Podcasts about Warm

On this week's edition of Le Show, Harry brings us regular features like News of A.I., News of Microplastics, News of Musk Love, News of ICE, News of the Warm, The Apologies of the Week, and News of Smart World. He also considers Donald Trump's interview with The New York Times and opens up The Memory Hole to consider what Americans are truly addicted to.

Two new terrifying words for the English language.   __________ For more resources to live like a Christian in this cultural moment, go to breakpoint.org.

The new year always brings a wave of home decor trends — but 2026 is shaping up to be less about what's “in” and more about how our homes feel. In this episode, I'm breaking down the top 10 home decor and interior design trends for 2026 that designers across the industry are consistently predicting. These aren't fads — they're thoughtful shifts toward comfort, intention, sustainability, and homes that support real life. If you're decorating, redecorating, or simply craving a home that feels more cohesive and cozy, this episode will help you understand what's coming next — and how to use trends without letting them overwhelm you. In this episode, we cover: Using texture as a foundational design element Why layered textures — from textiles to finishes — are becoming essential in 2026 interior design and how they instantly make a home feel warmer and more lived-in. Honoring heritage and personal history in home decor The return of meaningful pieces, vintage finds, heirlooms, and decor that tells a story instead of following fast trends. Biophilic design and bringing nature indoors How plants, natural light, organic materials, and nature-inspired design are shaping healthier, calmer homes. Layering as a core decorating principle From rugs to lighting to accessories, designers are emphasizing depth, dimension, and thoughtful layering over minimalism. Color drenching and monochromatic color stories Why single-color rooms and tonal palettes are trending in 2026 — and how they create cohesion without feeling boring. Warm, earthy color palettes replacing cool neutrals Think clay, camel, olive, brown, mushroom, and soft terracotta — colors that ground a space and make it feel welcoming. The renewed focus on form and function Furniture and decor that look beautiful but also work hard for everyday living are a major priority in 2026 home design. Sustainable luxury and conscious decorating choices Fewer pieces, better quality, eco-conscious materials, and thoughtful purchasing decisions that balance beauty and responsibility. The return of cozy textures like faux fur Designers are embracing warmth and softness through faux fur accents, plush textiles, and tactile comfort. An emphasis on irregularity, imperfection, and organic shapes Why homes are moving away from symmetry and perfection — and embracing character, patina, and uniqueness.

This week on the Play It Brave podcast, I'm doing something a little different — I'm bringing you behind the scenes for a real coaching session with one of my favorite photographers (and one of my trusted second shooters), Jasmine Ortiz. This episode is for every photographer who has ever thought: "I know my work is good… so why do I get weird and wobbly the second it's time to talk about pricing?" Because that moment — where you're ready to raise your rates, step into a higher tier of client, and be paid like the artist you actually are — requires more than updating a number on a proposal. It requires an identity shift. In this conversation, Jasmine shares what's been happening as she raises her prices: how her old sales call script worked at a lower price point, but suddenly feels stiff, robotic, and way too logistics-heavy for the clients she wants to book now. And from there, I walk her through the exact framework I teach inside my one-to-one coaching and masterminds — the same structure that's helped photographers go from booking $3–6K weddings to booking $8K, $10K, $20K, even $30K. Because at the luxury and intro-luxury level, clients aren't choosing you because you're "easygoing" and "go with the flow." They're choosing you because you feel like a leader. A director. An artist with presence, taste, and a clear process. And the best part? You can learn that. You can practice that. You can embody that. In this episode, we talk about: Why so many photographers unintentionally dilute their authority by trying to be the couple's "bestie" How luxury clients want warmth, yes — but they also want clarity, confidence, and precision The difference between "participating" in the call vs. leading the call How to ask better questions than "So what's your vision?" Why selling at a higher level means selling an experience and a feeling, not hours and deliverables How to keep the first call exciting (and not turn it into a timeline-planning meeting) What to say instead of "We can totally do whatever you want" (because… no. Not if you're positioning luxury) The 7 shifts I gave Jasmine (you can steal these too): Before we recorded, Jasmine sent me a transcript of a real sales call — and once I read it, I found seven immediate tweaks that would completely change her conversions at a higher price point. Here they are: Stop being overly casual. Warm is good. Too familiar is not. Luxury requires a calm, grounded presence. Don't let the couple dictate the call. They don't want to run the show — they want to hire someone who can. Step into the identity of the director. You're not auditioning to be chosen. You're guiding them through a curated experience. Remove all "wishy-washy" language. "Whatever you want!" is not elegance. Recommendations are. Mirror their exact words back to them. This is huge. If you don't repeat their emotional buying criteria, they won't feel seen. Hold the space as an expert guide. Don't match chaos. Don't match overwhelm. You hold the calm. Stay professional while still being warm. Approachable, yes. Chatty friend energy, no. If you're in the season of raising your rates, hear me when I say: you don't just raise your prices — you raise your presence. You shift your language. You shift your leadership. You shift your identity. Because luxury clients aren't buying your packages. They're buying you.

This week In The Current, the guys are around the table to catchup.  Pik is back from much warmer climates, and Andy is tweaking some new equipment.  As the seasons are winding down, so is the year and the crew is looking ahead.  Check it out!!  Instagram: @rutandriverpursuits For more In The Currents go to https://rutandriverpursuits.com/ 

Stu Burguiere looks at the ascension of New York City Mayor Zohran Mamdani and speculates on what his dangerous ideals and staffers could mean for the city and the country moving forward. Then, Glenn Beck joins with all the inside details about Torch that you've been craving. And Stu examines a terrifying new trend in how Americans are accessing health care.  TODAY'S SPONSOR KINDRED HARVEST TEAS Go to http://www.kindredharvest.co and use the code STU for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Why all the hatred of one another? We may never know. But we do know that fire is scary. It's built into our DNA. We also know that war is scary. There are a lot of things that are scary, come to think of it. On the show:TomKathrynAndyKristyn BurttTony PriceTopics:California wildfire anniversaryStranger ThingsGold Star Ride FoundationVietnam warSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I hear actors say this phrase all the time: "There's nothing going on in my career." And I want to be very clear, that idea is almost never true. In this episode of the Acting Business Bootcamp Podcast, I talk about why that belief shows up, how it distorts your perception, and what you should be measuring instead when things feel quiet. I also share why I reshaped my Weekly Accountability Group to focus just as much on time management as accountability. This episode is about structure, consistency, and staying engaged in your acting career even when results aren't obvious yet. Accountability Requires Time Management I realized that in order to be accountable, actors actually need to manage their time. That's why I turned my Weekly Accountability Group into a time management group as well. At the start of every class, I have actors pull out their planners. Phones, digital calendars, or a physical calendar. We plan the week from Friday to Friday. Doctor appointments. Acting class. Warm-ups. Self-tapes. Reels. Life stuff. Everything goes on the calendar. When you see it laid out, it becomes much harder to tell yourself that nothing is happening. "Nothing Is Happening" Is a Story, Not a Fact When actors say nothing is happening, I ask a few simple questions. Are you training? Are you submitting? Are you improving your craft? Are you living a life that feeds your work? If you're doing those things, something is happening. Progress often happens quietly. Just because you can't see the seed breaking through the soil doesn't mean nothing is growing. Track Your Actions Like a Professional One of the biggest shifts I see in my accountability group is when actors stop tracking outcomes and start tracking actions. Classes taken. Self-tapes submitted. Outreach sent. Study time logged. Preparation done. When you see it on paper, the narrative starts to fall apart. Engagement becomes visible when you actually look at what you're doing. Waiting Is Part of the Job Booking is not the job. Booking is the byproduct. Waiting is part of the job. I've waited twelve hours on set before shooting a scene. That didn't mean nothing was happening. It meant I was doing the work. Your career is the process. The auditions you prepare for. The confidence you build. The work you do when no one is watching. Take One Small Action When your brain says nothing is happening, do one tangible thing. Record a monologue. Refine your tools. Update your materials. Send a warm reach-out. Even one small action is a vote for the actor you want to become. I always ask myself, what would my future self do today? Then I do that. Borrow Belief From Your Future Self The version of you who has worked steadily for years is not saying nothing is happening. They're saying, I stayed in the game even when it was quiet. Quiet seasons are not empty. They're preparation. Try Two Weeks Free If this episode resonates and you want support staying consistent, I invite you to try two free weeks of my Weekly Accountability Group, which also functions as a time management group for actors. Every class is recorded, so you can attend live or watch the replay at any time. You can email me your questions, your schedule, and your accountability, and I personally respond. You'll also get access to my Weekly Adjustment core energy work. To get started, click the link HERE. Stay safe, treat yourself real well in 2026, and keep going.

Hour 1 of A&G features... The super flu, new dietary guidelines & bacon vs. sex Katie Green's Headlines! U-Haul rental rankings Mailbag! See omnystudio.com/listener for privacy information.

If you're an estranged mom who feels tired of waiting, tired of wondering what else you should be doing, this conversation is for you. In this episode, we're talking about a necessary shift that often gets overlooked in estrangement — one that brings you back to emotional steadiness, clarity and Biblical direction. It's about releasing the exhausting focus on your child's behavior and gently returning your attention to how you are showing up before the Lord. This isn't about giving up on reconciliation or pretending the pain doesn't matter. It's about allowing God to begin His healing work in you, right in the middle of the estrangement. Warm up your tea, and meet me in the episode. Let's talk about it.  . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule    ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation   ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers    ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps  . Client Reviews… ⭐⭐⭐⭐⭐  Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐ I am living a truly happy life, and I reconciled with my son  Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams

Send us a textHappy New Year everybody! It's 2026, what a time to be a rugged, individually minded person. Tonight we have a lot to cover including the Venezuela regime change and what could be behind it all. Will New York City soon resemble Gotham City under the new communist Mayor Zohran Kwame Mamdani? Also, we have a great, hand written feedback letter from a long time listener. Finally, we will discuss the outlook planning and growth for the show in 2026.SUPPORT THE SHOWBuy Me A Coffee http://buymeacoffee.com/DangerousinfopodcastSubscribeStar http://bit.ly/42Y0qM8Super Chat Tip https://bit.ly/42W7iZHBuzzsprout https://bit.ly/3m50hFTPaypal http://bit.ly/3Gv3ZjpPatreon http://bit.ly/3G3Visit our affiliate, GrubTerra to get 20% off your next order of pet treats: https://bit.ly/436YLVZSupport the show using Buy Me A Coffee: https://buymeacoffee.com/dangerousinfopodcast SMART is the acronym that was created by technocrats that have setup the "internet of things" that will eventually enslave humanity to their needs. Support the showLeave Voicemail: https://www.speakpipe.com/DangerousInfoWebsite https://www.dangerousinfopodcast.com/Discord chatroom: https://discord.gg/8feGHQQmwgEmail the show dangerousinfopodcast@protonmail.comJoin mailing list http://bit.ly/3Kku5Yt GrubTerra Pet Treats https://bit.ly/436YLVZ Watch LiveYouTube https://www.youtube.com/@DANGEROUSINFOPODCASTRumble https://bit.ly/4q1Mg7Z Twitch https://www.twitch.tv/dangerousinfopodcastPilled.net https://pilled.net/profile/144176Facebook https://www.facebook.com/DangerousInfoPodcast/ Instagram https://www.instagram.com/dangerousinfo/Twitter https://twitter.com/jaymz_jesseYouTube https://bit.ly/436VExnFacebook https://bit.ly/4gZbjVa Send stuff: Jesse Jaymz, PO Box 541, Clarkston, MI 48347

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Fluent Fiction - Catalan: Rekindling Bonds: A Warm Reunion in Barcelona's Winter Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-01-06-08-38-20-ca Story Transcript:Ca: El vent fred de l'hivern bufava suaument pels estrets carrers del Barri Gòtic de Barcelona.En: The cold winter wind softly blew through the narrow streets of the Barri Gòtic in Barcelona.Ca: Tot i el fred exterior, la teteria "El Raconet de Te" irradiava calor i caliu.En: Despite the outside chill, the tea shop "El Raconet de Te" radiated warmth and coziness.Ca: Els clients seiem còmodament al voltant de les petites taules de fusta, gaudint de la dolçor dels pastissos i de l'aroma de tes variats.En: Customers sat comfortably around the small wooden tables, enjoying the sweetness of the cakes and the aroma of various teas.Ca: En un racó, es trobava una nena amb ulls brillants de record i nerviosisme: la Marina.En: In a corner, there was a girl with bright eyes full of memories and nervousness: Marina.Ca: Marina havia tornat de Londres després de mesos de viure a l'estranger.En: Marina had returned from London after months of living abroad.Ca: La ciutat havia canviat poc, però les seves relacions familiars, potser sí.En: The city had changed little, but her family relationships, perhaps they had.Ca: Pau, el seu germà, estava assegut davant seu, bevent poc-a-poc una tassa de te de canyella.En: Pau, her brother, sat across from her, slowly drinking a cup of cinnamon tea.Ca: Portava el pes de les responsabilitats familiars i, a vegades, es notava en el seu rostre.En: He carried the weight of family responsibilities, and sometimes it showed on his face.Ca: Al seu costat, Laia, la seva cosina, s'esforçava per mantenir un ambient agradable.En: Beside him, Laia, their cousin, was trying to keep a pleasant atmosphere.Ca: Laia volia que la família estigués unida i feliç, sobretot aquest dia de Reis.En: Laia wanted the family to be united and happy, especially on this Day of the Three Kings.Ca: La Marina mirava al seu voltant, recordant els moments passats amb la seva família, però un sentiment de distància li ennuvolava el cor.En: Marina looked around, remembering the moments spent with her family, but a feeling of distance clouded her heart.Ca: Volia recuperar el vincle amb en Pau, però no sabia com.En: She wanted to reconnect with Pau, but didn't know how.Ca: L'oportunitat arribà quan en Pau comentà, amb una veu una mica aspra, "Marina, vas marxar quan més et necessitàvem."En: The opportunity came when Pau commented, with a somewhat rough voice, "Marina, you left when we needed you most."Ca: Aquelles paraules punxaven com agulles, però eren necessàries.En: Those words stung like needles, but they were necessary.Ca: "Ho sé, Pau," respongué la Marina amb veu suau, "i em sap greu. Estava confusa, buscava alguna cosa més... però us vaig deixar."En: "I know, Pau," Marina replied softly, "and I'm sorry. I was confused, looking for something more... but I left you."Ca: En Pau abaixà la vista cap a la seva tassa, remenant lentament.En: Pau lowered his gaze to his cup, stirring slowly.Ca: "Han estat mesos difícils. Els nostres pares... la seva salut... i jo estava aquí."En: "They have been difficult months. Our parents... their health... and I was here."Ca: La Marina va sentir una onada de culpa i tristesa.En: Marina felt a wave of guilt and sadness.Ca: "No volia fer-te càrrec de tot, Pau. Tinc por que res sigui com abans."En: "I didn't want to leave you with everything, Pau. I'm afraid nothing will be like before."Ca: Laia s'interposà, col·locant una mà a l'espatlla de cadascun.En: Laia intervened, placing a hand on each of their shoulders.Ca: "Aquestes festes són de nous inicis. Parlem-ho, recomencem."En: "These holidays are for new beginnings. Let's talk, let's start again."Ca: Després d'un moment de silenci, en Pau somrigué bruscament.En: After a moment of silence, Pau suddenly smiled.Ca: "Potser podríem començar amb unes xocolatines de Reis."En: "Maybe we could start with some Three Kings chocolates."Ca: La seva veu era suau, com si hagués deixat pas a l'entesa.En: His voice was gentle, as if understanding had taken over.Ca: La Marina respirà profunda, alliberant-se del pes.En: Marina took a deep breath, freeing herself from the weight.Ca: "Sí. Ho vull de veritat."En: "Yes. I really want to."Ca: L'alegria de la reconciliació omplí la teteria, barrejant-se amb l'olor de les infusions.En: The joy of reconciliation filled the tea shop, mixing with the scent of the infusions.Ca: Més tard, el trio es dirigí als carrers plens per veure la cavalcada dels Reis.En: Later, the trio headed to the crowded streets to watch the Three Kings parade.Ca: Allà, mentre les carrosses passaven i la llum dels fanals titil·lava sobre les cares alegres dels infants, el vincle entre Marina, Pau i Laia era més fort que mai.En: There, while the floats passed by and the streetlights' glow flickered over the joyful faces of the children, the bond between Marina, Pau, and Laia was stronger than ever.Ca: La nit freda es transformà en una càlida promesa de nous inicis.En: The cold night transformed into a warm promise of new beginnings. Vocabulary Words:the chill: el fredthe warmth: la calorthe coziness: el caliuthe aroma: l'aromathe memories: els recordsthe nervousness: el nerviosismethe responsibilities: les responsabilitatsthe cousin: la cosinathe Three Kings: els Reisthe feeling: el sentimentthe opportunity: l'oportunitatthe voice: la veuthe needles: les agullesthe guilt: la culpathe sadness: la tristesathe holidays: les festesthe forgiveness: l'entesathe breath: la respiracióthe weight: el pesthe reconciliation: la reconciliacióthe scent: la olorthe infusions: les infusionsthe parade: la cavalcadathe floats: les carrossesthe streetlights: els fanalsthe glow: el titil·leigthe bond: el vinclethe night: la nitthe promise: la promesathe new beginnings: els nous inicis

In this week's episode of the Coin Stories News Block powered exclusively by Ledn, we cover these major headlines related to Bitcoin, macroeconomics, and global finance: Venezuelan leader Maduro captured, SDNY charges unsealed Trump says U.S. will "run Venezuela" Is this about oil, the petrodollar, or rare earth minerals? Pentagon responding to three adversaries converging in Venezuela The myth of New York mayor Mamdani's "warm" collectivism Bitcoin Turns 17 ---- The News Block is powered exclusively by Ledn – the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. My followers get .25% off their first loan. Learn more at www.ledn.io/natalie  ---- Order my new intro to Bitcoin book "Bitcoin is For Everyone": https://amzn.to/3WzFzfU  ---- Read every story in the News Block with visuals and charts! Join our mailing list and subscribe to our free Bitcoin newsletter: https://thenewsblock.substack.com  ---- References mentioned in the episode: Stone Ridge 2025 Investor Letter  Tracey Shuchart's Newsletter on Venezuela Sightbringer's X Post on Venezuela Kobeissi Letter's Post on Venezuela Oil Chinese Officials Visit Maduro in Venezuela Nicolás Maduro's Unsealed Indictment  Statement from Trump on Maduro's Capture Cem Karsan's Tweet on Venezuela News Venezuela Inflation Rate Soars Above 500%  Trump Says U.S. Oil Companies Will Benefit SEC Commissioner Crenshaw Departs Agency Zohran Mamdani's Comments on Collectivism Reaction to Mamdani's Inauguration Speech Metaplanet Buys $451 Million Worth of BTC Strategy Acquires Another 1,229 BTC ---- Upcoming Events: January 17th is Bitcoin Day in Naples, Florida. Get your discounted passes using code NATALIE: https://bitcoinday.io  Bitcoin 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput=  Strategy World 2026 in Las Vegas on February 23-26th - Use code HODL for discounted tickets: https://www.strategysoftware.com/world26  ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing

About Billy Sammons: Billy is a man on a mission to flip traditional marketing on its head. He is the founder of Live Local Marketing, where he's helping entrepreneurs stop chasing cold leads and start building real relationships that convert.What began as a simple belief — that community is the most powerful marketing strategy on earth — has grown into his signature Warm Marketing Framework, used by business owners who are done feeling invisible. Billy teaches how to turn the people around you into advocates through service, storytelling, and genuine human connection.He blends heart, psychology, and experience to help business owners grow without selling their soul. And through his newest project, The Live Local Show, he's spotlighting entrepreneurs who are marketing the right way — with purpose and heart.In this episode, Jennie and Billy discuss:Billy's origin story and community-based marketingThe warm marketing framework for relationship-first growthReferrals versus paid advertising and common marketing mistakesThe Live Local Marketing ecosystem of supports and resourcesKey Takeaways:Referrals beat cold leads. Building real relationships with local business owners generates more reliable, higher-conversion referrals than buying leads or relying on paid ads.Give before you ask. Creating simple podcasts, videos, or “commercials” for other businesses is a powerful “give” that builds trust and long-term referral partnerships.Community is a marketing strategy. When you intentionally embed yourself in your local community—events, collaborations, and charity work—your business grows alongside your impact.Warm marketing is learnable and repeatable. Billy's warm marketing framework provides a clear, step-by-step path (course, book, membership, and challenge) to grow a business through service and connection instead of hard selling."If you start adding value now and doing with intention, you can be that guy that sits in his chair, and referrals come your way, and you're not paying for ads and doing everything. And that's, I think, the easier way to do it." —  Billy SammonsFree Gift: 5 Day Warm Marketing Challenge for Entrepreneurs: https://www.livelocalwarmmarketing.com/Connect with Billy Sammons:LinkedIn: https://www.linkedin.com/in/william-sammons-9951181a/ CONNECT WITH JENNIE:Facebook: https://www.facebook.com/badassdirectsalesmasteryInstagram: https://www.instagram.com/badassdirectsalesmastery/ Website: https://badassdirectsalesmastery.com/Show: https://badassdirectsalesmastery.com/blog/YouTube: COMING SOON!LinkedIn: https://www.linkedin.com/in/badassdirectsalesmastery/ Email: jennie@badassdirectsalesmastery.com Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Donald Trump bombs Venezuela, disaffected youth flee to socialism, is there a connection? Yes. The answer is yes. Kelly starts a 28 day scroll-diet. Tag us on Instagram and Matt or Kelly will buy you a sandwich at some future date and yet to be determined place As always, if you like (or don't like) what we're doing, let us know on your podcast app by leaving a review or reach out to us on Instagram. And, check out our website for the best subversive shirts, door mats, and coffee mugs while your money can still buy them at libertytreelifestyle.com Wanna support the show? Go to patreon.com/libertytree and become a member of the Liberty Tree Social Club Follow us and give us a review @Libertyupatree on twitter @Libertytreebrand on Instagram Order Kelly's Book The Great American Contractor  Love you guys Kelly and Matt

Warm up with Mark and Jana as we kick off with a cozy debate: chocolate peanut butter hot cocoa—weird combo or surprisingly delicious? Jana shares a cautionary post-Christmas story that is an important heads-up about the latest gift card scams. Mark asks: have you ever signed a political petition? He shares why it's crucial to do your homework first. Then, in Paranormal Corner, we dive into the fascinating world of the “clairs”: clairvoyance, clairsentience, clairaudience, claircognizance, and more. Which one do you think you might have? Grab your favorite mug and join us for this perfect winter listen!

HealthNet Gaston and Unity Baptist Church are taking the lead on a Cold Weather Station this winter, in sponsorship by the City of Gastonia and Gaston County. Hear how these groups are working together to provide a warm place to stay during the winter's coldest nights, and how you can get involved. 

Recorded live from the cozy corner booth at Skip Paige's Little Bar in Palm Desert, this episode of Big Conversations, Little Bar with Patrick Evans & Randy Florence explores the many chapters of an artist's life—from musical theater beginnings to iconic television moments and beyond. Actress Sharon Lawrence joins the conversation to revisit career milestones, including her memorable work on NYPD Blue and a fan-favorite turn as Amelia Earhart on Star Trek: Voyager. She shares how a family steeped in storytelling shaped her voice, timing, and love of performance, and why ensemble work can feel like a “mind meld.” The discussion widens into how Hollywood has changed—from 20-plus-episode seasons to today's streaming landscape, industry contractions, and new vertical storytelling formats. Lawrence also highlights her advocacy through SAG-AFTRA Foundation programs, including emergency assistance and literacy outreach. Warm, funny, and thoughtful, it's an energizing start to the new season—complete with bar banter, theater shout-outs, and plenty of heart.Takeaways:A live, laughter-filled kickoff to a new season from the Palm Desert corner booth.Sharon Lawrence reflects on NYPD Blue, including Sylvia's arc and lasting impact.A deep dive into her Star Trek: Voyager role as Amelia Earhart—and fan culture.Early career roots in musical theater and how stage experience builds confidence.Growing up in a broadcasting, storytelling family shaped her voice and timing.Why acting “competition” is about fit and subjectivity—not winning or losing.TV's evolution: fewer episodes, more platforms, mergers, and shifting audiences.Behind-the-scenes union work: SAG-AFTRA Foundation support, grants, and literacy.#BigConversationsLittleBarPodcast #PatrickEvans #RandyFlorence #SkipsLittleBar #MutualBroadcastingSystem #CoachellaValleyResidents #SkipPaige #McCallumTheatre #SharonLawrence #ActressInterview #PalmDesert #PodcastEpisode #NYPDBlue #StarTrekVoyager #AmeliaEarhart #Broadway #HallmarkMovies #SAGAFTRAFoundation #StorylineOnline #McCallumTheater #EntertainmentIndustry

Fluent Fiction - Norwegian: Snowy Oslo Kindness: A Tale of Warm Hearts and Winter Coats Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-01-05-23-34-02-no Story Transcript:No: Ved likevel faller snøflakene mykt over markedsplassen i Oslo, en liten verden av liv og latter innhyllet i vinterens kalde omfavnelse.En: Even so, the snowflakes fall softly over the marketplace in Oslo, a small world full of life and laughter enveloped in winter's cold embrace.No: Det er klar morgen, og lyset fra de mange boder skinner lyst imot besøkende, der dekorasjonene minner om norske vinternetter.En: It's a clear morning, and the light from the many stalls shines brightly towards the visitors, as the decorations remind one of Norwegian winter nights.No: Det er starten av januar og Epifani, kjent som "helligtrekongersdag" lokalt, nærmer seg.En: It's the beginning of January, and Epifani, known as "helligtrekongersdag" locally, is approaching.No: Selv om få feirer det stort, samles familier for hyggelige måltid.En: Although few celebrate it grandly, families gather for pleasant meals.No: Astrid går forsiktig mellom bodene.En: Astrid walks carefully between the stalls.No: Det er kaldt, og hun trekker skjerfet tettere rundt halsen.En: It's cold, and she wraps her scarf tighter around her neck.No: Hun er her for å finne en varm vinterjakke til seg selv og datteren sin.En: She is here to find a warm winter jacket for herself and her daughter.No: De neste dagene vil de besøke familie, og Astrid vil vise seg fra sin beste side.En: In the coming days, they will visit family, and Astrid wants to show herself from her best side.No: Men økonomien er trang.En: But the economy is tight.No: Hun jobber hardt som lærer, men penger strekker ikke alltid til.En: She works hard as a teacher, but the money doesn't always stretch far enough.No: Likevel har hun et lite håp – kanskje vil hun finne en jakke som både er rimelig og stilfull.En: Nevertheless, she has a glimmer of hope – maybe she'll find a jacket that is both affordable and stylish.No: Nå står hun foran en bod hvor jakker henger fint på rekke.En: Now she stands in front of a stall where jackets hang neatly in a row.No: Bak disken smiler Sverre.En: Behind the counter, Sverre smiles.No: Han er en vennlig sjel, kjent for sitt hjelpsomme vesen.En: He is a friendly soul, known for his helpful nature.No: "Hei Astrid!En: "Hi Astrid!"No: " sier han med varm stemme.En: he says warmly.No: "Leter du etter noe spesielt i dag?En: "Looking for something special today?"No: "Astrid smiler tilbake, men bestemte bekymringer kan leses i øynene hennes.En: Astrid smiles back, but there's a definite concern reflected in her eyes.No: "Ja, en vinterjakke.En: "Yes, a winter jacket.No: Noe varmt og pent," svarer hun.En: Something warm and nice," she replies.No: Sverre peker mot en fin blå jakke.En: Sverre points to a nice blue jacket.No: Astrid tar den opp, og føler straks at det er den perfekte jakken—myk, varm, og vakker.En: Astrid picks it up and immediately feels that it is the perfect jacket—soft, warm, and beautiful.No: Men hun snur prislappen, og hjertet synker.En: But she turns the price tag, and her heart sinks.No: Den er for dyr.En: It's too expensive.No: Hun nøler, og Sverre ser det.En: She hesitates, and Sverre notices.No: "Hva synes du?En: "What do you think?"No: " spør han.En: he asks.No: "Den er nydelig, men jeg har ikke råd," svarer hun stille.En: "It's lovely, but I can't afford it," she responds quietly.No: Sverre tenker et øyeblikk.En: Sverre thinks for a moment.No: Han ser alvorlig ut, men også vennlig.En: He appears serious but also friendly.No: "Vent litt," sier han og forsvinner inn i boden.En: "Wait a moment," he says and disappears into the stall.No: Når han kommer tilbake, smiler han bredt.En: When he returns, he smiles broadly.No: "Du vet, noen dager er det plass for gode gjerninger.En: "You know, some days there's room for good deeds.No: Hva om jeg gir deg en liten rabatt på den?En: How about I give you a small discount on it?"No: "Astrid ser overrasket på ham.En: Astrid looks at him in surprise.No: "Virkelig?En: "Really?No: Det ville hjelpe så mye!En: That would help so much!"No: ""Selvsagt," nikker Sverre.En: "Of course," Sverre nods.No: "Du fortjener å ha det fint i vinter.En: "You deserve to be well off this winter."No: "Med takknemlighet i hjertet tilpasser Astrid seg jakken.En: With gratitude in her heart, Astrid tries on the jacket.No: Den føles som en varm klem.En: It feels like a warm hug.No: Hun betaler den nedsatte prisen, følelsen av lettelse fortrenger vinterkulden.En: She pays the reduced price, the feeling of relief dispelling the winter cold.No: Ingrid, datteren, tar hennes hånd.En: Ingrid, her daughter, takes her hand.No: "Du ser så fin ut, mamma!En: "You look so nice, Mama!"No: "Astrid smiler, kjenner takknemlighet strømme over for vennligheten hun har møtt.En: Astrid smiles, feeling gratitude flow for the kindness she has encountered.No: Hun tenker på hva hun har lært denne dagen: Selv i snørike Oslo, er hjertene til folk varmest av alt.En: She reflects on what she has learned this day: Even in snowy Oslo, people's hearts are the warmest of all.No: Det finnes alltid en måte, når man tør å spørre om litt hjelp.En: There's always a way when you dare to ask for a little help. Vocabulary Words:snowflakes: snøflakenesoftly: myktmarketplace: markedsplassenembrace: omfavnelsestalls: boderapproaching: nærmer segfamilies: familierpleasant: hyggeligecarefully: forsiktigscarf: skjerfeteconomy: økonomienstretch: strekkerglimmer: lite håpaffordable: rimeligstylish: stilfullfriendly: vennligconcern: bekymringerafford: rådhesitates: nølerdeeds: gjerningerdiscount: rabattgratitude: takknemlighetencountered: møttrelief: lettelsewarmest: varmestdare: tørkindness: vennlighetvisit: besøketeacher: lærersmiles: smiler

Fluent Fiction - Dutch: Snowflakes & Warm Hearts: A Winter Festival's Delight Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-01-04-08-38-19-nl Story Transcript:Nl: De lucht boven de Amsterdamse wijk was grijs en dreigend.En: The sky above the Amsterdamse district was gray and threatening.Nl: Sneeuwvlokken vielen zachtjes op de daken, straten en bomen.En: Snowflakes gently fell on the roofs, streets, and trees.Nl: Het was winter en Nieuwjaarsdag naderde snel.En: It was winter, and New Year's Day was approaching quickly.Nl: Jeroen stond in de deuropening van de grote gemeenschapszaal, een plek die hij graag omtoverde tot het hart van de buurt.En: Jeroen stood in the doorway of the large community hall, a place he loved to transform into the heart of the neighborhood.Nl: Vandaag moest alles op tijd klaar zijn voor het winterfestival.En: Today, everything had to be ready on time for the winter festival.Nl: Dit festival was zijn idee om de buurt samen te brengen.En: This festival was his idea to bring the neighborhood together.Nl: Jeroen zette optimistisch zijn muts op en sloeg zijn sjaal om zijn nek.En: Jeroen optimistically put on his hat and wrapped his scarf around his neck.Nl: Hij groette de voorbijgangers en liep naar Sanne, die al druk in de weer was.En: He greeted passersby and walked over to Sanne, who was already busy.Nl: Haar wenkbrauwen waren gefronst.En: Her eyebrows were furrowed.Nl: Sanne hield ervan dat dingen precies gingen zoals gepland, maar het weer gooide roet in het eten.En: Sanne liked things to go exactly as planned, but the weather threw a wrench in the works.Nl: Ze had de versieringen tot in de puntjes uitgedacht, maar de sneeuw maakte het buitenprogramma onzeker.En: She had thought through the decorations down to the last detail, but the snow made the outdoor program uncertain.Nl: "Sanne," zei Jeroen vriendelijk, "we moeten misschien kijken naar een binnenoptie gezien het weer."En: "Sanne," said Jeroen kindly, "we might need to consider an indoor option given the weather."Nl: Sanne keek even op van haar checklist en zuchtte.En: Sanne glanced up from her checklist and sighed.Nl: "Binnen?"En: "Indoors?"Nl: vroeg ze sceptisch.En: she asked skeptically.Nl: "Heb je een idee hoe dat er dan uit gaat zien?"En: "Do you have any idea what that might look like?"Nl: Jeroen knikte.En: Jeroen nodded.Nl: Hij had al een plan, maar wist dat het overtuigen van Sanne niet makkelijk zou zijn.En: He already had a plan, but he knew that convincing Sanne would not be easy.Nl: Niet ver weg stond Bram.En: Not far away stood Bram.Nl: Hij hield zich op de achtergrond.En: He kept to the background.Nl: Bram vond het hele gedoe rondom het festival maar overbodig.En: Bram found all the fuss around the festival unnecessary.Nl: Maar omdat zijn vrienden meededen, hielp hij ook.En: But because his friends were involved, he helped, too.Nl: "Bram, kunnen we jou voor iets vragen?"En: "Bram, can we ask you for something?"Nl: vroeg Jeroen.En: asked Jeroen.Nl: Bram haalde zijn schouders op.En: Bram shrugged.Nl: "Ik denk erover," antwoordde hij, niet overtuigd.En: "I'll think about it," he answered, not convinced.Nl: De avond voor het festival sloeg het weer om.En: The night before the festival, the weather turned.Nl: Er viel meer sneeuw dan verwacht.En: More snow fell than expected.Nl: Jeroen bleef rustig en besloot zijn binnenplan in werking te zetten.En: Jeroen remained calm and decided to put his indoor plan into action.Nl: De loods waar het festival eerst gepland stond werd omgebouwd tot een knusse, feestelijke ruimte met warme lichten en gezellige muziek.En: The hall where the festival was first planned was transformed into a cozy, festive space with warm lights and cheerful music.Nl: Het was niet het plan dat Sanne had willen volgen, maar zo kon het festival doorgaan.En: It wasn't the plan that Sanne had wanted to follow, but this way the festival could go on.Nl: Toen de ochtend van het festival aanbrak, stonden Jeroen, Sanne en Bram voor een uitdaging.En: When the morning of the festival arrived, Jeroen, Sanne, and Bram faced a challenge.Nl: Alles moest snel verplaatst worden naar binnen.En: Everything had to be quickly moved indoors.Nl: Het was spannend.En: It was exciting.Nl: Sanne vond het moeilijk om de controle los te laten, maar ze realiseerde zich dat ze op haar team kon vertrouwen.En: Sanne found it hard to let go of control, but she realized she could rely on her team.Nl: Bram, geraakt door de inzet van zijn vrienden, besloot ook serieus mee te doen.En: Bram, touched by the effort of his friends, decided to take it seriously, too.Nl: Samen met een grote groep buurtgenoten werkten ze hard.En: Together with a large group of neighbors, they worked hard.Nl: Als vanzelf begon het festival in de gezellige warmte van de gemeenschapszaal.En: Naturally, the festival began in the cozy warmth of the community hall.Nl: Het rook er naar warme chocolademelk en oliebollen.En: It smelled of hot chocolate and oliebollen.Nl: Kinderen renden rond en buren lachten en praatten met elkaar.En: Children ran around, and neighbors laughed and talked with each other.Nl: Het geluid van muziek vulde de ruimte terwijl de sneeuw buiten stilletjes bleef vallen.En: The sound of music filled the room while the snow quietly continued to fall outside.Nl: Jeroen keek om zich heen en glimlachte.En: Jeroen looked around and smiled.Nl: Het festival was een succes.En: The festival was a success.Nl: Ondanks de uitdagingen had de gemeenschap zich verenigd.En: Despite the challenges, the community had united.Nl: Sanne leunde ontspannen terug en gaf zich over aan de sfeer.En: Sanne leaned back, relaxed, and gave in to the atmosphere.Nl: Ze voelde zich opgelucht en gelukkig.En: She felt relieved and happy.Nl: Ze had geleerd dat soms dingen goed komen, zelfs zonder alle controle.En: She had learned that sometimes things turn out well, even without full control.Nl: Bram keek naar de mensen om hem heen en besefte dat, ondanks zijn twijfels, deze momenten waardevol waren en hij wilde vaker deel uitmaken van zulke gebeurtenissen.En: Bram looked at the people around him and realized that, despite his doubts, these moments were valuable, and he wanted to be part of such events more often.Nl: Het winterfestival was meer dan een viering.En: The winter festival was more than a celebration.Nl: Het was een nieuwe kans voor de gemeenschap om samen te komen.En: It was a new opportunity for the community to come together.Nl: Ze waren niet alleen een buurt, maar vrienden.En: They were not just a neighborhood, but friends.Nl: De warmte binnen de zaal weerkaatste in de harten van de bewoners, terwijl buiten de sneeuw de straten bleef bedekken.En: The warmth inside the hall was reflected in the hearts of the residents, while outside, the snow continued to cover the streets. Vocabulary Words:threatening: dreigendapproaching: naderdedoorway: deuropeningcommunity hall: gemeenschapszaaloptimistically: optimistischpassersby: voorbijgangersfurrowed: gefronstwrench: roetindoors: binnenskeptically: sceptischconvinced: overtuigdcalm: rustigtransformed: omgebouwdcozy: knussecheerful: gezelligechallenges: uitdagingencontrol: controlerely: vertrouwentouched: geraaktfestival: festivalhot chocolate: warme chocolademelksuccess: succesrelieved: opgeluchtvaluable: waardevolopportunity: kanscelebration: vieringneighborhood: buurtheart: hartensnowflakes: sneeuwvlokkenunexpected: onverwacht

In this conversation, Cheryl McColgan discusses the significance of establishing a wind down routine before bed to enhance sleep quality. She emphasizes the importance of calming activities, such as reading, warm baths, and reducing screen time, to prepare the body and mind for sleep. Cheryl also touches on the use of sleep supplements and tools to improve sleep, highlighting the critical role of good sleep in overall health and wellness. Takeaways Create a simple wind down cue before bed.Calm your brain and nervous system for better sleep.Screen time at night is a poor habit for sleep.Reading before bed can help you relax.Warm baths signal your body to calm down.Turning off bright lights aids in winding down.Sleep is critical for health and longevity.Good sleep supports weight loss and fat loss.Consider a warm drink as part of your bedtime routine.Engage with others about effective wind down routines. Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here. CONNECT WITH CHERYL Shop all my healthy lifestyle favorites, lots of discounts! 21 Day Fat Loss Kickstart: Make Keto Easy, Take Diet Breaks and Still Lose Weight Dry Farm Wines, extra bottle for a penny Drinking Ketones Wild Pastures, Clean Meat to Your Doorstep 20% off for life Clean Beauty 20% off first order DIY Lashes 10% off NIRA at Home Laser for Wrinkles 10% off or current promo with code HealNourishGrow Instagram for daily stories with recipes, what I eat in a day and what’s going on in life Facebook YouTube Pinterest TikTok Amazon Store The Shoe Fairy Competition Gear Getting Started with Keto Resources The Complete Beginners Guide to Keto Getting Started with Keto Podcast Episode Getting Started with Keto Resource Guide Episode Transcript Cheryl McColgan (00:00.078)Hey everyone, I’m Cheryl McColgan, founder of HealNurshGrow and welcome to day four of your healthy habits challenge. Today’s habit is very simple, but it’s so powerful and it has to do with one of the things that I think is one of the most underappreciated aspects of health and that is sleep. And so the habit that we’re going to do today is to create a simple wind down cue before bed. So what this does is basically gets you ready for sleep, starts to calm your brain, starts to calm your nervous system so that you can actually get in bed and go to sleep instead of getting in bed and staying wired for multiple minutes or even hours after that. Definitely something we want to avoid. So having this consistent wind down cue is exactly what it does. Cues your brain and your body to be ready for sleep and to start to calm down. There’s any number of things that this could possibly be for you. One of the things that you will have heard from many people in the past, and this is so true, is that screen time at night is really a poor habit to have to get good sleep. So maybe your wind down cue is putting your phone in the other room and putting it on the charger before you get ready for bed. That’s a great way to do that. It also cuts down on the blue light. So that will allow your body to produce melatonin, which gives you better sleep. But this cue is something you want to do consistently every day, just so that it gives again, your brain and your body that idea that it’s time to calm down. Another thing that people really like doing for this type of cue is to simply do some reading before bed. And so again, not reading on a device like your computer or your phone, but maybe an old school book. I know that sounds crazy or the the Kindles now have, they don’t have any blue light coming off of them. And just reading is just very calming in the evening. It’ll put you right to sleep. Even books that you’re in love with and excited about. Sometimes it’s like, it just starts to get you very drowsy and you want to ideally do it in bed. as soon as you really start to get sleepy, you just put the book aside and go to sleep. Cheryl McColgan (02:16.782)Another one that’s great for bedtime is a warm bath. The whole reason that this works is warming up your body. And ideally you want to do it maybe an hour to an hour and a half before bed. But again, it’s a relaxing activity. It’s something that signals it’s time to calm down and get ready for sleep. But it also has a physiological response in the body where you warm up your body temperature a little bit. Then when you get out and it starts to come back down, your body temperature coming back down actually makes you sleepy. So that’s another good one. But really any of these, can be anything that works for you. You just want it to be something that you can do on a consistent basis and that actually helps calm your nervous system. So it could also be, you know, a breathing exercise or some light stretching or, you know, anything like that, that’s going to make going to bed easier for your body. Another one is, Turning off bright lights. So maybe your cue for your wind down is to go around your house and turn off all the lights and maybe you just have like a gentle Red light in the room or just dim lights in your room as you’re winding down But just doing those cues time after time eventually it gets your body to a place where It’s calm enough and it’s ready some other things that I use for sleep since we’re talking about sleep sometimes just a wind down cue is not enough for some people but Again, I think if you practice it on a consistent basis, that’s going to change over time where it really does help you get to sleep. But there’s other things. There’s supplements you can take. mentioned melatonin. I actually wouldn’t recommend taking that on a regular basis because it does tend to make you feel groggy in the morning. In addition to that, it can also affect your own melatonin production over time. So that’s kind of not as recommended. But there’s plenty of sleep supplements. Sorry, I was losing my word there. Sleep supplements out there. that I’ve tried, I’ve used a brand called Dream. I had a new one sent to me that was from, the company’s escaping me. It’s kind of a funny name, but I’ll link it in the show notes. So also that could be part of your ritual is if it’s both of these drinks are kind of like a hot cocoa that you drink at night that has magnesium, GABA, some other sleep inducing things in it. So that could be your ritual is to make your nice warm drink, go get in your bed, sit that, relax, and then. Cheryl McColgan (04:38.434)go to sleep. So that’s one of the tools that I tend to use a lot. And then I’ve also talked a lot about in the past that I use a bed cooling pad. So I’m menopausal age, unfortunately. And a few years ago, I started getting horrible night sweats where it just really interrupted my sleep. So I started using a cooling pad on my bed about five years ago. And now it is so hard for me to sleep without it because it actually not only cools you but warms you as well. and can use it to like gently warm the bed as your, almost as your alarm clock. Instead of using a harsh alarm, it just starts to warm up your body and wake you up very naturally. So depending on where you are with sleep, this wind down cue is a great start. And that’s all we’re looking for in this challenge, right? Just trying some new little habit snacks that you can see if it works for you or you can see if it would do you good to add it on in the future. But this is just the beginning. So sleep is such, like I said, such a critical and underappreciated thing for health, longevity, for weight loss even, helps with fat loss. I mean, there’s so many reasons why you want to get good sleep, but this is just a small way that you can get started. Start repeating this if it speaks to you. If you’re someone that has trouble with sleep, I highly recommend that you take this one on and keep it for the rest of the challenge and beyond, because it will only help you. It may not be enough, like I said, but it is great stars. So some of those things that I mentioned, I’ll make sure I link them in the show notes. But for now, just create your simple wind down cue before bed. Try it out, see how you sleep and let me know in the comments if this works for you. If you already have a wind down routine, I’d love to hear about it because I think everybody wants to hear some good ideas if they can’t think of anything that works for them or speaks to them. So definitely let me know if you have any tips and we can share them with everybody else in the comments. OK. See you again tomorrow.

Hey MASHaholics! We hope you enjoy this episode of The Love Boat Podcast, featuring special guest Loretta Swit! ########### Before we set sail, we pause to honor the remarkable Loretta Swit. Emmy-winning star of MASH, beloved guest on The Love Boat, and an icon of television's golden age. In what would become her final recorded interview, Loretta joins Fred, Ted, Jill (and Bernie Kopell) for an unforgettable conversation about craft, chemistry, and courage. From her trailblazing portrayal of Major Margaret "Hot Lips" Houlihan to her heartfelt stories about The Love Boat and co-star Bernie Kopell, Loretta reflects on breaking barriers for women in television, finding humanity in every role, and the joy of creating something that lasts. Warm, witty, and full of love, this episode is both a celebration and a farewell — a reminder that true classics never fade. Listen to more episodes of The Love Boat Podcast and follow the podcast: https://play.megaphone.fm/dlvu8lpmsfctfxvsxfylxq  

Support us on Patreon!Join our Discord!Music by Noëlle MidnightBluesky: @IdleCuriosities.bsky.socialOccasional aftershow available in the Patreon feed for anyone at the $2 level or higher.

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Socialist NYC Mayor Mamdani Vows to Replace Rugged Individualism with Warm Collectivism, Trump Warns US ‘Locked and Loaded' If Iran Kills Protesters, FBI Thwarts New Year's Eve N.C. ‘Jihad' AttackSKY PILOT RADIO 60's thru the 80's Enjoy the Memories

From the dislocated, sun soaked childhood of an RAF family to a life spent shaping British comedy, Dawn French's story is one of resilience, warmth and hard won self knowledge. In this generous conversation with James O'Brien, recorded five years ago, she reflects on the moves that defined her early years, the confidence gifted to her by loving parents, and the shock of losing her father just as adulthood was beginning. She recalls her time at boarding school in Plymouth, the drama teacher who changed her life, and the year she spent in New York after winning a fiercely competitive debating scholarship.Dawn speaks openly about stumbling into comedy by accident, her early days at the Central School of Speech and Drama, and the moment living with Jennifer Saunders set the course for their four-decade partnership. She revisits the wild beginnings of The Comic Strip, moonlighting as a teacher by day and performing in a smoky Soho club by night.Along the way, she discusses the unusual pressures of fame, the introversion that sits behind the jazz hands, and the fierce, uncomplicated love that shaped her as both daughter and mother. Warm, candid and often very funny, this episode offers an intimate portrait of a national treasure who remains thoughtful, grounded and endlessly generous in spirit.

Our sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world.Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: 10EROTIC at fleshlight.com fleshlight.comfleshlight.comPlease support our show and get discounts on our favorite brands by using our sponsors' links here!EroticStoriesPodcast.comAdvertising/Collabs/Stories: sensualroleplayasmr@gmail.comIf you enjoy this podcast, remember to leave a review on your favourite listening platform.See you next week.Mia xErotic Stories: Where you can Immerse yourself in sensual storytelling, intimate roleplay, and immersive soundscapes. From whispers to wild fantasies, each episode is designed to ignite your imagination and heighten your senses. #Erotica #EroticStories #SexyStories #AdultStories #AudioErotica #EroticPodcast #EroticFiction #SpicyStories #SensualStories #NSFW #Podcasts #Storytelling #RomancePodcast #SexyAudio #SpicyAudio #EroticASMR #ASMRRoleplay #RoleplayPodcast #AudioRoleplay #WhisperAudio #ASMRCommunity #SoundFX #AudioDrama #ImmersiveAudio #FantasyAudio #SexyWhispers #EroticRoleplay #IntimateAudio

Lee W. Robinson, founder of The Lee W. Robinson Company, is a Kentucky-based tastemaker celebrated for interiors steeped in refined Southern elegance. His work is a thoughtful balance of tradition and old-world sophistication infused with a modern soul.Sarah first discovered Lee on Instagram, instantly captivated by a charming tutorial on folding a pochette (pocket square/scarf). That moment sparked a deeper conversation that unfolded into a rich story of creativity, heritage, and the art of living beautifully. Warm, inspiring, and unmistakably chic, this episode is the perfect way to kick off the new year through Lee's singular and stylish point of view.website: https://www.leewrobinson.com/

OLD YEARS NIGHT BALL 12.31.25 EARLY WARM FEAT HARDBALL by OneVoiceFamilySoundSystem

For more thoughts, clips, and updates, follow Avetis Antaplyan on Instagram: https://www.instagram.com/avetisantaplyanIn this episode of The Tech Leader's Playbook, Avetis Antaplyan sits down with Drew Sechrist, an early Salesforce leader who helped scale the company from its earliest days into a multi-billion-dollar enterprise, and the founder of Connect The Dots. Drew brings listeners inside the chaos of Salesforce's zero-to-one phase, sharing firsthand stories from a time when cloud software was unproven, customer trust was fragile, and evangelism mattered more than polished playbooks.The conversation explores what it really takes to scale a company from nothing, why the jump from zero to one is far harder than later stages, and how leadership decisions around hiring, pace, and conviction shaped Salesforce's trajectory through the dot-com crash. Drew offers rare insights into working alongside Marc Benioff, including lessons on relentless execution speed, founder conviction, and organizational alignment through frameworks like V2MOM.A major theme of the episode is the enduring power of relationships. Drew explains how warm introductions, internal champions, and relationship capital closed deals worth millions and why, in an AI-saturated world, human networks are becoming the true long-term moat. The episode culminates in the origin story of Connect The Dots and why mapping real relationships is becoming a competitive advantage for modern teams.TakeawaysSalesforce succeeded early by evangelizing an unproven cloud model, not by selling features.Trust and customer success mattered before those functions even had names.Timing was critical; launching in 1999 gave Salesforce a window competitors missed.Distribution, not product, became the primary constraint once product-market fit was proven.Hiring leaders who had “seen the movie before” helped Salesforce scale deliberately.V2MOM created alignment and surfaced bottlenecks before they became existential problems.Marc Benioff's pace of execution was a competitive weapon in enterprise sales.Slow communication is a leading indicator of poor performance in startups.Warm introductions and internal champions unlocked deals that cold outreach never could.AI is amplifying noise, making trusted relationships more valuable, not less.Relationship capital is emerging as the real moat in an AI-heavy world.Chapters00:00 Introduction and why relationships matter more than ever02:00 Drew's background and joining Salesforce before it was Salesforce05:00 Evangelizing cloud software in a skeptical market07:30 Why zero-to-one is the hardest phase of growth11:00 Product-market fit, distribution, and the dot-com crash15:30 Leadership changes and Marc Benioff stepping in as CEO18:30 Scaling teams and hiring leaders who've done it before20:00 V2MOM and how Salesforce stayed aligned while growing26:00 Pace, conviction, and what Drew learned from Marc Benioff31:30 The power of warm introductions and internal champions36:00 Why AI is increasing noise and weakening cold outreach38:30 The origin story of Connect The Dots44:00 Why LinkedIn fails at representing real relationships50:00 Relationships as the long-term moat in an AI-driven futureDrew Sechrist's Social Media Link:https://www.linkedin.com/in/drewsechrist/Resources and Links: https://www.hireclout.comhttps://www.podcast.hireclout.comhttps://www.linkedin.com/in/hirefasthireright

In a conversation recorded in December of 2019 Shannon Currey, a leading educator in the native plants industry, describes how the unique adaptations of warm season grasses make them winners in an era of climate change as well as invaluable in the late summer garden.

Ever seen a town pop up on a frozen bay? We sat down with Donnie Crowder of Hot Box Huts to explore how a three-hut hobby became “Hogtown,” a 52‑hut ice fishing village on Lake Simcoe built around safety, comfort, and catching more fish. An early cold snap laid down a rare shelf of white ice, and Donnie explains how that milky layer creates low light cover in three feet of water—turning the shallows into one giant dock where perch and pike cruise all day.We dig into the nuts and bolts of an on‑ice operation: staging lightweight huts during a soft start, running covered sleighs for short, safe rides, and staffing the village so someone actually knocks on the door to help you dial in your rig. Donnie shares the “runway” layout along a gradual drop that tracks how perch move from shallow to deep, why schooling behaviour makes efficiency everything, and how a beaded spoon out-fishes bait when the school arrives. For families and first‑timers, sight fishing in clear, shallow water becomes an instant tutorial. For gearheads, underwater cameras reveal tiny tells—gentle flares, bloodworm rooting—that change your presentation and your results.Predators add drama and insight. Pike ride high, hunting shadows under the ice, so quick‑strike rigs set inches below the surface can be startling and deadly. We also get into harvest choices on a heavily fished but healthy bay, why leaving 14‑inch breeders helps the biomass, and how short modern seasons compare to those in the ‘80s and ‘90s. Donnie's tech philosophy is practical: live scope for specific situations, cameras for learning, and a 24/7 YouTube lake cam that doubles as a safety update and a front‑row seat to passing bald and golden eagles.If you've wanted a winter day that feels welcoming instead of punishing, this one's for you. Warm huts, clean washrooms, kids fed through a new on‑ice food partner, and nonstop lessons that make your next drop better than the last. Hit play to learn how to read white ice vs black ice, set up for perch that won't sit still, and turn a frozen bay into a place your whole crew can love.Enjoyed this conversation? Follow and subscribe, share it with a friend who needs a winter adventure, and leave a review to help more anglers and families find the show.

Fluent Fiction - French: From Icy Winds to Warm Hearts: Camille's Naval Triumph Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2025-12-31-23-34-02-fr Story Transcript:Fr: Le matin était glacial à la base navale de Toulon.En: The morning was icy at the base navale de Toulon.Fr: Les élèves de l'école étaient enfileés dans leurs manteaux épais, les joues rouges à cause du vent froid.En: The students from the school were bundled up in their thick coats, cheeks red from the cold wind.Fr: Aujourd'hui, c'était la sortie de fin d'année.En: Today was the end-of-year field trip.Fr: Camille, Julien et Sophie se tenaient près de la grande grille en fer qui menait au quai.En: Camille, Julien, and Sophie stood near the large iron gate that led to the dock.Fr: Camille avait hâte.En: Camille was excited.Fr: Elle adorait l'histoire navale et rêvait de ce jour depuis longtemps.En: She loved naval history and had been dreaming of this day for a long time.Fr: Mais ses camarades de classe semblaient plus intéressés par les selfies sur les quais que par les vieilles histoires de mers.En: But her classmates seemed more interested in taking selfies on the docks than in the old sea stories.Fr: Camille se sentait un peu seule dans sa passion.En: Camille felt a bit lonely in her passion.Fr: Elle espérait trouver sa place parmi eux.En: She hoped to find her place among them.Fr: Le groupe avance lentement le long des quais, où les grands navires de guerre étaient amarrés.En: The group moved slowly along the docks, where the large warships were moored.Fr: Le ciel était clair, et la mer était aussi bleue que glaciale.En: The sky was clear, and the sea was as blue as it was icy.Fr: Les guides les menaient vers le Vieux Escorteur, un navire de guerre célèbre pour son rôle pendant la Deuxième Guerre mondiale.En: The guides led them to the Vieux Escorteur, a warship famous for its role during World War II.Fr: Sophie se plaignait du froid, et Julien râlait à l'idée de devoir rester longtemps dehors.En: Sophie was complaining about the cold, and Julien was grumbling at the thought of having to stay outside for long.Fr: Camille voyait bien que ses camarades s'ennuyaient déjà.En: Camille could see that her classmates were already bored.Fr: Alors, elle prit son courage à deux mains.En: So, she gathered her courage.Fr: "Puis-je raconter une histoire sur ce navire ?"En: "Can I tell a story about this ship?"Fr: demanda-t-elle à la guide.En: she asked the guide.Fr: La guide, un peu surprise, lui fit un signe de tête.En: The guide, a bit surprised, nodded.Fr: "Bien sûr."En: "Of course."Fr: Camille se planta devant le groupe.En: Camille stood in front of the group.Fr: Elle commença à raconter l'histoire du Vieux Escorteur, de son équipage courageux qui avait bravé les tempêtes pour protéger les côtes françaises.En: She began to tell the story of the Vieux Escorteur, of its brave crew who had faced storms to protect the French coasts.Fr: Elle décrivit la célèbre bataille où le navire avait triomphé contre toute attente.En: She described the famous battle where the ship had triumphed against all odds.Fr: Ses mots étaient simples mais captivants.En: Her words were simple but captivating.Fr: Elle parlait avec passion, ses yeux pétillants d'enthousiasme.En: She spoke with passion, her eyes sparkling with enthusiasm.Fr: Peu à peu, les bavardages cessèrent.En: Gradually, the chatter ceased.Fr: Les élèves étaient captivés.En: The students were captivated.Fr: Même Julien et Sophie regardaient Camille avec admiration.En: Even Julien and Sophie watched Camille with admiration.Fr: Le vent froid était oublié, remplacé par la chaleur de l'histoire.En: The cold wind was forgotten, replaced by the warmth of the story.Fr: Quand Camille finit son récit, il y eut un silence.En: When Camille finished her tale, there was silence.Fr: Puis, tout le monde applaudit.En: Then, everyone applauded.Fr: La guide souriait, et l'enseignante de Camille s'avança.En: The guide was smiling, and Camille's teacher stepped forward.Fr: "Bravo, Camille," dit-elle.En: "Well done, Camille," she said.Fr: "Tu as fait un excellent travail."En: "You did an excellent job."Fr: Camille sourit, surprise et ravie.En: Camille smiled, surprised and delighted.Fr: Elle avait réussi à captiver son audience.En: She had managed to captivate her audience.Fr: Ses camarades la regardaient avec de nouveaux yeux, des yeux pleins de respect.En: Her classmates looked at her with new eyes, eyes full of respect.Fr: En rentrant à l'école, Camille se sentait différente.En: While returning to school, Camille felt different.Fr: Elle avait appris que sa passion pouvait inspirer les autres.En: She had learned that her passion could inspire others.Fr: Maintenant, elle marchait fièrement, sachant que, même par un froid matin d'hiver, elle avait conquis le cœur de ses amis.En: Now, she walked proudly, knowing that, even on a cold winter morning, she had won the hearts of her friends. Vocabulary Words:icy: glacialthe dock: le quaieager: hâtethe classmates: les camaradesthe passion: la passionthe warships: les navires de guerremoored: amarrésthe guides: les guidesthe warship: le navire de guerrefamous: célèbrethe World War II: la Deuxième Guerre mondialegrumbling: râlaitbored: ennuyéthe courage: le couragethe crew: l'équipagethe storms: les tempêtesthe coasts: les côtesbrave: courageuxthe odds: les attentescaptivating: captivantsparking: pétillantthe enthusiasm: l'enthousiasmethe chatter: les bavardagescaptivated: captivéadmiration: admirationthe warmth: la chaleurthe applause: les applaudissementssurprised: surprisedelighted: ravieinspire: inspirer

Have you ever sat awake at night asking yourself why your child cut you off — without ever really giving you a chance to work through what was bothering them? It's a question that aches in the deepest recesses of a mother's heart — the confusion, the rejection, the grief. In this episode of The Estranged Mom Coach™, we'll talk about what's really behind many estrangements today, and how your child might be acting under the influence of something they don't even realize they've bought into. If you've been cut off, dismissed, or shut out, come listen and find out how understanding the why can bring peace, perspective… and even the first glimmer of reconciliation. Warm up your tea, and let's talk about it. . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule    ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation   ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers    ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps  . Client Reviews… ⭐⭐⭐⭐⭐  Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐ I am living a truly happy life, and I reconciled with my son  Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams

With the new year coming soon and winter temperatures still around, Roy Spencer from Perma-Seal joins Jon Hansen to discuss increased power costs in the month of December and how Perma-Seal can help prevent hot air from escaping your home.

This episode of the Italian American Podcast offers a rich and intimate look at the enduring legacy of women religious through a conversation with Sister Helen Sanchez, with hosts Patrick O'Boyle and Marianna Gato. Centered on the Religious Teachers Filippini—an Italian-founded order devoted to the education of girls and women—the episode blends personal vocation, immigrant history, and Catholic education into a single, compelling narrative. Sister Helen recounts her path to religious life as a Puerto Rican woman entering an Italian order, and her years teaching in Italian-American parishes across New Jersey, Ohio, and beyond. The discussion explores how ethnic religious communities shaped Catholic schooling—preserving language, music, and devotion while adapting to new immigrant populations. These institutions emerge not merely as schools, but as cultural anchors for successive generations. The conversation also honors the often-unseen heroism of the Filippini Sisters, from their educational mission to their wartime courage, including efforts to shelter Jews during World War II and the scholarly legacy documenting that work. Personal stories of sisterhood, aging communities, and vocational discernment are woven together with festive traditions, underscoring how faith, culture, and memory endure. Warm, thoughtful, and deeply human, this episode is a tribute to women religious and their quiet but lasting imprint on the Italian American story.   HOSTS: Patrick O'Boyle Marianna Gatto   SPECIAL GUEST: Sister Helen Sanchez   PRODUCED BY: Nicholas Calvello-Macchia

Laura Cardwell is a Transformational Life and Business Coach, author, and speaker dedicated to helping women—especially those in midlife—reclaim their energy, realign with their purpose, and create success that actually feels good. After navigating her own seasons of burnout and reinvention, Laura knows firsthand how easy it is to get stuck in patterns of overworking, people-pleasing, or chasing external definitions of success. She also knows the freedom, joy, and prosperity that become possible when we align with our true design.Blending applied neuroscience, energy medicine, Human Design, Gene Keys, and the wisdom of the 5 Elements, Laura has developed NeuroCohesion®, a groundbreaking methodology that brings together science and soul to create embodied transformation. Through this work, she helps women unravel burnout at its root—physically, emotionally, mentally, and spiritually—while equipping them with practical tools to live and lead with clarity, confidence, and ease.Warm, witty, and deeply intuitive, Laura speaks to the midlife woman who feels “there must be more than this” and shows her that not only is more possible—it's available now. When she's not teaching, coaching, or writing, Laura can usually be found near water, dancing hip-hop in the kitchen, diving into her next learning obsession, or winding down with cozy mysteries (because Jessica Fletcher never lets her down).You can connect with Laura at www.lauracardwell.com and grab your free Vitality Reset Guidebook, follow her on Instagram, Facebook, and LinkedIn, listen to her podcast Unstuck-ish on Apple, Spotify, or watch the video on YouTubeAnd make sure to get your copy of Unstuck Yourself: Thrive Beyond Burnout and Find Your True Purpose at www.unstuckyourselfbook.net or wherever books are sold. Connect and tag me at:https://www.instagram.com/realangelabradford/You can subscribe to my YouTube Channel herehttps://www.youtube.com/channel/UCDU9L55higX03TQgq1IT_qQFeel free to leave a review on all major platforms to help get the word out and change more lives!

If you would like to join live, please visit: SIT CLUB If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE -- Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Youngs Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to.

My Warm Hug by Rayan by 826 Valencia

It's that weird time between Christmas and New Years, when all everyone wants to do is chill and be comfy. So, on this episode, we've got three stories that'll feel like you're putting on a cozy, oversize, ever-so-warm sweater. This episode was hosted by Marc Sollinger. Storytellers: Kristy Arnett Moreno has a cancer scare, and has to open up to her boyfriend. Steven Ettinger learns some lessons from his 90 year old roommate. Jonathan Mannheim gets caught up in a chase, wearing his laundry day sweater. Podcast # 955 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Guest hosts Rene Knott and Mike Claiborne are joined by meteorologist Dave Murray to discuss the unusually warm winter, what's behind the mild weather, and what it could signal for the rest of the season.

Just a few weeks ago, the editors and producers of the Texas Standard made out their lists and checked them twice, picking out stories from the past year that filled them with a certain sense of uplift – something that can at times seem so elusive.   In the spirit of the season, we're sharing some of these feel-good stories with you on a […] The post Stories to warm your heart this Christmas  appeared first on KUT & KUTX Studios -- Podcasts.

