check out our Sponsors:Download Waves Plugins here: https://waves.alzt.net/EK3G2K Subscribe to the show:Apple Podcasts: https://podcasts.apple.com/us/podcast/master-your-mix-podcast/id1240842781 Spotify: https://open.spotify.com/show/5V4xtrWSnpA5e9L67QcJej Youtube: http://www.youtube.com/@MasterYourMix Have questions you'd like answered on the show?Send them to questions@masteryourmix.comPlease leave a rating and review:https://masteryourmix.com/review/...

Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace.  I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being.  For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/).  Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton).  Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski).  Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/).  Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton).  Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day.  Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice  Original vocals and video by Lauren Ostrowski Fenton copyright © 2025  # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

Drift into profound rest with "20 Minutes to Sleep: Lullaby of the Mountain," a guided sleep meditation designed to transport you to the tranquil heart of a mountain forest. Begin with a gentle body scan, inviting deep relaxation. Then, journey along a moonlit mountain trail, where the whispers of the night and the soft rustle of evergreens guide you to a secluded, cozy haven – your perfect sanctuary for restorative slumber. Let the serene sounds of the mountain usher you into a peaceful sleep. It's time to dream away.Vocals are recorded live by Michelle Hotaling. Original script, production, sound design, and sleep music by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserved 2025YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIKTOK: ⁠http://www.tiktok.com/@michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TWITTER: ⁠http://twitter.com/michsanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Escape to the breathtaking beauty of Italy's Lake Como with this luxurious bedtime story for grown-ups. Let Michelle's soothing voice guide you through a day of enchanting strolls, a sunset lake cruise, and a starlit aperitivo at your private lakeside villa. Immerse yourself in the opulent serenity and vivid sensory details designed to melt away your stress and transport you to profound peace. It's time to dream away.Vocals are recorded live by Michelle Hotaling. Original script, production, sound design, and sleep music by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserved 2025YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIKTOK: ⁠http://www.tiktok.com/@michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TWITTER: ⁠http://twitter.com/michsanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

Dr. Phil LIVE! is coming to you from Dallas, Texas with the RETURN OF BOBBY LEE and new guest Jamie Kennedy! Of course, plenty more coming at you, we'll keep it right here! Go to https://www.adamray.live to watch the whole uncut show. Written and Directed by Adam Ray Adam Ray as Dr. Phil Jamie Kennedy as himself Bobby Lee as himself Jaime Garcia as himself Jeremiah Watkins as George W. Bush Keys & Vocals by Avery Pearson Produced by Adam Ray Produced by Norman Parker Executive Producers Jack Fink and Barrett Leigh Hair and Makeup by Mark Garbarino Show Technician, Stephen Hauser Sound Recordist, Thomas Pell Post Audio Mix, Tim Franklin Motion Graphics, Colby Cusick Video by Chieffo Media Director of Photography: Jesse Chieffo Edited by Anthony Verderame, Jesse Chieffo Camera Operators: Dawood Tafsir, Jesse Chieffo Still Photography by Van Corona Special Thanks to: Amanda Ray Jon Sosis Jen Aspinall Like, Subscribe, and keep coming back for more! Follow Adam Ray: Official Website: https://adamraycomedy.com/ Facebook:   / adamraycomedy   TikTok:   / adamraycomedy.  . Instagram:   / adamraycomedy   Twitter:   / adamraycomedy   YouTube: @adamraycomedy https://bit.ly/adamraycomedy Brought to you by Fun Fun Party and @disruptorcomedy Dr Phil LIVE! With Bobby Lee and Jamie Kennedy in Dallas, Texas #AdamRay #drphillive #dallas #FullComedySpecial Learn more about your ad choices. Visit megaphone.fm/adchoices