Podcasts about Warm

OLD YEARS NIGHT BALL 12.31.25 EARLY WARM FEAT HARDBALL by OneVoiceFamilySoundSystem

This focused 10-minute episode transforms dating fatigue into a testable practice: treat attention as an energy budget and keep a one-page Energy Ledger across three dates. Host Sarah introduces a concise taxonomy of 'energy leak' types (ghost-drip, drama-sink, and momentum-bleed) with a vivid micro-example for each, then walks listeners through Reserve/Spend/Refill and a live sample ledger entry. The ledger asks for two easy metrics: a 1–5 subjective Energy Rating and count of Open Threads. Concrete promise: after three recorded dates listeners should notice a clearer decision (one fewer stalled thread) and often a +1–2 change on the energy scale. The episode includes two word-for-word softened scripts, a rehearsal tip, and a brief mitigation guide so limits stay compassionate. Warm, coachy tone; practical, measurable, and designed to keep curiosity alive without shutting doors.Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex--5052038/support.

For more thoughts, clips, and updates, follow Avetis Antaplyan on Instagram: https://www.instagram.com/avetisantaplyanIn this episode of The Tech Leader's Playbook, Avetis Antaplyan sits down with Drew Sechrist, an early Salesforce leader who helped scale the company from its earliest days into a multi-billion-dollar enterprise, and the founder of Connect The Dots. Drew brings listeners inside the chaos of Salesforce's zero-to-one phase, sharing firsthand stories from a time when cloud software was unproven, customer trust was fragile, and evangelism mattered more than polished playbooks.The conversation explores what it really takes to scale a company from nothing, why the jump from zero to one is far harder than later stages, and how leadership decisions around hiring, pace, and conviction shaped Salesforce's trajectory through the dot-com crash. Drew offers rare insights into working alongside Marc Benioff, including lessons on relentless execution speed, founder conviction, and organizational alignment through frameworks like V2MOM.A major theme of the episode is the enduring power of relationships. Drew explains how warm introductions, internal champions, and relationship capital closed deals worth millions and why, in an AI-saturated world, human networks are becoming the true long-term moat. The episode culminates in the origin story of Connect The Dots and why mapping real relationships is becoming a competitive advantage for modern teams.TakeawaysSalesforce succeeded early by evangelizing an unproven cloud model, not by selling features.Trust and customer success mattered before those functions even had names.Timing was critical; launching in 1999 gave Salesforce a window competitors missed.Distribution, not product, became the primary constraint once product-market fit was proven.Hiring leaders who had “seen the movie before” helped Salesforce scale deliberately.V2MOM created alignment and surfaced bottlenecks before they became existential problems.Marc Benioff's pace of execution was a competitive weapon in enterprise sales.Slow communication is a leading indicator of poor performance in startups.Warm introductions and internal champions unlocked deals that cold outreach never could.AI is amplifying noise, making trusted relationships more valuable, not less.Relationship capital is emerging as the real moat in an AI-heavy world.Chapters00:00 Introduction and why relationships matter more than ever02:00 Drew's background and joining Salesforce before it was Salesforce05:00 Evangelizing cloud software in a skeptical market07:30 Why zero-to-one is the hardest phase of growth11:00 Product-market fit, distribution, and the dot-com crash15:30 Leadership changes and Marc Benioff stepping in as CEO18:30 Scaling teams and hiring leaders who've done it before20:00 V2MOM and how Salesforce stayed aligned while growing26:00 Pace, conviction, and what Drew learned from Marc Benioff31:30 The power of warm introductions and internal champions36:00 Why AI is increasing noise and weakening cold outreach38:30 The origin story of Connect The Dots44:00 Why LinkedIn fails at representing real relationships50:00 Relationships as the long-term moat in an AI-driven futureDrew Sechrist's Social Media Link:https://www.linkedin.com/in/drewsechrist/Resources and Links: https://www.hireclout.comhttps://www.podcast.hireclout.comhttps://www.linkedin.com/in/hirefasthireright

In a conversation recorded in December of 2019 Shannon Currey, a leading educator in the native plants industry, describes how the unique adaptations of warm season grasses make them winners in an era of climate change as well as invaluable in the late summer garden.

Ever seen a town pop up on a frozen bay? We sat down with Donnie Crowder of Hot Box Huts to explore how a three-hut hobby became “Hogtown,” a 52‑hut ice fishing village on Lake Simcoe built around safety, comfort, and catching more fish. An early cold snap laid down a rare shelf of white ice, and Donnie explains how that milky layer creates low light cover in three feet of water—turning the shallows into one giant dock where perch and pike cruise all day.We dig into the nuts and bolts of an on‑ice operation: staging lightweight huts during a soft start, running covered sleighs for short, safe rides, and staffing the village so someone actually knocks on the door to help you dial in your rig. Donnie shares the “runway” layout along a gradual drop that tracks how perch move from shallow to deep, why schooling behaviour makes efficiency everything, and how a beaded spoon out-fishes bait when the school arrives. For families and first‑timers, sight fishing in clear, shallow water becomes an instant tutorial. For gearheads, underwater cameras reveal tiny tells—gentle flares, bloodworm rooting—that change your presentation and your results.Predators add drama and insight. Pike ride high, hunting shadows under the ice, so quick‑strike rigs set inches below the surface can be startling and deadly. We also get into harvest choices on a heavily fished but healthy bay, why leaving 14‑inch breeders helps the biomass, and how short modern seasons compare to those in the ‘80s and ‘90s. Donnie's tech philosophy is practical: live scope for specific situations, cameras for learning, and a 24/7 YouTube lake cam that doubles as a safety update and a front‑row seat to passing bald and golden eagles.If you've wanted a winter day that feels welcoming instead of punishing, this one's for you. Warm huts, clean washrooms, kids fed through a new on‑ice food partner, and nonstop lessons that make your next drop better than the last. Hit play to learn how to read white ice vs black ice, set up for perch that won't sit still, and turn a frozen bay into a place your whole crew can love.Enjoyed this conversation? Follow and subscribe, share it with a friend who needs a winter adventure, and leave a review to help more anglers and families find the show.

Fluent Fiction - French: From Icy Winds to Warm Hearts: Camille's Naval Triumph Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2025-12-31-23-34-02-fr Story Transcript:Fr: Le matin était glacial à la base navale de Toulon.En: The morning was icy at the base navale de Toulon.Fr: Les élèves de l'école étaient enfileés dans leurs manteaux épais, les joues rouges à cause du vent froid.En: The students from the school were bundled up in their thick coats, cheeks red from the cold wind.Fr: Aujourd'hui, c'était la sortie de fin d'année.En: Today was the end-of-year field trip.Fr: Camille, Julien et Sophie se tenaient près de la grande grille en fer qui menait au quai.En: Camille, Julien, and Sophie stood near the large iron gate that led to the dock.Fr: Camille avait hâte.En: Camille was excited.Fr: Elle adorait l'histoire navale et rêvait de ce jour depuis longtemps.En: She loved naval history and had been dreaming of this day for a long time.Fr: Mais ses camarades de classe semblaient plus intéressés par les selfies sur les quais que par les vieilles histoires de mers.En: But her classmates seemed more interested in taking selfies on the docks than in the old sea stories.Fr: Camille se sentait un peu seule dans sa passion.En: Camille felt a bit lonely in her passion.Fr: Elle espérait trouver sa place parmi eux.En: She hoped to find her place among them.Fr: Le groupe avance lentement le long des quais, où les grands navires de guerre étaient amarrés.En: The group moved slowly along the docks, where the large warships were moored.Fr: Le ciel était clair, et la mer était aussi bleue que glaciale.En: The sky was clear, and the sea was as blue as it was icy.Fr: Les guides les menaient vers le Vieux Escorteur, un navire de guerre célèbre pour son rôle pendant la Deuxième Guerre mondiale.En: The guides led them to the Vieux Escorteur, a warship famous for its role during World War II.Fr: Sophie se plaignait du froid, et Julien râlait à l'idée de devoir rester longtemps dehors.En: Sophie was complaining about the cold, and Julien was grumbling at the thought of having to stay outside for long.Fr: Camille voyait bien que ses camarades s'ennuyaient déjà.En: Camille could see that her classmates were already bored.Fr: Alors, elle prit son courage à deux mains.En: So, she gathered her courage.Fr: "Puis-je raconter une histoire sur ce navire ?"En: "Can I tell a story about this ship?"Fr: demanda-t-elle à la guide.En: she asked the guide.Fr: La guide, un peu surprise, lui fit un signe de tête.En: The guide, a bit surprised, nodded.Fr: "Bien sûr."En: "Of course."Fr: Camille se planta devant le groupe.En: Camille stood in front of the group.Fr: Elle commença à raconter l'histoire du Vieux Escorteur, de son équipage courageux qui avait bravé les tempêtes pour protéger les côtes françaises.En: She began to tell the story of the Vieux Escorteur, of its brave crew who had faced storms to protect the French coasts.Fr: Elle décrivit la célèbre bataille où le navire avait triomphé contre toute attente.En: She described the famous battle where the ship had triumphed against all odds.Fr: Ses mots étaient simples mais captivants.En: Her words were simple but captivating.Fr: Elle parlait avec passion, ses yeux pétillants d'enthousiasme.En: She spoke with passion, her eyes sparkling with enthusiasm.Fr: Peu à peu, les bavardages cessèrent.En: Gradually, the chatter ceased.Fr: Les élèves étaient captivés.En: The students were captivated.Fr: Même Julien et Sophie regardaient Camille avec admiration.En: Even Julien and Sophie watched Camille with admiration.Fr: Le vent froid était oublié, remplacé par la chaleur de l'histoire.En: The cold wind was forgotten, replaced by the warmth of the story.Fr: Quand Camille finit son récit, il y eut un silence.En: When Camille finished her tale, there was silence.Fr: Puis, tout le monde applaudit.En: Then, everyone applauded.Fr: La guide souriait, et l'enseignante de Camille s'avança.En: The guide was smiling, and Camille's teacher stepped forward.Fr: "Bravo, Camille," dit-elle.En: "Well done, Camille," she said.Fr: "Tu as fait un excellent travail."En: "You did an excellent job."Fr: Camille sourit, surprise et ravie.En: Camille smiled, surprised and delighted.Fr: Elle avait réussi à captiver son audience.En: She had managed to captivate her audience.Fr: Ses camarades la regardaient avec de nouveaux yeux, des yeux pleins de respect.En: Her classmates looked at her with new eyes, eyes full of respect.Fr: En rentrant à l'école, Camille se sentait différente.En: While returning to school, Camille felt different.Fr: Elle avait appris que sa passion pouvait inspirer les autres.En: She had learned that her passion could inspire others.Fr: Maintenant, elle marchait fièrement, sachant que, même par un froid matin d'hiver, elle avait conquis le cœur de ses amis.En: Now, she walked proudly, knowing that, even on a cold winter morning, she had won the hearts of her friends. Vocabulary Words:icy: glacialthe dock: le quaieager: hâtethe classmates: les camaradesthe passion: la passionthe warships: les navires de guerremoored: amarrésthe guides: les guidesthe warship: le navire de guerrefamous: célèbrethe World War II: la Deuxième Guerre mondialegrumbling: râlaitbored: ennuyéthe courage: le couragethe crew: l'équipagethe storms: les tempêtesthe coasts: les côtesbrave: courageuxthe odds: les attentescaptivating: captivantsparking: pétillantthe enthusiasm: l'enthousiasmethe chatter: les bavardagescaptivated: captivéadmiration: admirationthe warmth: la chaleurthe applause: les applaudissementssurprised: surprisedelighted: ravieinspire: inspirer

Nadine und Flo haben sich heute mal wieder einen Gast eingeladen. “Der Tom” ist - genau wie Flo - ein Gurken-Sommelier und es gibt viel zu besprechen. Was ist ein Glusterer? Was für eine seltsame Sprache spricht Nadine neuerdings? Was zur Hölle ist ein Papierkabel? Und warum wird in der letzten Folge des Jahres eigentlich kein Rückblick gemacht? Das alles und noch viel mehr das ihr niemals wissen wolltet erfahrt ihr wenn ihr jetzt einschaltet. Frohes Neues! ;) Patreon-Sponsoren: Dennis Reiff 8bitjazz Elendis Tsajan Der Antipapst Lars Krismes 00:00 Begrüßung 02:47 Warm-up: Wie waren deine Feiertage? 01:17:09 Das haben wir gesehen: Weihnachten zuhause (Netflix) The mighty Nein (amazon) Prange - Man ist ja Nachbar (ARD Mediathek) Frankenstein (Netflix) Culinary Class war, S2 (Netflix) Plur1bus (apple) Your friends & neighbors (apple) Stranger Things, S5 (Netflix) Wake Up Dead Man: A Knives Out Mystery (Netflix) Mayor of Kingstown, S4 (paramount+) High Potential (Disney+) 02:15:01 Das haben wir gezockt + Cooldown: Final Fantasy IX Ghost recon wildlands Arc Raiders World of Warcraft Little Misfortune Erwähnte Links: Tom's Instagram: https://www.instagram.com/capbat_tom/ (Podcast) Science Cops, Wärmepumpe: https://www.quarks.de/podcast/science-cops-die-akte-waermepumpe/ (Podcast) Mando'a for Dikute: https://www.instagram.com/mandoa_for_dikute/ Mando Creator + Dictionary: https://mandocreator.com/ Ihr findet uns auf: Discord: https://discord.gg/T2sDgU9TDS Patreon: https://www.patreon.com/geekeriki Youtube: https://www.youtube.com/@Geekeriki Webseite: http://www.geekeriki.tv/ Nadines Instagram: https://www.instagram.com/nakawanga_cosplay/

Nadine und Flo haben sich heute mal wieder einen Gast eingeladen. “Der Tom” ist - genau wie Flo - ein Gurken-Sommelier und es gibt viel zu besprechen. Was ist ein Glusterer? Was für eine seltsame Sprache spricht Nadine neuerdings? Was zur Hölle ist ein Papierkabel? Und warum wird in der letzten Folge des Jahres eigentlich kein Rückblick gemacht? Das alles und noch viel mehr das ihr niemals wissen wolltet erfahrt ihr wenn ihr jetzt einschaltet. Frohes Neues! ;) Patreon-Sponsoren: Dennis Reiff 8bitjazz Elendis Tsajan Der Antipapst Lars Krismes 00:00 Begrüßung 02:47 Warm-up: Wie waren deine Feiertage? 01:17:09 Das haben wir gesehen: Weihnachten zuhause (Netflix) The mighty Nein (amazon) Prange - Man ist ja Nachbar (ARD Mediathek) Frankenstein (Netflix) Culinary Class war, S2 (Netflix) Plur1bus (apple) Your friends & neighbors (apple) Stranger Things, S5 (Netflix) Wake Up Dead Man: A Knives Out Mystery (Netflix) Mayor of Kingstown, S4 (paramount+) High Potential (Disney+) 02:15:01 Das haben wir gezockt + Cooldown: Final Fantasy IX Ghost recon wildlands Arc Raiders World of Warcraft Little Misfortune Erwähnte Links: Tom's Instagram: https://www.instagram.com/capbat_tom/ (Podcast) Science Cops, Wärmepumpe: https://www.quarks.de/podcast/science-cops-die-akte-waermepumpe/ (Podcast) Mando'a for Dikute: https://www.instagram.com/mandoa_for_dikute/ Mando Creator + Dictionary: https://mandocreator.com/ Ihr findet uns auf: Discord: https://discord.gg/T2sDgU9TDS Patreon: https://www.patreon.com/geekeriki Youtube: https://www.youtube.com/@Geekeriki Webseite: http://www.geekeriki.tv/ Nadines Instagram: https://www.instagram.com/nakawanga_cosplay/

Have you ever sat awake at night asking yourself why your child cut you off — without ever really giving you a chance to work through what was bothering them? It's a question that aches in the deepest recesses of a mother's heart — the confusion, the rejection, the grief. In this episode of The Estranged Mom Coach™, we'll talk about what's really behind many estrangements today, and how your child might be acting under the influence of something they don't even realize they've bought into. If you've been cut off, dismissed, or shut out, come listen and find out how understanding the why can bring peace, perspective… and even the first glimmer of reconciliation. Warm up your tea, and let's talk about it. . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule    ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation   ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers    ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps  . Client Reviews… ⭐⭐⭐⭐⭐  Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐ I am living a truly happy life, and I reconciled with my son  Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams

With the new year coming soon and winter temperatures still around, Roy Spencer from Perma-Seal joins Jon Hansen to discuss increased power costs in the month of December and how Perma-Seal can help prevent hot air from escaping your home.

WBZ NewsRadio’s Chaiel Schaffel reports.See omnystudio.com/listener for privacy information.

Send us a textIn dieser Episode stelle ich meine Neujahrschallenge Fitness 2026 vor: EASY FIT – 6 Wochen Training, die wirken.Die Challenge richtet sich an alle, die abnehmen, Bauchfett verlieren und Muskeln definieren möchten – besonders geeignet für Frauen ab 40, aber offen für alle.Du bekommst zwei Ganzkörper-Trainingseinheiten pro Woche, jeweils 25–35 Minuten, als Echtzeit-Training: Du drückst auf Start und trainierst gemeinsam mit mir – inklusive Warm-up und Cool-down und allen wichtigen Informationen. Das zentrale Prinzip ist Progression: Du steigerst dich über die sechs Wochen, mit oder ohne Gewichte, in deinem eigenen Tempo.Zusätzlich gibt es Quickies und Finisher (5–15 Minuten) für Bauch, inneren Oberschenkel sowie Mobility-Routinen, um beweglich und schmerzfrei zu bleiben.Start ab dem 04.01.2026, Einstieg jederzeit möglich.

Meigl und Guido geben kurz vorm Jahreswechsel nochmal alles, was in ihren gigantischen Körpern und voluminösen Köpfen ist, blicken in der 255. Ausgabe mit Liebe zum Detail und dem Sinn für die wirklich wichtigen Dinge zurück und voraus. Was ist bei den beiden Podcast-Legenden vom Jahr 2025 hängen geblieben? Was hat die Rückfallzieher begeistert, sie innehalten lassen? Und was hält das neue Jahr für uns alle bereit in Sachen Fußball, Gott und die Welt? Schafft es RB in die Königsklasse, bleibt Chemie viertklassig, wird Lok drittklassig und Ralf Rangnick nach der WM in der Wiener Hofburg heiliggesprochen? Guido, dessen beige Breitcordhose seit Weihnachten warum auch immer mächtig spannt, beginnt seinen Rückblick mit einem zu Herzen gehenden Erlebnis in der Petersstraße, einer der ältesten Straßen der Innenstadt. „Nach dem Fest der Liebe war ich just dabei, drei obdachlosen Männern und ihrem lieben Hund eine Freude zu machen, hatte Decken, Jacken, Pullover und Hundefutter im Anschlag. Als ich mich zur Überreichung bücke, betreten vier junge Männer von einem benachbarten Kaufhaus die Szenerie und beginnen, wärmende Getränke, Thermowäsche und, ja, auch Decken zu verteilen. Das ist ja ganz wunderbar, denke ich, gelebte Nächstenliebe und Achtsamkeit. Dann wird mir, dem soeben sehr warm ums Herz geworden ist, auch ein heißer Tee nebst einem Überlebenspaket für kalte Nächte im Freien überreicht. Ich lehne unter dem Verweis einer vorhandenen Zwei-Raum-Wohnung mit Fußbodenheizung dankend ab, finde aber irgendwie kein Gehör, weil die drei obdachlosen Männer und ihr lieber Hund aus dem Lachen nicht rauskommen. Eine herrliche Geschichte, nicht wahr, Meigl?“ Meigl: „In der Tat, Guido, bei all Deiner Herzlichkeit solltest Du aber möglicherweise mal über Dein Outfit nachdenken. Hattest Du wieder den alten Lappen, den Du Mantel nennst, an?“ Laut Meigl steigt Lok auf, bleibt Chemie drin, wird Deutschland Weltmeister und RB Zweiter hinter den Bayern. Guido belässt es in dieser historisch und emotional wertvollen Ausgabe bei seiner eingangs erwähnten Weihnachtsgeschichte. Liebe Liebenden, Meigl und Guido wünschen das Beste fürs neue Jahr! Präsentiert werden die Rückfallzieher von den weltweit erfolgreichen Männlein und Weiblein von Just Naturstein in Hartha. Wer von einem Bad oder einer Küche mit Natursteinen träumt - der Showroom in Hartha lässt keine Wünsche offen. Just-Boss Mirko Adam glaubte übrigens an das Gute im RB-Leib und an Platz drei am Ende der Saison. Lob oder Lob? Bitte Mail an g.schaefer@lvz.de

Der Deutsche Wetterdienst hat seine Jahresbilanz veröffentlicht: 2025 war zu warm, zu trocken und zu sonnig. Andreas Walter vom DWD fordert, dass endlich gehandelt wird - in Landwirtschaft, Forstwirtschaft und Tourismus.

This episode of the Italian American Podcast offers a rich and intimate look at the enduring legacy of women religious through a conversation with Sister Helen Sanchez, with hosts Patrick O'Boyle and Marianna Gato. Centered on the Religious Teachers Filippini—an Italian-founded order devoted to the education of girls and women—the episode blends personal vocation, immigrant history, and Catholic education into a single, compelling narrative. Sister Helen recounts her path to religious life as a Puerto Rican woman entering an Italian order, and her years teaching in Italian-American parishes across New Jersey, Ohio, and beyond. The discussion explores how ethnic religious communities shaped Catholic schooling—preserving language, music, and devotion while adapting to new immigrant populations. These institutions emerge not merely as schools, but as cultural anchors for successive generations. The conversation also honors the often-unseen heroism of the Filippini Sisters, from their educational mission to their wartime courage, including efforts to shelter Jews during World War II and the scholarly legacy documenting that work. Personal stories of sisterhood, aging communities, and vocational discernment are woven together with festive traditions, underscoring how faith, culture, and memory endure. Warm, thoughtful, and deeply human, this episode is a tribute to women religious and their quiet but lasting imprint on the Italian American story.   HOSTS: Patrick O'Boyle Marianna Gatto   SPECIAL GUEST: Sister Helen Sanchez   PRODUCED BY: Nicholas Calvello-Macchia

Laura Cardwell is a Transformational Life and Business Coach, author, and speaker dedicated to helping women—especially those in midlife—reclaim their energy, realign with their purpose, and create success that actually feels good. After navigating her own seasons of burnout and reinvention, Laura knows firsthand how easy it is to get stuck in patterns of overworking, people-pleasing, or chasing external definitions of success. She also knows the freedom, joy, and prosperity that become possible when we align with our true design.Blending applied neuroscience, energy medicine, Human Design, Gene Keys, and the wisdom of the 5 Elements, Laura has developed NeuroCohesion®, a groundbreaking methodology that brings together science and soul to create embodied transformation. Through this work, she helps women unravel burnout at its root—physically, emotionally, mentally, and spiritually—while equipping them with practical tools to live and lead with clarity, confidence, and ease.Warm, witty, and deeply intuitive, Laura speaks to the midlife woman who feels “there must be more than this” and shows her that not only is more possible—it's available now. When she's not teaching, coaching, or writing, Laura can usually be found near water, dancing hip-hop in the kitchen, diving into her next learning obsession, or winding down with cozy mysteries (because Jessica Fletcher never lets her down).You can connect with Laura at www.lauracardwell.com and grab your free Vitality Reset Guidebook, follow her on Instagram, Facebook, and LinkedIn, listen to her podcast Unstuck-ish on Apple, Spotify, or watch the video on YouTubeAnd make sure to get your copy of Unstuck Yourself: Thrive Beyond Burnout and Find Your True Purpose at www.unstuckyourselfbook.net or wherever books are sold. Connect and tag me at:https://www.instagram.com/realangelabradford/You can subscribe to my YouTube Channel herehttps://www.youtube.com/channel/UCDU9L55higX03TQgq1IT_qQFeel free to leave a review on all major platforms to help get the word out and change more lives!

If you would like to join live, please visit: SIT CLUB If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE -- Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Youngs Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to.

My Warm Hug by Rayan by 826 Valencia

Die Britse eerste minister, Keir Starmer, loop onder kritiek deur nadat hy die terugkeer van die Britse aktivis, Alaa Abd El-Fattah, gevier het wat in Egipte in aanhouding was. Fattah is in 2021 beskuldig dat hy fopnuus in Egipte versprei het nadat hy ʼn Facebook-plasing oor marteling in die land gedeel het. Vorige inskrywings het sedertdien opgeduik waarin hy vra dat Sioniste doodgemaak word. Die skadu-minister van Justisie, Robert Jenrick, het aan Sky News gesê Keir se ondersteuning aan Fattah toon swak oordeel:

Eine Variation des Brüder Grimm Märchens "Die zertanzten Schuhe", sanft erzählt zum Entspannen, Einschlafen und Träumen. Für Erwachsene & Kinder. INFO in eigener Sache: Ich habe eine kleine Sweatshirt-Kollektion entworfen – handbedruckt & nachhaltig. Du findest sie hier: www.hotel-sunshine.de

①Hainan FTP launches phased zero-carbon industrial park initiative ②Hong Kong's Southbound Travel for Guangdong Vehicles scheme officially implemented ③China's "down jacket capital" keeps world warm with design, quality push ④Major south China airport reports record annual passenger throughput ⑤Archaeologists discover 13-km Qin Dynasty road ruins in NW China ⑥Chinese researchers reveal how urban heat sources intensify extreme heat events

✨ Folge 233 | Die Märchentante, Einschlaf-Entspannung und eine Variation des Brüder Grimm Märchens "Die zertanzten Schuhe" Eine ruhige Folge zum Einschlafen, Runterkommen, Entspannen für gemütliche Abende. Mach es Dir gemütlich und lass Dich in eine märchenhafte Nacht begleiten

Fluent Fiction - Korean: Warm Brews and New Beginnings: A Sibling's Reunion Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2025-12-28-08-38-20-ko Story Transcript:Ko: 따뜻한 차의 향이 가득한 조지아 사바나의 차 집.En: The tea house in Georgia Savannah was filled with the aroma of warm tea.Ko: 겨울 바람은 밖에서 불고 있었지만, 내부는 나무로 된 인테리어와 부드러운 조명이 주는 온기로 가득 차 있었다.En: The winter wind was blowing outside, but inside, it was filled with warmth from the wooden interior and soft lighting.Ko: 신년 전야를 맞아 자매를 재회하려는 민준이 이곳에 앉아 있었다.En: Minjun sat there, aiming to reunite with his sister on New Year's Eve.Ko: 민준은 한참도록 차잔을 만지작거리며 생각에 잠겼다.En: Minjun was lost in thought, idly toying with his teacup.Ko: 옆에 앉은 은지가 무심하게 창밖을 바라보고 있었다.En: Next to him, Eunji was absent-mindedly gazing out the window.Ko: 민준은 말을 건넬 기회를 엿보았지만, 말문이 쉽게 열리지 않았다.En: Minjun looked for a chance to speak, but found it hard to break the silence.Ko: 몇 년간의 오해와 거리감이 두 사람 사이에 벽이 되어 있었다.En: Years of misunderstandings and distance had built a wall between them.Ko: "은지야," 민준은 속삭이는 듯한 목소리로 말을 시작했다.En: "Eunji," Minjun began in a whispering tone.Ko: "미안해."En: "I'm sorry."Ko: 은지는 조용히 눈을 돌려 형을 바라보았다.En: Eunji quietly turned her eyes and looked at her brother.Ko: 그 눈빛 속에는 많은 것이 담겨 있었다. 의심, 상처, 그리고 약간의 기대.En: There were many things in that gaze: doubt, hurt, and a bit of hope.Ko: 민준은 깊은 숨을 내쉬며 이어졌다. "우리 사이에 벌어진 일들을... 이해하지 못했어. 하지만... 다시 너랑 친하고 싶어."En: Minjun took a deep breath and continued, "I didn't understand what happened between us... but I want to be close with you again."Ko: 그러나 은지는 여전히 마음의 문을 쉽게 열지 않았다.En: However, Eunji still didn't easily open her heart.Ko: "왜 이제 와서?" 그녀는 물었다.En: "Why now?" she asked.Ko: "그때 전혀 신경 쓰지 않았잖아."En: "You didn't care at all back then."Ko: 민준은 잠시 망설였지만, 마음을 먹었다.En: Minjun hesitated for a moment but made up his mind.Ko: 코트를 뒤적여 오래전 쓴 편지를 꺼내들었다.En: He rummaged through his coat and took out a letter he had written long ago.Ko: "이걸... 그때 쓰고 못 줬어.En: "I wrote this... but never gave it to you.Ko: 오늘은 꼭 전하고 싶어."En: I want to give it to you today."Ko: 편지를 받아든 은지는 한참을 그 위에 눈을 고정했다.En: Eunji took the letter and fixed her gaze on it for a long time.Ko: 조용한 차 집에 시계 바늘이 움직이는 소리가 들렸다.En: In the quiet tea house, the ticking of the clock could be heard.Ko: 이제 몇 분 후면 새해였다.En: In a few minutes, it would be the New Year.Ko: 은지는 편지를 조심스럽게 뜯고, 민준은 그 옆에서 초조하게 기다렸다.En: Eunji carefully opened the letter and Minjun waited anxiously beside her.Ko: 편지를 읽는 동안 은지의 얼굴에서 조금씩 변화가 일어나기 시작했다.En: As Eunji read the letter, her face began to change little by little.Ko: 그녀의 입술이 떨리고, 눈이 살짝 붉어졌다.En: Her lips trembled, and her eyes became slightly red.Ko: 민준이 적어 내려간 진심 어린 사과와 후회가 느껴져서일 것이다.En: It must have been because she could feel the sincere apology and regret Minjun had poured into the letter.Ko: "형, 나는..." 은지는 쉬운 말을 찾지 못했다.En: "Brother, I..." Eunji struggled to find the right words.Ko: 돌아오는 새해의 경쾌한 종소리가 조용히 울려 퍼졌다.En: The cheerful sound of the New Year's bell quietly echoed.Ko: "다시 시작해볼래?" 민준이 조심스럽게 물었다.En: "Shall we start over?" Minjun asked carefully.Ko: 은지는 차갑던 얼굴에서 마음의 빙하가 녹아내리듯 미소를 지어 보였다.En: Eunji smiled, as if the glacier in her heart melted away.Ko: "그래, 다시 시작하자."En: "Yes, let's start over."Ko: 두 사람 사이에 흐르던 차갑던 바람이 언제 그랬느냐는 듯이 사라졌다.En: The cold breeze that had been blowing between them disappeared as if it was never there.Ko: 그들의 이야기는 이제 새로운 시작을 준비하고 있었다.En: Their story was now preparing for a new beginning.Ko: 차 잔에서 피어오르는 김처럼, 아르마와 따스함은 여전히 그들 사이를 감싸고 있었다.En: Like the steam rising from their teacups, warmth and comfort continued to embrace them. Vocabulary Words:aroma: 향filled: 가득한wooden: 나무로 된interior: 인테리어soft: 부드러운lighting: 조명reunite: 재회idly: 한참도록toying: 만지작거리며absent-mindedly: 무심하게gazing: 바라보고silence: 침묵misunderstandings: 오해distance: 거리감whispering: 속삭이는gaze: 눈빛hesitated: 망설였지만rummaged: 뒤적여anxiously: 초조하게ticking: 시계 바늘이 움직이는 소리trembled: 떨리고sincere: 진심 어린apology: 사과regret: 후회struggled: 쉬운 말을 찾지 못했다cheerful: 경쾌한glacier: 빙하steal: 사라졌다warmed: 감싸고 있었다comfort: 따스함

It's that weird time between Christmas and New Years, when all everyone wants to do is chill and be comfy. So, on this episode, we've got three stories that'll feel like you're putting on a cozy, oversize, ever-so-warm sweater. This episode was hosted by Marc Sollinger. Storytellers: Kristy Arnett Moreno has a cancer scare, and has to open up to her boyfriend. Steven Ettinger learns some lessons from his 90 year old roommate. Jonathan Mannheim gets caught up in a chase, wearing his laundry day sweater. Podcast # 955 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Guest hosts Rene Knott and Mike Claiborne are joined by meteorologist Dave Murray to discuss the unusually warm winter, what's behind the mild weather, and what it could signal for the rest of the season.

Just a few weeks ago, the editors and producers of the Texas Standard made out their lists and checked them twice, picking out stories from the past year that filled them with a certain sense of uplift – something that can at times seem so elusive.   In the spirit of the season, we're sharing some of these feel-good stories with you on a […] The post Stories to warm your heart this Christmas  appeared first on KUT & KUTX Studios -- Podcasts.

The second split of Louisiana's duck season is officially underway, but a mid-winter heat wave has thrown a curveball at the migration. In this episode, we break down how unseasonably warm temperatures are impacting bird movement, holding patterns, and overall hunting pressure across the state. We also talk about adjusting expectations—why late mornings and early afternoon flights have become the most productive windows, and how hunters can adapt their setups, timing, and mindset to stay successful despite less-than-ideal weather conditions.

A King and Queen living in a cold castle argue and their fire goes out, casting a chill and a gloom over the whole kingdom. They send a servant to fetch more hot coals from the neighbours. Will he succeed and return warmth to the castle in time for the winter festivities? Listen to Wendy Shearer tell this uplifting Christmas story and find out. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Listen to the SF Daily podcast for today, December 25, 2025, with host Lorrie Boyer. These quick and informative episodes cover the commodity markets, weather, and the big things happening in agriculture each morning. Grain futures rose, supported by corn and soybeans, while wheat markets and the US Dollar Index increased slightly. Cattle markets were mixed, with tightening beef supplies driving support. Beef stocks were down 3.42% year-on-year to 425.5 million pounds. Managed money increased net long positions in live cattle. Wholesale beef prices fell. Warm air prevails, but a pattern change with colder temperatures is expected. Listeners are encouraged to read more at agriculture.com and subscribe to the podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Merry Christmas! EZ off till Monday,12/29/25. Enjoy two Patreon encore "Who Are These Free Beers?" shows.Show Notes from ep 8:The 13 Days of Halloween*A lot of what we goof on when we do this show is based off of things that our heroes used to make fun of, that hack radio shows do.  Rather than still doing that, they now have become one of those "hacky" shows.  But, as The Burn King says himself, "...our ratings have never been higher!"  So I guess the audience is stuck with it!  No matter.  Ben and EZ will continue to have fun breaking these shows down!*The show starts with the hypothetical genesis of the bit, "The 13 Days of Halloween."*FBHW take a deep dive into the world of "wacky Halloween costumes."*This week, our heroes decided the show didn't quite have enough kooky games where you yell out random shit, so a new game where you yell out random shit debuted!*Another cool debate on colors.*An audience member reached out to the gang to tell them that the new game, stinks.  This bothered The Burn King who brought it up on "Segment 17."  The crew was annoyed, and came up with  a long list of reasons why they will continue to do the absolute bare minimum to create an entertaining show.*Our pals reveal they "still got it" with a bunch of double entendre butt-sex jokes!*EZ's clips were especially "Burn King" heavy.  They feature a number of "bummer jokes" that are met with silence, awkward and zero laughs.*Finally, Free Beer makes up a parody song on the fly.  Oh to see the confused looks on the faces of the crew!Show Notes from ep 9:"Just Kidding!"*The show started with clips of Zane Show audience members infiltrating the FBHW Virtual Live at Night Show.*The Burn King went HAM with more "Free Beer Joke Bombs" and telling everyone "He's just kidding."*Everyone listening was confused by a complaint call.*More Halloween Hi-jinx!*Warm and fuzzy with Steve!*The crew has really ruined The Movie Title Porno Game.  These days, they simply yell out words that don't make sense.Our Sponsors:* Check out Secret Nature and use my code ZANE for a great deal: https://secretnature.comSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

 Happy Winter, bbs!Hope you are staying WARM! We sure are, and speaking of warm… we are moving into Tropical Fats/Oils. This week in particular, we are discussing Coconut Oil. It's a long one, because we've got lots to say about the demonization of this oil and we help y'all get the science right! So hang on and ENJOY this amazing episode!As always, we want to thank you for all of your support, in all the ways! WE APPRECIATE YOU!Sources and what's discussed in the pod:00:00: Morning Vibes and Menstruation Talk02:52: Winter Medicine and Kidney Health05:44: New Beginnings: Karina's Coffee Collaboration09:55: Coconut Oil Controversy and Health Myths(article) Is Coconut Oil Healthy - The Cleveland Clinic 21:41: Understanding Coconut Oil: Benefits and Misconceptions(book) The Coconut Oil Miracle by Bruce Fife44:22: Coconut Oil and Its Effects on HealthButyric acid: https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/butyric-acidLauric Acid https://www.acs.org/molecule-of-the-week/archive/l/lauric-acid-myristic-acid.html45:38: Traditional Diets and Metabolic Health47:28: Impact of Colonial Diets on Indigenous Health(article) Coconut oil is not typically eaten in the Pacific ​​49:22: The Science of Oils and Nutritional Myths52:00: Biocolonization and the Exploitation of Traditional Foods(scientific journal) Ghana Medical Journal: Coconut oil and palm oil's role in nutrition, health and national development 54:23: Spiritual Colonization and Its Effects on Health58:37: The Importance of Diverse Perspectives in Healing01:02:45: Weaving Traditional Knowledge and Modern Practices(article) The history of using agave fibers in the Yucatan 01:08:14: The Role of Ancestors in Health and Healing01:12:36: Resurgence of Traditional Practices and Spirituality01:17:20: Abundance vs. Scarcity Mindset in Indigenous Cultures01:22:29: Community Building and Collective HealingFollow us on social:⁠⁠@pettyherbalist⁠⁠ ⁠⁠@bonesbugsandbotany⁠⁠Rate us to show your support! Thank You!#StayReady #BePetty***if you read this far, send me a dm @pettyherbalist for a shoutout!***

Send us a textWhen there's a need to re-center, stay grounded, and remember that growth is accessible to all of us, this is the episode to revisit. The Mindful Response with Estela Zuheros, Corporate Social Responsibility leader at IBM, explores how social impact, reskilling, and mindfulness come together to create a better, more inclusive world. Come for the global perspective on reskilling, stay for practical reflections on slowing down, being kind to yourself, and avoiding burnout along the way.· 02:06 Meet Estela Zuheros · 05:21 Your personal why? · 07:16 Reskilling · 11:41 The skills problem to solve · 18:44 Measuring success · 20:07 Primary areas of reskilling · 23:02 Program selection criteria · 26:31 The Mindful Response · 37:30 Avoiding burnoutLinkedIn: https://www.linkedin.com/in/estelaquesadazuheros/​ Website: https://estelaquesadazuheros.com/Want to be featured as a guest on Making Data Simple? Reach out to us at almartintalksdata@gmail.com and tell us why you should be next. The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun.

Send us a textWhen there's a need to re-center, stay grounded, and remember that growth is accessible to all of us, this is the episode to revisit. The Mindful Response with Estela Zuheros, Corporate Social Responsibility leader at IBM, explores how social impact, reskilling, and mindfulness come together to create a better, more inclusive world. Come for the global perspective on reskilling, stay for practical reflections on slowing down, being kind to yourself, and avoiding burnout along the way.· 02:06 Meet Estela Zuheros · 05:21 Your personal why? · 07:16 Reskilling · 11:41 The skills problem to solve · 18:44 Measuring success · 20:07 Primary areas of reskilling · 23:02 Program selection criteria · 26:31 The Mindful Response · 37:30 Avoiding burnoutLinkedIn: https://www.linkedin.com/in/estelaquesadazuheros/​ Website: https://estelaquesadazuheros.com/Want to be featured as a guest on Making Data Simple? Reach out to us at almartintalksdata@gmail.com and tell us why you should be next. The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun.

In this episode of Supergirl Radio, Morgan Glennon and Rebecca Johnson review the Supergirl story "Holiday Woes" which is included in DC's I Saw Ma Hunkel Kissing Santa Claus (2025-) #1 (DC Holiday Special)! Issue Description: Ah, the holidays. A time for joy and togetherness, presents and carols…and emotions, drama, and chaos galore. Join our merry gang of heroes and villains as they navigate the highs and lows of holiday romance. Supergirl kicks off her winter vacation with a blind date! Galaxy tries (and fails) to clear her superhero-ing schedule to spend Hanukkah with her sweetheart! And so much more! Warm up your winter with this collection of heartwarming and heart-racing tales coming to shelves this holiday season! Please note: Rebecca misread Batman's first appearance. It was Detective Comics #27, not 29 and she knows it! Watch the Live Stream Episode Links: Ma Hunkel You can find Supergirl Radio on: Social Media: Facebook – X – Instagram  Subscribe: Apple Podcasts – DC TV Podcasts - Multivese of Color - Spotify Playlist - iHeartRadio Support: DC TV Podcasts TeePublic Store – Patreon  

Estrangement always hurts, but being estranged from your child at Christmas time hits especially hard.  . When Christmas lights shimmer and carols fill the air, your heart might feel a sense of longing. . The distance feels so far. . You feel rejected at a time when so many around you have smiles on their faces. . You wonder if your son or daughter misses you.  You miss your grandchildren. You want to be happy too. . Prayer is key as you navigate Christmas as an estranged mother… but how do you pray specifically over this situation… . In this episode of The Estranged Mom Coach™, we'll talk about how to pray when you're estranged at Christmas.  . Warm up your tea. Find a comfortable spot to rest in, and meet me in the episode.  . How to pray when you are estranged at Christmas… Let's talk about it. . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule    ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation   ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers    ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps  . Client Reviews… ⭐⭐⭐⭐⭐  Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐ I am living a truly happy life, and I reconciled with my son  Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams

Warm, revealing and long overdue, this episode of "Mizzou Storytellers" shines a spotlight on one of the most influential people in Mizzou Athletics you don't see on the sidelines. Hosted by Loretta Jones, Dave Matter, and “Producer Steve" Sowers, the conversation with Sandy Matthew pulls back the curtain on two decades of leadership, loyalty and behind-the-scenes excellence. As the Senior Executive Administrative Assistant to the Director of Athletics, Sandy has served five athletic directors over 19 years, quietly becoming a constant through eras of change. In this episode, she shares how her journey to Mizzou began, what it really takes to support an athletics director at the highest level, and how college athletics—and her role within it—has evolved. Listeners gain a rare look at the operational heartbeat of the department, from navigating high-pressure game days to building trust across every sport and staff unit. The episode is equally personal. Sandy reflects on her Oklahoma roots, her recent adventure in Italy, life at home with her mom Ruth and dog Piper, and what Mizzou truly means to her. She's a gatekeeper, a trusted advisor and a steady presence through it all. More than anything, this episode makes clear why Sandy Matthew is considered the heart and soul of Mizzou Athletics — and why her story was one that needs to be told.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Greg and Holly get the latest on Utah’s unusually warm holiday season and what it means for travelers, ski resorts, and those hoping for a white Christmas. Meteorologist with the National Weather Service, SLC, Alex Desmet,  shares why trees are blooming in December and whether there’s any chance of snow before the big day. Plus, Ski Utah’s Alison Palmintere weighs in on how resorts are adapting and what visitors can do if skiing isn’t an option. With 122 million Americans hitting the road or skies this holiday season, we’ll also check in on travel trends and invite listeners to share their own experiences.

Court Blocks Trump's Homelessness Plan -- What It Means For Utah The Most Impactful SCOTUS Cases of 2025 Woman Turns Kids' Hat Drawings into Handmade Magic Charlie Kirk, President Trump, The Pope and More -- Top News Stories of 2025 When Christmas Goes Sideways… and Why Sub for Santa Still Shines One Day in a Christmas Movie: Which World Would You Call Home?

In this episode of The Fractional CMO Show, Casey opens up a raw coaching call with people who aren't fractional CMOs yet—but want to be. These are agency owners tired of the hamster wheel, strategists stuck doing execution, and full-time employees wondering if this fractional thing is actually real.    Casey coaches through real deals happening this week: Eric transitioning from agency to targeting private equity exits, Roxy discovering clients keep telling her she's a "really strong strategist" but she's drowning in execution, Paul pitching a $30M company, and Ernesto trying to find IVF clinic owners who want marketing leadership instead of just need it. The conversation cuts through the noise—stop pitching, stop discounting, start having curious conversations that make fractional CMO services the obvious solution. Key Topics Covered: -The 3-5 client rule: Three is ideal—more clients means mixing up names like dating multiple people at once  -Financial structure: Client pays your fee directly (~$9,700 of $10K), then separately pays for the team you build  -Luxury pricing: They should say "that makes sense" not "can you discount?"  -Warm outreach: Share your shift, ask "who should I meet?" not "will you hire me?"  -The exit conversation: Surface if they're selling in 2 years—they won't tell their team but they'll tell you  -Never pitch, discover: Ask questions until fractional CMO is obvious, then "what questions do you have?"  -Agency owners can transition without shutting down—fractional work is separate  -Discounting kills relationships: Clients who negotiate once nickel-and-dime forever  -Find people who want to grow: Show them you're the bridge—they don't need to know fractional CMO exists yet

Hello, hello — and welcome back to Greedy Bitch, the podcast for groomers who are done apologizing for wanting more. I'm your host, River Lee, founder of The Savvy Groomer — and if you're new here, this show is where we talk about the real side of running a grooming business: the money, the mindset, and the messy middle that no one warns you about. And today, whew… we're talking about the holiday emotional hangover — managing people when you're running on empty. December isn't just busy. It's emotionally contagious. Everyone's buzzing, frazzled, sugar-crashing — and you're the one trying to keep it all together. So grab your coffee, or maybe that third peppermint mocha, and let's talk about what happens when your clients' emotions start colliding with your own — and how to calm the storm without losing your mind. Alright, let's just call it what it is — December has big energy. Everyone's rushing, panicking, over-spending, over-promising, and under-resting. And guess who they bring that energy to? You. It's like being the emotional barista for the entire town. They come in steaming, foaming at the top, and expect you to serve them calm in a to-go cup. I call it emotional glitter — because it gets everywhere. You think you've brushed it off, but nope — it's on your schedule, your inbox, your mood, your poor bather who just wanted to eat their sandwich in peace. Picture this: A client bursts through your door — breathless, late, apologizing — “Oh my god, I'm so sorry, traffic was crazy, I had to fight three people at Target for a Squishmallow, the kids are screaming, the tree fell over…” And before you even realize it, you're vibrating at a 9 out of 10 and you haven't even touched a dog yet. That's what I mean when I say December is emotionally contagious. You can pick up someone else's stress faster than dog hair on a clean pair of black leggings. Now here's the first truth I need you to remember:

Past Projection vs. Memory Rescripting Why Can't I Lose Weight? Do Demons Cause Negative Thoughts! Featuring Our Beloved Dr. Matthew May The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question. Here are the questions for today's podcast. Rhonda asks: What's the difference between Past Projection and Memory Rescripting? Slash asks: How do I overcome my resistance to losing weight? Constantina asks: Do negative thoughts come from demons?   And here are the answers! Rhonda asks: What's the difference between Past Projection and Memory Rescripting? I would love to learn more about Memory Rescripting, since I really don't see much difference between that and Past Projection, but maybe I am just dense.  So if we could talk about that on the next Ask David, that would be great. Thanks, Rhonda David's reply I use the term, Time Travel, and you can project yourself into the future or the past, hence Future or Past Projection. If you want a patient to travel into the past, there are a great many things you can do that might be helpful. You can do "Forgiveness Training," developed by Jaimie Galindo. Essentially, the patient talks to someone, like a parent, who abused them in some way, telling the parent how hurt they felt, and how they needed the parent's love. Or you can do Cognitive Flooding, simply "watching" some traumatic event to experience the anxiety until it wears out and loses its power to upset you. And there are many more techniques you can use to explore past experiences with a patient. Memory Rescripting is like Cognitive Flooding—you have the patient close their eyes and vividly re-experience something traumatic, like the babysitter abusing them. Then, at the height of the feelings of anxiety, anger, and helplessness, you can tell the patient that they can be like a movie director, and change the scene so there is a different outcome. For example, the patient may want to enter the scene as a powerful adult and punish the perpetrator. This is not some standard procedure, as every patient will be completely different. Often, they will want to do something violent to the perpetrator, so this procedure can be anxiety provoking for the therapist! I have only used it on a couple occasions, but had good results with it both times. I am not a strong believer that patients "must" go into the past to "work through" a prior traumatic experience, so I don't have that much need for it. But it is a good technique to have in your toolbox.   Slash asks: How do I overcome my resistance to losing weight? Dear Dr. Burns, I recently listened to your podcast episode on Habits and Addictions, and it really resonated with me. I've been going to the gym regularly, but I'm struggling with my eating habits — I tend to eat too much, and my weight hasn't been decreasing. What I've realized is that I may be experiencing what you describe as outcome resistance. A part of me feels that if I lose weight and become thin and attractive, I might still not take action in areas like dating — so then I ask myself, "Why should I even bother with weight reduction?" I'm finding it difficult to overcome this resistance, even though I want to be healthier. Could you please share some guidance or strategies to work through this kind of resistance? Thank you for all the wonderful work you do. Your podcasts have been truly insightful and helpful. Warm regards, Slash   David's reply Thanks, and we will discuss this important question on the podcast. However, in the meantime, if you can search for Triple Paradox you may find your answer. Also, you can download two free unpublished changers on habits and addictions from any page on feeling good.com, and use the Decision -Making, Tool. That, too, will give you the answer! Warmly, david   Constantina asks: Do negative thoughts come from demons? David and Rhonda, Hello. I am doing some research into "spiritual" causes of depression. I realize that you are both scientists (and BRILLIANT ones), but if you have any sources I could review, I would appreciate suggestions.  It might also make for an interesting Halloween season podcast. Do "demons" cause automatic negative thoughts. And if not demons, what actually causes them?  Please don't dismiss this as "crazy". I am a very religious person and at times I have sincerely asked the question...are depression and anxiety ...at least in part, spiritual maladies.  I have found tremendous help in Feeling Good, but also in prayer and religious practices. I want to research what has been done in terms of crossover studies/experiments (if any).  Marianne   David's reply Thank you. The spiritual underpinnings are not so much something to be researched, but can add a deeper dimension of meaning and understanding to the healing. Current thinking is that Self-Defeating Beliefs, not demons, trigger the negative thoughts. I have written about all of this extensively, so I won't try to say it all again here. But we can exchange some ideas on the podcast. Thanks! d Thanks for listening today! Matt, Rhonda, and David