A King and Queen living in a cold castle argue and their fire goes out, casting a chill and a gloom over the whole kingdom. They send a servant to fetch more hot coals from the neighbours. Will he succeed and return warmth to the castle in time for the winter festivities? Listen to Wendy Shearer tell this uplifting Christmas story and find out. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Merry Christmas! EZ off till Monday,12/29/25. Enjoy two Patreon encore "Who Are These Free Beers?" shows.Show Notes from ep 8:The 13 Days of Halloween*A lot of what we goof on when we do this show is based off of things that our heroes used to make fun of, that hack radio shows do.  Rather than still doing that, they now have become one of those "hacky" shows.  But, as The Burn King says himself, "...our ratings have never been higher!"  So I guess the audience is stuck with it!  No matter.  Ben and EZ will continue to have fun breaking these shows down!*The show starts with the hypothetical genesis of the bit, "The 13 Days of Halloween."*FBHW take a deep dive into the world of "wacky Halloween costumes."*This week, our heroes decided the show didn't quite have enough kooky games where you yell out random shit, so a new game where you yell out random shit debuted!*Another cool debate on colors.*An audience member reached out to the gang to tell them that the new game, stinks.  This bothered The Burn King who brought it up on "Segment 17."  The crew was annoyed, and came up with  a long list of reasons why they will continue to do the absolute bare minimum to create an entertaining show.*Our pals reveal they "still got it" with a bunch of double entendre butt-sex jokes!*EZ's clips were especially "Burn King" heavy.  They feature a number of "bummer jokes" that are met with silence, awkward and zero laughs.*Finally, Free Beer makes up a parody song on the fly.  Oh to see the confused looks on the faces of the crew!Show Notes from ep 9:"Just Kidding!"*The show started with clips of Zane Show audience members infiltrating the FBHW Virtual Live at Night Show.*The Burn King went HAM with more "Free Beer Joke Bombs" and telling everyone "He's just kidding."*Everyone listening was confused by a complaint call.*More Halloween Hi-jinx!*Warm and fuzzy with Steve!*The crew has really ruined The Movie Title Porno Game.  These days, they simply yell out words that don't make sense.Our Sponsors:* Check out Secret Nature and use my code ZANE for a great deal: https://secretnature.comSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Past Projection vs. Memory Rescripting Why Can't I Lose Weight? Do Demons Cause Negative Thoughts! Featuring Our Beloved Dr. Matthew May The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question. Here are the questions for today's podcast. Rhonda asks: What's the difference between Past Projection and Memory Rescripting? Slash asks: How do I overcome my resistance to losing weight? Constantina asks: Do negative thoughts come from demons?   And here are the answers! Rhonda asks: What's the difference between Past Projection and Memory Rescripting? I would love to learn more about Memory Rescripting, since I really don't see much difference between that and Past Projection, but maybe I am just dense.  So if we could talk about that on the next Ask David, that would be great. Thanks, Rhonda David's reply I use the term, Time Travel, and you can project yourself into the future or the past, hence Future or Past Projection. If you want a patient to travel into the past, there are a great many things you can do that might be helpful. You can do "Forgiveness Training," developed by Jaimie Galindo. Essentially, the patient talks to someone, like a parent, who abused them in some way, telling the parent how hurt they felt, and how they needed the parent's love. Or you can do Cognitive Flooding, simply "watching" some traumatic event to experience the anxiety until it wears out and loses its power to upset you. And there are many more techniques you can use to explore past experiences with a patient. Memory Rescripting is like Cognitive Flooding—you have the patient close their eyes and vividly re-experience something traumatic, like the babysitter abusing them. Then, at the height of the feelings of anxiety, anger, and helplessness, you can tell the patient that they can be like a movie director, and change the scene so there is a different outcome. For example, the patient may want to enter the scene as a powerful adult and punish the perpetrator. This is not some standard procedure, as every patient will be completely different. Often, they will want to do something violent to the perpetrator, so this procedure can be anxiety provoking for the therapist! I have only used it on a couple occasions, but had good results with it both times. I am not a strong believer that patients "must" go into the past to "work through" a prior traumatic experience, so I don't have that much need for it. But it is a good technique to have in your toolbox.   Slash asks: How do I overcome my resistance to losing weight? Dear Dr. Burns, I recently listened to your podcast episode on Habits and Addictions, and it really resonated with me. I've been going to the gym regularly, but I'm struggling with my eating habits — I tend to eat too much, and my weight hasn't been decreasing. What I've realized is that I may be experiencing what you describe as outcome resistance. A part of me feels that if I lose weight and become thin and attractive, I might still not take action in areas like dating — so then I ask myself, "Why should I even bother with weight reduction?" I'm finding it difficult to overcome this resistance, even though I want to be healthier. Could you please share some guidance or strategies to work through this kind of resistance? Thank you for all the wonderful work you do. Your podcasts have been truly insightful and helpful. Warm regards, Slash   David's reply Thanks, and we will discuss this important question on the podcast. However, in the meantime, if you can search for Triple Paradox you may find your answer. Also, you can download two free unpublished changers on habits and addictions from any page on feeling good.com, and use the Decision -Making, Tool. That, too, will give you the answer! Warmly, david   Constantina asks: Do negative thoughts come from demons? David and Rhonda, Hello. I am doing some research into "spiritual" causes of depression. I realize that you are both scientists (and BRILLIANT ones), but if you have any sources I could review, I would appreciate suggestions.  It might also make for an interesting Halloween season podcast. Do "demons" cause automatic negative thoughts. And if not demons, what actually causes them?  Please don't dismiss this as "crazy". I am a very religious person and at times I have sincerely asked the question...are depression and anxiety ...at least in part, spiritual maladies.  I have found tremendous help in Feeling Good, but also in prayer and religious practices. I want to research what has been done in terms of crossover studies/experiments (if any).  Marianne   David's reply Thank you. The spiritual underpinnings are not so much something to be researched, but can add a deeper dimension of meaning and understanding to the healing. Current thinking is that Self-Defeating Beliefs, not demons, trigger the negative thoughts. I have written about all of this extensively, so I won't try to say it all again here. But we can exchange some ideas on the podcast. Thanks! d Thanks for listening today! Matt, Rhonda, and David

A longtime skeptic shares an experience that unraveled everything he thought he knew about reality. Years after losing someone he deeply loved, he felt something impossible wash over him—a sensation he still struggles to put into words. Warm. Buzzing. Overwhelming. And then she was there. Not transparent. Not glowing. Not distorted. Just… present. Familiar. Calm. As if she'd never been gone at all. What follows isn't a story of fear or panic, but of shock, stillness, and a moment that felt completely separate from time. One that left him physically drained, emotionally shaken, and questioning whether consciousness itself can briefly shift into something else. Was it grief surfacing in an unexpected way? A waking dream? Or a genuine encounter that slipped through the cracks of an ordinary day? Some experiences don't scream for attention. They quietly remind you that maybe… people never really leave. #RealGhostStories #TrueGhostStory #ParanormalPodcast #GhostAtWork #AfterlifeEncounter #VisitationStory #UnexplainedExperience #ParanormalEncounter #LifeAfterDeath #SpiritsAmongUs #HauntedMoments Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Description:Today's guest is someone who instantly made an impression on Jen when they met at a recent Hello Sunshine event in LosAngeles, when she moderated a Shine Away panel with Jen and beloved 9010 star and recent For the Love guest, Jennie Garth. Within five minutes Jen thought, “Okay… she's one of us.” Warm, sharp, steady — Kanika Chadda-Gupta has this grounding presence that makes a whole room exhale. An award-winning former CNN journalist and producer, Kanika built a thriving career in television news before motherhood rerouted her life in the most profound way. Born in India and raised in the U.S., her story is braided with themes so many of us know intimately: immigration and bicultural identity, the expectations women inherit, the invisible labor we carry, and the endless negotiation between ambition, caregiving, and our own becoming. Today, Kanika is the creator and host of the beloved Total Mom Sense podcast, where she distills her lived experience — raising children while caring for aging parents, navigating mental and emotional load, reinventing purpose in midlife — into practical wisdom for women who are doing it all and feeling all of it. In this conversation, we talk about what happens when life asks us to reevaluate our pace, our priorities, and the stories we've been handed about success. We discuss staying rooted inside seasons of huge responsibility, finding yourself in the middle of caregiving, and reclaiming a sense of agency and identity in motherhood and beyond. If you've ever felt stretched thin between generations, pulled in every direction, or unsure how to follow your own calling while caring for everyone else — Kanika's clarity and compassion will feel like a deep breath. This one's for all of us standing at the intersection of who we were, who we are, and who we're still becoming. Thought-provoking Quotes: "I like getting the gold star from all of my teachers. I did all the AP classes. I hung out with my teachers at lunchtime. We had open lunch, and it was like you could go to McDonald's, or you could go across the street to the pizza place. But I would go sit with Ms. Townsend, my biology teacher, and just kick it.” – Kanika Chadda-Gupta "It may be, the only headlights that you see heading to the eye of the storm are the first responders and the reporters. And I thought, I want to be in the eye of the storm. I belong here. I need to be here. I need to prove myself. And so then I stayed.” – Kanika Chadda-Gupta "I was most surprised by how your kids will make you face your childhood trauma head on. My dad and I get along great now, but when we were younger, he would say things that really just shot my self-esteem. And those are the first things that come up when my kids do something wrong and I'm like, wow, I gotta reframe." – Kanika Chadda-Gupta Resources Mentioned in This Episode: Hello Sunshine Shine Away Conference 2025 – https://shineaway.hello-sunshine.com/event/eddb3575-ec80-4812-a371-354c900d7cbf/summary Jim Gaffigan, comedian – https://www.jimgaffigan.com/ Mom Brain with Hilaria Baldwin and Daphne Oz - https://podcasts.apple.com/us/podcast/mom-brain/id1438292826 Guest's Links: Website - https://kanikachaddagupta.com/ Instagram - https://www.instagram.com/kanikachaddagupta/ Twitter - https://x.com/KanikaChadda Facebook - https://www.facebook.com/kanikachaddagupta/ Youtube - https://www.youtube.com/channel/UCgkOq_AmLsvu6YJsKglQvSw TikTok - https://www.tiktok.com/@kanikachaddagupta?lang=en Pinterest - https://www.pinterest.com/kanikachaddagupta/ Podcast - https://kanikachaddagupta.com/podcast/ Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices