Podcasts about Warm

➢Message me "Training hacks" to IG @ColossusFitListed points:Warming up less (Warm up to degree necessary. It should reduce your risk of injury, improve performance but shouldn't be fatiguing you or taking away from your workout.Train to RIR 1/2Progress get's interruptedInvest in good gym gear - squat shoes, sleeves & a beltDeload weeks - TRAINING HACKSTrain with objective not vibes - power of a good routineTraining sore is okay (Know you will adapt, bite down and. learn to be a beast. The sooner you do the faster your results will come)Slow down the eccentric - utilize phases of pushing heavy weight with slight form breakdown, adapt back to slow controller repsWalk more instead of doing cardio at the gymThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

When estrangement happens, your mind seeks an explanation for how you ended up here. The distance from your estranged child feels like deep rejection, so your heart looks for a story that gives a reason for the pain. Recently, I read something in a popular estrangement email newsletter that offered an explanation I believe is not just oversimplified—but actively harmful to estranged mothers. It may sound convincing on the surface, but believing it can lock you into resentment and keep you fighting the wrong battle. In this episode of The Estranged Mom Coach™, I'll tell you what was said, why it misses the deeper emotional truth, and what actually restores your agency in this situation. Warm up your tea, and let's talk about it.  . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule    ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation   ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers    ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps  . Client Reviews… ⭐⭐⭐⭐⭐  Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐ I am living a truly happy life, and I reconciled with my son  Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams

Drift into calm with two hours of gentle tropical rain falling through lush surroundings. Soft rainfall blends with faint jungle atmosphere, creating a warm and soothing soundscape that feels immersive and natural. Perfect for sleep, studying, deep focus, or quiet relaxation, this tropical rain ambience helps block distractions and slow the mind. Let the steady rain guide you into rest, concentration, and peaceful stillness.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

with Michael O'Neal & Mircea Morariu Winter pickleball isn't just “pickleball but colder.” The ball plays faster and harder, touch shots behave differently, and the injury risk spikes if you warm up like it's July. In this episode, Michael O'Neal and Mircea Morariu break down the practical adjustments that help you stay loose, keep the ball in, and win more points when temperatures drop. Why staying warm directly reduces mistakes and injury risk Hands are everything: glove vs no glove, grip tweaks, and maintaining dexterity Layering that works for movement: base layer (compression or Under Armour style) insulation (fleece) optional shell for wind the underrated puffy vest for pickleball Hats and headbands for heat retention Why your warm-up should be 2–3x longer in cold weather Off-court warmups: bike, jumping jacks, jump rope On-court dynamic warmups: lateral shuffles, staying low Keeping blood flowing between points (the “bounce” habit used by top pros) Why cold weather injuries are more common—especially over age 40 Plastic stiffens → ball feels harder Less dwell time → less spin and control Ball flies faster with less resistance Bounce becomes less predictable Expect balls to crack more (especially outdoor balls like Dura and Franklin X-40) Shorten your backswing More compact strokes Choke up on the paddle for better touch Expect weird timing on volleys, dinks, and resets Use safer, more consistent drop mechanics Drives often beat drops in cold weather Pressure creates more popups than usual Attack knees, thighs, body more than perfect feet Shorter points favor aggressive modern players Reduce sidelines by 15–20% — aim bigger, safer targets Consider standing slightly off the kitchen line for reaction time Hot paddles become even hotter in the cold Softer control paddles can be easier to manage Consider keeping a “winter paddle” in your bag Hand warmers (QB-style) can be a real advantage Stop trying to play “summer pickleball” in winter Expect your touch to feel off Simplify everything Play higher margin shots Give yourself grace — conditions matter Cold weather still dehydrates you Lower blood volume = higher injury risk Hydration keeps tissues elastic and responsive Expect balls to crack more → bring extras Warm up longer, stay warm between points Shorten your swing, reduce power Less spin, more popups Drives and pressure outperform patient grinding Improve margins, aim safer Keep hands warm Hydrate like it's summer Shorter points usually win Cold weather favors players who: simplify stay aggressive warm up properly and adapt instead of fighting conditions Winter pickleball isn't worse — it's just different. And if you adjust, it can absolutely become an edge. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode gives a clear, calm explanation of what the Social Confidence Club is and what it isn't. If you've lived with social anxiety for years and have tried things like therapy, exposure, CBT, or tapping, you may have had some relief that didn't last. This video explains why that happens and how a different, nervous-system-based approach can support more stable change over time. In this orientation, I explain:  • what makes the Social Confidence Club different from courses or quick fixes  • why social anxiety isn't a logic problem, but a nervous system issue  • how gradual change happens without forcing, rushing, or exposure pressure  • what participation actually looks like, including anonymity and replays  • who this approach is and isn't a fit for This episode will help you understand the approach and decide calmly whether it makes sense for you. Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! ●     SUBSCRIBE to my YouTube channel ●     Facebook ●     Instagram ●     X ●     TikTok ●     LinkedIn All the best on your journey to effortless social ease. 

Warm greetings and welcome to February, a month during which Love in all of its expressions is celebratorily acknowledged. Each of us is a demonstration of February's theme, “Living in the Energy Field of Love,” which was inspired by the Persian mystic and poet Rumi. Love is the very heart of our spiritual practice, and […]

Happy radio lads! Don't mind if I do.After a big night, croaky-voiced Matthew told us about messing up at work. Luckily, he had a new game to play. Plus, an appearance from Desiree Burch!Thanks for downloading the podcast – remember, you can be an Early Worm and catch the show live on Radio X every Sunday 8am – 11am.Get in touch on sunday@radiox.co.uk@EdGambleComedy@matthewcrosby@destheray

