Podcasts about Warm

Have you ever sat awake at night asking yourself why your child cut you off — without ever really giving you a chance to work through what was bothering them? It's a question that aches in the deepest recesses of a mother's heart — the confusion, the rejection, the grief. In this episode of The Estranged Mom Coach™, we'll talk about what's really behind many estrangements today, and how your child might be acting under the influence of something they don't even realize they've bought into. If you've been cut off, dismissed, or shut out, come listen and find out how understanding the why can bring peace, perspective… and even the first glimmer of reconciliation. Warm up your tea, and let's talk about it. . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule    ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation   ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers    ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps  . Client Reviews… ⭐⭐⭐⭐⭐  Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐ I am living a truly happy life, and I reconciled with my son  Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams

This episode of the Italian American Podcast offers a rich and intimate look at the enduring legacy of women religious through a conversation with Sister Helen Sanchez, with hosts Patrick O'Boyle and Marianna Gato. Centered on the Religious Teachers Filippini—an Italian-founded order devoted to the education of girls and women—the episode blends personal vocation, immigrant history, and Catholic education into a single, compelling narrative. Sister Helen recounts her path to religious life as a Puerto Rican woman entering an Italian order, and her years teaching in Italian-American parishes across New Jersey, Ohio, and beyond. The discussion explores how ethnic religious communities shaped Catholic schooling—preserving language, music, and devotion while adapting to new immigrant populations. These institutions emerge not merely as schools, but as cultural anchors for successive generations. The conversation also honors the often-unseen heroism of the Filippini Sisters, from their educational mission to their wartime courage, including efforts to shelter Jews during World War II and the scholarly legacy documenting that work. Personal stories of sisterhood, aging communities, and vocational discernment are woven together with festive traditions, underscoring how faith, culture, and memory endure. Warm, thoughtful, and deeply human, this episode is a tribute to women religious and their quiet but lasting imprint on the Italian American story.   HOSTS: Patrick O'Boyle Marianna Gatto   SPECIAL GUEST: Sister Helen Sanchez   PRODUCED BY: Nicholas Calvello-Macchia

If you would like to join live, please visit: SIT CLUB If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE -- Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Youngs Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to.

Fluent Fiction - Korean: Warm Brews and New Beginnings: A Sibling's Reunion Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2025-12-28-08-38-20-ko Story Transcript:Ko: 따뜻한 차의 향이 가득한 조지아 사바나의 차 집.En: The tea house in Georgia Savannah was filled with the aroma of warm tea.Ko: 겨울 바람은 밖에서 불고 있었지만, 내부는 나무로 된 인테리어와 부드러운 조명이 주는 온기로 가득 차 있었다.En: The winter wind was blowing outside, but inside, it was filled with warmth from the wooden interior and soft lighting.Ko: 신년 전야를 맞아 자매를 재회하려는 민준이 이곳에 앉아 있었다.En: Minjun sat there, aiming to reunite with his sister on New Year's Eve.Ko: 민준은 한참도록 차잔을 만지작거리며 생각에 잠겼다.En: Minjun was lost in thought, idly toying with his teacup.Ko: 옆에 앉은 은지가 무심하게 창밖을 바라보고 있었다.En: Next to him, Eunji was absent-mindedly gazing out the window.Ko: 민준은 말을 건넬 기회를 엿보았지만, 말문이 쉽게 열리지 않았다.En: Minjun looked for a chance to speak, but found it hard to break the silence.Ko: 몇 년간의 오해와 거리감이 두 사람 사이에 벽이 되어 있었다.En: Years of misunderstandings and distance had built a wall between them.Ko: "은지야," 민준은 속삭이는 듯한 목소리로 말을 시작했다.En: "Eunji," Minjun began in a whispering tone.Ko: "미안해."En: "I'm sorry."Ko: 은지는 조용히 눈을 돌려 형을 바라보았다.En: Eunji quietly turned her eyes and looked at her brother.Ko: 그 눈빛 속에는 많은 것이 담겨 있었다. 의심, 상처, 그리고 약간의 기대.En: There were many things in that gaze: doubt, hurt, and a bit of hope.Ko: 민준은 깊은 숨을 내쉬며 이어졌다. "우리 사이에 벌어진 일들을... 이해하지 못했어. 하지만... 다시 너랑 친하고 싶어."En: Minjun took a deep breath and continued, "I didn't understand what happened between us... but I want to be close with you again."Ko: 그러나 은지는 여전히 마음의 문을 쉽게 열지 않았다.En: However, Eunji still didn't easily open her heart.Ko: "왜 이제 와서?" 그녀는 물었다.En: "Why now?" she asked.Ko: "그때 전혀 신경 쓰지 않았잖아."En: "You didn't care at all back then."Ko: 민준은 잠시 망설였지만, 마음을 먹었다.En: Minjun hesitated for a moment but made up his mind.Ko: 코트를 뒤적여 오래전 쓴 편지를 꺼내들었다.En: He rummaged through his coat and took out a letter he had written long ago.Ko: "이걸... 그때 쓰고 못 줬어.En: "I wrote this... but never gave it to you.Ko: 오늘은 꼭 전하고 싶어."En: I want to give it to you today."Ko: 편지를 받아든 은지는 한참을 그 위에 눈을 고정했다.En: Eunji took the letter and fixed her gaze on it for a long time.Ko: 조용한 차 집에 시계 바늘이 움직이는 소리가 들렸다.En: In the quiet tea house, the ticking of the clock could be heard.Ko: 이제 몇 분 후면 새해였다.En: In a few minutes, it would be the New Year.Ko: 은지는 편지를 조심스럽게 뜯고, 민준은 그 옆에서 초조하게 기다렸다.En: Eunji carefully opened the letter and Minjun waited anxiously beside her.Ko: 편지를 읽는 동안 은지의 얼굴에서 조금씩 변화가 일어나기 시작했다.En: As Eunji read the letter, her face began to change little by little.Ko: 그녀의 입술이 떨리고, 눈이 살짝 붉어졌다.En: Her lips trembled, and her eyes became slightly red.Ko: 민준이 적어 내려간 진심 어린 사과와 후회가 느껴져서일 것이다.En: It must have been because she could feel the sincere apology and regret Minjun had poured into the letter.Ko: "형, 나는..." 은지는 쉬운 말을 찾지 못했다.En: "Brother, I..." Eunji struggled to find the right words.Ko: 돌아오는 새해의 경쾌한 종소리가 조용히 울려 퍼졌다.En: The cheerful sound of the New Year's bell quietly echoed.Ko: "다시 시작해볼래?" 민준이 조심스럽게 물었다.En: "Shall we start over?" Minjun asked carefully.Ko: 은지는 차갑던 얼굴에서 마음의 빙하가 녹아내리듯 미소를 지어 보였다.En: Eunji smiled, as if the glacier in her heart melted away.Ko: "그래, 다시 시작하자."En: "Yes, let's start over."Ko: 두 사람 사이에 흐르던 차갑던 바람이 언제 그랬느냐는 듯이 사라졌다.En: The cold breeze that had been blowing between them disappeared as if it was never there.Ko: 그들의 이야기는 이제 새로운 시작을 준비하고 있었다.En: Their story was now preparing for a new beginning.Ko: 차 잔에서 피어오르는 김처럼, 아르마와 따스함은 여전히 그들 사이를 감싸고 있었다.En: Like the steam rising from their teacups, warmth and comfort continued to embrace them. Vocabulary Words:aroma: 향filled: 가득한wooden: 나무로 된interior: 인테리어soft: 부드러운lighting: 조명reunite: 재회idly: 한참도록toying: 만지작거리며absent-mindedly: 무심하게gazing: 바라보고silence: 침묵misunderstandings: 오해distance: 거리감whispering: 속삭이는gaze: 눈빛hesitated: 망설였지만rummaged: 뒤적여anxiously: 초조하게ticking: 시계 바늘이 움직이는 소리trembled: 떨리고sincere: 진심 어린apology: 사과regret: 후회struggled: 쉬운 말을 찾지 못했다cheerful: 경쾌한glacier: 빙하steal: 사라졌다warmed: 감싸고 있었다comfort: 따스함

