Podcasts about Warm

Warm your biscuits, dear listeners. We are the tea you're having tonight. Now that we've finished polishing a hundred pairs of Araminta's shoes, it's time to peek through the doorway of our Season 4 Part 1 reaction. No need to pack a bag – just grab a couple of counterfeit shoe clips and a feverish artist for a sublime day in the country. Once we've dried ourselves off from a dip in the lake, we'll be heading back to Mayfair to continue our fruitless search for Glove Lady, a coherent timeline, and Francesca's elusive pinnacle. Since we've been cast out of the clubhouse and banned from attending the theatre, we'll be joining the Featherington men on a food tour of London. And if we happen to get caught behind a broken carriage on the way? Well, it's nothing a little ice cream won't fix. But Colin Bridgerton, you have been warned. You might not take note of staffing changes, but we certainly have. It's time to get your hands off Pen and your household in order. The Maid Wars are waging and our Vortia hearts are the casualties. *Show NotesComing Soon *Follow UsInstagramYouTubePatreonTikTok

How do you respond when a friend faces a diagnosis that changes everything? What does real support look like during breast cancer treatment? In this episode, you’ll hear how friendship, early detection, and self-advocacy made a difference. You’ll also learn about the challenges of treatment, the role of caregivers, and ways communities rally when it’s needed most. - Discover what it takes to face fear and make critical decisions. - Hear two friends describe finding strength and asking for help. - See why early action and support networks can impact recovery. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered How did Anne-Laure discover her breast cancer? How old was Anne-Laure when she was diagnosed with breast cancer? What was Anne-Laure’s experience with her initial diagnosis? How did Anne-Laure finally receive an accurate diagnosis? What type of breast cancer was Anne-Laure diagnosed with? How soon after diagnosis did Anne-Laure begin treatment? Did Ann-Laure use cold caps to try to keep her hair during chemotherapy? What was the role of friends and support in Anne-Laure’s journey? How did Anne-Laure and her husband communicate about her diagnosis and treatment? How did Anne-Laure handle the emotional impact and fear during her breast cancer journey? How did Anne-Laure and Rochelle support each other as friends through the process? What advice does Anne-Laure offer about early detection and self-advocacy? How did the experience change Anne-Laure’s approach to accepting help? How did Anne-Laure process and talk to herself through her treatment? How did Anne-Laure and her community celebrate treatment milestones? Timestamped Overview 00:00 Self-Discovery of Unusual Growth 03:25 Considering a Second Opinion 09:06 "Princess Diana's Influence on Cold Caps" 11:23 Hair Perception and Dry Ice Delivery 15:52 Hospital Freezers: Aiding Neuropathy Treatment 17:00 Finding Humor in Cold Caps 22:59 "Embracing Limits and Early Detection" 24:01 Early Detection Saved My Life 29:25 "Caregiver Struggles and Attention" 32:07 Support Network Eases Transition 35:37 Proactive Help and Support 38:20 Overcoming Fear Through UnderstandingSee omnystudio.com/listener for privacy information.

Proverbs 28: 8 -10 The rich, lonely, old man, make God your warm lead, Jewish instincts

Hosted on Acast. See acast.com/privacy for more information.

An episode about Autistic Masking Hosted on Acast. See acast.com/privacy for more information.

In this episode, I break down my exact journey to my first $1,000 in book sales - from publishing to pricing, audience building, and grassroots promotion that still works today.I share the story behind my first book release while I was still a middle school teacher, the mistakes I made, and the strategies I used to sell books long before AI, before social media selling was common, and before I knew what online business really looked like.In this episode, I cover:→ How pricing your book too cheaply can hurt your revenue→ Why pre‑sales and audience momentum matter→ Grassroots, organic strategies that worked→ How a launch party became a sales strategy→ Why promotion continues after warm market exhaustion→ How selling books leads to expanded offers, talks, and digital products→ The mindset shift from creation to intentional monetization→ Why your authentic voice will outlast AI duplication (for now)Whether you're a coach, author, consultant, or business owner, this episode shows you that books are business tools - not just accomplishments.Takeaways:- Price your book based on value, not comparison- Pre‑sell and build momentum before launch- Consistent promotion builds long‑term sales- Warm markets are good - but new audiences grow revenue- Your story plus strategy = influence + profit- Monetization requires intention and consistency- Authentic voice connects deeper than AI aloneSound Bites:“Books don't sell by themselves - you do.”“Your warm market only takes you so far.”“Price it for profit, not permission.”“Promotion begins before launch and continues after.”“Your book should open doors - not just sit on shelves.”Links: Join the Monetize Your Book Challenge: A 5-Day (virtual) sales accelerator workshop for experts using your future or current thought leadership book to grow your coaching, speaking or consulting business! - https://www.jasminewomack.com/monetizeBOOK: Purchase a copy of Published and Paid®: Write, Self Publish, and Launch Your Nonfiction Book in 90 Days or Less - https://a.co/d/95ckzMx COMMUNITY: Published and Paid®: The Community - Facebook Group - www.facebook.com/groups/publishedandpaidfree Socials:LinkedIn: linkedin.com/in/thejasminewomack IG: instagram.com/thejasminewomack FB: facebook.com/authorjasminewomack Youtube: youtube.com/thejasminewomack

This week I'm spinning some of the finest afro & melodic house tunes over the past few weeks. If you enjoy the show or want to send me any ID's drop an email at david@zanellati.com ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Contributor Martin Keen joins Marshall to chat about the impact pressurized warm fermentation has on a German Helles Exportbier. Become a Brülosophy Patron today and be rewarded for your support! CLICK HERE TO GET YOUR BRÜLOSOPHY MERCH NOW | Relevant Article | Impact Pressurized Fermentation Has On A Warm Fermented German Helles Exportbier xBmt

This week, Billy Sammons from Live Local Warm Marketing joins us to talk about warm marketing and how it can help your company grow. He shares insights on adding value and building real connections to attract new customers. Billy and Dave also discuss practical ways to stay customer-focused and consistently deliver value.

We catch up on some recommendations. SPOILERS:  We briefly discuss a plot point from Fargo Season 1 (2014).   Follow us on Twitter @RecTimePod Email us at RecTimePod@gmail.com Check out our draft drawing video at https://www.youtube.com/watch?v=tc-nYmghcYQ Check out our recommendations list: https://docs.google.com/spreadsheets/d/1xjfgLdGgINO2BShQeShbGp2e-ow5CB7ALtzfmsbVm0U/edit?usp=sharing Check out our Instagram page at instagram.com/RecTimePod Find Magnolia Brown at MagnoliaBrownMusic.com Theme music:  "Find My Way" by Magnolia Brown "Old Bidness" music provided by Polyester Robot.  Recommendations music provided by Len Binning.  Check out Len's YouTube show "Len and Jim Take Over" (link) Follow Magnolia Brown on Facebook (facebook.com/MagnoliaBrownJams) and Reverb Nation (ReverbNation.com/MagnoliaBrownJams)

In Episode 58 of Alphas Make Sandwiches, Ashe in America, Abbey Blue Eyes, Christy Lupo, and Jackie Espada gather for a candid, free-flowing conversation centered on friendship, resilience, and choosing joy in the midst of cultural and personal pressure. The discussion moves between humor and sincerity as the hosts reflect on community connections, shared experiences, and the importance of showing up authentically — even when it's uncomfortable. Throughout the episode, the panel talks about navigating criticism, staying grounded in values, and leaning into laughter as a form of resistance. They touch on everyday life moments, audience interactions, and the strength that comes from women supporting one another without competition or pretense. The conversation emphasizes personal growth, self-acceptance, and maintaining perspective when the world feels heavy. Warm, unscripted, and affirming, this episode highlights the power of camaraderie, honesty, and choosing connection over cynicism — reminding listeners that joy itself can be an act of defiance.

In this episode of "Discovering Grayslake," hosts Dave and karl chat about the upcoming third annual Bachelorette Auction—a lively community fundraiser supporting a local Grayslake family in need. Recorded at Bellevue Studios, they share event details, highlight generous local sponsors, and describe exciting auction and raffle prizes, from unique experiences to a legendary "booze wagon." With heartfelt stories and plenty of laughs, Dave and Karl invite listeners to join in for a fun night out on February 27th at First Draft, all while giving back to neighbors and celebrating the Grayslake spirit. Discovering Grayslake Newsletter: The Third Annual Bachelorette Auction Hey there, Grayslake family! I'm thrilled to share some exciting news with you all. Our latest podcast episode dives deep into the heart of our community with a special focus on the upcoming Third Annual Bachelorette Auction. This event is more than just a fun night out; it's a chance for us to come together and support a local family in need. Here's a sneak peek into what you can expect and why you won't want to miss it! Key Highlights from the Episode: Event Purpose**: The Bachelorette Auction is a fundraiser aimed at helping a local family from Brighton Grayslake. This year, we're rallying behind Jenny and Tim, who are facing some tough times. Every dollar raised goes directly to them, making a real difference in their lives. Event Details**:   Date: February 27th   Location: First Draft   Time: Doors open at 6:30 PM, event starts at 7:00 PM   Tickets: $20 for general admission, $250 for VIP tables (seating four) What to Expect**:   Live Auction: Bid on bachelorettes representing amazing prize packages from local businesses.   Raffles: Participate in our 50/50 raffle and win big with our incredible raffle baskets.   Photo Booths: Capture the fun moments with friends and family. Sponsors and Prizes**:   Gold Sponsor: Herring Homes   Silver Sponsors: JP Financial, Legal Alan, Bob from Churchill, and more.   Raffle Prizes: From a police car ride for your child to school, to a 30-person catering package, and even an autographed Aaron Judge baseball, there's something for everyone! Special Touches**:   Booze Wagon: A wagon filled with premium liquor, perfect for hosting parties or stocking your bar.   Community Involvement: Local businesses and individuals have come together to make this event possible, showcasing the true spirit of Grayslake. Why You Should Attend: Support a Great Cause: Your participation directly helps a local family in need. Fun Night Out: Enjoy a lively auction, win fantastic prizes, and have a blast with friends. Community Spirit: Be part of something bigger and see firsthand how our community comes together to make a difference. How to Get Involved: Buy Tickets**: Don't wait! Tickets are available online, and we aim to sell out before the event. Donate**: Can't make it? You can still contribute by donating through our ticket link or Venmo. Spread the Word**: Share our podcast, videos, and event details with your friends and family. A Personal Note from Your Host: I've been part of this community for years, and seeing how we come together to support each other is truly heartwarming. This event is a testament to the kindness and generosity that defines Grayslake. Let's make this year's Bachelorette Auction the best one yet! Thank you for your continued support, and I can't wait to see you all on February 27th at First Draft. Let's have some fun and make a difference together! Warm regards, [Your Name]   Host of Discovering Grayslake P.S. Don't forget to check out our latest podcast episode for more details and some fun banter between me and Carl. It's a great listen, and it'll get you even more excited for the event!

Dave's not talking to his dog, we talk expired foods, and more!See omnystudio.com/listener for privacy information.

Dave's not talking to his dog, we talk expired foods, and more!

Join Brett Wetzel and Kevin Compass at the Sporing booth in Vegas as they discuss the bustling week at Advanced Refrigeration Podcast. Hear about Vegas adventures, disastrous $40 breakfasts, and the latest in refrigeration technology like MT1 and Echelon to Ethernet over IP gateways. They dive deep into troubleshooting, leak detection scaling, and the pros and cons of different controllers and communication protocols. Get a sneak peek into various booths showcasing new CO2 chiller manufacturers, steel line sets, and much more. Plus, some fun banter about Texas BBQ, dealing with Scotsmen, and the intricacies of commissioning CO2 startups. Don't miss their humorous and insightful takes on all things refrigeration!

Join Brett Wetzel and Kevin Compass at the Sporing booth in Vegas as they discuss the bustling week at Advanced Refrigeration Podcast. Hear about Vegas adventures, disastrous $40 breakfasts, and the latest in refrigeration technology like MT1 and Echelon to Ethernet over IP gateways. They dive deep into troubleshooting, leak detection scaling, and the pros and cons of different controllers and communication protocols. Get a sneak peek into various booths showcasing new CO2 chiller manufacturers, steel line sets, and much more. Plus, some fun banter about Texas BBQ, dealing with Scotsmen, and the intricacies of commissioning CO2 startups. Don't miss their humorous and insightful takes on all things refrigeration!

Over on Candy Chat Chicago, Ronnie Raviv joined hosts Leah Jones and Jocelyn Geboy to talk about medical diagnoses, Finland, the Ice Hotel, the last Bears game of the post-season, all while eating a lot of Finnish candy. Candy that we sample during the episode. Photos on Threads Suffeli Puffi Marianne Dumle Winter Mix Jaffa Karl Fazer Blueberry Truffle Karl Fazer Salty Toffee Crunch Salted Caramel Fudge Ollo All Sorts Susu Snacks Tutti Frutti Winter Mix Tyrkisk Peper Fazer Glogikulaat Lapland's blueberry candy  Vestibular Schwannoma or Acoustic Neuroma information Mayo Clinic Dr. Ricky Wong   Ronnie and Leah's guide to Lapland Time-lapse drive to Sweden: Housing between Kittila/Levy and Muonio Villa Borealis (where we stayed) https://www.villaborealis.com  Lapland Dream Villas (3adjacent cabins, different owner, same operator) https://www.laplanddream.fi    Appropriate clothing Our property owner had a warehouse that she took us to for boots, coats, gloves, snowpants, etc Ice hotel provided coveralls, gloves, boots, balaclava Base layer of cotton is a no-no in a cold room at Icehotel so make sure you at least have something synthetic or wool for top and bottom   Places we ate in Finland Swiss cafe Muonio Takka at Olos resort Panoramic restaurant at Levi resort via gondola Levi Pizza Salteriat (schnitzel) Finland activities and vendors Aurora Chase with Arctic Frontiers http://www.arcticfrontier.fi/  Phenomenal. Would've booked a second night if needed Base camp was on a frozen lake with a hut with a fire, warm juice and brownies Dogsled http://www.maglelin.fi/  What a delightful afternoon! Ronnie drove a sled himself and I was a passenger on the guide's sled. Once she saw my cane, she made arrangements for me to sit and take 200 photos.  Family owned and operated. She offers different distances based on the weather and party size.  Arcandia Adventure Park  What a fun, silly night!  We did ramen with the shamen for dinner. Hot pot cooking with reindeer meat, filet, ramen, fresh veg A la cart sausages and snacks looked good Hot chocolate with mint liqueur was delicious  We threw spears, axes, archery, and did an astrology chart This is hilly terrain with snow packed paths. We saw people slip and fall, but kept our footing.  Of course it's a tourist trap! Take your best ren faire or Comic-Con attitude and have fun https://www.arcandia.fi/  Reindeer safari https://www.getyourguide.com/sirkka-l139331/levi-reindeer-experience-with-sled-ride-t418396/?ranking_uuid=3248de96-0922-420f-af99-54f05c66decf  Warm drinks in a hut with a fire for fascinating reindeer facts after short sleigh ride and feeding reindeer   Ice hotel in Sweden https://www.icehotel.com/  What we did Ice Dinner Slept cold in 365 art suite Aurora photography with Scandinavian Sami Photoadventures Www.scandanavianphtotoadventures.com.  Ice sculpture class Ice Hotel suggestions Look at the calendar for when the winter exhibit opens. We went a week before. Fun vibe with all the artists and builders on campus, but we didn't get to see the annual build Skip the ice dinner and eat a la carts Use their gear! It's really good Make it two nights - one warm, one cold - and enjoy a slower visit Overall thoughts We went Nov 30 to December 6 2 hours of daylight stretched into 4-5 hours with dawn and dusk Went before peak season of total darkness, so more cost effective  We didn't do any Christmas or Santa stuff A few notes on traveling fat and mobility-impaired IceHotel had gear in sizes too big for me! The icehotel sleeping bag was snug and a little claustrophobic, but it zipped The property manager had coats big enough for me (actually a little too big) WinterRent coat was my fave, but their 6x pants didn't fit. Their boots were also the best I borrowed for me.  The Snow Country snow pants I bought on clearance last year were perfect https://www.snowcountryouterwear.com/  Smart Wool base layers in largest size fit great Darn Tough socks were tight on calf, but worked good enough  Every restaurant has comfortable seating for me The wheelchair plane access in Kittila was an elevator on a truck. If you are unsteady on your feet, get wheelchair services in the airports and save your energy for dogsledding.  Bring your own towel. No towel in Finland wrapped around my body. 

Idaho's unusually warm winter is raising questions about what's driving the weather, as well as what it means for the ski resorts and snow-based economy the state depends on. 

Best States for Survival Best States for Survival (And Why It's Complicated) | Episode 584 Every few months, someone puts out a list claiming they've found the “best states for survival.” Perfect land. Perfect climate. Perfect collapse conditions. This episode starts with one of those videos and then does what those lists never do — slow down and actually think through the tradeoffs. Because there is no perfect state. There are only compromises you can live with. The Problem With “Top 9” Survival State Lists I watched a video recently that ranked nine states that would supposedly do best in a collapse scenario. The creator put in serious work — hundreds of hours of research — and a lot of it made sense. Tennessee was on the list, and I was pretty happy with where it landed. But every time I watch lists like this, I catch myself doing what most people do: looking to see if my state made the cut. That alone tells you something important. These lists hit emotionally, not practically. Even the states that rank high still have real drawbacks. And the ones that rank low often have strengths that don't show up on paper. Population Density Is a Double-Edged Sword Population density matters — a lot — but not in the simple way people think. Low population density sounds great until you realize it also means fewer services, fewer jobs, and fewer amenities. If you move somewhere extremely remote, you're trading convenience and infrastructure for isolation. On the flip side, dense cities are terrible for survival. Too many people, too much dependence, and too much competition for resources. Cities are where things unravel first when systems fail. The sweet spot is balance. Enough people to support infrastructure and community, but not so many that you're surrounded by desperation. Isolation Is Romantic — Until It Isn't A lot of people fantasize about total isolation. Alaska wilderness. Middle of nowhere. No neighbors. That sounds cool until you're honest with yourself. Most humans are not built to be true isolationists. If you were, you wouldn't be listening to this podcast — you'd already be off-grid somewhere, alone, doing your thing. Almost nobody actually wants zero people. Add a family into the equation and it matters even more. You don't get to unilaterally decide to drag everyone into extreme isolation because you're bored or having a midlife crisis. Survival planning has to account for the people you're responsible for, not just your personal fantasy. Climate: Middle Ground Wins Climate is another area where extremes hurt you. Super cold areas bring long winters, heavy snow, and logistics problems. Super hot areas make you dependent on water and cooling. Living without air conditioning in extreme heat is brutal, especially in modern homes that weren't designed for passive cooling. A temperate, middle-of-the-road climate tends to be easier to manage. Mild winters. Warm but not oppressive summers. Less strain on heating and cooling systems. This is one of the reasons Tennessee sits in a comfortable middle. We get winter, but not months of it. We get summer, but not desert-level heat. That balance matters. Tradition and Community Matter More Than Rankings One of the most overlooked factors is local culture and tradition. Areas with a history of self-reliance — gardening, canning, fixing things, helping neighbors — have a massive advantage when systems fail. But here's the catch: if you move into those areas as an outsider, you may never fully belong. Some communities take generations to accept newcomers. That doesn't make them bad — it just means you need to be realistic. If you already live in a place like that, you're ahead. If you're planning to move, understand that community can't be bought or rushed. Natural Disasters and Real Risk Assessment You also need to honestly assess natural disaster risks. Tornadoes. Hurricanes. Flooding. Wildfires. Earthquakes. Some states deal with several of these at once. Others have fewer, but none have zero — despite what some lists claim. Tennessee scores well overall, but it does sit near a major fault line and experiences minor earthquakes regularly. That's something people forget. Every location has risks. The key is understanding which risks you're accepting and preparing for them specifically. Other Factors People Ignore A few more things matter more than most lists admit: Firearm laws: Guns are tools. A state hostile to ownership is limiting one of your survival options. Nuclear risk: Proximity to major targets and prevailing winds matter. So does distance from nuclear reactors. Income reality: None of this works if you can't make a living where you move. You can't survive on ideology alone. You still need money, skills, and systems. Closing The best state for survival isn't the one that wins a YouTube ranking. It's the one where your climate, population density, income, community, and risk profile line up with your actual life. Tennessee works for me — not because it's perfect, but because it's balanced. Assess where you live. Be honest about your limits. And stop chasing fantasy maps. This is James from SurvivalPunk.com.DIY to survive. Links Amazon Item OF The Day 2000 Watt Pure Sine Wave Power Inverter 12v to 110v 120v Built-in UL-Listed Fuse Compatible with Lithium Battery Starlink for Home RV Truck Off-Grid Solar by LEESKY Think this post was worth 20 cents? Consider joining The Survivalpunk Army and get access to exclusive content and discounts! Don't forget to join in on the road to 1k! Help James Survivalpunk Beat Couch Potato Mike to 1k subscribers on Youtube Want To help make sure there is a podcast Each and every week? Join us on Patreon Subscribe to the Survival Punk Survival Podcast. The most electrifying podcast on survival entertainment. Itunes Pandora RSS Spotify Like this post? Consider signing up for my email list here > Subscribe Join Our Exciting Facebook Group and get involved Survival Punk Punk's The post Best States for Survival (And Why It's Complicated) | Episode 584 appeared first on Survivalpunk.

Fluent Fiction - Hungarian: Embracing Winter's Warm Embrace at Balaton's Shore Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-02-09-08-38-20-hu Story Transcript:Hu: A Balaton partja télen egy csendes és nyugodt hely.En: The shores of Balaton in winter are a quiet and peaceful place.Hu: A tó vize fagyott, és a környező fák vastag hóköpenyt viselnek.En: The lake's water is frozen, and the surrounding trees wear a thick snow cloak.Hu: Ez a tél különleges volt Bence számára.En: This winter was special for Bence.Hu: Szomorúan sétált a tóparti ház felé, ahol a családja találkozót szervezett.En: He walked sadly toward the lakeside house where his family had organized a gathering.Hu: Réka és Luca, Bence nővérei már ott voltak, és izgatottan várták őt.En: Réka and Luca, Bence's sisters, were already there and excitedly waiting for him.Hu: Bence mostanában sokat gondolkodott.En: Bence had been doing a lot of thinking lately.Hu: A szakítása mély sebet ejtett rajta.En: His breakup had left a deep wound in him.Hu: A csendes Balaton segített neki meditálni, és remélte, hogy a családi napok valami újat hoznak.En: The quiet of Balaton helped him meditate, and he hoped that the family days would bring something new.Hu: Bence főleg az anyatermészet közelében talált vigaszt, és a Balaton látványa nyugalmat adott neki.En: Bence mainly found comfort in nature's embrace, and the sight of Balaton gave him peace.Hu: Amikor a család összeült, Bence érezte a melegséget, de mégis távolinak tűnt.En: When the family gathered, Bence felt warmth but still seemed distant.Hu: Réka és Luca nevetgéltek, beszélgettek, és vidáman készítették elő a vacsorát.En: Réka and Luca were laughing, chatting, and cheerfully preparing dinner.Hu: Bence csendben figyelte őket, de a szívében még ott dobolt a régi szomorúság.En: Bence watched them quietly, but the old sadness still drummed in his heart.Hu: Délután Bence döntést hozott.En: In the afternoon, Bence made a decision.Hu: Felöltözött, és elindult egy sétára a tó partján.En: He dressed warmly and set off for a walk along the lake's shore.Hu: Miközben a hó ropogott a lába alatt, Bence mély levegőt vett.En: As the snow crunched under his feet, Bence took a deep breath.Hu: A tavaly téli séta emlékei visszatértek, mint egy régi barát látogatása.En: Memories of last winter's walk returned like a visit from an old friend.Hu: Sokszor járt erre gyerekkorában a családdal.En: He had often walked there with his family as a child.Hu: Az egyik kedvenc hagyományuk az volt, hogy a hóba különféle formákat rajzoltak.En: One of their favorite traditions was drawing shapes in the snow.Hu: Ott gyermekkorának vidám nevetéseit hallotta.En: He heard the joyful laughter of his childhood there.Hu: Talált egy elhagyott korcsolyát is a part közelében, amiről gyerekként meséltek neki.En: He also found an abandoned ice skate near the shore, which his family had often talked about when he was a child.Hu: Ahogy sétált, a múlt emlékei mosolyt csaltak az arcára.En: As he walked, the memories of the past brought a smile to his face.Hu: Ekkor érezte, hogy megkönnyebbült.En: It was then that he felt a sense of relief.Hu: Tudta, hogy ideje megnyílnia.En: He knew it was time to open up.Hu: Visszament a házhoz és Rékának és Lucának mesélni kezdett érzéseiről.En: He returned to the house and started talking to Réka and Luca about his feelings.Hu: Nem volt könnyű, de ők figyelmesen hallgatták.En: It wasn't easy, but they listened attentively.Hu: Megértést és szeretetet talált bennük.En: He found understanding and love in them.Hu: A beszélgetésük után Bence egyre jobban érezte magát.En: After their conversation, Bence felt increasingly better.Hu: Visszaérve a családi összejövetelre, már nem érezte magát annyira egyedül.En: Returning to the family gathering, he no longer felt so alone.Hu: A korábbi terhek könnyebbnek tűntek.En: The previous burdens seemed lighter.Hu: Az est végére Bence újra úgy érezte, hogy része a családjának.En: By the end of the evening, Bence felt once again that he was part of his family.Hu: Ráébredt, hogy a hagyományok és a család milyen jelentőséggel bírnak.En: He realized the significance of traditions and family.Hu: Nem tudta megváltoztatni a múltat, de most már nyitottabb volt a jövőre.En: He couldn't change the past, but he was now more open to the future.Hu: A Balaton téli csöndje végül visszadta neki a belső békét.En: The winter silence of Balaton finally restored his inner peace.Hu: A család szerető jelenléte és a gyermekkor felejthetetlen emlékei újra reményt adtak számára.En: The loving presence of his family and the unforgettable memories of childhood gave him hope again.Hu: Bence mosollyal az arcán csatlakozott a többiekhez, készen állt új lapot nyitni az életében.En: Bence, with a smile on his face, joined the others, ready to open a new chapter in his life. Vocabulary Words:shores: partjapeaceful: nyugodtfrozen: fagyottsurrounding: környezőcloak: köpenygathering: találkozóbreakup: szakításwound: sebmeditate: meditálniembrace: közelébenwarmth: melegségetdistant: távolinakdrummed: doboltcrunched: ropogottabandoned: elhagyottrelief: megkönnyebbülésburdens: terhekrealized: ráébredtsignificance: jelentőséginner peace: belső békeunforgettable: felejthetetlenpresence: jelenlétechapter: lapotexcitedly: izgatottanthoughtful: gondolkodottcomfort: vigasztcheerfully: vidámanmemories: emlékektraditions: hagyományokopen up: megnyílnia

Thomas Halliday describes the warm Eocene when Antarctica hosted temperate rainforests before glaciation, including the massive whale Basilosaurus, then details the Paleocene recovery at Hell Creek where small burrowing mammals survived the asteroid cataclysm.

Warm greetings and welcome to February, a month during which Love in all of its expressions is celebratorily acknowledged. Each of us is a demonstration of February's theme, “Living in the Energy Field of Love,” which was inspired by the Persian mystic and poet Rumi. Love is the very heart of our spiritual practice, and […]

Warm Ears Show LIVE 2nd & 4th Sunday on www.bassdrive.com 1-3PM CDT // 7-9PM GMT // 8-10PM CET Follow DUOPHONIX: Soundcloud → @duophonixuk Instagram → www.instagram.com/duophonix Follow Warm Ears Music: Instagram → www.instagram.com/warmearsmusic Facebook → www.facebook.com/warmearsmusic Twitter → twitter.com/warmearsmusic Bandcamp → www.warmearsmusic.bandcamp.com/ Spotify → spoti.fi/3fwguLL

✨ Folge 239 | Die Märchentante, Einschlaf-Entspannung (Meditation) und eine fröhliche und sanfte Variation des gleichnamigen Märchens der Brüder Grimm Abendritual & Gute Nacht Geschichte für Erwachsene und Kinder

Relax with the steady, comforting hum of a gentle vent heater. This cozy, consistent sound creates a warm and peaceful atmosphere — ideal for sleep, focus, or calming background noise.Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/.Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.Having an issue with Deep Sleep Sounds or want to ask us a question? Check out our Frequently Asked Questions.  Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Slumber App: slumber.fm/deepsleepsounds Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This series is all about sharing women that inspire me and also bring me joy.This week I'm joined by the brilliant Sophia Cook, creator, bringing midlife in colour. Mum at 40, movement, home, figuring it out as she goes. We talk honestly about confidence as something you work at, not something you either have or don't. Sophia shares her story of loss, reinvention, motherhood, body image, creativity and why being seen — especially later in life — really matters.We talk about how our clothes can become our armour, colour as expression, changing bodies, perimenopause uncertainty, and the responsibility (and freedom) of showing up for ourselves and for our children. This is a conversation about visibility, legacy, and giving yourself permission to take up space — exactly as you are.Warm, funny and real.01:49 Confidence, grief & rewiring self-belief07:13 “If you can't see yourself, be the thing you want to see”09:20 Motherhood, legacy & being seen13:02 Creativity, money & flexible careers15:59 Love, intuition & trusting your gut23:47 Body changes & perimenopause conversations27:22 Clothes as armour & self-expression31:12 Posting even when it feels uncomfortable34:05 Raising children without body shame37:05 Creativity, photography & reclaiming confidenceIf this conversation resonated with you:Subscribe to Liberté – Free to BeLeave a rating or reviewShare it with a woman who might need to hear it todayThe more women who find this podcast, the more confidence, courage, and permission we can spread.✨ See you next week for another inspiring conversation.Keep being fabulousRachel xconfidence • body image • being seen • motherhood • self-acceptance • creativity • perimenopause • fashion as expression • women's stories

In this Friday Q&A episode of Talking Real Money, Don tackles five thoughtful listener questions ranging from confusing 401(k) collective investment trusts and investment club withdrawals to Roth conversion strategies, inflation fears in bond portfolios, and inherited IRA planning. Along the way, he emphasizes transparency over opacity, flexibility over prediction, and discipline over emotion. Don pushes back against fear-driven investing decisions, cautions against large tax moves based on uncertain futures, explains when TIPS do (and don't) make sense, and praises a listener's smart inherited IRA-to-Roth strategy. Note: listener call audio has been enhanced with a new tool, making callers sound almost like they're in the studio. Let us know what you think. 0:04 Podcast vs. radio intro, Friday Q&A format, and improved caller audio quality 1:00 How listeners submit questions through TalkingRealMoney.com 1:44 33-year-old with $330K in a 401(k) and confusing collective investment trusts 4:26 Why “intermediate cycle” funds are market timing in disguise 6:47 Investment club withdrawals and in-kind transfers after Schwab/TD merger 9:23 Why there's no universal rule for investment club distributions 9:58 Complex Roth conversion plan and IRMAA concerns 14:31 Why large Roth conversions rely too heavily on tax predictions 16:59 The case for slow, flexible, incremental conversions 17:28 National debt fears and switching from BND to TIPS 20:47 When TIPS actually help and why panic reallocations fail 21:46 Emotional control as the core investing skill 22:10 Inherited IRA strategy to fund Roth contributions 24:15 Why spreading withdrawals over 10 years makes sense 25:09 Listener growth, competition with Stacking Benjamins, and call to action Learn more about your ad choices. Visit megaphone.fm/adchoices

There's no doubt that donating blood can save lives. But winter is one of the most difficult times of year to collect enough blood products. Holiday schedules, seasonal illnesses, and the recent extreme weather means that the folks over at the Rhode Island Blood Center (RIBC) are scrambling to meet patient needs.  In this episode, RIBC Vice President of Operations, Hunter Shaffer talks about the current shortage, challenges to maintaining the supply, and how we can all do our part. For more information visit ribc.org and download the Rhode Island Blood Center App.

Fitz Koehler and Donna Marathon Weekend race director Amanda Napolitano are back to dish on all the Donna National Marathon magic — from the brutal icy temps to the heart-melting finish-line moments that had everyone cheering, crying, and hugging strangers like long-lost cousins. They relive the wild ultra race drama, the electric energy that carried runners across the line, and the incredible volunteers and community members who basically said, “Cold? Cute. We're doing this anyway.” You'll hear standout moments, inspiring finishers like adaptive athlete Heather Cohen, and the powerful tributes from runners racing in honor of loved ones. Plus: start-line shenanigans, fundraising wins, and what's coming next for Donna events. It's a fast, fun, emotional victory lap celebrating grit, heart, and a weekend that proved once again… this race is so much bigger than running. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!    

Pacific storms packing moisture, colder air, rain and snow are likely to return to the western United States during weeks two and three of February. Also, overnight lows in the 20s and 30s forced citrus growers to fight freezing temperatures with irrigation as experts warn crop damage may impact future harvests. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fluent Fiction - Danish: Warm Love in the Snow: A Copenhagen Valentine's Tale Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-02-06-23-34-02-da Story Transcript:Da: Det var en kold vinterdag i København.En: It was a cold winter day in København.Da: Sneen dækkede byens tage, og Tivoli Gardens var pyntet med tusindvis af lys, der skabte en magisk stemning.En: The snow covered the city's roofs, and Tivoli Gardens was decorated with thousands of lights that created a magical atmosphere.Da: Freja og Soren gik hånd i hånd gennem parken.En: Freja and Soren walked hand in hand through the park.Da: Frejas sind var optaget af en vigtig tanke: Valentine's Day var lige om hjørnet.En: Freja's mind was occupied by an important thought: Valentine's Day was just around the corner.Da: Freja ville finde den perfekte gave til Soren.En: Freja wanted to find the perfect gift for Soren.Da: Hun ville vise ham, hvor meget hun holdt af ham.En: She wanted to show him how much she cared for him.Da: Men hun følte sig usikker.En: But she felt uncertain.Da: Skulle hun købe noget traditionelt som chokolade eller blomster?En: Should she buy something traditional like chocolate or flowers?Da: Eller skulle hun finde på noget, der var mere personligt?En: Or should she come up with something more personal?Da: Soren gik ved siden af hende, ubekymret og i godt humør.En: Soren walked beside her, unconcerned and in a good mood.Da: Han var ikke klar over Frejas indre kamp.En: He was unaware of Freja's inner struggle.Da: Han talte glad om de lyse dekorationer og den glitrende sne, men Freja svarede kun fraværende.En: He talked happily about the bright decorations and the sparkling snow, but Freja only answered absentmindedly.Da: "Hvad tænker du på, Freja?"En: "What are you thinking about, Freja?"Da: spurgte Soren efter et stykke tid.En: asked Soren after a while.Da: "Jeg vil gerne gøre Valentine's Day specielt," indrømmede hun forsigtigt.En: "I want to make Valentine's Day special," she admitted cautiously.Da: Soren smilede og trak hende tættere.En: Soren smiled and pulled her closer.Da: "Det er tanken, der tæller, ikke?"En: "It's the thought that counts, right?"Da: Freja besluttede sig.En: Freja made her decision.Da: Hun ville give Soren en oplevelse i stedet for en materiel gave.En: She would give Soren an experience instead of a material gift.Da: Hun ville skabe et minde, de kunne værdsætte for evigt.En: She would create a memory they could cherish forever.Da: Hun begyndte straks at planlægge en overraskelse.En: She immediately started planning a surprise.Da: Dagen før Valentine's Day gik Freja til Tivoli Gardens igen, alene denne gang.En: The day before Valentine's Day, Freja went to Tivoli Gardens again, alone this time.Da: Hun købte en kurv og fyldte den med Sorens yndlingsretter.En: She bought a basket and filled it with Soren's favorite dishes.Da: Hun skrev også et brev til ham, et brev der beskrev alle de små ting, hun elskede ved ham.En: She also wrote him a letter, a letter describing all the little things she loved about him.Da: På Valentine's Day mødtes de i Tivoli igen.En: On Valentine's Day, they met at Tivoli again.Da: De sne-dækkede stier var rolige, og lyset blinkede i takt med deres skridt.En: The snow-covered paths were quiet, and the lights twinkled in rhythm with their steps.Da: Freja førte Soren til en afsides del af haven, hvor hun havde forberedt en overraskelse.En: Freja led Soren to a secluded part of the garden where she had prepared a surprise.Da: "En picnic om vinteren?"En: "A picnic in winter?"Da: lo Soren, da han så tæppet og maden.En: Soren laughed when he saw the blanket and the food.Da: Freja nikkede, hendes hjerte slog hurtigere.En: Freja nodded, her heart beating faster.Da: "Jeg ville give dig noget særligt."En: "I wanted to give you something special."Da: Da de satte sig, læste Soren brevet, og hans øjne blev bløde.En: As they sat down, Soren read the letter, and his eyes softened.Da: "Freja," sagde han endelig, rørt af hendes ord.En: "Freja," he finally said, touched by her words.Da: "Det betyder mere end noget, jeg kunne have ønsket mig."En: "This means more than anything I could have wished for."Da: De spiste sammen, mens sneen stille faldt omkring dem.En: They ate together as the snow quietly fell around them.Da: Frejas bekymringer forsvandt, og Soren blev mere opmærksom på alle de små måder, hun viste sin kærlighed.En: Freja's worries disappeared, and Soren became more aware of all the small ways she showed her love.Da: I det øjeblik forstod de begge, at det var de enkle ting, der virkelig betød noget.En: In that moment, they both understood that it was the simple things that truly mattered.Da: I den smukke, kolde aften, omgivet af Tivolis vidunderlige lys, blev deres kærlighed stærkere.En: In the beautiful, cold evening, surrounded by Tivoli's wonderful lights, their love grew stronger.Da: Og sådan endte en vinterdag i København som en varm, uforglemmelig Valentine's Day.En: And so, a winter day in København ended as a warm, unforgettable Valentine's Day. Vocabulary Words:decorated: pyntetmagical: magiskatmosphere: stemningoccupied: optagetgift: gaveuncertain: usikkertraditional: traditioneltpersonal: personligtunconcerned: ubekymretabsentmindedly: fraværendeadmitted: indrømmedecautiously: forsigtigtcounts: tællercherish: værdsættesecluded: afsidesblanket: tæppettouched: rørtsoftened: blev blødequietly: stilleunderstood: forstodmattered: betød nogetunforgettable: uforglemmeligexperience: oplevelsememory: mindeplanning: planlæggedishes: yndlingsretterletter: brevdescribing: beskrevwished: ønsketaware: opmærksom

➢Message me "Training hacks" to IG @ColossusFitListed points:Warming up less (Warm up to degree necessary. It should reduce your risk of injury, improve performance but shouldn't be fatiguing you or taking away from your workout.Train to RIR 1/2Progress get's interruptedInvest in good gym gear - squat shoes, sleeves & a beltDeload weeks - TRAINING HACKSTrain with objective not vibes - power of a good routineTraining sore is okay (Know you will adapt, bite down and. learn to be a beast. The sooner you do the faster your results will come)Slow down the eccentric - utilize phases of pushing heavy weight with slight form breakdown, adapt back to slow controller repsWalk more instead of doing cardio at the gymThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

When estrangement happens, your mind seeks an explanation for how you ended up here. The distance from your estranged child feels like deep rejection, so your heart looks for a story that gives a reason for the pain. Recently, I read something in a popular estrangement email newsletter that offered an explanation I believe is not just oversimplified—but actively harmful to estranged mothers. It may sound convincing on the surface, but believing it can lock you into resentment and keep you fighting the wrong battle. In this episode of The Estranged Mom Coach™, I'll tell you what was said, why it misses the deeper emotional truth, and what actually restores your agency in this situation. Warm up your tea, and let's talk about it.  . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule    ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation   ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers    ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps  . Client Reviews… ⭐⭐⭐⭐⭐  Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐ I am living a truly happy life, and I reconciled with my son  Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams

Christian chats with Australian icon Rebecca Gibney as she steps into a bold new chapter, taking over as host of Millionaire Hot Seat on Channel 10. Rebecca opens up about saying yes to the role at 60, admitting it was well outside her comfort zone and inspired by her 91-year-old mum, who encouraged her to give back to the audiences who’ve supported her for decades. The pair bond over second acts, embracing risk, and the pressure of performing under studio lights. Rebecca reveals the intense reality of filming nearly 200 episodes in just four months, and how emotionally invested she became in contestants, describing the adrenaline, exhaustion, and responsibility that comes with delivering life-changing wins. They swap stories about quiz-show panic, and laugh over Christian’s infamous “four-legged duck” answer on a UK game show, which he claims still follows him around internationally. Warm, self-deprecating, and full of laughs, this is a candid conversation about reinvention, pressure, and why it’s never too late to try something that scares you.See omnystudio.com/listener for privacy information.

Hamlet At Martin Place, Red Light Green Light & Cooking Up Some Fresh Challenges For 2026!Come join us on the Patreon and enjoy a little more of your podcasting Mummy & Daddy for just $2.50 per week!For more info, follow the link: https://www.patreon.com/c/wemeanwell 00:00 - The Round Up15:28 - Hamlet Performance & 2026 Challenges27:29 - Red Light Green Light41:35 - Hotlines Hosted on Acast. See acast.com/privacy for more information.

Episode 4 of the Golden Hour era of Jagged Jungle is all about slowing the pace, stepping outside, and letting inspiration meet you when you least expect it - soundtracked by warm melodies, soulful vocals, and sunset-ready grooves. This week's journey moves from emotional openers into confident dancefloor energy, featuring music from Cover Girls, Juany Bravo, Mydoz, ASHER SWISSA, Omer Keinan, Duke Dumont, Empire of the Sun (STEIN Remix), BUNT., Nate Traveller, PAAX (Tulum), Mark Knight, Pietro, Rome Fort, House Gospel Choir, LP Giobbi, Simone Vitullo, Joezi, Monkey Safari and more. The Treasure Track comes from Duke Dumont - The Giver, a timeless record packed with emotion and late-night nostalgia, while the Jungle Edit features Jayli's own rework of “Africa”, blending familiar energy with fresh movement. You'll also hear Jayli's Golden Minute, a short reflective pause about getting off your phone, stepping into the real world, and finding creativity in the everyday moments where your mind finally slows down. Warm-up, wind-down, or dance it out - this one's built for those golden moments where the day turns into night. Welcome to Episode 4 of Jagged Jungle: Golden Hour.

Drift into calm with two hours of gentle tropical rain falling through lush surroundings. Soft rainfall blends with faint jungle atmosphere, creating a warm and soothing soundscape that feels immersive and natural. Perfect for sleep, studying, deep focus, or quiet relaxation, this tropical rain ambience helps block distractions and slow the mind. Let the steady rain guide you into rest, concentration, and peaceful stillness.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Fluent Fiction - Dutch: Frozen Paths and Warm Promises: A Winter's Tale of Care Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-02-04-23-34-02-nl Story Transcript:Nl: De koude lucht prikkelde hun wangen terwijl Bram en Femke door de witte velden van het Nederlandse platteland liepen.En: The cold air tingled their cheeks as Bram and Femke walked through the white fields of the Dutch countryside.Nl: De sneeuw lag als een dunne deken over de akkers.En: The snow lay like a thin blanket over the fields.Nl: Er was nauwelijks een geluid te horen, behalve het knarsen van hun schoenen op de bevroren grond.En: There was hardly a sound to be heard, except for the crunch of their shoes on the frozen ground.Nl: Bram hield zijn camera stevig vast.En: Bram held his camera firmly.Nl: Hij hoopte op dé perfecte foto.En: He hoped for the perfect photo.Nl: Over een paar weken was er een lokale tentoonstelling en hij wilde met iets bijzonders komen.En: In a few weeks, there was a local exhibition, and he wanted to present something special.Nl: Femke keek naar de grijze lucht.En: Femke looked at the gray sky.Nl: "Zou het nog gaan sneeuwen?"En: "Do you think it will snow again?"Nl: vroeg ze bezorgd.En: she asked worriedly.Nl: Ze vond het heerlijk om buiten te zijn, maar was ook op haar hoede.En: She loved being outside, but was also cautious.Nl: De winter kon verraderlijk zijn.En: Winter could be treacherous.Nl: "Laten we voorzichtig zijn, Bram."En: "Let's be careful, Bram."Nl: Bram glimlachte, vol enthousiasme.En: Bram smiled, full of enthusiasm.Nl: "Maak je geen zorgen, Femke.En: "Don't worry, Femke.Nl: Ik weet wat ik doe."En: I know what I'm doing."Nl: Zijn blik was gericht op een heuvel verderop.En: His gaze was fixed on a hill further on.Nl: "Daar moeten we heen.En: "That's where we need to go.Nl: Het uitzicht moet fantastisch zijn."En: The view must be fantastic."Nl: Femke zuchtte zachtjes.En: Femke sighed softly.Nl: Ze wist hoe graag hij zijn foto wilde maken, maar ze was bang dat zijn haast zou leiden tot ongelukken.En: She knew how much he wanted to take his photo, but she was afraid that his haste would lead to accidents.Nl: Toch volgde ze hem, bang dat hij anders te ver voorop zou raken.En: Still, she followed him, afraid he would get too far ahead.Nl: Ze volgde zijn voetstappen op het smalle pad.En: She followed his footsteps on the narrow path.Nl: "Dit pad lijkt glad," waarschuwde Femke.En: "This path seems slippery," warned Femke.Nl: Haar stem klonk gedempt door de sneeuw.En: Her voice sounded muffled by the snow.Nl: Maar Bram hoorde haar niet.En: But Bram didn't hear her.Nl: Hij liep al voorop, vastbesloten de heuvel te bestijgen.En: He was already ahead, determined to climb the hill.Nl: Plotseling klonk er een kreet.En: Suddenly a shout sounded.Nl: "Femke!"En: "Femke!"Nl: riep Bram vanuit de verte.En: cried Bram from a distance.Nl: Ze zag hem liggen op het ijs, handen om zijn enkel geslagen.En: She saw him lying on the ice, hands clasped around his ankle.Nl: Ze rende naar hem toe en knielde naast hem neer.En: She ran to him and knelt beside him.Nl: "Bram, wat is er gebeurd?"En: "Bram, what happened?"Nl: vroeg ze, terwijl ze hem voorzichtig hielp zitten.En: she asked, as she carefully helped him sit up.Nl: "Ik ben gevallen," mompelde hij, zijn gezicht vertrokken van de pijn.En: "I fell," he mumbled, his face twisted in pain.Nl: "Ik denk dat ik mijn enkel heb verzwikt."En: "I think I twisted my ankle."Nl: Femke keek om zich heen.En: Femke looked around.Nl: Ze waren ver van het startpunt en het licht begon al te verminderen.En: They were far from the starting point, and the light was already fading.Nl: Maar ze wist dat ze hem moest helpen.En: But she knew she had to help him.Nl: Ze verzamelde haar gedachten en bedacht een plan.En: She gathered her thoughts and came up with a plan.Nl: Ze stond op en hielp Bram overeind.En: She stood up and helped Bram get to his feet.Nl: "Steun op mij, we komen hier samen wel uit," zei ze vastberaden.En: "Lean on me, we'll get out of here together," she said resolutely.Nl: Langzaam, stap voor stap, begaven ze zich terug naar het begin van de route.En: Slowly, step by step, they made their way back to the start of the route.Nl: Ze was voorzichtig en hield Bram stevig vast zodat hij zich niet opnieuw zou bezeren.En: She was careful and held Bram firmly so he wouldn't hurt himself again.Nl: Onderweg begon de hemel op te klaren en de eerste sterren verschenen.En: Along the way, the sky began to clear, and the first stars appeared.Nl: Bram draaide zijn hoofd en keek naar Femke.En: Bram turned his head and looked at Femke.Nl: In haar ogen zag hij de zorg en moed die hij eerder niet volledig had gewaardeerd.En: In her eyes, he saw the care and courage he hadn't fully appreciated before.Nl: "Dank je," zei hij zachtjes.En: "Thank you," he said softly.Nl: "Ik had je waarschuwingen moeten volgen."En: "I should have listened to your warnings."Nl: Ze glimlachte en kneep bemoedigend in zijn hand.En: She smiled and gave his hand an encouraging squeeze.Nl: "Laten we voortaan beter naar elkaar luisteren," stelde ze voor.En: "Let's listen to each other better from now on," she suggested.Nl: En zo keerden ze samen veilig terug, de koude nacht over hun warme belofte van wederzijds begrip sluitend.En: And so they returned safely together, the cold night closing over their warm promise of mutual understanding.Nl: Terwijl de sneeuw weer begon te vallen, voelde Bram een nieuwe soort rust.En: As the snow began to fall again, Bram felt a new kind of peace.Nl: Het perfecte plaatje werd ineens minder belangrijk dan de reis samen.En: The perfect picture suddenly became less important than the journey together. Vocabulary Words:tingled: prikkeldecheeks: wangenfields: veldenblanket: dekenexhibition: tentoonstellingworriedly: bezorgdcautious: op haar hoedetreacherous: verraderlijkenthusiasm: enthousiasmegaze: blikfantastic: fantastischnarrow: smalleslippery: gladmuffled: gedemptdetermined: vastbeslotenshout: kreetankle: enkeltwisted: verzwiktfading: verminderenresolutely: vastberadenfirmly: stevigencouraging: bemoedigendmutual: wederzijdsunderstanding: begrippeace: rustcareful: voorzichtigappreciated: gewaardeerdlean: steunclimbing: bestijgenwarned: waarschuwde

The thing about a preparedness mindset is that you are thinking into the future and so if one of those scenarios happens, you've already mentally prepared in some sort of way for it, so you're not dealing with the shock. That's a place as an artist that I feel has a lot of potential for engagement and for communication and bringing audiences along. When you're talking about realities, accepting that reality, has the potential to push us to do other things. Welcome to another ENCORE episode of conscient podcast. I do this because if you missed an episode the first time it was published you can hear it again. However this is the last ENCORE episode for a while because I'm taking break from the production of this podcast, of its sister French language version, balado conscient as well as my a calm presence Substack for what looks like undetermined period of time. I wrote about this in my last Substack posting called pressing pause. My plan is to meditate on my next steps in this ongoing learning and unlearning journey and do a bit of self-care as I learned to do during the Zen and the Art of Saving the Planet course last fall.But before pressing pause, so to speak, I wanted to publish this ENCORE episode because it's about an issue that we will be talking about increasingly in the months and years to come: which is, how do we, as artists and cultural workers, respond more effectively to emergency situations and to ongoing societal disruption. And who better that Jen Rae, a Melbourne, Australia based artist, researcher, facilitator and educator of Canadian Red River Métis and Scottish descent.And before going any further I want to acknowledge that Jen Rae lives, creates and works on the unceded traditional lands of the Wurundjeri, Boon Wurrung, Woi Wurrung, and Wathaurong people of the Kulin Nation and offers deep respect to their elders - past, present and emerging. So, this 47-minute conversation was recorded, remotely, on May 10, 2021. Jen and I talked about a wide range of issues including the intersection between art, emergency preparedness, disaster risk-reduction and resilience. Here are some of the questions that were raised: How do we embrace an emergency preparedness mindset? What do we increase our focus on community resilience?How can we challenge Western-centric narratives? How can we further value inclusivity? How can art and speculative fiction in particular, help free our minds and inspire action?You'll find some answers, also more questions, at the The Centre for Reworlding in Australia, where Jen is the creative research lead. I'm also publishing this ENCORE episode to listen back to conversations recorded during the COVID pandemic. For artists, in particular, it was a tough time. For a few of us it created opportunities for new forms of digital engagement but for most artists it was a nightmare of lost income, isolation and disconnection. COVID, difficult as it was, can be thought of as a kind of test run for larger scale emergencies that will come as the climate crisis and related disasters unfold. So I'm grateful that artists like Jen Rae and The Centre for Reworlding are proactively are working, and this is a quote from their web site, to ‘advocate for the mainstream integration of culture & the arts in climate action and disaster management discourses, policy frameworks and all-years education'.So let's go back to 2021. And, as I did with all of my episodes at that time, you'll hear excerpts from previous episodes that try to connect the thinking of my guests with some previous guests and that's a lot of fun. It was a lot or work but then I had a lot of time on my hands. So without further ado, episode 41 ENCORE. Warm thanks to Jen for this 2021 conversation and hopefully we'll talk again if and when I come back to producing this podcast. For more information on Jen's work, see https://www.jenraeis.com, http://www.fairsharefare.com/ and The Centre for Reworlding.Links to a selection of Jen's work mentioned in this episode:REFUGIUM: film premiering 27 April 2021 (online and in real life - in collaboration with Claire G. Coleman)Who needs artists in a climate crisis?: Raising the Bar, 13 November 2019Refuge Talk Series: Preparing for a pandemic (21 May - 1:01:35-1:08:08), Living in a pandemic (27 May) and Recovering from a pandemic (4 June) *END NOTES FOR ALL EPISODESHey conscient listeners, I've been producing the conscient podcast as a learning and unlearning journey since May 2020. It's my way to give back.This Indigenous Land Acknowledgement statement was developed by members of the Algonquin community for my former employer the Canada Council for the Arts. I have adapted slightly to make it my own.I acknowledge that my studio, located in Ottawa, is on the unceded, unsurrendered Territory of the Anishinaabe Algonquin Nation whose presence here reaches back to time immemorial.I recognize the Algonquins as the customary keepers and defenders of the Ottawa River Watershed and its tributaries. I honour their long history of welcoming many Nations to this beautiful territory and uphold and uplift the voice and values of our Host Nation.Further, I offer my respect and affirm the inherent and Treaty Rights of all Indigenous Peoples across this land and honour commitments to self-determination and sovereignty that have been made to Indigenous Nations and Peoples.I acknowledge the historical oppression of lands, cultures and the original Peoples in what we now know as Canada and fervently believe the Arts contribute to the healing and decolonizing journey we all share togetherIn parallel with the production of the conscient podcast and its francophone counterpart, balado conscient, I I publish a free ‘a calm presence' monthly Substack see https://acalmpresence.substack.com.Your feedback is always welcome at claude@conscient.ca and/or on social media: Facebook, Instagram, Linkedin, Threads, BlueSky, Mastodon, Tik Tok, YouTube and Substack.Share what you like, etcI am grateful and accountable to the earth and the human labour that provided me with the privilege of producing this podcast, including the toxic materials and extractive processes behind the computers, recorders, transportation systems and infrastructure that made this production possible. Claude SchryerLatest update on January 9, 2026

AI agents are beginning to network with each other, and travel booking is emerging as one of the most consequential use cases. As autonomous agents gain the ability to plan and execute trips on their own, the competitive battle may shift from search rankings to being embedded as the default choice inside AI-driven decision tools. Meanwhile, warming winters are putting mounting pressure on ski resorts, exposing the limits of snowmaking as a long-term solution. With fewer reliable snow days and growing climate volatility, resorts are facing structural challenges that efficiency upgrades alone can't solve. And Marriott's CEO outlines how the hotel giant is reshaping its strategy to stay closer to customers earlier in the planning process, from pushing deeper into midscale to expanding experiences and non-room revenue — all as new intermediaries challenge who truly “owns” the traveler. On today's Skift Daily Briefing, ⁠Sarah Dandashy⁠⁠ breaks down what these developments say about distribution, climate risk, and customer ownership in travel right now. This episode is presented by ⁠⁠⁠⁠Lodgify!⁠⁠⁠⁠ Articles Referenced: Honorable Mention: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AskAConcierge on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What a Chaotic Social Network for AI Agents Reveals About the Future of Booking Marriott CEO's 8 Biggest Shifts — From Midscale Push to Fending Off ChatGPT Warm Winters Are Breaking the Ski Industry — and Artificial Snow Isn't Enough Connect with Skift LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/skift/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WhatsApp: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://whatsapp.com/channel/0029VaAL375LikgIXmNPYQ0L/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/skiftnews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/skiftnews/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@skiftnews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bluesky: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/skiftnews.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/skift⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SkiftNews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and never miss an update from the travel industry.

with Michael O'Neal & Mircea Morariu Winter pickleball isn't just “pickleball but colder.” The ball plays faster and harder, touch shots behave differently, and the injury risk spikes if you warm up like it's July. In this episode, Michael O'Neal and Mircea Morariu break down the practical adjustments that help you stay loose, keep the ball in, and win more points when temperatures drop. Why staying warm directly reduces mistakes and injury risk Hands are everything: glove vs no glove, grip tweaks, and maintaining dexterity Layering that works for movement: base layer (compression or Under Armour style) insulation (fleece) optional shell for wind the underrated puffy vest for pickleball Hats and headbands for heat retention Why your warm-up should be 2–3x longer in cold weather Off-court warmups: bike, jumping jacks, jump rope On-court dynamic warmups: lateral shuffles, staying low Keeping blood flowing between points (the “bounce” habit used by top pros) Why cold weather injuries are more common—especially over age 40 Plastic stiffens → ball feels harder Less dwell time → less spin and control Ball flies faster with less resistance Bounce becomes less predictable Expect balls to crack more (especially outdoor balls like Dura and Franklin X-40) Shorten your backswing More compact strokes Choke up on the paddle for better touch Expect weird timing on volleys, dinks, and resets Use safer, more consistent drop mechanics Drives often beat drops in cold weather Pressure creates more popups than usual Attack knees, thighs, body more than perfect feet Shorter points favor aggressive modern players Reduce sidelines by 15–20% — aim bigger, safer targets Consider standing slightly off the kitchen line for reaction time Hot paddles become even hotter in the cold Softer control paddles can be easier to manage Consider keeping a “winter paddle” in your bag Hand warmers (QB-style) can be a real advantage Stop trying to play “summer pickleball” in winter Expect your touch to feel off Simplify everything Play higher margin shots Give yourself grace — conditions matter Cold weather still dehydrates you Lower blood volume = higher injury risk Hydration keeps tissues elastic and responsive Expect balls to crack more → bring extras Warm up longer, stay warm between points Shorten your swing, reduce power Less spin, more popups Drives and pressure outperform patient grinding Improve margins, aim safer Keep hands warm Hydrate like it's summer Shorter points usually win Cold weather favors players who: simplify stay aggressive warm up properly and adapt instead of fighting conditions Winter pickleball isn't worse — it's just different. And if you adjust, it can absolutely become an edge. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode gives a clear, calm explanation of what the Social Confidence Club is and what it isn't. If you've lived with social anxiety for years and have tried things like therapy, exposure, CBT, or tapping, you may have had some relief that didn't last. This video explains why that happens and how a different, nervous-system-based approach can support more stable change over time. In this orientation, I explain:  • what makes the Social Confidence Club different from courses or quick fixes  • why social anxiety isn't a logic problem, but a nervous system issue  • how gradual change happens without forcing, rushing, or exposure pressure  • what participation actually looks like, including anonymity and replays  • who this approach is and isn't a fit for This episode will help you understand the approach and decide calmly whether it makes sense for you. Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! ●     SUBSCRIBE to my YouTube channel ●     Facebook ●     Instagram ●     X ●     TikTok ●     LinkedIn All the best on your journey to effortless social ease. 

 This episode's guests:Shweta Kulkarni, AstronEra.Josh Dury, Award Winning Photographer.Jim Webster, Advocate.Bill's News Picks:DarkSky One supercar lurks in the dark like a ninja with its sensible lighting, Gaurav Sood, Yanko Design. Colored light changes how music makes us feel, Eric Ralls, Earth.com. Bright needs, dark desires: Public preferences and balancing the benefits of artificial light and natural darkness at night in Aotearoa New Zealand, People and Nature. Illuminating Inequality: Public Lighting Energy Consumption and Light Pollution in Urban and Rural Contexts, Chemical Engineering Transactions. Evaluation of Urban Nighttime Light Environment Safety Using Integrated Remote Sensing and Perception Modeling, Remote Sensing  Send Feedback Text to the Show!Support the showA hearty thank you to all of our paid supporters out there. You make this show possible. For only the cost of one coffee each month you can help us to continue to grow. That's $3 a month. If you like what we're doing, if you think this adds value in any way, why not say thank you by becoming a supporter! Why Support Light Pollution News? Receive quarterly invite to join as live audience member for recordings with special Q&A session post recording with guests. Receive all of the news for that month via a special Supporter monthly mailer. Satisfaction that your support helps further critical discourse on this topic. About Light Pollution News: The path to sustainable starry night solutions begin with being a more informed you. Light Pollution, once thought to be solely detrimental to astronomers, has proven to be an impactful issue across many disciplines of society including ecology, crime, technology, health, and much more! But not all is lost! There are simple solutions that provide for big impacts. Each month, Bill McGeeney, is joined by upwards of three guests to help you grow your awareness and understanding of both the challenges and the road to recovering our disappearing nighttime ecosystem.

Warm greetings and welcome to February, a month during which Love in all of its expressions is celebratorily acknowledged. Each of us is a demonstration of February's theme, “Living in the Energy Field of Love,” which was inspired by the Persian mystic and poet Rumi. Love is the very heart of our spiritual practice, and […]

Happy radio lads! Don't mind if I do.After a big night, croaky-voiced Matthew told us about messing up at work. Luckily, he had a new game to play. Plus, an appearance from Desiree Burch!Thanks for downloading the podcast – remember, you can be an Early Worm and catch the show live on Radio X every Sunday 8am – 11am.Get in touch on sunday@radiox.co.uk@EdGambleComedy@matthewcrosby@destheray

From a small village in North Wales to some of the most iconic stages and screens in the world, Jonathan Pryce's career has been shaped as much by doubt and accident as by talent and ambition.In this episode of Full Disclosure, James O'Brien sits down with the actor to trace an extraordinary life in performance, beginning with a childhood marked by class, kindness and upheaval, and moving through art school, repertory theatre and a late discovery of confidence in his own abilities.Pryce reflects on failure at school, the teachers who held him back and the mentors who quietly opened doors, as well as the personal loss that shaped his most searching work on stage. He talks candidly about imposter syndrome, the slow realisation that he might actually be good at his job, and why acting only began to make sense to him later in life.They discuss the freedom and chaos of seventies theatre, the strange mechanics of success, and the moments that changed everything, from Comedians and Hamlet to Brazil, Miss Saigon and beyond. Along the way, Pryce shares stories that are funny, bruising and deeply human.Warm, reflective and quietly profound, this is a conversation about craft, luck and resilience, and about learning, eventually, to trust your own voice.Under Salt Marsh will launch with two episodes on Sky and streaming service NOW on January 30th, followed by one episode weekly for 4 weeksEXCLUSIVE NordVPN Deal -> https://nordvpn.com/fulldisclosure Try it risk-free now with a 30-day money-back guarantee

Dr. Matt The Vet from Ipswich Animal Hospital takes your pet questions this hour.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

The British Prime Minister Sir Keir Starmer says "good progress" was made in his meeting with Chinese President Xi Jinping of China. Our China correspondent will give us her assessment. Also on the programme: as President Trump steps up the rhetoric on Iran, what could happen if the US strikes it? And the musical director who stood in for Puccini's challenging Turandot when the star tenor suddenly fell ill. (Photo: UK Prime Minister Sir Keir Starmer shakes hands with President Xi Jinping of China ahead of a bilateral meeting at the Great Hall of the People in Beijing during his visit to China. Credit: PA)

Tell Me Something Good is now its own podcast. Your daily dose of positive, uplifting news! Even though Amy has been without power for days...she shares what she is grateful for that happened yesterday. Bobby is excited his Razorbacks got another win!See omnystudio.com/listener for privacy information.