From a small village in North Wales to some of the most iconic stages and screens in the world, Jonathan Pryce's career has been shaped as much by doubt and accident as by talent and ambition.In this episode of Full Disclosure, James O'Brien sits down with the actor to trace an extraordinary life in performance, beginning with a childhood marked by class, kindness and upheaval, and moving through art school, repertory theatre and a late discovery of confidence in his own abilities.Pryce reflects on failure at school, the teachers who held him back and the mentors who quietly opened doors, as well as the personal loss that shaped his most searching work on stage. He talks candidly about imposter syndrome, the slow realisation that he might actually be good at his job, and why acting only began to make sense to him later in life.They discuss the freedom and chaos of seventies theatre, the strange mechanics of success, and the moments that changed everything, from Comedians and Hamlet to Brazil, Miss Saigon and beyond. Along the way, Pryce shares stories that are funny, bruising and deeply human.Warm, reflective and quietly profound, this is a conversation about craft, luck and resilience, and about learning, eventually, to trust your own voice.Under Salt Marsh will launch with two episodes on Sky and streaming service NOW on January 30th, followed by one episode weekly for 4 weeksEXCLUSIVE NordVPN Deal -> https://nordvpn.com/fulldisclosure Try it risk-free now with a 30-day money-back guarantee

Until you make it to a friend's house or a warming shelter (which should be your primary strategy), history and outdoor enthusiasts offer some strategies for weathering the freezing temps. Plus, the local news for January 30, 2026, and a GRAMMY preview. Credits: This is a production of Nashville Public RadioHost/producer: Nina CardonaEditor: LaTonya TurnerAdditional support: Mack Linebaugh, Tony Gonzalez, Megan Jones and the staff of WPLN and WNXP

In this episode, The Happier Ladies recap their favorite moments from Happier with Gretchen Rubin and Happier in Hollywood with Liz Craft and Sarah Fein, then they discuss plans for Valentines Day. Get in touch at happierladies@gmail.com Subscribe to our substack: happierladies.substack.com Instagram and youtube @happierladies prepdish.com/happierladies Coffee House/DJ youtube video It Looked Like Spilled Milk Little Feminist Book Set Happier Ladies Merch Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textGreat Jazz for this Arctic blast…

Dr. Matt The Vet from Ipswich Animal Hospital takes your pet questions this hour.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

The British Prime Minister Sir Keir Starmer says "good progress" was made in his meeting with Chinese President Xi Jinping of China. Our China correspondent will give us her assessment. Also on the programme: as President Trump steps up the rhetoric on Iran, what could happen if the US strikes it? And the musical director who stood in for Puccini's challenging Turandot when the star tenor suddenly fell ill. (Photo: UK Prime Minister Sir Keir Starmer shakes hands with President Xi Jinping of China ahead of a bilateral meeting at the Great Hall of the People in Beijing during his visit to China. Credit: PA)

While the guys are snowed in, why not talk about somewhere warm. Before that, they recap their week of calling basketball games and all the shenanigans they have been up to. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Super dope show with a nice vibe! Icy cool! Warm and mellow all in one hour of musical bliss! You don't want to run out of candles on this one!Set 1:Blake Aaron-The UpsideMichael Cates-77 HoursRyan La Valette ft. L'Paige-ForeverGeorge Freeman-Night LightsBob Baldwin-BuckheadSet 2:Dominic Amato-Still Here With YouMichael Kitanda-Sweet NothingsGerald Albright-More Than EnoughJames PJ Spraggins-Pure LogicThe TNR Collective-ColorsSet 3:Willie Bradley ft. Ragan Whiteside-Ride The VibesLindsey Webster-Music In MeAntonio Jackson-Is Where I Am (Where U R) Hosted on Acast. See acast.com/privacy for more information.

If you want supplements that work, check out Drive Boost .Visit vb.health and use code [Erotic] for 10% off or click the link in the episode descriptionOur sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world.Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: 10EROTIC at fleshlight.sjv.io/eroticstoriesPlease support our show and get discounts on our favorite brands by using our sponsors' links here!EroticStoriesPodcast.comAdvertising/Collabs/Stories: sensualroleplayasmr@gmail.comIf you enjoy this podcast, remember to leave a review on your favourite listening platform.See you next week.Mia xErotic Stories: Where you can Immerse yourself in sensual storytelling, intimate roleplay, and immersive soundscapes. From whispers to wild fantasies, each episode is designed to ignite your imagination and heighten your senses. #Erotica #EroticStories #SexyStories #AdultStories #AudioErotica #EroticPodcast #EroticFiction #SpicyStories #SensualStories #NSFW #Podcasts #Storytelling #RomancePodcast #SexyAudio #SpicyAudio #EroticASMR #ASMRRoleplay #RoleplayPodcast #AudioRoleplay #WhisperAudio #ASMRCommunity #SoundFX #AudioDrama #ImmersiveAudio #FantasyAudio #SexyWhispers #EroticRoleplay #IntimateAudio

Send us a textHello, passionate cruisers! This is Paul and this week on The Joy of Cruising Podcast; I am delighted to welcome Rubin Ervin as my guest.   RUBIN ERVIN is the short guy with the big voice! He doubles as the Announcer and the Warm-up guy for the #1 game show in the country, Family Feud. Rubin started his career having the Slime of his life as a child actor for Nickelodeon Studios and later became a show host for their live shows. As his career progressed, he soon became the life of the party, MC'ing and DJ'ing shows for Walt Disney World, Universal Studios, Nickelodeon Recreation, and many more. As the “Warm-Up Guy” for many shows such as The Bachelor, The Bachelorette, Little Big Shots, 500 Questions, Password, Judge Steve Harvey, and many more, Rubin gets the crowd pumped and ready to have a fantastic time no matter what. You can also hear Rubin's voice as the announcer for many shows, in addition to Family Feud, such as Showtime at the Apollo, The Kelly Clarkson Show, and America's Got Talent. I first met Rubin when I hosted him on my other podcast, Lucid Driver Podcast Ep 16 as Rubin owns one of the baddest Lucid EV's on the planetDo you have a dream car? Support the showSupport thejoyofcruisingpodcast https://www.buzzsprout.com/2113608/supporters/newSupport Me https://www.buymeacoffee.com/drpaulthContact Me https://www.thejoyofcruising.net/contact-me.htmlBook Cruises http://www.thejoyofvacation.com/US Orders (coupon code joyofcruisingpodcast)The Joy of Cruising https://bit.ly/TheJoyOfCruisingCruising Interrupted https://bit.ly/CruisingInterruptedThe Joy of Cruising Again https://bit.ly/TheJoyOfCruisingAgainIntl Orders via Amazon

Tell Me Something Good is now its own podcast. Your daily dose of positive, uplifting news! Even though Amy has been without power for days...she shares what she is grateful for that happened yesterday. Bobby is excited his Razorbacks got another win!See omnystudio.com/listener for privacy information.

This week on Peanut Butter & Biscuits, Craig and Jeremy dive headfirst into Shrinking Season 3, Episode 1: “My Bad.” It's a full spoiler breakdown of the season premiere — from character arcs and emotional beats to the moments that made us laugh, cringe, and immediately want the next episode.⚠️ Spoiler warning! Make sure you've watched the Season 3 premiere before hitting play.Plus, the boys tease and discuss the launch of their forthcoming Patreon, which will be unveiled next week!Warm takes, sharp analysis, and the comfort-watch vibes you expect from Peanut Butter & Biscuits.FEATURING: Craig McFarland and Jeremy GoeckerNamed the best Ted Lasso Podcast:⁠⁠⁠⁠https://podcast.feedspot.com/ted_lasso_podcasts/⁠⁠⁠⁠Email the show at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠frontrowlasso@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Facebook group at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/3161086474176010

A quiet question in a dark basement changed everything. George Cisneros went from Sunday routines and Broncos games to selling it all, moving his family to Guatemala, adopting five siblings, and building a boys' academy anchored in daily Scripture. The path wasn't polished—no sending agency, no perfect plan—just a hard yes and a habit of showing up when it mattered most.We walk through the moment that sparked his calling, the year of praying a single sentence that reordered his priorities, and the trip that revealed a different kind of wealth in the worship of children who had little but gratitude. George shares the surprising realities of independent missions, how his church supported faithfully if modestly, and why a small village school with an hour of Bible each morning may be the most strategic lever for shaping future husbands, fathers, and leaders in Guatemala. His approach to Scripture—reading for width and depth—offers a practical map for anyone ready to move beyond skimming and into study that sticks.We also dig into the family's adoption story, the decision to keep siblings together against the odds, and what endurance sports taught him about long obedience under thin air. If you're exploring missions, George offers clear steps: get biblically grounded, put your house and finances in order, practice evangelism now, and build trust through a consistent newsletter. He even opens the playbook on fundraising that raised $140K in seven days from a small but engaged list. Warm, candid, and full of field-tested wisdom, this conversation invites you to trade hesitation for a faithful next step.If this story stirred something in you, follow the show, share it with a friend, and leave a quick review—your support helps more listeners find these conversations and take their own step of faith.Let me know what you think of this episode? Support the showSupport the Podcast. https://buymeacoffee.com/dorseyrossSocial Media Links, Instagram https://www.instagram.com/dorsey.ross/ Facebook https://www.facebook.com/DROCKROSS/ My Book Amazon Book Overcomer https://bit.ly/4h7NGIP

If you've been snowed in thanks to last week's winter storm, you're not alone. The entire parking lot of our Video Store is covered with three feet of snow. I've been stuck here for three days, living off of popcorn, Hot Tamales candy, and Red Bull. You and I are not the only ones completely snowed in — so were the characters in these films. I say “were” because not everyone makes it to the end of their respective films. In fact, almost no one does. Warm up the cocoa, turn on the fireplace, and enjoy these four films in which people got snowed in.Snowbeast (1977)The Colorado ski resort in this film has everything guests could ever want, and one thing they don't want: a murderous Yeti. With a plot that closely mirrors Jaws, guests and locals do their best to warn others of the two-legged beast while the owners of the resort do their best to downplay the danger. Once the bodies start piling up there's nothing left to do but to track down the Snowbeast… before it tracks them down! Sure, this is basically Jaws with a killer Yeti instead of a killer shark, which is exactly why I love it.Screams of a Winter Night (1979)If you're a sucker for horror anthology films, this one's a slow 70s burn with more atmosphere than blood. When a group of young adults become snowed in while staying in a winter cabin, they exchange stories — three, to be exact — in an attempt to entertain (and more importantly, scare) their friends. It's all fun and games until the Native American spirit known as Shataba arrives at the cabin. This deep cut is worth a watch for fans of anthology films and brooding 70s horror.Terror Train (1980)It's New Year's Eve and a group of college graduates are throwing a costume party on a train. Everyone's there — the graduates, David Copperfield (no, really), and Kenny, a former classmate whom the group pranked years ago, leaving him in an apparently bad state of mind. Fresh out of Halloween, it's up to Jamie Lee Curtis, her friends, the train's conductor and yes, David Copperfield, to put an end to Kenny's rage-filled rampage. But which costume is Kenny wearing? Only his victims know for sure. Come for the magic show, stay to see the audience disappear one by one.Iced (1989)If we've learned anything from 1980s slasher films it's to politely decline anonymous invitations to stay at a cabin or resort for free. The characters of Iced learn that lesson the hard way. Four years after the group's friend Jeff skied over the side of a cliff after being humiliated by his friends, the group find receive anonymous invitations to stay at the Snow Peak ski resort. Once they arrive it seems Jeff may be there too, based on the number of bodies that begin piling up. Featuring all the classic misdirection and creative deaths we came to expect from an 80s slasher film.The snow is starting to melt in the parking lot. Soon, all this white stuff will be a memory but these films will stick with you for years to come. You may actually need therapy to forget them. Thanks for reading Video Store Podcast! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.videostorepodcast.com

Another chapter in the Classic House series, v39 stays rooted in timeless grooves and soulful energy. Warm rhythms, smooth transitions, and that familiar house feeling that never goes out of style.This mix is built for the long ride — driving, working, or unwinding — keeping the vibe steady, deep, and uplifting from start to finish. Classic house, delivered with purpose.

Welcome to the land podcast, a platform for people looking to educate themselves in the world of land ownership, land investing, staying up to date with current land trends in the Midwest, and hearing from industry experts and professionals. On today's episode, we are back in the studio talking with Jack Huston. We discuss: Isolation often beats acreage for growing mature bucks Hands-off farms outperform hands-on farms for most buyers Density hubs hold deer, not necessarily giant bucks Small, isolated parcels can outperform large contiguous tracts Herd management matters more than habitat projects TSI dramatically increases carrying capacity Famous counties often carry pressure, not potential Warm season grasses shine early, not late season Browse availability drives winter deer location Buying the right neighborhood matters more than price And so much more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Pre-Approved to Purchase a farm with Buck Land Funding ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.whitetailmasteracademy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code '⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HOFER' to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theprairiefarm.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Massive potential tax savings: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASMLABS.Net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Moultrie: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/moultrie_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Hawke Optics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/hawkeoptics_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -OnX: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/onX_Hunt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Painted Arrow: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/PaintedArrow

Warm your week up with The Lab!  As a major nor'easter makes its way across the country, people everywhere are hitting stores like the world is ending. RJ and Jared discuss "panic buying". A.I. Bubble? Jared pulls up interesting information regarding the history of the DotCom bubble. Soda POP!! The Fallout beverage theme continues as the Lab tries yet another concoction from the popular series. Like Share Comment Subscribe and Review! 

If you're posting every day but still can't pinpoint why sales feel random, you're not scaling. You're guessing.   In this episode, Savannah breaks down the three strategic shifts that would have cut her path to her first million-dollar year in half. You'll learn how to track the right data in your Attract, Warm, and Convert stages, stop creating content for popularity, and build a brand voice that grabs the market's attention and creates consistent demand.   She walks through exactly how these shifts apply to both service and product-based businesses so you can scale smarter in 2026: • What data actually predicts revenue • Why virality doesn't equal demand • How to build a voice that positions you as the category leader   Apply to work with Savannah HERE or DM her on Instagram @itssavannahjordan with your takeaway.   scaling to 1 million, marketing strategy, content that converts, demand creation, entrepreneur growth, 2026 business planning

Steff and Milo look chronologically at a week which started with Thomas Frank's Warm & Fuzzy Training Ground Lunch, and ended with a last gasp point scraped at Burnley. Meanwhile, the alternate universe Spurs cruised to an easy 2-0 win in the Champions League v Dortmund. We also shamelessly celebrate Cristian Romero!Website: https://thegameisaboutglory.co.uk/Bluesky: @thegameisaboutglory.co.uk Hosted on Acast. See acast.com/privacy for more information.

This week, National Winnie the Pooh day, the Savannah Bananas return to Anaheim, we talk about things you shouldn't do and things you should think about not doing while visiting the parks, Disney+ drops a new video promoting the return of the Muppets, plus, Mel and Andrew's initial thoughts about Disneyland Handcrafted. Listen now at: https://www.podketeers.com/605 or watch this episode at: YouTube.com/Podketeers   Our most frequently requested links can be found at: https://www.podketeers.com/links/   Help us make a difference!  Teamboat Willie is the official charity team of the Podketeers Podcast. For more information on the charity that we're currently supporting, head to: http://www.teamboatwillie.com   Check out our series of Armchair Imagineering episodes here:  https://www.podketeers.com/armchair-imagineering/ --- Join the FGP Squad Family! Support for Podkeeters is provided by listeners and viewers like you! We like to call our supporters our Fairy Godparents (they call themselves the FGP Squad). You can find more info on how to become part of the FGP Squad family by going to:  https://www.podketeers.com/fgp --- We're on Discord! Join other members of our community and us on our Discord server! Use the invite link below to join us: https://discord.gg/gG8kJ2a ---  

On this week's edition of Le Show, Harry brings us regular features like News of Microplastics, News of A.I., News of Crypto-Winter, News of the Warm, News of the Godly, News of Smart World, News of the Atom, The Apologies of the Week, The Side Effects of the Week, and News of Musk Love. He also considers Donald Trump's opinions about Greenland and NATO, gives Oracle's Larry Ellison a chance to speak, and plays great music themed around the encroaching winter blast expected to impact large parts of the country.

Warm up your pan flutes and brace yourself for meteorites, listeners. We really hope none of you get sucked into the ground just to be used by our favorite giant pill bugs. That's right, everyone. We've made it to Frontios.    Over the course of the episode, we notice too many references to previous and future Doctor Who stories (talking about you, Moffat), the Watchers note how heavy handed they are in their naming of characters (and none of us care), Reilly comments on who the Gravis reminds him of (and it's likely not what you think), and Julie actually utters the phrase “I don't hate Turlough, guys”. We also continue to ask the age-old question: “Reilly, is Davidson the Doctor yet?”   If you would like to watch along with us, you can find this entire season available for streaming on Britbox in the USA (http://www.britbox.com) and BBC iPlayer in the UK (https://bbc.in/48GSaCB). If you're a little old fashioned and prefer physical media (like our very own Anthony), you can also find it on the Doctor Who Season 21 Blu Ray box set available for pre-order from Amazon UK (https://amzn.to/4aLrt3v)   Other media mentioned in this episode*: Game of Thrones: The Complete Series (Amazon US: https://amzn.to/3lRgVWD | Amazon UK: https://amzn.to/3aQhh9U) Star Wars: The Skywalker Saga (Amazon US: https://amzn.to/3ptuM83 | Amazon UK: https://amzn.to/3BSULsQ) Blake's 7 – The Complete Collection (Amazon US: https://amzn.to/2Zh7045 | Amazon UK: https://amzn.to/39luyGI) Space: 1999: The Complete Series (Amazon US: https://amzn.to/3pbTv08 | Amazon UK: https://amzn.to/3p7W43u) Star Trek: The Original Series: The Complete Series (Amazon US: https://amzn.to/3aifha7 | Amazon UK: https://amzn.to/2YtSYvx) The Incredible Mr Limpet (Amazon US: https://amzn.to/4qGrfzQ | Amazon UK: https://amzn.to/4q02lKq) Starship Troopers (Amazon US: https://amzn.to/3StYMf3 | Amazon UK: https://amzn.to/3UAlhRl) Rick and Morty – Seasons 1-4 (Amazon US: https://amzn.to/3lAWSLv | Amazon UK: https://amzn.to/31pNymB) Tom Sawyer, by Mark Twain (Amazon US: https://amzn.to/4qGrfzQ | Amazon UK: https://amzn.to/4q1dwT9)   Finally, you can also follow us and interact with us on Facebook and Instagram. You can also e-mail us at watchers4d@gmail.com, and you can join us on our Discord server. If you're enjoying this podcast, please subscribe to the show, and leave us a rating or review.   *Support Watchers in the Fourth Dimension! We are an Amazon affiliate and earn a small commission from purchases through Amazon links. This goes towards the running costs of the podcast.

Every week, two of the Best Fans in Baseball (TM) bring you all the news and analysis you need about the St. Louis Cardinals.  With David (@iPopEditor) going through an ice storm and Daniel (@C70) with seven inches of snow on the ground, it's obviously the best time to talk about the boys of summer.  David gets a chance to talk about Nolan Arenado moving on and both weigh in on the idea of a Brendan Donovan trade  Plus: what faith do we have in the DeWitts as owners?  And what players are we looking at most for 2026?  You aren't going anywhere for a while, so give us a listen!

Tara brings in a recovering meteorologist to explain why weather forecasts have felt so wrong lately — and why this storm is no joke. What looks like “just another winter system” could turn into widespread freezing rain, power outages, impassable roads, and dangerously cold temperatures — all across a massive region at once. This episode breaks down what's really happening in the atmosphere, why models struggle with winter storms, and why preparation right now matters more than ever.

Brett & Dani are back for another thrilling episode to keep you WARM while the temperature is SO COLD.First, Dani brings her concerns about the latest season of The Pitt to light. Is the show already losing its fastball after two episodes of season two?Later, they talk through the latest on what's happening with the current season of The Traitors.Put on your blue makeup and come with us to Pandora, because Dani & Brett both saw Avatar: Fire & Ash and have a LOT to say about it, James Cameron, space whales and sexy fire Na'vi.In the back half of the show, we react to this week's Academy Award nominations, Sinner's pathway to success and Brett man-splains Hamnet, a movie which, at the time of the recording, he hasn't seen yet.Follow Hey Julie on Bluesky and submit your questions ⁠⁠@HeyJulieBB⁠⁠.bsky.social, our ⁠⁠Discord server⁠⁠, or email us ⁠heyjuliebigbrother@gmail.com⁠!Watch Hey Julie on ⁠⁠YouTube⁠⁠Follow Brett ⁠⁠@BrettRader⁠⁠.bsky.socialFollow Danielle ⁠⁠@DingDongDani.bsky.social

It's Friday and the weekend, starts here. We kick things off talking about Wisconsin's frigid weather, urging listeners to stay safe. The show highlights bipartisan efforts, including a deal to release $132 million to tackle PFAS contamination, ensuring clean water across the state. Additionally, a tentative agreement is reached to fund Wisconsin Eye, restoring transparency in government. Education woes are addressed as the U.S. delays wage garnishment for defaulted student borrowers, hinting at future repayment options. The episode wraps with a spotlight on inspiring personal change, featuring a man taking up 5k races at age 70, proving it's never too late to start anew As always, thank you for listening, texting and calling, we couldn't do this without you! Don't forget to download the free Civic Media app and take us wherever you are in the world! Matenaer On Air is a part of the Civic Media radio network and airs weekday mornings from 9-11 across the state. Subscribe to the podcast to be sure not to miss out on a single episode! You can also rate us on your podcast distribution center of choice. It goes a long way!

Chad opens the show talking about our chilling temps in Minnesota, the warm places we wish were enjoying right now, if scarves are overrated and much more related to our arctic blast.

If your first interaction with an investor is asking for money, you have already lost.Cold pitching investors has a success rate of nearly 0%. Warm introductions have a success rate of over 50%.The gap between those two numbers is where most fundraising rounds die.Most founders think they are stuck because they don't have a rich uncle or a deep network. The reality is: You just have the wrong process.In this episode, I break down the Investor Warm-Up Protocol, a 4-step engineering approach to manufacturing warm relationships from cold contacts. Read the full breakdown on the blog: https://ftb.bz/126B Watch The Video: https://ftb.bz/126V

What should be next on the Red Sox to-do list? // Red Sox Insider Rob Bradford and Fmr. MLB pitcher Rich Hill joins the show // Recapping the Hall of Fame conversation with Rob Bradford and Rich Hill //

Cold Stress for Cattle and People, Part 1 Cold Stress for Cattle and People, Part 2 How Insects Survive the Cold   00:01:05 – Cold Stress for Cattle and People, Part 1: Beginning today's show is K-State Extension beef cattle specialist, Justin Waggoner, as he discusses cold stress and what cattle producers should prepare for their livestock.   00:12:05 – Cold Stress for Cattle and People, Part 2: Justin keeps the show rolling as he continues talking about cold stress with reminders for producers to stay safe. K-State fashion studies' Kelsie Doty and Reannan Boisvert remind us about clothing choices to stay warm. Episode 2062 - Picking Fabric to Stay Warm   00:23:05 – How Insects Survive the Cold: K-State horticultural entomologist Raymond Cloyd ends the show explaining how insect pests are able to survive extreme cold and how to control the pests that emerge in the spring.         Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Extension is a short name for the Kansas State University Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices statewide. Its headquarters is on the K‑State campus in Manhattan. For more information, visit www.ksre.ksu.edu. K-State Extension is an equal opportunity provider and employer.

Fluent Fiction - Norwegian: Warm Hearts in Oslo's Winter: A Tale of Sibling Generosity Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-01-22-08-38-20-no Story Transcript:No: Det var en kald vinterdag i Oslo, og snøen dalte sakte ned over byens travle gater.En: It was a cold winter day in Oslo, and snow was slowly falling over the city's busy streets.No: Oslo Vintermarked var et vakkert syn, opplyst av varme lys fra de mange små trebodene.En: The Oslo Vintermarked was a beautiful sight, illuminated by warm lights from the many small wooden booths.No: Duften av ristede kastanjer og gløgg fylte luften mens folk beveget seg mellom bodene, pakket inn i sine varme skjerf og luer.En: The scent of roasted chestnuts and gløgg filled the air as people moved between the booths, wrapped up in their warm scarves and hats.No: Midt i denne livlige mengden gikk Sigrid og Leif, søsken med hver sin plan for dagen.En: In the midst of this lively crowd walked Sigrid and Leif, siblings each with their own plan for the day.No: Sigrid, praktisk som alltid, hadde et bestemt mål: å finne en ny vinterkåpe.En: Sigrid, practical as always, had a specific goal: to find a new winter coat.No: Hennes gamle kåpe var slitt og hun trengte desperat en ny, som hun håpet kunne tåle flere vintre fremover.En: Her old coat was worn out, and she was in desperate need of a new one, which she hoped could withstand several winters to come.No: "Vi skal finne noe fint til deg, Sigrid," sa Leif med sitt vanlige smil.En: "We'll find something nice for you, Sigrid," said Leif with his usual smile.No: Han elsket å spre glede og hadde ofte en optimistisk holdning til det meste.En: He loved spreading joy and often had an optimistic attitude towards most things.No: "Denne gangen må jeg holde meg innenfor budsjettet," svarte Sigrid, med blikket festet på de ulike butikkene.En: "This time I need to stay within the budget," replied Sigrid, with her gaze fixed on the various shops.No: Hun visste hvor stramt hun måtte holde pengene, men ønsket seg likevel noe som både så pent ut og var holdbart.En: She knew how tightly she needed to hold onto her money but still wanted something that looked nice and was durable.No: Ved den første boden de stoppet ved, prøvde hun på en kåpe som var både vakker og varm, men da hun så prislappen, sukket hun stille.En: At the first booth they stopped by, she tried on a coat that was both beautiful and warm, but when she saw the price tag, she sighed quietly.No: Den var altfor dyr.En: It was way too expensive.No: Mens de fortsatte å lete, prøvde hun flere alternativer, men ingen av dem ga henne den følelsen som den første hadde gjort.En: As they continued to search, she tried several alternatives, but none of them gave her the feeling that the first one had.No: Hun var i villrede, dratt mellom ønsket om kvalitet og behovet for rimelighet.En: She was at a loss, torn between the desire for quality and the need for affordability.No: "Jeg vet du liker den første," sa Leif plutselig.En: "I know you like the first one," Leif suddenly said.No: "Hvorfor ikke kjøpe den?En: "Why not buy it?No: Jeg kan legge til de ekstra hundrelappene du mangler.En: I can add the extra hundrelappene you're short."No: "Sigrid stoppet opp og så på ham.En: Sigrid stopped and looked at him.No: "Men Leif, du har dine egne utgifter," svarte hun.En: "But Leif, you have your own expenses," she replied.No: Hun visste hvor impulsiv han kunne være.En: She knew how impulsive he could be.No: "Jeg insisterer," han smilte varmt.En: "I insist," he smiled warmly.No: "Hva er poenget med penger hvis jeg ikke kan hjelpe deg når du trenger det?En: "What's the point of money if I can't help you when you need it?No: Dessuten gjør det meg glad å se at du får det du ønsker deg.En: Besides, it makes me happy to see you get what you want."No: "Med en blanding av takknemlighet og overraskelse aksepterte Sigrid tilbudet hans.En: With a mix of gratitude and surprise, Sigrid accepted his offer.No: Hun kjøpte kåpen, den samme hun hadde forelsket seg i ved første blikk.En: She bought the coat, the same one she had fallen in love with at first sight.No: Hun lovet seg selv å betale ham tilbake så snart hun kunne.En: She promised herself to pay him back as soon as she could.No: Da de forlot markedet, kjente Sigrid en ny varme, ikke bare fra den nye kåpen, men også fra Leifs generøse gest.En: As they left the market, Sigrid felt a new warmth, not just from the new coat, but also from Leif's generous gesture.No: Hun hadde innsett at det var greit å ta imot hjelp noen ganger, og at hun ikke alltid trengte å klare alt alene.En: She had realized that it was okay to accept help sometimes and that she didn't always need to handle everything on her own.No: Hun smilte, og de gikk hjemover sammen, gjennom den snødekte byen, med hjertene litt lettere enn før.En: She smiled, and they walked home together, through the snow-covered city, with their hearts a bit lighter than before. Vocabulary Words:illuminated: opplystbooths: boderdesperate: desperatwithstand: tåleaffordability: rimelighetimpulsive: impulsivextent: utgifterinsist: insisteregesture: gestgrateful: takknemlighetsibling: søskenpractical: praktiskgoal: målbudget: budsjettdurable: holdbartprice tag: prislappalternatives: alternativertorn: drattgenerous: generøsrealized: innsetthandle: klarehearts: hjertenewinter coat: vinterkåpewarmth: varmecheerful: gledeoptimistic: optimistisklack: manglerexpense: utgiftroasted: ristedeneed: behovet

With the cold weather comes a cold baby. How do you keep your baby warm in their bed and keep them safe? Jennifer and Laura have tips you'll need to survive the winter this week on the podcast. Then it's twin time! Mom Rachel has twin 14-month-olds that beg to be together but always fight once in the same space. How do you get them to stop? Our Moms on Call have PLENTY of experience in this area and have the answers for you. For 55% off your order + FREE shipping, head to NurtureLife.com/MOMSONCALL and use code MOMSONCALL.

Andy, Ant, Dun and Sam attempt to awake from the slumber of 2 goalless draws in 4 days...- Dun rants about Stoke fans after a fractious 0-0- A pOx on both your houses. a less eventful but no less turgid 0-0 at the Kassam - Get well soon Esquerdinha. That looked a bad one - Reffing Nora. The standard officially sinks to new lows - Clive Whittingham > Glenn Whittingham- The end of keeper roulette? Double clean sheet for Joe Walsh- Dunne and Cook rock solid at the back- Great to see visitors from back home for the Stoke game, but were the QPR NYC lads?- Everything is normal, nothing to see here in New Yorking- Better Off On Loan - Morrison, Murphy, Alfie and Elijah.- Welcome Justin Obikwu! Joins from Coventry City- Mayor Mamdani's having a party, he showed AFCON, now come see Charlie- Q& A & QPR WATCH PARTY with CHARLIE AUSTIN 23rd/24th July- LIVE POD, RETRO KITS, SUBBUTEO, QUIZ, GAMES! Wear your best retro kits on the 23rd- Wear your QPR NYC Purple Lily T-shirts on Saturday 24th- CBS Sports broadcasting from The Football Factory- Ant's Kit Korner- Predictions- No Stanza's - we're going live with them on Friday- Lovely Stuff - Chloe, Ed, Warm coats, Regular Season podcast with Andy, and Fascism and The Magic Eye (also Andy) Next three all on Paramount+24th Wrexham31st Coventry6th Charlton Athletic 2 (Dykes, Kelman) QPR 0Rate, Review, Comment, Visit Us, Come and see us live at Football Factory 6W 33st 23rd and 24th January.

Warm up this weekend with free hot yoga and a variety of fitness classes being offered as part of the inaugural Explore and Restore Open House in Andersonville.

In working with many estranged moms over the years, there's a fear I hear come up repeatedly. This fear can keep you stuck in estrangement, and it also keeps you weighed down with guilt and sadness. In this episode of The Estranged Mom Coach™, I want to talk to you about what that fear is, and why it's false. The devil loves to keep you down any way he can, but the devil is a liar. Warm up your decaf tea or coffee, and meet me in the episode. Let's talk about it.  . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule    ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation   ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers    ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps  . Client Reviews… ⭐⭐⭐⭐⭐  Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐ I am living a truly happy life, and I reconciled with my son  Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams

Send Jackie A Message!What does a profitable, well-run Black Friday sale actually look like for a yoga or Pilates studio?In this episode of the Studio CEO Podcast, Jackie Murphy breaks down how one of her private coaching clients generated $81,605 in revenue over Black Friday weekend — without chaos, burnout, or massive ad spend.Jackie walks through the exact strategy behind the sale, including why repeating proven campaigns matters more than reinventing them, how omnichannel marketing drives conversions, and how paid ads can support organic marketing instead of replacing it. She also explains why Black Friday success starts months earlier, how nurturing your community impacts high-ticket purchases like annual memberships, and what data-driven decision making looks like in real life.If you've ever wondered whether big sales weekends are possible for boutique studios — or how to run them sustainably — this episode gives you a clear, grounded roadmap.Timestamped Outline[00:00] Welcome + episode context[02:30] The $81,605 Black Friday overview[05:30] Why repeating campaigns beats changing everything[08:00] Omnichannel marketing: being “everywhere”[11:30] Building a waitlist before Black Friday[15:00] Email + SMS strategy during Black Friday[18:30] Using ads to support organic marketing[21:00] The $226 ad spend breakdown + ROAS[25:00] Top/middle/bottom funnel ads explained[28:30] Why consistency with ads matters[31:00] Longer buyer journeys + community nurturing[34:00] Setting big goals without attachment[37:00] Why this was sustainable (even with a newborn)[40:00] CTA: Studio CEO ProgramKey Takeaways ✅✔ Sustainable profit comes from repeating what works ✔ Black Friday success starts weeks (and months) earlier ✔ Omnichannel marketing increases conversion ✔ Ads should support — not replace — organic marketing ✔ You don't need massive ad spend for strong results ✔ Longer buyer journeys require ongoing nurturing ✔ Big goals work when you detach emotion from outcomesPull Quotes“Change less. Evaluate more. Repeat.”“Black Friday doesn't start on Black Friday.”“Omnichannel marketing makes it easier for people to buy.”“You don't need a massive ad spend — you need alignment.”“Sustainable profit is built year over year.”FAQ How can a yoga or Pilates studio have a successful Black Friday sale? By planning early, repeating proven campaigns, building a waitlist, and using omnichannel marketing with strategic ads.Do studios need to spend a lot on ads for Black Friday? No. Ads work best when they support strong organic marketing and community nurturing.What types of offers work best on Black Friday? Warm-audience offers like annual memberships, class packs, and loyalty-based promotions.Why is consistency important for paid ads? Consistent ads help platforms gather data, improve targeting, and increase results over time.Work with Jackie Murphy Say Hi on Instagram @studioceoofficial 3 Marketing Mistakes Yoga & Pilates Business Owners Make: https://www.jackiegmurphy.com/3-marketing-mistakes Join The Studio CEO Program: https://www.jackiegmurphy.com/studioceo

Send us a textIn Part Two of The Fixate & Binge Podcast's conversation with actor and musician Larry Bagby and BAND ON THE RUN writer-director Jeff Hupp, the focus turns to legacy, collaboration, and the moments that define a creative life.The episode opens with host Joe Curdy offering a quick rundown of what's currently on his radar — including early thoughts on A KNIGHT OF THE SEVEN KINGDOMS, why he's holding out to binge all episodes of season 2 of HBO's THE PITT — followed by his Letterboxd review of the new horror film 28 YEARS LATER: THE BONE TEMPLE. From there, the discussion returns to Bagby, as he reflects on one of the most beloved chapters of his career: Disney's modern classic HOCUS POCUS. Bagby shares behind-the-scenes memories, the unexpected cultural longevity of the film, and how its enduring popularity reshaped both his career and his connection with audiences. Bagby also pulls back the curtain on working with Academy Award winners Joaquin Phoenix and Reese Witherspoon in James Mangold's WALK THE LINE. Jeff Hupp remains an essential voice throughout the conversation, offering thoughtful insight into Bagby's creative journey, their shared work on BAND ON THE RUN, and the rare chemistry that develops when actor and filmmaker truly trust one another. Together, Bagby and Hupp reflect on how their collaboration strengthened the film's emotional core — and hint at the possibility of future projects still to come.The episode reaches a special, intimate highlight when Bagby performs a live, original song from BAND ON THE RUN, giving listeners a powerful glimpse into his artistry as both a musician and storyteller.Warm, reflective, and full of heart, Part Two celebrates not only Bagby's enduring career, but also the collaborative spirit between artist and filmmaker — bringing this two-part Fixate & Binge journey to a thoughtful and inspiring close.Please note: Due to minor technical issues during recording, some audio may feature a slight echo — thank you for your patience and understanding.Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcast

The guys talk about an incredible weekend of playoff football. Alexis Huss makes a special in studio appearance, the Spearmint Rhino is a thing with reviews on Google

The guys talk about an incredible weekend of playoff football. Alexis Huss makes a special in studio appearance, the Spearmint Rhino is a thing with reviews on GoogleSee omnystudio.com/listener for privacy information.

Tapping for social anxiety but not sure if it's actually working? This video will help you understand what real progress looks like. In this episode, I explain: - The early signs that tapping is helping, even if your anxiety isn't gone - Why feeling calmer, lighter, or less tense matters - How social anxiety slowly fades over time Social anxiety doesn't disappear overnight. It gradually becomes less intense, passes faster, and shows up less often. If you're just starting out and wondering whether you're on the right track, this video will give you clarity. Go check it out! Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! ●     SUBSCRIBE to my YouTube channel ●     Facebook ●     Instagram ●     X ●     TikTok ●     LinkedIn All the best on your journey to effortless social ease. 

In this episode of the Italian American Podcast, hosts John, Patrick, and Mariana welcome pipe enthusiast and business owner Michael Curcio for a lively conversation on Italian heritage, craftsmanship, and the quiet rituals that bind generations. What begins with pipe smoking opens into a broader exploration of restoration, bespoke artistry, and the unexpected revival of Italian pipe culture—where utility, beauty, and memory converge.   The discussion moves easily between humor and reflection, touching on immigrant family histories, old-world habits carried into modern life, and the meaning embedded in everyday objects. From Curcio's ancestors arriving in Harlem to stories of homemade wine, copper pots, ashtrays, and pipe clubs, the episode reveals how ordinary items become vessels of identity and continuity. Mariana adds personal texture with candid reflections on motherhood and domestic life, grounding tradition in the present.   Warm, thoughtful, and often funny, this episode explores how heritage is kept alive not by nostalgia alone, but by everyday use, care, and shared experience. Italian pipes emerge not as mere accessories, but as enduring symbols of community, craftsmanship, and legacy.     HOSTS:  Patrick O'Boyle Dolores Alfieri Taranto   SPECIAL GUEST: Michael Curcio   PRODUCED BY: Nicholas Calvello-Macchia

If you sensed some melancholy from both the Cardinals as they announced trading a Hall of Fame-caliber player to Arizona and also from that player, Nolan Arenado, as he described feeling "in the way" where once he expected to retire, that's fair. There was that disappointment on both sides as what could have been came to an end. In a brand new episode of the Best Podcast in Baseball, St. Louis Post-Dispatch baseball writer Derrick Goold and editor Nathan Mills discuss the conclusion of a trade more than a year in the making and potentially a streak that stretches back more than a century. For more than 100 consecutive years, without pause, the Cardinals have had a Hall of Fame player or manager in uniform with the team, and that streak could end with 2025. Or, it will be a young player who has yet to emerge as an All-Star who we'll discover in hindsight continued it. The Cardinals reach their annual Winter Warm-up after trading their third namebrand All-Star of the offseason and facing a difficult task of selling a team to a fan base that already had a record-low appetite for purchasing tickets. The pulse of the fans will be on display during the weekend Warm-up, but less clear is how the Cardinals will promote their future and what jerseys will fans be able to purchase. Mills and Goold discuss that and more, like who takes over at third base for the Cardinals and who should take over at third to excite the fans. The podcast concludes with one things fans can look forward to doing in 2026 and how that one thing, voting Albert Pujols and Yadier Molina into the team's Hall of Fame, can be used to create an event that will thrill Cardinals Nation as well give the current Cardinals a feel of what the ballpark is like at its best. Halls of various fames become a recurring theme of the podcast, allowing Goold to note there may not be a Hall of Fame at his high school but he can totally brag about being in class with a future astronaut, Jack Fischer. More Post-Dispatch podcasts.  Please consider subscribing. In its 13th season as one of the first and most widely heard podcasts on baseball and the Cardinals, the Best Podcast in Baseball has reached a new season-high with 30 episodes. Each episode is sponsored weekly by Closets by Design of St. Louis, is a production of the St. Louis Post-Dispatch, StlToday.com, and lead baseball writer Derrick Goold.

We Got This With Mark and Hal settle a series of cozy-themed topics, once and for all