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Warm up a cup of tea, or sit back with whatever chill beverage you want this summer as I give you some highlights from my reading list. Let's talk about what books I recommend from Christian to non-Christian and why I have chosen these as my favorites. What about you? What's your favorite book? Let me know in the comments!
The man, the myth, the legend, Kevin MacDonald joins us in Studio 1. He was kind enough to pick someone who didn't win, but then... picked a winner for Big Lake, Big Prizes! congratulations Michelle Guile on your 2 Weekend passes + Warm the rocks passes for Folk on the Rocks 2025.
You miss your estranged daughter or son, and you long to connect with them. But the silence and rejection can feel unbearable sometimes.When that ache rises, it whispers: Just do something. Say something. Reach out. DO. SOMETHING. . Doing nothing feels like consenting to lose your child forever. And that is definitely not what you want. But what if reacting in the moment costs you the very thing you're praying for? . In this episode of The Estranged Mom Coach™, I want to speak into that space… where your grief meets your impulse. I'll tell you how the story of Esau can teach us about estrangement, desire and the high cost of choosing short-term relief over long-term restoration. . Without even realizing it, you can trade your shot at reconciliation for the fleeting satisfaction of doing something on impulse. Oh, and grab your journal because I'm giving you some powerful prompts to help you sort through your feelings. So that, when you need to, you can stop yourself before you sabotage your breakthrough. . Warm up your tea and let's talk about it. . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps . Estrangement Coaching Client Reviews… ⭐⭐⭐⭐⭐ Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend. - Melinda Wyman . ⭐⭐⭐⭐⭐I am living a truly happy life, and I reconciled with my son Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams
#469 If you're not marketing and selling, you're not running a business! In this powerful lesson — part 1 of 2 from Module 5 of our Build My Money Machine program — host Justin Williams breaks down why marketing and sales are your business, and how most entrepreneurs waste time on everything but what actually drives revenue. You'll learn why your product doesn't matter if no one buys it, and get a deep dive into the first two of eight proven methods to market and sell: direct outreach and content marketing. Whether you're just starting out or ready to scale, this episode gives you the clarity and tools to take fast, focused action and generate real results! What Justin discusses on today's episode: + Marketing and sales are your business + Stop overthinking, start selling + Focus on the bullseye: revenue-driving tasks + Direct outreach: fast, low-cost method + Warm leads vs. cold leads + Volume matters more than perfection + Nail it before you scale it + Content marketing builds trust + Create value before you sell + Use content to support outreach efforts Watch the video podcast of this episode! Did you love this episode? Listen to Module 4 next! Ready to create a 7-figure business of your own? Go to BuildMyMoneyMachine.com to get started today! And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/millionaire. Try it risk-free now with a 30-day money-back guarantee! Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the PBL Simplified podcast, host Ryan Steuer discusses the critical role of community partners in Project Based Learning (PBL) for school administrators. He outlines strategies for identifying, engaging, and building relationships with community partners to enhance student learning and real-world applicability. The conversation emphasizes the importance of creating a supportive ecosystem for community partnerships and offers practical tips for organizing engagement events. Takeaways Community partners enhance real-world applicability in education. Inquiry increases when community partners are involved. Identify partners who care about educational standards. Start local when seeking community partners. Warm connections are more effective than cold outreach. Community partners should be treated warmly and welcomed. Engagement events can foster community partnerships. Students can help guide community partners in schools. Regular breakfasts can build strong community relationships. Creating an ecosystem for partnerships is essential for PBL success.
This episode covers the UK's Crown Estate's offshore wind investments, drone threats to wind turbines, and Nordex's 40th anniversary. It also highlights TotalEnergies winning a German offshore wind auction and Pemamek's advanced welding capabilities. Sign up now for Uptime Tech News, our weekly email update on all things wind technology. This episode is sponsored by Weather Guard Lightning Tech. Learn more about Weather Guard's StrikeTape Wind Turbine LPS retrofit. Follow the show on Facebook, YouTube, Twitter, Linkedin and visit Weather Guard on the web. And subscribe to Rosemary Barnes' YouTube channel here. Have a question we can answer on the show? Email us! You are listening to the Uptime Wind Energy Podcast brought to you by build turbines.com. Learn, train, and be a part of the Clean Energy Revolution. Visit build turbines.com today. Now, here's your hosts. Allen Hall, Joel Saxum, Phil Totaro, and Rosemary Barnes. Allen Hall: Well, we're back with another edition of the Uptime Wind Energy podcast. I got Rosemary Barnes in Australia, Phil Totaro in Warm and sunny California, and Joel Saxon in practically hell in temperature in Austin, Texas. I was just down in Dallas, Texas a day ago, and man, is that hot. There's just like a, a certain kind of heat, you know, you need to get indoors pretty quick. Texas heat is really bad right now. Joel Saxum: You know, one thing I didn't know about this area out here west of Austin, like in the Hill country, it's actually really windy out here. Like there's a steady wind all the time that, and you don't hit [00:01:00] wind farms for another like three hours when you had West, like the first ones. But it's like, I lived in Houston and Texas and it was pretty dormant most of the time, but it, there's constant wind here as the temperatures change throughout the day. All the time explains all the wind turbines. Rosemary Barnes: Yeah, you sound like me when I moved to Denmark and I'm like, why do I have to live in this windy place? Allen Hall: So we have a birthday to celebrate and no, it's not Rosie's birthday. It's Nord Deck's birthday and it's celebrating their 40th anniversary and they've been around since 1985. And some facts about Nordex that they published really interesting. They have developed 46 different onshore turbine types. Across the two companies, which was Nordex, SE, and Acciona. And That's amazing. So in 40 years, did those two companies now merge together A couple of years ago? Uh, is they have 46 different onshore term designs from 250 kilowatts up to seven megawatt machines. Now Rosemary, I think this kind of high, [00:02:00] and congratulations to Nordex by the way. That's quite an achievement. It does highlight the rate of pace. For wind turbines from the mid eighties up till now. One new turbine a year is a lot. Rosemary Barnes: Yeah. And it's not the hugest company, right. It's not like they've got a hundred thousand employees developing those, uh, that one new turbine every year. So, yeah. Um. Nobody's been sitting around on their hands at that company. Joel Saxum: They made it past the, is it, isn't it the rule of thumb, Alan? We talk about businesses like in the states, like if you make it past five years, you're, you're good Allen Hall: al almost right? So most companies fail within the first year to three years. It's, it's hard to make it to three, then five, then 10. If you can make it across 10, you have something worthwhile. It's gonna stick around for a little bit. And, and Nordics has. Rosemary Barnes: What's weather guard at? Allen Hall: Uh, we're at. Almost 2020. Rosemary Barnes: Whew. An institution. Allen Hall: An institution. Yeah. We need to beat an institution at this point. And over in the uk, uh, the [00:03:00] UK's Crown Estate. Now this is an important story everyone. The UK's Crown Estate is making major investment commitments, uh,
Er bringt das Publikum zum Kochen, bevor die TV-Kameras überhaupt laufen – Deutschlands bekanntester TV Warm-Upper Christian Oberfuchshuber ist zu Gast bei „Mensch, Meike!“ Er selbst nennt sich Deutschlands umtriebigsten TV-Warm-Upper – und das zurecht! Denn was haben die bekannten TV-Shows „Germanys Next Topmodel“, „Wetten, dass..?!“, „The Voice of Germany“, „Die Helene Fischer Show“, „Verstehen Sie Spaß?“ „Eurovision Song Contest“ und „Die Giovanni Zarrella Show“ gemeinsam? Es sind die erfolgreichsten Unterhaltungsshows Deutschlands und bei all diesen TV-Shows ist Christian Oberfuchshuber exklusiv für das Warm-up zuständig. Im Talk mit Meike erzählt der sympathische und schlagfertige Wahl-Berliner, wie er zum Profi Stimmungsmacher geworden ist, was hinter den Kulissen großer TV-Shows wirklich passiert – und wie viel Feingefühl es braucht, um ein ganzes Studio zum Lachen zu bringen. Viel Spaß beim Zuhören!
Okay, it may not be the original B(ig Noon Kickoff) W3, but what is. Let's talk recruiting and so much more on this LIVE edition of the BMK.
Today on our show:Saks Global Still Sounds in TroubleFacebook Says eCommerce is Great -- For Other PeopleJassy's AI Memo Was a Snoozefest, In a Good WayAmazon Extending Prime Day Doesn't Give me Warm Fuzzies- and finally, The Investor Minute which contains 5 items this week from the world of venture capital, acquisitions, and IPOs.Today's episode is sponsored by Mirakl.https://www.rmwcommerce.com/ecommerce-podcast-watsonweekly
Tuesday is The Day of Miracles as the Sun and Jupiter hold their annual summit. In 2025, they unite in protective, nurturing Cancer—one day before Wednesday's new moon in this sign. Warm fuzzy vibes? Yes and no. Saturn and Neptune throw a challenge from combative Aries. When Mercury heads into Leo from Thursday until September 2, there could be as many tantrums as their are tidal waves of inspiration.Show notes:Free Human Design Free Webinar with Erin Clare JonesReadings with The AstroTwinsDetroit Bookfest
Warm weather, busy weekends, and long days can throw your routine off track faster than you realize. Summer doesn't need to knock you off course. It just means you have to be more honest about what's actually pulling you out of alignment. You've worked hard to build structure. So don't hand it over to a few weeks of letting things slide. This season can be fun and flexible without wiping out the progress you've built. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
Food Village provides warm food to hundreds of secondary schools and third level institutions in Ireland. Food Village allows students, parents, and teachers to pick their lunches using an app. And sometimes if you leave it too late it uses AI and your previous choices to pick the meals for you. . But how do you avoid dreadful food waste and how do you source healthy options that kids will actually eat? Richie Nangle, CEO, Food Village explains all to Joe.
In Part 3 of our recap and review of the final season of Game of Thrones, the guys discuss Episode 2, A Knight of the Seven Kingdoms. A slower paced, but very powerful, second Episode focused heavily on the characters we have grown to know and love over the prior seven seasons. With the Night King on the way to Winterfell, this is literally the calm before the storm. Jaime stands trial for his past crimes against the Starks and receives a critical endorsement, at a crucial moment, from Brienne. Now long after, in one of the most emotional moments of the series, Jaime returns the favor and knights Brienne, fulfilling a lifelong dream for her. Sansa and Daenerys try to find common ground, Arya is looking for love (well, sort of) right before the end and, in a moment with far reaching implications, Jon comes clean to Daenerys about his true heritage right as the Night King arrives at Winterfell. Episode 2 is quite clearly not the problem with Season 8 and they guys break it all down for you here on Game Gone Wrong?More than 6 years after its last Episode, Game of Thrones' Final Season remains one of the most controversial and divisive seasons in TV history. But Dave has never watched the final season…until now. In this limited run, seven-part, special series, Dave, PC Tunney, and DJ revisit the final season one Episode at a time (Dave for the first time) and answer the enduring question….was it as bad as so many claimed?About the Chairshot Radio NetworkLaunched in 2017, the Chairshot Radio Network presents you with the best in sports, entertainment, and sports entertainment. Wrestling and wrestling crossover podcasts + the most interesting content + the most engaging hosts = the most entertaining podcasts you'll find! MONDAY - Bandwagon Nerds (entertainment & popular culture) TUESDAY - 4 Corners Podcast (sports) WEDNESDAY - The Greg DeMarco Show (wrestling) THURSDAY - POD is WAR FRIDAY - DWI Podcast (Drunk Wrestling Intellect) SATURDAY - The Mindless Wrestling Podcast SUNDAY - Keeping the news ridiculous... The Oddity / The Front and Center Sports Podcast CHAIRSHOT RADIO NETWORK PODCAST SPECIALS Attitude Of Aggression Podcast & The Big Five Project (chronologically exploring WWE's PPV/PLE history) http://TheChairshot.com PRESENTS...IMMEDIATE POST WWE PLE REACTIONS w/ DJ(Mindless), Tunney(DWI) & Friends Patrick O'Dowd's 5X5Support this podcast at — https://redcircle.com/chairshot-radio-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Celebrating the WARM weather with special guest Tony Infantino!
I detta avsnittet går jag igenom en alternativ version av min favoritskiva Hot In The Shade. Märkliga demos, sa Bill!
Social Anxiety Solutions - your journey to social confidence!
Do you panic at the thought of blushing in public? That rising heat in your chest… the burning in your ears… the shame of knowing people see it? I used to live in fear of that exact moment. In this episode... I share my personal story of dealing with chronic, uncontrollable blushing in social situations, where it started, how it became tied to my social anxiety, and what I tried (unsuccessfully) for years to stop it. Eventually, I discovered a way to release the shame, the fear, and the obsessive thoughts. It wasn't willpower. It wasn't exposure therapy. It was acceptance, combined with a powerful technique called EFT tapping. You'll learn: Why blushing becomes an obsession and what fuels it How past experiences create emotional triggers in the body Why most solutions don't work (and what finally did) How I released the deep self-judgment and stopped caring… and then, the blushing stopped too What I now use with my clients to help them overcome blushing and social anxiety for good This is a vulnerable, honest episode that can shift how you see yourself and give you hope that change is possible.
(00:00-24:53) Songs for Doug continues. Paying off a big tease. A big name in the NHL crosshairs. If he just didn't hit that post. Evander Kane skipped the handshake line. The original "So What'd Your Grandma Think?" Mr. Lix checks in with us and he's not happy about flying public. Warm socks. The trash can wars of Ladue and Clayton. Talkin' to AI bots on the Fan Page. Mark sounds tall. Sheath that tootsie.(25:01-39:42) American Beauty. Kevin Spacey. Michael Kay is upset with the Yankees offense. Shutout three games in a row. Rafael Devers says he'll play wherever the Giants want him to play. Audio of Johnathan Papelbon weighing in on the situation. Bartolo Colon's pants. Tim's REM sleep. Jackson's face down sleeping. Roll call.(39:52-56:02) Happy Birthday Paul McCartney. Jackson's Harrison Mevis update brought into question. Steven Matz joins us. Logistics question to start things off. Feeling good after getting back on track last night. Not panicking after a rough stretch. Big series coming up against the Cubs. Thoughts on playing everyone versus having more games against division opponents. Embracing his role with this year's team. His name being mentioned in trade conversations. Big League Impact.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Warum kuscheln wir so gerne? Warum haben Hamster Backentaschen und was ist "hamstern"? Warum schnurren Katzen? Warum redet man sich den Mund "fusselig"? Wie hält eine Thermoskanne Tee heiß?
As Christians, we are called to handle family estrangement differently than the world handles it. Mainstream culture and internet media have put forward an image of the estranged mother that depicts you as someone who has lost her ability to mother her adult child, has no relationship with the child who goes no contact and has no power in the situation. This might seem true to you at first glance. I want you to know it's fake news. The devil wants you to believe that lie! In this episode of The Estranged Mom Coach™ podcast, I'm telling you why it's a lie, and what the truth of the matter really is. Once you fully grasp this, you are immediately less sad, and you feel empowered to take steps that end the estrangement from your child. Warm up your tea, and let's talk about it. . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps . Client Reviews… ⭐⭐⭐⭐⭐ Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend. - Melinda Wyman . ⭐⭐⭐⭐⭐I am living a truly happy life, and I reconciled with my son Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams
Today we're joined by the legendary actor, BAFTA-winning writer, and one half of People Just Do Nothing – Allan Mustafa, aka Seapa, aka MC Grindah – for a hilarious and heartfelt deep-dive into the meals that shaped him, and some hilarious stories from; firing Post Malone's guns at his house in LA, to helping trigger Craig David's comeback, to getting forcefully removed from a 'ping-pong' show in Bangkok to surviving a food disaster in Mexico!Allan shares everything from the Kurdish-inspired dishes of his childhood to late-night eats in Prague and big family meals at Royal Nawaab. He talks about learning to cook for himself (shoutout Kurdish risotto), his go-to weeknight spots (Song Que gets a major nod), and where he heads when it's time to celebrate (One Club Road and Mountain top the list).We also get an incredible step-by-step guide to his dream foodie weekend in Marseille – from chai lattes and French-Tunisian couscous to rocky beach swims and street-level people-watching that feels straight out of The Wire.To close it all out, Allan picks his perfect three-course meal, including a Kurdish stew, Czech duck with dumplings, and his controversial but justified love of profiteroles.Warm, unfiltered, and full of great food recs – this is one of our faves yet.And remember, use code GOTOBLINQ for one month free with our sponsor Blinq, and don't forget to send in your wildest hospitality horror stories to – front of house, back of house, or just you as a customer - to competition@thegotopodcastcompany.com.------Please leave us a great rating and a comment and share it with your friends - it really helps us grow as a show.If you're in the industry and are looking for the greatest POS system in the world than look no further as Blinq are tearing up the rulebook—no long-term contracts, no hidden fees, and no per-device charges. Just £49 a month for unlimited devices and 24/7 UK-based support that's always there, in person when you need it.Built for hospitality, by hospitality, blinq is the fastest, easiest POS system on the market—so intuitive, anyone can use it. And while others take weeks to get you up and running, with blinq, you're live in just 2 hours.Join the hospitality revolution today & use the code GOTOBLINQ to get your first month free - https://blinqme.com/ Hosted on Acast. See acast.com/privacy for more information.
On this week's edition of Le Show, Harry brings us regular features like News of A.I., News of Musk Love, What the Frack?!, News of Crypto-Winter, News of the Warm, The Apologies of the Week, The Side Effects of the Week, and a musical tribute to Brian Wilson.
Soft calm music drifts beneath a hush of desert night sounds. Warm breeze and distant crickets create an even, uninterrupted sound bed that quiets mental chatter. The gentle melodic tones help slow your breathing and heart rate, making it easier to drop into meditation, ease stress after a long day, mask household noise while reading or working, and guide you toward sustained, restorative sleep.Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/.Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.Having an issue with Deep Sleep Sounds or want to ask us a question? Check out our Frequently Asked Questions. Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Slumber App: slumber.fm/deepsleepsounds
In this episode of the 'Shoot Around', basketball legend Robert Horry discusses various topics, including whether Jason Tatum already has a Hall of Fame resume, his own experiences with crying children on airplanes, and the benefits of sitting in the exit row for extra legroom. The crew also dives into funny anecdotes about drinking at sporting events, debates over-hyped players across sports, and wraps up with a 'Start, Bench, Cut' segment featuring NBA stars Jokic, Giannis, and Luka. Hilarity ensues with discussions about 'warm nuts' on airplanes and exploring fan questions from social media. Don't miss out on this mix of sports analysis, personal stories, and plenty of laughs! 00:00 Introduction and Welcome 00:41 Is Jason Tatum a Hall of Famer? 02:17 Crying Children on Airplanes 03:49 Warm Nuts and First Class Perks 08:46 College Baseball Super Regionals and Drinking Stories 10:51 Warm Greetings and Friendly Banter 11:18 VIP Experience at the Braves Game 11:49 Unexpected Consequences of a Night Out 13:15 Question from Danny: NFL Talk 13:35 Debating Aaron Rodgers' Legacy 14:21 Players with Unjustified Hype 18:23 Start, Bench, Cut
Social Anxiety Solutions - your journey to social confidence!
In this episode... Most people think they'll accept themselves after they overcome social anxiety. But what if that mindset is exactly what's keeping you stuck? In this episode, Sebastiaan and psychologist Steve Wells reveal why self-acceptance is the starting point for true social ease, and how tapping can help you get there gently and effectively. To start reducing your anxiety today and feel more at ease socially, get my free mini-course: The 7 Secrets to Social Confidence bit.ly/socialconfidencepodcast Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let's connect! ● SUBSCRIBE to my YouTube channel ● Facebook ● Instagram ● X ● TikTok ● LinkedIn All the best on your journey to effortless social ease.
Have you ever been deeply moved when experiencing or witnessing a moment of powerful human connection? It might be the unexpected urge to hug a stranger at a music concert, for example, or a touching moment at an important life event like a birth, wedding or funeral. Well without realising it you've been experiencing an inspirational feeling known as “kama muta”. It's been described by the Guardian as “the powerful emotion you didn't know you had”. Where does the name come from? If we all feel it, why haven't we heard of it before? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can I save money on my gas bill? What do I need to know before getting a tattoo? Who are the main victims of natural disasters? A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices
It happens every year: the doldrums. Yes, 'not E3' is over, but trailers of games that aren't coming out for years does little to sate the needs of the addict. Alex tried Lies of P, tried being the operative term. At least Steam allows refunds. Chamberlain is wasting his time with a mediocre console port of Titan Quest. And Chance is doing the unthinkable: watching movies. And playing Overwatch.
Hey weather warriors! Dustin Breeze here, ready to tackle today's forecast like I used to take down quarterbacks! Let's huddle up and break down what Mother Nature's game plan looks like for New York City.Today's gonna be a bit of a mixed bag, folks. We've got a 20 percent chance of showers and thunderstorms after 11 in the morning - think of it like a surprise blitz from the clouds! Temperatures are gonna hang steady around 71 degrees Fahrenheit, with winds doing a little dance from northeast to southeast. I always say, weather's like football - it's all about those unexpected moves!Now, let's dive into our Weather Playbook segment! Today, we're talking about something called atmospheric instability. Think of it like a quarterback under pressure - when the atmosphere gets unstable, thunderstorms can form faster than a wide receiver breaking through defense. Warm air rises, cools down, and boom! You've got yourself a storm brewing.Three-day forecast, coming in hot like a third-quarter touchdown:Saturday: Showers likely before 2 in the afternoon. Temperatures dropping to around 62 degrees Fahrenheit. Precipitation amounts between a quarter and half an inch - basically, the sky's doing some serious hydration!Sunday: Cloudy with a 30 percent chance of showers after 2 in the afternoon. High near 65 degrees Fahrenheit. East winds hanging around like a defensive line.Monday: Mostly cloudy with a 40 percent chance of showers. High near 66 degrees Fahrenheit.Any unusual weather phenomena? Keep an eye out for those pop-up thunderstorms - they're like surprise plays that can change the entire game!That's not rain, that's the sky doing a victory dance! It's gonna be WIIIIILD out there, folks!Be sure to subscribe to our podcast for more weather excitement! Thanks for listening, and for more info check out inception point dot ai. This has been a Quiet Please production - learn more at quiet please dot ai.
After years of circling this ride (pun intended) it's time to do a lap of the lake that I've lived near for a big chunk of my early life. Would it have been easier to pick a smaller lake? Sure. But Lake Ontario truly is a Great Lake in the sense it is surrounded by diverse and interesting places we'll discover together. Lake Ontario 2025 Preview The basics About 540 miles Two countries, two border crossings Ferries galore All roofed lodging Rural stops and big cities Driving ebike to WNY that is the beginning and end of the loop The weather Warm days and cool nights Mixed bag for rain and dry The gear eBike - biggest ride yet! Brooks saddle pulled from Brompton for more comfort Rewrapped my bar end extenders to improve comfort Batteries and chargers = biggest weight Riding very light otherwise… 2 days of riding clothes I'll wash each night plus a set of "civilian" clothes and rain gear Bringing more tools in to handle bigger ticket issues Tightening down everything in advance The highlights Memorial trip for my dad Checking off some boxes - new to me, international, cool places Lakeside lodging in a few places Multiple ferries, including intl crossing Toronto island stay - true Lake Ontario vibes with killer views of TO Niagara Falls (probably!) Weird Tim tourism: Love Canal! Be ready for history talk of American pollution! A different route to the Erie Canal towpath The challenges Distance - despite the ebike, we're looking at some 90 mile days and that could be rough? Time in saddle - haven't had good long days in the saddle since February ebike - can it handle this? Sure? Maybe? rural spots tough for a bailout unfamiliar places in Ontario until Toronto and even then… new to me by bike
Pam Perry, retired DNR biologist, stopped by on June 10, 2025, to chat with our staff phenologist, John Latimer, about the colorful and charismatic critters of June.
Dry weather the next few days before clouds arrive this weekend.
Warm, rich, and sweetly comforting, Tonka Bean carries the scent of vanilla with a hint of spice and magic. Known for its soothing and heart-opening properties, this oil invites emotional healing, deeper connection, and a sense of inner peace. Whether you're seeking calm, creativity, or a touch of enchantment, Tonka Bean offers a beautiful aromatic embrace.ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEYElizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth's work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer
Curious how to actually prevent perineal tears during childbirth? In this episode, Dr. Rebecca Dekker breaks down the latest research on three of the most talked-about methods: 1) using warm compresses, 2) provider “hands on” techniques, 3) provider “hands off” techniques, and how these approaches measure up when it comes to protecting your perineum. You'll learn surprising facts, like how a simple warm washcloth can significantly lower your risk of severe tears (and even ease pain!), plus what the evidence really says about whether a provider should help “guard” the perineum or just keep their hands off you during the actual birth. Content note: Discussion of perineal tears during childbirth, severe tears, and episiotomy. (02:55) What is the Perineum? (05:33) Warm Compresses Reduce Birth Tears (08:51) Warm Compresses Reduce Birth Complications (12:27) Hands On vs. Hands Off (18:07) Hands-On vs. Hands-Off Perineal Techniques (19:38) Perineal Support Training Reduces Tearing (22:47) Hands-On vs. Hands-Off Birth Resources For a full list of scientific references, visit the EBB website here. To watch the EBB YouTube video with visual props, visit here. Listen to Episode 206 of the EBB Podcast (Perineal Tears and Avoiding Episiotomy) here. Learn about becoming an EBB Instructor here. For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, “Babies Are Not Pizzas: They're Born, Not Delivered!” If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.
Warm weather is here and thankfully, the Madison area is full of beaches and pools that are perfect for cooling off on those hot summer days. To round up the best spots around town, we caught up with Alisa Sleep, co-founder of the Madison Family parenting site, formerly known as Madison Mom. Alisa shared her favorite spots and what she keeps in mind before getting in the water. Ready to dive in?
In the estrangement and reconciliation space, people talk about family therapy, estrangement coaching, your adult child's need to do their inner work, your need to learn a new way of communicating. It all matters, but there's something I don't hear many people talking about… And unless you shift this one important thing, all of the coaching, therapy and communication tools will not get you into a better place with your estranged child. That's what I'm talking about in This Tea Time Tuesday episode of The Estranged Mom Coach™. Warm up your tea, and let's talk about it. . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps . Client Reviews… ⭐⭐⭐⭐⭐ Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend. - Melinda Wyman . ⭐⭐⭐⭐⭐I am living a truly happy life, and I reconciled with my son Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams
When you read this column, it will be only a few days before Flag Day. I have often wondered if "Old Glory" could tell her story, just what she might tell us. Recently, I read some warm thoughts, which I'd like to share with you, my dear readers of this column. "Some people call me 'Old Glory.' Others refer to me as the 'Star Spangled Banner,' or the 'Stars and stripes.' But whatever they call me, I am your flag. I remember some time ago, people lined up on both sides of the street to watch a parade, and naturally, I was leading every parade proudly waving in the breeze. What happened? I am still the same old flag, but now I don't feel as proud as I used to be when I come down your street. You just stand there with your hands in your pockets. Then I see the children running around and shouting, is it a sin to be patriotic anymore? Have people forgotten what I stand for and where I've been?" Our flag was first raised on June 14, 1777 and oh, it is more than a piece of cloth. Having a design of stars and stripes, it symbolizes the greatest nation on earth. It has been the refuge of millions of oppressed people from everywhere. It has stood for freedom from want and fear. The red stripes symbolize hardiness and courage - the hardiness of the early pioneers, the courage of the common working man. The white stripes signify purity and innocence - the purity of the idealists who believe that each person is a child of God, and the innocence that strives for his right to be here. The blue field is indicative of vigilance, perseverance and justice - the vigilance to protect man's freedoms, and perseverance that rejects all defeat, and justice the goal of free men everywhere. The stars unified on the field of blue embrace the fifty states as one unified for the good of mankind and country. Honor her, respect her, defend her, never let her enemies from without or within tear her down in shameful defeat, lest she never rise again. Place God first and others second, then our nation will remain the bulwark of peace, freedom and equal opportunity for all mankind. This is your flag. Let your heart salute her.Warm and Winsome Thoughts: Dear friends, let us protect and respect our flag, a symbol that is so important, significant, and meaningful to those of us who love and honor and revere our country. Respect and protect our "Old Glory." WarmThoughts from the Little Home on the Prairie Over a Cup of Tea written by Dr. Luetta G. WernerPublished in the Marion Record June 11th, 1998.Download the Found Photo Freebie and cherish your memories of the past.Enjoy flipping through the Vintage Photo Book on your coffee table.I hope you enjoyed this podcast episode! Please follow along on this journey by going to visualbenedictions.com or following me on Instagram, Facebook, and Pinterest. You can listen to the podcast on Apple Podcast,Spotify,Stitcher, and Overcast. And don't forget to rate and review so more people can tune in! I'd greatly appreciate it.Till next time,Trina
Episode DescriptionIn this episode of the Coach Mark Carroll Podcast, Mark sits down with his brother and experienced coach Glenn Carroll to unpack one of the most misunderstood aspects of training: the warm-up. Whether you're a beginner or seasoned lifter, this episode will transform how you approach movement prep and performance. From the science behind effective warm-ups to practical strategies for injury prevention and improved training output, Glenn shares insights rooted in 15+ years of coaching, strength, and rehab experience.They cover common mistakes, discuss the RAMP framework (Raise, Activate, Mobilize, Potentiate), and share real-world tips to help you get more out of every training session without wasting time.What You'll Hear in This EpisodeThe importance of warming up and why most people get it wrongGlenn's approach to warming up for pain-free performanceThe RAMP framework and how to apply itStatic stretching vs. mobility work: what actually helps?How many warm-up sets you really need (and when to skip them)Warm-up strategies for full-body workoutsHow advanced lifters can prime their nervous systems without creating fatigueTips for trainers and coaches to better prepare clientsWhy structured planning and intent matter more than endless band workEnjoyed the episode? Here's how you can support the show:
Vertical SaaS customers don't buy software for 10 months, they buy it for 10 years. That's the opportunity and the challenge. Switching costs are high, which makes it hard to get in but once you're in, you're in.But regular SaaS playbooks don't work here. Forget PLG. Forget design partners. These industries have been burned too many times by bad software. Here, Trust defines GTM. Think warm introductions and on-site meetings, not cold emails and Zoom calls.But for founders building in vertical SaaS, there's little to learn from. So in this episode of The Neon Show, we bring together three founders who are building in the trenches of Vertical SaaS.Omkar Patil, Co-founder of Pienomial, helping biopharma companies run faster clinical research and unlock insights from complex drug data.Kumar Siddhartha, Co-founder of Merlin, rebuilding ERP from the ground up for the US construction industry.Divyaanshu Makkar, Co-founder of WizCommerce, modernising sales and commerce tools for wholesale distributors.If you're building SaaS for niche markets or wondering why traditional playbooks are failing, this episode is for you.0:00- Pienomial X WizCommerce X Merlin0:51 – What are we building in Vertical SaaS?4:29 – Vertical SaaS buyers are sticky by nature6:57 – How to build for industries used to Below-Par Tech?10:46 – Fix what your customer hated about the last vendor12:17 – Why these industries pay billions for implementation?13:38 – How we got our First customers?20:03 – Warm intros and word-of-mouth still win23:56 – Why Design Partners don't work in Vertical SaaS?27:17 – Why you should never sell your first product for free?30:29 – Can you Co-build products with early customers?34:33 – Building Your Own Platform Vs Building on Top of one39:33 – Building alongside Legacy players or innovating around them?44:31 – SaaS isn't going anywhere, AI will amplify it46:49 – Can AI agents really be reliable?48:42 – Which roles shouldn't be automated?52:16 – How to approach GTM where users guide you?54:43 – Why trust is everything here?58:54 – How to sell softwares used for 10 years?1:01:02 – How to win when the product demo comes last?1:03:16 – Why NOW for traditional industries with unsolved problems1:09:17 – Thoughts on agentic workflows1:13:02 – Why be Bearish on the “AI Employee Concept”?1:16:57 – Rapid Fire : Google or Perplexity?1:17:37 – LLMs: Open-source or Closed?1:18:19 – Favorite work software + We're hiring!1:19:42 – One business buzzword that should disappear1:20:55 – A Vertical SaaS company we admire (and why)-------------India's talent has built the world's tech—now it's time to lead it.This mission goes beyond startups. It's about shifting the center of gravity in global tech to include the brilliance rising from India.What is Neon Fund?We invest in seed and early-stage founders from India and the diaspora building world-class Enterprise AI companies. We bring capital, conviction, and a community that's done it before.Subscribe for real founder stories, investor perspectives, economist breakdowns, and a behind-the-scenes look at how we're doing it all at Neon.-------------Check us out on:Website: https://neon.fund/Instagram: https://www.instagram.com/theneonshoww/LinkedIn: https://www.linkedin.com/company/beneon/Twitter: https://x.com/TheNeonShowwConnect with Siddhartha on:LinkedIn: https://www.linkedin.com/in/siddharthaahluwalia/Twitter: https://x.com/siddharthaa7-------------This video is for informational purposes only. The views expressed are thosSend us a text
Social Anxiety Solutions - your journey to social confidence!
In this episode...If you grew up hearing “don't be so sensitive” or “man up,” this might forever change how you see yourself. In this short minisode, Seb and ex-MMA fighter Tom Woodfin get real about what it's like to grow up hiding your sensitivity—especially in a world that sees it as pathetic or weak. They share how years of inner work helped them shift that shame, own their sensitivity, and transform it into deep confidence and connection.
It's the moment we've all been waiting for—sunshine, block parties, kids riding bikes again. But if you're from the city, you also know the flip side: a rise in tension, a few too many sirens, and that uneasy feeling that something bad might happen.This isn't just about heat—it's about community, tradition, and breaking cycles. Let's transform our First Warm Days.This BRAND NEW FORMAT includes - Homemade Stories, The Trouble With..., & No Idea segments. Stay connected:* YouTube - https://www.youtube.com/@shannoncasonstoryteller* Instagram - https://www.instagram.com/shannoncason/* Twitter - https://twitter.com/shannoncason* Facebook - https://www.facebook.com/ShannonCasonTalks* TikTok - https://www.tiktok.com/@shannoncasonSupport the stories:* Patreon - https://www.patreon.com/shannoncason* CashApp - https://cash.app/$ShannonCason* Merch & more - https://www.shannoncason.com/Supporters get a mention on the next Homemade Stories Podcast!For hosting, speaking, interviews, or consulting - more info at - https://www.shannoncason.com/ Hosted on Acast. See acast.com/privacy for more information.
On this week's edition of Le Show, Harry speaks with Professor Gary Marcus about the latest advancements and obstacles in artificial intelligence. He also brings us regular features like News of Musk Love, The Side Effects of the Week, News of the Olympic Movement, News of the Warm, News of Crypto-Winter, great music, and more.