In this 10-minute, inspirational monologue Sarah guides listeners through a simple, repeatable conversation framework designed for early dating moments—first messages, coffee dates, or a phone check-in. The episode reframes early talks as short compatibility experiments: three focused question clusters (Values, Rhythms, Red Flags) delivered with curiosity-first language and a gentle pacing script. Listeners receive exact phrasing they can adapt, timing cues to keep conversations under 10 minutes, and a one-week micro-challenge to test the approach across three interactions. The goal is clarity over chemistry: give listeners a reliable way to surface alignment signals quickly without sounding interrogative, reduce decision fatigue, and create cleaner next-step choices. Warm, motivational coaching keeps the tone encouraging so listeners leave empowered to try real conversations tonight.Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex--5052038/support.

Mit ihrem neuen, vierten Album erweist sich die erst 30jährige Musikerin Kalia Vandever nicht nur als herausragende Posaunistin. Sie überzeugt auch als Bandleaderin und Komponistin. Die New Yorkerin ist daher gefragt, zuletzt war sie mit Popstar Harry Styles auf Tournee. „Another View“ besticht durch eine schwebende, ruhige und sehr transparente Atmosphäre. Für Musikredakteurin Julia Neupert ganz klar ein Album, das zu den Lieblingen 2025 gehört.

+++music only+++music only+++music only+++ 52/25 Funky House & House by Maik Pahlsmeyer live @ Club Business Radio Show 26.12.2025 Mit Ausgabe 52/25 der Club Business Radio Show geht das Jahr 2025 zu Ende. Diese Session ist die letzte CBRS des Jahres und gleichzeitig ein musikalischer Ausblick Richtung Silvester. Maik Pahlsmeyer präsentiert ein tanzbares Funky-House- und House-Set, das klassische Grooves mit modernen Beats verbindet. Funkige Basslines, Disco-Vibes und treibende Rhythmen sorgen für beste Stimmung – perfekt für die Tanzfläche, die Hausparty oder den Warm-up zur Silvesternacht. Im Mix zu hören sind u. a. Tracks von Bob Sinclar, No Hopes, Block & Crown, Jackers Revenge und vielen weiteren Künstlern, die für funky, groovigen House-Sound stehen. Die Sendung wurde wie gewohnt am Freitag ab 21 Uhr auf Radio Bielefeld und Radio Gütersloh ausgestrahlt und ist jetzt auf SoundCloud zum Nachhören verfügbar.

It's that weird time between Christmas and New Years, when all everyone wants to do is chill and be comfy. So, on this episode, we've got three stories that'll feel like you're putting on a cozy, oversize, ever-so-warm sweater. This episode was hosted by Marc Sollinger. Storytellers: Kristy Arnett Moreno has a cancer scare, and has to open up to her boyfriend. Steven Ettinger learns some lessons from his 90 year old roommate. Jonathan Mannheim gets caught up in a chase, wearing his laundry day sweater. Podcast # 955 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Guest hosts Rene Knott and Mike Claiborne are joined by meteorologist Dave Murray to discuss the unusually warm winter, what's behind the mild weather, and what it could signal for the rest of the season.

Just a few weeks ago, the editors and producers of the Texas Standard made out their lists and checked them twice, picking out stories from the past year that filled them with a certain sense of uplift – something that can at times seem so elusive.   In the spirit of the season, we're sharing some of these feel-good stories with you on a […] The post Stories to warm your heart this Christmas  appeared first on KUT & KUTX Studios -- Podcasts.

The second split of Louisiana's duck season is officially underway, but a mid-winter heat wave has thrown a curveball at the migration. In this episode, we break down how unseasonably warm temperatures are impacting bird movement, holding patterns, and overall hunting pressure across the state. We also talk about adjusting expectations—why late mornings and early afternoon flights have become the most productive windows, and how hunters can adapt their setups, timing, and mindset to stay successful despite less-than-ideal weather conditions.

A King and Queen living in a cold castle argue and their fire goes out, casting a chill and a gloom over the whole kingdom. They send a servant to fetch more hot coals from the neighbours. Will he succeed and return warmth to the castle in time for the winter festivities? Listen to Wendy Shearer tell this uplifting Christmas story and find out. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Listen to the SF Daily podcast for today, December 25, 2025, with host Lorrie Boyer. These quick and informative episodes cover the commodity markets, weather, and the big things happening in agriculture each morning. Grain futures rose, supported by corn and soybeans, while wheat markets and the US Dollar Index increased slightly. Cattle markets were mixed, with tightening beef supplies driving support. Beef stocks were down 3.42% year-on-year to 425.5 million pounds. Managed money increased net long positions in live cattle. Wholesale beef prices fell. Warm air prevails, but a pattern change with colder temperatures is expected. Listeners are encouraged to read more at agriculture.com and subscribe to the podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Merry Christmas! EZ off till Monday,12/29/25. Enjoy two Patreon encore "Who Are These Free Beers?" shows.Show Notes from ep 8:The 13 Days of Halloween*A lot of what we goof on when we do this show is based off of things that our heroes used to make fun of, that hack radio shows do.  Rather than still doing that, they now have become one of those "hacky" shows.  But, as The Burn King says himself, "...our ratings have never been higher!"  So I guess the audience is stuck with it!  No matter.  Ben and EZ will continue to have fun breaking these shows down!*The show starts with the hypothetical genesis of the bit, "The 13 Days of Halloween."*FBHW take a deep dive into the world of "wacky Halloween costumes."*This week, our heroes decided the show didn't quite have enough kooky games where you yell out random shit, so a new game where you yell out random shit debuted!*Another cool debate on colors.*An audience member reached out to the gang to tell them that the new game, stinks.  This bothered The Burn King who brought it up on "Segment 17."  The crew was annoyed, and came up with  a long list of reasons why they will continue to do the absolute bare minimum to create an entertaining show.*Our pals reveal they "still got it" with a bunch of double entendre butt-sex jokes!*EZ's clips were especially "Burn King" heavy.  They feature a number of "bummer jokes" that are met with silence, awkward and zero laughs.*Finally, Free Beer makes up a parody song on the fly.  Oh to see the confused looks on the faces of the crew!Show Notes from ep 9:"Just Kidding!"*The show started with clips of Zane Show audience members infiltrating the FBHW Virtual Live at Night Show.*The Burn King went HAM with more "Free Beer Joke Bombs" and telling everyone "He's just kidding."*Everyone listening was confused by a complaint call.*More Halloween Hi-jinx!*Warm and fuzzy with Steve!*The crew has really ruined The Movie Title Porno Game.  These days, they simply yell out words that don't make sense.Our Sponsors:* Check out Secret Nature and use my code ZANE for a great deal: https://secretnature.comSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

 Happy Winter, bbs!Hope you are staying WARM! We sure are, and speaking of warm… we are moving into Tropical Fats/Oils. This week in particular, we are discussing Coconut Oil. It's a long one, because we've got lots to say about the demonization of this oil and we help y'all get the science right! So hang on and ENJOY this amazing episode!As always, we want to thank you for all of your support, in all the ways! WE APPRECIATE YOU!Sources and what's discussed in the pod:00:00: Morning Vibes and Menstruation Talk02:52: Winter Medicine and Kidney Health05:44: New Beginnings: Karina's Coffee Collaboration09:55: Coconut Oil Controversy and Health Myths(article) Is Coconut Oil Healthy - The Cleveland Clinic 21:41: Understanding Coconut Oil: Benefits and Misconceptions(book) The Coconut Oil Miracle by Bruce Fife44:22: Coconut Oil and Its Effects on HealthButyric acid: https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/butyric-acidLauric Acid https://www.acs.org/molecule-of-the-week/archive/l/lauric-acid-myristic-acid.html45:38: Traditional Diets and Metabolic Health47:28: Impact of Colonial Diets on Indigenous Health(article) Coconut oil is not typically eaten in the Pacific ​​49:22: The Science of Oils and Nutritional Myths52:00: Biocolonization and the Exploitation of Traditional Foods(scientific journal) Ghana Medical Journal: Coconut oil and palm oil's role in nutrition, health and national development 54:23: Spiritual Colonization and Its Effects on Health58:37: The Importance of Diverse Perspectives in Healing01:02:45: Weaving Traditional Knowledge and Modern Practices(article) The history of using agave fibers in the Yucatan 01:08:14: The Role of Ancestors in Health and Healing01:12:36: Resurgence of Traditional Practices and Spirituality01:17:20: Abundance vs. Scarcity Mindset in Indigenous Cultures01:22:29: Community Building and Collective HealingFollow us on social:⁠⁠@pettyherbalist⁠⁠ ⁠⁠@bonesbugsandbotany⁠⁠Rate us to show your support! Thank You!#StayReady #BePetty***if you read this far, send me a dm @pettyherbalist for a shoutout!***

Send us a textWhen there's a need to re-center, stay grounded, and remember that growth is accessible to all of us, this is the episode to revisit. The Mindful Response with Estela Zuheros, Corporate Social Responsibility leader at IBM, explores how social impact, reskilling, and mindfulness come together to create a better, more inclusive world. Come for the global perspective on reskilling, stay for practical reflections on slowing down, being kind to yourself, and avoiding burnout along the way.· 02:06 Meet Estela Zuheros · 05:21 Your personal why? · 07:16 Reskilling · 11:41 The skills problem to solve · 18:44 Measuring success · 20:07 Primary areas of reskilling · 23:02 Program selection criteria · 26:31 The Mindful Response · 37:30 Avoiding burnoutLinkedIn: https://www.linkedin.com/in/estelaquesadazuheros/​ Website: https://estelaquesadazuheros.com/Want to be featured as a guest on Making Data Simple? Reach out to us at almartintalksdata@gmail.com and tell us why you should be next. The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun.

Send us a textWhen there's a need to re-center, stay grounded, and remember that growth is accessible to all of us, this is the episode to revisit. The Mindful Response with Estela Zuheros, Corporate Social Responsibility leader at IBM, explores how social impact, reskilling, and mindfulness come together to create a better, more inclusive world. Come for the global perspective on reskilling, stay for practical reflections on slowing down, being kind to yourself, and avoiding burnout along the way.· 02:06 Meet Estela Zuheros · 05:21 Your personal why? · 07:16 Reskilling · 11:41 The skills problem to solve · 18:44 Measuring success · 20:07 Primary areas of reskilling · 23:02 Program selection criteria · 26:31 The Mindful Response · 37:30 Avoiding burnoutLinkedIn: https://www.linkedin.com/in/estelaquesadazuheros/​ Website: https://estelaquesadazuheros.com/Want to be featured as a guest on Making Data Simple? Reach out to us at almartintalksdata@gmail.com and tell us why you should be next. The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun.

It's the winter holiday season and we're putting out content for you to fall asleep to on your red eye. In this one we talk about the impending ECHL strike, the Quinn Hughes trade, the Milan Lucic Memorial Olympic Arena (In Milan) ice being too small, early season PWHL and, the biggest hockey story of the year: Heated Rivalry. Thanks for listening!

In this episode of Supergirl Radio, Morgan Glennon and Rebecca Johnson review the Supergirl story "Holiday Woes" which is included in DC's I Saw Ma Hunkel Kissing Santa Claus (2025-) #1 (DC Holiday Special)! Issue Description: Ah, the holidays. A time for joy and togetherness, presents and carols…and emotions, drama, and chaos galore. Join our merry gang of heroes and villains as they navigate the highs and lows of holiday romance. Supergirl kicks off her winter vacation with a blind date! Galaxy tries (and fails) to clear her superhero-ing schedule to spend Hanukkah with her sweetheart! And so much more! Warm up your winter with this collection of heartwarming and heart-racing tales coming to shelves this holiday season! Please note: Rebecca misread Batman's first appearance. It was Detective Comics #27, not 29 and she knows it! Watch the Live Stream Episode Links: Ma Hunkel You can find Supergirl Radio on: Social Media: Facebook – X – Instagram  Subscribe: Apple Podcasts – DC TV Podcasts - Multivese of Color - Spotify Playlist - iHeartRadio Support: DC TV Podcasts TeePublic Store – Patreon  

Estrangement always hurts, but being estranged from your child at Christmas time hits especially hard.  . When Christmas lights shimmer and carols fill the air, your heart might feel a sense of longing. . The distance feels so far. . You feel rejected at a time when so many around you have smiles on their faces. . You wonder if your son or daughter misses you.  You miss your grandchildren. You want to be happy too. . Prayer is key as you navigate Christmas as an estranged mother… but how do you pray specifically over this situation… . In this episode of The Estranged Mom Coach™, we'll talk about how to pray when you're estranged at Christmas.  . Warm up your tea. Find a comfortable spot to rest in, and meet me in the episode.  . How to pray when you are estranged at Christmas… Let's talk about it. . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule    ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation   ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers    ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps  . Client Reviews… ⭐⭐⭐⭐⭐  Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐ I am living a truly happy life, and I reconciled with my son  Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams

Warm, revealing and long overdue, this episode of "Mizzou Storytellers" shines a spotlight on one of the most influential people in Mizzou Athletics you don't see on the sidelines. Hosted by Loretta Jones, Dave Matter, and “Producer Steve" Sowers, the conversation with Sandy Matthew pulls back the curtain on two decades of leadership, loyalty and behind-the-scenes excellence. As the Senior Executive Administrative Assistant to the Director of Athletics, Sandy has served five athletic directors over 19 years, quietly becoming a constant through eras of change. In this episode, she shares how her journey to Mizzou began, what it really takes to support an athletics director at the highest level, and how college athletics—and her role within it—has evolved. Listeners gain a rare look at the operational heartbeat of the department, from navigating high-pressure game days to building trust across every sport and staff unit. The episode is equally personal. Sandy reflects on her Oklahoma roots, her recent adventure in Italy, life at home with her mom Ruth and dog Piper, and what Mizzou truly means to her. She's a gatekeeper, a trusted advisor and a steady presence through it all. More than anything, this episode makes clear why Sandy Matthew is considered the heart and soul of Mizzou Athletics — and why her story was one that needs to be told.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Court Blocks Trump's Homelessness Plan -- What It Means For Utah The Most Impactful SCOTUS Cases of 2025 Woman Turns Kids' Hat Drawings into Handmade Magic Charlie Kirk, President Trump, The Pope and More -- Top News Stories of 2025 When Christmas Goes Sideways… and Why Sub for Santa Still Shines One Day in a Christmas Movie: Which World Would You Call Home?

Greg and Holly get the latest on Utah’s unusually warm holiday season and what it means for travelers, ski resorts, and those hoping for a white Christmas. Meteorologist with the National Weather Service, SLC, Alex Desmet,  shares why trees are blooming in December and whether there’s any chance of snow before the big day. Plus, Ski Utah’s Alison Palmintere weighs in on how resorts are adapting and what visitors can do if skiing isn’t an option. With 122 million Americans hitting the road or skies this holiday season, we’ll also check in on travel trends and invite listeners to share their own experiences.

In this episode of The Fractional CMO Show, Casey opens up a raw coaching call with people who aren't fractional CMOs yet—but want to be. These are agency owners tired of the hamster wheel, strategists stuck doing execution, and full-time employees wondering if this fractional thing is actually real.    Casey coaches through real deals happening this week: Eric transitioning from agency to targeting private equity exits, Roxy discovering clients keep telling her she's a "really strong strategist" but she's drowning in execution, Paul pitching a $30M company, and Ernesto trying to find IVF clinic owners who want marketing leadership instead of just need it. The conversation cuts through the noise—stop pitching, stop discounting, start having curious conversations that make fractional CMO services the obvious solution. Key Topics Covered: -The 3-5 client rule: Three is ideal—more clients means mixing up names like dating multiple people at once  -Financial structure: Client pays your fee directly (~$9,700 of $10K), then separately pays for the team you build  -Luxury pricing: They should say "that makes sense" not "can you discount?"  -Warm outreach: Share your shift, ask "who should I meet?" not "will you hire me?"  -The exit conversation: Surface if they're selling in 2 years—they won't tell their team but they'll tell you  -Never pitch, discover: Ask questions until fractional CMO is obvious, then "what questions do you have?"  -Agency owners can transition without shutting down—fractional work is separate  -Discounting kills relationships: Clients who negotiate once nickel-and-dime forever  -Find people who want to grow: Show them you're the bridge—they don't need to know fractional CMO exists yet

Hello, hello — and welcome back to Greedy Bitch, the podcast for groomers who are done apologizing for wanting more. I'm your host, River Lee, founder of The Savvy Groomer — and if you're new here, this show is where we talk about the real side of running a grooming business: the money, the mindset, and the messy middle that no one warns you about. And today, whew… we're talking about the holiday emotional hangover — managing people when you're running on empty. December isn't just busy. It's emotionally contagious. Everyone's buzzing, frazzled, sugar-crashing — and you're the one trying to keep it all together. So grab your coffee, or maybe that third peppermint mocha, and let's talk about what happens when your clients' emotions start colliding with your own — and how to calm the storm without losing your mind. Alright, let's just call it what it is — December has big energy. Everyone's rushing, panicking, over-spending, over-promising, and under-resting. And guess who they bring that energy to? You. It's like being the emotional barista for the entire town. They come in steaming, foaming at the top, and expect you to serve them calm in a to-go cup. I call it emotional glitter — because it gets everywhere. You think you've brushed it off, but nope — it's on your schedule, your inbox, your mood, your poor bather who just wanted to eat their sandwich in peace. Picture this: A client bursts through your door — breathless, late, apologizing — “Oh my god, I'm so sorry, traffic was crazy, I had to fight three people at Target for a Squishmallow, the kids are screaming, the tree fell over…” And before you even realize it, you're vibrating at a 9 out of 10 and you haven't even touched a dog yet. That's what I mean when I say December is emotionally contagious. You can pick up someone else's stress faster than dog hair on a clean pair of black leggings. Now here's the first truth I need you to remember:

Montagabend, 19:47 Uhr. Du drückst 100 Kilo – ein Zucken in der Schulter. "War nichts." Vier Wochen später: Impingement, sechs Wochen Pause.Aber es geht nicht nur um Verletzungen. Es geht auch darum, warum Dein Training stagniert – obwohl Du technisch alles richtig machst.Das Weber-Fechner-Gesetz erklärt beides: Warum Dein Gehirn Alarmsignale verschläft UND warum Du Deine Muskeln bisher nicht optimal ansteuerst.Du erfährst:Warum Dein Gehirn ein "prozentualer Änderungsdetektor" ist (und was das fürs Training bedeutet)Wie 30% der sportlichen Leistung durch Körpergefühl erklärt werden (Studie mit 100 Elite-Athleten)Die 3-Punkte-Routine fürs Warm-up (5 Minuten, massive Wirkung)Tempo als Lupe: Warum langsame Bewegungen Deine Wahrnehmung schärfen3 Mini-Übungen für den Alltag (2 Minuten täglich, null Extra-Zeitaufwand)Es geht um eine neue Art des Trainings, durch die Dein Nervensystem Bewegungen besser plant und ausführt.____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier.____________Erwähnte Folgen und Ressourcen:Fitness-Übungen: Die Übungsbibliothek mit korrekter Technik und CuesBuch: Looking Good Naked: Die Gesamtausgabe*Buch: Dranbleiben!*FMM #545: Das Prinzip des PracticionersQuellen:Weber E.H. (1834). De pulsu, resorptione, auditu et tactu. Leipzig: Koehler.Fechner G.T. (1860). Elemente der Psychophysik. Leipzig: Breitkopf & Härtel.Proske U., Gandevia S.C. (2012). The proprioceptive senses: roles in body shape, position, movement, and force. Physiol Rev 92(4):1651-97.Han J. et al. (2014). Level of competitive success and multi-joint proprioceptive ability. J Sci Med Sport 17(3):241-5.Riva D. et al. (2016). Proprioceptive training and injury prevention in basketball: 6-year prospective study. J Strength Cond Res 30(2):461-75.Kim Y., Asbeck A.T. (2021). Motor modules account for active perception of force. Sci Rep 11:16354.Schiftan G.S. et al. (2015). Proprioceptive training effectiveness in preventing ankle sprains: systematic review & meta-analysis. J Sci Med Sport 18(3):238-44.____________Shownotes und Übersicht aller Folgen.Trag Dich in Marks Dranbleiber Newsletter ein.Entdecke Marks Bücher.Folge Mark auf Instagram, Facebook, Strava, LinkedIn. Hosted on Acast. See acast.com/privacy for more information.

Chris and Amy react to the announcement of the Kansas City Chiefs leaving Missouri for Kansas; Chris has grievances on this Festivus; AccuWeather's Heather Zehr predicts a warmer Christmas than normal; Did you see this?

Hosted on Acast. See acast.com/privacy for more information.

Past Projection vs. Memory Rescripting Why Can't I Lose Weight? Do Demons Cause Negative Thoughts! Featuring Our Beloved Dr. Matthew May The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question. Here are the questions for today's podcast. Rhonda asks: What's the difference between Past Projection and Memory Rescripting? Slash asks: How do I overcome my resistance to losing weight? Constantina asks: Do negative thoughts come from demons?   And here are the answers! Rhonda asks: What's the difference between Past Projection and Memory Rescripting? I would love to learn more about Memory Rescripting, since I really don't see much difference between that and Past Projection, but maybe I am just dense.  So if we could talk about that on the next Ask David, that would be great. Thanks, Rhonda David's reply I use the term, Time Travel, and you can project yourself into the future or the past, hence Future or Past Projection. If you want a patient to travel into the past, there are a great many things you can do that might be helpful. You can do "Forgiveness Training," developed by Jaimie Galindo. Essentially, the patient talks to someone, like a parent, who abused them in some way, telling the parent how hurt they felt, and how they needed the parent's love. Or you can do Cognitive Flooding, simply "watching" some traumatic event to experience the anxiety until it wears out and loses its power to upset you. And there are many more techniques you can use to explore past experiences with a patient. Memory Rescripting is like Cognitive Flooding—you have the patient close their eyes and vividly re-experience something traumatic, like the babysitter abusing them. Then, at the height of the feelings of anxiety, anger, and helplessness, you can tell the patient that they can be like a movie director, and change the scene so there is a different outcome. For example, the patient may want to enter the scene as a powerful adult and punish the perpetrator. This is not some standard procedure, as every patient will be completely different. Often, they will want to do something violent to the perpetrator, so this procedure can be anxiety provoking for the therapist! I have only used it on a couple occasions, but had good results with it both times. I am not a strong believer that patients "must" go into the past to "work through" a prior traumatic experience, so I don't have that much need for it. But it is a good technique to have in your toolbox.   Slash asks: How do I overcome my resistance to losing weight? Dear Dr. Burns, I recently listened to your podcast episode on Habits and Addictions, and it really resonated with me. I've been going to the gym regularly, but I'm struggling with my eating habits — I tend to eat too much, and my weight hasn't been decreasing. What I've realized is that I may be experiencing what you describe as outcome resistance. A part of me feels that if I lose weight and become thin and attractive, I might still not take action in areas like dating — so then I ask myself, "Why should I even bother with weight reduction?" I'm finding it difficult to overcome this resistance, even though I want to be healthier. Could you please share some guidance or strategies to work through this kind of resistance? Thank you for all the wonderful work you do. Your podcasts have been truly insightful and helpful. Warm regards, Slash   David's reply Thanks, and we will discuss this important question on the podcast. However, in the meantime, if you can search for Triple Paradox you may find your answer. Also, you can download two free unpublished changers on habits and addictions from any page on feeling good.com, and use the Decision -Making, Tool. That, too, will give you the answer! Warmly, david   Constantina asks: Do negative thoughts come from demons? David and Rhonda, Hello. I am doing some research into "spiritual" causes of depression. I realize that you are both scientists (and BRILLIANT ones), but if you have any sources I could review, I would appreciate suggestions.  It might also make for an interesting Halloween season podcast. Do "demons" cause automatic negative thoughts. And if not demons, what actually causes them?  Please don't dismiss this as "crazy". I am a very religious person and at times I have sincerely asked the question...are depression and anxiety ...at least in part, spiritual maladies.  I have found tremendous help in Feeling Good, but also in prayer and religious practices. I want to research what has been done in terms of crossover studies/experiments (if any).  Marianne   David's reply Thank you. The spiritual underpinnings are not so much something to be researched, but can add a deeper dimension of meaning and understanding to the healing. Current thinking is that Self-Defeating Beliefs, not demons, trigger the negative thoughts. I have written about all of this extensively, so I won't try to say it all again here. But we can exchange some ideas on the podcast. Thanks! d Thanks for listening today! Matt, Rhonda, and David

Warm weather on Christmas Bad slate of games on Christmas Total waste for the Chiefs yesterday Is the city of KC, MO heading downwards Development needs to happen

Most food founders think fundraising means perfecting your pitch deck. Angel investor Katie Dunn says you're starting in the wrong place.In our conversation, Katie breaks down the three fundamentals that actually get investors to meet with you, and say yes: understanding investor thesis (and why it saves you from wasting time), leveraging warm introductions instead of cold pitching, and building a financial model that shows exactly how you'll reach profitability.We cover the investment basics every founder needs to know—what a safe note actually is, why angels want equity, and whether regional brands can get funded (spoiler: yes, but with different deal structures). Katie also shares her strong recommendation on why your first hire should be finance, not marketing, and how to make it ridiculously easy for investors to want to help you.If you're considering fundraising or just want to understand how investment actually works in food CPG, this episode gives you the straight talk you need.Connect with Katie:Website: katiedunn.comAdvisory Board: The Masthead StrategyLinkedIn: Katie DunnInstagram: @iamkatiedunnTikTok: @iamkatiedunnJoin The Good Food CFO Community:Follow us on Instagram: @thegoodfoodcfoWatch on YouTube: @thegoodfoodcfo This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thegoodfoodcfo.substack.com/subscribe

Let us all brush up on our history

Hour 1 of The Marc Cox Morning Show blends local flavor with national fire. The team opens with talk of a 70-degree Christmas, a failed “snow car” giveaway, and festive Grinch sightings before diving into the explosive weekend at AmFest — from JD Vance's populist warnings to Tucker Carlson's fiery remarks on division and faith. Kim's “On a Whim” tackles radical Islam's rise and Europe's retreat from its own traditions, while Marc calls for stronger immigration control and cultural defense. The hour closes with JD Vance's full-throttle speech and reaction to Jasmine Crockett's meltdown, capped by new revelations about Georgia's 2020 election count.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The night closes around you like a fluffy blanket, cozying up to you, and letting the softness of sleep unfold in you. LONG PAUSE Your breathing naturally slows, and your body sinks gently into the folds  of your bed. LONG PAUSE You keep breathing, becoming aware of your breath, and of the lightness of your body. It feels delicious. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

-New York governor Kathy Hochul signed legislation on Friday aimed at holding large AI developers accountable for the safety of their models. The RAISE Act establishes rules for greater transparency, requiring these companies to publish information about their safety protocols and report any incidents within 72 hours of their occurrence. -OpenAI revealed that users can adjust characteristics under new Warm, Enthusiastic, Header & Lists and Emoji options found in the Personalization settings. Between the four options, you can choose between more, less or default to fine-tune exactly how you want ChatGPT to sound in its responses. -On Friday, Bloomberg reported on the Chan Zuckerberg Initiative (CZI) severing its ties with FWD.us. Zuckerberg's group provided no funding to the advocacy group for the first time this year. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 100 x100 Swim Set of Legends - 10k Warm up 10 Min of ChoiceMain Set (Pick the Hardest Interval Possible)100x100 ( if you miss, skip a 100 and go onto next one). Warm Down Save it for next year,Youtube: http://www.youtube.com/@SwimSetsbythePool Patreon: patreon.com/SwimSetsbythePool Instagram: @swimsetsbythepool @Kyle.brill @natefdot

PJ chats with Jay Cornish on how the Hearty Hulks are turning cold-water grit into fundraising success. Hosted on Acast. See acast.com/privacy for more information.

A longtime skeptic shares an experience that unraveled everything he thought he knew about reality. Years after losing someone he deeply loved, he felt something impossible wash over him—a sensation he still struggles to put into words. Warm. Buzzing. Overwhelming. And then she was there. Not transparent. Not glowing. Not distorted. Just… present. Familiar. Calm. As if she'd never been gone at all. What follows isn't a story of fear or panic, but of shock, stillness, and a moment that felt completely separate from time. One that left him physically drained, emotionally shaken, and questioning whether consciousness itself can briefly shift into something else. Was it grief surfacing in an unexpected way? A waking dream? Or a genuine encounter that slipped through the cracks of an ordinary day? Some experiences don't scream for attention. They quietly remind you that maybe… people never really leave. #RealGhostStories #TrueGhostStory #ParanormalPodcast #GhostAtWork #AfterlifeEncounter #VisitationStory #UnexplainedExperience #ParanormalEncounter #LifeAfterDeath #SpiritsAmongUs #HauntedMoments Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Welcome back to Bri Books! When you're hosting, choosing wine can feel daunting. Whether it's a dinner party, work event, last-minute gathering, or impromptu holiday shenanigans, here's the simple framework I rely on that never fails. In this episode, we'll cover: The three-bottle wine buying formula (red, white, wildcard) How to taste wine at home: My 4 Pillars of Place: Temperature, Terrain, Soil, and Touch How to build a wine list for parties or dinner How to Build a Wine Menu: Bri's 3-Bottle Formula To avoid overwhelm at the wine shop, use this formula: One white wine One red wine One wildcard. That's it. Simple, flexible, and stress free. Let's dig in: Crisp white as the Opener. This white wine is your opener—the bottle people drink while they arrive, settle in, chat, and snack. White wins are crisp, flexible, and food-friendly. I look for wines with high acidity and good minimality, the kind that leave you gently puckering and refreshed. A crisp white wine creates an immediate sense of ease and joy at the table. My go-to white wine categories: Chablis Gruner Vetliner Albrino Sauv blanc, from Loire Why this works: These wines pair well with almost anything: cheese, vegetables, oysters, seafood They don't overpower food They make excellent aperitif wines They set the tone for the meal by brightening flavors and waking up the palette Red wine as the main event. Your red wine is your main event. You're looking for a crowd-pleaser that's food friendly, adaptable, and easy to drink. it can be tempting to bring a big, heavy, dramatic, oak-driven red-but gatherings call for something more communal. Look for reds with: Medium body moderate tannins high drinkability Red wines I recommend: Boujulais Tempranillo (especially rioja joven) Etna Rosso reds Cotes du Rhone These red wines shine with soups and stews, tomato based dishes, roasted vegetables, poultry, and cozy winter meals. The wildcard: the personality hire wine. Go for an orange wine, a sparkling red like Lambrusco, a pet-nat, or a liter bottle of something fabulous and weird like a Madiera dessert wine. Bubbles are always a win. A dessert wine course moves your guests through the final stages of the evening, and a liter bottle keeps things flowing. Use the wildcard to spark conversation about what there wine comes from, how it's made, and why it tastes the way it does.   How to Do an At-Home Wine Tasting Using the 4 Pillars of Place My 4 pillars framework helps you understand where your wine comes from, even without the label. Temperature: Look at the wine. Color intensity can give you climate clues. Terroir: Smell the wine. Aromas reflect whether grapes grew near the sea, mountains, forests, or plains ltitude = floral, lifted flavors Warm climate = ripe, deeply drinkable Coastal = salty, breezy, fresh finish Mountain = Sharp, linear, mineral Valley floor = lush, smooth Volcanic = smoky, stony, earthy flavors Soil: Taste the wine. Texture reveals the soil type. As a reminder: limestone = chalky, saline wine Volcanic = smoky, ashy flavors in the wine Granite = crunchy, bright, often 'cool' flavors in the wine Clay = smooth, plush, slightly pucker-y in flavor High a Touch: Notice winemaking styl. Is it bright? Clean? Raw? Heavy sediment? Is it sharp? Does it grip? Touch is the easiest pillar to learn and the quickest path to understanding what you like.

Warm-season winter injury is a challenge for courses across the transition zone. In this episode, Dr. Mike Richardson explains why it happens, how to prevent it and tips for recovery.

Drop us a line or two . . .In this episode, Queenie & TT settle in from the cold and let the conversation wander where midlife brains naturally go: time, exhaustion, politics, cannabis confusion, words we love (and loathe), and finally… letting shit go.They talk about winter resentment, being trapped indoors, and the creeping sense that everything feels heavier lately — especially as the political landscape grows more chaotic, cruel, and intentionally overwhelming. From the constant barrage of disturbing headlines to the feeling that the system is designed to exhaust and numb us, Queenie & TT name what so many people are quietly feeling: this isn't just politics — it's a human gut punch.On the cannabis front, TT tries to make sense of wildly conflicting news coming out of Washington — hemp bans, rescheduling rumors, Supreme Court decisions, harsher prosecutions in non-legal states, and the desperate need for actual research instead of fear-based nonsense. Meanwhile, both hosts share what they've consumed, because consistency matters.Things lighten up with word nerdery, pronunciation aversions, favorite mouth-feel words (intergalactic makes a return), and another round of “Did This Really Happen, Or Is It Just Kaka?” featuring sheep who got into medical cannabis, alleged time travel via military time, and some truly impressive mental gymnastics.The episode lands exactly where midlife wisdom lives:This week's Fuck-It List entry — Christmas cards… and apologizing for not doing everything.No more guilt. No more over-explaining. No one is harmed if a card doesn't arrive. The clock keeps turning, expectations need adjusting, and choosing peace is not a moral failure.Warm, funny, rambling in the best way, and quietly profound — this is midlife in real time.The Closet Disco Queen Pot-Cast is produced by Humble Pond Productions, LLC. If you are interested in being a guest, email us at closetdiscoqueenpotcast@gmail.com Visit Apple Podcasts or wherever you listen and leave us your five star review and comments. Thanks!Welcome to the Closet Disco Queen Pot-Cast, a comedy podcast with music and pop culture references that keeps you laughing and engaged. Join our hosts, Queenie & TT as they share humorous anecdotes about daily life, offering women's perspectives on lifestyle and wellness. We dive into funny cannabis conversations and stories, creating an entertaining space where nothing is off-limits. Each episode features entertaining discussions on pop culture trends, as we discuss music, culture, and cannabis in a light-hearted and inclusive manner. Tune in for a delightful blend of humor, insight, and relatable stories that celebrate life's quirks and pleasures. Our Closet Disco Queen Pot-Cast deals with legal adult cannabis use and is intended for entertainment purposes only for those 21 and older Visit our Closet Disco Queen Pot-Cast merch store!Find us on Facebook and Green Coast RadioSound from Zapsplat.com, https://quicksounds.com, 101soundboards.com #ToneTransfer

This week, Maria shares more great gift ideas and dives into the Gilded Age traditions that have helped pave the way for our Christmas celebrations! She is also joined by Rachel Kennedy, an expert in the field of Hostessing! Enter, "The Maria Liberati Show," based on her travels, as well as her Gourmand World Award-winning book series, "The Basic Art of Italian Cooking," and "The Basic Art of..." Find out more on https://www.marialiberati.com-----music: "First Day of Spring" by David Hilowitz - available via Creative Commons Attribution-ShareAlike 4.0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creativecommns.org/licenses/by-sa/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Polar vortices! Atmospheric rivers! Cold fronts! Warm fronts! Hurricanes, typhoons, cyclones… Wait, what's the difference anyway? One of the world's leading Meteorologists, Dr. Marshall Shepherd – a former NASA scientist and current Professor of Geography and Atmospheric Sciences at the University of Georgia – is here to field a downpour of questions. We chat about the personalities of climate and the moods of weather, heatwaves, hail, sleet, fluid dynamics, storms of all kinds, and what a rain forecast really means.Follow Dr. Shepherd on Bluesky, Instagram and TikTokCheck out his website, and his podcast Weather GeeksA donation went to Sustain.orgFull-length (*not* G-rated) Meteorology episode + tons of science linksMore kid-friendly Smologies episodes!Become a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokSound editing by Mercedes Maitland of Maitland Audio Productions and Jarrett Sleeper of MindJam MediaMade possible by work from Noel Dilworth, Susan Hale, Jake Chaffee, Kelly R. Dwyer, Aveline Malek and Erin TalbertSmologies theme song by Harold Malcolm Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On the occasions when we humans go out of our way to help another person who is in distress, we are acting out our biological inheritance. And if we don't help someone in trouble, that's because we've had to actually actively suppress what is natural for us to do. That was the finding of the neurologist Peggy Mason. whom we interviewed in Shape of the World's second season. We've re-released that episode because that particular finding of Peggy's and the others she spoke about remain incredibly relevant and still come across as a bit shocking.  As a child, Peggy Mason was a biology prodigy. By the age of nine, she was assisting the zoologist Dr. Charles Handley in teaching taxidermy at the Smithsonian. Today, as a neurobiologist, Peggy still works with mammals, but now she's studying whether they experience empathy and act to help one another. Peggy was studying the subject of pain modulation until a post-doctoral student at the University of Chicago, Inbal Ben-Ami Bartal, asked if she'd be interested in expanding her work to collaborate on a project about empathy. “I went over to see her that same day,” says Peggy, and the upshot was the discovery that, like humans, rats have an aversion to witnessing the distress of others and a strong motivation to help someone else who's suffering. In addition to leading the research laboratory at the University of Chicago, Peggy is a committed teacher of neurobiology, teaching both formally (at the University) and informally, through her blog and a popular free, online course. “It's our biological mammalian inheritance to help. It's not helping that's the weird thing.” – Dr. Peggy Mason is a professor of neurobiology at the University of Chicago. Want to Learn More, See More, Know More? You'll love this video from Nova that shows one rat deliberately setting free another rat that's trapped. Later, the rat is confronted with the question of which to do first: save some rat it had never even met before, or wolf down the chocolate Peggy offered? Also, here's the article in Science magazine. How can I take a class with Peggy? On Coursera, take “Understanding the Brain: The Neurobiology of Every Day Life,” a free course taught by Peggy. You can also gain more insights from Peggy by subscribing to her blog, which is fascinating and far-reaching in its subject matter. Her most recent post has the full script of her “Aims of Education” address, a prestigious speech given to incoming students. Rats from Dr. Mason and Dr. Bartal’s trapped-rat empathy experiment. Amazingly, the black-and-white rat will venture into the “danger zone” of the arena to help the trapped rat. Photograph of Dr. Mason and Dr. Bartal together. Rat-nibbled Hershey's kisses. Electrophysiological recordings of a rat, illustrating how different parts of a rat's body (the right forepaw, the left hindpaw, etc.) respond to certain stimuli.

Description:Today's guest is someone who instantly made an impression on Jen when they met at a recent Hello Sunshine event in LosAngeles, when she moderated a Shine Away panel with Jen and beloved 9010 star and recent For the Love guest, Jennie Garth. Within five minutes Jen thought, “Okay… she's one of us.” Warm, sharp, steady — Kanika Chadda-Gupta has this grounding presence that makes a whole room exhale. An award-winning former CNN journalist and producer, Kanika built a thriving career in television news before motherhood rerouted her life in the most profound way. Born in India and raised in the U.S., her story is braided with themes so many of us know intimately: immigration and bicultural identity, the expectations women inherit, the invisible labor we carry, and the endless negotiation between ambition, caregiving, and our own becoming. Today, Kanika is the creator and host of the beloved Total Mom Sense podcast, where she distills her lived experience — raising children while caring for aging parents, navigating mental and emotional load, reinventing purpose in midlife — into practical wisdom for women who are doing it all and feeling all of it. In this conversation, we talk about what happens when life asks us to reevaluate our pace, our priorities, and the stories we've been handed about success. We discuss staying rooted inside seasons of huge responsibility, finding yourself in the middle of caregiving, and reclaiming a sense of agency and identity in motherhood and beyond. If you've ever felt stretched thin between generations, pulled in every direction, or unsure how to follow your own calling while caring for everyone else — Kanika's clarity and compassion will feel like a deep breath. This one's for all of us standing at the intersection of who we were, who we are, and who we're still becoming. Thought-provoking Quotes: "I like getting the gold star from all of my teachers. I did all the AP classes. I hung out with my teachers at lunchtime. We had open lunch, and it was like you could go to McDonald's, or you could go across the street to the pizza place. But I would go sit with Ms. Townsend, my biology teacher, and just kick it.” – Kanika Chadda-Gupta "It may be, the only headlights that you see heading to the eye of the storm are the first responders and the reporters. And I thought, I want to be in the eye of the storm. I belong here. I need to be here. I need to prove myself. And so then I stayed.” – Kanika Chadda-Gupta "I was most surprised by how your kids will make you face your childhood trauma head on. My dad and I get along great now, but when we were younger, he would say things that really just shot my self-esteem. And those are the first things that come up when my kids do something wrong and I'm like, wow, I gotta reframe." – Kanika Chadda-Gupta Resources Mentioned in This Episode: Hello Sunshine Shine Away Conference 2025 – https://shineaway.hello-sunshine.com/event/eddb3575-ec80-4812-a371-354c900d7cbf/summary Jim Gaffigan, comedian – https://www.jimgaffigan.com/ Mom Brain with Hilaria Baldwin and Daphne Oz - https://podcasts.apple.com/us/podcast/mom-brain/id1438292826 Guest's Links: Website - https://kanikachaddagupta.com/ Instagram - https://www.instagram.com/kanikachaddagupta/ Twitter - https://x.com/KanikaChadda Facebook - https://www.facebook.com/kanikachaddagupta/ Youtube - https://www.youtube.com/channel/UCgkOq_AmLsvu6YJsKglQvSw TikTok - https://www.tiktok.com/@kanikachaddagupta?lang=en Pinterest - https://www.pinterest.com/kanikachaddagupta/ Podcast - https://kanikachaddagupta.com/podcast/ Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This conversation explores the experiences of a substitute teacher and the dynamics within the classroom, touching on the challenges and rewards of teaching. It transitions into a discussion about food waste in schools and the implications of such waste. The latter part of the conversation shifts focus to hunting strategies, deer behavior in changing weather, and the importance of habitat management. The speakers reflect on their personal experiences and lessons learned through teaching and hunting. Takeaways: Substitute teaching can be unpredictable and rewarding. Students often test boundaries with substitute teachers. Food waste in schools is a significant issue. Hunting strategies change with seasonal weather patterns. Deer behavior is influenced by temperature changes. Scouting is essential for successful hunting. Public hunting requires different strategies than private hunting. Habitat management is crucial for deer survival. The school environment can greatly affect student behavior. Life lessons can be learned through teaching and hunting. Learn more about your ad choices. Visit megaphone.fm/adchoices

Beluga Sevruga! In this bonus episode, Conor and Caroline welcome Todd Buonopane from the cast of Disney's Frozen at Paper Mill Playhouse for a very special interview about the production that is taking the region by storm. Join your hosts as they chat with Todd about all things Frozen and get the inside scoop on how he brings to life everyone's favorite summer-loving snowman, Olaf! So cuddle close, let it all go, and get ready for a conversation worth melting for!SPECIAL GUEST: Todd BuonapaneWebsite: www.toddbuonopane.com | YouTube: @tmbuonopDisney's Frozen at Paper Mill Playhousewww.papermill.org/frozenFollow us on Facebook, Instagram, Threads, BlueSky, and TikTok for fun content and exciting new updates!Subscribe to our YouTube Channel to watch the podcast!Join the Poor Unfortunate Fam, our private community for listeners who love the podcast and want to connect to keep the discussions going! On Discord | On FacebookIf you like what you're hearing, help us keep bringing you your favorite Disney content by making a donation to Poor Unfortunate Podcast today!*This podcast is not affiliated with The Walt Disney Company.

Running Meta ads can get confusing fast, especially when you hear people say you should combine all your targeting together. After managing ads for years, I've never seen that work well for course creators.   ‍‍ ‍‍Get the 48-Hour Ad Fix Audit  ‍‍ ‍‍Today, I break down why separating warm and cold audiences still matters (even with the Andromeda update) and how Meta's algorithm actually treats each group behind the scenes. If you've been unsure about your targeting setup or why your cold leads suddenly got expensive, I share exactly what you can do to get better results without overthinking it.‍‍ ‍‍ ‍‍‍‍ ‍‍ ‍‍‍‍ ‍‍ ‍‍‍‍Watch this episode on YouTube!‍‍ ‍‍ ‍‍Please click here to give an honest Rating/Review for the show on iTunes! Thanks for your support!‍‍ ‍‍ ‍‍Kwadwo [QUĀY.jo] Sampany-Kessie's Links:Get 1:1 Meta Ads Coaching from Kwadwo!Say hi to Kwadwo on InstagramSubscribe to The Art of Online Business's YouTube Channel