Warm weather on Christmas Bad slate of games on Christmas Total waste for the Chiefs yesterday Is the city of KC, MO heading downwards Development needs to happen

Most food founders think fundraising means perfecting your pitch deck. Angel investor Katie Dunn says you're starting in the wrong place.In our conversation, Katie breaks down the three fundamentals that actually get investors to meet with you, and say yes: understanding investor thesis (and why it saves you from wasting time), leveraging warm introductions instead of cold pitching, and building a financial model that shows exactly how you'll reach profitability.We cover the investment basics every founder needs to know—what a safe note actually is, why angels want equity, and whether regional brands can get funded (spoiler: yes, but with different deal structures). Katie also shares her strong recommendation on why your first hire should be finance, not marketing, and how to make it ridiculously easy for investors to want to help you.If you're considering fundraising or just want to understand how investment actually works in food CPG, this episode gives you the straight talk you need.Connect with Katie:Website: katiedunn.comAdvisory Board: The Masthead StrategyLinkedIn: Katie DunnInstagram: @iamkatiedunnTikTok: @iamkatiedunnJoin The Good Food CFO Community:Follow us on Instagram: @thegoodfoodcfoWatch on YouTube: @thegoodfoodcfo This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thegoodfoodcfo.substack.com/subscribe

Let us all brush up on our history

Hour 1 of The Marc Cox Morning Show blends local flavor with national fire. The team opens with talk of a 70-degree Christmas, a failed “snow car” giveaway, and festive Grinch sightings before diving into the explosive weekend at AmFest — from JD Vance's populist warnings to Tucker Carlson's fiery remarks on division and faith. Kim's “On a Whim” tackles radical Islam's rise and Europe's retreat from its own traditions, while Marc calls for stronger immigration control and cultural defense. The hour closes with JD Vance's full-throttle speech and reaction to Jasmine Crockett's meltdown, capped by new revelations about Georgia's 2020 election count.

A longtime skeptic shares an experience that unraveled everything he thought he knew about reality. Years after losing someone he deeply loved, he felt something impossible wash over him—a sensation he still struggles to put into words. Warm. Buzzing. Overwhelming. And then she was there. Not transparent. Not glowing. Not distorted. Just… present. Familiar. Calm. As if she'd never been gone at all. What follows isn't a story of fear or panic, but of shock, stillness, and a moment that felt completely separate from time. One that left him physically drained, emotionally shaken, and questioning whether consciousness itself can briefly shift into something else. Was it grief surfacing in an unexpected way? A waking dream? Or a genuine encounter that slipped through the cracks of an ordinary day? Some experiences don't scream for attention. They quietly remind you that maybe… people never really leave. #RealGhostStories #TrueGhostStory #ParanormalPodcast #GhostAtWork #AfterlifeEncounter #VisitationStory #UnexplainedExperience #ParanormalEncounter #LifeAfterDeath #SpiritsAmongUs #HauntedMoments Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Description:Today's guest is someone who instantly made an impression on Jen when they met at a recent Hello Sunshine event in LosAngeles, when she moderated a Shine Away panel with Jen and beloved 9010 star and recent For the Love guest, Jennie Garth. Within five minutes Jen thought, “Okay… she's one of us.” Warm, sharp, steady — Kanika Chadda-Gupta has this grounding presence that makes a whole room exhale. An award-winning former CNN journalist and producer, Kanika built a thriving career in television news before motherhood rerouted her life in the most profound way. Born in India and raised in the U.S., her story is braided with themes so many of us know intimately: immigration and bicultural identity, the expectations women inherit, the invisible labor we carry, and the endless negotiation between ambition, caregiving, and our own becoming. Today, Kanika is the creator and host of the beloved Total Mom Sense podcast, where she distills her lived experience — raising children while caring for aging parents, navigating mental and emotional load, reinventing purpose in midlife — into practical wisdom for women who are doing it all and feeling all of it. In this conversation, we talk about what happens when life asks us to reevaluate our pace, our priorities, and the stories we've been handed about success. We discuss staying rooted inside seasons of huge responsibility, finding yourself in the middle of caregiving, and reclaiming a sense of agency and identity in motherhood and beyond. If you've ever felt stretched thin between generations, pulled in every direction, or unsure how to follow your own calling while caring for everyone else — Kanika's clarity and compassion will feel like a deep breath. This one's for all of us standing at the intersection of who we were, who we are, and who we're still becoming. Thought-provoking Quotes: "I like getting the gold star from all of my teachers. I did all the AP classes. I hung out with my teachers at lunchtime. We had open lunch, and it was like you could go to McDonald's, or you could go across the street to the pizza place. But I would go sit with Ms. Townsend, my biology teacher, and just kick it.” – Kanika Chadda-Gupta "It may be, the only headlights that you see heading to the eye of the storm are the first responders and the reporters. And I thought, I want to be in the eye of the storm. I belong here. I need to be here. I need to prove myself. And so then I stayed.” – Kanika Chadda-Gupta "I was most surprised by how your kids will make you face your childhood trauma head on. My dad and I get along great now, but when we were younger, he would say things that really just shot my self-esteem. And those are the first things that come up when my kids do something wrong and I'm like, wow, I gotta reframe." – Kanika Chadda-Gupta Resources Mentioned in This Episode: Hello Sunshine Shine Away Conference 2025 – https://shineaway.hello-sunshine.com/event/eddb3575-ec80-4812-a371-354c900d7cbf/summary Jim Gaffigan, comedian – https://www.jimgaffigan.com/ Mom Brain with Hilaria Baldwin and Daphne Oz - https://podcasts.apple.com/us/podcast/mom-brain/id1438292826 Guest's Links: Website - https://kanikachaddagupta.com/ Instagram - https://www.instagram.com/kanikachaddagupta/ Twitter - https://x.com/KanikaChadda Facebook - https://www.facebook.com/kanikachaddagupta/ Youtube - https://www.youtube.com/channel/UCgkOq_AmLsvu6YJsKglQvSw TikTok - https://www.tiktok.com/@kanikachaddagupta?lang=en Pinterest - https://www.pinterest.com/kanikachaddagupta/ Podcast - https://kanikachaddagupta.com/podcast/ Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices